Group Counseling and Informed Consent

SELF-CARE ASSESSMENT

1. 2. 3.

1. 2. 3.

Psychological/Emotional Self-Care

Social Self-Care

Participate in hobbies

Go on vacations or day-trips

Find reasons to laugh

Talk about my problems

Learn new things, unrelated to work or school

Spend time with people who I like

Meet new people

Overall social self-care

Keep in touch with old friends

Ask ofthers for help, when needed

SBELL.WELLNESS