Metabolism

1. Write a two-paragraph response on the misunderstanding of Metabolism. Is our one-sided comprehension of metabolism causing us to be unhealthier? How does dieting impact our Metabolism? How do you feel about the fact that even the professionals are claiming Metabolism to be "how fast we digest our foods"? How does physical activity play a role? Does understanding the Structure, Function & Purpose of Metabolism help minimize the health-related issues we face today? How have we gotten away from knowing the what, how and why of Nutrition and its impact on Metabolism? Where can we go from here? What do you recommend? Any other information you would like to add? Examples? Anecdotes? News Articles? Etc… Write a one-paragraph response on this part.

2. How does understanding the Science of Metabolism show you how you should eat? 3. Does sticking to a certain diet encourage a "healthier" metabolism? 4. What foods can you start including in your own diet that can support your metabolism? 5. How does physical activity impact your metabolism? 6. How does knowing about the Metabolic diet change the way you eat? 7. Why is it so important to understand the structure, function & purpose of Metabolism

anyway?