Group Plan Project (Health and wellness class)

You are the Wellness Director at the Rutledge Hill Community Center and you have been asked to develop a month long 4 session comprehensive program plan to launch for a yearlong program to encourage adult community members  to become more physically active. Develop a four session program plan (example: Tuesdays at 5:00; 1-hour sessions) that will motivate and equip community member to become more active. You may identify a ‘specific’ group of group as your ‘priority population’ (i.e. young mothers, elderly, working women, stay-at-home moms,  etc.) and you may plan for men AND women, or specifically for men OR women. Be sure to include ALL resources you would need to implement each of the 4 sessions. Your plan should include the following:

1. Title Page (Program name, etc.)

2. Introduction (describe your population and approach).

3. Program Overview (describe the program, including your ‘strategic plan’)

a. Program Mission, Goals, Objectives, Strategies, Evaluation

4. 4 Day Program Unit/Block Plan

5. 4 Session Plans (detailed plans or one hour sessions)

a. Session 1-Session Plan

i. Session 1 Resources

ii. All resources and materials  i.e. detailed lecture outlines, assessments, descriptions of activities, etc.)

b. Session 2-Session Plan

i. Session 2 Resources

ii. All resources and materials  i.e. detailed lecture outlines, assessments, descriptions of activities, etc.)

c. Session 3-Session Plan

i. Session 3 Resources

ii. All resources and materials  i.e. detailed lecture outlines, assessments, descriptions of activities, etc.)

d. Session 4-Session Plan

i. Session 4 Resources

ii. All resources and materials  i.e. detailed lecture outlines, assessments, descriptions of activities, etc.)

6. Appendix: include any supportive materials or resources to enhance your program.