Easy two page essay

Khutani 1

Khutani 2

Jehad Khutani

Kyle Creedon

COM1101

28 FEB 2020

Outline

How to Increase One’s Happiness

Life is never easy, its full of ups and downs with many things that can eventually make a person unhappy, which is why it is important to know how to increase your happiness. There are many effective and proven ways that increase self-happiness including starting your day with a smile and letting go of sadness and disappointment.

I. Life style and daily routine and how it affects your productivity

a. Healthy food and its effect on the human body

b. Exercising can improve and increase mental health

c. Getting enough sleep and rest for your body and mind

II. Starting your day with a smile and positivity

a. It’s proven that a smile can affect the happiness of a person

b. Surrounding yourself with good people and relationships

c. Finding joy in the little things that you love

III. Letting go of sadness and disappointment

a. Releasing the negativity in your life

b. The first step to happiness is cleansing out the sadness

c. Being good to your self and awarding yourself with what you deserve