4 Discussion questions / Stress and Health

Psych 1101 Intro. Chapter 12 Stress and health

Please answer the following questions.

*Be sure to integrate a significant discussion of information from the video as well as textbook concepts. Define terms in your own words and ensure your response has adequate elaboration.

See video on YouTube: http://www.youtube.com/watch?v=RcGyVTAoXEU

1. What are your major sources and types of stress? (See Textbook... They are two different things.)

2. What is the difference between emotion-focused and problem-focused coping?

3. Describe a situation where you have used emotion-focused coping. What are/were the advantages and disadvantages to using emotion-focused coping in that particular situation?

4.Describe a situation where you have used problem-focused coping. What are/were the advantages and disadvantages to using problem-focused coping in that particular situation?