Final project for nightstand
Discovery
1. How many people are playing on their cell phones in their rooms?
a survey conducted by YouGov and The Huffington Post last fall found that 63 percent of
smartphone users between the ages of 18 and 29 actually sleep with their phones or tablets in their beds.
On Monday, Bank of America released its annual Trends in Consumer Mobility Report,
which studies consumers’ behavior toward their gadgets.
The results found that lots of people are still bringing their phone to bed with them or keeping it within reach at night —
despite the wealth of research showing how using these gadgets right before bedtime interferes with sleep patterns.
A large majority of respondents, 71 percent,
said they usually sleep with or next to their mobile phone —
and 3 percent of those people said they sleep with their device in their hand,
13 percent said they keep it on the bed and 55 percent leave it on the nightstand.
2. How many people wake up in the morning and need an alarm clock ?
In addition, 27.12 percent of people feel anxious when they're alarm goes off,
while only 11.24 percent feel energized, 2.32 percent feel excited,
and a mere 0.32 percent feel awake—the remainder feel either annoyed, tired, resigned, or angry.
So if hearing your alarm in the morning doesn't exactly have you happily jumping out of bed,
you're in the (very vast) majority.
3.People get insomnia because of work stress.
Around 30 percent of adults experience chronic
insomnia at some point in their life—where sleep is disrupted for more than a month.
Insomnia can be devastating, and has been linked to cognitive deficiencies—such as memory lapses, psychological problems including mood and anxiety disorders,
and long-term health concerns including obesity and dementia. The most severe cases of chronic insomnia can even increase the risk of mortality.
The cost of insomnia goes well beyond just health. According to the National Sleep Foundation, insomniacs are two to four times more likely to have an accident—
with over 72,000 traffic accidents a year in the U.S. alone linked to sleep deprivation. Insomnia also costs U.S. companies an estimated $150 billion in absenteeism and reduced productivity, every year.
4.Top 5 Items to Store in a Nightstand
Eyeglasses or Medications
Journal or Diary
Flashlight
Beauty Items or Toiletries
Bedtime Hobby Item
晚上需要灯光 台灯
储存药物 文件 小饰品
有多少人在房间需要音乐放松 sound
上班族或者学生在晚上玩手机 发短信 需要社交和玩游戏放松
上班族和学生容易起不来 因为年龄关系
And perhaps unsurprisingly, most people—millennials and those in Generation X especially at 88.39 and 70.98 percent, respectively—use their smartphone as their alarm clock. Keep in mind that using your phone (or looking at any screens, really) before bed isn't exactly known for contributing to a restful slumber, so if this is your preferred method of waking up, you might want to switch to a standalone alarm clock.
Music for sleep?
Research has shown that listening to “self-selected” music—music of your choice—can actually shorten stage two sleep cycles. This means people reach restful REM sleep – the restorative part of our sleep – more quickly.
Research has shown that listening to “self-selected” music—music of your choice—can actually shorten stage two sleep cycles. This means people reach restful REM sleep – the restorative part of our sleep – more quickly.
Insight失眠需要音乐
Austin Jett Rose Bennett poses with headphones during Hey AJ Imagination Pop Up, Boston, June 17. Listening to music for 45 minutes before sleeping helps block out other disrupting sounds.
Insight玩手机
需要
Need lamp to light up the room and protect eyes
Need charger to charge the cell phone
Need clock to remind people get up
Need storage to store items such as glass, cellphone
Need a sound to urge people get up / relax
Play laptop
Eat
Play cell phone
sleep
Lighting
Nightstand
Bed
Listen music
Put items
Nightstand
ROOM
Desk
charger
Desk
Bed
Lighting
charger
Lighting
Bed
Clock
Problem
Cell phone will be power off
Damage eyes
People can’t hear the alarm clock
There are no palace to put items
玩手机导致手机没电
随身物品小件储藏
晚上没有灯伤害眼睛
早上闹钟叫不醒
David Allamby, Founder of Focus Clinics, said there had been a 35 per cent increase in the number of people with advancing myopia (short sightedness) since the launch of smartphones in 1997.
Damage eyes if no lighting
People can’t hear the alarm clock
Cell phone will be power off
no place to put items
Inspiration
Charger Stand
Philips Wake-up Light with Sunrise Simulation alarm clock
https://www.amazon.com/gp/product/B00F0W1RIW/ref=ox_sc_act_image_1?smid=ATVPDKIKX0DER&psc=1