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SELF Assessment Results

Hey Elizabeth, Welcome to your personalized Social & Environmental Learning Facets (SELF) Assessment Report! The SELF Assessment was designed to provide insight into your unique needs and challenges so that we can offer you the best support and resources to help you thrive at Chamberlain University.

The assessment is organized into six main domains, each with its own specific categories. A brief definition of each domain with example categories can be found in the below visual.

On the following pages, you’ll receive results for each overall domain and its categories. Results are represented by three levels: Level 1 signifies an area where you might need more support, Level 2 signifies an area where you might need some support, and Level 3 signifies an area where you might not need much support. Tailored resources have also been provided based on your results.

Scroll to the next page to learn more!

Level 1 Level 2 Level 3

Self Motivation Your drive to accomplish goals;

commitment to learning; internal motivation; and learning strategies

SELF Assessment Domains

Physical Environment/Community Satisfaction with living arrangements; safety concerns; and impact of physical environment on your daily life

Social Environment/Community The social network, experiences, identity, and beliefs shared with

a community; college’s commitment to you; sense of

belonging

Physical Health Physical health factors (i.e., general health/well-being, fitness, healthcare access) and impact on your daily life/academic life

Economic Stability The financial obligations, assets and responsibilities impacting you; your

current and future workplans

Psychosocial Health Adjusting to adversity; stress coping strategies; and impact of psychosocial health on your daily life/academic life

SELF Assessment Results

Overall SELF Assessment Results

Here are your overall results across the six domains. Think of these results as your guide toward resources you may find helpful. They’re here to show you where you might build upon your strengths and address any potential challenges. By looking at these areas, you’ll be able focus on those that might need a bit more attention so you can make the most of the resources available to you.

Level 2 Level 2 Level 3

Level 3 Level 2 Level 2

In the following sections, we’ll break down each domain in more detail and provide you with targeted resources to help support you on your academic journey.

ECONOMIC STABILITY

SOCIAL ENVIRONMENT /COMMUNITY

SELF MOTIVATION

PSYCHOSOCIAL HEALTH

PHYSICAL HEALTH

PHYSICAL ENVIRONMENT /COMMUNITY

SELF Assessment Results

Self Motivation Domain

This domain assesses your internal drive for learning and academic success. It covers aspects such as your commitment to your program, academic and career goal achievement, intrinsic motivation, and learning strategies including test-taking skills, professional writing, and time management.

Now, let’s take a closer look at your individual category results within the Self Motivation domain:

Overall Rating

Commitment to Program/Learning Having a growth mindset; degree of dedication to persist and focus on one’s academic education and success

Academic/Career Goal Achievement Ability to set and focus on academic and career goals and develop action plans toward achieving those goals

Intrinsic Motivation One’s internal drive or motivation to learn based on personal satisfaction rather than external rewards

Learning Strategies – Test-Taking Skills Techniques applied to maximize performance and effectiveness in test taking environments

Learning Strategies – Professional Writing Skills Techniques applied to effectively convey written content within a professional context

Learning Strategies – Time Management Skills Techniques applied to organizing, prioritizing, and planning time effectively to accomplish school, work, and personal goals

SELF Assessment Results

Self Motivation Resources

We’ve gathered resources for each category within the Self Motivation Domain to help support your growth and success. Here’s how to make the most of these resources:

 Focus on resources with a Category Level 1 or 2 rating for the most impactful support.  Click the blue text under "Access to Resources" to directly access each resource.  Click here to view all available resources through your student portal.

Just a heads up – you’ll need to be logged in to access Perspectives resources. Here’s how to sign up: Visit the Perspectives website (here) and click ‘Sign-up.’ On the ‘Create an Account’ page, use “Chamberlain” for ‘Your Company/Student Code’ and enter your university email and network password.

SELF Category Rating

SELF Category Resource/Source Description Access To Resources

Commitment to Program/Learning

BSN Online VCAS Resources Course

Source: VCAS - BSN Online Academic Support

Access to workshops, presentations, study sheets, and other tools created by the Student Specialist Team.

VCAS Resources Course for BSN Online Students

Commitment to Program/Learning

Getting Motivated

Source: Wiley

Tips and tricks to getting and stayed motivated while in college from The Secrets of College Success, 3rd Edition.

15 Ways To Get Motivated At College

Commitment to Program/Learning

Tutoring Services

Source: National VCAS: Pre-Licensure

BSN Online academic support (30- or 50-minute one-on- one virtual tutoring sessions on specific topic areas via the National VCAS).

Students enrolled in the BSN Online program can book academic tutoring appointments via their courses in Canvas. In the Canvas course shell, select “New Webex” in the lefthand navigation. Once in New Webex, select the “appointment booking” option to schedule a tutoring appointment. When scheduling the appointment, use the dropdown menu to select an Online NCLEX Readiness Specialist (ONRS) to meet with.

Commitment to Program/Learning

Tutoring Services

Source: National VCAS: Pre-Licensure

Gen Ed academic support (both group and individual tutoring available).

Gen Ed Academic Support Tutoring

SELF Assessment Results

SELF Category Rating

SELF Category Resource/Source Description Access To Resources

Commitment to Program/Learning

Tutoring Services

Source: National VCAS: Pre-Licensure

Pre-Licensure academic support (30- or 50-minute one-on-one virtual tutoring sessions via the National VCAS).

Pre-Licensure Academic Support Tutoring

Commitment to Program/Learning

Student Success Coaches

Source: National VCAS: Pre-Licensure

Student success coaches provide support beyond the classroom via one-on-one coaching, recorded/live workshops, and more.

Chamberlain Care: Life Beyond the Classroom

Academic/Career Goal Achievement

Career Coaching

Source: Student Affairs - Student Assistance Program

Career Consultation with a professional Career Coach, offered through Perspectives' Work-Life Services. When you fill out the form, in the first section it asks "How can we help you?" - in that drop down menu you will be able to select 'Other Worklife Request'.

Student Assistance Worklife Form

Academic/Career Goal Achievement

Chamberlain's CareerCare Hub

Source: Student Affairs

Co-curricular experiences provide opportunities to enhance student skills, explore new interests, and build a well-rounded profile.

ACHIEVE - Co-Curricular

Academic/Career Goal Achievement

Chamberlain's CareerCare Hub

Source: Student Affairs - Career Services

Resume, CV, Cover Letter, LinkedIn Profile; Job Searching - direct connection to employment opportunities; Interviewing Preparation; Career Exploration & Planning.

Student Resource Center (SRC) - CareerCare

Intrinsic Motivation Developing Your Growth Mindset

Source: Planet Positive Change

A free growth mindset course offered by Planet Positive Change.

Free Growth Mindset Course - Planet Positive Change

Learning Strategies - Test- taking Skills

Test-taking Skills

Source: National VCAS: Pre-Licensure

Next Gen NCLEX resources from the National VCAS Center: What you need to know; Case studies; Scoring explained; Study tips.

Next Gen NCLEX - CU MediaSpace

Learning Strategies - Test- taking Skills

Test-taking Skills

Source: National VCAS

A PowerPoint presentation containing various test-taking strategies.

Test-Taking Strategies (CCN) PowerPoint

SELF Assessment Results

SELF Category Rating

SELF Category Resource/Source Description Access To Resources

Learning Strategies - Professional Writing Skills

Avoiding Plagiarism, Searching for Scholarly Articles, and APA and Writing

Source: National VCAS

National VCAS Student Workshops on how to avoid plagiarism in writing (6 min.), how to search for scholarly articles (9 min.), and on APA and writing tips (47 min.).

APA, writing, and searching for articles - CU MediaSpace

Learning Strategies - Professional Writing Skills

Chamberlain VCAS Writing Center Resources

Source: National VCAS Writing Center

Writing center resources includes: APA Format, Grammar, Essay Development, Writing Process, Transitions, and Flow (46 min.).

Writing Center - Home

Learning Strategies - Time Management Skills

Time Management Skills

Source: National VCAS: Pre-Licensure

National VCAS Student Workshop on how to plan and manage your daily and weekly schedules for lectures, homework, and study time (42 min.).

Time Management Workshop - CU MediaSpace

View all available resources through your Student Portal

SELF Assessment Results

Social Environment/Community Domain

This domain evaluates your social connections and support systems within the academic setting. It includes factors like your social connections and relationships, social support networks, the college’s commitment to students, the inclusivity of the environment, and your overall sense of belonging.

Now, let’s take a closer look at your individual category results within the Social Environment/Community domain:

Overall Rating

Social Connections/Relationships The interpersonal connections within one’s social network shaping well-being, sense of belonging, and life quality

Social Supports/Social Networks The types of social interactions and sources of support one may have such as emotional, informational, and tangible

College’s Commitment to Students One’s perceptions of their school’s commitment toward its students, including the degree to which the school is committed to student success

Inclusive Environment One’s perceptions that their school creates an environment that respects diversity and promotes educational equity

Sense of Belonging One’s feelings of connection, inclusion, and shared values within the school environment

SELF Assessment Results

Social Environment/Community Resources

We’ve gathered resources for each category within the Social Environment/Community Domain to help support your growth and success. Here’s how to make the most of these resources:

 Focus on resources with a Category Level 1 or 2 rating for the most impactful support.  Click the blue text under "Access to Resources" to directly access each resource.  Click here to view all available resources through your student portal.

Just a heads up – you’ll need to be logged in to access Perspectives resources. Here’s how to sign up: Visit the Perspectives website (here) and click ‘Sign-up.’ On the ‘Create an Account’ page, use “Chamberlain” for ‘Your Company/Student Code’ and enter your university email and network password.

SELF Category Rating

SELF Category Resource/Source Description Access To Resources

Social Connections/Relationships

Mentoring

Source: Student Affairs & Alumni Association

The Chamberlain Connect platform was developed to provide current students with guidance and support from experienced alumni and peer mentors on topics including professional development, building confidence, and academic success. The platform currently hosts two ways to build community: Chamberlain Chats and the Student Peer Mentoring Program.

Chamberlain University Peer Mentoring and Chamberlain Chats

Social Connections/Relationships

The Dynamics of Healthy Relationships

Source: Perspectives

Healthy relationships don't just happen, they require communication, consideration, and so much more.

The Dynamics of Healthy Relationships

Social Connections/Relationships

Mentoring

Source: National VCAS

The Student Peer Mentoring Program connects new BSN students with experienced BSN student peer mentors to become part of a thriving student community that helps each other grow and succeed.

Student Peer Mentoring Program

SELF Assessment Results

SELF Category Rating

SELF Category Resource/Source Description Access To Resources

Social Supports/Social Networks

Life Coaching through the Student Assistance Program

Source: Student Affairs

Life Coaches - Access to a wide range of services and self-help tools that address improving relationships and obtaining child or eldercare resources. When filling out the form, in the first section it asks "How can we help you?" - in that drop down menu you will be able to select 'Life Coaching'.

Student Assistance Work Life Form

College's Commitment to Students

Chamberlain's CareerCare Hub

Source: Student Affairs - Career Services

Chamberlain's site for job opportunities and career resources with resources including: resume development, job search, interviewing, career planning, and career coaching.

Career Services - Home

College's Commitment to Students

Empower Scholarship Fund

Source: Student Affairs

The Empower Scholarship Fund offers various scholarships to Chamberlain students twice annually ranging from $1,000 to $5,000. This resource contains an overview of the Empower Scholarship Fund with links to the website as well as application.

Empower Scholarship Fund Recipient

Inclusive Environment Equity & Inclusion

Source: Student Affairs

Experiences for students to identify with activities related to equity and inclusion via ACHIEVE.

ACHIEVE Equity and Inclusion Page

Inclusive Environment Equity & Inclusion

Source: Perspectives

An article related to harassment and steps to take if you are experiencing harassment.

Perspectives Article on Harassment

Sense of Belonging ACHIEVE, Co-Curricular Platform

Source: Student Affairs

ACHIEVE is Chamberlain's co- curricular platform for students to explore and engage in experiences, organizations, and events supporting their involvement and professional development.

Student Portal | Involve

SELF Assessment Results

SELF Category Rating

SELF Category Resource/Source Description Access To Resources

Sense of Belonging Registered Student Organizations and Clubs

Source: Student Affairs

A variety of student led organizations are available for students to support and enhance their academic experiences with the goals of promoting community in addition to affording students opportunities to participate in leadership and decision-making roles.

Organizations | Involve

View all available resources through your Student Portal

SELF Assessment Results

Economic Stability Domain

This domain considers your financial situation and its potential impact on your studies. It looks at your current employment status, future work plans during school, financial assets, and any financial obligations that may affect your academic journey.

Now, let’s take a closer look at your individual category results within the Economic Stability domain:

Overall Rating

Current Employment One’s current employment status, including hours worked per week

Future Workplan During School One’s future employment plans, including perceptions of needing to work while in school

Financial Assets One’s degree of confidence in their ability to cover their living and education expenses during their program

Financial Obligations One’s areas of concerns to cover their living and education expenses during their program

SELF Assessment Results

Economic Stability Resources

We’ve gathered resources for each category within the Economic Stability Domain to help support your growth and success. Here’s how to make the most of these resources:

 Focus on resources with a Category Level 1 or 2 rating for the most impactful support.  Click the blue text under "Access to Resources" to directly access each resource.  Click here to view all available resources through your student portal.

Just a heads up – you’ll need to be logged in to access Perspectives resources. Here’s how to sign up: Visit the Perspectives website (here) and click ‘Sign-up.’ On the ‘Create an Account’ page, use “Chamberlain” for ‘Your Company/Student Code’ and enter your university email and network password.

SELF Category Rating

SELF Category Resource/Source Description Access To Resources

Current Employment Balancing Work and School

Source: Mental Health America

How to support your mental health while working and staying in school.

Mental Health America - Balancing Work and School

Current Employment Chamberlain Student Employment Opportunities

Source: Student Affairs - Career Services & VCAS

Chamberlain's one-stop career hub for job opportunities and career resources. To login to CareerCare, students must use their D# and network password.

CareerCare & Other Related Resources

Current Employment Chamberlain Student Employment Opportunities

Source: Student Affairs - Career Services

Chamberlain student employment provides well- rounded learning experiences for students by developing various skills, earn income, and create a strong foundation for future careers.

Chamberlain Student Employment

Current Employment Chamberlain Student Employment Opportunities

Source: Student Affairs - Career Services

Federal Work-Study (FWS) enables students who demonstrate financial need to earn a portion of their educational expenses. Includes links to Federal Work-Study positions and the application process.

Federal Work-Study at Chamberlain

SELF Assessment Results

SELF Category Rating

SELF Category Resource/Source Description Access To Resources

Future Workplan during School

Career Development Resources

Source: Alliance of Career Development Nonprofits (ACDN)

The Alliance of Career Development Nonprofits (ACDN) fosters the creation and growth of community- based organizations that assist individuals to secure and maintain employment. We are a national resource that offers best practices, professional development, and financial and operational support.

ACDN Website

Future Workplan during School

Resources for Getting a Job

Source: Perspectives

An article with best practices/tips when submitting job applications.

Job Applications

Financial Assets Certified Financial Experts

Source: Perspectives

Access to financial consultations related to budgeting, tax questions, saving for tuition, major purchases, and paying off debt. When filling out the form, in the first section it asks "How can we help you?" - in that drop down menu you will be able to select 'Financial'.

Student Assistance Work Life Form

Financial Obligations Scholarships and Federal and State Grants

Source: Chamberlain University

Chamberlain's grants and scholarship guide.

Chamberlain University Scholarship Guide

Financial Obligations Student Loan Options

Source: Chamberlain University

Access to sources and applications for various sources of student loans.

Student Loans | Chamberlain

View all available resources through your Student Portal

SELF Assessment Results

Physical Environment/Community Domain

This area examines the physical aspects of your living and studying conditions. It includes your current living arrangements, workplace safety (if applicable), and how your physical environment impacts your daily life and academic performance.

Now, let’s take a closer look at your individual category results within the Physical Environment/Community domain:

Overall Rating

Current Living Arrangements One’s current living arrangements, community safety, and resources supporting their schoolwork

Impact of Physical Environment on Daily Life Examining the impact of one’s physical environment and how it influences one’s daily life

Workplace Safety One’s perceptions of the support and safety experienced in their current workplace

SELF Assessment Results

Physical Environment/Community Resources

We’ve gathered resources for each category within the Physical Environment/Community Domain to help support your growth and success. Here’s how to make the most of these resources:

 Focus on resources with a Category Level 1 or 2 rating for the most impactful support.  Click the blue text under "Access to Resources" to directly access each resource.  Click here to view all available resources through your student portal.

Just a heads up – you’ll need to be logged in to access Perspectives resources. Here’s how to sign up: Visit the Perspectives website (here) and click ‘Sign-up.’ On the ‘Create an Account’ page, use “Chamberlain” for ‘Your Company/Student Code’ and enter your university email and network password.

SELF Category Rating

SELF Category Resource/Source Description Access To Resources

Current Living Arrangements findhelp

Source: findhelp

For anyone needing help finding free or reduced-cost resources like food, housing, financial assistance, health care, and more.

https://www.findhelp.org/

Current Living Arrangements Food Resources

Source: Perspectives

Find out how to get food in case of an emergency and find what food programs are available.

Food Assistance Programs

Current Living Arrangements HOUSE Liaisons

Source: HOUSE

Liaisons that help assist students experiencing homelessness.

Students can contact [email protected] or (855)-765-4433

Current Living Arrangements Housing Assistance through the Student Assistance Program

Source: Perspectives

Housing counselors throughout the country can provide advice on buying a home, renting, defaults, foreclosures, and credit issues. This link contains a search feature for finding a counseling agency approved by the U.S. Department of Housing and Urban Development (HUD).

Find a Housing Counselor

Current Living Arrangements Housing Assistance through the Student Assistance Program

Source: Perspectives

Access to a wide range of services and self-help tools that address housing assistance.

Homelessness and Housing Assistance Resources

SELF Assessment Results

SELF Category Rating

SELF Category Resource/Source Description Access To Resources

Impact of Physical Environment on Daily Life

Discounted Laptop Program through Dell

Source: Dell Technologies

Access to purchasing exclusive laptop discounts for students.

Dell Student Laptop Discounts for College | Dell USA

Workplace Safety Safety in the Workplace

Source: Perspectives

Information on the three Department of Labor (DOL) agencies that have responsibility for the administration and enforcement of the laws enacted to protect the safety and health of workers in America.

Workplace Safety and Health

Workplace Safety Workplace Safety Training Online

Source: National Safety Council (www.nsc.org)

The National Safety Council offers several online and virtual training sessions to encourage workplace safety.

Workplace Safety Training - National Safety Council

View all available resources through your Student Portal

SELF Assessment Results

Physical Health Domain

This domain assesses your overall physical well-being and its influence on your studies. It covers areas such as your general health, physical activity levels, and how your physical health impacts both your daily life and academic performance.

Now, let’s take a closer look at your individual category results within the Physical Health domain:

Overall Rating

Overall Well-Being One’s perceptions of their overall health and well-being

Physical Activity Level The extent to which one is physically active and their perceptions of the importance of physical health

Physical Health Impact on Daily Life One’s perceptions of how their physical health can impact their daily life

Physical Health Impact on Academic Life One’s perceptions of how their physical health can impact their academic life

SELF Assessment Results

Physical Health Resources

We’ve gathered resources for each category within the Physical Health Domain to help support your growth and success. Here’s how to make the most of these resources:

 Focus on resources with a Category Level 1 or 2 rating for the most impactful support.  Click the blue text under "Access to Resources" to directly access each resource.  Click here to view all available resources through your student portal.

Just a heads up – you’ll need to be logged in to access Perspectives resources. Here’s how to sign up: Visit the Perspectives website (here) and click ‘Sign-up.’ On the ‘Create an Account’ page, use “Chamberlain” for ‘Your Company/Student Code’ and enter your university email and network password.

SELF Category Rating

SELF Category Resource/Source Description Access To Resources

Overall Well-being Wellness Topics

Source: Perspectives

Week 3 of every session: Wellness Wednesday webinars go over having a balanced life and increasing awareness of work/life satisfaction. Click the link to learn more about the program, see upcoming topics, watch past webinars, and register to participate in upcoming webinars.

Wellness Wednesday

Physical Activity Level Exercise Topics

Source: Perspectives

An article related to how to make an exercise plan.

Making an Exercise Plan

Physical Activity Level Move Your Way

Source: Move Your Way (health.gov/moveyourway)

Offered by the U.S. Department of Health and Human Services, Move Your Way offers tools and resources to help you include physical activity into your daily life.

Move Your Way | health.gov

Physical Health Impact on Daily Life

Medical Advocacy through the Student Assistance Program

Source: Perspectives

Access to medical advocacy consultations, resources, and referrals. When filling out the form, in the first section it asks "How can we help you?" - in that drop down menu you will be able to select 'Medical Advocacy'.

Student Assistance Work Life Form

Physical Health Impact on Daily Life

Medical Advocacy through the Student Assistance Program

Source: Perspectives

An article on understanding health insurance before you buy.

Understanding Health Insurance Before You Buy

SELF Assessment Results

SELF Category Rating

SELF Category Resource/Source Description Access To Resources

Physical Health Impact on Academic Life

Foundations for Success

Source: The Wellbeing Thesis (thewellbeingthesis.org.uk)

Website offers online resources and videos for students to learn more about the relationship between physical well-being and academic performance and tips to maintain good physical health.

Foundations for Success Archives - The Wellbeing Thesis

Physical Health Impact on Academic Life

Information for Staying Safe and Healthy in College

Source: Perspectives

Tips for health and safety in college.

Maintaining your Health and Safety in College

View all available resources through your Student Portal

SELF Assessment Results

Psychosocial Health Domain

This area evaluates your mental and emotional well-being in relation to your academic life. It includes your ability to adjust to life adversities, cope with stress, manage life obligations, and how your psychosocial health affects your daily life and academic performance.

Now, let’s take a closer look at your individual category results within the Psychosocial Health domain:

Overall Rating

Adjusting to Life Adversities The degree to which one has experienced life adversities

Life Obligations Impact One’s perceptions of how life obligations can impact their daily life

Coping Strategies in Dealing with Stress One’s ability to use coping strategies in dealing with stress

Psychosocial Health Impact on Daily Life One’s perceptions of how their psychosocial health can impact their daily life

Psychosocial Health Impact on Academic Life One’s perceptions of how their psychosocial health can impact their academic life

SELF Assessment Results

Psychosocial Health Resources

We’ve gathered resources for each category within the Psychosocial Health Domain to help support your growth and success. Here’s how to make the most of these resources:

 Focus on resources with a Category Level 1 or 2 rating for the most impactful support.  Click the blue text under "Access to Resources" to directly access each resource.  Click here to view all available resources through your student portal.

Just a heads up – you’ll need to be logged in to access Perspectives resources. Here’s how to sign up: Visit the Perspectives website (here) and click ‘Sign-up.’ On the ‘Create an Account’ page, use “Chamberlain” for ‘Your Company/Student Code’ and enter your university email and network password.

SELF Category Rating

SELF Category Resource/Source Description Access To Resources

Adjusting to Life Adversities Burnout Prevention

Source: SE Healthcare and the American Nurse Association's Enrichment Center

The burnout prevention program offered by SE Healthcare in collaboration with the American Nurses Association gives student nurses immediate 24/7 access to the Enrichment Center. The virtual center houses bite-size videos and content that support the unique needs of nurses, and includes topics such as Work- life Balance, Burnout Basics, and Interpersonal Relationships.

Students will also have access to strategies for applying content, recommended readings, and directions for claiming nursing continuing education credits. The program is self- directed.

Nurse Burnout Prevention Program

Adjusting to Life Adversities Mindfulness

Source: Perspectives

A soft skills course to learn about and practice mindfulness skills.

Mindfulness Soft Skills Course

Adjusting to Life Adversities Mindfulness

Source: Perspectives

Other mindfulness resources can be found by logging into Perspectives and typing in "Mindfulness" into the search bar.

Perspectives Mindfulness Resources

SELF Assessment Results

SELF Category Rating

SELF Category Resource/Source Description Access To Resources

Adjusting to Life Adversities TakeCare National Initiative

Source: TakeCare (takecare.org)

TakeCare National Initiative inspires a focus on Whole Health: Mind, Body, Spirit, and Community. View inspirational short films featuring individuals who took small steps to create change in their physical and mental health and well- being. Website also offers tips and other resources to improve one's health.

Whole Health Resources | Health and Well-being | TakeCare

Life Obligations Impact Meeting Family Needs

Source: Perspectives

How to access family services on Perspectives. When filling out the form, in the first section it asks "How can we help you?" - in that drop down menu you will be able to select either 'Eldercare/Adult Care' or 'Childcare'.

Student Assistance Work Life Form

Life Obligations Impact Practicing Self-Care

Source: Perspectives

A short 2 minute video related to social support as it relates to self care.

Social Support and Self Care

Coping Strategies in Dealing with Stress

Coping With Stress

Source: Center for Disease Control and Prevention

This link provides information and resources related to coping with stress.

Coping with Stress

Coping Strategies in Dealing with Stress

Stress Management

Source: Perspectives

A webinar on techniques for managing your stress (54 min.).

Techniques for Managing Stress Webinar

Psychosocial Health Impact on Daily Life

Brain & Behavior Research Foundation

Source: Brain & Behavior Research Foundation (bbrfoundation.org)

This website provides online resources and helpful tips to improve and maintain positive mental health in one's daily life. The latest research across many mental health topics is also featured.

Everyday Mental Health Tips | Brain & Behavior Research Foundation

Psychosocial Health Impact on Daily Life

Cognitive Behavioral Therapy

Source: Perspectives

iCBT leverages the power of technology and learning modules to teach the fundamental techniques of traditional Cognitive Behavioral Therapy in a self- paced and convenient manner.

Cognitive Behavioral Therapy Basics Online Course

SELF Assessment Results

SELF Category Rating

SELF Category Resource/Source Description Access To Resources

Psychosocial Health Impact on Academic Life

Foundations for Success

Source: The Wellbeing Thesis (thewellbeingthesis.org.uk)

This website offers online resources and videos to learn more about the relationship between psychosocial well- being and academic performance and tips to maintain good mental health.

Foundations for Success Archives - The Wellbeing Thesis

Psychosocial Health Impact on Academic Life

Self-Paced Courses

Source: Perspectives

A Soft Skills course that covers creative problem solving, including key problem solving tools that individuals can use every day.

Creative Problem Solving

View all available resources through your Student Portal

By using these resources and focusing on the areas highlighted in your assessment, you’re taking proactive steps towards focusing on what’s most important – you! We hope this report helps empower you throughout your journey at Chamberlain University. If you have any questions about your results or any of the resources, don’t hesitate to reach out to your advising team. We’re here to help!

We wish you the best in your studies and look forward to supporting your growth and achievement!