8 minute speech

profilemeggielovez
speechplan.docx

Preliminary Speech Plan

1..My final selection for the TED talk speech is How to cope with Anxiety.

2.When originally looking on the website it said this was recorded in October 2018, so yes it was recorded in the last 12 months.

3. I plan on using chronological order.

4. My main points will be the different coping techniques. I will start off with explaining that you need to take control of your life. Then i will forgive yourself and realize you have a purpose for life. Next you must accept that you cannot control everything and learn what triggers your anxiety so we can work on how to work through those triggers.

4.. Hello all, today I'm going to be discussing about different coping techniques when dealing with anxiety. These include techniques such as Taking/Having control of your life, forgiving yourself, and having a purpose in life, accepting that you cannot control everything, and learning what triggers your anxiety.

5. https://content.ebscohost.com/ContentServer.asp?T=P&P=AN&K=83481453&S=R&D=a9h&EbscoContent=dGJyMNHX8kSeqa44y9fwOLCmr1GeqK9Ss6%2B4TLSWxWXS&ContentCustomer=dGJyMPGvrkizqbRMuePfgeyx44Dt6fIA

Ng,Reuben Ang P,Rebecca Ring Ho,Moon-Ho Coping with Anxiety, Depression, Anger and Aggression:The Mediational Role of Resilience in Adolescents May 13,2012

https://content.ebscohost.com/ContentServer.asp?T=P&P=AN&K=2006-22003-014&S=R&D=pdh&EbscoContent=dGJyMNHX8kSeqa44y9fwOLCmr1GeqLBSr6e4SreWxWXS&ContentCustomer=dGJyMPGvrkizqbRMuePfgeyx44Dt6fIA

Compass,Boyer,Stanger,Colletti,Thomsen,Dufton,Cole Latent Variable Analysis of Coping, Anxiety/Depression, and Somatic Symptoms in Adolescents With Chronic Pain 2016 Vol. 74

6. What I need to continue to do is be outgoing and bubbly because it tends to bring people into the conversation, but on the other hand I need to work on not talking as fast.

7. A lot of my audience seems to be interested in a lot of the same articles as I am as a I am looking over the discussions and seeing what they are posting. I think that having anxiety is something everyone deals with especially being a college student. Especially since we are all in speech communication, anxiety is one of the main factors right before giving a speech we all get anxious so I do believe every one of my audience can relate to this topic.