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Giving Compliments

You have read about good and poor mental health in this chapter. You also have a good idea

what attributes to good and poor mental health. Think back about what you read regarding

demoralization. Remember what can lead up to this? Think back about what you read regarding

self-esteem. Remember what can lead up to this? In both areas how people treat each other can

have lasting impressions. What about the last time someone directed a nasty comment at you?

How did that make you feel? What about a compliment? How did that make you feel?

Thirty Points

Here is your job beginning seven days prior to the due date, give three compliments a day.

 One to your significant other (or best friend if you do not have a significant other),

 one to someone else that you know (this does not have to be the same person each day)

and

 one to a complete stranger (by definition this will be a different person each day).

Do this everyday. Note: These compliments must be genuine.

After doing this for the entire week (seven days) report on the following:

 Was this an easy or difficult task for you? Why? Be specific.

 Did it affect your relationship with your significant other (best friend)? How? Be

specific.

 What was it like to compliment a stranger? How did the stranger receive the

compliment?

 What happened with “someone else that you know?”

Your assignment should be a well thought-out two page paper.

Submit your paper (two full pages .doc/.docx or .rtf attachment) with title page to the assignment

area (not to the Bb email). Note: There is an opportunity to share your experience (not your

paper) in the discussion area.

See the calendar for due date/time.