Case Study
COUN 646
1. Please rate your mood for each day (i.e., how good or bad you felt) using the 10-point scale shown below. If you felt good, put a high number under the “mood score” below. If you felt neutral, mark 5. If you felt low or depressed, mark a lower number.
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1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
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Very Depressed |
So-So |
Very Happy |
2. On the 2 lines next to your mood rating for each day, briefly give 2 major reasons why you think you felt that way. Be as specific as possible.
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Date |
Mood |
Why I Think I Felt That Way |
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