Psychology Topic 5 Assignment
SCI ENCE
THINGS
YOU NEED
TO KNOW
ABOUT10
1 THE IMMUNE SYSTEM
IS LIKE AN ARMY
It guards against disease-causing organisms by releasing its
soldiers (a.k.a. antibodies), proteins in the blood meant to neutralize
a threat. This is the immune response. “It spends the earliest years
of your life distinguishing friends from enemies so it can protect
you from invaders,” explains Anca Askanase, M.D., director of the
Columbia Lupus Center. But sometimes the immune system mistakes
healthy cells for an invader and sends antibodies to attack them,
which is what happens when you have an autoimmune disease. This
assault on healthy cells can happen anywhere in your body, from
your skin (as in psoriasis) to your thyroid (as in Hashimoto’s disease).
AUTO
J U N E 2 019 • PREVENT ION.COM 63
Some are common (allergies, IBS), while others are less so (lupus, multiple sclerosis). Here’s what to look out for so you and your doctor can keep you healthy.
IMMUNE DISEASES
G E
T T Y
I M
A G
E S .
THEY RUN
IN FAMILIES
Doctors know there is
a genetic component to
autoimmune diseases
and that certain ones
are more common in
specific ethnic groups. For
instance, lupus (painful
and damaging body-wide
inflammation) is more
likely to affect African-
American, Hispanic,
Asian, and Native Amer-
ican women, while Cau-
casians are more likely to
develop type 1 diabetes
(in which the pancreas
produces little or no
insulin). Recently, doctors
have learned that a single
gene may cause differ-
ent diseases in different
people—you might have
Crohn’s disease (which
affects the digestive sys-
tem), while the same gene
gives your mother alope-
cia (in which the immune
system targets hair folli-
cles). “Some genes carry
risk for multiple diseases,
and some increase risk for
just one,” says Timothy B.
Niewold, M.D., director
of the Judith and
Stewart Colton Center
for Autoimmunity at
NYU Langone.
Environment also
plays a role, via exposure
to chemicals and pollut-
ants in the things we eat
and use. “For instance,
we know smoking
increases the chances of
developing rheumatoid
arthritis twofold,” says
Dr. Niewold, “and people
may have different levels
of susceptibility.”
2
SCI ENCE
G E
T T Y
I M
A G
E S (
2 ).
J U N E 2 019 • PREVENT ION.COM 65
MORE WOMEN GET AUTOIMMUNE DISORDERS
A full 75% of the 23 million sufferers in the U.S. are
women, but it’s unclear why. “We can tell that
women have a stronger immune response in general,
because men are about two times as likely to get
cancer and infections,” says Johann Gudjonsson, M.D.,
Ph.D., the Arthur C. Curtis Professor of Skin Molecular
Immunology at the University of Michigan in Ann Arbor.
“That stronger response is a double-edged sword: It’s
good for protection, but it predisposes women to an
out-of-control immune system.”
An autoimmune disease
may seem to come out of
nowhere or arise after an
unrelated illness—even
a common one like the
flu—so scientists are
looking into whether
viruses or infections
could be triggers. One
virus being studied for
a possible connection
to lupus and multiple
sclerosis (MS) along
with other autoimmune
diseases is the Epstein-
Barr virus (EBV). Most
people encounter EBV
at some point in their
lives, and usually it stays
dormant in the body. But
researchers have found
early evidence that for
some people EBV “turns
on” the gene associated
with these autoimmune
diseases, increasing the
chances of developing
one of them.
3
4
SYMPTOMS
CAN APPEAR
SUDDENLY
G E
T T Y
I M
A G
E S .
5
66 PREVENT ION.COM • J U N E 2 019
SOME DISORDERS
HAVE THE SAME
SYMPTOMS
“Many autoimmune
diseases have symptoms
in common,” says
Dr. Askanase, and many
of these can be signs of
something else entirely.
“Often one of the first
clues is extreme fatigue,
which might be dismissed
by doctors as simply a
consequence of being
overworked,” she says.
There are approximately
100 known autoimmune
diseases, and most have
overlapping symptoms:
diarrhea (celiac disease,
Crohn’s disease, ulcerative
colitis), fatigue (celiac
disease, fibromyalgia,
Guillain-Barré syndrome,
lupus, MS), hair loss (alo-
pecia, Hashimoto’s disease,
scleroderma), joint pain
(rheumatoid arthritis,
MS), and rash (dermatitis,
lupus, psoriasis).
A “SENSITIVE
STOMACH” MAY BE
AN AUTOIMMUNE ISSUE
Tummy troubles are
ubiquitous and are often due to a virus
or something you’ve eaten. But if they
are persistent or flare up periodically
along with more extreme symptoms
like bloody stools, pain, night sweats,
and fever, it could be irritable bowel
syndrome, a group of auto immune
disorders that cause chronic inflamma
tion of the digestive tract.
It makes sense that other auto
immune diseases involve gastric issues
too: Seventy percent of the cells that
control immunity reside in our guts—
command central for the immune
system. Scientists at Yale University
are looking into a connection between
lupuslike autoimmune diseases
and a faulty gut barrier that allows
gut bacteria to travel into organs.
6
SCI ENCE
G E
T T Y
I M
A G
E S .
7
68 PREVENT ION.COM • J U N E 2 019
YES, YOU CAN
BE TOO CLEAN
Our increased reliance on
antibacterials for cleaning our
homes and hands may be partly
responsible for our out-of-
whack immune systems. The
oft-debated hygiene hypoth-
esis is based on the idea that
the immune system develops
in response to encountering
bacteria, viruses, and other
germy conditions. It claims
children are being raised in
“too clean” environments with
overexposure to antibiotics and
other environmental chemi-
cals and underexposure to dirt
and microbes. Then when the
immune system is called on to
act against a bodily invader, it
doesn’t know how to react and
may go into overdrive.
SCI ENCE
G E
T T Y
I M
A G
E S .
DIAGNOSIS IS NOT AN EXACT SCIENCE
It’s hard to develop a test for a disease when you don’t
know what is causing it. “There are no perfect tests yet,”
says Dr. Niewold. One looks for antinuclear antibodies
(ANA): “If you have lupus, you’ll test positive for ANA,”
he explains. “But patients with many other conditions
would have a positive response, as would some healthy people.”
Doctors need to watch for a constellation of factors, Dr. Niewold says.
They should take into account physical symptoms—including their
severity—along with family history and the ANA blood test.
8
YOU MIGHT NEED
TO BE PERSISTENT
One of the first clues that you have an
autoimmune condition may be a vague sense
of not feeling well. Many doctors, when they
hear something so unspecific—especially when
it involves tiredness or even brain fog and hor-
monal swings—are likely to dismiss concerns,
misdiagnose the problem, or refer the patient
to a psychologist. For example, “Hashimoto’s
thyroiditis symptoms might be mistakenly
brushed off as perimenopause or depression,”
says Mary Vouyiouklis Kellis, M.D., an endo-
crinologist at Cleveland Clinic. Plus, many
autoimmune symptoms can come and go.
So if your instinct is that something is not
right, be your own advocate: The average
patient will see four doctors over four years
before receiving a correct diagnosis. If you
suspect that you have an autoimmune disease,
keep a list of unusual symptoms, no matter
how mild, infrequent, or long ago.
9
SCI ENCE
G E
T T Y
I M
A G
E S .
WE’RE LEARNING MORE EACH DAY
Despite all that is unknown about autoimmune diseases,
researchers are hopeful. Dr. Niewold believes autoimmune
diseases are an outgrowth of our bodies’ effectiveness at
fighting infections, so scientists are looking for ways to
“reeducate” the immune system. “The immune system is
really good at remembering the cells it needs to attack; we now
have to learn how to redirect the immune response when it
targets normal organs and tissues,” he says. “We have been
making so much progress.” There is much more on the horizon,
he adds, including gene therapy and possible vaccination.
10
A D
A M
V O
O R
H E
S / G
A L L E
R Y
S T O
C K
.
Copyright of Prevention is the property of Hearst Magazines, a division of Hearst Communications, Inc. and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use.