Movement assignment
Movement Analysis Assignment Format – Dr. Conkle
(Use Size 10 Font, Times New Roman, 0.50 margins are acceptable, but be sure everything prints on each page)
HPE 304 and PED 512 -
Overall Body Orientation to Target or Destination:
__ X __ Seated ____ Standing
____ Perfectly Square ____ Staggered Square ____ Open to Target _ X _ Closed to Target
Movement Classifications:
Classification #1 (X one of the options): Manipulative Task ____ Locomotor Task ____ Non-Locomotor / Non-Manipulative Task _ X _
Classification #2 (X one of the options): Gross Motor Task __ X __ Fine Motor Task ____ Unsure / Gray Area ____
Classification #3 (X one of the options): Open Task ____ Closed Task _ X _ Unsure / Gray Area ____
Explain, or justify, fully why you indicated each type of movement classification above:
Classification #1: The first case is a non-manipulative one considering that the lady does not have to move from one place to the other as she exercises. The lady is stretching the leg in the first picture before folding them in the next step. The overall action entails balancing feet and it happens in one seating position.
Classification #2: The second classification is a Gross-motor tasks considering that all body muscles take part in the exercise.
Classification #3: The limbs muscles dominate in conducing the exercise and movement is limited.
________________________________________________________________________________________________________________________________________________
Phase 1 or Position 1 Image
|
Body Part |
Joint Action/Position |
Agonist(s) Muscle(s) |
Antagonist(s) Muscle(s) |
Rationale / Justification / Explanation |
|
Right Shoulder Girdle
|
Extension |
pectoralis major and Prapezius lower and middle. |
pectoralis major and Latissumus dorsi |
The shoulder moved upwards and consequently causing the shoulder girdle to move upwards and leading to the same effect on the pectoralis major, Latissumus dorsi and, Prapezius lower and middle. |
|
Left Shoulder Girdle
|
Extension |
pectoralis major and Prapezius lower and middle |
pectoralis major and Latissumus dorsi |
The shoulder moved upwards and consequently causing the shoulder girdle to move upwards and leading to the same effect on the pectoralis major, Latissumus dorsi and, Prapezius lower and middle. |
|
Right Elbow / Forearm
|
Extension |
Tricopetaurs |
Brachalis and Bicep Brachii
|
The muscles in the right elbow extend as a result of stretching the hand and in turn extending the Tricopetaurs muscles while leading to the relaxation of Brachalis and Bicep Brachii. |
|
Left Elbow / Forearm
|
Extension |
Tricopetaurs |
Brachalis and Bicep Brachii
|
The muscles in the left elbow extend as a result of stretching the hand and in turn extending the Tricopetaurs muscles while leading to the relaxation of Brachalis and Bicep Brachii. |
|
Right Wrist / Hand
|
Flexion |
Wrist flexor carpi radialis and flexor carpi ulnaris |
palmaris longus |
All muscles in the high took part in the exercise implying that even the wrist muscles relaxed as the hands stretched. |
|
Left Wrist / Hand
|
Flexion |
Wrist flexor carpi radialis and flexor carpi ulnaris |
palmaris longus |
All muscles in the high took part in the exercise implying that even the wrist muscles relaxed as the hands stretched. |
|
Right Hip
|
Flexion |
Hamstring |
Quadriceps |
As the knee moves due to flexion, the right hamstring and quadriceps are forced to extend. |
|
Left Hip
|
Flexion |
Hamstring |
Quadriceps |
As the knee moves due to flexion, the right hamstring and quadriceps are forced to extend. |
|
Right Knee
|
Flexion |
Right hamstring |
Right quadriceps |
The flexion results from stretching the leg upwards. |
|
Left Knee
|
Flexion |
Left hamstring |
Left quadriceps |
The flexion results from bending the left limb. |
|
Right Ankle / Foot
|
Extension |
Metaphangeus Stinki |
Ajaxal Longus |
The muscle of the right ankle flexes as the whole leg is stitched upwards. |
|
Left Ankle / Foot
|
Extension |
Metaphangeus Stinki |
Ajaxal Longus |
The muscle of the left ankle flexes as a result of bending the leg as it seeks to stay comfortably on the ground. |
Phase 2 or Position 2 Image
|
Body Part |
Joint Action/Position |
Agonist(s) Muscle(s) |
Antagonist(s) Muscle(s) |
Rationale / Justification / Explanation |
|
Right Shoulder Girdle
|
Flexion |
latissimus dorsi, middle trapezius, teres major. |
Middle trapezius, teres major, posterior deltoid |
The muscles abduct as a person tightens the muscles in preparation to hit the object throwing the ball. |
|
Left Shoulder Girdle
|
Abduction
|
Pectoralis major, pectoralis minor, serratus anterior. |
Pectoralis major, pectoralis minor, serratus anterior, |
The left hand stretches as the other hand’s muscles flexes to throw the ball. Hence, Pectoralis major, pectoralis minor, serratus anterior are affected as either agonists or antagonists. |
|
Right Elbow / Forearm
|
Extension |
Biceps |
Triceps |
The right hand muscles extent as it holds the net stick preparing to hit the ball. |
|
Left Elbow / Forearm
|
Extension |
Biceps |
Triceps |
The left hand muscles extends as the hand prepares to throw the ball up. |
|
Right Wrist / Hand
|
Extension |
Tricopetaurs |
Tricopetaurs |
The muscles extend and in turn leading to an extension of the Tricopetaurs muscles. |
|
Left Wrist / Hand
|
Extension |
Tricopetaurs |
Tricopetaurs |
The muscles extend and in turn leading to an extension of the Tricopetaurs muscles. |
|
Right Hip
|
Abduction |
Quadratus lumborum |
Psoas, Adductors |
There is no movement recorded by the right limb due to Quadratus lumborum exercise as the body muscles strengthens in preparation to throw the ball. |
|
Left Hip
|
Abduction |
Quadratus lumborum |
Psoas, Adductors |
There is no movement recorded by the right limb due to Quadratus lumborum exercise as the body muscles strengthens in preparation to throw the ball. |
|
Right Knee
|
Flexion |
Left hamstring |
Right quadriceps |
The radial rotation of the knee as a result of exercising to strengthen the muscles in the upper part of the leg such as those caused by the lateral rotation leads to left quadriceps and flexing. |
|
Left Knee
|
Flexion |
Right hamstring |
Left quadriceps |
The radial rotation of the knee as a result of exercising to strengthen the muscles in the upper part of the leg such as those caused by the lateral rotation leads to right quadriceps and flexing. |
|
Right Ankle / Foot
|
Abduction |
Metaphangeus Stinki |
Metaphangeus Stinki |
The right angle only strengthens, but it does not extent. Hence, this ankle is only drawn towards its axis. |
|
Left Ankle / Foot
|
Abduction |
Metaphangeus Stinki |
Metaphangeus Stinki |
The right angle only strengthens, but it does not extent. Hence, this ankle is only drawn towards its axis. |
Phase 3 or Position 3 Image
|
Body Part |
Joint Action/Position |
Agonist(s) Muscle(s) |
Antagonist(s) Muscle(s) |
Rationale / Justification / Explanation |
|
Right Shoulder Girdle
|
Flexion |
Middle trapezius, teres major |
Trapezius - upper, middle, lower |
The muscles extends due to lifting of ball as the person prepares to hit it. |
|
Left Shoulder Girdle
|
Protraction |
Trapezius - upper, middle, lower |
Middle trapezius, teres major, |
The muscles extends due to lifting of ball as the person prepares to hit it. |
|
Right Elbow / Forearm
|
Flexion |
Flexor carpi radialis Palmaris longus |
Flexor carpi ulnaris |
The object is already lifted leading to flexing of Flexor carpi radialis Palmaris longus as it has already lifted the ball. |
|
Left Elbow / Forearm
|
Protraction |
Extensor carpi radialis longus |
Extensor carpi radialis longus |
The muscles only become stiff as it gains strength required to hit the object. |
|
Right Wrist / Hand
|
Extension |
Extensor digitorum superficialis |
Extensor digitorum profundus |
The wrist muscles engage in the activity of throwing the object up leading to its extension. |
|
Left Wrist / Hand
|
Extension |
Extensor digitorum superficialis |
Extensor digitorum profundus |
The wrist engage in preparing the leg to hit making it to extend before the protracting. |
|
Right Hip
|
Abduction |
Quadratus lumborum |
Psoas, Adductors |
The leg is constantly moving due to exercising the agonist muscles. Hence, abduction occurs which will also leads to Psoas flexing |
|
Left Hip
|
Abduction |
Quadratus lumborum |
Psoas, Adductors |
The constant stretching of the leg to raise energy for the right leg to hit the object leads to abduction leads to Psoas flexing. |
|
Right Knee
|
Flexion |
Right hamstring |
Left quadriceps |
The movements as a result of the knee flexion causes hamstring flexing. |
|
Left Knee
|
Flexion |
Right hamstring |
Left quadriceps |
The movements as a result of the knee flexion causes hamstring flexing |
|
Right Ankle / Foot
|
Extension |
Metaphangeus Stinki |
Ajaxal Longus |
Metaphangeus stinki extends due to exercise of the right ankle. Consequently, Ajaxal Longus flexes as it prepares the left leg to regain its position. |
|
Left Ankle / Foot
|
Extension |
Metaphangeus Stinki |
Ajaxal Longus |
Metaphangeus stinki extends due to exercise of the right ankle. Consequently, Ajaxal Longus flexes as it prepares the left leg to hit the object |