MSW 517 Module 6 SYLLABUS Mindfulness Practice and Application
phaynes
MSW517_Module6_Structured_Meditation_Journal.docxMSW517: Module 6 Structured Meditation Journal
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Date and time period |
What did you notice your mind doing in response to the directions? |
What changed if anything in your state of mind in the course of meditation? |
What effects did you notice on your thoughts, feelings, or actions? |
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