Biology Biology Portfolio Assignment - Part 2

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jOURNAL! DRINK WATER! EXERCISE! BREAKFAST! PRay/meditate!

George’S TOP

5MORNING RITUALS

Understand that the way you start your day will most likely dictate its trajectory. That is why I make sure to practice rituals that replenish me physically, mentally, and spiritually. Completing these tasks every day will alleviate stress and make sure that your body has enough fuel to take on the day with the right mindset!