PSY360: Abnormal Psychology-2nd week
Depressive and Bipolar Disorders
Dr. Sumaira Khurshid Tahira
Associate Prof
NNU, China
Depressive and Bipolar Disorders
Depression: Low, sad state marked by significant levels of sadness,
lack of energy, low self-worth, guilt, or related symptoms
Mania: State or episode of euphoria or frenzied activity in which
people may have an exaggerated belief that the world is theirs for
the taking
Depressive disorders: Group of disorders marked by unipolar
depression
Unipolar depression: Depression without a history of _mania___
Bipolar disorder: Disorder marked by alternating or intermixed
periods of _mania__ and __depression____
How Common Is Unipolar Depression?
Around 9% of adults in the U.S. suffer from severe unipolar
depression in any given year
–As many as 5% suffer from mild forms
Around 19% of all adults experience unipolar depression at some
time in their lives
The prevalence is similar in Canada, England, France, and many
other countries
The rate of depression is higher among poor people than
wealthier people
What Are the Symptoms of Depression?
The picture of depression may vary from person to person
Five main areas of functioning may be affected:
Emotional symptoms
Most people who are depressed feel sad and dejected.
They describe themselves as feeling “miserable,” “empty,” and “humiliated.”
They tend to lose their sense of humor, report getting little pleasure from anything, and in some cases display anhedonia, an inability to experience any pleasure at all.
A number also experience anxiety, anger, or agitation.
Continue….
Motivational symptoms (Lacking drive, initiative, spontaneity)
Depressed people typically lose the desire to pursue their usual
activities.
Almost all report a lack of drive, initiative, and spontaneity.
They may have to force themselves to go to work, talk with
friends, eat meals, or have sex. This state has been described as a
“paralysis of will” (Beck, 1967).
–Between 6% and 15% of those with severe depression die by
suicide
Continue
Behavioral symptoms
Depressed people are usually less active and less productive.
They spend more time alone and may stay in bed for long periods.
may also move and even speak more slowly (Behrman, 2014)
Cognitive Symptoms
Depressed people hold extremely negative views of themselves.
They consider themselves inadequate, undesirable, inferior, perhaps evil (Lopez Molina et al., 2014; Sowislo & Orth, 2012).
They also blame themselves for nearly every unfortunate event, even things that have nothing to do with them, and they rarely credit themselves for positive achievements.
Continue….
Another cognitive symptom of depression is pessimism. Sufferers are
usually convinced that nothing will ever improve, and they feel
helpless to change any aspect of their lives. Because they expect the
worst, they are likely to procrastinate. Their sense of hopelessness
and helplessness makes them especially vulnerable to suicidal
thinking (Shiratori et al., 2014; Wilson & Deane, 2010).
People with depression frequently complain that their intellectual
ability is poor.
They feel confused, unable to remember things, easily distracted, and
unable to solve even the smallest problems.
Continue….
Physical Symptoms
• People who are depressed frequently have such physical ailments as
headaches, indigestion, constipation, dizzy spells, and general pain
(Bai et al., 2014; Goldstein et al., 2011).
• Many depressions are misdiagnosed as medical problems at first
(Parker & Hyett, 2010).
• Disturbances in appetite and sleep are particularly common ( Jackson
et al., 2014; Armitage & Arnedt, 2011).
• Most depressed people eat less, sleep less, and feel more fatigued than
they did prior to the disorder. Some, however, eat and sleep
excessively.
Diagnosing Unipolar Depression
Major Depressive Disorder
A severe pattern of depression that is disabling and is not caused
by such factors as drugs or a general medical condition.
Persistent Depressive Disorder
A chronic form of unipolar depression marked by ongoing and
repeated symptoms of either major or mild depression.
Premenstrual Dysphoric Disorder
A disorder marked by repeated episodes of significant depression
and related symptoms during the week before menstruation.
Diagnosing Unipolar Depression
• According to DSM-5, a major depressive episode is a period of 2 or
more weeks marked by at least 5 symptoms of depression, including
sad mood and/or loss of pleasure.
• In extreme cases, the episode may include psychotic symptoms, ones
marked by a loss of contact with reality, such as delusions—bizarre
ideas without foundation—or hallucinations— perceptions of things
that are not actually present.
• A depressed man with psychotic symptoms may imagine that he
cannot eat “because my intestines are deteriorating and will soon
stop working,” or he may believe that he sees his dead wife
Diagnosing Unipolar Depression
DSM-5 lists several types of depressive disorders.
• People who go through a major depressive episode without having any
history of mania receive a diagnosis of major depressive disorder (APA,
2013).
• The disorder may be additionally categorized as
▪ seasonal if it changes with the seasons (e.g, if the depression recurs
each winter)
▪ catatonic if it is marked by either immobility or excessive activity
▪ peripartum if it occurs during pregnancy or within 4 weeks of giving
birth
▪ or melancholic if the person is almost totally unaffected by pleasurable
events.
Continue….
People whose unipolar depression is chronic receive a
diagnosis of persistent depressive disorder (APA,
2013)
Some people with this chronic disorder have repeated
major depressive episodes, a pattern technically called
persistent depressive disorder with major depressive
episodes. Others have less severe and less disabling
symptoms, a pattern technically called persistent
depressive disorder with dysthymic syndrome.
A third type of depressive disorder is premenstrual
dysphoric disorder, a diagnosis given to certain women
who repeatedly have clinically significant depressive and
related symptoms during the week before menstruation.
Acute illnesses
generally develop
suddenly and last a
short time, often only
a few days or weeks.
Chronic conditions
develop slowly and
may worsen over an
extended period of
time—months to years
Continue…
Yet another kind of depressive disorder, disruptive mood
dysregulation disorder, is characterized by a combination of
persistent depressive symptoms and recurrent outbursts of severe
temper.
This disorder emerges during mid-childhood or adolescence
What Causes Unipolar Depression?
Stress may be a trigger for depression
–People with depression experience a greater number of stressful life
events during the month just before the onset of their symptoms
–Some clinicians distinguish reactive (exogenous) depression from
endogenous depression, which seems to be a response to internal factors
What Causes Unipolar Depression?
Family pedigree, twin, adoption, and molecular biology gene studies
suggest that some people inherit a biological predisposition
Researchers have found that as many as 20% of relatives of those
with depression are themselves depressed, compared with fewer than
10% of the general population
The Biological View: Genetic factors
What Causes Unipolar Depression?
Twin studies demonstrate a strong genetic
component:
Concordance rates for identical (MZ) twins = 46%
Concordance rates for fraternal (DZ) twins = 20%
Adoption studies also have implicated a genetic
factor in cases of severe unipolar depression
Using techniques from the field of molecular
biology, researchers have found evidence that
unipolar depression may be tied to specific genes
The Biological View: Genetic factors
Concordance rate: means
the. probability of one twin
having the disorder if the
other already has it
expressed as a percentage.
To form identical or monozygotic twins,
one fertilised egg (ovum) splits and
develops into two babies with exactly the
same genetic information. To form
fraternal or dizygotic twins, two eggs
(ova) are fertilised by two sperm and
produce two genetically unique children.
What Causes Unipolar Depression?
NTs: serotonin and norepinephrine
In the 1950s, medications for high blood pressure were found to cause depression
Some lowered serotonin, others lowered norepinephrine
The discovery of truly effective antidepressant medications, which relieved depression by increasing either serotonin or norepinephrine, confirmed the NT role
Depression likely involves not just serotonin nor norepinephrine… a complicated interaction is at work, and other NTs may be involved
The Biological View: Biochemical factors
What Causes Unipolar Depression?
Endocrine system / hormone release
People with depression have been found to have abnormal
levels of cortisol
Released by the adrenal glands during times of stress
People with depression have been found to have abnormal
melatonin secretion sometimes called the “Dracula hormone”
because it is released only in the dark.
Other researchers are investigating deficiencies of important
proteins within neurons as tied to depression
The Biological View: Biochemical factors
What Causes Unipolar Depression?
Model has produced much enthusiasm but has certain
limitations:
Relies on analogue studies: depression-like symptoms
created in lab animals
Do these symptoms correlate with human emotions?
Measuring brain activity has been difficult and indirect
Current studies using newer technology are attempting
to address this issue
The Biological View Biochemical factors
Analogue study refers to
a study that creates
conditions in the
laboratory meant to
represent conditions in
the real world
What Causes Unipolar Depression?
Biological researchers have determined that emotional reactions of various
kinds are tied to brain circuits
These are networks of brain structures that work together, triggering each
other into action and producing a particular kind of emotional reaction
It appears that one circuit is tied to GAD, another to panic disorder, and
yet another to OCD
Although research is far from complete, a circuit responsible for unipolar
depression has begun to emerge
Likely brain areas in the circuit include the prefrontal cortex,
hippocampus, amygdala, and Brodmann Area 25
The Biological View :Brain anatomy and brain circuits
What Causes Unipolar Depression?
This system is the body's network of activities and cells that fight
off bacteria and other foreign invaders
When stressed, the immune system may become dysregulated,
which some believe may help produce depression
Support for this explanation is circumstantial but compelling
The Biological View Immune System
What Causes Unipolar Depression?
The Psychological Views
Three main models:
Psychodynamic model (No strong research)
Behavioral model (Modest research support)
Cognitive views (Considerable research support)
What Causes Unipolar Depression?
The Psychological Views : Psychodynamic view
Link between depression and grief
When a loved one dies, an unconscious process begins and the mourner
regresses to the oral stage and experiences introjection – a directing of
feelings for the loved one onto oneself
For most people, introjection is temporary
For some, grief worsens over time; if grief is severe and long- lasting,
depression results
What Causes Unipolar Depression?
Those with oral stage issues (unmet or excessively met needs) are
at greater risk for developing depression
Instead of actual loss, some people experience “symbolic” (or
imagined) loss instead
Newer psychoanalysts (object relations theorists) propose that
depression results when people's relationships leave them feeling
unsafe and insecure
What Causes Unipolar Depression?
Strengths:
Studies have offered general support for the
psychodynamic idea that depression may be triggered
by a major loss (e.g., anaclitic depression)
Research supports the theory that early losses set the
stage for later depression
Research also suggests that people whose childhood
needs were improperly met are more likely to become
depressed after experiencing a loss
The Psychological Views Psychodynamic view
In a famous study of 123
infants who were placed in a
nursery after being separated
from their mothers, René
Spitz (1946, 1945) found that
19 of the infants became very
weepy and sad upon
separation and withdrew from
their surroundings—a pattern
called anaclitic depression.
What Causes Unipolar Depression?
Limitations:
Early losses and inadequate parenting sometimes lead to
depression but may not be typically responsible for development
of the disorder
Many research findings are inconsistent
Certain features of the model are nearly impossible to test
The Psychological Views Psychodynamic view
What Causes Unipolar Depression?
Depression results from changes in rewards and punishments
people receive in their lives
Lewinsohn suggests that the positive rewards in life dwindle for
some people, leading them to perform fewer and fewer
constructive behaviors, and they spiral toward depression
Research supports the relationship between the number of
rewards received and the presence or absence of depression
Social rewards are especially important
The Psychological Views Behavioral view
What Causes Unipolar Depression?
Strengths:
Researchers have compiled significant data to support this theory
Limitations:
Research has relied heavily on the self- reports of depressed subjects
Behavioral studies are largely correlational and do not establish that
decreases in rewards are the initial cause of depression
The Psychological Views: Behavioral view
What Causes Unipolar Depression?
Cognitive views
Two main theories:
Negative thinking
Learned helplessness
The Psychological Views
Learned helplessness is a state that
occurs after a person has experienced a
stressful situation repeatedly. They come
to believe that they are unable to control
or change the situation, so they do not
try — even when opportunities for
change become available.
What Causes Unipolar Depression?
Beck theorizes four interrelated cognitive components combine
to produce unipolar depression:
Maladaptive attitudes
Self-defeating attitudes are developed during childhood
Beck suggests that upsetting situations later in life can trigger
an extended round of negative thinking
The Psychological Views Cognitive views
What Causes Unipolar Depression? The
Psychological Views Cognitive views
Negative thinking
Depressed people also make errors in their thinking,
including:
Arbitrary inferences
Minimization of the positive and magnification of the
negative
Depressed people also experience automatic thoughts
A steady train of unpleasant thoughts that suggest
inadequacy and hopelessness
Arbitrary inference a
cognitive distortion in
which a person draws a
conclusion that is unrelated
to or contradicted by the
evidence.
What Causes Unipolar Depression?
Strengths:
Many studies have produced evidence in support of Beck's
explanation:
High correlation between the level of depression and the
number of maladaptive attitudes held
Both the cognitive triad and errors in logic are seen in people
with depression
The Psychological Views Cognitive views
Cognitive triad: the
individuals repeatedly
interpret (1) their
experiences, (2)
themselves, and (3) their
futures in negative ways
that lead them to feel
depressed. The cognitive
triad is at work in the
thinking of this depressed
person:
What Causes Unipolar Depression?
Automatic thinking has been linked to depression
Limitations:
Research fails to show that such cognitive patterns are
the cause and core of unipolar depression
Automatic Thughts
Numerous unpleasant
thoughts that help to
cause or maintain
depression, anxiety, or
other forms of
psychological
dysfunction.
What Causes Unipolar Depression?
Learned helplessness
This theory asserts that people become depressed when they think
that:
They no longer have control over the reinforcements (rewards and
punishments) in their lives
They themselves are responsible for this helpless state
Theory is based on Seligman's work with laboratory dogs
There has been significant research support for this model
The Psychological Views Cognitive views
What Causes Unipolar Depression?
Learned helplessness
Recent versions of the theory focus on attributions
Internal attributions that are global and stable lead to greater feelings of
helplessness and possibly depression
Example: “It's all my fault” [internal]. “I ruin everything I touch”
[global] “and I always will” [stable].
If people make other kinds of attributions, this reaction is unlikely
Example: “She had a role in this also” [external], “the way I've behaved
the past couple weeks blew this relationship” [specific]. “I don't know
what got into me – I don't usually act like that” [unstable].
The Psychological Views Cognitive views
What Causes Unipolar Depression?
Sociocultural theorists propose that unipolar depression is greatly
influenced by the social context that surrounds people
–This belief is supported by the finding that depression is often
triggered by outside stressors
–There are two kinds of sociocultural views:
• The family-social perspective
• The multicultural perspective
The Sociocultural View
What Causes Unipolar Depression?
The Family-Social Perspective
The connection between declining social rewards and depression
Depressed people often display social deficits that make other
people uncomfortable and may cause them to avoid the depressed
individuals
This leads to decreased social contact and a further deterioration of
social skills
The Sociocultural View
What Causes Unipolar Depression?
The Family-Social Perspective
Consistent with these findings, depression has been tied repeatedly to the
unavailability of social support such as that found in a happy marriage
People who are separated or divorced display three times the depression rate of
married or widowed persons and double the rate of people who have never been
married
There also is a high correlation between level of marital conflict and degree of
sadness that is particularly strong among those who are clinically depressed
It also appears that people who are isolated and without intimacy are particularly
likely to become depressed in times of stress
The Sociocultural View
What Causes Unipolar Depression?
The Multicultural Perspective
Two kinds of relationships have captured the interest of multicultural
theorists:
Gender and depression
A strong link exists between gender and depression
Women cross-culturally are twice as likely as men to receive a
diagnosis of unipolar depression
Women also appear to be younger, have more frequent and longer-
lasting bouts, and to respond less successfully to treatment
The Sociocultural View
What Causes Unipolar Depression?
The Multicultural Perspective
A variety of theories has been offered:
The artifact theory holds that women and men are equally prone
to depression, but that clinicians often fail to detect depression in
men
The hormone explanation holds that hormone changes trigger
depression in many women
The life stress theory suggests that women in our society
experience more stress than men
The Sociocultural View
What Causes Unipolar Depression?
The Multicultural Perspective
Two kinds of relationships have captured the interest of multicultural
theorists:
Cultural background and depression
Depression is a worldwide phenomenon, and certain symptoms seem to
be constant across all countries, including sadness, joylessness, anxiety,
tension, lack of energy, loss of interest, and thoughts of suicide
Beyond such core symptoms, research suggests that the precise picture
of depression varies from country to country
The Sociocultural View
What Causes Unipolar Depression? The
Sociocultural View
The Multicultural Perspective
In addition, although overall depression rates are similar,
differences exist in specific populations living under oppressive
circumstances
n a study of one Native American village, lifetime risk was 37%
among women, 19% among men, and 28% overall
These findings are thought to be the result of economic and social
pressures
Bipolar Disorders
People with a bipolar disorder experience both the lows of
depression and the highs of mania
–Many describe their lives as an emotional roller coaster
Hypomania is a milder version of mania that
lasts for a short period (usually a few days) ·
Mania is a more severe form that lasts for a
longer period (a week or more).
Hypomania is a milder form of mania.
energy level is higher than normal, but it's
not as extreme as in mania. It causes
problems in your life, but not to the extent
that mania can.
Bipolar I disorder is diagnosed when a person
experiences a manic episode. During a manic
episode, people with bipolar I disorder experience
an extreme increase in energy and may feel on top
of the world or uncomfortably irritable in mood.
Bipolar I disorder involves periods of severe mood
episodes from mania to depression.
Bipolar II disorder is a milder form of mood
elevation, involving milder episodes of hypomania
that alternate with periods of severe depression.
What Are the Symptoms of Mania?
Unlike those experiencing depression, people in a state of mania typically
experience dramatic and inappropriate rises in mood
Five main areas of functioning may be affected:
Emotional symptoms
Active, powerful emotions in search of outlet
Motivational symptoms
Need for constant excitement, involvement, companionship
What Are the Symptoms of Mania?
Behavioral symptoms
Very active – move quickly; talk loudly or rapidly
Cognitive symptoms
Show poor judgment or planning
May have trouble remaining coherent or in touch with reality
Physical symptom
High energy level – often in the presence of little or no rest
Diagnosing Bipolar Disorders
Criteria 1: Manic episode
–Three or more symptoms of mania lasting one week or more
In extreme cases, symptoms are psychotic
Criteria 2: History of mania
–If currently experiencing hypomania or depression
Diagnosing Bipolar Disorders
DSM-5 distinguishes two kinds of bipolar disorder:
– Bipolar I disorder
Full manic and major depressive episodes
–Some experience an alternation of episodes
–Others have mixed episodes
–Bipolar II disorder
Hypomanic episodes alternate with major depressive episodes
Diagnosing Bipolar Disorders
Without treatment, the mood episodes tend to recur for people with either type of bipolar
disorder
–If people experience four or more episodes within a one-year period, their disorder is further
classified as rapid cycling
Diagnosing Bipolar Disorders
Regardless of particular pattern, individuals with bipolar disorder tend to experience
depression more than mania over the years
–In most cases, depressive episodes occur three times as often as manic ones, and last longer
Diagnosing Bipolar Disorders
Between 1% and 2.6% of all adults in the world suffer from a bipolar disorder at any given
time, and as many as 4% over the course of their lives –Bipolar I seems to be a bit more
common than Bipolar II
The disorders are equally common in women and men
–Women may experience more depressive episodes and fewer manic episodes than men and
rapid cycling is more common in women
The disorders are more common among people with low incomes than those with high
income
Diagnosing Bipolar Disorders
A final diagnostic option:
– When a person experiences numerous episodes of hypomania and mild depressive
symptoms, a diagnosis of cyclothymic disorder is assigned
Mild symptoms for two or more years, interrupted by periods of normal mood
Affects at least 0.4% of the population
May eventually blossom into bipolar I or II disorder
What Causes Bipolar Disorders?
Throughout the first half of the 20th century, the search for the
cause of bipolar disorders made little progress
More recently, biological research has produced some promising
clues
–These insights have come from research into NT activity, ion
activity, brain structure, and genetic factors
What Causes Bipolar Disorders?
Neurotransmitters
–After finding a relationship between low norepinephrine and
unipolar depression, early researchers expected to find a link
between high norepinephrine levels and mania
This theory is supported by some research studies; bipolar
disorders may be related to overactivity of norepinephrine
What Causes Bipolar Disorders?
Neurotransmitters
–Because serotonin activity often parallels norepinephrine activity
in unipolar depression, theorists expected that mania would also
be related to high serotonin activity
Although no relationship with high serotonin has been found,
bipolar disorder may be linked to low serotonin activity, which
seems contradictory…
What Causes Bipolar Disorders?
Neurotransmitters
–This apparent contradiction is addressed by the “permissive
theory” about mood disorders:
Low serotonin may “open the door” to a mood disorder and
permit norepinephrine activity to define the particular form the
disorder will take:
–Low serotonin + Low norepinephrine = Depression
–Low serotonin + High norepinephrine = Mania
What Causes Bipolar Disorders?
Ion activity
–Ions, which are needed to send incoming messages to nerve
endings, may be improperly transported through the cells of
individuals with bipolar disorder
–Some theorists believe that irregularities in the transport of
these ions may cause neurons to fire too easily (mania) or to
stubbornly resist firing (depression)
There is some research support for this theory
What Causes Bipolar Disorders?
Ion Activity
Neurotransmitters play a significant role in the communication between neurons, ions seem to play a critical role in relaying messages within a neuron.
Ions help transmit messages down the neuron’s axon to the nerve endings. Positively charged sodium ions (Na1) sit on both sides of a neuron’s cell membrane. When the neuron is at rest, more sodium ions sit outside the membrane.
When the neuron receives an incoming message at its receptor sites, pores in the cell membrane open, allowing the sodium ions to flow to the inside of the membrane, thus increasing the positive charge inside the neuron. This starts a wave of electrical activity that travels down the length of the neuron and results in its “firing.”
What Causes Bipolar Disorders?
Ion Activity
After the neuron “fires,” potassium ions (K1) flow from the inside
of the neuron across the cell membrane to the outside, helping to
return the neuron to its original resting state (see Figure).
If messages are to be relayed effectively down the axon, the ions
must be able to travel easily between the outside and the inside of
the neural membrane.
Some theorists believe that irregularities in the transport of these
ions may cause neurons to fire too easily (resulting in mania) or to
stubbornly resist firing (resulting in depression) (Manji & Zarate,
2011; Li & El-Mallakh, 2004)
figure
Ions and the firing of neurons Neurons relay messages in the form of electrical impulses that travel down the axon toward the
nerve endings. As an impulse travels along the axon, sodium ions (Na1), on the outside of the neuron’s membrane, flow inside,
causing the impulse to continue down the axon. Once sodium ions flow in, potassium ions (K1) flow out, returning the
membrane’s electrical balance to its resting state, ready for the arrival of a new impulse.
What Causes Bipolar Disorders?
Brain structure
–Brain imaging and postmortem studies have identified a number of abnormal brain structures in people with bipolar disorder (Eker et al., 2014; Chen et al., 2011; Savitz & Drevets, 2011).
E.g, the basal ganglia and cerebellum of these people tend to be smaller than those of other people, they have lower volumes of gray matter in the brain, and their dorsal raphe nucleus, striatum, amygdala, hippocampus, and prefrontal cortex have some structural abnormalities
The dorsal raphe nucleus, for example, is one of the brain sites where serotonin is produced.
It is not clear what role such structural abnormalities play.
What Causes Bipolar Disorders?
Genetic factors
–Many theorists believe that people inherit a biological
predisposition to develop bipolar disorders
Family pedigree studies support this theory:
–Identical (MZ) twins = 40% likelihood
–Fraternal (DZ) twins and siblings = 5% to 10% likelihood
–General population = 1 to 2.6% likelihood
What Causes Bipolar Disorders?
Genetic factors
–Researchers have conducted genetic linkage studies to
identify possible patterns of inheritance
–Other researchers are using techniques from molecular
biology to further examine genetic patterns in large families
–Such wide-ranging findings suggest that a number of genetic
abnormalities probably combine to help bring about bipolar
disorders
Treatment for Depressive and Bipolar
Disorders
Treatments for Unipolar Depression
Around half of persons with unipolar depression (major
depressive or dysthymic disorder) receive treatment from a
mental health professional each year
In addition, many other people in therapy experience depressed
feelings as part of another disorder – thus, much of the therapy
being done today is for unipolar depression
Treatments for Unipolar Depression
A variety of treatment approaches are currently in
widespread use
These can be divided into psychological, sociocultural,
and biological approaches
Treatments for Unipolar Depression:
Psychological Approaches
Psychological treatments used most often to combat unipolar
depression come from three main schools of thought:
– Widely used despite no strong research evidence of its
effectiveness
– Primarily used for mild or moderate depression but
practiced less than in past decades
– Has performed so well in research that it has a large and
growing clinical following
Treatments for Unipolar Depression:
Psychological Approaches
Psychodynamic therapy
• Believing that unipolar depression results from unconscious grief over real or imagined losses, compounded by excessive dependence on other people, psychodynamic therapists seek to bring these issues into consciousness and work through them
• Psychodynamic therapists use the same basic procedures for all psychological disorders:
• Free association
• Therapist interpretation
• Review of past events and feelings
Treatments for Unipolar Depression:
Psychological Approaches
Psychodynamic therapy
• Despite successful case reports, researchers have found that long- term psychodynamic therapy is only occasionally helpful in cases of unipolar depression
• Two features may be particularly limiting:
• Depressed clients may be too passive or weary to fully participate in subtle therapy discussions
• Depressed clients may become discouraged and end treatment too early when treatment is unable to provide quick relief
• Short-term approaches have performed better than traditional approaches
Treatments for Unipolar Depression:
Psychological Approaches
Behavioral therapy
• Most behavioral treatment for unipolar depression is modeled after the interventions proposed by Lewinsohn:
• Reintroduce clients to pleasurable activities and events, often using a weekly schedule
• Appropriately reinforce their depressive and non-depressive behaviors
• Use a contingency management approach
• Help them improve their social skills
Contingency management refers to a
type of behavioural therapy in which
individuals are 'reinforced', or
rewarded, for evidence of positive
behavioural change.
Treatments for Unipolar Depression:
Psychological Approaches
Behavioral Therapy
• The behavioral techniques seem to be of only limited help when just one of them is applied
• When two or more of the techniques are combined, behavioral treatment does seem to reduce depressive symptoms, particularly if mild
• It is worth noting that Lewinsohn himself has combined behavioral techniques with cognitive strategies in recent years
Treatments for Unipolar Depression:
Psychological Approaches
Cognitive therapy
• Beck viewed unipolar depression as resulting from a pattern of negative thinking that may be triggered by current upsetting situations
• Maladaptive attitudes lead people to the “cognitive triad”
• Repeatedly viewing oneself, the world, and the future in negative ways
• These biased views combine with illogical thinking to produce automatic thoughts
Treatments for Unipolar Depression:
Psychological Approaches
Cognitive Therapy
• Beck's cognitive therapy – which includes a number of behavioral techniques – is designed to help clients recognize and change their negative cognitive processes
• This approach follows four phases and usually lasts fewer than 20 sessions
• Phases:
• Increasing activities and elevating mood
• Challenging automatic thoughts
• Identifying negative thinking and biases
• Changing primary attitudes
Treatments for Unipolar Depression:
Psychological Approaches
Cognitive Therapy
• Over the past several decades, hundreds of studies have shown that cognitive therapy helps unipolar depression
• Around 50%–60% of clients show a near-total elimination of symptoms
• It is worth noting that a growing number of today's cognitive- behavior therapists disagree with Beck's proposition that individuals must fully disregard negative cognitions
• These therapists guide clients to recognize and accept their negative cognitions
Treatments for Unipolar Depression:
Sociocultural Approaches
Theorists trace the causes of unipolar depression to the broader
social structure in which people live and to the roles they are
required to play
Two groups of sociocultural treatments are now widely applied
– multicultural approaches and family
-social approaches
Mood Tracking
Cognitive-behavioral and other therapists who work with
depressed clients often instruct the clients to keep track of their
mood changes—hour by hour, day by day—and to also note the
situations and thoughts that cause their moods to change
Mood tracking apps for smartphones are gaining in popularity
Treatments for Unipolar Depression:
Sociocultural Approaches
Culture-sensitive approaches increasingly are being
combined with traditional forms of psychotherapy to help
maximize the likelihood of minority clients overcoming
their disorders
It also appears that the medication needs of many depressed
minority clients are inadequately addressed
Treatments for Unipolar Depression:
Sociocultural Approaches
Interpersonal therapy (IPT)
This model holds that four interpersonal problems may lead to
depression and must be addressed:
Interpersonal loss
Interpersonal role dispute
Interpersonal role transition
Interpersonal deficits
Studies suggest that IPT is as effective as cognitive therapy
for treating depression
Treatments for Unipolar Depression:
Sociocultural Approaches
Family-Social Treatments
Couple therapy
The main type of couple therapy is behavioral marital
therapy (BMT)
Focus is on developing specific communication and
problem-solving skills
If marriage is filled with conflict, BMT is as effective as
other therapies for reducing depression
Treatments for Unipolar Depression:
Biological Approaches
Biological treatments can bring great relief to people with unipolar
depression
Usually biological treatment means antidepressant drugs, but for
severely depressed individuals who do not respond to other forms
of treatment, it sometimes includes electroconvulsive therapy or
brain stimulation
Treatments for Unipolar Depression:
Biological Approaches
Electroconvulsive therapy(ECT)
One of the most controversial forms of treatment
It is used frequently because it is an effective and
fast-acting intervention
The procedure consists of targeted electrical
stimulation to cause a brain seizure
The usual course of treatment is 6 to 12 sessions
spaced over 2 to 4 weeks
Treatment may be bilateral or unilateral
In bilateral ECT, one
electrode is placed on the
left side of the head, the
other on the right side. In
unilateral ECT, one
electrode is placed at the top
(vertex) of the head and the
other typically on the right
side.
Treatments for Unipolar Depression:
Biological Approaches
Electroconvulsive therapy (ECT)
The discovery of the effectiveness of ECT was accidental and
based on a fallacious link between psychosis and epilepsy
The procedure has been modified in recent years to reduce some
of the negative effects
For example, patients are given muscle relaxants and anesthetics
before and during the procedure
Patients generally report some memory loss
Treatments for Unipolar Depression:
Biological Approaches
Electroconvulsive therapy (ECT)
ECT is clearly effective in treating unipolar depression
Studies find improvement in 60%–80% of patients
The procedure seems particularly effective in cases of severe depression with delusions, but it has been difficult to determine why ECT works so well
Although effective, the use of ECT has declined since the 1950s because of the memory loss caused by the procedure, the frightening nature of the procedure, and the emergence of effective antidepressant drugs
Treatments for Unipolar Depression:
Biological Approaches
Antidepressant drugs
In the 1950s, two kinds of drugs were found to reduce the
symptoms of depression:
Monoamine oxidase inhibitors (MAO inhibitors)
Tricyclics
These drugs have been joined in recent years by a third group,
the second-generation antidepressants
Treatments for Unipolar Depression:
Biological Approaches Antidepressant drugs: MAO inhibitors
Originally used to treat tuberculosis , doctors noticed that the
medication seemed to make patients happier
The drug works biochemically by slowing down the body's production
of enzyme monoamine oxidase(MAO)
MAO breaks down norepinephrine
MAO inhibitors stop this breakdown from occurring
This leads to a rise in norepinephrine activity and a reduction in
depressive symptoms
Approximately half of patients who take these drugs are helped by
them
Treatments for Unipolar Depression:
Biological Approaches
Antidepressant drugs: MAO inhibitors
MAO inhibitors pose a potential danger
People who take MAOIs experience a dangerous rise in blood
pressure if they eat foods containing tyramine (cheese, bananas,
wine)
In recent years, a new MAO inhibitor in the form of a skin
patch has become available
Dangerous food interactions do not appear to be as common a
problem with this kind of MAO inhibitor
Treatments for Unipolar Depression:
Biological Approaches
Antidepressant drugs: Tricyclics
In searching for medications for schizophrenia, researchers
discovered that imipramine relieved depressive symptoms
Imipramine and related drugs are known as tricyclics because they
share a three-ring molecular structure
Treatments for Unipolar Depression:
Biological Approaches
Antidepressant drugs: Tricyclics
Hundreds of studies have found that depressed patients taking
tricyclics have improved much more than similar patients taking
placebos
Drugs must be taken for at least 10 days before such improvement
is seen
About 60%–65% of patients find symptom improvement
Treatments for Unipolar Depression:
Biological Approaches
Antidepressant drugs: Tricyclics
Most patients who immediately stop taking tricyclics upon relief
of symptoms relapse within one year
Patients who take tricyclics for five additional months (“continuation therapy”) have a significantly decreased risk of
relapse
Patients who take antidepressant drugs for three or more years after initial improvement (“maintenance therapy”) may reduce the
risk of relapse even more
Treatments for Unipolar Depression:
Biological Approaches Antidepressant drugs: Tricyclics
Tricyclics are believed to reduce depression by affecting
neurotransmitter (NT) reuptake mechanisms
To prevent an NT from remaining in the synapse too
long, a pump like mechanism recaptures the NT and
draws it back into the presynaptic neuron
The reuptake process appears to be too efficient in some
people, drawing in too much of the NT from the synapse
Reuptake:
The process by
which
neurotransmitter
molecules that have
been released at a
synapse are
reabsorbed by the
presynaptic neuron
that released them.
Treatments for Unipolar Depression: Biological
Approaches
This reduction in NT activity in the synapse is thought to result in
clinical depression
Tricyclics block the reuptake process, thus increasing NT activity
in the synapse
Treatments for Unipolar Depression:
Biological Approaches Antidepressant drugs: Tricyclics
There is growing evidence that when tricyclics are ingested, they
initially slow down the activity of the neurons that use norepinephrine
and serotonin
After a week or two, the neurons adapt to the drugs and go back to
releasing normal amounts of the NTs, and the reuptake mechanism
begins to have the desired effect
Today, tricyclics are prescribed more often than MAO inhibitors
They do not require dietary restrictions
Some patients show higher rates of improvement
Treatments for Unipolar Depression:
Biological Approaches
Second-generation antidepressants
A third group of effective antidepressant drugs is structurally different
from the MAO inhibitors and tricyclics
Most of the drugs in this group are labeled selective serotonin
reuptake inhibitors (SSRIs)
These drugs increase serotonin activity specifically (no other NTs are
affected)
Treatments for Unipolar Depression: Biological
Approaches
This class includes fluoxetine (Prozac), sertraline (Zoloft), and
escitalopram (Lexapro)
Selective norepinephrine reuptake inhibitors and serotonin-
norepinephrine reuptake inhibitors are also now available
Treatments for Unipolar Depression:
Biological Approaches
Second-generation antidepressant drugs
In effectiveness and speed of action of these drugs are on a par with the
tricyclics, yet their sales have skyrocketed
Clinicians often prefer these drugs because it is harder to overdose
on them than on other kinds of antidepressants
There are no dietary restrictions like there are with MAO inhibitors
They have fewer side effects than the tricyclics
These drugs may cause some undesired effects of their own,
including a reduction in sex drive
Treatments for Unipolar Depression:
Biological Approaches
As effective as antidepressant drugs are, it is important to
recognize that they do not work for everyone
Even the most successful of them fails to help at least 35 percent
of clients with depression
Treatments for Unipolar Depression:
Biological Approaches
Brain stimulation
In recent years, three additional biological approaches have been
developed:
Vagus nerve stimulation
Transcranial magnetic stimulation
Deep brain stimulation
Treatments for Unipolar Depression:
Biological Approaches
Depression researchers surmised they might be able to stimulate the
brain by electrically stimulating the vagus nerve through the use of
a pulse generator implanted under the skin of the chest
Research has found that the procedure brings significant relief to as
many as 40% of those with treatment-resistant depression
As with ECT, researchers do not yet know precisely why this
technique reduces depression
Treatments for Unipolar Depression:
Biological Approaches
Brain stimulation
Another technique designed to stimulate the brain without the
undesired effects of ECT, TMS has been found to reduce
depression when administered daily for 2 to 4 weeks
Theorizing a “depression switch” located deep within the brain,
researchers have successfully experimented with electrode
implantation in the brain's Brodman Area 25
Treatments for Unipolar Depression:
Biological Approaches
While such positive initial findings have
produced considerable enthusiasm in the
clinical field, it is important to recognize
and remember that, in the past, certain
promising interventions (e.g., lobotomies)
later proved problematic and even
dangerous upon closer inspection
A lobotomy, or leucotomy, is a
form of psychosurgery, a
neurosurgical treatment of a mental
disorder that involves severing
connections in the brain's
prefrontal cortex. Most of the
connections to and from the
prefrontal cortex, the anterior part
of the frontal lobes of the brain, are
severed.
How Do the Treatments for Unipolar
Depression Compare?
For most kinds of psychological disorders, no more than one or two
treatments, if any, emerge as highly successful
Unipolar depression seems to be an exception, responding to any of
several approaches
How Do the Treatments for Unipolar
Depression Compare?
Findings from a number of treatment outcome studies
suggest that:
Cognitive, cognitive-behavioral, interpersonal, and
biological therapies are all highly effective treatments for
mild to severe unipolar depression
Although cognitive, cognitive-behavioral, and
interpersonal therapies may lower the likelihood of
relapse, they are hardly relapse-proof
Relapse is the worsening of a
medical condition that had
previously improved. A relapse to
addiction is when the person with the
past addiction starts doing his or her
addictive behavior again after a
period of not doing it, known as
abstinence.
How Do the Treatments for Unipolar
Depression Compare?
Findings from a number of treatment outcome studies suggest
that:
When people with unipolar depression experience
significant marital discord, couple therapy tends to be very
helpful
Depressed people who receive strictly behavioral therapy
have shown less improvement than those who receive
cognitive, cognitive-behavioral, interpersonal, or biological
therapy
How Do the Treatments for Unipolar Depression
Compare?
Findings from a number of treatment outcome studies suggest that:
Traditional psychodynamic therapies are less effective than other
therapies in treating all levels of unipolar depression
A combination of psychotherapy and drug therapy is modestly
more helpful to depressed people than either treatment alone
How Do the Treatments for Unipolar
Depression Compare?
Findings from a number of treatment outcome studies suggest that:
These various trends do not always carry over to the treatment of
depressed children and adolescents
Among biological treatments, ECT appears to be somewhat more
effective than antidepressant drugs and ECT seems to act more quickly
In addition, the newly developed brain stimulation treatments seem
helpful for some severely depressed individuals who have been
repeatedly unresponsive to drug therapy, ECT, or psychotherapy
Treatments for Bipolar Disorder
Until the latter part of the 20th century, people with bipolar
disorders were destined to spend their lives on an emotional
roller coaster
Psychotherapists reported almost no success
Antidepressant drugs were of limited help
These drugs sometimes triggered manic episodes
ECT only occasionally relieved either the depressive or the
manic episodes of bipolar disorder
Treatments for Bipolar Disorder: Lithium
and Other Mood Stabilizers The use of lithium (a metallic element naturally occurring as mineral salt)
and other mood-stabilizers has dramatically changed this picture
Lithium is extraordinarily effective in treating bipolar disorders and mania
Determining the correct dosage for a given patient is a delicate process
Too low = no effect
Too high = lithium intoxication (poisoning)
Given the effectiveness, around one-third of all persons with bipolar
disorder seek treatment in a given year; another 15% are monitored by
family physicians
Treatments for Bipolar Disorder: Lithium
and Other Mood Stabilizers
All manner of research has attested to the effectiveness of lithium and
other mood stabilizers in treating manic episodes
More than 60% of patients with mania improve on these medications
Most individuals experience fewer new episodes while on the drug
Findings suggest that the mood stabilizers are also prophylactic
drugs, ones that actually help prevent symptoms from developing
Mood stabilizers also help those with bipolar disorder overcome their
depressive episodes to a lesser degree
Treatments for Bipolar Disorder: Lithium
and Other Mood Stabilizers
Researchers do not fully understand how mood stabilizing drugs operate
They suspect that the drugs change synaptic activity in neurons, but in a
different way from that of antidepressant drugs
Although antidepressant drugs affect a neuron's initial reception on
NTs, mood stabilizers seem to affect a neuron's second messengers
These drugs also increase the production of neuroprotective proteins,
which may decrease bipolar symptoms
Another theory is that mood stabilizers correct bipolar functioning by
directly changing sodium and potassium ion activity in neurons
Treatments for Bipolar Disorder:
Adjunctive Psychotherapy
Psychotherapy alone is rarely helpful for persons with bipolar
disorder
Mood stabilizing drugs alone are also not always sufficient
30% or more of patients don't respond, may not receive the correct
dose, and/or may relapse while taking it
As a result, clinicians often use psychotherapy as an adjunct to
lithium (or other medication-based) therapy
Treatments for Bipolar Disorder:
Adjunctive Psychotherapy
Therapy focuses on medication management, social skills, and
relationship issues
Few controlled studies have tested the effectiveness of such
adjunctive therapy
Growing research suggests that it helps reduce hospitalization,
improves social functioning, and increases clients' ability to
obtain and hold a job