due Monday ..... fill out attachment......

Introduction to Kinesiology -Food Journal- 10-day Activity

Log 2 October 15- October 26

Student Name: ______________________

Instructions: 10- Day Food Journal Activity- 15 points

Download the log and write down your food intake and drinks for 10 days. Write a brief summary of what you noticed about your food intake and how it influenced your mind and body.

Examples: Breakfast- Snacks, Lunch, Dinner or skipped meals. Drinks included.

Food Journal activity Observation notes-

Day 1
Day 2
Day 3
Day 4
Day 5 Day 6
Day 7
Day 8
Day 9
Day 10
1. Type a brief summary of your experience of (10) ten days of tracking what you eat Modify this Log if necessary. Make sure to keep the log at 10 days. (Attach your summary if you wish)
1. Type a brief summary of your experience of (10) ten days of tracking what you eat Modify this Log if necessary. Make sure to keep the log at 10 days.

2