1 pg Reflection on Functional Capacity Testing in Older Adults

Functional Capacity Testing in Older Adults - implications for Leisure and Quality of Lifespan

This week:

Lecture #12

Lab Activity: Conduct the 8ft up and go test, the 600 yard walk test, the chair sit and stand test on yourself and report the results.  Compare these to the norms for the average 65yr old.  Report the results within a 1 page reflection paper - 10 pts.

2pts APA format

6pts reporting results of all 3 tests

2pts comparison to norms

0.25 pts lost for each spelling and grammar error

My results: 8ft up… : 5.2 sec

600 yard : 7m 48s for ¼ mile….so please add minutes accordingly(convert and “make up” a time please

Chair sit and stand : 15