Nutrition

Nutrition Book

http://pressbooks.oer.hawaii.edu/humannutrition2/

  Attached are two assessments that are very important to your health.

First is about How High is Your Sodium Intake.

Second,  Working for Denser Bones- This is a similar chart to estimate calcium content in your diet.

Work on Both assessments and answer them honestly!

(For help; use the book- link above)