nutrition

Diet & Wellness Plus

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 Report Parameters

Select a Date :

 Daily Food Log

This report shows, for the day and meals selected, the foods you have recorded under Track Diet.

Breakfast Morning Snack

Lunch Afternoon Snack

Dinner Evening Snack

Entries for 08/01/2021

Breakfast

Eggs, Scrambled with Cheese 8 oz. 364.392 kcal

Bacon, Pork, Cured, Raw 3 sl. 448.02 kcal

Bread, White, Toasted 2 sl. 133.4 kcal

Milk, Evaporated, Whole 1 c. 337.68 kcal

DANNON Water, Bottled 50.7 oz. 0 kcal

Margarine 1 T. 101.097 kcal

Entries for 08/01/2021

Morning Snack

Apple, Medium 1 item 94.64 kcal

Entries for 08/01/2021

Lunch

Beef, Ground, Regular, 27% Fat, Raw 6 oz. 527.31 kcal

Cheese, Provolone 1 oz. 99.508 kcal

Roll or Bun, Hamburger, Plain 1 item 119.97 kcal

Mayonnaise, Regular 2 T. 187.68 kcal

Mustard, Yellow 1 t. 3 kcal

Sterling's Food Log

8/17/2021 Diet & Wellness Plus

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Total: 4,972.125 kcal

Lunch

Salad, Caesar, with Dressing 2 c. 367.2 kcal

Croutons, Seasoned, Ready to Eat 0.25 c. 46.5 kcal

PEPSI Soda, Regular Cola 12 fl. oz. 155 kcal

Entries for 08/01/2021

Afternoon Snack

ORVILLE REDENBACHERS Microwave Popcorn, Butter, Popped

4.5 c. 170 kcal

Entries for 08/01/2021

Dinner

Chicken, Broiler or Fryer, Breast, Boneless, Meat Only, Grilled

6 oz. 256.848 kcal

Potatoes, Baked 1 item 278.07 kcal

Sour Cream 2 T. 47.52 kcal

Margarine 1 T. 101.097 kcal

OSCAR MAYER Real Bacon Bits 1 T. 25 kcal

Broccoli, Spears, Frozen, Boiled, Drained 0.5 c. 25.76 kcal

Tea, iced, brewed, black, pre-sweetened with sugar

16 fl. oz. 153.76 kcal

Cake, Yellow with Chocolate Frosting, Ready to Eat

1 sl. 242.56 kcal

Ice Cream, Vanilla, Rich 1 c. 532.86 kcal

Entries for 08/01/2021

Evening Snack

Beer 12 fl. oz. 153.252 kcal