HWE 200 Introduction to Health and Wellness WK5

Required Resource

Text

Pow

ers, S. K., & Dodd, S. L. (2017).

Total fitness & wellness, the Mastering Health edition

(7th ed.).

Retrieved from https://redshelf.com

·

Chapter 7: Creating Your Total Fitness and Wellness Plan

·

Chapter 10: Preventing Cardiovascular Disease

Recommended Resources

Multimedia

NHLBI. (2011, September 21).

Heart disease risk

factors

(Links to an external site.)

[Video file].

Retrieved from http://www.youtube.com/watch?v=cRsLryQ57R4

·

In this video, the presenters provide information about heart disease risk factors.

Controlled and uncontrolled risk factors are discussed. This v

ideo may assist you in your

Cardiovascular Disease Case Study discussion this week.

Accessibility Statement

(Links to an external site.)

Privacy Policy

(Links to an external site.)

Web Pages

American Heart Association. (2013).

Lifestyle changes for heart attack prevention

(Links to an

external site.)

. Retrieved from

http://www.heart.org/HEARTORG/Conditions/HeartAttack/PreventionTreatmentofHeartAttack/

Lifestyle

-

Changes_UCM_303934_Ar

ticle.jsp

·

This web page provides information on how to make positive lifestyle changes to reduce

one’s risk of heart disease and may assist you in your Cardiovascular Disease Case Study

discussion this week.

Accessibility Statement does not exist.

Privacy Policy

(Links to an external site.)

Office of Disease Prevention and Health Promotion. (2018).

Food and nutrition

(Links to an external

site.)

. Retrieved from https://health.gov/dietaryguidelines/

·

This website provides information about the current guidelines for nutrition and may

assist you in your Cardiovascular Disease

Case Study discussion this week.

Accessibility Statement

(Links to an external site.)

Privacy Policy

(Links to an external site.)

Required Resource

Text

Powers, S. K., & Dodd, S. L. (2017). Total fitness & wellness, the Mastering Health edition (7th ed.).

Retrieved from https://redshelf.com

 Chapter 7: Creating Your Total Fitness and Wellness Plan

 Chapter 10: Preventing Cardiovascular Disease

Recommended Resources

Multimedia

NHLBI. (2011, September 21). Heart disease risk factors (Links to an external site.) [Video file].

Retrieved from http://www.youtube.com/watch?v=cRsLryQ57R4

 In this video, the presenters provide information about heart disease risk factors.

Controlled and uncontrolled risk factors are discussed. This video may assist you in your

Cardiovascular Disease Case Study discussion this week.

Accessibility Statement (Links to an external site.)

Privacy Policy (Links to an external site.)

Web Pages

American Heart Association. (2013). Lifestyle changes for heart attack prevention (Links to an

external site.). Retrieved from

http://www.heart.org/HEARTORG/Conditions/HeartAttack/PreventionTreatmentofHeartAttack/

Lifestyle-Changes_UCM_303934_Article.jsp

 This web page provides information on how to make positive lifestyle changes to reduce

one’s risk of heart disease and may assist you in your Cardiovascular Disease Case Study

discussion this week.

Accessibility Statement does not exist.

Privacy Policy (Links to an external site.)

Office of Disease Prevention and Health Promotion. (2018). Food and nutrition (Links to an external

site.). Retrieved from https://health.gov/dietaryguidelines/

 This website provides information about the current guidelines for nutrition and may

assist you in your Cardiovascular Disease Case Study discussion this week.

Accessibility Statement (Links to an external site.)

Privacy Policy (Links to an external site.)