Public Health Essay *7page*

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MPH506HEAL.docx

Chamberlain University MPH506

Do-it-yourself Home Environmental Assessment List (HEAL) with Action Plan

This do-it-yourself home environmental assessment will help you identify ways to make your home environment healthy. The Assessment is made up of two parts: The Survey and the Action Plan. To perform a HEAL on your home, follow the directions below.

Set aside a time when the residents of your home can do the assessment together. Then:

1. Complete the Survey

a. Walk through your home and make observations.

b. Read the labels on your household products.

c. Answer the Survey questions.

i. NOTE: Survey answers are grouped under three categories of concern. While the survey cannot absolutely determine high or low risk, these are what the categories mean:

1. “Higher Concern” strongly suggests that action(s) should be taken to lower the home health risk.

2. “Medium Concern” suggests a careful look at action(s) that could be helpful to your health.

3. “Lower Concern” implies that the need for action is low.

2. Complete the Action Plan

a. Go line by line through the Survey (pp 2-6) and wherever an answer falls in the “higher concern” category, note the numbers listed in the column on the right. Then go to the Action Plan (pp 7-9) and check the boxes that have the corresponding numbers.

b. Prioritize each checked item on the Action Plan based on:

i. Your willingness to implement it.

ii. Its significance to the residents of your household.

iii. Its significance to your overall home issues. If many concerns are in one category, for example “Moisture Problems,” you may wish to focus your efforts there.

iv. The advice of experts (if appropriate). For any actions where major home alterations are involved, it’s prudent to consult with professionals before making final decisions.

c. Commit to taking three actions within the next six weeks.

i. Choose at least one that requires behavior change (creating a new habit).

ii. Choose at least one that can be finished quickly and with little expense or effort.

d. Record these three actions in the space provided at the end of the Action Plan.

The Survey

Level of Concern

Action Steps

Lower

Medium

Higher

Building

When was the building constructed?

After 1978

1978-1951

Before 1951

14

Has there been remodeling or paint removal in the last two years?

No

Unknown

Yes

14

Are you or your landlord planning to remodel or repaint within the next 12 months?

No

Unknown

Yes

15

Has a next-door neighbor removed external paint?

No

Scraping

Sanding

14

What daytime indoor temperature do you maintain during heating season?

60-68

55-60

68-75

Below 55

Over 75

7

8

Nearby Environment

How far is your home from the following: factory, gas station, dry cleaners, auto body shop, airport, railway station, bus station.

>1 mile

1 mile

<4 blocks

11

14

How many blocks is your home from a busy street or highway?

>4

1-4

<1

14

Are there unpaved roads, shoulders, or driveways adjacent to the home?

No

Yes

14

During the heating season, how often do you smell smoke from neighboring woodstoves or fireplaces?

0-5/year

1-2/month

>2/week

12

Dust and Lead Control

Is any paint peeling or flaking inside or outside the home?

No

Unknown

Yes

16

If yes, is the paint lead-based?

No

Unknown

Yes

13, 17, 20, 23, 27

What percentage of the living space is carpeted?

0-25%

26-75%

76-100%

18, 20

If any rooms are carpeted (Circle all that apply)

Area Rugs

Level Loop

Shag/Plush

18, 19, 20

How do you control tack-in of dust or dirt?

Remove shoes

Doormat/hall rug

I don’t

14

Does every door have a doormat?

Yes

No

None do

14

What types of doormats do you have?

Commercial

Rubber/plastic

Rope

14

What kind of vacuum cleaner do you use?

Powerhead/upright

Canister

None

20

How often do you check the belt and/or bag?

Monthly

1-2/year

Rarely

21

How Often Do You:

vacuum home

>4/ month

1-3/ month

<1/ month

23

dust

>4/ month

1-3/ month

<1/ month

23

scrub bathrooms

>4/ month

1-3/ month

<1/ month

23

shake rugs/doormats

>4/ month

1-3/ month

<1/ month

23

wash beddings/sheets with hot water

>4/ month

1-3/ month

<1/ month

23

air out home/open windows

>4/ month

1-3/ month

<1/ month

29

How do you clean area rugs?

Send out

Vacuum surface

Vacuum w/canister

24

If you work with toxics on the job, do you wash work clothes separately?

N/A

Yes

No

26

How many times per day do you wash hands with soap & warm water?

>6

4-5

0-3

27

If anyone in the home has allergies, do you have plastic covers on their pillows and/or mattresses?

Yes

No

28

Are bedroom windows open at night when sleeping?

Yes

No

29

What is your major heat source?

Electric

Gas/oil

Woodstove

If you have a furnace, when was the ductwork last cleaned?

0-1 years

2-4 years

>4 years

32

How often do you change the furnace filters?

<1 years

1-2 years

>2 years

33

Does furnace have an outside combustion air supply?

Yes/ N/A

Unknown

No

34

Moisture Problems

Do you clean the refrigerator coils and/or drip pan?

Often

Sometimes

Rarely

35, 36

Are there any water leaks or damp areas in kitchen or bath?

No

Yes

37

Is there carpeting in the kitchen or bathroom?

No

Yes

39

Do you use fan or open bathroom window during and after showering or bathing?

Yes

Sometimes

No

40

Is fan vented to the outside?

Yes

Unknown

No

41

Are there signs of mold growth in corners/windows?

Rarely

Sometimes

Often

9, 38, 40, 43, 54

Has there been any sewage backup into the building or the surface of the ground in the last 5 years?

No

Unknown

Yes

Was the material removed and the area disinfected?

Yes/ N/A

Unknown

No

45

Is the basement damp (musty odor; water or mildew; discolored walls, damp carpets or furniture?)?

No/ N/A

Some

Yes

46/44/48/51

If there is a crawl space, is it ventilated?

Yes/ N/A

No

50

If there is a crawl space, is soil covered with plastic?

Yes/ N/A

Unknown

No

49

If you have a dryer, is it vented to the outside?

Yes/ N/A

Unknown

No

52

Is your home well insulated and without drafts (weather-stripped doors and windows, double paned windows)?

Yes

Somewhat

No

53, 54

Do windows fog up during the heating season?

Rarely

Sometimes

Often

9, 53, 54

Can you open a window in each room?

Yes

No

53

Does the home have a musty odor or is there visible mildew?

No

Yes

7, 9, 54, 44, 56

Does the home have any drainage problems?

No

Unknown

Yes

55

Has there been any water damage to the building or contents in the last 5 years?

No

Unknown

Yes

If yes, was the damaged material removed?

Yes/ N/A

Unknown

No

56

Indoor Air

Is this a mobile home or trailer?

No

Yes

Is there any knows particleboard in the floor, built-in cabinets or furniture?

No

Minimal

Yes

57, 58, 59

Does your building have asbestos (furnace insulation, popcorn ceiling, siding, sheet vinyl flooring)?

No

Unknown

Yes

60 if unknown

If yes, is the asbestos in good condition (i.e., not damaged, loose, or flaking)?

Yes/ N/A

Unknown

No

63 if no

61 or 62 if yes

Is this home in an area where radon is common?

No

Unknown

Yes

64

If yes or unknown, has radon level been measured?

Yes

No

64

If yes, was the level above 4 pico Curies/liter air?

No

Yes

65

If you have a garage, is it attached to the home?

No/ N/A

Yes

66, 68

How long do you let car idle in garage before driving off?

<15 seconds

15-30 seconds

>30 seconds

67

What kind of kitchen stove do you use?

Electric

Gas/Propane

Do you sometimes smell fuel from furnace or stove?

No

Unknown

Yes

69

Do you use a stove fan when cooking?

Yes

Sometimes

No

71

Is fan vented to the outside?

Yes

No/ N/A

Is there an unvented kerosene or gas heater?

No

Unknown

Yes

73

Do you use a wood stove during cold weather?

Rarely

Once a week

Daily

Do you smell smoke indoors when the stove/fireplace insert is in use?

Never

Sometimes

Usually

74

Hazardous Household Products

How often do you use the following products:

oil -based paint, stain, varnish, thinner, stripper

Never

Monthly or Yearly

Daily or Weekly

74

spray-on adhesives, paints or lubricants

Never

Monthly or Yearly

Daily or Weekly

75

rubber or contact cement, plastic glue, or epoxy

Never

Monthly or Yearly

Daily or Weekly

75

permanent markers or whiteboard markers

Never

Monthly or Yearly

Daily or Weekly

75

ammonia or chlorine-based cleaners

Never

Monthly or Yearly

Daily or Weekly

75

auto products (degreaser, carburetor cleaner)

Never

Monthly or Yearly

Daily or Weekly

85

solder (for electrical or stained glass work)

Never

Monthly or Yearly

Daily or Weekly

88, 89

photo chemicals

Never

Monthly or Yearly

Daily or Weekly

88, 89

If yes, what precautions do you usually take to avoid inhaling these products:

nothing special

76

use them outside or wear a respirator

76

open a window

76

open at least 2 windows or use fan

How often do you use any of the following products?

drain cleaner, oven cleaner or toilet cleaner with the word DANGER on the label?

Never

Monthly or Yearly

Daily or Weekly

75

do you wear gloves when using them?

Always

Sometimes

Never

77

do you wear goggles or glasses?

Always

Sometimes

Never

77

Are any flammable products stored near fire or heat?

No

Yes

79

Are any hazardous products within reach of children?

No

Yes

80

Are there any damaged, rusting, or open containers?

No

Yes

81

Are there any banned or restricted products?

No

Yes

82

How often do you or a commercial service apply pesticides (insecticides, weed killers, rat poison) inside or outside the home? (Traps do not count)?

Never

<1/year

>1 /year

83, 84

If you use pesticides, which of the following safety precautions do you wear?

gloves

Always

Sometimes

Never

77

long sleeved shirt and pants

Always

Sometimes

Never

78

hat

Always

Sometimes

Never

78

goggles or glasses

Always

Sometimes

Never

77

dust mask (powers) or respirator (solvents)

Always

Sometimes

Never

82

How do you dispose of leftover pesticides?

Use up or take to a household hazardous waste collection site

Put them in the trash

81

Pour them down the drain

81

Keep them

81

Your Home Action Plan

A Residents

1

Pay special attention to managing dust and other indoor pollutants if you have a large household, small children, pregnant women, older people present or if there is chronic illness.

2

Smoking is inconsistent with clean air and good health. Stop smoking or restrict it to outside the home.

3

Seek medical advice regarding chronic or frequent illnesses. Identify specific allergies.

4

Keep pets, pet beds, and associated spaces clean. Flea comb cats or dogs.

5

Vacuum areas frequented by pets, reduce pet access to some parts of home.

6

Seek additional information on least-toxic control of fleas from your veterinarian.

B Building

7

Raise indoor temperatures to 60-68 F to reduce moisture.

8

Lower indoor temperatures to 60-68 F to save energy.

9

Lower humidity levels to 50-60%.

10

Raise humidity levels to 50-60%.

C Nearby Environment

11

Identify potential source of pollution and ensure that it is in full compliance with air pollution laws.

12

Identify source of smoke and ask for correction. Help neighbors learn about health risks from wood smoke and persuade them to control it.

D Dust and Lead Control

13

Seek expert advice on reducing lead levels in the home.

14

Reduce track-in of dust and lead. Take off shoes or install high quality door mats at all entrances.

15

Before remodeling, learn safety procedures for limiting exposure to lead and dust.

16

Have paint tested for lead if home is pre-1978, and especially if there are children present.

17

Repair or remove damaged lead-based paint. Contact your local health department.

18

If anyone in household has allergies or asthma, consider removing carpeting.

19

When choosing new carpeting, select level loop carpets (tight weave) rather than plush or shag. Consider not gluing carpet down. Choose carpet with cloth backing rather than rubber.

20

Vacuum with an upright or powerhead vacuum.

21

Check back and/or belt more often to help make sure vacuum cleaner is working properly.

22

Consider wearing a dust mask when vacuuming.

23

Increase frequency of vacuuming or cleaning.

24

Vacuum area rugs with a power head vacuum or send out for cleaning.

25

Pay special attention to vacuuming upholstered furniture and consider removing very old cloth covered furniture.

26

Wash work clothes separately.

27

Wash hands more frequently.

28

Consider covering pillows and/or mattresses with plastic.

29

Open windows more frequently and keep bedroom window open at night whenever possible, provided it is safe to do so.

30

Have furnace checked for proper operation.

31

Call the gas company immediately to check possible leak.

32

Have furnace ductwork cleaned regularly (about every 5 years).

33

Change furnace filters at least twice a year.

34

Have an outside combustion air supply installed for furnace.

E Moisture Problems

35

Clean drip pan at least every three months.

36

Clean refrigerator coils at least every six months.

37

Repair water leaks and remove or repair any damaged material.

38

Reduce kitchen humidity by covering pots, running ventilating fan, or opening windows.

39

Consider removing kitchen or bathroom carpeting.

40

Use fan or open windows to reduce bathroom moisture.

41

Bathroom fan should be vented to the outside and preferably have a timer.

42

Repair water leaks in bathroom.

43

Clean up mold with chlorine bleach solution (1 cup per gallon of water).

44

Remove carpeting if possible.

45

Clean and disinfect areas contaminated by sewage backup.

46

Check drainage, downspouts, and foundation dampproofing.

47

Remove basement carpeting.

48

Use a dehumidifier in basement.

49

Cover crawlspace floor with 6 mil polyethylene, anchor with sand, gravel, or bricks.

50

Ventilate crawlspace.

51

Consult with a specialist on correcting a basement moisture problem.

52

Vent clothes dryer to outside.

53

Ventilate home by opening windows whenever weather permits. Repair or replace windows that cannot be opened.

54

Minimize water producing activities: take shorter showers, keep lids on pots, use exhaust fans.

55

Correct specific drainage problems. Check downspouts, foundation, slope, etc.

56

Remove water damaged materials.

F Indoor Air

57

Have air test for formaldehyde levels.

58

Seal sources of formaldehyde that cannot be removed. Use a polyurethane or acrylic sealer.

59

Remove sources of formaldehyde if levels are very high and/or sources cannot be sealed.

60

Test material for asbestos.

61

Leave asbestos in place.

62

Cover/isolate asbestos (qualified professional).

63

Inquire about asbestos removal by a qualified professional.

64

Have home tested for radon.

65

Visit the radon resource page for more information on reducing radon levels: https://www.epa.gov/radon/radon-hotlines-and-information-resources

66

Clean garage floor, remove hazardous products to shed.

67

Avoid idling car in garage. Drive off immediately after starting.

68

Install door mat between garage and home.

69

Call the gas company about possible gas leak in stove.

70

Install stove fan.

71

Use stove fan when cooking.

72

Vent stove fan to outside.

73

Avoid using unvented kerosene or gas heater inside the home.

74

Have fireplace/stove checked.

G Hazardous Household Products

75

Use less hazardous products if possible.

76

Use hazardous solvent-based products outdoors or open two windows and use a fan.

77

Wear gloves and goggles when using corrosive products or pesticides (consult the product guide for correct type of gloves)

78

Wear appropriate protective gear when applying pesticides: long-sleeved shirt and long pants, a non-permeable hat, and a dust mask for powders or a respirator for solvents.

79

Move flammable materials away from source of ignition.

80

Move hazardous products to area protected from children.

81

Contact your local health department about removal of hazardous products.

82

Contact your local health department about removal of banned products.

83

Reduce or eliminate use of indoor pesticides by employing non-chemical controls or using less-hazardous products.

84

Avoid calendar application of pesticides. Treat specific problems only when necessary and use non-chemical controls or less-hazardous chemicals if possible.

85

Consider performing activity outdoors.

86

Consider performing activity in garage.

87

Consider performing activity in room separate from home.

88

Consider installing ventilation system in room where activity is done.

89

Learn more about the risks and investigate safety equipment for engaging in this activity.

90

Do not put pesticides down the drain or in the trash. Contact your local health department.

Your Home Action Plan Summary

To Improve the health of my/our home, I/we will take these actions in the next six weeks:

1.

2.

3.

Now consider your evidence-based recommendations for remediation across a health systems perspective and complete the following table:

Recommendations for Remediation from a Microsystem perspective (Home or Community Point-of-Care)

Recommendations for Remediation from a Mesosystem perspective (Education of Direct or Indirect Care Providers)

Recommendations for Remediation from a Macrosystem perspective (Legislative or Regulatory)

*Note. Adapted from https://www.hud.gov/sites/dfiles/HH/documents/5d_HHAI_MOD1_Ex3_HEAL.pdf