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Self-care and Residency Reflection Paper Comment by Harry Beaman: Notice this is centered on the page, double-spaced, capitalized, and not bold. The entire paper needs to be double-spaced and in 12-pt Times New Roman font. Page numbers are on the right side of each header. No need for anything else in the header.

Your Name

University of Phoenix

CNSL/503R

7/14/2018

Dr. Beaman

Self-care and Residency Reflection Paper Comment by Harry Beaman: Notice this heading is centered on the page, capitalized, and is not bold. The paragraph below this heading needs to be indented five to seven spaces and needs to introduce the reader to the objectives of the paper. Begin with a sentence or two explaining why the contents of this paper are important and finish the paragraph with a preview of the objectives. You can write something like this: In this paper I will cover what I have learned about myself during this residency, what I have learned about myself as a counselor in training during residency, the aspects of residency I enjoyed and why, the aspects of residency I did not enjoy and why, defining counselor self-care and why it is important, strategies for maintaining self-care and why it is important, and my personal signs of burnout.

What I Have Learned About Myself During Residency Comment by Harry Beaman: Notice this heading is centered on the page, capitalized, and is bold. The paragraph below this heading needs to be indented five to seven spaces and needs to explain what you have learned about yourself during residency. Conclude with a transition sentence to the next main point/objective of the paper. The transition can be as simple as now that I have discussed what I have learned about myself during residency I will address what I have learned about myself as a counselor in training during residency.

What I have learned during this residency is that counselors are very attending and what I mean by that is as I watched my classmates role-play as they listened to their clients it felt to me like being in and actual session. I could start to feel what my client was feeling, which the professor call that being a empath. Which I was able to feel what the another person was feeling by placing myself in that persons position. This is something I will need to work on as I learned that I may need to work out some issues myself before I actually become a counselor myself.

What I Have Learned About Myself as a Counselor in Training During Residency Comment by Harry Beaman: Notice this heading is centered on the page, capitalized, and is bold. The paragraph below this heading needs to be indented five to seven spaces and needs to explain what you have learned about yourself as a counselor in training during residency. Conclude with a transition sentence to the next main point/objective of the paper. The transition can be as simple as now that I have discussed what I have learned about myself as a counselor in training during residency I will address the aspects of residency I enjoyed and why.

The Aspects of Residency I Enjoyed and Why Comment by Harry Beaman: Notice this heading is centered on the page, capitalized, and is bold. The paragraph below this heading needs to be indented five to seven spaces and needs to explain the aspects of residency you enjoyed and why. Conclude with a transition sentence to the next main point/objective of the paper. The transition can be as simple as now that I have discussed the aspects of residency I enjoyed and why I will address the aspects of residency I did not enjoy and why.

What I enjoyed most about this residency was the role-playing with my classmates and getting to know them through their stories. Their stories my have started off being fictional but as the counselor dug deeper their stories started to become real as you could see most of us becoming emotional. What I am taking from this experience is that I was born to be in this field of work, and I will work hard on controlling my emotions to be able to counsel clients to the best of my ability. I will continue to work on my 10 basic helping skills so that that they feel like second nature to me.

The Aspects of Residency I Did Not Enjoy and Why Comment by Harry Beaman: Notice this heading is centered on the page, capitalized, and is bold. The paragraph below this heading needs to be indented five to seven spaces and needs to explain the aspects of residency you did not enjoy and why. Conclude with a transition sentence to the next main point/objective of the paper. The transition can be as simple as now that I have discussed the aspects of residency I did not enjoy and why I will define counselor self-care and why it is important.

What I enjoyed least was being put at the center of everyone's attention. Which was really had for me and something I will need to work on for the future because one day I my be running group sessions.

Defining Counselor Self-care and Why it is Important Comment by Harry Beaman: Notice this heading is centered on the page, capitalized, and is bold. The paragraph below this heading needs to be indented five to seven spaces and needs to define counselor self-care and why it is important. Include at least two APA formatted in-text and end of work references. Conclude with a transition sentence to the next main point/objective of the paper. The transition can be as simple as now that I have defined counselor self-care and why it is important I will address strategies for maintaining self-care I used during this residency.

Strategies for Maintaining Self-care I Used During Residency Comment by Harry Beaman: Notice this heading is centered on the page, capitalized, and is bold. The paragraph below this heading needs to be indented five to seven spaces and needs to explain strategies for maintaining self-care you used during residency. Conclude with a transition sentence to the next main point/objective of the paper. The transition can be as simple as now that I have discussed the strategies for maintaining self-care I used during residency I will address my personal signs of burnout.

My Personal Signs of Burnout Comment by Harry Beaman: Notice this heading is centered on the page, capitalized, and is bold. The paragraph below this heading needs to be indented five to seven spaces and needs to describe your personal signs of burnout. No need to include a transition sentence.

Conclusion Comment by Harry Beaman: Notice this heading is centered on the page, capitalized, and is bold. The paragraph below this heading needs to be indented five to seven spaces and needs to remind the reader of the objectives of the paper. Begin with a sentence or two explaining why the contents of this paper were important and finish the paragraph with a review of the objectives. You can write something like this: In this paper I have covered what I have learned about myself during this residency, what I have learned about myself as a counselor in training during residency, the aspects of residency I enjoyed and why, the aspects of residency I did not enjoy and why, defining counselor self-care and why it is important, strategies for maintaining self-care and why it is important, and my personal signs of burnout.

References Comment by Harry Beaman: Notice this heading is centered on the page, capitalized, and is not bold. This heading needs to be at the top of the page after your conclusion paragraph. References need to be in APA format. Please see the APA sample paper attached to this assignment.