Human Nutrition

profilesmilenjoylife
peer2NUTRITION_1.docx

Carolina Garcia

1. Centers for Disease Control and Prevention: https://www.cdc.gov/HealthyLiving/

A brief description of the site and the kind of information it provides. Your detailed analysis of reliability, using the "W" questions.

The CDC website pertains to diseases and preventative causes relating to different types of life stages. Articles pertain to different types of topics, ranging from nutrition to mental health to health disorders. The CDC is the nation’s health protection agency, it is used as a protection against health and safety threats. Their goal is to promote knowledge on vaccinations, healthy eating and initiating a healthier lifestyle.

The grade you gave it and the reasons for assigning this grade.

I would rate this at 10/10. The website has numerous articles pertaining to different diseases, healthy living and preventative causes that affect different people. The website has a search engine that allows to search for diseases and other necessary subjects pertaining to health and diseases.

2. Mayo Clinic: https://www.mayoclinic.org/

A brief description of the site and the kind of information it provides. Your detailed analysis of reliability, using the "W" questions.

Mayo Clinic is a research center that provides a variety of articles pertaining to different types of diseases that affects one's health. It offers a variety of articles pertaining to the pathophysiology of a disease and condition of a person, where it may originate and treatments. It gives a diagnosis based off what a person decides to click on from there it leads the person to a series of possible diagnoses.

The grade you gave it and the reasons for assigning this grade.

This website is 10/10, its articles on diseases are organized in alphabetical orders and provides signs & symptoms based on a disease. The website has its own search engine, including a link that will a person to make an appointment with the clinic. Mayo Clinic provides a “symptom checker,” which allows a person to search what they possibly might have. It gives an idea to the person whether to get checked out by a medical professional.

3. Medical News Today: What are the benefits of eating healthy? https://www.medicalnewstoday.com/articles/322268.php

A brief description of the site and the kind of information it provides. Your detailed analysis of reliability, using the "W" questions.

Medical News Today is an article discussing the reasons to why healthy eating is beneficial to a person. It lists helpful benefits of maintaining a healthy diet along with evidence that sustains to why eating healthy lowers the risks of cancer, heart disease and obesity to name a few. The article discusses that eating a variety of fruit and vegetables provide better nutrients than eating a high amount of sugar, salt and fast food.

The grade you gave it and the reasons for assigning this grade.

I would give this article 7/10. It gives multiple reasons on the benefits of eating healthy, but it could inquire more in-depth reasoning to each subject. The article is informative by giving some reasons to each subject that was being covered. It provided enough information to understand that the article is discussing the importance of healthy eating and which vegetables/fruits are most beneficial to the body.

PART 2

Jillian Michaels. I recalled that she was a well-known trainer for the television series, Biggest Loser. Jillian Michaels is a renown fitness trainer that has been on several talk shows about weight loss and has spoken about the importance of eating healthy and exercising to maintain a healthy weight. I chose Jillian Michaels, due to that she knows what she is talking about, she has an extensive knowledge on wellness and health since she herself was once obese growing up. She is a personal trainer with certificates from The Aerobics and Fitness Association of America (AFAA) and National Exercise & Sports Trainers Association (NESTA) with a Kettlebell Concepts certification. She has sold numerous best-selling books, stars in her own talk show, podcast, has been a co-host for The Doctors, and made several appearances on different talk shows as well. Jillian currently works as a personal trainer, as well as making workout videos.

I would consider Jillian as a reliable nutrition expert. She has dedicated her time to improve herself and others when it comes to weight loss journeys. She has a written books that revolve around eating healthy and improving your metabolism. She advocates for fitness, whether it is at home or at the gym.

“Jillian Michaels Biography.” Edited by TheFamousPeople.com, TheFamousPeople.com, 27 Apr. 2018, https://www.thefamouspeople.com/profiles/jillian-michaels-33465.php.

Alfredo Bowman, also known as Dr. Sebi. I chose Dr. Sebi since he made headlines after the death of Nipsey, the rapper. Dr. Sebi is an herbalist that believes in alkaline plant food to fuel the body by reducing and up to eliminating the acidic intake of certain foods. His method pertains to eliminating acidic food such as: fast food, meat, poultry and anything that affects the body negatively. Dr. Sebi believes that eating alkaline food is a way of life, not just a diet (1). Dr. Sebi is self-educated, he is a pathologist, herbalist, biochemist and naturalist (2). He is renowned for his methodology of natural veganism that involves intercellular cleansing by incorporating fruit and vegetables that are most alkaline.

I wouldn’t consider the articles as a reliable source. After in depth reading and comparing articles, the both websites advertise products by Dr. Sebi or other nutritionists. The websites do provide reasonable information on healthy eating and providing proper nutrients to the body. Although, Nipsey swears by Dr. Sebi’s ideology, Dr. Sebi’s only form of knowledge is from self-awareness and deep studying of each subject.

1. Dr. Sebi - Diet Plan, Alkaline Electric Living, Cleansing, and Eating Guide

https://www.blackhealthwealth.com/dr-sebi-diet/?gclid=Cj0KCQjw2v7mBRC1ARIsAAiw34-Tcr4bo70SJ41ro0xErcqzbl309w-UD8xB-_13WN7Km0iHG52PSaEaAi4OEALw_wcB

2. Dr. Sebi. “ABOUT US.” DR. SEBI'S CELL FOOD, 2016, https://drsebiscellfood.com/about-us/

Carolina Garcia

1.

Centers for Disease Control and Prevention:

https://www.cdc.gov/HealthyLiving/

A brief description of the site and the kind of information it provides

.

Your detailed analysis of

reliability,

using the "W" questions

.

The CDC website pertains to diseases and preventative causes relating to different types

of life stages.

Articles pertain to different types of topics, ranging from nutrition to mental health

to health disorders.

The CDC is the nat

ion’s health protection agency, it is used as a protection

against health and safety threats. Their goal is to promote knowledge on vaccinations, healthy

eating and initiating a healthier

lifestyle

.

The grade you gave it and the reasons for assigning this

grade

.

I would rate this at 10/10. The website has numerous articles pertaining to different diseases,

healthy living and preventative causes that affect different people.

The website has a search

engine that allows to search for diseases and other necess

ary subjects pertaining to health and

diseases.

2.

Mayo Clinic:

https://www.mayoclinic.org/

A brief description of the site and the kind of information it provides

.

Your detailed analysis of

reliability,

using the "W" questions

.

Mayo Clinic is a research center that provides a variety of articles pertaining to different

types of diseases that affects one's health.

It

offers a variety of articles pertaining to the

pathophysiology of a disease and condition

of a person

, where it may originate and

treatments.

It

gives a diagnosis based off what a person decides to click on from there it leads the person to a

series of possible diagnoses.

The grade you gave it and the reasons for assigning this grade

.

This web

site is 10/10, its articles on diseases are organized in alphabetical orders and

provides signs & symptoms based on a disease.

The website has its own search engine, including

a link that will a person to make an appointment with the clinic. Mayo Clinic pr

ovides

a

“symptom checker,” which allows a person to search what they possibly might have. It gives an

idea to the person whether to get checked out by a medical professional.

3.

Medical News Today:

What are the benefits of eating healthy?

https://www.medicalnewstoday.com/articles/322268.php

A brief description of the site and the kind of information it provides

.

Your detailed analysis of

reliability, using the "W" questions

.

Medical News Today is an article discussing the reasons to why

healthy eating

is

beneficial to a person. It lists

helpful benefits of maintaining a healthy diet along with evidence

that sustain

s

to why eating healthy lowers the risks of cancer, heart dise

ase and obesity to name a

Carolina Garcia

1. Centers for Disease Control and Prevention: https://www.cdc.gov/HealthyLiving/

A brief description of the site and the kind of information it provides. Your detailed analysis of

reliability, using the "W" questions.

The CDC website pertains to diseases and preventative causes relating to different types

of life stages. Articles pertain to different types of topics, ranging from nutrition to mental health

to health disorders. The CDC is the nation’s health protection agency, it is used as a protection

against health and safety threats. Their goal is to promote knowledge on vaccinations, healthy

eating and initiating a healthier lifestyle.

The grade you gave it and the reasons for assigning this grade.

I would rate this at 10/10. The website has numerous articles pertaining to different diseases,

healthy living and preventative causes that affect different people. The website has a search

engine that allows to search for diseases and other necessary subjects pertaining to health and

diseases.

2. Mayo Clinic: https://www.mayoclinic.org/

A brief description of the site and the kind of information it provides. Your detailed analysis of

reliability, using the "W" questions.

Mayo Clinic is a research center that provides a variety of articles pertaining to different

types of diseases that affects one's health. It offers a variety of articles pertaining to the

pathophysiology of a disease and condition of a person, where it may originate and treatments. It

gives a diagnosis based off what a person decides to click on from there it leads the person to a

series of possible diagnoses.

The grade you gave it and the reasons for assigning this grade.

This website is 10/10, its articles on diseases are organized in alphabetical orders and

provides signs & symptoms based on a disease. The website has its own search engine, including

a link that will a person to make an appointment with the clinic. Mayo Clinic provides a

“symptom checker,” which allows a person to search what they possibly might have. It gives an

idea to the person whether to get checked out by a medical professional.

3. Medical News Today: What are the benefits of eating healthy?

https://www.medicalnewstoday.com/articles/322268.php

A brief description of the site and the kind of information it provides. Your detailed analysis of

reliability, using the "W" questions.

Medical News Today is an article discussing the reasons to why healthy eating is

beneficial to a person. It lists helpful benefits of maintaining a healthy diet along with evidence

that sustains to why eating healthy lowers the risks of cancer, heart disease and obesity to name a