Topic: tobacco use among youth
Shaunglazier
Presentation_Infographics1.pptxUNHEALTHY EATING IN ADOLESCENCE.
Parents can educate children on peer pressure and importance of good sleep.
Social influences on eating disorders refer to the impact that one or more persons may have on others' eating behavior, either directly or indirectly by learning from peer's behavior.
Prevention Strategies.
Affordable healthy foods rich in fibers.
Encourage outdoor activities to reduce screen time..
Machine to help with breathing while sleeping.
Parents should play with their children as examples.
Use portion control while serving food. 50% vegetable,30% protein and 20% starch.
Risk Factors
overweight
Too much sugar in your blood.
Trouble sleeping and breathing.
Tired easily.
Pale
Cold hands and feet.
Holes and dark spots in teeth.
Peer and social support
Outdoor physical activity.
Benefits of eating healthy.
Healthy eating in adolescence can prevent serious diseases with too much sugar, easily tired and pale, heart diseases, over-weight, high blood pressure, tooth decay , and cancers. Eating healthy helps growth and brain development, assisting children in keeping a healthy weight (Chaudhary,2020).
Symptoms of obstruction during sleep can be prevented with a breathing machine.
You are what you eat, kids should eat healthy.
