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Food_Journal_Summary.docx
iProfile / Food Journal Summary / View by Meal
Start date: Sun Jan 20 2019 End date: Tue Jan 22 2019
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Sunday, January 20 |
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Breakfast |
3.0 items |
Eggs, Hard Boiled |
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|
1.0 cups |
Oatmeal, Cooked with Water |
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|
1.0 items |
PURE PROTEIN Bar, Chocolate Peanut Butter (50g) |
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Lunch |
1.0 items |
Banana |
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|
2.0 items |
NATURE VALLEY Bar, Granola, Oats 'n Honey |
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Dinner |
1.0 cups |
BIRDS EYE Mixtures & Blends, Broccoli Stir Fry, Frozen |
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|
4.0 oz |
Tilapia, Raw |
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Snacks |
1.0 svgs |
SPORTPHARMA Whey Protein Shake, Gain Max, Creamy Chocolate |
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Monday, January 21 |
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Breakfast |
3.0 items |
Egg, Raw |
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|
1.0 items |
PURE PROTEIN Bar, Chocolate Peanut Butter (50g) |
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|
1.0 cups |
Oatmeal, Cooked with Water |
|
Lunch |
1.0 items |
Banana |
|
|
2.0 items |
NATURE VALLEY Bar, Granola, Oats 'n Honey |
|
Dinner |
1.0 cups |
BIRDS EYE Mixtures & Blends, Broccoli Stir Fry, Frozen |
|
|
4.0 oz |
Tilapia, Raw |
|
Snacks |
1.0 svgs |
SPORTPHARMA Whey Protein Shake, Gain Max, Creamy Chocolate |
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|
Tuesday, January 22 |
|
|
Breakfast |
1.0 cups |
Oatmeal, Cooked with Water |
|
|
3.0 items |
Egg, Raw |
|
|
1.0 items |
PURE PROTEIN Bar, Chocolate Peanut Butter (50g) |
|
Lunch |
1.0 items |
Banana |
|
|
2.0 items |
NATURE VALLEY Bar, Granola, Oats 'n Honey |
|
Dinner |
1.0 cups |
BIRDS EYE Mixtures & Blends, Broccoli Stir Fry, Frozen |
|
|
4.0 oz |
Tilapia, Raw |
|
Snacks |
1.0 svgs |
SPORTPHARMA Whey Protein Shake, Gain Max, Creamy Chocolate |
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