Assignment

Attention Training

Compose a 1050- to 1750-word essay in response to the following prompt: Explain the role of attention training via mindfulness practices in relationship to your goal of becoming a focused leader.

Consider the research and examples presented in the Self-awareness and Neuroplasticity discussion and integrate the findings of at least two additional scholarly sources. Focus your thesis on the prompt and structure the essay as a traditional five-paragraph type essay (though five paragraphs are not necessary).