FAST FOOD QUESTION?

In today's society we have a lot of misinformation about diets and nutrition. Where we get our information is very important, most people get their diet information from friends, family, or social media. Why is this dangerous? well because not only can misinformation cause you to have negative effects on your imitate weight goals, it can lead to long term effects. 

Watch the video below. After write a response to what you have learned. Explain how the video says you can spot a fad diet. give specific examples. 

https://www.youtube.com/watch?v=8V15Z-yyiVg (Links to an external site.)