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Prevention and Care of Athletic Injuries – ATHT 3580

Test 3

Name:______________________________________ Score:___________

Multiple Choice: 3 Points Each

_____ 1. Which bone of the shoulder complex is most commonly fractured?

a. Clavicle

b. Sternum

c. Scapula

d. Humerus

_____ 2. Which joint of the shoulder complex is most commonly separated?

a. Glenohumeral (GH)

b. Corcoclavicular (CC)

c. Acromioclavicular (AC)

d. Sternoclavicular (SC)

_____ 3. Which muscle is not a member of the rotator cuff group?

a. Supraspinatus

b. Infraspinatus

c. Teres Minor

d. Serratus Anterior

_____ 4. Which ligament in not a part of the elbow?

a. Annular

b. Radial Collateral

c. Humeral Collateral

d. Ulnar Collateral

_____ 5. Which muscle does not work at the elbow joint?

a. Biceps Femoris

b. Triceps Brachii

c. Biceps Brachii

d. Pronator Teres

_____ 6. When flexed, the epicondyles at the elbow and the olecranon process form what design?

a. Straight Line

b. Triangle

c. Square

d. Nothing

_____ 7. Which ligament does not belong at the wrist/hand region?

a. Anterior Cruciate

b. Transverse Carpal

c. Volar Plate

d. Radial Collateral

_____ 8. Little League pitchers elbow is also known as what?

a. Olecranon bursitis

b. Epicondylitis

c. Gamekeepers’s thumb

d. Mallet Finger Syndrome

_____ 9. The danger with a posterior separation to the sternoclavicular joint is?

a. Damage to blood vessels

b. Damage to the wind pipe

c. Damage to the nerves

d. All of the above

_____ 10. Which is most closely associated with heat cramps?

a. Heat Exhaustion

b. Heat Syncope

c. Heat Stroke

d. Frostbite

True/False: 2 Points Each

_____ 1. Pronation/Supination occurs at the elbow joint.

_____ 2. Typically there are 14 phalange bones in each hand.

_____ 3. There are 8 tarsal bones in the wrist.

_____ 4. Opposition occurs when the thumb moves against one of the other fingers.

_____ 5. Separation is an injury to a moveable joint.

_____ 6. A “stinger” or “burner” is usually a nerve problem in shoulder complex.

_____ 7. Colles’ fracture is to the humerus.

_____ 8. The S.I.T.S. muscles are also known as the rotator cuff muscles.

_____ 9. Supination is when the palm of the hand is exposed (up).

_____ 10. The glenohumeral joint is typically dislocated.

Listing: Points per Question

List 6 movements of the shoulder complex. 6 points

A. D.

B. E.

C. F.

What makes a joint either a Distal Inter Phalangeal (DIP) or Proximal Inter Phalangeal (PIP)? 4 Points

Define each injury: 2 Points Each

Mallet Finger:

Gamekeepers Thumb:

Discuss the rehab process for an upper extremity injury. You pick a sport and position. Then explain the areas for the rehab program and then list 4 specific things you would do for the injury of the upper extremity. 10 Points