W#12 PP replies
GROUP THERAPY
- Fall 2020
Theory and practice of Contemporary Psychotherapy
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A New Group Therapy Course: Build Resilience To Painful Emotions Through Dbt Skills. (2018). photograph. https://www.cbtassociates.com/wp-content/uploads/2018/09/group.jpg.
Panic Disorder
Agoraphobia
Social Anxiety Disorder
Generalized Anxiety Disorder
Obsessive Compulsive Disorder
Phobias
Health Anxiety
Post Traumatic Stress Disorders
Mood Disorders
Depression
Bipolar Disorder
Phase of Life Adjustment Anxiety
Trauma
Hoarding
Insomnia
Separation Anxiety
Childhood Anxiety
Grief/Loss
Psychosomatic Disorders
Stress Disorders
Sexual Dysfunction
Substance Abuse/Alcohol Abuse
ADD/ADHD
Eating Disorders
Menopausal Anxiety
Other addictions and disorders
To Name Few…
Mental Health Disorders Including…
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Sundquist, J., Lilja, Å., Palmér, K., Memon, A. A., Wang, X., Johansson, L. M., & Sundquist, K. (2015). Mindfulness group therapy in primary care patients with depression, anxiety and stress and adjustment disorders: randomised controlled trial. The British Journal of Psychiatry, 206(2), 128-135. DOI:10.1192/bjp.bp.114.150243
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Group-Therapy (1) – Foundations Counseling. https://encrypted-tbn0.gstatic.com/images?q=tbn%3AANd9GcQiWOrgSoOAn7ozt3e3c_SfovXW3LMHCXIDrg&usqp=CAU. photograph.
The True Cost
These Disorders can lead to…..
Emotional DIfficulties
Social Anxieties and Challenges
Relationship Problems
School and Work Issues
Lost Income
Substance Use Disorder
Poorer Quality of Life
Decreases in Physical Health
A Burden on the Healthcare System
To Name A Few….
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Sundquist, J., Lilja, Å., Palmér, K., Memon, A. A., Wang, X., Johansson, L. M., & Sundquist, K. (2015). Mindfulness group therapy in primary care patients with depression, anxiety and stress and adjustment disorders: randomised controlled trial. The British Journal of Psychiatry, 206(2), 128-135. DOI:10.1192/bjp.bp.114.150243
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The Power of Group Therapy. https://encrypted-tbn0.gstatic.com/images?q=tbn%3AANd9GcRoFeZm0vyX2WKq1y7zeyDNCQ4uxeXYJJoDSg&usqp=CAU. photograph.
Group Therapy, However, can Target These Disorders…
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5 Benefits Of Group Therapy For Mental Health. (2019). photograph. https://www.burningtree.com/wp-content/uploads/2019/07/AdobeStock_135321145_50-1-1200x738-1024x630.jpeg.
GROUP Therapy can further be divided down into specialties….
Anger/Feelings Management
Skills - Building
Conflict Resolution
Relapse Prevention
12 - STep Psychoeducational
Psychoeducational
Trauma (Abuse, Violence)
Early Recovery
Substance ABuse Education
Spirituality - Based
Cultural
Psychodynamic
Ceremonial Healing Practices
Support
Family Roles (Psychoeducational)
Expressive Therapy
Art Theramoy
Mindfulness Training
Talk Therapy
Behavioral Therapy
Cognitive Behavioral Therapy
Psychoanalytic Therapy
Existential Therapy
Adlerian Therapy
Person - Centered Therapy
Cognitive Psychodrama Therapy
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Treadwell, T. W., Dartnell, D., Travaglini, L. E., Staats, M., & Devinney, K. (2016). Group therapy workbook: Integrating cognitive behavioral therapy with psychodramatic theory and practice. Outskirts Press. p. 22-30.
A few Examples are…
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Individual-group-therapy-centre. (2016). photograph. https://www.montrealtherapy.com/wp-content/uploads/2016/12/individual-group-therapy-centre.jpg.
Behavioral Group Therapy
Behavioral group therapy has some unique characteristics that set it apart from most of the other group approaches including:
Conducting a behavioral assessment
Precisely spelling out collaborative treatment goals
Formulating a specific treatment procedure appropriate to a particular problem
Objectively evaluating the outcomes of therapy - Behavior therapists tend to utilize time-limited interventions that are short-term and are aimed at effectively and efficiently solving problems and assisting members in developing new skills.
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Corey, G. (2015). Theory and practice of counseling and psychotherapy. Nelson Education.
Cognitive Behavioral Group Therapy
Cognitive behavior therapy (CBT) groups are among the most popular treatments in clinics and community agency settings. Rational Emotive Behavior Therapy (REBT) principles and techniques are one of the most common CBT group approaches is based on. REBT practitioners employ an active role in encouraging members to commit themselves to practicing what they are learning in the group sessions in everyday life. Although what goes on during the group is valuable, consistent work between group sessions and after a group ends is crucial. The group context provides members with the time and skills that they can utilize in between sessions in order to become self-reliant and to learn acceptance of themselves as they encounter new problems in daily living.
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Corey, G. (2015). Theory and practice of counseling and psychotherapy. Nelson Education.
Cognitive Psychodrama Group Therapy
Cognitive Psychodrama Group Therapy is a systematic method of collaborative group therapy. It is oriented toward in-depth personal exploration, insight, catharsis, behavior change and problem solving. Encourages expression, beliefs, and deep feelings. Oriented toward revisiting the past, freeing the individual from effects of the previous trauma and allows adjustment to the present and future. Deals with interpersonal conflicts as well conflicts within one’s self. Tests reactions and behavior to new situations within a group setting.
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Treadwell, T. W., Dartnell, D., Travaglini, L. E., Staats, M., & Devinney, K. (2016). Group therapy workbook: Integrating cognitive behavioral therapy with psychodramatic theory and practice. Outskirts Press. p. 22-30.
Traditional Talk Group Therapy
Generalized approach to assist others in group, more generalized and superficial but can focus on specific disorders. Not oriented to expression of deep emotions, deep catharsis, or problem solving methods. Oriented toward future situations and rehearsal of specific behavioral responses or approaches to anticipated situations. Oriented toward specific behavioral problems but not usually directed towards the past. Focuses on behavioral modification, skills, and training for social interactions. More indirect and thereby less exposing.
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Treadwell, T. W., Dartnell, D., Travaglini, L. E., Staats, M., & Devinney, K. (2016). Group therapy workbook: Integrating cognitive behavioral therapy with psychodramatic theory and practice. Outskirts Press. p. 22-30.
Mindfulness Group Therapy
Mindfulness-based therapies are well suited for group therapy sessions for psychiatry patients in general practice. Mindfulness has the benefit of being accessible to larger groups of patients after an introduction to mindfulness, these patients can practice it on their own. A practice review found that the benefits of mindfulness-based therapies decreased anxiety, depression, and reduced physiological distress. It was also associated with improved well-being; increased self-control; decreased negative affect; less physical illness; improved concentration, focus, and working memory.
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Sundquist, J., Lilja, Å., Palmér, K., Memon, A. A., Wang, X., Johansson, L. M., & Sundquist, K. (2015). Mindfulness group therapy in primary care patients with depression, anxiety and stress and adjustment disorders: randomised controlled trial. The British Journal of Psychiatry, 206(2), 128-135.
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Benefits of Group Therapy. (2018). photograph. https://ahelpinghandcounselingcenter.com/wp-content/uploads/2018/08/Fotolia_113963715_Subscription_Monthly_M-1690x845.jpg.
Affords many opportunities to practice Assertiveness skills
To take risks by practicing different behaviors
To challenge self-defeating thinking
To learn from the experiences of others
To interact therapeutically and socially with each other in after-group sessions.
Group THERAPY
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Corey, G. (2015). Theory and practice of counseling and psychotherapy. Nelson Education.
1. Learn how their beliefs influence what they feel and what they do
2. Explore ways to change self-defeating thoughts in various concrete situations
3. Learn to minimize symptoms through a profound change in their philosophy.
Group Members
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Corey, G. (2015). Theory and practice of counseling and psychotherapy. Nelson Education.
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Crisis Counseling - abhsnow. https://encrypted-tbn0.gstatic.com/images?q=tbn%3AANd9GcSCXOYsrU-d_rtwulVPXU50NtbkiCdlPxnfAw&usqp=CAU. photograph.
References
5 Benefits Of Group Therapy For Mental Health. (2019). photograph. https://www.burningtree.com/wp-content/uploads/2019/07/
AdobeStock_135321145_50-1-1200x738-1024x630.jpeg.
A New Group Therapy Course: Build Resilience To Painful Emotions Through Dbt Skills. (2018). photograph. https://www.cbtassociates.com/wp-content/uploads/
2018/09/group.jpg.
Benefits of Group Therapy. (2018). photograph. https://ahelpinghandcounselingcenter.com/wp-content/uploads/2018/08/
Fotolia_113963715_Subscription_Monthly_M-1690x845.jpg.
Corey, G. (2015). Theory and practice of counseling and psychotherapy. Nelson Education.
Crisis Counseling - abhsnow. https://encrypted-tbn0.gstatic.com/images?q=tbn%3AANd9GcSCXOYsrU-d_rtwulVPXU50NtbkiCdlPxnfAw&usqp=CAU. photograph.
Group-Therapy (1) – Foundations Counseling. https://encrypted-tbn0.gstatic.com/
images?q=tbn%3AANd9GcQiWOrgSoOAn7ozt3e3c_SfovXW3LMHCXIDrg&usqp=CAU. photograph.
Individual-group-therapy-centre. (2016). photograph. https://www.montrealtherapy.com/wp-content/uploads/2016/12/individual-group-therapy-centre.jpg.
Sundquist, J., Lilja, Å., Palmér, K., Memon, A. A., Wang, X., Johansson, L. M., & Sundquist, K. (2015). Mindfulness group therapy in primary care patients with
depression, anxiety and stress and adjustment disorders: randomised controlled trial. The British Journal of Psychiatry, 206(2), 128-135. DOI:10.1192/bjp.bp.114.150243
The Power of Group Therapy. https://encrypted-tbn0.gstatic.com/images?q=tbn%3AANd9GcRoFeZm0vyX2WKq1y7zeyDNCQ4uxeXYJJoDSg&
usqp=CAU. photograph.
Treadwell, T. W., Dartnell, D., Travaglini, L. E., Staats, M., & Devinney, K. (2016). Group therapy workbook: Integrating cognitive behavioral therapy with psychodramatic
theory and practice. Outskirts Press. p. 22-30.
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