Discussion

Using this week’s resources and integrating at least two scholarly resources, present a comprehensive definition of emotional intelligence and mindfulness. Students must reply to all of the following questions:

· What are the benefits of emotional intelligence in relation to your role as a leader?

· How does it differ from mindfulness?

· How do you, or could you, apply emotional intelligence and mindfulness to your work life?

Provide at least two specific examples and a detailed response.