Psychological skills training

For the presentation:

· It should be around 30 minutes or so (40 min max)

o Don’t worry! It may seem like a lot, but this includes the actual activity as well and some discussion

· Provide background on the athlete

· Conduct your skill presented to your athlete on the class (i.e., do the session)

o If you conducted multiple sessions, only choose one (but explain the others)

o If your session took more than 40 minutes, shorten it a bit (give us a preview)

· Provide your reflection (i.e., thoughts, feelings) and any future directions