**KIM WOODS** Construct Development, Scale Creation, and Process Analysis Paper

Construct Development, Scale Creation, and Process Analysis Paper

MINDFULNESS METER	1	2	3	4
1. How often do you think of the past or future?	Never	Sometimes	Frequently	Always
2. How often are you aware of your thoughts?	Never	Sometimes	Frequently	Always
3. How many times a week do you redirect your thoughts?	Never	Sometimes	Frequently	Always
4. How much do positive or negative thoughts affect your mood?	Never	Sometimes	Frequently	Always
5. How often do you feel you are completely in the present moment?	Never	Sometimes	Frequently	Always
TOTAL SCORE:

Analyzing the Mindfulness Meter

Discuss how many people are given the instrument and the characteristics of the respondents

References

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