Discussion Board 5- Hip
Regarding the hip musculature, how might weakness in the gluteus muscles effect the ability to perform both, unilateral- (e.g., lunges, single-leg squats) and bilateral-leg (e.g., squats, deadlifts) movements.
In your response utilize 2-peer reviewed journal articles. You may use other sources to create your discussion just make sure two of them are peer reviewed journal articles.
300-400 words
List the sources in APA format
Does not need a title page or header.
Discussion Board 5 – Hip
Due Tuesday November 27, 2018