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“Introduction to Zen Buddhism” Lecture Outline
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What is the purpose of Zen teaching?
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How is the practice of Zen mind beginner’s mind?
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Describe a Zen teacher.
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Why is practicing Zen difficult?
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Describe the beginner’s mind.
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Describe the recognition of singularity and duality.
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What is the goal of Zen posture for meditation?
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Describe the responsiveness between us and the world around us. |
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Explain the Buddha’s enlightenment.
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Explain awareness.
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Explain how there is no idea of space or time in Zen practice. |
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How do we truly become ourselves?
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How does everything exist in the realm of Buddha nature?
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What is the true purpose of Zen meditation with respect to control?
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Describe an expansive mind.
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Explain the comparison between weeds and the waves of our minds.
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How is effort regarded in Zen practice?
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When faced with difficulties, what does Zen meditation encourage?
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Explain what caring presupposes.
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What is the difference between a cynic and a skeptic?
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Why does it take courage to open up one’s heart?
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When feeling hurt, what is one approach we can take?
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What role does expectations play in emotional pain?
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What is the difference between loving-kindness and compassion?
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Describe the systematic mediation practices for cultivating loving-kindness and compassion. |
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