Check grammar for psychology essay

PSYCHOLOGY

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PSYCHOLOGY

1. Effects of Rotating Shift

After a brief analysis, one can affably attest to the fact that sporadic rotating shifts enacted by the health care professions are not only dangerous to one’s health but also to the society as a whole. An article articulating about the health impacts related to the effects of rotating shifts at the healthcare facility, seemingly alludes that every individual has a circadian rhythm which should be kept constant. Researchers among significant medical news further contextualize that altering with the circadian rhythm affably impact psychological prospect of a physician thereby causing physiological challenges and other social related problems.

Apparently, sleep deprivation is one of the major issue caused by inconsistency rotating shifts. Besides, a larger percent of healthcare workers are typically linked to several side effects such as slept debt. Sleep depreciation and sleep debt seemingly negate the health of an individual causing lowered mental alertness. Other impacts which affably negate the body of health experts lowering the body immune and reducing the cognitive abilities. Health practitioners should ensure they get enough sleep to replenish their hormones and avoid stress.

2. Enhancing Memory

To ensure that I am well prepared for the midterm exam I would ensure that I affably apply the three strategies of enhancing my memory. The memory enhancing strategies to implement include rehearsal, chunking and elaborative rehearsal. I would initially ensure that I organize all the information that I expect in the coming exam and cluster it into manageable chunks. After grouping it into manageable chunks, I would employ the rehearsal strategy which requires conscious repetition of the information gathered for remembrance during the exam. Seemingly, I would ensure that I devote the week to go over the information grouped in the large chunks that I had to develop. Prior entering the exam room, I would use elaborative rehearsal technique. Elaborative rehearsal technique is significant bearing the fact it enhances remembrance to answer the queries effectively. Furthermore, there are several important types of memory stages. The three type of memories includes visual memory, long-term memory and short-term memory. Sensory memory enhances stimuli from the environment including smell and taste ("Ways to Enhance Memory", 2014).

3. Drug Effects

One of the drugs discussed in one of the lessons was alcohol. Alcohol is apparently associated with numerous health impacts which may even lead to dangerous effects death being one of them. Distinct articles were further articulate that alcohol remains a psychoactive drug that alters with the central nervous system of an individual. The researcher further concludes that although alcohol is associated with distinct negative impacts, it also bears some positive effects. Nonetheless, the adverse effects caused by alcohol seemingly outweigh the positive impacts. Health practitioners further allude that alcohol is also associated with adverse effects such as visual acuity, reduction in behavioral control and further reduces the level alertness. The articles further denote that drug withdrawal is sometimes considered life-threating if the individual entails a longer history of alcoholism. Withdrawer is apparently impacted by the fact that the more prolonged alteration of the central nervous system changes the person’s psychology thus becoming physical dependent on alcohol ("Substance Use and Abuse", 2015).

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