Summative Assessment: Relapse Prevention Plan
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RelapsePreventionPlan.docxCPSS/420 v2
Relapse Prevention Plan
CPSS/420 v2
Page 2 of 2
Relapse Prevention Plan
Relapse planning is a tool to help you to create a plan that will help you prepare and prevent relapse from occurring. These plans should remain fluid and be updated as goals are met and resources or situations change. Please use the Angel Case study and the treatment plan you created in week four to complete this Relapse Plan from Angel’s perspective .
Please include 3 evidence-based strategies and 2 references (and the in-text citations) that support how this would be an effective plan.
Goal Identification
What would you like to continue to focus on improving? (i.e., losing weight, saving money to buy a car, finding a better job.)
What encourages you?
What outcomes of the changes motivate you? (i.e., fitting into your clothes, working out in the gym, gaining computer skills)
Difficulties you might encounter...
My coping skills
These are skills and tools used to cope and maintain sobriety (i.e., calling my coach/sponsor, regularly going to meetings, mindfulness playing the tape to the end)
Relapse Prevention Action Steps
These action steps are put in place to prevent relapse from happening. (i.e., building sober support system, giving back to the community through service, attending faith-based community activities, exercising, thinking before acting.)
My self-care plan
Identify how you will grow your life by taking care of your mind, body and spirit. (I.e., acquire new skills, chair a meeting, stretch, attend workshops, gain faith-based or spiritual insight)
Sober people who support me
Who are the sober people who support you, are your cheer leaders and want you to succeed? (i.e., parents, spouse, siblings, sponsor/coach, pastor.)
I will stay accountable by these consequences
If I have a lapse or don’t meet my goal, I must keep myself accountable. (i.e., I will fine myself $10.00 a day, I will volunteer for additional service to my community, 1 hour for every day I was short of my goal.)
I am grateful for
Daily expression of the things in life we are grateful for reminds us of how far we have come and who has helped us along the way.
Copyright 2021 by University of Phoenix. All rights reserved.
Copyright 2021 by University of Phoenix. All rights reserved.
