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Notes from Blog.evernote.com article
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Notes from QZ.com article
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Notes from Forbes.com article
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Notes from FastCompany.com article
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example:
negative emotions
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One example of negative emotions is lack of confidence. This author says that when we lack confidence, “we build up scenarios about what could happen if we were to inevitably fail…”
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This study showed that negative emotions “hijack your mood” so that “you can’t bring yourself to work.”
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When something causes stress or discomfort, we naturally avoid it.
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