Public Health Essay *7page*
Chamberlain University MPH506
Do-it-yourself Home Environmental Assessment List (HEAL) with Action Plan
This do-it-yourself home environmental assessment will help you identify ways to make your home environment healthy. The Assessment is made up of two parts: The Survey and the Action Plan. To perform a HEAL on your home, follow the directions below.
Set aside a time when the residents of your home can do the assessment together. Then:
1. Complete the Survey
a. Walk through your home and make observations.
b. Read the labels on your household products.
c. Answer the Survey questions.
i. NOTE: Survey answers are grouped under three categories of concern. While the survey cannot absolutely determine high or low risk, these are what the categories mean:
1. “Higher Concern” strongly suggests that action(s) should be taken to lower the home health risk.
2. “Medium Concern” suggests a careful look at action(s) that could be helpful to your health.
3. “Lower Concern” implies that the need for action is low.
2. Complete the Action Plan
a. Go line by line through the Survey (pp 2-6) and wherever an answer falls in the “higher concern” category, note the numbers listed in the column on the right. Then go to the Action Plan (pp 7-9) and check the boxes that have the corresponding numbers.
b. Prioritize each checked item on the Action Plan based on:
i. Your willingness to implement it.
ii. Its significance to the residents of your household.
iii. Its significance to your overall home issues. If many concerns are in one category, for example “Moisture Problems,” you may wish to focus your efforts there.
iv. The advice of experts (if appropriate). For any actions where major home alterations are involved, it’s prudent to consult with professionals before making final decisions.
c. Commit to taking three actions within the next six weeks.
i. Choose at least one that requires behavior change (creating a new habit).
ii. Choose at least one that can be finished quickly and with little expense or effort.
d. Record these three actions in the space provided at the end of the Action Plan.
The Survey
Your Home Action Plan
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A Residents |
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1 |
Pay special attention to managing dust and other indoor pollutants if you have a large household, small children, pregnant women, older people present or if there is chronic illness. |
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2 |
Smoking is inconsistent with clean air and good health. Stop smoking or restrict it to outside the home. |
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3 |
Seek medical advice regarding chronic or frequent illnesses. Identify specific allergies. |
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4 |
Keep pets, pet beds, and associated spaces clean. Flea comb cats or dogs. |
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5 |
Vacuum areas frequented by pets, reduce pet access to some parts of home. |
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6 |
Seek additional information on least-toxic control of fleas from your veterinarian. |
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B Building |
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7 |
Raise indoor temperatures to 60-68 F to reduce moisture. |
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8 |
Lower indoor temperatures to 60-68 F to save energy. |
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9 |
Lower humidity levels to 50-60%. |
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10 |
Raise humidity levels to 50-60%. |
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C Nearby Environment |
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11 |
Identify potential source of pollution and ensure that it is in full compliance with air pollution laws. |
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12 |
Identify source of smoke and ask for correction. Help neighbors learn about health risks from wood smoke and persuade them to control it. |
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D Dust and Lead Control |
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13 |
Seek expert advice on reducing lead levels in the home. |
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14 |
Reduce track-in of dust and lead. Take off shoes or install high quality door mats at all entrances. |
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15 |
Before remodeling, learn safety procedures for limiting exposure to lead and dust. |
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16 |
Have paint tested for lead if home is pre-1978, and especially if there are children present. |
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17 |
Repair or remove damaged lead-based paint. Contact your local health department. |
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18 |
If anyone in household has allergies or asthma, consider removing carpeting. |
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19 |
When choosing new carpeting, select level loop carpets (tight weave) rather than plush or shag. Consider not gluing carpet down. Choose carpet with cloth backing rather than rubber. |
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20 |
Vacuum with an upright or powerhead vacuum. |
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21 |
Check back and/or belt more often to help make sure vacuum cleaner is working properly. |
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22 |
Consider wearing a dust mask when vacuuming. |
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23 |
Increase frequency of vacuuming or cleaning. |
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24 |
Vacuum area rugs with a power head vacuum or send out for cleaning. |
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25 |
Pay special attention to vacuuming upholstered furniture and consider removing very old cloth covered furniture. |
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26 |
Wash work clothes separately. |
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27 |
Wash hands more frequently. |
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28 |
Consider covering pillows and/or mattresses with plastic. |
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29 |
Open windows more frequently and keep bedroom window open at night whenever possible, provided it is safe to do so. |
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30 |
Have furnace checked for proper operation. |
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31 |
Call the gas company immediately to check possible leak. |
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32 |
Have furnace ductwork cleaned regularly (about every 5 years). |
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33 |
Change furnace filters at least twice a year. |
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34 |
Have an outside combustion air supply installed for furnace. |
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E Moisture Problems |
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35 |
Clean drip pan at least every three months. |
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36 |
Clean refrigerator coils at least every six months. |
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37 |
Repair water leaks and remove or repair any damaged material. |
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38 |
Reduce kitchen humidity by covering pots, running ventilating fan, or opening windows. |
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39 |
Consider removing kitchen or bathroom carpeting. |
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40 |
Use fan or open windows to reduce bathroom moisture. |
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41 |
Bathroom fan should be vented to the outside and preferably have a timer. |
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42 |
Repair water leaks in bathroom. |
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43 |
Clean up mold with chlorine bleach solution (1 cup per gallon of water). |
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44 |
Remove carpeting if possible. |
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45 |
Clean and disinfect areas contaminated by sewage backup. |
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46 |
Check drainage, downspouts, and foundation dampproofing. |
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47 |
Remove basement carpeting. |
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48 |
Use a dehumidifier in basement. |
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49 |
Cover crawlspace floor with 6 mil polyethylene, anchor with sand, gravel, or bricks. |
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50 |
Ventilate crawlspace. |
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51 |
Consult with a specialist on correcting a basement moisture problem. |
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52 |
Vent clothes dryer to outside. |
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53 |
Ventilate home by opening windows whenever weather permits. Repair or replace windows that cannot be opened. |
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54 |
Minimize water producing activities: take shorter showers, keep lids on pots, use exhaust fans. |
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55 |
Correct specific drainage problems. Check downspouts, foundation, slope, etc. |
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56 |
Remove water damaged materials. |
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F Indoor Air |
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57 |
Have air test for formaldehyde levels. |
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58 |
Seal sources of formaldehyde that cannot be removed. Use a polyurethane or acrylic sealer. |
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59 |
Remove sources of formaldehyde if levels are very high and/or sources cannot be sealed. |
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60 |
Test material for asbestos. |
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61 |
Leave asbestos in place. |
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62 |
Cover/isolate asbestos (qualified professional). |
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63 |
Inquire about asbestos removal by a qualified professional. |
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64 |
Have home tested for radon. |
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65 |
Visit the radon resource page for more information on reducing radon levels: https://www.epa.gov/radon/radon-hotlines-and-information-resources |
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66 |
Clean garage floor, remove hazardous products to shed. |
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67 |
Avoid idling car in garage. Drive off immediately after starting. |
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68 |
Install door mat between garage and home. |
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69 |
Call the gas company about possible gas leak in stove. |
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70 |
Install stove fan. |
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71 |
Use stove fan when cooking. |
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72 |
Vent stove fan to outside. |
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73 |
Avoid using unvented kerosene or gas heater inside the home. |
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74 |
Have fireplace/stove checked. |
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G Hazardous Household Products |
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75 |
Use less hazardous products if possible. |
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76 |
Use hazardous solvent-based products outdoors or open two windows and use a fan. |
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77 |
Wear gloves and goggles when using corrosive products or pesticides (consult the product guide for correct type of gloves) |
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78 |
Wear appropriate protective gear when applying pesticides: long-sleeved shirt and long pants, a non-permeable hat, and a dust mask for powders or a respirator for solvents. |
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79 |
Move flammable materials away from source of ignition. |
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80 |
Move hazardous products to area protected from children. |
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81 |
Contact your local health department about removal of hazardous products. |
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82 |
Contact your local health department about removal of banned products. |
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83 |
Reduce or eliminate use of indoor pesticides by employing non-chemical controls or using less-hazardous products. |
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84 |
Avoid calendar application of pesticides. Treat specific problems only when necessary and use non-chemical controls or less-hazardous chemicals if possible. |
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85 |
Consider performing activity outdoors. |
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86 |
Consider performing activity in garage. |
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87 |
Consider performing activity in room separate from home. |
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88 |
Consider installing ventilation system in room where activity is done. |
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89 |
Learn more about the risks and investigate safety equipment for engaging in this activity. |
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90 |
Do not put pesticides down the drain or in the trash. Contact your local health department. |
Your Home Action Plan Summary
To Improve the health of my/our home, I/we will take these actions in the next six weeks:
1.
2.
3.
Now consider your evidence-based recommendations for remediation across a health systems perspective and complete the following table:
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Recommendations for Remediation from a Microsystem perspective (Home or Community Point-of-Care) |
Recommendations for Remediation from a Mesosystem perspective (Education of Direct or Indirect Care Providers) |
Recommendations for Remediation from a Macrosystem perspective (Legislative or Regulatory) |
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*Note. Adapted from https://www.hud.gov/sites/dfiles/HH/documents/5d_HHAI_MOD1_Ex3_HEAL.pdf