EC
titling each part with the question you are addressing. Please use 12 point font in Calibri and 1" margins all around with a minimum of three pages.
1. What are one of two of your identities or parts of yourself that are vey important to you yet not often particularly "up" for you or visible at work? Why is that part of Yourself?
2. Now, describe a time, either at your current organization (work or college) or in another work setting, when you felt particularly engaged with your work (academics) and with yourself. You felt and expereienced yourself to be effective, powerful, valuable, successful, authentic, energized, complete, proud, and fully ALIVE. You and others valued your woerk, you contributed fully to your group/organization/school, AND you could be your "best" and "Whole" self.
- What happened?
- What made you your "best self" in that situation?
- Who was involved?
- What did you feel?
- How did the parts of your self tha tyou mentioned before show up and support you and your work?
- How did they integrate with the othe rparts of yor identity?
3. Explore what it was that helped you to feel included:
a. What did you do? How did it feel?
b. What did others do? How did it feel?