psychology

L03 Summary In this lesson, the concept of flow was introduced and applied.

Flow is a state of optimal experience occurring when our body and mind are pushed to

the limits while working to achieve something and is the opposite of normal day-to-day

mental activity. It describes those moments in life that could be described as peak

experiences.

A flow state occurs during specific circumstances. Specifically, when skill in an activity is

relatively high, and the degree of challenge present in an activity is relatively high.

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L03 Summary: RPTM 120, Section 001: Leisure... https://psu.instructure.com/courses/2069156/p...

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