how does vegetarianism benefit people

https://plato.stanford.edu/entries/vegetarianism/ https://sphweb.bumc.bu.edu/otlt/mph-modules/ph/nutritionmodules/popular_diets/popul ar_diets6.html https://www.pomona.edu/administration/dining/health-wellness/vegan-vegetarian https://digitalcommons.murraystate.edu/cgi/viewcontent.cgi?referer=https://www.google. com/&httpsredir=1&article=1032&context=bis437 https://scopeblog.stanford.edu/2019/02/07/a-skeptical-look-at-popular-diets-vegetarian-i s-healthy-if-you-tread-carefully/