M7.docUnit 7 – Time Management & Managing Stress
Reading Assignment: Chapter 13 & 25 in Sullivan
Assignment 1
What are your major time wasters? Keep a time log for one week; compare how you thought you wasted time with what your time log revealed.
· Social media
Assignment 2
Write down your goals for the next week. What action steps can you take to realize your goals? At the end of the week evaluate your progress.
· Start paper two for both classes, getting advice about OPT
Assignment 3
What is keeping you from accomplishing your goals? Think about how you can change the circumstances to better reflect your priorities.
Assignment 4
What causes you the most stress? What methods do you use to cope with the stress?
Assignment 5
Have you experienced any of the consequences of stress described in the chapter? How did you handle it? Explain.
Assignment 6
Please read the New York Times article “Well: Time to Review Workplace Reviews? by Tara Parker-Pope, May 18, 2010.
Please read and respond
Assignment 7
Please read the New York Times article “Life and Death STAT” by Lizette Alvarez, October 1, 2010.
Please read and respond
PAGE
