ned works in 10 houres from now

The ketogenic diet has surged in popularity over the past couple of years. Touted as a dietary strategy that can combat obesity, prevent seizures, off-set dementia and even cure cancer, the ketogenic diet is completely revolutionizing the world of performance nutrition; but is it as good as people say it is or is it a 'false dawn'?

Using the ketogenic diet videos and articles embedded within Week4: fats(chapter4):

1. Why The Keto Diet Will Change Your Life | Mark Sisson on Health Theory in (youtube vedio)

2. http://main.poliquingroup.com/ArticlesMultimedia/Articles/Article/1474/Pros_&_Cons_of_A_Ketogenic_Diet—Many_Benefits_Including_Fat_Loss_&_Better_Health!.aspx (read asigment in the website )

3. http://main.poliquingroup.com/Tips/tabid/130/EntryId/2430/Four-Common- Pitfalls-To-A-Ketogenic-Diet.aspx (read asigment in the website )

4. https://main.poliquingroup.com/ArticlesMultimedia/Articles/Article/2777/How_To_Heal_Your_Gut_on_A_Ketogenic_Diet.aspx (read asigment in the website )

plus the addition of a minimum of one extra peer-reviewed research article and the textbook, describe the science and potential benefits of the ketogenic diet as well as your thoughts on whether based upon this science it is appropriate for athletes and  general populations. 

In your paper touch upon the following:

· Science of the ketogenic diet (K.D.)

· Benefits of K.D

· Potential drawbacks of the K.D. 

· Strategies for implementing a K.D

· Whether K.D is effective for athletes

· Hint, based upon (Check the PowerPoint in the attachment )your basic understanding of energy metabolism, how might K.D. affect endurance athletes compared to multiple-sprint athletes?

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. Paper Specifications:

· Format

· APA Format

· Cover Page

· Essay

· Reference Page

· PaperDetails

· 4-5 pages

· Double-Spaced

· Times New Roman Font