due today in 7 hours..... kinesiology ...... fill out attachment
lx562lb
Meditation10daysKin.docxKINPF -10 Stretch and Relaxation
Introduction to Kinesiology November 24, 2020 – December 7, 2020 (note 10 days)
Student Name: _____________________________
Meditation Observation notes-
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Day 1 Meditation: _____ Time_____ Sitting _____ Walking _____ Lying down _____
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Day 2 Meditation: _____ Time_____ Sitting _____ Walking _____ Lying down _____
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Day 3 Meditation____ Time_____ Sitting _____
Walking ______ Lying down _____
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Day 4 Meditation____ Time_____ Sitting _____ Walking _____
Lying down _____
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Day 5 Meditation____ Time_____ Sitting _____ Walking _____ Lying down _____
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Day 6 Meditation____ Time_____ Sitting _____ Walking _____ Lying down _____
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Meditation____ Time_____ Sitting _____ Walking _____ Lying down _____
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Day 8 Meditation____ Time_____ Sitting _____ Walking _____ Lying down _____
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Day 9 Meditation____ Time_____ Sitting _____ Walking _____ Lying down _____
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Day 10 Meditation____ Time_____ Sitting _____ Walking _____ Lying down _____
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Summary Attach typed summary
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2. Modify this Log, if necessary. Make sure to keep the log at 10days.
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