HEALTH QUESTION

You must give the definition of each dimension and then show how that dimension is fulfilled in your life. Example: spiritual health is the belief in something greater than yourself,

explain one new thing you have learned how a person can plan to implement it into his life.

The Six Dimensions of Health 1.4.1 Physical Recognizing the need for physical activity, healthy foods, and adequate sleep; avoiding unhealthy habits

1.4.2 Social Developing a sense of connection, belonging, and sustained support system; having positive relationships

1.4.3 Intellectual Recognizing creative abilities and finding ways to expand knowledge and skills; being open-minded

1.4.4 Emotional Coping effectively with life and expressing emotions in an appropriate manner

1.4.5 Spiritual Having a sense of purpose and meaning in life; establishing peace, harmony, and balance in our lives

1.4.6 Environmental Occupying pleasant, healthy, and safe environments that support wellbeing; positively impacting the quality of our surroundings (including protecting and preserving nature)