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Final_Nutrition2.xlsx
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Final_Nutrition2

NDB_No Shrt_Desc Long_Desc FdGrp_Desc Water_g Energ_Kcal Protein_g Lipid_Tot_g Fiber_TD_g Sugar_Tot_g Calcium_mg Iron_mg Magnesium_mg Phosphorus_mg Potassium_mg Sodium_mg Zinc_mg Copper_mg Manganese_mg Selenium_g Vit_C_mg Thiamin_mg Riboflavin_mg Niacin_mg Vit_B6_mg Folate_Tot_g Folic_Acid_g Food_Folate_g Choline_Tot__mg Vit_B12_g Lycopene_g Vit_E_mg Vit_D_g Vit_K_g FA_Sat_g FA_Mono_g FA_Poly_g Cholestrl_mg GmWt_1 GmWt_Desc1 GmWt_2 GmWt_Desc2
1001 BUTTER,WITH SALT Butter, salted Dairy and Egg Products 15.87 717 0.85 81.11 0 0.06 24 0.02 2 24 24 643 0.09 0 0 1 0 0.005 0.034 0.042 0.003 3 0 3 18.8 0.17 0 2.32 0 7 51.368 21.021 3.043 215 5 1 pat, (1" sq, 1/3" high) 14.2 1 tbsp
1002 BUTTER,WHIPPED,W/ SALT Butter, whipped, with salt Dairy and Egg Products 16.72 718 0.49 78.3 0 0.06 23 0.05 1 24 41 583 0.05 0.01 0.001 0 0 0.007 0.064 0.022 0.008 4 0 4 18.8 0.07 0 1.37 0 4.6 45.39 19.874 3.331 225 3.8 1 pat, (1" sq, 1/3" high) 9.4 1 tbsp
1003 BUTTER OIL,ANHYDROUS Butter oil, anhydrous Dairy and Egg Products 0.24 876 0.28 99.48 0 0 4 0 0 3 5 2 0.01 0.001 0 0 0 0.001 0.005 0.003 0.001 0 0 0 22.3 0.01 0 2.8 0 8.6 61.924 28.732 3.694 256 12.8 1 tbsp 205 1 cup
1004 CHEESE,BLUE Cheese, blue Dairy and Egg Products 42.41 353 21.4 28.74 0 0.5 528 0.31 23 387 256 1146 2.66 0.04 0.009 14.5 0 0.029 0.382 1.016 0.166 36 0 36 15.4 1.22 0 0.25 0.5 2.4 18.669 7.778 0.8 75 28.35 1 oz 17 1 cubic inch
1005 CHEESE,BRICK Cheese, brick Dairy and Egg Products 41.11 371 23.24 29.68 0 0.51 674 0.43 24 451 136 560 2.6 0.024 0.012 14.5 0 0.014 0.351 0.118 0.065 20 0 20 15.4 1.26 0 0.26 0.5 2.5 18.764 8.598 0.784 94 132 1 cup, diced 113 1 cup, shredded
1006 CHEESE,BRIE Cheese, brie Dairy and Egg Products 48.42 334 20.75 27.68 0 0.45 184 0.5 20 188 152 629 2.38 0.019 0.034 14.5 0 0.07 0.52 0.38 0.235 65 0 65 15.4 1.65 0 0.24 0.5 2.3 17.41 8.013 0.826 100 28.35 1 oz 144 1 cup, sliced
1007 CHEESE,CAMEMBERT Cheese, camembert Dairy and Egg Products 51.8 300 19.8 24.26 0 0.46 388 0.33 20 347 187 842 2.38 0.021 0.038 14.5 0 0.028 0.488 0.63 0.227 62 0 62 15.4 1.3 0 0.21 0.4 2 15.259 7.023 0.724 72 28.35 1 oz 246 1 cup
1008 CHEESE,CARAWAY Cheese, caraway Dairy and Egg Products 39.28 376 25.18 29.2 0 673 0.64 22 490 93 690 2.94 0.024 0.021 14.5 0 0.031 0.45 0.18 0.074 18 0 18 0.27 18.584 8.275 0.83 93 28.35 1 oz
1009 CHEESE,CHEDDAR Cheese, cheddar Dairy and Egg Products 37.02 404 22.87 33.31 0 0.48 710 0.14 27 455 76 653 3.64 0.03 0.027 28.5 0 0.029 0.428 0.059 0.066 27 0 27 16.5 1.1 0 0.71 0.6 2.4 18.867 9.246 1.421 99 132 1 cup, diced 244 1 cup, melted
1010 CHEESE,CHESHIRE Cheese, cheshire Dairy and Egg Products 37.65 387 23.37 30.6 0 643 0.21 21 464 95 700 2.79 0.042 0.012 14.5 0 0.046 0.293 0.08 0.074 18 0 18 0.83 19.475 8.671 0.87 103 28.35 1 oz
1011 CHEESE,COLBY Cheese, colby Dairy and Egg Products 38.2 394 23.76 32.11 0 0.52 685 0.76 26 457 127 604 3.07 0.042 0.012 14.5 0 0.015 0.375 0.093 0.079 18 0 18 15.4 0.83 0 0.28 0.6 2.7 20.218 9.28 0.953 95 132 1 cup, diced 113 1 cup, shredded
1012 CHEESE,COTTAGE,CRMD,LRG OR SML CURD Cheese, cottage, creamed, large or small curd Dairy and Egg Products 79.79 98 11.12 4.3 0 2.67 83 0.07 8 159 104 364 0.4 0.029 0.002 9.7 0 0.027 0.163 0.099 0.046 12 0 12 18.4 0.43 0 0.08 0.1 0 1.718 0.778 0.123 17 113 4 oz 210 1 cup, large curd (not packed)
1013 CHEESE,COTTAGE,CRMD,W/FRUIT Cheese, cottage, creamed, with fruit Dairy and Egg Products 79.64 97 10.69 3.85 0.2 2.38 53 0.16 7 113 90 344 0.33 0.04 0.003 7.7 1.4 0.033 0.142 0.15 0.068 11 0 11 17.5 0.53 0 0.04 0 0.4 2.311 1.036 0.124 13 113 4 oz 226 1 cup, (not packed)
1014 CHEESE,COTTAGE,NONFAT,UNCRMD,DRY,LRG OR SML CURD Cheese, cottage, nonfat, uncreamed, dry, large or small curd Dairy and Egg Products 81.01 72 10.34 0.29 0 1.85 86 0.15 11 190 137 372 0.47 0.03 0.022 9.4 0 0.023 0.226 0.144 0.016 9 0 9 17.9 0.46 0 0.01 0 0 0.169 0.079 0.003 7 145 1 cup, (not packed) 113 4 oz
1015 CHEESE,COTTAGE,LOWFAT,2% MILKFAT Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 81.24 81 10.45 2.27 0 4 111 0.13 9 150 125 308 0.51 0.033 0.015 11.9 0 0.02 0.251 0.103 0.057 8 0 8 16.3 0.47 0 0.08 0 0 1.235 0.516 0.083 12 113 4 oz 226 1 cup, (not packed)
1016 CHEESE,COTTAGE,LOWFAT,1% MILKFAT Cheese, cottage, lowfat, 1% milkfat Dairy and Egg Products 82.48 72 12.39 1.02 0 2.72 61 0.14 5 134 86 406 0.38 0.028 0.003 9 0 0.021 0.165 0.128 0.068 12 0 12 17.5 0.63 0 0.01 0 0.1 0.645 0.291 0.031 4 113 4 oz 226 1 cup, (not packed)
1017 CHEESE,CREAM Cheese, cream Dairy and Egg Products 52.62 350 6.15 34.44 0 3.76 97 0.11 9 107 132 314 0.5 0.018 0.011 8.6 0 0.023 0.23 0.091 0.056 9 0 9 27.2 0.22 0 0.86 0 2.1 20.213 8.907 1.483 101 14.5 1 tbsp 232 1 cup
1018 CHEESE,EDAM Cheese, edam Dairy and Egg Products 41.56 357 24.99 27.8 0 1.43 731 0.44 30 536 188 812 3.75 0.036 0.011 14.5 0 0.037 0.389 0.082 0.076 16 0 16 15.4 1.54 0 0.24 0.5 2.3 17.572 8.125 0.665 89 28.35 1 oz 198 1 package, (7 oz)
1019 CHEESE,FETA Cheese, feta Dairy and Egg Products 55.22 264 14.21 21.28 0 4.09 493 0.65 19 337 62 917 2.88 0.032 0.028 15 0 0.154 0.844 0.991 0.424 32 0 32 15.4 1.69 0 0.18 0.4 1.8 14.946 4.623 0.591 89 150 1 cup, crumbled 28.35 1 oz
1020 CHEESE,FONTINA Cheese, fontina Dairy and Egg Products 37.92 389 25.6 31.14 0 1.55 550 0.23 14 346 64 800 3.5 0.025 0.014 14.5 0 0.021 0.204 0.15 0.083 6 0 6 15.4 1.68 0 0.27 0.6 2.6 19.196 8.687 1.654 116 132 1 cup, diced 108 1 cup, shredded
1021 CHEESE,GJETOST Cheese, gjetost Dairy and Egg Products 13.44 466 9.65 29.51 0 400 0.52 70 444 1409 600 1.14 0.08 0.04 14.5 0 0.315 1.382 0.813 0.271 5 0 5 2.42 19.16 7.879 0.938 94 28.35 1 oz 227 1 package, (8 oz)
1022 CHEESE,GOUDA Cheese, gouda Dairy and Egg Products 41.46 356 24.94 27.44 0 2.22 700 0.24 29 546 121 819 3.9 0.036 0.011 14.5 0 0.03 0.334 0.063 0.08 21 0 21 15.4 1.54 0 0.24 0.5 2.3 17.614 7.747 0.657 114 28.35 1 oz 198 1 package, (7 oz)
1023 CHEESE,GRUYERE Cheese, gruyere Dairy and Egg Products 33.19 413 29.81 32.34 0 0.36 1011 0.17 36 605 81 714 3.9 0.032 0.017 14.5 0 0.06 0.279 0.106 0.081 10 0 10 15.4 1.6 0 0.28 0.6 2.7 18.913 10.043 1.733 110 28.35 1 oz 28 1 slice, (1 oz)
1024 CHEESE,LIMBURGER Cheese, limburger Dairy and Egg Products 48.42 327 20.05 27.25 0 0.49 497 0.13 21 393 128 800 2.1 0.021 0.038 14.5 0 0.08 0.503 0.158 0.086 58 0 58 15.4 1.04 0 0.23 0.5 2.3 16.746 8.606 0.495 90 134 1 cup 28.35 1 oz
1025 CHEESE,MONTEREY Cheese, monterey Dairy and Egg Products 41.01 373 24.48 30.28 0 0.5 746 0.72 27 444 81 600 3 0.032 0.011 14.5 0 0.015 0.39 0.093 0.079 18 0 18 15.4 0.83 0 0.26 0.6 2.5 19.066 8.751 0.899 89 132 1 cup, diced 113 1 cup, shredded
1026 CHEESE,MOZZARELLA,WHL MILK Cheese, mozzarella, whole milk Dairy and Egg Products 50.01 300 22.17 22.35 0 1.03 505 0.44 20 354 76 627 2.92 0.011 0.03 17 0 0.03 0.283 0.104 0.037 7 0 7 15.4 2.28 0 0.19 0.4 2.3 13.152 6.573 0.765 79 112 1 cup, shredded 28.35 1 oz
1027 CHEESE,MOZZARELLA,WHL MILK,LO MOIST Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 48.38 318 21.6 24.64 0 1.01 575 0.2 21 412 75 710 2.46 0.022 0.009 16.1 0 0.016 0.27 0.094 0.062 8 0 8 15 0.73 0 0.21 0.5 2.5 15.561 7.027 0.778 89 28.35 1 oz 18 1 cubic inch
1028 CHEESE,MOZZARELLA,PART SKIM MILK Cheese, mozzarella, part skim milk Dairy and Egg Products 53.78 254 24.26 15.92 0 1.13 782 0.22 23 463 84 619 2.76 0.025 0.01 14.4 0 0.018 0.303 0.105 0.07 9 0 9 15.4 0.82 0 0.14 0.3 1.6 10.114 4.51 0.472 64 28.35 1 oz
1029 CHEESE,MOZZARELLA,LO MOIST,PART-SKIM Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 47.07 295 23.75 19.78 0 1.9 697 0.22 27 548 188 666 3.62 0.033 0.039 27.6 0 0.024 0.353 0.111 0.1 27 0 27 14.2 1.68 0 0.5 0.4 1.3 11.295 5.741 1.019 64 132 1 cup, diced 113 1 cup, shredded
1030 CHEESE,MUENSTER Cheese, muenster Dairy and Egg Products 41.77 368 23.41 30.04 0 1.12 717 0.41 27 468 134 628 2.81 0.031 0.008 14.5 0 0.013 0.32 0.103 0.056 12 0 12 15.4 1.47 0 0.26 0.6 2.5 19.113 8.711 0.661 96 132 1 cup, diced 113 1 cup, shredded
1031 CHEESE,NEUFCHATEL Cheese, neufchatel Dairy and Egg Products 63.11 253 9.15 22.78 0 3.19 117 0.13 10 138 152 334 0.82 0.027 0.011 3 0 0.022 0.155 0.21 0.041 14 0 14 0.3 0 0.4 1.7 12.79 5.784 0.97 74 28.35 1 oz 85 1 package, (3 oz)
1032 CHEESE,PARMESAN,GRATED Cheese, parmesan, grated Dairy and Egg Products 22.65 420 28.42 27.84 0 0.07 853 0.49 34 627 180 1804 4.2 0.04 0.071 34.4 0 0.026 0.358 0.08 0.081 6 0 6 14.1 1.4 0 0.53 0.5 1.7 15.371 7.13 1.386 86 100 1 cup 5 1 tbsp
1033 CHEESE,PARMESAN,HARD Cheese, parmesan, hard Dairy and Egg Products 29.16 392 35.75 25.83 0 0.8 1184 0.82 44 694 92 1376 2.75 0.032 0.02 22.5 0 0.039 0.332 0.271 0.091 7 0 7 15.4 1.2 0 0.22 0.5 1.7 16.41 7.515 0.569 68 28.35 1 oz 10.3 1 cubic inch
1034 CHEESE,PORT DE SALUT Cheese, port de salut Dairy and Egg Products 45.45 352 23.78 28.2 0 0.57 650 0.43 24 360 136 534 2.6 0.022 0.011 14.5 0 0.014 0.24 0.06 0.053 18 0 18 15.4 1.5 0 0.24 0.5 2.4 16.691 9.338 0.729 123 132 1 cup, diced 113 1 cup, shredded
1035 CHEESE,PROVOLONE Cheese, provolone Dairy and Egg Products 40.95 351 25.58 26.62 0 0.56 756 0.52 28 496 138 876 3.23 0.026 0.01 14.5 0 0.019 0.321 0.156 0.073 10 0 10 15.4 1.46 0 0.23 0.5 2.2 17.078 7.393 0.769 69 132 1 cup, diced 28.35 1 oz
1036 CHEESE,RICOTTA,WHOLE MILK Cheese, ricotta, whole milk Dairy and Egg Products 71.7 174 11.26 12.98 0 0.27 207 0.38 11 158 105 84 1.16 0.021 0.006 14.5 0 0.013 0.195 0.104 0.043 12 0 12 17.5 0.34 0 0.11 0.2 1.1 8.295 3.627 0.385 51 124 .5 cup 246 1 cup
1037 CHEESE,RICOTTA,PART SKIM MILK Cheese, ricotta, part skim milk Dairy and Egg Products 74.41 138 11.39 7.91 0 0.31 272 0.44 15 183 125 99 1.34 0.034 0.01 16.7 0 0.021 0.185 0.078 0.02 13 0 13 16.3 0.29 0 0.07 0.1 0.7 4.927 2.314 0.26 31 124 .5 cup 28.35 1 oz
1038 CHEESE,ROMANO Cheese, romano Dairy and Egg Products 30.91 387 31.8 26.94 0 0.73 1064 0.77 41 760 86 1433 2.58 0.03 0.02 14.5 0 0.037 0.37 0.077 0.085 7 0 7 15.4 1.12 0 0.23 0.5 2.2 17.115 7.838 0.593 104 28.35 1 oz 142 5 package, (5 oz)
1039 CHEESE,ROQUEFORT Cheese, roquefort Dairy and Egg Products 39.38 369 21.54 30.64 0 662 0.56 30 392 91 1809 2.08 0.034 0.03 14.5 0 0.04 0.586 0.734 0.124 49 0 49 0.64 19.263 8.474 1.32 90 28.35 1 oz 85 1 package, (3 oz)
1040 CHEESE,SWISS Cheese, swiss Dairy and Egg Products 37.63 393 26.96 30.99 0 0 890 0.13 33 574 72 187 4.37 0.047 0.026 30 0 0.011 0.302 0.064 0.071 10 0 10 15.5 3.06 1 0.6 0 1.4 18.227 8.046 1.341 93 132 1 cup, diced 244 1 cup, melted
1041 CHEESE,TILSIT Cheese, tilsit Dairy and Egg Products 42.86 340 24.41 25.98 0 700 0.23 13 500 65 753 3.5 0.026 0.013 14.5 0 0.061 0.359 0.205 0.065 20 0 20 2.1 16.775 7.136 0.721 102 28.35 1 oz 170 1 package, (6 oz)
1042 CHEESE,PAST PROCESS,AMERICAN,FORT W/ VITAMIN D Cheese, pasteurized process, American, fortified with vitamin Dairy and Egg Products 39.61 366 18.13 30.71 0 2.26 1045 0.63 26 641 132 1671 2.49 0.046 0.041 20.2 0 0.015 0.234 0.076 0.054 8 0 8 19.2 1.5 0 0.8 7.5 3.7 18.057 8.236 1.286 100 28.35 1 oz 28 1 slice, (1 oz)
1043 CHEESE,PAST PROCESS,PIMENTO Cheese, pasteurized process, pimento Dairy and Egg Products 39.08 375 22.13 31.2 0.1 0.62 614 0.42 22 744 162 915 2.98 0.033 0.016 14.5 2.3 0.027 0.354 0.078 0.071 8 0 8 34.7 0.7 0 0.29 0.5 2.9 19.663 8.937 0.988 94 140 1 cup, diced 244 1 cup, melted
1044 CHEESE,PAST PROCESS,SWISS Cheese, pasteurized process, swiss Dairy and Egg Products 42.31 334 24.73 25.01 0 1.23 772 0.61 29 762 216 1370 3.61 0.027 0.014 15.9 0 0.014 0.276 0.038 0.036 6 0 6 36.2 1.23 0 0.34 0.5 2.2 16.045 7.046 0.622 85 140 1 cup, diced 113 1 cup, shredded
1045 CHEESE FD,COLD PK,AMERICAN Cheese food, cold pack, American Dairy and Egg Products 43.12 331 19.66 24.46 0 497 0.84 30 400 363 966 3.01 0.03 0.01 16.2 0 0.03 0.446 0.074 0.141 5 0 5 1.28 15.355 7.165 0.719 64 28.35 1 oz 227 1 package, (8 oz)
1046 CHEESE FD,PAST PROCESS,AMERICAN,VITAMIN D FORT Cheese food, pasteurized process, American, vitamin D fortifie Dairy and Egg Products 44 330 16.86 25.63 0 5.59 682 0.26 27 438 255 1284 2.31 0.034 0.025 19.6 0 0.035 0.36 0.155 0.102 7 0 7 36.2 1.33 0 0.63 2.5 3.4 15.057 6.846 1.049 98 113 1 cup 28.35 1 oz
1047 CHEESE FD,PAST PROCESS,SWISS Cheese food, pasteurized process, swiss Dairy and Egg Products 43.67 323 21.92 24.14 0 723 0.6 28 526 284 1552 3.55 0.03 0.01 16.1 0 0.014 0.4 0.104 0.035 6 0 6 2.3 15.487 6.801 0.6 82 28.35 1 oz 227 1 package, (8 oz)
1048 CHEESE SPRD,PAST PROCESS,AMERICAN Cheese spread, pasteurized process, American Dairy and Egg Products 47.65 290 16.41 21.23 0 7.32 562 0.33 29 875 242 1625 2.59 0.033 0.02 11.3 0 0.048 0.431 0.131 0.117 7 0 7 36.2 0.4 0 0.19 0.4 1.8 13.327 6.219 0.624 55 140 1 cup, diced 244 1 cup
1049 CREAM,FLUID,HALF AND HALF Cream, fluid, half and half Dairy and Egg Products 81.24 123 3.13 10.39 0 4.13 107 0.05 10 95 132 61 0.39 0.009 0.005 3.2 0.9 0.03 0.194 0.109 0.05 3 0 3 18.7 0.19 0 0.25 0 1.3 7.032 3.32 0.554 35 30.2 1 fl oz 15 1 tbsp
1050 CREAM,FLUID,LT (COFFEE CRM OR TABLE CRM) Cream, fluid, light (coffee cream or table cream) Dairy and Egg Products 74.51 191 2.96 19.1 0 3.67 91 0.05 9 92 136 72 0.32 0.012 0.005 4.6 0.8 0.023 0.19 0.09 0.044 2 0 2 16.8 0.14 0 0.12 1.1 1.7 10.176 4.525 0.789 59 30 1 fl oz 15 1 tbsp
1052 CREAM,FLUID,LT WHIPPING Cream, fluid, light whipping Dairy and Egg Products 63.5 292 2.17 30.91 0 2.96 69 0.03 7 61 97 34 0.25 0.007 0.001 0.5 0.6 0.024 0.125 0.042 0.028 4 0 4 16.8 0.2 0 0.88 0.6 2.7 19.337 9.093 0.884 111 120 1 cup, whipped 239 1 cup, fluid (yields 2 cups whip
1053 CREAM,FLUID,HVY WHIPPING Cream, fluid, heavy whipping Dairy and Egg Products 57.81 340 2.84 36.08 0 2.92 66 0.1 7 58 95 27 0.24 0.011 0.006 3 0.6 0.02 0.188 0.064 0.035 4 0 4 16.8 0.16 0 0.92 1.6 3.2 23.032 9.101 1.57 113 120 1 cup, whipped 238 1 cup, fluid (yields 2 cups whip
1054 CREAM,WHIPPED,CRM TOPPING,PRESSURIZED Cream, whipped, cream topping, pressurized Dairy and Egg Products 61.33 257 3.2 22.22 0 8 101 0.05 11 89 147 8 0.37 0.01 0.001 1.4 0 0.037 0.065 0.07 0.041 3 0 3 16.8 0.29 0 0.64 0.4 1.9 13.831 6.418 0.825 76 60 1 cup 3 1 tbsp
1055 CREAM,SOUR,RED FAT,CULTURED Cream, sour, reduced fat, cultured Dairy and Egg Products 80.14 135 2.94 12 0 0.16 104 0.07 10 95 129 89 0.5 0.016 0.003 2.1 0.9 0.035 0.149 0.067 0.016 11 0 11 19.2 0.3 0 0.34 0.2 0.6 7.47 3.466 0.446 39 15 1 tbsp 242 1 cup
1056 CREAM,SOUR,CULTURED Cream, sour, cultured Dairy and Egg Products 73.07 198 2.44 19.35 0 3.41 101 0.07 10 76 125 31 0.33 0.018 0.015 3.7 0.9 0.02 0.168 0.093 0.041 6 0 6 19.2 0.21 0 0.38 0 1.5 10.14 4.594 0.8 59 12 1 tbsp 230 1 cup
1057 EGGNOG Eggnog Dairy and Egg Products 82.54 88 4.55 4.19 0 8.05 130 0.2 19 109 165 54 0.46 0.013 0.005 4.2 1.5 0.034 0.19 0.105 0.05 1 0 1 52.2 0.45 0 0.21 1.2 0.3 2.591 1.302 0.198 59 254 1 cup 31.8 1 fl oz
1058 SOUR DRSNG,NON-BUTTERFAT,CULTURED,FILLED CREAM-TYP Sour dressing, non-butterfat, cultured, filled cream-type Dairy and Egg Products 74.79 178 3.25 16.57 0 4.68 113 0.03 10 87 162 48 0.37 0.01 0.002 2.3 0.9 0.038 0.163 0.074 0.017 12 0 12 14.9 0.33 0 1.34 0 4.1 13.272 1.958 0.468 5 12 1 tbsp 235 1 cup
1059 MILK,FILLED,FLUID,W/BLEND OF HYDR VEG OILS Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy and Egg Products 87.67 63 3.33 3.46 0 128 0.05 13 97 139 57 0.36 0.01 0.002 2 0.9 0.03 0.123 0.087 0.04 5 0 5 0.34 0.768 1.783 0.75 2 244 1 cup 976 1 quart
1060 MILK,FILLED,FLUID,W/LAURIC ACID OIL Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 87.73 63 3.33 3.4 0 4.74 128 0.05 13 97 139 57 0.36 0.01 0.002 2 0.9 0.03 0.123 0.087 0.04 5 0 5 15 0.34 0 0.13 0 0.8 3.101 0.1 0.01 2 244 1 cup 30.5 1 fl oz
1061 CHEESE,AMERICAN,NONFAT OR FAT FREE Cheese, American, nonfat or fat free Dairy and Egg Products 65.47 126 21.05 0 0 5.26 789 0 115 316 393 1316 4.11 0.559 14.6 0 0.412 0.545 5.56 0.567 9 0 9 38.4 1.85 0 0.27 0.1 0.2 0 0 0 26 19 1 serving
1067 CREAM SUB,LIQ,W/HYDR VEG OIL&SOY PROT Cream substitute, liquid, with hydrogenated vegetable oil and Dairy and Egg Products 77.27 136 1 9.97 0 11.38 9 0.03 0 64 191 67 0.02 0 0 1.1 0 0 0 0 0 0 0 0 0 0 0 0.81 0 2.5 1.937 7.551 0.027 0 15 1 container, individual 30 1 fl oz
1068 CREAM SUB,LIQ,W/LAURIC ACID OIL&NA CASEINATE Cream substitute, liquid, with lauric acid oil and sodium case Dairy and Egg Products 77.27 136 1 9.97 0 9 0.03 0 64 191 79 0.02 0.025 0.04 1.1 0 0 0 0 0 0 0 0 0 9.304 0.106 0.003 0 15 1 container, individual 120 .5 cup
1069 CREAM SUBSTITUTE,POWDERED Cream substitute, powdered Dairy and Egg Products 2.98 529 2.48 32.92 0 7.77 2 0.26 1 288 669 124 0.07 0.018 0.011 0 0 0 0 0 0 0 0 0 2.3 0 0 1.26 0 1.7 19.146 9.796 0.408 0 94 1 cup 2 1 tsp
1070 DESSERT TOPPING,POWDERED Dessert topping, powdered Dairy and Egg Products 1.47 577 4.9 39.92 0 52.54 17 0.03 7 74 166 122 0.08 0.118 0.225 0.6 0 0 0 0 0 0 0 0 0.1 0 0 1.52 0 9.9 36.723 0.6 0.447 0 43 1.5 oz 1.3 1 portion, amount to make 1 tbs
1071 DESSERT TOPPING,PDR,1.5 OZ PREP W/1/2 CUP MILK Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup mil Dairy and Egg Products 65.74 194 3.61 12.72 0 17.13 90 0.04 10 86 151 66 0.27 0.012 0.005 4.8 0.7 0.027 0.117 0.06 0.03 4 0 4 10.6 0.26 0 0.45 0.9 2.7 10.684 0.843 0.201 10 80 1 cup 4 1 tbsp
1072 DESSERT TOPPING,PRESSURIZED Dessert topping, pressurized Dairy and Egg Products 60.37 264 0.98 22.3 0 16.07 5 0.02 1 18 19 62 0.01 0.024 0.045 1.5 0 0 0 0 0 0 0 0 0 0 0 0.85 0 5.5 18.912 1.927 0.241 0 70 1 cup 4 1 tbsp
1073 DESSERT TOPPING,SEMI SOLID,FRZ Dessert topping, semi solid, frozen Dairy and Egg Products 50.21 318 1.25 25.31 0 23.05 6 0.12 2 8 18 25 0.03 0.03 0.058 2.1 0 0 0 0 0 0 0 0 0 0 0 0.96 0 6.3 21.783 1.616 0.523 0 75 1 cup 4 1 tbsp
1074 SOUR CRM,IMITN,CULTURED Sour cream, imitation, cultured Dairy and Egg Products 71.15 208 2.4 19.52 0 6.63 3 0.39 6 45 161 102 1.18 0.058 0.11 2.5 0 0 0 0 0 0 0 0 0 0 0 0.74 0 4.8 17.791 0.588 0.056 0 28.35 1 oz 230 1 cup
1076 MILK SUBSTITUTES,FLUID,W/LAURIC ACID OIL Milk substitutes, fluid, with lauric acid oil Dairy and Egg Products 88.18 61 1.75 3.41 0 33 0.39 6 74 114 78 1.18 0.051 0.097 1.9 0 0.012 0.088 0 0 0 0 0 0 3.037 0.176 0.008 0 244 1 cup 976 1 quart
1077 MILK,WHL,3.25% MILKFAT,W/ ADDED VITAMIN D Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 88.13 61 3.15 3.25 0 5.05 113 0.03 10 84 132 43 0.37 0.025 0.004 3.7 0 0.046 0.169 0.089 0.036 5 0 5 14.3 0.45 0 0.07 1.3 0.3 1.865 0.812 0.195 10 244 1 cup 30.5 1 fl oz
1078 MILK,PRODUCER,FLUID,3.7% MILKFAT Milk, producer, fluid, 3.7% milkfat Dairy and Egg Products 87.69 64 3.28 3.66 0 119 0.05 13 93 151 49 0.38 0.01 0.004 2 1.5 0.038 0.161 0.084 0.042 5 0 5 0.36 2.278 1.057 0.136 14 244 1 cup 976 1 quart
1079 MILK,RED FAT,FLUID,2% MILKFAT,W/ ADDED VIT A & VIT Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and Dairy and Egg Products 89.21 50 3.3 1.98 0 5.06 120 0.02 11 92 140 47 0.48 0.006 0.014 2.5 0.2 0.039 0.185 0.092 0.038 5 0 5 16.4 0.53 0 0.03 1.2 0.2 1.257 0.56 0.073 8 244 1 cup 30.5 1 fl oz
1080 MILK,RED FAT,FLUID,2% MILKFAT,W/ ADDED NFMS, VIT A Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk s Dairy and Egg Products 88.86 51 3.48 1.92 0 128 0.05 14 100 162 52 0.4 0.008 0.002 2.3 1 0.04 0.173 0.09 0.045 5 0 5 0.38 1 1.195 0.555 0.071 8 245 1 cup 980 1 quart
1081 MILK,RED FAT,FLUID,2% MILKFAT,PROT FORT,W/ ADDED V Milk, reduced fat, fluid, 2% milkfat, protein fortified, with Dairy and Egg Products 87.71 56 3.95 1.98 0 5.26 143 0.06 16 112 182 59 0.45 0.008 0.002 2.6 1.1 0.045 0.194 0.101 0.051 6 0 6 0.43 0 0.04 1 0.1 1.232 0.572 0.074 8 246 1 cup 984 1 quart
1082 MILK,LOWFAT,FLUID,1% MILKFAT,W/ ADDED VIT A & VITA Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vita Dairy and Egg Products 89.92 42 3.37 0.97 0 5.2 125 0.03 11 95 150 44 0.42 0.01 0.003 3.3 0 0.02 0.185 0.093 0.037 5 0 5 17.7 0.47 0 0.01 1.2 0.1 0.633 0.277 0.035 5 244 1 cup 30.5 1 fl oz
1083 MILK,LOWFAT,FLUID,1% MILKFAT,W/ ADD NONFAT MILK SO Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids Dairy and Egg Products 89.81 43 3.48 0.97 0 128 0.05 14 100 162 52 0.4 0.01 0.002 2.3 1 0.04 0.173 0.09 0.045 5 0 5 0.38 1 0.604 0.28 0.036 4 245 1 cup 980 1 quart
1084 MILK,LOWFAT,FLUID,1% MILKFAT,PROT FORT,W/ ADDED VI Milk, lowfat, fluid, 1% milkfat, protein fortified, with added Dairy and Egg Products 88.74 48 3.93 1.17 0 142 0.06 16 111 180 58 0.45 0.01 0.002 2.5 1.2 0.045 0.192 0.1 0.05 6 0 6 0.43 1 0.728 0.338 0.043 4 246 1 cup 984 1 quart
1085 MILK,NONFAT,FLUID,W/ ADDED VIT A & VIT D (FAT FREE Milk, nonfat, fluid, with added vitamin A and vitamin D (fat f Dairy and Egg Products 90.84 34 3.37 0.08 0 5.09 122 0.03 11 101 156 42 0.42 0.013 0.003 3.1 0 0.045 0.182 0.094 0.037 5 0 5 15.6 0.5 0 0.01 1.2 0 0.056 0.022 0.003 2 245 1 cup 30.6 1 fl oz
1086 MILK,NONFAT,FLUID,W/ ADDED NONFAT MILK SOL,VIT A & Milk, nonfat, fluid, with added nonfat milk solids, vitamin A Dairy and Egg Products 90.38 37 3.57 0.25 0 5.02 129 0.05 15 104 171 53 0.41 0.011 0.002 2.2 1 0.041 0.175 0.091 0.046 5 0 5 16 0.39 0 0.01 1.2 0 0.162 0.065 0.009 2 245 1 cup 30.6 1 fl oz
1087 MILK,NONFAT,FLUID,PROT FORT,W/ ADD VIT A & D (FAT Milk, nonfat, fluid, protein fortified, with added vitamin A a Dairy and Egg Products 89.36 41 3.96 0.25 0 143 0.06 16 112 182 59 0.45 0.011 0.002 2.4 1.1 0.045 0.194 0.101 0.05 6 0 6 0.43 1 0.162 0.065 0.009 2 246 1 cup 984 1 quart
1088 MILK,BTTRMLK,FLUID,CULTURED,LOWFAT Milk, buttermilk, fluid, cultured, lowfat Dairy and Egg Products 90.13 40 3.31 0.88 0 4.79 116 0.05 11 89 151 190 0.42 0.011 0.002 2 1 0.034 0.154 0.058 0.034 5 0 5 17.7 0.22 0 0.05 0 0.1 0.548 0.254 0.033 4 245 1 cup 30.6 1 fl oz
1089 MILK,LO NA,FLUID Milk, low sodium, fluid Dairy and Egg Products 88.2 61 3.1 3.46 0 4.46 101 0.05 5 86 253 3 0.38 0.01 0.004 2 0.9 0.02 0.105 0.043 0.034 5 0 5 16 0.36 0 0.08 1.3 0.3 2.154 0.999 0.128 14 244 1 cup 30.5 1 fl oz
1090 MILK,DRY,WHL,W/ ADDED VITAMIN D Milk, dry, whole, with added vitamin D Dairy and Egg Products 2.47 496 26.32 26.71 0 38.42 912 0.47 85 776 1330 371 3.34 0.08 0.04 16.3 8.6 0.283 1.205 0.646 0.302 37 0 37 119.3 3.25 0 0.58 10.5 2.2 16.742 7.924 0.665 97 32 .25 cup 128 1 cup
1091 MILK,DRY,NONFAT,REG,WO/ ADDED VIT A & VITAMIN D Milk, dry, nonfat, regular, without added vitamin A and vitami Dairy and Egg Products 3.16 362 36.16 0.77 0 51.98 1257 0.32 110 968 1794 535 4.08 0.041 0.02 27.3 6.8 0.415 1.55 0.951 0.361 50 0 50 169.2 4.03 0 0 0 0.1 0.499 0.201 0.03 20 30 .25 cup 120 1 cup
1092 MILK,DRY,NONFAT,INST,W/ ADDED VIT A & VITAMIN D Milk, dry, nonfat, instant, with added vitamin A and vitamin D Dairy and Egg Products 3.96 358 35.1 0.72 0 52.19 1231 0.31 117 985 1705 549 4.41 0.041 0.02 27.3 5.6 0.413 1.744 0.891 0.345 50 0 50 167.8 3.99 0 0.01 11 0 0.467 0.187 0.028 18 68 1 cup 91 1 envelope, (1-1/3 cup)
1093 MILK,DRY,NONFAT,CA RED Milk, dry, nonfat, calcium reduced Dairy and Egg Products 4.9 354 35.5 0.2 0 280 0.32 60 1011 680 2280 4.03 0.016 0.008 27.3 6.7 0.163 1.642 0.665 0.298 50 0 50 3.98 0.124 0.058 0.007 2 28.35 1 oz 113 .25 lb
1094 MILK,BUTTERMILK,DRIED Milk, buttermilk, dried Dairy and Egg Products 2.97 387 34.3 5.78 0 49 1184 0.3 110 933 1592 517 4.02 0.111 0.023 20.3 5.7 0.392 1.579 0.876 0.338 47 0 47 118.7 3.82 0 0.1 0.5 0.4 3.598 1.669 0.215 69 30 .25 cup 120 1 cup
1095 MILK,CND,COND,SWTND Milk, canned, condensed, sweetened Dairy and Egg Products 27.16 321 7.91 8.7 0 54.4 284 0.19 26 253 371 127 0.94 0.015 0.006 14.8 2.6 0.09 0.416 0.21 0.051 11 0 11 89.1 0.44 0 0.16 0.2 0.6 5.486 2.427 0.337 34 38.2 1 fl oz 306 1 cup
1096 MILK,CND,EVAP,W/ ADDED VITAMIN D & WO/ ADDED VIT A Milk, canned, evaporated, with added vitamin D and without add Dairy and Egg Products 74.04 134 6.81 7.56 0 10.04 261 0.19 24 203 303 106 0.77 0.016 0.006 2.3 1.9 0.047 0.316 0.194 0.05 8 0 8 31.8 0.16 0 0.14 2 0.5 4.591 2.335 0.245 29 31.5 1 fl oz 252 1 cup
1097 MILK,CND,EVAP,NONFAT,W/ ADDED VIT A & VITAMIN D Milk, canned, evaporated, nonfat, with added vitamin A and vit Dairy and Egg Products 79.4 78 7.55 0.2 0 11.35 290 0.29 27 195 332 115 0.9 0.016 0.006 2.5 1.2 0.045 0.309 0.174 0.055 9 0 9 25.2 0.24 0 0 2 0 0.121 0.062 0.006 4 31.9 1 fl oz 256 1 cup
1102 MILK,CHOC,FLUID,COMM,WHL,W/ ADDED VIT A & VITAMIN Milk, chocolate, fluid, commercial, whole, with added vitamin Dairy and Egg Products 82.3 83 3.17 3.39 0.8 9.54 112 0.24 13 101 167 60 0.41 0.065 0.077 1.9 0.9 0.037 0.162 0.125 0.04 5 0 5 17 0.33 0 0.07 1.3 0.3 2.104 0.99 0.124 12 250 1 cup 31.2 1 fl oz
1103 MILK,CHOC,FLUID,COMM,RED FAT Milk, chocolate, fluid, commercial, reduced fat, with added vi Dairy and Egg Products 82.17 76 2.99 1.9 0.7 9.55 109 0.24 14 102 169 66 0.39 0.075 0.062 3.4 0 0.045 0.183 0.164 0.024 2 0 2 17.1 0.33 0 0.04 1.2 0.2 1.177 0.455 0.089 8 250 1 cup 31.2 1 fl oz
1104 MILK,CHOC,LOWFAT,W/ ADDED VIT A & VITAMIN D Milk, chocolate, lowfat, with added vitamin A and vitamin D Dairy and Egg Products 84.91 62 3.46 1 0.1 9.94 129 0.23 13 96 172 65 0.43 0.028 0.03 1.9 0.4 0.031 0.247 0.124 0.047 3 0 3 17 0.23 0 0 1.1 0.1 0.584 0.541 0.095 5 250 1 cup 1000 1 quart
1105 MILK,CHOC BEV,HOT COCOA,HOMEMADE Milk, chocolate beverage, hot cocoa, homemade Dairy and Egg Products 82.45 77 3.52 2.34 1 9.66 114 0.42 23 105 197 44 0.63 0.103 0.013 2.7 0.2 0.039 0.182 0.133 0.04 5 0 5 15.6 0.49 0 0.03 1.1 0.2 1.431 0.677 0.084 8 250 1 cup 31.2 1 fl oz
1106 MILK,GOAT,FLUID,W/ ADDED VITAMIN D Milk, goat, fluid, with added vitamin D Dairy and Egg Products 87.03 69 3.56 4.14 0 4.45 134 0.05 14 111 204 50 0.3 0.046 0.018 1.4 1.3 0.048 0.138 0.277 0.046 1 0 1 16 0.07 0 0.07 1.3 0.3 2.667 1.109 0.149 11 30.5 1 fl oz 244 1 cup
1107 MILK,HUMAN,MATURE,FLUID Milk, human, mature, fluid Dairy and Egg Products 87.5 70 1.03 4.38 0 6.89 32 0.03 3 14 51 17 0.17 0.052 0.026 1.8 5 0.014 0.036 0.177 0.011 5 0 5 16 0.05 0 0.08 0.1 0.3 2.009 1.658 0.497 14 30.8 1 fl oz 246 1 cup
1108 MILK,INDIAN BUFFALO,FLUID Milk, indian buffalo, fluid Dairy and Egg Products 83.39 97 3.75 6.89 0 169 0.12 31 117 178 52 0.22 0.046 0.018 2.3 0.052 0.135 0.091 0.023 6 0 6 0.36 4.597 1.787 0.146 19 244 1 cup 976 1 quart
1109 MILK,SHEEP,FLUID Milk, sheep, fluid Dairy and Egg Products 80.7 108 5.98 7 0 193 0.1 18 158 137 44 0.54 0.046 0.018 1.7 4.2 0.065 0.355 0.417 0.06 7 0 7 0.71 4.603 1.724 0.308 27 245 1 cup 980 1 quart
1110 MILK SHAKES,THICK CHOC Milk shakes, thick chocolate Dairy and Egg Products 72.2 119 3.05 2.7 0.3 20.85 132 0.31 16 126 224 111 0.48 0.065 0.039 1.9 0 0.047 0.222 0.124 0.025 5 0 5 17 0.32 0 0.05 1 0.2 1.681 0.78 0.1 11 28.4 1 fl oz 300 1 container, (10.6 oz)
1111 MILK SHAKES,THICK VANILLA Milk shakes, thick vanilla Dairy and Egg Products 74.45 112 3.86 3.03 0 17.75 146 0.1 12 115 183 95 0.39 0.051 0.014 2.3 0 0.03 0.195 0.146 0.042 7 0 7 14.3 0.52 0 0.05 1.2 0.2 1.886 0.875 0.113 12 28.4 1 fl oz 313 1 container, (11 oz)
1112 WHEY,ACID,FLUID Whey, acid, fluid Dairy and Egg Products 93.42 24 0.76 0.09 0 5.12 103 0.08 10 78 143 48 0.43 0.003 0.002 1.8 0.1 0.042 0.14 0.079 0.042 2 0 2 16 0.18 0 0 0 0.057 0.025 0.004 1 246 1 cup 984 1 quart
1113 WHEY,ACID,DRIED Whey, acid, dried Dairy and Egg Products 3.51 339 11.73 0.54 0 73.45 2054 1.24 199 1349 2289 968 6.31 0.05 0.015 27.3 0.9 0.622 2.06 1.16 0.62 33 0 33 225 2.5 0 0 0 0 0.342 0.149 0.021 3 57 1 cup 2.9 1 tbsp
1114 WHEY,SWEET,FLUID Whey, sweet, fluid Dairy and Egg Products 93.12 27 0.85 0.36 0 5.14 47 0.06 8 46 161 54 0.13 0.004 0.001 1.9 0.1 0.036 0.158 0.074 0.031 1 0 1 16 0.28 0 0 0 0.23 0.1 0.011 2 246 1 cup 984 1 quart
1115 WHEY,SWEET,DRIED Whey, sweet, dried Dairy and Egg Products 3.19 353 12.93 1.07 0 74.46 796 0.88 176 932 2080 1079 1.97 0.07 0.009 27.2 1.5 0.519 2.208 1.258 0.584 12 0 12 225 2.37 0 0.02 0 0.1 0.684 0.297 0.034 6 145 1 cup 7.5 1 tbsp
1116 YOGURT,PLN,WHL MILK,8 GRAMS PROT PER 8 OZ Yogurt, plain, whole milk, 8 grams protein per 8 ounce Dairy and Egg Products 87.9 61 3.47 3.25 0 4.66 121 0.05 12 95 155 46 0.59 0.009 0.004 2.2 0.5 0.029 0.142 0.075 0.032 7 0 7 15.2 0.37 0 0.06 0.1 0.2 2.096 0.893 0.092 13 170 1 container, (6 oz) 227 1 container, (8 oz)
1117 YOGURT,PLN,LOFAT,12 GRAMS PROT PER 8 OZ Yogurt, plain, low fat, 12 grams protein per 8 ounce Dairy and Egg Products 85.07 63 5.25 1.55 0 7.04 183 0.08 17 144 234 70 0.89 0.013 0.004 3.3 0.8 0.044 0.214 0.114 0.049 11 0 11 15.2 0.56 0 0.03 0 0.2 1 0.426 0.044 6 170 1 container, (6 oz) 227 1 container, (8 oz)
1118 YOGURT,PLN,SKIM MILK,13 GRAMS PROT PER 8 OZ Yogurt, plain, skim milk, 13 grams protein per 8 ounce Dairy and Egg Products 85.23 56 5.73 0.18 0 7.68 199 0.09 19 157 255 77 0.97 0.015 0.005 3.6 0.9 0.048 0.234 0.124 0.053 12 0 12 15.2 0.61 0 0 0 0.2 0.116 0.049 0.005 2 170 1 container, (6 oz) 227 1 container, (8 oz)
1119 YOGURT,VANILLA,LOFAT,11 GRAMS PROT PER 8 OZ Yogurt, vanilla, low fat, 11 grams protein per 8 ounce Dairy and Egg Products 79 85 4.93 1.25 0 13.8 171 0.07 16 135 219 66 0.83 0.013 0.004 4.9 0.8 0.042 0.201 0.107 0.045 11 0 11 15.2 0.53 0 0.02 0 0.1 0.806 0.343 0.036 5 170 1 container, (6 oz) 227 1 container, (8 oz)
1120 YOGURT,FRUIT,LOFAT,9 GRAMS PROT PER 8 OZ Yogurt, fruit, low fat, 9 grams protein per 8 ounce Dairy and Egg Products 75.3 99 3.98 1.15 0 18.64 138 0.06 13 109 177 53 0.67 0.079 0.064 2.8 0.6 0.034 0.162 0.086 0.037 9 0 9 15.2 0.43 0 0.02 0 0.1 0.742 0.316 0.033 5 170 1 container, (6 oz) 125 1 container, (4.4 oz)
1121 YOGURT,FRUIT,LOFAT,10 GRAMS PROT PER 8 OZ Yogurt, fruit, low fat, 10 grams protein per 8 ounce Dairy and Egg Products 74.48 102 4.37 1.08 0 19.05 152 0.07 15 119 195 58 0.74 0.08 0.065 3.1 0.7 0.037 0.178 0.095 0.04 9 0 9 14 0.47 0 0.02 0 0.1 0.697 0.297 0.031 4 170 1 container, (6 oz) 245 1 cup, (8 fl oz)
1122 YOGURT,FRUIT,LOFAT,11 GRAMS PROT PER 8 OZ Yogurt, fruit, low fat, 11 grams protein per 8 ounce Dairy and Egg Products 74.1 105 4.86 1.41 0 169 0.07 16 133 216 65 0.82 0.08 0.065 3.1 0.7 0.041 0.198 0.105 0.045 10 0 10 0.52 0.909 0.387 0.04 6 170 1 container, (6 oz) 113 .5 container, (4 oz)
1123 EGG,WHL,RAW,FRSH Egg, whole, raw, fresh Dairy and Egg Products 76.15 143 12.56 9.51 0 0.37 56 1.75 12 198 138 142 1.29 0.072 0.028 30.7 0 0.04 0.457 0.075 0.17 47 0 47 293.8 0.89 0 1.05 2 0.3 3.126 3.658 1.911 372 50 1 large 56 1 extra large
1124 EGG,WHITE,RAW,FRESH Egg, white, raw, fresh Dairy and Egg Products 87.57 52 10.9 0.17 0 0.71 7 0.08 11 15 163 166 0.03 0.023 0.011 20 0 0.004 0.439 0.105 0.005 4 0 4 1.1 0.09 0 0 0 0 0 0 0 0 33 1 large 243 1 cup
1125 EGG,YOLK,RAW,FRSH Egg, yolk, raw, fresh Dairy and Egg Products 52.31 322 15.86 26.54 0 0.56 129 2.73 5 390 109 48 2.3 0.077 0.055 56 0 0.176 0.528 0.024 0.35 146 0 146 820.2 1.95 0 2.58 5.4 0.7 9.551 11.738 4.204 1085 17 1 large 243 1 cup
1126 EGG,YOLK,RAW,FRZ,PAST Egg, yolk, raw, frozen, pasteurized Dairy and Egg Products 56.44 296 15.53 25.6 0 0.16 134 4.55 11 420 121 67 3.17 0 0.078 56.4 0 0.223 0.563 0.031 0.412 151 0 151 639.3 1.9 0 2.24 6 0.7 8.615 9.956 4.827 991 28.35 1 oz 227 .5 lb
1127 EGG,YOLK,RAW,FRZ,SUGARED,PAST Egg, yolk, raw, frozen, sugared, pasteurized Dairy and Egg Products 51.23 307 13.87 22.82 0 10.3 124 3.7 10 404 105 70 3.06 0.012 0.08 53.5 0 0.14 0.523 0.037 0.398 174 0 174 669.3 1.64 0 2.25 3.1 0.7 7.11 8.885 3.856 917 28.35 1 oz 227 .5 lb
1128 EGG,WHL,CKD,FRIED Egg, whole, cooked, fried Dairy and Egg Products 69.47 196 13.61 14.84 0 0.4 62 1.89 13 215 152 207 1.39 0.078 0.03 33.1 0 0.044 0.495 0.082 0.184 51 0 51 317.1 0.97 0 1.31 2.2 5.6 4.323 6.182 3.251 401 46 1 large
1129 EGG,WHL,CKD,HARD-BOILED Egg, whole, cooked, hard-boiled Dairy and Egg Products 74.62 155 12.58 10.61 0 1.12 50 1.19 10 172 126 124 1.05 0.013 0.026 30.8 0 0.066 0.513 0.064 0.121 44 0 44 293.8 1.11 0 1.03 2.2 0.3 3.267 4.077 1.414 373 136 1 cup, chopped 8.5 1 tbsp
1130 EGG,WHOLE,COOKED,OMELET Egg, whole, cooked, omelet Dairy and Egg Products 76.13 154 10.57 11.66 0 0.31 48 1.48 11 167 117 155 1.09 0.063 0.024 25.8 0 0.034 0.386 0.064 0.143 39 0 39 247.6 0.76 0 1.29 1.7 4.5 3.319 4.843 2.712 313 15 1 tbsp 61 1 large
1131 EGG,WHL,CKD,POACHED Egg, whole, cooked, poached Dairy and Egg Products 75.85 143 12.51 9.47 0 0.37 56 1.75 12 197 138 297 1.29 0.072 0.028 30.6 0 0.032 0.387 0.063 0.144 35 0 35 234.1 0.71 0 1.04 2 0.3 3.113 3.643 1.904 370 50 1 large
1132 EGG,WHL,CKD,SCRMBLD Egg, whole, cooked, scrambled Dairy and Egg Products 76.4 149 9.99 10.98 0 1.39 66 1.31 11 165 132 145 1.04 0.059 0.022 23.5 0 0.04 0.376 0.076 0.134 36 0 36 221 0.76 0 1.15 1.8 4 3.331 4.441 2.429 277 61 1 large 13.7 1 tbsp
1133 EGG,WHL,DRIED Egg, whole, dried Dairy and Egg Products 2.78 592 48.05 43.9 0 0.56 244 7.2 34 629 540 476 3.15 0.203 0.058 164.7 0 0.183 1.977 0.34 0.499 119 0 119 1266.7 2.96 0 3.88 8.3 1.2 15.069 16.726 8.314 1630 85 1 cup, sifted 5 1 tbsp
1134 EGG,WHL,DRIED,STABILIZED,GLUCOSE RED Egg, whole, dried, stabilized, glucose reduced Dairy and Egg Products 1.87 615 48.17 43.95 0 222 8.28 49 715 515 548 5.71 0.27 0.15 121.1 0 0.325 1.232 0.259 0.42 193 0 193 10.51 13.198 17.564 5.713 2017 85 1 cup, sifted 5 1 tbsp
1135 EGG,WHITE,DRIED,FLAKES,STABILIZED,GLUCOSE RED Egg, white, dried, flakes, stabilized, glucose reduced Dairy and Egg Products 14.62 351 76.92 0.04 0 0 83 0.23 67 83 1042 1156 0.15 0.23 0.07 116.8 0 0.035 2.162 0.675 0.023 89 0 89 8.4 0.49 0 0 0 0 0 0 0 0 28.35 1 oz 227 .5 lb
1136 EGG,WHITE,DRIED,PDR,STABILIZED,GLUCOSE RED Egg, white, dried, powder, stabilized, glucose reduced Dairy and Egg Products 8.54 376 82.4 0.04 0 0 89 0.24 72 89 1116 1238 0.16 0.17 0.05 125.1 0 0.037 2.316 0.723 0.024 96 0 96 8.4 0.53 0 0 0 0 0 0 0 0 107 1 cup, sifted 7 1 tbsp
1137 EGG,YOLK,DRIED Egg, yolk, dried Dairy and Egg Products 3.08 669 33.63 59.13 0 0.23 289 9.56 26 1040 264 149 7.73 0 0.185 139.3 0 0.387 1.257 0.083 0.742 209 0 209 2403.3 5.11 0 4.81 10.4 1.5 20.334 23.377 10.32 2307 67 1 cup, sifted 4 1 tbsp
1138 EGG,DUCK,WHOLE,FRESH,RAW Egg, duck, whole, fresh, raw Dairy and Egg Products 70.83 185 12.81 13.77 0 0.93 64 3.85 17 220 222 146 1.41 0.062 0.038 36.4 0 0.156 0.404 0.2 0.25 80 0 80 263.4 5.4 0 1.34 1.7 0.4 3.681 6.525 1.223 884 70 1 egg
1139 EGG,GOOSE,WHOLE,FRESH,RAW Egg, goose, whole, fresh, raw Dairy and Egg Products 70.43 185 13.87 13.27 0 0.94 60 3.64 16 208 210 138 1.33 0.062 0.038 36.9 0 0.147 0.382 0.189 0.236 76 0 76 263.4 5.1 0 1.29 1.7 0.4 3.595 5.747 1.672 852 144 1 egg
1140 EGG,QUAIL,WHOLE,FRESH,RAW Egg, quail, whole, fresh, raw Dairy and Egg Products 74.35 158 13.05 11.09 0 0.4 64 3.65 13 226 132 141 1.47 0.062 0.038 32 0 0.13 0.79 0.15 0.15 66 0 66 263.4 1.58 0 1.08 1.4 0.3 3.557 4.324 1.324 844 9 1 egg
1141 EGG,TURKEY,WHL,FRSH,RAW Egg, turkey, whole, fresh, raw Dairy and Egg Products 72.5 171 13.68 11.88 0 99 4.1 13 170 142 151 1.58 0.062 0.038 34.3 0 0.11 0.47 0.024 0.131 71 0 71 1.69 3.632 4.571 1.658 933 79 1 egg
1144 EGG SUBSTITUTE,POWDER Egg substitute, powder Dairy and Egg Products 3.86 444 55.5 13 0 21.8 326 3.16 65 478 744 800 1.82 0.207 0.08 127.7 0.8 0.226 1.76 0.577 0.143 125 0 125 117.6 3.52 0 1.26 0 0.4 3.766 5.341 1.683 572 9.9 .35 oz 20 .7 oz
1145 BUTTER,WITHOUT SALT Butter, without salt Dairy and Egg Products 17.94 717 0.85 81.11 0 0.06 24 0.02 2 24 24 11 0.09 0.016 0.004 1 0 0.005 0.034 0.042 0.003 3 0 3 18.8 0.17 0 2.32 0 7 50.489 23.43 3.01 215 5 1 pat, (1" sq, 1/3" high) 14.2 1 tbsp
1146 CHEESE,PARMESAN,SHREDDED Cheese, parmesan, shredded Dairy and Egg Products 25 415 37.86 27.34 0 0.9 1253 0.87 51 735 97 1696 3.19 0.037 0.023 23.9 0 0.041 0.352 0.287 0.105 8 0 8 15.4 1.4 0 0.25 0.5 1.9 17.37 8.734 0.661 72 5 1 tbsp
1151 MILK,NONFAT,FLUID,WO/ ADDED VIT A & VIT D (FAT FRE Milk, nonfat, fluid, without added vitamin A and vitamin D (fa Dairy and Egg Products 90.84 34 3.37 0.08 0 5.09 122 0.03 11 101 156 42 0.42 0.013 0.003 3.1 0 0.045 0.182 0.094 0.037 5 0 5 15.6 0.5 0 0.01 0 0 0.051 0.021 0.003 2 245 1 cup 980 1 quart
1152 MILK,RED FAT,FLUID,2% MILKFAT,W/ NONFAT MILK SOL,W Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk s Dairy and Egg Products 87.71 56 3.95 1.98 0 143 0.06 15 112 182 59 0.41 0.011 0.002 2.6 1.1 0.045 0.194 0.101 0.046 5 0 5 0.39 1.232 0.065 0.009 8 245 1 cup 980 1 quart
1153 MILK,CND,EVAP,W/ VIT A Milk, canned, evaporated, with added vitamin A Dairy and Egg Products 74.04 134 6.81 7.56 0 261 0.19 24 203 303 106 0.77 0.016 0.006 2.3 1.9 0.047 0.316 0.194 0.05 8 0 8 0.16 4.591 2.335 0.245 29 31.5 1 fl oz 126 .5 cup
1154 MILK,DRY,NONFAT,REG,W/ ADDED VIT A & VITAMIN D Milk, dry, nonfat, regular, with added vitamin A and vitamin D Dairy and Egg Products 3.16 362 36.16 0.77 0 51.98 1257 0.32 110 968 1794 535 4.08 0.041 0.02 27.3 6.8 0.415 1.55 0.951 0.361 50 0 50 169.2 4.03 0 0 11 0.1 0.499 0.2 0.03 20 30 .25 cup 120 1 cup
1155 MILK,DRY,NONFAT,INST,WO/ ADDED VIT A & VITAMIN D Milk, dry, nonfat, instant, without added vitamin A and vitami Dairy and Egg Products 3.96 358 35.1 0.72 0 52.19 1231 0.31 117 985 1705 549 4.41 0.041 0.02 27.3 5.6 0.413 1.744 0.891 0.345 50 0 50 167.8 3.99 0 0.01 0 0 0.47 0.19 0.03 18 68 1 cup 91 1 envelope, (1-1/3 cup)
1156 CHEESE,GOAT,HARD TYPE Cheese, goat, hard type Dairy and Egg Products 29.01 452 30.52 35.59 0 2.17 895 1.88 54 729 48 423 1.59 0.627 0.252 5.5 0 0.14 1.19 2.4 0.08 4 0 4 15.4 0.12 0 0.31 0.7 3 24.609 8.117 0.845 105 28.35 1 oz
1157 CHEESE,GOAT,SEMISOFT TYPE Cheese, goat, semisoft type Dairy and Egg Products 45.52 364 21.58 29.84 0 0.12 298 1.62 29 375 158 415 0.66 0.564 0.093 3.8 0 0.072 0.676 1.148 0.06 2 0 2 15.4 0.22 0 0.26 0.5 2.5 20.639 6.808 0.709 79 28.35 1 oz
1159 CHEESE,GOAT,SOFT TYPE Cheese, goat, soft type Dairy and Egg Products 60.75 264 18.52 21.08 0 0 140 1.9 16 256 26 459 0.92 0.732 0.1 2.8 0 0.07 0.38 0.43 0.25 12 0 12 15.4 0.19 0 0.18 0.4 1.8 14.575 4.807 0.501 46 28.35 1 oz
1160 EGG,YOLK,RAW,FRZ,SALTED,PAST Egg, yolk, raw, frozen, salted, pasteurized Dairy and Egg Products 50.87 275 14.07 22.93 0 0.07 113 3.4 7 414 111 3487 2.87 0.121 0.065 56.9 0 0.14 0.427 0.027 0.402 112 0 112 705 1.61 0 2.28 3.1 0.7 7.159 9.07 3.733 912 28.35 1 oz 227 .5 lb
1161 CHEESE SUB,MOZZARELLA Cheese substitute, mozzarella Dairy and Egg Products 47.36 248 11.47 12.22 0 23.67 610 0.4 41 583 455 685 1.92 0.11 0.028 19.2 0.1 0.026 0.444 0.317 0.051 11 0 11 13.7 0.81 0 0.11 0 1 3.711 6.243 1.738 0 113 1 cup, shredded 28.35 1 oz
1164 CHEESE SAU,PREP FROM RECIPE Cheese sauce, prepared from recipe Dairy and Egg Products 66.86 197 10.33 14.92 0.1 0.19 311 0.35 19 229 142 493 1.26 0.019 0.04 6.6 0.6 0.044 0.243 0.204 0.045 10 2 8 5.1 0.35 0 0.09 1 0.9 8.034 4.735 1.397 38 30 2 tbsp 243 1 cup
1165 CHEESE,MEXICAN,QUESO ANEJO Cheese, mexican, queso anejo Dairy and Egg Products 38.06 373 21.44 29.98 0 4.63 680 0.47 28 444 87 1131 2.94 0.008 0.037 14.5 0 0.02 0.209 0.032 0.047 1 0 1 15.4 1.38 0 0.26 0.5 2.5 19.033 8.528 0.901 105 132 1 cup, crumbled 28.35 1 oz
1166 CHEESE,MEXICAN,QUESO ASADERO Cheese, mexican, queso asadero Dairy and Egg Products 42.16 356 22.6 28.26 0 2.87 661 0.51 26 443 86 705 3.02 0.026 0.036 14.5 0 0.021 0.223 0.181 0.053 8 0 8 15.4 1 0 0.24 0.5 2.4 17.939 8.038 0.85 105 132 1 cup, diced 113 1 cup, shredded
1167 CHEESE,MEXICAN,QUESO CHIHUAHUA Cheese, mexican, queso chihuahua Dairy and Egg Products 39.13 374 21.56 29.68 0 5.56 651 0.47 23 442 52 617 3.5 0.024 0.071 14.5 0 0.018 0.225 0.15 0.055 2 0 2 15.4 1.03 0 0.26 0.5 2.5 18.843 8.443 0.892 105 132 1 cup, diced 113 1 cup, shredded
1168 CHEESE,LOFAT,CHEDDAR OR COLBY Cheese, low fat, cheddar or colby Dairy and Egg Products 63.1 173 24.35 7 0 0.52 415 0.42 16 484 66 873 1.82 0.021 0.006 14.5 0 0.012 0.221 0.051 0.045 11 0 11 15.4 0.49 0 0.06 0.1 0.6 4.342 2.082 0.222 21 132 1 cup, diced 113 1 cup, shredded
1169 CHEESE,LOW-SODIUM,CHEDDAR OR COLBY Cheese, low-sodium, cheddar or colby Dairy and Egg Products 38.98 398 24.35 32.62 0 0.49 703 0.72 27 484 112 21 3.09 0.036 0.011 14.5 0 0.021 0.375 0.086 0.076 18 0 18 15.4 0.83 0 0.28 0.6 2.7 20.768 9.189 0.972 100 132 1 cup, diced 113 1 cup, shredded
1171 EGG,WHL,RAW,FRZ,PAST Egg, whole, raw, frozen, pasteurized Dairy and Egg Products 75.81 147 12.33 9.95 0 0.25 62 1.74 9 193 135 128 1.32 0.053 0.032 37.2 0 0.067 0.523 0.103 0.188 87 0 87 268.3 1 0 0.72 2.6 0.3 3.382 3.905 1.892 372 28 1 oz
1172 EGG,WHITE,RAW,FRZ,PAST Egg, white, raw, frozen, pasteurized Dairy and Egg Products 88.17 48 10.2 0 0 0.25 8 0.04 11 13 169 169 0.07 0.032 0.007 9.2 0 0.023 0.423 0.093 0.005 10 0 10 2.5 0.03 0 0 0 0 0 0 0 0 28 1 oz
1173 EGG,WHITE,DRIED Egg, white, dried Dairy and Egg Products 5.8 382 81.1 0 0 5.4 62 0.15 88 111 1125 1280 0.1 0.114 0.007 125.1 0 0.005 2.53 0.865 0.036 18 0 18 8.4 0.18 0 0 0 0 0 0 0 0 28 1 oz
1174 MILK,RED FAT,FLUID,2% MILKFAT,WO/ ADDED VIT A & VI Milk, reduced fat, fluid, 2% milkfat, without added vitamin A Dairy and Egg Products 89.21 50 3.3 1.98 0 5.06 120 0.02 11 92 140 47 0.48 0.006 0.014 2.5 0.2 0.039 0.185 0.092 0.038 5 0 5 16.4 0.53 0 0.03 0 0.2 1.257 0.56 0.073 8 246 1 cup 984 1 quart
1175 MILK,FLUID,1% FAT,WO/ ADDED VIT A & VIT D Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy and Egg Products 89.92 42 3.37 0.97 0 5.2 125 0.03 11 95 150 44 0.42 0.01 0.003 3.3 0 0.02 0.185 0.093 0.037 5 0 5 17.7 0.47 0 0.01 0 0.1 0.633 0.277 0.035 5 244 1 cup 976 1 quart
1178 SOUR CREAM,REDUCED FAT Sour cream, reduced fat Dairy and Egg Products 71 181 7 14.1 0 0.3 141 0.06 11 85 211 70 0.27 0.01 4.1 0.9 0.04 0.24 0.07 0.02 11 0 11 19.2 0.3 0 0.4 0.3 0.7 8.7 4.1 0.5 35 12 1 tablespoon 230 1 cup
1179 SOUR CREAM,LIGHT Sour cream, light Dairy and Egg Products 78.1 136 3.5 10.6 0 0.22 141 0.07 10 71 212 83 0.5 0.016 3.1 0.9 0.04 0.12 0.07 0.02 11 0 11 19.2 0.42 0 0.3 0.2 0.5 6.6 3.1 0.4 35 12 1 tablespoon 230 1 cup
1180 SOUR CREAM,FAT FREE Sour cream, fat free Dairy and Egg Products 80.6 74 3.1 0 0 0.39 125 0 10 95 129 141 0.5 0.016 5.3 0 0.04 0.15 0.07 0.02 11 0 11 19.2 0.3 0 0 0 0 0 0 0 9 12 1 tablespoon 230 1 cup
1182 USDA COMMODITY,CHS,CHEDDAR,RED FAT USDA Commodity, cheese, cheddar, reduced fat Dairy and Egg Products 48.2 282 27.2 18.3 0 0.58 905 0.13 35 583 93 725 4.3 0.021 15.5 0 0.03 0.3 0.06 0.084 20 0 20 15.4 1.66 0 0.16 0.3 1.5 11.58 5.02 0.75 56 113 1 cup, shredded
1184 YOGURT,VAN OR LEM FLAV,NONFAT MILK,SWTND W/LOW-CAL Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with l Dairy and Egg Products 87.43 43 3.86 0.18 0 7.5 143 0.12 13 109 177 59 0.67 0.079 3.1 1.1 0.034 0.162 0.086 0.037 8 0 8 15.2 0.43 0 0 0 0 0.116 0.049 0.005 2 170 1 container, (6 oz)
1185 PARMESAN CHS TOPPING,FAT FREE Parmesan cheese topping, fat free Dairy and Egg Products 8.6 370 40 5 0 1.5 800 5 40 700 600 1150 3 0.02 43.3 0 0.05 0.05 0.2 0.1 25 0 25 15.4 1.1 0 0.04 0 0.4 3.11 1.446 0.186 20 5 1 tablespoon
1186 CHEESE,CREAM,FAT FREE Cheese, cream, fat free Dairy and Egg Products 71.87 105 15.69 1 0 5.48 351 0.19 22 523 278 702 1.5 0.036 0.017 4.9 0 0.04 0.265 0.23 0.05 35 0 35 65.2 0.95 0 0.02 0 0.2 0.644 0.25 0.057 12 18 1 tbsp
1187 YOGURT,CHOC,NONFAT MILK Yogurt, chocolate, nonfat milk Dairy and Egg Products 71.57 112 3.53 0 1.2 14.97 88 0.42 40 166 339 135 1.13 0.209 7 0 0.047 0.215 0.223 0.047 12 0 12 15.2 0.5 0 0 0 0 0 0 0 1 170 1 container, (6 oz)
1188 KRAFT CHEEZ WHIZ PAST PROCESS CHS SAU KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce Dairy and Egg Products 51.5 276 12 21 0.3 6.7 359 0.19 806 240 1638 1.64 0.4 0.24 13.1 75 33 2 tbsp
1189 KRAFT CHEEZ WHIZ LT PAST PROCESS CHS PRODUCT KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product Dairy and Egg Products 51.5 215 16.3 9.5 0.2 8.2 418 0.16 943 297 1705 2.36 0.4 0.33 6.4 35 35 2 tbsp
1190 KRAFT FREE SINGLES AMERICAN NONFAT PAST PROCESS CH KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Dairy and Egg Products 58 148 22.7 1 0.2 6.7 712 0.05 923 236 1298 2.5 0.2 0.28 0.7 16 21 1 slice
1191 KRAFT VELVEETA PAST PROCESS CHS SPRD KRAFT VELVEETA Pasteurized Process Cheese Spread Dairy and Egg Products 45.8 303 16.3 22 0 8.1 466 0.18 863 335 1499 1.84 0.2 0.35 14.4 80 28 1 oz
1192 KRAFT VELVEETA LT RED FAT PAST PROCESS CHS PRODUCT KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Pr Dairy and Egg Products 51.3 222 19.6 10.6 0 8.5 574 0.14 1024 345 1586 2.49 0.1 0.65 7.1 42 28 1 oz
1193 KRAFT BREAKSTONE'S RED FAT SOUR CRM KRAFT BREAKSTONE'S Reduced Fat Sour Cream Dairy and Egg Products 76.2 152 4.5 12 0.1 6.4 161 0.06 110 210 59 1.1 7.6 50 31 2 tbsp
1194 KRAFT BREAKSTONE'S FREE FAT FREE SOUR CRM KRAFT BREAKSTONE'S FREE Fat Free Sour Cream Dairy and Egg Products 77.7 91 4.7 1.3 0 7.2 141 0.05 116 219 72 1.2 0.8 9 32 2 tbsp
1199 CREAM,HALF & HALF,FAT FREE Cream, half and half, fat free Dairy and Egg Products 86 59 2.6 1.4 0 5 96 0 16 151 206 100 0.81 0.016 0.002 2.9 0.7 0.056 0.237 0.124 0.062 4 0 4 15 0.52 0 0.04 0 0.2 0.841 0.384 0.052 5 29 2 tbsp 484 1 pint
1200 REDDI WIP FAT FREE WHIPPED TOPPING Reddi Wip Fat Free Whipped Topping Dairy and Egg Products 66.44 149 3 5 0.4 16 108 0.03 8 68 108 72 0.31 0.019 3 0 0.148 0.619 0.364 0.123 17 0 17 0 1.48 0 0.09 0 0.3 2.869 1.25 0.299 16 4 1 tablespoon 75 1 cup
1202 MILK,CHOC,FLUID,COMM,RED FAT,W/ ADDED CA Milk, chocolate, fluid, commercial, reduced fat, with added ca Dairy and Egg Products 82.17 78 2.99 1.9 0.7 9.55 194 0.24 14 76 123 66 0.39 0.075 0.062 3.4 0 0.045 0.565 0.164 0.024 2 0 2 0.33 0 0.04 0.2 1.177 0.455 0.089 8 250 1 cup 31.2 1 fl oz
1203 YOGURT,FRUIT,LOFAT,W/LO CAL SWEETENER Yogurt, fruit, lowfat, with low calorie sweetener Dairy and Egg Products 74.1 105 4.86 1.41 0 2.9 152 0.07 16 133 194 58 0.82 0.08 0.065 3.1 0.7 0.041 0.18 0.105 0.045 10 0 10 15.2 0.52 0 0.06 0 1.2 0.909 0.387 0.04 6 170 1 container, (6 oz) 245 1 cup, (8 fl oz)
1204 CHEESE,PARMESAN,DRY GRATED,RED FAT Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 50.6 265 20 20 0 0 1109 0.9 38 729 125 1529 3.87 0.238 0.085 17.7 0 0.029 0.486 0.114 0.049 10 0 10 20.7 2.26 0 0.17 0.4 1.7 13.317 6.098 0.462 88 100 1 cup 5 1 tbsp
1205 CREAM SUB,FLAV,LIQ Cream substitute, flavored, liquid Dairy and Egg Products 50.06 251 0.69 13.5 1.1 33.04 6 0.59 19 28 96 67 0.25 0.142 0.142 0.7 0 0.004 0.024 0.091 0.004 1 0 1 0.5 0 0 1.58 0 3.3 2.635 4.002 6.269 0 15 1 tbsp
1206 CREAM SUB,FLAV,PDR Cream substitute, flavored, powdered Dairy and Egg Products 1.52 482 0.68 21.47 1.2 58.01 5 0.63 17 28 90 123 0.23 0.135 0.14 1.3 0 0.004 0.027 0.084 0.004 1 0 1 0.5 0 0 0.41 0 9.1 19.446 0.618 0.229 0 12 4 tsp
1208 CHEESE,PROVOLONE,RED FAT Cheese, provolone, reduced fat Dairy and Egg Products 50.6 274 24.7 17.6 0 0.55 756 0.52 28 496 138 615 3.23 0.026 0.01 14.5 0 0.019 0.321 0.156 0.073 10 0 10 12.9 1.46 0 0.15 0.3 1.5 11.3 4.89 0.51 55 132 1 cup, diced 28.35 1 oz
1209 CHEESE,MEXICAN,BLEND,RED FAT Cheese, Mexican, blend, reduced fat Dairy and Egg Products 48.2 282 24.69 19.4 0 0.56 1146 0.13 35 583 93 776 4.3 0.021 15.5 0 0.03 0.3 0.06 0.084 20 0 20 13.5 1.66 0 0.17 0.4 1.6 11.58 5.02 0.75 62 28.35 1 oz 28 .25 cup
1210 EGG MIX,USDA CMDTY Egg Mix, USDA Commodity Dairy and Egg Products 2.78 555 35.6 34.5 2.46 171 3.23 11 451 373 576 2.76 0.149 0.056 118 0.19 1.277 0.267 0.207 138 0 138 602.5 2.9 0 2.04 7.4 0.7 10.305 13.745 7.555 975 8.6 1 tbsp 105 1 cup
1211 MILK,WHL,3.25% MILKFAT,WO/ ADDED VIT A & VITAMIN D Milk, whole, 3.25% milkfat, without added vitamin A and vitami Dairy and Egg Products 88.13 61 3.15 3.27 0 5.05 113 0.03 10 84 132 43 0.37 0.025 0.004 3.7 0 0.046 0.169 0.089 0.036 5 0 5 14.3 0.45 0 0.07 0.1 0.3 1.865 0.812 0.195 10 244 1 cup 15 1 tbsp
1212 MILK,DRY,WHL,WO/ ADDED VITAMIN D Milk, dry, whole, without added vitamin D Dairy and Egg Products 2.47 496 26.32 26.71 0 38.42 912 0.47 85 776 1330 371 3.34 0.08 0.04 16.3 8.6 0.283 1.205 0.646 0.302 37 0 37 117.4 3.25 0 0.58 0.5 2.2 16.742 7.924 0.665 97 128 1 cup 32 .25 cup
1214 MILK,CND,EVAP,WO/ ADDED VIT A & VITAMIN D Milk, canned, evaporated, without added vitamin A and vitamin Dairy and Egg Products 74.04 135 6.81 7.56 0 10.04 261 0.19 24 203 303 106 0.77 0.016 0.006 2.3 1.9 0.047 0.316 0.194 0.05 8 0 8 31.3 0.16 0 0.16 0.1 0.6 4.591 2.335 0.245 29 252 1 cup 31.5 1 fl oz
1215 CHEESE PRODUCT,PAST PROCESS,AMERICAN,RED FAT,FORT Cheese product, pasteurized process, American, reduced fat, fo Dairy and Egg Products 51.8 240 17.6 14.1 0 8.02 529 0.2 33 829 330 1201 2.36 0.03 12.4 0 0.07 0.48 0.18 0.08 18 0 18 36.2 1.11 0 0.27 5.3 2.6 8.85 4.13 0.41 53 21 1 slice, 3/4 oz 19 1 slice, 2/3 oz
1216 YOGURT,FRUIT,LOFAT,9 GRAMS PROT PER 8 OZ,FORT W/ V Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified Dairy and Egg Products 75.3 99 3.98 1.15 0 18.64 138 0.06 13 109 177 53 0.67 0.079 0.064 2.8 0.6 0.034 0.162 0.086 0.037 9 0 9 15.2 0.43 0 0.02 1.3 0.1 0.742 0.316 0.033 5 170 1 container, (6 oz) 125 1 container, (4.4 oz)
1217 YOGURT,FRUIT,LOFAT,10 GRAMS PROT PER 8 OZ,FORT W/ Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortifie Dairy and Egg Products 74.48 102 4.37 1.08 0 19.05 152 0.07 15 119 195 58 0.74 0.08 0.065 3.1 0.7 0.037 0.178 0.095 0.04 9 0 9 14 0.47 0 0.02 1.3 0.1 0.697 0.297 0.031 4 170 1 container, (6 oz) 245 1 cup, (8 fl oz)
1218 YOGURT,FRUIT VAR,NONFAT,FORT W/ VITAMIN D Yogurt, fruit variety, nonfat, fortified with vitamin D Dairy and Egg Products 75.4 95 4.4 0.2 0 19 152 0.07 15 119 194 58 0.74 0.011 0.035 6 0.7 0.04 0.18 0.1 0.04 9 0 9 16.4 0.47 0 0.06 1.3 1.1 0.119 0.05 0.016 2 170 1 container, (6 oz) 125 1 container, (4.4 oz)
1219 YOGURT,FRUIT,LOWFAT,W/ LO CAL SWTNR,FORT W/ VITAMI Yogurt, fruit, lowfat, with low calorie sweetener, fortified w Dairy and Egg Products 74.1 105 4.86 1.41 0 2.9 152 0.07 16 133 194 58 0.82 0.08 0.065 3.1 0.7 0.041 0.18 0.105 0.045 10 0 10 15.2 0.52 0 0.06 1.3 1.2 0.909 0.387 0.04 6 170 1 container, (6 oz) 245 1 cup, (8 fl oz)
1220 YOGURT,VANILLA,LOFAT,11 GRAMS PROT PER 8 OZ,FORT W Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortif Dairy and Egg Products 79 85 4.93 1.25 0 13.8 171 0.07 16 135 219 66 0.83 0.013 0.004 4.9 0.8 0.042 0.201 0.107 0.045 11 0 11 15.2 0.53 0 0.02 1.2 0.1 0.806 0.343 0.036 5 170 1 container, (6 oz) 227 1 container, (8 oz)
1221 YOGURT,VAN/LEM FLAV,NONFAT MILK,W/ LO-CAL SWTNR,FO Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with l Dairy and Egg Products 87.43 43 3.86 0.18 0 7.5 143 0.12 13 109 177 59 0.67 0.079 3.1 1.1 0.034 0.162 0.086 0.037 8 0 8 15.2 0.43 0 0 1.2 0 0.116 0.049 0.005 2 170 1 container, (6 oz)
1222 YOGURT,CHOC,NONFAT MILK,FORT W/ VITAMIN D Yogurt, chocolate, nonfat milk, fortified with vitamin D Dairy and Egg Products 71.57 112 3.53 0 1.2 14.97 88 0.42 40 166 339 135 1.13 0.209 7 0 0.047 0.215 0.223 0.047 12 0 12 15.2 0.5 0 0 1.2 0 0 0 0 1 170 1 container, (6 oz)
1223 PROTEIN SUPP,MILK BSD,MUSCLE MILK,PDR Protein supplement, milk based, Muscle Milk, powder Dairy and Egg Products 15 411 45.71 17.14 7.1 5.71 500 8.57 200 643 1129 329 7.14 1 33.8 30 0.714 0.857 10 1 200 200 0 81.6 3 0 7.07 5 0.5 1.553 12.105 1.77 21 11 1 tbsp
1224 PROTEIN SUPP,MILK BSD,MUSCLE MILK LT,PDR Protein supplement, milk based, Muscle Milk Light, powder Dairy and Egg Products 12 396 50 12 2 4 1200 12 280 700 840 250 10 1.4 33.8 42 1 1.2 14 1.4 280 280 0 81.6 4.2 0 9.45 7 0.5 1.087 8.474 1.239 10 50 2 scoop
1225 DULCE DE LECHE Dulce de Leche Dairy and Egg Products 28.71 315 6.84 7.35 0 49.74 251 0.17 22 193 350 129 0.79 0.004 0.002 2.7 2.6 0.016 0.405 0.21 0.016 11 0 11 89.1 0.31 0 0.2 0.2 1.3 4.534 2.143 0.375 29 19 1 tbsp
1226 EGG SUB,LIQ OR FRZ,FAT FREE Egg substitute, liquid or frozen, fat free Dairy and Egg Products 87 48 10 0 0 2 73 1.98 15 72 213 199 0.98 0.022 0.006 41.3 0.5 0.12 0.386 0.14 0.133 16 0 16 2.5 0.34 0 1.59 1.6 0.2 0 0 0 0 60 .25 cup 240 1 cup
1227 CHEESE,DRY WHITE,QUESO SECO Cheese, dry white, queso seco Dairy and Egg Products 42.17 325 24.51 24.35 0.55 661 0.18 27 475 116 1808 3.28 0.027 0.018 22.4 0.038 0.23 0.083 0.091 18.4 1.7 0 0.49 1.8 1.5 13.718 6.418 1.244 78 97 1 cup, grated
1228 CHEESE,FRSH,QUESO FRESCO Cheese, fresh, queso fresco Dairy and Egg Products 51.42 299 18.09 23.82 0 2.32 566 0.2 24 385 129 751 2.58 0.033 0.014 19.3 0 0.042 0.173 0.027 0.076 7 0 7 12.5 1.68 0 0.37 2.7 1 12.94 5.966 1.106 69 122 1 cup, crumbled
1229 CHEESE,WHITE,QUESO BLANCO Cheese, white, queso blanco Dairy and Egg Products 48.7 310 20.38 24.31 1.76 690 0.18 29 467 126 704 3.06 0.025 0.021 13.8 0.048 0.23 0.035 0.086 15.4 1.75 0 0.47 0.7 1.6 13.661 6.459 1.149 70 118 1 cup, crumbled
1230 MILK,BTTRMLK,FLUID,WHL Milk, buttermilk, fluid, whole Dairy and Egg Products 87.91 62 3.21 3.31 0 4.88 115 0.03 10 85 135 105 0.38 0.025 0.004 3.7 0 0.047 0.172 0.09 0.036 5 0 5 14.6 0.46 0 0.07 1.3 0.3 1.899 0.827 0.198 11 245 1 cup
1231 YOGURT,VANILLA FLAVOR,LOWFAT MILK,SWTND W/ LO CAL Yogurt, vanilla flavor, lowfat milk, sweetened with low calori Dairy and Egg Products 79 86 4.93 1.25 0 5.43 171 0.07 16 135 219 66 0.83 0.013 0.004 4.9 0.8 0.042 0.201 0.107 0.045 11 0 11 15.2 0.53 0 0.02 0 0.1 0.752 0.313 0.035 5 170 1 container
1235 YOGURT,FRZ,FLAVORS NOT CHOC,NONFAT MILK,W/ LOW-CAL Yogurt, frozen, flavors not chocolate, nonfat milk, with low-c Dairy and Egg Products 73.5 104 4.4 0.8 2 12.61 159 0.04 40 129 339 81 0.49 0.203 2.8 0.7 0.04 0.18 0.2 0.04 12 0 12 3.1 0.49 0 0.08 0 0.3 0.488 0.205 0.03 4 68 .5 cup
1236 ICE CRM,SOFT SERVE,CHOC Ice cream, soft serve, chocolate Dairy and Egg Products 59.8 222 4.1 13 0.7 21.16 131 0.21 12 116 177 61 0.52 0.03 0.005 3 0.8 0.049 0.182 0.095 0.048 9 0 9 26 0.5 0 0.61 0.7 0.9 7.46 3.49 0.46 91 86 .5 cup
1237 ICE CRM,BAR OR STK,CHOC COVERED Ice cream, bar or stick, chocolate covered Dairy and Egg Products 46.3 331 4.1 24.1 0.8 18.3 119 0.29 28 173 305 68 0.82 0.076 0.078 2.4 0 0.062 0.261 0.175 0.043 7 0 7 29.7 0.49 0 0.42 0.2 1.3 13.202 6.387 3.257 28 50 1 bar
1238 ICE CRM SNDWCH Ice cream sandwich Dairy and Egg Products 48.9 237 4.29 8.57 0 18.57 86 0.26 29 72 115 129 0.6 0.254 0.381 3.1 0 0.111 0.146 1.566 0.028 34 27 6 8 0.05 0 0.4 0 1.3 2.317 2.661 2.272 21 70 1 serving
1239 ICE CRM COOKIE SNDWCH Ice cream cookie sandwich Dairy and Egg Products 48.7 240 3.7 7.4 1.2 21.3 73 1.1 16 54 68 162 0.32 0.106 0.225 3.1 0 0.03 0.03 0.237 0.028 5 0 5 8 0.01 0 0.4 0 1.3 1.663 4.15 0.847 6 82 1 serving
1240 ICE CRM CONE,CHOC COVERED,W/ NUTS,FLAVORS OTHER TH Ice cream cone, chocolate covered, with nuts, flavors other th Dairy and Egg Products 37.43 354 5.21 21.88 1 25 63 0 29 108 222 94 0.86 0.128 0.194 2.6 0 0.108 0.252 0.829 0.046 24 16 8 23.8 0.36 0 0.18 0.1 1.1 11.458 7.34 1.657 21 96 1 unit
1241 ICE CRM SNDWCH,MADE W/ LT ICE CRM,VANILLA Ice cream sandwich, made with light ice cream, vanilla Dairy and Egg Products 52.63 186 4.29 3.04 0 17.86 30 0.09 10 26 41 146 0.21 0.09 1.1 0 0.039 0.052 0.555 0.01 12 10 2 2.8 0.02 0 0.14 0 0.5 0.821 0.942 0.805 7 70 1 serving
1242 ICE CRM SNDWCH,VANILLA,LT,NO SUGAR ADDED Ice cream sandwich, vanilla, light, no sugar added Dairy and Egg Products 48.13 200 5.71 2.86 7.1 6.58 86 0 10 26 41 164 0.21 0.09 1.1 0 0.039 0.052 0.555 0.01 12 10 2 2.8 0.02 0 0.14 0 0.5 0.821 0.942 0.805 21 70 1 serving
1243 FAT FREE ICE CRM,NO SUGAR ADDED,FLAVORS OTHER THAN Fat free ice cream, no sugar added, flavors other than chocola Dairy and Egg Products 65.52 129 4.41 0 7.4 8.82 147 0 9 75 196 110 0.31 0.03 1.9 0 0.029 0.122 0.074 0.029 4 0 4 23 0.52 0 0 0 0 0 0 0 0 68 .5 cup
1244 MILK DSSRT BAR,FRZ,MADE FROM LOWFAT MILK Milk dessert bar, frozen, made from lowfat milk Dairy and Egg Products 61.43 147 4.41 1.47 6.6 22.06 184 0.53 20 83 316 92 0.43 0.103 2.2 0.9 0.023 0.129 0.126 0.023 4 0 4 19.6 0.14 0 0.2 0.1 0.6 0.81 0.462 0.052 7 68 1 bar
1250 NUTRITIONAL SUPP FOR PEOPLE W/ DIABETES,LIQ Nutritional supplement for people with diabetes, liquid Dairy and Egg Products 79.74 88 4.4 3.08 2.2 2.64 110 1.98 44 110 176 92 1.65 0.22 0.097 7.7 26.4 0.165 0.187 2.201 0.22 44 44 0 60.5 0.66 0 1.46 1.1 8.8 0.232 2.318 0.395 2 227 1 can
1251 CHEESE,MEXICAN BLEND Cheese, Mexican blend Dairy and Egg Products 42.48 358 23.54 28.51 0 1.23 659 0.59 25 438 85 338 3.01 0.025 0.022 15 0 0.023 0.318 0.114 0.061 13 0 13 15.7 1.23 0 0.25 0.5 2.5 17.027 7.871 0.864 95 28 .25 cup, shredded
1252 CHEESE PRODUCT,PAST PROCESS,AMERICAN,VITAMIN D FOR Cheese product, pasteurized process, American, vitamin D forti Dairy and Egg Products 44.22 312 17.12 23.11 0 6.19 1360 0.89 33 799 283 1309 2.13 0.037 0.048 16.2 0 0.04 0.425 0.17 0.124 18 0 18 35.8 1.52 0 0.84 6.5 3.1 13.341 6.243 1.005 78 19 1 slice, (2/3 oz) 21 1 slice, (3/4 oz)
1253 CHEESE,PAST PROCESS,AMERICAN,WO/ ADDED VITAMIN D Cheese, pasteurized process, American, without added vitamin D Dairy and Egg Products 39.61 371 18.13 31.79 0 2.26 1045 0.63 26 641 132 1671 2.49 0.046 0.041 20.2 0 0.015 0.234 0.076 0.054 8 0 8 36.2 1.5 0 0.8 0.6 2.6 18.057 8.236 1.286 100 28.35 1 oz 21 1 slice, (3/4 oz)
1254 CHEESE FD,PAST PROCESS,AMERICAN,WO/ ADDED VITAMIN Cheese food, pasteurized process, American, without added vita Dairy and Egg Products 44 330 16.86 25.63 0 5.59 682 0.26 27 438 255 1441 2.31 0.034 0.025 19.6 0 0.035 0.36 0.155 0.102 7 0 7 29.9 1.33 0 0.63 2.5 2.6 15.057 6.846 1.049 98 113 1 cup 28.35 1 oz
1255 EGG,WHL,RAW,FRZ,SALTED,PAST Egg, whole, raw, frozen, salted, pasteurized Dairy and Egg Products 67.83 138 10.97 10.07 0 0.07 55 1.71 9 186 128 3663 1.3 0.064 0.033 30.4 0 0.06 0.443 0.077 0.226 69 0 69 297 1.21 0 0.8 1.5 0.3 3.178 4 1.627 387 28 1 oz
1256 YOGURT,GREEK,PLN,NONFAT Yogurt, Greek, plain, nonfat Dairy and Egg Products 85.1 59 10.19 0.39 0 3.24 110 0.07 11 135 141 36 0.52 0.017 0.009 9.7 0 0.023 0.278 0.208 0.063 7 0 7 15.1 0.75 0 0.01 0 0 0.117 0.053 0.012 5 170 1 container
1258 EGG,WHITE,DRIED,STABILIZED,GLUCOSE RED Egg, white, dried, stabilized, glucose reduced Dairy and Egg Products 5.48 357 84.08 0.32 0 0 101 0.18 82 104 884 1299 0.13 0.128 0 192 0 0 3.71 0.773 0.032 0 0 0 10.7 0.2 0 0 0 0 0.118 0.125 0.045 0 107 1 cup, sifted 7 1 tbsp
1259 CHEESE SPRD,AMERICAN OR CHEDDAR CHS BASE,RED FAT Cheese spread, American or Cheddar cheese base, reduced fat Dairy and Egg Products 61.82 176 13.41 8.88 0 7.06 557 0.36 27 931 250 1102 1.81 0.032 0.026 15.5 0 0.038 0.442 0.153 0.099 0 0 0 42.6 1.17 0 0.46 0 0 5.647 2.458 0.415 38 21 1 piece 566 1 package
1260 CHEESE,CHEDDAR,RED FAT Cheese, cheddar, reduced fat Dairy and Egg Products 44.29 309 27.35 20.41 0 0.26 761 0.12 27 520 63 628 4.44 0.043 0.031 35.8 0 0.021 0.397 0.145 0.084 20 0 20 15.4 1.41 0 0.48 0.3 1.5 12.602 5.304 0.893 76 21 1 slice
1263 ICE CRM,LT,SOFT SERVE,CHOC Ice cream, light, soft serve, chocolate Dairy and Egg Products 68.92 141 3.36 3.69 0 19.46 134 0.6 36 113 207 64 0.67 0.217 0.212 2.3 0 0.033 0.124 0.186 0.038 17 12 5 10.4 0.26 0 0.08 0.7 0.4 2.349 1.033 0.125 15 298 1 medium
1264 ICE CRM BAR,STK OR NUGGET,W/ CRUNCH COATING Ice cream bar, stick or nugget, with crunch coating Dairy and Egg Products 35.48 358 2.11 25.26 1.1 21.05 63 0 11 57 71 84 0.32 0.031 4 0 0.043 0.069 0.548 0.106 3 0 3 45 0.09 0 2.25 0.1 22.3 17.895 1.173 2.208 16 95 26 pieces
1265 CHEESE,CHEDDAR,NONFAT OR FAT FREE Cheese, cheddar, nonfat or fat free Dairy and Egg Products 57 157 32.14 0 0 0 893 0 16 484 66 1000 1.82 0.021 14.5 0 0.012 0.221 0.051 0.045 11 0 11 15.4 0.49 0 0.06 0.1 0.6 0 0 0 18 28 1 serving
1266 CHEESE,SWISS,NONFAT OR FAT FREE Cheese, Swiss, nonfat or fat free Dairy and Egg Products 63.6 127 28.4 0 0 1.33 961 0.17 36 605 111 1000 3.9 0.027 12.7 0 0.02 0.36 0.09 0.08 6 0 6 15.4 1.68 0 0.07 0.1 0.5 0 0 0 18 28 1 serving
1267 CHEESE,MEXICAN,QUESO COTIJA Cheese, mexican, queso cotija Dairy and Egg Products 38 366 20 30 0 0 800 0 38 729 125 1400 3.87 0.238 17.7 0 0.029 0.486 0.114 0.049 10 0 10 15.4 2.26 0 0.25 0.5 1.9 17.5 8.333 1.187 100 5 2 tsp
1270 CHEESE,CHEDDAR,SHARP,SLICED Cheese, cheddar, sharp, sliced Dairy and Egg Products 36.15 410 24.25 33.82 0 0.27 711 0.16 27 460 76 644 3.74 0.035 0.024 28.3 0 0.027 0.434 0.039 0.075 27 0 27 16.5 0.88 0 0.78 1 2.4 19.368 8.428 1.433 99 19 1 slice, (2/3 oz) 21 1 slice, (3/4 oz)
1271 CHEESE,MOZZARELLA,LO MOIST,PART-SKIM,SHREDDED Cheese, mozzarella, low moisture, part-skim, shredded Dairy and Egg Products 44.81 304 23.63 19.72 0 2.24 716 0.23 29 537 131 682 3.61 0.034 0.041 26.8 0 0.029 0.367 0.151 0.111 27 0 27 14.2 1.33 0 0.49 0.4 1.3 11.472 5.104 0.861 65 86 1 cup
1275 YOGURT,GREEK,NONFAT,VANILLA,CHOBANI Yogurt, Greek, nonfat, vanilla, CHOBANI Dairy and Egg Products 82.03 71 9.07 0.22 0.3 7.61 106 0.05 11 126 130 36 0.49 0.019 0.008 10.6 0.028 0.233 0.217 0.053 0.7 0.178 0.06 0.011 150 5.3 oz
1276 YOGURT,GREEK,STRAWBERRY,DANNON OIKOS Yogurt, Greek, strawberry, DANNON OIKOS Dairy and Egg Products 76.6 106 8.25 2.92 1 11 86 0.07 10 110 131 34 0.39 0.018 0.034 9.5 0.036 0.227 0.21 0.05 0.56 0 0 1.832 0.745 0.131 13 150 5.3 oz
1278 YOGURT,GREEK,NONFAT,VANILLA,DANNON OIKOS Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Dairy and Egg Products 78.5 85 8.12 0.14 0.5 11.4 89 0.04 10 112 115 32 0.4 0.017 0.009 8.2 0.033 0.26 0.187 0.047 0.66 0.9 0.09 0.02 0.008 150 5.3 oz
1280 YOGURT,GREEK,NONFAT,STRAWBERRY,DANNON OIKOS Yogurt, Greek, nonfat, strawberry, DANNON OIKOS Dairy and Egg Products 78.63 84 8.03 0.22 0.4 11.63 94 0.06 11 114 145 33 0.45 0.017 0.029 8.9 0.2 0.033 0.217 0.22 0.051 20 20 0.59 1 0.11 0.024 0.008 150 5.3 oz
1281 YOGURT,GREEK,NONFAT,STRAWBERRY,CHOBANI Yogurt, Greek, nonfat, strawberry, CHOBANI Dairy and Egg Products 79.62 80 8.03 0.12 0.7 10.86 99 0.12 10 112 124 33 0.44 0.019 0.033 9.5 0.3 0.031 0.28 0.213 0.05 0.45 0.103 0.024 0.01 150 5.3 oz
1284 YOGURT,GREEK,STRAWBERRY,LOWFAT Yogurt, Greek, strawberry, lowfat Dairy and Egg Products 76.81 103 8.17 2.57 1 11.23 88 0.07 10 109 129 33 0.41 0.019 0.036 9.6 0.7 0.037 0.235 0.205 0.049 9 0 9 14 0.5 0 0.02 0 0 1.599 0.65 0.113 12 150 1 container, (5.3 oz)
1285 YOGURT,GREEK,STRAWBERRY,NONFAT Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 79.13 82 8.05 0.15 0.6 11.27 97 0.09 10 113 132 33 0.45 0.019 0.033 9.4 0.3 0.037 0.253 0.213 0.05 20 0 20 14 0.49 0 0.02 1 0 0.105 0.026 0.014 4 150 1 container, (5.3 oz)
1286 YOGURT,GREEK,VANILLA,NONFAT Yogurt, Greek, vanilla, nonfat Dairy and Egg Products 80.26 78 8.64 0.18 0.5 9.54 99 0.04 10 119 123 34 0.46 0.018 0.008 9.7 0 0.042 0.24 0.201 0.05 11 0 11 15.2 0.64 0 0.02 0.9 0.1 0.133 0.039 0.009 3 150 1 container, (5.3 oz)
1287 YOGURT,GREEK,PLN,LOWFAT Yogurt, Greek, plain, lowfat Dairy and Egg Products 83.56 73 9.95 1.92 0 3.56 115 0.04 11 137 141 34 0.6 0.021 0.007 12.4 0.8 0.044 0.233 0.197 0.055 12 0 12 15.2 0.52 0 0.04 0 0.2 1.23 0.486 0.076 10 200 1 container, (7 oz)
1289 KEFIR,LOWFAT,PLN,LIFEWAY Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 90.07 41 3.79 0.93 0 4.61 130 0.04 12 105 164 40 0.46 0.009 0.005 3.6 0.2 0.03 0.135 0.15 0.058 13 0 13 15.2 0.29 0 0.02 1 0.1 0.658 0.31 0.053 5
1290 KEFIR,LOWFAT,STRAWBERRY,LIFEWAY Kefir, lowfat, strawberry, LIFEWAY Dairy and Egg Products 84.82 62 3.39 0.9 0 9.21 119 0.04 11 96 154 37 0.44 0.009 0.005 3.6 1.5 0.03 0.21 0.105 0.06 22 0 22 15.2 0.31 0 0.06 1.1 1.2 0.533 0.262 0.041 5
1291 MILK,CND,EVAP,WO/ VIT A Milk, evaporated, 2% fat, with added vitamin A and vitamin D Dairy and Egg Products 74.04 107 6.67 2 0 6.67 267 0.19 24 203 303 100 0.77 0.016 0.006 2.3 16 0.047 0.316 0.194 0.05 8 0 8 16.6 0.16 0 0.18 4 0.2 1.204 0.628 0.068 0 252 1 cup 31.5 1 fl oz
1292 MILK,CHOC,FAT FREE,W/ ADDED VIT A & VITAMIN D Milk, chocolate, fat free, with added vitamin A and vitamin D Dairy and Egg Products 82.34 67 3.39 0 0 9.32 127 0.27 13 101 182 110 0.41 0.075 0.062 1.9 1 0.045 0.166 0.164 0.024 2 0 2 15.6 0.32 0 0.04 1.1 0.2 0 0 0 2
1293 YOGURT,GREEK,PLN,WHL MILK Yogurt, Greek, plain, whole milk Dairy and Egg Products 81.3 97 9 5 0 4 100 0 11 135 141 35 0.52 0.017 0.009 9.7 0 0.023 0.278 0.208 0.063 5 0 5 15.1 0.75 0 0.01 0 0 2.395 2.136 0.469 13
1294 YOGURT,GREEK,FRUIT,WHL MILK Yogurt, Greek, fruit, whole milk Dairy and Egg Products 76.81 106 7.33 3 0 12 100 0 10 109 113 37 0.41 0.019 0.036 9.6 0 0.046 0.235 0.205 0.049 5 0 5 14.3 0.5 0 0.07 0 0.3 1.599 1.265 0.219 10
1295 YOGURT,VANILLA,NON-FAT Yogurt, vanilla, non-fat Dairy and Egg Products 79 78 2.94 0 0 5.88 118 0 16 88 141 47 0.83 0.013 0.004 4.9 0 0.042 0.2 0.107 0.045 11 0 11 15.6 0.53 0 0.01 0.9 0 0 0 0 3 245 1 cup, (8 fl oz) 227 1 container, (8 oz)
1297 YOGURT,GREEK,VANILLA,LOWFAT Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 78.76 95 8.64 2.5 0 9.54 100 0.04 10 119 123 40 0.46 0.018 0.008 9.7 0 0.038 0.24 0.201 0.05 9 0 9 33.4 0.64 0 0.02 0.9 0.2 1.465 0.846 0.203 5
1298 YOGURT,FRZ,FLAVORS OTHER THAN CHOC,LOWFAT Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 68.08 139 8 2.5 0 21 200 0 7 62 108 45 0.19 0.006 1.3 0 0.028 0.125 0.049 0.028 3 0 3 16 0.05 0 0.06 0 0.2 1.509 0.685 0.069 45
1300 ICE CRM BAR,COVERED W/ CHOC & NUTS Ice cream bar, covered with chocolate and nuts Dairy and Egg Products 55.14 303 5.62 25.84 1.1 10.8 90 1.21 37 146 304 56 0.81 0.164 3.1 0 0.051 0.23 1.228 0.281 14 0 14 38 0.49 0 0.54 0.2 1.7 15.904 6.208 1.879 56
1301 ICE CRM SUNDAE CONE Ice cream sundae cone Dairy and Egg Products 53.31 254 3 14 1 21.26 60 0.36 20 128 204 115 0.56 0.082 0.087 2.3 0 0.09 0.213 1.111 0.05 19 14 5 11.9 0.35 0 0.11 0.1 0.5 2.717 1.775 0.747 15
1302 LIGHT ICE CRM,CREAMSICLE Light ice cream, Creamsicle Dairy and Egg Products 61.77 165 1.54 3.08 0 18.46 62 0 12 84 174 46 0.66 0.02 0.007 1.8 13.8 0.045 0.206 0.113 0.038 6 0 6 20.4 0.36 0 0.09 0.1 0.3 1.813 0.819 0.137 8
1303 CREAM,HALF & HALF,LOWFAT Cream, half and half, lowfat Dairy and Egg Products 87.83 72 3.33 5 0 3.33 133 0 10 95 132 50 0.39 0.009 3.2 0 0.03 0.194 0.109 0.05 3 0 3 18.7 0.19 0 0.12 0 0.6 3.276 1.526 0.257 17
1305 MILK,CHOC,LOWFAT,RED SUGAR Milk, chocolate, lowfat, reduced sugar Dairy and Egg Products 87.09 54 3.43 1.04 0 7.29 122 0.16 13 98 168 66 0.46 0.018 0.021 1.9 0 0.035 0.225 0.122 0.05 5 0 5 17 0.2 0 0 1.5 0.1 0.616 0.29 0.054 5
1306 ICE CRM,LOWFAT,NO SUGAR ADDED,CONE,ADDED PNUTS & C Ice cream, lowfat, no sugar added, cone, added peanuts and cho Dairy and Egg Products 43.85 265 5.33 9.33 9.3 10.67 133 0.48 65 143 213 113 1.06 0.36 0.677 3.9 0 0.182 0.2 3.528 0.093 17 0 17 14.5 0.07 0 0.7 0.2 0.7 6.598 1.061 0.434 7
2001 ALLSPICE,GROUND Spices, allspice, ground Spices and Herbs 8.46 263 6.09 8.69 21.6 661 7.06 135 113 1044 77 1.01 0.553 2.943 2.7 39.2 0.101 0.063 2.86 0.21 36 0 36 0 0 2.55 0.66 2.36 0 1.9 1 tsp 6 1 tbsp
2002 ANISE SEED Spices, anise seed Spices and Herbs 9.54 337 17.6 15.9 14.6 646 36.96 170 440 1441 16 5.3 0.91 2.3 5 21 0.34 0.29 3.06 0.65 10 0 10 0 0 0.586 9.78 3.15 0 2.1 1 tsp, whole 6.7 1 tbsp, whole
2003 SPICES,BASIL,DRIED Spices, basil, dried Spices and Herbs 10.35 233 22.98 4.07 37.7 1.71 2240 89.8 711 274 2630 76 7.1 2.1 9.8 3 0.8 0.08 1.2 4.9 1.34 310 0 310 54.9 0 393 10.7 0 1714.5 2.157 1.238 0.498 0 0.7 1 tsp, leaves 2.1 1 tbsp, leaves
2004 SPICES,BAY LEAF Spices, bay leaf Spices and Herbs 5.44 313 7.61 8.36 26.3 834 43 120 113 529 23 3.7 0.416 8.167 2.8 46.5 0.009 0.421 2.005 1.74 180 0 180 0 0 2.28 1.64 2.29 0 0.6 1 tsp, crumbled 1.8 1 tbsp, crumbled
2005 CARAWAY SEED Spices, caraway seed Spices and Herbs 9.87 333 19.77 14.59 38 0.64 689 16.23 258 568 1351 17 5.5 0.91 1.3 12.1 21 0.383 0.379 3.606 0.36 10 0 10 24.7 0 20 2.5 0 0 0.62 7.125 3.272 0 2.1 1 tsp 6.7 1 tbsp
2006 SPICES,CARDAMOM Spices, cardamom Spices and Herbs 8.28 311 10.76 6.7 28 383 13.97 229 178 1119 18 7.47 0.383 28 21 0.198 0.182 1.102 0.23 0 0 0.68 0.87 0.43 0 2 1 tsp, ground 5.8 1 tbsp, ground
2007 CELERY SEED Spices, celery seed Spices and Herbs 6.04 392 18.07 25.27 11.8 0.67 1767 44.9 440 547 1400 160 6.93 1.37 7.567 12.1 17.1 0.34 0.29 3.06 0.89 10 0 10 24.7 0 0 1.07 0 0 2.19 15.93 3.72 0 2 1 tsp 6.5 1 tbsp
2008 CHERVIL,DRIED Spices, chervil, dried Spices and Herbs 7.2 237 23.2 3.9 11.3 1346 31.95 130 450 4740 83 8.8 0.44 2.1 29.3 50 0.38 0.68 5.4 0.93 274 0 274 0 0 0.169 1.399 1.8 0 0.6 1 tsp 1.9 1 tbsp
2009 CHILI POWDER Spices, chili powder Spices and Herbs 10.75 282 13.46 14.28 34.8 7.19 330 17.3 149 300 1950 2867 4.3 1 1.7 20.4 0.7 0.25 0.94 11.6 2.094 28 0 28 66.5 0 21 38.14 0 105.7 2.462 3.211 8.006 0 2.7 1 tsp 8 1 tbsp
2010 CINNAMON,GROUND Spices, cinnamon, ground Spices and Herbs 10.58 247 3.99 1.24 53.1 2.17 1002 8.32 60 64 431 10 1.83 0.339 17.466 3.1 3.8 0.022 0.041 1.332 0.158 6 0 6 11 0 15 2.32 0 31.2 0.345 0.246 0.068 0 2.6 1 tsp 7.9 1 tbsp
2011 CLOVES,GROUND Spices, cloves, ground Spices and Herbs 9.87 274 5.97 13 33.9 2.38 632 11.83 259 104 1020 277 2.32 0.368 60.127 7.2 0.2 0.158 0.22 1.56 0.391 25 0 25 37.4 0 0 8.82 0 141.8 3.952 1.393 3.606 0 2.1 1 tsp 6.5 1 tbsp
2012 CORIANDER LEAF,DRIED Spices, coriander leaf, dried Spices and Herbs 7.3 279 21.93 4.78 10.4 7.27 1246 42.46 694 481 4466 211 4.72 1.786 6.355 29.3 566.7 1.252 1.5 10.707 0.61 274 0 274 97.1 0 0 1.03 0 1359.5 0.115 2.232 0.328 0 0.6 1 tsp 1.8 1 tbsp
2013 CORIANDER SEED Spices, coriander seed Spices and Herbs 8.86 298 12.37 17.77 41.9 709 16.32 330 409 1267 35 4.7 0.975 1.9 26.2 21 0.239 0.29 2.13 0 0 0 0 0 0.99 13.58 1.75 0 1.8 1 tsp 5 1 tbsp
2014 CUMIN SEED Spices, cumin seed Spices and Herbs 8.06 375 17.81 22.27 10.5 2.25 931 66.36 366 499 1788 168 4.8 0.867 3.333 5.2 7.7 0.628 0.327 4.579 0.435 10 0 10 24.7 0 0 3.33 0 5.4 1.535 14.04 3.279 0 2.1 1 tsp, whole 6 1 tbsp, whole
2015 CURRY POWDER Spices, curry powder Spices and Herbs 8.8 325 14.29 14.01 53.2 2.76 525 19.1 255 367 1170 52 4.7 1.2 8.3 40.3 0.7 0.176 0.2 3.26 0.105 56 0 56 64.2 0 0 25.24 0 99.8 1.648 8.782 3.056 0 2 1 tsp 6.3 1 tbsp
2016 DILL SEED Spices, dill seed Spices and Herbs 7.7 305 15.98 14.54 21.1 1516 16.33 256 277 1186 20 5.2 0.78 1.833 12.1 21 0.418 0.284 2.807 0.25 10 0 10 0 0 0.73 9.41 1.01 0 2.1 1 tsp 6.6 1 tbsp
2017 DILL WEED,DRIED Spices, dill weed, dried Spices and Herbs 7.3 253 19.96 4.36 13.6 1784 48.78 451 543 3308 208 3.3 0.49 3.95 50 0.418 0.284 2.807 1.71 0 0 0.234 0 1 1 tsp 3.1 1 tbsp
2018 FENNEL SEED Spices, fennel seed Spices and Herbs 8.81 345 15.8 14.87 39.8 1196 18.54 385 487 1694 88 3.7 1.067 6.533 21 0.408 0.353 6.05 0.47 0 0 0.48 9.91 1.69 0 2 1 tsp, whole 5.8 1 tbsp, whole
2019 FENUGREEK SEED Spices, fenugreek seed Spices and Herbs 8.84 323 23 6.41 24.6 176 33.53 191 296 770 67 2.5 1.11 1.228 6.3 3 0.322 0.366 1.64 0.6 57 0 57 0 0 1.46 0 3.7 1 tsp 11.1 1 tbsp
2020 GARLIC POWDER Spices, garlic powder Spices and Herbs 6.45 331 16.55 0.73 9 2.43 79 5.65 77 414 1193 60 2.99 0.533 0.979 23.9 1.2 0.435 0.141 0.796 1.654 47 0 47 67.5 0 0 0.67 0 0.4 0.249 0.115 0.178 0 3.1 1 tsp 9.7 1 tbsp
2021 GINGER,GROUND Spices, ginger, ground Spices and Herbs 9.94 335 8.98 4.24 14.1 3.39 114 19.8 214 168 1320 27 3.64 0.48 33.3 55.8 0.7 0.046 0.17 9.62 0.626 13 0 13 41.2 0 0 0 0 0.8 2.599 0.479 0.929 0 1.8 1 tsp 5.2 1 tbsp
2022 MACE,GROUND Spices, mace, ground Spices and Herbs 8.17 475 6.71 32.38 20.2 252 13.9 163 110 463 80 2.3 2.467 1.5 2.7 21 0.312 0.448 1.35 0.16 76 0 76 0 0 9.51 11.17 4.39 0 1.7 1 tsp 5.3 1 tbsp
2023 MARJORAM,DRIED Spices, marjoram, dried Spices and Herbs 7.64 271 12.66 7.04 40.3 4.09 1990 82.71 346 306 1522 77 3.6 1.133 5.433 4.5 51.4 0.289 0.316 4.12 1.19 274 0 274 43.6 0 0 1.69 0 621.7 0.529 0.94 4.405 0 0.6 1 tsp 1.7 1 tbsp
2024 SPICES,MUSTARD SD,GROUND Spices, mustard seed, ground Spices and Herbs 5.27 508 26.08 36.24 12.2 6.79 266 9.21 370 828 738 13 6.08 0.645 2.448 208.1 7.1 0.805 0.261 4.733 0.397 162 0 162 122.7 0 0 5.07 0 5.4 1.989 22.518 10.088 0 2 1 tsp 6.3 1 tbsp
2025 NUTMEG,GROUND Spices, nutmeg, ground Spices and Herbs 6.23 525 5.84 36.31 20.8 2.99 184 3.04 183 213 350 16 2.15 1.027 2.9 1.6 3 0.346 0.057 1.299 0.16 76 0 76 8.8 0 0 0 0 0 25.94 3.22 0.35 0 2.2 1 tsp 7 1 tbsp
2026 ONION POWDER Spices, onion powder Spices and Herbs 5.39 341 10.41 1.04 15.2 6.63 384 3.9 113 322 985 73 4.05 0.59 1.3 14.3 23.4 0.457 0.08 0.321 0.718 64 0 64 39 0 0 0.27 0 4.1 0.219 0.202 0.31 0 2.4 1 tsp 6.9 1 tbsp
2027 SPICES,OREGANO,DRIED Spices, oregano, dried Spices and Herbs 9.93 265 9 4.28 42.5 4.09 1597 36.8 270 148 1260 25 2.69 0.633 4.99 4.5 2.3 0.177 0.528 4.64 1.044 237 0 237 32.3 0 0 18.26 0 621.7 1.551 0.716 1.369 0 1 1 tsp, leaves 1.8 1 tsp, ground
2028 PAPRIKA Spices, paprika Spices and Herbs 11.24 282 14.14 12.89 34.9 10.34 229 21.14 178 314 2280 68 4.33 0.713 1.59 6.3 0.9 0.33 1.23 10.06 2.141 49 0 49 51.5 0 0 29.1 0 80.3 2.14 1.695 7.766 0 2.3 1 tsp 6.8 1 tbsp
2029 PARSLEY,DRIED Spices, parsley, dried Spices and Herbs 5.89 292 26.63 5.48 26.7 7.27 1140 22.04 400 436 2683 452 5.44 0.78 9.81 14.1 125 0.196 2.383 9.943 0.9 180 0 180 97.1 0 0 8.96 0 1359.5 1.378 0.761 3.124 0 0.5 1 tsp 1.6 1 tbsp
2030 PEPPER,BLACK Spices, pepper, black Spices and Herbs 12.46 251 10.39 3.26 25.3 0.64 443 9.71 171 158 1329 20 1.19 1.33 12.753 4.9 0 0.108 0.18 1.143 0.291 17 0 17 11.3 0 20 1.04 0 163.7 1.392 0.739 0.998 0 2.3 1 tsp, ground 6.9 1 tbsp, ground
2031 PEPPER,RED OR CAYENNE Spices, pepper, red or cayenne Spices and Herbs 8.05 318 12.01 17.27 27.2 10.34 148 7.8 152 293 2014 30 2.48 0.373 2 8.8 76.4 0.328 0.919 8.701 2.45 106 0 106 51.5 0 0 29.83 0 80.3 3.26 2.75 8.37 0 1.8 1 tsp 5.3 1 tbsp
2032 PEPPER,WHITE Spices, pepper, white Spices and Herbs 11.42 296 10.4 2.12 26.2 265 14.31 90 176 73 5 1.13 0.91 4.3 3.1 21 0.022 0.126 0.212 0.1 10 0 10 0 0 0.626 0.789 0.616 0 2.4 1 tsp, ground 7.1 1 tbsp, ground
2033 POPPY SEED Spices, poppy seed Spices and Herbs 5.95 525 17.99 41.56 19.5 2.99 1438 9.76 347 870 719 26 7.9 1.627 6.707 13.5 1 0.854 0.1 0.896 0.247 82 0 82 8.8 0 0 1.77 0 0 4.517 5.982 28.569 0 2.8 1 tsp 8.8 1 tbsp
2034 POULTRY SEASONING Spices, poultry seasoning Spices and Herbs 9.31 307 9.59 7.53 11.3 1.8 996 35.3 224 171 684 27 3.14 0.843 6.857 7.2 12 0.264 0.191 2.97 1.32 138 0 138 30.3 0 7 1.32 0 805.4 3.29 1.206 1.936 0 1.5 1 tsp 4.4 1 tbsp
2035 PUMPKIN PIE SPICE Spices, pumpkin pie spice Spices and Herbs 8.46 342 5.76 12.6 14.8 7.76 682 19.71 136 118 663 52 2.37 0.484 15.844 9.3 23.4 0.131 0.137 2.243 0.4 24 0 24 20.8 0 7 1.93 0 28.4 6.53 1.102 0.78 0 1.7 1 tsp 5.6 1 tbsp
2036 ROSEMARY,DRIED Spices, rosemary, dried Spices and Herbs 9.31 331 4.88 15.22 42.6 1280 29.25 220 70 955 50 3.23 0.55 1.867 4.6 61.2 0.514 0.428 1 1.74 307 0 307 0 0 7.371 3.014 2.339 0 1.2 1 tsp 3.3 1 tbsp
2037 SAFFRON Spices, saffron Spices and Herbs 11.9 310 11.43 5.85 3.9 111 11.1 264 252 1724 148 1.09 0.328 28.408 5.6 80.8 0.115 0.267 1.46 1.01 93 0 93 0 0 1.586 0.429 2.067 0 0.7 1 tsp 2.1 1 tbsp
2038 SAGE,GROUND Spices, sage, ground Spices and Herbs 7.96 315 10.63 12.75 40.3 1.71 1652 28.12 428 91 1070 11 4.7 0.757 3.133 3.7 32.4 0.754 0.336 5.72 2.69 274 0 274 43.6 0 0 7.48 0 1714.5 7.03 1.87 1.76 0 0.7 1 tsp 2 1 tbsp
2039 SAVORY,GROUND Spices, savory, ground Spices and Herbs 9 272 6.73 5.91 45.7 2132 37.88 377 140 1051 24 4.3 0.847 6.1 4.6 50 0.366 4.08 1.81 0 0 3.26 0 1.4 1 tsp 4.4 1 tbsp
2041 SPICES,TARRAGON,DRIED Spices, tarragon, dried Spices and Herbs 7.74 295 22.77 7.24 7.4 1139 32.3 347 313 3020 62 3.9 0.677 7.967 4.4 50 0.251 1.339 8.95 2.41 274 0 274 0 0 1.881 0.474 3.698 0 0.6 1 tsp, leaves 1.8 1 tbsp, leaves
2042 SPICES,THYME,DRIED Spices, thyme, dried Spices and Herbs 7.79 276 9.11 7.43 37 1.71 1890 123.6 220 201 814 55 6.18 0.86 7.867 4.6 50 0.513 0.399 4.94 0.55 274 0 274 43.6 0 0 7.48 0 1714.5 2.73 0.47 1.19 0 1 1 tsp, leaves 2.7 1 tbsp, leaves
2043 TURMERIC,GROUND Spices, turmeric, ground Spices and Herbs 12.85 312 9.68 3.25 22.7 3.21 168 55 208 299 2080 27 4.5 1.3 19.8 6.2 0.7 0.058 0.15 1.35 0.107 20 0 20 49.2 0 0 4.43 0 13.4 1.838 0.449 0.756 0 3 1 tsp 9.4 1 tbsp
2044 BASIL,FRESH Basil, fresh Spices and Herbs 92.06 23 3.15 0.64 1.6 0.3 177 3.17 64 56 295 4 0.81 0.385 1.148 0.3 18 0.034 0.076 0.902 0.155 68 0 68 11.4 0 0 0.8 0 414.8 0.041 0.088 0.389 0 2.5 5 leaves 5.3 2 tbsp, chopped
2045 DILL WEED,FRSH Dill weed, fresh Spices and Herbs 85.95 43 3.46 1.12 2.1 208 6.59 55 66 738 61 0.91 0.146 1.264 85 0.058 0.296 1.57 0.185 150 0 150 0 0 0.06 0.802 0.095 0 1 5 sprigs 8.9 1 cup, sprigs
2046 MUSTARD,PREPARED,YELLOW Mustard, prepared, yellow Spices and Herbs 83.72 60 3.74 3.34 4 0.92 63 1.61 48 108 152 1104 0.64 0.074 0.422 33.5 0.3 0.177 0.07 0.565 0.07 7 0 7 22.4 0 0 0.36 0 1.4 0.214 2.182 0.774 0 5 1 tsp, or 1 packet 249 1 cup
2047 SALT,TABLE Salt, table Spices and Herbs 0.2 0 0 0 0 0 24 0.33 1 0 8 38758 0.1 0.03 0.1 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 6 1 tsp 18 1 tbsp
2048 VINEGAR,CIDER Vinegar, cider Spices and Herbs 93.81 21 0 0 0 0.4 7 0.2 5 8 73 5 0.04 0.008 0.249 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 14.9 1 tbsp 239 1 cup
2049 THYME,FRSH Thyme, fresh Spices and Herbs 65.11 101 5.56 1.68 14 405 17.45 160 106 609 9 1.81 0.555 1.719 160.1 0.048 0.471 1.824 0.348 45 0 45 0 0 0.467 0.081 0.532 0 0.8 1 tsp 0.4 .5 tsp
2050 VANILLA EXTRACT Vanilla extract Spices and Herbs 52.58 288 0.06 0.06 0 12.65 11 0.12 12 6 148 9 0.11 0.072 0.23 0 0 0.011 0.095 0.425 0.026 0 0 0 0 0 0 0 0 0.01 0.01 0.004 0 4.2 1 tsp 13 1 tbsp
2051 VANILLA EXTRACT,IMITN,ALCOHOL Vanilla extract, imitation, alcohol Spices and Herbs 64.46 237 0.05 0 0 0 0.13 5 22 98 4 0.06 0.023 0.482 0 0.008 0.071 0.318 0.019 0 0 0 0 0 0 4.2 1 tsp 13 1 tbsp
2052 VANILLA EXTRACT,IMITN,NO ALCOHOL Vanilla extract, imitation, no alcohol Spices and Herbs 85.58 56 0.03 0 0 14.4 3 0.05 1 0 0 3 0.01 0.003 0.001 0 0 0.003 0.029 0.129 0.008 0 0 0 0 0 0 0 0 0 0 0 0 0 4.2 1 tsp 13 1 tbsp
2053 VINEGAR,DISTILLED Vinegar, distilled Spices and Herbs 94.78 18 0 0 0 0.04 6 0.03 1 4 2 2 0.01 0.006 0.055 0.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 14.9 1 tbsp 238 1 cup
2054 CAPERS,CANNED Capers, canned Spices and Herbs 83.85 23 2.36 0.86 3.2 0.41 40 1.67 33 10 40 2348 0.32 0.374 0.078 1.2 4.3 0.018 0.139 0.652 0.023 23 0 23 6.5 0 0 0.88 0 24.6 0.233 0.063 0.304 0 8.6 1 tbsp, drained
2055 HORSERADISH,PREPARED Horseradish, prepared Spices and Herbs 85.08 48 1.18 0.69 3.3 7.99 56 0.42 27 31 246 420 0.83 0.058 0.126 2.8 24.9 0.008 0.024 0.386 0.073 57 0 57 6.5 0 0 0.01 0 1.3 0.09 0.13 0.339 0 5 1 tsp 15 1 tbsp
2063 ROSEMARY,FRESH Rosemary, fresh Spices and Herbs 67.77 131 3.31 5.86 14.1 317 6.65 91 66 668 26 0.93 0.301 0.96 21.8 0.036 0.152 0.912 0.336 109 0 109 0 0 2.838 1.16 0.901 0 0.7 1 tsp 1.7 1 tbsp
2064 PEPPERMINT,FRESH Peppermint, fresh Spices and Herbs 78.65 70 3.75 0.94 8 243 5.08 80 73 569 31 1.11 0.329 1.176 31.8 0.082 0.266 1.706 0.129 114 0 114 0 0 0.246 0.033 0.508 0 0.1 2 leaves 3.2 2 tbsp
2065 SPEARMINT,FRESH Spearmint, fresh Spices and Herbs 85.55 44 3.29 0.73 6.8 199 11.87 63 60 458 30 1.09 0.24 1.118 13.3 0.078 0.175 0.948 0.158 105 0 105 0 0 0.191 0.025 0.394 0 0.3 2 leaves 11.4 2 tbsp
2066 SPEARMINT,DRIED Spearmint, dried Spices and Herbs 11.3 285 19.93 6.03 29.8 1488 87.47 602 276 1924 344 2.41 1.542 11.482 0 0.288 1.421 6.561 2.579 530 0 530 0 0 1.577 0.21 3.257 0 0.5 1 tsp 1.6 1 tbsp
2068 VINEGAR,RED WINE Vinegar, red wine Spices and Herbs 94.47 19 0.04 0 0 0 6 0.45 4 8 39 8 0.03 0.01 0.046 0.5 0 14.9 1 tbsp 239 1 cup
2069 VINEGAR,BALSAMIC Vinegar, balsamic Spices and Herbs 76.45 88 0.49 0 14.95 27 0.72 12 19 112 23 0.08 0.026 0.131 0 0 16 1 tbsp 255 1 cup
2073 PACE,DRY TACO SEAS MIX PACE, Dry Taco Seasoning Mix Spices and Herbs 5.7 188 0 0 18.8 18.76 6.75 8068 45 0 0 5.3 2 tbsp, (1 serving)
2074 SEASONING MIX,DRY,SAZON,CORIANDER & ANNATTO Seasoning mix, dry, sazon, coriander & annatto Spices and Herbs 0.2 0 0 0 0 0 0 0 17000 0 0 0 1 .25 tsp
2075 SEASONING MIX,DRY,TACO,ORIGINAL Seasoning mix, dry, taco, original Spices and Herbs 5.7 322 4.5 0 13.3 10.83 0 7.2 1000 7203 0 0 0 0 0 5.7 2 tsp
2076 SEASONING MIX,DRY,CHILI,ORIGINAL Seasoning mix, dry, chili, original Spices and Herbs 10.75 335 10.82 7.3 10.8 8.67 0 3.9 4616 5.9 0 5.556 0 9 1.33 tbsp
3000 CLIF Z BAR Clif Z bar Baby Foods 7.74 409 5.55 9.72 8.3 30.56 444 2.7 82 244 333 375 1.15 0.187 1.748 14.8 39.1 0.411 0.1 0.478 0.073 20 0 20 22.5 0 0 0.98 0 8.7 2.721 2.447 3.319 0
3001 BABYFOOD,JUC TREATS,FRUIT MEDLEY,TODD Babyfood, juice treats, fruit medley, toddler Baby Foods 12.89 347 0 0.02 0 57.4 12 0.24 7 9 54 89 0.03 0.037 0.062 1.9 8 0.015 0.01 0.057 0.014 1 0 1 9.1 0 0 0.01 0 0 0 0 0 0 28 1 packet
3002 BABYFOOD,MEAT,BF,STR Babyfood, meat, beef, strained Baby Foods 82.44 81 12.03 2.52 0 0 5 0.98 11 93 187 41 2.22 0.148 0.037 2.9 2.1 0.013 0.135 2.495 0.039 8 0 8 37.6 1.26 0 0.37 0.4 0.6 1.18 0.95 0.16 51 14.7 1 tbsp 28.35 1 oz
3003 BABYFOOD,MEAT,BF,STR Babyfood, meat, beef, junior Baby Foods 82.44 81 12.03 2.52 0 0 5 0.98 11 93 187 41 2.22 0.148 0.037 2.9 2.1 0.013 0.135 2.495 0.039 8 0 8 37.6 1.26 0 0.37 0.4 0.6 1.18 0.95 0.16 51 28.35 1 oz 14.7 1 tbsp
3005 BABYFOOD,MEAT,VEAL,STR Babyfood, meat, veal, strained Baby Foods 82.37 81 13.12 2.45 0 0 6 0.76 11 98 170 39 2.5 0.148 0.037 3.5 0 0.023 0.116 2.85 0.049 5 0 5 49.5 1.65 0 0.28 0.7 0 1.063 1.054 0.157 33 16 1 tbsp 28.35 1 oz
3007 BABYFOOD,MEAT,PORK,STR Babyfood, meat, pork, strained Baby Foods 78.4 124 14 7.1 0 0 5 1 10 94 223 42 2.27 0.072 12.9 1.8 0.146 0.203 2.269 0.205 2 0 2 0.99 0 0.4 2.4 3.58 0.78 48 28.35 1 oz 71 1 jar
3008 BABYFOOD,MEAT,HAM,STR Babyfood, meat, ham, strained Baby Foods 80.5 97 11.3 3.8 0 0 6 1.03 13 81 204 44 2.25 0.065 14.2 2.1 0.139 0.154 2.633 0.252 2 0 2 45.2 0.1 0 0.13 0.4 0 1.267 1.803 0.51 24 15 1 tbsp 28.35 1 oz
3009 BABYFOOD,MEAT,HAM,JUNIOR Babyfood, meat, ham, junior Baby Foods 80.5 97 11.3 3.8 0 0 5 1.01 11 89 210 44 1.7 0.068 15 2.1 0.142 0.194 2.84 0.2 2 0 2 45.2 0.1 0 0.4 0.4 0 1.271 1.804 0.516 29 28.35 1 oz 71 1 jar
3010 BABYFOOD,MEAT,LAMB,STR Babyfood, meat, lamb, strained Baby Foods 81.06 87 14.07 3.41 0 0 7 1.19 13 104 193 43 2.43 0.148 0.037 2.2 1.2 0.02 0.174 2.908 0.037 0 0 0 54.7 1.9 0 0.19 0.1 0.6 1.65 1.27 0.31 36 22 1 tbsp 28.35 1 oz
3011 BABYFOOD,MEAT,LAMB,JUNIOR Babyfood, meat, lamb, junior Baby Foods 79.6 112 15.2 5.2 0 0 7 1.66 10 91 211 42 2.6 0.057 7 1.7 0.019 0.191 3.193 0.183 2 0 2 54.7 2.27 0.4 0.1 2.56 2.06 0.22 38 28.35 1 oz 71 1 jar
3012 BABYFOOD,MEAT,CHICK,STR Babyfood, meat, chicken, strained Baby Foods 77.5 130 13.7 7.9 0 0 64 1.4 13 97 141 49 1.21 0.045 11 1.7 0.014 0.152 3.255 0.2 3 0 3 43.2 0.4 0 0.25 0.3 1 2.03 3.56 1.92 61 15 1 tbsp 28.35 1 oz
3013 BABYFOOD,MEAT,CHICK,JR Babyfood, meat, chicken, junior Baby Foods 76 146 14 9.6 0 0 55 0.99 11 90 122 49 1.01 0.045 10.3 1.5 0.014 0.163 3.42 0.188 11 0 11 43.2 0.4 0 0.4 0 1.7 2.47 4.33 2.33 59 15 1 tbsp 28.35 1 oz
3014 BABYFOOD,MEAT,CHICK STKS,JR Babyfood, meat, chicken sticks, junior Baby Foods 68.3 188 14.6 14.4 0.2 1.4 73 1.56 14 121 106 408 1.01 0.045 10.3 1.7 0.017 0.197 2.005 0.103 11 0 11 43.2 0.4 0 0.37 0.1 0.4 4.094 6.267 2.986 78 10 1 stick 71 1 jar
3015 BABYFOOD,MEAT,TURKEY,STR Babyfood, meat, turkey, strained Baby Foods 80.32 111 11.5 6.2 0 0 41 0.7 12 117 135 49 1.77 0.148 0.037 12 2.2 0.008 0.163 2.61 0.029 8 0 8 39.8 1.11 0 0.08 0.8 0 1.641 2.384 1.741 58 15 1 tbsp 28.35 1 oz
3016 BABYFOOD,MEAT,TURKEY,JR Babyfood, meat, turkey, junior Baby Foods 80.32 111 11.5 6.2 0 0 41 0.7 12 117 135 49 1.77 0.148 0.037 12 0 0.008 0.163 2.61 0.029 8 0 8 39.8 1.11 0 0.08 0.8 0 1.641 2.384 1.741 58 19 1 tbsp 68 1 container
3017 Babyfood, meat, turkey sticks, junior Babyfood, meat, turkey sticks, junior Baby Foods 69.8 188 13.7 14.2 0.5 1.4 83 0.92 10 120 120 440 2.4 0.148 0.037 13.5 1.5 0.008 0.181 1.94 0.023 11 0 11 53.3 1.3 0 0.12 0.4 0 4.143 4.671 3.615 65 10 1 stick 71 1 jar
3019 BABYFOOD,SNACK,GERBER GRADUATE FRUIT STRIPS,REAL F Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bar Baby Foods 19.09 330 0.82 2.24 2 68.65 18 1.05 9 23 312 14 0.14 0.242 0.7 1.4 179.9 0.041 0.046 0.334 0.201 1 0 1 14.5 0 0 0.96 0 2.5 0.364 0.092 0.664 0 9.9 1 bar
3021 BABYFOOD,MEAT,MEAT STKS,JR Babyfood, meat, meat sticks, junior Baby Foods 69.5 184 13.4 14.6 0.2 0.8 34 1.38 11 103 114 423 1.9 0.068 13.3 2.4 0.059 0.172 1.481 0.08 3 0 3 56.8 0.29 0 0.28 0.2 0.5 5.82 6.48 1.59 70 10 1 stick 71 1 jar
3022 BABYFOOD,GERBER,2ND FOODS,APPL,CARROT & SQUASH,ORG Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 83.83 64 1.1 0 1.2 9.09 6 0.15 5 17 106 20 0.22 0.033 0.039 0.8 2732 0.02 0.036 0.255 0.057 2 0 2 3.5 0 0 0.07 0 1 0 0 0 2
3023 FINGER SNACKS,GERBER GRADUATE PUFFS,APPL & CINN Finger snacks, GERBER GRADUATE PUFFS, apple and cinnamon Baby Foods 3.62 389 6.19 2.3 3.8 17.84 535 24.74 60 448 196 13 17.46 0.213 1.646 6.2 1.3 1.563 2.267 28.767 1.8 16 0 16 11.5 0 0 10.33 0 1.3 0.143 0.306 0.527 0
3024 BABYFOOD,H2O,BTLD,GERBER,WO/ ADDED FLUORIDE. Babyfood, water, bottled, GERBER, without added fluoride. Baby Foods 99.9 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 113 1 serving
3025 BABYFOOD,GERBER,3RD FOODS,APPL,MANGO & KIWI Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 86.34 53 0.47 0 2 10.18 9 0.17 6 11 123 2 0.06 0.061 0.089 0.3 23.3 0.018 0.018 0.25 0.059 14 0 14 4.5 0 1 0.41 0 5.9 0 0 0 0
3026 BABYFOOD,TROPICAL FRUIT MEDLEY Babyfood, tropical fruit medley Baby Foods 87.14 51 0.31 0.14 1.3 9.78 0 0 5 11 141 0 0.05 0.035 0.039 0 15.9 0.019 0.027 0.138 0.039 2 0 2 3.6 0 0 0.1 0 0.8 0 0 0 0
3041 BABYFOOD,DINNER,VEG&DUMPLINGS&BF,STR Babyfood, dinner, vegetables and dumplings and beef, strained Baby Foods 88.9 48 2 0.9 0 14 0.39 6 28 46 49 0.4 0.029 2.1 0.8 0.049 0.04 0.574 0.047 7 0 7 0.09 0.24 28.35 1 oz 113 1 jar
3042 BABYFOOD,DINNER,VEG&DUMPLINGS&BF,JR Babyfood, dinner, vegetables and dumplings and beef, junior Baby Foods 88.6 48 2.1 0.8 0 14 0.47 7 29 47 52 0.33 0.03 2.1 0.8 0.039 0.036 0.49 0.048 7 0 7 0.09 28.35 1 oz 170 1 jar
3043 BABYFOOD,DINNER,BF LASAGNA,TODD Babyfood, dinner, beef lasagna, toddler Baby Foods 82.3 77 4.2 2.1 0 18 0.87 11 40 122 41 0.7 0.097 8.4 1.9 0.072 0.089 1.353 0.071 6 0 6 0.51 28.35 1 oz 170 1 jar
3044 BABYFOOD,DINNER,MACARONI&TOMATO&BF,STR Babyfood, dinner, macaroni and tomato and beef, strained Baby Foods 86.34 61 2.36 1.47 1.2 2.09 17 0.46 12 39 112 38 0.54 0.05 0.13 8.4 0.3 0.038 0.043 0.715 0.056 9 4 5 10.4 0.15 42 2.62 0 29.3 0.486 0.594 0.193 7 16 1 tbsp 28.35 1 oz
3045 BABYFOOD,DINNER,MACARONI&TOMATO&BF,JR Babyfood, dinner, macaroni and tomato and beef, junior Baby Foods 86.7 59 2.5 1.1 1.1 2.43 14 0.36 7 44 72 35 0.36 0.039 8.4 1.5 0.048 0.055 0.751 0.047 9 3 7 10.4 0.24 250 0.81 0 6.7 0.411 0.447 0.079 4 16 1 tbsp 28.35 1 oz
3046 BABYFOOD,RAVIOLI,CHS FILLED,W/TOMATO SAU Babyfood, ravioli, cheese filled, with tomato sauce Baby Foods 76.5 99 3.6 2.2 0.1 0.59 54 0.8 7 56 32 282 0.35 0.04 13.4 0.1 0.12 0.14 1.65 0.09 36 0 36 8 0.05 1632 0.42 0 9.4 0.96 0.57 0.48 7 16 1 tbsp 8 1 piece
3047 BABYFOOD,DINNER,BF NOODLE,STR Babyfood, dinner, beef noodle, strained Baby Foods 86.84 63 2.44 2.26 1.3 1.42 10 0.41 10 38 87 15 0.6 0.05 0.12 3.6 0.1 0.035 0.035 0.616 0.036 8 4 4 8.6 0.19 476 0.31 0 1.6 0.937 0.941 0.141 8 16 1 tbsp 28.35 1 oz
3048 BABYFOOD,MACARONI&CHS,TODD Babyfood, macaroni and cheese, toddler Baby Foods 81.7 82 3.5 2.6 0.5 0.79 102 0.6 9 81 18 112 0.43 0.041 6.6 0 0.04 0.09 0.79 0.05 25 22 3 3.2 0.06 0 0.03 0 0.2 1.53 0.7 0.17 7 113 1 container
3049 BABYFOOD,DINNER,BF&RICE,TODD Babyfood, dinner, beef and rice, toddler Baby Foods 81.9 82 5 2.9 0 11 0.69 8 35 120 32 0.92 0.054 8.4 3.9 0.016 0.069 1.343 0.139 6 0 6 0.51 28.35 1 oz 170 1 jar
3050 BABYFOOD,DINNER,SPAGHETTI&TOMATO&MEAT,JR Babyfood, dinner, spaghetti and tomato and meat, junior Baby Foods 84.17 68 2.57 1.37 1.1 2.72 15 0.53 11 35 122 30 0.53 0.03 0.12 8.4 0.2 0.048 0.068 0.967 0.064 27 24 3 7.7 0.03 1030 0.07 0 0.8 0.543 0.497 0.185 5 16 1 tbsp 28.35 1 oz
3051 BABYFOOD,DINNER,SPAGHETTI&TOMATO&MEAT,TODD Babyfood, dinner, spaghetti and tomato and meat, toddler Baby Foods 81.6 75 5.3 1 22 0.9 15 45 163 239 0.48 0.02 8.4 4.1 0.062 0.101 1.558 0.083 32 26 6 0.23 28.35 1 oz 170 1 jar
3052 BABYFOOD,DINNER,BF STEW,TODD Babyfood, dinner, beef stew, toddler Baby Foods 86.9 51 5.1 1.2 1.1 1.39 9 0.72 11 44 142 106 0.87 0.072 4.5 3 0.014 0.065 1.313 0.074 6 0 6 16.5 0.51 2575 0.5 0 2.5 0.58 0.44 0.1 13 28.35 1 oz 170 1 jar
3053 BABYFOOD,DINNER,VEG&BF,STR Babyfood, dinner, vegetables and beef, strained Baby Foods 84.94 77 2.21 3.6 1.3 2.34 17 0.35 10 33 145 31 0.38 0.03 0.18 2.2 0.2 0.008 0.048 0.789 0.063 6 3 3 16.5 0.18 627 0.49 0 5.2 0.87 0.82 0.19 7 256 1 cup 16 1 tbsp
3054 BABYFOOD,DINNER,VEG&BF,JR Babyfood, dinner, vegetables and beef, junior Baby Foods 84.94 77 2.21 3.6 1.3 2.34 17 0.35 10 33 145 31 0.38 0.03 0.106 2.2 0.2 0.008 0.048 0.789 0.063 6 3 3 16.5 0.33 627 0.49 0 5.2 1.367 1.289 0.298 7 256 1 cup 16 1 tbsp
3055 BABYFOOD,DINNER,BF W/VEG Babyfood, dinner, beef with vegetables Baby Foods 84.3 96 2.03 6.93 1.8 2.16 19 0.33 15 24 127 38 0.35 0.036 0.006 2.2 0 0.03 0.06 0.7 0.083 11 0 11 9.9 0.09 0 0.57 0 11.6 2.84 3.12 0.9 12 113 1 jar, Beech-Nut Stage 2 (4 o
3059 BABYFOOD,DINNER,VEG&BACON,STR Babyfood, dinner, vegetables and bacon, strained Baby Foods 85.75 69 1.92 2.95 1.7 1.77 14 0.3 10 28 116 49 0.3 0.04 0.14 1.7 0.3 0.032 0.039 0.474 0.058 3 0 3 16.4 0.06 1 0.51 0 9.1 1.063 1.347 0.377 4 256 1 cup 16 1 tbsp
3061 BABYFOOD,DINNER,VEG&HAM,STR Babyfood, dinner, vegetables and ham, strained Baby Foods 87.47 59 2.19 2.14 1.6 1.37 16 0.41 12 33 141 16 0.32 0.07 0.14 2.4 1.6 0.035 0.054 0.676 0.072 3 0 3 12.7 0.06 685 0.31 0.1 2.7 0.764 0.963 0.234 5 256 1 cup 16 1 tbsp
3062 BABYFOOD,DINNER,VEG&HAM,JR Babyfood, dinner, vegetables and ham, junior Baby Foods 87 60 2.02 1.89 1 0.99 14 0.24 8 33 97 45 0.3 0.03 0.07 2.4 1.1 0.032 0.04 0.512 0.046 8 0 8 4.2 0.03 685 0.31 0 2.7 0.483 0.811 0.448 3 256 1 cup 16 1 tbsp
3066 BABYFOOD,DINNER,VEG&LAMB,STR Babyfood, dinner, vegetables and lamb, strained Baby Foods 88.6 52 2 2 1.1 0.94 12 0.35 7 49 94 20 0.22 0.029 2.4 1.2 0.018 0.034 0.529 0.046 4 0 4 9.5 0.16 947 0.24 0 2.3 0.828 0.822 0.167 6 256 1 cup 16 1 tbsp
3067 BABYFOOD,DINNER,VEG&LAMB,JR Babyfood, dinner, vegetables and lamb, junior Baby Foods 88.6 51 2.1 1.7 1.1 0.94 13 0.34 7 49 95 13 0.22 0.029 2.4 1.7 0.021 0.032 0.554 0.044 4 0 4 0.16 0.24 0 0.696 0.69 0.154 5 28.35 1 oz 170 1 jar
3068 BABYFOOD,DINNER,CHICK NOODLE,STR Babyfood, dinner, chicken noodle, strained Baby Foods 85.64 66 2.69 2.06 2.1 2.5 27 0.64 14 46 139 38 0.55 0.07 0.16 3.7 0.1 0.044 0.061 0.723 0.064 11 3 8 10.5 0.02 0 0.21 0.1 1.9 0.595 0.854 0.461 16 16 1 tbsp 28.35 1 oz
3069 BABYFOOD,DINNER,CHICK NOODLE,JR Babyfood, dinner, chicken noodle, junior Baby Foods 87.25 55 2.37 1.18 0.9 1.07 21 0.38 7 79 39 35 0.4 0.03 0.1 3.7 0.1 0.032 0.04 0.703 0.052 7 2 5 7.7 0.01 0 0.15 0 1.6 0.338 0.467 0.272 9 16 1 tbsp 28.35 1 oz
3070 BABYFOOD,DINNER,CHICK SOUP,STR Babyfood, dinner, chicken soup, strained Baby Foods 89.1 50 1.6 1.7 1.1 1.72 37 0.27 5 24 66 16 0.22 0.279 1.4 1 0.017 0.032 0.293 0.037 5 0 5 6.4 0.12 0 0.51 0.1 6.9 0.278 0.425 0.9 4 113 1 jar, Beech-Nut Stage 2 (4 o 16 1 tbsp
3072 BABYFOOD DINNER CHICK STEW TODD Babyfood, dinner, chicken stew, toddler Baby Foods 83.3 78 5.2 3.7 0.6 1.68 36 0.66 10 51 92 25 0.41 0.02 5.5 1.9 0.031 0.074 1.153 0.046 16 15 1 20.6 0.14 0 0.22 0.2 3.7 1.1 1.7 0.77 29 16 1 tbsp 28.35 1 oz
3073 BABYFOOD,DINNER,VEG CHICK,STR Babyfood, dinner, vegetables chicken, strained Baby Foods 86.9 59 2.47 1.73 2.1 1.58 27 0.53 14 47 158 24 0.48 0.07 0.15 2.8 0.1 0.032 0.052 0.72 0.072 5 0 5 9.7 0.01 0 0.32 0.1 3.4 0.496 0.712 0.374 11 256 1 cup 16 1 tbsp
3075 BABYFOOD,DINNER,VEG,NOODLES&CHICK,STR Babyfood, dinner, vegetables, noodles and chicken, strained Baby Foods 87.2 63 2 2.5 1.1 28 0.35 10 31 55 20 0.25 0.054 3.2 0.7 0.032 0.049 0.407 0.021 3 0 3 0.08 28.35 1 oz 113 1 jar
3076 BABYFOOD,DINNER,VEG,NOODLES&CHICK,JR Babyfood, dinner, vegetables, noodles and chicken, junior Baby Foods 86.2 64 1.7 2.2 1.1 26 0.49 11 33 59 26 0.32 0.058 3.2 0.8 0.042 0.037 0.675 0.023 3 0 3 0.09 28.35 1 oz 170 1 jar
3077 BABYFOOD,DINNER,PASTA W/VEG Babyfood, dinner, pasta with vegetables Baby Foods 87.3 60 1.7 2.1 1.5 1.2 14 0.5 24 50 133 11 0.4 0.11 0.39 6.4 2.9 0.06 0.05 0.56 0.11 9 0 9 6.4 0 290 0.23 0 2.1 1.23 0.58 0.144 5 113 1 jar, Gerber (4 oz)
3079 BABYFOOD,DINNER,VEG&NOODLES&TURKEY,STR Babyfood, dinner, vegetables and noodles and turkey, strained Baby Foods 90.3 44 1.2 1.2 1.1 32 0.19 8 25 63 21 0.27 0.022 2.8 0.8 0.018 0.044 0.25 0.016 2 0 2 0.1 28.35 1 oz 113 1 jar
3081 BABYFOOD,DINNER,VEG&NOODLES&TURKEY,JR Babyfood, dinner, vegetables and noodles and turkey, junior Baby Foods 88.7 52 1.8 1.5 1.1 32 0.26 9 29 73 17 0.3 0.026 2.8 0.8 0.024 0.04 0.299 0.018 3 0 3 0.12 28.35 1 oz 170 1 jar
3082 BABYFOOD,DINNER,TURKEY&RICE,STR Babyfood, dinner, turkey and rice, strained Baby Foods 88.22 52 2.27 1.24 0.9 1.66 18 0.29 8 34 91 19 0.4 0.03 0.13 3 0.2 0.022 0.04 0.648 0.052 4 0 4 6.8 0.02 0 0.14 0 1.5 0.338 0.446 0.308 5 16 1 tbsp 28.35 1 oz
3083 BABYFOOD,DINNER,TURKEY & RICE,JR Babyfood, dinner, turkey and rice, junior Baby Foods 86.64 56 2.37 0.92 1 1.25 24 0.41 9 37 86 23 0.47 0.03 0.12 3.3 0.3 0.033 0.044 0.692 0.052 8 0 8 7.7 0.02 1127 0.31 0 3 0.239 0.304 0.233 4 16 1 tbsp 28.35 1 oz
3084 BABYFOOD,DINNER,VEG&TURKEY,STR Babyfood, dinner, vegetables and turkey, strained Baby Foods 88.82 48 2.32 0.9 1.5 1.54 27 0.37 13 44 102 20 0.7 0.09 0.14 1.9 0.7 0.02 0.024 0.466 0.044 10 0 10 6.7 0.02 0 0.3 0 3.9 0.236 0.294 0.241 4 256 1 cup 16 1 tbsp
3085 BABYFOOD,DINNER,VEG&TURKEY,JR Babyfood, dinner, vegetables and turkey, junior Baby Foods 88.5 53 1.72 1.74 0.9 1.36 16 0.36 9 32 98 45 0.3 0.02 0.06 1.9 0.4 0.022 0.032 0.539 0.052 7 0 7 9.4 0.01 0 0.31 0 4.8 0.485 0.687 0.391 4 256 1 cup 16 1 tbsp
3089 BABYFOOD,DINNER,MACARONI&CHS,STR Babyfood, dinner, macaroni and cheese, strained Baby Foods 85.25 67 3.14 2.11 0.7 1.27 66 0.21 8 86 67 119 0.4 0.02 0.09 3.8 0.1 0.038 0.076 0.516 0.036 11 6 5 10.5 0.27 0 0.02 0 0.2 1.291 0.581 0.103 7 28.35 1 oz 113 1 jar
3090 BABYFOOD,DINNER,MACARONI&CHS,JR Babyfood, dinner, macaroni and cheese, junior Baby Foods 86.5 61 2.6 2 0.3 1.32 51 0.3 7 59 44 266 0.32 0.021 3.8 1.3 0.056 0.064 0.545 0.016 11 10 2 3.2 0.03 0 0.03 0 0.2 1.175 0.534 0.132 6 28.35 1 oz 170 1 jar
3091 BABYFOOD,VEG,GRN BNS,STR Babyfood, vegetables, green beans, strained Baby Foods 91.85 27 1.2 0.17 2.2 1.88 39 0.67 20 41 146 7 0.22 0.03 0.265 0.1 0.3 0.026 0.079 0.361 0.038 24 0 24 22.6 0 0 0.07 0 42.4 0.039 0 0.116 0 240 1 cup 15 1 tbsp
3092 BABYFOOD,VEG,GRN BNS,JR Babyfood, vegetables, green beans, junior Baby Foods 92.5 24 1.2 0.1 1.9 1.08 65 1.08 22 19 128 5 0.19 0.049 0.3 8.4 0.021 0.102 0.321 0.035 33 0 33 22.6 0 0 0.32 0 11.1 0.023 0.004 0.052 0 240 1 cup 15 1 tbsp
3093 BABYFOOD,GRN BNS,DICES,TODD Babyfood, green beans, dices, toddler Baby Foods 92.6 29 1.2 0.2 1.3 1.06 27 0.4 19 22 116 37 0.1 0.03 0.08 0.4 1.7 0.02 0.04 0.23 0.03 32 0 32 22.6 0 0 0.31 0 11 0.044 0.008 0.102 0 28.35 1 oz 128 1 jar
3096 BABYFOOD,VEG,GRN BNS&POTATOES Babyfood, vegetable, green beans and potatoes Baby Foods 86.2 62 2.2 1.9 1.4 2.35 60 0.5 20 61 148 18 0.3 0.04 0.28 0.7 1.1 0.04 0.11 0.46 0.08 10 0 10 10 0.15 0 0.08 0 1.4 1.117 0.539 0.132 5 113 1 jar, Gerber (4 oz)
3098 BABYFOOD,VEG,BEETS,STR Babyfood, vegetables, beets, strained Baby Foods 90.1 34 1.3 0.1 1.9 6.09 14 0.32 14 14 182 83 0.12 0.07 0.1 2.4 0.011 0.043 0.132 0.024 31 0 31 4.8 0 0 0.03 0 0.2 0.016 0.019 0.036 0 224 1 cup 14 1 tbsp
3099 BABYFOOD,VEG,CARROTS,STR Babyfood, vegetables, carrots, strained Baby Foods 92.3 26 0.8 0.1 1.7 3.64 22 0.37 9 20 196 69 0.15 0.041 0.2 5.7 0.023 0.04 0.463 0.073 15 0 15 6.9 0 0 0.52 0 14.4 0.018 0.004 0.047 0 224 1 cup 14 1 tbsp
3100 BABYFOOD,VEG,CARROTS,JR Babyfood, vegetables, carrots, junior Baby Foods 91 32 0.8 0.2 1.7 3.16 23 0.39 11 20 202 49 0.18 0.047 0.2 5.5 0.024 0.041 0.497 0.08 17 0 17 8 0 0 0.52 0 12.5 0.036 0.009 0.093 0 224 1 cup 14 1 tbsp
3104 BABYFOOD,VEG,SQUASH,STR Babyfood, vegetables, squash, strained Baby Foods 92.66 28 0.81 0.2 0.9 3.37 24 0.32 14 21 185 5 0.19 0.03 0.083 0.2 0.3 0.029 0.048 0.683 0.07 8 0 8 7.6 0 0 0.55 0 4.7 0.02 0.02 0.04 0 16 1 tbsp 28.35 1 oz
3105 BABYFOOD,VEG,SQUASH,JR Babyfood, vegetables, squash, junior Baby Foods 92.66 24 0.81 0.2 0.9 3.24 24 0.32 14 21 185 5 0.19 0.03 0.083 0.2 0.3 0.029 0.048 0.683 0.07 8 0 8 7.6 0 0 0.55 0 4.7 0.02 0.02 0.04 0 16 1 tbsp 28.35 1 oz
3108 BABYFOOD,VEG,SWT POTATOES,STR Babyfood, vegetables, sweet potatoes strained Baby Foods 84.8 57 1.1 0.1 1.5 4.05 16 0.37 13 24 263 22 0.21 0.081 0.7 9.9 0.028 0.033 0.358 0.093 10 0 10 13.1 0 0 0.52 0 1.4 0.021 0.004 0.044 0 224 1 cup 14 1 tbsp
3109 BABYFOOD,VEG,SWT POTATOES,JR Babyfood, vegetables, sweet potatoes, junior Baby Foods 84.1 60 1.1 0.1 1.5 4.24 16 0.39 12 24 243 18 0.11 0.1 0.7 9.6 0.026 0.034 0.384 0.113 10 0 10 13.1 0 0 0.52 0 1.5 0.021 0.004 0.044 0 224 1 cup 14 1 tbsp
3112 BABYFOOD,POTATOES,TODDLER Babyfood, potatoes, toddler Baby Foods 86.8 52 1 0.1 0.9 0.91 4 0.2 15 23 110 57 0.17 0.07 0.07 0.8 10.5 0.02 0.01 0.35 0.07 6 0 6 13.2 0 0 0.02 0 0.2 0.015 0.002 0.025 0 163 1 cup 10 1 tbsp
3114 BABYFOOD,VEG,BUTTERNUT SQUASH&CORN Babyfood, vegetable, butternut squash and corn Baby Foods 87.3 50 2 0.6 2 2.93 32 0.4 26 35 352 5 0.3 0.1 0.12 0.6 4.9 0.06 0.06 0.56 0.11 23 0 23 12.5 0 0 0.08 0 2.4 0.095 0.166 0.28 0 113 1 jar, Gerber (4 oz)
3115 BABYFOOD,APPLS,DICES,TODD Babyfood, apples, dices, toddler Baby Foods 87.5 51 0.2 0.1 0.9 10.83 10 0.2 6 13 50 6 0.04 0.02 0.04 0.3 31.3 0.01 0.02 0.08 0.05 1 0 1 3.4 0 0 0.23 0 0.6 0.02 0.004 0.03 0 28.35 1 oz
3116 BABYFOOD,FRUIT,APPLSAUC,STR Babyfood, fruit, applesauce, strained Baby Foods 88.6 41 0.2 0.2 1.7 9.87 4 0.22 3 7 71 0 0.02 0.038 0.3 38.3 0.012 0.028 0.061 0.031 2 0 2 3.4 0 0 0.6 0 0.5 0.032 0.008 0.056 0 16 1 tbsp 28.35 1 oz
3117 BABYFOOD,FRUIT,APPLSAUC,JR Babyfood, fruit, applesauce, junior Baby Foods 89.5 37 0 0 1.7 8.48 5 0.22 3 6 77 1 0.04 0.035 0.3 37.8 0.012 0.027 0.063 0.03 2 0 2 3.4 0 0 0.6 0 0.3 0 0 0 0 16 1 tbsp 28.35 1 oz
3118 BABYFOOD,FRUIT,APRICOT W/TAPIOCA,STR Babyfood, fruit, apricot with tapioca, strained Baby Foods 83.1 60 0.3 0 1.5 1.41 9 0.3 4 10 121 0 0.05 0.034 0.3 21.6 0.008 0.013 0.195 0.03 2 0 2 1.3 0 0 0.1 0 0.4 0 0 0 0 15 1 tbsp 28.35 1 oz
3119 BABYFOOD,VEG,CORN,CRMD,STR Babyfood, vegetables, corn, creamed, strained Baby Foods 83.6 57 1.4 0.4 2.1 1.23 20 0.28 8 33 90 43 0.19 0.034 1.3 2.1 0.013 0.047 0.512 0.041 17 0 17 8.6 0.02 0 0.04 0 0 0.076 0.116 0.176 1 113 1 jar 15 1 tbsp
3120 BABYFOOD,VEG,CORN,CRMD,JR Babyfood, vegetables, corn, creamed, junior Baby Foods 81.4 65 1.4 0.4 2.1 1.48 4 0.27 8 33 81 52 0.23 0.038 1.3 2.2 0.013 0.048 0.504 0.041 20 0 20 8.6 0.02 0 0.04 0 0 0.074 0.116 0.178 1 240 1 cup 15 1 tbsp
3121 BABYFOOD,VEG,PEAS,STR Babyfood, vegetables, peas, strained Baby Foods 87.52 50 3.27 0.43 2 2.01 18 0.95 17 50 106 5 0.47 0.061 0.218 0.1 0.6 0.087 0.065 1.119 0.016 28 0 28 32.2 0 0 0.02 0 15.5 0.07 0.05 0.2 0 16 1 tbsp 28.35 1 oz
3122 BABYFOOD,PEAS,DICES,TODD Babyfood, peas, dices, toddler Baby Foods 84.6 64 3.9 0.8 3.9 4.13 21 1 19 67 81 48 0.5 0.08 0.15 0.1 6 0.1 0.06 0.85 0.06 35 0 35 14.7 0 0 0.45 0 18 0.14 0.07 0.37 0 28.35 1 oz
3127 BABYFOOD,VEG,SPINACH,CRMD,STR Babyfood, vegetables, spinach, creamed, strained Baby Foods 89.6 37 2.5 1.3 1.8 2.33 89 0.62 55 54 191 49 0.31 0.06 2.4 8.7 0.015 0.104 0.216 0.075 61 0 61 16.1 0.06 0 0.83 0 196.7 0.702 0.332 0.133 5 240 1 cup 15 1 tbsp
3128 BABYFOOD,FRUIT,APRICOT W/TAPIOCA,JR Babyfood, fruit, apricot with tapioca, junior Baby Foods 82.1 63 0.3 0 1.5 1.4 8 0.27 4 10 125 0 0.04 0.036 0.3 17.9 0.008 0.013 0.196 0.028 2 0 2 1.2 0 0 0.6 0 0.4 0 0 0 0 15 1 tbsp 28.35 1 oz
3129 BABYFOOD,FRUIT,BANANAS W/TAPIOCA,STR Babyfood, fruit, bananas with tapioca, strained Baby Foods 84 56 0.4 0.1 1.6 0.38 5 0.2 10 7 88 0 0.06 0.04 0.6 16.7 0.012 0.031 0.183 0.115 6 0 6 4.1 0 0 0.6 0 0 0.035 0.01 0.019 0 15 1 tbsp 28.35 1 oz
3130 BABYFOOD,FRUIT,PEACHES,STR Babyfood, fruit, peaches, strained Baby Foods 83.65 65 0.94 0.33 1.3 11.5 4 0.23 7 15 195 4 0.11 0.03 0.037 0.1 46.1 0.015 0.077 1.64 0.018 21 0 21 8.5 0 0 1.99 0 6.6 0.02 0.01 0.04 0 17 1 tbsp 28.35 1 oz
3131 BABYFOOD,FRUIT,PEACHES,JR Babyfood, fruit, peaches, junior Baby Foods 83.65 65 0.94 0.33 1.3 11.5 4 0.23 7 15 195 4 0.11 0.03 0.037 0.1 46.1 0.015 0.077 1.64 0.018 21 0 21 8.5 0 0 1.99 0 6.6 0.02 0.01 0.04 0 17 1 tbsp 28.35 1 oz
3132 BABYFOOD,FRUIT,PEARS,STR Babyfood, fruit, pears, strained Baby Foods 88.4 42 0.3 0.2 2.8 6.98 8 0.24 8 12 130 1 0.08 0.065 0.4 24.5 0.013 0.028 0.189 0.008 4 0 4 3.6 0 0 0.09 0 3.2 0.012 0.042 0.046 0 16 1 tbsp 28.35 1 oz
3133 BABYFOOD,FRUIT,PEARS,JR Babyfood, fruit, pears, junior Baby Foods 87.8 44 0.3 0.1 2.8 7.34 8 0.25 9 12 115 1 0.08 0.08 0.4 22 0.014 0.03 0.188 0.01 4 0 4 2.3 0 0 0.6 0 3.4 0.006 0.021 0.023 0 16 1 tbsp 28.35 1 oz
3134 BABYFOOD,FRUIT,PLUMS W/TAPIOCA,WO/VIT C,STR Babyfood, fruit, plums with tapioca, without ascorbic acid, st Baby Foods 80 71 0.1 0 1.2 13.34 6 0.2 4 6 85 0 0.08 0.037 0.4 1.1 0.008 0.028 0.213 0.024 2 0 2 1.1 0 0 0.14 0 3.5 0 0 0 0 15 1 tbsp 28.35 1 oz
3135 BABYFOOD,FRUIT,PLUMS W/TAPIOCA,WO/VIT C,JR Babyfood, fruit, plums with tapioca, without ascorbic acid, ju Baby Foods 79.2 74 0.1 0 1.2 13.64 6 0.22 4 6 83 0 0.08 0.038 0.4 0.8 0.006 0.03 0.206 0.029 1 0 1 1.1 0 0 0.6 0 3.4 0 0 0 0 15 1 tbsp 28.35 1 oz
3136 BABYFOOD,FRUIT,PRUNES W/TAPIOCA,WO/VIT C,STR Babyfood, fruit, prunes with tapioca, without ascorbic acid, s Baby Foods 80.3 69 0.6 0.1 2.7 10.97 15 0.35 10 15 177 5 0.09 0.061 0.5 0.8 0.022 0.075 0.525 0.081 0 0 1 1.1 0 0 0.6 0 15.6 0.008 0.066 0.022 0 15 1 tbsp 28.35 1 oz
3137 BABYFOOD,FRUIT,PRUNES W/TAPIOCA,WO/VIT C,JR Babyfood, fruit, prunes with tapioca, without ascorbic acid, j Baby Foods 80.1 70 0.6 0.1 2.7 10.97 15 0.33 10 15 162 2 0.1 0.062 0.5 0.8 0.022 0.083 0.526 0.086 1 0 1 0 0 0.11 15.8 0.008 0.066 0.022 0 28.35 1 oz 170 1 jar
3139 BABYFOOD,PRUNES,WO/VIT C,STR Babyfood, prunes, without vitamin c, strained Baby Foods 74.3 100 1 0.2 2.7 14.28 21 0.4 17 30 306 1 0.2 0.164 0.8 1.3 0.02 0.21 0.72 0.11 1 0 1 3.7 0 0 0.55 0 22.1 0.02 0.13 0.04 0 15 1 tbsp 71 1 jar, Gerber First Foods (2.5
3140 BABYFOOD,FRUIT DSSRT,MANGO W/ TAPIOCA Babyfood, fruit dessert, mango with tapioca Baby Foods 80 70 0.3 0.2 1.1 13 8 0.2 6 4 66 4 0.03 0.03 0.4 15.8 0.02 0.02 0.2 0.08 8 0 8 4.5 0 0 0.66 0 2.5 0.039 0.06 0.03 0 15 1 tbsp 28.35 1 oz
3141 BABYFOOD,PEARS,DICES,TODD Babyfood, pears, dices, toddler Baby Foods 85.6 57 0.3 0.1 1.2 8.66 10 0.2 7 13 51 6 0.09 0.04 0.03 0.4 31.3 0.01 0.02 0.13 0.04 1 0 1 3.6 0 0 0.11 0 4 0.01 0.043 0.046 0 28.35 1 oz 128 1 jar, Gerber
3142 BABYFOOD,FRUIT,APPLSAUC&APRICOTS,STR Babyfood, fruit, applesauce and apricots, strained Baby Foods 87.7 44 0.2 0.2 1.8 9.25 6 0.25 4 9 120 0 0.04 0.041 0.3 18.9 0.014 0.029 0.14 0.03 2 0 2 3.1 0 0 0.18 0 1 0.024 0.037 0.045 0 16 1 tbsp 28.35 1 oz
3143 BABYFOOD,FRUIT,APPLSAUC&APRICOTS,JR Babyfood, fruit, applesauce and apricots, junior Baby Foods 86.9 47 0.2 0.2 1.8 8.72 6 0.26 4 10 109 0 0.03 0.044 0.3 17.9 0.014 0.03 0.145 0.03 1 0 1 3.1 0 0 0.04 0 0.5 0.028 0.03 0.051 0 16 1 tbsp 28.35 1 oz
3144 BABYFOOD,FRUIT,APPLSAUC&CHERRIES,STR Babyfood, fruit, applesauce and cherries, strained Baby Foods 85.63 51 0 0 1.1 10.81 1 0.3 4 8 132 1 0.03 0.045 0.3 42.8 0.01 0.03 0.14 0.037 0 0 0 4.6 0 0 0.12 0 2 0 0 0 0 28.35 1 oz 113 1 jar
3145 BABYFOOD,FRUIT,APPLSAUC & CHERRIES,JR Babyfood, fruit, applesauce and cherries, junior Baby Foods 85.6 51 0 0 1.1 10.61 1 0.3 4 8 132 1 0.03 0.046 0.3 42.8 0.01 0.03 0.14 0.039 0 0 0 4.6 0 0 0.06 0 1.2 0 0 0 0 28.35 1 oz 170 1 jar
3147 BABYFOOD,FRUIT,APPLSAUC W/BANANA,JR Babyfood, fruit, applesauce with banana, junior Baby Foods 83.14 66 0.37 0.1 1.6 4.35 5 0.24 9 12 131 3 0.05 0.04 0.1 0.4 17.3 0.01 0.031 0.163 0.1 3 0 3 4.9 0 0 0.02 0 0.3 0.04 0.01 0.05 0 16 1 tbsp 170 1 jar, NFS
3150 BABYFOOD,FRUIT,APPLSAUC&PNAPPL,STR Babyfood, fruit, applesauce and pineapple, strained Baby Foods 89.5 37 0.1 0.1 1.5 4 0.1 3 6 78 2 0.02 0.035 0.3 28.1 0.021 0.026 0.078 0.039 2 0 2 0 0.6 0.01 0.009 0.032 0 28.35 1 oz 113 1 jar
3151 BABYFOOD,FRUIT,APPLSAUC&PNAPPL,JR Babyfood, fruit, applesauce and pineapple, junior Baby Foods 89.1 39 0.1 0.1 1.5 4 0.1 4 6 76 2 0.03 0.036 0.3 26.8 0.022 0.027 0.079 0.039 2 0 2 0 0.6 0.011 0.009 0.032 0 28.35 1 oz 170 1 jar
3152 BABYFOOD,FRUIT,APPL & RASPBERRY,STR Babyfood, fruit, apple and raspberry, strained Baby Foods 83.8 58 0.2 0.2 2.1 12.96 5 0.22 4 8 80 0 0.03 0.054 0.3 26.8 0.014 0.028 0.106 0.034 1 0 1 3.5 0 0 0.21 0 0.8 0.033 0.008 0.062 0 28.35 1 oz 113 1 jar
3153 BABYFOOD,FRUIT,APPL & RASPBERRY,JR Babyfood, fruit, apple and raspberry, junior Baby Foods 84 58 0.2 0.2 2.1 12.96 5 0.22 4 8 72 0 0.03 0.053 0.3 28.9 0.012 0.029 0.104 0.034 1 0 1 3.5 0 0 0.07 0 0.8 0.032 0.008 0.063 0 28.35 1 oz 170 1 jar
3154 BABYFOOD,FRUIT & VEG,APPL & SWT POTATO Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 84 64 0.3 0.22 1.4 11.6 8 0.2 6 17 149 3 0.1 0.09 0.06 0.3 6.4 0.01 0.02 0.1 0.05 2 0 2 4.4 0 0 0.16 0 0.8 0.041 0.008 0.079 0 113 1 jar, Gerber (4 oz)
3156 BABYFOOD,FRUIT,BANANAS&PNAPPL W/TAPIOCA,JR Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 81.1 68 0.2 0.1 1.6 8.41 7 0.13 6 5 78 0 0.03 0.04 0.6 21.2 0.015 0.019 0.182 0.092 6 0 6 6.9 0 0 0.02 0 0.6 0.036 0.009 0.02 0 15 1 tbsp 28.35 1 oz
3157 BABYFOOD,FRUIT,BANANAS&PNAPPL W/TAPIOCA,STR Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 81.7 65 0.2 0 1.6 10.73 7 0.23 6 5 68 0 0.04 0.039 0.6 19.2 0.019 0.019 0.168 0.082 18 0 18 6.9 0 0 0.06 0 0.6 0 0 0 0 15 1 tbsp 28.35 1 oz
3158 BABYFOOD,FRUIT,PEARS&PNAPPL,STR Babyfood, fruit, pears and pineapple, strained Baby Foods 88.5 41 0.3 0.1 2.6 7.79 10 0.25 7 9 116 0 0.07 0.14 0.4 27.5 0.021 0.028 0.207 0.016 3 0 3 3.2 0 0 0.04 0 1.6 0.007 0.016 0.029 0 16 1 tbsp 28.35 1 oz
3159 BABYFOOD,FRUIT,PEARS&PNAPPL,JR Babyfood, fruit, pears and pineapple, junior Baby Foods 87.8 44 0.3 0.2 2.6 7.36 10 0.21 7 10 118 0 0.13 0.105 0.4 16.8 0.024 0.023 0.183 0.013 3 0 3 3.2 0 0 0.08 0 3 0.013 0.031 0.058 0 16 1 tbsp 28.35 1 oz
3160 BABYFOOD,FRUIT,GUAVA&PAPAYA W/TAPIOCA,STR Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 82.5 63 0.2 0.1 7 0.2 5 6 74 4 0.06 0.4 80.9 0.01 0.022 0.263 0.014 2 0 2 0 28.35 1 oz 113 1 jar
3161 BABYFOOD,PEACHES,DICES,TODD Babyfood, peaches, dices, toddler Baby Foods 87.4 51 0.5 0.2 0.8 9.49 6 0.2 8 17 83 9 0.12 0.03 0.05 0.4 31.3 0.01 0.02 0.47 0.04 5 0 5 8.5 0 0 0.83 0 2.9 0.016 0.046 0.078 0 28.35 1 oz 128 1 jar, Gerber
3162 BABYFOOD,FRUIT,PAPAYA&APPLSAUC W/TAPIOCA,STR Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 80.6 70 0.2 0.1 1.4 7 0.44 5 5 79 5 0.03 0.044 0.4 113.1 0.01 0.028 0.108 0.023 2 0 2 0 28.35 1 oz 113 1 jar
3163 BABYFOOD,FRUIT,BANANAS W/APPLS&PEARS,STR Babyfood, fruit, bananas with apples and pears, strained Baby Foods 79 83 0.9 0.22 1.4 12.76 5 0.3 25 19 233 2 0.1 0.08 0.082 0.6 13.9 0.01 0.03 0.55 0.29 5 0 5 7.1 0 0 0.08 0 0.6 0.106 0.028 0.085 0 15 1 tbsp 113 1 jar, NFS
3164 BABYFOOD,FRUIT,APPL&BLUEBERRY,STR Babyfood, fruit, apple and blueberry, strained Baby Foods 83.1 61 0.2 0.2 1.8 13.93 4 0.2 3 8 69 1 0.03 0.056 0.4 27.8 0.017 0.034 0.12 0.037 4 0 4 3.2 0 0 0.12 0 3.5 0.024 0.019 0.073 0 28.35 1 oz 113 1 jar
3165 BABYFOOD,FRUIT,APPL&BLUEBERRY,JR Babyfood, fruit, apple and blueberry, junior Baby Foods 82.8 62 0.2 0.2 1.8 8.83 5 0.4 3 7 65 1 0.04 0.057 0.4 13.9 0.018 0.043 0.103 0.042 3 0 3 3.2 0 0 0.27 0 8.8 0.024 0.019 0.073 0 28.35 1 oz 170 1 jar
3166 BABYFOOD,JUICE,APPLE Babyfood, juice, apple Baby Foods 88 47 0 0.1 0.1 10.7 4 0.57 3 5 91 8 0.03 0.04 0.1 57.9 0.007 0.016 0.083 0.029 0 0 0 1.8 0 0 0.6 0 0 0.018 0.002 0.031 0 31.7 1 fl oz 127 1 jar
3167 BABYFOOD,APPLE-BANANA JUC Babyfood, apple-banana juice Baby Foods 87.1 51 0.2 0.1 0.2 11 7 0.2 6 8 123 4 0.04 0.02 0.08 0.3 27.9 0.01 0.01 0.14 0.06 1 0 1 2.3 0 0 0.02 0 0 0.018 0.004 0.034 0 31.2 1 fl oz 131 1 bottle, Earth's Best (4.2 fl
3168 BABYFOOD,JUC,APPL&PEACH Babyfood, juice, apple and peach Baby Foods 89 43 0.2 0.1 0.1 9.59 3 0.56 3 4 97 0 0.03 0.037 0.3 58.5 0.008 0.011 0.213 0.022 1 0 1 2.5 0 0 0.15 0 0.5 0.018 0.002 0.031 0 31.2 1 fl oz 127 1 jar
3169 BABYFOOD,APPLE-CRANBERRY JUC Babyfood, apple-cranberry juice Baby Foods 88.3 46 0 0.02 0 6.88 6 0.22 3 7 97 5 0.05 0.01 0.16 0.1 27.9 0 0.02 0.07 0.03 0 0 0 3.4 0 0 0.56 0 2.4 0.007 0.001 0.012 0 31.2 1 fl oz
3170 BABYFOOD,JUC,APPL&PLUM Babyfood, juice, apple and plum Baby Foods 87.3 49 0.1 0 0.1 11.54 5 0.62 3 3 101 0 0.03 0.042 0.3 58.2 0.02 0.017 0.195 0.028 0 0 0 1.6 0 0 0.04 0 0.8 0 0 0 0 31.2 1 fl oz 127 1 jar
3171 BABYFOOD,JUC,APPL&PRUNE Babyfood, juice, apple and prune Baby Foods 81.3 72 0.2 0.1 0.1 10.58 9 0.95 7 15 148 8 0.05 0.062 0.3 67.5 0.005 0.002 0.301 0.035 0 0 0 1.8 0 0 0.05 0 1.3 0.018 0.006 0.031 0 31.2 1 fl oz 127 1 jar
3172 BABYFOOD,JUICE,ORANGE Babyfood, juice, orange Baby Foods 88.5 45 0.6 0.3 0.1 8.26 12 0.17 9 11 184 0 0.06 0.046 0.1 62.5 0.045 0.028 0.239 0.054 26 0 26 6.2 0 0 0.04 0 0.1 0.035 0.05 0.06 0 31.2 1 fl oz 127 1 jar
3173 BABYFOOD,JUC,ORANGE&APPL Babyfood, juice, orange and apple Baby Foods 88.9 43 0.4 0.2 10 0.2 5 7 138 3 0.03 0.04 0.1 76.9 0.038 0.028 0.185 0.038 12 0 12 0 31.2 1 fl oz 127 1 jar
3174 BABYFOOD,JUC,ORANGE&APPL&BANANA Babyfood, juice, orange and apple and banana Baby Foods 87.6 47 0.4 0.1 0.1 10.03 5 0.35 6 8 134 0 0.03 0.044 0.1 32.1 0.043 0.027 0.263 0.062 10 0 10 4.1 0 0 0.02 0 0.1 0.016 0.007 0.027 0 31.2 1 fl oz 127 1 jar
3175 BABYFOOD,JUC,ORANGE&APRICOT Babyfood, juice, orange and apricot Baby Foods 87.8 46 0.8 0.1 0.1 6 0.38 7 12 199 6 0.04 0.084 0.1 85.9 0.058 0.028 0.267 0.056 20 0 20 0 0.6 0.011 0.022 0.02 0 31.2 1 fl oz 127 1 jar
3176 BABYFOOD,JUC,ORANGE&BANANA Babyfood, juice, orange and banana Baby Foods 86.9 50 0.7 0.1 17 0.11 14 13 200 3 0.09 0.042 0.1 34 0.051 0.042 0.18 0.054 24 0 24 0 31.2 1 fl oz 127 1 jar
3177 BABYFOOD,JUC,ORANGE&PNAPPL Babyfood, juice, orange and pineapple Baby Foods 87.3 48 0.5 0.1 0.1 8 0.42 9 9 141 2 0.04 0.044 0.1 53.4 0.05 0.023 0.194 0.062 19 0 19 0 0.6 0.01 0.014 0.024 0 31.2 1 fl oz 127 1 jar
3178 BABYFOOD,JUC,PRUNE&ORANGE Babyfood, juice, prune and orange Baby Foods 81.9 70 0.6 0.3 12 0.87 8 10 181 2 0.04 0.046 0.1 63.8 0.044 0.12 0.396 0.061 13 0 13 0 31.2 1 fl oz 127 1 jar
3179 BABYFOOD,JUC,MXD FRUIT Babyfood, juice, mixed fruit Baby Foods 87.9 47 0.1 0.1 0.1 8.46 8 0.34 5 5 101 8 0.03 0.04 0.5 63.6 0.023 0.014 0.123 0.043 7 0 7 3.5 0 0 0.04 0 0.9 0.015 0.006 0.039 0 31.2 1 fl oz 127 1 jar
3181 BABYFOOD,CRL,BARLEY,DRY FORT Babyfood, cereal, barley, dry fortified Baby Foods 6.8 376 13.2 6.6 6.6 13.2 795 47.5 115 439 395 12 3.13 0.467 30.2 2.2 2.737 2.699 35.988 0.374 29 0 29 45.4 0 0 5 0 2.3 0.894 1.45 3.859 0 2.4 1 tbsp 15 .5 oz
3184 BABYFOOD,CRL,WHL WHEAT,W/ APPLS,DRY FORT Babyfood, cereal, whole wheat, with apples, dry fortified Baby Foods 1.7 402 12.6 4.8 12.2 22.2 600 45 140 500 516 25 2.6 0.62 2.52 64.7 58.3 1.5 1.8 13.33 0.3 20 0 20 42.1 0 0 1.13 0 8.3 0.639 1.277 1.866 0 15 .5 oz
3185 BABYFOOD,CRL,MXD,DRY FORT Babyfood, cereal, mixed, dry fortified Baby Foods 6.7 379 12.2 4.4 7.5 0.87 733 47.5 100 392 437 3 2.4 0.334 25.9 2.3 2.438 2.717 34.714 0.189 43 0 43 23.2 0 0 3.68 0 1.5 0.769 1.206 1.697 0 2.5 1 tbsp 15 .5 oz
3186 BABYFOOD,CRL,MXD,W/ BANANAS,DRY Babyfood, cereal, mixed, with bananas, dry Baby Foods 4.5 391 10.7 4.6 7.8 6.68 696 47.5 90 367 668 0 1.4 0.256 20 3.6 3.78 3.56 20.56 0.408 17 0 17 28.6 0.24 0 0.51 0 3.5 0.846 1.223 1.734 0 2.5 1 tbsp 15 .5 oz
3187 BABYFOOD,CRL,MXD,W/ APPLSAUC & BANANAS,STR Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 80 82 1.2 0.5 1.2 7.79 6 6.62 8 23 41 3 0.19 0.054 2.6 25.5 0.28 0.35 3.963 0.137 4 0 4 3.5 0 0 0.03 0 0.3 0.09 0.135 0.191 0 28.35 1 oz 113 1 jar
3188 BABYFOOD,CRL,MXD,W/ APPLSAUC & BANANAS,JR Babyfood, cereal, mixed, with applesauce and bananas, junior Baby Foods 79.6 83 1.2 0.4 1.2 7.79 4 5.61 7 29 32 3 0.22 0.055 2.6 9.1 0.285 0.356 4.039 0.139 4 0 4 3.5 0 0 0.03 0 0.3 0.072 0.108 0.152 0 28.35 1 oz 170 1 jar
3189 BABYFOOD,CRL,OATMEAL,DRY FORT Babyfood, cereal, oatmeal, dry fortified Baby Foods 4.56 394 10.99 6.39 7.3 11.69 1160 64.07 111 505 549 21 12.67 0.419 3.898 23.7 0 1.429 1.587 21.307 0.855 248 0 248 32.1 4.6 0 4.95 12.7 1.4 0.841 1.97 2.215 0 3.2 1 tbsp 15 .5 oz
3190 BABYFOOD,CRL,OATMEAL,W/ BANANAS,DRY Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 4.7 393 12 6 5.2 13.75 651 47.5 118 444 731 6 1.9 0.391 20.5 4.7 3.6 3.71 20.11 0.423 19 0 19 28.7 0.22 0 5 0 3 1.267 1.429 2.186 0 2.5 1 tbsp 15 .5 oz
3191 BABYFOOD,CRL,OATMEAL,W/ APPLSAUC & BANANAS,STR Babyfood, cereal, oatmeal, with applesauce and bananas, strain Baby Foods 82.2 74 1.3 0.7 0.8 10.49 9 5.65 11 41 47 3 0.35 0.073 3 21.8 0.42 0.365 5.042 0.2 4 0 4 4.1 0 0 0.16 0 2.2 0.125 0.216 0.253 0 28.35 1 oz 113 1 jar
3192 BABYFOOD,CRL,OATMEAL,W/ APPLSAUC & BANANAS,JR Babyfood, cereal, oatmeal, with applesauce and bananas, junior Baby Foods 81.8 75 1.3 0.7 0.8 9.48 6 7.5 11 41 48 3 7.5 0.075 3 24.5 0.25 0.484 5.6 0.24 4 0 4 4.1 0 0 0.1 0 0.6 0.126 0.216 0.253 0 28.35 1 oz 170 1 jar
3193 BABYFOOD,CRL,OATMEAL,W/HONEY,DRY Babyfood, cereal, oatmeal, with honey, dry Baby Foods 5.8 391 13.5 7 1154 67.23 146 733 259 47 3.7 0.529 36.4 0 2.771 2.842 36.292 0.154 35 0 35 0 2.4 1 tbsp 14.2 .5 oz
3194 BABYFOOD,CRL,RICE,DRY FORT Babyfood, cereal, rice, dry fortified Baby Foods 5.13 390 6.65 2.19 1.3 4.85 860 53.01 37 273 281 32 10.92 0.231 1.402 5 2.4 1.195 1.459 23.006 0.885 230 0 230 18 4.6 0 5 8.5 0.5 0.234 0.42 0.784 0 2.5 1 tbsp 15 .5 oz
3195 BABYFOOD,CRL,RICE,W/ APPLSAUC & BANANAS,STR Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 81 80 1.2 0.4 1 2.24 17 6.73 3 12 28 4 0.08 0.051 2.1 31.6 0.26 0.422 4.017 0.234 3 0 3 1.9 0 0 0.04 0 0.2 0.114 0.104 0.102 0 16 1 tbsp 28.35 1 oz
3197 BABYFOOD,CRL,W/EGG YOLKS,STR Babyfood, cereal, with egg yolks, strained Baby Foods 88.8 51 1.9 1.8 0.9 24 0.47 3 40 39 33 0.29 0.022 0.7 0.009 0.044 0.049 0.021 3 0 3 0.07 0.61 0.79 0.3 63 28.35 1 oz 113 1 jar
3198 BABYFOOD,CRL,W/EGG YOLKS,JR Babyfood, cereal, with egg yolks, junior Baby Foods 88.7 52 1.9 1.8 0.9 24 0.51 3 40 35 33 0.29 0.022 0.7 0.008 0.045 0.048 0.02 3 0 3 0.06 0.61 0.79 0.3 63 28.35 1 oz 170 1 jar
3199 BABYFOOD,CRL,W/EGGS,STR Babyfood, cereal, with eggs, strained Baby Foods 87.2 58 2.2 1.5 27 0.54 3 46 44 38 0.33 0.025 0.8 0.01 0.05 0.056 0.024 9 0 9 0.08 0.49 0.61 0.33 51 28.35 1 oz 113 1 jar
3201 BABYFOOD,CRL,EGG YOLKS&BACON,JR Babyfood, cereal, egg yolks and bacon, junior Baby Foods 85.9 79 2.5 5 0.9 28 0.47 5 50 35 48 0.27 0.02 0.9 0.05 0.077 0.266 0.026 4 0 4 0.09 1.64 2.207 0.641 94 28.35 1 oz 170 1 jar
3205 BABYFOOD,OATMEAL CRL W/ FRUIT,DRY,INST,TODD FORT Babyfood, oatmeal cereal with fruit, dry, instant, toddler for Baby Foods 5.4 402 10.5 7.05 7.8 11.09 286 14.3 107 429 346 0 5.7 0.34 2.8 20.5 2.7 0.75 0.86 9.6 0.38 18 0 18 31.6 0 0 2.48 0 7.5 1.572 3.008 2.29 0 5.3 1 tbsp 21 1 packet, (.75 oz)
3206 BABYFOOD,COOKIE,BABY,FRUIT Babyfood, cookie, baby, fruit Baby Foods 5.7 435 6.8 12.6 3.4 24.2 83 2.9 30 189 425 9 0.8 0.04 0.22 20.5 1.5 0.44 0.42 3.6 0.21 110 82 28 12 0.22 0 1.48 0 3.2 2.7 4.865 4.334 4 8 1 cookie
3209 BABYFOOD,CRACKERS,VEG Babyfood, crackers, vegetable Baby Foods 2 477 8.4 19.6 4 13 41 4.2 37 198 245 571 0.9 0.13 0.77 13.7 50.5 0.35 0.33 4.05 0.12 86 70 16 10.4 0 0 8.05 0 7.1 1.966 15.779 1.022 0 0.7 1 cracker
3211 BABYFOOD,CRL,HI PROT,W/APPL&ORANGE,DRY Babyfood, cereal, high protein, with apple and orange, dry Baby Foods 5.3 374 25.4 6.5 7.1 751 47.5 159 539 1330 104 2.7 0.964 28.3 3.1 3.79 4.33 23.83 0.351 190 0 190 0.3 0.96 1.231 3.429 0 2.4 1 tbsp 14.2 .5 oz
3212 BABYFOOD,CRL,RICE,W/ BANANAS,DRY Babyfood, cereal, rice, with bananas, dry Baby Foods 4.7 404 8.7 4.2 1 16.7 691 47.5 141 410 769 0 1.5 0.254 11.6 2 3.97 3.8 23.32 0.686 12 0 12 25.8 0 0 0.37 0 3.8 0.978 0.986 1.503 0 2.5 1 tbsp 15 .5 oz
3213 BABYFOOD,COOKIES Babyfood, cookies Baby Foods 5.9 433 11.8 13.2 0.2 24.2 101 4.18 49 179 501 300 1.1 0.074 0.348 17.2 7 1.459 3.229 15.966 5.899 93 74 19 28.3 0.46 0 0.46 0 1.1 2.352 5.99 2.878 12 28.35 1 oz 6.5 1 cookie
3214 BABYFOOD,COOKIES,ARROWROOT Babyfood, cookies, arrowroot Baby Foods 5.6 424 7.6 10 0.2 32 3 22 116 156 319 0.53 0.074 17.2 5.5 0.499 0.429 5.739 0.04 35 25 10 0.07 0 3.86 0 0.5 1.048 7.922 0.591 0 28.35 1 oz 5 1 cookie
3215 BABYFOOD,PRETZELS Babyfood, pretzels Baby Foods 4 397 10.8 2 2.3 3.08 25 3.77 28 110 137 269 0.78 0.145 7.6 3.8 0.463 0.357 3.56 0.083 85 65 20 0 0 0 0.28 0 0.3 0.4 0.238 1.054 0 28.35 1 oz 6 1 pretzel
3216 BABYFOOD,TEETHING BISCUITS Babyfood, teething biscuits Baby Foods 6.4 392 10.7 4.2 1.4 12.65 263 3.55 35 164 323 285 0.93 0.142 23.5 9.1 0.233 0.537 4.33 0.111 49 29 20 33.8 0.07 0 1.1 0.5 0.5 1.206 1.702 0.998 7 28.35 1 oz 11 1 biscuit
3217 ZWIEBACK Zwieback Baby Foods 4.5 426 10.1 9.7 2.5 12.5 20 0.6 14 55 305 227 0.54 0.145 28.7 5.3 0.208 0.239 1.319 0.082 87 67 20 10.7 0 0 2.44 0 0.9 2.525 4.244 2.073 8 28.35 1 oz 7 1 piece
3220 BABYFOOD,DSSRT,DUTCH APPL,STR Babyfood, dessert, dutch apple, strained Baby Foods 79.5 75 0.2 0.4 1.4 17.89 5 0.2 2 3 33 0 0.01 0.059 0.2 21.4 0.011 0.013 0.048 0.011 1 0 1 2.5 0 0 0.04 0 0.5 0.19 0.08 0.01 0 28.35 1 oz 113 1 jar
3221 BABYFOOD,DSSRT,DUTCH APPL,JR Babyfood, dessert, dutch apple, junior Baby Foods 80.32 79 0.2 0.16 1.4 17.89 3 0.11 4 7 67 3 0.03 0.03 0.02 0.2 18 0.01 0.012 0.048 0.017 0 0 0 2.5 0 0 0.04 0 0.5 0.025 0.006 0.045 0 28.35 1 oz 170 1 jar
3222 BABYFOOD,CHERRY COBBLER,JR Babyfood, cherry cobbler, junior Baby Foods 79.8 78 0.3 0.1 0.2 10.39 5 0.1 2 6 45 0 0.05 0.01 0.02 0.9 9.3 0.01 0.01 0.06 0.02 2 0 2 1.5 0 0 0.03 0 0.5 0.02 0.02 0.03 0 28.35 1 oz
3224 BABYFOOD,DSSRT,CHERRY VANILLA PUDD,STR Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 81.5 68 0.2 0.3 0.3 9.15 5 0.19 2 7 34 0 0.04 0.05 0.6 1.1 0.008 0.011 0.038 0.011 0 0 0 4.7 0.01 0 0.01 0 0.2 0.087 0.105 0.053 10 28.35 1 oz 113 1 jar
3225 BABYFOOD,DSSRT,CHERRY VANILLA PUDD,JR Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 81 69 0.2 0.2 0.3 16.98 5 0.17 2 7 33 0 0.03 0.051 0.6 1.1 0.007 0.011 0.038 0.012 0 0 0 4.7 0.01 0 0.01 0 0.2 0.058 0.07 0.036 10 28.35 1 oz 170 1 jar
3226 BABYFOOD,DSSRT,FRUIT PUDD,ORANGE,STR Babyfood, dessert, fruit pudding, orange, strained Baby Foods 79.8 80 1.1 0.9 0.6 32 0.1 5 28 86 20 0.17 0.05 0.6 9.1 0.04 0.057 0.119 0.027 8 0 8 0.01 0.545 0.257 0.038 3 28.35 1 oz 113 1 jar
3227 BABYFOOD,DSSRT,PEACH COBBLER,STR Babyfood, dessert, peach cobbler, strained Baby Foods 81.8 65 0.3 0 0.7 10.62 4 0.1 2 5 54 7 0.3 0.19 1 20.5 0.009 0.014 0.259 0.007 2 0 2 1.1 0 0 0.31 0 1.1 0 0 0 0 15 1 tbsp 28.35 1 oz
3228 BABYFOOD,DSSRT,PEACH COBBLER,JR Babyfood, dessert, peach cobbler, junior Baby Foods 81.2 67 0.3 0 0.7 11.89 4 0.1 2 6 56 0 0.03 0.196 1 20.5 0.01 0.015 0.259 0.007 3 1 2 1.1 0 0 0.31 0 1.1 0 0 0 0 15 1 tbsp 28.35 1 oz
3229 BABYFOOD,DSSRT,PEACH MELBA,STR Babyfood, dessert, peach melba, strained Baby Foods 82.9 60 0.2 0 10 0.33 2 5 83 9 0.28 0.178 31.4 0.006 0.036 0.343 0.006 2 2 0 28.35 1 oz 113 1 jar
3230 BABYFOOD,DSSRT,PEACH MELBA,JR Babyfood, dessert, peach melba, junior Baby Foods 83 60 0.3 0 11 0.3 2 5 93 9 0.28 0.177 26 0.007 0.03 0.272 0.006 2 2 0 28.35 1 oz 220 1 jar
3233 BABYFOOD,DSSRT,FRUIT PUDD,PNAPPL,STR Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 77.6 81 1.3 0.3 0.7 10.28 31 0.18 9 31 81 0 0.2 0.023 1.2 27.2 0.038 0.046 0.107 0.04 5 0 5 5.4 0.06 0 0 0 0 0.099 0.109 0.041 0 15 1 tbsp 28.35 1 oz
3235 BABYFOOD,DSSRT,FRUIT DSSRT,WO/VIT C,STR Babyfood, dessert, fruit dessert, without ascorbic acid, strai Baby Foods 83.4 59 0.3 0 0.6 12.6 9 0.22 5 7 94 0 0.04 0.03 0.4 2.5 0.016 0.009 0.143 0.037 3 0 3 4.5 0 0 0.29 0 1.5 0 0 0 0 15 1 tbsp 28.35 1 oz
3236 BABYFOOD,DSSRT,FRUIT DSSRT,WO/VIT C,JR Babyfood, dessert, fruit dessert, without ascorbic acid, junio Baby Foods 82.2 63 0.3 0 0.6 12 9 0.21 5 8 95 0 0.05 0.03 0.4 3 0.021 0.012 0.144 0.033 4 0 4 4.5 0 0 0.29 0 1.5 0 0 0 0 15 1 tbsp 28.35 1 oz
3238 BABYFOOD,DSSRT,TROPICAL FRUIT,JR Babyfood, dessert, tropical fruit, junior Baby Foods 83.2 60 0.2 0 10 0.26 5 8 58 7 0.05 0.028 0.4 18.8 0.011 0.031 0.08 0.031 3 0 3 0 28.35 1 oz 113 1 jar
3245 BABYFOOD,DSSRT,CUSTARD PUDD,VANILLA,STR Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 79.9 85 1.6 2 0 11.5 55 0.24 5 45 66 0 0.28 0.05 2.4 0.8 0.012 0.08 0.04 0.02 6 0 6 29.9 0.01 0 0.23 0.5 0 1.01 0.68 0.16 8 229 1 cup 14 1 tbsp
3246 BABYFOOD,DSSRT,CUSTARD PUDD,VANILLA,JR Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 79.31 86 1.76 0.98 0.2 12.2 54 0.22 5 55 68 26 0.3 0.01 0.01 2.4 0.4 0.012 0.054 0.076 0.03 6 0 6 29.9 0.23 0 0.09 0.5 0 0.325 0.364 0.128 38 229 1 cup 14 1 tbsp
3265 BABYFOOD,JUC,APPL&GRAPE Babyfood, juice, apple and grape Baby Foods 88.1 46 0.1 0.2 0.1 10.9 6 0.39 6 5 90 0 0.04 0.078 0.1 31.5 0.007 0.021 0.109 0.034 1 0 1 1.9 0 0 0 0 0 0.04 0.009 0.059 0 31.2 1 fl oz 127 1 jar
3267 BABYFOOD,JUC,FRUIT PUNCH,W/CA Babyfood, juice, fruit punch, with calcium Baby Foods 86.5 52 0.2 0.1 0.4 10.6 64 0.3 7 11 86 4 0.04 0.02 0.09 0.1 21.2 0.01 0.02 0.1 0.05 1 0 1 2.2 0 0 0.01 0 0.1 0.02 0.004 0.029 0 31.2 1 fl oz
3268 BABYFOOD,JUC,APPL&CHERRY Babyfood, juice, apple and cherry Baby Foods 89.5 41 0.1 0.2 0.1 8.98 5 0.66 3 6 98 0 0.03 0.043 0.1 58.3 0.008 0.015 0.094 0.031 0 0 0 2.4 0 0 0.02 0 0.4 0.035 0.011 0.06 0 31.2 1 fl oz 127 1 jar
3269 BABYFOOD,JUC,APPL,W/CA Babyfood, juice, apple, with calcium Baby Foods 88.3 46 0.06 0.1 0.4 9 127 0.2 6 8 92 3 0.03 0.01 0.29 0.1 21.2 0.02 0.02 0.08 0.03 0 0 0 1.8 0 0 0 0 0 0.018 0.005 0.032 0 189 1 serving
3274 BABYFOOD,DINNER,VEG&CHICK,JR Babyfood, dinner, vegetables and chicken, junior Baby Foods 87.76 53 2.04 1.12 1.1 1.46 27 0.33 8 32 83 34 0.3 0.02 0.11 2.1 0.2 0.025 0.046 0.628 0.046 3 0 3 9.4 0.02 0 0.16 0 2.1 0.302 0.402 0.269 7 256 1 cup 16 1 tbsp
3278 BABYFOOD,DINNER,MXD VEG,STR Babyfood, dinner, mixed vegetable, strained Baby Foods 88.7 41 1.2 0.1 22 0.33 11 24 121 38 0.16 0.044 0.7 2.8 0.015 0.031 0.502 0.075 8 0 8 0 28.35 1 oz 113 1 jar
3279 BABYFOOD,DINNER,MXD VEG,JR Babyfood, dinner, mixed vegetable, junior Baby Foods 90.6 34 1.01 0.11 1 3.08 17 0.31 13 30 112 40 0.24 0.036 0.144 0.3 3.3 0.014 0.042 0.566 0.114 11 0 11 7.9 0 0 0.3 0 5.7 0 0 0 0 99 1 serving
3280 BABYFOOD,FRUIT,BANANAS W/TAPIOCA,JR Babyfood, fruit, bananas with tapioca, junior Baby Foods 81.5 67 0.4 0.2 1.6 7.1 8 0.3 12 9 108 0 0.07 0.046 0.6 25.7 0.015 0.02 0.218 0.139 6 0 6 3.1 0 0 0.6 0 0.2 0.076 0.018 0.037 0 15 1 tbsp 28.35 1 oz
3282 BABYFOOD,VEG,MIX VEG JR Babyfood, vegetables, mix vegetables junior Baby Foods 89.4 36 1.4 0.4 1.5 1.78 11 0.41 11 25 170 36 0.27 0.041 0.7 2.5 0.029 0.032 0.665 0.081 4 0 4 9.7 0 0 0.52 0 7.4 0.079 0.025 0.186 0 99 1 serving, 3.5 oz serving 15 1 tbsp
3283 BABYFOOD,VEG,GARDEN VEG,STR Babyfood, vegetables, garden vegetable, strained Baby Foods 90 32 2.3 0.2 1.5 2.57 28 0.83 21 28 168 31 0.26 0.07 0.7 5.7 0.061 0.069 0.779 0.1 40 0 40 13.4 0 0 0.52 0 24.5 0.035 0.011 0.09 0 28.35 1 oz 113 1 jar
3286 BABYFOOD,VEG,MIX VEG STR Babyfood, vegetables, mix vegetables strained Baby Foods 89.8 36 1 0.5 1.5 1.57 13 0.32 10 22 127 0 0.15 0.04 0.7 1.7 0.022 0.025 0.327 0.055 4 0 4 9.8 0 0 0.24 0 7 0.089 0.118 0.194 0 28.35 1 oz 113 1 jar
3287 BABYFOOD,DINNER,BF NOODLE,JR Babyfood, dinner, beef noodle, junior Baby Foods 87.8 57 2.5 1.9 1.1 1.45 8 0.43 7 30 46 26 0.4 0.032 5.7 1.4 0.028 0.036 0.582 0.031 12 7 6 12.1 0.1 1030 0.47 0 4.6 0.766 0.838 0.094 8 16 1 tbsp 28.35 1 oz
3289 BABYFOOD,APPLS W/HAM,STR Babyfood, apples with ham, strained Baby Foods 85.3 62 2.6 0.9 1.8 7.98 4 0.3 7 34 120 9 0.4 0.04 0.02 4.6 0.1 0.06 0.06 0.73 0.07 2 0 2 11.8 0.02 0 0.07 0.1 0.5 0.25 0.36 0.111 8 15 1 tbsp 113 1 jar, NFS
3290 BABYFOOD,CARROTS&BF,STR Babyfood, carrots and beef, strained Baby Foods 87.3 59 3.4 2.5 2.6 2.04 22 0.5 13 45 226 69 0.8 0.054 0.14 2.8 0.8 0.02 0.06 0.93 0.1 17 0 17 15.9 0.3 1 0.65 0 7.4 0.96 1.06 0.13 8 15 1 tbsp 113 1 jar, NFS
3293 BABYFOOD,PLUMS,BANANAS&RICE,STR Babyfood, plums, bananas and rice, strained Baby Foods 85.6 57 1.1 0.3 1.3 9.3 3 0 11 32 265 0 0.13 0.054 2.4 12.3 0.04 0.05 0.8 0.13 6 0 6 3.4 0 0 0.24 0 5.7 0.06 0.12 0.07 0 28.35 1 oz 113 1 jar, Earth's Best
3296 BABYFOOD,TURKEY,RICE&VEG,TODD Babyfood, dinner, turkey, rice, and vegetables, toddler Baby Foods 86.3 60 3.8 1.6 0.8 1.12 11 0.4 14 63 107 183 0.61 0.1 0.23 3.3 0.3 0.07 0.07 2.11 0.13 3 0 3 13.7 0.1 1175 0.15 0 2.5 0.5 0.555 0.309 7 28.35 1 oz 170 1 jar, Beech nut
3297 BABYFOOD,DINNER,APPLS&CHICK,STR Babyfood, dinner, apples and chicken, strained Baby Foods 85.4 65 2.16 1.38 1.8 6.06 18 0.38 6 32 95 12 0.36 0.04 0.03 2.5 0.2 0.02 0.057 0.577 0.083 1 0 1 9.1 0.02 0 0.07 0 0.6 0.347 0.411 0.35 5 28.35 1 oz 113 1 jar
3298 BABYFOOD,DINNER,BROCCOLI & CHICK,JR Babyfood, dinner, broccoli and chicken, junior Baby Foods 86.92 62 3.59 2.48 1.4 1.43 37 0.52 12 58 170 17 0.39 0.03 0.12 2.2 17.7 0.019 0.098 0.964 0.052 69 10 59 31.1 0.33 0 0.6 0 73.5 0.51 0.77 0.43 13 29 1 tbsp 162 1 container
3301 Babyfood, beverage, GERBER GRADUATE FRUIT SPLASHER Babyfood, beverage, GERBER GRADUATE FRUIT SPLASHERS Baby Foods 92.5 31 0 0 0 6.12 71 0 3 3 22 11 0.71 0.014 0.087 0.1 35.3 0.007 0.013 0.06 0.022 1 0 1 1.4 0 0 0 0 0.2 0 0.002 0.015 0 113 4 oz 227 8 oz
3302 BABYFOOD,SNACK,GERBER GRADUATE YOGURT MELTS Babyfood, snack, GERBER GRADUATE YOGURT MELTS Baby Foods 6 429 14.29 4 2.3 57.14 457 0 53 382 714 286 1.77 0.092 0.077 11.8 57.1 0.113 0.817 3.301 0.168 55 0 55 78 1.7 0 6.43 0.1 12.2 2.236 0.968 0.194 0 7 1 serving
3303 BABYFOOD,DINNER,SWT POTATOES&CHICK,STR Babyfood, dinner, sweet potatoes and chicken, strained Baby Foods 83.7 74 2.51 2.17 1.3 2.65 30 0.45 13 25 200 22 0.37 0.081 0.153 1.7 0 0.02 0.04 1.04 0.137 6 0 6 11.8 0.05 0 0.58 0.1 1.3 0.572 0.98 0.48 11 16 1 tbsp 113 1 jar, Beech-Nut Stage 2 (4 oz)
3304 BABYFOOD,DINNER,POTATOES W/CHS&HAM,TODD Babyfood, dinner, potatoes with cheese and ham, toddler Baby Foods 81.5 78 3.5 2 1.2 0.8 53 0.4 14 108 143 205 0.6 0.06 0.018 5.5 0.1 0.05 0.1 1.06 0.16 6 0 6 15.4 0.07 0 0.02 0 1.3 1.1 0.733 0.163 6 28.35 1 oz
3681 BABYFOOD,CRL,BARLEY,PREP W/WHL MILK Babyfood, cereal, barley, prepared with whole milk Baby Foods 82.19 84 3.73 3.26 0.6 5.1 162 3.49 18 110 151 43 0.57 0.057 0.004 5.6 0.2 0.242 0.353 2.707 0.06 7 0 7 16.6 0.42 0 0.43 1.2 0.4 1.76 0.802 0.309 10 28.35 1 oz
3682 BABYFOOD,CRL,HI PROT,PREP W/WHL MILK Babyfood, cereal, high protein, prepared with whole milk Baby Foods 74.5 111 8.7 3.8 218 12.14 48 177 349 49 1.04 0.217 0.47 0.579 5.668 0.113 35 0 35 0.3 28.35 1 oz
3685 BABYFOOD,CRL,MXD,PREP W/WHL MILK Babyfood, cereal, mixed, prepared with whole milk Baby Foods 79.21 96 4.14 3.38 0.8 4.78 220 10.43 20 118 166 42 0.59 0.059 0.004 6.1 0.3 0.308 0.448 3.88 0.053 9 0 9 15.3 0.4 0 0.47 1.1 0.4 1.745 0.855 0.359 9 28.35 1 oz
3686 BABYFOOD,CRL,MXD,W/BANANAS,PREP W/WHL MILK Babyfood, cereal, mixed, with bananas, prepared with whole mil Baby Foods 81.81 86 3.82 3.46 0.4 5.9 153 3.63 18 111 178 48 0.49 0.053 0.004 4.9 0.4 0.315 0.437 1.605 0.065 6 0 6 15.4 0.43 0 0.44 1.2 0.5 1.808 0.859 0.342 10 28.35 1 oz
3689 BABYFOOD,CRL,OATMEAL,PREP W/WHL MILK Babyfood, cereal, oatmeal, prepared with whole milk Baby Foods 74.5 116 5 4.1 1.1 220 12.14 35 160 204 46 0.92 0.094 1.3 0.506 0.563 5.981 0.06 10 0 10 0.3 2.258 11 28.35 1 oz
3690 BABYFOOD,CRL,OATMEAL,W/BANANAS,PREP W/WHL MILK Babyfood, cereal, oatmeal, with bananas, prepared with whole m Baby Foods 81.81 86 3.82 3.46 0.4 5.9 153 3.63 18 111 178 48 0.49 0.053 0.004 4.9 0.4 0.315 0.437 1.605 0.104 6 0 6 15.4 0.43 0 0.44 1.2 0.5 1.82 0.859 0.345 10 28.35 1 oz
3693 BABYFOOD,CRL,OATMEAL,W/HONEY,PREP W/WHL MILK Babyfood, cereal, oatmeal, with honey, prepared with whole mil Baby Foods 74.5 115 5 3.9 289 11.09 35 198 170 49 0.93 0.095 0.487 0.602 6.034 0.06 10 0 10 0.3 28.35 1 oz
3694 BABYFOOD,CRL,RICE,PREP W/WHL MILK Babyfood, cereal, rice, prepared with whole milk Baby Foods 81.96 85 3.45 3.38 0 4.87 168 3.63 25 122 151 42 0.49 0.048 0.004 4.3 0.2 0.243 0.324 2.449 0.069 6 0 6 14.6 0.41 0 0.44 1.2 0.2 1.793 0.846 0.333 10 28.35 1 oz
3696 BABYFOOD,CRL,RICE,W/HONEY,PREP W/WHL MILK Babyfood, cereal, rice, with honey, prepared with whole milk Baby Foods 74.4 115 3.9 3.3 291 10.81 45 181 141 49 0.65 0.063 0 0.476 0.608 6.083 0.115 8 0 8 0.3 28.35 1 oz
3704 BABYFOOD,CRL,MXD,W/HONEY,PREP W/WHL MILK Babyfood, cereal, mixed, with honey, prepared with whole milk Baby Foods 74.2 115 5 3.6 294 11.27 28 184 171 48 0.72 0.064 0.447 0.583 6.26 0.067 11 0 11 0.3 28.35 1 oz
3711 BABYFOOD,CRL,HI PROT,W/APPL&ORANGE,PREP W/WHL MILK Babyfood, cereal, high protein, with apple and orange, prepare Baby Foods 74.4 112 6.9 3.9 223 14.42 37 166 346 58 0.76 0.166 0.655 0.847 3.987 0.092 28 0 28 0.35 28.35 1 oz
3712 BABYFOOD,CRL,RICE,W/BANANAS,PREP W/WHL MILK Babyfood, cereal, rice, with bananas, prepared with whole milk Baby Foods 81.81 86 3.57 3.32 0.1 6.13 156 3.63 20 109 180 47 0.46 0.042 0.004 4.3 0.2 0.684 0.444 1.849 0.085 6 0 6 15.2 0.43 0 0.09 1.2 0.5 1.798 0.826 0.294 10 28.35 1 oz
3800 INF FORMULA,NESTLE,GOOD START SUPREME,W/ IRON,RTF Infant formula, NESTLE, GOOD START SUPREME, with iron, ready-t Baby Foods 87.5 66 1.45 3.37 0 5 42 0.99 5 24 71 18 0.53 0.053 1.3 5.9 0.066 0.092 0.693 0.05 10 10 0 8 0.22 0 0.99 1.1 5.3 1.47 1.08 0.74 4 30.5 1 fl oz
3801 INF FORMULA,NES,G START SUPR,W/ IRON,LIQ CONC,NOT Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid Baby Foods 75.8 127 2.79 6.5 0 9.7 81 1.9 9 46 137 34 1.02 0.1 1.6 11 0.127 0.178 1.33 0.095 19 19 0 15.4 0.42 0 1.91 1.9 10 2.97 2.06 1.42 2 31.4 1 fl oz
3802 INF FORMULA,NESTLE,GOOD START SUPREME,W/ IRON,PDR Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 2.5 509 11.3 26.1 0 39.3 343 7.7 36 184 553 138 4.1 0.41 10.2 46.1 0.512 0.717 5.38 0.384 77 77 0 61.4 1.1 0 7.7 7.7 41 11.66 8.5 5.88 32 8.7 1 scoop
3803 INF FORMULA, MEAD JOHNSON, ENFAMIL, W/IRON, RTF Infant formula, MEAD JOHNSON, ENFAMIL, with iron, ready-to-fee Baby Foods 88 63 1.38 3.5 0 7.18 51 1.18 5 35 71 18 0.66 0.05 1.8 7.9 0.052 0.092 0.66 0.04 11 11 0 16 0.19 0 0.87 1 5.2 1.469 1.33 0.67 1 30.5 1 fl oz
3805 INF FORMULA,MEAD JOHNSON,ENFAMIL,W/ IRON,PDR Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 3.3 520 10.8 27 0 56 400 9.3 41 270 560 139 5.2 0.39 14.5 62 0.41 0.72 5.2 0.31 83 83 0 124 1.55 0 6.9 7.8 41 11.5 10.3 5.2 17 8.3 1 scoop
3806 INFANT FORMULA,MEAD JOHNSON,ENFAMIL,LO IRON,RTF Infant formula, MEAD JOHNSON, ENFAMIL, low iron, ready-to-feed Baby Foods 88 63 1.38 3.5 0 7.18 51 0.46 5 35 71 18 0.66 0.05 0.01 1.8 7.9 0.052 0.092 0.66 0.04 11 11 0 8 0.19 0 0.87 1 5.2 1.479 1.291 0.689 1 30.5 1 fl oz 152 5 fl oz
3808 INF FORMULA,MEAD JOHNSON,ENFAMILLIPIL,W/IRN,PDR,W/ Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, powde Baby Foods 3.3 511 10.8 27 0 56 400 9.3 41 270 560 139 5.2 0.39 14.5 62 0.41 0.72 5.2 0.31 83 83 0 62 1.55 0 6.9 7.8 41 11.221 9.899 5.24 17 8.5 1 scoop
3809 INF FORMULA, MEAD JOHNSON, ENFAMIL, LO IRON, POWD, Infant formula, MEAD JOHNSON, ENFAMIL, low iron, powder, not r Baby Foods 3.3 511 10.8 27 0 56 400 3.6 41 270 560 139 5.2 0.39 14.5 62 0.41 0.72 5.2 0.31 83 83 0 62 1.55 0 6.9 7.8 41 11.5 10 5.3 17 8.3 1 scoop
3812 INF FORMU,MEAD JOHNS,ENFA,LIPIL,W/ IRO,LIQ CONC,W/ Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, liqui Baby Foods 75.34 131 2.76 6.96 0 14 102 2.36 11 70 142 35 1.31 0.098 3.6 15.8 0.105 0.184 1.313 0.079 21 21 0 17.9 0.39 0 1.22 2 10.3 3.08 2.656 1.418 1 31.3 1 fl oz
3813 INF FORMULA,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN,W/ IRO Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, Baby Foods 87.38 66 1.83 3.5 0 5.13 62 1.18 7 42 72 31 0.66 0.05 1.8 7.9 0.052 0.059 0.66 0.04 11 11 0 8.2 0.19 0 0.87 0.8 5.2 1.364 1.206 0.617 0 107 1 Serving, 100 ml 30.8 1 fl oz
3814 INF FORM,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN,W/IRON,PD Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, Baby Foods 2.5 502 14.2 25 0 55 470 8.9 55 310 550 230 5 0.37 0.124 13.9 60 0.4 0.45 5 0.3 79 79 0 59 1.49 0 6.6 6.3 40 10.99 9.52 4.93 0 9.6 1 scoop
3815 INF FORMULA, MEAD JOHN, ENFAMIL LIPIL,W/ IRON,RTF, Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready- Baby Foods 88.35 64 1.38 3.5 0 7.1 51 1.18 5 35 71 18 0.66 0.05 0.01 1.8 7.9 0.052 0.092 0.66 0.04 11 11 0 8 0.19 0 0.87 1 5.2 1.453 1.255 0.67 1 106 1 serving, 100 ml 30.5 1 fl oz
3816 INF FORM,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN,W/IRON,LC Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, Baby Foods 75.7 127 3.53 6.73 0 13.08 120 2.28 14 80 138 60 1.27 0.095 3.5 15.1 0.101 0.114 1.27 0.077 20 20 0 23 0.37 0 1.68 1.6 10.1 2.879 2.493 1.159 0 31.5 1 fl oz
3818 INF FORM,ME JOHNS,ENFAM,LIP,LO IRON,LIQ CONC,W/ AR Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid Baby Foods 75.32 131 2.76 7.16 0 14.24 102 0.92 11 70 142 39 1.31 0.098 3.6 15.8 0.105 0.184 1.313 0.079 21 21 0 17 0.39 0 1.22 2 10 3.078 2.659 1.419 2 31.3 1 fl oz
3819 CHILD FORMULA,MEAD JOHNSON,PORTAGEN,W/ IRON,PDR,NO Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not Baby Foods 3 483 16.5 22 0 54 440 8.8 98 330 590 260 4.4 0.74 0 38 0.74 0.88 9.8 0.98 74 74 0 61 2.9 0 9.8 9.3 74 19.186 0.683 1.609 4 9.4 1 scoop
3820 CHILD FORMULA,MEAD JOHNSON,PORTAGEN,W/ IRON,PREP F Child formula, MEAD JOHNSON, PORTAGEN, with iron, prepared fro Baby Foods 82.86 88 3.33 4.48 0 7.4 88 1.75 19 66 118 52 0.88 0.148 0 7.6 0.148 0.176 1.944 0.194 15 15 0 11.3 0.57 0 2 1.6 15.1 3.953 0.143 0.333 1 31 1 fl oz
3821 INF FORMULA. MEAD JOHNSON, PREGESTIMIL, W/IRON, PD Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, Baby Foods 2 519 14 28 0 51 580 9.4 55 380 550 240 5 0.38 14 60 0.4 0.45 5 0.3 80 80 0 60 1.5 0 13.4 7 60 16.8 4.6 6.5 2 8.8 1 scoop
3822 INF FORMULA, MEAD JOHNSON, PREGESTIMIL, W/IRON, PR Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, prepared Baby Foods 87.5 67 1.82 3.65 0 6.63 75 1.17 7 49 71 31 0.65 0.049 1.8 7.8 0.052 0.059 0.654 0.039 10 10 0 8 0.19 0 1.74 0.9 7.8 2.172 0.583 0.809 0 103 1 serving, 100 ml 30.8 1 fl oz
3823 INF FORMULA,MEAD JOHNSON,PROSOBEE,W/ IRON,RTF Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-fe Baby Foods 88.35 63 1.64 3.5 0 6.11 69 1.18 7 54 79 23 0.79 0.05 1.8 7.9 0.052 0.059 0.66 0.04 11 11 0 8.2 0.19 0 0.87 1 5.2 1.443 1.292 0.651 0 106 1 Serving, 100 ml 30.5 1 fl oz
3824 INF FORMULA, MEAD JOHNSON, PROSOBEE,W/IRON ,LIQ CN Infant formula, MEAD JOHNSON, PROSOBEE, with iron, liquid conc Baby Foods 75.47 131 3.19 7.13 0 13.58 134 2.3 14 106 153 45 1.53 0.096 3.6 15.3 0.102 0.115 1.28 0.077 20 20 0 16.8 0.38 0 1.7 1.9 10.2 3.038 2.72 1.371 0 30.8 1 fl oz
3825 INF FOR,ME JOHN,ENFAM,LIPIL,LO IRON,READY TO FE,W/ Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready Baby Foods 88.35 64 1.38 3.5 0 7.18 51 0.46 5 35 71 18 0.66 0.05 0.01 1.8 7.9 0.052 0.092 0.66 0.04 11 11 0 8.2 0.19 0 0.87 1 5.2 1.453 1.255 0.67 1 106 1 serving, 100 ml 30.5 1 fl oz
3826 INF FORMULA,MEAD JOHNSON,ENFAMIL,PROSOBEE,IRON,PDR Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, po Baby Foods 3 510 12.5 27 0 53 530 9 55 420 600 180 6 0.38 14 60 0.4 0.45 5 0.3 80 80 0 61 1.5 0 6.7 7.5 40 11.37 10.32 5.2 0 8.8 1 scoop
3827 INF FORMULA, ME JOHN, ENFA, LACF LIP, W/IRO, POW, Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with i Baby Foods 2.2 521 10.9 28 0 54.77 430 9.4 42 290 570 156 5.2 0.39 14.6 62 0.42 0.73 5.2 0.31 83 83 0 60 1.56 0 4.7 7.8 42 11.9 10.4 5.5 7 8.5 1 scoop
3830 INF FORMU, ME JOH, ENF, LAC, LI, W/ IR,LI CO,N RE, Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, LIPIL, with Baby Foods 75.47 132 2.68 7.11 0 13.96 104 2.3 10 70 140 38 1.28 0.096 3.6 15.3 0.102 0.179 1.283 0.077 20 20 0 15 0.38 0 1.7 1.9 10.2 3.059 2.642 1.411 2 31.3 1 fl oz
3832 INF FORMULA,MEAD JOHNSON,ENFAMIL,LIPIL,RTF,W/ ARA Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, ready-to-feed, w Baby Foods 88.35 66 1.38 3.5 0 6.44 54 1.18 5 36 72 19 0.66 0.05 1.8 7.9 0.052 0.092 0.66 0.04 11 11 0 8 0.19 0 0.87 1 5.2 1.453 1.255 0.67 1 106 1 serving, 100 ml 30.5 1 fl oz
3837 INF FORMULA, ABBOTT NUTR, SIMILAC, PM 60/40, PDR N Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder no Baby Foods 2.25 524 11.4 28.71 0 52.38 288 1.13 31 144 411 123 3.85 0.462 0.026 9.8 46.2 0.514 0.77 5.392 0.308 77 77 0 61.6 1.28 0 8.61 7.7 41.1 12.214 5.242 10.835 17 8.7 1 scoop
3838 INF FOR,ME JOH,ENF,NUTR LIPIL,W/ IRO,PDR,NOT RE,W/ Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with Baby Foods 3.4 494 13.9 26 0 51 470 8.9 55 310 550 230 5 0.37 0.124 13.9 60 0.4 0.45 5 0.3 79 79 0 60 1.49 0 6.6 6.3 40 10.99 9.63 5.18 0 9 1 scoop
3839 INF FORMULA, ABB NUT,SIMI,NAT CA,AD,RTF,W/ ARA & D Infant formula, ABBOTT NUTRITION, SIMILAC, NATURAL CARE, ADVAN Baby Foods 85.07 78 2.12 4.24 0 8.2 163 0.29 9 91 101 34 1.17 0.195 0.009 1.4 28.9 0.195 0.484 3.902 0.195 29 29 0 6 0.43 0 2.09 2.9 9.4 2.544 0.402 0.842 2 30.5 1 fl oz
3840 INF FORMULA, AB NUT, SIM, SP CA, ADV 24,W/ IR, RT, Infant formula, ABBOTT NUTRITION, SIMILAC, SPECIAL CARE, ADVAN Baby Foods 85.61 71 1.8 3.26 0 8.3 141 1.41 9 79 101 34 1.18 0.196 0.009 1.4 29.1 0.196 0.487 3.927 0.196 29 29 0 7 0.43 0 2.11 2.7 9.4 2.12 0.324 0.737 2 30.8 1 fl oz
3841 INF FORMULA, ABBO NUTR, SIMIL,ISOMI,W/ IRON,RTF Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, Baby Foods 87.54 66 1.61 3.59 0 6.7 69 1.18 5 49 71 29 0.49 0.049 0.016 1.4 5.9 0.039 0.059 0.887 0.039 10 10 0 8 0.3 0 1.32 1 7.2 1.166 1.371 0.838 0 30.5 1 fl oz
3842 INF FORMULA, ABBOTT NUTR, SIMILAC, ISOMIL,W/ IRON, Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, Baby Foods 75.81 128 3.13 6.98 0 13.1 134 2.3 10 96 138 56 0.96 0.096 0.032 2.7 11.5 0.077 0.115 1.725 0.077 19 19 0 15.5 0.58 0 1.2 1.9 14.1 2.262 2.66 1.625 0 31.4 1 fl oz
3843 INF FORMULA, ABBO NUTR, SIMILA, ISOMI, W/ IRON,PDR Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, Baby Foods 2.5 517 12.6 28.09 0 52.97 540 9.26 39 386 555 226 3.86 0.386 0.129 10.8 46.3 0.309 0.463 6.943 0.309 77 77 0 60 2.31 0 5.1 7.7 56.6 9.167 10.778 6.584 0 8.7 1 scoop
3844 INF FO,ME JO,ENF,NUTR,LIPIL,W/ IR,LIQ CO NOT RE,W/ Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, LIPIL, with Baby Foods 75.7 126 3.53 6.73 0 9.87 123 2.28 14 80 138 60 1.27 0.095 3.5 15.1 0.101 0.114 1.271 0.077 20 20 0 15.4 0.37 0 1.68 1.6 10.1 2.798 2.486 1.327 0 31.6 1 fl oz
3845 INF FORMU,ME JOHNS,ENFAM,NUTRA,LIPI,W/ IRO,RTF,W/ Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, LIPIL, with Baby Foods 87.38 66 1.83 3.5 0 5.13 62 1.18 7 42 72 31 0.66 0.05 1.8 7.9 0.052 0.059 0.66 0.04 11 11 0 8 0.19 0 0.87 0.8 5.2 1.453 1.255 0.67 0 107 1 serving, 100 ml 30.5 1 fl oz
3846 INF FORMULA, ABBOTT NUTR, SIMILAC, ALIMENTUM, W/ I Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iro Baby Foods 87.32 66 1.8 3.63 0 4.4 69 1.18 5 49 77 29 0.49 0.049 0.006 1.2 5.9 0.039 0.059 0.885 0.039 10 10 0 8 0.3 0 1.32 0.7 9.8 1.838 0.294 1.113 1 30.5 1 fl oz
3849 INF FORMU, ME JOHNS, ENFAM, ENFA LIP, W/IRO, POW, Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, with ir Baby Foods 2.5 514 12.5 27 0 51 590 8.9 39 330 565 173 6.2 0.59 14.6 79 0.2 0.99 9.9 0.49 128 84 44 124 1.48 0 9 9.8 41.3 11.37 10.3 5.402 16 9.4 1 scoop
3850 INF FORMULA, ABBOTT NUTR, SIMILAC, W/ IRON, RTF Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, ready-to Baby Foods 87.79 65 1.36 3.55 0 6.9 51 1.18 4 28 69 16 0.49 0.059 0.003 1.2 5.9 0.066 0.099 0.69 0.039 10 10 0 8 0.16 0 1.32 1 5.3 1.237 1.314 0.801 2 30.4 1 fl oz
3851 INF FORM, AB NUTR, SIMILAC, W/ IRON, LIQ CONC, NOT Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid c Baby Foods 76.16 127 2.64 6.89 0 13.76 99 2.3 8 54 134 31 0.96 0.115 0.006 2.8 11.5 0.127 0.191 1.339 0.076 19 19 0 15.6 0.32 0 1.28 1.9 10.2 2.401 2.551 1.555 3 31.4 1 fl oz
3852 INF FORMULA, MEA JOH,EN,PR LIPI,W/ IRO,PD,NO RE,W/ Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with ir Baby Foods 3.5 510 12.5 27 0 53 530 9.5 55 420 600 171 6 0.38 0.125 13.3 60 0.4 0.45 5 0.3 80 80 0 60 1.42 0 6.4 7.5 40 11.37 10.32 5.2 0 8.8 1 scoop
3853 INF FORMULA, ABBOTT NUTR, SIMILAC, W/ IRON, PDR, N Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, Baby Foods 2.25 522 10.89 28.87 0 54.73 410 9.47 32 221 552 126 3.94 0.473 0.026 11.6 47.3 0.526 0.789 5.522 0.316 79 79 0 64 1.32 0 5.29 7.9 42.1 9.873 10.491 6.396 14 8.5 1 scoop
3854 INFFORMULA, MEAD JOHNS,ENFAMIL,PROSOB,LIPI,LC,NOTR Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, LIPIL, liquid Baby Foods 75.47 131 3.19 7.11 0 13.58 134 2.3 14 106 153 45 1.53 0.096 3.6 15.3 0.102 0.115 1.283 0.077 20 20 0 16.8 0.38 0 1.16 1.9 10.2 2.969 2.598 1.378 0 31.3 1 fl oz
3855 INF FORMULA, ABBOTT NUTR, SIMILAC, LO IRON, RTF Infant formula, ABBOTT NUTRITION, SIMILAC, low iron, ready-to- Baby Foods 87.79 65 1.36 3.55 0 6.93 51 0.14 4 28 69 16 0.49 0.059 0.003 1.4 5.9 0.066 0.099 0.69 0.039 10 10 0 11 0.16 0 1.32 1 5.3 1.237 1.314 0.801 2 31 1 fl oz
3856 INF FORMULA, ABBOTT NUTR, SIMILAC, LO IRON,LIQ CON Infant formula, ABBOTT NUTRITION, SIMILAC, low iron, liquid co Baby Foods 76.16 127 2.64 6.89 0 13.76 99 0.89 8 54 134 31 0.96 0.115 0.006 2.8 11.5 0.127 0.191 1.339 0.076 19 19 0 21.6 0.32 0 1.28 1.9 10.2 2.401 2.551 1.555 3 31.4 1 fl oz
3857 INF FORMULA,MEJOHN,PROSOBE LIPI,W/ IRO,RE TO FE,W/ Infant formula, MEAD JOHNSON, PROSOBEE LIPIL, with iron, ready Baby Foods 88.35 64 1.64 3.5 0 6.11 69 1.18 7 54 79 23 0.79 0.05 1.8 7.9 0.052 0.059 0.66 0.04 11 11 0 8 0.19 0 0.87 1 5.2 1.453 1.255 0.671 0 106 1 serving, 100 ml 30.5 1 fl oz
3858 INF FORMULA, ABBOTT NUTR, SIMILAC, LO IRON, PDR,NO Infant formula, ABBOTT NUTRITION, SIMILAC, low iron, powder, n Baby Foods 2.25 522 10.85 28.87 0 54.7 410 3.68 32 221 552 126 3.94 0.473 0.026 11.6 47.3 0.526 0.789 5.522 0.316 79 79 0 88.9 1.32 0 5.29 7.9 42.1 9.873 10.491 6.396 14 8.7 1 scoop
3859 INF FORMULA,NESTLE,GOOD START SOY,W/ DHA & ARA,RTF Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, read Baby Foods 87.5 64 1.6 3.28 0 5.68 67 1.15 7 41 74 26 0.58 0.051 1.9 7.7 0.039 0.06 0.864 0.038 10 10 0 7 0.19 0 0.94 1 5.8 1.4 1.189 0.695 2 29 1 oz
3860 CHILD FORMULA,ABBOTT NUTR,PEDIASURE,RTF (FORMERLY Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 80.47 99 2.86 4.77 0 10.5 93 1.34 19 76 125 36 1.15 0.095 0.239 2.2 9.5 0.258 0.201 1.614 0.248 35 36 0 29 0.57 0 1.46 1.2 3.6 1.256 1.936 1.068 2 31 1 fl oz
3861 INF FORM,MEAD JOHN,NEXT STEP,PROS LIPIL,PDR,W/ ARA Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powde Baby Foods 3 480 15.6 21 0 56 920 9.5 52 620 570 171 5.7 0.36 0.24 13.3 57 0.38 0.43 4.7 0.28 76 76 0 57 1.42 0 6.4 7.1 38 8.905 7.8 4.2 0 28 3 scoop
3864 INF FORM,ME JO,NEXT STEP,PROSO,LIPIL,REATO FEED,W/ Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, read Baby Foods 86.4 67 2.14 2.91 0 7.77 128 1.31 7 85 79 23 0.79 0.05 0.033 1.8 7.9 0.052 0.059 0.66 0.04 11 11 0 0.19 0 0.6 1 5.2 1.242 1.078 0.573 0 103 1 serving, 100 ml 30.5 1 fl oz
3867 INF FORMULA,NESTLE,GOOD START SOY,W/ ARA & DHA,PDR Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powd Baby Foods 2.5 503 12.5 25.6 0 44.38 526 9 55 316 581 200 4.51 0.401 15 60.1 0.301 0.471 6.764 0.301 80 80 0 60 1.5 0 7.34 7.5 45.1 11 8.1 6 6 9.4 1 scoop
3868 INF FORMULA, MEAD JOHNSON, ENFAMIL, LACTOFREE, RTF Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, ready-to-fee Baby Foods 88.35 63 1.38 3.5 0 7.18 53 1.18 5 36 72 19 0.66 0.05 1.8 7.9 0.052 0.092 0.66 0.04 11 11 0 8.2 0.19 0 0.87 1 5.2 1.495 1.291 0.689 1 30.5 1 fl oz
3869 INF FORMULA,MEAD JOHNSON,ENFAMIL,LACTOFREE,W/ IRN, Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, p Baby Foods 2.2 521 10.85 28 0 57 430 9.4 42 290 580 156 5.2 0.39 14.6 62 0.42 0.13 5.2 0.31 83 83 0 60 1.56 0 6.9 7.8 42 12.02 10.43 5.26 8 8.5 1 scoop
3870 CHI FORMU,ABBT NUTR,PEDIASU,RTF,W/ IRON & FIB (FOR Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, wit Baby Foods 80.47 99 2.8 4.7 0.5 7.6 92 1.32 19 80 124 36 0.56 0.106 0.144 3 9.6 0.256 0.2 0.96 0.248 28 28 0 28.4 0.56 0 1.46 1.2 5.6 1.256 1.936 1.067 2 31 1 fl oz
3900 INF FORMULA,NESTLE,GOOD START 2 ESSENTIALS,W/ IRON Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, re Baby Foods 86.6 65 1.7 2.7 0 6.19 78 1.2 5 52 88 25 0.52 0.055 1.3 5.9 0.052 0.091 0.65 0.042 10 10 0 8 0.16 0 0.91 1.1 5.2 1.18 0.87 0.6 1 30.5 1 fl oz
3901 INF FORMULA, NE,GOO STAR 2 ESSENT,W/ IRON,LIQ CONC Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, li Baby Foods 74.2 125 3.25 5.13 0 11.9 150 2.25 10 100 169 49 1 0.106 2.5 11 0.1 0.175 1.25 0.081 19 19 0 15.4 0.31 0 1.75 2 10 2.213 1.582 1.213 2 31.9 1 fl oz
3913 INF FORMULA,NESTLE,GOOD START 2 ESSENTIALS,W/ IRON Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, po Baby Foods 2.5 471 12.2 19.3 0 44.3 565 8.5 38 377 636 184 4 0.4 9.4 42 0.377 0.659 4.71 0.306 71 71 0 56.5 1.2 0 6.6 7.7 38 8.54 6.23 4.31 6 9.4 1 scoop
3925 INF FORMULA,NESTLE,GOOD START ESSENTIALS SOY,W/ IR Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, Baby Foods 87.5 65 1.63 3.3 0 5.69 68 1.25 7 41 75 23 0.6 0.078 1.6 7.8 0.039 0.061 0.845 0.039 10 10 0 8 0.2 0 0.95 1 5.2 1.4 1 0.8 0 30.5 1 fl oz
3926 INF FORM,NEST,GOOD START ESSENT SOY,W/ IRON,LIQ CO Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, Baby Foods 75.4 128 3.2 6.5 0 11.2 133 2.29 14 80 146 46 1.14 0.152 2.5 15.2 0.076 0.119 1.65 0.076 20 20 0 15.7 0.38 0 1.86 2 10.2 2.8 2.03 1.317 0 31.4 1 fl oz
3928 INF FORMULA,NESTLE,GOOD START ESSENTIALS SOY,W/ IR Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, Baby Foods 2.5 502 12.5 25.5 0 44.38 526 9 55 316 581 180 4.51 0.601 10 60.1 0.301 0.471 6.513 0.301 80 80 0 61.3 1.5 0 7.34 7.7 40.1 11 8.1 6 0 8.5 1 scoop
3929 INF FORMULA, MEAD JOHNSON,NEXT STEP PROSOBEE,PDR,N Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not Baby Foods 3 480 15.6 21 0 56 920 9.5 52 620 570 171 5.7 0.36 0.24 13.3 57 0.38 0.43 4.7 0.28 76 76 0 62 1.42 0 4.28 7.1 38 8.905 7.8 4.2 0 9.3 1 scoop
3930 INF FORMULA,MEAD JOHNSON,NEXT STEP PROSOBEE,PREP F Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from Baby Foods 86.41 67 2.14 2.91 0 7.77 128 1.31 7 85 79 23 0.79 0.05 0.033 1.8 7.9 0.052 0.059 0.66 0.04 11 11 0 8 0.19 0 0.87 1 5.2 1.243 1.078 0.544 0 30.5 1 fl oz
3934 BABYFOOD,CORN & SWT POTATOES,STR Babyfood, corn and sweet potatoes, strained Baby Foods 82.62 68 1.26 0.28 1.8 4 18 0.31 10 29 154 14 0.19 0.051 0 1.1 5 0.018 0.041 0.444 0.06 14 0 14 10.2 0.01 0 0.51 0 0.6 0.053 0.071 0.123 1 28.35 1 oz
3935 INF FORM, ABBO NUTR, SIMIL, ALIMENT, ADVAN, RTF,W/ Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, Baby Foods 87.32 67 1.8 3.63 0 4.4 69 1.18 5 49 77 29 0.49 0.049 0.006 1.2 5.9 0.039 0.059 0.885 0.039 10 10 0 8 0.3 0 1.32 0.7 9.8 1.838 0.294 1.126 1 30.5 1 fl oz
3936 INF FORMULA,PBM PRODUC,STO BRA,RTF (FORMERLY WYETH Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 88.1 63 1.4 3.5 0 6.4 41 1.18 5 28 55 14 0.53 0.046 1.4 5.6 0.07 0.1 0.49 0.04 5 5 0 10 0.13 0 0.41 0.9 5.1 1.6 1.4 0.5 4 30.4 1 fl oz
3937 INF FORM,PBM PROD,STORE BRAND,LC,NOT REC (FORM WYE Infant formula, PBM PRODUCTS, store brand, liquid concentrate, Baby Foods 76 130 2.9 7 0 13.9 83 2.36 9 55 109 29 1.06 0.092 2.6 11.2 0.13 0.2 0.99 0.08 10 10 0 20 0.26 0 0.83 1.9 10.6 3.2 2.8 1 8 31.4 1 fl oz
3938 INF FORMULA,PBM PRODUCTS,STORE BRAND,PDR Infant formula, PBM PRODUCTS, store brand, powder Baby Foods 2 524 12 28 0 56 331 9.5 36 221 441 118 3.9 0.37 11 43.3 0.53 0.79 3.94 0.33 39 39 0 81.7 1.02 0 3.38 7.6 43 12.761 11.131 3.951 32 8.4 1 scoop
3939 INF FORMULA,PBM PRODUCTS,STORE BRAND,SOY,RTF Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 88 63 1.8 3.5 0 6.1 59 1.18 7 41 69 18 0.53 0.046 1.4 5.4 0.07 0.1 0.49 0.04 5 5 0 9 0.2 0 0.42 0.9 5.1 1.6 1.4 0.5 0 30.4 1 fl oz
3940 INF FORMU,PBM PRODU,STORE BR,SOY,LIQ CONC,NOT RECO Infant formula, PBM PRODUCTS, store brand, soy, liquid concent Baby Foods 76 126 3.6 7 0 12.18 118 2.36 14 82 138 36 1.06 0.092 3.6 10.8 0.14 0.2 0.98 0.08 10 10 0 18 0.4 0 0.83 2.1 10.2 3.2 2.8 1 0 31.4 1 fl oz
3941 INF FORMULA,PBM PRODUCTS,STORE BRAND,SOY,PDR Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Foods 2 508 13.6 27.2 0 52.2 453 9.1 51 317 528 151 3.8 0.355 11 42 0.5 0.76 3.78 0.32 38 38 0 73 1.5 0 3.24 7.6 41.6 12.37 10.78 3.83 0 8.7 1 scoop
3942 INF FORMULA, MEAD JOHNS, ENFAMI, AR LIPIL, RTF,W/ Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, ready-to-feed Baby Foods 87 68 1.71 3.49 0 6.44 53 1.23 5 36 74 27 0.68 0.051 1.9 8.2 0.055 0.096 0.684 0.041 11 11 0 8 0.21 0 0.62 1 5.5 1.453 1.255 0.67 1 106 1 serving, 100 ml 30.5 1 fl oz
3943 INF FORMULA, MEA JOHNSO, ENFAMI, AR LIPIL, PDR, W/ Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with Baby Foods 3 509 12.73 25.97 0 56.03 397 9.16 41 269 550 204 5.09 0.382 14.3 61.1 0.408 0.713 5.088 0.306 82 82 0 62 1.53 0 4.6 7.7 40.9 10.942 9.292 5.124 17 8.7 1 scoop 106 1 serving, 100 ml
3944 INF FORM,ABBOT NUT,SIMIL NEOSU,RTF,W/ ARA & DHA Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-fe Baby Foods 87 69 1.92 3.77 0 6.9 72 1.23 6 42 97 23 0.82 0.082 0.006 1.6 10.3 0.151 0.102 1.336 0.068 17 17 0 11 0.27 0 1.11 1.2 7.5 2.447 0.387 0.844 2 30.5 1 fl oz
3945 INF FORMULA, ABBOTT, SIMILAC, NEOSURE, PDR, W/ ARA Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, wi Baby Foods 2.25 520 14.42 28.33 0 52.02 541 9.26 46 319 731 170 6.18 0.618 51.499 11.8 77.2 1.133 0.773 10.043 0.515 128 128 0 82.4 2.06 0 8.34 9 56.7 9.871 10.492 6.66 14 30.5 1 fl oz
3946 INF FORMULA, ABB NUTR, SIMI,SENS (LACT FRE) RTF,W/ Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE Baby Foods 87 68 1.48 3.74 0 7.4 58 1.24 3 39 74 21 0.52 0.06 0.003 1.2 6 0.069 0.104 0.726 0.042 10 10 0 11.1 0.17 0 0.93 1 5.5 2.43 0.384 0.832 2 30.5 1 fl oz
3947 INF FORMULA, ABB NUT,SIMIL,SENS,(LACT FR),LIQ CON, Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE Baby Foods 75.88 128 2.73 6.95 0 13.78 108 2.32 8 72 138 39 0.97 0.062 0.006 2.9 11.5 0.129 0.279 1.351 0.077 19 19 0 20.6 0.32 0 0.84 1.9 10.3 4.522 0.715 1.548 4 30.5 1 fl oz
3948 INF FORMULA, ABB NUTR,SIMIL,SENS,(LACTO FR), PD, W Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE Baby Foods 2.2 520 11.13 28.14 0 55.67 436 9.33 30 293 557 158 3.91 0.451 0.023 9 45.1 0.519 0.782 5.462 0.316 75 75 0 83.5 1.28 0 7.07 9.2 41.4 18.305 2.894 6.27 15 30.5 1 fl oz
3949 INF FORMULA, ABBOTT NUTR, SIMILAC, ADVANCE, W/ IRO Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, Baby Foods 87.79 66 1.36 3.7 0 6.9 53 1.18 4 28 69 16 0.49 0.059 0.003 1.2 5.9 0.066 0.099 0.69 0.039 10 10 0 8 0.16 0 1.32 1 5.3 1.237 1.314 0.801 2 30.4 1 fl oz
3950 INF FORMULA,ABBOTT NUTR,SIMILAC,ADVANC,W/ IRON,PDR Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, Baby Foods 2.25 522 10.89 28.87 0 54.73 410 9.47 32 221 552 126 3.94 0.473 0.026 11.6 47.3 0.526 0.789 5.522 0.316 79 79 0 64 1.32 0 5.29 7.9 42.1 9.873 10.491 6.396 14 8.5 1 scoop
3951 INF FORMU,ABBO NUTR,SIMILAC,ADVAN,W/ IRON,LIQ CONC Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, Baby Foods 76.16 127 2.64 6.89 0 13.52 99 2.3 8 54 134 31 0.96 0.115 0.006 2.8 11.5 0.127 0.191 1.339 0.076 19 19 0 15.6 0.32 0 1.28 1.9 10.2 2.401 2.551 1.555 3 31.4 1 fl oz
3952 INF FORMULA, ABB NUTR, SIMIL, ISOMIL, ADVA W/ IRON Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE wit Baby Foods 75.81 128 3.13 6.98 0 13.1 134 2.3 10 96 138 56 0.96 0.096 0.032 2.7 11.5 0.077 0.115 1.725 0.077 19 19 0 15.5 0.58 0 1.2 1.9 14.1 2.262 2.66 1.625 0 31.4 1 fl oz
3953 INF FORMULA, ABBO NUTR,SIMIL,ISOMIL, ADVANCE W/ IR Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE wit Baby Foods 87.54 66 1.61 3.59 0 6.7 69 1.18 5 49 71 29 0.49 0.049 0.016 1.4 5.9 0.039 0.059 0.887 0.039 10 10 0 8 0.3 0 1.32 1 7.2 1.166 1.371 0.838 0 30.5 1 fl oz
3954 INF FORMULA, ABB NUTR, SIMI, ISOMI, ADVAN W/ IRO , Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE wit Baby Foods 2.5 517 12.6 28.09 0 52.97 540 9.26 39 386 555 226 3.86 0.386 0.129 10.8 46.3 0.309 0.463 6.943 0.309 77 77 0 60 2.31 0 5.1 7.7 56.6 9.167 10.778 6.584 0 8.7 1 scoop
3955 INF FORMULA,MEAD JOHNSON,ENFAMIL,ENFACARE LIPIL,RT Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, ready-t Baby Foods 86 71 2 3.8 0 7.4 86 1.28 6 47 75 25 0.88 0.086 0.011 2 11.3 0.141 0.141 1.423 0.071 19 19 0 17.1 0.21 0 1.32 1.4 5.7 1.578 1.33 0.862 1 30.8 1 fl oz
3956 BABYFOOD,YOG,WHL MILK,W/ FRUIT,MULTIG CRL & ADD DH Babyfood, yogurt, whole milk, with fruit, multigrain cereal an Baby Foods 79.16 98 3.4 3.53 0.3 11.46 107 0.15 15 95 149 41 0.59 0.023 0.101 2.8 1.4 0.047 0.129 0.119 0.034 8 0 8 14.2 0.32 0 0.07 0.1 0.3 1.84 0.916 0.367 14 31 1 oz 113 1 container
3957 INF FORM,ABBOTT,ALIMENTUM ADVANCE,IRON,PDR,NOTREC, Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron Baby Foods 1.5 517 13.99 28.19 0 34.18 534 9.16 38 382 598 224 3.82 0.382 9.3 45.8 0.305 0.458 6.87 0.305 76 76 0 40.7 2.29 0 10.24 5.7 76.3 14.282 2.276 8.877 8 8.7 1 scoop
3959 BABYFOOD,MSHD CHEDDAR POTATOES&BROCCOLI,TODDLER Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 88.97 48 1.11 1.47 1.2 1.17 20 0.16 8 24 118 176 0.16 0.06 0.056 0.5 1.5 0.03 0.02 0.419 0.089 6 0 6 5.8 0.01 0 0.09 0 8.1 0.875 0.37 0.092 4 170 1 container
3960 INF FORMULA,NESTLE,GOOD START SUPREME,W/ IRON,DHA Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and Baby Foods 87.5 66 1.45 3.37 0 5 42 0.99 5 24 71 18 0.53 0.053 1.3 5.9 0.066 0.092 0.693 0.05 10 10 0 8 0.22 0 0.99 1.1 5.3 1.47 1.08 0.74 4 30.5 1 fl oz
3961 INF FORM,NESTLE,GOOD START SUPREME,IRON,DHA&ARA,PR Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and Baby Foods 87.5 66 1.45 3.37 0 5 42 0.99 5 24 71 18 0.53 0.053 1.3 5.9 0.066 0.092 0.693 0.05 10 10 0 8 0.22 0 0.99 1.1 5.3 1.47 1.08 0.74 4 31.4 1 fl oz
3963 INFFORM,MEADJOHNSON,ENFAMIL GENTLEASE LIPIL,W/IRON Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE LIPIL, with ir Baby Foods 88.4 63 1.52 3.5 0 6.44 53 1.18 5 30 71 21 0.66 0.05 0.01 1.8 7.9 0.052 0.092 0.66 0.039 10 10 0 15.7 0.21 0 0.63 1 5.2 1.5 1.3 0.7 0 30.5 1 fl oz
3964 BABYFOOD,FORT CRL BAR,FRUIT FILLING Babyfood, fortified cereal bar, fruit filling Baby Foods 14 344 5.43 5.3 1.7 42 1053 13.16 19 247 180 157 0.59 0.082 0.461 14.1 2.4 0.921 1.053 11.842 1.105 65 48 17 13.9 0.19 0 0.9 0 4.1 0.453 3.107 1.541 1 19 1 bar
3965 BABYFOOD,YOGU,WHL MILK,W/ FRUI,MULTIGRA CRL & ADD Babyfood, yogurt, whole milk, with fruit, multigrain cereal an Baby Foods 80.21 92 3.05 3.08 0.6 11.46 98 4.18 15 86 143 38 0.54 0.031 0.064 2.4 3.6 0.048 0.12 0.119 0.036 7 0 7 13.4 0.29 0 0.09 0 0.9 1.582 0.74 0.405 10 16 1 tbsp 69 1 container
3966 INF FORMULA,NESTLE,GOOD START SOY,W/ DHA & ARA,LIQ Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liqu Baby Foods 74.2 132 3.31 6.67 0 11.74 139 2.38 15 84 154 53 1.19 0.106 4 15.9 0.079 0.125 1.784 0.08 21 21 0 31.8 0.4 0 1.94 2 11.9 2.897 2.198 1.431 2 29.2 1 fl oz
3967 TODDL FORM,ME JOHN,ENFA,PREM (FORME ENL,LIPIL,NEXT Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENF Baby Foods 3 501 13 26.9 0 53 600 9 40 420 650 210 4.5 0.45 14 45 0.5 0.75 5.3 0.3 81 81 0 121 1.52 0 4.5 7.5 0 11.45 10.03 5.445 7 8.8 1 scoop
3968 TODDLER FORMULA, MEAD JOHNSON, ENFAGROW PREMIUM, R Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFA Baby Foods 87.5 64 1.78 3.63 0 7.18 133 1.37 5 89 89 25 0.68 0.051 1.9 8.2 0.055 0.096 0.684 0.041 11 11 0 8 0.21 0 0.87 1 5.5 1.55 1.38 0.73 1 29.2 1 fl oz
3980 INF FORMULA,MEAD JOHNSON,ENFAMIL,GENTLEASE,PDR Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, powder Baby Foods 2.6 514 11.8 27 0 56 420 9.3 41 240 560 185 5.1 0.39 0.077 14.4 62 0.41 0.72 5.1 0.31 82 82 0 123 1.54 0 4.64 7.8 46 11.649 10.108 5.071 0 8.7 1 scoop
3981 INF FORMULA, MEAD JOHNS, ENFAMIL, ENFAGROW, GENTLE Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, To Baby Foods 87.78 66 1.71 3.5 0 6.9 128 1.31 5 85 85 26 0.66 0.049 0.01 1.8 7.9 0.053 0.092 0.657 0.039 11 11 0 15.8 0.2 0 0.59 1 5.9 1.602 0.031 0.744 0 152 5 fl oz
3982 INF FORMULA, MEAD JOHNSON, ENFAMIL, ENFAGROW, SOY, Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler Baby Foods 86.67 65 2.17 2.89 0 7.64 128 1.31 7 85 79 24 0.79 0.049 0.033 1.8 7.9 0.053 0.059 0.657 0.039 11 11 0 15.8 0.2 0 0.59 1 5.3 0.855 0.727 0.38 0 30.4 1 fl oz 152 5 fl oz
3983 INF FORMULA,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN AA,RTF Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to Baby Foods 87.78 66 1.84 3.48 0 6.76 62 1.18 7 34 72 31 0.66 0.049 0.039 1.8 7.9 0.053 0.059 0.657 0.039 11 11 0 15.8 0.2 0 0.59 0.8 5.3 1.592 0.031 0.741 0 30.4 1 fl oz 152 5 fl oz
3984 INF FORMULA,MEAD JOHNSON,ENFAMIL,PREMATURE,20 CAL Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories Baby Foods 87.78 66 1.97 3.34 0 7.2 108 1.18 6 54 64 38 0.98 0.079 0.004 1.8 13.1 0.131 0.197 2.623 0.098 26 26 0 13.2 0.16 0 1.86 3.9 5.2 1.679 0.021 1.164 0 30.4 1 fl oz 152 5 fl oz
3985 INF FORMULA,MEAD JOHNSON,ENFAMIL,PREMATURE,24 CALO Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calo read Baby Foods 87.23 67 1.97 3.34 0 7.21 108 1.18 6 54 64 38 0.98 0.079 0.004 1.8 13.1 0.131 0.197 2.623 0.098 26 26 0 13.2 0.16 0 1.86 3.9 5.2 1.339 0.021 1.169 0 30.4 1 fl oz 152 5 fl oz
3986 INF FORMULA,MEAD JOHNSON,ENFAMIL,PREMIUM,NEWBORN,R Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, ready Baby Foods 87.78 66 1.38 3.48 0 7.39 51 1.18 5 28 71 18 0.66 0.049 0.009 1.8 7.9 0.053 0.092 0.657 0.039 11 11 0 15.8 0.2 0 0.63 1.2 5.9 1.001 0.896 0.467 0 30.5 1 fl oz 152 5 fl oz
3987 INF FORMULA, GERBER, GOOD START 2 SOY,W/ IRON,RTF Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to- Baby Foods 87.68 65 1.84 3.28 0 7.14 125 1.31 7 70 76 26 0.59 0.049 0.033 2 7.9 0.039 0.062 0.689 0.039 10 10 0 15.7 0.2 0 0.89 1 5.9 1.399 1.187 0.694 0 30.4 1 fl oz 152 5 fl oz
3988 INF FORMULA,GERBER,GOOD START,PROTECT PLUS,RTF Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-fee Baby Foods 87.86 65 1.44 3.36 0 7.17 44 0.98 5 25 71 18 0.52 0.08 0.01 3 10 0.066 0.092 0.689 0.049 10 10 0 15.7 0 0 0.59 1 5.2 1.443 1.252 0.667 0 30.4 1 fl oz 152 5 fl oz
3989 INF FORMULA,GERBER GOOD START 2,GENTLE PLUS,RTF Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-fee Baby Foods 87.5 66 1.44 3.34 0 7.61 125 1.31 0 70 71 18 0.52 0.052 0.01 2 7.9 0.066 0.092 0.689 0.049 10 10 0 15.8 0.22 0 0.59 1 5.2 0.975 0.846 0.451 0 30.4 1 fl oz 152 5 fl oz
3990 INF FORMULA, GERBER, GOOD START 2,PROTECT PLUS, RT Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-f Baby Foods 87.86 66 1.44 3.37 0 7.34 44 0.98 5 25 71 18 0.52 0.08 0.01 3 10 0.066 0.092 0.689 0.049 10 10 0 15.7 0 0 0.59 1 5.2 1.443 1.252 0.667 0 30.4 1 fl oz 152 5 fl oz
3991 INF FORMULA, ABBO NU,SIMIL,GO & GR,RTF,W/ ARA & DH Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready- Baby Foods 87.21 66 1.97 3.54 0 6.69 128 1.31 6 85 98 20 0.49 0.059 0.003 1.2 7.9 0.066 0.098 0.689 0.039 10 10 0 10.5 0.2 0 0.89 1 5.2 1.018 0.911 0.476 0 153 5 fl oz
3992 INF FORMU, ABBO NUTR, SIMIL, EXPERT CARE, DIARRH R Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrh Baby Foods 87.78 66 1.76 3.6 0.7 6.66 69 1.18 5 49 71 29 0.49 0.049 0.016 1.2 5.9 0.039 0.059 0.885 0.039 10 10 0 7.9 0.3 0 0.44 1 7.2 1.477 1.293 0.685 0 30.4 1 fl oz 153 5 fl oz
3993 INF FORMULA, ABBO NUTR, SIMIL, FOR SPIT UP, RTF,W/ Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready- Baby Foods 87.87 66 1.4 3.54 0 7.19 55 1.18 4 37 70 20 0.49 0.059 0.003 1.2 5.9 0.066 0.098 0.689 0.039 10 10 0 10.6 0.16 0 0.89 1 5.2 2.3 0.364 0.793 0 30.4 1 fl oz 152 5 fl oz
3994 BABYFD,FRU,BAN AND STRAW, JU Babyfood, fruit, banana and strawberry, junior Baby Foods 72.23 109 0.71 0.37 1.4 19.29 0 0.14 30 24 395 1 0.23 0.087 0.3 1.1 12.9 0.035 0.08 0.728 0.395 22 0 22 10.8 0 0 0.12 0 0.6 0.121 0.036 0.084 0 140 1 bottle
3995 BABYFOO,BAN WI MIX BERR,ST Babyfood, banana with mixed berries, strained Baby Foods 76.68 92 1.01 0.36 1 15 0 0 23 20 283 0 0.23 0.094 0.351 0.8 18.2 0.028 0.058 0.623 0.257 20 0 20 8.9 0 0 0.37 0 6.3 0.081 0.036 0.123 0 99 1 packet
3996 Babyfood, Multigrain whole grain cereal, dry forti Babyfood, Multigrain whole grain cereal, dry fortified Baby Foods 4.58 405 6.25 6.25 6.7 12.5 750 28.13 95 500 250 0 10 0.225 2.459 31.7 0 1.094 1.25 14.063 1.094 80 0 80 27.1 4.69 0 4.22 0 7 1.058 1.291 2.596 0
3997 BABYFOOD,BABY MUM MUM RICE BISCUITS Babyfood, Baby MUM MUM Rice Biscuits Baby Foods 2.42 391 12.5 0.87 0 12.5 0 0 47 127 504 313 0.65 0.156 0.732 8 0 0.174 0.037 2.896 0.571 14 0 14 21.3 0 0 0.17 0 0 0.238 0.224 0.255 0 8 4 biscuit
3998 BABYFD,SNK,GE,GRAD,LIL CRUNCH,BKD,WHLGRN,CORN SNK Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole Baby Foods 2.6 503 0 28.57 0 0 285 6.4 69 1044 214 71 3.57 0.16 0.312 12.1 0 0.169 0.099 1.291 0.258 19 0 19 16.6 0.1 0 8.57 0.1 9.8 4.669 14.682 7.698 13 7 18 piece
3999 INF FORMULA, ABBOTT NUTRIT, SIMILAC, FOR SPIT UP, Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder Baby Foods 3 514 11 27.75 0 55 432 9.3 31 288 550 154 3.83 0.463 0.026 9.3 46 0.514 0.771 5.396 0.308 77 77 0 82 1.28 0 6.93 7.7 41 18.025 2.849 6.218 0 9.5 1 scoop
4001 FAT,BEEF TALLOW Fat, beef tallow Fats and Oils 0 902 0 100 0 0 0 0 0 0 0 0 0 0 0.2 0 0 0 0 0 0 0 0 79.8 0 0 2.7 0.7 0 49.8 41.8 4 109 12.8 1 tbsp 205 1 cup
4002 LARD Lard Fats and Oils 0 902 0 100 0 0 0 0 0 0 0 0 0.11 0 0 0.2 0 0 0 0 0 0 0 0 49.7 0 0 0.6 2.5 0 39.2 45.1 11.2 95 12.8 1 tbsp 205 1 cup
4011 SALAD DRSNG,KRAFT MAYO LT MAYO Salad dressing, KRAFT Mayo Light Mayonnaise Fats and Oils 55.4 334 0.6 32.9 0.1 4.2 6 0.2 58 52 633 0.3 155.1 5 35 15 1 tbsp
4013 SALAD DRSNG,KRAFT MAYO FAT FREE MAYO DRSNG Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 81.8 64 0.2 0 2 6.8 6 0.1 2 27 50 750 0.07 0.019 2.6 0 0.008 0 0.01 0.002 4 0 4 9 0 0 2.19 0 0 0 0 0 0 16 1 tbsp
4014 SALAD DRSNG,KRAFT MIRACLE WHIP FREE NONFAT DRSNG Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing Fats and Oils 78.7 84 0.2 2.7 1.9 10.3 6 0.12 5 49 788 0 0.6 9 16 1 tbsp
4015 SALAD DRSNG,RUSSIAN DRSNG Salad dressing, russian dressing Fats and Oils 38.53 355 0.69 26.18 0.7 17.68 13 0.6 10 20 173 1133 0.22 0.058 0.063 1.6 6 0.029 0.046 0.594 0.097 5 0 5 4.6 0 3576 3.32 0 53.7 2.39 5.928 14.83 0 15 1 tbsp 245 1 cup
4016 SALAD DRSNG,SESAME SD DRSNG,REG Salad dressing, sesame seed dressing, regular Fats and Oils 39.2 443 3.1 45.2 1 8.32 19 0.6 0 37 157 1000 0.1 0 1.6 0 0 0 0 0 0 0 0 4 0 16 5 0 56 6.2 11.9 25.1 0 15 1 tablespoon 245 1 cup
4017 SALAD DRSNG,1000 ISLAND,COMM,REG Salad dressing, thousand island, commercial, regular Fats and Oils 46.51 379 1.09 35.06 0.8 15.18 17 1.18 8 27 107 962 0.26 0 0.04 1.5 0 1.445 0.058 0.418 0 0 0 0 4.6 0 2597 4 0 69.1 5.092 7.881 18.22 26 16 1 tbsp 250 1 cup
4018 SALAD DRSNG,MAYO TYPE,REG,W/SALT Salad dressing, mayonnaise type, regular, with salt Fats and Oils 61.22 250 0.65 21.6 0 10.02 5 0.12 2 13 36 653 0.07 0.015 0.015 0.4 0 0.01 0.03 0.004 0.009 6 0 6 14.6 0.04 0 1.55 0 42.2 3.396 5.053 12.187 19 14.7 1 tbsp 235 1 cup
4020 SALAD DRSNG,FRENCH DRSNG,RED FAT Salad dressing, french dressing, reduced fat Fats and Oils 54.28 222 0.58 11.52 1.5 16.86 11 0.73 8 16 107 838 0.2 0.16 0.11 1.6 4.8 0.024 0.052 0.467 0.055 2 0 2 4 0 2530 1 0 17.8 0.842 4.518 3.852 0 16 1 tablespoon 260 1 cup
4021 SALAD DRSNG,ITALIAN DRSNG,COMM,RED FAT Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 80.11 102 0.39 6.68 0 9.16 15 0.25 4 12 90 891 0.06 0.019 0.029 1.6 0 0.012 0.008 0.094 0.055 3 0 3 3.3 0 0 4.28 0 12.5 0.833 1.725 3.236 0 15 1 tablespoon 240 1 cup
4022 SALAD DRSNG,RUSSIAN DRSNG,LO CAL Salad dressing, russian dressing, low calorie Fats and Oils 65 141 0.5 4 0.3 21.87 19 0.6 0 37 157 868 0.1 0.01 1.6 6 0.007 0.013 0.002 0.009 3 0 3 4.6 0.12 628 0.4 0 6.7 0.6 0.9 2.3 6 16 1 tablespoon 260 1 cup
4023 SALAD DRSNG,1000 ISLAND DRSNG,RED FAT Salad dressing, thousand island dressing, reduced fat Fats and Oils 60.73 195 0.83 11.32 1.2 17.31 27 0.9 7 14 202 955 0.19 0 0.12 0 1.5 0.049 0.043 0.437 0 0 0 0 16 0 3097 1 0 27.6 0.746 6.468 2.692 11 15 1 tablespoon 245 1 cup
4025 SALAD DRSNG,MAYO,REG Salad dressing, mayonnaise, regular Fats and Oils 21.65 680 0.96 74.85 0 0.57 8 0.21 1 21 20 635 0.15 0.019 0.007 2.3 0 0.01 0.019 0 0.008 5 0 5 34.2 0.12 0 3.28 0.2 163 11.703 16.843 44.69 42 13.8 1 tbsp 220 1 cup
4026 SALAD DRSNG,MAYO,SOYBN&SAFFLOWER OIL,W/SALT Salad dressing, mayonnaise, soybean and safflower oil, with sa Fats and Oils 15.3 717 1.1 79.4 0 0.48 18 0.5 1 28 34 568 0.12 1.6 0 0 0 0.005 0.577 8 0 8 0.26 0 22 24.7 8.6 13 55 59 13.8 1 tablespoon 220 1 cup
4027 SALAD DRSNG,MAYO,IMITN,SOYBN Salad dressing, mayonnaise, imitation, soybean Fats and Oils 62.7 232 0.3 19.2 0 6 0 0 0 0 10 497 0.11 0.01 1.6 0 0 0 0 0 0 0 0 14.6 0 0 2 0 42.2 3.3 4.5 10.6 24 15 1 tbsp 240 1 cup
4028 SALAD DRSNG,MAYO,IMITN,MILK CRM Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 79.6 97 2.1 5.1 0 72 0.5 7 57 97 504 0.25 0.01 0.001 1.6 0.3 0.024 0.097 0.054 0.021 3 0 3 0.23 0.4 2.8 1.7 0.3 43 15 1 tablespoon 240 1 cup
4029 SALAD DRSNG,MAYO,IMITN,SOYBN WO/CHOL Salad dressing, mayonnaise, imitation, soybean without cholest Fats and Oils 34.6 482 0.1 47.7 0 6 0 0.01 0 0 10 353 0.11 0.001 1.6 0 0 0 0 0 0 0 0 0.7 0 0 5 0 42.2 7.5 10.5 27.6 0 14.1 1 tablespoon 225 1 cup
4030 SANDWICH SPRD,W/CHOPD PICKLE,REG,UNSPEC OILS Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 40.8 389 0.9 34 0.4 15.18 14 0.2 2 26 35 1000 0.81 0.01 1.6 0 0.01 0.02 0.01 0.02 6 0 6 14.6 0.21 0 4 0.1 24.7 5.1 7.4 20 76 15 1 tablespoon 245 1 cup
4031 SHORTENING,HOUSEHOLD,PARTIALLY HYDROG SOYBN -COTTO Shortening, household, soybean (partially hydrogenated)-cotton Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 6.13 0 43 25 44.5 26.1 0 12.8 1 tbsp 205 1 cup
4034 OIL,SOYBN,SALAD OR COOKING,(PARTIALLY HYDROGENATED Oil, soybean, salad or cooking, (partially hydrogenated) Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 8.1 0 24.7 14.9 43 37.6 0 13.6 1 tbsp 218 1 cup
4037 OIL,RICE BRAN Oil, rice bran Fats and Oils 0 884 0 100 0 0 0 0.07 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 32.3 24.7 19.7 39.3 35 0 13.6 1 tablespoon 218 1 cup
4038 OIL,WHEAT GERM Oil, wheat germ Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 20 0 0 149.4 0 24.7 18.8 15.1 61.7 0 4.5 1 tsp 13.6 1 tablespoon
4042 OIL,PNUT,SALAD OR COOKING Oil, peanut, salad or cooking Fats and Oils 0 884 0 100 0 0 0 0.03 0 0 0 0 0.01 0 0 0 0 0 0 0 0 0 0 0.1 0 0 15.69 0 0.7 16.9 46.2 32 0 13.5 1 tbsp 216 1 cup
4044 OIL,SOYBN,SALAD OR COOKING Oil, soybean, salad or cooking Fats and Oils 0 884 0 100 0 0 0 0.05 0 0 0 0 0.01 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 8.18 0 183.9 15.65 22.783 57.74 0 13.6 1 tbsp 218 1 cup
4047 OIL,COCNT Oil, coconut Fats and Oils 0.03 892 0 99.06 0 0 1 0.05 0 0 0 0 0.02 0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 0.11 0 0.6 82.475 6.332 1.702 0 13.6 1 tbsp 218 1 cup
4053 OIL,OLIVE,SALAD OR COOKING Oil, olive, salad or cooking Fats and Oils 0 884 0 100 0 0 1 0.56 0 0 1 2 0 0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 14.35 0 60.2 13.808 72.961 10.523 0 13.5 1 tablespoon 216 1 cup
4055 OIL,PALM Oil, palm Fats and Oils 0 884 0 100 0 0 0 0.01 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 15.94 8 49.3 37 9.3 0 13.6 1 tbsp 216 1 cup
4058 OIL,SESAME,SALAD OR COOKING Oil, sesame, salad or cooking Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 1.4 0 13.6 14.2 39.7 41.7 0 13.6 1 tablespoon 218 1 cup
4060 OIL,SUNFLOWER,LINOLEIC (LESS THAN 60%) Oil, sunflower, linoleic (less than 60%) Fats and Oils 0 884 0 100 0 0 0 0.03 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 41.08 5.4 10.1 45.4 40.1 0 13.6 1 tbsp 218 1 cup
4073 MARGARINE,REG,HARD,SOYBN (HYDR) Margarine, regular, hard, soybean (hydrogenated) Fats and Oils 15.7 719 0.9 80.5 0 0 30 0 3 23 42 943 0 0 0.2 0.01 0.037 0.023 0.009 1 0 1 0.1 0 3.1 16.7 39.3 20.9 0 4.7 1 tsp 113 1 stick
4114 SALAD DRSNG,ITALIAN DRSNG,COMM,REG Salad dressing, italian dressing, commercial, regular Fats and Oils 63.4 240 0.41 21.12 0 10.77 13 0.26 5 15 84 993 0.07 0.019 0.031 2 0.4 0.02 0 0.131 0.064 0 0 0 2.6 0 16 2.19 0 56 2.948 5.638 10.748 0 14.7 1 tbsp 235 1 cup
4120 SALAD DRSNG,FRENCH DRSNG,COMM,REG Salad dressing, french dressing, commercial, regular Fats and Oils 36.56 457 0.77 44.81 0 15.95 24 0.8 5 19 67 836 0.29 0 0.021 0 3.6 0.019 0.053 0.188 0 0 0 0 4.6 0.14 373 5 0 121.4 5.648 8.433 21.029 0 16 1 tbsp 250 1 cup
4128 VEG OIL SPRD,UNSPEC OILS,APPROX 37% FAT,W/ SALT Margarine-like, vegetable oil spread, unspecified oils, approx Fats and Oils 59.55 339 0.51 37.77 0 0 6 0.02 1 5 34 589 0.02 0 0 0 0.1 0.011 0.005 0 0 1 0 1 12.4 0.06 0 13.45 0 74.6 8.637 13.958 12.407 0 14.9 1 tbsp 232 1 cup
4133 SALAD DRSNG,FRENCH,HOME RECIPE Salad dressing, french, home recipe Fats and Oils 24.2 631 0.1 70.2 0 6 0.2 0 3 24 658 0 1.6 0.6 0.01 0.02 0.13 0 0 0 0 0 8 12.6 20.7 33.7 0 14 1 tablespoon 220 1 cup
4135 SALAD DRSNG,HOME RECIPE,VINEGAR&OIL Salad dressing, home recipe, vinegar and oil Fats and Oils 47.4 449 0 50.1 0 2.5 0 0 0 0 8 1 0 0 1.6 0 0 0 0 0 0 0 0 0.1 0 0 4.61 0 98.8 9.1 14.8 24.1 0 16 1 tablespoon 250 1 cup
4141 SALAD DRSNG,FRENCH DRSNG,COMM,REG,WO/ SALT Salad dressing, french dressing, commercial, regular, without Fats and Oils 36.56 459 0.77 44.81 0 15.95 24 0.8 5 19 67 0 0.29 0 0.021 0 0 0.019 0.053 0.188 0 0 0 0 0 373 4.12 121.4 5.648 8.433 21.029 0 15 1 tablespoon
4142 SALAD DRSNG,FRENCH DRSNG,RED FAT,WO/ SALT Salad dressing, french dressing, reduced fat, without salt Fats and Oils 54.28 233 0.58 13.46 1.1 28.45 11 0.87 8 16 107 30 0.2 0.16 0.11 1.6 0 0.024 0.052 0.467 0.055 2 0 2 0 2530 2.86 4.8 1.099 5.898 5.029 0 16 1 tablespoon 260 1 cup
4143 SALAD DRSNG,ITALIAN DRSNG,COMM,REG,WO/ SALT Salad dressing, italian dressing, commercial, regular, without Fats and Oils 56.4 292 0.38 28.37 0 8.32 7 0.63 3 9 48 30 0.13 0 0.017 2 0 0.013 0.021 0 0.06 0 0 0 0 16 2.61 56 4.474 6.315 12.941 67 14.7 1 tablespoon 235 1 cup
4144 SALAD DRSNG,ITALIAN DRSNG,RED FAT,WO/ SALT Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 84.68 76 0.47 6.38 0 4.55 9 0.65 4 11 85 30 0.19 0 0 8 0 0 0.015 0 0.07 0 0 0 0 0 0.59 12.5 0.451 2.19 1.704 6 15 1 tablespoon 240 1 cup
4145 SALAD DRSNG,MAYO,SOYBN OIL,WO/SALT Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 16.7 717 1.1 79.4 0 18 0.5 28 34 30 1.6 0 0 0 0 11.8 22.7 37.1 59 13.8 1 tablespoon 220 1 cup
4146 SALAD DRSNG,FRENCH,CTTNSD,OIL,HOME RECIPE Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 24.2 631 0.1 70.2 0 6 0.2 3 24 658 1.6 0 0.01 0.02 0.13 18.2 0 14 1 tablespoon 220 1 cup
4367 SALAD DRSNG,FRENCH DRSNG,FAT-FREE Salad dressing, french dressing, fat-free Fats and Oils 65.04 132 0.2 0.27 2.2 16.45 5 0.58 3 0 84 853 0.1 0.121 0.024 2 0 0.011 0.026 0.112 0 14 0 14 4 0 319 0.02 0 0.1 0.037 0.141 0.062 0 16 1 tablespoon 256 1 cup
4501 OIL,COCOA BUTTER Oil, cocoa butter Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 1.8 24.7 59.7 32.9 3 0 13.6 1 tablespoon 218 1 cup
4502 OIL,CTTNSD,SALAD OR COOKING Oil, cottonseed, salad or cooking Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 35.3 0 24.7 25.9 17.8 51.9 0 13.6 1 tablespoon 218 1 cup
4506 OIL,SUNFLOWER,LINOLEIC,(APPROX. 65%) Oil, sunflower, linoleic, (approx. 65%) Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 41.08 0 5.4 10.3 19.5 65.7 0 13.6 1 tbsp 218 1 cup
4510 OIL,SAFFLOWER,SALAD OR COOKING,LINOLEIC,(OVER 70%) Oil, safflower, salad or cooking, linoleic, (over 70%) Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 34.1 7.1 6.203 14.355 74.623 0 13.6 1 tbsp 218 1 cup
4511 OIL,SAFFLOWER,SALAD OR COOKING,HI OLEIC Oil, safflower, salad or cooking, high oleic (primary safflowe Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 34.1 0 7.1 7.541 75.221 12.82 0 13.6 1 tablespoon 218 1 cup
4513 VEGETABLE OIL,PALM KERNEL Vegetable oil, palm kernel Fats and Oils 0 862 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 3.81 0 24.7 81.5 11.4 1.6 0 13.6 1 tablespoon 218 1 cup
4514 OIL,POPPYSEED Oil, poppyseed Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 11.4 13.5 19.7 62.4 0 13.6 1 tablespoon 218 1 cup
4515 OIL,TOMATOSEED Oil, tomatoseed Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 3.8 19.7 22.8 53.1 0 13.6 1 tablespoon 218 1 cup
4516 OIL,TEASEED Oil, teaseed Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 21.1 51.5 23 0 13.6 1 tablespoon 218 1 cup
4517 OIL,GRAPESEED Oil, grapeseed Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 28.8 9.6 16.1 69.9 0 13.6 1 tablespoon 218 1 cup
4518 OIL,CORN,INDUSTRIAL & RTL,ALLPURP SALAD OR COOKING Oil, corn, industrial and retail, all purpose salad or cooking Fats and Oils 0 900 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 14.3 0 1.9 12.948 27.576 54.677 0 13.6 1 tbsp 218 1 cup
4520 FAT,MUTTON TALLOW Fat, mutton tallow Fats and Oils 0 902 0 100 0 0 0 0 0 0 0 0 0 0 0.2 0 0 0 0 0 0 0 0 79.8 0 0 2.8 0.7 0 47.3 40.6 7.8 102 12.8 1 tbsp 205 1 cup
4528 OIL,WALNUT Oil, walnut Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.4 0 0 0.4 0 15 9.1 22.8 63.3 0 13.6 1 tbsp 218 1 cup
4529 OIL,ALMOND Oil, almond Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.4 0 0 39.2 0 7 8.2 69.9 17.4 0 13.6 1 tablespoon 218 1 cup
4530 OIL,APRICOT KERNEL Oil, apricot kernel Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 4 6.3 60 29.3 0 13.6 1 tablespoon 218 1 cup
4531 OIL,SOYBN LECITHIN Oil, soybean lecithin Fats and Oils 0 763 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 350 0 0 8.18 0 183.9 15.005 10.977 45.318 0 13.6 1 tablespoon 218 1 cup
4532 OIL,HAZELNUT Oil, hazelnut Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 47.2 7.4 78 10.2 0 13.6 1 tablespoon 218 1 cup
4534 OIL,BABASSU Oil, babassu Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 19.1 81.2 11.4 1.6 0 13.6 1 tbsp 218 1 cup
4536 OIL,SHEANUT Oil, sheanut Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 46.6 44 5.2 0 13.6 1 tablespoon 218 1 cup
4539 SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,COMM,REG Salad dressing, blue or roquefort cheese dressing, commercial, Fats and Oils 39.71 484 1.37 51.1 0.4 3.48 37 0.09 8 74 88 642 0.21 0.009 0.006 1 0.7 0.01 0.1 0.1 0.037 5 0 5 17.9 0.27 0 4.28 0.1 85.9 8.275 13.279 27.545 31 15 1 tbsp 245 1 cup
4541 OIL,CUPU ASSU Oil, cupu assu Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.6 53.2 38.7 3.8 0 13.6 1 tablespoon 218 1 cup
4542 FAT,CHICKEN Fat, chicken Fats and Oils 0.2 900 0 99.8 0 0 0 0 0 0 0 0 0 0 0.2 0 0 0 0 0 0 0 0 122.4 0 0 2.7 4.8 0 29.8 44.7 20.9 85 12.8 1 tbsp 205 1 cup
4543 OIL,SOYBN,SALAD OR COOKING,(PARTIALLY HYDROGENATED Oil, soybean, salad or cooking, (partially hydrogenated) and c Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 12.1 0 24.7 18 29.5 48.1 0 13.6 1 tablespoon 218 1 cup
4544 SHORTENING,HOUSEHOLD,LARD&VEG OIL Shortening, household, lard and vegetable oil Fats and Oils 0 900 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 25 0 0 1 0 21.5 40.3 44.4 10.9 56 12.8 1 tablespoon 205 1 cup
4545 OIL,SUNFLOWER,LINOLEIC,(PARTIALLY HYDROGENATED) Oil, sunflower, linoleic, (partially hydrogenated) Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 41.08 5.4 13 46.2 36.4 0 13.6 1 tbsp 218 1 cup
4546 SHORTENING BREAD,SOYBN (HYDR)&CTTNSD Shortening bread, soybean (hydrogenated) and cottonseed Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 6.13 22 33 40.6 0 12.8 1 tablespoon 205 1 cup
4548 SHORTENING CAKE MIX,SOYBN (HYDR)&CTTNSD (HYDR) Shortening cake mix, soybean (hydrogenated) and cottonseed (hy Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 6.13 0 43 27.2 54.2 14.1 0 12.8 1 tbsp 205 1 cup
4549 SHORTENING INDUSTRIAL,LARD&VEG OIL Shortening industrial, lard and vegetable oil Fats and Oils 0 900 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 35.7 40.7 19.2 56 12.8 1 tbsp 205 1 cup
4550 SHORTENING FRYING (HVY DUTY),BF TALLOW&CTTNSD Shortening frying (heavy duty), beef tallow and cottonseed Fats and Oils 0 900 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 4 44.9 38.5 8.8 100 12.8 1 tbsp 205 1 cup
4551 SHORTENING CONFECTIONERY,COCNT (HYDR)&OR PALM KERN Shortening confectionery, coconut (hydrogenated) and or palm k Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 1.95 0 43 91.3 2.2 1 0 12.8 1 tbsp 205 1 cup
4554 SHORTENING INDUSTRIAL,SOYBN (HYDR)&CTTNSD Shortening industrial, soybean (hydrogenated) and cottonseed Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 6.13 0 43 25.6 58 12 0 12.8 1 tbsp 205 1 cup
4556 SHORTENING FRYING (HVY DUTY),PALM (HYDR) Shortening frying (heavy duty), palm (hydrogenated) Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 19 47.5 40.6 7.5 0 12.8 1 tbsp 205 1 cup
4559 SHORTENING HOUSEHOLD SOYBN (HYDR)&PALM Shortening household soybean (hydrogenated) and palm Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 25.02 42.51 26.64 0 12.8 1 tbsp 205 1 cup
4560 SHORTENING FRYING HVY DUTY,SOYBN HYDR,LINOLEIC (LE Shortening frying (heavy duty), soybean (hydrogenated), linole Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 6.13 43 21.1 73.7 0.4 0 12.8 1 tbsp 205 1 cup
4570 SHORTENING,CONFECTIONERY,FRACTIONATED PALM Shortening, confectionery, fractionated palm Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 19 65.5 29.6 0.5 0 13.6 1 tbsp 218 1 cup
4572 OIL,NUTMEG BUTTER Oil, nutmeg butter Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 90 4.8 0 0 13.6 1 tbsp 218 1 cup
4573 OIL,UCUHUBA BUTTER Oil, ucuhuba butter Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.6 85.2 6.7 2.9 0 13.6 1 tbsp 218 1 cup
4574 FAT,DUCK Fat, duck Fats and Oils 0.2 882 0 99.8 0 0 0 0 0 0 0 0 0 0 0.2 0 0 0 0 0 0 0 0 122.4 0 0 2.7 4.8 0 33.2 49.3 12.9 100 12.8 1 tbsp 205 1 cup
4575 FAT,TURKEY Fat, turkey Fats and Oils 0.2 900 0 99.8 0 0 0 0 0 0 0 0 0 0 0.2 0 0 0 0 0 0 0 0 122.4 0 0 2.9 4.8 0 29.4 42.9 23.1 102 12.8 1 tbsp 4.3 1 tsp
4576 FAT,GOOSE Fat, goose Fats and Oils 0.2 900 0 99.8 0 0 0 0 0 0 0 0 0.2 0 0 0 0 0 0 0 0 0 2.7 27.7 56.7 11 100 12.8 1 tbsp 205 1 cup
4581 OIL,AVOCADO Oil, avocado Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 11.56 70.554 13.486 14 1 tbsp 218 1 cup
4582 OIL,CANOLA Oil, canola Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 17.46 0 71.3 7.365 63.276 28.142 0 14 1 tbsp 218 1 cup
4583 OIL,MUSTARD Oil, mustard Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 11.582 59.187 21.23 14 1 tbsp 218 1 cup
4584 OIL,SUNFLOWER,HI OLEIC (70% & OVER) Oil, sunflower, high oleic (70% and over) Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 41.08 0 5.4 9.859 83.689 3.798 0 14 1 tbsp 218 1 cup
4585 MARGARINE-LIKE,MARGARINE-BUTTER BLEND,SOYBN OIL & Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 17.07 727 0.31 80.32 0 0 10 0.04 1 10 22 719 0.03 0.01 0.006 0.2 0.1 0.009 0.023 0.022 0.009 2 0 2 6.5 0 0 3.88 0 86.5 14.198 30.292 24.17 12 14.1 1 tbsp 227 1 cup
4586 SHORTENING,SPL PURPOSE FOR CAKES&FROSTINGS,SOYBN ( Shortening, special purpose for cakes and frostings, soybean ( Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 6.13 43 20.001 36.555 37.991 0 12.8 1 tbsp 205 1 cup
4587 SHORTENING,SPL PURPOSE FOR BAKING,SOYBN (HYDR) PAL Shortening, special purpose for baking, soybean (hydrogenated) Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 6.13 43 28.843 29.583 37.174 0 12.8 1 tbsp 205 1 cup
4588 OIL,OAT Oil, oat Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 14.4 24.7 19.62 35.11 40.87 0 13.6 1 tbsp 218 1 cup
4589 FISH OIL,COD LIVER Fish oil, cod liver Fats and Oils 0 902 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 250 22.608 46.711 22.541 570 4.5 1 tsp 13.6 1 tbsp
4590 FISH OIL,HERRING Fish oil, herring Fats and Oils 0 902 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 21.29 56.564 15.604 766 13.6 1 tbsp 4.5 1 tsp
4591 FISH OIL,MENHADEN Fish oil, menhaden Fats and Oils 0 902 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 30.427 26.694 34.197 521 13.6 1 tbsp 4.5 1 tsp
4592 FISH OIL,MENHADEN,FULLY HYDR Fish oil, menhaden, fully hydrogenated Fats and Oils 0 902 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 95.6 0 0 500 12.5 1 tbsp 4.5 1 tsp
4593 FISH OIL,SALMON Fish oil, salmon Fats and Oils 0 902 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 19.872 29.037 40.324 485 13.6 1 tbsp 4.5 1 tsp
4594 FISH OIL,SARDINE Fish oil, sardine Fats and Oils 0 902 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 8.3 29.892 33.841 31.867 710 13.6 1 tbsp 4.5 1 tsp
4595 SHORTENING,MULTIPURPOSE,SOYBN (HYDR)&PALM (HYDR) Shortening, multipurpose, soybean (hydrogenated) and palm (hyd Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 30.423 50.973 14.204 0 12.8 1 tbsp 205 1 cup
4600 MARGARINE-LIKE,VEG OIL-BUTTER SPRD,TUB,W/ SALT Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 56 362 1 40 0 0 24 0.04 2 20 36 786 0.01 0.002 0.5 0.1 0.01 0.03 0.02 0.01 1 0 1 6.5 0.09 0 4.47 0 46.1 7.238 18.438 12.573 0 14 1 tablespoon
4601 BUTTER,LT,STK,W/SALT Butter, light, stick, with salt Fats and Oils 42.1 499 3.3 55.1 0 0 48 1.09 5 34 71 450 0.26 0 1 0 0.01 0.07 0.02 0.01 1 0 1 12.9 0.13 0 1.58 0 4.8 34.321 15.927 2.046 106 14 1 tablespoon
4602 BUTTER,LT,STK,WO/SALT Butter, light, stick, without salt Fats and Oils 43.2 499 3.3 55.1 0 0 48 1.09 5 34 71 36 0.26 0 1 0 0.01 0.07 0.02 0.01 1 0 1 12.9 0.13 0 1.58 0 4.8 34.321 15.927 2.046 106 14 1 tablespoon
4606 MEAT DRIPPINGS (LARD,BF TALLOW,MUTTON TALLOW) Meat drippings (lard, beef tallow, mutton tallow) Fats and Oils 0 889 0 98.59 0 0 0 0 0 0 0 545 0 0 0 0 0 0 0 0 0 0 0 49 0 0 0.59 2.5 0 44.79 41.77 7.56 101 12.8 1 tablespoon 28.35 1 oz
4609 ANIMAL FAT,BACON GREASE Animal fat, bacon grease Fats and Oils 0 897 0 99.5 0 0 0 0 0 0 0 150 0.11 0 0 0 0 0 0 0 0 0 0 42.2 0 0 0.6 2.5 0 39.004 44.874 11.144 95 4.3 1 tsp
4610 MARGARINE,REG,80% FAT,COMP,STK,W/ SALT Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 16.52 717 0.16 80.71 0 0 3 0.06 3 5 18 751 0 0 0 0.2 0.01 0.037 0.023 0.009 1 0 1 12.4 0.1 0 9 0 93 15.189 38.877 24.302 0 14 1 tbsp 227 1 cup
4611 MARGARINE,REG,80% FAT,COMP,TUB,W/ SALT Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 17.07 713 0.22 80.17 0 0 3 0 1 5 17 657 0 0 0 0 0.1 0 0 0 0 1 0 1 12.4 0.08 0 15.43 0 91.7 14.224 36.435 26.741 0 14.2 1 tbsp 227 1 cup
4612 MARGARINE-LIKE,VEG OIL SPRD,60% FAT,STK,W/ SALT Margarine-like, vegetable oil spread, 60% fat, stick, with sal Fats and Oils 36.95 537 0.12 60.39 0 0 21 0 2 16 30 785 0 0.008 0 0 0.1 0.007 0.026 0.016 0.006 1 0 1 12.4 0.07 0 5 0 101.3 10.884 29.664 16.718 0 14.3 1 tbsp 229 1 cup
4613 MARGARINE-LIKE,VEG OIL SPRD,60% FAT,TUB,W/ SALT Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 37.58 533 0.17 59.81 0 0 21 0 2 16 30 615 0 0 0 0.1 0.007 0.026 0.016 3.75 1 0 1 10.2 10.8 0 21.12 0 101.3 12.086 19.348 26.477 1 14 1 tbsp 229 1 cup
4614 MARGARINE-LIKE,VEG OIL SPRD,60% FAT,STICK/TUB/BOTT Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottl Fats and Oils 38.68 526 0.6 59.17 0 0 21 0 2 16 30 700 0 0 0 0.1 0.007 0.026 0.016 0.006 1 0 1 12.4 0.07 0 5 0 101.3 10.042 20.316 24.686 1 14.3 1 tbsp 229 1 cup
4615 SHORTENING,VEG,HOUSEHOLD,COMP Shortening, vegetable, household, composite Fats and Oils 0 884 0 99.97 0 0 1 0.07 0 0 0 4 0 0 0 0 0 0.02 0 0 0.001 0 0 0 0.2 0 0 6.13 0 53.2 24.98 41.186 28.097 0 12.8 1 tbsp 205 1 cup
4617 MARGARINE,REG,80% FAT,COMP,STK,WO/ SALT Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 16.52 717 0.16 80.71 0 0 3 0.06 3 5 18 2 0 0 0 0.2 0.01 0.037 0.023 0.009 1 0 1 12.4 0.1 0 9 0 93 15.189 38.877 24.302 0 14.2 1 tbsp 227 1 cup
4618 MARGARINE,REG,80% FAT,COMP,TUB,WO/ SALT Margarine, regular, 80% fat, composite, tub, without salt Fats and Oils 17.07 713 0.22 80.17 0 0 3 0 1 5 17 28 0 0 0 0.1 0 0 0 0 1 0 1 12.4 0.08 0 15.43 0 91.7 14.224 36.435 26.741 0 14.2 1 tbsp 227 1 cup
4620 VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,WO/ SALT Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottl Fats and Oils 37.58 533 0.17 59.81 0 0 21 0 2 16 30 2 0 0 0 0.1 0.007 0.026 0.016 3.75 1 0 1 10.2 10.8 0 21.12 0 101.3 12.086 19.348 26.477 1 14 1 tbsp
4624 MARGARINE-LIKE,VEG OIL SPRD,FAT FREE,LIQ,W/ SALT Margarine-like, vegetable oil spread, fat free, liquid, with s Fats and Oils 91 43 1.5 3 0 0 38 0.03 4 30 50 833 0.14 0.008 0 0.3 0.01 0.04 0.03 0.01 2 0 2 12.4 0.11 0 5 0 0.3 0.416 0.74 1.764 1 15 1 tbsp
4626 MARGARINE-LIKE SPRD W/ YOGURT,70% FAT,STK,W/ SALT Margarine-like spread with yogurt, 70% fat, stick, with salt Fats and Oils 28 630 0.3 70 0 0 20 0.01 2 16 25 590 0.1 0.002 0 0.1 0.005 0.02 0.01 0.05 1 0 1 12.4 0.06 0 5 0 93 13.3 39.9 14 0 14 1 tablespoon
4627 MARGARINE-LIKE SPRD W/ YOGURT,APPROX 40% FAT,TUB,W Margarine-like spread with yogurt, approximately 40% fat, tub, Fats and Oils 59 330 2 35 0 0 50 0.02 5 39 64 630 0.24 0.004 1 0.2 0.01 0.06 0.03 0.01 3 0 3 12.4 0.15 0 5 0 93 7 9.8 16.8 0 14 1 tablespoon
4628 MARGARINE,80% FAT,STK,INCL REG & HYDR CORN & SOYBN Margarine, 80% fat, stick, includes regular and hydrogenated c Fats and Oils 16.52 717 0.16 80.71 0 3 0.12 1 5 18 654 0.11 0.012 0 0.003 0 1 0 1 5.23 75 15.189 38.877 24.302 0 14 1 tbsp
4629 MARGARINE, VEG OIL SPRD,70% FAT,SOYBN & PART HYDR Margarine, margarine-type vegetable oil spread, 70% fat, soybe Fats and Oils 26.23 628 0.26 70.22 7 0.12 2 10 46 700 0.06 0.014 0.052 0.025 0.003 1 0 1 5.59 13.631 33.468 20.248 0 14 1 tbsp, (1 NLEA serving)
4630 MARGARINE SPRD,APPROX 48% FAT,TUB Margarine Spread, approximately 48% fat, tub Fats and Oils 49.66 424 0.2 47.53 0 4 0.21 1 4 36 646 0.06 0.008 0 0 0 0 0.019 0 0.001 2 0 2 3.94 101.3 8.792 16.416 20.235 1 14 1 tbsp
4631 MARGARINE-LIKE,VEG OIL SPRD,FAT-FREE,TUB Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 90.69 44 0.1 3.04 0 0 8 0.08 1 2 36 580 0.07 0 0 0 0 1.011 0 0.883 0.001 0 0 0 8.3 0 0 0.52 0 0.1 2.128 0.356 0.422 0 14.6 1 tbsp 233 1 cup
4633 MARGARINE-LIKE,VEG OIL SPRD,20% FAT,W/ SALT Margarine-like, vegetable oil spread, 20% fat, with salt Fats and Oils 78.8 175 0 19.5 0 0 0 0 1 14 25 733 0 0 0 0 0 0 0 0 0 0 0 12.4 0 0 4.5 0 70.9 2.87 7.48 8.04 0 15 1 tbsp 240 1 cup
4634 MARGARINE-LIKE,VEG OIL SPRD,20% FAT,WO/ SALT Margarine-like, vegetable oil spread, 20% fat, without salt Fats and Oils 78.8 175 0 19.5 0 0 0 0 1 14 25 0 0 0 0 0 0 0 0 0 0 0 0 12.4 0 0 4.5 0 93 2.87 7.48 8.04 0 12.8 1 tbsp 205 1 cup
4635 SALAD DRSNG,1000 ISLAND DRSNG,FAT-FREE Salad dressing, thousand island dressing, fat-free Fats and Oils 66.14 132 0.55 1.45 3.3 16.83 11 0.28 4 1 122 788 0.09 0.178 0.021 2 0 0.236 0.049 0.261 0 12 0 12 4.6 0 1587 0.75 0 3.7 0.198 0.342 0.63 5 16 1 tbsp 256 1 cup
4636 SALAD DRSNG,ITALIAN DRSNG,FAT-FREE Salad dressing, italian dressing, fat-free Fats and Oils 85.95 47 0.97 0.87 0.6 8.85 30 0.4 5 109 102 1129 0.36 0.116 0.032 2 0.4 0.031 0.053 0.135 0 12 0 12 4 0.31 5 0.76 0 1.6 0.295 0.235 0.192 2 14 1 tbsp 231 1 cup
4638 SALAD DRSNG,RANCH DRSNG,FAT-FREE Salad dressing, ranch dressing, fat-free Fats and Oils 68.33 119 0.25 1.92 0.1 5.35 50 1.05 8 113 111 897 0.4 0.195 0.111 0.8 0 0.03 0.025 0.007 0.024 6 0 6 0 0 0.18 2.3 0.447 0.388 0.698 7 14 1 tablespoon
4639 SALAD DRSNG,RANCH DRSNG,REG Salad dressing, ranch dressing, regular Fats and Oils 45.68 430 1.32 44.54 0 4.69 28 0.3 5 186 64 901 0.17 0.019 0.033 3.5 0 0.015 0.087 0.054 0.03 4 0 4 32.8 0.17 0 2.22 0.1 134.3 6.964 9.202 25.796 26 15 1 tablespoon 30 1 serving
4640 SALAD DRSNG,RANCH DRSNG,RED FAT Salad dressing, ranch dressing, reduced fat Fats and Oils 62.04 196 1.25 12.42 1.1 3.77 40 0.69 6 193 132 1120 0.62 0.162 0.053 2.9 0.6 0.022 0.027 0.007 0.029 4 0 4 0 0 1.6 0 34.8 1.25 2.794 4.213 16 15 1 tablespoon 30 1 serving, (2 tbsp)
4641 SALAD DRSNG,MAYO,LT Salad dressing, mayonnaise, light Fats and Oils 66.13 238 0.37 22.22 0 3.56 6 0.14 2 15 31 827 0.07 0.019 0.007 2.6 0 0.008 0 0.01 0.002 4 0 4 9 0 0 2.19 0 53.7 3.446 5.01 12.993 16 15 1 tablespoon
4642 OIL,INDUSTRIAL,MID-OLEIC,SUNFLOWER Oil, industrial, mid-oleic, sunflower Fats and Oils 0 884 0 100 0 0 0 0.03 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 41.08 5.4 9.009 57.334 28.962 0 13.6 1 tablespoon 4.5 1 teaspoon
4643 OIL,INDUSTRIAL,CANOLA W/ ANTIFOAMING AGENT Oil, industrial, canola with antifoaming agent, principal uses Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 17.1 122 7.615 62.093 25.588 0 13.6 1 tablespoon 218 1 cup
4644 OIL,INDUSTRIAL,CANOLA FOR SALADS,WOKS & LT FRYING Oil, industrial, canola for salads, woks and light frying Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 17.46 71.3 7.758 61.15 26.397 0 13.6 1 tablespoon 4.5 1 teaspoon
4645 OIL,INDUS,CANOLA (PART HYDROG) OIL FOR DEEP FAT FR Oil, industrial, canola (partially hydrogenated) oil for deep Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 17.46 71.3 10.117 71.075 14.038 0 13.6 1 tablespoon 4.5 1 teaspoon
4646 OIL,INDUSTRIAL,COCNT Oil, industrial, coconut, principal uses candy coatings, oil s Fats and Oils 0 884 0 100 0 0 0 0.04 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 0.09 0.5 86.002 5.935 1.657 0 13.6 1 tbsp 218 1 cup
4648 OIL,INDUSTRIAL,SOY (PART HYDR),FOR POPCORN & FLAVO Oil, industrial, soy (partially hydrogenated), principal uses Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 8.1 24.7 17.683 41.929 35.638 0 13.6 1 tbsp 218 1 cup
4649 SHORTENING,INDUS,SOY (PART HYDROG),POURABLE LIQ FR Shortening, industrial, soy (partially hydrogenated), pourable Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 8.1 24.7 18.358 38.87 38.009 0 13.6 1 tbsp 218 1 cup
4650 OIL,INDUSTRIAL,SOY,REFINED,FOR WOKS & LT FRYING Oil, industrial, soy, refined, for woks and light frying Fats and Oils 0 884 0 100 0 0 0 0.02 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 8.18 183.9 15.34 21.701 58.208 0 13.6 1 tbsp 218 1 cup
4651 OIL,INDUSTRIAL,SOY (PART HYDR),FOR NON-DAIRY BUTTE Oil, industrial, soy (partially hydrogenated), multiuse for no Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 8.1 0 24.7 18.101 40.262 36.847 0 13.6 1 tbsp 218 1 cup
4652 OIL,INDUSTRIAL,SOY ( PART HYDROGENATED),ALLPURP Oil, industrial, soy ( partially hydrogenated), all purpose Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 8.1 0 24.7 24.75 61.248 9.295 0 13.6 1 tbsp 218 1 cup
4653 OIL,INDUSTRIAL,SOY (PART HYDR ) & SOY,POURABLE FRY Oil, industrial, soy (partially hydrogenated ) and soy (winter Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 8.1 24.7 15.341 34.63 45.228 0 13.6 1 tbsp 218 1 cup
4654 OIL,INDUS,SOY (PART HYDROG) & CTTNSD,TORTILLA SHOR Oil, industrial, soy (partially hydrogenated) and cottonseed, Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 12.1 0 24.7 25.883 59.133 10.305 0 13.6 1 tbsp 218 1 cup
4655 MARGARINE-LIKE SHORTENING,INDUS,SOY(PART HYDR),CT Margarine-like shortening, industrial, soy (partially hydrogen Fats and Oils 28 628 0 71 0 0 0 0 0 0 0 864 0 0 0 0 0 0 0 0 0 0 0 0 0 6.13 43 22.869 37.243 7.512 0 14 1 tbsp
4656 OIL,INDUSTRIAL,PALM KERNEL,CONFECTION FAT Oil, industrial, palm kernel, confection fat, uses similar to Fats and Oils 0.05 884 0 100 0 0 1 0.29 0 0 2 6 0.04 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 3.81 24.7 87.558 5.406 0.834 0 13.6 1 tbsp 218 1 cup
4657 OIL,INDUSTRIAL,PALM KERNEL (HYDROGENATED),CONFECTI Oil, industrial, palm kernel (hydrogenated), confection fat, u Fats and Oils 0.05 884 0 100 0 0 1 0.15 0 0 1 6 0.08 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 3.81 24.7 93.701 0.257 0 0 13.6 1 tbsp 218 1 cup
4658 OIL,INDUSTRIAL,PALM KERNEL (HYDROGENATED),CONFECTI Oil, industrial, palm kernel (hydrogenated), confection fat, i Fats and Oils 0.04 884 0 100 0 0 1 0.15 0 0 1 6 0.04 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 3.81 24.7 92.614 1.271 0.037 0 13.6 1 tbsp 218 1 cup
4659 OIL,INDUSTRIAL,COCNT,CONFECTION FAT,ICE CRM COATIN Oil, industrial, coconut, confection fat, typical basis for ic Fats and Oils 0.08 884 0 100 0 0 2 0.15 0 0 2 5 0.04 0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 0.09 0 0.5 86.503 5.681 1.45 0 13.6 1 tbsp 218 1 cup
4660 OIL,INDUSTRIAL,PALM KERNEL (HYDROG) FOR WHIPPED TO Oil, industrial, palm kernel (hydrogenated) , used for whipped Fats and Oils 0.04 884 0 100 0 0 1 0.15 0 0 2 6 0.04 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 3.81 24.7 88.965 4.934 0 0 13.6 1 tbsp 218 1 cup
4661 OIL,INDUSTRIAL,COCNT (HYDROGENATED),FOR TOPPINGS & Oil, industrial, coconut (hydrogenated), used for whipped topp Fats and Oils 0.07 880 0 99.5 0 0 1 0.15 0 0 2 7 0.04 0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 0.09 0.5 93.536 0.267 0 0 13.6 1 tbsp 218 1 cup
4662 OIL,INDUSTRIAL,PALM & PALM KERNEL,FILLING FAT (NON Oil, industrial, palm and palm kernel, filling fat (non-hydrog Fats and Oils 0.04 880 0 99.5 0 0 1 0.15 0 0 4 6 0.04 0 0 0 0 0 0 0 0 0 0 0 24 0 0 3.81 24.7 71.444 19.702 3.247 0 13.6 1 tbsp 218 1 cup
4663 OIL,INDUSTRIAL,PALM KERNEL (HYDROGENATED),FILLING Oil, industrial, palm kernel (hydrogenated), filling fat Fats and Oils 0.08 884 0 100 0 0 2 0.15 0 0 1 6 0.04 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 3.81 24.7 88.209 5.705 0 0 13.6 1 tbsp 218 1 cup
4664 OIL,INDUSTRIAL,SOY (PARTHYDR ),PALM, ICINGS & FILL Oil, industrial, soy (partially hydrogenated ), palm, principa Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 8.1 24.7 28.421 59.715 7.095 0 13.6 1 tbsp 218 1 cup
4665 MARGARINE,INDUS,NON-DAIRY,CTTNSD,SOY OIL (PART HYD Margarine, industrial, non-dairy, cottonseed, soy oil (partial Fats and Oils 15.8 714 1.9 80.2 0 0 66 0 6 51 94 879 0 0 0 0.4 0.022 0.081 0.05 0.019 3 0 3 0.21 0 4.6 0 106.2 20.442 46.692 9.265 0 14 1 tbsp
4666 SHORTENING,INDUSTRIAL,SOY (PARTIALLY HYDR )&CORN F Shortening, industrial, soy (partially hydrogenated ) and corn Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 6.13 0 43 17.416 40.824 36.038 0 12.8 1 tbsp 205 1 cup
4667 SHORTENING,INDUS,SOY (PART HYDR ) FOR BAKING & CON Shortening, industrial, soy (partially hydrogenated ) for baki Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 6.13 43 18.788 71.023 5.4 0 12.8 1 tbsp 205 1 cup
4668 MARGARINE,INDUS,SOY & PART HYDR SOY OIL,BAKING,SAU Margarine, industrial, soy and partially hydrogenated soy oil, Fats and Oils 17.17 714 0.18 80 0 0 3 0.12 1 5 18 886 0.11 0.012 0 0.003 0 1 0 1 0.21 6.23 75 16.321 37.46 22.422 0 14 1 tbsp 227 1 cup
4669 USDA CMDTY FD,OIL,VEG,SOYBN,REFINED USDA Commodity Food, oil, vegetable, soybean, refined Fats and Oils 0 884 0 100 0 0 0 0.02 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 8.18 183.9 15.251 22.727 57.333 0 13.6 1 tablespoon 218 1 cup
4670 USDA CMDTY FD,OIL,VEG,LO SATURATED FAT USDA Commodity Food, oil, vegetable, low saturated fat Fats and Oils 0 884 0 100 0 0 0 0.02 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 9.21 197.6 7.429 22.73 65.138 0 13.6 1 tbsp 218 1 cup
4673 MARGARINE-LIKE SPRD,SMART BALANCE REG BUTTERY SPRD Margarine-like spread, SMART BALANCE Regular Buttery Spread wi Fats and Oils 33.95 583 0.14 64.63 0 0 4 28 646 19.34 55.5 16.69 26.207 17.822 0 14 1 tablespoon
4674 MARGARINE-LIKE SPRD,SMART BALANCE LT BUTTERY SPRD Margarine-like spread, SMART BALANCE Light Buttery Spread Fats and Oils 59.89 337 0.02 36.41 3 0 1 1 32 580 0 0 0 0 0 0 0 15.75 46.8 10.087 13.699 9.651 14 1 tbsp
4675 MARGARINE-LIKE SPRD,SMART BEAT SUPER LT WO/ SATURA Margarine-like spread, SMART BEAT Super Light without saturate Fats and Oils 80.83 158 0 17.1 0 0 0 12 755 1.7 12.3 2.22 7.6 3.98 0 14 1 tablespoon
4676 MARGARINE-LIKE SPRD,SMART BEAT SMART SQUEEZE Margarine-like spread, SMART BEAT Smart Squeeze Fats and Oils 87.91 47 0 2.1 0 1 0 26 829 0.2 4.2 0.31 0.47 1.18 0 14 1 tablespoon
4677 MARGARINE-LIKE SPRD,SMART BALANCE OMEGA PLUS SPRD Margarine-like spread, SMART BALANCE Omega Plus Spread (with p Fats and Oils 27.86 605 0.13 70.95 0 0 23 71 729 11.78 52.5 19.83 25.334 18.484 23 14 1 tablespoon
4678 OIL,VEG,NATREON CANOLA,HI STABILITY,NON TRANS,HI O Oil, vegetable, Natreon canola, high stability, non trans, hig Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 21.8 0 6.511 71.991 17.098 0 14 1 tbsp
4679 OIL,PAM COOKING SPRAY,ORIGINAL Oil, PAM cooking spray, original Fats and Oils 0.11 792 0.26 78.69 0 0 0 0 0 0 0 59 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 5.025 49.792 22.145 0 0.3 1 spray, , about 1/3 second (1
4683 MARGARINE,MARGARINE-LIKE VEG OIL SPRD,67-70% FAT,T Margarine, margarine-like vegetable oil spread, 67-70% fat, tu Fats and Oils 29.52 606 0.07 68.29 536 13 16.688 24.748 23.794 14 1 tbsp, (1 NLEA serving)
4684 MARGARINE,80% FAT,TUB,CANOLA HARVEST SOFT SPRD Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, p Fats and Oils 16.06 730 0.41 80.32 714 26.63 11.648 45.262 21.344 14 1 tablespoon, (1 NLEA serving
4685 OIL,COOKING & SALAD,ENOVA,80% DIGLYCERIDES Oil, cooking and salad, ENOVA, 80% diglycerides Fats and Oils 0 884 0 100 0 21.64 4.63 37.016 53.37 14 1 tbsp, (1 NLEA serving) 214 1 cup
4686 SALAD DRSNG,HONEY MUSTARD DRSNG,RED CAL Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 57.19 207 0.98 10 0.8 18.33 67 0.41 12 28 55 701 0.17 0.025 0.144 6.8 0.4 0.07 0.013 0.118 0.02 2 0 2 4.9 0 0 1.46 0 13.3 0.833 5.573 3.152 0 30 2 tbsp, (1 serving)
4687 MARGARINE-LIKE SPRD,BENECOL LT SPRD Margarine-like spread, BENECOL Light Spread Fats and Oils 53.73 357 0 38.71 4 0 1 4 4 670 0 0 0 0.012 0 0 0 37.22 56.5 4.77 18.932 11.948 14 1 tablespoon, (1 NLEA serving
4688 SALAD DRSNG,SPRAY-STYLE DRSNG,ASSORTED FLAVORS Salad dressing, spray-style dressing, assorted flavors Fats and Oils 71 165 0.16 10.75 0.3 14.29 6 0.18 1102 0.7 1.643 0 8 1 serving, (approximately 10
4689 SALAD DRSNG,MAYO,LT,SMART BALANCE,OMEGA PLUS LT Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus l Fats and Oils 52.44 333 1.53 34.18 0.2 5.38 13 0.31 2 27 63 848 0.2 0.016 0.013 4.4 0 0.015 0.03 0.028 0.015 0.17 10.41 65.8 3.288 16.662 11.776 33 14 1 tbsp, (1 NLEA serving)
4690 VEG OIL SPRD,37% FAT,UNSPEC OILS,W/ SALT,W/ ADDED Margarine-like, vegetable oil spread, approximately 37% fat, u Fats and Oils 59.55 339 0.51 37.77 0 0 6 0.02 1 5 34 589 0.02 0 0 0 0.1 0.011 0.005 0 0 1 0 1 12.4 0.06 0 13.45 10.7 74.6 8.637 13.958 12.735 0 14.9 1 tbsp
4691 MARGARINE,REG,80% FAT,COMP,STK,W/ SALT,W/ ADDED VI Margarine, regular, 80% fat, composite, stick, with salt, with Fats and Oils 16.52 717 0.16 80.71 0 0 3 0.06 3 5 18 751 0 0 0 0.2 0.01 0.037 0.023 0.009 1 0 1 12.4 0.1 0 9 10.7 93 15.189 38.877 24.302 0 14 1 tablespoon 227 1 cup
4692 MARGARINE,REG,80% FAT,COMP,TUB,W/ SALT,W/ ADDED VI Margarine, regular, 80% fat, composite, tub, with salt, with a Fats and Oils 17.07 713 0.22 80.17 0 0 3 0 1 5 17 657 0 0 0 0 0.1 0 0 0 0 1 0 1 12.4 0.08 0 15.43 10.7 91.7 14.224 36.435 26.741 0 14 1 tbsp
4693 VEG OIL SPRD,60% FAT,STK,W/ SALT,W/ ADDED VITAMIN Margarine-like, vegetable oil spread, 60% fat, stick, with sal Fats and Oils 36.95 537 0.12 60.39 0 0 21 0 2 16 30 785 0 0.008 0 0.1 0.007 0.026 0.016 0.006 1 0 1 12.4 0.07 0 5 10.7 101.3 10.884 29.664 16.718 0 14 1 tbsp
4694 VEG OIL SPRD,60% FAT,TUB,W/ SALT,W/ ADDED VITAMIN Margarine-like, vegetable oil spread, 60% fat, tub, with salt, Fats and Oils 37.58 533 0.17 59.81 0 0 21 0 2 16 30 785 0 0 0 0.1 0.007 0.026 0.016 3.75 1 0 1 10.2 10.8 0 21.12 10.7 101.3 12.086 19.347 26.477 1 14 1 tbsp 229 1 cup
4695 VEG-OIL SPRD,STICK/TUB/BOTTLE,60% FAT,W/ ADDED VIT Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat Fats and Oils 38.68 535 0.6 59.17 0 0 21 0 2 16 30 785 0 0 0 0.1 0.007 0.026 0.016 0.006 1 0 1 12.4 0.07 0 5 10.7 101.3 10.042 20.316 24.686 1 14 1 tbsp 229 1 cup
4696 MARGARINE,REG,80% FAT,COMP,STK,WO/ SALT,W/ ADDED V Margarine, regular, 80% fat, composite, stick, without salt, w Fats and Oils 16.52 717 0.16 80.71 0 0 3 0.06 3 5 18 2 0 0 0 0.2 0.01 0.037 0.023 0.009 1 0 1 12.4 0.1 0 9 10.7 93 15.189 38.877 24.302 0 14 1 tbsp 229 1 cup
4697 VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,WO/ SALT,W/V Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottl Fats and Oils 37.58 542 0.17 59.81 0 0 21 0 2 16 30 2 0 0 0 0.1 0.007 0.026 0.016 3.75 1 0 1 10.2 10.8 0 21.12 10.7 101.3 12.086 19.348 26.477 1 14 1 tbsp
4698 OIL,INDUSTRIAL,CANOLA,HI OLEIC Oil, industrial, canola, high oleic Fats and Oils 0 900 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 17.46 0 71.3 6.787 72.734 15.785 0 14 1 tablespoon 218 1 cup
4699 OIL,INDUSTRIAL,SOY,LO LINOLENIC Oil, industrial, soy, low linolenic Fats and Oils 0 900 0 100 0 0 0 0.05 0 0 0 0 0.01 0 0 0 0 0 0 0 0 0 0 0.2 0 0 8.18 0 183.9 15.084 21.438 58.932 0 14 1 tablespoon 218 1 cup
4700 OIL,INDUSTRIAL,SOY,ULTRA LO LINOLENIC Oil, industrial, soy, ultra low linolenic Fats and Oils 0 884 0 100 0 0 0 0.05 0 0 0 0 0.01 0 0 0 0 0 0 0 0 0 0 0.2 0 0 8.18 0 183.9 14.853 28.876 52.149 0 13.6 1 tablespoon 218 1 cup
4701 OIL,INDUSTRIAL,SOY,FULLY HYDR Oil, industrial, soy, fully hydrogenated Fats and Oils 0 884 0 100 0 0 0 0.05 0 0 0 0 0.01 0 0 0 0 0 0 0 0 0 0 0.2 0 0 8.18 0 183.9 93.966 1.341 0.383 0 13.6 1 tablespoon 218 1 cup
4702 OIL,INDUSTRIAL,CTTNSD,FULLY HYDR Oil, industrial, cottonseed, fully hydrogenated Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 35.3 0 24.7 93.608 1.529 0.587 0 13.6 1 tablespoon 218 1 cup
4703 SALAD DRSNG,HONEY MUSTARD,REG Salad dressing, honey mustard, regular Fats and Oils 32.64 464 0.87 40.83 0.4 15.84 12 0.29 5 22 20 512 0.14 0.018 0.066 5 0.2 0.039 0.023 0.061 0.017 5 0 5 20.7 0.05 0 3.53 0.1 70 5 11.458 22.839 29 30 2 tbsp
4704 SALAD DRSNG,POPPYSEED,CREAMY Salad dressing, poppyseed, creamy Fats and Oils 38.85 399 0.92 33.33 0.3 23.39 59 0.25 9 49 61 933 0.25 0.035 0.131 1.2 0.3 0.024 0.058 0.047 0.022 3 0 3 6 0.09 0 2.36 0.1 50.2 6.061 8.207 17.326 15 33 2 tbsp
4705 SALAD DRSNG,CAESAR,FAT-FREE Salad dressing, caesar, fat-free Fats and Oils 64.1 131 1.47 0.23 0.2 8.82 33 0.29 4 30 48 1265 0.3 0.019 0.04 2.2 0.1 0.031 0.009 0.029 0.04 2 0 2 2.4 0.04 0 0.02 0 0 0.096 0.045 0.01 1 34 2 tbsp, (1 NLEA serving)
4706 DRESSING,HONEY MUSTARD,FAT-FREE Dressing, honey mustard, fat-free Fats and Oils 56.17 169 1.07 1.47 1.2 17.75 24 0.36 13 37 69 1004 0.29 0.04 0.115 6.2 2.1 0.043 0.021 0.151 0.053 9 0 9 5.5 0.02 0 0.8 0 0.3 0.349 0.708 0.287 1 30 2 tbsp, (1 NLEA serving)
4707 OIL,FLAXSEED,CONTAINS ADDED SLICED FLAXSEED Oil, flaxseed, contains added sliced flaxseed Fats and Oils 0.16 878 0.37 99.01 9 0.34 15 27 31 6 0.31 0.067 0.141 0.71 3.3 9.047 20.634 64.876 0 13.7 1 tablespoon 219 1 cup
4708 MAYONNAISE,RED FAT,W/ OLIVE OIL Mayonnaise, reduced fat, with olive oil Fats and Oils 57.58 361 0.37 40 0 0 0 0 2 15 31 800 0.07 0.019 0.007 2.3 0 0.008 0 0.01 0.002 0 0 0 9 0.12 0 2.19 0 53.7 5.37 29.542 4.006 33 15 1 tbsp 232 1 cup
4709 SALAD DRSNG,MAYONNAISE-TYPE,LT Salad dressing, mayonnaise-type, light Fats and Oils 71.2 158 0.65 10 0 6.67 5 0.12 2 13 36 833 0.07 0.015 0.4 0 0.01 0.03 0.004 0.009 6 0 6 14.6 0.04 0 0.72 0 19.5 1.484 2.335 5.638 0
5000 CHICKEN,BROILER,ROTISSERIE,BBQ,BREAST MEAT ONLY Chicken, broiler, rotisserie, BBQ, breast meat only Poultry Products 67.78 144 28.04 3.57 0 0 13 0.46 25 246 284 328 0.87 0.041 23.1 0 0.081 0.131 9.634 0.314 11 0 8 59.8 0.27 0 0.32 0 0 0.863 1.444 0.49 86 85 3 oz 384 1 breast
5001 CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,R Chicken, broilers or fryers, meat and skin and giblets and nec Poultry Products 66.34 213 18.33 14.83 0 11 1.31 20 149 189 70 1.48 0.064 0.029 11.8 2.6 0.061 0.186 6.639 0.34 30 0 30 1.11 4.24 6.08 3.19 90 85 3 oz 1046 1 chicken
5002 CHICKEN,BROILER OR FRYER,MEAT&SKN&GIBLETS&NECK,FRI Chicken, broilers or fryers, meat and skin and giblets and nec Poultry Products 49.29 291 22.84 17.53 21 1.79 21 158 190 284 1.91 0.089 0.064 20.3 0.4 0.113 0.248 7.083 0.32 32 9 23 0.83 4.67 7.13 4.15 103 85 3 oz 308 1 unit, (yield from 1 lb ready-
5003 CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,F Chicken, broilers or fryers, meat and skin and giblets and nec Poultry Products 51.88 272 28.57 15.27 17 1.99 25 194 237 86 2.36 0.1 0.047 16.6 0.5 0.088 0.278 8.93 0.42 31 2 29 1.11 4.16 5.99 3.51 112 85 3 oz 212 1 unit, (yield from 1 lb ready-
5004 CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,R Chicken, broilers or fryers, meat and skin and giblets and nec Poultry Products 60.11 234 26.78 13.27 0 0 15 1.66 23 182 212 79 2.16 0.08 0.031 15.9 0.5 0.063 0.224 7.908 0.38 29 0 29 73.3 0.94 0 0.33 0 2.4 3.7 5.17 2.9 107 85 3 oz 205 1 unit, (yield from 1 lb ready-
5005 CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,S Chicken, broilers or fryers, meat and skin and giblets and nec Poultry Products 64.04 216 24.49 12.37 0 14 1.53 19 144 163 66 1.98 0.071 0.029 15.9 0.5 0.048 0.201 5.389 0.22 27 0 27 0.79 3.45 4.82 2.7 97 85 3 oz 225 1 unit, (yield from 1 lb ready-
5006 CHICKEN,BROILERS OR FRYERS,MEAT & SKN,RAW Chicken, broilers or fryers, meat and skin, raw Poultry Products 65.99 215 18.6 15.06 0 0 11 0.9 20 147 189 70 1.31 0.048 0.019 14.4 1.6 0.06 0.12 6.801 0.35 6 0 6 59.7 0.31 0 0.3 0.2 1.5 4.31 6.24 3.23 75 85 3 oz 276 1 unit, (yield from 1 lb ready-
5007 CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,BATT Chicken, broilers or fryers, meat and skin, cooked, fried, bat Poultry Products 49.39 289 22.54 17.35 0.3 0 21 1.37 21 155 185 292 1.67 0.072 0.057 25.5 0 0.115 0.189 7.043 0.31 18 10 8 63.5 0.28 0 1.24 0.2 2.4 4.61 7.09 4.1 87 85 3 oz 280 1 unit, (yield from 1 lb ready-
5008 CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,FLR Chicken, broilers or fryers, meat and skin, cooked, fried, flo Poultry Products 52.41 269 28.56 14.92 0.1 0 17 1.38 25 191 234 84 2.04 0.075 0.034 21.7 0 0.087 0.193 8.992 0.41 9 3 6 79.8 0.31 0 0.63 0.1 2.4 4.06 5.89 3.41 90 85 3 oz 188 1 unit, (yield from 1 lb ready-
5009 CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,RSTD Chicken, broilers or fryers, meat and skin, cooked, roasted Poultry Products 59.45 239 27.3 13.6 0 0 15 1.26 23 182 223 82 1.94 0.066 0.02 23.9 0 0.063 0.168 8.487 0.4 5 0 5 65.9 0.3 0 0.27 0 2.4 3.79 5.34 2.97 88 140 1 cup, chopped or diced 178 1 unit, (yield from 1 lb ready-
5010 CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,STWD Chicken, broilers or fryers, meat and skin, cooked, stewed Poultry Products 63.93 219 24.68 12.56 0 0 13 1.16 19 139 166 67 1.76 0.057 0.019 18 0 0.046 0.148 5.594 0.22 5 0 5 57.4 0.2 0 0.27 0 2.1 3.5 4.93 2.74 78 140 1 cup, chopped or diced 200 1 unit, (yield from 1 lb ready-
5011 CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RAW Chicken, broilers or fryers, meat only, raw Poultry Products 75.46 119 21.39 3.08 0 0 12 0.89 25 173 229 77 1.54 0.053 0.019 15.7 2.3 0.073 0.142 8.239 0.43 7 0 7 65.7 0.37 0 0.21 0.1 1.8 0.79 0.9 0.75 70 85 3 oz 197 1 unit, (yield from 1 lb ready-
5012 CHICKEN,BROILERS OR FRYERS,MEAT ONLY,CKD,FRIED Chicken, broilers or fryers, meat only, cooked, fried Poultry Products 57.53 219 30.57 9.12 0.1 0 17 1.35 27 205 257 91 2.24 0.075 0.028 24.5 0 0.085 0.198 9.663 0.48 7 0 7 91.2 0.34 0 0.46 0.1 2.8 2.46 3.35 2.15 94 140 1 cup, chopped or diced 155 1 unit, (yield from 1 lb ready-
5013 CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RSTD Chicken, broilers or fryers, meat only, roasted Poultry Products 63.79 190 28.93 7.41 0 0 15 1.21 25 195 243 86 2.1 0.067 0.019 22 0 0.069 0.178 9.173 0.47 6 0 6 78.8 0.33 0 0.27 0.1 2.4 2.04 2.66 1.69 89 140 1 cup, chopped or diced 8.7 1 tbsp
5014 CHICKEN,BROILERS OR FRYERS,MEAT ONLY,STWD Chicken, broilers or fryers, meat only, stewed Poultry Products 66.81 177 27.29 6.71 0 0 14 1.17 21 150 180 70 1.99 0.061 0.019 20.9 0 0.049 0.163 6.117 0.26 6 0 6 72.4 0.22 0 0.27 0.1 2.4 1.84 2.39 1.54 83 140 1 cup, chopped or diced 8.7 1 tbsp
5015 CHICKEN,BROILERS OR FRYERS,SKN ONLY,RAW Chicken, broilers or fryers, skin only, raw Poultry Products 54.22 349 13.33 32.35 0 0 11 1.08 13 100 103 63 0.93 0.041 0.019 12.3 0 0.033 0.069 3.987 0.09 3 0 3 0.23 0 0 0.6 2.9 9.08 13.54 6.81 109 47 1 unit, (yield from 1 lb read 79 .5 chicken, skin only
5016 CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,BATT Chicken, broilers or fryers, skin only, cooked, fried, batter Poultry Products 36.11 394 10.32 28.83 26 1.43 12 80 75 581 0.72 0.071 0.108 53.9 0 0.174 0.178 3.342 0.06 40 31 9 0.17 0.2 7.61 12.35 6.83 74 114 1 unit, (yield from 1 lb read 190 .5 chicken, skin only
5017 CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,FLR Chicken, broilers or fryers, skin only, cooked, fried, flour Poultry Products 28.54 502 19.09 42.58 14 1.52 17 126 125 53 1.15 0.079 0.06 62.9 0 0.097 0.165 5.818 0.1 33 29 4 0.18 11.67 18.01 9.44 73 33 1 unit, (yield from 1 lb read 56 .5 chicken, skin only
5018 CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,RSTD Chicken, broilers or fryers, skin only, cooked, roasted Poultry Products 40.29 454 20.36 40.68 0 0 14 1.51 15 125 136 65 1.23 0.064 0.022 20 0 0.036 0.127 5.581 0.1 2 0 2 45.7 0.2 0 0.4 0.2 2.4 11.42 17.03 8.57 83 34 1 unit, (yield from 1 lb read 56 .5 chicken, skin only
5019 CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,STWD Chicken, broilers or fryers, skin only, cooked, stewed Poultry Products 53.27 363 15.22 33.04 0 12 1.13 13 99 117 56 0.96 0.046 0.018 14.4 0 0.034 0.094 3.756 0.05 2 0 2 0.11 0.2 9.28 13.83 6.96 63 44 1 unit, (yield from 1 lb read 72 .5 chicken, skin only
5020 CHICKEN,BROILERS OR FRYERS,GIBLETS,RAW Chicken, broilers or fryers, giblets, raw Poultry Products 74.87 124 17.88 4.47 0 10 5.86 18 197 228 77 3.32 0.243 0.149 55.2 16.2 0.088 0.987 6.662 0.42 345 0 345 11.41 1.36 1.12 1.09 262 23 1 unit, (yield from 1 lb read 75 1 giblets
5021 CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,FRIED Chicken, broilers or fryers, giblets, cooked, fried Poultry Products 47.89 277 32.54 13.46 0 18 10.32 25 286 330 113 6.27 0.422 0.222 104.2 8.7 0.097 1.524 10.987 0.61 379 0 379 13.31 3.8 4.42 3.38 446 145 1 cup, chopped or diced 13 1 unit, (yield from 1 lb ready-
5022 CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,SIMMRD Chicken, broilers or fryers, giblets, cooked, simmered Poultry Products 67.72 157 27.15 4.5 0 0 14 7.04 14 289 224 67 4.23 0.331 0.199 59.6 12.5 0.143 1.052 6.625 0.397 257 0 257 178.1 9.44 12 0.46 0 0 1.322 0.962 0.812 442 145 1 cup, chopped or dice
5023 CHICKEN,GIZZARD,ALL CLASSES,RAW Chicken, gizzard, all classes, raw Poultry Products 79.33 94 17.66 2.06 0 0 11 2.49 15 148 237 69 2.72 0.116 0.055 25.5 3.7 0.028 0.231 3.68 0.112 5 0 5 1.21 0 0.33 0 0.529 0.512 0.357 240 28.35 1 oz 453 1 lb
5024 CHICKEN,GIZZARD,ALL CLASSES,CKD,SIMMRD Chicken, gizzard, all classes, cooked, simmered Poultry Products 67.93 154 30.39 2.68 0 0 17 3.19 3 189 179 56 4.42 0.161 0.074 41.1 0 0.026 0.21 3.12 0.071 5 0 5 104.4 1.04 0 0.2 0 0 0.67 0.528 0.353 370 145 1 cup, chopped or dice
5025 CHICKEN,HEART,ALL CLASSES,RAW Chicken, heart, all classes, raw Poultry Products 73.56 153 15.55 9.33 0 12 5.96 15 177 176 74 6.59 0.346 0.089 4.3 3.2 0.152 0.728 4.883 0.36 72 0 72 7.29 2.66 2.37 2.71 136 6.1 1 heart 1.8 1 unit, (yield from 1 lb ready-
5026 CHICKEN,HEART,ALL CLASSES,CKD,SIMMRD Chicken, heart, all classes, cooked, simmered Poultry Products 64.85 185 26.41 7.92 0 19 9.03 20 199 132 48 7.3 0.502 0.107 8 1.8 0.07 0.741 2.803 0.32 80 0 80 7.29 2.26 2.01 2.3 242 145 1 cup, chopped or diced 1 1 unit, (yield from 1 lb ready-
5027 CHICKEN,LIVER,ALL CLASSES,RAW Chicken, liver, all classes, raw Poultry Products 76.46 119 16.92 4.83 0 0 8 8.99 19 297 230 71 2.67 0.492 0.255 54.6 17.9 0.305 1.778 9.728 0.853 588 0 588 194.4 16.58 40 0.7 0 0 1.563 1.249 1.306 345 44 1 liver
5028 CHICKEN,LIVER,ALL CLASSES,CKD,SIMMRD Chicken, liver, all classes, cooked, simmered Poultry Products 66.81 167 24.46 6.51 0 0 11 11.63 25 405 263 76 3.98 0.496 0.359 82.4 27.9 0.291 1.993 11.045 0.755 578 0 578 290 16.85 21 0.82 0 0 2.06 1.416 1.988 563 44 1 liver
5029 CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT & SKN,RAW Chicken, broilers or fryers, light meat, meat and skin, raw Poultry Products 68.6 186 20.27 11.07 0 0 11 0.79 23 163 204 65 0.93 0.04 0.018 16.4 0 0.059 0.086 8.908 0.48 4 0 4 0.34 0 0.27 2.4 3.16 4.52 2.34 67 116 1 unit, (yield from 1 lb read 194 .5 chicken, bone removed
5030 CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FR Chicken, broilers or fryers, light meat, meat and skin, cooked Poultry Products 50.23 277 23.55 15.44 20 1.26 22 168 185 287 1.06 0.061 0.055 27.2 0 0.113 0.147 9.156 0.39 16 10 6 0.28 4.12 6.37 3.6 84 113 1 unit, (yield from 1 lb read 188 .5 chicken, bone removed
5031 CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FR Chicken, broilers or fryers, light meat, meat and skin, cooked Poultry Products 54.66 246 30.45 12.09 0.1 0 16 1.21 27 213 239 77 1.26 0.058 0.026 29.1 0 0.076 0.133 12.035 0.54 7 3 4 81.3 0.33 0 0.57 0.1 2.4 3.32 4.8 2.69 87 78 1 unit, (yield from 1 lb read 130 .5 chicken, bone removed
5032 CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,RS Chicken, broilers or fryers, light meat, meat and skin, cooked Poultry Products 60.51 222 29.02 10.85 0 15 1.14 25 200 227 75 1.23 0.053 0.018 24.1 0 0.06 0.118 11.134 0.52 3 0 3 0.32 3.05 4.26 2.31 84 79 1 unit, (yield from 1 lb read 132 .5 chicken, bone removed
5033 CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,ST Chicken, broilers or fryers, light meat, meat and skin, cooked Poultry Products 65.13 201 26.14 9.97 0 13 0.98 20 146 167 63 1.14 0.044 0.018 21.2 0 0.041 0.112 6.935 0.27 3 0 3 0.2 2.8 3.92 2.12 74 90 1 unit, (yield from 1 lb read 150 .5 chicken, bone removed
5034 CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT & SKN,RAW Chicken, broilers or fryers, dark meat, meat and skin, raw Poultry Products 65.42 237 16.69 18.34 0 0 11 0.98 19 136 178 73 1.58 0.054 0.019 12.7 0 0.061 0.146 5.211 0.25 7 0 7 0.29 0 0.3 2.4 5.26 7.65 3.96 81 85 3 oz 160 1 unit, (yield from 1 lb ready-
5035 CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FR Chicken, broilers or fryers, dark meat, meat and skin, cooked, Poultry Products 48.82 298 21.85 18.64 21 1.44 20 145 185 295 2.08 0.08 0.058 23.6 0 0.117 0.218 5.607 0.25 18 9 9 0.27 4.95 7.58 4.43 89 85 3 oz 167 1 unit, (yield from 1 lb ready-
5036 CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FR Chicken, broilers or fryers, dark meat, meat and skin, cooked, Poultry Products 50.82 285 27.22 16.91 0 0 17 1.5 24 176 230 89 2.6 0.088 0.039 20.5 0 0.095 0.235 6.842 0.32 11 3 8 0.3 0 2.4 4.58 6.66 3.91 92 110 1 unit, (yield from 1 lb read 184 .5 chicken, bone removed
5037 CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,RS Chicken, broilers or fryers, dark meat, meat and skin, cooked, Poultry Products 58.63 253 25.97 15.78 0 15 1.36 22 168 220 87 2.49 0.077 0.021 20.2 0 0.066 0.207 6.359 0.31 7 0 7 0.29 4.37 6.19 3.49 91 101 1 unit, (yield from 1 lb read 167 .5 chicken, bone removed
5038 CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,ST Chicken, broilers or fryers, dark meat, meat and skin, cooked, Poultry Products 62.99 233 23.5 14.66 0 14 1.31 18 133 166 70 2.26 0.068 0.019 18.4 0 0.05 0.177 4.513 0.17 6 0 6 0.2 4.06 5.75 3.24 82 110 1 unit, (yield from 1 lb read 184 .5 chicken, bone removed
5039 CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,RAW Chicken, broilers or fryers, light meat, meat only, raw Poultry Products 74.86 114 23.2 1.65 0 0 12 0.73 27 187 239 68 0.97 0.04 0.018 17.8 0 0.068 0.092 10.604 0.54 4 0 4 0.38 0 0.22 2.4 0.44 0.39 0.37 58 88 1 unit, (yield from 1 lb read 147 .5 chicken, bone and skin remove
5040 CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,F Chicken, broilers or fryers, light meat, meat only, cooked, fr Poultry Products 60.14 192 32.82 5.54 0 16 1.14 29 231 263 81 1.27 0.054 0.02 26.2 0 0.073 0.126 13.365 0.63 4 0 4 0.36 1.52 1.97 1.26 90 140 1 cup 64 1 unit, (yield from 1 lb ready-
5041 CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,R Chicken, broilers or fryers, light meat, meat only, cooked, ro Poultry Products 64.76 173 30.91 4.51 0 0 15 1.06 27 216 247 77 1.23 0.05 0.017 24.4 0 0.065 0.116 12.421 0.6 4 0 4 84 0.34 0 0.27 0.1 0.3 1.27 1.54 0.98 85 140 1 cup, chopped or diced 64 1 unit, (yield from 1 lb ready-
5042 CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,S Chicken, broilers or fryers, light meat, meat only, cooked, st Poultry Products 68.02 159 28.88 3.99 0 0 13 0.93 22 159 180 65 1.19 0.044 0.018 22.3 0 0.042 0.117 7.79 0.33 3 0 3 76.6 0.23 0 0.27 0.1 0.2 1.12 1.35 0.87 77 140 1 cup, chopped or diced 71 1 unit, (yield from 1 lb ready-
5043 CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,RAW Chicken, broilers or fryers, dark meat, meat only, raw Poultry Products 75.99 125 20.08 4.31 0 0 12 1.03 23 162 222 85 2 0.063 0.021 13.5 3.1 0.077 0.184 6.246 0.33 10 0 10 0.36 0 0.21 2.4 1.1 1.34 1.07 80 109 1 unit, (yield from 1 lb read 182 .5 chicken, bone and skin remove
5044 CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,F Chicken, broilers or fryers, dark meat, meat only, cooked, fri Poultry Products 55.7 239 28.99 11.62 0 18 1.49 25 187 253 97 2.91 0.089 0.033 20.5 0 0.093 0.249 7.07 0.37 9 0 9 0.33 3.12 4.32 2.77 96 140 1 cup 91 1 unit, (yield from 1 lb ready-
5045 CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,R Chicken, broilers or fryers, dark meat, meat only, cooked, roa Poultry Products 63.06 205 27.37 9.73 0 0 15 1.33 23 179 240 93 2.8 0.08 0.021 18 0 0.073 0.227 6.548 0.36 8 0 8 74.4 0.32 0 0.27 0.1 3.9 2.66 3.56 2.26 93 140 1 cup, chopped or diced 81 1 unit, (yield from 1 lb ready-
5046 CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,S Chicken, broilers or fryers, dark meat, meat only, cooked, ste Poultry Products 65.83 192 25.97 8.98 0 0 14 1.36 20 143 181 74 2.66 0.075 0.02 17.3 0 0.055 0.202 4.737 0.21 7 0 7 68.9 0.22 0 0.27 0.1 3.6 2.45 3.26 2.09 88 140 1 cup, chopped or diced 86 1 unit, (yield from 1 lb ready-
5047 CHICKEN,BROILERS OR FRYERS,FAT,RAW Chicken, broilers or fryers, separable fat, raw Poultry Products 28.91 629 3.73 67.95 0 0 7 0.7 6 54 64 32 0.45 0.029 0.014 9.7 0 0.021 0.059 2.041 0.02 1 0 1 15.7 0.07 0 2.73 3.3 2.4 20.25 30.3 14.2 58 12.8 1 tbsp 32 1 unit, (yield from 1 lb ready-
5048 CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,RAW Chicken, broilers or fryers, back, meat and skin, raw Poultry Products 58.1 319 14.05 28.74 0 0 13 0.94 15 113 144 64 1.26 0.047 0.018 12.1 1.6 0.051 0.116 4.835 0.19 6 0 6 0.25 0 0.37 2.4 8.34 12.25 6.14 79 59 1 unit, (yield from 1 lb read 99 .5 back, bone removed
5049 CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED Chicken, broilers or fryers, back, meat and skin, cooked, frie Poultry Products 44.51 331 21.97 21.91 26 1.49 19 137 180 317 1.96 0.081 0.062 29 0 0.119 0.213 5.837 0.23 20 11 9 0.26 5.83 8.91 5.2 88 72 1 unit, (yield from 1 lb read 120 .5 back, bone removed
5050 CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED Chicken, broilers or fryers, back, meat and skin, cooked, frie Poultry Products 43.96 331 27.79 20.74 24 1.62 23 166 226 90 2.47 0.091 0.05 23.7 0 0.107 0.236 7.297 0.3 15 7 8 0.28 5.61 8.18 4.81 89 44 1 unit, (yield from 1 lb read 72 .5 back, bone removed
5051 CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,RSTD Chicken, broilers or fryers, back, meat and skin, cooked, roas Poultry Products 53.52 300 25.95 20.97 0 0 21 1.42 20 154 210 87 2.25 0.076 0.022 22.5 0 0.061 0.195 6.718 0.27 6 0 6 62.3 0.27 0 0.27 0.1 4.9 5.82 8.29 4.62 88 32 1 unit, (yield from 1 lb read 53 .5 back, bone removed
5052 CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,STWD Chicken, broilers or fryers, back, meat and skin, cooked, stew Poultry Products 60.93 258 22.18 18.14 0 0 18 1.22 16 120 145 64 1.93 0.063 0.02 19.9 0 0.043 0.151 4.343 0.15 5 0 5 51.1 0.18 0 0.27 0.1 4.1 5.02 7.13 4 78 85 3 oz 36 1 unit, (yield from 1 lb ready-
5053 CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,RAW Chicken, broilers or fryers, back, meat only, raw Poultry Products 75.31 137 19.56 5.92 0 0 17 1.04 22 151 204 82 1.85 0.06 0.021 13.5 0 0.074 0.164 6.672 0.33 9 0 9 0.36 0 0.22 2.4 1.52 1.84 1.47 81 31 1 unit, (yield from 1 lb read 51 .5 back, bone and skin removed
5054 CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,FRIE Chicken, broilers or fryers, back, meat only, cooked, fried Poultry Products 47.87 288 29.99 15.32 0 26 1.65 25 176 251 99 2.8 0.095 0.047 19.9 0 0.109 0.253 7.68 0.35 9 0 9 0.31 4.12 5.73 3.64 93 35 1 unit, (yield from 1 lb read 58 .5 back, bone and skin removed
5055 CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,RSTD Chicken, broilers or fryers, back, meat only, cooked, roasted Poultry Products 58.75 239 28.19 13.16 0 0 24 1.39 22 165 237 96 2.65 0.081 0.022 17.3 0 0.068 0.217 7.069 0.34 7 7 0.3 0 0.1 2.4 3.6 4.83 3.05 90 24 1 unit, (yield from 1 lb read 40 .5 back, bone and skin removed
5056 CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,STWD Chicken, broilers or fryers, back, meat only, cooked, stewed Poultry Products 64.33 209 25.31 11.19 0 0 21 1.27 17 130 158 67 2.38 0.071 0.02 16.5 0 0.047 0.173 4.556 0.2 7 0 7 0.21 0 0.27 0.1 2.4 3.04 4.02 2.62 85 26 1 unit, (yield from 1 lb read 42 .5 back, bone and skin removed
5057 CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,RAW Chicken, broilers or fryers, breast, meat and skin, raw Poultry Products 69.46 172 20.85 9.25 0 0 11 0.74 25 174 220 63 0.8 0.039 0.018 16.6 0 0.063 0.085 9.908 0.53 4 0 4 67.1 0.34 0 0.27 0.4 0 2.66 3.82 1.96 64 87 .5 breast, bone removed (yield 145 .5 breast, bone removed
5058 CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRI Chicken, broilers or fryers, breast, meat and skin, cooked, fr Poultry Products 51.64 260 24.84 13.2 0.3 0 20 1.25 24 185 201 275 0.95 0.06 0.054 28 0 0.115 0.146 10.523 0.43 15 9 6 64.8 0.3 0 1.06 0.1 2.4 3.52 5.46 3.08 85 84 1 unit, (yield from 1 lb read 140 .5 breast, bone removed
5059 CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRI Chicken, broilers or fryers, breast, meat and skin, cooked, fr Poultry Products 56.59 222 31.84 8.87 0.1 16 1.19 30 233 259 76 1.1 0.057 0.026 23.9 0 0.082 0.131 13.742 0.58 6 2 4 0.34 2.45 3.5 1.96 89 59 1 unit, (yield from 1 lb read 98 .5 breast, bone removed
5060 CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,RST Chicken, broilers or fryers, breast, meat and skin, cooked, ro Poultry Products 62.44 197 29.8 7.78 0 0 14 1.07 27 214 245 71 1.02 0.05 0.018 24.7 0 0.066 0.119 12.71 0.56 4 0 4 72.8 0.32 0 0.27 0.1 0.3 2.19 3.03 1.66 84 140 1 cup, chopped or diced 58 1 unit, (yield from 1 lb ready-
5061 CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,STW Chicken, broilers or fryers, breast, meat and skin, cooked, st Poultry Products 66.21 184 27.39 7.42 0 0 13 0.92 22 156 178 62 0.97 0.044 0.018 21.8 0 0.041 0.115 7.807 0.29 3 0 3 64.4 0.21 0 0.27 0.1 0.2 2.08 2.9 1.58 75 140 1 cup, chopped or diced 66 1 unit, (yield from 1 lb ready-
5062 CHICKEN,BROILER OR FRYERS,BRST,SKINLESS,BNLESS,MEA Chicken, broiler or fryers, breast, skinless, boneless, meat o Poultry Products 73.9 120 22.5 2.62 0 0 5 0.37 28 213 334 45 0.68 0.037 0.011 22.8 0 0.094 0.177 9.6 0.811 9 0 9 82.1 0.21 0 0.56 0 0 0.563 0.689 0.424 73 85 3 oz 272 1 piece
5063 CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,FR Chicken, broilers or fryers, breast, meat only, cooked, fried Poultry Products 60.21 187 33.44 4.71 0 0 16 1.14 31 246 276 79 1.08 0.054 0.021 26.2 0 0.079 0.125 14.782 0.64 4 0 4 95.9 0.37 0 0.42 0.1 2.4 1.29 1.72 1.07 91 52 1 unit, (yield from 1 lb read 86 .5 breast, bone and skin removed
5064 CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,RS Chicken, broilers or fryers, breast, meat only, cooked, roaste Poultry Products 65.26 165 31.02 3.57 0 0 15 1.04 29 228 256 74 1 0.049 0.017 27.6 0 0.07 0.114 13.712 0.6 4 0 4 85.3 0.34 0 0.27 0.1 0.3 1.01 1.24 0.77 85 140 1 cup, chopped or diced 52 1 unit, (yield from 1 lb ready-
5065 CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,ST Chicken, broilers or fryers, breast, meat only, cooked, stewed Poultry Products 68.27 151 28.98 3.03 0 0 13 0.88 24 165 187 63 0.97 0.043 0.018 22.3 0 0.042 0.119 8.469 0.33 3 0 3 78.5 0.23 0 0.27 0.1 0.2 0.85 1.03 0.66 77 140 1 cup, chopped or diced 57 1 unit, (yield from 1 lb ready-
5066 CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,RAW Chicken, broilers or fryers, drumstick, meat and skin, raw Poultry Products 72.46 161 18.08 9.2 0 0 8 0.71 18 163 211 106 1.86 0.062 0.014 20.2 0 0.083 0.195 4.841 0.345 3 0 3 52.8 0.53 0 0.19 0.1 2.5 2.459 3.719 1.965 92 133 1 drumstick, with skin 130 1 drumstick
5067 CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FR Chicken, broilers or fryers, drumstick, meat and skin, cooked, Poultry Products 52.77 268 21.95 15.75 0.3 17 1.35 20 147 186 269 2.33 0.076 0.052 21.9 0 0.112 0.215 5.096 0.27 18 9 9 0.28 4.14 6.43 3.79 86 43 1 unit, (yield from 1 lb read 72 1 drumstick, bone removed
5068 CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FR Chicken, broilers or fryers, drumstick, meat and skin, cooked, Poultry Products 56.73 245 26.96 13.72 0.1 12 1.34 23 176 229 89 2.89 0.08 0.028 18.4 0 0.081 0.225 6.037 0.35 10 2 8 0.32 3.66 5.42 3.23 90 29 1 unit, (yield from 1 lb read 49 1 drumstick, bone removed
5069 CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,RS Chicken, broilers or fryers, drumstick, meat and skin, cooked, Poultry Products 66.39 191 23.35 10.15 0 0 11 1.11 22 195 247 123 2.36 0.071 0.015 26.9 0 0.093 0.203 5.403 0.383 4 0 4 67.8 0.39 0 0.19 0.1 3.2 2.74 4.155 2.083 130 105 1 drumstick, with skin (yield 96 1 drumstick, without skin
5070 CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,ST Chicken, broilers or fryers, drumstick, meat and skin, cooked, Poultry Products 65.12 204 25.32 10.64 0 0 11 1.33 20 141 184 76 2.65 0.071 0.019 17 0 0.05 0.19 4.204 0.19 7 0 7 59.2 0.22 0 0.27 0.1 4 2.91 4.07 2.38 83 140 1 cup, chopped or diced 34 1 unit, (yield from 1 lb ready-
5071 CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT ON Chicken, broilers or fryers, dark meat, drumstick, meat only, Poultry Products 76.78 116 19.41 3.71 0 0 9 0.76 20 174 225 114 2.05 0.066 0.014 21.8 0 0.09 0.22 5.198 0.381 4 0 4 56.7 0.51 0 0.18 0 2.9 0.949 1.33 0.854 89 130 1 drumstick, with skin 122 1 drumstick, without skin
5072 CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,F Chicken, broilers or fryers, drumstick, meat only, cooked, fri Poultry Products 62.24 195 28.62 8.08 0 12 1.32 24 186 249 96 3.22 0.08 0.021 19.6 0 0.077 0.236 6.146 0.39 9 0 9 0.35 2.13 2.94 1.97 94 25 1 unit, (yield from 1 lb read 42 1 drumstick, bone and skin remov
5073 CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT ON Chicken, broilers or fryers, dark meat, drumstick, meat only, Poultry Products 69.93 155 24.24 5.7 0 0 11 1.14 22 200 256 128 2.56 0.074 0.014 28.1 0 0.098 0.222 5.598 0.407 4 0 4 70.3 0.38 0 0.18 0 3.5 1.505 2.181 1.202 130 96 1 drumstick, without skin 105 1 drumstick, with skin
5074 CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,S Chicken, broilers or fryers, drumstick, meat only, cooked, ste Poultry Products 67.58 169 27.5 5.71 0 0 11 1.37 21 150 199 80 3.02 0.077 0.019 18 0 0.054 0.213 4.3 0.23 8 0 8 73.1 0.24 0 0.27 0.1 3.4 1.51 1.93 1.37 88 85 3 oz 46 1 drumstick, bone and skin remov
5075 CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,RAW Chicken, broilers or fryers, leg, meat and skin, raw Poultry Products 67.3 214 16.37 15.95 0 0 9 0.69 19 155 203 84 1.47 0.054 0.016 18 0.2 0.073 0.141 4.733 0.318 4 0 4 41.6 0.56 0 0.22 0.1 2.3 4.366 6.619 3.352 93 85 3 oz 344 1 leg, with skin (Sum of drumsti
5076 CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED, Chicken, broilers or fryers, leg, meat and skin, cooked, fried Poultry Products 52.08 273 21.77 16.17 0.3 18 1.4 20 152 189 279 2.17 0.08 0.054 26.6 0 0.116 0.221 5.433 0.27 18 9 9 0.28 4.28 6.58 3.85 90 95 1 unit, (yield from 1 lb read 158 1 leg, bone removed
5077 CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED, Chicken, broilers or fryers, leg, meat and skin, cooked, fried Poultry Products 55.28 254 26.84 14.43 0.1 13 1.43 24 182 233 88 2.68 0.085 0.032 20.8 0 0.088 0.235 6.546 0.34 11 3 8 0.31 3.9 5.68 3.33 94 67 1 unit, (yield from 1 lb read 112 1 leg, bone removed
5078 CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,RSTD Chicken, broilers or fryers, leg, meat and skin, cooked, roast Poultry Products 66.74 184 24.03 8.99 0 0 12 1.09 23 202 264 98 2.07 0.061 0.02 25.7 0 0.09 0.187 6.034 0.413 5 0 5 70 0.38 0 0.19 0.1 3.9 2.446 3.564 1.855 127 85 3 oz 258 1 leg, with skin (Sum of drumsti
5079 CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,STWD Chicken, broilers or fryers, leg, meat and skin, cooked, stewe Poultry Products 64.01 220 24.17 12.92 0 0 11 1.35 20 139 176 73 2.43 0.071 0.019 18.9 0 0.054 0.191 4.59 0.18 6 0 6 56.4 0.2 0 0.27 0.1 3.5 3.57 5.04 2.87 84 140 1 cup, chopped or diced 75 1 unit, (yield from 1 lb ready-
5080 CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,RAW Chicken, broilers or fryers, leg, meat only, raw Poultry Products 76.41 120 19.16 4.22 0 0 10 0.78 23 180 238 96 1.76 0.06 0.017 21 0 0.087 0.179 5.578 0.406 4 0 4 48.6 0.57 0 0.18 0 2.8 1.05 1.44 0.962 91 85 3 oz 265 1 leg, bone and skin removed (Su
5081 CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,FRIED Chicken, broilers or fryers, leg, meat only, cooked, fried Poultry Products 60.61 208 28.38 9.32 0 13 1.4 25 193 254 96 2.98 0.086 0.025 18.8 0 0.083 0.247 6.688 0.39 9 0 9 0.34 2.49 3.43 2.22 99 56 1 unit, (yield from 1 lb read 94 1 leg, bone and skin removed
5082 CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,RSTD Chicken, broilers or fryers, leg, meat only, cooked, roasted Poultry Products 67.69 174 24.22 7.8 0 0 12 1.08 24 205 269 99 2.11 0.061 0.019 25.2 0 0.091 0.189 6.053 0.425 5 0 5 63.4 0.39 0 0.16 0.1 3.6 2.108 3.052 1.605 128 85 3 oz 199 1 leg, (Sum of drumstick+thigh+
5083 CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,STWD Chicken, broilers or fryers, leg, meat only, cooked, stewed Poultry Products 66.44 185 26.26 8.06 0 0 11 1.4 21 149 190 78 2.78 0.077 0.019 26.5 0 0.059 0.216 4.798 0.21 8 0 8 69.7 0.23 0 0.27 0.1 3.6 2.2 2.93 1.88 89 85 3 oz 160 1 cup, chopped or diced
5084 CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,RAW Chicken, broilers or fryers, neck, meat and skin, raw Poultry Products 59.99 297 14.07 26.24 0 18 1.9 13 112 137 64 1.86 0.08 0.033 12 0 0.047 0.191 3.608 0.17 5 0 5 0.26 0.3 7.27 10.55 5.68 99 15 1 unit, (yield from 1 lb read 50 1 neck, bone removed
5085 CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED Chicken, broilers or fryers, neck, meat and skin, cooked, frie Poultry Products 46.92 330 19.82 23.52 31 2.15 16 115 151 276 2.5 0.113 0.065 21.3 0 0.1 0.237 4.528 0.21 15 8 7 0.24 6.22 9.79 5.56 91 16 1 unit, (yield from 1 lb read 52 1 neck, bone removed
5086 CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED Chicken, broilers or fryers, neck, meat and skin, cooked, frie Poultry Products 47.49 332 24.01 23.61 31 2.42 19 132 180 82 3.07 0.13 0.052 18.6 0 0.078 0.259 5.348 0.25 11 5 6 0.26 6.32 9.7 5.47 94 11 1 unit, (yield from 1 lb read 36 1 neck, bone removed
5087 CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD SIMMR Chicken, broilers or fryers, neck, meat and skin, cooked simme Poultry Products 61.73 247 19.61 18.1 0 0 27 2.3 13 122 108 52 2.72 0.097 0.046 17.3 0 0.04 0.248 3.319 0.1 3 0 3 49.3 0.14 0 0.27 0.1 3.9 5 7.22 3.94 70 11 1 unit, (yield from 1 lb read 38 1 neck, bone removed
5088 CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,RAW Chicken, broilers or fryers, neck, meat only, raw Poultry Products 71.17 154 17.55 8.78 0 27 2.06 17 113 175 81 2.68 0.109 0.035 13.5 0 0.054 0.228 4.119 0.29 8 0 8 0.32 2.25 2.73 2.18 83 6 1 unit, (yield from 1 lb read 20 1 neck, bone and skin removed
5089 CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,FRIE Chicken, broilers or fryers, neck, meat only, cooked, fried Poultry Products 58.71 229 26.87 11.88 0 41 2.98 20 135 213 99 4.24 0.161 0.05 20.5 0 0.07 0.318 5.027 0.35 8 0 8 0.3 3 4.57 3.04 105 7 1 unit, (yield from 1 lb read 22 1 neck, bone and skin removed
5090 CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,SIMM Chicken, broilers or fryers, neck, meat only, cooked, simmered Poultry Products 67.05 179 24.56 8.18 0 44 2.63 16 128 140 64 3.77 0.129 0.048 20.5 0 0.046 0.283 3.956 0.16 6 0 6 0.17 0.1 2.1 2.54 2.03 79 5 1 unit, (yield from 1 lb read 18 1 neck, bone and skin removed
5091 CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,RAW Chicken, broilers or fryers, thigh, meat and skin, raw Poultry Products 66.47 221 16.52 16.61 0 0 7 0.68 18 157 204 81 1.29 0.054 0.013 18.9 0 0.073 0.145 4.625 0.347 3 0 3 45.7 0.62 0 0.21 0.1 2.1 4.524 6.94 3.467 98 193 1 thigh, with skin 28.35 1 oz
5092 CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIE Chicken, broilers or fryers, thigh, meat and skin, cooked, fri Poultry Products 51.5 277 21.61 16.53 0.3 18 1.45 21 155 192 288 2.04 0.082 0.057 23.2 0 0.119 0.227 5.715 0.26 19 10 9 0.28 4.41 6.7 3.9 93 52 1 unit, (yield from 1 lb read 86 1 thigh, bone removed
5093 CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIE Chicken, broilers or fryers, thigh, meat and skin, cooked, fri Poultry Products 54.14 262 26.75 14.98 0.1 14 1.49 25 187 237 88 2.52 0.089 0.036 19.9 0 0.094 0.243 6.946 0.33 12 4 8 0.3 4.09 5.87 3.41 97 38 1 unit, (yield from 1 lb read 62 1 thigh, bone removed
5094 CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,RSTD Chicken, broilers or fryers, thigh, meat and skin, cooked, roa Poultry Products 61.96 232 23.26 14.71 0 0 9 1.08 22 216 253 102 1.73 0.063 0.017 25.3 0 0.088 0.19 5.789 0.414 4 0 4 67.6 0.44 0 0.19 0.2 3.3 4.111 6.257 2.993 133 137 1 thigh, with skin 116 1 thigh, without skin
5095 CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,STWD Chicken, broilers or fryers, thigh, meat and skin, cooked, ste Poultry Products 63.11 232 23.26 14.74 0 0 11 1.37 19 139 170 71 2.25 0.07 0.019 17.9 0 0.057 0.191 4.894 0.17 6 0 6 54.1 0.19 0 0.27 0.1 3.9 4.11 5.84 3.25 84 41 1 unit, (yield from 1 lb read 68 1 thigh, bone removed
5096 CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT ONLY Chicken, broilers or fryers, dark meat, thigh, meat only, raw Poultry Products 76.22 121 19.66 4.12 0 0 7 0.81 23 185 242 95 1.58 0.062 0.013 22.9 0 0.088 0.196 5.557 0.451 4 0 4 53.6 0.61 0 0.18 0 2.9 1.097 1.497 0.94 94 149 1 thigh, without skin 85 3 oz
5097 CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,FRI Chicken, broilers or fryers, thigh, meat only, cooked, fried Poultry Products 59.31 218 28.18 10.3 0 13 1.46 26 199 259 95 2.79 0.09 0.027 20.5 0 0.088 0.255 7.12 0.38 9 0 9 0.33 0.2 2.78 3.82 2.43 102 31 1 unit, (yield from 1 lb read 52 1 thigh, bone and skin removed
5098 CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,RST Chicken, broilers or fryers, thigh, meat only, cooked, roasted Poultry Products 67 179 24.76 8.15 0 0 9 1.13 24 230 269 106 1.92 0.067 0.016 27.1 0 0.096 0.218 6.208 0.462 5 0 5 71.8 0.42 0 0.18 0.2 3.9 2.311 3.361 1.695 133 116 1 thigh, without skin 137 1 thigh, with skin
5099 CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,STW Chicken, broilers or fryers, thigh, meat only, cooked, stewed Poultry Products 65.59 195 25 9.79 0 0 11 1.42 21 149 183 75 2.58 0.077 0.02 17.1 0 0.063 0.218 5.2 0.21 7 0 7 67.3 0.21 0 0.27 0.1 3.6 2.71 3.7 2.24 90 140 1 cup, chopped or diced 33 1 unit, (yield from 1 lb ready-
5100 CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,RAW Chicken, broilers or fryers, wing, meat and skin, raw Poultry Products 69.19 191 17.52 12.85 0 0 11 0.46 16 123 187 84 1.21 0.034 0.011 17.6 0 0.054 0.103 5.697 0.528 7 0 7 82 0.25 0 0.64 0.1 0 3.535 5.422 2.498 111 107 1 piece 1150 1 package
5101 CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED Chicken, broilers or fryers, wing, meat and skin, cooked, frie Poultry Products 46.21 324 19.87 21.81 0.3 20 1.29 16 121 138 320 1.38 0.063 0.06 25.7 0 0.106 0.152 5.265 0.3 18 12 6 0.25 5.83 8.96 5.07 79 29 1 unit, (yield from 1 lb read 49 1 wing, bone removed
5102 CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED Chicken, broilers or fryers, wing, meat and skin, cooked, frie Poultry Products 48.62 321 26.11 22.16 0.1 15 1.25 19 150 177 77 1.76 0.061 0.028 21.3 0 0.058 0.137 6.697 0.41 6 3 3 0.28 6.06 8.89 4.95 81 19 1 unit, (yield from 1 lb read 32 1 wing, bone removed
5103 CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,RSTD Chicken, broilers or fryers, wing, meat and skin, cooked, roas Poultry Products 59.4 254 23.79 16.87 0 0 18 0.84 19 147 212 98 1.64 0.041 0.011 25.5 0 0.065 0.153 6.32 0.558 9 0 9 111.3 0.35 0 0.69 0.2 0.3 4.976 7.706 3.59 141 85 1 piece
5104 CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,STWD Chicken, broilers or fryers, wing, meat and skin, cooked, stew Poultry Products 62.18 249 22.78 16.82 0 0 12 1.13 16 121 139 67 1.63 0.046 0.018 18.5 0 0.04 0.103 4.621 0.22 3 0 3 51.3 0.18 0 0.27 0.1 0.2 4.71 6.6 3.58 70 140 1 cup, chopped or diced 24 1 unit, (yield from 1 lb ready-
5105 CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,RAW Chicken, broilers or fryers, wing, meat only, raw Poultry Products 74.95 126 21.97 3.54 0 0 13 0.88 22 155 194 81 1.63 0.041 0.018 17.8 1.2 0.059 0.101 7.359 0.53 4 0 4 65.8 0.38 0 0.13 0.1 0 0.94 0.85 0.8 57 17 1 wing, bone and skin removed 29 1 wing, bone and skin removed
5106 CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,FRIE Chicken, broilers or fryers, wing, meat only, cooked, fried Poultry Products 59.83 211 30.15 9.15 0 15 1.14 21 164 208 91 2.12 0.053 0.016 25.4 0 0.046 0.128 7.239 0.59 4 0 4 0.34 0.1 2.5 3.08 2.07 84 12 1 unit, (yield from 1 lb read 20 1 wing, bone and skin removed
5107 CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,RSTD Chicken, broilers or fryers, wing, meat only, cooked, roasted Poultry Products 62.78 203 30.46 8.13 0 0 16 1.16 21 166 210 92 2.14 0.054 0.016 24.7 0 0.047 0.129 7.312 0.59 4 0 4 79.6 0.34 0 0.27 0.1 0.3 2.26 2.61 1.78 85 13 1 unit, (yield from 1 lb read 21 1 wing, bone and skin removed
5108 CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,STWD Chicken, broilers or fryers, wing, meat only, cooked, stewed Poultry Products 67.01 181 27.18 7.18 0 0 13 1.12 18 134 153 73 2.02 0.047 0.017 21.7 0 0.044 0.11 5.2 0.32 3 0 3 70.6 0.22 0 0.27 0.1 0.2 2 2.31 1.57 74 140 1 cup, chopped or diced 14 1 unit, (yield from 1 lb ready-
5109 CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,RAW Chicken, roasting, meat and skin and giblets and neck, raw Poultry Products 65.98 213 17.09 15.46 0 10 1.37 19 165 196 69 1.28 0.06 0.027 11.6 2.4 0.059 0.171 6.427 0.32 26 0 26 0.99 4.41 6.39 3.33 86 85 3 oz 1509 1 chicken
5110 CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,CKD,RSTD Chicken, roasting, meat and skin and giblets and neck, cooked, Poultry Products 62.35 220 23.96 13.07 0 13 1.61 20 179 204 71 1.71 0.071 0.027 15.7 0.4 0.057 0.189 7.031 0.34 23 0 23 0.78 3.66 5.22 2.85 94 85 3 oz 235 1 unit, (yield from 1 lb ready-
5111 CANADA GOOSE,BREAST MEAT,SKINLESS,RAW Canada Goose, breast meat, skinless, raw Poultry Products 70.78 133 24.31 4.02 0 0 4 5.91 29 256 336 50 1.68 0.443 0.05 0 0.284 1.523 6.56 1.077 4.1 0 0.57 0.609 0.817 0.347 80 85 3 oz 635 1 breast
5112 CHICKEN,ROASTING,MEAT&SKN,CKD,RSTD Chicken, roasting, meat and skin, cooked, roasted Poultry Products 62.1 223 23.97 13.39 0 12 1.26 20 179 211 73 1.45 0.058 0.018 23.6 0 0.057 0.143 7.418 0.35 5 0 5 0.27 3.74 5.4 2.92 76 85 3 oz 210 1 unit, (yield from 1 lb ready-
5113 CHICKEN,ROASTING,MEAT ONLY,RAW Chicken, roasting, meat only, raw Poultry Products 74.94 111 20.33 2.7 0 0 10 1.03 23 198 238 75 1.19 0.05 0.018 16.9 0 0.069 0.134 7.875 0.42 7 0 7 0.36 0 0.22 2.4 0.67 0.83 0.67 65 85 3 oz 209 1 unit, (yield from 1 lb ready-
5114 CHICKEN,ROASTING,MEAT ONLY,CKD,RSTD Chicken, roasting, meat only, cooked, roasted Poultry Products 67.41 167 25.01 6.63 0 12 1.21 21 192 229 75 1.52 0.057 0.017 24.6 0 0.062 0.147 7.881 0.41 5 0 5 0.29 1.81 2.5 1.51 75 140 1 cup, chopped or diced 171 1 unit, (yield from 1 lb ready-
5115 CHICKEN,ROASTING,GIBLETS,RAW Chicken, roasting, giblets, raw Poultry Products 74.73 127 18.14 5.04 0 10 5.4 17 184 227 77 3.39 0.218 0.13 54.1 13.1 0.08 0.818 6.208 0.36 276 0 276 9.4 1.54 1.28 1.26 236 25 1 unit, (yield from 1 lb read 113 1 giblets
5116 CHICKEN,ROASTING,GIBLETS,CKD,SIMMRD Chicken, roasting, giblets, cooked, simmered Poultry Products 66.32 165 26.77 5.22 0 12 6.09 20 213 160 60 4.63 0.236 0.147 100.1 6.5 0.074 0.808 4.032 0.3 303 0 303 8.45 1.64 1.33 1.22 357 145 1 cup, chopped or diced 15 1 unit, (yield from 1 lb ready-
5117 CHICKEN,ROASTING,LT MEAT,MEAT ONLY,RAW Chicken, roasting, light meat, meat only, raw Poultry Products 74.3 109 22.2 1.63 0 0 11 0.89 25 223 252 51 0.66 0.038 0.017 17.8 0 0.066 0.089 10.217 0.55 4 0 4 0.39 0 0.22 2.4 0.37 0.48 0.4 57 99 1 unit, (yield from 1 lb read 220 .5 chicken, bone and skin remove
5118 CHICKEN,ROASTING,LT MEAT,MEAT ONLY,CKD,RSTD Chicken, roasting, light meat, meat only, cooked, roasted Poultry Products 67.85 153 27.13 4.07 0 0 13 1.08 23 217 236 51 0.78 0.042 0.015 25.8 0 0.061 0.093 10.469 0.54 3 0 3 76.8 0.31 0 0.27 0.1 0.3 1.08 1.52 0.93 75 140 1 cup, chopped or diced 78 1 unit, (yield from 1 lb ready-
5119 CHICKEN,ROASTING,DK MEAT,MEAT ONLY,RAW Chicken, roasting, dark meat, meat only, raw Poultry Products 75.48 113 18.74 3.61 0 0 9 1.15 21 178 227 95 1.65 0.059 0.02 13.5 0 0.072 0.173 5.878 0.32 9 0 9 0.34 0 0.21 2.4 0.93 1.12 0.9 72 113 1 unit, (yield from 1 lb read 258 .5 chicken, bone and skin remove
5120 CHICKEN,ROASTING,DK MEAT,MEAT ONLY,CKD,RSTD Chicken, roasting, dark meat, meat only, cooked, roasted Poultry Products 67.05 178 23.25 8.75 0 11 1.33 20 171 224 95 2.13 0.07 0.019 19.6 0 0.063 0.192 5.736 0.31 7 0 7 0.27 2.43 3.31 2 75 140 1 cup, chopped or diced 94 1 unit, (yield from 1 lb ready-
5121 CHICKEN,STEWING,MEAT&SKN,&GIBLETS&NECK,RAW Chicken, stewing, meat and skin, and giblets and neck, raw Poultry Products 62.5 251 17.48 19.52 0 10 1.51 20 173 204 71 1.37 0.092 0.031 12.5 3.1 0.111 0.251 6.383 0.35 37 0 37 1.26 5.48 7.82 4.27 87 85 3 oz 905 1 chicken
5122 CHICKEN,STEWING,MEAT & SKN,& GIBLETS & NECK,CKD,ST Chicken, stewing, meat and skin, and giblets and neck, cooked, Poultry Products 64.24 214 24.88 11.91 0 0 13 1.64 19 151 171 67 1.96 0.079 0.034 21.4 1 0.054 0.221 5.677 0.234 25 0 25 67.2 0.95 1 0.28 0 1.9 3.324 4.609 2.584 107 85 3 oz 160 1 cup, chopped or diced
5123 CHICKEN,STEWING,MEAT&SKN,RAW Chicken, stewing, meat and skin, raw Poultry Products 61.84 258 17.55 20.33 0 0 10 1.04 20 172 204 71 1.19 0.074 0.019 14.4 0 0.114 0.167 6.262 0.33 6 0 6 0.32 0 0.33 2.4 5.71 8.24 4.44 71 85 3 oz 271 1 unit, (yield from 1 lb ready-
5124 CHICKEN,STEWING,MEAT&SKN,CKD,STWD Chicken, stewing, meat and skin, cooked, stewed Poultry Products 53.07 285 26.88 18.87 0 13 1.37 20 180 182 73 1.77 0.1 0.021 19.7 0 0.094 0.235 5.798 0.25 5 0 5 0.23 5.11 7.19 4.23 79 85 3 oz 178 1 unit, (yield from 1 lb ready-
5125 CHICKEN,STEWING,MEAT ONLY,RAW Chicken, stewing, meat only, raw Poultry Products 72.54 148 21.26 6.32 0 0 10 1.09 24 209 251 79 1.4 0.089 0.019 15.7 3.3 0.149 0.207 7.477 0.44 7 0 7 0.38 0 0.24 2 1.57 1.94 1.57 63 85 3 oz 194 1 unit, (yield from 1 lb ready-
5126 CHICKEN,STEWING,MEAT ONLY,CKD,STWD Chicken, stewing, meat only, cooked, stewed Poultry Products 56.35 237 30.42 11.89 0 0 13 1.43 22 204 202 78 2.06 0.116 0.022 25.2 0 0.112 0.277 6.408 0.31 6 0 6 0.26 0 0.3 3.1 3.1 4.05 2.83 83 140 1 cup, chopped or diced 137 1 unit, (yield from 1 lb ready-
5127 CHICKEN,STEWING,GIBLETS,RAW Chicken, stewing, giblets, raw Poultry Products 69.8 168 17.89 9.21 0 10 5.93 18 198 226 77 3.01 0.275 0.151 56.1 11.4 0.097 1.106 8.53 0.52 350 0 350 10.83 2.63 2.75 2.1 240 28 1 unit, (yield from 1 lb read 81 1 giblets
5128 CHICKEN,STEWING,GIBLETS,CKD,SIMMRD Chicken, stewing, giblets, cooked, simmered Poultry Products 64 194 25.73 9.3 0 13 6.44 20 223 154 56 4.28 0.299 0.177 90.4 5.5 0.09 1.047 4.971 0.41 367 0 367 9.48 2.66 2.94 1.89 355 145 1 cup, chopped or diced 17 1 unit, (yield from 1 lb ready-
5129 CHICKEN,STEWING,LT MEAT,MEAT ONLY,RAW Chicken, stewing, light meat, meat only, raw Poultry Products 73.24 137 23.1 4.21 0 0 11 0.92 26 231 261 53 0.6 0.067 0.018 17.8 1.8 0.132 0.123 9.915 0.57 4 0 4 0.4 0 0.23 2.4 0.97 1.25 1.04 47 89 1 unit, (yield from 1 lb read 130 .5 chicken, bone and skin remove
5130 CHICKEN,STEWING,LT MEAT,MEAT ONLY,CKD,STWD Chicken, stewing, light meat, meat only, cooked, stewed Poultry Products 57.79 213 33.04 7.98 0 14 1.19 23 225 199 58 0.83 0.085 0.02 28.7 0 0.094 0.196 8.538 0.39 4 0 4 0.27 1.98 2.69 1.89 70 140 1 cup, chopped or diced 64 1 unit, (yield from 1 lb ready-
5131 CHICKEN,STEWING,DK MEAT,MEAT ONLY,RAW Chicken, stewing, dark meat, meat only, raw Poultry Products 71.94 157 19.7 8.12 0 0 10 1.22 23 190 242 101 2.08 0.107 0.021 13.5 4.6 0.163 0.279 5.405 0.34 10 0 10 0.37 0 0.24 2.4 2.08 2.52 2.02 77 105 1 unit, (yield from 1 lb read 154 .5 chicken, bone and skin remove
5132 CHICKEN,STEWING,DK MEAT,MEAT ONLY,CKD,STWD Chicken, stewing, dark meat, meat only, cooked, stewed Poultry Products 55.09 258 28.14 15.28 0 12 1.64 22 187 204 95 3.12 0.144 0.023 21.8 0 0.128 0.347 4.556 0.24 8 0 8 0.25 4.07 5.24 3.65 95 140 1 cup, chopped or diced 73 1 unit, (yield from 1 lb ready-
5133 CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,RAW Chicken, capons, meat and skin and giblets and neck, raw Poultry Products 63.66 232 18.51 16.9 0 11 1.41 21 181 213 47 1.32 0.063 0.028 12.2 2.6 0.065 0.183 7.074 0.36 27 0 27 1.01 4.89 7.16 3.6 87 85 3 oz 2152 1 capon
5134 CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,CKD,RSTD Chicken, capons, meat and skin and giblets and neck, cooked, r Poultry Products 59.25 226 28.35 11.67 0 15 1.79 23 239 243 50 1.94 0.081 0.031 19.3 0.4 0.07 0.219 8.415 0.41 26 0 26 0.36 3.28 4.71 2.52 103 85 3 oz 1418 1 capon
5135 CHICKEN,CAPONS,MEAT&SKN,RAW Chicken, capons, meat and skin, raw Poultry Products 63.24 234 18.77 17.07 0 0 11 1.09 21 183 217 45 1.17 0.05 0.02 14.6 1.7 0.064 0.127 7.273 0.36 6 0 6 0.34 0 0.32 2.4 4.95 7.31 3.62 75 85 3 oz 297 1 unit, (yield from 1 lb ready-
5136 CHICKEN,CAPONS,MEAT&SKN,CKD,RSTD Chicken, capons, meat and skin, cooked, roasted Poultry Products 58.7 229 28.96 11.65 0 14 1.49 24 246 255 49 1.74 0.069 0.021 21.6 0 0.07 0.17 8.947 0.43 6 0 6 0.33 3.26 4.75 2.52 86 85 3 oz 196 1 unit, (yield from 1 lb ready-
5137 CHICKEN,CAPONS,GIBLETS,RAW Chicken, capons, giblets, raw Poultry Products 74.12 130 18.28 5.18 0 10 6.25 18 207 226 77 3.38 0.268 0.163 55.3 18.4 0.097 1.119 6.984 0.47 394 0 394 12.95 1.64 1.32 1.19 292 115 1 giblets 18 1 unit, (yield from 1 lb ready-
5138 CHICKEN,CAPONS,GIBLETS,CKD,SIMMRD Chicken, capons, giblets, cooked, simmered Poultry Products 66.54 164 26.39 5.4 0 13 6.8 20 235 153 55 4.67 0.294 0.192 95 9 0.095 1.061 4.12 0.38 414 0 414 1.14 1.77 1.37 1.13 434 145 1 cup, chopped or diced 11 1 unit, (yield from 1 lb ready-
5139 DUCK,DOMESTICATED,MEAT&SKN,RAW Duck, domesticated, meat and skin, raw Poultry Products 48.5 404 11.49 39.34 0 0 11 2.4 15 139 209 63 1.36 0.236 0.017 12.4 2.8 0.197 0.21 3.934 0.19 13 0 13 31 0.25 0 0.7 0.7 5.5 13.22 18.69 5.08 76 85 3 oz 287 1 unit, (yield from 1 lb ready-
5140 DUCK,DOMESTICATED,MEAT&SKN,CKD,RSTD Duck, domesticated, meat and skin, cooked, roasted Poultry Products 51.84 337 18.99 28.35 0 0 11 2.7 16 156 204 59 1.86 0.227 0.019 20 0 0.174 0.269 4.825 0.18 6 0 6 50.4 0.3 0 0.7 0.1 5.1 9.67 12.9 3.65 84 140 1 cup, chopped or diced 173 1 unit, (yield from 1 lb ready-
5141 DUCK,DOMESTICATED,MEAT ONLY,RAW Duck, domesticated, meat only, raw Poultry Products 73.77 135 18.28 5.95 0 0 11 2.4 19 203 271 74 1.9 0.253 0.019 13.9 5.8 0.36 0.45 5.3 0.34 25 0 25 53.6 0.4 0 0.7 0.1 2.8 2.32 1.54 0.75 77 137 1 unit, (yield from 1 lb read 303 .5 duck
5142 DUCK,DOMESTICATED,MEAT ONLY,CKD,RSTD Duck, domesticated, meat only, cooked, roasted Poultry Products 64.22 201 23.48 11.2 0 0 12 2.7 20 203 252 65 2.6 0.231 0.019 22.4 0 0.26 0.47 5.1 0.25 10 0 10 65 0.4 0 0.7 0.1 3.8 3.951 3.858 1.487 89 140 1 cup, chopped or diced 100 1 unit, (yield from 1 lb ready-
5143 DUCK,DOMESTICATED,LIVER,RAW Duck, domesticated, liver, raw Poultry Products 71.78 136 18.74 4.64 0 11 30.53 24 269 230 140 3.07 5.962 0.258 67 4.5 0.562 0.892 6.5 0.76 738 0 738 54 1.44 0.71 0.63 515 44 1 liver 10 1 unit, (yield from 1 lb ready-
5144 DUCK,WILD,MEAT&SKN,RAW Duck, wild, meat and skin, raw Poultry Products 66.52 211 17.42 15.2 0 5 4.16 20 168 249 56 0.77 0.312 0.019 12.8 5.2 0.351 0.269 3.317 0.53 21 0 21 0.65 5.04 6.8 2.02 80 85 3 oz 239 1 unit, (yield from 1 lb ready-
5145 DUCK,WILD,BREAST,MEAT ONLY,RAW Duck, wild, breast, meat only, raw Poultry Products 75.51 123 19.85 4.25 0 3 4.51 22 186 268 57 0.74 0.33 0.019 13.9 6.2 0.416 0.31 3.444 0.63 25 0 25 0.76 1.32 1.21 0.58 77 73 1 unit, (yield from 1 lb read 83 .5 breast, bone and skin removed
5146 GOOSE,DOMESTICATED,MEAT&SKN,RAW Goose, domesticated, meat and skin, raw Poultry Products 49.66 371 15.86 33.62 0 12 2.5 18 234 308 73 1.72 0.27 0.02 14.4 4.2 0.085 0.245 3.608 0.39 4 0 4 0.34 9.78 17.77 3.76 80 85 3 oz 320 1 unit, (yield from 1 lb ready-
5147 GOOSE,DOMESTICATED,MEAT&SKN,CKD,RSTD Goose, domesticated, meat and skin, cooked, roasted Poultry Products 51.95 305 25.16 21.92 0 0 13 2.83 22 270 329 70 2.62 0.264 0.023 21.8 0 0.077 0.323 4.168 0.37 2 0 2 66.5 0.41 0 1.74 0.1 5.1 6.87 10.25 2.52 91 140 1 cup, chopped or diced 188 1 unit, (yield from 1 lb ready-
5148 GOOSE,DOMESTICATED,MEAT ONLY,RAW Goose, domesticated, meat only, raw Poultry Products 68.3 161 22.75 7.13 0 13 2.57 24 312 420 87 2.34 0.306 0.024 16.8 7.2 0.129 0.377 4.278 0.64 31 0 31 0.49 2.79 1.85 0.9 84 85 3 oz 185 1 unit, (yield from 1 lb ready-
5149 GOOSE,DOMESTICATED,MEAT ONLY,CKD,RSTD Goose, domesticated, meat only, cooked, roasted Poultry Products 57.23 238 28.97 12.67 0 14 2.87 25 309 388 76 3.17 0.276 0.024 25.5 0 0.092 0.39 4.081 0.47 12 0 12 0.49 4.56 4.34 1.54 96 143 1 unit, (yield from 1 lb read 591 .5 goose
5150 GOOSE,LIVER,RAW Goose, liver, raw Poultry Products 71.78 133 16.37 4.28 0 43 30.53 24 261 230 140 3.07 7.522 0 68.1 4.5 0.562 0.892 6.5 0.76 738 0 738 54 1.59 0.81 0.26 515 94 1 liver 11 1 unit, (yield from 1 lb ready-
5151 GUINEA HEN,MEAT&SKN,RAW Guinea hen, meat and skin, raw Poultry Products 68.9 158 23.4 6.45 0 11 0.84 22 153 193 67 1.13 0.043 0.018 16.3 1.3 0.059 0.102 7.667 0.38 5 0 5 0.34 1.77 2.43 1.41 74 85 3 oz 359 1 unit, (yield from 1 lb ready-
5152 GUINEA HEN,MEAT ONLY,RAW Guinea hen, meat only, raw Poultry Products 74.44 110 20.64 2.47 0 11 0.77 24 169 220 69 1.2 0.044 0.018 17.5 1.7 0.067 0.112 8.782 0.47 6 0 6 0.37 0.64 0.68 0.59 63 85 3 oz 275 1 unit, (yield from 1 lb ready-
5153 PHEASANT,RAW,MEAT&SKN Pheasant, raw, meat and skin Poultry Products 67.77 181 22.7 9.29 0 12 1.15 20 214 243 40 0.96 0.065 0.017 15.7 5.3 0.072 0.143 6.426 0.66 6 0 6 0.77 2.7 4.32 1.18 71 85 3 oz 371 1 unit, (yield from 1 lb ready-
5154 PHEASANT,RAW,MEAT ONLY Pheasant, raw, meat only Poultry Products 72.77 133 23.57 3.64 0 13 1.15 20 230 262 37 0.97 0.069 0.016 16.2 6 0.077 0.153 6.759 0.74 6 0 6 0.84 1.24 1.17 0.62 66 85 3 oz 326 1 unit, (yield from 1 lb ready-
5155 PHEASANT,BREAST,MEAT ONLY,RAW Pheasant, breast, meat only, raw Poultry Products 72.4 133 24.37 3.25 0 3 0.79 21 200 242 33 0.63 0.046 0.015 16.7 6 0.081 0.119 8.554 0.74 4 0 4 0.84 1.1 1.04 0.55 58 85 3 oz 169 1 unit, (yield from 1 lb ready-
5156 PHEASANT,LEG,MEAT ONLY,RAW Pheasant, leg, meat only, raw Poultry Products 73.4 134 22.2 4.3 0 29 1.78 20 280 296 45 1.53 0.108 0.02 15.3 6 0.07 0.21 3.7 0.74 10 0 10 0.84 1.46 1.38 0.73 80 99 1 unit, (yield from 1 lb read 107 1 leg, bone and skin removed
5157 QUAIL,MEAT AND SKIN,RAW Quail, meat and skin, raw Poultry Products 69.65 192 19.63 12.05 0 13 3.97 23 275 216 53 2.42 0.507 0.019 16.6 6.1 0.244 0.26 7.538 0.6 8 0 8 0.43 3.38 4.18 2.98 76 109 1 quail 405 1 unit, (yield from 1 lb ready-
5158 QUAIL,MEAT ONLY,RAW Quail, meat only, raw Poultry Products 70.03 134 21.76 4.53 0 13 4.51 25 307 237 51 2.7 0.594 0.019 17.4 7.2 0.283 0.285 8.2 0.53 7 0 7 0.47 1.32 1.28 1.17 70 92 1 quail 342 1 unit, (yield from 1 lb ready-
5159 QUAIL,BREAST,MEAT ONLY,RAW Quail, breast, meat only, raw Poultry Products 71.67 123 22.59 2.99 0 10 2.31 28 228 260 55 2.7 0.433 0.018 18.8 5.1 0.24 0.243 8.2 0.53 4 0 4 0.47 0.87 0.84 0.77 58 85 3 oz 208 1 unit, (yield from 1 lb ready-
5160 SQUAB,(PIGEON),MEAT&SKN,RAW Squab, (pigeon), meat and skin, raw Poultry Products 56.6 294 18.47 23.8 0 12 3.54 22 248 199 54 2.2 0.437 0.019 13.3 5.2 0.212 0.224 6.046 0.41 6 0 6 0.4 8.43 9.72 3.07 95 85 3 oz 297 1 unit, (yield from 1 lb ready-
5161 SQUAB,(PIGEON),MEAT ONLY,RAW Squab, (pigeon), meat only, raw Poultry Products 72.8 142 17.5 7.5 0 13 4.51 25 307 237 51 2.7 0.594 0.019 13.5 7.2 0.283 0.285 6.86 0.53 7 0 7 0.47 1.96 2.66 1.6 90 251 1 unit, (yield from 1 lb read 168 1 squab
5162 SQUAB,(PIGEON),LT MEAT WO/SKN,RAW Squab, (pigeon), light meat without skin, raw Poultry Products 72.82 134 21.76 4.52 0 10 2.31 28 228 260 55 2.7 0.433 0.018 15.5 5.1 0.24 0.243 7.322 0.53 4 0 4 0.47 1.18 1.61 0.96 90 101 1 breast, bone removed 151 1 unit, (yield from 1 lb ready-
5165 TURKEY,WHL,MEAT & SKN,RAW Turkey, whole, meat and skin, raw Poultry Products 72.69 143 21.64 5.64 0 0.07 11 0.86 25 183 224 112 1.78 0.077 0.012 21.3 0 0.048 0.185 7.631 0.599 7 0 7 58 1.22 0 0.09 0.3 0 1.461 1.826 1.466 72 85 3 oz 5002 1 bird
5166 TURKEY,WHL,MEAT & SKN,CKD,RSTD Turkey, whole, meat and skin, cooked, roasted Poultry Products 63.52 189 28.55 7.39 0 0 14 1.09 30 223 239 103 2.48 0.093 0.014 29.8 0 0.045 0.281 9.573 0.616 9 0 9 87.4 1.02 0 0.07 0.4 0 2.155 2.647 2.119 109 85 3 oz 3812 1 bird
5167 TURKEY,WHL,MEAT ONLY,RAW Turkey, whole, meat only, raw Poultry Products 75.37 112 22.64 1.93 0 0.07 11 0.86 27 190 235 118 1.84 0.079 0.012 22.6 0 0.05 0.192 8.1 0.652 7 0 7 60.2 1.24 0 0.09 0.2 0 0.459 0.477 0.411 67 85 3 oz 5002 1 bird
5168 TURKEY,WHL,MEAT ONLY,CKD,RSTD Turkey, whole, meat only, cooked, roasted Poultry Products 66.7 159 29.06 3.84 0 0 13 1.03 29 222 239 101 2.51 0.091 0.014 30.7 0 0.047 0.28 9.5 0.643 9 0 9 88.9 0.94 0 0.06 0.3 0 1.132 1.264 1.032 101 85 3 oz 3812 1 bird
5169 TURKEY,SKN FROM WHL,(LIGHT & DARK),RAW Turkey, skin from whole, (light and dark), raw Poultry Products 48.38 407 12.96 38.93 0 0.1 13 0.85 11 120 124 62 1.1 0.053 0.012 10.1 0 0.021 0.11 3.905 0.166 4 0 4 36.7 0.88 0 0.09 1.1 0 10.43 13.908 10.922 122 28.35 1 oz 453 1 lb
5170 TURKEY,SKN FROM WHL (LIGHT & DARK),RSTD Turkey, skin from whole (light and dark), roasted Poultry Products 34.91 459 23.94 39.31 0 0 21 1.63 33 233 242 116 2.14 0.11 0.017 21.1 0 0.029 0.29 10.235 0.375 8 0 8 73.8 1.71 0 0.15 1.4 0 11.356 15.094 11.903 177 85 1 serving
5171 TURKEY,WHL,GIBLETS,RAW Turkey, whole, giblets, raw Poultry Products 76.03 124 18.18 5.09 0 0 18 5.92 22 223 198 136 3.23 0.577 0.19 49.3 0 0.149 1.393 8.694 0.654 331 0 331 160 13.06 0 0.25 0.8 0 1.452 1.016 1.425 333 85 3 oz 157 1 giblets
5172 TURKEY,WHL,GIBLETS,CKD,SIMMRD Turkey, whole, giblets, cooked, simmered Poultry Products 66.65 173 26.44 6.61 0 0 18 3.39 25 249 177 117 4.29 0.692 0.202 71.1 0 0.171 1.543 8.647 0.546 303 0 303 155.6 15.89 0 0.13 0 0 1.725 1.041 1.537 521 95 1 giblets
5173 TURKEY,GIZZARD,ALL CLASSES,RAW Turkey, gizzard, all classes, raw Poultry Products 77.47 111 18.8 3.37 0 0 16 2.78 19 164 185 147 3.03 0.22 0.085 28.8 6.2 0.061 0.327 6.233 0.198 6 0 6 89.7 3.61 0 0.22 0.5 0 0.929 0.795 0.708 271 63 1 raw gizzard
5174 TURKEY,GIZZARD,ALL CLASSES,CKD,SIMMRD Turkey, gizzard, all classes, cooked, simmered Poultry Products 69.22 155 26.45 4.64 0 0 17 3.68 21 187 193 127 3.92 0.274 0.098 44.1 6.3 0.057 0.357 6.45 0.175 13 0 13 82.2 3.91 0 0.11 0 0 1.059 1.598 1.359 452 45 1 gizzard cooked
5175 TURKEY,HEART,ALL CLASSES,RAW Turkey, heart, all classes, raw Poultry Products 74.47 140 16.7 7.44 0 0 18 3.7 21 183 179 129 3.21 0.488 0.102 35.4 3 0.165 1.13 6.44 0.479 0 126.8 13.3 21 0.31 0.4 0 1.923 2.045 2.153 225 24 1 piece
5176 TURKEY,HEART,ALL CLASSES,CKD,SIMMRD Turkey, heart, all classes, cooked, simmered Poultry Products 67.15 174 24.88 7.52 0 0 21 6.96 28 241 203 140 4.6 0.825 0.121 56.8 0 0.236 1.54 7.76 0.608 8 0 8 172.5 13.9 0 0.13 0 0 1.898 1.668 1.832 359 20 1 heart
5177 TURKEY,LIVER,ALL CLASSES,RAW Turkey, liver, all classes, raw Poultry Products 75.54 128 18.26 5.5 0 0 20 8.94 24 279 214 131 3.37 0.863 0.296 68.7 24.5 0.206 2.247 11.233 1.04 677 0 677 221.8 19.73 0 0.24 1.3 0 1.664 0.817 1.684 415 78 1 raw liver
5178 TURKEY,LIVER,ALL CLASSES,CKD,SIMMRD Turkey, liver, all classes, cooked, simmered Poultry Products 63.99 189 27 8.18 0 0 19 1.79 26 312 153 98 4.53 1.046 0.331 102.3 22.6 0.256 2.687 11.09 0.882 691 0 691 220.2 28.17 0 0.15 0 2.304 1.038 2.167 648 53 1 liver cooked
5179 TURKEY FROM WHL,NECK,MEAT ONLY,RAW Turkey from whole, neck, meat only, raw Poultry Products 75.92 125 16.51 6.04 0 0 24 1.01 15 160 133 233 3.39 0.142 0.056 28.6 0 0.051 0.211 4.924 0.364 5 0 5 54 1.76 0 0.12 0.3 0 1.647 1.824 1.478 115 28.35 1 oz 453 1 lb
5180 TURKEY FROM WHL,NECK,MEAT ONLY,CKD,SIMMRD Turkey from whole, neck, meat only, cooked, simmered Poultry Products 69.47 162 22.48 7.36 0 0 58 1.18 18 182 114 246 4.03 0.158 0.053 36.2 0 0.048 0.288 5.88 0.375 7 0 7 77.7 1.42 0 0.64 0.3 0 2.216 2.527 2.038 128 85 1 serving
5181 TURKEY FROM WHL,LT MEAT,MEAT & SKN,RAW Turkey from whole, light meat, meat and skin, raw Poultry Products 70.68 161 21.96 7.43 0 0.06 11 0.75 25 188 223 105 1.25 0.067 0.011 20.7 0 0.038 0.139 8.968 0.711 7 0 7 50.4 0.67 0 0.07 0.3 0 1.899 2.431 1.952 67 85 3 oz 453 1 lb
5182 TURKEY FROM WHL,LT MEAT,MEAT & SKN,CKD,RSTD Turkey from whole, light meat, meat and skin, cooked, roasted Poultry Products 64.79 177 29.55 5.57 0 0 11 0.8 32 230 248 101 1.76 0.068 0.012 29.3 0 0.035 0.213 11.608 0.767 9 0 9 82.5 0.5 0 0.07 0.4 0 1.603 1.984 1.596 89 85 1 serving
5183 TURKEY,DK MEAT,MEAT & SKN,RAW Turkey, dark meat, meat and skin, raw Poultry Products 71.1 161 19.81 8.97 0 0.1 11 1 22 166 208 113 2.32 0.085 0.014 20.2 0 0.055 0.229 5.378 0.391 6 0 6 63.8 1.84 0 0.11 0.5 0 2.413 3.091 2.443 87 28.35 1 oz 453 1 lb
5184 TURKEY,DK MEAT FROM WHL,MEAT & SKN,CKD,RSTD Turkey, dark meat from whole, meat and skin, cooked, roasted Poultry Products 61.66 206 27.27 9.95 0 0 17 1.45 27 215 228 105 3.35 0.125 0.017 30.2 0 0.057 0.365 7.103 0.43 9 0 9 93.2 1.66 0 0.08 0.4 0 2.93 3.594 2.867 134 85 1 serving
5185 TURKEY FROM WHL,LT MEAT,RAW Turkey from whole, light meat, raw Poultry Products 74.89 114 23.66 1.48 0 0.05 11 0.73 28 201 242 113 1.28 0.07 0.011 22.7 0 0.042 0.145 9.924 0.813 7 0 7 53 0.63 0 0.06 0.1 0 0.289 0.264 0.258 57 85 1 serving
5186 TURKEY,ALL CLASSES,LT MEAT,CKD,RSTD Turkey, all classes, light meat, cooked, roasted Poultry Products 67.88 147 30.13 2.08 0 0 9 0.71 32 230 249 99 1.72 0.063 0.011 30.2 0 0.035 0.205 11.75 0.807 10 0 10 83.4 0.37 0 0.06 0.3 0 0.593 0.626 0.528 80 85 1 serving
5187 Turkey from whole, dark meat, meat only, raw Turkey from whole, dark meat, meat only, raw Poultry Products 76.01 108 21.28 2.5 0 0.1 11 1.04 25 176 226 124 2.59 0.092 0.014 22.4 0 0.062 0.255 5.696 0.44 7 0 7 69.6 2.05 0 0.12 0.3 0 0.683 0.756 0.613 79 85 1 serving
5188 TURKEY,FROM WHL,DK MEAT,CKD,RSTD Turkey, from whole, dark meat, cooked, roasted Poultry Products 65.23 173 27.71 6.04 0 0 17 1.43 27 212 227 104 3.51 0.127 0.016 31.4 0 0.06 0.375 6.685 0.438 9 0 9 95.8 1.65 0 0.07 0.3 0 1.807 2.061 1.662 128 85 1 serving
5190 TURKEY,ALL CLASSES,BACK,MEAT&SKN,CKD,RSTD Turkey, all classes, back, meat and skin, cooked, roasted Poultry Products 57.94 244 26.59 14.38 0 0 33 2.19 22 189 260 73 3.92 0.142 0.023 37.8 0 0.054 0.224 3.446 0.3 8 0 8 67.6 0.34 0 0.59 0 4.5 4.18 5 3.7 91 140 1 cup, chopped or diced 262 .5 back, bone removed
5191 TURKEY,ALL CLASSES,BREAST,MEAT&SKN,RAW Turkey, all classes, breast, meat and skin, raw Poultry Products 70.05 157 21.89 7.02 0 13 1.2 24 186 275 59 1.57 0.074 0.018 22.4 0 0.058 0.115 5.2 0.48 7 0 7 0.42 1.91 2.66 1.66 65 146 1 unit, (yield from 1 lb read 1132 .5 breast, bone removed
5192 TURKEY,ALL CLASSES,BREAST,MEAT&SKN,CKD,RSTD Turkey, all classes, breast, meat and skin, cooked, roasted Poultry Products 63.22 189 28.71 7.41 0 21 1.4 27 210 288 63 2.03 0.047 0.02 29.1 0 0.057 0.131 6.365 0.48 6 0 6 0.36 2.1 2.45 1.8 74 112 1 unit, (yield from 1 lb read 864 .5 breast, bone removed
5193 TURKEY,ALL CLASSES,LEG,MEAT&SKN,RAW Turkey, all classes, leg, meat and skin, raw Poultry Products 72.69 144 19.54 6.72 0 17 1.72 21 177 273 74 3.09 0.142 0.022 26.4 0 0.077 0.211 2.947 0.34 10 0 10 0.39 2.06 2.06 1.83 71 105 1 unit, (yield from 1 lb read 816 1 leg, bone removed
5194 TURKEY,ALL CLASSES,LEG,MEAT&SKN,CKD,RSTD Turkey, all classes, leg, meat and skin, cooked, roasted Poultry Products 61.19 208 27.87 9.82 0 0 32 2.3 23 199 280 77 4.27 0.154 0.023 37.8 0 0.06 0.241 3.561 0.33 9 0 9 70.8 0.36 0 0.62 0.1 0 3.06 2.87 2.72 85 71 1 unit, (yield from 1 lb read 546 1 leg, bone removed
5195 TURKEY,ALL CLASSES,WING,MEAT&SKN,RAW Turkey, all classes, wing, meat and skin, raw Poultry Products 66.49 197 20.22 12.32 0 14 1.26 21 165 240 55 1.54 0.077 0.017 22.4 0 0.05 0.11 4.425 0.41 7 0 7 0.39 3.28 4.97 2.86 70 33 1 unit, (yield from 1 lb read 256 1 wing, bone removed
5196 TURKEY,ALL CLASSES,WING,MEAT&SKN,CKD,RSTD Turkey, all classes, wing, meat and skin, cooked, roasted Poultry Products 59.49 229 27.38 12.43 0 0 24 1.46 25 197 266 61 2.1 0.056 0.02 29.9 0 0.05 0.134 5.732 0.42 6 0 6 68.6 0.34 0 0.17 0.1 0 3.39 4.66 2.94 81 24 1 unit, (yield from 1 lb read 186 1 wing, bone removed
5200 TURKEY,FRYER-ROASTERS,MEAT&SKN,CKD,RSTD Turkey, fryer-roasters, meat and skin, cooked, roasted Poultry Products 65.76 172 28.26 5.72 0 0 22 1.95 25 198 250 66 2.89 0.146 0.024 33.8 0 0.043 0.183 4.922 0.42 7 0 7 69.7 0.37 0 0.35 0 0.8 1.65 1.96 1.45 105 85 3 oz 808 .5 turkey, bone removed
5215 TURKEY,BACK FROM WHL BIRD,MEAT ONLY,RAW Turkey, back from whole bird, meat only, raw Poultry Products 76.01 113 21.28 2.5 0 0.1 11 1.04 25 176 226 124 2.59 0.092 0.014 22.4 0 0.062 0.255 5.696 0.44 0 2.05 0 0.12 0.3 0 79 114 4 oz 1124 1 back
5216 TURKEY,BACK,FROM WHL BIRD,MEAT ONLY,RSTD Turkey, back, from whole bird, meat only, roasted Poultry Products 65.23 173 27.71 6.04 0 0 17 1.43 27 212 227 104 3.51 0.127 0.016 31.4 0 0.06 0.375 6.685 0.438 9 0 9 95.8 1.65 0 0.07 0.3 0 1.807 2.061 1.662 128 85 3 oz 911 1 back
5219 TURKEY,BREAST,FROM WHL BIRD,MEAT ONLY,RAW Turkey, breast, from whole bird, meat only, raw Poultry Products 74.89 114 23.66 1.48 0 0.05 11 0.73 28 201 242 113 1.28 0.07 0.011 22.7 0 0.042 0.145 9.924 0.813 7 0 7 61.3 0.63 0 0.06 0.1 0 0.289 0.264 0.258 57 114 4 oz 1769 1 breast
5220 TURKEY,BREAST,FROM WHL BIRD,MEAT ONLY,RSTD Turkey, breast, from whole bird, meat only, roasted Poultry Products 67.88 147 30.13 2.08 0 0 9 0.71 32 230 249 99 1.72 0.063 0.011 30.2 0 0.035 0.205 11.75 0.807 9 0 9 84.4 0.39 0 0.06 0.3 0 0.593 0.626 0.528 80 85 3 oz 1413 1 breast
5227 TURKEY,WING,FROM WHL BIRD,MEAT ONLY,RAW Turkey, wing, from whole bird, meat only, raw Poultry Products 74.89 114 23.66 1.48 0 0.05 11 0.73 28 201 242 113 1.28 0.07 0.011 22.7 0 0.042 0.145 9.924 0.813 7 0 7 0.63 0 0.06 0.1 0.289 0.264 0.258 57 85 3 oz 346 1 wing
5228 TURKEY,WING,FROM WHL BIRD,MEAT ONLY,RSTD Turkey, wing, from whole bird, meat only, roasted Poultry Products 67.88 147 30.13 2.08 0 0 9 0.71 32 230 249 99 1.72 0.063 0.011 30.2 0 0.035 0.205 11.75 0.807 10 0 10 84.7 0.81 0 0.06 0.3 0 0.593 0.626 0.528 80 85 3 oz 213 1 wing
5236 TURKEY,YOUNG HEN,SKN ONLY,CKD,RSTD Turkey, young hen, skin only, cooked, roasted Poultry Products 35.53 482 19.03 44.45 0 32 1.82 15 133 155 44 2.06 0.078 0.022 144.1 0 0.021 0.133 2.801 0.07 4 0 4 0.24 11.59 18.94 10.18 106 31 1 unit, (yield from 1 lb read 196 .5 turkey, skin only
5277 CHICKEN,CND,MEAT ONLY,W/BROTH Chicken, canned, meat only, with broth Poultry Products 68.65 165 21.77 7.95 0 0 14 1.58 12 111 138 503 1.41 0.046 0.015 15.8 2 0.015 0.129 6.329 0.35 4 0 4 64 0.29 0 0.26 0.1 1.8 2.2 3.15 1.75 62 142 1 can, (5 oz)
5282 PATE DE FOIE GRAS,CND (GOOSE LIVER PATE),SMOKED Pate de foie gras, canned (goose liver pate), smoked Poultry Products 37.04 462 11.4 43.84 0 70 5.5 13 200 138 697 0.92 0.4 0.12 44 2 0.088 0.299 2.51 0.06 60 0 60 9.4 14.45 25.61 0.84 150 13 1 tbsp 28.35 1 oz
5284 TURKEY,CND,MEAT ONLY,W/BROTH Turkey, canned, meat only, with broth Poultry Products 66.07 169 23.68 6.86 0 0 12 1.86 20 162 224 518 2.37 0.074 0.017 25.9 2 0.014 0.171 6.622 0.33 6 0 6 74 0.28 0 0.27 0.3 0.7 2 2.26 1.75 66 135 1 cup, drained 142 1 can, (5 oz)
5285 TURKEY,DICED,LT&DK MEAT,SEASONED Turkey, diced, light and dark meat, seasoned Poultry Products 71.7 138 18.7 6 0 1 1.8 17 240 310 850 2.02 0.063 0.013 26.1 0 0.04 0.11 4.8 0.28 5 0 5 0.24 1.75 1.98 1.53 55 28.35 1 oz 227 .5 lb
5286 TURKEY AND GRAVY,FROZEN Turkey and gravy, frozen Poultry Products 85.07 67 5.88 2.63 0 14 0.93 8 81 61 554 0.7 0.022 0.005 19.2 0 0.024 0.127 1.799 0.1 4 0 4 0.24 0.85 0.97 0.47 18 85 3 oz 142 1 package, (net weight, 5 oz)
5293 TURKEY BREAST,PRE-BASTED,MEAT&SKN,CKD,RSTD Turkey breast, pre-basted, meat and skin, cooked, roasted Poultry Products 70.91 126 22.16 3.46 0 9 0.66 21 214 248 397 1.53 0.041 0.015 25.7 0 0.053 0.133 9.067 0.32 5 0 5 0.32 0.98 1.14 0.84 42 85 3 oz 864 .5 breast, bone removed
5294 TURKEY THIGH,PRE-BASTED,MEAT&SKN,CKD,RSTD Turkey thigh, pre-basted, meat and skin, cooked, roasted Poultry Products 70.6 157 18.8 8.54 0 8 1.51 17 171 241 437 4.12 0.139 0.015 27.9 0 0.083 0.255 2.409 0.23 6 0 6 0.24 2.65 2.53 2.35 62 85 3 oz 314 1 thigh, bone removed
5295 TURKEY RST,BNLESS,FRZ,SEASONED,LT&DK MEAT,RAW Turkey roast, boneless, frozen, seasoned, light and dark meat, Poultry Products 70.4 120 17.6 2.2 0 1 2.1 20 158 360 678 1.91 0.088 0.017 26.5 0 0.04 0.12 4.4 0.38 7 0 7 0.35 0.73 0.47 0.64 53 85 3 oz 1134 1 box, (net weight, 2.5 lb)
5300 TURKEY STKS,BREADED,BATTERED,FRIED Turkey sticks, breaded, battered, fried Poultry Products 49.4 279 14.2 16.9 14 2.2 15 234 260 838 1.46 0.073 0.083 20.7 0 0.1 0.18 2.1 0.2 29 20 9 0.23 4.38 6.92 4.39 64 64 1 stick, (2.25 oz)
5301 POULTRY,MECHANICALLY DEBONED,FROM BACKS&NECKS W/SK Poultry, mechanically deboned, from backs and necks with skin, Poultry Products 62.66 272 11.39 24.73 0 138 1.57 12 132 104 40 1.29 0.065 0.019 10.7 1.5 0.05 0.129 4.63 0.19 6 0 6 0.25 7.45 10.44 4.96 130 227 .5 lb
5302 POULTRY,MECHANICALLY DEBONED,FROM BACKS&NECKS WO/S Poultry, mechanically deboned, from backs and necks without sk Poultry Products 69.29 199 13.79 15.48 0 123 1.73 13 154 128 51 1.82 0.069 0.02 14.4 3 0.071 0.175 6.246 0.32 9 0 9 0.35 4.71 7.41 2.28 104 227 .5 lb
5303 POULTRY,MECHANICALLY DEBONED,FROM MATURE HENS,RAW Poultry, mechanically deboned, from mature hens, raw Poultry Products 62.95 243 14.72 19.98 0 187 1.22 12 132 104 40 1.9 0.065 0.019 15.7 2 0.096 0.14 5.254 0.28 5 0 5 0.27 4.73 9.3 4.55 143 227 .5 lb
5304 TURKEY,MECHANICALLY DEBONED,FROM TURKEY FRAMES,RAW Turkey, mechanically deboned, from turkey frames, raw Poultry Products 69.09 201 13.29 15.96 0 145 1.61 13 115 173 48 2.9 0.093 0.015 26.5 0 0.048 0.134 1.969 0.21 7 0 7 0.26 5.31 5.02 4.51 95 227 .5 lb
5305 GROUND TURKEY,RAW Ground turkey, raw Poultry Products 72.36 148 19.66 7.66 0 0 19 1.09 23 200 237 58 2.35 0.096 0.008 21.9 0 0.066 0.156 6.733 0.564 7 0 7 50.8 1 0 0.09 0.4 0 2.024 2.635 2.205 69 453.6 1 lb 114 1 patty, 4 oz
5306 GROUND TURKEY,CKD Ground turkey, cooked Poultry Products 62.07 203 27.37 10.4 0 0 28 1.52 30 254 294 78 3.11 0.151 0.011 31.1 0 0.077 0.211 8.724 0.633 7 0 7 78.2 1.34 0 0.11 0.2 0 2.669 3.458 2.917 93 82 1 patty, (4 oz, raw) (yield a 330 1 unit, yield from 1 lb raw
5307 CHICKEN,CORNISH GAME HENS,MEAT&SKN,RAW Chicken, cornish game hens, meat and skin, raw Poultry Products 68.18 200 17.15 14.02 0 0 11 0.78 18 140 236 61 1.15 0.049 0.016 11.8 0.5 0.073 0.17 5.675 0.295 3 0 3 0.33 0 0.28 2.4 3.89 6.16 2.77 101 85 3 oz 168 .5 bird
5308 CHICKEN,CORNISH GAME HENS,MEAT&SKN,CKD,RSTD Chicken, cornish game hens, meat and skin, cooked, roasted Poultry Products 58.68 259 22.27 18.21 0 0 13 0.91 18 146 245 64 1.49 0.061 0.015 15.5 0.5 0.067 0.199 5.897 0.307 2 0 2 56.5 0.28 0 0.36 0.1 2.4 5.05 8 3.6 131 85 3 oz 129 .5 bird
5309 CHICKEN,CORNISH GAME HENS,MEAT ONLY,RAW Chicken, cornish game hens, meat only, raw Poultry Products 75.84 116 20.04 3.33 0 0 12 0.74 21 160 269 68 1.31 0.053 0.017 15.8 0.6 0.092 0.216 6.744 0.385 3 0 3 0.4 0 0.21 2.4 0.85 1.07 0.81 91 85 3 oz 120 .5 bird
5310 CHICKEN,CORNISH GAME HENS,MEAT ONLY,CKD,RSTD Chicken, cornish game hens, meat only, cooked, roasted Poultry Products 71.9 134 23.3 3.87 0 0 13 0.77 19 149 250 63 1.53 0.059 0.015 20.8 0.6 0.075 0.227 6.273 0.358 2 0 2 66.3 0.3 0 0.24 0.1 2.4 0.99 1.24 0.94 106 85 3 oz 110 .5 bird
5311 CHICKEN,CANNED,NO BROTH Chicken, canned, no broth Poultry Products 64.9 185 25.3 8.1 0 0 14 1.3 19 153 153 482 2.5 0.05 18.4 0 0 0.1 2.4 0.19 2 0 2 73.8 1 0 0.32 0.1 2.3 2.25 3.279 1.978 50 28 1 oz 205 1 cup
5312 CHICKEN,WING,FRZ,GLAZED,BARBECUE FLAV Chicken, wing, frozen, glazed, barbecue flavored Poultry Products 61.79 211 19.67 12.67 0.6 2.04 28 2.41 20 205 190 615 1.14 0.039 0 33.2 0 0.074 0.242 5.5 0.142 10 0 10 0.4 0 0.36 3.321 5.766 2.359 126 29 1 piece 86 1 serving
5313 CHICKEN,WING,FRZ,GLAZED,BARBECUE FLAV,HTD (MICROWA Chicken, wing, frozen, glazed, barbecue flavored, heated (micr Poultry Products 53.89 248 25.34 13.9 0.9 2.1 38 2.74 27 272 254 837 1.55 0.049 0 41.7 0.5 0.081 0.296 7.1 0.21 12 0 12 0.48 0 0.38 3.655 6.297 2.599 156 74 1 serving
5314 CKN,BROILERS/FRYERS,BRST,SKNLS,BNLS,MEAT ONLY,W AD Chicken, broilers or fryers, breast, skinless, boneless, meat Poultry Products 75.59 108 20.32 3 0 0 5 0.34 25 198 332 173 0.63 0.029 0.011 26.4 0 0.068 0.127 7.583 0.761 8 0 8 74.2 0.19 0 0.19 0 0 0.545 0.673 0.384 64 85 3 oz 263 1 piece
5315 DUCK,YNG DUCKLING,DOM,WH PEKIN,BRST,MEAT&SKN,BNLES Duck, young duckling, domesticated, White Pekin, breast, meat Poultry Products 63.25 202 24.5 10.85 8 3.26 84 26.4 2.8 7.855 2.922 5.428 1.632 136 56 1 unit, (yield from 1 lb read 85 3 oz
5316 DUCK,YNG DUCKL,DOM,WH PEKIN,BRST,MEAT,BNLESS,CKD W Duck, young duckling, domesticated, White Pekin, breast, meat Poultry Products 68.25 140 27.6 2.5 9 4.49 105 29 3.2 10.35 0.578 0.871 0.378 143 85 3 oz 95 .5 breast, bone and skin removed
5317 DUCK,YNG DUCKLING,DOM,WH PEKIN,LEG,MEAT&SKN,BONE I Duck, young duckling, domesticated, White Pekin, leg, meat and Poultry Products 60.9 217 26.75 11.4 10 2.08 110 21.8 1.5 5.77 2.975 5.617 1.896 114 92 1 leg, bone removed (yield aft 43 1 unit, (yield from 1 lb ready-
5318 DUCK,YNG DUCKL,DOM,WH PEKIN,LEG,MEAT,BONE IN,CKD W Duck, young duckling, domesticated, White Pekin, leg, meat onl Poultry Products 64.6 178 29.1 5.96 10 2.33 108 21.6 2.3 5.33 1.339 2.637 0.909 105 85 3 oz 174 1 cup, chopped or diced, cooked
5319 CHICKEN,BROILER,ROTISSERIE,BBQ,DRUMSTK,MEAT ONLY Chicken, broiler, rotisserie, BBQ, drumstick, meat only Poultry Products 64.11 172 27.71 6.76 0 0 20 1.05 23 248 291 403 2.86 0.089 27.4 0 0.065 0.229 5.745 0.184 9 0 9 80.1 0.47 0 0.54 0 0 1.573 2.827 1.029 155 71 1 drumstick
5320 CHICKEN,WING,FRZ,GLAZED,BBQ FLAV,HTD (CONVENTIONAL Chicken, wing, frozen, glazed, barbecue flavored, heated (conv Poultry Products 57.25 242 22.24 14.87 0.5 1.94 28 1.97 21 233 218 559 1.3 0 0 34.2 0 0.117 0.26 6.03 0.183 10 0 10 0.55 0 0.44 3.966 6.737 2.838 136 96 1 serving
5323 CHICKEN PATTY,FRZ,UNCKD Chicken patty, frozen, uncooked Poultry Products 50.04 292 14.33 20.04 1.2 0 20 0.93 25 196 248 518 0.94 0.207 0.254 21.4 0 0.073 0.054 6.63 0.155 5 0 5 44.8 0.23 0 1.18 11.1 4.013 8.98 5.204 45 60 1 patty
5324 CHICKEN PATTY,FRZ,CKD Chicken patty, frozen, cooked Poultry Products 50.82 287 14.85 19.58 0.3 0 19 0.95 24 208 261 532 1.05 0.09 0.26 23.3 0 0.083 0.072 4.764 0.183 7 0 7 33.8 0.29 0 1.28 0.3 4.2 3.662 8.337 4.805 43 60 1 patty
5326 CHICKEN BREAST TENDERS,BREADED,CKD,MICROWAVED Chicken breast tenders, breaded, cooked, microwaved Poultry Products 51.34 252 16.35 12.89 0 0 14 1 26 216 225 446 0.77 0.316 0.235 30.6 0 0.324 0.098 6.514 0.037 12 0 12 40.8 0.44 0 0.37 4.2 3.2 5.71 2.79 45 15 1 piece 62 4 pieces
5327 CHICKEN BREAST TENDERS,BREADED,UNCKD Chicken breast tenders, breaded, uncooked Poultry Products 52.74 263 14.73 15.75 1.1 0.37 19 1.11 23 211 214 536 0.78 0.205 0.229 24.7 0.8 0.211 0.091 5.71 0.041 12 0 12 96.4 0.27 0 0.08 0.2 14.7 3.26 6.48 3.34 41 15 1 piece 62 4 pieces
5332 CHICKEN,GROUND,RAW Chicken, ground, raw Poultry Products 73.24 143 17.44 8.1 0 0 6 0.82 21 178 522 60 1.47 0.065 0.016 10.2 0 0.109 0.241 5.575 0.512 1 0 1 58.8 0.56 0 0.27 0.8 2.301 3.611 1.508 86 112 4 oz, crumbled
5333 CHICKEN,GROUND,CRUMBLES,CKD,PAN-BROWNED Chicken, ground, crumbles, cooked, pan-browned Poultry Products 64.92 189 23.28 10.92 0 0 8 0.93 28 234 677 75 1.92 0.062 0.016 14.3 0 0.121 0.302 7.107 0.538 2 0 2 59 0.51 0 0.39 2.1 3.11 4.879 2.08 107 85 3 oz, crumbled
5334 CHICKEN,BROILER,ROTISSERIE,BBQ,THIGH,MEAT ONLY Chicken, broiler, rotisserie, BBQ, thigh, meat only Poultry Products 64.35 193 24.09 10.74 0 0 13 0.97 21 216 262 335 2 0.084 23.1 0 0.055 0.234 5.441 0.176 8 0 8 68 0.45 0 0.48 0 0 2.777 4.727 1.621 128 95 1 thigh
5335 CHICK,FEET,BOILED Chicken, feet, boiled Poultry Products 65.8 215 19.4 14.6 0 0 88 0.91 5 83 31 67 0.69 0.102 3.6 0 0.06 0.2 0.4 0.01 86 0 86 13.3 0.47 0 0.27 0.2 0.2 3.92 5.5 2.98 84 28.35 1 oz 453.6 1 lb
5336 USDA CMDTY CHICK,CND,MEAT ONLY,DRND USDA Commodity Chicken, canned, meat only, drained Poultry Products 67.29 162 27.52 5.72 0 0 12 1.16 22 156 189 271 1.94 0.061 0.019 24.5 0 0.051 0.171 6.505 0.266 6 0 6 73.8 0.23 0 0.27 2 1.572 2.047 1.313 83 135 1 cup, drained 142 1 can, (5 oz)
5337 USDA CMDTY,CHICK,CND,MEAT ONLY,W/ H2O USDA Commodity, Chicken, canned, meat only, with water Poultry Products 73.31 129 22.02 4.58 0 0 10 0.93 18 125 151 251 1.55 0.051 0.015 19.6 0 0.041 0.137 5.204 0.213 5 0 5 59.1 0.18 0 0.21 1.6 1.258 1.637 1.05 67 135 1 cup, drained 142 1 can, (5 oz)
5338 USDA CMDTY,CHICK,CND,MEAT ONLY,W/ BROTH USDA Commodity, Chicken, canned, meat only, with broth Poultry Products 72.55 133 22.41 4.69 0 0.03 10 0.97 18 131 168 256 1.57 0.059 0.015 19.6 0 0.041 0.143 5.471 0.215 5 0 5 59.7 0.2 0 0.21 1.6 1.293 1.691 1.075 67 135 1 cup, drained 142 1 can, (5 oz)
5339 CHICKEN,BROILER,ROTISSERIE,BBQ,WING,MEAT ONLY Chicken, broiler, rotisserie, BBQ, wing, meat only Poultry Products 62.87 184 28.34 7.79 0 0.53 32 0.97 24 264 322 725 2.05 0.066 51.1 0 0.092 0.138 7.676 0.184 7 0 7 69.5 0.39 0 0.37 0 0 2.134 3.61 1.266 134 51 1 wing
5341 CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,ROTI Chicken, broilers or fryers, back, meat only, cooked, rotisser Poultry Products 61.24 205 25.34 11.54 0 0 38 0.97 21 250 309 661 2.04 0.079 0.024 48.3 0 0.08 0.21 6 0.14 8 0 8 63.9 0.71 0 0.25 0 3.007 4.898 1.701 123 85 1 serving, (3 oz) 102 1 back
5342 CKN,BRLERS/FRYERS,BRST,MT ONLY,CKD,ROTISSERIE,ORIG Chicken, broilers or fryers, breast, meat only, cooked, rotiss Poultry Products 68.23 137 28 2.79 0 0 13 0.45 25 235 303 313 0.86 0.043 0.009 39.1 0 0.045 0.207 9.233 0.24 11 0 11 68.7 0.27 0 0.33 0 3.4 0.775 0.967 0.545 86 85 3 oz 483 1 breast, breast with skin and b
5343 CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,R Chicken, broilers or fryers, drumstick, meat only, cooked, rot Poultry Products 63.05 176 28.74 6.81 0 0 21 1.09 24 257 301 417 2.96 0.092 0.023 38.2 0 0.067 0.237 5.958 0.19 10 0 10 86.1 0.49 0 0.3 0 1.594 2.855 1.041 160 53 1 drumstick 85 1 serving, (3oz)
5344 CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,ROTISSERIE Chicken, broilers or fryers, skin only, cooked, rotisserie, or Poultry Products 43.76 406 17.66 37.24 0 0.11 25 0.98 26 248 245 381 1.03 0.045 0.029 18.5 0 0.036 0.121 5.737 0.138 11 0 11 45.7 0.59 0 0.36 0 9.994 16.793 5.423 141 28.35 1 oz
5345 CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,ROT Chicken, broilers or fryers, thigh, meat only, cooked, rotisse Poultry Products 63.89 196 24.06 11.09 0 0 13 0.97 21 217 264 337 2.01 0.084 0.018 27 0 0.055 0.233 5.433 0.176 12 0 12 67.9 0.45 0 0.25 0 2.866 4.878 1.673 130 89 1 thigh 85 1 serving, (3 oz)
5346 CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,ROTI Chicken, broilers or fryers, wing, meat only, cooked, rotisser Poultry Products 61.13 197 27.69 9.53 0 0 32 0.97 24 264 322 725 2.05 0.066 0.023 51.1 0 0.09 0.135 7.5 0.18 7 0 7 67.9 0.38 0 0.28 0 2.223 3.766 1.323 140 53 1 wing 85 1 serving, (3 oz)
5347 CHICKEN,BROILERS OR FRYERS,BACK,MEAT & SKN,CKD,ROT Chicken, broilers or fryers, back, meat and skin, cooked, roti Poultry Products 56.44 260 23.23 18.59 0 0.03 35 0.97 23 249 291 584 1.77 0.069 0.026 40.1 0 0.068 0.185 5.928 0.139 9 0 9 58.9 0.68 0 0.28 0 4.924 8.162 2.723 128 102 1 back 85 1 serving, (3 oz)
5348 CHICKEN,BROILERS OR FRYERS,BREAST,MEAT & SKN,CKD,R Chicken, broilers or fryers, breast, meat and skin, cooked, ro Poultry Products 63.49 184 27.48 8.18 0 0.02 15 0.55 26 255 289 347 0.92 0.043 0.017 30.6 0 0.078 0.133 9.397 0.299 11 0 11 61.9 0.32 0 0.2 0 2.114 3.548 1.166 96 85 1 serving, (3 oz) 28.35 1 oz
5349 CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT & SKN,CKD, Chicken, broilers or fryers, drumstick, meat and skin, cooked, Poultry Products 59.78 215 26.86 11.98 0 0.02 21 1.07 25 255 291 411 2.63 0.084 0.024 34.8 0 0.062 0.218 5.921 0.181 11 0 11 79.2 0.51 0 0.31 0 3.02 5.22 1.785 156 53 1 drumstick 85 1 serving, (3 oz)
5351 CHICKEN,BROILERS OR FRYERS,THIGH,MEAT & SKN,CKD,RO Chicken, broilers or fryers, thigh, meat and skin, cooked, rot Poultry Products 60.34 233 22.93 15.7 0 0.02 15 0.97 22 222 260 345 1.84 0.077 0.02 25.5 0 0.052 0.213 5.487 0.169 12 0 12 64 0.47 0 0.27 0 4.123 6.979 2.334 132 89 1 thigh 85 1 serving
5352 CHICKEN,BROILERS OR FRYERS,WING,MEAT & SKN,CKD,ROT Chicken, broilers or fryers, wing, meat and skin, cooked, roti Poultry Products 55.34 266 24.34 18.77 0 0.04 29 0.97 24 258 296 610 1.71 0.059 0.025 40.2 0 0.072 0.13 6.912 0.166 8 0 8 60.5 0.45 0 0.3 0 4.814 8.109 2.69 140 53 1 wing 85 1 serving, (3 oz)
5353 USDA CMDTY,CHICK FAJITA STRIPS,FRZ USDA Commodity, chicken fajita strips, frozen Poultry Products 70.6 135 18.56 5.73 0 0 13 0.99 22 277 284 799 1.37 0.03 0.066 16.7 0 0.1 0.213 4.779 0.387 4 0 4 67.8 0.54 0 0.22 0.2 1.596 2.333 1.089 88 9.4 1 strip
5354 USDA CMDTY,TURKEY TACO MEAT,FRZ,CKD USDA Commodity, turkey taco meat, frozen, cooked Poultry Products 70 148 16.8 7.58 0 0 69 1.8 27 180 297 632 2.52 0.03 0.165 17.9 0 0.078 0.334 2.982 0.3 25 0 25 53.2 2.17 0 0.25 0 1.765 2.59 2.11 71 85 3 oz 183 1 cup
5356 CHICKEN,BROILER,ROTISSERIE,BBQ,SKIN Chicken, broiler, rotisserie, BBQ, skin Poultry Products 47.81 378 15.19 35.15 0 0.7 34 0.86 22 230 223 335 0.76 0.043 0.027 16.6 0 0.054 0.199 7.082 0.259 9 0 9 39.3 0.55 0 0.33 0 0 9.333 14.464 4.018 120 85 1 serving
5357 CHICKEN,BROILER,ROTISSERIE,BBQ,BACK MEAT & SKN Chicken, broiler, rotisserie, BBQ, back meat and skin Poultry Products 59.41 251 20.29 18.86 0 0.4 33 0.83 19 217 254 509 1.51 0.061 0.006 35.4 0 0.065 0.185 5.621 0.153 7 0 7 51.4 0.6 0 0.26 0.1 0 4.953 7.895 2.507 118 85 3 oz 182 1 back
5358 CHICKEN,BROILER,ROTISSERIE,BBQ,BREAST MEAT & SKN Chicken, broiler, rotisserie, BBQ, breast meat and skin Poultry Products 65.19 175 26.37 7.67 0 0.09 16 0.51 25 244 276 329 0.86 0.041 0.004 22.3 0 0.078 0.139 9.303 0.307 11 0 8 57.1 0.3 0 0.33 0 0 1.958 3.131 0.945 90 85 3 oz 384 1 breast
5359 CHICKEN,BROILER,ROTISSERIE,BBQ,DRUMSTK MEAT & SKN Chicken, broiler, rotisserie, BBQ, drumstick meat and skin Poultry Products 61.42 206 25.65 11.46 0 0.12 22 1.02 23 245 279 392 2.52 0.082 0.004 25.7 0 0.063 0.224 5.966 0.196 9 0 9 73.3 0.49 0 0.51 0 0 2.855 4.75 1.523 149 71 1 drumstick
5361 CHICKEN,BROILER,ROTISSERIE,BBQ,THIGH MEAT & SKN Chicken, broiler, rotisserie, BBQ, thigh meat and skin Poultry Products 61.41 226 22.51 15.08 0 0.12 16 0.95 21 218 255 335 1.78 0.077 0.005 22 0 0.055 0.227 5.732 0.191 8 0 8 62.9 0.47 0 0.46 0 0 3.927 6.446 2.038 127 95 1 thigh
5362 CHICKEN,BROILER,ROTISSERIE,BBQ,WING MEAT & SKN Chicken, broiler, rotisserie, BBQ, wing meat and skin Poultry Products 57.23 257 23.42 18.04 0 0.6 33 0.93 23 251 285 579 1.57 0.057 0.01 38.2 0 0.078 0.161 7.454 0.212 8 0 8 58.2 0.45 0 0.12 0 0 4.627 7.332 2.177 129 51 1 wing
5363 RUFFED GROUSE,BREAST MEAT,SKINLESS,RAW Ruffed Grouse, breast meat, skinless, raw Poultry Products 72.93 112 25.94 0.88 0 0 5 0.58 32 229 311 50 0.51 0.058 0.016 0 0.042 0.28 11.6 1.275 2.9 0 0.73 0.13 0.042 0.132 40 113 4 oz 219 1 breast
5600 USDA COMMODITY,TURKEY HAM,DK MEAT,SMOKED,FRZ USDA Commodity, turkey ham, dark meat, smoked, frozen Poultry Products 73.5 118 16.3 4 0 1.2 7 1 16 289 253 909 2.1 38.2 0 0.23 0.27 4.12 0.06 0.8 1.2 1.337 0.873 64 28.35 1 oz 28 1 serving
5621 EMU,GROUND,RAW Emu, ground, raw Poultry Products 72.87 134 22.77 4.03 0 0 7 4.02 24 222 320 56 3.48 0.199 0.027 30.5 0 0.27 0.457 7.485 0.642 13 0 13 6.75 0 0.24 1.022 1.607 0.557 69 117 1 patty
5622 EMU,GROUND,CKD,PAN-BROILED Emu, ground, cooked, pan-broiled Poultry Products 65.83 163 28.43 4.65 0 0 8 5.01 29 269 375 65 4.56 0.238 0.03 43.5 0 0.318 0.545 8.925 0.833 9 0 9 8.52 0 0.24 3.6 1.242 1.953 0.677 87 109 1 patty, (yield from 135.8 g 85 1 serving, ( 3 oz )
5623 EMU,FAN FILLET,RAW Emu, fan fillet, raw Poultry Products 74.62 103 22.5 0.8 0 0 3 4.5 42 236 300 120 3.5 0.211 0.029 32.5 0 0.267 0.451 7.397 0.634 13 0 13 6.67 0 0.22 0.201 0.319 0.109 71 85 1 serving, ( 3 oz ) 513 1 fan fillet
5624 EMU,FAN FILLET,CKD,BRLD Emu, fan fillet, cooked, broiled Poultry Products 66.43 154 31.27 2.3 0 0 6 4.56 30 272 397 53 3.19 0.232 0.026 46.1 0 0.35 0.599 9.814 0.916 9 0 9 9.37 0 0.23 0.583 0.917 0.318 82 85 1 serving, ( 3 oz ) 394 1 steak
5625 EMU,FLAT FILLET,RAW Emu, flat fillet, raw Poultry Products 75.4 102 22.25 0.74 0 0 3 5 31 229 240 150 3 0.205 0.028 31.5 0 0.245 0.414 6.786 0.582 12 0 12 6.12 0 0.22 0.187 0.295 0.102 71 85 3 oz 354 1 flat fillet
5626 EMU,FULL RUMP,RAW Emu, full rump, raw Poultry Products 73.79 112 22.83 1.64 0 0 4 4.96 40 236 330 90 3.59 0.211 0.029 32.5 0 0.36 0.458 7.504 0.643 13 0 13 2.24 0 0.23 0.448 0.516 0.329 85 85 3 oz 695 1 full rump
5627 EMU,FULL RUMP,CKD,BRLD Emu, full rump, cooked, broiled Poultry Products 61.97 168 33.67 2.68 0 0 7 6.89 34 323 324 110 4.32 0.285 0.036 52.1 0 0.43 0.645 10.569 0.987 10 0 10 2.2 0 0.26 0.87 1.079 0.613 129 85 1 serving, ( 3 oz ) 496 1 full rump, cooked ( yield from
5628 EMU,INSIDE DRUM,RAW Emu, inside drum, raw Poultry Products 74.73 108 22.22 1.49 0 0 4 5.23 26 229 318 102 4.33 0.205 0.028 31.4 0 0.42 0.446 7.304 0.626 12 0 12 2.26 0 0.22 0.386 0.532 0.256 67 85 3 oz 572 1 inside drum
5629 EMU,INSIDE DRUMS,CKD,BRLD Emu, inside drums, cooked, broiled Poultry Products 64.31 156 32.38 2.01 0 0 6 7.27 33 307 312 118 5.09 0.272 0.034 49.6 0 0.41 0.621 10.164 0.949 10 0 10 2.4 0 0.25 0.654 0.859 0.408 91 85 1 serving, ( 3 oz ) 416 1 inside drum, cooked ( yield fr
5630 EMU,OUTSIDE DRUM,RAW Emu, outside drum, raw Poultry Products 74.87 103 23.08 0.48 0 0 3 4.5 29 225 320 100 4.5 0.199 0.025 36.3 0 0.258 0.442 7.245 0.676 7 0 7 6.92 0 0.17 0.122 0.202 0.07 78 85 3 oz 422 1 outside drum
5631 EMU,OYSTER,RAW Emu, oyster, raw Poultry Products 72.57 141 22.81 4.86 0 0 4 5.5 30 217 250 150 6 0.194 0.027 29.8 0 0.271 0.458 7.499 0.643 13 0 13 6.76 0 0.24 1.231 1.937 0.671 81 85 3 oz 300 1 steak
5632 EMU,TOP LOIN,CKD,BRLD Emu, top loin, cooked, broiled Poultry Products 67.37 152 29.07 3.13 0 0 9 5.07 30 274 374 58 3.42 0.28 0.031 43.5 0 0.325 0.557 9.124 0.852 9 0 9 8.71 0 0.23 0.794 1.249 0.433 88 85 1 serving, ( 3 oz ) 244 1 steak
5641 OSTRICH,GROUND,RAW Ostrich, ground, raw Poultry Products 71.07 165 20.22 8.7 0 0 7 2.91 20 199 291 72 3.51 0.128 0.017 33 0 0.182 0.267 4.377 0.475 7 0 7 4.61 0 0.24 2.177 2.654 0.91 71 109 1 patty 435 4 patty
5642 OSTRICH,GROUND,CKD,PAN-BROILED Ostrich, ground, cooked, pan-broiled Poultry Products 67.12 175 26.15 7.07 0 0 8 3.43 23 224 323 80 4.33 0.136 0.017 33.5 0 0.213 0.268 6.557 0.501 14 0 14 65.7 5.74 0 0.24 0.1 3.5 1.793 2.156 0.739 83 93 1 patty 85 1 serving, ( 3 oz )
5643 OSTRICH,FAN,RAW Ostrich, fan, raw Poultry Products 75.93 117 21.81 2.65 0 0 6 4.38 22 211 308 75 3.71 0.136 0.017 34.9 0 0.196 0.288 4.722 0.513 8 0 8 4.97 0 0.2 0.95 0.95 0.5 73 85 1 serving, ( cooked from 4oz 28.35 1 oz
5644 OSTRICH,INSIDE LEG,RAW Ostrich, inside leg, raw Poultry Products 75.97 111 22.39 1.72 0 0 5 2.3 22 220 320 72 3.87 0.141 0.018 36.4 0 0.201 0.295 4.847 0.526 8 0 8 5.1 0 0.2 0.6 0.6 0.38 66 85 1 serving, ( cooked from 4 oz 28.35 1 oz
5645 OSTRICH,INSIDE LEG,CKD Ostrich, inside leg, cooked Poultry Products 69.95 141 29.01 1.94 0 0 6 3.12 25 244 352 83 4.71 0.148 0.018 36.5 0 0.237 0.298 7.274 0.555 16 0 16 6.36 0 0.22 0.7 0.67 0.32 73 85 1 serving, ( 3 oz )
5646 OSTRICH,INSIDE STRIP,RAW Ostrich, inside strip, raw Poultry Products 74.16 127 23.69 2.87 0 0 5 4.2 23 226 330 76 3.98 0.145 0.019 37.5 0 0.213 0.312 5.129 0.557 9 0 9 5.4 0 0.21 0.923 1.179 0.591 73 85 1 serving, (cooked from 4 oz 28.35 1 oz
5647 OSTRICH,INSIDE STRIP,CKD Ostrich, inside strip, cooked Poultry Products 66.53 164 29.37 4.26 0 0 5 4.8 26 253 366 73 4.9 0.153 0.019 37.9 0 0.24 0.301 7.364 0.562 16 0 16 6.44 0 0.24 1.71 1.74 0.74 97 85 1 serving, ( 3 oz )
5648 OSTRICH,OUTSIDE LEG,RAW Ostrich, outside leg, raw Poultry Products 75.59 115 22.86 1.96 0 0 5 2.65 23 221 322 90 3.89 0.142 0.018 36.6 0 0.205 0.302 4.949 0.537 8 0 8 5.21 0 0.2 0.61 0.59 0.43 65 85 1 serving, (cooked from 4 oz 28.35 1 oz
5649 OSTRICH,OUTSIDE STRIP,RAW Ostrich, outside strip, raw Poultry Products 74.58 120 23.36 2.21 0 0 5 3.69 23 229 333 70 4.02 0.147 0.019 37.9 0 0.21 0.308 5.058 0.549 8 0 8 5.33 0 0.21 0.771 0.874 0.462 79 85 1 serving, (cooked from 4 oz 28.35 1 oz
5650 OSTRICH,OUTSIDE STRIP,CKD Ostrich, outside strip, cooked Poultry Products 66.88 156 28.55 3.83 0 0 5 4.3 26 254 367 72 4.91 0.154 0.019 38 0 0.233 0.293 7.158 0.546 16 0 16 6.26 0 0.24 1.43 1.59 0.44 93 85 1 serving, ( 3 oz )
5651 OSTRICH,OYSTER,RAW Ostrich, oyster, raw Poultry Products 75.62 125 21.55 3.67 0 0 6 3.86 21 204 297 83 3.59 0.131 0.017 33.8 0 0.194 0.284 4.665 0.507 8 0 8 4.91 0 0.2 1.22 1.25 0.61 73 85 1 serving, ( cooked from 4 oz 28.35 1 oz
5652 OSTRICH,OYSTER,CKD Ostrich, oyster, cooked Poultry Products 67.55 159 28.81 3.97 0 0 6 4.9 29 281 409 81 4.94 0.18 0.023 46.5 0 0.235 0.296 7.224 0.551 16 0 16 6.32 0 0.23 1.69 1.45 0.51 90 85 1 serving, ( 3 oz )
5653 OSTRICH,RND,RAW Ostrich, round, raw Poultry Products 75.68 116 21.99 2.4 0 0 5 3.54 22 216 315 72 3.8 0.139 0.018 35.8 0 0.198 0.29 4.761 0.517 8 0 8 5.01 0 0.2 0.81 0.85 0.52 71 85 1 serving, (cooked from 4 oz 28.35 1 oz
5654 OSTRICH,TENDERLOIN,RAW Ostrich, tenderloin, raw Poultry Products 74.5 123 22.07 3.19 0 0 6 4.88 22 220 320 86 3.87 0.141 0.018 36.4 0 0.198 0.291 4.778 0.519 8 0 8 5.03 0 0.21 1.17 1.23 0.75 80 85 1 serving, (cooked from 4 oz 456 1 lb
5655 OSTRICH,TIP RAW Ostrich, tip trimmed, raw Poultry Products 76.12 114 21.85 2.3 0 0 5 2.86 22 213 310 67 3.74 0.137 0.018 35.2 0 0.196 0.288 4.73 0.514 8 0 8 4.98 0 0.2 0.86 0.79 0.45 72 85 1 serving, ( cooked from 4 oz 28.35 1 oz
5656 OSTRICH,TIP CKD Ostrich, tip trimmed, cooked Poultry Products 68.51 145 28.49 2.57 0 0 6 2.79 25 251 362 80 4.85 0.152 0.019 37.5 0 0.232 0.292 7.143 0.545 15 0 15 6.25 0 0.23 1 0.97 0.44 85 85 1 serving, ( 3 oz )
5657 OSTRICH,TOP LOIN,RAW Ostrich, top loin, raw Poultry Products 75.35 119 21.67 2.95 0 0 6 3.13 22 214 312 81 3.76 0.137 0.018 35.4 0 0.195 0.286 4.691 0.509 8 0 8 4.94 0 0.2 1.2 1.06 0.58 75 85 1 serving, (cooked from 4 oz 28.35 1 oz
5658 OSTRICH,TOP LOIN,CKD Ostrich, top loin, cooked Poultry Products 67.95 155 28.12 3.87 0 0 6 3.31 25 245 353 77 4.72 0.148 0.018 36.6 0 0.229 0.289 7.051 0.538 15 0 15 6.17 0 0.23 3.4 1.32 1.27 0.38 93 85 1 serving, ( 3 oz )
5661 CHICKEN,LIVER,ALL CLASSES,CKD,PAN-FRIED Chicken, liver, all classes, cooked, pan-fried Poultry Products 65.22 172 25.78 6.43 0 0 10 12.88 27 442 315 92 4.01 0.535 0.375 88.2 2.7 0.292 2.313 13.925 0.84 560 0 560 326.8 21.13 25 0.77 0 2.033 1.387 1.265 564 44 1 liver 28.35 1 oz
5662 GROUND TURKEY,FAT FREE,RAW Ground turkey, fat free, raw Poultry Products 74.66 112 23.57 1.95 0 0 3 0.77 29 227 295 51 1.76 0.058 0.006 22.1 0 0.062 0.105 9.708 0.857 8 0 8 47.9 0.51 0 0.07 0.4 0 0.487 0.512 0.594 55 85 1 patty, (cooked from 4 oz ra 28.35 1 oz
5663 GROUND TURKEY,FAT FREE,PAN-BROILED CRUMBLES Ground turkey, fat free, pan-broiled crumbles Poultry Products 65.76 151 31.69 2.71 0 0 6 1.02 35 290 357 61 2.2 0.067 0.006 31.4 0 0.082 0.135 12.55 1.08 8 0 8 64.4 0.7 0 0.1 0.2 0 0.717 0.751 0.843 71 85 3 oz
5664 GROUND TURKEY,FAT FREE,PATTIES,BRLD Ground turkey, fat free, patties, broiled Poultry Products 68.4 138 28.99 2.48 0 0 6 0.78 35 264 339 59 2.19 0.061 0.006 28 0 0.067 0.145 10.707 0.908 7 0 7 58.9 0.67 0 0.09 0.2 0 0.673 0.713 0.759 65 85 1 patty 28.35 1 oz
5665 GROUND TURKEY,93% LN,7% FAT,RAW Ground turkey, 93% lean, 7% fat, raw Poultry Products 72.63 150 18.73 8.34 0 0 21 1.17 21 193 213 69 2.53 0.107 0.008 19 0 0.067 0.185 5.417 0.35 7 0 7 53 1.2 0 0.11 0.4 0 2.17 2.843 2.537 74 28.35 1 oz 453 1 lb
5666 GROUND TURKEY,93% LN,7% FAT,PAN-BROILED CRUMBLES Ground turkey, 93% lean, 7% fat, pan-broiled crumbles Poultry Products 61.05 213 27.1 11.6 0 0 31 1.56 29 259 304 90 3.77 0.166 0.01 28.4 0 0.088 0.262 8.095 0.497 7 0 7 78.7 1.9 0 0.18 0.2 0 2.966 3.895 3.562 104 85 3 oz
5667 GROUND TURKEY,93% LN,7% FAT,PATTIES,BRLD Ground turkey, 93% lean, 7% fat, patties, broiled Poultry Products 62.42 207 25.86 11.45 0 0 29 1.73 25 210 247 91 3.71 0.161 0.011 27.5 0 0.08 0.232 6.64 0.471 7 0 7 77.7 1.8 0 0.13 0.2 0 2.958 3.875 3.545 106 85 3 oz
5668 GROUND TURKEY,85% LN,15% FAT,RAW Ground turkey, 85% lean, 15% fat, raw Poultry Products 69.74 180 16.9 12.54 0 0 33 1.32 19 179 202 54 2.75 0.123 0.009 24.6 0 0.067 0.177 5.075 0.485 6 0 6 51.6 1.3 0 0.08 0.4 0 3.414 4.551 3.485 78 85 1 patty, (cooked from 4 oz ra 28.35 1 oz
5669 GROUND TURKEY,85% LN,15% FAT,PAN-BROILED CRUMBLES Ground turkey, 85% lean, 15% fat, pan-broiled crumbles Poultry Products 56.66 258 25.11 17.45 0 0 49 1.98 28 263 276 85 3.56 0.194 0.015 36.1 0 0.08 0.26 7.72 0.462 7 0 7 76.7 1.6 0 0.09 0.2 0 4.572 6.05 4.624 106 85 3 oz
5670 GROUND TURKEY,85% LN,15% FAT,PATTIES,BRLD Ground turkey, 85% lean, 15% fat, patties, broiled Poultry Products 58.25 249 25.88 16.2 0 0 48 2.04 25 235 242 81 3.25 0.256 0.016 35.1 0 0.067 0.232 6.632 0.383 7 0 7 79.1 1.4 0 0.07 0.2 0 4.127 5.462 4.167 105 85 3 oz
5671 CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT OL Chicken, broilers or fryers, dark meat, drumstick, meat only, Poultry Products 69.94 149 23.93 5.95 0 0 12 0.94 22 184 239 117 2.54 0.063 0.018 27.9 0 0.088 0.18 5.046 0.372 5 0 5 72 0.41 0 0.17 0.1 0.2 1.601 2.375 1.28 132 95 1 drumstick, without skin 105 1 drumstick, with skin
5672 CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT ONLY Chicken, broilers or fryers, dark meat, thigh, meat only, cook Poultry Products 66.87 176 24.55 8.63 0 0 12 1.27 25 201 266 77 1.87 0.049 0.017 29.2 0 0.087 0.182 5.742 0.436 5 0 5 68.3 0.42 0 0.17 0.3 0.3 2.346 3.449 1.556 141 111 1 thigh, without skin 129 1 thigh, with skin
5673 CHICKEN,SKN (DRUMSTICKS & THIGHS),CKD,BRSD Chicken, skin (drumsticks and thighs), cooked, braised Poultry Products 42.09 443 14.61 42.76 0 0 9 1 14 130 161 75 0.74 0.04 0.018 16 0 0.05 0.055 3.4 0.179 3 0 3 43.1 0.45 0 0.19 0.1 0.4 11.914 18.697 8.615 130 28.35 1 oz 453 1 lb
5674 CHICKEN,SKN (DRUMSTICKS & THIGHS),RAW Chicken, skin (drumsticks and thighs), raw Poultry Products 44.91 440 9.58 44.23 0 0 6 0.37 8 95 119 51 0.65 0.038 0.014 10.1 0 0.04 0.032 2.565 0.116 2 0 2 28.3 0.65 0 0.27 0.2 0.4 12.102 18.975 9.056 105 28.35 1 oz 453 1 lb
5675 CHICKEN,SKN (DRUMSTICKS & THIGHS),CKD,RSTD Chicken, skin (drumsticks and thighs), cooked, roasted Poultry Products 39.45 462 16.57 43.99 0 0 10 0.9 16 151 181 85 0.86 0.045 0.02 17.4 0 0.052 0.062 3.917 0.197 3 0 3 48.9 0.5 0 0.23 0.2 0.5 12.146 19.185 8.787 132 28.35 1 oz 453 1 lb
5676 CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MT & SK Chicken, broilers or fryers, dark meat, drumstick, meat and sk Poultry Products 66.33 187 22.72 10.73 0 0 12 0.94 21 177 229 111 2.3 0.06 0.018 26.4 0 0.083 0.164 4.832 0.347 4 0 4 68.3 0.41 0 0.17 0.1 0.3 2.939 4.493 2.232 132 95 1 drumstick, without skin 105 1 drumstick, with skin
5677 CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT & SK Chicken, broilers or fryers, dark meat, thigh, meat and skin, Poultry Products 61.93 229 22.57 15.43 0 0 11 1.21 23 187 245 76 1.64 0.048 0.018 26.6 0 0.08 0.157 5.276 0.385 4 0 4 63.3 0.43 0 0.17 0.3 0.3 4.253 6.488 2.963 139 111 1 thigh, without skin 129 1 thigh, with skin
5678 CHICKEN,DK MEAT,DRUMSTK,MEAT ONLY,W/ ADDED SOLN,RA Chicken, dark meat, drumstick, meat only, with added solution, Poultry Products 77.71 106 19.19 3.26 0 0 9 0.72 16 143 192 152 2 0.061 0.01 22.4 0 0.098 0.243 4.94 0.385 3 0 3 75.3 0.42 0 0.4 0.2 0 0.954 1.29 0.802 92 143 1 drumstick, with skin 136 1 drumstick, without skin
5679 CHICKEN,DK MEAT,DRUMSTK,MEAT ONLY,W/ ADDED SOLN,CK Chicken, dark meat, drumstick, meat only, with added solution, Poultry Products 69.5 146 25.34 5 0 0 12 1.1 20 197 250 190 2.64 0.08 0.009 30.8 0 0.102 0.297 5.913 0.413 4 0 4 115 0.41 0 0.23 0.1 0 1.438 2.03 1.203 124 91 1 drumstick, without skin 129 1 drumstick, with skin
5680 CHICKEN,DK MEAT,DRUMSTK,MEAT ONLY,W/ ADDED SOLN,CK Chicken, dark meat, drumstick, meat only, with added solution, Poultry Products 70.18 149 22.99 6.33 0 0 14 0.78 21 170 229 169 2.34 0.049 0.014 29.8 0 0.08 0.16 5.07 0.31 4 0 4 69.2 0.31 0 0.17 0.1 3.7 1.73 2.62 1.349 135 95 1 drumstick, without skin 106 1 drumstick, with skin
5681 CHICKEN,DK MEAT,THIGH,MEAT ONLY,W/ ADDED SOLN,CKD, Chicken, dark meat, thigh, meat only, with added solution, coo Poultry Products 68.62 164 23 7.96 0 0 12 1.07 24 203 290 197 1.86 0.052 0.017 27.2 0 0.08 0.14 6.33 0.308 4 0 4 64 0.34 0 0.24 0.3 0.2 2.04 3.027 1.346 126 85 3 oz 132 1 thigh, without skin
5682 CHICKEN,DK MEAT,THIGH,MEAT ONLY,W/ ADDED SOLN,RAW Chicken, dark meat, thigh, meat only, with added solution, raw Poultry Products 77.16 110 19.11 3.69 0 0 8 0.6 21 175 234 156 1.53 0.053 0.009 20.9 0 0.087 0.23 5.3 0.433 3 0 3 75.1 0.56 0 0.26 0.1 0 0.899 1.222 0.767 87 85 3 oz 148 1 thigh, without skin
5683 CHICKEN,DK MEAT,THIGH,MEAT ONLY,W/ ADDED SOLN,CKD, Chicken, dark meat, thigh, meat only, with added solution, coo Poultry Products 67.86 164 24.23 7.73 0 0 10 0.98 24 202 268 177 1.9 0.074 0.011 33.7 0 0.091 0.272 6.343 0.444 4 0 4 99.1 0.37 0 0.36 0.3 0 2.405 3.463 1.863 122 130 1 thigh, with skin 112 1 thigh, without skin
5684 CHICKEN,SKN (DRUMSTICKS & THIGHS),W/ ADDED SOLN,CK Chicken, skin (drumsticks and thighs), with added solution, co Poultry Products 46.96 403 12.26 38.94 0 0 14 0.65 12 112 146 139 0.63 0.029 0.016 15.6 0 0.05 0.04 3.3 0.144 2 0 2 36.2 0.27 0 0.18 0.1 0.4 10.605 17.201 7.994 124 28.35 1 oz
5685 CHICKEN,SKN (DRUMSTICKS & THIGHS),W/ ADDED SOLN,RA Chicken, skin (drumsticks and thighs), with added solution, ra Poultry Products 50.37 386 11.11 37.9 0 0 7 0.51 7 88 101 139 0.62 0.03 0.006 10.8 0 0.035 0.06 2.655 0.113 2 0 2 28.9 0.68 0 0.44 0.4 0 10.565 17.099 8.195 113 28.35 1 oz
5686 CHICKEN,SKN (DRUMSTICKS & THIGHS),W/ ADDED SOLN,CK Chicken, skin (drumsticks and thighs), with added solution, co Poultry Products 40.73 421 20.31 37.6 0 0 15 1.17 18 176 198 162 1.51 0.068 0.013 20 0 0.057 0.125 4.045 0.185 3 0 3 49.6 0.56 0 0.45 0.1 0.5 11 17.5 9 154 28.35 1 oz
5687 CHICKEN,DK MEAT,DRUMSTK,MEAT & SKN,W/ ADDED SOLN,C Chicken, dark meat, drumstick, meat and skin, with added solut Poultry Products 67.06 183 21.55 10.71 0 0 14 0.76 20 162 218 165 2.11 0.046 0.014 27.9 0 0.076 0.144 4.832 0.288 4 0 4 64.7 0.3 0 0.17 0.1 3.3 2.923 4.58 2.242 133 106 1 drumstick, with skin 95 1 drumstick, without skin
5688 CHICKEN,DK MEAT,DRUMSTK,MEAT & SKN,W/ ADDED SOLN,R Chicken, dark meat, drumstick, meat and skin, with added solut Poultry Products 73.79 146 18.03 8.24 0 0 8 0.69 15 135 179 150 1.8 0.057 0.009 20.8 0 0.089 0.217 4.612 0.346 3 0 3 68.7 0.45 0 0.4 0.2 0 2.334 3.561 1.864 95 143 1 drumstick, with skin 130 1 drumstick, without skin
5689 CHICKEN,DK MEAT,DRUMSTK,MEAT & SKN,W/ ADDED SOLN,C Chicken, dark meat, drumstick, meat and skin, with added solut Poultry Products 65.97 180 24.72 9 0 0 13 1.11 20 194 244 186 2.5 0.079 0.01 29.5 0 0.096 0.276 5.684 0.385 4 0 4 109.5 0.43 0 0.26 0.2 0 2.656 4.058 2.177 128 129 1 drumstick, with skin 91 1 drumstick, without skin
5690 CHICKEN,DK MEAT,THIGH,MEAT & SKN,W/ ADDED SOLN,CKD Chicken, dark meat, thigh, meat and skin, with added solution, Poultry Products 63.97 215 20.7 14.62 0 0 12 0.98 21 183 259 185 1.6 0.047 0.016 24.7 0 0.074 0.119 5.679 0.273 4 0 4 58 0.32 0 0.23 0.3 0.3 3.881 6.073 2.775 125 85 3 oz 132 1 thigh, without skin
5691 CHICKEN,DK MEAT,THIGH,MEAT & SKN,W/ ADDED SOLN,RAW Chicken, dark meat, thigh, meat and skin, with added solution, Poultry Products 68.63 197 16.56 14.58 0 0 8 0.57 16 147 191 151 1.24 0.046 0.008 17.7 0 0.071 0.176 4.458 0.331 3 0 3 60.4 0.6 0 0.32 0.2 0 3.975 6.275 3.131 95 85 3 oz 148 1 thigh, without skin
5692 CHICKEN,DK MEAT,THIGH,MEAT & SKN,W/ ADDED SOLN,CKD Chicken, dark meat, thigh, meat and skin, with added solution, Poultry Products 62.6 214 23.47 13.81 0 0 11 1.02 23 197 254 174 1.82 0.073 0.011 31.1 0 0.084 0.243 5.898 0.394 4 0 4 93.6 0.41 0 0.38 0.3 0 4.145 6.392 3.275 128 130 1 thigh, with skin 112 1 thigh, without skin
5693 CHICKEN,BROILER,ROTISSERIE,BBQ,BACK MEAT ONLY Chicken, broiler, rotisserie, BBQ, back meat only Poultry Products 62.96 212 21.85 13.87 0 0.31 33 0.82 18 212 263 563 1.74 0.067 41.1 0 0.069 0.181 5.175 0.121 7 0 7 55.1 0.61 0 0.24 0 0 3.613 5.885 2.044 117 85 3 oz 182 1 back
5694 TURKEY,DK MEAT FROM WHL,MEAT ONLY,W/ ADDED SOLN,RA Turkey, dark meat from whole, meat only, with added solution, Poultry Products 75.86 115 19.27 4.12 0 0.1 15 0.9 21 191 226 167 2.68 0.106 0.01 22.4 0 0.06 0.247 5.745 0.425 6 6 63 2.05 0 0.12 0.3 0 1.124 1.244 1.009 79 114 4 oz
5695 TURKEY,DK MEAT,MEAT ONLY,W/ ADDED SOLN,CKD,RSTD Turkey, dark meat, meat only, with added solution, cooked, roa Poultry Products 66.85 158 26.1 6 0 0 16 1.07 24 208 227 201 3.4 0.128 0.017 31.4 0 0.056 0.335 6.827 0.435 8 0 8 90.3 1.65 0 0.07 0.3 0 1.807 2.061 1.662 105 85 3 oz
5696 TURKEY FROM WHL,LT MEAT,MEAT ONLY,W/ ADDED SOLN,RA Turkey from whole, light meat, meat only, with added solution, Poultry Products 76.42 101 21.54 1.66 0 0.05 14 0.54 25 236 242 206 1.3 0.052 0.007 22.7 0 0.033 0.145 9.924 0.775 7 7 48.3 0.63 0 0.06 0.1 0 0.536 0.491 0.479 54 114 4 oz
5697 TURKEY FROM WHL,LT MEAT,MEAT ONLY,W/ ADDED SOLN,CK Turkey from whole, light meat, meat only, with added solution, Poultry Products 70.18 127 26.97 2.08 0 0 13 0.55 30 255 249 238 1.49 0.062 0.011 30.2 0 0.038 0.208 11.75 0.697 9 0 9 69.8 1.7 0 0.06 0.3 0 0.593 0.626 0.528 69 85 3 oz
5698 TURKEY,SKN FROM WHL (LIGHT & DARK),W/ ADDED SOLN,R Turkey, skin from whole (light and dark), with added solution, Poultry Products 50 381 12.29 36.8 0 0.1 13 0.57 9 99 107 138 0.82 0.046 0.008 10.1 0 0.016 0.095 3.26 0.16 4 4 34.8 0.88 0 0.09 1.1 0 10.43 13.908 10.86 94 28.35 1 oz
5699 TURKEY,SKN FROM WHL,(LIGHT & DARK),W/ ADDED SOLN,R Turkey, skin from whole, (light and dark), with added solution Poultry Products 36.92 451 22.15 40.31 0 0 25 1.08 28 244 263 234 1.61 0.068 0.025 21.1 0 0.024 0.235 7.295 0.29 7 0 7 73.8 1.59 0 0.15 1.4 0 11.356 15.094 11.903 144 28.35 1 oz
5700 TURKEY,DK MEAT FROM WHL,MEAT & SKN,W/ ADDED SOLN,R Turkey, dark meat from whole, meat and skin, with added soluti Poultry Products 70.55 169 17.84 10.83 0 0.1 14 0.83 18 172 202 161 2.3 0.094 0.01 19.9 0 0.051 0.216 5.235 0.37 6 6 57.2 1.81 0 0.11 0.5 0 2.6 4.4 3.81 82 114 4 oz 453 1 lb
5701 TURKEY,DK MEAT FROM WHL,MEAT & SKN,W/ ADDED SOLN,C Turkey, dark meat from whole, meat and skin, with added soluti Poultry Products 62.66 199 25.55 10.81 0 0 17 1.08 25 213 232 206 3.15 0.119 0.018 30 0 0.052 0.321 6.893 0.415 8 0 8 88 1.64 0 0.08 0.4 0 3.145 3.887 3.097 110 85 3 oz
5702 TURKEY FROM WHL,LT MEAT,MEAT & SKN,W/ ADDED SOLN,R Turkey from whole, light meat, meat and skin, with added solut Poultry Products 72.09 147 20.02 7.42 0 0.06 14 0.54 22 214 220 195 1.22 0.051 0.007 20.6 0 0.03 0.137 8.832 0.675 6 6 46.1 0.67 0 0.07 0.3 0 1.35 3.2 2.6 60 114 4 oz 453 1 lb
5703 TURKEY FROM WHL,LT MEAT,MEAT & SKN,W/ ADDED SOLN,C Turkey from whole, light meat, meat and skin, with added solut Poultry Products 67.09 157 26.52 5.64 0 0 14 0.6 30 254 250 237 1.5 0.062 0.013 29.3 0 0.036 0.211 11.336 0.659 8 0 8 70.2 1.69 0 0.07 0.4 0 1.593 1.971 1.585 76 85 3 oz 453 1 lb
5704 TURKEY,WHL,MEAT ONLY,W/ ADDED SOLN,RAW Turkey, whole, meat only, with added solution, raw Poultry Products 76.25 105 20.87 2.39 0 0.06 14 0.64 24 223 237 194 1.7 0.068 0.008 22.6 0 0.041 0.175 8.69 0.672 7 7 52.6 1.05 0 0.08 0.2 0 0.535 0.736 0.63 61 85 3 oz 5717 1 bird
5705 TURKEY,WHL,MEAT ONLY,W/ ADDED SOLN,RSTD Turkey, whole, meat only, with added solution, roasted Poultry Products 68.81 140 26.61 3.7 0 0 14 0.77 27 235 239 223 2.28 0.089 0.014 30.7 0 0.045 0.261 9.721 0.589 8 0 8 78.2 1.68 0 0.06 0.3 0 1.093 1.218 0.996 84 28 3 oz 4147 1 bird
5706 TURKEY,WHL,MEAT & SKN,W/ ADDED SOLN,RAW Turkey, whole, meat and skin, with added solution, raw Poultry Products 71.26 158 19.03 9.1 0 0.08 14 0.67 21 195 211 180 1.68 0.069 0.008 20.2 0 0.039 0.17 7.246 0.54 6 6 50.8 1.16 0 0.09 0.4 0 1.7 3.9 3.5 70 85 3 oz 5717 1 bird
5707 TURKEY,WHL,MEAT & SKN,W/ ADDED SOLN,RSTD Turkey, whole, meat and skin, with added solution, roasted Poultry Products 65.05 176 26.09 8.01 0 0 15 0.81 27 236 242 224 2.2 0.087 0.015 29.6 0 0.043 0.257 9.436 0.554 8 0 8 77.7 1.67 0 0.07 0.4 0 2.301 2.851 2.28 91 85 3 oz 4147 1 bird
5708 TURKEY,RTL PARTS,BREAST,MEAT ONLY,W/ ADDED SOLN,RA Turkey, retail parts, breast, meat only, with added solution, Poultry Products 75.95 111 21.99 2.53 0 0 8 0.41 25 181 237 124 1.1 0.043 0.005 22.3 0 0.049 0.155 10 0.84 7 0 7 64.7 0.33 0 0.1 0.2 0 0.6 0.94 0.98 60 1171 1 breast 85 3 oz
5709 TURKEY,RTL PARTS,BREAST,MEAT ONLY,W/ ADDED SOLN,CK Turkey, retail parts, breast, meat only, with added solution, Poultry Products 69.99 130 27.94 2.08 0 0 15 0.59 27 219 264 184 1.33 0.057 0.006 28.9 0 0.045 0.195 11.5 0.734 9 0 9 74 0.3 0 0.08 0.1 0 0.428 0.67 0.668 74 85 3 oz 852 1 breast
5710 TURKEY,RTL PARTS,BREAST,MEAT ONLY,RAW Turkey, retail parts, breast, meat only, raw Poultry Products 74.66 114 23.34 2.33 0 0 9 0.76 27 185 267 74 1.16 0.054 0.006 22.1 0 0.052 0.165 10.295 0.814 7 7 52.3 1.35 0 0.09 0.2 0 0.344 0.562 0.639 53 85 3 oz 1150 1 breast
5711 TURKEY,RTL PARTS,BREAST,MEAT ONLY,CKD,RSTD Turkey, retail parts, breast, meat only, cooked, roasted Poultry Products 67.53 136 29.51 1.97 0 0 14 0.97 28 253 297 114 1.52 0.06 0.005 30.7 0 0.043 0.19 11.75 0.83 9 0 9 76.4 1.76 0 0.06 0.2 0 0.66 0.64 0.67 70 863 1 breast 85 3 oz
5712 TURKEY,RTL PARTS,WING,MEAT ONLY,RAW Turkey, retail parts, wing, meat only, raw Poultry Products 75.05 112 22.48 2.49 0 0 6 0.6 19 147 222 69 2.61 0.047 0.005 21.6 0 0.038 0.127 6.377 0.705 7 7 50.4 0.92 0 0.11 0.2 0 0.458 0.478 0.472 66 28 3 oz 518 1 wing
5713 TURKEY,RTL PARTS,WING,MEAT ONLY,CKD,RSTD Turkey, retail parts, wing, meat only, cooked, roasted Poultry Products 64.04 170 30.17 5.51 0 0 12 0.82 21 180 207 103 3.24 0.059 0.004 30.6 0 0.039 0.18 8.47 0.654 10 0 10 78.1 1.25 0 0.17 0.7 0 1.357 1.68 1.426 97 85 3 oz 375 1 wing
5714 TURKEY,SKN,FROM RTL PARTS,FROM DK MEAT,RAW Turkey, skin, from retail parts, from dark meat, raw Poultry Products 50.08 380 14.35 35.83 0 0 4 0.76 7 80 93 78 0.88 0.041 0.003 11.2 0 0.026 0.08 2.745 0.114 5 5 40.7 1.95 0 0.08 0.7 0 10.216 13.952 10.91 111 28.35 1 oz
5715 TURKEY,SKN,FROM RTL PARTS,FROM DK MEAT,CKD,RSTD Turkey, skin, from retail parts, from dark meat, cooked, roast Poultry Products 39.42 414 24.58 35.03 0 0 6 1.65 24 230 225 106 1.65 0.057 0.009 20.2 0 0.046 0.235 5.4 0.287 8 8 75.8 1.85 0 0.13 0.8 0 10.184 13.718 10.794 139 28.35 1 oz
5716 TURKEY,RTL PARTS,DRUMSTK,MEAT ONLY,RAW Turkey, retail parts, drumstick, meat only, raw Poultry Products 75.67 118 20.52 3.97 0 0 10 1.18 22 158 220 87 3.12 0.082 0.006 21.2 0 0.051 0.3 5.003 0.361 6 6 75.6 1.9 0 0.19 0.4 0 1.073 1.163 1.072 79 85 3 oz 356 1 drumstick
5717 TURKEY,RTL PARTS,THIGH,MEAT ONLY,RAW Turkey, retail parts, thigh, meat only, raw Poultry Products 75.62 116 20.6 3.69 0 0 4 1.42 22 177 269 75 2.95 0.083 0.006 21.5 0 0.059 0.307 6.183 0.482 7 7 75.9 2.17 0 0.18 0.5 0 0.782 0.749 0.722 78 85 3 oz 454 1 thigh
5718 TURKEY,BREAST,FROM WHL BIRD,MEAT ONLY,W/ ADDED SOL Turkey, breast, from whole bird, meat only, with added solutio Poultry Products 70.18 127 26.97 2.08 0 0 13 0.55 30 255 249 238 1.49 0.062 0.011 30.2 0 0.038 0.208 11.75 0.697 7 0 7 69.8 0.79 0 0.06 0.3 0 0.593 0.626 0.528 69 85 3 oz 1654 1 breast
5719 TURKEY,BACK,FROM WHL BIRD,MEAT ONLY,W/ ADDED SOLN, Turkey, back, from whole bird, meat only, with added solution, Poultry Products 75.86 115 19.27 4.12 0 0.1 15 0.9 21 191 226 167 2.68 0.106 0.01 22.4 0 0.06 0.247 5.745 0.425 6 6 63 2.05 0 0.12 0.3 0 1.124 1.244 1.009 79 114 4 oz 1245 1 back
5720 TURKEY,BACK,FROM WHL BIRD,MEAT ONLY,W/ ADDED SOLN, Turkey, back, from whole bird, meat only, with added solution, Poultry Products 70.18 127 26.97 2.08 0 0 13 0.55 30 255 249 238 1.49 0.062 0.011 30.2 0 0.038 0.208 11.75 0.697 6 0 6 69.8 1.7 0 0.06 0.3 0 0.593 0.626 0.528 69 85 3 oz 949 1 back
5721 TURKEY,BREAST,FROM WHL BIRD,MEAT ONLY,W/ ADDED SOL Turkey, breast, from whole bird, meat only, with added solutio Poultry Products 76.42 102 21.54 1.66 0 0.05 14 0.54 25 236 242 206 1.3 0.052 0.007 22.7 0 0.033 0.145 9.924 0.775 7 7 48.3 0.63 0 0.06 0.1 0 0.536 0.491 0.479 54 114 4 oz 2110 1 breast
5722 TURKEY,RTL PARTS,THIGH,MEAT ONLY,CKD,RSTD Turkey, retail parts, thigh, meat only, cooked, roasted Poultry Products 66.98 159 25.14 6.25 0 0 4 1.59 23 200 296 104 3.26 0.094 0.006 29.3 0 0.05 0.323 6.903 0.484 8 0 8 103.8 1.63 0 0.07 0.3 0 2.02 2.31 1.92 116 85 3 oz 348 1 thigh
5723 TURKEY,RTL PARTS,DRUMSTK,MEAT ONLY,CKD,RSTD Turkey, retail parts, drumstick, meat only, cooked, roasted Poultry Products 65.14 173 28.61 6.52 0 0 17 1.57 24 193 257 112 4.5 0.112 0.007 31 0 0.065 0.353 5.593 0.41 9 0 9 118.1 2.53 0 0.07 0.3 0 1.707 2.63 2.187 118 28 3 oz 275 1 drumstick
5724 TURKEY,DRUMSTK,FROM WHL BIRD,MEAT ONLY,W/ ADDED SO Turkey, drumstick, from whole bird, meat only, with added solu Poultry Products 75.86 115 19.27 4.12 0 0.1 15 0.9 21 191 226 167 2.68 0.106 0.01 22.4 0 0.06 0.247 5.745 0.425 6 6 63 2.05 0 0.12 0.3 1.124 1.244 1.009 79 114 4 oz 359 1 drumstick
5725 TURKEY,DRUMSTK,FROM WHL BIRD,MEAT ONLY,W/ ADDED SO Turkey, drumstick, from whole bird, meat only, with added solu Poultry Products 66.85 158 26.1 6 0 0 16 1.07 24 208 227 201 3.4 0.128 0.017 31.4 0 0.056 0.335 6.827 0.435 8 0 8 90.3 1.65 0 0.07 0.3 0 1.807 2.061 1.662 105 85 3 oz 217 1 drumstick
5726 TURKEY,THIGH,FROM WHL BIRD,MEAT ONLY,W/ ADDED SOLN Turkey, thigh, from whole bird, meat only, with added solution Poultry Products 75.86 115 19.27 4.12 0 0.1 15 0.9 21 191 226 167 2.68 0.106 0.01 22.4 0 0.06 0.247 5.745 0.425 6 6 63 2.05 0 0.12 0.3 0 1.124 1.244 1.009 79 85 3 oz 424 1 thigh
5727 TURKEY,RTL PARTS,BREAST,MEAT & SKN,W/ ADDED SOLN,R Turkey, retail parts, breast, meat and skin, with added soluti Poultry Products 72.76 144 20.79 6.75 0 0.01 9 0.43 23 171 221 126 1.07 0.043 0.005 20.8 0 0.045 0.148 9.171 0.756 7 0 7 61 0.4 0 0.1 0.3 0 1.24 3.04 2.47 64 85 3 oz 1171 1 breast
5728 TURKEY,THIGH,FROM WHL BIRD,MEAT ONLY,W/ ADDED SOLN Turkey, thigh, from whole bird, meat only, with added solution Poultry Products 66.85 158 26.1 6 0 0 16 1.07 24 208 227 201 3.4 0.128 0.017 31.4 0 0.056 0.335 6.827 0.435 8 0 8 90.3 1.65 0 0.07 0.3 0 1.807 2.061 1.662 105 85 3 oz 327 1 thigh
5729 TURKEY,WING,FROM WHL BIRD,MEAT ONLY,W/ ADDED SOLN, Turkey, wing, from whole bird, meat only, with added solution, Poultry Products 76.42 102 21.54 1.66 0 0.05 14 0.54 25 236 242 206 1.3 0.052 0.007 22.7 0 0.033 0.145 9.924 0.775 7 7 48.3 0.63 0 0.06 0.1 0 0.536 0.491 0.479 54 85 3 oz 358 1 wing
5730 TURKEY,WING,FROM WHL BIRD,MEAT ONLY,W/ ADDED SOLN, Turkey, wing, from whole bird, meat only, with added solution, Poultry Products 70.18 127 26.97 2.08 0 0 13 0.55 30 255 249 238 1.49 0.062 0.011 30.2 0 0.038 0.208 11.75 0.697 9 0 9 69.8 1.7 0 0.06 0.3 0 0.593 0.626 0.528 69 85 3 oz 219 1 wing
5732 TURKEY,RTL PARTS,BREAST,MEAT & SKN,RAW Turkey, retail parts, breast, meat and skin, raw Poultry Products 70.98 155 21.88 7.45 0 0 9 0.77 24 176 247 72 1.15 0.054 0.006 20.4 0 0.048 0.157 9.4 0.724 7 0 7 50.1 1.28 0 0.09 0.3 0 1.756 2.191 1.834 63 85 3 oz 1150 1 breast
5733 TURKEY,RTL PARTS,BREAST,MEAT & SKN,CKD,RSTD Turkey, retail parts, breast, meat and skin, cooked, roasted Poultry Products 64.59 164 29.01 5.33 0 0 15 1.03 29 251 292 114 1.57 0.064 0.006 29.8 0 0.042 0.199 11.614 0.789 9 0 9 6.6 1.75 0 0.07 0.3 0 1.657 1.962 1.708 79 85 3 oz 863 1 breast
5734 TURKEY,RTL PARTS,WING,MEAT & SKN,RAW Turkey, retail parts, wing, meat and skin, raw Poultry Products 66.78 202 19.53 13.79 0 0.03 8 0.68 17 139 192 67 2.14 0.049 0.007 18 0 0.033 0.121 5.61 0.538 6 0 6 46.1 0.91 0 0.1 0.5 0 3.549 4.641 3.712 84 85 3 oz 518 1 wing
5735 TURKEY,RTL PARTS,WING,MEAT & SKN,CKD,RSTD Turkey, retail parts, wing, meat and skin, cooked, roasted Poultry Products 57.34 235 28.74 13.29 0 0 14 1 24 192 215 106 2.99 0.07 0.007 28.4 0 0.037 0.205 8.876 0.59 9 0 9 77.1 1.36 0 0.17 0.8 0 3.656 4.765 3.836 115 85 3 oz 375 1 wing
5736 TURKEY,RTL PARTS,DRUMSTK,MEAT & SKN,RAW Turkey, retail parts, drumstick, meat and skin, raw Poultry Products 73.37 141 19.96 6.84 0 0 9 1.14 21 151 208 86 2.92 0.079 0.006 20.3 0 0.049 0.28 4.8 0.339 6 0 6 72.5 1.9 0 0.18 0.5 0 1.896 2.314 1.958 82 85 3 oz 356 1 drumstick
5737 TURKEY,RTL PARTS,DRUMSTK,MEAT & SKN,CKD,RSTD Turkey, retail parts, drumstick, meat and skin, cooked, roaste Poultry Products 62.57 197 28.21 9.37 0 0 16 1.58 24 196 254 112 4.22 0.107 0.007 29.9 0 0.063 0.341 5.574 0.398 9 0 9 113.9 2.46 0 0.08 0.3 0 2.307 3.378 2.754 120 85 3 oz 275 1 drumstick
5738 TURKEY,DRUMSTK,FROM WHL BIRD,MEAT ONLY,RAW Turkey, drumstick, from whole bird, meat only, raw Poultry Products 74.89 109 23.66 1.48 0 0.05 11 0.73 28 201 242 113 1.28 0.07 0.011 22.7 0 0.042 0.145 9.924 0.813 7 7 65.5 0.63 0 0.06 0.1 0 0.289 0.264 0.258 57 85 3 oz 337 1 drumstick
5739 TURKEY,DRUMSTK,FROM WHL BIRD,MEAT ONLY,RSTD Turkey, drumstick, from whole bird, meat only, roasted Poultry Products 67.88 139 30.13 2.08 0 0 9 0.71 32 230 249 99 1.72 0.063 0.011 30.2 0 0.035 0.205 11.75 0.807 10 0 10 104.2 1.9 0 0.06 0.3 0 0.593 0.626 0.528 80 85 3 oz 206 1 drumstick
5740 TURKEY,THIGH,FROM WHL BIRD,MEAT ONLY,RAW Turkey, thigh, from whole bird, meat only, raw Poultry Products 76.01 108 21.28 2.5 0 0.1 11 1.04 25 176 226 124 2.59 0.092 0.014 22.4 0 0.062 0.255 5.696 0.44 69.6 2.05 0 0.12 0.3 0 0.683 0.756 0.613 79 85 3 oz 367 1 thigh
5741 TURKEY,THIGH,FROM WHL BIRD,MEAT ONLY,RSTD Turkey, thigh, from whole bird, meat only, roasted Poultry Products 65.23 165 27.71 6.04 0 0 17 1.43 27 212 227 104 3.51 0.127 0.016 31.4 0 0.06 0.375 6.685 0.438 9 0 9 95.8 1.65 0 0.07 0.3 0 1.807 2.061 1.662 128 85 3 oz 319 1 thigh
5742 TURKEY,RTL PARTS,THIGH,MEAT & SKN,RAW Turkey, retail parts, thigh, meat and skin, raw Poultry Products 71.28 161 19.54 9.16 0 0 4 1.31 20 161 239 75 2.6 0.076 0.006 19.8 0 0.053 0.268 5.599 0.419 6 6 69.9 2.13 0 0.16 0.5 0 2.386 2.994 2.454 83 85 3 oz 454 1 thigh
5743 TURKEY,RTL PARTS,THIGH,MEAT & SKN,CKD,RSTD Turkey, retail parts, thigh, meat and skin, cooked, roasted Poultry Products 65.12 183 23.95 9.5 0 0 4 1.5 21 187 273 101 3 0.089 0.006 27.3 0 0.047 0.297 6.446 0.444 8 0 8 96.8 1.67 0 0.07 0.3 0 2.96 3.593 2.949 116 85 3 oz 348 1 thigh
5744 TURKEY,BACK,FROM WHL BIRD,MEAT & SKN,W/ ADDED SOLN Turkey, back, from whole bird, meat and skin, with added solut Poultry Products 66.93 206 16.86 15.41 0 0.1 14 0.78 17 159 185 157 2.04 0.085 0.009 18.1 0 0.045 0.194 4.887 0.333 5 5 53.3 1.65 0 0.11 0.6 0 2.73 7.11 5.57 84 114 4 oz 1245 1 back
5745 TURKEY,BACK,FROM WHL BIRD,MEAT & SKN,W/ ADDED SOLN Turkey, back, from whole bird, meat and skin, with added solut Poultry Products 62.1 205 25.8 11.36 0 0 15 0.68 29 252 252 237 1.52 0.063 0.015 28 0 0.034 0.215 10.669 0.598 6 0 6 70.8 1.68 0 0.09 0.5 0 3.205 4.138 3.289 87 85 3 oz 949 1 back
5746 CHICkN,BROILR OR FRYRS,BRST,SKNLSS,BNLESS,MEAT ONL Chicken, broiler or fryers, breast, skinless, boneless, meat o Poultry Products 65.32 157 32.06 3.24 0 0 6 0.49 32 241 343 47 0.96 0.044 0.012 31.9 0 0.098 0.187 9.45 0.921 117 0.2 0 0.33 0 4.3 1.01 1.275 0.791 116 85 3 oz 181 1 piece
5747 CHCKN,BROLR OR FRYRS,BRST,SKNLSS,BNLESS,MEAT ONLY, Chicken, broiler or fryers, breast, skinless, boneless, meat o Poultry Products 66.14 151 30.54 3.17 0 0 5 0.45 34 258 391 52 0.9 0.042 0.012 28.4 0 0.107 0.213 12.133 1.157 111.4 0.21 0 0.54 0 0 0.992 1.212 0.764 104 85 3 oz 196 1 piece
5748 CKN,BRLER OR FRYERS,BRST,SKNLS,BNLS,MT ONLY,W ADDE Chicken, broiler or fryers, breast, skinless, boneless, meat o Poultry Products 68.05 145 28.24 3.61 0 0 5 0.43 28 217 313 172 0.8 0.034 0.011 40.2 0 0.075 0.167 9.173 0.962 0.17 0 0.42 0 1.193 1.576 0.793 99 85 3 oz 195 1 piece
5749 CKN,BRLER/FRYERS,BRST,SKNLS,BNLS,MT ONLY,W ADDED S Chicken, broiler or fryers, breast, skinless, boneless, meat o Poultry Products 66.54 148 29.5 3.39 0 0 6 0.43 31 249 420 215 0.82 0.034 0.011 42.4 0 0.079 0.227 11.067 0.984 107.7 0.2 0 0.33 0 1.012 1.325 0.713 106 85 3 oz 192 1 piece
6001 SOUP,CRM OF ASPARAGUS,CND,COND Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 84.05 69 1.82 3.26 0.4 0.72 23 0.64 3 31 138 669 0.7 0.1 0.3 1.9 2.2 0.043 0.062 0.62 0.01 19 0 19 13 0.04 13 0.49 0 22 0.82 0.75 1.46 4 126 .5 cup, (4 fl oz) 305 1 can, (10.75 oz)
6002 SOUP,BLACK BEAN,CND,COND Soup, black bean, canned, condensed Soups, Sauces, and Gravies 75.33 91 4.83 1.32 6.8 2.49 35 1.5 33 75 250 970 1.1 0.3 0.5 0.2 0.042 0.039 0.41 0.07 66 0 66 15.5 0 463 0.36 1.8 0.34 0.48 0.41 0 257 1 cup, (8 fl oz) 312 1 can, (11 oz), undiluted
6003 CAMPBELL'S RED & WHITE,BEEFY MUSHROOM SOUP,COND CAMPBELL'S Red and White, Beefy Mushroom Soup, condensed Soups, Sauces, and Gravies 88 40 2.38 1.59 0 0.79 0 0.29 48 706 0 0.397 0.397 0.794 4 126 1 serving, 1/2 cup
6004 SOUP,BEAN W/ PORK,CND,COND Soup, bean with pork, canned, condensed Soups, Sauces, and Gravies 70.17 129 5.88 4.42 5.9 3 60 1.53 33 98 375 672 0.77 0.3 0.5 6.4 1.2 0.065 0.025 0.421 0.031 24 0 24 26.7 0.03 5946 0.87 0 2.4 1.14 1.62 1.36 2 130 .5 cup 326 1 can, 11.5 oz
6006 SOUP,BEAN W/ FRANKFURTERS,CND,COND Soup, bean with frankfurters, canned, condensed Soups, Sauces, and Gravies 67.7 142 7.6 5.31 4.6 66 1.78 37 126 363 831 0.9 0.3 0.6 6.9 0.7 0.083 0.049 0.78 0.1 24 0 24 0.06 1.61 2.08 1.25 9 263 1 cup, (8 fl oz) 319 1 can, (11.25 oz)
6007 SOUP,BEAN W/ HAM,CND,CHUNKY,RTS Soup, bean with ham, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 78.63 95 5.19 3.5 4.6 32 1.33 19 59 175 400 0.44 0.16 0.29 6.9 1.8 0.06 0.06 0.7 0.05 12 0 12 0.03 1.37 1.58 0.39 9 243 1 cup, (8 fl oz) 546 1 can, (19.25 oz)
6008 SOUP,BF BROTH OR BOUILLON CND,RTS Soup, beef broth or bouillon canned, ready-to-serve Soups, Sauces, and Gravies 97.55 7 1.14 0.22 0 0 6 0.17 2 13 54 372 0 0 0.01 0.7 0 0.002 0.021 0.78 0.01 2 0 2 2.9 0.07 0 0 0 0 0.11 0.09 0.01 0 240 1 cup 435 1 can, 14.5 oz
6009 SOUP,BF NOODLE,CND,COND Soup, beef noodle, canned, condensed Soups, Sauces, and Gravies 84.42 67 3.85 2.46 0.6 2.06 12 0.88 5 37 79 653 1.23 0.11 0.218 5.9 0.3 0.055 0.047 0.849 0.03 15 12 4 14 0.16 8507 1 0 1.6 0.91 0.99 0.39 4 125 .5 cup 305 1 can, (10.75 oz)
6010 SOUP,CRM OF CELERY,CND,COND Soup, cream of celery, canned, condensed Soups, Sauces, and Gravies 84.96 72 1.32 4.46 0.6 1.35 32 0.5 5 30 98 516 0.12 0.113 0.2 1.8 0.2 0.023 0.039 0.265 0.01 2 0 2 9 0.04 0 1.39 0 17.2 1.12 1.03 2 11 126 .5 cup 305 1 can, (10.75 oz)
6011 SOUP,CHS,CND,COND Soup, cheese, canned, condensed Soups, Sauces, and Gravies 81.69 82 0.8 3.92 2.2 3.73 36 0.15 12 33 37 692 0.15 0.1 0.2 3.6 0.2 0.013 0.105 0.31 0.02 3 0 3 13.3 0 0 0.56 0 4.7 2.45 1.082 0.114 3 124 .5 cup
6013 SOUP,CHICK BROTH,CND,COND Soup, chicken broth, canned, condensed Soups, Sauces, and Gravies 91.96 31 4.42 1.04 0 0.35 6 0.41 2 60 170 621 0.2 0.1 0.2 2.3 0 0.006 0.046 2.23 0.02 4 0 4 9.4 0.2 0 0.01 0 0 0.31 0.47 0.22 1 126 .5 cup, (4 fl oz) 305 1 can, (10.75 oz)
6014 CAMPBELL'S RED & WHITE,BROCCOLI CHS SOUP,COND CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed Soups, Sauces, and Gravies 83.1 81 1.61 3.63 0 2.42 32 0 234 661 8.47 1 1.613 2.016 0 4 124 1 serving, 1/2 cup
6015 SOUP,CHICK,CND,CHUNKY,RTS Soup, chicken, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 84.12 71 5.06 2.64 0.6 0.87 10 0.69 3 45 70 354 0.4 0.1 0.1 2.5 0.5 0.034 0.069 1.76 0.02 2 0 2 7.5 0.1 73 0.13 0 2.5 0.79 1.18 0.55 12 245 1 cup
6016 SOUP,CRM OF CHICK,CND,COND Soup, cream of chicken, canned, condensed Soups, Sauces, and Gravies 82.75 90 2.38 5.77 0 0.54 14 1.06 4 31 49 702 0.29 0.128 0.068 1.9 0.1 0.013 0.046 0.392 0 2 0 2 10.3 0 0 0.54 0 4.1 1.697 2.056 1.063 8 126 .5 cup, (4 fl oz) 305 1 can, (10.75 oz)
6017 SOUP,CHICK GUMBO,CND,COND Soup, chicken gumbo, canned, condensed Soups, Sauces, and Gravies 88.02 45 2.1 1.14 1.6 1.93 19 0.71 3 20 60 693 0.3 0.1 0.2 6.7 4 0.2 0.3 0.53 0.05 5 0 5 0.02 1416 0.36 5.7 0.26 0.52 0.28 3 126 .5 cup, (4 fl oz) 305 1 can, (10.75 oz)
6018 SOUP,CHUNKY CHICK NOODLE,CND,RTS Soup, chunky chicken noodle, canned, ready-to-serve Soups, Sauces, and Gravies 89.88 41 3.09 1.16 0.8 0.38 11 0.35 7 36 117 306 0.17 0.028 0.056 4.9 0.4 0.018 0.02 1.196 0.05 9 3 6 6.2 0.08 0 0.12 0 1.7 0.627 0.298 0.172 5 530 1 can 243 1 cup
6019 SOUP,CHICK NOODLE,CND,COND Soup, chicken noodle, canned, condensed Soups, Sauces, and Gravies 88.2 48 2.37 1.55 0.9 0 6 0.67 8 38 48 681 0.28 0.027 0.098 6.3 0 0.079 0.07 1.222 0.042 14 10 5 11.2 0.12 0 0.05 0 0 0.389 0.536 0.339 8 124 .5 cup
6022 SOUP,CHICK RICE,CND,CHUNKY,RTS Soup, chicken rice, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 86.78 53 5.11 1.33 0.4 0.6 14 0.78 4 30 45 370 0.4 0.1 0.1 4.5 1.6 0.01 0.041 1.71 0.02 2 0 2 4.9 0.13 13 0.24 0 7.2 0.4 0.6 0.28 5 240 1 cup 539 1 can, 19 oz
6023 SOUP,CHICK W/ RICE,CND,COND Soup, chicken with rice, canned, condensed Soups, Sauces, and Gravies 83.15 68 1.84 1.56 0.9 0.23 41 0.25 10 42 34 645 0.18 0.096 0.3 4.1 0 0.014 0.02 0.918 0.02 1 0 1 9.8 0.13 0 0.07 0 0.3 0.37 0.74 0.34 4 126 .5 cup
6024 SOUP,CHICK & VEG,CND,RTS Soup, chicken and vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 91.68 33 1.97 0.73 0.9 1.01 14 0.25 8 35 133 229 0.22 0.023 0.056 3 0 0.017 0.098 0.906 0.072 13 0 13 7.7 0.11 70 0.24 0 2.2 0.121 0.158 0.134 3 255 1 cup
6025 SOUP,CHICK VEG,CND,COND Soup, chicken vegetable, canned, condensed Soups, Sauces, and Gravies 85.52 61 2.94 2.32 0.7 1.26 14 0.71 5 33 126 706 0.3 0.099 0.3 4.5 0.8 0.036 0.046 1.004 0.039 4 0 4 8.9 0.1 328 0.25 0 3.3 0.69 1.04 0.49 7 121 .5 cup 303 1 can, (10.7 oz)
6026 SOUP,CHILI BF,CND,COND Soup, chili beef, canned, condensed Soups, Sauces, and Gravies 70.86 117 5.09 2.53 2.5 5.09 33 1.62 19 113 400 788 1.56 0.3 0.8 5 3.1 0.045 0.058 0.813 0.12 9 0 9 21.7 0.3 2584 1.08 3.2 1.242 1.013 0.095 10 263 1 cup, (8 fl oz) 319 1 can, (11.25 oz)
6027 SOUP,CLAM CHOWDER,MANHATTAN STYLE,CND,CHUNKY,RTS Soup, clam chowder, manhattan style, canned, chunky, ready-to- Soups, Sauces, and Gravies 86.04 56 3.02 1.41 1.2 1.67 28 1.1 8 35 160 417 0.7 0.1 0.1 6.7 5.1 0.024 0.026 0.77 0.11 4 0 4 7.9 3.3 5112 0.67 0 3.3 0.88 0.41 0.05 6 240 1 cup, (8 fl oz) 539 1 can, (19 oz)
6028 SOUP,CLAM CHOWDER,MANHATTAN,CND,COND Soup, clam chowder, manhattan, canned, condensed Soups, Sauces, and Gravies 84.3 61 1.74 1.76 1.2 2.7 19 1.3 8 33 150 698 0.74 0.1 0.3 7.5 3.2 0.024 0.032 0.65 0.08 8 0 8 3.23 6426 1.03 5.5 0.305 0.305 1.027 2 126 .5 cup, (4 fl oz) 305 1 can, (10.75 oz)
6029 CAMPBELL'S,HEALTHY REQUEST,CHICK W/ RICE,COND CAMPBELL'S, HEALTHY REQUEST, chicken with rice, condensed Soups, Sauces, and Gravies 88.8 46 1.59 1.19 0.8 0.79 0 0 4 33 484 325 0.2 0.054 0.182 1.7 1 0.01 0.025 1.059 0.037 3 0 3 9.8 0.07 0 0.07 0 0.7 0.397 0.397 0 4 126 .5 cup
6030 SOUP,CLAM CHOWDER,NEW ENGLAND,CND,COND Soup, clam chowder, new england, canned, condensed Soups, Sauces, and Gravies 81.49 72 3.17 2.06 0.7 0.38 16 2.48 13 260 221 516 0.37 0.239 0.165 6.3 4.1 0.125 0.165 1.55 0.104 14 0 14 6.9 9.47 0 0.42 0 0.8 0.959 0 0.959 6 126 .5 cup 303 1 can, (10.7 oz)
6032 SOUP,BF BROTH BOUILLON & CONSOMME,CND,COND Soup, beef broth bouillon and consomme, canned, condensed Soups, Sauces, and Gravies 94.76 11 2.52 0 0 0 7 0.43 4 26 125 694 0.01 0.002 0.019 1.4 0.7 0.017 0.023 0.58 0.02 5 0 5 0.14 0 0.01 0 0 0 0 0 124 .5 cup 310 1 can, (10.5 oz)
6037 SOUP,LENTIL W/HAM,CND,RTS Soup, lentil with ham, canned, ready-to-serve Soups, Sauces, and Gravies 85.75 56 3.74 1.12 17 1.07 9 74 144 532 0.3 0.07 0.12 0.3 1.7 0.07 0.045 0.545 0.09 20 0 20 0.12 0.45 0.52 0.13 3 248 1 cup, (8 fl oz) 567 1 can, (20 oz)
6038 CAMPBELL'S,CHEDDAR CHS SOUP,COND CAMPBELL'S, Cheddar Cheese Soup, condensed Soups, Sauces, and Gravies 81.69 84 0.8 3.92 2.2 3.73 36 0.15 12 33 37 692 0.15 0.2 1.13 0.68 1.69 3 124 .5 cup, condensed
6039 SOUP,MINESTRONE,CND,CHUNKY,RTS Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 86.72 53 2.13 1.17 2.4 2.17 25 0.74 6 46 255 288 0.6 0.1 0.3 2.2 2 0.023 0.049 0.491 0.1 22 9 13 6.9 0 5963 0.67 0 3.2 0.62 0.38 0.11 2 240 1 cup 539 1 can, (19 oz)
6040 SOUP,MINESTRONE,CND,COND Soup, minestrone, canned, condensed Soups, Sauces, and Gravies 82.95 68 3.48 2.05 0.8 1.5 28 0.75 6 46 255 516 0.6 0.1 0.3 2.8 0.9 0.044 0.036 0.77 0.08 29 16 13 8.9 0 1480 0.46 0 7.8 0.44 0.56 0.91 1 123 .5 cup, (4 fl oz) 298 1 can, (10.5 oz)
6041 CAMPBELL'S RED&WHITE,CHICK & DUMPLINGS SOUP,COND CAMPBELL'S Red and White, Chicken and Dumplings Soup, condense Soups, Sauces, and Gravies 86.4 56 2.38 1.98 0.8 0.79 0 0.29 603 0 0.794 8 126 1 serving, 1/2 cup
6042 SOUP,MUSHROOM BARLEY,CND,COND Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 84.9 61 1.5 1.8 10 0.4 7 50 76 573 0.4 0.16 0.1 0 0.02 0.07 0.7 0.14 5 0 5 0 0.35 0.8 0.57 0 126 .5 cup, (4 fl oz) 305 1 can, (10.75 oz)
6043 SOUP,CRM OF MUSHROOM,CND,COND Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 84.7 79 1.35 5.3 0.7 0.4 12 0.18 3 24 64 691 0.11 0.022 0.037 2.9 0 0.012 0.016 0.345 0.015 2 0 2 9.7 0 0 0.5 0.2 19.6 0.964 1.219 2.901 0 126 .5 cup
6044 SOUP,MUSHROOM W/ BF STOCK,CND,COND Soup, mushroom with beef stock, canned, condensed Soups, Sauces, and Gravies 84.6 68 2.51 3.21 0.1 2.28 8 0.67 7 29 126 773 1.1 0.2 0.3 3.7 0.8 0.028 0.076 0.96 0.03 7 0 7 8.9 0 6632 0.89 0 2.3 1.24 1.12 0.62 6 126 .5 cup, (4 fl oz) 305 1 can, (10.75 oz)
6045 SOUP,ONION,CND,COND Soup, onion, canned, condensed Soups, Sauces, and Gravies 86.35 46 3.06 1.42 0.7 2.72 22 0.55 2 9 56 516 0.5 0.1 0.2 3.5 1 0.027 0.02 0.49 0.04 12 0 12 4 0 0 0.22 0 0.4 0.21 0.61 0.53 0 123 .5 cup, (4 fl oz) 298 1 can, (10.5 oz)
6046 SOUP,CRM OF ONION,CND,COND Soup, cream of onion, canned, condensed Soups, Sauces, and Gravies 81 88 2.2 4.2 0.4 3.64 27 0.5 5 30 98 637 0.12 0.11 0.2 2.3 1 0.04 0.06 0.4 0.02 6 0 6 11.4 0.04 0 0.43 0 2.2 1.17 1.67 1.16 12 126 .5 cup 305 1 can, (10.75 oz)
6047 CAMPBELL'S RED & WHITE,CHICK & STARS SOUP,COND CAMPBELL'S Red and White, Chicken and Stars Soup, condensed Soups, Sauces, and Gravies 86 56 2.38 1.59 0.8 0.79 0 0.29 444 381 0 0.397 0.794 0.397 4 126 1 serving, 1/2 cup
6048 SOUP,OYSTER STEW,CND,COND Soup, oyster stew, canned, condensed Soups, Sauces, and Gravies 89.88 48 1.72 3.13 0 18 0.8 4 39 40 722 8.4 1.3 0.3 6.8 2.6 0.017 0.029 0.19 0.01 2 0 2 1.79 2.04 0.74 0.13 11 123 .5 cup, (4 fl oz) 298 1 can, (10.5 oz)
6049 SOUP,PEA,GRN,CND,COND Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 68.54 125 6.54 2.23 3.9 6.52 21 1.48 30 95 145 680 1.3 0.288 0.5 7.4 1.3 0.082 0.052 0.943 0.04 1 0 1 27 0 0 0.18 0 0.4 1.07 0.76 0.29 0 128 .5 cup 319 1 can, (11.2 oz)
6050 SOUP,PEA,SPLIT W/HAM,CND,CHUNKY,RTS Soup, pea, split with ham, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 80.95 77 4.62 1.66 1.7 1.91 14 0.89 16 74 127 301 1.3 0.1 0.25 4.1 2.9 0.048 0.039 1.05 0.09 2 0 2 16.9 0.1 0 0.2 0 7.5 0.66 0.68 0.24 3 240 1 cup 539 1 can, (19 oz)
6051 SOUP,PEA,SPLIT W/ HAM,CND,COND Soup, pea, split with ham, canned, condensed Soups, Sauces, and Gravies 65.67 141 7.68 3.28 1.7 16 1.7 36 159 297 630 0.99 0.275 0.5 7.4 1.1 0.11 0.056 1.098 0.05 2 0 2 0.2 1.31 1.34 0.47 6 135 .5 cup, (4 fl oz) 326 1 can, (11.5 oz)
6053 SOUP,CRM OF POTATO,CND,COND Soup, cream of potato, canned, condensed Soups, Sauces, and Gravies 82 74 1.51 1.88 1.3 1.44 17 0.34 13 41 165 604 0.15 0.2 0.3 1.9 0.2 0.028 0.029 0.43 0.03 2 0 2 8.7 0.04 0 0.07 0 1.1 0.97 0.44 0.33 1 124 .5 cup
6054 CAMPBELL'S RED & WHITE,CHICK ALPHABET SOUP,COND CAMPBELL'S Red and White, Chicken Alphabet Soup, condensed Soups, Sauces, and Gravies 84.4 56 2.38 1.19 0.8 0.79 0 0.29 659 381 1 0.397 0.397 0.397 4 126 .5 cup
6056 SOUP,CRM OF SHRIMP,CND,COND Soup, cream of shrimp, canned, condensed Soups, Sauces, and Gravies 84.85 72 2.22 4.14 0.2 14 0.42 7 26 47 685 0.6 0.1 0.3 4.5 0 0.015 0.022 0.34 0.03 3 0 3 6.9 0.47 2.58 1.19 0.15 13 126 .5 cup 305 1 can
6057 CAMPBELL'S RED&WHITE,CHICK BROTH,COND CAMPBELL'S Red and White, Chicken Broth, condensed Soups, Sauces, and Gravies 95.9 16 0.81 0.81 0 0.81 0 0 621 0 0 4 124 1 serving, 1/2 cup
6058 CAMPBELL'S RED & WHITE,CHICK GUMBO SOUP,COND CAMPBELL'S Red and White, Chicken Gumbo Soup, condensed Soups, Sauces, and Gravies 86.4 48 1.59 0.79 0.8 1.59 16 0 690 0 0.397 0 0 4 126 1 serving, 1/2 cup
6061 SOUP,TOMATO BF W/ NOODLE,CND,COND Soup, tomato beef with noodle, canned, condensed Soups, Sauces, and Gravies 74.08 112 3.55 3.42 1.2 14 0.89 6 45 176 731 0.6 0.1 0.2 4 0 0.067 0.071 1.49 0.07 15 9 6 0.15 0.62 1.27 1.38 0.54 3 251 1 cup, (8 fl oz) 305 1 can, (10.75 oz)
6062 CAMPBELL'S,RED & WHITE,CHICK NOODLE SOUP,COND CAMPBELL'S, Red and White, Chicken Noodle Soup, condensed Soups, Sauces, and Gravies 88.32 47 2.37 1.53 0 6 0.69 8 38 44 683 0.28 0.027 0.1 0.388 0.534 0.335 8 123 .5 cup
6063 SOUP,TOMATO RICE,CND,COND Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 77.13 93 1.64 2.12 1.3 5.9 18 0.62 4 26 257 635 0.4 0.1 0.3 1.8 11.5 0.048 0.039 0.822 0.06 11 0 11 15.6 0 17183 1.73 0 3 0.4 0.47 1.05 1 129 .5 cup, (4 fl oz) 312 1 can, (11 oz), undiluted
6064 SOUP,TURKEY,CHUNKY,CND,RTS Soup, turkey, chunky, canned, ready-to-serve Soups, Sauces, and Gravies 86.37 57 4.33 1.87 21 0.81 10 44 153 391 0.9 0.1 0.1 2.7 0.015 0.045 1.52 0.13 5 0 5 0.9 0.52 0.75 0.46 4 236 1 cup, (8 fl oz) 532 1 can, (18.75 oz)
6067 SOUP,CHUNKY VEG,CND,RTS Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 89.53 39 1.14 0.36 1.1 1.56 18 0.51 10 29 180 267 0.23 0.04 0.087 2.9 0.7 0.029 0.043 0.542 0.065 7 0 7 7 0 580 0.17 0 8.1 0.045 0.152 0.133 0 231 1 cup
6068 SOUP,VEGETARIAN VEG,CND,COND Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 84.91 59 1.72 1.58 0.5 3.13 17 0.88 6 28 171 516 0.38 0.1 0.375 3.5 1.2 0.044 0.037 0.747 0.045 9 0 9 7.9 0 1930 1.17 0 4.2 0.24 0.68 0.59 0 126 .5 cup 298 1 can, (10.5 oz)
6070 SOUP,CHUNKY BF,CND,RTS Soup, chunky beef, canned, ready-to-serve Soups, Sauces, and Gravies 83.34 66 3.97 1.11 0.6 0.67 13 0.97 2 50 140 338 1.1 0.1 0.1 2.5 2.9 0.024 0.063 1.127 0.055 6 0 6 10.2 0.26 1325 0.28 0 3.1 0.554 0.465 0.047 6 245 1 cup 539 1 can, (19 oz)
6071 SOUP,VEG BF,CND,COND Soup, vegetable beef, canned, condensed Soups, Sauces, and Gravies 83.69 63 4.45 1.51 1.6 0.89 13 0.89 5 32 138 706 1.23 0.145 0.25 2.2 1.9 0.029 0.039 0.823 0.06 8 0 8 10 0.25 364 0.48 0 5.6 0.68 0.64 0.09 4 126 .5 cup 305 1 can, (10.75 oz)
6072 SOUP,VEG W/ BF BROTH,CND,COND Soup, vegetable with beef broth, canned, condensed Soups, Sauces, and Gravies 83.27 66 2.42 1.56 1.3 1.64 14 0.79 5 32 157 515 0.65 0.125 0.275 2.2 1.9 0.042 0.037 0.789 0.046 9 0 9 10.3 0 29 0.12 0 2.3 0.36 0.45 0.64 1 123 .5 cup 298 1 can, (10.5 oz)
6075 SOUP,BF BROTH OR BOUILLON,PDR,DRY Soup, beef broth or bouillon, powder, dry Soups, Sauces, and Gravies 3.27 213 15.97 8.89 0 16.71 60 1 51 320 446 26000 0 0 0.459 27.6 0 0.07 0.243 4.467 0.2 32 0 32 113.4 1 0 2.17 0 3.2 4.32 3.616 0.332 10 3.6 1 cube 6 1 packet
6076 SOUP,BEEF BROTH,CUBED,DRY Soup, beef broth, cubed, dry Soups, Sauces, and Gravies 3.3 170 17.3 4 0 14.51 60 2.23 50 225 403 24000 0.21 0 0.386 27.6 0 0.2 0.24 3.3 0.2 32 0 32 113.4 1 0 0 0 0 1.99 1.67 0.16 4 3.6 1 cube
6080 SOUP,CHICK BROTH OR BOUILLON,DRY Soup, chicken broth or bouillon, dry Soups, Sauces, and Gravies 2.27 267 16.66 13.88 0 17.36 187 1.03 56 166 309 23875 0.09 0 0.15 28 1.1 0.1 0.43 2.46 0.1 32 0 32 114.6 0.3 0 0.46 0 0 3.43 5.36 4.48 13 4 1 cube 2 1 teaspoon
6081 SOUP,CHICK BROTH CUBES,DRY Soup, chicken broth cubes, dry Soups, Sauces, and Gravies 2.5 198 14.6 4.7 0 0 190 1.87 56 191 374 24000 0.2 0 0.377 27.9 1 0.19 0.38 3.9 0.1 32 0 32 0.3 0 0.09 0 1.2 1.92 1.62 13 4.8 1 cube
6082 CAMPBELL'S RED & WHITE,CHICK NOODLEO'S SOUP,COND CAMPBELL'S Red and White, Chicken NOODLEO's Soup, condensed Soups, Sauces, and Gravies 83 71 2.38 1.98 0.8 1.59 0.57 429 381 0 0.794 0.794 0.397 16 126 1 serving, 1/2 cup
6084 CAMPBELL'S RED & WHITE,CHICK VEG SOUP,COND CAMPBELL'S Red and White, Chicken Vegetable Soup, condensed Soups, Sauces, and Gravies 83.2 63 2.38 0.79 1.6 2.38 16 0.29 127 706 0 0.397 0 0 4 126 1 serving, 1/2 cup
6091 CAMPBELL'S RED & WHITE,BF BROTH,COND CAMPBELL'S Red and White, Beef Broth, condensed Soups, Sauces, and Gravies 94.9 12 2.42 0 0 0.81 0 0 32 694 0 0 0 0 124 1 serving, 1/2 cup
6094 SOUP,ONION,DRY,MIX Soup, onion, dry, mix Soups, Sauces, and Gravies 3.79 293 7.48 0.34 6.6 4.65 143 1.25 60 211 721 8031 1.12 0.353 0.665 5 3.4 0.279 0.274 1.472 0.582 0 0 0 28.4 0 0 0.13 0 1.4 0.089 0.067 0.164 0 7.5 1 serving, 1 tbsp 39 1 packet
6097 CAMPBELLS RED & WHITE,BF CONSOMME,COND CAMPBELL'S Red and White, Beef Consomme, condensed Soups, Sauces, and Gravies 93.5 16 3.23 0 0 0.81 0 0 32 653 0 0 0 0 124 1 serving, 1/2 cup
6101 SOUP,CRM OF VEG,DRY,PDR Soup, cream of vegetable, dry, powder Soups, Sauces, and Gravies 2.9 446 8 24.1 3 17.51 134 2.6 48 228 408 4957 1.6 0.4 0.8 20.7 16.6 5.18 0.45 2.2 0.1 30 0 30 58 0.5 2 2.41 0 32.9 6.03 10.73 6.29 2 18 1 packet
6112 SAUCE,TERIYAKI,RTS Sauce, teriyaki, ready-to-serve Soups, Sauces, and Gravies 67.69 89 5.93 0.02 0.1 14.1 25 1.7 61 154 225 3833 0.1 0.1 0 1.1 0 0.03 0.07 1.27 0.1 8 0 8 19.5 0 0 0 0 0 0 0 0 0 18 1 tbsp 36 1 fl oz
6114 GRAVY,AU JUS,CANNED Gravy, au jus, canned Soups, Sauces, and Gravies 94.5 16 1.2 0.2 0 4 0.6 2 30 81 478 1 0.1 0.2 0.4 1 0.02 0.06 0.9 0.01 2 0 2 0.1 0.1 0.08 0.01 0 59 .25 cup 298 1 can
6115 GRAVY,AU JUS,DRY Gravy, au jus, dry Soups, Sauces, and Gravies 2.74 313 9.2 9.63 140 9.3 56 153 279 11588 0.7 0.12 0.268 6.2 1 0.472 0.324 4.087 0.174 81 0 81 0.32 2.026 4.683 0.23 4 3 1 tsp
6116 GRAVY,BF,CND,RTS Gravy, beef, canned, ready-to-serve Soups, Sauces, and Gravies 87.48 53 3.75 2.36 0.4 0.21 6 0.7 2 30 81 560 1 0.1 0.2 1 0 0.032 0.036 0.66 0.01 2 0 2 6.3 0.1 0 0.02 0 0.1 1.153 0.962 0.08 3 233 1 cup 291 1 can
6117 CAMPBELL'S RED & WHITE,BEAN W/ BACON SOUP,COND CAMPBELL'S Red and White, Bean with Bacon Soup, condensed Soups, Sauces, and Gravies 70.2 125 6.25 2.34 6.3 3.13 47 1.41 375 672 2.8 1.172 0.781 0.391 4 128 1 serving, 1/2 cup
6118 GRAVY,BROWN,DRY Gravy, brown, dry Soups, Sauces, and Gravies 5 367 10.74 9.61 2 132 1.72 34 203 262 4843 1.11 0.19 0.412 6.1 0.3 0.18 0.39 3.7 0.1 31 17 14 0.7 3.319 4.452 0.405 3 6 1 tbsp
6119 GRVY, CHCKN, CNND BTTLD, RTS Gravy, chicken, canned or bottled, ready-to-serve Soups, Sauces, and Gravies 90.3 48 0.71 2.62 0.1 0.3 10 0.09 3 20 42 389 0.08 0.019 0.015 0.4 0 0.024 0.053 0.285 0.025 2 0 2 3.7 0 0 0.1 0 0.6 0.639 1.027 0.407 5 57 .25 cup 228 1 cup
6120 GRAVY,CHICKEN,DRY Gravy, chicken, dry Soups, Sauces, and Gravies 3.85 381 11.27 9.73 146 1.33 40 249 404 4152 1.39 0.112 0.219 5.2 0.6 0.249 0.634 4.018 0.202 125 16 109 0.48 2.92 4.648 1.877 19 8 1 tbsp 8 1 serving
6121 GRAVY,MUSHROOM,CANNED Gravy, mushroom, canned Soups, Sauces, and Gravies 89 50 1.26 2.71 0.4 7 0.66 2 15 106 570 0.7 0.1 0.3 1.9 0 0.033 0.063 0.671 0.02 12 0 12 0 0.4 1.17 1.02 0 238 1 cup 298 1 can
6122 GRAVY,MUSHROOM,DRY,PDR Gravy, mushroom, dry, powder Soups, Sauces, and Gravies 3.34 328 10 4 4.8 3.26 230 1 34 203 262 6580 1.54 0.535 0.4 5.3 7 0.2 0.4 3.7 0.1 31 17 14 24.4 0.7 0 0.15 0 0.2 2.36 1.31 0.14 3 21 1 cup, (8 fl oz)
6123 GRAVY,ONION,DRY,MIX Gravy, onion, dry, mix Soups, Sauces, and Gravies 4.36 322 9 3 6 280 1 34 203 262 4186 0.88 0.17 0.4 6.1 7 0.2 0.4 3.7 0.1 31 17 14 0.7 1.86 0.9 0.14 2 24 1 cup, (8 fl oz)
6124 GRAVY,PORK,DRY,PDR Gravy, pork, dry, powder Soups, Sauces, and Gravies 4.43 367 8.78 8.63 2.4 24.73 139 3.94 34 188 235 5356 1.06 0.154 0.311 6.1 1.4 0.16 0.283 2.27 0.086 31 15 16 24.1 0.51 0 0.26 0 0.4 4.29 3.881 0.454 10 6.7 1 serving
6125 GRAVY,TURKEY,CND,RTS Gravy, turkey, canned, ready-to-serve Soups, Sauces, and Gravies 88.6 51 2.6 2.1 0.4 0.21 4 0.7 2 29 109 577 0.8 0.1 0.2 0.6 0 0.02 0.08 1.3 0.01 2 0 2 2.9 0.1 0 0.05 0 0 0.62 0.9 0.49 2 238 1 cup 14.9 1 tbsp
6126 GRAVY,TURKEY,DRY Gravy, turkey, dry Soups, Sauces, and Gravies 4.67 367 10.42 7.19 146 3.29 44 254 428 4392 1.26 0.133 0.219 5.2 0.2 0.211 0.45 2.77 0.204 82 16 66 0.58 1.975 2.575 2.196 14 7 1 serving
6127 GRAVY,UNSPEC TYPE,DRY Gravy, unspecified type, dry Soups, Sauces, and Gravies 4 344 13 8 150 1 45 203 262 5730 1.4 0.1 0.4 6.1 7 0.2 0.432 3.7 0.1 31 17 14 0.7 2.86 3.15 1.62 4 25 1 cup, (8 fl oz)
6128 SOUP,CHICK NOODLE,DRY,MIX Soup, chicken noodle, dry, mix Soups, Sauces, and Gravies 4.94 377 15.42 6.51 3.2 1.9 55 2.44 38 195 306 3643 1.65 0.286 0.468 32.4 0 0.575 0.381 4.88 0.236 71 62 9 61.7 0.75 0 0.33 0 0.1 1.969 2.268 1.398 74 74 1 packet 11.1 1 packet, (6 fl oz)
6142 SAUCE,SOFRITO,PREP FROM RECIPE Sauce, sofrito, prepared from recipe Soups, Sauces, and Gravies 59.66 237 12.8 18.2 1.7 20 0.94 25 139 401 1145 1.41 0.165 0.191 20.4 0.284 0.212 2.918 0.364 43 0 43 103 .5 cup
6143 USDA COMMODITY,SPAGHETTI SAU,MEATLESS,CND USDA Commodity, spaghetti sauce, meatless, canned Soups, Sauces, and Gravies 87.1 48 1.2 0.9 4.7 20 0.9 13 25 292 590 0.21 3.9 0.03 0.12 0.73 0.06 0 0.162 0.21 0.51 0
6145 CAMPBELL'S RED & WHITE,BF NOODLE SOUP,COND CAMPBELL'S Red and White, Beef Noodle Soup, condensed Soups, Sauces, and Gravies 85.2 56 3.17 1.59 0.8 0.79 0 0.57 63 651 0 0.397 0.397 0.794 8 126 1 serving, 1/2 cup
6146 CAMPBELL'S RED & WHITE,BF W/ VEG & BARLEY SOUP,CON CAMPBELL'S Red and White, Beef with Vegetables and Barley Soup Soups, Sauces, and Gravies 80.6 71 3.97 1.19 2.4 1.59 0 0.57 119 706 0 0.794 0.397 0 8 126 1 serving, 1/2 cup
6147 SOUP,BF MUSHROOM,CND,COND Soup, beef mushroom, canned, condensed Soups, Sauces, and Gravies 85.5 61 4.6 2.4 0.2 4 0.7 7 29 126 709 1.1 0.2 0.3 0 0.02 0.06 0.9 0.04 7 0 7 0.16 1.2 1 0.1 5 126 .5 cup, (4 fl oz) 305 1 can, (10.75 oz)
6149 SOUP,CHICK MUSHROOM,CND,COND Soup, chicken mushroom, canned, condensed Soups, Sauces, and Gravies 80.4 100 1.61 4.84 3.2 0.79 23 0.7 7 22 56 669 0.8 0.04 0.1 2.9 0 0.02 0.09 1.3 0.04 2 0 2 11 0.05 0 0.64 0 1.1 1.246 2.125 1.226 8 124 .5 cup
6150 SAUCE,BARBECUE Sauce, barbecue Soups, Sauces, and Gravies 54.71 172 0.82 0.63 0.9 33.24 33 0.64 13 20 232 1027 0.17 0.072 0.126 1.3 0.6 0.023 0.056 0.597 0.075 2 0 2 7.1 0 4550 0.8 0 1.8 0.045 0.082 0.101 0 17 1 tbsp 143 .5 cup
6151 SAUCE,PLUM,READY-TO-SERVE Sauce, plum, ready-to-serve Soups, Sauces, and Gravies 53.71 184 0.89 1.04 0.7 12 1.43 12 22 259 538 0.19 0.078 0.114 0.4 0.5 0.018 0.084 1.014 0.078 6 0 6 0 0.153 0.24 0.588 0 19 1 tbsp 305 1 cup
6152 SAUCE,PIZZA,CND,RTS Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 86.71 54 2.18 1.15 2 3.78 54 0.9 21 50 354 348 0.25 0.137 0.221 11.3 0.061 0.053 1.421 0.136 10 10 0.02 0.46 0.461 0.099 0 63 .25 cup
6158 SOUP,TOMATO BISQUE,CND,COND Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 75.32 96 1.76 1.95 0.8 31 0.64 7 47 325 698 0.46 0.1 0.2 4.6 0.051 0.055 0.894 0.07 12 0 12 0 0.42 0.53 0.87 4 129 .5 cup, (4 fl oz) 312 1 can, (11 oz), undiluted
6159 SOUP,TOMATO,CND,COND Soup, tomato, canned, condensed Soups, Sauces, and Gravies 80.79 66 1.46 0.44 1.1 8.23 13 0.59 14 31 562 377 0.18 0.05 0.138 3 12.9 0.042 0.015 0.858 0.086 0 0 0 12.8 0 10920 0.34 0 3.2 0.115 0.136 0.157 0 148 1 cup 294 1 can
6164 SAUCE,SALSA,RTS Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 89.28 29 1.52 0.17 1.9 4.01 30 0.42 15 33 275 711 0.18 0.066 0.112 0.9 1.9 0.033 0.032 1.091 0.172 4 0 4 12.8 0 6063 1.28 0 4.3 0.021 0.018 0.078 0 36 2 tbsp 130 .5 cup
6165 SAUCE,HOMEMADE,WHITE,THIN Sauce, homemade, white, thin Soups, Sauces, and Gravies 80.66 105 3.77 6.73 0.1 4.78 126 0.21 15 101 163 328 0.42 0.013 0.024 3.3 0.8 0.055 0.184 0.261 0.041 9 4 5 14.1 0.3 0 0.17 1.2 0.6 2.152 2.67 1.586 8 250 1 cup 125 .5 cup
6166 SAUCE,HOMEMADE,WHITE,MED Sauce, homemade, white, medium Soups, Sauces, and Gravies 74.89 147 3.84 10.63 0.2 4.38 118 0.33 14 98 156 354 0.41 0.016 0.043 4.1 0.8 0.069 0.185 0.402 0.04 8 3 5 14.2 0.28 0 0.29 1.2 0.9 2.854 4.42 2.862 7 250 1 cup 125 .5 cup
6167 SAUCE,HOMEMADE,WHITE,THICK Sauce, homemade, white, thick Soups, Sauces, and Gravies 69.1 186 3.99 13.83 0.3 3.98 111 0.5 14 96 149 373 0.4 0.021 0.067 5.2 0.7 0.088 0.19 0.589 0.038 11 5 6 14.3 0.26 0 0.38 1.2 1.2 3.416 5.851 3.914 6 250 1 cup 125 .5 cup
6168 SAUCE,RTS,PEPPER OR HOT Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 89.98 11 0.51 0.37 0.3 1.26 8 0.48 5 11 144 2643 0.11 0.028 0.049 0 74.8 0.036 0.082 0.254 0.157 6 0 6 0 0 0.12 2.4 0.052 0.03 0.196 0 4.7 1 tsp 1.2 .25 tsp
6169 SAUCE,RTS,PEPPER,TABASCO Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 95.17 12 1.29 0.76 0.6 0.13 12 1.16 12 23 128 633 0.16 0.075 0.107 0.5 4.5 0.032 0.084 0.178 0.154 1 1 0 0 0 0 0.01 0 0.2 0.106 0.061 0.401 0 4.7 1 tsp 1.2 .25 tsp
6170 SOUP,STOCK,BEEF,HOME-PREPARED Soup, stock, beef, home-prepared Soups, Sauces, and Gravies 95.89 13 1.97 0.09 0 0.54 8 0.27 7 31 185 198 0.17 0.05 1.2 0 0.033 0.091 0.872 0.055 2 0 2 4.8 0 0 0.01 0 0.1 0.035 0.043 0.005 0 240 1 cup
6172 SOUP,STOCK,CHICK,HOME-PREPARED Soup, stock, chicken, home-prepared Soups, Sauces, and Gravies 92.15 36 2.52 1.2 0 1.58 3 0.21 4 27 105 143 0.14 0.054 2.2 0.2 0.035 0.085 1.584 0.061 5 0 5 9.2 0 0 0.03 0 0.2 0.321 0.582 0.213 3 240 1 cup
6174 SOUP,STOCK,FISH,HOME-PREPARED Soup, stock, fish, home-prepared Soups, Sauces, and Gravies 96.6 16 2.26 0.81 0 0 3 0.01 7 56 144 156 0.06 0.058 0.052 1 0.1 0.033 0.076 1.186 0.037 2 0 2 7 0.69 0 0.17 0 0 0.203 0.236 0.138 1 233 1 cup
6175 SAUCE,HOISIN,RTS Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 44.23 220 3.31 3.39 2.8 27.26 32 1.01 24 38 119 1615 0.32 0.128 0.254 1.8 0.4 0.004 0.217 1.17 0.062 23 0 23 8 0 0 0.28 0 0.5 0.568 0.963 1.698 3 16 1 tbsp
6176 SAUCE,OYSTER,RTS Sauce, oyster, ready-to-serve Soups, Sauces, and Gravies 80 51 1.35 0.25 0.3 0 32 0.18 4 22 54 2733 0.09 0.147 0.053 4.4 0.1 0.01 0.124 1.474 0.016 15 0 15 3.5 0.41 0 0 0 0 0.043 0.073 0.066 0 18 1 tbsp
6177 SOUP,MINESTRONE,CND,RED NA,RTS Soup, minestrone, canned, reduced sodium, ready-to-serve Soups, Sauces, and Gravies 87.3 50 2 0.8 2.4 2.13 20 0.72 13 34 186 215 0.32 0.083 2.1 5.7 0.06 0.04 0.64 0.06 16 1 14 6.6 0 6359 0.7 0 5.8 0.14 0.28 0.25 0 245 1 cup
6178 USDA COMMODITY,SALSA USDA Commodity, salsa Soups, Sauces, and Gravies 89.7 36 1.5 0.2 1.4 12 2.24 16 30 270 430 0.17 0.096 0.4 4 0.05 0.03 1.08 0.149 19 0 19 0 0.029 0.016 0.107 0
6179 SAUCE,FISH,READY-TO-SERVE Sauce, fish, ready-to-serve Soups, Sauces, and Gravies 71.07 35 5.06 0.01 0 3.64 43 0.78 175 7 288 7851 0.2 0.05 0.233 9.1 0.5 0.012 0.057 2.313 0.396 51 0 51 13.2 0.48 0 0 0 0 0.003 0.002 0.003 0 18 1 tbsp
6180 SOUP,SHARK FIN,REST-PREP Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 90.13 46 3.2 2 0 10 0.94 7 21 53 501 0.82 0.108 0.024 0.1 0.027 0.039 0.493 0.026 9 0 9 0.19 0.501 0.583 0.341 2 216 1 cup
6182 SOUP,CRM OF MUSHROOM,CND,COND,RED NA Soup, cream of mushroom, canned, condensed, reduced sodium Soups, Sauces, and Gravies 87.26 52 1.21 1.69 0.6 2.13 13 0.48 5 51 374 383 0.36 0.22 0.059 1.8 0 0.042 0.192 0.17 0.04 10 2 8 9.7 0.02 0 0.16 0 0.4 0.53 0.44 0.56 3 251 1 cup
6183 SOUP,CHICK BROTH,LESS/REDUCED NA,READY TO SERVE Soup, chicken broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 97.32 7 1.36 0 0 0.22 8 0.26 1 18 85 231 0.08 0.035 0.062 0 0.4 0.002 0.014 0.686 0.006 3 0 3 3.1 0.06 0 0.01 0 0 0 0 0 0 240 1 cup
6188 SOUP,BF BROTH,LESS/REDUCED NA,READY TO SERVE Soup, beef broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 98.01 6 1.14 0.07 0 0.2 3 0.04 1 9 20 225 0.24 0.009 0.005 0 0 0.016 0.073 0.41 0.075 2 0 2 2.9 0 0 0 0 0 0.042 0.026 0.005 0 219 1 cup 407 1 can, (14.5 oz)
6189 SAUCE,TERIYAKI,RTS,RED NA Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces, and Gravies 69.7 89 5.93 0.02 0.1 14.1 25 1.7 61 154 225 1778 0.1 0.1 0.8 0 0.03 0.07 1.27 0.1 8 0 8 19.5 0 0 0 0 0 0 0 0 0 36 2 Tbsp
6190 SOUP,BEAN&HAM,CND,RED NA,PREP W/H2O OR RTS Soup, bean & ham, canned, reduced sodium, prepared with water Soups, Sauces, and Gravies 79.91 81 4.19 1.03 4 3.17 38 1.02 19 13 158 187 0.53 0.082 0.228 4.3 1.1 0.056 0.029 0.324 0.046 29 0 29 18 0.03 915 0.39 0 5.1 0.252 0.415 0.269 2 245 1 cup
6192 SPLIT PEA SOUP,CND,RED NA,PREP W/ H2O OR READY-TO Split pea soup, canned, reduced sodium, prepared with water or Soups, Sauces, and Gravies 82.4 71 3.85 0.92 1.9 5.06 17 0.77 14 54 183 166 0.4 0.11 0.2 0.3 0 0.07 0.029 0.457 0.073 20 0 20 18.2 0.01 7 0.2 0 36.1 0.3 0.37 0.168 2 253 1 cup
6193 SPLIT PEA W/ HAM SOUP,CND,RED NA,PREP W/ H2O OR RT Split pea with ham soup, canned, reduced sodium, prepared with Soups, Sauces, and Gravies 82.8 68 4 0.7 1.9 1.57 16 0.7 14 54 204 196 0.49 0.1 0.198 0.3 1 0.083 0.038 0.695 0.048 29 0 29 22.3 0.03 0 0.06 0 2.6 0.294 0.282 0.135 3 245 1 cup
6194 SOUP,CHICK BROTH,RTS Soup, chicken broth, ready-to-serve Soups, Sauces, and Gravies 97.81 6 0.64 0.21 0 0.43 4 0.07 1 4 18 371 0.07 0.015 0.015 0.4 0 0.021 0.059 0.219 0 0 0 0 1 0.02 0 0.04 0 0 0.013 0.019 0.009 2 249 1 cup
6195 CAMPBELL'S,HEALTHY REQUEST,CRM OF CHICK SOUP,COND CAMPBELL'S, HEALTHY REQUEST, cream of chicken soup, condensed Soups, Sauces, and Gravies 87.3 50 3 1.5 0.4 0.8 8 0.2 6 31 590 347 0.07 0.2 0.4 0.4 0.6 4 124 .5 cup, condensed
6201 SOUP,CRM OF ASPARAGUS,CND,PREP W/ EQ VOLUME MILK Soup, cream of asparagus, canned, prepared with equal volume m Soups, Sauces, and Gravies 86 65 2.55 3.3 0.3 70 0.35 8 62 145 420 0.37 0.056 0.153 1.6 0.041 0.111 0.355 0.026 12 0 12 0.2 1.34 0.84 0.9 9 248 1 cup, (8 fl oz) 602 1 can, (10.75 oz), prepared
6208 SOUP,CHICK VEG W/POTATO&CHS,CHUNKY,RTS Soup, chicken vegetable with potato and cheese, chunky, ready- Soups, Sauces, and Gravies 87.9 65 1.16 4.46 0.3 0.64 15 0.16 5 19 73 416 0.16 0.04 3.7 4 0.015 0.017 0.346 0.042 9 0 9 12 0.02 54 0.06 0 2.3 1.636 1.605 0.974 7 245 1 cup
6209 CAMPBELL'S,98% FAT FREE CRM OF BROCCOLI SOUP,COND CAMPBELL'S, 98% Fat Free Cream of Broccoli Soup, condensed Soups, Sauces, and Gravies 86.6 56 1.61 1.61 1.6 0.81 16 0 565 0 0.403 4 124 .5 cup, condensed
6210 SOUP,CRM OF CELERY,CND,PREP W/ EQ VOLUME MILK Soup, cream of celery, canned, prepared with equal volume milk Soups, Sauces, and Gravies 86.46 66 2.29 3.91 0.3 75 0.28 9 61 125 272 0.08 0.062 0.102 1.9 0.6 0.03 0.1 0.176 0.026 3 0 3 0.2 1.59 0.99 1.07 13 248 1 cup, (8 fl oz) 602 1 can, (10.75 oz), prepared
6211 SOUP,CHS,CND,PREP W/ EQ VOLUME MILK Soup, cheese, canned, prepared with equal volume milk Soups, Sauces, and Gravies 82.44 92 3.77 5.8 0.4 115 0.32 8 100 136 406 0.27 0.056 0.103 2.8 0.5 0.025 0.133 0.2 0.031 4 0 4 0.17 3.63 1.63 0.18 19 251 1 cup 609 1 can, (11 oz), prepared
6212 CAMPBELL'S,25% LESS NA CHICK NOODLE SOUP,COND CAMPBELL'S, 25% Less Sodium Chicken Noodle Soup, condensed Soups, Sauces, and Gravies 87.8 49 2.9 1.29 0.8 0.6 12 0.6 9 35 66 446 0.2 0 0.4 0.6 0.3 12 126 .5 cup, condensed
6213 CAMPBELL'S RED&WHITE,25% LESS NA TOMATO SOUP,COND CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condens Soups, Sauces, and Gravies 80.6 73 1.61 0 0.8 9.68 0 0.29 290 387 4.8 0 0 124 1 serving, 1/2 cup
6214 CAMPBELL'S,25% LESS NA CRM OF MUSHROOM SOUP,COND CAMPBELL'S, 25% Less Sodium Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 84.2 89 1.61 6.45 1.6 0.81 0 0 105 524 0.806 2.419 3.226 4 124 .5 cup, condensed
6215 CAMPBELL'S,98% FAT FREE BROCCOLI CHS SOUP,COND CAMPBELL'S, 98% Fat Free Broccoli Cheese Soup, condensed Soups, Sauces, and Gravies 86.6 56 1.61 1.21 0.8 2.42 32 0 573 387 8.47 0 0.806 0 0 4 124 .5 cup, condensed
6216 SOUP,CRM OF CHICK,CND,PREP W/ EQ VOLUME MILK Soup, cream of chicken, canned, prepared with equal volume mil Soups, Sauces, and Gravies 84.83 77 3.01 4.62 0.1 73 0.27 7 61 110 362 0.27 0.056 0.153 0.5 0.03 0.104 0.372 0.027 3 0 3 0.22 1.87 1.8 0.66 11 248 1 cup, (8 fl oz) 31 1 fl oz
6217 SOUP,VEG,CND,LO NA,COND Soup, vegetable, canned, low sodium, condensed Soups, Sauces, and Gravies 82.79 65 2.2 0.9 2.1 4.31 20 0.66 25 45 433 385 0.4 0.232 0.25 4 0.8 0.109 0.092 1.54 0.167 12 1 12 9 0 13848 1.43 0 4.2 0.147 0.203 0.403 0 126 .5 cup
6218 CAMPBELL'S,98% FAT FREE CRM OF CELERY SOUP,COND CAMPBELL'S, 98% Fat Free Cream of Celery Soup, condensed Soups, Sauces, and Gravies 85.9 56 0.81 2.42 1.6 0.81 16 484 387 0.806 0.403 1.21 4 124 .5 cup, condensed
6219 CAMPBELL'S,98% FAT FREE CRM OF CHICK SOUP,COND CAMPBELL'S, 98% Fat Free Cream of Chicken Soup, condensed Soups, Sauces, and Gravies 87.09 55 1.8 2.02 0.4 0.5 11 0.23 6 23 33 575 0.17 0.2 0.56 0.57 0.76 4 124 .5 cup, condensed
6220 PREGO PASTA,CHNKY GRD MSHRM & GRN PPPR ITAL SAU,RT PREGO Pasta, Chunky Garden Mushroom and Green Pepper Italian S Soups, Sauces, and Gravies 82.5 69 1.54 2.31 2.3 7.69 15 0.55 308 362 2.8 0 0 130 1 serving, 1/2 cup
6221 PREGO PASTA,CHUNKY GARDEN MUSHROOM ITALIAN SAU,RTS PREGO Pasta, Chunky Garden Mushroom Supreme Italian Sauce, rea Soups, Sauces, and Gravies 78.8 69 1.54 2.31 2.3 7.69 0 0.55 354 354 1.8 0.385 0.385 1.154 0 130 1 serving, 1/2 cup
6222 PREGO PASTA,DICED ONION & GARLIC ITAL SAU,RTS PREGO Pasta, Diced Onion and Garlic Italian Sauce, ready-to-se Soups, Sauces, and Gravies 79.7 92 1.54 3.46 2.3 9.23 31 0.55 338 369 0.9 1.154 0 130 1 serving, 1/2 cup
6223 PREGO PASTA,FLAV W/ MEAT ITAL SAU,RTS PREGO Pasta, Flavored with Meat Italian Sauce, ready-to-serve Soups, Sauces, and Gravies 83.5 62 1.54 1.92 2.3 7.69 15 0.83 277 369 1.8 0.385 4 130 1 serving, 1/2 cup
6224 PREGO PASTA,FRSH MUSHROOM ITAL SAU,RTS PREGO Pasta, Fresh Mushroom Italian Sauce, ready-to-serve Soups, Sauces, and Gravies 84 54 1.54 1.15 2.3 8.46 15 0.55 269 369 1.8 0.769 0 130 1 serving, 1/2 cup
6225 PREGO PASTA,GARLIC SUPREME ITAL SAU,RTS PREGO Pasta, Garlic Supreme Italian Sauce, ready-to-serve Soups, Sauces, and Gravies 80.6 85 1.54 3.08 2.3 10 31 0.83 315 408 0.9 1.154 0 130 1 serving, 1/2 cup
6226 PREGO PASTA,ITAL SAUSGE & GARLIC ITAL SAU,RTS PREGO Pasta, Italian Sausage and Garlic Italian Sauce, ready-t Soups, Sauces, and Gravies 82.5 72 2.4 2.4 2.4 8 16 0.58 312 384 1 0.8 4 125 1 serving, 1/2 cup
6228 PREGO PASTA,MINI MEATBALL ITAL SAU,RTS PREGO Pasta, Mini Meatball Italian Sauce, ready-to-serve Soups, Sauces, and Gravies 82 77 3.08 2.31 2.3 7.69 15 0.83 277 369 1.8 0.769 4 130 1 serving, 1/2 cup
6229 PREGO PASTA,MUSHRM & GRLIC ITAL SAU,RTS PREGO Pasta, Mushroom and Garlic Italian Sauce, ready-to-serve Soups, Sauces, and Gravies 84 62 1.54 1.92 2.3 7.69 15 0.55 331 362 0.9 0 0 130 1 serving, 1/2 cup
6230 SOUP,CLAM CHOWDER,NEW ENG,CND,PREP W/ EQ VLM LOFAT Soup, clam chowder, new england, canned, prepared with equal v Soups, Sauces, and Gravies 85.49 61 3.24 2.02 0.3 2.81 70 1.21 12 173 179 273 0.43 0.118 0.087 4.4 2.1 0.081 0.176 0.794 0.07 9 0 9 11.8 4.84 0 0.22 0.6 0.5 1.094 0.268 0.513 7 252 1 serving, 1 cup 31.5 1 fl oz
6231 PREGO PASTA,MUSHRM & PARMESAN ITALIAN SAU,RTS PREGO Pasta, Mushroom and Parmesan Italian Sauce, ready-to-ser Soups, Sauces, and Gravies 76.6 104 2.4 2.8 2.4 10.4 48 0.86 376 384 1 1.2 4 125 1 serving, 1/2 cup
6232 PREGO PASTA,ORGANIC MUSHROOM ITALIAN SAU,RTS PREGO Pasta, Organic Mushroom Italian Sauce, ready-to-serve Soups, Sauces, and Gravies 84.5 72 1.6 2.4 3.2 7.2 16 0.58 360 376 3.8 0.4 0 125 1 serving, 1/2 cup
6233 PREGO PASTA,ORGNIC TOMATO & BASIL ITAL SAU,RTS PREGO Pasta, Organic Tomato and Basil Italian Sauce, ready-to- Soups, Sauces, and Gravies 83 72 1.6 2.4 3.2 7.2 32 0.58 320 376 4.8 0.385 0 125 1 serving, 1/2 cup
6234 PREGO PASTA,HEART SMRT- RICOTTA PMESAN ITLN SAU,RT PREGO Pasta, Heart Smart- Ricotta Parmesan Italian Sauce, read Soups, Sauces, and Gravies 83 72 2.4 2 2.4 8 48 0.58 328 288 1.9 0.8 4 125 1 serving, 1/2 cup
6235 PREGO PASTA,RSTD GARLIC & HERB ITAL SAU,RTS P REGO Pasta, Roasted Garlic and Herb Italian Sauce, ready-to- Soups, Sauces, and Gravies 83.5 69 1.54 2.31 2.3 6.92 15 0.55 308 354 1.8 0 0 130 1 serving, 1/2 cup
6236 PREGO PASTA,RSTD GARLIC PARMESAN ITAL SAU,RTS PREGO Pasta, Roasted Garlic Parmesan Italian Sauce, ready-to-s Soups, Sauces, and Gravies 83.7 77 2.31 0.77 2.3 7.69 31 0.55 308 369 0.9 0.385 4 130 1 serving, 1/2 cup
6237 PREGO PASTA,H ST- RSTD RED PR GRLIC ITLIAN SAU,RTS PREGO Pasta, Heart Smart- Roasted Red Pepper and Garlic Italia Soups, Sauces, and Gravies 83.5 56 1.6 1.2 2.4 7.2 16 0.58 328 288 1.9 0 0 125 1 serving, 1/2 cup
6239 PREGO PASTA,TOMATO,BASIL & GARLIC ITAL SAU,RTS PREGO Pasta, Tomato, Basil and Garlic Italian Sauce, ready-to- Soups, Sauces, and Gravies 83.5 64 1.6 2 2.4 7.2 16 0.58 320 336 1 0 0 125 1 serving, 1/2 cup
6240 PREGO PASTA,ZESTY MUSHROOM ITALIAN SAU,RTS PREGO Pasta, Zesty Mushroom Italian Sauce, ready-to-serve Soups, Sauces, and Gravies 80.2 85 1.54 2.69 2.3 9.23 15 0.28 354 408 0 0.769 0 130 1 serving, 1/2 cup
6241 CAMPBELL'S,CHNKY MICRO BOWLS,BF W/ CONTRY VEG,RTS CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegeta Soups, Sauces, and Gravies 85.3 61 4.08 1.22 2 1.22 8 0.29 367 0.5 0.612 8 245 1 serving, 1 cup
6242 CAMPBELL'S CHUNKY MICROWAVABLE BWLS,CHCK DMPLINGS CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings So Soups, Sauces, and Gravies 84.7 78 3.27 3.67 1.2 0.82 8 0 363 0 0.816 10 245 1 serving, 1 cup
6243 SOUP,CRM OF MUSHROOM,CND,PREP W/ EQ VOLUME LOFAT ( Soup, cream of mushroom, canned, prepared with equal volume lo Soups, Sauces, and Gravies 87.04 65 2.36 3.58 0.3 2.82 68 0.1 7 59 103 357 0.31 0.013 0.025 2.7 0.1 0.026 0.104 0.214 0.027 3 0 3 13.2 0.28 0 0.26 0.7 9.6 1.116 0.877 1.435 4 252 1 serving, 1 cup 31.5 1 fl oz
6244 CAMPBELL'S, CHNKY MICRO BOWLS,CLSSC CHIC NOODL,RTS CAMPBELL'S CHUNKY Microwavable Bowls, Classic Chicken Noodle, Soups, Sauces, and Gravies 88.9 45 2.45 1.22 0.8 1.22 8 0 322 0 0.408 10 245 1 serving, 1 cup
6245 CAMPBELL'S, CHNKY MICRO BOWL,GRLLD CHIC&SAUS GMBO, CAMPBELL'S CHUNKY Microwavable Bowls, Grilled Chicken and Saus Soups, Sauces, and Gravies 87.8 57 2.86 1.63 0.4 2.04 16 0.15 318 0 0.816 6 245 1 serving, 1 cup
6246 SOUP,CRM OF ONION,CND,PREP W/ EQ VOLUME MILK Soup, cream of onion, canned, prepared with equal volume milk Soups, Sauces, and Gravies 84.5 75 2.74 3.78 0.3 72 0.28 9 62 125 405 0.25 0.06 0.1 1 0.039 0.11 0.244 0.03 9 0 9 0.2 1.63 1.32 0.64 13 248 1 cup, (8 fl oz) 602 1 can, (10.75 oz), prepared
6248 SOUP,OYSTER STEW,CND,PREP W/ EQ VOLUME MILK Soup, oyster stew, canned, prepared with equal volume milk Soups, Sauces, and Gravies 88.94 55 2.51 3.24 0 68 0.43 8 66 96 425 4.22 0.655 0.151 1.8 0.027 0.095 0.137 0.026 4 0 4 1.07 2.06 0.85 0.13 13 245 1 cup, (8 fl oz) 595 1 can, (10.5 oz), prepared
6249 SOUP,PEA,GRN,CND,PREP W/ EQ VOLUME MILK Soup, pea, green, canned, prepared with equal volume milk Soups, Sauces, and Gravies 77.93 94 4.97 2.77 1.1 68 0.79 22 94 148 352 0.69 0.154 0.26 1.1 0.061 0.105 0.528 0.041 3 0 3 0.17 1.58 0.86 0.21 7 254 1 cup, (8 fl oz) 616 1 can, (11.25 oz), prepared
6250 CAMPBELL'S, CHNKY MICRO BOWL,NEW ENGL CLM CHOW,RTS CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder Soups, Sauces, and Gravies 84.2 82 2.45 4.9 1.2 0.41 33 0.73 355 0 1.02 4 245 1 serving, 1 cup
6251 CAMPBELL'S,CHUNKY MICRO BOWLS,OLD FASH VEG BF,RTS CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Soups, Sauces, and Gravies 89 41 2.86 0.61 1.2 1.63 16 0.44 359 0 0.204 4 245 1 serving, 1 cup
6252 CAMPBELL'S,CHUNKY MICRO BOWLS,SIRL BRGER W/CNTRY V CAMPBELL'S CHUNKY Microwavable Bowls, Sirloin Burger with Coun Soups, Sauces, and Gravies 85.3 57 3.27 1.43 1.2 1.63 8 0.44 327 0 0.612 6 245 1 serving, 1 cup
6253 SOUP,CRM OF POTATO,CND,PREP W/ EQ VOLUME MILK Soup, cream of potato, canned, prepared with equal volume milk Soups, Sauces, and Gravies 86.67 60 2.33 2.6 0.2 67 0.22 7 65 130 230 0.27 0.106 0.153 0.5 0.033 0.095 0.259 0.036 4 0 4 0.2 1.52 0.7 0.23 9 248 1 cup, (8 fl oz) 602 1 can, (10.75 oz), prepared
6256 SOUP,CRM OF SHRIMP,CND,PREP W/ EQ VOLUME LOFAT (2% Soup, cream of shrimp, canned, prepared with equal volume low Soups, Sauces, and Gravies 87.11 61 2.78 3.23 0.1 2.62 69 0.22 9 60 95 354 0.54 0.051 0.152 3.5 0.1 0.028 0.107 0.211 0.034 4 0 4 11.8 0.5 0 0.02 0.6 0.1 1.93 1.147 0.155 10 253 1 cup, (8 fl oz) 31.6 1 fl oz
6264 SAUCE,WHITE,THIN,PREPARED-FROM-RECIPE,W/ BUTTER Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 84.02 72 3.95 2.56 0.1 5.29 131 0.22 12 110 167 184 0.47 0.019 0.031 4.7 0 0.068 0.208 0.319 0.037 10 4 5 0.55 0 0.08 0.2 1.6 0.656 0.112 8
6285 SAUCE,SWT & SOUR,PREPARED-FROM-RECIPE Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 78.56 79 1.84 0.58 0.4 10.81 16 0.67 13 30 193 347 0.18 0.1 0.247 1.6 5 0.042 0.063 1.178 0.087 10 0 10 0 2032 0.32 1 0.144 0.253 0.117 1
6307 SAUCE,BARBECUE,KRAFT,ORIGINAL Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 54.22 172 0.74 0.62 0.4 32.26 47 0.79 15 19 247 1242 0.16 0.091 0.126 0.2 0.023 0.05 0.52 0.083 7.1 3556 0.66 0.038 0.092 0.082 16 1 tbsp 146 .5 cup
6309 CAMPBELL'S,CHICK W/ RICE SOUP,COND CAMPBELL'S, Chicken with Rice Soup, condensed Soups, Sauces, and Gravies 83.15 68 1.84 1.64 0.9 0.23 41 0.25 10 42 34 645 0.18 0 0.52 0.69 0.37 4 126 .5 cup, condensed
6311 CAMPBELL'S RED&WHITE,CHICK WON TON SOUP,COND CAMPBELL'S Red and White, Chicken Won Ton Soup, condensed Soups, Sauces, and Gravies 89.1 40 2.38 0.79 0 0.79 0 0.29 56 690 0 0.397 0.397 0 4 126 1 serving, 1/2 cup
6312 CAMPBELL'S RED & WHITE,CRM OF ASPARAGUS SOUP,COND CAMPBELL'S Red and White, Cream of Asparagus Soup, condensed Soups, Sauces, and Gravies 83.9 89 1.61 5.65 2.4 1.61 0 56 669 0 1.613 0.806 3.226 4 124 1 serving, 1/2 cup
6314 SOUP,HEALTHY CHOIC CHICK NOODLE SOUP,CND Soup, HEALTHY CHOICE Chicken Noodle Soup, canned Soups, Sauces, and Gravies 89.73 41 3.69 0.63 0.8 0.57 8 0 195 0 0.4 0 0.18 5 243 1 serving, 1 cup
6315 SOUP,HEALTHY CHOIC CHICK & RICE SOUP,CND Soup, HEALTHY CHOICE Chicken and Rice Soup, canned Soups, Sauces, and Gravies 90.31 37 2.53 0.55 0.8 0.37 15 0.09 181 1 0.17 0.23 0.13 7 240 1 serving, 1 cup
6316 SOUP,HEALTHY CHOIC GARDEN VEG SOUP,CND Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Soups, Sauces, and Gravies 86.82 51 2.13 0.21 1.9 2.13 16 0 195 1 0.05 0.07 0.08 1 246 1 serving, 1 cup
6317 GRAVY,CAMPBELL'S,BF,FAT FREE Gravy, CAMPBELL'S, beef, fat free Soups, Sauces, and Gravies 91.1 25 1.69 0 0 508 0 0 59 .25 cup
6318 GRAVY,CAMPBELL'S,COUNTRY STYLE CRM Gravy, CAMPBELL'S, country style cream Soups, Sauces, and Gravies 86.8 76 1.69 5.08 0 1.69 0 0 322 0 1.695 8 59 .25 cup
6319 GRAVY,CAMPBELL'S,COUNTRY STYLE SAUSAGE Gravy, CAMPBELL'S, country style sausage Soups, Sauces, and Gravies 78.3 119 3.39 10.17 0 1.69 0 0 458 0 2.542 17 59 .25 cup
6320 GRAVY,CAMPBELL'S,CHICK,FAT FREE Gravy, CAMPBELL'S, chicken, fat free Soups, Sauces, and Gravies 91.7 25 1.69 0 525 0 8 59 .25 cup
6321 GRAVY,CAMPBELL'S,GOLDEN PORK Gravy, CAMPBELL'S, golden pork Soups, Sauces, and Gravies 87.4 76 1.69 5.08 0 1.69 0 0 525 0 2.542 8 59 .25 cup
6322 GRAVY,CAMPBELL'S,MUSHROOM Gravy, CAMPBELL'S, mushroom Soups, Sauces, and Gravies 91.9 34 0 1.69 1.69 475 0 8 59 .25 cup
6323 GRAVY,CAMPBELL'S,TURKEY,FAT FREE Gravy, CAMPBELL'S, turkey, fat free Soups, Sauces, and Gravies 90.6 33 1.67 0 483 0 8 60 .25 cup
6324 GRAVY,CAMPBELL'S,BF,MICROWAVABLE Gravy, CAMPBELL'S, beef, microwavable Soups, Sauces, and Gravies 90 42 1.69 1.69 0 1.69 0 0 475 0 0.847 0 59 .25 cup
6325 GRAVY,CAMPBELL'S,CHICK,MICROWAVABLE Gravy, CAMPBELL'S, chicken, microwavable Soups, Sauces, and Gravies 88.5 67 0 5 0 1.67 0 0 433 0 1.667 8 60 .25 cup
6326 GRAVY,CAMPBELL'S,TURKEY Gravy, CAMPBELL'S, turkey Soups, Sauces, and Gravies 89.8 42 1.69 1.69 0 1.69 0 0 458 0 0.847 0 59 .25 cup
6327 GRAVY,FRANCO-AMERICAN,BF,SLOW RST,FAT FREE Gravy, FRANCO-AMERICAN, beef, slow roast, fat free Soups, Sauces, and Gravies 89.6 34 1.69 0 508 0 8 59 .25 cup
6328 GRAVY,FRANCO-AMERICAN,CHICK,SLOW RST,FAT FREE Gravy, FRANCO-AMERICAN, chicken, slow roast, fat free Soups, Sauces, and Gravies 91.2 34 1.69 0 424 0 8 59 .25 cup
6329 GRAVY,FRANCO-AMERICAN,BF,SLOW RST Gravy, FRANCO-AMERICAN, beef, slow roast Soups, Sauces, and Gravies 89.5 42 1.69 0.85 0 0 0 0 525 0 0 8 59 .25 cup
6330 GRAVY,FRANCO-AMERICAN,CHICK,SLOW RST Gravy, FRANCO-AMERICAN, chicken, slow roast Soups, Sauces, and Gravies 90.5 34 1.69 0.85 407 0 8 59 .25 cup
6331 GRAVY,FRANCO-AMERICAN,TURKEY,SLOW RST Gravy, FRANCO-AMERICAN, turkey, slow roast Soups, Sauces, and Gravies 88.6 42 1.69 0.85 542 0 8 59 .25 cup
6332 GRAVY,CAMPBELL'S,TURKEY,MICROWAVABLE Gravy, CAMPBELL'S, turkey, microwavable Soups, Sauces, and Gravies 89.6 42 1.67 1.67 0 1.67 0 0 450 0 0.833 0 60 .25 cup
6333 CAMPBELL'S RED & WHITE,CRM OF BROCCOLI SOUP,COND CAMPBELL'S Red and White, Cream of Broccoli Soup, condensed Soups, Sauces, and Gravies 84.8 73 1.61 4.03 0.8 2.42 16 0.29 77 605 1 1.21 0.806 2.016 4 124 1 serving, 1/2 cup
6334 CAMPBELL'S RED & WHITE,CRM OF CELERY SOUP,COND CAMPBELL'S Red and White, Cream of Celery Soup, condensed Soups, Sauces, and Gravies 84.4 73 0.81 4.84 2.4 0.81 16 0 460 516 0 0.806 2.823 1.21 4 124 1 serving, 1/2 cup
6336 CAMPBELL'S,CRM OF CHICK SOUP,COND CAMPBELL'S, Cream of Chicken Soup, condensed Soups, Sauces, and Gravies 82.45 103 1.76 7.98 4.1 0.33 13 0.27 4 28 49 624 0.14 0 2.11 3.75 1.74 9 124 .5 cup, condensed
6337 CAMPBELL'S,CRM OF CHICK W/ HERBS SOUP,COND CAMPBELL'S, Cream of Chicken with Herbs Soup, condensed Soups, Sauces, and Gravies 84.3 65 1.61 3.23 0 0.81 0 645 0 1.21 1.21 0.806 8 124 .5 cup, condensed
6338 CAMPBELL'S,CRM OF MUSHROOM SOUP,COND CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 84.76 81 1.29 5.5 0.6 0.4 8 0.16 3 19 67 697 0.11 0.024 0.036 2.9 0.5 0.01 0.017 0.363 0.018 4 0 0.58 0.2 22.5 0.951 1.284 3.155 0 129 .5 cup, condensed
6339 CAMPBELL'S,CRM OF MUSHROOM W/ RSTD GARLIC SOUP,CON CAMPBELL'S, Cream of Mushroom with Roasted Garlic Soup, conden Soups, Sauces, and Gravies 86.2 56 1.61 2.02 1.6 0.81 16 0 484 387 0 0.806 0.403 0.806 4 124 .5 cup, condensed
6340 CAMPBELL'S RED & WHITE,CRM OF ONION SOUP,COND CAMPBELL'S Red and White, Cream of Onion Soup, condensed Soups, Sauces, and Gravies 82.2 81 0.81 4.84 2.4 3.23 0 0 48 645 0 1.21 1.21 2.419 4 124 1 serving, 1/2 cup
6341 CAMPBELL'S,CRM OF POTATO SOUP,COND CAMPBELL'S, Cream of Potato Soup, condensed Soups, Sauces, and Gravies 82 71 1.51 1.35 1.3 1.44 17 0.34 13 41 165 604 0.15 0.2 0.34 0.28 0.63 1 124 .5 cup, condensed
6342 CAMPBELL'S RED & WHITE,CRM OF SHRIMP SOUP,COND CAMPBELL'S Red and White, Cream of Shrimp Soup, condensed Soups, Sauces, and Gravies 85.8 81 2.42 4.84 0 0 0 0 24 694 0 1.613 0.806 2.419 16 124 1 serving, 1/ 2 cup
6343 CAMPBELL'S RED&WHITE,CREAMY CHICK NOODLE SOUP,COND CAMPBELL'S Red and White, Creamy Chicken Noodle Soup, condense Soups, Sauces, and Gravies 79.1 97 3.23 5.65 3.2 0.81 16 0.29 56 702 0 1.21 1.21 2.419 12 124 1 serving, 1/2 cup
6349 CAMPBELL'S RED & WHITE,SCOOBY-DOO SOUP,COND CAMPBELL'S Red and White, SCOOBY-DOO Soup, condensed Soups, Sauces, and Gravies 85.7 56 2.38 1.59 0.8 0.79 16 0.57 40 627 0 0.397 0.794 0.397 4 126 1 serving, 1/2 cup
6350 CAMPBELL'S RED & WHITE,DOUBLE NOODLE IN CHICK BROT CAMPBELL'S Red and White, DOUBLE NOODLE in Chicken Broth Soup, Soups, Sauces, and Gravies 79.5 87 2.38 1.59 0.8 0.79 0 0.57 667 381 0 0.397 0.794 0.397 8 126 1 serving, 1/ 2 cup
6351 CAMPBELL'S RED & WHITE,OLD FASHIONED TOMATO RICE S CAMPBELL'S Red and White, Old Fashioned Tomato Rice Soup, cond Soups, Sauces, and Gravies 74.5 87 0.79 1.59 0.8 7.94 0 0.29 119 611 1.9 0.397 0 0.397 0 126 1 serving, 1/2 cup
6353 CAMPBELL'S RED & WHITE,FIESTA NACHO CHS SOUP,COND CAMPBELL'S Red and White, Fiesta Nacho Cheese Soup, condensed Soups, Sauces, and Gravies 80.3 97 2.42 6.45 0.8 1.61 65 0 81 637 0 2.419 1.613 1.613 8 124 1 serving, 1/2 cup
6354 CAMPBELL'S RED & WHITE,FRENCH ONION SOUP,COND CAMPBELL'S Red and White, French Onion Soup, condensed Soups, Sauces, and Gravies 91 36 1.59 1.19 0.8 3.17 16 0 444 516 0 0.794 0 0.397 4 126 1 serving, 1/2 cup
6355 CAMPBELL'S RED & WHITE,GOLDEN MUSHROOM SOUP,COND CAMPBELL'S Red and White, Golden Mushroom Soup, condensed Soups, Sauces, and Gravies 87.2 65 1.61 2.82 0.8 0.81 0 548 524 0 0.806 0.403 1.21 0 124 1 serving, 1/2 cup
6357 CAMPBELL'S RED & WHITE,GOLDFISH PASTA W/ CHICK CAMPBELL'S Red and White, GOLDFISH Pasta with Chicken in Chick Soups, Sauces, and Gravies 85.7 63 2.38 1.59 0.8 0.79 0.29 429 381 0 0.397 0.794 0.397 4 126 1 serving, 1/2 cup
6358 SOUP,TOMATO BISQUE,CND,PREP W/ EQ VOLUME MILK Soup, tomato bisque, canned, prepared with equal volume milk Soups, Sauces, and Gravies 81.51 79 2.51 2.63 0.2 74 0.35 10 69 241 442 0.25 0.056 0.103 2.8 0.045 0.107 0.499 0.056 9 0 9 0.17 1.25 0.75 0.49 9 251 1 cup, (8 fl oz) 609 1 can, (11 oz), prepared
6359 SOUP,TOMATO,CND,PREP W/ EQ VOLUME LOFAT (2%) MILK Soup, tomato, canned, prepared with equal volume low fat (2%) Soups, Sauces, and Gravies 85.15 55 2.42 1.24 0.5 6.59 68 0.3 13 63 343 206 0.34 0.027 0.074 2.7 6.3 0.041 0.103 0.461 0.061 2 0 2 14.7 0.28 5261 0.18 0.6 1.6 0.707 0.356 0.113 4 252 1 serving, 1 cup 31.5 1 fl oz
6361 CAMPBELL'S RED & WHITE,GRN PEA SOUP,COND CAMPBELL'S Red and White, Green Pea Soup, condensed Soups, Sauces, and Gravies 66.8 141 7.03 2.34 3.1 4.69 16 1.13 305 680 0 0.781 0.391 0.781 0 128 1 serving, 1/2 cup
6363 CAMPBELL'S,HOMESTYLE CHICK NOODLE SOUP,COND CAMPBELL'S, Homestyle Chicken Noodle Soup, condensed Soups, Sauces, and Gravies 85.9 51 2.36 1.28 0.8 1.11 11 0.38 8 43 22 739 0.15 0.1 0.34 0.56 0.31 8 126 .5 cup, condensed
6364 CAMPBELL'S RED & WHITE,MANHATTAN CLAM CHOWDER,COND CAMPBELL'S Red and White, Manhattan Clam Chowder, condensed Soups, Sauces, and Gravies 86.4 48 1.59 0.4 1.6 1.59 16 0.57 198 698 1 0.397 0 0 0 126 1 serving, 1/2 cup
6365 CAMPBELL'S RED & WHITE,MEGA NOODLE IN CHICK BROTH, CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, conden Soups, Sauces, and Gravies 82.8 71 2.38 1.59 0.8 0.79 0 0.57 437 381 0 0.397 0.794 0.397 12 126 1 serving, 1/2 cup
6366 CAMPBELL'S RED & WHITE,MINESTRONE SOUP,COND CAMPBELL'S Red and White, Minestrone Soup, condensed Soups, Sauces, and Gravies 79.7 71 3.17 0.79 2.4 2.38 16 0.86 833 516 0 0.397 0 0 4 126 1 serving, 1/2 cup
6367 CAMPBELL'S RED & WHITE,NEW ENGLAND CLAM CHOWDER,CO CAMPBELL'S Red and White, New England Clam Chowder, condensed Soups, Sauces, and Gravies 83.3 71 3.17 1.98 0.8 0.79 16 0.57 516 516 0 0.397 0 1.19 4 126 1 serving, 1/2 cup
6373 CAMPBELL'S RED & WHITE,VEGETARIAN VEG SOUP,COND CAMPBELL'S Red and White, Vegetarian Vegetable Soup, condensed Soups, Sauces, and Gravies 81.6 71 2.38 0.4 1.6 4.76 16 0.57 698 516 0 0 0 0 0 126 1 serving, 1/2 cup
6374 CAMPBELL'S RED & WHITE,VEG SOUP,COND CAMPBELL'S Red and White, Vegetable Soup, condensed Soups, Sauces, and Gravies 78.7 79 3.17 0.4 2.4 5.56 16 0.57 579 516 0.397 0 0 4 126 1 serving, 1/2 cup
6375 CAMPBELL'S,VEG BF SOUP,COND CAMPBELL'S, Vegetable Beef Soup, condensed Soups, Sauces, and Gravies 82 65 3.79 0.26 2.1 1.7 13 0.6 5 20 169 656 0.64 1.2 0.09 0.1 0.07 3 126 .5 cup, condensed
6377 CAMPBELL'S,TOMATO SOUP,COND CAMPBELL'S, Tomato Soup, condensed Soups, Sauces, and Gravies 80.79 71 1.46 0.44 1.1 8.23 13 0.59 14 31 562 377 0.18 0.05 0.138 3 4.8 0.042 0.015 0.858 0 0 0 0 124 .5 cup, condensed
6379 CAMPBELL'S RED & WHITE,TOMATO BISQUE,COND CAMPBELL'S Red and White, Tomato Bisque, condensed Soups, Sauces, and Gravies 75.4 103 1.59 2.78 0.8 11.9 32 0.29 698 4.8 1.19 0.397 0.794 4 126 1 serving, 1/2 cup
6380 CAMPBELL'S RED & WHITE,SPLIT PEA W/ HAM & BACON SO CAMPBELL'S Red and White, Split Pea with Ham and Bacon Soup, c Soups, Sauces, and Gravies 66 141 7.81 1.56 3.1 3.13 16 1.13 352 664 0 0.391 0.781 0.391 4 128 1 serving, 1/2 cup
6383 CAMPBELL'S CHUNKY SOUPS,BKD POTATO CHEDDAR BACON B CAMPBELL'S CHUNKY Soups, Baked Potato with Cheddar & Bacon Bit Soups, Sauces, and Gravies 83.8 78 2.04 3.67 0.8 1.25 16 0.29 322 0 1.224 4 245 1 cup
6384 CAMPBELL'S CHUNKY SOUPS,BKD POTATO W/ STEAK & CHS CAMPBELL'S CHUNKY Soups, Baked Potato with Steak & Cheese Soup Soups, Sauces, and Gravies 82.3 82 3.27 4.08 1.2 1.22 8 0.59 343 0 1.02 6 245 1 cup
6387 CAMPBELL'S CHUNKY SOUPS,BF RIB RST POTATOES HERBS CAMPBELL'S CHUNKY Soups, Beef Rib Roast with Potatoes & Herbs Soups, Sauces, and Gravies 87.7 44 2.86 0.41 0.8 2.45 8 0.29 363 0.5 0.408 4 245 1 cup
6388 CAMPBELL'S CHUNKY SOUPS,BF W/ COUNTRY VEG SOUP CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup Soups, Sauces, and Gravies 85.3 53 3.27 1.22 1.2 1.63 8 0.59 376 0 0.408 6 245 1 cup
6389 CAMPBELL'S CHUNKY SOUPS,BF W/ WHITE & WILD RICE SO CAMPBELL'S CHUNKY Soups, Beef with White and Wild Rice Soup Soups, Sauces, and Gravies 84.3 57 3.27 0.61 0.8 2.04 8 0.44 363 0 0.204 4 245 1 cup
6391 CAMPBELL'S CHUNKY,CREAMY CHICK & DUMPLINGS SOUP CAMPBELL'S CHUNKY, Creamy Chicken and Dumplings Soup Soups, Sauces, and Gravies 85.59 66 2.32 3.19 1.5 1.09 16 0.49 18 36 50 339 0.28 0 0.68 0.56 1.95 12 245 1 cup
6392 CAMPBELL'S CHUNKY SOUPS,CHICK BROCCOLI CHS & POTAT CAMPBELL'S CHUNKY Soups, Chicken Broccoli Cheese & Potato Soup Soups, Sauces, and Gravies 83.22 86 2.86 4.49 1.2 2.45 8 0 359 0 1.633 8 245 1 cup
6393 CAMPBELL'S CHUNKY SOUPS,CHICK CORN CHOWDER CAMPBELL'S CHUNKY Soups, Chicken Corn Chowder Soups, Sauces, and Gravies 83.8 82 2.86 4.08 0.8 1.22 8 0.29 351 0 1.224 6 245 1 cup
6395 CAMPBELL'S CHUNKY,CLASSIC CHICK NOODLE SOUP CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup Soups, Sauces, and Gravies 88.9 47 3.41 1.3 1 0.41 11 0.34 7 35 90 325 0.18 0.025 0.058 5.7 0 0.017 0.023 1.352 0.408 8 243 1 cup 526 1 can
6396 CAMPBELL'S CHUNKY SOUPS,FAJITA CHICK W/ RICE & BNS CAMPBELL'S CHUNKY Soups, Fajita Chicken with Rice & Beans Soup Soups, Sauces, and Gravies 83.9 53 2.86 0.61 0.8 2.86 8 0.44 347 0 0.204 6 245 1 cup
6398 CAMPBELL'S CHUNKY SOUPS,FIREHOUSE - HOT SPICY BF B CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean C Soups, Sauces, and Gravies 78.7 95 6.12 3.27 2.4 2.86 16 0.73 355 0.5 1.429 10 245 1 cup
6399 CAMPBELL'S CHUNKY SOUPS,GRILLED CHICK SAUSAGE GUMB CAMPBELL'S CHUNKY Soups, Grilled Chicken & Sausage Gumbo Soup Soups, Sauces, and Gravies 85.6 57 2.86 1.22 0.8 1.63 8 0.15 347 0 0.612 8 245 1 cup
6400 CAMPBELL'S CHUNKY SOUPS,GRILLED CHICK VEG & PASTA CAMPBELL'S CHUNKY Soups, Grilled Chicken with Vegetables & Pas Soups, Sauces, and Gravies 88.8 41 2.45 1.02 0.8 0.82 8 0.15 359 0 0.204 6 245 1 cup
6401 SOUP,CRM OF ASPARAGUS,CND,PREP W/ EQ VOLUME H2O Soup, cream of asparagus, canned, prepared with equal volume w Soups, Sauces, and Gravies 91.8 35 0.94 1.68 0.2 12 0.33 2 16 71 402 0.36 0.051 0.154 1.1 0.022 0.032 0.319 0.005 9 0 9 0.02 0.43 0.39 0.76 2 244 1 cup, (8 fl oz) 593 1 can, (10.75 oz), prepared
6402 SOUP,BLACK BEAN,CND,PREP W/ EQ VOLUME H2O Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 87.62 46 2.42 0.66 3.4 1.24 19 0.75 17 38 125 487 0.55 0.155 0.25 0 0.1 0.021 0.02 0.205 0.035 33 0 33 7.8 0 232 0.18 0 0.9 0.17 0.24 0.205 0 247 1 cup 600 1 can, (11 oz), prepared
6403 CAMPBELL'S CHUNKY SOUPS,GRILLED SIRLOIN STEAK HEAR CAMPBELL'S CHUNKY Soups, Grilled Sirloin Steak with Hearty Veg Soups, Sauces, and Gravies 87 51 3.27 0.82 1.6 1.63 8 0.44 363 0.5 0.408 4 245 1 cup
6404 SOUP,BEAN W/ PORK,CND,PREP W/ EQ VOLUME H2O Soup, bean with pork, canned, prepared with equal volume water Soups, Sauces, and Gravies 85.35 63 2.88 2.16 2.9 1.47 31 0.75 17 48 147 349 0.38 0.152 0.245 3.1 0.6 0.032 0.012 0.206 0.015 12 0 12 13.1 0.01 2910 0.43 0 1.2 0.558 0.793 0.666 1 266 1 serving, 1 cup 33.3 1 fl oz
6405 CAMPBELL'S CHUNKY,HEALTHY REQUEST CHICK NOODLE SOU CAMPBELL'S CHUNKY, HEALTHY REQUEST Chicken Noodle Soup Soups, Sauces, and Gravies 87.59 41 2.97 0.97 0.8 1.12 12 0.34 8 36 317 161 0.47 0.5 0.18 0.4 0.18 8 245 1 cup
6406 SOUP,BEAN W/ FRANKFURTERS,CND,PREP W/ EQ VOLUME H2 Soup, bean with frankfurters, canned, prepared with equal volu Soups, Sauces, and Gravies 83.03 75 3.99 2.79 35 0.94 19 66 191 437 0.47 0.158 0.315 3.4 0.4 0.044 0.026 0.41 0.053 12 0 12 0.03 0.85 1.09 0.66 5 250 1 cup, (8 fl oz) 607 1 can, (11.25 oz), prepared
6408 CAMPBELL'S CHUNKY SOUPS,HEALTHY REQUEST VEG SOUP CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Vegetable Soup Soups, Sauces, and Gravies 87.7 49 1.63 0.41 1.6 3.27 24 0.44 167 0 0.204 0 245 1 cup
6409 SOUP,BF NOODLE,CND,PREP W/ EQ VOLUME H2O Soup, beef noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 92.16 34 1.93 1.23 0.3 1.03 8 0.44 3 19 40 325 0.62 0.06 0.109 3 0.2 0.028 0.024 0.425 0.015 8 6 2 7 0.08 4253 0.5 0 0.8 0.455 0.495 0.195 2 244 1 cup, (8 fl oz) 593 1 can, (10.75 oz), prepared
6410 SOUP,CRM OF CELERY,CND,PREP W/ EQ VOLUME H2O Soup, cream of celery, canned, prepared with equal volume wate Soups, Sauces, and Gravies 92.27 37 0.68 2.29 0.3 16 0.26 3 15 50 254 0.06 0.058 0.103 0.9 0.1 0.012 0.02 0.136 0.005 1 0 1 0.1 0.58 0.53 1.03 6 248 1 cup 593 1 can, (10.75 oz), prepared
6411 SOUP,CHS,CND,PREP W/ EQ VOLUME H2O Soup, cheese, canned, prepared with equal volume water Soups, Sauces, and Gravies 88.12 63 2.19 4.24 0.4 57 0.3 2 55 62 388 0.26 0.052 0.104 1.8 0 0.007 0.055 0.161 0.01 2 0 2 0 2.7 1.2 0.12 12 247 1 cup, (8 fl oz) 600 1 can, (11 oz), prepared
6413 SOUP,CHICK BROTH,CND,PREP W/ EQ VOLUME H2O Soup, chicken broth, canned, prepared with equal volume water Soups, Sauces, and Gravies 95.95 16 2.02 0.57 0 0.29 4 0.21 1 30 86 306 0.1 0.051 0.102 0 0 0.004 0.029 1.372 0.01 2 0 2 4.7 0.1 0 0.02 0 0 0.16 0.24 0.11 0 244 1 cup, (8 fl oz) 593 1 can, (10.75 oz), prepared
6414 CAMPBELL'S CHUNKY SOUPS,HEARTY BEAN 'N' HAM SOUP CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup Soups, Sauces, and Gravies 81.6 74 4.49 0.82 3.3 2.04 24 0.73 318 0 0.204 4 245 1 cup
6415 CAMPBELL'S CHUNKY SOUPS,HEARTY BF BARLEY SOUP CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup Soups, Sauces, and Gravies 86.23 56 2.89 0.92 1 1.17 10 0.49 10 55 129 308 0.54 0.063 0.096 2.2 0.8 0.027 0.085 1.047 0.094 12 12 0.17 229 0.08 0.377 0.381 0.137 4 206 1 cup 527 1 can
6416 SOUP,CRM OF CHICK,CND,PREP W/ EQ VOLUME H2O Soup, cream of chicken, canned, prepared with equal volume wat Soups, Sauces, and Gravies 90.62 48 1.41 3.02 0.1 14 0.25 1 15 36 347 0.26 0.051 0.154 0.1 0.012 0.025 0.336 0.007 1 0 1 0.04 0.85 1.34 0.61 4 244 1 cup 30.5 1 fl oz
6417 SOUP,CHICK GUMBO,CND,PREP W/ EQ VOLUME H2O Soup, chicken gumbo, canned, prepared with equal volume water Soups, Sauces, and Gravies 93.84 23 1.08 0.59 0.8 1.02 10 0.37 2 10 31 391 0.15 0.051 0.103 3.3 2 0.01 0.02 0.272 0.026 2 0 2 3.6 0.01 990 0.15 0 2.6 0.13 0.27 0.14 2 244 1 cup 593 1 can, (10.75 oz), prepared
6418 CAMPBELL'S CHUNKY SOUPS,HEARTY CHICK W/ VEG SOUP CAMPBELL'S CHUNKY Soups, Hearty Chicken with Vegetables Soup Soups, Sauces, and Gravies 88.6 45 2.45 0.82 1.2 1.22 8 0 290 0 0.204 6 245 1 serving
6419 SOUP,CHICK NOODLE,CND,PREP W/ EQ VOLUME H2O Soup, chicken noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 94.17 24 1.16 0.76 0.5 0 5 0.33 4 18 24 335 0.14 0.018 0.048 3.1 0 0.039 0.034 0.598 0.021 7 5 2 5.5 0.06 0 0.03 0 0 0.191 0.262 0.166 4 248 1 serving, 1 cup
6423 SOUP,CHICK W/ RICE,CND,PREP W/ EQ VOLUME H2O Soup, chicken with rice, canned, prepared with equal volume wa Soups, Sauces, and Gravies 93.87 24 1.45 0.78 0.3 0.08 9 0.31 0 9 41 238 0.11 0.053 0.15 2.1 0.1 0.007 0.01 0.459 0.01 0 0 0 4.9 0.07 0 0.03 0 0.1 0.185 0.37 0.17 3 243 1 serving, 1 cup
6426 SOUP,CHILI BF,CND,PREP W/ EQ VOLUME H2O Soup, chili beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 85.68 57 2.49 1.24 1.2 2.49 18 0.79 10 55 196 388 0.77 0.152 0.392 2.4 1.5 0.022 0.028 0.398 0.059 4 0 4 10.6 0.15 1265 0.53 0 1.6 0.608 0.496 0.046 5 261 1 cup 32.6 1 fl oz
6428 SOUP,CLAM CHOWDER,MANHATTAN,CND,PREP W/EQ VOLUME H Soup, clam chowder, manhattan, canned, prepared with equal vol Soups, Sauces, and Gravies 92.26 30 0.85 0.86 0.6 1.32 11 0.64 4 16 74 226 0.36 0.054 0.147 3.7 1.6 0.012 0.016 0.318 0.039 4 0 4 7.9 1.58 3147 0.5 0 2.7 0.149 0.149 0.503 1 249 1 serving, 1 cup 31.1 1 fl oz
6429 CAMPBELL'S CHUNKY SOUPS,MANHATTAN CLAM CHOWDER CAMPBELL'S CHUNKY Soups, Manhattan Clam Chowder Soups, Sauces, and Gravies 87.9 52 2.04 1.43 1.2 1.63 16 0.44 339 0 0.408 2 245 1 cup
6430 SOUP,CLAM CHOWDER,NEW ENGLAND,CND,PREP W/ EQ VOLUM Soup, clam chowder, new england, canned, prepared with equal v Soups, Sauces, and Gravies 90.89 35 1.55 1.01 0.3 0.19 9 1.22 7 127 108 254 0.18 0.122 0.081 3.1 2 0.061 0.081 0.759 0.051 7 0 7 3.4 4.63 0 0.2 0 0.4 0.468 0 0.469 3 248 1 serving, 1 cup 31 1 fl oz
6431 CAMPBELL'S CHUNKY,NEW ENGLAND CLAM CHOWDER CAMPBELL'S CHUNKY, New England Clam Chowder Soups, Sauces, and Gravies 83.52 81 2.46 3.85 1.2 0 12 0.55 11 40 115 353 0.27 0.033 0.069 3 0.4 0.015 0.015 0.47 6.4 0 4 251 1 cup 519 1 can
6432 SOUP,BF BROTH,BOUILLON,CONSOMME,PREP W/ EQ VOLUME Soup, beef broth, bouillon, consomme, prepared with equal volu Soups, Sauces, and Gravies 96.24 12 2.22 0 0 4 0.22 0 13 64 264 0.15 0.102 0.152 0.4 0.009 0.012 0.295 0.01 1 0 1 0 0 0 0 0 241 1 cup, (8 fl oz) 586 1 can, (10.5 oz), prepared
6433 CAMPBELL'S CHUNKY SOUPS,OLD FASHIONED POTATO HAM C CAMPBELL'S CHUNKY Soups, Old Fashioned Potato Ham Chowder Soups, Sauces, and Gravies 83.8 78 2.45 4.49 1.2 0.41 8 0.15 327 1 1.633 8 245 1 cup
6434 CAMPBELL'S CHUNKY SOUPS,OLD FASHIONED VEG BF SOUP CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup Soups, Sauces, and Gravies 88.06 49 3.16 1.23 1.3 1.15 17 0.54 10 48 163 346 0.59 0.027 0.07 3 0 0.015 0.016 1.002 12 675 0.408 6 247 1 cup 529 1 can
6437 CAMPBELL'S CHUNKY SOUPS,ROADHOUSE - BF BEAN CHILI CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili Soups, Sauces, and Gravies 78.7 95 6.12 3.27 2.4 2.86 16 0.73 359 0.5 1.429 10 245 1 cup
6438 CAMPBELL'S CHUNKY SOUPS,SALISBURY STEAK MUSHRMS ON CAMPBELL'S CHUNKY Soups, Salisbury Steak with Mushrooms & Onio Soups, Sauces, and Gravies 85.2 57 2.86 1.84 0.8 2.45 8 0.44 327 0 1.02 6 245 1 serving
6439 CAMPBELL'S CHUNKY SOUPS,SAVORY CHICK WHITE WILD RI CAMPBELL'S CHUNKY Soups, Savory Chicken with White & Wild Rice Soups, Sauces, and Gravies 88 45 2.86 0.82 0.8 0.41 8 0 331 0 0.204 4 245 1 cup
6440 SOUP,MINESTRONE,CND,PREP W/ EQ VOLUME H2O Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 91.33 34 1.77 1.04 0.4 14 0.38 3 23 130 254 0.31 0.051 0.152 0.5 0.022 0.018 0.391 0.041 15 8 7 0 0.23 0.29 0.46 1 241 1 cup, (8 fl oz) 586 1 can, (10.5 oz), prepared
6441 CAMPBELL'S CHUNKY SOUPS,SAVORY POT RST SOUP CAMPBELL'S CHUNKY Soups, Savory Pot Roast Soup Soups, Sauces, and Gravies 87.3 49 2.86 0.41 0.8 1.63 8 0.29 322 0.5 0.204 4 245 1 cup
6442 SOUP,MUSHROOM BARLEY,CND,PREP W/ EQ VOLUME H2O Soup, mushroom barley, canned, prepared with equal volume wate Soups, Sauces, and Gravies 92.4 30 0.77 0.93 0.3 5 0.21 4 25 38 365 0.2 0.1 0.05 0 0.01 0.036 0.36 0.07 2 0 2 0 0.18 0.41 0.29 0 244 1 cup, (8 fl oz) 593 1 can, (10.75 oz), prepared
6443 SOUP,CRM OF MUSHROOM,CND,PREP W/ EQ VOLUME H2O Soup, cream of mushroom, canned, prepared with equal volume wa Soups, Sauces, and Gravies 92.46 39 0.66 2.59 0.3 0.2 7 0.09 2 12 31 340 0.06 0.016 0.018 1.4 0 0.006 0.008 0.169 0.007 1 0 1 4.7 0 0 0.24 0.1 9.6 0.472 0.597 1.42 0 248 1 serving, 1 cup 31 1 fl oz
6444 SOUP,MUSHROOM W/ BF STOCK,CND,PREP W/ EQ VOLUME H2 Soup, mushroom with beef stock, canned, prepared with equal vo Soups, Sauces, and Gravies 92.08 35 1.29 1.65 0.3 4 0.34 4 15 65 397 0.57 0.103 0.154 0.4 0.014 0.039 0.494 0.015 4 0 4 0 0.64 0.58 0.32 3 244 1 cup, (8 fl oz) 593 1 can, (10.75 oz), prepared
6446 SOUP,CRM OF ONION,CND,PREP W/ EQ VOLUME H2O Soup, cream of onion, canned, prepared with equal volume water Soups, Sauces, and Gravies 90.5 44 1.13 2.16 0.4 14 0.26 2 15 49 380 0.06 0.06 0.1 0.5 0.021 0.031 0.206 0.01 3 0 3 0.02 0.6 0.86 0.6 6 244 1 cup, (8 fl oz) 593 1 can, (10.75 oz), prepared
6447 CAMPBELL'S CHUNKY SOUPS,SAVORY VEG SOUP CAMPBELL'S CHUNKY Soups, Savory Vegetable Soup Soups, Sauces, and Gravies 88.2 44 1.22 0.41 1.6 2.45 16 0.29 314 0 0.204 0 245 1 cup
6448 SOUP,OYSTER STEW,CND,PREP W/ EQ VOLUME H2O Soup, oyster stew, canned, prepared with equal volume water Soups, Sauces, and Gravies 94.86 24 0.87 1.59 9 0.41 2 20 20 407 4.27 0.661 0.152 1.3 0.009 0.015 0.097 0.005 1 0 1 0.91 1.04 0.38 0.07 6 241 1 cup, (8 fl oz) 586 1 can, (10.5 oz), prepared
6449 SOUP,PEA,GRN,CND,PREP W/ EQ VOLUME H2O Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 84.55 61 3.2 1.09 1.9 3.19 12 0.73 15 47 71 336 0.64 0.146 0.245 3.6 0.6 0.04 0.025 0.462 0.02 1 0 1 13.2 0 0 0.09 0 0.2 0.524 0.372 0.142 0 259 1 serving, 1 cup 32.4 1 fl oz
6451 SOUP,PEA,SPLIT W/ HAM,CND,PREP W/ EQ VOLUME H2O Soup, pea, split with ham, canned, prepared with equal volume Soups, Sauces, and Gravies 81.77 75 4.08 1.74 0.9 9 0.9 19 84 158 398 0.52 0.146 0.265 0.6 0.058 0.03 0.583 0.027 1 0 1 0.1 0.7 0.71 0.25 3 253 1 cup, (8 fl oz) 614 1 can, (11.5 oz), prepared
6453 SOUP,CRM OF POTATO,CND,PREP W/ EQ VOLUME H2O Soup, cream of potato, canned, prepared with equal volume wate Soups, Sauces, and Gravies 92.49 30 0.72 0.97 0.2 8 0.2 1 19 56 238 0.26 0.103 0.154 0 0.014 0.015 0.221 0.015 1 0 1 0.02 0.5 0.23 0.17 2 244 1 cup, (8 fl oz) 593 1 can, (10.75 oz), prepared
6454 CAMPBELL'S CHUNKY SOUPS,GRILLED STEAK- STEAK CHILI CAMPBELL'S CHUNKY Soups, Grilled Steak- Steak Chili with Beans Soups, Sauces, and Gravies 80 81 6.53 1.22 2.9 3.67 16 0.73 355 0.5 0.408 6 245 1 cup
6456 SOUP,CRM OF SHRIMP,CND,PREP W/ EQ VOLUME H2O Soup, cream of shrimp, canned, prepared with equal volume wate Soups, Sauces, and Gravies 92.38 36 1.11 2.07 0.1 0.24 9 0.21 4 13 24 391 0.3 0.055 0.15 2.3 0 0.008 0.011 0.17 0.015 2 0 2 3.4 0.24 0 0 0 0 1.29 0.595 0.075 7 244 1 cup 593 1 can, (10.75 oz), prepared
6457 CAMPBELL'S CHUNKY SOUPS,SLOW RSTD BF W/ MUSHROOMS CAMPBELL'S CHUNKY Soups, Slow Roasted Beef with Mushrooms Soup Soups, Sauces, and Gravies 87.1 48 3.27 0.61 1.2 2.04 8 0.44 339 0.5 0.408 6 245 1 cup
6459 CAMPBELL'S CHUNKY SOUPS,SPLIT PEA 'N' HAM SOUP CAMPBELL'S CHUNKY Soups, Split Pea 'N' Ham Soup Soups, Sauces, and Gravies 81 78 4.9 1.02 2 2.04 8 0.59 318 1 0.408 4 245 1 cup
6461 SOUP,TOMATO BF W/ NOODLE,CND,PREP W/ EQ VOLUME H2O Soup, tomato beef with noodle, canned, prepared with equal vol Soups, Sauces, and Gravies 86.99 56 1.78 1.71 0.6 0.73 9 0.45 3 23 88 367 0.3 0.055 0.1 2 0 0.034 0.036 0.745 0.035 8 5 3 8.2 0.08 2929 0.31 0 0 0.635 0.69 0.27 2 244 1 cup 593 1 can, (10.75 oz), prepared
6462 CAMPBELL'S CHUNKY SOUPS,STEAK 'N' POTATO SOUP CAMPBELL'S CHUNKY Soups, Steak 'N' Potato Soup Soups, Sauces, and Gravies 86.5 49 3.27 0.82 1.2 0.41 0 0.44 376 0 0.204 6 245 1 cup
6463 SOUP,TOMATO RICE,CND,PREP W/ EQ VOLUME H2O Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 88.52 47 0.82 1.06 0.7 2.95 11 0.31 2 13 129 319 0.2 0.055 0.15 0.9 5.8 0.024 0.02 0.411 0.03 6 0 6 7.8 0 8591 0.86 0 1.5 0.2 0.235 0.525 1 247 1 cup 600 1 can, (11 oz), prepared
6465 SOUP,TURKEY NOODLE,CND,PREP W/ EQ VOLUME H2O Soup, turkey noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 92.99 28 1.6 0.82 0.3 5 0.39 2 20 31 334 0.24 0.051 0.103 4.4 0.1 0.03 0.026 0.572 0.015 8 7 1 0.06 0.23 0.33 0.2 2 244 1 cup 30.5 1 fl oz
6466 SOUP,TURKEY VEG,CND,PREP W/ EQ VOLUME H2O Soup, turkey vegetable, canned, prepared with equal volume wat Soups, Sauces, and Gravies 92.89 30 1.28 1.26 0.2 7 0.32 2 17 73 376 0.25 0.051 0.102 0 0.012 0.016 0.417 0.02 2 0 2 0.07 0.37 0.55 0.28 1 241 1 cup, (8 fl oz) 30.1 1 fl oz
6468 SOUP,VEGETARIAN VEG,CND,PREP W/ EQ VOLUME H2O Soup, vegetarian vegetable, canned, prepared with equal volume Soups, Sauces, and Gravies 92.41 28 0.86 0.79 0.3 1.57 10 0.44 3 14 86 338 0.19 0.055 0.188 1.8 0.6 0.022 0.019 0.374 0.023 4 0 4 3.9 0 965 0.58 0 2.1 0.12 0.34 0.295 0 241 1 cup 586 1 can, (10.5 oz), prepared
6470 CAMPBELL'S LO NA SOUPS,CHICK BROTH CAMPBELL'S Low Sodium Soups, Chicken Broth Soups, Sauces, and Gravies 98.2 10 1.01 0.34 0 0.34 0 0 77 47 0.168 0 0 2 298 1 serving, 1 container
6471 SOUP,VEG BF,CND,PREP W/ EQ VOLUME H2O Soup, vegetable beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 91.8 31 2.23 0.76 0.8 0.45 8 0.45 3 16 69 349 0.62 0.077 0.125 1.1 1 0.015 0.02 0.412 0.03 4 0 4 5 0.13 182 0.24 0 2.8 0.34 0.32 0.045 2 244 1 cup, (8 fl oz) 593 1 can, (10.75 oz), prepared
6472 SOUP,VEG W/ BF BROTH,CND,PREP W/ EQ VOLUME H2O Soup, vegetable with beef broth, canned, prepared with equal v Soups, Sauces, and Gravies 91.59 33 1.21 0.78 0.7 0.82 9 0.4 3 16 79 253 0.33 0.067 0.138 1.1 1 0.021 0.019 0.395 0.023 4 0 4 5.1 0 14 0.06 0 1.2 0.18 0.225 0.32 1 241 1 cup, (8 fl oz) 586 1 can, (10.5 oz), prepared
6475 SOUP,BF BROTH OR BOUILLON,PDR,PREP W/H2O Soup, beef broth or bouillon, powder, prepared with water Soups, Sauces, and Gravies 98.69 3 0.21 0.08 0 0.2 4 0.02 2 3 6 382 0.01 0.01 0.006 0.3 0 0.002 0.003 0.049 0.003 0 0 0 1.4 0.01 0 0.01 0 0 0.04 0.033 0.003 0 240 1 serving, 1 cup 30 1 fl oz
6476 SOUP,BF BROTH,CUBED,PREP W/H2O Soup, beef broth, cubed, prepared with water Soups, Sauces, and Gravies 98.69 3 0.21 0.08 0 0.2 4 0.02 2 3 6 260 0.01 0.01 0.006 0.3 0 0.002 0.003 0.049 0.003 0 0 0 1.4 0.01 0 0.01 0 0 0.04 0.033 0.003 0 240 1 serving, 1 cup 30 1 fl oz
6480 SOUP,CHICK BROTH OR BOUILLON,DRY,PREP W/ H2O Soup, chicken broth or bouillon, dry, prepared with water Soups, Sauces, and Gravies 98.28 4 0.28 0.23 0 0.29 6 0.02 2 3 6 401 0.01 0.01 0.003 0.5 0 0.002 0.007 0.041 0.002 1 0 1 1.9 0 0 0.01 0 0 0.057 0.089 0.074 0 241 1 cup, 8 fl oz 30.1 1 fl oz
6481 SOUP,CHICK BROTH CUBES,DRY,PREP W/ H2O Soup, chicken broth cubes, dry, prepared with water Soups, Sauces, and Gravies 97.43 5 0.39 0.12 5 0.05 1 5 10 326 0.01 0 0.01 0 0.005 0.01 0.103 0 1 0 1 0.01 0.03 0.05 0.04 0 243 1 cup, (8 fl oz) 182 1 cube, (6 fl oz prepared)
6482 CAMPBELL'S LO NA SOUPS,CHICK W/ NOODLES SOUP CAMPBELL'S Low Sodium Soups, Chicken with Noodles Soup Soups, Sauces, and Gravies 88.8 52 3.93 1.48 0.7 1.31 7 0.35 161 46 0 0.492 0.656 0.328 10 305 1 serving, 1 container
6483 SOUP,CRM OF CHICK,DRY,MIX,PREP W/ H2O Soup, cream of chicken, dry, mix, prepared with water Soups, Sauces, and Gravies 90.94 41 0.68 2.04 0.1 1.59 29 0.1 2 37 82 454 0.6 0.1 0.3 3.1 0.2 0.04 0.078 1 0.02 2 0 2 5.4 0.1 1 0.23 0 5.6 1.3 0.45 0.16 1 261 1 cup, 8 fl oz 32.6 1 fl oz
6487 CAMPBELL'S LO NA SOUPS,CRM OF MUSHROOM SOUP CAMPBELL'S Low Sodium Soups, Cream of Mushroom Soup Soups, Sauces, and Gravies 89.4 54 1.01 2.68 0 2.01 13 57 20 0.839 0.503 1.342 5 298 1 serving, 1 container
6494 SOUP,ONION,DRY,MIX,PREP W/ H2O Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 95.8 12 0.32 0.01 0.3 0.2 9 0.05 4 9 31 346 0.05 0.025 0.029 0.2 0.1 0.012 0.012 0.063 0.025 0 0 0 1.2 0 0 0.01 0 0.1 0.004 0.003 0.007 0 230 1 serving, 1 cup 28.7 1 fl oz
6497 CAMPBELL'S RED & WHITE - MCRWVEABLE BOWLS,CHICK NO CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Noodle Soups, Sauces, and Gravies 92.4 30 1.63 0.82 0.4 0 0 0.29 355 0 0.204 6 245 1 cup 245 1 serving
6498 SOUP,TOMATO,DRY,MIX,PREP W/ H2O Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 89.88 38 0.93 0.61 0.4 3.9 29 0.18 10 33 111 356 0.13 0.034 0.036 1.1 2 0.105 0.175 0.926 0.058 11 0 11 7.5 0.06 649 0.22 0 0.8 0.286 0.237 0.063 2 265 1 cup, 8 fl oz
6502 CAMPBELL'S RED & WHITE - MICROWAVEABLE BOWLS,CHICK CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice S Soups, Sauces, and Gravies 92 30 0.82 0.41 0.4 0.41 8 0.29 327 0 0.204 2 245 1 cup 245 1 serving
6503 CAMPBELL'S RED & WHITE - MCRWVEABLE BOWLS,CREAMY T CAMPBELL'S Red and White - Microwaveable Bowls, Creamy Tomato Soups, Sauces, and Gravies 84.7 64 1.22 2.04 1.2 6.53 16 0.15 306 2.4 0.408 2 245 1 cup 245 1 serving
6504 CAMPBELL'S RED & WHITE - MICROWAVEABLE BOWLS,TOMAT CAMPBELL'S Red and White - Microwaveable Bowls, Tomato Soup Soups, Sauces, and Gravies 87.4 44 1.22 0 1.2 7.35 8 0.15 322 2.4 0 0 245 1 cup 245 1 serving
6505 CAMPBELL'S RED & WHITE - MICROWAVEABLE BOWLS,VEG B CAMPBELL'S Red and White - Microwaveable Bowls, Vegetable Beef Soups, Sauces, and Gravies 90.6 34 2.04 0.2 1.2 0.82 0 0.15 359 0 0.204 4 245 1 cup 245 1 serving
6509 CAMPBELL'S HOMESTYLE BUTTERNUT SQUASH BISQUE CAMPBELL'S Homestyle Butternut Squash Bisque Soups, Sauces, and Gravies 89.8 45 0.41 1.22 0.4 4.9 8 0.15 265 0 0.816 4 245 1 serving
6528 SOUP,CHICK NOODLE,DRY,MIX,PREP W/ H2O Soup, chicken noodle, dry, mix, prepared with water Soups, Sauces, and Gravies 94.16 23 0.84 0.55 0.1 0.31 2 0.2 3 12 13 229 0.08 0.014 0.032 3.8 0 0.081 0.03 0.431 0.01 7 6 1 4.9 0.02 0 0.05 0 1.4 0.122 0.205 0.155 4 245 1 cup
6529 CAMPBELL'S HOMESTYLE LT NEW ENGLAND CLAM CHOWDER CAMPBELL'S Homestyle Light New England Clam Chowder Soups, Sauces, and Gravies 88.7 49 2.45 1.63 0.8 0.41 8 0.59 322 0 0.408 4 245 1 cup
6537 CAMPBELL'S HOMESTYLE HR MEXICAN STYLE CHICK TORTIL CAMPBELL'S Homestyle HEALTHY REQUEST Mexican Style Chicken Tor Soups, Sauces, and Gravies 87 53 2.86 1.02 1.2 1.22 16 0.44 216 167 0.5 0.204 0.204 0 4 245 1 cup
6541 CAMPBELL'S HOMESTYLE ITALIAN-STYLE WEDDING SOUP CAMPBELL'S Homestyle Italian-Style Wedding Soup Soups, Sauces, and Gravies 89.2 49 2.86 1.43 0.8 1.22 16 0.44 322 0 0.612 6 245 1 cup
6543 CAMPBELL'S HOMESTYLE MEXICAN STYLE CHICK TORTILLA CAMPBELL'S Homestyle Mexican Style Chicken Tortilla Soup Soups, Sauces, and Gravies 86.4 53 2.86 0.82 1.2 1.63 8 0.15 347 0 0.408 4 245 1 cup
6544 CAMPBELL'S HOMESTYLE MINESTRONE SOUP CAMPBELL'S Homestyle Minestrone Soup Soups, Sauces, and Gravies 88.3 41 1.63 0.41 1.6 2.45 16 0.44 322 0 0 0 245 1 cup
6545 CAMPBELL'S HOMESTYLE NEW ENGLAND CLAM CHOWDER CAMPBELL'S Homestyle New England Clam Chowder Soups, Sauces, and Gravies 86.53 70 2.33 4.23 0.8 0 14 0.56 13 31 337 363 0.27 0.025 0.076 4.3 0 0.015 0.015 0.422 0.816 4 256 1 cup 519 1 can
6546 CAMPBELL'S HOMESTYLE POTATO BROCCOLI CHS SOUP CAMPBELL'S Homestyle Potato Broccoli Cheese Soup Soups, Sauces, and Gravies 88 65 1.22 3.67 1.2 1.22 16 0.29 265 1 0.816 2 245 1 cup
6547 SOUP,BF MUSHROOM,CND,PREP W/ EQ VOLUME H2O Soup, beef mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 92.6 30 2.37 1.23 0.1 2 0.36 4 14 63 386 0.6 0.1 0.2 1.9 0.016 0.023 0.391 0.02 4 0 4 0.08 0.61 0.51 0.05 3 244 1 cup, (8 fl oz) 593 1 can, (10.75 oz), prepared
6548 CAMPBELL'S HOMESTYLE CHICK W/ WHITE & WILD RICE SO CAMPBELL'S Homestyle Chicken with White & Wild Rice Soup Soups, Sauces, and Gravies 88.7 41 2.45 0.41 0.4 1.22 8 0.15 322 0 0 4 245 1 cup
6549 SOUP,CHICK MUSHROOM,CND,PREP W/ EQ VOLUME H2O Soup, chicken mushroom, canned, prepared with equal volume wat Soups, Sauces, and Gravies 90 54 1.8 3.75 0.1 12 0.36 4 11 63 327 0.4 0.1 0.1 0 0.01 0.046 0.668 0.02 0 0 0 0.02 0.98 1.65 0.95 4 244 1 cup, (8 fl oz) 593 1 can, (10.75 oz), prepared
6558 SOUP,TOMATO BISQUE,CND,PREP W/ EQ VOLUME H2O Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 87.17 50 0.92 1.02 0.2 16 0.33 4 24 169 424 0.24 0.052 0.104 2.4 0.027 0.029 0.465 0.036 6 0 6 0 0.22 0.28 0.45 2 247 1 cup, (8 fl oz) 600 1 can, (11 oz), prepared
6559 SOUP,TOMATO,CND,PREP W/EQ VOLUME H2O,COMM Soup, tomato, canned, prepared with equal volume water, commer Soups, Sauces, and Gravies 90.55 32 0.71 0.21 0.5 4.03 8 0.29 7 15 275 186 0.09 0.029 0.067 1.5 6.3 0.02 0.007 0.42 0.042 0 0 0 6.3 0 5345 0.17 0 1.5 0.056 0.067 0.077 0 248 1 serving, 1 cup 31 1 fl oz
6580 CAMPBELL'S HOMESTYLE VEG MEDLEY SOUP CAMPBELL'S Homestyle Vegetable Medley Soup Soups, Sauces, and Gravies 88.9 37 1.22 0.2 1.2 3.27 16 0.29 322 0 0 0 245 1 cup
6583 SOUP,RAMEN NOODLE,ANY FLAVOR,DRY Soup, ramen noodle, any flavor, dry Soups, Sauces, and Gravies 6.52 440 10.17 17.59 2.9 1.98 21 4.11 25 115 181 1855 0.6 0.126 0.63 23.1 0.3 0.448 0.255 5.401 0.038 116 70 45 5.5 0.25 0 2.44 0 8.9 8.117 6.156 2.198 0 81 1 package, without flavor pac 5.8 1 packet
6584 SOUP,BROCCOLI CHS,CND,COND,COMM Soup, broccoli cheese, canned, condensed, commercial Soups, Sauces, and Gravies 82.7 87 2.1 5.3 1.8 2.12 41 0.3 13 42 207 661 0.26 0.03 1.5 2 0.02 0.04 0.248 0.064 40 0 40 18.4 0.02 0 0.72 0 51.8 1.6 2 1.7 4 121 1 serving, 1/2 cup 303 1 can, 10.7 oz (10.75 oz)
6585 CAMPBELL'S SOUP ON THE GO,VEG W/ MINI RND NOODLES CAMPBELL'S Soup on the Go, Vegetable with Mini Round Noodles S Soups, Sauces, and Gravies 91.1 33 0.66 0.16 0.3 4.59 7 0.24 308 213 0.4 0 2 305 1 container
6586 CAMPBELL'S SOUP ON THE GO,CHICK & STARS SOUP CAMPBELL'S Soup on the Go, Chicken & Stars Soup Soups, Sauces, and Gravies 94 23 0.98 0.49 0.3 0.33 7 0.12 315 1.2 0.164 2 305 1 container
6587 CAMPBELL'S SOUP ON THE GO,CHICK W/ MINI NOODLES SO CAMPBELL'S Soup on the Go, Chicken with Mini Noodles Soup Soups, Sauces, and Gravies 93.5 26 1.31 0.66 0.7 0.66 0 0 321 0.8 0.164 3 305 1 container
6588 CAMPBELL'S SOUP ON THE GO,CLASSIC TOMATO SOUP CAMPBELL'S Soup on the Go, Classic Tomato Soup Soups, Sauces, and Gravies 88.8 46 0.98 0.16 0.7 6.56 0 0.12 210 11.8 0 0 305 1 container
6589 CAMPBELL'S SOUP ON THE GO,CREAMY BROCCOLI SOUP CAMPBELL'S Soup on the Go, Creamy Broccoli Soup Soups, Sauces, and Gravies 90.2 52 0.66 3.61 1 1.31 13 0.12 289 0 0.984 2 305 1 container
6590 CAMPBELL'S SOUP ON THE GO,CREAMY CHICK SOUP CAMPBELL'S Soup on the Go, Creamy Chicken Soup Soups, Sauces, and Gravies 91 43 0.98 2.95 0.7 0.33 0 0 289 0 0.492 2 305 1 container
6592 CAMPBELL'S SOUP ON THE GO,CREAMY TOMATO SOUP CAMPBELL'S Soup on the Go, Creamy Tomato Soup Soups, Sauces, and Gravies 86 59 0.98 1.64 0.7 7.21 13 0.12 295 213 9.8 0.492 2 305 1 container
6594 CAMPBELL'S SOUP ON THE GO,NEW ENGLAND CLAM CHOWDER CAMPBELL'S Soup on the Go, New England Clam Chowder Soups, Sauces, and Gravies 91 52 0.66 3.61 1 0.66 7 0.24 292 0 0.984 2 305 1 container
6595 CAMPBELL'S SOUP ON THE GO,VEG BF SOUP CAMPBELL'S Soup on the Go, Vegetable Beef Soup Soups, Sauces, and Gravies 94 20 0.98 0.33 0.3 1.64 7 0.12 305 0 0.164 2 305 1 container
6596 CAMPBELL'S SOUP ON THE GO,CHEESY POTATO W/ BACON F CAMPBELL'S Soup on the Go, Cheesy Potato with Bacon Flavor Sou Soups, Sauces, and Gravies 90.3 43 0.66 1.97 0.3 1.31 7 0.12 292 0 0.656 3 305 1 container
6597 PACE,CHIPOTLE CHUNKY SALSA PACE, Chipotle Chunky Salsa Soups, Sauces, and Gravies 88.6 25 0 0 3.1 6.25 0 0 719 0 0 0 32 1 serving 32 2 tbsp
6598 PACE,CILANTRO CHUNKY SALSA PACE, Cilantro Chunky Salsa Soups, Sauces, and Gravies 88.6 25 0 0 3.1 6.25 0 0 844 0 0 0 32 1 serving 32 2 tbsp
6599 PACE,ENCHILADA SAU PACE, Enchilada Sauce Soups, Sauces, and Gravies 87.1 40 1.67 0 1.7 6.67 0.6 867 2 0 0 60 .25 cup 60 1 serving
6600 PACE,GRN TACO SAU PACE, Green Taco Sauce Soups, Sauces, and Gravies 90.7 25 0 0 6.25 625 0 0 16 1 serving 16 2 tbsp
6601 PACE,LIME & GARLIC CHUNKY SALSA PACE, Lime & Garlic Chunky Salsa Soups, Sauces, and Gravies 86.6 38 0 0 3.1 6.25 0 0 656 5.6 0 0 32 1 serving 32 2 tbsp
6602 PACE,ORGANIC PICANTE SAU PACE, Organic Picante Sauce Soups, Sauces, and Gravies 89.3 25 0 0 3.1 6.25 688 0 0 32 1 serving 32 2 tbsp
6603 PACE,PICANTE SAU PACE, Picante Sauce Soups, Sauces, and Gravies 89.9 25 0 0 3.1 6.25 781 0 32 1 serving 32 2 tbsp
6604 PACE,RED TACO SAU PACE, Red Taco Sauce Soups, Sauces, and Gravies 85.3 50 0 0 0 6.25 0 0 813 0 0 0 16 1 tbsp 16 1 serving
6605 PACE,THICK & CHUNKY SALSA PACE, Thick & Chunky Salsa Soups, Sauces, and Gravies 88.7 25 0 0 3.1 6.25 719 0 0 32 1 serving 32 2 tbsp
6609 SWANSON BROTH,CERT ORGANIC VEG BROTH SWANSON BROTH, Certified Organic Vegetable Broth Soups, Sauces, and Gravies 98.2 5 0 0 0 0.85 0 0 234 0 0 0 235 1 cup 235 1 serving
6611 SOUP,SWANSON,BF BROTH,LOWER NA Soup, SWANSON, beef broth, lower sodium Soups, Sauces, and Gravies 98 6 1.2 0.08 0.2 2 0.04 1 10 23 180 0.32 0.009 0.005 0 0.02 0.085 0.5 0.107 0 0 0.03 0.012 0.002 0 213 1 cup 413 1 can, 14.5 oz
6615 SOUP,SWANSON,VEG BROTH Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 97.92 6 0.23 0.07 0 0.57 3 0.08 1 3 20 303 0.03 0.009 0.005 0.4 0.02 0.015 0.11 0.007 0 0 0 0 0.031 0.006 0.004 0 220 1 cup 928 1 carton, 32 oz
6617 CAMPBELL'S HOMESTYLE LT ITALIAN-STYLE WEDDING SOUP CAMPBELL'S Homestyle Light Italian-Style Wedding Soup Soups, Sauces, and Gravies 89.8 33 2.45 0.61 0.4 0.82 16 0.44 322 0 0.204 4 245 1 cup
6618 SAUCE,PNUT,MADE FROM COCNT,H2O,SUGAR,PNUTS Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 62.08 179 2.02 6.34 1.1 18.8 9 0.38 19 35 99 319 0.3 0.063 0.5 2.7 0 0.07 0.04 1.355 0.085 4 0 4 15.5 0 0 0.94 0 1 3.53 1.355 1.135 0 17 1 tbsp
6619 SMART SOUP,SANTA FE CORN CHOWDER SMART SOUP, Santa Fe Corn Chowder Soups, Sauces, and Gravies 85.3 55 2 0.71 2 3.6 23 1 131 0 0 0 283 10 oz, 1 pouch
6620 SMART SOUP,FRENCH LENTIL SMART SOUP, French Lentil Soups, Sauces, and Gravies 85.5 53 2.9 1.06 2.9 2.6 23 1 131 0 0 0 283 10 oz, 1 pouch
6621 SMART SOUP,GREEK MINESTRONE SMART SOUP, Greek Minestrone Soups, Sauces, and Gravies 88.3 40 1.7 0.53 2.7 2.7 21 1 138 0 0 0 283 10 oz, 1 pouch
6622 SMART SOUP,INDIAN BEAN MASALA SMART SOUP, Indian Bean Masala Soups, Sauces, and Gravies 84.3 57 3.3 0.88 2.6 2.3 22 1 92 0 0.18 0 283 10 oz, 1 pouch
6623 SMART SOUP,MOROCCAN CHICK PEA SMART SOUP, Moroccan Chick Pea Soups, Sauces, and Gravies 86.4 51 2 1.06 3.1 4.2 23 1 148 0 0.18 0 283 10 oz, 1 pouch
6624 SMART SOUP,THAI COCNT CURRY SMART SOUP, Thai Coconut Curry Soups, Sauces, and Gravies 91 36 0.8 1.06 1 3.7 19 0 141 0 0.35 0 283 10 oz, 1 pouch
6625 SMART SOUP,VIETNAMESE CARROT LEMONGRASS SMART SOUP, Vietnamese Carrot Lemongrass Soups, Sauces, and Gravies 88.6 44 1.3 1.06 1.5 4.4 23 0 145 0 0.35 0 283 10 oz, 1 pouch
6626 SAUCE,PESTO,RTS,REFR Sauce, pesto, ready-to-serve, refrigerated Soups, Sauces, and Gravies 38.98 418 9.83 37.6 1.8 6.33 306 0.57 47 273 560 603 1.33 0.08 0.586 0 0.17 0.717 0.523 0.133 16 16 0 7.27 151.1 7.07 22.155 6.546 63 .25 cup
6627 SAUCE,PESTO,RTS,SHELF STABLE Sauce, pesto, ready-to-serve, shelf stable Soups, Sauces, and Gravies 43.08 426 5 42.42 1.7 1.92 173 0.88 45 132 205 998 0.88 0.145 0.633 5.5 0.1 0.093 0.307 0.738 0.178 27 27 0 8.86 193.8 7.362 19.351 13.74 61 .25 cup
6628 SAUCE,PESTO,BUITONI,PESTO W/ BASIL,RTS,REFR Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refri Soups, Sauces, and Gravies 38.98 418 9.83 37.6 1.8 6.33 306 0.57 47 273 560 603 1.33 0.08 0.586 0 0.17 0.717 0.523 0.133 16 16 0 7.27 151.1 7.07 22.155 6.546 63 .25 cup
6629 SAUCE,PESTO,CLASSICO,BASIL PESTO,RTS Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 49.16 372 4.16 36.38 2.1 2.6 166 0.71 40 97 195 1028 0.68 0.079 0.37 5.5 0 0.097 0.273 0.877 0.267 29 29 0 4.61 193.8 6.718 10.049 18.425 62 .25 cup
6630 SAUCE,PESTO,MEZZETTA,NAPA VALLEY BISTRO,BASIL PEST Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready Soups, Sauces, and Gravies 35.07 496 6.69 49.88 1.3 1.25 202 0.99 43 149 205 897 1 0.118 0.765 0.2 0.09 0.34 0.6 0.09 26 26 0 13.12 8.007 28.654 9.056 60 .25 cup
6631 SAUCE,HOT CHILE,SRIRACHA Sauce, hot chile, sriracha Soups, Sauces, and Gravies 71.84 93 1.93 0.93 2.2 15.11 18 1.64 16 46 321 2124 0.24 0.06 0.146 0.4 26.9 0.077 0.222 1.248 0.455 22 22 0 4.8 10.9 6.5 1 tsp
6632 SAUCE,HOT CHILE,SRIRACHA,CHA! BY TEXAS PETE Sauce, hot chile, sriracha, CHA! BY TEXAS PETE Soups, Sauces, and Gravies 66.25 108 2.02 0.98 2.1 15.65 15 1.46 16 46 302 2903 0.23 0.058 0.182 4.8 0.105 0.245 1.125 0.47 17 17 0 4.34 6.9 1 tsp
6633 SAUCE,HOT CHILE,SRIRACHA,TUONG OT SRIRACHA Sauce, hot chile, sriracha, TUONG OT SRIRACHA Soups, Sauces, and Gravies 76.71 79 1.86 0.9 2.2 10.48 20 1.92 16 46 341 1540 0.25 0.062 0.111 0.4 57.9 0.06 0.213 1.43 0.465 31 31 0 5.25 14.6 6.2 1 tsp
6700 SOUP,VEG BROTH,READY TO SERVE Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 98.05 5 0.24 0.07 0 0.55 3 0.06 1 3 19 296 0.03 0.009 0.006 0 0.4 0.023 0.022 0.11 0.007 0 0 0 0.3 0 7 0 0 0.7 0.028 0.005 0.004 0 221 1 cup 390 1 can
6720 SAUCE,CHS SAU MIX,DRY Sauce, cheese sauce mix, dry Soups, Sauces, and Gravies 3.78 438 7.68 18.33 1 10.26 204 0.5 36 283 428 3202 1.11 0.085 0.052 0.9 0.211 0.678 2.399 0.182 134 0 134 0.46 8.44 6.868 0.983 23
6725 SOUP,CHICK CORN CHOWDER,CHUNKY,RTS,SINGLE BRAND Soup, chicken corn chowder, chunky, ready-to-serve, single bra Soups, Sauces, and Gravies 82.1 99 3.1 6.3 0.9 299 1.75 1.27 1.9 11 240 1 serving 539 1 package, yields
6726 SOUP,CHICK MUSHROOM CHOWDER,CHUNKY,RTS,SINGLE BRAN Soup, chicken mushroom chowder, chunky, ready-to-serve, single Soups, Sauces, and Gravies 84.2 80 3 4.4 1.4 0.48 339 2 1.15 0.837 1.74 6 240 1 serving 539 1 package, yields
6728 SOUP,POTATO HAM CHOWDER,CHUNKY,RTS,SINGLE BRAND Soup, potato ham chowder, chunky, ready-to-serve, single brand Soups, Sauces, and Gravies 85.3 80 2.7 5.2 0.6 0.7 364 1.62 2.46 0.32 9 240 1 serving 539 1 package, yields
6729 SOUP,SIRLOIN BURGER W/VEG,RTS,SINGLE BRAND Soup, sirloin burger with vegetables, ready-to-serve, single b Soups, Sauces, and Gravies 84.1 77 4.2 3.7 2.3 0.87 361 1.33 1.32 0.523 11 240 1 serving 539 1 package, yields
6730 SOUP,SPLIT PEA W/ HAM,CHUNKY,RED FAT,RED NA,RTS,SI Soup, split pea with ham, chunky, reduced fat, reduced sodium, Soups, Sauces, and Gravies 81 76 5.2 1.1 0.92 343 4.2 0.3 0.404 0.198 6 243 1 serving 539 1 package, yields
6731 SOUP,BEAN W/BACON,COND,SINGLE BRAND Soup, bean with bacon, condensed, single brand Soups, Sauces, and Gravies 70.9 117 6.5 2.1 4.6 1.37 672 0.601 0.747 0.446 3 128 1 serving, 1/2 cup
6733 SOUP,BF W/VEG&BARLEY,CND,COND,SINGLE BRAND Soup, beef with vegetables and barley, canned, condensed, sing Soups, Sauces, and Gravies 84.6 61 3.9 1.4 707 0.48 0.567 0.098 6 127 1 serving 312 1 package, yields
6734 SOUP,CHICK W/STAR-SHAPED PASTA,CND,COND,SINGLE BRA Soup, chicken with star-shaped pasta, canned, condensed, singl Soups, Sauces, and Gravies 86.8 50 2.3 1.4 732 0.342 0.546 0.303 4 125 1 serving 298 1 package, yields
6736 SOUP,CRM OF CHICK,CND,COND,SINGLE BRAND Soup, cream of chicken, canned, condensed, single brand Soups, Sauces, and Gravies 81.4 99 2.4 6.5 788 1.61 1.64 2.05 7 126 1 serving 305 1 package, yields
6738 SOUP,SPLIT PEA W/HAM&BACON,CND,COND,SINGLE BRAND Soup, split pea with ham and bacon, canned, condensed, single Soups, Sauces, and Gravies 65.4 140 8.6 2.3 3 1.59 729 0.676 0.892 0.439 3 135 1 serving 326 1 package, yields
6739 SOUP,VEG BF,CND,COND,SINGLE BRAND Soup, vegetable beef, canned, condensed, single brand Soups, Sauces, and Gravies 86 53 3.8 0.8 555 0.231 0.176 0.237 5 136 1 serving 298 1 package, yields
6740 SOUP,CHICK VEG,CHUNKY,RED FAT,RED NA,RTS,SINGLE BR Soup, chicken vegetable, chunky, reduced fat, reduced sodium, Soups, Sauces, and Gravies 89.5 40 2.7 0.5 192 0.121 0.168 0.107 4 240 1 serving 454 1 package, yields
6742 SOUP,VEG BF,MICROWAVABLE,RTS,SINGLE BRAND Soup, vegetable beef, microwavable, ready-to-serve, single bra Soups, Sauces, and Gravies 88.6 44 6.2 0.7 1.5 376 0.221 0.223 0.112 3 292 1 serving 292 1 package, yields
6748 SOUP,PROGRESSO,BF BARLEY,TRADITIONAL,READY TO SERV Soup, PROGRESSO, beef barley, traditional, ready to serve Soups, Sauces, and Gravies 88.7 47 2.71 1 0.9 1.27 12 0.39 9 44 110 284 0.45 0.053 0.079 2.2 0.3 0.027 0.086 0.82 0.063 10 10 0.14 485 0.13 0.304 0.336 0.312 3 210 1 cup 526 1 can
6749 SOUP,BF & VEG,CND,RTS Soup, beef and vegetables, canned, ready-to-serve Soups, Sauces, and Gravies 88.22 48 3.18 1.16 1.2 1.25 18 0.51 10 48 174 326 0.56 0.026 0.067 3 3.6 0.015 0.016 0.978 0.126 9 0 9 11.4 0.17 624 0.45 0 6 0.407 0.296 0.342 7 250 1 cup 528 1 can
6930 SAUCE,CHS,RTS Sauce, cheese, ready-to-serve Soups, Sauces, and Gravies 70.5 174 6.71 13.29 0.5 0.42 184 0.21 9 157 30 828 0.98 0.018 0.01 3.2 0.4 0.006 0.114 0.024 0.017 4 0 4 0.14 6.01 3.823 2.599 29 63 .25 cup
6931 SAUCE,PASTA,SPAGHETTI/MARINARA,RTS Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 87.87 50 1.39 1.61 1.8 4.91 26 0.73 18 34 320 437 0.2 0.082 0.127 1.4 2 0.024 0.061 3.917 0.173 13 0 13 13.7 0 12717 2.4 0 13.9 0.218 0.298 0.673 2 132 1 serving, 1/2 cup
6932 PREGO PASTA,TRADITIONAL ITALIAN SAU,RTS PREGO Pasta, Traditional Italian Sauce, ready-to-serve Soups, Sauces, and Gravies 80 54 1.54 1.15 2.3 7.69 15 0.55 292 369 1.8 0 0 130 1 serving, 1/2 cup
6955 SOUP,CRM OF CHICK,CND,COND,RED NA Soup, cream of chicken, canned, condensed, reduced sodium Soups, Sauces, and Gravies 85.8 58 1.8 1.3 0.4 0.39 11 0.2 2 23 272 357 0.13 0.034 0.055 6.3 0 0.005 0.022 0.637 0.012 4 0 4 8.5 0.05 0 0.08 0 0.7 0.5 0.4 0.4 6 124 .5 cup
6956 SOUP,TOMATO,CND,COND,RED NA Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 82.5 65 1.61 0.56 1.2 8.11 13 1.11 14 29 229 22 0.25 0.159 5.1 12.9 0.039 0.063 1.032 0.086 0 0 0 12.8 0 10920 0.34 0 3.2 0.155 0.179 0.189 0 121 1 serving, 1/2 cup 303 1 can, 10.7 oz
6957 GRAVY,BROWN INST,DRY Gravy, brown instant, dry Soups, Sauces, and Gravies 5.51 380 8.53 11.85 3.2 9.23 116 7.4 32 212 367 5053 0.96 0.149 0.202 9.3 1.9 0.236 0.473 2.261 0.282 69 43 26 47.3 0.33 0 0.38 0 0.3 5.866 5.488 0.499 12 6.7 1 serving 454 1 package
6958 GRAVY,INST BF,DRY Gravy, instant beef, dry Soups, Sauces, and Gravies 4.65 369 9.8 9.48 4.3 23.9 141 6.27 41 239 450 5203 0.76 0.146 0.154 18 0.9 0.187 0.514 1.075 0.138 34 20 15 47.8 0.62 0 0.01 0 0.4 4.88 3.659 0.938 11 6.7 1 serving 454 1 package, (16 oz)
6959 GRAVY,INST TURKEY,DRY Gravy, instant turkey, dry Soups, Sauces, and Gravies 5.24 409 11.72 14.66 3.8 7.6 115 9.57 30 203 306 4090 1.13 0.169 0.186 19.4 0.9 0.13 0.264 1.181 0.205 45 15 30 23.9 0.37 0 0.74 0 2 4.931 5.25 4.478 24 6.7 1 serving 454 1 package, (16 oz)
6960 SAUCE,ALFREDO MIX,DRY Sauce, alfredo mix, dry Soups, Sauces, and Gravies 2.05 535 15.32 36.35 2 5.4 467 0.94 32 415 254 2590 1.49 0.064 0.056 9.3 0 0.156 0.054 2.07 0.134 4 0 4 0.38 0 1.84 6.2 13.18 13.669 8.61 56
6961 SAUCE,PEPPERS,HOT,CHILI,MATURE RED,CND Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 94.1 21 0.9 0.6 0.7 2.55 9 0.5 12 16 564 25 0.15 0.087 0.2 30 0.01 0.09 0.6 0.14 11 0 11 6.1 0 0 0.36 0 6.7 0.08 0.411 0.074 0 15 1 tbsp 245 1 cup
6962 SAUCE,CHILI,PEPPERS,HOT,IMMAT GRN,CND Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 93.9 20 0.7 0.1 1.9 2.55 5 0.4 12 14 564 25 0.15 0.087 0.2 68 0.03 0.03 0.7 0.14 12 0 12 4.8 0 0 0.34 0 7.1 0.013 0.068 0.012 0 15 1 tbsp 245 1 cup
6963 FISH BROTH Fish broth Soups, Sauces, and Gravies 96 16 2 0.6 0 0.09 30 0.21 1 30 86 318 0.1 0.051 0.7 0 0 0.03 1.37 0.01 4 0 4 9.2 0.1 0 0.15 0 0.2 0.133 0.108 0.245 0 244 1 cup 30.5 1 fl oz
6964 SOUP,TOMATO,LO NA,W/H2O Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 91.38 30 0.79 0.28 0.6 3.97 8 0.54 7 14 112 33 0.12 0.083 0.058 2.5 6.3 0.019 0.031 0.505 0.042 0 0 0 6.3 0 5345 0.17 0 1.5 0.076 0.088 0.093 0 248 1 serving, 1 cup 31 1 fl oz
6965 SOUP,PEA,LO NA,PREP W/ EQ VOLUME H2O Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 84.55 62 3.2 1.09 1.9 3.19 12 0.73 15 47 71 10 0.64 0.146 3.6 0.6 0.04 0.025 0.462 0.02 1 0 1 13.2 0 0 0.09 0 0.2 0.524 0.372 0.142 0 259 1 cup 32.4 1 fl oz
6966 SOUP,CHICK NOODLE,LO NA,CND,PREP W/ EQ VOLUME H2O Soup, chicken noodle, low sodium, canned, prepared with equal Soups, Sauces, and Gravies 93.82 25 1.27 0.95 0.2 0.27 6 0.66 4 17 22 173 0.16 0.064 0.051 4.8 0 0.055 0.045 0.54 0.02 8 6 2 5.5 0.02 0 0.03 0 0 0.262 0.418 0.264 5 248 1 serving, 1 cup 31 1 fl oz
6967 SOUP,VEG SOUP,COND,LO NA,PREP W/ EQ VOLUME H2O Soup, vegetable soup, condensed, low sodium, prepared with equ Soups, Sauces, and Gravies 91.35 33 1.1 0.45 1.1 2.15 12 0.33 13 23 217 194 0.2 0.121 0.125 2 0.4 0.055 0.046 0.77 0.084 6 0 6 4.5 0 6924 0.72 0 2.1 0.074 0.102 0.202 0 253 1 cup
6968 SOUP,CRM OF MUSHROOM,LO NA,RTS,CND Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 90.3 53 1 3.7 0.2 1.72 19 0.21 2 20 41 20 0.24 0.051 0.6 0.4 0.02 0.04 0.3 0.01 8 2 5 5.8 0.02 0 0.37 0 0.8 1.005 0.704 1.739 1 244 1 cup 305 1 can, (10.75 oz)
6969 POTATO SOUP,INST,DRY MIX Potato soup, instant, dry mix Soups, Sauces, and Gravies 5.8 343 9.2 3.1 7.6 10 172 2.38 62 279 1248 2400 0.91 0.25 12.3 16 0.11 0.22 4.27 0.16 61 4 57 56.3 0 2 0.54 0 13.9 0.613 1.185 1.025 12 39 1 serving, 1/3 cup
6970 SOUP,CHICK BROTH,LO NA,CND Soup, chicken broth, low sodium, canned Soups, Sauces, and Gravies 96 16 2 0.6 0 0.13 4 0.21 1 30 86 30 0.1 0.051 0 0 0 0.03 1.37 0.01 0 0 0 3.1 0.1 0 0 0 0 0.179 0.274 0.126 0 240 1 cup
6971 SAUCE,WORCESTERSHIRE Sauce, worcestershire Soups, Sauces, and Gravies 78.54 78 0 0 0 10.03 107 5.3 13 60 800 980 0.19 0.2 0.5 13 0.07 0.13 0.7 0 8 0 8 2.7 0 0 0.08 0 1 0 0 0 0 17 1 tbsp 275 1 cup
6972 SAUCE,TOMATO CHILI SAU,BTLD,W/SALT Sauce, tomato chili sauce, bottled, with salt Soups, Sauces, and Gravies 68 92 2.5 0.3 2.4 13.33 20 0.8 12 52 370 1338 0.16 0.13 1.1 16 0.09 0.07 1.6 0.16 9 0 9 13.7 0 12819 1.92 0 5.2 0.045 0.038 0.154 0 6 1 packet 273 1 cup
6974 SOUP,VEG CHICK,CND,PREP W/ H2O,LO NA Soup, vegetable chicken, canned, prepared with water, low sodi Soups, Sauces, and Gravies 83.4 69 5.1 2 0.4 1.42 11 0.61 4 44 153 35 0.9 0.1 5.1 2.3 0.02 0.07 1.37 0.04 18 2 16 4.3 0.1 139 0.3 0 6.2 0.597 0.895 0.418 7 241 1 cup
6976 SAUCE,PASTA,SPAGHETTI/MARINARA,RTS,LO NA Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 87.39 51 1.41 1.48 1.8 5.5 27 0.78 18 34 319 30 0.2 0.081 0.137 1.1 2 0.024 0.061 3.917 0.173 13 0 13 13.7 0 12665 2.4 0 13.9 0.17 0.377 0.508 2 128 1 serving, 1/2 cup 257 1 cup
6977 GRAVY,MEAT OR POULTRY,LO NA,PREP Gravy, meat or poultry, low sodium, prepared Soups, Sauces, and Gravies 87.5 53 3.8 2.4 0.3 0.01 6 0.7 2 30 81 18 1 0.1 0.6 0 0.03 0.04 0.66 0.01 25 0 25 6.3 0.1 0 0.06 0 0 1.003 1.068 0.095 3 236 1 cup
6978 SOUP,BF & MUSHROOM,LO NA,CHUNK STYLE Soup, beef and mushroom, low sodium, chunk style Soups, Sauces, and Gravies 83.3 69 4.3 2.3 0.2 0.84 13 0.97 2 50 140 25 1.1 0.1 2.2 3 0.04 0.11 1.13 0.06 5 0 5 9.7 0.26 722 0.22 0 3.5 1.621 0.394 0.068 6 251 1 cup
6980 SOUP,BF STROGANOFF,CND,CHUNKY STYLE,RTS Soup, beef stroganoff, canned, chunky style, ready-to-serve Soups, Sauces, and Gravies 79.9 98 5.1 4.6 0.6 1.68 20 0.88 2 50 140 435 1.1 0.1 7.6 0 0.04 0.09 0.1 0.06 67 10 56 18 0.26 14 0.41 0 102.8 2.324 1.556 0.246 21 240 1 cup
6981 SOUP,BOUILLON CUBES&GRANULES,LO NA,DRY Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 2.3 438 16.7 13.89 0.2 14.47 187 1.03 56 166 309 1067 0.09 0 27.6 1.1 0.1 0.43 2.46 0.1 21 0 21 114.5 0.3 19 0.72 0 66.9 3.433 5.365 4.485 13 2.6 1 tsp 3.6 1 cube
6982 SOUP,RAMEN NOODLE,BF FLAVOR,DRY Soup, ramen noodle, beef flavor, dry Soups, Sauces, and Gravies 6.56 441 10.06 17.73 3 1.99 21 3.93 25 115 177 1727 0.61 0.122 0.644 19.6 0.6 0.479 0.258 5.139 0.037 111 5.3 2.49 9 8.158 6.189 2.191 82 1 package, without flavor pac 5.6 1 packet
6983 SOUP,RAMEN NOODLE,CHICK FLAVOR,DRY Soup, ramen noodle, chicken flavor, dry Soups, Sauces, and Gravies 6.5 439 10.22 17.52 2.9 1.96 22 4.21 25 115 183 1923 0.59 0.128 0.625 24.7 0 0.433 0.254 5.536 0.039 118 5.6 0 2.41 8.095 6.138 2.201 81 1 package, without flavor pac 6 1 packet
6984 SOUP,SWANSON CHICK BROTH 99% FAT FREE Soup, SWANSON Chicken Broth 99% Fat Free Soups, Sauces, and Gravies 98.1 4 0.54 0.17 0 0.15 4 0.14 1 11 30 409 0.02 0.019 0.011 2.2 0 0.007 0.021 0.558 0.014 1 1 0.2 0 0 0 0 0 227 1 serving, 1 cup 8 oz
6985 GRAVY,HEINZ HOME STYLE,SAVORY BF Gravy, HEINZ Home Style, savory beef Soups, Sauces, and Gravies 89.97 39 1.09 1.13 0.7 0.52 6 0.13 3 10 22 587 0.15 0.019 0.027 2.2 0 0.007 0.022 0.172 0.014 4 4 0.09 0.4 0.432 0.046 2 57 1 serving, 1/4 cup 2 oz
6986 CAMPBELL'S HEALTHY REQUEST,CHICK NOODLE SOUP,COND CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed Soups, Sauces, and Gravies 88.19 47 2.4 1.3 1 0.89 12 0.69 5 25 350 334 0.2 0.3 0.4 0.6 0.3 10 126 .5 cup, condensed
6987 HEALTHY REQUEST,CRM OF CELERY,COND HEALTHY REQUEST, Cream of Celery Soup, condensed Soups, Sauces, and Gravies 86.5 56 0.81 1.61 0.8 1.61 81 0 484 331 0 0.403 0.403 0.806 4 124 1 serving, 1/2 cup
6988 CAMPBELL'S HEALTHY REQUEST,CRM OF MUSHROOM SOUP,CO CAMPBELL'S HEALTHY REQUEST, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 86.09 55 1.29 1.7 1 1.79 71 0.3 13 56 596 327 0.07 0.1 0.33 0.33 0.97 0 124 .5 cup, condensed
6989 CAMPBELL'S HEALTHY REQUEST,HOMESTYLE CHICK NOODLE CAMPBELL'S HEALTHY REQUEST, Homestyle Chicken Noodle Soup, con Soups, Sauces, and Gravies 87.09 51 2.7 1 0.6 0.6 13 0.4 6 69 299 317 0.2 0.6 0.3 0.4 0.2 7 126 .5 cup, condensed
6990 HEALTHY REQUEST,MINESTRONE SOUP,COND HEALTHY REQUEST, Minestrone Soup, condensed Soups, Sauces, and Gravies 83.2 63 2.38 0.4 2.4 3.17 32 0.86 659 325 0 0 0 0 0 120 1 serving, 1/2 cup
6991 HEALTHY REQUEST,TOMATO SOUP,COND HEALTHY REQUEST, Tomato Soup, condensed Soups, Sauces, and Gravies 81.8 73 1.61 1.21 0.8 8.06 0 0 565 331 4.8 0.403 0 0.403 0 124 1 serving, 1/2 cup
6992 HEALTHY REQUEST,VEG SOUP,COND HEALTHY REQUEST, Vegetable Soup, condensed Soups, Sauces, and Gravies 79.1 79 3.17 0.79 2.4 3.97 16 0.57 683 325 0 0 0.397 0 126 1 serving, 1/2 cup
6994 PREGO PASTA,CHUNKY GARDEN COMB ITALIAN SAU,RTS PREGO Pasta, Chunky Garden Combination Italian Sauce, ready-to Soups, Sauces, and Gravies 84.8 54 1.54 1.15 2.3 7.69 15 0.55 308 362 1.8 0 0 130 1 serving, 1/2 cup
6995 PREGO PASTA,CHNKY GRDN TMTO,ON & GRLIC ITAL SAU,RT PREGO Pasta, Chunky Garden Tomato, Onion and Garlic Italian Sa Soups, Sauces, and Gravies 80.9 72 1.6 2.4 2.4 8 16 0.58 320 376 2.9 0 0 130 1 serving, 1/2 cup
6996 GRAVY,CAMPBELL'S,AU JUS Gravy, CAMPBELL'S, au jus Soups, Sauces, and Gravies 97.8 8 1.69 0 390 0 0 59 .25 cup
6997 GRAVY,CAMPBELL'S,BF Gravy, CAMPBELL'S, beef Soups, Sauces, and Gravies 90.2 42 1.69 1.69 0 1.69 0 0 458 0 0.847 8 59 .25 cup
6998 GRAVY,CAMPBELL'S,BROWN W/ ONIONS Gravy, CAMPBELL'S, brown with onions Soups, Sauces, and Gravies 88.2 42 0 1.69 0 3.39 559 0 0 59 .25 cup
6999 GRAVY,CAMPBELL'S,CHICK Gravy, CAMPBELL'S, chicken Soups, Sauces, and Gravies 89.39 51 0.79 2.73 0.94 12 0.12 3 15 55 424 0.09 0.018 0.023 0.4 0.01 0.047 0.297 0.02 0 0.08 0.2 0.603 0.862 0.361 6 56 .25 cup 226 1 cup
7001 BARBECUE LOAF,PORK,BEEF Barbecue loaf, pork, beef Sausages and Luncheon Meats 64.82 173 15.84 8.9 0 55 1.16 17 132 329 1334 2.46 0.07 0.04 21.3 0 0.36 0.248 2.266 0.26 9 0 9 1.68 0.9 3.17 4.14 0.81 37 28.35 1 oz 23 1 slice, (5-7/8" x 3-1/2" x 1/1
7002 BEERWURST,BEER SALAMI,PORK & BF Beerwurst, beer salami, pork and beef Sausages and Luncheon Meats 56.71 277 14 22.53 0.9 0 27 1.73 19 135 244 881 2.21 0.103 0.155 17.4 0.6 0.246 0.173 2.975 0.23 5 0 5 67.1 1.16 0 0.19 0.9 1.3 8.438 10.105 2.08 62 56 2 oz
7003 BEERWURST,BEER SALAMI,PORK Beerwurst, beer salami, pork Sausages and Luncheon Meats 61.46 238 14.24 18.8 0 8 0.76 13 103 253 1240 1.72 0.05 0.032 20.9 0 0.554 0.192 3.254 0.35 3 0 3 0.87 0.9 6.28 8.98 2.36 59 23 1 slice, (4" dia x 1/8" thick 6 1 slice, (2-3/4" dia x 1/16")
7004 SAUSAGE BERLINER PORK BF Sausage, Berliner, pork, beef Sausages and Luncheon Meats 60.97 230 15.27 17.2 0 2.35 12 1.15 15 130 283 1297 2.47 0.08 0.041 14.1 0 0.38 0.213 3.11 0.2 5 0 5 2.67 0 0.3 1.6 6.08 8 1.58 46 23 1 slice 28.35 1 oz
7005 BLOOD SAUSAGE Blood sausage Sausages and Luncheon Meats 47.3 379 14.6 34.5 0 1.29 6 6.4 8 22 38 680 1.3 0.04 0.01 15.5 0 0.07 0.13 1.2 0.04 5 0 5 72.8 1 0 0.13 1.3 0 13.4 15.9 3.46 120 100 4 slices
7006 BOCKWURST PORK VEAL RAW Bockwurst, pork, veal, raw Sausages and Luncheon Meats 54.47 301 14.03 25.87 1 1.33 41 1.15 26 169 270 756 2.07 0.1 0.171 11.3 3.2 0.193 0.233 5.616 0.378 17 0 17 46.4 0.86 0 0.38 0 70.2 10.256 13.138 2.328 93 91 1 sausage
7007 BOLOGNA,BF Bologna, beef Sausages and Luncheon Meats 55.31 299 10.91 26.13 0 2.05 21 1.29 13 154 351 1013 1.93 0.053 0.04 11.6 15.2 0.03 0.065 2.321 0.157 3 0 3 29.7 1.19 11 0.56 0.7 2.4 10.487 12.198 1.182 57 30 1 slice 28 1 serving
7008 BOLOGNA,BF & PORK Bologna, beef and pork Sausages and Luncheon Meats 51.87 308 15.2 24.59 0 4.42 85 1.21 17 163 315 960 2.3 0.052 0.018 24.6 0.8 0.217 0.185 2.521 0.297 6 0 6 65.6 1.82 0 0 0.8 0.3 9.301 10.526 1.12 60 100 3.527 oz
7010 BOLOGNA,PORK Bologna, pork Sausages and Luncheon Meats 60.6 247 15.3 19.87 0 0 11 0.77 14 139 281 907 2.03 0.08 0.036 12.7 0 0.523 0.157 3.9 0.27 5 0 5 54.4 0.93 0 0.26 1.4 0.3 6.839 9.732 2.107 59 28 1 slice, medium (4-1/2" dia x 23 1 slice, (4" dia x 1/8" thick)
7011 BOLOGNA TURKEY Bologna, turkey Sausages and Luncheon Meats 64.55 209 11.42 16.05 0.5 2.9 123 3 16 114 135 1071 1.3 0.072 0.051 15.4 13.3 0.049 0.095 2.607 0.243 9 0 9 54 0.23 0 0.45 0.6 0.3 4.355 6.836 3.854 75 28 .99 oz, 1 serving 28 1 serving
7013 BRATWURST,PORK,CKD Bratwurst, pork, cooked Sausages and Luncheon Meats 51.45 333 13.72 29.18 0 0 28 0.53 21 208 348 846 3.25 0.104 0.014 39.7 0 0.459 0.307 4.795 0.327 3 0 3 94 0.73 0 0.26 1.1 3.4 9.998 14.692 2.632 74 85 1 link, cooked
7014 BRAUNSCHWEIGER (A LIVER SAUSAGE),PORK Braunschweiger (a liver sausage), pork Sausages and Luncheon Meats 50.6 327 14.5 28.5 0 0 9 11.2 11 168 199 977 2.81 0.24 0.155 58 0 0.249 1.525 8.368 0.33 44 0 44 255.9 20.09 0 0.35 1.2 1.6 9.307 12.731 3.193 180 28.35 1 oz 18 1 slice, (2-1/2" dia x 1/4" thi
7015 BROTWURST,PORK,BF,LINK Brotwurst, pork, beef, link Sausages and Luncheon Meats 51.3 323 14.3 27.8 0 2.98 48 1.03 16 134 281 1112 2.1 0.08 0.04 17 0 0.25 0.23 3.3 0.13 5 0 5 2.05 0 0.27 0.3 0 9.93 13.34 2.83 63 70 1 link
7016 CHEESEFURTER,CHS SMOKIE,PORK,BF Cheesefurter, cheese smokie, pork, beef Sausages and Luncheon Meats 52.5 328 14.1 29 0 1.51 58 1.08 13 178 206 1082 2.25 0.07 0.03 15.7 0 0.25 0.16 2.9 0.13 3 0 3 63.1 1.73 0 0.24 0.3 1.6 10.47 13.64 3.02 68 100 2.33 links
7018 CHICKEN SPRD Chicken spread Sausages and Luncheon Meats 57.41 158 18.01 17.56 0.3 0.47 16 0.87 12 89 106 722 1.15 0.04 0.012 10.8 0 0.009 0.114 2.748 0.15 3 0 3 0.13 0 3.23 4.8 2.35 56 56 1 serving, (1 serving)
7019 CHORIZO,PORK AND BEEF Chorizo, pork and beef Sausages and Luncheon Meats 31.85 455 24.1 38.27 0 0 8 1.59 18 150 398 1235 3.41 0.08 0.04 21.1 0 0.63 0.3 5.131 0.53 2 0 2 96.7 2 0 0.22 1.5 1.6 14.38 18.4 3.46 88 28.35 1 oz 60 1 link, (4" long)
7020 CORNED BEEF LOAF,JELLIED Corned beef loaf, jellied Sausages and Luncheon Meats 69.1 153 22.9 6.1 0 11 2.04 11 73 101 953 4.09 0.06 0.031 17.2 0 0 0.11 1.76 0.12 8 0 8 1.27 2.6 2.68 0.32 47 28 1 slice, (1 oz) (4" x 4" x 3/ 57 2 slices
7021 DUTCH BRAND LOAF,CHICK,PORK & BF Dutch brand loaf, chicken, pork and beef Sausages and Luncheon Meats 58.1 273 12 22.91 0.3 0.9 7 0.16 15 119 210 786 2.53 0.069 0.039 18.4 1.4 0.134 0.134 3.384 0.236 11 0 11 65 0.9 0 0.26 0 1.2 8.806 11.132 2.972 60 38 1 slice
7022 FRANKFURTER,BF,UNHTD Frankfurter, beef, unheated Sausages and Luncheon Meats 53.94 316 11.16 28.3 0 1.31 12 1.2 9 152 316 992 2.03 0.055 0.021 10.3 0 0.018 0.043 2.028 0.185 10 0 10 48.6 1.38 0 0.2 0.9 1.8 10.979 12.048 0.765 55 50 1 frankfurter 446 1 package
7024 FRANKFURTER,CHICKEN Frankfurter, chicken Sausages and Luncheon Meats 62.5 223 15.51 16.19 0 2.98 74 1.17 20 162 202 1027 1.11 0.078 0.059 23 0 0.057 0.257 4.687 0.323 7 3 4 50.5 0.54 0 0.22 0.5 0 3.856 5.932 3.873 96 85 3 oz 45 1 link
7025 FRANKFURTER,TURKEY Frankfurter, turkey Sausages and Luncheon Meats 62.99 223 12.23 17.29 0 1.21 148 1.47 14 172 392 911 1.84 0.071 0.033 15.1 0 0.036 0.181 3.68 0.143 9 1 7 48.4 0.82 0 0.62 0.6 0 4.028 5.736 3.949 77 28.35 1 oz 45 1 frankfurter
7026 HAM,CHOPPED,CANNED Ham, chopped, canned Sausages and Luncheon Meats 60.77 239 16.06 18.83 0 0 7 0.95 13 139 284 1280 1.83 0.05 0.025 18.6 2 0.535 0.165 3.2 0.32 1 0 1 64.4 0.7 0 0.25 0.6 0 6.291 9.161 2.06 49 28.35 1 oz 21 1 slice, (4-1/4" x 4-1/4" x 1/1
7027 HAM,CHOPPED,NOT CANNED Ham, chopped, not canned Sausages and Luncheon Meats 65.3 180 16.5 10.3 0 0 7 0.83 16 155 319 1039 1.94 0.06 17.4 0 0.632 0.204 3.88 0.35 1 0 1 77 0.92 0 0.23 0.7 0 3.422 4.897 1.26 59 28 1 slice, (1 oz) (4" x 4" x 3/ 21 1 slice, (4-1/4" x 4-1/4" x 1/1
7028 HAM,SLICED,PACKAGED (96% FAT FREE,H2O ADDED) Ham, sliced, packaged (96% fat free, water added) Sausages and Luncheon Meats 75.14 100 16.9 3.4 0 0 5 0.58 18 261 490 1279 1.58 0.197 0.011 31.6 0 0.336 0.266 5.697 0.394 0 0 0 62.4 0.36 0 0.29 0.7 0 0.66 0.992 0.214 41 23 1 slice
7029 HAM,SLICED,REG (APPROX 11% FAT) Ham, sliced, regular (approximately 11% fat) Sausages and Luncheon Meats 67.27 163 16.6 8.6 1.3 0 24 1.02 22 153 287 1143 1.35 0.089 0.557 20.7 4 0.626 0.178 2.904 0.329 7 0 7 81.9 0.42 0 0.08 0.7 0 2.936 4.354 0.789 57 56 56 grams, 1 serving 28 1 slice
7030 HAM,MINCED Ham, minced Sausages and Luncheon Meats 57.35 263 16.28 20.68 0 0 10 0.79 16 157 311 1245 1.9 0.08 0.031 20 0 0.712 0.19 4.162 0.26 1 0 1 69.4 0.95 0 0.27 0.7 0 7.181 9.581 2.47 70 28.35 1 oz 21 1 slice, (4-1/4" x 4-1/4" x 1/1
7031 HAM SALAD SPREAD Ham salad spread Sausages and Luncheon Meats 62.6 216 8.68 15.53 0 0 8 0.59 10 120 150 1075 1.1 0.07 0.013 17.8 0 0.435 0.12 2.095 0.15 1 0 1 69 0.76 0 1.74 0.7 0 5.049 7.171 2.689 37 15 1 tbsp 28.35 1 oz
7032 HAM&CHS LOAF OR ROLL Ham and cheese loaf or roll Sausages and Luncheon Meats 60.3 241 13.6 18.7 0 0 58 0.91 16 253 294 1000 2 0.08 34.6 0 0.601 0.187 3.452 0.26 3 0 3 66.3 0.81 0 0.27 1.1 0 6.966 8.59 2.022 58 28 1 slice, (1 oz) (4" x 4" x 3/ 57 2 slices
7033 HAM AND CHEESE SPREAD Ham and cheese spread Sausages and Luncheon Meats 59.13 245 16.18 18.53 0 217 0.76 18 495 162 1197 2.25 0.09 0.036 33.6 0 0.318 0.22 2.153 0.13 3 0 3 0.73 8.62 7.08 1.38 61 15 1 tbsp 28.35 1 oz
7034 HEADCHEESE,PORK Headcheese, pork Sausages and Luncheon Meats 73.84 157 13.83 10.9 0 0 16 1.5 9 56 31 941 0.97 0.122 0.1 0 0.023 0.115 0.44 0.19 2 0 2 104.1 1.05 0 0.25 0.9 3.4 3.402 5.601 1.134 69 28 1 slice, (1 oz) (4" x 4" x 3/ 45 45 g
7036 SAUSAGE,ITALIAN,PORK,RAW Sausage, Italian, pork, raw Sausages and Luncheon Meats 51.08 346 14.25 31.33 0 18 1.18 14 142 253 731 1.79 0.08 0.058 24.8 2 0.568 0.168 3.25 0.3 8 0 8 0.91 11.27 14.34 4.03 76 113 1 link, 4/lb 91 1 link, 5/lb
7038 KNACKWURST KNOCKWURST PORK BF Knackwurst, knockwurst, pork, beef Sausages and Luncheon Meats 55.3 307 11.1 27.7 0 0 11 0.66 11 98 199 930 1.66 0.06 0.021 13.5 0 0.342 0.14 2.734 0.17 2 0 2 55 1.18 0 0.57 1.1 1.6 10.21 12.81 2.92 60 72 1 link 28.35 1 oz
7039 LEBANON BOLOGNA BF Lebanon bologna, beef Sausages and Luncheon Meats 65.77 172 19.03 10.44 0 0 20 2.15 20 192 330 1374 3.84 0.073 0.022 15.7 0.9 0.101 0.165 3.223 0.391 6 0 6 62.7 2.9 0 0.57 0.3 0.3 2.794 4.436 0.258 55 57 1 serving, 2 slices 28.35 1 oz
7040 LIVER CHEESE,PORK Liver cheese, pork Sausages and Luncheon Meats 53.6 304 15.2 25.6 0 8 10.83 12 207 226 1225 3.7 0.383 0.2 36.5 3 0.212 2.227 11.768 0.47 104 0 104 24.55 8.96 12.26 3.42 174 28.35 1 oz 38 1 slice
7041 LIVER SAUSAGE,LIVERWURST,PORK Liver sausage, liverwurst, pork Sausages and Luncheon Meats 52.1 326 14.1 28.5 0 26 6.4 12 230 170 860 2.3 0.24 0.155 58 0 0.272 1.03 4.3 0.19 30 0 30 13.46 10.6 13.34 2.6 158 18 1 slice, (2-1/2" dia x 1/4" t 28.35 1 oz
7043 ROAST BF,DELI STYLE,PREPACKAGED,SLICED Roast beef, deli style, prepackaged, sliced Sausages and Luncheon Meats 73.72 115 18.62 3.69 0 0.29 5 2.05 20 242 647 853 3.2 0.086 0.015 14.7 0 0.043 0.213 5.581 0.46 5 0 5 43.9 2.04 0 0.49 0 1.6 1.318 1.521 0.27 51 9.3 1 slice, oval 13.8 1 slice, rectangle
7044 USDA CMDTY,LUNCHEON MEAT,CND USDA Commodity, luncheon meat, canned Sausages and Luncheon Meats 65.87 189 17.5 12.77 0 0 5 0.97 18 170 300 820 2.15 0.03 0.037 38.3 0 0.128 0.213 5.225 0.272 0 0 0 63.9 0.92 0 0.16 0 3.944 5.685 1.565 78 45 1 serving 830 1 can
7045 LUNCHEON MEAT,PORK,CANNED Luncheon meat, pork, canned Sausages and Luncheon Meats 51.5 334 12.5 30.3 0 0 6 0.72 10 82 215 1289 1.48 0.037 0.024 28 1 0.367 0.194 3.126 0.21 6 0 6 61.8 0.9 0 0.26 0.5 0 10.79 14.29 3.56 62 28.35 1 oz 21 1 slice, (4-1/4" x 4-1/4" x 1/1
7046 TURKEY BREAST,LO SALT,PREPACKAGED OR DELI,LUNCHEON Turkey breast, low salt, prepackaged or deli, luncheon meat Sausages and Luncheon Meats 71.1 109 21.81 0.83 0.5 3.51 8 0.63 21 162 211 772 1.33 0.057 0.018 22.8 5.7 0.13 0.32 0.11 0.128 4 0 4 66.4 0.09 0 0.09 0.1 0 0.197 0.261 0.184 44 28 1 slice 28 1 slice, NFS
7050 MORTADELLA,BEEF,PORK Mortadella, beef, pork Sausages and Luncheon Meats 52.3 311 16.37 25.39 0 0 18 1.4 11 97 163 1246 2.1 0.06 0.03 22.6 0 0.119 0.153 2.673 0.13 3 0 3 72.2 1.48 0 0.22 1 1.6 9.51 11.38 3.12 56 28.35 1 oz 15 1 slice, (15 per 8 oz package)
7051 OLIVE LOAF,PORK Olive loaf, pork Sausages and Luncheon Meats 58.2 235 11.8 16.5 0 0 109 0.54 19 127 297 964 1.38 0.05 0.035 16.4 0 0.295 0.26 1.835 0.23 2 0 2 66.7 1.26 0 0.25 1.1 3.4 5.85 7.87 1.93 38 28 1 slice, (1 oz) (4" x 4" x 3/ 57 2 slices
7052 PASTRAMI,TURKEY Pastrami, turkey Sausages and Luncheon Meats 71.73 139 16.3 6.21 0.1 3.34 11 4.2 14 200 345 1123 2.16 0.05 0.013 16.1 8.1 0.055 0.25 3.527 0.27 5 0 5 66.7 0.24 0 0.22 0.2 0 1.395 1.93 1.42 68 57 2 slices 227 1 package, (8 oz)
7053 PATE,CHICKEN LIVER,CANNED Pate, chicken liver, canned Sausages and Luncheon Meats 65.64 201 13.45 13.1 0 0 10 9.19 13 175 95 386 2.14 0.18 0.162 46.1 10 0.052 1.401 7.517 0.26 321 0 321 228.8 8.07 0 0.98 0 0 4 5.28 2.46 391 13 1 tbsp 28.35 1 oz
7054 PATE,GOOSE LIVER,SMOKED,CND Pate, goose liver, smoked, canned Sausages and Luncheon Meats 37.04 462 11.4 43.84 0 70 5.5 13 200 138 697 0.92 0.4 0.12 44 0 0.088 0.299 2.51 0.06 60 0 60 9.4 14.45 25.61 0.84 150 13 1 tbsp 28.35 1 oz
7055 PATE,LIVER,NOT SPECIFIED,CND Pate, liver, not specified, canned Sausages and Luncheon Meats 53.9 319 14.2 28 0 70 5.5 13 200 138 697 2.85 0.4 0.12 41.6 2 0.03 0.6 3.3 0.06 60 0 60 3.2 0 9.57 12.36 3.16 255 13 1 tbsp 28.35 1 oz
7056 PEPPERED LOAF PORK BF Peppered loaf, pork, beef Sausages and Luncheon Meats 67.4 149 17.3 6.37 0 4.61 54 1.07 20 170 394 732 3.23 0.12 0.06 11.3 0 0.38 0.3 3.08 0.27 2 0 2 73 1.96 0 0.22 0.8 1.6 2.28 3 0.5 46 100 3.52 slices
7057 PEPPERONI,BF & PORK,SLICED Pepperoni, beef and pork, sliced Sausages and Luncheon Meats 28.55 504 19.25 46.28 0 0 19 1.33 18 158 274 1582 2.44 0.091 1.074 29 0 0.271 0.257 4.987 0.362 5 0 5 51.2 1.3 0 1.03 1.3 5.8 17.708 20.77 4.458 97 85 3 oz 2 1 piece
7058 PICKLE&PIMIENTO LOAF,PORK Pickle and pimiento loaf, pork Sausages and Luncheon Meats 60.29 225 11.23 15.95 1.5 8.46 109 1.33 34 153 371 1040 1.68 0.105 0.111 7.9 7.8 0.392 0.115 2.486 0.418 37 0 37 31.7 0.54 0 0.4 0.8 5.1 5.287 7.06 2.804 58 38 1 slice 57 2 slices
7059 POLISH SAUSAGE,PORK Polish sausage, pork Sausages and Luncheon Meats 53.15 326 14.1 28.72 0 12 1.44 14 136 237 876 1.93 0.09 0.049 17.7 1 0.502 0.148 3.443 0.19 2 0 2 0.98 10.33 13.52 3.08 70 85 3 oz 227 1 sausage, (10" long x 1-1/4" d
7060 LUXURY LOAF,PORK Luxury loaf, pork Sausages and Luncheon Meats 68.2 141 18.4 4.8 0 36 1.05 20 185 377 1225 3.05 0.1 0.041 21.5 0 0.707 0.297 3.482 0.31 2 0 2 1.37 0.7 1.58 2.33 0.51 36 28 1 slice, (1 oz) (4" x 4" x 3/ 57 2 slices
7061 MOTHER'S LOAF,PORK Mother's loaf, pork Sausages and Luncheon Meats 54.9 282 12.07 22.3 0 43 1.32 16 129 225 1127 1.43 0.09 0.066 35.1 1 0.55 0.17 3.123 0.18 8 0 8 1.05 1 7.95 10.34 2.58 45 28.35 1 oz 21 1 slice, (4-1/4" x 4-1/4" x 1/1
7062 PICNIC LOAF,PORK,BEEF Picnic loaf, pork, beef Sausages and Luncheon Meats 60.2 232 14.92 16.64 0 47 1.02 15 125 267 1164 2.18 0.07 0.028 35.7 0 0.374 0.242 2.306 0.3 2 0 2 1.5 1.2 6.07 7.68 1.89 38 28 1 slice, (1 oz) (4" x 4" x 3/ 57 2 slices
7063 PORK SAUSAGE,LINK/PATTY,UNPREP Pork sausage, link/patty, unprepared Sausages and Luncheon Meats 56.59 288 15.39 24.8 0 0.93 8 1.02 15 133 307 739 2.01 0.057 0.017 17.8 0 0.223 0.147 5.418 0.174 2 0 2 52.5 0.92 0 0.99 1.4 0.3 7.57 9.844 4.432 70 25 1 link
7064 PORK SAUSAGE,LINK/PATTY,CKD,PAN-FRIED Pork sausage, link/patty, cooked, pan-fried Sausages and Luncheon Meats 49.89 325 18.53 27.25 0 1.09 9 1.2 16 149 342 814 2.45 0.071 0.022 20.7 0 0.256 0.176 6.119 0.195 1 0 1 62.3 0.98 0 0.9 1.4 0 8.826 11.541 5.115 86 27 1 patty 23 1 link
7065 PORK&BF SAUSAGE,FRSH,CKD Pork and beef sausage, fresh, cooked Sausages and Luncheon Meats 44.55 396 13.8 36.25 0 0 10 1.13 12 107 189 929 1.87 0.04 0.037 14.4 0 0.357 0.147 3.367 0.05 2 0 2 58.8 0.43 0 0.22 0.7 1.6 12.96 17.18 3.9 71 13 1 link, (raw dimensions: 4" l 27 1 patty, cooked (raw dimensions:
7066 TURKEY SAUSAGE,RED FAT,BROWN&SERVE,CKD Turkey sausage, reduced fat, brown and serve, cooked (include Sausages and Luncheon Meats 59.59 204 17 10.3 0.3 0 31 1.8 21 164 207 721 2.31 0.149 0.221 20.8 0 0.066 0.151 2.137 0.234 23 0 23 92.1 0.28 0 0 0.4 0 2.871 3.876 2.541 58 128 1 cup
7067 POULTRY SALAD SNDWCH SPRD Poultry salad sandwich spread Sausages and Luncheon Meats 66.17 200 11.64 13.52 0 0 10 0.61 10 33 183 653 1.04 0.03 0.009 10.9 1 0.024 0.071 1.669 0.11 5 0 5 49.6 0.38 0 2.2 0.2 0 3.45 3.25 6.22 30 13 1 tbsp 28.35 1 oz
7068 SALAMI CKD BF Salami, cooked, beef Sausages and Luncheon Meats 60 261 12.6 22.2 0 1.5 6 2.2 13 205 188 1140 1.77 0.19 0.046 14.6 0 0.103 0.189 3.238 0.18 2 0 2 57.5 3.06 0 0.19 1.2 1.3 9.865 10.648 1.036 71 26 1 slice 28.35 1 oz
7069 SALAMI,CKD,BF&PORK Salami, cooked, beef and pork Sausages and Luncheon Meats 45.19 336 21.85 25.9 0 0.96 15 1.56 19 191 316 1740 2.93 0.357 0.978 31.3 0 0.367 0.357 6.053 0.459 3 0 3 93.5 1.52 0 0.22 1 3.2 9.316 11.127 2.529 89 12.3 1 slice, round
7070 SALAMI,COOKED,TURKEY Salami, cooked, turkey Sausages and Luncheon Meats 68.8 172 19.2 9.21 0.1 1.12 40 1.25 22 266 216 1107 2.32 0.19 0.02 26.4 0 0.426 0.303 3.979 0.427 10 0 10 53.1 0.99 0 0.24 0.6 1.3 2.783 3.172 2.466 76 28 1 serving
7071 SALAMI,DRY OR HARD,PORK Salami, dry or hard, pork Sausages and Luncheon Meats 36.18 407 22.58 33.72 0 13 1.3 22 229 378 2260 4.2 0.16 0.07 25.4 0 0.93 0.33 5.6 0.55 2 0 2 2.8 11.89 16 3.74 79 113 1 package, (4 oz) 10 1 slice, (3-1/8" dia x 1/16" th
7072 SALAMI,DRY OR HARD,PORK,BF Salami, dry or hard, pork, beef Sausages and Luncheon Meats 41.19 378 21.07 31.65 0 0.26 24 1.36 20 192 363 1756 2.67 0.096 0.948 33.6 0 0.386 0.196 6.105 0.441 0 0 0 72.6 1.15 0 0.64 0.9 0 11.418 14.717 4.895 108 9.8 1 slice 28 1 oz
7073 SANDWICH SPREAD,PORK,BEEF Sandwich spread, pork, beef Sausages and Luncheon Meats 60.28 235 7.66 17.34 0.2 0 12 0.79 8 59 110 1013 1.02 0.13 0.026 9.7 0 0.172 0.134 1.73 0.12 2 0 2 62.3 1.12 0 1.74 0.6 1.6 5.977 7.584 2.565 38 15 1 tbsp 28.35 1 oz
7074 SMOKED LINK SAUSAGE,PORK Smoked link sausage, pork Sausages and Luncheon Meats 56.49 309 11.98 28.23 0 0.94 11 0.59 11 157 483 827 1.31 0.176 0.011 18.3 0 0.212 0.18 2.807 0.179 1 0 1 61.1 0.66 0 0.25 1.1 0 9.313 11.212 3.626 61 68 1 link, (4" long x 1-1/8" dia 16 1 link, little (2" long x 3/4" d
7075 SAUSAGE,SMOKED LINK SAUSAGE,PORK & BF Sausage, smoked link sausage, pork and beef Sausages and Luncheon Meats 53.97 320 12 28.73 0 0 12 0.75 13 121 179 911 1.26 0.077 0.048 0 0 0.192 0.106 2.94 0.163 2 0 2 50.7 0.58 11 0.13 1.1 0 9.769 12.238 3.927 58 85 3 oz
7077 SMOKED LINK SAUSAGE,PORK&BF,NONFAT DRY MILK Smoked link sausage, pork and beef, nonfat dry milk added Sausages and Luncheon Meats 53.91 313 13.28 27.61 0 41 1.47 16 137 286 1173 1.96 0.09 0.038 13.9 0 0.193 0.214 2.845 0.18 2 0 2 1.57 9.72 12.64 3.02 65 68 1 link, (4" long x 1-1/8" dia 16 1 link, , little (2" long x 3/4"
7078 THURINGER,CERVELAT,SMMR SAUSAGE,BF,PORK Thuringer, cervelat, summer sausage, beef, pork Sausages and Luncheon Meats 45.18 362 17.45 30.43 0 0.85 9 2.04 14 111 260 1300 2.56 0.15 20.3 16.6 0.15 0.33 4.31 0.26 2 0 2 78.9 5.5 0 0.22 1.1 1.3 11.51 12.97 1.2 74 56 2 oz, 1 serving
7081 TURKEY BREAST,SLICED,PREPACKAGED Turkey breast, sliced, prepackaged Sausages and Luncheon Meats 75.83 100 16.33 2.37 0 3.28 7 0.34 20 234 401 922 0.8 0.024 0.012 13 0 0.038 0.145 7.15 0.41 4 0 4 33.1 0.37 0 0.13 0.1 0 0.318 0.813 0.503 50 15 1 slice
7083 SAUSAGE,VIENNA,CND,CHICK,BF,PORK Sausage, Vienna, canned, chicken, beef, pork Sausages and Luncheon Meats 64.9 230 10.5 19.4 0 0 10 0.88 7 49 101 879 1.6 0.03 16.9 0 0.087 0.107 1.613 0.12 4 0 4 43.7 1.02 0 0.22 0.6 1.6 7.125 9.628 1.29 87 16 1 sausage, (7/8" dia x 2" lon 113 7 sausages, (drained contents f
7088 HONEY ROLL SAUSAGE,BEEF Honey roll sausage, beef Sausages and Luncheon Meats 64.78 182 18.58 10.5 0 9 2.2 16 137 291 1322 3.25 0.1 0.037 15.6 0 0.08 0.182 4.165 0.27 4 0 4 2.35 1 4.08 4.82 0.49 50 23 1 slice, (4" dia x 1/8" thick 28.35 1 oz
7089 SAUSAGE,ITALIAN,PORK,CKD Sausage, Italian, pork, cooked Sausages and Luncheon Meats 47.13 344 19.12 27.31 0.1 1.86 21 1.43 18 170 304 743 2.39 0.08 22 0.1 0.623 0.233 4.165 0.33 5 0 5 78.2 1.3 0 0.25 1 3.4 10.195 17.108 3.518 57 83 1 link, 4/lb 67 1 link, 5/lb
7090 LUNCHEON SAUSAGE,PORK&BF Luncheon sausage, pork and beef Sausages and Luncheon Meats 58.62 260 15.38 20.9 0 13 1.43 14 122 245 1182 2.45 0.08 0.042 15.4 0 0.217 0.195 3.527 0.2 3 0 3 1.96 7.62 9.93 2.05 64 23 1 slice, (4" dia x 1/8" thick 28.35 1 oz
7091 NEW ENGLAND BRAND SAUSAGE,PORK,BF New england brand sausage, pork, beef Sausages and Luncheon Meats 66.77 161 17.27 7.58 0 7 0.94 16 136 321 1220 2.7 0.1 0.036 19.2 0 0.64 0.248 3.478 0.36 7 0 7 1.34 2.56 3.64 0.72 49 23 1 slice, (4" dia x 1/8" thick 28.35 1 oz
7201 OSCAR MAYER,BOLOGNA (BEEF) OSCAR MAYER, Bologna (beef) Sausages and Luncheon Meats 54.15 316 11.05 29.1 0 1.4 12 1.36 14 109 168 1179 2.03 0.11 0 0.05 0.11 2.42 0.17 13 0 13 1.43 0 0.8 12.85 15.21 1.11 64 28 1 serving, (1 slice)
7207 OSCAR MAYER,BRAUNSCHWEIGER LIVER SAUSAGE (SLICED) OSCAR MAYER, Braunschweiger Liver Sausage (sliced) Sausages and Luncheon Meats 50.5 331 14.25 29.35 0.2 1.2 9 10.51 14 199 202 1159 3.4 0.5 0.148 9 0.23 1.6 9.19 0.33 47 0 47 18.78 0 1.1 10.94 15.48 3.73 178 85 3 oz 28 1 serving, (1 slice)
7209 OSCAR MAYER CHICKEN BREAST (HONEY GLAZED) OSCAR MAYER, Chicken Breast (honey glazed) Sausages and Luncheon Meats 70.4 109 19.85 1.5 0 4.3 10 1.13 36 289 329 1438 0.7 0.17 0 4 0 4 0 0.394 0.564 0.218 53 52 1 serving, (4 slices)
7212 OSCAR MAYER,HAM (CHOPPED W/ NAT JUICE) OSCAR MAYER, Ham (chopped with natural juice) Sausages and Luncheon Meats 65.25 180 16.3 11.15 0 2.2 9 1.3 23 219 260 1249 2.25 0.24 0 3 0 3 0 4.056 5.829 1.275 59 28 1 serving, (1 slice)
7230 OSCAR MAYER,SALAMI (HARD) OSCAR MAYER, Salami (hard) Sausages and Luncheon Meats 38.25 368 25.9 28.7 0 0.2 12 1.83 21 180 356 1976 3.16 0.19 0.039 0 0.57 0.26 5.05 0.44 3 0 3 1.88 0 1.6 11.085 15.011 2.856 97 27 1 serving, 3 slices 9 1 slice
7236 OSCAR MAYER,SMOKIES SAUSAGE LITTLE CHS (PORK,TURKE OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) Sausages and Luncheon Meats 53.2 315 13.5 28.2 0 0.3 67 1.24 21 248 152 1036 2.04 0.3 0 11.16 13.19 2.79 67 9 1 link 57 1 serving
7241 OSCAR MAYER,WIENERS (BEEF FRANKS) OSCAR MAYER, Wieners (beef franks) Sausages and Luncheon Meats 53.22 329 11.35 30.26 0 1.6 10 1.34 13 140 130 1025 2.19 0.14 0.02 11.5 0 0.034 0.1 2.292 0.072 6 0 6 1.63 0 0.6 12.46 14.74 1.36 56 45 1 serving
7254 TURKEY BACON,UNPREP Turkey bacon, unprepared Sausages and Luncheon Meats 61.83 226 15.94 16.93 80 1.4 16 222 349 1069 2.54 0.068 0.019 15.8 0.03 0.237 4.032 0.244 10 10 1.19 0 0.11 4.52 6.223 4.699 86 14 1 serving 16 1 slice, 12 oz pkg
7278 HORMEL PILLOW PAK SLICED TURKEY PEPPERONI HORMEL Pillow Pak Sliced Turkey Pepperoni Sausages and Luncheon Meats 47.84 243 30.99 11.52 0 0 26 2.7 41 449 1858 4.3 0.2 0 4 0 4 0 3.52 4.65 3.32 123 30 1 serving
7900 TURKEY,PORK,&BF SAUSAGE,LOFAT,SMOKED Turkey, pork, and beef sausage, low fat, smoked Sausages and Luncheon Meats 76.3 101 8 2.5 0.6 0 10 2.2 16 74 243 796 1.2 0.134 24.6 1.9 0.13 0.08 1.55 0.1 6 0 6 59 0.28 0 0.09 0.1 0 0.85 1.026 0.329 21 85 3 oz 453.6 1 lb, 16 oz
7901 USDA COMMODITY,PORK,SAUSAGE,BULK/LINKS/PATTIES,FRZ USDA Commodity, pork, sausage, bulk/links/patties, frozen, coo Sausages and Luncheon Meats 58.66 267 19.76 20.26 0 9 1.15 19 190 239 540 2.84 0.104 0.053 21.7 0 0.732 0.241 2.796 0.28 1 0 1 0.89 5.532 8.71 2.312 98 28.35 1 oz 48 1 link
7905 FRANKFURTER,BF,PORK,& TURKEY,FAT FREE Frankfurter, beef, pork, and turkey, fat free Sausages and Luncheon Meats 71.5 109 12.5 1.59 0 0 54 1.78 14 132 220 880 2.92 0.117 18.7 24 0.162 0.154 3.466 0.181 6 0 6 74.9 1.06 0 0 0.1 1.8 0.5 0.74 0.35 41 57 1 frank, 1 NLEA serving
7906 LUNCHEON MEAT,PORK,HAM,&CHICK,MINCD,CND,RED NA,VIT Luncheon meat, pork, ham, and chicken, minced, canned, reduced Sausages and Luncheon Meats 55.5 293 12.5 25.1 0 0 0 0.64 14 109 564 1036 2.12 0.046 25 43 0.264 0.179 3.175 0.283 4 0 4 61.2 0.61 0 0.24 0.6 0 8.873 12.34 2.666 76 56 2 oz, 1 NLEA serving
7907 USDA COMMODITY,PORK SAUSAGE,BULK/LINKS/PATTIES,FRZ USDA Commodity, pork sausage, bulk/links/patties, frozen, raw Sausages and Luncheon Meats 64.92 231 14.95 18.56 0 9 0.99 17 162 231 507 2.39 0.047 0.018 21.7 0 0.688 0.223 2.619 0.234 3 0 3 0.84 4.968 8.061 2.246 73 28 1 link
7908 LUNCHEON MEAT,PORK W/HAM,MINCED,CND,INCL SPAM (HOR Luncheon meat, pork with ham, minced, canned, includes SPAM (H Sausages and Luncheon Meats 51.7 315 13.4 26.6 0 0 0 0.64 14 151 409 1411 1.59 0.051 22.9 0 0.317 0.176 3.53 0.218 3 0 3 68.5 0.45 0 0.42 0.6 0 9.987 13.505 2.019 71 56 2 oz, 1 NLEA serving
7909 LUNCHEON MEAT,PORK&CHICK,MINCED,CND,INCL SPAM LITE Luncheon meat, pork and chicken, minced, canned, includes SPAM Sausages and Luncheon Meats 65.72 196 15.23 13.9 0 1.26 39 1.4 18 109 461 1032 2.2 0.1 27 38.5 0.18 0.21 3.45 0.283 4 0 4 64.3 0.61 0 0.24 0.6 0 4.514 7.02 1.47 75 56 2 oz, (1 serving)
7910 BRATWURST VEAL CKD Bratwurst, veal, cooked Sausages and Luncheon Meats 53.51 341 13.99 31.7 0 0 11 0.74 16 150 231 60 2.05 0.081 0.049 19.2 0 0.054 0.192 5.43 0.307 9 0 9 0.98 0 14.94 13 1.614 79 84 1 serving, 2.96 oz
7911 LIVERWURST SPRD Liverwurst spread Sausages and Luncheon Meats 53.53 305 12.38 25.45 2.5 1.65 22 8.85 12 230 170 700 2.3 0.24 0.155 58 3.5 0.272 1.03 4.3 0.19 30 0 30 13.46 0 9.925 12.286 2.427 118 55 .25 cup
7912 ROAST BF SPRD Roast beef spread Sausages and Luncheon Meats 61.7 223 15.27 16.28 0.2 0.71 23 2.06 24 116 259 724 6.08 0.101 22.6 0.2 0.02 0.23 4.2 0.15 8 0 8 2.38 0 6.4 5.587 0.427 70 57 1 serving, .25 cup
7913 SALAMI PORK BF LESS NA Salami, pork, beef, less sodium Sausages and Luncheon Meats 33.74 396 15.01 30.5 0.2 6.21 94 1.55 31 272 1372 623 3.08 0.088 0.057 14.6 0.7 0.738 0.336 4.803 0.489 8 0 8 1.76 0 0.8 10.58 13.32 3.067 90 100 3.527 oz
7914 SAUSAGE ITALIAN SWT LINKS Sausage, Italian, sweet, links Sausages and Luncheon Meats 71.6 149 16.13 8.42 0 0 25 1.19 12 103 194 570 1.52 0.04 0.007 10.8 0.2 0.172 0.125 1.736 0.187 4 0 4 1.04 0 3.257 3.629 0.493 30 84 1 link, 3 oz
7915 SAUSAGE POLISH BF W/ CHICK HOT Sausage, Polish, beef with chicken, hot Sausages and Luncheon Meats 55.2 259 17.6 19.4 0 0 12 0.88 14 136 237 1540 1.93 0.09 0.049 17.7 0 0.502 0.148 3.443 0.19 2 0 2 0.98 0 8.01 9.7 0.79 66 55 1 serving, 5 pieces 55 5 pieces
7916 SAUSAGE POLISH PORK & BF SMOKED Sausage, Polish, pork and beef, smoked Sausages and Luncheon Meats 56.58 301 12.07 26.56 0 0 7 1 12 107 189 848 2.11 0.06 0.037 13.1 0 0.26 0.17 3.227 0.17 4 0 4 1.51 0 1.1 9.207 12.302 2.826 71 76 1 serving, 2.67 oz
7917 SAUSAGE PORK & BF W/ CHEDDAR CHS SMOKED Sausage, pork and beef, with cheddar cheese, smoked Sausages and Luncheon Meats 56.11 296 12.89 25.84 0 0.11 57 0.73 13 178 206 848 2.25 0.07 0.032 7.5 0 0.249 0.16 2.9 0.13 3 0 3 1.73 0 0.3 9.482 12.357 2.735 63 77 12 oz, serving 2.7 oz
7918 SAUSAGE SMMR PORK & BF STKS W/ CHEDDAR CHS Sausage, summer, pork and beef, sticks, with cheddar cheese Sausages and Luncheon Meats 36.2 426 19.43 37.91 0.2 0.12 81 2.26 13 178 206 1483 2.25 0.07 0.032 7.5 0 0.249 0.16 2.9 0.13 7 0 7 1.73 0 0.3 10.47 13.68 3.02 89 28.35 1 oz
7919 SAUSAGE TURKEY BRKFST LINKS MILD Sausage, turkey, breakfast links, mild Sausages and Luncheon Meats 63.12 235 15.42 18.09 0 0 32 1.07 16 155 229 639 2.98 0.111 0 0.5 0.054 0.165 3.692 0.208 4 0 4 33.9 0.79 0 0.19 0.4 1.6 3.839 5.158 4.657 160 56 2 oz, 2 links
7920 SWISSWURST PORK & BF W/ SWISS CHS SMOKED Swisswurst, pork and beef, with swiss cheese, smoked Sausages and Luncheon Meats 55.31 307 12.69 27.37 0 0 74 0.72 13 178 206 827 2.25 0.07 0.032 7.5 0 0.249 0.16 2.9 0.13 3 0 3 1.73 0 13.68 3.02 61 77 1 serving, 2.7 oz
7921 BACON & BF STKS Bacon and beef sticks Sausages and Luncheon Meats 21.6 517 29.1 44.2 0 0.8 14 1.86 17 142 385 1420 3.23 0.08 0.038 26.1 0 0.6 0.285 4.867 0.5 2 0 2 1.9 0 1.6 16 21.9 4.3 102 28 1 oz
7922 BRATWURST BF & PORK SMOKED Bratwurst, beef and pork, smoked Sausages and Luncheon Meats 56.65 297 12.2 26.34 0 0 7 1 15 130 283 848 2.47 0.08 0.041 14.1 0 0.38 0.213 3.11 0.2 4 0 4 2.67 0 6.08 8 1.58 78 66 1 serving, 2.33 oz
7923 BRATWURST,CHICK,CKD Bratwurst, chicken, cooked Sausages and Luncheon Meats 70.28 176 19.44 10.35 0 0 11 0.87 23 160 211 72 1.43 0.05 2 0.067 0.133 7.551 0.385 6 0 6 0.34 0 71 84 1 serving, 2.96 oz
7924 BRATWURST PORK BF & TURKEY LITE SMOKED Bratwurst, pork, beef and turkey, lite, smoked Sausages and Luncheon Meats 65.89 186 14.45 13.53 0 1.57 14 0.94 14 132 246 982 2.68 0.063 0.015 20.2 0 0.09 0.166 1.847 0.213 5 0 5 1.6 0 7.165 0.846 56 66 1 serving, 2.33 oz
7925 PASTRAMI BF 98% FAT-FREE Pastrami, beef, 98% fat-free Sausages and Luncheon Meats 74.3 95 19.6 1.16 0 0 9 2.78 18 150 228 1010 4.26 0.079 0.013 10.4 34.6 0.095 0.17 5.065 0.18 7 0 7 1.76 0 0 0.56 0.04 47 57 1 serving, 6 slices
7926 SALAMI ITALIAN PORK Salami, Italian, pork Sausages and Luncheon Meats 34.6 425 21.7 37 0 1.2 10 1.52 22 229 340 1890 4.2 0.16 0.07 25.4 0 0.93 0.33 5.6 0.55 2 0 2 2.8 0 13.1 18.2 3.6 80 28 1 oz
7927 SAUSAGE ITALIAN TURKEY SMOKED Sausage, Italian, turkey, smoked Sausages and Luncheon Meats 68.5 158 15.05 8.75 0.9 3.2 21 9.6 25 185 197 928 2.13 0.111 0.066 22.2 30.4 0.071 0.173 3.675 0.381 8 0 8 0.43 0 3.401 2.38 1.572 53 56 1 serving, 2 oz
7928 SAUSAGE CHICK BF PORK SKINLESS SMOKED Sausage, chicken, beef, pork, skinless, smoked Sausages and Luncheon Meats 60.5 216 13.6 14.3 0 1.9 100 4.8 14 132 246 1034 2.68 0.063 0.015 20.2 0 0.09 0.166 1.847 0.213 6 0 6 1.6 0 4.8 7.165 0.846 120 84 1 link
7929 SAUSAGE TURKEY HOT SMOKED Sausage, turkey, hot, smoked Sausages and Luncheon Meats 68.5 158 15.05 8.75 0.3 3.2 21 9.6 25 185 197 916 2.13 0.111 22.2 30.4 0.071 0.173 3.675 0.381 8 0 8 41.1 0.43 0 0.09 0.2 0.8 3.401 2.38 1.572 53 56 2 oz
7930 YACHTWURST,W/ PISTACHIO NUTS,CKD Yachtwurst, with pistachio nuts, cooked Sausages and Luncheon Meats 58.2 268 14.8 22.6 0 0 19 1 936 0 0 7.9 64 56 1 serving, 2 oz
7931 BEERWURST PORK & BF Beerwurst, pork and beef Sausages and Luncheon Meats 56.71 276 14 22.53 0.9 0 27 1.73 19 135 244 732 2.21 0.103 0.155 17.4 0.6 0.246 0.173 2.975 0.23 5 0 5 1.16 0 1.6 8.438 10.105 2.08 62 56 1 serving, 2 oz
7932 CHICKEN BREAST FAT-FREE MESQ FLAVOR SLICED Chicken breast, fat-free, mesquite flavor, sliced Sausages and Luncheon Meats 76.73 80 16.8 0.39 0 0.2 4 0.3 36 256 316 1040 0.6 0.23 0.034 6.1 0 0.014 0.023 2.742 0.12 1 0 1 0.07 0 0 0.13 0.16 0.06 36 42 1 serving, 2 slices
7933 CHICKEN BREAST OVEN-ROASTED FAT-FREE SLICED Chicken breast, oven-roasted, fat-free, sliced Sausages and Luncheon Meats 76.71 79 16.79 0.39 0 0.1 6 0.32 9 60 67 1087 0.3 0.034 0.043 7.6 0 0.018 0.029 3.428 0.15 1 0 1 0.09 0 0 0.13 0.121 0.073 36 42 1 serving, 2 slices
7934 KIELBASA,POLISH,TURKEY & BF,SMOKED Kielbasa, Polish, turkey and beef, smoked Sausages and Luncheon Meats 62 226 13.1 17.6 0 0 1.24 1200 14.8 0 6.23 8.27 2.33 70 56 1 serving, 2 oz
7935 OVEN-ROASTED CHICK BREAST ROLL Oven-roasted chicken breast roll Sausages and Luncheon Meats 72.98 134 14.59 7.65 0 0.43 6 0.32 17 121 324 883 0.65 0.069 0.017 11.7 0 0.043 0.062 6.536 0.298 3 0 3 0.24 0 0.07 0.5 2.48 2.816 1.456 39 56 1 serving, 2 oz
7936 BOLOGNA PORK & TURKEY LITE Bologna, pork and turkey, lite Sausages and Luncheon Meats 64.87 211 13.06 16.06 0 0 48 1.15 17 94 138 716 0.73 0.082 0.155 5.6 0 0.159 0.097 3.072 0.163 18 0 18 0.29 0 5.46 7.548 3.051 79 56 1 serving, 2 oz
7937 BOLOGNA PORK TURKEY & BF Bologna, pork, turkey and beef Sausages and Luncheon Meats 45.37 336 11.56 29.25 0 1.35 31 1.2 14 128 222 1055 2.22 0.093 0.265 12.4 11 0.152 0.15 3.31 0.388 4 0 4 1.08 0 0 11.7 12.789 2.512 75 28.35 1 oz
7938 HAM HONEY SMOKED CKD Ham, honey, smoked, cooked Sausages and Luncheon Meats 69.94 122 17.93 2.37 0 0 6 0.39 8 384 165 900 0.91 0.041 0.028 10.4 0.6 0.402 0.101 2.276 0.231 2 0 2 0.38 0 0.87 1.24 0.23 22 55 1.94 oz, (1 serving)
7939 FRANKFURTER,PORK Frankfurter, pork Sausages and Luncheon Meats 59.85 269 12.81 23.68 0.1 0 267 3.7 15 171 264 816 2.09 0.074 0.016 27.8 2 0.593 0.179 2.773 0.322 3 0 3 0.49 0 8.719 10.89 2.233 66 76 1 link
7940 MACARONI & CHS LOAF CHICK PORK & BF Macaroni and cheese loaf, chicken, pork and beef Sausages and Luncheon Meats 57.63 228 11.76 14.96 0 0 122 1.2 27 173 313 3 1.51 0.11 0.277 23 16.7 0.237 0.249 2.84 0.329 24 13 12 0.68 0 5.614 7.614 1.657 44 38 1 slice
7941 SALAMI ITALIAN PORK & BF DRY SLICED 50% LESS Salami, Italian, pork and beef, dry, sliced, 50% less sodium Sausages and Luncheon Meats 40.5 350 21.8 26.4 0 0 8 1.51 17 142 378 936 3.23 0.08 0.038 26.1 0 0.6 0.285 4.867 0.5 2 0 2 1.9 0 1.3 9.75 13.2 2.29 89 28 1 serving, 5 slices
7942 PATE TRUFFLE FLAVOR Pate, truffle flavor Sausages and Luncheon Meats 51.8 327 11.2 28.5 70 3.94 13 200 138 807 2.85 0.4 0.12 41.6 2 0.03 0.6 3.3 0.06 60 0 60 3.2 10.1 13.6 3.42 105 56 1 serving, 2 oz
7943 TURKEY,BREAST,SMOKED,LEMON PEPPER FLAVOR,97% FAT-F Turkey, breast, smoked, lemon pepper flavor, 97% fat-free Sausages and Luncheon Meats 73.5 95 20.9 0.69 0 0 1160 0 0 0.22 0.25 0.19 48 28 1 slice
7944 TURKEY WHITE ROTISSERIE DELI CUT Turkey, white, rotisserie, deli cut Sausages and Luncheon Meats 72 112 13.5 3 0.4 4 16 2.2 20 158 349 1200 2.1 0.039 0.02 29.9 10 0.033 0.114 5.159 0.294 4 0 4 0.22 0 0 0.118 0.591 0.37 55 48 1.69 oz, (1 serving)
7945 FRANKFURTER BF HTD Frankfurter, beef, heated Sausages and Luncheon Meats 53.5 322 11.69 29.36 0 1.27 11 1.22 9 139 252 852 2.17 0.047 0.017 10.8 0.017 0.05 1.827 0.193 10 0 10 50.8 1.44 0 0.2 1 1.8 11.593 12.722 0.808 58 48 1 frankfurter 451 1 package
7949 FRANKFURTER MEAT HTD Frankfurter, meat, heated Sausages and Luncheon Meats 57.82 278 9.77 24.31 0 99 1.22 15 211 141 1013 1.08 0.151 0.051 12.5 0 0.055 0.12 2.654 0.165 6 0 6 1.57 0.18 7.22 10.743 3.963 73 52 1 serving, (1 hot dog)
7950 FRANKFURTER MEAT Frankfurter, meat Sausages and Luncheon Meats 56.31 290 10.26 25.76 0 99 1.09 15 206 152 1090 1.2 0.097 0.045 12.5 0 0.055 0.121 2.665 0.166 6 0 6 1.57 0.19 7.666 11.386 4.404 77 52 1 serving, (1 hot dog)
7951 SCRAPPLE,PORK Scrapple, pork Sausages and Luncheon Meats 62.47 213 8.06 13.87 0.3 0.2 7 1.89 13 76 158 482 1.06 0.212 17.4 2.5 0.116 0.287 2.273 0.12 5 0 5 72.4 0.31 0 0.15 0.3 3.4 4.732 6.156 1.664 49 17 1 cubic inch 25 1 oz, cooked
7952 BOLOGNA,CHICK,TURKEY,PORK Bologna, chicken, turkey, pork Sausages and Luncheon Meats 55.25 298 9.88 26.18 0 0 82 1.16 15 185 152 922 1.28 0.06 0.044 0 19.7 0.042 0.132 3.32 0.18 9 0 9 53.3 0.79 11 0.41 0 7.99 10.555 4.672 80 28 1 serving 28 1 slice
7953 PORK SAUSAGE,LINK/PATTY,FULLY CKD,MICROWAVED Pork sausage, link/patty, fully cooked, microwaved Sausages and Luncheon Meats 39.64 438 15.12 41.66 0 0.62 17 0.95 15 193 225 990 1.59 0.085 0.065 22.5 0 0.243 0.18 4.328 0.137 1 0 1 52 0.76 0 0.88 1 2.9 13.557 16.448 8.041 79 30 1 patty 21 1 link
7954 BEEF SAUSAGE,PRE-COOKED Beef sausage, pre-cooked Sausages and Luncheon Meats 43.75 405 15.5 37.57 0 0 15 1.53 13 185 234 822 2.92 0.066 0.042 0 0.7 0.028 0.117 3.21 0.192 5 0 5 42.8 2.03 15 0.49 0.6 2.1 15.098 16.387 1.025 83 48 1 serving
7955 TURKEY SAUSAGE,FRSH,RAW Turkey sausage, fresh, raw Sausages and Luncheon Meats 70.42 155 18.79 8.08 0 0 19 1.17 19 177 262 593 3.06 0.086 0.021 0 2.3 0.077 0.234 4.6 0.431 5 0 5 1.3 11 0.13 0 1.963 2.624 2.386 75 57 1 serving
7956 BEEF SAUSAGE,FRSH,CKD Beef sausage, fresh, cooked Sausages and Luncheon Meats 51.12 332 18.21 27.98 0 0 11 1.57 14 141 258 813 4.38 0.069 0 0 0 0.048 0.15 3.6 0.313 3 0 3 51.4 2.01 11 0.24 0.5 1.1 10.905 12.639 0.663 82 43 1 serving
7957 PORK & TURKEY SAUSAGE,PRE-COOKED Pork and turkey sausage, pre-cooked Sausages and Luncheon Meats 50.68 342 12.05 30.64 0 0 74 1.3 25 136 230 876 1.34 0.113 0.239 0 0.7 0.089 0.099 2.73 0.124 10 0 10 0.58 11 0.52 5.7 9.881 13.054 4.504 72 57 1 serving
7958 TURKEY SAUSAGE,FRSH,CKD Turkey sausage, fresh, cooked Sausages and Luncheon Meats 65.06 196 23.89 10.44 0 0 22 1.49 21 202 298 665 3.88 0.145 0.024 0 0.7 0.084 0.255 5.72 0.322 6 0 6 1.23 11 0.18 1.5 2.266 2.99 2.706 92 57 1 serving
7959 BOLOGNA,CHICK,PORK,BF Bologna, chicken, pork, beef Sausages and Luncheon Meats 56.42 272 11.33 22.73 0 0 92 1.25 15 227 313 1120 1.22 0.064 0.043 0 15.8 0.074 0.135 3.463 0.227 7 0 7 59.1 0.59 11 0.25 0.1 6.997 9.698 3.475 83 28 1 serving 28 1 slice
7960 BOLOGNA,CHICK,PORK Bologna, chicken, pork Sausages and Luncheon Meats 50.85 336 10.31 30.61 0 0 196 1.12 16 223 162 1240 1.04 0.039 0.042 0 13.2 0.063 0.129 3.68 0.19 13 0 13 0.5 11 0.64 0.6 9.863 13.172 4.348 87 28 1 serving 28 1 slice
7961 CHICKEN BREAST,DELI,ROTISSERIE SEASONED,SLICED,PRE Chicken breast, deli, rotisserie seasoned, sliced, prepackaged Sausages and Luncheon Meats 74.47 98 17.4 1.86 0 0.75 11 0.39 26 257 360 1032 0.51 0.02 0.018 13.2 0 0.048 0.071 9.055 0.445 7 0 7 44.2 0.14 0 0.32 0.1 0 0.564 0.74 0.452 51 12 1 slice
7962 Frankfurter, meat and poultry, unheated Frankfurter, meat and poultry, unheated Sausages and Luncheon Meats 57.58 277 9.72 24.18 0 2.75 106 1.04 11 175 359 976 1.14 0.042 0.017 12.4 22.5 0.047 0.145 2.813 0.063 6 0 6 50.2 0.71 0 0.44 0.7 0.1 7.583 9.929 5.386 78 51 1 frankfurter
7963 Frankfurter, meat and poultry, cooked, boiled Frankfurter, meat and poultry, cooked, boiled Sausages and Luncheon Meats 55.16 298 10.31 26.28 0 2.7 107 1.12 11 180 323 914 1.25 0.04 0.02 13.3 19.4 0.044 0.145 2.672 0.067 6 0 9 54.3 0.69 0 0.45 0.6 1.7 8.216 10.759 5.713 84 50 1 frankfurter
7964 Frankfurter, meat and poultry, cooked, grilled Frankfurter, meat and poultry, cooked, grilled Sausages and Luncheon Meats 53.9 302 10.67 26.43 0 2.85 118 1.15 12 192 387 1079 1.27 0.043 0.02 13.1 19.2 0.049 0.154 3.058 0.057 9 0 9 56.2 0.67 0 0.45 0.7 0.2 8.218 10.723 5.882 85 48 1 frankfurter
7965 PORK SAUSAGE,LINK/PATTY,RED FAT,UNPREP Pork sausage, link/patty, reduced fat, unprepared Sausages and Luncheon Meats 64.21 217 16.75 16.55 0 0 15 1.46 18 153 275 581 2.42 0.088 0.042 22.7 0 0.31 0.17 6.187 0.27 2 0 2 57.3 1.05 0 0.99 0.4 0 4.368 5.89 3.025 67 85 3 oz 343 1 package
7966 PORK SAUSAGE,LINK/PATTY,RED FAT,CKD,PAN-FRIED Pork sausage, link/patty, reduced fat, cooked, pan-fried Sausages and Luncheon Meats 55.88 267 20.94 20.32 0 0 19 1.91 22 185 328 698 3.14 0.088 0.052 30 0 0.377 0.21 7.737 0.282 1 0 1 70.3 1.16 0 1.22 1.4 0 6.034 8.02 4.192 82 85 3 oz 343 1 package
7967 PORK SAUSAGE,LINK/PATTY,FULLY CKD,UNHTD Pork sausage, link/patty, fully cooked, unheated Sausages and Luncheon Meats 45.96 392 13.46 37.25 0 0.53 16 0.92 13 164 211 810 1.45 0.069 0.053 20.3 0 0.241 0.178 3.984 0.143 0 0 0 45.2 0.76 0 0.68 1.2 3.7 12.129 14.736 6.916 74 23 1 link 37 1 patty
7968 KIELBASA,FULLY CKD,GRILLED Kielbasa, fully cooked, grilled Sausages and Luncheon Meats 49.38 337 12.45 29.68 0 2.39 42 0.99 16 204 306 1062 1.53 0.056 0.057 19.8 14.7 0.15 0.212 3.727 0.097 0 0 0 41.8 0.72 0 0.38 0.9 0 9.894 12.564 5.383 73 85 3 oz 367 1 link
7969 KIELBASA,FULLY CKD,PAN-FRIED Kielbasa, fully cooked, pan-fried Sausages and Luncheon Meats 49.98 333 12.36 29.43 0 2.38 40 0.93 15 199 304 1046 1.55 0.059 0.054 18.7 16.2 0.146 0.209 3.694 0.095 0 0 0 41.5 0.72 0 0.39 0.2 0 9.487 11.79 5.458 73 370 1 link
7970 KIELBASA,FULLY CKD,UNHTD Kielbasa, fully cooked, unheated Sausages and Luncheon Meats 52.82 325 10.84 29.63 0 2.05 24 0.75 14 168 217 928 1.29 0.066 0.054 17.6 19.1 0.15 0.156 3.148 0.1 1 0 1 38.3 0.68 0 0.42 0.7 0.3 9.684 12.186 5.3 61 85 3 oz 397 1 link
7971 BOLOGNA,MEAT & POULTRY Bologna, meat and poultry Sausages and Luncheon Meats 55.93 281 10.34 23.77 0 1.97 125 1.24 15 212 320 1379 1.06 0.035 0.038 14.4 0 0.047 0.158 3.187 0.193 7 0 7 59.3 0.47 0 0.59 0.8 1.7 7.389 10.269 4.59 92 33 1 slice
7972 MEATBALLS,FRZ,ITALIAN STYLE Meatballs, frozen, Italian style Sausages and Luncheon Meats 53.67 286 14.4 22.21 2.3 3.47 80 1.77 31 239 296 666 1.66 0.123 0.282 15.3 0 0.136 0.23 3.108 0.202 36 0 36 45.2 1 0 0.42 0.1 8.2 7.627 9.188 3.346 66 85 3 oz 56 3 pieces
7973 TURKEY BACON,MICROWAVED Turkey bacon, microwaved Sausages and Luncheon Meats 34.46 368 29.5 25.87 0 4.24 163 2.63 30 416 666 2021 4.71 0.118 0.034 28.5 0 0.049 0.398 8.102 0.374 15 0 15 87.9 1.88 0 0.14 1.2 0 6.933 9.382 6.871 153 8.1 1 slice 15 1 raw pr g
7974 BACON,TURKEY,LO NA Bacon, turkey, low sodium Sausages and Luncheon Meats 58.93 253 13.33 20 0 0 10 0.72 19 145 156 900 1.61 0.063 0.011 19.4 24 0.029 0.183 6.222 0.401 6 0 6 56.9 0.66 0 2.7 0.2 10.8 6.667 8.571 4.275 100 15 1 serving
7976 SAUSAGE,CHICK OR TURKEY,ITALIAN STYLE,LOWER NA Sausage, chicken or turkey, Italian style, lower sodium Sausages and Luncheon Meats 56.01 183 21.43 4.46 0 0.81 0 1.29 43 286 1062 446 2.41 0.449 0.576 31.3 0 0.396 0.469 12.857 0.536 71 0 71 39.8 0.15 0 1.35 0.1 34.8 0.893 1.797 1.526 36
7977 HAM,SMOKED,EX LN,LO NA Ham, smoked, extra lean, low sodium Sausages and Luncheon Meats 64.59 141 18.52 2.71 0 10.68 5 0.76 20 286 330 1062 1.78 0.245 0.024 29.5 0 0.558 0.194 6.147 0.415 2 0 2 71.8 0.37 0 0.24 0.7 0 1.786 0.609 0.187 50
7978 PORK SAUSAGE,RED NA,CKD Pork sausage, reduced sodium, cooked Sausages and Luncheon Meats 58.87 271 9.41 22.35 0 0 0 0.85 11 110 160 294 1.31 0.047 15.4 0 0.301 0.138 2.41 0.192 2 0 2 39.9 0.36 0 0.07 0.8 0 8.235 9.722 3.401 59 85 3 oz
7979 SAUSAGE,PORK,TURKEY,& BF,RED NA Sausage, pork, turkey, and beef, reduced sodium Sausages and Luncheon Meats 60.08 284 10.71 26.79 0.1 0.02 24 1.6 17 147 240 679 3.95 0.069 0.013 18.4 0.8 0.417 0.403 5.674 0.288 16 0 16 60 1.67 0 0.22 0.1 1.7 10.714 4.378 1.484 70 85 3 oz 56 1 serving
8001 CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN ORIGINAL Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original Breakfast Cereals 2.12 259 13.14 4.9 29.3 15.69 389 17.6 362 1150 1020 258 12.4 1.04 7.41 9.4 20 2.27 2.71 14.8 12 1310 1269 41 49.4 18.8 0 1.19 4.3 5.2 1.1 0.89 2 0 31 .5 cup, (1 NLEA serving)
8002 CEREALS RTE,POST,ALPHA-BITS Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 1.2 389 10 4.6 7.1 21 35 30 99 309 267 592 5 0.3 20.9 20 1.3 1.4 16.7 1.7 667 648 19 25.6 5 0 0.31 6.7 1.4 1.1 1.5 1.8 0 30 1 cup, (1 NLEA serving for ad 20 .67 cup, (1 serving for childre
8003 CEREALS RTE,KELLOGG,KELLOGG'S APPL JACKS Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS Breakfast Cereals 2.5 375 5.1 3.4 9.3 43.7 12 16.1 29 70 112 466 5.4 0.098 0.499 5.6 54 1.34 1.52 17.9 1.79 357 338 19 7.5 5.4 0 0.12 3.6 0.4 1.9 0.6 0.9 0 28 1 cup, (1 NLEA serving)
8005 CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN BRAN BUDS Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS Breakfast Cereals 3 257 8.9 2.5 42.5 26.7 63 15 200 500 811 685 5 0.5 5.789 28.9 20 1.25 1.42 16.7 6.67 1333 1292 41 35.6 20 0 0 3.3 0.9 0.5 0.5 1.5 0 30 .333 cup, (1 NLEA serving)
8010 CEREALS RTE,QUAKER,CAP'N CRUNCH Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 2.5 398 4.39 5.12 2.5 44.32 11 19.42 55 167 186 754 16.16 0.111 0.747 6.5 0 1.614 1.822 21.465 2.138 1555 1536 19 8.6 0 0 0.62 0 0.6 3.346 0.639 0.747 0 27 .75 cup, (1 NLEA serving)
8011 CEREALS RTE,QUAKER,CAP'N CRUNCH W/ CRUNCHBERRIES Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES Breakfast Cereals 2.5 397 4.45 4.83 2.6 44.2 11 19.8 55 168 187 725 15.56 0.119 10.4 0.1 1.6 1.8 20.75 2.14 1630 1611 19 8.6 0 0 0.63 0 0.6 3.08 0.63 0.75 0 26 .75 cup, (1 NLEA serving)
8012 CEREALS RTE,QUAKER,CAP'N CRUNCH'S PNUT BUTTER CRUN Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRU Breakfast Cereals 2.5 417 7.1 9.23 2.7 33.36 9 18.36 69 194 236 742 15.29 0.111 7.5 0 1.53 1.732 20.36 2.038 1554 1535 19 14.7 0 0 0.61 0 0.2 3.92 2.641 2.148 0 27 .75 cup, (1 NLEA serving)
8013 CEREALS RTE,GENERAL MILLS,CHEERIOS Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 5.13 376 12.09 6.73 9.4 4.36 401 33.17 114 481 641 497 16.73 0.385 3.547 24.9 21.6 1.327 0.1 20.967 2.39 714 695 19 26.2 6.77 0 0.65 3.4 1.8 1.5 2.376 2.432 0 28 1 cup, (1 NLEA serving)
8014 CEREALS RTE,KELLOGG,KELLOGG'S COCOA KRISPIES Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES Breakfast Cereals 2.81 389 4.6 2.7 1.4 38.6 127 14.5 38 102 197 424 5 0.332 1.1 16.1 48 1.21 1.37 16.1 1.61 323 319 4 8.7 4.8 0 10.8 4.8 0.1 2.1 0.3 0.1 0 31 .75 cup, (1 NLEA serving)
8015 CEREALS RTE,POST,COCOA PEBBLES Cereals ready-to-eat, POST, COCOA PEBBLES Breakfast Cereals 2.5 397 4.8 4.1 1.6 35.8 22 6.2 31 95 193 594 5.2 0.3 14 0 1.3 1.5 17.2 1.7 345 341 4 3.8 5.2 0 0.13 6.9 1.3 3.6 0.2 0.1 0 29 .75 cup, (1 NLEA serving)
8017 CEREALS RTE,GENERAL MILLS,COOKIE CRISP Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP Breakfast Cereals 2.3 380 5.2 4.4 5.1 34.8 385 17.3 31 154 231 457 14.4 0.213 0.353 7.3 23.1 1.4 1.6 19.2 1.923 385 366 19 12.8 5.8 0 0.57 3.8 1.5 0.8 1.4 1.7 0 26 .75 cup, (1 NLEA serving)
8018 CEREALS RTE,QUAKER,QUAKER CRUNCHY BRAN Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 2.5 331 6.37 4.06 15.3 20.66 71 30.98 61 186 239 759 15.3 0.117 0.359 11.1 0 0.506 1.73 20.389 2.038 1554 1535 19 9.5 0 0 0.67 0 0.3 2.03 0.776 1.23 0 27 .75 cup, (1 NLEA serving)
8019 CEREALS RTE,GENERAL MILLS,CORN CHEX Cereals ready-to-eat, GENERAL MILLS, Corn CHEX Breakfast Cereals 2.5 370 6.4 2.4 4.7 11.1 323 26.1 26 129 197 719 12.1 0.143 12 19.4 1.2 1.39 16.1 1.61 645 626 19 12.9 4.8 0 0.25 3.2 0.1 0.4 0.6 1.29 0 31 1 cup, (1 NLEA serving)
8020 CEREALS RTE,KELLOGG,KELLOGG'S CORN FLAKES Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes Breakfast Cereals 3.76 357 7.5 0.4 3.3 9.5 5 28.9 39 102 168 729 1 0.198 0.168 8.3 21 1.34 1.52 17.9 1.79 357 323 34 8.7 5 0 0.12 3.6 0 0.116 0.067 0.196 0 28 1 cup, (1 NLEA serving)
8023 CEREALS RTE,KELLOGG,KELLOGG'S CRACKLIN' OAT BRAN Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN Breakfast Cereals 3 395 9.2 14.1 12.7 28 59 3.7 153 278 403 280 3.1 0.4 27.3 31 0.77 0.87 10.2 1.02 204 185 19 29.2 3.1 0 0 2 3 6.2 4.9 2.8 0 49 .75 cup, (1 NLEA serving)
8025 CEREALS RTE,RALSTON CRISP RICE Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 3.62 394 6.69 1.26 0.7 12.12 5 32.73 23 98 106 545 1.3 0.149 1.1 18 64.5 2.05 1.288 28.967 1.937 606 602 4 6 5.45 0 0.06 7.6 0 0.36 0.243 0.293 0 33 1.25 cup, (1 NLEA serving) 28 1 cup
8028 CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN COMPLETE WH Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Whe Breakfast Cereals 2.5 327 10.2 2.5 17.3 18.8 39 62.1 138 517 518 718 51.7 0.5 5.297 10.5 207 5.17 5.86 69 6.9 1379 1360 19 35 21 0 46.35 3.5 1.4 0.4 0.4 1.3 0 29 .75 cup, (1 NLEA serving)
8029 CEREALS RTE,POST BRAN FLAKES Cereals ready-to-eat, POST Bran Flakes Breakfast Cereals 3.4 328 9.9 2.1 18.3 18.6 44 28 229 449 533 540 5 0.5 52.5 0 1.3 1.4 16.7 1.7 667 648 19 33.5 5 0 0.77 3.3 1.4 0.4 0.3 1.2 0 30 .75 cup, (1 NLEA serving)
8030 CEREALS RTE,KELLOGG,KELLOGG'S FROOT LOOPS Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS Breakfast Cereals 2.5 375 5.3 3.4 9.3 41.7 10 15.5 31 74 117 469 5.2 0.089 0.56 5.9 52 1.29 1.47 17.2 1.72 345 326 19 10.5 5.2 0 0.15 3.5 0.3 1.8 0.6 0.9 0 29 1 cup, (1 NLEA serving)
8031 CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS,BIG BITE Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, Big Bite Breakfast Cereals 4.8 350 9.2 1.6 10.8 20.3 28 28 86 368 363 2 2.7 0.35 3.466 4.1 0 0.65 0.73 8.6 0.86 345 326 19 25.3 2.6 0 0.67 0 1.6 0.4 0.2 0.9 0 58 7 biscuit, (1 NLEA serving)
8032 CEREALS RTE,KELLOGG,KELLOGG'S FRSTD RICE KRISPIES Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES Breakfast Cereals 2.5 384 4.3 0.4 0.5 40.2 6 18 23 81 59 371 0.8 0.164 0.687 15.4 50 1.25 1.42 16.7 1.67 400 396 4 3.6 5 0 11.25 5 0.1 0.1 0.1 0.1 0 30 .75 cup, (1 NLEA serving)
8034 CEREALS RTE,POST,FRUITY PEBBLES Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 3 402 4.62 4.02 0.8 34.28 19 6.67 16 71 72 531 5.56 0.14 10.2 22.2 1.39 1.57 18.52 1.85 370 366 4 3.7 5.56 0 0.13 7.4 1.3 3.6 0.16 0.12 0 27 .75 cup, (1 NLEA serving)
8035 CEREALS RTE,GENERAL MILLS,GOLDEN GRAHAMS Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS Breakfast Cereals 2.2 374 5.3 3.2 5.6 35 323 14.5 26 129 206 772 12.1 0.206 1.848 5.6 19.4 1.2 1.4 16.1 1.613 323 304 19 15.2 4.8 0 0.64 3.2 2 0.4 1.6 1 0 31 .75 cup, (1 NLEA serving)
8037 CEREALS RTE,GRANOLA,HOMEMADE Cereals ready-to-eat, granola, homemade Breakfast Cereals 5.84 489 13.67 24.31 8.9 19.8 76 3.95 168 431 539 26 4.17 0.647 3.996 25.4 1.2 0.548 0.354 2.739 0.37 84 0 84 49.2 0 0 11.1 0 5.3 3.957 10.951 7.809 0 122 1 cup 28.35 1 oz
8038 CEREALS RTE,POST,GRAPE-NUTS CRL Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Breakfast Cereals 3.5 361 11.22 1.81 13 8.86 32 28 124 467 400 465 2.07 0.34 3.236 9.1 0.1 0.65 0.12 8.62 0.86 345 326 19 31.9 0 0 0.62 0 2 0.34 0.21 0.78 0 58 .5 cup, (1 NLEA serving)
8039 CEREALS RTE,POST,GRAPE-NUTS FLAKES Cereals ready-to-eat, POST, GRAPE-NUTS Flakes Breakfast Cereals 3.3 376 9.4 3.7 10.2 15.2 36 27.9 101 280 336 470 7.8 0.3 47.8 0 1.3 1.5 17.2 1.7 690 671 19 29 5.2 0 0.81 3.4 2.6 0.5 1.5 1.5 0 29 .75 cup, (1 NLEA serving)
8045 CEREALS RTE,GENERAL MILLS,HONEY NUT CHEERIOS Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS Breakfast Cereals 2.86 376 8.85 5 7.1 32.89 425 20.58 90 328 412 566 17.17 0.234 2.19 16 21.4 1.917 1.867 21.4 2.267 659 640 19 20.6 7.5 0 0.48 4.6 2.3 0.529 1.104 1.024 0 28 .75 cup, (1 NLEA serving)
8046 CEREALS RTE,POST,HONEYCOMB CRL Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 1.5 394 6.01 2.93 3.2 31.51 11 8.44 45 132 142 553 4.69 0.13 10.4 0 1.17 1.33 15.62 1.56 313 294 19 8.6 4.69 0 0.17 7.8 0.6 1.29 0.6 0.91 0 32 1.5 cup, (1 NLEA serving)
8047 CEREALS RTE,QUAKER,KING VITAMAN Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 3.35 381 6.41 3.44 3.4 20.27 10 29 82 250 268 825 12.71 0.091 0.412 6.5 40 1.268 1.425 16.842 1.672 1334 1315 19 8.3 5 0 4.55 0 0.2 1.584 0.644 1.117 0 31 1.5 cup, (1 NLEA serving)
8048 CEREALS RTE,GENERAL MILLS,KIX Cereals ready-to-eat, GENERAL MILLS, KIX Breakfast Cereals 2.79 357 7.69 3.46 8.8 9.76 570 32 51 189 223 596 17.42 0.142 1.13 8.5 25.4 1.955 2 24.25 2.3 787 768 19 15.3 5.7 0 0.3 3.3 0.2 0.576 0.99 1.277 0 30 1.25 cup, (1 NLEA serving)
8049 CEREALS RTE,QUAKER,QUAKER OAT LIFE,PLN Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Breakfast Cereals 4.3 374 9.98 4.43 6.6 19.43 351 29.33 98 423 283 501 13.78 0.277 2.333 23 0 1.28 1.49 17.18 1.8 1305 1286 19 24 0 0 0.61 0 1.2 0.83 1.48 1.42 0 32 .75 cup, (1 NLEA serving) 21 .5 cup
8050 CEREALS RTE,GENERAL MILLS,LUCKY CHARMS Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS Breakfast Cereals 4.15 380 7.67 5.02 5 36.13 434 22.27 74 289 222 648 18.62 0.213 2.173 14.6 26.6 1.737 1.723 25.3 3.01 741 722 19 16.1 6.8 0 0.45 3.9 1.4 0.885 1.586 1.542 0 27 .75 cup, (1 NLEA serving)
8054 CEREALS RTE,QUAKER,100% NAT GRANOLA,OATS,WHEAT & H Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Whea Breakfast Cereals 2.19 421 10.55 11.62 10.2 20.34 109 2.81 121 392 483 50 2.95 0.312 17.3 0.2 0.411 0.289 2.308 0.231 37 0 37 35 0.17 0 1.3 0 7 1.24 6.6 2.68 2 48 .5 cup, (1 NLEA serving)
8057 CEREALS RTE,GENERAL MILLS,HONEY NUT CHEX Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX Breakfast Cereals 2.2 375 6.3 2 3.9 28.1 313 14.1 25 63 219 600 11.69 0.13 0.278 10.5 18.8 1.2 1.29 15.6 1.56 313 294 19 11.3 4.69 0 0.21 3.1 0.1 0.5 0.5 1 0 32 .75 cup, (1 NLEA serving)
8058 CEREALS RTE,KELLOGG,KELLOGG'S PRODUCT 19 Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 Breakfast Cereals 3.5 374 8.5 1.3 2.8 12.5 16 60 38 87 179 727 50 0.1 1.506 12 200 5 5.67 66.7 6.67 1333 1314 19 19.3 20 0 45 3.3 0.3 0.2 0.4 0.6 0 30 1 cup, (1 NLEA serving)
8059 CEREALS RTE,QUAKER,SWT CRUNCH/QUISP Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP Breakfast Cereals 2 406 4.51 6.08 2.3 43.36 9 18.35 55 168 187 740 15.29 0.069 0.326 6.5 0 1.529 1.732 20.382 2.037 1555 1536 19 5.8 0 0 0.73 0 0.2 4.442 0.695 0.854 0 27 1 cup, (1 NLEA serving)
8060 CEREALS RTE,KELLOGG,KELLOGG'S RAISIN BRAN Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN Breakfast Cereals 10.4 318 7.72 2.72 11.4 31.3 43 12.33 122 347 653 356 3.39 0.456 2.678 4.6 0 0.753 1.08 13.8 1.843 201 182 19 24.3 2 0 0.66 3.9 2.1 0.48 0.339 0.949 0 59 1 cup, ( 1 NLEA serving)
8061 CEREALS RTE,POST RAISIN BRAN CRL Cereals ready-to-eat, POST Raisin Bran Cereal Breakfast Cereals 8.6 324 7.6 1.6 13.7 32.9 44 18.3 168 339 525 382 3.8 0.4 3.21 5.9 0.9 0.6 0.7 8.5 0.8 339 320 19 27.3 2.5 0 0.54 1.7 1.9 0.296 0.349 0.796 0 59 1 cup, (1 NLEA serving)
8064 CEREALS RTE,GENERAL MILLS,RICE CHEX Cereals ready-to-eat, GENERAL MILLS, Rice CHEX Breakfast Cereals 2.59 375 6.4 1.89 2 8 370 33.29 30 148 188 809 13.89 0.26 19.6 22.2 1.39 1.6 18.5 1.85 741 737 4 17.5 5.59 0 0.35 3.7 1 0.5 0.6 0.69 0 27 1 cup, (1 NLEA serving)
8065 CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES Breakfast Cereals 5.06 381 6.75 2.05 0.4 9.87 5 30.42 27 125 125 527 1.39 0.186 1.3 19.6 63.3 1.77 1.29 17.967 2.35 610 606 4 6 7.23 0 26.64 6.2 0 0.458 0.593 0.626 0 33 1.25 cup, (1 NLEA serving) 29 1 cup
8066 CEREALS RTE,QUAKER,QUAKER PUFFED RICE Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Breakfast Cereals 3.91 383 7.01 0.9 1.4 0 9 2.86 30 118 116 5 1.1 0.239 10.5 0 0.441 0.265 3.525 0 154 150 4 6 0 0 0.1 0 0.1 0.325 0.18 0.345 0 14 .75 cup, (1 NLEA serving)
8067 CEREALS RTE,KELLOGG,KELLOGG'S SPL K Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Breakfast Cereals 3 377 17.79 1.79 1.4 12.69 23 28 12 48 53 667 0.69 0.179 54.9 68 1.69 1.91 22.6 6.44 1290 1271 19 11 19.4 0 15.3 3.3 0.1 0.4 0.3 0.4 0 31 1 cup, (1 NLEA serving)
8068 CEREALS RTE,KELLOGG,KELLOGG'S CORN POPS Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS Breakfast Cereals 3 387 4.8 1.3 8.4 31.3 7 6 28 52 113 357 5 0.083 0.166 6.5 20 1.25 1.42 16.7 1.67 333 314 19 7.1 5 0 0.12 3.3 0 0.5 0.2 0.5 0 30 1 cup, (1 NLEA serving)
8069 CEREALS RTE,KELLOGG,KELLOGG'S FRSTD FLAKES Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES Breakfast Cereals 4.18 369 3.96 1.68 2.2 35.43 3 26.7 8 47 76 468 0.15 0.039 0.055 3.3 24.2 1.903 1.73 27.667 3.573 382 362 19 1.9 8.1 0 0.07 4.7 0.2 0.451 0.265 0.669 0 30 .75 cup, ( 1 NLEA serving) 42 1 cup
8071 CEREALS RTE,KELLOGG,KELLOGG'S HONEY SMACKS Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS Breakfast Cereals 2.9 380 5.7 2.2 5 56.2 14 1.5 59 213 183 142 1.7 0.195 1.895 29.1 22 1.39 1.57 18.5 1.85 370 351 19 15.6 5.6 0 0.41 3.7 2.8 0.5 0.4 0.5 0 27 .75 cup, (1 NLEA serving)
8073 CEREALS RTE,POST,GOLDEN CRISP Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 1.4 380 5.5 1.7 5 53.6 15 6.7 59 227 176 95 5.6 0.2 48.6 0 1.4 1.6 18.5 1.9 370 351 19 13.8 5.6 0 0.33 7.4 0.9 0.2 0.6 0.6 0 27 .75 cup, (1 NLEA serving)
8074 CEREALS RTE,RALSTON TASTEEOS Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 3.68 357 10.71 5.36 10.7 3.57 357 32.14 143 536 607 571 13.39 0.429 2.7 47 21.4 1.339 1.518 17.857 1.786 714 696 18 14.9 5.36 0 0.43 7.1 1.3 0.926 1.786 1.786 0 28 1 cup, (1 NLEA serving)
8077 CEREALS RTE,GENERAL MILLS,WHL GRAIN TOTAL Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL Breakfast Cereals 2.67 320 8.4 2.1 9.1 16.4 3333 60 80 267 306 470 50 0.349 3.446 3.9 200 5 5.7 66.7 6.667 1333 1314 19 25.1 20 0 45 8.3 1.6 0.6 0.3 0.8 0 30 .75 cup, (1 NLEA serving)
8078 CEREALS RTE,GENERAL MILLS,TRIX Cereals ready-to-eat, GENERAL MILLS, TRIX Breakfast Cereals 1.89 384 4.9 3.79 3.9 32 313 16.89 25 188 162 500 14.1 0.117 6.5 18.8 1.6 1.89 18.79 2.18 375 356 19 10.7 4.69 0 0.5 3.1 1.3 0.5 1.79 1.39 0 32 1 cup, (1 NLEA serving)
8081 CEREALS RTE,POST,HONEY NUT SHREDDED WHEAT Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Breakfast Cereals 3 373 8.5 2.9 10.7 20.7 38 28 93 274 348 102 2.5 0.3 40.9 0 0.6 0.7 8.5 0.8 170 128 42 20 2.5 0 1.2 0 1.5 0.4 1.2 1.2 0 59 1 cup, (1 NLEA serving)
8082 CEREALS RTE,GENERAL MILLS,WHEAT CHEX Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX Breakfast Cereals 2.5 345 9.8 1.8 12.2 10.3 213 30.6 85 319 369 570 11.2 0.397 3.922 5 12.8 0.8 0.9 10.6 1.064 851 832 19 28.5 3.2 0 0.68 2.1 1.8 0.4 0.3 1 0 47 .75 cup, (1 NLEA serving)
8083 CEREALS RTE,MALT-O-MEAL,CORN BURSTS Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 2.5 385 3.32 0.35 1.9 46.88 5 5.8 4 37 71 855 4.84 0.058 6.5 48.4 2.42 2.74 32.25 3.23 323 289 34 4.7 4.84 0 0.07 3.2 0 0.093 0.084 0.157 0 31 1 cup, (1 NLEA serving)
8084 CEREALS RTE,WHEAT GERM,TSTD,PLN Cereals ready-to-eat, wheat germ, toasted, plain Breakfast Cereals 5.6 382 29.1 10.7 15.1 7.8 45 9.09 320 1146 947 4 16.67 0.62 19.956 65 6 1.67 0.82 5.59 0.978 352 0 352 178.6 0 0 15.99 0 4 1.83 1.5 6.62 0 28.35 1 oz 113 1 cup
8085 CEREALS RTE,SUN COUNTRY,KRETSCHMER HONEY CRUNCH WH Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Whe Breakfast Cereals 3.4 372 26.55 7.78 10.2 21.43 50 8.05 272 1011 964 11 13.88 0.72 15.88 59.3 5.5 1.34 0.69 4.73 0.5 606 285 321 162.9 0 0 19.29 0 3.6 1.36 1.04 4.84 0 14 2 tbsp, (1 NLEA serving)
8087 CEREALS RTE,GENERAL MILLS,MULTI-GRAIN CHEERIOS Cereals ready-to-eat, GENERAL MILLS, Multi-Grain CHEERIOS Breakfast Cereals 2.5 370 8.3 4.09 8.7 21.2 345 27.89 55 276 483 401 12.89 0.265 2.04 27.7 20.7 1.29 1.5 17.2 1.72 690 671 19 23.6 5.19 0 0.62 3.4 1.8 0.89 1.2 1.7 0 29 1 cup, (1 NLEA serving)
8089 CEREALS RTE,GENERAL MILLS,WHEATIES Cereals ready-to-eat, GENERAL MILLS, WHEATIES Breakfast Cereals 2.6 353 8.3 2.3 10.1 15.2 74 33.3 89 296 328 732 27.8 0.267 3.657 4.7 22.2 2.8 3.1 37 3.704 741 722 19 32.9 11.1 0 0.64 3.7 1.7 0.5 0.4 1.2 0 27 .75 cup, (1 NLEA serving)
8090 CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,DRY Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 10.92 370 7.65 1.75 4.6 0.57 4 3.05 36 111 141 1 0.72 0.03 0.145 17 0 1.271 0.339 4.465 0.233 171 132 39 14.4 0 0 0.21 0 0 0.34 0.315 0.875 0 9.7 1 tbsp 156 1 cup
8091 CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,CKD W/ H2 Cereals, corn grits, white, regular and quick, enriched, cooke Breakfast Cereals 82.93 71 1.71 0.46 0.8 0.12 1 0.57 7 20 27 2 0.18 0 0.037 3.1 0 0.086 0.058 0.799 0.046 28 14 14 2.6 0 0 0.03 0 0 0.066 0.064 0.165 0 257 1 cup 16 1 tbsp
8092 CEREALS,QUAKER,CORN GRITS,INST,PLN,DRY Cereals, QUAKER, corn grits, instant, plain, dry Breakfast Cereals 7.2 343 7.31 2.14 4.2 1.51 378 38.75 28 72 135 1121 0.41 0.03 0.205 17.1 0 1.946 0.697 9.002 0.14 176 134 42 14.4 0 0 0.05 0 0 0.362 0.395 0.967 0 29 1 packet 7 1 tbsp
8093 CEREALS,QUAKER,CORN GRITS,INST,PLN,PREP,WO/ SALT Cereals, QUAKER, corn grits, instant, plain, prepared (microwa Breakfast Cereals 81.22 74 1.58 0.49 1.1 0.1 64 6.71 6 14 27 227 0.09 0 0.049 0 0.143 0.135 1.672 0.028 27 15 11 2.6 0.01 0 0.076 0.081 0.191 219 1 cup
8094 CEREALS,QUAKER,CORN GRITS,INST,CHEDDAR CHS FLAVOR, Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, d Breakfast Cereals 6.71 363 8.98 5.46 4.2 2.76 418 30.38 26 80 132 1644 0.42 0.031 0.136 16.6 0 0.74 0.67 7.9 0.17 168 154 14 14.5 0.5 0 0.11 0 0.5 1.33 2.88 1.05 2 28 1 packet, (1 NLEA serving)
8096 CEREALS,QUAKER,INST GRITS,COUNTRY BACON FLAVOR,DRY Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry Breakfast Cereals 7.37 340 9.93 1.73 5.1 0.38 418 30.38 27 93 210 1523 0.55 0 0.78 0.71 8.37 0.14 178 0 0.11 0.24 0.4 0.87 0 28 1 packet, (1 NLEA serving)
8100 CEREALS,CRM OF RICE,DRY Cereals, CREAM OF RICE, dry Breakfast Cereals 10.5 370 6.3 0.5 0.7 0.3 5 28.44 23 124 143 6 1.12 0.244 1.033 19 0 0.51 0.13 7.46 0.195 29 0 29 5.9 0 0 0.11 0 0.1 0.136 0.156 0.134 0 45 .25 cup, (1 NLEA serving)
8101 CEREALS,CRM OF RICE,CKD W/H2O,WO/SALT Cereals, CREAM OF RICE, cooked with water, without salt Breakfast Cereals 87.5 52 0.9 0.1 0.1 0.04 1 3.96 3 17 20 1 0.16 0.034 0.144 3 0 0.071 0.018 1.039 0.027 3 0 3 0.8 0 0 0.02 0 0 0.027 0.031 0.027 0 244 1 cup 15 1 tbsp
8102 CEREALS,CRM OF WHEAT,REG,10 MINUTE COOKING,DRY Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Breakfast Cereals 10.9 370 10.5 1.5 3.8 0.2 606 28.6 27 115 120 7 0.88 0.206 20 0 0.5 0.2 4.2 0.108 121 87 34 23.1 0 0 0.11 0 0.5 0.238 0.205 0.829 0 10.6 1 tbsp 33 3 tbsp, (1 NLEA serving)
8103 CEREALS,CRM OF WHEAT,REG (10 MINUTE),CKD W/ H2O,WO Cereals, CREAM OF WHEAT, regular (10 minute), cooked with wate Breakfast Cereals 87.61 50 1.44 0.21 0.5 0.03 87 3.74 5 15 16 6 0.13 0.04 0 2.8 0 0.055 0.025 0.52 0.013 12 8 3 0 0 0.02 0 0.1 0.033 0.028 0.114 0 251 1 cup, (1 serving) 16 1 tbsp
8104 CEREALS,FARINA,ENR,ASSORTED BRANDS,DRY Cereals, farina, enriched, assorted brands including CREAM OF Breakfast Cereals 11.08 360 11.6 1.41 4.2 0.56 711 33.39 45 252 153 124 1.32 0.203 1.298 20 0 1.009 0.563 13.7 0.463 121 87 34 23.1 0 0 0.33 0 0 0.232 0.15 0.627 0 11 1 tbsp 176 1 cup
8105 CEREALS,FARINA,ENR,ASSORTED BRANDS,QUICK,CKD W/ H2 Cereals, farina, enriched, assorted brands including CREAM OF Breakfast Cereals 86.55 55 1.82 0.34 0.8 0.76 97 5.33 7 37 23 18 0.23 0.041 0.196 12.8 0 0.126 0.065 1.493 0.096 77 60 17 3.5 0 0.04 0 0.066 0.038 0.126 0 240 1 cup 14.9 1 tbsp
8106 CEREALS,CREAM OF WHEAT,INST,DRY Cereals, CREAM OF WHEAT, instant, dry Breakfast Cereals 10.4 366 10.6 1.4 3.3 0.4 357 28.6 34 103 115 571 0.98 0.216 20 0 1.339 1.214 17.857 1.786 357 323 34 23.1 0 0 0.11 0 0.5 0.222 0.192 0.774 0 11.5 1 tbsp 178 1 cup
8107 CEREALS,CREAM OF WHEAT,INST,PREP W/ H2O,WO/ SALT Cereals, CREAM OF WHEAT, instant, prepared with water, without Breakfast Cereals 84.4 62 1.84 0.24 0.6 0.07 64 4.96 6 18 20 102 0.17 0.043 0 3.5 0 0.232 0.21 3.093 0.309 62 56 6 0 0 0.02 0.1 0.038 0.033 0.134 0 241 1 cup 15 1 tbsp
8113 CEREALS,FARINA,ENR,CKD W/ H2O,WO/ SALT Cereals, farina, enriched, cooked with water, without salt Breakfast Cereals 86.55 53 1.82 0.34 0.8 0.76 97 5.33 7 37 23 18 0.23 0.041 0.196 3 0 0.126 0.065 1.493 0.096 77 60 17 3.5 0 0 0.04 0 0 0.066 0.038 0.126 0 240 1 cup 15 1 tbsp
8116 CEREALS,MALT-O-MEAL,ORIGINAL,PLN,DRY Cereals, MALT-O-MEAL, original, plain, dry Breakfast Cereals 10.35 365 11.8 0.7 2.1 0 286 30.86 16 157 100 0 0.57 0.105 24.9 0 1.07 0.73 14.28 1.13 1140 1121 19 3.6 0 0 0.11 0 0.1 0.08 0.05 0.25 0 35 3 tbsp, (1 NLEA serving)
8120 CEREALS,OATS,REG & QUICK,NOT FORT,DRY Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 10.84 379 13.15 6.52 10.1 0.99 52 4.25 138 410 362 6 3.64 0.391 3.63 28.9 0 0.46 0.155 1.125 0.1 32 0 32 40.4 0 0 0.42 0 2 1.11 1.98 2.3 0 81 1 cup 27 .333 cup
8121 CEREALS,OATS,REG & QUICK,UNENR,CKD W/ H2O,WO/ SALT Cereals, oats, regular and quick, unenriched, cooked with wate Breakfast Cereals 83.61 71 2.54 1.52 1.7 0.27 9 0.9 27 77 70 4 1 0.074 0.58 5.4 0 0.076 0.016 0.225 0.005 6 0 6 7.4 0 0 0.08 0 0.3 0.31 0.435 0.559 0 234 1 cup 14.6 1 tbsp
8122 CEREALS,OATS,INST,FORT,PLN,DRY Cereals, oats, instant, fortified, plain, dry Breakfast Cereals 8.92 362 11.92 6.9 10 1.5 351 24.72 128 423 366 220 2.51 0.36 3.385 23.2 0 0.445 0.05 1.035 0.08 32 0 32 27.7 0 0 0.51 0 1.9 1.346 2.325 2.533 0 28 1 packet
8123 CEREALS,OATS,INST,FORT,PLN,PREP W/ H2O Cereals, oats, instant, fortified, plain, prepared with water Breakfast Cereals 84.03 68 2.37 1.36 1.7 0.46 80 5.96 26 77 61 49 0.62 0.066 0.558 5 0 0.26 0.215 3.025 0.29 44 39 5 4.7 0 0 0.07 0 0.4 0.226 0.391 0.426 0 234 1 cup, cooked 501 1 cup, dry, yields
8124 CEREALS,QUAKER,INST OATMEAL,APPLS & CINN,DRY Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Breakfast Cereals 6.62 366 8.62 4.61 8.3 28.87 243 8.78 87 294 327 454 1.97 1.2 0.73 1.04 12.21 0.98 205 0 0.42 0.88 1.64 1.36 0 43 1 packet, (1 NLEA serving)
8128 CEREALS,OATS,INST,FORT,W/ CINN & SPICE,DRY Cereals, oats, instant, fortified, with cinnamon and spice, dr Breakfast Cereals 6.92 369 9.53 4.84 8 25.33 234 8.46 92 322 284 434 2.29 0.302 2.58 6.4 0 0.748 0.749 9.107 0.882 191 175 17 29 0 0 0.5 0 1.9 0.768 1.487 1.696 0 45 1 packet
8129 CEREALS,OATS,INST,FORT,W/ CINN & SPICE,PREP W/ H2O Cereals, oats, instant, fortified, with cinnamon and spice, pr Breakfast Cereals 76.74 96 2.37 1.21 2 6.31 61 2.11 24 80 71 111 0.57 0.082 0.643 1.6 0 0.168 0.177 2.155 0.22 48 43 4 7.2 0 0 0.12 0 0.5 0.191 0.371 0.422 0 240 1 cup 15 1 tbsp
8130 CEREALS,QUAKER,INST OATMEAL,MAPLE & BROWN SUGAR,DR Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry Breakfast Cereals 6.28 368 9.2 4.63 7.2 30.02 226 8.22 88 297 424 506 1.7 0.235 2.247 15.8 0 0.523 0.907 10.667 1.2 128 114 14 0 0 0.44 0.793 1.454 1.622 0 43 1 packet
8132 CEREALS,OATS,INST,FORT,W/ RAISINS & SPICE,DRY Cereals, oats, instant, fortified, with raisins and spice, dry Breakfast Cereals 8.44 360 8.45 4.03 5.7 37.14 228 9.43 79 273 362 462 1.76 0.285 1.985 6.9 0.7 0.846 0.684 10.513 1.079 213 193 19 25.6 0 0 0.4 0 2.3 0.639 1.207 1.274 0 44 1 packet
8133 CEREALS,OATS,INST,FORT,W/ RAISINS & SPICE,PREP W/ Cereals, oats, instant, fortified, with raisins and spice, pre Breakfast Cereals 78.44 88 1.98 0.95 1.3 8.71 56 2.21 19 64 85 111 0.42 0.074 0.466 1.6 0.1 0.179 0.152 2.343 0.253 50 45 5 6 0 0 0.09 0 0.5 0.15 0.283 0.299 0 240 1 cup 15 1 tbsp
8138 CEREALS RTE,MALT-O-MEAL,MARSHMLLW MATEYS Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 2.19 387 6.94 3.53 4.9 40.91 333 30 71 232 186 667 12.5 0.202 14.6 20 1.25 1.41 16.67 1.66 667 648 19 19.4 5 0 0.2 3.3 0.9 0.719 1.42 1.3 0 30 1 cup
8142 CEREALS,WHEATENA,DRY Cereals, WHEATENA, dry Breakfast Cereals 6.5 357 13.1 2.9 12.8 1.6 500 3.57 130 384 492 13 4.41 0.33 5.262 70.7 0 0.07 0.14 3.52 0.12 59 0 59 0 0 3.44 2.3 0.43 0.41 1.46 0 40 .33 cup, (1 NLEA serving) 141 1 cup
8143 CEREALS,WHEATENA,CKD W/ H2O Cereals, WHEATENA, cooked with water Breakfast Cereals 85.4 56 2 0.5 2.7 80 0.56 20 60 77 2 0.69 0.052 0.822 0 0.01 0.02 0.55 0.019 7 0 7 0 0.075 0.071 0.252 0 243 1 cup 182 .75 cup
8144 CEREALS,WHL WHEAT HOT NAT CRL,DRY Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 9.9 342 11.2 2 9.5 0.42 40 3.39 122 379 389 2 2.66 0.458 3.2 70.7 0 0.4 0.3 4.9 0.391 78 0 78 23.1 0 0 1.31 0 2.4 0.3 0.283 1.008 0 94 1 cup 31 .333 cup
8145 CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,WO/ SALT Cereals, whole wheat hot natural cereal, cooked with water, wi Breakfast Cereals 83.6 62 2 0.4 1.6 0.08 7 0.62 22 69 71 0 0.48 0.083 12.8 0 0.07 0.05 0.89 0.073 14 0 14 4.2 0 0 0.24 0.4 0.06 0.057 0.202 0 242 1 cup 182 .75 cup
8146 CEREALS RTE,QUAKER,QUAKER PUFFED WHEAT Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 3.69 366 16.26 2.15 9.4 1.37 24 4.41 133 331 364 5 3.07 0.453 123.1 0 0.639 0.397 5.286 0.13 154 122 32 32.7 0.42 0 0 0 2 0.413 0.313 1.073 0 15 1 cup, (1 NLEA serving)
8147 CEREALS RTE,POST,SHREDDED WHEAT,ORIGINAL BIG BISCU Cereals ready-to-eat, POST, Shredded Wheat, original big biscu Breakfast Cereals 6.1 337 11.37 2.01 12.4 0.94 56 2.63 130 375 381 2 2.89 0.38 2.52 2.8 0 0.28 0.09 6.26 0.17 43 0 43 23.1 0 0 0 0 1.4 0.41 0.29 1.22 0 47 2 biscuits, (1 NLEA serving)
8148 CEREALS RTE,POST,SHREDDED WHEAT,ORIGINAL SPOON-SIZ Cereals ready-to-eat, POST, Shredded Wheat, original spoon-siz Breakfast Cereals 3 351 11.8 2.1 12.4 0.9 58 2.5 133 384 387 2 3.05 0.334 5.9 0 0.29 0.09 5.64 0.14 40 0 40 23.1 0 0 0.65 0 1.5 0.4 0.3 1.3 0 49 1 cup, (1 NLEA serving)
8156 CEREALS RTE,RICE,PUFFED,FORT Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 3 402 6.3 0.5 1.7 6 31.7 25 98 113 3 1.03 0.169 1.5 10.5 0 2.6 1.8 35.3 0.075 19 0 19 0 0.13 0 14 1 cup 14.2 .5 oz
8157 CEREALS RTE,WHEAT,PUFFED,FORT Cereals ready-to-eat, wheat, puffed, fortified Breakfast Cereals 3 364 14.7 1.2 4.4 28 31.7 145 355 348 4 2.36 0.409 1.755 123.1 0 2.6 1.8 35.3 0.17 32 0 32 0 0.2 0 12 1 cup 14.2 .5 oz
8159 CEREALS,CORN GRITS,YEL,REG & QUICK,ENR,DRY Cereals, corn grits, yellow, regular and quick, enriched, dry Breakfast Cereals 11.37 368 6.72 1.49 3.9 0.55 4 2.9 28 76 118 2 0.6 0.03 0.132 17 0 0.675 0.324 4.255 0.131 149 100 50 14.4 0 0 0.16 0 0 0.29 0.31 0.72 0 170 1 cup
8160 CEREALS,CORN GRITS,YEL,REG & QUICK,UNENR,DRY Cereals, corn grits, yellow, regular and quick, unenriched, dr Breakfast Cereals 10 371 8.8 1.2 1.6 0.64 2 1 27 73 137 1 0.41 0.075 0.106 17 0 0.13 0.04 1.2 0.147 5 0 5 0 0 0.3 0.155 0.3 0.516 0 9.7 1 tbsp 156 1 cup
8161 CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,CKD W/ H2 Cereals, corn grits, white, regular and quick, enriched, cooke Breakfast Cereals 82.93 71 1.71 0.46 0.8 0.12 1 0.57 7 20 27 223 0.18 0 0.037 3.1 0 0.086 0.058 0.799 0.046 28 14 14 2.6 0 0 0.03 0 0 0.066 0.064 0.165 0 257 1 cup 16 1 tablespoon
8164 CEREALS,CORN GRITS,YEL,REG & QUICK,ENR,CKD W/ H2O, Cereals, corn grits, yellow, regular and quick, enriched, cook Breakfast Cereals 84.36 65 1.23 0.39 0.7 0.09 1 0.57 5 14 22 2 0.14 0 0.037 2.7 0 0.103 0.058 0.762 0.035 27 14 13 2.4 0 0 0.02 0 0.06 0.062 0.13 0 233 1 cup
8165 CEREALS,CORN GRITS,YEL,REG,QUICK,ENR,CKD W/ H2O,W/ Cereals, corn grits, yellow, regular, quick, enriched, cooked Breakfast Cereals 84.36 65 1.23 0.39 0.7 0.09 1 0.57 5 14 22 223 0.14 0 0.037 2.7 0 0.103 0.058 0.762 0.035 27 14 13 2.4 0 0 0.02 0 0 0.06 0.062 0.13 0 233 1 cup
8168 CEREALS,CREAM OF RICE,CKD W/ H2O,W/ SALT Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 87.5 52 0.9 0.1 0.1 0.04 1 3.96 3 17 20 173 0.16 0.034 0.144 3 0 0.071 0.018 1.039 0.027 3 0 3 0 0 0.02 0 0.02 0.031 0.027 0 244 1 cup 183 .75 cup
8169 CEREALS,CRM OF WHEAT,REG (10 MINUTE),CKD W/ H2O,W/ Cereals, CREAM OF WHEAT, regular (10 minute), cooked with wate Breakfast Cereals 87.14 50 1.46 0.21 0.5 0.03 89 3.99 5 16 17 129 0.13 0.041 0.001 2.8 0 0.07 0.028 0.585 0.015 17 12 5 0 0 0.02 0 0.1 0.033 0.029 0.115 0 251 1 cup, (1 serving)
8172 CEREALS,FARINA,UNENR,DRY Cereals, farina, unenriched, dry Breakfast Cereals 10.5 369 10.6 0.5 1.9 14 1.5 13 88 94 3 0.53 0.079 0.693 23.5 0 0.06 0.1 0.7 0.058 24 0 24 0 0.11 0.08 0.06 0.22 0 10.9 1 tbsp 176 1 cup
8173 CEREALS,FARINA,ENR,CKD W/ H2O,W/ SALT Cereals, farina, enriched, cooked with water, with salt Breakfast Cereals 86.55 53 1.82 0.34 0.8 0.76 97 5.33 7 37 23 126 0.23 0.041 0.196 3 0 0.126 0.065 1.493 0.096 77 60 17 3.5 0 0 0.04 0 0.066 0.038 0.126 0 233 1 cup
8177 CEREALS,MALT-O-MEAL,CHOC,DRY Cereals, MALT-O-MEAL, chocolate, dry Breakfast Cereals 6.69 363 10.6 0.82 2.8 16.63 375 42.88 33 124 245 10 0.87 0.079 0 1.25 1.12 20.31 2.05 1143 1115 28 0 0 2.07 0 0 0.31 0.18 0.2 0 35 3 tbsp, (1 NLEA serving)
8180 CEREALS,OATS,REG & QUICK & INST,UNENR,CKD W/ H2O,W Cereals, oats, regular and quick and instant, unenriched, cook Breakfast Cereals 83.61 71 2.54 1.52 1.7 0.27 9 0.9 27 77 70 71 1 0.074 0.58 5.4 0 0.076 0.016 0.225 0.005 6 0 6 7.4 0 0 0.08 0.3 0.31 0.435 0.559 0 234 1 cup 175 .75 cup
8182 CEREALS,WHEATENA,CKD W/ H2O,W/ SALT Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 85.4 59 2.03 0.45 2 0.25 80 0.56 21 60 77 238 0.69 0.057 0.817 11 0 0.011 0.022 0.546 0.019 9 0 9 0 0 0.53 0.4 0.091 0.067 0.24 0 243 1 cup 182 .75 cup
8183 CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,W/ SALT Cereals, whole wheat hot natural cereal, cooked with water, wi Breakfast Cereals 83.6 62 2 0.4 1.6 0.08 7 0.62 22 69 71 233 0.48 0.083 0.583 12.8 0 0.07 0.05 0.89 0.073 14 0 14 4.2 0 0 0.24 0.4 0.06 0.057 0.202 0 242 1 cup 182 .75 cup
8189 CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA WO/ RA Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola witho Breakfast Cereals 3.5 389 8.7 5.7 7 28.3 33 3.7 68 228 215 257 7.7 0.6 17.3 6 0.76 0.87 10.2 4.08 816 797 19 22.6 12 0 2.43 2.1 1.3 1.39 2.5 1.6 0 49 .5 cup, (1 NLEA serving)
8191 CEREALS RTE,POST,SHREDDED WHEAT,LIGHTLY FRSTD,SPOO Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, s Breakfast Cereals 6 352 7.8 1.9 9.6 22.3 13 3.46 93 276 327 19 2.88 0.173 4.198 4.1 0 0.72 0.82 9.62 0.96 192 173 19 20 2.88 0 0.32 0 1 0.3 0.271 0.925 0 52 1 cup, (1 NLEA serving)
8192 CEREALS RTE,POST SELECTS BLUEBERRY MORNING Cereals ready-to-eat, POST SELECTS Blueberry Morning Breakfast Cereals 4.7 395 6.5 5.3 4.7 29.2 41 3.3 57 162 195 341 1.6 0.2 16.7 0.9 0.7 0.8 9.1 0.9 182 163 19 16.3 2.7 0 1.56 1.8 12.7 0.6 2.9 1.5 0 55 1.25 cup, (1 NLEA serving)
8194 CEREALS RTE,GENERAL MILLS,REESE'S PUFFS Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS Breakfast Cereals 2.6 413 6.8 11.1 4.7 35.3 345 15.5 55 207 244 555 12.9 0.229 0.473 6.5 20.7 1.3 1.5 17.2 1.724 345 326 19 18.4 5.2 0 23.64 3.4 1.8 2.1 4.7 3.7 0 29 .75 cup, (1 NLEA serving)
8200 CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,DRY Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 10.35 334 12.64 2.73 11.9 2.46 36 2.88 115 346 322 7 3.21 0.361 31.3 0 0.34 0.18 3.98 0.28 29 0 29 29.5 0 0 0.66 0 3.7 0.45 0.6 1.13 0 40 .5 cup, (1 NLEA serving)
8202 CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,CRUNCHY AL Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Crunchy Al Breakfast Cereals 2.9 390 9.89 6.69 8.2 22.89 33 15 67 167 336 212 1.5 0.345 17.3 0 0.2 0.1 6.69 0.66 67 48 19 32.4 0 0 1.46 0 1.6 1.1 3.1 2.2 0 60 1 cup, (1 NLEA serving)
8204 CEREALS RTE,CHOCOLATE-FLAVORED FRSTD PUFFED CORN Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 3.42 405 3.34 3.5 3.8 43.7 70 15.87 36 141 176 534 0.56 0.24 0.246 6.5 52.9 1.323 1.499 17.637 1.764 353 334 19 4.5 5.29 0 0.11 0 0.6 0.961 2.079 0.231 0 30 1 cup
8206 CEREALS RTE,MALT-O-MEAL,COCO-ROOS Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 2.5 389 3.41 4.61 3.3 48.11 333 30 27 72 201 350 12.5 0.319 5.2 20 1.25 1.41 16.67 1.66 667 648 19 2.6 5 0 0.02 3.3 0 2.57 0.887 0.555 0 30 .75 cup, (1 NLEA serving)
8210 CEREALS RTE,QUAKER,QUAKER OAT CINN LIFE Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE Breakfast Cereals 4.3 374 9.14 4.1 6.3 25.18 387 23.22 90 390 260 463 13.78 0.1 1.37 1.55 18.22 1.83 1318 1299 19 0 0.55 0 0.77 1.37 1.3 0 32 .75 cup, (1 NLEA serving)
8211 CEREALS RTE,QUAKER,HONEY GRAHAM OH!S Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Breakfast Cereals 2.75 412 3.92 7.63 2.1 43.23 11 19.52 43 133 167 679 5.99 0.09 7.8 36.4 1.049 0.572 4.334 0.321 563 544 19 7 0 0 5.39 0 0.7 5.709 0.704 0.722 0 27 .75 cup, (1 NLEA serving)
8214 CEREALS RTE,QUAKER,OATMEAL SQUARES Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 2.75 379 11.38 4.83 8.3 16.69 201 29.3 115 371 357 347 7.18 0.474 3.041 6.9 11.5 0.683 0.85 9.57 0.88 722 703 19 31.6 0 0 4.86 0 1.6 0.873 1.594 1.523 0 56 1 cup, (1 NLEA serving)
8215 CEREALS RTE,QUAKER,OATMEAL SQUARES,CINN Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Breakfast Cereals 2.75 379 11.23 4.88 8.7 16.67 210 29.5 114 369 359 344 7.14 0.459 6.3 12 0.75 0.84 9.51 0.88 726 708 18 31.6 0 0 3.24 0 1.6 0.88 1.6 1.55 0 56 1 cup, (1 NLEA serving)
8216 CEREALS RTE,QUAKER,TSTD MULTIGRAIN CRISPS Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps Breakfast Cereals 4 372 12.38 5.11 10.2 16.34 242 29.9 168 518 438 365 7.72 0.317 3.85 7 11.5 0.72 0.82 9.78 0.89 737 718 19 24.6 0 0 3.11 0 2.1 0.91 1.58 2.04 0 57 1.25 cup, (1 NLEA serving)
8218 CEREALS RTE,QUAKER,QUAKER GRANOLA W/ OATS,WHEAT& R Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Breakfast Cereals 3.39 412 9.66 10.38 9.4 24.63 101 2.69 110 357 501 54 2.64 0.318 2.521 13.8 0.5 0.379 0.26 2.12 0.229 33 0 33 31.8 0.15 0 1.15 0 6.5 1.12 5.87 2.39 2 51 .5 cup, (1 NLEA serving)
8220 CEREALS RTE,QUAKER,LOFAT 100% NAT GRANOLA W/ RAISI Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola wit Breakfast Cereals 3.4 388 8.42 5.52 9.6 25.65 65 2.58 100 316 431 234 1.59 0.265 1.554 17.3 0.4 0.368 0.201 2.371 0.248 29 0 29 31.3 0.06 0 1.07 0 3 0.97 2.548 1.438 1 55 .666 cup, (1 NLEA serving)
8221 CEREALS,QUAKER,INST GRITS,BUTTER FLAVOR,DRY Cereals, QUAKER, Instant Grits, Butter flavor, dry Breakfast Cereals 6.59 369 8.12 5.64 4.7 0.88 413 30 23 115 121 1197 0.66 0 0.8 0.69 8.45 0.13 171 0 0.19 2.58 0.94 0.49 0 28 1 packet, (1 NLEA serving)
8225 CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM VAR,DRY Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry Breakfast Cereals 6.56 379 8.3 6.37 6 31.27 307 11.3 84 300 280 499 1.85 0.279 2.38 16 0.3 0.943 1.068 12.568 1.257 251 228 23 0.03 0 0.46 0 2.1 1.308 2.092 1.335 0 35 1 packet
8228 CEREALS,QUAKER,INST OATMEAL,RAISINS,DATES & WALNUT Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, Breakfast Cereals 8.35 371 8.82 6.98 6.9 30.85 297 10.7 92 296 374 516 1.94 0.364 2.224 16.4 0.8 0.892 1.017 11.968 1.197 239 202 37 0 0 0.55 0 2 1.07 1.903 3.24 0 37 1 packet
8231 CEREALS,QUAKER,OAT BRAN,QUAKER/MOTHER'S OAT BRAN,D Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry Breakfast Cereals 8.9 364 17.03 7.97 14.3 1.43 79 8.07 241 694 579 5 4.2 0.3 5.7 0 0 0.97 0.3 0.8 0.11 38 0 38 0 0 1.43 2.61 3.03 0 40 .5 cup, (1 NLEA serving)
8236 CEREALS,QKR,OAT BRAN,PREP W/H2O,NO SALT Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared Breakfast Cereals 89.07 43 2.03 0.95 1.7 11 0.97 30 83 69 3 0.53 0.041 0.679 0 0.115 0.036 0.096 0.013 5 0 5 0 0.17 0.31 0.36 0
8239 CEREALS RTE,GENERAL MILLS,BERRY BURST CHEERIOS,TRI Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Tri Breakfast Cereals 2.04 378 8.8 4.5 7.6 27 370 16.7 89 222 230 639 13.9 0.253 2.32 18.5 22.2 1.4 1.6 18.5 1.852 741 722 19 27.4 5.6 0 0.44 3.7 4.1 1 1.6 1.6 0 27 .75 cup, (1 NLEA serving)
8240 CEREALS,OAT BRAN,QKR,QKR/MOTHER'S OAT BRAN,PREP W/ Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared Breakfast Cereals 88.98 43 2.03 0.95 1.7 11 0.97 30 82 69 46 0.53 0.041 0.678 0 0.115 0.036 0.095 0.013 5 0 5 0 0.17 0.31 0.36 0
8243 CEREALS RTE,GENERAL MILLS,HONEY NUT CLUSTERS Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS Breakfast Cereals 2.35 374 7.7 2 6.3 24.8 34 7.9 42 140 184 515 6.6 0.263 2.447 33.7 10.5 0.7 0.7 8.8 0.877 175 156 19 19.4 2.6 0 0.39 0 1.1 0.5 0.2 0.4 0 57 1 cup, (1 NLEA serving)
8244 CEREALS RTE,GENERAL MILLS,FIBER ONE BRAN CRL Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal Breakfast Cereals 3.22 207 6.59 2.29 46.2 1 333 15 53 200 374 356 12.5 0.185 9 20 1.29 1.39 16.7 1.66 333 314 19 12.3 5 0 0.3 0 0.6 0.4 0.5 1.29 0 30 .5 cup, (1 NLEA serving)
8245 CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,HEARTY RAI Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Hearty Rai Breakfast Cereals 4.69 372 8.5 3.79 7.5 27.29 32 14.5 65 161 355 195 1.5 0.328 17.3 0.4 0.1 0.1 6.5 0.64 65 46 19 28 0 0 0.39 0 2 0.8 1.3 1.5 0 62 1 cup, (1 NLEA serving)
8247 CEREALS RTE,GENERAL MILLS,TOTAL RAISIN BRAN Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran Breakfast Cereals 8.36 312 5.6 1.6 9.1 32.3 1887 34 60 189 504 339 28.3 0.218 1.483 7 0 2.8 3.2 37.7 3.774 755 736 19 16 11.3 0 25.47 4.7 1.9 0.4 0.3 0.8 0 53 1 cup, (1 NLEA serving)
8249 CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with wate Breakfast Cereals 83.58 61 2.08 0.47 2.2 8 0.56 22 64 75 3 0.61 0.086 0.482 0 0.053 0.024 0.656 0.044 5 4 1 0 0.096 0.105 0.235 0
8252 CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with wate Breakfast Cereals 83.44 61 2.07 0.47 2.2 8 0.56 22 63 75 70 0.61 0.086 0.481 0 0.053 0.024 0.655 0.044 5 4 1 0 0.095 0.105 0.235 0
8259 CEREALS RTE,KELLOGG,KELLOGG'S CRISPIX Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX Breakfast Cereals 3 378 6.59 0.8 1 12.8 9 28 13 45 71 660 5.19 0.205 12.4 21 1.8 2.04 24.1 2.41 966 947 19 6 6.19 0 0.1 3.5 0.1 0.2 0.2 0.3 0 29 1 cup, (1 NLEA serving)
8261 CEREALS RTE,GENERAL MILLS,RAISIN NUT BRAN Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN Breakfast Cereals 4.03 368 8.19 5.3 12.2 28.5 41 9.19 65 204 357 440 7.69 0.355 7 0.3 0.8 0.89 10.19 1.02 204 185 19 24.3 3.09 0 1.91 0 2.8 1 2 2 0 49 .75 cup, (1 NLEA serving)
8262 CEREALS RTE,GENERAL MILLS,BASIC 4 Cereals ready-to-eat, GENERAL MILLS, BASIC 4 Breakfast Cereals 6.25 358 6.69 4 9.1 22.5 455 8.19 58 182 318 506 6.8 0.33 17 0.3 0.69 0.8 9.1 0.9 182 163 19 19.1 2.7 0 1.66 1.8 1.7 1.29 1.2 1.1 0 55 1 cup, (1 NLEA serving)
8263 CEREALS RTE,GENERAL MILLS,APPL CINN CHEERIOS Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS Breakfast Cereals 2.29 386 8.3 6.09 7.3 34.2 333 15 80 267 248 390 12.5 0.251 18.8 20 1.29 1.39 16.7 1.66 667 648 19 17.7 5 0 0.68 3.3 3.1 1.1 2.79 1.89 0 30 .75 cup, (1 NLEA serving)
8267 CEREALS RTE,GENERAL MILLS,FRSTD CHEERIOS Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS Breakfast Cereals 2.2 376 9 4.69 7.5 32 370 16.7 89 296 254 553 13.89 0.269 21.6 22.2 1.39 1.6 18.5 1.85 741 722 19 28.5 5.59 0 0.33 3.7 1.5 1.1 1.7 1.79 0 27 .75 cup, (1 NLEA serving)
8268 CEREALS RTE,GENERAL MILLS,FRANKENBERRY Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY Breakfast Cereals 1.89 386 5.5 4.3 4.2 27.29 303 13.6 24 182 163 458 11.39 0.129 19.8 18.2 1.1 1.29 15.19 1.51 303 284 19 10.9 4.5 0 0.77 3 1.2 0.5 2.09 1.39 0 33 1 cup, (1 NLEA serving)
8270 CEREALS RTE,GENERAL MILLS,COUNT CHOCULA Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA Breakfast Cereals 1.89 383 5.4 4.69 5 33.09 370 16.7 30 222 228 488 13.89 0.148 6.5 22.2 1.39 1.6 18.5 1.85 370 351 19 13.1 5.59 0 0.62 3.7 1.7 0.6 2.29 1.6 0 27 .75 cup, (1 NLEA serving)
8271 CEREALS RTE,GENERAL MILLS,COCOA PUFFS Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS Breakfast Cereals 1.8 383 5.6 5.2 5.7 37.2 370 16.7 59 222 272 564 13.9 0.148 0.369 6.5 22.2 1.4 1.6 18.5 1.852 370 351 19 12.2 5.6 0 0.7 3.7 2.1 1 1.7 2.1 0 27 .75 cup, (1 NLEA serving)
8272 CEREALS RTE,GENERAL MILLS,CINN TOAST CRUNCH Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH Breakfast Cereals 3.24 410 5.45 10.25 6.8 30.3 444 20.48 54 199 201 567 18.12 0.192 1.545 4.7 19.4 2.467 2.067 24.533 2.7 368 349 19 13.1 6.65 0 2.14 5.3 9.4 0.975 4.92 2.11 0 31 .75 cup, (1 NLEA serving)
8273 CEREALS RTE,GENERAL MILLS,BOO BERRY Cereals ready-to-eat, GENERAL MILLS, BOO BERRY Breakfast Cereals 1.89 386 5.5 4.3 4.2 27.29 303 13.6 48 182 163 458 11.39 0.129 6.5 18.2 1.1 1.29 15.19 1.51 303 284 19 10.9 4.5 0 0.58 3 1.6 0.5 2.09 1.39 0 33 1 cup, (1 NLEA serving)
8274 CEREALS RTE,GENERAL MILLS,BERRY BERRY KIX Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX Breakfast Cereals 2.09 376 6.19 4.19 5.8 21 421 23.7 42 211 228 517 7.9 0.165 0.332 12.2 18.9 0.8 0.89 10.5 1.05 526 507 19 14.8 3.2 0 0.4 3.2 0.6 0.6 1.7 1.7 0 33 1.25 cup, (1 NLEA serving)
8277 CEREALS RTE,GENERAL MILLS,NATURE VALLEY LOFAT FRUI Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRU Breakfast Cereals 5.59 381 7.9 4.69 5 31.89 36 2 44 146 253 497 1.1 0.199 13 0.8 0.1 0.1 0.69 0.111 10 0 10 16.3 0 0 1.02 0 1.3 0.89 2.1 1.39 0 55 .667 cup, (1 NLEA serving)
8284 CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA W/ RAI Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Breakfast Cereals 3.8 381 9 5.2 7.4 27.9 36 3.3 68 226 204 249 6.3 0.32 17.3 4 0.63 0.71 8.3 3.33 667 648 19 24 10 0 5.85 1.8 1.8 1.2 2.2 1.6 0 60 .667 cup, (1 NLEA serving)
8286 CEREALS RTE,KELLOGG,KELLOGG'S MUESLIX Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX Breakfast Cereals 10 355 8.6 5.4 7.7 25.1 36 8.19 67 225 324 239 2.59 0.329 21.2 0.3 0.68 0.76 9.1 3.64 727 708 19 22.4 10.89 0 9.82 0.7 1.6 0.6 2.5 1.39 0 55 .67 cup, (1 NLEA serving)
8288 CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES TREATS Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Breakfast Cereals 3.5 395 4.3 4.19 0.4 29.6 10 6 21 62 51 567 0.69 0.107 5.7 20 1.25 1.41 16.7 1.66 333 329 4 2.5 5 0 0.36 3.3 1 0.89 1.2 0.2 1 30 .75 cup, (1 NLEA serving)
8290 CEREALS RTE,HEALTH VALLEY,FIBER 7 FLAKES Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 3 353 14.44 1.41 14.1 20 71 2.54 144 327 480 200 2.89 0.478 3.229 19 4.2 0.529 0.6 7.055 0.705 141 122 19 36 2.12 0 0.99 0 2.2 0.261 0.244 0.61 0 31 .75 cup, (1 NLEA serving)
8305 CEREALS RTE,POST,WAFFLE CRISP Cereals ready-to-eat, Post, Waffle Crisp Breakfast Cereals 2.5 390 6.6 5 4.4 34.7 24 9 72 237 212 596 7.5 0.2 19.9 0 1.25 1.4 16.7 1.7 333 314 19 15.5 5 0 0.4 3.3 1.2 0.9 1.7 1.7 0 30 1 cup, (1 NLEA serving)
8309 CEREALS RTE,KELLOGG,KELLOGG'S HONEY CRUNCH CORN FL Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLA Breakfast Cereals 3 385 6.8 1.9 3.4 33 22 6.2 22 60 102 700 0.3 0.1 0.15 5.1 20 1.25 1.5 16.6 1.7 333 314 19 7.9 5 0 0.57 3.5 0.2 0.3 1 0.6 0 30 .75 cup, (1 NLEA serving)
8314 CEREALS,QUAKER,HOMINY GRITS,WHITE,QUICK,DRY Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 10 348 8.8 1.2 4.8 0.3 2 4.42 27 73 137 1 0.41 0 0.61 0.36 5.32 0.15 205 0 0.12 0.16 0.29 0.51 0 37 .25 cup
8316 CEREALS,QUAKER,HOMINY GRITS,WHITE,REG,DRY Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 10 361 8.8 1.6 1.6 0.64 2 4.42 27 73 137 1 0.41 0 0.61 0.36 5.32 0.15 205 0 0.12 0.15 0.3 0.52 0 41 .25 cup, (1 NLEA serving)
8318 CEREALS RTE,KELLOGG,KELLOGG'S SMART START ANTIOXID Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong He Breakfast Cereals 2.5 371 7.5 1.5 5.4 27.79 29 36 29 131 182 398 30 0.263 28.7 30 3 3.4 40 4 800 781 19 14.9 12 0 27 2 1.1 0.3 0.1 0.5 0 50 1 cup, (1 NLEA serving)
8319 CEREALS RTE,KELLOGG,KELLOGG'S FRSTD MINI-WHEATS,BI Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, Breakfast Cereals 4.8 350 9.19 1.6 10.8 20.29 28 30 86 368 363 2 2.79 0 0.68 0.79 9.3 0.93 370 351 19 3 0.4 0.2 0.89 0 54 21 biscuits, (1 NLEA serving)
8346 CEREALS RTE,MALT-O-MEAL,COLOSSAL CRUNCH Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 2.5 401 3.64 5.28 1.7 42.5 0 30 5 57 110 806 12.5 0.06 6 20 1.25 1.41 16.67 1.66 667 648 19 9 5 0 0.15 3.3 0 2.24 1.47 0.69 0 30 .75 cup, (1 NLEA serving)
8347 CEREALS RTE,MALT-O-MEAL,BERRY COLOSSAL CRUNCH Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 2.5 396 4.19 4.17 1.8 41.66 33 30 11 75 109 633 12.5 0.12 8 20 1.25 1.41 16.67 1.66 667 648 19 5 0.5 3.3 0 1.214 1.274 0.996 0 30 .75 cup, (1 NLEA serving)
8348 CEREALS RTE,MALT-O-MEAL,CRISPY RICE Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Breakfast Cereals 3.4 346 6.07 1.12 0.4 7.82 7 27.27 24 121 114 924 11.35 0.242 18.2 1.13 1.28 15.14 1.51 1210 1206 4 4.55 0 3 0 0 0.3 0.34 0 33 1.25 cup, (1 NLEA serving)
8349 CEREALS RTE,MALT-O-MEAL,TOOTIE FRUITIES Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Breakfast Cereals 2.5 391 4.69 3.2 2.2 45.31 313 28.12 24 78 104 453 11.72 0.064 9.9 18.8 1.16 1.33 15.63 1.55 625 606 19 5.8 4.69 0 0.01 3.1 0.1 0.687 1.47 0.976 0 32 1 cup, (1 NLEA serving)
8351 CEREALS RTE,QUAKER,MOTHER'S PNUT BUTTER BUMPERS CR Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS C Breakfast Cereals 2.5 407 7.62 7.33 2.5 29.29 23 1.97 74 213 296 774 1.42 0 0.18 0.07 2.7 0.12 24 0 24 0 3.71 0 1.45 3.11 2.25 0 33 1 cup, (1 NLEA serving)
8352 CEREALS RTE,QUAKER,MOTHER'S TSTD OAT BRAN CRL Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Breakfast Cereals 4 372 11.45 5.04 8.6 15.57 58 4.07 136 429 489 653 2.89 0 0.55 0.32 1.8 0.13 36 36 0 4.49 0 0.89 1.65 1.82 0 32 .75 cup, (1 NLEA serving)
8353 CEREALS RTE,QUAKER,MOTHER'S CINN OAT CRUNCH Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 2.75 382 10.6 4.56 8.1 25.37 50 3.24 106 347 325 275 2.63 0.8 0.42 0.11 1.89 0.13 37 0 37 0 4.53 0 0.82 1.49 1.46 0 60 1 cup, (1 NLEA serving)
8354 CEREALS RTE,QUAKER,MOTHER'S GRAHAM BUMPERS Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 2.5 379 4.55 1.45 2.6 44.33 18 1.87 57 156 199 758 1.04 0.3 0.16 0.05 1.12 0.06 15 0 15 0 2.51 0.28 0.33 0.69 0 28 .75 cup, (1 NLEA serving)
8355 CEREALS RTE,QUAKER,MOTHER'S COCOA BUMPERS Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Breakfast Cereals 2.5 382 4.21 1.61 2.7 43.12 16 2.06 61 166 226 452 1.11 0.2 0.15 0.05 1.06 0.04 15 0 15 0 2.6 0 0.31 0.32 0.66 0 33 1 cup, (1 NLEA serving)
8363 CEREALS RTE,SUN COUNTRY,KRETSCHMER TSTD WHEAT BRAN Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Br Breakfast Cereals 11.72 200 17.56 5.16 41.3 66 13.88 606 1314 1284 6 11.23 1.09 17.38 0 1.1 0.45 20.62 0.68 193 193 81.2 0.23 0 0.77 0.8 2.72 0 16 .25 cup, (1 NLEA serving)
8365 CEREALS RTE,QUAKER,SHREDDED WHEAT,BAGGED CRL Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal Breakfast Cereals 4.2 348 11.24 2.01 11.8 0.81 45 3.33 172 362 358 4 2.54 0 0.226 0.105 5.24 0.256 51 0 51 0 0 0 0.405 0.304 1.216 0 63 3 biscuits, (1 NLEA serving)
8366 CEREALS RTE,SUN COUNTRY,KRETSCHMER WHEAT GERM,REG Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regu Breakfast Cereals 4.78 366 31.43 9.56 11.9 7.14 50 8.34 313 1130 1097 6 16.01 0.62 19.08 6 1.97 0.78 5.58 0.6 669 317 352 0.21 19.29 0 1.66 1.25 5.98 0 14 2 tbsp, (1 NLEA serving)
8370 CEREALS RTE,GENERAL MILLS,RICE CRUNCHINS Cereals ready-to-eat, GENERAL MILLS, RICE CRUNCHINS Breakfast Cereals 381 4.76 2.38 4.8 9.52 0 5.14 238 42.9 1.071 1.214 14.286 1.429 286 4.29 7.1 0 0 21 1 bowl, (3/4 cup) (1 NLEA serv
8376 CEREALS RTE,KELLOGG,KELLOGG'S MARSHMLLW FROOT LOOP Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOO Breakfast Cereals 2.5 376 4.59 2.79 7.4 49.9 9 15.5 25 65 95 393 5.19 0.086 8.5 52 1.28 1.47 17.2 1.72 345 326 19 5.8 5.19 0 0.3 3.5 0.6 1.5 0.5 0.69 0 29 1 cup, (1 NLEA serving)
8380 CEREALS RTE,KELLOGG,KELLOGG'S,RAISIN BRAN CRUNCH Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH Breakfast Cereals 5 354 6.59 1.79 8 35.2 35 8.5 88 226 246 358 2.79 0.361 4.6 2 0.7 0.8 9.39 0.93 189 170 19 18.7 2.79 0 0.44 1.9 1.5 0.4 0.3 0.69 0 53 1 cup, (1 NLEA serving)
8383 CEREALS RTE,KELLOGG,KELLOGG'S SPL K RED BERRIES Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Red Berries Breakfast Cereals 3 358 6.3 1.29 8.5 29.7 24 26.1 59 166 229 619 1.29 0.246 13 68 1.69 1.91 22.6 2.25 452 433 19 14.3 6.8 0 15.3 3.3 1.2 0.3 0.3 0.5 0 31 1 cup, (1 NLEA serving)
8384 CEREALS RTE,KELLOGG,KELLOGG'S MINI-WHEATS,UNFROSTE Cereals ready-to-eat, KELLOGG, KELLOGG'S MINI-WHEATS, unfroste Breakfast Cereals 4.4 342 11.6 2 13.8 0.4 35 29.5 110 469 463 2 2.7 0 0.68 0.77 9.1 0.91 364 336 28 2.7 0.67 0.5 0.3 1.1 0 55 30 biscuits, (1 NLEA serving)
8386 CEREALS RTE,KASHI GOLEAN CRUNCH! Cereals ready-to-eat, KASHI GOLEAN CRUNCH! Breakfast Cereals 3.5 367 16.7 5.9 14.5 24 59 2.79 82 251 613 186 0.4 1.111 17.1 1 0.07 0.02 0.5 0.02 57 0 57 20.2 0 0 1.33 0 3.7 0.8 2.4 2.09 0 53 .75 Cup, (1 NLEA serving)
8387 CEREALS RTE,KASHI HEART TO HEART,HONEY TSTD OAT Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat Breakfast Cereals 2.5 364 11.39 5 13.7 15.5 41 2.4 7 38 243 267 0.1 0.251 21.4 91 0.31 0.07 1 6.05 1212 1169 43 19.5 18 0 60.97 0 2.4 1 1.79 1.79 0 33 .75 cup, (1 NLEA serving)
8388 CEREALS RTE,KASHI 7 WHL GRAIN PUFFS Cereals ready-to-eat, KASHI 7 Whole Grain Puffs Breakfast Cereals 4 336 13 2.3 8 0.93 38 3 153 240 277 9 3.11 0.428 3.962 37.2 0 0.12 0.14 3.2 0.373 27 0 27 31.8 0 0 1.06 0 2.6 0.463 0.58 1.053 0 19 1 cup, (1 NLEA serving)
8389 CEREALS RTE,KASHI 7 WHL GRAIN HONEY PUFFS Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs Breakfast Cereals 3 349 10 1.8 6 21.8 43 2.5 114 264 222 8 2.51 0.374 3.151 31.6 0 0.1 0.121 2.6 0.236 26 0 26 30.4 0 0 0.84 2 0.359 0.558 0.866 0 30 1 cup, (1 NLEA serving)
8390 CEREALS RTE,KASHI GOOD FRIENDS Cereals ready-to-eat, KASHI GOOD FRIENDS Breakfast Cereals 2 299 9.4 3.2 21.7 18.8 26 4.1 18 236 366 204 2.59 0.398 24.5 0 0.264 0.181 3.257 0.317 47 0 47 24.7 0 0 2.39 0 2.4 0.5 0.6 1.1 0 53 1 cup, (1 NLEA serving)
8393 CEREALS RTE,KASHI GOLEAN Cereals ready-to-eat, KASHI GOLEAN Breakfast Cereals 3 311 24.89 2.2 20.1 16.5 119 6.09 101 301 845 177 1.7 1.449 2.788 17.1 0 0.23 0.1 1.7 0.14 107 0 107 35.2 0 0 0.38 0 1.6 0.4 0.3 0.69 0 52 1 cup, (1 NLEA serving)
8402 CEREALS,QUAKER,QUICK OATS,DRY Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 9.37 371 13.7 6.87 9.4 1.42 47 4.64 270 458 358 3 3.2 0.37 4.3 28.9 0 0.54 0.12 0.82 0.1 32 0 32 0 0 0.42 0 2 1.11 1.98 2.3 0 40 .5 cup
8409 CEREALS RTE,MALT-O-MEAL,FRSTD FLAKES Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Breakfast Cereals 3 389 4.25 0.87 1.2 39.27 3 11.6 12 46 82 451 0.24 0.12 5.5 19.4 1.21 1.37 16.12 1.61 323 304 19 5.4 4.84 0 0.09 3.2 0.2 0.107 0.171 0.435 0 31 .75 cup, (1 NLEA serving)
8410 CEREALS,QUAKER,INST OATMEAL,CINNAMON-SPICE,DRY Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Breakfast Cereals 7.37 369 10.39 5.1 8.2 21.14 229 8.31 99 353 303 416 2.6 0.345 2.79 2.9 0.1 0.717 0.813 9.2 0.862 191 175 17 29 0 0 0.5 0 1.9 0.808 1.575 1.767 0 43 1 packet, (1 NLEA serving)
8411 CEREALS,QUAKER,INST OATMEAL,DINOSAUR EGGS,BROWN SU Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, Breakfast Cereals 6.87 384 8.69 7.59 6.4 28.91 220 7.91 89 302 250 500 2.01 0 0.66 0.75 8.79 0.88 176 0 0.43 0 2.42 1.69 1.4 0 50 1 packet, (1 NLEA serving)
8417 CEREALS,QUAKER,INST OATMEAL,BANANA BREAD,DRY Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Breakfast Cereals 6.77 368 8.97 4.85 6.7 29.45 277 10.07 92 315 287 700 2.07 0.9 0.98 1 11.31 1.14 247 0 0.44 0 0.9 1.73 1.43 0 41 1 packet, (1 NLEA serving)
8435 CEREALS RTE,UNCLE SAM CRL Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 4.43 346 15.98 11.6 20.3 1.56 95 4.03 206 374 446 206 3.87 0.752 3.61 88.3 2.4 0.679 0.127 4.803 0.956 53 0 53 49.5 0 0 0.9 0 1.8 0.946 1.419 5.987 0 55 .75 cup, (1 NLEA serving)
8436 CEREALS,QUAKER,INST OATMEAL,RAISIN & SPICE,DRY Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry Breakfast Cereals 8.45 360 9.11 4 5.8 35.65 235 9.1 82 292 360 440 1.98 0.318 2.043 2.9 0.7 0.79 0.67 10.47 1.11 213 193 19 25.6 0 0 0.4 0 2.3 0.605 1.191 1.254 0 43 1 packet, (1 NLEA serving)
8444 CEREALS,QUAKER,INST GRITS,REDEYE GRVY COUNTRY HAM Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham fla Breakfast Cereals 7.06 342 9.83 1.58 4.6 0.71 441 42.03 32 79 172 1805 0.48 0 0.85 0.74 8.97 0.15 187 0 0.11 0.23 0.41 0.73 0 28 1 packet, (1 NLEA serving)
8449 CEREALS,QUAKER,INST GRITS PRODUCT W/ AMERICAN CHS Cereals, QUAKER, Instant Grits Product with American Cheese Fl Breakfast Cereals 6.8 360 8.8 4.67 4.3 2.02 418 30.38 27 76 134 1518 0.42 0 0.76 0.69 8.14 0.16 173 0.33 0.11 1.08 2.29 1.11 1 28 1 packet, (1 NLEA serving)
8450 CEREALS,QUAKER,INST GRITS,HAM 'N' CHS FLAVOR,DRY Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry Breakfast Cereals 6.82 355 10.73 4.68 4.2 2.69 409 38.2 35 95 210 1930 0.58 0 0.8 0.68 8.27 0.18 178 0.42 0.1 1.06 2.26 1.05 1 28 1 packet, (1 NLEA serving)
8451 CEREALS,QUAKER,QUICK OATS W/ IRON,DRY Cereals, QUAKER, Quick Oats with Iron, Dry Breakfast Cereals 9.38 371 13.7 6.87 9.4 1.42 47 49.45 270 458 358 3 3.2 0 0.54 0.123 0.823 0.1 49 0 0.66 0.96 1.98 2.14 0 40 .5 cup
8452 CEREALS,QUAKER,WHL WHEAT NAT CRL,DRY Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 9.8 333 11.8 2 9.9 2 44 3.3 147 406 502 8 4.1 0 0.48 0.14 5.1 0.44 49 0 49 0 0.94 0.419 0.309 1.176 0 40 .5 cup
8453 CEREALS RTE,KELLOGG,KELLOGG'S SPL K CHOCOLATEY STR Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Chocolatey Breakfast Cereals 3 368 6.9 3.9 9.5 28.6 25 27.89 59 180 280 631 1.5 72 1.8 2.04 24.1 2.41 483 7 3.5 3 0.2 0.6 0 29 .75 Cup, (1 NLEA serving)
8459 CEREALS RTE,KELLG'S,FRSTD MINI-WHTS,MPLE & BRWN SG Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Breakfast Cereals 5.05 351 8.7 1.5 10.3 22.7 30 29.5 82 349 345 6 2.7 0 0.68 0.77 9.1 0.91 364 336 28 2.7 0 0.67 0 0.4 0.2 0.8 0 55 25 biscuits, (1 NLEA serving)
8462 CEREALS RTE,KASHI,ORGANIC PROMISE AUTUMN WHEAT Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat Breakfast Cereals 5 338 12 1.4 11.2 12.4 29 3.1 81 225 342 4 1.5 0.413 67.3 0 0.364 0.109 5.2 0.285 36 0 36 29.7 0 0 0.96 0 1.8 0.3 0.2 0.9 0 54 29 biscuits, (1 NLEA serving)
8463 CEREALS RTE,KASHI ORGANIC PROMISE,STRAWBERRY FIELD Cereals ready-to-eat, KASHI ORGANIC PROMISE, STRAWBERRY FIELDS Breakfast Cereals 3.1 358 9.4 0.7 5 20.5 14 1.8 43 98 123 337 0.9 19 0.23 0.04 3.4 0.1 0.1 0.1 0.2 0 55 1 cup, (1 NLEA serving)
8469 CEREALS RTE,KELLOGG'S,RED SUGAR FRSTD FLAKES CRL Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Breakfast Cereals 3 357 5.59 0.4 10.1 23.89 5 15 29 72 126 528 0.69 0.244 0.116 8.9 20 1.25 1.41 16.7 1.66 333 314 19 6.7 5 0 0.08 3.3 0 0.1 0.1 0.2 0 30 .75 cup, (1 NLEA serving)
8471 CEREALS RTE,KELLOGG'S,SPL K PROT PLUS Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus Breakfast Cereals 3 359 31.2 2.6 8.3 20.3 79 25.3 95 359 391 601 3.3 66 1.64 1.86 21.9 2.19 438 419 19 6.6 22.11 0 0.5 0.3 1.6 0 32 .75 cup, (1 NLEA serving)
8476 CEREALS RTE,MALT-O-MEAL,HONEY BUZZERS Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Breakfast Cereals 1.88 379 3.45 1.72 3.4 37.93 14 31.03 28 69 121 759 12.93 20.7 1.293 1.466 17.241 1.724 690 5.17 3.4 0.585 0.495 0.585 0 29 1.333 cup
8478 CEREALS RTE,MALT-O-MEAL,GOLDEN PUFFS Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 2.76 370 5.77 0.89 2.6 51.34 11 7.92 46 222 204 204 7.3 0.296 0.852 27.2 27.6 1.74 2.167 25.167 2.067 741 728 13 14.4 6.67 0 0.43 3.8 1.1 0.161 0.22 0.349 0 27 .75 cup, (1 NLEA serving) 37 1 cup
8481 CEREALS RTE,MALT-O-MEAL,HONEY GRAHAM SQUARES Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES Breakfast Cereals 3.59 398 4.46 9.97 4.4 32.7 367 33.81 31 137 226 838 13.94 29.9 1.58 1.65 18.97 2.05 667 648 19 5.76 0.31 3.8 1.3 1.5 3.14 3.77 0 30 .75 cup, (1 NLEA serving)
8484 CEREALS RTE,MALT-O-MEAL,RAISIN BRAN CRL Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Breakfast Cereals 7.5 342 7.63 1.87 10.2 33.04 33 15.25 136 339 546 466 6.36 0.508 38.6 0 0.63 0.72 8.47 0.85 339 320 19 24.1 2.53 0 0.18 2.5 0.3 0.424 0.357 0.908 0 59 1 cup, (1 NLEA serving)
8487 CEREALS RTE,MALT-O-MEAL,BLUEBERRY MUFFIN TOPS CRL Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cerea Breakfast Cereals 1.1 443 4.9 11.48 4.7 35.36 338 34.29 38 176 179 462 14.68 25 1.5 1.6 19.64 1.96 667 648 19 5 0 0.97 3.2 1.6 1.66 3.52 4.13 0 30 .75 cup, (1 NLEA serving)
8488 CEREALS,MALT-O-MEAL,FARINA HOT WHEAT CRL,DRY Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Breakfast Cereals 9.69 365 10.48 0.49 2.9 0.7 377 40.93 13 109 93 3 0.51 0 1.22 1.07 19.77 2 0 0 0 0 0.07 0.05 0.21 0 35 3 tbsp, (1 NLEA serving)
8489 CEREALS,MALT-O-MEAL,MAPLE & BROWN SUGAR HOT WHEAT Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dr Breakfast Cereals 5.9 368 8.82 0.47 1.8 28 318 31.29 15 125 130 5 0.5 1 1.05 0.93 17.12 1.74 889 870 19 0 0.03 0 0 0.09 0.05 0.2 0 45 .25 cup, (1 NLEA serving)
8491 CEREALS RTE,MOM'S BEST,HONEY NUT TOASTY O'S Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Breakfast Cereals 2.5 388 8.6 4.51 6.3 30.17 380 3.02 92 315 241 683 0.01 0 0.3 0.1 1.33 0.01 30 30 0.02 0 0 0 0.55 1.05 1.1 0 30 1 cup, (1 NLEA serving)
8493 CEREALS RTE,MALT-O-MEAL,APPL ZINGS Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Breakfast Cereals 2.5 390 4.51 2.71 2.3 44.61 303 27.27 24 61 96 454 11.21 18.2 1.13 1.28 15.14 1.51 606 587 19 4.55 0.03 3 0.1 0.73 0.55 0.67 0 33 1 cup, (1 NLEA serving)
8494 CEREALS RTE,MALT-O-MEAL,CINN TOASTERS Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Breakfast Cereals 3 425 3.32 12.06 5 32.86 333 30 27 250 157 473 12.5 0.133 25.3 20 1.25 1.41 16.67 1.66 667 648 19 16.1 5 0 0.43 3.3 1.6 1.85 3.92 4.13 0 30 .75 cup, (1 NLEA serving)
8495 CEREALS RTE,MALT-O-MEAL,COCOA DYNO-BITES Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES Breakfast Cereals 3 397 4.15 3.43 1.1 43.15 17 6.21 28 69 181 534 5.96 0.162 8.7 0 1.3 1.48 17.23 1.72 345 341 4 3.4 5.17 0 0.06 3.4 0 2.58 0.25 0.21 0 29 .75 cup, (1 NLEA serving)
8500 CEREALS RTE,MALT-O-MEAL,FRSTD MINI SPOONERS Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 5.5 354 9.09 1.94 10.9 20 29 29.45 100 273 327 18 6.82 0.364 52 0 0.68 0.76 9.09 0.91 727 699 28 26.1 2.73 0 0.86 0 1.6 0.228 0.797 0.721 0 55 1 cup, (1 NLEA serving)
8501 CEREALS RTE,MALT-O-MEAL,FRUITY DYNO-BITES Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 1.2 404 3.9 3.15 1 42.6 3 7.62 15 67 76 630 5.99 0.128 0.631 9 1 1.46 2.51 26.5 2.74 496 492 4 3.4 6.9 0 1.27 4.9 0.2 0.64 2.12 0.258 1 27 .75 cup
8504 CEREALS RTE,RALSTON ENR WHEAT BRAN FLAKES Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 2.53 310 10.21 3.36 16.9 17.17 45 67.67 190 533 630 586 64.33 0.345 3.467 9.2 239.7 4.713 7.29 90.567 6.8 1379 31.2 20.69 80.46 8.6 2.7 0.433 0.443 1.383 0 29 1 serving, (NLEA serving size 42 1 cup
8505 CEREALS RTE,RALSTON CORN BISCUITS Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 3.59 367 5.83 1.05 2.6 9.51 378 38.37 15 38 200 767 17.13 0.073 0.223 2.2 18.5 1.52 1.697 21.833 2.23 667 11 5 0 0.1 8.3 0 0.193 0.133 0.347 0 30 1 cup, (NLEA serving)
8506 CEREALS RTE,RALSTON CORN FLAKES Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 3.31 357 5.9 0.91 2.7 7.84 2 19.4 7 33 107 571 0.2 0.075 0.095 2.2 65 4.483 1.74 21.033 1.907 714 2.2 5.36 0 0.02 7.1 0 0.227 0.107 0.293 0 28 1 cup, (1 NLEA serving)
8507 CEREALS RTE,RALSTON CRISPY HEXAGONS Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 4.07 379 5.94 0.95 1.5 13.79 8 27.93 16 63 224 517 7.43 0.131 0.653 2.2 20.7 1.81 2.052 24.138 2.414 966 7.24 0 0.05 8.6 0 0.263 0.193 0.35 0 29 1 cup, (1 NLEA serving)
8508 CEREALS RTE,USDA CMDTY CORN & RICE (INCLUDES ALL Cereals ready-to-eat, USDA Commodity Corn and Rice (includes a Breakfast Cereals 3.78 378 6.06 1.08 1.4 10.35 10 34.06 19 77 105 795 7.6 0.137 0.79 6.3 38.5 6.288 3.87 29.62 5.986 0 0.08 0 0.26 0.204 0.354 29 1 cup 29 1 serving, (NLEA serving = 1 cu
8509 CEREALS RTE,USDA CMDTY RICE CRISPS (INCLUDES ALL Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all Breakfast Cereals 3.85 381 6.45 1.27 0.7 8.35 5 10.53 24 96 108 850 1.19 0.158 1.057 13.6 46 2.052 2.518 26.217 2.683 0.08 0 0.355 0.253 0.325 28 1 cup, (1 NLEA serving)
8510 MILK & CRL BAR Milk and cereal bar Snacks 8.69 413 6.47 10.98 0.4 45.97 410 5.99 21 155 254 319 0.84 0.049 0.206 7.7 15.4 0.615 0.696 8.194 0.819 98 87 11 31 2 0 0.42 1.7 2.5 9.114 1.186 0.239 6 25 1 bar
8511 CEREALS,MALT-O-MEAL,ORIGINAL,PLN,PREP W/ H2O,WO/ S Cereals, MALT-O-MEAL, original, plain, prepared with water, wi Breakfast Cereals 88.29 48 1.67 0.09 0.3 0.13 37 5.19 2 22 14 0 0.07 0 0.14 0.1 1.87 0.15 0 0.01 0 0 0.01 0.01 0.02 0 268 1 serving, (3 T dry cereal pl
8512 CEREALS,MALT-O-MEAL,CHOC,PREP W/ H2O,WO/ SALT Cereals, MALT-O-MEAL, chocolate, prepared with water, without Breakfast Cereals 89.15 47 1.37 0.1 0.4 2.17 49 5.59 4 16 32 1 0.2 0 0.15 0.15 2.65 0.27 0 0.27 0 0 0.03 0.01 0.02 0 268 1 serving, (3 T dry cereal pl
8513 CEREALS RTE,GENERAL MILLS,CHOC LUCKY CHARMS Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS Breakfast Cereals 2.29 381 5.59 4.4 5.3 36.79 357 16.1 57 214 249 539 13.39 0.212 9.9 21.4 1.29 1.5 17.89 1.78 357 338 19 12.6 5.4 0 0.57 3.6 1.5 0.6 2.1 1.6 0 28 .75 cup, (1 NLEA serving)
8531 CEREALS RTE,KELLOGG,SPL K,FRUIT & YOGURT Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt Breakfast Cereals 3 367 7.1 2.9 8.1 32.1 27 25.3 51 157 188 452 1.2 0.313 2.469 29.5 66 1.64 1.86 21.9 2.19 438 419 19 18.2 6.6 0 0 3.3 1.2 1.4 0.1 0.3 0 32 .75 cup, (1 NLEA serving)
8537 CEREALS RTE,KASHI 7 WHL GRAIN FLAKES Cereals ready-to-eat, KASHI 7 Whole Grain Flakes Breakfast Cereals 3.3 337 11 1.5 11.8 11.3 29 2.9 75 174 244 291 1.5 0 0.29 0.1 4.2 0.2 1 1 0.67 0.3 0.4 0.6 0 50 1 cup, (1 NLEA serving)
8538 CEREALS RTE,KASHI,HEART TO HEART,OAT FLAKES & BLUE Cereals ready-to-eat, KASHI, HEART TO HEART, Oat Flakes & Blue Breakfast Cereals 3 376 10.39 3.79 7.4 22.7 43 3.2 2 279 213 244 2.32 0.415 24.9 55 0.4 0.09 1.79 3.64 727 684 43 23.1 10.89 0 36.5 0 1.9 0.8 1.1 1.2 0 55 1 cup, (1 NLEA serving)
8539 CEREALS RTE,KASHI ORGANIC PROMISE,CINN HARVEST Cereals ready-to-eat, KASHI ORGANIC PROMISE, CINNAMON HARVEST Breakfast Cereals 5 336 11 1.4 10.7 16.5 25 2.8 316 4 0 0.2 0.2 1 0 55 28 biscuits, (1 NLEA serving)
8542 CEREALS RTE,KELLOGG'S,FRSTD MINI-WHEATS BITE SIZE Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS Bite Size Breakfast Cereals 5.1 352 8.7 1.6 10.2 22.7 26 29.5 81 346 342 3 2.7 0.3 0 0.68 0.77 9.1 0.91 364 345 19 2.7 0.67 0 0.4 0.2 0.8 0 55 25 biscuits, (1 NLEA serving)
8543 CEREALS RTE,KELLOGG'S,SPL K VANILLA ALMOND Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond Breakfast Cereals 3 366 7.8 4 9.6 29.2 34 27 74 204 254 559 1.6 0.279 28.5 70 1.75 1.98 23.29 2.32 467 448 19 17.4 7 0 1.64 3.3 0.7 0.4 2 1.1 0 30 .75 cup, (1 NLEA serving)
8544 CEREALS RTE,POST GREAT GRAINS CRANBERRY ALMOND CRU Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunc Breakfast Cereals 6.2 384 8.9 5.9 11.1 25.5 40 3.8 89 255 308 214 3.1 0.3 37 25 0.8 0.9 10.4 1 208 189 19 26.9 3.1 0 5.63 2.1 2 0.8 3 1.7 0 48 .75 cup, (1 NLEA serving)
8546 RICE & WHEAT CRL BAR Rice and Wheat cereal bar Snacks 7.5 409 9.09 9.09 1.8 31.8 31 2.56 46 136 143 500 1.78 0.185 1.407 24.9 0 0.682 0.773 9.091 0.909 15 0 15 22.4 0 0 2.94 0 1.2 0 6.567 2.049 0 22 1 bar
8549 CEREALS RTE,QUAKER,QUAKER HONEY GRAHAM LIFE CRL Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal Breakfast Cereals 4.3 373 9.33 4.14 6.3 23.12 366 29.73 90 391 269 488 13.82 0 1.381 1.565 18.416 1.842 1311 0 0.57 0.77 1.401 1.335 0 32 .75 cup, (1 NLEA serving)
8550 CEREALS RTE,QUAKER,CHRISTMAS CRUNCH Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 2.5 397 4.44 4.83 2.6 44.31 11 19.78 55 168 186 724 16.36 0.151 6.5 0.1 1.635 1.846 21.736 2.179 1537 1518 19 8.6 0 0 0.42 0 1.1 3.081 0.627 0.751 0 26 .75 cup, (1 NLEA serving)
8553 CEREALS RTE,GENERAL MILLS,CHEERIOS,YOGURT BURST,ST Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, s Breakfast Cereals 2.23 400 6.67 5.23 6.7 30 333 15 80 200 200 567 12.5 0.227 17.8 20 1.25 1.417 16.667 1.667 667 652 15 22.6 5 0 0.33 3.3 1.7 1.667 1.667 1.667 0 30 .75 cup, (1 NLEA serving)
8554 CEREALS RTE,POST SELECTS MAPLE PECAN CRUNCH Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch Breakfast Cereals 3 413 8.5 8.7 7.4 22.5 39 3.5 85 259 274 239 2.9 0.3 32.1 0.1 0.7 0.8 9.6 1 192 173 19 25 2.9 0 0.99 1.9 3.7 1 4.4 2.6 0 52 .75 cup, (1 NLEA serving)
8560 CEREALS RTE,KASHI GO LN CRUNCH!,HONEY ALMOND FLAX Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax Breakfast Cereals 3.65 379 16.79 9.9 15 22.2 75 2.8 105 270 620 268 0.6 0.611 3.404 17.5 1 0.07 0.07 0.8 0.03 43 0 43 47.4 0 0 2.68 0 1.7 1 4.4 3.7 0 53 .67 Cup, (1 NLEA serving)
8561 CEREALS,KASHI GO LN HOT CRL,HEARTY HONEY & CINN,DR Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dr Breakfast Cereals 5.9 367 18.39 5.3 12 17.7 66 3.7 68 241 586 273 0.89 1 0.23 0.07 1.1 0.05 11 0 11 0.8 1.79 2 0 40 1 packet, (1 NLEA serving)
8562 CEREALS,KASHI GO LN HOT CRL,CREAMY TRULY VANILLA,D Cereals, KASHI GO LEAN Hot Cereal, Creamy TRULY VANILLA, dry Breakfast Cereals 6.98 360 22.29 5.3 18.5 14.8 95 2.7 21 117 661 274 0.6 0 0.2 0.07 0.8 0.02 15 15 0.89 1.6 2.59 1 40 1 packet, (1 NLEA serving)
8567 CEREALS RTE,KASHI 7 WHL GRAIN NUGGETS Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets Breakfast Cereals 3 356 11.8 2.8 11.7 5 41 24 84 271 448 0 0.6 0.6 1.6 0 58 .5 cup, (1 NLEA serving)
8568 CEREALS,KASHI HEART TO HEART,INST OATMEAL,APPL CIN Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon Breakfast Cereals 8.39 353 11.1 5 12.5 25 47 2.4 640 206 2 1 1.89 2.09 0 43 1 packet, (1 NLEA serving)
8569 CEREALS,KASHI HEART TO HEART,INST OATMEAL,GLDN BRW Cereals, KASHI HEART TO HEART, Instant Oatmeal, golden brown m Breakfast Cereals 8.6 356 11.39 5.09 12.7 23.79 25 1.79 527 220 1 1.1 1.89 2.09 0 43 1 packet, (1 NLEA serving)
8571 CEREALS RTE,NATURE'S PATH,ORGANIC FLAX PLUS,PUMPKI Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpki Breakfast Cereals 3 467 11.23 18.33 8.4 18.17 51 4.04 40 323 291 74 0.4 0.08 0.12 1.2 0.3 0.12 0.01 0.2 0.03 15 0 15 3.7 0 0 0.89 0 26.2 2.8 4.02 8.55 0 55 .75 cup, (1 NLEA serving)
8573 CEREALS,CRM OF WHEAT,2 1/2 MINUTE COOK TIME,DRY Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry Breakfast Cereals 11.56 355 11.61 1.41 4.4 0.47 882 32.02 46 398 160 328 1.35 0.206 1.367 0 0.76 0.417 8.475 0.09 0.37 0 0.253 0.175 0.63 33 3 tablespoon, (1 NLEA serving 13.8 1 tbsp
8574 CEREALS,CRM OF WHT,2 1/2 MIN CK,CKD W/H2O,STOVE-TO Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with w Breakfast Cereals 86.2 56 1.44 0.2 0.7 0.07 104 4.09 7 47 23 34 0.22 0.036 0.188 0 0.093 0.067 0.803 0.031 29 15 14 0.04 0 0.051 0.03 0.102 244 1 cup
8575 CEREALS,CRM OF WHT,2 1/2 MIN COOK TIME,CKD W/H2O,M Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with w Breakfast Cereals 87.11 52 1.88 0.37 0.7 0.34 131 4.98 8 57 26 45 0.26 0.052 0.226 0 0.087 0.045 0.715 0.033 32 20 12 0.06 0 0.099 0.058 0.176 231 1 cup
8576 CEREALS,CRM OF WHEAT,1 MINUTE COOK TIME,DRY Cereals, CREAM OF WHEAT, 1 minute cook time, dry Breakfast Cereals 11.41 359 11.77 1.47 4.4 0.51 801 29.75 45 167 151 7 1.35 0.211 1.347 0 0.74 0.375 6.075 0.092 0.31 0 0.295 0.183 0.849 33 3 tablespoon, (1 serving) 13.7 1 tbsp
8577 CEREALS,CRM OF WHEAT,1 MINUTE,CKD W/ H2O,STOVE-TOP Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water Breakfast Cereals 86.4 56 1.65 0.42 0.4 0.07 125 4.7 8 27 23 4 0.26 0.042 0.227 0 0.055 0.022 0.842 0.033 26 14 12 0.03 0 0.106 0.064 0.21 245 1 cup
8578 CEREALS,CRM OF WHEAT,1 MINUTE,CKD W/ H2O,MICROWAVE Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water Breakfast Cereals 86.51 55 1.95 0.37 1.5 2.98 126 4.88 8 28 23 4 0.25 0.044 0.236 0 0.097 0.037 0.82 0.02 30 16 14 0.04 0 0.094 0.049 0.194 237 1 cup
8579 CEREALS RTE,GENERAL MILLS,25% LESS SUGAR CINN TOAS Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar CINNAMON T Breakfast Cereals 2.5 386 5.09 9.89 11.2 21.39 714 12.89 57 357 167 565 10.69 0.154 6.9 17.1 1.1 1.2 14.3 1.42 286 267 19 12.4 4.3 0 1.74 2.9 7.8 1 6.5 2.09 0 28 1 bowl, (3/4 cup) (1 NLEA ser
8580 INCAPARINA,DRY MIX (CORN & SOY FLOURS),UNPREP Incaparina, dry mix (corn and soy flours), unprepared Breakfast Cereals 7.47 379 21.75 5.58 9.9 600 22 220 530 1030 4 23 0.61 1.6 14.5 1.93 0.61 27 0.69 1.5 0.36 8.9 1 tbsp 128 1 cup
8582 CEREALS RTE,GENERAL MILLS,DORA THE EXPLORER Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER Breakfast Cereals 2.3 366 5.6 5.7 10.2 21.2 370 30 30 74 198 564 13.9 0.126 8.5 22.2 1.4 1.6 18.5 1.852 741 722 19 11.2 5.6 0 0.93 3.7 3 1 1.9 2.3 0 27 .75 cup, (1 NLEA serving)
8583 CEREALS RTE,GENERAL MILLS,FRUITY CHEERIOS Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS Breakfast Cereals 2.2 381 5.8 4.59 5.9 32.2 370 16.7 30 222 214 501 13.89 0.194 13.1 55.6 1.39 1.6 18.5 1.85 741 722 19 17.5 5.59 0 0.79 3.7 0.9 0.69 1.79 1.89 0 27 .75 cup, (1 NLEA serving)
8584 CEREALS RTE,KELLOGG'S SPL K CHOCOLATEY DELIGHT Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight Breakfast Cereals 3 381 6.5 7.3 10.6 29.9 18 26.1 61 175 272 582 1.4 0.38 3.171 31.6 68 1.69 1.92 22.6 2.26 452 433 19 28.5 6.8 0 0.53 3.2 1.8 6.3 0.2 0.6 0 31 .75 cup, (1 NLEA serving)
8586 CEREALS RTE,GENERAL MILLS,25% LESS SUGAR TRIX Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar TRIX Breakfast Cereals 2 383 5.4 4 4.3 25 357 19.29 29 214 177 497 13.39 0.122 10.5 17.1 1.29 1.5 17.89 1.78 357 338 19 11.4 4.3 0 0.52 2.9 1.4 0.6 1.7 1.5 0 28 1 cup
8587 CEREALS RTE,KELLOGG,KELLOGG'S SPL K LOFAT GRANOLA Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Low Fat Gra Breakfast Cereals 3.5 375 13.1 5.4 11.3 18 40 75 237 225 219 1.6 1 1 1.13 13.5 1.35 269 250 19 4 1.9 1.1 1.6 1.79 0 52 .5 cup, (1 NLEA serving)
8588 CEREALS RTE,KELLOGG,KELLOGG'S CINNABON CRL Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal Breakfast Cereals 2.5 410 5.69 7.3 3.9 41.59 26 15.69 13 57 129 385 5.59 0.091 10.5 65 1.46 1.59 18.39 1.83 358 339 19 8.1 5.4 0 0.65 4 2.3 1.1 3 1.39 0 30 1 cup, (1 NLEA serving)
8589 CEREALS RTE,KASHI GOLEAN CRISP TSTD BERRY CRUMBLE Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble Breakfast Cereals 3.5 368 18 8.19 15.8 21.7 111 3.59 64 203 418 245 0.6 1 0.14 0.05 0.3 1.1 3.9 2.4 0 51 .75 cup, (1 NLEA serving)
8590 CEREALS RTE,KASHI HEART TO HEART,WARM CINN Cereals ready-to-eat, KASHI HEART TO HEART, Warm Cinnamon Breakfast Cereals 2.5 365 11.6 4.9 13.2 15.69 55 3.09 26 97 324 251 0.89 91 0.38 0.14 1.2 6.05 1212 18 61 0.89 1.6 1.7 0 33 .75 cup, (1 NLEA serving)
8591 CEREALS RTE,KASHI ORGANIC PROMISE,ISLAND VANILLA Cereals ready-to-eat, KASHI ORGANIC PROMISE, ISLAND VANILLA Breakfast Cereals 5.2 350 10.7 1.9 10.7 16.9 37 2.8 108 275 313 12 2.6 0.2 3.2 0 0.34 0.1 4.8 0.3 0.4 0.3 1.1 0 55 27 biscuits, (1 NLEA serving)
8592 CEREALS RTE,GENERAL MILLS,CHEERIOS,BANANA NUT Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Banana Nut Breakfast Cereals 2.2 375 5.5 4 6.1 33.09 357 16.1 57 214 255 533 13.39 0.166 11 53.6 1.29 1.5 17.89 1.78 714 695 19 14.7 5.4 0 0.53 3.6 1.2 0.69 1.2 1.89 0 28 .75 cup, (1 NLEA serving)
8593 CEREALS RTE,GENERAL MILLS,CHEERIOS,CHOC Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Chocolate Breakfast Cereals 2.2 380 5.8 5.09 6.2 34.09 370 16.7 59 222 282 556 13.89 0.245 13.2 55.6 1.39 1.6 18.5 1.85 741 722 19 17.4 5.59 0 0.59 3.7 1.8 1 1.6 2.2 0 27 .75 cup, (1 NLEA serving)
8594 CEREALS RTE,GENERAL MILLS,CHOC CHEX Cereals ready-to-eat, GENERAL MILLS, Chocolate CHEX Breakfast Cereals 2.19 412 4.8 8.39 2 26.2 286 25.7 29 143 186 629 10.69 0.25 13.8 17.1 1.1 1.2 14.3 1.42 643 639 4 12.9 4.3 0 1.69 2.9 4.9 1.6 5 1.6 0 32 .75 cup, (1 NLEA serving)
8595 CEREALS RTE,GENERAL MILLS,CINN CHEX Cereals ready-to-eat, GENERAL MILLS, Cinnamon CHEX Breakfast Cereals 2.31 403 5 6.59 2.4 26.1 333 27 27 67 126 605 12.5 0.211 13.8 20 1.29 1.39 16.7 1.66 667 663 4 12.4 5 0 1.51 3.3 5.3 0.6 4.3 1.2 0 30 .75 cup, (1 NLEA serving)
8596 CEREALS RTE,GENERAL MILLS,FIBER ONE,CARAMEL DELIGH Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Caramel Deligh Breakfast Cereals 2.75 344 5.8 5.8 19.1 20.79 200 28.79 64 200 259 470 7.5 0.252 23.8 12 0.8 0.89 10 1 800 781 19 17.6 3 0 1.17 2 4.2 1.2 2.09 2.5 0 50 1 cup, (1 NLEA serving)
8598 CEREALS RTE,GENERAL MILLS,FIBER ONE,HONEY CLUSTERS Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, HONEY CLUSTERS Breakfast Cereals 2.68 323 7.69 2.59 19 17.79 192 31.2 77 192 372 394 14.39 0.35 35 11.5 1.2 1.6 19.2 1.92 769 750 19 27.4 2.9 0 0.62 0 1.2 0.4 0.2 0.69 0 52 1 cup, (1 NLEA serving)
8599 CEREALS RTE,GENERAL MILLS,FIBER ONE,RAISIN BRAN CL Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, RAISIN BRAN CL Breakfast Cereals 5.19 317 6.3 2.29 17.9 25.6 182 8.19 58 182 423 337 6.8 0.364 30.5 10.9 1 0.8 9.1 0.9 182 163 19 26.6 2.7 0 0.58 0 1.9 0.4 0.2 0.6 0 55 1 cup, (1 NLEA serving)
8602 CEREALS RTE,KELLOGG,KELLOGG'S SPL K,CINN PECAN Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K, Cinnamon P Breakfast Cereals 3 375 7.5 6 10.3 24 30 27 67 191 267 650 1.5 0.312 2.675 29.2 70 1.75 1.98 23.3 2.33 467 448 19 18.7 7 0 0.44 3.3 0.9 0.7 2.8 2.1 0 30 .75 cup, (1 NLEA serving)
8603 CEREALS RTE,KELLOGG,KELLOGG'S SPL K BLUEBERRY Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Blueberry Breakfast Cereals 3.5 363 6.9 1.5 8.6 26.7 18 27 55 164 204 481 1.3 0.338 25.9 70 1.75 1.98 23.3 2.33 467 448 19 16.8 7 0 0 3.3 5.3 0.4 0.1 0.5 0 30 .75 cup, (1 NLEA serving)
8608 CEREALS RTE,KASHI BERRY BLOSSOM Cereals ready-to-eat, KASHI Berry Blossom Breakfast Cereals 2.5 322 7.5 3 18.9 23.39 35 3.2 87 188 250 419 1.6 6 0.28 0.15 3.2 0.07 11 0 11 0.4 0.89 1.39 0 30 .75 cup, (1 NLEA serving)
8610 CEREALS RTE,KASHI HONEY SUNSHINE Cereals ready-to-eat, KASHI Honey Sunshine Breakfast Cereals 2.5 332 7.8 4.09 17.9 20.29 29 3 79 171 269 446 1.39 0.201 19.2 0 0.31 0.15 3.2 0.03 15 0 15 15.5 0 0 44.22 0 2.4 0.6 1.1 1.5 0 30 .75 cup, (1 NLEA serving)
8613 CEREALS RTE,KELLOGG'S SPL K MULTIGRAIN OATS & HONE Cereals ready-to-eat, KELLOGG'S SPECIAL K Multigrain Oats and Breakfast Cereals 3.5 362 7.8 1.8 8.6 26.4 18 27.9 78 230 241 494 1.9 72 1.81 2.05 24.1 2.4 483 464 19 7.2 0 3.5 0.4 0.5 0.9 0 29 .666 cup, (1 NLEA serving)
8615 CEREALS RTE,KELLOGG'S CRUNCHY NUT GOLDEN HONEY NUT Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut f Breakfast Cereals 2.5 385 6.7 3.9 2.4 33.5 20 14.5 24 62 137 442 0.6 20 1.21 1.37 16.1 1.61 323 295 28 4.8 3.3 0.6 2.8 0.4 0 31 .75 cup, (1 NLEA serving)
8617 CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS BITE SZ BL Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Bite Size Breakfast Cereals 5 352 8.6 1.6 10.2 22.7 26 29.5 81 346 341 5 2.7 0 0.68 0.77 9.1 0.91 364 345 19 2.7 0.67 0.4 0.2 0.8 0 55 25 biscuits, (1 NLEA serving)
8625 CEREALS RTE,QUAKER,CAP'N CRUNCH'S HALLOWEEN CRUNCH Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch Breakfast Cereals 2.48 402 4.41 5.66 2.5 43.82 11 19.6 54 167 185 719 15.42 0.1 1.6 1.8 20.56 2.12 1615 0 0.42 3.115 1.359 0.805 0 26 .75 cup, (1 NLEA serving)
8627 CEREALS RTE,QUAKER,NAT GRANOLA APPL CRANBERRY ALMO Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Breakfast Cereals 3.21 418 9.21 11.06 9.9 27.43 98 2.47 106 334 444 47 2.44 3.1 0.34 0.26 1.98 0.193 31 31 0.14 1.63 1.13 6.39 3 2 49 .5 cup, (1 NLEA serving)
8628 CEREALS RTE,QUAKER,MAPLE BROWN SUGAR LIFE CRL Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal Breakfast Cereals 4.3 373 9.17 4.06 6.3 24.9 349 28.69 91 389 262 477 13.47 0 1.346 1.526 17.871 1.795 1436 0 0.56 0.765 1.353 1.302 0 32 .75 cup, (1 NLEA serving)
8629 CEREALS RTE,QUAKER,CAP'N CRUNCH'S OOPS! ALL BERRIE Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Breakfast Cereals 2.5 395 4.6 3.99 2.6 44.18 11 21.57 56 170 189 637 17.98 0.4 1.798 2.036 23.961 2.395 1353 0 0.63 2.291 0.593 0.764 0 32 1 cup, (1 NLEA serving)
8631 CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS LITTLE BIT Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS LITTLE BIT Breakfast Cereals 5.3 354 8.5 3.4 10.9 22.29 33 28.89 90 335 481 371 2.7 0 0.67 0.75 8.89 0.88 357 338 19 3 1.5 0.8 1.1 0 56 1 cup, (1 NLEA serving)
8632 CEREALS RTE,QUAKER OATMEAL SQUARES,GOLDEN MAPLE Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple Breakfast Cereals 2.75 380 11.3 4.83 8.3 16.82 201 29 115 371 358 347 7.18 11.5 0.687 0.85 9.58 0.88 723 0 0.874 1.595 1.524 0 56 1 cup, (1 NLEA serving)
8633 CEREALS RTE,POST,HONEY BUNCHES OF OATS W/ VANILLA Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla Breakfast Cereals 3 394 7.9 5.1 7.8 20.7 33 28.9 75 232 262 267 6.7 0.3 7.3 0 0.7 0.8 8.9 0.9 357 338 19 22.9 2.7 0 0.94 2.7 3.3 0.6 2.5 1.7 0 56 1 cup, (1 NLEA serving)
8634 CEREALS RTE,GENERAL MILLS,PNUT BUTTER TOAST CRUNCH Cereals ready-to-eat, GENERAL MILLS, PEANUT BUTTER TOAST CRUNC Breakfast Cereals 2.59 410 8.19 9.8 5.5 27.1 323 14.5 52 194 264 452 14.5 19.4 1.2 1.39 16.1 1.61 323 4.8 3.2 1.79 5 2.59 0 31 .75 cup, (1 NLEA serving)
8635 CEREALS RTE,GENERAL MILLS,COCOA PUFFS,25% RED SUGA Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS, 25% Reduced Breakfast Cereals 1.79 380 6.5 5.19 6.7 25.79 333 15 67 250 328 528 12.5 0.385 11.3 20 1.29 1.39 16.7 1.66 333 314 19 13.6 5 0 0.58 3.3 1.6 0.8 2.4 1.79 0 30 1 cup, (1 NLEA serving)
8637 CEREALS RTE,GENERAL MILLS,OAT CLUSTER CHEERIOS CRU Cereals ready-to-eat, GENERAL MILLS, Oat Cluster CHEERIOS Crun Breakfast Cereals 2.6 378 8.5 4.6 7 27.9 296 16.7 59 222 285 489 13.9 0.282 21.1 22.2 1.4 1.6 18.5 1.852 593 574 19 28.3 5.6 0 0.31 3.7 1.4 1 1.6 1.8 0 27 .75 cup, (1 NLEA serving)
8639 CEREALS,QUAKER,INST OATMEAL,CINN SPICE,RED SUGAR Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced suga Breakfast Cereals 8.45 358 11.26 6.11 8.8 11.91 313 12 116 391 329 760 2.62 0.3 0.9 1.17 13.63 1.37 273 0 0.56 1.16 2.19 1.83 0 34 1 packet, (1 NLEA serving)
8640 CEREALS,QUAKER,INST OATMEAL ORGANIC,REG Cereals, QUAKER, Instant Oatmeal Organic, Regular Breakfast Cereals 8.8 367 16 6.3 9.8 1 52 4.2 148 474 350 4 3.07 0 0.73 0.14 0.78 0.12 32 32 0 0.47 1.11 1.98 2.3 0 41 1 packet
8641 CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM,RED SUGAR Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of Breakfast Cereals 7.39 376 10.16 7.46 8.3 17.66 246 12.13 103 359 339 559 2.3 0.1 1.447 0.617 9.085 0.98 170 0.03 0.64 2.091 2.304 1.76 0 33 1 packet
8642 CEREALS,QUAKER,INST OATMEAL,APPL & CINN,RED SUGAR Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced Breakfast Cereals 7.94 358 10.29 5.64 9.7 17.78 355 12.77 104 357 389 535 2.39 1.3 1.065 1.207 14.195 1.42 284 0 0.49 1.026 1.957 1.638 0 31 1 packet, (1 NLEA serving)
8643 CEREALS RTE,GENERAL MILLS,HONEY KIX Cereals ready-to-eat, GENERAL MILLS, Honey KIX Breakfast Cereals 2.37 364 6.4 3.9 8.3 18.2 455 38.2 49 182 212 582 18.2 0.12 13.1 27.3 2.29 2.29 21.2 2.72 849 830 19 16.4 6.4 0 0 4.5 0.2 0.535 1.002 1.5 0 33 1.25 cup, (1 NLEA serving)
8647 CEREALS RTE,KASHI INDIGO MORNING Cereals ready-to-eat, KASHI INDIGO MORNING Breakfast Cereals 3 364 7.7 3.4 7.1 22.2 2.6 106 256 289 472 1.8 4 0.32 0.17 3 0.52 23 0 23 0.67 0.6 1 1.8 0 27 .75 cup, (1 NLEA serving)
8648 CEREALS RTE,KASHI SIMPLY MAIZE Cereals ready-to-eat, KASHI Simply Maize Breakfast Cereals 3 371 7.8 3.4 6.1 22.1 2.6 105 259 254 415 1.8 0.32 0.17 3 0.52 16 0 16 0.6 1 1.8 0 27 .75 cup, (1 NLEA serving)
8649 CEREALS RTE,KASHI GOLEAN CRISP CINN CRUMBLE Cereals ready-to-eat, KASHI GOLEAN CRISP Cinnamon Crumble Breakfast Cereals 3.5 362 22.1 8.19 16.8 18.6 135 4.59 73 228 514 246 0.6 1 0.11 0.03 0.2 1.29 3.5 2.4 0 51 .75 cup, (1 NLEA serving)
8651 CEREALS RTE,GENERAL MILLS,FIBER ONE 80 CAL,HONEY S Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Ho Breakfast Cereals 2.2 248 4.8 2.59 38.5 10.8 1000 15 53 333 229 425 12.5 20 1.29 1.39 16.7 1.66 333 5 3.3 0.4 0.7 1.39 0 30 .75 cup, (1 NLEA serving)
8652 CEREALS RTE,KELLOGG'S KRAVE CHOC CRL Cereals ready-to-eat, KELLOGG'S KRAVE chocolate cereal Breakfast Cereals 3.5 397 7 11.1 9.9 35.7 61 14.5 40 102 222 320 5 48 1.21 1.13 16.1 1.61 267 248 19 4.8 3.3 2.5 2.8 5.2 1 31 .75 cup, (1 NLEA serving)
8653 CEREALS RTE,KELLOGG'S RICE KRISPIES,GLUTEN FREE Cereals ready-to-eat, KELLOGG'S RICE KRISPIES, Gluten Free Breakfast Cereals 3.6 371 7.8 2.3 2.7 3.7 10 30 149 292 280 614 2.1 50 1.25 1.42 16.7 1.67 667 663 4 5 11.25 5 0.5 0.8 0.8 0 30 1 cup, (1 NLEA serving)
8655 CEREALS RTE,POST,HONEY BUNCHES OF OATS,PECAN BUNCH Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunch Breakfast Cereals 2.9 399 7 5.4 5.2 21.9 19 15.5 36 140 177 483 1 0.14 17.3 0.2 1.3 1.5 17.2 1.7 690 671 19 18.6 5.2 0 0.5 3.4 1.4 0.7 2.7 1.7 0 29 .75 cup, (1 NLEA serving)
8656 CEREALS RTE,NATURE'S PATH,ORGANIC FLAX PLUS FLAKES Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 3.4 350 11.91 5.46 16.6 12.25 55 5.89 28 460 501 458 0.31 0.09 0.18 1.8 0 0.13 0.01 0.22 0.03 6 0 6 5.7 0 0 1.27 0 0.3 0.62 0.9 3.01 0 30 .75 cup, (1 NLEA serving)
8657 CEREALS RTE,BARBARA'S PUFFINS,ORIGINAL Cereals ready-to-eat, BARBARA'S PUFFINS, original Breakfast Cereals 3.59 333 7.41 3.7 18.5 18.52 70 1.33 107 126 315 704 1.28 0.301 16.7 55.6 0.111 0.068 1.9 0.243 19 0 19 14.9 0 0 0.89 0 0.7 0 2.237 1.066 0 27 .75 cup, (1 NLEA serving)
8658 CEREALS RTE,KELLOGG'S KRAVE DOUBLE CHOC CRL Cereals ready-to-eat, KELLOGG'S KRAVE double chocolate cereal Breakfast Cereals 3.5 397 7.1 11.2 10.6 36.3 67 15 48 112 275 320 5 50 1.25 1.13 16.7 1.67 267 248 19 5 0.67 3.3 2.6 2.8 5.2 1 30 .75 cup, (1 NLEA serving)
8659 CEREALS RTE,KELLOGG'S FRSTD FLAKES,CHOCO ZUCARITAS Cereals ready-to-eat, KELLOGG'S FROSTED FLAKES, CHOCO ZUCARITA Breakfast Cereals 2.65 387 5.1 3.5 1.4 38.1 7 15 36 77 179 515 0.8 20 1.25 1.42 16.7 1.67 333 314 19 5 3.3 2.6 0.6 0.2 0 30 .75 cup, (1 NLEA serving)
8660 CEREALS RTE,KELLOGG'S APPL JACKS W/ MARSHMALLOWS Cereals ready-to-eat, KELLOGG'S APPLE JACKS with marshmallows Breakfast Cereals 2.5 378 4.3 2.8 7.4 51.1 10 16.1 23 61 90 381 5.4 54 1.34 1.52 17.9 1.79 357 338 19 5.4 3.6 1.5 0.4 0.7 0 28 1 cup, (1 NLEA serving)
8661 CEREALS RTE,KELLOGG'S CINN JACKS Cereals ready-to-eat, KELLOGG'S CINNAMON JACKS Breakfast Cereals 2.29 397 5.9 7.8 9 33.9 20 16.1 43 96 155 451 5.4 54 1.34 1.51 17.89 1.78 357 338 19 5 3.6 1.29 3.29 2.7 0 28 1 cup, (1 NLEA serving)
8662 CEREALS RTE,POST,HONEY BUNCHES OF OATS,W/ REAL STR Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real s Breakfast Cereals 2.9 399 6.7 4.9 5.4 24 26 26.1 46 139 219 410 1 0.2 15.6 1.2 1.4 16.1 1.7 323 304 19 4.8 3.2 0.6 2.5 1.5 0 31 .75 cup, (1 NLEA serving)
8663 CEREALS RTE,KASHI ORGANIC PROMISE,BERRY FRUITFUL Cereals ready-to-eat, KASHI ORGANIC PROMISE, Berry Fruitful Breakfast Cereals 8.5 318 10.7 1.3 10.5 14.6 29 3 106 242 312 5 2.2 0 0.32 0.1 4.6 0.25 0 0.67 0 0.2 0.2 0.5 0 55 29 biscuits, (1 NLEA serving)
8665 CEREALS RTE,POST HONEY BUNCHES OF OATS W/ CINN BUN Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon Breakfast Cereals 2.8 400 7.1 5 5.8 20.4 36 28 46 145 184 464 1 0.2 0.4 1.3 1.4 16.7 1.7 667 5 3.3 0.6 2.5 1.5 0 30 .75 cup, (1 NLEA serving)
8666 CEREALS RTE,GENERAL MILLS,CINN BURST CHEERIOS Cereals ready-to-eat, GENERAL MILLS, Cinnamon Burst CHEERIOS Breakfast Cereals 2.2 375 6.3 6.09 9.4 28.1 313 25.29 50 125 328 375 11.69 46.9 1.2 1.29 15.6 1.56 625 4.69 3.1 0.7 3.09 1.6 0 32 1 cup, (1 NLEA serving)
8668 CEREALS RTE,GENERAL MILLS,FIBER ONE,NUTTY CLUSTERS Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Nutty Clusters Breakfast Cereals 2.79 348 7.9 6.8 18.2 22.1 182 8.19 58 182 385 378 6.8 10.9 0.69 0.8 9.1 0.9 182 2.7 0 0.69 3.3 1.7 0 55 1 cup, (1 NLEA serving)
8669 CEREALS RTE,GENERAL MILLS,FIBER ONE 80 CAL,CHOC SQ Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Ch Breakfast Cereals 2.2 253 3.29 2.9 35.2 17.29 1333 15 53 267 351 400 12.5 20 1.29 1.39 16.7 1.66 333 5 3.3 0.89 0.69 1.1 0 30 .75 cup, (1 NLEA serving)
8670 CEREALS RTE,GENERAL MILLS,HONEY NUT CHEERIOS,MEDLE Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, MEDLE Breakfast Cereals 2.7 387 9.1 5.4 7.5 29.1 323 14.5 103 258 345 385 12.1 19.4 1.2 1.39 16.1 1.61 645 4.8 3.2 0.89 2.29 1.89 0 30 .75 cup, (1 NLEA serving)
8671 CEREALS RTE,GENERAL MILLS,DULCE DE LECHE CHEERIOS Cereals ready-to-eat, GENERAL MILLS, Dulce De Leche CHEERIOS Breakfast Cereals 2.2 378 6.5 5.69 7.3 20.89 370 33.29 59 222 272 509 13.89 55.6 1.39 1.6 18.5 1.85 741 5.59 3.7 1 1.89 2.7 0 27 .75 cup, (1 NLEA serving)
8672 CEREALS RTE,MALT-O-MEAL,CHOC MARSHMLLW MATEYS Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEY Breakfast Cereals 2 392 3.5 3.67 2.5 55.45 267 24 30 85 183 368 10 16 1 1.12 13.32 1.33 533 514 19 4 0 3.3 0 1.6 1.6 0 0 30 .75 cup, (1 NLEA serving)
8673 CEREALS,RTE,MALT-O-MEAL,BLUEBERRY MINI SPOONERS Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS Breakfast Cereals 4.4 350 8.81 1.92 10.3 18.44 33 29.45 73 331 327 2 6.81 0 1.1 0.99 14.06 1.33 3.05 0.67 0 0 0.4 0.2 0.85 0 55 1 cup, (1 NLEA serving)
8674 CEREALS RTE,MALT-O-MEAL,OAT BLENDERS W/ HONEY Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Breakfast Cereals 3 396 6.78 4.17 5 21.62 23 27 27 133 200 515 12.5 20 1.25 1.41 16.67 1.66 667 648 19 5 0.2 3.3 0.4 0.5 1.66 0.92 0 30 .75 cup, (1 NLEA serving)
8675 CEREALS RTE,MALT-O-MEAL,OAT BLENDERS W/ HONEY & AL Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & a Breakfast Cereals 3.1 379 7.8 4.88 6.1 20.26 33 41.38 61 204 240 453 17.87 29.6 2.09 1.99 23.51 2.69 667 648 19 7.55 1.37 3.6 0 0.62 2.25 1.35 0 30 .75 cup, (1 NLEA serving)
8676 CEREALS RTE,MALT-O-MEAL,HONEY NUT SCOOTERS Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS Breakfast Cereals 2.5 387 8.59 4.51 6.3 29.97 333 30 92 318 241 695 12.5 20 1.25 1.41 16.67 1.66 667 648 19 5 0 3.3 0 0.63 1.11 1.32 0 30 1 cup, (1 NLEA serving)
8677 CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS TOUCH FRUI Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS Touch of F Breakfast Cereals 6.3 342 8.8 1.8 10.6 17.8 33 29.5 83 359 352 17 2.7 0 0.68 0.77 9.1 0.91 364 2.7 0.67 0.5 0.3 0.9 0 55 24 biscuits, (1 NLEA serving)
8678 CEREALS RTE,GENERAL MILLS,APPL CINN CHEX Cereals ready-to-eat, GENERAL MILLS, Apple Cinnamon CHEX Breakfast Cereals 2.2 408 4.69 6.45 2 26 323 29 26 129 162 614 12.1 19.4 1.2 1.39 16.1 1.61 645 4.8 3.2 4.59 1.5 0 31 .75 cup, (1 NLEA serving)
8679 CEREALS RTE,GENERAL MILLS,FRSTD TOAST CRUNCH Cereals ready-to-eat, GENERAL MILLS, FROSTED TOAST CRUNCH Breakfast Cereals 2.29 410 5.19 10.1 4.9 29.2 333 15 27 133 169 565 12.5 20 1.29 1.39 16.7 1.66 333 5 3.3 1 6.69 2.2 0 30 .75 cup, (1 NLEA serving)
8680 CEREALS,OATS,INST,FORT,MAPLE & BROWN SUGAR,DRY Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 6.4 368 9.25 4.73 7.2 30.28 258 10.36 90 305 361 505 1.72 0.24 2.297 16.8 0 1.069 1.002 11.739 1.464 148 132 16 28.5 0 0 0.51 0 1.4 0.778 1.432 1.6 0 43 1 packet
8681 CEREALS RTE,CASCADIAN FARM,CINN CRUNCH Cereals ready-to-eat, CASCADIAN FARM, Cinnamon Crunch Breakfast Cereals 2.09 407 5.69 8.5 11 31 0 2.7 0 148 237 380 0 0 0.1 0 1.5 0 0 0 0 0 1 5.7 1.5 0 27 .75 cup, (1 NLEA serving)
8682 CEREALS RTE,GENERAL MILLS,MULTI GRAIN CHEERIOS,PNU Cereals ready-to-eat, GENERAL MILLS, Multi Grain CHEERIOS, Pea Breakfast Cereals 2 390 6.8 6.19 6 32.5 357 28.89 57 214 297 447 13.39 21.4 1.29 1.5 17.89 1.78 714 5.4 3.6 0.89 2.7 2.29 0 28 .75 cup, (1 NLEA serving)
8683 CEREALS RTE,CASCADIAN FARM,MULTI-GRAIN SQUARES Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares Breakfast Cereals 1.89 387 9.39 1.89 7.5 13.19 0 2.7 0 0 359 359 0 0 0 0 0 0 0 0 0 0 0 0.2 0.3 0 53 1 cup, (1 NLEA serving)
8684 CEREALS RTE,CASCADIAN FARM,HONEY NUT O'S Cereals ready-to-eat, CASCADIAN FARM, Honey Nut O's Breakfast Cereals 2.5 371 8.3 3.29 8.5 24.79 67 2.4 53 200 250 572 1 0 0.2 0 1.29 0 0 0 0 0 0.6 1.3 1 0 30 1 cup, (1 NLEA serving)
8685 CEREALS RTE,QUAKER WHL HEARTS OAT CRL Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 2.75 376 7.63 5.61 9.1 21.53 0 32.11 77 322 568 554 11.89 71.3 2.378 1.348 15.855 1.586 1427 4.75 5.58 0.839 2.689 1.465 0 28 .75 cup, (1 NLEA serving)
8686 CEREALS,QUAKER,WT CONTROL INST OATMEAL,MAPLE & BRO Cereals, QUAKER, Weight Control Instant Oatmeal, maple and bro Breakfast Cereals 9.02 361 16.37 6.2 13 1.25 268 10.13 116 392 330 642 2.6 0.1 1.018 0.935 10.446 1.056 235 0 0.56 1.157 2.196 1.852 1 45 1 packet, (1 NLEA serving)
8687 CEREALS,QUAKER,WEIGHT CONTROL INST OATMEAL,BANANA Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread Breakfast Cereals 9.04 361 16.5 6.16 12.6 1.29 243 8.78 117 396 327 619 2.6 0.1 0.735 0.865 10.177 1.018 204 0 0.55 1.188 2.185 1.807 1 45 1 packet, (1 NLEA serving)
8688 CEREALS,QUAKER,INST OATMEAL,CINN SWIRL,HI FIBER Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber Breakfast Cereals 7.52 366 8.79 4.8 22.3 14.7 278 9.41 91 306 256 473 2.04 0.2 0.762 1.058 12.448 1.241 249 0 0.43 0.926 1.713 1.416 0 45 1 packet, (1 NLEA serving)
8689 CEREALS,QUAKER,OATMEAL,REAL MEDLEYS,BLUEBERRY HAZE Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dr Breakfast Cereals 7.47 386 9.81 9.8 7.7 18.71 64 3.08 98 287 317 337 2.15 2.8 0.352 0.115 1.557 0.127 34 34 0 0.45 1.648 3.742 2.863 1 70 1 package, (1 NLEA serving)
8690 CEREALS,QUAKER,OATMEAL,REAL MEDLEYS,APPL WALNUT,DR Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry Breakfast Cereals 7.8 390 8.18 10.36 7 29.36 57 2.77 86 239 344 356 1.83 0.9 0.269 0.09 1.089 0.148 20 20 0 0.36 1.301 1.964 6.282 0 75 1 package, (1 NLEA serving)
8691 CEREALS,QUAKER,OATMEAL,REAL MEDLEYS,SMMR BERRY,DRY Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 7.57 353 11.31 4.4 8.5 20.43 124 3.13 113 358 445 354 2.56 9.4 0.378 0.215 1.687 0.158 39 39 0.2 0.47 1.041 1.363 1.34 1 70 1 package, (1 NLEA serving)
8692 CEREALS,QUAKER,OATMEAL,REAL MEDLEYS,PEACH ALMOND,D Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 8.1 387 10.1 9.84 7.4 24.85 105 2.8 115 302 560 201 2.18 16.1 0.293 0.188 1.87 0.121 27 27 0 2.46 1.114 5.242 2.641 0 75 1 package, (1 NLEA serving)
8693 CEREALS,QUAKER,OATMEAL,REAL MEDLEYS,CHERRY PISTACH Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry Breakfast Cereals 6.59 394 12.02 11.02 7.1 26.34 132 2.99 103 333 501 181 2.14 0.7 0.334 0.25 1.33 0.231 22 22 0.21 0.5 1.387 5.695 3.147 1 73 1 package, (1 NLEA serving)
8694 CEREALS,QUAKER,INST OATMEAL,WEIGHT CONTROL,CINN Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon Breakfast Cereals 9.09 361 16.5 6.28 13 1.27 245 8.84 119 402 334 618 2.65 0.1 0.741 0.87 10.871 1.025 205 0 0.56 1.207 2.224 1.839 1 45 1 packet, (1 NLEA serving)
8695 CEREALS RTE,KELLOGG,KELLOGG'S FRSTD MINI-WHEATS,LI Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, Breakfast Cereals 4.8 351 9.19 1.7 10.8 20.2 30 28.89 77 343 371 2 2.7 0 0.67 0.75 8.89 0.88 357 338 19 2.7 0.3 0.2 1.2 0 56 1 Cup, (1 NLEA serving)
8696 CEREALS RTE,KELLOGG,KELLOGG'S RAISIN BRAN,CINN ALM Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN, Cinnamon Breakfast Cereals 5.67 347 7.4 2.9 9.2 31.29 47 7.8 106 252 449 373 2.7 2 0.64 0.73 8.6 0.86 172 3 1.8 0.4 1.2 1 0 58 1.25 cup, (1 NLEA serving)
8697 CEREALS RTE,KASHI ORGANIC PROMISE,RAISIN VINEYARD Cereals ready-to-eat, KASHI ORGANIC PROMISE, RAISIN VINEYARD Breakfast Cereals 8.5 342 8.69 0.8 5 23.39 24 2.09 50 119 294 279 0.89 1 0.23 0.05 3 0.15 1 1 0.1 0.1 0.3 0 50 .75 Cup, (1 NLEA serving)
8699 CEREALS RTE,KELLOGG'S KRAVE SMORES Cereals ready-to-eat, KELLOGG'S KRAVE Smores Breakfast Cereals 3.5 401 7.3 10.89 9.4 31.7 57 14.5 32 97 245 342 5 48 1.21 1.37 16.1 1.61 323 5 3.3 2.4 2.9 5.5 0 31 .75 Cup, (1 NLEA serving)
8700 CEREALS RTE,KELLOGG RAISIN BRAN W/ OMEGA-3 FROM FL Cereals ready-to-eat, KELLOGG RAISIN BRAN with Omega-3 from fl Breakfast Cereals 5.69 349 7.3 2.5 9.6 31.29 39 8.5 96 235 262 355 2.79 2 0.7 0.8 9.39 0.93 189 3 1.9 0.3 0.4 1.5 0 53 1 Cup, (1 NLEA serving)
8701 CEREALS RTE,KELLOGG,KELLOGG'S SPL K MULTI-GRAIN Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Multi-grain Breakfast Cereals 3 364 7.59 1.29 9.6 20.7 36 29 63 200 250 606 1.7 68 1.69 1.91 22.6 2.25 452 7 3.2 0.3 0.1 0.69 0 31 1 Cup, (1 NLEA serving)
8702 CEREALS,KELLOGG'S SPL K NOURISH,CINN RAISIN PECAN, Cereals, KELLOGG'S SPECIAL K NOURISH, Cinnamon Raisin Pecan, d Breakfast Cereals 9.19 370 14.1 10.39 9.2 23.79 385 10.39 115 431 326 295 1.89 23 0.57 0.64 7.69 0.76 154 2 2.6 4.7 1.29 4.69 3.5 0 52 1 Container, (1 NLEA serving)
8703 CEREALS,KELLOGG'S SPL K NOURISH,CRANBERRY ALMOND,D Cereals, KELLOGG'S SPECIAL K NOURISH, Cranberry Almond, dry Breakfast Cereals 8.5 361 15 8.39 9.3 22.39 385 10.39 115 467 271 284 1.7 23 0.57 0.64 7.69 0.76 154 1 2.6 3.8 1.1 3.79 2.59 0 52 1 Container, (1 NLEA serving)
8704 CEREALS,KELLOGG'S SPL K NOURISH,MAPLE BROWN SUGAR Cereals, KELLOGG'S SPECIAL K NOURISH, Maple Brown Sugar Crunch Breakfast Cereals 7.59 371 15.39 9.89 9.3 22 385 10.39 115 457 320 266 1.79 23 0.57 0.64 7.69 0.76 154 1 2.6 3.8 1.2 4.8 3 0 52 1 Container, (1 NLEA serving)
8705 CEREALS RTE,KASHI GOLEAN VANILLA GRAHAM CLUSTERS Cereals ready-to-eat, KASHI GOLEAN Vanilla Graham Clusters Breakfast Cereals 3 330 21.5 2.59 17.3 17.79 105 5.3 76 226 695 166 1.39 0 0.18 0.09 0.89 0.1 92 92 0.4 0.2 1 0 51 1 Cup, (1 NLEA serving)
8706 CEREALS RTE,KELLOGG SCOOBY-DOO! CRL Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal Breakfast Cereals 2.29 376 8.6 4.09 9.8 18.5 22 28.1 84 193 289 344 5 47 1.16 1.33 15.6 1.55 625 5 3.3 0.6 1.6 1.7 0 32 1 Cup, (1 NLEA serving)
8707 CEREALS RTE,KELLOGG'S SPL K CHOC ALMOND Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolate Almond Breakfast Cereals 3 375 7.59 5.09 10.3 27.5 105 25.7 74 196 312 545 4 75 1.87 2.13 25 2.5 500 7 5.4 1.39 2.09 1.29 0 28 .67 Cup, (1 NLEA serving)
8708 CEREALS RTE,KELLOGG'S FRSTD MINI-WHTS TCH FRT IN M Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Touch of F Breakfast Cereals 6.3 343 9.1 1.6 10.8 17.2 32 29.5 86 364 433 3 2.7 0 0.68 0.76 9.1 0.91 364 3 0.4 0.3 0.89 0 55 24 Biscuits, (1 NLEA serving)
8709 CEREALS RTE,MOM'S BEST,SWTND WHEAT-FULS Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Breakfast Cereals 6 373 8.18 1.83 10 20.29 36 3.26 73 273 336 14 2.77 0 0.21 0.11 5.44 0.28 30 30 0.21 0.81 0 1.5 0 0 1.12 0 55 1 cup, (1 NLEA serving)
8710 CEREALS RTE,KELLOGG'S,SPL K GLUTEN FREE,TOUCH OF B Cereals ready-to-eat, KELLOGG'S, SPECIAL K gluten free, touch Breakfast Cereals 3 369 6.09 2.5 9.3 19.1 163 18.39 109 248 212 376 1.39 37 1.07 0.68 14.3 1.42 408 4.3 2 0.8 0.69 0.8 0 49 1 Cup, (1 NLEA serving)
8711 CEREALS RTE,KELLOGG'S,SPL K PROT,CINN BROWN SUGAR Cereals ready-to-eat, KELLOGG'S, SPECIAL K protein, cinnamon b Breakfast Cereals 3 356 22.29 2.59 9.5 30.29 205 26.1 57 287 186 611 1.79 68 1.69 1.91 22.6 2.25 452 6.8 3.3 0.8 0.8 0.89 0 31 .75 Cup, (1 NLEA serving)
8712 CEREALS RTE,KELLOGG,KELLOGG'S RAISIN BRAN W/ CRANB Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN with cran Breakfast Cereals 6 344 6.9 1.5 9.2 30.29 39 7.59 106 259 350 361 2.5 0 0.63 0.72 8.5 0.85 169 2.5 1.7 0.3 0.2 0.8 0 59 1.25 Cups, (1 NLEA serving)
9001 ACEROLA,(WEST INDIAN CHERRY),RAW Acerola, (west indian cherry), raw Fruits and Fruit Juices 91.41 32 0.4 0.3 1.1 12 0.2 18 11 146 7 0.1 0.086 0.6 1677.6 0.02 0.06 0.4 0.009 14 0 14 0 0.068 0.082 0.09 0 98 1 cup 4.8 1 fruit, without refuse
9002 ACEROLA JUICE,RAW Acerola juice, raw Fruits and Fruit Juices 94.3 23 0.4 0.3 0.3 4.5 10 0.5 12 9 97 3 0.1 0.086 0.1 1600 0.02 0.06 0.4 0.004 14 0 14 0 0 0.18 1.4 0.068 0.082 0.09 0 242 1 cup 30.2 1 fl oz
9003 APPLES,RAW,WITH SKIN Apples, raw, with skin Fruits and Fruit Juices 85.56 52 0.26 0.17 2.4 10.39 6 0.12 5 11 107 1 0.04 0.027 0.035 0 4.6 0.017 0.026 0.091 0.041 3 0 3 3.4 0 0 0.18 0 2.2 0.028 0.007 0.051 0 125 1 cup, quartered or chopped 109 1 cup, slices
9004 APPLES,RAW,WITHOUT SKIN Apples, raw, without skin Fruits and Fruit Juices 86.67 48 0.27 0.13 1.3 10.1 5 0.07 4 11 90 0 0.05 0.031 0.038 0 4 0.019 0.028 0.091 0.037 0 0 0 3.4 0 0 0.05 0 0.6 0.021 0.005 0.037 0 110 1 cup, slices 216 1 large, (3-1/4" dia)
9005 APPLES,RAW,WO/SKN,CKD,BLD Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 85.47 53 0.26 0.36 2.4 11.01 5 0.19 3 8 88 1 0.04 0.035 0.118 0.3 0.2 0.016 0.012 0.095 0.044 1 0 1 3.4 0 0 0.05 0 0.6 0.058 0.014 0.104 0 171 1 cup, slices
9006 APPLES,RAW,WO/ SKN,CKD,MICROWAVE Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 84.63 56 0.28 0.42 2.8 11.61 5 0.17 3 8 93 1 0.04 0.046 0.142 0.3 0.3 0.017 0.011 0.061 0.046 1 0 1 3.4 0 0 0.05 0 0.7 0.068 0.017 0.122 0 170 1 cup, slices
9007 APPLES,CND,SWTND,SLICED,DRND,UNHTD Apples, canned, sweetened, sliced, drained, unheated Fruits and Fruit Juices 82.36 67 0.18 0.49 1.7 15 4 0.23 2 5 68 3 0.03 0.053 0.153 0.3 0.4 0.009 0.01 0.073 0.044 0 0 0 3.2 0 0 0.21 0 0.6 0.08 0.02 0.144 0 204 1 cup, slices
9008 APPLES,CND,SWTND,SLICED,DRND,HTD Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 82.28 67 0.18 0.43 2 14.84 4 0.24 3 6 70 3 0.05 0.051 0.165 0.3 0.2 0.009 0.01 0.081 0.044 0 0 0 3.2 0 0 0.21 0 0.6 0.07 0.017 0.126 0 204 1 cup, slices
9009 APPLES,DEHYD (LO MOIST),SULFURED,UNCKD Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 3 346 1.32 0.58 12.4 81.13 19 2 22 55 640 124 0.29 0.271 0.128 1.8 2.2 0.046 0.13 0.68 0.28 1 0 1 23.1 0 0 0.75 0 4.3 0.095 0.024 0.171 0 60 1 cup
9010 APPLES,DEHYD (LO MOIST),SULFURED,STWD Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 79.36 74 0.28 0.12 2.6 4 0.43 5 12 136 26 0.06 0.058 0.027 0.4 0.6 0.008 0.029 0.14 0.054 0 0 0 0 0 0.02 0.005 0.036 0 193 1 cup
9011 APPLES,DRIED,SULFURED,UNCKD Apples, dried, sulfured, uncooked Fruits and Fruit Juices 31.76 243 0.93 0.32 8.7 57.19 14 1.4 16 38 450 87 0.2 0.191 0.09 1.3 3.9 0 0.159 0.927 0.125 0 0 0 17.6 0 0 0.53 0 3 0.052 0.013 0.093 0 86 1 cup 6.4 1 ring
9012 APPLES,DRIED,SULFURED,STWD,WO/ SUGAR Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 84.13 57 0.22 0.07 2 13.32 3 0.33 4 9 105 20 0.05 0.044 0.021 0.3 1 0.006 0.019 0.129 0.05 0 0 0 3.8 0 0 0.12 0 0.7 0.012 0.003 0.022 0 255 1 cup
9013 APPLES,DRIED,SULFURED,STWD,W/ SUGAR Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 78.76 83 0.2 0.07 1.9 3 0.31 3 8 98 19 0.04 0.042 0.02 0.9 0.006 0.018 0.121 0.047 0 0 0 0 0 0.011 0.003 0.02 0 280 1 cup
9014 APPLES,FRZ,UNSWTND,UNHTD Apples, frozen, unsweetened, unheated Fruits and Fruit Juices 86.85 48 0.28 0.32 1.3 10.1 4 0.18 3 8 77 3 0.05 0.058 0.169 0.2 0.1 0.013 0.011 0.042 0.034 1 0 1 0 0 0.053 0.013 0.095 0 173 1 cup, slices
9015 APPLES,FRZ,UNSWTND,HTD Apples, frozen, unsweetened, heated Fruits and Fruit Juices 87.16 47 0.29 0.33 1.3 5 0.19 3 8 76 3 0.05 0.065 0.146 0.2 0.4 0.014 0.011 0.043 0.032 1 0 1 0 0 0.053 0.013 0.095 0 206 1 cup, slices
9016 APPLE JUC,CND OR BTLD,UNSWTND,WO/ ADDED VIT C Apple juice, canned or bottled, unsweetened, without added asc Fruits and Fruit Juices 88.24 46 0.1 0.13 0.2 9.62 8 0.12 5 7 101 4 0.02 0.012 0.074 0.1 0.9 0.021 0.017 0.073 0.018 0 0 0 1.8 0 0 0.01 0 0 0.022 0.006 0.039 0 248 1 cup 31 1 fl oz
9017 APPLE JUC,FRZ CONC,UNSWTND,UNDIL,WO/ VIT C Apple juice, frozen concentrate, unsweetened, undiluted, witho Fruits and Fruit Juices 57 166 0.51 0.37 0.4 38.83 20 0.91 17 25 448 25 0.13 0.05 0.225 0.4 2.1 0.011 0.054 0.135 0.116 1 0 1 6.5 0 0 0.04 0 0 0.06 0.015 0.108 0 211 1 can, (6 fl oz)
9018 APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O WO/ Apple juice, frozen concentrate, unsweetened, diluted with 3 v Fruits and Fruit Juices 87.9 47 0.14 0.1 0.1 10.93 6 0.26 5 7 126 7 0.04 0.014 0.063 0.1 0.6 0.003 0.015 0.038 0.033 0 0 0 1.8 0 0 0.01 0 0 0.018 0.002 0.031 0 239 1 cup 29.9 1 fl oz
9019 APPLESAUCE,CND,UNSWTND,WO/ADDED VIT C (INCLUDES US Applesauce, canned, unsweetened, without added ascorbic acid ( Fruits and Fruit Juices 88.22 42 0.17 0.1 1.1 9.39 4 0.23 3 5 74 2 0.03 0.027 0.025 0.3 1 0.026 0.03 0.084 0.027 3 0 3 2.2 0 0 0.16 0 0.5 0.008 0.002 0.014 0 244 1 cup
9020 APPLESAUCE,CND,SWTND,WO/ SALT (INCLUDES USDA COMMO Applesauce, canned, sweetened, without salt (includes USDA com Fruits and Fruit Juices 81.98 68 0.16 0.17 1.2 14.67 3 0.12 3 6 75 2 0.03 0.032 0.03 0.3 1.7 0.017 0.022 0.072 0.027 1 0 1 3.3 0 0 0.18 0 0.6 0.03 0.007 0.054 0 246 1 cup
9021 APRICOTS,RAW Apricots, raw Fruits and Fruit Juices 86.35 48 1.4 0.39 2 9.24 13 0.39 10 23 259 1 0.2 0.078 0.077 0.1 10 0.03 0.04 0.6 0.054 9 0 9 2.8 0 0 0.89 0 3.3 0.027 0.17 0.077 0 155 1 cup, halves 165 1 cup, sliced
9022 APRICOTS,CND,H2O PK,W/SKN,SOL&LIQUIDS Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 92.36 27 0.71 0.16 1.6 4.79 8 0.32 7 13 192 3 0.11 0.082 0.053 0.1 3.4 0.021 0.023 0.395 0.054 2 0 2 1.8 0 0 0.6 0 2.2 0.011 0.069 0.031 0 243 1 cup, halves 36 1 apricot, half with liquid
9023 APRICOTS,CND,H2O PK,WO/SKN,SOL&LIQUIDS Apricots, canned, water pack, without skin, solids and liquids Fruits and Fruit Juices 93.43 22 0.69 0.03 1.1 8 0.54 9 16 154 11 0.11 0.068 0.053 1.8 0.02 0.024 0.437 0.054 2 0 2 0 0 0.002 0.013 0.006 0 227 1 cup, whole, without pits
9024 APRICOTS,CND,JUC PK,W/SKN,SOL&LIQUIDS Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 86.62 48 0.63 0.04 1.6 10.74 12 0.3 10 20 165 4 0.11 0.054 0.052 0.1 4.9 0.018 0.019 0.344 0.054 2 0 2 1.8 0 0 0.6 0 2.2 0.003 0.017 0.007 0 244 1 cup, halves 36 1 apricot, half with liquid
9025 APRICOTS,CND,EX LT SYRUP PK,W/SKN,SOL&LIQUIDS Apricots, canned, extra light syrup pack, with skin, solids an Fruits and Fruit Juices 86.3 49 0.6 0.1 1.6 10 0.3 6 12 140 2 0.08 0.04 0.052 4 0.02 0.02 0.6 0.054 2 0 2 0 0 0.007 0.043 0.02 0 247 1 cup, halves
9026 APRICOTS,CND,LT SYRUP PK,W/SKN,SOL&LIQUIDS Apricots, canned, light syrup pack, with skin, solids and liqu Fruits and Fruit Juices 82.56 63 0.53 0.05 1.6 14.89 11 0.39 8 13 138 4 0.11 0.079 0.052 0.1 2.7 0.016 0.02 0.304 0.054 2 0 2 1.8 0 0 0.6 0 2.2 0.003 0.021 0.01 0 253 1 cup, halves 40 1 apricot, half with liquid
9027 APRICOTS,CND,HVY SYRUP PK,W/SKN,SOL&LIQUIDS Apricots, canned, heavy syrup pack, with skin, solids and liqu Fruits and Fruit Juices 77.56 83 0.53 0.08 1.6 19.87 9 0.3 7 12 140 4 0.11 0.078 0.051 0.1 3.1 0.02 0.022 0.376 0.054 2 0 2 1.8 0 0 0.6 0 2.2 0.005 0.033 0.015 0 258 1 cup, halves 240 1 cup, whole
9028 APRICOTS,CND,HVY SYRUP PK,WO/SKN,SOL&LIQUIDS Apricots, canned, heavy syrup pack, without skin, solids and l Fruits and Fruit Juices 77.66 83 0.51 0.09 1.6 9 0.43 8 13 134 11 0.1 0.065 0.051 2.8 0.019 0.023 0.416 0.054 2 0 2 0 0 0.006 0.037 0.017 0 258 1 cup, whole, without pits
9029 APRICOTS,CND,EX HVY SYRUP PK,WO/SKN,SOL&LIQUIDS Apricots, canned, extra heavy syrup pack, without skin, solids Fruits and Fruit Juices 74.33 96 0.55 0.04 1.6 8 0.62 8 15 126 13 0.1 0.064 0.05 2.4 0.016 0.022 0.34 0.054 2 0 2 0 0 0.003 0.017 0.008 0 246 1 cup, whole, without pits
9030 APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,UNCKD Apricots, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 7.5 320 4.9 0.62 61 6.31 63 157 1850 13 1 0.576 0.369 9.5 0.043 0.148 3.58 0.52 4 0 4 0 0 0.043 0.268 0.121 0 119 1 cup
9031 APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,STWD Apricots, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 63.6 126 1.93 0.24 24 2.48 25 62 728 5 0.39 0.227 0.145 7.1 0.013 0.067 1.63 0.161 2 0 2 0 0 0.017 0.105 0.047 0 249 1 cup
9032 APRICOTS,DRIED,SULFURED,UNCKD Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 30.89 241 3.39 0.51 7.3 53.44 55 2.66 32 71 1162 10 0.39 0.343 0.235 2.2 1 0.015 0.074 2.589 0.143 10 0 10 13.9 0 0 4.33 0 3.1 0.017 0.074 0.074 0 130 1 cup, halves 3.5 1 half
9033 APRICOTS,DRIED,SULFURED,STWD,WO/ SUGAR Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 75.56 85 1.2 0.18 2.6 19.57 19 0.94 11 25 411 4 0.14 0.121 0.083 0.8 0.3 0.005 0.026 0.915 0.051 3 0 3 4.9 0 0 1.53 0 1.1 0.006 0.026 0.026 0 250 1 cup, halves
9034 APRICOTS,DRIED,SULFURED,STWD,W/ SUGAR Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 68.45 113 1.17 0.15 4.1 15 1.52 15 38 443 3 0.24 0.138 0.088 1.4 0.005 0.027 0.853 0.103 0 0 0 0 0 0.01 0.064 0.029 0 270 1 cup, halves
9035 APRICOTS,FROZEN,SWEETENED Apricots, frozen, sweetened Fruits and Fruit Juices 73.3 98 0.7 0.1 2.2 10 0.9 9 19 229 4 0.1 0.064 0.05 0.4 9 0.02 0.04 0.8 0.06 2 0 2 0 0 0.007 0.044 0.02 0 242 1 cup
9036 APRICOT NECTAR,CND,WO/ VIT C Apricot nectar, canned, without added ascorbic acid Fruits and Fruit Juices 84.87 56 0.37 0.09 0.6 13.79 7 0.38 5 9 114 3 0.09 0.073 0.032 0 0.6 0.009 0.014 0.26 0.022 1 0 1 1 0 0 0.31 0 1.2 0.006 0.038 0.017 0 251 1 cup 31.4 1 fl oz
9037 AVOCADOS,RAW,ALL COMM VAR Avocados, raw, all commercial varieties Fruits and Fruit Juices 73.23 160 2 14.66 6.7 0.66 12 0.55 29 52 485 7 0.64 0.19 0.142 0.4 10 0.067 0.13 1.738 0.257 81 0 81 14.2 0 0 2.07 0 21 2.126 9.799 1.816 0 150 1 cup, cubes 230 1 cup, pureed
9038 AVOCADOS,RAW,CALIFORNIA Avocados, raw, California Fruits and Fruit Juices 72.33 167 1.96 15.41 6.8 0.3 13 0.61 29 54 507 8 0.68 0.17 0.149 0.4 8.8 0.075 0.143 1.912 0.287 89 0 89 14.2 0 0 1.97 0 21 2.126 9.799 1.816 0 230 1 cup, pureed 136 1 fruit, without skin and seed
9039 AVOCADOS,RAW,FLORIDA Avocados, raw, Florida Fruits and Fruit Juices 78.81 120 2.23 10.06 5.6 2.42 10 0.17 24 40 351 2 0.4 0.311 0.095 17.4 0.021 0.053 0.672 0.078 35 0 35 0 2.66 0 1.96 5.513 1.676 0 230 1 cup, pureed 304 1 fruit, without skin and seeds
9040 BANANAS,RAW Bananas, raw Fruits and Fruit Juices 74.91 89 1.09 0.33 2.6 12.23 5 0.26 27 22 358 1 0.15 0.078 0.27 1 8.7 0.031 0.073 0.665 0.367 20 0 20 9.8 0 0 0.1 0 0.5 0.112 0.032 0.073 0 225 1 cup, mashed 150 1 cup, sliced
9041 BANANAS,DEHYD,OR BANANA PDR Bananas, dehydrated, or banana powder Fruits and Fruit Juices 3 346 3.89 1.81 9.9 47.3 22 1.15 108 74 1491 3 0.61 0.391 0.574 3.9 7 0.18 0.24 2.8 0.44 14 0 14 19.6 0 0 0.39 0 2 0.698 0.153 0.337 0 100 1 cup 6.2 1 tbsp
9042 BLACKBERRIES,RAW Blackberries, raw Fruits and Fruit Juices 88.15 43 1.39 0.49 5.3 4.88 29 0.62 20 22 162 1 0.53 0.165 0.646 0.4 21 0.02 0.026 0.646 0.03 25 0 25 8.5 0 0 1.17 0 19.8 0.014 0.047 0.28 0 144 1 cup
9043 BLACKBERRY JUC,CND Blackberry juice, canned Fruits and Fruit Juices 90.9 38 0.3 0.6 0.1 7.7 12 0.48 21 12 135 1 0.41 0.114 0.3 11.3 0.012 0.018 0.446 0.021 10 0 10 6.6 0 0 0.9 0 15.2 0.018 0.058 0.344 0 250 1 cup
9044 CHERRIES,TART,DRIED,SWTND Cherries, tart, dried, sweetened Fruits and Fruit Juices 16.6 333 1.25 0.73 2.5 67.15 38 0.68 22 36 376 13 0.25 0.229 0.4 19.3 0.058 0.101 0.867 0.101 11 0 11 14.7 0 0 0.17 0 5.1 0.146 0.177 0.194 0 40 .25 cup
9046 BLACKBERRIES,CND,HVY SYRUP,SOL&LIQUIDS Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 75.06 92 1.31 0.14 3.4 19.7 21 0.65 17 14 99 3 0.18 0.133 0.697 0.3 2.8 0.027 0.039 0.287 0.036 27 0 27 5.7 0 0 0.78 0 13.3 0.005 0.014 0.08 0 256 1 cup
9048 BLACKBERRIES,FRZ,UNSWTND Blackberries, frozen, unsweetened Fruits and Fruit Juices 82.21 64 1.18 0.43 5 10.67 29 0.8 22 30 140 1 0.25 0.12 1.223 0.4 3.1 0.029 0.046 1.207 0.061 34 0 34 8.5 0 0 1.17 0 19.8 0.015 0.041 0.245 0 151 1 cup, unthawed 510 1 package, (18 oz)
9050 BLUEBERRIES,RAW Blueberries, raw Fruits and Fruit Juices 84.21 57 0.74 0.33 2.4 9.96 6 0.28 6 12 77 1 0.16 0.057 0.336 0.1 9.7 0.037 0.041 0.418 0.052 6 0 6 6 0 0 0.57 0 19.3 0.028 0.047 0.146 0 148 1 cup 68 50 berries
9052 BLUEBERRIES,CND,HVY SYRUP,SOL&LIQUIDS Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 76.78 88 0.65 0.33 1.6 20.46 5 0.33 4 10 40 3 0.07 0.053 0.203 0.1 1.1 0.034 0.053 0.113 0.036 2 0 2 4 0 0 0.38 0 6.4 0.027 0.047 0.144 0 256 1 cup
9053 BLUEBERRIES,WILD,FRZ Blueberries, wild, frozen Fruits and Fruit Juices 85.8 57 0 0.16 4.4 17 0.58 7 13 68 3 0.67 2.87 1.7 0.03 0.007 0.61 0.02 0 0.26 0 0.03 0.02 0.09 0 140 1 cup, frozen
9054 BLUEBERRIES,FRZ,UNSWTND Blueberries, frozen, unsweetened Fruits and Fruit Juices 86.59 51 0.42 0.64 2.7 8.45 8 0.18 5 11 54 1 0.07 0.033 0.147 0.1 2.5 0.032 0.037 0.52 0.059 7 0 7 5.1 0 0 0.48 0 16.4 0.053 0.091 0.279 0 155 1 cup, unthawed 567 1 package, (20 oz)
9055 BLUEBERRIES,FRZ,SWTND Blueberries, frozen, sweetened Fruits and Fruit Juices 77.4 85 0.4 0.13 2.2 19.72 6 0.39 2 7 60 1 0.06 0.039 0.262 0.2 1 0.02 0.052 0.253 0.059 7 0 7 5.5 0 0 0.52 0 17.7 0.011 0.018 0.057 0 230 1 cup, thawed 284 1 package, (10 oz)
9056 BOYSENBERRIES,CND,HVY SYRUP Boysenberries, canned, heavy syrup Fruits and Fruit Juices 76.26 88 0.99 0.12 2.6 18 0.43 11 10 90 3 0.19 0.07 0.25 0.4 6.2 0.026 0.029 0.23 0.038 34 0 34 0 0 0.004 0.012 0.068 0 256 1 cup
9057 BOYSENBERRIES,FRZ,UNSWTND Boysenberries, frozen, unsweetened Fruits and Fruit Juices 85.9 50 1.1 0.26 5.3 6.89 27 0.85 16 27 139 1 0.22 0.08 0.547 0.2 3.1 0.053 0.037 0.767 0.056 63 0 63 10.2 0 0 0.87 0 7.8 0.009 0.025 0.148 0 132 1 cup, unthawed 284 1 package, (10 oz)
9059 BREADFRUIT,RAW Breadfruit, raw Fruits and Fruit Juices 70.65 103 1.07 0.23 4.9 11 17 0.54 25 30 490 2 0.12 0.084 0.06 0.6 29 0.11 0.03 0.9 0.1 14 0 14 9.8 0 0 0.1 0 0.5 0.048 0.034 0.066 0 220 1 cup 96 .25 fruit, small
9060 CARAMBOLA,(STARFRUIT),RAW Carambola, (starfruit), raw Fruits and Fruit Juices 91.38 31 1.04 0.33 2.8 3.98 3 0.08 10 12 133 2 0.12 0.137 0.037 0.6 34.4 0.014 0.016 0.367 0.017 12 0 12 7.6 0 0 0.15 0 0 0.019 0.03 0.184 0 132 1 cup, cubes 108 1 cup, sliced
9061 CARISSA,(NATAL-PLUM),RAW Carissa, (natal-plum), raw Fruits and Fruit Juices 84.17 62 0.5 1.3 11 1.31 16 7 260 3 0.21 38 0.04 0.06 0.2 0 0 150 1 cup, slices 20 1 fruit, without skin and seeds
9062 CHERIMOYA,RAW Cherimoya, raw Fruits and Fruit Juices 79.39 75 1.57 0.68 3 12.87 10 0.27 17 26 287 7 0.16 0.069 0.093 12.6 0.101 0.131 0.644 0.257 23 0 23 0 0 0.27 0.233 0.055 0.188 0 160 1 cup, pieces 235 1 fruit, without skin and seeds
9063 CHERRIES,SOUR,RED,RAW Cherries, sour, red, raw Fruits and Fruit Juices 86.13 50 1 0.3 1.6 8.49 16 0.32 9 15 173 3 0.1 0.104 0.112 0 10 0.03 0.04 0.4 0.044 8 0 8 6.1 0 0 0.07 0 2.1 0.068 0.082 0.09 0 155 1 cup, without pits 103 1 cup, with pits yields
9064 CHERRIES,SOUR,RED,CND,H2O PK,SOL&LIQUIDS (INCL USD Cherries, sour, red, canned, water pack, solids and liquids (i Fruits and Fruit Juices 89.93 36 0.77 0.1 1.1 7.6 11 1.37 6 10 98 7 0.07 0.07 0.076 0 2.1 0.017 0.041 0.177 0.044 8 0 8 4.1 0 0 0.23 0 1.4 0.023 0.027 0.03 0 244 1 cup
9065 CHERRIES,SOUR,RED,CND,LT SYRUP PK,SOL&LIQUIDS Cherries, sour, red, canned, light syrup pack, solids and liqu Fruits and Fruit Juices 79.62 75 0.74 0.1 0.8 10 1.32 6 10 95 7 0.07 0.068 0.073 2 0.016 0.039 0.17 0.044 8 0 8 0 0 0.022 0.026 0.029 0 252 1 cup
9066 CHERRIES,SOUR,RED,CND,HVY SYRUP PK,SOL&LIQUIDS Cherries, sour, red, canned, heavy syrup pack, solids and liqu Fruits and Fruit Juices 75.66 91 0.73 0.1 1.1 22.17 10 1.3 6 10 93 7 0.06 0.066 0.072 0 2 0.016 0.039 0.168 0.044 8 0 8 4.1 0 0 0.23 0 1.4 0.021 0.026 0.029 0 256 1 cup
9067 CHERRIES,SOUR,RED,CND,EX HVY SYRUP PK,SOL&LIQUIDS Cherries, sour, red, canned, extra heavy syrup pack, solids an Fruits and Fruit Juices 69.73 114 0.71 0.09 0.8 10 1.26 5 9 91 7 0.06 0.065 0.07 1.9 0.016 0.038 0.163 0.044 7 0 7 0 0 0.021 0.025 0.028 0 261 1 cup
9068 CHERRIES,SOUR,RED,FRZ,UNSWTND Cherries, sour, red, frozen, unsweetened Fruits and Fruit Juices 87.2 46 0.92 0.44 1.6 9.02 13 0.53 9 16 124 1 0.1 0.09 0.057 0 1.7 0.044 0.034 0.137 0.067 5 0 5 5.6 0 0 0.05 0 1.5 0.1 0.12 0.132 0 155 1 cup, unthawed 510 1 package, (18 oz)
9070 CHERRIES,SWEET,RAW Cherries, sweet, raw Fruits and Fruit Juices 82.25 63 1.06 0.2 2.1 12.82 13 0.36 11 21 222 0 0.07 0.06 0.07 0 7 0.027 0.033 0.154 0.049 4 0 4 6.1 0 0 0.07 0 2.1 0.038 0.047 0.052 0 138 1 cup, with pits yields 154 1 cup, without pits
9071 CHERRIES,SWT,CND,H2O PK,SOL&LIQUIDS Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 87.05 46 0.77 0.13 1.5 10.26 11 0.36 9 15 131 1 0.08 0.075 0.062 0 2.2 0.022 0.041 0.41 0.03 4 0 4 4.1 0 0 0.23 0 1.4 0.028 0.034 0.038 0 248 1 cup, pitted
9072 CHERRIES,SWT,CND,JUC PK,SOL&LIQUIDS Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 84.95 54 0.91 0.02 1.5 12.31 14 0.58 12 22 131 3 0.1 0.073 0.061 0 2.5 0.018 0.024 0.406 0.03 4 0 4 4.7 0 0 0.23 0 1.4 0.004 0.005 0.006 0 250 1 cup, pitted
9073 CHERRIES,SWT,CND,LT SYRUP PK,SOL&LIQUIDS Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 81.56 67 0.61 0.15 1.5 15.79 9 0.36 9 18 148 3 0.1 0.145 0.06 0 3.7 0.021 0.041 0.403 0.03 4 0 4 4.1 0 0 0.23 0 1.4 0.034 0.042 0.046 0 252 1 cup, pitted
9074 CHERRIES,SWT,CND,PITTED,HVY SYRUP PK,SOL & LIQUIDS Cherries, sweet, canned, pitted, heavy syrup pack, solids and Fruits and Fruit Juices 77.61 83 0.6 0.15 1.4 16.18 9 0.35 9 18 145 3 0.1 0.142 0.048 0 3.6 0.021 0.04 0.396 0.022 4 0 4 4.1 0 0 0.17 0 0.9 0.034 0.041 0.045 0 253 1 cup
9075 CHERRIES,SWT,CND,EX HVY SYRUP PK,SOL&LIQUIDS Cherries, sweet, canned, extra heavy syrup pack, solids and li Fruits and Fruit Juices 72.66 102 0.59 0.15 1.5 9 0.35 8 17 142 3 0.1 0.139 0.058 3.6 0.021 0.039 0.388 0.03 4 0 4 0 0 0.033 0.04 0.045 0 261 1 cup, pitted
9076 CHERRIES,SWT,FRZ,SWTND Cherries, sweet, frozen, sweetened Fruits and Fruit Juices 75.53 89 1.15 0.13 2.1 20.26 12 0.35 10 16 199 1 0.04 0.024 0.109 0 1 0.027 0.047 0.177 0.036 4 0 4 5.6 0 0 0.07 0 2.1 0.03 0.036 0.04 0 259 1 cup, thawed 284 1 package, (10 oz)
9077 CRABAPPLES,RAW Crabapples, raw Fruits and Fruit Juices 78.94 76 0.4 0.3 18 0.36 7 15 194 1 0.067 0.115 8 0.03 0.02 0.1 0 0.048 0.012 0.088 0 110 1 cup, slices
9078 CRANBERRIES,RAW Cranberries, raw Fruits and Fruit Juices 87.32 46 0.46 0.13 3.6 4.27 8 0.23 6 11 80 2 0.09 0.056 0.267 0.1 14 0.012 0.02 0.101 0.057 1 0 1 5.5 0 0 1.32 0 5 0.008 0.018 0.055 0 110 1 cup, chopped 100 1 cup, whole
9079 CRANBERRIES,DRIED,SWTND Cranberries, dried, sweetened Fruits and Fruit Juices 15.79 308 0.17 1.09 5.3 72.56 9 0.39 4 8 49 5 0.1 0.063 0.18 0.6 0.2 0.013 0.028 0.548 0.038 0 0 0 8.3 0 0 2.1 0 7.6 0.088 0.298 0.182 0 40 .25 cup
9081 CRANBERRY SAU,CND,SWTND Cranberry sauce, canned, sweetened Fruits and Fruit Juices 58.45 159 0.9 0.15 1.1 31.75 3 0.41 2 4 28 5 0.03 0.026 0.073 0.4 1 0.015 0.021 0.1 0.014 1 0 1 3.8 0 0 0.93 0 1.4 0.007 0.007 0.031 0 277 1 cup 57 1 slice, (1/2" thick, approx 8
9082 CRANBERRY-ORANGE RELISH,CND Cranberry-orange relish, canned Fruits and Fruit Juices 53.2 178 0.3 0.1 0 11 0.2 4 8 38 32 0.04 18 0.03 0.02 0.1 0 0.012 0 275 1 cup
9083 CURRANTS,EUROPEAN BLACK,RAW Currants, european black, raw Fruits and Fruit Juices 81.96 63 1.4 0.41 55 1.54 24 59 322 2 0.27 0.086 0.256 181 0.05 0.05 0.3 0.066 0 1 0.034 0.058 0.179 0 112 1 cup
9084 CURRANTS,RED&WHITE,RAW Currants, red and white, raw Fruits and Fruit Juices 83.95 56 1.4 0.2 4.3 7.37 33 1 13 44 275 1 0.23 0.107 0.186 0.6 41 0.04 0.05 0.1 0.07 8 0 8 7.6 0 0 0.1 0 11 0.017 0.028 0.088 0 112 1 cup
9085 CURRANTS,ZANTE,DRIED Currants, zante, dried Fruits and Fruit Juices 19.21 283 4.08 0.27 6.8 67.28 86 3.26 41 125 892 8 0.66 0.468 0.469 0.7 4.7 0.16 0.142 1.615 0.296 10 0 10 10.6 0 0 0.11 0 3.3 0.028 0.047 0.18 0 144 1 cup
9086 CUSTARD-APPLE,(BULLOCK'S-HEART),RAW Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 71.5 101 1.7 0.6 2.4 30 0.71 18 21 382 4 19.2 0.08 0.1 0.5 0.221 0 0.231 0
9087 DATES,DEGLET NOOR Dates, deglet noor Fruits and Fruit Juices 20.53 282 2.45 0.39 8 63.35 39 1.02 43 62 656 2 0.29 0.206 0.262 3 0.4 0.052 0.066 1.274 0.165 19 0 19 6.3 0 0 0.05 0 2.7 0.032 0.036 0.019 0 147 1 cup, chopped 7.1 1 date, pitted
9088 ELDERBERRIES,RAW Elderberries, raw Fruits and Fruit Juices 79.8 73 0.66 0.5 7 38 1.6 5 39 280 6 0.11 0.061 0.6 36 0.07 0.06 0.5 0.23 6 0 6 0 0.023 0.08 0.247 0 145 1 cup
9089 FIGS,RAW Figs, raw Fruits and Fruit Juices 79.11 74 0.75 0.3 2.9 16.26 35 0.37 17 14 232 1 0.15 0.07 0.128 0.2 2 0.06 0.05 0.4 0.113 6 0 6 4.7 0 0 0.11 0 4.7 0.06 0.066 0.144 0 64 1 large, (2-1/2" dia) 50 1 medium, (2-1/4" dia)
9090 FIGS,CND,H2O PK,SOL&LIQUIDS Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 85.21 53 0.4 0.1 2.2 11.79 28 0.29 10 10 103 1 0.12 0.11 0.088 0.1 1 0.023 0.038 0.445 0.07 2 0 2 3.3 0 0 0.08 0 3.3 0.02 0.022 0.048 0 248 1 cup 27 1 fig, with liquid
9091 FIGS,CND,LT SYRUP PK,SOL&LIQUIDS Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 81.26 69 0.39 0.1 1.8 16.15 27 0.29 10 10 102 1 0.11 0.108 0.086 0.2 1 0.022 0.038 0.437 0.07 2 0 2 4.2 0 0 0.1 0 4.2 0.02 0.022 0.048 0 252 1 cup 28 1 fig, with liquid
9092 FIGS,CND,HVY SYRUP PK,SOL&LIQUIDS Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 76.33 88 0.38 0.1 2.2 20.7 27 0.28 10 10 99 1 0.11 0.106 0.084 0.2 1 0.022 0.037 0.428 0.07 2 0 2 5.3 0 0 0.12 0 5.3 0.02 0.022 0.048 0 259 1 cup 28 1 fig, with liquid
9093 FIGS,CND,EX HVY SYRUP PK,SOL&LIQUIDS Figs, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 71.39 107 0.38 0.1 26 0.28 10 10 97 1 0.11 0.103 0.083 1 0.022 0.036 0.419 0 0 0.02 0.022 0.047 0 261 1 cup
9094 FIGS,DRIED,UNCOOKED Figs, dried, uncooked Fruits and Fruit Juices 30.05 249 3.3 0.93 9.8 47.92 162 2.03 68 67 680 10 0.55 0.287 0.51 0.6 1.2 0.085 0.082 0.619 0.106 9 0 9 15.8 0 0 0.35 0 15.6 0.144 0.159 0.345 0 149 1 cup 8.4 1 fig
9095 FIGS,DRIED,STEWED Figs, dried, stewed Fruits and Fruit Juices 69.8 107 1.42 0.4 4.2 23.35 70 0.88 29 29 294 4 0.24 0.124 0.22 0.2 4.4 0.011 0.11 0.64 0.133 1 0 1 6.8 0 0 0.15 0 6.7 0.062 0.068 0.149 0 259 1 cup
9096 FRUIT COCKTAIL,CND,H2O PK,SOL&LIQUIDS Fruit cocktail, (peach and pineapple and pear and grape and ch Fruits and Fruit Juices 90.76 32 0.42 0.05 1 7.51 5 0.25 7 11 94 4 0.09 0.071 0.15 0.5 2.1 0.016 0.011 0.363 0.052 3 0 3 3.7 0 0 0.4 0 2.6 0.006 0.009 0.02 0 237 1 cup
9097 FRUIT COCKTAIL,CND,JUC PK,SOL&LIQUIDS Fruit cocktail, (peach and pineapple and pear and grape and ch Fruits and Fruit Juices 87.44 46 0.46 0.01 1 10.86 8 0.21 7 14 95 4 0.09 0.062 0.146 0.5 2.7 0.012 0.016 0.403 0.051 3 0 3 4 0 0 0.4 0 2.6 0.001 0.002 0.004 0 237 1 cup
9098 FRUIT COCKTAIL,CND,EX LT SYRUP,SOL&LIQUIDS Fruit cocktail, (peach and pineapple and pear and grape and ch Fruits and Fruit Juices 87.7 45 0.4 0.07 1.1 8 0.3 6 12 104 4 0.08 0.1 0.147 3 0.03 0.01 0.5 0.051 3 0 3 0 0 0.01 0.014 0.031 0 123 .5 cup
9099 FRUIT COCKTAIL,CND,LT SYRUP,SOL&LIQUIDS Fruit cocktail, (peach and pineapple and pear and grape and ch Fruits and Fruit Juices 84.37 57 0.4 0.07 1 13.93 6 0.29 5 11 89 6 0.09 0.07 0.147 0.5 1.9 0.018 0.019 0.38 0.051 3 0 3 3.7 0 0 0.5 0 2.6 0.01 0.014 0.031 0 242 1 cup
9100 FRUIT COCKTAIL,CND,HVY SYRUP,SOL&LIQUIDS Fruit cocktail, (peach and pineapple and pear and grape and ch Fruits and Fruit Juices 80.4 73 0.39 0.07 1 17.91 6 0.29 5 11 88 6 0.08 0.069 0.144 0.5 1.9 0.018 0.019 0.374 0.05 3 0 3 3.7 0 0 0.4 0 2.6 0.01 0.013 0.031 0 248 1 cup
9101 FRUIT COCKTAIL,CND,EX HVY SYRUP,SOL&LIQUIDS Fruit cocktail, (peach and pineapple and pear and grape and ch Fruits and Fruit Juices 76.43 88 0.39 0.07 1.1 6 0.28 5 11 86 6 0.08 0.067 0.142 1.9 0.018 0.019 0.368 0.049 3 0 3 0 0 0.01 0.013 0.03 0 130 .5 cup 260 1 cup
9102 FRUIT SALAD,CND,H2O PK,SOL&LIQUIDS Fruit salad, (peach and pear and apricot and pineapple and che Fruits and Fruit Juices 91.5 30 0.35 0.07 1 7 0.3 5 9 78 3 0.08 0.067 0.151 1.9 0.015 0.021 0.374 0.032 3 0 3 0 0 0.009 0.013 0.028 0 245 1 cup
9103 FRUIT SALAD,CND,JUC PK,SOL&LIQUIDS Fruit salad, (peach and pear and apricot and pineapple and che Fruits and Fruit Juices 86.15 50 0.51 0.03 1 11 0.25 8 14 116 5 0.14 0.05 0.151 3.3 0.011 0.014 0.356 0.027 3 0 3 0 0 0.004 0.005 0.011 0 249 1 cup
9104 FRUIT SALAD,CND,LT SYRUP,SOL&LIQUIDS Fruit salad, (peach and pear and apricot and pineapple and che Fruits and Fruit Juices 84.24 58 0.34 0.07 1 7 0.29 5 9 82 6 0.07 0.065 0.148 2.5 0.014 0.02 0.365 0.032 3 0 3 0 0 0.009 0.012 0.028 0 252 1 cup
9105 FRUIT SALAD,CND,HVY SYRUP,SOL&LIQUIDS Fruit salad, (peach and pear and apricot and pineapple and che Fruits and Fruit Juices 80.26 73 0.34 0.07 1 18.11 6 0.28 5 9 80 6 0.07 0.064 0.145 0.5 2.4 0.015 0.021 0.347 0.032 3 0 3 3.7 0 0 0.4 0 2.6 0.01 0.014 0.031 0 255 1 cup
9106 FRUIT SALAD,CND,EX HVY SYRUP,SOL&LIQUIDS Fruit salad, (peach and pear and apricot and pineapple and che Fruits and Fruit Juices 76.64 88 0.33 0.06 1 6 0.28 5 9 80 5 0.07 0.063 0.143 2.1 0.014 0.02 0.353 0.032 3 0 3 0 0 0.009 0.012 0.027 0 259 1 cup
9107 GOOSEBERRIES,RAW Gooseberries, raw Fruits and Fruit Juices 87.87 44 0.88 0.58 4.3 25 0.31 10 27 198 1 0.12 0.07 0.144 0.6 27.7 0.04 0.03 0.3 0.08 6 0 6 0 0.37 0.038 0.051 0.317 0 150 1 cup
9109 GOOSEBERRIES,CND,LT SYRUP PK,SOL&LIQUIDS Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 80.1 73 0.65 0.2 2.4 16 0.33 6 7 77 2 0.11 0.217 0.177 0.4 10 0.02 0.053 0.153 0.012 3 0 3 0 0.013 0.018 0.11 0 252 1 cup
9110 GOJI BERRIES,DRIED Goji berries, dried Fruits and Fruit Juices 7.5 349 14.26 0.39 13 45.61 190 6.8 298 48.4 0 0 28 5 tbsp
9111 GRAPEFRUIT,RAW,PINK&RED&WHITE,ALL AREAS Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 90.89 32 0.63 0.1 1.1 6.98 12 0.09 8 8 139 0 0.07 0.047 0.012 0.3 34.4 0.036 0.02 0.25 0.042 10 0 10 7.7 0 1135 0.13 0 0 0.014 0.013 0.024 0 230 1 cup, sections with juice 166 .5 large, (approx 4-1/2" dia)
9112 GRAPEFRUIT,RAW,PINK&RED,ALL AREAS Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 88.06 42 0.77 0.14 1.6 6.89 22 0.08 9 18 135 0 0.07 0.032 0.022 0.1 31.2 0.043 0.031 0.204 0.053 13 0 13 7.7 0 1419 0.13 0 0 0.021 0.02 0.036 0 230 1 cup, sections with juice 123 .5 fruit, (3-3/4" dia)
9113 GRAPEFRUIT,RAW,PINK&RED,CALIFORNIA&ARIZONA Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 89.31 37 0.5 0.1 11 0.08 9 12 147 1 0.07 0.032 0.02 38.1 0.034 0.02 0.191 0.042 12 0 12 0 0 0.014 0.013 0.024 0 230 1 cup, sections with juice 123 .5 fruit, (3-3/4" dia)
9114 GRAPEFRUIT,RAW,PINK & RED,FLORIDA Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 91.56 30 0.55 0.1 1.1 15 0.12 8 9 127 0 0.07 0.044 0.01 1.4 37 0.04 0.02 0.2 0.042 9 0 9 0 0 0.014 0.013 0.024 0 230 1 cup, sections with juice 123 .5 fruit, (3-3/4" dia)
9116 GRAPEFRUIT,RAW,WHITE,ALL AREAS Grapefruit, raw, white, all areas Fruits and Fruit Juices 90.48 33 0.69 0.1 1.1 7.31 12 0.06 9 8 148 0 0.07 0.05 0.013 1.4 33.3 0.037 0.02 0.269 0.043 10 0 10 7.7 0 0 0.13 0 0 0.014 0.013 0.024 0 230 1 cup, sections with juice 118 .5 fruit, (3-3/4" dia)
9117 GRAPEFRUIT,RAW,WHITE,CALIFORNIA Grapefruit, raw, white, California Fruits and Fruit Juices 89.58 37 0.88 0.1 12 0.08 9 12 143 0 0.07 0.032 0.02 33.3 0.037 0.02 0.269 0.043 12 0 12 0 0 0.014 0.013 0.024 0 230 1 cup, sections with juice 118 .5 fruit, (3-3/4" dia)
9118 GRAPEFRUIT,RAW,WHITE,FLORIDA Grapefruit, raw, white, Florida Fruits and Fruit Juices 90.76 32 0.63 0.1 15 0.05 9 7 150 0 0.07 0.056 0.011 37 0.04 0.02 0.2 0.043 9 0 9 0 0 0.014 0.013 0.024 0 230 1 cup, sections with juice 118 .5 fruit, (3-3/4" dia)
9119 GRAPEFRUIT,SECTIONS,CND,H2O PK,SOL&LIQUIDS Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 89.85 36 0.58 0.1 0.4 8.75 15 0.41 10 10 132 2 0.09 0.067 0.007 0.9 21.8 0.039 0.021 0.249 0.02 9 0 9 5.1 0 0 0.09 0 0 0.014 0.014 0.024 0 244 1 cup
9120 GRAPEFRUIT,SECTIONS,CND,JUC PK,SOL&LIQUIDS Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 89.67 37 0.7 0.09 0.4 8.8 15 0.21 11 12 169 7 0.08 0.037 0.007 0.9 33.9 0.029 0.018 0.249 0.02 9 0 9 5.1 0 0 0.09 0 0 0.012 0.012 0.021 0 249 1 cup
9121 GRAPEFRUIT,SECTIONS,CND,LT SYRUP PK,SOL&LIQUIDS Grapefruit, sections, canned, light syrup pack, solids and liq Fruits and Fruit Juices 83.59 60 0.56 0.1 0.4 15.04 14 0.4 10 10 129 2 0.08 0.066 0.007 0.9 21.3 0.038 0.02 0.243 0.02 9 0 9 5.1 0 0 0.09 0 0 0.014 0.013 0.024 0 254 1 cup
9123 GRAPEFRUIT JUC,WHITE,CND OR BTLD,UNSWTND Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 91.2 34 0.58 0.1 0.8 7.2 14 0.11 8 15 129 3 0.08 0.031 0.015 0.1 28.3 0.042 0.02 0.231 0.02 10 0 10 7.7 0 0 0.04 0 0 0.009 0.01 0.018 0 247 1 cup 30.9 1 fl oz
9124 GRAPEFRUIT JUC,WHITE,CND,SWTND Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 87.38 46 0.58 0.09 0.1 11.03 8 0.36 10 11 162 2 0.06 0.048 0.02 0.1 26.9 0.04 0.023 0.319 0.02 10 0 10 0 0 0.04 0 0 0.012 0.012 0.021 0 250 1 cup 31.2 1 fl oz
9125 GRAPEFRUIT JUC,WHITE,FRZ CONC,UNSWTND,UNDIL Grapefruit juice, white, frozen concentrate, unsweetened, undi Fruits and Fruit Juices 62 146 1.97 0.48 0.4 34.16 27 0.49 38 49 484 3 0.18 0.118 0.07 0.3 119.8 0.145 0.078 0.772 0.154 13 0 13 24.5 0 0 0.14 0 0.1 0.064 0.063 0.113 0 207 1 can, (6 fl oz)
9126 GRAPEFRUIT JUC,WHITE,FRZ CONC,UNSWTND,DIL W/ 3 VOL Grapefruit juice, white, frozen concentrate, unsweetened, dilu Fruits and Fruit Juices 89.3 41 0.55 0.13 0.1 9.63 8 0.14 11 14 136 1 0.05 0.033 0.02 0.1 33.7 0.041 0.022 0.217 0.044 4 0 4 7.7 0 0 0.04 0 0 0.019 0.018 0.032 0 247 1 cup 30.9 1 fl oz
9127 GRAPEFRUIT JUC,PINK OR RED,W/ ADDED CA Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 90 38 0.5 0.1 0 8.33 146 0.2 12 15 162 1 0.05 0.033 0 25 0.04 0.02 0.2 0.044 11 0 11 6.4 0 1189 0.11 0 0 0.014 0.013 0.024 0 240 8 fl oz
9128 GRAPEFRUIT JUC,WHITE,RAW Grapefruit juice, white, raw Fruits and Fruit Juices 90 39 0.5 0.1 0.1 9.1 9 0.2 12 15 162 1 0.05 0.033 0.02 0.1 38 0.04 0.02 0.2 0.044 10 0 10 7.7 0 0 0.22 0 0 0.014 0.013 0.024 0 247 1 cup 30.9 1 fl oz
9129 Grapes, muscadine, raw Grapes, muscadine, raw Fruits and Fruit Juices 84.29 57 0.81 0.47 3.9 37 0.26 14 24 203 1 0.11 0.119 1.973 6.5 1.5 2 2 0 6 1 grape
9130 GRAPE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C Grape juice, canned or bottled, unsweetened, with added ascorb Fruits and Fruit Juices 84.51 60 0.37 0.13 0.2 14.2 11 0.25 10 14 104 5 0.07 0.018 0.239 0 25 0.017 0.015 0.133 0.032 0 0 0 3.2 0 0 0 0 0.4 0.025 0.003 0.022 0 253 1 cup 31.6 1 fl oz
9131 GRAPES,AMERICAN TYPE (SLIP SKN),RAW Grapes, american type (slip skin), raw Fruits and Fruit Juices 81.3 67 0.63 0.35 0.9 16.25 14 0.29 5 10 191 2 0.04 0.04 0.718 0.1 4 0.092 0.057 0.3 0.11 4 0 4 5.6 0 0 0.19 0 14.6 0.114 0.014 0.102 0 92 1 cup 2.4 1 grape
9132 GRAPES,RED OR GRN (EURO TYPE,SUCH AS THOMPSON SEED Grapes, red or green (European type, such as Thompson seedless Fruits and Fruit Juices 80.54 69 0.72 0.16 0.9 15.48 10 0.36 7 20 191 2 0.07 0.127 0.071 0.1 3.2 0.069 0.07 0.188 0.086 2 0 2 5.6 0 0 0.19 0 14.6 0.054 0.007 0.048 0 151 1 cup 49 10 grapes
9133 GRAPES,CND,THOMPSON SEEDLESS,H2O PK,SOL&LIQUIDS Grapes, canned, thompson seedless, water pack, solids and liqu Fruits and Fruit Juices 88.84 40 0.5 0.11 0.6 9.7 10 0.98 6 18 107 6 0.05 0.056 0.039 0.1 1 0.031 0.023 0.13 0.065 3 0 3 3.8 0 0 0.13 0 9.8 0.035 0.004 0.031 0 245 1 cup
9134 GRAPES,CND,THOMPSON SEEDLESS,HVY SYRUP PK,SOL&LIQU Grapes, canned, thompson seedless, heavy syrup pack, solids an Fruits and Fruit Juices 79.53 76 0.48 0.1 0.6 19.05 10 0.94 6 17 103 5 0.05 0.054 0.038 0.1 1 0.03 0.022 0.125 0.065 3 0 3 3.8 0 0 0.13 0 9.8 0.033 0.004 0.03 0 256 1 cup
9135 GRAPE JUC,CND OR BTLD,UNSWTND,WO/ ADDED VIT C Grape juice, canned or bottled, unsweetened, without added asc Fruits and Fruit Juices 84.51 60 0.37 0.13 0.2 14.2 11 0.25 10 14 104 5 0.07 0.018 0.239 0 0.1 0.017 0.015 0.133 0.032 0 0 0 3.2 0 0 0 0 0.4 0.025 0.003 0.022 0 253 1 cup 31.6 1 fl oz
9138 GROUNDCHERRIES,(CAPE-GOOSEBERRIES OR POHA),RAW Groundcherries, (cape-gooseberries or poha), raw Fruits and Fruit Juices 85.4 53 1.9 0.7 9 1 40 11 0.11 0.04 2.8 0 0 140 1 cup
9139 GUAVAS,COMMON,RAW Guavas, common, raw Fruits and Fruit Juices 80.8 68 2.55 0.95 5.4 8.92 18 0.26 22 40 417 2 0.23 0.23 0.15 0.6 228.3 0.067 0.04 1.084 0.11 49 0 49 7.6 0 5204 0.73 0 2.6 0.272 0.087 0.401 0 165 1 cup 55 1 fruit, without refuse
9140 GUAVAS,STRAWBERRY,RAW Guavas, strawberry, raw Fruits and Fruit Juices 80.66 69 0.58 0.6 5.4 21 0.22 17 27 292 37 37 0.03 0.03 0.6 0 0.172 0.055 0.253 0 244 1 cup 6 1 fruit, without refuse
9143 GUAVA SAUCE,COOKED Guava sauce, cooked Fruits and Fruit Juices 89.56 36 0.32 0.14 3.6 5.88 7 0.18 7 11 225 4 0.17 0.077 0.108 0.5 146.4 0.026 0.013 0.42 0.09 5 0 5 4.1 0 3909 0.55 0 1.9 0.04 0.013 0.059 0 238 1 cup
9144 JACKFRUIT,RAW Jackfruit, raw Fruits and Fruit Juices 73.46 95 1.72 0.64 1.5 19.08 24 0.23 29 21 448 2 0.13 0.076 0.043 13.7 0.105 0.055 0.92 0.329 24 0 24 0 0 0.34 0.195 0.155 0.094 0 165 1 cup, sliced 151 1 cup, 1" pieces
9145 JAVA-PLUM,(JAMBOLAN),RAW Java-plum, (jambolan), raw Fruits and Fruit Juices 83.13 60 0.72 0.23 19 0.19 15 17 79 14 14.3 0.006 0.012 0.26 0.038 0 0 135 1 cup 9 3 fruit
9146 JUJUBE,RAW Jujube, raw Fruits and Fruit Juices 77.86 79 1.2 0.2 21 0.48 10 23 250 3 0.05 0.073 0.084 69 0.02 0.04 0.9 0.081 0 0
9147 JUJUBE,CHINESE,FRSH,DRIED Jujube, Chinese, fresh, dried Fruits and Fruit Juices 20.19 281 4.72 0.5 6 63 5.09 68 217 5 0.39 0.233 31.067 0 217.6 0.047 0.053 0 0
9148 KIWIFRUIT,GRN,RAW Kiwifruit, green, raw Fruits and Fruit Juices 83.07 61 1.14 0.52 3 8.99 34 0.31 17 34 312 3 0.14 0.13 0.098 0.2 92.7 0.027 0.025 0.341 0.063 25 0 25 7.8 0 0 1.46 0 40.3 0.029 0.047 0.287 0 180 1 cup, sliced 69 1 fruit, (2" dia)
9149 KUMQUATS,RAW Kumquats, raw Fruits and Fruit Juices 80.85 71 1.88 0.86 6.5 9.36 62 0.86 20 19 186 10 0.17 0.095 0.135 0 43.9 0.037 0.09 0.429 0.036 17 0 17 8.4 0 0 0.15 0 0 0.103 0.154 0.171 0 19 1 fruit, without refuse
9150 LEMONS,RAW,WITHOUT PEEL Lemons, raw, without peel Fruits and Fruit Juices 88.98 29 1.1 0.3 2.8 2.5 26 0.6 8 16 138 2 0.06 0.037 0.03 0.4 53 0.04 0.02 0.1 0.08 11 0 11 5.1 0 0 0.15 0 0 0.039 0.011 0.089 0 212 1 cup, sections 58 1 fruit, (2-1/8" dia)
9152 LEMON JUICE,RAW Lemon juice, raw Fruits and Fruit Juices 92.31 22 0.35 0.24 0.3 2.52 6 0.08 6 8 103 1 0.05 0.016 0.012 0.1 38.7 0.024 0.015 0.091 0.046 20 0 20 5.1 0 0 0.15 0 0 0.04 0.006 0.021 0 244 1 cup 30.5 1 fl oz
9153 LEMON JUC FROM CONC,CND OR BTLD Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 93.64 17 0.45 0.07 0.7 1.53 10 0.06 7 9 109 24 0.19 0.018 0.016 0.1 14.3 0.021 0.017 0.18 0.037 9 0 9 5.1 0 0 0.23 0 0.1 0.027 0.006 0.017 0 15 1 tbsp 5 1 tsp
9154 LEMON JUC,FRZ,UNSWTND,SINGLE STRENGTH Lemon juice, frozen, unsweetened, single strength Fruits and Fruit Juices 92.39 22 0.46 0.32 0.4 2.4 8 0.12 8 8 89 1 0.05 0.03 0.03 0.1 31.5 0.059 0.013 0.137 0.06 10 0 10 5.1 0 0 0.08 0 0 0.043 0.012 0.097 0 244 1 cup 30.5 1 fl oz
9156 LEMON PEEL,RAW Lemon peel, raw Fruits and Fruit Juices 81.6 47 1.5 0.3 10.6 4.17 134 0.8 15 12 160 6 0.25 0.092 0.7 129 0.06 0.08 0.4 0.172 13 0 13 8.5 0 0 0.25 0 0 0.039 0.011 0.089 0 6 1 tbsp 2 1 tsp
9159 LIMES,RAW Limes, raw Fruits and Fruit Juices 88.26 30 0.7 0.2 2.8 1.69 33 0.6 6 18 102 2 0.11 0.065 0.008 0.4 29.1 0.03 0.02 0.2 0.043 8 0 8 5.1 0 0 0.22 0 0.6 0.022 0.019 0.055 0 67 1 fruit, (2" dia) 67 1 NLEA serving
9160 LIME JUICE,RAW Lime juice, raw Fruits and Fruit Juices 90.79 25 0.42 0.07 0.4 1.69 14 0.09 8 14 117 2 0.08 0.027 0.018 0.1 30 0.025 0.015 0.142 0.038 10 0 10 5.1 0 0 0.22 0 0.6 0.008 0.008 0.023 0 242 1 cup 30.8 1 fl oz
9161 LIME JUC,CND OR BTLD,UNSWTND Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 92.52 21 0.25 0.23 0.4 1.37 12 0.23 7 10 75 16 0.06 0.03 0.008 0.1 6.4 0.033 0.003 0.163 0.027 8 0 8 5.1 0 0 0.12 0 0.5 0.026 0.022 0.064 0 246 1 cup 30.8 1 fl oz
9163 BLUEBERRIES,DRIED,SWTND Blueberries, dried, sweetened Fruits and Fruit Juices 14.8 317 2.5 2.5 7.5 67.5 19 0.9 18 36 214 3 0.49 0.16 0.6 23.8 0.092 0.127 1.154 0.152 12 0 12 18.5 0 0 2.35 0 59.4 0.2 0.405 1.3 0 40 .25 cup
9164 LITCHIS,RAW Litchis, raw Fruits and Fruit Juices 81.76 66 0.83 0.44 1.3 15.23 5 0.31 10 31 171 1 0.07 0.148 0.055 0.6 71.5 0.011 0.065 0.603 0.1 14 0 14 7.1 0 0 0.07 0 0.4 0.099 0.12 0.132 0 190 1 cup 9.6 1 fruit, without refuse
9165 LITCHIS,DRIED Litchis, dried Fruits and Fruit Juices 22.3 277 3.8 1.2 4.6 66.1 33 1.7 42 181 1110 3 0.28 0.631 0.234 1.3 183 0.01 0.57 3.1 0.09 12 0 12 12.7 0 0 0.31 0 1.6 0.27 0.328 0.361 0 2.5 1 fruit
9167 LOGANBERRIES,FROZEN Loganberries, frozen Fruits and Fruit Juices 84.61 55 1.52 0.31 5.3 7.7 26 0.64 21 26 145 1 0.34 0.117 1.247 0.2 15.3 0.05 0.034 0.84 0.065 26 0 26 8.5 0 0 0.87 0 7.8 0.011 0.03 0.176 0 147 1 cup, unthawed
9172 LONGANS,RAW Longans, raw Fruits and Fruit Juices 82.75 60 1.31 0.1 1.1 1 0.13 10 21 266 0 0.05 0.169 0.052 84 0.031 0.14 0.3 0 0 3.2 1 fruit, without refuse
9173 LONGANS,DRIED Longans, dried Fruits and Fruit Juices 17.6 286 4.9 0.4 45 5.4 46 196 658 48 0.22 0.807 0.248 28 0.04 0.5 1 0 0 1.7 1 fruit
9174 LOQUATS,RAW Loquats, raw Fruits and Fruit Juices 86.73 47 0.43 0.2 1.7 16 0.28 13 27 266 1 0.05 0.04 0.148 0.6 1 0.019 0.024 0.18 0.1 14 0 14 0 0.04 0.008 0.091 0 149 1 cup, cubed 20 1 large
9175 MAMMY-APPLE,(MAMEY),RAW Mammy-apple, (mamey), raw Fruits and Fruit Juices 86.2 51 0.5 0.5 3 11 0.7 16 11 47 15 0.1 0.086 0.6 14 0.02 0.04 0.4 0.1 14 0 14 0 0.136 0.205 0.079 0 846 1 fruit, without refuse
9176 MANGOS,RAW Mangos, raw Fruits and Fruit Juices 83.46 60 0.82 0.38 1.6 13.66 11 0.16 10 14 168 1 0.09 0.111 0.063 0.6 36.4 0.028 0.038 0.669 0.119 43 0 43 7.6 0 3 0.9 0 4.2 0.092 0.14 0.071 0 165 1 cup, pieces 336 1 fruit, without refuse
9177 MANGOSTEEN,CND,SYRUP PK Mangosteen, canned, syrup pack Fruits and Fruit Juices 80.94 73 0.41 0.58 1.8 12 0.3 13 8 48 7 0.21 0.069 0.102 2.9 0.054 0.054 0.286 0.018 31 0 31 0 0 0 196 1 cup, drained 216 1 cup
9178 MANGO,DRIED,SWTND Mango, dried, sweetened Fruits and Fruit Juices 16.6 319 2.45 1.18 2.4 66.27 0 0.23 20 50 279 162 0.3 0.3 10 2.1 42.3 0.062 0.085 2 0.334 68 0 68 23.7 0 0 4.02 0 13.2 0.287 0.439 0.222 0
9181 MELONS,CANTALOUPE,RAW Melons, cantaloupe, raw Fruits and Fruit Juices 90.15 34 0.84 0.19 0.9 7.86 9 0.21 12 15 267 16 0.18 0.041 0.041 0.4 36.7 0.041 0.019 0.734 0.072 21 0 21 7.6 0 0 0.05 0 2.5 0.051 0.003 0.081 0 177 1 cup, balls 160 1 cup, cubes
9183 MELONS,CASABA,RAW Melons, casaba, raw Fruits and Fruit Juices 91.85 28 1.11 0.1 0.9 5.69 11 0.34 11 5 182 9 0.07 0.06 0.035 0.4 21.8 0.015 0.031 0.232 0.163 8 0 8 7.6 0 0 0.05 0 2.5 0.025 0.002 0.039 0 170 1 cup, cubes 1640 1 melon
9184 MELONS,HONEYDEW,RAW Melons, honeydew, raw Fruits and Fruit Juices 89.82 36 0.54 0.14 0.8 8.12 6 0.17 10 11 228 18 0.09 0.024 0.027 0.7 18 0.038 0.012 0.418 0.088 19 0 19 7.6 0 0 0.02 0 2.9 0.038 0.003 0.059 0 170 1 cup, diced (approx 20 pieces 177 1 cup, balls
9185 MELON BALLS,FROZEN Melon balls, frozen Fruits and Fruit Juices 90.26 33 0.84 0.25 0.7 10 0.29 14 12 280 31 0.17 0.06 0.04 6.2 0.166 0.022 0.64 0.106 26 0 26 0 0 0.064 0.006 0.098 0 173 1 cup, unthawed
9190 MULBERRIES,RAW Mulberries, raw Fruits and Fruit Juices 87.68 43 1.44 0.39 1.7 8.1 39 1.85 18 38 194 10 0.12 0.06 0.6 36.4 0.029 0.101 0.62 0.05 6 0 6 12.3 0 0 0.87 0 7.8 0.027 0.041 0.207 0 140 1 cup 15 10 fruit
9191 NECTARINES,RAW Nectarines, raw Fruits and Fruit Juices 87.59 44 1.06 0.32 1.7 7.89 6 0.28 9 26 201 0 0.17 0.086 0.054 0 5.4 0.034 0.027 1.125 0.025 5 0 5 6.2 0 0 0.77 0 2.2 0.025 0.088 0.113 0 143 1 cup, slices 129 1 small, (2-1/3" dia)
9192 OHELOBERRIES,RAW Oheloberries, raw Fruits and Fruit Juices 92.3 28 0.38 0.22 7 0.09 6 10 38 1 6 0.017 0.036 0.27 0 0 140 1 cup 11 10 fruit
9193 OLIVES,RIPE,CND (SMALL-EXTRA LRG) Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 79.99 115 0.84 10.68 3.2 0 88 3.3 4 3 8 735 0.22 0.251 0.02 0.9 0.9 0.003 0 0.037 0.009 0 0 0 10.3 0 0 1.65 0 1.4 1.415 7.888 0.911 0 8.4 1 tbsp 4.4 1 large
9194 OLIVES,RIPE,CND (JUMBO-SUPER COLOSSAL) Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 84.34 81 0.97 6.87 2.5 0 94 3.32 4 3 9 735 0.22 0.226 0.02 0.9 1.5 0.003 0 0.022 0.012 0 0 0 6.6 0 0 1.65 0 1.4 0.909 5.071 0.586 0 15 1 super colossal 8.3 1 jumbo
9195 OLIVES,PICKLED,CND OR BTLD,GRN Olives, pickled, canned or bottled, green Fruits and Fruit Juices 75.28 145 1.03 15.32 3.3 0.54 52 0.49 11 4 42 1556 0.04 0.12 0.9 0 0.021 0.007 0.237 0.031 3 0 3 14.2 0 0 3.81 0 1.4 2.029 11.314 1.307 0 2.7 1 olive
9200 ORANGES,RAW,ALL COMM VAR Oranges, raw, all commercial varieties Fruits and Fruit Juices 86.75 47 0.94 0.12 2.4 9.35 40 0.1 10 14 181 0 0.07 0.045 0.025 0.5 53.2 0.087 0.04 0.282 0.06 30 0 30 8.4 0 0 0.18 0 0 0.015 0.023 0.025 0 180 1 cup, sections 184 1 large, (3-1/16" dia)
9201 ORANGES,RAW,CALIFORNIA,VALENCIAS Oranges, raw, California, valencias Fruits and Fruit Juices 86.34 49 1.04 0.3 2.5 40 0.09 10 17 179 0 0.06 0.037 0.023 48.5 0.087 0.04 0.274 0.063 39 0 39 0 0 0.035 0.055 0.06 0 180 1 cup, sections without membra 121 1 fruit, (2-5/8" dia)
9202 ORANGES,RAW,NAVELS Oranges, raw, navels Fruits and Fruit Juices 85.97 49 0.91 0.15 2.2 8.5 43 0.13 11 23 166 1 0.08 0.039 0.029 0 59.1 0.068 0.051 0.425 0.079 34 0 34 8.4 0 0 0.15 0 0 0.017 0.03 0.031 0 165 1 cup, sections without membra 140 1 fruit, (2-7/8" dia)
9203 ORANGES,RAW,FLORIDA Oranges, raw, Florida Fruits and Fruit Juices 87.14 46 0.7 0.21 2.4 9.14 43 0.09 10 12 169 0 0.08 0.039 0.024 0.5 45 0.1 0.04 0.4 0.051 17 0 17 8.4 0 0 0.18 0 0 0.025 0.039 0.042 0 185 1 cup, sections without membra 141 1 fruit, (2-5/8" dia)
9205 ORANGES,RAW,WITH PEEL Oranges, raw, with peel Fruits and Fruit Juices 82.3 63 1.3 0.3 4.5 70 0.8 14 22 196 2 0.11 0.057 0.7 71 0.1 0.05 0.5 0.093 30 0 30 0 0.035 0.055 0.06 0 170 1 cup 159 1 fruit, without seeds
9206 ORANGE JUICE,RAW Orange juice, raw Fruits and Fruit Juices 88.3 45 0.7 0.2 0.2 8.4 11 0.2 11 17 200 1 0.05 0.044 0.014 0.1 50 0.09 0.03 0.4 0.04 30 0 30 6.2 0 0 0.04 0 0.1 0.024 0.036 0.04 0 248 1 cup 31 1 fl oz
9207 ORANGE JUC,CND,UNSWTND Orange juice, canned, unsweetened Fruits and Fruit Juices 87.72 47 0.68 0.15 0.3 8.76 10 0.1 10 17 184 4 0.04 0.022 0.021 0.1 30.1 0.039 0.021 0.201 0.031 24 0 24 6.2 0 0 0.2 0 0.1 0.018 0.025 0.034 0 249 1 cup 31.1 1 fl oz
9209 ORANGE JUC,CHILLED,INCL FROM CONC Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 87.22 49 0.68 0.12 0.3 8.31 11 0.13 11 17 178 2 0.07 0.042 0.023 0.1 33.6 0.046 0.039 0.28 0.076 19 0 19 6.2 0 0 0.2 0 0 0.014 0.022 0.03 0 249 1 cup 31.1 1 fl oz
9210 ORANGE JUC,CHILLED,INCL FROM CONC,W/ ADDED CA & VI Orange juice, chilled, includes from concentrate, with added c Fruits and Fruit Juices 87.22 47 0.68 0.12 0.3 8.31 140 0.13 11 47 178 2 0.07 0.042 0.023 0.1 33.6 0.046 0.039 0.28 0.076 19 0 19 6.2 0 0 0.2 1 0 0.014 0.022 0.03 0 249 1 cup 31.1 1 fl oz
9211 ORANGE JUC,CHILLED,INCL FROM CONC,W/ ADDED CA Orange juice, chilled, includes from concentrate, with added c Fruits and Fruit Juices 87.22 47 0.68 0.12 0.3 8.31 140 0.13 11 47 178 2 0.07 0.042 0.023 0.1 33.6 0.046 0.039 0.28 0.076 19 0 19 6.2 0 0 0.2 0 0 0.014 0.022 0.03 0 249 1 cup 31.1 1 fl oz
9212 ORANGE JUC,FRZ CONC,UNSWTND,DIL W/ 3 VOLUME H2O,W/ Orange juice, frozen concentrate, unsweetened, diluted with 3 Fruits and Fruit Juices 90.07 37 0.6 0.06 0.2 7.42 147 0.08 10 78 158 4 0.04 0.021 0.1 36.2 0.069 0.044 0.273 0.065 19 0 19 5 0 0 0.15 0 0.1 0.015 0.012 0.016 0 249 1 cup 31.1 1 fl oz
9213 ORANGE JUC,FRZ CONC,UNSWTND,UNDIL,W/ ADDED CA Orange juice, frozen concentrate, unsweetened, undiluted, with Fruits and Fruit Juices 60.57 147 2.4 0.25 1 29.68 578 0.33 35 313 629 7 0.16 0.059 0.116 0.4 144.8 0.275 0.175 1.093 0.26 77 0 77 20 0 1 0.6 0 0.4 0.059 0.05 0.063 0 262 1 cup 33 1 fl oz
9214 ORANGE JUC,FRZ CONC,UNSWTND,UNDIL Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 60.57 148 2.4 0.25 1 29.68 38 0.33 35 61 629 7 0.16 0.059 0.116 0.4 144.8 0.275 0.175 1.093 0.26 77 0 77 20 0 1 0.6 0 0.4 0.059 0.05 0.063 0 262 1 cup 33 1 fl oz
9215 ORANGE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O Orange juice, frozen concentrate, unsweetened, diluted with 3 Fruits and Fruit Juices 90.07 37 0.6 0.06 0.2 7.42 12 0.08 10 15 158 4 0.04 0.021 0.1 36.2 0.069 0.044 0.273 0.065 19 0 19 5 0 0 0.15 0 0.1 0.015 0.012 0.016 0 249 1 cup 31.1 1 fl oz
9216 ORANGE PEEL,RAW Orange peel, raw Fruits and Fruit Juices 72.5 97 1.5 0.2 10.6 161 0.8 22 21 212 3 0.25 0.092 1 136 0.12 0.09 0.9 0.176 30 0 30 0 0.25 0.024 0.036 0.04 0 6 1 tbsp 2 1 tsp
9217 ORANGE-GRAPEFRUIT JUC,CND OR BTLD,UNSWTND Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 88.64 43 0.6 0.1 0.1 10.18 8 0.46 10 14 158 3 0.07 0.076 0.017 0.1 29.1 0.056 0.03 0.336 0.023 14 0 14 6.2 0 0 0.14 0 0.1 0.011 0.017 0.019 0 247 1 cup 30.9 1 fl oz
9218 TANGERINES,(MANDARIN ORANGES),RAW Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 85.17 53 0.81 0.31 1.8 10.58 37 0.15 12 20 166 2 0.07 0.042 0.039 0.1 26.7 0.058 0.036 0.376 0.078 16 0 16 10.2 0 0 0.2 0 0 0.039 0.06 0.065 0 195 1 cup, sections 76 1 small, (2-1/4" dia)
9219 TANGERINES,(MANDARIN ORANGES),CND,JUC PK Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 89.51 37 0.62 0.03 0.7 8.87 11 0.27 11 10 133 5 0.51 0.033 0.032 0.4 34.2 0.082 0.029 0.445 0.042 5 0 5 8.9 0 0 0.1 0 0 0.003 0.005 0.005 0 249 1 cup
9220 TANGERINES,(MANDARIN ORANGES),CND,LT SYRUP PK Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 83.06 61 0.45 0.1 0.7 15.49 7 0.37 8 10 78 6 0.24 0.044 0.032 0.4 19.8 0.053 0.044 0.445 0.042 5 0 5 6.9 0 0 0.1 0 0 0.012 0.018 0.02 0 252 1 cup
9221 TANGERINE JUICE,RAW Tangerine juice, raw Fruits and Fruit Juices 88.9 43 0.5 0.2 0.2 9.9 18 0.2 8 14 178 1 0.03 0.025 0.037 0.1 31 0.06 0.02 0.1 0.042 5 0 5 6.2 0 0 0.13 0 0 0.024 0.036 0.04 0 247 1 cup 30.9 1 fl oz
9223 TANGERINE JUC,CND,SWTND Tangerine juice, canned, sweetened Fruits and Fruit Juices 87 50 0.5 0.2 0.2 11.8 18 0.2 8 14 178 1 0.03 0.025 0.037 0.1 22 0.06 0.02 0.1 0.032 5 0 5 6 0 0 0.15 0 0 0.013 0.018 0.025 0 249 1 cup 31.1 1 fl oz
9226 PAPAYAS,RAW Papayas, raw Fruits and Fruit Juices 88.06 43 0.47 0.26 1.7 7.82 20 0.25 21 10 182 8 0.08 0.045 0.04 0.6 60.9 0.023 0.027 0.357 0.038 37 0 37 6.1 0 1828 0.3 0 2.6 0.081 0.072 0.058 0 145 1 cup, 1" pieces 230 1 cup, mashed
9228 PAPAYA,CND,HVY SYRUP,DRND Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 43.33 206 0.14 0.55 1.5 52.2 21 0.29 6 6 67 9 0.05 0.01 0.01 0.4 3.5 0.015 0.015 0.06 0.015 1 0.3 0.268 0.076 0.096 39 1 piece
9229 PAPAYA NECTAR,CANNED Papaya nectar, canned Fruits and Fruit Juices 85.02 57 0.17 0.15 0.6 13.91 10 0.34 3 0 31 5 0.15 0.013 0.013 0.3 3 0.006 0.004 0.15 0.009 2 0 2 2 0 0 0.24 0 0.8 0.047 0.041 0.035 0 250 1 cup 31.2 1 fl oz
9231 PASSION-FRUIT,(GRANADILLA),PURPLE,RAW Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 72.93 97 2.2 0.7 10.4 11.2 12 1.6 29 68 348 28 0.1 0.086 0.6 30 0 0.13 1.5 0.1 14 0 14 7.6 0 0 0.02 0 0.7 0.059 0.086 0.411 0 236 1 cup 18 1 fruit, without refuse
9232 PASSION-FRUIT JUC,PURPLE,RAW Passion-fruit juice, purple, raw Fruits and Fruit Juices 85.62 51 0.39 0.05 0.2 13.4 4 0.24 17 13 278 6 0.05 0.053 0.1 29.8 0 0.131 1.46 0.05 7 0 7 4 0 0 0.01 0 0.4 0.004 0.006 0.029 0 247 1 cup 30.9 1 fl oz
9233 PASSION-FRUIT JUC,YEL,RAW Passion-fruit juice, yellow, raw Fruits and Fruit Juices 84.21 60 0.67 0.18 0.2 14.25 4 0.36 17 25 278 6 0.06 0.05 0.1 18.2 0 0.101 2.24 0.06 8 0 8 4 0 0 0.01 0 0.4 0.015 0.022 0.106 0 247 1 cup 30.9 1 fl oz
9236 PEACHES,YEL,RAW Peaches, yellow, raw Fruits and Fruit Juices 88.87 39 0.91 0.25 1.5 8.39 6 0.25 9 20 190 0 0.17 0.068 0.061 0.1 6.6 0.024 0.031 0.806 0.025 4 0 4 6.1 0 0 0.73 0 2.6 0.019 0.067 0.086 0 154 1 cup, slices 130 1 small, (2-1/2" dia)
9237 PEACHES,CND,H2O PK,SOL&LIQUIDS Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 93.13 24 0.44 0.06 1.3 4.81 2 0.32 5 10 99 3 0.09 0.054 0.048 0.3 2.9 0.009 0.019 0.521 0.019 3 0 3 4.1 0 0 0.49 0 1.7 0.006 0.021 0.028 0 244 1 cup, halves or slices 98 1 half, with liquid
9238 PEACHES,CND,JUC PK,SOL&LIQUIDS Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 87.49 44 0.63 0.03 1.3 10.27 6 0.27 7 17 128 4 0.11 0.05 0.048 0.3 3.6 0.008 0.017 0.582 0.019 3 0 3 4.1 0 0 0.49 0 1.7 0.004 0.012 0.016 0 250 1 cup 248 1 cup, halves or slices
9239 PEACHES,CND,EX LT SYRUP,SOL&LIQUIDS Peaches, canned, extra light syrup, solids and liquids Fruits and Fruit Juices 88.2 42 0.4 0.1 1 5 0.3 5 11 74 5 0.09 0.05 0.047 3 0.02 0.02 0.8 0.019 3 0 3 0 0 0.011 0.036 0.048 0 247 1 cup, halves or slices
9240 PEACHES,CND,LT SYRUP PK,SOL&LIQUIDS Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 84.72 54 0.45 0.03 1.3 13.25 3 0.36 5 11 97 5 0.09 0.052 0.046 0.3 2.4 0.009 0.025 0.593 0.019 3 0 3 4.1 0 0 0.49 0 1.7 0.003 0.012 0.015 0 251 1 cup, halves or slices 98 1 half, with liquid
9241 PEACHES,CND,HVY SYRUP PK,SOL&LIQUIDS Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 79.28 74 0.45 0.1 1.3 18.64 3 0.27 5 11 92 6 0.09 0.051 0.045 0.3 2.8 0.011 0.024 0.614 0.019 3 0 3 4.1 0 0 0.49 0 1.7 0.01 0.035 0.047 0 262 1 cup 98 1 half, with liquid
9242 PEACHES,CND,EX HVY SYRUP PK,SOL&LIQUIDS Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 73.19 96 0.47 0.03 1 3 0.29 5 11 83 8 0.09 0.05 0.044 1.2 0.011 0.021 0.52 0.019 3 0 3 0 0 0.003 0.011 0.014 0 262 1 cup, halves or slices
9243 PEACHES,SPICED,CND,HVY SYRUP PK,SOL&LIQUIDS Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 79.2 75 0.41 0.1 1.3 18.78 6 0.28 7 9 85 4 0.08 0.098 0.3 5.3 0.011 0.035 0.537 0.019 3 0 3 4.1 0 0 0.49 0 1.7 0.011 0.036 0.048 0 242 1 cup, whole
9244 PEACHES,DEHYD (LOW-MOISTURE),SULFURED,UNCKD Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 7.5 325 4.89 1.03 38 5.51 57 162 1351 10 0.78 0.493 0.413 10.6 0.039 0.11 4.825 0.159 7 0 7 0 0 0.111 0.377 0.498 0 116 1 cup
9245 PEACHES,DEHYD (LOW-MOISTURE),SULFURED,STWD Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 62.04 133 2.01 0.42 16 2.26 23 66 554 4 0.32 0.202 0.17 6.8 0.008 0.06 2.03 0.054 3 0 3 0 0 0.045 0.154 0.204 0 242 1 cup
9246 PEACHES,DRIED,SULFURED,UNCKD Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 31.8 239 3.61 0.76 8.2 41.74 28 4.06 42 119 996 7 0.57 0.364 0.305 0.5 4.8 0.002 0.212 4.375 0.067 0 0 0 12.7 0 0 0.19 0 15.7 0.082 0.278 0.367 0 160 1 cup, halves 13 1 half
9247 PEACHES,DRIED,SULFURED,STWD,WO/ SUGAR Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 78.1 77 1.16 0.25 2.7 16.99 9 1.31 13 38 320 2 0.18 0.117 0.098 0.2 3.7 0.005 0.021 1.519 0.038 0 0 0 4.1 0 0 0.06 0 5 0.026 0.089 0.118 0 258 1 cup
9248 PEACHES,DRIED,SULFURED,STWD,W/ SUGAR Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 71.38 103 1.06 0.22 2.4 8 1.2 12 35 292 2 0.17 0.107 0.089 0.7 3.4 0.005 0.019 1.388 0.035 0 0 0 0 0 0.024 0.082 0.108 0 270 1 cup
9250 PEACHES,FRZ,SLICED,SWTND Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 74.73 94 0.63 0.13 1.8 22.18 3 0.37 5 11 130 6 0.05 0.024 0.029 0.4 94.2 0.013 0.035 0.653 0.018 3 0 3 5.1 0 0 0.62 0 2.2 0.014 0.048 0.064 0 250 1 cup, thawed 155 10 slices
9251 PEACH NECTAR,CND,WO/ VIT C Peach nectar, canned, without added ascorbic acid Fruits and Fruit Juices 85.64 54 0.27 0.02 0.6 13.32 5 0.19 4 6 40 7 0.08 0.069 0.019 0.2 5.3 0.003 0.014 0.288 0.007 1 0 1 2.4 0 0 0.29 0 1 0.002 0.008 0.011 0 249 1 cup 31.1 1 fl oz
9252 PEARS,RAW Pears, raw Fruits and Fruit Juices 83.96 57 0.36 0.14 3.1 9.75 9 0.18 7 12 116 1 0.1 0.082 0.048 0.1 4.3 0.012 0.026 0.161 0.029 7 0 7 5.1 0 0 0.12 0 4.4 0.022 0.084 0.094 0 140 1 cup, slices 161 1 cup, cubes
9253 PEARS,CND,H2O PK,SOL&LIQUIDS Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 91.81 29 0.19 0.03 1.6 6.1 4 0.21 4 7 53 2 0.09 0.051 0.034 0 1 0.008 0.01 0.054 0.014 1 0 1 3.4 0 0 0.08 0 0.3 0.002 0.006 0.007 0 244 1 cup, halves 76 1 half, with liquid
9254 PEARS,CND,JUC PK,SOL&LIQUIDS Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 86.47 50 0.34 0.07 1.6 9.7 9 0.29 7 12 96 4 0.09 0.053 0.034 0 1.6 0.011 0.011 0.2 0.014 1 0 1 3.4 0 0 0.08 0 0.3 0.004 0.014 0.015 0 248 1 cup, halves 76 1 half, with liquid
9255 PEARS,CND,EX LT SYRUP PK,SOL&LIQUIDS Pears, canned, extra light syrup pack, solids and liquids Fruits and Fruit Juices 87.3 47 0.3 0.1 1.6 7 0.2 5 7 45 2 0.07 0.07 0.033 2 0.01 0.02 0.4 0.014 1 0 1 0 0 0.006 0.021 0.023 0 247 1 cup, halves 76 1 half, with liquid
9256 PEARS,CND,LT SYRUP PK,SOL&LIQUIDS Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 84.46 57 0.19 0.03 1.6 12.1 5 0.28 4 7 66 5 0.08 0.049 0.033 0 0.7 0.01 0.016 0.154 0.014 1 0 1 3.4 0 0 0.08 0 0.3 0.002 0.006 0.007 0 251 1 cup, halves 76 1 half, with liquid
9257 PEARS,CND,HVY SYRUP PK,SOL&LIQUIDS Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 80.35 74 0.2 0.13 1.6 15.2 5 0.22 4 7 65 5 0.08 0.049 0.032 0 1.1 0.01 0.022 0.242 0.014 1 0 1 1.9 0 0 0.08 0 0.3 0.007 0.027 0.03 0 266 1 cup 76 1 half, with liquid
9258 PEARS,CND,EX HVY SYRUP PK,SOL&LIQUIDS Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 74.28 97 0.19 0.13 1.6 5 0.22 4 7 64 5 0.08 0.048 0.032 1.1 0.01 0.022 0.238 0.014 1 0 1 0 0 0.007 0.026 0.03 0 266 1 cup, halves 79 1 half, with liquid
9259 PEARS,DRIED,SULFURED,UNCKD Pears, dried, sulfured, uncooked Fruits and Fruit Juices 26.69 262 1.87 0.63 7.5 62.2 34 2.1 33 59 533 6 0.39 0.371 0.327 0.2 7 0.008 0.145 1.372 0.072 0 0 0 23 0 0 0.06 0 20.4 0.035 0.132 0.148 0 180 1 cup, halves 18 1 half
9260 PEARS,DRIED,SULFURED,STWD,WO/ SUGAR Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 64.44 127 0.91 0.31 6.4 27.41 16 1.02 16 28 258 3 0.19 0.18 0.159 0.1 4 0.004 0.02 0.351 0.035 0 0 0 11.2 0 0 0.03 0 9.9 0.017 0.064 0.072 0 255 1 cup, halves
9261 PEARS,DRIED,SULFURED,STWD,W/ SUGAR Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 61.2 140 0.86 0.29 5.8 15 0.97 15 27 245 3 0.18 0.171 0.151 2.4 3.8 0.004 0.019 0.333 0.033 0 0 0 0 0 0.016 0.061 0.068 0 280 1 cup, halves
9262 PEAR NECTAR,CND,WO/ VIT C Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 84.01 60 0.11 0.01 0.6 15.16 5 0.26 3 3 13 4 0.07 0.067 0.03 0 1.1 0.002 0.013 0.128 0.014 1 0 1 2 0 0 0.05 0 1.8 0.001 0.003 0.003 0 250 1 cup 31.2 1 fl oz
9263 PERSIMMONS,JAPANESE,RAW Persimmons, japanese, raw Fruits and Fruit Juices 80.32 70 0.58 0.19 3.6 12.53 8 0.15 9 17 161 1 0.11 0.113 0.355 0.6 7.5 0.03 0.02 0.1 0.1 8 0 8 7.6 0 159 0.73 0 2.6 0.02 0.037 0.043 0 168 1 fruit, (2-1/2" dia)
9264 PERSIMMONS,JAPANESE,DRIED Persimmons, japanese, dried Fruits and Fruit Juices 23.01 274 1.38 0.59 14.5 25 0.74 31 81 802 2 0.42 0.442 1.39 0 0.029 0.18 0 0 0 34 1 fruit, without refuse
9265 PERSIMMONS,NATIVE,RAW Persimmons, native, raw Fruits and Fruit Juices 64.4 127 0.8 0.4 27 2.5 26 310 1 66 0 0 25 1 fruit, without refuse
9266 PINEAPPLE,RAW,ALL VAR Pineapple, raw, all varieties Fruits and Fruit Juices 86 50 0.54 0.12 1.4 9.85 13 0.29 12 8 109 1 0.12 0.11 0.927 0.1 47.8 0.079 0.032 0.5 0.112 18 0 18 5.5 0 0 0.02 0 0.7 0.009 0.013 0.04 0 165 1 cup, chunks 905 1 fruit
9267 PINEAPPLE,CND,H2O PK,SOL&LIQUIDS Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 90.82 32 0.43 0.09 0.8 7.5 15 0.4 18 4 127 1 0.12 0.105 1.121 0.4 7.7 0.093 0.026 0.298 0.074 5 0 5 3.8 0 0 0.01 0 0.3 0.006 0.011 0.031 0 246 1 cup, crushed, sliced, or chu 47 1 slice, or ring (3" dia) with
9268 PINEAPPLE,CND,JUC PK,SOL&LIQUIDS Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 83.51 60 0.42 0.08 0.8 14.45 14 0.28 14 6 122 1 0.1 0.086 1.121 0.4 9.5 0.095 0.019 0.284 0.074 5 0 5 4.8 0 0 0.01 0 0.3 0.006 0.01 0.029 0 249 1 cup, crushed, sliced, or chu 47 1 slice, or ring (3" dia) with
9269 PINEAPPLE,CND,LT SYRUP PK,SOL&LIQUIDS Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 85.73 52 0.36 0.12 0.8 12.65 14 0.39 16 7 105 1 0.12 0.103 1.097 0.4 7.5 0.091 0.025 0.292 0.074 5 0 5 3.8 0 0 0.01 0 0.3 0.009 0.013 0.04 0 252 1 cup, crushed, sliced, or chu 48 1 slice, or ring (3" dia) with
9270 PINEAPPLE,CND,HVY SYRUP PK,SOL&LIQUIDS Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 78.99 78 0.35 0.11 0.8 16.9 14 0.38 16 7 104 1 0.12 0.101 1.08 0.4 7.4 0.09 0.025 0.287 0.074 5 0 5 3.8 0 0 0.01 0 0.3 0.009 0.013 0.04 0 254 1 cup, crushed, sliced, or chu 49 1 slice, or ring (3" dia) with
9271 PINEAPPLE,CND,EX HVY SYRUP PK,SOL&LIQUIDS Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 77.71 83 0.34 0.11 0.8 14 0.38 15 7 102 1 0.11 0.099 1.062 7.3 0.089 0.025 0.282 0.074 5 0 5 0 0 0.009 0.013 0.038 0 260 1 cup, crushed, sliced, or chu
9272 PINEAPPLE,FRZ,CHUNKS,SWTND Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 77.1 86 0.4 0.1 1.1 21.1 9 0.4 10 4 100 2 0.11 0.099 1.062 0.1 8 0.1 0.03 0.3 0.075 11 0 11 4.9 0 0 0.02 0 0.7 0.007 0.012 0.035 0 245 1 cup, chunks
9273 PINEAPPLE JUC,CND OR BTLD,UNSWTND,WO/ ADDED VIT C Pineapple juice, canned or bottled, unsweetened, without added Fruits and Fruit Juices 86.37 53 0.36 0.12 0.2 9.98 13 0.31 12 8 130 2 0.11 0.069 0.504 0.1 10 0.058 0.021 0.199 0.1 18 0 18 3.3 0 0 0.02 0 0.3 0.008 0.014 0.042 0 250 1 cup 31.3 1 fl oz
9274 PINEAPPLE JUC,FRZ CONC,UNSWTND,UNDIL Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 53.1 179 1.3 0.1 0.7 43.6 39 0.9 35 28 472 3 0.4 0.313 3.439 0.4 42 0.23 0.06 0.9 0.255 37 0 37 11.6 0 0 0.03 0 1 0.007 0.012 0.035 0 216 1 can, (6 fl oz)
9275 PINEAPPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O Pineapple juice, frozen concentrate, unsweetened, diluted with Fruits and Fruit Juices 86.6 51 0.4 0.03 0.2 12.47 13 0.16 14 9 132 1 0.08 0.045 1.049 0.1 12 0.07 0.02 0.2 0.074 11 0 11 3.3 0 0 0.01 0 0.3 0.002 0.003 0.01 0 250 1 cup 31.2 1 fl oz
9276 PITANGA,(SURINAM-CHERRY),RAW Pitanga, (surinam-cherry), raw Fruits and Fruit Juices 90.81 33 0.8 0.4 9 0.2 12 11 103 3 26.3 0.03 0.04 0.3 0 0 173 1 cup 7 1 fruit, without refuse
9277 PLANTAINS,RAW Plantains, raw Fruits and Fruit Juices 65.28 122 1.3 0.37 2.3 15 3 0.6 37 34 499 4 0.14 0.081 1.5 18.4 0.052 0.054 0.686 0.299 22 0 22 13.5 0 0 0.14 0 0.7 0.143 0.032 0.069 0 148 1 cup, sliced 179 1 medium
9278 PLANTAINS,COOKED Plantains, cooked Fruits and Fruit Juices 67.3 116 0.79 0.18 2.3 14 2 0.58 32 28 465 5 0.13 0.066 1.4 10.9 0.046 0.052 0.756 0.24 26 0 26 12.7 0 0 0.13 0 0.7 0.069 0.015 0.033 0 200 1 cup, mashed 154 1 cup, slices
9279 PLUMS,RAW Plums, raw Fruits and Fruit Juices 87.23 46 0.7 0.28 1.4 9.92 6 0.17 7 16 157 0 0.1 0.057 0.052 0 9.5 0.028 0.026 0.417 0.029 5 0 5 1.9 0 0 0.26 0 6.4 0.017 0.134 0.044 0 165 1 cup, sliced 66 1 fruit, (2-1/8" dia)
9281 PLUMS,CND,PURPLE,H2O PK,SOL&LIQUIDS Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 88.35 41 0.39 0.01 0.9 10.1 7 0.16 5 13 126 1 0.08 0.039 0.033 0 2.7 0.021 0.041 0.37 0.027 3 0 3 1.3 0 0 0.18 0 4.3 0.001 0.005 0.002 0 249 1 cup, pitted 46 1 plum, with liquid
9282 PLUMS,CND,PURPLE,JUC PK,SOL&LIQUIDS Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 84.02 58 0.51 0.02 0.9 14.22 10 0.34 8 15 154 1 0.11 0.054 0.033 0 2.8 0.023 0.059 0.473 0.027 3 0 3 1.3 0 0 0.18 0 4.3 0.002 0.014 0.005 0 252 1 cup, pitted 46 1 plum, with liquid
9283 PLUMS,CND,PURPLE,LT SYRUP PK,SOL&LIQUIDS Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 83 63 0.37 0.1 0.9 15.35 9 0.86 5 13 93 20 0.08 0.038 0.032 0 0.4 0.016 0.039 0.297 0.027 3 0 3 1.3 0 0 0.18 0 4.3 0.008 0.069 0.023 0 252 1 cup, pitted 46 1 plum, with liquid
9284 PLUMS,CND,PURPLE,HVY SYRUP PK,SOL&LIQUIDS Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 76.06 89 0.36 0.1 0.9 22.31 9 0.84 5 13 91 19 0.07 0.037 0.031 0 0.4 0.016 0.038 0.291 0.027 3 0 3 1.3 0 0 0.18 0 4.3 0.008 0.066 0.022 0 258 1 cup, pitted 46 1 plum, with liquid
9285 PLUMS,CND,PURPLE,EX HVY SYRUP PK,SOL&LIQUIDS Plums, canned, purple, extra heavy syrup pack, solids and liqu Fruits and Fruit Juices 73 101 0.36 0.1 1 9 0.82 5 12 89 19 0.07 0.036 0.031 0.4 0.016 0.037 0.285 0.027 3 0 3 0 0 0.008 0.065 0.021 0 261 1 cup, pitted
9286 POMEGRANATES,RAW Pomegranates, raw Fruits and Fruit Juices 77.93 83 1.67 1.17 4 13.67 10 0.3 12 36 236 3 0.35 0.158 0.119 0.5 10.2 0.067 0.053 0.293 0.075 38 0 38 7.6 0 0 0.6 0 16.4 0.12 0.093 0.079 0 87 .5 cup, arils (seed/juice sacs 282 1 pomegranate, (4" dia)
9287 PRICKLY PEARS,RAW Prickly pears, raw Fruits and Fruit Juices 87.55 41 0.73 0.51 3.6 56 0.3 85 24 220 5 0.12 0.08 0.6 14 0.014 0.06 0.46 0.06 6 0 6 0 0.067 0.075 0.213 0 149 1 cup 103 1 fruit, without refuse
9288 PRUNES,CND,HVY SYRUP PK,SOL&LIQUIDS Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 70.67 105 0.87 0.2 3.8 17 0.41 15 26 226 3 0.19 0.118 0.098 2.8 0.034 0.122 0.866 0.203 0 0 0 0 0 0.016 0.13 0.043 0 234 1 cup 86 5 prunes, with liquid
9289 PRUNES,DEHYD (LOW-MOISTURE),UNCKD Prunes, dehydrated (low-moisture), uncooked Fruits and Fruit Juices 4 339 3.7 0.73 72 3.52 64 112 1058 5 0.75 0.611 0.312 0 0.118 0.165 2.995 0.745 2 0 2 0 0 0.059 0.483 0.159 0 132 1 cup
9290 PRUNES,DEHYD (LOW-MOISTURE),STWD Prunes, dehydrated (low-moisture), stewed Fruits and Fruit Juices 67.99 113 1.23 0.24 24 1.17 21 37 353 2 0.25 0.204 0.104 0 0.046 0.03 0.985 0.191 0 0 0 0 0 0.02 0.161 0.053 0 280 1 cup
9291 PLUMS,DRIED (PRUNES),UNCKD Plums, dried (prunes), uncooked Fruits and Fruit Juices 30.92 240 2.18 0.38 7.1 38.13 43 0.93 41 69 732 2 0.44 0.281 0.299 0.3 0.6 0.051 0.186 1.882 0.205 4 0 4 10.1 0 0 0.43 0 59.5 0.088 0.053 0.062 0 174 1 cup, pitted 9.5 1 prune, pitted
9292 PLUMS,DRIED (PRUNES),STWD,WO/ ADDED SUGAR Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 69.73 107 0.96 0.16 3.1 24.98 19 0.41 18 30 321 1 0.19 0.123 0.131 0.1 2.9 0.024 0.1 0.723 0.218 0 0 0 4.4 0 0 0.19 0 26.1 0.01 0.08 0.026 0 248 1 cup, pitted
9293 PLUMS,DRIED (PRUNES),STWD,W/ ADDED SUGAR Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 65.08 124 1.09 0.22 3.8 21 1.04 19 33 312 2 0.22 0.18 0.092 1 2.7 0.022 0.093 0.675 0.203 0 0 0 0 0 0.017 0.142 0.047 0 248 1 cup, pitted
9294 PRUNE JUICE,CANNED Prune juice, canned Fruits and Fruit Juices 81.24 71 0.61 0.03 1 16.45 12 1.18 14 25 276 4 0.21 0.068 0.151 0.6 4.1 0.016 0.07 0.785 0.218 0 0 0 2.7 0 0 0.12 0 3.4 0.003 0.021 0.007 0 256 1 cup 32 1 fl oz
9295 PUMMELO,RAW Pummelo, raw Fruits and Fruit Juices 89.1 38 0.76 0.04 1 4 0.11 6 17 216 1 0.08 0.048 0.017 61 0.034 0.027 0.22 0.036 0 0 190 1 cup, sections 609 1 fruit, without refuse
9296 QUINCES,RAW Quinces, raw Fruits and Fruit Juices 83.8 57 0.4 0.1 1.9 11 0.7 8 17 197 4 0.04 0.13 0.6 15 0.02 0.03 0.2 0.04 3 0 3 0 0.01 0.036 0.05 0 92 1 fruit, without refuse
9297 RAISINS,GOLDEN SEEDLESS Raisins, golden seedless Fruits and Fruit Juices 14.97 302 3.39 0.46 4 59.19 53 1.79 35 115 746 12 0.32 0.363 0.308 0.7 3.2 0.008 0.191 1.142 0.323 3 0 3 11.1 0 0 0.12 0 3.5 0.151 0.019 0.135 0 165 1 cup, packed 145 1 cup, (not packed)
9298 RAISINS,SEEDLESS Raisins, seedless Fruits and Fruit Juices 15.43 299 3.07 0.46 3.7 59.19 50 1.88 32 101 749 11 0.22 0.318 0.299 0.6 2.3 0.106 0.125 0.766 0.174 5 0 5 11.1 0 0 0.12 0 3.5 0.058 0.051 0.037 0 165 1 cup, packed 145 1 cup, (not packed)
9299 RAISINS,SEEDED Raisins, seeded Fruits and Fruit Juices 16.57 296 2.52 0.54 6.8 28 2.59 30 75 825 28 0.18 0.302 0.267 0.6 5.4 0.112 0.182 1.114 0.188 3 0 3 0 0 0.178 0.022 0.159 0 165 1 cup, packed 145 1 cup, (not packed)
9301 RAMBUTAN,CND,SYRUP PK Rambutan, canned, syrup pack Fruits and Fruit Juices 78.04 82 0.65 0.21 0.9 22 0.35 7 9 42 11 0.08 0.066 0.343 4.9 0.013 0.022 1.352 0.02 8 0 8 0 0 150 1 cup, drained 214 1 cup
9302 RASPBERRIES,RAW Raspberries, raw Fruits and Fruit Juices 85.75 52 1.2 0.65 6.5 4.42 25 0.69 22 29 151 1 0.42 0.09 0.67 0.2 26.2 0.032 0.038 0.598 0.055 21 0 21 12.3 0 0 0.87 0 7.8 0.019 0.064 0.375 0 123 1 cup 312 1 pint, as purchased, yields
9304 RASPBERRIES,CND,RED,HVY SYRUP PK,SOL&LIQUIDS Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 75.33 91 0.83 0.12 3.3 20.06 11 0.42 12 9 94 3 0.16 0.057 0.233 0.1 8.7 0.02 0.031 0.443 0.042 11 0 11 8.2 0 0 0.59 0 5.2 0.005 0.011 0.068 0 256 1 cup
9306 RASPBERRIES,FRZ,RED,SWTND Raspberries, frozen, red, sweetened Fruits and Fruit Juices 72.75 103 0.7 0.16 4.4 21.76 15 0.65 13 17 114 1 0.18 0.105 0.65 0.3 16.5 0.019 0.045 0.23 0.034 26 0 26 10.2 0 0 0.72 0 6.5 0.005 0.015 0.089 0 250 1 cup, thawed 284 1 package, (10 oz)
9307 RHUBARB,RAW Rhubarb, raw Fruits and Fruit Juices 93.61 21 0.9 0.2 1.8 1.1 86 0.22 12 14 288 4 0.1 0.021 0.196 1.1 8 0.02 0.03 0.3 0.024 7 0 7 6.1 0 0 0.27 0 29.3 0.053 0.039 0.099 0 122 1 cup, diced 51 1 stalk
9309 RHUBARB,FROZEN,UNCOOKED Rhubarb, frozen, uncooked Fruits and Fruit Juices 93.51 21 0.55 0.11 1.8 1.1 194 0.29 18 12 108 2 0.1 0.023 0.097 1.1 4.8 0.031 0.029 0.203 0.025 8 0 8 6.1 0 0 0.27 0 29.3 0.029 0.021 0.054 0 137 1 cup, diced
9310 RHUBARB,FRZ,CKD,W/SUGAR Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 67.79 116 0.39 0.05 2 28.7 145 0.21 12 8 96 1 0.08 0.027 0.073 0.9 3.3 0.018 0.023 0.2 0.02 5 0 5 4.4 0 0 0.19 0 21.1 0.014 0.01 0.025 0 240 1 cup
9311 ROSELLE,RAW Roselle, raw Fruits and Fruit Juices 86.58 49 0.96 0.64 215 1.48 51 37 208 6 12 0.011 0.028 0.31 0 0 57 1 cup, without refuse
9312 ROSE-APPLES,RAW Rose-apples, raw Fruits and Fruit Juices 93 25 0.6 0.3 29 0.07 5 8 123 0 0.06 0.016 0.029 22.3 0.02 0.03 0.8 0 0
9313 SAPODILLA,RAW Sapodilla, raw Fruits and Fruit Juices 78 83 0.44 1.1 5.3 21 0.8 12 12 193 12 0.1 0.086 0.6 14.7 0 0.02 0.2 0.037 14 0 14 0 0.194 0.521 0.011 0 241 1 cup, pulp 170 1 sapodilla
9314 SAPOTE,MAMEY,RAW Sapote, mamey, raw Fruits and Fruit Juices 64.87 124 1.45 0.46 5.4 20.14 18 0.78 11 26 454 7 0.19 0.213 0.204 23 0.013 0.116 1.432 0.72 7 7 0 199 2.11 0.169 0.102 0.097 0 175 1 cup, 1" pieces 558 1 fruit, without refuse
9315 SOURSOP,RAW Soursop, raw Fruits and Fruit Juices 81.16 66 1 0.3 3.3 13.54 14 0.6 21 27 278 14 0.1 0.086 0.6 20.6 0.07 0.05 0.9 0.059 14 0 14 7.6 0 0 0.08 0 0.4 0.051 0.09 0.069 0 225 1 cup, pulp 625 1 fruit, (7" x 5-1/4" dia)
9316 STRAWBERRIES,RAW Strawberries, raw Fruits and Fruit Juices 90.95 32 0.67 0.3 2 4.89 16 0.41 13 24 153 1 0.14 0.048 0.386 0.4 58.8 0.024 0.022 0.386 0.047 24 0 24 5.7 0 0 0.29 0 2.2 0.015 0.043 0.155 0 152 1 cup, halves 232 1 cup, pureed
9317 STRAWBERRIES,CND,HVY SYRUP PK,SOL&LIQUIDS Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 75.35 92 0.56 0.26 1.7 21.83 13 0.49 8 12 86 4 0.09 0.063 0.2 0.3 31.7 0.021 0.034 0.057 0.049 28 0 28 3.8 0 0 0.19 0 1.5 0.014 0.036 0.129 0 254 1 cup
9318 STRAWBERRIES,FRZ,UNSWTND Strawberries, frozen, unsweetened Fruits and Fruit Juices 89.97 35 0.43 0.11 2.1 4.56 16 0.75 11 13 148 2 0.13 0.049 0.29 0.7 41.2 0.022 0.037 0.462 0.028 17 0 17 5.7 0 0 0.29 0 2.2 0.006 0.015 0.054 0 221 1 cup, thawed 149 1 cup, unthawed
9319 STRAWBERRIES,FRZ,SWTND,WHL Strawberries, frozen, sweetened, whole Fruits and Fruit Juices 78.05 78 0.52 0.14 1.9 18.61 11 0.47 6 12 98 1 0.05 0.019 0.249 0.7 39.5 0.015 0.077 0.293 0.028 4 0 4 4.8 0 0 0.24 0 1.9 0.007 0.019 0.068 0 255 1 cup, thawed 284 1 package, (10 oz)
9320 STRAWBERRIES,FRZ,SWTND,SLICED Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 73.18 96 0.53 0.13 1.9 24.01 11 0.59 7 13 98 3 0.06 0.02 0.25 0.7 41.4 0.016 0.051 0.401 0.03 15 0 15 4.6 0 0 0.23 0 1.7 0.007 0.018 0.064 0 255 1 cup, thawed 284 1 package, (10 oz)
9321 SUGAR-APPLES,(SWEETSOP),RAW Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 73.23 94 2.06 0.29 4.4 24 0.6 21 32 247 9 0.1 0.086 0.6 36.3 0.11 0.113 0.883 0.2 14 0 14 0 0.048 0.114 0.04 0 250 1 cup, pulp 155 1 fruit, (2-7/8" dia)
9322 TAMARINDS,RAW Tamarinds, raw Fruits and Fruit Juices 31.4 239 2.8 0.6 5.1 38.8 74 2.8 92 113 628 28 0.1 0.086 1.3 3.5 0.428 0.152 1.938 0.066 14 0 14 8.6 0 0 0.1 0 2.8 0.272 0.181 0.059 0 120 1 cup, pulp 2 1 fruit, (3" x 1")
9325 FRUIT SALAD,TROPICAL,CND,HVY SYRUP,SOL&LIQUIDS Fruit salad, (pineapple and papaya and banana and guava), trop Fruits and Fruit Juices 76.78 86 0.41 0.1 1.3 13 0.52 13 7 131 2 0.11 0.08 0.5 17.5 0.054 0.045 0.562 0.12 9 0 9 0 0 0.019 0.018 0.032 0 257 1 cup
9326 WATERMELON,RAW Watermelon, raw Fruits and Fruit Juices 91.45 30 0.61 0.15 0.4 6.2 7 0.24 10 11 112 1 0.1 0.042 0.038 0.4 8.1 0.033 0.021 0.178 0.045 3 0 3 4.1 0 4532 0.05 0 0.1 0.016 0.037 0.05 0 154 1 cup, balls 152 1 cup, diced
9328 MARASCHINO CHERRIES,CND,DRND Maraschino cherries, canned, drained Fruits and Fruit Juices 57.27 165 0.22 0.21 3.2 38.77 54 0.43 4 3 21 4 0.26 0.143 0.012 0.2 0 0 0 0.004 0.005 0 0 0 4.3 0 0 0.05 0 1.5 0.039 0.049 0.055 0 5 1 cherry, (NLEA serving)
9334 FEIJOA,RAW Feijoa, raw Fruits and Fruit Juices 83.28 61 0.71 0.42 6.4 8.2 17 0.14 9 19 172 3 0.06 0.036 0.084 32.9 0.006 0.018 0.295 0.067 23 0 23 0 5 0.16 3.5 0.104 0.056 0.136 0 243 1 cup, pureed 42 1 fruit, without peel
9340 PEARS,ASIAN,RAW Pears, asian, raw Fruits and Fruit Juices 88.25 42 0.5 0.23 3.6 7.05 4 0 8 11 121 0 0.02 0.05 0.06 0.1 3.8 0.009 0.01 0.219 0.022 8 0 8 5.1 0 0 0.12 0 4.5 0.012 0.049 0.055 0 122 1 fruit, 2-1/4" high x 2-1/2" 275 1 fruit, 3-3/8" high x 3" diame
9351 FRUIT COCKTAIL,CND,HVY SYRUP,DRND Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 80.4 70 0.47 0.1 1.7 17.14 7 0.29 5 12 90 6 0.08 0.086 0.5 1.9 0.019 0.021 0.374 0.051 3 0 3 2.4 0 0 0.6 0 3.9 0.014 0.018 0.042 0 214 1 cup
9352 BLUEBERRIES,CND,LT SYRUP,DRND Blueberries, canned, light syrup, drained Fruits and Fruit Juices 75.72 88 1.04 0.4 2.6 17.45 6 0.43 4 12 54 3 0.09 0.053 0.44 0.1 0.5 0.046 0.132 0.363 0.049 2 0 2 4 0 0 1.38 0 19.9 0.028 0.062 0.19 0 244 1 cup
9353 BLUEBERRIES,WILD,CND,HVY SYRUP,DRND Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 70.63 107 0.56 0.34 4.9 19.28 19 2.2 6 14 46 1 0.12 2.3 0.3 0.033 0.313 0.469 0.035 8 0 8 14.8 319 1 cup
9354 PINEAPPLE,CND,JUC PK,DRND Pineapple, canned, juice pack, drained Fruits and Fruit Juices 83.51 60 0.51 0.11 1.3 14.26 16 0.28 15 7 124 1 0.1 0.107 0.4 9.4 0.102 0.021 0.284 0.075 5 0 5 5.5 0 0 0.02 0 0.7 0.008 0.014 0.04 0 181 1 cup, chunks 195 1 cup, crushed
9357 APRICOTS,CND,HVY SYRUP,DRND Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 77.56 83 0.64 0.11 2.7 18.65 10 0.3 7 13 143 4 0.11 0.097 0.1 3.1 0.021 0.024 0.376 0.055 2 0 2 2.8 0 0 0.89 0 3.3 0.007 0.045 0.021 0 219 1 cup, halves 182 1 cup, whole
9362 CHERRIES,SOUR,CND,H2O PK,DRND Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 88.31 42 0.69 0.21 1.2 6.99 11 0.64 8 16 115 4 0.07 0.059 0.3 0.025 0.065 0.26 0.047 0 8.1 168 1 cup
9367 CHERRIES,SWT,CND,PITTED,HVY SYRUP,DRND Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 77.61 83 0.73 0.21 2.3 16.18 10 0.35 9 20 148 3 0.1 0.176 0.048 0 3.6 0.022 0.043 0.396 0.022 5 0 5 2.7 0 0 0.17 0 0.9 0.041 0.049 0.055 0 179 1 cup
9370 PEACHES,CND,HVY SYRUP,DRND Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 80.62 72 0.52 0.18 1.2 14.66 3 0.27 5 12 94 6 0.09 0.063 0 0.7 0.02 0.02 0.625 0.013 9 0 9 3.8 0 0 1.19 0 2.4 0.013 0.047 0.066 0 222 1 cup 73 1 half
9374 PEARS,CND,HVY SYRUP,DRND Pears, canned, heavy syrup, drained Fruits and Fruit Juices 80.35 74 0.24 0.18 2.7 16.42 6 0.22 4 8 66 5 0.08 0.061 0.1 1.1 0.011 0.024 0.242 0.014 1 0 1 1.3 0 0 0.12 0 0.3 0.01 0.037 0.041 0 201 1 cup 48 1 half
9379 PLUMS,CND,HVY SYRUP,DRND Plums, canned, heavy syrup, drained Fruits and Fruit Juices 76.06 89 0.44 0.14 1.5 21.58 10 0.84 5 15 93 19 0.07 0.046 0 0.4 0.017 0.041 0.291 0.028 3 0 3 0.8 0 0 0.26 0 6.4 0.011 0.09 0.03 0 183 1 cup, with pits yields
9383 TANGERINES,(MANDARIN ORANGES),CND,JUC PK,DRND Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 89.51 38 0.75 0.04 1.2 8.25 12 0.27 11 11 136 5 0.53 0.041 0.4 33.9 0.088 0.031 0.445 0.043 5 0 5 6 0 0 0.15 0 0 0.004 0.007 0.007 0 189 1 cup
9400 APPLE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C Apple juice, canned or bottled, unsweetened, with added ascorb Fruits and Fruit Juices 88.24 46 0.1 0.13 0.2 9.62 8 0.12 5 7 101 4 0.02 0.012 0.074 0.1 38.5 0.021 0.017 0.073 0.018 0 0 0 1.8 0 0 0.01 0 0 0.022 0.006 0.039 0 248 1 cup 31 1 fl oz
9401 APPLESAUCE,CND,UNSWTND,W/ VIT C Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 88.22 42 0.17 0.1 1.1 9.39 4 0.23 3 5 74 2 0.03 0.027 0.025 0.3 21.2 0.026 0.03 0.084 0.027 3 0 3 2.2 0 0.16 0 0.5 0.008 0.002 0.014 0 244 1 cup
9402 APPLESAUCE,CND,SWTND,W/SALT Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 79.58 76 0.18 0.18 1.2 4 0.35 3 7 61 28 0.04 0.043 0.075 0.3 1.7 0.013 0.028 0.188 0.026 1 0 1 0 0 0.03 0.007 0.054 0 255 1 cup
9403 APRICOT NECTAR,CND,W/ VIT C Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 84.87 56 0.37 0.09 0.6 13.24 7 0.38 5 9 114 3 0.09 0.073 0.032 0.2 17.6 0.009 0.014 0.26 0.022 1 0 1 0 0 0.006 0.038 0.017 0 251 1 cup 31.4 1 fl oz
9404 GRAPEFRUIT JUICE,PINK,RAW Grapefruit juice, pink, raw Fruits and Fruit Juices 90 39 0.5 0.1 9 0.2 12 15 162 1 0.05 0.033 0.02 38 0.04 0.02 0.2 0.044 10 0 10 0 0 0.014 0.013 0.024 0 247 1 cup 196 1 fruit, yields
9407 PEACH NECTAR,CND,W/ VIT C Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 85.64 54 0.27 0.02 0.6 12.35 5 0.19 4 6 40 7 0.08 0.069 0.019 0.2 17.6 0.003 0.014 0.288 0.007 1 0 1 0 0 0.002 0.008 0.011 0 249 1 cup 31.1 1 fl oz
9408 PEAR NECTAR,CND,W/ VIT C Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 84.01 60 0.11 0.01 0.6 15.16 5 0.26 3 3 13 4 0.07 0.067 0.03 0.5 27 0.002 0.013 0.128 0.014 1 0 1 0 0 0.001 0.003 0.003 0 250 1 cup 31.2 1 fl oz
9409 PINEAPPLE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C Pineapple juice, canned or bottled, unsweetened, with added as Fruits and Fruit Juices 86.37 53 0.36 0.12 0.2 9.98 13 0.31 12 8 130 2 0.11 0.069 0.504 0.1 43.8 0.058 0.021 0.199 0.1 18 0 18 3.3 0 0 0.02 0 0.3 0.008 0.014 0.042 0 250 1 cup 31.3 1 fl oz
9410 APPLE JUC,FRZ CONC,UNSWTND,UNDIL,W/ VIT C Apple juice, frozen concentrate, unsweetened, undiluted, with Fruits and Fruit Juices 57 166 0.51 0.37 38.83 20 0.91 17 25 448 25 0.13 0.05 0.225 0.4 88.9 0.011 0.054 0.135 0.116 1 0 1 0 0 0.06 0.015 0.108 0 211 1 can, (6 fl oz)
9411 APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O,W/ V Apple juice, frozen concentrate, unsweetened, diluted with 3 v Fruits and Fruit Juices 87.9 47 0.14 0.1 0.1 6 0.26 5 7 126 7 0.04 0.014 0.063 0.1 25 0.003 0.015 0.038 0.033 0 0 0 0 0 0.018 0.002 0.031 0 239 1 cup 29.9 1 fl oz
9412 PEARS,RAW,BARTLETT Pears, raw, bartlett Fruits and Fruit Juices 84.14 63 0.39 0.16 3.1 9.69 9 0.19 6 11 101 1 0.08 0.078 0.037 0.1 4.4 0.012 0.026 0.164 0.026 6 6 5.1 0 0.12 3.8 140 1 cup, sliced 152 1 small
9413 PEARS,RAW,RED ANJOU Pears, raw, red anjou Fruits and Fruit Juices 84.24 62 0.33 0.14 3 9.54 11 0.19 7 13 123 1 0.13 0.07 0.056 0.1 5.2 0.012 0.028 0.162 0.039 7 7 5.1 0 0.12 4.9 126 1 small 157 1 medium
9414 PEARS,RAW,BOSC Pears, raw, bosc Fruits and Fruit Juices 83.18 67 0.36 0.09 3.1 10.23 10 0.15 7 14 122 1 0.13 0.104 0.047 0 2.8 0.012 0.023 0.152 0.021 7 7 5.1 0 0.12 5.2 140 1 cup, sliced 159 1 small
9415 PEARS,RAW,GRN ANJOU Pears, raw, green anjou Fruits and Fruit Juices 83.31 66 0.44 0.1 3.1 9.73 11 0.24 7 13 127 1 0.1 0.077 0.048 0 4.4 0.01 0.022 0.151 0.026 9 9 5.1 0 0.12 4.3 140 1 cup, sliced 172 1 small
9416 GRAPEFRUIT JUC,WHITE,BTLD,UNSWTND,OCEAN SPRAY Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 91.2 34 0.58 0.1 0.8 7.5 14 0.11 8 15 129 3 0.08 0.031 0.015 28.3 0.008 0.009 0.017 0 247 1 cup
9420 JACKFRUIT,CND,SYRUP PK Jackfruit, canned, syrup pack Fruits and Fruit Juices 75.28 92 0.36 0.14 0.9 44 0.29 10 6 96 11 0.11 0.05 0.078 0.5 0.033 0.036 0.677 0.044 14 0 14 0 0 178 1 cup, drained
9421 DATES,MEDJOOL Dates, medjool Fruits and Fruit Juices 21.32 277 1.81 0.15 6.7 66.47 64 0.9 54 62 696 1 0.44 0.362 0.296 0 0.05 0.06 1.61 0.249 15 0 15 9.9 0 0 2.7 24 1 date, pitted
9422 DURIAN,RAW OR FROZEN Durian, raw or frozen Fruits and Fruit Juices 64.99 147 1.47 5.33 3.8 6 0.43 30 39 436 2 0.28 0.207 0.325 19.7 0.374 0.2 1.074 0.316 36 36 0 0 243 1 cup, chopped or diced 602 1 fruit
9423 PRUNE PUREE Prune puree Fruits and Fruit Juices 30 257 2.1 0.2 3.3 39 31 2.8 72 852 23 4.3 0.04 2.5 0.016 0 36 2 tbsp
9426 CANDIED FRUIT Candied fruit Fruits and Fruit Juices 16.7 322 0.34 0.07 1.6 80.68 18 0.17 4 5 56 98 0.05 0.029 0.111 0.6 0 0 0 0 0 0 0 0 2.2 0 0 0.04 0 0.3 0.01 0.008 0.02 0
9427 ABIYUCH,RAW Abiyuch, raw Fruits and Fruit Juices 79.9 69 1.5 0.1 5.3 8.55 8 1.61 24 47 304 20 0.31 0.057 0.182 54.1 0.014 114 .5 cup
9428 ROWAL,RAW Rowal, raw Fruits and Fruit Juices 71.4 111 2.3 2 6.2 14.1 15 2.2 32 52 131 4 0.43 1.06 0.155 25.8 0.245 114 .5 cup
9429 PINEAPPLE,RAW,TRADITIONAL VAR Pineapple, raw, traditional varieties Fruits and Fruit Juices 87.24 45 0.55 0.13 8.29 13 0.25 12 9 125 1 0.08 0.081 1.593 0 16.9 0.078 0.029 0.47 0.106 11 11 5.6 0 0 0.7 165 1 cup, chunks 175 1 slice, (4-2/3" dia x 3/4" thi
9430 PINEAPPLE,RAW,EX SWT VAR Pineapple, raw, extra sweet variety Fruits and Fruit Juices 85.66 51 0.53 0.11 1.4 10.32 13 0.28 12 8 108 1 0.12 0.113 0.818 0.1 56.4 0.08 0.033 0.507 0.114 19 0 19 5.4 0 0.02 0 0.7 165 1 cup, chunks 166 1 slice, (4-2/3" dia x 3/4" thi
9431 USDA CMDTY,MXD FRUIT (PEACH,PEARS,GRAPES),CND,LT S USDA Commodity, mixed fruit (peaches, pears, grapes), canned, Fruits and Fruit Juices 84.6 57 0.46 0.1 1.6 11.25 5 0.31 5 12 89 5 0.09 0.075 0.027 2.2 0.012 0.024 0.392 0.016 2 0 2 0 0 4.6 0.01 0
9432 USDA CMDTY,MXD FRUIT (PEACH,PEAR,GRAPE),CND,LT SYR USDA Commodity, mixed fruit (peaches, pears, grapes), canned, Fruits and Fruit Juices 85.02 55 0.41 0.08 1.2 11.46 5 0.29 5 13 85 6 0.08 0.075 0.029 3.1 0.013 0.038 0.385 0.016 2 0 2 0 0 2.9 0.01 0
9433 CLEMENTINES,RAW Clementines, raw Fruits and Fruit Juices 86.58 47 0.85 0.15 1.7 9.18 30 0.14 10 21 177 1 0.06 0.043 0.023 0.1 48.8 0.086 0.03 0.636 0.075 24 0 24 14 0.2 0 0 74 1 fruit
9434 GUANABANA NECTAR,CND Guanabana nectar, canned Fruits and Fruit Juices 84.72 59 0.11 0.17 0.1 13.07 7 0.36 3 2 25 8 0.02 0.01 0.01 0.4 11.1 0.003 0.011 0.12 0.007 6 0 6 2.2 0 0 0.01 0 0 0.029 0.051 0.039 0 251 1 cup
9435 GUAVA NECTAR,CND,W/ ADDED VIT C Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 83.51 63 0.09 0.06 1 12.95 8 0.38 2 2 39 6 0.03 0.017 0.058 21.1 0.003 0.003 0.17 0.01 3 0 3 1.1 35 0.05 1 0.02 0.02 0.01 0 251 1 cup
9436 MANGO NECTAR,CND Mango nectar, canned Fruits and Fruit Juices 86.63 51 0.11 0.06 0.3 12.45 17 0.36 3 2 24 5 0.02 0.015 0.028 0.4 15.2 0.003 0.003 0.08 0.015 7 0 7 1.5 0 0 0.21 0 0.8 0.014 0.022 0.011 0 251 1 cup
9437 TAMARIND NECTAR,CND Tamarind nectar, canned Fruits and Fruit Juices 84.97 57 0.09 0.12 0.5 12.7 10 0.75 4 2 27 7 0.02 0.014 0.02 7.1 0.003 0.003 0.07 0.007 1 0 1 1.3 0 0 0.12 0.1 0 251 1 cup
9438 USDA CMDTY PEACHES,CND,LT SYRUP,DRND USDA Commodity peaches, canned, light syrup, drained Fruits and Fruit Juices 83.43 61 0.56 0.15 0.7 10.61 3 0.25 5 10 87 7 0.16 0.03 0.037 2.5 0.023 0.02 0.585 0.016 8 0 8 0 1.23 2.8
9439 USDA CMDTY PEARS,CND,JUC PK,DRND USDA Commodity pears, canned, juice pack, drained Fruits and Fruit Juices 86.26 51 0.34 0.19 2.2 8.27 9 0.34 7 9 99 4 0.14 0.03 0.042 0.3 0.02 0.046 0.218 0.016 1 0 1 0.2 0.3
9440 USDA CMDTY PEARS,CND,LT SYRUP,DRND USDA Commodity pears, canned, light syrup, drained Fruits and Fruit Juices 83.16 62 0.28 0.15 1.6 11.22 5 0.28 4 7 61 5 0.09 0.03 0.037 0.9 0.02 0.014 0.115 0.016 3 0 3 0.11 0.3
9442 POMEGRANATE JUC,BTLD Pomegranate juice, bottled Fruits and Fruit Juices 85.95 54 0.15 0.29 0.1 12.65 11 0.1 7 11 214 9 0.09 0.021 0.095 0.3 0.1 0.015 0.015 0.233 0.04 24 0 24 4.8 0 0 0.38 0 10.4 0.077 0.059 0.05 0 249 1 cup 31.4 1 fl oz
9443 JUICE,APPL & GRAPE BLEND,W/ ADDED VIT C Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 87.05 50 0.16 0.12 0.2 10.92 11 0.11 7 9 96 7 0.05 0.01 0.041 0.1 28.2 0.006 0.015 0.087 0.021 0 0 0 2.4 0 0 0.01 0 0.2 0.023 0.005 0.032 0 250 8 fl oz
9444 JUICE,APPL,GRAPE & PEAR BLEND,W/ ADDED VIT C & CA Juice, apple, grape and pear blend, with added ascorbic acid a Fruits and Fruit Juices 86.44 52 0.17 0.12 0.2 9.95 72 0.14 6 11 89 5 0.06 0.013 0.086 0.1 50.7 0.005 0.015 0.094 0.018 0 0 0 1.8 0 0 0.01 0 0 0.021 0.005 0.04 0 250 8 fl oz
9446 PLANTAINS,GRN,FRIED Plantains, green, fried Fruits and Fruit Juices 36.08 309 1.5 11.81 3.5 3.63 4 0.67 58 44 482 2 0.23 0.183 0.188 3.4 0.047 0.102 0.818 0.264 15 15 3.69 4.353 2.697 118 1 cup 53 10 slices, (1/4" thick)
9447 PLANTAINS,YEL,FRIED,LATINO RESTAURANT Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 49.04 236 1.42 7.51 3.2 21.76 6 0.62 45 43 507 6 0.24 0.116 0.28 0.4 0.07 0.02 0.837 0.29 0 1.1 31.8 1.816 2.319 2.275 169 1 cup
9448 NANCE,CND,SYRUP,DRND Nance, canned, syrup, drained Fruits and Fruit Juices 74.85 95 0.56 1.28 7 15.66 42 0.37 16 7 194 8 0.06 0.053 0.172 10.8 0.015 0.02 0.3 0.015 11.1 3 fruit, without pits
9449 NANCE,FRZ,UNSWTND Nance, frozen, unsweetened Fruits and Fruit Juices 80.64 73 0.66 1.16 7.5 8.31 46 0.38 20 10 244 3 0.09 0.041 0.248 0.4 92.5 0.015 0.018 0.29 0.021 8 0 8 0 1.25 11.9 112 1 cup, without pits thawed 9.8 3 fruit, without pits thawed
9450 NARANJILLA (LULO) PULP,FRZ,UNSWTND Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 93.05 25 0.44 0.22 1.1 3.74 8 0.35 11 12 200 4 0.1 0.028 0.067 0.4 3.2 0.045 0 1.45 0.107 3 0 3 0 0.75 14.6 120 1 cup, thawed
9451 HORNED MELON (KIWANO) Horned melon (Kiwano) Fruits and Fruit Juices 88.97 44 1.78 1.26 13 1.13 40 37 123 2 0.48 0.02 0.039 5.3 0.025 0.015 0.565 0.063 3 0 3 233 1 cup 209 1 fruit, (4-2/3" long x 2-3/4"
9452 ORANGE PNAPPL JUC BLEND Orange Pineapple Juice Blend Fruits and Fruit Juices 87.24 51 0.41 0.08 0.2 10.57 8 0.18 10 11 150 4 0.06 0.034 0.378 0.1 40.7 0.04 0.025 0.173 0.061 10 0 10 3.8 0 0 0.07 0 0.1 0.011 0.009 0.024 0 246 8 fl oz
9500 APPLES,RAW,RED DELICIOUS,W/ SKN Apples, raw, red delicious, with skin Fruits and Fruit Juices 85.33 59 0.27 0.2 2.3 10.48 6 0.11 5 12 104 1 0.04 0.027 0.034 0 0.015 0.025 0.075 0.034 3 3 3.4 0 0.24 2.6 109 1 cup, sliced 260 1 large
9501 APPLES,RAW,GOLDEN DELICIOUS,W/ SKN Apples, raw, golden delicious, with skin Fruits and Fruit Juices 85.81 57 0.28 0.15 2.4 10.04 6 0.13 5 10 100 2 0.04 0.03 0.035 0 0.018 0.026 0.094 0.051 3 3 5.1 0 0.18 1.8 109 1 cup, sliced 215 1 large
9502 APPLES,RAW,GRANNY SMITH,W/ SKN Apples, raw, granny smith, with skin Fruits and Fruit Juices 85.46 58 0.44 0.19 2.8 9.59 5 0.15 5 12 120 1 0.04 0.031 0.044 0.1 0.019 0.025 0.126 0.037 3 3 3.4 0 0.18 3.2 109 1 cup, sliced 206 1 large
9503 APPLES,RAW,GALA,W/ SKN Apples, raw, gala, with skin Fruits and Fruit Juices 85.76 57 0.25 0.12 2.3 10.37 7 0.12 5 11 108 1 0.05 0.021 0.037 0 0.017 0.029 0.075 0.049 3 3 3.4 0 0.18 1.3 109 1 cup, sliced 200 1 large
9504 APPLES,RAW,FUJI,W/ SKN Apples, raw, fuji, with skin Fruits and Fruit Juices 84.16 63 0.2 0.18 2.1 11.68 7 0.1 5 13 109 1 0.04 0.025 0.031 0 0.013 0.026 0.07 0.045 3 3 3.4 0 0.18 1 109 1 cup, sliced 236 1 large
9506 ORANGE JUC,CHILLED,INCL FROM CONC,W/ ADD CA & VITA Orange juice, chilled, includes from concentrate, with added c Fruits and Fruit Juices 87.22 49 0.68 0.12 0.3 8.31 146 0.13 11 17 178 2 0.07 0.042 0.023 0.1 33.6 0.046 0.039 0.28 0.076 19 0 19 6.2 0 0 1.13 1 0 0.014 0.022 0.03 0 249 1 cup 31.1 1 fl oz
9507 FRUIT JUC SMOOTHIE,NAKED JUC,MIGHTY MANGO Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 83.46 63 0.42 0 0 12.5 8 0.15 142 4 2.5 0 0 240 8 fl oz
9508 FRUIT JUC SMOOTHIE,NAKED JUC,GRN MACHINE Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 86.25 53 0.6 0.26 0.7 11.15 11 0.42 10 15 165 6 0.06 0.053 0.215 0.4 8.2 0.07 0.09 0.29 0.075 15 0 15 4.3 0.63 0 0.3 0 21.2 0.053 0.04 0.073 0 275 1 cup
9510 PINEAPPLE JUC,CND,NOT FROM CONC,UNSWTND,W/ ADD VIT Pineapple juice, canned, not from concentrate, unsweetened, wi Fruits and Fruit Juices 87.06 50 0.36 0.14 0.2 9.98 14 0.26 11 9 132 3 0.11 0.028 0.504 31.3 0.058 0.016 0.141 0.1 12 0 12 0 0.63 0 0 0 250 1 cup 31.3 1 fl oz
9511 FRUIT JUC SMOOTHIE,NAKED JUC,BLUE MACHINE Fruit juice smoothie, NAKED JUICE, BLUE MACHINE Fruits and Fruit Juices 81.7 71 0.42 0 2.9 12.08 0 0.15 154 4 25 8.333 0.833 2.5 5.63 0 0 240 8 fl oz
9512 GRAPE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C & CA Grape juice, canned or bottled, unsweetened, with added ascorb Fruits and Fruit Juices 84.51 62 0.37 0.13 0.2 14.2 42 0.25 10 14 104 5 0.07 0.018 0.239 0 25 0.017 0.015 0.133 0.032 0 0 0 3.2 0 0 0 0 0.4 0.025 0.003 0.022 0 253 1 cup 31.6 1 fl oz
9513 FRUIT JUC SMOOTHIE,ODWALLA,ORIGINAL SUPERFOOD Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 87.22 50 0.63 0.36 0.6 10.16 7 0.39 9 24 145 3 0.06 0.04 0.076 0.3 31.3 0.05 0.085 0.455 0.026 14 0 14 5 0 1 0.42 0 1.8 0.105 0.04 0.112 0 227 1 cup
9514 FRUIT JUC SMOOTHIE,BOLTHOUSE FARMS,BERRY BOOST Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits and Fruit Juices 88 46 0.63 0.02 0 9.3 10 0.21 116 4 108.6 0.4 0.9 5.03 0.003 0.002 0.011 0 252 1 cup
9515 FRUIT JUC SMOOTHIE,BOLTHOUSE FARMS,GRN GOODNESS Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 85.61 56 0.63 0.33 0.6 11.46 18 0.34 15 16 177 11 0.08 0.049 1.357 0.2 6.2 0.06 0.08 0.333 0.08 17 0 17 4.1 0.55 0 0.18 0 2.6 0.068 0.064 0.068 0 230 1 cup
9516 FRUIT JUC SMOOTHIE,BOLTHOUSE FARMS,STRAWBERRY BANA Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 86.6 52 0.44 0.3 0.6 10.33 11 0.32 13 16 184 5 0.07 0.038 0.194 0.4 47.3 0.035 0.053 0.287 0.075 24 0 24 5.3 0 0 0.16 0 1.6 0.129 0.046 0.112 0 233 1 cup
9517 APPLE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C,CA,& Apple juice, canned or bottled, unsweetened, with added ascorb Fruits and Fruit Juices 87.92 48 0.12 0.17 0.3 9.47 70 0.13 5 9 184 5 0.04 0.01 0.035 0.1 30.3 0.004 0.015 0.067 0.018 0 0 0 1.8 0 0 0.01 0 0 0.029 0.008 0.051 0 177 6 fl oz 295 10 fl oz
9518 RASPBERRIES,FRZ,UNSWTND Raspberries, frozen, unsweetened Fruits and Fruit Juices 85.75 52 1.2 0.65 6.5 4.42 25 0.69 22 29 151 1 0.42 0.09 0.67 0.2 26.2 0.032 0.038 0.598 0.055 21 0 21 12.3 0 0 0.87 0 7.8 0 140 1 cup, unthawed
9519 GUAVA NECTAR,W/ SUCRALOSE,CND Guava nectar, with sucralose, canned Fruits and Fruit Juices 86.23 48 0.3 0.07 1.2 10.15 8 0.54 2 3 33 6 0.02 0.025 0.058 0.1 21.3 0.005 0.005 0.17 0.009 4 0 4 1.1 0 35 0.06 0 1 0.023 0.02 0.017 0 335 11.3 fl oz
9520 KIWIFRUIT,ZESPRI SUNGOLD,RAW Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 82.44 63 1.02 0.28 1.4 12.3 17 0.21 12 25 315 3 0.08 0.151 0.048 0.4 161.3 0 0.074 0.231 0.079 31 0 31 1.9 0.08 0 1.4 0 6.1 0.065 0.023 0.111 0 81 1 fruit
9522 CRANBERRY JUC BLEND,100% JUC,BTLD,W/ ADDED VIT C & Cranberry juice blend, 100% juice, bottled, with added vitamin Fruits and Fruit Juices 88.6 45 0.27 0.12 0.1 9.8 19 0.08 5 8 76 6 0.05 0.016 0.067 0.1 31.5 0.005 0.015 0.094 0.018 18 0 18 1.8 0 0 0.01 0 0 0.002 0.002 0.002 0 200 6.75 fl oz 240 8 fl oz
9523 LEMON JUC FROM CONC,BTLD,CONCORD Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 93.96 24 0.4 0.07 1.42 8 0.06 6 9 112 29 0.09 0.02 0.017 0 0.02 0.017 0.197 0.037 4 4 15 1 tbsp 5.2 1 tsp
9524 LEMON JUC FROM CONC,BTLD,REAL LEMON Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 93.57 17 0.47 0.07 0.7 1.59 9 0.06 6 9 109 26 0.23 0.018 0.016 16.6 0.02 0.017 0.18 0.037 11 11 0 0.23 0.1 0.027 0.006 0.017 15 1 tbsp 5 1 tsp
9525 CRANBERRY SAU,WHL,CND,OCEAN SPRAY Cranberry sauce, whole, canned, OCEAN SPRAY Fruits and Fruit Juices 58.7 158 0.75 0.05 1.2 31.3 3 0.2 2 4 21 5 0.02 0.017 0.06 1 0.007 0.007 0.034 0 70 .25 cup
9526 CRANBERRY SAU,JELLIED,CND,OCEAN SPRAY Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 58.2 160 1.05 0.04 1 32.2 3 0.62 2 4 34 5 0.03 0.035 0.085 1 0.007 0.007 0.028 0 70 .25 cup
9528 RUBY RED GRPFRT JUC BLND (GRPFRT,GRP,APL),OCEAN SP Ruby Red grapefruit juice blend (grapefruit, grape, apple), OC Fruits and Fruit Juices 88.6 44 0.5 0.1 0.2 10.3 10 0.14 94 8 49.2 116 0.008 0.008 0.014 0 248 8 fl oz
9530 FRUIT JUC SMOOTHIE,ODWALLA,STRAWBERRY BANANA Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 87.74 48 0.5 0.32 0.6 9.9 10 0.2 14 18 201 2 0.08 0.04 0.18 0.2 38.4 0.05 0.05 0.285 0.065 30 0 30 3.8 0 0 8.93 0 0.9 0.12 0.026 0.049 0 233 1 cup
9531 FRUIT JUC SMOOTHIE,NAKED JUC,STRAWBERRY BANANA Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 87.28 50 0.48 0.27 0.6 10.05 10 0.2 14 18 201 2 0.08 0.04 0.18 0.4 8.4 0.04 0.057 0.31 0.115 35 0 35 3.8 0 0 0.13 0 0.9 0.092 0.024 0.044 0 228 1 cup
10000 PORK,FRSH,COMP OF FAT,W/ ADDED SOLN,CKD Pork, fresh, composite of separable fat, with added solution, Pork Products 28.28 585 10.06 60.42 0 0 36 0.82 12 160 214 125 1.13 0.045 0.007 15.1 0 0.246 0.139 3.93 0.234 0 0 0 46 1.4 0 0.24 1.5 0 21.382 24.9 8.49 81 85 3 oz
10001 PORK,FRSH,CARCASS,LN&FAT,RAW Pork, fresh, carcass, separable lean and fat, raw Pork Products 49.83 376 13.91 35.07 0 0 19 0.69 13 155 253 42 1.59 0.055 0.011 28.4 0.4 0.595 0.207 3.846 0.284 4 0 4 0.61 0 0.29 12.44 15.93 3.8 74 28.35 1 oz 453.6 1 lb
10002 PORK,FRSH,COMP OF RTL CUTS (LEG,LOIN,SHLDR),LN,RAW Pork, fresh, composite of trimmed retail cuts (leg, loin, shou Pork Products 73.17 134 21.2 4.86 0 0 13 0.82 24 216 363 59 2.21 0.075 0.011 33.5 0.2 0.642 0.254 5.573 0.644 2 0 2 49.9 0.64 0 0.17 0.5 0 1.625 2.063 0.519 64 28.35 1 oz 453.6 1 lb
10003 PORK,FRSH,COMP OF LEG,LOIN,SHLDR,& SPARERIBS,LN & Pork, fresh, composite of trimmed leg, loin, shoulder, and spa Pork Products 65.99 211 18.22 14.79 0 0 11 0.89 21 195 319 57 2.27 0.075 0.014 28.5 0.3 0.622 0.255 4.73 0.504 3 0 3 34.7 0.67 0 0.12 0.7 0 4.918 6.102 1.726 69 28.35 1 oz 453.6 1 lb
10004 PORK,FRESH,BACKFAT,RAW Pork, fresh, backfat, raw Pork Products 7.69 812 2.92 88.69 0 0 2 0.18 2 38 65 11 0.37 0.018 0.002 8 0.1 0.084 0.051 0.985 0.04 1 0 1 15.4 0.18 0 0 3.1 0 32.21 41.95 10.35 57 28.35 1 oz 453.6 1 lb
10005 PORK,FRSH,BELLY,RAW Pork, fresh, belly, raw Pork Products 36.74 518 9.34 53.01 0 0 5 0.52 4 108 185 32 1.02 0.052 0.006 8 0.3 0.396 0.242 4.647 0.13 1 0 1 0.84 0 0.39 0 19.33 24.7 5.65 72 28.35 1 oz 453.6 1 lb
10006 PORK,FRSH,FAT,RAW Pork, fresh, separable fat, raw Pork Products 24.76 632 9.25 65.7 0 0 14 0.26 6 84 333 47 0.6 0.067 0 9 0 0.16 0.09 2.63 0.143 0 0 0 31 0.67 0 0.42 1.7 0 21.979 28.041 13.186 72 28.35 1 oz 113 4 oz
10007 PORK,FRSH,FAT,CKD Pork, fresh, separable fat, cooked Pork Products 26.26 626 7.06 66.1 0 0 22 0.46 9 109 125 56 0.75 0.09 0.003 11.5 0 0.21 0.2 3.12 0.192 0 0 0 32.9 0.54 0 0 1.8 0 23.856 28.987 11.538 79 28.35 1 oz 113 4 oz
10008 PORK,FRSH,LEG (HAM),WHL,LN&FAT,RAW Pork, fresh, leg (ham), whole, separable lean and fat, raw Pork Products 62.47 245 17.43 18.87 0 5 0.85 20 199 315 47 1.93 0.065 0.023 29.4 0.7 0.736 0.2 4.574 0.401 7 0 7 0.63 0.5 6.54 8.38 2.01 73 28.35 1 oz 453.6 1 lb
10009 PORK,FRSH,LEG (HAM),WHL,LN&FAT,CKD,RSTD Pork, fresh, leg (ham), whole, separable lean and fat, cooked, Pork Products 55.04 273 26.83 17.61 0 0 14 1.01 22 263 352 60 2.96 0.1 0.032 45.3 0.3 0.635 0.313 4.574 0.402 10 0 10 92.2 0.68 0 0.22 0.8 0 6.47 7.88 1.68 94 135 1 cup, diced 85 3 oz
10010 PORK,FRSH,LEG (HAM),WHL,LN,RAW Pork, fresh, leg (ham), whole, separable lean only, raw Pork Products 72.9 136 20.48 5.41 0 0 6 1.01 25 229 369 55 2.27 0.075 0.029 35.4 0.9 0.875 0.228 5.338 0.5 9 0 9 72.3 0.71 0 0.17 0.6 0 1.87 2.44 0.58 68 28.35 1 oz 453.6 1 lb
10011 PORK,FRSH,LEG (HAM),WHL,LN,CKD,RSTD Pork, fresh, leg (ham), whole, separable lean only, cooked, ro Pork Products 60.66 211 29.41 9.44 0 0 7 1.12 25 281 373 64 3.26 0.108 0.037 49.9 0.4 0.69 0.349 4.935 0.45 12 0 12 101.1 0.72 0 0.26 0.9 0 3.3 4.45 0.85 94 135 1 cup, diced 85 3 oz
10012 PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,RAW Pork, fresh, leg (ham), rump half, separable lean and fat, raw Pork Products 68.64 182 20.27 10.63 0 0 12 0.62 20 216 356 73 1.7 0.079 0.009 19.7 0 0.498 0.309 5.623 0.506 0 0 0 69.6 0.4 0 0.2 0.5 0 3.526 4.445 2.156 63 28.35 1 oz 453.6 1 lb
10013 PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,CKD,RSTD Pork, fresh, leg (ham), rump half, separable lean and fat, coo Pork Products 61.92 209 27.03 10.32 0 0 16 0.9 25 255 416 77 2.31 0.112 0.016 25 0 0.489 0.379 7.444 0.501 0 0 0 92.8 0.67 0 0.27 0.4 0 3.369 4.322 2.198 85 135 1 cup, diced 85 3 oz
10014 PORK,FRSH,LEG (HAM),RUMP HALF,LN,RAW Pork, fresh, leg (ham), rump half, separable lean only, raw Pork Products 74.78 120 21.81 2.93 0 0 12 0.67 22 235 359 76 1.85 0.08 0.01 21.2 0 0.545 0.34 6.042 0.557 0 0 0 75 0.36 0 0.16 0.3 0 0.947 1.148 0.615 62 85 3 oz 453.6 1 lb
10015 PORK,FRSH,LEG (HAM),RUMP HALF,LN,CKD,RSTD Pork, fresh, leg (ham), rump half, separable lean only, cooked Pork Products 65.75 165 28.86 4.62 0 0 16 0.97 27 273 425 80 2.48 0.116 0.018 26.6 0 0.523 0.408 7.94 0.538 0 0 0 99.2 0.67 0 0.26 0.3 0 1.451 1.878 1.066 86 85 3 oz 3027 1 roast
10016 PORK,FRSH,LEG (HAM),SHANK HALF,LN&FAT,RAW Pork, fresh, leg (ham), shank half, separable lean and fat, ra Pork Products 67.69 193 19.87 11.96 0 0 12 0.69 19 204 329 84 2.02 0.131 0.022 19.5 0 0.47 0.307 5.75 0.475 0 0 0 68.2 0.54 0 0.31 0.5 0 3.942 5.067 2.412 67 85 3 oz 453.6 1 lb
10017 PORK,FRSH,LEG (HAM),SHANK HALF,LN&FAT,CKD,RSTD Pork, fresh, leg (ham), shank half, separable lean and fat, co Pork Products 60.37 232 25.96 13.42 0 0 15 0.87 22 242 345 81 2.42 0.119 0.017 26.4 0 0.411 0.352 7.457 0.442 0 0 0 90.3 0.5 0 0.23 0.6 0 4.609 5.819 2.44 91 85 3 oz 2900 1 roast
10018 PORK,FRSH,LEG (HAM),SHANK HALF,LN,RAW Pork, fresh, leg (ham), shank half, separable lean only, raw Pork Products 74.88 119 21.66 2.95 0 0 12 0.77 21 224 329 90 2.25 0.142 0.026 21.3 0 0.522 0.343 6.273 0.531 0 0 0 74.4 0.51 0 0.29 0.3 0 0.917 1.214 0.605 66 85 3 oz 453.6 1 lb
10019 PORK,FRSH,LEG (HAM),SHANK HALF,LN,CKD,RSTD Pork, fresh, leg (ham), shank half, separable lean only, cooke Pork Products 65.28 175 28.69 5.83 0 0 14 0.92 24 261 376 84 2.67 0.123 0.019 28.6 0 0.44 0.373 8.082 0.478 0 0 0 98.6 0.5 0 0.26 0.4 0 1.837 2.482 1.13 93 85 3 oz 2900 1 roast
10020 PORK,FRSH,LOIN,WHL,LN&FAT,RAW Pork, fresh, loin, whole, separable lean and fat, raw Pork Products 66.92 198 19.74 12.58 0 0 18 0.79 21 197 356 50 1.74 0.056 0.011 33.2 0.6 0.901 0.248 4.58 0.472 1 0 1 69.7 0.53 0 0.21 0.5 0 4.36 5.61 1.34 63 85 3 oz 117 1 chop, excluding refuse (yield
10021 PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRSD Pork, fresh, loin, whole, separable lean and fat, cooked, brai Pork Products 58.27 239 27.23 13.62 0 0 21 1.07 19 181 374 48 2.38 0.077 0.012 45.3 0.6 0.632 0.254 4.419 0.366 3 0 3 93.6 0.54 0 0.24 1.2 0 5.11 6.06 1.17 80 85 3 oz 89 1 chop, excluding refuse (yield
10022 PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRLD Pork, fresh, loin, whole, separable lean and fat, cooked, broi Pork Products 57.87 242 27.32 13.92 0 0 19 0.87 28 246 423 62 2.39 0.073 0.009 45.3 0.6 0.877 0.321 5.037 0.464 5 0 5 93.9 0.7 0 0.29 1.3 0 5.23 6.19 1.2 80 85 3 oz 87 1 chop, excluding refuse (yield
10023 PORK,FRSH,LOIN,WHL,LN&FAT,CKD,RSTD Pork, fresh, loin, whole, separable lean and fat, cooked, roas Pork Products 57.51 248 27.09 14.65 0 0 19 0.99 26 242 408 59 2.32 0.056 0.011 33.4 0.6 0.988 0.313 5.572 0.516 6 0 6 93.1 0.71 0 0.19 1 0 5.37 6.51 1.21 82 85 3 oz 89 1 chop, excluding refuse (yield
10024 PORK,FRSH,LOIN,WHL,LN,RAW Pork, fresh, loin, whole, separable lean only, raw Pork Products 72.23 143 21.43 5.66 0 0 17 0.84 23 211 389 52 1.84 0.062 0.012 36.1 0.6 0.989 0.267 4.915 0.527 5 0 5 75.6 0.63 0 0.18 0.5 0 1.95 2.56 0.61 59 85 3 oz 106 1 chop, excluding refuse (yield
10025 PORK,FRSH,LOIN,WHL,LN,CKD,BRSD Pork, fresh, loin, whole, separable lean only, cooked, braised Pork Products 61.4 204 28.57 9.12 0 0 18 1.13 20 183 387 50 2.48 0.079 0.013 48.2 0.6 0.659 0.267 4.588 0.387 4 0 4 98.2 0.55 0 0.21 0.8 0 3.38 4.16 0.7 79 85 3 oz 80 1 chop, excluding refuse (yield
10026 PORK,FRSH,LOIN,WHL,LN,CKD,BRLD Pork, fresh, loin, whole, separable lean only, cooked, broiled Pork Products 60.72 210 28.57 9.8 0 0 17 0.91 29 253 438 64 2.48 0.075 0.009 48.2 0.7 0.923 0.338 5.243 0.492 6 0 6 98.2 0.72 0 0.27 0.9 0 3.64 4.45 0.77 79 85 3 oz 79 1 chop, excluding refuse (yield
10027 PORK,FRSH,LOIN,WHL,LN,CKD,RSTD Pork, fresh, loin, whole, separable lean only, cooked, roasted Pork Products 61.02 209 28.62 9.63 0 0 18 1.09 28 249 425 58 2.53 0.059 0.016 35.1 0.6 1.017 0.329 5.893 0.552 1 0 1 98.4 0.73 0 0.2 0.7 0 3.51 4.32 0.76 81 85 3 oz 81 1 chop, excluding refuse (yield
10028 PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN& Pork, fresh, loin, blade (chops or roasts), bone-in, separable Pork Products 67.64 194 19.56 12.27 0 0 35 0.66 17 207 288 69 2.56 0.082 0.008 29.4 0 0.499 0.314 6.704 0.427 0 0 0 67.2 0.55 0 0.21 0.7 0 4.27 4.913 1.941 63 85 3 oz 263 1 chop
10029 PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BR Pork, fresh, loin, blade (chops), bone-in, separable lean and Pork Products 57.32 255 26.54 15.71 0 0 51 0.81 19 213 259 69 3.11 0.098 0.011 41.8 0 0.486 0.316 7.381 0.488 0 0 0 81.4 0.62 0 0.2 1 0 4.487 5.067 1.948 86 85 3 oz 206 1 chop
10030 PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BR Pork, fresh, loin, blade (chops), bone-in, separable lean and Pork Products 61.45 231 23.72 14.35 0 0 56 0.87 20 241 315 74 3.15 0.105 0.01 36.4 0 0.49 0.313 7.927 0.489 0 0 0 67.5 0.66 0 0.21 1 0 4.339 4.887 1.894 78 85 3 oz 219 1 chop
10031 PORK,FRSH,LOIN,BLADE (ROASTS),BONE-IN,LN&FAT,CKD,R Pork, fresh, loin, blade (roasts), bone-in, separable lean and Pork Products 58.74 254 24.29 16.71 0 0 31 0.81 19 194 318 76 3.21 0.094 0.016 38.7 0 0.482 0.379 6.705 0.436 0 0 0 83 0.79 0 0.22 0.9 0 5.9 6.684 2.465 83 85 3 oz 830 1 roast
10032 PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN, Pork, fresh, loin, blade (chops or roasts), bone-in, separable Pork Products 72.84 143 21.22 5.84 0 0 30 0.71 18 226 313 73 2.74 0.081 0.009 31.6 0 0.54 0.338 7.113 0.466 0 0 0 72.9 0.53 0 0.18 0.6 0 1.974 2.301 0.805 59 85 3 oz 263 1 chop
10033 PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRSD Pork, fresh, loin, blade (chops), bone-in, separable lean only Pork Products 60.32 222 28.02 11.29 0 0 49 0.85 20 224 270 70 3.28 0.097 0.012 44.3 0 0.507 0.332 7.604 0.515 0 0 0 86 0.61 0 0.21 0.9 0 2.59 5.819 1.093 87 85 3 oz 206 1 chop
10034 PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRLD Pork, fresh, loin, blade (chops), bone-in, separable lean only Pork Products 65.03 193 24.99 9.56 0 0 55 0.91 21 255 332 76 3.34 0.105 0.011 38.5 0 0.513 0.329 8.218 0.517 0 0 0 71 0.66 0 0.23 0.9 0 2.322 2.707 0.947 78 85 3 oz 219 1 chop
10035 PORK,FRSH,LOIN,BLADE (ROASTS),BONE-IN,LN,CKD,RSTD Pork, fresh, loin, blade (roasts), bone-in, separable lean onl Pork Products 62.24 217 25.7 11.89 0 0 27 0.85 19 203 337 78 3.41 0.093 0.018 41.2 0 0.505 0.403 6.882 0.46 0 0 0 88.3 0.8 0 0.24 0.8 0 3.934 4.572 1.524 83 85 3 oz 830 1 roast
10036 PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN & FAT, Pork, fresh, loin, center loin (chops), bone-in, separable lea Pork Products 69.7 170 20.71 9.03 0 0 19 0.63 25 209 343 55 1.77 0.063 0.007 33.8 0 0.485 0.189 6.619 0.697 0 0 0 55.8 0.53 0 0.12 0.5 0 2.993 3.548 1.19 69 85 3 oz 199 1 chop, without refuse (Yield fr
10037 PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN&FAT,CK Pork, fresh, loin, center loin (chops), bone-in, separable lea Pork Products 58.04 242 28.21 13.51 0 0 55 0.86 20 225 273 73 3.28 0.104 0.012 44.1 0 0.518 0.336 7.868 0.519 0 0 0 95.1 0.66 0 0.19 0.8 0 4.934 5.557 2.155 81 85 3 oz 187 1 chop
10038 PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN&FAT,CK Pork, fresh, loin, center loin (chops), bone-in, separable lea Pork Products 62.27 209 25.61 11.06 0 0 24 0.79 25 220 344 55 2.14 0.078 0.009 43.6 0 0.599 0.234 8.147 0.669 0 0 0 73.2 0.59 0 0.11 0.8 0 3.518 4.22 1.359 84 85 3 oz 157 1 chop, without refuse (Yield fr
10039 PORK,FRSH,LOIN,CNTR LOIN (ROASTS),BONE-IN,LN&FAT,C Pork, fresh, loin, center loin (roasts), bone-in, separable le Pork Products 60.26 231 27.01 12.8 0 0 33 0.89 20 213 350 83 3.53 0.103 0.018 42.6 0 0.536 0.422 7.42 0.485 0 0 0 92.4 0.87 0 0.21 0.6 0 4.859 5.478 2.073 76 85 3 oz 900 1 roast
10040 PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,RAW Pork, fresh, loin, center loin (chops), bone-in, separable lea Pork Products 73.62 127 21.99 3.71 0 0 18 0.65 26 220 362 58 1.86 0.066 0.008 36 0 0.51 0.198 6.934 0.742 0 0 0 58.5 0.5 0 0.13 0.4 0 1.098 1.346 0.415 69 85 3 oz 178 1 chop, without refuse (Yield fr
10041 PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,BR Pork, fresh, loin, center loin (chops), bone-in, separable lea Pork Products 61.79 200 30.2 7.86 0 0 53 0.91 21 239 288 75 3.51 0.103 0.013 47.4 0 0.547 0.358 8.197 0.555 0 0 0 102.3 0.66 0 0.21 0.7 0 2.671 3.114 1.089 81 85 3 oz 187 1 chop
10042 PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,BR Pork, fresh, loin, center loin (chops), bone-in, separable lea Pork Products 65.01 180 26.76 7.29 0 0 23 0.8 26 228 356 56 2.22 0.081 0.009 45.7 0 0.624 0.243 8.485 0.701 0 0 0 76 0.54 0 0.1 0.7 0 2.156 2.643 0.816 84 146 1 chop, without refuse (Yield 85 3 oz
10043 PORK,FRSH,LOIN,CNTR LOIN (ROASTS),BONE-IN,LN,CKD,R Pork, fresh, loin, center loin (roasts), bone-in, separable le Pork Products 63.65 194 28.58 7.95 0 0 30 0.93 21 223 370 86 3.74 0.102 0.02 45.2 0 0.562 0.449 7.655 0.512 0 0 0 98.2 0.88 0 0.24 0.5 0 2.932 3.398 1.162 75 85 3 oz 900 1 roast
10044 PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BONE-IN, Pork, fresh, loin, center rib (chops or roasts), bone-in, sepa Pork Products 67.83 186 20.28 11.04 0 0 25 0.59 23 203 337 56 1.85 0.065 0.008 35.5 0 0.456 0.177 6.331 0.682 0 0 0 54.8 0.54 0 0.12 0.7 0 2.365 2.756 0.964 58 133 1 chop, without refuse (Yield 453.6 1 lb
10045 PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD Pork, fresh, loin, center rib (chops), bone-in, separable lean Pork Products 56.85 261 26.66 16.28 0 0 53 0.81 19 213 259 70 3.1 0.101 0.011 41.5 0 0.492 0.318 7.505 0.491 0 0 0 91 0.64 0 0.19 0.9 0 5.435 6.088 2.397 79 85 3 oz 187 1 chop
10046 PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD Pork, fresh, loin, center rib (chops), bone-in, separable lean Pork Products 61.66 222 24.42 13.04 0 0 28 0.68 24 209 329 55 2.15 0.084 0.006 42.8 0 0.541 0.21 7.478 0.637 0 0 0 70 0.58 0 0.11 0.9 0 4.486 5.41 1.593 67 112 1 chop, without refuse (Yield 85 3 oz
10047 PORK,FRSH,LOIN,CNTR RIB (ROASTS),BONE-IN,LN&FAT,CK Pork, fresh, loin, center rib (roasts), bone-in, separable lea Pork Products 57.76 248 26.99 14.68 0 0 19 0.96 21 230 272 91 2.91 0.085 0.007 40.2 0 0.522 0.295 9.49 0.485 0 0 0 92.2 0.87 0 0.21 0.7 0 5.442 6.183 2.474 78 85 3 oz 783 1 roast
10048 PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BONE-IN, Pork, fresh, loin, center rib (chops or roasts), bone-in, sepa Pork Products 72.4 136 21.79 4.8 0 0 24 0.61 25 216 359 60 1.97 0.068 0.009 38.3 0 0.484 0.186 6.685 0.735 0 0 0 57.9 0.5 0 0.13 0.5 0 1.617 1.999 0.524 56 85 3 oz 86 1 chop, excluding refuse (yield
10049 PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,BRS Pork, fresh, loin, center rib (chops), bone-in, separable lean Pork Products 61.56 208 29.03 9.32 0 0 51 0.87 20 229 277 72 3.37 0.099 0.012 45.4 0 0.526 0.344 7.88 0.533 0 0 0 99.8 0.63 0 0.22 0.8 0 2.389 5.368 1.009 79 85 3 oz 187 1 chop
10050 PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,BRL Pork, fresh, loin, center rib (chops), bone-in, separable lean Pork Products 65.14 186 25.79 8.36 0 0 26 0.68 25 218 343 57 2.25 0.088 0.007 45.4 0 0.569 0.219 7.855 0.675 0 0 0 73.3 0.52 0 0.1 0.8 0 2.816 3.482 0.913 66 85 3 oz 67 1 chop, excluding refuse (yield
10051 PORK,FRSH,LOIN,CNTR RIB (ROASTS),BONE-IN,LN,CKD,RS Pork, fresh, loin, center rib (roasts), bone-in, separable lea Pork Products 61.44 206 28.82 9.21 0 0 13 1.02 22 244 287 95 3.09 0.082 0.007 43.1 0 0.552 0.312 10.003 0.516 0 0 0 99.1 0.89 0 0.23 0.6 0 3.254 3.83 1.453 78 85 3 oz 783 1 roast
10052 PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BONE-IN,L Pork, fresh, loin, sirloin (chops or roasts), bone-in, separab Pork Products 70.29 168 20.48 8.96 0 0 14 0.82 23 209 336 57 1.95 0.088 0.012 29.2 0 0.492 0.277 6.093 0.756 0 0 0 79.2 0.56 0 0.22 0.5 0 1.851 2.157 0.754 70 85 3 oz 453.6 1 lb
10053 PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN&FAT,CKD, Pork, fresh, loin, sirloin (chops), bone-in, separable lean an Pork Products 58.88 234 28.81 12.31 0 0 12 0.71 24 285 400 58 1.97 0.085 0.013 44.1 0 0.633 0.264 7.537 0.507 0 0 0 84.7 0.63 0 0.22 0.6 0 4.294 5.18 2.16 87 85 3 oz 180 1 chop
10054 PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN&FAT,CKD, Pork, fresh, loin, sirloin (chops), bone-in, separable lean an Pork Products 60.58 222 26.96 11.82 0 0 60 1.01 23 280 363 86 3.6 0.12 0.012 41.8 0 0.695 0.278 8.414 0.562 0 0 0 91 0.75 0 0.24 1 0 4.045 4.842 1.908 87 85 3 oz 195 1 chop
10055 PORK,FRSH,LOIN,SIRLOIN (ROASTS),BONE-IN,LN&FAT,CKD Pork, fresh, loin, sirloin (roasts), bone-in, separable lean a Pork Products 59.34 230 26.64 12.87 0 0 15 0.94 25 228 340 57 2.52 0.116 0.009 44.4 0 0.639 0.36 7.865 0.75 0 0 0 90.7 0.64 0 0.11 0.7 0 4.113 5.042 1.499 89 85 3 oz 1046 1 roast, without refuse (Yield f
10056 PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BONE-IN,L Pork, fresh, loin, sirloin (chops or roasts), bone-in, separab Pork Products 73.98 129 21.65 4.02 0 0 12 0.85 25 219 353 59 2.05 0.092 0.013 30.9 0 0.517 0.292 6.344 0.803 0 0 0 83.5 0.53 0 0.24 0.4 0 1.537 0.424 69 85 3 oz 453.6 1 lb
10057 PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN,CKD,BRSD Pork, fresh, loin, sirloin (chops), bone-in, separable lean on Pork Products 62.16 195 31 6.9 0 0 11 0.73 26 303 428 58 2.09 0.085 0.014 47.4 0 0.676 0.271 7.982 0.538 0 0 0 89.9 0.64 0 0.25 0.4 0 2.327 2.785 1.217 88 85 3 oz 180 1 chop
10058 PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN,CKD,BRLD Pork, fresh, loin, sirloin (chops), bone-in, separable lean on Pork Products 64.61 174 29.29 5.45 0 0 65 1.07 25 300 391 89 3.94 0.123 0.013 45.3 0 0.752 0.287 9.035 0.606 0 0 0 97.8 0.77 0 0.27 1 0 1.718 2.007 0.777 88 85 3 oz 195 1 chop
10059 PORK,FRSH,LOIN,SIRLOIN (ROASTS),BONE-IN,LN,CKD,RST Pork, fresh, loin, sirloin (roasts), bone-in, separable lean o Pork Products 61.74 204 27.78 9.44 0 0 13 0.96 26 235 352 59 2.62 0.121 0.01 46.4 0 0.665 0.376 8.165 0.785 0 0 0 94.4 0.61 0 0.1 0.7 0 2.871 3.612 0.997 89 85 3 oz, (Yield from 1 cooked ro 985 1 roast, without refuse
10060 PORK FRSH LOIN TENDERLOIN LN ONLY RAW Pork, fresh, loin, tenderloin, separable lean only, raw Pork Products 76 109 20.95 2.17 0 0 5 0.98 27 247 399 53 1.89 0.09 0.015 30.8 0 0.998 0.342 6.684 0.777 0 0 0 80.8 0.51 0 0.22 0.2 0 0.698 0.792 0.367 65 85 3 oz 453.6 1 lb
10061 PORK,FRSH,LOIN,TENDERLOIN,LN,CKD,RSTD Pork, fresh, loin, tenderloin, separable lean only, cooked, ro Pork Products 69.45 143 26.17 3.51 0 0 6 1.15 29 267 421 57 2.42 0.111 0.013 38.2 0 0.95 0.387 7.432 0.739 0 0 0 88.9 0.57 0 0.08 0.2 0 1.198 1.334 0.506 73 85 3 oz 333 1 piece, cooked, excluding refus
10062 PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,RA Pork, fresh, loin, top loin (chops), boneless, separable lean Pork Products 70.38 155 21.55 6.94 0 0 7 0.5 26 226 373 48 1.55 0.056 0.007 33.1 0 0.667 0.185 7.988 0.726 0 0 0 57.8 0.53 0 0.13 0.4 0 2.45 2.985 0.878 67 85 3 oz 185 1 chop
10063 PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CK Pork, fresh, loin, top loin (chops), boneless, separable lean Pork Products 62.44 200 29.2 8.31 0 0 12 0.88 23 221 261 66 2.29 0.089 0.01 40.3 0 0.526 0.238 9.905 0.537 0 0 0 100 0.67 0 0.24 1 0 3.218 3.625 1.29 72 135 1 chop
10064 PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CK Pork, fresh, loin, top loin (chops), boneless, separable lean Pork Products 62.92 196 26.62 9.14 0 0 7 0.63 26 230 357 44 2.09 0.081 0.007 43.6 0 0.636 0.19 8.242 0.696 0 0 0 76 0.59 0 0.11 0.1 0 3.164 3.904 1.048 73 145 1 chop 85 3 oz
10065 PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN&FAT,CKD Pork, fresh, loin, top loin (roasts), boneless, separable lean Pork Products 63.76 192 26.45 8.82 0 0 7 0.64 25 223 349 46 2.11 0.077 0.007 34.9 0 0.547 0.232 7.104 0.692 0 0 0 75.5 0.58 0 0.11 0.5 0 2.839 3.517 0.999 80 85 3 oz 848 1 roast
10066 PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,RAW Pork, fresh, loin, top loin (chops), boneless, separable lean Pork Products 72.93 127 22.41 3.42 0 0 5 0.51 27 234 387 49 1.59 0.057 0.008 34.5 0 0.693 0.19 8.265 0.756 0 0 0 59.6 0.51 0 0.13 0.3 0 1.208 1.546 0.366 66 85 3 oz 185 1 chop
10067 PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRSD Pork, fresh, loin, top loin (chops), boneless, separable lean Pork Products 65.14 170 30.54 4.34 0 0 8 0.91 23 230 269 67 2.37 0.087 0.01 42.1 0 0.545 0.245 10.263 0.561 0 0 0 104.9 0.66 0 0.25 0.9 0 1.657 1.934 0.551 71 135 1 chop
10068 PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRLD Pork, fresh, loin, top loin (chops), boneless, separable lean Pork Products 65.11 173 27.58 6.08 0 0 5 0.63 27 237 367 45 2.15 0.083 0.007 45.3 0 0.658 0.195 8.512 0.722 0 0 0 78.3 0.56 0 0.1 0.6 0 2.077 2.651 0.605 72 145 1 chop
10069 PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN,CKD,RST Pork, fresh, loin, top loin (roasts), boneless, separable lean Pork Products 65.6 173 27.23 6.28 0 0 6 0.64 26 227 357 47 2.16 0.079 0.007 35.8 0 0.561 0.237 7.277 0.713 0 0 0 77.3 0.55 0 0.1 0.4 0 1.927 2.464 0.631 79 85 3 oz
10070 PORK,FRSH,SHLDR,WHL,LN&FAT,RAW Pork, fresh, shoulder, whole, separable lean and fat, raw Pork Products 64.02 236 17.18 17.99 0 0 15 1.05 18 182 302 65 2.7 0.084 0.011 25.5 0.7 0.767 0.275 3.833 0.348 5 0 5 60.6 0.74 0 0.19 1.7 0 6.24 8.01 1.92 71 28.35 1 oz 453.6 1 lb
10071 PORK,FRSH,SHLDR,WHL,LN&FAT,CKD,RSTD Pork, fresh, shoulder, whole, separable lean and fat, cooked, Pork Products 54.8 292 23.28 21.39 0 0 24 1.32 18 212 329 68 3.71 0.113 0.022 33.4 0.5 0.581 0.329 3.991 0.288 5 0 5 80 0.8 0 0.19 1.5 0 7.86 9.47 2.05 90 135 1 cup, diced 85 3 oz
10072 PORK,FRSH,SHLDR,WHL,LN,RAW Pork, fresh, shoulder, whole, separable lean only, raw Pork Products 72.63 148 19.55 7.14 0 14 1.22 21 202 341 76 3.14 0.097 0.012 29.5 0.8 0.884 0.314 4.275 0.415 5 0 5 0.84 2.47 3.23 0.77 67 28.35 1 oz 453.6 1 lb
10073 PORK,FRSH,SHLDR,WHL,LN,CKD,RSTD Pork, fresh, shoulder, whole, separable lean only, cooked, roa Pork Products 60.64 230 25.33 13.54 0 0 18 1.5 20 221 346 75 4.16 0.124 0.026 37.4 0.6 0.628 0.37 4.26 0.317 5 0 5 87 0.86 0 0.25 1 0 4.79 6.17 1.25 90 135 1 cup, diced 85 3 oz
10074 PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,RAW Pork, fresh, shoulder, arm picnic, separable lean and fat, raw Pork Products 68.34 193 18.71 12.51 0 0 12 0.57 18 200 413 84 2.15 0.072 0.01 21.9 0 0.585 0.246 4.518 0.44 0 0 0 64.2 0.57 0 0.21 0.8 0 4.14 5.367 2.474 63 85 3 oz 2745 1 roast
10075 PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,CKD,BRSD Pork, fresh, shoulder, arm picnic, separable lean and fat, coo Pork Products 60.03 235 24.88 14.33 0 0 16 0.92 22 240 357 96 3.1 0.107 0.022 29.4 0 0.439 0.322 5.308 0.346 5 0 5 103.4 0.74 0 0.26 1.1 0 4.854 6.173 2.783 86 85 3 oz 2252 1 roast
10076 PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,CKD,RSTD Pork, fresh, shoulder, arm picnic, separable lean and fat, coo Pork Products 52.04 317 23.47 24.01 0 19 1.18 17 228 325 70 3.45 0.111 0.033 33.6 0.2 0.522 0.302 3.918 0.348 4 0 4 0.71 8.78 10.72 2.35 94 135 1 cup, diced 85 3 oz
10077 PORK,FRSH,SHLDR,ARM PICNIC,LN,RAW Pork, fresh, shoulder, arm picnic, separable lean only, raw Pork Products 75.51 120 20.26 3.77 0 0 11 0.62 20 219 427 90 2.41 0.073 0.011 24 0 0.655 0.272 4.828 0.489 0 0 0 69.6 0.55 0 0.17 0.6 0 1.206 1.638 0.712 62 85 3 oz 2745 1 roast
10078 PORK,FRSH,SHLDR,ARM PICNIC,LN,CKD,BRSD Pork, fresh, shoulder, arm picnic, separable lean only, cooked Pork Products 63.59 194 26.76 8.87 0 0 16 0.97 23 254 382 100 3.35 0.109 0.023 31.2 0 0.463 0.335 5.538 0.362 5 0 5 110.9 0.76 0 0.29 1 0 2.85 3.767 1.859 87 85 3 oz 2252 1 roast
10079 PORK,FRSH,SHLDR,ARM PICNIC,LN,CKD,RSTD Pork, fresh, shoulder, arm picnic, separable lean only, cooked Pork Products 60.27 228 26.68 12.62 0 9 1.42 20 247 351 80 4.07 0.128 0.041 38.5 0.3 0.578 0.357 4.314 0.41 5 0 5 0.78 0.9 4.3 5.98 1.2 95 85 3 oz 191 1 piece, cooked, excluding refus
10080 PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN & Pork, fresh, shoulder, (Boston butt), blade (steaks), separabl Pork Products 69.18 186 17.42 12.36 0 0 16 1.12 20 190 318 61 3.09 0.096 0.011 26.2 0 0.52 0.353 4.239 0.486 0 0 0 73.3 0.91 0 0.22 0.7 0 4.348 5.206 1.597 62 85 3 oz 288 1 steak, without refuse (Yield f
10081 PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STKS),LN & FA Pork, fresh, shoulder, (Boston butt), blade (steaks), separabl Pork Products 54.95 267 25.07 17.69 0 0 26 1.75 23 208 305 58 4.84 0.129 0.012 42.4 0 0.501 0.365 3.872 0.448 0 0 0 102.3 0.93 0 0.12 1.2 0 6.584 7.987 2.072 98 85 3 oz 185 1 steak, without refuse (Yield f
10082 PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN&FAT,CKD,B Pork, fresh, shoulder, blade, boston (steaks), separable lean Pork Products 57.25 259 25.58 16.61 0 0 36 1.4 21 210 326 69 4.51 0.058 0.003 36.3 0.3 0.695 0.397 4.07 0.277 4 0 4 87.9 1.06 0 0.29 1.6 0 5.95 7.42 1.46 95 85 3 oz 169 1 steak, excluding refuse (yield
10083 PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS),LN&FAT,CKD,R Pork, fresh, shoulder, blade, boston (roasts), separable lean Pork Products 57.47 269 23.11 18.86 0 0 28 1.45 18 197 332 67 3.96 0.114 0.012 34.3 0.7 0.638 0.355 4.061 0.23 5 0 5 79.4 0.88 0 0.19 1.3 0 6.97 8.27 1.76 86 85 3 oz 262 1 piece, cooked, excluding refus
10084 PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN,RA Pork, fresh, shoulder, (Boston butt), blade (steaks), separabl Pork Products 74.31 132 18.73 5.71 0 0 14 1.2 22 202 339 65 3.36 0.102 0.013 28.2 0 0.558 0.384 4.387 0.521 0 0 0 78.8 0.91 0 0.24 0.6 0 1.998 2.484 0.62 60 85 3 oz 258 1 steak, without refuse (Yield f
10085 PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN,CK Pork, fresh, shoulder, (Boston butt), blade (steaks), separabl Pork Products 58 233 26.57 13.2 0 0 25 1.85 24 217 318 60 5.2 0.137 0.013 45 0 0.526 0.388 3.935 0.47 0 0 0 108.7 0.9 0 0.11 1.1 0 5.023 6.199 1.402 100 85 3 oz 249 1 steak
10086 PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN,CKD,BRLD Pork, fresh, shoulder, blade, boston (steaks), separable lean Pork Products 60.07 227 26.74 12.54 0 0 33 1.56 24 220 343 74 5.02 0.059 0.009 39.3 0.3 0.75 0.44 4.3 0.31 5 0 5 91.9 1.13 0 0.27 1.2 0 4.45 5.64 1.08 94 85 3 oz 147 1 steak, excluding refuse (yield
10087 PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS),LN,CKD,RSTD Pork, fresh, shoulder, blade, boston (roasts), separable lean Pork Products 60.94 232 24.21 14.3 0 0 27 1.56 26 235 427 88 4.23 0.121 0.015 36.1 1 1.116 0.4 4.96 0.437 8 0 8 83.2 1.16 0 0.24 1 0 5.19 6.34 1.29 85 85 3 oz 238 1 piece, cooked, excluding refus
10088 PORK,FRSH,SPARERIBS,LN&FAT,RAW Pork, fresh, spareribs, separable lean and fat, raw Pork Products 59.75 277 15.47 23.4 0 0 15 0.91 16 141 242 81 2.5 0.08 0.01 22 0 0.319 0.251 4.662 0.574 0 0 0 59.7 0.38 0 0.37 2.3 0 7.529 8.542 3.953 80 85 3 oz
10089 PORK,FRSH,SPARERIBS,LN&FAT,CKD,BRSD Pork, fresh, spareribs, separable lean and fat, cooked, braise Pork Products 40.42 397 29.06 30.3 0 0 47 1.85 24 261 320 93 4.6 0.142 0.014 37.4 0 0.408 0.382 5.475 0.35 4 0 4 99.9 1.08 0 0.34 2.6 0 11.12 13.48 2.73 121 85 3 oz 177 1 piece, cooked, excluding refus
10093 PORK,FRSH,COMP OF RTL CUTS (LEG,LOIN,&SHLDR),LN,CK Pork, fresh, composite of trimmed retail cuts (leg, loin, and Pork Products 62.53 201 27.51 9.21 0 0 18 1 25 231 357 55 2.9 0.078 0.012 44.2 0.2 0.672 0.311 6.503 0.577 3 0 3 65.2 0.68 0 0.11 0.8 0 3.092 3.908 0.863 84 85 3 oz 231 1 piece, cooked, excluding refus
10094 PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BNLESS,LN,RAW Pork, fresh, loin, center loin (chops), boneless, separable le Pork Products 72.38 123 23.75 3.09 0 0 6 0.48 26 221 386 87 1.42 0.048 0 46.9 0 0.69 0.203 8.21 0.363 0 0 0 63.1 0.41 0 0.18 0.6 0 0.801 0.958 0.287 56 114 4 oz 170 1 chop
10096 PORK,FRSH,VAR MEATS&BY-PRODUCTS,BRAIN,RAW Pork, fresh, variety meats and by-products, brain, raw Pork Products 78.36 127 10.28 9.21 0 10 1.6 14 282 258 120 1.27 0.24 0.094 15.9 13.5 0.155 0.275 4.275 0.19 6 0 6 2.19 2.079 1.659 1.429 2195 28.35 1 oz 113 4 oz
10097 PORK,FRSH,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD Pork, fresh, variety meats and by-products, brain, cooked, bra Pork Products 75.88 138 12.14 9.51 0 9 1.82 12 220 195 91 1.48 0.263 0.085 18.5 14 0.078 0.223 3.33 0.14 4 0 4 1.42 2.15 1.72 1.47 2552 85 3 oz
10098 PORK,FRSH,VAR MEATS&BY-PRODUCTS,CHITTERLINGS,RAW Pork, fresh, variety meats and by-products, chitterlings, raw Pork Products 76.11 182 7.64 16.61 0 0 16 1.02 6 48 18 24 1.02 0.076 0.051 15.1 1.1 0.02 0.091 0.215 0.014 3 0 3 0.82 0 0.18 0 7.619 5.367 0.996 154 28.35 1 oz
10099 PORK,FRSH,VAR MEATS&BY-PRODUCTS,CHITTERLINGS,CKD,S Pork, fresh, variety meats and by-products, chitterlings, cook Pork Products 67.87 233 12.49 20.32 0 0 25 1.47 9 66 14 18 1.85 0.046 0.089 27 0 0.014 0.046 0.087 0 1 0 1 471 0.42 0 0.23 0 0 9.52 7.073 1.217 277 85 3 oz
10100 PORK,FRSH,VAR MEATS&BY-PRODUCTS,EARS,FRZ,RAW Pork, fresh, variety meats and by-products, ears, frozen, raw Pork Products 61.25 234 22.45 15.1 0 21 2.4 7 41 55 191 0.19 0.006 0.012 4.3 0 0.08 0.11 0.78 0.02 0 0 0 0.07 5.39 6.86 1.61 82 28.35 1 oz 113 1 ear
10101 PORK,FRSH,VAR MEATS&BY-PRODUCTS,EARS,FRZ,CKD,SIMMR Pork, fresh, variety meats and by-products, ears, frozen, cook Pork Products 72.65 166 15.95 10.8 0 18 1.5 7 24 40 167 0.2 0.006 0.01 4.4 0 0.02 0.07 0.56 0.01 0 0 0 0.04 3.86 4.91 1.15 90 111 1 ear, (yield after cooking) 422 1 unit, cooked (yield from 1 lb
10102 PORK,FRSH,VAR MEATS&BY-PRODUCTS,FEET,RAW Pork, fresh, variety meats and by-products, feet, raw Pork Products 64.99 212 23.16 12.59 0 0 70 0.58 6 75 63 132 0.76 0.07 0 23.3 0 0.026 0.106 1.13 0.053 10 0 10 0.52 0 0.02 0 3.57 6.289 1.092 88 28.35 1 oz
10103 PORK,FRSH,VAR MEATS&BY-PRODUCTS,HEART,RAW Pork, fresh, variety meats and by-products, heart, raw Pork Products 76.21 118 17.27 4.36 0 0 5 4.68 19 169 294 56 2.8 0.408 0.063 10.4 5.3 0.613 1.185 6.765 0.39 4 0 4 3.79 0 0.63 1.16 1.02 1.12 131 28.35 1 oz 226 1 heart
10104 PORK,FRSH,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD Pork, fresh, variety meats and by-products, heart, cooked, bra Pork Products 68.08 148 23.6 5.05 0 7 5.83 24 178 206 35 3.09 0.508 0.073 18.3 2 0.555 1.702 6.05 0.39 4 0 4 3.79 1.34 1.18 1.3 221 145 1 cup 129 1 heart
10105 PORK,FRSH,VAR MEATS&BY-PRODUCTS,JOWL,RAW Pork, fresh, variety meats and by-products, jowl, raw Pork Products 22.19 655 6.38 69.61 0 0 4 0.42 3 86 148 25 0.84 0.04 0.005 1.5 0 0.386 0.236 4.535 0.09 1 0 1 0.82 0 0.29 25.26 32.89 8.11 90 28.35 1 oz 113 4 oz
10106 PORK,FRSH,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW Pork, fresh, variety meats and by-products, kidneys, raw Pork Products 80.06 100 16.46 3.25 0 9 4.89 17 204 229 121 2.75 0.622 0.123 190 13.3 0.34 1.697 8.207 0.44 42 0 42 8.49 1.04 1.07 0.26 319 28.35 1 oz 233 1 kidney
10107 PORK,FRSH,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD Pork, fresh, variety meats and by-products, kidneys, cooked, b Pork Products 68.7 151 25.4 4.7 0 13 5.29 18 240 143 80 4.15 0.683 0.149 311.5 10.6 0.396 1.586 5.785 0.46 41 0 41 7.79 1.51 1.55 0.38 480 140 1 cup 85 3 oz
10109 PORK,FRSH,VAR MEATS&BY-PRODUCTS,LEAF FAT,RAW Pork, fresh, variety meats and by-products, leaf fat, raw Pork Products 4.09 857 1.76 94.16 0 1 0.09 1 19 31 5 0.18 0.009 0.001 8 0 0.106 0.065 1.249 0.03 0 0 0 0.23 45.23 37.22 7.28 110 28.35 1 oz 113 4 oz
10110 PORK,FRSH,VAR MEATS&BY-PRODUCTS,LIVER,RAW Pork, fresh, variety meats and by-products, liver, raw Pork Products 71.06 134 21.39 3.65 0 9 23.3 18 288 273 87 5.76 0.677 0.344 52.7 25.3 0.283 3.005 15.301 0.69 212 0 212 26 1.17 0.52 0.87 301 28.35 1 oz 113 4 oz
10111 PORK,FRSH,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD Pork, fresh, variety meats and by-products, liver, cooked, bra Pork Products 64.32 165 26.02 4.4 0 10 17.92 14 241 150 49 6.72 0.634 0.3 67.5 23.6 0.258 2.196 8.435 0.57 163 0 163 18.67 1.41 0.63 1.05 355 85 3 oz
10112 PORK,FRSH,VAR MEATS&BY-PRODUCTS,LUNGS,RAW Pork, fresh, variety meats and by-products, lungs, raw Pork Products 79.52 85 14.08 2.72 0 7 18.9 14 196 303 153 2.03 0.083 0.017 17.8 12.3 0.085 0.43 3.345 0.1 3 0 3 2.75 0.96 0.61 0.34 320 28.35 1 oz 453.6 1 lb
10113 PORK,FRSH,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD Pork, fresh, variety meats and by-products, lungs, cooked, bra Pork Products 80 99 16.6 3.1 0 8 16.41 12 186 151 81 2.45 0.08 0.015 23.4 7.9 0.079 0.322 1.364 0.08 2 0 2 2.03 1.09 0.7 0.38 387 85 3 oz
10114 PORK,FRSH,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPAR Pork, fresh, variety meats and by-products, mechanically separ Pork Products 56.87 304 15.03 26.54 0 315 4.25 16 200 298 50 2.44 0.082 0.011 32.9 0.7 0.697 0.201 3.171 0.37 3 0 3 0.58 9.82 12.26 2.44 77 28.35 1 oz 453.6 1 lb
10115 PORK,FRSH,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW Pork, fresh, variety meats and by-products, pancreas, raw Pork Products 67.18 199 18.56 13.24 0 11 2.13 17 234 197 44 2.62 0.09 0.157 40.8 15.3 0.105 0.46 3.45 0.46 3 0 3 16.4 4.58 4.6 2.48 193 28.35 1 oz 113 4 oz
10116 PORK,FRSH,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD Pork, fresh, variety meats and by-products, pancreas, cooked, Pork Products 60.3 219 28.5 10.8 0 16 2.69 23 291 168 42 4.29 0.11 0.198 72.8 5.7 0.092 0.658 3.206 0.44 5 0 5 17.07 3.73 3.75 2.03 315 85 3 oz
10117 PORK,FRSH,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW Pork, fresh, variety meats and by-products, spleen, raw Pork Products 78.43 100 17.86 2.59 0 10 22.32 13 260 396 98 2.54 0.131 0.072 32.8 28.5 0.13 0.3 5.867 0.06 4 0 4 3.26 0.86 0.69 0.19 363 28.35 1 oz 113 4 oz
10118 PORK,FRSH,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD Pork, fresh, variety meats and by-products, spleen, cooked, br Pork Products 66.7 149 28.2 3.2 0 13 22.23 15 283 227 107 3.54 0.133 0.045 49.6 11.6 0.139 0.258 5.938 0.06 4 0 4 2.76 1.06 0.86 0.23 504 85 3 oz
10119 PORK,FRSH,VAR MEATS&BY-PRODUCTS,STOMACH,RAW Pork, fresh, variety meats and by-products, stomach, raw Pork Products 73.5 159 16.85 10.14 0 0 11 1.01 11 130 140 75 1.85 0.169 0.038 31.1 0 0.051 0.201 2.48 0.034 3 0 3 194.8 0.3 0 0.04 0 0 4.025 3.59 0.892 223 28.35 1 oz 113 4 oz
10120 PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,PAN-FR Pork, fresh, loin, blade (chops), bone-in, separable lean only Pork Products 61.13 222 26.38 12.14 0 0 46 0.88 21 237 335 88 3.03 0.105 0.012 38.7 0 0.506 0.353 8.628 0.501 0 0 0 85 0.72 0 0.22 0.6 0 2.557 5.744 1.079 82 85 3 oz 215 1 chop
10121 PORK,FRSH,VAR MEATS&BY-PRODUCTS,TONGUE,RAW Pork, fresh, variety meats and by-products, tongue, raw Pork Products 65.9 225 16.3 17.2 0 0 16 3.35 18 193 243 110 3.01 0.07 0.011 10.4 4.4 0.49 0.485 5.3 0.24 4 0 4 2.84 0 0.29 5.96 8.13 1.78 101 28.35 1 oz 113 4 oz
10122 PORK,FRSH,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD Pork, fresh, variety meats and by-products, tongue, cooked, br Pork Products 56.9 271 24.1 18.6 0 19 4.99 20 174 237 109 4.53 0.11 0.01 15.5 1.7 0.317 0.51 5.34 0.23 4 0 4 2.39 6.449 8.759 1.93 146 85 3 oz 231 1 piece, cooked, excluding refus
10123 PORK,CURED,BACON,UNPREP Pork, cured, bacon, unprepared Pork Products 44.24 417 12.62 39.69 0 1 5 0.41 12 144 198 662 1.18 0.042 0.011 20.1 0 0.276 0.081 4.022 0.266 0 0 0 47.8 0.5 0 0.43 0.4 0 13.296 17.439 6.454 66 28 1 slice, raw 442 1 package
10128 PORK,CURED,BRKFST STRIPS,RAW OR UNHTD Pork, cured, breakfast strips, raw or unheated Pork Products 47.41 388 11.74 37.16 0 8 0.94 12 137 204 987 1.66 0.063 0.03 25 27.2 0.475 0.18 3.65 0.21 3 0 3 0.99 12.91 16.79 5.55 69 85 3 oz 68 3 slices
10130 CANADIAN BACON,UNPREP Canadian bacon, unprepared Pork Products 72.34 110 20.31 2.62 0 0.9 6 0.44 20 240 683 751 1.23 0.053 0.015 37.1 0 0.511 0.141 7.227 0.241 4 0 4 76.1 0.37 0 0.22 0.1 0 0.9 1.09 0.467 48 85 3 oz 57 2 slices, (6 per 6-oz pkg.)
10132 PORK,CURED,FEET,PICKLED Pork, cured, feet, pickled Pork Products 75 140 11.63 10.02 0 0 32 0.31 11 87 13 946 0.2 0.037 0.022 15.8 0 0.006 0.015 0.22 0.007 1 0 1 44.5 0.21 0 0.21 0.4 0 2.945 5.677 0.784 83 28.35 1 oz 453.6 1 lb
10134 PORK,CURED,HAM,BNLESS,EX LN (APPROX 5% FAT),RSTD Pork, cured, ham, boneless, extra lean (approximately 5% fat), Pork Products 67.67 145 20.93 5.53 0 0 8 1.48 14 196 287 1203 2.88 0.079 0.054 19.5 0 0.754 0.202 4.023 0.4 3 0 3 85.1 0.65 0 0.25 0.8 0 1.81 2.62 0.54 53 140 1 cup 85 3 oz
10136 PORK,CURED,HAM,BNLESS,REG (APPROX 11% FAT),RSTD Pork, cured, ham, boneless, regular (approximately 11% fat), r Pork Products 64.54 178 22.62 9.02 0 0 8 1.34 22 281 409 1500 2.47 0.145 0.041 19.8 0 0.73 0.33 6.15 0.31 3 0 3 88.4 0.7 0 0.31 0.8 0 3.12 4.44 1.41 59 140 1 cup 85 3 oz
10137 PORK,CURED,HAM,EX LN (APPROX 4% FAT),CND,UNHTD Pork, cured, ham, extra lean (approximately 4% fat), canned, u Pork Products 73.52 120 18.49 4.56 0 0 6 0.94 17 224 364 1255 1.93 0.084 0.025 14.5 0 0.836 0.23 5.302 0.45 6 0 6 70.2 0.82 0 0.17 2.3 0 1.51 2.21 0.39 38 140 1 cup 28.35 1 oz
10138 PORK,CURED,HAM,EX LN (APPROX 4% FAT),CND,RSTD Pork, cured, ham, extra lean (approximately 4% fat), canned, r Pork Products 69.45 136 21.16 4.88 0 6 0.92 21 209 348 1135 2.23 0.05 0.024 17.4 0 1.035 0.247 4.892 0.45 5 0 5 0.71 1.6 2.49 0.44 30 140 1 cup 85 3 oz
10140 PORK,CURED,HAM,REG (APPROX 13% FAT),CND,RSTD Pork, cured, ham, regular (approximately 13% fat), canned, roa Pork Products 60.93 226 20.53 15.2 0 8 1.37 17 243 357 941 2.5 0.13 0.029 35.9 14 0.82 0.26 5.3 0.3 5 0 5 1.06 5.04 7.07 1.78 62 140 1 cup 85 3 oz
10141 PORK,CURED,HAM,CNTR SLICE,COUNTRY-STYLE,LN,RAW Pork, cured, ham, center slice, country-style, separable lean Pork Products 55.93 195 27.8 8.32 0 0 10 1.11 25 318 510 2695 2.81 0.108 0.048 25.8 0 0.567 0.242 3.881 0.42 5 0 5 105.5 0.88 0 0.28 0.9 0 2.78 3.821 0.97 70 28.35 1 oz 113 4 oz
10142 PORK,CURED,HAM,CNTR SLICE,LN&FAT,UNHTD Pork, cured, ham, center slice, separable lean and fat, unheat Pork Products 63.46 203 20.17 12.9 0 7 0.75 16 215 337 1386 1.88 0.074 0.031 22.6 0 0.845 0.205 4.809 0.47 4 0 4 0.8 4.572 6.092 1.411 54 28.35 1 oz 113 4 oz
10146 PORK,CURED,HAM,PATTIES,UNHTD Pork, cured, ham, patties, unheated Pork Products 54.4 315 12.78 28.19 0 8 1.05 10 149 239 1088 1.57 0.07 0.023 15.8 0 0.46 0.154 3.014 0.16 3 0 3 1.08 10.13 13.26 3.04 70 28.35 1 oz 65 1 patty
10149 PORK,CURED,HAM,STEAK,BNLESS,EX LN,UNHTD Pork, cured, ham, steak, boneless, extra lean, unheated Pork Products 72.24 122 19.56 4.25 0 4 1 19 260 325 1269 2.02 0.08 0.037 15.5 32.3 0.8 0.2 5.08 0.37 4 0 4 0.79 1.44 1.96 0.47 45 28.35 1 oz 57 1 slice
10150 PORK,CURED,HAM,WHL,LN&FAT,UNHTD Pork, cured, ham, whole, separable lean and fat, unheated Pork Products 59.71 246 18.49 18.52 0 0 7 0.71 15 201 310 1284 1.76 0.071 0.028 15.3 34.9 0.777 0.189 4.463 0.41 1 0 1 0.74 0 0.27 0 6.62 8.7 1.64 56 140 1 cup 28.35 1 oz
10152 PORK,CURED,HAM,WHL,LN,UNHTD Pork, cured, ham, whole, separable lean only, unheated Pork Products 68.26 147 22.32 5.71 0 0 7 0.81 18 232 371 1516 2.04 0.079 0.035 18.8 0 0.932 0.226 5.252 0.53 4 0 4 84.7 0.87 0 0.2 0.7 0 1.92 2.62 0.66 52 140 1 cup 28.35 1 oz
10153 PORK,CURED,HAM,WHL,LN,RSTD Pork, cured, ham, whole, separable lean only, roasted Pork Products 65.78 157 25.05 5.5 0 0 7 0.94 22 227 316 1327 2.57 0.087 0.016 25.4 0 0.68 0.254 5.02 0.47 4 0 4 101.9 0.7 0 0.26 0.9 0 1.84 2.53 0.63 55 140 1 cup 85 3 oz
10158 USDA CMDTY,PORK,CND USDA Commodity, pork, canned Pork Products 65.82 196 19.4 12.95 0 0 5 1.05 20 173 243 213 2.77 0.03 0.037 46 0 0.052 0.18 5.767 0.311 1 0 1 101.9 0.93 0 0.28 0 4.225 5.935 1.79 75 85 3 oz 815 1 can
10163 PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BNLESS,LN,CKD,PAN Pork, fresh, loin, center loin (chops), boneless, separable le Pork Products 65.07 162 30.02 4.65 0 0 6 0.64 27 242 407 91 1.75 0.059 0 54 0 0.608 0.24 9.303 0.383 0 0 0 79.8 0.63 0 0.2 0.7 0 1.658 2.002 0.606 74 114 4 oz 137 1 chop
10164 PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BNLESS,LN & FAT,R Pork, fresh, loin, center loin (chops), boneless, separable le Pork Products 65.15 201 21.14 12.96 0 0 9 0.48 23 203 345 82 1.31 0.054 0 41.3 0 0.615 0.203 7.413 0.336 0 0 0 58.4 0.43 0 0.16 0.3 0 4.413 5.349 2.05 59 85 3 oz 170 1 chop
10165 PORK,CURED,SALT PORK,RAW Pork, cured, salt pork, raw Pork Products 11 748 5.05 80.5 0 0 6 0.44 7 52 66 2684 0.9 0.05 0.005 5.8 0 0.215 0.061 1.62 0.08 1 0 1 19.3 0.29 0 0 0.2 0 29.38 37.94 9.4 86 28.35 1 oz 227 8 oz
10166 PORK,CURED,FAT (FROM HAM&ARM PICNIC),UNHTD Pork, cured, separable fat (from ham and arm picnic), unheated Pork Products 31.06 579 5.68 61.41 0 0 5 0.39 6 98 105 505 0.8 0.044 0.005 4.7 0 0.241 0.068 1.82 0.03 1 0 1 23.2 0.33 0 0 0.2 0 22.52 29.47 6.53 68 28.35 1 oz 85 3 oz
10167 PORK,CURED,FAT (FROM HAM&ARM PICNIC),RSTD Pork, cured, separable fat (from ham and arm picnic), roasted Pork Products 28.89 591 7.64 61.86 0 8 0.61 9 160 164 624 1.31 0.069 0.007 11.7 0 0.287 0.091 2.228 0.03 2 0 2 0.42 22.69 29.69 6.58 86 28.35 1 oz 85 3 oz
10168 PORK,CURED,SHLDR,ARM PICNIC,LN&FAT,RSTD Pork, cured, shoulder, arm picnic, separable lean and fat, roa Pork Products 54.73 280 20.43 21.35 0 0 10 0.95 14 221 258 1072 2.51 0.113 0.024 33.6 0 0.612 0.19 4.127 0.28 3 0 3 79.8 0.93 0 0.24 0.7 0 7.67 10.14 2.32 58 140 1 cup 85 3 oz
10169 PORK,CURED,SHLDR,ARM PICNIC,LN,RSTD Pork, cured, shoulder, arm picnic, separable lean only, roaste Pork Products 63.86 170 24.94 7.04 0 0 11 1.08 16 243 292 1231 2.94 0.128 0.03 41.3 0 0.727 0.226 4.798 0.37 4 0 4 101.4 1.11 0 0.26 0.9 0 2.36 3.23 0.81 48 140 1 cup 85 3 oz
10170 PORK,CURED,SHLDR,BLADE ROLL,LN&FAT,UNHTD Pork, cured, shoulder, blade roll, separable lean and fat, unh Pork Products 59.13 269 16.47 21.98 0 7 0.82 13 199 295 1250 2.35 0.09 0.033 22 0.3 0.54 0.22 2.72 0.26 3 0 3 1.3 7.939 9.755 2.334 53 28.35 1 oz 113 4 oz
10171 PORK,CURED,SHLDR,BLADE ROLL,LN&FAT,RSTD Pork, cured, shoulder, blade roll, separable lean and fat, roa Pork Products 56.18 287 17.28 23.48 0 7 0.89 13 156 194 973 2.45 0.076 0.023 28.6 3.2 0.46 0.285 2.377 0.21 3 0 3 1.05 8.38 11.03 2.51 67 85 3 oz 376 1 piece, cooked (yield from 1 lb
10173 PORK,FRSH,VAR MEATS&BY-PRODUCTS,FEET,CKD,SIMMRD Pork, fresh, variety meats and by-products, feet, cooked, simm Pork Products 62.85 238 21.94 16.05 0 0 0 0.98 5 82 33 73 1.05 0.062 0.018 23 0 0.016 0.057 0.585 0.038 2 0 2 75.4 0.41 0 0.09 0 0 4.343 8.005 1.54 107 85 3 oz
10174 PORK,FRSH,VAR MEATS&BY-PRODUCTS,TAIL,RAW Pork, fresh, variety meats and by-products, tail, raw Pork Products 46.05 378 17.75 33.5 0 18 0.99 8 50 349 63 2.31 0.084 0.011 2.7 0 0.21 0.11 2.06 0.37 5 0 5 0.88 11.64 15.8 3.68 97 28.35 1 oz 113 4 oz
10175 PORK,FRSH,VAR MEATS&BY-PRODUCTS,TAIL,CKD,SIMMRD Pork, fresh, variety meats and by-products, tail, cooked, simm Pork Products 46.7 396 17 35.8 0 14 0.79 7 47 157 25 1.64 0.067 0.006 3.1 0 0.07 0.07 1.12 0.27 4 0 4 0.55 12.45 16.89 3.94 129 85 3 oz 275 1 piece, cooked, excluding refus
10176 PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,PA Pork, fresh, loin, center loin (chops), bone-in, separable lea Pork Products 62.17 195 29.56 7.66 0 0 51 0.99 24 268 378 99 3.42 0.118 0.013 43.7 0 0.567 0.395 9.667 0.562 0 0 0 110.6 0.8 0 0.22 0.5 0 2.597 3.028 1.059 78 85 3 oz 172 1 chop
10177 PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,PAN Pork, fresh, loin, center rib (chops), bone-in, separable lean Pork Products 61.14 211 28.84 9.73 0 0 45 0.88 21 237 335 88 3.03 0.105 0.012 38.7 0 0.553 0.385 9.432 0.548 0 0 0 96.6 0.79 0 0.26 0.5 0 2.563 5.759 1.408 77 85 3 oz 169 1 chop
10178 PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,PA Pork, fresh, loin, blade (chops), bone-in, separable lean and Pork Products 58.01 256 25.02 16.56 0 0 48 0.84 20 226 318 85 2.88 0.105 0.011 36.7 0 0.485 0.335 8.311 0.476 0 0 0 80.4 0.72 0 0.2 0.7 0 4.266 9.466 2.83 82 85 3 oz 215 1 chop
10179 PORK,FRSH,LOIN,CNTR LOIN CHOPS,BONE-IN,LN&FAT,CKD, Pork, fresh, loin, center loin (chops), bone-in, separable lea Pork Products 58.39 238 27.63 13.32 0 0 53 0.93 23 251 353 94 3.2 0.118 0.012 40.8 0 0.536 0.369 9.186 0.525 0 0 0 102.5 0.79 0 0.2 0.6 0 4.867 5.478 2.127 79 85 3 oz 172 1 chop
10180 PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD Pork, fresh, loin, center rib (chops), bone-in, separable lean Pork Products 57.11 256 26.81 15.71 0 0 48 0.83 20 222 313 84 2.83 0.106 0.011 36.1 0 0.521 0.358 8.931 0.51 0 0 0 89.3 0.78 0 0.23 0.7 0 5.056 5.68 2.218 78 85 3 oz 169 1 chop
10181 PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,PAN- Pork, fresh, loin, top loin (chops), boneless, separable lean Pork Products 64.81 172 30.46 4.62 0 0 8 0.84 26 293 390 87 2.32 0.094 0.011 42 0 0.657 0.233 10.85 0.579 0 0 0 104.7 0.83 0 0.23 0.5 0 1.784 2.113 0.679 69 142 1 chop 85 3 oz
10182 PORK,CURED,HAM,BNLESS,EX LN&REG,UNHTD Pork, cured, ham, boneless, extra lean and regular, unheated Pork Products 66.92 162 18.26 8.39 0 0 7 0.9 18 236 297 1278 2.05 0.089 0.032 16.3 0 0.889 0.24 5.09 0.38 3 0 3 69.9 0.8 0 0.22 0.6 0 2.7 3.94 0.93 53 140 1 cup 28 1 slice, (6-1/4" x 4" x 1/16")
10183 PORK,CURED,HAM,BNLESS,EX LN&REG,RSTD Pork, cured, ham, boneless, extra lean and regular, roasted Pork Products 65.75 165 21.97 7.66 0 0 8 1.4 19 248 362 1385 2.63 0.119 0.046 19.5 0 0.739 0.28 5.324 0.35 3 0 3 85.9 0.68 0 0.28 0.8 0 2.61 3.74 1.07 57 140 1 cup 85 3 oz
10184 PORK,CURED,HAM,EX LN&REG,CND,UNHTD Pork, cured, ham, extra lean and regular, canned, unheated Pork Products 71.12 144 17.97 7.46 0 0 6 0.9 16 207 334 1276 1.84 0.078 0.024 22.1 0 0.879 0.23 4.585 0.46 6 0 6 68.7 0.8 0 0.19 0.6 0 2.45 3.57 0.76 38 140 1 cup 28.35 1 oz
10185 PORK,CURED,HAM,EX LN&REG,CND,RSTD Pork, cured, ham, extra lean and regular, canned, roasted Pork Products 66.52 167 20.94 8.43 0 0 7 1.07 20 221 351 1068 2.32 0.078 0.026 26.6 0 0.961 0.251 5.032 0.4 5 0 5 81.8 0.83 0 0.25 0.7 0 2.81 4.06 0.9 41 140 1 cup 85 3 oz
10186 PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN&FAT,CKD, Pork, fresh, loin, top loin (chops), boneless, separable lean Pork Products 62.62 196 29.36 7.86 0 0 12 0.82 25 283 376 86 2.26 0.095 0.01 40.5 0 0.635 0.229 10.523 0.558 0 0 0 100.7 0.82 0 0.22 0.6 0 3.058 3.491 1.278 70 142 1 chop
10187 PORK,FRSH,COMP (LEG,LOIN,SHLDR,&SPARERIBS),LN&FAT, Pork, fresh, composite of trimmed retail cuts (leg, loin, shou Pork Products 65.11 216 18.95 14.95 0 19 0.86 21 200 335 55 2.01 0.064 0.011 28.4 0.5 0.841 0.254 4.504 0.445 5 0 5 0.66 5.28 6.63 1.55 67 28.35 1 oz 453.6 1 lb
10188 PORK,FRSH,COMP (LEG,LOIN,SHLDR,&SPARERIBS),LN&FAT, Pork, fresh, composite of trimmed retail cuts (leg, loin, shou Pork Products 58.53 238 26.36 13.89 0 0 20 1.11 24 221 341 57 3.06 0.09 0.01 42 0.1 0.611 0.29 6.047 0.542 2 0 2 80.1 0.7 0 0.13 0.9 0 4.893 5.976 1.519 88 85 3 oz 247 1 piece, cooked, excluding refus
10189 PORK,FRSH,LOIN,CNTR LON (CHPS),BNLESS,LN & FAT,CKD Pork, fresh, loin, center loin (chops), boneless, separable le Pork Products 59.42 229 26.68 13.6 0 0 9 0.62 25 222 366 86 1.6 0.064 0 47.8 0 0.55 0.234 8.403 0.355 0 0 0 73 0.61 0 0.17 0.3 0 4.89 5.932 2.198 75 85 3 oz 137 1 chop
10192 PORK,FRSH,BACKRIBS,LN&FAT,RAW Pork, fresh, backribs, separable lean and fat, raw Pork Products 63.47 224 19.07 16.33 0 0 31 0.76 16 154 247 87 2.54 0.091 0.008 30.7 0 0.457 0.305 6.776 0.422 0 0 0 65.5 0.56 0 0.24 1.1 0 5.783 6.861 2.676 69 85 3 oz
10193 PORK,FRSH,BACKRIBS,LN&FAT,CKD,RSTD Pork, fresh, backribs, separable lean and fat, cooked, roasted Pork Products 54.82 292 23.01 21.51 0 0 46 0.92 17 165 240 94 3.07 0.107 0.01 32.2 0 0.46 0.331 7.636 0.413 0 0 0 78.6 0.74 0 0.25 1.2 0 7.8 9.29 3.529 84 85 3 oz
10194 PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,L Pork, fresh, loin, center rib (chops or roasts), boneless, sep Pork Products 66.15 211 19.9 14.01 0 0 5 0.71 20 193 384 42 1.57 0.054 0.009 32 0.3 0.779 0.247 4.638 0.417 6 0 6 0.5 0 0.29 1.4 4.86 6.25 1.5 60 85 3 oz 101 1 chop, excluding refuse (yield
10195 PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD, Pork, fresh, loin, center rib (chops), boneless, separable lea Pork Products 58.15 255 26.29 15.79 0 5 0.92 17 172 387 40 2.07 0.071 0.009 33.4 0.3 0.525 0.242 4.311 0.31 4 0 4 0.44 6.12 7.21 1.32 73 85 3 oz 81 1 chop, excluding refuse (yield
10196 PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD, Pork, fresh, loin, center rib (chops), boneless, separable lea Pork Products 53.37 260 27.63 15.76 0 28 0.77 26 237 401 62 2.26 0.068 0.018 44 0.3 0.834 0.3 4.945 0.371 8 0 8 0.67 5.79 7.01 1.24 82 85 3 oz 80 1 chop, excluding refuse (yield
10197 PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD, Pork, fresh, loin, center rib (chops), boneless, separable lea Pork Products 56.34 273 25.82 18.05 0 0 11 0.73 24 228 428 50 2.04 0.067 0.007 41.9 0 0.708 0.313 4.805 0.357 7 0 7 88.7 0.59 0 0.2 0.9 0 6.72 7.96 2.08 73 85 3 oz 75 1 chop, excluding refuse (yield
10198 PORK,FRSH,LOIN,CNTR RIB (ROASTS),BNLESS,LN&FAT,CKD Pork, fresh, loin, center rib (roasts), boneless, separable le Pork Products 57.33 252 26.99 15.15 0 6 0.93 22 214 346 48 2.64 0.016 0.01 40.3 0.4 0.604 0.29 5.044 0.363 8 0 8 0.56 1.1 5.35 6.68 1.3 81 85 3 oz 317 1 piece, cooked, excluding refus
10199 PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,L Pork, fresh, loin, center rib (chops or roasts), boneless, sep Pork Products 71.98 152 21.8 6.48 0 0 5 0.77 22 207 421 45 1.69 0.058 0.01 35.4 0.3 0.856 0.268 5.036 0.47 7 0 7 0.53 0 0.18 0.6 0 2.24 2.93 0.7 55 85 3 oz 88 1 chop, excluding refuse (yield
10200 PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,BRSD Pork, fresh, loin, center rib (chops), boneless, separable lea Pork Products 62.25 211 27.95 10.14 0 0 5 0.99 19 173 405 41 2.16 0.074 0.01 45.4 0.3 0.549 0.258 4.519 0.331 4 0 4 96 0.44 0 0.21 0.9 0 3.96 4.85 0.73 71 85 3 oz 72 1 chop, excluding refuse (yield
10201 PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,BRLD Pork, fresh, loin, center rib (chops), boneless, separable lea Pork Products 56.95 216 29.46 10.05 0 31 0.82 28 245 420 65 2.38 0.07 0.02 47.3 0.3 0.894 0.323 5.231 0.4 9 0 9 0.7 3.57 4.6 0.64 81 85 3 oz 71 1 chop, excluding refuse (yield
10202 PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,PAN- Pork, fresh, loin, center rib (chops), boneless, separable lea Pork Products 60.86 224 27.68 11.8 0 0 5 0.78 27 237 454 52 2.14 0.069 0.007 45.4 0.3 0.761 0.34 5.115 0.388 8 0 8 95.1 0.61 0 0.22 0.6 0 4.3 5.31 1.49 70 85 3 oz 66 1 chop, excluding refuse (yield
10203 PORK,FRSH,LOIN,CNTR RIB (ROASTS),BNLESS,LN,CKD,RST Pork, fresh, loin, center rib (roasts), boneless, separable le Pork Products 60.61 214 28.81 10.13 0 6 1 24 222 363 50 2.83 0.012 0.011 43.2 0.4 0.639 0.312 5.355 0.4 9 0 9 0.55 0.7 3.54 4.49 0.85 83 85 3 oz 283 1 piece, cooked, excluding refus
10204 PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,RAW Pork, fresh, loin, country-style ribs, separable lean and fat, Pork Products 68.22 189 19.34 11.82 0 0 22 0.85 21 193 318 63 2.78 0.078 0.011 32.3 0 0.375 0.253 3.082 0.539 0 0 0 81.4 1 0 0.23 0.7 0 2.37 2.762 0.966 74 128 1 rib, without refuse (Yield f 28.35 1 oz
10205 PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,CKD,BRSD Pork, fresh, loin, country-style ribs, separable lean and fat, Pork Products 53.9 273 26.49 17.71 0 0 34 1.34 23 202 288 58 4.23 0.101 0.01 46.3 0 0.461 0.283 5.548 0.472 0 0 0 108.2 0.96 0 0.12 1.3 0 6.302 7.654 2.138 103 86 1 rib, without refuse (Yield f 85 3 oz
10206 PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BONE-IN Pork, fresh, loin, country-style ribs, separable lean and fat, Pork Products 48.38 359 21.75 29.46 0 0 25 1 22 214 322 52 2.2 0.057 0.003 34.5 0.3 0.82 0.329 4.196 0.419 4 0 4 3.3 0.76 0 0 1.8 0 10.689 12.825 2.972 91 138 1 rack
10207 PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,RAW Pork, fresh, loin, country-style ribs, separable lean only, ra Pork Products 72.84 140 20.76 5.64 0 0 21 0.9 23 204 338 67 3 0.083 0.012 34.8 0 0.394 0.271 3.097 0.577 0 0 0 87.3 1.01 0 0.25 0.5 0 2.012 2.477 0.645 74 85 3 oz 197 1 rib
10208 PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,CKD,BRSD Pork, fresh, loin, country-style ribs, separable lean only, co Pork Products 56.16 247 27.74 14.26 0 0 33 1.39 23 208 297 60 4.46 0.105 0.011 48.6 0 0.477 0.296 5.715 0.491 0 0 0 113.5 0.94 0 0.11 1.2 0 5.086 6.26 1.629 105 80 1 rib, without refuse (yield f 85 3 oz
10209 PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BONE-IN,CKD,R Pork, fresh, loin, country-style ribs, separable lean only, bo Pork Products 58.72 227 29.2 11.38 0 0 31 0.98 22 235 390 91 3.94 0.107 0.021 47.6 0 0.574 0.458 7.82 0.523 0 0 0 100.3 0.9 0 0.27 1.1 0 3.766 4.376 1.458 99 138 1 rack
10210 PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BNLESS,LN Pork, fresh, loin, sirloin (chops or roasts), boneless, separa Pork Products 73.16 133 22.49 4.05 0 0 9 0.55 22 247 354 63 1.7 0.069 0.011 36.7 0 0.6 0.252 7.239 0.6 0 0 0 77.3 0.49 0 0.18 0.4 0 1.393 1.722 0.708 63 85 3 oz 210 1 chop
10211 PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,B Pork, fresh, loin, sirloin (chops), boneless, separable lean a Pork Products 65.78 171 28.41 5.47 0 0 11 0.71 25 291 411 56 2.01 0.083 0.014 45.5 0 0.656 0.265 7.76 0.523 0 0 0 87.4 0.62 0 0.18 0.4 0 1.87 2.246 0.963 80 85 3 oz 82 1 chop, excluding refuse (yield
10212 PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,B Pork, fresh, loin, sirloin (chops), boneless, separable lean a Pork Products 65.98 170 28.19 5.53 0 0 11 0.87 27 292 420 65 2.15 0.085 0.015 45.3 0 0.653 0.29 8.654 0.584 0 0 0 105.6 0.75 0 0.26 0.7 0 1.785 2.106 0.822 76 85 3 oz 159 1 chop
10213 PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN&FAT,CKD, Pork, fresh, loin, sirloin (roasts), boneless, separable lean Pork Products 62.82 192 29.62 7.32 0 0 13 0.66 27 304 398 66 2.2 0.109 0.017 44.7 0 0.705 0.327 8.055 0.533 0 0 0 96.9 0.93 0 0.2 0.6 0 2.528 3.068 1.198 84 85 3 oz 638 1 roast
10214 PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BNLESS,LN Pork, fresh, loin, sirloin (chops or roasts), boneless, separa Pork Products 74.3 121 22.81 2.59 0 0 9 0.56 23 251 354 63 1.72 0.069 0.011 37.4 0 0.61 0.256 7.348 0.611 0 0 0 78.4 0.49 0 0.17 0.4 0 0.906 1.099 0.413 63 85 3 oz 210 1 chop
10215 PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN,CKD,BRSD Pork, fresh, loin, sirloin (chops), boneless, separable lean o Pork Products 66.41 163 28.75 4.5 0 0 11 0.71 25 294 416 56 2.04 0.083 0.014 46.1 0 0.663 0.266 7.834 0.528 0 0 0 88.3 0.63 0 0.18 0.4 0 1.517 1.816 0.794 80 85 3 oz 161 1 chop
10216 PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN,CKD,BRLD Pork, fresh, loin, sirloin (chops), boneless, separable lean o Pork Products 66.75 161 28.6 4.36 0 0 11 0.88 27 296 425 66 2.18 0.085 0.015 45.9 0 0.662 0.292 8.761 0.591 0 0 0 107 0.75 0 0.26 0.6 0 1.357 1.585 0.614 76 85 3 oz 159 1 chop
10217 PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN,CKD,RSTD Pork, fresh, loin, sirloin (roasts), boneless, separable lean Pork Products 64.07 178 30.39 5.31 0 0 12 0.66 28 311 408 66 2.25 0.109 0.017 45.9 0 0.722 0.332 8.224 0.544 0 0 0 99.1 0.94 0 0.2 0.6 0 1.798 2.181 0.844 84 85 3 oz 638 1 roast
10218 PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,RAW Pork, fresh, loin, tenderloin, separable lean and fat, raw Pork Products 74.97 120 20.65 3.53 0 0 6 0.97 27 243 393 52 1.87 0.089 0.014 30.3 0 0.982 0.337 6.61 0.765 0 0 0 79.7 0.52 0 0.22 0.3 0 1.181 1.355 0.562 65 85 3 oz 505 1 roast, (Yield from 1 raw roas
10219 PORK,FRESH,GROUND,RAW Pork, fresh, ground, raw Pork Products 61.06 263 16.88 21.19 0 14 0.88 19 175 287 56 2.2 0.045 0.01 24.6 0.7 0.732 0.235 4.338 0.383 5 0 5 0.7 7.87 9.44 1.91 72 28.35 1 oz 113 4 oz
10220 PORK,FRESH,GROUND,COOKED Pork, fresh, ground, cooked Pork Products 52.75 297 25.69 20.77 0 0 22 1.29 24 226 362 73 3.21 0.044 0.011 35.4 0.7 0.706 0.22 4.206 0.391 6 0 6 88.3 0.54 0 0.21 0.5 0 7.72 9.25 1.87 94 85 3 oz
10221 PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,CKD,BRLD Pork, fresh, loin, tenderloin, separable lean and fat, cooked, Pork Products 61.09 201 29.86 8.11 0 5 1.39 35 290 444 64 2.89 0.067 0.012 47.7 1 0.968 0.378 5.054 0.515 6 0 6 0.98 2.93 3.34 0.74 94 85 3 oz 76 1 chop, excluding refuse (yield
10222 PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,CKD,RSTD Pork, fresh, loin, tenderloin, separable lean and fat, cooked, Pork Products 69.11 147 26.04 3.96 0 0 6 1.15 29 265 419 57 2.41 0.111 0.013 38 0 0.944 0.385 7.402 0.735 0 0 0 88.5 0.57 0 0.08 0.3 0 1.358 1.521 0.569 73 85 3 oz 402 1 roast
10223 PORK,FRSH,LOIN,TENDERLOIN,LN,CKD,BRLD Pork, fresh, loin, tenderloin, separable lean only, cooked, br Pork Products 62.3 187 30.42 6.33 0 5 1.43 36 295 451 65 2.95 0.068 0.012 51.6 1 0.988 0.387 5.135 0.528 6 0 6 1 2.24 2.58 0.56 94 85 3 oz 73 1 chop, excluding refuse (yield
10224 PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN&FAT,RAW Pork, fresh, loin, top loin (roasts), boneless, separable lean Pork Products 70.14 166 21.34 8.33 0 0 7 0.53 24 216 358 47 1.73 0.056 0.007 26.5 0 0.426 0.181 5.566 0.718 0 0 0 57.3 0.54 0 0.12 0.5 0 1.598 1.861 0.651 64 85 3 oz 2195 1 roast
10225 PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN,RAW Pork, fresh, loin, top loin (roasts), boneless, separable lean Pork Products 73.28 132 22.39 4.06 0 0 5 0.54 26 225 374 49 1.8 0.058 0.007 27.7 0 0.443 0.187 5.745 0.755 0 0 0 59.5 0.51 0 0.13 0.4 0 1.248 1.595 0.409 63 85 3 oz 2195 1 roast
10226 PORK,FRSH,COMP OF RTL CUTS (LOIN & SHLDR BLADE),LN Pork, fresh, composite of trimmed retail cuts (loin and should Pork Products 69.13 177 20.08 10.14 0 0 16 0.74 23 205 345 54 2.01 0.07 0.01 31.6 0.1 0.582 0.238 5.452 0.625 1 0 1 50.7 0.64 0 0.16 0.5 0 3.106 3.768 1.122 65 28.35 1 oz 453.6 1 lb
10227 PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN&F Pork, fresh, composite of trimmed retail cuts (loin and should Pork Products 59.43 235 26.07 13.66 0 0 20 0.93 24 222 345 55 2.56 0.07 0.006 41.8 0.1 0.679 0.293 6.368 0.561 2 0 2 63.4 0.68 0 0.12 0.9 0 4.703 5.758 1.367 83 85 3 oz 261 1 piece, cooked, excluding refus
10228 PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN,R Pork, fresh, composite of trimmed retail cuts (loin and should Pork Products 72.23 144 21.23 5.88 0 17 0.88 23 209 384 54 1.99 0.065 0.012 32.4 0.6 0.98 0.272 4.825 0.51 5 0 5 0.66 2.03 2.66 0.63 60 28.35 1 oz 453.6 1 lb
10229 PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN,C Pork, fresh, composite of trimmed retail cuts (loin and should Pork Products 60.3 211 29.47 9.44 0 22 1.07 26 234 377 57 2.87 0.053 0.015 45.4 0.4 0.873 0.344 5.251 0.435 6 0 6 0.75 3.34 4.22 0.71 85 85 3 oz 236 1 piece, cooked, excluding refus
10802 USDA COMMODITY,PORK,CURED,HAM,BNLESS,CKD,HTD USDA Commodity, pork, cured, ham, boneless, cooked, heated Pork Products 71.8 149 18.84 7.62 0 0 6 0.85 21 292 281 1155 2.23 0.114 0.047 19.8 23.3 0.53 0.238 3.553 0.256 3 0 3 1.41 1.701 2.864 0.747 73 28.35 1 oz, boneless 17 1 cubic inch, boneless
10803 USDA COMMODITY,PORK,GROUND,FINE/COARSE,FRZ,CKD USDA Commodity, pork, ground, fine/coarse, frozen, cooked Pork Products 57.08 265 23.55 18.19 0 8 1.51 23 231 311 76 3.59 0.131 0.01 35.4 2.3 0.598 0.247 3.597 0.167 6 0 6 2.3 5.515 9.141 2.337 105 28.35 1 oz, grilled patties 85 3 oz, grilled patties
10804 USDA COMMODITY,PORK,CURED,HAM,BNLESS,CKD,UNHTD USDA Commodity, pork, cured, ham, boneless, cooked, unheated Pork Products 72.42 133 17.44 6.16 0 7 1.07 20 278 272 1210 2.3 0.111 0.031 16.4 22.7 0.534 0.187 2.525 0.229 4 0 4 0.68 1.673 2.655 0.777 71 28.35 1 oz, boneless 17 1 cubic inch, boneless
10805 USDA COMMODITY,PORK,GROUND,FINE/COARSE,FRZ,RAW USDA Commodity, pork, ground, fine/coarse, frozen, raw Pork Products 64.46 221 15.41 17.18 0 14 0.91 20 181 297 58 2.28 0.047 0.01 24.6 0.6 0.668 0.214 3.959 0.35 5 0 5 0.64 6.379 7.651 1.548 58 113 1 oz, crumbles
10851 HORMEL,CURE 81 HAM HORMEL, Cure 81 Ham Pork Products 74.25 106 18.43 3.59 0 4 0.8 20 319 1038 2 0.1 1.6 1.17 1.75 0.37 51 84 1 serving
10852 HORMEL ALWAYS TENDER,PORK TENDERLOIN,TERIYAKI-FLAV HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored Pork Products 71.9 119 18.2 3.07 3.33 7 1 22 536 413 1.5 0.1 2.7 1.05 1.26 0.6 46 112 4 oz
10853 HORMEL ALWAYS TENDER,PORK TENDERLOIN,PEPPERCORN-FL HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored Pork Products 74.44 110 17.21 3.8 0.14 14 1.1 21 586 594 1.4 0.1 1.4 1.16 1.45 1.05 47 112 4 oz
10854 HORMEL ALWAYS TENDER,PORK LOIN FILETS,LEMON GARLIC HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored Pork Products 73.53 118 17.83 4.16 0.22 6 0.6 20 542 590 1.3 0 1.7 1.41 1.83 0.6 42 28 1 oz 112 1 serving
10855 HORMEL ALWAYS TENDER,CNTR CUT CHOPS,FRSH PORK HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork Pork Products 69.17 167 18.74 9.62 0.28 14 0.6 21 307 378 1.5 0.1 1.7 3.6 4.43 0.83 52 28.35 1 oz 112 1 serving
10856 HORMEL ALWAYS TENDER,BNLESS PORK LOIN,FRSH PORK HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork Pork Products 71.35 145 19.02 7.18 0.08 4 0.6 21 310 358 1.6 0.1 1.3 2.84 3.42 0.64 49 28 1 oz 112 1 serving
10857 HORMEL CANADIAN STYLE BACON HORMEL Canadian Style Bacon Pork Products 72.95 122 16.88 4.94 1.43 6 0.9 19 279 1016 1.8 0.1 1.4 1.83 2.49 0.62 49 56 1 serving
10858 PORK,FRSH,LN,TP LN (CHPS),BNLESS,LN,W/ ADDED SLN,C Pork, fresh, loin, top loin (chops), boneless, separable lean Pork Products 64.49 169 28.95 5 0 0 10 0.63 28 320 517 209 2.02 0.063 0 37.7 0 0.631 0.188 10.323 0.489 1 0 1 98.7 0.52 0 0.23 0 1.797 2.406 0.691 75 150 1 chop, boneless
10859 PORK,FRSH,LN,TPLN(CHPS),BNLS,LN & FT,W/ADDED SLN,C Pork, fresh, loin, top loin (chops), boneless, separable lean Pork Products 62.52 190 28.35 7.66 0 0 10 0.63 28 317 512 205 1.98 0.062 0 35.5 0 0.616 0.184 10.192 0.476 1 0 1 0.55 0 0.24 0 2.725 3.5 0.664 75 150 1 chop, boneless (yield from 1
10860 PORK,CURED,BACON,CKD,BKD Pork, cured, bacon, cooked, baked Pork Products 12.52 548 35.73 43.27 0 0 10 1.49 30 506 539 2193 3.36 0.182 0.022 59 0 0.348 0.251 10.623 0.309 2 0 2 119.3 1.16 0 0.32 0.1 14.187 19.065 4.859 107 8.1 1 slice, cooked
10861 PORK,CURED,BACON,CKD,MICROWAVED Pork, cured, bacon, cooked, microwaved Pork Products 20.38 476 39.01 34.12 0 0 13 1.14 34 389 525 1783 3.51 0.117 0.023 65.1 0 0.554 0.257 10.714 0.513 0 107.2 1 0 0.48 11.644 15.235 5.602 111 9.1 1 slice, cooked 28 1 slice, raw
10862 PORK,CURED,BACON,PRE-SLICED,CKD,PAN-FRIED Pork, cured, bacon, pre-sliced, cooked, pan-fried Pork Products 23.65 468 33.92 35.09 0 0 11 0.95 31 388 499 1684 3.06 0.105 0.022 50.7 0 0.56 0.232 10.457 0.535 0 0 0 89.5 1.09 0 0.42 0.4 0 11.964 15.53 6.112 99 11.5 1 slice
10863 PORK,FRSH,VAR MEATS & BY-PRODUCTS,STOMACH,CKD,SIMM Pork, fresh, variety meats and by-products, stomach, cooked, s Pork Products 70.72 157 21.4 7.26 0 0 15 1.23 15 129 85 40 2.92 0.239 0.071 40.3 0 0.04 0.188 1.38 0.021 3 0 3 0.48 0 0.09 0 2.99 2.126 0.738 316 85 3 oz
10864 PORK,BACON,RENDERED FAT,CKD Pork, bacon, rendered fat, cooked Pork Products 0.25 898 0.07 99.5 0 0 1 0.13 0 9 15 27 0.06 0.022 0.006 5.7 0 0.004 0.015 0.725 0.005 0 0 0 6.5 0.09 0 0 0 31.991 41.435 10.535 97 85 3 oz
10865 PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN,HTD,RS Pork, cured, ham -- water added, rump, bone-in, separable lean Pork Products 70.92 121 21.41 3.56 0 0.84 8 0.71 18 246 250 1150 1.81 0.098 0.022 27.5 0 0.356 0.189 4.43 0.434 4 0 4 83.6 0.36 0 0.2 0 1.254 1.61 0.387 62 85 1 serving, (3 oz) 2970 1 roast, rump
10866 PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN,UNHTD Pork, cured, ham -- water added, rump, bone-in, separable lean Pork Products 77.03 95 15.43 3.48 0 0.67 7 1.13 16 235 205 1170 1.37 0.091 0.022 28.8 0 0.235 0.213 5.32 0.265 3 0 3 63.8 0.54 0 0.16 0 1.227 1.575 0.379 53 85 3 oz
10867 PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN,HTD,R Pork, cured, ham -- water added, shank, bone-in, separable lea Pork Products 69.97 128 20.92 4.43 0 0.91 9 1.56 18 216 241 1060 3.09 0.122 0.022 26.2 0 0.257 0.192 5.073 0.348 1 0 1 91.1 0.6 0 0.28 0 1.402 1.911 0.641 65 85 1 serving, (3 oz) 3054 1 roast, shank
10868 PORK,CURED,HAM -- H2O ADDED,SLICE,BONE-IN,LN,HTD,P Pork, cured, ham -- water added, slice, bone-in, separable lea Pork Products 68.58 131 22.04 4.3 0 1.48 11 1.12 20 260 289 1374 2.29 0.118 0.022 30 0 0.384 0.182 5.436 0.461 2 0 2 90.2 0.58 0 0.26 0 1.439 1.989 0.687 65 85 1 serving, (3 oz) 436 1 slice
10869 PORK,CURED,HAM & H2O PRODUCT,SLICE,BONE-IN,LN,HTD, Pork, cured, ham and water product, slice, bone-in, separable Pork Products 70.21 122 20.9 3.63 0 1.1 12 0.93 19 258 289 1237 2.25 0.113 0.022 24.5 0 0.383 0.184 5.023 0.449 2 0 2 92.1 0.46 0 0.13 0 1.217 1.662 0.517 64 85 1 serving, (3 oz) 446 1 slice
10870 PORK,CURED,HAM & H2O PRODUCT,SLICE,BNLESS,LN,HTD,P Pork, cured, ham and water product, slice, boneless, separable Pork Products 71.2 123 15.09 5.06 0 4.69 8 0.74 17 240 272 1390 1.64 0.085 0.037 32.6 0 0.308 0.137 4.285 0.335 3 0 3 64.6 0.44 0 0.12 0.9 0 1.528 2.125 0.69 45 138 1 slice 85 1 serving, (3 oz)
10871 PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN,HTD,RST Pork, cured, ham and water product, whole, boneless, separable Pork Products 72.11 123 13.88 5.46 0 4.61 8 0.74 15 224 245 1335 1.64 0.095 0.038 29.1 0 0.26 0.141 3.62 0.26 2 0 2 63.4 0.37 0 0.22 0.7 0 1.841 2.458 0.851 43 85 1 serving, (3 oz) 1995 1 roast
10872 PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN,UNHTD Pork, cured, ham and water product, whole, boneless, separable Pork Products 73.05 116 14.07 4.86 0 4.22 8 0.78 17 229 268 1310 1.6 0.107 0.04 29.4 0 0.284 0.146 3.87 0.294 4 0 4 64.9 0.34 0 0.14 0.6 0 1.447 2.041 0.644 43 85 3 oz
10873 PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN,HTD,R Pork, cured, ham with natural juices, rump, bone-in, separable Pork Products 67.9 137 24.14 4.25 0 0.48 10 1.04 22 271 511 861 2.5 0.094 0.022 49.9 0 0.333 0.238 7.62 0.384 1 0 1 110.6 0.61 0 0.27 0 1.418 1.995 0.711 72 85 1 serving, (3 oz) 2673 1 roast, rump
10874 PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN,HTD, Pork, cured, ham with natural juices, shank, bone-in, separabl Pork Products 66.98 145 24.95 4.97 0 0.34 7 1.2 21 255 458 820 3.06 0.173 0.022 48.7 0 0.291 0.198 7.793 0.381 3 0 3 104.3 0.69 0 0.29 0 1.564 2.38 0.6 74 85 1 serving, (3 oz) 3170 1 roast, shank
10875 PORK,CURED,HAM W/ NAT JUICES,SLICE,BONE-IN,LN,HTD, Pork, cured, ham with natural juices, slice, bone-in, separabl Pork Products 65.87 150 27.75 4.38 0 0 12 1.2 23 291 358 835 3.03 0.096 0.022 51 0 0.308 0.261 9.01 0.392 1 0 1 138.9 0.6 0 0.23 0 1.11 1.351 0.577 80 85 1 serving, (3 oz) 445 1 slice
10876 PRK,CRD,HAM W/ NAT JUCS,SPRL SLC,MEAT ONLY,BNLES,L Pork, cured, ham with natural juices, spiral slice, meat only, Pork Products 69.47 126 22.56 3.78 0 1.08 4 0.84 22 312 349 986 1.82 0.189 0.022 41.8 0 0.468 0.23 6.72 0.428 1 0 1 86.1 0.51 0 0.19 0.8 0 0.493 0.676 0.286 63 145 1 slice 920 1 roast
10877 PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN,HTD,R Pork, cured, ham and water product, rump, bone-in, separable l Pork Products 69.53 131 21.28 4.7 0 1.15 10 0.87 19 221 264 1267 2.08 0.089 0.022 43.4 0 0.33 0.188 4.04 0.335 2 0 2 94 0.49 0 0.21 0.1 1.536 2.127 0.634 66 85 1 serving, (3 oz) 2533 1 roast, rump
10878 PORK,CURED,HAM -- H2O ADDED,SLICE,BNLESS,LN,HTD,PA Pork, cured, ham -- water added, slice, boneless, separable le Pork Products 72.06 119 18.82 4.09 0 1.75 9 0.86 21 284 337 1223 1.94 0.113 0.022 39.3 0 0.409 0.19 5.895 0.435 1 0 1 79.4 0.47 0 0.24 0.9 0 1.401 1.879 0.54 54 85 1 serving, (3 oz) 189 1 slice
10879 PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN,HTD,RSTD Pork, cured, ham -- water added, whole, boneless, separable le Pork Products 72.58 117 17.99 4.39 0 1.57 9 0.82 19 270 316 1193 1.82 0.091 0.022 34.2 0 0.362 0.183 5.797 0.394 1 0 1 74.2 0.4 0 0.2 0.7 0 1.424 1.983 0.542 53 85 3 oz 1867 1 roast, whole
10880 PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN,UNHTD Pork, cured, ham -- water added, whole, boneless, separable le Pork Products 73.95 110 17.34 3.97 0 1.45 8 0.86 19 265 317 1141 1.79 0.101 0.022 35.1 0 0.402 0.187 5.473 0.413 2 0 2 71.7 0.47 0 0.21 0.6 0 1.428 1.938 0.577 50 85 3 oz
10881 PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,LN,HTD, Pork, cured, ham and water product, shank, bone-in, separable Pork Products 69.23 132 21.69 4.45 0 1.26 9 1.17 15 202 224 1045 2.82 0.099 0.022 45.3 0 0.394 0.199 4.563 0.4 2 0 2 103.3 0.46 0 0.29 0 1.471 1.966 0.713 72 85 1 serving, (3 oz) 3204 1 roast, shank
10882 PORK,CURED,HAM W/ NAT JUICES,SLICE,BNLESS,LN,HTD,P Pork, cured, ham with natural juices, slice, boneless, separab Pork Products 71.1 116 20.95 3.16 0 1.05 6 0.94 22 322 364 1163 2.14 0.271 0.026 37 0 0.514 0.218 7.395 0.506 1 0 1 82.3 0.42 0 0.22 0.9 0 0.975 1.333 0.424 57 85 1 serving, (3 oz) 277 1 slice
10883 PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN,HTD,RST Pork, cured, ham with natural juices, whole, boneless, separab Pork Products 71.71 113 20.57 3.01 0 0.81 6 0.85 22 318 367 1180 1.98 0.272 0.027 32.7 0 0.62 0.216 6.83 0.462 2 0 2 79.8 0.42 0 0.27 0.8 0 1.044 1.422 0.437 56 85 1 serving, (3 oz) 1497 1 roast
10884 PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN,UNHTD Pork, cured, ham with natural juices, whole, boneless, separab Pork Products 72.85 111 19.44 3.21 0 1.03 6 0.87 21 303 347 1098 1.98 0.142 0.025 34.5 0 0.531 0.209 6.877 0.474 1 0 1 75.2 0.41 0 0.26 0.6 0 0.934 1.274 0.4 53 28.35 1 oz 453.6 1 lb
10885 PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN,UNHTD Pork, cured, ham -- water added, shank, bone-in, separable lea Pork Products 76.53 91 18.65 1.87 0 0.71 7 0.76 18 229 229 1040 1.99 0.097 0.022 40 0 0.322 0.218 3.59 0.246 1 0 1 76.9 0.31 0 0.22 0 0.592 0.806 0.27 50 85 3 oz
10886 PORK,CURED,HAM -- H2O ADDED,SLICE,BONE-IN,LN,UNHTD Pork, cured, ham -- water added, slice, bone-in, separable lea Pork Products 76.75 95 17.38 2.29 0 1.23 9 1.08 17 235 221 1090 1.86 0.198 0.022 35.3 0 0.374 0.214 4.71 0.295 1 0 1 69.7 0.39 0 0.19 0 0.768 1.061 0.367 54 85 3 oz
10887 PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN,UNHTD Pork, cured, ham and water product, rump, bone-in, separable l Pork Products 74.32 107 17.93 3.38 0 0.97 10 0.67 18 218 221 1070 1.65 0.117 0.022 40.3 0 0.282 0.222 4.09 0.247 2 0 2 81.3 0.58 0 0.18 0 1.105 1.53 0.456 58 28.35 1 oz 453.6 1 lb
10888 PORK,CURED,HAM & H2O PRODUCT,SLICE,BONE-IN,LN,UNHT Pork, cured, ham and water product, slice, bone-in, separable Pork Products 75.54 103 14.47 3.78 0 0.91 9 1.5 14 222 209 1160 1.66 0.137 0.022 13 0 0.423 0.178 4.38 0.362 1 0 1 72.8 0.48 0 0.11 0 1.266 1.73 0.538 49 85 3 oz
10889 PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,UNHTD,L Pork, cured, ham and water product, shank, bone-in, unheated, Pork Products 73.97 113 17.53 4.18 0 1.06 8 0.97 15 209 234 1090 2.19 0.134 0.022 28.1 0 0.696 0.225 3.58 0.267 1 0 1 85.7 0.55 0 0.25 0 1.384 1.849 0.671 52 85 3 oz
10890 PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN,UNHTD Pork, cured, ham with natural juices, rump, bone-in, separable Pork Products 70.8 122 22.71 3.47 0 0.43 9 1.05 21 253 303 893 2.4 0.109 0.022 41 0 0.265 0.225 7.23 0.336 1 0 1 102.2 0.51 0 0.24 0 1.16 1.632 0.582 68 85 3 oz
10891 PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN,UNHT Pork, cured, ham with natural juices, shank, bone-in, separabl Pork Products 70.5 130 25.11 3.33 0 0.3 7 1.1 20 250 299 809 2.79 0.117 0.022 52.3 0 0.235 0.246 5.28 0.393 3 0 3 97.3 0.37 0 0.26 0 1.048 1.595 0.402 63 85 3 oz
10892 PORK,CURED,HAM W/ NAT JUICES,SLICE,BONE-IN,LN,UNHT Pork, cured, ham with natural juices, slice, bone-in, separabl Pork Products 70.29 123 24.34 2.87 0 0 9 1.1 20 258 300 861 2.3 0.097 0.022 46.5 0 0.24 0.251 6.59 0.352 1 0 1 125.3 0.6 0 0.2 0 0.726 0.884 0.378 63 85 3 oz 430 1 slice
10893 PORK,CURED,HAM W/ NAT JUICES,SPIRAL SLICE,BNLESS,L Pork, cured, ham with natural juices, spiral slice, boneless, Pork Products 72.46 109 19.25 3.26 0 1.22 4 0.76 20 283 317 895 1.65 0.171 37.9 0 0.399 0.196 5.733 0.365 1 0 1 78.2 0.44 0 0.17 0.6 0 1.009 1.384 0.585 57 28.35 1 oz, spiral slice 453.6 1 lb, spiral slice
10894 PORK,CURED,HAM,FAT,BNLESS,HTD Pork, cured, ham, separable fat, boneless, heated Pork Products 35.47 507 8.77 51.57 0 0.28 6 0.53 16 169 195 677 1.14 0.33 0.022 16 0 0.278 0.096 3.08 0.201 1 0 1 0.31 0 0.35 1.9 17.048 23.798 6.47 72 85 3 oz
10895 PORK,CURED,HAM,FAT,BNLESS,UNHTD Pork, cured, ham, separable fat, boneless, unheated Pork Products 35.65 515 7.5 53 0 0.44 4 0.5 11 143 174 616 1.14 0.097 0.022 15.8 0 0.233 0.021 2.57 0.187 0 0 0 30.7 0.31 0 0.76 1.2 0 17.433 23.902 6.901 61 117 4 oz
10898 PORK,PICKLED PORK HOCKS Pork, pickled pork hocks Pork Products 68.02 171 19.11 10.54 0 0 19 1.14 6 60 47 1050 2.38 0.082 0.022 26.3 0 0.08 0.068 1.1 0.064 1 0 1 0.51 0 0.17 0 3.231 5.134 1.198 89 117 3 oz
10899 PORK,CURED,HAM,SLICE,BONE-IN,LN,HTD,PAN-BROIL Pork, cured, ham, slice, bone-in, separable lean only, heated, Pork Products 65.33 148 27.18 4.09 0 0.74 15 1.42 25 296 427 870 3.04 0.426 0.022 25.3 0 0.575 0.317 7.767 0.54 2 0 2 112.9 0.66 0 0.3 1.1 0 1.253 1.613 0.644 73 85 1 serving, (3 oz) 366 1 slice
10900 PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN & FAT,U Pork, cured, ham with natural juices, whole, boneless, separab Pork Products 72.68 112 19.38 3.43 0 1.02 6 0.87 21 302 346 1096 1.97 0.142 0.025 34.4 0 0.53 0.209 6.859 0.473 1 0 1 75 0.41 0 0.26 0.6 0 1.005 1.372 0.428 53 28.35 1 oz, whole 453.6 1 lb, whole
10901 PORK,CURED,HAM W/ NAT JUICES,SPIRL SLCE,BNLES,LN & Pork, cured, ham with natural juices, spiral slice, boneless, Pork Products 70.62 129 18.66 5.75 0 1.18 4 0.75 19 276 310 881 1.63 0.168 0.001 36.8 0 0.391 0.187 5.575 0.356 1 0 1 75.8 0.43 0 0.2 0.7 0 1.833 2.513 0.902 57 28.35 1 oz, spiral slice 453.6 1 lb, spiral slice
10902 PORK,CURED,HAM W/ NAT JUICES,SLICE,BONE-IN,LN & FA Pork, cured, ham with natural juices, slice, bone-in, separabl Pork Products 67.16 159 22.82 7.4 0 0.04 9 1.05 19 248 289 839 2.2 0.097 0.022 43.7 0 0.239 0.23 6.227 0.337 1 0 1 116.7 0.57 0 0.25 0 2.236 2.965 0.967 63 85 3 oz
10903 PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN & FA Pork, cured, ham with natural juices, shank, bone-in, separabl Pork Products 65.04 191 22.35 11.11 0 0.32 6 1.01 19 233 279 779 2.53 0.114 0.022 46.6 0 0.235 0.211 4.856 0.361 3 0 3 86.9 0.36 0 0.34 0 3.614 5.088 1.419 62 28.35 1 oz, shank 453.6 1 lb, shank
10904 PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN & FAT Pork, cured, ham with natural juices, rump, bone-in, separable Pork Products 63.86 200 19.7 13.26 0 0.43 8 0.94 19 231 278 838 2.15 0.107 0.022 36 0 0.259 0.185 6.31 0.306 1 0 1 88.1 0.47 0 0.34 0 4.373 6.03 1.83 67 28.35 1 oz, rump 453.6 1 lb, rump
10905 PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN & FAT,U Pork, cured, ham and water product, whole, boneless, separable Pork Products 72.96 117 14.05 4.99 0 4.21 8 0.78 17 228 267 1308 1.59 0.107 0.04 29.4 0 0.284 0.146 3.867 0.294 3 0 3 64.8 0.34 0 0.15 0.6 0 1.489 2.098 0.66 43 28.35 1 oz, whole 453.6 1 lb, whole
10906 PORK,CURED,HAM & H2O PRODUCT,SLICE,BONE-IN,LN & FA Pork, cured, ham and water product, slice, bone-in, separable Pork Products 71.07 149 13.69 9.29 0 0.85 8 1.39 14 213 205 1099 1.6 0.132 0.022 13.3 0 0.402 0.16 4.177 0.342 1 0 1 68.1 0.46 0 0.18 0 3.076 4.212 1.25 50 28.35 1 oz 453.6 1 lb
10907 PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,LN & FA Pork, cured, ham and water product, shank, bone-in, separable Pork Products 61.56 243 14.28 20 0 0.86 6 0.82 14 188 215 936 1.85 0.122 0.022 24.1 0 0.546 0.159 3.253 0.241 1 0 1 67.9 0.47 0 0.41 0 6.583 8.993 2.689 55 28.35 1 oz, shank 453.6 1 lb, shank
10908 PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN & FAT Pork, cured, ham and water product, rump, bone-in, separable l Pork Products 67.5 179 16.09 12.13 0 0.88 9 0.64 17 205 213 990 1.56 0.113 0.022 36 0 0.273 0.186 3.822 0.236 1 0 1 72.4 0.53 0 0.28 0 3.984 5.475 1.592 58 28.35 1 oz, rump 453.6 1 lb, rump
10909 PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN & FAT,UN Pork, cured, ham -- water added, whole, boneless, separable le Pork Products 72.85 121 17.06 5.38 0 1.42 8 0.85 19 262 312 1126 1.77 0.101 0.022 34.6 0 0.397 0.183 5.389 0.407 2 0 2 70.6 0.46 0 0.23 0.6 0 1.889 2.571 0.759 50 28.35 1 oz, whole 453.6 1 lb, whole
10910 PORK,CURED,HAM -- H2O ADDED,SLICE,BONE-IN,LN & FAT Pork, cured, ham -- water added, slice, bone-in, separable lea Pork Products 69.88 164 15.73 10.77 0 1.1 8 0.98 16 220 213 1011 1.74 0.181 0.022 32 0 0.35 0.182 4.352 0.277 1 0 1 63.2 0.38 0 0.29 0 3.554 4.88 1.459 55 28.35 1 oz 453.6 1 lb
10911 PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN & FAT Pork, cured, ham -- water added, shank, bone-in, separable lea Pork Products 69.21 167 16.65 11.02 0 0.66 7 0.72 17 214 219 964 1.84 0.097 0.022 35.7 0 0.306 0.183 3.407 0.235 1 0 1 68.6 0.31 0 0.32 0 3.607 4.975 1.457 52 28.35 1 oz 453.6 1 lb
10912 PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN & FAT, Pork, cured, ham -- water added, rump, bone-in, separable lean Pork Products 69.49 172 13.99 12.5 0 0.62 6 1.02 15 218 199 1069 1.33 0.092 0.022 26.4 0 0.235 0.178 4.819 0.251 2 0 2 57.8 0.5 0 0.27 0 4.176 5.639 1.566 54 28.35 1 oz 453.6 1 lb
10913 PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN & FAT, Pork, cured, ham -- water added, rump, bone-in, separable lean Pork Products 67.23 161 20.1 8.56 0 0.78 8 0.69 18 238 244 1101 1.74 0.123 0.022 26.3 0 0.348 0.18 4.29 0.41 4 0 4 74.9 0.35 0 0.22 0 2.897 3.918 1.02 63 85 1 serving, (3 oz) 2970 1 roast, rump
10914 PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN & FAT Pork, cured, ham -- water added, shank, bone-in, separable lea Pork Products 63.43 200 18.62 13.37 0 0.79 9 1.37 17 207 232 988 2.72 0.161 0.022 24.2 0 0.261 0.173 4.695 0.32 1 0 1 73.9 0.55 0 0.29 0 4.371 6.143 1.746 66 85 1 serving, (3 oz) 3054 1 roast, shank
10915 PORK,CURED,HAM -- H2O ADDED,SLCE,BNE-IN,LN & FAT,H Pork, cured, ham -- water added, slice, bone-in, separable lea Pork Products 65.48 166 20.8 8.73 0 1.54 11 1.07 19 251 280 1309 2.19 0.137 0.022 28.7 0 0.374 0.174 5.215 0.437 2 0 2 81.8 0.56 0 0.27 0 2.901 4.032 1.229 66 85 1 serving, (3 oz) 436 1 slice
10916 PORK,CURED,HAM -- H2O ADDED,SLCE,BNLESS,LN & FAT,H Pork, cured, ham -- water added, slice, boneless, separable le Pork Products 71.32 125 18.62 5.05 0 1.72 9 0.85 21 281 334 1212 1.93 0.117 0.022 38.8 0 0.406 0.188 5.838 0.43 1 0 1 77.8 0.47 0 0.24 0.9 0 1.717 2.321 0.659 54 85 1 serving, (3 oz) 189 1 slice
10917 PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN & FAT,HT Pork, cured, ham -- water added, whole, boneless, separable le Pork Products 71.72 126 17.77 5.48 0 1.54 9 0.82 19 268 313 1181 1.8 0.097 0.022 33.8 0 0.36 0.181 5.734 0.39 1 0 1 72.5 0.4 0 0.21 0.7 0 1.787 2.49 0.679 54 85 1 serving, (3 oz) 1867 1 roast
10918 PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN & FAT Pork, cured, ham and water product, rump, bone-in, separable l Pork Products 64.6 186 19.46 11.48 0 1.03 10 0.82 18 213 254 1181 1.95 0.124 0.022 39.4 0 0.322 0.175 3.901 0.316 2 0 2 80.4 0.47 0 0.23 0 3.783 5.265 1.479 67 85 1 serving, (3 oz) 2533 1 roast, rump
10919 PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,LN & FA Pork, cured, ham and water product, shank, bone-in, separable Pork Products 60.03 234 18.17 17.29 0 0.99 8 1 15 193 216 945 2.36 0.162 0.022 37.3 0 0.362 0.171 4.159 0.346 1 0 1 75.2 0.42 0 0.31 0 5.715 7.914 2.281 72 85 1 serving, (3 oz) 3204 1 roast, shank
10920 PORK,CURED,HAM & H2O PRDCT,SLCE,BNE-IN,LN & FAT,HT Pork, cured, ham and water product, slice, bone-in, separable Pork Products 67.21 155 19.85 7.78 0 1.03 11 0.9 19 250 281 1188 2.16 0.131 0.022 23.8 0 0.374 0.177 4.855 0.427 2 0 2 84.1 0.44 0 0.15 0 2.586 3.577 1.032 64 85 1 serving, (3 oz) 446 1 slice
10921 PORK,CURED,HAM & H2O PRDCT,SLICE,BNLESS,LN & FAT,H Pork, cured, ham and water product, slice, boneless, separable Pork Products 71.14 124 15.08 5.13 0 4.69 8 0.74 17 240 272 1389 1.63 0.085 0.037 32.6 0 0.308 0.137 4.283 0.335 2 0 2 64.5 0.44 0 0.13 0.9 0 1.553 2.16 0.699 45 136 1 slice 85 1 serving, (3 oz)
10922 PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN & FAT,H Pork, cured, ham and water product, whole, boneless, separable Pork Products 72.11 123 13.88 5.46 0 4.61 8 0.74 15 224 245 1335 1.64 0.095 0.038 29.1 0 0.26 0.141 3.62 0.26 2 0 2 63.4 0.37 0 0.22 0.7 0 1.841 2.458 0.851 43 85 1 serving, (3 oz) 1995 1 roast
10923 PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN & FAT Pork, cured, ham with natural juices, rump, bone-in, separable Pork Products 64.38 177 22.47 9.39 0 0.45 10 0.99 21 260 477 841 2.35 0.12 0.022 46.2 0 0.327 0.222 7.127 0.364 1 0 1 98.6 0.58 0 0.27 0 3.116 4.364 1.337 72 85 1 serving, (3 oz) 2673 1 roast, rump
10924 PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN & FA Pork, cured, ham with natural juices, shank, bone-in, separabl Pork Products 62.94 191 22.88 10.93 0 0.33 7 1.11 20 244 424 801 2.82 0.193 0.022 44.5 0 0.289 0.185 7.19 0.358 3 0 3 91 0.64 0 0.3 0 3.545 5.12 1.351 74 85 1 serving, (3 oz) 3170 1 roast, shank
10925 PORK,CURED,HAM W/ NAT JUICS,SLCE,BNE-IN,LN & FAT,H Pork, cured, ham with natural juices, slice, bone-in, separabl Pork Products 63.36 180 26.18 8.28 0 0.02 12 1.15 22 280 344 821 2.87 0.115 0.022 48.2 0 0.306 0.247 8.52 0.376 1 0 1 127.4 0.58 0 0.24 0 2.427 3.206 1.064 80 85 1 serving, (3 oz) 445 1 slice
10926 PORK,CURED,HAM W/ NAT JUICS,SLICE,BNLES,LN & FAT,H Pork, cured, ham with natural juices, slice, boneless, separab Pork Products 70.93 118 20.89 3.4 0 1.04 6 0.93 22 321 363 1160 2.13 0.272 0.026 36.9 0 0.513 0.217 7.374 0.504 1 0 1 81.9 0.42 0 0.22 0.9 0 1.054 1.445 0.454 58 85 1 serving, (3 oz) 277 1 slice
10927 PORK,CURED,HAM W/ NAT JUCS,SPRL SLCE,BNLES,LN & FA Pork, cured, ham with natural juices, spiral slice, boneless, Pork Products 68.53 139 22.18 5.1 0 1.06 4 0.83 22 308 345 977 1.8 0.193 0.022 41.1 0 0.463 0.226 6.619 0.422 1 0 1 83.7 0.5 0 0.19 0.8 0 0.95 1.925 0.625 64 145 1 slice 920 1 roast
10928 PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN & FAT,H Pork, cured, ham with natural juices, whole, boneless, separab Pork Products 71.62 114 20.54 3.13 0 0.81 6 0.84 22 318 367 1179 1.98 0.272 0.027 32.7 0 0.619 0.215 6.82 0.461 2 0 2 79.6 0.42 0 0.27 0.8 0 1.084 1.479 0.452 56 85 1 serving, (3 oz) 1497 1 roast
10929 PORK,CURED,HAM,RUMP,BONE-IN,LN & FAT,HTD,RSTD Pork, cured, ham, rump, bone-in, separable lean and fat, heate Pork Products 63.82 177 23.95 8.88 0 0.64 7 1.46 23 263 370 826 2.91 1.093 0.028 23.5 0 0.531 0.284 6.871 0.446 0 0 0 92.6 0.61 0 0.33 0.8 0 2.85 3.791 1.27 71 85 1 serving, (3 oz) 2874 1 roast, rump
10931 PORK,CURED,HAM,RUMP,BONE-IN,LN,HTD,RSTD Pork, cured, ham, rump, bone-in, separable lean only, heated, Pork Products 67.68 132 26.02 3.07 0 0.68 8 1.59 24 275 394 846 3.16 1.197 0.029 24.5 0 0.566 0.31 7.387 0.479 0 0 0 105.2 0.65 0 0.33 0 0.917 1.067 0.562 71 85 1 serving, (3 oz) 2874 1 roast, rump
10932 PORK,CURED,HAM,RUMP,BONE-IN,LN,UNHTD Pork, cured, ham, rump, bone-in, separable lean only, unheated Pork Products 69.56 125 24.46 2.92 0 0 7 1.08 24 267 385 737 2.61 0.868 0.022 21.4 0 0.519 0.225 6.987 0.514 1 0 1 91.9 0.56 0 0.26 0 0.874 1.017 0.535 63 28.35 1 oz 453.6 1 lb
10933 PORK,CURED,HAM,SHANK,BONE-IN,LN,HTD,RSTD Pork, cured, ham, shank, bone-in, separable lean only, heated, Pork Products 67.46 139 26.49 3.68 0 0.68 7 1.54 23 269 378 828 2.78 0.135 0.027 24.4 0 0.484 0.326 7.397 0.472 1 0 1 106 0.61 0 0.33 0.9 0 1.134 1.433 0.592 70 85 1 serving, (3 oz) 2800 1 roast, shank
10934 PORK,CURED,HAM,SHANK,BONE-IN,LN,UNHTD Pork, cured, ham, shank, bone-in, separable lean only, unheate Pork Products 69.79 125 23.79 3.19 0 0 6 0.99 22 258 364 846 2.34 0.386 0.022 21.2 0 0.476 0.249 6.97 0.467 0 0 0 90.5 0.58 0 0.24 0 0.981 1.24 0.512 61 28.35 1 oz 453.6 1 lb
10935 PORK,CURED,HAM,SHANK,BONE-IN,LN & FAT,HTD,RSTD Pork, cured, ham, shank, bone-in, separable lean and fat, heat Pork Products 63.67 191 24.39 9.35 0 0.64 7 1.42 22 257 356 810 2.59 0.158 0.026 23.4 0 0.46 0.298 6.885 0.44 1 0 1 93.5 0.58 0 0.33 1 0 3.018 4.082 1.288 70 85 1 serving, (3 oz) 2800 1 roast, shank
10936 PORK,CURED,HAM,SHANK,BONE-IN,LN & FAT,UNHTD Pork, cured, ham, shank, bone-in, separable lean and fat, unhe Pork Products 65.23 177 21.61 9.85 0 0.06 6 0.92 20 243 339 816 2.18 0.347 0.022 20.5 0 0.444 0.218 6.382 0.429 0 0 0 82.5 0.54 0 0.31 0 3.18 4.269 1.366 61 28.35 1 oz 453.6 1 lb
10937 PORK,CURED,HAM,SLICE,BONE-IN,LN & FAT,HTD,PAN-BROI Pork, cured, ham, slice, bone-in, separable lean and fat, heat Pork Products 62.57 181 25.48 8.48 0 0.7 14 1.34 25 285 405 852 2.87 0.417 0.022 24.4 0 0.547 0.296 7.333 0.509 2 0 2 102.4 0.63 0 0.3 1 0 2.75 3.838 1.043 73 85 1 serving, (3 oz) 366 1 slice
10938 PORK,CURED,HAM,SLICE,BONE-IN,LN,UNHTD Pork, cured, ham, slice, bone-in, separable lean only, unheate Pork Products 69.97 130 24.36 3.59 0 0 13 1.23 23 263 370 760 2.43 0.148 0.022 22.3 0 0.492 0.251 6.493 0.482 1 0 1 93.1 0.6 0 0.29 0.3 1.099 1.414 0.565 65 85 1 serving, (3 oz) 425 1 slice
10939 PORK,CURED,HAM,SLICE,BONE-IN,LN & FAT,UNHTD Pork, cured, ham, slice, bone-in, separable lean and fat, unhe Pork Products 66.09 173 22.45 9.17 0 0.05 12 1.15 22 250 348 744 2.29 0.142 0.022 21.5 0 0.462 0.225 6.05 0.448 1 0 1 86 0.57 0 0.34 0.3 2.945 3.955 1.281 65 85 1 serving, (3 oz) 425 1 slice
10940 PORK,FRSH,SPARERIBS,LN & FAT,CKD,RSTD Pork, fresh, spareribs, separable lean and fat, cooked, roaste Pork Products 48.11 361 20.89 30.86 0 0 19 1.43 18 162 265 91 3.26 0.114 0.01 30.6 0 0.418 0.328 6.103 0.59 0 0 71 0.45 0 0.14 2.2 0 9.242 10.709 2.996 105 85 3 oz
10942 PORK,FRSH,COMP OF FAT,W/ ADDED SOLN,RAW Pork, fresh, composite of separable fat, with added solution, Pork Products 38.32 508 9.27 52.33 0 0 22 0.47 9 121 191 81 0.9 0.055 0.006 11.1 0 0.204 0.103 3.23 0.275 0 0 0 34.3 1.47 0 0.04 0 18.488 21.538 7.532 83 28.35 1 oz 453 1 lb
10943 PORK,FRSH,LOIN,TNDERLN,LN,W/ ADDED SLN,CKD,RSTD Pork, fresh, loin, tenderloin, separable lean only, with added Pork Products 73.07 116 21.61 3.15 0 0 5 0.98 25 316 567 231 2 0.106 0.012 45.7 0 0.789 0.36 7.392 0.61 0 0 0 73.5 0.47 0 0.07 0.2 0 1.077 1.199 0.455 57 85 3 oz
10944 PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN,RAW Pork, fresh, enhanced, loin, tenderloin, separable lean only, Pork Products 76.91 106 20.39 2.09 0 0 4 0.92 23 290 527 243 1.73 0.103 0.011 35.2 0 0.757 0.337 6.45 0.756 0 0 0 78.7 0.5 0 0.21 0.2 0 0.671 0.762 0.352 48 85 3 oz
10945 PORK,FRSH,SHLDR,(BSTN BTT),BLDE (STKS),LN,W/ADDEDS Pork, fresh, shoulder, (Boston butt), blade (steaks), separabl Pork Products 59.2 227 27.58 12.14 0 0 26 1.82 21 234 388 154 4.85 0.208 0.012 45.3 0 0.424 0.381 3.575 0.488 0 0 0 112.8 0.94 0 0.11 1 0 4.62 5.702 1.29 98 85 3 oz
10946 PORK,FRSH,SHLDR,(BSTN BUTT),BLDE (STKS),LN,W/ ADDE Pork, fresh, shoulder, (Boston butt), blade (steaks), separabl Pork Products 74.85 122 18.29 5.36 0 0 14 1.04 19 223 419 165 3.1 0.125 0.01 28.8 0 0.512 0.367 3.837 0.509 0 0 0 76.9 0.89 0 0.23 0.5 0 1.873 2.329 0.581 59 85 3 oz
10947 PORK,FRSH,LN,TOP LN (CHPS),BNLESS,LN,W/ ADDED SLN, Pork, fresh, loin, top loin (chops), boneless, separable lean Pork Products 63.06 170 29.65 5.73 0 0 9 0.56 29 317 608 315 1.74 0.065 0.014 55.6 0 0.664 0.24 8.927 0.465 0 0 0 78.8 0.68 0 0.43 0.6 0 1.957 2.293 0.784 70 107 1 chop
10948 PORK,FRSH,LN,TOP LIN (CHOPS),BNLSS,LN,W/ ADDED SLN Pork, fresh, loin, top loin (chops), boneless, separable lean Pork Products 73.53 117 21.09 3.48 0 0 7 0.41 23 264 537 278 1.28 0.048 0.011 47.9 0 0.518 0.21 7.813 0.497 0 0 0 56.1 0.41 0 0.23 0.3 0 1.052 1.256 0.379 51 114 4 oz 146 1 chop
10949 PORK,FRSH,LOIN,TP LN (CHPS),BNLSS,LN & FT,W/ ADDED Pork, fresh, loin, top loin (chops), boneless, separable lean Pork Products 68.65 171 19.45 10.26 0 0 9 0.42 21 244 489 251 1.22 0.049 0.01 42.8 0 0.475 0.195 7.178 0.467 0 0 0 53 0.56 0 0.2 0.3 0 2.53 5.801 1.925 56 146 1 chop
10950 PORK,FRSH,LN,TP LN (CHPS),BNLSS,LN & FT,W/ADDED SL Pork, fresh, loin, top loin (chops), boneless, separable lean Pork Products 60.71 198 28.33 9.42 0 0 11 0.57 28 307 581 302 1.7 0.064 0.013 52.9 0 0.636 0.233 8.589 0.45 0 0 0 76.6 0.73 0 0.42 0.6 0 3.268 3.819 1.304 71 107 1 chop
10951 PORK,FRSH,LOIN,TENDERLOIN,LN & FAT,W/ ADDED SLN,RA Pork, fresh, loin, tenderloin, separable lean and fat, with ad Pork Products 76.1 114 20.16 3.14 0 0 5 0.91 23 286 519 239 1.72 0.102 0.01 34.7 0 0.745 0.333 6.382 0.746 0 0 0 77.7 0.52 0 0.21 0.2 0 1.045 1.198 0.503 49 85 3 oz 537 1 roast
10952 PORK,FRSH,LOIN,TNDERLN,LN & FT,W/ ADDED SLN,CKD,RS Pork, fresh, loin, tenderloin, separable lean and fat, with ad Pork Products 72.64 121 21.5 3.7 0 0 5 0.97 25 315 563 230 1.99 0.105 0.012 45.4 0 0.784 0.358 7.36 0.607 0 0 0 73.2 0.48 0 0.07 0.2 0 1.27 1.424 0.531 57 85 3 oz 508 1 roast
10953 PORK,FRSH,SHDR,(BSTN BTT),BLDE(STKS),LN & FT,W/ADD Pork, fresh, shoulder, (Boston butt), blade (steaks), separabl Pork Products 70.36 169 17.19 11.12 0 0 15 0.97 18 211 391 155 2.83 0.116 0.01 26.6 0 0.474 0.335 3.763 0.48 0 0 0 71.7 0.96 0 0.21 0.5 0 3.912 4.686 1.434 62 85 3 oz 393 1 steak
10954 PORK,FRSH,SHDR,(BSTN BT),BLDE(STKS),LN&FT,WADDEDSL Pork, fresh, shoulder, (Boston butt), blade (steaks), separabl Pork Products 56.13 263 25.84 16.94 0 0 27 1.72 20 227 370 151 4.48 0.192 0.012 42.3 0 0.406 0.357 3.61 0.463 0 0 0 106.2 0.98 0 0.12 1.1 0 6.288 7.613 2.006 97 85 3 oz 264 1 steak
10955 PORK,CURED,HAM,RUMP,BONE-IN,LN & FAT,UNHTD Pork, cured, ham, rump, bone-in, separable lean and fat, unhea Pork Products 65.19 176 22.27 9.38 0 0.06 7 1.01 22 251 358 722 2.42 0.769 0.022 20.6 0 0.482 0.199 6.417 0.472 1 0 1 84 0.53 0 0.32 0 3.008 3.966 1.356 62 85 3 oz
10956 PORK,LOIN,LEG CAP STEAK,BNLESS,LN & FAT,CKD,BRLD Pork, loin, leg cap steak, boneless, separable lean and fat, c Pork Products 68.72 158 27.57 4.41 0 0 7 0.97 23 221 366 76 4.11 0.073 0.01 32.1 0 0.481 0.387 8.205 0.43 1 0 1 88.4 0.69 0 0.1 0 1.358 1.928 0.578 81 85 3 oz 194 1 piece
10957 PORK,LEG CAP STEAK,BNLESS,LN & FAT,RAW Pork, Leg Cap Steak, boneless, separable lean and fat, raw Pork Products 75.18 123 21.64 3.39 0 0 7 0.84 22 207 365 73 3.18 0.057 0.009 25.2 0 0.525 0.423 7.092 0.553 1 0 1 71.9 0.64 0 0.08 0 1.187 1.688 0.509 63 85 3 oz 231 1 piece
10958 PORK,SHLDR BREAST,BNLESS,LN & FAT,RAW Pork, Shoulder breast, boneless, separable lean and fat, raw Pork Products 74.37 127 22.54 3.4 0 0 7 0.89 26 229 378 54 1.95 0.076 0.014 25.8 0 0.645 0.465 9.602 0.722 0 0 0 88.9 0.87 0 0.08 0 1.074 1.473 0.488 60 85 3 oz 430 1 piece
10959 PORK,SHLDR BREAST,BNLESS,LN & FAT,CKD,BRLD Pork, Shoulder breast, boneless, separable lean and fat, cooke Pork Products 67.26 162 28.47 4.49 0 0 7 0.92 26 240 364 54 2.43 0.07 0.012 33.7 0 0.542 0.432 10.412 0.541 2 0 2 99 0.61 0 0.1 0 1.325 1.802 0.578 78 85 3 oz 373 1 piece
10960 PORK,SHLDR,PETITE TENDER,BNLESS,LN & FAT,CKD,BRLD Pork, shoulder, petite tender, boneless, separable lean and fa Pork Products 68.7 155 27.47 4.23 0 0 8 1.25 27 254 415 53 2.74 0.099 0.012 27 0 0.733 0.465 6.345 0.594 1 0 1 111.9 0.76 0 0.1 0 1.322 1.724 0.616 82 92 1 piece
10961 PORK,SHLDR PETITE TENDER,BNLESS,LN & FAT,RAW Pork, Shoulder petite tender, boneless, separable lean and fat Pork Products 74.57 128 21.65 3.91 0 0 6 1.07 24 229 391 50 2.16 0.09 0.011 21.5 0 0.831 0.6 5.312 0.65 2 0 2 84.6 0.59 0 0.08 0 1.012 1.324 0.469 66 105 1 piece
10962 PORK,LEG SIRLOIN TIP RST,BNLESS,LN & FAT,CKD,BRSD Pork, Leg sirloin tip roast, boneless, separable lean and fat, Pork Products 66.99 156 31.11 2.56 0 0 5 1.06 25 237 363 43 2.86 0.068 0.009 37.7 0 0.603 0.51 7.685 0.491 1 0 1 106.6 0.58 0 0.11 0 0.791 1.022 0.474 84 85 3 oz 609 1 piece
10963 PORK,LEG SIRLOIN TIP RST,BNLESS,LN & FAT,RAW Pork, Leg sirloin tip roast, boneless, separable lean and fat, Pork Products 75.88 113 22.88 1.71 0 0 5 0.8 25 232 399 50 2.05 0.067 0.009 26.4 0 0.654 0.357 7.183 0.689 0 0 0 79.9 0.53 0 0.08 0 0.524 0.687 0.323 62 85 3 oz 765 1 piece
10972 PORK,GROUND,84% LN / 16% FAT,RAW Pork, ground, 84% lean / 16% fat, raw Pork Products 64.67 218 17.99 16 0 0 15 0.88 16 161 244 68 1.91 0.032 0.01 30.2 0 0.332 0.338 6.416 0.551 2 0 2 61.5 0.73 0 0.45 0.4 0 4.93 6.68 2.05 68 113 4 oz
10973 PORK,GROUND,96% LN / 4% FAT,RAW Pork, ground, 96% lean / 4% fat, raw Pork Products 73.62 121 21.1 4 0 0 15 0.86 19 190 310 67 1.93 0.033 0.01 34.8 0 0.414 0.368 7.914 0.668 2 0 2 71.7 0.64 0 0.29 0.1 0 1.42 1.89 0.66 59 113 4 oz
10974 PORK,GROUND,72% LN / 28% FAT,CKD,CRUMBLES Pork, ground, 72% lean / 28% fat, cooked, crumbles Pork Products 41.67 393 22.83 32.93 0 0 20 1.15 19 192 280 94 2.58 0.038 0.013 38 0 0.341 0.488 7.522 0.508 2 0 2 79.9 1.17 0 0.35 0.8 0 11.311 15.326 4.323 100 113 4 oz
10975 PORK,GROUND,84% LN / 16% FAT,CKD,CRUMBLES Pork, ground, 84% lean / 16% fat, cooked, crumbles Pork Products 51.35 289 26.69 20.04 0 0 20 1.1 23 226 354 89 2.57 0.04 0.013 42.4 0 0.421 0.486 9.286 0.613 1 0 1 89.7 1.02 0 0.31 0.5 0 6.631 9.021 2.549 89 85 3 oz, grilled patties
10976 PORK,GROUND,96% LN / 4% FAT,CKD,CRUMBLES Pork, ground, 96% lean / 4% fat, cooked, crumbles Pork Products 61.03 187 30.55 7.15 0 0 19 1.05 27 261 428 84 2.56 0.041 0.013 46.7 0 0.5 0.484 11.05 0.717 0 0 0 99.4 0.86 0 0.26 0.2 0 1.951 2.714 0.776 78 85 3 oz, grilled patties
10977 PORK,GROUND,72% LN / 28% FAT,CKD,PAN-BROILED Pork, ground, 72% lean / 28% fat, cooked, pan-broiled Pork Products 43.85 377 22.59 31.42 0 0 20 1.21 18 181 275 91 2.48 0.038 0.013 37.9 0 0.271 0.488 6.852 0.443 4 0 4 76.1 1.11 0 0.47 0.8 0 10.804 14.356 4.222 99 85 3 oz, grilled patties
10978 PORK,GROUND,84% LN / 16% FAT,CKD,PAN-BROILED Pork, ground, 84% lean / 16% fat, cooked, pan-broiled Pork Products 51.97 301 27.14 21.39 0 0 20 1.16 22 221 345 89 2.54 0.038 0.013 43.5 0 0.352 0.462 8.573 0.535 4 0 4 85.6 0.97 0 0.44 0.5 0 7.453 10.032 3.061 97 85 3 oz, grilled patties
10979 PORK,GROUND,96% LN / 4% FAT,CKD,PAN-BROILED Pork, ground, 96% lean / 4% fat, cooked, pan-broiled Pork Products 60.08 185 31.69 6.2 0 0 20 1.11 25 261 415 88 2.59 0.039 0.013 49.1 0 0.433 0.435 10.293 0.627 3 0 3 95.2 0.83 0 0.4 0.2 0 1.86 2.36 0.81 85 85 3 oz, grilled patties
10980 PORK LOIN,FRSH,BACKRIBS,BONE-IN,RAW,LN Pork loin, fresh, backribs, bone-in, raw, lean only Pork Products 68.57 172 20.85 9.84 0 0 26 0.84 17 165 268 95 2.73 0.091 0.009 33.3 0 0.496 0.331 7.247 0.465 0 0 0 71.6 0.54 0 0.2 0.9 0 3.477 4.278 1.532 66 114 4 oz 1071 1 ribs
10981 PORK LOIN,FRSH,BACKRIBS,BONE-IN,COOKED-ROASTED,LN Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only Pork Products 57.58 255 24.15 17.65 0 0 44 0.96 17 171 249 98 3.24 0.107 0.011 33.7 0 0.479 0.348 7.883 0.433 0 0 0 83 0.75 0 0.27 1.2 0 6.221 7.646 2.788 84 85 3 oz 878 1 ribs
10982 PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BNLESS,LN,R Pork, fresh, loin, blade (chops or roasts), boneless, separabl Pork Products 72.94 123 21.35 3.78 0 0 6 0.77 22 244 375 65 1.82 0.052 0.01 39.1 0 0.631 0.237 6.848 0.575 0 0 0 73.4 0.49 0 0.18 0.4 0 1.384 1.635 0.52 58 85 3 oz 176 1 chop
10983 PORK,FRSH,LOIN,BLADE (ROASTS),BNLESS,LN,CKD,RSTD Pork, fresh, loin, blade (roasts), boneless, separable lean on Pork Products 64.76 175 27.58 7.14 0 0 11 0.92 24 277 457 68 2.5 0.078 0.016 45.6 0 0.622 0.273 7.68 0.494 0 0 0 94.8 0.85 0 0.23 0.5 0 2.56 3.063 1.046 76 85 3 oz 848 1 roast
10984 PORK,FRSH,LOIN,BLADE (CHOPS),BNLESS,LN,BNLESS,CKD, Pork, fresh, loin, blade (chops), boneless, separable lean onl Pork Products 65 169 26.14 6.74 0 0 7 0.92 25 284 430 58 2.45 0.068 0.01 47.2 0 0.671 0.256 8.063 0.54 0 0 0 74.3 0.69 0 0.23 0.6 0 1.638 1.91 0.668 76 85 3 oz 131 1 chop
10985 PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BNLESS,CKD,BR Pork, fresh, loin, country-style ribs, separable lean only, bo Pork Products 59.98 216 27.83 11.65 0 0 7 0.92 26 285 431 58 2.46 0.069 0.01 47.4 0 0.571 0.367 9.152 0.575 0 0 0 79.1 0.73 0 0.26 1.1 0 2.831 3.301 1.154 89 122 1 rack
10986 PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BONE-IN,CKD,B Pork, fresh, loin, country-style ribs, separable lean only, bo Pork Products 59.98 216 27.83 11.65 0 0 61 1.02 24 284 370 84 3.73 0.117 0.012 42.9 0 0.571 0.367 9.152 0.575 0 0 0 79.1 0.73 0 0.26 1.1 0 3.096 3.61 1.262 89 122 1 rack
10987 PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BNLESS,CKD,RS Pork, fresh, loin, country-style ribs, separable lean only, bo Pork Products 58.72 219 29.2 11.38 0 0 12 0.98 26 294 486 72 2.66 0.083 0.017 48.5 0 0.658 0.289 8.13 0.523 0 0 0 100.3 0.9 0 0.27 0.7 0 4.079 4.88 1.666 99 138 1 rack
10988 PORK,FRSH,BLADE,(CHOPS),BNLESS,LN & FAT,CKD,BRLD Pork, fresh, blade, (chops), boneless, separable lean and fat, Pork Products 62.14 202 24.73 11.13 0 0 8 0.89 24 271 407 58 2.32 0.07 0.009 44.6 0 0.637 0.252 7.698 0.515 0 0 0 71.2 0.68 0 0.21 0.7 0 3.28 3.911 1.471 77 131 1 chop
10989 PORK,FRSH,LOIN,BLDE (CHOPS OR ROAST),BNLESS,LN & F Pork, fresh, loin, blade (chops or roasts), boneless, separabl Pork Products 69.7 157 20.54 7.94 0 0 6 0.74 21 233 372 64 1.74 0.053 0.009 37.1 0 0.599 0.227 6.564 0.546 0 0 0 70.5 0.49 0 0.19 0.5 0 2.767 3.408 1.37 59 85 3 oz 176 1 chop
10990 PORK,FRSH,LOIN,BLADE (ROASTS),BNLESS,LN & FAT,CKD, Pork, fresh, loin, blade (roasts), boneless, separable lean an Pork Products 62.69 199 26.48 10.32 0 0 12 0.89 23 268 439 67 2.41 0.079 0.015 43.7 0 0.6 0.269 7.435 0.478 0 0 0 91.5 0.84 0 0.22 0.5 0 3.706 4.458 1.611 76 85 3 oz 848 1 roast
10991 PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BNLESS, Pork, fresh, loin, country-style ribs, separable lean and fat, Pork Products 57.45 247 26.28 15.73 0 0 8 0.89 24 272 408 58 2.33 0.07 0.009 44.7 0 0.544 0.354 8.699 0.547 0 0 0 75.6 0.72 0 0.24 1.2 0 4.408 5.227 1.933 88 122 1 rack
10992 PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BONE-IN Pork, fresh, loin, country-style ribs, separable lean and fat, Pork Products 56.32 260 25.58 17.56 0 0 57 0.96 22 265 344 81 3.41 0.114 0.011 39.5 0 0.532 0.348 8.497 0.534 0 0 0 74 0.71 0 0.23 1.2 0 5.311 6.366 2.378 87 122 1 rack
10993 PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BNLESS, Pork, fresh, loin, country-style ribs, separable lean and fat, Pork Products 54.61 270 26.4 18.31 0 0 13 0.91 24 271 441 70 2.42 0.084 0.015 43.8 0 0.601 0.278 7.496 0.481 0 0 0 91.8 0.86 0 0.23 0.9 0 6.581 7.93 2.915 96 138 1 rack
10994 BACON,PRE-SLICED,REDUCED/LOW NA,UNPREP Bacon, pre-sliced, reduced/low sodium, unprepared Pork Products 45.01 407 12.53 39.27 0 0.83 4 0.42 12 180 506 470 1.19 0.047 0.011 0 0.5 0 0.43 0 26 1 slice 446 1 package
10998 CANADIAN BACON,CKD,PAN-FRIED Canadian bacon, cooked, pan-fried Pork Products 62.5 146 28.31 2.78 0 1.2 7 0.56 27 309 999 993 1.73 0.063 0.016 50.4 0 0.669 0.185 9.988 0.28 4 0 4 104.8 0.43 0 0.41 0.2 0.2 1.039 1.255 0.485 67 13.8 1 slice
11001 ALFALFA SEEDS,SPROUTED,RAW Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 92.82 23 3.99 0.69 1.9 0.2 32 0.96 27 70 79 6 0.92 0.157 0.188 0.6 8.2 0.076 0.126 0.481 0.034 36 0 36 14.4 0 0 0.02 0 30.5 0.069 0.056 0.409 0 33 1 cup 3 1 tbsp
11003 AMARANTH LEAVES,RAW Amaranth leaves, raw Vegetables and Vegetable Products 91.69 23 2.46 0.33 215 2.32 55 50 611 20 0.9 0.162 0.885 0.9 43.3 0.027 0.158 0.658 0.192 85 0 85 0 0 1140 0.091 0.076 0.147 0 28 1 cup 14 1 leaf
11004 AMARANTH LEAVES,CKD,BLD,DRND,WO/SALT Amaranth leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 91.49 21 2.11 0.18 209 2.26 55 72 641 21 0.88 0.158 0.861 0.9 41.1 0.02 0.134 0.559 0.177 57 0 57 0 0 0.05 0.041 0.08 0 132 1 cup
11005 ARROWHEAD,RAW Arrowhead, raw Vegetables and Vegetable Products 72.48 99 5.33 0.29 10 2.57 51 174 922 22 0.28 0.171 0.36 0.7 1.1 0.17 0.073 1.65 0.26 14 0 14 0 0 0 25 1 large 12 1 medium
11006 ARROWHEAD,CKD,BLD,DRND,WO/SALT Arrowhead, cooked, boiled, drained, without salt Vegetables and Vegetable Products 77.08 78 4.49 0.1 7 1.21 49 197 881 18 0.22 0.135 0.285 0.6 0.3 0.144 0.06 1.16 0.206 9 0 9 0 0 0 12 1 medium
11007 ARTICHOKES,(GLOBE OR FRENCH),RAW Artichokes, (globe or french), raw Vegetables and Vegetable Products 84.94 47 3.27 0.15 5.4 0.99 44 1.28 60 90 370 94 0.49 0.231 0.256 0.2 11.7 0.072 0.066 1.046 0.116 68 0 68 34.4 0 0 0.19 0 14.8 0.036 0.005 0.064 0 128 1 artichoke, medium 162 1 artichoke, large
11008 ARTICHOKES,(GLOBE OR FRENCH),CKD,BLD,DRND,WO/SALT Artichokes, (globe or french), cooked, boiled, drained, withou Vegetables and Vegetable Products 84.08 53 2.89 0.34 5.7 0.99 21 0.61 42 73 286 60 0.4 0.127 0.225 0.2 7.4 0.05 0.089 1.11 0.081 89 0 89 34.4 0 0 0.19 0 14.8 0.079 0.011 0.145 0 120 1 artichoke, medium 84 .5 cup, hearts
11009 ARTICHOKES,(GLOBE OR FRENCH),FRZ,UNPREP Artichokes, (globe or french), frozen, unprepared Vegetables and Vegetable Products 88.59 38 2.63 0.43 3.9 19 0.5 27 58 248 47 0.32 0.054 0.243 0.2 5.3 0.058 0.14 0.86 0.082 126 0 126 0 0 0.099 0.012 0.179 0 84 .33 package 255 1 package, (9 oz)
11010 ARTICHOKES,(GLOBE OR FRENCH),FRZ,CKD,BLD,DRND,WO/S Artichokes, (globe or french), frozen, cooked, boiled, drained Vegetables and Vegetable Products 86.5 45 3.11 0.5 4.6 0.84 21 0.56 31 61 264 53 0.36 0.061 0.273 0.2 5 0.062 0.158 0.915 0.087 119 0 119 29.2 0 0 0.16 0 12.6 0.119 0.015 0.216 0 168 1 cup 240 1 package, (9 oz), yields
11011 ASPARAGUS,RAW Asparagus, raw Vegetables and Vegetable Products 93.22 20 2.2 0.12 2.1 1.88 24 2.14 14 52 202 2 0.54 0.189 0.158 2.3 5.6 0.143 0.141 0.978 0.091 52 0 52 16 0 0 1.13 0 41.6 0.04 0 0.05 0 134 1 cup 12 1 spear, small (5" long or less
11012 ASPARAGUS,CKD,BLD,DRND Asparagus, cooked, boiled, drained Vegetables and Vegetable Products 92.63 22 2.4 0.22 2 1.3 23 0.91 14 54 224 14 0.6 0.165 0.154 6.1 7.7 0.162 0.139 1.084 0.079 149 0 149 26.1 0 30 1.5 0 50.6 0.048 0 0.105 0 90 .5 cup 60 4 spears, (1/2" base)
11013 ASPARAGUS,CND,REG PK,SOL&LIQUIDS Asparagus, canned, regular pack, solids and liquids Vegetables and Vegetable Products 94.32 15 1.8 0.18 1 15 0.6 9 38 172 284 0.47 0.107 0.152 1.6 16.5 0.054 0.089 0.851 0.098 85 0 85 0 1.16 0 0.044 0.006 0.085 0 122 .5 cup 411 1 can, (300 x 407)
11015 ASPARAGUS,CND,DRND SOL Asparagus, canned, drained solids Vegetables and Vegetable Products 93.98 19 2.14 0.65 1.6 1.06 16 1.83 10 43 172 287 0.4 0.096 0.17 1.7 18.4 0.061 0.1 0.954 0.11 96 0 96 21.4 0 24 1.22 0 41.3 0.147 0.021 0.284 0 242 1 cup 18 1 spear, (about 5" long)
11018 ASPARAGUS,FRZ,UNPREP Asparagus, frozen, unprepared Vegetables and Vegetable Products 91.82 24 3.23 0.23 1.9 25 0.73 14 64 253 8 0.59 0.137 0.203 1.7 31.8 0.121 0.131 1.202 0.111 191 0 191 0 0 0.052 0.007 0.101 0 58 4 spears 284 1 package, (10 oz)
11019 ASPARAGUS,FRZ,CKD,BLD,DRND,WO/SALT Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 94.1 18 2.95 0.42 1.6 0.32 18 0.56 10 49 172 3 0.41 0.105 0.14 3.9 24.4 0.065 0.103 1.038 0.02 135 0 135 20.9 0 24 1.2 0 80 0.096 0.013 0.185 0 180 1 cup 293 1 package, (10 oz) yields
11022 BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,RAW Balsam-pear (bitter gourd), leafy tips, raw Vegetables and Vegetable Products 89.25 30 5.3 0.69 84 2.04 85 99 608 11 0.3 0.201 0.536 0.9 88 0.181 0.362 1.11 0.803 128 0 128 0 0 0 4 1 leaf 24 .5 cup
11023 BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CKD,BLD,DRND Balsam-pear (bitter gourd), leafy tips, cooked, boiled, draine Vegetables and Vegetable Products 88.69 34 3.6 0.2 1.9 1.04 42 1.02 94 77 602 13 0.3 0.201 0.536 0.9 55.6 0.147 0.282 0.995 0.76 88 0 88 21 0 0 1.45 0 163.1 0.032 0.005 0.083 0 58 1 cup
11024 BALSAM-PEAR (BITTER GOURD),PODS,RAW Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 94.03 17 1 0.17 2.8 19 0.43 17 31 296 5 0.8 0.034 0.089 0.2 84 0.04 0.04 0.4 0.043 72 0 72 0 0 0 93 1 cup, (1/2" pieces) 124 1 balsam-pear
11025 BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD,DRND,WO/SA Balsam-pear (bitter gourd), pods, cooked, boiled, drained, wit Vegetables and Vegetable Products 93.95 19 0.84 0.18 2 1.95 9 0.38 16 36 319 6 0.77 0.033 0.086 0.2 33 0.051 0.053 0.28 0.041 51 0 51 10.8 0 0 0.14 0 4.8 0.014 0.033 0.078 0 124 1 cup, (1/2" pieces) 62 .5 cup, (1/2" pieces)
11026 BAMBOO SHOOTS,RAW Bamboo shoots, raw Vegetables and Vegetable Products 91 27 2.6 0.3 2.2 3 13 0.5 3 59 533 4 1.1 0.19 0.262 0.8 4 0.15 0.07 0.6 0.24 7 0 7 0 0 0 1 0 0 0.069 0.007 0.134 0 151 1 cup, (1/2" slices) 76 .5 cup, (1/2" pieces)
11027 BAMBOO SHOOTS,CKD,BLD,DRND,WO/SALT Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 95.92 12 1.53 0.22 1 12 0.24 3 20 533 4 0.47 0.082 0.113 0.4 0 0.02 0.05 0.3 0.098 2 0 2 0 0 0.051 0.005 0.098 0 120 1 cup, (1/2" slices) 144 1 shoot
11028 BAMBOO SHOOTS,CND,DRND SOL Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 94.32 19 1.72 0.4 1.4 1.89 8 0.32 4 25 80 7 0.65 0.114 0.157 0.5 1.1 0.026 0.026 0.14 0.136 3 0 3 0 0 0 0.63 0 0 0.092 0.009 0.178 0 131 1 cup, (1/8" slices) 262 1 can, (303 x 406)
11029 BEANS,KIDNEY,MATURE SEEDS,SPROUTED,RAW Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 90.7 29 4.2 0.5 17 0.81 21 37 187 6 0.4 0.159 0.182 0.6 38.7 0.37 0.25 2.92 0.085 59 0 59 0 0 0.072 0.039 0.276 0 184 1 cup
11030 BEANS,KIDNEY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO Beans, kidney, mature seeds, sprouted, cooked, boiled, drained Vegetables and Vegetable Products 89.3 33 4.83 0.58 19 0.89 23 38 194 7 0.44 0.174 0.199 0.6 35.6 0.362 0.273 3.024 0.093 47 0 47 0 0 0.083 0.045 0.318 0
11031 LIMA BNS,IMMAT SEEDS,RAW Lima beans, immature seeds, raw Vegetables and Vegetable Products 70.24 113 6.84 0.86 4.9 1.48 34 3.14 58 136 467 8 0.78 0.318 1.215 1.8 23.4 0.217 0.103 1.474 0.204 34 0 34 40 0 0 0.32 0 5.6 0.198 0.05 0.419 0 156 1 cup
11032 LIMA BNS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT Lima beans, immature seeds, cooked, boiled, drained, without s Vegetables and Vegetable Products 67.17 123 6.81 0.32 5.4 1.63 32 2.45 74 130 570 17 0.79 0.305 1.252 2 10.1 0.14 0.096 1.04 0.193 26 0 26 44.1 0 0 0.14 0 6.2 0.073 0.019 0.154 0 170 1 cup
11033 LIMA BNS,IMMAT SEEDS,CND,REG PK,SOL & LIQUIDS Lima beans, immature seeds, canned, regular pack, solids and l Vegetables and Vegetable Products 81.17 71 4.07 0.29 3.6 28 1.61 34 71 285 252 0.64 0.162 0.7 1.1 7.3 0.029 0.043 0.532 0.062 16 0 16 0 0 0.066 0.016 0.139 0 124 .5 cup 454 1 can, (303 x 406)
11037 LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,UNPREP Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 72.05 106 6.4 0.35 5.5 1.39 24 1.51 38 74 478 58 0.49 0.062 0.345 1.7 19.3 0.092 0.067 1.187 0.136 32 0 32 37.6 0 0 0.72 0 5.3 0.081 0.021 0.172 0 160 1 cup 284 1 package, (10 oz)
11038 LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,CKD,BLD,DRND,WO/ Lima beans, immature seeds, frozen, fordhook, cooked, boiled, Vegetables and Vegetable Products 72.98 103 6.07 0.34 5.3 1.34 30 1.82 42 97 304 69 0.74 0.17 0.648 0.6 12.8 0.074 0.061 1.069 0.122 21 0 21 36.3 0 0 0.29 0 5.1 0.077 0.02 0.163 0 170 1 cup 311 1 package, (10 oz) yields
11039 LIMA BNS,IMMAT SEEDS,FRZ,BABY,UNPREP Lima beans, immature seeds, frozen, baby, unprepared Vegetables and Vegetable Products 65.46 132 7.59 0.44 6 35 2.21 50 104 452 52 0.63 0.128 0.702 2.1 8.3 0.114 0.075 1.023 0.16 28 0 28 0 0 0.102 0.026 0.216 0 164 1 cup 284 1 package, (10 oz)
11040 LIMA BNS,IMMAT SEEDS,FRZ,BABY,CKD,BLD,DRND,WO/SALT Lima beans, immature seeds, frozen, baby, cooked, boiled, drai Vegetables and Vegetable Products 72.35 105 6.65 0.3 4.8 1.37 28 1.96 56 112 411 29 0.55 0.197 0.813 1.7 5.8 0.07 0.055 0.77 0.115 16 0 16 37.2 0 0 0.64 0 5.2 0.068 0.017 0.145 0 180 1 cup 311 1 package, (10 oz) yields
11043 MUNG BNS,MATURE SEEDS,SPROUTED,RAW Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 90.4 30 3.04 0.18 1.8 4.13 13 0.91 21 54 149 6 0.41 0.164 0.188 0.6 13.2 0.084 0.124 0.749 0.088 61 0 61 14.4 0 0 0.1 0 33 0.046 0.022 0.058 0 104 1 cup 340 1 package, (12 oz)
11044 MUNG BNS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SAL Mung beans, mature seeds, sprouted, cooked, boiled, drained, w Vegetables and Vegetable Products 93.39 21 2.03 0.09 0.8 2.84 12 0.65 14 28 101 10 0.47 0.122 0.14 0.6 11.4 0.05 0.102 0.817 0.054 29 0 29 9.9 0 0 0.07 0 22.7 0.025 0.012 0.032 0 124 1 cup
11045 MUNG BNS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 84.3 50 4.3 0.21 1.9 13 1.9 33 79 219 9 0.9 0.255 0.292 0.6 16 0.14 0.18 1.2 0.13 70 0 70 0 0 0.039 0.056 0.068 0 124 1 cup
11046 BEANS,NAVY,MATURE SEEDS,SPROUTED,RAW Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 79.15 67 6.15 0.7 15 1.93 101 100 307 13 0.89 0.356 0.408 0.6 18.8 0.39 0.215 1.22 0.191 132 0 132 0 0 0.085 0.052 0.407 0 104 1 cup
11047 BEANS,NAVY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/S Beans, navy, mature seeds, sprouted, cooked, boiled, drained, Vegetables and Vegetable Products 76.02 78 7.07 0.81 16 2.11 111 103 317 14 0.97 0.389 0.446 0.6 17.3 0.381 0.235 1.263 0.198 106 0 106 0 0 0.098 0.06 0.468 0
11048 BEANS,PINTO,IMMAT SEEDS,FRZ,UNPREP Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 55.8 170 9.8 0.5 5.7 58 3 60 117 756 92 0.77 0.098 0.546 1.5 1 0.34 0.12 0.7 0.215 50 0 50 0 0 0.061 0.037 0.291 0 94 .333 package, (10 oz) 284 1 package, (10 oz)
11049 BEANS,PINTO,IMMAT SEEDS,FRZ,CKD,BLD,DRND,WO/SALT Beans, pinto, immature seeds, frozen, cooked, boiled, drained, Vegetables and Vegetable Products 58.01 162 9.31 0.48 5.4 52 2.71 54 100 646 83 0.69 0.088 0.493 1.4 0.7 0.274 0.108 0.632 0.194 34 0 34 0 0 0.058 0.035 0.276 0 94 .333 package, (10 oz) yields 284 1 package, (10 oz) yields
11050 BEANS,SHELLIE,CND,SOL & LIQUIDS Beans, shellie, canned, solids and liquids Vegetables and Vegetable Products 90.69 30 1.76 0.19 3.4 0.63 29 0.99 15 30 109 334 0.27 0.08 0.382 2.1 3.1 0.032 0.054 0.205 0.049 18 0 18 13.2 0 0 0.03 0 8 0.023 0.014 0.11 0 245 1 cup
11052 BEANS,SNAP,GREEN,RAW Beans, snap, green, raw Vegetables and Vegetable Products 90.32 31 1.83 0.22 2.7 3.26 37 1.03 25 38 211 6 0.24 0.069 0.216 0.6 12.2 0.082 0.104 0.734 0.141 33 0 33 15.3 0 0 0.41 0 43 0.05 0.01 0.113 0 100 1 cup, 1/2" pieces 55 10 beans, (4" long)
11053 BEANS,SNAP,GRN,CKD,BLD,DRND,WO/SALT Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 89.22 35 1.89 0.28 3.2 3.63 44 0.65 18 29 146 1 0.25 0.057 0.285 0.2 9.7 0.074 0.097 0.614 0.056 33 0 33 16.9 0 0 0.46 0 47.9 0.064 0.011 0.145 0 125 1 cup
11054 BEANS,SNAP,GRN,CND,REG PK,SOL & LIQUIDS Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 95.06 15 0.72 0.17 1.5 1.25 29 1.02 13 18 92 192 0.36 0.037 0.205 0 2.2 0.015 0.02 0.2 0.03 26 0 26 0 0 0.02 0 29 0.04 0.007 0.09 0 240 1 cup 423 1 can, total can contents
11056 BEANS,SNAP,GRN,CND,REG PK,DRND SOL Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 93.38 22 1.12 0.46 1.9 0.78 38 1.06 13 20 96 230 0.2 0.034 0.163 0.4 2.8 0.016 0.046 0.206 0.03 28 0 28 14.7 0 0 0.03 0 38.9 0.103 0.019 0.234 0 135 1 cup 62 10 beans
11058 BEANS,SNAP,CND,ALL STYLES,SEASONED,SOL&LIQUIDS Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables and Vegetable Products 94.3 16 0.83 0.2 1.5 22 0.47 13 16 93 373 0.14 0.06 0.312 0.2 3.1 0.025 0.049 0.233 0.044 18 0 18 0 0 0.045 0.008 0.102 0 114 .5 cup 439 1 can, (303 x 406)
11060 BEANS,SNAP,GRN,FRZ,ALL STYLES,UNPREP Beans, snap, green, frozen, all styles, unprepared Vegetables and Vegetable Products 89.93 39 1.79 0.21 2.6 2.21 42 0.85 22 32 186 3 0.26 0.049 0.369 0.6 12.9 0.098 0.091 0.496 0.044 15 0 15 0 0 0.42 0 44.8 0.047 0.008 0.108 0 121 1 cup 284 1 package, (10 oz)
11061 BEANS,SNAP,GRN,FRZ,CKD,BLD,DRND WO/SALT Beans, snap, green, frozen, cooked, boiled, drained without sa Vegetables and Vegetable Products 91.42 28 1.49 0.17 3 1.88 42 0.66 19 29 159 1 0.24 0.059 0.288 0.4 4.1 0.035 0.09 0.383 0.06 23 0 23 13.5 0 0 0.04 0 38.1 0.044 0.008 0.083 0 135 1 cup
11062 BEANS,SNAP,GRN,FRZ,ALL STYLES,MICROWAVED Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 89.93 40 1.98 0.41 3.4 2.6 61 0.8 29 42 237 3 0.31 0.066 0.33 1 11 0.073 0.103 0.485 0.063 12 12 0 0.42 57.7 0.047 0.008 0.108 111 1 cup
11063 BEANS,SNAP,GRN,MICROWAVED Beans, snap, green, microwaved Vegetables and Vegetable Products 90.04 39 2.31 0.5 3.4 3.22 55 0.83 28 49 323 3 0.38 0.09 0.332 7.3 0.078 0.075 0.773 0.124 47 47 116 1 cup, 1/2" pieces
11080 BEETS,RAW Beets, raw Vegetables and Vegetable Products 87.58 43 1.61 0.17 2.8 6.76 16 0.8 23 40 325 78 0.35 0.075 0.329 0.7 4.9 0.031 0.04 0.334 0.067 109 0 109 6 0 0 0.04 0 0.2 0.027 0.032 0.06 0 136 1 cup 82 1 beet, (2" dia)
11081 BEETS,CKD,BLD,DRND Beets, cooked, boiled, drained Vegetables and Vegetable Products 87.06 44 1.68 0.18 2 7.96 16 0.79 23 38 305 77 0.35 0.074 0.326 0.7 3.6 0.027 0.04 0.331 0.067 80 0 80 6.3 0 0 0.04 0 0.2 0.028 0.035 0.064 0 85 .5 cup, slices 100 2 beets, (2" dia, sphere)
11082 BEETS,CND,REG PK,SOL&LIQUIDS Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 91.3 30 0.73 0.09 1.2 6.53 18 0.73 18 15 159 143 0.34 0.043 0.411 0.1 2.8 0.01 0.038 0.151 0.055 29 0 29 7.2 0 0 0.03 0 0.2 0.011 0.013 0.025 0 246 1 cup
11084 BEETS,CND,DRND SOL Beets, canned, drained solids Vegetables and Vegetable Products 90.96 31 0.91 0.14 1.8 5.51 15 1.82 17 17 148 194 0.21 0.059 0.287 0.5 4.1 0.01 0.04 0.157 0.057 30 0 30 7.5 0 0 0.03 0 0.2 0.022 0.027 0.049 0 157 1 cup, diced 195 1 cup, shredded
11086 BEET GREENS,RAW Beet greens, raw Vegetables and Vegetable Products 91.02 22 2.2 0.13 3.7 0.5 117 2.57 70 41 762 226 0.38 0.191 0.391 0.9 30 0.1 0.22 0.4 0.106 15 0 15 0.4 0 0 1.5 0 400 0.02 0.026 0.046 0 38 1 cup 32 1 leaf
11087 BEET GRNS,CKD,BLD,DRND,WO/SALT Beet greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 89.13 27 2.57 0.2 2.9 0.6 114 1.9 68 41 909 241 0.5 0.251 0.514 0.9 24.9 0.117 0.289 0.499 0.132 14 0 14 0.5 0 0 1.81 0 484 0.031 0.038 0.07 0 144 1 cup, (1" pieces) 72 .5 cup, (1" pieces)
11088 BROADBEANS,IMMAT SEEDS,RAW Broadbeans, immature seeds, raw Vegetables and Vegetable Products 81 72 5.6 0.6 4.2 22 1.9 38 95 250 50 0.58 0.074 0.32 1.2 33 0.17 0.11 1.5 0.038 96 0 96 0 0 0.138 0.017 0.31 0 109 1 cup 8 1 broadbean
11089 BROADBEANS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT Broadbeans, immature seeds, cooked, boiled, drained, without s Vegetables and Vegetable Products 83.7 62 4.8 0.5 3.6 18 1.5 31 73 193 41 0.47 0.06 0.261 1 19.8 0.128 0.09 1.2 0.029 58 0 58 0 0 0.142 0.02 0.303 0
11090 BROCCOLI,RAW Broccoli, raw Vegetables and Vegetable Products 89.3 34 2.82 0.37 2.6 1.7 47 0.73 21 66 316 33 0.41 0.049 0.21 2.5 89.2 0.071 0.117 0.639 0.175 63 0 63 18.7 0 0 0.78 0 101.6 0.039 0.011 0.038 0 91 1 cup, chopped 608 1 bunch
11091 BROCCOLI,CKD,BLD,DRND,WO/SALT Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 89.25 35 2.38 0.41 3.3 1.39 40 0.67 21 67 293 41 0.45 0.061 0.194 1.6 64.9 0.063 0.123 0.553 0.2 108 0 108 40.1 0 0 1.45 0 141.1 0.079 0.04 0.17 0 78 .5 cup, chopped 280 1 stalk, large (11"-12" long)
11092 BROCCOLI,FRZ,CHOPD,UNPREP Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 91.46 26 2.81 0.29 3 1.35 56 0.81 18 50 212 24 0.48 0.038 0.294 2.8 56.4 0.053 0.096 0.47 0.13 67 0 67 14.9 0 0 1.22 0 81.1 0.044 0.02 0.136 0 156 1 cup 284 1 package, (10 oz)
11093 BROCCOLI,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT Broccoli, frozen, chopped, cooked, boiled, drained, without sa Vegetables and Vegetable Products 90.72 28 3.1 0.12 3 1.47 33 0.61 13 49 142 11 0.28 0.034 0.223 0.7 40.1 0.055 0.081 0.458 0.13 56 0 56 16.2 0 0 1.32 0 88.1 0.018 0.008 0.055 0 184 1 cup
11094 BROCCOLI,FRZ,SPEARS,UNPREP Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 90.55 29 3.06 0.34 3 1.47 41 0.72 16 59 250 17 0.34 0.036 0.256 1.9 68.3 0.072 0.114 0.462 0.175 94 0 94 0 0 1.35 0 101.4 0.052 0.024 0.162 0 95 .33 package, (10 oz) 284 1 package, (10 oz)
11095 BROCCOLI,FRZ,SPEARS,CKD,BLD,DRND,WO/SALT Broccoli, frozen, spears, cooked, boiled, drained, without sal Vegetables and Vegetable Products 90.72 28 3.1 0.11 3 1.47 51 0.61 20 55 180 24 0.3 0.043 0.325 1.9 40.1 0.055 0.081 0.458 0.13 30 0 30 16.2 0 0 1.32 0 88.1 0.018 0.008 0.055 0 92 .5 cup 250 1 package, (10 oz) yields
11096 BROCCOLI RAAB,RAW Broccoli raab, raw Vegetables and Vegetable Products 92.55 22 3.17 0.49 2.7 0.38 108 2.14 22 73 196 33 0.77 0.042 0.395 1 20.2 0.162 0.129 1.221 0.171 83 0 83 18.3 0 0 1.62 0 224 0.05 0.026 0.13 0 40 1 cup, chopped 19 1 stalk
11097 BROCCOLI RAAB,CKD Broccoli raab, cooked Vegetables and Vegetable Products 91.41 33 3.83 0.52 2.8 0.62 118 1.27 27 82 343 56 0.54 0.075 0.38 1.3 37 0.169 0.14 2.015 0.22 71 0 71 33.6 0 0 2.53 0 256 0.057 0.03 0.15 0 85 1 NLEA serving 437 1 bunch, cooked
11098 BRUSSELS SPROUTS,RAW Brussels sprouts, raw Vegetables and Vegetable Products 86 43 3.38 0.3 3.8 2.2 42 1.4 23 69 389 25 0.42 0.07 0.337 1.6 85 0.139 0.09 0.745 0.219 61 0 61 19.1 0 0 0.88 0 177 0.062 0.023 0.153 0 88 1 cup 19 1 sprout
11099 BRUSSELS SPROUTS,CKD,BLD,DRND,WO/SALT Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 88.9 36 2.55 0.5 2.6 1.74 36 1.2 20 56 317 21 0.33 0.083 0.227 1.5 62 0.107 0.08 0.607 0.178 60 0 60 40.6 0 0 0.43 0 140.3 0.102 0.038 0.255 0 21 1 sprout 78 .5 cup
11100 BRUSSELS SPROUTS,FRZ,UNPREP Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 87.07 41 3.78 0.41 3.8 26 0.93 20 62 370 10 0.31 0.033 0.311 1.5 74.1 0.105 0.122 0.638 0.202 123 0 123 0 0 0.084 0.031 0.207 0 95 .33 package, (10 oz) 284 1 package, (10 oz)
11101 BRUSSELS SPROUTS,FRZ,CKD,BLD,DRND,WO/SALT Brussels sprouts, frozen, cooked, boiled, drained, without sal Vegetables and Vegetable Products 86.74 42 3.64 0.39 4.1 2.08 26 0.48 18 56 290 15 0.24 0.034 0.206 0.6 45.7 0.103 0.113 0.537 0.289 101 0 101 18.1 0 0 0.51 0 193.5 0.081 0.03 0.2 0 155 1 cup
11104 BURDOCK ROOT,RAW Burdock root, raw Vegetables and Vegetable Products 80.09 72 1.53 0.15 3.3 2.9 41 0.8 38 51 308 5 0.33 0.077 0.232 0.7 3 0.01 0.03 0.3 0.24 23 0 23 11.7 0 0 0.38 0 1.6 0.025 0.037 0.059 0 118 1 cup, (1" pieces) 156 1 root
11105 BURDOCK ROOT,CKD,BLD,DRND,WO/SALT Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 75.64 88 2.09 0.14 1.8 3.55 49 0.77 39 93 360 4 0.38 0.089 0.27 0.9 2.6 0.039 0.058 0.32 0.279 20 0 20 14.3 0 0 0.46 0 2 0.023 0.035 0.055 0 125 1 cup, (1" pieces) 166 1 root
11106 BUTTERBUR,(FUKI),RAW Butterbur, (fuki), raw Vegetables and Vegetable Products 94.5 14 0.39 0.04 103 0.1 14 12 655 7 0.16 0.103 0.274 0.9 31.5 0.02 0.02 0.2 0.096 10 0 10 0 0 0 94 1 cup 5 1 petiole
11107 BUTTERBUR,CKD,BLD,DRND,WO/SALT Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 96.7 8 0.23 0.02 59 0.1 8 7 354 4 0.09 0.059 0.156 0.9 18.9 0.01 0.01 0.1 0.052 4 0 4 0 0 0
11108 BUTTERBUR,CANNED Butterbur, canned Vegetables and Vegetable Products 97.92 3 0.11 0.13 34 0.63 2 4 12 4 0.06 0.037 0.098 0.9 11.9 0.006 0.006 0.14 0.033 3 0 3 0 0 0 124 1 cup, chopped 45 3 stalks
11109 CABBAGE,RAW Cabbage, raw Vegetables and Vegetable Products 92.18 25 1.28 0.1 2.5 3.2 40 0.47 12 26 170 18 0.18 0.019 0.16 0.3 36.6 0.061 0.04 0.234 0.124 43 0 43 10.7 0 0 0.15 0 76 0.034 0.017 0.017 0 89 1 cup, chopped 70 1 cup, shredded
11110 CABBAGE,CKD,BLD,DRND,WO/SALT Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 92.57 23 1.27 0.06 1.9 2.79 48 0.17 15 33 196 8 0.2 0.017 0.205 0.6 37.5 0.061 0.038 0.248 0.112 30 0 30 20.3 0 0 0.14 0 108.7 0 0.019 0.023 0 75 .5 cup, shredded 1262 1 head
11112 CABBAGE,RED,RAW Cabbage, red, raw Vegetables and Vegetable Products 90.39 31 1.43 0.16 2.1 3.83 45 0.8 16 30 243 27 0.22 0.017 0.243 0.6 57 0.064 0.069 0.418 0.209 18 0 18 17.1 0 20 0.11 0 38.2 0.021 0.012 0.08 0 89 1 cup, chopped 70 1 cup, shredded
11113 CABBAGE,RED,CKD,BLD,DRND,WO/SALT Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 90.84 29 1.51 0.09 2.6 3.32 42 0.66 17 33 262 28 0.25 0.054 0.223 2.3 34.4 0.071 0.06 0.382 0.225 24 0 24 21.4 0 0 0.12 0 47.6 0.011 0.007 0.043 0 22 1 leaf 75 .5 cup, shredded
11114 CABBAGE,SAVOY,RAW Cabbage, savoy, raw Vegetables and Vegetable Products 91 27 2 0.1 3.1 2.27 35 0.4 28 42 230 28 0.27 0.062 0.18 0.9 31 0.07 0.03 0.3 0.19 80 0 80 12.3 0 0 0.17 0 68.8 0.013 0.007 0.049 0 70 1 cup, shredded
11115 CABBAGE,SAVOY,CKD,BLD,DRND,WO/SALT Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 92 24 1.8 0.09 2.8 30 0.38 24 33 184 24 0.23 0.052 0.152 0.7 17 0.051 0.02 0.024 0.152 46 0 46 0 0 0.012 0.007 0.043 0 145 1 cup, shredded
11116 CABBAGE,CHINESE (PAK-CHOI),RAW Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 95.32 13 1.5 0.2 1 1.18 105 0.8 19 37 252 65 0.19 0.021 0.159 0.5 45 0.04 0.07 0.5 0.194 66 0 66 6.4 0 0 0.09 0 45.5 0.027 0.015 0.096 0 70 1 cup, shredded 840 1 head
11117 CABBAGE,CHINESE (PAK-CHOI),CKD,BLD,DRND,WO/SALT Cabbage, chinese (pak-choi), cooked, boiled, drained, without Vegetables and Vegetable Products 95.55 12 1.56 0.16 1 0.83 93 1.04 11 29 371 34 0.17 0.019 0.144 0.4 26 0.032 0.063 0.428 0.166 41 0 41 12.1 0 0 0.09 0 34 0.021 0.012 0.077 0 170 1 cup, shredded
11118 CABBAGE,KIMCHI Cabbage, kimchi Vegetables and Vegetable Products 94.3 15 1.1 0.5 1.6 1.06 33 2.5 14 24 151 498 0.22 0.024 0.5 0 0.01 0.21 1.1 0.213 52 0 52 15.5 0 0 0.11 0 43.6 0.067 0.037 0.241 0 150 1 cup
11119 CABBAGE,CHINESE (PE-TSAI),RAW Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 94.39 16 1.2 0.2 1.2 1.41 77 0.31 13 29 238 9 0.23 0.036 0.19 0.6 27 0.04 0.05 0.4 0.232 79 0 79 7.6 0 0 0.12 0 42.9 0.043 0.023 0.072 0 76 1 cup, shredded
11120 CABBAGE,CHINESE (PE-TSAI),CKD,BLD,DRND,WO/SALT Cabbage, chinese (pe-tsai), cooked, boiled, drained, without s Vegetables and Vegetable Products 95.24 14 1.5 0.17 1.7 32 0.3 10 39 225 9 0.18 0.029 0.153 0.4 15.8 0.044 0.044 0.5 0.177 53 0 53 0 0 0.036 0.02 0.061 0 119 1 cup, shredded 14 1 leaf
11122 CARDOON,RAW Cardoon, raw Vegetables and Vegetable Products 94 17 0.7 0.1 1.6 70 0.7 42 23 400 170 0.17 0.231 0.256 0.2 2 0.02 0.03 0.3 0.116 68 0 68 0 0 0.011 0.018 0.041 0 178 1 cup, shredded
11123 CARDOON,CKD,BLD,DRND,WO/SALT Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 93.46 22 0.76 0.11 1.7 72 0.73 43 23 392 176 0.18 0.133 1 1.7 0.018 0.031 0.294 0.042 22 0 22 0 0 0.012 0.02 0.044 0
11124 CARROTS,RAW Carrots, raw Vegetables and Vegetable Products 88.29 41 0.93 0.24 2.8 4.74 33 0.3 12 35 320 69 0.24 0.045 0.143 0.1 5.9 0.066 0.058 0.983 0.138 19 0 19 8.8 0 1 0.66 0 13.2 0.037 0.014 0.117 0 128 1 cup, chopped 110 1 cup, grated
11125 CARROTS,CKD,BLD,DRND,WO/SALT Carrots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 90.17 35 0.76 0.18 3 3.45 30 0.34 10 30 235 58 0.2 0.017 0.155 0.7 3.6 0.066 0.044 0.645 0.153 14 0 14 8.8 0 0 1.03 0 13.7 0.03 0.006 0.089 0 9.7 1 tbsp 78 .5 cup, slices
11126 CARROTS,CND,REG PK,SOL&LIQUIDS Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 92.99 23 0.58 0.14 1.8 2.46 31 0.52 9 20 173 240 0.29 0.103 0.45 0.4 2 0.019 0.027 0.421 0.112 8 0 8 6.3 0 0 0.73 0 9.8 0.025 0.006 0.065 0 123 .5 cup, slices 454 1 can, (303 x 406)
11128 CARROTS,CND,REG PK,DRND SOL Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 92.95 25 0.64 0.19 1.5 2.48 25 0.64 8 24 179 242 0.26 0.104 0.45 0.4 2.7 0.018 0.03 0.552 0.112 9 0 9 6.3 0 0 0.74 0 9.8 0.036 0.009 0.092 0 146 1 cup, sliced 228 1 cup, mashed
11130 CARROTS,FROZEN,UNPREPARED Carrots, frozen, unprepared Vegetables and Vegetable Products 90.04 36 0.78 0.46 3.3 4.76 36 0.44 12 33 235 68 0.33 0.074 0.171 0.7 2.5 0.044 0.037 0.464 0.095 10 0 10 7.5 0 1 0.57 0 17.6 0.047 0.014 0.263 0 64 .5 cup, slices 284 1 package, (10 oz)
11131 CARROTS,FRZ,CKD,BLD,DRND,WO/SALT Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 90.32 37 0.58 0.68 3.3 4.08 35 0.53 11 31 192 59 0.35 0.082 0.167 0.6 2.3 0.03 0.037 0.416 0.084 11 0 11 8.6 0 0 1.01 0 13.6 0.12 0.031 0.334 0 146 1 cup, sliced
11134 CASSAVA,RAW Cassava, raw Vegetables and Vegetable Products 59.68 160 1.36 0.28 1.8 1.7 16 0.27 21 27 271 14 0.34 0.1 0.384 0.7 20.6 0.087 0.048 0.854 0.088 27 0 27 23.7 0 0 0.19 0 1.9 0.074 0.075 0.048 0 206 1 cup 408 1 root
11135 CAULIFLOWER,RAW Cauliflower, raw Vegetables and Vegetable Products 92.07 25 1.92 0.28 2 1.91 22 0.42 15 44 299 30 0.27 0.039 0.155 0.6 48.2 0.05 0.06 0.507 0.184 57 0 57 44.3 0 0 0.08 0 15.5 0.13 0.034 0.031 0 107 1 cup, chopped (1/2" pieces) 13 1 floweret
11136 CAULIFLOWER,CKD,BLD,DRND,WO/SALT Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 93 23 1.84 0.45 2.3 2.08 16 0.32 9 32 142 15 0.17 0.018 0.132 0.6 44.3 0.042 0.052 0.41 0.173 44 0 44 39.1 0 0 0.07 0 13.8 0.07 0.032 0.217 0 62 .5 cup, (1" pieces) 54 3 flowerets
11137 CAULIFLOWER,FRZ,UNPREP Cauliflower, frozen, unprepared Vegetables and Vegetable Products 92.51 24 2.01 0.27 2.3 2.22 22 0.54 12 35 193 24 0.17 0.031 0.197 0.8 48.8 0.051 0.07 0.429 0.123 64 0 64 41.9 0 0 0.07 0 14.8 0.041 0.019 0.128 0 66 .5 cup, (1" pieces) 284 1 package, (10 oz)
11138 CAULIFLOWER,FRZ,CKD,BLD,DRND,WO/SALT Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 94 19 1.61 0.22 2.7 1.05 17 0.41 9 24 139 18 0.13 0.024 0.15 0.6 31.3 0.037 0.053 0.31 0.088 41 0 41 33.5 0 0 0.06 0 11.9 0.034 0.015 0.105 0 180 1 cup, (1" pieces)
11141 CELERIAC,RAW Celeriac, raw Vegetables and Vegetable Products 88 42 1.5 0.3 1.8 1.6 43 0.7 20 115 300 100 0.33 0.07 0.158 0.7 8 0.05 0.06 0.7 0.165 8 0 8 9 0 0 0.36 0 41 0.079 0.058 0.148 0 156 1 cup
11142 CELERIAC,CKD,BLD,DRND,WO/SALT Celeriac, cooked, boiled, drained, without salt Vegetables and Vegetable Products 92.3 27 0.96 0.19 1.2 26 0.43 12 66 173 61 0.2 0.043 0.096 0.4 3.6 0.027 0.037 0.427 0.101 3 0 3 0 0 0 155 1 cup, pieces
11143 CELERY,RAW Celery, raw Vegetables and Vegetable Products 95.43 16 0.69 0.17 1.6 1.34 40 0.2 11 24 260 80 0.13 0.035 0.103 0.4 3.1 0.021 0.057 0.32 0.074 36 0 36 6.1 0 0 0.27 0 29.3 0.042 0.032 0.079 0 101 1 cup, chopped 110 1 NLEA serving
11144 CELERY,CKD,BLD,DRND,WO/SALT Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 94.11 18 0.83 0.16 1.6 2.37 42 0.42 12 25 284 91 0.14 0.036 0.106 1 6.1 0.023 0.07 0.372 0.086 33 0 33 7.9 0 0 0.35 0 37.8 0.04 0.03 0.075 0 150 1 cup, diced 75 2 stalks
11145 CELTUCE,RAW Celtuce, raw Vegetables and Vegetable Products 94.5 18 0.85 0.3 1.7 39 0.55 28 39 330 11 0.27 0.04 0.688 0.9 19.5 0.055 0.07 0.55 0.05 46 0 46 0 0 0 8 1 leaf
11147 CHARD,SWISS,RAW Chard, swiss, raw Vegetables and Vegetable Products 92.66 19 1.8 0.2 1.6 1.1 51 1.8 81 46 379 213 0.36 0.179 0.366 0.9 30 0.04 0.09 0.4 0.099 14 0 14 18 0 0 1.89 0 830 0.03 0.04 0.07 0 36 1 cup 48 1 leaf
11148 CHARD,SWISS,CKD,BLD,DRND,WO/SALT Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 92.65 20 1.88 0.08 2.1 1.1 58 2.26 86 33 549 179 0.33 0.163 0.334 0.9 18 0.034 0.086 0.36 0.085 9 0 9 28.7 0 0 1.89 0 327.3 0.012 0.016 0.028 0 175 1 cup, chopped
11149 CHAYOTE,FRUIT,RAW Chayote, fruit, raw Vegetables and Vegetable Products 94.24 19 0.82 0.13 1.7 1.66 17 0.34 12 18 125 2 0.74 0.123 0.189 0.2 7.7 0.025 0.029 0.47 0.076 93 0 93 9.2 0 0 0.12 0 4.1 0.028 0.01 0.057 0 132 1 cup, (1" pieces) 203 1 chayote, (5-3/4")
11150 CHAYOTE,FRUIT,CKD,BLD,DRND,WO/SALT Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 93.43 24 0.62 0.48 2.8 1.89 13 0.22 12 29 173 1 0.31 0.11 0.169 0.3 8 0.026 0.04 0.42 0.118 18 0 18 10.5 0 0 0.14 0 4.7 0 0 0 0 160 1 cup, (1" pieces)
11151 CHICORY,WITLOOF,RAW Chicory, witloof, raw Vegetables and Vegetable Products 94.52 17 0.9 0.1 3.1 19 0.24 10 26 211 2 0.16 0.051 0.1 0.2 2.8 0.062 0.027 0.16 0.042 37 0 37 0 0 0.024 0.002 0.044 0 53 1 head 45 .5 cup
11152 CHICORY GREENS,RAW Chicory greens, raw Vegetables and Vegetable Products 92 23 1.7 0.3 4 0.7 100 0.9 30 47 420 45 0.42 0.295 0.429 0.3 24 0.06 0.1 0.5 0.105 110 0 110 12.8 0 0 2.26 0 297.6 0.073 0.006 0.131 0 29 1 cup, chopped
11154 CHICORY ROOTS,RAW Chicory roots, raw Vegetables and Vegetable Products 80 72 1.4 0.2 1.5 8.73 41 0.8 22 61 290 50 0.33 0.077 0.233 0.7 5 0.04 0.03 0.4 0.241 23 0 23 0 0 0.048 0.004 0.087 0 60 1 root 45 .5 cup, (1" pieces)
11156 CHIVES,RAW Chives, raw Vegetables and Vegetable Products 90.65 30 3.27 0.73 2.5 1.85 92 1.6 42 58 296 3 0.56 0.157 0.373 0.9 58.1 0.078 0.115 0.647 0.138 105 0 105 5.2 0 0 0.21 0 212.7 0.146 0.095 0.267 0 3 1 tbsp, chopped 1 1 tsp, chopped
11157 CHRYSANTHEMUM,GARLAND,RAW Chrysanthemum, garland, raw Vegetables and Vegetable Products 91.4 24 3.36 0.56 3 117 2.29 32 54 567 118 0.71 0.137 0.943 1.4 0.13 0.144 0.531 0.176 177 0 177 0 0 350 0 25 1 cup, (1" pieces) 14 1 stem, (8-3/4" long)
11158 CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,WO/SALT Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 92.49 20 1.64 0.09 2.3 2.01 69 3.74 18 43 569 53 0.2 0.133 0.355 0.3 23.9 0.021 0.16 0.72 0.118 50 0 50 12.8 0 0 2.5 0 142.7 0.022 0.002 0.039 0 100 1 cup, (1" pieces)
11161 COLLARDS,RAW Collards, raw Vegetables and Vegetable Products 89.62 32 3.02 0.61 4 0.46 232 0.47 27 25 213 17 0.21 0.046 0.658 1.3 35.3 0.054 0.13 0.742 0.165 129 0 129 23.2 0 0 2.26 0 437.1 0.055 0.03 0.201 0 36 1 cup, chopped
11162 COLLARDS,CKD,BLD,DRND,WO/SALT Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 90.18 33 2.71 0.72 4 0.4 141 1.13 21 32 117 15 0.23 0.051 0.51 0.5 18.2 0.04 0.106 0.575 0.128 16 0 16 38.4 0 0 0.88 0 406.6 0.047 0.026 0.173 0 190 1 cup, chopped
11163 COLLARDS,FRZ,CHOPD,UNPREP Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 89.53 33 2.69 0.37 3.6 201 1.07 29 27 253 48 0.26 0.053 0.633 1.4 40 0.05 0.11 0.641 0.115 73 0 73 0 0 0.048 0.027 0.178 0 95 .33 package, (10 oz) 284 1 package, (10 oz)
11164 COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT Collards, frozen, chopped, cooked, boiled, drained, without sa Vegetables and Vegetable Products 88.47 36 2.97 0.41 2.8 0.57 210 1.12 30 27 251 50 0.27 0.055 0.663 1.5 26.4 0.047 0.115 0.635 0.114 76 0 76 45.1 0 0 1.25 0 623.2 0.06 0.02 0.21 0 170 1 cup, chopped
11165 CORIANDER (CILANTRO) LEAVES,RAW Coriander (cilantro) leaves, raw Vegetables and Vegetable Products 92.21 23 2.13 0.52 2.8 0.87 67 1.77 26 48 521 46 0.5 0.225 0.426 0.9 27 0.067 0.162 1.114 0.149 62 0 62 12.8 0 0 2.5 0 310 0.014 0.275 0.04 0 4 .25 cup 20 9 sprigs
11167 CORN,SWT,YEL,RAW Corn, sweet, yellow, raw Vegetables and Vegetable Products 76.05 86 3.27 1.35 2 6.26 2 0.52 37 89 270 15 0.46 0.054 0.163 0.6 6.8 0.155 0.055 1.77 0.093 42 0 42 23 0 0 0.07 0 0.3 0.325 0.432 0.487 0 145 1 cup 143 1 ear, large (7-3/4" to 9" long
11168 CORN,SWT,YEL,CKD,BLD,DRND,WO/SALT Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 73.41 96 3.41 1.5 2.4 4.54 3 0.45 26 77 218 1 0.62 0.049 0.167 0.2 5.5 0.093 0.057 1.683 0.139 23 0 23 29.1 0 0 0.09 0 0.4 0.197 0.374 0.603 0 89 1 ear, small (5-1/2" to 6-1/2" 103 1 ear, medium (6-3/4" to 7-1/2"
11170 CORN,SWT,YEL,CND,BRINE PK,REG PK,SOL&LIQUIDS Corn, sweet, yellow, canned, brine pack, regular pack, solids Vegetables and Vegetable Products 82.61 61 1.95 0.77 1.7 4.15 4 0.36 15 46 136 195 0.39 0.028 0.082 0.5 2.6 0.015 0.015 0.884 0.037 38 0 38 16.6 0 0 0.03 0 0 0.077 0.144 0.233 0 256 1 cup 482 1 can, (303 x 406)
11172 CORN,SWT,YEL,CND,WHL KERNEL,DRND SOL Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 81.41 67 2.29 1.22 2 4.44 3 0.27 13 46 132 205 0.32 0.033 0.067 0.6 1.8 0.039 0.089 1.005 0.037 36 0 36 17.8 0 0 0.09 0 0 0.245 0.374 0.519 0 164 1 cup 211 1 can, (12 oz) yields
11174 CORN,SWT,YEL,CND,CRM STYLE,REG PK Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 78.73 72 1.74 0.42 1.2 3.23 3 0.38 17 51 134 261 0.53 0.052 0.068 0.4 4.6 0.025 0.053 0.96 0.063 45 0 45 20.3 0 0 0.07 0 0 0.065 0.123 0.198 0 256 1 cup 482 1 can, (303 x 406)
11176 CORN,SWT,YEL,CND,VACUUM PK,REG PK Corn, sweet, yellow, canned, vacuum pack, regular pack Vegetables and Vegetable Products 76.58 79 2.41 0.5 2 5.59 5 0.42 23 64 186 272 0.46 0.048 0.067 0.7 8.1 0.041 0.073 1.167 0.055 49 0 49 22.4 0 0 0.04 0 0 0.077 0.147 0.237 0 210 1 cup 425 1 can, 15 oz (303 x 406)
11177 CORN,SWT,YEL,CND,DRND SOL,RINSED W/ TAP H2O Corn, sweet, yellow, canned, drained solids, rinsed with tap w Vegetables and Vegetable Products 82.8 74 2.18 1.43 1.7 4.11 2 0.22 11 41 116 163 0.28 0.031 0.056 1.7 0.015 0.015 0.78 29 0 29 0 0 0.219 0.42 0.682 0 150 1 cup, drained, rinsed 266 1 can, drained, rinsed
11178 CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,UNPREP Corn, sweet, yellow, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 75 88 3.02 0.78 2.1 2.5 4 0.42 18 70 213 3 0.38 0.036 0.123 0.7 6.4 0.083 0.068 1.739 0.168 36 0 36 24 0 0 0.08 0 0.3 0.119 0.227 0.366 0 136 1 cup 284 1 package
11179 CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SAL Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drai Vegetables and Vegetable Products 77.03 81 2.55 0.67 2.4 3.07 3 0.47 28 79 233 1 0.63 0.048 0.155 0.7 3.5 0.03 0.062 1.311 0.099 35 0 35 22 0 0 0.07 0 0.3 0.103 0.197 0.318 0 165 1 cup 284 1 package, (10 oz) yields
11180 CORN,SWT,YEL,FRZ,KRNLS ON COB,UNPREP Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 71.79 98 3.28 0.78 2.8 3.78 4 0.68 32 87 294 5 0.7 0.051 0.158 0.8 7.2 0.103 0.088 1.681 0.179 40 0 40 0 0 0.09 0 0.4 0.12 0.228 0.367 0 165 1 cup, kernels 125 1 ear, yields
11181 CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, d Vegetables and Vegetable Products 73.2 94 3.11 0.74 2.8 3.59 3 0.61 29 75 251 4 0.63 0.046 0.142 0.7 4.8 0.174 0.069 1.517 0.224 31 0 31 0 0 0.08 0 0.4 0.114 0.216 0.348 0 165 1 cup, kernels 63 1 ear, yields
11182 CORN,YEL,WHL KERNEL,FRZ,MICROWAVED Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 68.4 131 3.62 1.42 2.6 3.36 5 0.39 25 95 276 4 0.53 0.054 0.129 0.083 0.05 2.07 0.12 38 38 30.3 0 0 0.1 0.4 0.15 0.287 0.463 0 141 1 cup
11184 CORN W/RED&GRN PEPPERS,CND,SOL&LIQUIDS Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 77.5 75 2.33 0.55 5 0.79 25 62 153 347 0.37 0.06 0.043 0.6 8.8 0.022 0.08 0.95 0.097 34 0 34 0 0 0.085 0.157 0.261 0 227 1 cup
11190 CORNSALAD,RAW Cornsalad, raw Vegetables and Vegetable Products 92.8 21 2 0.4 38 2.18 13 53 459 4 0.59 0.134 0.359 0.9 38.2 0.071 0.087 0.415 0.273 14 0 14 0 0 0 56 1 cup
11191 COWPEAS (BLACKEYES),IMMAT SEEDS,RAW Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 77.2 90 2.95 0.35 5 3 126 1.1 51 53 431 4 1.01 0.13 0.56 2.3 2.5 0.11 0.145 1.45 0.067 168 0 168 0 0 0.09 0.032 0.15 0 145 1 cup
11192 COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,WO/ S Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, Vegetables and Vegetable Products 75.48 97 3.17 0.38 5 3.23 128 1.12 52 51 418 4 1.03 0.133 0.572 2.5 2.2 0.101 0.148 1.403 0.065 127 0 127 32.9 0 0 0.22 0 26.6 0.096 0.034 0.161 0 165 1 cup
11195 COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,UNPREP Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 64.15 139 8.98 0.7 5 26 2.35 55 122 441 6 1.58 0.205 0.881 3.6 4 0.245 0.071 0.811 0.106 187 0 187 0 0 0.185 0.063 0.297 0 160 1 cup 284 1 package, (10 oz)
11196 COWPEAS (BLACKEYES),IMMTRE SEEDS,FRZ,CKD,BLD,DRND, Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, d Vegetables and Vegetable Products 66.1 132 8.49 0.66 6.4 4.46 23 2.12 50 122 375 5 1.42 0.184 0.791 3.4 2.6 0.26 0.064 0.728 0.095 141 0 141 45.6 0 0 0.3 0 36.8 0.175 0.06 0.28 0 170 1 cup
11197 COWPEAS,YOUNG PODS W/SEEDS,RAW Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 86 44 3.3 0.3 3.3 5.04 65 1 58 65 215 4 0.34 0.1 0.308 0.9 33 0.15 0.14 1.2 0.173 53 0 53 22 0 0 0.49 0 31.5 0.079 0.027 0.127 0 94 1 cup 12 1 pod
11198 COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,WO/SALT Cowpeas, young pods with seeds, cooked, boiled, drained, witho Vegetables and Vegetable Products 89.5 34 2.6 0.3 55 0.7 41 49 196 3 0.24 0.071 0.219 0.7 17 0.09 0.09 0.8 0.123 26 0 26 0 0 0.079 0.027 0.127 0 95 1 cup
11199 YARDLONG BEAN,RAW Yardlong bean, raw Vegetables and Vegetable Products 87.85 47 2.8 0.4 50 0.47 44 59 240 4 0.37 0.048 0.205 1.5 18.8 0.107 0.11 0.41 0.024 62 0 62 0 0 0.105 0.036 0.169 0 91 1 cup, slices 12 1 pod
11200 YARDLONG BEAN,CKD,BLD,DRND,WO/SALT Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 87.47 47 2.53 0.1 44 0.98 42 57 290 4 0.36 0.047 0.201 1.5 16.2 0.085 0.099 0.63 0.024 45 0 45 0 0 0.026 0.009 0.042 0 104 1 cup, slices 14 1 pod
11201 COWPEAS,LEAFY TIPS,RAW Cowpeas, leafy tips, raw Vegetables and Vegetable Products 89.78 29 4.1 0.25 63 1.92 43 9 455 7 0.29 0.191 0.509 0.9 36 0.354 0.175 1.12 0.177 101 0 101 0 0 0.066 0.022 0.106 0 36 1 cup, chopped 3 1 leaf
11202 COWPEAS,LEAFY TIPS,CKD,BLD,DRND,WO/SALT Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 91.3 22 4.67 0.1 69 1.09 62 42 351 6 0.24 0.154 0.412 0.9 18.4 0.256 0.142 1.008 0.135 60 0 60 0 0 0.026 0.009 0.042 0 53 1 cup, chopped
11203 CRESS,GARDEN,RAW Cress, garden, raw Vegetables and Vegetable Products 89.4 32 2.6 0.7 1.1 4.4 81 1.3 38 76 606 14 0.23 0.17 0.553 0.9 69 0.08 0.26 1 0.247 80 0 80 19.5 0 0 0.7 0 541.9 0.023 0.239 0.228 0 50 1 cup 1 1 sprig
11204 CRESS,GARDEN,CKD,BLD,DRND,WO/SALT Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 92.5 23 1.9 0.6 0.7 3.11 61 0.8 26 48 353 8 0.15 0.114 0.372 0.9 23 0.06 0.16 0.8 0.157 37 0 37 13.8 0 0 0.5 0 383.4 0.02 0.205 0.196 0 135 1 cup 68 .5 cup
11205 CUCUMBER,WITH PEEL,RAW Cucumber, with peel, raw Vegetables and Vegetable Products 95.23 15 0.65 0.11 0.5 1.67 16 0.28 13 24 147 2 0.2 0.041 0.079 0.3 2.8 0.027 0.033 0.098 0.04 7 0 7 6 0 0 0.03 0 16.4 0.037 0.005 0.032 0 52 .5 cup, slices 301 1 cucumber, (8-1/4")
11206 CUCUMBER,PEELED,RAW Cucumber, peeled, raw Vegetables and Vegetable Products 96.73 12 0.59 0.16 0.7 1.38 14 0.22 12 21 136 2 0.17 0.071 0.073 0.1 3.2 0.031 0.025 0.037 0.051 14 0 14 5.7 0 0 0.03 0 7.2 0.013 0.002 0.003 0 133 1 cup, pared chopped 119 1 cup, sliced
11207 DANDELION GREENS,RAW Dandelion greens, raw Vegetables and Vegetable Products 85.6 45 2.7 0.7 3.5 0.71 187 3.1 36 66 397 76 0.41 0.171 0.342 0.5 35 0.19 0.26 0.806 0.251 27 0 27 35.3 0 0 3.44 0 778.4 0.17 0.014 0.306 0 55 1 cup, chopped
11208 DANDELION GRNS,CKD,BLD,DRND,WO/SALT Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 89.8 33 2 0.6 2.9 0.5 140 1.8 24 42 232 44 0.28 0.115 0.23 0.3 18 0.13 0.175 0.514 0.16 13 0 13 25 0 0 2.44 0 551.4 0.146 0.012 0.262 0 105 1 cup, chopped
11209 EGGPLANT,RAW Eggplant, raw Vegetables and Vegetable Products 92.3 25 0.98 0.18 3 3.53 9 0.23 14 24 229 2 0.16 0.081 0.232 0.3 2.2 0.039 0.037 0.649 0.084 22 0 22 6.9 0 0 0.3 0 3.5 0.034 0.016 0.076 0 82 1 cup, cubes 458 1 eggplant, peeled (yield from 1
11210 EGGPLANT,CKD,BLD,DRND,WO/SALT Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 89.67 35 0.83 0.23 2.5 3.2 6 0.25 11 15 123 1 0.12 0.059 0.113 0.1 1.3 0.076 0.02 0.6 0.086 14 0 14 9.4 0 0 0.41 0 2.9 0.044 0.02 0.093 0 99 1 cup, (1" cubes)
11211 EDAMAME,FRZ,UNPREP Edamame, frozen, unprepared Vegetables and Vegetable Products 75.17 109 11.22 4.73 4.8 2.48 60 2.11 61 161 482 6 1.32 0.324 1.01 9.7 0.15 0.265 0.925 0.135 303 0 303 56 0.72 31.4 118 1 cup 432 1 package
11212 EDAMAME,FRZ,PREP Edamame, frozen, prepared Vegetables and Vegetable Products 72.77 121 11.91 5.2 5.2 2.18 63 2.27 64 169 436 6 1.37 0.345 1.024 0.8 6.1 0.2 0.155 0.915 0.1 311 0 311 56.3 0 0 0.68 0 26.7 0.62 1.282 2.156 0 155 1 cup
11213 ENDIVE,RAW Endive, raw Vegetables and Vegetable Products 93.79 17 1.25 0.2 3.1 0.25 52 0.83 15 28 314 22 0.79 0.099 0.42 0.2 6.5 0.08 0.075 0.4 0.02 142 0 142 16.8 0 0 0.44 0 231 0.048 0.004 0.087 0 25 .5 cup, chopped 513 1 head
11214 ESCAROLE,CKD,BLD,DRND,NO SALT ADDED Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 94.29 19 1.15 0.18 2.8 0.23 46 0.72 13 22 245 19 0.69 0.087 0.385 0.2 3.3 0.059 0.062 0.312 0.016 78 0 78 15.4 0 0 0.4 0 211.9 0.042 0.004 0.081 0 150 1 cup
11215 GARLIC,RAW Garlic, raw Vegetables and Vegetable Products 58.58 149 6.36 0.5 2.1 1 181 1.7 25 153 401 17 1.16 0.299 1.672 14.2 31.2 0.2 0.11 0.7 1.235 3 0 3 23.2 0 0 0.08 0 1.7 0.089 0.011 0.249 0 136 1 cup 2.8 1 tsp
11216 GINGER ROOT,RAW Ginger root, raw Vegetables and Vegetable Products 78.89 80 1.82 0.75 2 1.7 16 0.6 43 34 415 13 0.34 0.226 0.229 0.7 5 0.025 0.034 0.75 0.16 11 0 11 28.8 0 0 0.26 0 0.1 0.203 0.154 0.154 0 2 1 tsp 24 .25 cup, slices (1" dia)
11218 GOURD,WHITE-FLOWERED (CALABASH),RAW Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 95.54 14 0.62 0.02 0.5 26 0.2 11 13 150 2 0.7 0.026 0.066 0.2 10.1 0.029 0.022 0.32 0.04 6 0 6 0 0 0.002 0.004 0.009 0 58 .5 cup, (1" pieces) 771 1 gourd
11219 GOURD,WHITE-FLOWERED (CALABASH),CKD,BLD,DRND,WO/SA Gourd, white-flowered (calabash), cooked, boiled, drained, wit Vegetables and Vegetable Products 95.32 15 0.6 0.02 1.2 24 0.25 11 13 170 2 0.7 0.026 0.066 0.2 8.5 0.029 0.022 0.39 0.038 4 0 4 0 0 0.002 0.004 0.009 0 146 1 cup, (1" cubes)
11220 GOURD,DISHCLOTH (TOWELGOURD),RAW Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 93.85 20 1.2 0.2 1.1 2.02 20 0.36 14 32 139 3 0.07 0.035 0.092 0.2 12 0.05 0.06 0.4 0.043 7 0 7 0 0.1 0 0.7 0.016 0.037 0.087 0 95 1 cup, (1" pieces) 178 1 gourd
11221 GOURD,DISHCLOTH (TOWELGOURD),CKD,BLD,DRND,WO/SALT Gourd, dishcloth (towelgourd), cooked, boiled, drained, withou Vegetables and Vegetable Products 84.29 56 0.66 0.34 2.9 5.17 9 0.36 20 31 453 21 0.17 0.085 0.223 0.2 5.7 0.046 0.042 0.26 0.099 12 0 12 0 0.24 0 1.7 0.027 0.063 0.148 0 178 1 cup, (1" pieces) 89 .5 cup, (1" slices)
11222 DRUMSTICK LEAVES,RAW Drumstick leaves, raw Vegetables and Vegetable Products 78.66 64 9.4 1.4 2 185 4 42 112 337 9 0.6 0.105 1.063 0.9 51.7 0.257 0.66 2.22 1.2 40 0 40 0 0 0 21 1 cup, chopped
11223 DRUMSTICK LEAVES,CKD,BLD,DRND,WO/ SALT Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 81.65 60 5.27 0.93 2 1 151 2.32 34 67 344 9 0.49 0.086 0.868 0.9 31 0.222 0.509 1.995 0.929 23 0 23 21 0 0 0.1 0 108 0.152 0.473 0.015 0 42 1 cup, chopped
11224 HYACINTH-BEANS,IMMAT SEEDS,RAW Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 87.87 46 2.1 0.2 3.3 4.08 50 0.74 40 49 252 2 0.37 0.047 0.205 1.5 12.9 0.077 0.092 0.52 0.024 62 0 62 19.1 0 0 0.51 0 18.1 0.088 0.095 0.008 0 80 1 cup
11225 HYACINTH-BEANS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT Hyacinth-beans, immature seeds, cooked, boiled, drained, witho Vegetables and Vegetable Products 86.9 50 2.95 0.27 41 0.76 42 49 262 2 0.38 0.048 0.21 1.6 5.1 0.056 0.088 0.48 0.023 47 0 47 0 0 0.119 0.129 0.01 0 87 1 cup
11226 JERUSALEM-ARTICHOKES,RAW Jerusalem-artichokes, raw Vegetables and Vegetable Products 78.01 73 2 0.01 1.6 9.6 14 3.4 17 78 429 4 0.12 0.14 0.06 0.7 4 0.2 0.06 1.3 0.077 13 0 13 30 0 0 0.19 0 0.1 0 0.004 0.001 0 150 1 cup, slices
11228 JEW'S EAR,(PEPEAO),RAW Jew's ear, (pepeao), raw Vegetables and Vegetable Products 92.59 25 0.48 0.04 16 0.56 25 14 43 9 0.66 0.445 0.101 11.1 0.6 0.081 0.204 0.07 0.088 19 0 19 0 0 0 99 1 cup, slices 6 1 piece
11230 PEPEAO,DRIED Pepeao, dried Vegetables and Vegetable Products 11.14 298 4.82 0.44 113 6.14 146 116 708 70 7.52 5.07 1.151 45.3 1.4 0.826 0.35 3 0.95 160 0 160 0 0 0 24 1 cup
11231 JUTE,POTHERB,RAW Jute, potherb, raw Vegetables and Vegetable Products 87.72 34 4.65 0.25 208 4.76 64 83 559 8 0.79 0.255 0.123 0.9 37 0.133 0.546 1.26 0.6 123 0 123 0 0 0.038 0.017 0.12 0 28 1 cup
11232 JUTE,POTHERB,CKD,BLD,DRND,WO/SALT Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 87.15 37 3.68 0.2 2 1 211 3.14 62 72 550 11 0.79 0.255 0.123 0.9 33 0.091 0.192 0.89 0.57 104 0 104 12.8 0 0 0.7 0 108 0.03 0.014 0.096 0 87 1 cup
11233 KALE,RAW Kale, raw Vegetables and Vegetable Products 84.04 49 4.28 0.93 3.6 2.26 150 1.47 47 92 491 38 0.56 1.499 0.659 0.9 120 0.11 0.13 1 0.271 141 0 141 0.8 0 0 1.54 0 704.8 0.091 0.052 0.338 0 16 1 cup, 1" pieces, loosely pack
11234 KALE,CKD,BLD,DRND,WO/SALT Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 91.2 28 1.9 0.4 2 1.25 72 0.9 18 28 228 23 0.24 0.156 0.416 0.9 41 0.053 0.07 0.5 0.138 13 0 13 0.4 0 0 0.85 0 817 0.052 0.03 0.193 0 130 1 cup, chopped
11235 KALE,FROZEN,UNPREPARED Kale, frozen, unprepared Vegetables and Vegetable Products 91.12 28 2.66 0.46 2 136 0.93 18 29 333 15 0.18 0.046 0.443 0.9 39.3 0.056 0.112 0.698 0.09 17 0 17 0 0 0.059 0.034 0.219 0 94 .333 package, (10 oz) 284 1 package, (10 oz)
11236 KALE,FRZ,CKD,BLD,DRND,WO/SALT Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 90.5 30 2.84 0.49 2 1.34 138 0.94 18 28 321 15 0.18 0.047 0.45 0.9 25.2 0.043 0.114 0.672 0.086 14 0 14 0.5 0 0 0.92 0 882 0.063 0.036 0.235 0 130 1 cup, chopped 65 .5 cup, chopped or diced
11237 KANPYO,(DRIED GOURD STRIPS) Kanpyo, (dried gourd strips) Vegetables and Vegetable Products 19.97 258 8.58 0.56 9.8 280 5.12 125 188 1582 15 5.86 0.433 1.137 2.6 0.2 0 0.044 2.9 0.532 61 0 61 0 0 0.045 0.103 0.244 0 6.3 1 strip 27 .5 cup
11238 MUSHROOMS,SHIITAKE,RAW Mushrooms, shiitake, raw Vegetables and Vegetable Products 89.74 34 2.24 0.49 2.5 2.38 2 0.41 20 112 304 9 1.03 0.142 0.23 5.7 0.015 0.217 3.877 0.293 13 0 13 0.4 19 1 piece, whole
11239 MUSHROOMS,CHANTERELLE,RAW Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 89.85 38 1.49 0.53 3.8 1.16 15 3.47 13 57 506 9 0.71 0.353 0.286 2.2 0.015 0.215 4.085 0.044 2 0 2 5.3 54 1 cup 5.4 1 piece
11240 MUSHROOMS,MOREL,RAW Mushrooms, morel, raw Vegetables and Vegetable Products 89.61 31 3.12 0.57 2.8 0.6 43 12.18 19 194 411 21 2.03 0.625 0.587 2.2 0.069 0.205 2.252 0.136 9 0 9 0 5.1 0.065 0.052 0.433 66 1 cup 12.9 1 piece
11241 KOHLRABI,RAW Kohlrabi, raw Vegetables and Vegetable Products 91 27 1.7 0.1 3.6 2.6 24 0.4 19 46 350 20 0.03 0.129 0.139 0.7 62 0.05 0.02 0.4 0.15 16 0 16 12.3 0 0 0.48 0 0.1 0.013 0.007 0.048 0 135 1 cup 16 1 slice
11242 KOHLRABI,CKD,BLD,DRND,WO/SALT Kohlrabi, cooked, boiled, drained, without salt Vegetables and Vegetable Products 90.3 29 1.8 0.11 1.1 2.8 25 0.4 19 45 340 21 0.31 0.132 0.142 0.8 54 0.04 0.02 0.39 0.154 12 0 12 13.2 0 0 0.52 0 0.1 0.014 0.008 0.053 0 165 1 cup, slices
11243 MUSHROOMS,PORTABELLA,GRILLED Mushrooms, portabella, grilled Vegetables and Vegetable Products 90.66 29 3.28 0.58 2.2 2.26 3 0.4 13 135 437 11 0.65 0.389 0.067 21.9 0 0.072 0.403 6.255 0.122 19 0 19 32.8 0 0 0 0.3 0 0.064 0.009 0.232 0 121 1 cup, sliced
11244 LAMBSQUARTERS,RAW Lambsquarters, raw Vegetables and Vegetable Products 84.3 43 4.2 0.8 4 309 1.2 34 72 452 43 0.44 0.293 0.782 0.9 80 0.16 0.44 1.2 0.274 30 0 30 0 0 0.059 0.15 0.351 0
11245 LAMBSQUARTERS,CKD,BLD,DRND,WO/SALT Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 88.9 32 3.2 0.7 2.1 0.62 258 0.7 23 45 288 29 0.3 0.197 0.525 0.9 37 0.1 0.26 0.9 0.174 14 0 14 0.5 0 0 1.85 0 494.2 0.052 0.131 0.307 0 180 1 cup, chopped
11246 LEEKS,(BULB&LOWER LEAF-PORTION),RAW Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 83 61 1.5 0.3 1.8 3.9 59 2.1 28 35 180 20 0.12 0.12 0.481 1 12 0.06 0.03 0.4 0.233 64 0 64 9.5 0 0 0.92 0 47 0.04 0.004 0.166 0 89 1 cup 89 1 leek
11247 LEEKS,(BULB&LOWER LEAF-PORTION),CKD,BLD,DRND,WO/SA Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, Vegetables and Vegetable Products 90.8 31 0.81 0.2 1 2.11 30 1.1 14 17 87 10 0.06 0.062 0.247 0.5 4.2 0.026 0.02 0.2 0.113 24 0 24 0 0 0.5 0 25.4 0.027 0.003 0.111 0 124 1 leek 26 .25 cup, chopped or diced
11248 LENTILS,SPROUTED,RAW Lentils, sprouted, raw Vegetables and Vegetable Products 67.34 106 8.96 0.55 25 3.21 37 173 322 11 1.51 0.352 0.506 0.6 16.5 0.228 0.128 1.128 0.19 100 0 100 0 0 0.057 0.104 0.219 0 77 1 cup
11249 LENTILS,SPROUTED,CKD,STIR-FRIED,WO/SALT Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 68.7 101 8.8 0.45 14 3.1 35 153 284 10 1.6 0.337 0.502 0.6 12.6 0.22 0.09 1.2 0.164 67 0 67 0 0 0.053 0.095 0.201 0
11250 LETTUCE,BUTTERHEAD (INCL BOSTON&BIBB TYPES),RAW Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 95.63 13 1.35 0.22 1.1 0.94 35 1.24 13 33 238 5 0.2 0.016 0.179 0.6 3.7 0.057 0.062 0.357 0.082 73 0 73 8.4 0 0 0.18 0 102.3 0.029 0.008 0.117 0 55 1 cup, shredded or chopped 163 1 head, (5" dia)
11251 LETTUCE,COS OR ROMAINE,RAW Lettuce, cos or romaine, raw Vegetables and Vegetable Products 94.61 17 1.23 0.3 2.1 1.19 33 0.97 14 30 247 8 0.23 0.048 0.155 0.4 4 0.072 0.067 0.313 0.074 136 0 136 9.9 0 0 0.13 0 102.5 0.039 0.012 0.16 0 47 1 cup, shredded 6 1 leaf, inner
11252 LETTUCE,ICEBERG (INCL CRISPHEAD TYPES),RAW Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 95.64 14 0.9 0.14 1.2 1.97 18 0.41 7 20 141 10 0.15 0.025 0.125 0.1 2.8 0.041 0.025 0.123 0.042 29 0 29 6.7 0 0 0.18 0 24.1 0.018 0.006 0.074 0 72 1 cup, shredded 57 1 cup, chopped (1/2" pieces, loo
11253 LETTUCE,GRN LEAF,RAW Lettuce, green leaf, raw Vegetables and Vegetable Products 94.98 15 1.36 0.15 1.3 0.78 36 0.86 13 29 194 28 0.18 0.029 0.25 0.6 9.2 0.07 0.08 0.375 0.09 38 0 38 13.6 0 0 0.22 0 126.3 0.02 0.006 0.082 0 36 1 cup, shredded 360 1 head
11254 LOTUS ROOT,RAW Lotus root, raw Vegetables and Vegetable Products 79.1 74 2.6 0.1 4.9 45 1.16 23 100 556 40 0.39 0.257 0.261 0.7 44 0.16 0.22 0.4 0.258 13 0 13 0 0 0 0.03 0.02 0.02 0 81 10 slices, (2-1/2" dia) 115 1 root, (9-1/2" long)
11255 LOTUS ROOT,CKD,BLD,DRND,WO/SALT Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 81.42 66 1.58 0.07 3.1 0.5 26 0.9 22 78 363 45 0.33 0.217 0.22 0.6 27.4 0.127 0.01 0.3 0.218 8 0 8 25.4 0 0 0.01 0 0.1 0.021 0.014 0.014 0 60 .5 cup 89 10 slices, (2-1/2" dia)
11257 LETTUCE,RED LEAF,RAW Lettuce, red leaf, raw Vegetables and Vegetable Products 95.64 16 1.33 0.22 0.9 0.48 33 1.2 12 28 187 25 0.2 0.028 0.203 1.5 3.7 0.064 0.077 0.321 0.1 36 0 36 11.8 0 0 0.15 0 140.3 0.017 0.005 0.072 0 28 1 cup, shredded 2.6 1 leaf, inner
11258 MOUNTAIN YAM,HAWAII,RAW Mountain yam, hawaii, raw Vegetables and Vegetable Products 81.44 67 1.34 0.1 2.5 0.31 26 0.44 12 34 418 13 0.27 0.11 0.242 0.7 2.6 0.102 0.019 0.481 0.179 14 0 14 0 0.21 0 1.4 0.022 0.004 0.045 0 68 .5 cup, cubes 420 1 yam
11259 MOUNTAIN YAM,HAWAII,CKD,STMD,WO/SALT Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 77.14 82 1.73 0.08 8 0.43 10 40 495 12 0.32 0.129 0.283 0.9 0 0.086 0.014 0.13 0.209 12 0 12 0 0 0.018 0.003 0.036 0 145 1 cup, cubes
11260 MUSHROOMS,WHITE,RAW Mushrooms, white, raw Vegetables and Vegetable Products 92.45 22 3.09 0.34 1 1.98 3 0.5 9 86 318 5 0.52 0.318 0.047 9.3 2.1 0.081 0.402 3.607 0.104 17 0 17 17.3 0.04 0 0.01 0.2 0 0.05 0 0.16 0 70 1 cup, pieces or slices 96 1 cup, whole
11261 MUSHROOMS,WHITE,CKD,BLD,DRND,WO/ SALT Mushrooms, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 91.08 28 2.17 0.47 2.2 2.34 6 1.74 12 87 356 2 0.87 0.504 0.115 11.9 4 0.073 0.3 4.46 0.095 18 0 18 20.4 0 0 0.01 0.2 0 0.061 0.008 0.183 0 156 1 cup, pieces 9.8 1 tbsp
11263 MUSHROOMS,WHITE,STIR-FRIED Mushrooms, white, stir-fried Vegetables and Vegetable Products 91.1 26 3.58 0.33 1.8 0 4 0.25 11 105 396 12 0.57 0.291 0.047 13.9 0 0.096 0.463 3.987 0.042 20 0 20 21.9 0 0 0 0.2 0 0.04 0 0.16 0 108 1 cup, sliced
11264 MUSHROOMS,CND,DRND SOL Mushrooms, canned, drained solids Vegetables and Vegetable Products 91.08 25 1.87 0.29 2.4 2.34 11 0.79 15 66 129 425 0.72 0.235 0.086 4.1 0 0.085 0.021 1.593 0.061 12 0 12 20.4 0 0 0.01 0.2 0 0.038 0.005 0.113 0 156 1 cup 132 1 can
11265 MUSHROOMS,PORTABELLA,RAW Mushrooms, portabella, raw Vegetables and Vegetable Products 92.82 22 2.11 0.35 1.3 2.5 3 0.31 108 364 9 0.53 0.286 0.069 18.6 0 0.059 0.13 4.494 0.148 28 0 28 21.2 0.05 0 0.02 0.3 0 0.06 0.02 0.117 0 86 1 cup, diced 84 1 piece, whole
11266 MUSHROOMS,BROWN,ITALIAN,OR CRIMINI,RAW Mushrooms, brown, italian, or crimini, raw Vegetables and Vegetable Products 92.12 22 2.5 0.1 0.6 1.72 18 0.4 9 120 448 6 1.1 0.5 0.142 26 0 0.095 0.49 3.8 0.11 25 0 25 22.1 0.1 0 0.01 0.1 0 0.014 0.002 0.042 0 87 1 cup, whole 72 1 cup, sliced
11267 MUSHROOMS,SHIITAKE,STIR-FRIED Mushrooms, shiitake, stir-fried Vegetables and Vegetable Products 87.74 39 3.45 0.35 3.6 0.3 2 0.53 19 111 326 5 0.96 0.163 0.223 6.3 0 0.099 0.274 3.87 0.174 14 0 14 59.4 0 0 0 0.5 0 0.03 0 0.14 0 89 1 cup, whole 97 1 cup, sliced
11268 MUSHROOMS,SHIITAKE,DRIED Mushrooms, shiitake, dried Vegetables and Vegetable Products 9.5 296 9.58 0.99 11.5 2.21 11 1.72 132 294 1534 13 7.66 5.165 1.176 46.1 3.5 0.3 1.27 14.1 0.965 163 0 163 201.7 0 0 0 3.9 0 0.225 0.317 0.151 0 3.6 1 mushroom 15 4 mushrooms
11269 MUSHROOMS,SHIITAKE,CKD,WO/SALT Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 83.48 56 1.56 0.22 2.1 3.84 3 0.44 14 29 117 4 1.33 0.896 0.204 24.8 0.3 0.037 0.17 1.5 0.159 21 0 21 36.8 0 0 0 0.7 0 0.05 0.07 0.034 0 145 1 cup, pieces 72 4 mushrooms
11270 MUSTARD GREENS,RAW Mustard greens, raw Vegetables and Vegetable Products 90.7 27 2.86 0.42 3.2 1.32 115 1.64 32 58 384 20 0.25 0.165 0.9 70 0.08 0.11 0.8 0.18 12 0 12 0.5 0 0 2.01 0 257.5 0.01 0.092 0.038 0 56 1 cup, chopped
11271 MUSTARD GRNS,CKD,BLD,DRND,WO/SALT Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 91.78 26 2.56 0.47 2 1.41 118 0.87 13 42 162 9 0.22 0.146 0.6 25.3 0.041 0.063 0.433 0.098 9 0 9 0.4 0 0 1.78 0 592.7 0.012 0.11 0.046 0 140 1 cup, chopped
11272 MUSTARD GRNS,FRZ,UNPREP Mustard greens, frozen, unprepared Vegetables and Vegetable Products 93.21 20 2.49 0.27 3.3 116 1.29 15 30 170 29 0.23 0.067 0.339 0.7 25.3 0.048 0.061 0.314 0.131 138 0 138 0 0 0.014 0.124 0.051 0 146 1 cup, chopped 284 1 package, (10 oz)
11273 MUSTARD GRNS,FRZ,CKD,BLD,DRND,WO/SALT Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 93.8 19 2.27 0.25 2.8 0.32 101 1.12 13 24 139 25 0.2 0.058 0.294 0.6 13.8 0.04 0.053 0.258 0.108 70 0 70 0.3 0 0 1.35 0 335.1 0.013 0.113 0.047 0 150 1 cup, chopped 212 1 package, (10 oz) yields
11274 MUSTARD SPINACH,(TENDERGREEN),RAW Mustard spinach, (tendergreen), raw Vegetables and Vegetable Products 92.2 22 2.2 0.3 2.8 210 1.5 11 28 449 21 0.17 0.075 0.407 0.8 130 0.068 0.093 0.678 0.153 159 0 159 0 0 0.015 0.138 0.057 0 150 1 cup, chopped
11275 MUSTARD SPINACH,(TENDERGREEN),CKD,BLD,DRND,WO/SALT Mustard spinach, (tendergreen), cooked, boiled, drained, witho Vegetables and Vegetable Products 94.5 16 1.7 0.2 2 158 0.8 7 18 285 14 0.11 0.05 0.27 0.6 65 0.041 0.062 0.43 0.097 73 0 73 0 0 0 180 1 cup, chopped
11276 NEW ZEALAND SPINACH,RAW New Zealand spinach, raw Vegetables and Vegetable Products 94 14 1.5 0.2 1.5 0.29 58 0.8 39 28 130 130 0.38 0.093 0.639 0.7 30 0.04 0.13 0.5 0.304 15 0 15 0 1.42 0 337 0.032 0.005 0.084 0 56 1 cup, chopped
11277 NEW ZEALAND SPINACH,CKD,BLD,DRND,WO/SALT New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 94.8 12 1.3 0.17 1.4 0.25 48 0.66 32 22 102 107 0.31 0.077 0.526 0.9 16 0.03 0.107 0.39 0.237 8 0 8 0 1.23 0 292 0.027 0.005 0.071 0 180 1 cup, chopped
11278 OKRA,RAW Okra, raw Vegetables and Vegetable Products 89.58 33 1.93 0.19 3.2 1.48 82 0.62 57 61 299 7 0.58 0.109 0.788 0.7 23 0.2 0.06 1 0.215 60 0 60 12.3 0 0 0.27 0 31.3 0.026 0.017 0.027 0 100 1 cup 95 8 pods, (3" long)
11279 OKRA,CKD,BLD,DRND,WO/SALT Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 92.57 22 1.87 0.21 2.5 2.4 77 0.28 36 32 135 6 0.43 0.085 0.294 0.4 16.3 0.132 0.055 0.871 0.187 46 0 46 8.7 0 0 0.27 0 40 0.045 0.028 0.046 0 80 .5 cup, slices 85 8 pods, (3" long)
11280 OKRA,FROZEN,UNPREPARED Okra, frozen, unprepared Vegetables and Vegetable Products 90.82 30 1.69 0.25 2.2 2.97 81 0.57 43 42 211 3 0.53 0.083 0.873 0.6 12.4 0.089 0.105 0.708 0.042 148 0 148 11.4 0 0 0.33 0 49.4 0.065 0.041 0.066 0 95 .33 package, (10 oz) 284 1 package, (10 oz)
11281 OKRA,FRZ,CKD,BLD,DRND,WO/SALT Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 91.12 29 1.63 0.24 2.1 2.87 74 0.52 40 37 184 3 0.49 0.076 0.844 0.6 9.6 0.073 0.096 0.616 0.037 100 0 100 11.1 0 0 0.32 0 47.8 0.063 0.04 0.064 0 92 .5 cup, slices 255 1 package, (10 oz) yields
11282 ONIONS,RAW Onions, raw Vegetables and Vegetable Products 89.11 40 1.1 0.1 1.7 4.24 23 0.21 10 29 146 4 0.17 0.039 0.129 0.5 7.4 0.046 0.027 0.116 0.12 19 0 19 6.1 0 0 0.02 0 0.4 0.042 0.013 0.017 0 160 1 cup, chopped 115 1 cup, sliced
11283 ONIONS,CKD,BLD,DRND,WO/SALT Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 87.86 44 1.36 0.19 1.4 4.73 22 0.24 11 35 166 3 0.21 0.067 0.153 0.6 5.2 0.042 0.023 0.165 0.129 15 0 15 6.8 0 0 0.02 0 0.5 0.031 0.027 0.073 0 210 1 cup 15 1 tbsp, chopped
11284 ONIONS,DEHYDRATED FLAKES Onions, dehydrated flakes Vegetables and Vegetable Products 3.93 349 8.95 0.46 9.2 37.41 257 1.55 92 303 1622 21 1.89 0.416 1.389 5 75 0.5 0.1 0.99 1.6 166 0 166 53.9 0 0 0.18 0 3.8 0.078 0.064 0.18 0 5 1 tbsp 14 .25 cup
11285 ONIONS,CND,SOL&LIQUIDS Onions, canned, solids and liquids Vegetables and Vegetable Products 94.1 19 0.85 0.09 1.2 2.2 45 0.13 6 28 111 371 0.29 0.055 0.102 0.3 4.3 0.032 0.006 0.061 0.137 10 0 10 0 0 0.07 0 0.2 0.016 0.013 0.036 0 63 1 onion 112 .5 cup, chopped or diced
11286 ONIONS,YEL,SAUTEED Onions, yellow, sauteed Vegetables and Vegetable Products 80.01 132 0.95 10.8 1.7 20 0.27 9 33 133 12 0.21 0.017 0.102 1.8 0.049 0.041 0.037 0.207 2 2 6.5 0.68 0 21.6 1.477 2.185 5.47 87 1 cup, chopped
11287 ONIONS,FRZ,CHOPD,UNPREP Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 91.99 29 0.79 0.1 1.8 17 0.33 7 22 124 12 0.07 0.019 0.074 0.4 3.3 0.03 0.027 0.151 0.075 17 0 17 0 0 0.017 0.014 0.039 0 95 .33 package, (10 oz) 284 1 package, (10 oz)
11288 ONIONS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 92.24 28 0.77 0.1 1.8 2.9 16 0.3 6 19 108 12 0.07 0.019 0.071 0.4 2.6 0.023 0.025 0.139 0.069 13 0 13 4.4 0 0 0.01 0 0.3 0.016 0.013 0.038 0 15 1 tbsp, chopped 105 .5 cup, chopped or diced
11289 ONIONS,FRZ,WHL,UNPREP Onions, frozen, whole, unprepared Vegetables and Vegetable Products 90.22 35 0.89 0.06 1.7 3.81 36 0.46 10 23 142 10 0.12 0.05 0.125 0.4 8 0.026 0.024 0.175 0.093 21 0 21 5.5 0 0 0.02 0 0.4 0.011 0.009 0.025 0 95 .33 package, (10 oz) 284 1 package, (10 oz)
11290 ONIONS,FRZ,WHL,CKD,BLD,DRND,WO/SALT Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 92.24 28 0.71 0.05 1.4 2.9 27 0.34 8 2 101 8 0.09 0.024 0.04 0.4 5.1 0.016 0.018 0.132 0.07 13 0 13 4.4 0 0 0.01 0 0.3 0.009 0.007 0.02 0 210 1 cup
11291 ONIONS,SPRING OR SCALLIONS (INCL TOPS&BULB),RAW Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 89.83 32 1.83 0.19 2.6 2.33 72 1.48 20 37 276 16 0.39 0.083 0.16 0.6 18.8 0.055 0.08 0.525 0.061 64 0 64 5.7 0 0 0.55 0 207 0.032 0.027 0.074 0 100 1 cup, chopped 6 1 tbsp, chopped
11292 ONIONS,YOUNG GRN,TOPS ONLY Onions, young green, tops only Vegetables and Vegetable Products 92.32 27 0.97 0.47 1.8 3.91 52 0.51 16 25 159 15 0.2 0.031 0.15 0.5 13.4 0.03 0.026 0.33 0.088 30 0 30 4.3 0 0 0.21 0 156.3 0.087 0.022 0.064 0 6 1 tbsp 12 1 stalk
11293 ONIONS,WELSH,RAW Onions, welsh, raw Vegetables and Vegetable Products 90.5 34 1.9 0.4 2.4 2.18 18 1.22 23 49 212 17 0.52 0.07 0.137 0.6 27 0.05 0.09 0.4 0.072 16 0 16 5.3 0 0.51 0 193.4 0.067 0.056 0.156 0
11294 ONIONS,SWT,RAW Onions, sweet, raw Vegetables and Vegetable Products 91.24 32 0.8 0.08 0.9 5.02 20 0.26 9 27 119 8 0.13 0.056 0.076 0.5 4.8 0.041 0.02 0.133 0.13 23 23 5.5 0 0.02 0 0.3 0 148 1 NLEA serving 331 1 onion
11295 ONION RINGS,BREADED,PAR FR,FRZ,UNPREP Onion rings, breaded, par fried, frozen, unprepared Vegetables and Vegetable Products 51.22 258 3.15 14.1 1.8 46 0.93 14 49 190 246 0.36 0.074 0.299 2.4 4.6 0.1 0.079 0.693 0.132 48 29 19 0 0 4.534 5.738 2.7 0 85 6 rings 454 1 package, (16 oz)
11296 ONION RINGS,BREADED,PAR FR,FRZ,PREP,HTD IN OVEN Onion rings, breaded, par fried, frozen, prepared, heated in o Vegetables and Vegetable Products 46.37 276 4.14 14.3 2.2 5.1 31 1.25 17 71 123 370 0.42 0.073 0.348 5.6 1.6 0.185 0.116 1.349 0.117 33 0 33 10.7 0 0 0.46 0 34.1 2.137 3 7.633 0 48 1 cup 71 10 rings, large (3-4" dia)
11297 PARSLEY,FRSH Parsley, fresh Vegetables and Vegetable Products 87.71 36 2.97 0.79 3.3 0.85 138 6.2 50 58 554 56 1.07 0.149 0.16 0.1 133 0.086 0.098 1.313 0.09 152 0 152 12.8 0 0 0.75 0 1640 0.132 0.295 0.124 0 60 1 cup, chopped 3.8 1 tbsp
11298 PARSNIPS,RAW Parsnips, raw Vegetables and Vegetable Products 79.53 75 1.2 0.3 4.9 4.8 36 0.59 29 71 375 10 0.59 0.12 0.56 1.8 17 0.09 0.05 0.7 0.09 67 0 67 0 0 1.49 0 22.5 0.05 0.112 0.047 0 133 1 cup, slices
11299 PARSNIPS,CKD,BLD,DRND,WO/SALT Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 80.24 71 1.32 0.3 3.6 4.8 37 0.58 29 69 367 10 0.26 0.138 0.294 1.7 13 0.083 0.051 0.724 0.093 58 0 58 27 0 0 1 0 1 0.05 0.112 0.047 0 78 .5 cup, slices 160 1 parsnip, (9" long)
11300 PEAS,EDIBLE-PODDED,RAW Peas, edible-podded, raw Vegetables and Vegetable Products 88.89 42 2.8 0.2 2.6 4 43 2.08 24 53 200 4 0.27 0.079 0.244 0.7 60 0.15 0.08 0.6 0.16 42 0 42 17.4 0 0 0.39 0 25 0.039 0.021 0.089 0 98 1 cup, chopped 63 1 cup, whole
11301 PEAS,EDIBLE-PODDED,BLD,DRND,WO/ SALT Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 88.91 42 3.27 0.23 2.8 3.99 42 1.97 26 55 240 4 0.37 0.077 0.168 0.7 47.9 0.128 0.076 0.539 0.144 29 0 29 17.4 0 0 0.39 0 25 0.044 0.023 0.1 0 160 1 cup
11302 PEAS,EDIBLE-PODDED,FRZ,UNPREP Peas, edible-podded, frozen, unprepared Vegetables and Vegetable Products 89.3 42 2.8 0.3 3.1 50 2 23 51 192 4 0.41 0.076 0.235 0.7 22 0.06 0.1 0.5 0.154 40 0 40 0 0 0.058 0.031 0.133 0 144 1 cup 284 1 package, (10 oz)
11303 PEAS,EDIBLE-PODDED,FRZ,CKD,BLD,DRND,WO/SALT Peas, edible-podded, frozen, cooked, boiled, drained, without Vegetables and Vegetable Products 86.6 52 3.5 0.38 3.1 4.82 59 2.4 28 58 217 5 0.49 0.09 0.28 0.8 22 0.064 0.119 0.563 0.174 35 0 35 21 0 0 0.47 0 30.2 0.073 0.039 0.167 0 160 1 cup 253 1 package, (10 oz) yields
11304 PEAS,GREEN,RAW Peas, green, raw Vegetables and Vegetable Products 78.86 81 5.42 0.4 5.7 5.67 25 1.47 33 108 244 5 1.24 0.176 0.41 1.8 40 0.266 0.132 2.09 0.169 65 0 65 28.4 0 0 0.13 0 24.8 0.071 0.035 0.187 0 145 1 cup
11305 PEAS,GRN,CKD,BLD,DRND,WO/SALT Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 77.87 84 5.36 0.22 5.5 5.93 27 1.54 39 117 271 3 1.19 0.173 0.525 1.9 14.2 0.259 0.149 2.021 0.216 63 0 63 29.7 0 0 0.14 0 25.9 0.039 0.019 0.102 0 160 1 cup
11306 PEAS,GRN,CND,REG PK,SOL&LIQUIDS Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 85.13 58 3.01 0.48 3.3 3.2 20 1.29 19 63 106 185 0.72 0.099 0.211 1.3 7.8 0.077 0.024 0.995 0.065 24 0 24 20 0 0 0.02 0 20.7 0.086 0.043 0.226 0 124 .5 cup 482 1 can, (303 x 406)
11308 PEAS,GRN (INCLUDES BABY & LESUER TYPES),CND,DRND S Peas, green (includes baby and lesuer types), canned, drained Vegetables and Vegetable Products 82.29 68 4.47 0.8 4.9 2.99 23 1.18 18 67 106 273 0.66 0.106 0.213 1.7 4.2 0.107 0.053 0.979 0.056 31 0 31 30.2 0 0 0.38 0 36.8 0.143 0.071 0.375 0 175 1 cup 313 1 can, (303 x 406)
11310 PEAS,GRN,CND,SEASONED,SOL&LIQUIDS Peas, green, canned, seasoned, solids and liquids Vegetables and Vegetable Products 86.51 50 3.09 0.27 2 15 1.2 15 54 122 254 0.65 0.099 0.268 1.3 11.5 0.096 0.071 0.69 0.098 29 0 29 0 0 0.048 0.024 0.127 0 227 1 cup 114 .5 cup
11311 PEAS,GRN,CND,DRND SOL,RINSED IN TAP H2O Peas, green, canned, drained solids, rinsed in tap water Vegetables and Vegetable Products 81.89 71 4.33 0.95 24 1.09 18 65 105 231 0.68 0.108 0.222 9.3 0.067 0.04 1.012 30 0 30 0 0 0.17 0.085 0.449 0 257 1 can 163 1 cup
11312 PEAS,GRN,FRZ,UNPREP Peas, green, frozen, unprepared Vegetables and Vegetable Products 79.98 77 5.22 0.4 4.5 5 22 1.53 26 82 153 108 0.82 0.124 0.336 1.9 18 0.259 0.1 1.723 0.083 53 0 53 27 0 0 0.02 0 27.9 0.066 0.033 0.175 0 134 1 cup 284 1 package
11313 PEAS,GRN,FRZ,CKD,BLD,DRND,WO/SALT Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 79.52 78 5.15 0.27 4.5 4.4 24 1.52 22 77 110 72 0.67 0.105 0.279 1 9.9 0.283 0.1 1.48 0.113 59 0 59 27.5 0 0 0.03 0 24 0.049 0.024 0.129 0 80 .5 cup 253 1 package, (10 oz) yields
11316 PEAS,MATURE SEEDS,SPROUTED,RAW Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 62.27 124 8.8 0.68 36 2.26 56 165 381 20 1.05 0.272 0.438 0.6 10.4 0.225 0.155 3.088 0.265 144 0 144 0 0 0.124 0.061 0.326 0 120 1 cup
11317 PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT Peas, mature seeds, sprouted, cooked, boiled, drained, without Vegetables and Vegetable Products 74.37 98 7.05 0.51 26 1.67 41 24 268 3 0.78 0.02 0.325 0.6 6.6 0.216 0.285 1.072 0.128 36 0 36 0 0 0.09 0.045 0.24 0
11318 PEAS&CARROTS,CND,REG PK,SOL&LIQUIDS Peas and carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 88.15 38 2.17 0.27 2 23 0.75 14 46 100 260 0.58 0.103 0.357 0.9 6.6 0.074 0.053 0.581 0.088 18 0 18 0 0 0.049 0.023 0.129 0 255 1 cup
11322 PEAS&CARROTS,FRZ,UNPREP Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 84.36 53 3.4 0.47 3.4 27 1.09 18 60 194 79 0.52 0.089 0.235 1.2 11.2 0.19 0.081 1.412 0.101 36 0 36 0 0 0.084 0.039 0.221 0 70 .5 cup 284 1 package, (10 oz)
11323 PEAS&CARROTS,FRZ,CKD,BLD,DRND,WO/SALT Peas and carrots, frozen, cooked, boiled, drained, without sal Vegetables and Vegetable Products 85.8 48 3.09 0.42 3.1 4.36 23 0.94 16 49 158 68 0.45 0.076 0.202 1.1 8.1 0.225 0.064 1.154 0.087 26 0 26 18.1 0 0 0.52 0 18.8 0.077 0.035 0.201 0 278 1 package, (10 oz) yields 80 .5 cup
11324 PEAS&ONIONS,CND,SOL&LIQUIDS Peas and onions, canned, solids and liquids Vegetables and Vegetable Products 86.4 51 3.28 0.38 2.3 17 0.87 16 51 96 442 0.58 0.1 0.255 0.4 3 0.1 0.07 1.28 0.192 27 0 27 0 0 0.068 0.036 0.176 0 120 1 cup
11326 PEAS&ONIONS,FRZ,UNPREP Peas and onions, frozen, unprepared Vegetables and Vegetable Products 81.5 70 3.98 0.32 3.5 23 1.54 21 59 203 61 0.48 0.103 0.274 0.6 14 0.297 0.114 1.72 0.144 45 0 45 0 0 0.057 0.031 0.148 0 69 .5 cup 284 1 package, (10 oz)
11327 PEAS&ONIONS,FRZ,CKD,BLD,DRND,WO/SALT Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 88.18 45 2.54 0.2 2.2 3.77 14 0.94 13 34 117 37 0.29 0.063 0.166 0.4 6.9 0.15 0.069 1.044 0.087 20 0 20 15.9 0 0 0.02 0 12.1 0.036 0.019 0.094 0 180 1 cup
11329 PEPPERS,HOT CHILI,GRN,CND,PODS,EXCLUDING SEEDS,SOL Peppers, hot chili, green, canned, pods, excluding seeds, soli Vegetables and Vegetable Products 92.5 21 0.9 0.1 1.3 3.12 7 0.5 14 17 187 1173 0.17 0.101 0.138 0.3 68 0.02 0.05 0.8 0.153 10 0 10 6.8 0 0 0.69 0 8.7 0.01 0.006 0.055 0 73 1 pepper 68 .5 cup, chopped or diced
11333 PEPPERS,SWT,GRN,RAW Peppers, sweet, green, raw Vegetables and Vegetable Products 93.89 20 0.86 0.17 1.7 2.4 10 0.34 10 20 175 3 0.13 0.066 0.122 0 80.4 0.057 0.028 0.48 0.224 10 0 10 5.5 0 0 0.37 0 7.4 0.058 0.008 0.062 0 149 1 cup, chopped 92 1 cup, sliced
11334 PEPPERS,SWT,GRN,CKD,BLD,DRND,WO/SALT Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 91.87 28 0.92 0.2 1.2 3.19 9 0.46 10 18 166 2 0.12 0.065 0.115 0.3 74.4 0.059 0.03 0.477 0.233 16 0 16 7.4 0 0 0.5 0 9.8 0.029 0.013 0.106 0 135 1 cup, chopped or strips 11.6 1 tablespoon, chopped
11335 PEPPERS,SWT,GRN,CND,SOL&LIQUIDS Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 91.25 18 0.8 0.3 1.2 41 0.8 11 20 146 1369 0.18 0.13 0.16 0.3 46.5 0.025 0.03 0.55 0.178 16 0 16 0 0 0.045 0.02 0.161 0 140 1 cup, halves
11337 PEPPERS,SWT,GRN,FRZ,CHOPD,UNPREP Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 93.96 20 1.08 0.21 1.6 9 0.62 8 17 91 5 0.06 0.053 0.117 0.2 58.7 0.069 0.038 1.37 0.137 14 0 14 0 0 0.031 0.014 0.113 0 95 .33 package, (10 oz) 284 1 package, (10 oz)
11338 PEPPERS,SWT,GRN,FRZ,CHOPD,BLD,DRND,WO/SALT Peppers, sweet, green, frozen, chopped, boiled, drained, witho Vegetables and Vegetable Products 94.7 18 0.95 0.18 0.9 8 0.52 7 13 72 4 0.05 0.044 0.097 0.2 41.2 0.051 0.031 1.082 0.108 10 0 10 0 0 0.027 0.012 0.099 0
11339 PEPPERS,SWT,GRN,SAUTEED Peppers, sweet, green, sauteed Vegetables and Vegetable Products 82.65 127 0.78 11.85 1.8 2.17 8 0.3 8 15 134 17 0.06 0.017 0.062 0.6 177 0.042 0.048 0.582 0.196 2 2 4.8 0 0 1.4 0 21.3 1.59 2.337 5.9 0 115 1 cup, chopped
11344 PIGEONPEAS,IMMAT SEEDS,RAW Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 65.88 136 7.2 1.64 5.1 3 42 1.6 68 127 552 5 1.04 0.134 0.574 1.5 39 0.4 0.17 2.2 0.068 173 0 173 45.8 0 0 0.39 0 24 0.354 0.013 0.873 0 154 1 cup 4 10 seeds
11345 PIGEONPEAS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT Pigeonpeas, immature seeds, cooked, boiled, drained, without s Vegetables and Vegetable Products 71.8 111 5.96 1.36 4.2 2.48 41 1.57 40 118 456 5 0.82 0.105 0.451 1.2 28.1 0.35 0.166 2.153 0.053 100 0 100 37.9 0 0 0.32 0 19.8 0.365 0.013 0.899 0 153 1 cup
11349 POI Poi Vegetables and Vegetable Products 71.64 112 0.38 0.14 0.4 0.39 16 0.88 24 39 183 12 0.22 0.166 0.37 0.7 4 0.13 0.04 1.1 0.273 21 0 21 16.7 0 0 2.3 0 1 0.029 0.011 0.058 0 240 1 cup
11350 POKEBERRY SHOOTS,(POKE),RAW Pokeberry shoots, (poke), raw Vegetables and Vegetable Products 91.6 23 2.6 0.4 1.7 53 1.7 18 44 242 23 0.24 0.157 0.418 0.9 136 0.08 0.33 1.2 0.146 16 0 16 0 0 0 160 1 cup
11351 POKEBERRY SHOOTS,(POKE),CKD,BLD,DRND,WO/SALT Pokeberry shoots, (poke), cooked, boiled, drained, without sal Vegetables and Vegetable Products 92.9 20 2.3 0.4 1.5 1.6 53 1.2 14 33 184 18 0.19 0.126 0.336 0.9 82 0.07 0.25 1.1 0.111 9 0 9 0.3 0 0 0.85 0 108 0.092 0.013 0.176 0 165 1 cup 10 1 tbsp
11352 POTATOES,FLESH & SKN,RAW Potatoes, flesh and skin, raw Vegetables and Vegetable Products 79.25 77 2.05 0.09 2.1 0.82 12 0.81 23 57 425 6 0.3 0.11 0.153 0.4 19.7 0.081 0.032 1.061 0.298 15 0 15 12.1 0 0 0.01 0 2 0.025 0.002 0.042 0 75 .5 cup, diced 369 1 Potato, large (3" to 4-1/4" di
11353 POTATOES,RUSSET,FLESH & SKN,RAW Potatoes, russet, flesh and skin, raw Vegetables and Vegetable Products 78.58 79 2.14 0.08 1.3 0.62 13 0.86 23 55 417 5 0.29 0.103 0.157 0.4 5.7 0.082 0.033 1.035 0.345 14 0 14 12.6 0 0 0.01 0 1.8 0.026 0.002 0.043 0 75 .5 cup, diced 369 1 potato, large (3" to 4-1/4" di
11354 POTATOES,WHITE,FLESH & SKN,RAW Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 81.58 69 1.68 0.1 2.4 1.15 9 0.52 21 62 407 16 0.29 0.116 0.145 0.3 9.1 0.071 0.034 1.066 0.203 18 0 18 11 0 0 0.01 0 1.6 0.026 0.002 0.043 0 75 .5 cup, diced 369 1 large, (3" to 4-1/4" dia.)
11355 POTATOES,RED,FLESH & SKN,RAW Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 80.96 70 1.89 0.14 1.7 1.29 10 0.73 22 61 455 18 0.33 0.134 0.141 0.5 8.6 0.081 0.031 1.149 0.17 18 0 18 16.4 0 0 0.01 0 2.9 0.035 0.003 0.059 0 75 .5 cup, diced 369 1 potato, large (3" to 4-1/4" di
11356 POTATOES,RUSSET,FLESH & SKN,BKD Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 74.45 97 2.63 0.13 2.3 1.08 18 1.07 30 71 550 14 0.35 0.107 0.228 0.5 8.3 0.067 0.048 1.348 0.354 26 0 26 15 0 0 0.07 0 2 0.032 0.003 0.054 0 299 1 potato, large (3" to 4-1/4" 173 1 potato, medium (2-1/4" to 3-1/
11357 POTATOES,WHITE,FLESH & SKN,BKD Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 75.43 94 2.1 0.15 2.1 1.53 10 0.64 27 75 544 7 0.35 0.127 0.189 0.5 12.6 0.048 0.043 1.528 0.211 38 0 38 14.4 0 0 0.04 0 2.7 0.022 0.002 0.037 0 299 1 potato, large (3" to 4-1/4" 173 1 potato, medium (2-1/4" to 3-1/
11358 POTATOES,RED,FLESH & SKN,BKD Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 76.67 89 2.3 0.15 1.8 1.43 9 0.7 28 72 545 12 0.4 0.174 0.173 12.6 0.072 0.05 1.595 0.212 27 0 27 18.9 0 0 0.08 0 2.8 0.026 0.002 0.043 0 299 1 potato, large (3" to 4-1/4" 173 1 potato, medium (2-1/4" to 3-1/
11359 POTATOES,FR FR,CRNKL OR REG,SALT ADDED IN PROC,FRZ Potatoes, french fried, crinkle or regular cut, salt added in Vegetables and Vegetable Products 67.11 150 2.34 4.99 2 0.21 13 0.62 21 81 380 349 0.34 0.077 0.157 0.5 7.7 0.106 0.037 2.14 0.196 31 0 31 19.2 0 0 0.1 0 2.1 1.249 3.102 0.27 0 82 10 strip 85 3 oz
11360 POTATOES,FR FR,CRNKL/REG CUT,SALT ADDED IN PROC,FR Potatoes, french fried, crinkle or regular cut, salt added in Vegetables and Vegetable Products 63.07 166 2.51 5.13 2.3 0.29 13 0.75 28 97 471 391 0.4 0.145 0.219 0.1 11.8 0.122 0.031 2.135 0.172 22 22 0 0.1 0 2.3 1.082 3.446 0.319 0 69 10 strip
11361 POTATOES,RSTD,SALT ADDED IN PROCESSING,FRZ,UNPREP Potatoes, roasted, salt added in processing, frozen, unprepare Vegetables and Vegetable Products 68.08 130 2.22 1.81 2.6 0.69 15 0.5 450 298 1.7 0.167 0 85 3 oz
11362 POTATOES,RAW,SKIN Potatoes, raw, skin Vegetables and Vegetable Products 83.29 58 2.57 0.1 2.5 30 3.24 23 38 413 10 0.35 0.423 0.602 0.3 11.4 0.021 0.038 1.033 0.239 17 0 17 0 0 0.026 0.002 0.043 0 38 1 skin
11363 POTATOES,BKD,FLESH,WO/SALT Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 75.42 93 1.96 0.1 1.5 1.7 5 0.35 25 50 391 5 0.29 0.215 0.161 0.3 12.8 0.105 0.021 1.395 0.301 9 0 9 14.5 0 0 0.04 0 0.3 0.026 0.002 0.043 0 61 .5 cup 156 1 potato, (2-1/3" x 4-3/4")
11364 POTATOES,BKD,SKN,WO/SALT Potatoes, baked, skin, without salt Vegetables and Vegetable Products 47.31 198 4.29 0.1 7.9 1.4 34 7.04 43 101 573 21 0.49 0.817 0.616 0.7 13.5 0.122 0.106 3.065 0.614 22 0 22 31 0 0 0.04 0 1.7 0.026 0.002 0.043 0 58 1 skin
11365 POTATOES,BLD,CKD IN SKN,FLESH,WO/SALT Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 76.98 87 1.87 0.1 1.8 0.91 5 0.31 22 44 379 4 0.3 0.188 0.138 0.3 13 0.106 0.02 1.439 0.299 10 0 10 13.5 0 0 0.01 0 2.2 0.026 0.002 0.043 0 78 .5 cup 136 1 potato, (2-1/2" dia, sphere)
11366 POTATOES,BLD,CKD IN SKN,SKN,WO/SALT Potatoes, boiled, cooked in skin, skin, without salt Vegetables and Vegetable Products 77.8 78 2.86 0.1 3.3 45 6.07 30 54 407 14 0.44 0.878 1.338 0.3 5.2 0.032 0.036 1.222 0.239 10 0 10 0 0 0.026 0.002 0.043 0 34 1 skin
11367 POTATOES,BLD,CKD WO/ SKN,FLESH,WO/ SALT Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 77.46 86 1.71 0.1 1.8 0.89 8 0.31 20 40 328 5 0.27 0.167 0.14 0.3 7.4 0.098 0.019 1.312 0.269 9 0 9 13.2 0 0 0.01 0 2.2 0.026 0.002 0.043 0 78 .5 cup 300 1 large, (3" to 4-1/4" dia.)
11368 POTATOES,MICROWAVED,CKD IN SKN,FLESH,WO/SALT Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 73.55 100 2.1 0.1 1.6 5 0.41 25 109 411 7 0.33 0.237 0.17 0.4 15.1 0.129 0.025 1.625 0.319 12 0 12 0 0 0.026 0.002 0.043 0 78 .5 cup 156 1 potato, (2-1/3" x 4-3/4")
11369 POTATOES,MICROWAVED,CKD IN SKN,SKN,WO/SALT Potatoes, microwaved, cooked in skin, skin, without salt Vegetables and Vegetable Products 63.5 132 4.39 0.1 5.5 46 5.94 37 82 650 16 0.51 0.882 0.98 0.5 15.3 0.071 0.075 2.22 0.492 17 0 17 0 0 0.026 0.002 0.043 0 58 1 skin
11370 POTATOES,HASH BROWN,HOME-PREPARED Potatoes, hash brown, home-prepared Vegetables and Vegetable Products 47.25 265 3 12.52 3.2 1.49 14 0.55 35 70 576 342 0.47 0.293 0.247 0.5 13 0.172 0.033 2.302 0.472 16 0 16 23.2 0 0 0.01 0 3.7 1.883 5.299 4.703 0 156 1 cup
11371 POTATOES,MSHD,HOME-PREPARED,WHL MILK & MARGARINE A Potatoes, mashed, home-prepared, whole milk and margarine adde Vegetables and Vegetable Products 75.25 113 1.96 4.2 1.5 1.41 21 0.26 19 48 326 333 0.3 0.155 0.113 0.8 10.5 0.092 0.042 1.174 0.247 9 0 9 13.5 0.07 0 0.42 0.2 6 0.745 1.44 0.892 1 210 1 cup
11372 POTATOES,SCALLPD,HOME-PREPARED W/BUTTER Potatoes, scalloped, home-prepared with butter Vegetables and Vegetable Products 80.94 88 2.87 3.68 1.9 57 0.57 19 63 378 335 0.4 0.163 0.166 1.6 10.6 0.069 0.092 1.053 0.178 11 2 9 0 0 2.255 1.039 0.166 12 245 1 cup
11373 POTATOES,AU GRATIN,HOME-PREPARED FROM RECIPE USING Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 74 132 5.06 7.59 1.8 119 0.64 20 113 396 433 0.69 0.16 0.161 2.7 9.9 0.064 0.116 0.993 0.174 11 3 8 0 0 4.733 2.149 0.276 23 245 1 cup
11374 POTATOES,CND,SOL&LIQUIDS Potatoes, canned, solids and liquids Vegetables and Vegetable Products 87.83 44 1.2 0.11 1.4 39 0.72 14 22 205 217 0.39 0.07 0.071 0.7 7.6 0.034 0.02 0.889 0.137 5 0 5 0 0 0.029 0.002 0.048 0 300 1 cup, whole 454 1 can, (303 x 406)
11376 POTATOES,CND,DRND SOL Potatoes, canned, drained solids Vegetables and Vegetable Products 84.28 60 1.41 0.21 2.3 5 1.26 14 28 229 219 0.28 0.057 0.097 0.9 5.1 0.068 0.013 0.915 0.188 6 0 6 0 0 0.054 0.005 0.089 0 180 1 cup 35 1 potato
11378 POTATOES,MSHD,DEHYD,FLAKES WO/MILK,DRY FORM Potatoes, mashed, dehydrated, flakes without milk, dry form Vegetables and Vegetable Products 6.58 354 8.34 0.41 6.6 3.36 27 1.21 66 156 1098 77 0.7 0.161 0.161 13.4 81 0.988 0.11 6.264 0.748 46 0 46 54.9 0 0 0.03 0 8.7 0.169 0.009 0.143 0 60 1 cup
11379 POTATOES,MSHD,DEHYD,PREP FROM FLAKES WO/ MILK,WHL Potatoes, mashed, dehydrated, prepared from flakes without mil Vegetables and Vegetable Products 81.2 97 1.77 5.13 0.8 1.61 32 0.16 11 39 164 164 0.18 0.031 0.021 2.5 9.7 0.13 0.054 0.776 0.098 7 0 7 10.9 0.11 0 0.14 0.3 1.5 3.191 1.31 0.222 14 210 1 cup
11380 POTATOES,MSHD,DEHYD,GRANULES WO/MILK,DRY FORM Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 3.63 372 8.22 0.54 7.1 3.47 41 1.09 98 245 703 67 0.91 0.102 1.121 27.1 37 0.453 0.253 4.765 0.861 40 0 40 56.6 0 0 0.27 0 9 0.138 0.011 0.238 0 200 1 cup
11381 POTATOES,MSHD,DEHYD,PREP FR GRNLS WO/MILK,WHL MILK Potatoes, mashed, dehydrated, prepared from granules without m Vegetables and Vegetable Products 77.49 108 2.05 4.96 2.2 35 0.19 19 60 144 257 0.25 0.022 0.003 1.3 6 0.079 0.077 0.764 0.009 8 0 8 0 0 3.056 1.405 0.227 14 210 1 cup
11382 POTATOES,MSHD,DEHYD,GRANULES W/MILK,DRY FORM Potatoes, mashed, dehydrated, granules with milk, dry form Vegetables and Vegetable Products 6.3 357 10.9 1.1 6.6 3.37 142 3.5 74 237 1848 82 1.2 0.578 0.488 26.3 16 0.19 0.3 4.2 0.887 30 0 30 55 0 0 0.03 0 8.7 0.461 0.152 0.285 2 200 1 cup
11383 POTATOES,MSHD,DEHYD,PREP FROM GRAN W/ MILK,H2O & M Potatoes, mashed, dehydrated, prepared from granules with milk Vegetables and Vegetable Products 76.01 116 2.13 4.8 1.3 1.74 35 0.2 20 62 155 172 0.24 0.029 0.199 5.6 6.5 0.09 0.083 0.86 0.16 8 0 8 13.7 0.1 0 0.51 0.3 6.3 0.955 1.707 1.045 2 210 1 cup
11384 POTATOES,AU GRATIN,DRY MIX,UNPREP Potatoes, au gratin, dry mix, unprepared Vegetables and Vegetable Products 4.97 314 8.9 3.7 4.1 311 1.63 64 404 990 2095 0.9 0.24 0.59 10 15.5 0.07 0.253 4.063 0.15 40 0 40 0 0 2.323 1.055 0.121 26 .167 package, (5.5 oz) 156 1 package, (5.5 oz)
11385 POTATOES,AU GRATIN,DRY MIX,PREP W/H2O,WHL MILK&BUT Potatoes, au gratin, dry mix, prepared with water, whole milk Vegetables and Vegetable Products 78.98 93 2.3 4.12 0.9 83 0.32 15 95 219 439 0.24 0.046 0.13 2.7 3.1 0.02 0.081 0.939 0.04 7 0 7 0 0 2.586 1.175 0.134 15 137 .167 package, (5.5 oz) yields 822 1 package, yield, 5.5 oz
11386 POTATOES,SCALLPD,DRY MIX,UNPREP Potatoes, scalloped, dry mix, unprepared Vegetables and Vegetable Products 6.22 358 7.77 4.59 8.6 62 2.01 59 197 905 1578 0.92 0.26 0.622 7.9 16.5 0.06 0.123 4.533 0.18 32 0 32 0 0 1.2 0.1 1.985 5 26 .167 package, (5.5 oz) 156 1 package, (5.5 oz)
11387 POTATOES,SCALLPD,DRY MIX,PREP W/H2O,WHL MILK&BUTTE Potatoes, scalloped, dry mix, prepared with water, whole milk Vegetables and Vegetable Products 79.17 93 2.12 4.3 1.1 36 0.38 14 56 203 341 0.25 0.049 0.181 1.6 3.3 0.019 0.056 1.029 0.042 10 0 10 0 0 2.633 1.213 0.194 11 245 1 cup, (unprepared) 137 .167 package, (5.5 oz) yields
11390 POTATOES,HASH BROWN,FRZ,PLN,UNPREP Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 78.85 82 2.06 0.62 1.4 10 0.98 11 47 285 22 0.21 0.099 0.146 0.3 8.2 0.097 0.014 1.664 0.087 4 0 4 0 0 0.163 0.014 0.269 105 .5 cup 340 1 package, (12 oz)
11391 POTATOES,HASH BROWN,FRZ,PLN,PREP,PAN FRIED IN CANO Potatoes, hash brown, frozen, plain, prepared, pan fried in ca Vegetables and Vegetable Products 55.95 219 2.65 11.59 3.2 0.27 17 0.54 28 79 496 15 0.38 0.115 0.184 0.5 6.7 0.134 0.033 2.314 0.236 16 0 16 23.2 0 0 2.19 0 18.1 0.934 7.295 2.785 0 150 1 cup, prepared 29 1 patty, oval (approx 3" x 1-1/2
11392 POTATOES,HASH BROWN,FRZ,W/ BUTTER SAU,UNPREP Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 72.51 135 1.87 6.66 2.9 25 0.75 11 29 248 77 0.25 0.077 0.185 0.3 5.7 0.053 0.025 1.133 0.212 12 0 12 0 0 2.556 2.386 1.374 170 1 package, (6 oz)
11393 POTATOES,HASH BROWN,FRZ,W/ BUTTER SAU,PREP Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 63.71 178 2.46 8.79 3.8 33 0.99 15 38 327 101 0.33 0.102 0.244 0.3 3.8 0.052 0.031 1.421 0.266 13 0 13 0 0 3.373 3.149 1.814 23
11394 POTATOES,FRENCH FR,SHOESTRING,SALT ADDED IN PROC,F Potatoes, french fried, shoestring, salt added in processing, Vegetables and Vegetable Products 64.51 167 2.16 6.24 2.3 0.2 11 0.72 21 90 379 323 0.36 0.11 0.155 0.5 12.3 0.09 0.034 1.97 0.17 36 0 36 20.8 0 0 0.12 0 2.6 1.371 3.754 0.307 0 30 10 strip
11395 POTATOES,FRENCH FR,SHOESTRNG,SALT ADDED IN PROC,FR Potatoes, french fried, shoestring, salt added in processing, Vegetables and Vegetable Products 56.62 199 2.9 6.76 2.8 0.31 12 0.8 25 112 505 400 0.43 0.114 0.187 0.6 14.2 0.129 0.034 2.28 0.192 33 33 0 0 0.16 0 2.7 1.267 4.058 0.345 0 21 10 strip
11396 POTATOES,O'BRIEN,FRZ,UNPREP Potatoes, o'brien, frozen, unprepared Vegetables and Vegetable Products 79.97 76 1.83 0.14 1.9 13 1.03 18 49 249 33 0.29 0.127 0.119 1.2 11.3 0.054 0.045 1.129 0.209 8 0 8 0 0 0.032 0.006 0.061
11397 POTATOES,O'BRIEN,FRZ,PREP Potatoes, o'brien, frozen, prepared Vegetables and Vegetable Products 61.96 204 2.22 13.21 1.7 20 0.96 34 93 473 43 0.55 0.241 0.226 1.2 10.4 0.052 0.135 1.448 0.377 12 0 12 0 0 3.313 5.824 3.474 0
11398 POTATO PUFFS,FRZ,UNPREP Potato puffs, frozen, unprepared Vegetables and Vegetable Products 62.8 178 1.93 8.71 2.3 0.28 13 0.47 16 64 247 428 0.26 0.075 0.111 0.3 6.9 0.184 0.061 1.815 0.194 17 0 17 24.9 0 0 0.11 0 2.5 1.418 3.376 3.14 0 120 1 cup 91 10 pieces
11399 POTATO PUFFS,FRZ,OVEN-HEATED Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 59.65 192 2.13 9.05 2 0.27 14 0.58 17 84 287 463 0.3 0.079 0.127 0.4 4 0.069 0.037 1.449 0.121 23 0 23 25.4 0 0 0.26 0 3.7 1.657 4.544 2.354 0 79 10 puffs 60 10 Crispy Crowns
11400 POTATOES,FRZ,WHL,UNPREP Potatoes, frozen, whole, unprepared Vegetables and Vegetable Products 79.3 78 2.38 0.16 1.2 0.78 8 1.01 13 32 346 25 0.3 0.094 0.223 0.3 14.2 0.154 0.031 1.68 0.256 13 0 13 12.2 0 0 0.01 0 1.9 0.041 0.003 0.067 0 182 1 cup
11401 POTATOES,FRZ,WHL,CKD,BLD,DRND,WO/SALT Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 82.8 65 1.98 0.13 1.4 7 0.84 11 26 287 20 0.25 0.078 0.185 0.2 9.4 0.102 0.025 1.326 0.202 8 0 8 0 0 0.034 0.003 0.056 0
11402 POTATOES,FRENCH FR,ALL TYPES,SALT ADDED IN PROC,FR Potatoes, french fried, all types, salt added in processing, f Vegetables and Vegetable Products 66.61 147 2.24 4.66 1.9 0.2 9 0.62 21 83 408 332 0.35 0.093 0.158 17.3 0.098 0.048 2.038 0.178 35 0 35 22.3 0 0 0.1 0 2.2 1.005 3.164 0.303 0 89 10 strip 255 1 package, (9 oz)
11403 POTATOES,FRENCH FR,ALL TYPES,SALT ADDED IN PROC,FR Potatoes, french fried, all types, salt added in processing, f Vegetables and Vegetable Products 64.44 158 2.75 5.48 2 0.37 12 0.57 24 87 478 324 0.35 0.104 0.154 0.4 8.6 0.13 0.032 2.077 0.261 23 0 23 23.7 0 0 0.39 0 7.4 0.848 1.874 1.502 0 76 10 fries 198 1 package, (9 oz), yields
11406 POTATOES,FRNCH FR,CTTG-CUT,SALT NOT ADDED,FRZ,AS P Potatoes, french fried, cottage-cut, salt not added in process Vegetables and Vegetable Products 66.82 153 2.42 5.78 3 7 1.05 16 46 338 32 0.29 0.141 0.214 0.3 8.4 0.099 0.023 1.789 0.18 15 0 15 0 0 2.743 2.345 0.433 0 65 10 strips 255 1 package, (9 oz)
11407 POTATOES,FRENCH FR,COTTAGE-CUT,SALT NOT ADDED,FRZ, Potatoes, french fried, cottage-cut, salt not added in process Vegetables and Vegetable Products 52.9 218 3.44 8.2 3.2 10 1.49 22 65 480 45 0.41 0.2 0.304 0.4 9.5 0.119 0.031 2.413 0.243 17 0 17 0 0 3.894 3.328 0.615 0 50 10 strips 198 1 package, (9 oz), yields
11408 POTATOES,FRZ,FRENCH FR,PAR FR,EXTRUDED,UNPREP Potatoes, frozen, french fried, par fried, extruded, unprepare Vegetables and Vegetable Products 49.94 260 2.83 14.95 2.9 9 1.32 18 77 430 490 0.33 0.032 0.227 0.5 6.3 0.074 0.031 2.241 0.18 22 0 22 0 0 4.544 8.659 1.072 0 65 10 strips 255 1 package, (9 oz)
11409 POTATOES,FRZ,FRCH FR,PAR FR,EXTRUDED,PREP,HTD OVEN Potatoes, frozen, french fried, par fried, extruded, prepared, Vegetables and Vegetable Products 35.4 333 3.55 18.71 3.2 12 1.66 23 96 539 613 0.41 0.04 0.285 0.6 6.2 0.08 0.037 2.665 0.213 22 0 22 0 0 5.96 11.338 1.405 0 50 10 strips 198 1 package, (9 oz), yields
11410 USDA COMMODITY,POTATO WEDGES,FRZ USDA Commodity, Potato wedges, frozen Vegetables and Vegetable Products 68.3 123 2.7 2.2 2 0.3 15 0.7 19 87 394 49 0.37 11.2 0.1 0.04 1.54 0.35 0 0 0.55 1.451 0.102 0
11411 POTATOES,FRENCH FR,STK FRIES,SALT ADDED IN PROC,FR Potatoes, french fried, steak fries, salt added in processing, Vegetables and Vegetable Products 69.29 133 2.19 3.39 1.9 0.2 9 0.65 21 78 400 317 0.36 0.092 0.161 0.4 18.4 0.098 0.072 2.005 0.168 38 38 0 0 0.08 0 1.8 0.688 2.025 0.218 0 153 10 strip
11412 POTATOES,FRENCH FR,STK FRIES,SALT ADDED IN PROC,FR Potatoes, french fried, steak fries, salt added in processing, Vegetables and Vegetable Products 64.85 152 2.57 3.76 2.6 0.25 10 0.64 23 90 459 373 0.41 0.095 0.189 14 0.132 0.029 2.24 0.192 31 31 0 0.08 0 2.3 0.737 2.207 0.252 0 133 10 strip
11413 POTATO FLOUR Potato flour Vegetables and Vegetable Products 6.52 357 6.9 0.34 5.9 3.52 65 1.38 65 168 1001 55 0.54 0.197 0.313 1.1 3.8 0.228 0.051 3.507 0.769 25 0 25 39.5 0 0 0.25 0 0 0.09 0.008 0.15 0 160 1 cup
11414 POTATO SALAD,HOME-PREPARED Potato salad, home-prepared Vegetables and Vegetable Products 76 143 2.68 8.2 1.3 19 0.65 15 52 254 529 0.31 0.118 0.101 4.1 10 0.077 0.06 0.89 0.141 7 0 7 0 0 1.429 2.48 3.737 68 250 1 cup
11416 PUMPKIN FLOWERS,RAW Pumpkin flowers, raw Vegetables and Vegetable Products 95.15 15 1.03 0.07 39 0.7 24 49 173 5 0.7 28 0.042 0.075 0.69 59 0 59 0 0 0.036 0.009 0.004 0 33 1 cup 2 1 flower
11417 PUMPKIN FLOWERS,CKD,BLD,DRND,WO/SALT Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 95.2 15 1.09 0.08 0.9 2.4 37 0.88 25 34 106 6 0.1 0.1 0.7 5 0.018 0.032 0.31 0.05 41 0 41 13.4 0 0 0.04 0 0 0.041 0.01 0.004 0 134 1 cup
11418 PUMPKIN LEAVES,RAW Pumpkin leaves, raw Vegetables and Vegetable Products 92.88 19 3.15 0.4 39 2.22 38 104 436 11 0.2 0.133 0.355 0.9 11 0.094 0.128 0.92 0.207 36 0 36 0 0 0.207 0.052 0.022 0 39 1 cup
11419 PUMPKIN LEAVES,CKD,BLD,DRND,WO/SALT Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 92.51 21 2.72 0.22 2.7 0.69 43 3.2 38 79 438 8 0.2 0.133 0.355 0.9 1 0.068 0.136 0.85 0.196 25 0 25 21 0 0 0.96 0 108 0.114 0.029 0.012 0 71 1 cup
11422 PUMPKIN,RAW Pumpkin, raw Vegetables and Vegetable Products 91.6 26 1 0.1 0.5 2.76 21 0.8 12 44 340 1 0.32 0.127 0.125 0.3 9 0.05 0.11 0.6 0.061 16 0 16 8.2 0 0 1.06 0 1.1 0.052 0.013 0.005 0 116 1 cup, (1" cubes)
11423 PUMPKIN,CKD,BLD,DRND,WO/SALT Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 93.69 20 0.72 0.07 1.1 2.08 15 0.57 9 30 230 1 0.23 0.091 0.089 0.2 4.7 0.031 0.078 0.413 0.044 9 0 9 6.2 0 0 0.8 0 0.8 0.037 0.009 0.004 0 245 1 cup, mashed
11424 PUMPKIN,CND,WO/SALT Pumpkin, canned, without salt Vegetables and Vegetable Products 89.97 34 1.1 0.28 2.9 3.3 26 1.39 23 35 206 5 0.17 0.107 0.149 0.4 4.2 0.024 0.054 0.367 0.056 12 0 12 9.8 0 0 1.06 0 16 0.146 0.037 0.015 0 245 1 cup
11426 PUMPKIN PIE MIX,CANNED Pumpkin pie mix, canned Vegetables and Vegetable Products 71.49 104 1.09 0.13 8.3 37 1.06 16 45 138 208 0.27 0.068 0.401 1.1 3.5 0.016 0.118 0.374 0.159 35 0 35 0 0 0.065 0.016 0.007 0 270 1 cup
11427 PURSLANE,RAW Purslane, raw Vegetables and Vegetable Products 92.86 20 2.03 0.36 65 1.99 68 44 494 45 0.17 0.113 0.303 0.9 21 0.047 0.112 0.48 0.073 12 0 12 12.8 0 0 0 43 1 cup 3 1 plant
11428 PURSLANE,CKD,BLD,DRND,WO/SALT Purslane, cooked, boiled, drained, without salt Vegetables and Vegetable Products 93.52 18 1.49 0.19 78 0.77 67 37 488 44 0.17 0.114 0.307 0.9 10.5 0.031 0.09 0.46 0.07 9 0 9 0 0 0 115 1 cup 431 1 squash
11429 RADISHES,RAW Radishes, raw Vegetables and Vegetable Products 95.27 16 0.68 0.1 1.6 1.86 25 0.34 10 20 233 39 0.28 0.05 0.069 0.6 14.8 0.012 0.039 0.254 0.071 25 0 25 6.5 0 0 0 0 1.3 0.032 0.017 0.048 0 116 1 cup, slices 9 1 large, (1" to 1-1/4" dia)
11430 RADISHES,ORIENTAL,RAW Radishes, oriental, raw Vegetables and Vegetable Products 94.62 18 0.6 0.1 1.6 2.5 27 0.4 16 23 227 21 0.15 0.115 0.038 0.7 22 0.02 0.02 0.2 0.046 28 0 28 7.3 0 0 0 0 0.3 0.03 0.017 0.045 0 116 1 cup, slices 338 1 radish, (7" long)
11431 RADISHES,ORIENTAL,CKD,BLD,DRND,WO/SALT Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 95.04 17 0.67 0.24 1.6 1.83 17 0.15 9 24 285 13 0.13 0.101 0.033 0.7 15.1 0 0.023 0.15 0.038 17 0 17 6.8 0 0 0 0 0.3 0.073 0.04 0.108 0 147 1 cup, sliced
11432 RADISHES,ORIENTAL,DRIED Radishes, oriental, dried Vegetables and Vegetable Products 19.68 271 7.9 0.72 23.9 37.32 629 6.73 170 204 3494 278 2.13 1.631 0.539 0.7 0 0.27 0.68 3.4 0.618 295 0 295 109.7 0 0 0.01 0 4.5 0.218 0.119 0.325 0 116 1 cup
11435 RUTABAGAS,RAW Rutabagas, raw Vegetables and Vegetable Products 89.43 37 1.08 0.16 2.3 4.46 43 0.44 20 53 305 12 0.24 0.032 0.131 0.7 25 0.09 0.04 0.7 0.1 21 0 21 14.1 0 14 0.3 0 0.3 0.027 0.025 0.088 0 140 1 cup, cubes 772 1 large
11436 RUTABAGAS,CKD,BLD,DRND,WO/SALT Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 91.54 30 0.93 0.18 1.8 3.95 18 0.18 10 41 216 5 0.12 0.029 0.097 0.7 18.8 0.082 0.041 0.715 0.102 15 0 15 15.2 0 10 0.24 0 0.2 0.029 0.027 0.095 0 170 1 cup, cubes 240 1 cup, mashed
11437 SALSIFY,(VEG OYSTER),RAW Salsify, (vegetable oyster), raw Vegetables and Vegetable Products 77 82 3.3 0.2 3.3 60 0.7 23 75 380 20 0.38 0.089 0.268 0.8 8 0.08 0.22 0.5 0.277 26 0 26 0 0 0 133 1 cup, slices
11438 SALSIFY,CKD,BLD,DRND,WO/SALT Salsify, cooked, boiled, drained, without salt Vegetables and Vegetable Products 81 68 2.73 0.17 3.1 2.9 47 0.55 18 56 283 16 0.3 0.07 0.21 0.6 4.6 0.056 0.173 0.392 0.218 15 0 15 25.9 0 0 0.19 0 0.3 0.041 0.003 0.074 0 135 1 cup, sliced
11439 SAUERKRAUT,CND,SOL&LIQUIDS Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 92.52 19 0.91 0.14 2.9 1.78 30 1.47 13 20 170 661 0.19 0.096 0.151 0.6 14.7 0.021 0.022 0.143 0.13 24 0 24 10.4 0 0 0.14 0 13 0.034 0.013 0.067 0 142 1 cup 236 1 cup, undrained
11442 SEAWEED,AGAR,RAW Seaweed, agar, raw Vegetables and Vegetable Products 91.32 26 0.54 0.03 0.5 0.28 54 1.86 67 5 226 9 0.58 0.061 0.373 0.7 0 0.005 0.022 0.055 0.032 85 0 85 6 0 0 0.87 0 2.3 0.006 0.003 0.01 0 10 2 tbsp, (1/8 cup)
11444 SEAWEED,IRISHMOSS,RAW Seaweed, irishmoss, raw Vegetables and Vegetable Products 81.34 49 1.51 0.16 1.3 0.61 72 8.9 144 157 63 67 1.95 0.149 0.37 0.7 3 0.015 0.466 0.593 0.069 182 0 182 12.9 0 0 0.87 0 5 0.033 0.015 0.055 0 10 2 tbsp, (1/8 cup)
11445 SEAWEED,KELP,RAW Seaweed, kelp, raw Vegetables and Vegetable Products 81.58 43 1.68 0.56 1.3 0.6 168 2.85 121 42 89 233 1.23 0.13 0.2 0.7 3 0.05 0.15 0.47 0.002 180 0 180 12.8 0 0 0.87 0 66 0.247 0.098 0.047 0 10 2 tbsp, (1/8 cup)
11446 SEAWEED,LAVER,RAW Seaweed, laver, raw Vegetables and Vegetable Products 85.03 35 5.81 0.28 0.3 0.49 70 1.8 2 58 356 48 1.05 0.264 0.988 0.7 39 0.098 0.446 1.47 0.159 146 0 146 10.4 0 0 1 0 4 0.061 0.025 0.11 0 26 10 sheets 10 2 tbsp, (1/8 cup)
11447 SESBANIA FLOWER,RAW Sesbania flower, raw Vegetables and Vegetable Products 91.58 27 1.28 0.04 19 0.84 12 30 184 15 0.9 73 0.083 0.081 0.43 102 0 102 0 0 0 3 1 flower 20 1 cup, flowers
11448 SESBANIA FLOWER,CKD,STMD,WO/SALT Sesbania flower, cooked, steamed, without salt Vegetables and Vegetable Products 93.3 22 1.14 0.05 22 0.56 12 21 107 11 0.7 37 0.048 0.043 0.25 57 0 57 0 0 0 104 1 cup
11450 SOYBEANS,GREEN,RAW Soybeans, green, raw Vegetables and Vegetable Products 67.5 147 12.95 6.8 4.2 197 3.55 65 194 620 15 0.99 0.128 0.547 1.5 29 0.435 0.175 1.65 0.065 165 0 165 0 0 0.786 1.284 3.2 0 256 1 cup
11451 SOYBEANS,GRN,CKD,BLD,DRND,WO/SALT Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 68.6 141 12.35 6.4 4.2 145 2.5 60 158 539 14 0.91 0.117 0.502 1.4 17 0.26 0.155 1.25 0.06 111 0 111 0 0 0.74 1.209 3.011 0 180 1 cup
11452 SOYBEANS,MATURE SEEDS,SPROUTED,RAW Soybeans, mature seeds, sprouted, raw Vegetables and Vegetable Products 69.05 122 13.09 6.7 1.1 67 2.1 72 164 484 14 1.17 0.427 0.702 0.6 15.3 0.34 0.118 1.148 0.176 172 0 172 0 0 0.929 1.518 3.783 0 35 .5 cup 10 10 sprouts
11453 SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STMD Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 79.45 81 8.47 4.45 0.8 0.52 59 1.31 60 135 355 10 1.04 0.33 0.71 0.6 8.3 0.205 0.053 1.092 0.105 80 0 80 41.2 0 0 0.21 0 70.6 0.617 1.009 2.513 0 94 1 cup
11454 SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED Soybeans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 67.2 125 13.1 7.1 0.8 82 0.4 96 216 567 14 2.1 0.527 1.133 0.6 12 0.42 0.19 1.1 0.168 127 0 127 0 0 0.985 1.609 4.009 0
11457 SPINACH,RAW Spinach, raw Vegetables and Vegetable Products 91.4 23 2.86 0.39 2.2 0.42 99 2.71 79 49 558 79 0.53 0.13 0.897 1 28.1 0.078 0.189 0.724 0.195 194 0 194 19.3 0 0 2.03 0 482.9 0.063 0.01 0.165 0 30 1 cup 340 1 bunch
11458 SPINACH,CKD,BLD,DRND,WO/ SALT Spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 91.21 23 2.97 0.26 2.4 0.43 136 3.57 87 56 466 70 0.76 0.174 0.935 1.5 9.8 0.095 0.236 0.49 0.242 146 0 146 19.7 0 0 2.08 0 493.6 0.043 0.006 0.109 0 180 1 cup
11459 SPINACH,CND,REG PK,SOL&LIQUIDS Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 93.22 19 2.11 0.37 1.6 0.33 83 1.58 56 32 230 319 0.42 0.116 0.493 1.2 13.5 0.018 0.106 0.271 0.08 58 0 58 15.2 0 0 1.6 0 380.8 0.06 0.01 0.155 0 234 1 cup
11461 SPINACH,CND,REG PK,DRND SOL Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 91.78 23 2.81 0.5 2.4 0.4 127 2.3 76 44 346 322 0.46 0.18 0.597 1.4 14.3 0.016 0.138 0.388 0.1 98 0 98 18.4 0 0 1.94 0 461.6 0.081 0.013 0.211 0 214 1 cup
11463 SPINACH,FRZ,CHOPD OR LEAF,UNPREP Spinach, frozen, chopped or leaf, unprepared Vegetables and Vegetable Products 90.17 29 3.63 0.57 2.9 0.65 129 1.89 75 49 346 74 0.56 0.144 0.704 6 5.5 0.094 0.224 0.507 0.172 145 0 145 22.1 0 0 2.9 0 372 0.041 0 0.082 0 156 1 cup 284 1 package, (10 oz)
11464 SPINACH,FRZ,CHOPD OR LEAF,CKD,BLD,DRND,WO/SALT Spinach, frozen, chopped or leaf, cooked, boiled, drained, wit Vegetables and Vegetable Products 88.94 34 4.01 0.87 3.7 0.51 153 1.96 82 50 302 97 0.49 0.161 0.717 5.5 2.2 0.078 0.176 0.439 0.136 121 0 121 24.8 0 0 3.54 0 540.7 0.157 0 0.371 0 95 .5 cup 220 1 package, (10 oz) yields
11467 SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,RAW Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 94.28 19 1.01 0.27 1 2.88 21 0.44 20 32 222 2 0.29 0.092 0.172 0.2 19.3 0.051 0.041 0.448 0.104 19 0 19 7.1 0 0 0.13 0 3.2 0.093 0.013 0.082 0 127 1 cup, sliced
11468 SQUASH,SMMR,CROOKNECK & STRAIGHTNECK,CKD,BLD,DRND, Squash, summer, crookneck and straightneck, cooked, boiled, dr Vegetables and Vegetable Products 94.25 23 1.04 0.39 1.1 2.48 22 0.37 16 29 177 1 0.22 0.065 0.157 0.2 11.6 0.043 0.025 0.507 0.078 23 0 23 7.9 0 0 0.12 0 4.4 0.064 0.023 0.131 0 180 1 cup, sliced 90 .5 cup, slices
11471 SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,CND,DRND,SOLID, Squash, summer, crookneck and straightneck, canned, drained, s Vegetables and Vegetable Products 96.04 13 0.61 0.07 1.4 1.19 12 0.71 13 21 96 5 0.29 0.08 0.097 0.2 2.7 0.016 0.027 0.418 0.042 10 0 10 4.9 0 0 0.12 0 2.8 0.015 0.005 0.031 0 210 1 cup, diced 240 1 cup, mashed
11473 SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,UNPREP Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 93.66 20 0.83 0.14 1.2 18 0.48 23 35 209 5 0.37 0.085 0.162 0.2 6.4 0.04 0.048 0.4 0.088 12 0 12 0 0 0.029 0.011 0.06 0 130 1 cup, slices
11474 SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,CKD,BLD,DRN Squash, summer, crookneck and straightneck, frozen, cooked, bo Vegetables and Vegetable Products 92.24 25 1.28 0.2 1.4 2.33 20 0.52 27 41 253 6 0.34 0.073 0.263 0.3 6.8 0.036 0.047 0.44 0.099 13 0 13 9.7 0 0 0.15 0 5.4 0.04 0.015 0.082 0 192 1 cup, slices
11475 SQUASH,SUMMER,SCALLOP,RAW Squash, summer, scallop, raw Vegetables and Vegetable Products 94.18 18 1.2 0.2 1.2 2.39 19 0.4 23 36 182 1 0.29 0.102 0.157 0.2 18 0.07 0.03 0.6 0.109 30 0 30 7.3 0 0 0.13 0 3.3 0.041 0.015 0.084 0 130 1 cup, slices
11476 SQUASH,SMMR,SCALLOP,CKD,BLD,DRND,WO/SALT Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 95 16 1.03 0.17 1.9 1.5 15 0.33 19 28 140 1 0.24 0.083 0.128 0.2 10.8 0.051 0.025 0.464 0.085 21 0 21 6.2 0 0 0.12 0 3.5 0.035 0.013 0.072 0 240 1 cup, mashed 180 1 cup, sliced
11477 SQUASH,SMMR,ZUCCHINI,INCL SKN,RAW Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 94.79 17 1.21 0.32 1 2.5 16 0.37 18 38 261 8 0.32 0.053 0.177 0.2 17.9 0.045 0.094 0.451 0.163 24 0 24 9.5 0 0 0.12 0 4.3 0.084 0.011 0.091 0 124 1 cup, chopped 113 1 cup, sliced
11478 SQUASH,SMMR,ZUCCHINI,INCL SKN,CKD,BLD,DRND,WO/SALT Squash, summer, zucchini, includes skin, cooked, boiled, drain Vegetables and Vegetable Products 95.22 15 1.14 0.36 1 1.71 18 0.37 19 37 264 3 0.33 0.052 0.173 0.2 12.9 0.035 0.024 0.51 0.08 28 0 28 9.4 0 0 0.12 0 4.2 0.072 0.029 0.151 0 180 1 cup, sliced 120 .5 cup, mashed
11479 SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,UNPREP Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 94.7 17 1.16 0.13 1.3 1.71 18 0.51 13 28 218 2 0.21 0.05 0.244 0.2 5.3 0.048 0.042 0.433 0.05 10 0 10 0 0 0.12 0 4.2 0.027 0.01 0.056 0 95 .33 package, (10 oz) 284 1 package, (10 oz)
11480 SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,CKD,BLD,DRND,WO/ Squash, summer, zucchini, includes skin, frozen, cooked, boile Vegetables and Vegetable Products 94.74 17 1.15 0.13 1.3 1.69 17 0.48 13 25 194 2 0.2 0.047 0.23 0.2 3.7 0.041 0.04 0.386 0.045 8 0 8 9.4 0 0 0.12 0 4.2 0.027 0.01 0.055 0 223 1 cup
11481 SQUASH,SMMR,ZUCCHINI,ITALIAN STYLE,CND Squash, summer, zucchini, italian style, canned Vegetables and Vegetable Products 90.61 29 1.03 0.11 17 0.68 14 29 274 374 0.26 0.098 0.24 0.4 2.3 0.042 0.04 0.528 0.152 30 0 30 0 0 0.023 0.008 0.047 0 227 1 cup
11482 SQUASH,WINTER,ACORN,RAW Squash, winter, acorn, raw Vegetables and Vegetable Products 87.78 40 0.8 0.1 1.5 33 0.7 32 36 347 3 0.13 0.065 0.167 0.5 11 0.14 0.01 0.7 0.154 17 0 17 0 0 0 0.021 0.007 0.042 0 140 1 cup, cubes 431 1 squash, (4 inch dia)
11483 SQUASH,WNTR,ACORN,CKD,BKD,WO/SALT Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 82.9 56 1.12 0.14 4.4 44 0.93 43 45 437 4 0.17 0.086 0.242 0.7 10.8 0.167 0.013 0.881 0.194 19 0 19 0 0 0.029 0.01 0.059 0 205 1 cup, cubes
11484 SQUASH,WNTR,ACORN,CKD,BLD,MSHD,WO/SALT Squash, winter, acorn, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 89.7 34 0.67 0.08 2.6 26 0.56 26 27 263 3 0.11 0.052 0.146 0.4 6.5 0.1 0.008 0.531 0.117 11 0 11 0 0 0 0.017 0.006 0.035 0 245 1 cup, mashed
11485 SQUASH,WNTR,BUTTERNUT,RAW Squash, winter, butternut, raw Vegetables and Vegetable Products 86.41 45 1 0.1 2 2.2 48 0.7 34 33 352 4 0.15 0.072 0.202 0.5 21 0.1 0.02 1.2 0.154 27 0 27 0 0 1.44 0 1.1 0.021 0.007 0.042 0 140 1 cup, cubes
11486 SQUASH,WNTR,BUTTERNUT,CKD,BKD,WO/SALT Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 87.8 40 0.9 0.09 3.2 1.97 41 0.6 29 27 284 4 0.13 0.065 0.172 0.5 15.1 0.072 0.017 0.969 0.124 19 0 19 0 0 1.29 0 1 0.019 0.007 0.038 0 205 1 cup, cubes
11487 SQUASH,WNTR,BUTTERNUT,FRZ,UNPREP Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 82.5 57 1.76 0.1 1.3 2.83 29 0.88 14 22 212 2 0.17 0.051 0.248 0.7 6.2 0.09 0.059 0.74 0.11 24 0 24 0 0 1.85 0 1.4 0.021 0.007 0.042 0 113 .33 package, (12 oz) 340 1 package, (12 oz)
11488 SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,WO/SALT Squash, winter, butternut, frozen, cooked, boiled, without sal Vegetables and Vegetable Products 87.8 39 1.23 0.07 19 0.58 9 14 133 2 0.12 0.036 0.173 0.5 3.5 0.05 0.039 0.464 0.069 16 0 16 0 0 0.014 0.005 0.029 0 240 1 cup, mashed
11489 SQUASH,WINTER,HUBBARD,RAW Squash, winter, hubbard, raw Vegetables and Vegetable Products 88 40 2 0.5 3.9 3.95 14 0.4 19 21 320 7 0.13 0.064 0.179 0.5 11 0.07 0.04 0.5 0.154 16 0 16 11.8 0 0 0.16 0 1.3 0.103 0.037 0.21 0 116 1 cup, cubes
11490 SQUASH,WNTR,HUBBARD,BKD,WO/ SALT Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 85.1 50 2.48 0.62 4.9 4.9 17 0.47 22 23 358 8 0.15 0.045 0.17 0.6 9.5 0.074 0.047 0.558 0.172 16 0 16 14.6 0 0 0.2 0 1.6 0.128 0.046 0.26 0 205 1 cup, cubes
11491 SQUASH,WNTR,HUBBARD,CKD,BLD,MSHD,WO/SALT Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 91.1 30 1.48 0.37 2.9 2.93 10 0.28 13 14 214 5 0.1 0.047 0.126 0.3 6.5 0.042 0.028 0.334 0.103 10 0 10 8.7 0 0 0.12 0 1 0.076 0.028 0.156 0 236 1 cup, mashed
11492 SQUASH,WNTR,SPAGHETTI,RAW Squash, winter, spaghetti, raw Vegetables and Vegetable Products 91.6 31 0.64 0.57 1.5 2.76 23 0.31 12 12 108 17 0.19 0.037 0.125 0.3 2.1 0.037 0.018 0.95 0.101 12 0 12 8.2 0 0 0.13 0 0.9 0.117 0.042 0.239 0 101 1 cup, cubes
11493 SQUASH,WNTR,SPAGHETTI,CKD,BLD,DRND,OR BKD,WO/SALT Squash, winter, spaghetti, cooked, boiled, drained, or baked, Vegetables and Vegetable Products 92.3 27 0.66 0.26 1.4 2.53 21 0.34 11 14 117 18 0.2 0.035 0.109 0.3 3.5 0.038 0.022 0.81 0.099 8 0 8 7.5 0 0 0.12 0 0.8 0.062 0.022 0.126 0 155 1 cup
11495 SUCCOTASH,(CORN&LIMAS),RAW Succotash, (corn and limas), raw Vegetables and Vegetable Products 73.1 99 5.03 1.02 3.8 18 1.83 48 113 369 4 0.61 0.186 0.688 0.6 15.1 0.208 0.082 1.587 0.13 40 0 40 0 0 0.19 0.198 0.489 0
11496 SUCCOTASH,(CORN&LIMAS),CKD,BLD,DRND,WO/SALT Succotash, (corn and limas), cooked, boiled, drained, without Vegetables and Vegetable Products 68.37 115 5.07 0.8 4.5 17 1.52 53 117 410 17 0.63 0.179 0.769 0.6 8.2 0.168 0.096 1.327 0.116 33 0 33 0 0 0.148 0.155 0.381 0 192 1 cup
11497 SUCCOTASH,(CORN&LIMAS),CND,W/CRM STYLE CORN Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 78.17 77 2.64 0.54 3 11 0.55 1 59 183 245 0.43 0.178 0.645 0.6 6.4 0.027 0.065 0.607 0.128 44 0 44 0 0 0.101 0.105 0.26 0 266 1 cup
11499 SUCCOTASH,(CORN&LIMAS),CND,W/WHL KERNEL CORN,SOL&L Succotash, (corn and limas), canned, with whole kernel corn, s Vegetables and Vegetable Products 81.96 63 2.6 0.49 2.6 11 0.53 19 55 163 221 0.5 0.109 0.366 0.6 4.6 0.029 0.058 0.64 0.049 32 0 32 0 0 0.092 0.096 0.236 0 255 1 cup
11501 SUCCOTASH,(CORN&LIMAS),FRZ,UNPREP Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 74.11 93 4.31 0.89 4 16 0.94 24 78 295 45 0.47 0.063 0.295 0.6 8.5 0.087 0.072 1.375 0.1 42 0 42 0 0 0.166 0.173 0.427 0 156 1 cup 284 1 package, (10 oz)
11502 SUCCOTASH,(CORN&LIMAS),FRZ,CKD,BLD,DRND,WO/SALT Succotash, (corn and limas), frozen, cooked, boiled, drained, Vegetables and Vegetable Products 74.1 93 4.31 0.89 4.1 2.21 15 0.89 23 70 265 45 0.45 0.06 0.28 0.6 5.9 0.074 0.068 1.306 0.095 33 0 33 29.1 0 0 0.18 0 2.7 0.166 0.173 0.427 0 170 1 cup
11503 SWAMP CABBAGE,(SKUNK CABBAGE),RAW Swamp cabbage, (skunk cabbage), raw Vegetables and Vegetable Products 92.47 19 2.6 0.2 2.1 77 1.67 71 39 312 113 0.18 0.023 0.16 0.9 55 0.03 0.1 0.9 0.096 57 0 57 0 0 0 56 1 cup, chopped 13 1 shoot
11504 SWAMP CABBAGE (SKUNK CABBAGE),CKD,BLD,DRND,WO/ SAL Swamp cabbage (skunk cabbage), cooked, boiled, drained, witho Vegetables and Vegetable Products 92.93 20 2.08 0.24 1.9 54 1.32 30 42 284 122 0.16 0.021 0.143 0.9 16 0.05 0.08 0.5 0.081 35 0 35 0 0 0.039 0.007 0.1 0 98 1 cup, chopped
11505 SWEET POTATO LEAVES,RAW Sweet potato leaves, raw Vegetables and Vegetable Products 86.81 42 2.49 0.51 5.3 78 0.97 70 81 508 6 0.9 11 0.156 0.345 1.13 0.19 0 1 0 0 0 302.2 0.111 0.02 0.228 0 35 1 cup, chopped 16 1 leaf, (12-1/4" long)
11506 SWEET POTATO LEAVES,CKD,STMD,WO/ SALT Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 89.2 41 2.18 0.34 1.9 5.48 33 0.63 48 40 312 7 0.26 0.033 0.229 0.9 1.5 0.112 0.267 1.003 0.16 49 0 49 21 0 0 0.96 0 108.6 0.065 0.012 0.134 0 64 1 cup
11507 SWEET POTATO,RAW,UNPREP Sweet potato, raw, unprepared Vegetables and Vegetable Products 77.28 86 1.57 0.05 3 4.18 30 0.61 25 47 337 55 0.3 0.151 0.258 0.6 2.4 0.078 0.061 0.557 0.209 11 0 11 12.3 0 0 0.26 0 1.8 0.018 0.001 0.014 0 133 1 cup, cubes 130 1 sweetpotato, 5" long
11508 SWEET POTATO,CKD,BKD IN SKN,FLESH,WO/ SALT Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 75.78 90 2.01 0.15 3.3 6.48 38 0.69 27 54 475 36 0.32 0.161 0.497 0.2 19.6 0.107 0.106 1.487 0.286 6 0 6 13.1 0 0 0.71 0 2.3 0.052 0.002 0.092 0 200 1 cup 180 1 large
11510 SWEET POTATO,CKD,BLD,WO/ SKN Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 80.13 76 1.37 0.14 2.5 5.74 27 0.72 18 32 230 27 0.2 0.094 0.266 0.2 12.8 0.056 0.047 0.538 0.165 6 0 6 10.8 0 0 0.94 0 2.1 0.031 0 0.061 0 328 1 cup, mashed 151 1 medium
11512 SWEETPOTATO,CND,VACUUM PK Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 76.03 91 1.65 0.2 1.8 5 22 0.89 22 49 312 53 0.18 0.139 0.455 0.7 26.4 0.037 0.057 0.741 0.19 17 0 17 13 0 0 1 0 2.2 0.041 0.008 0.084 0 255 1 cup, mashed 200 1 cup, pieces
11514 SWEET POTATO,CND,MSHD Sweet potato, canned, mashed Vegetables and Vegetable Products 73.88 101 1.98 0.2 1.7 5.45 30 1.33 24 52 210 75 0.21 0.278 0.988 0.8 5.2 0.027 0.09 0.955 0.235 11 0 11 0 0 1.09 0 2.4 0.041 0.008 0.084 0 255 1 cup 496 1 can, (404 x 307)
11516 SWEET POTATO,FRZ,UNPREP Sweet potato, frozen, unprepared Vegetables and Vegetable Products 74.89 96 1.71 0.18 1.7 37 0.53 22 45 365 6 0.31 0.177 0.665 0.6 13.3 0.067 0.051 0.597 0.177 21 0 21 0 0 0.039 0.007 0.08 0 176 1 cup, cubes
11517 SWEET POTATO,FRZ,CKD,BKD,WO/ SALT Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 73.7 100 1.71 0.12 1.8 9.17 35 0.54 21 44 377 8 0.3 0.183 0.665 0.6 9.1 0.066 0.056 0.555 0.186 22 0 22 0 0 0.77 0 2.5 0.025 0.005 0.049 0 176 1 cup, cubes
11518 TARO,RAW Taro, raw Vegetables and Vegetable Products 70.64 112 1.5 0.2 4.1 0.4 43 0.55 33 84 591 11 0.23 0.172 0.383 0.7 4.5 0.095 0.025 0.6 0.283 22 0 22 17.3 0 0 2.38 0 1 0.041 0.016 0.083 0 104 1 cup, sliced
11519 TARO,COOKED,WITHOUT SALT Taro, cooked, without salt Vegetables and Vegetable Products 63.8 142 0.52 0.11 5.1 0.49 18 0.72 30 76 484 15 0.27 0.201 0.449 0.9 5 0.107 0.028 0.51 0.331 19 0 19 21.3 0 0 2.93 0 1.2 0.023 0.009 0.046 0 132 1 cup, sliced
11520 TARO LEAVES,RAW Taro leaves, raw Vegetables and Vegetable Products 85.66 42 4.98 0.74 3.7 3.01 107 2.25 45 60 648 3 0.41 0.27 0.714 0.9 52 0.209 0.456 1.513 0.146 126 0 126 12.8 0 0 2.02 0 108.6 0.151 0.06 0.307 0 28 1 cup 10 1 leaf, (11" x 6-1/2")
11521 TARO LEAVES,CKD,STMD,WO/SALT Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 92.15 24 2.72 0.41 2 86 1.18 20 27 460 2 0.21 0.14 0.371 0.9 35.5 0.139 0.38 1.267 0.072 48 0 48 21 0 0 0.083 0.033 0.168 0 145 1 cup
11522 TARO SHOOTS,RAW Taro shoots, raw Vegetables and Vegetable Products 95.82 11 0.92 0.09 12 0.6 8 28 332 1 0.51 0.088 0.122 0.9 21 0.04 0.05 0.8 0.111 3 0 3 0 0 0.018 0.007 0.037 0 43 .5 cup, slices 83 1 shoot
11523 TARO SHOOTS,CKD,WO/SALT Taro shoots, cooked, without salt Vegetables and Vegetable Products 95.3 14 0.73 0.08 14 0.41 8 26 344 2 0.54 0.094 0.13 1 18.9 0.038 0.053 0.81 0.112 3 0 3 0 0 0.016 0.006 0.033 0 140 1 cup, slices
11525 TARO,TAHITIAN,RAW Taro, tahitian, raw Vegetables and Vegetable Products 87.96 44 2.79 0.97 129 1.3 47 45 606 50 0.09 0.071 0.157 0.7 96 0.062 0.244 0.995 0.116 9 0 9 0 0 0.197 0.078 0.4 0 125 1 cup, slices
11526 TARO,TAHITIAN,CKD,WO/SALT Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 86.46 44 4.16 0.68 149 1.56 51 67 623 54 0.1 0.076 0.168 0.8 38 0.044 0.198 0.48 0.117 7 0 7 0 0 0.139 0.055 0.282 0 137 1 cup, slices
11527 TOMATOES,GREEN,RAW Tomatoes, green, raw Vegetables and Vegetable Products 93 23 1.2 0.2 1.1 4 13 0.51 10 28 204 13 0.07 0.09 0.1 0.4 23.4 0.06 0.04 0.5 0.081 9 0 9 8.6 0 0 0.38 0 10.1 0.028 0.03 0.081 0 180 1 cup 182 1 large
11529 TOMATOES,RED,RIPE,RAW,YEAR RND AVERAGE Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 94.52 18 0.88 0.2 1.2 2.63 10 0.27 11 24 237 5 0.17 0.059 0.114 0 13.7 0.037 0.019 0.594 0.08 15 0 15 6.7 0 2573 0.54 0 7.9 0.028 0.031 0.083 0 149 1 cup, cherry tomatoes 180 1 cup, chopped or sliced
11530 TOMATOES,RED,RIPE,CKD Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 94.34 18 0.95 0.11 0.7 2.49 11 0.68 9 28 218 11 0.14 0.075 0.105 0.5 22.8 0.036 0.022 0.532 0.079 13 0 13 6.9 0 3041 0.56 0 2.8 0.015 0.016 0.044 0 240 1 cup 246 2 medium
11531 TOMATOES,RED,RIPE,CND,PACKED IN TOMATO JUC Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 94.75 16 0.79 0.25 1.9 2.55 33 0.57 10 17 191 115 0.12 0.052 0.068 0.7 12.6 0.575 0.055 0.712 0.111 8 0 8 6.4 0 2537 0.59 0 2.6 0.034 0.04 0.101 0 240 1 cup 15 1 tbsp
11533 TOMATOES,RED,RIPE,CND,STWD Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 91.54 26 0.91 0.19 1 3.52 34 1.33 12 20 207 221 0.17 0.112 0.059 0.6 7.9 0.046 0.035 0.714 0.017 5 0 5 10.4 0 4088 0.83 0 2.4 0.026 0.029 0.077 0 255 1 cup
11537 TOMATOES,RED,RIPE,CND,W/GRN CHILIES Tomatoes, red, ripe, canned, with green chilies Vegetables and Vegetable Products 94.23 15 0.69 0.08 20 0.26 11 14 107 401 0.13 0.09 0.132 0.4 6.2 0.034 0.019 0.64 0.103 9 0 9 0 0 0.011 0.011 0.03 0 241 1 cup
11540 TOMATO JUC,CND,W/SALT Tomato juice, canned, with salt added Vegetables and Vegetable Products 94.24 17 0.85 0.29 0.4 2.58 10 0.39 11 19 217 253 0.11 0.042 0.068 0.5 70.1 0.1 0.078 0.673 0.07 20 0 20 6.8 0 9037 0.32 0 2.3 0.019 0.005 0.027 0 243 1 cup 182 6 fl oz
11546 TOMATO PRODUCTS,CND,PASTE,WO/ SALT ADDED Tomato products, canned, paste, without salt added Vegetables and Vegetable Products 73.5 82 4.32 0.47 4.1 12.18 36 2.98 42 83 1014 59 0.63 0.365 0.302 5.3 21.9 0.06 0.153 3.076 0.216 12 0 12 38.5 0 28764 4.3 0 11.4 0.1 0.067 0.16 0 66 .25 cup 262 1 cup
11547 TOMATO PRODUCTS,CND,PUREE,WO/SALT Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 87.88 38 1.65 0.21 1.9 4.83 18 1.78 23 40 439 28 0.36 0.287 0.169 0.7 10.6 0.025 0.08 1.466 0.126 11 0 11 17.6 0 21754 1.97 0 3.4 0.029 0.031 0.086 0 250 1 cup 822 1 can, (29 oz) (401 x 411)
11548 TOMATO POWDER Tomato powder Vegetables and Vegetable Products 3.06 302 12.91 0.44 16.5 43.9 166 4.56 178 295 1927 134 1.71 1.241 1.951 5.3 116.7 0.913 0.761 9.133 0.457 120 0 120 0 46260 12.25 0 48.8 0.062 0.066 0.179 0
11549 TOMATO PRODUCTS,CND,SAU Tomato products, canned, sauce Vegetables and Vegetable Products 91.28 24 1.2 0.3 1.5 3.56 14 0.96 15 27 297 474 0.22 0.115 0.113 0.6 7 0.024 0.065 0.991 0.098 9 0 9 9.9 0 13895 1.44 0 2.8 0.041 0.045 0.121 0 245 1 cup
11551 TOMATO PRODUCTS,CND,SAU,W/MUSHROOMS Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 87.97 35 1.45 0.13 1.5 5.77 13 0.89 19 32 380 452 0.21 0.199 0.188 0.2 12.4 0.072 0.108 1.265 0.133 9 0 9 0 18942 1.92 3.8 0.017 0.01 0.05 0 245 1 cup
11553 TOMATO PRODUCTS,CND,SAU,W/ONIONS Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 86.09 42 1.56 0.19 1.8 17 0.93 19 39 413 551 0.23 0.181 0.301 0.8 12.7 0.073 0.133 1.242 0.267 22 0 22 0 0 0.03 0.028 0.077 0 245 1 cup
11555 TOMATO PRODUCTS,CND,SAU,W/HERBS&CHS Tomato products, canned, sauce, with herbs and cheese Vegetables and Vegetable Products 83.43 59 2.13 1.93 2.2 37 0.87 19 54 356 543 0.36 0.174 0.188 0.9 10 0.076 0.124 1.209 0.019 8 0 8 0 0.627 0.38 0.825 3 122 .5 cup 425 1 can, 15 oz (303 x 406)
11557 TOMATO PRODUCTS,CND,SAU,W/ONIONS,GRN PEPPERS,&CELE Tomato products, canned, sauce, with onions, green peppers, an Vegetables and Vegetable Products 88.28 41 0.94 0.74 1.4 7.36 13 0.76 21 38 398 368 0.28 0.198 0.244 0.6 13.2 0.067 0.12 1.095 0.194 14 0 14 13 0 18454 1.18 0 3.7 0.133 0.102 0.337 0 250 1 cup 411 1 can, 15 oz (303 x 406)
11559 TOMATO PRODUCTS,CND,SAU,W/TOMATO TIDBITS Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 89.09 32 1.32 0.39 1.4 10 0.68 20 42 373 15 0.19 0.014 0.22 0.6 21.5 0.073 0.097 1.183 0.155 9 0 9 0 0 0.055 0.058 0.157 0 244 1 cup 425 1 can, 15 oz (303 x 406)
11563 TREE FERN,CKD,WO/SALT Tree fern, cooked, without salt Vegetables and Vegetable Products 88.6 40 0.29 0.07 3.7 8 0.16 5 4 5 5 0.31 0.202 0.539 0.9 30 0 0.3 3.5 0.179 15 0 15 0 0 0.009 0.005 0.034 0 71 .5 cup, chopped 31 1 frond, (6-1/2" long)
11564 TURNIPS,RAW Turnips, raw Vegetables and Vegetable Products 91.87 28 0.9 0.1 1.8 3.8 30 0.3 11 27 191 67 0.27 0.085 0.134 0.7 21 0.04 0.03 0.4 0.09 15 0 15 11.1 0 0 0.03 0 0.1 0.011 0.006 0.053 0 130 1 cup, cubes 183 1 large
11565 TURNIPS,CKD,BLD,DRND,WO/SALT Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 93.6 22 0.71 0.08 2 2.99 33 0.18 9 26 177 16 0.12 0.002 0.071 0.2 11.6 0.027 0.023 0.299 0.067 9 0 9 8.7 0 0 0.02 0 0.1 0.008 0.005 0.042 0 156 1 cup, cubes 230 1 cup, mashed
11566 TURNIPS,FROZEN,UNPREPARED Turnips, frozen, unprepared Vegetables and Vegetable Products 95.67 16 1.04 0.16 1.8 23 0.7 10 20 137 25 0.14 0.045 0.071 0.4 4.4 0.03 0.02 0.4 0.048 8 0 8 0 0 0.017 0.01 0.085 0 94 .333 package, mashed (10 oz) 284 1 package, mashed (10 oz)
11567 TURNIPS,FRZ,CKD,BLD,DRND,WO/SALT Turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 93.6 23 1.53 0.24 2 2.35 32 0.98 14 26 182 36 0.2 0.063 0.1 0.6 3.9 0.035 0.028 0.56 0.067 8 0 8 8.7 0 0 0.02 0 0.1 0.025 0.015 0.125 0 156 1 cup
11568 TURNIP GREENS,RAW Turnip greens, raw Vegetables and Vegetable Products 89.67 32 1.5 0.3 3.2 0.81 190 1.1 31 42 296 40 0.19 0.35 0.466 1.2 60 0.07 0.1 0.6 0.263 194 0 194 0 0 2.86 0 251 0.07 0.02 0.12 0 55 1 cup, chopped
11569 TURNIP GRNS,CKD,BLD,DRND,WO/SALT Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 93.2 20 1.14 0.23 3.5 0.53 137 0.8 22 29 203 29 0.14 0.253 0.337 0.9 27.4 0.045 0.072 0.411 0.18 118 0 118 0.3 0 0 1.88 0 367.6 0.053 0.015 0.091 0 144 1 cup, chopped
11570 TURNIP GRNS,CND,SOL&LIQUIDS Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 94.69 14 1.36 0.3 1.7 118 1.51 20 21 141 277 0.23 0.083 0.277 0.7 15.5 0.012 0.063 0.362 0.037 41 0 41 0 0 0.07 0.02 0.12 0 117 .5 cup 425 1 can, 15 oz (303 x 406)
11574 TURNIP GRNS,FRZ,UNPREP Turnip greens, frozen, unprepared Vegetables and Vegetable Products 92.93 22 2.47 0.31 2.5 118 1.51 27 27 184 12 0.17 0.057 0.369 0.9 26.8 0.044 0.091 0.383 0.1 74 0 74 0 0 0.073 0.02 0.125 0 82 .5 cup, chopped or diced 284 1 package, (10 oz)
11575 TURNIP GRNS,FRZ,CKD,BLD,DRND,WO/SALT Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 90.4 29 3.35 0.42 3.4 0.75 152 1.94 26 34 224 15 0.41 0.15 0.475 1.2 21.8 0.054 0.074 0.468 0.067 39 0 39 0.5 0 0 2.66 0 518.9 0.099 0.028 0.17 0 164 1 cup 220 1 package, (10 oz) yields
11576 TURNIP GRNS&TURNIPS,FRZ,UNPREP Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 93.13 21 2.46 0.19 2.4 114 1.63 18 24 82 18 0.16 0.051 0.22 0.9 25.8 0.044 0.088 0.388 0.074 41 0 41 0 0 0.032 0.012 0.088 0 95 .33 package, (10 oz) 284 1 package, (10 oz)
11577 TURNIP GRNS&TURNIPS,FRZ,CKD,BLD,DRND,WO/SALT Turnip greens and turnips, frozen, cooked, boiled, drained, wi Vegetables and Vegetable Products 91.04 35 2.99 0.38 3.1 1.07 128 1.75 24 32 216 19 0.37 0.133 0.4 1.1 18.2 0.05 0.065 0.486 0.067 33 0 33 2.1 0 0 2.13 0 415.1 0.085 0.024 0.16 0 163 1 cup
11578 VEGETABLE JUC COCKTAIL,CND Vegetable juice cocktail, canned Vegetables and Vegetable Products 94.09 22 0.93 0.31 0.5 2.84 14 0.28 11 19 185 169 0.12 0.068 0.08 0.2 54.3 0.05 0.033 0.722 0.071 21 0 21 8.1 0 7119 1.02 0 6.1 0.088 0.06 0.076 0 253 1 cup 182 6 fl oz
11579 VEGETABLES,MXD,CND,SOL&LIQUIDS Vegetables, mixed, canned, solids and liquids Vegetables and Vegetable Products 90.24 36 1.42 0.25 3.8 21 0.65 15 37 138 224 0.51 0.104 0.427 0.2 3.8 0.034 0.04 0.482 0.077 18 0 18 0 0 0.051 0.016 0.12 0 245 1 cup
11581 VEGETABLES,MXD,CND,DRND SOL Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 87.01 49 2.59 0.25 3 2.41 27 1.05 16 42 291 214 0.41 0.073 0.568 0.3 5 0.046 0.048 0.577 0.079 24 0 24 18.6 0 0 0.29 0 18.2 0.051 0.016 0.119 0 163 1 cup
11583 VEGETABLES,MXD,FRZ,UNPREP Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 82.08 72 3.33 0.52 4 25 0.95 24 59 212 47 0.45 0.093 0.244 0.4 10.4 0.122 0.085 1.252 0.096 29 0 29 0 0 0.098 0.031 0.235 0 95 .33 package, (10 oz) 284 1 package, (10 oz)
11584 VEGETABLES,MXD,FRZ,CKD,BLD,DRND,WO/SALT Vegetables, mixed, frozen, cooked, boiled, drained, without sa Vegetables and Vegetable Products 83.23 65 2.86 0.15 4.4 3.12 25 0.82 22 51 169 35 0.49 0.083 0.379 0.3 3.2 0.071 0.12 0.851 0.074 19 0 19 24.1 0 0 0.38 0 23.5 0.031 0.01 0.072 0 91 .5 cup 275 1 package, (10 oz) yields
11585 VEGETABLE JUC COCKTAIL,LO NA,CND Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 94.13 19 0.91 0.32 0.5 2.78 15 0.29 12 19 204 55 0.12 0.068 0.079 0.2 54.3 0.05 0.033 0.722 0.071 21 21 8.1 0 7119 1.02 0 6.1 0.089 0.061 0.077 0 254 1 cup 182 6 fl oz
11587 VINESPINACH,(BASELLA),RAW Vinespinach, (basella), raw Vegetables and Vegetable Products 93.1 19 1.8 0.3 109 1.2 65 52 510 24 0.43 0.107 0.735 0.8 102 0.05 0.155 0.5 0.24 140 0 140 0 0 0
11588 WATERCHESTNUTS,CHINESE,(MATAI),RAW Waterchestnuts, chinese, (matai), raw Vegetables and Vegetable Products 73.46 97 1.4 0.1 3 4.8 11 0.06 22 63 584 14 0.5 0.326 0.331 0.7 4 0.14 0.2 1 0.328 16 0 16 36.2 0 0 1.2 0 0.3 0.026 0.002 0.043 0 62 .5 cup, slices 36 4 waterchestnuts
11590 WATERCHESTNUTS,CHINESE,CND,SOL&LIQUIDS Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 86.42 50 0.88 0.06 2.5 2.46 4 0.87 5 19 118 8 0.38 0.1 0.161 0.7 1.3 0.011 0.024 0.36 0.159 6 0 6 18.5 0 0 0.5 0 0.2 0.016 0.001 0.026 0 70 .5 cup, slices 28 4 waterchestnuts
11591 WATERCRESS,RAW Watercress, raw Vegetables and Vegetable Products 95.11 11 2.3 0.1 0.5 0.2 120 0.2 21 60 330 41 0.11 0.077 0.244 0.9 43 0.09 0.12 0.2 0.129 9 0 9 9 0 0 1 0 250 0.027 0.008 0.035 0 34 1 cup, chopped 2.5 1 sprig
11593 WAXGOURD,(CHINESE PRESERVING MELON),RAW Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 96.1 13 0.4 0.2 2.9 19 0.4 10 19 6 111 0.61 0.023 0.058 0.2 13 0.04 0.11 0.4 0.035 5 0 5 0 0 0.016 0.037 0.087 0 132 1 cup, cubes 5700 1 waxgourd
11594 WAXGOURD,(CHINESE PRESERVING MELON),CKD,BLD,DRND,W Waxgourd, (chinese preserving melon), cooked, boiled, drained, Vegetables and Vegetable Products 96.06 14 0.4 0.2 1 1.18 18 0.38 10 17 5 107 0.59 0.022 0.056 0.2 10.5 0.034 0.001 0.384 0.032 4 0 4 4.9 0 0 0.08 0 2.8 0.016 0.037 0.088 0 175 1 cup, cubes
11595 WINGED BNS,IMMAT SEEDS,RAW Winged beans, immature seeds, raw Vegetables and Vegetable Products 87.04 49 6.95 0.87 84 1.5 34 37 223 4 0.39 0.051 0.218 1.5 18.3 0.14 0.1 0.9 0.113 66 0 66 0 0 0.238 0.25 0.186 0 44 1 cup, slices 16 1 pod
11596 WINGED BNS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT Winged beans, immature seeds, cooked, boiled, drained, without Vegetables and Vegetable Products 90.11 38 5.31 0.66 61 1.09 30 25 274 4 0.28 0.037 0.158 1.1 9.8 0.086 0.072 0.652 0.082 35 0 35 0 0 0.181 0.189 0.142 0 62 1 cup
11597 WINGED BEAN LEAVES,RAW Winged bean leaves, raw Vegetables and Vegetable Products 76.85 74 5.85 1.1 224 4 8 63 176 9 1.28 0.456 1.367 0.9 45 0.833 0.602 3.472 0.232 16 0 16 0 0 0.272 0.285 0.213 0
11599 WINGED BEAN TUBER,RAW Winged bean tuber, raw Vegetables and Vegetable Products 57.4 148 11.6 0.9 30 2 24 45 586 35 1.39 1.386 0.532 0.7 0 0.379 0.149 1.64 0.075 19 0 19 0 0 0.222 0.234 0.174 0
11601 YAM,RAW Yam, raw Vegetables and Vegetable Products 69.6 118 1.53 0.17 4.1 0.5 17 0.54 21 55 816 9 0.24 0.178 0.397 0.7 17.1 0.112 0.032 0.552 0.293 23 0 23 16.5 0 0 0.35 0 2.3 0.037 0.006 0.076 0 150 1 cup, cubes
11602 YAM,CKD,BLD,DRND,OR BKD,WO/SALT Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 70.13 116 1.49 0.14 3.9 0.49 14 0.52 18 49 670 8 0.2 0.152 0.371 0.7 12.1 0.095 0.028 0.552 0.228 16 0 16 16.2 0 0 0.34 0 2.3 0.029 0.005 0.06 0 136 1 cup, cubes 68 .5 cup, cubes
11603 YAMBEAN (JICAMA),RAW Yambean (jicama), raw Vegetables and Vegetable Products 90.07 38 0.72 0.09 4.9 1.8 12 0.6 12 18 150 4 0.16 0.048 0.06 0.7 20.2 0.02 0.029 0.2 0.042 12 0 12 13.6 0 0 0.46 0 0.3 0.021 0.005 0.043 0 120 1 cup, slices 130 1 cup
11604 YAMBEAN (JICAMA),CKD,BLD,DRND,WO/SALT Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products 90.07 38 0.72 0.09 11 0.57 11 16 135 4 0.15 0.046 0.057 0.7 14.1 0.017 0.028 0.19 0.04 8 0 8 0 0 0
11605 BEETS,HARVARD,CND,SOL&LIQUIDS Beets, harvard, canned, solids and liquids Vegetables and Vegetable Products 80.16 73 0.84 0.06 2.5 11 0.36 19 17 164 162 0.23 0.097 0.241 1.1 2.4 0.01 0.05 0.084 0.055 29 0 29 0 0 0.009 0.011 0.019 0 246 1 cup, slices
11609 BEETS,PICKLED,CND,SOL&LIQUIDS Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 81.88 65 0.8 0.08 0.8 11.05 11 0.41 15 17 115 149 0.26 0.116 0.22 1 2.3 0.01 0.048 0.251 0.05 27 0 27 15 0 0 0.06 0 0.3 0.013 0.016 0.029 0 227 1 cup, slices
11613 BORAGE,RAW Borage, raw Vegetables and Vegetable Products 93 21 1.8 0.7 93 3.3 52 53 470 80 0.2 0.13 0.349 0.9 35 0.06 0.15 0.9 0.084 13 0 13 0 0 0.17 0.211 0.109 0 89 1 cup, (1" pieces)
11614 BORAGE,CKD,BLD,DRND,WO/SALT Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 91.88 25 2.09 0.81 102 3.64 57 55 491 88 0.22 0.143 0.385 0.9 32.5 0.059 0.165 0.94 0.088 10 0 10 0 0 0.197 0.245 0.127 0
11615 CHIVES,FREEZE-DRIED Chives, freeze-dried Vegetables and Vegetable Products 2 311 21.2 3.5 26.2 813 20 640 518 2960 70 5.12 0.686 1.35 9.4 660 0.9 1.5 5.9 1.996 108 0 108 0 0 0.591 0.49 1.369 0 0.2 1 tbsp 0.8 .25 cup
11616 DOCK,RAW Dock, raw Vegetables and Vegetable Products 93 22 2 0.7 2.9 44 2.4 103 63 390 4 0.2 0.131 0.349 0.9 48 0.04 0.1 0.5 0.122 13 0 13 0 0 0 133 1 cup, chopped
11617 DOCK,CKD,BLD,DRND,WO/SALT Dock, cooked, boiled, drained, without salt Vegetables and Vegetable Products 93.6 20 1.83 0.64 2.6 38 2.08 89 52 321 3 0.17 0.114 0.303 0.9 26.3 0.034 0.086 0.411 0.1 8 0 8 0 0 0
11618 EPPAW,RAW Eppaw, raw Vegetables and Vegetable Products 60 150 4.6 1.8 110 1.15 32 165 340 12 1.15 0.234 1.094 0.9 13 0.11 0.12 0.3 0.176 24 0 24 0 0 0 100 1 cup
11620 DRUMSTICK PODS,RAW Drumstick pods, raw Vegetables and Vegetable Products 88.2 37 2.1 0.2 3.2 30 0.36 45 50 461 42 0.45 0.084 0.259 0.7 141 0.053 0.074 0.62 0.12 44 0 44 0 0 0.033 0.102 0.003 0 100 1 cup, slices 11 1 pod, (15-1/3" long)
11621 DRUMSTICK PODS,CKD,BLD,DRND,WO/ SALT Drumstick pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 88.42 36 2.09 0.19 4.2 20 0.45 42 49 457 43 0.42 0.078 0.241 0.7 97 0.046 0.068 0.59 0.112 30 0 30 0 0 0.031 0.097 0.003 0 118 1 cup, slices
11622 KALE,SCOTCH,RAW Kale, scotch, raw Vegetables and Vegetable Products 87 42 2.8 0.6 1.7 205 3 88 62 450 70 0.37 0.243 0.648 0.9 130 0.07 0.06 1.3 0.227 28 0 28 0 0 0.078 0.045 0.289 0 67 1 cup, chopped
11623 KALE,SCOTCH,CKD,BLD,DRND,WO/SALT Kale, scotch, cooked, boiled, drained, without salt Vegetables and Vegetable Products 91.2 28 1.9 0.41 1.2 132 1.93 57 38 274 45 0.24 0.156 0.417 0.9 52.8 0.04 0.039 0.792 0.139 13 0 13 0 0 0.053 0.03 0.196 0 130 1 cup, chopped
11624 LEEKS,(BULB&LOWER-LEAF PORTION),FREEZE-DRIED Leeks, (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 2 321 15.2 2.1 10.4 360 7.6 161 346 2400 35 0.66 0.657 2.634 5.7 118 0.8 0.4 3.5 1.209 366 0 366 0 0 0.279 0.029 1.161 0 0.2 1 tbsp 0.8 .25 cup
11625 PARSLEY,FREEZE-DRIED Parsley, freeze-dried Vegetables and Vegetable Products 2 271 31.3 5.2 32.7 176 53.9 372 548 6300 391 6.11 0.459 1.338 32.3 149 1.04 2.26 10.4 1.375 194 0 194 0 0 0 0.4 1 tbsp 1.4 .25 cup
11626 BEANS,MUNG,MATURE SEEDS,SPROUTED,CND,DRND SOL Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables and Vegetable Products 96.1 12 1.4 0.06 0.8 0.7 14 0.43 9 32 27 42 0.28 0.157 0.073 0.6 0.3 0.03 0.07 0.22 0.032 10 0 10 7.8 0 0 0.04 0 13.4 0.016 0.008 0.02 0 125 1 cup
11632 PEPPERS,JALAPENO,CND,SOL&LIQUIDS Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 88.89 27 0.92 0.94 2.6 2.14 23 1.88 15 18 193 1671 0.34 0.146 0.114 0.4 10 0.043 0.038 0.403 0.19 14 0 14 0 0 0.69 0 12.9 0.097 0.053 0.514 0 136 1 cup, chopped 104 1 cup, sliced
11634 PEPPERS,SWT,GRN,FREEZE-DRIED Peppers, sweet, green, freeze-dried Vegetables and Vegetable Products 2 314 17.9 3 21.3 38.48 134 10.4 188 327 3170 193 2.41 1.389 1.897 3.7 1900 1.2 1.2 7.4 2.223 229 0 229 89 0 0 4 0 118.6 0.447 0.202 1.607 0 0.4 1 tbsp 1.6 .25 cup
11637 RADISHES,WHITE ICICLE,RAW Radishes, white icicle, raw Vegetables and Vegetable Products 95.37 14 1.1 0.1 1.4 27 0.8 9 28 280 16 0.13 0.099 0.033 0.7 29 0.03 0.02 0.3 0.075 14 0 14 0 0 0.03 0.016 0.045 0 50 .5 cup, slices 17 1 radish, (7" long)
11640 SHALLOTS,FREEZE-DRIED Shallots, freeze-dried Vegetables and Vegetable Products 2 348 12.3 0.5 15.7 38.16 183 6 104 296 1650 59 1.93 0.425 1.417 5.7 39 0.3 0.1 1 1.675 116 0 116 55 0 0 0.18 0 3.9 0.084 0.07 0.196 0 0.9 1 tbsp 3.6 .25 cup
11641 SQUASH,SMMR,ALL VAR,RAW Squash, summer, all varieties, raw Vegetables and Vegetable Products 94.64 16 1.21 0.18 1.1 2.2 15 0.35 17 38 262 2 0.29 0.051 0.175 0.2 17 0.048 0.142 0.487 0.218 29 0 29 6.7 0 0 0.12 0 3 0.044 0.016 0.089 0 113 1 cup, sliced 323 1 large
11642 SQUASH,SMMR,ALL VAR,CKD,BLD,DRND,WO/SALT Squash, summer, all varieties, cooked, boiled, drained, withou Vegetables and Vegetable Products 93.7 20 0.91 0.31 1.4 2.59 27 0.36 24 39 192 1 0.39 0.103 0.213 0.2 5.5 0.044 0.041 0.513 0.065 20 0 20 7.9 0 0 0.14 0 3.5 0.064 0.023 0.131 0 180 1 cup, sliced
11643 SQUASH,WNTR,ALL VAR,RAW Squash, winter, all varieties, raw Vegetables and Vegetable Products 89.76 34 0.95 0.13 1.5 2.2 28 0.58 14 23 350 4 0.21 0.071 0.163 0.4 12.3 0.03 0.062 0.5 0.156 24 0 24 10 0 0 0.12 0 1.1 0.027 0.01 0.056 0 116 1 cup, cubes
11644 SQUASH,WNTR,ALL VAR,CKD,BKD,WO/SALT Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 89.21 37 0.89 0.35 2.8 3.3 22 0.44 13 19 241 1 0.22 0.082 0.187 0.4 9.6 0.016 0.067 0.495 0.161 20 0 20 10.6 0 0 0.12 0 4.4 0.072 0.026 0.147 0 205 1 cup, cubes
11645 SWEET POTATO,CND,SYRUP PK,SOL & LIQUIDS Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 77.39 89 0.98 0.2 2.5 15.4 15 0.8 13 27 185 29 0.19 0.124 0.507 0.7 10.5 0.024 0.046 0.456 0.051 7 0 7 12.2 0 0 0.94 0 2.1 0.041 0.008 0.084 0 228 1 cup 638 1 can, (404 x 307)
11647 SWEET POTATO,CND,SYRUP PK,DRND SOL Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 72.47 108 1.28 0.32 3 5.74 17 0.95 12 25 193 39 0.16 0.167 0.615 0.8 10.8 0.025 0.038 0.34 0.062 8 0 8 0 0 1.15 0 2.6 0.069 0.012 0.141 0 196 1 cup
11649 TOMATO PRODUCTS,CND,SAU,SPANISH STYLE Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 89.08 33 1.44 0.27 1.4 17 3.48 19 48 369 472 0.34 0.16 0.216 0.6 8.6 0.074 0.062 1.292 0.177 14 0 14 0 0 0.038 0.04 0.108 0 244 1 cup 425 1 can, 15 oz (303 x 406)
11653 BEANS,PINTO,MATURE SEEDS,SPROUTED,RAW Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 81.3 62 5.25 0.9 43 1.97 53 94 307 153 0.5 0.32 0.366 0.6 21.7 0.23 0.175 2.28 0.171 118 0 118 0 0 0.109 0.067 0.523 0
11654 BEANS,PINTO,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/ Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, Vegetables and Vegetable Products 93.39 22 1.86 0.32 15 0.66 18 30 98 51 0.17 0.107 0.123 0.6 6.1 0.067 0.059 0.725 0.054 29 0 29 0 0 0.039 0.024 0.185 0
11655 CARROT JUICE,CANNED Carrot juice, canned Vegetables and Vegetable Products 88.87 40 0.95 0.15 0.8 3.91 24 0.46 14 42 292 66 0.18 0.046 0.13 0.6 8.5 0.092 0.055 0.386 0.217 4 0 4 9.9 0 2 1.16 0 15.5 0.027 0.007 0.071 0 236 1 cup 29.5 1 fl oz
11656 CORN PUDD,HOME PREP Corn pudding, home prepared Vegetables and Vegetable Products 72.33 131 4.42 5.04 1.2 6.59 39 0.53 15 90 176 282 0.48 0.043 0.079 6.1 3.7 0.069 0.154 1.033 0.127 29 0 29 55.5 0.31 0 0.27 0.5 0.5 2.451 1.499 0.55 72 250 1 cup 167 .667 cup, (#6 scoop)
11657 POTATOES,MSHD,HOME-PREPARED,WHL MILK ADDED Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 78.48 83 1.91 0.57 1.5 1.48 24 0.27 18 46 296 302 0.28 0.145 0.119 0.8 6.2 0.089 0.041 1.118 0.232 8 0 8 13.3 0.07 0 0.02 0.2 1.8 0.302 0.124 0.065 2 210 1 cup
11658 SPINACH SOUFFLE Spinach souffle Vegetables and Vegetable Products 70.73 172 7.89 12.95 0.7 1.85 165 1.19 30 139 231 566 0.85 0.059 0.269 11.1 7.3 0.082 0.263 0.479 0.098 73 6 67 61 0.4 0 0.93 0.8 126.5 6.091 3.021 0.61 118 136 1 cup 813 1 recipe, yield
11659 SWEET POTATO,CKD,CANDIED,HOME-PREPARED Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 62.75 164 0.89 3.54 2.1 27.25 26 0.79 13 25 178 119 0.17 0.113 0.442 0.8 9 0.021 0.041 0.406 0.05 6 0 6 11.6 0.01 0 0.9 0.1 2.1 2.171 0.881 0.198 9 105 1 piece, (2-1/2" x 2" dia)
11660 TOMATOES,RED,RIPE,CKD,STWD Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 80.63 79 1.96 2.68 1.7 26 1.06 15 38 247 455 0.18 0.095 0.193 1.2 18.2 0.108 0.08 1.11 0.086 11 0 11 0 0 0.521 1.048 0.878 0 101 1 cup 604 1 recipe, yield
11663 SEAWEED,AGAR,DRIED Seaweed, agar, dried Vegetables and Vegetable Products 8.68 306 6.21 0.3 7.7 2.97 625 21.4 770 52 1125 102 5.8 0.61 4.3 7.4 0 0.01 0.222 0.202 0.303 580 0 580 63.3 0 0 5 0 24.4 0.061 0.027 0.102 0
11666 SEAWEED,SPIRULINA,RAW Seaweed, spirulina, raw Vegetables and Vegetable Products 90.67 26 5.92 0.39 0.4 0.3 12 2.79 19 11 127 98 0.2 0.597 0.186 0.7 0.9 0.222 0.342 1.196 0.034 9 0 9 6.5 0 0 0.49 0 2.5 0.135 0.034 0.106 0
11667 SEAWEED,SPIRULINA,DRIED Seaweed, spirulina, dried Vegetables and Vegetable Products 4.68 290 57.47 7.72 3.6 3.1 120 28.5 195 118 1363 1048 2 6.1 1.9 7.2 10.1 2.38 3.67 12.82 0.364 94 0 94 66 0 0 5 0 25.5 2.65 0.675 2.08 0 112 1 cup 7 1 tablespoon
11669 SEAWEED,WAKAME,RAW Seaweed, wakame, raw Vegetables and Vegetable Products 79.99 45 3.03 0.64 0.5 0.65 150 2.18 107 80 50 872 0.38 0.284 1.4 0.7 3 0.06 0.23 1.6 0.002 196 0 196 13.9 0 0 1 0 5.3 0.13 0.058 0.218 0 10 2 tbsp, (1/8 cup)
11670 PEPPERS,HOT CHILI,GRN,RAW Peppers, hot chili, green, raw Vegetables and Vegetable Products 87.74 40 2 0.2 1.5 5.1 18 1.2 25 46 340 7 0.3 0.174 0.237 0.5 242.5 0.09 0.09 0.95 0.278 23 0 23 11.1 0 0 0.69 0 14.3 0.021 0.011 0.109 0 45 1 pepper 75 .5 cup, chopped or diced
11671 POTATOES,O'BRIEN,HOME-PREPARED Potatoes, o'brien, home-prepared Vegetables and Vegetable Products 79.6 81 2.35 1.28 36 0.47 18 50 266 217 0.3 0.129 0.121 1.2 16.7 0.075 0.056 1.008 0.213 8 0 8 0 0 0.797 0.347 0.055 4 194 1 cup 1162 1 recipe, yield
11672 POTATO PANCAKES Potato pancakes Vegetables and Vegetable Products 47.77 268 6.08 14.76 3.3 1.79 32 1.67 36 128 622 764 0.7 0.18 0.26 8.9 27.6 0.158 0.173 1.672 0.448 41 6 35 74.2 0.29 0 0.23 0.3 2.7 2.496 3.73 7.516 95 22 1 small, 2-3/4 in. dia., 5/8 37 1 medium, 3-1/4 in. x 3-5/8 in.
11674 POTATOES,BKD,FLESH & SKN,WO/ SALT Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 74.89 93 2.5 0.13 2.2 1.18 15 1.08 28 70 535 10 0.36 0.118 0.219 0.4 9.6 0.064 0.048 1.41 0.311 28 0 28 14.8 0 0 0.04 0 2 0.034 0.003 0.057 0 148 1 NLEA serving 299 1 potato, large
11675 POTATOES,MICROWAVED,CKD IN SKN,FLESH&SKN,WO/SALT Potatoes, microwaved, cooked in skin, flesh and skin, without Vegetables and Vegetable Products 72.04 105 2.44 0.1 2.3 11 1.24 27 105 447 8 0.36 0.334 0.292 0.4 15.1 0.12 0.032 1.714 0.344 12 0 12 0 0 0.026 0.002 0.043 0 202 1 potato, (2-3/4" dia by 4-3/
11676 RADISH SEEDS,SPROUTED,RAW Radish seeds, sprouted, raw Vegetables and Vegetable Products 90.07 43 3.81 2.53 51 0.86 44 113 86 6 0.56 0.12 0.26 0.6 28.9 0.102 0.103 2.853 0.285 95 0 95 0 0 0.767 0.419 1.141 0 38 1 cup
11677 SHALLOTS,RAW Shallots, raw Vegetables and Vegetable Products 79.8 72 2.5 0.1 3.2 7.87 37 1.2 21 60 334 12 0.4 0.088 0.292 1.2 8 0.06 0.02 0.2 0.345 34 0 34 11.3 0 0 0.04 0 0.8 0.017 0.014 0.039 0 10 1 tbsp, chopped
11683 CARROT,DEHYDRATED Carrot, dehydrated Vegetables and Vegetable Products 4 341 8.1 1.49 23.6 38.82 212 3.93 118 346 2540 275 1.57 0.37 1.116 8.6 14.6 0.534 0.417 6.567 1.04 55 0 55 72.1 0 3 5.45 0 108 0.256 0.076 0.73 0 74 1 cup
11693 TOMATOES,CRUSHED,CANNED Tomatoes, crushed, canned Vegetables and Vegetable Products 89.44 32 1.64 0.28 1.9 4.4 34 1.3 20 32 293 186 0.27 0.183 0.183 0.6 9.2 0.075 0.052 1.222 0.15 13 0 13 12.9 0 5106 1.25 0 5.3 0.04 0.043 0.113 0 121 .5 cup
11695 TOMATOES,ORANGE,RAW Tomatoes, orange, raw Vegetables and Vegetable Products 94.78 16 1.16 0.19 0.9 5 0.47 8 29 212 42 0.14 0.062 0.088 0.4 16 0.046 0.034 0.593 0.06 29 0 29 0 0 0.025 0.028 0.076 0 158 1 cup, chopped 111 1 tomato
11696 TOMATOES,YELLOW,RAW Tomatoes, yellow, raw Vegetables and Vegetable Products 95.28 15 0.98 0.26 0.7 11 0.49 12 36 258 23 0.28 0.101 0.12 0.4 9 0.041 0.047 1.179 0.056 30 0 30 0 0 0.036 0.04 0.108 0 139 1 cup, chopped 212 1 tomato
11697 ARROWROOT,RAW Arrowroot, raw Vegetables and Vegetable Products 80.75 65 4.24 0.2 1.3 6 2.22 25 98 454 26 0.63 0.121 0.174 0.7 1.9 0.143 0.059 1.693 0.266 338 0 338 0 0 0.039 0.004 0.092 0 120 1 cup, sliced 33 1 root
11698 CHRYSANTHEMUM LEAVES,RAW Chrysanthemum leaves, raw Vegetables and Vegetable Products 91.4 24 3.36 0.56 3 117 2.3 32 54 567 118 0.71 0.137 0.943 0.3 1.4 0.13 0.144 0.531 0.176 177 0 177 0 0 0 51 1 cup, chopped 18 1 leaf
11700 AMARANTH LEAVES,CKD,BLD,DRND,W/SALT Amaranth leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 91.49 21 2.11 0.18 209 2.26 55 72 641 257 0.88 0.158 0.861 0.9 41.1 0.02 0.134 0.559 0.177 57 0 57 0 0 0.05 0.041 0.08 0 132 1 cup
11701 ARROWHEAD,CKD,BLD,DRND,W/SALT Arrowhead, cooked, boiled, drained, with salt Vegetables and Vegetable Products 77.08 78 4.49 0.1 7 1.21 49 197 881 254 0.22 0.135 0.285 0.6 0.3 0.144 0.06 1.16 0.206 9 0 9 0 0 0 12 1 corm, medium
11702 ARTICHOKES,(GLOBE OR FRENCH),CKD,BLD,DRND,W/SALT Artichokes, (globe or french), cooked, boiled, drained, with s Vegetables and Vegetable Products 84.08 51 2.89 0.34 5.7 0.99 21 0.61 42 73 286 296 0.4 0.127 0.225 0.2 7.4 0.05 0.089 1.11 0.081 89 0 89 34.4 0 0 0.19 0 14.8 0.079 0.011 0.145 0 120 1 artichoke, medium 84 .5 cup, hearts
11703 ARTICHOKES,(GLOBE OR FRENCH),FRZ,CKD,BLD,DRND,W/SA Artichokes, (globe or french), frozen, cooked, boiled, drained Vegetables and Vegetable Products 86.5 45 3.11 0.5 4.6 0.84 21 0.56 31 61 264 289 0.36 0.061 0.273 0.2 5 0.062 0.158 0.915 0.087 119 0 119 29.2 0 0 0.16 0 12.6 0.119 0.015 0.216 0 168 1 cup 240 1 package, (9 oz), yields
11705 ASPARAGUS,CKD,BLD,DRND,W/SALT Asparagus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 92.63 22 2.4 0.22 2 1.3 23 0.91 14 54 224 240 0.6 0.165 0.154 6.1 7.7 0.162 0.139 1.084 0.079 149 0 149 26.1 0 30 1.5 0 50.6 0.048 0 0.105 0 90 .5 cup 60 4 spears, (1/2" base)
11707 ASPARAGUS,CND,NO SALT,SOL&LIQUIDS Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 94.32 15 1.8 0.18 1 1 15 0.6 9 38 172 26 0.47 0.107 0.152 1.6 16.5 0.054 0.089 0.851 0.098 85 0 85 0 23 0.29 0 39 0.041 0.006 0.079 0 122 .5 cup 411 1 can, (300 x 407)
11709 ASPARAGUS,FRZ,CKD,BLD,DRND,W/SALT Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 94.1 18 2.95 0.42 1.6 0.32 18 0.56 10 49 172 240 0.41 0.105 0.14 3.9 24.4 0.065 0.103 1.038 0.02 135 0 135 20.9 0 24 1.2 0 80 0.096 0.013 0.185 0 180 1 cup 293 1 package, (10 oz) yields
11710 BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CKD,BLD,DRND Balsam-pear (bitter gourd), leafy tips, cooked, boiled, draine Vegetables and Vegetable Products 88.69 32 3.6 0.2 1.9 1.04 42 1.02 94 77 602 249 0.3 0.201 0.536 0.9 55.6 0.147 0.282 0.995 0.76 88 0 88 21 0 0 1.45 0 163.1 0 58 1 cup
11711 BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD,DRND,W/SAL Balsam-pear (bitter gourd), pods, cooked, boiled, drained, wit Vegetables and Vegetable Products 93.95 19 0.84 0.18 2 1.95 9 0.38 16 36 319 242 0.77 0.033 0.086 0.2 33 0.051 0.053 0.28 0.041 51 0 51 10.8 0 0 0.14 0 4.8 0 124 1 cup, (1/2" pieces)
11712 BAMBOO SHOOTS,CKD,BLD,DRND,W/SALT Bamboo shoots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 95.92 11 1.53 0.22 1 12 0.24 3 20 533 240 0.47 0.082 0.113 0.4 0 0.02 0.05 0.3 0.098 2 0 2 0 0 0.051 0.005 0.098 0 120 1 cup, (1/2" slices) 144 1 shoot
11713 BEANS,KIDNEY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/ Beans, kidney, mature seeds, sprouted, cooked, boiled, drained Vegetables and Vegetable Products 89.3 33 4.83 0.58 19 0.89 23 38 194 243 0.44 0.174 0.199 0.6 35.6 0.362 0.273 3.024 0.093 47 0 47 0 0 0.083 0.045 0.318 0
11714 LIMA BNS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 67.17 123 6.81 0.32 5.3 1.63 32 2.45 74 130 570 253 0.79 0.305 1.252 2 10.1 0.14 0.096 1.04 0.193 26 0 26 44.1 0 0 0.14 0 6.2 0.073 0.019 0.154 0 170 1 cup
11715 LIMA BNS,IMMAT SEEDS,CND,NO SALT,SOL&LIQUIDS Lima beans, immature seeds, canned, no salt added, solids and Vegetables and Vegetable Products 81.17 71 4.07 0.29 3.6 0.93 28 1.61 34 71 285 4 0.64 0.162 0.7 1.1 8.7 0.029 0.043 0.532 0.062 16 0 16 25.3 0 0 0.29 0 3.6 0.066 0.016 0.139 0 248 1 cup 454 1 can, (303 x 406)
11716 LIMA BNS,IMMAT SEEDS,FRZ,BABY,CKD,BLD,DRND,W/SALT Lima beans, immature seeds, frozen, baby, cooked, boiled, drai Vegetables and Vegetable Products 72.35 105 6.65 0.3 4.8 1.37 28 1.96 56 112 411 265 0.55 0.197 0.813 1.7 5.8 0.07 0.055 0.77 0.115 16 0 16 37.2 0 0 0.64 0 5.2 0.068 0.017 0.145 0 180 1 cup 311 1 package, (10 oz) yields
11717 LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,CKD,BLD,DRND,W/S Lima beans, immature seeds, frozen, fordhook, cooked, boiled, Vegetables and Vegetable Products 72.98 103 6.07 0.34 5.3 1.34 30 1.82 42 97 304 289 0.74 0.17 0.648 0.6 12.8 0.074 0.061 1.069 0.122 21 0 21 36.3 0 0 0.29 0 0.077 0.02 0.163 0 170 1 cup 311 1 package, (10 oz) yields
11718 MUNG BNS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT Mung beans, mature seeds, sprouted, cooked, boiled, drained, w Vegetables and Vegetable Products 93.39 19 2.03 0.09 0.8 2.84 12 0.65 14 28 101 246 0.47 0.122 0.14 0.6 11.4 0.05 0.102 0.817 0.054 29 0 29 9.9 0 0 0.07 0 22.7 0.025 0.012 0.032 0 124 1 cup
11719 BEANS,NAVY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SA Beans, navy, mature seeds, sprouted, cooked, boiled, drained, Vegetables and Vegetable Products 76.02 78 7.07 0.81 16 2.11 111 103 317 250 0.97 0.389 0.446 0.6 17.3 0.381 0.235 1.263 0.198 106 0 106 0 0 0.098 0.06 0.468 0
11720 BEANS,PINTO,IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/SALT Beans, pinto, immature seeds, frozen, cooked, boiled, drained, Vegetables and Vegetable Products 58.01 162 9.31 0.48 5.4 52 2.71 54 100 646 319 0.69 0.088 0.493 1.4 0.7 0.274 0.108 0.632 0.194 34 0 34 0 0 0.058 0.035 0.276 0 94 .333 package, (10 oz) yields 284 1 package, (10 oz) yields
11721 BEANS,PINTO,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/S Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, Vegetables and Vegetable Products 93.39 20 1.86 0.32 15 0.66 18 30 98 287 0.17 0.107 0.123 0.6 6.1 0.067 0.059 0.725 0.054 29 0 29 0 0 0.039 0.024 0.185 0
11722 BEANS,SNAP,YELLOW,RAW Beans, snap, yellow, raw Vegetables and Vegetable Products 90.27 31 1.82 0.12 3.4 3.27 37 1.04 25 38 209 6 0.24 0.069 0.214 0.6 16.3 0.084 0.105 0.752 0.074 37 0 37 15.3 0 0.41 0 43.2 0.026 0.005 0.059 0 100 1 cup, 1/2" pieces 55 10 beans, (4" long)
11723 BEANS,SNAP,GRN,CKD,BLD,DRND,W/SALT Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 89.22 35 1.89 0.28 3.2 3.63 44 0.65 18 29 146 239 0.25 0.057 0.285 0.2 9.7 0.074 0.097 0.614 0.056 33 0 33 16.9 0 0 0.46 0 47.9 0.064 0.011 0.145 0 125 1 cup
11724 BEANS,SNAP,YEL,CKD,BLD,DRND,WO/SALT Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 89.22 35 1.89 0.28 3.3 3.63 46 1.28 25 39 299 3 0.36 0.103 0.294 0.4 9.7 0.074 0.097 0.614 0.056 33 0 33 16.9 0 0 0.46 0 47.9 0.064 0.011 0.145 0 125 1 cup
11725 BEANS,SNAP,YEL,CKD,BLD,DRND,W/SALT Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 89.22 35 1.89 0.28 3.3 3.63 46 1.28 25 39 299 239 0.36 0.103 0.294 0.4 9.7 0.074 0.097 0.614 0.056 33 0 33 16.9 0 0 0.46 0 47.9 0.064 0.011 0.145 0 125 1 cup
11726 BEANS,SNAP,GRN,CND,NO SALT,SOL&LIQUIDS Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 94.68 15 0.8 0.1 1.5 24 0.9 13 19 92 14 0.2 0.07 0.335 0.2 3.4 0.025 0.051 0.2 0.03 18 0 18 0 0.14 0 0.023 0.004 0.052 0 120 .5 cup 439 1 can, (303 x 406)
11727 BEANS,SNAP,YEL,CND,REG PK,SOL&LIQUIDS Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 94.68 15 0.8 0.1 1.5 0.62 24 0.9 13 19 98 259 0.2 0.07 0.335 0.2 3.4 0.025 0.051 0.2 0.03 18 0 18 11.8 0 0 0.03 0 31.2 0.023 0.004 0.052 0 120 .5 cup 439 1 can, (303 x 406)
11728 BEANS,SNAP,YEL,CND,NO SALT,SOL&LIQUIDS Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 94.68 15 0.8 0.1 1.5 0.62 24 0.9 13 19 98 14 0.2 0.07 0.335 0.2 4 0.025 0.051 0.2 0.03 18 0 18 8.3 0 0 0.23 0 31.2 0.023 0.004 0.052 0 120 .5 cup 439 1 can, (303 x 406)
11729 BEANS,SNAP,GRN,CND,NO SALT,DRND SOL Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 93.38 22 1.12 0.46 1.9 0.78 38 1.06 13 20 96 2 0.2 0.034 0.163 0.4 2.8 0.016 0.046 0.206 0.03 28 0 28 14.7 0 0 0.03 0 38.9 0.103 0.019 0.234 0 153 1 cup 62 10 beans
11730 BEANS,SNAP,YEL,FRZ,ALL STYLES,UNPREP Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 89.88 33 1.8 0.21 2.8 2.22 42 0.86 22 32 186 3 0.26 0.049 0.385 0.4 12.9 0.099 0.092 0.499 0.042 15 0 15 15.9 0 0 0.05 0 45 0.047 0.008 0.108 0 121 1 cup 284 1 package, (10 oz)
11731 BEANS,SNAP,GRN,FRZ,CKD,BLD,DRND,W/SALT Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 91.42 28 1.49 0.17 3 1.88 42 0.66 19 29 159 245 0.24 0.059 0.288 0.4 4.1 0.035 0.09 0.383 0.06 23 0 23 13.5 0 0 0.04 0 38.1 0.044 0.008 0.083 0 135 1 cup
11732 BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,WO/SALT Beans, snap, yellow, frozen, cooked, boiled, drained, without Vegetables and Vegetable Products 91.42 28 1.49 0.17 3 1.88 49 0.88 24 31 126 9 0.48 0.061 0.323 0.4 4.1 0.035 0.09 0.383 0.06 23 0 23 13.5 0 0 0.04 0 38.1 0.044 0.008 0.083 0 135 1 cup
11733 BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,W/SALT Beans, snap, yellow, frozen, cooked, boiled, drained, with sal Vegetables and Vegetable Products 91.42 28 1.49 0.17 3 1.88 49 0.88 24 31 126 245 0.48 0.061 0.323 0.4 4.1 0.035 0.09 0.383 0.06 23 0 23 13.5 0 0 0.04 0 38.1 0.044 0.008 0.083 0 135 1 cup
11734 BEETS,CKD,BOILED. DRND,W/SALT Beets, cooked, boiled. drained, with salt Vegetables and Vegetable Products 87.06 44 1.68 0.18 2 7.96 16 0.79 23 38 305 285 0.35 0.074 0.326 0.7 3.6 0.027 0.04 0.331 0.067 80 0 80 6.3 0 0 0.04 0 0.2 0.028 0.035 0.064 0 85 .5 cup, slices 100 2 beets, (2" dia, sphere)
11735 BEETS,CND,NO SALT,SOL&LIQUIDS Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 91.62 28 0.8 0.07 1.2 5.38 13 0.63 16 16 142 21 0.23 0.097 0.241 0.5 2.8 0.01 0.038 0.151 0.055 29 0 29 6.9 0 0 0.03 0 0.1 0.011 0.013 0.025 0 246 1 cup
11736 BEET GRNS,CKD,BLD,DRND,W/SALT Beet greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 89.13 27 2.57 0.2 2.9 0.6 114 1.9 68 41 909 477 0.5 0.251 0.514 0.9 24.9 0.117 0.289 0.499 0.132 14 0 14 42.5 0 0 1.81 0 484 0.031 0.038 0.07 0 144 1 cup, (1" pieces)
11737 BORAGE,CKD,BLD,DRND,W/SALT Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 91.88 25 2.09 0.81 102 3.64 57 55 491 324 0.22 0.143 0.385 0.9 32.5 0.059 0.165 0.94 0.088 10 0 10 0 0 0.197 0.245 0.127 0
11738 BROADBEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 83.7 62 4.8 0.5 18 1.5 31 73 193 277 0.47 0.06 0.261 1 19.8 0.128 0.09 1.2 0.029 58 0 58 0 0 0.142 0.02 0.303 0
11739 BROCCOLI,LEAVES,RAW Broccoli, leaves, raw Vegetables and Vegetable Products 90.69 28 2.98 0.35 2.3 1.48 48 0.88 25 66 325 27 0.4 0.045 0.229 3 93.2 0.065 0.119 0.638 0.159 71 0 71 0 0 0.054 0.024 0.167 0
11740 BROCCOLI,FLOWER CLUSTERS,RAW Broccoli, flower clusters, raw Vegetables and Vegetable Products 90.69 28 2.98 0.35 2.3 1.48 48 0.88 25 66 325 27 0.4 0.045 0.229 3 93.2 0.065 0.119 0.638 0.159 71 0 71 0 0 0.054 0.024 0.167 0 71 1 cup, flowerets 11 1 floweret
11741 BROCCOLI,STALKS,RAW Broccoli, stalks, raw Vegetables and Vegetable Products 90.69 28 2.98 0.35 48 0.88 25 66 325 27 0.4 0.045 0.229 3 93.2 0.065 0.119 0.638 0.159 71 0 71 0 0 0.054 0.024 0.167 0 114 1 stalk
11742 BROCCOLI,CKD,BLD,DRND,W/SALT Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 89.25 35 2.38 0.41 3.3 1.39 40 0.67 21 67 293 262 0.45 0.061 0.194 1.6 64.9 0.063 0.123 0.553 0.2 108 0 108 40.1 0 0 1.45 0 141.1 0.079 0.04 0.17 0 78 .5 cup, chopped 280 1 stalk, large (11"-12" long)
11743 BROCCOLI,FRZ,CHOPD,CKD,BLD,DRND,W/SALT Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 90.72 28 3.1 0.12 3 1.47 33 0.61 13 49 142 260 0.28 0.034 0.223 0.7 40.1 0.055 0.081 0.458 0.13 56 0 56 16.2 0 0 1.32 0 88.1 0.018 0.008 0.055 0 184 1 cup
11744 BROCCOLI,FRZ,SPEARS,CKD,BLD,DRND,W/SALT Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 90.72 28 3.1 0.11 3 1.44 51 0.61 20 55 180 260 0.3 0.043 0.325 1.9 40.1 0.055 0.081 0.458 0.13 30 0 30 0 0 1.32 0 99.5 0.018 0.008 0.055 0 92 .5 cup 250 1 package, (10 oz) yields
11745 BRUSSELS SPROUTS,CKD,BLD,DRND,W/SALT Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 88.9 36 2.55 0.5 2.6 1.74 36 1.2 20 56 317 257 0.33 0.083 0.227 1.5 62 0.107 0.08 0.607 0.178 60 0 60 40.6 0 0 0.43 0 140.3 0.102 0.038 0.255 0 21 1 sprout 78 .5 cup
11746 BRUSSELS SPROUTS,FRZ,CKD,BLD,DRND,W/SALT Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 86.74 42 3.64 0.39 4.1 2.08 26 0.48 18 56 290 259 0.24 0.034 0.206 0.6 45.7 0.103 0.113 0.537 0.289 101 0 101 18.1 0 0 0.51 0 193.5 0.081 0.03 0.2 0 155 1 cup
11747 BURDOCK ROOT,CKD,BLD,DRND,W/SALT Burdock root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 75.64 88 2.09 0.14 1.8 3.55 49 0.77 39 93 360 240 0.38 0.089 0.27 0.9 2.6 0.039 0.058 0.32 0.279 20 0 20 0 0 0.46 0 2 0 125 1 cup, (1" pieces) 166 1 root
11748 BUTTERBUR,CKD,BLD,DRND,W/SALT Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 96.7 8 0.23 0.02 59 0.1 8 7 354 240 0.09 0.059 0.156 0.9 18.9 0.01 0.01 0.1 0.052 4 0 4 0 0 0
11749 CABBAGE,COMMON,FRESHLY HARVEST,RAW Cabbage, common (danish, domestic, and pointed types), freshly Vegetables and Vegetable Products 92.52 24 1.21 0.18 2.3 47 0.56 15 23 246 18 0.18 0.023 0.159 0.9 51 0.05 0.03 0.3 0.095 57 0 57 0 0 0.023 0.013 0.087 0 35 .5 cup, shredded 908 1 head
11750 CABBAGE,COMMON (DANISH,DOMESTIC,&POINTED TYPES),ST Cabbage, common (danish, domestic, and pointed types), stored, Vegetables and Vegetable Products 92.52 24 1.21 0.18 2.3 47 0.56 15 23 246 18 0.18 0.023 0.159 0.9 42 0.05 0.03 0.3 0.095 57 0 57 0 0 0.023 0.013 0.087 0 35 .5 cup, shredded 908 1 head
11751 CABBAGE,COMMON,CKD,BLD,DRND,W/SALT Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 92.57 23 1.27 0.06 1.9 2.79 48 0.17 15 33 196 255 0.2 0.017 0.205 0.6 37.5 0.061 0.038 0.248 0.112 30 0 30 20.3 0 0 0.14 0 108.7 0 0.019 0.023 0 75 .5 cup, shredded 1262 1 head
11752 CABBAGE,RED,CKD,BLD,DRND,W/SALT Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 90.84 29 1.51 0.09 2.6 3.32 42 0.66 17 33 262 244 0.25 0.054 0.223 2.3 10.8 0.071 0.06 0.382 0.225 24 0 24 0 0 0.12 0 47.6 0.011 0.007 0.043 0 22 1 leaf 75 .5 cup, shredded
11753 CABBAGE,SAVOY,CKD,BLD,DRND,W/SALT Cabbage, savoy, cooked, boiled, drained, with salt Vegetables and Vegetable Products 92 24 1.8 0.09 2.8 30 0.38 24 33 184 260 0.23 0.052 0.152 0.7 17 0.051 0.02 0.024 0.152 46 0 46 0 0 0.012 0.007 0.043 0 145 1 cup, shredded
11754 CABBAGE,CHINESE (PAK-CHOI),CKD,BLD,DRND,W/SALT Cabbage, chinese (pak-choi), cooked, boiled, drained, with sal Vegetables and Vegetable Products 95.55 12 1.56 0.16 1 0.83 93 1.04 11 29 371 270 0.17 0.019 0.144 0.4 26 0.032 0.063 0.428 0.166 41 0 41 12.1 0 0 0.09 0 34 0.021 0.012 0.077 0 170 1 cup, shredded
11755 CABBAGE,CHINESE (PE-TSAI),CKD,BLD,DRND,W/SALT Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Vegetables and Vegetable Products 95.24 14 1.5 0.17 1.7 32 0.3 10 39 225 245 0.18 0.029 0.153 0.4 15.8 0.044 0.044 0.5 0.177 53 0 53 0 0 0.036 0.02 0.061 0 119 1 cup, shredded 14 1 leaf
11756 CARDOON,CKD,BLD,DRND,W/SALT Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 93.46 20 0.76 0.11 1.7 72 0.73 43 23 392 412 0.18 0.029 0.133 1 1.7 0.018 0.031 0.294 0.042 22 0 22 0 0 0.012 0.02 0.044 0
11757 CARROTS,CKD,BLD,DRND,W/SALT Carrots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 90.17 35 0.76 0.18 3 3.45 30 0.34 10 30 235 302 0.2 0.017 0.155 0.7 3.6 0.066 0.044 0.645 0.153 2 0 2 8.8 0 0 1.03 0 13.7 0.037 0.007 0.107 0 9.7 1 tbsp 78 .5 cup, slices
11758 CARROTS,CND,NO SALT,SOL&LIQUIDS Carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 92.99 23 0.59 0.14 1.8 2.46 31 0.52 9 20 158 34 0.29 0.103 0.45 0.4 2 0.019 0.027 0.421 0.112 8 0 8 6.3 0 0 0.73 0 9.8 0.024 0.007 0.068 0 123 .5 cup, slices 454 1 can, (303 x 406)
11759 CARROTS,CND,NO SALT ,DRND SOL Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 92.95 25 0.64 0.19 1.5 2.48 25 0.64 8 24 179 42 0.26 0.104 0.45 0.4 2.7 0.018 0.03 0.552 0.112 9 0 9 0 0 0.74 0 9.8 0.036 0.009 0.092 0 146 1 cup, sliced 228 1 cup, mashed
11760 CARROTS,FRZ,CKD,BLD,DRND,W/SALT Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 90.32 37 0.58 0.68 3.3 4.08 35 0.53 11 31 192 295 0.35 0.082 0.167 0.6 2.3 0.03 0.037 0.416 0.084 11 0 11 8.6 0 0 1.01 0 13.6 0.132 0.035 0.318 0 146 1 cup, slices
11761 CAULIFLOWER,CKD,BLD,DRND,W/SALT Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 93 23 1.84 0.45 2.3 1.86 16 0.32 9 32 142 242 0.17 0.018 0.132 0.6 44.3 0.042 0.052 0.41 0.173 44 0 44 39.1 0 0 0.07 0 13.8 0.07 0.032 0.217 0 62 .5 cup, (1" pieces) 54 3 flowerets
11762 CAULIFLOWER,FRZ,CKD,BLD,DRND,W/SALT Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 94 17 1.61 0.22 2.7 0.46 17 0.41 9 24 139 254 0.13 0.024 0.15 0.6 31.3 0.037 0.053 0.31 0.088 41 0 41 33.5 0 0 0.06 0 11.9 0.034 0.015 0.105 0 180 1 cup, (1" pieces)
11763 CELERIAC,CKD,BLD,DRND,W/SALT Celeriac, cooked, boiled, drained, with salt Vegetables and Vegetable Products 92.3 27 0.96 0.19 26 0.43 12 66 173 297 0.2 0.043 0.096 0.4 3.6 0.027 0.037 0.427 0.101 3 0 3 0 0 0 155 1 cup, pieces
11764 CELERY,CKD,BLD,DRND,W/SALT Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 94.11 18 0.83 0.16 1.6 2.37 42 0.42 12 25 284 327 0.14 0.036 0.106 1 6.1 0.043 0.047 0.319 0.086 22 0 22 7.9 0 0 0.35 0 37.8 0.04 0.03 0.075 0 150 1 cup, diced 75 2 stalks
11765 CHARD,SWISS,CKD,BLD,DRND,W/SALT Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 92.65 20 1.88 0.08 2.1 1.1 58 2.26 86 33 549 415 0.33 0.163 0.334 0.9 18 0.034 0.086 0.36 0.085 9 0 9 28.7 0 0 1.89 0 327.3 0 175 1 cup, chopped
11766 CHAYOTE,FRUIT,CKD,BLD,DRND,W/SALT Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 93.43 22 0.62 0.48 2.8 1.89 13 0.22 12 29 173 237 0.31 0.11 0.169 0.3 8 0.026 0.04 0.42 0.118 18 0 18 10.5 0 0 0.14 0 4.7 0.031 0.01 0.065 0 160 1 cup, (1" pieces)
11767 CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,W/SALT Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables and Vegetable Products 92.49 20 1.64 0.09 2.3 2.01 69 3.74 18 43 569 289 0.2 0.133 0.355 0.3 23.9 0.021 0.16 0.72 0.118 50 0 50 12.8 0 0 2.5 0 142.7 0 100 1 cup, (1" pieces)
11768 COLLARDS,CKD,BLD,DRND,W/SALT Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 90.18 33 2.71 0.72 4 141 1.13 21 32 117 252 0.23 0.051 0.51 0.5 18.2 0.04 0.106 0.575 0.128 16 0 16 38.4 0 0 0.88 0 406.6 0.047 0.026 0.173 0 190 1 cup, chopped
11769 COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 88.47 36 2.97 0.41 2.8 0.57 210 1.12 30 27 251 286 0.27 0.055 0.663 1.5 26.4 0.047 0.115 0.635 0.114 76 0 76 45.1 0 0 1.25 0 623.2 0.04 0 170 1 cup, chopped
11770 CORN,SWT,YEL,CKD,BLD,DRND,W/SALT Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 73.41 96 3.41 1.5 2.4 4.54 3 0.45 26 77 218 253 0.62 0.049 0.167 0.2 5.5 0.093 0.057 1.683 0.139 23 0 23 29.1 0 0 0.09 0 0.4 0.197 0.374 0.603 0 89 1 ear, small (5-1/2" to 6-1/2" 103 1 ear, medium (6-3/4" to 7-1/2"
11771 CORN,SWT,YEL,CND,NO SALT,SOL&LIQUIDS Corn, sweet, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 82.61 61 1.95 0.77 1.7 4.15 4 0.36 15 46 136 12 0.39 0.028 0.082 0.5 2.6 0.015 0.015 0.884 0.037 38 0 38 16.6 0 0 0.03 0 0 0.077 0.144 0.234 0 256 1 cup 482 1 can, (303 x 406)
11772 CORN,SWT,YEL,CND,CRM STYLE,NO SALT Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 78.73 72 1.74 0.42 1.2 3.23 3 0.38 17 51 134 3 0.53 0.052 0.039 0.4 4.6 0.025 0.053 0.96 0.063 45 0 45 20.3 0 0 0.07 0 0 0.065 0.123 0.198 0 256 1 cup 482 1 can, (303 x 406)
11773 CORN,SWT,YEL,CND,VACUUM PK,NO SALT Corn, sweet, yellow, canned, vacuum pack, no salt added Vegetables and Vegetable Products 76.58 79 2.41 0.5 2 5.59 5 0.42 23 64 186 3 0.46 0.048 0.067 0.7 8.1 0.041 0.073 1.167 0.055 49 0 49 22.4 0 0 0.04 0 0 0.077 0.147 0.237 0 210 1 cup 340 1 can, (303 x 406)
11774 CORN,SWT,YEL,FRZ,KRNLS,CUT OFF COB,BLD,DRND,W/SALT Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, dra Vegetables and Vegetable Products 77.03 79 2.55 0.67 2.4 3.07 3 0.47 28 79 233 245 0.63 0.048 0.155 0.7 3.5 0.03 0.062 1.311 0.099 35 0 35 0 0 0.07 0 0.3 0.066 0.126 0.203 0 165 1 cup 284 1 package, (10 oz) yields
11775 CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, d Vegetables and Vegetable Products 73.2 94 3.11 0.74 2.8 3.59 3 0.61 29 75 251 240 0.63 0.046 0.142 0.7 4.8 0.174 0.069 1.517 0.224 31 0 31 0 0 0.08 0 0.4 0.114 0.216 0.348 0 165 1 cup, kernels 63 1 ear, yields
11777 COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,W/ SA Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, Vegetables and Vegetable Products 75.48 94 3.17 0.38 5 3.23 128 1.12 52 51 418 240 1.03 0.133 0.572 2.5 2.2 0.101 0.148 1.403 0.065 127 0 127 32.9 0 0 0.22 0 0.096 0.034 0.161 0 165 1 cup
11778 COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,CKD,BLD,DRND,W Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, d Vegetables and Vegetable Products 66.1 131 8.49 0.66 6.4 4.46 23 2.12 50 122 375 241 1.42 0.184 0.791 3.4 2.6 0.26 0.064 0.728 0.095 141 0 141 45.6 0 0 0.3 0 36.8 0.175 0.06 0.28 0 170 1 cup
11779 COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,W/SALT Cowpeas, young pods with seeds, cooked, boiled, drained, with Vegetables and Vegetable Products 89.5 34 2.6 0.3 55 0.7 41 49 196 239 0.24 0.071 0.219 0.7 17 0.09 0.09 0.8 0.123 26 0 26 0 0 0.079 0.027 0.127 0 95 1 cup
11780 COWPEAS,LEAFY TIPS,CKD,BLD,DRND,W/SALT Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 91.3 22 4.67 0.1 69 1.09 62 42 351 242 0.24 0.154 0.412 0.9 18.4 0.256 0.142 1.008 0.135 60 0 60 0 0 0.026 0.009 0.042 0 53 1 cup, chopped
11781 CRESS,GARDEN,CKD,BLD,DRND,W/SALT Cress, garden, cooked, boiled, drained, with salt Vegetables and Vegetable Products 92.5 23 1.9 0.6 0.7 3.11 61 0.8 26 48 353 244 0.15 0.114 0.372 0.9 23 0.06 0.16 0.8 0.157 37 0 37 13.8 0 0 0.5 0 383.4 0.02 0.205 0.196 0 135 1 cup
11782 DANDELION GRNS,CKD,BLD,DRND,W/SALT Dandelion greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 89.8 33 2 0.6 2.9 1.62 140 1.8 24 42 232 280 0.28 0.115 0.23 0.3 18 0.13 0.175 0.514 0.16 13 0 13 27.6 0 0 0.6 0 358.9 0 105 1 cup, chopped
11783 EGGPLANT,CKD,BLD,DRND,W/SALT Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 89.67 33 0.83 0.23 2.5 3.2 6 0.25 11 15 123 239 0.12 0.059 0.113 0.1 1.3 0.076 0.02 0.6 0.086 14 0 14 9.4 0 0 0.41 0 2.9 0.044 0.02 0.093 0 99 1 cup, (1" cubes)
11784 GOURD,WHITE-FLOWERED (CALABASH),CKD,BLD,DRND,W/SAL Gourd, white-flowered (calabash), cooked, boiled, drained, wit Vegetables and Vegetable Products 95.32 13 0.6 0.02 1.2 24 0.25 11 13 170 238 0.7 0.026 0.066 0.2 8.5 0.029 0.022 0.39 0.038 4 0 4 0 0 0.002 0.004 0.009 0 146 1 cup, (1" cubes)
11785 GOURD,DISHCLOTH (TOWELGOURD),CKD,BLD,DRND,W/SALT Gourd, dishcloth (towelgourd), cooked, boiled, drained, with s Vegetables and Vegetable Products 84.29 54 0.66 0.34 2.9 5.17 9 0.36 20 31 453 257 0.17 0.085 0.223 0.2 5.7 0.046 0.042 0.26 0.099 12 0 12 0 0.24 0 1.7 0.027 0.063 0.148 0 178 1 cup, (1" pieces) 89 .5 cup, (1" slices)
11786 DRUMSTICK LEAVES,CKD,BLD,DRND,W/ SALT Drumstick leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 81.65 60 5.27 0.93 2 1 151 2.32 34 67 344 245 0.49 0.086 0.868 0.9 31 0.222 0.509 1.995 0.929 23 0 23 21 0 0 0.1 0 108 0 42 1 cup, chopped
11787 DRUMSTICK PODS,CKD,BLD,DRND,W/ SALT Drumstick pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 88.42 36 2.09 0.19 4.2 20 0.45 42 49 457 279 0.42 0.078 0.241 0.7 97 0.046 0.068 0.59 0.112 30 0 30 0 0 0 118 1 cup, slices
11788 HYACINTH-BEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT Hyacinth-beans, immature seeds, cooked, boiled, drained, with Vegetables and Vegetable Products 86.9 50 2.95 0.27 41 0.76 42 49 262 238 0.38 0.048 0.21 1.6 5.1 0.056 0.088 0.48 0.023 47 0 47 0 0 0.119 0.129 0.01 0 87 1 cup
11789 JUTE,POTHERB,CKD,BLD,DRND,W/SALT Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 87.15 37 3.68 0.2 2 1 211 3.14 62 72 550 247 0.79 0.255 0.123 0.9 33 0.091 0.192 0.89 0.57 104 0 104 12.8 0 0 0.07 0 108 0.03 0.014 0.096 0 87 1 cup
11790 KALE,CKD,BLD,DRND,W/SALT Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 91.2 28 1.9 0.4 2 1.25 72 0.9 18 28 228 259 0.24 0.156 0.416 0.9 41 0.053 0.07 0.5 0.138 13 0 13 0.4 0 0 0.85 0 0.052 0.03 0.193 0 130 1 cup, chopped
11791 KALE,FRZ,CKD,BLD,DRND,W/SALT Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 90.5 30 2.84 0.49 2 1.34 138 0.94 18 28 321 251 0.18 0.047 0.45 0.9 25.2 0.043 0.114 0.672 0.086 14 0 14 0.5 0 0 0.92 0 882 0.063 0.036 0.235 0 130 1 cup, chopped
11792 KALE,SCOTCH,CKD,BLD,DRND,W/SALT Kale, scotch, cooked, boiled, drained, with salt Vegetables and Vegetable Products 91.2 28 1.9 0.41 132 1.93 57 38 274 281 0.24 0.156 0.417 0.9 52.8 0.04 0.039 0.792 0.139 13 0 13 0 0 0.053 0.03 0.196 0 130 1 cup, chopped
11793 KOHLRABI,CKD,BLD,DRND,W/SALT Kohlrabi, cooked, boiled, drained, with salt Vegetables and Vegetable Products 90.3 29 1.8 0.11 1.1 2.8 25 0.4 19 45 340 257 0.31 0.132 0.142 0.8 54 0.04 0.02 0.39 0.154 12 0 12 13.2 0 0 0.52 0 0.1 0.014 0.008 0.053 0 165 1 cup, slices
11794 LAMBSQUARTERS,CKD,BLD,DRND,W/ SALT Lambsquarters, cooked, boiled, drained, with salt Vegetables and Vegetable Products 88.9 32 3.2 0.7 2.1 0.62 258 0.7 23 45 288 265 0.3 0.197 0.525 0.9 37 0.1 0.26 0.9 0.174 14 0 14 0.5 0 0 0 494.2 0.052 0.131 0.307 0 180 1 cup, chopped
11795 LEEKS,(BULB&LOWER LEAF-PORTION),CKD,BLD,DRND,W/SAL Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, Vegetables and Vegetable Products 90.8 31 0.81 0.2 1 2.11 30 1.1 14 17 87 246 0.06 0.062 0.247 0.5 4.2 0.026 0.02 0.2 0.113 24 0 24 0 0 0.5 0 25.4 0.027 0.003 0.111 0 124 1 leek 26 .25 cup, chopped
11796 LOTUS ROOT,CKD,BLD,DRND,W/SALT Lotus root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 81.42 66 1.58 0.07 3.1 26 0.9 22 78 363 281 0.33 0.217 0.22 0.6 27.4 0.127 0.01 0.3 0.218 8 0 8 25.4 0 0 0.021 0.014 0.014 0 60 .5 cup 89 10 slices, (2-1/2" dia)
11797 MUSHROOMS,WHITE,CKD,BLD,DRND,W/ SALT Mushrooms, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 91.08 28 2.17 0.47 2.2 2.34 6 1.74 12 87 356 238 0.87 0.504 0.115 13.4 4 0.073 0.3 4.46 0.095 18 0 18 20.4 0 0 0.01 0.2 0 0.061 0.008 0.183 0 156 1 cup, pieces 9.8 1 tbsp
11798 MUSHROOMS,SHIITAKE,CKD,W/SALT Mushrooms, shiitake, cooked, with salt Vegetables and Vegetable Products 83.48 56 1.56 0.22 2.1 3.84 3 0.44 14 29 117 240 1.33 0.896 0.204 24.8 0.3 0.037 0.17 1.5 0.159 21 0 21 80 0 0 0 0.7 0 0.05 0.07 0.034 0 145 1 cup, pieces 72 4 mushrooms
11799 MUSTARD GRNS,CKD,BLD,DRND,W/SALT Mustard greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 91.78 26 2.56 0.47 2 1.41 118 0.87 13 42 162 252 0.15 0.098 0.6 25.3 0.041 0.063 0.433 0.098 9 0 9 0.3 0 0 1.78 0 592.7 0.012 0.11 0.046 0 140 1 cup, chopped
11800 MUSTARD GRNS,FRZ,CKD,BLD,DRND,W/SALT Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 93.8 19 2.27 0.25 2.8 0.32 101 1.12 13 24 139 261 0.2 0.058 0.294 0.6 13.8 0.04 0.053 0.258 0.108 70 0 70 0.3 0 0 1.35 0 335.1 0.013 0.113 0.047 0 150 1 cup, chopped or diced 212 1 package, (10 oz) yields
11801 MUSTARD SPINACH,(TENDERGREEN),CKD,BLD,DRND,W/SALT Mustard spinach, (tendergreen), cooked, boiled, drained, with Vegetables and Vegetable Products 94.5 16 1.7 0.2 2 158 0.8 7 18 285 250 0.11 0.05 0.27 0.6 65 0.041 0.062 0.43 0.097 73 0 73 0 0 0 180 1 cup, chopped
11802 NEW ZEALAND SPINACH,CKD,BLD,DRND,W/SALT New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 94.8 12 1.3 0.17 1.4 0.25 48 0.66 32 22 102 343 0.31 0.077 0.526 0.9 16 0.03 0.107 0.39 0.237 8 0 8 0 1.23 0 292 0.027 0.005 0.071 0 180 1 cup, chopped
11803 OKRA,CKD,BLD,DRND,W/SALT Okra, cooked, boiled, drained, with salt Vegetables and Vegetable Products 92.57 22 1.87 0.21 2.5 2.4 77 0.28 36 32 135 241 0.43 0.085 0.294 0.4 16.3 0.132 0.055 0.871 0.187 46 0 46 9.3 0 0 0.27 0 40 0.045 0.028 0.046 0 80 .5 cup, slices 85 8 pods, (3" long)
11804 OKRA,FRZ,CKD,BLD,DRND,W/ SALT Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 91.12 34 1.63 0.24 2.1 2.87 74 0.52 40 37 184 239 0.49 0.076 0.844 0.6 9.6 0.073 0.096 0.616 0.037 100 0 100 11.1 0 0 0.32 0 47.8 0.063 0.04 0.064 0 92 .5 cup, slices 255 1 package, (10 oz) yields
11805 ONIONS,CKD,BLD,DRND,W/SALT Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 87.86 42 1.36 0.19 1.4 4.73 22 0.24 11 35 166 239 0.21 0.067 0.153 0.6 5.2 0.042 0.023 0.165 0.129 15 0 15 6.8 0 0 0.02 0 0.5 0.031 0.027 0.073 0 210 1 cup 15 1 tbsp, chopped
11806 ONIONS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 92.24 26 0.77 0.1 1.7 2.9 16 0.3 6 19 108 248 0.07 0.019 0.071 0.4 2.6 0.023 0.025 0.139 0.069 13 0 13 4.4 0 0 0.01 0 0.3 0.016 0.013 0.038 0 15 1 tbsp, chopped 105 .5 cup, chopped or diced
11807 ONIONS,FRZ,WHL,CKD,BLD,DRND,W/SALT Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 92.24 26 0.71 0.05 1.4 2.9 27 0.34 8 2 101 244 0.09 0.024 0.04 0.4 5.1 0.016 0.018 0.132 0.07 13 0 13 4.4 0 0 0.01 0 0.3 0.009 0.007 0.02 0 210 1 cup
11808 PARSNIPS,CKD,BLD,DRND,W/SALT Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 80.24 71 1.32 0.3 4 4.8 37 0.58 29 69 367 246 0.26 0.138 0.294 1.7 13 0.083 0.051 0.724 0.093 58 0 58 27 0 0 1 0 1 0.05 0.112 0.047 0 78 .5 cup, slices 160 1 parsnip, (9" long)
11809 PEAS,EDIBLE-PODDED,CKD,BLD,DRND,W/SALT Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 88.91 40 3.27 0.23 2.8 3.99 42 1.97 26 55 240 240 0.37 0.077 0.168 0.7 47.9 0.128 0.076 0.539 0.144 29 0 29 17.4 0 0 0.39 0 25 0.044 0.023 0.1 0 160 1 cup
11810 PEAS,EDIBLE-PODDED,FRZ,CKD,BLD,DRND,W/SALT Peas, edible-podded, frozen, cooked, boiled, drained, with sal Vegetables and Vegetable Products 86.6 50 3.5 0.38 3.1 4.82 59 2.4 28 58 217 241 0.49 0.09 0.28 0.8 22 0.064 0.119 0.563 0.174 35 0 35 21 0 0 0.47 0 30.2 0.073 0.039 0.167 0 160 1 cup 253 1 package, (10 oz) yields
11811 PEAS,GRN,CKD,BLD,DRND,W/SALT Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 77.87 84 5.36 0.22 5.5 5.93 27 1.54 39 117 271 239 1.19 0.173 0.525 1.9 14.2 0.259 0.149 2.021 0.216 63 0 63 29.7 0 0 0.14 0 25.9 0.039 0.019 0.102 0 160 1 cup
11812 PEAS,GRN,CND,NO SALT,SOL&LIQUIDS Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 85.92 53 3.19 0.3 3.3 3.2 18 1.02 17 53 100 9 0.7 0.108 0.264 1.3 9.8 0.111 0.073 0.842 0.065 29 0 29 18.9 0 0 0.02 0 16.5 0.054 0.027 0.142 0 124 .5 cup 482 1 can, (303 x 406)
11813 PEAS,GRN,CND,NO SALT,DRND SOL Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 81.7 69 4.42 0.35 4.1 4.16 20 0.95 17 67 173 2 0.71 0.082 0.303 1.7 9.6 0.121 0.078 0.732 0.064 44 0 44 0 0 0.03 0 21.4 0.062 0.031 0.163 0 85 .5 cup 313 1 can, (303 x 406)
11814 PEAS,GRN,FRZ,CKD,BLD,DRND,W/SALT Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 79.52 78 5.15 0.27 4.5 4.4 24 1.52 22 77 110 323 0.67 0.105 0.279 1 9.9 0.283 0.1 1.48 0.113 59 0 59 27.5 0 0.03 0 24 0.049 0.024 0.129 0 80 .5 cup 253 1 package, (10 oz) yields
11815 PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT Peas, mature seeds, sprouted, cooked, boiled, drained, with sa Vegetables and Vegetable Products 74.37 98 7.05 0.51 26 1.67 41 24 268 239 0.78 0.02 0.325 0.6 6.6 0.216 0.285 1.072 0.128 36 0 36 0 0 0.09 0.045 0.24 0
11816 PEAS&CARROTS,CND,NO SALT,SOL&LIQUIDS Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 88.15 38 2.17 0.27 3.3 2.83 23 0.75 14 46 100 4 0.58 0.103 0.357 0.9 6.6 0.074 0.053 0.581 0.088 18 0 18 12.6 0 0 0.38 0 13.1 0.049 0.023 0.129 0 255 1 cup
11817 PEAS&CARROTS,FRZ,CKD,BLD,DRND,W/SALT Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 85.8 48 3.09 0.42 3.1 4.36 23 0.94 16 49 158 304 0.45 0.076 0.202 1.1 8.1 0.225 0.064 1.154 0.087 26 0 26 18.1 0 0 0.52 0 18.8 0.077 0.035 0.201 0 80 .5 cup 278 1 package, (10 oz) yields
11818 PEAS&ONIONS,FRZ,CKD,BLD,DRND,W/SALT Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 88.18 45 2.54 0.2 2.2 3.77 14 0.94 13 34 117 273 0.29 0.063 0.166 0.4 6.9 0.15 0.069 1.044 0.087 20 0 20 15.9 0 0 0.02 0 12.1 0.036 0.019 0.094 0 180 1 cup
11819 PEPPERS,HOT CHILI,RED,RAW Peppers, hot chili, red, raw Vegetables and Vegetable Products 88.02 40 1.87 0.44 1.5 5.3 14 1.03 23 43 322 9 0.26 0.129 0.187 0.5 143.7 0.072 0.086 1.244 0.506 23 0 23 10.9 0 0 0.69 0 14 0.042 0.024 0.239 0 45 1 pepper 75 .5 cup, chopped or diced
11820 PEPPERS,HOT CHILI,RED,CND,EXCLUDING SEEDS,SOL&LIQU Peppers, hot chili, red, canned, excluding seeds, solids and l Vegetables and Vegetable Products 92.5 21 0.9 0.1 1.3 3.32 7 0.5 14 17 187 1173 0.17 0.101 0.138 0.3 68 0.02 0.05 0.8 0.153 10 0 10 6.8 0 0 0.69 0 8.7 0.01 0.006 0.055 0 73 1 pepper 68 .5 cup, chopped or diced
11821 PEPPERS,SWT,RED,RAW Peppers, sweet, red, raw Vegetables and Vegetable Products 92.21 31 0.99 0.3 2.1 4.2 7 0.43 12 26 211 4 0.25 0.017 0.112 0.1 127.7 0.054 0.085 0.979 0.291 46 0 46 5.6 0 0 1.58 0 4.9 0.027 0.003 0.07 0 149 1 cup, chopped 92 1 cup, sliced
11822 PEPPERS,SWT,GRN,CKD,BLD,DRND,W/SALT Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 91.87 26 0.92 0.2 1.2 3.19 9 0.46 10 18 166 238 0.12 0.065 0.115 0.3 74.4 0.059 0.03 0.477 0.233 16 0 16 7.4 0 0 0.5 0 9.8 0.029 0.013 0.106 0 11.6 1 tbsp 73 1 pepper
11823 PEPPERS,SWT,RED,CKD,BLD,DRND,WO/SALT Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 91.87 28 0.92 0.2 1.2 4.39 9 0.46 10 18 166 2 0.12 0.065 0.115 0.3 171 0.059 0.03 0.477 0.233 16 0 16 5.8 0 0 1.65 0 5.1 0.029 0.013 0.106 0 135 1 cup, strips 11.6 1 tbsp
11824 PEPPERS,SWT,RED,CKD,BLD,DRND,W/SALT Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 91.87 26 0.92 0.2 1.2 4.39 9 0.46 10 18 166 238 0.12 0.065 0.115 0.3 171 0.059 0.03 0.477 0.233 16 0 16 5.8 0 0 1.65 0 5.1 0.029 0.013 0.106 0 12 1 tbsp 73 1 pepper
11825 PEPPERS,SWT,GRN,FRZ,CHOPD,CKD,BLD,DRND,W/SALT Peppers, sweet, green, frozen, chopped, cooked, boiled, draine Vegetables and Vegetable Products 94.7 16 0.95 0.18 0.9 8 0.52 7 13 72 240 0.05 0.044 0.097 0.2 41.2 0.051 0.031 1.082 0.108 10 0 10 0 0 0.027 0.012 0.099 0 135 1 cup, chopped or strips 11.6 1 tablespoon, chopped
11826 PIGEONPEAS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 71.8 111 5.96 1.36 4.2 2.48 41 1.57 40 118 456 240 0.82 0.105 0.451 1.2 28.1 0.35 0.166 2.153 0.053 100 0 100 37.9 0 0 0.32 0 19.8 0.365 0.013 0.899 0 153 1 cup
11827 POKEBERRY SHOOTS,(POKE),CKD,BLD,DRND,W/SALT Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 92.9 20 2.3 0.4 1.5 1.6 53 1.2 14 33 184 254 0.19 0.126 0.336 0.9 82 0.07 0.25 1.1 0.111 9 0 9 0.3 0 0 0.85 0 108 0 165 1 cup
11828 POTATOES,BKD,FLESH & SKN,W/ SALT Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 74.89 93 2.5 0.13 2.2 1.18 15 1.08 28 70 535 10 0.36 0.118 0.219 0.4 9.6 0.064 0.048 1.41 0.311 28 0 28 0 0 0.04 0 2 0.034 0.003 0.057 0 61 .5 cup 299 1 potato, large (3" to 4-1/4" di
11829 POTATOES,BKD,FLESH,W/SALT Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 75.42 93 1.96 0.1 1.5 1.7 5 0.35 25 50 391 241 0.29 0.215 0.161 0.3 12.8 0.105 0.021 1.395 0.301 9 0 9 14.5 0 0 0.04 0 0.3 0.026 0.002 0.043 0 61 .5 cup 156 1 potato, (2-1/3" x 4-3/4")
11830 POTATOES,BKD,SKN ONLY,W/ SALT Potatoes, baked, skin only, with salt Vegetables and Vegetable Products 47.31 198 4.29 0.1 7.9 1.4 34 7.04 43 101 573 257 0.49 0.817 0.616 0.7 13.5 0.122 0.106 3.065 0.614 22 0 22 31 0 0 0.04 0 1.7 0.026 0.002 0.043 0 58 1 skin
11831 POTATOES,BLD,CKD IN SKN,FLESH,W/SALT Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 76.98 87 1.87 0.1 2 0.91 5 0.31 22 44 379 240 0.3 0.188 0.138 0.3 13 0.106 0.02 1.439 0.299 10 0 10 13.5 0 0 0.05 0 2.2 0.026 0.002 0.043 0 78 .5 cup 136 1 potato, (2-1/2" dia, sphere)
11832 POTATOES,BLD,CKD IN SKN,SKN,W/SALT Potatoes, boiled, cooked in skin, skin, with salt Vegetables and Vegetable Products 77.8 78 2.86 0.1 3.3 45 6.07 30 54 407 250 0.44 0.878 1.338 0.3 5.2 0.032 0.036 1.222 0.239 10 0 10 0 0 0.026 0.002 0.043 0 34 1 skin
11833 POTATOES,BLD,CKD WO/ SKN,FLESH,W/ SALT Potatoes, boiled, cooked without skin, flesh, with salt Vegetables and Vegetable Products 77.46 86 1.71 0.1 2 0.89 8 0.31 20 40 328 241 0.27 0.167 0.14 0.3 7.4 0.098 0.019 1.312 0.269 9 0 9 13.2 0 0 0.01 0 2.2 0.026 0.002 0.043 0 78 .5 cup 300 1 large, (3" to 4-1/4" dia.)
11834 POTATOES,MICROWAVED,CKD,IN SKN,FLESH&SKN,W/SALT Potatoes, microwaved, cooked, in skin, flesh and skin, with sa Vegetables and Vegetable Products 72.04 105 2.44 0.1 2.3 11 1.24 27 105 447 244 0.36 0.334 0.292 0.4 15.1 0.12 0.032 1.714 0.344 12 0 12 0 0 0.026 0.002 0.043 0 202 1 potato, (2-1/3" x 4-3/4")
11835 POTATOES,MICROWAVED,CKD IN SKN,FLESH,W/SALT Potatoes, microwaved, cooked in skin, flesh, with salt Vegetables and Vegetable Products 73.55 100 2.1 0.1 1.6 5 0.41 25 109 411 243 0.33 0.237 0.17 0.4 15.1 0.129 0.025 1.625 0.319 12 0 12 0 0 0.026 0.002 0.043 0 78 .5 cup 156 1 potato, (2-1/3" x 4-3/4")
11836 POTATOES,MICROWAVED,CKD,IN SKN,SKN W/SALT Potatoes, microwaved, cooked, in skin, skin with salt Vegetables and Vegetable Products 63.5 132 4.39 0.1 5.5 46 5.94 37 82 650 252 0.51 0.882 0.98 0.5 15.3 0.071 0.075 2.22 0.492 17 0 17 0 0 0.026 0.002 0.043 0 58 1 skin
11837 POTATOES,FRZ,WHL,CKD,BLD,DRND,W/SALT Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 82.8 63 1.98 0.13 1.4 7 0.84 11 26 287 256 0.25 0.078 0.185 0.2 9.4 0.102 0.025 1.326 0.202 8 0 8 0 0 0.034 0.003 0.056 0
11840 POTATOES,FRZ,FRCH FR,PAR FR,CTTGE-CUT,PREP,HTD OVE Potatoes, frozen, french fried, par fried, cottage-cut, prepar Vegetables and Vegetable Products 52.9 218 3.44 8.2 3.2 10 1.49 22 65 480 281 0.41 0.2 0.304 0.4 9.5 0.119 0.031 2.413 0.243 17 0 17 0 0 3.894 3.328 0.615 0 50 10 strips 198 1 package, (9 oz) yields
11841 POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FR Potatoes, french fried, all types, salt not added in processin Vegetables and Vegetable Products 61.51 172 2.66 5.22 2.6 0.28 12 0.74 26 97 451 32 0.38 0.135 0.21 0.2 13.3 0.128 0.031 2.218 0.184 28 28 0.11 0 2.5 1.029 3.237 0.321 0 74 10 strip
11842 POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FR Potatoes, french fried, all types, salt not added in processin Vegetables and Vegetable Products 66.61 150 2.24 4.66 1.9 0.2 9 0.62 21 83 408 23 0.35 0.093 0.158 17.3 0.098 0.048 2.038 0.178 35 35 0 0.1 0 2.2 0.94 2.96 0.265 0 65 10 strips 255 1 package, (9 oz)
11843 POTATOES,AU GRATIN,HOME-PREPARED FROM RECIPE USING Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 74 132 5.06 7.59 1.8 119 0.64 20 113 396 433 0.69 0.16 0.161 2.7 9.9 0.064 0.116 0.993 0.174 11 3 8 0 0 3.53 2.587 1.076 15 245 1 cup
11844 POTATOES,SCALLPD,HOME-PREPARED W/MARGARINE Potatoes, scalloped, home-prepared with margarine Vegetables and Vegetable Products 80.94 88 2.87 3.68 1.9 57 0.57 19 63 378 335 0.4 0.163 0.166 1.6 10.6 0.069 0.092 1.053 0.178 11 2 9 0 0 1.377 1.352 0.746 6 245 1 cup
11845 PUMPKIN,CKD,BLD,DRND,W/SALT Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 93.69 18 0.72 0.07 1.1 2.08 15 0.57 9 30 230 237 0.23 0.091 0.089 0.2 4.7 0.031 0.078 0.413 0.044 9 0 9 6.2 0 0 0.8 0 0.8 0.037 0.009 0.004 0 245 1 cup, mashed
11846 PUMPKIN,CANNED,WITH SALT Pumpkin, canned, with salt Vegetables and Vegetable Products 89.97 34 1.1 0.28 2.9 3.3 26 1.39 23 35 206 241 0.17 0.107 0.149 0.4 4.2 0.024 0.054 0.367 0.056 12 0 12 9.8 0 0 1.06 0 16 0.146 0.037 0.015 0 245 1 cup
11847 PUMPKIN,FLOWERS,CKD,BLD,DRND,W/SALT Pumpkin, flowers, cooked, boiled, drained, with salt Vegetables and Vegetable Products 95.2 15 1.09 0.08 0.9 2.4 37 0.88 25 34 106 242 0.1 0.1 0.9 5 0.018 0.032 0.31 0.05 41 0 41 13.4 0 0 0.04 0 0 0.041 0.01 0.004 0 134 1 cup
11848 PUMPKIN LEAVES,CKD,BLD,DRND,W/ SALT Pumpkin leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 92.51 21 2.72 0.22 2.7 0.69 43 3.2 38 79 438 244 0.2 0.133 0.355 0.9 1 0.068 0.136 0.85 0.196 25 0 25 0 0 0.96 0 108 0.114 0.029 0.012 0 71 1 cup
11849 PURSLANE,CKD,BLD,DRND,W/SALT Purslane, cooked, boiled, drained, with salt Vegetables and Vegetable Products 93.52 18 1.49 0.19 78 0.77 67 37 488 280 0.17 0.114 0.307 0.9 10.5 0.031 0.09 0.46 0.07 9 0 9 0 0 0 115 1 cup
11850 RADISHES,ORIENTAL,CKD,BLD,DRND,W/SALT Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 95.04 17 0.67 0.24 1.6 1.83 17 0.15 9 24 285 249 0.13 0.101 0.033 0.7 15.1 0 0.023 0.15 0.038 17 0 17 6.8 0 0 0 0 0.3 0.073 0.04 0.108 0 147 1 cup, slices
11851 RUTABAGAS,CKD,BLD,DRND,W/SALT Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 91.54 30 0.93 0.18 1.8 3.95 18 0.18 10 41 216 254 0.12 0.029 0.097 0.7 18.8 0.082 0.041 0.715 0.102 15 0 15 15.2 0 10 0.24 0 0.2 0.029 0.027 0.095 0 120 .5 cup, mashed
11852 SALSIFY,CKD,BLD,DRND,W/SALT Salsify, cooked, boiled, drained, with salt Vegetables and Vegetable Products 81 68 2.73 0.17 3.1 2.9 47 0.55 18 56 283 252 0.3 0.07 0.21 0.6 4.6 0.056 0.173 0.392 0.218 15 0 15 25.9 0 0 0.19 0 0.3 0 135 1 cup, slices
11853 SOYBEANS,GRN,CKD,BLD,DRND,W/SALT Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 68.6 141 12.35 6.4 4.2 145 2.5 60 158 539 250 0.91 0.117 0.502 1.4 17 0.26 0.155 1.25 0.06 111 0 111 0 0 0.74 1.209 3.011 0 180 1 cup
11854 SPINACH,CKD,BLD,DRND,W/SALT Spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 91.21 23 2.97 0.26 2.4 0.43 136 3.57 87 56 466 306 0.76 0.174 0.935 1.5 9.8 0.095 0.236 0.49 0.242 146 0 146 19.7 0 0 2.08 0 493.6 0.043 0.006 0.109 0 180 1 cup
11855 SPINACH,CND,NO SALT,SOL&LIQUIDS Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 93.22 19 2.11 0.37 2.2 0.33 83 1.58 56 32 230 75 0.42 0.116 0.493 1.2 13.5 0.018 0.106 0.271 0.08 58 0 58 15.2 0 0 1.6 0 380.8 0.06 0.01 0.155 0 234 1 cup
11856 SPINACH,FRZ,CHOPD OR LEAF,CKD,BLD,DRND,W/SALT Spinach, frozen, chopped or leaf, cooked, boiled, drained, wit Vegetables and Vegetable Products 88.94 34 4.01 0.87 3.7 0.51 153 1.96 82 50 302 322 0.49 0.161 0.717 5.5 2.2 0.078 0.176 0.439 0.136 121 0 121 24.8 0 0 3.54 0 540.7 0.036 0 0.086 0 95 .5 cup 220 1 package, (10 oz) yields
11857 SQUASH,SMMR,ALL VAR,CKD,BLD,DRND,W/SALT Squash, summer, all varieties, cooked, boiled, drained, with s Vegetables and Vegetable Products 93.7 20 0.91 0.31 1.4 2.59 27 0.36 24 39 192 237 0.39 0.103 0.213 0.2 5.5 0.044 0.041 0.513 0.065 20 0 20 7.9 0 0 0.14 0 3.5 0.064 0.023 0.131 0 180 1 cup, slices
11858 SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,CKD,BLD,DRND,W/ Squash, summer, crookneck and straightneck, cooked, boiled, dr Vegetables and Vegetable Products 94.25 19 1.04 0.39 1.1 2.48 22 0.37 16 29 177 237 0.22 0.065 0.157 0.2 11.6 0.043 0.025 0.507 0.078 23 0 23 7.9 0 0 0.12 0 4.4 0.064 0.023 0.131 0 180 1 cup, slices
11859 SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,CKD,BLD,DRN Squash, summer, crookneck and straightneck, frozen, cooked, bo Vegetables and Vegetable Products 92.24 25 1.28 0.2 1.4 2.33 20 0.52 27 41 253 242 0.34 0.073 0.263 0.3 6.8 0.036 0.047 0.44 0.099 13 0 13 9.7 0 0 0.15 0 5.4 0.04 0.015 0.082 0 192 1 cup, slices
11860 SQUASH,SMMR,SCALLOP,CKD,BLD,DRND,W/SALT Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 95 16 1.03 0.17 1.9 1.5 15 0.33 19 28 140 237 0.24 0.083 0.128 0.2 10.8 0.051 0.025 0.464 0.085 21 0 21 6.2 0 0 0.12 0 3.5 0.035 0.013 0.072 0 90 .5 cup, slices 120 .5 cup, mashed
11861 SQUASH,SMMR,ZUCCHINI,INCL SKN,CKD,BLD,DRND,W/SALT Squash, summer, zucchini, includes skin, cooked, boiled, drain Vegetables and Vegetable Products 95.22 15 1.14 0.36 1 1.71 18 0.37 19 37 264 239 0.33 0.052 0.173 0.2 12.9 0.035 0.024 0.51 0.08 28 0 28 9.4 0 0 0.12 0 4.2 0.072 0.029 0.151 0 90 .5 cup, slices 120 .5 cup, mashed
11862 SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,CKD,BLD,DRND,W/S Squash, summer, zucchini, includes skin, frozen, cooked, boile Vegetables and Vegetable Products 94.74 14 1.15 0.13 1.3 1.69 17 0.48 13 25 194 238 0.2 0.047 0.23 0.2 3.7 0.041 0.04 0.386 0.045 8 0 8 9.4 0 0 0.12 0 4.2 0.027 0.01 0.055 0 223 1 cup
11863 SQUASH,WNTR,ALL VAR,CKD,BKD,W/SALT Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 89.21 37 0.89 0.35 2.8 3.3 22 0.44 13 19 241 237 0.22 0.082 0.187 0.4 1.8 0.016 0.067 0.495 0.161 20 0 20 10.6 0 0 0.12 0 4.4 0.072 0.026 0.147 0 205 1 cup, cubes
11864 SQUASH,WNTR,ACORN,CKD,BKD,W/SALT Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 82.9 56 1.12 0.14 4.4 44 0.93 43 45 437 240 0.17 0.086 0.242 0.7 10.8 0.167 0.013 0.881 0.194 19 0 19 0 0 0.029 0.01 0.059 0 205 1 cup, cubes
11865 SQUASH,WNTR,ACORN,CKD,BLD,MSHD,W/SALT Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 89.7 34 0.67 0.08 2.6 26 0.56 26 27 263 239 0.11 0.052 0.146 0.4 6.5 0.1 0.008 0.531 0.117 11 0 11 0 0 0.017 0.006 0.035 0 245 1 cup, mashed
11866 SQUASH,WNTR,BUTTERNUT,CKD,BKD,W/SALT Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 87.8 40 0.9 0.09 3.2 1.97 41 0.6 29 27 284 240 0.13 0.065 0.172 0.5 15.1 0.072 0.017 0.969 0.124 19 0 19 0 0 1.29 0 1 0.019 0.007 0.038 0 205 1 cup, cubes
11867 SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,W/SALT Squash, winter, butternut, frozen, cooked, boiled, with salt Vegetables and Vegetable Products 87.8 39 1.23 0.07 19 0.58 9 14 133 238 0.12 0.036 0.173 0.5 3.5 0.05 0.039 0.464 0.069 16 0 16 0 0 0.014 0.005 0.029 0 240 1 cup, mashed
11868 SQUASH,WNTR,HUBBARD,BKD,W/ SALT Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 85.1 50 2.48 0.62 4.9 4.9 17 0.47 22 23 358 244 0.15 0.045 0.17 0.6 9.5 0.074 0.047 0.558 0.172 16 0 16 14.6 0 0 0.2 0 1.6 0.128 0.046 0.26 0 205 1 cup, cubes
11869 SQUASH,WNTR,HUBBARD,CKD,BLD,MSHD,W/SALT Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 91.1 30 1.48 0.37 2.9 2.93 10 0.28 13 14 214 241 0.1 0.047 0.126 0.3 6.5 0.042 0.028 0.334 0.103 10 0 10 8.7 0 0 0.12 0 1 0.076 0.028 0.156 0 236 1 cup, mashed
11870 SQUASH,WNTR,SPAGHETTI,CKD,BLD,DRND,OR BKD,W/SALT Squash, winter, spaghetti, cooked, boiled, drained, or baked, Vegetables and Vegetable Products 92.3 27 0.66 0.26 1.4 2.53 21 0.34 11 117 254 0.2 0.035 0.109 0.3 3.5 0.038 0.022 0.81 0.099 8 0 8 7.5 0 0 0.12 0 0.8 0.062 0.022 0.126 0 155 1 cup
11871 SUCCOTASH,(CORN&LIMAS),CKD,BLD,DRND,W/SALT Succotash, (corn and limas), cooked, boiled, drained, with sal Vegetables and Vegetable Products 68.37 111 5.07 0.8 17 1.52 53 117 410 253 0.63 0.179 0.769 0.6 8.2 0.168 0.096 1.327 0.116 33 0 33 0 0 0.148 0.155 0.381 0 192 1 cup
11872 SUCCOTASH,(CORN&LIMAS),FRZ,CKD,BLD,DRND,W/SALT Succotash, (corn and limas), frozen, cooked, boiled, drained, Vegetables and Vegetable Products 74.1 93 4.31 0.89 4.1 2.21 15 0.89 23 70 265 281 0.45 0.06 0.28 0.6 5.9 0.074 0.068 1.306 0.095 33 0 33 29.1 0 0 0.18 0 2.7 0.166 0.173 0.427 0 170 1 cup
11873 SWAMP CABBAGE (SKUNK CABBAGE),CKD,BLD,DRND,W/ SALT Swamp cabbage (skunk cabbage), cooked, boiled, drained, with s Vegetables and Vegetable Products 92.93 20 2.08 0.24 1.9 54 1.32 30 42 284 358 0.16 0.021 0.143 0.9 16 0.05 0.08 0.5 0.081 35 0 35 0 0 0 98 1 cup, chopped
11874 SWEET POTATO LEAVES,CKD,STMD,W/ SALT Sweet potato leaves, cooked, steamed, with salt Vegetables and Vegetable Products 89.2 35 2.18 0.34 1.9 5.48 33 0.63 48 40 312 249 0.26 0.033 0.229 0.9 1.5 0.112 0.267 1.003 0.16 49 0 49 21 0 0 0.96 0 108.6 0.065 0.012 0.134 0 64 1 cup
11875 SWEET POTATO,CKD,BKD IN SKN,FLESH,W/ SALT Sweet potato, cooked, baked in skin, flesh, with salt Vegetables and Vegetable Products 75.78 92 2.01 0.15 3.3 6.48 38 0.69 27 54 475 246 0.32 0.161 0.497 0.2 19.6 0.107 0.106 1.487 0.286 6 0 6 13.1 0 0.71 0 2.3 0.052 0.002 0.092 0 114 1 medium, (2" dia, 5" long, r 100 .5 cup, mashed
11876 SWEET POTATO,CKD,BLD,WO/ SKN,W/ SALT Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 80.13 76 1.37 0.14 2.5 5.74 27 0.72 18 32 230 263 0.2 0.094 0.266 0.2 12.8 0.056 0.047 0.538 0.165 6 0 6 10.8 0 0 0.94 0 2.1 0.04 0 0.08 0 328 1 cup, mashed 151 1 medium
11877 SWEET POTATO,FRZ,CKD,BKD,W/ SALT Sweet potato, frozen, cooked, baked, with salt Vegetables and Vegetable Products 73.7 100 1.71 0.12 1.8 35 0.54 21 44 377 244 0.3 0.183 0.665 0.6 9.1 0.066 0.056 0.555 0.186 22 0 22 0 0 0.026 0.005 0.053 0 176 1 cup, cubes
11878 TARO,COOKED,WITH SALT Taro, cooked, with salt Vegetables and Vegetable Products 63.8 142 0.52 0.11 5.1 0.49 18 0.72 30 76 484 251 0.27 0.201 0.449 0.9 5 0.107 0.028 0.51 0.331 19 0 19 21.3 0 0 2.93 0 1.2 0.023 0.009 0.046 0 132 1 cup, slices
11879 TARO,LEAVES,CKD,STMD,W/SALT Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 92.15 24 2.72 0.41 2 86 1.18 20 27 460 238 0.21 0.14 0.371 0.9 35.5 0.139 0.38 1.267 0.072 48 0 48 0 0 0.083 0.033 0.168 0 145 1 cup
11880 TARO,SHOOTS,CKD,W/SALT Taro, shoots, cooked, with salt Vegetables and Vegetable Products 95.3 14 0.73 0.08 14 0.41 8 26 344 238 0.54 0.094 0.13 1 18.9 0.038 0.053 0.81 0.112 3 0 3 0 0 0.016 0.006 0.033 0 140 1 cup, slices
11881 TARO,TAHITIAN,CKD,W/SALT Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 86.46 44 4.16 0.68 149 1.56 51 67 623 290 0.1 0.076 0.168 0.8 38 0.044 0.198 0.48 0.117 7 0 7 0 0 0.139 0.055 0.282 0 137 1 cup, slices
11884 TOMATOES,RED,RIPE,CKD,W/ SALT Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 94.34 18 0.95 0.11 0.7 2.49 11 0.68 9 28 218 247 0.14 0.075 0.105 22.8 0.036 0.022 0.532 0.079 13 0 13 0 3041 0.56 0 2.8 0.015 0.016 0.044 0 240 1 cup 120 .5 cup
11885 TOMATOES,RED,RIPE,CND,PACKED IN TOMATO JUC,NO SALT Tomatoes, red, ripe, canned, packed in tomato juice, no salt a Vegetables and Vegetable Products 94.75 16 0.79 0.25 1.9 2.55 33 0.57 10 17 191 10 0.12 0.052 0.068 0.7 12.6 0.575 0.055 0.712 0.111 8 0 8 7 0 2745 0.59 0 2.9 0.034 0.04 0.101 0 240 1 cup 15 1 tbsp
11886 TOMATO JUC,CND,WO/ SALT ADDED Tomato juice, canned, without salt added Vegetables and Vegetable Products 94.24 17 0.85 0.29 0.4 2.58 10 0.39 11 19 217 10 0.11 0.042 0.068 0.5 70.1 0.1 0.078 0.673 0.07 20 0 20 6.8 0 9037 0.32 0 2.3 0.019 0.005 0.027 0 243 1 cup 30.4 1 fl oz
11888 TOMATO PRODUCTS,CND,PUREE,W/SALT Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 87.88 38 1.65 0.21 1.9 4.83 18 1.78 23 40 439 202 0.36 0.287 0.169 0.7 10.6 0.025 0.08 1.466 0.126 11 0 11 17.6 0 21754 1.97 0 3.4 0.029 0.031 0.086 0 250 1 cup 822 1 can, (29 oz) (401 x 411)
11889 TURNIPS,CKD,BLD,DRND,W/SALT Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 93.6 22 0.71 0.08 2 2.99 22 0.22 8 19 135 286 0.2 0.064 0.1 0.6 11.6 0.027 0.023 0.299 0.067 9 0 9 8.7 0 0 0.02 0 0.1 0.008 0.005 0.042 0 156 1 cup, cubes 230 1 cup, mashed
11890 TURNIPS,FRZ,CKD,BLD,DRND,W/SALT Turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 93.6 21 1.53 0.24 2 1.73 32 0.98 14 26 182 272 0.2 0.063 0.1 0.6 3.9 0.035 0.028 0.56 0.067 8 0 8 8.7 0 0 0.02 0 0.1 0.025 0.015 0.125 0 156 1 cup
11891 TURNIP GRNS,CKD,BLD,DRND,W/SALT Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 93.2 20 1.14 0.23 3.5 0.53 137 0.8 22 29 203 265 0.14 0.253 0.337 0.9 27.4 0.045 0.072 0.411 0.18 118 0 118 0 0 1.88 0 367.6 0.053 0.015 0.091 0 144 1 cup, chopped
11892 TURNIP GRNS,FRZ,CKD,BLD,DRND,W/SALT Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 90.4 29 3.35 0.42 3.4 0.75 152 1.94 26 34 224 251 0.41 0.15 0.475 1.2 21.8 0.054 0.074 0.468 0.067 39 0 39 0.5 0 0 2.66 0 518.9 0.099 0.028 0.17 0 82 .5 cup 220 1 package, (10 oz) yields
11893 TURNIP GRNS&TURNIPS,FRZ,CKD,BLD,DRND,W/SALT Turnip greens and turnips, frozen, cooked, boiled, drained, wi Vegetables and Vegetable Products 91.04 34 2.99 0.38 3.1 0.95 128 1.75 24 32 216 255 0.37 0.133 0.4 1.1 18.2 0.05 0.065 0.486 0.067 33 0 33 2.1 0 0 2.13 0 415.1 0.085 0.024 0.16 0 163 1 cup 86 .5 cup
11894 VEGETABLES,MXD,FRZ,CKD,BLD,DRND,W/SALT Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 83.23 60 2.86 0.15 4.4 3.12 25 0.82 22 51 169 271 0.49 0.083 0.379 0.3 3.2 0.071 0.12 0.851 0.074 19 0 19 24.1 0 0 0.38 0 23.5 0.031 0.01 0.072 0 91 .5 cup 275 1 package, (10 oz) yields
11895 WAXGOURD,(CHINESE PRESERVING MELON),CKD,BLD,DRND,W Waxgourd, (chinese preserving melon), cooked, boiled, drained, Vegetables and Vegetable Products 96.06 11 0.4 0.2 1 1.18 18 0.38 10 17 5 343 0.59 0.022 0.056 0.2 10.5 0.034 0.001 0.384 0.032 4 0 4 4.9 0 0 0.08 0 2.8 0.016 0.037 0.088 0 175 1 cup, cubes
11896 WINGED BEAN,IMMAT SEEDS,CKD,BLD,DRND,W/SALT Winged bean, immature seeds, cooked, boiled, drained, with sal Vegetables and Vegetable Products 90.11 37 5.31 0.66 61 1.09 30 25 274 240 0.28 0.037 0.158 1.1 9.8 0.086 0.072 0.652 0.082 35 0 35 0 0 0.101 0.237 0.177 0 62 1 cup 31 .5 cup
11897 YAM,CKD,BLD,DRND,OR BKD,W/SALT Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 70.13 114 1.49 0.14 3.9 0.49 14 0.52 18 49 670 244 0.2 0.152 0.371 0.7 12.1 0.095 0.028 0.552 0.228 16 0 16 16.2 0 0 0.34 0 2.3 0.029 0.005 0.06 0 136 1 cup, cubes 68 .5 cup, cubes
11898 YAMBEAN (JICAMA),CKD,BLD,DRND,W/SALT Yambean (jicama), cooked, boiled, drained, with salt Vegetables and Vegetable Products 90.07 36 0.72 0.09 11 0.57 11 16 135 242 0.15 0.046 0.057 0.7 14.1 0.017 0.028 0.19 0.04 8 0 8 0 0 0
11899 YARDLONG BEAN,CKD,BLD,DRND,W/SALT Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 87.47 47 2.53 0.1 44 0.98 42 57 290 240 0.36 0.047 0.201 1.5 16.2 0.085 0.099 0.63 0.024 45 0 45 0 0 0.026 0.009 0.042 0 104 1 cup, slices 14 1 pod
11900 CORN,SWEET,WHITE,RAW Corn, sweet, white, raw Vegetables and Vegetable Products 75.96 86 3.22 1.18 2.7 3.22 2 0.52 37 89 270 15 0.45 0.054 0.161 0.6 6.8 0.2 0.06 1.7 0.055 46 0 46 0 0 0.07 0 0.3 0.182 0.347 0.559 0 73 1 ear, small (5-1/2" to 6-1/2 90 1 ear, medium (6-3/4" to 7-1/2"
11901 CORN,SWT,WHITE,CKD,BLD,DRND,WO/SALT Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 72.84 97 3.34 1.41 2.7 7.73 2 0.55 31 92 252 3 0.54 0.057 0.214 0.8 6.2 0.09 0.053 1.666 0.127 20 0 20 29.1 0 0 0.09 0 0.4 0.197 0.374 0.603 0 89 1 ear, small (5-1/2" to 6-1/2" 103 1 ear, medium (6-3/4" to 7-1/2"
11902 CORN,SWT,WHITE,CKD,BLD,DRND,W/SALT Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 72.84 97 3.34 1.41 2.7 7.73 2 0.55 31 92 252 253 0.54 0.057 0.214 0.8 6.2 0.09 0.053 1.666 0.127 20 0 20 29.1 0 0 0.09 0 0.4 0.197 0.374 0.603 0 89 1 ear, small (5-1/2" to 6-1/2" 103 1 ear, medium (6-3/4" to 7-1/2"
11903 CORN,SWT,WHITE,CND,WHL KERNEL,REG PK,SOL&LIQUIDS Corn, sweet, white, canned, whole kernel, regular pack, solids Vegetables and Vegetable Products 81.34 64 1.95 0.5 1.7 4 0.41 16 51 164 213 0.36 0.056 0.033 0.6 5.5 0.026 0.061 0.939 0.037 38 0 38 0 0 0 0.077 0.144 0.233 0 256 1 cup 482 1 can, (303 x 406)
11904 CORN,SWT,WHITE,CND,WHL KERNEL,NO SALT,SOL&LIQUIDS Corn, sweet, white, canned, whole kernel, no salt added, solid Vegetables and Vegetable Products 81.34 64 1.95 0.5 0.7 4 0.41 16 51 164 12 0.36 0.056 0.033 0.6 5.5 0.026 0.061 0.939 0.037 38 0 38 0 0 0 0.077 0.144 0.233 0 256 1 cup 482 1 can, (303 x 406)
11905 CORN,SWT,WHITE,CND,WHL KERNEL,DRND SOL Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 80.38 71 2.32 1.37 2.3 2.42 3 0.28 13 46 142 185 0.31 0.031 0.066 0.7 2.1 0.015 0.016 0.883 0.065 36 0 36 16.3 0 0 0.07 0 0 0.161 0.223 0.415 0 164 1 cup 298 1 can, (303 x 406)
11906 CORN,SWT,WHITE,CND,CRM STYLE,REG PK Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 78.24 74 1.74 0.42 1.2 6.09 4 0.31 15 40 119 261 0.56 0.022 0.068 0.4 4.6 0.025 0.053 0.96 0.063 45 0 45 20.3 0 0 0.07 0 0 0.065 0.123 0.199 0 256 1 cup 482 1 can, (303 x 406)
11907 CORN,SWT,WHITE,CND,CRM STYLE,NO SALT Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 78.73 72 1.74 0.42 1.2 2.21 3 0.38 17 51 134 3 0.53 0.052 0.039 0.6 4.6 0.025 0.053 0.96 0.063 45 0 45 20.3 0 0 0.06 0 0.3 0.065 0.123 0.198 0 256 1 cup 482 1 can, (303 x 406)
11908 CORN,SWT,WHITE,CND,VACUUM PK,REG PK Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 76.58 79 2.41 0.5 2 5 0.42 23 64 186 272 0.46 0.048 0.067 0.7 8.1 0.041 0.073 1.167 0.055 49 0 49 0 0 0 0.077 0.147 0.237 0 210 1 cup 340 1 can, (303 x 406)
11909 CORN,SWT,WHITE,CND,VACUUM PK,NO SALT Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 76.58 79 2.41 0.5 2 5 0.42 23 64 186 3 0.46 0.048 0.067 0.7 8.1 0.041 0.073 1.167 0.055 49 0 49 0 0 0 0.077 0.147 0.237 0 210 1 cup 340 1 can, (303 x 406)
11910 CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,UNPREP Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 75 88 3.02 0.77 2.9 9.09 4 0.41 18 70 213 3 0.37 0.036 0.126 0.7 6.3 0.083 0.07 1.726 0.178 36 0 36 0 0 0 0.3 0.184 0.182 0.342 0 165 1 cup 284 1 package, (10 oz)
11911 CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/S Corn, sweet, white, frozen, kernels cut off cob, boiled, drain Vegetables and Vegetable Products 76.73 80 2.75 0.43 2.4 3.12 4 0.35 19 57 147 5 0.4 0.037 0.127 0.7 3.1 0.083 0.071 1.299 0.129 31 0 31 22 0 0 0.07 0 0.3 0.066 0.126 0.203 0 165 1 cup 284 1 package, (10 oz) yields
11912 CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,W/SA Corn, sweet, white, frozen, kernels cut off cob, boiled, drain Vegetables and Vegetable Products 76.73 80 2.75 0.43 2.4 3.12 4 0.35 19 57 147 245 0.4 0.037 0.127 0.7 3.1 0.083 0.071 1.299 0.129 31 0 31 22 0 0 0.07 0 0.3 0.066 0.126 0.203 0 165 1 cup 284 1 package, (10 oz) yields
11913 CORN,SWT,WHITE,FRZ,KRNLS ON COB,UNPREP Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 71.79 98 3.28 0.78 2.8 4 0.68 32 87 294 5 0.7 0.051 0.158 0.8 7.2 0.103 0.088 1.681 0.179 40 0 40 0 0 0 0.12 0.228 0.367 0 165 1 cup, kernels 125 1 ear, yields
11914 CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SA Corn, sweet, white, frozen, kernels on cob, cooked, boiled, dr Vegetables and Vegetable Products 73.2 94 3.11 0.74 2.1 3 0.61 29 75 251 4 0.63 0.046 0.142 0.7 4.8 0.174 0.069 1.517 0.224 31 0 31 0 0 0 0.114 0.216 0.348 0 165 1 cup, kernels 63 1 ear, yields
11915 CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SAL Corn, sweet, white, frozen, kernels on cob, cooked, boiled, dr Vegetables and Vegetable Products 73.2 94 3.11 0.74 2.8 3 0.61 29 75 251 240 0.63 0.046 0.142 0.7 4.8 0.174 0.069 1.517 0.224 31 0 31 0 0 0 0.114 0.216 0.348 0 165 1 cup, kernels 63 1 ear, yields
11916 PEPPERS,SWT,RED,CND,SOL&LIQUIDS Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 91.25 18 0.8 0.3 1.2 41 0.8 11 20 146 1369 0.18 0.13 0.16 0.3 46.5 0.025 0.03 0.55 0.178 16 0 16 0 0 0.045 0.02 0.161 0 140 1 cup, halves 70 .5 cup, halves
11917 PEPPERS,SWT,RED,FRZ,CHOPD,UNPREP Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 93.96 20 1.08 0.21 1.6 3.26 9 0.62 8 17 91 5 0.06 0.053 0.117 0.2 58.7 0.069 0.038 1.37 0.137 14 0 14 4.3 0 0 1.23 0 3.8 0.031 0.014 0.113 0 95 .33 package, (10 oz) 284 1 package, (10 oz)
11918 PEPPERS,SWT,RED,FRZ,CHOPD,BLD,DRND,WO/ SALT Peppers, sweet, red, frozen, chopped, boiled, drained, without Vegetables and Vegetable Products 94.7 16 0.95 0.18 0.8 2.86 8 0.52 7 13 72 4 0.05 0.044 0.097 0.2 41.2 0.051 0.031 1.082 0.108 10 0 10 3.8 0 0 1.08 0 3.4 0.027 0.012 0.099 0 135 1 cup, chopped or strips 11.6 1 tablespoon, chopped
11919 PEPPERS,SWT,RED,FRZ,CHOPD,BLD,DRND,W/ SALT Peppers, sweet, red, frozen, chopped, boiled, drained, with sa Vegetables and Vegetable Products 94.7 16 0.95 0.18 0.8 2.86 8 0.52 7 13 72 240 0.05 0.044 0.097 0.2 41.2 0.051 0.031 1.082 0.108 10 0 10 3.8 0 0 1.08 0 3.4 0.027 0.012 0.099 0 135 1 cup, chopped or strips 11.6 1 tablespoon, chopped
11921 PEPPERS,SWT,RED,SAUTEED Peppers, sweet, red, sauteed Vegetables and Vegetable Products 78.95 133 1.04 12.75 1.8 4.28 7 0.47 12 23 193 21 0.15 0.017 0.115 162.8 0.056 0.109 0.954 0.364 2 0 2 6.1 0 484 3.09 0 16.4 1.557 2.287 5.719 0 106 1 cup, chopped
11922 SESBANIA FLOWER,CKD,STMD,W/SALT Sesbania flower, cooked, steamed, with salt Vegetables and Vegetable Products 93.3 21 1.14 0.05 22 0.56 12 21 107 247 0.7 37 0.048 0.043 0.25 57 0 57 0 0 0 104 1 cup
11923 SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STMD,W/SALT Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 79.45 81 8.47 4.45 0.8 0.43 59 1.31 60 135 355 246 1.04 0.33 0.71 0.6 8.3 0.205 0.053 1.092 0.105 80 0 80 0 0 0.21 0 33 0.617 1.009 2.513 0 94 1 cup
11924 SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED,W/SA Soybeans, mature seeds, sprouted, cooked, stir-fried, with sal Vegetables and Vegetable Products 67.2 125 13.1 7.1 0.8 82 0.4 96 216 567 250 2.1 0.527 1.133 0.6 12 0.42 0.19 1.1 0.168 127 0 127 0 0 0
11925 DOCK,CKD,BLD,DRND,W/SALT Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 93.6 20 1.83 0.64 38 2.08 89 52 321 239 0.17 0.114 0.303 0.9 26.3 0.034 0.086 0.411 0.1 8 0 8 0 0 0
11926 LENTILS,SPROUTED,CKD,STIR-FRIED,W/SALT Lentils, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 68.7 101 8.8 0.45 14 3.1 35 153 284 246 1.6 0.337 0.502 0.6 12.6 0.22 0.09 1.2 0.164 67 0 67 0 0 0.053 0.095 0.201 0
11927 MOUNTAIN YAM,HAWAII,CKD,STMD,W/ SALT Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 77.14 82 1.73 0.08 8 0.43 10 40 495 248 0.32 0.129 0.283 0.9 0 0.086 0.014 0.13 0.209 12 0 12 0 0 0.018 0.003 0.036 0 145 1 cup, cubes
11928 TREE FERN,CKD,W/SALT Tree fern, cooked, with salt Vegetables and Vegetable Products 88.6 40 0.29 0.07 3.7 8 0.16 5 4 5 241 0.31 0.202 0.539 0.9 30 0 0.3 3.5 0.179 15 0 15 0 0 0 31 1 frond, (6-1/2" long) 71 .5 cup, chopped or diced
11929 POTATOES,MSHD,PREP FROM GRANULES,WO/MILK,WHL MILK& Potatoes, mashed, prepared from granules, without milk, whole Vegetables and Vegetable Products 77.48 108 2.05 4.93 2.2 35 0.19 19 60 145 263 0.24 0.022 0.003 0.5 6 0.079 0.077 0.763 0.01 7 0 7 0 0 1.284 2.041 1.363 3 210 1 cup
11930 POTATOES,MSHD,DEHYD,PREP FRM FLKS WO/ MILK,WHL MIL Potatoes, mashed, dehydrated, prepared from flakes without mil Vegetables and Vegetable Products 76.3 113 1.9 5.6 2.3 49 0.22 18 56 233 332 0.18 0.016 0.114 0.5 9.7 0.111 0.05 0.67 0.009 7 0 7 0 0 1.46 2.307 1.551 4 210 1 cup
11931 PEPPERS,SWT,RED,FREEZE-DRIED Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 2 314 17.9 3 21.3 40.77 134 10.4 188 327 3170 193 2.41 1.389 1.897 3.7 1900 1.2 1.2 7.4 2.223 229 0 229 0 0 4 0 114.2 0.447 0.202 1.607 0 0.4 1 tbsp 1.6 .25 cup
11932 BEANS,SNAP,YEL,CND,REG PK,DRND SOL Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 93.3 20 1.15 0.1 1.3 0.78 26 0.9 13 19 109 251 0.29 0.038 0.2 0.4 4.8 0.015 0.056 0.201 0.037 32 0 32 10.5 0 0 0.29 0 39.3 0.022 0.004 0.051 0 153 1 cup 62 10 beans
11933 BEANS,SNAP,YEL,CND,NO SALT,DRND SOL Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 93.3 20 1.15 0.1 1.3 0.78 26 0.9 13 19 109 2 0.29 0.038 0.2 0.4 4.8 0.015 0.056 0.201 0.037 32 0 32 0 0 0.03 0 38.9 0.022 0.004 0.051 0 153 1 cup 62 10 beans
11934 POTATOES,MSHD,HOME-PREPARED,WHL MILK & BUTTER ADDE Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 75.61 113 1.86 4.22 1.5 1.43 24 0.26 18 45 284 317 0.27 0.138 0.114 0.8 6 0.086 0.041 1.072 0.222 8 0 8 13.5 0.07 0 0.12 0.2 2 2.613 1.07 0.199 11 210 1 cup
11935 Catsup Catsup Vegetables and Vegetable Products 68.51 101 1.04 0.1 0.3 21.27 15 0.35 13 26 281 907 0.17 0.085 0.084 0.7 4.1 0.011 0.166 1.434 0.158 9 0 9 12.5 0 12062 1.46 0 3 0.014 0.015 0.041 0 17 1 tbsp 9 1 packet
11936 MUSHROOMS,BROWN,ITALIAN,OR CRIMINI,EXPOSED TO UV L Mushrooms, brown, italian, or crimini, exposed to ultraviolet Vegetables and Vegetable Products 92.12 22 2.5 0.1 0.6 1.72 18 0.4 9 120 448 6 1.1 0.5 0.142 26 0 0.095 0.49 3.8 0.11 28 0 28 22.1 0.1 0 0.01 31.9 0 0.014 0.002 0.042 0 87 1 cup, whole 72 1 cup, sliced
11937 PICKLES,CUCUMBER,DILL OR KOSHER DILL Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 94.34 12 0.5 0.3 1 1.07 57 0.26 7 16 117 809 0.1 0.028 0.062 0 2.3 0.045 0.057 0.109 0.035 8 0 8 3.4 0 0 0.03 0 17.3 0.079 0.005 0.122 0 35 1 spear, small 7 1 slice
11938 MUSHROOM,WHITE,EXPOSED TO UV LT,RAW Mushroom, white, exposed to ultraviolet light, raw Vegetables and Vegetable Products 92.45 22 3.09 0.34 1 1.98 3 0.5 9 86 318 5 0.52 0.318 0.047 9.3 2.1 0.081 0.402 3.607 0.104 17 0 17 17.3 0 0.01 26.2 0 0.05 0 0.16 0 70 1 cup, pieces or slices 96 1 cup, whole
11939 MUSHROOMS,PORTABELLA,EXPOSED TO UV LT,GRILLED Mushrooms, portabella, exposed to ultraviolet light, grilled Vegetables and Vegetable Products 90.66 29 3.28 0.58 2.2 2.26 3 0.4 13 135 437 11 0.65 0.389 0.067 21.9 0 0.072 0.403 6.255 0.122 19 19 32.8 0 13.1 0 0.037 0.038 0.695 121 1 cup, sliced
11940 PICKLES,CUCUMBER,SWT (INCLUDES BREAD & BUTTER PICK Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 76.2 91 0.58 0.41 1 18.27 61 0.25 7 18 100 457 0.12 0.028 0.065 0 0.7 0.025 0.03 0.115 0.024 1 0 1 3.1 0 0 0.36 0 47.1 0.067 0.004 0.106 0 160 1 cup, chopped 153 1 cup, sliced or chips
11941 PICKLES,CUCUMBER,SOUR Pickles, cucumber, sour Vegetables and Vegetable Products 94.08 11 0.33 0.2 1.2 1.06 0 0.4 4 14 23 1208 0.02 0.085 0.011 0 1 0 0.01 0 0.009 1 0 1 3.6 0 0 0.09 0 47 0.052 0.003 0.081 0 155 1 cup 135 1 large, (4" long)
11943 PIMENTO,CANNED Pimento, canned Vegetables and Vegetable Products 93.1 23 1.1 0.3 1.9 2.71 6 1.68 6 17 158 14 0.19 0.049 0.092 0.2 84.9 0.017 0.06 0.615 0.215 6 0 6 6.3 0 0 0.69 0 8.3 0.045 0.02 0.161 0 12 1 tbsp 192 1 cup
11944 PICKLE RELISH,HOT DOG Pickle relish, hot dog Vegetables and Vegetable Products 71.65 91 1.5 0.46 1.5 5 1.25 19 40 78 1091 0.21 0.082 0.015 0 1 0.04 0.04 0.5 0.015 1 0 1 0 0 0.044 0.227 0.11 0 15 1 tbsp 122 .5 cup
11945 PICKLE RELISH,SWEET Pickle relish, sweet Vegetables and Vegetable Products 62.07 130 0.37 0.47 1.1 29.13 3 0.87 5 14 25 811 0.14 0.085 0.015 0 1 0 0.033 0.233 0.015 1 0 1 4.9 0 0 0.58 0 83.8 0.054 0.209 0.122 0 15 1 tbsp 10 1 packet, (2/3 tbsp)
11946 PICKLES,CUCUMBER,SOUR,LO NA Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 94.08 11 0.33 0.2 1.2 1.06 0 0.4 4 14 23 18 0.02 0.085 0.011 0 1 0 0.01 0 0.009 1 0 1 3.6 0 0 0.09 0 47 0.052 0.003 0.081 0 143 1 cup, chopped or diced 155 1 cup, (about 23 slices)
11947 PICKLES,CUCUMBER,DILL,RED NA Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 94.34 12 0.5 0.3 1 1.07 57 0.26 7 16 117 18 0.1 0.028 0.062 0 2.3 0.045 0.057 0.109 0.035 8 0 8 3.4 0 0 0.03 0 17.3 0.079 0.005 0.122 0 35 1 spear, small 7 1 slice
11948 PICKLES,CUCUMBER,SWT,LO NA (INCLUDES BREAD & BUTTE Pickles, cucumber, sweet, low sodium (includes bread and butte Vegetables and Vegetable Products 65.26 122 0.37 0.26 1.1 26.68 4 0.59 4 12 32 18 0.08 0.105 0.015 0 1.2 0.009 0.032 0.174 0.015 1 0 1 4.5 0 0 0.53 0 76.7 0.067 0.004 0.106 0 6 1 slice 35 1 medium
11949 CATSUP,LOW SODIUM Catsup, low sodium Vegetables and Vegetable Products 68.51 101 1.04 0.1 0.3 21.27 15 0.35 13 26 281 20 0.17 0.085 0.084 0.7 4.1 0.011 0.166 1.434 0.158 9 0 9 12.5 0 12062 1.46 0 3 0.014 0.015 0.041 0 17 1 tbsp 9 1 packet
11950 MUSHROOMS,ENOKI,RAW Mushrooms, enoki, raw Vegetables and Vegetable Products 88.34 37 2.66 0.29 2.7 0.22 0 1.15 16 105 359 3 0.65 0.107 0.075 2.2 0 0.225 0.2 7.032 0.1 48 0 48 47.7 0 0.01 0.1 0 0.02 0 0.09 0 5 1 large 3 1 medium
11951 PEPPERS,SWEET,YELLOW,RAW Peppers, sweet, yellow, raw Vegetables and Vegetable Products 92.02 27 1 0.21 0.9 11 0.46 12 24 212 2 0.17 0.107 0.117 0.3 183.5 0.028 0.025 0.89 0.168 26 0 26 0 0 0.031 0 186 1 pepper, large (3-3/4" long, 52 10 strips
11952 RADICCHIO,RAW Radicchio, raw Vegetables and Vegetable Products 93.14 23 1.43 0.25 0.9 0.6 19 0.57 13 40 302 22 0.62 0.341 0.138 0.9 8 0.016 0.028 0.255 0.057 60 0 60 10.9 0 0 2.26 0 255.2 0.06 0.01 0.11 0 40 1 cup, shredded 8 1 leaf
11953 SQUASH,ZUCCHINI,BABY,RAW Squash, zucchini, baby, raw Vegetables and Vegetable Products 92.73 21 2.71 0.4 1.1 21 0.79 33 93 459 3 0.83 0.097 0.196 0.3 34.1 0.042 0.036 0.705 0.142 20 0 20 0 0 0.083 0.031 0.169 0 16 1 large 11 1 medium
11954 TOMATILLOS,RAW Tomatillos, raw Vegetables and Vegetable Products 91.63 32 0.96 1.02 1.9 3.93 7 0.62 20 39 268 1 0.22 0.079 0.153 0.5 11.7 0.044 0.035 1.85 0.056 7 0 7 7.6 0 0 0.38 0 10.1 0.139 0.155 0.417 0 34 1 medium 66 .5 cup, chopped or diced
11955 TOMATOES,SUN-DRIED Tomatoes, sun-dried Vegetables and Vegetable Products 14.56 258 14.11 2.97 12.3 37.59 110 9.09 194 356 3427 107 1.99 1.423 1.846 5.5 39.2 0.528 0.489 9.05 0.332 68 0 68 104.6 0 45902 0.01 0 43 0.426 0.487 1.115 0 54 1 cup 2 1 piece
11956 TOMATOES,SUN-DRIED,PACKED IN OIL,DRND Tomatoes, sun-dried, packed in oil, drained Vegetables and Vegetable Products 53.83 213 5.06 14.08 5.8 47 2.68 81 139 1565 266 0.78 0.473 0.466 3 101.8 0.193 0.383 3.63 0.319 23 0 23 0 0 1.893 8.663 2.06 0 110 1 cup 3 1 piece
11957 FENNEL,BULB,RAW Fennel, bulb, raw Vegetables and Vegetable Products 90.21 31 1.24 0.2 3.1 3.93 49 0.73 17 50 414 52 0.2 0.066 0.191 0.7 12 0.01 0.032 0.64 0.047 27 0 27 13.2 0 0 0.58 0 62.8 0.09 0.068 0.169 0 87 1 cup, sliced 234 1 bulb
11958 PICKLE RELISH,HAMBURGER Pickle relish, hamburger Vegetables and Vegetable Products 61.12 129 0.63 0.54 3.2 4 1.14 7 17 76 1096 0.11 0.083 0.015 0 2.3 0.02 0.042 0.617 0.015 1 0 1 0 0 0.052 0.269 0.131 0 15 1 tbsp 122 .5 cup
11959 ARUGULA,RAW Arugula, raw Vegetables and Vegetable Products 91.71 25 2.58 0.66 1.6 2.05 160 1.46 47 52 369 27 0.47 0.076 0.321 0.3 15 0.044 0.086 0.305 0.073 97 0 97 15.3 0 0 0.43 0 108.6 0.086 0.049 0.319 0 2 1 leaf 10 .5 cup
11960 CARROTS,BABY,RAW Carrots, baby, raw Vegetables and Vegetable Products 90.35 35 0.64 0.13 2.9 4.76 32 0.89 10 28 237 78 0.17 0.1 0.151 0.9 2.6 0.03 0.036 0.556 0.105 27 0 27 7.5 0 0 0 9.4 0.023 0.007 0.065 0 15 1 large 10 1 medium
11961 HEARTS OF PALM,CANNED Hearts of palm, canned Vegetables and Vegetable Products 90.2 28 2.52 0.62 2.4 58 3.13 38 65 177 426 1.15 0.133 1.394 0.7 7.9 0.011 0.057 0.437 0.022 39 0 39 0 0 0.13 0.103 0.202 0 146 1 cup 33 1 piece
11962 PEPPERS,HOT CHILE,SUN-DRIED Peppers, hot chile, sun-dried Vegetables and Vegetable Products 7.15 324 10.58 5.81 28.7 41.06 45 6.04 88 159 1870 91 1.02 0.228 0.821 3.5 31.4 0.081 1.205 8.669 0.81 51 0 51 84.3 0 0 3.14 0 108.2 0.813 0.468 3.079 0 37 1 cup 0.5 1 pepper
11963 NOPALES,RAW Nopales, raw Vegetables and Vegetable Products 94.12 16 1.32 0.09 2.2 1.15 164 0.59 52 16 257 21 0.25 0.052 0.457 0.7 9.3 0.012 0.041 0.41 0.07 3 0 3 7.3 0 0 0 0 5.3 0.016 0.018 0.05 0 86 1 cup, sliced
11964 NOPALES,CKD,WO/SALT Nopales, cooked, without salt Vegetables and Vegetable Products 94.31 15 1.35 0.05 2 1.12 164 0.5 47 16 195 20 0.21 0.049 0.408 0.7 5.3 0.011 0.04 0.296 0.067 3 0 3 7.1 0 0 0 0 5.1 0.006 0.007 0.021 0 149 1 cup 29 1 pad
11965 CAULIFLOWER,GREEN,RAW Cauliflower, green, raw Vegetables and Vegetable Products 89.79 31 2.95 0.3 3.2 3.03 33 0.73 20 62 300 23 0.64 0.041 0.247 0.6 88.1 0.08 0.102 0.734 0.222 57 0 57 57.1 0 0 0.04 0 20.2 0.047 0.028 0.133 0 64 1 cup 25 1 floweret
11967 CAULIFLOWER,GRN,CKD,NO SALT ADDED Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 89.47 32 3.04 0.31 3.3 3.12 32 0.72 19 57 278 23 0.63 0.04 0.242 0.8 72.6 0.07 0.1 0.681 0.206 41 0 41 58.8 0 0 0.04 0 20.8 0.043 0.03 0.137 0 90 .2 head
11968 CAULIFLOWER,GRN,CKD,W/ SALT Cauliflower, green, cooked, with salt Vegetables and Vegetable Products 89.47 32 3.04 0.31 3.3 32 0.72 19 57 278 259 0.63 0.04 0.242 0.8 72.6 0.07 0.1 0.681 0.206 41 0 41 0 0 0.049 0.029 0.137 0 62 .5 cup, (1" pieces)
11969 BROCCOLI,CHINESE,COOKED Broccoli, chinese, cooked Vegetables and Vegetable Products 93.54 22 1.14 0.72 2.5 0.84 100 0.56 18 41 261 7 0.39 0.061 0.264 1.3 28.2 0.095 0.146 0.437 0.07 99 0 99 25.3 0 0 0.48 0 84.8 0.11 0.05 0.33 0 88 1 cup
11970 CABBAGE,NAPA,COOKED Cabbage, napa, cooked Vegetables and Vegetable Products 96.33 12 1.1 0.17 29 0.74 8 19 87 11 0.14 0.096 0.203 0.4 3.2 0.005 0.025 0.466 0.037 43 0 43 0 0 0 0 109 1 cup
11972 LEMON GRASS (CITRONELLA),RAW Lemon grass (citronella), raw Vegetables and Vegetable Products 70.58 99 1.82 0.49 65 8.17 60 101 723 6 2.23 0.266 5.224 0.7 2.6 0.065 0.135 1.101 0.08 75 0 75 0 0 0.119 0.054 0.17 0 67 1 cup 4.8 1 tbsp
11973 BEANS,FAVA,IN POD,RAW Beans, fava, in pod, raw Vegetables and Vegetable Products 72.6 88 7.92 0.73 7.5 9.21 37 1.55 33 129 332 25 1 0.402 0.661 0.8 3.7 0.133 0.29 2.249 0.104 148 0 148 0 0 1.16 0 40.9 0.118 0.104 0.342 0 126 1 cup 6.1 1 pod
11974 GRAPE LEAVES,RAW Grape leaves, raw Vegetables and Vegetable Products 73.32 93 5.6 2.12 11 6.3 363 2.63 95 91 272 9 0.67 0.415 2.855 0.9 11.1 0.04 0.354 2.362 0.4 83 0 83 12.8 0 0 2 0 108.6 0.336 0.081 1.065 0 14 1 cup 3 1 leaf
11975 GRAPE LEAVES,CND Grape leaves, canned Vegetables and Vegetable Products 76.1 69 4.27 1.97 9.9 289 2.98 14 34 29 2853 0.4 1.841 0.29 0.9 11.3 0.064 0.364 4.505 0.136 78 0 78 0 0 1.79 0 97.3 0.312 0.076 0.989 0 4 1 leaf
11976 PEPPER,BANANA,RAW Pepper, banana, raw Vegetables and Vegetable Products 91.81 27 1.66 0.45 3.4 1.95 14 0.46 17 32 256 13 0.25 0.094 0.1 0.3 82.7 0.081 0.054 1.242 0.357 29 0 29 7.4 0 0 0.69 0 9.5 0.048 0.027 0.243 0 124 1 cup 33 1 small, (4" long)
11977 PEPPERS,SERRANO,RAW Peppers, serrano, raw Vegetables and Vegetable Products 90.25 32 1.74 0.44 3.7 3.83 11 0.86 22 40 305 10 0.26 0.129 0.187 0.4 44.9 0.054 0.081 1.537 0.505 23 0 23 8.9 0 0 0.69 0 11.8 0.059 0.023 0.222 0 105 1 cup, chopped 6.1 1 pepper
11978 PEPPERS,ANCHO,DRIED Peppers, ancho, dried Vegetables and Vegetable Products 22.63 281 11.86 8.2 21.6 61 10.93 113 201 2411 43 1.42 0.508 1.279 2.9 2 0.179 2.255 6.403 3.535 69 0 69 0 0 0.82 0.492 4.511 0 17 1 pepper
11979 PEPPERS,JALAPENO,RAW Peppers, jalapeno, raw Vegetables and Vegetable Products 91.69 29 0.91 0.37 2.8 4.12 12 0.25 15 26 248 3 0.14 0.046 0.097 0.4 118.6 0.04 0.07 1.28 0.419 27 0 27 7.5 0 0 3.58 0 18.5 0.092 0.029 0.112 0 90 1 cup, sliced 14 1 pepper
11980 PEPPERS,CHILI,GRN,CND Peppers, chili, green, canned Vegetables and Vegetable Products 93.25 21 0.72 0.27 1.7 36 1.33 4 11 113 397 0.09 0.3 34.2 0.01 0.03 0.627 0.12 54 0 54 0 0 0.028 0.017 0.153 0 139 1 cup
11981 PEPPERS,HUNGARIAN,RAW Peppers, hungarian, raw Vegetables and Vegetable Products 91.51 29 0.8 0.41 1 3.53 12 0.46 16 29 202 1 0.3 0.115 0.204 0.3 92.9 0.079 0.055 1.092 0.517 53 0 53 7.7 0 0 0.48 0 9.9 0.046 0.024 0.24 0 27 1 pepper
11982 PEPPERS,PASILLA,DRIED Peppers, pasilla, dried Vegetables and Vegetable Products 14.84 345 12.35 15.85 26.8 97 9.83 130 267 2222 89 1.4 0.423 1.58 3.2 6.4 0.172 3.197 7.175 4.228 170 0 170 0 0 0 7 1 pepper
11983 PICKLES,CHOWCHOW,W/CAULIFLOWER ONION MUSTARD,SWT Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 68.9 121 1.5 0.9 1.5 23.88 23 1.4 21 22 200 527 0.23 0.092 0.085 2 6 0 0.02 0 0.01 5 0 5 4 0 0 0.16 0 61.6 0.149 0.17 0.397 0 245 1 cup
11984 EPAZOTE,RAW Epazote, raw Vegetables and Vegetable Products 89.21 32 0.33 0.52 3.8 275 1.88 121 86 633 43 1.1 0.19 3.098 0.9 3.6 0.028 0.348 0.639 0.152 215 0 215 0 0 0 0.8 1 tbsp 2 1 sprig
11985 FIREWEED,LEAVES,RAW Fireweed, leaves, raw Vegetables and Vegetable Products 70.78 103 4.71 2.75 10.6 429 2.4 156 108 494 34 2.66 0.32 6.704 0.9 2.2 0.033 0.137 4.674 0.632 112 0 112 0 0 0 23 1 cup, chopped 22 1 plant
11986 MALABAR SPINACH,COOKED Malabar spinach, cooked Vegetables and Vegetable Products 92.5 23 2.98 0.78 2.1 124 1.48 48 36 256 55 0.3 0.111 0.255 0.9 5.9 0.106 0.129 0.787 0.086 114 0 114 0 0 0 44 1 cup 17 1 bunch
11987 MUSHROOMS,OYSTER,RAW Mushrooms, oyster, raw Vegetables and Vegetable Products 89.18 33 3.31 0.41 2.3 1.11 3 1.33 18 120 420 18 0.77 0.244 0.113 2.6 0 0.125 0.349 4.956 0.11 38 0 38 48.7 0 0 0 0.7 0 0.062 0.031 0.123 0 148 1 large 15 1 small
11988 FUNGI,CLOUD EARS,DRIED Fungi, Cloud ears, dried Vegetables and Vegetable Products 14.8 284 9.25 0.73 70.1 159 5.88 83 184 754 35 1.32 0.183 1.951 43.4 0 0.015 0.844 6.267 0.112 38 0 38 0 0 0 28 1 cup 4.5 1 piece
11989 MUSHROOMS,STRAW,CND,DRND SOL Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 89.88 32 3.83 0.68 2.5 10 1.43 7 61 78 384 0.67 0.133 0.098 15.2 0 0.013 0.07 0.224 0.014 38 0 38 0 0.089 0.012 0.263 0 182 1 cup 5.5 1 piece
11990 WASABI,ROOT,RAW Wasabi, root, raw Vegetables and Vegetable Products 69.11 109 4.8 0.63 7.8 128 1.03 69 80 568 17 1.62 0.155 0.391 41.9 0.131 0.114 0.743 0.274 18 0 18 0 0 0 130 1 cup, sliced 169 1 root
11991 YAUTIA (TANNIER),RAW Yautia (tannier), raw Vegetables and Vegetable Products 73.06 98 1.46 0.4 1.5 9 0.98 24 51 598 21 0.5 0.257 0.186 0.7 5.2 0.097 0.04 0.667 0.237 17 0 17 0 0 0.082 0 135 1 cup, sliced 305 1 root
11992 MUSHROOMS,WHITE,MICROWAVED Mushrooms, white, microwaved Vegetables and Vegetable Products 88.52 35 3.91 0.46 2.5 0 6 0.33 14 127 488 17 0.73 0.37 0.064 18 0 0.06 0.431 5.35 0.049 16 0 16 30.3 0 0 0 0.3 0 0.06 0.02 0.28 0
11993 MUSHROOMS,MAITAKE,RAW Mushrooms, maitake, raw Vegetables and Vegetable Products 90.37 31 1.94 0.19 2.7 2.07 1 0.3 10 74 204 1 0.75 0.252 0.059 2.2 0 0.146 0.242 6.585 0.056 21 0 21 51.1 0 0 0.01 28.1 0 0.03 0.03 0.09 0 70 1 cup, diced 1.1 1 piece, whole
11994 BROCCOLI,CHINESE,RAW Broccoli, chinese, raw Vegetables and Vegetable Products 92.55 30 1.2 0.76 2.6 0.88 105 0.59 19 43 274 7 0.41 0.064 1.4 29.6 0.1 0.153 0.459 0.074 104 0 104 26.5 0 0 0.5 0 89.1 0.116 0.053 0.347 0
11995 FIDDLEHEAD FERNS,RAW Fiddlehead ferns, raw Vegetables and Vegetable Products 88.68 34 4.55 0.4 32 1.31 34 101 370 1 0.83 0.32 0.51 26.6 0.02 0.21 4.98 0 0 0
11996 FIDDLEHEAD FERNS,FRZ,UNPREP Fiddlehead ferns, frozen, unprepared Vegetables and Vegetable Products 88.91 34 4.31 0.35 24 0.73 19 58 129 0 0.71 0.22 0.94 17.8 0.014 0.13 3.26 0 0 0
11998 MUSHROOMS,PORTABELLA,EXPOSED TO UV LT,RAW Mushrooms, portabella, exposed to ultraviolet light, raw Vegetables and Vegetable Products 92.82 22 2.11 0.35 1.3 2.5 3 0.31 10 108 364 9 0.53 0.286 0.069 18.6 0 0.059 0.13 4.494 0.148 28 0 28 21.2 0.05 0 0.02 28.4 0 0.06 0.02 0.117 0 86 1 cup, diced 84 1 piece, whole
12001 BREADFRUIT SEEDS,RAW Seeds, breadfruit seeds, raw Nut and Seed Products 56.27 191 7.4 5.59 5.2 36 3.67 54 175 941 25 0.9 1.148 0.142 6.6 0.482 0.301 0.438 0.32 53 0 53 0 0 1.509 0.712 2.977 0 28.35 1 oz
12003 BREADFRUIT SEEDS,BOILED Seeds, breadfruit seeds, boiled Nut and Seed Products 59.3 168 5.3 2.3 4.8 61 0.6 50 124 875 23 0.83 1.069 0.132 6.1 0.29 0.17 5.3 0.298 49 0 49 0 0 0.621 0.293 1.225 0 28.35 1 oz
12004 SEEDS,BREADNUT TREE SEEDS,RAW Seeds, breadnut tree seeds, raw Nut and Seed Products 45 217 5.97 0.99 98 2.09 68 67 1183 31 1.13 1.444 0.178 27.4 0.055 0.055 0.88 0.403 66 0 66 0 0 0.267 0.126 0.527 0 28.35 1 oz, (8-14 seeds)
12005 SEEDS,BREADNUT TREE SEEDS,DRIED Seeds, breadnut tree seeds, dried Nut and Seed Products 6.5 367 8.62 1.68 14.9 94 4.6 115 178 2011 53 1.91 2.455 0.303 1.9 46.6 0.03 0.14 2.1 0.685 113 0 113 0 0 0.454 0.214 0.896 0 160 1 cup 28.35 1 oz
12006 CHIA SEEDS,DRIED Seeds, chia seeds, dried Nut and Seed Products 5.8 486 16.54 30.74 34.4 631 7.72 335 860 407 16 4.58 0.924 2.723 55.2 1.6 0.62 0.17 8.83 49 49 0 0.5 3.33 2.309 23.665 0 28.35 1 oz
12007 COTTONSEED FLR,PART DEFATTED (GLANDLESS) Seeds, cottonseed flour, partially defatted (glandless) Nut and Seed Products 6.3 359 40.96 6.2 3 478 12.66 721 1597 1772 35 11.69 1.18 2.143 5.6 2.4 2.102 0.399 4.065 0.769 229 0 229 0 0 1.588 1.133 2.958 0 94 1 cup 5 1 tbsp
12008 COTTONSEED FLR,LOFAT (GLANDLESS) Seeds, cottonseed flour, low fat (glandless) Nut and Seed Products 6.9 332 49.83 1.41 474 12.58 716 1587 1761 35 11.61 1.172 2.129 2.4 2.089 0.396 4.039 0.764 228 0 228 0 0 0.31 0.221 0.577 0 28.35 1 oz
12011 COTTONSEED MEAL,PART DEFATTED (GLANDLESS) Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 1.2 367 49.1 4.77 504 13.35 760 1684 1869 37 12.32 0.001 2.26 2.5 2.217 0.42 4.286 0.811 242 0 242 0 0 1.207 0.861 2.248 0 28.35 1 oz
12012 SEEDS,HEMP SD,HULLED Seeds, hemp seed, hulled Nut and Seed Products 4.96 553 31.56 48.75 4 1.5 70 7.95 700 1650 1200 5 9.9 1.6 7.6 0.5 1.275 0.285 9.2 0.6 110 0 110 0.8 4.6 5.4 38.1 0 30 3 tbsp
12013 LOTUS SEEDS,DRIED Seeds, lotus seeds, dried Nut and Seed Products 14.16 332 15.41 1.97 163 3.53 210 626 1368 5 1.05 0.35 2.318 0 0.64 0.15 1.6 0.629 104 0 104 0 0 0.33 0.388 1.166 0 32 1 cup 28.35 1 oz, (42 medium seeds)
12014 PUMPKIN&SQUASH SD KRNLS,DRIED Seeds, pumpkin and squash seed kernels, dried Nut and Seed Products 5.23 559 30.23 49.05 6 1.4 46 8.82 592 1233 809 7 7.81 1.343 4.543 9.4 1.9 0.273 0.153 4.987 0.143 58 0 58 63 0 0 2.18 0 7.3 8.659 16.242 20.976 0 129 1 cup 28.35 1 oz
12016 PUMPKIN&SQUASH SD KRNLS,RSTD,WO/SALT Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 2.03 574 29.84 49.05 6.5 1.29 52 8.07 550 1174 788 18 7.64 1.275 4.49 9.4 1.8 0.07 0.15 4.43 0.1 57 0 57 63 0 0 0.56 0 4.5 8.544 15.734 19.856 0 118 1 cup 28.35 1 oz
12021 SAFFLOWER SD KRNLS,DRIED Seeds, safflower seed kernels, dried Nut and Seed Products 5.62 517 16.18 38.45 78 4.9 353 644 687 3 5.05 1.747 2.014 0 1.163 0.415 2.284 1.17 160 0 160 0 0 3.682 4.848 28.223 0 28.35 1 oz
12022 SAFFLOWER SD MEAL,PART DEFATTED Seeds, safflower seed meal, partially defatted Nut and Seed Products 6.41 342 35.62 2.39 77 4.86 350 638 68 3 5.01 1.733 1.998 0 1.153 0.412 2.265 1.161 159 0 159 0 0 0.207 0.272 1.584 0 28.35 1 oz
12023 SESAME SEEDS,WHOLE,DRIED Seeds, sesame seeds, whole, dried Nut and Seed Products 4.69 573 17.73 49.67 11.8 0.3 975 14.55 351 629 468 11 7.75 4.082 2.46 34.4 0 0.791 0.247 4.515 0.79 97 0 97 25.6 0 0 0.25 0 0 6.957 18.759 21.773 0 144 1 cup 9 1 tbsp
12024 SESAME SEEDS,WHL,RSTD&TSTD Seeds, sesame seeds, whole, roasted and toasted Nut and Seed Products 3.3 565 16.96 48 14 989 14.76 356 638 475 11 7.16 2.47 2.496 34.4 0 0.803 0.251 4.581 0.802 98 0 98 0 0 6.722 18.127 21.039 0 28.35 1 oz
12029 SESAME SD KRNLS,TSTD,WO/SALT (DECORT) Seeds, sesame seed kernels, toasted, without salt added (decor Nut and Seed Products 5 567 16.96 48 16.9 0.48 131 7.78 346 774 406 39 10.23 1.457 1.427 34.4 0 1.205 0.466 5.438 0.146 96 0 96 25.6 0 0 0.25 0 0 6.722 18.127 21.039 0 128 1 cup 28.35 1 oz
12032 SESAME FLR,PART DEFATTED Seeds, sesame flour, partially defatted Nut and Seed Products 6.61 382 40.32 11.89 150 14.3 362 810 425 41 10.7 1.432 1.403 0 2.53 0.27 12.6 0.152 29 0 29 0 0 1.634 4.405 5.113 0 28.35 1 oz
12033 SESAME FLOUR,LOW-FAT Seeds, sesame flour, low-fat Nut and Seed Products 7.1 333 50.14 1.75 149 14.22 338 757 397 39 10 1.425 1.396 0 2.516 0.269 12.533 0.142 29 0 29 0 0 0.201 0.543 0.63 0 28.35 1 oz
12034 SESAME MEAL,PART DEFATTED Seeds, sesame meal, partially defatted Nut and Seed Products 5 567 16.96 48 153 14.55 346 774 406 39 10.23 1.457 1.427 0 2.573 0.275 12.816 0.146 30 0 30 0 0 6.722 18.127 21.039 0 28.35 1 oz
12036 SUNFLOWER SD KRNLS,DRIED Seeds, sunflower seed kernels, dried Nut and Seed Products 4.73 584 20.78 51.46 8.6 2.62 78 5.25 325 660 645 9 5 1.8 1.95 53 1.4 1.48 0.355 8.335 1.345 227 0 227 55.1 0 0 35.17 0 0 4.455 18.528 23.137 0 46 1 cup, with hulls edible yield 140 1 cup
12037 SUNFLOWER SD KRNLS,DRY RSTD,WO/SALT Seeds, sunflower seed kernels, dry roasted, without salt Nut and Seed Products 1.2 582 19.33 49.8 11.1 2.73 70 3.8 129 1155 850 3 5.29 1.83 2.11 79.3 1.4 0.106 0.246 7.042 0.804 237 0 237 55.1 0 0 26.1 0 2.7 5.219 9.505 32.884 0 128 1 cup 28.35 1 oz
12038 SUNFLOWER SD KRNLS,OIL RSTD,WO/SALT Seeds, sunflower seed kernels, oil roasted, without salt Nut and Seed Products 1.54 592 20.06 51.3 10.6 3.11 87 4.28 127 1139 483 3 5.21 1.804 2.08 78.2 1.1 0.32 0.28 4.13 0.792 234 0 234 55.1 0 0 36.33 0 3.1 7.068 8.063 34.294 0 135 1 cup 28.35 1 oz
12039 SUNFLOWER SD KRNLS,TSTD,WO/SALT Seeds, sunflower seed kernels, toasted, without salt Nut and Seed Products 1 619 17.21 56.8 11.5 57 6.81 129 1158 491 3 5.3 1.834 2.114 1.4 0.325 0.285 4.198 0.805 238 0 238 0 0 5.953 10.841 37.507 0 134 1 cup 28.35 1 oz
12040 SUNFLOWER SD BUTTER,WO/SALT Seeds, sunflower seed butter, without salt Nut and Seed Products 0.62 617 17.28 55.2 5.7 10.54 64 4.12 311 666 576 3 4.89 1.597 2.073 104.4 2.7 0.053 0.163 6.747 0.55 237 0 237 0 22.89 0 4.678 39.025 9.805 0 16 1 tbsp 28.35 1 oz
12041 SUNFLOWER SD FLR,PART DEFATTED Seeds, sunflower seed flour, partially defatted Nut and Seed Products 7.47 326 48.06 1.61 5.2 114 6.62 346 689 67 3 4.95 1.713 1.975 58.2 1.3 3.187 0.266 7.313 0.753 222 0 222 0 0 0.138 0.252 0.87 0 64 1 cup 4 1 tbsp
12058 ACORNS,RAW Nuts, acorns, raw Nut and Seed Products 27.9 387 6.15 23.86 41 0.79 62 79 539 0 0.51 0.621 1.337 0 0.112 0.118 1.827 0.528 87 0 87 0 3.102 15.109 4.596 0 28.35 1 oz
12059 ACORNS,DRIED Nuts, acorns, dried Nut and Seed Products 5.06 509 8.1 31.41 54 1.04 82 103 709 0 0.67 0.818 1.363 0 0.149 0.154 2.406 0.695 115 0 115 0 4.084 19.896 6.052 0 28.35 1 oz
12060 ACORN FLOUR,FULL FAT Nuts, acorn flour, full fat Nut and Seed Products 6 501 7.49 30.17 43 1.21 110 103 712 0 0.64 0.611 1.743 0 0.146 0.154 2.382 0.688 114 0 114 0 3.923 19.11 5.813 0 28.35 1 oz
12061 ALMONDS Nuts, almonds Nut and Seed Products 4.41 579 21.15 49.93 12.5 4.35 269 3.71 270 481 733 1 3.12 1.031 2.179 4.1 0 0.205 1.138 3.618 0.137 44 0 44 52.1 0 0 25.63 0 0 3.802 31.551 12.329 0 143 1 cup, whole 92 1 cup, sliced
12062 ALMONDS,BLANCHED Nuts, almonds, blanched Nut and Seed Products 4.51 590 21.4 52.52 9.9 4.63 236 3.28 268 481 659 19 2.97 1.027 1.835 3.2 0 0.191 0.711 3.5 0.115 49 0 49 52.1 0 0 23.75 0 0 3.953 33.415 12.368 0 145 1 cup, whole kernels 9.1 1 tbsp
12063 ALMONDS,DRY RSTD,WO/SALT Nuts, almonds, dry roasted, without salt added Nut and Seed Products 2.41 598 20.96 52.54 10.9 4.86 268 3.73 279 471 713 3 3.31 1.099 2.232 2 0 0.077 1.197 3.637 0.136 55 0 55 52.1 0 0 23.9 0 0 4.092 33.076 12.955 0 138 1 cup, whole kernels 28.35 1 oz, (22 whole kernels)
12065 ALMONDS,OIL RSTD,WO/SALT Nuts, almonds, oil roasted, without salt added Nut and Seed Products 2.8 607 21.23 55.17 10.5 4.55 291 3.68 274 466 699 1 3.07 0.955 2.46 4.1 0 0.092 0.781 3.665 0.118 27 0 27 52.1 0 0 25.97 0 0 4.208 34.793 13.519 0 157 1 cup, whole kernels 28.35 1 oz, (22 whole kernels)
12071 ALMOND PASTE Nuts, almond paste Nut and Seed Products 14.08 458 9 27.74 4.8 36.25 172 1.6 130 258 314 9 1.48 0.454 0.856 4.2 0.1 0.082 0.414 1.422 0.036 73 0 73 28.5 0 0 13.54 0 0 2.629 18.012 5.821 0 28.35 1 oz 227 1 cup, firmly packed
12077 BEECHNUTS,DRIED Nuts, beechnuts, dried Nut and Seed Products 6.6 576 6.2 50 1 2.46 0 0 1017 38 0.36 0.67 1.341 15.5 0.304 0.371 0.877 0.684 113 0 113 0 5.719 21.892 20.089 0 28.35 1 oz
12078 BRAZILNUTS,DRIED,UNBLANCHED Nuts, brazilnuts, dried, unblanched Nut and Seed Products 3.42 659 14.32 67.1 7.5 2.33 160 2.43 376 725 659 3 4.06 1.743 1.223 1917 0.7 0.617 0.035 0.295 0.101 22 0 22 28.8 0 0 5.65 0 0 16.134 23.879 24.399 0 133 1 cup, whole 5 1 kernel
12084 BUTTERNUTS,DRIED Nuts, butternuts, dried Nut and Seed Products 3.34 612 24.9 56.98 4.7 53 4.02 237 446 421 1 3.13 0.45 6.56 17.2 3.2 0.383 0.148 1.045 0.56 66 0 66 0 0 1.306 10.425 42.741 0 120 1 cup 28.35 1 oz
12085 CASHEW NUTS,DRY RSTD,WO/SALT Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products 1.7 574 15.31 46.35 3 5.01 45 6 260 490 565 16 5.6 2.22 0.826 11.7 0 0.2 0.2 1.4 0.256 69 0 69 61 0 0 0.92 0 34.7 9.157 27.317 7.836 0 137 1 cup, halves and whole 8.6 1 tbsp
12086 CASHEW NUTS,OIL RSTD,WO/SALT Nuts, cashew nuts, oil roasted, without salt added Nut and Seed Products 3.48 580 16.84 47.77 3.3 5.01 43 6.05 273 531 632 13 5.35 2.043 1.668 20.3 0.3 0.363 0.218 1.736 0.323 25 0 25 61 0 0 0.92 0 34.7 8.478 25.923 8.546 0 129 1 cup, whole 129 1 cup, halves and pieces
12087 NUTS,CASHEW NUTS,RAW Nuts, cashew nuts, raw Nut and Seed Products 5.2 553 18.22 43.85 3.3 5.91 37 6.68 292 593 660 12 5.78 2.195 1.655 19.9 0.5 0.423 0.058 1.062 0.417 25 0 25 0 0 0.9 0 34.1 7.783 23.797 7.845 0 28.35 1 oz
12088 CASHEW BUTTER,PLN,WO/SALT Nuts, cashew butter, plain, without salt added Nut and Seed Products 2.96 587 17.56 49.41 2 43 5.03 258 457 546 15 5.16 2.19 0.815 11.5 0 0.312 0.187 1.599 0.252 68 0 68 0 0 9.763 29.122 8.354 0 16 1 tbsp 28.35 1 oz
12093 CHESTNUTS,CHINESE,RAW Nuts, chestnuts, chinese, raw Nut and Seed Products 43.95 224 4.2 1.11 18 1.41 84 96 447 3 0.87 0.363 1.601 36 0.16 0.18 0.8 0.41 68 0 68 0 0 0.164 0.581 0.288 0 28.35 1 oz
12094 CHESTNUTS,CHINESE,DRIED Nuts, chestnuts, chinese, dried Nut and Seed Products 8.9 363 6.82 1.81 29 2.29 137 155 726 5 1.41 0.59 2.601 58.5 0.26 0.293 1.3 0.666 110 0 110 0 0 0.266 0.945 0.468 0 28.35 1 oz
12095 CHESTNUTS,CHINESE,BLD&STMD Nuts, chestnuts, chinese, boiled and steamed Nut and Seed Products 61.57 153 2.88 0.76 12 0.97 58 66 306 2 0.6 0.249 1.097 24.7 0.11 0.123 0.548 0.281 46 0 46 0 0 0.112 0.399 0.197 0 28.35 1 oz
12096 CHESTNUTS,CHINESE,ROASTED Nuts, chestnuts, chinese, roasted Nut and Seed Products 40.2 239 4.48 1.19 19 1.5 90 102 477 4 0.93 0.387 1.708 38.4 0.15 0.09 1.5 0.437 72 0 72 0 0 0.175 0.62 0.307 0 28.35 1 oz
12097 CHESTNUTS,EUROPEAN,RAW,UNPEELED Nuts, chestnuts, european, raw, unpeeled Nut and Seed Products 48.65 213 2.42 2.26 8.1 27 1.01 32 93 518 3 0.52 0.447 0.952 43 0.238 0.168 1.179 0.376 62 0 62 0 0 0.425 0.78 0.894 0 145 1 cup 28.35 1 oz
12098 CHESTNUTS,EUROPEAN,RAW,PEELED Nuts, chestnuts, european, raw, peeled Nut and Seed Products 52 196 1.63 1.25 19 0.94 30 38 484 2 0.49 0.418 0.336 40.2 0.144 0.016 1.102 0.352 58 0 58 0 0 0.235 0.43 0.493 0 28.35 1 oz
12099 CHESTNUTS,EUROPEAN,DRIED,UNPEELED Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 9.45 374 6.39 4.45 11.7 67 2.38 74 175 986 37 0.35 0.65 1.3 1.8 15 0.295 0.36 0.85 0.663 109 0 109 0 0 0.837 1.535 1.758 0 28.35 1 oz
12100 CHESTNUTS,EUROPEAN,DRIED,PEELED Nuts, chestnuts, european, dried, peeled Nut and Seed Products 9 369 5.01 3.91 64 2.39 74 137 991 37 0.35 0.653 1.183 15.1 0.354 0.054 0.854 0.666 110 0 110 0 0 0.736 1.349 1.546 0 28.35 1 oz
12101 CHESTNUTS,EUROPEAN,BLD&STMD Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 68.15 131 2 1.38 46 1.73 54 99 715 27 0.25 0.472 0.854 26.7 0.148 0.104 0.731 0.233 38 0 38 0 0 0.26 0.476 0.545 0 28.35 1 oz
12104 COCONUT MEAT,RAW Nuts, coconut meat, raw Nut and Seed Products 46.99 354 3.33 33.49 9 6.23 14 2.43 32 113 356 20 1.1 0.435 1.5 10.1 3.3 0.066 0.02 0.54 0.054 26 0 26 12.1 0 0 0.24 0 0.2 29.698 1.425 0.366 0 80 1 cup, shredded 397 1 medium
12108 COCONUT MEAT,DRIED (DESICCATED),NOT SWTND Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 3 660 6.88 64.53 16.3 7.35 26 3.32 90 206 543 37 2.01 0.796 2.745 18.5 1.5 0.06 0.1 0.603 0.3 9 0 9 22.1 0 0 0.44 0 0.3 57.218 2.745 0.706 0 28.35 1 oz
12109 COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,PACKA Nuts, coconut meat, dried (desiccated), sweetened, flaked, pac Nut and Seed Products 15.46 456 3.13 27.99 9.9 36.75 11 1.51 51 100 361 285 0.71 0.295 0.959 16.1 0 0.015 0.015 0.697 0.03 3 0 3 19.3 0 0 0 0 0 26.396 1.377 0.222 0 85 1 cup 28.35 1 oz
12110 COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,CND Nuts, coconut meat, dried (desiccated), sweetened, flaked, can Nut and Seed Products 23.27 443 3.35 31.69 4.5 14 1.84 49 103 324 20 1.59 0.308 2.171 0 0.03 0.02 0.305 0.237 7 0 7 0 0 28.101 1.348 0.347 0 77 1 cup 114 4 oz
12114 COCONUT MEAT,DRIED (DESICCATED),TSTD Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 1 592 5.3 47 27 3.39 92 211 554 37 2.05 0.812 2.801 1.5 0.061 0.102 0.616 0.306 9 0 9 0 0 41.678 1.999 0.514 0 28.35 1 oz
12115 COCONUT CRM,RAW (LIQ EXPRESSED FROM GRATED MEAT) Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 53.9 330 3.63 34.68 2.2 11 2.28 28 122 325 4 0.96 0.378 1.304 2.8 0.03 0 0.89 0.047 23 0 23 0 0 30.753 1.475 0.379 0 15 1 tbsp 240 1 cup
12116 NUTS,COCNT CRM,CND,SWTND Nuts, coconut cream, canned, sweetened Nut and Seed Products 28.97 357 1.17 16.31 0.2 51.5 4 0.13 17 22 101 36 0.6 0.236 0.815 5.5 0 0.022 0.04 0.038 0.029 14 0 14 6.6 0 0 0.13 0 0.1 15.472 0.679 0.159 0 19 1 tbsp 296 1 cup
12117 COCONUT MILK,RAW (LIQ EXPRESSED FROM GRATED MEAT&H Nuts, coconut milk, raw (liquid expressed from grated meat and Nut and Seed Products 67.62 230 2.29 23.84 2.2 3.34 16 1.64 37 100 263 15 0.67 0.266 0.916 6.2 2.8 0.026 0 0.76 0.033 16 0 16 8.5 0 0 0.15 0 0.1 21.14 1.014 0.261 0 240 1 cup 15 1 tbsp
12118 COCONUT MILK,CND (LIQ EXPRESSED FROM GRATED MEAT&H Nuts, coconut milk, canned (liquid expressed from grated meat Nut and Seed Products 72.88 197 2.02 21.33 18 3.3 46 96 220 13 0.56 0.223 0.768 1 0.022 0 0.637 0.028 14 0 14 8.5 0 0 18.915 0.907 0.233 0 226 1 cup 15 1 tbsp
12119 COCONUT H2O (LIQ FROM COCONUTS) Nuts, coconut water (liquid from coconuts) Nut and Seed Products 94.99 19 0.72 0.2 1.1 2.61 24 0.29 25 20 250 105 0.1 0.04 0.142 1 2.4 0.03 0.057 0.08 0.032 3 0 3 1.1 0 0 0 0 0 0.176 0.008 0.002 0 240 1 cup 15 1 tbsp
12120 HAZELNUTS OR FILBERTS Nuts, hazelnuts or filberts Nut and Seed Products 5.31 628 14.95 60.75 9.7 4.34 114 4.7 163 290 680 0 2.45 1.725 6.175 2.4 6.3 0.643 0.113 1.8 0.563 113 0 113 45.6 0 0 15.03 0 14.2 4.464 45.652 7.92 0 115 1 cup, chopped 75 1 cup, ground
12121 HAZELNUTS OR FILBERTS,BLANCHED Nuts, hazelnuts or filberts, blanched Nut and Seed Products 5.79 629 13.7 61.15 11 3.49 149 3.3 160 310 658 0 2.2 1.6 12.65 4.1 2 0.475 0.11 1.55 0.585 78 0 78 0 17.5 0 4.669 48.192 5.558 0 28.35 1 oz
12122 HAZELNUTS OR FILBERTS,DRY RSTD,WO/SALT Nuts, hazelnuts or filberts, dry roasted, without salt added Nut and Seed Products 2.52 646 15.03 62.4 9.4 4.89 123 4.38 173 310 755 0 2.5 1.75 5.55 4.1 3.8 0.338 0.123 2.05 0.62 88 0 88 0 15.28 0 4.511 46.608 8.463 0 28.35 1 oz
12127 GINKGO NUTS,RAW Nuts, ginkgo nuts, raw Nut and Seed Products 55.2 182 4.32 1.68 2 1 27 124 510 7 0.34 0.274 0.113 15 0.22 0.09 6 0.328 54 0 54 0 0 0.319 0.619 0.618 0 28.35 1 oz
12128 GINKGO NUTS,DRIED Nuts, ginkgo nuts, dried Nut and Seed Products 12.4 348 10.35 2 20 1.6 53 269 998 13 0.67 0.536 0.22 29.3 0.43 0.176 11.732 0.641 106 0 106 0 0 0.381 0.739 0.737 0 28.35 1 oz
12129 GINKGO NUTS,CANNED Nuts, ginkgo nuts, canned Nut and Seed Products 72.95 111 2.29 1.62 9.3 4 0.29 16 54 180 307 0.21 0.166 0.068 0.5 9.1 0.133 0.054 3.623 0.198 33 0 33 0 0 0.309 0.599 0.597 0 155 1 cup, (78 kernels) 28.35 1 oz, (14 kernels)
12130 HICKORYNUTS,DRIED Nuts, hickorynuts, dried Nut and Seed Products 2.65 657 12.72 64.37 6.4 61 2.12 173 336 436 1 4.31 0.738 4.61 8.1 2 0.867 0.131 0.907 0.192 40 0 40 0 0 7.038 32.611 21.886 0 120 1 cup 28.35 1 oz
12131 MACADAMIA NUTS,RAW Nuts, macadamia nuts, raw Nut and Seed Products 1.36 718 7.91 75.77 8.6 4.57 85 3.69 130 188 368 5 1.3 0.756 4.131 3.6 1.2 1.195 0.162 2.473 0.275 11 0 11 0 0.54 0 12.061 58.877 1.502 0 134 1 cup, whole or halves 28.35 1 oz, (10-12 kernels)
12132 MACADAMIA NUTS,DRY RSTD,WO/SALT Nuts, macadamia nuts, dry roasted, without salt added Nut and Seed Products 1.61 718 7.79 76.08 8 4.14 70 2.65 118 198 363 4 1.29 0.57 3.036 11.7 0.7 0.71 0.087 2.274 0.359 10 0 10 44.6 0 0 0.57 0 0 11.947 59.275 1.498 0 132 1 cup, whole or halves 28.35 1 oz, (10-12 kernels)
12135 MIXED NUTS,DRY RSTD,W/PNUTS,WO/SALT Nuts, mixed nuts, dry roasted, with peanuts, without salt adde Nut and Seed Products 2.13 607 19.5 53.5 6.4 5 87 3.73 227 438 643 4 4.06 1.52 2.61 9.3 0.8 0.3 0.4 6.22 0.36 60 0 60 59.2 0 0 6.13 0 12 8.01 34.532 9.858 0 131 1 cup 28.35 1 oz
12136 NUTS,MXD NUTS,DRY RSTD,W/PNUTS,SALT ADD,PLANTERS P Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANT Nut and Seed Products 2.91 580 21.95 49.3 8.1 4.45 129 3.43 209 493 758 232 3.42 1.008 1.77 11 0.35 0.57 4.51 0.495 60 60 0 5.65 6.71 27.618 11.655 147 1 cup
12137 MIXED NUTS,OIL RSTD,W/PNUTS,WO/SALT Nuts, mixed nuts, oil roasted, with peanuts, without salt adde Nut and Seed Products 2.08 607 20.04 53.95 7 4.15 117 2.61 229 456 632 5 3.36 0.907 2.04 33.9 0.5 0.189 0.196 7.709 0.352 83 0 83 52 0 0 7.82 0 5.7 8.711 28.488 14.612 0 134 1 cup 28.35 1 oz
12138 MIXED NUTS,OIL RSTD,WO/PNUTS,WO/SALT Nuts, mixed nuts, oil roasted, without peanuts, without salt a Nut and Seed Products 3.15 615 15.52 56.17 5.5 106 2.57 251 449 544 11 4.66 1.795 1.547 0.5 0.504 0.486 1.964 0.18 56 0 56 0 0 9.087 33.137 11.449 0 144 1 cup 28.35 1 oz
12140 FORMULATED,WHEAT-BASED,UNFLAVORED,W/SALT Nuts, formulated, wheat-based, unflavored, with salt added Nut and Seed Products 2.5 622 13.82 57.7 5.2 26 2.4 58 371 318 505 2.94 0.18 7.919 0.1 0.3 0.3 1.5 0.394 142 0 142 0 0 8.701 23.545 22.714 0 28.35 1 oz
12141 NUTS,MXD NUTS,DRY RSTD,W/ PNUTS,SALT ADDED,CHOSEN Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSE Nut and Seed Products 1.52 632 18 58.8 7.1 3.9 106 3.22 202 412 585 113 3.76 1.14 2.61 3.7 7.023 27.596 19.479 132 1 cup
12142 PECANS Nuts, pecans Nut and Seed Products 3.52 691 9.17 71.97 9.6 3.97 70 2.53 121 277 410 0 4.53 1.2 4.5 3.8 1.1 0.66 0.13 1.167 0.21 22 0 22 40.5 0 0 1.4 0 3.5 6.18 40.801 21.614 0 109 1 cup, chopped 99 1 cup, halves
12143 PECANS,DRY RSTD,WO/SALT Nuts, pecans, dry roasted, without salt added Nut and Seed Products 1.12 710 9.5 74.27 9.4 4.06 72 2.8 132 293 424 1 5.07 1.167 3.933 4 0.7 0.45 0.107 1.167 0.187 16 0 16 0 1.3 0 6.283 43.957 20.572 0 28.35 1 oz
12144 PECANS,OIL RSTD,WO/SALT Nuts, pecans, oil roasted, without salt added Nut and Seed Products 1.13 715 9.2 75.23 9.5 3.97 67 2.47 121 263 392 1 4.47 1.2 3.7 6 0.7 0.473 0.11 1.2 0.187 15 0 15 0 2.53 0 7.238 40.97 23.584 0 110 1 cup 28.35 1 oz, (15 halves)
12145 NUTS,PILINUTS,DRIED Nuts, pilinuts, dried Nut and Seed Products 2.77 719 10.8 79.55 145 3.53 302 575 507 3 2.97 0.958 2.313 0.6 0.913 0.093 0.519 0.115 60 0 60 0 31.184 37.229 7.605 0 120 1 cup 28.35 1 oz, (15 kernels)
12147 NUTS,PINE NUTS,DRIED Nuts, pine nuts, dried Nut and Seed Products 2.28 673 13.69 68.37 3.7 3.59 16 5.53 251 575 597 2 6.45 1.324 8.802 0.7 0.8 0.364 0.227 4.387 0.094 34 0 34 55.8 0 0 9.33 0 53.9 4.899 18.764 34.071 0 135 1 cup 28.35 1 oz, (167 kernels)
12149 PINE NUTS,PINYON,DRIED Nuts, pine nuts, pinyon, dried Nut and Seed Products 5.9 629 11.57 60.98 10.7 8 3.06 234 35 628 72 4.28 1.035 4.333 2 1.243 0.223 4.37 0.111 58 0 58 0 0 9.377 22.942 25.668 0 28.35 1 oz 1 10 nuts
12151 PISTACHIO NUTS,RAW Nuts, pistachio nuts, raw Nut and Seed Products 4.37 560 20.16 45.32 10.6 7.66 105 3.92 121 490 1025 1 2.2 1.3 1.2 7 5.6 0.87 0.16 1.3 1.7 51 0 51 0 2.86 0 5.907 23.257 14.38 0 123 1 cup 28.35 1 oz, (49 kernels)
12152 PISTACHIO NUTS,DRY RSTD,WO/SALT Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 1.85 572 21.05 45.82 10.3 7.74 107 4.03 109 469 1007 6 2.34 1.293 1.243 10 3 0.695 0.234 1.373 1.122 51 0 51 71.4 0 0 2.17 0 13.2 5.645 24.534 13.346 0 123 1 cup 28.35 1 oz, (49 kernels)
12154 WALNUTS,BLACK,DRIED Nuts, walnuts, black, dried Nut and Seed Products 4.56 619 24.06 59.33 6.8 1.1 61 3.12 201 513 523 2 3.37 1.36 3.896 17 1.7 0.057 0.13 0.47 0.583 31 0 31 32.1 0 0 2.08 0 2.7 3.483 15.442 36.437 0 125 1 cup, chopped 7.8 1 tbsp
12155 WALNUTS,ENGLISH Nuts, walnuts, english Nut and Seed Products 4.07 654 15.23 65.21 6.7 2.61 98 2.91 158 346 441 2 3.09 1.586 3.414 4.9 1.3 0.341 0.15 1.125 0.537 98 0 98 39.2 0 0 0.7 0 2.7 6.126 8.933 47.174 0 117 1 cup, chopped 80 1 cup, ground
12156 NUTS,WALNUTS,GLAZED Nuts, walnuts, glazed Nut and Seed Products 6.28 500 8.28 35.71 3.6 32.14 71 1.29 232 446 0 3.571 5.357 25 0 28 1 oz
12157 NUTS,WALNUTS,DRY RSTD,W/ SALT ADDED Nuts, walnuts, dry roasted, with salt added Nut and Seed Products 4.39 643 14.29 60.71 7.1 3.57 71 2.57 151 329 459 643 2.98 1.487 5 1.4 0.521 0.298 2.217 0.526 91 0 91 38 0 0 0.9 0 3.3 5.357 8.371 44.182 0 28 1 oz
12158 BREADFRUIT SEEDS,ROASTED Seeds, breadfruit seeds, roasted Nut and Seed Products 49.7 207 6.2 2.7 6 86 0.9 62 175 1082 28 1.03 1.321 0.163 7.6 0.41 0.24 7.4 0.42 59 0 59 0 0 0.729 0.344 1.438 0 28.35 1 oz
12160 COTTONSEED KRNLS,RSTD (GLANDLESS) Seeds, cottonseed kernels, roasted (glandless) Nut and Seed Products 4.65 506 32.59 36.29 5.5 100 5.4 440 800 1350 25 6 1.2 2.181 9 0.75 0.255 3 0.782 233 0 233 0 0 9.699 6.919 18.068 0 149 1 cup 10 1 tbsp
12163 PUMPKIN&SQUASH SEEDS,WHL,RSTD,WO/SALT Seeds, pumpkin and squash seeds, whole, roasted, without salt Nut and Seed Products 4.5 446 18.55 19.4 18.4 55 3.31 262 92 919 18 10.3 0.69 0.496 0.3 0.034 0.052 0.286 0.037 9 0 9 0 0 3.67 6.032 8.844 0 64 1 cup 28.35 1 oz, (85 seeds)
12166 SESAME BUTTER,TAHINI,FROM RSTD&TSTD KRNLS (MOST CO Seeds, sesame butter, tahini, from roasted and toasted kernels Nut and Seed Products 3.05 595 17 53.76 9.3 0.49 426 8.95 95 732 414 115 4.62 1.61 1.456 34.4 0 1.22 0.473 5.45 0.149 98 0 98 25.8 0 0 0.25 0 0 7.529 20.302 23.564 0 15 1 tbsp 28.35 1 oz
12167 CHESTNUTS,EUROPEAN,RSTD Nuts, chestnuts, european, roasted Nut and Seed Products 40.48 245 3.17 2.2 5.1 10.6 29 0.91 33 107 592 2 0.57 0.507 1.18 1.2 26 0.243 0.175 1.342 0.497 70 0 70 1.5 0 0 0.5 0 7.8 0.414 0.759 0.869 0 143 1 cup 28.35 1 oz
12169 SESAME BUTTER,PASTE Seeds, sesame butter, paste Nut and Seed Products 1.6 586 18.08 50.87 5.5 960 19.2 362 659 582 12 7.29 4.214 2.54 35.5 0 0.24 0.2 6.7 0.816 100 0 100 0 0 7.124 19.209 22.296 0 16 1 tbsp
12170 SESAME FLOUR,HIGH-FAT Seeds, sesame flour, high-fat Nut and Seed Products 0.9 526 30.78 37.1 159 15.17 361 807 423 41 10.67 1.52 1.489 0 2.684 0.286 13.369 0.152 31 0 31 0 0 5.196 14.01 16.261 0 28.35 1 oz
12171 SESAME BUTTER,TAHINI,FROM UNROASTED KRNLS Seeds, sesame butter, tahini, from unroasted kernels (non-chem Nut and Seed Products 3 607 17.95 56.44 9.3 141 6.35 353 790 459 1 10.45 1.488 1.457 0 1.587 0.12 5.644 0.149 98 0 98 0 0 7.904 21.313 24.737 0 14 1 tbsp 28.35 1 oz
12174 WATERMELON SD KRNLS,DRIED Seeds, watermelon seed kernels, dried Nut and Seed Products 5.05 557 28.33 47.37 54 7.28 515 755 648 99 10.24 0.686 1.614 0 0.19 0.145 3.55 0.089 58 0 58 0 0 9.779 7.407 28.094 0 108 1 cup 28.35 1 oz
12175 CHESTNUTS,JAPANESE,DRIED Nuts, chestnuts, japanese, dried Nut and Seed Products 9.96 360 5.25 1.24 72 3.38 115 169 768 34 2.57 1.312 3.711 61.3 0.802 0.38 3.5 0.659 109 0 109 0 0 0.183 0.65 0.322 0 155 1 cup 28.35 1 oz
12176 COCONUT MILK,FRZ (LIQ EXPRESSED FROM GRATED MEAT&H Nuts, coconut milk, frozen (liquid expressed from grated meat Nut and Seed Products 71.42 202 1.61 20.8 4 0.81 32 59 232 12 0.59 0.235 0.809 1.1 0.023 0 0.671 0.03 14 0 14 0 0 18.445 0.885 0.228 0 240 1 cup 15 1 tbsp
12177 COCONUT MEAT,DRIED (DESICCATED),CRMD Nuts, coconut meat, dried (desiccated), creamed Nut and Seed Products 1.67 684 5.3 69.08 26 3.36 92 209 551 37 2.04 0.807 2.783 1.5 0.061 0.101 0.611 0.304 9 0 9 0 0 61.257 2.939 0.756 0 28.35 1 oz
12179 COCONUT MEAT,DRIED (DESICCATED),SWTND,SHREDDED Nuts, coconut meat, dried (desiccated), sweetened, shredded Nut and Seed Products 12.55 501 2.88 35.49 4.5 43.17 15 1.92 50 107 337 262 1.82 0.313 2.475 16.7 0.7 0.031 0.02 0.474 0.271 8 0 8 19.3 0 0 0.39 0 0.3 31.468 1.51 0.388 0 93 1 cup, shredded 199 1 package, (7 oz)
12193 SISYMBRIUM SP. SEEDS,WHL,DRIED Seeds, sisymbrium sp. seeds, whole, dried Nut and Seed Products 6.1 318 12.14 4.6 1633 0.11 314 6 2130 92 0.3 0.11 1.512 30.7 0.191 0.423 16.825 0.778 95 0 95 0 0.902 1.486 2.023 0 74 1 cup 28.35 1 oz
12195 ALMOND BUTTER,PLN,WO/SALT Nuts, almond butter, plain, without salt added Nut and Seed Products 1.64 614 20.96 55.5 10.3 4.43 347 3.49 279 508 748 7 3.29 0.934 2.131 2.4 0 0.041 0.939 3.155 0.103 53 0 53 52.1 0 0 24.21 0 0 4.152 32.445 13.613 0 16 1 tbsp 250 1 cup
12198 SESAME BUTTER,TAHINI,FROM RAW&STONE GROUND KRNLS Seeds, sesame butter, tahini, from raw and stone ground kernel Nut and Seed Products 3 570 17.81 48 9.3 420 2.51 96 752 414 74 4.64 1.618 1.457 0 1.283 0.51 5.925 0.149 98 0 98 0 0 6.722 18.127 21.039 0 15 1 tbsp 28.35 1 oz
12200 FORMULATED,WHEAT-BASED,ALL FLAVORS XCPT MACADAMIA, Nuts, formulated, wheat-based, all flavors except macadamia, w Nut and Seed Products 2 647 13.11 62.3 5.2 22 2.6 59 366 320 91 2.96 0.181 6.949 0.1 0.4 0.3 1.5 0.348 125 0 125 0 0 9.37 25.722 24.284 0 28.35 1 oz
12201 SESAME SD KRNLS,DRIED (DECORT) Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products 3.75 631 20.45 61.21 11.6 0.48 60 6.36 345 667 370 47 6.73 1.4 1.44 34.4 0 0.699 0.09 5.8 0.4 115 0 115 25.6 0 0 1.68 0 0 9.055 23.924 25.491 0 150 1 cup 8 1 tbsp
12202 CHESTNUTS,JAPANESE,RAW Nuts, chestnuts, japanese, raw Nut and Seed Products 61.41 154 2.25 0.53 31 1.45 49 72 329 14 1.1 0.562 1.591 26.3 0.344 0.163 1.5 0.283 47 0 47 0 0 0.078 0.278 0.138 0 28.35 1 oz
12203 CHESTNUTS,JAPANESE,BLD&STMD Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 86.03 56 0.82 0.19 11 0.53 18 26 119 5 0.4 0.204 0.576 9.5 0.125 0.059 0.543 0.102 17 0 17 0 0 0.028 0.101 0.05 0 28.35 1 oz
12204 CHESTNUTS,JAPANESE,RSTD Nuts, chestnuts, japanese, roasted Nut and Seed Products 49.9 201 2.97 0.8 35 2.1 64 93 427 19 1.43 0.73 2.065 28 0.45 0.7 0.418 59 0 59 0 0 0.118 0.419 0.207 0 28.35 1 oz
12205 LOTUS SEEDS,RAW Seeds, lotus seeds, raw Nut and Seed Products 77 89 4.13 0.53 44 0.95 56 168 367 1 0.28 0.094 0.621 0 0.171 0.04 0.429 0.168 28 0 28 0 0 0.088 0.104 0.312 0 28.35 1 oz
12206 ALMONDS,HONEY RSTD,UNBLANCHED Nuts, almonds, honey roasted, unblanched Nut and Seed Products 1.7 594 18.17 49.9 13.7 263 2.83 240 400 560 130 2.6 0.97 2.003 0.7 0.114 0.953 2.819 0.085 32 0 32 0 0 4.73 32.402 10.472 0 144 1 cup, whole kernels 28.35 1 oz
12220 SEEDS,FLAXSEED Seeds, flaxseed Nut and Seed Products 6.96 534 18.29 42.16 27.3 1.55 255 5.73 392 642 813 30 4.34 1.22 2.482 25.4 0.6 1.644 0.161 3.08 0.473 87 0 87 78.7 0 0 0.31 0 4.3 3.663 7.527 28.73 0 10.3 1 tbsp, whole 168 1 cup, whole
12516 PUMPKIN&SQUASH SD KRNLS,RSTD,W/SALT Seeds, pumpkin and squash seed kernels, roasted, with salt add Nut and Seed Products 2.03 574 29.84 49.05 6.5 1.29 52 8.07 550 1174 788 256 7.64 1.275 4.49 9.4 1.8 0.07 0.15 4.43 0.1 57 0 57 63 0 0 0.56 0 4.5 8.544 15.734 19.856 0 118 1 cup 28.35 1 oz
12529 SESAME SD KRNLS,TSTD,W/SALT (DECORT) Seeds, sesame seed kernels, toasted, with salt added (decortic Nut and Seed Products 5 567 16.96 48 16.9 0.48 131 7.78 346 774 406 588 10.23 1.457 1.427 34.4 0 1.205 0.466 5.438 0.146 96 0 96 25.6 0 0 0.25 0 0 6.722 18.127 21.039 0 128 1 cup 28.35 1 oz
12536 SEEDS,SUNFLOWER SD KRNLS FROM SHELL,DRY RSTD,W/ SA Seeds, sunflower seed kernels from shell, dry roasted, with sa Nut and Seed Products 1.2 546 19.33 49.8 9 2.73 70 3.8 129 1155 850 6008 5.29 1.83 2.11 79.3 1.4 0.106 0.246 7.042 0.804 237 0 237 55.1 0 0 26.1 0 2.7 5.219 9.505 32.884 0 128 1 cup 28.35 1 oz
12537 SUNFLOWER SD KRNLS,DRY RSTD,W/SALT Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 1.2 582 19.33 49.8 9 2.73 70 3.8 129 1155 850 655 5.29 1.83 2.11 79.3 1.4 0.106 0.246 7.042 0.804 237 0 237 55.1 0 0 26.1 0 2.7 5.219 9.505 32.884 0 128 1 cup 28.35 1 oz
12538 SUNFLOWER SD KRNLS,OIL RSTD,W/SALT Seeds, sunflower seed kernels, oil roasted, with salt added Nut and Seed Products 1.54 592 20.06 51.3 10.6 3.11 87 4.28 127 1139 483 733 5.21 1.804 2.08 78.2 1.1 0.32 0.28 4.13 0.792 234 0 234 55.1 0 0 36.33 0 3.1 7.068 8.063 34.294 0 135 1 cup 28.35 1 oz
12539 SUNFLOWER SD KRNLS,TSTD,W/SALT Seeds, sunflower seed kernels, toasted, with salt added Nut and Seed Products 1 619 17.21 56.8 11.5 57 6.81 129 1158 491 613 5.3 1.834 2.114 62.2 1.4 0.325 0.285 4.198 0.805 238 0 238 0 0 5.953 10.841 37.507 0 134 1 cup 28.35 1 oz
12540 SUNFLOWER SD BUTTER,W/SALT Seeds, sunflower seed butter, with salt added Nut and Seed Products 0.62 617 17.28 55.2 5.7 10.54 64 4.12 311 666 576 331 4.89 1.597 2.073 104.4 2.7 0.053 0.163 6.747 0.55 237 0 237 0 22.89 0 4.678 39.025 9.805 0 16 1 tbsp 28.35 1 oz
12563 ALMONDS,DRY RSTD,W/SALT Nuts, almonds, dry roasted, with salt added Nut and Seed Products 2.41 598 20.96 52.54 10.9 4.86 268 3.73 279 471 713 498 3.31 1.099 2.232 2 0 0.077 1.197 3.637 0.136 55 0 55 52.1 0 0 23.9 0 0 4.092 33.076 12.955 0 138 1 cup, whole kernels 28.35 1 oz, (22 whole kernels)
12565 ALMONDS,OIL RSTD,W/SALT Nuts, almonds, oil roasted, with salt added Nut and Seed Products 2.8 607 21.23 55.17 10.5 4.55 291 3.68 274 466 699 339 3.07 0.955 2.46 4.1 0 0.092 0.781 3.665 0.118 27 0 27 52.1 0 0 25.97 0 0 4.208 34.793 13.519 0 157 1 cup, whole kernels 28.35 1 oz, (22 whole kernels)
12567 NUTS,ALMONDS,OIL RSTD,W/ SALT ADDED,SMOKE FLAVOR Nuts, almonds, oil roasted, with salt added, smoke flavor Nut and Seed Products 2.8 607 21.43 55.89 10.7 3.57 286 3.86 286 679 548 0 25.13 3.571 0 28 1 oz, (28 almonds)
12585 CASHEW NUTS,DRY RSTD,W/SALT Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 1.7 574 15.31 46.35 3 5.01 45 6 260 490 565 640 5.6 2.22 0.826 11.7 0 0.2 0.2 1.4 0.256 69 0 69 61 0 0 0.92 0 34.7 9.157 27.317 7.836 0 137 1 cup, halves and whole 28.35 1 oz
12586 CASHEW NUTS,OIL RSTD,W/SALT Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products 2.34 581 16.84 47.77 3.3 5.01 43 6.05 273 531 632 308 5.35 2.043 1.668 20.3 0.3 0.363 0.218 1.736 0.323 25 0 25 61 0 0 0.92 0 34.7 8.478 25.923 8.546 0 129 1 cup, whole 129 1 cup, halves and pieces
12588 CASHEW BUTTER,PLN,W/SALT Nuts, cashew butter, plain, with salt added Nut and Seed Products 2.34 609 12.12 53.03 3 9.09 61 4.91 206 388 447 295 4.43 1.758 9.3 0 0.158 0.159 1.108 0.203 55 0 55 48.3 0 0 5.08 0 30.3 10.606 26.709 13.371 0 16 1 tbsp 28.35 1 oz
12632 MACADAMIA NUTS,DRY RSTD,W/SALT Nuts, macadamia nuts, dry roasted, with salt added Nut and Seed Products 1.61 716 7.79 76.08 8 4.14 70 2.65 118 198 363 353 1.29 0.57 3.036 11.7 0.7 0.71 0.087 2.274 0.359 10 0 10 44.6 0 0 0.57 0 0 11.947 59.275 1.498 0 132 1 cup, whole or halves 28.35 1 oz, (10-12 kernels)
12635 MIXED NUTS,DRY RSTD,W/PNUTS,W/SALT Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nut and Seed Products 1.75 594 17.3 51.45 9 4.8 70 3.7 225 435 693 345 3.8 1.279 1.937 7.5 0.4 0.2 0.2 4.7 0.296 50 0 50 54.3 0 0 10.94 0 12.9 6.5 31.395 10.768 0 137 1 cup 28.35 1 oz
12637 NUTS,MXD NUTS,OIL RSTD,W/ PNUTS,W/ SALT ADDED Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nut and Seed Products 2.08 607 20.04 53.95 7 4.15 117 2.61 229 456 632 273 3.36 0.907 2.04 33.9 0.5 0.189 0.196 7.709 0.352 83 0 83 52 0 0 7.82 0 5.7 8.711 28.488 14.612 0 134 1 cup 28.35 1 oz
12638 NUTS,MXD NUTS,OIL RSTD,WO/ PNUTS,W/ SALT ADDED Nuts, mixed nuts, oil roasted, without peanuts, with salt adde Nut and Seed Products 3.15 615 15.52 56.17 5.5 4.38 106 2.57 251 449 544 306 4.66 1.795 1.547 421.5 0.5 0.504 0.486 1.964 0.18 56 0 56 51.2 0 0 8.2 0 17.9 9.087 33.137 11.449 0 144 1 cup 28.35 1 oz
12643 PECANS,DRY RSTD,W/SALT Nuts, pecans, dry roasted, with salt added Nut and Seed Products 1.12 710 9.5 74.27 9.4 4.06 72 2.8 132 293 424 383 5.07 1.167 3.933 4 0.7 0.45 0.107 1.167 0.187 16 0 16 0 1.3 0 6.283 43.957 20.572 0 28.35 1 oz
12644 PECANS,OIL RSTD,W/SALT Nuts, pecans, oil roasted, with salt added Nut and Seed Products 1.13 715 9.2 75.23 9.5 3.97 67 2.47 121 263 392 393 4.47 1.2 3.7 6 0.7 0.473 0.11 1.2 0.187 15 0 15 0 2.53 0 7.238 40.97 23.584 0 110 1 cup 28.35 1 oz, (15 halves)
12652 PISTACHIO NUTS,DRY RSTD,W/SALT Nuts, pistachio nuts, dry roasted, with salt added Nut and Seed Products 1.79 569 21.05 45.82 10.3 7.74 107 4.03 109 469 1007 428 2.34 1.293 1.243 10 3 0.695 0.234 1.373 1.122 51 0 51 71.4 0 0 2.17 0 13.2 5.645 24.534 13.346 0 123 1 cup 28.35 1 oz, (49 kernels)
12663 PUMPKIN&SQUASH SEEDS,WHL,RSTD,W/SALT Seeds, pumpkin and squash seeds, whole, roasted, with salt add Nut and Seed Products 4.5 446 18.55 19.4 18.4 55 3.31 262 92 919 2541 10.3 0.69 0.496 0.3 0.034 0.052 0.286 0.037 9 0 9 39.1 0 0 3.67 6.032 8.844 0 64 1 cup 28.35 1 oz, (85 seeds)
12665 NUTS,ALMONDS,OIL RSTD,LIGHTLY SALTED Nuts, almonds, oil roasted, lightly salted Nut and Seed Products 2.8 607 21.23 55.17 10.5 4.55 291 3.68 274 466 699 143 3.07 0.955 2.46 4.1 0 0.092 0.781 3.665 0.118 27 27 52.1 0 0 25.97 0 4.207 34.794 13.52 0 157 1 cup, whole kernels 28.35 1 oz, (22 whole kernels)
12695 ALMOND BUTTER,PLN,W/SALT Nuts, almond butter, plain, with salt added Nut and Seed Products 1.64 614 20.96 55.5 10.3 6.27 347 3.49 279 508 748 227 3.29 0.934 2.131 2.4 0 0.041 0.939 3.155 0.103 53 0 53 52.1 0 0 24.21 0 0 6.55 32.445 13.613 0 16 1 tbsp 250 1 cup
12698 SESAME BUTTER,TAHINI,KRNLS UNSPEC Seeds, sesame butter, tahini, type of kernels unspecified Nut and Seed Products 3 592 17.4 53.01 4.7 141 4.42 95 790 459 35 4.62 1.61 34.4 4.2 1.59 0.12 5.64 0.15 98 0 98 0 0 7.423 20.016 23.232 0 15 1 tbsp
12737 NUTS,MXD NUTS,OIL RSTD,W/ PNUTS,LIGHTLY SALTED Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Nut and Seed Products 2.08 607 20.04 53.95 7 4.15 117 2.61 229 456 632 161 3.36 0.907 2.04 33.9 0.5 0.189 0.196 7.709 0.352 83 0 83 52 0 0 7.82 0 5.7 8.711 28.488 14.612 0 28.35 1 oz
12738 NUTS,MXD NUTS,OIL RSTD,WO/ PNUTS,LIGHTLY SALTED Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 3.15 607 17.86 50 7.1 5.21 130 5.18 275 433 714 143 4.57 1.679 2.143 139.1 0.6 0.357 0.321 2 0.357 104 104 0 7.68 0 7.143 28.571 12.5 0 28.35 1 oz
13000 BEEF,GRASS-FED,STRIP STEAKS,LN,RAW Beef, grass-fed, strip steaks, lean only, raw Beef Products 73.42 117 23.07 2.69 0 0 9 1.85 23 212 342 55 3.61 0.068 0.009 21.1 0 0.052 0.124 6.703 0.651 13 0 13 65.1 1.27 0 0.22 0.9 1.032 0.995 0.108 55 85 3 oz 214 1 steak
13001 BEEF,CARCASS,LN&FAT,CHOIC,RAW Beef, carcass, separable lean and fat, choice, raw Beef Products 57.26 291 17.32 24.05 0 8 1.83 17 154 267 59 3.57 0.069 0.013 18.1 0 0.08 0.16 3.54 0.33 7 0 7 2.67 9.75 10.47 0.92 74 28.35 1 oz 453.6 1 lb
13002 BEEF,CARCASS,LN&FAT,SEL,RAW Beef, carcass, separable lean and fat, select, raw Beef Products 58.21 278 17.48 22.55 0 8 1.85 17 156 271 59 3.59 0.069 0.013 15.9 0 0.08 0.17 3.54 0.33 7 0 7 2.69 9.16 9.82 0.86 74 28.35 1 oz 453.6 1 lb
13019 BEEF,RTL CUTS,FAT,RAW Beef, retail cuts, separable fat, raw Beef Products 20.21 674 8.21 70.89 0 0 26 0.72 5 61 96 26 0.82 0.028 0 6.6 0 0.03 0.037 1.437 0.108 0 0 0 0.73 0 0 0.3 3.4 29.45 30.94 2.56 99 28.35 1 oz 113 4 oz
13020 BEEF,RTL CUTS,FAT,CKD Beef, retail cuts, separable fat, cooked Beef Products 18.58 680 10.65 70.33 0 0 19 1.08 6 64 99 23 1.24 0.04 0 8.3 0 0.03 0.046 1.528 0.14 0 0 0 56.1 0.9 0 0 0.4 3.1 28.5 30.45 2.66 95 28.35 1 oz 85 3 oz
13023 BEEF,BRISKET,WHL,LN,ALL GRDS,RAW Beef, brisket, whole, separable lean only, all grades, raw Beef Products 70.29 155 20.72 7.37 0 0 5 1.92 23 201 330 79 4.31 0.08 0.014 16.4 0 0.1 0.17 3.94 0.42 7 0 7 86.5 2.43 0 0.32 1.3 2.59 3.46 0.23 62 28.35 1 oz 453.6 1 lb
13047 BEEF,GRASS-FED,GROUND,RAW Beef, grass-fed, ground, raw Beef Products 67.13 198 19.42 12.73 0 0 12 1.99 19 175 289 68 4.55 0.063 0.01 14.2 0 0.049 0.154 4.818 0.355 6 0 6 67.4 1.97 0 0.35 1.1 5.335 4.8 0.532 62 85 1 serving
13055 BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,SEL,CKD,B Beef, brisket, flat half, separable lean and fat, trimmed to 1 Beef Products 53.39 280 28.97 17.37 0 0 17 2.4 19 180 237 49 6.92 0.09 0.01 28.1 0 0.063 0.158 4.175 0.285 9 0 9 110.3 1.92 0 0.5 0.3 1.8 6.888 7.481 0.642 107 85 3 oz 350 1 steak
13065 BEEF,FLANK,STEAK,LN & FAT,0" FAT,CHOIC,RAW Beef, flank, steak, separable lean and fat, trimmed to 0" fat, Beef Products 69.46 165 21.22 8.29 0 0 27 1.55 22 193 330 54 3.81 0.071 0.013 23.3 0 0.056 0.09 6.842 0.571 12 0 12 88.6 1.18 0 0.33 0.1 1.3 3.443 3.38 0.335 68 28.35 1 oz 113 4 oz
13066 BEEF,FLANK,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRSD Beef, flank, steak, separable lean and fat, trimmed to 0" fat, Beef Products 54.95 263 26.98 16.44 0 0 6 3.33 23 256 337 70 5.77 0.119 0.018 30.4 0 0.14 0.18 4.42 0.35 9 0 9 3.3 0 0.69 2.5 6.92 6.94 0.53 72 85 3 oz 262 1 piece, cooked, excluding refus
13067 BEEF,FLANK,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRLD Beef, flank, steak, separable lean and fat, trimmed to 0" fat, Beef Products 63.33 202 27.55 9.31 0 0 18 1.8 22 201 326 53 4.79 0.088 0.009 28.9 0 0.069 0.121 7.471 0.549 9 0 9 104.9 1.82 0 0.39 1.4 3.84 3.751 0.364 81 85 3 oz 387 1 steak, (yield from 483 g raw
13068 BEEF,FLANK,STEAK,LN,0" FAT,CHOIC,RAW Beef, flank, steak, separable lean only, trimmed to 0" fat, ch Beef Products 68.72 149 21.72 6.29 0 0 28 1.62 23 204 340 57 4.12 0.072 0.014 25.4 0 0.06 0.106 7.353 0.596 13 0 13 90.7 1.18 0 0.31 0.1 1.2 2.612 2.477 0.259 69 28.35 1 oz 202 1 steak
13069 BEEF,FLANK,STEAK,LN,0" FAT,CHOIC,CKD,BRSD Beef, flank, steak, separable lean only, trimmed to 0" fat, ch Beef Products 57.27 237 28.02 13 0 0 6 3.47 24 267 351 72 6.05 0.124 0.019 30.8 0 0.14 0.19 4.6 0.36 9 0 9 106.7 3.41 0 0.14 0.2 1.6 5.54 5.44 0.39 71 85 3 oz 246 1 piece, cooked, excluding refus
13070 BEEF,FLANK,STEAK,LN,0" FAT,CHOIC,CKD,BRLD Beef, flank, steak, separable lean only, trimmed to 0" fat, ch Beef Products 64.06 194 27.82 8.32 0 0 15 1.84 23 211 338 56 5.11 0.086 0.01 31.2 0 0.074 0.142 8.208 0.579 9 0 9 106 1.74 0 0.38 1.4 3.452 3.279 0.329 80 85 3 oz 387 1 steak
13095 BEEF,RIB,EYE,SML END (RIBS 10-12),LN&FAT,0"FAT,CHO Beef, rib, eye, small end (ribs 10-12), separable lean and fat Beef Products 58.03 274 17.51 22.07 0 10 1.87 18 168 305 56 3.85 0.06 0.012 16.5 0 0.08 0.13 3.23 0.36 5 0 5 3.11 9 9.58 0.77 68 28.35 1 oz 453.6 1 lb
13096 BF,RIB,EYE,SML END (RIB 10-12),LN & FT,0" FAT,CHOI Beef, rib, eye, small end (ribs 10-12), separable lean and fat Beef Products 55.87 265 26.58 16.76 0 0 18 1.8 22 201 326 53 4.79 0.088 0.009 28.9 0 0.066 0.117 7.209 0.53 8 0 8 1.75 0 0.47 1.7 6.506 6.863 0.622 88 85 3 oz 236 1 steak, (yield from 297 g raw
13097 BEEF,RIB,EYE,SML END (RIBS 10-12),LN,0"FAT,CHOIC,R Beef, rib, eye, small end (ribs 10-12), separable lean only, t Beef Products 68.7 161 20.13 8.3 0 10 2.18 22 196 373 63 4.66 0.067 0.014 17.1 0 0.09 0.15 3.74 0.42 6 0 6 3.57 3.23 3.56 0.27 59 28.35 1 oz 453.6 1 lb
13098 BEEF,RIB,EYE,SML END (RIBS 10-12),LN,0"FAT,CHOIC,C Beef, rib, eye, small end (ribs 10-12), separable lean only, t Beef Products 61.3 205 28.88 9.01 0 0 16 1.98 25 227 363 60 5.49 0.092 0.011 33.6 0 0.077 0.148 8.521 0.601 10 0 10 1.8 0 0.41 1.5 3.43 3.595 0.332 90 85 3 oz 236 1 steak, (yield from 297g raw m
13147 BEEF,RIB,SHORTRIBS,LN&FAT,CHOIC,RAW Beef, rib, shortribs, separable lean and fat, choice, raw Beef Products 48.29 388 14.4 36.23 0 9 1.55 14 137 232 49 3.16 0.053 0.011 14.2 0 0.071 0.118 2.556 0.3 5 0 5 2.56 15.76 16.39 1.32 76 28.35 1 oz 453.6 1 lb
13148 BEEF,RIB,SHORTRIBS,LN&FAT,CHOIC,CKD,BRSD Beef, rib, shortribs, separable lean and fat, choice, cooked, Beef Products 35.72 471 21.57 41.98 0 0 12 2.31 15 162 224 50 4.88 0.099 0.013 20.8 0 0.05 0.15 2.452 0.22 5 0 5 82.2 2.62 0 0.29 0.7 2.4 17.8 18.88 1.53 94 85 3 oz 225 1 piece, cooked, excluding refus
13149 BEEF,RIB,SHORTRIBS,LN ONLY,CHOIC,RAW Beef, rib, shortribs, separable lean only, choice, raw Beef Products 69.38 173 19.05 10.19 0 8 2.16 22 190 357 65 4.78 0.069 0.014 14.4 0 0.094 0.154 3.412 0.39 6 0 6 3.39 4.33 4.38 0.38 59 28.35 1 oz 453.6 1 lb
13150 BEEF,RIB,SHORTRIBS,LN,CHOIC,CKD,BRSD Beef, rib, shortribs, separable lean only, choice, cooked, bra Beef Products 50.15 295 30.76 18.13 0 0 11 3.36 22 235 313 58 7.8 0.107 0.018 22.1 0 0.065 0.202 3.208 0.28 7 0 7 117.2 3.46 0 0.14 0.3 1.9 7.74 7.98 0.55 93 121 1 piece, cooked, excluding ref 85 3 oz
13156 BEEF,RND,FULL CUT,LN,1/4"FAT,CHOIC,CKD,BRLD Beef, round, full cut, separable lean only, trimmed to 1/4" fa Beef Products 60.5 191 29.21 7.31 0 0 5 2.7 28 256 422 64 4.64 0.106 0.016 27.7 0 0.1 0.22 4.26 0.4 10 0 10 111.3 3.17 0 0.14 0.1 1.5 2.56 3.1 0.31 78 85 3 oz 285 1 piece, cooked, excluding refus
13158 BEEF,RND,FULL CUT,LN,1/4"FAT,SEL,CKD,BRLD Beef, round, full cut, separable lean only, trimmed to 1/4" fa Beef Products 62.44 172 29.25 5.22 0 5 2.71 28 256 423 64 4.66 0.107 0.016 27.7 0 0.1 0.22 4.27 0.41 10 0 10 3.17 1.83 2.22 0.22 78 85 3 oz 282 1 piece, cooked, excluding refus
13165 BEEF,BRISKET,FLAT HALF,LN & FAT,0" FAT,CHOIC,CKD,B Beef, brisket, flat half, separable lean and fat, trimmed to 0 Beef Products 58.42 221 32.21 9.24 0 0 17 2.75 21 191 254 52 7.23 0.122 0.011 29.3 0 0.061 0.206 4.496 0.313 10 0 10 122.7 2.62 0 0.44 1.6 3.638 3.975 0.341 92 85 3 oz 293 1 steak, (Yield from 448 g raw
13166 USDA CMDTY,BF,CND USDA Commodity, beef, canned Beef Products 61.19 246 20.52 17.57 0 0 10 2.23 16 140 227 187 4.87 0.03 0.037 9.1 0 0.024 0.168 4.33 0.168 2 0 2 64.3 1.66 0 1.96 9.6 8.59 7.89 0.865 77 45 1 serving 801 1 can
13227 BEEF,SHANK CROSSCUTS,LN,1/4"FAT,CHOIC,RAW Beef, shank crosscuts, separable lean only, trimmed to 1/4" fa Beef Products 73.03 128 21.75 3.85 0 20 2.32 14 204 387 63 6.94 0.071 0.014 17.7 0 0.1 0.22 5.74 0.47 8 0 8 3.33 1.28 1.76 0.15 39 28.35 1 oz 453.6 1 lb
13228 BEEF,SHANK CROSSCUTS,LN,1/4"FAT,CHOIC,CKD,SIMMRD Beef, shank crosscuts, separable lean only, trimmed to 1/4" fa Beef Products 58.21 201 33.68 6.36 0 32 3.86 30 263 447 64 10.49 0.172 0.02 30 0 0.14 0.21 5.89 0.37 10 0 10 3.79 2.29 2.86 0.21 78 85 3 oz 170 1 piece, cooked, excluding refus
13231 BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/8" FAT,CHOIC,RAW Beef, short loin, porterhouse steak, separable lean only, trim Beef Products 69.56 161 22.13 7.39 0 0 18 1.98 11 209 276 56 3.61 0.058 0.003 23 0 0.051 0.275 5.412 0.647 3 0 3 54.4 1.93 0 0.13 0.1 1.3 2.894 3.3 0.399 59 85 3 oz 539 1 steak
13232 BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/8" FAT,CHOIC,CKD, Beef, short loin, porterhouse steak, separable lean only, trim Beef Products 60.31 221 27.65 11.36 0 0 19 3.16 23 224 290 67 4.65 0.072 0.004 29 0 0.11 0.263 6.225 0.734 6 0 6 62.6 2.14 0 0.14 0.1 1.5 4.407 5.034 0.569 85 85 3 oz 417 1 steak
13235 BEEF,SHRT LOIN,T-BONE STEAK,BONE-IN,LN,1/8" FAT,CH Beef, short loin, t-bone steak, bone-in, separable lean only, Beef Products 69.97 160 22.1 7.27 0 0 21 1.65 11 196 263 35 3.86 0.061 0.003 22.5 0 0.051 0.225 5.765 0.634 4 0 4 54.3 1.79 0 0.28 0.1 1.3 2.782 3.091 0.374 59 85 3 oz 461 1 steak
13236 BEEF,SHRT LN,T-BONE STK,BN-IN,LN,1/8" FAT,CHOIC,CK Beef, short loin, t-bone steak, bone-in, separable lean only, Beef Products 60.6 217 27.48 11.05 0 0 19 3.57 20 210 280 68 4.69 0.079 0.004 30.4 0 0.057 0.27 6.292 0.758 7 0 7 66.1 1.89 0 0.14 0.1 1.5 4.6 5.159 0.583 81 85 3 oz 360 1 steak
13284 BEEF,RIB EYE,SML END (RIBS 10-12),LN,0" FAT,SEL,RA Beef, rib eye, small end (ribs 10-12), separable lean only, tr Beef Products 71.33 149 21.17 6.57 0 0 10 1.94 20 157 297 52 5.28 0.076 0.012 16.5 0 0.076 0.166 3.624 0.302 6 0 6 2.51 0 2.65 2.771 0.189 60 85 3 oz
13285 BEEF,CHUCK,UND BL POT RST,BNLESS,LN,0" FAT,ALL GRD Beef, chuck, under blade pot roast, boneless, separable lean o Beef Products 58.22 216 30.54 10.46 0 0 14 3.19 22 206 306 65 11.32 0.101 0.016 35.5 0 0.07 0.247 3.874 0.318 8 0 8 97 3.39 0 0.08 0.1 1.6 4.002 5.068 0.519 104 85 3 oz 647 1 roast
13293 BEEF,CHK,UND BL POT RST,BNLESS,LN,0" FAT,ALL GRDS, Beef, chuck, under blade pot roast or steak, boneless, separab Beef Products 71.41 140 21.13 6.07 0 0 12 2.34 22 202 369 81 7.79 0.078 0.013 25.7 0 0.08 0.191 4.332 0.426 3 0 3 71.5 3.11 0 0.18 0.1 1.5 2.58 3.16 0.31 66 85 3 oz 679 1 steak
13294 BEEF,CHCK,UND BL POT RST OR STEAK,BNLESS,LN,0" FAT Beef, chuck, under blade pot roast or steak, boneless, separab Beef Products 70.82 145 21.19 6.51 0 0 12 2.27 22 200 361 80 7.82 0.081 0.013 24.4 0 0.08 0.192 4.29 0.406 4 0 4 72.6 3.26 0 0.17 0.1 1.5 2.76 3.24 0.32 65 85 3 oz 648 1 steak
13317 BEEF,GROUND,PATTIES,FRZ,CKD,BRLD Beef, ground, patties, frozen, cooked, broiled Beef Products 53.91 295 23.05 21.83 0 0 11 2.42 19 174 305 77 4.84 0.077 0.022 21.5 0 0.03 0.176 5.305 0.435 21 0 21 74.6 2.65 0 0 0.2 2.3 8.805 9.358 0.656 84 85 3 oz 313 1 unit, cooked (yield from 1 lb
13318 BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,RAW Beef, variety meats and by-products, brain, raw Beef Products 76.29 143 10.86 10.3 0 0 43 2.55 13 362 274 126 1.02 0.287 0.026 21.3 10.7 0.092 0.199 3.55 0.226 3 0 3 9.51 0 0.99 0 2.3 1.89 1.586 3010 28.35 1 oz 113 4 oz
13319 BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED Beef, variety meats and by-products, brain, cooked, pan-fried Beef Products 70.75 196 12.57 15.83 0 9 2.22 15 386 354 158 1.35 0.22 0.032 26 3.3 0.13 0.26 3.78 0.39 6 0 6 15.2 3.74 3.98 2.31 1995 85 3 oz 351 1 piece, cooked, excluding refus
13320 BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,SIMMRD Beef, variety meats and by-products, brain, cooked, simmered Beef Products 74.86 151 11.67 10.53 0 0 9 2.3 12 335 244 108 1.09 0.23 0.028 21.8 10.5 0.069 0.217 3.62 0.143 5 0 5 490.9 10.1 0 1.67 0 0.1 2.394 1.882 1.632 3100 85 3 oz 391 1 piece, cooked, excluding refus
13321 BEEF,VAR MEATS&BY-PRODUCTS,HEART,RAW Beef, variety meats and by-products, heart, raw Beef Products 77.11 112 17.72 3.94 0 0 7 4.31 21 212 287 98 1.7 0.396 0.035 21.8 2 0.238 0.906 7.53 0.279 3 0 3 8.55 17 0.22 0 1.383 1.137 0.546 124 28.35 1 oz 113 4 oz
13322 BEEF,VAR MEATS&BY-PRODUCTS,HEART,CKD,SIMMRD Beef, variety meats and by-products, heart, cooked, simmered Beef Products 65.67 165 28.48 4.73 0 0 5 6.38 21 254 219 59 2.87 0.559 0.033 38.9 0 0.101 1.21 6.68 0.245 5 0 5 228.8 10.8 0 0.29 0.1 0.5 1.404 1.011 0.985 212 85 3 oz
13323 BEEF,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW Beef, variety meats and by-products, kidneys, raw Beef Products 77.89 99 17.4 3.09 0 0 13 4.6 17 257 262 182 1.92 0.426 0.142 141 9.4 0.357 2.84 8.03 0.665 98 0 98 27.5 20 0.22 1.1 0 0.868 0.586 0.545 411 28.35 1 oz 113 4 oz
13324 BEEF,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,SIMMRD Beef, variety meats and by-products, kidneys, cooked, simmered Beef Products 66.88 158 27.27 4.65 0 0 19 5.8 12 304 135 94 2.84 0.564 0.185 168 0 0.16 2.97 3.92 0.391 83 0 83 513.2 24.9 23 0.08 1.1 0 1.439 0.96 1.138 716 85 3 oz
13325 BEEF,VAR MEATS&BY-PRODUCTS,LIVER,RAW Beef, variety meats and by-products, liver, raw Beef Products 70.81 135 20.36 3.63 0 0 5 4.9 18 387 313 69 4 9.755 0.31 39.7 1.3 0.189 2.755 13.175 1.083 290 0 290 333.3 59.3 0 0.38 1.2 3.1 1.233 0.479 0.465 275 85 3 oz
13326 BEEF,VAR MEATS & BY-PRODUCTS,LIVER,CKD,BRSD Beef, variety meats and by-products, liver, cooked, braised Beef Products 58.81 191 29.08 5.26 0 0 6 6.54 21 497 352 79 5.3 14.283 0.356 36.1 1.9 0.194 3.425 17.525 1.017 253 0 253 426 70.58 0 0.51 1.2 3.3 2.947 1.124 1.109 396 68 1 slice
13327 BEEF, VAR MEATS&BY-PRODUCTS, LIVER, CKD, PAN-FRIED Beef, variety meats and by-products, liver, cooked, pan-fried Beef Products 62.01 175 26.52 4.68 0 0 6 6.17 22 485 351 77 5.23 14.588 0.356 32.8 0.7 0.177 3.425 17.475 1.027 260 0 260 418.2 83.13 0 0.46 1.2 3.9 2.53 1.106 1.021 381 82 1 slice
13328 BEEF,VAR MEATS&BY-PRODUCTS,LUNGS,RAW Beef, variety meats and by-products, lungs, raw Beef Products 79.38 92 16.2 2.5 0 10 7.95 14 224 340 198 1.61 0.26 0.019 44.3 38.5 0.047 0.23 4 0.04 11 0 11 3.81 0.86 0.64 0.34 242 28.35 1 oz 113 4 oz
13329 BEEF,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD Beef, variety meats and by-products, lungs, cooked, braised Beef Products 76.4 120 20.4 3.7 0 11 5.4 10 178 173 101 1.64 0.221 0.015 50.3 32.7 0.035 0.143 2.492 0.02 8 0 8 2.59 1.27 0.95 0.51 277 85 3 oz 303 1 piece, cooked, excluding refus
13330 BEEF,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED Beef, variety meats and by-products, mechanically separated be Beef Products 59.39 276 14.97 23.52 0 485 5.67 17 324 277 57 3.58 0.056 0.012 20.7 0 0.072 0.118 2.546 0.29 5 0 5 2.56 11.78 8.44 0.76 209 28.35 1 oz 227 8 oz
13331 BEEF,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW Beef, variety meats and by-products, pancreas, raw Beef Products 65.2 235 15.7 18.6 0 9 2.22 18 327 276 67 2.58 0.06 0.15 24.7 13.7 0.14 0.445 4.45 0.2 3 0 3 14 6.41 6.44 3.47 205 28.35 1 oz 113 4 oz
13332 BEEF,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD Beef, variety meats and by-products, pancreas, cooked, braised Beef Products 55.6 271 27.1 17.2 0 16 2.61 21 453 246 60 4.6 0.089 0.208 48.5 20.3 0.18 0.485 3.97 0.18 3 0 3 16.6 5.9 5.93 3.2 262 85 3 oz 222 1 piece, cooked, excluding refus
13333 BEEF,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW Beef, variety meats and by-products, spleen, raw Beef Products 77.2 105 18.3 3 0 9 44.55 22 296 429 85 2.11 0.168 0.073 62.2 45.5 0.05 0.37 8.4 0.07 4 0 4 5.68 1 0.78 0.22 263 28.35 1 oz 113 4 oz
13334 BEEF,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD Beef, variety meats and by-products, spleen, cooked, braised Beef Products 69.98 145 25.1 4.2 0 12 39.36 19 305 284 57 2.79 0.924 0.075 91.4 50.3 0.048 0.3 5.567 0.04 4 0 4 5.02 1.39 1.12 0.31 347 85 3 oz 308 1 piece, cooked, excluding refus
13335 BEEF,VAR MEATS & BY-PRODUCTS,SUET,RAW Beef, variety meats and by-products, suet, raw Beef Products 4 854 1.5 94 0 0 2 0.17 1 15 16 7 0.22 0.007 0.001 0.2 0 0.007 0.013 0.259 0.03 1 0 1 5.6 0.27 0 1.5 3.6 52.3 31.52 3.17 68 28.35 1 oz 113 4 oz
13337 BEEF,VAR MEATS&BY-PRODUCTS,THYMUS,RAW Beef, variety meats and by-products, thymus, raw Beef Products 67.8 236 12.18 20.35 0 7 2.1 14 393 360 96 2.06 0.048 0.12 18.1 34 0.109 0.345 3.452 0.16 2 0 2 2.13 7.01 7.05 3.8 223 28.35 1 oz 113 4 oz
13338 BEEF,VAR MEATS&BY-PRODUCTS,THYMUS,CKD,BRSD Beef, variety meats and by-products, thymus, cooked, braised Beef Products 52.83 319 21.85 24.98 0 10 1.49 10 364 433 116 2.2 0.043 0.099 21.6 30.2 0.084 0.225 1.84 0.08 1 0 1 1.51 8.61 8.64 4.66 294 85 3 oz 381 1 piece, cooked, excluding refus
13339 BEEF,VAR MEATS&BY-PRODUCTS,TONGUE,RAW Beef, variety meats and by-products, tongue, raw Beef Products 64.53 224 14.9 16.09 0 6 2.95 16 133 315 69 2.87 0.17 0.026 9.4 3.1 0.125 0.34 4.24 0.31 7 0 7 3.79 7 7.24 0.9 87 28.35 1 oz 113 4 oz
13340 BEEF,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,SIMMRD Beef, variety meats and by-products, tongue, cooked, simmered Beef Products 57.87 284 19.29 22.3 0 0 5 2.61 15 145 184 65 4.09 0.148 0.018 13.2 1.3 0.022 0.294 3.49 0.155 7 0 7 155 3.13 0 0.3 0.4 1.2 8.125 10.102 0.746 132 85 3 oz
13341 BEEF,VAR MEATS&BY-PRODUCTS,TRIPE,RAW Beef, variety meats and by-products, tripe, raw Beef Products 84.16 85 12.07 3.69 0 0 69 0.59 13 64 67 97 1.42 0.07 0.085 12.5 0 0 0.064 0.881 0.014 5 0 5 194.8 1.39 0 0.09 0 0 1.291 1.533 0.18 122 28.35 1 oz 113 4 oz
13342 BEEF,SNDWCH STEAKS,FLAKED,CHOPD,FORMED & THINLY SL Beef, sandwich steaks, flaked, chopped, formed and thinly slic Beef Products 56 309 16.5 27 0 0 12 1.86 16 133 233 68 3.63 0.063 0.017 13 0 0.039 0.154 4.583 0.246 7 0 7 68.9 2.71 0 0.21 0.4 1.7 11.538 11.038 0.488 71 85 3 oz 56 1 steak
13343 BEEF,BRISKET,FLAT HALF,LN,0" FAT,CHOIC,CKD,BRSD Beef, brisket, flat half, separable lean only, trimmed to 0" f Beef Products 59.18 212 32.62 8.07 0 0 14 2.83 21 198 256 52 7.61 0.12 0.011 32.3 0 0.065 0.217 4.926 0.323 11 11 124.2 2.53 0 0.43 1.5 3.053 3.436 0.282 99 85 3 oz 293 1 steak
13344 BEEF,CURED,BRKFST STRIPS,RAW OR UNHTD Beef, cured, breakfast strips, raw or unheated Beef Products 45.2 406 12.5 38.8 0 4 1.23 11 100 153 955 2.39 0.058 0.01 25.9 24 0.06 0.12 2.97 0.17 5 0 5 1.64 15.95 18.68 2.19 82 68 3 slices 340 1 package, (net weight, 12 oz)
13345 BEEF,CURED,BRKFST STRIPS,CKD Beef, cured, breakfast strips, cooked Beef Products 26.2 449 31.3 34.4 0 0 9 3.14 27 236 412 2253 6.37 0.116 0.017 26.8 0 0.09 0.26 6.47 0.31 8 0 8 119.2 3.45 0 0.29 0.2 2.8 14.35 16.85 1.58 119 34 3 slices 170 1 package, cooked (yield from 12
13346 BEEF,CURED,CORNED BF,BRISKET,RAW Beef, cured, corned beef, brisket, raw Beef Products 66.56 198 14.68 14.9 0 7 1.69 14 117 297 1217 2.85 0.11 0.02 19 27 0.043 0.157 3.66 0.29 5 0 5 1.78 4.73 7.18 0.53 54 28.35 1 oz 453.6 1 lb
13347 BEEF,CURED,CORNED BF,BRISKET,CKD Beef, cured, corned beef, brisket, cooked Beef Products 59.79 251 18.17 18.98 0 0 8 1.86 12 125 145 973 4.58 0.154 0.022 32.8 0 0.026 0.17 3.03 0.23 6 0 6 69.2 1.63 0 0.16 0.1 1.5 6.34 9.22 0.67 98 85 3 oz 320 1 piece, cooked, excluding refus
13348 BEEF,CURED,CORNED BF,CND Beef, cured, corned beef, canned Sausages and Luncheon Meats 57.72 250 27.1 14.93 0 0 12 2.08 14 111 136 897 3.57 0.064 0.014 42.9 0 0.02 0.147 2.43 0.13 9 0 9 89.2 1.62 0 0.15 0.2 1.6 6.18 5.96 0.63 86 28.35 1 oz 21 1 slice, (3/4 oz)
13349 BEEF,CHK,UND BLADE POT RST OR STK,BNLESS,LN,0" FAT Beef, chuck, under blade pot roast or steak, boneless, separab Beef Products 72.3 134 21.03 5.41 0 0 12 2.43 23 206 380 81 7.74 0.074 0.013 27.6 0 0.08 0.19 4.395 0.454 3 0 3 70.4 2.89 0 0.18 0.1 1.5 2.572 5.868 0.615 66 85 3 oz 732 1 steak
13350 BEEF,CURED,DRIED Beef, cured, dried Sausages and Luncheon Meats 53.8 153 31.1 1.94 0 2.7 8 2.42 19 181 235 2790 4.93 0.074 0.017 32.4 0 0.065 0.163 5.164 0.386 10 0 10 0 1.59 0 0.38 0 1.3 0.95 0.84 0.07 79 28 10 slices
13351 BEEF,CHUCK,UNDER BLADE CNTR STEAK,BNLESS,DENVER CU Beef, chuck, under blade center steak, boneless, Denver Cut, s Beef Products 59.72 220 26.5 12.64 0 0 14 3.31 23 205 314 73 10.05 0.11 0.017 30.2 0 0.09 0.247 3.617 0.418 6 0 6 91.3 3.73 0 0.08 0.1 1.6 5.28 6.384 0.761 93 85 3 oz 353 1 steak
13352 BEEF,CHUCK,UNDER BLADE CNTR STEAK,BNLESS,DENVER CU Beef, chuck, under blade center steak, boneless, Denver Cut, s Beef Products 58.83 228 26.49 13.42 0 0 12 3.32 23 207 318 73 9.85 0.111 0.017 32.3 0 0.09 0.243 3.6 0.399 6 0 6 90.5 3.5 0 0.09 0.1 1.6 5.565 6.607 0.777 89 85 3 oz 356 1 steak
13353 BEEF,CURED,LUNCHEON MEAT,JELLIED Beef, cured, luncheon meat, jellied Sausages and Luncheon Meats 74.6 111 19 3.3 0 10 3.45 18 139 402 1322 3.55 0.12 0.052 16.4 0 0.145 0.291 4.838 0.25 7 0 7 5.14 1.41 1.45 0.17 34 28 1 slice, (1 oz) (4" x 4" x 3/
13354 BEEF,CHK,UND BL CNTR STK,BNLESS,DEN CUT,LN,0" FA, Beef, chuck, under blade center steak, boneless, Denver Cut, s Beef Products 61.06 209 26.53 11.46 0 0 16 3.37 23 202 306 74 10.4 0.104 0.017 28 0 0.09 0.25 3.71 0.461 6 0 6 92.1 4.28 0 0.07 0.1 1.6 4.73 4.73 0.71 98 85 3 oz 349 1 steak
13355 BEEF,CURED,PASTRAMI Beef, cured, pastrami Sausages and Luncheon Meats 69.53 147 21.8 5.82 0 0.1 10 2.22 17 175 210 1078 4.98 0.091 0.027 17.7 0.3 0.052 0.161 4.26 0.221 6 0 6 81.6 1.87 0 0.12 0.1 0.7 2.681 2.118 0.145 68 71 1 package, 2.5 oz 28 1 slice, (1 oz)
13356 BEEF,CHK,UNDBL CNTR STK,BNLESS,DENCUT,LN,0" FA, AL Beef, chuck, under blade center steak, boneless, Denver Cut, s Beef Products 69.19 170 19.42 9.99 0 0 11 2.42 20 181 321 77 7.58 0.077 0.014 21.7 0 0.08 0.197 3.287 0.405 3 0 3 71.8 3.1 0 0.14 0.1 1.5 4.132 4.889 0.526 69 85 3 oz 473 1 steak
13357 BEEF,CURED,SAUSAGE,CKD,SMOKED Beef, cured, sausage, cooked, smoked Sausages and Luncheon Meats 53.56 312 14.11 26.91 0 7 1.76 13 105 176 1131 2.8 0.072 0.009 14.6 0 0.05 0.14 3.19 0.11 4 0 4 1.86 11.44 12.97 1.05 67 43 1 sausage 28.35 1 oz
13358 BEEF,CURED,SMOKED,CHOPD BF Beef, cured, smoked, chopped beef Sausages and Luncheon Meats 68.93 133 20.19 4.42 0 8 2.85 21 181 377 1258 3.93 0.026 0.029 19.7 0 0.083 0.175 4.577 0.35 8 0 8 1.73 1.81 1.83 0.23 46 28 1 slice, (1 oz)
13359 BEEF,CHK,UND BLCNTR STK,BNLESS,DEN CUT,LN,0" FA, C Beef, chuck, under blade center steak, boneless, Denver Cut, s Beef Products 68.24 178 19.23 10.96 0 0 12 2.4 20 180 317 76 7.47 0.076 0.014 22 0 0.08 0.2 3.347 0.407 3 0 3 70.7 2.95 0 0.15 0.1 1.5 4.588 5.45 0.576 70 85 3 oz 483 1 steak
13361 BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,ALL GRDS,CKD Beef, composite of trimmed retail cuts, separable lean and fat Beef Products 58.61 230 28.4 12.42 0 0 14 2.82 20 224 323 62 6.34 0.088 0.009 29.2 0 0.073 0.269 5.519 0.542 7 0 7 71.5 2.73 0 0.19 0.1 1.5 4.853 5.573 0.66 89 85 3 oz
13362 BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,CHOIC,CKD Beef, composite of trimmed retail cuts, separable lean and fat Beef Products 58.7 233 28.17 12.53 0 0 15 2.79 20 222 321 62 6.27 0.086 0.008 28.7 0 0.073 0.261 5.67 0.541 7 0 7 82.3 2.76 0 0.22 0.1 1.4 5.016 5.84 0.657 86 85 3 oz
13363 BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,SEL,CKD Beef, composite of trimmed retail cuts, separable lean and fat Beef Products 61.79 203 28.61 9.18 0 0 15 2.69 19 231 333 62 6 0.085 0.008 28.7 0 0.08 0.268 5.794 0.566 7 0 7 86.9 2.63 0 0.2 0.1 1.4 3.69 4.142 0.548 85 85 3 oz
13364 BEEF,COMP OF RTL CUTS,LN,0" FAT,ALL GRDS,CKD Beef, composite of trimmed retail cuts, separable lean only, t Beef Products 61.02 203 29.9 8.37 0 0 14 2.98 21 237 339 64 6.91 0.094 0.016 31.3 0 0.077 0.286 5.787 0.564 7 0 7 86 2.86 0 0.22 0.1 1.5 3.247 3.909 0.419 90 85 3 oz
13365 BEEF,COMP OF RTL CUTS,LN,0"FAT,CHOIC,CKD Beef, composite of trimmed retail cuts, separable lean only, t Beef Products 60.93 206 29.51 8.87 0 0 14 2.98 21 235 338 63 6.85 0.092 0.014 30.7 0 0.077 0.282 5.947 0.565 7 0 7 84.4 2.96 0 0.23 0.1 1.5 3.374 4.22 0.423 89 85 3 oz
13366 BEEF,COMP OF RTL CUTS,LN,0"FAT,SEL,CKD Beef, composite of trimmed retail cuts, separable lean only, t Beef Products 62.48 188 29.88 7.12 0 0 14 2.88 20 237 346 64 6.83 0.095 0.016 33.1 0 0.08 0.298 5.918 0.571 7 0 7 87.1 3 0 0.2 0.1 1.4 2.7 3.186 0.398 89 85 3 oz
13367 BEEF,BRISKET,WHL,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD Beef, brisket, whole, separable lean and fat, trimmed to 0" fa Beef Products 51.54 291 26.79 19.52 0 0 7 2.53 21 216 259 65 5.96 0.108 0.015 23.3 0 0.07 0.2 3.37 0.27 7 0 7 102 2.45 0 0.19 0.3 1.8 7.53 8.68 0.67 93 85 3 oz 314 1 piece, cooked, excluding refus
13368 BEEF,BRISKET,WHL,LN,0"FAT,ALL GRDS,CKD,BRSD Beef, brisket, whole, separable lean only, trimmed to 0" fat, Beef Products 57.71 218 29.75 10.08 0 0 6 2.81 23 241 285 70 6.89 0.119 0.017 24.5 0 0.07 0.22 3.71 0.29 8 0 8 113.3 2.6 0 0.14 0.2 1.6 3.63 4.65 0.3 93 85 3 oz 264 1 piece, cooked, excluding refus
13369 BEEF,BRISKET,FLAT HALF,LN&FAT,0"FAT,ALL GRDS,CKD,B Beef, brisket, flat half, separable lean and fat, trimmed to 0 Beef Products 58.9 213 32.9 8.01 0 0 19 2.76 21 200 264 54 7.61 0.114 0.011 30.9 0 0.067 0.195 4.667 0.322 10 0 10 125.3 2.43 0 0.44 1.6 3.152 3.444 0.296 92 85 3 oz 270 1 steak, (Yield from 418 g raw
13370 BEEF,BRISKET,FLAT HALF,LN,0"FAT,ALL GRDS,CKD,BRSD Beef, brisket, flat half, separable lean only, trimmed to 0" f Beef Products 59.55 205 33.26 6.99 0 0 16 2.82 22 205 267 54 8 0.115 0.012 34 0 0.067 0.208 4.84 0.318 11 0 11 126.7 2.42 0 0.43 1.5 2.647 2.978 0.244 100 85 3 oz 270 1 steak, (yield from 418g raw m
13371 BEEF,BRISKET,POINT HALF,LN&FAT,0"FAT,ALL GRDS,CKD, Beef, brisket, point half, separable lean and fat, trimmed to Beef Products 46.05 358 23.53 28.5 0 0 8 2.34 18 187 233 68 5.83 0.097 0.014 21.9 0 0.06 0.19 3.04 0.24 7 0 7 89.6 2.33 0 11.24 12.7 0.96 92 85 3 oz 314 1 piece, cooked, excluding refus
13372 BEEF,BRISKET,POINT HALF,LN,0"FAT,ALL GRDS,CKD,BRSD Beef, brisket, point half, separable lean only, trimmed to 0" Beef Products 55.7 244 28.05 13.8 0 0 6 2.79 22 226 273 77 7.39 0.115 0.017 23.5 0 0.07 0.23 3.57 0.28 8 0 8 106.8 2.58 0 5.18 6.46 0.36 91 85 3 oz 232 1 piece, cooked, excluding refus
13373 BEEF,CHUCK,ARM POT RST,LN&FAT,0"FAT,ALL GRDS,CKD,B Beef, chuck, arm pot roast, separable lean and fat, trimmed to Beef Products 51.9 297 28.94 19.17 0 0 16 2.42 19 174 231 47 6.66 0.099 0.01 27 0 0.059 0.171 4.105 0.283 9 0 9 110.2 2.13 0 0.51 0.2 1.8 7.548 8.175 0.708 116 85 3 oz 1166 1 roast, (yield from 1601 g raw
13375 BEEF,CHUCK,ARM POT RST,LN & FAT,0" FAT,SEL,CKD,BRS Beef, chuck, arm pot roast, separable lean and fat, trimmed to Beef Products 53.44 283 29.23 17.56 0 0 17 2.38 19 178 235 48 6.87 0.09 0.01 27.9 0 0.063 0.159 4.213 0.288 9 0 9 111.3 1.93 0 0.5 1.8 6.911 7.551 0.649 115 85 3 oz 1236 1 roast, (yield from 1675 g raw
13377 BEEF,CHUCK,ARM POT RST,LN,0"FAT,CHOIC,CKD,BRSD Beef, chuck, arm pot roast, separable lean only, trimmed to 0" Beef Products 58.83 212 33.36 7.67 0 0 14 2.89 22 202 262 54 7.79 0.123 0.012 33 0 0.067 0.222 5.039 0.33 11 0 11 127.1 2.59 0 0.44 1.6 2.903 3.267 0.268 100 85 3 oz 1095 1 roast, (yield from 1528g raw
13378 BEEF,CHUCK,ARM POT RST,LN,0"FAT,SEL,CKD,BRSD Beef, chuck, arm pot roast, separable lean only, trimmed to 0" Beef Products 61.2 195 33.37 5.8 0 0 17 2.77 22 207 270 55 8.09 0.108 0.012 37.9 0 0.071 0.205 4.829 0.309 11 0 11 127.1 2.25 0 0.4 1.4 2.194 2.469 0.202 98 85 3 oz 1236 1 roast, (yield from 1675 g raw
13379 BEEF,CHUCK,BLADE RST,LN&FAT,0"FAT,ALL GRDS,CKD,BRS Beef, chuck, blade roast, separable lean and fat, trimmed to 0 Beef Products 47.92 334 27.18 24.14 0 0 13 3.18 20 205 236 65 8.58 0.128 0.016 25 0 0.07 0.25 2.45 0.26 5 0 5 2.31 0 0.2 0.4 2 9.59 10.43 0.86 104 235 1 piece, cooked, excluding ref 85 3 oz
13380 BEEF,CHCK,UNDR BLDE POT RST,BNLS,LN & FAT,0",CHC,C Beef, chuck, under blade pot roast, boneless, separable lean a Beef Products 51.93 306 26.39 21.48 0 0 14 2.68 19 174 262 61 9.05 0.082 0.012 30.3 0 0.066 0.214 3.636 0.296 81.1 3.1 0 0.09 0.2 1.6 8.532 9.954 0.856 100 85 3 oz 658 1 roast
13381 BEEF,CHCK,UNDR BLDE POT RST,BNLS,LN & FAT,0",SEL,C Beef, chuck, under blade pot roast, boneless, separable lean a Beef Products 53.39 288 27.17 19.02 0 0 14 2.67 20 171 261 64 9.28 0.092 0.012 31.7 0 0.066 0.211 3.465 0.292 7 0 7 85.4 2.88 0 0.06 0.1 1.6 7.854 8.763 0.858 98 85 3 oz 629 1 roast
13382 BEEF,CHUCK,BLADE RST,LN,0"FAT,ALL GRDS,CKD,BRSD Beef, chuck, blade roast, separable lean only, trimmed to 0" f Beef Products 54.8 253 31.06 13.3 0 0 13 3.68 23 235 263 71 10.27 0.148 0.018 26.7 0 0.08 0.28 2.67 0.29 6 0 6 118.3 2.47 0 0.14 0.2 1.7 5.16 5.73 0.44 106 85 3 oz 191 1 piece, cooked, excluding refus
13383 BEEF,CHK,UNDER BLADE POT RST,BNLESS,LN,0" FAT,CHOI Beef, chuck, under blade pot roast, boneless, separable lean o Beef Products 57.85 231 30.45 11.14 0 0 14 3.2 22 207 307 63 11.21 0.096 0.016 34.8 0 0.07 0.248 3.96 0.32 7 0 7 94.2 3.5 0 0.1 0.1 1.6 4.344 5.67 0.519 105 85 3 oz 658 1 roast
13384 BEEF,CHUCK,UNDER BLADE POT RST,BNLESS,LN,0" FAT,SE Beef, chuck, under blade pot roast, boneless, separable lean o Beef Products 58.79 216 30.68 9.44 0 0 14 3.18 22 204 306 67 11.49 0.108 0.016 36.5 0 0.07 0.245 3.745 0.315 7 0 7 99.8 3.22 0 0.06 0.1 1.6 3.487 4.164 0.52 102 85 3 oz 629 1 roast
13386 BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0"FAT,CHOIC,CKD Beef, rib, large end (ribs 6-9), separable lean and fat, trimm Beef Products 46.1 372 22.8 30.49 0 10 2.33 20 172 290 64 5.76 0.088 0.013 21.2 0 0.07 0.19 3.64 0.23 7 0 7 2.33 12.29 13.04 1.05 85 85 3 oz 290 1 piece, cooked, excluding refus
13387 BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0"FAT,SEL,CKD,R Beef, rib, large end (ribs 6-9), separable lean and fat, trimm Beef Products 49.53 331 23.48 25.54 0 9 2.4 20 177 300 65 6.01 0.091 0.014 21.5 0 0.07 0.19 3.75 0.23 8 0 8 2.37 10.3 10.93 0.89 84 85 3 oz 286 1 piece, cooked, excluding refus
13388 BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,ALL GRDS,CKD, Beef, rib, large end (ribs 6-9), separable lean only, trimmed Beef Products 57.9 238 27.53 13.4 0 0 8 2.82 25 209 357 73 7.46 0.105 0.016 22.8 0 0.09 0.22 4.45 0.26 9 0 9 104.9 2.61 0 0.14 0.2 1.6 5.35 5.6 0.38 81 85 3 oz 214 1 piece, cooked, excluding refus
13389 BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,CHOIC,CKD,RST Beef, rib, large end (ribs 6-9), separable lean only, trimmed Beef Products 56.8 253 27.53 15 0 8 2.82 25 209 357 73 7.46 0.105 0.016 22.8 0 0.09 0.22 4.45 0.26 9 0 9 2.61 5.99 6.27 0.43 81 85 3 oz 207 1 piece, cooked, excluding refus
13390 BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,SEL,CKD,RSTD Beef, rib, large end (ribs 6-9), separable lean only, trimmed Beef Products 59.3 220 27.53 11.4 0 8 2.82 25 209 357 73 7.46 0.105 0.016 22.8 0 0.09 0.22 4.45 0.26 9 0 9 2.61 4.55 4.77 0.33 81 85 3 oz 217 1 piece, cooked, excluding refus
13391 BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,ALL GRD Beef, rib, small end (ribs 10-12), separable lean and fat, tri Beef Products 57.52 249 27.27 14.74 0 0 20 1.75 23 212 340 56 4.93 0.082 0.01 29.5 0 0.074 0.131 7.257 0.571 8 0 8 1.6 0 0.45 0.2 1.6 5.72 6.034 0.547 89 85 3 oz 233 1 steak, (yield from 233 g raw
13392 BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,CHOIC,C Beef, rib, small end (ribs 10-12), separable lean and fat, tri Beef Products 51.08 312 24.73 22.84 0 13 2.28 23 183 342 64 5.93 0.09 0.014 21 0 0.09 0.19 4.18 0.35 7 0 7 3 9.24 9.78 0.78 83 85 3 oz 272 1 piece, cooked, excluding refus
13393 BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,SEL,CKD Beef, rib, small end (ribs 10-12), separable lean and fat, tri Beef Products 52.79 285 24.91 19.79 0 13 2.3 23 184 344 64 5.98 0.09 0.014 21.1 0 0.09 0.19 4.22 0.35 7 0 7 3.01 8.01 8.49 0.68 83 85 3 oz 265 1 piece, cooked, excluding refus
13394 BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,ALL GRDS,CK Beef, rib, small end (ribs 10-12), separable lean only, trimme Beef Products 62.59 193 29.41 7.53 0 0 19 1.87 25 233 376 61 5.46 0.087 0.011 34.3 0 0.08 0.149 8.415 0.631 10 0 10 1.64 0 0.4 0.1 1.4 2.868 3.005 0.277 91 85 3 oz 233 1 steak, (yield from 296 g raw
13395 BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,CHOIC,CKD,B Beef, rib, small end (ribs 10-12), separable lean only, trimme Beef Products 58.7 225 28.04 11.7 0 13 2.57 27 208 394 69 6.99 0.1 0.016 21.9 0 0.1 0.22 4.8 0.4 8 0 8 3.32 4.73 4.94 0.33 80 85 3 oz 220 1 piece, cooked, excluding refus
13396 BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,SEL,CKD,BRL Beef, rib, small end (ribs 10-12), separable lean only, trimme Beef Products 60.3 198 28.04 8.7 0 13 2.57 27 208 394 69 6.99 0.1 0.016 21.9 0 0.1 0.22 4.8 0.4 8 0 8 3.32 3.51 3.67 0.25 80 85 3 oz 220 1 piece, cooked, excluding refus
13398 BEEF,RND,BTTM RND,STEAK,LN & FAT,0" FAT,ALL GRDS,C Beef, round, bottom round, steak, separable lean and fat, trim Beef Products 57.33 223 33.56 8.86 0 0 8 2.72 22 208 271 44 5.6 0.08 0.012 34.2 0 0.077 0.179 5.866 0.441 10 0 10 127.8 1.87 0 0.45 0.2 1.6 3.184 3.751 0.334 95 85 3 oz 185 1 steak, (yield from 290 g raw
13399 BEEF,RND,BTTM RND,RST,LN & FAT,0" FAT,ALL GRDS,CKD Beef, round, bottom round, roast, separable lean and fat, trim Beef Products 64.46 187 27.42 7.72 0 0 7 2.24 18 171 223 36 4.61 0.065 0.01 28.1 0 0.063 0.146 4.793 0.36 9 0 9 104.5 1.53 0 0.38 1.3 2.773 3.266 0.291 79 85 3 oz 489 1 roast, (yield from 600 g raw
13401 BEEF,RND,BTTM RND,STEAK,LN & FAT,0" FAT,CHOIC,CKD, Beef, round, bottom round, steak, separable lean and fat, trim Beef Products 56.74 230 32.73 10 0 0 7 2.71 21 199 264 42 5.41 0.071 0.011 34.5 0 0.068 0.184 5.918 0.43 10 0 10 124.7 1.97 0 0.46 1.6 3.593 4.233 0.377 96 85 3 oz 191 1 steak, (yield from 299 g raw
13402 BEEF,RND,BTTM RND,RST,LN & FAT,0" FAT,CHOIC,CKD,RS Beef, round, bottom round, roast, separable lean and fat, trim Beef Products 63.54 199 26.76 9.37 0 0 6 2.2 17 162 215 35 4.41 0.058 0.009 28.1 0 0.056 0.15 4.839 0.352 8 0 8 101.9 1.61 0 0.39 1.4 3.366 3.966 0.353 81 85 3 oz 515 1 roast, (yield from 627 g raw
13404 BEEF,RND,BTTM RND,STEAK,LN & FAT,0" FAT,SEL,CKD,BR Beef, round, bottom round, steak, separable lean and fat, trim Beef Products 57.92 217 34.39 7.72 0 0 9 2.74 22 216 279 45 5.78 0.088 0.012 33.8 0 0.087 0.173 5.802 0.452 11 0 11 131 1.76 0 0.45 1.6 2.775 3.269 0.291 93 85 3 oz 179 1 steak, (yield from 281 g raw
13405 BEEF,RND,BTTM RND,RST,LN & FAT,0" FAT,SEL,CKD,RSTD Beef, round, bottom round, roast, separable lean and fat, trim Beef Products 65.37 175 28.08 6.06 0 0 7 2.28 19 179 232 37 4.81 0.073 0.01 28.1 0 0.071 0.141 4.738 0.369 9 0 9 107 1.44 0 0.37 1.3 2.179 2.567 0.228 77 85 3 oz 464 1 roast, (yield from 572 g raw
13407 BEEF,RND,BTTM RND,STEAK,LN,0" FAT,ALL GRDS,CKD,BRS Beef, round, bottom round, steak, separable lean only, trimmed Beef Products 58.09 214 34 7.67 0 0 7 2.83 23 214 278 44 5.82 0.084 0.012 38.3 0 0.077 0.192 6.109 0.456 11 0 11 129.5 1.88 0 0.45 0.1 1.6 2.675 3.231 0.286 93 85 3 oz 185 1 steak, (yield from 290 g raw
13408 BEEF,RND,BTTM RND,RST,LN,0" FAT,ALL GRDS,CKD,RSTD Beef, round, bottom round, roast, separable lean only, trimmed Beef Products 65.37 177 27.76 6.48 0 0 6 2.33 19 176 228 36 4.79 0.069 0.01 31.5 0 0.063 0.157 4.987 0.372 9 0 9 105.7 1.53 0 0.37 1.5 2.26 2.73 0.242 77 85 3 oz 489 1 roast, (yield from 600 g raw
13410 BEEF,RND,BTTM RND,STEAK,LN,0" FAT,CHOIC,CKD,BRSD Beef, round, bottom round, steak, separable lean only, trimmed Beef Products 57.36 223 33.08 9.03 0 0 7 2.93 22 209 271 43 5.79 0.078 0.011 37.8 0 0.069 0.207 6.356 0.462 11 0 11 126 1.95 0 0.45 1.6 3.152 3.807 0.337 95 85 3 oz 191 1 steak, (yield from 299 g raw
13411 Beef, bottom round, roast,lean only, 0" fat, choic Beef, round, bottom round, roast, separable lean only, trimmed Beef Products 64.83 185 27.23 7.63 0 0 6 2.4 18 172 222 36 4.74 0.064 0.009 30.9 0 0.057 0.17 5.232 0.38 9 0 9 103.7 1.61 0 0.37 1.3 2.661 3.214 0.285 78 85 3 oz 515 1 roast, (yield from 627 g raw
13413 BEEF,RND,BTTM RND,STEAK,LN,0" FAT,SEL,CKD,BRSD Beef, round, bottom round, steak, separable lean only, trimmed Beef Products 58.82 206 34.93 6.3 0 0 7 2.85 23 222 289 46 5.97 0.096 0.013 43.3 0 0.084 0.189 6.007 0.461 12 0 12 133 1.8 0 0.44 1.6 2.198 2.655 0.235 91 85 3 oz 179 1 steak, (yield from 281 g raw
13414 BEEF,RND,BTTM RND RST,LN,0" FAT,SEL,CKD,RSTD Beef, round, bottom round roast, separable lean only, trimmed Beef Products 65.9 169 28.29 5.33 0 0 6 2.35 19 183 238 38 4.92 0.079 0.01 35.7 0 0.068 0.153 4.865 0.373 9 0 9 107.7 1.45 0 0.36 1.3 1.86 2.247 0.199 76 85 3 oz 464 1 roast, (yield from 572 g raw
13415 BEEF,RND,EYE OF RND RST,BNLESS,L & F,0" FAT,A GRDS Beef, round, eye of round roast, boneless, separable lean and Beef Products 65.05 167 29.66 4.46 0 0 16 1.84 15 279 401 67 4.3 0.053 0.002 28.4 0 0.08 0.232 8.464 0.811 5 0 5 81 2.32 0 0.3 0 1.3 1.615 1.876 0.317 76 85 3 oz 346 1 roast, (yield from 436 g raw
13416 BEEF,RND,EYE OF RND RST,BNLESS,LN & FT,0" FAT,CHOI Beef, round, eye of round roast, boneless, separable lean and Beef Products 64.5 171 29.79 4.83 0 0 16 1.86 15 279 408 66 4.32 0.062 0.001 28.7 0 0.08 0.231 8.581 0.817 5 0 5 81.6 2.13 0 0.31 0 1.3 1.656 1.959 0.333 74 85 3 oz 355 1 roast, (yield from 445 g raw
13417 BEEF,RND,EYE OF RND RST,BNLESS,LN & FAT,0" FAT,SEL Beef, round, eye of round roast, boneless, separable lean and Beef Products 65.92 162 29.45 3.97 0 0 16 1.74 14 280 392 63 4.25 0.044 0.002 27.9 0 0.08 0.233 8.289 0.803 5 0 5 80.2 2.6 0 0.28 0 1.3 1.555 1.751 0.292 79 85 3 oz 337 1 roast, (yield from 426 g raw
13418 BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,ALL GRDS, Beef, round, eye of round roast, boneless, separable lean only Beef Products 65.35 163 29.85 3.9 0 0 16 1.84 15 281 404 67 4.33 0.054 0.002 28.6 0 0.08 0.233 8.506 0.815 5 0 5 81.3 2.32 0 0.3 0 1.3 1.375 1.602 0.295 76 85 3 oz 346 1 roast, (yield from 436 g raw
13419 BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,CHOIC,CKD Beef, round, eye of round roast, boneless, separable lean only Beef Products 64.83 166 29.94 4.26 0 0 16 1.86 15 280 411 66 4.35 0.062 0.001 28.8 0 0.08 0.232 8.62 0.82 5 0 5 81.2 2.13 0 0.34 0 1.3 1.439 1.713 0.314 74 85 3 oz 355 1 roast, (yield from 445 g raw
13420 BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,SEL,CKD,R Beef, round, eye of round roast, boneless, separable lean only Beef Products 66.2 157 29.52 3.43 0 0 16 1.74 14 281 394 63 4.28 0.045 0.002 28.1 0 0.08 0.234 8.335 0.807 5 0 5 80.5 2.61 0 0.28 0 1.3 1.28 1.438 0.266 79 85 3 oz 337 1 roast, (yield from 426 g raw
13421 BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,ALL GRDS,CKD, Beef, round, tip round, roast, separable lean and fat, trimmed Beef Products 64.67 188 26.79 8.21 0 0 6 2.18 17 166 217 35 4.49 0.064 0.009 27.4 0 0.062 0.143 4.682 0.352 8 0 8 102 1.49 0 0.38 0.2 1.3 3.007 3.405 0.305 78 85 3 oz 330 1 piece, cooked, excluding refus
13422 BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,CHOIC,CKD,RST Beef, round, tip round, roast, separable lean and fat, trimmed Beef Products 63.8 196 27.01 8.9 0 0 6 2.22 17 164 216 35 4.44 0.059 0.009 28.3 0 0.056 0.152 4.884 0.355 8 0 8 102.9 1.62 0 0.39 1.4 3.257 3.689 0.33 80 85 3 oz 1138 1 roast, (yield from 1405 g raw
13423 BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,SEL,CKD,RSTD Beef, round, tip round, roast, separable lean and fat, trimmed Beef Products 65.54 181 26.57 7.53 0 0 7 2.15 18 169 218 35 4.53 0.069 0.009 26.5 0 0.067 0.133 4.483 0.349 8 0 8 101.2 1.36 0 0.37 1.3 2.756 3.121 0.28 76 85 3 oz 1141 1 roast, (yield from 1388 g raw
13424 BEEF,RND,TIP RND,RST,LN,0" FAT,ALL GRDS,CKD,RSTD Beef, round, tip round, roast, separable lean only, trimmed to Beef Products 66.75 174 27.53 6.2 0 0 6 2.3 18 174 226 36 4.73 0.068 0.01 31.1 0 0.062 0.155 4.945 0.369 9 0 9 104.8 1.52 0 0.35 0.1 1.3 2.209 2.537 0.247 74 85 3 oz 320 1 piece, cooked, excluding refus
13425 BEEF,RND,TIP RND,RST,LN,0" FAT,CHOIC,CKD,RSTD Beef, round, tip round, roast, separable lean only, trimmed to Beef Products 65.62 176 27.68 6.42 0 0 6 2.43 19 174 225 36 4.81 0.065 0.009 31.4 0 0.058 0.173 5.319 0.386 9 0 9 105.4 1.63 0 0.37 1.3 2.288 2.626 0.236 76 85 3 oz 1138 1 roast, (yield from 1405 g raw
13426 BEEF,RND,TIP RND,RST,LN,0" FAT,SEL,CKD,RSTD Beef, round, tip round, roast, separable lean only, trimmed to Beef Products 67.88 149 27.37 4.38 0 0 6 2.26 18 177 230 36 4.75 0.077 0.01 34.4 0 0.066 0.148 4.707 0.361 9 0 9 104.2 1.41 0 0.34 1.2 1.563 1.794 0.161 71 85 3 oz 1141 1 roast, (yield from 1388 g raw
13428 BEEF,RND,TOP RND,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD Beef, round, top round, separable lean and fat, trimmed to 0" Beef Products 57.9 209 35.62 6.31 0 0 4 3.27 25 223 330 45 4.5 0.122 0.018 32.7 0 0.07 0.25 3.76 0.28 9 0 9 135.7 2.68 0 0.15 0.1 1.6 2.25 2.51 0.27 90 85 3 oz 267 1 piece, cooked, excluding refus
13430 BEEF,RND,TOP RND,LN&FAT,0"FAT,CHOIC,CKD,BRSD Beef, round, top round, separable lean and fat, trimmed to 0" Beef Products 57.31 216 35.62 7.09 0 0 4 3.27 25 223 330 45 4.5 0.122 0.018 32.7 0 0.07 0.25 3.76 0.28 9 0 9 135.7 2.68 0 2.52 2.82 0.31 90 85 3 oz 267 1 piece, cooked, excluding refus
13432 BEEF,RND,TOP RND,LN&FAT,0"FAT,SEL,CKD,BRSD Beef, round, top round, separable lean and fat, trimmed to 0" Beef Products 58.49 200 35.62 5.33 0 0 4 3.27 25 223 330 45 4.5 0.122 0.018 32.7 0 0.07 0.25 3.76 0.28 9 0 9 135.7 2.68 0 1.92 2.13 0.23 90 85 3 oz 267 1 piece, cooked, excluding refus
13436 BEEF,RND,TOP RND,LN,0"FAT,CHOIC,CKD,BRSD Beef, round, top round, separable lean only, trimmed to 0" fat Beef Products 58.1 207 36.12 5.8 0 0 4 3.32 26 226 334 45 4.56 0.124 0.018 33 0 0.07 0.25 3.81 0.28 9 0 9 137.6 2.7 0 1.99 2.25 0.26 90 85 3 oz 261 1 piece, cooked, excluding refus
13438 BEEF,RND,TOP RND,LN,0"FAT,SEL,CKD,BRSD Beef, round, top round, separable lean only, trimmed to 0" fat Beef Products 59.3 190 36.12 4 0 0 4 3.32 26 226 334 45 4.56 0.124 0.018 33 0 0.07 0.25 3.81 0.28 9 0 9 137.6 2.7 0 1.37 1.55 0.18 90 85 3 oz 261 1 piece, cooked, excluding refus
13439 BEEF,LOIN,TNDRLN STEAK,BNLESS,L & F,0" F,A GRDS,CK Beef, loin, tenderloin steak, boneless, separable lean and fat Beef Products 60.38 211 30.5 8.91 0 0 13 3.24 18 257 350 57 4.21 0.092 0.009 25.2 0 0.062 0.395 5.61 0.687 7 0 7 65 4.1 0 0.14 0.1 1.6 3.525 3.98 0.613 93 85 3 oz 117 1 steak
13440 BEEF,LOIN,TENDERLOIN STK,BNLESS,L & F,0" F,CHOIC,C Beef, loin, tenderloin steak, boneless, separable lean and fat Beef Products 59.78 217 30.21 9.71 0 0 14 3.32 19 258 356 58 4.54 0.088 0.009 25.2 0 0.061 0.398 5.579 0.708 7 0 7 106.5 4.08 0 0.12 0.1 1.6 3.85 4.415 0.662 93 85 3 oz 126 1 steak, (yield from 161 g raw
13441 BEEF,LOIN,TENDERLOIN STK,BNLESS,L & F,0" FAT,SEL,C Beef, loin, tenderloin steak, boneless, separable lean and fat Beef Products 61.29 202 30.93 7.7 0 0 13 3.02 14 257 348 54 3.66 0.096 0.008 25.1 0 0.071 0.394 5.691 0.661 7 0 7 70.2 4.15 0 0.1 0.1 1.6 3.036 3.327 0.539 93 85 3 oz 108 1 steak, (yield from 136 g raw
13442 BEEF,LOIN,TENDERLOIN STK,BNLESS,L,0" F,ALL GRDS,CK Beef, loin, tenderloin steak, boneless, separable lean only, t Beef Products 60.76 198 30.7 8.32 0 0 15 3.59 20 285 390 59 4.68 0.102 0.01 28 0 0.071 0.441 6.235 0.765 7 0 7 73.8 4.57 0 0.28 0.1 1.4 3.296 3.728 0.593 93 85 3 oz 119 1 steak
13443 BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN,0" FAT,CHOIC, Beef, loin, tenderloin steak, boneless, separable lean only, t Beef Products 60.21 211 30.45 9.03 0 0 17 4.12 23 321 443 71 5.65 0.109 0.012 31.4 0 0.071 0.5 7.071 0.868 7 0 7 73.8 5.18 0 0.28 0.1 1.6 3.576 4.114 0.64 93 85 3 oz 121 1 steak
13444 BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN,0" FAT,SEL,CK Beef, loin, tenderloin steak, boneless, separable lean only, t Beef Products 61.58 198 31.09 7.25 0 0 13 3.11 14 265 359 55 3.78 0.099 0.009 25.9 0 0.076 0.408 5.87 0.682 7 0 7 77.5 4.29 0 0.25 0.1 1.6 2.876 3.15 0.525 93 85 3 oz 117 1 steak
13445 BEEF,LOIN,TOPLOINSTK,BNLS,LIPOFF,LN FT,0" FT,ALLGR Beef, loin, top loin steak, boneless, lip off, separable lean Beef Products 59.98 223 28.57 11.15 0 0 14 3.41 19 265 366 59 4.66 0.09 0.01 25.9 0 0.064 0.41 5.813 0.712 7 0 7 67.4 4.25 0 0.14 0.1 1.6 4.534 5.081 0.578 81 85 3 oz 119 1 steak
13446 BEEF,LOIN,TOPLOINSTK,BNLS,LIP OFF,LN FT,0" FT,CHC, Beef, loin, top loin steak, boneless, lip off, separable lean Beef Products 58.83 233 28.19 12.51 0 0 14 3.37 19 262 361 59 4.61 0.089 0.01 25.6 0 0.061 0.401 5.622 0.714 7 0 7 68.2 4.11 0 0.16 0.1 1.6 5.111 5.8 0.629 88 85 3 oz 164 1 steak, (yield from 203 g raw
13447 BEEF,LOIN,TOPLOINSTK,BNLS,LIP OFF,LN FAT,0" FT,SEL Beef, loin, top loin steak, boneless, lip off, separable lean Beef Products 61.71 207 29.16 9.12 0 0 14 3.23 15 274 371 57 3.91 0.103 0.009 26.8 0 0.067 0.425 6.133 0.712 7 0 7 66.5 4.48 0 0.08 0.1 1.6 3.667 4.002 0.502 85 85 3 oz 150 1 steak, (yield from 186 g raw
13448 BEEF,LOIN,TOPLOINSTK,BNLS,LIP OFF,LN,0" FT,ALL GRD Beef, loin, top loin steak, boneless, lip off, separable lean Beef Products 61.74 202 29.53 8.41 0 0 14 3.47 20 275 376 61 4.52 0.098 0.009 27 0 0.071 0.424 5.996 0.736 7 0 7 74.6 4.39 0 0.33 0.1 1.6 3.413 3.875 0.479 91 85 3 oz 150 1 steak, excluding refuse (yield
13449 BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN,0" FAT,CHOI Beef, loin, top loin steak, boneless, lip off, separable lean Beef Products 60.74 211 29.22 9.52 0 0 14 3.38 19 268 367 59 4.41 0.096 0.009 26.3 0 0.067 0.415 5.871 0.721 7 0 7 71 4.3 0 0.29 0.1 1.6 3.899 4.499 0.522 87 85 3 oz 164 1 steak, (yield from 203 g raw
13450 BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN,0" FAT,SEL, Beef, loin, top loin steak, boneless, lip off, separable lean Beef Products 63.25 189 29.99 6.74 0 0 14 3.25 15 277 375 58 3.95 0.104 0.009 27.1 0 0.076 0.43 6.187 0.719 7 0 7 77.8 4.52 0 0.22 0.1 1.6 2.685 2.94 0.415 86 85 3 oz 150 1 steak, (yield from 186 g raw
13451 BEEF,TOP SIRLOIN,STEAK,LN & FAT,0" FAT,ALL GRDS,CK Beef, top sirloin, steak, separable lean and fat, trimmed to 0 Beef Products 60.33 212 29.33 9.67 0 0 22 1.89 25 229 368 61 5.33 0.089 0.01 31.9 0 0.079 0.141 7.807 0.614 9 0 9 111.7 1.73 0 0.42 0.2 1.5 3.754 3.959 0.359 88 85 3 oz 384 1 steak, (yield from 518 g raw
13452 BEEF,TOP SIRLOIN,STEAK,LN & FAT,0" FAT,CHOIC,CKD,B Beef, top sirloin, steak, separable lean and fat, trimmed to 0 Beef Products 59.68 219 29.02 10.54 0 0 19 1.96 24 218 355 58 5.21 0.095 0.01 31.5 0 0.072 0.128 7.87 0.578 9 0 9 110.5 1.91 0 0.43 1.5 4.09 4.314 0.391 89 85 3 oz 393 1 steak, (yield from 532 g raw
13453 BEEF,TOP SIRLOIN,STEAK,LN & FAT,0" FAT,SEL,CKD,BRL Beef, top sirloin, steak, separable lean and fat, trimmed to 0 Beef Products 60.97 206 29.65 8.8 0 0 24 1.83 26 239 381 63 5.44 0.082 0.01 32.4 0 0.086 0.155 7.744 0.65 9 0 9 112.9 1.54 0 0.42 1.5 3.417 3.604 0.327 87 85 3 oz 375 1 steak, (yield from 505 g raw
13454 BEEF,TOP SIRLOIN,STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD Beef, top sirloin, steak, separable lean only, trimmed to 0" f Beef Products 62.98 183 30.55 5.79 0 0 20 1.96 26 244 393 64 5.71 0.091 0.011 35.8 0 0.083 0.155 8.741 0.656 10 0 10 116.3 1.71 0 0.39 0.1 1.4 2.205 2.31 0.213 82 85 3 oz 292 1 piece, cooked, excluding refus
13455 BEEF,TOP SIRLOIN,STEAK,LN,0" FAT,CHOIC,CKD,BRLD Beef, top sirloin, steak, separable lean only, trimmed to 0" f Beef Products 62.38 188 30.29 6.55 0 0 17 2.07 26 237 380 63 5.75 0.097 0.011 35.1 0 0.08 0.155 8.937 0.63 10 0 10 115.4 1.89 0 0.4 1.4 2.495 2.615 0.241 83 85 3 oz 393 1 steak, (yield from 532 g raw
13456 BEEF,TOP SIRLOIN,STEAK,LN,0" FAT,SEL,CKD,BRLD Beef, top sirloin, steak, separable lean only, trimmed to 0" f Beef Products 63.58 177 30.8 5.03 0 0 22 1.92 27 253 410 66 5.7 0.085 0.011 38.9 0 0.088 0.163 9.001 0.681 10 0 10 117.3 1.47 0 0.39 1.4 1.915 2.006 0.185 81 85 3 oz 375 1 steak, (yield from 505 g raw
13459 BEEF,SHRT LOIN,PRTRHS STK,LN & FAT,0" FAT,ALL GRDS Beef, short loin, porterhouse steak, separable lean and fat, t Beef Products 54.66 276 23.96 19.27 0 0 7 2.94 22 193 299 65 4.56 0.13 0.015 19.6 0 0.099 0.228 4.21 0.365 7 0 7 91.3 2.18 0 0.18 7.271 8.65 0.69 67 85 3 oz 453.6 1 lb
13460 BEEF,LOIN,PRTRHS STK,LN & FAT,0" FAT,USDA CHOIC,CK Beef, short loin, porterhouse steak, separable lean and fat, t Beef Products 53.95 283 23.61 20.15 0 0 7 2.96 22 194 278 65 4.59 0.13 0.015 19.7 0 0.1 0.23 4.237 0.367 7 0 7 89.9 2.19 0 0.18 7.43 9.275 0.676 69 85 3 oz 453.6 1 lb
13463 BEEF,SHRT LOIN,PRTRHS STK,LN & FAT,0" FAT,USDA SEL Beef, short loin, porterhouse steak, separable lean and fat, t Beef Products 55.69 267 24.47 17.98 0 0 7 2.91 22 191 330 65 4.51 0.128 0.015 19.6 0 0.098 0.226 4.171 0.361 7 0 7 93.2 2.17 0 0.19 7.04 7.739 0.711 64 85 3 oz, ( 1serving ) 453.6 1 lb
13464 BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/8" FAT,ALL GRDS,R Beef, short loin, porterhouse steak, separable lean only, trim Beef Products 70.32 155 22.32 6.6 0 0 18 2.07 11 206 274 51 3.58 0.065 0.003 22 0 0.054 0.257 5.377 0.689 3 0 3 56.4 1.95 0 0.26 0.1 1.3 2.557 2.84 0.353 58 85 3 oz 534 1 steak
13465 BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/8" FAT,ALL GRDS,C Beef, short loin, porterhouse steak, separable lean only, tri Beef Products 61.05 213 28.16 10.32 0 0 19 3.22 23 224 291 68 4.67 0.073 0.004 28.2 0 0.059 0.26 6.033 0.692 7 0 7 65.9 2.16 0 0.24 0.1 1.5 4.026 4.516 0.513 82 85 3 oz 421 1 steak
13466 BEEF,SHRT LOIN,PRTRHS STEAK,LN,0" FAT,ALL GRDS,CKD Beef, short loin, porterhouse steak, separable lean only, trim Beef Products 60.38 212 26.07 11.18 0 0 6 3.24 25 211 328 69 5.06 0.143 0.016 20 0 0.11 0.25 4.63 0.4 8 0 8 99.3 2.27 0 0.14 3.912 5.192 0.379 62 85 3 oz 453.6 1 lb
13467 BEEF,SHRT LOIN,PRTRHS STEAK,LN,0" FAT,CHOIC,CKD,BR Beef, short loin, porterhouse steak, separable lean only, trim Beef Products 59.13 224 25.51 12.8 0 0 6 3.24 25 211 301 69 5.06 0.143 0.016 20 0 0.11 0.25 4.63 0.4 8 0 8 97.2 2.27 0 0.14 4.345 6.175 0.385 91 85 3 oz 85 1 serving
13468 BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/8" FAT,SEL,RAW Beef, short loin, porterhouse steak, separable lean only, trim Beef Products 71.46 145 22.61 5.41 0 0 19 2.26 11 200 266 43 3.52 0.075 0.003 21.4 0 0.23 5.325 0.751 4 0 4 1.98 0 0.13 0 1.2 2.051 2.15 0.285 57 85 3 oz 526 1 steak
13469 BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/8" FAT,SEL,CKD,GR Beef, short loin, porterhouse steak, separable lean only, trim Beef Products 62.16 203 28.92 8.76 0 0 20 3.44 23 227 292 67 4.8 0.076 0.003 27.7 0 0.255 5.745 0.628 7 0 7 61.2 2.19 0 0.14 0.1 3.454 3.738 0.429 78 85 3 oz 426 1 steak
13470 BEEF,SHRT LOIN,PRTRHS STEAK,LN,0" FAT,SEL,CKD,BRLD Beef, short loin, porterhouse steak, separable lean only, trim Beef Products 62.19 194 26.89 8.81 0 0 6 3.24 25 211 367 69 5.06 0.143 0.016 20 0 0.11 0.25 4.63 0.4 8 0 8 102.4 2.27 0 0.14 3.28 3.76 0.37 84 85 3 oz 85 1 serving
13473 BEEF,SHRT LOIN,T-BONE STK,LN & FAT,0" FAT,ALL GRDS Beef, short loin, t-bone steak, separable lean and fat, trimme Beef Products 57.78 247 24.18 15.93 0 0 5 3.35 24 199 302 67 4.67 0.131 0.015 10.9 0 0.101 0.231 4.268 0.361 7 0 7 92.1 2.19 0 0.18 6.074 7.205 0.617 60 85 3 oz 453.6 1 lb
13474 BEEF,LOIN,T-BONE STEAK,LN & FAT,0" FAT,USDA CHOIC, Beef, short loin, t-bone steak, separable lean and fat, trimme Beef Products 56.97 258 24.05 17.26 0 0 5 3.33 24 197 300 67 4.64 0.131 0.015 10.9 0 0.1 0.23 4.242 0.359 7 0 7 91.6 2.19 0 0.18 6.449 7.896 0.615 61 85 3 oz 453.6 1 lb
13477 BEEF,SHRT LOIN,T-BONE STK,LN & FAT,0" FAT,USDA SEL Beef, short loin, t-bone steak, separable lean and fat, trimme Beef Products 58.97 230 24.38 14 0 0 5 3.38 24 200 305 68 4.72 0.133 0.015 10.8 0 0.102 0.233 4.305 0.364 7 0 7 92.9 2.2 0 0.17 5.527 6.197 0.62 59 85 3 oz 453.6 1 lb
13478 BEEF,SHRT LOIN,T-BONE STEAK,BONE-IN,LN,1/8" FAT,AL Beef, short loin, t-bone steak, bone-in, separable lean only, Beef Products 70.73 153 22.22 6.5 0 0 21 1.66 11 200 267 42 3.88 0.058 0.003 22.8 0 0.054 0.215 5.751 0.638 4 0 4 56.1 1.81 0 0.26 0.1 1.2 2.53 2.767 0.344 59 85 3 oz 460 1 steak
13479 BEEF,SHRT LN,T-BN STK,BN-IN,LN,1/8" FAT,ALL GRDS,C Beef, short loin, t-bone steak, bone-in, separable lean only, Beef Products 61.15 212 27.86 10.37 0 0 18 3.57 21 219 290 67 4.61 0.073 0.004 29.3 0 0.058 0.254 6.109 0.757 7 0 7 63.2 1.96 0 0.23 0.1 1.5 4.219 4.609 0.542 82 85 3 oz 363 1 steak
13481 BEEF,SHRT LOIN,T-BONE STEAK,LN,0" FAT,CHOIC,CKD,BR Beef, short loin, t-bone steak, separable lean only, trimmed t Beef Products 62.5 198 25.98 9.61 0 0 4 3.66 26 215 327 71 5.11 0.143 0.016 10 0 0.11 0.25 4.63 0.39 8 0 8 99 2.27 0 0.14 3.27 4.645 0.32 83 85 3 oz 85 1 serving
13482 BEEF,SHRT LOIN,T-BONE STEAK,BONE-IN,LN,1/8" FAT,SE Beef, short loin, t-bone steak, bone-in, separable lean only, Beef Products 71.86 144 22.41 5.34 0 0 23 1.77 12 214 284 57 4.01 0.054 0.002 21.8 0 0.058 0.2 5.73 0.644 4 0 4 58.9 1.84 0 0.23 0 1.2 2.152 2.282 0.298 59 85 3 oz 458 1 steak
13483 BEEF,SHRT LN,T-BONE STK,BONE-IN,LN,1/8" FAT,SEL,CK Beef, short loin, t-bone steak, bone-in, separable lean only, Beef Products 61.98 206 28.45 9.35 0 0 18 3.65 24 234 304 66 4.47 0.063 0.004 28.5 0 0.061 0.23 5.835 0.754 7 0 7 61.5 2.07 0 0.24 0.1 1.5 3.648 3.785 0.48 83 85 3 oz 368 1 steak
13484 BEEF,SHRT LOIN,T-BONE STEAK,LN,0" FAT,SEL,CKD,BRLD Beef, short loin, t-bone steak, separable lean only, trimmed t Beef Products 63.73 177 26 7.36 0 0 4 3.66 26 215 327 71 5.11 0.143 0.016 10 0 0.11 0.25 4.63 0.39 8 0 8 99 2.27 0 0.14 2.82 3.34 0.38 80 85 3 oz 85 1 serving
13485 BEEF,BRISKET,FLAT HALF,LN,0" FAT,SEL,CKD,BRSD Beef, brisket, flat half, separable lean only, trimmed to 0" f Beef Products 59.92 198 33.9 5.92 0 0 17 2.87 23 214 279 56 8.38 0.112 0.012 39.2 0 0.072 0.208 4.906 0.314 11 11 129.1 2.28 0 0.43 1.5 2.241 2.521 0.207 102 85 3 oz 247 1 steak
13486 BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,ALL GRDS,RAW Beef, round, tip round, roast, separable lean and fat, trimmed Beef Products 72.01 151 20.48 7.01 0 0 19 1.69 22 194 318 55 3.72 0.088 0.012 24.2 0 0.081 0.125 6.119 0.607 11 11 85.6 1.48 0 0.3 1.2 2.778 3.011 0.276 62 85 3 oz 1289 1 roast
13487 BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,CHOIC,RAW Beef, round, tip round, roast, separable lean and fat, trimmed Beef Products 71.4 156 20.16 7.73 0 0 15 1.78 21 191 309 51 3.68 0.089 0.012 24.2 0 0.077 0.139 6.127 0.595 11 11 84.2 1.71 0 0.3 1.2 3.066 3.324 0.305 63 85 3 oz 1392 1 roast
13488 BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,SEL,RAW Beef, round, tip round, roast, separable lean and fat, trimmed Beef Products 72.62 145 20.8 6.28 0 0 23 1.59 22 196 327 58 3.75 0.087 0.012 24.1 0 0.085 0.111 6.107 0.618 11 11 86.9 1.24 0 0.29 1.2 2.489 2.699 0.247 61 85 3 oz 1187 1 roast
13490 BEEF,RIB,EYE,SML END (RIBS 10- 12) LN,0" FAT,SEL,C Beef, rib, eye, small end (ribs 10- 12) separable lean only, t Beef Products 63.87 182 29.93 6.05 0 0 21 1.84 26 242 392 63 5.46 0.081 0.011 37.3 0 0.085 0.159 8.748 0.661 10 10 1.43 0 0.38 1.4 2.305 2.416 0.223 95 85 3 oz 231 1 steak
13491 BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,ALL GRDS,C Beef, round, top round steak, boneless, separable lean only, t Beef Products 64.28 162 30.09 3.77 0 0 18 3.25 17 306 435 75 5.15 0.066 0.005 30.8 0 0.089 0.328 8.975 0.882 5 0 5 90.1 2.28 0 0.32 0 1.5 1.556 1.794 0.31 86 85 3 oz 277 1 steak
13492 BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,CHOIC,CKD, Beef, round, top round steak, boneless, separable lean only, t Beef Products 64.37 166 30.24 4.11 0 0 18 3.27 17 307 429 78 5.25 0.067 0.006 30.4 0 0.089 0.315 9.259 0.891 5 0 5 90.8 2.3 0 0.34 0 2.1 1.562 1.85 0.289 85 85 3 oz 284 1 steak
13493 BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,SEL,CKD,GR Beef, round, top round steak, boneless, separable lean only, t Beef Products 65.87 158 29.81 3.37 0 0 19 3.26 17 305 438 76 4.92 0.066 0.004 31.5 0 0.089 0.347 8.549 0.869 5 0 5 89 2.26 0 0.3 0 1.4 1.278 1.393 0.292 88 85 3 oz 269 1 steak
13494 BEEF,GROUND,70% LN MEAT / 30% FAT,CRUMBLES,CKD,PAN Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-b Beef Products 55.78 270 25.56 17.86 0 0 41 2.48 20 202 328 96 5.95 0.074 0.012 21.6 0 0.047 0.191 4.859 0.428 13 0 13 78.3 2.8 0 0.12 0 3 6.942 8.37 0.466 89 85 3 oz 139 1 portion, (yield from 1/2 lb r
13495 BEEF,GROUND,70% LN MEAT / 30% FAT,LOAF,CKD,BKD Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked Beef Products 58.37 241 23.87 15.37 0 0 33 2.27 17 166 241 73 5.84 0.079 0.009 19.1 0 0.051 0.171 4.026 0.311 7 0 7 73.2 2.49 0 0.12 0 2.9 6.073 7.322 0.408 88 85 3 oz 284 1 loaf, ( yield from 1 lb raw m
13496 BEEF,GROUND,70% LN MEAT / 30% FAT,PATTY CKD,PAN-BR Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broil Beef Products 59.36 238 22.86 15.54 0 0 37 2.41 20 194 308 92 5.82 0.066 0.012 19.2 0 0.043 0.177 5.034 0.332 10 0 10 70.1 2.79 0 0.13 0 2.8 6.075 7.325 0.408 84 85 3 oz 77 1 patty
13497 BEEF,GROUND,70% LN MEAT / 30% FAT,PATTY,CKD,BRLD Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled Beef Products 55.85 277 25.38 18.66 0 0 35 2.25 19 185 275 81 6.14 0.069 0.009 21.5 0 0.051 0.176 4.537 0.336 11 0 11 77.8 2.9 0 0.12 0 3 7.344 8.855 0.493 88 85 3 oz 70 1 patty
13498 BEEF,GROUND,70% LN MEAT / 30% FAT,RAW Beef, ground, 70% lean meat / 30% fat, raw Beef Products 54.3 332 14.35 30 0 0 24 1.64 14 132 218 66 3.57 0.05 0.009 13.5 0 0.044 0.151 3.382 0.278 9 0 9 46.8 2.07 0 0.17 0.1 2.9 11.754 14.171 0.697 78 113 4 oz 28.35 1 oz
13499 BEEF,CHK,UND BL CNTR STK,BNLESS,DEN CUT,LN,0" FA, Beef, chuck, under blade center steak, boneless, Denver Cut, s Beef Products 70.62 157 19.71 8.54 0 0 11 2.43 20 186 329 77 7.76 0.078 0.014 21.5 0 0.08 0.19 3.34 0.43 3 0 3 72.8 3.32 0 0.12 0.1 1.5 3.449 4.048 0.452 68 85 3 oz 458 1 steak
13500 BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,ALL GR Beef, shoulder top blade steak, boneless, separable lean only, Beef Products 62.11 196 28.15 9.23 0 0 14 3.14 23 224 390 87 9.82 0.126 0.016 31.4 0 0.09 0.313 4.34 0.404 7 0 7 105.3 5.18 0 0.14 0.1 1.6 3.771 4.509 0.52 95 85 3 oz 186 1 steak
13501 BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,CHOIC, Beef, shoulder top blade steak, boneless, separable lean only, Beef Products 61.73 202 28.28 9.83 0 0 14 3.23 23 226 389 85 9.85 0.135 0.016 31.2 0 0.08 0.317 4.287 0.389 7 0 7 105.4 5.11 0 0.14 0.1 1.6 3.984 5.018 0.484 93 85 3 oz 177 1 steak
13502 BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,SEL,CK Beef, shoulder top blade steak, boneless, separable lean only, Beef Products 62.67 187 27.96 8.34 0 0 14 3.07 24 228 394 89 9.88 0.113 0.016 32.3 0 0.1 0.31 4.51 0.399 7 0 7 105.2 5.35 0 0.12 0.1 1.6 3.451 3.746 0.573 98 85 3 oz 199 1 steak
13519 BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,ALL GR Beef, shoulder top blade steak, boneless, separable lean only, Beef Products 72.42 139 20.36 6.42 0 0 12 2.51 20 203 338 83 7.63 0.096 0.011 22.9 0 0.095 0.26 3.89 0.407 3 0 3 75 4.38 0 0.18 0.1 1.5 2.73 3.29 0.36 69 85 3 oz 1438 1 steak
13520 BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,CHOIC, Beef, shoulder top blade steak, boneless, separable lean only, Beef Products 71.79 143 20.35 6.88 0 0 12 2.52 19 202 340 82 7.65 0.095 0.01 22.5 0 0.08 0.25 3.827 0.418 3 0 3 71.4 4.35 0 0.17 0.1 1.5 2.9 3.57 0.37 68 85 3 oz 1432 1 steak
13523 BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,SEL,RA Beef, shoulder top blade steak, boneless, separable lean only, Beef Products 73.35 133 20.39 5.73 0 0 12 2.51 20 211 346 87 7.9 0.099 0.011 23.8 0 0.11 0.28 4.15 0.392 3 0 3 78.7 4.42 0 0.2 0.1 1.5 2.472 2.88 0.375 71 85 3 oz 1446 1 steak
13595 BEEF,BRISKET,FLAT HALF,BNLESS LN,0" FAT,ALL GRDS,R Beef, brisket, flat half, boneless separable lean only, trimme Beef Products 72.7 132 21.47 5.11 0 0 13 2.06 24 222 362 83 5.21 0.07 0.002 24.6 0 0.075 0.165 6.353 0.622 3 0 3 63.7 1.81 0 0.14 0.1 1.5 1.844 2.728 0.253 67 85 3 oz 1855 1 piece
13596 BEEF,BRISKET,FLAT HALF,BNLESS LN,0" FAT,ALL CHOICE Beef, brisket, flat half, boneless, separable lean only, trimm Beef Products 72.21 137 21.28 5.75 0 0 13 2.04 24 224 367 82 5.15 0.073 0.002 22.9 0 0.07 0.165 6.452 0.617 3 0 3 65.1 1.73 0 0.17 0.1 1.5 1.993 2.96 0.262 67 85 3 oz 1780 1 piece
13597 BEEF,BRISKET,FLAT HALF,BNLESS,LN,0" FAT,SEL,RAW Beef, brisket, flat half, boneless, separable lean only, trimm Beef Products 73.43 124 21.74 4.14 0 0 13 2.08 24 218 353 85 5.3 0.066 0.002 27.1 0 0.08 0.165 6.205 0.63 3 0 3 62.2 1.95 0 0.11 0.1 1.5 1.58 2.3 0.23 69 85 3 oz 1967 1 piece
13598 BEEF,SHLDR TOP BLADE STK,BNLES,LN & FAT,0" ,ALL GR Beef, shoulder top blade steak, boneless, separable lean and f Beef Products 61.04 210 27.59 11.07 0 0 14 3.04 23 217 379 85 9.48 0.123 0.015 30.7 0 0.089 0.305 4.268 0.397 7 0 7 102.8 5.04 0 0.13 0.1 1.6 4.528 5.298 0.58 95 85 3 oz 186 1 steak
13647 BEEF,SHLDR POT RST OR STEAK,BNLESS,LN,0" FAT,ALL G Beef, shoulder pot roast or steak, boneless, separable lean on Beef Products 73.17 123 21.64 4.09 0 0 12 2.64 25 236 399 73 6.86 0.074 0.013 24.1 0 0.09 0.212 4.618 0.583 3 0 3 73.5 2.76 0 0.18 0 1.5 1.653 2.086 0.296 65 85 3 oz 1027 1 steak
13648 BEEF,SHLDR POT RST OR STEAK,BNLESS,LN,0" FAT,CHOIC Beef, shoulder pot roast or steak, boneless, separable lean on Beef Products 72.95 125 21.45 4.35 0 0 12 2.69 25 237 408 74 6.81 0.071 0.014 24.1 0 0.09 0.21 4.593 0.57 4 0 4 69.3 2.69 0 0.2 0 1.5 1.709 2.199 0.297 64 85 3 oz
13649 BEEF,SHLDR POT RST OR STEAK,BNLESS,LN,0" FAT,SEL,R Beef, shoulder pot roast or steak, boneless, separable lean on Beef Products 73.51 121 21.93 3.7 0 0 12 2.57 26 235 386 71 6.95 0.077 0.013 24.1 0 0.09 0.215 4.655 0.601 4 0 4 77.6 2.86 0 0.16 0 1.5 1.53 1.85 0.28 68 85 3 oz 1106 1 steak
13650 BEEF,SHLDR TOP BLDE STK,BNS,LN & FAT,0" FAT,CHOIC, Beef, shoulder top blade steak, boneless, separable lean and f Beef Products 60.31 220 27.51 12.26 0 0 14 3.11 22 217 374 84 9.4 0.13 0.015 30.3 0 0.079 0.305 4.194 0.38 7 0 7 101.8 4.94 0 0.14 0.1 1.6 4.968 6.036 1.001 92 85 3 oz 177 1 steak
13786 BEEF,CHUCK EYE RST,BNLESS,A BF RST,LN & FAT,0",ALL Beef, chuck eye roast, boneless, America's Beef Roast, separab Beef Products 68.8 180 19.18 11.48 0 0 17 2.08 19 189 332 81 7.52 0.061 0.01 20.6 0 0.066 0.145 4.324 0.383 3 0 3 63.5 2.73 0 0.19 0.1 1.5 5.042 5.837 0.526 69 85 3 oz 723 1 roast
13788 BEEF,CHUCK EYE RST,BNLS,A BF RST,LN & FAT,0" FAT,C Beef, chuck eye roast, boneless, America's Beef Roast, separab Beef Products 68.26 185 19.14 12.02 0 0 17 2.08 19 186 310 80 7.54 0.059 0.009 20 0 0.061 0.141 4.323 0.365 3 0 3 62.5 2.69 0 0.21 0.1 1.5 5.072 5.908 0.527 67 85 3 oz 698 1 roast
13791 BEEF,CHUCK EYE RST,BNLS,A BF RST,LN & FAT,0" FAT,S Beef, chuck eye roast, boneless, America's Beef Roast, separab Beef Products 69.61 173 19.25 10.67 0 0 18 2.12 19 187 367 82 7.66 0.066 0.01 22.4 0 0.07 0.155 4.56 0.414 3 0 3 64.5 2.78 0 0.14 0.1 1.5 4.998 5.732 0.525 73 85 3 oz 761 1 roast
13795 BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,ALL GRDS,RAW Beef, composite of trimmed retail cuts, separable lean and fat Beef Products 64.81 214 20.01 14.42 0 0 17 1.69 19 174 283 52 3.99 0.073 0.025 23 0 0.076 0.164 5.449 0.529 8 0 8 68.3 1.5 0 0.28 0.1 1.5 6.036 6.497 0.617 72 114 4 oz
13796 BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,ALL GRDS,CKD Beef, composite of trimmed retail cuts, separable lean and fat Beef Products 56.97 259 26.11 16.59 0 0 13 2.2 20 180 271 50 5.1 0.075 0.028 28.3 0 0.068 0.189 5.458 0.478 7 0 7 83.3 1.81 0 0.31 0.2 1.4 6.782 7.407 0.733 87 85 3 oz
13797 BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,RAW Beef, composite of trimmed retail cuts, separable lean and fat Beef Products 63.98 222 19.79 15.42 0 0 17 1.73 19 171 276 50 3.97 0.071 0.025 22.8 0 0.075 0.169 5.572 0.523 8 0 8 67.4 1.61 0 0.29 0.1 1.5 6.43 6.92 0.655 72 114 4 oz
13798 BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,CKD Beef, composite of trimmed retail cuts, separable lean and fat Beef Products 55.96 268 25.85 17.68 0 0 13 2.24 20 175 265 49 5.06 0.077 0.028 28.4 0 0.067 0.187 5.486 0.47 7 0 7 81.3 1.9 0 0.33 0.1 1.6 7.243 7.944 0.775 89 85 3 oz
13799 BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,SEL,RAW Beef, composite of trimmed retail cuts, separable lean and fat Beef Products 61.88 192 19.06 12.4 0 0 17 1.52 19 168 279 51 3.84 0.071 0.026 21.9 0 0.074 0.146 5.036 0.496 7 0 7 68.9 1.27 0 0.25 0 1.3 5.219 5.621 0.535 68 114 4 oz
13800 BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,SEL,CKD Beef, composite of trimmed retail cuts, separable lean and fat Beef Products 58.68 245 26.06 15.09 0 0 13 2.11 20 174 262 51 4.89 0.068 0.026 26.9 0 0.066 0.179 5.124 0.451 7 0 7 78.1 1.58 0 0.28 0.1 1.4 6.163 6.648 0.652 85 85 3 oz
13803 BEEF,BRISKET,WHL,LN&FAT,1/8"FAT,ALL GRDS,RAW Beef, brisket, whole, separable lean and fat, trimmed to 1/8" Beef Products 61.08 251 18.42 19.06 0 0 6 1.7 19 177 282 69 3.71 0.071 0.013 16 0 0.09 0.15 3.48 0.38 6 0 6 76.9 2.25 0 7.53 8.52 0.66 68 28.35 1 oz 453.6 1 lb
13804 BEEF,BRISKET,WHL,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD Beef, brisket, whole, separable lean and fat, trimmed to 1/8" Beef Products 49.58 331 25.85 24.5 0 0 7 2.46 20 207 251 64 5.77 0.104 0.015 22.8 0 0.06 0.2 3.27 0.26 7 0 7 98.5 2.4 0 0.19 0.4 1.9 9.44 10.89 0.85 93 85 3 oz 329 1 piece, cooked, excluding refus
13805 BEEF,BRISKET,FLAT HALF,LN&FAT,1/8"FAT,ALL GRDS,RAW Beef, brisket, flat half, separable lean and fat, trimmed to 1 Beef Products 59.07 277 17.94 22.18 0 0 16 1.59 18 165 276 59 4.32 0.077 0.011 19.4 0 0.065 0.13 4.041 0.425 10 0 10 74.9 1.54 0 0.44 1.7 8.951 9.498 0.844 92 85 3 oz 452 1 steak
13806 BEEF,BRISKET,FLAT HALF,LN&FAT,1/8"FAT,ALL GRDS,CKD Beef, brisket, flat half, separable lean and fat, trimmed to 1 Beef Products 52.48 289 28.82 18.42 0 0 16 2.43 19 175 232 48 6.69 0.1 0.01 27.1 0 0.059 0.171 4.087 0.282 9 0 9 109.8 2.12 0 0.51 1.8 7.305 7.934 0.681 106 85 3 oz 380 1 steak, (yield from raw steak
13807 BEEF,BRISKET,POINT HALF,LN&FAT,1/8"FAT,ALL GRDS,RA Beef, brisket, point half, separable lean and fat, trimmed to Beef Products 59.96 265 17.65 20.98 0 0 6 1.69 18 166 264 72 4.24 0.071 0.012 15.2 0 0.08 0.15 3.12 0.36 6 0 6 73.7 2.24 0 8.42 9.53 0.69 71 28.35 1 oz 453.6 1 lb
13808 BEEF,BRISKET,POINT HALF,LN&FAT,1/8"FAT,ALL GRDS,CK Beef, brisket, point half, separable lean and fat, trimmed to Beef Products 48.3 349 24.4 27.17 0 0 8 2.43 19 194 241 69 6.13 0.1 0.015 21.7 0 0.06 0.2 3.14 0.25 7 0 7 92.9 2.38 0 10.64 12.21 0.88 92 85 3 oz 332 1 piece, cooked, excluding refus
13809 BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,ALL GRDS,RAW Beef, chuck, arm pot roast, separable lean and fat, trimmed to Beef Products 62.33 244 19.23 17.98 0 0 17 1.67 19 174 290 62 4.54 0.081 0.011 20.3 0 0.07 0.139 4.331 0.456 10 0 10 80.3 1.65 0 0.4 1.6 7.254 7.697 0.684 91 28.35 1 oz 453.6 1 lb
13810 BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,ALL GRDS,CKD Beef, chuck, arm pot roast, separable lean and fat, trimmed to Beef Products 50.45 302 30.12 19.22 0 0 17 2.53 20 183 242 50 6.98 0.104 0.01 28.3 0 0.061 0.178 4.273 0.295 9 0 9 114.7 2.22 0 0.53 0.3 1.9 7.62 8.276 0.73 120 85 3 oz 258 1 piece, cooked, excluding refus
13811 BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,CHOIC,RAW Beef, chuck, arm pot roast, separable lean and fat, trimmed to Beef Products 61.78 249 19.14 18.57 0 0 16 1.73 19 171 290 63 4.56 0.082 0.013 19.9 0 0.064 0.143 4.328 0.425 10 0 10 79.9 1.79 0 0.41 1.6 7.492 7.95 0.706 89 28.35 1 oz 1801 1 roast
13812 BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,CHOIC,CKD,BR Beef, chuck, arm pot roast, separable lean and fat, trimmed to Beef Products 49.35 309 30.2 19.93 0 0 16 2.61 20 182 241 49 6.87 0.116 0.01 27.8 0 0.057 0.193 4.215 0.29 9 0 9 115 2.46 0 0.54 0.3 1.9 7.902 8.583 0.757 121 85 3 oz 258 1 piece, cooked, excluding refus
13813 BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,SEL,RAW Beef, chuck, arm pot roast, separable lean and fat, trimmed to Beef Products 62.88 239 19.33 17.39 0 0 18 1.61 19 176 290 62 4.52 0.08 0.01 20.8 0 0.076 0.135 4.334 0.486 10 0 10 80.7 1.5 0 0.4 1.6 7.016 7.444 0.661 93 28.35 1 oz 1783 1 roast
13814 BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,SEL,CKD,BRSD Beef, chuck, arm pot roast, separable lean and fat, trimmed to Beef Products 51.56 295 30.05 18.5 0 0 18 2.46 20 184 243 50 7.09 0.093 0.01 28.8 0 0.065 0.163 4.331 0.296 9 0 9 114.5 1.99 0 0.52 0.3 1.8 7.337 7.969 0.704 119 85 3 oz 257 1 piece, cooked, excluding refus
13815 BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,ALL GRDS,RAW Beef, chuck, blade roast, separable lean and fat, trimmed to 1 Beef Products 61.23 248 17.16 19.41 0 0 10 2.04 17 162 271 68 4.98 0.073 0.012 16.2 0 0.1 0.17 2.18 0.36 5 0 5 71.7 3.4 0 7.82 8.52 0.71 71 28.35 1 oz 453.6 1 lb
13816 BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,ALL GRDS,CKD,B Beef, chuck, blade roast, separable lean and fat, trimmed to 1 Beef Products 47.67 341 26.78 25.12 0 0 13 3.13 19 202 233 65 8.41 0.126 0.016 24.6 0 0.07 0.24 2.43 0.26 5 0 5 102 2.29 0 0.2 0.4 2 10 10.86 0.9 104 85 3 oz 247 1 piece, cooked, excluding refus
13817 BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,CHOIC,RAW Beef, chuck, blade roast, separable lean and fat, trimmed to 1 Beef Products 59.93 265 16.98 21.31 0 0 10 2.01 17 160 267 67 4.9 0.072 0.012 16.2 0 0.09 0.17 2.17 0.35 5 0 5 70.9 3.36 0 8.59 9.36 0.78 72 28.35 1 oz 453.6 1 lb
13818 BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD Beef, chuck, blade roast, separable lean and fat, trimmed to 1 Beef Products 46.32 359 26.37 27.26 0 0 13 3.08 19 198 230 64 8.23 0.124 0.015 24.5 0 0.07 0.24 2.41 0.26 5 0 5 100.4 2.27 0 0.21 0.4 2 10.86 11.78 0.97 103 85 3 oz 247 1 piece, cooked, excluding refus
13819 BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,SEL,RAW Beef, chuck, blade roast, separable lean and fat, trimmed to 1 Beef Products 62.83 230 17.37 17.33 0 0 10 2.07 17 164 276 69 5.07 0.074 0.013 16.3 0 0.1 0.17 2.2 0.36 5 0 5 72.6 3.44 0 6.99 7.6 0.63 71 28.35 1 oz 453.6 1 lb
13820 BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,SEL,CKD,BRSD Beef, chuck, blade roast, separable lean and fat, trimmed to 1 Beef Products 49.4 318 27.33 22.35 0 0 13 3.2 20 206 237 66 8.65 0.129 0.016 24.7 0 0.07 0.25 2.46 0.26 5 0 5 104.1 2.31 0 8.89 9.66 0.8 104 85 3 oz 247 1 piece, cooked, excluding refus
13821 BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,AL Beef, chuck eye roast, boneless, America's Beef Roast, separab Beef Products 64.79 183 26.65 8.46 0 0 19 2.47 22 210 344 80 9.73 0.078 0.014 27.3 0 0.075 0.193 4.693 0.409 6 0 6 79.5 3.24 0 0.12 0.1 1.6 3.422 4.167 0.426 83 85 3 oz 609 1 roast
13822 BEEF,CHK EYE RST,BNLESS,AMERICA'S BF RST,LN,0" FAT Beef, chuck eye roast, boneless, America's Beef Roast, separab Beef Products 63.88 190 26.41 9.36 0 0 18 2.52 22 211 339 79 9.93 0.08 0.014 27 0 0.08 0.197 4.593 0.399 6 0 6 87.9 3.46 0 0.14 0.1 1.6 3.751 4.691 0.431 84 85 3 oz 586 1 roast
13823 BEEF,CHUCK EYE RST,BNLESS,AMERICA'S BF RST,LN,0" F Beef, chuck eye roast, boneless, America's Beef Roast, separab Beef Products 66.16 172 27.02 7.12 0 0 20 2.42 22 209 351 81 9.56 0.074 0.014 28.7 0 0.07 0.19 4.65 0.413 7 0 7 71.2 2.85 0 0.08 0.1 1.6 2.929 3.38 0.418 81 85 3 oz 645 1 roast
13824 BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,R Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed Beef Products 55.24 306 16.53 26.1 0 9 1.74 16 156 272 55 3.73 0.059 0.012 16.2 0 0.08 0.13 2.8 0.31 5 0 5 69 2.82 10.76 11.24 0.94 70 28.35 1 oz 453.6 1 lb
13825 BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,C Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed Beef Products 48.47 337 22.42 26.75 0 11 2.19 20 179 315 63 5.28 0.082 0.013 21.6 0 0.08 0.17 3.27 0.27 6 0 6 85.4 2.89 10.85 11.38 0.98 82 85 3 oz 267 1 piece, cooked, excluding refus
13826 BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,C Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed Beef Products 48.12 351 22.77 28.11 0 11 2.37 20 177 305 64 5.45 0.084 0.014 22.2 0 0.07 0.18 3.46 0.23 7 0 7 86.7 2.56 11.33 12.08 1 84 85 3 oz 289 1 piece, cooked, excluding refus
13827 BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,RAW Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed Beef Products 53.85 322 16.34 27.93 0 9 1.72 16 154 267 54 3.66 0.058 0.012 16.3 0 0.08 0.13 2.78 0.31 5 0 5 68.2 2.79 11.51 12.02 1.01 71 28.35 1 oz 453.6 1 lb
13828 BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,CKD, Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed Beef Products 47.33 352 22.26 28.5 0 11 2.18 20 178 313 63 5.23 0.081 0.013 21.8 0 0.08 0.17 3.25 0.27 6 0 6 84.8 2.87 11.57 12.12 1.04 82 85 3 oz 267 1 piece, cooked, excluding refus
13829 BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,CKD, Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed Beef Products 46.87 365 22.6 29.79 0 0 11 2.35 20 176 302 64 5.4 0.084 0.013 22.4 0 0.07 0.17 3.43 0.23 7 0 7 86.1 2.55 0 0.24 0.5 2 12.01 12.8 1.05 84 85 3 oz 289 1 piece, cooked, excluding refus
13830 BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,RAW Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed Beef Products 57.48 288 16.75 23.95 0 9 1.77 17 159 278 55 3.79 0.059 0.012 15.8 0 0.08 0.13 2.85 0.32 5 0 5 70 2.86 9.88 10.32 0.86 70 28.35 1 oz 453.6 1 lb
13831 BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,CKD,BR Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed Beef Products 50.41 315 22.73 24.2 0 11 2.22 20 182 321 64 5.38 0.083 0.014 21.1 0 0.08 0.17 3.31 0.28 6 0 6 86.6 2.93 9.81 10.28 0.89 81 85 3 oz 264 1 piece, cooked, excluding refus
13832 BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,CKD,RS Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed Beef Products 49.9 330 23.1 25.63 0 11 2.41 20 180 310 65 5.57 0.085 0.014 21.7 0 0.07 0.18 3.51 0.24 7 0 7 88 2.58 10.32 11.01 0.91 84 85 3 oz 289 1 piece, cooked, excluding refus
13833 BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,RAW Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed Beef Products 51.51 355 16.15 31.66 0 9 1.7 16 152 263 53 3.6 0.057 0.011 20.7 0 0.08 0.13 2.75 0.31 5 0 5 67.5 2.76 13.22 13.77 1.15 72 28.35 1 oz 453.6 1 lb
13834 BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,CKD, Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed Beef Products 44.87 386 21.95 32.38 0 11 2.13 20 169 310 62 5.19 0.081 0.014 27.7 0 0.08 0.18 3.19 0.3 6 0 6 2.84 13.42 14.13 1.12 85 85 3 oz 274 1 piece, cooked, excluding refus
13835 BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,CKD, Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed Beef Products 43.4 400 22.57 33.7 0 11 2.17 20 175 304 65 5.39 0.083 0.013 28.4 0 0.07 0.18 3.4 0.26 7 0 7 2.56 13.96 14.69 1.17 85 85 3 oz 278 1 piece, cooked, excluding refus
13838 BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRD Beef, rib, large end (ribs 6-9), separable lean and fat, trimm Beef Products 54.51 316 16.26 27.29 0 8 1.71 16 153 260 55 3.75 0.059 0.012 15.8 0 0.08 0.13 2.61 0.29 5 0 5 2.71 11.29 11.69 1 71 28.35 1 oz 453.6 1 lb
13839 BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRD Beef, rib, large end (ribs 6-9), separable lean and fat, trimm Beef Products 48.74 338 21.55 27.22 0 10 2.19 19 182 309 64 5.07 0.079 0.013 21 0 0.07 0.16 2.78 0.23 6 0 6 2.89 11.06 11.51 1.03 80 85 3 oz 267 1 piece, cooked, excluding refus
13840 BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRD Beef, rib, large end (ribs 6-9), separable lean and fat, trimm Beef Products 47.73 355 23.01 28.51 0 0 10 2.35 20 173 293 64 5.84 0.089 0.014 21.6 0 0.07 0.19 3.67 0.23 7 0 7 87.6 2.34 0 0.23 0.5 2 11.5 12.2 0.99 85 85 3 oz 292 1 piece, cooked, excluding refus
13841 BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,R Beef, rib, large end (ribs 6-9), separable lean and fat, trimm Beef Products 53 333 16.03 29.34 0 8 1.68 15 150 254 54 3.67 0.058 0.011 15.7 0 0.08 0.13 2.57 0.29 5 0 5 2.67 12.13 12.56 1.07 72 28.35 1 oz 453.6 1 lb
13842 BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,C Beef, rib, large end (ribs 6-9), separable lean and fat, trimm Beef Products 45.96 370 20.86 31.18 0 10 2.12 18 175 297 63 4.83 0.076 0.013 21 0 0.07 0.16 2.7 0.23 5 0 5 2.81 12.67 13.21 1.18 81 85 3 oz 267 1 piece, cooked, excluding refus
13843 BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,C Beef, rib, large end (ribs 6-9), separable lean and fat, trimm Beef Products 45.9 378 22.5 31.28 0 10 2.3 19 169 286 63 5.65 0.087 0.013 21.6 0 0.07 0.18 3.59 0.22 7 0 7 2.31 12.62 13.39 1.09 85 85 3 oz 296 1 piece, cooked, excluding refus
13844 BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,RAW Beef, rib, large end (ribs 6-9), separable lean and fat, trimm Beef Products 56.35 295 16.52 24.85 0 8 1.74 16 155 266 56 3.84 0.06 0.012 15.9 0 0.08 0.14 2.64 0.29 5 0 5 2.75 10.28 10.65 0.91 70 28.35 1 oz 453.6 1 lb
13845 BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,CKD Beef, rib, large end (ribs 6-9), separable lean and fat, trimm Beef Products 50.25 324 21.55 25.71 0 10 2.19 19 182 309 64 5.07 0.079 0.013 21.2 0 0.07 0.16 2.78 0.23 6 0 6 2.89 10.43 10.85 0.97 80 85 3 oz 267 1 piece, cooked, excluding refus
13846 BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,CKD Beef, rib, large end (ribs 6-9), separable lean and fat, trimm Beef Products 49.4 333 23.4 25.84 0 9 2.39 20 176 299 65 5.98 0.09 0.014 21.7 0 0.07 0.19 3.74 0.23 8 0 8 2.37 10.42 11.06 0.9 84 85 3 oz 292 1 piece, cooked, excluding refus
13847 BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,R Beef, rib, large end (ribs 6-9), separable lean and fat, trimm Beef Products 50.4 367 15.77 33.26 0 8 1.65 15 147 248 53 3.58 0.057 0.011 16.2 0 0.08 0.13 2.53 0.28 5 0 5 2.63 13.96 14.37 1.23 73 28.35 1 oz 453.6 1 lb
13848 BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,C Beef, rib, large end (ribs 6-9), separable lean and fat, trimm Beef Products 43.48 404 20.65 34.97 0 10 2.08 19 164 298 62 4.87 0.076 0.013 21.6 0 0.07 0.17 2.64 0.27 6 0 6 2.79 14.51 15.29 1.21 86 85 3 oz 278 1 piece, cooked, excluding refus
13849 BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,C Beef, rib, large end (ribs 6-9), separable lean and fat, trimm Beef Products 44.49 393 22.86 32.74 0 10 2.33 20 172 291 64 5.78 0.088 0.014 22.1 0 0.07 0.19 3.65 0.23 7 0 7 2.34 13.59 14.29 1.13 85 85 3 oz 281 1 piece, cooked, excluding refus
13850 BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL G Beef, rib, small end (ribs 10-12), separable lean and fat, tri Beef Products 61.05 254 19.33 19.06 0 0 23 1.39 20 176 295 49 3.33 0.065 0.01 21.5 0 0.06 0.093 5.699 0.527 10 0 10 1 0 0.42 1.7 7.692 8.162 0.725 81 28.35 1 oz 453.6 1 lb
13851 BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL G Beef, rib, small end (ribs 10-12), separable lean and fat, tri Beef Products 53.65 291 25.85 20.04 0 0 19 1.66 22 201 323 53 4.67 0.078 0.009 28 0 0.07 0.125 6.881 0.541 8 0 8 98.5 1.52 0 0.49 0.3 1.8 7.894 8.355 0.762 97 85 3 oz 268 1 piece, cooked, excluding refus
13852 BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL G Beef, rib, small end (ribs 10-12), separable lean and fat, tri Beef Products 48.97 341 22.54 27.14 0 13 2.42 20 183 324 63 4.93 0.078 0.014 21.9 0 0.06 0.16 3.16 0.24 6 0 6 2.88 10.92 11.73 0.99 83 85 3 oz 282 1 piece, cooked, excluding refus
13853 BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC Beef, rib, small end (ribs 10-12), separable lean and fat, tri Beef Products 60.11 263 19.09 20.13 0 0 24 1.38 19 172 293 48 3.38 0.063 0.012 20.7 0 0.051 0.081 6.157 0.514 10 0 10 1.06 0 0.43 1.7 8.121 8.617 0.766 80 28.35 1 oz 453.6 1 lb
13854 BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC Beef, rib, small end (ribs 10-12), separable lean and fat, tri Beef Products 52.93 304 24.53 22.09 0 0 16 1.64 20 183 298 49 4.37 0.08 0.009 26.4 0 0.061 0.108 6.653 0.489 8 0 8 1.62 0 0.5 1.8 8.7 9.208 0.818 94 85 3 oz 256 1 steak, (yield from 320 g raw
13855 BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC Beef, rib, small end (ribs 10-12), separable lean and fat, tri Beef Products 47.18 359 22.28 29.21 0 13 2.39 20 181 319 63 4.86 0.077 0.013 21.9 0 0.06 0.16 3.13 0.24 6 0 6 2.85 11.78 12.63 1.07 83 85 3 oz 278 1 piece, cooked, excluding refus
13856 BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,R Beef, rib, small end (ribs 10-12), separable lean and fat, tri Beef Products 62 246 19.56 18 0 0 22 1.4 20 180 297 49 3.28 0.067 0.009 22.4 0 0.07 0.106 5.228 0.54 10 0 10 0.93 0 0.4 1.6 7.264 7.708 0.685 85 85 3 oz 335 1 steak
13857 BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,C Beef, rib, small end (ribs 10-12), separable lean and fat, tri Beef Products 54.36 278 27.17 18 0 0 22 1.67 23 219 349 58 4.97 0.075 0.009 29.6 0 0.079 0.142 7.098 0.595 8 0 8 1.41 0 0.49 1.7 7.088 7.502 0.667 103 85 3 oz 245 1 steak, (yield from 1 raw stea
13858 BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,C Beef, rib, small end (ribs 10-12), separable lean and fat, tri Beef Products 50.84 323 22.76 25.02 0 13 2.44 20 185 328 64 5 0.078 0.014 22 0 0.06 0.16 3.19 0.24 6 0 6 2.9 10.05 10.81 0.91 83 85 3 oz 285 1 piece, cooked, excluding refus
13859 BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME Beef, rib, small end (ribs 10-12), separable lean and fat, tri Beef Products 53.22 335 16.74 29.18 0 10 1.77 17 160 286 53 3.62 0.057 0.012 16.3 0 0.08 0.13 3.08 0.35 5 0 5 2.97 12.07 12.84 1.04 70 28.35 1 oz 453.6 1 lb
13860 BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME Beef, rib, small end (ribs 10-12), separable lean and fat, tri Beef Products 47.36 354 24.13 27.86 0 13 2.23 22 178 332 63 5.73 0.088 0.014 21.7 0 0.09 0.19 4.07 0.34 7 0 7 2.94 11.51 12.12 0.96 83 85 3 oz 268 1 piece, cooked, excluding refus
13861 BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME Beef, rib, small end (ribs 10-12), separable lean and fat, tri Beef Products 41.82 411 22.15 35.12 0 13 1.95 20 178 323 65 4.82 0.076 0.013 22.3 0 0.06 0.17 3.04 0.3 7 0 7 2.87 14.51 15.28 1.22 84 85 3 oz 276 1 piece, cooked, excluding refus
13862 BEEF,SHLDR TOP BLDE STK,BNLS,LN & FAT,0" FAT,SEL,C Beef, shoulder top blade steak, boneless, separable lean and f Beef Products 62.15 194 27.7 9.29 0 0 14 3.02 24 224 388 88 9.71 0.111 0.015 31.9 0 0.099 0.306 4.471 0.395 7 0 7 103.8 5.28 0 0.12 0.1 1.6 3.868 4.191 0.604 98 85 3 oz 199 1 steak
13863 BEEF,SHLDR TOP BLADE STEAK,BNLS,LN & FAT,0" FAT,AL Beef, shoulder top blade steak, boneless, separable lean and f Beef Products 71.89 146 20.16 7.25 0 0 12 2.49 19 201 335 82 7.55 0.095 0.01 22.6 0 0.095 0.256 3.865 0.404 3 0 3 74.2 4.33 0 0.17 0.1 1.5 3.153 3.771 0.415 69 85 3 oz 239 1 steak
13864 BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,CHOIC,RAW Beef, round, full cut, separable lean and fat, trimmed to 1/8" Beef Products 65.44 195 20.56 11.92 0 0 4 1.99 22 199 342 54 3.24 0.075 0.013 19.6 0 0.1 0.17 3.74 0.47 8 0 8 85.9 2.82 0 0.18 0.2 1.5 4.63 5.14 0.46 62 28.35 1 oz 453.6 1 lb
13865 BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD Beef, round, full cut, separable lean and fat, trimmed to 1/8" Beef Products 56.73 235 27.54 12.98 0 0 6 2.55 26 240 395 62 4.35 0.101 0.015 27.3 0 0.09 0.21 4.02 0.38 9 0 9 104.9 3.03 0 0.16 0.2 1.6 4.9 5.56 0.52 79 85 3 oz 313 1 piece, cooked, excluding refus
13866 BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,SEL,RAW Beef, round, full cut, separable lean and fat, trimmed to 1/8" Beef Products 66.62 184 20.56 10.68 0 0 4 2 22 199 342 54 3.24 0.075 0.013 19.7 0 0.1 0.18 3.74 0.47 8 0 8 85.9 2.82 0 4.2 4.62 0.41 62 28.35 1 oz 453.6 1 lb
13867 BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,SEL,CKD,BRLD Beef, round, full cut, separable lean and fat, trimmed to 1/8" Beef Products 58.49 218 27.58 11.08 0 0 6 2.56 26 240 395 62 4.36 0.101 0.015 27.4 0 0.1 0.21 4.02 0.38 9 0 9 105 3.03 0 4.23 4.76 0.44 79 85 3 oz 313 1 piece, cooked, excluding refus
13868 BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,ALL GRDS Beef, round, bottom round, steak, separable lean and fat, trim Beef Products 66.88 192 20.7 11.54 0 0 20 1.74 22 199 327 56 3.82 0.091 0.013 24.8 0 0.082 0.126 6.183 0.613 11 0 11 86.4 1.49 0 0.35 1.4 4.544 4.987 0.441 73 28.35 1 oz 453.6 1 lb
13869 BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,ALL GRDS Beef, round, bottom round, steak, separable lean and fat, trim Beef Products 54.97 247 32.76 11.87 0 0 8 2.67 21 204 266 43 5.49 0.078 0.011 33.5 0 0.075 0.174 5.726 0.43 10 0 10 124.8 1.82 0 0.48 0.2 1.7 4.506 5.064 0.478 100 85 3 oz 281 1 piece, cooked, excluding refus
13870 BEEF,RND,BTTM RND,RST,LN & FAT,1/8" FAT,ALL GRDS,C Beef, round, bottom round, roast, separable lean and fat, trim Beef Products 61.6 218 26.41 11.64 0 0 6 2.16 17 164 214 35 4.43 0.063 0.009 27 0 0.061 0.141 4.616 0.347 8 0 8 100.6 1.47 0 0.41 1.5 4.418 4.964 0.449 85 85 3 oz 338 1 piece, cooked, excluding refus
13871 BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,CHOIC,RA Beef, round, bottom round, steak, separable lean and fat, trim Beef Products 66.32 198 20.71 12.15 0 0 16 1.84 22 197 319 53 3.8 0.092 0.013 25 0 0.079 0.143 6.294 0.611 11 0 11 86.5 1.76 0 0.36 1.4 4.784 5.251 0.464 75 28.35 1 oz 453.6 1 lb
13872 BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,CHOIC,CK Beef, round, bottom round, steak, separable lean and fat, trim Beef Products 54.27 254 32.85 12.56 0 0 7 2.7 21 199 263 42 5.4 0.071 0.011 34.4 0 0.068 0.185 5.939 0.432 10 0 10 125.1 1.97 0 0.49 1.7 4.766 5.355 0.484 101 85 3 oz 227 1 steak, (yield from 341 g raw
13873 BEEF,RND,BTTM RND,RST,LN & FAT,1/8" FAT,CHOIC,CKD, Beef, round, bottom round, roast, separable lean and fat, trim Beef Products 61.09 223 26.05 12.44 0 0 6 2.15 17 159 210 34 4.31 0.057 0.009 27.4 0 0.054 0.146 4.71 0.342 8 0 8 99.2 1.56 0 0.41 1.5 4.721 5.304 0.479 86 85 3 oz 338 1 piece, cooked, excluding refus
13874 BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,SEL,RAW Beef, round, bottom round, steak, separable lean and fat, trim Beef Products 67.44 187 20.68 10.93 0 0 23 1.63 22 201 335 60 3.85 0.089 0.013 24.7 0 0.084 0.11 6.071 0.615 11 0 11 86.4 1.23 0 0.35 1.4 4.303 4.723 0.417 72 85 3 oz 312 1 steak
13875 BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,SEL,CKD, Beef, round, bottom round, steak, separable lean and fat, trim Beef Products 55.67 240 32.67 11.19 0 0 8 2.64 22 208 269 43 5.58 0.085 0.012 32.6 0 0.082 0.164 5.512 0.429 10 0 10 124.4 1.67 0 0.47 1.7 4.247 4.772 0.431 98 85 3 oz 226 1 steak, (yield from raw steak
13876 BEEF,RND,BTTM RND,RST,LN & FAT,1/8" FAT,SEL,CKD,RS Beef, round, bottom round, roast, separable lean and fat, trim Beef Products 62.1 212 26.77 10.85 0 0 7 2.16 18 170 219 35 4.56 0.069 0.01 26.6 0 0.067 0.134 4.517 0.352 8 0 8 102 1.37 0 0.4 1.4 4.116 4.625 0.418 84 85 3 oz 338 1 piece, cooked, excluding refus
13877 BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,ALL GRDS Beef, round, eye of round, roast, separable lean and fat, trim Beef Products 69.31 166 21.49 8.24 0 0 20 1.81 23 207 340 58 3.98 0.094 0.013 25.8 0 0.085 0.131 6.42 0.637 12 0 12 89.8 1.55 0 0.33 1.3 3.245 3.561 0.315 68 28.35 1 oz 453.6 1 lb
13878 BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,ALL GRDS Beef, round, eye of round, roast, separable lean and fat, trim Beef Products 61.97 208 28.31 9.65 0 0 7 2.29 18 174 227 37 4.7 0.067 0.01 28.7 0 0.065 0.151 4.947 0.372 9 0 9 107.8 1.57 0 0.41 0.2 1.4 3.664 4.117 0.392 84 85 3 oz 333 1 piece, cooked, excluding refus
13879 BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,CHOIC,RA Beef, round, eye of round, roast, separable lean and fat, trim Beef Products 68.57 173 21.68 8.91 0 0 16 1.92 23 206 334 55 3.97 0.096 0.013 26.1 0 0.083 0.149 6.59 0.64 12 0 12 90.6 1.84 0 0.33 1.3 3.509 3.851 0.34 70 28.35 1 oz 453.6 1 lb
13880 BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,CHOIC,CK Beef, round, eye of round, roast, separable lean and fat, trim Beef Products 61.36 212 28.48 10.05 0 0 6 2.33 18 171 227 37 4.65 0.061 0.01 29.6 0 0.059 0.16 5.149 0.374 9 0 9 108.5 1.71 0 0.41 1.5 3.813 4.285 0.387 86 85 3 oz 333 1 piece, cooked, excluding refus
13881 BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,SEL,RAW Beef, round, eye of round, roast, separable lean and fat, trim Beef Products 70.06 159 21.3 7.57 0 0 24 1.69 23 208 346 62 3.98 0.092 0.013 25.6 0 0.087 0.113 6.252 0.633 11 0 11 89 1.27 0 0.32 1.3 2.98 3.271 0.289 66 28.35 1 oz 453.6 1 lb
13882 BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,SEL,CKD, Beef, round, eye of round, roast, separable lean and fat, trim Beef Products 62.58 204 28.13 9.26 0 0 7 2.24 18 177 228 37 4.74 0.072 0.01 27.7 0 0.071 0.141 4.747 0.369 9 0 9 107.1 1.44 0 0.4 1.4 3.515 3.949 0.357 83 85 3 oz 417 1 roast, (yield from 530 g raw
13883 BEEF,RND,TIP RND,LN&FAT,1/8"FAT,ALL GRDS,RAW Beef, round, tip round, separable lean and fat, trimmed to 1/8 Beef Products 66.1 189 19.6 11.67 0 5 2 22 193 329 58 4.41 0.076 0.013 19.6 0 0.11 0.18 3.16 0.41 7 0 7 81.9 3.01 4.6 5 0.46 65 28.35 1 oz 453.6 1 lb
13884 BEEF,RND,TIP RND,RST,LN & FAT,1/8" FAT,ALL GRDS,CK Beef, round, tip round, roast, separable lean and fat, trimmed Beef Products 61.56 219 27.45 11.34 0 0 6 2.81 26 230 367 63 6.67 0.119 0.016 26.8 0 0.09 0.26 3.59 0.38 8 0 8 104.5 2.8 0 0.17 0.2 1.5 4.24 4.68 0.44 82 85 3 oz 326 1 piece, cooked, excluding refus
13885 BEEF,RND,TIP RND,LN&FAT,1/8"FAT,CHOIC,RAW Beef, round, tip round, separable lean and fat, trimmed to 1/8 Beef Products 65.43 199 19.48 12.83 0 0 5 1.99 21 192 326 58 4.37 0.076 0.013 19.6 0 0.11 0.18 3.14 0.41 7 0 7 81.4 3 0 5.04 5.49 0.51 65 28.35 1 oz 453.6 1 lb
13886 BEEF,RND,TIP RND,RST,LN & FAT,1/8" FAT,CHOIC,CKD,R Beef, round, tip round, roast, separable lean and fat, trimmed Beef Products 60.92 228 27.27 12.34 0 0 6 2.79 25 229 365 63 6.62 0.119 0.016 26.8 0 0.09 0.25 3.57 0.38 8 0 8 103.9 2.79 0 0.18 0.2 1.5 4.63 5.11 0.48 82 85 3 oz 325 1 piece, cooked, excluding refus
13887 BEEF,RND,TIP RND,LN&FAT,1/8"FAT,SEL,RAW Beef, round, tip round, separable lean and fat, trimmed to 1/8 Beef Products 66.86 178 19.74 10.39 0 0 5 2.02 22 195 332 58 4.45 0.077 0.013 19.6 0 0.11 0.18 3.18 0.41 7 0 7 82.5 3.03 0 4.1 4.45 0.41 64 28.35 1 oz 453.6 1 lb
13888 BEEF,RND,TIP RND,RST,LN & FAT,1/8" FAT,SEL,CKD,RST Beef, round, tip round, roast, separable lean and fat, trimmed Beef Products 62.31 210 27.63 10.24 0 0 6 2.83 26 232 370 64 6.73 0.12 0.016 26.9 0 0.09 0.26 3.61 0.38 8 0 8 105.2 2.81 0 0.14 0.2 1.4 3.81 4.22 0.4 82 85 3 oz 327 1 piece, cooked, excluding refus
13889 BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN & FAT,0" FAT, Beef, shoulder top blade steak, boneless, separable lean and f Beef Products 71.12 152 20.07 7.94 0 0 12 2.5 19 199 336 81 7.53 0.093 0.01 22.2 0 0.08 0.245 3.793 0.414 3 0 3 70.4 4.29 0 0.16 0.1 1.5 3.462 4.207 0.43 68 85 3 oz 231 1 steak
13890 BEEF,RND,TOP RND,LN,1/8" FAT,CHOIC,CKD,PAN-FRIED Beef, round, top round, separable lean only, trimmed to 1/8" f Beef Products 54.18 228 33.93 8.33 0 0 6 3.4 35 286 484 65 4.58 0.129 0.02 34.5 0 0.12 0.315 5.394 0.582 14 0 14 129.2 3.9 0 0.17 0.1 1.7 2.399 3.031 1.523 102 85 3 oz 283 1 piece, cooked, excluding refus
13891 BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,ALL GRDS, Beef, round, top round, steak, separable lean and fat, trimmed Beef Products 69.04 166 22.06 7.93 0 0 21 1.85 24 212 349 60 4.08 0.097 0.013 26.5 0 0.087 0.135 6.589 0.653 12 0 12 92.1 1.59 0 0.33 1.3 3.123 3.428 0.303 69 28.35 1 oz 453.6 1 lb
13892 BEEF,RND,TOP RND,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD Beef, round, top round, separable lean and fat, trimmed to 1/8 Beef Products 54.68 238 34.34 10.13 0 0 5 3.16 24 215 319 45 4.34 0.118 0.017 32.5 0 0.07 0.24 3.65 0.27 9 0 9 130.8 2.62 0 0.17 0.2 1.7 3.78 4.15 0.42 90 85 3 oz 286 1 piece, cooked, excluding refus
13893 BEEF,RND,TOP RND STEAK,LN & FAT,1/8" FAT,ALL GRDS, Beef, round, top round steak, separable lean and fat, trimmed Beef Products 59.59 204 30.67 9 0 0 7 2.53 20 193 252 41 5.2 0.074 0.011 31.7 0 0.07 0.163 5.36 0.403 10 0 10 116.8 1.71 0 0.43 0.1 1.5 3.415 3.837 0.367 90 85 3 oz 326 1 piece, cooked, excluding refus
13894 BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,CHOIC,RAW Beef, round, top round, steak, separable lean and fat, trimmed Beef Products 68.8 168 21.94 8.19 0 0 17 1.97 24 211 341 57 4.06 0.098 0.013 26.7 0 0.084 0.151 6.667 0.648 12 0 12 91.6 1.86 0 0.33 1.3 3.224 3.538 0.313 69 28.35 1 oz 453.6 1 lb
13895 BEEF,RND,TOP RND,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD Beef, round, top round, separable lean and fat, trimmed to 1/8 Beef Products 53.83 250 34.09 11.61 0 0 5 3.14 24 214 317 45 4.31 0.118 0.017 32.5 0 0.07 0.24 3.63 0.27 9 0 9 129.8 2.61 0 4.33 4.76 0.48 90 85 3 oz 289 1 piece, cooked, excluding refus
13896 BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,CHOIC,CKD Beef, round, top round, steak, separable lean and fat, trimmed Beef Products 58.46 224 30.7 10.27 0 0 7 2.54 20 187 248 40 5.09 0.067 0.011 32.4 0 0.064 0.173 5.55 0.403 10 0 10 116.9 1.84 0 0.44 1.6 3.898 4.379 0.396 92 85 3 oz 347 1 steak, (yield from raw steak
13897 BEEF,RND,TOP RND,LN&FAT,1/8"FAT,CHOIC,CKD,PAN-FRIE Beef, round, top round, separable lean and fat, trimmed to 1/8 Beef Products 52.36 266 32.99 13.83 0 0 6 2.97 33 274 480 68 4.35 0.124 0.019 32 0 0.11 0.26 5.15 0.57 12 0 12 125.6 3.28 0 0.18 0.2 1.8 4.64 5.18 1.72 97 85 3 oz 283 1 piece, cooked, excluding refus
13898 BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,SEL,RAW Beef, round, top round, steak, separable lean and fat, trimmed Beef Products 69.29 164 22.18 7.68 0 0 25 1.74 24 214 357 63 4.1 0.095 0.013 26.3 0 0.09 0.118 6.51 0.659 12 0 12 92.6 1.32 0 0.3 1.2 3.023 3.317 0.293 68 28.35 1 oz 453.6 1 lb
13899 BEEF,RND,TOP RND,LN&FAT,1/8"FAT,SEL,CKD,BRSD Beef, round, top round, separable lean and fat, trimmed to 1/8 Beef Products 55.63 225 34.6 8.54 0 0 4 3.18 25 217 321 45 4.37 0.119 0.017 32.5 0 0.07 0.24 3.67 0.27 9 0 9 131.8 2.64 0 3.2 3.51 0.35 90 85 3 oz 286 1 piece, cooked, excluding refus
13900 BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,SEL,CKD,B Beef, round, top round, steak, separable lean and fat, trimmed Beef Products 60.72 201 30.63 7.73 0 0 8 2.52 21 198 256 41 5.31 0.081 0.011 31 0 0.077 0.154 5.169 0.402 10 0 10 116.7 1.57 0 0.42 1.5 2.933 3.296 0.298 87 85 3 oz 359 1 steak, (yield from raw steak
13901 BEEF,RND,TOP RND,LN&FAT,1/8"FAT,PRIME,RAW Beef, round, top round, separable lean and fat, trimmed to 1/8 Beef Products 68.73 173 22.24 8.67 0 0 3 2.04 24 213 371 51 2.8 0.08 0.014 20.5 0 0.1 0.18 4.25 0.5 9 0 9 92.9 2.79 0 3.3 3.59 0.38 59 28.35 1 oz 453.6 1 lb
13902 BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,PRIME,CKD Beef, round, top round, steak, separable lean and fat, trimmed Beef Products 59.51 225 31.27 10.1 0 0 6 2.84 30 243 436 61 5.49 0.121 0.017 28 0 0.12 0.26 5.95 0.55 12 0 12 119.1 2.46 0 3.61 4.01 0.46 84 85 3 oz 332 1 piece, cooked, excluding refus
13903 BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN & FAT,0" FAT, Beef, shoulder top blade steak, boneless, separable lean and f Beef Products 73.04 137 20.28 6.21 0 0 12 2.49 20 210 344 86 7.84 0.098 0.011 23.6 0 0.11 0.277 4.13 0.39 3 0 3 78 4.39 0 0.2 0.1 1.5 2.69 3.118 0.391 71 85 3 oz 252 1 steak
13904 BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0" FAT,ALL Beef, brisket, flat half, boneless, separable lean and fat, tr Beef Products 69.89 165 20.32 9.29 0 0 13 2 22 210 344 80 4.98 0.067 0.002 23.1 0 0.075 0.154 6.019 0.59 3 0 3 59.9 1.76 0 0.14 0.1 1.5 3.592 4.586 0.393 67 85 3 oz 1855 1 piece
13905 BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,CHOIC,R Beef, short loin, porterhouse steak, separable lean and fat, t Beef Products 64.12 218 20.36 14.58 0 0 19 1.91 10 188 246 52 3.19 0.052 0.003 20.7 0 0.048 0.241 4.961 0.59 3 0 3 51.4 1.8 0 0.23 0.1 1.5 6.171 6.836 0.689 61 85 3 oz 539 1 steak
13906 BEEF,SHRT LOIN,PRTRHS STK,LN & FAT,1/8" FAT,CHOIC, Beef, short loin, porterhouse steak, separable lean and fat, t Beef Products 54.76 284 24.85 19.78 0 0 19 2.95 20 207 255 63 4.09 0.064 0.003 25.7 0 0.054 0.234 5.67 0.657 6 0 6 60.2 2.01 0 0.34 0.1 1.9 7.905 8.832 0.878 85 85 3 oz 417 1 steak
13907 BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,CHOIC,R Beef, short loin, t-bone steak, separable lean and fat, trimme Beef Products 63.43 228 20 15.83 0 0 21 1.64 10 174 229 35 3.31 0.053 0.002 19.8 0 0.047 0.195 5.164 0.568 5 0 5 50.5 1.66 0 0.27 0.1 1.6 6.684 7.312 0.72 62 85 3 oz 461 1 steak
13908 BEEF,SHRT LN,T-BONE STK,L & F,1/8" FAT,CHOIC,CKD,G Beef, short loin, t-bone steak, separable lean and fat, trimme Beef Products 53.91 294 24.21 21.13 0 0 19 3.24 17 194 240 63 4.02 0.069 0.003 26.3 0 0.053 0.234 5.618 0.662 6 0 6 58.6 1.79 0 0.25 0.1 1.6 8.722 9.674 0.948 82 85 3 oz 360 1 steak
13909 BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,1/8" FAT,AL Beef, short loin, top loin, steak, separable lean and fat, tri Beef Products 63.43 228 20.61 15.49 0 0 24 1.47 21 186 313 52 3.53 0.069 0.011 22.8 0 0.064 0.1 6.077 0.562 11 11 86.1 1.06 0 0.39 1.5 6.251 6.633 0.589 81 85 3 oz
13910 BEEF,LOIN,TOP LOIN,LN & FAT,1/8" FAT,ALL GRDS,CKD, Beef, loin, top loin, separable lean and fat, trimmed to 1/8" Beef Products 56.48 264 26.44 16.78 0 0 19 1.69 22 204 328 54 4.75 0.079 0.009 28.5 0 0.071 0.127 7.037 0.553 8 0 8 100.7 1.56 0 0.46 0.3 1.6 6.608 6.993 0.621 88 85 3 oz 213 1 steak
13911 BEEF,LOIN,TOP LOIN,LN & FAT,1/8" FAT,CHOIC,RAW Beef, loin, top loin, separable lean and fat, trimmed to 1/8" Beef Products 61.49 237 19.32 17.1 0 0 6 1.61 19 166 302 54 3.2 0.071 0.013 16.6 0 0.09 0.14 3.95 0.4 6 6 86.1 2.79 0 1.5 6.91 7.41 0.61 82 85 3 oz 301 1 steak
13912 BEEF,SHRT LOIN,TOP LN,STK,LN & FAT,1/8" FAT,CHOIC, Beef, short loin, top loin, steak, separable lean and fat, tri Beef Products 54.99 278 26.16 18.45 0 0 17 1.75 21 195 316 52 4.65 0.085 0.009 28.1 0 0.065 0.115 7.095 0.521 8 0 8 99.6 1.73 0 0.48 0.3 1.6 7.264 7.688 0.683 97 85 3 oz 221 1 steak, (yield from 270 g raw
13913 BEEF,LOIN,TOP LOIN,LN & FAT,1/8" FAT,SEL,RAW Beef, loin, top loin, separable lean and fat, trimmed to 1/8" Beef Products 63.95 224 20.59 15.04 0 0 23 1.47 21 189 313 52 3.45 0.071 0.009 23.5 0 0.074 0.112 5.502 0.569 11 11 86 0.98 0 0.38 1.6 6.067 6.438 0.572 80 85 3 oz
13914 BEEF,LOIN,TOP LOIN,LN & FAT,1/8" FAT,SEL,CKD,GRILL Beef, loin, top loin, separable lean and fat, trimmed to 1/8" Beef Products 57.96 250 26.72 15.11 0 0 22 1.63 23 213 340 57 4.85 0.073 0.009 28.8 0 0.078 0.14 6.978 0.585 8 8 101.8 1.38 0 0.45 1.6 5.951 6.298 0.56 79 85 3 oz
13915 BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,1/8" FAT,PR Beef, short loin, top loin, steak, separable lean and fat, tri Beef Products 58.42 281 19 22.17 0 0 6 1.58 18 163 295 53 3.14 0.069 0.012 17.3 0 0.09 0.14 3.88 0.39 6 0 6 79.4 2.75 0 9.08 9.78 0.8 67 85 3 oz 227 1 steak, excluding refuse (yield
13916 BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,PRIME,CKD,B Beef, short loin, top loin, separable lean and fat, trimmed to Beef Products 51.34 310 25.92 22.12 0 0 9 2.26 24 197 354 64 4.65 0.098 0.015 23.7 0 0.08 0.18 4.77 0.38 7 0 7 98.7 1.94 0 8.91 9.39 0.8 79 85 3 oz 167 1 steak, excluding refuse (yield
13917 BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS,R Beef, tenderloin, steak, separable lean and fat, trimmed to 1/ Beef Products 61.52 247 19.61 18.16 0 0 23 1.42 20 180 302 50 3.41 0.067 0.011 22 0 0.061 0.095 5.782 0.535 11 0 11 81.9 1.01 0 0.41 1.6 8.41 8.93 0.79 85 85 3 oz 164 1 steak
13918 BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS,C Beef, tenderloin, steak, separable lean and fat, trimmed to 1/ Beef Products 56.04 267 26.46 17.12 0 0 19 1.69 22 205 329 54 4.76 0.079 0.009 28.6 0 0.072 0.128 7.041 0.554 8 0 8 100.8 1.56 0 0.47 0.3 1.7 6.743 7.136 0.654 97 85 3 oz 104 1 steak, excluding refuse (yield
13919 BEEF,TENDERLOIN,RST,LN & FAT,1/8" FAT,ALL GRDS,CKD Beef, tenderloin, roast, separable lean and fat, trimmed to 1/ Beef Products 48.37 324 23.9 24.6 0 0 9 3.11 22 203 331 57 4.03 0.123 0.014 22.9 0 0.09 0.26 3 0.25 8 0 8 91 2.46 0 9.72 10.27 1 85 85 3 oz 330 1 piece, cooked, excluding refus
13920 BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,RAW Beef, tenderloin, steak, separable lean and fat, trimmed to 1/ Beef Products 61.69 246 19.82 17.88 0 0 25 1.43 20 177 303 50 3.5 0.065 0.012 21.4 0 0.052 0.084 6.392 0.534 11 0 11 82.8 1.1 0 0.41 1.6 7.214 7.655 0.68 85 85 3 oz 177 1 steak
13921 BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,CKD, Beef, tenderloin, steak, separable lean and fat, trimmed to 1/ Beef Products 55.53 273 26.43 17.78 0 0 17 1.76 21 196 318 52 4.67 0.085 0.009 28.2 0 0.066 0.116 7.169 0.527 8 0 8 100.7 1.74 0 0.47 1.7 7.001 7.409 0.658 99 140 1 steak, (yield from 181 g ra 85 3 oz
13922 BEEF,TENDERLOIN,RST,LN & FAT,1/8" FAT,CHOIC,CKD,RS Beef, tenderloin, roast, separable lean and fat, trimmed to 1/ Beef Products 47.99 331 23.9 25.39 0 0 9 3.11 26 236 407 65 4.03 0.123 0.016 22.8 0 0.15 0.27 3.88 0.48 8 0 8 91 3.37 0 10.02 10.5 0.96 85 85 3 oz 329 1 piece, cooked, excluding refus
13923 BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,SEL,RAW Beef, tenderloin, steak, separable lean and fat, trimmed to 1/ Beef Products 61.33 249 19.37 18.46 0 0 22 1.42 20 182 300 50 3.32 0.068 0.009 22.6 0 0.069 0.105 5.176 0.535 10 0 10 80.9 0.92 0 0.41 1.6 7.451 7.906 0.702 86 149 1 steak, (yield from 1 raw st 28.35 1 oz
13924 BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,SEL,CKD,BR Beef, tenderloin, steak, separable lean and fat, trimmed to 1/ Beef Products 56.5 262 26.48 16.53 0 0 22 1.63 23 214 340 57 4.85 0.073 0.009 28.9 0 0.077 0.139 6.916 0.58 8 0 8 100.8 1.37 0 0.46 1.7 6.511 6.89 0.612 96 119 1 steak, (yield from 1 raw st 85 3 oz
13925 BEEF,TENDERLOIN,RST,LN & FAT,1/8" FAT,SEL,CKD,RSTD Beef, tenderloin, roast, separable lean and fat, trimmed to 1/ Beef Products 48.86 316 23.9 23.7 0 0 9 3.11 22 203 331 57 4.03 0.123 0.014 22.9 0 0.09 0.26 3 0.25 8 0 8 91 2.46 0 9.38 9.92 0.96 85 85 3 oz 329 1 piece, cooked, excluding refus
13926 BEEF,TENDERLOIN,LN&FAT,1/8"FAT,PRIME,RAW Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, Beef Products 59.52 274 18.15 21.83 0 0 7 2.35 20 181 304 49 3.05 0.093 0.012 17.1 0 0.12 0.21 2.99 0.38 6 0 6 75.8 2.6 0 8.96 9.26 0.87 70 28.35 1 oz 453.6 1 lb
13927 BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,PRIME,CKD, Beef, tenderloin, steak, separable lean and fat, trimmed to 1/ Beef Products 51.84 308 25.26 22.21 0 0 8 3.15 26 210 368 59 4.88 0.156 0.015 24.4 0 0.11 0.26 3.52 0.39 6 0 6 96.2 2.41 0 8.85 9.17 0.86 86 85 3 oz 106 1 steak, excluding refuse (yield
13928 BEEF,TENDERLOIN,RST,LN & FAT,1/8" FAT,PRIME,CKD,RS Beef, tenderloin, roast, separable lean and fat, trimmed to 1/ Beef Products 48.28 343 24.04 26.67 0 0 8 3.12 23 203 336 55 4.39 0.142 0.014 23.1 0 0.09 0.27 3.01 0.33 7 0 7 91.6 2.53 0 0.55 0.4 2 10.63 11.01 1.03 88 85 3 oz 326 1 piece, cooked, excluding refus
13929 BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS, Beef, top sirloin, steak, separable lean and fat, trimmed to 1 Beef Products 66.09 201 20.3 12.71 0 0 24 1.48 21 187 315 52 3.55 0.069 0.011 22.9 0 0.063 0.098 5.986 0.554 11 0 11 84.8 1.05 0 0.36 1.4 5.127 5.44 0.483 75 85 3 oz 608 1 steak
13930 BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS, Beef, top sirloin, steak, separable lean and fat, trimmed to 1 Beef Products 58.36 243 26.96 14.23 0 0 20 1.73 22 209 336 56 4.87 0.081 0.009 29.2 0 0.073 0.13 7.176 0.564 8 0 8 102.7 1.59 0 0.44 0.2 1.6 5.603 5.93 0.547 92 85 3 oz 306 1 piece, cooked, excluding refus
13931 BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,RAW Beef, top sirloin, steak, separable lean and fat, trimmed to 1 Beef Products 64.87 214 19.92 14.28 0 0 25 1.46 20 181 309 51 3.57 0.066 0.013 21.8 0 0.053 0.084 6.425 0.536 11 0 11 83.2 1.11 0 0.37 1.5 5.763 6.115 0.543 78 28.35 1 oz 453.6 1 lb
13932 BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,CKD Beef, top sirloin, steak, separable lean and fat, trimmed to 1 Beef Products 56.81 257 26.8 15.75 0 0 18 1.81 22 201 327 54 4.81 0.088 0.009 29 0 0.067 0.118 7.269 0.534 8 0 8 102.1 1.77 0 0.46 1.6 6.202 6.564 0.583 96 85 3 oz 306 1 piece, cooked, excluding refus
13933 BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,CKD Beef, top sirloin, steak, separable lean and fat, trimmed to 1 Beef Products 49.56 313 28.77 21.06 0 0 12 3.42 28 235 406 71 5.55 0.131 0.017 29.8 0 0.12 0.29 3.83 0.44 9 0 9 109.6 3.34 0 0.54 0.3 1.9 8.18 8.86 1.71 98 85 3 oz 307 1 piece, cooked, excluding refus
13934 BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,SEL,RAW Beef, top sirloin, steak, separable lean and fat, trimmed to 1 Beef Products 67.32 189 20.68 11.13 0 0 24 1.51 21 194 321 53 3.54 0.073 0.01 24.1 0 0.074 0.112 5.526 0.571 11 0 11 86.4 0.98 0 0.35 1.4 4.491 4.765 0.423 72 85 3 oz 594 1 steak
13935 BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,SEL,CKD,B Beef, top sirloin, steak, separable lean and fat, trimmed to 1 Beef Products 59.92 230 27.12 12.71 0 0 22 1.66 23 217 345 57 4.93 0.074 0.009 29.3 0 0.079 0.142 7.083 0.594 8 0 8 103.3 1.41 0 0.43 1.5 5.004 5.296 0.471 89 85 3 oz 485 1 steak, (yield from 1 raw stea
13937 BEEF,CHUCK,CLOD RST,LN,0" FAT,CHOIC,CKD,RSTD Beef, chuck, clod roast, separable lean only, trimmed to 0" fa Beef Products 64.39 171 25.95 6.69 0 0 7 3.2 22 223 386 74 6.39 0.1 30 0 0.087 0.244 3.415 0.269 9 0 9 98.8 2.97 0 0.17 0.1 1.96 3.51 0.25 87 85 3 oz
13940 BEEF,CHUCK,CLOD RST,LN,0" FAT,SEL,CKD,RSTD Beef, chuck, clod roast, separable lean only, trimmed to 0" fa Beef Products 64.21 172 28.09 5.82 0 0 7 3.19 22 222 384 74 6.39 0.1 30 0 0.094 0.264 3.696 0.291 10 0 10 107 3.22 0 0.17 0.1 2.15 2.92 0.34 90 85 3 oz
13943 Beef, shoulder steak, boneless, lean only, 0", cho Beef, shoulder steak, boneless, separable lean only, trimmed t Beef Products 64.21 178 28.54 6.25 0 0 12 2.95 26 249 372 68 8.03 0.107 0.013 32.6 0 0.08 0.218 5.613 0.681 7 0 7 86 3.3 0 0.12 0.1 1.6 2.596 3.249 0.407 81 85 3 oz, ( 1 serving )
13946 BEEF,SHLDR STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED Beef, shoulder steak, boneless, separable lean only, trimmed t Beef Products 65.24 169 28.71 5.17 0 0 12 2.94 25 249 371 68 8.43 0.103 0.014 31.2 0 0.1 0.235 5.435 0.674 7 0 7 91.5 3.62 0 0.07 0.1 1.6 2.192 2.603 0.306 83 85 3 oz
13948 BEEF,FLANK,STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD Beef, flank, steak, separable lean and fat, trimmed to 0" fat, Beef Products 64.17 192 27.66 8.23 0 0 20 1.74 23 210 339 56 4.9 0.082 0.009 29.4 0 0.075 0.133 7.363 0.579 9 0 9 105.4 1.63 0 0.38 1.4 3.395 3.317 0.322 79 85 3 oz 383 1 steak, (yield from 475 g raw
13949 BEEF,FLANK,STEAK,LN & FAT,0" FAT,SEL,CKD,BRLD Beef, flank, steak, separable lean and fat, trimmed to 0" fat, Beef Products 65.01 183 27.78 7.15 0 0 22 1.68 24 220 351 58 5.01 0.076 0.01 29.8 0 0.081 0.146 7.256 0.609 9 0 9 105.8 1.44 0 0.37 1.3 2.951 2.882 0.28 78 85 3 oz 379 1 steak, (yield from 467 g raw
13950 BEEF,BRISKET,FLAT HALF,LN & FAT,0" FAT,SEL,CKD,BRS Beef, brisket, flat half, separable lean and fat, trimmed to 0 Beef Products 59.38 205 33.59 6.77 0 0 20 2.78 22 208 275 57 8.01 0.105 0.011 32.5 0 0.063 0.158 4.175 0.285 9 0 9 127.9 1.92 0 0.43 1.5 2.666 2.913 0.25 93 85 3 oz 247 1 steak, (yield from 388 g raw
13951 BEEF,RIB EYE,SML END (RIBS 10-12),LN & FAT,0",SEL, Beef, rib eye, small end (ribs 10-12), separable lean and fat, Beef Products 59.16 234 27.95 12.71 0 0 22 1.7 24 223 355 59 5.06 0.076 0.01 30.1 0 0.081 0.146 7.301 0.612 9 0 9 1.45 0 0.44 1.5 4.934 5.205 0.472 92 85 3 oz 231 1 steak, (yield from 294 g raw
13952 BEEF,RIBEYE,SML END(RIBS 10-12),LN&FAT,0",ALL GRDS Beef, rib eye, small end (ribs 10-12), separable lean and fat, Beef Products 57.52 249 27.27 14.74 0 0 20 1.75 23 212 340 56 4.93 0.082 0.01 29.5 0 0.074 0.131 7.257 0.571 8 0 8 1.6 0 0.45 1.6 5.72 6.034 0.547 89 85 3 oz 233 1 steak, (yield from 295 g raw
13953 BF,BTTM SRLOIN,TRI-TIP RST,LN & FAT,0" FAT,ALL GRD Beef, bottom sirloin, tri-tip roast, separable lean and fat, t Beef Products 62.63 211 26.05 11.07 0 0 19 1.66 22 201 323 53 4.67 0.078 0.009 28 0 0.07 0.126 6.933 0.545 8 0 8 99.2 1.53 0 0.4 1.4 83 569 1 roast, (yield from 690g raw
13954 BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,ALL Beef, bottom sirloin, tri-tip roast, separable lean and fat, t Beef Products 70.08 165 20.64 8.55 0 0 25 1.49 21 189 317 52 3.58 0.07 0.011 23.1 0 0.064 0.1 6.087 0.563 11 0 11 86.2 1.06 0 0.32 1.3 3.14 4.246 0.394 66 85 3 oz 261 1 roast
13955 BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,CHOI Beef, bottom sirloin, tri-tip roast, separable lean and fat, t Beef Products 61.82 221 25.66 12.36 0 0 17 1.7 20 189 308 50 4.52 0.083 0.009 27.3 0 0.064 0.113 6.959 0.511 8 0 8 97.7 1.69 0 0.41 1.4 4.546 6.121 0.406 85 85 3 oz 591 1 roast, (yield from 714 g raw
13956 BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,CHOI Beef, bottom sirloin, tri-tip roast, separable lean and fat, t Beef Products 69.37 174 20.64 9.51 0 0 25 1.47 21 183 313 51 3.61 0.067 0.013 22.1 0 0.055 0.087 6.658 0.556 11 0 11 86.2 1.15 0 0.33 1.3 3.493 4.724 0.438 68 85 3 oz 271 1 roast
13957 BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,SEL, Beef, bottom sirloin, tri-tip roast, separable lean and fat, t Beef Products 63.45 201 26.44 9.78 0 0 21 1.62 23 212 338 56 4.82 0.073 0.009 28.7 0 0.077 0.138 6.906 0.579 8 0 8 100.7 1.37 0 0.39 1.4 3.595 4.841 0.321 81 85 3 oz 547 1 roast, (yield from 666 g raw
13958 BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,SEL, Beef, bottom sirloin, tri-tip roast, separable lean and fat, t Beef Products 70.73 157 20.64 7.68 0 0 24 1.51 21 194 321 53 3.54 0.073 0.01 24.1 0 0.074 0.112 5.516 0.57 11 0 11 86.2 0.98 0 0.31 1.2 2.822 3.816 0.354 65 85 3 oz 252 1 roast
13959 BEEF,RND,TOP RND STK,BNLS,LN & FAT,0" FAT,ALL GRDS Beef, round, top round steak, boneless, separable lean and fat Beef Products 64.68 167 29.96 4.28 0 0 18 3.24 17 305 433 75 5.12 0.066 0.005 30.7 0 0.088 0.326 8.935 0.878 5 0 5 89.8 2.28 0 0.32 0 1.4 1.788 2.056 0.331 86 85 3 oz 277 1 steak, (yield from 381 g raw
13961 BEEF,CHUCK,MOCK TENDER STEAK,LN,0" FAT,CHOIC,CKD,B Beef, chuck, mock tender steak, separable lean only, trimmed t Beef Products 65.59 161 25.74 5.69 0 0 8 3.02 23 234 293 73 7.83 0.121 25.2 0 0.11 0.229 3.613 0.32 8 0 8 98 3.37 0 0.16 1.71 2.71 0.4 94 85 3 oz, (1 serving)
13963 BEEF,CHUCK,MOCK TENDER STEAK,LN,0" FAT,SEL,CKD,BRL Beef, chuck, mock tender steak, separable lean only, trimmed t Beef Products 67.26 157 26.13 5.02 0 0 7 2.8 23 217 293 68 7.83 0.112 25.3 0 0.112 0.232 3.668 0.324 8 0 8 99.5 3.42 0 0.16 2 2.46 0.36 99 85 3 oz
13965 BEEF,CHUCK,TOP BLADE,LN,0" FAT,CHOIC,CKD,BRLD Beef, chuck, top blade, separable lean only, trimmed to 0" fat Beef Products 61.63 217 26.11 11.65 0 0 7 2.81 24 218 304 68 8.92 0.113 20 0 0.112 0.232 3.665 0.324 8 0 8 99.4 3.42 0 0.18 3.62 5.73 0.41 93 85 3 oz
13967 BEEF,CHUCK,TOP BLADE,LN,0" FAT,SEL,CKD,BRLD Beef, chuck, top blade, separable lean only, trimmed to 0" fat Beef Products 64.32 184 26.16 8 0 0 7 2.8 24 217 304 68 8.92 0.112 20 0 0.141 0.228 4.049 0.478 9 0 9 99.6 3.78 0 0.16 2.71 3.33 0.31 94 85 3 oz
13968 BEEF,RND,TOP RND STK,BNLS,LN & FAT,0" FAT,CHOIC,CK Beef, round, top round steak, boneless, separable lean and fat Beef Products 64.09 170 30.12 4.62 0 0 18 3.26 17 305 426 78 5.22 0.066 0.006 30.3 0 0.088 0.313 9.215 0.887 5 0 5 90.5 2.3 0 0.34 0 1.5 1.769 2.084 0.307 86 85 3 oz 284 1 steak, (yield from 396 g raw
13969 BEEF,RND,TOP RND STEAK,BNLS,LN & FAT,0" FAT,SEL,CK Beef, round, top round steak, boneless, separable lean and fat Beef Products 65.58 162 29.7 3.85 0 0 19 3.25 16 304 436 76 4.89 0.066 0.004 31.4 0 0.088 0.345 8.514 0.865 5 0 5 88.7 2.25 0 0.29 0 1.4 1.502 1.646 0.312 88 85 3 oz 269 1 steak, (yield from 368 g meat
13970 BEEF,FLANK,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW Beef, flank, steak, separable lean and fat, trimmed to 0" fat, Beef Products 70.73 155 21.22 7.17 0 0 25 1.55 22 195 328 54 3.7 0.072 0.012 23.9 0 0.066 0.102 6.257 0.579 11 0 11 88.6 1.09 0 0.31 1.2 2.978 2.924 0.277 65 85 3 oz 188 1 steak
13971 BEEF,FLANK,STEAK,LN & FAT,0" FAT,SEL,RAW Beef, flank, steak, separable lean and fat, trimmed to 0" fat, Beef Products 71.99 145 21.22 6.06 0 0 24 1.54 22 197 326 54 3.6 0.074 0.01 24.5 0 0.076 0.115 5.671 0.586 11 0 11 88.6 1.01 0 0.3 1.2 2.514 2.469 0.234 62 85 3 oz 173 1 steak
13972 BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,AL Beef, chuck eye roast, boneless, America's Beef Roast, separab Beef Products 72.48 137 20.61 6.01 0 0 18 2.18 21 204 357 85 8.21 0.065 0.011 22.5 0 0.065 0.16 4.593 0.403 3 0 3 69.3 2.95 0 0.2 0.1 1.5 2.55 3.11 0.31 69 85 3 oz 1289 1 roast
13973 BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,CH Beef, chuck eye roast, boneless, America's Beef Roast, separab Beef Products 72.16 139 20.67 6.21 0 0 17 2.18 21 201 332 85 8.25 0.063 0.011 21.8 0 0.06 0.157 4.593 0.383 3 0 3 68.7 2.91 0 0.23 0.1 1.5 2.354 2.938 0.299 67 85 3 oz 1263 1 roast
13974 BEEF,CHUCK EYE RST,BNLESS,AMERICA'S BF RST,LN,0" F Beef, chuck eye roast, boneless, America's Beef Roast, separab Beef Products 72.96 133 20.52 5.71 0 0 19 2.21 21 200 393 86 8.29 0.071 0.011 24.3 0 0.07 0.17 4.83 0.435 3 0 3 69.9 2.98 0 0.15 0.1 1.5 1.61 3.67 0.37 74 85 3 oz 1327 1 roast
13975 BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0" FAT,CHOI Beef, brisket, flat half, boneless, separable lean and fat, tr Beef Products 69.47 169 20.15 9.86 0 0 13 1.98 22 212 349 79 4.93 0.069 0.002 21.6 0 0.07 0.154 6.115 0.586 3 0 3 61.3 1.68 0 0.16 0.1 1.5 3.704 4.772 0.398 67 85 3 oz 1780 1 piece
13977 BEEF,PLATE,INSIDE SKIRT STEAK,LN,0" FAT,ALL GRDS,C Beef, plate, inside skirt steak, separable lean only, trimmed Beef Products 61.77 205 26.66 10.06 0 0 11 2.83 24 236 295 76 7.43 0.095 19.9 0 0.092 0.194 3.82 0.327 7 0 7 101.5 3.8 0 0.11 3.85 5.22 0.36 85 85 3 oz
13979 BEEF,PLATE,OUTSIDE SKIRT STEAK,LN,0" FAT,ALL GRDS, Beef, plate, outside skirt steak, separable lean only, trimmed Beef Products 59.17 233 24.18 14.37 0 0 10 2.66 25 221 393 94 5.72 0.089 18.7 0 0.119 0.195 4.331 0.495 8 0 8 92.1 4.3 0 0.11 5.97 7.38 0.6 91 85 3 oz
13980 BEEF, CHUCK, SHORT RIBS, BNL, 0" FAT, CHOICE, CKED Beef, chuck, short ribs, boneless, separable lean only, trimme Beef Products 55.94 250 28.84 14.95 0 0 14 3.19 23 200 264 75 11.95 0.113 0.015 33.3 0 0.1 0.257 3.467 0.291 7 0 7 95.9 4.06 0 0.1 0.2 1.6 4.22 9.78 0.81 102 85 3 oz 272 1 piece
13981 BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,SEL,CKD,BRSD Beef, chuck, short ribs, boneless, separable lean only, trimme Beef Products 58.71 224 28.79 12.08 0 0 14 3.21 23 209 308 75 12.28 0.111 0.016 36 0 0.1 0.28 3.74 0.33 7 0 7 106.6 3.66 0 0.07 0.1 1.6 3.54 7.7 0.76 108 85 3 oz 315 1 piece
13982 BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,ALL GRDS,CKD Beef, chuck, short ribs, boneless, separable lean only, trimme Beef Products 57.05 240 28.82 13.8 0 0 14 3.2 23 201 276 75 11.99 0.114 0.016 33.9 0 0.1 0.263 3.523 0.308 7 0 7 101.2 3.92 0 0.09 0.1 1.6 3.89 8.89 0.78 105 85 3 oz 289 1 piece
13983 BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0" FAT,SEL, Beef, brisket, flat half, boneless, separable lean and fat, tr Beef Products 70.52 158 20.57 8.45 0 0 12 2.02 22 206 336 82 5.05 0.063 0.002 25.4 0 0.079 0.154 5.875 0.597 3 0 3 58.6 1.88 0 0.11 0.1 1.5 3.424 4.307 0.384 69 85 3 oz 514 1 piece
13985 BF,LOIN,BTTM SIRLOIN BUTT,TRI-TIP,LN,0" FAT,ALL GR Beef, loin, bottom sirloin butt, tri-tip roast, separable lean Beef Products 64.67 182 26.75 8.34 0 0 17 1.69 23 211 340 55 4.93 0.079 0.01 30.9 0 0.073 0.136 7.655 0.574 9 0 9 101.9 1.53 0 0.38 1.3 3.108 4.205 0.268 78 85 1 serving 569 1 roast
14003 ALCOHOLIC BEV,BEER,REG,ALL Alcoholic beverage, beer, regular, all Beverages 91.96 43 0.46 0 0 0 4 0.02 6 14 27 4 0.01 0.005 0.008 0.6 0 0.005 0.025 0.513 0.046 6 0 6 10.1 0.02 0 0 0 0 0 0 0 0 29.7 1 fl oz 356 1 can
14004 ALCOHOLIC BEV,BEER,REG,BUDWEISER Alcoholic beverage, beer, regular, BUDWEISER Beverages 92.77 41 0.36 0 0 4 0 7 13 33 3 0 0.003 0.009 0 29.8 1 fl oz 357 12 fl oz
14005 ALCOHOLIC BEV,BEER,LT,BUDWEISER SEL Alcoholic beverage, beer, light, BUDWEISER SELECT Beverages 95.3 28 0.2 0 0 4 0 6 26 3 0.01 0.001 0.007 0 29.5 1 fl oz 355 12 fl oz
14006 ALCOHOLIC BEV,BEER,LT Alcoholic beverage, beer, light Beverages 94.88 29 0.24 0 0 0.09 4 0.03 5 12 21 4 0.01 0.006 0.006 0.4 0 0.005 0.015 0.391 0.034 6 0 6 8.8 0.02 0 0 0 0 0 0 0 0 29.5 1 fl oz 354 1 can, or bottle (12 fl oz)
14007 ALCOHOLIC BEV,BEER,LT,BUD LT Alcoholic beverage, beer, light, BUD LIGHT Beverages 95 29 0.25 0 0 3 0 7 11 26 3 0 0.002 0.006 0 29.5 1 fl oz 354 12 fl oz
14009 ALCOHOLIC BEV,DAIQUIRI,CND Alcoholic beverage, daiquiri, canned Beverages 74.6 125 0 0 0 0 0.01 1 2 11 40 0.03 0.016 0.005 0.1 1.3 0.001 0.001 0.014 0.003 1 0 1 0 0 0 30.5 1 fl oz 207 1 can, (6.8 fl oz, 200 ml)
14010 ALCOHOLIC BEV,DAIQUIRI,PREPARED-FROM-RECIPE Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 69.74 186 0.06 0.06 0.1 5.58 3 0.09 2 5 21 5 0.04 0.022 0.015 0.1 1.6 0.013 0.005 0.051 0.008 2 0 2 0 0 0.03 0.1 0.006 0.006 0.016 0 30.2 1 fl oz 60 1 cocktail, (2 fl oz)
14013 ALCOHOLIC BEV,BEER,LT,LO CARB Alcoholic beverage, beer, light, low carb Beverages 95.4 27 0.17 0 0 0 4 0 4 8 17 3 0.01 0.002 0.005 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 29.5 1 fl oz 354 12 fl oz
14015 ALCOHOLIC BEV,PINA COLADA,CND Alcoholic beverage, pina colada, canned Beverages 54.9 237 0.6 7.6 0.1 1 0.03 6 36 83 71 0.2 0.087 0.319 0.7 1.5 0.017 0.005 0.104 0.017 6 0 6 0 6.571 0.442 0.137 0 32.6 1 fl oz 222 1 can, (6.8 fl oz, 200 ml)
14016 BEVERAGES,ALMOND MILK,SWTND,VANILLA FLAVOR,RTD Beverages, almond milk, sweetened, vanilla flavor, ready-to-dr Beverages 91.8 38 0.42 1.04 0.4 6.25 188 0.3 7 8 50 63 0.63 0.017 0.033 0.1 0 0.015 0.177 0.075 0.003 1 0 1 1 1.25 0 2.81 1 0 0 0.625 0.208 0 240 8 fl oz 240 1 cup
14017 ALCOHOLIC BEV,PINA COLADA,PREPARED-FROM-RECIPE Alcoholic beverage, pina colada, prepared-from-recipe Beverages 64.99 174 0.42 1.88 0.3 22.33 8 0.21 8 7 71 6 0.13 0.079 0.528 0.7 4.9 0.029 0.017 0.118 0.045 12 0 12 0 0 0.02 0.1 1.636 0.082 0.033 0 31.4 1 fl oz 141 1 cocktail, (4.5 fl oz)
14019 ALCOHOLIC BEV,TEQUILA SUNRISE,CND Alcoholic beverage, tequila sunrise, canned Beverages 78.8 110 0.3 0.1 0 0 0.02 7 10 10 57 0.6 0.042 0.014 0 19.3 0.038 0.016 0.19 0.05 11 0 11 0 0 31.1 1 fl oz 211 1 can, (6.8 fl oz, 200 ml)
14021 BEVERAGES,ENERGY DRK,CITRUS Beverages, Energy drink, Citrus Beverages 88.45 45 0 0 0 10.42 8 0 0 0 4 10 0 0 0 0 25 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 240 8 fl oz
14022 BEVERAGES,MONSTER ENERGY DRK,LO CARB Beverages, MONSTER energy drink, low carb Beverages 98.35 5 0 0 0 1.38 0 0 0 0 0 75 0 0 0 0 0 0.708 8.333 0.833 0 0 0 0 2.5 0 0 0 0 0 0 0 0 240 8 fl oz
14024 BEVERAGES,WHISKEY SOUR MIX,PDR Beverages, Whiskey sour mix, powder Beverages 0.6 383 0.6 0.1 0 97.3 272 0.39 19 13 19 274 0.14 0.13 0 0.6 2.7 0.005 0 0 0 0 0 0 0.01 0.019 0.006 0.037 0 17 1 packet
14025 ALCOHOLIC BEV,WHISKEY SOUR,PREP W/ H2O,WHISKEY & P Alcoholic beverage, whiskey sour, prepared with water, whiskey Beverages 69.15 164 0.1 0.02 0 15.81 46 0.08 3 4 4 47 0.04 0.034 0.007 0.1 0.4 0.003 0.002 0.005 0 0 0 0 0 0 0 0 0.003 0.001 0.006 0 29.4 1 fl oz 103 1 packet, prepared
14026 BEV, COCA-COLA COMY,NOS 0,ENEY DRK,SUG-FRE, GUANA, Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, suga Beverages 98.35 4 0 0 0 0 0 0 0 0 0 85 0 0 0 0 0 0 0 0.833 0 0 0 0 2.5 0 0 0 0 0 0 0 0 480 16 fl oz
14027 ALCOHOLIC BEV,WHISKEY SOUR,CND Alcoholic beverage, whiskey sour, canned Beverages 76.9 119 0 0 0.1 0 0.01 1 6 11 44 0.06 0.009 0.006 0.1 1.6 0.011 0.006 0.02 0 0 0 0 0 0 30.8 1 fl oz 209 1 can, (6.8 fl oz, 200 ml)
14028 BEVERAGES,WHISKEY SOUR MIX,BTLD Beverages, Whiskey sour mix, bottled Beverages 78.2 87 0.1 0.1 0 21.4 2 0.11 1 6 28 102 0.07 0 0 0.4 2.7 0.013 0.01 0 0 0 0 0 0.9 0 0 0 0 0 0.008 0.002 0.02 0 32.3 1 fl oz 65 2 fl oz
14029 ALCOHOLIC BEV,WHISKEY SOUR,PREP FROM ITEM 14028 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 72.44 153 0.06 0.06 0 12.78 1 0.08 1 5 18 61 0.06 0.008 0.007 0.2 1.6 0.01 0.008 0.005 0 0 0 0 0 0 0 0 0.005 0.001 0.011 0 30.4 1 fl oz 106 1 portion, (2 oz mix + 1.5 oz w
14030 BEV,COCA-COLA CO,NOS ENGY ,OGN,GRPE,CHERY,CITR, VI Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, Beverages 88.45 44 0 0 0 11.25 0 0 0 0 0 85 0 0 0 0 0 0 0 0.833 0 0 0 0 2.5 0 0 0 0 0 0 0 0 480 16 fl oz
14031 BEV,H2O,BTLD,YUMBERRY,POMEGRANATE W/ ANTI-OXIDANTS Beverages, water, bottled, yumberry, pomegranate with anti-oxi Beverages 98.75 5 0 0 0 0 0 0 0 0 8 10 0 0 0 25 0 0 0.833 0.083 0 0 0 0 0.25 0 0.56 0 0 0 0 0 0 240 8 fl oz
14033 BEVERAGES,ABBOTT,EAS WHEY PROT PDR Beverages, ABBOTT, EAS whey protein powder Beverages 6.61 385 66.67 5.13 0 5.13 256 0.92 181 643 564 385 7.14 1 24.8 0.8 0.714 0.857 10 1 200 200 0 81.6 2.27 0 0.38 0 0.5 2.564 0.281 0.926 205 39 2 scoop
14034 ALCOHOLIC BEV,CREME DE MENTHE,72 PROOF Alcoholic beverage, creme de menthe, 72 proof Beverages 28.3 371 0 0.3 0 41.6 0 0.07 0 0 0 5 0.04 0.08 0.04 0.4 0 0 0 0.003 0 0 0 0 0 0 0 0 0 0 0.014 0.015 0.167 0 33.6 1 fl oz 50 1 jigger, 1.5 fl oz
14035 BEVERAGES,ABBOTT,EAS SOY PROT PDR Beverages, ABBOTT, EAS soy protein powder Beverages 2.83 405 47.62 3.57 0 40.48 95 6.43 22 441 714 452 2.29 1.001 0.849 0.7 0 0.1 0.057 0.817 0.057 100 0 100 113.7 0 0 0.12 0 2.7 0 0.644 1.956 0 44 1 scoop
14036 BEVERAGES,CYTOSPORT,MUSCLE MILK,RTD Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 88.8 49 5.87 2.01 0.2 0.78 69 1.3 20 101 198 95 1.05 0.143 0 27.6 0.133 0.139 1.416 0.224 33 33 0 0 0.69 0 0.83 0.7 0 0.221 0.884 0.221 2 414 14 fl oz
14037 ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) Beverages 66.6 231 0 0 0 0 0 0.04 0 4 2 1 0.04 0.021 0.018 0 0 0.006 0.004 0.013 0.001 0 0 0 0 0 0 0 0 0 0 0 0 0 27.8 1 fl oz 42 1 jigger, (1.5 fl oz)
14038 BEVERAGES,OCEAN SPRAY,CRAN-ENERGY,CRANBERRY ENERGY Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Dr Beverages 96.18 15 0 0 0 3.75 0 0 2 1 0 21 0.01 0.01 0.029 0 25 0.003 0.354 4.167 0.417 0 0 0 0.4 1.25 0 0 0 0.1 0 0 0 0 250 1 can
14041 BEVERAGES,NESTLE,BOOST PLUS,NUTRITIONAL DRK,RTD Beverages, NESTLE, Boost plus, nutritional drink, ready-to-dri Beverages 71.1 138 5.38 5.38 1.2 8.46 135 1.73 38 115 138 77 1.73 0.192 0.269 6.7 23.1 0.144 0.163 1.537 0.269 38 38 0 21.1 0.81 0 5.19 2.3 12.3 0.42 2.551 0.122 4 237 1 bottle
14044 BEVERAGES,SLIMFAST,MEAL REPLCMNT,HI PROT SHAKE,RTD Beverages, SLIMFAST, Meal replacement, High Protein Shake, Re Beverages 88.33 58 6.59 2.88 0.4 0.6 130 0.96 44 136 179 72 0.85 0.014 4.5 19.4 0.17 0.19 2.39 0.208 39 41 0 0 0.6 0 4.58 1.1 6.5 0.45 2.1 0.29 4 295 1 bottle
14045 BEVERAGES,UNILEVER,SLIMFAST,MEAL REPLCMNT,REG,RTD, Beverages, UNILEVER, SLIMFAST, meal replacement, regular, read Beverages 85.69 57 3.32 1.93 1.6 5.95 161 0.87 45 161 193 68 0.72 0.012 5.7 19.4 0.17 0.19 2.26 0.225 39 39 0 14.8 0.68 0 4.58 1.1 6.5 0.54 0.97 0.32 3 295 1 bottle
14047 BEVERAGES,UNILEVER,SLIMFAST SHAKE MIX,PDR,3-2-1 PL Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan Beverages 1.99 448 8.13 13.34 18.1 38.02 364 0.68 385 385 247 472 17.31 0.769 67.3 1.3 1.442 0.654 38.462 2.308 385 384 1 3.4 8.08 0 51.92 9.6 96.2 1.45 10.51 1.19 5 26 1 scoop
14048 BEVERAGES,FUZE,ORANGE MANGO,FORT W/ VITAMINS A,C,E Beverages, FUZE, orange mango, fortified with vitamins A, C, E Beverages 87.97 38 0.68 0.06 0.2 9 9 0.1 10 16 192 10 0.05 0.044 0.1 24 0.08 0.018 0.204 0.16 44 0 44 5.7 0 0 1.08 0 0.1 0.007 0.011 0.012 0 500 1 bottle
14049 ALCOHOLIC BEV,DISTILLED,GIN,90 PROOF Alcoholic beverage, distilled, gin, 90 proof Beverages 62.1 263 0 0 0 0 0 0 0 0 0 2 0 0.004 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 27.8 1 fl oz 42 1 jigger, (1.5 fl oz)
14050 ALCOHOLIC BEV,DISTILLED,RUM,80 PROOF Alcoholic beverage, distilled, rum, 80 proof Beverages 66.6 231 0 0 0 0 0 0.12 0 5 2 1 0.07 0.05 0.018 0 0 0.008 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 27.8 1 fl oz 42 1.5 fl oz
14051 ALCOHOLIC BEV,DISTILLED,VODKA,80 PROOF Alcoholic beverage, distilled, vodka, 80 proof Beverages 66.6 231 0 0 0 0 0 0.01 0 5 1 1 0 0.01 0 0 0 0.005 0.007 0 0 0 0 0 0 0 0 0 0 27.8 1 fl oz 42 1.5 fl oz
14052 ALCOHOLIC BEV,DISTILLED,WHISKEY,86 PROOF Alcoholic beverage, distilled, whiskey, 86 proof Beverages 63.9 250 0 0 0 0.1 0 0.02 0 3 1 0 0.02 0.014 0.008 0 0 0.008 0.001 0.05 0 0 0 0 0 0 0 0 0 27.8 1 fl oz 42 1 jigger, (1.5 fl oz)
14054 BEVERAGES,ALMOND MILK,CHOC,RTD Beverages, almond milk, chocolate, ready-to-drink Beverages 88.43 50 0.63 1.25 0.4 8.75 188 0.53 12 19 75 71 0.63 0.067 0.083 0.2 4.4 0.022 0.177 0.103 0.006 1 0 1 2 1.25 0 2.81 1 0 0 0.625 0.208 0 240 8 fl oz 240 1 cup
14055 BEVERAG,UNILEV,SLIMFAST SHAKE ,HI PROT,WHEY PDR,3- Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey po Beverages 6.05 368 27.87 11.62 18.2 20.59 1039 24.84 473 563 752 495 17.29 0.769 269.1 67.5 103.8 1.499 0.654 38.442 2.307 385 384 1 3.4 8.07 0 51.92 9.6 0.1 1.36 9.11 1.07 6 26 1 scoop
14056 BEVERAGES,ACAI BERRY DRK,FORT Beverages, Acai berry drink, fortified Beverages 84.88 62 0.83 0.83 1.2 11.1 19 0.16 11 13 130 13 0.11 0.076 1.66 0 42.1 0.03 0.04 9.06 1.1 4 0 4 0 3.4 899 11.11 0 16.7 0 0 0 0 266 8 fl oz 60 2 fl oz
14057 ALCOHOLIC BEV,WINE,DSSRT,SWT Alcoholic beverage, wine, dessert, sweet Beverages 70.51 160 0.2 0 0 7.78 8 0.24 9 9 92 9 0.07 0.045 0.119 0.5 0 0.018 0.018 0.213 0 0 0 0 5 0 0 0 0 0 0 0 0 0 29.5 1 fl oz 103 1 glass, (3.5 fl oz)
14058 BEVERAGES,WHEY PROT PDR ISOLATE Beverages, Whey protein powder isolate Beverages 0.86 359 58.14 1.16 0 1.16 698 1.26 233 581 872 372 8.72 1.163 1.16 40.7 34.9 0.872 0.988 11.628 1.163 233 233 0 225 3.49 0 7.85 0 46.5 0.581 0.149 0.021 12 86 3 scoop
14059 BEVERAGES,KELLOGG'S,SPL K PROT SHAKE Beverages, KELLOGG'S, SPECIAL K Protein Shake Beverages 84.5 64 3.2 1.6 1.7 5.95 113 0.5 39 113 168 73 0.7 0 5.6 20 0.16 0.19 2.2 0.23 39 39 0 7.5 0.7 0 4.5 1.1 6.4 0.208 0.834 0.521 4 296 1 serving
14060 BEVERAGES,ENERGY DRK W/ CARB H2O & HI FRUCTOSE COR Beverages, Energy Drink with carbonated water and high fructos Beverages 84.52 62 0.42 0 0 13.75 0 0 0 0 10 48 0.63 0 7.3 25 0 0 0 0.833 167 167 0 0 2.5 0 0 0 0 0 0 0 0 240 8 fl oz
14061 BEVERAGES,ENERGY DRK,SUGAR FREE Beverages, Energy Drink, sugar free Beverages 99.11 4 0.42 0 0 0 0 0 0 0 0 42 0 0 0 25 0 0 0 0.833 167 167 0 0 2.5 0 0 0 0 0 0 0 0 240 8 fl oz
14062 BEVERAGES,ABBOTT,ENSURE,NUTRITIONAL SHAKE,RTD Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 76.2 105 3.8 2.53 0 9.7 127 1.9 42 105 156 84 1.58 0.211 7.4 12.7 0.158 0.179 2.11 0.211 42 42 0 32.4 0.63 0 1.42 1.1 8.4 0.422 0.844 1.266 2 254 8 fl oz
14063 BEVERAGES,CHOC PDR,NO SUGAR ADDED Beverages, chocolate powder, no sugar added Beverages 7.4 373 9.09 9.09 9.1 27.27 909 3.27 410 500 1705 636 13.64 1.818 21.8 54.5 1.5 0.35 25.6 1.818 7 0 7 266.9 0 0 0 0 0 4.545 2.119 1.831 0 11 2 tbsp
14064 BEVERAGES,ORANGE JUC,LT,NO PULP Beverages, Orange juice, light, No pulp Beverages 94.19 21 0.21 0 0 4.17 0 0 10 4 188 4 0.02 0.018 0 30 0.063 0.028 0.333 0.05 10 0 10 0 0 0 1.25 0 0 0 0 0 0 240 8 fl oz
14065 BEVERAGES,THE COCA-COLA COMPANY,HI-C FLASHIN' FRUI Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch Beverages 87.49 45 0 0 0 12.5 0 0 0 0 0 8 0 0 0 30 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 200 6.75 fl oz
14066 BEVERAGES,PROT PDR WHEY BSD Beverages, Protein powder whey based Beverages 3.44 352 78.13 1.56 3.1 0 469 1.13 195 1321 500 156 6.18 0.049 26.7 0 0.609 2.017 1.136 0.607 33 0 33 224 2.45 0 0 0 0 0.781 0.158 0.299 16 32 .33 cup
14067 BEVERAGES,PROT PDR SOY BSD Beverages, Protein powder soy based Beverages 4.13 388 55.56 5.56 6.7 22.22 178 12 64 1272 933 733 6.6 2.62 1.3 0 0.288 0.164 2.357 0.164 289 0 289 312.9 0 0 0 0 0 1.111 1.057 2.701 0 45 1 scoop
14068 BEVERAGES,KELLOGG'S SPL K20 PROT PDR Beverages, KELLOGG'S SPECIAL K20 protein powder Beverages 3.95 380 35.2 0.6 37.5 2 115 2 7 69 490 280 0 0 0 0 0 0 27.65 2.8 0 0 0 76.7 8.3 0 0 0 0 0.236 0.146 0.4 4 14.5 1 packet
14073 BEVERAGES,ZEVIA,COLA Beverages, ZEVIA, cola Beverages 98.36 0 0 0 0 0 0 0 0 0 0 6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 355 1 can
14074 BEVERAGES,ZEVIA,COLA,CAFFEINE FREE Beverages, ZEVIA, cola, caffeine free Beverages 98.87 0 0 0 0 0 0 0 0 0 0 6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 355 1 can
14075 BEVERAGE,GMBH & CO. KG,GEROLSTEINER NATURALLY SPAR Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner nat Beverages 99.95 0 0 0 0 0 33 0 11 0 2 13 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 240 8 fl oz
14076 BEVERAGES,ICELANDIC,GLACIAL NAT SPRING H2O Beverages, ICELANDIC, Glacial Natural spring water Beverages 100 0 0 0 0 0 1 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 100 1 serving
14079 BEVERAGES,YEL GRN COLORED CITRUS SOFT DRK W/ CAFFE Beverages, yellow green colored citrus soft drink with caffein Beverages 86.89 49 0 0 0 12.9 13 0.02 3 0 2 18 0 0.005 0.2 0 0.025 0.34 2 0.2 0 0 0 0.3 0 0 0 0 0 0 0 0 0 473 16 fl oz
14080 BEVERAGES,RICH CHOC,PDR Beverages, rich chocolate, powder Beverages 1.28 372 0 0 0 81.82 909 16.36 218 0 0 636 13.64 1.818 0 54.5 1.364 0 18.182 1.818 0 0 0 0 0 0 12.27 9.1 0 0 0 0 0 11 2 tbsp
14082 BEV,GEROLSTEINER BRUNNEN,NATURALLY SPARKLING,MIN B Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), Beverages 99.95 0 0 0 0 0 33 0 11 0 2 13 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
14083 BEVERAGES,CHOC MALT,PDR,PREP W/ FAT FREE MILK Beverages, chocolate malt, powder, prepared with fat free milk Beverages 86.95 49 3.25 0.17 0 7.77 234 0.74 20 97 158 77 0.97 0.089 0 2 3.3 0.093 0.134 0.865 0.116 5 0 5 0 0.36 0 0.54 1.5 0 0.112 0.045 0.007 2 256 1 serving
14084 ALCOHOLIC BEV,WINE,TABLE,ALL Alcoholic beverage, wine, table, all Beverages 86.58 83 0.07 0 0 0.79 8 0.37 11 20 99 5 0.13 0.007 0.124 0.2 0 0.005 0.023 0.166 0.054 1 0 1 5 0 0 0 0 0 0 0 0 0 148 1 serving, (5 fl oz) 29.5 1 fl oz
14086 BEVERAGES,V8 SPLASH SMOOTHIES,PEACH MANGO Beverages, V8 SPLASH Smoothies, Peach Mango Beverages 90.69 37 1.22 0 0 7.35 41 0.15 24 29 24.5 0.816 0.082 0.24 0 0 245 1 serving, 8 oz
14087 BEVERAGES,V8 SPLASH SMOOTHIES,STRAWBERRY BANANA Beverages, V8 SPLASH Smoothies, Strawberry Banana Beverages 90.28 37 1.22 0 0 7.35 41 0.15 24 29 24.5 0.816 0.082 0.24 0 0 245 1 serving, 8 oz
14088 BEVERAGES,V8 SPLASH SMOOTHIES,TROPICAL COLADA Beverages, V8 SPLASH Smoothies, Tropical Colada Beverages 90.28 41 1.22 0 0.4 7.32 41 0.15 24 20 24.4 0.813 0 0.24 0 0 246 1 serving, 8 oz
14090 BEVERAGES,COCNT H2O,RTD,UNSWTND Beverages, Coconut water, ready-to-drink, unsweetened Beverages 95.03 18 0.22 0 0 3.92 7 0.03 6 5 165 26 0.02 0.008 0.221 0 9.9 0.03 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 245 1 cup
14091 BEVERAGES,ALMOND MILK,UNSWTND,SHELF STABLE Beverages, almond milk, unsweetened, shelf stable Beverages 97.05 15 0.59 1.1 0 0 197 0.35 7 10 67 71 0.07 0.029 0.042 0.2 0 0.06 0.047 0.075 0.015 1 0 1 0 0 0 2.81 1 0 0 0.708 0.236 0 262 1 cup
14092 BEV,CHOC ALMOND MILK,UNSWTND,SHELF-STABLE,FORT W/ Beverages, chocolate almond milk, unsweetened, shelf-stable, f Beverages 95.78 21 0.83 1.46 0.4 0 188 0.45 10 17 96 75 0.07 0.029 0.2 0 0.06 0.047 0.075 0.015 1 0 1 0 0 0 4.19 1 0 0 0.729 0.243 0 240 1 cup
14093 BEVERAGE, COCA-COLA CO,GLACEAU VIT H2O,REVIVE FRT Beverages, The COCA-COLA company, Glaceau Vitamin Water, Reviv Beverages 99.17 0 0 0 0 0 0 0 0 0 148 0 0 0 0 10.2 0 0 3.384 0.338 0 0 0 0 1.02 0 0 0 0 0 0 0 0 591 20 fl oz
14095 BEVERAGES,MINUTE MAID,LEMONADA,LIMEADE Beverages, MINUTE MAID, Lemonada, Limeade Beverages 86.08 50 0 0 0 12.92 2 0 2 1 10 6 0.01 0.016 0.1 3.1 0.002 0.003 0.009 0.004 1 0 1 0.5 0 0 0 0 0 0 0 0 0 240 8 fl oz
14096 ALCOHOLIC BEV,WINE,TABLE,RED Alcoholic beverage, wine, table, red Beverages 86.49 85 0.07 0 0 0.62 8 0.46 12 23 127 4 0.14 0.011 0.132 0.2 0 0.005 0.031 0.224 0.057 1 0 1 5.7 0 0 0 0 0.4 0 0 0 0 29.4 1 fl oz 147 1 serving, (5 fl oz)
14097 ALCOHOLIC BEV,WINE,TABLE,RED,CABERNET SAUVIGNON Alcoholic Beverage, wine, table, red, Cabernet Sauvignon Beverages 86.56 83 0.07 0 29.4 1 fl oz 147 1 serving, (5 fl oz)
14098 ALCOHOLIC BEV,WINE,TABLE,RED,CABERNET FRANC Alcoholic Beverage, wine, table, red, Cabernet Franc Beverages 86.59 83 0.07 0 29.4 1 fl oz 147 1 serving, (5 fl oz)
14099 ALCOHOLIC BEV,WINE,TABLE,RED,PINOT NOIR Alcoholic Beverage, wine, table, red, Pinot Noir Beverages 86.94 82 0.07 0 29.4 1 fl oz 147 1 serving, (5 fl oz)
14100 ALCOHOLIC BEV,WINE,TABLE,RED,SYRAH Alcoholic Beverage, wine, table, red, Syrah Beverages 86.53 83 0.07 0 29.4 1 fl oz 147 1 serving, (5 fl oz)
14101 ALCOHOLIC BEV,WINE,TABLE,RED,BARBERA Alcoholic Beverage, wine, table, red, Barbera Beverages 86.29 85 0.07 0 29.4 1 fl oz 147 1 serving, (5 fl oz)
14102 ALCOHOLIC BEV,WINE,TABLE,RED,ZINFANDEL Alcoholic Beverage, wine, table, red, Zinfandel Beverages 85.71 88 0.07 0 29.4 1 fl oz 147 1 serving, (5 fl oz)
14103 ALCOHOLIC BEV,WINE,TABLE,RED,PETITE SIRAH Alcoholic Beverage, wine, table, red, Petite Sirah Beverages 86.22 85 0.07 0 29.5 1 fl oz 147 1 serving, (5 fl oz)
14105 ALCOHOLIC BEV,WINE,TABLE,RED,CLARET Alcoholic Beverage, wine, table, red, Claret Beverages 86.38 83 0.07 0 29.5 1 fl oz 147 1 serving, (5 fl oz)
14106 ALCOHOLIC BEV,WINE,TABLE,WHITE Alcoholic beverage, wine, table, white Beverages 86.86 82 0.07 0 0 0.96 9 0.27 10 18 71 5 0.12 0.004 0.117 0.1 0 0.005 0.015 0.108 0.05 1 0 1 4.3 0 0 0 0 0.4 0 0 0 0 29.4 1 fl oz 147 1 serving, (5 fl oz)
14107 ALCOHOLIC BEV,WINE,TABLE,RED,LEMBERGER Alcoholic Beverage, wine, table, red, Lemberger Beverages 87.02 80 0.07 0 29.4 1 fl oz 147 1 serving, (5 fl oz)
14108 ALCOHOLIC BEV,WINE,TABLE,RED,SANGIOVESE Alcoholic Beverage, wine, table, red, Sangiovese Beverages 86.17 86 0.07 0 29.4 1 fl oz 147 1 serving, (5 fl oz)
14109 ALCOHOLIC BEV,WINE,TABLE,RED,CARIGNANE Alcoholic Beverage, wine, table, red, Carignane Beverages 87.88 74 0.07 0 29.4 1 fl oz 147 1 serving, (5 fl oz)
14113 ALCOHOLIC BEV,WINE,TABLE,WHITE,PINOT GRIS (GRIGIO) Alcoholic beverage, wine, table, white, Pinot Gris (Grigio) Beverages 86.98 83 0.07 0 29.3 1 fl oz 147 1 serving, (5 fl oz)
14116 ALCOHOLIC BEV,WINE,TABLE,WHITE,CHENIN BLANC Alcoholic beverage, wine, table, white, Chenin Blanc Beverages 86.78 80 0.07 0 29.5 1 fl oz 148 1 serving, (5 fl oz)
14117 ALCOHOLIC BEV,WINE,TABLE,WHITE,FUME BLANC Alcoholic beverage, wine, table, white, Fume Blanc Beverages 86.98 82 0.07 0 29.3 1 fl oz 147 1 serving, (5 fl oz)
14119 BEVERAGES,MXD VEG & FRUIT JUC DRK,W/ ADDED NUTR Beverages, Mixed vegetable and fruit juice drink, with added n Beverages 92.34 29 0.04 0.01 0 2.1 3 0.04 1 2 19 21 0.01 0.009 0.012 0.1 32.5 0.003 0.004 0.018 0.01 0 0 0 5.2 0 0 1.63 0 0.5 0 0 0 0 247 8 fl oz
14120 ALCOHOLIC BEV,WINE,TABLE,WHITE,MULLER THURGAU Alcoholic beverage, wine, table, white, Muller Thurgau Beverages 87.28 76 0.07 0 29.5 1 fl oz 148 1 serving, (5 fl oz)
14121 BEVERAGES,CARB,CLUB SODA Beverages, carbonated, club soda Beverages 99.9 0 0 0 0 0 5 0.01 1 0 2 21 0.1 0.006 0.001 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 29.6 1 fl oz 474 1 can, or bottle (16 fl oz)
14124 ALCOHOLIC BEV,WINE,TABLE,WHITE,GEWURZTRAMINER Alcoholic beverage, wine, table, white, Gewurztraminer Beverages 87.03 81 0.07 0 29.5 1 fl oz 147 1 serving, (5 fl oz)
14125 ALCOHOLIC BEV,WINE,TABLE,WHITE,LATE HARVEST,GEWURZ Alcoholic beverage, wine, table, white, late harvest, Gewurztr Beverages 79.4 108 0.07 0 30.5 1 fl oz 152 1 serving, (5 fl oz)
14126 ALCOHOLIC BEV,WINE,TABLE,WHITE,SEMILLON Alcoholic beverage, wine, table, white, Semillon Beverages 86.54 82 0.07 0 29.5 1 fl oz 148 1 serving, (5 fl oz)
14130 CARBONATED BEV,CRM SODA Carbonated beverage, cream soda Beverages 86.7 51 0 0 0 13.3 5 0.05 1 0 1 12 0.07 0.008 0.013 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 30.9 1 fl oz 494 1 can, or bottle (16 fl oz)
14132 ALCOHOLIC BEV,WINE,TABLE,WHITE,RIESLING Alcoholic beverage, wine, table, white, Riesling Beverages 86.56 80 0.07 0 29.6 1 fl oz 148 1 serving, (5 fl oz)
14134 ALCOHOLIC BEV,WINE,TABLE,WHITE,SAUVIGNON BLANC Alcoholic beverage, wine, table, white, Sauvignon Blanc Beverages 87.16 81 0.07 0 29.4 1 fl oz 147 1 serving, (5 fl oz)
14135 ALCOHOLIC BEV,WINE,TABLE,WHITE,LATE HARVEST Alcoholic beverage, wine, table, white, late harvest Beverages 77.76 112 0.07 0 30.8 1 fl oz 154 1 serving, (5 fl oz)
14136 BEVERAGES,CARB,GINGER ALE Beverages, carbonated, ginger ale Beverages 91.23 34 0 0 0 8.9 3 0.18 1 0 1 7 0.05 0.018 0.013 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 30.5 1 fl oz 488 1 can, or bottle (16 fl oz)
14137 BEVERAGES,NESTEA,TEA,BLACK,RTD,LEMON Beverages, NESTEA, tea, black, ready-to-drink, lemon Beverages 91.18 36 0 0 0 9.09 3 0 1 36 19 21 0.06 0.008 0.131 30.6 1 fl oz 245 1 serving, (8 fl oz)
14138 ALCOHOLIC BEV,WINE,TABLE,WHITE,PINOT BLANC Alcoholic beverage, wine, table, white, Pinot Blanc Beverages 87.14 81 0.07 0 29.3 1 fl oz 147 1 serving, (5 fl oz)
14140 ALCOHOLIC BEV,WINE,TABLE,WHITE,MUSCAT Alcoholic beverage, wine, table, white, Muscat Beverages 85.69 82 0.07 0 30 1 fl oz 150 1 serving, (5 fl oz)
14142 BEVERAGES,CARB,GRAPE SODA Beverages, carbonated, grape soda Beverages 88.8 43 0 0 0 3 0.08 1 0 1 15 0.07 0.022 0.013 0 0 0 0 0 0 0 0 0 0 0 0 0 0 31 1 fl oz 372 1 can, or bottle (12 fl oz)
14143 BEVERAGES,CARB,LO CAL,OTHER THAN COLA OR PEPPER,WO Beverages, carbonated, low calorie, other than cola or pepper, Beverages 99.8 0 0.1 0 0 0 4 0.04 1 0 2 6 0 0.025 0.017 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 29.6 1 fl oz 355 1 can, (12 fl oz)
14144 BEVERAGES,CARB,LEMON-LIME SODA,NO CAFFEINE Beverages, carbonated, lemon-lime soda, no caffeine Beverages 89.49 41 0.09 0 0 10.38 2 0.02 1 0 1 10 0.01 0 0 0 0 0 0 0.015 0 0 0 0 0.4 0 0 0 0 0 0 0 0 0 30.8 1 fl oz
14145 BEVERAGES,CARB,SPRITE,LEMON-LIME,WO/ CAFFEINE Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 89.78 40 0.05 0.02 0 8.98 2 0.11 1 0 1 9 0.04 0.001 0.002 0 0 0 0 0.015 0 0 0 0 0.4 0 0 0 0 0 0 0 0 0 30.8 1 fl oz 369 1 serving, 12 fl oz
14146 BEVERAGES,CARB,LO CAL,COLA OR PEPPER-TYPE,W/ ASPRT Beverages, carbonated, low calorie, cola or pepper-type, with Beverages 99.74 1 0.12 0 0 0 3 0.02 0 10 7 4 0.01 0.002 0 0.1 0 0.005 0.023 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 29.6 1 fl oz 474 1 can, or bottle (16 fl oz)
14147 BEVERAGES,CARB,COLA,WO/ CAFFEINE Beverages, carbonated, cola, without caffeine Beverages 89.62 41 0 0 0 10.58 2 0.02 0 11 3 4 0.01 0 0 0.1 0 0 0 0 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 30.7 1 fl oz 368 1 serving, 12 fl oz
14148 BEVERAGES,CARB,COLA,REG Beverages, carbonated, cola, regular Beverages 89.36 42 0 0.25 0 9.94 1 0.02 0 9 5 3 0.09 0.007 0.003 0.1 0 0 0 0 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 30.7 1 fl oz 370 1 can, or bottle (12 fl oz)
14149 BEVERAGES,CARB,RED SUGAR,COLA,CONTAINS CAFFEINE & Beverages, carbonated, reduced sugar, cola, contains caffeine Beverages 94.78 20 0 0 0 5.16 2 0.02 0 11 3 4 0.01 0 0 0.1 0 0 0 0 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 29.6 1 fl oz 355 1 can, (8 fl oz)
14150 BEVERAGES,CARB,ORANGE Beverages, carbonated, orange Beverages 87.6 48 0 0 0 5 0.06 1 1 2 12 0.1 0.015 0.013 0 0 0 0 0 0 0 0 0 0.6 0 0 0 0 0 31 1 fl oz 496 1 can, or bottle (16 fl oz)
14151 BEV,CARB,LO CAL,OTHER THAN COLA OR PEPPER,W/ ASPRT Beverages, carbonated, low calorie, other than cola or pepper, Beverages 99.8 0 0.1 0 0 0 4 0.04 1 0 2 6 0 0.025 0.017 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 29.6 1 fl oz 355 1 can, (12 fl oz)
14152 ALCOHOLIC BEV,WINE,TABLE,RED,BURGUNDY Alcoholic Beverage, wine, table, red, Burgundy Beverages 85.62 86 0.07 0 29.5 1 fl oz 148 1 serving, 5 fl oz
14153 BEVERAGES,CARB,PEPPER-TYPE,CONTAINS CAFFEINE Beverages, carbonated, pepper-type, contains caffeine Beverages 89.4 41 0 0.1 0 3 0.04 0 11 1 10 0.04 0.006 0.035 0.1 0 0 0 0 0 0 0 0 0 0.07 0 0 0 30.7 1 fl oz 491 1 can, or bottle (16 fl oz)
14154 BEVERAGES,ENERGY DRK,RED BULL Beverages, Energy drink, RED BULL Beverages 89.22 43 0.46 0 0 10.22 6 0.06 19 0 3 39 0.01 0.002 0.005 0.2 0 0.04 0.103 9.827 2.167 0 0 0 0.3 1.97 0 0 0 0 0 0 0 0 258 1 can, 8.4 fl oz 369 1 serving, 12 fl oz
14155 BEVERAGES,CARB,TONIC H2O Beverages, carbonated, tonic water Beverages 91.1 34 0 0 0 8.8 1 0.01 0 0 0 12 0.1 0.006 0.001 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 30.5 1 fl oz 336 1 bottle, (11 fl oz)
14156 BEVERAGES,ENERGY DRK,RED BULL,SUGAR FREE,W/ ADDED Beverages, Energy drink, RED BULL, sugar free, with added caff Beverages 98.35 5 0.25 0.08 0 0 13 0.02 3 0 3 83 0 0.005 0.003 0.2 0 0.025 0.575 8.5 1.995 0 0 0 0 1.99 0 0 0 0 0 0 0 0 250 1 serving, 8.3 fl oz can
14157 BEVERAGES,CARB,ROOT BEER Beverages, carbonated, root beer Beverages 89.3 41 0 0 0 10.6 5 0.05 1 0 1 13 0.07 0.007 0.013 0.1 0 0 0 0 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 30.8 1 fl oz 493 1 can, or bottle (16 fl oz)
14158 ALCOHOLIC BEV,WINE,TABLE,RED,GAMAY Alcoholic Beverage, wine, table, red, Gamay Beverages 87.49 78 0.07 0 29.4 1 fl oz 147 1 serving, 5 fl oz
14159 ALCOHOLIC BEV,WINE,TABLE,RED,MOUVEDRE Alcoholic Beverage, wine, table, red, Mouvedre Beverages 85.81 88 0.07 0 29.4 1 fl oz 147 1 serving, 5 fl oz
14160 ALCOHOLIC BEV,WINE,TABLE,WHITE,CHARDONNAY Alcoholic beverage, wine, table, white, Chardonnay Beverages 86.85 84 0.07 0 0 0.96 9 0.27 10 18 71 5 0.12 0.004 0.117 0.1 0 0.005 0.015 0.108 0.05 1 1 0 29.3 1 fl oz 147 1 serving, 5 fl oz
14161 BEVERAGES,KIWI STRAWBERRY JUC DRK Beverages, Kiwi Strawberry Juice Drink Beverages 87.74 47 0 0 0 11.63 0 0.15 0 0 14 11 0 0 0 24.7 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 473 16 fl oz
14162 BEVERAGES,APPL JUC DRK,LT,FORT W/ VIT C Beverages, Apple juice drink, light, fortified with vitamin C Beverages 94.84 22 0 0.1 0 4.8 3 0.2 5 9 51 13 0.04 0.01 0.1 24 0.004 0.015 0.067 0.018 0 0 0 1.8 0 0 0.01 0 0 0 0 0 0 240 8 fl oz
14163 BEVERAGES,CHOC DRK,MILK & SOY BSD,READY TO DRK,FOR Beverages, chocolate drink, milk and soy based, ready to drink Beverages 75.82 101 4.22 1.69 1.3 8.44 127 1.9 42 127 245 63 1.9 0.211 14.768 7.4 25.3 0.158 0.179 1.688 0.295 42 42 0 1.6 0.89 0 5.7 2.5 16.9 0.422 1.154 0.057 4 237 8 fl oz
14164 BEVERAGES,CHOC MALT PDR,PREP W/ 1% MILK,FORT Beverages, chocolate malt powder, prepared with 1% milk, forti Beverages 85.95 57 3.32 0.97 0 7.81 160 1.14 24 94 191 60 1.22 0.121 0.04 3.4 3 0.167 0.262 1.427 0.132 7 0 7 17.6 0.47 0 13.79 2.5 0.1 0.63 0.276 0.035 5 98 1 cup, dry mix 251 1 cup, prepared
14165 BEVERAGES,CARB,LIMEADE,HI CAFFEINE Beverages, carbonated, limeade, high caffeine Beverages 95.68 18 0 0.11 0 3.97 2 0.03 0 29 19 40 0.01 0.006 0.004 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 253 1 cup
14166 BEV,CARB,LO CAL,COLA OR PEPER-TYPE,W/ NA SACCHARIN Beverages, carbonated, low calorie, cola or pepper-types, with Beverages 99.8 0 0 0 0 0 4 0.02 1 11 4 16 0.03 0.013 0.009 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 29.6 1 fl oz 474 1 bottle, (16 fl oz)
14167 BEVERAGES,POWERADE,ZERO,MXD BERRY Beverages, POWERADE, Zero, Mixed Berry Beverages 99.35 0 0 0 0 0 0 0 0 0 10 42 0 0 0 0 0 0 0.833 0.083 0 0 0 0 0.25 0 0 0 0 0 0 0 0 360 12 fl oz
14168 BEVERAGES,CAROB-FLAVOR BEV MIX,PDR Beverages, Carob-flavor beverage mix, powder Beverages 2.9 372 1.8 0.2 8 32 4.6 5 7 104 103 0.08 0.06 0.063 1.5 0 0.009 0.001 0.76 0.124 0 0 0 0 0.03 0.06 0.068 0 12 1 tbsp
14169 BEVERAGES,CAROB-FLAVOR BEV MIX,PDR,PREP W/ WHL MIL Beverages, Carob-flavor beverage mix, powder, prepared with wh Beverages 84.32 75 3.16 3.11 0.4 98 0.25 10 80 131 46 0.37 0.025 0.006 3.6 0 0.042 0.174 0.138 0.04 5 0 5 0.42 1.779 0.777 0.189 10 256 1 cup, (8 fl oz)
14171 BEVERAGES,COCNT MILK,SWTND,FORT W/ CA,VITAMINS A,B Beverages, coconut milk, sweetened, fortified with calcium, vi Beverages 94.57 31 0.21 2.08 0 2.5 188 0.3 0 0 19 19 0 0 0 0 0 0 0 0 0 0 0 0 1.25 0 0 1 0 2.083 0 0 0 240 1 cup
14173 BEVERAGES,COFFEE,READY TO DRK,VANILLA,LT,MILK BSD, Beverages, coffee, ready to drink, vanilla, light, milk based, Beverages 92.06 36 2.14 1.07 0 3.91 71 0 9 59 175 34 0.26 0.002 0 0 0.043 0.193 1.32 0 0 0 0 0 0.51 0 0.01 0 0.1 0 0.293 0.038 5 281 9.5 fl oz
14174 BEVE,LEMONADE FRUIT JUC DRK LT,FORT W/ VIT E & C Beverages, Lemonade fruit juice drink light, fortified with vi Beverages 94.98 21 0 0 0 5 2 0 2 1 10 5 0.01 0.016 0.1 25 0.002 0.003 0.009 0.004 1 0 1 0.5 0 0 0.56 0 0 0 0 0 0 240 8 fl oz
14177 BEVERAGES,CHOCOLATE-FLAVOR BEV MIX,PDR,PREP W/ WHL Beverages, chocolate-flavor beverage mix, powder, prepared wit Beverages 80.79 85 3.23 3.24 0.4 95 0.3 18 88 172 58 0.48 0.082 0.064 3.6 0.1 0.043 0.18 0.142 0.034 5 0 5 0.4 0 0.06 0.3 1.86 0.829 0.186 9 266 1 cup, (8 fl oz)
14179 BEVERAGES,COFFEE,READY TO DRK,MILK BSD,SWTND Beverages, coffee, ready to drink, milk based, sweetened Beverages 83.56 71 1.98 1.38 0 10.67 74 0.04 9 59 175 26 0.26 0.002 0.012 0 0 0.043 0.193 1.32 0 0 0 0 0 0.51 0 0.01 0 0.1 0 0.293 0.038 5 262 1 cup
14180 BEVERAGES,COFFEE,BREWED,BRKFST BLEND Beverages, coffee, brewed, breakfast blend Beverages 99.47 2 0.3 0 0 0 2 0.02 4 3 50 1 0.02 0.005 0.032 0 0 0.02 0 0.8 0 0 0 0 0 0 0 0 0 0 0 0 0 0 248 1 cup
14181 BEVERAGES,CHOC SYRUP Beverages, chocolate syrup Beverages 31 279 2.1 1.13 2.6 49.65 14 2.11 65 129 224 72 0.73 0.512 0.382 1.4 0.2 0.009 0.05 0.322 0.006 2 0 2 1.3 0 0 0.02 0 0.5 0.519 0.286 0.026 0 39 1 serving, 2 tbsp 300 1 cup
14182 BEVERAGES,CHOC SYRUP,PREP W/ WHL MILK Beverages, chocolate syrup, prepared with whole milk Beverages 80.51 90 3.07 2.96 0.3 11.31 89 0.32 18 90 145 47 0.43 0.09 0.055 3.4 0 0.039 0.165 0.137 0.032 5 0 5 0.38 0 0.05 0.2 1.681 0.74 0.172 9 282 1 cup, (8 fl oz)
14183 BEVERAGES,COFFEE,READY TO DRK,ICED,MOCHA,MILK BSD Beverages, coffee, ready to drink, iced, mocha, milk based Beverages 85.68 60 1.48 0.98 0 9.23 52 0.09 9 59 136 31 0.15 0.002 0.029 0 0 0.053 0.16 0.513 0 0 0 0 0 0 0 0 0 0.1 0 0 0 0 265 1 cup
14185 BEVERAGES,TEA,OOLONG,BREWED Beverages, tea, Oolong, brewed Beverages 99.84 1 0 0 0 0 1 0 1 1 12 3 0.01 0 0.21 0 0 0 0 0.06 0 0 0 0 0 0 0 0 0 0 0 0 0 0
14187 BEVERAGES,CLAM & TOMATO JUC,CND Beverages, Clam and tomato juice, canned Beverages 87.4 48 0.6 0.2 0.4 3.31 8 0.15 5 11 89 362 0.08 0.029 0.032 0.4 5 0.021 0.012 0.231 0.061 8 0 8 0.03 2982 0.11 0 0 0 0 30.2 1 fl oz 166 1 can, (5.5 oz)
14188 BEVERAGES,TEA,GRN,READY TO DRK,GINSENG & HONEY,SWT Beverages, tea, green, ready to drink, ginseng and honey, swee Beverages 92.65 30 0 0.18 0 6.87 3 0.02 1 0 5 2 0.01 0.005 0.12 0 7.7 0.04 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 260 1 cup
14189 BEVERAGES,THE COCA-COLA COMPANY,MINUTE MAID,LEMONA Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 87.9 46 0 0 0 11.67 2 0 2 1 10 6 0.01 0.016 0.1 3.1 0.002 0.003 0.009 0.004 1 0 1 0.5 0 0 0 0 0 0 0 0 0 240 8 fl oz
14190 BEVERAGES,TEA,GRN,RTD,DIET Beverages, tea, green, ready-to-drink, diet Beverages 99.64 0 0 0 0 0.93 1 0 1 0 5 6 0.01 0.005 0.12 0 9.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 269 1 cup
14191 BEVERAGES,TEA,GRN,RTD,CITRUS,DIET,FORT W/ VIT C Beverages, tea, green, ready-to-drink, citrus, diet, fortified Beverages 99.62 1 0 0 0 0 1 0 0 36 13 26 0 0.005 0.077 0 39.3 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 265 1 cup
14192 BEVERAGES,COCOA MIX,PDR Beverages, Cocoa mix, powder Beverages 1.5 398 6.67 4 3.7 65.55 133 1.19 83 315 712 504 1.46 0.286 0.269 5 0.2 0.096 0.565 0.586 0.114 6 0 6 33.1 0.35 0 0.19 0 0.9 2.377 1.325 0.114 0 28 1 serving, (3 heaping tsp or
14194 BEVERAGES,COCOA MIX,PDR,PREP W/ H2O Beverages, Cocoa mix, powder, prepared with water Beverages 86.34 55 0.92 0.55 0.5 9.03 21 0.17 12 43 99 73 0.21 0.048 0.037 0.7 0 0.013 0.078 0.081 0.016 1 0 1 4.6 0.05 0 0.03 0.1 0.328 0.183 0.016 0 34.3 1 fl oz 206 1 serving, 6 fl oz
14195 BEV,COCOA MIX,NESTLE,HOT COCOA MIX RICH CHOC W/ MA Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate Wit Beverages 4.18 400 2.8 15 3.7 65 80 1.8 800 0 15 0 20 1 serving, 1 envelope
14196 BEVERAGES,COCOA MIX,NO SUGAR ADDED,PDR Beverages, Cocoa mix, no sugar added, powder Beverages 3.4 377 15.49 3 7.5 37.65 576 4.96 208 893 2702 876 3.44 0.73 0.665 16.9 0 0.267 1.4 1.084 0.318 14 0 14 115.3 1.18 0 0.04 0 0.7 1.777 0.979 0.088 0 19 1 envelope Alba, (.675 oz) 15 1 envelope Swiss Miss, (.53 oz
14197 COCOA MIX,NESTLE,RICH CHOC HOT COCOA MIX Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix Beverages 3.73 400 3 15 4 60 100 1.8 0 850 0 10 0 20 1 serving, 1 envelope
14199 BEVERAGES,TEA,BLACK,RTD,LEMON,SWTND Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages 88.95 45 0 0.22 0 9.49 4 0 1 1 14 3 0.01 0.006 0.113 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 271 1 cup
14201 BEVERAGES,COFFEE,BREWED,PREP W/ TAP H2O,DECAFFEINA Beverages, coffee, brewed, prepared with tap water, decaffeina Beverages 99.3 0 0.1 0 0 0 2 0.05 5 1 54 2 0.02 0.007 0.027 0.1 0 0 0 0.222 0 0 0 0 1 0 0 0 0 0.1 0.002 0 0.002 0 29.6 1 fl oz 178 6 fl oz
14202 BEVERAGES,COFFEE,BREWED,ESPRESSO,REST-PREP,DECAFFE Beverages, coffee, brewed, espresso, restaurant-prepared, deca Beverages 97.8 9 0.1 0.18 0 0 2 0.13 80 7 115 14 0.05 0.05 0.05 0 0.2 0.001 0.177 5.207 0.002 1 0 1 1 0 0 0 0 0.1 0.092 0 0.092 0 29.6 1 fl oz
14203 BEVERAGES,COFFEE,INST,REG,HALF THE CAFFEINE Beverages, coffee, instant, regular, half the caffeine Beverages 3.1 352 14.42 0.5 0 0 141 4.41 327 303 3535 37 0.35 0.139 1.712 12.6 0 0.008 0.074 28.173 0.029 0 0 0 101.9 0 0 0 0 1.9 0.197 0.041 0.196 0 1 1 tsp 2 1 packet
14204 BEVERAGES,COFFEE&COCOA,INST,DECAFFEINATED,W/WHTNR& Beverages, coffee and cocoa, instant, decaffeinated, with whit Beverages 3.1 440 9 13.21 4.8 34.98 60 3.06 122 451 1856 500 1.01 0.56 0.807 4 0 0.021 0.109 4.655 0.03 5 0 5 16.8 0 0 0.09 0 1.7 11.376 0.954 0.349 0 6.4 1 tsp, dry
14206 BEVERAGES,TEA,GRN,RTD,SWTND Beverages, tea, green, ready-to-drink, sweetened Beverages 93.54 27 0 0.22 0 5.32 1 0 0 31 12 21 0.01 0.005 0.073 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 270 1 cup
14207 BEVERAGES,TEA,RTD,LEMON,DIET Beverages, tea, ready-to-drink, lemon, diet Beverages 99.55 2 0 0 0 0 0 0 0 0 37 1 0.01 0.005 0.085 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 266 1 cup 473 16 fl oz
14209 BEVERAGES,COFFEE,BREWED,PREP W/ TAP H2O Beverages, coffee, brewed, prepared with tap water Beverages 99.39 1 0.12 0.02 0 0 2 0.01 3 3 49 2 0.02 0.002 0.023 0 0 0.014 0.076 0.191 0.001 2 0 2 2.6 0 0 0.01 0 0.1 0.002 0.015 0.001 0 29.6 1 fl oz 178 6 fl oz
14210 BEVERAGES,COFFEE,BREWED,ESPRESSO,REST-PREP Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 97.8 9 0.12 0.18 0 0 2 0.13 80 7 115 14 0.05 0.05 0.05 0 0.2 0.001 0.177 5.207 0.002 1 0 1 2.6 0 0 0.01 0 0.1 0.092 0 0.092 0 29.6 1 fl oz
14211 BEVERAGES,TEA,BLACK,RTD,LEMON,DIET Beverages, tea, black, ready-to-drink, lemon, diet Beverages 99.72 1 0 0 0 0 0 0 0 33 14 17 0 0.005 0.077 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 265 1 cup
14214 BEVERAGES,COFFEE,INST,REG,PDR Beverages, coffee, instant, regular, powder Beverages 3.1 353 12.2 0.5 0 0 141 4.41 327 303 3535 37 0.35 0.139 1.712 12.6 0 0.008 0.074 28.173 0.029 0 0 0 101.9 0 0 0 0 1.9 0.197 0.041 0.196 0 1 1 tsp 2 1 packet
14215 BEVERAGES,COFFEE,INST,REG,PREP W/ H2O Beverages, coffee, instant, regular, prepared with water Beverages 99.09 2 0.1 0 0 0 4 0.04 4 3 30 4 0.01 0.011 0.015 0.1 0 0 0.001 0.236 0 0 0 0 0 0 0 0 0.002 0 0.002 0 29.8 1 fl oz 179 1 serving, 6 fl oz
14216 BEVERAGES,ALOE VERA JUC DRK,FORT W/ VIT C Beverages, aloe vera juice drink, fortified with Vitamin C Beverages 96.23 15 0 0 0 3.75 8 0.15 0 0 0 8 0 0 0 3.8 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 240 8 fl oz
14217 BEVERAGES,OCEAN SPRAY,CRAN GRAPE Beverages, OCEAN SPRAY, Cran Grape Beverages 86.5 54 0.21 0 0.6 12.6 3 0.04 1 2 11 19 0.03 0.009 0.034 0 28.1 0 0 0.026 0 4 4 0 0 0 0 0 0 0.1 0.001 0.001 0.001 1 240 8 fl oz
14218 BEVERAGES,COFFEE,INST,DECAFFEINATED,PDR Beverages, coffee, instant, decaffeinated, powder Beverages 3.2 351 11.6 0.2 0 0 140 3.8 311 286 3501 23 0.11 0.069 1.222 17.3 0 0 1.36 28.075 0 0 0 0 101.9 0 0 0 0 1.9 0.101 0.021 0.101 0 1.8 1 tsp, rounded
14219 BEVERAGES,COFFEE,INST,DECAFFEINATED,PREP W/ H2O Beverages, coffee, instant, decaffeinated, prepared with water Beverages 98.93 2 0.12 0 0 0 4 0.04 4 3 36 4 0.01 0.01 0.012 0.2 0 0 0.014 0.282 0 0 0 0 0 0 0 0 0.001 0 0.001 0 29.9 1 fl oz 179 1 serving, 6 fl oz
14220 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drin Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 86 56 0.29 0 0.6 13.12 2 0.04 1 1 14 19 0.02 0.009 0.023 0.1 29.6 0.003 0.007 0.028 0.019 4 4 0 0.4 0 0 0.27 0 1.1 0.001 0.001 0.001 0 249 8 fl oz
14221 BEVERAGES,OCEAN SPRAY,DIET CRANBERRY JUC Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 99.2 4 0.07 0 0.6 0.25 3 0.04 1 0 8 7 0.03 0.009 0.015 0 39.1 0 0 0.026 0 4 4 0 0 0 0 0 0 0 0.001 0.001 0.001 0 237 8 fl oz
14222 BEVERAGES,COFFEE,INST,W/ CHICORY Beverages, coffee, instant, with chicory Beverages 4.1 355 9.3 0.2 0.5 103 4.76 213 271 3395 277 0.37 0.05 1.2 9.4 0 0 0.29 21.667 0.029 0 0 0 0 0.071 0.015 0.07 0 1.8 1 tsp, rounded
14223 BEVERAGES,COFFEE,INST,CHICORY Beverages, coffee, instant, chicory Beverages 98.94 3 0.09 0 0 0 4 0.05 3 3 35 7 0.01 0.01 0.012 0.1 0 0 0.003 0.218 0 0 0 0 0 0 0 0 0.001 0 0.001 0 29.9 1 fl oz 179 1 serving, 6 fl oz
14224 BEVERAGES,COFFEE,INST,MOCHA,SWTND Beverages, coffee, instant, mocha, sweetened Beverages 1.7 460 5.29 15.87 1.9 58.2 271 0 68 251 1033 317 0.96 0.435 0.445 6.2 0.6 0.031 0.028 2.263 0.055 9 0 9 31.3 0.45 0 0 0 1.5 4.934 8.934 1.053 0 13 1 serving, 2 tbsp
14226 BEVERAGES,OCEAN SPRAY,LT CRANBERRY & RASPBERRY FLA Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Beverages 93.8 26 0.73 0 0.7 5.02 4 0.04 3 4 47 2 0.02 0.009 0.031 0 32.9 0 0 0.026 0 0.4 0 0 0 0 0.1 0.001 0.001 0.001 0 242 8 fl oz
14227 BEVERAGES,OCEAN SPRAYWHITE CRANBERRY STRAWBERRY FL Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Ju Beverages 88 49 0.22 0.01 0.6 11.42 4 0.04 2 3 14 3 0.04 0.009 0.026 0.1 26.7 0.02 0.06 0.21 0.05 4 4 0 0 0 0 0 0 0 0.001 0.002 0.001 0 247 8 fl oz
14231 BEVERAGES,KRAFT,COFFEE,INST,FRENCH VANILLA CAFE Beverages, KRAFT, coffee, instant, French Vanilla Cafe Beverages 1.5 481 2.5 19.2 1.4 54.3 12 0.33 203 546 399 0 4.6 0 14 1 NLEA Serving
14233 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 87.5 49 0.28 0 0.6 11.4 2 0.04 1 1 18 14 0.02 0.009 0.022 0.1 27.2 0 0 0.026 0 4 4 0.4 0 0 0 0 0.1 0.001 0.001 0.001 0 248 8 fl oz
14234 BEVERAGES,OCEAN SPRAY,CRAN LEMONADE Beverages, OCEAN SPRAY, Cran Lemonade Beverages 88.7 45 0.07 0 0.6 10.4 2 0.03 1 1 10 52 0.01 0.005 0.017 0.1 32.6 0 0 0.026 0 0.4 0 0 0 0 0.1 0.001 0.001 0.001 0 247 8 fl oz
14235 BEV, OCEAN SPRAY, CRAN CHERRY DIET Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 99.1 4 0.21 0 0.6 0.22 1 0.04 1 0 12 8 0.01 0.009 0.012 0 32.8 0 0 0.026 0 4 4 0 0 0 0 0 0 0.1 0.001 0.001 0.001 0 237 8 fl oz
14236 BEVERAGES,COFFEE SUB,CRL GRAIN BEV,PDR Beverages, coffee substitute, cereal grain beverage, powder Beverages 7.99 360 6.01 2.52 23.3 4.63 58 4.6 244 580 2443 83 0.51 0.208 1.1 64.1 0 0.413 0.095 17.664 0.747 52 0 52 13.4 0 0 0.98 0 1.6 0.603 0.356 1.225 0 3 1 tsp, (1 serving)
14237 BEVERAGES,COFFEE SUB,CRL GRAIN BEV,PREP W/ H2O Beverages, coffee substitute, cereal grain beverage, prepared Beverages 98.37 6 0.1 0.04 0.4 0.08 4 0.08 5 10 41 5 0.01 0.013 0.019 1.1 0 0.007 0.002 0.294 0.012 1 0 1 0.2 0 0 0.02 0 0 0.01 0.006 0.02 0 30.1 1 fl oz 180 1 serving, 6 fl oz
14238 BEVERAGES,CRANBERRY-APPLE JUC DRK,BTLD Beverages, cranberry-apple juice drink, bottled Beverages 83.78 63 0 0.11 0 14.5 3 0.07 1 2 17 2 0.02 0.01 0.029 0 39.5 0 0 0 0 0 0 0 0.7 0 0 0.12 0 0.5 0.013 0.014 0.052 0 30.6 1 fl oz 245 1 cup, (8 fl oz)
14239 ALCOHOLIC BEV,MALT BEER,HARD LEMONADE Alcoholic beverage, malt beer, hard lemonade Beverages 85.74 68 0 0 0 9.77 4 0.03 4 7 27 5 0.01 0.008 0.006 0.3 2.8 0.006 0.01 0.225 0.022 4 0 4 4.4 0.01 0 0.02 0 0 0 0 0 0 335 11.2 fl oz
14240 BEVERAGES,CRANBERRY-APRICOT JUC DRK,BTLD Beverages, cranberry-apricot juice drink, bottled Beverages 83.5 64 0.2 0 0.1 9 0.15 3 5 61 2 0.04 0.015 0.125 0 0 0.005 0.01 0.12 0.02 1 0 1 0 0 0 0 0 30.6 1 fl oz 245 1 cup, (8 fl oz)
14241 BEVERAGES,CRANBERRY-GRAPE JUC DRK,BTLD Beverages, cranberry-grape juice drink, bottled Beverages 85.6 56 0.2 0.1 0.1 8 0.01 3 4 24 3 0.04 0.007 0.158 0 32 0.01 0.018 0.12 0.028 1 0 1 0 0.033 0.004 0.023 0 30.6 1 fl oz 245 1 cup, (8 fl oz)
14242 CRANBERRY JUC COCKTAIL,BTLD Cranberry juice cocktail, bottled Beverages 86.17 54 0 0.1 0 11.87 3 0.1 1 1 14 2 0.03 0.01 0.048 0.2 42.3 0 0 0.041 0 0 0 0 1.1 0 0 0.22 0 1 0.009 0.019 0.059 0 31.6 1 fl oz 253 1 cup, (8 fl oz)
14243 CRANBERRY JUC COCKTAIL,BTLD,LO CAL,W/CA,SACCHARIN& Cranberry juice cocktail, bottled, low calorie, with calcium, Beverages 95.2 19 0.02 0.01 0 4.59 9 0.04 2 1 25 3 0.02 0.01 0.006 0 32.2 0 0.002 0.004 0.002 0 0 0 0.4 0 0 0.05 0 0.2 0 0 0 0 29.6 1 fl oz 237 1 cup, (8 fl oz)
14245 BEVERAGES,EGGNOG-FLAVOR MIX,PDR,PREP W/ WHL MILK Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 79.16 95 2.93 3.02 0 12.66 92 0.12 10 77 121 55 0.35 0.022 0.007 3.4 0 0.04 0.166 0.112 0.033 5 0 5 0.39 0 0.06 0.2 1.701 0.767 0.186 11 272 1 cup, (8 fl oz)
14246 BEVERAGES,TEA,GRN,INST,DECAFFEI,LEMON,UNSWTND,FORT Beverages, tea, green, instant, decaffeinated, lemon, unsweete Beverages 5.09 378 0 0 0 0 2 0.21 3 2 169 0 0.03 0.01 0.6 1342.3 0.011 0 0.125 0.015 1 0 1 0 0 0 0 0 0 0 0 0 0 4.5 2 tbsp
14247 BEVERAGES,TEA,BLACK,READY TO DRK Beverages, tea, black, ready to drink Beverages 97.89 0 0 0 0 0 0 0 0 0 0 2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 473 16 fl oz
14248 ALCOHOLIC BEV,BEER,LT,HIGHER ALCOHOL Alcoholic beverage, beer, light, higher alcohol Beverages 92.88 46 0.25 0 0 0.09 4 0.03 5 12 21 4 0.01 0.006 0.4 0 0.005 0.015 0.391 0.034 6 0 6 8.8 0.02 0 0 0 0 0 0 0 0 356 12 fl oz
14250 BEVERAGES,AMBER,HARD CIDER Beverages, AMBER, hard cider Beverages 89 56 0 0 0 5.92 4 0.06 3 6 54 4 0.02 0.018 0.018 0 2.3 0.009 0.013 0.045 0.021 1 0 1 1.7 0 0 0.09 0 1.1 0 0 0 0 355 12 fl oz
14251 ALCOHOLIC BEVERAGES,BEER,HIGHER ALCOHOL Alcoholic beverages, beer, higher alcohol Beverages 91 58 0.9 0 0 0 8 0.03 12 32 62 4 0.01 0.008 0.022 0.6 0 0.03 0.09 1.1 0.09 18 0 18 10.1 0.02 0 0 0 0 0 0 0 0 30.6 1 fl oz 355 1 bottle
14252 BEVERAGES,MALT LIQUOR BEV Beverages, Malt liquor beverage Beverages 94.5 40 0.35 0 0 0 3 0.03 5 13 33 3 0.08 0.005 0.005 0 0 0.03 0.04 0.4 0.037 4 0 4 0 0 0 0 0 0 0 0 0 0 1184 1 bottle
14253 ALCOHOLIC BEVERAGES,WINE,ROSE Alcoholic beverages, wine, rose Beverages 86.4 83 0.36 0 0 3.8 10 0.2 10 18 59 5 0.11 0.005 0.131 0.2 0 0.02 0.015 0.09 0.037 1 0 1 0 0.01 0 0 0 0 0 0 0 0 30.3 1 fl oz
14255 BEVERAGES,OCEAN SPRAY,CRAN POMEGRANATE Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 87 47 0.07 0.01 0.6 12 2 0.12 1 1 11 12 0.02 0.009 0.018 0 27.1 0 0 0.026 0 4 4 0 0 0 0 0 0 0.1 0.001 0.001 0.001 0 248 8 fl oz
14256 BEVERAGES,OCEAN SPRAY,CRAN CHERRY Beverages, OCEAN SPRAY, Cran Cherry Beverages 87 46 0.19 0 0.6 12.2 3 0.08 1 2 24 7 0.03 0.009 0.027 0 24.4 0 0 0.026 0 22 22 0 0 0 0 0 0 0.1 0.001 0.001 0.001 0 248 8 fl oz
14257 BEVERAGES,OCEAN SPRAY,LT CRANBERRY Beverages, OCEAN SPRAY, Light Cranberry Beverages 95.3 19 0.22 0.01 0.7 3.97 3 0.07 1 1 38 15 0.02 0.015 0 0.8 0 0 0.026 0 0 0 0 0 0 0.1 0.004 0.004 0.003 0 248 8 fl oz
14258 Beverages, OCEAN SPRAY, White Cranberry Peach Beverages, OCEAN SPRAY, White Cranberry Peach Beverages 87.8 45 0.13 0.01 0.6 11.32 3 0.05 2 3 22 11 0.03 0.009 0.021 0 27.1 0 0 0.026 0 4 4 0 0 0 0 0 0 0.1 0.002 0.003 0.002 0 247 8 fl oz
14259 BEVERAGES,OCEAN SPRAY,LT CRANBERRY,CONCORD GRAPE Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 93.4 23 0.36 0.02 0.7 5.02 4 0.06 1 1 34 8 0.02 0.015 0 34.1 0 0 0.026 0 0 0 0 0 0 0.1 0.006 0.007 0.006 0 248 8 fl oz
14260 BEVERAGES,TEA,GRN,BREWED,DECAFFEINATED Beverages, tea, green, brewed, decaffeinated Beverages 99.93 0 0 0 0 0 0 0 1 0 15 0 0.01 0.005 0 0 0.007 0.058 0.03 0.005 0 0 0 0 0 0 0 0 0 0 0 0 0 240 240 ml
14261 BEVERAGES,TEA,GRN,READY TO DRK,UNSWTND Beverages, tea, green, ready to drink, unsweetened Beverages 99.88 0 0 0 0 0 1 0 0 26 19 7 0.01 0.005 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 473 16 fl oz
14262 BEVERAGES,CITRUS FRUIT JUC DRK,FRZ CONC Beverages, citrus fruit juice drink, frozen concentrate Beverages 57.4 162 1.2 0.1 0.2 28.63 25 3.94 20 36 393 3 0.12 0.097 0.255 0.4 95.3 0.051 0.034 0.263 0.066 26 0 26 1.8 0 0 0.22 0 0.2 0.007 0.007 0.015 0 35.2 1 fl oz 423 1 can, (12 fl oz)
14263 BEVERAGES,CITRUS FRUIT JUC DRK,FRZ CONC,PREP W/ H2 Beverages, citrus fruit juice drink, frozen concentrate, prepa Beverages 87.83 46 0.34 0.03 0.1 8.13 9 1.12 6 10 112 4 0.04 0.035 0.073 0.1 27.1 0.014 0.01 0.075 0.019 7 0 7 0 0 0.06 0.1 0.002 0.002 0.004 0 31 1 fl oz 248 1 serving, 8 fl oz
14264 BEVERAGES,FRUIT PUNCH DRK,WO/ ADDED NUTR,CND Beverages, fruit punch drink, without added nutrients, canned Beverages 87.97 48 0 0 0 11.29 8 0.09 3 3 25 10 0.01 0.01 0.084 0.2 0.4 0.022 0.023 0.021 0.011 4 0 4 0.5 0 0 0.02 0 0 0 0 0 0 210 6.75 fl oz 248 1 cup, (8 fl oz)
14267 BEVERAGES,FRUIT PUNCH DRK,W/ ADDED NUTR,CND Beverages, Fruit punch drink, with added nutrients, canned Beverages 87.97 47 0 0 0.2 11.29 8 0.09 3 3 31 38 0.01 0.01 0.084 0.2 29.6 0.005 0.023 0.021 0.011 1 0 1 0.5 0 1 0.01 0 0 0 0.002 0.003 0 31 1 fl oz 248 1 cup, (8 fl oz)
14268 BEVERAGES,FRUIT PUNCH DRK,FRZ CONC Beverages, Fruit punch drink, frozen concentrate Beverages 58.2 162 0.2 0 0.4 8 0.3 6 2 44 8 0.07 0.09 0.36 0 155.6 0.034 0.046 0.074 0.021 3 0 3 0 0.003 0.003 0.006 0 34.8 1 fl oz 418 1 can, (12 fl oz)
14269 BEVERAGES,FRUIT PUNCH DRK,FRZ CONC,PREP W/ H2O Beverages, Fruit punch drink, frozen concentrate, prepared wit Beverages 88.15 46 0.06 0 0.1 0 4 0.09 2 1 13 5 0.02 0.032 0.102 0 43.8 0.01 0.013 0.021 0.006 1 0 1 0 0 0 0 0.001 0.001 0.002 0 30.9 1 fl oz 247 1 cup
14270 BEVERAGES,COFFEE,INST,VANILA,SWTND,DECAFF,W/ NON D Beverages, coffee, instant, vanilla, sweetened, decaffeinated, Beverages 0.16 465 0 13.33 0 66.67 0 0 0 0 57 333 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 13.333 0 0 0 15 1 serving
14276 BEVERAGES,TROPICAL PUNCH,RTD Beverages, Tropical Punch, ready-to-drink Beverages 97.49 10 0 0 0 2.5 0 0 0 0 0 13 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 210 1 NLEA Serving 200 200 ml
14277 BEVERAGES,GRAPE DRK,CND Beverages, grape drink, canned Beverages 84.2 61 0 0 0 13.06 52 0.07 1 0 12 16 0.12 0.013 0.027 0.1 31.4 0.001 0.004 0.01 0.002 0 0 0 0.3 0 0 0 0 0 0 0 0 0 31.3 1 fl oz 250 1 cup, (8 fl oz)
14278 BEVERAGES,TEA,GRN,BREWED,REG Beverages, tea, green, brewed, regular Beverages 99.93 1 0.22 0 0 0 0 0.02 1 0 8 1 0.01 0.004 0.184 0 0.3 0.007 0.058 0.03 0.005 0 0 0 0 0 0 0 0 0 0 0 0 0 245 1 cup 29.6 1 fl oz
14279 BEVERAGES,TEA,BLACK,RTD,PEACH,DIET Beverages, tea, black, ready-to-drink, peach, diet Beverages 99.68 1 0 0 0 0 1 0 1 1 12 5 0 0.005 0.161 0 5.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 268 1 cup
14280 BEVERAGES,TEA,BLACK,READY TO DRK,DECAFFEINATED,DIE Beverages, tea, black, ready to drink, decaffeinated, diet Beverages 99.14 0 0 0 0 0 11 0 2 4 27 4 0.01 0.008 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 240 1 cup
14281 BEVERAGES,TEA,BLACK,READY TO DRK,DECAFFEINATED Beverages, tea, black, ready to drink, decaffeinated Beverages 91.22 38 0 0 0 7.92 11 0 2 4 27 8 0.01 0.008 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 240 1 cup
14282 BEVERAGES,GRAPE JUC DRK,CND Beverages, grape juice drink, canned Beverages 85.3 57 0 0 0.1 14.11 7 0.13 6 6 33 9 0.03 0.022 0.2 0.1 26.5 0.225 0.354 0.142 0.035 1 0 1 0.3 0 0 0 0 0.2 0 0 0 0 31.3 1 fl oz 188 6 fl oz
14284 BEVERAGES,CRANBERRY JUC COCKTAIL Beverages, Cranberry juice cocktail Beverages 87.39 52 0 0.34 11.41 3 0.04 1 1 19 2 0.02 0.015 0.06 33.5 0 0 0.025 0 271 1 cup
14285 BEVERAGES,OCEAN SPRAY,RUBY RED CRANBERRY Beverages, OCEAN SPRAY, Ruby Red cranberry Beverages 88.26 45 0.07 0.01 0.6 11.02 5 0.04 2 4 39 11 0.02 0.009 0.006 0 27.1 0 0 0.026 0 4 4 0 0 0 0 0 0 0.1 0.003 0.003 0.004 0 227 8 fl oz
14286 BEVERAGES,MOTTS,APPL JUC LT,FORT W/ VIT C Beverages, MOTTS, Apple juice light, fortified with vitamin C Beverages 94.8 22 0 0.1 0 4.8 3 0.2 51 13 24 0 0
14287 BEVERAGES,LEMONADE,PDR Beverages, Lemonade, powder Beverages 1.43 376 0 1.05 0.4 94.7 20 0.19 247 4 147 51 0.1 0.045 0.016 0.6 39.9 0.015 0 0.13 0.026 6 0 6 0.1 0 0 0.14 0 0 0.151 0.111 0.457 0 18 1 serving 218 1 cup
14288 LEMONADE,PDR,PREP W/H2O Lemonade, powder, prepared with water Beverages 96.26 14 0 0.04 0 3.5 4 0.01 10 0 6 6 0.01 0.011 0.001 0 1.5 0.001 0 0.005 0.001 0 0 0 0 0 0 0.01 0 0 0 0 0 0 33 1 fl oz 264 1 cup, 8 fl oz
14291 BEVERAGES,SNAPPLE,TEA,BLACK & GRN,READY TO DRK,PEA Beverages, SNAPPLE, tea, black and green, ready to drink, peac Beverages 99.8 2 0.1 0 0 0 0 0 19 3 0 0 0
14292 LEMONADE,FRZ CONC,WHITE Lemonade, frozen concentrate, white Beverages 49.06 196 0.22 0.7 0.3 44.46 7 0.09 7 7 72 7 0.04 0.013 0.013 0.4 13.1 0.02 0 0.11 0.02 7 0 7 2 0 0 0.09 0 0.2 0.025 0.008 0.059 0 36.5 1 fl oz 438 1 can, (12 fl oz)
14293 LEMONADE,FRZ CONC,WHITE,PREP W/H2O Lemonade, frozen concentrate, white, prepared with water Beverages 89.35 40 0.07 0.04 0 9.98 4 0.16 2 2 15 4 0.02 0.021 0.005 0.1 3.9 0.006 0.021 0.016 0.006 1 0 1 0.4 0 0 0.01 0 0.006 0.002 0.013 0 30.9 1 fl oz 247 1 cup, 8 fl oz
14294 BEVERAGES,SNAPPLE,TEA,BLACK & GRN,READY TO DRK,LEM Beverages, SNAPPLE, tea, black and green, ready to drink, lemo Beverages 99.8 2 0.1 0 0 0 0 0 20 3 0 0 0
14296 BEVERAGES,LEMONADE-FLAVOR DRK,PDR Beverages, lemonade-flavor drink, powder Beverages 0.52 380 0 1.01 0 97.15 11 0.17 165 99 39 130 0.03 0.025 0.011 0.3 40.6 0.002 0.011 0 0 0 0 0 0.1 0 0 0.08 0 1.9 0.183 0.129 0.531 0 18 1 serving 29 .5 scoop, (2 tbsp)
14297 BEVERAGES,LEMONADE-FLAVOR DRK,PDR,PREP W/ H2O Beverages, lemonade-flavor drink, powder, prepared with water Beverages 92.87 27 0 0.07 0 6.87 4 0.01 13 7 3 13 0.01 0.011 0.001 0 2.9 0 0.001 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 31.8 1 fl oz 255 1 cup, 8 fl oz
14303 LIMEADE,FRZ CONC,PREP W/H2O Limeade, frozen concentrate, prepared with water Beverages 86.08 52 0 0 0 13.27 2 0 2 1 10 3 0.01 0.016 0.001 0.1 3.1 0.002 0.003 0.009 0.004 1 0 1 0.5 0 0 0 0 0 0 0 0 30.9 1 fl oz 247 1 cup, 8 fl oz
14305 MALT BEV,INCL NON-ALCOHOLIC BEER Malt beverage, includes non-alcoholic beer Beverages 91.15 37 0.21 0.12 0 8.05 7 0.06 7 16 8 13 0.02 0.008 0.013 1.2 0.5 0.016 0.048 1.113 0.027 14 0 14 10.1 0.02 0 0 0 0 0.024 0.015 0.056 0 29.6 1 fl oz 237 1 cup
14309 BEVERAGES,OVALTINE,CLASSIC MALT PDR Beverages, OVALTINE, Classic Malt powder Beverages 1.43 372 0 0 0 63.64 909 16.36 218 0 0 636 13.64 1.818 0 54.5 1.364 0 18.182 1.818 0 0 0 0 0 0 12.27 9.1 0 0 0 0 0 21 1 serving, (4 tbsp or 1 envel 21 1 individual, serving (4-5 heap
14310 BEVERA,MALTED DRK MIX,NAT,W/ ADD NUTR,PDR,PREP W/ Beverages, Malted drink mix, natural, with added nutrients, po Beverages 81.49 86 3.67 3.21 0 8.37 123 1.36 15 107 200 72 0.41 0.044 0.037 4.2 10.4 0.277 0.455 3.993 0.325 6 0 6 0.4 0 0.4 1.83 0.802 0.213 11 265 1 cup, (8 fl oz)
14311 BEVERAGES,MALTED DRK MIX,NAT,PDR,DAIRY BASED. Beverages, Malted drink mix, natural, powder, dairy based. Beverages 2 428 14.29 9.52 0.1 47.62 298 0.7 93 358 758 405 0.99 0.2 0.237 16.4 2.9 0.505 0.92 5.246 0.41 46 0 46 58.7 0.8 0 0.36 0 5.4 4.762 2.157 1.429 24 21 1 serving, (3 heaping tsp or
14312 BEVERAGES,MALTED DRK MIX,NAT,PDR,PREP W/ WHL MILK Beverages, Malted drink mix, natural, powder, prepared with wh Beverages 81.4 88 3.86 3.62 0.1 9.56 117 0.09 17 106 183 79 0.43 0.037 0.021 5.2 0.2 0.081 0.242 0.519 0.066 8 0 8 0.46 0 0.5 2.039 0.903 0.276 12 265 1 cup, (8 fl oz)
14315 BEVERAGES,OVALTINE,CHOC MALT PDR Beverages, OVALTINE, chocolate malt powder Beverages 1.28 372 0 0 0 72.73 909 16.36 218 0 0 636 13.64 1.818 0 54.5 1.364 0 18.182 1.818 0 0 0 0 0 0 12.27 9.1 0 0 0 0 0 78 1 cup 21 1 serving, (4 tbsp or 1 envelop
14316 BEVERAG,MALT DRK MIX,CHOC,W/ ADDED NUTR,PDR,PREP W Beverages, Malted drink mix, chocolate, with added nutrients, Beverages 81.26 87 3.29 3.26 0.4 10.49 139 1.42 17 109 217 87 0.43 0.074 0.054 3.6 12 0.287 0.484 4.164 0.383 5 0 5 13.6 0.42 0 0.07 3.1 0.3 1.873 0.823 0.205 10 265 1 cup, (8 fl oz)
14317 BEVERAGES,MALTED DRK MIX,CHOC,PDR Beverages, malted drink mix, chocolate, powder Beverages 1.3 411 5.1 4.76 4.8 66.67 60 2.28 70 175 618 190 0.8 0.2 6.9 1.5 0.173 0.2 2.003 0.156 37 18 19 27.2 0.42 0 0.17 0 2.5 2.381 1.167 0.669 1 21 1 serving, (3 heaping tsp or
14318 BEVERAGES,MALTED DRK MIX,CHOC,PDR,PREP W/ WHL MILK Beverages, Malted drink mix, chocolate, powder, prepared with Beverages 81.34 85 3.37 3.29 0.5 6.68 98 0.21 15 91 172 60 0.41 0.037 0.08 5.4 0.1 0.054 0.184 0.259 0.046 9 0 9 0.42 0 0.06 0.3 1.883 0.827 0.208 10 265 1 cup, (8 fl oz)
14323 BEVERAGES,ORANGE DRK,CND,W/ ADDED VIT C Beverages, orange drink, canned, with added vitamin C Beverages 87.47 49 0 0.07 0 11.03 5 0.04 2 1 18 3 0.02 0 0.011 0 57.3 0 0 0.011 0 2 0 2 0.5 0 0 0.02 0 0 0.002 0.002 0.003 0 31 1 fl oz 248 1 cup, (8 fl oz)
14327 BEVERAGES,ORANGE & APRICOT JUC DRK,CND Beverages, orange and apricot juice drink, canned Beverages 86.7 51 0.3 0.1 0.1 12.06 5 0.1 5 8 80 2 0.04 0.032 0.009 0.1 20 0.02 0.01 0.2 0.037 7 0 7 0.5 0 0 0.11 0 0.1 0.01 0.031 0.022 0 31.2 1 fl oz 250 1 cup, (8 fl oz)
14334 BEVERAGES,PNAPPL & GRAPEFRUIT JUC DRK,CND Beverages, pineapple and grapefruit juice drink, canned Beverages 87.9 47 0.2 0.1 0.1 11.52 7 0.31 6 6 61 14 0.06 0.045 0.413 0.1 46 0.03 0.016 0.267 0.042 9 0 9 0.5 0 0 0.01 0 0.1 0.006 0.01 0.028 0 31.3 1 fl oz 250 1 cup, (8 fl oz)
14341 BEVERAGES,PNAPPL & ORANGE JUC DRK,CND Beverages, pineapple and orange juice drink, canned Beverages 86.9 50 1.3 0 0.1 11.59 5 0.27 6 4 46 3 0.06 0.041 0.361 0.1 22.5 0.03 0.019 0.207 0.047 9 0 9 0.5 0 0 0.03 0 0.1 0 0 0 0 31.3 1 fl oz 250 1 cup, (8 fl oz)
14347 SHAKE,FAST FOOD,VANILLA Shake, fast food, vanilla Beverages 69.65 148 3.37 6.52 0.9 13.63 115 0.46 13 98 166 81 0.57 0.103 0.035 3.2 0 0.026 0.66 0.213 0.06 0 0 0 27.3 0.22 0 0.25 0 0.4 3.962 1.785 0.316 23 20.8 1 fl oz 166 1 cup, (8 fl oz)
14350 STRAWBERRY-FLAVOR BEV MIX,PDR Strawberry-flavor beverage mix, powder Beverages 0.4 389 0.1 0.2 0 95.45 4 0.44 1 5 6 38 0 0 0 0.5 0.3 0.003 0.11 0.073 0.002 0 0 0 0.1 0 0 0 0 0 0 0 0 0 22 1 serving, (2-3 heaping tsp)
14351 BEVERAGES,STRAWBERRY-FLAVOR BEV MIX,PDR,PREP W/ WH Beverages, Strawberry-flavor beverage mix, powder, prepared wi Beverages 80.9 88 3 3.1 0 110 0.08 12 86 139 48 0.35 0.009 0.002 1.8 0.9 0.035 0.158 0.083 0.039 5 0 5 0.33 1.91 0.886 0.114 12 266 1 cup, (8 fl oz)
14352 BEVERAGES,TEA,BLACK,BREWED,PREP W/ TAP H2O,DECAFFE Beverages, tea, black, brewed, prepared with tap water, decaff Beverages 99.7 1 0 0 0 0 0 0.02 3 1 37 3 0.02 0.01 0.219 0 0 0 0.014 0 0 5 0 5 0.4 0 0 0 0 0 0.002 0.001 0.004 0 29.6 1 fl oz 178 6 fl oz
14353 BEVERAGES,TEA,INST,DECAFFEINATED,UNSWTND Beverages, tea, instant, decaffeinated, unsweetened Beverages 5.09 315 20.21 0 8.5 5.53 118 2.26 272 239 6040 72 1.69 0.55 133 5.3 0 0 0.985 10.8 0.356 103 0 103 118.3 0 0 0 0 0 0 0 0 0 0.7 1 serving, 2 tsp
14355 BEVERAGES,TEA,BLACK,BREWED,PREP W/ TAP H2O Beverages, tea, black, brewed, prepared with tap water Beverages 99.7 1 0 0 0 0 0 0.02 3 1 37 3 0.02 0.01 0.219 0 0 0 0.014 0 0 5 0 5 0.4 0 0 0 0 0 0.002 0.001 0.004 0 29.6 1 fl oz 178 6 fl oz
14356 BEVERAGES,TEA,INST,DECAFFEINATED,LEMON,DIET Beverages, tea, instant, decaffeinated, lemon, diet Beverages 3.5 338 3.3 0.6 0 1.88 21 8.87 125 140 2568 412 0.89 0.12 30.37 1.8 0 0 0.335 3.88 0.121 35 0 35 40.2 0 0 0 0 0 0 0 0 0 1.6 2 tsp
14357 BEVERAGES,TEA,INST,DECAFFEINATED,LEMON,SWTND Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.13 401 0.12 0.73 0 95.29 2 0.21 3 2 169 5 0.03 0.01 2.965 0.6 0 0.011 0 0.125 0.015 1 0 1 0 0 0 0 0.091 0.027 0.209 0 23 1 serving, (3 heaping tsp) 182 1 cup
14366 BEVERAGES,TEA,INST,UNSWTND,PDR Beverages, tea, instant, unsweetened, powder Beverages 5.09 315 20.21 0 8.5 5.53 118 2.26 272 239 6040 72 1.69 0.55 133 5.3 0 0 0.985 10.8 0.356 103 0 103 118.3 0 0 0 0 0 0 0 0 0 0.7 1 serving, 1 tsp
14367 BEVERAGES,TEA,INST,UNSWTND,PREP W/ H2O Beverages, tea, instant, unsweetened, prepared with water Beverages 99.62 1 0.06 0 0 0.02 3 0.01 2 1 18 4 0.01 0.011 0.392 0 0 0 0.003 0.032 0.001 0 0 0 0.3 0 0 0 0 0 0 0 0 0 29.7 1 fl oz 178 1 serving, 6 fl oz
14368 BEVERAGES,TEA,INST,LEMON,UNSWTND Beverages, tea, instant, lemon, unsweetened Beverages 4.3 345 7.4 0.18 5 4.52 28 0.75 139 107 3453 55 0.98 0.331 30.67 3 0 0.017 0.558 6.168 0.223 61 0 61 66.4 0 0 0.09 0 0 0.047 0.012 0.117 0 1.4 1 tsp, rounded 11.3 2 tbsp, rounded
14370 BEVERAGES,TEA,INST,LEMON,SWTND,PDR Beverages, tea, instant, lemon, sweetened, powder Beverages 0.13 401 0.12 0.73 0.7 95.29 2 0.21 3 2 169 5 0.03 0.01 1.41 0.6 0 0.011 0 0.125 0.015 1 0 1 1.1 0 0 0 0 0 0.097 0.033 0.218 0 23 1 serving, (3 heaping tsp) 182 1 cup
14371 BEVERAGES,TEA,INST,LEMON,SWTND,PREP W/ H2O Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 91.18 35 0.01 0.06 0.1 8.33 2 0.02 1 0 15 2 0.01 0.007 0.124 0.1 0 0.001 0 0.011 0.001 0 0 0 0 0 0 0 0.008 0.002 0.018 0 259 1 cup, (8 fl oz)
14375 BEVERAGES,TEA,INST,SWTND W/ NA SACCHARIN,LEMON-FLA Beverages, tea, instant, sweetened with sodium saccharin, lemo Beverages 3.5 338 3.3 0.6 0 1.88 21 8.87 125 140 2568 412 0.89 0.12 30.37 1.8 0 0 0.335 3.88 0.121 35 0 35 40.2 0 0 0 0 0 0 0 0 1.6 2 tsp 14.4 4 tbsp, (1/4 cup)
14376 BEVERAGES,TEA,INST,LEMON,DIET Beverages, tea, instant, lemon, diet Beverages 99.41 2 0.02 0 0 0.01 3 0.05 2 1 14 6 0.01 0.01 0.155 0 0 0 0.002 0.02 0.001 0 0 0 0.2 0 0 0 0 0 0 0 0 0 29.8 1 fl oz 179 1 serving, 6 fl oz
14381 BEVERAGES,TEA,HERB,OTHER THAN CHAMOMILE,BREWED Beverages, tea, herb, other than chamomile, brewed Beverages 99.7 1 0 0 0 0 2 0.08 1 0 9 1 0.04 0.015 0.044 0 0 0.01 0.004 0 0 1 0 1 0.4 0 0 0 0 0 0.002 0.001 0.005 0 29.6 1 fl oz 178 6 fl oz
14384 BEVERAGES,H2O,BTLD,PERRIER Beverages, water, bottled, PERRIER Beverages 99.9 0 0 0 0 14 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 29.6 1 fl oz 192 1 bottle, 6.5 fl oz
14385 BEVERAGES,H2O,BTLD,POLAND SPRING Beverages, water, bottled, POLAND SPRING Beverages 100 0 0 0 0 1 0.01 1 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 29.6 1 fl oz 500 1 bottle, 16.9 fl oz
14390 BEVERAGES,COCOA MIX,W/ ASPRT,PDR,PREP W/ H2O Beverages, cocoa mix, with aspartame, powder, prepared with wa Beverages 92.38 29 1.21 0.23 0.6 2.93 48 0.39 17 70 211 72 0.27 0.066 0.052 1.3 0 0.021 0.109 0.085 0.025 1 0 1 0.09 0 0 0.1 0.139 0.076 0.007 0 32.1 1 fl oz 192 1 serving, dry mix with 6 fl oz
14400 BEVERAGES,CARB,COLA,FAST-FOOD COLA Beverages, carbonated, cola, fast-food cola Beverages 90.31 37 0.07 0.02 0 8.97 2 0.11 0 10 2 4 0.02 0.001 0.002 0.1 0 0 0 0 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 258 1 serving, child 12 fl oz, wit 347 1 serving, small 16 fl oz, witho
14405 BEVERAGES,FRUIT PUNCH JUC DRK,FRZ CONC Beverages, fruit punch juice drink, frozen concentrate Beverages 55.5 175 0.3 0.7 0.2 20 0.8 11 12 270 10 0.7 0.07 0.21 0 19.7 0.004 0.23 0.208 0.045 7 0 7 0 0.087 0.086 0.173 0 35.2 1 fl oz 423 1 can, (12 fl oz)
14406 BEVERAGES,FRUIT PUNCH JUC DRK,FRZ CONC,PREP W/ H2O Beverages, fruit punch juice drink, frozen concentrate, prepar Beverages 88.16 42 0.07 0.17 0 11.4 7 0.2 3 3 66 5 0.17 0.024 0.051 0 4.8 0.001 0.056 0.05 0.011 2 0 2 0 0 0 0 0.021 0.021 0.042 0 29.3 1 fl oz 234 8 fl oz
14407 BEVERAGES,ORANGE-FLAVOR DRK,BRKFST TYPE,PDR Beverages, orange-flavor drink, breakfast type, powder Beverages 0.14 386 0 0 0.4 92.31 385 0.02 0 151 190 17 0.01 0.013 0.05 0.5 230.8 0.001 0.68 8 0.8 0 0 0 0.1 0 0 0 0 0 0 0 0 0 26 1 serving, 2 tbsp
14408 BEVERAGES,ORANGE-FLAVOR DRK,BRKFST TYPE,PDR,PREP W Beverages, orange-flavor drink, breakfast type, powder, prepar Beverages 87.15 49 0 0 0.1 11.8 52 0 1 19 25 5 0.01 0.01 0.007 0.1 29.5 0 0.087 1.023 0.102 0 0 0 0 0 0 0 0 0 0 0 33.9 1 fl oz 203 6 fl oz
14409 BEVERAGES,ORANGE-FLAVOR DRK,BRKFST TYPE,LO CAL,PDR Beverages, Orange-flavor drink, breakfast type, low calorie, p Beverages 1.8 217 3.6 0 3.8 2.6 1378 0.07 275 629 3132 81 0 0.003 0 2400 0 6.8 80 8 0 0 0 0 0 0 0 0 2.5 1 portion, amount of dry mix
14411 BEVERAGES,H2O,TAP,DRINKING Beverages, water, tap, drinking Beverages 99.9 0 0 0 0 0 3 0 1 0 0 4 0.01 0.01 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 29.6 1 fl oz 237 1 serving, 8 fl oz
14412 BEVERAGES,H2O,TAP,WELL Beverages, water, tap, well Beverages 99.9 0 0 0 0 3 0 1 0 0 5 0.01 0.016 0 29.6 1 fl oz 237 1 serving, 8 fl oz 8 fl oz
14414 ALCOHOLIC BEV,LIQUEUR,COFFEE,53 PROOF Alcoholic beverage, liqueur, coffee, 53 proof Beverages 31 336 0.1 0.3 0 38.3 1 0.06 3 6 30 8 0.03 0.04 0.014 0.4 0 0.004 0.012 0.144 0 0 0 0 0.8 0 0 0 0 0 0.106 0.022 0.105 0 34.8 1 fl oz 52 1 serving, 1.5 fl oz
14415 ALCOHOLIC BEV,LIQUEUR,COFFEE W/ CRM,34 PROOF Alcoholic beverage, liqueur, coffee with cream, 34 proof Beverages 46.5 327 2.8 15.7 0 19.76 16 0.13 2 50 32 92 0.16 0.04 0.006 0.4 0.2 0.011 0.057 0.078 0.011 2 0 2 8.1 0.08 0 0.45 0 1.3 9.664 4.458 0.669 58 31.1 1 fl oz 47 1.5 fl oz
14416 BEVERAGES,CARB,LO CAL,COLA OR PEPPER-TYPE,W/ ASPRT Beverages, carbonated, low calorie, cola or pepper-type, with Beverages 99.54 2 0.11 0.03 0 0 3 0.11 1 9 8 8 0.01 0.002 0.107 0 0 0.005 0.023 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 29.6 1 fl oz 355 1 can, can 12 fl oz
14421 BEVERAGES,COFFEE SUB,CRL GRAIN BEV,PDR,PREP W/ WHL Beverages, coffee substitute, cereal grain beverage, powder, p Beverages 87 65 3.3 3.3 0.1 119 0.11 16 99 172 49 0.38 0.012 0.016 5.5 0.9 0.038 0.161 0.293 0.042 5 0 5 0.35 2.061 0.958 0.144 13 185 6 fl oz
14422 BEV,DAIRY DRK MIX,CHOC,RED CAL,W/ LOW-CAL SWEETENE Beverages, Dairy drink mix, chocolate, reduced calorie, with l Beverages 12.8 329 25 2.6 9.4 32.94 1412 7.7 210 893 2240 659 3.6 0.8 0.73 21.5 5.6 0.112 1.938 1.25 0.11 33 0 33 128.3 2.03 0 0.04 4.7 0.8 1.871 0.496 0.061 24 21 1 packet, (.75 oz) 21 1 envelope
14423 BEVE,DARY DRK MIX,CHC,RED CAL,W/ ASPRT,PDR,PREP W/ Beverages, dairy drink mix, chocolate, reduced calorie, with a Beverages 92.26 29 2.19 0.23 0.8 2.89 127 0.68 19 78 197 61 0.32 0.079 0.064 1.9 0.5 0.01 0.17 0.11 0.01 3 0 3 0.18 0 0 0.1 0.164 0.043 0.005 2 243 1 serving
14424 BEV,ORANGE-FLAVO DRK,BRKFST TYPE,W/ PULP,FRZ CON. Beverages, Orange-flavor drink, breakfast type, with pulp, fro Beverages 55.2 172 0.1 0.5 0.2 11.7 130 0.26 2 76 435 24 0.06 0.039 0.028 0.3 243.1 0.422 0.133 0 0 30 0 30 0 0 0 0.3 0 0.2 0.078 0.226 0.197 0 35.3 1 fl oz 424 1 can
14425 BEVE,ORANGE-FLAV DRK,BRKFST TYPE,W/ PULP,FRZ CONC, Beverages, Orange-flavor drink, breakfast type, with pulp, fro Beverages 87.18 49 0.03 0.14 0 11.91 39 0.08 1 22 124 10 0.02 0.018 0.008 0.1 69.2 0.12 0.038 0 0 9 0 9 0 0 0.022 0.064 0.056 0 31 1 fl oz 248 8 fl oz
14426 BEVERAGES,ORANGE DRK,BRKFST TYPE,W/ JUC & PULP,FRZ Beverages, Orange drink, breakfast type, with juice and pulp, Beverages 59.2 153 0.4 0 0.1 38.05 399 0.26 34 115 465 26 0.12 0.32 0.048 0 189.7 0.363 3.59 0.87 0.244 0 0 0 1.7 0 0 0.09 0 0.1 0.002 0.003 0.004 0 36.3 1 fl oz 436 1 can
14427 BEV,ORANGE DRK,BRKFST TYPE,W/ JUC & PULP,FRZ CONC, Beverages, Orange drink, breakfast type, with juice and pulp, Beverages 88.08 45 0.12 0 0 11.05 118 0.08 11 33 167 10 0.04 0.1 0.014 0 55.1 0.105 1.042 0.253 0.071 0 0 0 0 0 0.02 0 0.001 0.001 0.001 0 31.3 1 fl oz 250 8 fl oz
14428 BEVERAGES,SHAKE,FAST FD,STRAWBERRY Beverages, shake, fast food, strawberry Beverages 74.1 113 3.4 2.8 0.4 113 0.11 13 100 182 83 0.36 0.022 0.015 2.1 0.8 0.045 0.195 0.175 0.044 3 0 3 0.31 0 1.734 11 23.5 1 fl oz 282 1 serving, small 12 fl oz
14429 BEVERAGES,H2O,TAP,MUNICIPAL Beverages, water, tap, municipal Beverages 99.9 0 0 0 0 0 3 0 1 0 1 3 0 0.009 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 29.6 1 fl oz 237 1 bottle, 8 fl oz
14430 CRANBERRY JUC COCKTAIL,FRZ CONC Cranberry juice cocktail, frozen concentrate Beverages 48.4 201 0.05 0 0.2 42.5 11 0.3 5 5 49 4 0.07 0.02 0.14 0 45.8 0.023 0.032 0.04 0.049 0 0 0 0 0 0 36.2 1 fl oz 435 1 can, (12 fl oz)
14431 CRANBERRY JUC COCKTAIL,FRZ CONC,PREP W/ H2O Cranberry juice cocktail, frozen concentrate, prepared with wa Beverages 88.08 47 0.01 0 0 9.76 5 0.07 2 1 12 4 0.02 0.012 0.032 0 10.5 0.005 0.007 0.009 0.011 0 0 0 0 0 0 0 0 0 0 0 29.6 1 fl oz 237 8 fl oz
14432 BEVERAGES,H2O,BTLD,NON-CARBONATED,DANNON Beverages, water, bottled, non-carbonated, DANNON Beverages 99.98 0 0 0 3 0 1 0 0 0 0 0 0 29.6 1 fl oz 331 1 bottle, 11.2 fl oz
14433 BEVERAGES,H2O,BTLD,NON-CARBONATED,PEPSI,AQUAFINA Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA Beverages 99.97 0 0 0 0 0 0 0 0 0 0 0 0 29.6 1 fl oz 500 1 bottle, 16.9 fl oz i
14434 BEVERAGES,THE COCA-COLA COMP,DASANI,H2O,BTLD,NON-C Beverages, The COCA-COLA company, DASANI, water, bottled, non- Beverages 99.96 0 0 0 0 0 0 0 0 0 0 0 0 29.6 1 fl oz 500 1 bottle, 16.9 fl oz
14436 BEVERAGES,ORANGE BRKFST DRK,RTD,W/ ADDED NUTR Beverages, orange breakfast drink, ready-to-drink, with added Beverages 85.4 53 0 0 0.1 8.02 100 0.05 5 7 83 54 0.05 0.027 0.013 0 24 0.12 0.01 0.09 0.02 5 0 5 0.5 0 0 0.04 0 0 0 0 0 0 31.6 1 fl oz 253 1 cup, (8 fl oz)
14437 BEVERAGES,H2O,BTLD,NON-CARBONATED,CALISTOGA Beverages, water, bottled, non-carbonated, CALISTOGA Beverages 100 0 0 0 0 0 0 0 29.6 1 fl oz 500 1 bottle, 16.9 fl oz
14438 BEVERAGES,H2O,BTLD,NON-CARBONATED,CRYSTAL GEYSER Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER Beverages 100 0 0 0 3 0 0 1 29.6 1 fl oz 237 1 bottle, 8 fl oz
14439 WATER,BTLD,NON-CARBONATED,NAYA Water, bottled, non-carbonated, NAYA Beverages 100 0 0 0 4 2 0 1 29.6 1 fl oz
14440 BEVERAGES,H2O,BTLD,NON-CARBONATED,DANNON FLUORIDE Beverages, water, bottled, non-carbonated, DANNON Fluoride To Beverages 99.97 0 0 0 3 0.01 1 0 0 1 0 0 0 29.6 1 fl oz 251 1 bottle, 8.5 fl oz
14450 BEVERAGES,DRK MIX,QUAKER OATS,GATORADE,ORANGE FLAV Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, po Beverages 2.51 388 0 1.23 0 80.5 40 0.34 1 120 30 63 0.06 0.25 0.05 0.4 0.011 0.802 0.22 0.022 0 0 0 0 23 1 scoop, powder 207 1 cup, powder
14460 BEVERAGES,PEPSICO QUAKER,GATORADE,G PERFORMANCE O Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready- Beverages 93.38 26 0 0 0 5.24 1 0.05 0 10 15 39 0.01 0.006 0.013 0 0.4 0.011 0 0.22 0.022 0 0 0 0 0 0 0 0 0.2 0 0 0 0 30.5 1 fl oz 244 8 fl oz
14461 BEVERAGES,COCA-COLA,POWERADE,LEMON-LIME FLAV,RTD Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to- Beverages 91.91 32 0 0.05 0 6.11 1 0.09 0 1 18 42 0.01 0 0 0 0 0.011 0 1.565 0.153 0 0 0 0 0.91 0 0 0 0 0.008 0.011 0.028 0 30.5 1 fl oz 244 8 fl oz
14462 BEVERAGES,PROPEL ZERO,FRUIT-FLAVORED,NON-CARBONATE Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages 98.78 5 0 0 0 0 1 0.03 0 25 16 33 0 0 0 0 8.8 0 0 4.095 0.556 0 0 0 0 0 0 1.67 0 0 0 0 0 0 29.6 1 fl oz 501 1 bottle, 16.9 fl oz
14475 BEVERAGES,ARIZONA,TEA,RTD,LEMON Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 90.15 39 0 0 0 9.63 3 0 1 1 10 4 0.01 0.005 0.16 0 0 0 30.6 1 fl oz 227 8 bottle, 8 fl oz
14476 BEVERAGES,LIPTON BRISK,TEA,BLACK,RTD,LEMON Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon Beverages 91.06 35 0 0 0 8.69 1 0 0 26 19 21 0.01 0.005 0.146 0 0 0 30.6 1 fl oz 245 1 bottle, 8 fl oz
14530 WHISKEY SOUR MIX,BTLD,W/ K&NA Whiskey sour mix, bottled, with added potassium and sodium Beverages 78.2 84 0.1 0.1 0 2 0.11 1 6 7 33 0.07 0 0 0.1 2.7 0.013 0.01 0 0 0 0 0 0 0.008 0.002 0.02 0 32.3 1 fl oz
14531 ALCOHOLIC BEV,WHISKEY SOUR Alcoholic beverage, whiskey sour Beverages 72.6 149 0 0.03 0 1 0.08 1 6 5 20 0.06 0.009 0.006 0.1 1.6 0.011 0.006 0.02 0 0 0 0 0 0.005 0.001 0.012 0 30.4 1 fl oz 106 1 portion, (2 oz mix + 1.5 oz w
14532 ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) Beverages 60.3 275 0 0 0 0 0.04 0 4 2 1 0.04 0.021 0.018 0 0 0.006 0.004 0.013 0.001 0 0 0 0 0 0 0 0 27.8 1 fl oz 42 1.5 fl oz
14533 ALCOHOLIC BEV DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) Beverages 57.5 295 0 0 0 0 0.04 0 4 2 1 0.04 0.021 0.018 0 0 0.006 0.004 0.013 0.001 0 0 0 0 0 0 0 0 27.8 1 fl oz 42 1.5 fl oz
14534 ALCOHOLIC BEV,LIQUEUR,COFFEE,63 PROOF Alcoholic beverage, liqueur, coffee, 63 proof Beverages 41.4 308 0.1 0.3 0 32.2 1 0.06 3 6 30 8 0.03 0.04 0.017 0.3 0 0.004 0.012 0.144 0 0 0 0 0 0.106 0.022 0.105 0 34.8 1 fl oz 52 1.5 fl oz
14536 ALCOHOLIC BEV,WINE,DSSRT,DRY Alcoholic beverage, wine, dessert, dry Beverages 72.53 152 0.2 0 0 1.09 8 0.24 9 9 92 9 0.07 0.045 0.119 0.5 0 0.018 0.018 0.213 0 0 0 0 0 0 0 0 0 0 0 0 29.5 1 fl oz 103 1 glass, (3.5 fl oz)
14537 CARBONATED BEV,LOCAL,OTHR THAN COLA OR PEP,W/ NA S Carbonated beverage, low calorie, other than cola or pepper, w Beverages 99.8 0 0 0 0 4 0.04 1 0 2 16 0.05 0.025 0.017 0 0 0 0 0 0 0 0 0 0 0 0 0 0 29.6 1 fl oz 355 1 can, (12 fl oz)
14538 BEVE,COCA MIX,LO CAL,PDR,W/ ADD CA,P,ASPRT,WO/ ADD Beverages, Cocoa mix, low calorie, powder, with added calcium, Beverages 3.4 359 25.1 3 1.1 55.58 1440 4.96 208 1630 2702 653 3.44 0.73 0.665 24 0 0.267 1.4 1.084 0.318 27 0 27 175.6 2.78 0 0.21 0 4.2 1.777 0.979 0.088 11 15 1 envelope Swiss Miss, (.53 19 1 packet, (0.675 oz)
14541 BEVERAGE,FRUIT PUNCH-FLAVOR DRK,PDR,WO/ ADDED NA,P Beverages, fruit punch-flavor drink, powder, without added sod Beverages 90.35 37 0 0.01 0 9.23 17 0.05 1 0 1 7 0.02 0.021 0.003 0.1 11.8 0 0.002 0.001 0 0 0 0 0 0 0 0 0.006 0.001 0.001 0 32.8 1 fl oz 262 8 fl oz
14542 LEMONADE,FRZ CONC,PINK Lemonade, frozen concentrate, pink Beverages 50.09 192 0.22 0.69 0.3 46.46 8 0.08 7 7 76 4 0.03 0.011 0.014 0 14.1 0.017 0 0.12 0.015 11 0 11 2 0 0 0.07 0.1 0.026 0.008 0.059 0 36.4 1 fl oz 437 1 can, (12 fl oz)
14543 BEVERAGES,LEMONADE,FRZ CONC,PINK,PREP W/ H2O Beverages, lemonade, frozen concentrate, pink, prepared with w Beverages 88.88 43 0.05 0.15 0.1 10.28 4 0.02 2 2 17 4 0.01 0.01 0.003 0 3.1 0.004 0 0.027 0.003 2 0 2 0.4 0 0 0.02 0 0 0.006 0.002 0.013 0 30.9 1 fl oz 247 1 bottle, 8 fl oz
14544 BEVERAGES,TEA,BLACK,BREWED,PREP W/ DISTILLED H2O Beverages, tea, black, brewed, prepared with distilled water Beverages 99.7 1 0 0 0 0 0.01 1 1 21 0 0.01 0.008 0.219 0 0 0 0.014 0 0 5 0 5 0 0.002 0.001 0.004 0 29.6 1 fl oz 178 6 fl oz
14545 BEVERAGES,TEA,HERB,BREWED,CHAMOMILE Beverages, tea, herb, brewed, chamomile Beverages 99.7 1 0 0 0 0 2 0.08 1 0 9 1 0.04 0.015 0.044 0 0 0.01 0.004 0 0 1 0 1 0 0 0 0 0 0 0.002 0.001 0.005 0 29.6 1 fl oz 178 6 fl oz
14548 BEVERAGES,TEA,INST,LEMON,W/ ADDED VIT C Beverages, tea, instant, lemon, with added ascorbic acid Beverages 0.3 385 0.6 0.3 0 3 0.16 11 14 217 5 0.1 0.025 2.965 0.7 100 0 0.2 0.407 0.022 43 0 43 0 0.037 0.011 0.091 0 23 1 serving, (3 heaping tsp) 182 1 cup
14550 ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) Beverages 63.9 250 0 0 0 0 0 0.04 0 4 2 1 0.04 0.021 0.018 0 0 0.006 0.004 0.013 0.001 0 0 0 0 0 0 0 0 0 0 0 0 0 27.8 1 fl oz 42 1 Jigger, 1.5 fl oz
14551 ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) Beverages 62.1 263 0 0 0 0 0 0.04 0 4 2 1 0.04 0.021 0.018 0 0 0.006 0.004 0.013 0.001 0 0 0 0 0 0 0 0 0 0 0 0 0 27.8 1 fl oz 42 1.5 fl oz
14552 CARBONATED BEV,CHOCOLATE-FLAVORED SODA Carbonated beverage, chocolate-flavored soda Beverages 89.2 42 0 0 0 10.7 4 0.1 1 1 50 4 0.16 0.013 0.036 0.1 0 0 0 0 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 31 1 fl oz 492 1 can, or bottle (16 fl oz)
14553 BEVERAGES,WINE,NON-ALCOHOLIC Beverages, Wine, non-alcoholic Beverages 98.2 6 0.5 0 0 1.1 9 0.4 10 15 88 7 0.08 0.011 0.2 0 0 0.01 0.1 0.02 1 0 1 5 0 0 0 0 0 0 0 0 0 29 1 fl oz
14555 WATER,BTLD,GENERIC Water, bottled, generic Beverages 99.98 0 0 0 0 0 10 0 2 0 0 2 0 0.007 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 29.6 1 fl oz 237 1 cup
14557 BEVERAGE,CHOCOLATE-FLAVOR BEV MIX FOR MILK,PDR,W/ Beverages, chocolate-flavor beverage mix for milk, powder, wit Beverages 1.1 400 4.55 2.27 4.5 81.82 455 0 53 86 280 136 6.82 0.909 0.707 1.9 27.3 0.009 0.056 0.199 0.909 4 0 4 3.3 0 0 0.04 0 0.9 2.273 0 0 0 22 1 serving
14558 BEV,CHOCO-FLA BEV MIX , MLK,PDR,W/ ADD NUTR,PREP W Beverages, chocolate-flavor beverage mix for milk, powder, wit Beverages 80.93 89 3.27 3.17 0.4 11.59 141 0.03 14 84 144 50 0.91 0.098 0.062 3.5 2.3 0.043 0.159 0.098 0.108 5 0 5 13.4 0.41 0 0.07 1.2 0.3 1.899 0.745 0.178 10 266 1 serving
14559 BEVERAGES,H2O,BTLD,NON-CARBONATED,EVIAN Beverages, water, bottled, non-carbonated, EVIAN Beverages 99.97 0 0 0 8 0 2 0 0 0 0 0 0 29.6 1 fl oz 331 1 bottle, 11.2 fl oz
14599 BEVERAGES,POWERADE ZERO ION4,CALORIE-FREE,ASSORTED Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 99.89 0 0 0 0 0 2 0.05 1 0 10 42 0.01 0.006 0 2.5 0.011 0 0.845 0.056 0 0 0 0 0.17 0 0.57 0 0.2 0 0 0 0 237 8 fl oz 355 12 fl oz
14601 BEVERAGES,WENDY'S,TEA,RTD,UNSWTND Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 99.79 1 0.22 0 2 0 1 1 14 3 0.01 0.008 0.136 0 0.018 0.024 0 0 0 0 0 29.6 1 fl oz
14602 ALCOHOLIC BEV,WINE,TABLE,RED,MERLOT Alcoholic Beverage, wine, table, red, Merlot Beverages 86.59 83 0.07 0 0 0.62 8 0.46 12 23 127 4 0.14 0.011 0.132 0.2 0 0.005 0.031 0.224 0.057 1 1 0 29.4 1 fl oz 147 1 serving, 5 fl oz
14604 WATER,NON-CARBONATED,FRUIT FLAVORS,SWTND W/ LO CAL Water, non-carbonated, bottles, natural fruit flavors, sweeten Beverages 99.85 1 0 0 0 0 1 0 0 0 4 14 0 0 0.003 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 29.6 1 fl oz 237 1 serving, (8 fl oz)
14605 BEV,H2O W/ ADDED VIT & MIN,BOTTLES,SWTND,AST FRUIT Beverages, Water with added vitamins and minerals, bottles, sw Beverages 94.44 22 0 0 0 5.49 17 0 3 0 0 0 0.32 0.007 0 12.7 0 0 0.844 0.084 8 8 0 0 0.25 0 1.9 0 0 0 0 0 0 237 8 fl oz, (1 NLEA serving) 237 1 serving
14607 BEVERAGES,V8 SPLASH JUC DRINKS,DIET BERRY BLEND Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend Beverages 98.7 4 0 0 0.41 33 14 24.7 1.11 243 8 fl oz
14608 BEVERAGES,V8 SPLASH JUC DRINKS,DIET FRUIT MEDLEY Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley Beverages 98.8 4 0 0 0.84 15 13 25.2 1.13 238 1 serving, 8 oz
14609 BEVERAGES,V8 SPLASH JUC DRINKS,DIET STRAWBERRY KIW Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 98.8 4 0 0 0.84 8 0.3 15 13 25.2 1.13 238 1 serving
14610 BEVERAGES,V8 SPLASH JUC DRINKS,DIET TROPICAL BLEND Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Beverages 98.8 4 0 0 0.42 34 15 25.2 1.13 238 1 serving, 8 oz
14611 BEVERAGES,V8 SPLASH JUC DRINKS,BERRY BLEND Beverages, V8 SPLASH Juice Drinks, Berry Blend Beverages 92.2 29 0 0 7.41 14 21 24.7 1.11 243 1 serving, 8 oz
14612 BEVERAGES,V8 SPLASH JUC DRINKS,FRUIT MEDLEY Beverages, V8 SPLASH Juice Drinks, Fruit Medley Beverages 91.8 33 0 0 7.82 10 21 24.7 1.11 243 1 serving, 8 oz
14613 BEVERAGES,V8 SPLASH JUC DRINKS,GUAVA PASSION FRUIT Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit Beverages 91.9 33 0 0 7.82 12 14 24.7 1.11 243 1 serving, 8 oz
14614 BEVERAGES,V8 SPLASH JUC DRINKS,MANGO PEACH Beverages, V8 SPLASH Juice Drinks, Mango Peach Beverages 91.6 33 0 0 8.23 12 16 24.7 1.11 243 1 serving, 8 oz
14615 BEVERAGES,V8 SPLASH JUC DRINKS,ORANGE PNAPPL Beverages, V8 SPLASH Juice Drinks, Orange Pineapple Beverages 91.9 29 0 0 7.41 10 21 24.7 1.11 243 1 serving, 8 oz
14616 BEVERAGES,V8 SPLASH JUC DRINKS,ORCHARD BLEND Beverages, V8 SPLASH Juice Drinks, Orchard Blend Beverages 92.2 33 0 0 7.82 10 21 24.7 1.11 243 1 serving, 8 oz
14617 BEVERAGES,V8 SPLASH JUC DRINKS,STRAWBERRY BANANA Beverages, V8 SPLASH Juice Drinks, Strawberry Banana Beverages 92.2 29 0 0 7.41 8 21 24.7 1.11 243 1 serving, 8 oz
14618 BEVERAGES,V8 SPLASH JUC DRINKS,STRAWBERRY KIWI Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi Beverages 92.4 29 0 0 7.41 14 21 24.7 1.11 243 1 serving, 8 oz
14619 BEVERAGES,V8 SPLASH JUC DRINKS,TROPICAL BLEND Beverages, V8 SPLASH Juice Drinks, Tropical Blend Beverages 92.4 29 0 0 7.41 12 21 24.7 1.11 243 1 serving, 8 oz
14620 BEVERAGES,V8 V-FUSION JUICES,PEACH MANGO Beverages, V8 V-FUSION Juices, Peach Mango Beverages 87.8 49 0.41 0 0 10.57 8 0.15 7 85 28 24.4 0.016 3 3 0.55 246 1 serving, 8 oz
14621 BEVERAGES,V8 V-FUSION JUICES,STRAWBERRY BANANA Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages 87.9 49 0.41 0 0 10.16 8 0.15 7 102 28 24.4 0.016 3 3 0.55 246 1 serving, 8 oz
14622 BEVERAGES,V8 V-FUSION JUICES,TROPICAL Beverages, V8 V-FUSION Juices, Tropical Beverages 88 49 0.41 0 0 10.16 8 0.15 7 118 33 24.4 0.016 3 3 0.55 246 1 serving, 8 oz
14623 BEVERAGES,V8 V- FUSION JUICES,ACAI BERRY Beverages, V8 V- FUSION Juices, Acai Berry Beverages 88.4 45 0 0 0 10.57 1 0.81 98 28 40.7 1.83 0 0 0 0 246 1 serving, 8 oz
14625 BEVERAGES,ENERGY DRK,AMP Beverages, Energy drink, AMP Beverages 87.3 46 0.25 0.08 0 12.08 13 0.02 3 17 3 27 0 0.005 0.2 0 0.025 0.34 2 0.2 0 0 0 0.3 0.6 0 0 0 0 0 0 0 0 240 1 serving
14626 BEVERAGES,ENERGY DRK,FULL THROTTLE Beverages, Energy drink, FULL THROTTLE Beverages 87.3 46 0.25 0.08 0 12.08 13 0.02 3 0 3 35 0 0.005 0.2 0 0.025 0 1.667 0.167 0 0 0 0.3 0.25 0 0 0 0 0 0 0 0 240 1 serving, 8 fluid oz 480 1 can
14627 BEVERAGES,ENERGY DRK,MONSTER,FORT W/ VITAMINS C,B2 Beverages, Energy Drink, Monster, fortified with vitamins C, B Beverages 88.05 47 0.47 0 0 10.93 0 0.04 0 0 2 77 0.01 0.002 0.005 0 0 0.04 0.81 10.16 1.01 0 0 0 0 2.57 0 0 0 0 0 0 0 0 240 1 serving
14628 BEVERAGES,ENERGY DRK,AMP,SUGAR FREE Beverages, Energy drink, AMP, sugar free Beverages 98.35 2 0 0 0 0 0 0 3 17 2 31 0 0.005 0.2 0 0 0.142 0.833 0.083 0 0 0 0 0.25 0 0 0 0 0 0 0 0 240 8 fl oz
14629 BEVERAGES,ENERGY DRK,ROCKSTAR Beverages, Energy drink, ROCKSTAR Beverages 87.08 58 0.34 0.22 0 12.26 1 0.05 0 0 6 16 0.05 0 0 0 0 0 1.6 9.82 1.353 0 0 0 0.3 3.77 0 0 0 0 0 0 0 0 31 1 fl oz 240 8 fl oz
14630 BEVERAGES,ENERGY DRK,ROCKSTAR,SUGAR FREE Beverages, Energy drink, ROCKSTAR, sugar free Beverages 98.35 4 0.25 0.08 0 0 13 0.02 3 0 3 52 0 0.005 0.2 0 0.025 1.417 8.333 0.833 0 0 0 0 2.5 0 0 0 0 0 0 0 0 240 8 fl oz
14631 BEVE,HORCHATA,DRY MIX,UNPREP,VAR BRANDS,ALL W/ MO Beverages, Horchata, dry mix, unprepared, variety of brands, a Beverages 4.89 413 7.5 7.46 4 38.9 60 5.8 77 180 180 3 1.6 0.47 1.2 7.8 0.3 0.03 0.17 2.2 0.179 12 0 12 11.6 0 0 0.37 0 1.1 2.086 3.174 2.069 0 7.8 1 tbsp 118 1 cup
14632 BEVERAGES,MEAL SUPP DRK,CND,PNUT FLAVOR Beverages, Meal supplement drink, canned, peanut flavor Beverages 77.79 101 3.5 3.07 110 2.2 16 110 160 54 0.42 0.03 0.071 0.7 0.43 1.3 6.6 0.54 0.53 0.09 0.571 1.922 0.178 158 1 cup 391 1 can
14633 BEVER,VEG & FRUIT JUC DRK,RED CAL,W/ LOW-CAL SWTNR Beverages, Vegetable and fruit juice drink, reduced calorie, w Beverages 98.78 4 0 0 0 0.63 8 0.3 1 1 24 14 0.01 0.012 0.005 0 25.1 0.001 0.001 0.013 0.004 0 0 0 0.2 0 144 1.13 0 0.1 0 0 0 0 238 1 serving
14634 BEV,MILK BEV,RED FAT,FLAV & SWTND,RTD,ADDED CA,VIT Beverages, milk beverage, reduced fat, flavored and sweetened, Beverages 82.32 77 3.05 1.83 0.4 11.4 164 0.03 10 85 130 49 0.45 0.006 0.013 2.3 0.2 0.036 0.172 0.085 0.035 4 0 4 15.1 0.49 0 0.03 1.1 0.2 1.124 0.47 0.075 8 244 1 cup
14635 BEVERAGES,VEG & FRUIT JUC BLEND,W/ ADDED VITAMINS Beverages, vegetable and fruit juice blend, 100% juice, with a Beverages 88.4 46 0.3 0.01 0 10.37 8 0.31 7 1 101 29 0.01 0.012 0 28.5 0.001 0.001 0.013 0.016 3 0 3 0.2 0 144 0.87 0 0.1 0 0 0 0 246 1 serving, 8 oz
14636 BEVERAGES,FRUIT JUC DRK,RED SUGAR,W/ VITAMIN E ADD Beverages, fruit juice drink, reduced sugar, with vitamin E ad Beverages 87.58 39 0 0.07 0 9 5 0.04 2 1 11 2 0.02 0 0.011 0.2 0 0 0 0.015 0 1 0 1 0.5 0 0 0.68 0 0 0.008 0.012 0.014 0 209 1 container 1.1 1 ml
14637 WATER,W/ CORN SYRUP AND/OR SUGAR & LO CAL SWTNR,FR Water, with corn syrup and/or sugar and low calorie sweetener, Beverages 94.44 18 0 0 0 4.5 17 0 3 0 0 8 0.32 0.007 0 12.7 0 0 0.844 0.084 8 8 0 0 0.25 0 1.9 0 0 0 0 0 0 200 1 pouch
14638 BEVERAGES,HORCHATA,AS SERVED IN RESTAURANT Beverages, Horchata, as served in restaurant Beverages 87.1 54 0.48 0.71 0 9.36 18 0.01 3 15 34 14 0.06 0.002 0.01 0.4 0 0 0.047 0.017 0.24 0 228 1 cup
14639 BEVERAGES,RICE MILK,UNSWTND Beverages, rice milk, unsweetened Beverages 89.28 47 0.28 0.97 0.3 5.28 118 0.2 11 56 27 39 0.13 0.037 0.282 2.2 0 0.027 0.142 0.39 0.039 2 0 2 2.1 0.63 0 0.47 1 0.2 0 0.625 0.313 0 240 8 fl oz, (approximate weight,
14640 BEVERAGES,ENERGY DRK,VAULT,CITRUS FLAVOR Beverages, Energy drink, VAULT, citrus flavor Beverages 86.73 49 0 0 0 12.99 2 0.02 3 0 3 12 0 0.005 0.2 0 0.025 0 0.015 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 31 1 oz 246 8 fl oz, (1 serving)
14641 BEVERAGES,ENERGY DRK,VAULT ZERO,SUGAR-FREE,CITRUS Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 98.35 1 0.25 0.08 0 0 2 0.02 3 0 3 14 0 0.005 0.2 0 0.025 0 0.015 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 246 1 serving, (8 fl oz) 360 12 fl oz
14644 BEVERAGES,PEPSICO QUAKER,GATORADE G2,LO CAL Beverages, PEPSICO QUAKER, Gatorade G2, low calorie Beverages 97.94 8 0.05 0.01 0 1.3 0 0 0 7 13 45 0 0 0 0 0 0 0 0 0 0 0 0 0 3.38 0 0 0 0.2 0 0 0 0 237 8 fl oz
14645 BEVERAGES,FRUIT FLAV DRK,LESS THAN 3% JUC,NOT FORT Beverages, Fruit flavored drink, less than 3% juice, not forti Beverages 83.87 64 0 0 0 15.85 3 0 1 0 31 36 0 0.009 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 238 1 cup, (8 fl oz)
14646 BEV,FRUIT FLAV DRK CONTAINING , 3% FRUIT JUC,W/ HI Beverages, Fruit flavored drink containing less than 3% fruit Beverages 93.2 27 0 0 0 5 3 0 1 0 31 36 0 0.009 0 25 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 238 1 cup, (8 fl oz)
14647 BEV,FRUIT FLAV DRK,RED SUGAR, > 3% FRUIT JUC,HI VI Beverages, Fruit flavored drink, reduced sugar, greater than 3 Beverages 93 29 0 0.37 0 5 42 0 1 0 31 25 0.04 0 0 0.1 25 0 0 0 0 2 0 2 0.1 0 0 0 0.3 0 0 0 0 0 240 8 fl oz 31.1 1 fl oz
14648 BEV,FRUIT JUC DRK, MORE 3% FRUIT JUC,HI VIT C & A Beverages, fruit juice drink, greater than 3% fruit juice, hig Beverages 86.39 54 0.13 0 0.1 12.11 3 0.25 5 7 122 61 0.04 0.013 0.1 25.4 0.095 0.014 0.036 0.032 0 0 0 1.8 0 0 0.05 0 0 0 0 0 0 237 8 fl oz
14649 BEVERAGES,TEA,HIBISCUS,BREWED Beverages, tea, hibiscus, brewed Beverages 99.58 0 0 0 0 0 8 0.08 3 1 20 4 0.04 0 0.477 0 0 0 0 0.04 0 1 0 1 0.4 0 0 0 0 0 0 0 0 0 237 8 fl oz
14651 BEVERAGES,FRUIT JUC DRK,GREATER THAN 3% JUC,HI VIT Beverages, fruit juice drink, greater than 3% juice, high vita Beverages 88.1 46 0.13 0.11 0.1 10.69 3 0.25 5 7 122 8 0.04 0.013 0.06 0.1 25 0.003 0.014 0.036 0.032 0 0 0 1.8 0 0 0.05 0 0 0.017 0.002 0.03 0 238 1 cup, (8 fl oz)
14654 BEVERAGES,NUTRITIONAL SHAKE MIX,HI PROT,PDR Beverages, nutritional shake mix, high protein, powder Beverages 8.3 392 53.57 10.71 0 3.57 714 22.5 500 1429 1000 1214 18.75 2.5 125 87.5 75 2.143 2.125 25 2.5 571 571 0 179.7 6.43 0 16.88 12.5 125 0 2.907 7.268 0 10 1 tbsp 20 1 serving
15001 ANCHOVY,EUROPEAN,RAW Fish, anchovy, european, raw Finfish and Shellfish Products 73.37 131 20.35 4.84 0 0 147 3.25 41 174 383 104 1.72 0.211 0.07 36.5 0 0.055 0.256 14.024 0.143 9 0 9 0.62 0 0.57 0.1 1.282 1.182 1.637 60 85 3 oz
15002 ANCHOVY,EUROPEAN,CND IN OIL,DRND SOL Fish, anchovy, european, canned in oil, drained solids Finfish and Shellfish Products 50.3 210 28.89 9.71 0 0 232 4.63 69 252 544 3668 2.44 0.339 0.1 68.1 0 0.078 0.363 19.903 0.203 13 0 13 85 0.88 0 3.33 1.7 12.1 2.203 3.77 2.562 85 28.35 1 oz, boneless 4 1 anchovy
15003 BASS,FRSH H2O,MXD SP,RAW Fish, bass, fresh water, mixed species, raw Finfish and Shellfish Products 75.66 114 18.86 3.69 0 80 1.49 30 200 356 70 0.65 0.093 0.889 12.6 2 0.075 0.074 1.25 0.12 15 0 15 2 0.78 1.431 1.062 68 79 1 fillet 85 3 oz
15004 BASS,STRIPED,RAW Fish, bass, striped, raw Finfish and Shellfish Products 79.22 97 17.73 2.33 0 15 0.84 40 198 256 69 0.4 0.031 0.015 36.5 0 0.1 0.03 2.1 0.3 9 0 9 3.82 0.507 0.66 0.784 80 85 3 oz 159 1 fillet
15005 BLUEFISH,RAW Fish, bluefish, raw Finfish and Shellfish Products 70.86 124 20.04 4.24 0 7 0.48 33 227 372 60 0.81 0.053 0.021 36.5 0 0.058 0.08 5.95 0.402 2 0 2 5.39 0.915 1.793 1.06 59 150 1 fillet 85 3 oz
15006 BURBOT,RAW Fish, burbot, raw Finfish and Shellfish Products 79.26 90 19.31 0.81 0 50 0.9 32 200 404 97 0.76 0.2 0.7 12.6 0 0.372 0.141 1.62 0.3 1 0 1 0.8 0.163 0.133 0.297 60 116 1 fillet 85 3 oz
15007 BUTTERFISH,RAW Fish, butterfish, raw Finfish and Shellfish Products 74.13 146 17.28 8.02 0 22 0.5 25 240 375 89 0.77 0.054 0.015 36.5 0 0.12 0.15 4.5 0.3 15 0 15 1.9 3.38 3.38 0.59 65 32 1 fillet 85 3 oz
15008 CARP,RAW Fish, carp, raw Finfish and Shellfish Products 76.31 127 17.83 5.6 0 0 41 1.24 29 415 333 49 1.48 0.057 0.042 12.6 1.6 0.115 0.055 1.64 0.19 15 0 15 65 1.53 0 0.63 24.7 0.1 1.083 2.328 1.431 66 85 3 oz 218 1 fillet
15009 CARP,COOKED,DRY HEAT Fish, carp, cooked, dry heat Finfish and Shellfish Products 69.63 162 22.86 7.17 0 52 1.59 38 531 427 63 1.9 0.073 0.05 16.2 1.6 0.14 0.07 2.1 0.219 17 0 17 1.47 1.388 2.985 1.835 84 85 3 oz 170 1 fillet
15010 CATFISH,CHANNEL,WILD,RAW Fish, catfish, channel, wild, raw Finfish and Shellfish Products 80.36 95 16.38 2.82 0 14 0.3 23 209 358 43 0.51 0.034 0.025 12.6 0.7 0.21 0.072 1.907 0.116 10 0 10 2.23 12.5 0.722 0.844 0.865 58 85 3 oz 159 1 fillet
15011 CATFISH,CHANNEL,CKD,BREADED&FRIED Fish, catfish, channel, cooked, breaded and fried Finfish and Shellfish Products 58.81 229 18.09 13.33 0.7 44 1.43 27 216 340 280 0.86 0.101 0.04 13.9 0 0.073 0.133 2.282 0.19 30 14 17 1.9 3.288 5.611 3.325 71 87 1 fillet 85 3 oz
15012 CAVIAR,BLACK&RED,GRANULAR Fish, caviar, black and red, granular Finfish and Shellfish Products 47.5 264 24.6 17.9 0 0 275 11.88 300 356 181 1500 0.95 0.11 0.05 65.5 0 0.19 0.62 0.12 0.32 50 0 50 490.9 20 0 1.89 2.9 0.6 4.06 4.631 7.405 588 16 1 tbsp 28.35 1 oz
15013 CISCO,RAW Fish, cisco, raw Finfish and Shellfish Products 78.93 98 18.99 1.91 0 12 0.4 17 152 354 55 0.37 0.072 0.067 12.6 0 0.088 0.1 2.51 0.3 15 0 15 1 0.421 0.469 0.613 50 79 1 fillet 85 3 oz
15014 CISCO,SMOKED Fish, cisco, smoked Finfish and Shellfish Products 69.8 177 16.36 11.9 0 0 26 0.49 17 150 293 481 0.3 0.215 0.021 18.1 0 0.046 0.159 2.31 0.268 2 0 2 95 4.26 0 0.22 13.3 0.1 1.741 5.484 2.274 32 28.35 1 oz 85 3 oz
15015 COD,ATLANTIC,RAW Fish, cod, Atlantic, raw Finfish and Shellfish Products 81.22 82 17.81 0.67 0 0 16 0.38 32 203 413 54 0.45 0.028 0.015 33.1 1 0.076 0.065 2.063 0.245 7 0 7 65.2 0.91 0 0.64 0.9 0.1 0.131 0.094 0.231 43 85 3 oz 231 1 fillet
15016 COD,ATLANTIC,CKD,DRY HEAT Fish, cod, Atlantic, cooked, dry heat Finfish and Shellfish Products 75.92 105 22.83 0.86 0 0 14 0.49 42 138 244 78 0.58 0.036 0.02 37.6 1 0.088 0.079 2.513 0.283 8 0 8 83.7 1.05 0 0.81 1.2 0.1 0.168 0.124 0.292 55 85 3 oz 180 1 fillet
15017 COD,ATLANTIC,CND,SOL&LIQ Fish, cod, Atlantic, canned, solids and liquid Finfish and Shellfish Products 75.61 105 22.76 0.86 0 0 21 0.49 41 260 528 218 0.58 0.037 0.02 38.1 1 0.087 0.079 2.505 0.282 8 0 8 85 1.05 0 0.82 1.2 0.1 0.167 0.124 0.291 55 85 3 oz 312 1 can
15018 COD,ATLANTIC,DRIED&SALTED Fish, cod, Atlantic, dried and salted Finfish and Shellfish Products 16.14 290 62.82 2.37 0 0 160 2.5 133 950 1458 7027 1.59 0.176 0.05 147.8 3.5 0.268 0.24 7.5 0.864 25 0 25 291.3 10 0 2.84 4 0.4 0.462 0.342 0.804 152 28.35 1 oz 80 1 piece, (5-1/2" x 1-1/2" x 1/2
15019 FISH,COD,PACIFIC,RAW (MAY HAVE BEEN PREVIOUSLY FRO Fish, cod, Pacific, raw (may have been previously frozen) Finfish and Shellfish Products 83.95 69 15.27 0.41 0 0 8 0.16 20 281 235 303 0.31 0.019 0.012 22.9 0 0.033 0.045 1.095 0.117 7 0 7 65 1.98 0 0.54 0.5 0 0.085 0.073 0.164 47 116 1 fillet 85 3 oz
15020 CROAKER,ATLANTIC,RAW Fish, croaker, Atlantic, raw Finfish and Shellfish Products 78.03 104 17.78 3.17 0 0 15 0.37 40 210 345 56 0.42 0.042 0.025 36.5 0 0.075 0.095 4.2 0.3 15 0 15 67 2.5 0 1.29 0.7 0.1 1.088 1.149 0.464 61 79 1 fillet 85 3 oz
15021 CROAKER,ATLANTIC,CKD,BREADED&FRIED Fish, croaker, Atlantic, cooked, breaded and fried Finfish and Shellfish Products 59.76 221 18.2 12.67 0.4 32 0.86 42 217 340 348 0.52 0.065 0.08 38.8 0 0.09 0.13 4.3 0.26 34 16 18 2.1 3.476 5.32 2.917 84 87 1 fillet 85 3 oz
15022 CUSK,RAW Fish, cusk, raw Finfish and Shellfish Products 76.35 87 18.99 0.69 0 10 0.83 31 204 392 31 0.38 0.018 0.015 36.5 0 0.042 0.133 2.686 0.387 2 0 2 1.04 0.13 0.09 0.28 41 122 1 fillet 85 3 oz
15023 FISH,MAHIMAHI,RAW Fish, mahimahi, raw Finfish and Shellfish Products 77.55 85 18.5 0.7 0 15 1.13 30 143 416 88 0.46 0.041 0.015 36.5 0 0.02 0.07 6.1 0.4 5 0 5 0.6 0.188 0.121 0.165 73 85 3 oz 204 1 fillet
15024 DRUM,FRESHWATER,RAW Fish, drum, freshwater, raw Finfish and Shellfish Products 77.33 119 17.54 4.93 0 60 0.9 30 180 275 75 0.66 0.232 0.7 12.6 1 0.07 0.17 2.35 0.3 15 0 15 2 1.119 2.19 1.154 64 85 3 oz 198 1 fillet
15025 EEL,MIXED SPECIES,RAW Fish, eel, mixed species, raw Finfish and Shellfish Products 68.26 184 18.44 11.66 0 0 20 0.5 20 216 272 51 1.62 0.023 0.035 6.5 1.8 0.15 0.04 3.5 0.067 15 0 15 65 3 0 4 23.3 0 2.358 7.19 0.947 126 85 3 oz 204 1 fillet
15026 EEL,MXD SP,CKD,DRY HEAT Fish, eel, mixed species, cooked, dry heat Finfish and Shellfish Products 59.31 236 23.65 14.95 0 26 0.64 26 277 349 65 2.08 0.029 0.04 8.3 1.8 0.183 0.051 4.487 0.077 17 0 17 2.89 3.023 9.218 1.214 161 28.35 1 oz, boneless 22 1 oz, with bone (yield after bon
15027 FISH,FISH STKS,FRZ,PREP Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 49.5 277 11.01 16.23 1.5 1.65 16 0.84 25 191 185 402 0.42 0.059 0.182 15.7 0 0.122 0.116 1.536 0.078 24 0 24 42.8 0.96 0 6.88 0 4.7 3.733 3.193 7.824 28 57 1 piece, (4" x 2" x 1/2") 28 1 stick, (4" x 1" x 1/2")
15028 FLATFISH (FLOUNDER&SOLE SP),RAW Fish, flatfish (flounder and sole species), raw Finfish and Shellfish Products 84.63 70 12.41 1.93 0 0 21 0.18 18 252 160 296 0.32 0.019 0.014 26.6 0 0.022 0.02 1.04 0.098 5 0 5 65 1.13 0 0.63 2.8 0.1 0.441 0.535 0.374 45 28.35 1 oz, boneless 163 1 fillet
15029 FLATFISH (FLOUNDER&SOLE SP),CKD,DRY HEAT Fish, flatfish (flounder and sole species), cooked, dry heat Finfish and Shellfish Products 81.11 86 15.24 2.37 0 0 25 0.23 22 309 197 363 0.39 0.023 0.017 32.6 0 0.026 0.025 1.278 0.115 6 0 6 79.9 1.31 0 0.77 3.5 0.1 0.542 0.657 0.459 56 127 1 fillet 85 3 oz
15030 GEFILTEFISH,COMM,SWT RECIPE Fish, gefiltefish, commercial, sweet recipe Finfish and Shellfish Products 80.35 84 9.07 1.73 0 23 2.48 9 73 91 524 0.82 0.195 0.073 10.5 0.8 0.065 0.059 1 0.08 3 0 3 0.84 0.412 0.824 0.285 30 42 1 piece
15031 GROUPER,MIXED SPECIES,RAW Fish, grouper, mixed species, raw Finfish and Shellfish Products 79.22 92 19.38 1.02 0 27 0.89 31 162 483 53 0.48 0.02 0.014 36.5 0 0.07 0.005 0.313 0.3 9 0 9 0.6 0.233 0.202 0.321 37 85 3 oz 259 1 fillet
15032 GROUPER,MXD SP,CKD,DRY HEAT Fish, grouper, mixed species, cooked, dry heat Finfish and Shellfish Products 73.36 118 24.84 1.3 0 21 1.14 37 143 475 53 0.51 0.045 0.012 46.8 0 0.081 0.006 0.381 0.35 10 0 10 0.69 0.299 0.268 0.403 47 85 3 oz 202 1 fillet
15033 HADDOCK,RAW Fish, haddock, raw Finfish and Shellfish Products 83.38 74 16.32 0.45 0 0 11 0.17 21 227 286 213 0.32 0.021 0.011 25.9 0 0.02 0.057 3.363 0.281 12 0 12 65 1.83 0 0.45 0.5 0.1 0.091 0.061 0.166 54 85 3 oz 193 1 fillet
15034 HADDOCK,COOKED,DRY HEAT Fish, haddock, cooked, dry heat Finfish and Shellfish Products 79.65 90 19.99 0.55 0 0 14 0.21 26 278 351 261 0.4 0.026 0.013 31.7 0 0.023 0.069 4.119 0.327 13 0 13 79.6 2.13 0 0.55 0.6 0.1 0.111 0.074 0.204 66 150 1 fillet 85 3 oz
15035 HADDOCK,SMOKED Fish, haddock, smoked Finfish and Shellfish Products 71.48 116 25.23 0.96 0 0 49 1.4 54 251 415 763 0.5 0.042 0.03 42.9 0 0.047 0.049 5.073 0.4 15 0 15 92.3 1.6 0 0.55 0.8 0.1 0.173 0.157 0.321 77 28.35 1 oz, boneless 17 1 cubic inch, boneless
15036 HALIBUT,ATLANTIC&PACIFIC,RAW Fish, halibut, Atlantic and Pacific, raw Finfish and Shellfish Products 80.34 91 18.56 1.33 0 0 7 0.16 23 236 435 68 0.36 0.023 0.011 45.6 0 0.05 0.03 6.513 0.548 12 0 12 61.8 1.1 0 0.61 4.7 0 0.292 0.471 0.29 49 85 3 oz 204 .5 fillet
15037 HALIBUT,ATLANTIC&PACIFIC,CKD,DRY HEAT Fish, halibut, Atlantic and Pacific, cooked, dry heat Finfish and Shellfish Products 76.12 111 22.54 1.61 0 0 9 0.2 28 287 528 82 0.43 0.028 0.013 55.4 0 0.058 0.036 7.911 0.632 14 0 14 75.1 1.27 0 0.74 5.8 0 0.354 0.573 0.352 60 85 3 oz 159 .5 fillet
15038 HALIBUT,GREENLAND,RAW Fish, halibut, Greenland, raw Finfish and Shellfish Products 70.27 186 14.37 13.84 0 0 3 0.66 26 164 268 80 0.4 0.03 0.012 36.5 0 0.06 0.08 1.5 0.42 1 0 1 61.8 1 0 0.73 27.4 0.1 2.419 8.378 1.367 46 85 3 oz 204 .5 fillet
15039 HERRING,ATLANTIC,RAW Fish, herring, Atlantic, raw Finfish and Shellfish Products 72.05 158 17.96 9.04 0 0 57 1.1 32 236 327 90 0.99 0.092 0.035 36.5 0.7 0.092 0.233 3.217 0.302 10 0 10 65 13.67 0 1.07 4.2 0.1 2.04 3.736 2.133 60 28.35 1 oz, boneless 184 1 fillet
15040 HERRING,ATLANTIC,CKD,DRY HEAT Fish, herring, Atlantic, cooked, dry heat Finfish and Shellfish Products 64.16 203 23.03 11.59 0 0 74 1.41 41 303 419 115 1.27 0.118 0.04 46.8 0.7 0.112 0.299 4.124 0.348 12 0 12 83.3 13.14 0 1.37 5.4 0.1 2.615 4.79 2.735 77 143 1 fillet 85 3 oz
15041 HERRING,ATLANTIC,PICKLED Fish, herring, Atlantic, pickled Finfish and Shellfish Products 55.22 262 14.19 18 0 7.71 77 1.22 8 89 69 870 0.53 0.105 0.04 58.5 0 0.036 0.139 3.3 0.17 2 0 2 104.1 4.27 0 1.71 2.8 0.2 2.381 11.947 1.679 13 140 1 cup 28.35 1 oz, boneless
15042 HERRING,ATLANTIC,KIPPERED Fish, herring, Atlantic, kippered Finfish and Shellfish Products 59.7 217 24.58 12.37 0 0 84 1.51 46 325 447 918 1.36 0.135 0.05 52.6 1 0.126 0.319 4.402 0.413 14 0 14 95 18.7 0 1.54 2.2 0.1 2.791 5.112 2.919 82 28.35 1 oz, boneless 17 1 cubic inch, boneless
15043 HERRING,PACIFIC,RAW Fish, herring, Pacific, raw Finfish and Shellfish Products 71.52 195 16.39 13.88 0 83 1.12 32 228 423 74 0.53 0.078 0.045 36.5 0 0.06 0.2 2.2 0.45 5 0 5 10 3.257 6.872 2.423 77 85 3 oz 184 1 fillet
15044 LING,RAW Fish, ling, raw Finfish and Shellfish Products 79.63 87 18.99 0.64 0 34 0.65 63 198 379 135 0.78 0.11 0.03 36.5 0 0.11 0.19 2.3 0.304 7 0 7 0.56 0.12 0.09 0.22 40 85 3 oz 193 1 fillet
15045 LINGCOD,RAW Fish, lingcod, raw Finfish and Shellfish Products 81.03 85 17.66 1.06 0 14 0.32 26 201 437 59 0.45 0.027 0.02 36.5 0 0.03 0.114 1.9 0.3 9 0 9 3.6 0.197 0.35 0.3 52 85 3 oz 193 .5 fillet
15046 MACKEREL,ATLANTIC,RAW Fish, mackerel, Atlantic, raw Finfish and Shellfish Products 63.55 205 18.6 13.89 0 0 12 1.63 76 217 314 90 0.63 0.073 0.015 44.1 0.4 0.176 0.312 9.08 0.399 1 0 1 65 8.71 0 1.52 16.1 5 3.257 5.456 3.35 70 112 1 fillet 85 3 oz
15047 MACKEREL,ATLANTIC,CKD,DRY HEAT Fish, mackerel, Atlantic, cooked, dry heat Finfish and Shellfish Products 53.27 262 23.85 17.81 0 15 1.57 97 278 401 83 0.94 0.094 0.02 51.6 0.4 0.159 0.412 6.85 0.46 2 0 2 19 4.176 7.006 4.3 75 88 1 fillet 85 3 oz
15048 MACKEREL,JACK,CND,DRND SOL Fish, mackerel, jack, canned, drained solids Finfish and Shellfish Products 69.17 156 23.19 6.3 0 0 241 2.04 37 301 194 379 1.02 0.147 0.04 37.7 0.9 0.04 0.212 6.18 0.21 5 0 5 85 6.94 0 1.03 7.3 0.1 1.857 2.225 1.651 79 28.35 1 oz, boneless 190 1 cup
15049 MACKEREL,KING,RAW Fish, mackerel, king, raw Finfish and Shellfish Products 75.85 105 20.28 2 0 31 1.78 32 248 435 158 0.56 0.026 0.005 36.5 1.6 0.1 0.476 8.59 0.442 8 0 8 15.6 0.363 0.764 0.46 53 85 3 oz 198 .5 fillet
15050 MACKEREL,PACIFIC&JACK,MXD SP,RAW Fish, mackerel, Pacific and jack, mixed species, raw Finfish and Shellfish Products 70.15 158 20.07 7.89 0 0 23 1.16 28 125 406 86 0.67 0.093 0.015 36.5 2 0.111 0.421 8.32 0.33 2 0 2 66.9 4.4 0 1 9.1 0.1 2.247 2.629 1.94 47 85 3 oz 225 1 fillet
15051 MACKEREL,SPANISH,RAW Fish, mackerel, spanish, raw Finfish and Shellfish Products 71.67 139 19.29 6.3 0 0 11 0.44 33 205 446 59 0.49 0.055 0.014 36.5 1.6 0.13 0.17 2.3 0.4 1 0 1 50.5 2.4 0 0.69 7.3 0.1 1.828 1.53 1.739 76 85 3 oz 187 1 fillet
15052 MACKEREL,SPANISH,CKD,DRY HEAT Fish, mackerel, spanish, cooked, dry heat Finfish and Shellfish Products 68.46 158 23.59 6.32 0 13 0.74 38 271 554 66 0.62 0.065 0.012 40.6 1.6 0.13 0.21 5 0.46 1 0 1 7 1.801 2.139 1.805 73 146 1 fillet 85 3 oz
15053 MILKFISH,RAW Fish, milkfish, raw Finfish and Shellfish Products 70.85 148 20.53 6.73 0 51 0.32 30 162 292 72 0.82 0.034 0.02 12.6 0 0.013 0.054 6.44 0.423 16 0 16 3.4 1.66 2.58 1.84 52 85 3 oz
15054 MONKFISH,RAW Fish, monkfish, raw Finfish and Shellfish Products 83.24 76 14.48 1.52 0 8 0.32 21 200 400 18 0.41 0.028 0.024 36.5 1 0.025 0.06 2.1 0.24 7 0 7 0.9 0.34 0.24 0.61 25 85 3 oz
15055 MULLET,STRIPED,RAW Fish, mullet, striped, raw Finfish and Shellfish Products 77.01 117 19.35 3.79 0 0 41 1.02 29 221 357 65 0.52 0.051 0.016 36.5 1.2 0.09 0.08 5.2 0.425 9 0 9 70.2 0.22 0 1 1.5 0.1 1.116 1.078 0.715 49 28.35 1 oz 119 1 fillet
15056 MULLET,STRIPED,CKD,DRY HEAT Fish, mullet, striped, cooked, dry heat Finfish and Shellfish Products 70.52 150 24.81 4.86 0 31 1.41 33 244 458 71 0.88 0.141 0.022 46.8 1.2 0.1 0.1 6.3 0.49 10 0 10 0.25 1.431 1.382 0.917 63 93 1 fillet 85 3 oz
15057 OCEAN PERCH,ATLANTIC,RAW Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 83.07 79 15.31 1.54 0 0 28 0.22 23 248 187 287 0.29 0.021 0.011 28.6 0 0.04 0.048 1.005 0.073 9 0 9 65 1.5 0 0.76 1.2 0.1 0.273 0.475 0.304 52 28.35 1 oz, boneless 64 1 fillet
15058 OCEAN PERCH,ATLANTIC,CKD,DRY HEAT Fish, ocean perch, Atlantic, cooked, dry heat Finfish and Shellfish Products 74.24 96 18.51 1.87 0 0 34 0.27 27 300 226 347 0.35 0.026 0.013 34.6 0 0.046 0.057 1.215 0.084 10 0 10 78.6 1.72 0 0.91 1.4 0.1 0.33 0.575 0.368 63 50 1 fillet 85 3 oz
15059 POUT,OCEAN,RAW Fish, pout, ocean, raw Finfish and Shellfish Products 81.36 79 16.64 0.91 0 10 0.28 13 200 400 61 1.03 0.032 0.015 36.5 0 0.08 0.06 2.1 0.24 7 0 7 0.9 0.32 0.329 0.032 52 85 3 oz 176 .5 fillet
15060 PERCH,MIXED SPECIES,RAW Fish, perch, mixed species, raw Finfish and Shellfish Products 79.13 91 19.39 0.92 0 0 80 0.9 30 200 269 62 1.11 0.15 0.7 12.6 1.7 0.07 0.1 1.52 0.12 5 0 5 65 1.9 0 0.2 3 0.1 0.185 0.152 0.368 90 60 1 fillet 85 3 oz
15061 PERCH,MXD SP,CKD,DRY HEAT Fish, perch, mixed species, cooked, dry heat Finfish and Shellfish Products 73.25 117 24.86 1.18 0 102 1.16 38 257 344 79 1.43 0.192 0.9 16.1 1.7 0.08 0.12 1.9 0.14 6 0 6 2.2 0.237 0.195 0.472 115 46 1 fillet 85 3 oz
15062 PIKE,NORTHERN,RAW Fish, pike, northern, raw Finfish and Shellfish Products 78.92 88 19.26 0.69 0 0 57 0.55 31 220 259 39 0.67 0.051 0.24 12.6 3.8 0.058 0.063 2.3 0.117 15 0 15 65 2 0 0.2 2.5 0.1 0.118 0.157 0.202 39 85 3 oz 198 .5 fillet
15063 PIKE,NORTHERN,CKD,DRY HEAT Fish, pike, northern, cooked, dry heat Finfish and Shellfish Products 72.97 113 24.69 0.88 0 73 0.71 40 282 331 49 0.86 0.065 0.31 16.2 3.8 0.067 0.077 2.8 0.135 17 0 17 2.3 0.151 0.201 0.259 50 85 3 oz 155 .5 fillet
15064 PIKE,WALLEYE,RAW Fish, pike, walleye, raw Finfish and Shellfish Products 79.31 93 19.14 1.22 0 110 1.3 30 210 389 51 0.62 0.178 0.8 12.6 0 0.27 0.16 2.3 0.12 15 0 15 2 0.249 0.294 0.447 86 85 3 oz 159 1 fillet
15065 POLLOCK,ATLANTIC,RAW Fish, pollock, Atlantic, raw Finfish and Shellfish Products 78.18 92 19.44 0.98 0 0 60 0.46 67 221 356 86 0.47 0.05 0.015 36.5 0 0.047 0.185 3.27 0.287 3 0 3 75.8 3.19 0 0.23 1 0.1 0.135 0.112 0.483 71 85 3 oz 193 .5 fillet
15066 FISH,POLLOCK,ALASKA,RAW (MAY HAVE BEEN PREVIOUSLY Fish, pollock, Alaska, raw (may have been previously frozen) Finfish and Shellfish Products 86.75 56 12.19 0.41 0 0 15 0.22 16 284 160 333 0.31 0.031 0.011 15.9 0 0.03 0.08 0.653 0.069 3 0 3 65 1.63 0 0.49 0.2 0 0.124 0.079 0.195 46 77 1 fillet 85 3 oz
15067 FISH,POLLOCK,ALASKA,CKD,DRY HEAT (MAYBE PREVIOUSLY Fish, pollock, Alaska, cooked, dry heat (may have been previou Finfish and Shellfish Products 73.65 111 23.48 1.18 0 0 72 0.56 81 267 430 419 0.57 0.06 0.018 44.1 0 0.054 0.223 3.949 0.329 3 0 3 91.6 3.66 0 0.28 1.3 0.1 0.159 0.134 0.583 86 60 1 fillet 85 3 oz
15068 POMPANO,FLORIDA,RAW Fish, pompano, florida, raw Finfish and Shellfish Products 71.12 164 18.48 9.47 0 0 22 0.6 27 195 381 65 0.72 0.038 0.013 36.5 0 0.56 0.12 3 0.2 15 0 15 51.5 1.3 0 0.18 11 0.1 3.509 2.586 1.137 50 28.35 1 oz, boneless 112 1 fillet
15069 POMPANO,FLORIDA,CKD,DRY HEAT Fish, pompano, florida, cooked, dry heat Finfish and Shellfish Products 62.97 211 23.69 12.14 0 43 0.67 31 341 636 76 0.69 0.078 0.025 46.8 0 0.68 0.15 3.8 0.23 17 0 17 1.2 4.499 3.315 1.458 64 88 1 fillet 85 3 oz
15070 ROCKFISH,PACIFIC,MXD SP,RAW Fish, rockfish, Pacific, mixed species, raw Finfish and Shellfish Products 79.08 90 18.36 1.34 0 0 14 0.3 27 205 386 74 0.36 0.034 0.011 63 0 0.023 0.187 2.393 0.21 9 0 9 65 1.39 0 0.36 3.8 0 0.347 0.385 0.401 50 85 3 oz 191 1 fillet
15071 ROCKFISH,PACIFIC,MXD SP,CKD,DRY HEAT Fish, rockfish, Pacific, mixed species, cooked, dry heat Finfish and Shellfish Products 74.67 109 22.23 1.62 0 0 17 0.36 33 248 467 89 0.43 0.041 0.013 76.2 0 0.027 0.226 2.897 0.241 10 0 10 78.7 1.59 0 0.44 4.6 0 0.42 0.466 0.485 61 149 1 fillet 85 3 oz
15072 ROE,MIXED SPECIES,RAW Fish, roe, mixed species, raw Finfish and Shellfish Products 67.73 143 22.32 6.42 0 0 22 0.6 20 402 221 91 1 0.1 0.01 40.3 16 0.24 0.74 1.8 0.16 80 0 80 335.4 10 0 7 12.1 0.2 1.456 1.661 2.656 374 14 1 tbsp 28.35 1 oz
15073 ROUGHY,ORANGE,RAW Fish, roughy, orange, raw Finfish and Shellfish Products 75.67 76 16.41 0.7 0 0 9 1.01 17 107 167 72 0.23 0.075 0.05 66.7 0 0.031 0.045 1.53 0.052 26 0 26 0.38 0 1.2 0.7 0.015 0.239 0.109 60 85 3 oz
15074 SABLEFISH,RAW Fish, sablefish, raw Finfish and Shellfish Products 71.02 195 13.41 15.3 0 35 1.28 55 168 358 56 0.32 0.022 0.015 36.5 0 0.1 0.09 4 0.3 15 0 15 1.5 3.201 8.057 2.042 49 85 3 oz 193 .5 fillet
15075 SABLEFISH,SMOKED Fish, sablefish, smoked Finfish and Shellfish Products 60.14 257 17.65 20.14 0 50 1.69 74 222 471 737 0.43 0.036 0.02 50.2 0 0.13 0.12 5.3 0.39 20 0 20 2 4.213 10.605 2.688 64 28.35 1 oz 85 3 oz
15076 SALMON,ATLANTIC,WILD,RAW Fish, salmon, Atlantic, wild, raw Finfish and Shellfish Products 68.5 142 19.84 6.34 0 12 0.8 29 200 490 44 0.64 0.25 0.016 36.5 0 0.226 0.38 7.86 0.818 25 0 25 3.18 0.981 2.103 2.539 55 85 3 oz 198 .5 fillet
15077 SALMON,CHINOOK,SMOKED Fish, salmon, chinook, smoked Finfish and Shellfish Products 72 117 18.28 4.32 0 0 11 0.85 18 164 175 672 0.31 0.23 0.017 32.4 0 0.023 0.101 4.72 0.278 2 0 2 89 3.26 0 1.35 17.1 0.1 0.929 2.023 0.995 23 28.35 1 oz, boneless 85 3 oz
15078 SALMON,CHINOOK,RAW Fish, salmon, chinook, raw Finfish and Shellfish Products 71.64 179 19.93 10.43 0 0 26 0.25 95 289 394 47 0.44 0.041 0.015 36.5 4 0.054 0.113 8.42 0.4 30 0 30 1.3 0 1.22 3.1 4.399 2.799 50 85 3 oz 198 .5 fillet
15079 SALMON,CHUM,RAW Fish, salmon, chum, raw Finfish and Shellfish Products 75.38 120 20.14 3.77 0 11 0.55 22 283 429 50 0.47 0.055 0.015 36.5 0 0.08 0.18 7 0.4 4 0 4 3 1.09 0.84 1.541 0.898 74 85 3 oz 198 .5 fillet
15080 SALMON,CHUM,DRND SOL W/BONE Fish, salmon, chum, canned, drained solids with bone Finfish and Shellfish Products 70.77 141 21.43 5.5 0 0 249 0.7 30 354 300 391 1 0.1 0.02 43.3 0 0.02 0.16 7 0.38 20 0 20 85 4.4 0 1.6 9.6 0.1 1.486 1.919 1.517 39 85 3 oz 369 1 can
15081 SALMON,COHO,WILD,RAW Fish, salmon, coho, wild, raw Finfish and Shellfish Products 72.66 146 21.62 5.93 0 0 36 0.56 31 262 423 46 0.41 0.051 0.014 36.5 1 0.113 0.14 7.23 0.549 9 0 9 109.4 4.17 0 0.73 9 0.1 1.26 2.134 1.992 45 85 3 oz 198 .5 fillet
15082 SALMON,COHO,WILD,CKD,MOIST HEAT Fish, salmon, coho, wild, cooked, moist heat Finfish and Shellfish Products 65.39 184 27.36 7.5 0 46 0.71 35 298 455 53 0.52 0.065 0.018 46.2 1 0.115 0.159 7.779 0.556 9 0 9 4.48 1.595 2.702 2.521 57 85 3 oz 155 .5 fillet
15083 SALMON,PINK,RAW Fish, salmon, pink, raw Finfish and Shellfish Products 75.52 127 20.5 4.4 0 0 7 0.38 27 261 366 75 0.39 0.063 0.011 31.4 0 0.08 0.105 7.995 0.611 4 0 4 94.6 4.15 0 0.4 10.9 0.4 0.81 1.348 0.811 46 85 3 oz 159 .5 fillet
15084 FISH,SALMON,PINK,CND,TOTAL CAN CONTENTS Fish, salmon, pink, canned, total can contents Finfish and Shellfish Products 74.04 129 19.68 4.97 0 0 215 0.64 30 337 344 403 0.76 0.069 0.024 33.2 0 0.023 0.186 6.536 0.3 15 0 15 87.8 4.4 0 0.64 13.7 0.5 0.862 1.205 1.42 55 85 3 oz 411 1 can
15085 FISH,SALMON,SOCKEYE,RAW Fish, salmon, sockeye, raw Finfish and Shellfish Products 72.54 131 22.25 4.69 0 0 9 0.43 30 257 367 78 0.46 0.064 0.011 29.8 0 0.132 0.207 8.507 0.731 6 0 6 94.6 4.69 0 0.83 14.1 0.1 0.814 1.371 1.115 51 28.35 1 oz, boneless 198 .5 fillet
15086 FISH,SALMON,SOCKEYE,CKD,DRY HEAT Fish, salmon, sockeye, cooked, dry heat Finfish and Shellfish Products 67.33 156 26.48 5.57 0 0 11 0.52 36 305 436 92 0.55 0.076 0.013 35.5 0 0.157 0.246 10.123 0.827 7 0 7 112.6 4.47 0 0.99 16.7 0.1 0.969 1.864 1.327 61 85 3 oz 155 .5 fillet
15087 FISH,SALMON,SOCKEYE,CND,DRND SOL Fish, salmon, sockeye, canned, drained solids Finfish and Shellfish Products 68.07 167 23.59 7.39 0 0 232 0.65 31 338 314 408 0.84 0.072 0.029 34.3 0 0.032 0.212 7.621 0.119 4 0 4 82.6 5.5 0 2.07 21 0.1 1.44 2.494 1.783 79 85 3 oz 337 1 can
15088 SARDINE,ATLANTIC,CND IN OIL,DRND SOL W/BONE Fish, sardine, Atlantic, canned in oil, drained solids with bo Finfish and Shellfish Products 59.61 208 24.62 11.45 0 0 382 2.92 39 490 397 307 1.31 0.186 0.108 52.7 0 0.08 0.227 5.245 0.167 10 0 10 75 8.94 0 2.04 4.8 2.6 1.528 3.869 5.148 142 149 1 cup, drained 28.35 1 oz
15089 SARDINE,PACIFIC,CND IN TOMATO SAU,DRND SOL W/BONE Fish, sardine, Pacific, canned in tomato sauce, drained solids Finfish and Shellfish Products 66.86 185 20.86 10.45 0.1 0.43 240 2.3 34 366 341 414 1.4 0.272 0.206 40.6 1 0.044 0.233 4.2 0.123 24 0 24 76 9 1398 1.38 4.8 0.4 2.684 4.818 2.111 61 89 1 cup 370 1 can
15090 SCUP,RAW Fish, scup, raw Finfish and Shellfish Products 75.37 105 18.88 2.73 0 0 40 0.53 23 185 287 42 0.48 0.051 0.035 36.5 0 0.11 0.1 4.1 0.3 15 0 15 65 1.4 0 0.5 1.2 0.1 0.64 0.56 1.03 52 85 3 oz 28.35 1 oz, boneless
15091 SEA BASS,MXD SP,RAW Fish, sea bass, mixed species, raw Finfish and Shellfish Products 78.27 97 18.43 2 0 0 10 0.29 41 194 256 68 0.4 0.019 0.015 36.5 0 0.11 0.12 1.6 0.4 5 0 5 60.8 0.3 0 0.84 5.6 0.1 0.511 0.424 0.743 41 129 1 fillet 85 3 oz
15092 SEA BASS,MXD SP,CKD,DRY HEAT Fish, sea bass, mixed species, cooked, dry heat Finfish and Shellfish Products 72.14 124 23.63 2.56 0 13 0.37 53 248 328 87 0.52 0.024 0.02 46.8 0 0.13 0.15 1.9 0.46 6 0 6 0.3 0.655 0.544 0.953 53 101 1 fillet 85 3 oz
15093 SEATROUT,MXD SP,RAW Fish, seatrout, mixed species, raw Finfish and Shellfish Products 78.09 104 16.74 3.61 0 17 0.27 31 250 341 58 0.45 0.03 0.015 36.5 0 0.06 0.17 2.4 0.4 5 0 5 3 1.009 0.884 0.725 83 85 3 oz 238 1 fillet
15094 SHAD,AMERICAN,RAW Fish, shad, american, raw Finfish and Shellfish Products 68.19 197 16.93 13.77 0 0 47 0.97 30 272 384 51 0.37 0.064 0.042 36.5 0 0.15 0.24 8.4 0.4 15 0 15 74 0.15 0 1.22 4.8 0.1 3.126 5.724 3.268 75 85 3 oz 184 1 fillet
15095 SHARK,MIXED SPECIES,RAW Fish, shark, mixed species, raw Finfish and Shellfish Products 73.58 130 20.98 4.51 0 0 34 0.84 49 210 160 79 0.43 0.033 0.015 36.5 0 0.042 0.062 2.938 0.4 3 0 3 65 1.49 0 1 0.6 0.1 0.925 1.808 1.195 51 85 3 oz
15096 SHARK,MXD SP,CKD,BATTER-DIPPED&FRIED Fish, shark, mixed species, cooked, batter-dipped and fried Finfish and Shellfish Products 60.09 228 18.62 13.82 0 50 1.11 43 194 155 122 0.48 0.042 0.05 34 0 0.072 0.097 2.783 0.3 15 10 5 1.21 3.205 5.935 3.701 59 85 3 oz
15097 SHEEPSHEAD,RAW Fish, sheepshead, raw Finfish and Shellfish Products 77.97 108 20.21 2.41 0 21 0.46 32 313 404 71 0.39 0.031 0.013 36.5 0 0.01 0.04 1.5 0.3 15 0 15 2 0.609 0.728 0.518 50 85 3 oz 238 1 fillet
15098 SHEEPSHEAD,CKD,DRY HEAT Fish, sheepshead, cooked, dry heat Finfish and Shellfish Products 69.04 126 26.02 1.63 0 37 0.67 35 350 512 73 0.63 0.122 0.021 51.3 0 0.01 0.05 1.8 0.35 17 0 17 2.3 0.36 0.35 0.382 64 85 3 oz 186 1 fillet
15099 SMELT,RAINBOW,RAW Fish, smelt, rainbow, raw Finfish and Shellfish Products 78.77 97 17.63 2.42 0 0 60 0.9 30 230 290 60 1.65 0.139 0.7 36.5 0 0.01 0.12 1.45 0.15 4 0 4 65 3.44 0 0.5 0.8 0.1 0.452 0.641 0.885 70 85 3 oz
15100 SMELT,RAINBOW,CKD,DRY HEAT Fish, smelt, rainbow, cooked, dry heat Finfish and Shellfish Products 72.79 124 22.6 3.1 0 77 1.15 38 295 372 77 2.12 0.178 0.9 46.8 0 0.01 0.146 1.766 0.17 5 0 5 3.97 0.579 0.822 1.135 90 85 3 oz
15101 SNAPPER,MIXED SPECIES,RAW Fish, snapper, mixed species, raw Finfish and Shellfish Products 76.87 100 20.51 1.34 0 0 32 0.18 32 198 417 64 0.36 0.028 0.013 38.2 1.6 0.046 0.003 0.284 0.4 5 0 5 65 3 0 0.96 10.2 0.1 0.285 0.251 0.459 37 85 3 oz 218 1 fillet
15102 SNAPPER,MXD SP,CKD,DRY HEAT Fish, snapper, mixed species, cooked, dry heat Finfish and Shellfish Products 70.35 128 26.3 1.72 0 40 0.24 37 201 522 57 0.44 0.046 0.017 49 1.6 0.053 0.004 0.346 0.46 6 0 6 3.5 0.365 0.322 0.588 47 85 3 oz 170 1 fillet
15103 SPOT,RAW Fish, spot, raw Finfish and Shellfish Products 75.95 123 18.51 4.9 0 14 0.32 42 186 496 29 0.51 0.046 0.035 36.5 0 0.16 0.22 7 0.4 5 0 5 3 1.45 1.33 1.09 60 64 1 fillet 85 3 oz
15104 STURGEON,MXD SP,RAW Fish, sturgeon, mixed species, raw Finfish and Shellfish Products 76.55 105 16.14 4.04 0 0 13 0.7 35 211 284 54 0.42 0.041 0.025 12.6 0 0.07 0.07 8.3 0.2 15 0 15 56 2.2 0 0.5 10.3 0.1 0.915 1.939 0.69 60 85 3 oz
15105 STURGEON,MXD SP,CKD,DRY HEAT Fish, sturgeon, mixed species, cooked, dry heat Finfish and Shellfish Products 69.94 135 20.7 5.18 0 0 17 0.9 45 271 364 69 0.54 0.053 0.03 16.2 0 0.08 0.09 10.1 0.23 17 0 17 70 2.5 0 0.63 12.9 0.1 1.173 2.486 0.885 77 85 3 oz 136 1 cup, cooked
15106 STURGEON,MXD SP,SMOKED Fish, sturgeon, mixed species, smoked Finfish and Shellfish Products 62.5 173 31.2 4.4 0 0 17 0.93 47 281 379 739 0.56 0.05 0.03 20.1 0 0.09 0.09 11.1 0.27 20 0 20 87.3 2.9 0 0.5 16.1 0.1 1.037 2.356 0.436 80 28.35 1 oz 85 3 oz
15107 SUCKER,WHITE,RAW Fish, sucker, white, raw Finfish and Shellfish Products 79.71 92 16.76 2.32 0 70 1.3 30 210 380 40 0.75 0.195 0.6 12.6 0 0.01 0.07 1.2 0.2 15 0 15 2 0.452 0.706 0.807 41 85 3 oz 159 1 fillet
15108 SUNFISH,PUMPKIN SEED,RAW Fish, sunfish, pumpkin seed, raw Finfish and Shellfish Products 79.5 89 19.4 0.7 0 80 1.2 30 180 350 80 1.55 0.3 0.7 12.6 1 0.08 0.07 1.2 0.12 15 0 15 2 0.139 0.117 0.246 67 48 1 fillet 85 3 oz
15109 SURIMI Fish, surimi Finfish and Shellfish Products 76.34 99 15.18 0.9 0 0 9 0.26 43 282 112 143 0.33 0.032 0.011 28.1 0 0.02 0.021 0.22 0.03 2 0 2 1.6 0 0.63 0.1 0.191 0.149 0.443 30 28.35 1 oz 85 3 oz
15110 SWORDFISH,RAW Fish, swordfish, raw Finfish and Shellfish Products 73.38 144 19.66 6.65 0 0 5 0.38 29 255 418 81 0.66 0.039 0.011 57.4 0 0.075 0.053 7.76 0.543 2 0 2 65 1.7 0 2.02 13.9 0.1 1.602 2.971 1.147 66 85 3 oz 136 1 piece, (4-1/2" x 2-1/8" x 7/8
15111 SWORDFISH,COOKED,DRY HEAT Fish, swordfish, cooked, dry heat Finfish and Shellfish Products 68.26 172 23.45 7.93 0 0 6 0.45 35 304 499 97 0.78 0.046 0.013 68.5 0 0.089 0.063 9.254 0.615 2 0 2 77.5 1.62 0 2.41 16.6 0.1 1.911 3.544 1.368 78 85 3 oz 106 1 piece
15112 TILEFISH,RAW Fish, tilefish, raw Finfish and Shellfish Products 78.9 96 17.5 2.31 0 26 0.25 28 187 433 53 0.37 0.041 0.01 36.5 0 0.12 0.16 2.9 0.26 15 0 15 2.2 0.441 0.571 0.599 50 85 3 oz 193 .5 fillet
15113 TILEFISH,COOKED,DRY HEAT Fish, tilefish, cooked, dry heat Finfish and Shellfish Products 70.24 147 24.49 4.69 0 26 0.31 33 236 512 59 0.53 0.052 0.015 51.5 0 0.14 0.19 3.5 0.3 17 0 17 2.5 0.868 1.332 1.246 64 150 .5 fillet 85 3 oz
15114 TROUT,MIXED SPECIES,RAW Fish, trout, mixed species, raw Finfish and Shellfish Products 71.42 148 20.77 6.61 0 0 43 1.5 22 245 361 52 0.66 0.188 0.851 12.6 0.5 0.35 0.33 4.5 0.2 13 0 13 65 7.79 0 0.2 3.9 0.1 1.149 3.254 1.499 58 79 1 fillet 85 3 oz
15115 TROUT,RAINBOW,WILD,RAW Fish, trout, rainbow, wild, raw Finfish and Shellfish Products 71.87 119 20.48 3.46 0 67 0.7 31 271 481 31 1.08 0.109 0.158 12.6 2.4 0.123 0.105 5.384 0.406 12 0 12 4.45 0.722 1.129 1.237 59 85 3 oz 159 1 fillet
15116 TROUT,RAINBOW,WILD,CKD,DRY HEAT Fish, trout, rainbow, wild, cooked, dry heat Finfish and Shellfish Products 70.5 150 22.92 5.82 0 86 0.38 31 269 448 56 0.51 0.058 0.021 13.2 2 0.152 0.097 5.77 0.346 19 0 19 6.3 1.619 1.746 1.831 69 143 1 fillet 85 3 oz
15117 TUNA,FRESH,BLUEFIN,RAW Fish, tuna, fresh, bluefin, raw Finfish and Shellfish Products 68.09 144 23.33 4.9 0 0 8 1.02 50 254 252 39 0.6 0.086 0.015 36.5 0 0.241 0.251 8.654 0.455 2 0 2 65 9.43 0 1 5.7 0 1.257 1.6 1.433 38 85 3 oz
15118 TUNA,FRSH,BLUEFIN,CKD,DRY HEAT Fish, tuna, fresh, bluefin, cooked, dry heat Finfish and Shellfish Products 59.09 184 29.91 6.28 0 10 1.31 64 326 323 50 0.77 0.11 0.02 46.8 0 0.278 0.306 10.54 0.525 2 0 2 10.88 1.612 2.053 1.844 49 85 3 oz
15119 TUNA,LT,CND IN OIL,DRND SOL Fish, tuna, light, canned in oil, drained solids Finfish and Shellfish Products 59.83 198 29.13 8.21 0 0 13 1.39 31 311 207 416 0.9 0.071 0.015 76 0 0.038 0.12 12.4 0.11 5 0 5 29.3 2.2 0 0.87 6.7 44 1.534 2.949 2.885 18 146 1 cup, solid or chunks 28.35 1 oz
15121 FISH,TUNA,LT,CND IN H2O,DRND SOL Fish, tuna, light, canned in water, drained solids Finfish and Shellfish Products 78.14 86 19.44 0.96 0 0 17 1.63 23 139 179 247 0.69 0.05 0.019 70.6 0 0.03 0.084 10.136 0.319 4 0 4 29.3 2.55 0 0.33 1.2 0.2 0.211 0.107 0.277 36 28.35 1 oz 85 3 oz
15123 TUNA,FRESH,SKIPJACK,RAW Fish, tuna, fresh, skipjack, raw Finfish and Shellfish Products 70.58 103 22 1.01 0 29 1.25 34 222 407 37 0.82 0.086 0.015 36.5 1 0.033 0.1 15.4 0.85 9 0 9 1.9 0.328 0.19 0.315 47 85 3 oz 198 .5 fillet
15124 TUNA,WHITE,CND IN OIL,DRND SOL Fish, tuna, white, canned in oil, drained solids Finfish and Shellfish Products 64.02 186 26.53 8.08 0 0 4 0.65 34 267 333 396 0.47 0.13 0.016 60.1 0 0.017 0.079 11.698 0.43 5 0 5 2.2 0 2.3 6.9 1.28 3.262 2.972 31 85 3 oz 178 1 can
15126 TUNA,WHITE,CND IN H2O,DRND SOL Fish, tuna, white, canned in water, drained solids Finfish and Shellfish Products 73.19 128 23.62 2.97 0 0 14 0.97 33 217 237 377 0.48 0.039 0.019 65.7 0 0.008 0.044 5.799 0.217 2 0 2 29.3 1.17 0 0.85 2 2.5 0.792 0.784 1.109 42 85 3 oz 172 1 can
15127 TUNA,FRESH,YELLOWFIN,RAW Fish, tuna, fresh, yellowfin, raw Finfish and Shellfish Products 74.03 109 24.4 0.49 0 0 4 0.77 35 278 441 45 0.37 0.036 0.011 90.6 0 0.118 0.115 18.475 0.933 2 0 2 65 2.08 0 0.24 1.7 0.1 0.172 0.116 0.147 39 28.35 1 oz, boneless 16 1 cubic inch, boneless
15128 TUNA SALAD Fish, tuna salad Finfish and Shellfish Products 63.16 187 16.04 9.26 0 17 1 19 178 178 402 0.56 0.145 0.04 41.2 2.2 0.031 0.07 6.7 0.081 8 0 8 1.2 1.544 2.887 4.122 13 85 3 oz 205 1 cup
15129 TURBOT,EUROPEAN,RAW Fish, turbot, european, raw Finfish and Shellfish Products 76.95 95 16.05 2.95 0 18 0.36 51 129 238 150 0.22 0.037 0.017 36.5 1.7 0.066 0.08 2.2 0.21 8 0 8 2.2 0.75 0.61 0.88 48 85 3 oz 204 .5 fillet
15130 WHITEFISH,MXD SP,RAW Fish, whitefish, mixed species, raw Finfish and Shellfish Products 72.77 134 19.09 5.86 0 0 26 0.37 33 270 317 51 0.99 0.072 0.067 12.6 0 0.14 0.12 3 0.3 15 0 15 65 1 0 0.2 12 0.1 0.906 1.996 2.149 60 85 3 oz 198 1 fillet
15131 WHITEFISH,MXD SP,SMOKED Fish, whitefish, mixed species, smoked Finfish and Shellfish Products 70.83 108 23.4 0.93 0 0 18 0.5 23 132 423 1019 0.49 0.315 0.034 13.5 0 0.032 0.101 2.4 0.389 7 0 7 95 3.26 0 0.21 12.8 0.1 0.228 0.278 0.293 33 136 1 cup, cooked 28.35 1 oz, boneless
15132 WHITING,MIXED SPECIES,RAW Fish, whiting, mixed species, raw Finfish and Shellfish Products 80.27 90 18.31 1.31 0 0 48 0.34 21 222 249 72 0.88 0.031 0.104 32.1 0 0.056 0.046 1.3 0.156 13 0 13 65 2.3 0 0.3 1.4 0.1 0.247 0.279 0.422 67 92 1 fillet 85 3 oz
15133 WHITING,MXD SP,CKD,DRY HEAT Fish, whiting, mixed species, cooked, dry heat Finfish and Shellfish Products 74.71 116 23.48 1.69 0 0 62 0.42 27 285 434 132 0.53 0.04 0.13 41.1 0 0.068 0.06 1.67 0.18 15 0 15 83.3 2.6 0 0.38 1.8 0.1 0.4 0.445 0.587 84 72 1 fillet 85 3 oz
15134 WOLFFISH,ATLANTIC,RAW Fish, wolffish, Atlantic, raw Finfish and Shellfish Products 79.9 96 17.5 2.39 0 6 0.09 30 200 300 85 0.78 0.029 0.015 36.5 0 0.18 0.08 2.133 0.4 5 0 5 2.03 0.365 0.837 0.845 46 85 3 oz 153 .5 fillet
15135 YELLOWTAIL,MXD SP,RAW Fish, yellowtail, mixed species, raw Finfish and Shellfish Products 74.52 146 23.14 5.24 0 23 0.49 30 157 420 39 0.52 0.045 0.015 36.5 2.8 0.144 0.04 6.8 0.16 4 0 4 1.3 0.1 1.28 1.99 1.42 55 85 3 oz 187 .5 fillet
15136 CRAB,ALASKA KING,RAW Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 79.57 84 18.29 0.6 0 46 0.59 49 219 204 836 5.95 0.922 0.035 36.4 7 0.043 0.043 1.1 0.15 44 0 44 9 0.09 0.08 0.13 42 85 3 oz 172 1 leg
15137 CRAB,ALASKA KING,CKD,MOIST HEAT Crustaceans, crab, alaska king, cooked, moist heat Finfish and Shellfish Products 77.55 97 19.35 1.54 0 59 0.76 63 280 262 1072 7.62 1.182 0.04 40 7.6 0.053 0.055 1.34 0.18 51 0 51 11.5 0.133 0.185 0.536 53 134 1 leg 85 3 oz
15138 CRAB,ALASKA KING,IMITN,MADE FROM SURIMI Crustaceans, crab, alaska king, imitation, made from surimi Finfish and Shellfish Products 74.66 95 7.62 0.46 0.5 6.25 13 0.39 43 282 90 529 0.33 0.032 0.011 22.3 0 0.03 0.08 0.62 0.13 0 0 0 13 0.57 0 0.17 0 0.4 0.216 0.275 0.143 20 85 3 oz
15139 CRAB,BLUE,RAW Crustaceans, crab, blue, raw Finfish and Shellfish Products 79.02 87 18.06 1.08 0 89 0.74 34 229 329 293 3.54 0.669 0.15 37.4 3 0.08 0.04 2.7 0.15 44 0 44 9 0.222 0.192 0.387 78 85 3 oz 21 1 crab
15140 CRAB,BLUE,CKD,MOIST HEAT Crustaceans, crab, blue, cooked, moist heat Finfish and Shellfish Products 79.69 83 17.88 0.74 0 0 91 0.5 36 234 259 395 3.81 0.814 0.074 42.9 3.3 0.023 0.093 2.747 0.156 51 0 51 80.9 3.33 0 1.84 0 0.3 0.201 0.129 0.258 97 118 1 cup, flaked and pieces 135 1 cup, (not packed)
15141 CRAB,BLUE,CANNED Crustaceans, crab, blue, canned Finfish and Shellfish Products 79.69 83 17.88 0.74 0 0 91 0.5 36 234 259 563 3.81 0.814 0.074 42.9 3.3 0.023 0.093 2.747 0.156 51 0 51 80.9 3.33 0 1.84 0 0.3 0.201 0.129 0.258 97 135 1 cup 28.35 1 oz
15142 CRUSTACEANS,CRAB,BLUE,CRAB CAKES,HOME RECIPE Crustaceans, crab, blue, crab cakes, home recipe Finfish and Shellfish Products 71 155 20.21 7.52 0 105 1.08 33 213 324 330 4.09 0.61 0.19 40.7 2.8 0.09 0.08 2.9 0.17 53 12 42 5.94 1.483 2.815 2.273 150 60 1 cake
15143 CRAB,DUNGENESS,RAW Crustaceans, crab, dungeness, raw Finfish and Shellfish Products 79.18 86 17.41 0.97 0 46 0.37 45 182 354 295 4.27 0.674 0.08 37.1 3.5 0.047 0.167 3.14 0.15 44 0 44 9 0.132 0.167 0.317 59 85 3 oz 163 1 crab
15144 CRAB,QUEEN,RAW Crustaceans, crab, queen, raw Finfish and Shellfish Products 80.58 90 18.5 1.18 0 26 2.5 49 133 173 539 2.8 0.57 0.03 34.6 7 0.08 0.2 2.5 0.15 44 0 44 9 0.143 0.256 0.422 55 85 3 oz
15145 CRAYFISH,MXD SP,WILD,RAW Crustaceans, crayfish, mixed species, wild, raw Finfish and Shellfish Products 82.24 77 15.97 0.95 0 0 27 0.84 27 256 302 58 1.3 0.419 0.226 31.6 1.2 0.07 0.032 2.208 0.108 37 0 37 80.9 2 0 2.85 0 0.1 0.159 0.174 0.293 114 85 3 oz 27 8 crayfish
15146 CRAYFISH,MXD SP,WILD,CKD,MOIST HEAT Crustaceans, crayfish, mixed species, wild, cooked, moist heat Finfish and Shellfish Products 79.37 82 16.77 1.2 0 0 60 0.83 33 270 296 94 1.76 0.685 0.522 36.7 0.9 0.05 0.085 2.28 0.076 44 0 44 80.9 2.15 0 1.5 0 0.1 0.181 0.244 0.367 133 85 3 oz
15147 LOBSTER,NORTHERN,RAW Crustaceans, lobster, northern, raw Finfish and Shellfish Products 80.95 77 16.52 0.75 0 0 84 0.26 38 161 200 423 3.53 1.349 0.056 63.6 0 0.02 0.014 1.591 0.104 10 0 10 70.3 1.25 0 0.87 0 0 0.181 0.22 0.296 127 150 1 lobster 85 3 oz
15148 LOBSTER,NORTHERN,CKD,MOIST HEAT Crustaceans, lobster, northern, cooked, moist heat Finfish and Shellfish Products 78.11 89 19 0.86 0 0 96 0.29 43 185 230 486 4.05 1.55 0.065 73.1 0 0.023 0.017 1.83 0.119 11 0 11 80.9 1.43 0 1 0 0 0.208 0.253 0.34 146 145 1 cup 85 3 oz
15149 CRUSTACEANS,SHRIMP,MXD SP,RAW (MAYBE PREVIOUSLY FR Crustaceans, shrimp, mixed species, raw (may have been previou Finfish and Shellfish Products 83.01 71 13.61 1.01 0 0 54 0.21 22 244 113 566 0.97 0.182 0.029 29.6 0 0.02 0.015 1.778 0.161 19 0 19 80.9 1.11 0 1.32 0.1 0.3 0.261 0.181 0.295 126 6 1 medium 5 1 small
15150 SHRIMP,MXD SP,CKD,BREADED&FRIED Crustaceans, shrimp, mixed species, cooked, breaded and fried Finfish and Shellfish Products 52.86 242 21.39 12.28 0.4 0.8 67 1.26 40 218 225 344 1.38 0.274 0.1 41.7 1.5 0.129 0.136 3.07 0.098 33 9 23 91.2 1.87 1.3 0.1 1 2.087 3.812 5.085 138 85 3 oz 30 4 large
15151 CRUSTACEANS,SHRIMP,MXD SP,CKD,MST HT (MAYBE PREVIO Crustaceans, shrimp, mixed species, cooked, moist heat (may ha Finfish and Shellfish Products 71.56 119 22.78 1.7 0 0 91 0.32 37 306 170 947 1.63 0.258 0.049 49.5 0 0.032 0.024 2.678 0.242 24 0 24 135.4 1.66 0 2.2 0.1 0.4 0.521 0.361 0.59 211 85 3 oz 22 4 large
15152 SHRIMP,MXD SP,CND Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 75.85 100 20.42 1.36 0 0 145 2.13 33 195 80 870 1.96 0.262 0.396 47.5 4.1 0.007 0.015 0.558 0.01 9 0 9 80.9 0.74 0 1.1 0 0 0.188 0.108 0.684 252 128 1 cup 28.35 1 oz
15153 SHRIMP,MXD SP,IMITN,MADE FROM SURIMI Crustaceans, shrimp, mixed species, imitation, made from surim Finfish and Shellfish Products 74.91 101 12.39 1.47 0 19 0.6 43 282 89 705 0.33 0.032 0.011 22.9 0 0.024 0.034 0.17 0.03 2 0 2 1.6 0.29 0.22 0.75 36 85 3 oz
15154 SPINY LOBSTER,MXD SP,RAW Crustaceans, spiny lobster, mixed species, raw Finfish and Shellfish Products 74.07 112 20.6 1.51 0 49 1.22 40 238 180 177 5.67 0.381 0.015 46.2 2 0.007 0.046 4.245 0.15 1 0 1 3.5 0.237 0.275 0.59 70 85 3 oz 209 1 lobster
15155 ABALONE,MIXED SPECIES,RAW Mollusks, abalone, mixed species, raw Finfish and Shellfish Products 74.56 105 17.1 0.76 0 0 31 3.19 48 190 250 301 0.82 0.196 0.04 44.8 2 0.19 0.1 1.5 0.15 5 0 5 65 0.73 0 4 0 23 0.149 0.107 0.104 85 85 3 oz
15156 ABALONE,MXD SP,CKD,FRIED Mollusks, abalone, mixed species, cooked, fried Finfish and Shellfish Products 60.1 189 19.63 6.78 0 37 3.8 56 217 284 591 0.95 0.228 0.07 51.8 1.8 0.22 0.13 1.9 0.15 14 9 5 0.69 1.646 2.741 1.676 94 85 3 oz
15157 CLAM,MIXED SPECIES,RAW Mollusks, clam, mixed species, raw Finfish and Shellfish Products 78.98 86 14.67 0.96 0 0 39 1.62 19 198 46 601 0.51 0.053 0.085 30.6 0 0.015 0.04 0.35 0.01 5 0 5 65 11.28 0 0.68 0 0.2 0.187 0.12 0.192 30 85 3 oz 20 1 large
15158 CLAM,MXD SP,CKD,BREADED&FRIED Mollusks, clam, mixed species, cooked, breaded and fried Finfish and Shellfish Products 61.55 202 14.24 11.15 63 13.91 14 188 326 364 1.46 0.356 0.54 28.9 10 0.1 0.244 2.064 0.06 36 18 18 40.27 2.683 4.545 2.87 61 85 3 oz 188 20 small
15159 CLAM,MXD SP,CKD,MOIST HEAT Mollusks, clam, mixed species, cooked, moist heat Finfish and Shellfish Products 63.64 148 25.55 1.95 0 92 2.81 18 338 628 1202 2.73 0.688 1 64 22.1 0.15 0.426 3.354 0.11 29 0 29 98.89 0.188 0.172 0.552 67 85 3 oz 190 20 small
15160 CLAM,MXD SP,CND,DRND SOL Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 65.26 142 24.25 1.59 0 0 65 2.68 32 327 628 112 0.84 0.087 0.14 50.5 0 0.024 0.066 0.578 0.016 7 0 7 107.4 18.63 0 1.12 0.1 0.3 0.309 0.198 0.318 50 85 3 oz 160 1 cup
15162 CLAM,MXD SP,CND,LIQ Mollusks, clam, mixed species, canned, liquid Finfish and Shellfish Products 97.7 2 0.4 0.02 0 0 13 0.3 11 114 149 215 0.1 0.389 0.074 4.1 1 0.01 0.02 0.18 0.01 2 0 2 13 5 0 0.31 0 0.2 0.002 0.002 0.006 3 85 3 oz 240 1 cup
15163 CUTTLEFISH,MXD SP,RAW Mollusks, cuttlefish, mixed species, raw Finfish and Shellfish Products 80.56 79 16.24 0.7 0 90 6.02 30 387 354 372 1.73 0.587 0.11 44.8 5.3 0.009 0.91 1.216 0.15 16 0 16 3 0.118 0.081 0.134 112 85 3 oz
15164 MUSSEL,BLUE,RAW Mollusks, mussel, blue, raw Finfish and Shellfish Products 80.58 86 11.9 2.24 0 0 26 3.95 34 197 320 286 1.6 0.094 3.4 44.8 8 0.16 0.21 1.6 0.05 42 0 42 65 12 0 0.55 0 0.1 0.425 0.507 0.606 28 150 1 cup 28.35 1 oz
15165 MUSSEL,BLUE,CKD,MOIST HEAT Mollusks, mussel, blue, cooked, moist heat Finfish and Shellfish Products 61.15 172 23.8 4.48 0 33 6.72 37 285 268 369 2.67 0.149 6.8 89.6 13.6 0.3 0.42 3 0.1 76 0 76 24 0.85 1.014 1.212 56 85 3 oz
15166 OCTOPUS,COMMON,RAW Mollusks, octopus, common, raw Finfish and Shellfish Products 80.25 82 14.91 1.04 0 0 53 5.3 30 186 350 230 1.68 0.435 0.025 44.8 5 0.03 0.04 2.1 0.36 16 0 16 65 20 0 1.2 0 0.1 0.227 0.162 0.239 48 85 3 oz
15167 OYSTER,EASTERN,WILD,RAW Mollusks, oyster, eastern, wild, raw Finfish and Shellfish Products 89.04 51 5.71 1.71 0 0.62 59 4.61 18 97 156 85 39.3 2.858 0.296 19.7 0 0.018 0.09 0.925 0.031 7 0 7 65 8.75 0 0.85 0 1 0.474 0.253 0.528 40 84 6 medium 248 1 cup
15168 OYSTER,EASTERN,CKD,BREADED&FRIED Mollusks, oyster, eastern, cooked, breaded and fried Finfish and Shellfish Products 64.72 199 8.77 12.58 62 6.95 58 159 244 417 87.13 4.294 0.49 66.5 3.8 0.15 0.202 1.65 0.064 31 17 14 15.63 3.197 4.702 3.313 71 85 3 oz 88 6 medium
15169 OYSTER,EASTERN,WILD,CKD,MOIST HEAT Mollusks, oyster, eastern, wild, cooked, moist heat Finfish and Shellfish Products 78.19 102 11.42 3.42 0 1.23 116 9.21 35 194 139 166 78.6 5.707 0.591 39.5 0 0.036 0.18 1.85 0.061 14 0 14 130 17.5 0 1.7 0 2 0.948 0.506 1.056 79 85 3 oz 42 6 medium
15170 OYSTER,EASTERN,CANNED Mollusks, oyster, eastern, canned Finfish and Shellfish Products 85.14 68 7.06 2.47 0 0 45 6.7 54 139 229 112 90.95 4.461 0.45 35.8 5 0.15 0.166 1.244 0.095 9 0 9 81 19.13 0 0.85 0 0.1 0.631 0.25 0.739 55 85 3 oz 248 1 cup, undrained
15171 OYSTER,PACIFIC,RAW Mollusks, oyster, Pacific, raw Finfish and Shellfish Products 82.06 81 9.45 2.3 0 8 5.11 22 162 168 106 16.62 1.576 0.643 77 8 0.067 0.233 2.01 0.05 10 0 10 16 0.51 0.358 0.894 50 50 1 medium 85 3 oz
15172 SCALLOP,MIXED SPECIES,RAW Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 82.53 69 12.06 0.49 0 0 6 0.38 22 334 205 392 0.91 0.023 0.017 12.8 0 0.007 0.015 0.703 0.073 16 0 16 65 1.41 0 0 0 0 0.128 0.048 0.13 24 30 1 unit, 2 large or 5 small 85 3 oz
15173 SCALLOP,MXD SP,CKD,BREADED&FRIED Mollusks, scallop, mixed species, cooked, breaded and fried Finfish and Shellfish Products 58.44 216 18.07 10.94 42 0.82 59 236 333 464 1.06 0.078 0.14 26.9 2.3 0.042 0.11 1.505 0.14 37 19 18 1.32 2.669 4.498 2.856 54 31 2 large
15174 SCALLOP,MXD SP,IMITN,MADE FROM SURIMI Mollusks, scallop, mixed species, imitation, made from surimi Finfish and Shellfish Products 73.82 99 12.77 0.41 0 8 0.31 43 282 103 795 0.33 0.032 0.011 23.6 0 0.01 0.016 0.31 0.03 2 0 2 1.6 0.08 0.06 0.21 22 85 3 oz
15175 SQUID,MIXED SPECIES,RAW Mollusks, squid, mixed species, raw Finfish and Shellfish Products 78.55 92 15.58 1.38 0 0 32 0.68 33 221 246 44 1.53 1.891 0.035 44.8 4.7 0.02 0.412 2.175 0.056 5 0 5 65 1.3 0 1.2 0 0 0.358 0.107 0.524 233 28.35 1 oz, boneless 85 3 oz
15176 SQUID,MXD SP,CKD,FRIED Mollusks, squid, mixed species, cooked, fried Finfish and Shellfish Products 64.54 175 17.94 7.48 0 39 1.01 38 251 279 306 1.74 2.114 0.07 51.8 4.2 0.056 0.458 2.602 0.058 14 9 5 1.23 1.878 2.749 2.136 260 85 3 oz
15177 WHELK,UNSPECIFIED,RAW Mollusks, whelk, unspecified, raw Finfish and Shellfish Products 66 137 23.84 0.4 0 0 57 5.03 86 141 347 206 1.63 1.03 0.447 44.8 4 0.026 0.107 1.05 0.342 6 0 6 65 9.07 0 0.13 0 0.1 0.031 0.028 0.023 65 85 3 oz
15178 WHELK,UNSPEC,CKD,MOIST HEAT Mollusks, whelk, unspecified, cooked, moist heat Finfish and Shellfish Products 32 275 47.68 0.8 0 113 10.06 172 282 694 412 3.26 2.06 0.89 89.6 6.8 0.049 0.214 1.995 0.65 11 0 11 18.14 0.062 0.056 0.046 130 85 3 oz
15179 SALMON,CHINOOK,SMOKED,(LOX),REG Fish, salmon, chinook, smoked, (lox), regular Finfish and Shellfish Products 72 117 18.28 4.32 0 11 0.85 18 164 175 2000 0.31 0.23 0.017 38.1 0 0.023 0.101 4.72 0.278 2 0 2 3.26 0.929 2.023 0.995 23 28.35 1 oz 85 3 oz
15180 SALMON,CHUM,CND,WO/SALT,DRND SOL W/BONE Fish, salmon, chum, canned, without salt, drained solids with Finfish and Shellfish Products 70.77 141 21.43 5.5 0 249 0.7 30 354 300 75 1 0.1 0.02 43.3 0 0.02 0.16 7 0.38 20 0 20 4.4 1.486 1.919 1.517 39 85 3 oz 369 1 can
15181 SALMON,PINK,CND,WO/SALT,SOL W/BONE&LIQ Fish, salmon, pink, canned, without salt, solids with bone and Finfish and Shellfish Products 70.03 139 19.78 6.05 0 213 0.84 34 329 326 75 0.92 0.102 0.02 33.2 0 0.023 0.186 6.536 0.3 15 0 15 4.4 1.535 1.825 2.049 55 85 3 oz 454 1 can
15182 SALMON,SOCKEYE,CND,WO/SALT,DRND SOL W/BONE Fish, salmon, sockeye, canned, without salt, drained solids wi Finfish and Shellfish Products 68.72 153 20.47 7.31 0 239 1.06 29 326 377 75 1.02 0.084 0.03 35.4 0 0.016 0.193 5.48 0.3 10 0 10 0.3 1.644 2.776 2.277 44 85 3 oz 369 1 can
15183 TUNA,LT,CND IN OIL,WO/SALT,DRND SOL Fish, tuna, light, canned in oil, without salt, drained solids Finfish and Shellfish Products 59.83 198 29.13 8.21 0 13 1.39 31 311 207 50 0.9 0.071 0.015 76 0 0.038 0.12 12.4 0.11 5 0 5 2.2 1.534 2.949 2.885 18 85 3 oz 171 1 can
15184 TUNA,LT,CND IN H2O,WO/SALT,DRND SOL Fish, tuna, light, canned in water, without salt, drained soli Finfish and Shellfish Products 75.21 116 25.51 0.82 0 0 11 1.53 27 163 237 50 0.77 0.051 0.011 80.4 0 0.032 0.074 13.28 0.35 4 0 4 2.99 0.234 0.159 0.337 30 85 3 oz 165 1 can
15185 TUNA,WHITE,CND IN OIL,WO/SALT,DRND SOL Fish, tuna, white, canned in oil, without salt, drained solids Finfish and Shellfish Products 64.02 186 26.53 8.08 0 4 0.65 34 267 333 50 0.47 0.13 0.016 60.1 0 0.017 0.079 11.698 0.43 5 0 5 2.2 1.65 2.48 3.38 31 85 3 oz 178 1 can
15186 TUNA,WHITE,CND IN H2O,WO/SALT,DRND SOL Fish, tuna, white, canned in water, without salt, drained soli Finfish and Shellfish Products 74.02 128 23.62 2.97 0 14 0.97 33 217 237 50 0.48 0.039 0.019 65.7 0 0.008 0.044 5.799 0.217 2 0 2 1.17 0.792 0.784 1.109 42 85 3 oz 172 1 can
15187 BASS,FRESHWATER,MXD SP,CKD,DRY HEAT Fish, bass, freshwater, mixed species, cooked, dry heat Finfish and Shellfish Products 68.79 146 24.18 4.73 0 103 1.91 38 256 456 90 0.83 0.119 1.14 16.2 2.1 0.087 0.09 1.522 0.138 17 0 17 2.31 1.001 1.835 1.36 87 62 1 fillet 85 3 oz
15188 BASS,STRIPED,CKD,DRY HEAT Fish, bass, striped, cooked, dry heat Finfish and Shellfish Products 73.36 124 22.73 2.99 0 19 1.08 51 254 328 88 0.51 0.04 0.019 46.8 0 0.115 0.037 2.558 0.346 10 0 10 4.41 0.65 0.846 1.005 103 124 1 fillet 85 3 oz
15189 BLUEFISH,COOKED,DRY HEAT Fish, bluefish, cooked, dry heat Finfish and Shellfish Products 62.64 159 25.69 5.44 0 9 0.62 42 291 477 77 1.04 0.068 0.027 46.8 0 0.067 0.097 7.247 0.464 2 0 2 6.22 1.172 2.297 1.358 76 117 1 fillet 85 3 oz
15190 BURBOT,COOKED,DRY HEAT Fish, burbot, cooked, dry heat Finfish and Shellfish Products 73.41 115 24.76 1.04 0 64 1.15 41 256 518 124 0.97 0.256 0.897 16.2 0 0.429 0.172 1.973 0.346 1 0 1 0.92 0.209 0.17 0.381 77 90 1 fillet 85 3 oz
15191 BUTTERFISH,CKD,DRY HEAT Fish, butterfish, cooked, dry heat Finfish and Shellfish Products 66.83 187 22.15 10.28 0 28 0.64 32 308 481 114 0.99 0.069 0.019 46.8 0 0.146 0.192 5.769 0.346 17 0 17 1.83 83 25 1 fillet 85 3 oz
15192 FISH,COD,PACIFIC,CKD,DRY HEAT (MAYBE PREVIOUSLY FR Fish, cod, Pacific, cooked, dry heat (may have been previously Finfish and Shellfish Products 80.31 85 18.73 0.5 0 0 10 0.2 24 345 289 372 0.39 0.024 0.015 28 0 0.038 0.055 1.343 0.136 8 0 8 79.7 2.31 0 0.67 0.6 0 0.105 0.089 0.201 57 90 1 fillet 85 3 oz
15193 CUSK,COOKED,DRY HEAT Fish, cusk, cooked, dry heat Finfish and Shellfish Products 69.68 112 24.35 0.88 0 13 1.06 40 262 503 40 0.49 0.023 0.019 46.8 0 0.048 0.162 3.271 0.447 2 0 2 1.2 53 95 1 fillet 85 3 oz
15194 FISH,MAHIMAHI,CKD,DRY HEAT Fish, mahimahi, cooked, dry heat Finfish and Shellfish Products 71.22 109 23.72 0.9 0 19 1.45 38 183 533 113 0.59 0.053 0.019 46.8 0 0.023 0.085 7.429 0.462 6 0 6 0.69 0.241 0.155 0.211 94 85 3 oz 159 1 fillet
15195 DRUM,FRESHWATER,CKD,DRY HEAT Fish, drum, freshwater, cooked, dry heat Finfish and Shellfish Products 70.94 153 22.49 6.32 0 77 1.15 38 231 353 96 0.85 0.297 0.897 16.2 1 0.081 0.207 2.862 0.346 17 0 17 2.31 1.434 2.807 1.479 82 85 3 oz 154 1 fillet
15196 HALIBUT,GREENLAND,CKD,DRY HEAT Fish, halibut, greenland, cooked, dry heat Finfish and Shellfish Products 61.88 239 18.42 17.74 0 4 0.85 33 210 344 103 0.51 0.038 0.015 46.8 0 0.073 0.103 1.923 0.485 1 0 1 0.96 3.102 10.742 1.753 59 85 3 oz 159 .5 fillet
15197 HERRING,PACIFIC,CKD,DRY HEAT Fish, herring, Pacific, cooked, dry heat Finfish and Shellfish Products 63.49 250 21.01 17.79 0 106 1.44 41 292 542 95 0.68 0.1 0.058 46.8 0 0.073 0.256 2.821 0.519 6 0 6 9.62 4.174 8.807 3.106 99 144 1 fillet 85 3 oz
15198 LING,COOKED,DRY HEAT Fish, ling, cooked, dry heat Finfish and Shellfish Products 73.88 111 24.35 0.82 0 44 0.83 81 254 486 173 1 0.141 0.038 46.8 0 0.127 0.231 2.801 0.351 8 0 8 0.65 51 85 3 oz 151 1 fillet
15199 LINGCOD,COOKED,DRY HEAT Fish, lingcod, cooked, dry heat Finfish and Shellfish Products 75.68 109 22.64 1.36 0 18 0.41 33 258 560 76 0.58 0.035 0.026 46.8 0 0.035 0.139 2.314 0.346 10 0 10 4.15 0.255 0.447 0.383 67 85 3 oz 151 .5 fillet
15200 MACKEREL,KING,CKD,DRY HEAT Fish, mackerel, king, cooked, dry heat Finfish and Shellfish Products 69.04 134 26 2.56 0 40 2.28 41 318 558 203 0.72 0.033 0.006 46.8 1.6 0.115 0.58 10.462 0.51 9 0 9 18 0.465 0.979 0.589 68 85 3 oz 154 .5 fillet
15201 MACKEREL,PACIFIC&JACK,MXD SP,CKD,DRY HEAT Fish, mackerel, Pacific and jack, mixed species, cooked, dry h Finfish and Shellfish Products 61.73 201 25.73 10.12 0 0 29 1.49 36 160 521 110 0.86 0.119 0.019 46.8 2.1 0.135 0.54 10.667 0.381 2 0 2 83.6 4.23 0 1.25 11.4 0.1 2.881 3.371 2.488 60 28.35 1 oz, boneless 17 1 cubic inch, boneless
15202 MILKFISH,COOKED,DRY HEAT Fish, milkfish, cooked, dry heat Finfish and Shellfish Products 62.63 190 26.32 8.63 0 65 0.41 38 208 374 92 1.05 0.044 0.026 16.2 0 0.016 0.069 8.256 0.488 18 0 18 3.27 67 85 3 oz
15203 MONKFISH,COOKED,DRY HEAT Fish, monkfish, cooked, dry heat Finfish and Shellfish Products 78.51 97 18.56 1.95 0 10 0.41 27 256 513 23 0.53 0.036 0.031 46.8 1 0.029 0.073 2.558 0.277 8 0 8 1.04 32 85 3 oz
15204 PIKE,WALLEYE,CKD,DRY HEAT Fish, pike, walleye, cooked, dry heat Finfish and Shellfish Products 73.47 119 24.54 1.56 0 141 1.67 38 269 499 65 0.79 0.228 1.026 16.2 0 0.312 0.195 2.801 0.138 17 0 17 2.31 0.319 0.377 0.573 110 124 1 fillet 85 3 oz
15205 POLLOCK,ATLANTIC,CKD,DRY HEAT Fish, pollock, Atlantic, cooked, dry heat Finfish and Shellfish Products 72.03 118 24.92 1.26 0 77 0.59 86 283 456 110 0.6 0.064 0.019 46.8 0 0.054 0.225 3.983 0.331 3 0 3 3.68 0.17 0.143 0.622 91 85 3 oz 151 .5 fillet
15206 POUT,OCEAN,CKD,DRY HEAT Fish, pout, ocean, cooked, dry heat Finfish and Shellfish Products 76.1 102 21.33 1.17 0 13 0.36 17 256 513 78 1.32 0.041 0.019 46.8 0 0.092 0.073 2.558 0.277 8 0 8 1.04 0.41 0.422 0.041 67 137 .5 fillet 85 3 oz
15207 ROE,MXD SP,CKD,DRY HEAT Fish, roe, mixed species, cooked, dry heat Finfish and Shellfish Products 58.63 204 28.62 8.23 0 28 0.77 26 515 283 117 1.28 0.128 0.013 51.7 16.4 0.277 0.949 2.192 0.185 92 0 92 11.54 1.866 2.129 3.404 479 28.35 1 oz 85 3 oz
15208 SABLEFISH,COOKED,DRY HEAT Fish, sablefish, cooked, dry heat Finfish and Shellfish Products 62.85 250 17.19 19.62 0 45 1.64 71 215 459 72 0.41 0.028 0.019 46.8 0 0.122 0.115 5.128 0.346 17 0 17 1.44 4.099 10.328 2.618 63 85 3 oz 151 .5 fillet
15209 SALMON,ATLANTIC,WILD,CKD,DRY HEAT Fish, salmon, Atlantic, wild, cooked, dry heat Finfish and Shellfish Products 59.62 182 25.44 8.13 0 15 1.03 37 256 628 56 0.82 0.321 0.021 46.8 0 0.275 0.487 10.077 0.944 29 0 29 3.05 1.257 2.697 3.256 71 85 3 oz 154 .5 fillet
15210 SALMON,CHINOOK,CKD,DRY HEAT Fish, salmon, chinook, cooked, dry heat Finfish and Shellfish Products 65.6 231 25.72 13.38 0 28 0.91 122 371 505 60 0.56 0.053 0.019 46.8 4.1 0.044 0.154 10.045 0.462 35 0 35 2.87 3.214 5.742 2.662 85 85 3 oz 154 .5 fillet
15211 SALMON,CHUM,CKD,DRY HEAT Fish, salmon, chum, cooked, dry heat Finfish and Shellfish Products 68.44 154 25.82 4.83 0 14 0.71 28 363 550 64 0.6 0.071 0.019 46.8 0 0.092 0.219 8.526 0.462 5 0 5 3.46 1.077 1.976 1.152 95 85 3 oz 154 .5 fillet
15212 SALMON,PINK,CKD,DRY HEAT Fish, salmon, pink, cooked, dry heat Finfish and Shellfish Products 70.65 153 24.58 5.28 0 0 8 0.45 32 313 439 90 0.46 0.075 0.013 37.6 0 0.091 0.126 9.588 0.696 5 0 5 113.4 4.73 0 0.48 13 0.5 0.971 1.617 0.973 55 85 3 oz 124 .5 fillet
15213 SCUP,COOKED,DRY HEAT Fish, scup, cooked, dry heat Finfish and Shellfish Products 68.42 135 24.21 3.5 0 51 0.68 29 237 368 54 0.62 0.065 0.045 46.8 0 0.127 0.122 4.994 0.346 17 0 17 1.62 67 50 1 fillet 85 3 oz
15214 SEATROUT,MXD SP,CKD,DRY HEAT Fish, seatrout, mixed species, cooked, dry heat Finfish and Shellfish Products 71.91 133 21.46 4.63 0 22 0.35 40 321 437 74 0.58 0.038 0.019 46.8 0 0.069 0.207 2.923 0.462 6 0 6 3.46 1.293 1.133 0.929 106 85 3 oz 186 1 fillet
15215 SHAD,AMERICAN,CKD,DRY HEAT Fish, shad, american, cooked, dry heat Finfish and Shellfish Products 59.22 252 21.71 17.65 0 60 1.24 38 349 492 65 0.47 0.082 0.054 46.8 0 0.183 0.308 10.769 0.462 17 0 17 0.14 96 144 1 fillet 85 3 oz
15216 SPOT,COOKED,DRY HEAT Fish, spot, cooked, dry heat Finfish and Shellfish Products 69.17 158 23.73 6.28 0 18 0.41 54 238 636 37 0.65 0.059 0.045 46.8 0 0.185 0.268 8.526 0.462 6 0 6 3.46 1.859 1.706 1.398 77 50 1 fillet 85 3 oz
15217 SUCKER,WHITE,CKD,DRY HEAT Fish, sucker, white, cooked, dry heat Finfish and Shellfish Products 73.99 119 21.49 2.97 0 90 1.67 38 269 487 51 0.96 0.25 0.769 16.2 0 0.012 0.085 1.462 0.231 17 0 17 2.31 0.579 0.905 1.035 53 124 1 fillet 85 3 oz
15218 SUNFISH,PUMPKIN SD,CKD,DRY HEAT Fish, sunfish, pumpkin seed, cooked, dry heat Finfish and Shellfish Products 73.72 114 24.87 0.9 0 103 1.54 38 231 449 103 1.99 0.385 0.897 16.2 1 0.092 0.085 1.462 0.138 17 0 17 2.31 0.178 0.15 0.315 86 37 1 fillet 85 3 oz
15219 TROUT,MXD SP,CKD,DRY HEAT Fish, trout, mixed species, cooked, dry heat Finfish and Shellfish Products 63.36 190 26.63 8.47 0 55 1.92 28 314 463 67 0.85 0.241 1.091 16.2 0.5 0.426 0.423 5.769 0.231 15 0 15 7.49 1.474 4.172 1.922 74 62 1 fillet 85 3 oz
15220 TUNA,SKIPJACK,FRSH,CKD,DRY HEAT Fish, tuna, skipjack, fresh, cooked, dry heat Finfish and Shellfish Products 62.28 132 28.21 1.29 0 37 1.6 44 285 522 47 1.05 0.11 0.019 46.8 1 0.038 0.122 18.756 0.981 10 0 10 2.19 0.42 0.243 0.403 60 85 3 oz 154 .5 fillet
15221 TUNA,YELLOWFIN,FRSH,CKD,DRY HEAT Fish, tuna, yellowfin, fresh, cooked, dry heat Finfish and Shellfish Products 68.98 130 29.15 0.59 0 0 4 0.92 42 333 527 54 0.45 0.043 0.013 108.2 0 0.134 0.137 22.07 1.038 2 0 2 77.6 2.35 0 0.29 2 0.1 0.205 0.138 0.175 47 85 3 oz
15222 TURBOT,EUROPEAN,CKD,DRY HEAT Fish, turbot, european, cooked, dry heat Finfish and Shellfish Products 70.45 122 20.58 3.78 0 23 0.46 65 165 305 192 0.28 0.047 0.022 46.8 1.7 0.076 0.097 2.679 0.242 9 0 9 2.54 62 85 3 oz 159 .5 fillet
15223 WHITEFISH,MXD SP,CKD,DRY HEAT Fish, whitefish, mixed species, cooked, dry heat Finfish and Shellfish Products 65.09 172 24.47 7.51 0 33 0.47 42 346 406 65 1.27 0.092 0.086 16.2 0 0.171 0.154 3.846 0.346 17 0 17 0.96 1.162 2.559 2.755 77 85 3 oz 154 1 fillet
15224 WOLFFISH,ATLANTIC,CKD,DRY HEAT Fish, wolffish, Atlantic, cooked, dry heat Finfish and Shellfish Products 74.23 123 22.44 3.06 0 8 0.12 38 256 385 109 1 0.037 0.019 46.8 0 0.208 0.097 2.598 0.462 6 0 6 2.35 0.468 1.072 1.083 59 119 .5 fillet 85 3 oz
15225 YELLOWTAIL,MXD SP,CKD,DRY HEAT Fish, yellowtail, mixed species, cooked, dry heat Finfish and Shellfish Products 67.33 187 29.67 6.72 0 29 0.63 38 201 538 50 0.67 0.058 0.019 46.8 2.9 0.175 0.051 8.718 0.185 4 0 4 1.25 71 146 .5 fillet 85 3 oz
15226 CRAB,DUNGENESS,CKD,MOIST HEAT Crustaceans, crab, dungeness, cooked, moist heat Finfish and Shellfish Products 73.31 110 22.32 1.24 0 59 0.43 58 175 408 378 5.47 0.734 0.097 47.6 3.6 0.057 0.203 3.623 0.173 42 0 42 10.38 0.168 0.214 0.407 76 85 3 oz 127 1 crab
15227 CRAB,QUEEN,CKD,MOIST HEAT Crustaceans, crab, queen, cooked, moist heat Finfish and Shellfish Products 75.1 115 23.72 1.51 0 33 2.88 63 128 200 691 3.59 0.621 0.037 44.4 7.2 0.097 0.244 2.885 0.173 42 0 42 10.38 0.183 0.328 0.54 71 85 3 oz
15228 SPINY LOBSTER,MXD SP,CKD,MOIST HEAT Crustaceans, spiny lobster, mixed species, cooked, moist heat Finfish and Shellfish Products 66.76 143 26.41 1.94 0 63 1.41 51 229 208 227 7.27 0.415 0.018 59.2 2.1 0.009 0.056 4.898 0.173 1 0 1 4.04 0.303 0.353 0.756 90 85 3 oz 163 1 lobster
15229 CUTTLEFISH,MXD SP,CKD,MOIST HEAT Mollusks, cuttlefish, mixed species, cooked, moist heat Finfish and Shellfish Products 61.12 158 32.48 1.4 0 180 10.84 60 580 637 744 3.46 0.998 0.209 89.6 8.5 0.017 1.729 2.189 0.27 24 0 24 5.4 0.236 0.162 0.268 224 85 3 oz
15230 OCTOPUS,COMMON,CKD,MOIST HEAT Mollusks, octopus, common, cooked, moist heat Finfish and Shellfish Products 60.5 164 29.82 2.08 0 0 106 9.54 60 279 630 460 3.36 0.739 0.047 89.6 8 0.057 0.076 3.78 0.648 24 0 24 81 36 0 1.2 0 0.1 0.453 0.324 0.477 96 85 3 oz
15231 OYSTER,PACIFIC,CKD,MOIST HEAT Mollusks, oyster, Pacific, cooked, moist heat Finfish and Shellfish Products 64.12 163 18.9 4.6 0 0 16 9.2 44 243 302 212 33.24 2.679 1.222 154 12.8 0.127 0.443 3.618 0.09 15 0 15 28.8 0 0.85 0.1 1.02 0.776 1.788 100 25 1 medium 85 3 oz
15232 ROUGHY,ORANGE,CKD,DRY HEAT Fish, roughy, orange, cooked, dry heat Finfish and Shellfish Products 66.97 105 22.64 0.9 0 0 11 1.13 18 102 181 69 0.32 0.075 0.037 88.3 0 0.045 0.063 1.82 0.067 5 0 5 0.47 0 1.87 1.1 0.034 0.439 0.184 80 85 3 oz
15233 CATFISH,CHANNEL,WILD,CKD,DRY HEAT Fish, catfish, channel, wild, cooked, dry heat Finfish and Shellfish Products 77.67 105 18.47 2.85 0 11 0.35 28 304 419 50 0.61 0.039 0.027 14.3 0.8 0.227 0.067 2.385 0.106 10 0 10 2.9 0.744 1.099 0.636 72 143 1 fillet 85 3 oz
15234 CATFISH,CHANNEL,FARMED,RAW Fish, catfish, channel, farmed, raw Finfish and Shellfish Products 79.06 119 15.23 5.94 0 0 8 0.23 19 204 302 98 0.48 0.032 0.015 8.2 0 0.02 0.083 2.105 0.154 10 0 10 65 2.88 0 0.81 0.2 2.1 1.31 2.573 1.119 55 85 3 oz 159 1 fillet
15235 CATFISH,CHANNEL,FARMED,CKD,DRY HEAT Fish, catfish, channel, farmed, cooked, dry heat Finfish and Shellfish Products 74.65 144 18.44 7.19 0 0 9 0.28 23 247 366 119 0.58 0.039 0.018 9.9 0 0.024 0.1 2.548 0.177 12 0 12 78.7 2.78 0 0.97 0.3 2.5 1.586 3.115 1.354 66 143 1 fillet 85 3 oz
15236 SALMON,ATLANTIC,FARMED,RAW Fish, salmon, Atlantic, farmed, raw Finfish and Shellfish Products 64.89 208 20.42 13.42 0 0 9 0.34 27 240 363 59 0.36 0.045 0.011 24 3.9 0.207 0.155 8.672 0.636 26 0 26 78.5 3.23 0 3.55 11 0.5 3.05 3.77 3.886 55 85 3 oz 198 .5 fillet
15237 SALMON,ATLANTIC,FARMED,CKD,DRY HEAT Fish, salmon, Atlantic, farmed, cooked, dry heat Finfish and Shellfish Products 64.75 206 22.1 12.35 0 0 15 0.34 30 252 384 61 0.43 0.049 0.016 41.4 3.7 0.34 0.135 8.045 0.647 34 0 34 90.5 2.8 0 1.14 13.1 0.1 2.397 4.181 4.553 63 85 3 oz 178 .5 fillet
15238 SALMON,COHO,FARMED,RAW Fish, salmon, coho, farmed, raw Finfish and Shellfish Products 70.47 160 21.27 7.67 0 12 0.34 31 292 450 47 0.43 0.048 0.012 12.6 1.1 0.09 0.11 6.813 0.66 13 0 13 2.67 1.816 3.33 1.861 51 85 3 oz 159 1 fillet
15239 SALMON,COHO,FARMED,CKD,DRY HEAT Fish, salmon, coho, farmed, cooked, dry heat Finfish and Shellfish Products 67 178 24.3 8.23 0 12 0.39 34 332 460 52 0.47 0.089 0.021 14.1 1.5 0.1 0.113 7.393 0.568 14 0 14 3.17 1.944 3.618 1.963 63 143 1 fillet 85 3 oz
15240 TROUT,RAINBOW,FARMED,RAW Fish, trout, rainbow, farmed, raw Finfish and Shellfish Products 73.8 141 19.94 6.18 0 0 25 0.31 25 226 377 51 0.45 0.046 0.011 23.6 2.9 0.12 0.09 5.567 0.34 11 0 11 65 4.3 0 2.34 15.9 0.1 1.383 1.979 1.507 59 79 1 fillet 85 3 oz
15241 TROUT,RAINBOW,FARMED,CKD,DRY HEAT Fish, trout, rainbow, farmed, cooked, dry heat Finfish and Shellfish Products 68.72 168 23.8 7.38 0 0 30 0.36 30 270 450 61 0.54 0.055 0.013 28.1 2.9 0.143 0.107 6.646 0.386 12 0 12 77.6 4.11 0 2.79 19 0.1 1.651 2.363 1.799 70 71 1 fillet 85 3 oz
15242 CRAYFISH,MXD SP,FARMED,RAW Crustaceans, crayfish, mixed species, farmed, raw Finfish and Shellfish Products 84.05 72 14.85 0.97 0 25 0.55 30 218 261 62 1.01 0.237 0.146 28.4 0.5 0.045 0.032 1.867 0.076 30 0 30 2.1 0.163 0.178 0.313 107 85 3 oz 27 8 crayfish
15243 CRAYFISH,MXD SP,FARMED,CKD,MOIST HEAT Crustaceans, crayfish, mixed species, farmed, cooked, moist he Finfish and Shellfish Products 80.8 87 17.52 1.3 0 51 1.11 33 241 238 97 1.48 0.58 0.217 34.2 0.5 0.047 0.08 1.667 0.134 11 0 11 3.1 0.216 0.251 0.413 137 85 3 oz
15244 OYSTER,EASTERN,WILD,CKD,DRY HEAT Mollusks, oyster, eastern, wild, cooked, dry heat Finfish and Shellfish Products 82.98 79 8.87 2.65 0 0.96 92 7.16 28 150 242 132 61.04 4.439 0.459 30.7 0 0.025 0.112 1.365 0.045 10 0 10 101 12.91 0 1.32 0 1.5 0.736 0.393 0.82 62 85 3 oz 59 6 medium
15245 OYSTER,EASTERN,FARMED,RAW Mollusks, oyster, eastern, farmed, raw Finfish and Shellfish Products 86.2 59 5.22 1.55 0 44 5.78 33 93 124 178 37.92 0.738 0.394 63.7 4.7 0.105 0.065 1.267 0.06 18 0 18 16.2 0.443 0.152 0.591 25 85 3 oz 84 6 medium
15246 OYSTER,EASTERN,FARMED,CKD,DRY HEAT Mollusks, oyster, eastern, farmed, cooked, dry heat Finfish and Shellfish Products 81.95 79 7 2.12 0 56 7.77 33 115 152 163 45.15 1.434 0.425 77.5 6 0.13 0.055 1.792 0.076 24 0 24 24.3 0.683 0.23 0.713 38 85 3 oz 59 6 medium
15247 SALMON,COHO,WILD,CKD,DRY HEAT Fish, salmon, coho, wild, cooked, dry heat Finfish and Shellfish Products 71.5 139 23.45 4.3 0 0 45 0.61 33 322 434 58 0.56 0.071 0.019 38 1.4 0.075 0.14 7.95 0.568 13 0 13 72 5 0 0.92 11.3 0.1 1.054 1.581 1.273 55 85 3 oz 178 .5 fillet
15250 CONCH,BAKED OR BROILED Mollusks, conch, baked or broiled Finfish and Shellfish Products 69.4 130 26.3 1.2 0 0 98 1.41 238 217 163 153 1.71 0.435 40.3 0 0.06 0.08 1.04 0.06 179 0 179 81 5.25 0 6.33 0 0.2 0.37 0.334 0.274 65 127 1 cup, sliced 17 1 oz, cooked yield
15251 USDA COMMODITY,SALMON NUGGETS,BREADED,FRZ,HTD USDA Commodity, salmon nuggets, breaded, frozen, heated Finfish and Shellfish Products 60.38 212 12.69 11.72 0 8 1.24 20 176 165 173 0.52 0.077 0.118 0 0.207 0.156 4.527 0.222 9 3 6 2.07 1.57 4.625 3.028 26 28.35 1 oz
15252 USDA COMMODITY,SALMON NUGGETS,CKD AS PURCHASED,UNH USDA Commodity, salmon nuggets, cooked as purchased, unheated Finfish and Shellfish Products 64.57 189 11.97 10.43 0 9 1.46 20 173 161 167 0.46 0.069 0.106 0 0.195 0.14 5.948 0.22 9 3 6 2.18 1.497 4.33 2.863 27 28.35 1 oz
15253 SALMON,SOCKEYE,CND,TOTAL CAN CONTENTS Salmon, sockeye, canned, total can contents Finfish and Shellfish Products 71.07 153 20.63 7.17 0 0 198 0.57 30 321 329 433 0.67 0.061 0.024 30.1 0 0.02 0.2 6 0.33 0 3 74.8 0.4 0 1.88 19 0.1 1.46 2.471 1.744 67 85 3 oz 417 1 can, total can contents
15260 FISH,SALMON,PINK,CND,DRND SOL Fish, salmon, pink, canned, drained solids Finfish and Shellfish Products 70.71 138 23.1 5.02 0 0 283 0.77 32 379 333 381 0.96 0.082 0.031 39.5 0 0.027 0.202 7.409 0.105 4 0 4 87.8 4.95 0 1.28 14.5 0.1 0.895 1.211 1.507 83 85 3 oz 315 1 can, drained solids (total)
15261 FISH,TILAPIA,RAW Fish, tilapia, raw Finfish and Shellfish Products 78.08 96 20.08 1.7 0 0 10 0.56 27 170 302 52 0.33 0.075 0.037 41.8 0 0.041 0.063 3.903 0.162 24 0 24 42.5 1.58 0 0.4 3.1 1.4 0.585 0.498 0.363 50 116 1 fillet
15262 FISH,TILAPIA,CKD,DRY HEAT Fish, tilapia, cooked, dry heat Finfish and Shellfish Products 71.59 128 26.15 2.65 0 0 14 0.69 34 204 380 56 0.41 0.075 0.037 54.4 0 0.093 0.073 4.745 0.123 6 0 6 51.3 1.86 0 0.79 3.7 0.9 0.94 0.955 0.6 57 87 1 fillet
15264 SALMON,SOCKEYE,CND,DRND SOL,WO/ SKN & BONES Salmon, sockeye, canned, drained solids, without skin and bone Finfish and Shellfish Products 67.78 158 26.33 5.87 0 0 37 0.48 24 236 312 386 0.58 0.07 0.011 34.6 0 0.033 0.214 7.689 0.12 4 0 4 83.3 5.54 0 2.09 21.5 0.1 1.211 1.925 1.551 66 85 3 oz 247 1 can, drained solids, bone and
15265 FISH,SALMON,PINK,CND,DRND SOL,WO/ SKN & BONES Fish, Salmon, pink, canned, drained solids, without skin and b Finfish and Shellfish Products 70.63 136 24.62 4.21 0 0 60 0.57 24 253 326 378 0.65 0.077 0.011 39.6 0 0.027 0.203 7.43 0.105 4 0 4 88 4.96 0 1.28 14.1 0.1 0.749 0.971 1.298 83 85 3 oz 242 1 can, drained solids, bone and
15266 FISH,POLLOCK,ALASKA,RAW (NOT PREVIOUSLY FROZEN) Fish, pollock, Alaska, raw (not previously frozen) Finfish and Shellfish Products 81.99 70 17.17 0.19 12 0.27 34 190 331 159 0.4 0.041 0.011 0.039 0.043 0.072 61 85 3 oz
15267 FISH,POLLOCK,ALASKA,CKD (NOT PREVIOUSLY FROZEN) Fish, pollock, Alaska, cooked (not previously frozen) Finfish and Shellfish Products 79.34 80 19.42 0.26 13 0.29 37 206 364 166 0.44 0.043 0.011 0.053 0.059 0.097 74 85 3 oz
15268 FISH,COD,PACIFIC,RAW (NOT PREVIOUSLY FROZEN) Fish, cod, Pacific, raw (not previously frozen) Finfish and Shellfish Products 81.86 72 17.54 0.2 23 0.17 28 180 329 109 0.35 0.022 0.015 0.039 0.051 0.081 46 85 3 oz
15269 FISH,COD,PACIFIC,CKD (NOT PREVIOUSLY FROZEN) Fish, cod, Pacific, cooked (not previously frozen) Finfish and Shellfish Products 78.37 84 20.42 0.25 17 0.16 35 205 372 134 0.43 0.019 0.012 0.048 0.055 0.108 61 85 3 oz
15270 CRUSTACEANS,SHRIMP,RAW (NOT PREVIOUSLY FROZEN) Crustaceans, shrimp, raw (not previously frozen) Finfish and Shellfish Products 78.45 85 20.1 0.51 64 0.52 35 214 264 119 1.34 0.391 0.033 0.101 0.086 0.152 161 85 3 oz
15271 CRUSTACEANS,SHRIMP,CKD (NOT PREVIOUSLY FROZEN) Crustaceans, shrimp, cooked (not previously frozen) Finfish and Shellfish Products 74.33 99 23.98 0.28 70 0.51 39 237 259 111 1.64 0.379 0.033 0.056 0.048 0.079 189 85 3 oz
15274 FISH,TROUT,BROOK,RAW,NEW YORK STATE Fish, trout, brook, raw, New York State Finfish and Shellfish Products 75.67 110 21.23 2.73 25 0.38 28 246 417 45 0.55 0.045 0.018 0.137 0.101 5.293 0.273 2.77 0.595 0.815 0.772 60 149 1 filet 332 1 fish
16001 BEANS,ADZUKI,MATURE SEEDS,RAW Beans, adzuki, mature seeds, raw Legumes and Legume Products 13.44 329 19.87 0.53 12.7 66 4.98 127 381 1254 5 5.04 1.094 1.73 3.1 0 0.455 0.22 2.63 0.351 622 0 622 0 0 0.191 0.05 0.113 0 197 1 cup
16002 BEANS,ADZUKI,MATURE SEEDS,CKD,BLD,WO/SALT Beans, adzuki, mature seeds, cooked, boiled, without salt Legumes and Legume Products 66.29 128 7.52 0.1 7.3 28 2 52 168 532 8 1.77 0.298 0.573 1.2 0 0.115 0.064 0.717 0.096 121 0 121 0 0 0.036 0.009 0.021 0 230 1 cup
16003 BEANS,ADZUKI,MATURE SEEDS,CND,SWTND Beans, adzuki, mature seeds, canned, sweetened Legumes and Legume Products 40.58 237 3.8 0.03 22 1.13 31 74 119 218 1.56 0.265 0.504 3.2 0 0.101 0.056 0.631 0.084 107 0 107 0 0 0.011 0.003 0.006 0 296 1 cup
16004 YOKAN,PREP FROM ADZUKI BNS & SUGAR Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 35.45 260 3.29 0.12 27 1.16 18 40 45 83 0.07 0.029 0.14 2.3 0 0.005 0.004 0.057 0.008 8 0 8 0 0 0.043 0.011 0.026 0 14 1 slice
16005 BEANS,BAKED,HOME PREPARED Beans, baked, home prepared Legumes and Legume Products 65.17 155 5.54 5.15 5.5 61 1.99 43 109 358 422 0.73 0.159 0.255 5.7 1.1 0.136 0.049 0.408 0.09 48 0 48 0 0 1.948 2.133 0.74 5 253 1 cup
16006 BEANS,BKD,CND,PLN OR VEGETARIAN Beans, baked, canned, plain or vegetarian Legumes and Legume Products 72 94 4.75 0.37 4.1 7.96 34 1.19 27 74 224 343 2.28 0.145 0.109 5 0 0.096 0.039 0.428 0.084 12 0 12 31.5 0 511 0.15 0 0.8 0.071 0.095 0.121 0 254 1 cup
16007 BEANS,BKD,CND,W/BF Beans, baked, canned, with beef Legumes and Legume Products 71.33 121 6.38 3.45 45 1.6 25 81 320 475 1.2 0.3 0.6 9.6 1.8 0.052 0.045 0.94 0.09 43 0 43 0 0 1.677 1.385 0.205 22 266 1 cup
16008 BEANS,BKD,CND,W/FRANKS Beans, baked, canned, with franks Legumes and Legume Products 69.34 142 6.75 6.57 6.9 6.53 48 1.73 28 104 235 430 1.87 0.213 0.42 6.5 2.3 0.058 0.056 0.901 0.046 30 0 30 34.9 0.34 409 0.16 0 1 2.352 2.83 0.836 6 259 1 cup
16009 BEANS,BKD,CND,W/PORK Beans, baked, canned, with pork Legumes and Legume Products 71.46 106 5.19 1.55 5.5 53 1.7 34 108 309 414 1.46 0.215 0.361 4.7 2 0.053 0.038 0.447 0.064 36 0 36 0 0 0.599 0.673 0.199 7 253 1 cup
16010 BEANS,BKD,CND,W/PORK&SWT SAU Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 71.48 105 4.52 0.89 4.4 8.23 39 1.4 30 88 231 391 0.51 0.171 0.362 4.8 0 0.033 0.015 0.304 0.05 8 0 8 22.3 0 83 0.04 0 0.4 0.231 0.222 0.4 7 249 1 cup
16011 BEANS,BKD,CND,W/PORK&TOMATO SAU Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 73.5 94 5.15 0.93 4 5.67 56 3.24 34 116 295 437 5.48 0.213 0.302 4.7 3 0.052 0.046 0.494 0.063 15 0 15 39.2 0 322 0.1 0 0.5 0.293 0.277 0.157 7 246 1 cup
16014 BEANS,BLACK,MATURE SEEDS,RAW Beans, black, mature seeds, raw Legumes and Legume Products 11.02 341 21.6 1.42 15.5 2.12 123 5.02 171 352 1483 5 3.65 0.841 1.06 3.2 0 0.9 0.193 1.955 0.286 444 0 444 66.4 0 0 0.21 0 5.6 0.366 0.123 0.61 0 194 1 cup 12.1 1 tbsp
16015 BEANS,BLACK,MATURE SEEDS,CKD,BLD,WO/SALT Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 65.74 132 8.86 0.54 8.7 0.32 27 2.1 70 140 355 1 1.12 0.209 0.444 1.2 0 0.244 0.059 0.505 0.069 149 0 149 32.6 0 0 0.87 0 3.3 0.139 0.047 0.231 0 172 1 cup
16016 BEANS,BLACK TURTLE,MATURE SEEDS,RAW Beans, black turtle, mature seeds, raw Legumes and Legume Products 11 339 21.25 0.9 15.5 2.12 160 8.7 160 440 1500 9 2.2 1 1 3.2 0 0.9 0.193 1.955 0.286 444 0 444 0 0 0.21 0 5.6 0.232 0.078 0.387 0 184 1 cup
16017 BEANS,BLACK TURTLE,MATURE SEEDS,CKD,BLD,WO/ SALT Beans, black turtle, mature seeds, cooked, boiled, without sal Legumes and Legume Products 65.74 130 8.18 0.35 8.3 0.32 55 2.85 49 152 433 3 0.76 0.269 0.327 1.2 0 0.225 0.056 0.527 0.077 86 0 86 32.6 0 0 0.87 0 3.3 0.089 0.03 0.149 0 185 1 cup
16018 BEANS,BLACK TURTLE,MATURE SEEDS,CND Beans, black turtle, mature seeds, canned Legumes and Legume Products 75.64 91 6.03 0.29 6.9 0.23 35 1.9 35 108 308 384 0.54 0.192 0.233 1.3 2.7 0.14 0.12 0.62 0.055 61 0 61 23.2 0 0 0.62 0 2.3 0.075 0.025 0.125 0 240 1 cup
16019 BEANS,CRANBERRY (ROMAN),MATURE SEEDS,RAW Beans, cranberry (roman), mature seeds, raw Legumes and Legume Products 12.39 335 23.03 1.23 24.7 127 5 156 372 1332 6 3.63 0.794 0.92 12.7 0 0.747 0.213 1.455 0.309 604 0 604 0 0 0.316 0.106 0.527 0 195 1 cup
16020 BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CKD,BLD,WO/SA Beans, cranberry (roman), mature seeds, cooked, boiled, withou Legumes and Legume Products 64.65 136 9.34 0.46 8.6 50 2.09 50 135 387 1 1.14 0.231 0.37 1.3 0 0.21 0.069 0.515 0.081 207 0 207 0 0 0.119 0.04 0.199 0 177 1 cup
16021 BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CND Beans, cranberry (roman), mature seeds, canned Legumes and Legume Products 77.56 83 5.54 0.28 6.3 34 1.55 32 86 260 332 0.84 0.142 0.2 3.1 0.8 0.039 0.039 0.504 0.055 77 0 77 0 0 0.072 0.024 0.12 0 260 1 cup
16022 BEANS,FRENCH,MATURE SEEDS,RAW Beans, french, mature seeds, raw Legumes and Legume Products 10.77 343 18.81 2.02 25.2 186 3.4 188 304 1316 18 1.9 0.44 1.2 12.9 4.6 0.535 0.221 2.083 0.401 399 0 399 0 0 0.221 0.138 1.207 0 184 1 cup
16023 BEANS,FRENCH,MATURE SEEDS,CKD,BLD,WO/SALT Beans, french, mature seeds, cooked, boiled, without salt Legumes and Legume Products 66.57 129 7.05 0.76 9.4 63 1.08 56 102 370 6 0.64 0.115 0.382 1.2 1.2 0.13 0.062 0.546 0.105 75 0 75 0 0 0.083 0.052 0.453 0 177 1 cup
16024 BEANS,GREAT NORTHERN,MATURE SEEDS,RAW Beans, great northern, mature seeds, raw Legumes and Legume Products 10.7 339 21.86 1.14 20.2 2.26 175 5.47 189 447 1387 14 2.31 0.837 1.423 12.9 5.3 0.653 0.237 1.955 0.447 482 0 482 0 0 0.22 0 6 0.356 0.053 0.477 0 183 1 cup
16025 BEANS,GREAT NORTHERN,MATURE SEEDS,CKD,BLD,WO/SALT Beans, great northern, mature seeds, cooked, boiled, without s Legumes and Legume Products 69 118 8.33 0.45 7 68 2.13 50 165 391 2 0.88 0.247 0.518 4.1 1.3 0.158 0.059 0.681 0.117 102 0 102 0 0 0.14 0.021 0.187 0 177 1 cup
16026 BEANS,GREAT NORTHERN,MATURE SEEDS,CND Beans, great northern, mature seeds, canned Legumes and Legume Products 69.89 114 7.37 0.39 4.9 1.41 53 1.57 51 136 351 370 0.65 0.16 0.408 4.1 1.3 0.143 0.06 0.461 0.106 81 0 81 29.5 0 0 0.79 0 3 0.12 0.018 0.161 0 262 1 cup
16027 BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,RAW Beans, kidney, all types, mature seeds, raw Legumes and Legume Products 11.75 333 23.58 0.83 24.9 2.23 143 8.2 140 407 1406 24 2.79 0.958 1.021 3.2 4.5 0.529 0.219 2.06 0.397 394 0 394 0 0 0.22 0 19 0.12 0.064 0.457 0 184 1 cup
16028 BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CKD,BLD,WO/SAL Beans, kidney, all types, mature seeds, cooked, boiled, withou Legumes and Legume Products 66.94 127 8.67 0.5 6.4 0.32 35 2.22 42 138 405 1 1 0.216 0.43 1.1 1.2 0.16 0.058 0.578 0.12 130 0 130 30.5 0 0 0.03 0 8.4 0.073 0.039 0.278 0 177 1 cup 11 1 tbsp
16029 BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CND Beans, kidney, all types, mature seeds, canned Legumes and Legume Products 78.04 84 5.22 0.6 4.3 1.85 34 1.17 27 90 237 296 0.46 0.135 0.168 0.9 1.2 0.116 0.051 0.411 0.074 36 0 36 34.9 0 0.02 0 4.1 0.141 0.382 0.263 0 256 1 cup
16030 BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,RAW Beans, kidney, california red, mature seeds, raw Legumes and Legume Products 11.75 330 24.37 0.25 24.9 195 9.35 160 405 1490 11 2.55 1.1 1 3.2 4.5 0.529 0.219 2.06 0.397 394 0 394 0 0 0.036 0.019 0.138 0 184 1 cup
16031 BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,CKD,BLD,W Beans, kidney, california red, mature seeds, cooked, boiled, w Legumes and Legume Products 66.93 124 9.13 0.09 9.3 66 2.98 48 137 419 4 0.86 0.289 0.318 1.2 1.2 0.129 0.062 0.54 0.104 74 0 74 0 0 0.014 0.007 0.052 0 177 1 cup
16032 BEANS,KIDNEY,RED,MATURE SEEDS,RAW Beans, kidney, red, mature seeds, raw Legumes and Legume Products 11.75 337 22.53 1.06 15.2 2.1 83 6.69 138 406 1359 12 2.79 0.699 1.111 3.2 4.5 0.608 0.215 2.11 0.397 394 0 394 65.9 0 0 0.21 0 5.6 0.154 0.082 0.586 0 184 1 cup 12.2 1 tbsp
16033 BEANS,KIDNEY,RED,MATURE SEEDS,CKD,BLD,WO/SALT Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 66.94 127 8.67 0.5 7.4 0.32 28 2.94 45 142 403 2 1.07 0.242 0.477 1.2 1.2 0.16 0.058 0.578 0.12 130 0 130 30.5 0 0 0.03 0 8.4 0.072 0.039 0.275 0 177 1 cup 11 1 tbsp
16034 BEANS,KIDNEY,RED,MATURE SEEDS,CND,SOL & LIQUIDS Beans, kidney, red, mature seeds, canned, solids and liquids Legumes and Legume Products 77.96 81 5.22 0.36 4.3 1.85 29 1.25 30 106 260 256 0.62 0.147 0.291 1.1 0.8 0.106 0.067 0.494 0.08 23 0 23 30.5 0 0 0.02 0 4.1 0.125 0.147 0.174 0 256 1 cup 16 1 tbsp
16035 BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,RAW Beans, kidney, royal red, mature seeds, raw Legumes and Legume Products 11.9 329 25.33 0.45 24.9 131 8.7 138 406 1346 13 2.66 1 1.109 3.2 4.5 0.39 0.24 2.106 0.396 393 0 393 0 0 0.065 0.035 0.249 0 184 1 cup
16036 BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,CKD,BLD,WO/SAL Beans, kidney, royal red, mature seeds, cooked, boiled, withou Legumes and Legume Products 66.99 123 9.49 0.17 9.3 44 2.77 42 142 378 5 0.9 0.262 0.255 1.2 1.2 0.095 0.067 0.552 0.104 74 0 74 0 0 0.024 0.013 0.093 0 177 1 cup
16037 BEANS,NAVY,MATURE SEEDS,RAW Beans, navy, mature seeds, raw Legumes and Legume Products 12.1 337 22.33 1.5 15.3 3.88 147 5.49 175 407 1185 5 3.65 0.834 1.418 11 0.775 0.164 2.188 0.428 364 0 364 87.4 0 0 0.02 0 2.5 0.17 0.128 0.873 208 1 cup
16038 BEANS,NAVY,MATURE SEEDS,CKD,BLD,WO/SALT Beans, navy, mature seeds, cooked, boiled, without salt Legumes and Legume Products 63.81 140 8.23 0.62 10.5 0.37 69 2.36 53 144 389 0 1.03 0.21 0.527 2.9 0.9 0.237 0.066 0.649 0.138 140 0 140 44.7 0 0 0.01 0 0.6 0.098 0.142 0.49 182 1 cup
16039 BEANS,NAVY,MATURE SEEDS,CND Beans, navy, mature seeds, canned Legumes and Legume Products 70.45 113 7.53 0.43 5.1 0.28 47 1.85 47 134 288 336 0.77 0.208 0.375 5.8 0.7 0.141 0.055 0.487 0.103 62 0 62 26.9 0 0 0.78 0 2.9 0.112 0.038 0.186 0 262 1 cup
16040 BEANS,PINK,MATURE SEEDS,RAW Beans, pink, mature seeds, raw Legumes and Legume Products 10.06 343 20.96 1.13 12.7 2.14 130 6.77 182 415 1464 8 2.55 0.81 1.376 13 0 0.772 0.192 1.892 0.527 463 0 463 67.2 0 0 0.21 0 5.7 0.292 0.098 0.487 0 210 1 cup
16041 BEANS,PINK,MATURE SEEDS,CKD,BLD,WO/SALT Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 61.2 149 9.06 0.49 5.3 0.36 52 2.3 65 165 508 2 0.96 0.271 0.548 1.4 0 0.257 0.063 0.57 0.175 168 0 168 36.9 0 0 0.98 0 3.7 0.126 0.042 0.21 0 169 1 cup
16042 BEANS,PINTO,MATURE SEEDS,RAW Beans, pinto, mature seeds, raw Legumes and Legume Products 11.33 347 21.42 1.23 15.5 2.11 113 5.07 176 411 1393 12 2.28 0.893 1.148 27.9 6.3 0.713 0.212 1.174 0.474 525 0 525 66.2 0 0 0.21 0 5.6 0.235 0.229 0.407 0 193 1 cup 12 1 tbsp
16043 BEANS,PINTO,MATURE SEEDS,CKD,BLD,WO/SALT Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 62.95 143 9.01 0.65 9 0.34 46 2.09 50 147 436 1 0.98 0.219 0.453 6.2 0.8 0.193 0.062 0.318 0.229 172 0 172 35.3 0 0 0.94 0 3.5 0.136 0.133 0.235 0 171 1 cup 10.6 1 tbsp
16044 BEANS,PINTO,MATURE SEEDS,CND,SOL & LIQUIDS Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 78.19 82 4.6 0.56 4.6 1.02 47 1.47 33 92 276 268 0.56 0.162 0.318 0.7 0.052 0.016 0.268 0.074 24 0 24 20.8 0 0.55 0 2.1 0.123 0.114 0.203 0 240 1 cup 442 1 can
16045 BEANS,SML WHITE,MATURE SEEDS,RAW Beans, small white, mature seeds, raw Legumes and Legume Products 11.71 336 21.11 1.18 24.9 173 7.73 183 445 1542 12 2.81 0.635 1.278 12.8 0 0.743 0.207 1.342 0.439 386 0 386 0 0 0.304 0.102 0.507 0 215 1 cup
16046 BEANS,SML WHITE,MATURE SEEDS,CKD,BLD,WO/SALT Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 63.24 142 8.97 0.64 10.4 73 2.84 68 169 463 2 1.09 0.149 0.51 1.3 0 0.236 0.059 0.272 0.127 137 0 137 0 0 0.166 0.056 0.276 0 179 1 cup
16047 BEANS,YEL,MATURE SEEDS,RAW Beans, yellow, mature seeds, raw Legumes and Legume Products 11.1 345 22 2.6 25.1 166 7.01 222 488 1042 12 2.83 0.639 1.286 12.8 0 0.69 0.33 2.43 0.442 389 0 389 0 0 0.671 0.226 1.118 0 196 1 cup
16048 BEANS,YEL,MATURE SEEDS,CKD,BLD,WO/SALT Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 62.98 144 9.16 1.08 10.4 0.34 62 2.48 74 183 325 5 1.06 0.186 0.455 1.3 1.8 0.187 0.103 0.708 0.129 81 0 81 35.2 0 0 0.94 0 3.5 0.279 0.094 0.466 0 177 1 cup
16049 BEANS,WHITE,MATURE SEEDS,RAW Beans, white, mature seeds, raw Legumes and Legume Products 11.32 333 23.36 0.85 15.2 2.11 240 10.44 190 301 1795 16 3.67 0.984 1.796 12.8 0 0.437 0.146 0.479 0.318 388 0 388 66.2 0 0 0.21 0 5.6 0.219 0.074 0.364 0 202 1 cup 12.6 1 tbsp
16050 BEANS,WHITE,MATURE SEEDS,CKD,BLD,WO/SALT Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 63.08 139 9.73 0.35 6.3 0.34 90 3.7 63 113 561 6 1.38 0.287 0.636 1.3 0 0.118 0.046 0.14 0.093 81 0 81 35.1 0 0 0.94 0 3.5 0.091 0.031 0.152 0 179 1 cup 11.2 1 tbsp
16051 BEANS,WHITE,MATURE SEEDS,CND Beans, white, mature seeds, canned Legumes and Legume Products 70.1 114 7.26 0.29 4.8 0.29 73 2.99 51 91 454 340 1.12 0.232 0.515 1.6 0 0.096 0.037 0.113 0.075 65 0 65 0 0 0.79 0 2.9 0.074 0.025 0.123 0 262 1 cup
16052 BROADBEANS (FAVA BEANS),MATURE SEEDS,RAW Broadbeans (fava beans), mature seeds, raw Legumes and Legume Products 10.98 341 26.12 1.53 25 5.7 103 6.7 192 421 1062 13 3.14 0.824 1.626 8.2 1.4 0.555 0.333 2.832 0.366 423 0 423 95.8 0 0 0.05 0 9 0.254 0.303 0.627 0 150 1 cup 9.4 1 tbsp
16053 BROADBEANS (FAVA BNS),MATURE SEEDS,CKD,BLD,WO/SALT Broadbeans (fava beans), mature seeds, cooked, boiled, without Legumes and Legume Products 71.54 110 7.6 0.4 5.4 1.82 36 1.5 43 125 268 5 1.01 0.259 0.421 2.6 0.3 0.097 0.089 0.711 0.072 104 0 104 30.6 0 0 0.02 0 2.9 0.066 0.079 0.164 0 170 1 cup
16054 BROADBEANS (FAVA BNS),MATURE SEEDS,CND Broadbeans (fava beans), mature seeds, canned Legumes and Legume Products 80.32 71 5.47 0.22 3.7 26 1 32 79 242 453 0.62 0.109 0.288 1.8 1.8 0.02 0.05 0.96 0.045 33 0 33 0 0 0.037 0.044 0.09 0 256 1 cup
16055 CAROB FLOUR Carob flour Legumes and Legume Products 3.58 222 4.62 0.65 39.8 49.08 348 2.94 54 79 827 35 0.92 0.571 0.508 5.3 0.2 0.053 0.461 1.897 0.366 29 0 29 11.9 0 0 0.63 0 0 0.09 0.197 0.216 0 103 1 cup 6 1 tbsp
16056 CHICKPEAS (GARBANZO BNS,BENGAL GM),MATURE SEEDS,RA Chickpeas (garbanzo beans, bengal gram), mature seeds, raw Legumes and Legume Products 7.68 378 20.47 6.04 12.2 10.7 57 4.31 79 252 718 24 2.76 0.656 21.306 0 4 0.477 0.212 1.541 0.535 557 0 557 99.3 0 0 0.82 0 9 0.603 1.377 2.731 0 200 1 cup 12.5 1 tbsp
16057 CHICKPEAS ,MATURE SEEDS,CKD,BLD,WO/SALT Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, Legumes and Legume Products 60.21 164 8.86 2.59 7.6 4.8 49 2.89 48 168 291 7 1.53 0.352 1.03 3.7 1.3 0.116 0.063 0.526 0.139 172 0 172 42.8 0 0 0.35 0 4 0.269 0.583 1.156 0 164 1 cup
16058 CHICKPEAS (GARBANZO BNS,BENGAL GRAM),MATURE SDS,CN Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, Legumes and Legume Products 78.55 88 4.92 1.95 4.4 35 1.23 27 80 144 278 0.69 0.153 0.818 2 0.1 0.032 0.015 0.13 0.473 25 0 25 32.6 0 0 0 0.204 0.444 0.881 0 240 1 cup 448 1 can, (total can contents)
16059 CHILI WITH BEANS,CANNED Chili with beans, canned Legumes and Legume Products 75.51 103 6.12 3.76 3.3 1.65 47 3.43 45 154 365 423 2 0.117 0.134 1.3 1.7 0.048 0.105 0.358 0.132 23 0 23 20.2 0 1069 0.52 0 1.9 1.133 1.601 0.249 17 256 1 cup 16 1 tbsp
16060 COWPEAS,CATJANG,MATURE SEEDS,RAW Cowpeas, catjang, mature seeds, raw Legumes and Legume Products 11.05 343 23.85 2.07 10.7 85 9.95 333 438 1375 58 6.11 1.059 1.544 9.1 1.5 0.68 0.17 2.795 0.361 639 0 639 0 0 0.542 0.173 0.889 0 167 1 cup
16061 COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,WO/SALT Cowpeas, catjang, mature seeds, cooked, boiled, without salt Legumes and Legume Products 69.7 117 8.13 0.71 3.6 26 3.05 96 142 375 19 1.87 0.271 0.473 2.5 0.4 0.162 0.046 0.714 0.092 142 0 142 0 0 0.185 0.059 0.303 0 171 1 cup
16062 COWPEAS,COMMON (BLACKEYES,CROWDER,SOUTHERN),MTRE S Cowpeas, common (blackeyes, crowder, southern), mature seeds, Legumes and Legume Products 11.95 336 23.52 1.26 10.6 6.9 110 8.27 184 424 1112 16 3.37 0.845 1.528 9 1.5 0.853 0.226 2.075 0.357 633 0 633 94.7 0 0 0.39 0 5 0.331 0.106 0.542 0 167 1 cup 10.5 1 tbsp
16063 COWPEAS,COMMON (BLKEYES,CRWDR,STHRN),MTURE,CKD,BLD Cowpeas, common (blackeyes, crowder, southern), mature seeds, Legumes and Legume Products 70.04 116 7.73 0.53 6.5 3.3 24 2.51 53 156 278 4 1.29 0.268 0.475 2.5 0.4 0.202 0.055 0.495 0.1 208 0 208 32.2 0 0 0.28 0 1.7 0.138 0.044 0.225 0 171 1 cup
16064 COWPEAS,COMMON,MATURE SEEDS,CND,PLN Cowpeas, common (blackeyes, crowder, southern), mature seeds, Legumes and Legume Products 79.63 77 4.74 0.55 3.3 20 0.97 28 70 172 293 0.7 0.117 0.283 2.3 2.7 0.076 0.074 0.354 0.045 51 0 51 0 0 0.144 0.046 0.237 0 240 1 cup
16065 COWPEAS,COMMON,MATURE SEEDS,CND W/PORK Cowpeas, common (blackeyes, crowder, southern), mature seeds, Legumes and Legume Products 77.59 83 2.74 1.6 3.3 17 1.42 43 96 178 350 1.04 0.17 0.392 2.3 0.2 0.063 0.05 0.431 0.045 51 0 51 0 0 0.605 0.656 0.229 7 240 1 cup
16067 HYACINTH BNS,MATURE SEEDS,RAW Hyacinth beans, mature seeds, raw Legumes and Legume Products 9.38 344 23.9 1.69 25.6 130 5.1 283 372 1235 21 9.3 1.335 1.573 8.2 0 1.13 0.136 1.61 0.155 23 0 23 0 0 0 0.288 0.076 0.715 0 210 1 cup
16068 HYACINTH BNS,MATURE SEEDS,CKD,BLD,WO/SALT Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 69.13 117 8.14 0.58 40 4.58 82 120 337 7 2.85 0.341 0.482 2.8 0 0.27 0.037 0.411 0.037 4 0 4 0 0 0.099 0.026 0.245 0 194 1 cup
16069 LENTILS,RAW Lentils, raw Legumes and Legume Products 8.26 352 24.63 1.06 10.7 2.03 35 6.51 47 281 677 6 3.27 0.754 1.393 0.1 4.5 0.873 0.211 2.605 0.54 479 0 479 96.4 0 0 0.49 0 5 0.154 0.193 0.526 0 192 1 cup 12 1 tablespoon
16070 LENTILS,MATURE SEEDS,CKD,BLD,WO/SALT Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 69.64 116 9.02 0.38 7.9 1.8 19 3.33 36 180 369 2 1.27 0.251 0.494 2.8 1.5 0.169 0.073 1.06 0.178 181 0 181 32.7 0 0 0.11 0 1.7 0.053 0.064 0.175 0 198 1 cup 12.3 1 tbsp
16071 LIMA BNS,LRG,MATURE SEEDS,RAW Lima beans, large, mature seeds, raw Legumes and Legume Products 10.17 338 21.46 0.69 19 8.5 81 7.51 224 385 1724 18 2.83 0.74 1.672 7.2 0 0.507 0.202 1.537 0.512 395 0 395 96.7 0 0 0.72 0 6 0.161 0.062 0.309 0 178 1 cup 11.1 1 tbsp
16072 LIMA BNS,LRG,MATURE SEEDS,CKD,BLD,WO/SALT Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 69.79 115 7.8 0.38 7 2.9 17 2.39 43 111 508 2 0.95 0.235 0.516 4.5 0 0.161 0.055 0.421 0.161 83 0 83 32.5 0 0 0.18 0 2 0.089 0.034 0.171 0 188 1 cup 11.7 1 tbsp
16073 LIMA BNS,LRG,MATURE SEEDS,CND Lima beans, large, mature seeds, canned Legumes and Legume Products 77.08 79 4.93 0.17 4.8 21 1.81 39 74 220 336 0.65 0.18 0.363 4.5 0 0.055 0.034 0.261 0.091 50 0 50 0 0 0.039 0.015 0.074 0 241 1 cup
16074 LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,RAW Lima beans, thin seeded (baby), mature seeds, raw Legumes and Legume Products 12.07 335 20.62 0.93 20.6 8.32 81 6.19 188 370 1403 13 2.6 0.665 1.686 7 0 0.574 0.218 1.712 0.327 400 0 400 0 0 0.7 0 5.9 0.219 0.084 0.42 0 202 1 cup
16075 LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,CKD,BLD,W Lima beans, thin seeded (baby), mature seeds, cooked, boiled, Legumes and Legume Products 67.15 126 8.04 0.38 7.7 29 2.4 53 127 401 3 1.03 0.215 0.585 4.9 0 0.161 0.055 0.66 0.078 150 0 150 0 0 0.088 0.034 0.169 0 182 1 cup
16076 LUPINS,MATURE SEEDS,RAW Lupins, mature seeds, raw Legumes and Legume Products 10.44 371 36.17 9.74 18.9 176 4.36 198 440 1013 15 4.75 1.022 2.382 8.2 4.8 0.64 0.22 2.19 0.357 355 0 355 0 0 0 1.156 3.94 2.439 0 180 1 cup
16077 LUPINS,MATURE SEEDS,CKD,BLD,WO/ SALT Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 71.08 119 15.57 2.92 2.8 51 1.2 54 128 245 4 1.38 0.231 0.676 2.6 1.1 0.134 0.053 0.495 0.009 59 0 59 0 0 0.346 1.18 0.73 0 166 1 cup
16078 MOTHBEANS,MATURE SEEDS,RAW Mothbeans, mature seeds, raw Legumes and Legume Products 9.68 343 22.94 1.61 150 10.85 381 489 1191 30 1.92 0.688 1.82 8.2 4 0.562 0.091 2.8 0.366 649 0 649 0 0 0.364 0.129 0.75 0 196 1 cup
16079 MOTHBEANS,MATURE SEEDS,CKD,BLD,WO/SALT Mothbeans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 69.23 117 7.81 0.55 3 3.14 104 150 304 10 0.59 0.164 0.527 2.8 1 0.124 0.023 0.668 0.093 143 0 143 0 0 0.124 0.044 0.256 0 177 1 cup
16080 MUNG BNS,MATURE SEEDS,RAW Mung beans, mature seeds, raw Legumes and Legume Products 9.05 347 23.86 1.15 16.3 6.6 132 6.74 189 367 1246 15 2.68 0.941 1.035 8.2 4.8 0.621 0.233 2.251 0.382 625 0 625 97.9 0 0 0.51 0 9 0.348 0.161 0.384 0 207 1 cup 13 1 tbsp
16081 MUNG BNS,MATURE SEEDS,CKD,BLD,WO/SALT Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 72.66 105 7.02 0.38 7.6 2 27 1.4 48 99 266 2 0.84 0.156 0.298 2.5 1 0.164 0.061 0.577 0.067 159 0 159 29.4 0 0 0.15 0 2.7 0.116 0.054 0.128 0 202 1 cup
16082 NOODLES,CHINESE,CELLOPHANE OR LONG RICE (MUNG BNS) Noodles, chinese, cellophane or long rice (mung beans), dehydr Legumes and Legume Products 13.42 351 0.16 0.06 0.5 0 25 2.17 3 32 10 10 0.41 0.081 0.1 7.9 0 0.15 0 0.2 0.05 2 0 2 93.2 0 0 0.13 0 0 0.017 0.008 0.018 0 140 1 cup
16083 MUNGO BNS,MATURE SEEDS,RAW Mungo beans, mature seeds, raw Legumes and Legume Products 10.8 341 25.21 1.64 18.3 138 7.57 267 379 983 38 3.35 0.981 1.527 8.2 0 0.273 0.254 1.447 0.281 216 0 216 0 0 0.114 0.085 1.071 0 207 1 cup
16084 MUNGO BNS,MATURE SEEDS,CKD,BLD,WO/SALT Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 72.51 105 7.54 0.55 6.4 2.01 53 1.75 63 156 231 7 0.83 0.139 0.412 2.5 1 0.15 0.075 1.5 0.058 94 0 94 29.6 0 0 0.15 0 2.7 0.038 0.029 0.359 0 180 1 cup 69 1 oz, dry, yield after cooking
16085 PEAS,GRN,SPLIT,MATURE SEEDS,RAW Peas, green, split, mature seeds, raw Legumes and Legume Products 8.62 352 23.82 1.16 25.5 8 37 4.82 49 321 823 15 3.55 0.815 1.22 4.1 1.8 0.726 0.215 2.889 0.174 274 0 274 95.5 0 0 0.09 0 14.5 0.161 0.242 0.495 0 197 1 cup 453.6 1 lb
16086 PEAS,SPLIT,MATURE SEEDS,CKD,BLD,WO/SALT Peas, split, mature seeds, cooked, boiled, without salt Legumes and Legume Products 69.49 118 8.34 0.39 8.3 2.9 14 1.29 36 99 362 2 1 0.181 0.396 0.6 0.4 0.19 0.056 0.89 0.048 65 0 65 32.8 0 0 0.03 0 5 0.054 0.081 0.165 0 196 1 cup 12.2 1 tbsp
16087 PEANUTS,ALL TYPES,RAW Peanuts, all types, raw Legumes and Legume Products 6.5 567 25.8 49.24 8.5 4.72 92 4.58 168 376 705 18 3.27 1.144 1.934 7.2 0 0.64 0.135 12.066 0.348 240 0 240 52.5 0 0 8.33 0 0 6.279 24.426 15.558 0 28.35 1 oz 146 1 cup
16088 PEANUTS,ALL TYPES,CKD,BLD,W/SALT Peanuts, all types, cooked, boiled, with salt Legumes and Legume Products 41.78 318 13.5 22.01 8.8 2.47 55 1.01 102 198 180 751 1.83 0.499 1.023 4.4 0 0.259 0.063 5.259 0.152 75 0 75 32.7 0 0 4.1 0 0 3.055 10.921 6.956 0 63 1 cup, in shell, edible yield 180 1 cup, shelled
16089 PEANUTS,ALL TYPES,OIL-ROASTED,W/SALT Peanuts, all types, oil-roasted, with salt Legumes and Legume Products 1.45 599 28.03 52.5 9.4 4.18 61 1.52 176 397 726 320 3.28 0.533 1.845 3.3 0.8 0.085 0.089 13.825 0.461 120 0 120 55.3 0 0 6.94 0 0 8.655 25.995 15.303 0 144 1 cup, chopped 28.35 1 oz, shelled (32 nuts)
16090 PEANUTS,ALL TYPES,DRY-ROASTED,W/SALT Peanuts, all types, dry-roasted, with salt Legumes and Legume Products 1.81 587 24.35 49.66 8.4 4.9 58 1.58 178 363 634 410 2.77 0.428 1.786 9.3 0 0.152 0.197 14.355 0.466 97 0 97 64.6 0 0 4.93 0 0 7.723 26.181 9.773 0 28.35 1 oz 1 1 peanut
16091 PEANUTS,SPANISH,RAW Peanuts, spanish, raw Legumes and Legume Products 6.39 570 26.15 49.6 9.5 106 3.91 188 388 744 22 2.12 0.9 2.64 7.2 0 0.675 0.135 15.925 0.348 240 0 240 0 0 0 0 7.098 22.325 17.238 0 146 1 cup 28.35 1 oz
16092 PEANUTS,SPANISH,OIL-ROASTED,W/SALT Peanuts, spanish, oil-roasted, with salt Legumes and Legume Products 1.78 579 28.01 49.04 8.9 100 2.28 168 387 776 433 2 0.661 2.355 7.5 0 0.317 0.085 14.933 0.256 126 0 126 0 0 7.555 22.073 17.008 0 147 1 cup 28.35 1 oz
16093 PEANUTS,VALENCIA,RAW Peanuts, valencia, raw Legumes and Legume Products 4.26 570 25.09 47.58 8.7 62 2.09 184 336 332 1 3.34 1.171 1.98 7.3 0 0.639 0.3 12.875 0.34 246 0 246 0 0 7.329 21.414 16.5 0 146 1 cup 28.35 1 oz
16094 PEANUTS,VALENCIA,OIL-ROASTED,W/SALT Peanuts, valencia, oil-roasted, with salt Legumes and Legume Products 2.12 589 27.04 51.24 8.9 54 1.65 160 319 612 772 3.08 0.838 1.721 7.5 0 0.09 0.153 14.338 0.243 126 0 126 0 0 7.894 23.065 17.772 0 144 1 cup 28.35 1 oz
16095 PEANUTS,VIRGINIA,RAW Peanuts, virginia, raw Legumes and Legume Products 6.91 563 25.19 48.75 8.5 3.95 89 2.55 171 380 690 10 4.43 1.112 1.696 7.1 0 0.653 0.131 12.375 0.346 239 0 239 0 0 6.56 0 0 6.434 25.58 14.877 0 146 1 cup 28.35 1 oz
16096 PEANUTS,VIRGINIA,OIL-ROASTED,W/SALT Peanuts, virginia, oil-roasted, with salt Legumes and Legume Products 2.17 578 25.87 48.62 8.9 86 1.67 188 506 652 433 6.62 1.273 2.008 7.5 0 0.276 0.112 14.7 0.254 125 0 125 0 0 6.345 25.222 14.669 0 143 1 cup 28.35 1 oz
16097 PEANUT BUTTER,CHUNK STYLE,W/SALT Peanut butter, chunk style, with salt Legumes and Legume Products 1.14 589 24.06 49.94 8 8.41 45 1.9 160 319 745 486 2.79 0.578 1.8 8.2 0 0.106 0.111 13.696 0.418 92 0 92 61.3 0 0 6.3 0 0.5 7.607 23.123 13.932 0 32 2 tbsp 258 1 cup
16098 PEANUT BUTTER,SMOOTH STYLE,W/ SALT Peanut butter, smooth style, with salt Legumes and Legume Products 1.23 598 22.21 51.36 5 10.49 49 1.74 168 335 558 426 2.51 0.422 1.665 4.1 0 0.15 0.192 13.112 0.441 87 0 87 63 0 0 9.1 0 0.3 10.325 25.941 12.535 0 32 2 tbsp 258 1 cup
16099 PEANUT FLOUR,DEFATTED Peanut flour, defatted Legumes and Legume Products 7.8 327 52.2 0.55 15.8 8.22 140 2.1 370 760 1290 180 5.1 1.8 4.9 7.1 0 0.7 0.48 27 0.504 248 0 248 108.7 0 0 0.05 0 0 0.063 0.225 0.143 0 60 1 cup 28.35 1 oz
16100 PEANUT FLOUR,LOW FAT Peanut flour, low fat Legumes and Legume Products 7.8 428 33.8 21.9 15.8 130 4.74 48 508 1358 1 5.99 2.039 4.231 7.1 0 0.457 0.172 11.499 0.304 133 0 133 0 0 3.04 10.866 6.921 0 60 1 cup 28.35 1 oz
16101 PIGEON PEAS (RED GM),MATURE SEEDS,RAW Pigeon peas (red gram), mature seeds, raw Legumes and Legume Products 10.59 343 21.7 1.49 15 130 5.23 183 367 1392 17 2.76 1.057 1.791 8.2 0 0.643 0.187 2.965 0.283 456 0 456 0 0 0.33 0.012 0.814 0 205 1 cup
16102 PIGEON PEAS (RED GM),MATURE SEEDS,CKD,BLD,WO/SALT Pigeon peas (red gram), mature seeds, cooked, boiled, without Legumes and Legume Products 68.55 121 6.76 0.38 6.7 43 1.11 46 119 384 5 0.9 0.269 0.501 2.9 0 0.146 0.059 0.781 0.05 111 0 111 0 0 0.083 0.003 0.205 0 168 1 cup
16103 REFRIED BNS,CND,TRADITIONAL STYLE (INCLUDES USDA C Refried beans, canned, traditional style (includes USDA commod Legumes and Legume Products 77.75 90 4.98 2.01 3.7 0.54 29 1.44 35 92 319 370 0.58 0.129 0.289 5.8 6 0.076 0.079 0.367 0.103 11 0 11 21.2 0 0 0.09 0 2.1 0.631 0.601 0.543 0 238 1 cup 442 1 can
16104 BACON,MEATLESS Bacon, meatless Legumes and Legume Products 48.98 309 11.69 29.52 2.6 0 23 2.41 19 70 170 1465 0.42 0.105 0.205 7.4 0 4.4 0.481 7.56 0.479 42 0 42 45 0 0 6.9 0 0 4.622 7.095 15.441 0 144 1 cup 16 1 oz, cooked yield
16106 MEAT EXTENDER Meat extender Legumes and Legume Products 7.48 311 41.71 2.97 17.5 204 11.99 216 639 1902 10 2.21 0.304 0.271 7.4 0 0.702 0.891 22.021 1.336 198 0 198 6 0 0.424 0.648 1.657 0 88 1 cup 28.35 1 oz
16107 SAUSAGE,MEATLESS Sausage, meatless Legumes and Legume Products 50.4 255 20.28 18.16 2.8 0 63 3.72 36 225 231 888 1.46 0.25 0.725 7.4 0 2.343 0.402 11.195 0.828 26 0 26 69.7 0 0 2.1 0 0 2.926 4.498 9.279 0 25 1 link 38 1 patty
16108 SOYBEANS,MATURE SEEDS,RAW Soybeans, mature seeds, raw Legumes and Legume Products 8.54 446 36.49 19.94 9.3 7.33 277 15.7 280 704 1797 2 4.89 1.658 2.517 17.8 6 0.874 0.87 1.623 0.377 375 0 375 115.9 0 0 0.85 0 47 2.884 4.404 11.255 0 186 1 cup
16109 SOYBEANS,MATURE CKD,BLD,WO/SALT Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 62.55 172 18.21 8.97 6 3 102 5.14 86 245 515 1 1.15 0.407 0.824 7.3 1.7 0.155 0.285 0.399 0.234 54 0 54 47.5 0 0 0.35 0 19.2 1.297 1.981 5.064 0 172 1 cup 10.7 1 tbsp
16110 SOYBEANS,MATURE SEEDS,RSTD,SALTED Soybeans, mature seeds, roasted, salted Legumes and Legume Products 1.95 469 38.55 25.4 17.7 4.2 138 3.9 145 363 1470 163 3.14 0.828 2.158 19.1 2.2 0.1 0.145 1.41 0.208 211 0 211 124.3 0 0 0.91 0 50.4 3.674 5.61 14.339 0 172 1 cup
16111 SOYBEANS,MATURE SEEDS,DRY RSTD Soybeans, mature seeds, dry roasted Legumes and Legume Products 0.8 449 43.32 21.62 8.1 140 3.95 228 649 1364 2 4.77 1.079 2.184 19.3 4.6 0.427 0.755 1.056 0.225 205 0 205 0 0 37 3.127 4.776 12.207 0 93 1 cup
16112 MISO Miso Legumes and Legume Products 43.02 198 12.79 6.01 5.4 6.2 57 2.49 48 159 210 3728 2.56 0.42 0.859 7 0 0.098 0.233 0.906 0.199 19 0 19 72.2 0.08 0 0.01 0 29.3 1.025 1.118 2.884 0 17 1 tbsp 275 1 cup
16113 NATTO Natto Legumes and Legume Products 55.02 211 19.4 11 5.4 4.89 217 8.6 115 174 729 7 3.03 0.667 1.528 8.8 13 0.16 0.19 0 0.13 8 0 8 57 0 0 0.01 0 23.1 1.591 2.43 6.21 0 175 1 cup
16114 TEMPEH Tempeh Legumes and Legume Products 59.65 192 20.29 10.8 111 2.7 81 266 412 9 1.14 0.56 1.3 0 0 0.078 0.358 2.64 0.215 24 0 24 0.08 0 2.539 3.205 4.3 0 166 1 cup
16115 SOY FLOUR,FULL-FAT,RAW Soy flour, full-fat, raw Legumes and Legume Products 5.16 434 37.81 20.65 9.6 7.5 206 6.37 429 494 2515 13 3.92 2.92 2.275 7.5 0 0.581 1.16 4.32 0.461 345 0 345 190.6 0 0 1.95 0 70 2.987 4.561 11.657 0 84 1 cup, stirred 5.2 1 tbsp
16116 SOY FLR,FULL-FAT,RSTD Soy flour, full-fat, roasted Legumes and Legume Products 3.81 439 38.09 21.86 9.7 7.61 188 5.82 369 476 2041 12 3.58 2.221 2.077 7.5 0 0.412 0.941 3.286 0.351 227 0 227 0 0 1.98 0 71 3.162 4.829 12.341 0 85 1 cup, stirred
16117 SOY FLOUR,DEFATTED Soy flour, defatted Legumes and Legume Products 7.25 327 51.46 1.22 17.5 16.42 241 9.24 290 674 2384 20 2.46 4.065 3.018 1.7 0 0.698 0.253 2.612 0.574 305 0 305 11.3 0 0 0.12 0 4.1 0.136 0.208 0.533 0 105 1 cup 6.6 1 tbsp
16118 SOY FLOUR,LOW-FAT Soy flour, low-fat Legumes and Legume Products 4.61 372 49.81 8.9 16 9.33 285 8.2 285 675 2090 9 4.1 1.6 3.15 58.9 0 1.088 0.28 2.95 1.05 289 0 289 191.7 0 0 0.55 0 3.9 1.29 1.46 4.215 0 88 1 cup, stirred 5.5 1 tbsp
16119 SOY MEAL,DEFATTED,RAW Soy meal, defatted, raw Legumes and Legume Products 6.94 337 49.2 2.39 244 13.7 306 701 2490 3 5.06 2 3.8 3.3 0 0.691 0.251 2.587 0.569 303 0 303 0 0 0.268 0.409 1.045 0 122 1 cup
16120 SOYMILK,ORIGINAL & VANILLA,UNFORTIFIED Soymilk, original and vanilla, unfortified Legumes and Legume Products 88.05 54 3.27 1.75 0.6 3.99 25 0.64 25 52 118 51 0.12 0.128 0.223 4.8 0 0.06 0.069 0.513 0.077 18 0 18 23.6 0 0 0.11 0 3 0.205 0.401 0.961 0 243 1 cup 30.6 1 fl oz
16121 SOY PROT CONC,PRODUCED BY ALCOHOL EXTRACTION Soy protein concentrate, produced by alcohol extraction Legumes and Legume Products 5.8 328 63.63 0.46 5.5 20 363 10.78 315 839 2202 3 4.4 0.976 4.19 0.8 0 0.316 0.142 0.716 0.134 340 0 340 0 0 0 0 0 0.052 0.079 0.201 0 28.35 1 oz
16122 SOY PROTEIN ISOLATE Soy protein isolate Legumes and Legume Products 4.98 335 88.32 3.39 0 0 178 14.5 39 776 81 1005 4.03 1.599 1.493 0.8 0 0.176 0.1 1.438 0.1 176 0 176 190.9 0 0 0 0 0 0.422 0.645 1.648 0 28.35 1 oz
16123 SOY SAU MADE FROM SOY&WHEAT (SHOYU) Soy sauce made from soy and wheat (shoyu) Legumes and Legume Products 71.15 53 8.14 0.57 0.8 0.4 33 1.45 74 166 435 5493 0.87 0.043 1.018 0.5 0 0.033 0.165 2.196 0.148 14 0 14 18.3 0 0 0 0 0 0.073 0.088 0.263 0 16 1 tbsp 5.3 1 tsp
16124 SOY SAU MADE FROM SOY (TAMARI) Soy sauce made from soy (tamari) Legumes and Legume Products 66 60 10.51 0.1 0.8 1.7 20 2.38 40 130 212 5586 0.43 0.135 0.499 0.8 0 0.059 0.152 3.951 0.2 18 0 18 38.4 0 0 0 0 0 0.011 0.017 0.044 0 18 1 tbsp 6 1 tsp
16125 SOY SAU MADE FROM HYDROLYZED VEG PROT Soy sauce made from hydrolyzed vegetable protein Legumes and Legume Products 68.02 60 7 0.51 0.5 1.3 17 0.33 29 94 447 6820 0.23 0.041 0.1 0.8 0 0.042 0.109 2.828 0.143 13 0 13 27.5 0 0 0 0 0 0.04 0.06 0.147 0 18 1 tbsp 6 1 tsp
16126 TOFU,FIRM,PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NI Tofu, firm, prepared with calcium sulfate and magnesium chlori Legumes and Legume Products 82.93 78 9.04 4.17 0.9 0.6 201 1.61 37 121 148 12 0.83 0.213 0.625 9.9 0.2 0.06 0.063 0.101 0.071 19 0 19 28.1 0 0 0.01 0 2.4 0.793 1.127 1.649 0 126 .5 cup 81 .25 block
16127 TOFU,SOFT,PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NI Tofu, soft, prepared with calcium sulfate and magnesium chlori Legumes and Legume Products 87.26 61 7.17 3.69 0.2 0.7 111 1.11 27 92 120 8 0.64 0.157 0.389 8.9 0.2 0.047 0.037 0.535 0.052 44 0 44 27.4 0 0 0.01 0 2 0.533 0.814 2.081 0 120 1 piece, (2-1/2" x 2-3/4" x 1 248 1 cup, (1/2" cubes)
16128 TOFU,DRIED-FROZEN (KOYADOFU) Tofu, dried-frozen (koyadofu) Legumes and Legume Products 5.78 477 52.47 30.34 7.2 364 9.73 59 483 20 6 4.9 1.179 3.689 54.3 0.7 0.494 0.317 1.189 0.286 92 0 92 0 0 4.388 6.701 17.128 0 17 1 piece
16129 TOFU,FRIED Tofu, fried Legumes and Legume Products 50.52 270 18.82 20.18 3.9 2.72 372 4.87 60 287 146 16 1.99 0.398 1.495 28.5 0 0.17 0.05 0.1 0.099 27 0 27 106.3 0 0 0.04 0 7.8 2.918 4.456 11.39 0 28.35 1 oz 13 1 piece
16130 OKARA Okara Legumes and Legume Products 81.64 76 3.52 1.73 80 1.3 26 60 213 9 0.56 0.2 0.404 10.6 0 0.02 0.02 0.1 0.115 26 0 26 0 0 0.193 0.295 0.755 0 122 1 cup
16132 TOFU,SALTED&FERMENTED (FUYU) Tofu, salted and fermented (fuyu) Legumes and Legume Products 70.01 116 8.92 8 46 1.98 52 73 75 2873 1.56 0.376 1.174 17.3 0.2 0.157 0.101 0.379 0.091 29 0 29 0 0 1.157 1.767 4.516 0 11 1 block
16133 YARDLONG BNS,MATURE SEEDS,RAW Yardlong beans, mature seeds, raw Legumes and Legume Products 8.43 347 24.33 1.31 11 138 8.61 338 559 1157 17 3.5 0.879 1.59 8.2 1.6 0.887 0.235 2.158 0.371 658 0 658 0 0 0.339 0.114 0.565 0 167 1 cup
16134 YARDLONG BNS,MATURE SEEDS,CKD,BLD,WO/SALT Yardlong beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 68.8 118 8.29 0.45 3.8 42 2.64 98 181 315 5 1.08 0.225 0.487 2.8 0.4 0.212 0.064 0.551 0.095 146 0 146 0 0 0.116 0.039 0.193 0 171 1 cup
16135 WINGED BNS,MATURE SEEDS,RAW Winged beans, mature seeds, raw Legumes and Legume Products 8.34 409 29.65 16.32 25.9 440 13.44 179 451 977 38 4.48 2.88 3.721 8.2 0 1.03 0.45 3.09 0.175 45 0 45 0 0 0 2.303 6.012 4.33 0 182 1 cup
16136 WINGED BNS,MATURE SEEDS,CKD,BLD,WO/ SALT Winged beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 67.19 147 10.62 5.84 142 4.33 54 153 280 13 1.44 0.773 1.199 2.9 0 0.295 0.129 0.83 0.047 10 0 10 0 0 0.825 2.153 1.551 0 172 1 cup
16137 HUMMUS,HOME PREP Hummus, home prepared Legumes and Legume Products 64.87 177 4.86 8.59 4 0.27 49 1.56 29 110 173 242 1.09 0.224 0.567 2.4 7.9 0.089 0.052 0.399 0.399 59 0 59 27.8 0 0 0.75 0 3 1.141 4.865 2.109 0 15 1 tablespoon 246 1 cup
16138 FALAFEL,HOME-PREPARED Falafel, home-prepared Legumes and Legume Products 34.62 333 13.31 17.8 54 3.42 82 192 585 294 1.5 0.258 0.691 1 1.6 0.146 0.166 1.044 0.125 93 15 78 0 0 2.383 10.171 4.16 0 17 1 patty, (approx 2-1/4" dia)
16139 SOYMILK,ORIGINAL & VANILLA,W/ ADDED CA,VITAMINS A Soymilk, original and vanilla, with added calcium, vitamins A Legumes and Legume Products 90.36 43 2.6 1.47 0.2 3.65 123 0.42 15 43 122 47 0.26 0.165 0.062 2.3 0 0.029 0.184 0.425 0.031 9 0 9 23.6 0.85 0 0.11 1.1 3 0.205 0.382 0.858 0 243 1 cup 30.6 1 fl oz
16144 LENTILS,PINK OR RED,RAW Lentils, pink or red, raw Legumes and Legume Products 7.82 358 23.91 2.17 10.8 48 7.39 59 294 668 7 3.6 1.303 1.716 0 1.7 0.51 0.106 1.495 0.403 204 0 204 0 0 0.379 0.5 1.137 0 192 1 cup
16145 BEANS,KIDNEY,RED,MATURE SEEDS,CND,DRND SOL Beans, kidney, red, mature seeds, canned, drained solids Legumes and Legume Products 68.11 124 7.98 1.05 5.5 3.8 57 1.5 30 121 277 231 0.75 0.272 0.384 1.6 0.2 0.067 0.016 0.46 28 0 28 0 0 0 0.181 0.029 0.193 0 266 1 can, drained solids
16146 BEANS,PINTO,CND,DRND SOL Beans, pinto, canned, drained solids Legumes and Legume Products 70.6 114 6.99 0.9 5.5 0.54 63 1.33 32 101 274 239 0.61 0.259 0.383 0.1 0.052 0.019 0.272 24 0 24 0 0 0 0.158 0.153 0.273 0 277 1 can, drained solids
16147 VEGGIE BURGERS OR SOYBURGERS UNPREP Veggie burgers or soyburgers, unprepared Legumes and Legume Products 61.21 177 15.7 6.3 4.9 1.07 136 2.41 56 206 333 569 1.26 0.2 0.951 22.6 4.5 2.651 0.244 3.753 0.303 124 0 124 19.4 2.01 0 0.23 0 4.2 1.44 1.778 2.023 5 70 1 pattie
16149 PEANUT SPRD,RED SUGAR Peanut spread, reduced sugar Legumes and Legume Products 1.93 650 24.8 54.89 7.8 6.35 72 2.84 164 350 818 292 3.51 0.76 1.979 9.1 0 0.116 0.122 16.385 0.471 144 0 144 67.4 0 0 8.06 0 0.6 10.22 26.997 16.266 0 31 2 tbsp
16150 PEANUT BUTTER,SMOOTH,RED FAT Peanut butter, smooth, reduced fat Legumes and Legume Products 1.2 520 25.9 34 5.2 9.28 35 1.9 170 369 669 540 2.8 0.58 1.475 7.5 0 0.27 0.06 14.6 0.31 60 0 60 63.4 0 0 9.04 0 0.6 5.76 16.156 9.182 0 36 2 tablespoon
16155 PEANUT BUTTER,SMOOTH,VIT & MINERAL FORT Peanut butter, smooth, vitamin and mineral fortified Legumes and Legume Products 1.47 591 25.72 50.81 5.6 10.47 43 16.6 355 368 667 420 14.4 1.64 7.5 0 0.083 0.105 13.369 2.23 373 239 134 63.3 0 0 43.2 0 0.6 10.125 24.832 13.847 0 32 2 tbsp 258 1 cup
16156 PEANUT BUTTER,CHUNKY,VITAMIN&MINERAL FORT Peanut butter, chunky, vitamin and mineral fortified Legumes and Legume Products 1.48 593 26.06 51.47 5.7 10.94 45 17.5 370 316 744 366 15.1 1.77 7.5 0 0.125 0.112 13.64 2.52 313 221 92 61.1 0 0 43.2 0 0.5 7.972 24.366 14.648 0 32 2 tbsp 258 1 cup
16157 CHICKPEA FLOUR (BESAN) Chickpea flour (besan) Legumes and Legume Products 10.28 387 22.39 6.69 10.8 10.85 45 4.86 166 318 846 64 2.81 0.912 1.6 8.3 0 0.486 0.106 1.762 0.492 437 0 437 0 0 0.83 0 9.1 0.693 1.504 2.983 0 92 1 cup
16158 HUMMUS,COMMERCIAL Hummus, commercial Legumes and Legume Products 66.59 166 7.9 9.6 6 38 2.44 71 176 228 379 1.83 0.527 0.773 2.6 0 0.18 0.064 0.582 0.2 83 0 83 0 0 1.437 4.039 3.613 0 15 1 tbsp 246 1 cup
16159 TOFU,EX FIRM,PREP W/NIGARI Tofu, extra firm, prepared with nigari Legumes and Legume Products 82.31 83 9.98 5.26 1 0.71 282 2.04 35 111 130 4 1.07 0.2 0.666 13 0 0.048 0.048 0.241 0.083 9 0 9 33 0 0 0.01 0 2.8 0.919 1.318 2.657 0 91 .2 block
16160 TOFU,HARD,PREP W/NIGARI Tofu, hard, prepared with nigari Legumes and Legume Products 71.12 145 12.68 9.99 0.6 345 2.75 53 231 146 2 1.66 0.328 1.052 16.8 0.3 0.042 0.077 0.639 0.039 22 0 22 0 0 1.445 2.205 5.638 0 122 .25 block
16161 MORI-NU,TOFU,SILKEN,SOFT MORI-NU, Tofu, silken, soft Legumes and Legume Products 89 55 4.8 2.7 0.1 1.31 31 0.82 29 62 180 5 0.52 0.207 0 0.1 0.04 0.3 0.011 0 0.357 0.522 1.55 0 84 1 slice
16162 MORI-NU,TOFU,SILKEN,FIRM MORI-NU, Tofu, silken, firm Legumes and Legume Products 87.4 62 6.9 2.7 0.1 1.27 32 1.03 27 90 194 36 0.61 0.203 0 0.101 0.041 0.247 0.011 0 0.406 0.539 1.485 0 84 1 slice
16163 MORI-NU,TOFU,SILKEN,EX FIRM MORI-NU, Tofu, silken, extra firm Legumes and Legume Products 88.1 55 7.4 1.9 0.1 0.99 31 1.19 27 100 154 63 0.6 0.2 0 0.079 0.034 0.235 0.011 0 0.3 0.345 1.061 0 84 1 slice
16164 MORI-NU,TOFU,SILKEN,LITE FIRM MORI-NU, Tofu, silken, lite firm Legumes and Legume Products 91.4 37 6.3 0.8 0 0.45 36 0.75 10 81 63 85 0.33 0.121 0 0.04 0.02 0.11 0 0 0.133 0.136 0.449 0 84 1 slice
16165 MORI-NU,TOFU,SILKEN,LITE EX FIRM MORI-NU, Tofu, silken, lite extra firm Legumes and Legume Products 90.9 38 7 0.7 0 0.42 43 0.79 10 83 57 98 0.26 0.129 0 0.03 0.02 0.11 0 0 0.116 0.118 0.395 0 84 1 slice
16166 SOYMILK,CHOC,UNFORTIFIED Soymilk, chocolate, unfortified Legumes and Legume Products 85.61 63 2.26 1.53 0.4 7.86 25 0.48 15 51 143 53 0.34 0.206 4.8 1.7 0.022 0.262 0.513 0.077 11 0 11 23.6 0.7 0 0.01 0 3 0.24 0.379 0.836 0 243 1 cup 30.6 1 fl oz
16167 USDA CMDTY,PNUT BUTTER,SMOOTH USDA Commodity, Peanut Butter, smooth Legumes and Legume Products 1.55 588 21.93 49.54 5.7 6.5 54 2.16 179 335 592 476 2.67 0.571 1.361 40.4 0 0.107 0.105 13.16 0.551 35 0 35 65.7 0 0 5.94 0 0 9.519 20.726 11.331 0 32 2 tbsp 258 1 cup
16168 SOYMILK,CHOC,W/ ADDED CA,VITAMINS A & D Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 85.61 63 2.26 1.53 0.4 7.86 126 0.48 15 51 143 53 0.34 0.206 4.8 1.7 0.022 0.262 0.513 0.077 11 0 11 23.6 0.7 0 0.11 1 3 0.24 0.379 0.836 0 243 1 cup 30.6 1 fl oz
16171 REFRIED BNS,CND,VEGETARIAN Refried beans, canned, vegetarian Legumes and Legume Products 78.39 83 5.28 0.87 4.7 0.59 35 1.7 38 114 344 430 0.74 0.171 0.332 5.6 0.04 0.015 0.37 0.107 0.09 0.142 0.206 0.471 242 1 cup 444 1 can
16172 REFRIED BNS,CND,FAT-FREE Refried beans, canned, fat-free Legumes and Legume Products 78.69 79 5.34 0.45 4.7 0.61 34 1.62 38 111 344 438 0.65 0.163 0.326 5.7 0.9 0.03 0.015 0.362 0.113 57 0 57 20.3 0 0 0.04 0 2 0.093 0.044 0.287 0 231 1 cup 445 1 can
16173 FRIJOLES ROJOS VOLTEADOS (REFRIED BNS,RED,CANNED) Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 70.71 144 5 6.93 4.7 33 1.95 36 91 310 375 0.7 0.22 0.295 3.5 0.027 0.017 0.64 0.085 5 5 1.04 0.926 1.676 4.379 233 1 cup 15 1 tbsp
16174 TEMPEH,CKD Tempeh, cooked Legumes and Legume Products 59.56 195 19.91 11.38 96 2.13 77 253 401 14 1.57 0.54 1.285 0 0.054 0.357 2.135 0.199 21 0 21 0.14 0 3.4 3.745 2.638
16200 CAMPBELL'S BRN SUGAR&BACON FLAV BKD BNS Campbell's Brown Sugar And Bacon Flavored Baked Beans Legumes and Legume Products 69.4 123 3.85 1.92 6.2 10 31 1.11 362 0 0.385 4 130 .5 cup 130 1 serving
16201 CAMPBELL'S PORK & BNS Campbell's Pork and Beans Legumes and Legume Products 73.7 108 4.62 1.15 5.4 6.15 31 1.11 338 0 0.385 4 130 .5 cup 130 1 serving
16202 PACE,TRADITIONAL REFRIED BNS PACE, Traditional Refried Beans Legumes and Legume Products 82.7 67 4.17 0 4.2 2.5 33 0.9 575 0 0 0 120 .5 cup 120 1 serving
16203 PACE,SALSA REFRIED BNS PACE, Salsa Refried Beans Legumes and Legume Products 82.2 60 3.33 0 3.3 3.33 33 0.9 492 0 0 0 120 .5 cup 120 1 serving
16204 PACE,SPICY JALAPENO REFRIED BNS PACE, Spicy Jalapeno Refried Beans Legumes and Legume Products 82.4 63 4.17 0 4.2 3.33 33 0.9 492 0 0 0 120 .5 cup 120 1 serving
16210 VITASOY USA,NASOYA LITE FIRM TOFU Vitasoy USA, Nasoya Lite Firm Tofu Legumes and Legume Products 87.1 54 8.3 1.7 0.6 0.2 184 1.6 181 34 2.36 5.22 3.9 0.2 0.3 1.2 0 79 .2 package
16211 VITASOY USA,ORGANIC NASOYA SUPER FIRM CUBED TOFU Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu Legumes and Legume Products 77 118 12.4 6.3 2 0.6 188 2 6 1.3 1.3 3.8 0 79 .2 package
16212 VITASOY USA,ORGANIC NASOYA EX FIRM TOFU Vitasoy USA, Organic Nasoya Extra Firm Tofu Legumes and Legume Products 80.9 98 10.1 5.2 1.3 0.4 77 1.6 4 0.7 1.4 3.1 0 79 .2 package
16213 VITASOY USA,ORGANIC NASOYA FIRM TOFU Vitasoy USA, Organic Nasoya Firm Tofu Legumes and Legume Products 83.4 84 8.9 4.4 0.8 0.3 125 1.2 4 0.5 1.2 2.7 0 79 .2 package
16214 VITASOY USA ORGANIC NASOYA SILKEN TOFU Vitasoy USA, Organic Nasoya Silken Tofu Legumes and Legume Products 90.5 47 4.8 2.5 0.3 0.2 75 0.9 2 0.3 0.6 1.3 0 91 .2 package
16215 VITASOY USA,VITASOY ORGANIC CREAMY ORIGINAL SOYMIL Vitasoy USA, Vitasoy Organic Creamy Original Soymilk Legumes and Legume Products 90.27 44 2.9 1.6 0.4 2 127 0.4 16 131 66 0.37 0.06 0.15 18 18 0.39 0.9 0.2 0.4 1 0 243 1 cup 243 1 serving
16216 VITASOY USA,VITASOY ORGANIC CLASSIC ORIGINAL SOYMI Vitasoy USA, Vitasoy Organic Classic Original Soymilk Legumes and Legume Products 89.76 47 3.2 1.8 0.4 2 17 0.44 156 66 17 17 0.21 0.5 1.1 0 243 1 cup 243 1 serving
16219 VITASOY USA,VITASOY LT VANILLA SOYMILK Vitasoy USA, Vitasoy Light Vanilla Soymilk Legumes and Legume Products 92.74 30 1.6 0.82 0.1 2.9 123 0.3 10 82 49 0.37 0.02 0.14 10 10 0.37 0.8 0.18 0.2 0.4 0 243 1 cup 243 1 serving
16222 SOYMILK (ALL FLAVORS),UNSWTND,W/ ADDED CA,VITAMINS Soymilk (all flavors), unsweetened, with added calcium, vitami Legumes and Legume Products 93.14 33 2.86 1.61 0.5 0.41 124 0.46 16 32 120 37 0.082 0 0.154 0.207 0.165 0.049 1.11 1.2 0.206 0.392 1.009 0 243 1 cup
16223 SOYMILK (ALL FLAVORS),ENHANCED Soymilk (All flavors), enhanced Legumes and Legume Products 90.98 45 2.94 1.99 0.4 2.53 140 0.49 141 50 0.24 0.123 2.3 7.2 0.062 0.199 3.292 0.233 32 32 1.08 2.52 1.2 0.206 0.412 1.19 0 243 1 cup
16225 SOYMILK,ORIGINAL & VANILLA,LT,W/ ADDED CA,VITAMINS Soymilk, original and vanilla, light, with added calcium, vita Legumes and Legume Products 92.69 30 2.38 0.77 0.3 2.61 123 0.43 15 87 117 48 0.23 0.086 2.3 0 0.037 0.201 0.222 0.016 9 0 9 12.3 1 0 0.06 1.2 1.6 0.005 0.202 0.426 0 243 1 cup
16227 SOYMILK,CHOC & OTHER FLAVORS,LT,W/ ADDED CA,VITAMI Soymilk, chocolate and other flavors, light, with added calciu Legumes and Legume Products 88.38 47 2.1 0.64 0.7 7.13 123 0.59 15 87 144 46 0.23 0.199 0.074 1.7 0 0.037 0.201 0.512 0.037 9 0 9 28.4 1 0 0.13 1.2 3.6 0.032 0.037 0.405 0 243 1 cup
16228 SOYMILK,ORIGINAL & VANILLA,LT,UNSWTND,W/ ADDED CA, Soymilk, original and vanilla, light, unsweetened, with added Legumes and Legume Products 92.03 34 2.62 0.85 0.6 0.41 123 0.46 13 103 117 63 0.1 0 0.174 7 7 0.23 1 0.078 0.263 0.558 0 243 1 cup
16229 SOYMILK (ALL FLAVORS),LOWFAT,W/ ADDED CA,VITAMINS Soymilk (All flavors), lowfat, with added calcium, vitamins A Legumes and Legume Products 89.89 43 1.65 0.62 0.8 3.5 82 0.44 62 64 37 0 0 1 0 0.206 0.412 0 243 1 cup
16230 SOYMILK (ALL FLAVORS),NONFAT,W/ ADDED CA,VITAMINS Soymilk (all flavors), nonfat, with added calcium, vitamins A Legumes and Legume Products 92.67 28 2.47 0.04 0.2 3.65 116 0.35 10 87 105 57 0.1 0.125 1.8 0 0.022 0.174 0.323 0.024 7 0 7 17.9 0.23 0 0.08 1 2.3 0 0 0.036 0 243 1 cup
16231 SOYMILK,CHOC,NONFAT,W/ ADDED CA,VITAMINS A & D Soymilk, chocolate, nonfat, with added calcium, vitamins A and Legumes and Legume Products 88.38 44 2.47 0.04 0.2 3.65 116 0.35 10 87 105 57 0.1 0.199 1.7 0 0.037 0.174 0.512 0.037 7 0 7 28.4 0.23 0 0.13 1 3.6 0 0 0.036 0 243 1 cup
16235 SILK PLN,SOYMILK SILK Plain, soymilk Legumes and Legume Products 91.53 41 2.88 1.65 0.4 2.47 123 0.44 16 123 49 0.25 2.3 0 0.21 10 10 1.23 1.2 0.206 0 243 1 cup
16236 SILK VANILLA,SOYMILK SILK Vanilla, soymilk Legumes and Legume Products 91.32 41 2.47 1.44 0.4 2.88 123 0.44 16 123 39 0.25 2.3 0 0.21 10 10 1.23 1.2 0.206 0 243 1 cup
16237 SILK CHOC,SOYMILK SILK Chocolate, soymilk Legumes and Legume Products 86.39 58 2.06 1.44 0.8 7.82 123 0.59 16 144 41 0.25 1.7 0 0.21 10 10 1.23 1.2 0.206 0 243 1 cup
16238 SILK LT PLN,SOYMILK SILK Light Plain, soymilk Legumes and Legume Products 92.77 29 2.47 0.82 0.4 2.47 123 0.44 16 123 49 0.25 2.3 0 0.21 10 10 1.23 1.2 0 0 243 1 cup
16239 SILK LT VANILLA,SOYMILK SILK Light Vanilla, soymilk Legumes and Legume Products 91.95 33 2.47 0.82 0.4 2.88 123 0.44 16 123 39 0.25 2.3 0 0.21 10 10 1.23 1.2 0 0 243 1 cup
16240 SILK LT CHOC,SOYMILK SILK Light Chocolate, soymilk Legumes and Legume Products 87.63 49 2.06 0.62 0.8 7.82 123 0.59 16 144 41 0.25 1.7 0 0.21 10 10 1.23 1.2 0 0 243 1 cup
16241 SILK PLUS OMEGA-3 DHA,SOYMILK SILK Plus Omega-3 DHA, soymilk Legumes and Legume Products 91.13 45 2.88 2.06 0.4 2.47 144 0.44 16 144 49 0.25 2.3 0 0.21 10 10 1.23 1.2 0.206 0 243 1 cup
16242 SILK PLUS FOR BONE HEALTH,SOYMILK SILK Plus for Bone Health, soymilk Legumes and Legume Products 90.92 41 2.47 1.44 0.8 2.88 165 0.44 16 123 39 0.25 2.3 0 0.21 10 10 1.23 1.2 0.206 0 243 1 cup
16243 SILK PLUS FIBER,SOYMILK SILK Plus Fiber, soymilk Legumes and Legume Products 89.69 41 2.47 1.44 2.1 2.88 123 0.44 16 123 39 0.25 2.3 0 0.21 10 10 1.23 1.2 0.206 0 243 1 cup
16244 SILK UNSWTND,SOYMILK SILK Unsweetened, soymilk Legumes and Legume Products 93.18 33 2.88 1.65 0.4 0.41 123 0.44 16 123 35 0.25 2.3 0 0.21 10 10 1.23 0 0.206 0 243 1 cup
16245 SILK VERY VANILLA,SOYMILK SILK Very Vanilla, soymilk Legumes and Legume Products 87.41 53 2.47 1.65 0.4 6.58 144 0.44 16 123 58 0.62 2.3 8.6 0.21 10 10 1.23 1.2 0.206 0 243 1 cup
16246 SILK NOG,SOYMILK SILK Nog, soymilk Legumes and Legume Products 82.96 74 2.46 1.64 0 9.84 16 0.3 0 123 61 0 0 0 0 0 0 0 0 0 0 122 .5 cup
16247 SILK CHAI,SOYMILK SILK Chai, soymilk Legumes and Legume Products 87.62 53 2.47 1.44 0 5.76 123 0.44 0 123 41 0.37 0 0 0.14 7 7 0.37 0.8 0.206 0 243 1 cup
16248 SILK MOCHA,SOYMILK SILK Mocha, soymilk Legumes and Legume Products 86.8 58 2.06 1.44 0 7.41 123 0.44 0 123 41 0.37 0 0 0.14 7 7 0.37 0.206 0 243 1 cup
16249 SILK COFFEE,SOYMILK SILK Coffee, soymilk Legumes and Legume Products 85.56 62 2.06 1.44 0 9.47 123 0 0 132 41 0.37 0 0 0.21 7 7 0.37 0.206 0 243 1 cup
16250 SILK VANILLA SOY YOGURT (FAMILY SIZE) SILK Vanilla soy yogurt (family size) Legumes and Legume Products 80.7 79 2.64 1.76 0.4 10.57 132 0.48 13 0 1.3 0.22 0 227 1 container
16251 SILK VANILLA SOY YOGURT (SINGLE SERVING SIZE) SILK Vanilla soy yogurt (single serving size) Legumes and Legume Products 79.35 88 2.94 1.76 0.6 10.59 176 0.85 12 17.6 0 0 170 1 container
16252 SILK PLN SOY YOGURT SILK Plain soy yogurt Legumes and Legume Products 84.67 66 2.64 1.76 0.4 5.29 132 13 13.2 1.3 0.22 0 227 1 container
16253 SILK STRAWBERRY SOY YOGURT SILK Strawberry soy yogurt Legumes and Legume Products 77 94 2.35 1.18 0.6 12.94 176 0.64 15 17.6 0 0 170 1 container
16254 SILK RASPBERRY SOY YOGURT SILK Raspberry soy yogurt Legumes and Legume Products 77.59 88 2.35 1.18 0.6 12.94 176 0.64 15 17.6 0 0 170 1 container
16255 SILK PEACH SOY YOGURT SILK Peach soy yogurt Legumes and Legume Products 76.41 94 2.35 1.18 0.6 14.71 176 0.64 15 17.6 0 0 170 1 container
16256 SILK BLACK CHERRY SOY YOGURT SILK Black Cherry soy yogurt Legumes and Legume Products 78.18 88 2.35 1.18 0.6 11.76 176 0.64 12 17.6 0 0 170 1 container
16257 SILK BLUEBERRY SOY YOGURT SILK Blueberry soy yogurt Legumes and Legume Products 78.18 88 2.35 1.18 0.6 12.35 176 0.64 15 17.6 0 0 170 1 container
16258 SILK KEY LIME SOY YOGURT SILK Key Lime soy yogurt Legumes and Legume Products 77.59 88 2.35 1.18 0.6 12.35 176 0.64 15 17.6 0 0 170 1 container
16259 SILK BANANA-STRAWBERRY SOY YOGURT SILK Banana-Strawberry soy yogurt Legumes and Legume Products 78.18 88 2.35 1.18 0.6 10.59 176 0.64 15 17.6 0 0 170 1 container
16260 SILK ORIGINAL CREAMER SILK Original Creamer Legumes and Legume Products 86.29 100 0 6.67 0 0 0 0 67 0 0 0 15 1 tbsp
16261 SILK FRENCH VANILLA CREAMER SILK French Vanilla Creamer Legumes and Legume Products 72.95 133 0 6.67 0 20 0 0 67 0 0 0 15 1 tbsp
16262 SILK HAZELNUT CREAMER SILK Hazelnut Creamer Legumes and Legume Products 72.95 133 0 6.67 0 20 0 0 67 200 0 0 15 1 tbsp
16271 VITASOY USA ORGANIC NASOYA,SOFT TOFU Vitasoy USA Organic Nasoya, Soft Tofu Legumes and Legume Products 85.8 70 8.76 3.5 0.6 0.3 130 1.1 4 0.5 0.7 2.3 0 79 .2 package
16272 VITASOY USA NASOYA,LITE SILKEN TOFU Vitasoy USA Nasoya, Lite Silken Tofu Legumes and Legume Products 89.8 43 8.21 1.1 394 0.87 203 79 2.42 5.26 3.8 0.2 0.1 0.7 0 91 .2 package
16273 VITASOY USA ORGANIC NASOYA,TOFU PLUS EX FIRM Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 81.8 92 10.18 4.9 1 0.4 246 1.6 129 7 0.44 0.5 1.45 2.5 0.6 1.3 3 0 85 3 oz
16274 VITASOY USA ORGANIC NASOYA,TOFU PLUS FIRM Vitasoy USA Organic Nasoya, Tofu Plus Firm Legumes and Legume Products 84.5 74 9.19 3.4 0.8 0.3 237 1.3 121 4 0.4 0.5 1.43 2.5 0.3 1.1 2.1 0 85 3 oz
16275 VITASOY USA ORGANIC NASOYA SPROUTED,TOFU PLUS SUPE Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm Legumes and Legume Products 77.3 115 13.24 5.9 1.2 1.1 239 1.7 28 2.5 14.7 1.1 1.9 3 0 85 3 oz
16276 VITASOY USA AZUMAYA,EX FIRM TOFU Vitasoy USA Azumaya, Extra Firm Tofu Legumes and Legume Products 82.5 88 10.07 4.6 0.9 0.5 176 1.7 26 0.6 1.4 2.6 0 79 .2 package
16277 VITASOY USA AZUMAYA,FIRM TOFU Vitasoy USA Azumaya, Firm Tofu Legumes and Legume Products 84 80 9.08 4.2 0.6 0.4 180 1.3 23 0.5 1.2 2.5 0 79 .2 package
16278 VITASOY USA AZUMAYA,SILKEN TOFU Vitasoy USA Azumaya, Silken Tofu Legumes and Legume Products 91.4 43 4.82 2.4 0.2 0.2 66 0.8 2 0.3 0.5 1.1 0 91 .2 package
16279 HOUSE FOODS PREMIUM SOFT TOFU HOUSE FOODS Premium Soft Tofu Legumes and Legume Products 88.08 59 6.38 2.71 0.8 0.53 78 1.53 34 0.9 0.48 0.63 1.61 0 56 2 oz 84 3 oz
16281 HOUSE FOODS PREMIUM FIRM TOFU HOUSE FOODS Premium Firm Tofu Legumes and Legume Products 82.87 85 10.92 4.19 0.9 0.4 149 1.69 33 1.1 0.71 0.97 2.51 0 56 2 oz 84 3 oz
16302 BEANS,ADZUKI,MATURE SD,CKD,BLD,W/SALT Beans, adzuki, mature seed, cooked, boiled, with salt Legumes and Legume Products 66.29 128 7.52 0.1 7.3 28 2 52 168 532 244 1.77 0.298 0.573 1.2 0 0.115 0.064 0.717 0.096 121 0 121 0 0 0.036 0.009 0.021 0 230 1 cup
16315 BEANS,BLACK,MATURE SEEDS,CKD,BLD,W/SALT Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 65.74 132 8.86 0.54 8.7 0.32 27 2.1 70 140 355 237 1.12 0.209 0.444 1.2 0 0.244 0.059 0.505 0.069 149 0 149 32.6 0 0 0.87 0 3.3 0.139 0.047 0.231 0 172 1 cup
16316 BEANS,BLACK,MATURE SEEDS,CND,LO NA Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 75.64 91 6.03 0.29 6.9 0.23 35 1.9 35 108 308 138 0.54 0.192 0.233 1.3 2.7 0.14 0.12 0.62 0.055 61 0 61 23.2 0 0 0.62 0 2.3 0.075 0.025 0.125 0 240 1 cup
16317 BEANS,BLACK TURTLE,MATURE SEEDS,CKD,BLD,W/ SALT Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 65.74 130 8.18 0.35 8.3 0.32 55 2.85 49 152 433 239 0.76 0.269 0.327 1.2 0 0.225 0.056 0.527 0.077 86 0 86 32.6 0 0 0.87 0 3.3 0.089 0.03 0.149 0 185 1 cup
16320 BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CKD,BLD,W/SAL Beans, cranberry (roman), mature seeds, cooked, boiled, with s Legumes and Legume Products 64.65 136 9.34 0.46 8.6 50 2.09 50 135 387 237 1.14 0.231 0.37 1.3 0 0.21 0.069 0.515 0.081 207 0 207 0 0 0.119 0.04 0.199 0 177 1 cup
16323 BEANS,FRENCH,MATURE SEEDS,CKD,BLD,W/SALT Beans, french, mature seeds, cooked, boiled, with salt Legumes and Legume Products 66.57 129 7.05 0.76 9.4 63 1.08 56 102 370 242 0.64 0.115 0.382 1.2 1.2 0.13 0.062 0.546 0.105 75 0 75 0 0 0.083 0.052 0.453 0 177 1 cup
16325 BEANS,GREAT NORTHERN,MATURE SEEDS,CKD,BLD,W/SALT Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 69 118 8.33 0.45 7 68 2.13 50 165 391 238 0.88 0.247 0.518 4.1 1.3 0.158 0.059 0.681 0.117 102 0 102 0 0 0.14 0.021 0.187 0 177 1 cup
16326 BEANS,GREAT NORTHERN,MATURE SEEDS,CND,LO NA Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 69.89 114 7.37 0.39 4.9 1.41 53 1.57 51 136 351 177 0.65 0.16 0.408 4.1 1.3 0.143 0.06 0.461 0.106 81 0 81 29.5 0 0 0.79 0 3 0.12 0.018 0.161 0 262 1 cup
16328 BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CKD,BLD,W/SALT Beans, kidney, all types, mature seeds, cooked, boiled, with s Legumes and Legume Products 66.94 127 8.67 0.5 6.4 0.32 28 2.94 45 142 403 238 1.07 0.242 0.477 1.2 1.2 0.16 0.058 0.578 0.12 130 0 130 0 0 0.87 0 3.3 0.072 0.039 0.275 0 177 1 cup
16331 BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,CKD,BLD,W Beans, kidney, california red, mature seeds, cooked, boiled, w Legumes and Legume Products 66.93 124 9.13 0.09 9.3 66 2.98 48 137 419 240 0.86 0.289 0.318 1.2 1.2 0.129 0.062 0.54 0.104 74 0 74 0 0 0.014 0.007 0.052 0 177 1 cup
16333 BEANS,KIDNEY,RED,MATURE SEEDS,CKD,BLD,W/SALT Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 66.94 127 8.67 0.5 7.4 0.32 28 2.94 45 142 403 238 1.07 0.242 0.477 1.2 1.2 0.16 0.058 0.578 0.12 130 0 130 30.5 0 0 0.03 0 8.4 0.072 0.039 0.275 0 177 1 cup
16335 BEANS,KIDNEY,RED,MATURE SEEDS,CND,DRND SOL,RINSED Beans, kidney, red, mature seeds, canned, drained solids, rins Legumes and Legume Products 68.86 121 8.12 0.93 6 58 1.5 29 118 250 208 0.74 0.283 0.382 0.2 0.06 0.015 0.417 0.113 23 0 23 43.1 0 0 0.03 0 5.7 0.328 0.052 0.35 0 158 1 cup, cup rinsed solids
16336 BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,CKD,BLD W/SALT Beans, kidney, royal red, mature seeds, cooked, boiled with sa Legumes and Legume Products 66.99 123 9.49 0.17 9.3 44 2.77 42 142 378 241 0.9 0.262 0.255 1.2 1.2 0.095 0.067 0.552 0.104 74 0 74 0 0 0.024 0.013 0.093 0 177 1 cup
16337 BEANS,KIDNEY,RED,MATURE SEEDS,CND,SOL & LIQ,LO NA Beans, kidney, red, mature seeds, canned, solids and liquid, l Legumes and Legume Products 77.96 81 5.22 0.36 5.3 1.85 29 1.25 30 106 260 117 0.62 0.147 0.291 1.1 0.8 0.106 0.067 0.494 0.08 26 0 26 30.5 0 0 0.02 0 4.1 0.125 0.147 0.174 0 256 1 cup 436 1 can, total can contents
16338 BEANS,NAVY,MATURE SEEDS,CKD,BLD,W/SALT Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 63.81 140 8.23 0.62 10.5 0.37 69 2.36 53 144 389 237 1.03 0.21 0.527 2.9 0.9 0.237 0.066 0.649 0.138 140 0 140 44.7 0 0 0.01 0 0.6 0.032 0.046 0.159 0 182 1 cup
16341 BEANS,PINK,MATURE SEEDS,CKD,BLD,W/SALT Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 61.2 149 9.06 0.49 5.3 0.36 52 2.3 65 165 508 238 0.96 0.271 0.548 1.4 0 0.257 0.063 0.57 0.175 168 0 168 36.9 0 0 0.98 0 3.7 0.126 0.042 0.21 0 169 1 cup
16343 BEANS,PINTO,MATURE SEEDS,CKD,BLD,W/SALT Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 62.95 143 9.01 0.65 9 0.34 46 2.09 50 147 436 238 0.98 0.219 0.453 6.2 0.8 0.193 0.062 0.318 0.229 172 0 172 0 0 0.94 0 3.5 0.109 0.106 0.188 0 171 1 cup
16345 BEANS,PINTO,MATURE SEEDS,CND,DRND SOL,RINSED IN TA Beans, pinto, mature seeds, canned, drained solids, rinsed in Legumes and Legume Products 70 117 7.04 0.97 64 1.27 30 96 234 212 0.59 0.26 0.37 0.1 0.05 0.019 0.262 21 0 21 0 0 0 169 1 cup 258 1 can
16346 BEANS,SML WHITE,MATURE SEEDS,CKD,BLD,W/SALT Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 63.24 142 8.97 0.64 10.4 73 2.84 68 169 463 238 1.09 0.149 0.51 1.3 0 0.236 0.059 0.272 0.127 137 0 137 0 0 0.166 0.056 0.276 0 179 1 cup
16347 BEANS,PINTO,MATURE SEEDS,CND,SOL & LIQUIDS,LO NA Beans, pinto, mature seeds, canned, solids and liquids, low so Legumes and Legume Products 78.19 82 4.6 0.56 4.6 1.02 47 1.47 33 92 276 146 0.56 0.162 0.318 3.7 0.7 0.052 0.016 0.268 0.135 24 0 24 20.8 0 0 0.55 0 2.1 0.116 0.114 0.203 0 240 1 cup 442 1 can, total can contents
16348 BEANS,YEL,MATURE SEEDS,CKD,BLD,W/SALT Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 62.98 144 9.16 1.08 10.4 0.34 62 2.48 74 183 325 241 1.06 0.186 0.455 1.3 1.8 0.187 0.103 0.708 0.129 81 0 81 35.2 0 0 0.94 0 3.5 0.279 0.094 0.466 0 177 1 cup
16350 BEANS,WHITE,MATURE SEEDS,CKD,BLD,W/ SALT Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 63.08 139 9.73 0.35 6.3 0.34 90 3.7 63 113 561 242 1.38 0.287 0.636 1.3 0 0.118 0.046 0.14 0.093 81 0 81 35.1 0 0 0.94 0 3.5 0.091 0.031 0.152 0 179 1 cup
16353 BROADBEANS (FAVA BNS),MATURE SEEDS,CKD,BLD,W/SALT Broadbeans (fava beans), mature seeds, cooked, boiled, with sa Legumes and Legume Products 71.54 110 7.6 0.4 5.4 1.82 36 1.5 43 125 268 241 1.01 0.259 0.421 2.6 0.3 0.097 0.089 0.711 0.072 104 0 104 30.6 0 0 0.02 0 2.9 0.066 0.079 0.164 0 170 1 cup
16357 CHICKPEAS,MATURE SEEDS,CKD,BLD,W/SALT Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, Legumes and Legume Products 60.21 164 8.86 2.59 7.6 4.8 49 2.89 48 168 291 243 1.53 0.352 1.03 3.7 1.3 0.116 0.063 0.526 0.139 172 0 172 42.8 0 0 0.35 0 4 0.269 0.583 1.156 0 164 1 cup
16358 CHICKPEAS,MAT SEEDS,CND,DRND SOL Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, Legumes and Legume Products 66.72 139 7.05 2.77 6.4 4.01 45 1.07 26 85 126 246 0.63 0.253 0.846 3.1 0.1 0.027 0.015 0.14 0.116 48 0 48 0 0 0.29 0 3.4 0.214 0.488 0.967 0 253 1 can, drained
16359 CHICKPEAS,MATURE SEEDS,CND,DRND,RINSED IN TAP H2O Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, Legumes and Legume Products 66.87 138 7.04 2.47 6.3 4 43 0.98 24 80 109 212 0.59 0.25 0.8 3.1 0.1 0.025 0.015 0.125 0.116 41 0 41 0 0 0.29 0 3.4 0.213 0.485 0.962 0 254 1 can, drained, rinsed 152 1 cup, drained, rinsed
16360 CHICKPEAS,MATURE SEEDS,CND,SOL & LIQUIDS,LO NA Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, Legumes and Legume Products 78.55 88 4.92 1.95 4.4 2.59 35 1.23 27 80 144 132 0.69 0.153 0.818 2 0.1 0.032 0.015 0.13 0.473 25 0 25 23.1 0 0 0.19 0 2.2 0.204 0.444 0.881 0 240 1 cup 448 1 can, total can contents
16361 COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,W/SALT Cowpeas, catjang, mature seeds, cooked, boiled, with salt Legumes and Legume Products 69.7 117 8.13 0.71 3.6 26 3.05 96 142 375 255 1.87 0.271 0.473 2.5 0.4 0.162 0.046 0.714 0.092 142 0 142 0 0 0.185 0.059 0.303 0 171 1 cup
16363 COWPEAS,COMMON,MATURE SEEDS,CKD,BLD,W/SALT Cowpeas, common (blackeyes, crowder, southern), mature seeds, Legumes and Legume Products 70.04 116 7.73 0.53 6.5 3.3 24 2.51 53 156 278 240 1.29 0.268 0.475 2.5 0.4 0.202 0.055 0.495 0.1 208 0 208 32.2 0 0 0.28 0 1.7 0.138 0.044 0.225 0 171 1 cup
16368 HYACINTH BNS,MATURE SEEDS,CKD,BLD,W/SALT Hyacinth beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 69.13 117 8.14 0.58 40 4.58 82 120 337 243 2.85 0.341 0.482 2.8 0 0.27 0.037 0.411 0.037 4 0 4 0 0 0.099 0.026 0.245 0 194 1 cup
16370 LENTILS,MATURE SEEDS,CKD,BLD,W/SALT Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 69.64 114 9.02 0.38 7.9 1.8 19 3.33 36 180 369 238 1.27 0.251 0.494 2.8 1.5 0.169 0.073 1.06 0.178 181 0 181 32.7 0 0 0.11 0 1.7 0.053 0.064 0.175 0 198 1 cup
16372 LIMA BNS,LRG,MATURE SEEDS,CKD,BLD,W/SALT Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 69.79 115 7.8 0.38 7 2.9 17 2.39 43 111 508 238 0.95 0.235 0.516 4.5 0 0.161 0.055 0.421 0.161 83 0 83 32.5 0 0 0.18 0 2 0.089 0.034 0.171 0 188 1 cup
16375 LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,CKD,BLD,W Lima beans, thin seeded (baby), mature seeds, cooked, boiled, Legumes and Legume Products 67.15 126 8.04 0.38 7.7 29 2.4 53 127 401 239 1.03 0.215 0.585 4.9 0 0.161 0.055 0.66 0.078 150 0 150 0 0 0.088 0.034 0.169 0 182 1 cup
16377 LUPINS,MATURE SEEDS,CKD,BLD,W/SALT Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 71.08 116 15.57 2.92 2.8 51 1.2 54 128 245 240 1.38 0.231 0.676 2.6 1.1 0.134 0.053 0.495 0.009 59 0 59 0 0 0.346 1.18 0.73 0 166 1 cup
16379 MOTHBEANS,MATURE SEEDS,CKD,BLD,W/SALT Mothbeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 69.23 117 7.81 0.55 3 3.14 104 150 304 246 0.59 0.164 0.527 2.8 1 0.124 0.023 0.668 0.093 143 0 143 0 0 0.124 0.044 0.256 0 177 1 cup
16381 MUNG BNS,MATURE SEEDS,CKD,BLD,W/SALT Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 72.66 105 7.02 0.38 7.6 2 27 1.4 48 99 266 238 0.84 0.156 0.298 2.5 1 0.164 0.061 0.577 0.067 159 0 159 29.4 0 0 0.15 0 2.7 0.116 0.054 0.128 0 202 1 cup
16384 MUNGO BNS,MATURE SEEDS,CKD,BLD,W/SALT Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 72.51 105 7.54 0.55 6.4 2.01 53 1.75 63 156 231 243 0.83 0.139 0.412 2.5 1 0.15 0.075 1.5 0.058 94 0 94 29.6 0 0 0.15 0 2.7 0.038 0.029 0.359 0 180 1 cup
16386 PEAS,SPLIT,MATURE SEEDS,CKD,BLD,W/SALT Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 69.49 116 8.34 0.39 8.3 2.9 14 1.29 36 99 362 238 1 0.181 0.396 0.6 0.4 0.19 0.056 0.89 0.048 65 0 65 32.8 0 0 0.03 0 5 0.054 0.081 0.165 0 196 1 cup
16389 PEANUTS,ALL TYPES,OIL-ROASTED,WO/ SALT Peanuts, all types, oil-roasted, without salt Legumes and Legume Products 1.45 599 28.03 52.5 9.4 4.18 61 1.52 176 397 726 6 3.28 0.533 1.845 3.3 0.8 0.085 0.089 13.825 0.461 120 0 120 55 0 0 6.91 0 0 8.686 25.976 15.292 0 144 1 cup 28.35 1 oz, shelled (32 nuts)
16390 PEANUTS,ALL TYPES,DRY-ROASTED,WO/SALT Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 1.81 587 24.35 49.66 8.4 4.9 58 1.58 178 363 634 6 2.77 0.428 1.786 9.3 0 0.152 0.197 14.355 0.466 97 0 97 64.6 0 0 4.93 0 0 7.723 26.181 9.773 0 146 1 cup 28.35 1 oz
16392 PEANUTS,SPANISH,OIL-ROASTED,WO/SALT Peanuts, spanish, oil-roasted, without salt Legumes and Legume Products 1.78 579 28.01 49.04 8.9 100 2.28 168 387 776 6 2 0.661 2.355 7.5 0 0.317 0.085 14.933 0.256 126 0 126 0 0 7.555 22.073 17.008 0 147 1 cup 28.35 1 oz
16394 PEANUTS,VALENCIA,OIL-ROASTED,WO/SALT Peanuts, valencia, oil-roasted, without salt Legumes and Legume Products 2.12 589 27.04 51.24 8.9 54 1.65 160 319 612 6 3.08 0.838 1.721 7.5 0 0.09 0.153 14.338 0.243 126 0 126 0 0 7.894 23.065 17.772 0 144 1 cup 28.35 1 oz
16396 PEANUTS,VIRGINIA,OIL-ROASTED,WO/SALT Peanuts, virginia, oil-roasted, without salt Legumes and Legume Products 2.17 578 25.87 48.62 8.9 86 1.67 188 506 652 6 6.62 1.273 2.008 7.5 0 0.276 0.112 14.7 0.254 125 0 125 0 0 6.345 25.222 14.669 0 143 1 cup 28.35 1 oz
16397 PEANUT BUTTER,CHUNK STYLE,WO/SALT Peanut butter, chunk style, without salt Legumes and Legume Products 1.14 589 24.06 49.94 8 8.41 45 1.9 160 319 745 17 2.79 0.578 1.8 8.2 0 0.106 0.111 13.696 0.418 92 0 92 61.3 0 0 6.3 0 0.5 7.607 23.123 13.932 0 32 2 tbsp 258 1 cup
16398 PEANUT BUTTER,SMOOTH STYLE,WO/SALT Peanut butter, smooth style, without salt Legumes and Legume Products 1.23 598 22.21 51.36 5 10.49 49 1.74 168 335 558 17 2.51 0.422 1.665 4.1 0 0.15 0.192 13.112 0.441 87 0 87 63 0 0 9.1 0 0.3 10.325 25.941 12.535 0 32 2 tbsp 258 1 cup
16399 PEANUT BUTTER W/ OMEGA-3,CREAMY Peanut butter with omega-3, creamy Legumes and Legume Products 0.99 608 24.47 54.17 6.1 3.11 45 1.67 191 426 780 356 3.08 0.476 1.85 0.055 0.087 12.875 0.292 94.5 10.34 9.691 36.614 6.95 16 1 tbsp
16402 PIGEON PEAS (RED GM),MATURE SEEDS,CKD,BLD,W/SALT Pigeon peas (red gram), mature seeds, cooked, boiled, with sal Legumes and Legume Products 68.55 121 6.76 0.38 6.7 43 1.11 46 119 384 241 0.9 0.269 0.501 2.9 0 0.146 0.059 0.781 0.05 111 0 111 0 0 0.083 0.003 0.205 0 168 1 cup
16403 REFRIED BNS,CND,TRADITIONAL,RED NA Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 77.75 89 4.98 2.01 3.7 0.54 29 1.44 35 92 319 138 0.58 0.129 0.289 5.8 0.8 0.076 0.079 0.367 0.103 26 0 26 22.7 0 0 0.09 0 2.3 0.631 0.601 0.543 0 238 1 cup 16 1 tablespoon
16409 SOYBEANS,MATURE SEEDS,CKD,BLD,W/SALT Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 62.55 172 18.21 8.97 6 2.36 102 5.14 86 245 515 237 1.15 0.407 0.824 7.3 1.7 0.155 0.285 0.399 0.234 54 0 54 0 0 0.35 0 19.2 1.297 1.981 5.064 0 172 1 cup
16410 SOYBEANS,MATURE SEEDS,RSTED,NO SALT ADDED Soybeans, mature seeds, roasted, no salt added Legumes and Legume Products 1.95 469 38.55 25.4 17.7 138 3.9 145 363 1470 4 3.14 0.828 2.158 19.1 2.2 0.1 0.145 1.41 0.208 211 0 211 0 0 3.674 5.61 14.339 0 172 1 cup
16420 SOY PROT CONC,PRODUCED BY ACID WASH Soy protein concentrate, produced by acid wash Legumes and Legume Products 5.8 328 63.63 0.46 5.5 20 363 10.78 140 839 450 900 4.4 0.976 4.19 0.8 0 0.316 0.142 0.716 0.134 340 0 340 0 0 0 0 0.052 0.079 0.201 0 28.35 1 oz
16422 SOY PROT ISOLATE,K TYPE Soy protein isolate, potassium type Legumes and Legume Products 4.98 321 88.32 0.53 0 0 178 14.5 39 776 1590 50 4.03 1.599 1.493 0.8 0 0.176 0.1 1.438 0.1 176 0 176 190.9 0 0 0 0 0 0.077 0.117 0.299 0 28.35 1 oz
16424 SOY SAU MADE FROM SOY&WHEAT (SHOYU),LO NA Soy sauce made from soy and wheat (shoyu), low sodium Legumes and Legume Products 75.14 57 9.05 0.3 0.7 0.5 30 1.35 69 166 352 3598 0.79 0.049 1.008 0.5 0 0.04 0.24 1.14 0.16 44 0 44 30.8 0 0 0.41 0 0 0.035 0.042 0.138 0 14.2 1 tbsp 4.6 1 tsp
16425 SOY SAU,RED NA,MADE FROM HYDROLYZED VEG PROT Soy sauce, reduced sodium, made from hydrolyzed vegetable prot Legumes and Legume Products 63.33 90 8.19 0.31 0.3 5.63 11 0.43 34 89 3098 2890 0.25 0.049 0.151 0.9 0 0.03 0.043 0.453 0.037 4 4 31.6 0 0 0 0 0 0.02 0.032 0.089 0 15 1 tbsp 4.9 1 tsp
16426 TOFU,RAW,FIRM,PREP W/CA SULFATE Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 69.83 144 17.27 8.72 2.3 683 2.66 58 190 237 14 1.57 0.378 1.181 17.4 0.2 0.158 0.102 0.381 0.092 29 0 29 0 0 1.261 1.925 4.921 0 126 .5 cup 81 .25 block
16427 TOFU,RAW,REG,PREP W/CA SULFATE Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 84.55 76 8.08 4.78 0.3 0.62 350 5.36 30 97 121 7 0.8 0.193 0.605 8.9 0.1 0.081 0.052 0.195 0.047 15 0 15 28.8 0 0.01 0 2.4 0.691 1.056 2.699 0 124 .5 cup 116 .25 block
16428 TOFU,DRIED-FROZEN (KOYADOFU),PREP W/CA SULFATE Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Legumes and Legume Products 5.78 470 52.43 30.34 1.2 2134 9.73 181 483 20 6 4.9 1.179 3.689 54.3 0.7 0.494 0.317 1.189 0.286 92 0 92 0 0 4.388 6.701 17.128 0 17 1 piece
16429 TOFU,FRIED,PREP W/CA SULFATE Tofu, fried, prepared with calcium sulfate Legumes and Legume Products 50.52 270 18.82 20.18 3.9 961 4.87 95 287 146 16 1.99 0.398 1.495 28.5 0 0.17 0.05 0.1 0.099 27 0 27 0 0 2.918 4.456 11.39 0 13 1 piece
16432 TOFU,SALTED&FERMENTED (FUYU),PREP W/CA SULFATE Tofu, salted and fermented (fuyu), prepared with calcium sulfa Legumes and Legume Products 70.01 116 8.15 8 1229 1.98 58 73 75 2873 1.56 0.376 1.174 17.3 0.2 0.157 0.101 0.379 0.091 29 0 29 0 0 1.157 1.767 4.516 0 11 1 block
16434 YARDLONG BNS,MATURE SEEDS,CKD,BLD,W/ SALT Yardlong beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 68.8 118 8.29 0.45 3.8 42 2.64 98 181 315 241 1.08 0.225 0.487 2.8 0.4 0.212 0.064 0.551 0.095 146 0 146 0 0 0.116 0.039 0.193 0 171 1 cup
16436 WINGED BNS,MATURE SEEDS,CKD,BLD,W/ SALT Winged beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 67.19 147 10.62 5.84 142 4.33 54 153 280 249 1.44 0.773 1.199 2.9 0 0.295 0.129 0.83 0.047 10 0 10 0 0 0.825 2.153 1.551 0 172 1 cup
16500 LOMA LINDA LITTLE LINKS,CND,UNPREP LOMA LINDA Little Links, canned, unprepared Legumes and Legume Products 60 221 19.4 13.5 4.2 0.8 19 1.5 103 56 472 1.5 0 1 1.4 15.6 1.1 3.3 2 3.5 7.7 0 46 2 links
16502 LOMA LINDA LOFAT BIG FRANKS,CND,UNPREP LOMA LINDA Low Fat Big Franks, canned, unprepared Legumes and Legume Products 65.6 154 23.1 4.7 4.1 0.3 17 2.3 137 100 481 2.5 0 0.4 0.8 7.8 0.1 2.4 0.5 1.1 3.1 0 51 1 link
16504 LOMA LINDA TENDER ROUNDS W/ GRAVY,CND,UNPREP LOMA LINDA Tender Rounds with Gravy, canned, unprepared Legumes and Legume Products 69.1 145 16.3 5.6 3.5 1 14 1.5 103 95 443 0.8 0 1 0.5 0.5 0.2 2.2 0.7 1.3 2.3 1 80 6 pieces
16505 LOMA LINDA SWISS STAKE W/ GRAVY,CND,UNPREP LOMA LINDA Swiss Stake with Gravy, canned, unprepared Legumes and Legume Products 70.9 138 10.2 6.2 3.2 0.9 35 1.8 140 226 471 0.7 0 1.3 0.9 15.4 1.1 7.3 0.8 1.6 3.7 1 92 1 piece
16506 LOMA LINDA VEGE-BURGER,CND,UNPREP LOMA LINDA Vege-Burger, canned, unprepared Legumes and Legume Products 72 114 22.2 1.2 2.6 0.8 16 1.7 80 74 222 1.3 0 0.2 0.5 9.9 0.6 6.6 0.2 0.2 0.8 0 55 .25 cup
16507 LOMA LINDA REDI-BURGER,CND,UNPREP LOMA LINDA Redi-Burger, canned, unprepared Legumes and Legume Products 64.8 146 21.9 2.8 4.3 1.2 17 20 159 170 508 1.7 0 0.3 0.5 5.1 0.5 1.6 0.4 0.6 1.8 0 85 1 slice, , 5/8"
16508 LOMA LINDA TENDER BITS,CND,UNPREP LOMA LINDA Tender Bits, canned, unprepared Legumes and Legume Products 70 135 15.1 4.6 4.3 0.6 17 1.6 88 65 613 1 0 0.5 0.6 6.6 0.1 0.1 0.7 1.1 2.6 0 85 6 pieces
16509 LOMA LINDA LINKETTS,CND,UNPREP LOMA LINDA Linketts, canned, unprepared Legumes and Legume Products 61.2 209 21.3 11.8 3 0.3 11 1.8 114 64 401 1.5 0 0.4 0.7 9.5 0.4 2.9 1.6 2.9 7 0 35 1 link
16510 WORTHINGTON CHILI,CND,UNPREP WORTHINGTON Chili, canned, unprepared Legumes and Legume Products 72.8 126 10.4 4.5 3.4 1.3 18 1.6 77 161 453 0.8 0 0.1 0.1 0.9 0.3 0.7 0.7 0.9 2.9 0 230 1 cup
16511 WORTHINGTON CHOPLETS,CND,UNPREP WORTHINGTON Choplets, canned, unprepared Legumes and Legume Products 74.1 103 19.4 1 2.8 0.4 8 1.5 75 38 456 1 0 0 0 0.1 0.1 0.5 0 92 2 slices
16512 WORTHINGTON DICED CHIK,CND,UNPREP WORTHINGTON Diced Chik, canned, unprepared Legumes and Legume Products 79 80 14.7 0.7 1.4 0.1 55 2 216 344 0.7 0 0.1 0.2 7.3 0.1 0.4 1 55 .25 cup
16513 WORTHINGTON FRICHIK ORIGINAL,CND,UNPREP WORTHINGTON FriChik Original, canned, unprepared Legumes and Legume Products 71.1 160 13.4 10.3 1.5 0.1 33 2 154 401 0.7 0 0.2 0.2 2.2 0.2 2 1.4 2.4 5.5 1 90 2 pieces
16514 WORTHINGTON LOFAT FRI CHIK,CND,UNPREP WORTHINGTON Low Fat Fri Chik, canned, unprepared Legumes and Legume Products 76.4 102 14.3 2.7 1 0 35 3.2 124 169 416 0.8 0 0.1 0.2 4.7 0.2 3.5 0.4 0.7 1.1 1 85 2 pieces
16515 WORTHINGTON LOFAT VEJA-LINKS,CND,UNPREP WORTHINGTON Low Fat Veja-Links, canned, unprepared Legumes and Legume Products 73 123 15.8 4.8 1.2 0.7 20 3.5 74 71 612 0.6 0 0.3 0.3 6.5 0.4 3.9 0.7 1.1 2.6 2 31 1 link
16516 WORTHINGTON MULTIGRAIN CUTLETS,CND,UNPREP WORTHINGTON Multigrain Cutlets, canned, unprepared Legumes and Legume Products 66.69 117 23.29 1.5 4.5 0.2 22 1.7 3 56 105 371 1 0 0.05 1.33 26.29 0.5 2 0 2 0 18.09 0 0.3 0.2 0.8 0 92 2 slices
16517 WORTHINGTON PRIME STAKES,CND,UNPREP WORTHINGTON Prime Stakes, canned, unprepared Legumes and Legume Products 73.4 135 10.2 7.2 1.4 0.3 15 2 99 101 480 0.6 0 0.3 0.2 6.5 0.4 3.3 1 1.7 3.6 1 92 1 piece
16518 WORTHINGTON SAUCETTES,CND,UNPREP WORTHINGTON Saucettes, canned, unprepared Legumes and Legume Products 62.4 219 15 15.2 2.8 0.2 40 2.8 155 69 532 0.9 0 1.2 0.2 2.1 0.3 0.9 2 38 1 link
16519 WORTHINGTON SUPER LINKS,CND,UNPREP WORTHINGTON Super Links, canned, unprepared Legumes and Legume Products 62.1 219 14.5 15.5 1.8 0.6 3 4.3 93 77 708 0.9 0 0.2 0.2 1.7 0.3 2.5 2.1 3.1 8.4 1 48 1 link
16521 WORTHINGTON VEG SKALLOPS,CND,UNPREP WORTHINGTON Vegetable Skallops, canned, unprepared Legumes and Legume Products 73 109 19.9 1.2 3.4 0.3 7 1.4 52 17 460 1 0 0.2 0.1 0.5 0 85 .5 cup
16522 WORTHINGTON VEG STEAKS,CND,UNPREP WORTHINGTON Vegetable Steaks, canned, unprepared Legumes and Legume Products 71.8 113 20.7 1.2 2.2 0.5 6 3.8 77 32 417 1.1 0 0.7 0.1 5.6 0.3 4.2 0 72 2 slices
16523 WORTHINGTON VEGETARIAN BURGER,CND,UNPREP WORTHINGTON Vegetarian Burger, canned, unprepared Legumes and Legume Products 70.7 124 18.6 2.9 2.7 0.6 8 2.6 98 44 451 1.2 0 0.2 0.2 2.9 0.4 4.4 0.5 0.5 1.7 0 55 .25 cup
16524 WORTHINGTON VEJA-LINKS,CND,UNPREP WORTHINGTON Veja-Links, canned, unprepared Legumes and Legume Products 70.4 155 14.6 8.9 3.3 0.5 23 3.5 100 56 530 0.5 0 0.4 0.3 6.5 0.4 3.9 1.3 2 4.5 3 31 1 link
16525 WORTHINGTON CHIC-KETTS,FRZ,UNPREP WORTHINGTON Chic-Ketts, frozen, unprepared Legumes and Legume Products 59.1 200 23.6 9.7 1.2 0.1 39 3.2 12 115 152 642 1.6 0 0.57 1.72 35.9 0.9 7 7 3.4 0 1.5 2.3 5.7 0 55 2 slices, (3/8" thick)
16526 WORTHINGTON MEATLESS CHICK ROLL,FRZ,UNPREP WORTHINGTON Meatless Chicken Roll, frozen, unprepared Legumes and Legume Products 68 154 16.1 8 2.4 0.8 272 3.8 243 412 452 0.7 0 0.7 0.2 7.5 0.5 3.7 1.2 1.8 4.6 1 55 1 slices, , 3/8"
16527 WORTHINGTON MEATLESS CORNED BF ROLL,FRZ,UNPREP WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared Legumes and Legume Products 54.1 245 18.6 14.5 0 2.1 24 3.3 140 216 758 0.8 0 3.3 0.3 9.1 0.5 3.3 2.3 3.5 8.6 1 55 2 slices, , 3/8"
16528 WORTHINGTON DINNER RST,FRZ,UNPREP WORTHINGTON Dinner Roast, frozen, unprepared Legumes and Legume Products 61.7 213 16 13.5 3.1 1 46 2.1 131 150 671 0.9 0 2.1 0.3 7.1 0.7 1.8 2.4 5.4 5.6 1 85 1 slice, , 3/4"
16529 WORTHINGTON FRIPATS,FRZ,UNPREP WORTHINGTON FriPats, frozen, unprepared Legumes and Legume Products 56.8 209 23.7 9.1 2.8 1.4 97 2.8 187 185 517 1.2 0 2.8 0.3 4.7 0.9 1.9 1.4 2.2 5.2 2 64 1 patty
16531 WORTHINGTON PROSAGE LINKS,FRZ,UNPREP WORTHINGTON Prosage Links, frozen, unprepared Legumes and Legume Products 67.5 143 20.2 4.7 2.8 0.8 26 3.2 138 114 819 1 0 4 0.4 4.4 0.7 6.7 0.9 1.8 2 2 45 2 links
16532 WORTHINGTON PROSAGE ROLL,FRZ,UNPREP WORTHINGTON Prosage Roll, frozen, unprepared Legumes and Legume Products 54.4 261 19.6 17.6 3.5 0.2 28 3.3 93 139 667 0.8 0 1.2 0.3 2.9 0.4 1.6 3.4 4.5 8.3 2 55 1 slice, , 5/8"
16533 WORTHINGTON SMOKED TURKEY ROLL,FRZ,UNPREP WORTHINGTON Smoked Turkey Roll, frozen, unprepared Legumes and Legume Products 53.7 251 18.5 16.1 1.1 2.4 147 4.9 188 98 859 0.8 0 3.3 0.3 10.9 0.7 5.5 2.3 3.9 8.9 0 55 1 slice, , 3/8"
16534 WORTHINGTON STAKELETS,FRZ,UNPREP WORTHINGTON Stakelets, frozen, unprepared Legumes and Legume Products 57.5 211 19.7 10.4 2.8 1.2 73 1.5 210 191 651 1.2 0 1.7 0.2 4.2 0.4 2.1 1.8 3.5 5.1 1 71 1 piece
16535 WORTHINGTON STRIPPLES,FRZ,UNPREP WORTHINGTON Stripples, frozen, unprepared Legumes and Legume Products 41.9 346 12.4 26.6 5.1 0.8 42 3.6 285 97 1463 0.6 0 10.1 0.4 8.8 0.5 3.4 4.2 6.2 16.2 2 16 2 strip
16536 WORTHINGTON WHAM (ROLL),FRZ,UNPREP WORTHINGTON Wham (roll), frozen, unprepared Legumes and Legume Products 62.1 196 17.8 11.3 0 3.2 45 3.3 263 194 717 0.8 0 3.3 0.3 10.9 0.9 3.8 1.6 2.5 5.8 0 55 1 slice, , 3/8"
16538 MORNINGSTAR FARMS BRKFST PATTIE W/ ORGANIC SOY,FRZ MORNINGSTAR FARMS Breakfast Pattie with Organic Soy, frozen, u Legumes and Legume Products 54.1 220 23.7 8.3 7.6 2.2 60 1.9 15 39 531 690 0.6 0 0 0.2 0.4 0 5 5 0 0 1 3.7 1.5 0 38 1 Patty
16542 MORNINGSTAR FARMS BRKFST BACON STRIPS,FRZ,UNPREP MORNINGSTAR FARMS Breakfast Bacon Strips, frozen, unprepared Legumes and Legume Products 41.9 346 12.4 26.6 5.1 0.8 42 3.6 285 97 1463 0.6 0 10.1 0.4 8.8 0.5 3.4 4.2 6.2 16.2 2 16 2 strips
16546 MORNINGSTAR FARMS BRKFST SAUSAGE LINKS,FRZ,UNPREP MORNINGSTAR FARMS Breakfast Sausage Links, frozen, unprepared Legumes and Legume Products 64 159 19.2 6.1 4 1 26 5.9 109 670 0 1.9 0.6 16.8 1.1 7.4 0.7 1.8 3.6 2 45 2 links
16548 MORNINGSTAR FARMS GRILLERS ORIGINAL,FRZ,UNPREP MORNINGSTAR FARMS Grillers Original, frozen, unprepared Legumes and Legume Products 55.6 213 23.9 9.3 4.4 1.2 61 4.2 185 182 422 1.2 0 2.8 0.3 6.4 0.6 4.5 1.7 2.6 5 3 64 1 burger
16549 MORNINGSTAR FARMS GRILLERS PRIME,FRZ,UNPREP MORNINGSTAR FARMS Grillers Prime, frozen, unprepared Legumes and Legume Products 54.3 238 24 13.2 2.6 0.3 58 2.8 224 501 1.2 0 0.3 0.2 1.6 5.6 6 1 71 1 burger
16551 MORNINGSTAR FARMS ASIAN VEGGIE PATTIES,FRZ,UNPREP MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared Legumes and Legume Products 61.3 158 11.4 6.2 5.1 5 62 1.5 123 376 741 0.7 0 0.1 0.3 2.2 0.07 11 11 0 0.9 1.7 3.2 0 67 1 burger
16552 MORNINGSTAR FARMS MUSHROOM LOVER'S BURGER,FRZ,UNPR MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared Legumes and Legume Products 66.8 168 14.3 8.2 5.1 0.5 1.7 85 239 445 0.7 0 0.01 0.1 0.1 0.01 5 5 0 1.1 1.9 3.6 0 64 1 burger
16554 MORNINGSTAR FARMS TOMATO & BASIL PIZZA BURGER,FRZ, MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepa Legumes and Legume Products 59.9 161 15.5 8.6 9.1 2.6 174 1.7 123 379 414 0.8 0 0.05 0.2 0.7 0.04 11 11 0.1 2.5 2.1 2.9 10 67 1 burger
16555 MORNINGSTAR FARMS BUFFALO WINGS,FRZ,UNPREP MORNINGSTAR FARMS Buffalo Wings, frozen, unprepared Legumes and Legume Products 49.3 232 14.1 11 4.8 2.8 63 3.2 112 265 642 0.5 0 0.51 0.1 4.7 0.24 0 0 0 2.5 1.7 3.2 5.6 0 85 5 Wings
16556 MORNINGSTAR FARMS CHIK'N NUGGETS,FRZ,UNPREP MORNINGSTAR FARMS Chik'n Nuggets, frozen, unprepared Legumes and Legume Products 50.9 221 14.4 10 4.9 2.2 75 2.1 175 379 702 0.8 0 0.4 0.1 4.7 0.2 2.1 1.5 2.7 5.3 0 86 4 nuggets
16557 MORNINGSTAR FARMS CHIK PATTIES,FRZ,UNPREP MORNINGSTAR FARMS Chik Patties, frozen, unprepared Legumes and Legume Products 54 197 11.8 7 3 2 41 2.5 126 392 835 0.5 0 0.3 0.1 4.2 0.2 12 12 1.7 0.8 1.4 4.7 0 71 1 patty
16558 MORNINGSTAR FARMS ITALIAN HERB CHIK'N PATTIE,FRZ,U MORNINGSTAR FARMS Italian Herb Chik'n Pattie, frozen, unprepar Legumes and Legume Products 46.9 236 13.6 7 3.4 1.5 50 3.8 140 483 682 0 0.4 0.1 5.6 0.3 13 0 13 2.1 0.8 1.3 4.8 0
16560 MORNINGSTAR FARMS CORN DOG,FRZ,UNPREP MORNINGSTAR FARMS Corn Dog, frozen, unprepared Legumes and Legume Products 47.4 208 11.2 3.5 3.8 11 17 1.3 115 106 666 0.7 0 0.6 0.8 1.9 0 71 1 dog
16561 MORNINGSTAR FARMS CORN DOG MINI,FRZ,UNPREP MORNINGSTAR FARMS Corn Dog Mini, frozen, unprepared Legumes and Legume Products 47.4 219 13.2 4.7 2.6 8 30 1.4 142 96 678 0.7 0 0.8 1 2.7 0 76 4 pieces
16565 MORNINGSTAR FARMS SAUSAGE STYLE RECIPE CRUMBLES,FR MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unpre Legumes and Legume Products 62 159 20.2 4.6 4.6 1.4 44 5.5 111 165 758 1.2 0 1.26 0.2 12 0.9 0 0 8.4 0.5 0.9 2 0 55 .667 cup
16570 GARDENBURGER BLACK BEAN CHIPOTLE BURGER,FRZ,UNPREP GARDENBURGER Black Bean Chipotle Burger, frozen, unprepared Legumes and Legume Products 65.5 133 6.5 3.9 6.1 3.6 49 2.4 110 223 545 0.7 0 0.1 0 0.9 0.11 31 0 31 0 0.4 2.2 0.9 0 71 1 patty
16579 GARDENBURGER ORIGINAL,FRZ,UNPREP GARDENBURGER Original, frozen, unprepared Legumes and Legume Products 61.9 155 7.2 4.6 5 0.6 65 1.4 118 177 684 0.3 0 0.1 0.1 1.2 0.06 12 0 12 0 2.4 0.5 0.6 9 71 1 patty
16581 GARDENBURGER FLAME GRILLED BURGER,FRZ,UNPREP GARDENBURGER Flame Grilled Burger, frozen, unprepared Legumes and Legume Products 71.4 122 15.2 4.4 3.7 0.4 88 2.9 214 512 445 0.9 1 0 0 0.1 0.02 0 0 0 0.4 2 1.4 0 96 1 patty
16584 GARDENBURGER SAVORY PORTABELLA VEGGIE BURGER,FRZ,U GARDENBURGER Savory Portabella Veggie Burger, frozen, unprepar Legumes and Legume Products 65.5 138 5.9 3.3 7.1 1.2 67 0.7 98 176 633 0.4 0 0.1 0.1 1 0.1 21 0 21 0 1.1 1 0.7 4 71 1 patty
16585 GARDENBURGER SUN-DRIED TOMATO BASIL BURGER,FRZ,UNP GARDENBURGER Sun-Dried Tomato Basil Burger, frozen, unprepared Legumes and Legume Products 65.5 137 5.5 3.6 5.2 2.6 50 1.2 48 78 387 0.1 12 1 1.2 0.8 4 71 1 patty
16586 GARDENBURGER VEGGIE MEDLEY BURGER,FRZ,UNPREP GARDENBURGER Veggie Medley Burger, frozen, unprepared Legumes and Legume Products 66 121 4.1 3.6 7.1 2 36 1.2 118 178 559 0.5 0 0.1 0.1 1 0.1 11 0 11 0 0.4 1.5 1.6 0 71 1 patty
16587 MORNINGSTAR FARMS BRKFST SAUSAGE PATTIES MPL FLAV, MORNINGSTAR FARMS Breakfast Sausage Patties Maple Flavored, fr Legumes and Legume Products 51.6 222 26.3 7.2 2 5.9 37 4.3 311 279 656 0.8 0 0.99 0.3 9.4 0.7 3 0 3 6.6 0.9 1.6 4 1
16588 MORNINGSTAR FARMS CHIK'N GRILL VEGGIE PATTIES,FRZ, MORNINGSTAR FARMS Chik'n Grill Veggie Patties, frozen, unprepa Legumes and Legume Products 70.8 118 12.8 4.8 5.7 0.2 54 2 35 153 320 519 0.5 0 0.03 0.01 0 0 5 5 0 0 0.4 2.4 1.5 0 67 1 patty
16590 MORNINGSTAR FARMS BBQ RIBLETS,FRZ,UNPREP MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared Legumes and Legume Products 59.5 150 11.4 2.3 4.7 17.2 84 2 196 407 438 0.9 2 0 0 0 0.01 2 2 0 0.3 1.4 0.7 0 142 1 sauce
16591 WORTHINGTON LEANIES,FRZ,UNPREP WORTHINGTON Leanies, frozen, unprepared Legumes and Legume Products 54.3 251 19.5 16.5 3.8 1.2 73 1.8 206 103 1078 0.8 0 0.6 0.3 2 0.5 2.3 2.8 6.2 7.3 3 40 1 link
16592 MORNINGSTAR FARMS CALIFORNIA TURK'Y BURGER,FRZ,UNP MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared Legumes and Legume Products 62.6 155 14.9 7.7 7.6 1.8 80 2.5 162 531 690 0.5 0 0.04 0.1 0.2 0.02 7 7 0 0.8 2.8 3.4 1 64 1 burger
16593 MORNINGSTAR FARMS HOT&SPICY VEGGIE SAUSGE PATTIES, MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen Legumes and Legume Products 59.8 185 21.8 7.4 2.3 0.2 40 3.8 232 297 551 0.9 3 0.79 0.3 5.3 0.5 3 3 5.5 0.9 1.7 4.1 1 38 1 patty
16594 MORNINGSTAR FARMS LASAGNA W/ VEGGIE SAUSAGE,FRZ,UN MORNINGSTAR FARMS Lasagna with Veggie Sausage, frozen, unprepa Legumes and Legume Products 75 96 7.1 2.3 2.3 1.7 88 1.3 75 229 208 0.3 1 0.22 0.1 2.1 0.15 2 2 0.8 1 0.5 0.4 4 284 1 entree
16596 MORNINGSTAR FARMS GRILLERS QRTR PND VEGGIE BRGR,FR MORNINGSTAR FARMS Grillers Quarter Pound Veggie Burger, frozen Legumes and Legume Products 55.6 219 22.8 10.5 2.5 0.6 79 4.9 124 235 429 1.1 28 1.15 0.3 10.8 0.78 2 2 7.7 1.9 2 4.9 1 114 1 burger
16600 MORNINGSTAR FARMS SESAME CHIK'N ENTREE,FRZ,UNPREP MORNINGSTAR FARMS Sesame Chik'n Entree, frozen, unprepared Legumes and Legume Products 73.1 116 5.3 3.5 1.3 6 26 1 21 73 109 196 0.5 0.12 0.13 1.5 0.03 10 10 0 0.45 0 0.4 1.8 1.1 0 269 1 package
16601 MORNINGSTAR FARMS GRILLERS CHIK'N VEGGIE PATTIES,F MORNINGSTAR FARMS Grillers Chik'n Veggie Patties, frozen, unpr Legumes and Legume Products 70.8 118 12.8 4.8 5.7 0.2 54 2 153 320 519 0.5 0 0.03 0 0 0 5 5 0 0.4 2.4 1.5 0 67 1 patty
16602 MORNINGSTAR FARMS MEAL STARTERS VEGGIE MEATBALLS,F MORNINGSTAR FARMS Meal Starters Veggie Meatballs, frozen, unpr Legumes and Legume Products 64 158 17.7 5.8 3.6 1.1 51 2.2 151 228 487 1.1 0 0.04 0.6 11.2 0.19 3 0 3 0 0.7 1.3 3.3 0 80 5 meatballs
16603 MORNINGSTAR FARMS BRKFST BISCUIT SAUSAGE,EGG & CHS MORNINGSTAR FARMS Breakfast Biscuit Sausage, Egg & Cheese, fro Legumes and Legume Products 42.9 257 9.3 8.1 1.5 4 117 3 294 181 568 0.8 0 0.4 0.3 3.2 0.09 74 0 74 0.7 4.2 1.6 1.2 22 105 1 biscuit
16606 MORNINGSTAR FARMS MEDITERRANEAN CHICKPEA,FRZ,UNPRE MORNINGSTAR FARMS Mediterranean Chickpea, frozen, unprepared Legumes and Legume Products 56.4 200 15.5 6.5 10.1 1.1 94 1.7 18 85 261 357 0.5 0 0.1 0.2 0.4 0.1 28 0 28 0 0 0.9 2 3.3 1 67 1 Burger
16607 MORNINGSTAR FARMS BUFFALO CHIK PATTIES,FRZ,UNPREP MORNINGSTAR FARMS Buffalo Chik Patties, frozen, unprepared Legumes and Legume Products 48.8 255 12.1 12.8 5.1 3 57 3.3 97 220 757 0.4 0 0.32 0.1 2.8 0.17 0 0 0 2.1 1.9 3.6 6.6 1 71 1 patty
16608 MORNINGSTAR FARMS CHIK PATTIES ORIGINAL,FRZ,UNPREP MORNINGSTAR FARMS Chik Patties Original, frozen, unprepared Legumes and Legume Products 55.5 197 11.2 9.1 3.7 2 58 2.7 81 372 676 0.3 0 0.39 0.1 4.2 0.23 0 0 0 2.1 1.3 2.1 5.1 0 71 1 patty
16609 MORNINGSTAR FARMS BRKFST PATTIE,FRZ,UNPREP MORNINGSTAR FARMS Breakfast Pattie, frozen, unprepared Legumes and Legume Products 54.1 195 23.7 8.3 7.6 2.2 60 1.9 39 531 690 0.6 0 0.03 0.2 0.4 0.02 5 5 0 1 3.7 1.5 0 38 1 pattie
16610 MORNINGSTAR FARMS RSTD GARLIC & QUINOA BURGER,FRZ, MORNINGSTAR FARMS Roasted Garlic & Quinoa Burger, frozen, unpr Legumes and Legume Products 58.1 192 10.7 12.1 10.1 2.1 66 2 101 553 522 0.4 0 0.05 0 0.3 0.07 7 7 0 1.2 7.5 2.9 1 67 1 burger
16611 MORNINGSTAR FARMS PARMESAN GARLIC WINGS,FRZ,UNPREP MORNINGSTAR FARMS Parmesan Garlic Wings, frozen, unprepared Legumes and Legume Products 50.4 227 14.2 8.6 3.1 1.3 82 3.5 107 243 616 0.5 0 0.35 0.1 3.5 0.14 0 0 2.5 1.2 1.9 4.7 1 85 5 Wings
16613 MORNNGSTR FRMS BRKFST SNDWCH SSGE EGG&CHS ENG MUFF MORNINGSTAR FARMS Breakfast Sandwich Veggie Sausage Egg & Chee Legumes and Legume Products 54.8 205 14.3 9.4 3.8 1.1 220 2.5 306 212 639 0.6 0 0.11 0.1 1 0.04 8 8 0.1 3.1 2.6 2.9 67
16614 MORNNGSTR FRMS BRKFST SNDWCH SCRMBL&CHS ENG MUFF,F MORNINGSTAR FARMS Breakfast Sandwich Veggie Scramble & Cheese Legumes and Legume Products 58.8 149 10.4 4.8 2.9 0.6 169 1 58 188 562 0.2 0 0.11 0.3 1.2 0.02 5 5 0 2.2 0.8 0.8 10
16615 MORNINGSTAR FARMS CHIPOTLE BLACK BEAN CRUMBLES,FRZ MORNINGSTAR FARMS Chipotle Black Bean Crumbles, frozen, unprep Legumes and Legume Products 69.3 122 14.4 4.1 4.3 1.4 68 4.1 75 223 491 0.6 0 0.88 0.1 8.1 0.59 15 15 5.7 0.6 1 2.2 0 56 .5 cup
16616 MORNINGSTAR FARMS GARDEN VEGGIE NUGGETS,FRZ,UNPREP MORNINGSTAR FARMS Garden Veggie Nuggets, frozen, unprepared Legumes and Legume Products 58.7 197 9.6 12.2 6.9 3.5 74 1.9 67 528 420 0.3 0 0.09 0 0.3 0.09 11 11 0 1.1 7.9 2.6 1 80 5 nuggets
16617 MORNINGSTAR FARMS SPICY BLK BEAN ENCHILADA ENTREE, MORNINGSTAR FARMS Spicy Black Bean Enchilada Entree, frozen, u Legumes and Legume Products 71 123 5.8 5.2 2.6 1.8 69 1.1 82 167 277 0.5 0 0.14 0.1 1.4 0.13 15 15 0.6 1.6 2.1 1 7 255 1 entree
16618 MORNINGSTAR FARMS SPICY INDIAN VEGGIE BURGER,FRZ,U MORNINGSTAR FARMS Spicy Indian Veggie Burger, frozen, unprepar Legumes and Legume Products 58.6 189 9.2 11.6 7.8 2.2 87 2.1 36 484 555 0.3 0 0.05 0 0.6 0.08 17 17 0 1.5 7.1 2.4 0 67 1 burger
16619 MORNINGSTAR FARMS TUSCAN GRNS & BNS,FRZ,UNPREP MORNINGSTAR FARMS Tuscan Greens & Beans, frozen, unprepared Legumes and Legume Products 72.9 112 5.9 6.3 3.8 2.3 99 1.4 58 204 161 0.5 0 0.05 0.1 0.2 0.06 67 67 0 3 1.7 0.6 12 241 1 entree
17000 VEAL,AUSTRALIAN,RIB,RIB RST,LN,RAW Veal, Australian, rib, rib roast, separable lean only, raw Lamb, Veal, and Game Products 71.26 134 21.7 4.63 0 0 10 1.58 83 0 0 2.053 1.813 0.357 58 85 3 oz 325 1 roast, with bone
17001 LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/4"FAT,CHOIC,RAW Lamb, domestic, composite of trimmed retail cuts, separable le Lamb, Veal, and Game Products 60.7 267 16.88 21.59 0 12 1.57 22 160 230 58 3.33 0.104 0.019 19.8 0 0.12 0.22 6.1 0.13 18 0 18 2.39 0.21 9.47 8.86 1.7 72 28.35 1 oz 453.6 1 lb
17002 LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/4"FAT,CHOIC,CKD Lamb, domestic, composite of trimmed retail cuts, separable le Lamb, Veal, and Game Products 53.72 294 24.52 20.94 0 0 17 1.88 23 188 310 72 4.46 0.119 0.022 26.4 0 0.1 0.25 6.66 0.13 18 0 18 93.7 2.55 0 0.14 0.1 4.6 8.83 8.82 1.51 97 85 3 oz 242 1 piece, cooked, excluding refus
17003 LAMB,DOM,COMP OF RTL CUTS,LN,1/4"FAT,CHOIC,RAW Lamb, domestic, composite of trimmed retail cuts, separable le Lamb, Veal, and Game Products 73.42 134 20.29 5.25 0 10 1.77 26 189 280 66 4.06 0.12 0.024 23.4 0 0.13 0.23 6 0.16 23 0 23 2.62 0.21 1.88 2.11 0.48 65 28.35 1 oz 453.6 1 lb
17004 LAMB,DOM,COMP OF RTL CUTS,LN,1/4"FAT,CHOIC,CKD Lamb, domestic, composite of trimmed retail cuts, separable le Lamb, Veal, and Game Products 61.96 206 28.22 9.52 0 15 2.05 26 210 344 76 5.27 0.128 0.028 26.1 0 0.1 0.28 6.32 0.16 23 0 23 2.61 0.19 3.4 4.17 0.62 92 85 3 oz 187 1 piece, cooked, excluding refus
17005 LAMB,DOM,COMP OF RTL CUTS,FAT,1/4"FAT,CHOIC,RAW Lamb, domestic, composite of trimmed retail cuts, separable fa Lamb, Veal, and Game Products 22.54 665 6.65 70.61 0 19 0.98 9 73 82 31 1.13 0.057 0.003 8.8 0 0.06 0.16 6.37 0.04 3 0 3 1.68 0.22 32.24 29.11 5.35 90 28.35 1 oz 453.6 1 lb
17006 LAMB,DOM,COMP OF RTL CUTS,FAT,1/4"FAT,CHOIC,CKD Lamb, domestic, composite of trimmed retail cuts, separable fa Lamb, Veal, and Game Products 26.14 586 12.16 59.18 0 0 23 1.29 13 114 194 58 1.74 0.088 0.004 18.8 0 0.07 0.17 7.8 0.04 3 0 3 54.3 2.35 0 0.04 0.1 4.6 27.02 24.4 4.48 114 85 3 oz 286 1 unit, cooked (yield from 1 lb
17007 LAMB,DOM,FORESHANK,LN&FAT,1/4"FAT,CHOIC,RAW Lamb, domestic, foreshank, separable lean and fat, trimmed to Lamb, Veal, and Game Products 67.01 201 18.91 13.38 0 11 1.67 22 170 214 72 5.22 0.101 0.021 19.9 0 0.1 0.19 5.47 0.15 19 0 19 2.34 0.25 5.83 5.49 1.06 72 28.35 1 oz 453.6 1 lb
17008 LAMB,DOM,FORESHANK,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD Lamb, domestic, foreshank, separable lean and fat, trimmed to Lamb, Veal, and Game Products 56.8 243 28.37 13.46 0 0 20 2.14 22 166 257 72 7.69 0.123 0.025 30.6 0 0.05 0.19 5.46 0.1 17 0 17 110 2.28 0 0.18 0.1 4.3 5.63 5.68 0.97 106 148 1 piece, cooked, excluding ref 85 3 oz
17009 LAMB,DOM,FORESHANK,LN,1/4"FAT,CHOIC,RAW Lamb, domestic, foreshank, separable lean only, trimmed to 1/4 Lamb, Veal, and Game Products 74.86 120 21.08 3.29 0 9 1.79 25 187 237 79 5.95 0.109 0.024 24 0 0.1 0.2 5.31 0.17 22 0 22 2.45 0.24 1.18 1.32 0.3 69 28.35 1 oz 453.6 1 lb
17010 LAMB,DOM,FORESHANK,LN,1/4"FAT,CHOIC,CKD,BRSD Lamb, domestic, foreshank, separable lean only, trimmed to 1/4 Lamb, Veal, and Game Products 61.79 187 31.01 6.02 0 20 2.27 23 175 267 74 8.66 0.129 0.028 35.3 0 0.04 0.19 5.07 0.11 19 0 19 2.26 0.2 2.15 2.64 0.39 104 128 1 piece, cooked, excluding ref 85 3 oz
17011 LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/4"FAT,CHOIC,R Lamb, domestic, leg, whole (shank and sirloin), separable lean Lamb, Veal, and Game Products 64.32 230 17.91 17.07 0 9 1.66 23 170 249 56 3.32 0.113 0.02 20.7 0 0.13 0.23 6.26 0.15 19 0 19 2.5 0.21 7.43 7 1.35 69 28.35 1 oz 453.6 1 lb
17012 LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/4"FAT,CHOIC,C Lamb, domestic, leg, whole (shank and sirloin), separable lean Lamb, Veal, and Game Products 57.48 258 25.55 16.48 0 0 11 1.98 24 191 313 66 4.4 0.115 0.024 27.2 0 0.1 0.27 6.59 0.15 20 0 20 96.3 2.59 0 0.15 0.1 4.2 6.89 6.96 1.18 93 85 3 oz 265 1 piece, cooked, excluding refus
17013 LAMB,DOM,LEG,WHL (SHK&SIRL),LN,1/4"FAT,CHOIC,RAW Lamb, domestic, leg, whole (shank and sirloin), separable lean Lamb, Veal, and Game Products 74.11 128 20.56 4.51 0 6 1.82 27 193 289 62 3.84 0.126 0.024 23.5 0 0.14 0.25 6.23 0.17 23 0 23 2.7 0.22 1.61 1.81 0.41 64 28.35 1 oz 453.6 1 lb
17014 LAMB,DOM,LEG,WHL (SHK&SIRL),LN,1/4"FAT,CHOIC,CKD,R Lamb, domestic, leg, whole (shank and sirloin), separable lean Lamb, Veal, and Game Products 63.89 191 28.3 7.74 0 0 8 2.12 26 206 338 68 4.94 0.12 0.028 30.1 0 0.11 0.29 6.34 0.17 23 0 23 104.9 2.64 0 0.18 0.1 3.6 2.76 3.39 0.51 89 85 3 oz 218 1 piece, cooked, excluding refus
17015 LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/4"FAT,CHOIC,RAW Lamb, domestic, leg, shank half, separable lean and fat, trimm Lamb, Veal, and Game Products 67.17 201 18.58 13.49 0 8 1.71 24 178 261 57 3.5 0.115 0.021 21.4 0 0.13 0.23 6.22 0.15 20 0 20 2.51 0.21 5.8 5.53 1.08 67 28.35 1 oz 453.6 1 lb
17016 LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/4"FAT,CHOIC,CKD,R Lamb, domestic, leg, shank half, separable lean and fat, trimm Lamb, Veal, and Game Products 60.66 225 26.41 12.45 0 10 1.98 25 198 326 65 4.66 0.117 0.025 29.4 0 0.1 0.27 6.55 0.16 22 0 22 2.67 0.16 5.09 5.29 0.88 90 85 3 oz 269 1 piece, cooked, excluding refus
17017 LAMB,DOM,LEG,SHANK HALF,LN,1/4"FAT,CHOIC,RAW Lamb, domestic, leg, shank half, separable lean only, trimmed Lamb, Veal, and Game Products 74.44 125 20.52 4.19 0 6 1.82 27 195 290 61 3.89 0.124 0.024 23.4 0 0.14 0.25 6.19 0.17 23 0 23 2.64 0.2 1.5 1.69 0.38 64 28.35 1 oz 453.6 1 lb
17018 LAMB,DOM,LEG,SHANK HALF,LN,1/4"FAT,CHOIC,CKD,RSTD Lamb, domestic, leg, shank half, separable lean only, trimmed Lamb, Veal, and Game Products 64.92 180 28.17 6.67 0 8 2.06 26 208 342 66 5.02 0.121 0.028 31.7 0 0.11 0.28 6.39 0.17 24 0 24 2.71 0.18 2.38 2.92 0.44 87 85 3 oz 238 1 piece, cooked, excluding refus
17019 LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/4"FAT,CHOIC,RAW Lamb, domestic, leg, sirloin half, separable lean and fat, tri Lamb, Veal, and Game Products 60.3 272 16.94 22.11 0 10 1.61 22 159 231 56 3.08 0.112 0.019 19.6 0 0.12 0.23 6.34 0.14 18 0 18 2.48 0.22 9.73 9.08 1.73 72 28.35 1 oz 453.6 1 lb
17020 LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/4"FAT,CHOIC,CKD Lamb, domestic, leg, sirloin half, separable lean and fat, tri Lamb, Veal, and Game Products 54.13 292 24.63 20.67 0 11 2 22 183 301 68 4.13 0.112 0.022 25.5 0 0.11 0.28 6.62 0.14 17 0 17 2.53 0.13 8.74 8.71 1.49 97 85 3 oz 262 1 piece, cooked, excluding refus
17021 LAMB,DOM,LEG,SIRLOIN HALF,LN,1/4"FAT,CHOIC,RAW Lamb, domestic, leg, sirloin half, separable lean only, trimme Lamb, Veal, and Game Products 73.57 134 20.55 5.08 0 7 1.83 27 189 284 64 3.77 0.132 0.024 23.4 0 0.14 0.25 6.33 0.17 24 0 24 2.76 0.24 1.82 2.04 0.46 66 28.35 1 oz 453.6 1 lb
17022 LAMB,DOM,LEG,SIRLOIN HALF,LN,1/4"FAT,CHOIC,CKD,RST Lamb, domestic, leg, sirloin half, separable lean only, trimme Lamb, Veal, and Game Products 62.49 204 28.35 9.17 0 8 2.2 25 203 333 71 4.85 0.119 0.028 30.8 0 0.12 0.31 6.27 0.17 21 0 21 2.58 0.17 3.28 4.02 0.6 92 85 3 oz 201 1 piece, cooked, excluding refus
17023 LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,RAW Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" Lamb, Veal, and Game Products 56.55 310 16.32 26.63 0 15 1.61 21 152 214 56 2.53 0.105 0.018 18.9 0 0.11 0.21 6.47 0.13 17 0 17 2.04 0.18 11.76 10.94 2.08 74 28.35 1 oz 95 1 chop, excluding refuse (yield
17024 LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" Lamb, Veal, and Game Products 51.57 316 25.17 23.08 0 0 20 1.81 24 196 327 77 3.48 0.13 0.022 27.4 0 0.1 0.25 7.1 0.13 18 0 18 93.8 2.47 0 0.13 0.1 4.8 9.83 9.7 1.68 100 85 3 oz 64 1 chop, excluding refuse (yield
17025 LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" Lamb, Veal, and Game Products 52.5 309 22.55 23.59 0 0 18 2.12 23 180 246 64 3.41 0.119 0.02 24.6 0 0.1 0.24 7.1 0.11 19 0 19 88.4 2.21 0 0.11 0.1 4.7 10.24 9.68 1.87 95 85 3 oz 269 1 piece, cooked, excluding refus
17026 LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,RAW Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat Lamb, Veal, and Game Products 72.55 143 20.88 5.94 0 12 1.91 27 190 276 68 3.19 0.128 0.024 23.6 0 0.13 0.23 6.51 0.17 24 0 24 2.21 0.19 2.13 2.39 0.54 66 28.35 1 oz 65 1 chop, excluding refuse (yield
17027 LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,CKD,BRLD Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat Lamb, Veal, and Game Products 60.98 216 29.99 9.73 0 0 19 2 28 226 376 84 4.13 0.145 0.028 32.8 0 0.11 0.28 6.85 0.16 24 0 24 108.3 2.52 0 0.16 0.1 3.9 3.48 4.26 0.64 95 85 3 oz 46 1 chop, excluding refuse (yield
17028 LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,CKD,RSTD Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat Lamb, Veal, and Game Products 62.76 202 26.59 9.76 0 17 2.44 27 206 267 66 4.06 0.132 0.026 30.3 0 0.1 0.27 6.83 0.16 25 0 25 2.16 0.16 3.72 3.95 0.86 87 85 3 oz 193 1 piece, cooked, excluding refus
17029 LAMB,DOM,RIB,LN&FAT,1/4"FAT,CHOIC,RAW Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" f Lamb, Veal, and Game Products 50.8 372 14.52 34.39 0 15 1.39 18 137 190 56 2.71 0.089 0.016 16.8 0 0.1 0.19 6.09 0.11 14 0 14 2.09 0.18 15.16 14.13 2.69 76 28.35 1 oz 453.6 1 lb
17030 LAMB,DOM,RIB,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" f Lamb, Veal, and Game Products 47.06 361 22.13 29.59 0 0 19 1.88 23 178 270 76 4 0.121 0.02 23.9 0 0.09 0.22 7 0.11 14 0 14 86.4 2.54 0 0.12 0.1 5.3 12.7 12.12 2.37 99 85 3 oz 229 1 piece, cooked, excluding refus
17031 LAMB,DOM,RIB,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" f Lamb, Veal, and Game Products 47.89 359 21.12 29.82 0 22 1.6 20 166 271 73 3.49 0.115 0.019 21.8 0 0.09 0.21 6.75 0.11 15 0 15 2.23 0.1 12.77 12.52 2.17 97 85 3 oz 255 1 piece, cooked, excluding refus
17032 LAMB,DOM,RIB,LN,1/4"FAT,CHOIC,RAW Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, Lamb, Veal, and Game Products 70.44 169 19.98 9.23 0 12 1.67 25 181 265 72 3.8 0.111 0.024 22.3 0 0.12 0.2 5.89 0.16 21 0 21 2.38 0.19 3.3 3.71 0.84 66 28.35 1 oz 453.6 1 lb
17033 LAMB,DOM,RIB,LN,1/4"FAT,CHOIC,CKD,BRLD Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, Lamb, Veal, and Game Products 58.83 235 27.74 12.95 0 0 16 2.21 29 213 313 85 5.27 0.139 0.029 31 0 0.1 0.25 6.55 0.15 21 0 21 104.4 2.64 0 0.18 0.1 4.1 4.65 5.21 1.18 91 147 1 piece, cooked, excluding ref 85 3 oz
17034 LAMB,DOM,RIB,LN,1/4"FAT,CHOIC,CKD,RSTD Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, Lamb, Veal, and Game Products 60.13 232 26.16 13.31 0 21 1.77 23 195 315 81 4.47 0.129 0.028 26.9 0 0.09 0.23 6.16 0.15 22 0 22 2.16 0.15 4.76 5.83 0.87 88 85 3 oz 159 1 piece, cooked, excluding refus
17035 LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC, Lamb, domestic, shoulder, whole (arm and blade), separable lea Lamb, Veal, and Game Products 61.39 264 16.58 21.45 0 0 16 1.5 21 158 230 61 3.94 0.097 0.019 19.2 0 0.11 0.21 5.66 0.13 19 0 19 69.5 2.53 0 0.22 0.1 3.4 9.28 8.79 1.71 72 28.35 1 oz 453.6 1 lb
17036 LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC, Lamb, domestic, shoulder, whole (arm and blade), separable lea Lamb, Veal, and Game Products 45.2 344 28.68 24.55 0 25 2.4 24 186 248 75 6.37 0.123 0.026 33 0 0.07 0.22 6.33 0.1 17 0 17 2.8 0.16 10.34 10.04 2 116 85 3 oz 218 1 piece, cooked, excluding refus
17037 LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC, Lamb, domestic, shoulder, whole (arm and blade), separable lea Lamb, Veal, and Game Products 55.03 278 24.42 19.26 0 21 2.03 26 198 301 78 5.72 0.128 0.024 27.4 0 0.09 0.26 6.45 0.12 19 0 19 2.97 0.16 8.04 7.87 1.58 97 85 3 oz 248 1 piece, cooked, excluding refus
17038 LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC, Lamb, domestic, shoulder, whole (arm and blade), separable lea Lamb, Veal, and Game Products 56.26 276 22.51 19.97 0 0 20 1.97 23 184 251 66 5.23 0.108 0.022 26.2 0 0.09 0.24 6.15 0.13 21 0 21 87.9 2.64 0 0.14 0.1 4.6 8.44 8.17 1.62 92 85 3 oz 269 1 piece, cooked, excluding refus
17039 LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,RAW Lamb, domestic, shoulder, whole (arm and blade), separable lea Lamb, Veal, and Game Products 72.99 144 19.55 6.76 0 0 15 1.66 24 184 274 70 4.77 0.109 0.024 22.2 0 0.12 0.22 5.45 0.16 23 0 23 82 2.78 0 0.22 0.1 3.4 2.42 2.72 0.62 66 28.35 1 oz 453.6 1 lb
17040 LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD, Lamb, domestic, shoulder, whole (arm and blade), separable lea Lamb, Veal, and Game Products 49.96 283 32.81 15.89 0 26 2.67 27 204 261 79 7.52 0.132 0.032 37 0 0.06 0.23 5.96 0.12 21 0 21 2.91 0.2 6.17 6.45 1.38 117 85 3 oz 174 1 piece, cooked, excluding refus
17041 LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD, Lamb, domestic, shoulder, whole (arm and blade), separable lea Lamb, Veal, and Game Products 61.38 210 27.12 10.5 0 0 21 2.19 29 217 324 83 6.6 0.137 0.028 31.3 0 0.1 0.28 6.15 0.14 23 0 23 104 3.11 0 0.2 0.1 5.7 3.88 4.24 0.94 93 85 3 oz 202 1 piece, cooked, excluding refus
17042 LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD, Lamb, domestic, shoulder, whole (arm and blade), separable lea Lamb, Veal, and Game Products 63.32 204 24.94 10.77 0 0 19 2.13 25 200 265 68 6.04 0.113 0.026 28.5 0 0.09 0.26 5.76 0.15 25 0 25 95.8 2.7 0 0.18 0.1 4.5 4.08 4.36 0.95 87 85 3 oz 217 1 piece, cooked, excluding refus
17043 LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,RAW Lamb, domestic, shoulder, arm, separable lean and fat, trimmed Lamb, Veal, and Game Products 61.76 260 16.79 20.9 0 14 1.56 21 159 238 60 3.43 0.102 0.019 19.3 0 0.11 0.22 6.09 0.13 19 0 19 2.44 0.21 9.15 8.58 1.65 71 28.35 1 oz 133 1 chop, excluding refuse (yield
17044 LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD Lamb, domestic, shoulder, arm, separable lean and fat, trimmed Lamb, Veal, and Game Products 44.22 346 30.39 24 0 25 2.39 26 206 306 72 6.08 0.139 0.023 37.2 0 0.07 0.25 6.66 0.11 18 0 18 2.58 0.15 9.87 10.18 1.71 120 85 3 oz 70 1 chop, excluding refuse (yield
17045 LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD Lamb, domestic, shoulder, arm, separable lean and fat, trimmed Lamb, Veal, and Game Products 54.69 281 24.44 19.55 0 18 2.09 26 197 309 77 4.89 0.133 0.023 27.6 0 0.1 0.27 7.02 0.12 18 0 18 2.86 0.13 8.37 8.01 1.57 96 85 3 oz 93 1 chop, excluding refuse (yield
17046 LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD Lamb, domestic, shoulder, arm, separable lean and fat, trimmed Lamb, Veal, and Game Products 55.92 279 22.53 20.24 0 18 2.03 23 183 259 65 4.48 0.113 0.021 25.4 0 0.09 0.25 6.66 0.12 20 0 20 2.55 0.14 8.74 8.3 1.61 92 85 3 oz 286 1 piece, cooked, excluding refus
17047 LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,RAW Lamb, domestic, shoulder, arm, separable lean only, trimmed to Lamb, Veal, and Game Products 74.14 132 19.99 5.2 0 12 1.74 25 186 287 69 4.15 0.116 0.024 22.7 0 0.12 0.23 6 0.15 24 0 24 2.67 0.22 1.86 2.09 0.48 64 28.35 1 oz 101 1 chop, excluding refuse (yield
17048 LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,BRSD Lamb, domestic, shoulder, arm, separable lean only, trimmed to Lamb, Veal, and Game Products 49.32 279 35.54 14.08 0 26 2.7 29 232 338 76 7.3 0.154 0.028 37.8 0 0.07 0.27 6.33 0.13 22 0 22 2.65 0.18 5.03 6.17 0.92 121 85 3 oz 55 1 chop, excluding refuse (yield
17049 LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,BRLD Lamb, domestic, shoulder, arm, separable lean only, trimmed to Lamb, Veal, and Game Products 62.28 200 27.71 9.02 0 17 2.31 30 219 340 82 5.73 0.145 0.028 31.5 0 0.1 0.29 6.81 0.14 23 0 23 3 0.2 3.42 3.65 0.8 92 85 3 oz 74 1 chop, excluding refuse (yield
17050 LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,RSTD Lamb, domestic, shoulder, arm, separable lean only, trimmed to Lamb, Veal, and Game Products 64.32 192 25.46 9.26 0 16 2.23 26 202 277 67 5.25 0.12 0.026 29.1 0 0.1 0.27 6.34 0.14 25 0 25 2.61 0.17 3.59 3.76 0.8 86 85 3 oz 224 1 piece, cooked, excluding refus
17051 LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,RAW Lamb, domestic, shoulder, blade, separable lean and fat, trimm Lamb, Veal, and Game Products 61.9 259 16.63 20.86 0 17 1.48 21 160 229 62 4.28 0.096 0.02 19.2 0 0.11 0.2 5.43 0.14 19 0 19 2.59 0.22 8.93 8.54 1.68 72 28.35 1 oz 453.6 1 lb
17052 LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD Lamb, domestic, shoulder, blade, separable lean and fat, trimm Lamb, Veal, and Game Products 45.18 345 28.51 24.73 0 27 2.35 24 185 243 75 6.86 0.121 0.027 33.1 0 0.06 0.21 6.04 0.11 18 0 18 2.83 0.16 10.29 10.1 2.03 116 85 3 oz 209 1 piece, cooked, excluding refus
17053 LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD Lamb, domestic, shoulder, blade, separable lean and fat, trimm Lamb, Veal, and Game Products 55.92 278 23.08 19.94 0 0 24 1.72 24 198 336 82 5.62 0.122 0.024 27.4 0 0.09 0.25 6.38 0.15 18 0 18 89.3 2.73 0 0.15 0.1 4.4 8.18 8.46 1.42 95 85 3 oz 252 1 piece, cooked, excluding refus
17054 LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD Lamb, domestic, shoulder, blade, separable lean and fat, trimm Lamb, Veal, and Game Products 55.85 281 22.25 20.61 0 21 1.92 22 183 246 66 5.58 0.106 0.022 25.2 0 0.09 0.23 5.91 0.11 21 0 21 2.67 0.14 8.64 8.42 1.68 92 85 3 oz 258 1 piece, cooked, excluding refus
17055 LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,RAW Lamb, domestic, shoulder, blade, separable lean only, trimmed Lamb, Veal, and Game Products 72.36 151 19.29 7.63 0 16 1.62 24 183 268 70 5.11 0.107 0.024 22 0 0.12 0.22 5.19 0.16 23 0 23 2.83 0.22 2.73 3.07 0.7 67 28.35 1 oz 453.6 1 lb
17056 LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,CKD,BRSD Lamb, domestic, shoulder, blade, separable lean only, trimmed Lamb, Veal, and Game Products 49.64 288 32.35 16.64 0 28 2.6 26 202 254 79 8.06 0.128 0.032 36.6 0 0.06 0.22 5.63 0.12 21 0 21 2.94 0.2 6.37 6.74 1.46 117 85 3 oz 168 1 piece, cooked, excluding refus
17057 LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,CKD,BRLD Lamb, domestic, shoulder, blade, separable lean only, trimmed Lamb, Veal, and Game Products 62.46 211 25.48 11.32 0 24 1.81 26 216 368 88 6.48 0.129 0.028 30.9 0 0.1 0.26 6.07 0.17 21 0 21 2.81 0.17 4.04 4.96 0.74 91 85 3 oz 207 1 piece, cooked, excluding refus
17058 LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,CKD,RSTD Lamb, domestic, shoulder, blade, separable lean only, trimmed Lamb, Veal, and Game Products 62.82 209 24.61 11.57 0 21 2.07 25 199 258 68 6.48 0.11 0.026 28.1 0 0.09 0.25 5.47 0.15 25 0 25 2.74 0.17 4.34 4.68 1.03 87 85 3 oz 210 1 piece, cooked, excluding refus
17059 LAMB,DOM,CUBED FOR STEW OR KABOB (LEG&SHLDR),LN,1/ Lamb, domestic, cubed for stew or kabob (leg and shoulder), se Lamb, Veal, and Game Products 73.74 134 20.21 5.28 0 9 1.77 26 189 284 65 4.15 0.121 0.024 22.8 0 0.13 0.24 5.95 0.16 23 0 23 2.73 0.22 1.89 2.13 0.48 65 28.35 1 oz 453.6 1 lb
17060 LAMB,DOM,CUBED FOR STEW (LEG&SHLDR),LN,1/4"FAT,CKD Lamb, domestic, cubed for stew or kabob (leg and shoulder), se Lamb, Veal, and Game Products 56.23 223 33.69 8.8 0 0 15 2.8 28 205 260 70 6.58 0.141 0.032 38.1 0 0.07 0.24 5.95 0.12 21 0 21 129.3 2.73 0 0.2 0.1 4.4 3.15 3.54 0.81 108 85 3 oz 272 1 unit, cooked (yield from 1 lb
17061 LAMB,DOM,CUBED FOR STEW (LEG&SHLDR),LN,1/4"FAT,CKD Lamb, domestic, cubed for stew or kabob (leg and shoulder), se Lamb, Veal, and Game Products 63.53 186 28.08 7.33 0 13 2.34 31 224 335 76 5.77 0.151 0.029 31.7 0 0.11 0.3 6.61 0.14 23 0 23 3.03 0.2 2.62 2.95 0.67 90 85 3 oz 327 1 unit, cooked (yield from 1 lb
17062 LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,RAW Lamb, New Zealand, imported, frozen, composite of trimmed reta Lamb, Veal, and Game Products 59.8 277 16.74 22.74 0 13 1.49 15 168 136 39 2.39 0.083 0.018 1.3 0 0.13 0.32 6.55 0.11 1 0 1 2.42 0.21 11.57 8.72 0.98 78 28.35 1 oz 453.6 1 lb
17063 LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,CKD Lamb, New Zealand, imported, frozen, composite of trimmed reta Lamb, Veal, and Game Products 51.15 305 24.42 22.26 0 17 2.1 19 217 162 46 3.49 0.1 0.023 2 0 0.12 0.41 7.77 0.12 1 0 1 2.81 0.14 11.05 8.59 1.04 109 85 3 oz 222 1 piece, cooked, excluding refus
17064 LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN,RAW Lamb, New Zealand, imported, frozen, composite of trimmed reta Lamb, Veal, and Game Products 73.78 128 20.75 4.41 0 8 1.64 19 202 171 46 3.01 0.099 0.024 1.5 0 0.15 0.39 6.54 0.14 0 0 0 2.71 0.21 1.88 1.69 0.22 74 28.35 1 oz 453.6 1 lb
17065 LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN,CKD Lamb, New Zealand, imported, frozen, composite of trimmed reta Lamb, Veal, and Game Products 59.95 206 29.59 8.86 0 13 2.35 22 246 188 50 4.3 0.114 0.029 2 0 0.13 0.5 7.68 0.14 0 0 0 2.95 0.19 3.86 3.48 0.52 109 85 3 oz 164 1 piece, cooked, excluding refus
17066 LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,FAT,RAW Lamb, New Zealand, imported, frozen, composite of trimmed reta Lamb, Veal, and Game Products 25.56 640 6.92 67.63 0 23 1.14 6 86 51 22 0.85 0.045 0.003 0.9 0 0.07 0.17 6.56 0.03 3 0 3 1.73 0.22 35.29 25.93 2.83 87 28.35 1 oz 453.6 1 lb
17067 LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,FAT,CKD Lamb, New Zealand, imported, frozen, composite of trimmed reta Lamb, Veal, and Game Products 26.12 586 9.72 60.39 0 27 1.39 11 135 87 35 1.17 0.059 0.004 1.8 0 0.08 0.18 8.03 0.03 3 0 3 2.42 0.04 31.51 23.15 2.52 109 85 3 oz 286 1 unit, cooked (yield from 1 lb
17068 LAMB,NZ,IMP,FORE-SHANK,LN & FAT,RAW Lamb, New Zealand, imported, fore-shank, separable lean and fa Lamb, Veal, and Game Products 68.69 183 20.09 11.38 0 0 7 1.28 19 157 286 76 3.88 0.079 0.008 6.4 0 0.1 0.096 4.094 0.094 0 2.01 0 0.27 0 4.621 3.283 0.518 66 115 1 serving
17069 LAMB,NZ,IMP,FORE-SHANK,LN & FAT,CKD,BRSD Lamb, New Zealand, imported, fore-shank, separable lean and fa Lamb, Veal, and Game Products 55.58 256 30.35 14.99 0 0 11 2.11 21 165 250 74 6.45 0.125 0.009 9.1 0 0.051 0.14 3.826 0.075 0 1.28 0 0.49 0.1 5.56 4.119 0.697 110 85 1 serving
17070 LAMB,NZ,IMP,FORE-SHANK,LN,RAW Lamb, New Zealand, imported, fore-shank, separable lean only, Lamb, Veal, and Game Products 74.49 122 22.05 3.77 0 0 7 1.37 20 170 309 82 4.28 0.086 0.009 7 0 0.101 0.103 4.465 0.101 0 2.21 0 0.18 0 1.278 1.137 0.294 65 115 1 serving
17071 LAMB,NZ,IMP,FORE-SHANK,LN,CKD,BRSD Lamb, New Zealand, imported, fore-shank, separable lean only, Lamb, Veal, and Game Products 59.33 209 33.31 8.4 0 0 11 2.24 23 173 258 77 7.09 0.136 0.01 9.9 0 0.043 0.148 4.103 0.077 0 1.36 0 0.43 0 2.631 2.269 0.506 115 85 1 serving
17072 LAMB,NZ,IMP,LEG CHOP/STEAK,BONE-IN,LN & FAT,RAW Lamb, New Zealand, imported, leg chop/steak, bone-in, separabl Lamb, Veal, and Game Products 66.75 206 18.64 14.52 0 0 10 1.49 21 177 315 59 2.8 0.105 0.007 3 0 0.163 0.153 4.635 0.123 0 1.46 0 0.26 0 5.902 4.152 0.619 67 115 1 serving
17073 LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,CKD,RSTD Lamb, New Zealand, imported, frozen, leg, whole (shank and sir Lamb, Veal, and Game Products 57.87 246 24.81 15.56 0 10 2.1 20 218 167 43 3.58 0.103 0.023 4 0 0.12 0.45 7.59 0.13 1 0 1 2.6 0.15 7.61 6.01 0.75 101 85 3 oz 258 1 piece, cooked, excluding refus
17074 LAMB,NZ,IMP,LEG CHOP/STEAK,BONE-IN,LN,RAW Lamb, New Zealand, imported, leg chop/steak, bone-in, separabl Lamb, Veal, and Game Products 74.35 126 21.1 4.64 0 0 11 1.64 24 198 350 64 3.16 0.119 0.008 3.2 0 0.175 0.173 5.241 0.137 0 1.64 0 0.14 0 1.512 1.37 0.325 66 115 1 serving
17075 LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN,CKD,RSTD Lamb, New Zealand, imported, frozen, leg, whole (shank and sir Lamb, Veal, and Game Products 63.92 181 27.68 7.01 0 7 2.24 21 234 183 45 4.04 0.111 0.027 4.2 0 0.12 0.5 7.51 0.14 0 0 0 2.63 0.18 3.05 2.75 0.41 100 85 3 oz 218 1 piece, cooked, excluding refus
17076 LAMB,NZ,IMP,LOIN CHOP,LN & FAT,RAW Lamb, New Zealand, imported, loin chop, separable lean and fat Lamb, Veal, and Game Products 56.89 298 15.4 26.19 0 0 14 1.24 18 149 262 63 2.08 0.088 0.007 4.4 0 0.111 0.12 4.152 0.125 0 1.47 0 0.47 0.1 11.161 7.465 0.967 69 115 1 serving
17077 LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,CKD,BRLD Lamb, New Zealand, imported, frozen, loin, separable lean and Lamb, Veal, and Game Products 50.44 315 23.43 23.88 0 0 23 2.05 19 208 159 49 2.65 0.109 0.021 2 0 0.12 0.36 7.93 0.11 1 0 1 95 2.53 0 0.13 0.1 4.9 11.96 9.2 1.09 112 85 3 oz 43 1 chop, excluding refuse (yield
17078 LAMB,NZ,IMP,LOIN CHOP,LN,RAW Lamb, New Zealand, imported, loin chop, separable lean only, r Lamb, Veal, and Game Products 71.4 142 19.98 6.88 0 0 18 1.52 23 189 327 77 2.69 0.116 0.009 5.5 0 0.119 0.154 5.397 0.16 0 1.9 0 0.22 0 2.764 2.009 0.416 66 115 1 serving
17079 LAMB,NZ,IMP,FRZ,LOIN,LN,CKD,BRLD Lamb, New Zealand, imported, frozen, loin, separable lean only Lamb, Veal, and Game Products 60.86 199 29.31 8.24 0 21 2.34 22 240 189 55 3.29 0.13 0.028 2 0 0.13 0.43 7.89 0.14 0 0 0 2.58 0.16 3.58 3.22 0.47 114 85 3 oz 30 1 chop, excluding refuse (yield
17080 LAMB,NZ,IMP,RACK - PARTLY FRENCHED,LN & FAT,RAW Lamb, New Zealand, imported, rack - partly frenched, separable Lamb, Veal, and Game Products 62.78 240 18.12 18.52 0 0 10 1.3 20 165 277 61 2.34 0.098 0.008 3.3 0 0.084 0.167 5.032 0.159 0 1.12 0 0.4 0 7.229 4.904 0.719 66 115 1 serving
17081 LAMB,NZ,IMP,RACK - PARTLY FRENCHED,LN & FAT,CKD,FA Lamb, New Zealand, imported, rack - partly frenched, separable Lamb, Veal, and Game Products 59.66 253 22.06 18.29 0 0 20 1.57 22 195 304 69 2.69 0.108 0.01 4 0 0.067 0.186 6.019 0.156 0 0 0 81.7 1.17 0 0.45 0 3.1 7.066 4.787 0.734 76 85 1 serving
17082 LAMB,NZ,IMP,RACK - PARTLY FRENCHED,LN,RAW Lamb, New Zealand, imported, rack - partly frenched, separable Lamb, Veal, and Game Products 70.24 160 20.65 8.61 0 0 12 1.43 22 185 309 67 2.66 0.112 0.009 3.6 0 0.083 0.191 5.749 0.181 0 1.25 0 0.28 0 2.782 2.036 0.426 64 115 1 serving
17083 LAMB,NZ,IMP,RACK - PARTLY FRENCHED,LN,CKD,FAST RST Lamb, New Zealand, imported, rack - partly frenched, separable Lamb, Veal, and Game Products 64.96 193 24.43 10.63 0 0 22 1.65 24 209 323 72 2.89 0.12 0.01 4.3 0 0.06 0.202 6.705 0.17 0 0 0 94.4 1.24 0 0.37 0 3.5 3.664 2.601 0.503 76 85 1 serving
17084 LAMB,NZ,IMP,SQUARE-CUT SHLDR,LN & FAT,RAW Lamb, New Zealand, imported, square-cut shoulder, separable le Lamb, Veal, and Game Products 61.07 272 16.16 22.89 0 0 10 1.01 17 147 261 64 2.91 0.076 0.007 4.5 0 0.098 0.134 2.916 0.118 0 1.86 0 0.53 0.2 9.855 6.637 0.968 60 115 1 serving
17085 LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,BRS Lamb, New Zealand, imported, frozen, shoulder, whole (arm and Lamb, Veal, and Game Products 42.64 357 28.21 26.27 0 27 2.11 18 196 147 51 4.53 0.103 0.025 4.5 0 0.08 0.32 6.37 0.07 1 0 1 3.4 12.74 10.22 1.33 123 85 3 oz 206 1 piece, cooked, excluding refus
17086 LAMB,NZ,IMP,SQUARE-CUT SHLDR,LN,RAW Lamb, New Zealand, imported, square-cut shoulder, separable le Lamb, Veal, and Game Products 72.51 154 19.72 8.3 0 0 12 1.12 20 175 307 73 3.57 0.092 0.008 5.3 0 0.099 0.164 3.463 0.14 0 2.3 0 0.4 0.2 3.371 2.584 0.553 56 115 1 serving
17087 LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN,CKD,BRSD Lamb, New Zealand, imported, frozen, shoulder, whole (arm and Lamb, Veal, and Game Products 47.86 285 34.06 15.5 0 27 2.34 20 215 166 56 5.6 0.116 0.032 5.3 0 0.08 0.36 5.85 0.08 0 0 0 3.71 6.81 6.14 0.95 127 85 3 oz 157 1 piece, cooked, excluding refus
17088 VEAL,COMP OF RTL CUTS,LN&FAT,RAW Veal, composite of trimmed retail cuts, separable lean and fat Lamb, Veal, and Game Products 72.84 144 19.35 6.77 0 15 0.83 24 203 315 82 3.06 0.109 0.028 8.4 0 0.08 0.27 7.5 0.41 13 0 13 1.34 0.26 2.79 2.57 0.48 82 28.35 1 oz 453.6 1 lb
17089 VEAL,COMP OF RTL CUTS,LN&FAT,CKD Veal, composite of trimmed retail cuts, separable lean and fat Lamb, Veal, and Game Products 57.08 231 30.1 11.39 0 0 22 1.15 26 239 325 87 4.76 0.114 0.036 12.3 0 0.06 0.32 7.97 0.31 15 0 15 116.6 1.57 0 0.4 0 6.6 4.28 4.4 0.8 114 85 3 oz 209 1 piece, cooked, excluding refus
17090 VEAL,COMP OF RTL CUTS,LN,RAW Veal, composite of trimmed retail cuts, separable lean only, r Lamb, Veal, and Game Products 75.91 112 20.2 2.87 0 15 0.85 25 211 328 86 3.23 0.113 0.029 8.6 0 0.08 0.28 7.83 0.43 13 0 13 1.4 0.26 0.86 0.92 0.3 83 28.35 1 oz 453.6 1 lb
17091 VEAL,COMP OF RTL CUTS,LN,CKD Veal, composite of trimmed retail cuts, separable lean only, c Lamb, Veal, and Game Products 60.16 196 31.9 6.58 0 0 24 1.16 28 250 338 89 5.1 0.12 0.038 13 0 0.06 0.34 8.42 0.33 16 0 16 123 1.65 0 0.42 0 6.6 1.84 2.35 0.59 118 85 3 oz 192 1 piece, cooked, excluding refus
17092 VEAL,COMP OF RTL CUTS,FAT,RAW Veal, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, and Game Products 24.77 638 6.02 67.83 0 7 0.6 5 73 107 26 0.54 0.039 0.01 5.5 0 0.02 0.08 2.37 0.15 4 0 4 0.43 0.31 32.92 28.44 3.28 73 28.35 1 oz 453.6 1 lb
17093 VEAL,COMP OF RTL CUTS,FAT,CKD Veal, composite of trimmed retail cuts, separable fat, cooked Lamb, Veal, and Game Products 21.65 642 9.42 66.74 0 4 1 10 116 173 57 0.87 0.044 0.012 5.5 0 0.02 0.12 2.79 0.11 5 0 5 0.55 0.25 32.39 27.98 3.23 73 85 3 oz 290 1 unit, cooked (yield from 1 lb
17094 VEAL,LEG (TOP RND),LN&FAT,RAW Veal, leg (top round), separable lean and fat, raw Lamb, Veal, and Game Products 74.8 117 20.98 3.08 0 0 5 0.79 26 220 367 63 2.3 0.108 0.029 9 0 0.08 0.27 9.42 0.46 14 0 14 89.5 1.04 0 0.3 0 3.9 1.18 1.12 0.24 78 28.35 1 oz 453.6 1 lb
17095 VEAL,LEG (TOP RND),LN&FAT,CKD,BRSD Veal, leg (top round), separable lean and fat, cooked, braised Lamb, Veal, and Game Products 55.49 211 36.16 6.33 0 0 8 1.32 29 249 383 67 3.96 0.14 0.039 15.4 0 0.06 0.35 10.56 0.36 18 0 18 141.2 1.17 0 0.49 0 7 2.53 2.36 0.47 134 85 3 oz 272 1 unit, cooked (yield from 1 lb
17096 VEAL,LEG (TOP RND),LN&FAT,CKD,PAN-FRIED,BREADED Veal, leg (top round), separable lean and fat, cooked, pan-fri Lamb, Veal, and Game Products 51.31 238 27.29 9.18 0.3 0.57 39 1.64 31 250 371 454 2.75 0.073 0.135 16.5 0 0.16 0.35 10.34 0.4 27 8 19 113.2 1.24 0 0.53 0 5.1 3.06 3.39 1.49 112 85 3 oz 295 1 unit, cooked (yield from 1 lb
17097 VEAL,LEG (TOP RND),LN&FAT,CKD,PAN-FRIED,NOT BREADE Veal, leg (top round), separable lean and fat, cooked, pan-fri Lamb, Veal, and Game Products 58.34 211 31.75 8.35 0 0 6 0.88 31 279 425 76 3.23 0.062 0.031 13.4 0 0.07 0.35 12.05 0.49 15 0 15 123.2 1.45 0 0.42 0 5 3.16 3.23 0.58 105 85 3 oz
17098 VEAL,LEG (TOP RND),LN&FAT,CKD,RSTD Veal, leg (top round), separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 66.1 160 27.7 4.65 0 0 6 0.91 28 234 389 68 3.04 0.129 0.03 11.2 0 0.06 0.32 9.93 0.31 16 0 16 108.2 1.17 0 0.49 0 5.5 1.84 1.73 0.35 103 85 3 oz 358 1 unit, cooked (yield from 1 lb
17099 VEAL,LEG (TOP RND),LN,RAW Veal, leg (top round), separable lean only, raw Lamb, Veal, and Game Products 75.82 107 21.28 1.76 0 5 0.8 27 223 372 64 2.34 0.11 0.029 9.1 0 0.08 0.28 9.56 0.47 14 0 14 1.05 0.29 0.53 0.56 0.18 78 28.35 1 oz 453.6 1 lb
17100 VEAL,LEG (TOP RND),LN,CKD,BRSD Veal, leg (top round), separable lean only, cooked, braised Lamb, Veal, and Game Products 56.18 203 36.71 5.09 0 9 1.32 30 252 387 67 4.03 0.142 0.04 15.6 0 0.06 0.36 10.72 0.37 18 0 18 1.19 0.5 1.92 1.84 0.41 135 85 3 oz 267 1 piece, cooked, excluding refus
17101 VEAL,LEG (TOP RND),LN,CKD,PAN-FRIED,BREADED Veal, leg (top round), separable lean only, cooked, pan-fried, Lamb, Veal, and Game Products 53.14 216 28.41 6.27 0.2 0.57 39 1.64 32 258 383 455 2.87 0.074 0.137 13.5 0 0.16 0.36 10.8 0.42 28 8 20 117.9 1.28 0 0.53 0 5.1 1.6 2.16 1.35 113 85 3 oz 295 1 unit, cooked (yield from 1 lb
17102 VEAL,LEG (TOP RND),LN,CKD,PAN-FRIED,NOT BREADED Veal, leg (top round), separable lean only, cooked, pan-fried, Lamb, Veal, and Game Products 60.68 183 33.17 4.62 0 0 7 0.87 32 290 442 77 3.38 0.063 0.032 10.4 0 0.07 0.37 12.64 0.51 16 0 16 128.4 1.51 0 0.42 0 5 1.29 1.65 0.41 107 85 3 oz 289 1 piece, cooked, excluding refus
17103 VEAL,LEG (TOP RND),LN,CKD,RSTD Veal, leg (top round), separable lean only, cooked, roasted Lamb, Veal, and Game Products 67.01 150 28.07 3.39 0 6 0.9 28 236 393 68 3.08 0.13 0.031 11.9 0 0.06 0.33 10.08 0.31 16 0 16 1.18 0.55 1.22 1.19 0.29 103 85 3 oz 351 1 piece, cooked, excluding refus
17104 VEAL,LOIN,LN&FAT,RAW Veal, loin, separable lean and fat, raw Lamb, Veal, and Game Products 69.44 177 20.07 10.07 0 0 14 0.84 43 222 241 98 2.01 0.082 0.013 16.2 0 0.078 0.28 6.617 0.604 3 0 3 98.9 2.46 0 0.3 1.7 1.3 3.607 4.808 0.404 59 85 3 oz 1495 1 roast
17105 VEAL,LOIN,LN&FAT,CKD,BRSD Veal, loin, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 52.02 284 30.19 17.21 0 0 28 1.09 24 220 280 80 3.63 0.091 0.034 13.2 0 0.04 0.3 9.03 0.26 14 0 14 113.8 1.21 0 0.4 0 7 6.73 6.73 1.16 118 85 3 oz 80 1 chop, excluding refuse (yield
17106 VEAL,LOIN,LN&FAT,CKD,RSTD Veal, loin, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 60.73 217 24.8 12.32 0 0 19 0.87 25 212 325 93 3.03 0.11 0.029 11 0 0.05 0.28 8.86 0.34 15 0 15 99.7 1.24 0 0.44 0 5.5 5.26 4.78 0.81 103 85 3 oz 229 1 piece, cooked, excluding refus
17107 VEAL,LOIN,LN,RAW Veal, loin, separable lean only, raw Lamb, Veal, and Game Products 74.79 114 21.85 2.9 0 0 11 0.85 47 237 260 99 2.15 0.088 0.014 18 0 0.086 0.31 7.25 0.683 3 0 3 110.5 2.65 0 0.27 1.2 1.1 1.121 1.353 0.193 55 85 3 oz 1495 1 roast
17108 VEAL,LOIN,LN,CKD,BRSD Veal, loin, separable lean only, cooked, braised Lamb, Veal, and Game Products 56.96 226 33.57 9.15 0 0 32 1.1 27 237 297 84 4.09 0.099 0.038 14.4 0 0.05 0.34 10.05 0.28 15 0 15 125.4 1.32 0 0.42 0 7 2.55 3.27 0.82 125 85 3 oz 69 1 chop, excluding refuse (yield
17109 VEAL,LOIN,LN,CKD,RSTD Veal, loin, separable lean only, cooked, roasted Lamb, Veal, and Game Products 64.59 175 26.32 6.94 0 0 21 0.85 26 222 340 96 3.24 0.117 0.03 11.6 0 0.06 0.3 9.46 0.37 16 0 16 105.3 1.31 0 0.49 0 5.5 2.58 2.49 0.57 106 85 3 oz 208 1 piece, cooked, excluding refus
17110 VEAL,RIB,LN&FAT,RAW Veal, rib, separable lean and fat, raw Lamb, Veal, and Game Products 71.15 162 18.86 9.01 0 13 0.86 22 184 290 89 3.24 0.102 0.027 8.2 0 0.07 0.23 6.68 0.42 12 0 12 1.29 0.21 3.71 3.43 0.63 82 28.35 1 oz 453.6 1 lb
17111 VEAL,RIB,LN&FAT,CKD,BRSD Veal, rib, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 53.33 251 32.43 12.53 0 0 22 1.41 25 210 306 95 5.57 0.132 0.038 13.9 0 0.05 0.29 7.5 0.32 16 0 16 126.3 1.45 0 0.34 0 7 4.95 4.65 0.94 139 85 3 oz 177 1 piece, cooked, excluding refus
17112 VEAL,RIB,LN&FAT,CKD,RSTD Veal, rib, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 59.91 228 23.96 13.96 0 11 0.97 22 197 295 92 4.09 0.099 0.03 10.5 0 0.05 0.27 6.98 0.25 13 0 13 1.46 0.35 5.41 5.44 0.95 110 85 3 oz 240 1 piece, cooked, excluding refus
17113 VEAL,RIB,LN,RAW Veal, rib, separable lean only, raw Lamb, Veal, and Game Products 75.18 120 19.97 3.89 0 14 0.88 23 194 306 95 3.47 0.108 0.029 8.5 0 0.07 0.24 7.05 0.44 13 0 13 1.36 0.21 1.17 1.25 0.4 83 28.35 1 oz 453.6 1 lb
17114 VEAL,RIB,LN,CKD,BRSD Veal, rib, separable lean only, cooked, braised Lamb, Veal, and Game Products 56.08 218 34.44 7.81 0 0 24 1.45 26 218 318 99 5.98 0.14 0.04 14.6 0 0.06 0.31 7.91 0.34 16 0 16 133.6 1.53 0 0.35 0 7 2.56 2.62 0.74 144 85 3 oz 163 1 piece, cooked, excluding refus
17115 VEAL,RIB,LN,CKD,RSTD Veal, rib, separable lean only, cooked, roasted Lamb, Veal, and Game Products 64.64 177 25.76 7.44 0 12 0.96 24 207 311 97 4.49 0.106 0.032 11.1 0 0.06 0.29 7.5 0.27 14 0 14 1.58 0.36 2.08 2.66 0.67 115 85 3 oz 215 1 piece, cooked, excluding refus
17116 VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,RAW Veal, shoulder, whole (arm and blade), separable lean and fat, Lamb, Veal, and Game Products 74.78 130 19.27 5.28 0 0 22 0.91 23 203 302 91 3.93 0.119 0.028 8.1 0 0.09 0.29 6.19 0.39 12 0 12 80.7 1.67 0 0.27 0 4.6 2.05 1.94 0.41 87 28.35 1 oz 453.6 1 lb
17117 VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,BRSD Veal, shoulder, whole (arm and blade), separable lean and fat, Lamb, Veal, and Game Products 56.4 228 32.06 10.14 0 0 35 1.42 27 250 309 95 6.59 0.151 0.036 14.2 0 0.06 0.34 6.42 0.25 15 0 15 123.8 1.84 0 0.42 0 5.9 3.75 3.9 0.73 126 85 3 oz 191 1 piece, cooked, excluding refus
17118 VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,RSTD Veal, shoulder, whole (arm and blade), separable lean and fat, Lamb, Veal, and Game Products 65.31 184 25.32 8.42 0 27 1.03 25 215 322 96 5.12 0.139 0.03 10.7 0 0.07 0.34 6.33 0.26 12 0 12 1.82 0.46 3.4 3.16 0.61 113 85 3 oz 258 1 piece, cooked, excluding refus
17119 VEAL,SHLDR,WHL (ARM&BLD),LN,RAW Veal, shoulder, whole (arm and blade), separable lean only, ra Lamb, Veal, and Game Products 76.58 112 19.79 3 0 22 0.9 24 208 311 92 4.06 0.121 0.029 8.3 0 0.09 0.29 6.15 0.4 11 0 11 1.68 0.26 0.9 0.96 0.31 86 28.35 1 oz 453.6 1 lb
17120 VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,BRSD Veal, shoulder, whole (arm and blade), separable lean only, co Lamb, Veal, and Game Products 58.88 199 33.68 6.1 0 37 1.45 28 260 319 97 7 0.159 0.038 14.7 0 0.06 0.35 6.68 0.26 16 0 16 1.94 0.45 1.7 2.18 0.55 130 85 3 oz 182 1 piece, cooked, excluding refus
17121 VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,RSTD Veal, shoulder, whole (arm and blade), separable lean only, co Lamb, Veal, and Game Products 66.66 170 25.81 6.62 0 27 1.03 25 218 327 97 5.25 0.142 0.03 10.9 0 0.07 0.34 6.44 0.26 13 0 13 1.86 0.5 2.5 2.4 0.53 114 85 3 oz 251 1 piece, cooked, excluding refus
17122 VEAL,SHLDR,ARM,LN&FAT,RAW Veal, shoulder, arm, separable lean and fat, raw Lamb, Veal, and Game Products 74.05 132 19.34 5.44 0 0 21 1 25 208 327 83 3.2 0.12 0.028 8.4 0 0.08 0.27 7.63 0.44 15 0 15 83 1.37 0 0.27 0 4.6 2.26 2.08 0.38 82 28.35 1 oz 304 1 steak, excluding refuse (yield
17123 VEAL,SHLDR,ARM,LN&FAT,CKD,BRSD Veal, shoulder, arm, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 55.28 236 33.63 10.24 0 28 1.38 29 263 333 87 5.81 0.128 0.036 14.5 0 0.06 0.31 10.08 0.29 18 0 18 1.72 0.46 3.96 3.99 0.7 148 85 3 oz 173 1 steak, excluding refuse (yield
17124 VEAL,SHLDR,ARM,LN&FAT,CKD,RSTD Veal, shoulder, arm, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 64.68 183 25.46 8.25 0 26 1.15 26 221 348 90 4.18 0.141 0.03 11.1 0 0.06 0.32 8.02 0.29 17 0 17 1.53 0.46 3.51 3.2 0.54 108 85 3 oz 283 1 piece, cooked, excluding refus
17125 VEAL,SHLDR,ARM,LN,RAW Veal, shoulder, arm, separable lean only, raw Lamb, Veal, and Game Products 76.64 105 20.04 2.16 0 22 1.02 26 215 339 86 3.34 0.124 0.029 8.6 0 0.08 0.28 7.91 0.46 16 0 16 1.42 0.27 0.65 0.69 0.22 83 28.35 1 oz 289 1 steak, excluding refuse (yield
17126 VEAL,SHLDR,ARM,LN,CKD,BRSD Veal, shoulder, arm, separable lean only, cooked, braised Lamb, Veal, and Game Products 58.2 201 35.73 5.33 0 30 1.41 30 276 347 90 6.24 0.135 0.038 15.3 0 0.06 0.33 10.71 0.3 19 0 19 1.82 0.47 1.49 1.9 0.48 155 85 3 oz 160 1 steak, excluding refuse (yield
17127 VEAL,SHLDR,ARM,LN,CKD,RSTD Veal, shoulder, arm, separable lean only, cooked, roasted Lamb, Veal, and Game Products 66.47 164 26.13 5.81 0 27 1.16 27 226 356 91 4.32 0.146 0.03 11.3 0 0.07 0.33 8.24 0.3 17 0 17 1.57 0.5 2.31 2.16 0.43 109 85 3 oz 272 1 piece, cooked, excluding refus
17128 VEAL,SHLDR,BLADE CHOP,LN & FAT,RAW Veal, shoulder, blade chop, separable lean and fat, raw Lamb, Veal, and Game Products 72.6 148 18.72 7.61 0 0 23 1.22 32 202 198 91 3.18 0.08 0.012 14.9 0 0.101 0.397 4.491 0.437 3 0 3 92.7 2.73 0 0.3 1.5 1.2 2.701 3.642 0.313 62 85 3 oz 450 1 chop
17129 VEAL,SHLDR,BLADE,LN&FAT,CKD,BRSD Veal, shoulder, blade, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 56.98 225 31.26 10.09 0 0 38 1.44 26 244 297 98 7 0.164 0.036 14 0 0.06 0.35 5.5 0.24 15 0 15 121.8 1.93 0 0.44 0 6.6 3.64 3.85 0.74 153 85 3 oz 186 1 piece, cooked, excluding refus
17130 VEAL,SHLDR,BLADE,LN&FAT,CKD,RSTD Veal, shoulder, blade, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 65.54 186 25.15 8.67 0 28 1 24 212 306 100 5.58 0.138 0.03 10.6 0 0.07 0.35 5.73 0.24 11 0 11 2.01 0.47 3.46 3.24 0.64 117 85 3 oz 244 1 piece, cooked, excluding refus
17131 VEAL,SHLDR,BLADE CHOP,LN,RAW Veal, shoulder, blade chop, separable lean only, raw Lamb, Veal, and Game Products 76.29 110 19.6 2.88 0 0 23 1.26 33 209 203 92 3.38 0.083 0.012 15.8 0 0.109 0.43 4.61 0.466 3 0 3 99.1 2.88 0 0.26 1.2 1 1.113 1.361 0.171 60 85 3 oz 450 1 chop
17132 VEAL,SHLDR,BLADE,LN,CKD,BRSD Veal, shoulder, blade, separable lean only, cooked, braised Lamb, Veal, and Game Products 59.24 198 32.66 6.48 0 0 40 1.47 28 252 305 101 7.39 0.171 0.038 14.5 0 0.06 0.36 5.68 0.25 15 0 15 126.8 2.01 0 0.45 0 6.8 1.81 2.31 0.58 158 85 3 oz 174 1 piece, cooked, excluding refus
17133 VEAL,SHLDR,BLADE,LN,CKD,RSTD Veal, shoulder, blade, separable lean only, cooked, roasted Lamb, Veal, and Game Products 66.9 171 25.64 6.88 0 28 1 24 215 310 102 5.72 0.141 0.03 10.7 0 0.07 0.36 5.82 0.24 11 0 11 2.06 0.5 2.57 2.47 0.56 119 85 3 oz 236 1 piece, cooked, excluding refus
17134 VEAL,SIRLOIN,LN&FAT,RAW Veal, sirloin, separable lean and fat, raw Lamb, Veal, and Game Products 71.85 152 19.07 7.81 0 0 11 0.78 24 209 329 76 2.55 0.11 0.027 8.5 0 0.08 0.3 8.44 0.49 13 0 13 82.3 1.27 0 0.25 0 4.6 3.35 3.04 0.51 78 28.35 1 oz 453.6 1 lb
17135 VEAL,SIRLOIN,LN&FAT,CKD,BRSD Veal, sirloin, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 54.49 252 31.26 13.14 0 17 1.2 27 243 321 79 4.32 0.128 0.035 14 0 0.05 0.35 6.58 0.35 15 0 15 1.48 0.41 5.18 5.15 0.87 108 85 3 oz 205 1 piece, cooked, excluding refus
17136 VEAL,SIRLOIN,LN&FAT,CKD,RSTD Veal, sirloin, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 62.66 202 25.14 10.45 0 0 13 0.92 26 223 351 83 3.35 0.129 0.029 11.1 0 0.06 0.35 8.87 0.32 15 0 15 99.5 1.42 0 0.42 0 6.6 4.51 4.08 0.68 102 85 3 oz 269 1 piece, cooked, excluding refus
17137 VEAL,SIRLOIN,LN,RAW Veal, sirloin, separable lean only, raw Lamb, Veal, and Game Products 75.94 110 20.2 2.59 0 11 0.8 26 220 348 80 2.73 0.116 0.029 8.7 0 0.08 0.31 8.97 0.52 14 0 14 1.34 0.25 0.78 0.83 0.27 79 28.35 1 oz 453.6 1 lb
17138 VEAL,SIRLOIN,LN,CKD,BRSD Veal, sirloin, separable lean only, cooked, braised Lamb, Veal, and Game Products 58.55 204 33.96 6.51 0 19 1.23 29 259 339 81 4.75 0.138 0.038 15 0 0.06 0.38 7.05 0.38 16 0 16 1.59 0.44 1.82 2.33 0.58 113 85 3 oz 183 1 piece, cooked, excluding refus
17139 VEAL,SIRLOIN,LN,CKD,RSTD Veal, sirloin, separable lean only, cooked, roasted Lamb, Veal, and Game Products 65.74 168 26.32 6.22 0 14 0.91 27 231 365 85 3.54 0.136 0.03 11.5 0 0.06 0.37 9.33 0.34 16 0 16 1.49 0.46 2.41 2.28 0.48 104 85 3 oz 251 1 piece, cooked, excluding refus
17140 VEAL,CUBED FOR STEW (LEG&SHLDR),LN,RAW Veal, cubed for stew (leg and shoulder), separable lean only, Lamb, Veal, and Game Products 76.39 109 20.27 2.5 0 17 0.88 25 213 331 83 3.48 0.118 0.029 8.8 0 0.09 0.29 7.4 0.45 13 0 13 1.49 0.27 0.75 0.8 0.26 84 28.35 1 oz 453.6 1 lb
17141 VEAL,CUBED FOR STEW (LEG&SHLDR),LN,CKD,BRSD Veal, cubed for stew (leg and shoulder), separable lean only, Lamb, Veal, and Game Products 59.29 188 34.94 4.31 0 29 1.44 28 239 342 93 6.01 0.153 0.04 15.2 0 0.07 0.4 8.3 0.38 16 0 16 1.67 0.45 1.3 1.39 0.45 145 85 3 oz 263 1 unit, cooked (yield from 1 lb
17142 VEAL,GROUND,RAW Veal, ground, raw Lamb, Veal, and Game Products 66.16 197 18.58 13.06 0 0 12 1.37 31 197 198 103 2.51 0.088 0.008 13.1 0 0.113 0.28 5.52 0.446 3 0 3 96.5 2.28 0 0.49 1.3 1.4 5.108 6.159 0.732 49 85 3 oz 28.35 1 oz
17143 VEAL,GROUND,CKD,BRLD Veal, ground, cooked, broiled Lamb, Veal, and Game Products 66.76 172 24.38 7.56 0 0 17 0.99 24 217 337 83 3.87 0.103 0.035 13.7 0 0.07 0.27 8.03 0.39 11 0 11 95 1.27 0 0.15 0 1.2 3.04 2.84 0.55 103 85 3 oz 299 1 unit, cooked (yield from 1 lb
17144 GAME MEAT,ANTELOPE,RAW Game meat, antelope, raw Lamb, Veal, and Game Products 74.08 114 22.38 2.03 0 3 3.19 27 188 353 51 1.28 0.18 0.02 9.7 0 0.32 0.58 0.74 0.48 0.44 95 28.35 1 oz 453.6 1 lb
17145 GAME MEAT,ANTELOPE,CKD,RSTD Game meat, antelope, cooked, roasted Lamb, Veal, and Game Products 65.9 150 29.45 2.67 0 4 4.2 28 210 372 54 1.68 0.213 0.022 12.9 0 0.26 0.73 9 0 9 0.97 0.63 0.58 126 85 3 oz 340 1 piece, cooked (yield from 1 lb
17146 GAME MEAT,BEAR,RAW Game meat, bear, raw Lamb, Veal, and Game Products 71.2 161 20.1 8.3 0 3 6.65 151 8.3 0 0.16 0.68 3.2 28.35 1 oz 453.6 1 lb
17147 GAME MEAT,BEAR,CKD,SIMMRD Game meat, bear, cooked, simmered Lamb, Veal, and Game Products 53.55 259 32.42 13.39 0 0 5 10.73 23 170 263 71 10.27 0.148 11.2 0 0.1 0.82 3.35 0.29 6 0 6 122.3 2.47 0 0.49 0 1.8 3.54 5.66 2.4 98 85 3 oz 277 1 piece, cooked (yield from 1 lb
17148 BISON,GROUND,GRASS-FED,CKD Bison, ground, grass-fed, cooked Lamb, Veal, and Game Products 65.09 179 25.45 8.62 0 0 14 3.19 23 213 353 76 5.34 0.151 31.1 0 0.139 0.264 5.966 0.401 16 0 16 97.2 2.44 0 0.2 0 1.3 3.489 3.293 0.402 71 85 3 oz
17149 BISON,GROUND,GRASS-FED,RAW Bison, ground, grass-fed, raw Lamb, Veal, and Game Products 71.59 146 20.23 7.21 0 0 11 2.78 21 194 328 70 4.59 0.14 20 0 0.141 0.246 5.322 0.383 12 0 12 85.8 1.94 0 0.19 0 1.2 2.917 2.753 0.336 55 85 1 patty, (cooked from 4 oz ra 28.35 1 oz
17150 GAME MEAT,BEAVER,RAW Game meat, beaver, raw Lamb, Veal, and Game Products 70.97 146 24.05 4.8 0 15 6.9 25 237 348 51 26.6 2 0.06 0.22 1.9 28.35 1 oz 453.6 1 lb
17151 GAME MEAT,BEAVER,CKD,RSTD Game meat, beaver, cooked, roasted Lamb, Veal, and Game Products 57.92 212 34.85 6.96 0 0 22 10 29 292 403 59 2.27 0.189 43.1 3 0.05 0.31 2.2 0.47 11 0 11 129.9 8.3 0 0.45 0 1.6 2.07 1.89 1.35 117 85 3 oz 313 1 piece, cooked (yield from 1 lb
17152 GAME MEAT,BEEFALO,COMP OF CUTS,RAW Game meat, beefalo, composite of cuts, raw Lamb, Veal, and Game Products 70.89 143 23.3 4.8 0 18 2.32 224 436 78 4.86 9.8 7 0.04 0.09 4.64 15 0 15 2.42 2.04 2.04 0.15 44 28.35 1 oz 453.6 1 lb
17153 GAME MEAT,BEEFALO,COMP OF CUTS,CKD,RSTD Game meat, beefalo, composite of cuts, cooked, roasted Lamb, Veal, and Game Products 61.7 188 30.66 6.32 0 24 3.05 250 459 82 6.4 13.1 9 0.03 0.11 4.89 18 0 18 2.55 2.68 2.68 0.2 58 85 3 oz 340 1 piece, cooked (yield from 1 lb
17154 VEAL,AUSTRALIAN,FAT,RAW Veal, Australian, separable fat, raw Lamb, Veal, and Game Products 38.1 509 9.91 52.17 0 0 2 0.93 44 0 23.564 20.777 1.652 66 28 1 oz
17155 VEAL,AUSTRALIAN,RIB,RIB RST,LN & FAT,RAW Veal, Australian, rib, rib roast, separable lean and fat, raw Lamb, Veal, and Game Products 65.35 201 19.6 13.1 0 0 9 1.46 76 0 0 5.886 5.192 0.588 60 85 3 oz 325 1 roast, with bone
17156 GAME MEAT,BISON,LN,RAW Game meat, bison, separable lean only, raw Lamb, Veal, and Game Products 74.57 109 21.62 1.84 0 6 2.6 25 187 343 54 2.8 0.09 0.007 27 0 0.094 1.91 0.69 0.72 0.19 62 28.35 1 oz 453.6 1 lb
17157 GAME MEAT,BISON,LN,CKD,RSTD Game meat, bison, separable lean only, cooked, roasted Lamb, Veal, and Game Products 66.54 143 28.44 2.42 0 0 8 3.42 26 209 361 57 3.68 0.107 0.008 35.5 0 0.1 0.27 3.71 0.4 8 0 8 114.8 2.86 0 0.36 0 1.3 0.91 0.95 0.24 82 85 3 oz 340 1 piece, cooked (yield from 1 lb
17158 GAME MEAT,BOAR,WILD,RAW Game meat, boar, wild, raw Lamb, Veal, and Game Products 72.54 122 21.51 3.33 0 12 120 9.8 0 0.39 0.11 4 0.99 1.3 0.48 28.35 1 oz 453.6 1 lb
17159 GAME MEAT,BOAR,WILD,CKD,RSTD Game meat, boar, wild, cooked, roasted Lamb, Veal, and Game Products 63.87 160 28.3 4.38 0 0 16 1.12 27 134 396 60 3.01 0.056 13 0 0.31 0.14 4.21 0.418 6 0 6 117.4 0.7 0 0.38 0 1.4 1.3 1.71 0.64 77 85 3 oz 340 1 piece, cooked (yield from 1 lb
17160 GAME MEAT,BUFFALO,H2O,RAW Game meat, buffalo, water, raw Lamb, Veal, and Game Products 76.3 99 20.39 1.37 0 12 1.61 32 197 297 53 1.93 0.151 9 0 0.04 0.2 5.97 0.53 8 0 8 1.66 0.46 0.42 0.27 46 28.35 1 oz 453.6 1 lb
17161 GAME MEAT,BUFFALO,H2O,CKD,RSTD Game meat, buffalo, water, cooked, roasted Lamb, Veal, and Game Products 68.81 131 26.83 1.8 0 15 2.12 33 220 313 56 2.54 0.178 12 0 0.03 0.25 6.29 0.46 9 0 9 1.75 0.6 0.55 0.36 61 85 3 oz 340 1 piece, cooked (yield from 1 lb
17162 GAME MEAT,CARIBOU,RAW Game meat, caribou, raw Lamb, Veal, and Game Products 71.45 127 22.63 3.36 0 17 4.69 26 208 295 57 4 0.222 0.078 10.2 0 0.32 0.72 5.5 0.37 4 0 4 6.31 1.29 1.01 0.47 83 28.35 1 oz 453.6 1 lb
17163 GAME MEAT,CARIBOU,CKD,RSTD Game meat, caribou, cooked, roasted Lamb, Veal, and Game Products 62.43 167 29.77 4.42 0 0 22 6.17 27 233 310 60 5.26 0.263 0.087 13.6 3 0.25 0.9 5.79 0.32 5 0 5 122.6 6.64 0 0.4 0 1.4 1.7 1.33 0.62 109 85 3 oz 340 1 piece, cooked (yield from 1 lb
17164 GAME MEAT,DEER,RAW Game meat, deer, raw Lamb, Veal, and Game Products 73.57 120 22.96 2.42 0 0 5 3.4 23 202 318 51 2.09 0.253 0.041 9.7 0 0.22 0.48 6.37 0.37 4 0 4 6.31 0 0.2 1.1 0.95 0.67 0.47 85 28.35 1 oz 453.6 1 lb
17165 GAME MEAT,DEER,CKD,RSTD Game meat, deer, cooked, roasted Lamb, Veal, and Game Products 65.23 158 30.21 3.19 0 7 4.47 24 226 335 54 2.75 0.3 0.046 12.9 0 0.18 0.6 6.71 1.25 0.88 0.62 112 85 3 oz 340 1 piece, cooked (yield from 1 lb
17166 GAME MEAT,ELK,RAW Game meat, elk, raw Lamb, Veal, and Game Products 74.38 111 22.95 1.45 0 4 2.76 23 161 312 58 2.4 0.12 0.012 9.8 0 0.53 0.36 0.3 55 28.35 1 oz 453.6 1 lb
17167 GAME MEAT,ELK,CKD,RSTD Game meat, elk, cooked, roasted Lamb, Veal, and Game Products 66.28 146 30.19 1.9 0 5 3.63 24 180 328 61 3.16 0.142 0.013 13 0 9 0 9 0.7 0.48 0.4 73 85 3 oz 340 1 piece, cooked (yield from 1 lb
17168 GOAT,RAW Goat, raw Lamb, Veal, and Game Products 75.84 109 20.6 2.31 0 13 2.83 180 385 82 4 0.256 0.038 8.8 0 0.11 0.49 3.75 5 0 5 1.13 0.71 1.03 0.17 57 28.35 1 oz 453.6 1 lb
17169 GAME MEAT,GOAT,CKD,RSTD Game meat, goat, cooked, roasted Lamb, Veal, and Game Products 68.21 143 27.1 3.03 0 0 17 3.73 0 201 405 86 5.27 0.303 0.042 11.8 0 0.09 0.61 3.95 0 5 0 5 106.4 1.19 0 0.34 0 1.2 0.93 1.36 0.23 75 85 3 oz 340 1 piece, cooked (yield from 1 lb
17170 GAME MEAT,HORSE,RAW Game meat, horse, raw Lamb, Veal, and Game Products 72.63 133 21.39 4.6 0 6 3.82 24 221 360 53 2.9 0.144 0.019 10.1 1 0.13 0.1 4.6 0.38 3 1.44 1.61 0.65 52 28.35 1 oz 453.6 1 lb
17171 GAME MEAT,HORSE,CKD,RSTD Game meat, horse, cooked, roasted Lamb, Veal, and Game Products 63.98 175 28.14 6.05 0 8 5.03 25 247 379 55 3.82 0.171 0.022 13.5 2 0.1 0.12 4.84 0.33 3.16 1.9 2.12 0.85 68 85 3 oz 340 1 piece, cooked (yield from 1 lb
17172 GAME MEAT,MOOSE,RAW Game meat, moose, raw Lamb, Veal, and Game Products 75.55 102 22.24 0.74 0 5 3.21 23 158 317 65 2.8 0.067 0.008 9.6 4 0.06 0.27 5 0.22 0.15 0.24 59 28.35 1 oz 453.6 1 lb
17173 GAME MEAT,MOOSE,CKD,RSTD Game meat, moose, cooked, roasted Lamb, Veal, and Game Products 67.83 134 29.27 0.97 0 0 6 4.22 24 176 334 69 3.68 0.079 0.009 12.8 5 0.05 0.34 5.26 0.37 4 0 4 115.4 6.31 0 0.2 0 1.2 0.29 0.2 0.31 78 85 3 oz 340 1 piece, cooked (yield from 1 lb
17174 GAME MEAT,MUSKRAT,RAW Game meat, muskrat, raw Lamb, Veal, and Game Products 69.35 162 20.76 8.1 0 25 22 220 276 82 9.1 5 0.09 0.52 6.2 28.35 1 oz 453.6 1 lb
17175 GAME MEAT,MUSKRAT,CKD,RSTD Game meat, muskrat, cooked, roasted Lamb, Veal, and Game Products 55.58 234 30.09 11.74 0 36 7.1 26 271 320 95 2.27 0.189 0.032 14.8 7 0.08 0.71 7.19 0.47 11 0 11 8.3 121 85 3 oz 313 1 piece, cooked (yield from 1 lb
17176 GAME MEAT,OPOSSUM,CKD,RSTD Game meat, opossum, cooked, roasted Lamb, Veal, and Game Products 58.3 221 30.2 10.2 0 0 17 4.64 34 278 438 58 2.28 0.189 18.2 0 0.1 0.37 8.43 0.47 10 0 10 116.5 8.3 0 0.44 0 1.6 1.206 3.773 2.983 129 85 3 oz 399 1 piece, cooked (yield from 1 lb
17177 GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,RAW Game meat, rabbit, domesticated, composite of cuts, raw Lamb, Veal, and Game Products 72.82 136 20.05 5.55 0 13 1.57 19 213 330 41 1.57 0.145 0.026 23.7 0 0.1 0.15 7.27 0.5 8 0 8 7.16 1.66 1.5 1.08 57 28.35 1 oz 453.6 1 lb
17178 GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,CKD,RST Game meat, rabbit, domesticated, composite of cuts, cooked, ro Lamb, Veal, and Game Products 60.61 197 29.06 8.05 0 19 2.27 21 263 383 47 2.27 0.189 0.032 38.5 0 0.09 0.21 8.43 0.47 11 0 11 8.3 2.4 2.17 1.56 82 85 3 oz 313 1 piece, cooked (yield from 1 lb
17179 GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,CKD,STW Game meat, rabbit, domesticated, composite of cuts, cooked, st Lamb, Veal, and Game Products 58.82 206 30.38 8.41 0 0 20 2.37 20 226 300 37 2.37 0.176 0.032 38.5 0 0.06 0.17 7.16 0.34 9 0 9 121.2 6.51 0 0.44 0 1.6 2.51 2.27 1.63 86 85 3 oz 299 1 piece, cooked (yield from 1 lb
17180 GAME MEAT,RABBIT,WILD,RAW Game meat, rabbit, wild, raw Lamb, Veal, and Game Products 74.51 114 21.79 2.32 0 12 3.2 29 226 378 50 9.4 0 0.03 0.06 6.5 0.69 0.63 0.45 81 28.35 1 oz 453.6 1 lb
17181 GAME MEAT,RABBIT,WILD,CKD,STWD Game meat, rabbit, wild, cooked, stewed Lamb, Veal, and Game Products 61.37 173 33.02 3.51 0 0 18 4.85 31 240 343 45 2.38 0.176 15.2 0 0.02 0.07 6.4 0.34 8 0 8 129.9 6.51 0 0.41 0 1.5 1.05 0.95 0.68 123 85 3 oz 299 1 piece, cooked (yield from 1 lb
17182 GAME MEAT,RACCOON,CKD,RSTD Game meat, raccoon, cooked, roasted Lamb, Veal, and Game Products 54.3 255 29.2 14.5 0 0 14 7.1 30 261 398 79 2.27 0.189 18 0 0.59 0.52 4.68 0.47 11 0 11 115.4 8.3 0 0.49 0 1.7 4.07 5.21 2.09 97 85 3 oz 399 1 piece, cooked (yield from 1 lb
17183 GAME MEAT,SQUIRREL,RAW Game meat, squirrel, raw Lamb, Veal, and Game Products 73.83 120 21.23 3.21 0 2 4.7 24 172 304 103 9.3 0 0.07 0.21 4 0.38 1.18 0.94 83 28.35 1 oz 453.6 1 lb
17184 GAME MEAT,SQUIRREL,CKD,RSTD Game meat, squirrel, cooked, roasted Lamb, Veal, and Game Products 62.07 173 30.77 4.69 0 0 3 6.81 28 211 352 119 1.78 0.148 0.032 15.1 0 0.06 0.29 4.64 0.37 9 0 9 122.9 6.51 0 0.4 0 1.4 0.54 1.786 1.683 121 85 3 oz 313 1 piece, cooked (yield from 1 lb
17185 LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,RAW Lamb, variety meats and by-products, brain, raw Lamb, Veal, and Game Products 79.2 122 10.4 8.58 0 9 1.75 12 270 296 112 1.17 0.24 0.044 9 16 0.13 0.3 3.9 0.29 3 0 3 11.3 2.19 1.55 0.88 1352 28.35 1 oz 113 4 oz
17186 LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD Lamb, variety meats and by-products, brain, cooked, braised Lamb, Veal, and Game Products 75.73 145 12.55 10.17 0 12 1.68 14 337 205 134 1.36 0.21 0.059 12 12 0.11 0.24 2.47 0.11 5 0 5 9.25 2.6 1.84 1.04 2043 85 3 oz 347 1 unit, cooked (yield from 1 lb
17187 LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED Lamb, variety meats and by-products, brain, cooked, pan-fried Lamb, Veal, and Game Products 60.71 273 16.97 22.19 0 21 2.04 22 495 358 157 2 0.48 0.067 12 23 0.17 0.37 4.55 0.23 7 0 7 24.1 5.67 4.02 2.28 2504 85 3 oz 240 1 unit, cooked (yield from 1 lb
17188 VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,RAW Veal, variety meats and by-products, brain, raw Lamb, Veal, and Game Products 79.78 118 10.32 8.21 0 10 2.13 14 274 315 127 1.11 0.22 0.037 10 14 0.13 0.26 4.3 0.28 3 0 3 12.2 1.91 1.64 0.95 1590 28.35 1 oz 113 4 oz
17189 VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD Veal, variety meats and by-products, brain, cooked, braised Lamb, Veal, and Game Products 76.89 136 11.48 9.63 0 16 1.67 16 385 214 156 1.61 0.26 0.038 11 13 0.08 0.2 2.43 0.17 3 0 3 9.65 2.18 1.74 1.49 3100 85 3 oz 339 1 unit, cooked (yield from 1 lb
17190 VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED Veal, variety meats and by-products, brain, cooked, pan-fried Lamb, Veal, and Game Products 68.56 213 14.48 16.75 0 10 1.07 18 434 472 176 1.82 0.3 0.044 12 15 0.15 0.36 5.62 0.33 6 0 6 21.3 3.96 4.21 2.44 2120 85 3 oz 330 1 unit, cooked (yield from 1 lb
17191 LAMB,VAR MEATS&BY-PRODUCTS,HEART,RAW Lamb, variety meats and by-products, heart, raw Lamb, Veal, and Game Products 76.71 122 16.47 5.68 0 6 4.6 17 175 316 89 1.87 0.397 0.046 32 5 0.37 0.99 6.14 0.39 2 0 2 10.25 2.25 1.6 0.55 135 28.35 1 oz 113 4 oz
17192 LAMB,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD Lamb, variety meats and by-products, heart, cooked, braised Lamb, Veal, and Game Products 64.2 185 24.97 7.91 0 14 5.52 24 254 188 63 3.68 0.61 0.055 47 7 0.17 1.19 4.36 0.3 2 0 2 11.2 3.14 2.22 0.77 249 85 3 oz 191 1 unit, cooked (yield from 1 lb
17193 VEAL,VAR MEATS&BY-PRODUCTS,HEART,RAW Veal, variety meats and by-products, heart, raw Lamb, Veal, and Game Products 77.69 110 17.18 3.98 0 5 4.24 18 211 261 77 1.47 0.34 0.036 33.3 8 0.52 1 6.4 0.43 2 0 2 13.76 1.07 0.84 1.05 104 28.35 1 oz 113 4 oz
17194 VEAL,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD Veal, variety meats and by-products, heart, cooked, braised Lamb, Veal, and Game Products 62.18 186 29.12 6.75 0 8 4.32 18 250 199 58 2.24 0.432 0.061 52.4 10 0.35 0.93 4.88 0.21 2 0 2 14.46 1.82 1.42 1.78 176 85 3 oz 198 1 unit, cooked (yield from 1 lb
17195 LAMB,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW Lamb, variety meats and by-products, kidneys, raw Lamb, Veal, and Game Products 79.23 97 15.74 2.95 0 13 6.38 17 246 277 156 2.24 0.446 0.118 126.9 11 0.62 2.24 7.51 0.22 28 0 28 52.41 1 0.63 0.55 337 28.35 1 oz 113 4 oz
17196 LAMB,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD Lamb, variety meats and by-products, kidneys, cooked, braised Lamb, Veal, and Game Products 70.45 137 23.65 3.62 0 18 12.4 20 290 178 151 3.8 0.37 0.144 218.8 12 0.35 2.07 5.99 0.12 81 0 81 78.9 1.23 0.77 0.67 565 85 3 oz 255 1 unit, cooked (yield from 1 lb
17197 VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW Veal, variety meats and by-products, kidneys, raw Lamb, Veal, and Game Products 79.07 99 15.76 3.12 0 11 3.36 16 241 272 178 1.97 0.494 0.08 80 5 0.32 1.9 6.99 0.37 21 0 21 28.2 0.96 0.68 0.62 364 28.35 1 oz 113 4 oz
17198 VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD Veal, variety meats and by-products, kidneys, cooked, braised Lamb, Veal, and Game Products 67.67 163 26.32 5.66 0 29 3.04 24 372 159 110 4.25 0.36 0.127 100 8 0.19 1.99 4.63 0.18 21 0 21 36.9 1.74 1.24 1.13 791 85 3 oz 184 1 unit, cooked (yield from 1 lb
17199 LAMB,VAR MEATS&BY-PRODUCTS,LIVER,RAW Lamb, variety meats and by-products, liver, raw Lamb, Veal, and Game Products 71.37 139 20.38 5.02 0 7 7.37 19 364 313 70 4.66 6.979 0.184 82.4 4 0.34 3.63 16.11 0.9 230 0 230 90.05 1.94 1.05 0.75 371 28.35 1 oz 113 4 oz
17200 LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD Lamb, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products 56.67 220 30.57 8.81 0 8 8.28 22 420 221 56 7.89 7.074 0.52 111.4 4 0.23 4.03 12.15 0.49 73 0 73 76.5 3.41 1.84 1.31 501 85 3 oz 336 1 unit, cooked (yield from 1 lb
17201 LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED Lamb, variety meats and by-products, liver, cooked, pan-fried Lamb, Veal, and Game Products 56.2 238 25.53 12.65 0 9 10.2 23 427 352 124 5.63 9.83 0.594 116.1 13 0.35 4.59 16.68 0.95 400 0 400 85.7 4.9 2.64 1.89 493 85 3 oz 322 1 unit, cooked (yield from 1 lb
17202 VEAL,VAR MEATS&BY-PRODUCTS,LIVER,RAW Veal, variety meats and by-products, liver, raw Lamb, Veal, and Game Products 70.89 140 19.93 4.85 0 0 5 6.4 20 379 308 77 12.02 11.865 0.255 22.7 0.7 0.173 2.44 10.55 0.957 125 0 125 310 59.85 0 0.37 0.9 1.56 0.968 0.829 334 28.35 1 oz 453 1 lb
17203 VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD Veal, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products 59.86 192 28.42 6.26 0 0 6 5.11 20 460 329 78 11.23 14.94 0.27 19.3 1.1 0.182 2.86 13.15 0.918 331 0 331 398.9 84.6 0 0.68 1.4 1.986 1.146 1.069 511 80 1 slice
17204 VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED Veal, variety meats and by-products, liver, cooked, pan-fried Lamb, Veal, and Game Products 59.87 193 27.37 6.51 0 0 7 5.98 23 483 353 85 11.9 15.05 0.302 24.9 0.7 0.178 3.06 14.35 0.891 350 0 350 411 72.5 0 0.6 1.6 2.109 1.194 1.159 485 67 1 slice
17205 LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,RAW Lamb, variety meats and by-products, lungs, raw Lamb, Veal, and Game Products 79.7 95 16.7 2.6 0 10 6.4 14 219 238 157 1.8 0.254 0.019 17.7 31 0.048 0.237 4.124 0.11 12 0 12 3.93 0.89 0.67 0.35 28.35 1 oz 113 4 oz
17206 LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD Lamb, variety meats and by-products, lungs, cooked, braised Lamb, Veal, and Game Products 75.83 113 19.88 3.1 0 12 4.57 11 188 127 84 1.93 0.234 0.016 21.1 28 0.034 0.139 2.428 0.06 8 0 8 2.52 1.06 0.8 0.43 284 85 3 oz 381 1 unit, cooked (yield from 1 lb
17207 VEAL,VAR MEATS&BY-PRODUCTS,LUNGS,RAW Veal, variety meats and by-products, lungs, raw Lamb, Veal, and Game Products 80.5 90 16.3 2.3 0 7 5.23 12 288 274 108 1.16 0.241 0.018 17.2 39 0.047 0.231 4.025 0.11 11 0 11 3.83 0.79 0.59 0.31 229 28.35 1 oz 113 4 oz
17208 VEAL,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD Veal, variety meats and by-products, lungs, cooked, braised Lamb, Veal, and Game Products 77.59 104 18.74 2.64 0 7 3.61 8 232 142 56 1.2 0.221 0.015 19.8 34 0.032 0.131 2.289 0.06 8 0 8 2.38 0.91 0.68 0.36 263 85 3 oz 300 1 unit, cooked (yield from 1 lb
17209 LAMB,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED, Lamb, variety meats and by-products, mechanically separated, r Lamb, Veal, and Game Products 58.68 276 14.97 23.54 0 162 5.9 18 337 288 59 3.72 0.058 0.012 20.1 0.072 0.118 2.546 0.11 5 0 5 2.56 11.79 8.45 0.76 213 28.35 1 oz 227 8 oz
17210 LAMB,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW Lamb, variety meats and by-products, pancreas, raw Lamb, Veal, and Game Products 73.77 152 14.84 9.82 0 8 2.3 21 400 420 75 1.93 0.061 0.04 34.3 18 0.03 0.25 3.7 0.07 13 0 13 6 4.44 3.54 0.48 260 28.35 1 oz 113 4 oz
17211 LAMB,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD Lamb, variety meats and by-products, pancreas, cooked, braised Lamb, Veal, and Game Products 59.65 234 22.83 15.12 0 12 2.12 19 431 291 52 2.68 0.083 0.043 64.8 20 0.02 0.21 2.56 0.05 13 0 13 5.54 6.84 5.45 0.74 400 85 3 oz 231 1 unit, cooked (yield from 1 lb
17212 VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW Veal, variety meats and by-products, pancreas, raw Lamb, Veal, and Game Products 70.6 182 15 13.1 0 19 2.1 18 329 278 67 2.6 0.06 0.151 20.7 16 0.134 0.425 4.252 0.19 3 0 3 13.38 4.51 4.54 2.44 173 28.35 1 oz 113 4 oz
17213 VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD Veal, variety meats and by-products, pancreas, cooked, braised Lamb, Veal, and Game Products 55.7 256 29.1 14.6 0 18 2.38 24 512 278 68 5.2 0.101 0.235 39.1 6 0.187 0.506 4.146 0.19 3 0 3 17.33 5.01 5.03 2.72 85 3 oz 240 1 unit, cooked (yield from 1 lb
17214 LAMB,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW Lamb, variety meats and by-products, spleen, raw Lamb, Veal, and Game Products 78.15 101 17.2 3.1 0 9 41.89 21 280 358 84 2.84 0.121 0.051 32.4 23 0.047 0.348 7.895 0.11 4 0 4 5.34 1.03 0.81 0.23 250 28.35 1 oz 113 4 oz
17215 LAMB,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD Lamb, variety meats and by-products, spleen, cooked, braised Lamb, Veal, and Game Products 66.38 156 26.46 4.77 0 13 38.67 21 341 248 58 3.94 0.139 0.062 49.8 26 0.051 0.316 5.868 0.08 4 0 4 5.29 1.58 1.27 0.35 385 85 3 oz 295 1 unit, cooked (yield from 1 lb
17216 VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW Veal, variety meats and by-products, spleen, raw Lamb, Veal, and Game Products 78.15 98 18.3 2.2 0 6 9.32 17 339 362 97 1.61 0.167 0.072 61.7 41 0.047 0.348 7.895 0.11 4 0 4 5.34 0.73 0.59 0.16 340 28.35 1 oz 113 4 oz
17217 VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD Veal, variety meats and by-products, spleen, cooked, braised Lamb, Veal, and Game Products 71.25 129 24.08 2.89 0 7 7.36 14 312 215 58 1.91 0.925 0.075 81.2 40 0.046 0.288 5.341 0.07 4 0 4 4.82 0.96 0.78 0.21 447 85 3 oz 345 1 unit, cooked (yield from 1 lb
17218 VEAL,VAR MEATS&BY-PRODUCTS,THYMUS,RAW Veal, variety meats and by-products, thymus, raw Lamb, Veal, and Game Products 79.16 101 17.21 3.07 0 0 3 1.05 23 533 488 67 1.55 0.079 0.018 16.1 49.2 0.069 0.188 4.77 0.035 22 0 22 3.33 0 0.09 0 0.806 0.775 0.229 250 28.35 1 oz 113 4 oz
17219 VEAL,VAR MEATS&BY-PRODUCTS,THYMUS,CKD,BRSD Veal, variety meats and by-products, thymus, cooked, braised Lamb, Veal, and Game Products 73.63 125 22.67 3.11 0 0 4 1.24 24 627 435 59 2.13 0.072 0.021 21.5 39.4 0.054 0.1 3.38 0.027 20 0 20 209.3 2.85 0 0.09 0 0 0.942 0.903 0.315 350 85 3 oz
17220 LAMB,VAR MEATS&BY-PRODUCTS,TONGUE,RAW Lamb, variety meats and by-products, tongue, raw Lamb, Veal, and Game Products 66.6 222 15.7 17.17 0 9 2.65 21 184 257 78 2.32 0.212 0.049 15 6 0.15 0.38 4.65 0.18 4 0 4 7.2 6.63 8.46 1.06 156 28.35 1 oz 113 4 oz
17221 LAMB,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD Lamb, variety meats and by-products, tongue, cooked, braised Lamb, Veal, and Game Products 57.86 275 21.57 20.28 0 10 2.63 16 134 158 67 2.99 0.21 0.033 28 7 0.08 0.42 3.69 0.17 3 0 3 6.3 7.83 10 1.25 189 85 3 oz 255 1 unit, cooked (yield from 1 lb
17222 VEAL,VAR MEATS&BY-PRODUCTS,TONGUE,RAW Veal, variety meats and by-products, tongue, raw Lamb, Veal, and Game Products 74.53 131 17.18 5.48 0 7 2.72 17 159 271 82 2.63 0.2 0.023 7 5 0.17 0.41 2.22 0.19 5 0 5 6.1 2.35 2.51 0.31 62 28.35 1 oz 113 4 oz
17223 VEAL,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD Veal, variety meats and by-products, tongue, cooked, braised Lamb, Veal, and Game Products 64.08 202 25.85 10.1 0 9 2.09 18 166 162 64 4.51 0.21 0.047 11 6 0.07 0.35 1.47 0.15 9 0 9 5.3 4.35 4.61 0.38 238 85 3 oz 255 1 unit, cooked (yield from 1 lb
17224 LAMB,GROUND,RAW Lamb, ground, raw Lamb, Veal, and Game Products 59.47 282 16.56 23.41 0 0 16 1.55 21 157 222 59 3.41 0.101 0.019 18.8 0 0.11 0.21 5.96 0.13 18 0 18 69.3 2.31 0 0.2 0.1 3.6 10.19 9.6 1.85 73 28.35 1 oz 113 4 oz
17225 LAMB,GROUND,CKD,BRLD Lamb, ground, cooked, broiled Lamb, Veal, and Game Products 55.09 283 24.75 19.65 0 0 22 1.79 24 201 339 81 4.67 0.128 0.024 27.7 0 0.1 0.25 6.7 0.14 19 0 19 93.4 2.61 0 0.14 0.1 5.3 8.12 8.32 1.4 97 85 3 oz 313 1 unit, cooked (yield from 1 lb
17226 LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,RAW Lamb, domestic, composite of trimmed retail cuts, separable le Lamb, Veal, and Game Products 63.17 243 17.54 18.66 0 12 1.62 22 166 239 59 3.52 0.108 0.02 19.7 0 0.12 0.22 6.07 0.14 19 0 19 2.44 8.07 7.65 1.48 70 28.35 1 oz 453.6 1 lb
17227 LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,CKD Lamb, domestic, composite of trimmed retail cuts, separable le Lamb, Veal, and Game Products 55.82 271 25.51 18.01 0 16 1.93 24 193 318 72 4.74 0.121 0.024 27.2 0 0.1 0.26 6.55 0.14 19 0 19 2.57 7.45 7.63 1.29 96 85 3 oz 250 1 piece, cooked, excluding refus
17228 LAMB,DOM,FORESHANK,LN&FAT,1/8"FAT,CHOIC,RAW Lamb, domestic, foreshank, separable lean and fat, trimmed to Lamb, Veal, and Game Products 67.01 201 18.91 13.38 0 11 1.67 22 170 214 72 5.22 0.101 0.021 19.9 0 0.1 0.19 5.47 0.15 19 0 19 2.34 5.83 5.49 1.06 72 28.35 1 oz 453.6 1 lb
17229 LAMB,DOM,FORESHANK,LN&FAT,1/8"FAT,CKD,BRSD Lamb, domestic, foreshank, separable lean and fat, trimmed to Lamb, Veal, and Game Products 56.8 243 28.37 13.46 0 20 2.14 22 166 257 72 7.69 0.123 0.025 30.6 0 0.05 0.19 5.46 0.1 17 0 17 2.28 5.63 5.68 0.97 106 148 1 piece, cooked, excluding ref 85 3 oz
17230 LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CHOIC,R Lamb, domestic, leg, whole (shank and sirloin), separable lean Lamb, Veal, and Game Products 66.38 209 18.47 14.42 0 8 1.7 24 175 258 57 3.43 0.116 0.021 21.3 0 0.13 0.24 6.25 0.15 20 0 20 2.54 6.21 5.91 1.15 68 28.35 1 oz 453.6 1 lb
17231 LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CHOIC,C Lamb, domestic, leg, whole (shank and sirloin), separable lean Lamb, Veal, and Game Products 58.99 242 26.2 14.42 0 10 2.02 24 194 319 67 4.53 0.116 0.025 27.8 0 0.11 0.28 6.53 0.15 20 0 20 2.6 5.92 6.12 1.02 92 85 3 oz 260 1 piece, cooked, excluding refus
17232 LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/8"FAT,CHOIC,RAW Lamb, domestic, leg, shank half, separable lean and fat, trimm Lamb, Veal, and Game Products 68.73 185 18.99 11.5 0 7 1.73 25 182 267 58 3.58 0.117 0.022 21.9 0 0.13 0.24 6.21 0.16 21 0 21 2.54 4.88 4.7 0.93 67 28.35 1 oz 453.6 1 lb
17233 LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/8"FAT,CHOIC,CKD,R Lamb, domestic, leg, shank half, separable lean and fat, trimm Lamb, Veal, and Game Products 61.43 217 26.73 11.4 0 9 1.99 25 200 329 65 4.72 0.118 0.026 29.7 0 0.1 0.27 6.52 0.16 23 0 23 2.68 4.6 4.86 0.8 90 85 3 oz 267 1 piece, cooked, excluding refus
17234 LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/8"FAT,CHOIC,RAW Lamb, domestic, leg, sirloin half, separable lean and fat, tri Lamb, Veal, and Game Products 61.32 261 17.21 20.8 0 10 1.63 23 161 235 56 3.13 0.114 0.019 19.9 0 0.13 0.23 6.34 0.14 19 0 19 2.5 9.12 8.54 1.64 71 28.35 1 oz 453.6 1 lb
17235 LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/8"FAT,CHOIC,CKD Lamb, domestic, leg, sirloin half, separable lean and fat, tri Lamb, Veal, and Game Products 54.85 284 24.95 19.67 0 11 2.01 23 185 304 68 4.2 0.113 0.023 25.8 0 0.11 0.28 6.59 0.14 17 0 17 2.54 8.26 8.3 1.42 96 85 3 oz 260 1 piece, cooked, excluding refus
17236 LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,RAW Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" Lamb, Veal, and Game Products 59.55 279 17.18 22.75 0 14 1.66 22 159 226 59 2.65 0.11 0.019 19.4 0 0.12 0.21 6.48 0.14 18 0 18 2.07 9.95 9.34 1.79 72 28.35 1 oz 79 1 steak, excluding refuse (yield
17237 LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" Lamb, Veal, and Game Products 53.31 297 26.06 20.61 0 20 1.84 25 201 336 78 3.6 0.133 0.023 28.2 0 0.11 0.26 7.06 0.13 19 0 19 2.48 8.65 8.69 1.48 99 85 3 oz 53 1 steak, excluding refuse (yield
17238 LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" Lamb, Veal, and Game Products 54.33 290 23.27 21.12 0 18 2.17 24 185 250 64 3.52 0.122 0.021 25.2 0 0.1 0.24 7.05 0.13 20 0 20 2.2 9.08 8.65 1.69 93 85 3 oz 265 1 piece, cooked, excluding refus
17239 LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,RAW Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" f Lamb, Veal, and Game Products 53.68 342 15.32 30.71 0 14 1.43 19 143 201 58 2.87 0.092 0.017 17.7 0 0.1 0.19 6.06 0.12 15 0 15 2.14 13.43 12.6 2.42 74 28.35 1 oz 453.6 1 lb
17240 LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" f Lamb, Veal, and Game Products 49.03 340 23.06 26.82 0 18 1.93 24 184 277 77 4.21 0.124 0.021 24.7 0 0.09 0.23 6.92 0.11 15 0 15 2.56 11.36 10.97 2.17 98 85 3 oz 222 1 piece, cooked, excluding refus
17241 LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" f Lamb, Veal, and Game Products 49.59 341 21.82 27.53 0 22 1.62 20 170 277 74 3.62 0.117 0.021 22.3 0 0.09 0.21 6.67 0.12 16 0 16 2.22 11.66 11.59 1.99 96 85 3 oz 248 1 piece, cooked, excluding refus
17242 LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC, Lamb, domestic, shoulder, whole (arm and blade), separable lea Lamb, Veal, and Game Products 63.36 244 17.07 18.96 0 16 1.53 21 163 237 63 4.12 0.1 0.02 19.7 0 0.11 0.21 5.62 0.14 19 0 19 2.57 8.1 7.76 1.52 71 28.35 1 oz 453.6 1 lb
17243 LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC, Lamb, domestic, shoulder, whole (arm and blade), separable lea Lamb, Veal, and Game Products 45.46 338 29.46 23.57 0 27 2.39 25 193 261 74 6.8 0.126 0.026 33.8 0 0.07 0.22 6.15 0.11 18 0 18 2.78 9.71 9.72 1.88 117 85 3 oz 213 1 piece, cooked, excluding refus
17244 LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC, Lamb, domestic, shoulder, whole (arm and blade), separable lea Lamb, Veal, and Game Products 56.7 268 23.84 18.39 0 23 1.83 25 201 335 82 5.58 0.126 0.024 26.5 0 0.1 0.26 6.49 0.14 18 0 18 2.78 7.53 7.75 1.34 95 85 3 oz 242 1 piece, cooked, excluding refus
17245 LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC, Lamb, domestic, shoulder, whole (arm and blade), separable lea Lamb, Veal, and Game Products 56.98 269 22.7 19.08 0 20 1.97 23 185 251 66 5.44 0.108 0.022 26.4 0 0.09 0.24 6.04 0.13 21 0 21 2.65 7.98 7.79 1.56 91 85 3 oz 263 1 piece, cooked, excluding refus
17246 LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CHOIC,RAW Lamb, domestic, shoulder, arm, separable lean and fat, trimmed Lamb, Veal, and Game Products 63.3 244 17.19 18.94 0 14 1.58 22 162 244 61 3.52 0.104 0.02 19.8 0 0.11 0.22 6.08 0.13 19 0 19 2.47 8.24 7.77 1.5 70 28.35 1 oz 84 1 steak, excluding refuse (yield
17247 LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD Lamb, domestic, shoulder, arm, separable lean and fat, trimmed Lamb, Veal, and Game Products 44.92 337 31.1 22.65 0 25 2.43 26 210 311 72 6.24 0.141 0.023 37.9 0 0.07 0.25 6.61 0.11 19 0 19 2.59 9.21 9.63 1.6 120 85 3 oz 45 1 steak, excluding refuse (yield
17248 LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CKD,BRLD Lamb, domestic, shoulder, arm, separable lean and fat, trimmed Lamb, Veal, and Game Products 55.77 269 24.91 18.05 0 18 2.12 27 200 314 78 5.01 0.135 0.024 28.1 0 0.1 0.27 6.99 0.12 19 0 19 2.88 7.66 7.38 1.46 96 85 3 oz 59 1 steak, excluding refuse (yield
17249 LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CHOIC,RSTD Lamb, domestic, shoulder, arm, separable lean and fat, trimmed Lamb, Veal, and Game Products 57.07 267 22.93 18.75 0 17 2.05 23 185 262 65 4.58 0.114 0.022 25.8 0 0.09 0.25 6.62 0.13 21 0 21 2.56 8.04 7.68 1.5 91 85 3 oz 284 1 piece, cooked, excluding refus
17250 LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,RAW Lamb, domestic, shoulder, blade, separable lean and fat, trimm Lamb, Veal, and Game Products 63.39 244 17.01 18.97 0 17 1.5 21 163 234 63 4.4 0.098 0.02 19.6 0 0.11 0.21 5.4 0.14 20 0 20 2.62 8.04 7.76 1.54 71 28.35 1 oz 453.6 1 lb
17251 LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD Lamb, domestic, shoulder, blade, separable lean and fat, trimm Lamb, Veal, and Game Products 45.65 339 28.92 23.88 0 27 2.38 24 187 244 75 6.98 0.121 0.027 33.5 0 0.06 0.21 6 0.11 18 0 18 2.84 9.88 9.74 1.97 116 85 3 oz 207 1 piece, cooked, excluding refus
17252 LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD Lamb, domestic, shoulder, blade, separable lean and fat, trimm Lamb, Veal, and Game Products 57.01 267 23.48 18.5 0 24 1.73 24 201 341 83 5.77 0.123 0.024 27.8 0 0.09 0.25 6.33 0.15 18 0 18 2.74 7.49 7.88 1.3 95 85 3 oz 250 1 piece, cooked, excluding refus
17253 LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD Lamb, domestic, shoulder, blade, separable lean and fat, trimm Lamb, Veal, and Game Products 56.95 270 22.62 19.19 0 21 1.95 23 185 248 67 5.72 0.107 0.022 25.6 0 0.09 0.24 5.84 0.13 21 0 21 2.68 7.96 7.83 1.58 92 85 3 oz 256 1 piece, cooked, excluding refus
17254 LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN & FAT,1/8" FAT Lamb, New Zealand, imported, frozen, composite of trimmed reta Lamb, Veal, and Game Products 64.03 232 17.95 17.2 0 11 1.54 16 179 147 41 2.58 0.089 0.02 1.4 0 0.13 0.35 6.57 0.12 1 0 1 2.5 8.64 6.6 0.75 77 28.35 1 oz 453.6 1 lb
17255 LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN & FAT,1/8" FAT Lamb, New Zealand, imported, frozen, composite of trimmed reta Lamb, Veal, and Game Products 54.8 270 25.26 17.98 0 15 2.08 19 211 161 46 3.61 0.102 0.023 2 0 0.11 0.41 7.31 0.11 1 0 1 2.71 8.76 6.96 0.88 106 85 3 oz 242 1 piece, cooked, excluding refus
17256 LAMB,NZ,IMP,FRZ,FORESHANK,LN & FAT,1/8" FAT,RAW Lamb, New Zealand, imported, frozen, foreshank, separable lean Lamb, Veal, and Game Products 66.02 223 18.04 16.15 0 10 1.49 15 170 131 45 3.37 0.095 0.02 3.5 0 0.13 0.36 6.3 0.11 1 0 1 2.53 8.18 6.19 0.7 71 28.35 1 oz 453.6 1 lb
17257 LAMB,NZ,IMP,FRZ,FORESHANK,LN & FAT,1/8" FAT,CKD,BR Lamb, New Zealand, imported, frozen, foreshank, separable lean Lamb, Veal, and Game Products 56.76 258 26.97 15.83 0 14 2.07 15 175 118 47 4.8 0.102 0.024 5.3 0 0.07 0.33 6.07 0.08 1 0 1 2.44 7.82 6.1 0.73 102 85 3 oz 168 1 piece, cooked, excluding refus
17258 LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN & FAT,1/8" F Lamb, New Zealand, imported, frozen, leg, whole (shank and sir Lamb, Veal, and Game Products 67.05 201 18.76 13.37 0 7 1.6 18 189 160 41 2.72 0.095 0.021 3 0 0.14 0.38 6.86 0.13 1 0 1 2.47 6.67 5.13 0.59 75 28.35 1 oz 453.6 1 lb
17259 LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN & FAT,1/8",C Lamb, New Zealand, imported, frozen, leg, whole (shank and sir Lamb, Veal, and Game Products 59.01 234 25.34 13.95 0 9 2.13 20 221 170 44 3.67 0.105 0.024 4.1 0 0.12 0.46 7.57 0.13 1 0 1 2.61 6.75 5.4 0.68 101 85 3 oz 253 1 piece, cooked, excluding refus
17260 LAMB,NZ,IMP,FRZ,LOIN,LN & FAT,1/8" FAT,RAW Lamb, New Zealand, imported, frozen, loin, separable lean and Lamb, Veal, and Game Products 59.95 273 17.18 22.1 0 17 1.59 15 170 128 39 1.94 0.087 0.018 1.5 0 0.13 0.3 6.85 0.12 1 0 1 2.13 11.23 8.47 0.95 82 28.35 1 oz 63 1 chop, excluding refuse (yield
17261 LAMB,NZ,IMP,FRZ,LOIN,LN & FAT,1/8" FAT,CKD,BRLD Lamb, New Zealand, imported, frozen, loin, separable lean and Lamb, Veal, and Game Products 52.17 296 24.41 21.28 0 23 2.1 20 213 164 50 2.76 0.112 0.022 2.1 0 0.12 0.37 7.92 0.11 1 0 1 2.54 10.56 8.2 0.99 113 85 3 oz 42 1 chop, excluding refuse (yield
17262 LAMB,NZ,IMP,FRZ,RIB,LN&FAT,1/8"FAT,RAW Lamb, new zealand, imported, frozen, rib, separable lean and f Lamb, Veal, and Game Products 56.61 311 15.87 27 0 15 1.43 13 153 120 42 2.19 0.067 0.017 1.3 0 0.12 0.26 6.29 0.09 1 0 1 2.22 13.7 10.35 1.16 80 28.35 1 oz 453.6 1 lb
17263 LAMB,NZ,IMP,FRZ,RIB,LN & FAT,1/8" FAT,CKD,RSTD Lamb, New Zealand, imported, frozen, rib, separable lean and f Lamb, Veal, and Game Products 52.47 317 19.86 25.74 0 18 1.74 15 173 128 44 2.73 0.072 0.018 1.8 0 0.1 0.28 6.72 0.08 1 0 1 2.32 12.82 9.93 1.19 99 85 3 oz 233 1 piece, cooked, excluding refus
17264 LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN & FAT,1/8", Lamb, New Zealand, imported, frozen, shoulder, whole (arm and Lamb, Veal, and Game Products 62 251 17.19 19.74 0 17 1.36 15 168 137 42 2.91 0.083 0.019 2.7 0 0.12 0.31 5.46 0.08 1 0 1 3.14 9.9 7.57 0.86 74 28.35 1 oz 453.6 1 lb
17265 LAMB,NZ,IMP,FRZ,SHDR,WHL (ARM&BLD),LN & FAT,1/8",C Lamb, New Zealand, imported, frozen, shoulder, whole (arm and Lamb, Veal, and Game Products 43.73 342 29.43 24.03 0 27 2.16 18 200 151 52 4.76 0.106 0.026 4.4 0 0.08 0.33 6.26 0.07 1 0 1 3.47 11.5 9.37 1.25 123 85 3 oz 233 1 piece, cooked, excluding refus
17267 GAME MEAT,BISON,TOP SIRLOIN,LN,0"FAT,RAW Game meat, bison, top sirloin, separable lean only, trimmed to Lamb, Veal, and Game Products 74.4 113 21.4 2.4 5 3 24 203 335 51 3.4 0.155 0.015 25.1 0 0.045 0.097 2.017 0.259 2.3 0.05 0.885 0.986 0.217 71 28.35 1 oz 453.6 1 lb
17268 GAME MEAT,BISON,RIBEYE,LN,0"FAT,RAW Game meat, bison, ribeye, separable lean only, trimmed to 0" f Lamb, Veal, and Game Products 74 116 22.1 2.4 6 2.8 24 198 344 48 3.2 0.13 0.013 23.3 0 0.046 0.09 1.838 0.252 2.2 0.04 0.898 0.996 0.192 62 28.35 1 oz 453.6 1 lb
17269 GAME MEAT,BISON,SHLDR CLOD,LN,0"FAT,RAW Game meat, bison, shoulder clod, separable lean only, trimmed Lamb, Veal, and Game Products 75.4 109 21.1 2.1 4 3 24 189 322 59 5 0.148 0.014 26.4 0 0.042 0.096 1.879 0.221 2.2 0.05 0.749 0.861 0.217 66 28.35 1 oz 453.6 1 lb
17270 VEAL,BREAST,FAT,CKD Veal, breast, separable fat, cooked Lamb, Veal, and Game Products 36.15 521 9.4 53.35 0 6 0.45 10 102 181 49 0.76 0.042 0.01 5.5 0.02 0.12 2.79 0.11 5 0 5 0.55 21.407 26.41 2.865 95 28.35 1 oz
17271 VEAL,BREAST,WHL,BNLESS,LN&FAT,RAW Veal, breast, whole, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 67.67 208 17.47 14.75 7 0.53 18 172 286 71 2.33 0.094 0.01 6.6 5.896 7.164 0.952 71 28.35 1 oz 453.6 1 lb
17272 VEAL,BREAST,WHL,BNLESS,LN&FAT,CKD,BRSD Veal, breast, whole, boneless, separable lean and fat, cooked, Lamb, Veal, and Game Products 55.95 266 26.97 16.77 9 0.77 20 191 272 65 3.64 0.071 0.008 11 0.054 0.296 7.981 0.261 13 0 13 1.33 6.55 8.012 1.12 113 85 3 oz 283 1 piece, cooked, excluding refus
17273 VEAL,BREAST,PLATE HALF,BNLESS,LN&FAT,CKD,BRSD Veal, breast, plate half, boneless, separable lean and fat, co Lamb, Veal, and Game Products 54.77 282 25.93 18.95 8 0.75 19 186 266 64 3.47 0.069 0.008 10.6 0.053 0.296 7.895 0.261 13 0 13 1.33 7.434 9.107 1.224 112 85 3 oz 291 1 piece, cooked, excluding refus
17274 VEAL,BREAST,POINT HALF,BNLESS,LN&FAT,CKD,BRSD Veal, breast, point half, boneless, separable lean and fat, co Lamb, Veal, and Game Products 57.36 248 28.23 14.16 9 0.79 21 197 278 66 3.85 0.073 0.008 11.5 0.056 0.309 8.352 0.272 14 0 14 1.39 5.489 6.698 0.996 114 85 3 oz 274 1 piece, cooked, excluding refus
17275 VEAL,BREAST,WHL,BNLESS,LN,CKD,BRSD Veal, breast, whole, boneless, separable lean only, cooked, br Lamb, Veal, and Game Products 59.72 218 30.32 9.8 9 0.83 22 208 289 68 4.19 0.076 0.008 12.5 0.06 0.33 8.97 0.29 15 0 15 1.48 3.72 4.508 0.788 116 85 3 oz 237 1 piece, cooked, excluding refus
17276 VEAL,SHANK (FORE&HIND),LN&FAT,RAW Veal, shank (fore and hind), separable lean and fat, raw Lamb, Veal, and Game Products 76.92 113 19.15 3.48 20 0.76 21 191 314 84 3.99 0.074 0.009 7.9 0.079 0.268 7.458 0.437 15 0 15 1.36 1.06 1.257 0.363 75 28.35 1 oz 453.6 1 lb
17277 VEAL,SHANK (FORE&HIND),LN&FAT,CKD,BRSD Veal, shank (fore and hind), separable lean and fat, cooked, b Lamb, Veal, and Game Products 61.74 191 31.54 6.2 33 1.25 25 225 305 93 6.63 0.111 0.015 15.3 0.049 0.295 9.454 0.265 17 0 17 1.61 2.078 2.339 0.541 124 85 3 oz 194 1 piece, cooked, excluding refus
17278 VEAL,SHANK (FORE&HIND),LN,RAW Veal, shank (fore and hind), separable lean only, raw Lamb, Veal, and Game Products 77.45 108 19.28 2.83 20 0.76 21 192 316 85 4.02 0.074 0.009 8 0.08 0.27 7.6 0.44 15 0 15 1.37 0.738 0.982 0.334 75 28.35 1 oz 453.6 1 lb
17279 VEAL,SHANK (FORE&HIND),LN,CKD,BRSD Veal, shank (fore and hind), separable lean only, cooked, brai Lamb, Veal, and Game Products 62.98 177 32.22 4.33 0 34 1.26 25 228 309 94 6.81 0.113 0.015 13.7 0.05 0.3 9.66 0.27 17 0 17 1.64 1.14 1.546 0.458 126 85 3 oz 223 1 piece, cooked, excluding refus
17280 LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8"FAT, Lamb, Australian, imported, fresh, composite of trimmed retail Lamb, Veal, and Game Products 64.93 229 17.84 16.97 13 1.43 20 168 284 74 3.67 0.145 0.011 7.5 0.133 0.261 4.934 0.339 2.47 8.189 6.91 0.718 66 28.35 1 oz 453.6 1 lb
17281 LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8"FAT, Lamb, Australian, imported, fresh, composite of trimmed retail Lamb, Veal, and Game Products 58.71 256 24.52 16.82 17 1.93 22 195 301 76 4.68 0.142 0.013 10.1 0.123 0.332 5.441 0.366 2.87 7.94 6.711 0.66 87 85 3 oz 270 1 piece, cooked, excluding refus
17282 LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8"FAT,RAW Lamb, Australian, imported, fresh, composite of trimmed retail Lamb, Veal, and Game Products 73.22 142 20.25 6.18 12 1.59 22 188 320 83 4.21 0.165 0.013 8.6 0.149 0.293 5.595 0.386 2.77 2.54 2.53 0.276 64 28.35 1 oz 453.6 1 lb
17283 LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8"FAT,CKD Lamb, Australian, imported, fresh, composite of trimmed retail Lamb, Veal, and Game Products 63.75 201 26.71 9.63 16 2.05 24 207 318 80 5.14 0.153 0.014 11 0.131 0.36 5.812 0.394 3.01 4.048 3.857 0.418 87 85 3 oz 236 1 piece, cooked, excluding refus
17284 LAMB,AUS,IMP,FRSH,FAT,RAW Lamb, Australian, imported, fresh, separable fat, raw Lamb, Veal, and Game Products 25.08 648 6.27 68.87 19 0.63 7 71 112 33 1.06 0.046 4 0.057 0.107 1.753 0.111 1.06 35.353 27.975 2.844 77 28.35 1 oz 453.6 1 lb
17285 LAMB,AUS,IMP,FRSH,FAT,CKD Lamb, Australian, imported, fresh, separable fat, cooked Lamb, Veal, and Game Products 24 639 9.42 66.4 27 1.11 12 114 179 51 1.48 0.065 0.01 5.8 0.063 0.14 2.89 0.171 1.84 34.751 26.377 2.331 83 85 3 oz 248 1 piece, cooked, excluding refus
17286 LAMB,AUS,IMP,FRSH,FORESHANK,LN&FAT,1/8"FAT,RAW Lamb, Australian, imported, fresh, foreshank, separable lean a Lamb, Veal, and Game Products 68.31 195 18.85 12.68 12 1.38 19 158 270 96 5.4 0.092 0.009 7.2 0.094 0.219 5.265 0.264 2.48 5.981 5.293 0.596 67 28.35 1 oz 453.6 1 lb
17287 LAMB,AUS,IMP,FRSH,FORESHANK,LN&FAT,1/8"FAT,CKD,BRS Lamb, Australian, imported, fresh, foreshank, separable lean a Lamb, Veal, and Game Products 60.47 236 24.78 14.44 16 1.79 21 167 244 93 6.96 0.116 0.011 8.3 0.086 0.262 5.013 0.244 3 6.794 5.959 0.601 91 85 3 oz 211 1 piece, cooked, excluding refus
17288 LAMB,AUS,IMP,FRSH,FORESHANK,LN,1/8"FAT,RAW Lamb, Australian, imported, fresh, foreshank, separable lean o Lamb, Veal, and Game Products 75.13 123 20.83 3.81 11 1.5 20 171 295 106 6.08 0.099 0.01 8 0.1 0.237 5.82 0.288 2.71 1.344 1.712 0.241 66 28.35 1 oz 453.6 1 lb
17289 LAMB,AUS,IMP,FRSH,FORESHANK,LN,1/8"FAT,CKD,BRSD Lamb, Australian, imported, fresh, foreshank, separable lean o Lamb, Veal, and Game Products 66.93 165 27.5 5.22 14 1.91 22 177 255 100 7.93 0.125 0.011 9 0.09 0.283 5.39 0.257 3.2 1.884 2.338 0.294 92 85 3 oz 180 1 piece, cooked, excluding refus
17290 LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FA Lamb, Australian, imported, fresh, leg, whole (shank and sirlo Lamb, Veal, and Game Products 66.33 215 18.24 15.19 10 1.48 20 173 295 73 3.75 0.173 0.011 4.2 0.14 0.287 4.964 0.359 2.7 7.288 6.226 0.657 66 28.35 1 oz 453.6 1 lb
17291 LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FA Lamb, Australian, imported, fresh, leg, whole (shank and sirlo Lamb, Veal, and Game Products 59.65 244 25.16 15.13 11 2.03 23 202 309 70 4.43 0.147 0.014 5.7 0.126 0.386 5.383 0.425 3.03 7.091 6.087 0.615 88 85 3 oz 284 1 piece, cooked, excluding refus
17292 LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN,1/8"FAT,RA Lamb, Australian, imported, fresh, leg, whole (shank and sirlo Lamb, Veal, and Game Products 73.98 135 20.46 5.23 8 1.64 23 192 329 81 4.25 0.196 0.013 4.6 0.155 0.32 5.56 0.406 3.01 2.081 2.19 0.251 64 28.35 1 oz 453.6 1 lb
17293 LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN,1/8"FAT,CK Lamb, Australian, imported, fresh, leg, whole (shank and sirlo Lamb, Veal, and Game Products 64.54 190 27.31 8.1 9 2.15 25 214 326 72 4.83 0.158 0.014 5.9 0.135 0.42 5.725 0.46 3.19 3.297 3.304 0.38 89 85 3 oz 251 1 piece, cooked, excluding refus
17294 LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN&FAT,1/8"FAT,RA Lamb, Australian, imported, fresh, leg, shank half, separable Lamb, Veal, and Game Products 67.64 201 18.59 13.48 9 1.48 20 176 301 75 4.04 0.181 0.01 7.8 0.142 0.292 5.06 0.367 2.75 6.389 5.549 0.57 66 28.35 1 oz 453.6 1 lb
17295 LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN&FAT,1/8"FAT,CK Lamb, Australian, imported, fresh, leg, shank half, separable Lamb, Veal, and Game Products 60.82 231 25.25 13.69 10 2.01 23 203 313 67 4.49 0.138 0.013 10.6 0.127 0.39 5.418 0.429 3.04 6.341 5.554 0.563 83 85 3 oz 277 1 piece, cooked, excluding refus
17296 LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN,1/8"FAT,RAW Lamb, Australian, imported, fresh, leg, shank half, separable Lamb, Veal, and Game Products 74.08 133 20.45 5.1 7 1.61 22 191 329 81 4.5 0.202 0.012 8.7 0.155 0.32 5.56 0.406 3.01 2.008 2.157 0.246 64 28.35 1 oz 453.6 1 lb
17297 LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN,1/8"FAT,CKD,RS Lamb, Australian, imported, fresh, leg, shank half, separable Lamb, Veal, and Game Products 65.3 182 27.18 7.27 8 2.13 25 213 329 69 4.86 0.147 0.014 11.5 0.135 0.42 5.725 0.46 3.19 2.918 3.021 0.348 83 85 3 oz 246 1 piece, cooked, excluding refus
17298 LAMB,AUS,IMP,FRSH,LEG,SIRLOIN HALF,BNLESS,LN&FAT,1 Lamb, Australian, imported, fresh, leg, sirloin half, boneless Lamb, Veal, and Game Products 62.63 254 17.25 20 12 1.5 20 167 279 70 2.95 0.148 0.013 8 0.133 0.272 4.695 0.339 2.57 9.754 8.101 0.823 66 28.35 1 oz 453.6 1 lb
17299 LAMB,AUS,IMP,FRSH,LEG,SIRL HLF,BNLESS,LN&FT,1/8"FA Lamb, Australian, imported, fresh, leg, sirloin half, boneless Lamb, Veal, and Game Products 56.2 281 24.88 19.38 15 2.06 23 199 297 78 4.24 0.173 0.016 11.7 0.124 0.376 5.281 0.415 2.98 9.245 7.658 0.771 102 85 3 oz 306 1 piece, cooked, excluding refus
17300 LAMB,AUS,IMP,FRSH,LEG,SIRLOIN HALF,BNLESS,LN,1/8"F Lamb, Australian, imported, fresh, leg, sirloin half, boneless Lamb, Veal, and Game Products 73.68 138 20.48 5.64 10 1.75 23 195 328 80 3.5 0.179 0.017 9.8 0.155 0.32 5.56 0.406 3.01 2.308 2.293 0.267 63 28.35 1 oz 453.6 1 lb
17301 LAMB,AUS,IMP,FRSH,LEG,SIRL HALF,BNLESS,LN,1/8"FAT, Lamb, Australian, imported, fresh, leg, sirloin half, boneless Lamb, Veal, and Game Products 62.18 215 27.75 10.65 13 2.24 25 214 318 83 4.76 0.194 0.017 13 0.135 0.42 5.725 0.46 3.19 4.508 4.182 0.482 105 85 3 oz 259 1 piece, cooked, excluding refus
17302 LAMB,AUS,IMP,FRSH,LEG,SIRL CHOPS,BNLESS,LN&FAT,1/8 Lamb, Australian, imported, fresh, leg, sirloin chops, boneles Lamb, Veal, and Game Products 66.86 208 18.33 14.38 11 1.75 22 192 308 59 3.21 0.139 0.014 7.1 0.14 0.288 4.996 0.362 2.72 6.898 5.878 0.649 66 28.35 1 oz
17303 LAMB,AUS,IMP,FRSH,LEG,SIRL CHPS,BNLESS,LN&FT,1/8"F Lamb, Australian, imported, fresh, leg, sirloin chops, boneles Lamb, Veal, and Game Products 59.95 235 25.75 13.83 14 2.34 25 224 336 64 4.83 0.162 0.015 10.1 0.128 0.391 5.433 0.43 3.05 6.414 5.567 0.595 85 85 3 oz
17304 LAMB,AUS,IMP,FRSH,LEG,SIRLOIN CHOPS,BNLESS,LN,1/8" Lamb, Australian, imported, fresh, leg, sirloin chops, boneles Lamb, Veal, and Game Products 74.13 132 20.43 4.91 9 1.94 25 214 342 64 3.58 0.156 0.016 8 0.155 0.32 5.56 0.406 3.01 1.948 2.034 0.267 64 28.35 1 oz
17305 LAMB,AUS,IMP,FRSH,LEG,SIRL CHOPS,BNLESS,LN,1/8"FAT Lamb, Australian, imported, fresh, leg, sirloin chops, boneles Lamb, Veal, and Game Products 64.08 188 27.63 7.8 13 2.48 26 237 354 66 5.21 0.173 0.015 10.8 0.135 0.42 5.725 0.46 3.19 3.159 3.177 0.396 85 85 3 oz
17306 LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN&FAT,1/ Lamb, Australian, imported, fresh, leg, center slice, bone-in, Lamb, Veal, and Game Products 68.46 195 19.17 12.56 10 1.81 23 199 318 61 3.32 0.144 0.015 7.4 0.145 0.298 5.167 0.375 2.81 5.813 5.146 0.591 65 28.35 1 oz
17307 LAMB,AUS,IMP,FRSH,LEG,CNTR SLCE,BNE-IN,LN&FT,1/8"F Lamb, Australian, imported, fresh, leg, center slice, bone-in, Lamb, Veal, and Game Products 61.99 215 25.54 11.78 14 2.38 25 228 342 65 4.95 0.165 0.015 13.5 0.13 0.4 5.527 0.44 3.1 5.32 4.755 0.526 85 85 3 oz
17308 LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN,1/8"FA Lamb, Australian, imported, fresh, leg, center slice, bone-in, Lamb, Veal, and Game Products 73.45 143 20.65 6.08 9 1.94 25 214 342 64 3.58 0.156 0.016 8 0.155 0.32 5.56 0.406 3.01 2.413 2.519 0.331 64 28.35 1 oz
17309 LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN,1/8"FA Lamb, Australian, imported, fresh, leg, center slice, bone-in, Lamb, Veal, and Game Products 64.85 183 26.75 7.68 13 2.48 26 237 354 66 5.21 0.173 0.015 14.2 0.135 0.42 5.725 0.46 3.19 3.111 3.129 0.39 85 85 3 oz
17310 LAMB,AUS,IMP,FRSH,LOIN,LN&FAT,1/8"FAT,RAW Lamb, Australian, imported, fresh, loin, separable lean and fa Lamb, Veal, and Game Products 66.8 203 19.32 13.38 15 1.66 22 185 302 70 2.5 0.13 0.013 8.2 0.169 0.29 6.652 0.445 1.76 6.401 5.374 0.54 66 28.35 1 oz 85 3 oz
17311 LAMB,AUS,IMP,FRSH,LOIN,LN&FAT,1/8"FAT,CKD,BRLD Lamb, Australian, imported, fresh, loin, separable lean and fa Lamb, Veal, and Game Products 62 219 25.49 12.25 21 2.12 25 214 331 78 3.36 0.15 0.013 9.6 0.173 0.322 7.831 0.493 2 5.572 4.888 0.486 82 85 3 oz
17312 LAMB,AUS,IMP,FRSH,LOIN,LN,1/8"FAT,RAW Lamb, Australian, imported, fresh, loin, separable lean only, Lamb, Veal, and Game Products 72.17 146 21 6.24 15 1.79 24 199 327 75 2.69 0.141 0.014 9 0.183 0.313 7.283 0.488 1.85 2.673 2.463 0.261 64 28.35 1 oz 85 3 oz
17313 LAMB,AUS,IMP,FRSH,LOIN,LN,1/8"FAT,CKD,BRLD Lamb, Australian, imported, fresh, loin, separable lean only, Lamb, Veal, and Game Products 64.45 192 26.53 8.75 21 2.18 26 220 340 80 3.48 0.156 0.014 10.3 0.18 0.333 8.15 0.514 2.01 3.687 3.499 0.367 81 85 3 oz
17314 LAMB,AUS,RIB CHOP/RACK RST,FRENCHED,BONE-IN,LN & F Lamb, Australian, imported, fresh, rib chop/rack roast, french Lamb, Veal, and Game Products 61.86 237 21.26 16.89 0 0 7 1.55 28 132 189 69 1.94 0.091 0.004 10.9 0 0.109 0.328 6.482 0.483 0.89 0 0.18 0 8.128 6.833 1.03 69 114 4 oz 63 1 chop
17315 LAMB,AUS,FRSH,RIB CHOP,FRENCHED,BNE-IN,LN & FAT,1/ Lamb, Australian, imported, fresh, rib chop, frenched, bone-in Lamb, Veal, and Game Products 49.65 305 28.48 21.2 0 0 11 2.24 24 199 292 79 3 0.119 0.005 12.9 0 0.136 0.336 7.825 0.536 1.33 0 0.31 0 10.666 8.434 1.23 91 85 3 oz 54 1 chop
17316 LAMB,AUS,FRSH,RIB CHOP/RACK RST,FRENCHED,BONE-IN,L Lamb, Australian, imported, fresh, rib chop/rack roast, french Lamb, Veal, and Game Products 70.48 147 24.07 5.59 0 0 7 1.75 36 150 209 71 2.2 0.109 0.004 13.1 0 0.127 0.39 7.62 0.574 1.23 0 0.25 0 2.532 2.409 0.386 66 114 4 oz 63 1 chop
17317 LAMB,AUS,FRSH,RIB CHOP,FRNCHED,BONE-IN,LN,1/8",CKD Lamb, Australian, imported, fresh, rib chop, frenched, bone-in Lamb, Veal, and Game Products 56.33 234 32.16 11.68 0 0 11 2.36 26 216 320 85 3.28 0.134 0.005 15.2 0 0.153 0.37 8.93 0.601 1.73 0 0.41 0 5.69 4.79 0.648 92 85 3 oz 241 1 piece, cooked, excluding refus
17318 LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"F Lamb, Australian, imported, fresh, shoulder, whole (arm and bl Lamb, Veal, and Game Products 62.7 256 16.68 20.47 18 1.26 18 156 267 76 4.09 0.113 0.01 3.3 0.107 0.213 4.001 0.261 2.61 9.907 8.284 0.84 66 28.35 1 oz 453.6 1 lb
17319 LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"F Lamb, Australian, imported, fresh, shoulder, whole (arm and bl Lamb, Veal, and Game Products 55.31 296 23.58 21.65 28 1.78 21 183 288 85 5.85 0.137 0.014 4.5 0.094 0.267 4.415 0.204 3.29 10.324 8.537 0.822 89 85 3 oz 262 1 piece, cooked, excluding refus
17320 LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN,1/8"FAT,R Lamb, Australian, imported, fresh, shoulder, whole (arm and bl Lamb, Veal, and Game Products 72.39 155 19.36 8.01 18 1.42 21 178 306 88 4.87 0.13 0.013 3.9 0.12 0.24 4.58 0.299 3.01 3.355 3.214 0.323 64 28.35 1 oz 453.6 1 lb
17321 LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN,1/8"FAT,C Lamb, Australian, imported, fresh, shoulder, whole (arm and bl Lamb, Veal, and Game Products 61.05 233 26.18 13.44 28 1.9 22 195 308 91 6.65 0.15 0.014 5.1 0.1 0.29 4.695 0.211 3.56 5.843 5.264 0.546 91 85 3 oz 222 1 piece, cooked, excluding refus
17322 LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN&FAT,1/8"FAT,RAW Lamb, Australian, imported, fresh, shoulder, arm, separable le Lamb, Veal, and Game Products 63.82 243 17.06 18.89 16 1.35 19 168 281 72 3.52 0.12 0.012 6.5 0.107 0.212 3.994 0.26 2.6 9.125 7.697 0.777 65 28.35 1 oz 85 3 oz
17323 LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN&FAT,1/8"FAT,CKD,BRS Lamb, Australian, imported, fresh, shoulder, arm, separable le Lamb, Veal, and Game Products 51.03 311 29.7 20.38 27 2.42 23 201 268 73 6.64 0.188 0.018 9.2 0.093 0.263 4.369 0.203 3.25 9.696 8.173 0.83 106 85 3 oz
17324 LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN,1/8"FAT,RAW Lamb, Australian, imported, fresh, shoulder, arm, separable le Lamb, Veal, and Game Products 73.95 137 19.88 5.81 15 1.54 22 193 325 83 4.16 0.139 0.015 7.7 0.12 0.24 4.58 0.299 3.01 2.335 2.424 0.27 62 28.35 1 oz 85 3 oz
17325 LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN,1/8"FAT,CKD,BRSD Lamb, Australian, imported, fresh, shoulder, arm, separable le Lamb, Veal, and Game Products 56.98 238 34.17 10.23 27 2.71 25 221 287 78 7.78 0.215 0.02 10.6 0.1 0.29 4.695 0.211 3.56 4.173 4.16 0.499 111 85 3 oz
17326 LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN&FAT,1/8"FAT,RAW Lamb, Australian, imported, fresh, shoulder, blade, separable Lamb, Veal, and Game Products 62.13 262 16.48 21.28 19 1.21 17 150 260 78 4.37 0.109 0.01 6.9 0.107 0.213 4.004 0.261 2.61 10.3 8.579 0.864 67 28.35 1 oz 453.6 1 lb
17327 LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN&FAT,1/8"FAT,CKD,B Lamb, Australian, imported, fresh, shoulder, blade, separable Lamb, Veal, and Game Products 56.63 291 21.71 22.03 28 1.58 20 177 295 88 5.61 0.121 0.012 8.2 0.095 0.268 4.43 0.205 3.3 10.51 8.644 0.82 84 85 3 oz 273 1 piece, cooked, excluding refus
17328 LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN,1/8"FAT,RAW Lamb, Australian, imported, fresh, shoulder, blade, separable Lamb, Veal, and Game Products 71.62 164 19.1 9.09 19 1.36 20 170 298 90 5.22 0.126 0.012 8.1 0.12 0.24 4.58 0.299 3.01 3.883 3.611 0.357 64 28.35 1 oz 453.6 1 lb
17329 LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN,1/8"FAT,CKD,BRLD Lamb, Australian, imported, fresh, shoulder ,blade, separable Lamb, Veal, and Game Products 62.25 231 23.83 14.38 28 1.67 21 188 315 94 6.32 0.131 0.013 9 0.1 0.29 4.695 0.211 3.56 6.334 5.589 0.559 85 85 3 oz 233 1 piece, cooked, excluding refus
17330 GAME MEAT BISON,GROUND,RAW Game meat , bison, ground, raw Lamb, Veal, and Game Products 64.25 223 18.67 15.93 0 0 11 2.6 19 181 307 66 4.29 0.131 0.009 18.7 0 0.13 0.227 4.91 0.353 11 0 11 1.79 0 0.24 6.802 6.222 0.749 70 85 1 serving, ( 3 oz ) 113 1 patty
17331 GAME MEAT,BISON,GROUND,CKD,PAN-BROILED Game meat, bison, ground, cooked, pan-broiled Lamb, Veal, and Game Products 59.53 238 23.77 15.13 0 0 13 3.08 22 205 341 73 5.14 0.146 0.01 30 0 0.13 0.247 5.57 0.375 15 0 15 2.28 0 0.24 6.461 5.909 0.711 83 87 1 patty, ( yield from 112.7 g 85 1 serving, ( 3 oz )
17332 GAME MEAT BISON,TOP SIRLOIN,LN,1" STEAK,CKD,BRLD Game meat , bison, top sirloin, separable lean only, 1" steak, Lamb, Veal, and Game Products 65.1 171 28.05 5.65 0 0 5 3.47 27 253 387 53 5.11 0.211 0.013 41.2 0 0.227 0.447 5.57 0.557 18 0 18 2.83 0 0.2 2.412 2.206 0.266 86 85 1 serving, ( 3 oz ) 194 1 steak, ( yield from 309.7 g r
17333 GAME MEAT,BISON,CHUCK,SHLDR CLOD,LN,CKD,BRSD Game meat, bison, chuck, shoulder clod, separable lean only, c Lamb, Veal, and Game Products 60.48 193 33.78 5.43 0 0 7 4.86 26 239 316 57 8.64 0.208 0.017 41.7 0 0.12 0.47 4.773 0.458 21 0 21 2.38 0 0.23 2.32 2.122 0.255 111 85 1 serving, ( 3 oz ) 774 1 roast, ( yield from 1247 g ra
17334 GAME MEAT,BISON,CHUCK,SHLDR CLOD,LN,RAW Game meat, bison, chuck, shoulder clod, separable lean only, r Lamb, Veal, and Game Products 75.5 119 21.12 3.15 0 0 5 2.88 24 213 353 62 5.27 0.202 0.013 28.7 0 0.227 0.347 4.443 0.472 13 0 13 2.46 0 0.16 1.345 1.23 0.148 64 85 1 serving, ( 3 oz ) 1237 1 roast, (3 to 5 lb roast)
17335 GAME MEAT,BISON,RIBEYE,LN,1" STEAK,CKD,BRLD Game meat, bison, ribeye, separable lean only, 1" steak, cooke Lamb, Veal, and Game Products 64.48 177 29.45 5.67 0 0 7 2.88 26 238 371 52 5.01 0.201 0.012 42.1 0 0.137 0.307 6.687 0.475 18 0 18 1.29 0 0.21 2.419 2.213 0.266 79 85 1 serving, ( 3 oz ) 179 1 steak, ( yield from 232.8 g r
17336 GAME MEAT,BISON,TOP RND,LN,1" STEAK,CKD,BRLD Game meat, bison, top round, separable lean only, 1" steak, co Lamb, Veal, and Game Products 65.08 174 30.18 4.96 0 0 5 3.52 28 257 382 41 3.79 0.21 0.011 41 0 0.165 0.365 6.475 0.657 19 0 19 1.81 0 0.21 1.957 1.79 0.215 85 85 1 serving, ( 3 oz ) 180 1 steak
17337 GAME MEAT,BISON,TOP RND,LN,1" STEAK,RAW Game meat, bison, top round, separable lean only, 1" steak, ra Lamb, Veal, and Game Products 73.95 122 23.32 2.43 0 0 5 2.66 27 237 390 47 2.92 0.131 0.047 35.3 0 0.217 0.337 6.183 0.562 14 0 14 1.55 0 0.17 1.039 0.95 0.114 65 85 1 serving, ( 3 oz ) 489 1 steak
17338 GAME MEAT,ELK,GROUND,RAW Game meat, elk, ground, raw Lamb, Veal, and Game Products 68.84 172 21.76 8.82 0 0 12 2.75 22 195 322 79 5.4 0.15 0.023 8 0 0.125 0.26 4.89 0.336 7 0 7 2.13 0 0.28 3.469 2.507 0.415 66 102 1 patty, ( yield from 102.2 g
17339 GAME MEAT,ELK,GROUND,CKD,PAN-BROILED Game meat, elk, ground, cooked, pan-broiled Lamb, Veal, and Game Products 64.14 193 26.64 8.74 0 0 10 3.34 24 221 354 85 6.56 0.142 0.011 9 0 0.125 0.32 5.32 0.42 8 0 8 2.57 0 0.57 4.002 2.757 0.412 78 95 1 patty, ( yield from 104.1 g 85 1 serving, ( 3 oz )
17340 GAME MEAT,ELK,LOIN,LN,CKD,BRLD Game meat, elk, loin, separable lean only, cooked, broiled Lamb, Veal, and Game Products 64.5 167 31 3.84 0 0 5 3.96 28 256 404 54 5.1 0.173 0.012 10.5 0 0.16 0.33 8.98 0.47 9 0 9 0.83 0 0.56 1.511 1.092 0.181 75 114 1 steak, ( yield from 148.1 g 85 1 serving, ( 3 oz )
17341 GAME MEAT,ELK,RND,LN,CKD,BRLD Game meat, elk, round, separable lean only, cooked, broiled Lamb, Veal, and Game Products 65.43 156 30.94 2.64 0 0 5 4.08 28 266 392 51 5.64 0.221 0.015 10.6 0 0.18 0.46 7.16 0.466 9 0 9 1.5 0 0.54 1.037 0.75 0.124 78 85 1 serving, ( 3 oz ) 176 1 steak, ( yield from 233.1 g r
17342 GAME MEAT,ELK,TENDERLOIN,LN,CKD,BRLD Game meat, elk, tenderloin, separable lean only, cooked, broil Lamb, Veal, and Game Products 64.93 162 30.76 3.41 0 0 5 4.07 29 285 392 50 4.12 0.349 0.019 10.5 0 0.144 0.37 6.143 0.485 9 0 9 2.96 0 0.55 1.342 0.97 0.161 72 92 1 steak, ( yield from 123.5 g 85 1 serving, ( 3 oz )
17343 GAME MEAT,DEER,GROUND,RAW Game meat, deer, ground, raw Lamb, Veal, and Game Products 71.15 157 21.78 7.13 0 0 11 2.92 21 201 330 75 4.2 0.14 0.014 10 0 0.547 0.287 5.7 0.464 4 0 4 87.9 1.87 0 0.45 0 1.2 3.361 1.344 0.394 80 85 1 patty, (cooked from 4 oz ra 28.35 1 oz
17344 GAME MEAT,DEER,GROUND,CKD,PAN-BROILED Game meat, deer, ground, cooked, pan-broiled Lamb, Veal, and Game Products 64.23 187 26.45 8.22 0 0 14 3.35 24 228 364 78 5.2 0.1 0.013 10.3 0 0.503 0.327 9.257 0.468 8 0 8 101.9 2.32 0 0.68 0 1.4 3.993 1.939 0.444 98 93 1 patty 85 1 serving, ( 3 oz )
17345 GAME MEAT,DEER,LOIN,LN,1" STEAK,CKD,BRLD Game meat, deer, loin, separable lean only, 1" steak, cooked, Lamb, Veal, and Game Products 67.07 150 30.2 2.38 0 0 6 4.09 30 277 398 57 3.63 0.227 0.029 13.3 0 0.28 0.513 10.757 0.756 9 0 9 113 1.83 0 0.62 0 1.2 1.351 0.54 0.158 79 54 1 steak 85 1 serving, ( 3 oz )
17346 GAME MEAT,DEER,SHLDR CLOD,LN,CKD,BRSD Game meat, deer, shoulder clod, separable lean only, cooked, b Lamb, Veal, and Game Products 59.78 191 36.28 3.95 0 0 6 5.01 28 261 313 52 8.64 0.285 0.026 17.7 0 0.153 0.657 7.43 0.481 11 0 11 134.1 3.06 0 0.75 0 1.5 2.239 0.895 0.262 113 85 1 serving, ( 3 oz ) 293 1 roast, (3 to 5 lb roast)
17347 GAME MEAT,DEER,TENDERLOIN,LN,CKD,BRLD Game meat, deer, tenderloin, separable lean only, cooked, broi Lamb, Veal, and Game Products 67.2 149 29.9 2.35 0 0 5 4.25 33 299 434 57 3.99 0.254 0.022 11 0 0.26 0.563 8.78 0.614 9 0 9 3.62 0 0.62 1.142 0.554 0.127 88 85 1 serving, ( 3 oz ) 202 1 roast, ( yield from 271.8 g r
17348 GAME MEAT,DEER,TOP RND,LN,1" STEAK,CKD,BRLD Game meat, deer, top round, separable lean only, 1" steak, coo Lamb, Veal, and Game Products 66.1 152 31.47 1.92 0 0 4 4.23 30 272 377 45 3.67 0.272 0.018 11.3 0 0.25 0.5 8.4 0.71 10 0 10 2.27 0 0.64 1.03 0.412 0.121 85 102 1 steak, ( yield from 134.9 g 85 1 serving, ( 3 oz )
17349 VEAL,AUSTRALIAN,SHANK,FORE,BONE-IN,LN,RAW Veal, Australian, shank, fore, bone-in, separable lean only, r Lamb, Veal, and Game Products 74.7 123 20.18 4.65 0 0 16 1 112 0 0 1.672 1.943 0.456 65 85 3 oz 235 1 roast, with bone
17350 VEAL,AUSTRALIAN,SHANK,FORE,BONE-IN,LN & FAT,RAW Veal, Australian, shank, fore, bone-in, separable lean and fat Lamb, Veal, and Game Products 72.57 145 19.58 7.42 0 0 15 0.99 108 0 0 2.948 3.04 0.526 65 85 3 oz 235 1 roast, with bone
17351 VEAL,AUSTRALIAN,SHANK,HIND,BONE-IN,LN,RAW Veal, Australian, shank, hind, bone-in, separable lean only, r Lamb, Veal, and Game Products 75.38 122 20.37 4.47 0 0 17 3.08 98 0 0 1.7 1.708 0.602 59 85 3 oz 330 1 roast, with bone
17352 VEAL,AUSTRALIAN,SHANK,HIND,BONE-IN,LN & FAT Veal, Australian, shank, hind, bone-in, separable lean and fat Lamb, Veal, and Game Products 73.25 144 19.78 7.2 0 0 16 2.95 95 0 0 2.951 2.798 0.662 60 85 3 oz 330 1 roast, with bone
17353 LAMB,AUSTRALIAN,GROUND,85% LN / 15% FAT,RAW Lamb, Australian, ground, 85% lean / 15% fat, raw Lamb, Veal, and Game Products 61.46 255 17.14 20.71 9 1.41 77 9.926 7.948 1.119 73 113 1 serving, (4 oz)
17354 LAMB,NZ,IMP,INTERMUSCULAR FAT,CKD Lamb, New Zealand, imported, Intermuscular fat, cooked Lamb, Veal, and Game Products 29.57 596 8.53 62.44 0 0 6 1.39 12 118 198 52 1.77 0.039 0.006 2.3 0 0.131 0.104 1.74 0.067 0.7 0 0.94 0.2 26.327 17.839 2.114 82
17355 LAMB,NZ,IMP,INTERMUSCULAR FAT,RAW Lamb, New Zealand, imported, Intermuscular fat, raw Lamb, Veal, and Game Products 25.36 640 4.63 68.53 0 0 5 0.72 6 61 119 34 0.87 0.023 0.002 2.3 0 0.094 0.034 1.13 0.052 0.45 0 0.84 0.3 30.741 19.183 2.359 75
17356 LAMB,NZ,IMP,SUBCUTANEOUS FAT,RAW Lamb, New Zealand, imported, subcutaneous fat, raw Lamb, Veal, and Game Products 19.17 703 3.87 76.16 0 0 3 0.47 5 45 93 28 0.46 0.019 0.002 1.3 0 0.088 0.038 1.06 0.032 0.41 0 1.18 0.1 32.369 21.703 2.31 78
17357 LAMB,NZ,IMP,BRAINS,CKD,SOAKED & FRIED Lamb, New Zealand, imported, brains, cooked, soaked and fried Lamb, Veal, and Game Products 73.11 154 14.03 10.92 0 0 6 1.21 15 384 258 101 1.33 0.283 0.036 16.3 0 0.084 0.219 2.995 0.081 9.54 0 1.12 0 1.365 4.168 0.999 2559 85 3 oz
17358 LAMB,NZ,IMP,BRAINS,RAW Lamb, New Zealand, imported, brains, raw Lamb, Veal, and Game Products 78.52 118 11.33 8.03 0 0 4 1.07 14 327 307 117 1.1 0.298 0.031 13.5 0 0.102 0.203 3.812 0.087 9.99 0 0.87 0 1.035 2.243 0.781 2100 113 4 oz
17359 LAMB,NZ,IMP,BREAST,LN,CKD,BRSD Lamb, New Zealand, imported, breast, separable lean only, cook Lamb, Veal, and Game Products 54.77 270 28.16 17.53 0 0 25 1.89 20 152 183 86 4.8 0.138 0.002 6.4 0 0.026 0.13 3.654 0.089 1.44 0 0.39 0 6.004 4.317 0.775 102 85 3 oz
17360 LAMB,NZ,IMP,BREAST,LN,RAW Lamb, New Zealand, imported, breast, separable lean only, raw Lamb, Veal, and Game Products 71.69 149 18.31 7.98 0 0 13 1.15 21 180 293 107 2.93 0.089 0.007 4 0 0.055 0.159 4.949 0.143 1.96 0 0.31 0 2.738 2.133 0.246 65 113 4 oz
17361 LAMB,NZ,IMP,CHUMP,BNLESS,LN,CKD,FAST RSTD Lamb, New Zealand, imported, chump, boneless, separable lean o Lamb, Veal, and Game Products 70.59 142 23.69 5.27 0 0 4 1.73 25 205 339 61 3.24 0.158 0.013 6 0 0.138 0.188 3.571 0.175 2.06 0 0.33 0 1.769 1.295 0.344 74 85 3 oz
17362 LAMB,NZ,IMP,SUBCUTANEOUS FAT,CKD Lamb, New Zealand, imported, subcutaneous fat, cooked Lamb, Veal, and Game Products 21.77 674 5.24 72.28 0 0 6 0.7 9 84 164 43 1.03 0.03 0.005 2.1 0 0.094 0.058 1.53 0.061 0.7 0 1.02 0.1 31.441 19.735 2.314 66
17363 LAMB,NZ,IMP,CHUMP,BNLESS,LN,RAW Lamb, New Zealand, imported, chump, boneless, separable lean o Lamb, Veal, and Game Products 74.58 121 21.68 3.83 0 0 4 1.52 24 201 346 62 2.89 0.14 0.013 4.4 0 0.154 0.128 5.256 0.15 2.06 0 0.32 0 1.265 1.005 0.311 65 113 4 oz
17364 LAMB,NZ,IMP,KIDNEY,CKD,SOAKED & FRIED Lamb, New Zealand, imported, kidney, cooked, soaked and fried Lamb, Veal, and Game Products 75.07 112 19.78 3.56 0 0 9 14.7 19 312 271 199 2.36 0.415 0.105 105 0 0.462 1.529 9.064 0.23 55.56 0 0.57 0.2 0.92 0.453 0.826 508 85 3 oz
17365 LAMB,NZ,IMP,FLAP,BNLESS,LN,CKD,BRSD Lamb, New Zealand, imported, flap, boneless, separable lean on Lamb, Veal, and Game Products 60.09 234 27.88 13.6 0 0 9 1.21 18 137 186 54 4.21 0.095 0.002 7.8 0 0.014 0.148 3.343 0.091 1.53 0 0.34 0 5.056 3.419 0.63 78 85 3 oz
17366 LAMB,NZ,IMP,FLAP,BNLESS,LN,RAW Lamb, New Zealand, imported, flap, boneless, separable lean on Lamb, Veal, and Game Products 69.49 180 21.72 10.31 0 0 7 0.96 19 164 303 87 3.15 0.07 0.002 3.7 0 0.043 0.139 4.617 0.115 2.14 0 0.37 0 3.918 2.716 0.404 58 113 4 oz
17367 LAMB,NZ,IMP,KIDNEY,RAW Lamb, New Zealand, imported, kidney, raw Lamb, Veal, and Game Products 81.02 84 15.21 2.54 0 0 8 6.6 16 245 231 168 1.81 0.361 0.084 93.6 0 0.413 1.279 8.426 0.173 50.37 0 0.42 0.1 0.768 0.391 0.54 369 113 4 oz
17368 LAMB,NZ,IMP,LIVER,CKD,SOAKED & FRIED Lamb, New Zealand, imported, liver, cooked, soaked and fried Lamb, Veal, and Game Products 64.6 168 25.8 6.56 0 0 5 5.4 21 459 287 59 5.1 13.4 0.37 19 0 1.57 5.27 12.8 0.187 57.5 0 1.12 0 1.959 1.014 1.148 566 85 3 oz
17369 LAMB,NZ,IMP,LIVER,RAW Lamb, New Zealand, imported, liver, raw Lamb, Veal, and Game Products 70.8 136 20.7 4.92 0 0 4 4.6 18 381 285 59 3.4 11.4 0.33 11.1 0 1.21 4.21 13.7 0.218 59 0 0.86 0 1.514 0.817 0.92 386 113 4 oz
17370 LAMB,NZ,IMP,GROUND LAMB,CKD,BRSD Lamb, New Zealand, imported, ground lamb, cooked, braised Lamb, Veal, and Game Products 66.59 192 22.6 11.34 0 0 4 1.27 15 122 162 34 3.38 0.1 0.002 6.8 0 0.02 0.153 3.308 0.134 0.96 0 0.4 0 4.378 2.769 0.489 71 85 3 oz
17371 LAMB,NZ,IMP,GROUND LAMB,RAW Lamb, New Zealand, imported, ground lamb, raw Lamb, Veal, and Game Products 69.29 193 20.33 12.41 0 0 4 1.04 18 156 281 57 2.75 0.09 0.007 4.7 0 0.059 0.176 5.011 0.132 1.62 0 0.24 0 4.848 2.977 0.483 63 113 4 oz
17372 LAMB,NZ,IMP,HEART,CKD,SOAKED & SIMMRD Lamb, New Zealand, imported, heart, cooked, soaked and simmere Lamb, Veal, and Game Products 66.65 161 26.26 6.21 0 0 5 4.94 22 237 187 67 2.66 0.643 0.028 20.3 0 0.229 0.838 4.229 0.125 9.18 0 0.63 0.1 2.001 1.006 0.933 186 85 3 oz
17373 LAMB,NZ,IMP,HEART,RAW Lamb, New Zealand, imported, heart, raw Lamb, Veal, and Game Products 77.84 105 18.09 3.68 0 0 5 3.29 20 204 277 94 1.65 0.412 0.022 10.9 0 0.52 0.537 5.757 0.144 8.4 0 0.65 0 0.995 0.517 0.646 119 113 4 oz
17374 LAMB,NZ,IMP,SWEETBREAD,CKD,SOAKED & SIMMRD Lamb, New Zealand, imported, sweetbread, cooked, soaked and si Lamb, Veal, and Game Products 72.6 144 21.13 6.61 0 0 6 1.06 25 550 354 52 1.93 0.075 0.017 14.9 0 0.075 0.096 1.375 0 2.5 0 1.13 0.2 2.342 1.847 0.393 462 85 3 oz
17375 LAMB,NZ,IMP,SWEETBREAD,RAW Lamb, New Zealand, imported, sweetbread, raw Lamb, Veal, and Game Products 85.78 72 11 3.16 0 0 2 0.54 14 310 302 39 0.98 0.06 0.01 8.6 0 0.054 0.067 1.342 0 1.83 0 0.48 0.1 1.602 1.122 0.234 160 113 4 oz
17376 LAMB,NZ,IMP,TESTES,CKD,SOAKED & FRIED Lamb, New Zealand, imported, testes, cooked, soaked and fried Lamb, Veal, and Game Products 73.96 125 21.01 4.56 0 0 8 1.69 16 302 265 118 2.12 0.127 0.044 53 0 0.312 0.313 2.224 0.038 8.88 0 0.85 0 1.461 0.731 1.022 523 85 3 oz
17377 LAMB,NZ,IMP,TESTES,RAW Lamb, New Zealand, imported, testes, raw Lamb, Veal, and Game Products 85.01 68 11.4 2.38 0 0 5 1.14 11 179 265 119 1.14 0.091 0.029 26.2 0 0.315 0.214 1.744 0.033 9.89 0 0.31 0 0.793 0.357 0.353 393 113 4 oz
17378 LAMB,NZ,IMP,TONGUE - SWISS CUT,CKD,SOAKED & SIMMRD Lamb, New Zealand, imported, tongue - swiss cut, cooked, soake Lamb, Veal, and Game Products 58.74 272 17.51 22.04 0 0 6 1.74 15 143 132 52 2.07 0.199 0.02 9.1 0 0.036 0.341 2.272 0.077 5.22 0 0.16 0.3 7.341 7.761 1.258 126 85 3 oz
17379 LAMB,NZ,IMP,TONGUE - SWISS CUT,RAW Lamb, New Zealand, imported, tongue - swiss cut, raw Lamb, Veal, and Game Products 66.5 225 14.27 18.61 0 0 6 1.25 15 142 207 77 1.55 0.152 0.018 5.4 0 0.1 0.293 3.078 0.097 6.1 0 0.57 0.1 5.896 6.404 1.041 88 113 4 oz
17380 LAMB,NZ,IMP,TUNNEL-BNED LG,CHMP OFF,SHNK OFF,LN,CK Lamb, New Zealand, imported, tunnel-boned leg, chump off, shan Lamb, Veal, and Game Products 68.14 159 25.29 6.44 0 0 4 1.71 26 213 369 62 3.69 0.155 0.013 4.6 0 0.107 0.248 5.892 0.275 1.58 0 0.33 0 2.035 1.841 0.406 79 85 3 oz
17381 LAMB,NZ,IMP,TUNNEL-BONED LEG,CHUMP OFF,SHANK OFF,L Lamb, New Zealand, imported, tunnel-boned leg, chump off, shan Lamb, Veal, and Game Products 74.43 121 20.93 4.09 0 0 4 1.4 24 197 344 60 3.26 0.123 0.011 3.6 0 0.14 0.201 5.234 0.225 1.89 0 0.3 0 1.37 1.272 0.333 64 113 4 oz
17382 LAMB,NZ,IMP,SQUARE-CUT SHLDR CHOPS,LN,CKD,BRSD Lamb, New Zealand, imported, square-cut shoulder chops, separa Lamb, Veal, and Game Products 55.36 255 31.06 14.56 0 0 40 1.89 22 175 213 59 6.2 0.143 0.011 11.8 0 0.031 0.214 2.897 0.11 2.42 0 0.63 0.2 5.476 4.192 0.787 99 85 3 oz
17383 LAMB,NZ,IMP,SQUARE-CUT SHLDR CHOPS,LN,RAW Lamb, New Zealand, imported, square-cut shoulder chops, separa Lamb, Veal, and Game Products 71.98 164 20.62 9.08 0 0 27 1.18 21 189 321 82 3.29 0.089 0.008 7.4 0 0.068 0.18 3.862 0.063 2.52 0 0.39 0.1 2.769 2.349 0.422 59 113 4 oz
17384 LAMB,NZ,IMP,TENDERLOIN,LN,CKD,FAST FRIED Lamb, New Zealand, imported, tenderloin, separable lean only, Lamb, Veal, and Game Products 66.43 155 27.94 4.81 0 0 5 2.12 31 268 433 59 2.81 0.18 0.016 6.5 0 0.101 0.296 9.099 0.281 2.41 0 0.55 0 1.799 1.433 0.445 94 85 3 oz
17385 LAMB,NZ,IMP,TENDERLOIN,LN,RAW Lamb, New Zealand, imported, tenderloin, separable lean only, Lamb, Veal, and Game Products 74.35 116 20.53 3.81 0 0 4 1.63 26 222 381 49 2.16 0.136 0.012 5 0 0.075 0.215 7.301 0.247 1.88 0 0.41 0 1.26 1.94 0.55 69 113 4 oz
17386 LAMB,NZ,IMP,LOIN SADDLE,LN,CKD,FAST RSTD Lamb, New Zealand, imported, loin saddle, separable lean only, Lamb, Veal, and Game Products 68.3 162 25.53 6.7 0 0 8 1.6 24 205 345 76 3.01 0.137 0.01 4 0 0.119 0.221 6.436 0.206 1.63 0 0.28 0 2.514 1.754 0.378 78 85 3 oz
17387 LAMB,NZ,IMP,LOIN SADDLE,LN,RAW Lamb, New Zealand, imported, loin saddle, separable lean only, Lamb, Veal, and Game Products 73.5 131 20.86 5.32 0 0 7 1.54 24 193 356 75 2.54 0.116 0.009 4.2 0 0.118 0.136 5.918 0.175 1.13 0 0.22 0 1.96 1.549 0.351 66 113 4 oz
17388 LAMB,NZ,IMP,LOIN,BNLESS,LN,CKD,FAST RSTD Lamb, New Zealand, imported, loin, boneless, separable lean on Lamb, Veal, and Game Products 66.69 156 28.99 4.49 0 0 6 2.05 28 234 355 57 2.7 0.167 0.01 5.5 0 0.062 0.187 7.133 0.205 1.39 0 0.34 0 1.581 1.233 0.35 86 85 3 oz
17389 LAMB,NZ,IMP,LOIN,BNLESS,LN,RAW Lamb, New Zealand, imported, loin, boneless, separable lean on Lamb, Veal, and Game Products 74.54 120 21.5 3.77 0 0 4 1.55 26 217 368 60 2.1 0.127 0.01 2.9 0 0.072 0.162 6.356 0.176 1.12 0 0.33 0 1.187 0.923 0.272 66 113 4 oz
17390 LAMB,NZ,IMP,HIND-SHANK,LN,CKD,BRSD Lamb, New Zealand, imported, hind-shank, separable lean only, Lamb, Veal, and Game Products 60.93 196 32.5 7.37 0 0 8 2.12 23 180 258 72 5.41 0.158 0.011 9.2 0 0.03 0.241 4.45 0.103 1.6 0 0.52 0 2.361 2.17 0.498 115 85 3 oz
17391 LAMB,NZ,IMP,HIND-SHANK,LN,RAW Lamb, New Zealand, imported, hind-shank, separable lean only, Lamb, Veal, and Game Products 74.49 115 20.4 3.35 0 0 5 1.46 22 185 327 82 3.45 0.108 0.011 4.7 0 0.064 0.164 4.852 0.148 1.43 0 0.29 0 1.05 1.015 0.291 62 113 4 oz
17392 LAMB,NZ,IMP,NECK CHOPS,LN,RAW Lamb, New Zealand, imported, neck chops, separable lean only, Lamb, Veal, and Game Products 72.43 151 19.84 7.97 0 0 23 1.24 20 175 323 81 3.48 0.087 0.007 4.8 0 0.08 0.145 4.297 0.121 2.89 0 0.24 0 3.12 2.172 0.38 71 113 4 oz
17393 LAMB,NZ,IMP,NECK CHOPS,LN,CKD,BRSD Lamb, New Zealand, imported, neck chops, separable lean only, Lamb, Veal, and Game Products 54.64 264 31.4 15.36 0 0 58 2.28 22 194 289 97 5.72 0.123 0.01 7.8 0 0.026 0.14 4.151 0.077 2 0 0.57 0 6.085 4.206 0.672 121 85 3 oz
17394 LAMB,NZ,IMP,NETTED SHLDR,ROLLED,BNLESS,LN,CKD,SLOW Lamb, New Zealand, imported, netted shoulder, rolled, boneless Lamb, Veal, and Game Products 64.22 199 25.14 10.91 0 0 7 1.38 23 197 337 65 5 0.118 0.01 4.7 0 0.116 0.188 4.279 0.118 2.27 0 0.34 0.1 3.262 2.324 0.503 79 85 3 oz
17395 LAMB,NZ,IMP,NETTED SHLDR,ROLLED,BNLESS,LN,RAW Lamb, New Zealand, imported, netted shoulder, rolled, boneless Lamb, Veal, and Game Products 72.9 143 20.2 6.88 0 0 5 1.16 21 175 325 65 3.8 0.092 0.009 3.3 0 0.138 0.142 5.204 0.113 2.38 0 0.21 0 2.125 1.605 0.352 58 113 4 oz
17396 LAMB,NZ,IMP,RACK - FULLY FRENCHED,LN,CKD,FAST RSTD Lamb, New Zealand, imported, rack - fully frenched, separable Lamb, Veal, and Game Products 66.7 173 24.39 8.38 0 0 11 1.76 24 200 330 67 2.56 0.126 0.009 4.4 0 0.057 0.21 6.267 0.291 1.31 0 0.29 0.1 3.196 2.399 0.43 72 85 3 oz
17397 LAMB,NZ,IMP,RACK - FULLY FRENCHED,LN,RAW Lamb, New Zealand, imported, rack - fully frenched, separable Lamb, Veal, and Game Products 71.67 147 20.61 7.12 0 0 8 1.4 23 192 334 63 2.24 0.105 0.008 2.9 0 0.061 0.178 5.208 0.246 1.05 0 0.32 0.1 3.044 2.223 0.371 62 113 4 oz
17398 LAMB,NZ,IMP,LOIN CHOP,LN,CKD,FAST FRIED Lamb, New Zealand, imported, loin chop, separable lean only, c Lamb, Veal, and Game Products 60.21 208 27.43 10.7 0 0 42 1.88 27 233 367 84 3.48 0.152 0.009 7.3 0 0.097 0.222 6.651 0.189 1.84 0 0.37 0.1 4.039 2.745 0.539 85 85 3 oz
17399 LAMB,NZ,IMP,SQUARE-CUT SHLDR,LN,CKD,SLOW RSTD Lamb, New Zealand, imported, square-cut shoulder, separable le Lamb, Veal, and Game Products 64.96 192 25.08 10.13 0 0 14 1.47 22 197 334 80 4.59 0.114 0.009 6.8 0 0.056 0.231 4.238 0.189 2.65 0 0.22 0.1 3.503 2.646 0.47 71 85 3 oz
17400 LAMB,NZ,IMP,LEG CHOP/STEAK,BONE-IN,LN,CKD,FAST FRI Lamb, New Zealand, imported, leg chop/steak, bone-in, separabl Lamb, Veal, and Game Products 67.56 162 26.31 6.35 0 0 10 2.03 27 223 373 67 3.93 0.157 0.01 3.7 0 0.138 0.15 6.393 0.166 2.25 0 0.2 0 1.901 1.64 0.402 78 85 3 oz
17401 LAMB,NZ,IMP,FLAP,BNLESS,LN & FAT,CKD,BRSD Lamb, New Zealand, imported, flap, boneless, separable lean an Lamb, Veal, and Game Products 47.82 376 20.48 32.63 0 0 8 1.11 15 122 182 51 3.2 0.074 0.003 5.9 0 0.046 0.122 2.744 0.081 1.25 0 0.57 0.1 13.534 8.805 1.185 76 85 3 oz
17402 LAMB,NZ,IMP,FLAP,BNLESS,LN & FAT,RAW Lamb, New Zealand, imported, flap, boneless, separable lean an Lamb, Veal, and Game Products 54.39 337 16.17 30.14 0 0 6 0.84 15 129 240 69 2.35 0.054 0.002 3.1 0 0.058 0.106 3.501 0.091 1.6 0 0.58 0.1 12.704 8.39 1.014 64 113 4 oz
17403 LAMB,NZ,IMP,HIND-SHANK,LN & FAT,CKD,BRSD Lamb, New Zealand, imported, hind-shank, separable lean and fa Lamb, Veal, and Game Products 56.87 247 29.59 14.22 0 0 8 1.99 21 170 249 69 4.95 0.144 0.01 8.4 0 0.039 0.223 4.133 0.099 1.5 0 0.57 0.1 5.405 4.055 0.693 111 85 3 oz
17404 LAMB,NZ,IMP,HIND-SHANK,LN & FAT,RAW Lamb, New Zealand, imported, hind-shank, separable lean and fa Lamb, Veal, and Game Products 67.84 186 18.39 12.12 0 0 5 1.34 20 168 299 76 3.09 0.097 0.009 4.3 0 0.067 0.148 4.388 0.134 1.31 0 0.4 0.1 4.861 3.498 0.54 64 113 4 oz
17405 LAMB,NZ,IMP,LEG CHOP/STEAK,BONE-IN,LN & FAT,CKD,FA Lamb, New Zealand, imported, leg chop/steak, bone-in, separabl Lamb, Veal, and Game Products 63.15 212 24.26 12.76 0 0 10 1.93 25 210 353 65 3.66 0.144 0.009 3.5 0 0.135 0.142 5.899 0.155 2.09 0 0.28 0 4.743 3.433 0.591 78 85 3 oz
17406 LAMB,NZ,IMP,LOIN CHOP,LN & FAT,CKD,FAST FRIED Lamb, New Zealand, imported, loin chop, separable lean and fat Lamb, Veal, and Game Products 50.12 332 21.5 27.11 0 0 31 1.62 22 194 313 73 2.86 0.118 0.008 5.8 0 0.1 0.18 5.229 0.153 1.52 0 0.54 0.1 11.272 7.35 1.02 81 85 3 oz
17407 LAMB,NZ,IMP,LOIN SADDLE,LN & FAT,CKD,FAST RSTD Lamb, New Zealand, imported, loin saddle, separable lean and f Lamb, Veal, and Game Products 58.22 274 21.13 20.98 0 0 7 1.44 21 179 306 69 2.61 0.113 0.009 3.6 0 0.116 0.187 5.334 0.173 1.42 0 0.44 0.1 8.762 5.721 0.805 76 85 3 oz
17408 LAMB,NZ,IMP,LOIN SADDLE,LN & FAT,RAW Lamb, New Zealand, imported, loin saddle, separable lean and f Lamb, Veal, and Game Products 60.04 273 16.56 22.9 0 0 6 1.29 19 156 290 63 2.04 0.091 0.007 3.5 0 0.111 0.11 4.676 0.14 0.95 0 0.44 0.1 9.639 6.522 0.858 69 113 4 oz
17409 LAMB,NZ,IMP,LOIN,BNLESS,LN & FAT,CKD,FAST RSTD Lamb, New Zealand, imported, loin, boneless, separable lean an Lamb, Veal, and Game Products 66.64 157 28.96 4.57 0 0 6 2.05 28 234 355 57 2.69 0.167 0.01 5.5 0 0.062 0.187 7.126 0.205 1.39 0 0.34 0 1.614 1.255 0.352 86 85 3 oz
17410 LAMB,NZ,IMP,LOIN,BNLESS,LN & FAT,RAW Lamb, New Zealand, imported, loin, boneless, separable lean an Lamb, Veal, and Game Products 74.37 122 21.44 3.99 0 0 4 1.55 26 217 368 60 2.09 0.127 0.01 2.9 0 0.072 0.162 6.338 0.175 1.12 0 0.34 0 1.289 0.987 0.279 66 113 4 oz
17411 LAMB,NZ,IMP,NECK CHOPS,LN & FAT,CKD,BRSD Lamb, New Zealand, imported, neck chops, separable lean and fa Lamb, Veal, and Game Products 51.28 307 28.53 21.43 0 0 52 2.14 21 183 276 91 5.21 0.113 0.009 7.2 0 0.036 0.134 3.855 0.075 1.85 0 0.62 0.1 8.74 5.916 0.853 116 85 3 oz
17412 LAMB,NZ,IMP,NECK CHOPS,LN & FAT,RAW Lamb, New Zealand, imported, neck chops, separable lean and fa Lamb, Veal, and Game Products 64.7 231 17.43 17.9 0 0 20 1.14 18 156 290 73 3.05 0.077 0.006 4.3 0 0.082 0.128 3.801 0.109 2.51 0 0.36 0 7.514 4.988 0.683 72 113 4 oz
17413 LAMB,NZ,IMP,NETTED SHLDR,ROLLED,BNLESS,L & F,CKD,S Lamb, New Zealand, imported, netted shoulder, rolled, boneless Lamb, Veal, and Game Products 56.45 287 21.45 22.33 0 0 7 1.33 21 178 305 61 4.28 0.101 0.009 4.2 0 0.116 0.167 3.739 0.107 1.94 0 0.47 0.1 8.431 5.677 0.851 78 85 3 oz
17414 LAMB,NZ,IMP,NETTED SHLDR,ROLLED,BNLESS,LN & FAT,RA Lamb, New Zealand, imported, netted shoulder, rolled, boneless Lamb, Veal, and Game Products 62.47 252 16.9 20.36 0 0 5 1.05 18 150 280 58 3.16 0.077 0.007 3 0 0.128 0.12 4.352 0.098 1.98 0 0.37 0.1 8.211 5.48 0.764 61 113 4 oz
17415 LAMB,NZ,IMP,SQUARE-CUT SHLDR CHOPS,LN & FAT,CKD,BR Lamb, New Zealand, imported, square-cut shoulder chops, separa Lamb, Veal, and Game Products 50.14 322 26.79 23.86 0 0 34 1.74 20 162 207 57 5.35 0.124 0.01 10.1 0 0.046 0.19 2.674 0.102 2.11 0 0.69 0.2 9.596 6.769 1.039 95 85 3 oz
17416 LAMB,NZ,IMP,SQUARE-CUT SHLDR CHOPS,LN & FAT,RAW Lamb, New Zealand, imported, square-cut shoulder chops, separa Lamb, Veal, and Game Products 61.18 275 17.02 22.84 0 0 22 1.06 18 160 274 71 2.73 0.074 0.007 6.2 0 0.073 0.148 3.25 0.059 2.06 0 0.52 0.1 9.099 6.27 0.849 63 113 4 oz
17417 LAMB,NZ,IMP,SQUARE-CUT SHLDR,LN & FAT,CKD,SLOW RST Lamb, New Zealand, imported, square-cut shoulder, separable le Lamb, Veal, and Game Products 55.93 294 20.88 23.39 0 0 12 1.41 20 176 299 72 3.87 0.095 0.008 5.7 0 0.072 0.198 3.618 0.159 2.18 0 0.4 0.1 9.332 6.446 0.881 72 85 3 oz
17418 LAMB,NZ,IMP,TENDERLOIN,LN & FAT,CKD,FAST FRIED Lamb, New Zealand, imported, tenderloin, separable lean and fa Lamb, Veal, and Game Products 66.31 157 27.87 5 0 0 5 2.11 31 268 432 59 2.8 0.18 0.016 6.5 0 0.101 0.295 9.074 0.28 2.41 0 0.55 0 1.882 1.489 0.451 94 85 3 oz
17419 LAMB,NZ,IMP,RACK - FULLY FRENCHED,LN & FAT,CKD,FAS Lamb, New Zealand, imported, rack - fully frenched, separable Lamb, Veal, and Game Products 64.76 195 23.56 11.2 0 0 11 1.74 23 195 323 67 2.52 0.122 0.009 4.3 0 0.06 0.204 6.037 0.28 1.28 0 0.33 0.1 4.41 3.194 0.516 72 85 3 oz
17420 LAMB,NZ,IMP,RACK - FULLY FRENCHED,LN & FAT,RAW Lamb, New Zealand, imported, rack - fully frenched, separable Lamb, Veal, and Game Products 69.53 169 19.88 9.96 0 0 8 1.36 22 186 324 62 2.17 0.101 0.008 2.8 0 0.062 0.172 5.024 0.237 1.03 0 0.35 0.1 4.305 3.012 0.46 62 113 4 oz
17421 LAMB,NZ,IMP,TUN-BND LG,CHMP OFF,SHNK OFF,L & F,CKD Lamb, New Zealand, imported, tunnel-boned leg, chump off, shan Lamb, Veal, and Game Products 63.79 208 23.41 12.68 0 0 4 1.64 24 201 349 61 3.45 0.143 0.012 4.4 0 0.107 0.23 5.457 0.253 1.49 0 0.4 0 4.788 3.574 0.591 79 85 3 oz
17422 LAMB,NZ,IMP,TUNNEL-BONED LG,CHUMP OFF,SHANK OFF,LN Lamb, New Zealand, imported, tunnel-boned leg, chump off, shan Lamb, Veal, and Game Products 74.43 121 20.93 4.09 4 1.4 24 197 344 60 3.26 0.123 0.011 3.6 0.14 0.201 5.234 0.225 1.89 0.3 0 1.37 1.272 0.333 64 113 4 oz
17423 LAMB,NZ,IMP,TENDERLOIN,LN & FAT,RAW Lamb, New Zealand, imported, tenderloin, separable lean and fa Lamb, Veal, and Game Products 74.04 120 20.43 4.22 0 0 4 1.62 26 221 379 49 2.15 0.135 0.012 5 0 0.075 0.214 7.262 0.246 1.87 0 0.41 0 2.11 1.61 0.48 69 113 4 oz
17424 VEAL,GROUND,CKD,PAN-FRIED Veal, ground, cooked, pan-fried Lamb, Veal, and Game Products 59.87 215 25.83 11.78 0 0 18 1.5 34 231 245 146 2.95 0.116 0.009 18.5 0 0.095 0.43 7.9 0.508 6 0 6 119.6 3.53 0 0.26 1.4 1.5 4.368 5.665 0.784 77 85 3 oz
17425 VEAL,LEG,TOP RND,CAP OFF,CUTLET,BNLESS,CKD,GRILLED Veal, leg, top round, cap off, cutlet, boneless, cooked, grill Lamb, Veal, and Game Products 65.32 151 31.89 2.63 0 0 6 1.39 38 277 323 88 3.29 0.112 0.017 21.6 0 0.093 0.47 10.1 0.761 8 0 8 159.9 2.72 0 0.43 0.6 1.3 1.012 1.274 0.127 72 85 3 oz 44 1 cutlet
17426 VEAL,LEG,TOP RND,CAP OFF,CUTLET,BNLESS,RAW Veal, leg, top round, cap off, cutlet, boneless, raw Lamb, Veal, and Game Products 75.2 107 22.07 2.07 0 0 4 0.81 30 212 273 86 1.97 0.089 0.017 16 0 0.1 0.34 9.28 0.599 4 0 4 120 2.08 0 0.31 0.6 1.1 0.805 0.986 0.107 56 85 3 oz 55 1 cutlet
17427 VEAL,LOIN,CHOP,LN,CKD,GRILLED Veal, loin, chop, separable lean only, cooked, grilled Lamb, Veal, and Game Products 64.65 159 29.75 4.44 0 0 13 0.79 33 214 239 85 1.83 0.124 0.012 26.1 0 0.07 0.33 7.94 0.691 7 0 7 150 2.89 0 0.38 0.8 1.3 1.742 2.077 0.257 78 85 3 oz 153 1 chop
17428 VEAL,SHANK,LN,RAW Veal, shank, separable lean only, raw Lamb, Veal, and Game Products 77.96 94 19.77 1.64 0 0 11 1.19 33 212 163 109 3.42 0.103 0.01 13 0 0.084 0.39 5.37 0.403 3 0 3 99.9 1.92 0 0.15 0.7 0.9 0.639 0.758 0.104 62 85 3 oz 113 1 serving
17429 VEAL,FORESHANK,OSSO BUCO,LN,CKD,BRSD Veal, foreshank, osso buco, separable lean only, cooked, brais Lamb, Veal, and Game Products 63.28 157 29.12 4.51 0 0 21 2.06 34 218 205 90 5.32 0.119 0.011 20.7 0 0.083 0.35 3.77 0.177 5 0 5 146.8 1.88 0 0.38 0.8 1.4 1.658 2.194 0.292 92 85 3 oz 187 1 shank, cross cut
17430 VEAL,SHLDR,BLADE CHOP,LN,CKD,GRILLED Veal, shoulder, blade chop, separable lean only, cooked, grill Lamb, Veal, and Game Products 66.44 159 27.33 5.53 0 0 21 1.65 34 253 245 113 5.07 0.15 0.009 18.4 0 0.11 0.48 5.14 0.435 7 0 7 137.8 3.66 0 0.47 1 1.3 2.092 2.677 0.315 77 85 3 oz 352 1 chop
17431 VEAL,EXTERNAL FAT ONLY,RAW Veal, external fat only, raw Lamb, Veal, and Game Products 38.19 503 8.85 51.6 0 0 31 0.73 19 133 107 89 0.83 0.045 0.008 5.2 0 0.035 0.09 2.78 0.154 0 0 0 32 1.35 0 0.3 5.5 2.8 19.082 24.815 1.631 86
17432 VEAL,EXTERNAL FAT ONLY,CKD Veal, external fat only, cooked Lamb, Veal, and Game Products 32.69 540 15.28 53.23 0 0 58 1.09 26 168 152 103 1.42 0.074 0.044 9.8 0 0.053 0.16 4.16 0.214 0 0 0 41.9 1.61 0 0.45 3.6 2.4 17.754 23.864 1.709 85
17433 VEAL,SEAM FAT ONLY,RAW Veal, seam fat only, raw Lamb, Veal, and Game Products 44.47 444 12.53 43.75 0 0 30 0.87 23 150 179 89 1.77 0.056 0.014 8 0 0.041 0.15 3.81 0.227 0 0 0 44.9 1.56 0 0.68 3.5 2.5 14.235 21.077 1.393 83
17434 VEAL,SEAM FAT ONLY,CKD Veal, seam fat only, cooked Lamb, Veal, and Game Products 35.99 505 11.16 50.17 0 0 43 1.15 24 152 155 87 2 0.081 0.034 9.7 0 0.047 0.16 2.84 0.203 0 0 0 53.8 1.62 0 0.52 4.5 2.4 16.316 20.589 2.972 82
17435 VEAL,SHANK,LN & FAT,RAW Veal, shank, separable lean and fat, raw Lamb, Veal, and Game Products 75.85 107 19.28 3.3 0 0 12 1.17 32 207 162 107 3.32 0.1 0.01 12.7 0 0.082 0.376 5.254 0.392 3 0 3 96.7 1.89 0 0.17 0.8 1 1.176 1.563 0.155 63 85 3 oz 113 1 serving
17436 VEAL,FORESHANK,OSSO BUCO,LN & FAT,CKD,BRSD Veal, foreshank, osso buco, separable lean and fat, cooked, br Lamb, Veal, and Game Products 61.3 182 27.94 7.77 0 0 22 2 34 214 201 90 5.08 0.116 0.013 19.9 0 0.081 0.337 3.731 0.179 4 0 4 140 1.86 0 0.39 1.1 1.5 2.712 3.547 0.455 92 85 3 oz 187 1 shank, cross cut
17437 VEAL,LOIN,CHOP,LN & FAT,CKD,GRILLED Veal, loin, chop, separable lean and fat, cooked, grilled Lamb, Veal, and Game Products 61.41 198 28.04 9.48 0 0 17 0.82 32 208 229 86 1.81 0.119 0.015 24.4 0 0.068 0.312 7.483 0.64 6 0 6 139 2.75 0 0.39 1.1 1.5 3.378 4.246 0.465 79 85 3 oz 153 1 chop
17438 VEAL,SHLDR,BLADE CHOP,LN & FAT,CKD,GRILLED Veal, shoulder, blade chop, separable lean and fat, cooked, gr Lamb, Veal, and Game Products 62.96 199 25.72 10.57 0 0 24 1.59 33 242 235 111 4.71 0.142 0.013 17.4 0 0.103 0.445 4.94 0.41 6 0 6 128.1 3.44 0 0.47 1.3 1.4 3.715 4.778 0.556 78 85 3 oz 352 1 chop
17439 LAMB,AUS,IMP,FRSH,LEG,BTTM,BNLESS,LN,1/8" FAT,CKD, Lamb, Australian, imported, fresh, leg, bottom, boneless, sepa Lamb, Veal, and Game Products 63.87 190 28.6 8.35 0 0 2 2.04 23 196 287 70 3.67 0.125 0.005 6.4 0 0.149 0.54 6.88 0.441 2.45 0 0.27 0 3.224 3.231 0.546 107 85 3 oz 723 1 leg, bottom, boneless
17440 LAMB,AUS,FRSH,LEG,HINDSHANK,HEEL ON,BONE-IN,LN,1/8 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bo Lamb, Veal, and Game Products 64.87 174 30.73 5.63 0 0 5 2.02 19 151 192 86 4.28 0.116 0.007 15.6 0 0.104 0.49 5.26 0.402 1.51 0 0.4 0 2.241 2.293 0.635 111 85 3 oz 418 1 leg, hindshank, heel on
17441 LAMB,AUS,FRSH,LEG,HINDSHANK,HEEL ON,BONE-IN,LN,1/8 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bo Lamb, Veal, and Game Products 74.83 122 22.49 3.53 0 0 4 1.58 21 163 227 93 3.48 0.1 0.006 12.2 0 0.104 0.36 5.54 0.395 1.58 0 0.31 0 1.269 1.335 0.358 54 114 4 oz 530 1 leg, hindshank, heel on
17442 LAMB,AUS,IMP,FRSH,TENDERLOIN,BNLESS,LN,1/8" FAT,CK Lamb, Australian, imported, fresh, tenderloin, boneless, separ Lamb, Veal, and Game Products 62.62 184 30.97 6.71 0 0 2 2.52 24 170 231 61 2.42 0.137 0.007 9.8 0 0.193 0.57 9.58 0.772 2.67 0 0.77 2.084 1.953 0.529 111 85 3 oz 121 1 roast
17443 LAMB,AUSTRALIAN,IMP,FRSH,TENDERLOIN,BNLESS,LN,1/8" Lamb, Australian, imported, fresh, tenderloin, boneless, separ Lamb, Veal, and Game Products 72.45 136 23.42 4.73 0 0 2 2.27 26 210 311 73 2.32 0.128 0.006 8.1 0 0.147 0.38 8.49 0.556 2.14 0 0.51 0 1.857 1.767 0.417 76 114 4 oz 146 1 roast
17444 LAMB,AUSTRALIAN,IMP,FRSH,LEG,BTTM,BNLESS,LN,1/8" F Lamb, Australian, imported, fresh, leg, bottom, boneless, sepa Lamb, Veal, and Game Products 72.94 136 22.28 5.24 0 0 2 1.88 24 174 231 83 3.1 0.109 0.009 10.6 0 0.16 0.4 6.88 0.426 1.73 0 0.15 0 2.277 2.346 0.43 61 114 4 oz 989 1 leg, bottom, boneless
17445 LAMB,AUS,FRSH,LEG,TROTTER OFF,BONE-IN,LN,1/8" FAT, Lamb, Australian, imported, fresh, leg, trotter off, bone-in, Lamb, Veal, and Game Products 58.24 215 32.08 9.59 0 0 4 2.55 25 215 308 80 4.15 0.146 0.004 8.8 0 0.149 0.56 7.19 0.413 2.75 0 0.31 0 4.359 4.17 0.77 117 85 3 oz 1808 1 leg, trotter off
17446 LAMB,AUS,IMP,FRSH,LEG,TROTTER OFF,BONE-IN,LN,1/8" Lamb, Australian, imported, fresh, leg, trotter off, bone-in, Lamb, Veal, and Game Products 73.02 131 23.11 4.33 0 0 3 2.25 23 167 238 77 2.94 0.129 0.005 7.1 0 0.142 0.4 6.65 0.452 1.8 0 0.13 0 1.774 1.815 0.394 76 114 4 oz 2674 1 leg, trotter off
17447 LAMB,AUS,FRSH,RACK,RST,FRNCHED,DNUDED,BONE-IN,LN,0 Lamb, Australian, imported, fresh, rack, roast, frenched, denu Lamb, Veal, and Game Products 66.02 175 26.52 7.63 0 0 7 1.94 22 168 230 72 2.33 0.094 0.004 12.4 0 0.14 0.38 7.81 0.535 1.42 0 0.27 0 3.54 3.093 0.542 97 85 3 oz 329 1 roast
17448 LAMB,AUS,FRSH,RACK,RST,FRENCHED,BONE-IN,LN,1/8" FA Lamb, Australian, imported, fresh, rack, roast, frenched, bone Lamb, Veal, and Game Products 57.93 244 28.01 14.64 0 0 6 2.63 22 174 237 67 2.98 0.114 0.003 16.5 0 0.115 0.42 6.63 0.556 1.5 0 0.51 0 6.802 6.124 1.024 96 85 3 oz 447 1 roast
17449 LAMB,AUSTRALIAN,IMP,FRSH,EXTERNAL FAT,CKD Lamb, Australian, imported, fresh, external fat, cooked Lamb, Veal, and Game Products 27.09 538 16.9 52.3 0 0 12 1.98 20 148 207 58 2.13 0.071 0.006 5 0 0.082 0.23 4.3 0.342 0 0 26.8 20.337 3.115 81 85 3 oz
17450 LAMB,AUSTRALIAN,IMP,FRSH,EXTERNAL FAT,RAW Lamb, Australian, imported, fresh, external fat, raw Lamb, Veal, and Game Products 38.41 487 12.59 48.5 0 0 10 1.08 9 92 149 69 1.41 0.049 0.004 4.7 0 0.053 0.14 3.16 0.207 0 0 23.892 19.541 2.797 71
17451 LAMB,AUSTRALIAN,IMP,FRSH,SEAM FAT,CKD Lamb, Australian, imported, fresh, seam fat, cooked Lamb, Veal, and Game Products 29.25 554 13.81 54.72 0 0 8 1.39 12 112 164 53 1.8 0.055 0.004 6.2 0 0.069 0.2 3.61 0.233 0 0 28.619 21.229 3.324 110
17452 LAMB,AUSTRALIAN,IMP,FRSH,SEAM FAT,RAW Lamb, Australian, imported, fresh, seam fat, raw Lamb, Veal, and Game Products 40.32 459 15.65 44.01 0 0 6 0.98 3 71 126 55 1.1 0.031 0.002 5.7 0 0.075 0.2 3.94 0.29 0 0 21.397 16.988 2.621 90
17453 LAMB,AUS,IMP,FRSH,LEG,BTTM,BNLESS,LN & FAT,1/8" FA Lamb, Australian, imported, fresh, leg, bottom, boneless, sepa Lamb, Veal, and Game Products 60.91 219 27.54 12.04 0 0 3 2.01 23 191 279 69 3.53 0.12 0.005 6.3 0 0.143 0.514 6.646 0.429 2.25 0 0.24 0 5.223 4.668 0.764 106 85 3 oz 723 1 leg, bottom, boneless
17454 LAMB,AUS,IMP,FRSH,LEG,BTTM,BNLESS,LN & FAT,1/8" FA Lamb, Australian, imported, fresh, leg, bottom, boneless, sepa Lamb, Veal, and Game Products 67.93 187 20.97 11.43 0 0 3 1.76 21 161 218 80 2.83 0.099 0.008 9.8 0 0.145 0.364 6.363 0.397 1.48 0 0.13 0 5.361 4.777 0.772 63 114 4 oz 989 1 leg, bottom, boneless
17455 LAMB,AUS,FRSH,LEG,HINDSHANK,HEEL ON,BNE-IN,LN & FT Lamb, Australian, imported, fresh, leg, hindshank, heel on, bo Lamb, Veal, and Game Products 61.85 204 29.52 9.5 0 0 6 2 19 150 192 84 4.09 0.112 0.007 14.8 0 0.102 0.468 5.163 0.394 1.39 0 0.36 0 4.293 3.788 0.843 110 85 3 oz 418 1 leg, hindshank, heel on
17456 LAMB,AUS,FRSH,LEG,HINDSHANK,HEEL ON,BNE-IN,LN & FA Lamb, Australian, imported, fresh, leg, hindshank, heel on, bo Lamb, Veal, and Game Products 67.33 196 20.58 12.68 0 0 5 1.47 18 147 210 87 3.03 0.088 0.006 10.7 0 0.094 0.317 5.084 0.36 1.25 0 0.24 0 5.862 5.003 0.858 59 114 4 oz 530 1 leg, hindshank, heel on
17457 LAMB,AUS,FRSH,LEG,TROTTER OFF,BONE-IN,LN & FAT,1/8 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, Lamb, Veal, and Game Products 54.95 226 30.15 11.64 0 0 4 2.41 24 203 291 77 3.9 0.136 0.004 8.4 0 0.14 0.524 6.783 0.391 2.52 0 0.28 0 5.483 4.926 0.878 113 85 3 oz 1808 1 leg, trotter off
17458 LAMB,AUS,FRSH,LEG,TROTTER OFF,BONE-IN,LN & FAT,1/8 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, Lamb, Veal, and Game Products 68.68 175 21.95 9.73 0 0 3 2.09 21 156 225 75 2.72 0.118 0.005 6.9 0 0.132 0.37 6.251 0.426 1.56 0 0.11 0 4.464 3.934 0.692 76 114 4 oz 2674 1 leg, trotter off
17459 LAMB,AUS,IMP,FRSH,TENDERLOIN,BNLESS,LN & FAT,1/8" Lamb, Australian, imported, fresh, tenderloin, boneless, separ Lamb, Veal, and Game Products 62.38 187 30.87 7.02 0 0 2 2.52 24 170 231 61 2.42 0.137 0.007 9.7 0 0.192 0.568 9.544 0.769 2.65 0 0.77 0 2.251 2.077 0.546 110 85 3 oz 121 1 roast
17460 LAMB,AUS,IMP,FRSH,TENDERLOIN,BNLESS,LN & FAT,1/8" Lamb, Australian, imported, fresh, tenderloin, boneless, separ Lamb, Veal, and Game Products 71.83 143 23.23 5.52 0 0 2 2.25 26 208 308 73 2.3 0.126 0.006 8 0 0.145 0.376 8.394 0.55 2.1 0 0.5 0 2.255 2.087 0.46 76 114 4 oz 146 1 roast
17461 LAMB,AUS,FRSH,RIB CHOP,FRNCHED,DNUDED,BONE-IN,LN,0 Lamb, Australian, imported, fresh, rib chop, frenched, denuded Lamb, Veal, and Game Products 55.36 236 33.17 11.5 0 0 10 2.46 28 220 294 85 3.79 0.147 0.009 15.4 0 0.16 0.43 9.14 0.593 1.78 0 0.4 0 5.627 4.695 0.635 103 85 3 oz 43 1 chop
17462 LAMB,AUS,FRSH,RACK,RST,FRNCHED,DNUDED,BNE-IN,LN & Lamb, Australian, imported, fresh, rack, roast, frenched, denu Lamb, Veal, and Game Products 64.15 193 25.95 9.91 0 0 7 1.92 22 166 227 71 2.31 0.092 0.004 12.1 0 0.137 0.372 7.616 0.522 1.35 0 0.25 0 4.743 3.972 0.675 97 85 3 oz 329 1 roast
17463 LAMB,AUS,FRSH,RACK,RST,FRENCHED,BNE-IN,LN & FT,1/8 Lamb, Australian, imported, fresh, rack, roast, frenched, bone Lamb, Veal, and Game Products 53.33 291 25.96 20.77 0 0 7 2.47 21 166 228 65 2.81 0.105 0.004 14.8 0 0.108 0.387 6.196 0.511 1.27 0 0.43 0 10.111 8.435 1.372 97 85 3 oz 447 1 roast
17464 LAMB,AUS,IMP,FRSH,RIB CHOP,FRENCHED,DNUDED,BN-IN,L Lamb, Australian, imported, fresh, rib chop, frenched, denuded Lamb, Veal, and Game Products 51.74 276 30.9 16.96 0 0 10 2.37 26 209 281 82 3.56 0.136 0.009 14.1 0 0.149 0.402 8.475 0.555 1.55 0 0.35 0 8.484 6.787 0.969 101 85 3 oz 43 1 chop
18001 BAGEL,PLN,TSTD, ENR W/CA PROP(INCLUDE ONION,POPPY, Bagels, plain, enriched, with calcium propionate (includes oni Baked Products 33.81 264 10.56 1.32 1.6 8.43 219 3.57 29 99 107 422 0.83 0.128 0.539 21.5 0 0.568 0.344 4.515 0.07 106 82 24 14.6 0 0 7.46 0 0.2 0.36 0.39 0.526 0 99 1 bagel 26 1 mini bagel, (2-1/2" dia)
18002 BAGELS,PLN,ENR,W/ CA PROP (INCLUDES ONION,POPPY,SE Bagels, plain, enriched, with calcium propionate (includes oni Baked Products 28.27 287 11.14 1.43 1.8 9.14 15 4.5 24 92 116 457 1.3 0.15 0.575 25.2 0 0.602 0.27 4.375 0.07 131 103 28 15.8 0 0 0.12 0 1 0.229 0.245 0.554 0 24 1 mini bagel, (2-1/2" dia) 65 1 small bagel, (3" dia)
18003 BAGELS,EGG Bagels, egg Baked Products 32.7 278 10.6 2.1 2.3 13 3.98 25 84 68 505 0.77 0.09 0.41 30.6 0.6 0.536 0.235 3.443 0.087 88 66 22 0.16 0.421 0.42 0.642 24 28.35 1 oz 26 1 mini bagel, (2-1/2" dia)
18005 BAGELS,CINNAMON-RAISIN Bagels, cinnamon-raisin Baked Products 32 274 9.8 1.7 2.3 5.98 19 3.8 28 100 148 344 1.13 0.163 0.876 31 0.7 0.384 0.277 3.08 0.062 111 90 21 14.6 0 0 0.31 0 0.7 0.274 0.175 0.671 0 26 1 mini bagel, (2-1/2" dia) 69 1 small bagel, (3" dia)
18006 BAGELS,CINNAMON-RAISIN,TSTD Bagels, cinnamon-raisin, toasted Baked Products 26.9 294 10.6 1.8 2.5 6.43 20 4.09 23 83 163 370 0.81 0.16 0.328 33.3 0.6 0.33 0.268 2.981 0.06 102 86 16 16.4 0 0 0.34 0 0.8 0.295 0.188 0.722 0 24 1 mini bagel, (2-1/2" dia) 65 1 small bagel, (3-1/2" to 4"dia
18007 BAGELS,OAT BRAN Bagels, oat bran Baked Products 32.9 255 10.7 1.2 3.6 1.63 12 3.08 31 110 115 590 0.9 0.151 0.863 34.2 0.2 0.331 0.338 2.96 0.043 98 52 46 15.3 0 0 0.33 0 0.4 0.191 0.249 0.486 0 26 1 mini bagel, (2-1/2" dia) 69 1 small bagel, (3" dia)
18009 BISCUITS,PLN OR BTTRMLK,FRZ,BKD Biscuits, plain or buttermilk, frozen, baked Baked Products 26.7 338 6.2 11.03 1.3 3.48 49 3.3 17 430 224 942 0.48 0.083 0.392 18.8 0 0.427 0.292 3.352 0.047 70 58 12 20 0.14 0 1.32 0 4.1 1.676 4.647 4.178 1 28.35 1 oz 77 1 large
18010 BISCUITS,PLN OR BTTRMLK,DRY MIX Biscuits, plain or buttermilk, dry mix Baked Products 9.2 428 8 15.4 2.1 11.65 179 2.77 25 585 163 1276 0.6 0.154 0.34 7.5 0.3 0.575 0.437 4.542 0.076 125 91 34 11 0.39 0 0.13 0 6.5 3.965 8.584 2.011 2 120 1 cup, purchased 114 1 cup, homemade
18011 BISCUITS,PLN OR BTTRMLK,DRY MIX,PREP Biscuits, plain or buttermilk, dry mix, prepared Baked Products 28.9 335 7.3 12.1 1.8 185 2.05 25 470 188 955 0.61 0.116 0.249 6.2 0.4 0.35 0.357 3.021 0.068 52 46 6 0.21 2.789 4.206 4.305 4 28.35 1 oz
18012 BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT Biscuits, plain or buttermilk, refrigerated dough, lower fat Baked Products 37.76 270 6.7 7.83 2 7.18 26 2.13 15 400 159 828 0.39 0.079 0.301 18.9 0.1 0.448 0.222 3.295 0.024 85 79 6 3.5 0 0 0.06 0 1.9 3.14 2.405 0.671 0 58 1 serving, 1 biscuit 28.35 1 oz
18013 BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT,BKD Biscuits, plain or buttermilk, refrigerated dough, lower fat, Baked Products 27.7 319 7.8 9.1 2.3 8.14 19 3.09 17 465 185 962 0.46 0.092 0.35 17.8 0 0.417 0.232 3.448 0.029 83 78 5 4.1 0 0 0.07 0 2.2 3.648 2.797 0.78 0 28.35 1 oz 21 1 biscuit, (2-1/4" dia)
18014 BISCUIT, PLN OR BUTMLK, REFRI DOUGH, HIGHER FAT Biscuits, plain or buttermilk, refrigerated dough, higher fat Baked Products 33.15 307 6.66 10.58 0.7 7.4 51 2.48 17 470 162 977 0.5 0.09 0.438 8 0.1 0.391 0.29 3.308 0.063 57 46 11 0.05 0 0.69 6.2 2.806 6.559 0.681 1 58 1 biscuit 43 1 biscuit
18015 BISCUITS,PLN OR BTTRMLK,REFR DOUGH,HIGHER FAT,BKD Biscuits, plain or buttermilk, refrigerated dough, higher fat, Baked Products 29.69 324 6.79 11.22 2.8 8.19 27 2.57 18 446 152 1002 0.41 0.086 0.49 13.6 0 0.447 0.299 3.684 0.046 63 53 10 19.8 0 0 0.67 0 9.5 5.514 2.309 2.688 0 51 1 biscuit 27 1 biscuit, (2-1/2" dia)
18016 BISCUITS,PLN OR BTTRMLK,PREP FROM RECIPE Biscuits, plain or buttermilk, prepared from recipe Baked Products 28.9 353 7 16.3 1.5 2.18 235 2.9 18 164 121 580 0.54 0.082 0.378 19.5 0.2 0.356 0.31 2.949 0.035 61 49 12 0.08 4.324 6.93 4.163 3 28.35 1 oz 101 1 biscuit, (4" dia)
18017 BISCUITS,MXD GRAIN,REFR DOUGH Biscuits, mixed grain, refrigerated dough Baked Products 37.8 263 6.1 5.6 17 2.75 30 236 456 670 0.6 0.115 0.659 0 0.39 0.21 3.4 0.065 83 71 12 0 1.366 2.932 0.88 0 28.35 1 oz 44 1 biscuit, (2-1/2" dia)
18019 BREAD,BANANA,PREP FROM RECIPE,MADE W/MARGARINE Bread, banana, prepared from recipe, made with margarine Baked Products 29.2 326 4.3 10.5 1.1 21 1.4 14 58 134 302 0.35 0.072 0.209 12.1 1.7 0.172 0.2 1.446 0.15 33 22 11 0.1 2.237 4.48 3.13 43 28.35 1 oz 57 1 individual, loaf (include Kee
18021 BREAD,BOSTON BROWN,CANNED Bread, boston brown, canned Baked Products 47.2 195 5.2 1.5 4.7 2.42 70 2.1 63 112 318 631 0.5 0.08 1.02 21.9 0 0.014 0.115 1.12 0.082 11 4 7 23.5 0.01 0 0.32 0 2.5 0.282 0.207 0.564 1 28.35 1 oz 45 1 slice
18022 BREAD,CORNBREAD,DRY MIX,ENR (INCL CORN MUFFIN MIX) Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 7.8 418 7 12.2 6.5 20.34 57 2.5 24 489 113 817 0.57 0.085 0.315 5.6 0.1 0.427 0.272 3.342 0.128 93 82 11 7.1 0.09 0 0.16 0 5 3.091 6.719 1.682 2 28.35 1 oz 241 1 package, (8.5 oz)
18023 BREAD,CORNBREAD,DRY MIX,PREP W/ 2% MILK,80% MARGAR Bread, cornbread, dry mix, prepared with 2% milk, 80% margarin Baked Products 27.11 330 6.59 9.58 2.3 16.05 135 1.85 17 391 133 599 0.67 0.073 0.222 8.7 0.1 0.19 0.175 2.004 0.085 55 44 11 58.7 0.23 0 0.51 0 3.7 3.732 3.494 1.963 57 51 1 muffin 60 1 piece
18024 BREAD,CORNBREAD,PREP FROM RECIPE,MADE W/LOFAT (2%) Bread, cornbread, prepared from recipe, made with low fat (2%) Baked Products 39.1 266 6.7 7.1 249 2.5 25 169 147 658 0.6 0.051 0.118 10.1 0.3 0.291 0.294 2.254 0.113 77 58 19 0.15 1.555 1.83 3.206 40 28.35 1 oz 65 1 piece
18025 BREAD,CRACKED-WHEAT Bread, cracked-wheat Baked Products 35.8 260 8.7 3.9 5.5 43 2.81 52 153 177 538 1.24 0.222 1.371 25.3 0 0.358 0.24 3.671 0.304 61 22 39 0.02 0.916 1.902 0.682 0 28.35 1 oz 3.2 1 cubic inch
18027 BREAD,EGG Bread, egg Baked Products 34.7 287 9.5 6 2.3 1.78 93 3.04 19 106 115 380 0.79 0.162 0.5 30.1 0 0.438 0.436 4.848 0.064 105 35 70 84.3 0.1 0 0.26 0.4 0.9 1.593 2.302 1.106 51 28.35 1 oz 40 1 slice, (5" x 3" x 1/2")
18028 BREAD,EGG,TOASTED Bread, egg, toasted Baked Products 28.3 315 10.5 6.6 2.5 1.94 102 3.34 21 117 126 417 0.86 0.178 0.549 32.9 0 0.385 0.432 4.795 0.064 98 44 54 91.9 0.11 0 0.29 0.5 1 1.616 2.989 1.149 56 28.35 1 oz 37 1 slice, (5" x 3" x 1/2")
18029 Bread, french Bread, french or vienna (includes sourdough) Baked Products 33 272 10.75 2.42 2.2 4.62 52 3.91 32 105 117 602 1.04 0.152 0.577 28.6 0 0.71 0.427 4.817 0.107 123 67 56 8 0 0 0.21 0 0.7 0.529 0.362 0.855 0 28.35 1 oz 139 1 slice
18030 BREAD, FRENCH OR VIENNA, TSTD (IND SOURDOUGH) Bread, french or vienna, toasted (includes sourdough) Baked Products 20.61 319 13 2.14 3.1 3.59 47 3.87 31 126 140 720 1.05 0.15 0.573 29.7 0.2 0.427 0.37 5.38 0.096 140 111 29 17.5 0 0 0.19 0 0.5 0.502 0.386 0.83 0 28.35 1 oz 29 1 slice, small
18032 BREAD,IRISH SODA,PREP FROM RECIPE Bread, irish soda, prepared from recipe Baked Products 30.1 290 6.6 5 2.6 81 2.69 23 114 266 398 0.57 0.13 0.355 16 0.8 0.298 0.269 2.405 0.083 47 37 10 0.05 1.111 1.999 1.478 18 28.35 1 oz
18033 BREAD,ITALIAN Bread, italian Baked Products 35.7 271 8.8 3.5 3.2 3.17 78 2.94 27 103 110 550 0.86 0.191 0.464 27.2 0 0.473 0.292 4.381 0.048 191 161 30 14.6 0 0 0.29 0 1.2 0 0.812 1.39 0 28.35 1 oz 30 1 slice, large (4-1/2" x 3-1/4"
18036 BREAD,MULTI-GRAIN,TSTD (INCLUDES WHOLE-GRAIN) Bread, multi-grain, toasted (includes whole-grain) Baked Products 31.46 288 14.52 4.6 8.1 6.94 111 2.72 85 247 250 414 1.85 0.307 2.201 35.8 0.1 0.243 0.142 4.394 0.286 70 0 70 28.8 0 0 0.4 0 1.5 0.948 0.826 2.035 0 28.35 1 oz 24 1 slice, regular
18037 BREAD,OAT BRAN Bread, oat bran Baked Products 44 236 10.4 4.4 4.5 7.7 65 3.12 35 141 147 353 0.89 0.135 0.779 30 0 0.504 0.346 4.831 0.073 81 56 25 18.7 0 0 0.44 0 1.2 0.697 1.59 1.694 0 28.35 1 oz 30 1 slice
18038 BREAD,OAT BRAN,TOASTED Bread, oat bran, toasted Baked Products 38.5 259 11.4 4.8 4.9 8.46 71 3.43 34 116 123 387 1.05 0.128 0.76 33 0 0.443 0.343 4.778 0.04 69 50 19 16.1 0 0 0.48 0 1.3 0.766 1.748 1.861 0 28.35 1 oz 27 1 slice
18039 BREAD,OATMEAL Bread, oatmeal Baked Products 36.7 269 8.4 4.4 4 8.14 66 2.7 37 126 142 447 1.02 0.209 0.94 24.6 0 0.399 0.24 3.136 0.068 62 35 27 18.7 0.03 0 0.48 0 1.5 0.703 1.578 1.702 0 28.35 1 oz 27 1 slice
18040 BREAD,OATMEAL,TOASTED Bread, oatmeal, toasted Baked Products 31.2 292 9.2 4.8 4.3 8.84 72 2.94 41 137 154 486 1.11 0.227 1.022 26.7 0.3 0.347 0.235 3.068 0.067 53 32 21 15.9 0.02 0 0.53 0 1.7 0.764 1.715 1.85 0 28.35 1 oz 25 1 slice
18041 BREAD,PITA,WHITE,ENRICHED Bread, pita, white, enriched Baked Products 32.1 275 9.1 1.2 2.2 1.3 86 2.62 26 97 120 536 0.84 0.168 0.481 27.1 0 0.599 0.327 4.632 0.034 107 83 24 14.6 0 0 0.3 0 0.2 0.166 0.105 0.535 0 60 1 pita, large (6-1/2" dia) 28 1 pita, small (4" dia)
18042 BREAD,PITA,WHOLE-WHEAT Bread, pita, whole-wheat Baked Products 30.6 262 9.8 1.71 6.1 2.87 15 3.06 69 180 170 527 1.52 0.29 1.74 44 0 0.339 0.08 2.84 0.265 35 0 35 26.5 0 0 0.61 0 1.4 0.147 0.247 0.747 0 64 1 pita, large (6-1/2" dia) 28 1 pita, small (4" dia)
18043 BREAD,PROT (INCL GLUTEN) Bread, protein (includes gluten) Baked Products 40 245 12.1 2.2 3 1.44 124 4.15 65 185 322 404 1.82 0.417 1.472 32.9 0 0.36 0.394 4.289 0.071 116 81 35 18.7 0 0 0.36 0 1.3 0.332 0.183 1.009 0 28.35 1 oz 19 1 slice
18044 BREAD,PUMPERNICKEL Bread, pumpernickel Baked Products 37.9 250 8.7 3.1 6.5 0.53 68 2.87 54 178 208 596 1.48 0.287 1.305 24.5 0 0.327 0.305 3.091 0.126 93 59 34 14.6 0 0 0.42 0 0.8 0.437 0.932 1.237 0 28.35 1 oz 26 1 slice, regular
18045 BREAD,PUMPERNICKEL,TSTD Bread, pumpernickel, toasted Baked Products 31.8 275 9.5 3.4 7.1 0.58 74 3.15 60 195 228 655 1.62 0.315 1.434 26.9 0 0.287 0.301 3.057 0.124 87 61 26 16.1 0 0 0.46 0 0.9 0.481 1.024 1.359 0 28.35 1 oz 29 1 slice, (5" x 4" x 3/8")
18047 BREAD,RAISIN,ENRICHED Bread, raisin, enriched Baked Products 33.6 274 7.9 4.4 4.3 5.68 66 2.9 26 109 227 347 0.72 0.198 0.501 20 0.1 0.339 0.398 3.466 0.069 106 72 34 14.6 0 0 0.28 0 1.7 1.081 2.294 0.679 0 28.35 1 oz 32 1 slice, large
18048 BREAD,RAISIN,ENR,TSTD Bread, raisin, enriched, toasted Baked Products 27.8 297 8.6 4.8 4.7 6.18 72 3.15 28 118 246 377 0.78 0.215 0.545 21.7 0.4 0.294 0.39 3.391 0.068 98 72 26 15.9 0 0 0.31 0 1.9 1.175 2.494 0.738 0 28.35 1 oz 29 1 slice, large
18049 BREAD,RED-CAL,OAT BRAN Bread, reduced-calorie, oat bran Baked Products 46 201 8 3.2 12 3.52 57 3.15 55 139 102 459 1.05 0.291 1.101 20.6 0 0.354 0.203 3.763 0.103 81 47 34 14.6 0 0 0.28 0 1.7 0.445 0.684 1.67 0 28.35 1 oz 23 1 slice
18050 BREAD,RED-CAL,OAT BRAN,TSTD Bread, reduced-calorie, oat bran, toasted Baked Products 35.7 239 9.5 3.8 14.3 4.2 68 3.75 55 144 122 547 1.19 0.147 1.006 24.5 0 0.338 0.217 4.032 0.087 82 48 34 16.1 0 0 0.33 0 2 0.53 0.814 1.988 0 28.35 1 oz 19 1 slice
18051 BREAD,RED-CAL,OATMEAL Bread, reduced-calorie, oatmeal Baked Products 44 210 7.6 3.5 115 2.3 24 100 124 388 0.83 0.099 0.539 23 0.2 0.348 0.28 3.03 0.045 55 21 34 0.1 0.599 0.822 1.351 0 28.35 1 oz 23 1 slice
18053 BREAD,REDUCED-CALORIE,RYE Bread, reduced-calorie, rye Baked Products 46 203 9.1 2.9 12 2.29 76 3.1 22 78 98 513 0.66 0.133 0.453 27.9 0.4 0.367 0.24 2.527 0.077 58 35 23 14.6 0.04 0 0.28 0 0.6 0.368 0.672 0.752 0 28.35 1 oz 23 1 slice
18055 BREAD,RED-CAL,WHEAT Bread, reduced-calorie, wheat Baked Products 39.6 217 13.32 2.92 11.1 3.71 163 2.91 43 149 150 332 1.35 0.171 1.21 30.4 0.1 0.35 0.14 3.78 0.06 91 63 28 18.7 0 0 0.24 0 0.2 0.84 0.523 1.196 0 28.35 1 oz 21 1 slice
18057 BREAD,RED-CAL,WHITE Bread, reduced-calorie, white Baked Products 42.9 207 8.7 2.5 9.7 4.76 94 3.19 23 121 76 479 1.34 0.33 0.391 21.7 0.5 0.41 0.289 3.641 0.042 95 61 34 14.6 0.28 0 0.19 0 0.6 0.549 1.077 0.559 0 28.35 1 oz 23 1 slice
18059 BREAD,RICE BRAN Bread, rice bran Baked Products 41 243 8.9 4.6 4.9 4.67 69 3.61 80 178 215 269 1.31 0.184 1.585 28.7 0 0.653 0.3 6.81 0.268 86 56 30 18.7 0 0 0.65 0 1 0.709 1.654 1.76 0 28.35 1 oz 27 1 slice
18060 BREAD,RYE Bread, rye Baked Products 37.3 259 8.5 3.3 5.8 3.85 73 2.83 40 125 166 603 1.14 0.186 0.824 30.9 0.4 0.434 0.335 3.805 0.075 110 59 51 14.6 0 0 0.33 0 1.2 0.626 1.311 0.799 0 28.35 1 oz 32 1 slice, regular
18061 BREAD,RYE,TOASTED Bread, rye, toasted Baked Products 31 284 9.4 3.6 6.4 4.23 80 3.1 43 138 183 664 1.25 0.204 0.905 34 0.2 0.382 0.332 3.763 0.074 103 64 39 16.1 0 0 0.37 0 1.3 0.688 1.44 0.879 0 28.35 1 oz 29 1 slice, large
18064 BREAD,WHEAT Bread, wheat Baked Products 35.2 267 10.72 3.24 4 5.91 133 3.49 45 149 177 508 1.19 0.159 1.177 28.8 0.2 0.415 0.253 5.62 0.111 85 20 65 18.7 0 0 0.19 0 4.9 0.777 0.607 1.499 0 28.35 1 oz 29 1 slice
18065 BREAD, WHEAT, TSTD Bread, wheat, toasted Baked Products 24.23 313 12.96 4.27 4.7 6.42 165 4.09 59 188 223 601 1.47 0.198 1.377 33.4 0.2 0.439 0.382 6.25 0.153 86 20 65 22.1 0 0 0.24 0 5.7 0.989 1.019 1.72 0 28.35 1 oz 24 1 slice
18066 BREAD,WHEAT BRAN Bread, wheat bran Baked Products 37.8 248 8.8 3.4 4 9.68 74 3.07 81 185 227 486 1.35 0.221 1.668 31 0 0.397 0.287 4.402 0.176 105 80 25 18.7 0 0 0.32 0 1.3 0.779 1.618 0.649 0 28.35 1 oz 36 1 slice
18069 BREAD,WHITE,COMMLY PREP (INCL SOFT BREAD CRUMBS) Bread, white, commercially prepared (includes soft bread crumb Baked Products 36.42 266 8.85 3.33 2.7 5.67 144 3.61 23 98 126 490 0.74 0.101 0.536 22 0 0.533 0.243 4.78 0.087 111 86 25 14.6 0 0 0.22 0 0.2 0.698 0.599 1.602 0 29 1 slice 28.35 1 oz
18070 BREAD,WHITE,COMMLY PREP,TSTD Bread, white, commercially prepared, toasted Baked Products 30.4 290 9 4 2.9 6.2 119 3.33 26 103 131 537 0.68 0.138 0.421 31 0 0.415 0.337 3.926 0.063 104 80 23 16 0.02 0 0.24 0 3.4 0.764 0.796 2.09 1 28.35 1 oz 45 1 cup, crumbs
18071 BREAD,WHITE,PREP FROM RECIPE,MADE W/NONFAT DRY MIL Bread, white, prepared from recipe, made with nonfat dry milk Baked Products 34.8 274 7.7 2.6 2 32 3.18 17 96 111 336 0.59 0.112 0.46 23.1 0 0.431 0.352 3.731 0.037 85 58 27 0.02 0.391 0.527 1.401 0 28.35 1 oz 44 1 slice
18073 BREAD,WHITE,PREP FROM RECIPE,MADE W/LOFAT (2%) MIL Bread, white, prepared from recipe, made with low fat (2%) mil Baked Products 35.3 285 7.9 5.7 2 57 2.97 19 115 146 359 0.64 0.115 0.416 21.3 0.2 0.405 0.383 3.588 0.051 91 49 42 0.08 1.178 1.298 2.781 3 28.35 1 oz 42 1 slice
18075 BREAD,WHOLE-WHEAT,COMM. PREPARED Bread, whole-wheat, commercially prepared Baked Products 39.01 252 12.45 3.5 6 4.34 161 2.47 75 212 254 455 1.77 0.227 2.174 25.7 0 0.394 0.167 4.438 0.215 42 0 42 27.2 0 0 2.66 0 7.8 0.722 0.62 1.592 0 32 1 slice 28.35 1 oz
18076 BREAD, WHOLE-WHEAT, COMMER PREP, TOASTED Bread, whole-wheat, commercially prepared, toasted Baked Products 24.25 306 16.27 4.07 7.5 5.77 130 2.96 99 303 326 565 2.15 0.67 2.545 52.6 0 0.376 0.284 5.732 0.237 52 0 52 33.8 0 0 0.63 0 9 0.922 1.972 0.74 0 28.35 1 oz 25 1 slice
18077 BREAD,WHOLE-WHEAT,PREP FROM RECIPE Bread, whole-wheat, prepared from recipe Baked Products 32.7 278 8.4 5.4 6 3.84 33 3.1 81 187 314 346 1.5 0.253 1.881 38.6 0 0.303 0.227 3.985 0.199 65 18 47 26.5 0 0 0.76 0 9.4 0.796 1.158 2.939 0 28.35 1 oz 46 1 slice, regular (4" x 5" x 3/4
18078 BREAD,WHOLE-WHEAT,PREP FROM RECIPE,TSTD Bread, whole-wheat, prepared from recipe, toasted Baked Products 26 305 9.2 5.9 6.7 4.22 36 3.4 89 205 345 381 1.65 0.278 2.067 42.5 0 0.266 0.225 3.941 0.197 67 31 36 29.2 0 0 0.84 0 10.4 0.874 1.272 3.23 0 28.35 1 oz 42 1 slice
18079 BREAD CRUMBS,DRY,GRATED,PLN Bread crumbs, dry, grated, plain Baked Products 6.51 395 13.35 5.3 4.5 6.2 183 4.83 43 165 196 732 1.45 0.255 0.919 25.2 0 0.967 0.403 6.634 0.121 107 82 25 14.6 0.35 0 0.08 0 6.6 1.203 1.023 2.06 0 28.35 1 oz 108 1 cup
18080 BREAD STICKS,PLAIN Bread sticks, plain Baked Products 6.1 412 12 9.5 3 1.26 22 4.28 32 121 124 713 0.88 0.188 0.557 37.5 0 0.589 0.553 5.281 0.073 162 132 30 14.6 0 0 1.01 0 2.2 1.41 3.568 3.628 0 46 1 cup, small pieces 5 1 stick, small (approx 4-1/4" l
18081 BREAD STUFFING,BREAD,DRY MIX Bread stuffing, bread, dry mix Baked Products 4.2 386 11 3.4 3.2 8.27 97 3.81 40 141 246 1405 0.93 0.238 0.594 48 0 0.596 0.404 5.766 0.152 168 82 86 14.6 0.02 0 0.38 0 1.1 0.845 1.493 0.713 1 28.35 1 oz 170 1 package, (6 oz)
18082 BREAD STUFFING,BREAD,DRY MIX,PREP Bread stuffing, bread, dry mix, prepared Baked Products 64.77 195 2.73 12.05 0.8 2.04 30 0.95 11 38 67 479 0.23 0.064 0.146 11.8 0 0.141 0.105 1.422 0.039 37 18 19 5.3 0.02 0 1.34 0 13.2 2.319 5.771 3.553 0 28.35 1 oz 100 .5 cup
18084 BREAD STUFFING,CORNBREAD,DRY MIX Bread stuffing, cornbread, dry mix Baked Products 4.6 389 10 4.2 14.3 13.16 78 3.25 44 113 204 1429 0.75 0.228 0.529 29.6 3.5 0.509 0.348 4.873 0.146 175 133 42 0.01 0.922 1.662 1.073 0 28.35 1 oz 170 1 package, (6 oz)
18085 BREAD STUFFING,CORNBREAD,DRY MIX,PREP Bread stuffing, cornbread, dry mix, prepared Baked Products 64.9 179 2.9 8.8 2.9 0 26 0.94 13 34 62 526 0.23 0.069 0.114 30.7 0.8 0.117 0.092 1.247 0.038 97 89 8 24.4 0.01 0 0.85 0 8.8 1.755 3.856 2.706 0 28.35 1 oz 100 .5 cup
18086 CAKE,ANGELFOOD,COMMLY PREP Cake, angelfood, commercially prepared Baked Products 33.2 258 5.9 0.8 1.5 140 0.52 12 324 93 749 0.07 0.078 0.085 7.3 0 0.102 0.491 0.883 0.031 35 32 3 0.06 0.121 0.071 0.367 0 28 1 piece, (1/12 of 12 oz cake) 340 1 cake, (9" dia x 4")
18087 CAKE,ANGELFOOD,DRY MIX Cake, angelfood, dry mix Baked Products 3.73 366 6.4 0.27 0.5 61.33 153 0.27 11 337 91 822 0.16 0.094 0.142 12.6 0 0 0.267 0.267 0.009 42 25 17 2.7 0.05 0 0 0 0.1 0.039 0.024 0.116 0 38 1 serving 411 1 package, (14.5 oz)
18088 CAKE,ANGELFOOD,DRY MIX,PREP Cake, angelfood, dry mix, prepared Baked Products 32.9 257 6.1 0.3 0.2 30.51 84 0.23 8 232 135 511 0.13 0.068 0.063 15.3 0 0.092 0.202 0.171 0.006 19 14 5 1.3 0.03 0 0.01 0 0.1 0.043 0.026 0.124 0 50 1 piece, (1/12 of 10" dia) 596 1 tube, cake (10" dia, 4-3/8" h
18090 CAKE,BOSTON CRM PIE,COMMLY PREP Cake, boston cream pie, commercially prepared Baked Products 45.4 252 2.4 8.5 1.4 36.11 23 0.38 6 49 39 254 0.16 0.042 0.05 4.1 0.2 0.408 0.27 0.191 0.026 14 6 8 17.4 0.16 0 0.15 0.1 3.1 2.445 4.544 1.009 37 28.35 1 oz 92 1 piece, (1/6 of pie)
18092 CAKE,PUDDING-TYPE,CARROT,DRY MIX Cake, pudding-type, carrot, dry mix Baked Products 3.6 415 5.1 9.8 172 1.8 8 247 169 567 0.2 0.05 0.528 14.9 1.2 0.265 0.17 2.205 0.079 67 53 14 0.04 1.472 4.036 3.702 0 28.35 1 oz 510 1 package, (18 oz)
18095 CAKE,CHERRY FUDGE W/CHOC FRSTNG Cake, cherry fudge with chocolate frosting Baked Products 46.1 264 2.4 12.5 0.5 32.94 48 1.1 19 105 166 164 0.28 0.057 0.067 3.4 13.6 0.03 0.19 0.7 0.06 10 2 8 28.5 0.21 0 0.75 0.3 2.4 5.066 4.4 2.34 42 28.35 1 oz 71 1 piece, (1/8 cake)
18096 CAKE,CHOC,COMMLY PREP W/ CHOC FRSTNG,IN-STORE BAKE Cake, chocolate, commercially prepared with chocolate frosting Baked Products 22.04 389 3.48 20.05 2.2 39.96 30 3.04 31 137 270 348 0.58 0.216 0.329 7.8 0.1 0 0.057 0.773 0 17 9 8 22 0 0 4.33 0 28.9 5.917 7.343 4.622 22 138 1 piece, (1/12 of a cake) 1660 1 cake
18097 CAKE,PUDDING-TYPE,CHOC,DRY MIX Cake, pudding-type, chocolate, dry mix Baked Products 3.9 391 4.6 8.14 2.3 39.53 133 2.92 41 286 337 767 0.78 0.272 0.213 3.3 0.1 0.21 0.17 2.417 0.031 54 44 10 3.3 0.5 0 0.65 0 2.2 2.022 2.803 2.269 0 28.35 1 oz 517 1 package, (18.25 oz)
18101 CAKE,CHOC,PREP FROM RECIPE WO/FRSTNG Cake, chocolate, prepared from recipe without frosting Baked Products 24.4 371 5.3 15.1 1.6 60 1.61 32 106 140 315 0.69 0.207 0.28 11.9 0.2 0.141 0.213 1.137 0.041 27 17 10 128.4 0.16 5.43 6.039 2.761 58 95 1 piece, (1/12 of 9" dia) 1137 1 cake, 2-layer (8" or 9" dia)
18102 CAKE,WHITE,PREP FROM RECIPE W/COCNT FRSTNG Cake, white, prepared from recipe with coconut frosting Baked Products 20.7 356 4.4 10.3 1 57.39 90 1.16 12 70 99 284 0.33 0.067 0.277 10.7 0.1 0.128 0.189 1.063 0.029 31 27 5 6 0.06 0 0.12 0.2 4.1 3.897 3.692 2.162 1 28.35 1 oz 112 1 piece, (1/12 of 9" dia)
18103 COFFEECAKE,CHEESE Coffeecake, cheese Baked Products 32.2 339 7 15.2 1 59 0.64 15 101 289 339 0.59 0.052 0.172 13.3 0.1 0.105 0.125 0.682 0.058 39 20 19 0.34 5.391 7.129 1.645 85 28.35 1 oz 76 1 piece, (1/6 of 16 oz cake)
18104 COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,ENR Coffeecake, cinnamon with crumb topping, commercially prepared Baked Products 21.9 418 6.8 23.3 2 54 1.91 22 108 123 351 0.81 0.125 0.45 17.2 0.3 0.209 0.229 1.678 0.027 61 29 32 0.18 5.797 12.976 3.12 32 28.35 1 oz 57 1 individual, cake
18105 COFFEECAKE,CREME-FILLED W/CHOC FRSTNG Coffeecake, creme-filled with chocolate frosting Baked Products 29.1 331 5 10.8 2 38 0.51 15 75 78 323 0.44 0.07 0.19 14.4 0.1 0.08 0.074 0.84 0.041 41 24 17 0.2 2.833 5.664 1.465 69 28.35 1 oz 90 1 piece, (1/6 of 19 oz cake)
18106 COFFEECAKE,FRUIT Coffeecake, fruit Baked Products 31.7 311 5.2 10.2 2.5 45 2.43 17 118 90 385 0.65 0.03 0.24 16.5 0.8 0.037 0.19 2.573 0.037 47 28 19 0.02 2.495 5.557 1.473 7 28.35 1 oz 50 1 piece, (1/8 cake)
18107 COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX Coffeecake, cinnamon with crumb topping, dry mix Baked Products 3.3 436 4.8 12 1.8 42.52 148 1.9 19 256 87 596 0.34 0.22 0.411 16.1 0.2 0.291 0.13 2.505 0.044 86 71 15 4.7 0 0 0.12 0 5.3 2.957 5.172 3.204 0 28.35 1 oz 298 1 package, (10.5 oz)
18108 COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX,PREP Coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 30.5 318 5.5 9.6 1.2 29.53 136 1.43 18 215 112 421 0.45 0.149 0.31 16.7 0.2 0.167 0.175 1.519 0.05 48 36 12 28.5 0.14 0 0.2 0.5 3.6 1.855 3.851 3.165 49 28.35 1 oz 56 1 piece, (1/8 of 8" x 5-3/4" ca
18110 CAKE,FRUITCAKE,COMMLY PREP Cake, fruitcake, commercially prepared Baked Products 25.3 324 2.9 9.1 3.7 27.42 33 2.07 16 52 153 101 0.27 0.05 0.22 2 0.5 0.05 0.099 0.791 0.046 20 17 3 8.9 0.01 0 0.9 0 1.5 1.048 4.2 3.323 5 28.35 1 oz 43 1 piece
18112 CAKE,PUDDING-TYPE,GERMAN CHOC,DRY MIX Cake, pudding-type, german chocolate, dry mix Baked Products 6.94 350 4.17 3.24 2.1 42.13 189 3.01 22 294 153 841 0.42 0.156 0.105 3.1 0 0.231 0.231 2.315 0.035 66 20 46 4.2 0 0 0.08 0 3.8 1.852 0.694 0.231 0 43 1 serving 517 1 package, (18.25 oz)
18114 CAKE,GINGERBREAD,DRY MIX Cake, gingerbread, dry mix Baked Products 4.4 437 4.4 13.8 1.7 46.62 94 4.7 21 226 341 657 0.36 0.246 0.556 2.1 0.2 0.34 0.24 2.55 0.041 51 37 14 10.7 0 0 0.2 0 6.4 3.46 7.791 1.804 0 28.35 1 oz 411 1 package, (14.5 oz)
18116 CAKE,GINGERBREAD,PREP FROM RECIPE Cake, gingerbread, prepared from recipe Baked Products 28 356 3.9 16.4 71 2.88 70 54 439 327 0.39 0.195 0.683 16.3 0.1 0.19 0.162 1.738 0.19 33 25 8 0.06 4.122 7.124 4.216 32 28.35 1 oz 74 1 piece, (1/9 of 8" square)
18117 CAKE,PUDDING-TYPE,MARBLE,DRY MIX Cake, pudding-type, marble, dry mix Baked Products 3.1 416 3.4 11.7 2.9 35.71 76 1.62 18 275 123 519 0.35 0.135 0.139 2.6 0 0.181 0.13 1.546 0.025 36 27 9 4.5 0 0 0.85 0 2.8 2.45 4.75 3.779 0 28.35 1 oz 517 1 package, (18.25 oz)
18119 CAKE,PNAPPL UPSIDE-DOWN,PREP FROM RECIPE Cake, pineapple upside-down, prepared from recipe Baked Products 32.3 319 3.5 12.1 0.8 120 1.48 13 82 112 319 0.31 0.087 0.35 9.4 1.2 0.153 0.156 1.19 0.034 26 19 7 0.08 2.915 5.194 3.282 22 28.35 1 oz 115 1 piece, (1/9 of 8" square)
18120 CAKE,POUND,COMMLY PREP,BUTTER (INCLUDES FRSH & FRO Cake, pound, commercially prepared, butter (includes fresh and Baked Products 25.87 353 5 13.96 0.6 33.36 47 1.48 8 140 149 377 0.43 0.042 0.11 5 0 0.173 0.249 1.615 0.036 42 14 28 65.6 0.36 0 0.65 0.8 1.7 4.811 3.02 3.419 66 61 .167 loaf, 1/6 of the loaf 49 1 piece, individually wrapped c
18121 CAKE,POUND,COMMLY PREP,OTHER THAN ALL BUTTER,ENR Cake, pound, commercially prepared, other than all butter, enr Baked Products 23.1 389 5.2 17.9 1 64 1.62 13 134 106 400 0.39 0.054 0.088 6.8 0.1 0.143 0.26 1.349 0.023 36 27 9 0.14 4.647 9.935 2.251 58 30 1 piece, (1/10 of 10.6 oz cak 28 1 piece, (1/12 of 12 oz cake)
18126 CAKE,SHORTCAKE,BISCUIT-TYPE,PREP FROM RECIPE Cake, shortcake, biscuit-type, prepared from recipe Baked Products 28.4 346 6.1 14.2 205 2.54 16 143 106 506 0.48 0.076 0.33 17 0.2 0.311 0.272 2.573 0.03 53 43 10 0.07 3.772 6.045 3.632 3 28.35 1 oz
18127 CAKE,SNACK CAKES,CREME-FILLED,CHOC W/ FRSTNG Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 18.57 399 3.63 15.93 3.2 37.76 116 3.6 36 87 176 332 1.04 0.305 0.485 3.4 1.9 0.037 0.075 0.925 0.143 26 13 13 20.6 0.06 0 1.09 0 10.6 4.884 8.525 1.822 0 28.35 1 oz 50 1 cupcake
18128 CAKE,SNACK CAKES,CREME-FILLED,SPONGE Cake, snack cakes, creme-filled, sponge Baked Products 19.6 374 3.47 11.54 1 37.3 24 1.36 8 185 71 470 0.6 0.148 0.305 3.5 0.1 0.181 0.168 1.549 0 38 24 14 37.8 0.19 0 0.62 0.1 9.7 4.139 4.906 1.86 41 28.35 1 oz 42 1 cake
18131 CAKE,WHITE,DRY MIX,SPL DIETARY (INCL LEMON-FLAVORE Cake, white, dry mix, special dietary (includes lemon-flavored Baked Products 6 397 3 8.4 26 1.99 10 296 149 260 0.3 0.057 0.3 2.5 0 0.289 0.179 2.395 0.018 69 60 9 0 1.251 3.48 3.183 0 28.35 1 oz 227 1 package, (8 oz)
18133 CAKE,SPONGE,COMMLY PREP Cake, sponge, commercially prepared Baked Products 29.7 290 5.4 2.7 0.5 36.66 70 2.72 11 137 99 623 0.51 0.062 0.21 9.1 0 0.243 0.269 1.932 0.052 47 34 13 37.1 0.24 0 0.24 0.2 0.2 0.802 0.949 0.448 102 28.35 1 oz 38 1 piece, (1/12 of 16 oz cake)
18134 CAKE,SPONGE,PREP FROM RECIPE Cake, sponge, prepared from recipe Baked Products 29.4 297 7.3 4.3 42 1.58 9 100 141 228 0.59 0.056 0.167 18.5 0 0.159 0.301 1.204 0.059 39 20 19 0.37 1.301 1.576 0.649 170 28.35 1 oz 63 1 piece, (1/12 of 10 inch cake)
18135 CAKE,PUDDING-TYPE,WHITE,ENR,DRY MIX Cake, pudding-type, white, enriched, dry mix Baked Products 3.5 423 3.9 9.5 0.7 48.95 77 1.36 9 277 72 665 0.25 0.056 0.278 2.7 0 0.28 0.18 2.425 0.018 91 63 28 3.9 0.04 0 0.08 0 4.1 2.39 4.093 1.244 0 28.35 1 oz 524 1 package, (18.50 oz)
18139 CAKE,WHITE,PREP FROM RECIPE WO/FRSTNG Cake, white, prepared from recipe without frosting Baked Products 23.3 357 5.4 12.4 0.8 35.49 130 1.52 12 93 95 327 0.32 0.059 0.197 13 0.2 0.186 0.242 1.533 0.021 38 31 7 5.7 0.08 0 0.12 5.1 3.269 5.309 3.148 2 74 1 piece, (1/12 of 9" dia) 887 1 cake, 2-layer (8" or 9" dia)
18140 CAKE,YEL,COMMLY PREP,W/ CHOC FRSTNG,IN-STORE BAKER Cake, yellow, commercially prepared, with chocolate frosting, Baked Products 22.38 379 3.16 17.75 1.5 39.22 32 2.03 20 138 187 310 0.42 0.159 0.222 5.9 0 0.043 0.093 0.8 0 22 14 8 17.4 0 0 4.5 0.2 25.1 5.793 7.214 4.728 16 144 1 piece, (1/12 of a cake) 1729 1 cake
18141 CAKE,YEL,COMMLY PREP,W/VANILLA FRSTNG Cake, yellow, commercially prepared, with vanilla frosting Baked Products 22.1 391 2.99 17.91 0.3 41.79 62 1.07 6 143 53 269 0.25 0.034 0.095 5.5 0 0.1 0.07 0.5 0.043 27 18 9 61 0.15 0 1.19 0.4 6.9 2.936 7.563 6.378 75 67 1 serving 28.35 1 oz
18142 CAKE,PUDDING-TYPE,YEL,DRY MIX Cake, pudding-type, yellow, dry mix Baked Products 4 423 4 9.8 0.7 44.21 115 1.57 9 253 63 860 0.27 0.058 0.28 2.4 0 0.307 0.188 2.588 0.016 104 95 9 4.8 0.05 0 0.77 0 2.5 2.469 5.496 1.295 0 28.35 1 oz 524 1 package, (18.50 oz)
18144 CAKE,YEL,ENR,DRY MIX Cake, yellow, enriched, dry mix Baked Products 7.18 374 3.7 3.5 1.2 43.29 211 2.08 10 310 47 728 0.27 0.072 0.191 3 0 0.231 0.231 2.315 0.077 68 57 11 4.9 0.1 0 0.92 0 2.9 1.62 0.694 0.231 0 43 1 serving 524 1 package, (18.50 oz)
18146 CAKE,YEL,PREP FROM RECIPE WO/FRSTNG Cake, yellow, prepared from recipe without frosting Baked Products 25.1 361 5.3 14.6 0.7 146 1.64 12 117 91 343 0.45 0.056 0.19 13.7 0.2 0.183 0.233 1.456 0.036 34 24 10 0.16 3.924 6.229 3.57 54 68 1 piece, (1/12 of 8" dia) 817 1 cake, 2-layer (8" dia)
18147 CHEESECAKE COMMLY PREP Cheesecake commercially prepared Baked Products 45.6 321 5.5 22.5 0.4 21.8 51 0.63 11 93 90 438 0.51 0.02 0.14 5.2 0.4 0.028 0.193 0.195 0.052 18 3 15 45.9 0.17 0 0.56 0.5 4.4 9.921 8.634 1.602 55 28.35 1 oz 80 1 piece, (1/6 of 17 oz cake)
18148 CHEESECAKE PREP FROM MIX,NO-BAKE TYPE Cheesecake prepared from mix, no-bake type Baked Products 44.2 274 5.5 12.7 1.9 172 0.47 19 234 211 380 0.46 0.029 0.12 4.7 0.5 0.121 0.263 0.493 0.052 30 12 18 0.31 6.691 4.519 0.808 29 28.35 1 oz 99 1 piece, (1/12 of 9" dia)
18151 COOKIES,BROWNIES,COMMLY PREP Cookies, brownies, commercially prepared Baked Products 13.6 405 4.8 16.3 2.1 36.61 29 2.25 31 101 149 286 0.72 0.224 0.128 6.3 0 0.255 0.21 1.721 0.035 47 35 12 10 0.07 0 0.15 0 6.5 4.235 8.965 2.259 17 28.35 1 oz 56 1 square, large (2-3/4" sq x 7/
18152 COOKIES,BROWNIES,DRY MIX,REG Cookies, brownies, dry mix, regular Baked Products 2.8 434 4 14.9 19 1.99 40 82 219 303 0.64 0.276 0.351 2.6 0.3 0.165 0.162 1.882 0.067 35 26 9 0 2.519 5.158 6.373 0 28.35 1 oz 610 1 package, (21.5 oz)
18154 COOKIES,BROWNIES,PREP FROM RECIPE Cookies, brownies, prepared from recipe Baked Products 12.6 466 6.2 29.1 57 1.84 53 132 176 343 0.97 0.388 0.587 11.5 0.3 0.141 0.19 0.982 0.094 29 14 15 0.16 7.319 10.839 9.412 73 28.35 1 oz 24 1 brownie, (2" square)
18155 COOKIES,BUTTER,COMMLY PREP,ENR Cookies, butter, commercially prepared, enriched Baked Products 4.6 467 6.1 18.8 0.8 20.24 29 2.22 12 102 111 282 0.38 0.2 0.17 8.4 0 0.37 0.335 3.19 0.036 76 70 6 6.5 0.36 0 0.58 0.4 1.7 11.051 5.522 0.982 117 28.35 1 oz 5 1 cookie
18156 COOKIES,FUDGE,CAKE-TYPE (INCL TROLLEY CAKES) Cookies, fudge, cake-type (includes trolley cakes) Baked Products 11.8 349 5 3.7 2.8 34 2.48 32 83 138 192 0.55 0.291 0.322 3.6 0.1 0.226 0.194 1.203 0.031 43 34 9 0.08 1.112 1.813 0.466 0 28.35 1 oz 21 1 cookie
18157 COOKIES,CHOCOLATE WAFERS Cookies, chocolate wafers Baked Products 4.5 433 6.6 14.2 3.4 37.43 31 4.01 53 132 210 580 1.09 0.463 0.696 5.7 0 0.203 0.266 2.858 0.051 47 39 8 14.3 0.09 0 0.72 0 2.4 4.241 4.865 4.153 2 28.35 1 oz 112 1 cup, crumbs
18158 COOKIES,CHOC CHIP,COMMLY PREP,REG,LOWER FAT Cookies, chocolate chip, commercially prepared, regular, lower Baked Products 7.36 451 5.97 17.91 3 32.84 0 3.22 32 63 134 418 0.59 0.204 0.394 6 0 0.263 0.185 1.982 0.022 62 49 12 4.9 0 0 1.47 0 4.1 5.962 5.422 5.641 0 34 1 serving, 3 cookies 28.35 1 oz
18159 COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,ENR Cookies, chocolate chip, commercially prepared, regular, highe Baked Products 3.57 492 5.1 24.72 2 32.9 21 5.58 41 109 171 311 0.72 0.323 0.62 3.9 0 0.292 0.297 2.665 0.058 72 29 43 10.5 0.03 0 2.01 0 33.7 8.091 6.272 8.417 0 12.9 1 cookie 12 1 cookie, Pepperidge Farm Choco
18160 COOKIES,CHOC CHIP,COMMLY PREP,SOFT-TYPE Cookies, chocolate chip, commercially prepared, soft-type Baked Products 9.88 444 3.63 19.77 1.8 37.1 17 4.07 29 61 130 276 0.54 0.227 0.423 3.1 0.14 0.283 2.06 0.05 27 25 2 0 1.55 2.4 9.751 6.973 1.786 14.2 1 cookie 28.35 1 oz
18161 COOKIES,CHOC CHIP,DRY MIX Cookies, chocolate chip, dry mix Baked Products 3 497 4.6 25.2 43 2.07 36 80 208 290 0.6 0.3 0.363 2.4 0 0.195 0.205 1.99 0.017 51 45 6 0 8.316 13.077 2.62 0 28.35 1 oz 496 1 package, (17.5 oz)
18163 COOKIES,CHOC CHIP,REFR DOUGH Cookies, chocolate chip, refrigerated dough Baked Products 12.08 451 3.98 21.33 1.5 38.04 14 2 24 69 180 321 0.5 0.18 0.373 5 0 0.187 0.191 1.975 0.038 57 48 9 0.08 8.39 10.414 2.172 7 33 1 serving 29 1 portion, dough spoon from rol
18164 COOKIES,CHOC CHIP,REFR DOUGH,BKD Cookies, chocolate chip, refrigerated dough, baked Baked Products 3 492 4.9 22.6 1.7 28 2.5 27 76 200 232 0.56 0.2 0.473 5.6 0 0.166 0.191 1.975 0.005 44 37 7 0.07 7.759 11.258 2.319 27 28.35 1 oz 12 1 cookie, medium (2-1/4" dia)
18165 COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/MARGARIN Cookies, chocolate chip, prepared from recipe, made with marga Baked Products 5.7 488 5.7 28.3 2.8 39 2.46 55 100 224 361 0.93 0.383 0.663 11.1 0.3 0.185 0.178 1.362 0.085 33 20 13 0.08 8.074 10.377 8.41 32 28.35 1 oz 32 1 bar, (2" square)
18166 COOKIES,CHOC SNDWCH,W/CREME FILLING,REG Cookies, chocolate sandwich, with creme filling, regular Baked Products 3.11 464 5.21 19.14 2.9 40.67 21 12.14 47 93 234 388 0.74 0.334 0.7 5.2 0 0.197 0.238 2.603 0.023 61 58 3 19.2 0 0 2.47 0 27.4 5.649 9.278 3.561 0 36 3 cookie 28.35 1 oz
18167 COOKIES,CHOC SNDWCH,W/CREME FILLING,REG,CHOCOLATE- Cookies, chocolate sandwich, with creme filling, regular, choc Baked Products 2 481 3.6 26.4 5.2 49.58 35 3.13 39 90 240 326 0.58 0.315 0.372 3.2 0 0.095 0.204 1.373 0.044 18 11 7 3.4 0.05 0 1.58 0 11.2 7.426 14.584 3.001 0 28.35 1 oz 17 1 cookie
18168 COOKIES,CHOC SNDWCH,W/EX CREME FILLING Cookies, chocolate sandwich, with extra creme filling Baked Products 1.65 497 4.33 24.52 2.7 46 16 7.8 36 69 137 351 0.78 0.337 0.497 8.1 0 0.115 0.12 1.937 0 46 34 12 3.3 0.02 0 1.89 0 6.2 5.454 16.076 2.471 0 28.35 1 oz 13 1 cookie
18170 COOKIES,FIG BARS Cookies, fig bars Baked Products 16.5 348 3.7 7.3 4.6 46.36 64 2.9 27 62 207 350 0.39 0.147 0.343 3.3 0.3 0.158 0.217 1.874 0.075 35 25 10 14.6 0.09 0 0.65 0 5.8 1.123 3.003 2.772 0 28.35 1 oz 43 1 Figaroo, (2 square halves)
18171 COOKIES,FORTUNE Cookies, fortune Baked Products 8 378 4.2 2.7 1.6 45.42 12 1.44 7 35 41 31 0.17 0.06 0.19 2.9 0 0.182 0.13 1.84 0.013 66 56 10 6 0.01 0 0.03 0 1.1 0.669 1.345 0.466 2 28.35 1 oz 8 1 cookie
18172 COOKIES,GINGERSNAPS Cookies, gingersnaps Baked Products 5.3 416 5.6 9.8 2.2 19.92 77 6.4 49 83 346 501 0.55 0.305 1.555 5.1 0 0.2 0.293 3.235 0.098 87 82 6 8.8 0 0 0.97 0 2.5 2.451 5.365 1.372 0 28.35 1 oz 7 1 cookie
18173 COOKIES,GRAHAM CRACKERS,PLN OR HONEY (INCL CINN) Cookies, graham crackers, plain or honey (includes cinnamon) Baked Products 3.39 430 6.69 10.6 3.4 24.85 77 3.78 40 185 170 459 0.96 0.17 1.019 6.3 0 0.265 0.317 4.439 0.156 91 72 19 5.9 0 0 1.51 0 14.3 1.633 2.509 5.388 0 28.35 1 oz 15 1 cracker
18174 COOKIES,GRAHAM CRACKERS,CHOCOLATE-COATED Cookies, graham crackers, chocolate-coated Baked Products 2 500 4 25.8 2.2 37.3 46 2 16 87 267 265 0.2 0.194 0.464 11.1 0.1 0.27 0.15 1.7 0.064 50 38 12 22.3 0.1 0 0.99 0 6.4 17.2 2.7 4.9 1 27 3 pieces 28.35 1 oz
18175 COOKIES,LADYFINGERS,W/LEMON JUC&RIND Cookies, ladyfingers, with lemon juice and rind Baked Products 19.5 365 10.6 9.1 1 25.39 47 3.58 12 173 113 147 1.14 0.095 0.24 21.1 3.7 0.284 0.428 2.104 0.122 60 23 37 92 0.75 0 0.63 0.6 0.2 3.069 3.754 1.422 221 28.35 1 oz 13 1 anisette sponge, (4" x 1-1/8"
18176 COOKIES,MARSHMLLW,CHOCOLATE-COATED (INCL MARSHMLLW Cookies, marshmallow, chocolate-coated (includes marshmallow p Baked Products 10.1 421 4 16.9 2 44.8 46 2.53 36 97 182 188 0.65 0.262 0.285 4.4 0.1 0.093 0.208 0.784 0.062 23 20 3 13.6 0.17 0 0.14 0 7 4.722 9.345 1.943 0 28.35 1 oz 28 1 Fudge Marshmallow
18177 COOKIES,MOLASSES Cookies, molasses Baked Products 5.8 430 5.6 12.8 1 17.6 74 6.43 52 95 346 459 0.45 0.373 1.257 5.6 0 0.355 0.264 3.031 0.104 89 82 7 8.4 0 0 0.11 0 5.5 3.212 7.13 1.729 0 28.35 1 oz 32 1 large, (3-1/2" to 4" dia) (in
18178 COOKIES,OATMEAL,COMMLY PREP,REG Cookies, oatmeal, commercially prepared, regular Baked Products 5.7 450 6.2 18.1 2.8 24.66 37 2.58 33 138 142 383 0.79 0.134 0.839 9.8 0.5 0.267 0.23 2.227 0.066 59 52 7 12 0 0 0.26 0 8 4.519 10.025 2.543 0 28.35 1 oz 25 1 cookie, big (3-1/2" - 4" dia)
18179 COOKIES,OATMEAL,COMMLY PREP,SOFT-TYPE Cookies, oatmeal, commercially prepared, soft-type Baked Products 11 409 6.1 14.7 2.7 90 2.79 30 209 135 349 0.44 0.55 0.421 10.5 0.2 0.186 0.228 1.823 0.085 34 26 8 0.01 3.63 7.988 2.204 5 28.35 1 oz 15 1 cookie
18180 COOKIES,OATMEAL,DRY MIX Cookies, oatmeal, dry mix Baked Products 5.3 462 6.5 19.2 25 2.22 48 163 183 473 0.8 0.2 1.23 10.6 0.1 0.142 0.14 1.3 0.042 50 39 11 0 4.755 10.567 2.792 0 28.35 1 oz 496 1 package, (17.5 oz)
18182 COOKIES,OATMEAL,REFR DOUGH Cookies, oatmeal, refrigerated dough Baked Products 15.3 424 5.4 18.9 2.5 31 2.14 28 104 147 294 0.64 0.11 0.765 9.1 0 0.234 0.148 1.865 0.041 35 26 9 0.04 4.751 10.531 2.592 24 28.35 1 oz 16 1 portion, dough for 1 cookie
18183 COOKIES,OATMEAL,REFR DOUGH,BKD Cookies, oatmeal, refrigerated dough, baked Baked Products 5.8 471 6 21 2.8 35 2.38 32 116 163 327 0.71 0.122 0.953 10.1 0.1 0.208 0.148 1.865 0.055 27 20 7 0.04 5.339 11.729 2.976 26 28.35 1 oz 12 1 cookie
18184 COOKIES,OATMEAL,PREP FROM RECIPE,W/RAISINS Cookies, oatmeal, prepared from recipe, with raisins Baked Products 6.4 435 6.5 16.2 100 2.65 42 161 239 538 0.86 0.181 0.987 15.6 0.5 0.249 0.166 1.259 0.071 30 19 11 0.08 3.232 6.888 5.034 33 28.35 1 oz 15 1 cookie, (2-5/8" dia)
18185 COOKIES,PNUT BUTTER,COMMLY PREP,REG Cookies, peanut butter, commercially prepared, regular Baked Products 7.28 473 8.92 23.82 2.1 28.58 41 2.11 44 156 202 463 0.86 0.153 0.643 6.3 0 0.208 0.208 3.86 0.122 57 30 27 10 0.04 0 3.53 0 4.4 6.751 10.8 3.61 27 28.35 1 oz 31 1 cookie
18186 COOKIES,PNUT BUTTER,COMMLY PREP,SOFT-TYPE Cookies, peanut butter, commercially prepared, soft-type Baked Products 11.5 457 5.3 24.4 1.7 12 0.89 32 87 107 336 0.55 0.08 0.43 4.4 0 0.248 0.165 2.16 0.027 67 62 5 0 6.149 13.844 3.181 0 28.35 1 oz 15 1 cookie
18187 COOKIES,PNUT BUTTER,REFR DOUGH Cookies, peanut butter, refrigerated dough Baked Products 12.6 458 8.2 25 1.1 101 1.7 37 241 308 397 0.68 0.151 0.326 5 0 0.191 0.186 4.143 0.142 57 45 12 0.04 5.791 13.124 4.787 27 28.35 1 oz 16 1 portion, dough for 1 cookie
18188 COOKIES,PNUT BUTTER,REFR DOUGH,BKD Cookies, peanut butter, refrigerated dough, baked Baked Products 4 503 9.1 27.5 1.2 111 1.87 41 264 338 436 0.75 0.166 0.461 5.1 0 0.168 0.184 4.098 0.064 44 35 9 0.06 6.199 14.526 4.889 30 28.35 1 oz 12 1 cookie
18189 COOKIES,PNUT BUTTER,PREP FROM RECIPE Cookies, peanut butter, prepared from recipe Baked Products 5.9 475 9 23.8 39 2.23 39 116 231 518 0.82 0.183 0.57 14.8 0.1 0.222 0.21 3.514 0.084 55 37 18 0.09 4.438 10.832 7.223 31 28.35 1 oz 20 1 cookie, (3" dia)
18190 COOKIES,PNUT BUTTER SNDWCH,REG Cookies, peanut butter sandwich, regular Baked Products 2.8 478 8.8 21.1 1.9 35.44 53 2.6 49 188 192 368 1.06 0.237 0.912 7.7 0.1 0.325 0.263 3.739 0.139 61 46 15 18.7 0.23 0 1.87 0 3.9 4.995 11.191 3.795 0 28.35 1 oz 14 1 cookie
18191 COOKIES,RAISIN,SOFT-TYPE Cookies, raisin, soft-type Baked Products 13.1 401 4.1 13.6 1.2 47.56 46 2.29 21 83 140 418 0.32 0.413 0.305 2.8 0.4 0.216 0.206 1.967 0.052 32 23 9 14.7 0.03 0 2.22 0 3.9 3.46 7.649 1.756 2 28.35 1 oz 15 1 cookie
18192 COOKIES,SHORTBREAD,COMMLY PREP,PLN Cookies, shortbread, commercially prepared, plain Baked Products 3.6 514 5.37 26.22 1.3 21.65 13 2.98 14 66 88 353 0.49 0.09 0.393 6.2 0 0.353 0.314 3.275 0.071 81 61 20 0.9 0 0 2.44 0 11 8.105 6.708 8.326 0 28.35 1 oz 11.8 1 cookie
18193 COOKIES,SHORTBREAD,COMMLY PREP,PECAN Cookies, shortbread, commercially prepared, pecan Baked Products 3.3 542 4.9 32.5 1.8 30 2.43 18 85 73 281 0.58 0.152 0.617 3.2 0 0.293 0.22 2.481 0.02 63 55 8 0.01 8.204 18.628 4.122 33 28.35 1 oz 14 1 cookie, (2" dia)
18196 COOKIES,BROWNIES,DRY MIX,SUGAR FREE Cookies, brownies, dry mix, sugar free Baked Products 3.5 426 2.9 12.5 4.2 12 1.52 4 57 335 83 0.14 0.026 0.201 2 0 0.139 0.109 1.24 0.008 48 45 3 3.3 0 2.018 5.233 4.577 0 28.35 1 oz 241 1 package, (8.5 oz)
18198 COOKIES,CHOC CHIP,COMMLY PREP,SPL DIETARY Cookies, chocolate chip, commercially prepared, special dietar Baked Products 5.1 450 3.9 16.8 1.6 39.81 46 3.5 21 109 199 244 0.47 0.218 0.365 2.6 0 0.373 0.188 2.843 0.018 54 48 6 6.7 0 0 1.06 0 4 4.183 6.73 5.035 0 28.35 1 oz 7 1 cookie, medium (1-5/8" dia)
18199 COOKIES,CHOC SNDWCH,W/CREME FILLING,SPL DIETARY Cookies, chocolate sandwich, with creme filling, special dieta Baked Products 4.2 461 4.5 22.1 4.1 19.73 98 4.72 26 200 295 342 0.58 0.22 0.403 3.7 0 0.524 0.292 3.971 0.033 62 52 10 9.8 0.04 0 1.64 0 5.4 3.992 9.207 7.919 0 28.35 1 oz 10 1 cookie
18200 COOKIES,OATMEAL,COMMLY PREP,SPL DIETARY Cookies, oatmeal, commercially prepared, special dietary Baked Products 6.5 449 4.8 18 2.9 31.65 54 4.07 17 122 175 273 0.49 0.151 0.64 4.4 0.3 0.46 0.211 3.236 0.026 46 39 7 12 0 2 1.52 0 7 2.693 7.55 6.784 0 28.35 1 oz 7 1 cookie, medium (1-5/8" dia)
18201 COOKIES,PNUT BUTTER SNDWCH,SPL DIETARY Cookies, peanut butter sandwich, special dietary Baked Products 3.7 535 10 34 43 2.55 51 154 294 412 1.03 0.267 0.705 3.5 0 0.346 0.148 5.259 0.078 54 21 33 0.01 4.937 15.391 12.026 0 28.35 1 oz 10 1 cookie
18202 COOKIES,SUGAR WAFER,W/ CREME FILLING,SUGAR FREE Cookies, sugar wafer, with creme filling, sugar free Baked Products 0.7 531 3.57 28.57 14.3 0 0 1.29 7 40 57 71 0.2 0.038 0.254 6.3 0 0.24 0.15 1.8 0.009 42 38 4 1.2 0 0 3.08 0 2.6 4.257 12.137 10.748 0 28.35 1 oz 4 1 wafer
18204 COOKIES,SUGAR,COMMLY PREP,REG (INCL VANILLA) Cookies, sugar, commercially prepared, regular (includes vanil Baked Products 6.29 464 5.35 19.55 1.3 27.31 35 2.24 13 99 87 385 0.43 0.079 0.307 8.2 0.1 0.232 0.236 2.942 0.068 72 34 38 10.8 0.19 0 3.07 0 8.6 7.666 6.971 3.746 12 28.35 1 oz 17 1 cookie
18205 COOKIES,SUGAR,REFR DOUGH Cookies, sugar, refrigerated dough Baked Products 14.08 436 4 19.48 0.9 36.51 8 1.85 7 169 147 328 0.24 0.037 0.308 3.1 0 0.205 0.122 2.412 0.019 63 8 0.02 0 0.19 8.8 4.955 11.077 2.469 11 33 1 serving 17 1 cookie, dough for 1rolled coo
18206 COOKIES,SUGAR,REFR DOUGH,BKD Cookies, sugar, refrigerated dough, baked Baked Products 5 489 4.7 23.1 0.9 40.36 90 1.84 8 187 163 362 0.27 0.041 0.289 3.5 0 0.182 0.122 2.412 0.023 70 61 9 10.5 0.07 0 0.21 0 9.8 5.906 13.01 2.891 32 28.35 1 oz 15 1 cookie, 1 rolled cookie dough
18208 COOKIES,SUGAR,PREP FROM RECIPE,MADE W/MARGARINE Cookies, sugar, prepared from recipe, made with margarine Baked Products 8.9 472 5.9 23.4 1.2 24.86 73 2.33 12 90 77 491 0.42 0.078 0.316 17.6 0.1 0.294 0.257 2.443 0.03 61 51 11 27.3 0.09 0 2.57 0.5 25.9 4.69 10.189 7.29 26 28.35 1 oz 14 1 cookie, (3" dia)
18209 COOKIES,SUGAR WAFERS W/CREME FILLING,REG Cookies, sugar wafers with creme filling, regular Baked Products 1.66 502 3.84 23.24 1.6 42.95 27 3.73 16 72 117 103 0.43 0.066 0.421 3.7 0 0.037 0.12 2.183 0.043 77 75 1 1.2 0 0 2.5 0 2.1 11.899 7.697 2.651 0 36 3 cookies 10.1 1 cookie
18210 COOKIES,VANILLA SNDWCH W/CREME FILLING Cookies, vanilla sandwich with creme filling Baked Products 2.2 483 4.5 20 1.5 39.3 27 2.21 14 75 91 349 0.4 0.114 0.292 3 0 0.261 0.243 2.69 0.018 50 46 4 4.1 0 0 1.6 0 5 2.979 8.437 7.551 0 28.35 1 oz 15 1 cookie, oval (3-1/8" x 1-1/4"
18211 PUFF PASTRY,FRZ,RTB,BKD Puff pastry, frozen, ready-to-bake, baked Baked Products 7.4 558 7.4 38.5 1.5 0.75 10 2.6 16 60 62 253 0.54 0.115 0.495 24.5 0 0.323 0.258 3.8 0.019 55 46 9 6.2 0 0 0.55 0 16.3 5.502 8.828 22.228 0 28.35 1 oz 245 1 sheet
18212 COOKIES,VANILLA WAFERS,LOWER FAT Cookies, vanilla wafers, lower fat Baked Products 5.1 441 5 15.2 1.9 37.5 48 2.38 14 104 97 388 0.36 0.1 0.262 11.3 0 0.275 0.32 3.106 0.073 60 51 9 27.6 0.13 0 0.23 0 6 3.838 6.544 3.887 51 28.35 1 oz 80 1 cup, crumbs
18213 COOKIES,VANILLA WAFERS,HIGHER FAT Cookies, vanilla wafers, higher fat Baked Products 4.98 455 4.9 16.41 1.6 35.07 36 2.79 12 88 99 325 0.36 0.07 0.29 5.6 0 0.289 0.316 3.307 0.055 83 35 48 11.5 0 0 2.27 0 29 4.245 4.451 6.738 9 30 8 wafers 11.6 8 wafers, mini wafers
18214 CRACKERS,CHEESE,REGULAR Crackers, cheese, regular Baked Products 3.55 489 10.93 22.74 2.3 4.53 136 4.88 25 200 156 973 1.19 0.125 0.562 13.5 0 0.562 0.338 6.113 0.17 152 127 25 8.7 0.34 0 2.19 0 9.4 5.288 5.744 10.09 3 14.2 .5 oz 62 1 cup, bite size
18215 CRACKERS,CHS,SANDWICH-TYPE W/PNUT BUTTER FILLING Crackers, cheese, sandwich-type with peanut butter filling Baked Products 3.28 496 12.41 25.12 3.4 6.98 50 2.72 56 268 218 829 1.04 0.302 0.822 8.2 0 0.552 0.294 5.831 0.151 94 69 25 24.7 0.28 0 2.37 0 12 4.406 13.003 5.093 0 14.2 .5 oz 83 1 cup, crushed
18216 CRACKERS,CRISPBREAD,RYE Crackers, crispbread, rye Baked Products 6.1 366 7.9 1.3 16.5 1.07 31 2.43 78 269 319 410 2.39 0.255 2.475 36.6 0 0.243 0.145 1.04 0.21 47 25 22 20.2 0 0 0.81 0 6 0.145 0.165 0.557 0 14.2 .5 oz 55 1 cup, crushed
18217 CRACKERS,MATZO,PLAIN Crackers, matzo, plain Baked Products 4.3 395 10 1.4 3 0.29 13 3.16 25 89 112 0 0.68 0.06 0.65 36.9 0 0.387 0.291 3.892 0.115 17 0 17 10.8 0 0 0.06 0 0.3 0.226 0.127 0.603 0 14.2 .5 oz 28 1 matzo
18218 CRACKERS,MATZO,EGG Crackers, matzo, egg Baked Products 6.4 391 12.3 2.1 2.8 40 2.7 24 148 150 21 0.73 0.155 0.6 27.7 0.1 0.788 0.618 5.08 0.054 24 0 24 0.19 0.548 0.612 0.473 83 14.2 .5 oz 28 1 matzo
18219 CRACKERS,MATZO,WHOLE-WHEAT Crackers, matzo, whole-wheat Baked Products 4.8 351 13.1 1.5 11.8 23 4.65 134 305 316 2 2.61 0.35 3.5 75.1 0 0.365 0.271 5.41 0.159 35 0 35 0 0.243 0.194 0.653 0 14.2 .5 oz 28 1 matzo
18220 CRACKERS,MELBA TOAST,PLN Crackers, melba toast, plain Baked Products 5.1 390 12.1 3.2 6.3 0.94 93 3.7 59 196 202 598 2.01 0.289 1.13 34.8 0 0.413 0.273 4.113 0.098 124 98 26 19.8 0 0 0.43 0 0.9 0.445 0.782 1.282 0 14.2 .5 oz 30 1 cup, pieces
18221 CRACKERS,MELBA TOAST,RYE (INCL PUMPERNICKEL) Crackers, melba toast, rye (includes pumpernickel) Baked Products 4.9 389 11.6 3.4 8 78 3.68 39 183 193 899 1.36 0.401 0.738 38.7 0 0.473 0.284 4.718 0.086 85 63 22 0 0.453 0.907 1.347 0 14.2 .5 oz 5 1 toast
18222 CRACKERS,MELBA TOAST,WHEAT Crackers, melba toast, wheat Baked Products 5.5 374 12.9 2.3 7.4 43 4.5 56 165 148 837 1.5 0.265 1.064 55 0 0.422 0.299 5.083 0.103 132 108 24 0 0.337 0.544 0.91 0 14.2 .5 oz 5 1 toast
18223 CRACKERS,MILK Crackers, milk Baked Products 4.7 446 7.6 13.77 3.4 10.32 172 3.58 22 303 114 687 0.67 0.227 0.552 15.9 0.2 0.538 0.418 4.43 0.037 90 70 20 10.8 0.08 0 1.22 0 3.8 2.912 5.485 4.867 11 14.2 .5 oz 11 1 cracker
18224 CRACKERS,RUSK TOAST Crackers, rusk toast Baked Products 5.5 407 13.5 7.2 27 2.72 36 153 245 253 1.1 0.245 0.439 20.1 0 0.404 0.399 4.625 0.047 87 23 64 0.18 1.376 2.755 2.31 78 14.2 .5 oz 10 1 rusk
18225 CRACKERS,RYE,SANDWICH-TYPE W/CHS FILLING Crackers, rye, sandwich-type with cheese filling Baked Products 3.8 481 9.2 22.3 3.6 222 2.45 37 339 342 1044 0.7 0.096 0.635 20.8 0.4 0.612 0.494 3.57 0.076 81 65 16 0.12 5.987 12.236 2.863 9 14.2 .5 oz 7 1 cracker, sandwich
18226 CRACKERS,RYE,WAFERS,PLAIN Crackers, rye, wafers, plain Baked Products 5 334 9.6 0.9 22.9 1.01 40 5.94 121 334 495 557 2.8 0.461 5.366 23.8 0.1 0.427 0.289 1.581 0.271 45 0 45 20 0 0 0.8 0 5.7 0.108 0.152 0.397 0 14.2 .5 oz 61 1 cup, crushed
18227 CRACKERS,RYE,WAFERS,SEASONED Crackers, rye, wafers, seasoned Baked Products 4 381 9 9.2 20.9 44 3.04 106 307 454 887 2.55 0.495 2.371 32.5 0.1 0.316 0.223 2.474 0.19 52 0 52 0 1.287 3.27 3.608 0 14.2 .5 oz 22 1 cracker, triple
18228 CRACKERS,SALTINES (INCL OYSTER,SODA,SOUP) Crackers, saltines (includes oyster, soda, soup) Baked Products 5.05 418 9.46 8.64 2.8 1.29 19 5.57 23 102 152 941 0.69 0.139 0.686 10.3 0 0.702 0.487 6.442 0.086 134 117 17 16.7 0.09 0 1.15 0 25.4 1.653 1.986 4.835 0 14.9 5 crackers 14.2 .5 oz
18229 CRACKERS,STD SNACK-TYPE,REG Crackers, standard snack-type, regular Baked Products 3.14 510 6.64 26.43 2.3 8.18 120 4.03 18 248 118 726 0.49 0.104 0.491 6.7 0 0.416 0.456 4.352 0.063 92 84 8 9.6 0 0 3.03 0 69.3 5.562 6.553 13.137 0 16 5 crackers 16 5 crackers, regular size, round
18230 CRACKERS,STD SNACK-TYPE,SNDWCH,W/CHS FILLING Crackers, standard snack-type, sandwich, with cheese filling Baked Products 3.9 477 9.3 21.1 1.9 3.18 257 2.39 36 406 429 978 0.62 0.082 0.29 21.5 0.1 0.446 0.684 3.766 0.049 100 86 14 27.5 0.1 0 0.22 0 8.3 6.125 11.254 2.567 2 14.2 .5 oz 7 1 cracker, sandwich
18231 CRACKERS,STD SNACK-TYPE,SNDWCH,W/PNUT BUTTER FILLI Crackers, standard snack-type, sandwich, with peanut butter fi Baked Products 2.93 494 11.47 24.54 2.3 10.5 81 2.77 55 274 215 801 1.13 0.324 0.784 10.8 0 0.489 0.271 6.114 0.148 86 52 34 24.7 0.01 0 2.06 0 9.5 4.803 13.468 4.551 0 14.2 .5 oz 7 1 cracker, sandwich
18232 CRACKERS,WHEAT,REGULAR Crackers, wheat, regular Baked Products 2.75 455 7.3 16.4 6.9 15.48 92 2.64 72 302 283 699 1.64 0.274 1.549 9.9 0 0.284 0.146 4.022 0.244 38 2 36 27.2 0 0 1.55 0 14.2 3.21 3.47 8.474 0 34 16 crackers, 1 serving 14.5 2 crackers, 1 serving
18233 CRACKERS,WHEAT,SNDWCH,W/CHS FILLING Crackers, wheat, sandwich, with cheese filling Baked Products 3.2 497 9.8 25 3.1 204 2.62 54 382 306 839 0.87 0.16 1.083 24.3 1.5 0.358 0.427 3.185 0.261 64 45 19 0.12 4.129 10.351 9.166 7 14.2 .5 oz 7 1 cracker, sandwich
18234 CRACKERS,WHEAT,SNDWCH,W/PNUT BUTTER FILLING Crackers, wheat, sandwich, with peanut butter filling Baked Products 3.4 495 13.5 26.7 4.4 170 2.67 38 347 297 807 0.82 0.055 0.701 21.8 0 0.389 0.293 5.877 0.137 70 33 37 0 4.602 11.766 8.862 0 14.2 .5 oz 7 1 cracker, sandwich
18235 CRACKERS,WHOLE-WHEAT Crackers, whole-wheat Baked Products 2.94 427 10.58 14.13 10.3 1.19 36 3.34 110 331 345 704 2.63 0.42 2.152 10.1 0 0.182 0.021 4.63 0.185 28 0 28 27.2 0 0 1.41 0 27.2 2.063 3.248 6.945 0 28 1 serving 28 6 crackers, Triscuits, regular s
18236 CRACKER MEAL Cracker meal Baked Products 7.6 383 9.3 1.7 2.6 0.33 23 4.64 24 104 115 16 0.69 0.225 0.944 42.3 0 0.696 0.468 5.707 0.039 136 114 22 19.6 0 0 0.43 0 0.3 0.271 0.152 0.722 0 28.35 1 oz 115 1 cup
18237 CREAM PUFF SHELL,PREP FROM RECIPE Cream puff shell, prepared from recipe Baked Products 40.5 360 9 25.9 0.8 0.25 36 2.02 12 119 97 483 0.73 0.051 0.211 24 0 0.206 0.36 1.567 0.075 53 31 22 114.4 0.39 0 2.85 1.4 24.5 5.599 11.128 7.38 171 28.35 1 oz 48 1 eclair, (5" x 2" x 1-3/4")
18239 CROISSANTS,BUTTER Croissants, butter Baked Products 23.2 406 8.2 21 2.6 11.26 37 2.03 16 105 118 467 0.75 0.08 0.33 22.7 0.2 0.388 0.241 2.188 0.058 88 60 28 38.8 0.16 0 0.84 0 1.8 11.659 5.525 1.094 67 28.35 1 oz 28 1 croissant, mini
18240 CROISSANTS,APPLE Croissants, apple Baked Products 45.6 254 7.4 8.7 2.5 30 1.1 13 58 90 274 1.03 0.04 0.21 19 0.5 0.232 0.164 1.6 0.032 57 44 13 0.2 4.994 2.393 0.628 31 28.35 1 oz 57 1 croissant, medium
18241 CROISSANTS,CHEESE Croissants, cheese Baked Products 21 414 9.2 20.9 2.6 11.35 53 2.15 24 130 132 361 0.94 0.1 0.34 26.8 0.2 0.523 0.325 2.16 0.073 74 41 33 38.8 0.32 0 1.44 0 10.9 10.628 6.509 2.384 57 28.35 1 oz 42 1 croissant, small
18242 CROUTONS,PLAIN Croutons, plain Baked Products 5.5 407 11.9 6.6 5.1 76 4.08 31 115 124 698 0.89 0.163 0.5 37.5 0 0.623 0.272 5.439 0.026 132 110 22 0 1.51 3.059 1.273 0 14.2 .5 oz 30 1 cup
18243 CROUTONS,SEASONED Croutons, seasoned Baked Products 3.6 465 10.8 18.3 5 4.41 96 2.82 42 140 181 1089 0.94 0.168 0.514 28.8 0 0.506 0.421 4.646 0.083 105 65 40 14.6 0.14 0 0.4 0 7.6 5.247 9.498 2.368 7 14.2 .5 oz 40 1 cup
18244 DANISH PASTRY,CINN,ENR Danish pastry, cinnamon, enriched Baked Products 24.3 403 7 22.4 1.3 19.78 71 1.96 19 107 125 414 0.72 0.1 0.362 17 0.1 0.3 0.263 2.867 0.038 68 35 33 21.8 0.1 0 0.39 0 9.4 5.681 12.515 2.933 21 28.35 1 oz 142 1 large, (approx 7" dia)
18245 DANISH PASTRY,CHEESE Danish pastry, cheese Baked Products 31.4 374 8 21.9 1 6.95 35 1.8 15 108 98 417 0.7 0.089 0.351 18.9 0.1 0.19 0.26 2 0.04 60 35 25 20.1 0.2 0 0.35 0 6.9 6.794 11.313 2.575 23 28.35 1 oz 71 1 pastry
18246 DANISH PASTRY,FRUIT,ENR Danish pastry, fruit, enriched (includes apple, cinnamon, rais Baked Products 27.1 371 5.4 18.5 1.9 27.53 46 1.77 15 89 83 445 0.54 0.065 0.253 14.8 3.9 0.263 0.22 1.992 0.043 47 31 16 21.8 0.09 0 0.34 0 5.3 4.86 10.026 2.364 114 28.35 1 oz 142 1 large, (approx 7" dia)
18247 DANISH PASTRY,NUT (INCL ALMOND,RAISIN NUT,CINN NUT Danish pastry, nut (includes almond, raisin nut, cinnamon nut) Baked Products 20.4 430 7.1 25.2 2 25.87 94 1.8 32 110 95 298 0.87 0.195 0.845 14.2 1.7 0.22 0.24 2.3 0.104 83 56 27 21.8 0.21 0 0.82 0 6.6 5.821 13.685 4.281 46 28.35 1 oz 65 1 pastry, (4-1/4" dia)
18248 DOUGHNUTS,CAKE-TYPE,PLN (INCLUDES UNSUGARED,OLD-FA Doughnuts, cake-type, plain (includes unsugared, old-fashioned Baked Products 20.82 434 5.31 24.93 1.7 18.15 40 2.53 17 260 134 477 0.5 0.09 0.333 10.1 0 0.39 0.301 2.91 0.05 92 76 16 37.3 0.06 0 1.99 0 9.8 11.105 8.544 3.915 10 40 1 donut 28.35 1 oz
18249 DOUGHNUTS,CAKE-TYPE,PLN,CHOCOLATE-COATED OR FRSTD Doughnuts, cake-type, plain, chocolate-coated or frosted Baked Products 16.76 452 4.93 25.25 1.9 26.65 24 4 30 210 201 326 0.98 0.26 0.64 6.8 1.3 0.163 0.125 1.59 0.024 65 37 28 29.1 0.1 0 2.02 0 7.9 13.47 8.618 1.96 19 28.35 1 oz 18 1 donettes, (2" dia)
18250 DOUGHNUTS,CAKE-TYPE,PLN,SUGARED OR GLAZED Doughnuts, cake-type, plain, sugared or glazed Baked Products 19.6 426 5.2 22.9 1.5 60 1.06 17 117 102 402 0.44 0.101 0.334 9.6 0.1 0.233 0.198 1.512 0.027 46 34 12 0.24 5.926 12.697 2.909 32 28.35 1 oz 45 1 doughnut, medium (approx 3" d
18251 DOUGHNUTS,CAKE-TYPE,CHOC,SUGARED OR GLAZED Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 16.3 417 4.5 19.9 2.2 31.92 213 2.27 34 162 106 215 0.57 0.191 0.37 4.1 0.1 0.045 0.07 0.47 0.027 45 28 17 29.1 0.1 0 0.21 0 9.8 5.132 11.278 2.477 57 28.35 1 oz 60 1 doughnut, (3-3/4" dia)
18253 DOUGHNUTS,FRENCH CRULLERS,GLAZED Doughnuts, french crullers, glazed Baked Products 17.9 412 3.1 18.3 1.2 35.11 26 2.42 12 123 78 345 0.26 0.07 0.215 2.2 0 0.181 0.23 2.13 0.02 42 34 8 29.1 0.05 0 0.16 0 8 4.667 10.446 2.285 11 28.35 1 oz 41 1 cruller, (3" dia)
18254 DOUGHNUTS,YEAST-LEAVENED,W/CREME FILLING Doughnuts, yeast-leavened, with creme filling Baked Products 38.2 361 6.4 24.5 0.8 14.55 25 1.83 20 76 80 309 0.8 0.113 0.225 10.8 0 0.338 0.148 2.242 0.068 70 56 14 29.1 0.14 0 0.29 0 8.6 5.43 12.08 3.082 24 28.35 1 oz 85 1 doughnut, oval (3-1/2" x 2-1/2
18255 DOUGHNUTS, YEAST-LEAVENED, GLAZED, ENRICHED (INC H Doughnuts, yeast-leavened, glazed, enriched (includes honey bu Baked Products 22 421 6.14 22.7 2.1 22.75 101 2.38 17 117 102 316 0.61 0.088 0.307 15.7 1.2 0.312 0.185 2.61 0.037 108 68 40 29.1 0.11 0 1.43 0.1 11.5 9.453 7.248 3.588 30 28.35 1 oz 13 1 doughnut, hole
18256 DOUGHNUTS,YEAST-LEAVENED,W/JELLY FILLING Doughnuts, yeast-leavened, with jelly filling Baked Products 35.6 340 5.9 18.7 0.9 21.1 25 1.76 20 85 79 455 0.75 0.136 0.205 12.5 0 0.312 0.142 2.137 0.1 68 51 17 29.1 0.22 0 0.43 0 7.1 4.843 10.226 2.377 26 28.35 1 oz 85 1 doughnut, oval (3-1/2" x 2-1/2
18258 ENGLISH MUFFIN, PLN,ENCHED.W/CA PROP (INCLD SOURDO English muffins, plain, enriched, with ca prop (includes sourd Baked Products 43.56 227 8.87 1.69 3.5 3.53 163 4 24 92 109 425 1.05 0.135 0.505 22.4 1.8 0.477 0.25 4.07 0.054 94 55 40 16 0.04 0 0.31 0 1.2 0.733 0.383 0.498 0 28.35 1 oz 57 1 muffin
18259 ENGLISH,MUFFIN,PLN,TSTD,ENR,W/CA PROP(INCL SOURDOU English muffins, plain, toasted, enriched, with calcium propio Baked Products 32.97 270 10.32 2.02 2.8 3.47 197 4.65 28 107 129 477 1.4 0.16 0.63 26.3 1.7 0.541 0.28 4.99 0.067 119 88 31 15.7 0.05 0 0.36 0 1.4 0.533 0.478 0.921 0 28.35 1 oz 52 1 muffin
18260 ENGLISH MUFFINS,MIXED-GRAIN (INCL GRANOLA) English muffins, mixed-grain (includes granola) Baked Products 40.2 235 9.1 1.8 2.8 0.81 196 3.02 41 81 156 298 1.39 0.243 0.604 25.5 0 0.43 0.313 3.583 0.038 80 45 35 13.7 0 0 0 0 0 0.23 0.827 0.559 0 28.35 1 oz 66 1 muffin
18261 ENGLISH MUFFINS,MIXED-GRAIN,TSTD (INCL GRANOLA) English muffins, mixed-grain, toasted (includes granola) Baked Products 35 255 9.9 1.9 3 0.88 213 3.29 48 162 169 324 1.05 0.254 0.823 27.7 0 0.374 0.307 3.505 0.103 67 40 27 15.7 0 0 0 0 0 0.25 0.899 0.608 0 28.35 1 oz 61 1 muffin
18262 ENGLISH MUFFINS,RAISIN-CINNAMON (INCLUDES APPLE-CI English muffins, raisin-cinnamon (includes apple-cinnamon) Baked Products 40.6 240 7.91 1.8 2.6 14.76 114 4.5 23 91 173 299 0.97 0.16 0.575 21.6 1.3 0.412 0.215 3.67 0.066 74 54 20 16 0 0 0.31 0 2.5 0.54 0.846 0.339 0 28.35 1 oz 57 1 muffin
18263 ENGLISH MUFFINS,RAISIN-CINNAMON,TSTD (INCL APPLE-C English muffins, raisin-cinnamon, toasted (includes apple-cinn Baked Products 32.07 276 8.87 2.21 3 13.34 139 4.9 28 108 194 342 1 0.175 0.72 24.3 1.4 0.518 0.245 4.285 0.062 86 66 20 14.5 0 0 0.36 0 2.5 0.579 1.065 0.469 0 28.35 1 oz 52 1 muffin
18264 ENGLISH MUFFINS,WHEAT English muffins, wheat Baked Products 42.3 223 8.7 2 4.6 1.56 178 2.87 37 107 186 353 1.07 0.148 1.001 29.2 0 0.431 0.292 3.356 0.087 64 25 39 13.7 0 0 0.45 0 0.8 0.287 0.28 0.834 0 28.35 1 oz 57 1 muffin
18265 ENGLISH MUFFINS,WHEAT,TSTD English muffins, wheat, toasted Baked Products 37.2 243 9.4 2.1 5 1.7 193 3.12 42 125 202 384 1.22 0.163 1.12 31.8 0 0.375 0.286 3.283 0.098 59 29 30 15.7 0 0 0.49 0 0.9 0.312 0.305 0.906 0 28.35 1 oz 52 1 muffin
18266 ENGLISH MUFFINS,WHOLE-WHEAT English muffins, whole-wheat Baked Products 45.7 203 8.8 2.1 6.7 8.09 265 2.45 71 282 210 364 1.6 0.212 1.79 40.3 0 0.3 0.14 3.41 0.163 49 0 49 13.7 0 0 0.41 0 1 0.334 0.513 0.835 0 28.35 1 oz 66 1 muffin
18267 ENGLISH MUFFINS,WHOLE-WHEAT,TSTD English muffins, whole-wheat, toasted Baked Products 41 221 9.6 2.3 7.3 8.79 288 2.66 77 307 228 396 1.74 0.225 1.946 43.8 0 0.261 0.137 3.336 0.159 45 0 45 14.8 0 0 0.44 0 1.1 0.363 0.557 0.908 0 28.35 1 oz 61 1 muffin
18268 FRENCH TOAST,FRZ,RTH French toast, frozen, ready-to-heat Baked Products 52.6 213 7.4 6.1 1.1 107 2.21 17 139 134 495 0.77 0.084 0.245 16.7 0.3 0.277 0.381 2.722 0.496 52 28 24 1.68 1.533 2.04 1.227 82 28.35 1 oz 59 1 piece
18269 FRENCH TOAST,PREP FROM RECIPE,MADE W/LOFAT (2%) MI French toast, prepared from recipe, made with low fat (2%) mil Baked Products 54.7 229 7.7 10.8 100 1.67 17 117 134 479 0.67 0.058 0.188 20.1 0.3 0.204 0.321 1.628 0.074 43 20 23 0.31 2.723 4.524 2.594 116 28.35 1 oz 65 1 slice
18270 HUSH PUPPIES,PREP FROM RECIPE Hush puppies, prepared from recipe Baked Products 29 337 7.7 13.5 2.8 2.03 278 3.04 24 189 144 668 0.66 0.066 0.22 15.8 0.2 0.352 0.332 2.782 0.102 89 69 20 32.7 0.19 0 1.26 0 23.6 2.108 3.263 7.219 45 28.35 1 oz 152 1 cup
18271 ICE CRM CONES,CAKE OR WAFER-TYPE Ice cream cones, cake or wafer-type Baked Products 5.3 417 8.1 6.9 3 6 25 3.6 26 97 112 256 0.67 0.204 0.572 4.8 0 0.25 0.354 4.427 0.03 173 168 5 9.4 0 0 0.78 0 1.8 1.222 1.845 3.264 0 28.35 1 oz 4 1 cone
18272 ICE CRM CONES,SUGAR,ROLLED-TYPE Ice cream cones, sugar, rolled-type Baked Products 3 402 7.9 3.8 1.7 25.66 44 4.43 31 103 145 298 0.75 0.268 0.732 4.8 0 0.511 0.405 5.066 0.052 140 136 4 8.5 0 0 0.07 0 1.5 0.573 1.47 1.452 0 28.35 1 oz 10 1 cone
18273 MUFFINS,PLN,PREP FROM RECIPE,MADE W/LOFAT (2%) MIL Muffins, plain, prepared from recipe, made with low fat (2%) m Baked Products 37.7 296 6.9 11.4 2.7 200 2.39 17 153 121 467 0.56 0.069 0.296 18 0.3 0.284 0.301 2.308 0.042 51 38 13 43.4 0.15 2.156 2.757 5.721 39 28.35 1 oz 57 1 muffin
18274 MUFFINS,BLUEBERRY,COMMLY PREP (INCLUDES MINI-MUFFI Muffins, blueberry, commercially prepared (Includes mini-muffi Baked Products 24.96 375 4.49 16.07 1.1 31.47 44 1.3 10 146 121 336 0.37 0.06 0.449 8.2 0.9 0.168 0.163 1.418 0.04 48 36 12 92.5 0.16 0 1.63 0.1 39.2 2.844 4.822 8.103 30 28.35 1 oz 17 1 mini, (1-1/4" dia)
18275 MUFFINS,BLUEBERRY,DRY MIX Muffins, blueberry, dry mix Baked Products 30.18 293 3.48 3.25 1.4 32.73 18 1.62 13 220 48 479 0.33 0.088 0.276 3.1 2.3 0.232 0.232 1.857 0.082 53 0 1.161 0.696 1.307 0 43 1 serving 356 1 package, mix + drained berrie
18277 MUFFINS,BLUEBERRY,TOASTER-TYPE Muffins, blueberry, toaster-type Baked Products 30.8 313 4.6 9.5 1.8 4.85 13 0.51 12 59 83 417 0.39 0.083 0.368 17.6 0 0.24 0.29 2.02 0.027 65 54 11 51.7 0.02 0 0.91 0 19.3 1.398 2.162 5.351 6 28.35 1 oz 33 1 muffin, toaster
18278 MUFFINS,BLUEBERRY,PREP FROM RECIPE,MADE W/LOFAT (2 Muffins, blueberry, prepared from recipe, made with low fat (2 Baked Products 39.5 285 6.5 10.8 189 2.27 16 145 123 441 0.54 0.071 0.312 17.1 1.5 0.272 0.289 2.211 0.043 48 36 12 0.14 2.03 2.596 5.388 37 28.35 1 oz 57 1 muffin
18279 MUFFINS,CORN,COMMLY PREP Muffins, corn, commercially prepared Baked Products 32.6 305 5.9 8.4 3.4 17.78 74 2.81 32 284 69 467 0.54 0.299 0.355 15.2 0 0.273 0.326 2.037 0.084 62 28 34 51.7 0.09 0 0.8 0 2.3 1.354 2.104 3.215 26 28.35 1 oz 17 1 mini
18280 MUFFINS,CORN,DRY MIX,PREP Muffins, corn, dry mix, prepared Baked Products 30.5 321 7.4 10.2 2.4 75 1.94 21 384 131 795 0.64 0.063 0.221 15.2 0.1 0.249 0.276 2.101 0.106 57 46 11 0.16 2.797 5.249 1.25 62 28.35 1 oz
18281 MUFFINS,CORN,TOASTER-TYPE Muffins, corn, toaster-type Baked Products 23.6 346 5.3 11.3 1.6 19 1.47 14 151 92 430 0.39 0.072 0.28 15.2 0 0.31 0.37 2.31 0.048 57 45 12 0.03 1.681 2.625 6.324 13 28.35 1 oz 33 1 muffin, toaster
18282 MUFFINS,CORN,PREP FROM RECIPE,MADE W/LOFAT (2%) MI Muffins, corn, prepared from recipe, made with low fat (2%) mi Baked Products 33 316 7.1 12.3 259 2.61 23 177 145 585 0.61 0.059 0.186 13.4 0.3 0.303 0.31 2.382 0.093 75 57 18 0.16 2.311 3.012 6.162 42 28.35 1 oz 57 1 muffin, (2-3/4" dia x 2")
18283 MUFFINS,OAT BRAN Muffins, oat bran Baked Products 35 270 7 7.4 4.6 8.22 63 4.2 157 376 507 393 1.84 0.33 2.63 11 0 0.262 0.095 0.42 0.161 89 71 18 6.6 0.01 0 0.66 0 13 1.087 1.695 4.129 0 28.35 1 oz 17 1 mini
18284 MUFFINS,WHEAT BRAN,DRY MIX Muffins, wheat bran, dry mix Baked Products 4.8 396 7.1 12 36 3.6 87 480 200 700 1.5 0.2 2.666 18 0 0.36 0.28 5 0.282 85 62 23 0 2.939 6.403 1.904 0 28.35 1 oz 198 1 package, (7 oz)
18288 PANCAKES PLN,FRZ,RTH (INCLUDES BUTTERMILK) Pancakes plain, frozen, ready-to-heat (includes buttermilk) Baked Products 48.37 233 5.23 6.83 1 8.32 78 5.67 14 215 90 461 0.4 0.072 0.285 10.8 0.3 0.7 0.38 6.357 0.52 71 57 14 14.6 2.8 0 0.62 0 6.5 1.162 1.554 3.831 18 28.35 1 oz 41 1 pancake
18289 PANCAKES,PLN,DRY MIX,COMPLETE (INCL BTTRMLK) Pancakes, plain, dry mix, complete (includes buttermilk) Baked Products 9.05 368 9.77 3.1 2.9 16.03 344 3.6 28 600 191 1082 0.72 0.126 0.685 21.6 0.45 0.267 4.368 0.171 18.2 0.32 0.822 1.271 0.928 2 52 .333 cup 28.35 1 oz
18290 PANCAKES,PLN,DRY MIX,COMPLETE,PREP Pancakes, plain, dry mix, complete, prepared Baked Products 53 194 5.2 2.5 1.3 126 1.56 20 334 175 628 0.39 0.094 0.272 13.5 0.2 0.211 0.217 1.711 0.091 37 28 9 19.2 0.2 0.507 0.881 0.82 12 28.35 1 oz 38 1 pancake, (4" dia)
18291 PANCAKES,PLN,DRY MIX,INCOMPLETE (INCL BTTRMLK) Pancakes, plain, dry mix, incomplete (includes buttermilk) Baked Products 9.1 355 10 1.7 5.4 2.21 342 3.05 31 627 191 1496 0.84 0.115 0.395 12.9 0 0.61 0.371 3.758 0.183 136 127 9 8.5 0 0 0.39 0 0.7 0.25 0.324 0.726 0 28.35 1 oz 112 1 cup, poured from box
18292 PANCAKES,PLN,DRY MIX,INCOMPLETE,PREP Pancakes, plain, dry mix, incomplete, prepared Baked Products 52.9 218 7.8 7.7 1.9 215 1.3 22 313 199 505 0.75 0.047 0.14 9.8 0.6 0.201 0.311 1.232 0.105 36 25 11 0.34 2.045 2.07 2.923 71 28.35 1 oz 38 1 pancake, (4" dia)
18293 PANCAKES,PLN,PREP FROM RECIPE Pancakes, plain, prepared from recipe Baked Products 52.9 227 6.4 9.7 219 1.8 16 159 132 439 0.56 0.049 0.2 14.9 0.3 0.201 0.281 1.567 0.046 38 26 12 0.22 2.122 2.474 4.447 59 28.35 1 oz 38 1 pancake, (4" dia)
18294 PANCAKES,BLUEBERRY,PREP FROM RECIPE Pancakes, blueberry, prepared from recipe Baked Products 53.2 222 6.1 9.2 206 1.72 16 151 138 412 0.54 0.055 0.237 14 2.2 0.195 0.272 1.524 0.049 36 24 12 0.2 1.986 2.316 4.162 56 28.35 1 oz 38 1 pancake, (4" dia)
18295 PANCAKES,BUCKWHEAT,DRY MIX,INCOMPLETE Pancakes, buckwheat, dry mix, incomplete Baked Products 9.1 340 10.9 2.7 8.5 7.21 476 4.73 190 913 316 684 2.55 0.415 1.656 13.1 0 0.542 0.249 4.095 0.438 53 18 35 27.6 0 0 0.48 0 3 0.439 0.581 1 0 28.35 1 oz 122 1 cup, poured from box
18297 PANCAKES,SPL DIETARY,DRY MIX Pancakes, special dietary, dry mix Baked Products 10.8 349 8.9 1.4 99 3.05 47 596 676 456 1.19 0.137 0.578 25.1 0 0.37 0.209 3.27 0.037 107 93 14 0 0.202 0.276 0.611 0 28.35 1 oz 227 1 package, (8 oz)
18299 PANCAKES,WHOLE-WHEAT,DRY MIX,INCOMPLETE Pancakes, whole-wheat, dry mix, incomplete Baked Products 8.8 344 12.8 1.5 449 7.84 104 782 445 1419 1.96 0.56 2.236 38 0 0.569 1.083 6.767 0.227 82 28 54 0 0.244 0.279 0.605 0 28.35 1 oz 140 1 cup, poured from box
18300 PANCAKES,WHOLE-WHEAT,DRY MIX,INCOMPLETE,PREP Pancakes, whole-wheat, dry mix, incomplete, prepared Baked Products 52.8 208 8.5 6.5 2.8 250 3.11 46 373 279 572 1.04 0.08 1.546 19.4 0.5 0.197 0.529 2.309 0.11 29 8 21 0.29 1.749 1.742 2.406 61 28.35 1 oz 44 1 pancake, (4" dia)
18301 PIE,APPL,COMMLY PREP,ENR FLR Pie, apple, commercially prepared, enriched flour Baked Products 52.2 237 1.9 11 1.6 15.65 11 0.45 7 24 65 201 0.16 0.046 0.182 1 3.2 0.028 0.027 0.263 0.038 27 23 4 7.2 0.01 0 1.52 0 3.5 3.797 4.388 2.198 0 28.35 1 oz 125 1 piece, (1/8 of 9" dia)
18302 PIE,APPL,PREP FROM RECIPE Pie, apple, prepared from recipe Baked Products 47.3 265 2.4 12.5 7 1.12 7 28 79 211 0.19 0.053 0.185 7.8 1.7 0.148 0.107 1.23 0.032 24 20 4 0 3.05 5.393 3.338 0 28.35 1 oz 155 1 piece, (1/8 of 9" dia)
18303 PIE,BANANA CRM,PREP FROM MIX,NO-BAKE TYPE Pie, banana cream, prepared from mix, no-bake type Baked Products 50.9 251 3.4 12.9 0.6 73 0.46 12 167 113 290 0.33 0.043 0.107 4.9 0.5 0.102 0.146 0.709 0.035 21 14 7 0.21 6.904 4.559 0.764 29 28.35 1 oz 92 1 piece, (1/8 of 9" dia)
18304 PIE,BANANA CRM,PREP FROM RECIPE Pie, banana cream, prepared from recipe Baked Products 47.9 269 4.4 13.6 0.7 12.06 75 1.04 16 92 165 240 0.48 0.052 0.152 9.1 1.6 0.139 0.207 1.054 0.133 27 16 11 28.7 0.25 0 0.4 0.8 6.3 3.758 5.719 3.292 51 28.35 1 oz 1186 1 pie, (9" dia)
18305 PIE,BLUEBERRY,COMMLY PREP Pie, blueberry, commercially prepared Baked Products 52.5 232 1.8 10 1 9.89 8 0.3 5 23 50 287 0.16 0.046 0.176 1.4 2.7 0.01 0.03 0.3 0.037 27 23 4 7.2 0.01 0 1.04 0 10.5 1.679 4.244 3.524 0 28.35 1 oz 125 1 piece, (1/8 of 9" dia)
18306 PIE,BLUEBERRY,PREP FROM RECIPE Pie, blueberry, prepared from recipe Baked Products 51.2 245 2.7 11.9 7 1.23 8 30 50 185 0.2 0.067 0.3 7.4 0.7 0.153 0.132 1.194 0.034 23 18 5 0 2.911 5.121 3.08 0 28.35 1 oz 147 1 piece, (1/8 of 9" dia)
18308 PIE,CHERRY,COMMLY PREP Pie, cherry, commercially prepared Baked Products 46.2 260 2 11 0.8 14.29 12 0.48 8 29 81 246 0.18 0.04 0.14 1.2 0.9 0.023 0.029 0.2 0.041 27 19 8 7.2 0.01 0 0.76 0 7.6 2.562 5.837 2.055 0 28.35 1 oz 125 1 piece, (1/8 of 9" dia)
18309 PIE,CHERRY,PREP FROM RECIPE Pie, cherry, prepared from recipe Baked Products 45.8 270 2.8 12.2 10 1.85 9 30 77 191 0.2 0.077 0.2 7.8 1 0.148 0.125 1.276 0.034 27 20 7 0 2.985 5.314 3.247 0 28.35 1 oz 180 1 piece, (1/8 of 9" dia)
18310 PIE,CHOC CREME,COMMLY PREP Pie, chocolate creme, commercially prepared Baked Products 33.92 353 4.15 22.41 0.8 27.39 66 1.49 19 79 161 266 0.44 0.118 0.161 6 0 0.087 0.14 0.605 0.02 19 13 6 17.9 0.12 0 1.09 0.1 9.5 12.449 7.336 1.149 12 120 1 serving, .167 pie 28.35 1 oz
18312 PIE,CHOC MOUSSE,PREP FROM MIX,NO-BAKE TYPE Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 49.7 260 3.5 15.4 77 1.08 32 231 285 460 0.6 0.203 0.125 6.1 0.5 0.051 0.147 0.595 0.029 26 23 3 0.21 8.195 5.084 0.814 35 28.35 1 oz 95 1 piece, (1/8 of 9" dia)
18313 PIE,COCNT CREME,COMMLY PREP Pie, coconut creme, commercially prepared Baked Products 43.2 298 2.1 16.6 1.3 18.52 29 0.8 20 85 65 204 0.47 0.068 0.438 5.3 0 0.05 0.08 0.2 0.068 7 2 5 22.1 0.12 0 0.15 0.2 5.3 6.976 7.26 1.544 0 28.35 1 oz 64 1 piece, (1/6 of 7" pie)
18314 PIE,COCNT CRM,PREP FROM MIX,NO-BAKE TYPE Pie, coconut cream, prepared from mix, no-bake type Baked Products 49.7 276 2.8 17.6 0.5 72 0.4 17 169 141 329 0.38 0.08 0.19 5 0.6 0.028 0.104 0.132 0.045 15 11 4 0.21 8.934 6.554 1.217 23 28.35 1 oz 94 1 piece, (1/8 of 9" dia)
18316 PIE,COCNT CUSTARD,COMMLY PREP Pie, coconut custard, commercially prepared Baked Products 49.2 260 5.9 13.2 1.8 81 0.8 18 122 175 335 0.68 0.063 0.21 6.4 0.6 0.088 0.148 0.403 0.011 13 9 4 0.09 5.854 5.495 1.17 35 28.35 1 oz 104 1 piece, (1/6 of 8" pie)
18317 PIE,EGG CUSTARD,COMMLY PREP Pie, egg custard, commercially prepared Baked Products 60.9 210 5.5 11.6 1.6 11.58 80 0.58 11 112 106 275 0.52 0.024 0.06 7.1 0.6 0.039 0.208 0.292 0.048 20 0 20 38 0.43 0 0.94 0.8 3.2 2.349 4.797 3.723 33 28.35 1 oz 105 1 piece, (1/6 of 8" pie)
18319 PIE,FRIED PIES,FRUIT Pie, fried pies, fruit Baked Products 37.6 316 3 16.1 2.6 21.4 22 1.22 10 43 65 333 0.23 0.047 0.224 2.4 1.3 0.141 0.106 1.425 0.03 18 15 3 7.2 0.08 0 1.72 0 4.1 2.457 7.449 5.376 0 28.35 1 oz 128 1 pie, (5" x 3-3/4")
18320 PIE,LEMON MERINGUE,COMMLY PREP Pie, lemon meringue, commercially prepared Baked Products 41.7 268 1.5 8.7 1.2 23.86 56 0.61 15 105 89 172 0.49 0.001 0.06 3 3.2 0.062 0.209 0.649 0.03 24 16 8 6.2 0.17 0 1.06 0.2 2.1 1.766 2.685 3.648 45 28.35 1 oz 113 1 piece, (1/6 of 8" pie)
18321 PIE,LEMON MERINGUE,PREP FROM RECIPE Pie, lemon meringue, prepared from recipe Baked Products 43.3 285 3.8 12.9 12 1 6 42 65 242 0.28 0.042 0.128 11.6 3.3 0.118 0.159 0.944 0.027 25 16 9 0.12 3.185 5.582 3.331 53 28.35 1 oz 127 1 piece, (1/8 of 9" dia)
18322 PIE,MINCE,PREP FROM RECIPE Pie, mince, prepared from recipe Baked Products 37.4 289 2.6 10.8 2.6 28.31 22 1.49 14 42 203 254 0.22 0.113 0.263 6.6 5.9 0.15 0.105 1.189 0.065 23 18 5 7.2 0 0 0.15 0 5.4 2.682 4.654 2.842 0 28.35 1 oz 165 1 piece, (1/8 of 9" dia)
18323 PIE,PEACH Pie, peach Baked Products 54.4 224 1.9 10 0.8 16.23 8 0.5 6 22 125 217 0.09 0.053 0.152 1.3 0.9 0.061 0.033 0.2 0.023 29 25 4 7.2 0 0 0.94 0 3.3 1.508 4.241 3.749 0 28.35 1 oz 117 1 piece, (1/6 of 8" pie)
18324 PIE,PECAN,COMMLY PREP Pie, pecan, commercially prepared Baked Products 18.25 407 4.5 16.69 2.1 25.18 22 0.93 22 83 99 275 0.87 0.184 0.71 7 0 0.204 0.078 1.31 0.038 32 16 17 49.5 0.12 0 0.8 0.1 15.5 2.654 8.317 3.554 42 28.35 1 oz 133 1 slice
18325 PIE,PECAN,PREP FROM RECIPE Pie, pecan, prepared from recipe Baked Products 19.5 412 4.9 22.2 32 1.48 26 94 133 262 1.02 0.211 0.712 12 0.2 0.188 0.18 0.847 0.06 26 12 14 0.17 3.989 11.181 5.71 87 28.35 1 oz 122 1 piece, (1/8 of 9" dia)
18326 PIE,PUMPKIN,COMMLY PREP Pie, pumpkin, commercially prepared Baked Products 50.39 243 3.9 9.75 1.8 18.88 64 0.9 14 81 167 239 0.39 0.148 0.227 5.4 0 0.177 0.124 1.107 0.063 26 16 10 37.5 0.35 0 0.76 0.1 13.2 1.988 4.6 1.77 26 28.35 1 oz 133 1 slice
18327 PIE,PUMPKIN,PREP FROM RECIPE Pie, pumpkin, prepared from recipe Baked Products 58.5 204 4.5 9.3 94 1.27 19 98 186 225 0.46 0.066 0.198 7.1 1.7 0.092 0.201 0.782 0.047 21 10 11 0.09 3.171 3.697 1.81 42 28.35 1 oz 155 1 piece, (1/8 of 9" dia)
18328 PIE,VANILLA CRM,PREP FROM RECIPE Pie, vanilla cream, prepared from recipe Baked Products 47 278 4.8 14.4 0.6 12.68 90 1.02 13 104 126 260 0.53 0.039 0.128 9.5 0.5 0.139 0.216 0.984 0.049 26 15 11 32.8 0.3 0 0.45 1.2 6.7 4.03 6.043 3.438 62 28.35 1 oz 126 1 piece, (1/8 of 9" dia)
18332 PIE CRUST,STANDARD-TYPE,DRY MIX Pie crust, standard-type, dry mix Baked Products 7.6 518 6.9 31.4 61 2.22 15 86 64 753 0.4 0.075 0.315 22.9 0 0.392 0.213 2.727 0.064 104 86 18 0 7.974 17.887 3.968 0 28.35 1 oz 284 1 package, (10 oz)
18333 PIE CRUST,STANDARD-TYPE,DRY MIX,PREP,BKD Pie crust, standard-type, dry mix, prepared, baked Baked Products 10.6 501 6.7 30.4 1.8 60 2.15 15 84 62 729 0.39 0.074 0.305 22.1 0 0.303 0.186 2.373 0.056 70 58 12 0 7.711 17.289 3.847 0 20 1 piece, (1/8 of 9" crust) 160 1 crust, single 9"
18334 PIE CRUST,STANDARD-TYPE,FRZ,RTB,ENR Pie crust, standard-type, frozen, ready-to-bake, enriched Baked Products 17.82 457 6.16 26.07 2.5 3.72 19 2.6 15 72 97 409 0.45 0.075 0.442 5.7 0 0.275 0.17 2.7 0.05 70 46 25 11.8 0 0 0.46 0 5.4 8.159 12.167 3.176 0 18 1 piece, (1/8 of 9" crust) 173 1 pie crust, (average weight of
18335 PIE CRUST,STANDARD-TYPE,FRZ,RTB,ENR,BKD Pie crust, standard-type, frozen, ready-to-bake, enriched, bak Baked Products 7.18 508 6.5 28.59 3.3 4.23 21 2.8 17 82 114 467 0.51 0.097 6.8 0 0.3 0.155 3.45 0.045 68 49 19 13.4 0 0 0.54 0 7.8 9.277 13.562 3.568 0 154 1 pie crust, (average weight
18336 PIE CRUST,STANDARD-TYPE,PREP FROM RECIPE,BKD Pie crust, standard-type, prepared from recipe, baked Baked Products 9.8 527 6.4 34.6 1.7 0.17 10 2.89 14 67 67 542 0.44 0.091 0.43 21.1 0 0.391 0.277 3.307 0.025 67 56 11 6.2 0 0 0.31 14.8 8.622 15.169 9.122 0 23 1 piece, (1/8 of 9" crust) 180 1 crust, single 9"
18337 PUFF PASTRY,FRZ,RTB Puff pastry, frozen, ready-to-bake Baked Products 8.5 551 7.3 38.1 1.5 0.74 10 2.56 16 60 61 249 0.53 0.114 0.488 24.2 0 0.398 0.283 4.168 0.021 78 65 13 6.4 0 0 0.54 16.1 9.643 21.597 4.894 0 28.35 1 oz 47 1 shell
18338 PHYLLO DOUGH Phyllo dough Baked Products 32.6 299 7.1 6 1.9 0.18 11 3.21 15 75 74 483 0.49 0.101 0.476 23.3 0 0.541 0.341 4.073 0.03 88 70 18 6.9 0 0 0.08 0 2.5 1.47 3.149 0.923 0 28.35 1 oz 19 1 sheet, dough
18339 POPOVERS,DRY MIX,ENRICHED Popovers, dry mix, enriched Baked Products 11.7 371 10.4 4.3 32 2.97 25 100 100 906 0.88 0.171 0.741 37.6 0.1 0.43 0.147 3.378 0.042 145 120 25 0.08 0.983 1.984 0.823 0 28.35 1 oz 170 1 package, (6 oz)
18342 ROLLS, DINNER, PLN,COMM PREPARED (INC BROWN -N- SE Rolls, dinner, plain, commercially prepared (includes brown-an Baked Products 28.44 310 10.86 6.47 2 5.55 178 3.72 26 122 139 467 0.99 0.135 0.582 26.8 0.2 0.526 0.374 5.367 0.097 101 71 30 14.6 0.13 0 0.28 0 10.6 1.375 1.881 2.509 4 28 1 roll, (1 oz) 25 1 each, (pan, dinner, or small
18344 ROLLS,DINNER,EGG Rolls, dinner, egg Baked Products 30.4 307 9.5 6.4 3.7 4.3 59 3.52 25 101 104 566 1.12 0.133 0.527 29.6 0 0.527 0.517 3.287 0.053 184 131 53 31.4 0.24 0 0.36 0 2.1 1.577 2.93 1.128 50 28.35 1 oz 35 1 roll, (2-1/2" dia)
18345 ROLLS,DINNER,OAT BRAN Rolls, dinner, oat bran Baked Products 44 236 9.5 4.6 4.1 6.67 85 4.14 33 115 121 413 1.02 0.136 0.754 29.3 0 0.448 0.289 4.954 0.045 95 64 31 14.6 0 0 0.48 0 1.2 0.619 1.488 1.568 0 28.35 1 oz 33 1 roll
18346 ROLLS,DINNER,RYE Rolls, dinner, rye Baked Products 30.1 286 10.3 3.4 4.9 1.17 30 2.7 54 159 180 650 0.97 0.201 0.702 27.8 0 0.38 0.27 3.9 0.062 99 77 22 14.6 0 0 0.34 0 3.1 0.605 1.236 0.708 0 43 1 large, (approx 3-1/2" to 4" 36 1 medium
18347 ROLLS,DINNER,WHEAT Rolls, dinner, wheat Baked Products 37 273 8.6 6.3 3.8 1.63 176 3.55 36 104 115 524 0.9 0.15 1.023 33 0 0.433 0.273 4.072 0.076 60 45 15 18.7 0 0 0.36 0 2.7 1.497 3.109 1.107 0 28 1 roll, (1 oz)
18348 ROLLS,DINNER,WHOLE-WHEAT Rolls, dinner, whole-wheat Baked Products 33.1 266 8.7 4.7 7.5 8.46 106 2.42 85 224 272 521 2.01 0.239 2.298 49.4 0 0.248 0.152 3.677 0.195 30 0 30 26.5 0 0 0.9 0 2 0.836 1.199 2.161 0 28 1 roll, (1 oz) 43 1 roll, (hamburger, frankfurter
18349 ROLLS,FRENCH Rolls, french Baked Products 34.8 277 8.6 4.3 3.2 0.31 91 2.71 20 84 114 574 0.9 0.135 0.559 27.9 0 0.523 0.3 4.352 0.039 113 80 33 14.8 0 0 0.3 0 1.8 0.962 1.961 0.834 0 28.35 1 oz 38 1 roll
18350 ROLLS,HAMBURGER OR HOTDOG,PLN Rolls, hamburger or hotdog, plain Baked Products 34.34 279 9.77 3.91 1.8 7.28 144 3.43 23 101 122 494 0.73 0.109 0.512 27.2 1.3 0.543 0.297 4.18 0.063 94 53 41 14.6 0.2 0 0.27 0 4.8 0.842 0.748 1.78 0 44 1 roll, 1 serving 28.35 1 oz
18351 ROLLS,HAMBURGER OR HOTDOG,MIXED-GRAIN Rolls, hamburger or hotdog, mixed-grain Baked Products 38 263 9.6 6 3.8 6.25 95 3.95 44 122 160 458 1.05 0.216 1.015 31.8 0 0.463 0.31 4.468 0.092 111 86 25 26.5 0.01 0 0.07 0 3.1 1.39 2.839 1.153 0 28.35 1 oz 43 1 roll
18352 ROLLS,HAMBURGER OR HOTDOG,RED-CAL Rolls, hamburger or hotdog, reduced-calorie Baked Products 46 196 8.3 2 6.2 4.76 59 2.99 20 84 78 410 0.68 0.143 0.449 23.5 0.2 0.393 0.175 4.935 0.038 111 86 25 14.6 0.1 0 0.07 0 3.1 0.325 0.524 0.763 0 28.35 1 oz 43 1 roll
18353 ROLLS,HARD (INCL KAISER) Rolls, hard (includes kaiser) Baked Products 31 293 9.9 4.3 2.3 1.77 95 3.28 27 100 108 544 0.94 0.163 0.46 39.1 0 0.478 0.336 4.239 0.035 95 80 15 14.6 0 0 0.42 0 0.6 0.606 1.133 1.719 0 28.35 1 oz 57 1 roll, (3-1/2" dia)
18354 STRUDEL,APPLE Strudel, apple Baked Products 43.5 274 3.3 11.2 2.2 25.75 15 0.42 9 33 149 135 0.19 0.03 0.19 6.1 1.7 0.04 0.025 0.33 0.046 28 22 6 17.4 0.22 0 1.42 0 2.9 2.044 3.267 5.315 6 28.35 1 oz 71 1 piece
18355 SWEET ROLLS,CHEESE Sweet rolls, cheese Baked Products 29.4 360 7.1 18.3 1.2 118 0.76 19 98 137 357 0.63 0.095 0.21 11.9 0.2 0.15 0.13 0.83 0.069 43 12 31 0.3 6.059 9.057 2.032 76 28.35 1 oz 66 1 roll
18356 SWEET ROLLS,CINN,COMMLY PREP W/RAISINS Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 24.8 372 6.2 16.4 2.4 31.73 72 1.6 17 76 111 304 0.59 0.088 0.3 17 2 0.324 0.265 2.384 0.107 72 48 24 41.3 0.14 0 1.99 0 4.4 3.079 4.797 7.473 66 28.35 1 oz 83 1 large
18357 SWEET ROLLS,CINN,REFR DOUGH W/FRSTNG Sweet rolls, cinnamon, refrigerated dough with frosting Baked Products 28.9 333 5 12.2 31 2.44 11 321 58 765 0.31 0.065 0.415 16.3 0.2 0.47 0.249 3.703 0.031 50 42 8 0.02 3.081 6.839 1.604 0 28.35 1 oz 30 1 roll
18358 SWEET ROLLS,CINN,REFR DOUGH W/FRSTNG,BKD Sweet rolls, cinnamon, refrigerated dough with frosting, baked Baked Products 22.7 362 5.4 13.2 34 2.65 12 348 63 832 0.34 0.071 0.418 17.7 0.2 0.409 0.244 3.622 0.034 55 49 6 0.05 3.348 7.421 1.728 0 28.35 1 oz 30 1 roll
18360 TACO SHELLS, BAKED Taco shells, baked Baked Products 6.4 476 6.41 21.79 6.7 1.5 100 1.64 83 233 231 324 1.61 0.113 0.56 4.8 0 0.216 0.08 1.867 0.203 69 24 46 29.9 0 3 0.69 0 8.6 7.105 6.935 5.495 0 12.9 1 shell 12.7 1 taco
18361 TOASTER PASTRIES,BROWN-SUGAR-CINNAMON Toaster pastries, brown-sugar-cinnamon Baked Products 14.09 370 4.06 7.98 2.3 27.24 293 5.62 18 84 105 361 0.55 0.098 0.534 3.5 0.66 0.6 7.23 0.58 137 1.33 28.35 1 oz 51 1 pastry
18362 TOASTER PASTRIES,FRUIT Toaster pastries, fruit (includes apple, blueberry, cherry, st Baked Products 14.33 388 4.2 9.95 1 26.13 16 5.51 12 87 102 334 0.38 0.069 0.324 3.1 0 0.649 0.558 6.791 0.52 111 91 20 6.4 0 0 0.9 0 15.4 3.615 2.723 3.235 0 28.35 1 oz 54 1 pastry
18363 TORTILLAS,RTB OR -FRY,CORN Tortillas, ready-to-bake or -fry, corn Baked Products 45.89 218 5.7 2.85 6.3 0.88 81 1.23 72 314 186 45 1.31 0.154 0.326 6.1 0 0.094 0.065 1.498 0.219 5 0 5 13.3 0 0 0.28 0 0 0.453 0.692 1.419 0 28.35 1 oz 19 1 enchilada
18364 TORTILLAS,RTB OR -FRY,FLR,REFR Tortillas, ready-to-bake or -fry, flour, refrigerated Baked Products 31.98 306 8.2 7.99 3.5 3.71 146 3.63 22 206 125 736 0.53 0.104 0.538 22.3 0 0.503 0.282 4.415 0.059 94 79 15 7.9 0 0 0 0 7.2 2.924 1.751 2.29 0 48 1 tortilla 28.35 1 oz
18365 WAFFLES,PLN,FRZ,RTH Waffles, plain, frozen, ready-to-heat Baked Products 37.95 285 6.47 9.7 2.2 4.91 308 5.61 23 361 125 638 0.59 0.043 0.225 12.2 0 0.62 0.62 7.575 0.898 68 57 11 2.93 0 1.05 7.8 1.531 5.129 2.165 14 28.35 1 oz 35 1 waffle, square (4" square) (in
18367 WAFFLES,PLN,PREP FROM RECIPE Waffles, plain, prepared from recipe Baked Products 42 291 7.9 14.1 255 2.31 19 190 159 511 0.68 0.062 0.265 46.2 0.4 0.263 0.347 2.073 0.056 46 31 15 0.25 2.866 3.521 6.785 69 28.35 1 oz 75 1 waffle, round (7" dia)
18368 WONTON WRAPPERS (INCL EGG ROLL WRAPPERS) Wonton wrappers (includes egg roll wrappers) Baked Products 28.8 291 9.8 1.5 1.8 47 3.36 20 81 82 572 0.71 0.147 0.638 28.2 0 0.519 0.378 5.424 0.03 86 69 17 0.02 0.263 0.195 0.61 9 28.35 1 oz 32 1 wrapper, eggroll (7" square)
18369 LEAVENING AGENTS,BAKING PDR,DOUBLE-ACTING,NA AL SU Leavening agents, baking powder, double-acting, sodium aluminu Baked Products 5 53 0 0 0.2 0 5876 11.02 27 2191 20 10600 0.01 0.01 0.011 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 4.6 1 tsp 2.3 .5 tsp
18370 LEAVENING AGENTS,BAKING PDR,DOUBLE-ACTING,STRAIGHT Leavening agents, baking powder, double-acting, straight phosp Baked Products 4 51 0.1 0 0.2 0 7364 11.27 39 9918 5 7893 0.02 0.013 0.014 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 4.6 1 tsp 2.3 .5 tsp
18371 LEAVENING AGENTS,BAKING PDR,LOW-SODIUM Leavening agents, baking powder, low-sodium Baked Products 6.2 97 0.1 0.4 2.2 0 4332 8.17 29 6869 10100 90 0.72 0.019 0.42 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.073 0.006 0.121 0 5 1 tsp 2.5 .5 tsp
18372 LEAVENING AGENTS,BAKING SODA Leavening agents, baking soda Baked Products 0.2 0 0 0 0 0 0 0 0 0 0 27360 0 0 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 4.6 1 tsp 2.3 .5 tsp
18373 LEAVENING AGENTS,CRM OF TARTAR Leavening agents, cream of tartar Baked Products 1.7 258 0 0 0.2 0 8 3.72 2 5 16500 52 0.42 0.195 0.205 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 3 1 tsp 1.5 .5 tsp
18374 LEAVENING AGENTS,YEAST,BAKER'S,COMPRESSED Leavening agents, yeast, baker's, compressed Baked Products 69 105 8.4 1.9 8.1 0 19 3.25 40 336 601 30 9.97 0.148 0.2 8.1 0.1 1.88 1.13 12.3 0.43 785 0 785 32 0.01 0 0 0 0 0.243 1.047 0.004 0 17 1 cake, (0.6 oz)
18375 LEAVENING AGENTS,YEAST,BAKER'S,ACTIVE DRY Leavening agents, yeast, baker's, active dry Baked Products 5.08 325 40.44 7.61 26.9 0 30 2.17 54 637 955 51 7.94 0.436 0.312 7.9 0.3 10.99 4 40.2 1.5 2340 0 2340 32 0.07 0 0 0 0.4 1.001 4.309 0.017 0 4 1 tsp 12 1 tbsp
18376 BREAD CRUMBS,DRY,GRATED,SEASONED Bread crumbs, dry, grated, seasoned Baked Products 6.35 383 14.13 5.48 4.9 5.74 182 4.92 46 177 231 1336 1.43 0.244 0.984 24.7 2.7 0.961 0.415 6.161 0.171 119 91 28 14.6 0.35 0 0.26 0 46 1.391 1.168 2.3 1 28.35 1 oz 120 1 cup
18377 COOKIES,OATMEAL,PREP FROM RECIPE,WO/RAISINS Cookies, oatmeal, prepared from recipe, without raisins Baked Products 6.2 447 6.8 17.9 105 2.7 43 167 182 598 0.93 0.168 1.061 17.2 0.2 0.262 0.174 1.311 0.05 33 21 12 0.09 3.581 7.669 5.589 36 28.35 1 oz 15 1 cookie, (2-5/8" dia)
18378 COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/BUTTER Cookies, chocolate chip, prepared from recipe, made with butte Baked Products 5.7 488 5.7 28.4 38 2.48 55 100 221 341 0.94 0.386 0.663 11.2 0.2 0.184 0.177 1.365 0.084 33 20 13 0.08 14.071 8.241 4.541 70 28.35 1 oz 16 1 cookie, medium (2-1/4" dia)
18383 BREAD,PROT,(INCLUDES GLUTEN),TSTD Bread, protein, (includes gluten), toasted Baked Products 34 270 13.2 2.4 3.3 1.44 136 4.56 56 189 346 444 1.17 0.205 0.803 36.2 0 0.317 0.389 4.241 0.07 99 72 27 20.3 0 0 0.36 0 1.3 0.364 0.201 1.109 0 28.35 1 oz 17 1 slice
18384 BREAD,RICE BRAN,TOASTED Bread, rice bran, toasted Baked Products 35.9 264 9.7 5 5.3 5.08 75 3.92 76 174 212 292 1.38 0.182 1.521 31.2 0 0.568 0.293 6.662 0.208 79 56 23 15.9 0 0 0.71 0 1.1 0.771 1.798 1.913 0 28.35 1 oz 25 1 slice
18385 BREAD,WHEAT GERM,TOASTED Bread, wheat germ, toasted Baked Products 29.3 293 10.7 3.3 2.3 4.14 100 3.88 38 175 285 621 1.46 0.202 1.259 30.5 0.3 0.332 0.379 4.548 0.096 112 69 43 22.1 0.07 0 0.57 0 1.2 0.738 1.432 0.751 1 28.35 1 oz 25 1 slice
18386 MUFFINS,BLUEBERRY,TOASTER-TYPE,TSTD Muffins, blueberry, toaster-type, toasted Baked Products 26.4 333 4.9 10.1 1.9 12.95 14 0.54 15 192 88 444 0.48 0.1 0.47 18.7 0 0.204 0.278 1.934 0.028 59 50 9 55.6 0.01 0 0.98 0 20.8 1.551 2.371 5.477 5 28.35 1 oz 31 1 muffin, toaster
18388 MUFFINS,WHEAT BRAN,TOASTER-TYPE W/RAISINS,TSTD Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 27 313 5.5 9.4 8.2 23.07 39 2.83 21 284 177 527 0.44 0.12 0.433 20.3 0 0.204 0.287 2.317 0.056 30 23 7 0.02 0 0.98 17.4 1.5 2.221 4.918 9 28.35 1 oz 34 1 muffin, toaster
18390 PANCAKES,BTTRMLK,PREP FROM RECIPE Pancakes, buttermilk, prepared from recipe Baked Products 52.5 227 6.8 9.3 157 1.7 15 139 145 522 0.62 0.052 0.203 15.1 0.4 0.204 0.292 1.577 0.045 38 25 13 0.18 1.832 2.361 4.486 58 28.35 1 oz 38 1 pancake, (4" dia)
18396 ROLLS,DINNER,PLN,PREP FROM RECIPE,MADE W/LOFAT (2% Rolls, dinner, plain, prepared from recipe, made with low fat Baked Products 29.1 316 8.5 7.3 1.9 60 2.96 19 126 152 415 0.7 0.114 0.401 22.8 0.2 0.393 0.408 3.448 0.06 90 47 43 0.14 1.795 2.881 2.006 35 28.35 1 oz 43 1 large, roll or bun (3-1/2" di
18399 PIE CRUST,COOKIE-TYPE,PREP FR RECIPE,GRAHAM CRACKE Pie crust, cookie-type, prepared from recipe, graham cracker, Baked Products 6.1 484 4.1 24.4 1.5 37.57 20 2.12 18 64 86 560 0.46 0.122 0.453 5.9 0 0.102 0.172 2.091 0.035 34 27 7 15.4 0.02 0 2.28 24.2 5.092 11.142 6.769 0 30 1 piece, (1/8 of 9" crust) 244 1 crust, single 9"
18400 CRACKERS,MATZO,EGG&ONION Crackers, matzo, egg and onion Baked Products 7.2 391 10 3.9 5 36 4.37 30 89 83 285 0.73 0.08 0.82 36.5 0.2 0.558 0.437 4.891 0.111 158 148 10 0.22 0.936 0.987 1.001 45 14.2 .5 oz 28 1 matzo
18401 PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,VANILLA WAF Pie crust, cookie-type, prepared from recipe, vanilla wafer, c Baked Products 8.5 531 3.7 36.2 0.1 7.33 42 1.63 10 78 79 515 0.24 0.068 0.178 7.7 0.1 0.189 0.229 2.113 0.052 49 43 6 22.7 0.09 0 3.06 0.5 34 7.434 15.647 10.682 39 129 1 cup 176 1 crust, single 9"
18402 PIE CRUST,STANDARD-TYPE,PREP FROM RECIPE,UNBAKED Pie crust, standard-type, prepared from recipe, unbaked Baked Products 19.7 469 5.7 30.8 3.4 0.15 9 2.57 12 60 59 482 0.39 0.081 0.383 18.8 0 0.348 0.246 2.943 0.022 71 61 10 5.8 0 0 0.28 0 13.2 7.674 13.5 8.119 0 24 1 piece, (1/8 of 9" crust) 194 1 crust, single 9"
18403 WAFFLES,PLN,FRZ,READY -TO-HEAT,TSTD Waffles, plain, frozen, ready -to-heat, toasted Baked Products 30.59 312 7.19 9.61 2.4 5.02 307 6.91 24 429 144 730 0.53 0.031 0.299 12.6 0 0.525 0.704 8.888 1.044 75 64 11 28.1 2.9 0 0.98 0 6.8 1.638 4.914 2.197 15 28.35 1 oz 33 1 waffle, round (4" dia)
18406 BAGELS,PLN,ENR,WO/CA PROP (INCL ONION,POPPY,SESAME Bagels, plain, enriched, without calcium propionate (includes Baked Products 32.6 275 10.5 1.6 2.3 18 3.56 29 96 101 534 0.88 0.163 0.54 0 0.538 0.315 4.562 0.051 88 66 22 0 0.22 0.131 0.696 0 28.35 1 oz 26 1 mini bagel, (2-1/2" dia)
18407 BAGELS,PLN,UNENR,W/CA PROP (INCL ONION,POPPY,SESAM Bagels, plain, unenriched, with calcium propionate (includes o Baked Products 32.6 275 10.5 1.6 2.3 74 1.36 29 96 101 534 0.88 0.163 0.54 0 0.163 0.052 1.758 0.051 22 0 22 0 0.22 0.131 0.696 0 28.35 1 oz 26 1 mini bagel, (2-1/2" dia)
18408 BAGELS,PLN,UNENR,WO/CA PROP (INCL ONION,POPPY,SESA Bagels, plain, unenriched, without calcium propionate(includes Baked Products 32.6 275 10.5 1.6 2.3 18 1.36 29 96 101 534 0.88 0.163 0.54 0 0.163 0.052 1.758 0.051 22 0 22 0 0.22 0.131 0.696 0 28.35 1 oz 26 1 mini bagel, (2-1/2" dia)
18412 BREAD,CORNBREAD,DRY MIX,UNENR (INCL CORN MUFFIN MI Bread, cornbread, dry mix, unenriched (includes corn muffin mi Baked Products 7.8 418 7 12.2 6.5 57 0.59 24 489 113 1111 0.57 0.085 0.315 0.1 0.046 0.02 0.937 0.128 11 0 11 0.09 3.091 6.719 1.682 2 28.35 1 oz 241 1 package, (8.5 oz)
18413 BREAD,PITA,WHITE,UNENR Bread, pita, white, unenriched Baked Products 32.1 275 9.1 1.2 2.2 86 1.4 26 97 120 536 0.84 0.168 0.481 0 0.267 0.097 2.142 0.034 24 0 24 0 0.166 0.105 0.535 0 28.35 1 oz 60 1 pita, large (6-1/2" dia)
18414 BREAD,RAISIN,UNENRICHED Bread, raisin, unenriched Baked Products 33.6 274 7.9 4.4 4.3 66 1.83 26 109 227 390 0.72 0.198 0.501 0.1 0.177 0.173 1.495 0.069 34 0 34 0 1.081 2.294 0.679 0 28.35 1 oz 32 1 slice, large
18416 BREAD,WHITE,COMMLY PREP,LO NA,NO SALT Bread, white, commercially prepared, low sodium, no salt Baked Products 36.7 267 8.2 3.6 2.3 4.31 108 3.03 24 94 119 298 0.62 0.126 0.383 22.6 0 0.472 0.341 3.969 0.064 111 86 25 14.6 0.03 0 0.22 0 3.1 0.811 1.612 0.744 1 28.35 1 oz 45 1 cup, crumbs
18417 COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,UNENR Coffeecake, cinnamon with crumb topping, commercially prepared Baked Products 21.9 418 6.8 23.3 2 54 0.78 22 108 123 351 0.81 0.125 0.451 0.3 0.135 0.095 0.88 0.027 32 0 32 0.18 5.797 12.976 3.12 32 28.35 1 oz 57 1 individual, cake
18418 CAKE,POUND,COMMLY PREP,OTHER THAN ALL BUTTER,UNENR Cake, pound, commercially prepared, other than all butter, une Baked Products 23.1 389 5.2 17.9 1 64 0.6 13 134 106 400 0.39 0.054 0.088 0.1 0.024 0.124 0.342 0.023 9 0 9 0.14 4.647 9.935 2.251 58 30 1 piece, (1/10 of 10.6 oz cak 28 1 piece, (1/12 of 12 oz cake)
18419 CAKE,PUDDING-TYPE,WHITE,UNENR,DRY MIX Cake, pudding-type, white, unenriched, dry mix Baked Products 3.5 423 3.9 9.5 0.7 77 0.52 9 277 72 665 0.25 0.056 0.278 0 0.08 0.06 0.97 0.018 9 0 9 0.04 2.34 4.092 2.544 0 28.35 1 oz 524 1 package, (18.50 oz)
18420 CAKE,YEL,UNENR,DRY MIX Cake, yellow, unenriched, dry mix Baked Products 3.7 432 4.4 11.6 1.1 135 0.48 10 310 82 657 0.27 0.072 0.191 0.2 0.082 0.049 0.309 0.077 9 0 9 0.1 1.738 4.86 4.378 2 28.35 1 oz 524 1 package, (18.50 oz)
18421 COOKIES,BUTTER,COMMLY PREP,UNENR Cookies, butter, commercially prepared, unenriched Baked Products 4.6 467 6.1 18.8 0.8 29 0.29 12 102 111 351 0.38 0.2 0.17 0 0.066 0.071 0.32 0.036 6 0 6 0.36 11.051 5.522 0.982 117 28.35 1 oz 5 1 cookie
18422 COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,UNENR Cookies, chocolate chip, commercially prepared, regular, highe Baked Products 4.1 481 5.4 22.6 2.5 25 1 31 108 135 315 0.64 0.212 0.449 0 0.059 0.06 0.473 0.056 9 0 9 0.01 7.476 11.671 2.367 0 28.35 1 oz 10 1 cookie, medium (2-1/4" dia)
18423 COOKIES,LADYFINGERS,WO/LEMON JUC&RIND Cookies, ladyfingers, without lemon juice and rind Baked Products 19.5 363 10.6 9.1 1 47 3.58 12 173 113 147 1.14 0.095 0.24 0 0.284 0.428 2.104 0.122 77 40 37 0.75 3.022 3.745 1.423 221 28.35 1 oz 13 1 anisette sponge, (4" x 1-1/8"
18424 CRACKERS,MELBA TOAST,PLN,WO/SALT Crackers, melba toast, plain, without salt Baked Products 5.1 390 12.1 3.2 6.3 93 3.7 59 196 202 19 2.01 0.289 1.13 0 0.413 0.273 4.113 0.098 124 98 26 0 0.445 0.782 1.282 0 14.2 .5 oz 70 1 cup, crushed
18425 CRACKERS,SALTINES,LO SALT (INCL OYSTER,SODA,SOUP) Crackers, saltines, low salt (includes oyster, soda, soup) Baked Products 4.03 421 9.5 8.85 2.9 2.22 119 5.13 25 111 724 198 0.82 0.156 0.838 6.4 0 0.611 0.331 5.235 0.06 140 117 23 19.6 0.09 0 1.12 0 15.4 2.001 2.247 4.068 0 14.2 .5 oz 45 1 cup, oyster crackers
18426 CRACKERS,SALTINES,UNSALTED TOPS (INCL OYSTER,SODA, Crackers, saltines, unsalted tops (includes oyster, soda, soup Baked Products 4.1 434 9.2 11.8 3 119 5.4 27 105 128 766 0.77 0.199 0.695 0 0.565 0.462 5.249 0.038 124 93 31 0 2.932 6.422 1.679 0 14.2 .5 oz 3 1 cracker
18427 CRACKERS,STD SNACK-TYPE,REG,LO SALT Crackers, standard snack-type, regular, low salt Baked Products 3.5 502 7.4 25.3 1.6 1.79 120 3.6 27 228 355 216 0.68 0.213 0.556 6.6 0 0.408 0.342 4.048 0.053 90 75 14 13.8 0 0 2.03 0 6.3 3.776 10.64 9.545 0 14.2 .5 oz 62 1 cup, bite size
18428 CRACKERS,WHEAT,LOW SALT Crackers, wheat, low salt Baked Products 3.1 473 8.6 20.6 4.5 13.04 49 4.4 62 220 203 190 1.6 0.318 1.781 33.7 0 0.505 0.327 4.961 0.136 50 32 18 27.2 0 0 0.5 0 9.6 5.178 11.448 2.796 0 14.2 .5 oz 83 1 cup, crushed
18429 CRACKERS,WHOLE-WHEAT,LO SALT Crackers, whole-wheat, low salt Baked Products 2.7 443 8.8 17.2 10.5 0.37 50 3.08 99 295 297 186 2.15 0.444 2.247 14.7 0 0.201 0.1 4.519 0.183 28 0 28 27.2 0 0 0.86 0 8.3 3.393 5.88 6.596 0 14.2 .5 oz 94 1 cup, crushed
18430 DANISH PASTRY,CINN,UNENR Danish pastry, cinnamon, unenriched Baked Products 24.3 403 7 22.4 1.2 71 0.78 19 107 125 371 0.72 0.1 0.362 0.2 0.18 0.1 1.1 0.038 33 0 33 0.1 5.681 12.515 2.933 21 28.35 1 oz 142 1 large, (approx 7" dia)
18431 DANISH PASTRY,FRUIT,UNENR (INCL APPL,CINN,RAISIN,S Danish pastry, fruit, unenriched (includes apple, cinnamon, ra Baked Products 27.1 371 5.4 18.5 1.9 46 0.75 15 89 83 354 0.54 0.065 0.253 3.9 0.065 0.092 0.769 0.04 16 0 16 0.13 2.826 5.937 1.508 40 28.35 1 oz 142 1 container, (3 oz)
18432 BREAD,WHITE,COMMLY PREP,TSTD,LO NA NO SALT Bread, white, commercially prepared, toasted, low sodium no sa Baked Products 30.4 293 9 4 119 3.33 26 103 131 376 0.68 0.138 0.421 0 0.415 0.337 3.926 0.063 95 69 26 0.02 0.892 1.771 0.818 1 28.35 1 oz 23 1 slice
18433 DANISH PASTRY,LEMON,UNENR Danish pastry, lemon, unenriched Baked Products 27.1 371 5.4 18.5 1.9 46 0.75 15 89 83 354 0.54 0.065 0.253 3.9 0.065 0.092 0.769 0.04 16 0 16 0.09 2.826 5.937 1.508 40 28.35 1 oz 71 1 pastry
18434 CRACKERS,CHS,LO NA Crackers, cheese, low sodium Baked Products 3.1 503 10.1 25.3 2.4 0.28 151 4.77 36 218 106 458 1.13 0.21 0.629 8.6 0 0.57 0.428 4.671 0.553 89 64 25 8.7 0.46 0 0.3 0 11.2 9.638 11.852 2.457 13 14.2 .5 oz 62 1 cup, Cheez-its
18435 DANISH PASTRY,RASPBERRY,UNENR Danish pastry, raspberry, unenriched Baked Products 27.1 371 5.4 18.5 1.9 46 0.75 15 89 83 354 0.54 0.065 0.253 3.9 0.065 0.092 0.769 0.04 16 0 16 0.09 2.826 5.937 1.508 40 28.35 1 oz 71 1 pastry, (4-1/4" dia)
18436 DOUGHNUTS,YEAST-LEAVENED,GLAZED,UNENR (INCL HONEY Doughnuts, yeast-leavened, glazed, unenriched (includes honey Baked Products 25.4 403 6.4 22.8 1.2 43 0.6 22 93 108 342 0.77 0.169 0.263 0.1 0.89 0.067 0.65 0.057 22 0 22 0.09 5.813 12.865 2.902 6 28.35 1 oz 60 1 doughnut, medium (3-1/4" dia)
18437 ENGLISH MUFFINS,PLN,ENR,WO/CA PROP (INCL SOURDOUGH English muffins, plain, enriched, without calcium propionate(i Baked Products 42.1 235 7.7 1.8 2.7 52 2.5 21 133 131 464 0.7 0.129 0.357 0 0.442 0.281 3.884 0.043 74 37 37 0.04 0.259 0.302 0.888 0 28.35 1 oz 57 1 muffin
18438 ENGLISH MUFFINS,PLN,UNENR,W/CA PROP (INCL SOURDOUG English muffins, plain, unenriched, with calcium propionate (i Baked Products 42.1 235 7.7 1.8 2.7 174 0.89 21 133 131 464 0.7 0.129 0.357 0 0.181 0.154 1.566 0.043 37 0 37 0.04 0.259 0.302 0.888 0 28.35 1 oz 57 1 muffin
18439 ENGLISH MUFFINS,PLN,UNENR,WO/CA PROP (INCL SOURDOU English muffins, plain, unenriched, without calcium propionate Baked Products 42.1 235 7.7 1.8 2.7 52 0.89 21 133 131 464 0.7 0.129 0.357 0.1 0.181 0.154 1.566 0.043 37 0 37 0.04 0.259 0.302 0.888 0 28.35 1 oz 57 1 muffin
18443 PIE,APPL,COMMLY PREP,UNENR FLR Pie, apple, commercially prepared, unenriched flour Baked Products 52.2 237 1.9 11 1.6 11 1.21 7 24 65 266 0.16 0.046 0.182 3.2 0.134 0.158 1.123 0.038 4 0 4 0.01 3.797 4.388 2.198 0 28.35 1 oz 125 1 piece, (1/8 of 9" dia)
18444 PIE,FRIED PIES,CHERRY Pie, fried pies, cherry Baked Products 37.6 316 3 16.1 2.6 22 1.22 10 43 65 374 0.23 0.047 0.224 2.4 1.3 0.141 0.106 1.425 0.03 18 15 3 0.08 2.457 7.449 5.376 0 28.35 1 oz 128 1 pie, (5" x 3-3/4")
18445 PIE,FRIED PIES,LEMON Pie, fried pies, lemon Baked Products 37.6 316 3 16.1 2.6 22 1.22 10 43 65 374 0.23 0.047 0.224 2.4 0 0.141 0.106 1.425 0.03 18 15 3 0.08 2.457 7.449 5.376 0 28.35 1 oz 128 1 pie, (5" x 3-3/4")
18446 PIE CRUST,STANDARD-TYPE,FRZ,RTB,UNENR Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 21 457 3.9 29.2 0.9 18 0.38 16 53 98 576 0.3 0.068 0.547 0 0.05 0.01 0.55 0.071 10 0 10 0.03 4.357 12.414 11 0 142 1 crust, single 9" 16 1 piece, (1/8 of 9" crust)
18447 POPOVERS,DRY MIX,UNENR Popovers, dry mix, unenriched Baked Products 11.7 371 10.4 4.3 32 0.82 25 100 100 906 0.88 0.174 0.741 0.1 0.101 0.026 1.041 0.042 25 0 25 0.08 0.983 1.984 0.823 0 28.35 1 oz 170 1 package, (6 oz)
18448 TACO SHELLS,BKD,WO/ SALT Taco shells, baked, without added salt Baked Products 6 468 7.2 22.6 7.5 160 2.5 105 248 179 15 1.4 0.12 0.435 0 0.228 0.053 1.35 0.296 105 99 6 0 3.245 8.934 8.494 0 28.35 1 oz 13 1 medium, (approx 5" dia)
18449 TORTILLAS,RTB OR -FRY,CORN,WO/ SALT Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 44.1 222 5.7 2.5 5.2 175 1.4 65 314 154 11 0.94 0.154 0.402 0 0.112 0.073 1.498 0.219 114 99 15 0 0.334 0.649 1.122 0 28.35 1 oz 26 1 tortilla, medium (approx 6" d
18450 TORTILLAS,RTB OR -FRY,FLR,WO/ CA Tortillas, ready-to-bake or -fry, flour, without added calcium Baked Products 26.8 325 8.7 7.1 3.3 39 3.3 26 124 131 478 0.71 0.267 0.462 23.4 0 0.531 0.293 3.572 0.05 123 111 12 0 1.745 3.768 1.063 0 28.35 1 oz 32 1 tortilla, medium (approx 6" d
18451 CAKE,POUND,COMMLY PREP,FAT-FREE Cake, pound, commercially prepared, fat-free Baked Products 31 283 5.4 1.2 1.1 34.34 43 2.06 10 146 110 341 0.31 0.058 0.137 5.3 0 0.125 0.302 0.686 0.012 43 39 4 6.8 0 0 0.01 0 0.1 0.259 0.166 0.424 0 28.35 1 oz 340 1 cake
18453 CAKE,YEL,LT,DRY MIX Cake, yellow, light, dry mix Baked Products 3.1 404 4.7 5.5 1.3 155 1.31 10 324 65 604 0.33 0.063 0.228 3.1 0 0.172 0.211 1.569 0.026 76 71 5 0.11 1.367 2.973 0.796 0 28.35 1 oz 524 1 package, (18.50 oz)
18457 CRACKERS,SALTINES,FAT-FREE,LOW-SODIUM Crackers, saltines, fat-free, low-sodium Baked Products 3.4 393 10.5 1.6 2.7 0.38 22 7.72 26 113 115 849 0.94 0.145 0.637 21.4 0 0.518 0.59 5.714 0.085 124 111 13 19.6 0 0 0.12 0 4.9 0.244 0.142 0.685 0 15 3 saltines 30 6 saltines
18459 BREAKFAST TART,LOFAT Breakfast tart, low fat Baked Products 12.04 372 3.99 5.99 1.5 4.87 44 3.42 44 93 66 361 0.28 0.073 12.9 3.8 0.285 0.549 3.8 0.38 100 47 53 8.4 0 0 0.53 0 0.4 1.393 3.338 0.878 0 52 1 tart
18476 TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,BLUEB Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry Baked Products 12.5 412 4.6 13.3 1.1 30.9 24 3.5 16 88 95 398 1.27 0.15 0 0.29 0.33 3.8 0.38 80 0 2.02 6.5 4.81 0 52 1 pastry
18477 TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted bluebe Baked Products 12.5 391 4.6 10 1.1 31.2 24 3.5 16 85 95 320 1.23 0.15 0 0.29 0.33 3.8 0.38 80 80 0 1.98 6.83 1.13 0 52 1 pastry
18478 TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,BRWN Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar ci Baked Products 10.5 438 5.4 18.4 1.5 25.4 31 3.6 16 63 135 380 1.22 0.08 0 0.3 0.34 4 0.4 80 80 0 2.08 7.14 9.14 0 50 1 pastry
18479 TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TRTS,FRSTD Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown Baked Products 11.3 417 4.6 13.8 1.4 32.3 5.4 9 50 66 343 0.3 0.43 0.52 5.2 0.75 103 0 0 0 4.5 3.1 5.2 0 50 1 pastry
18481 TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry Baked Products 12.5 397 4.2 10.2 1 36 25 3.5 14 80 95 320 1.46 0.19 0 0.29 0.33 3.85 0.39 80 80 0 1.94 6.69 1.58 0 52 1 pastry
18482 TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocol Baked Products 12.75 384 4.9 9.3 2.1 35 192 3.5 23 99 167 437 0.5 0.29 0.33 3.8 0.38 77 3.2 2 3.2 0 52 1 pastry
18486 TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspbe Baked Products 12.5 399 4.2 10.6 1 35.4 22 3.5 16 88 85 320 1.21 0.08 0 0.29 0.33 3.8 0.4 100 100 0 1.88 6.17 2.56 0 52 1 pastry
18487 TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,S'MOR Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores Baked Products 12.5 392 6.2 10.5 1.4 36.5 29 3.5 21 75 125 410 0.4 0.1 0 0.3 0.3 3.8 0.4 100 100 0 2.8 5.9 1.8 0 52 1 pastry
18488 TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,STRAW Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Strawberry Baked Products 12.5 398 4.7 10.5 1.1 33 24 3.5 11 55 93 355 0.3 0 0 0.3 0.3 3.8 0.4 100 8.4 0 2.9 6.2 1.5 0 52 1 pastry
18489 TOASTER PASTRIES,KELLOGG,KELLOG'S POP TARTS,FRSTD Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted strawb Baked Products 12.75 390 4.1 9.8 1.3 30.3 4.8 6 44 53 331 0.3 0.29 0.33 3.8 0.4 77 0 0 0 3.1 2.1 3.6 0 52 1 pastry
18490 TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild b Baked Products 12.75 390 4 9.5 1.3 31.7 3.5 6 42 51 315 0.3 0.29 0.33 3.8 0.4 77 3.1 2.1 3.5 0 52 1 pastry
18494 TSTR PSTRS,KELLOGG,KELLOGG'S LF POP TRTS,FRSTD BRW Toaster Pastries, KELLOGG, KELLOGG'S LOW FAT POP TARTS, Froste Baked Products 12.75 366 4.7 5.9 5.5 30.5 200 3.6 133 379 0.3 0.34 4 0.4 80 1.9 1.2 2.1 0 50 1 pastry
18497 TSTR PSTRS,KELLOGG,KELLOGG'S LF POP TARTS,FRSTD ST Toaster Pastries, KELLOGG, KELLOGG'S LOW FAT POP TARTS, Froste Baked Products 12.75 363 4.2 5.4 5.6 29.4 200 3.6 118 357 0.3 0.34 4 0.4 80 1.7 1.1 1.9 0 50 1 pastry
18499 KELLOGG,KELLOGG'S EGGO,BTTRMLK PANCAKE KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake Baked Products 45.6 245 5.3 8 1 10 78 3.9 1 194 57 508 0.1 0 1.4 0.26 0.29 3.4 0.34 62 1 0 0 1.3 2 4.4 11 116 3 pancakes, (NLEA serving)
18501 KELLOGG,KELLOGG'S NUTRI-GRAIN CRL BARS,MXD BERRY KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry Baked Products 14.5 370 4.3 7.6 1.9 33.6 39 4.9 26 98 188 284 4.1 0.1 0 1 1.1 13.5 1.4 108 108 0 1.5 5 1.1 0 116 1 bar, (NLEA serving)
18505 KELLOGG'S,EGGO,WAFFLES,HOMESTYLE,LOFAT KELLOGG'S, EGGO, Waffles, Homestyle, Low Fat Baked Products 41.8 229 6.3 3.5 1.3 4.5 378 6.4 17 286 88 393 0.5 0.43 0.49 5.7 0.57 92 1.7 0 0.1 0.9 0.8 1.4 23 70 2 waffles, 1 serving 35 1 round waffle, (4" dia) (includ
18506 KELLOGG'S,EGGO,NUTRI-GRAIN,WAFFLES,LOFAT KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Low Fat Baked Products 47.66 201 6.5 3.5 4 3.9 143 6.4 53 351 162 559 0.9 0.43 0.49 5.7 0.57 67 1.7 0 0 0.8 0.8 1.5 0 70 2 waffles, 1 serving 35 1 waffle, round (4" dia) (includ
18507 KELLOGG'S EGGO LOWFAT BLUEBERRY NUTRI-GRAIN WAFFLE KELLOGG'S EGGO Lowfat Blueberry Nutri-Grain Waffles Baked Products 46.06 208 5.95 2.83 3.5 8.89 61 4.62 54 77 68 591 0 0.38 0.44 5.13 0.51 51 51 1.54 0.41 1.15 0.8 0 35 1 waffle, round (4" dia) (incl 70 1 serving
18513 ARCHWAY HOME STYLE COOKIES,SUGAR FREE OATMEAL ARCHWAY Home Style Cookies, Sugar Free Oatmeal Baked Products 5 442 5.54 20.92 1.9 1.26 20 1.96 87 308 0 0.27 0.17 1.81 58 4.9 7.86 1.31 0 24 1 serving
18522 ARCHWAY Home Style Cookies, Chocolate Chip Ice Box ARCHWAY Home Style Cookies, Chocolate Chip Ice Box Baked Products 5.01 497 4.28 24.4 2 34.06 14 2.63 127 270 0 0.25 0.17 2.06 60 8.08 8.94 1.43 13 24 1 serving
18524 ARCHWAY Home Style Cookies, Coconut Macaroon ARCHWAY Home Style Cookies, Coconut Macaroon Baked Products 11.5 460 3.02 22.55 5.1 45.16 5 0.82 123 200 0 0.02 0.06 0.22 5 5 20.1 1.61 0.81 0 22 1 serving
18527 ARCHWAY Home Style Cookies, Date Filled Oatmeal ARCHWAY Home Style Cookies, Date Filled Oatmeal Baked Products 13.49 400 4.67 12.05 2.1 34.27 28 2.26 159 331 0.28 0.17 1.99 56 2.76 4.82 1.11 6 25 1 serving
18528 ARCHWAY Home Style Cookies, Dutch Cocoa ARCHWAY Home Style Cookies, Dutch Cocoa Baked Products 9.32 431 4.5 14.99 2.6 35.35 13 3.36 239 384 0.26 0.18 2.22 63 3.62 5.94 1.18 7 24 1 serving
18529 ARCHWAY HOME STYLE COOKIES,FROSTY LEMON ARCHWAY Home Style Cookies, Frosty Lemon Baked Products 12.03 430 4.41 17.11 0.7 33.35 41 1.62 92 449 0 0.24 0.2 1.95 59 59 5.83 5.75 0.92 0 26 1 serving
18532 ARCHWAY Home Style Cookies, Iced Molasses ARCHWAY Home Style Cookies, Iced Molasses Baked Products 10.34 420 3.5 14.43 1 38.43 24 4.1 125 605 0.26 0.19 2.39 61 61 4.16 4.75 2.44 12 28 1 serving
18533 ARCHWAY Home Style Cookies, Iced Oatmeal ARCHWAY Home Style Cookies, Iced Oatmeal Baked Products 9.99 435 4.89 16.53 2 37.2 32 2.19 185 377 0 0.27 0.15 1.64 50 4.61 5.61 2.72 8 28 1 serving
18535 ARCHWAY Home Style Cookies, Molasses ARCHWAY Home Style Cookies, Molasses Baked Products 11.43 403 4.25 12.06 1.2 36.35 29 4.68 117 577 0 0.3 0.23 2.71 69 2.81 4.86 1.05 25 26 1 serving
18537 ARCHWAY Home Style Cookies, Oatmeal ARCHWAY Home Style Cookies, Oatmeal Baked Products 10.28 421 5.48 14.08 2.9 34.5 35 2.45 219 394 0 0.3 0.18 1.88 54 3.2 5.66 1.33 10 25 1 serving
18538 ARCHWAY Home Style Cookies, Oatmeal Raisin ARCHWAY Home Style Cookies, Oatmeal Raisin Baked Products 11.53 406 5.17 12.08 2.7 39.55 38 2.4 285 339 0 0.28 0.16 1.69 47 2.75 4.85 1.16 8 26 1 serving
18539 ARCHWAY Home Style Cookies, Old Fashioned Molasses ARCHWAY Home Style Cookies, Old Fashioned Molasses Baked Products 10.41 406 4.27 11.83 1.1 36.09 32 4.99 561 0 0.31 0.24 2.84 71 2.77 4.8 1 25 26 1 serving
18540 ARCHWAY Home Style Cookies, Old Fashioned Windmill ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies Baked Products 3 468 5.17 17.55 1.8 32.64 36 3.06 113 471 0 0.34 0.25 2.94 82 3.75 7.82 1.67 1 20 1 serving
18541 ARCHWAY HOME STYLE COOKIES,PNUT BUTTER ARCHWAY Home Style Cookies, Peanut Butter Baked Products 6.35 480 9 24.28 2.8 32.55 35 2.72 209 404 0 0.24 0.2 4.37 5.39 10.21 4.23 37 21 1 serving
18544 ARCHWAY HOME STYLE COOKIES,RASPBERRY FILLED ARCHWAY Home Style Cookies, Raspberry Filled Baked Products 14.99 400 4.35 13.26 2.2 31.76 20 2.32 118 334 0.34 0.18 2.13 62 5.16 4.14 1.1 6 25 1 serving
18547 ARCHWAY Home Style Cookies, Strawberry Filled ARCHWAY Home Style Cookies, Strawberry Filled Baked Products 14.99 400 4.35 13.26 2.2 31.76 20 2.32 118 377 0.34 0.18 2.13 62 62 5.16 4.14 1.1 6 25 1 serving
18562 ARCHWAY Home Style Cookies, Reduced Fat Ginger Sna ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps Baked Products 5.22 424 4.67 11.14 1.1 36.28 62 12.57 309 406 0.32 0.22 2.86 76 2.6 3.58 1.65 1 32 1 serving
18566 ARTIFICIAL BLUEBERRY MUFFIN MIX,DRY Artificial Blueberry Muffin Mix, dry Baked Products 6.4 407 4.7 8.7 760 1.865 3.742 1.679 31 1 muffin
18567 KRAFT,STOVE TOP STUFFING MIX CHICKEN FLAVOR KRAFT, STOVE TOP Stuffing Mix Chicken Flavor Baked Products 5.3 381 12.6 4.1 2.5 10.1 63 4.32 129 267 1532 3.3 0.39 0.29 3.84 80 0.8 4 28 1 NLEA serving, (makes 1/2 cu
18603 GEORGE WESTON BAKER,BROWNBERRY SAGE & ONION STUFFI GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix Baked Products 4 390 13.3 5.1 5.4 3.81 1680 0.9 2.04 0.761 67 1 serving
18608 KEEBLER,KEEBLER CHOC GRAHAM SELECTS KEEBLER, KEEBLER Chocolate Graham SELECTS Baked Products 3.1 465 7.1 16.6 26.5 357 3.15 8.431 2.201 31 1 serving
18609 KEEBLER,VANILLA WAFERS KEEBLER, Vanilla Wafers Baked Products 4.1 462 4 17.4 1.4 31.6 42 84 402 0.42 0.23 2.6 88 5.7 3.9 6.6 1 30 8 cookies
18610 KRUSTEAZ ALMOND POPPYSEED MUFFIN MIX,ARTIFICIALLY CONTINENTAL MILLS, KRUSTEAZ Almond Poppyseed Muffin Mix, Artif Baked Products 5.7 418 5.6 10.3 1.7 40 82 2.47 590 2.1 40 1 serving
18612 MCKEE BAKING,LITTL DEBBI NUT BAR,WAFER W/PNUT BUTE MCKEE BAKING, LITTLE DEBBIE NUTTY BARS, Wafers with Peanut But Baked Products 3 548 8 32.8 34 223 2 6.29 57 1 serving
18614 MARTHA WHITE FOODS,MARTHA WHITE'S CHEWY FUDGE BROW MARTHA WHITE FOODS, Martha White's Chewy Fudge Brownie Mix, dr Baked Products 4 407 4.42 6.16 2.9 54.76 17 3.81 51 457 0.26 0 0.2 0.13 1.67 0 49 49 0 1.7 0 28 1 serving
18615 MARTHA WHITE FOODS,MARTHA WHITE'S BTTRMLK BISCUIT MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry Baked Products 10 388 7.81 13.23 1.5 4.46 168 4.06 212 1295 0.9 0.2 0.49 0.38 3.93 0.02 0.16 4.07 3 41 1 serving
18616 MISSION FOODS,MISSION FLR TORTILLAS,SOFT TACO,8 IN MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch Baked Products 33.6 287 8.7 6 191 1.99 898 0.695 2.771 0.924 51 1 serving
18617 NABISCO,NABISCO GRAHAMS CRACKERS NABISCO, NABISCO GRAHAMS Crackers Baked Products 3.6 424 6.99 10 3.4 23 79 4.13 59 202 177 659 1.94 0.03 0 0.228 0.24 3.78 0.1 46 1.56 3.6 0.46 0 28 1 serving
18619 NABISCO,NABISCO OREO CRUNCHIES,COOKIE CRUMB TOPPIN NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping Baked Products 1.57 476 4.78 21.5 3.2 36 24 4.9 48 103 194 528 1.23 0.27 0.122 0.165 1.845 0.032 30 0.02 4.14 3.17 0.82 11 1 serving
18621 NABISCO,NABISCO RITZ CRACKERS NABISCO, NABISCO RITZ Crackers Baked Products 3.12 492 7.23 23.21 2.3 8.14 154 4.47 19 273 119 882 0.61 0.124 0.54 4.6 0.442 0.265 4.88 0.06 72 55 17 3.49 50 5.45 6.276 10.896 3.3 1 cracker 16 5 cracker, (1 NLEA serving)
18629 PILLSBURY,BTTRMLK BISCUITS,ART FLAVOR,REFR DOUGH PILLSBURY, Buttermilk Biscuits, Artificial Flavor, refrigerate Baked Products 39.89 236 6.4 2.79 1.6 4.46 23 2.6 854 0 0.42 0 64 1 biscuit 64 1 serving
18630 PILLSBURY,CHOC CHIP COOKIES,REFR DOUGH PILLSBURY, Chocolate Chip Cookies, refrigerated dough Baked Products 12.78 450 3.82 21.26 1.7 37.67 14 2.03 326 0 8.73 6 38 1 serving, 2 cookies
18631 PILLSBURY,CRUSTY FRENCH LOAF,REFR DOUGH PILLSBURY, Crusty French Loaf, refrigerated dough Baked Products 38.82 243 8.59 2.88 2.6 5.06 19 2.27 575 0 0.67 0 52 1 serving
18632 PILLSBURY,TRADITIONAL FUDGE BROWNIE MIX,DRY PILLSBURY, Traditional Fudge Brownie Mix, dry Baked Products 3.1 441 4.8 12.1 49.6 2.81 292 2.608 5.914 0.79 30 1 serving
18633 PILLSBURY GRANDS,BTTRMLK BISCUITS,REFR DOUGH PILLSBURY GRANDS, Buttermilk Biscuits, refrigerated dough Baked Products 36.12 293 6.16 11.34 1.5 4.6 23 2.34 1066 0 4.07 0 34 1 biscuit
18634 PILLSBURY GOLDEN LAYER BTTRMLK BISCUITS,ART FLAVOR PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, Baked Products 35.5 307 5.88 13.24 1.2 5.88 2.12 1059 2.941 0 34 1 serving
18635 PILLSBURY,CINN ROLLS W/ ICING,REFR DOUGH PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough Baked Products 27.86 330 4.34 11.27 1.4 21.34 28 1.93 780 0.1 3.25 0 44 1 serving, 1 roll with icing
18637 KRAFT FOODS,SHAKE 'N' BAKE ORIG RECIPE,COATING FOR KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, Baked Products 3.2 377 6.1 3.7 2182 28 1 serving
18639 GEORGE WESTON BAKERIES,THOMAS ENG MUFFINS GEORGE WESTON BAKERIES, Thomas English Muffins Baked Products 42.6 232 8 1.8 180 1.4 345 40 0.308 0.303 0.92 57 1 serving
18640 HEINZ,WEIGHT WATCHER,CHOC ECLAIR,FRZ HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen Baked Products 47.3 241 4.4 6.9 2.1 16.8 48 0.7 300 0 1.4 2 2.9 47 59 1 eclair, frozen
18641 INTERSTATE BRANDS CORP,WONDER HAMBURGER ROLLS INTERSTATE BRANDS CORP, WONDER Hamburger Rolls Baked Products 34.2 273 8.07 4.15 2.6 11.06 87 2.22 488 1.013 0.848 2.177 43 1 serving
18642 GENERAL MILLS,BETTY CROCKER SUPERMOIST YEL CAKE MI GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry Baked Products 4.2 413 3.8 8.1 43.9 161 672 2.28 43 1 serving
18651 NABISCO,NABISCO SNACKWELL'S FAT FREE DEVIL'S FD CO NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cake Baked Products 17.65 305 5 1.09 1.6 43.38 30 2.78 25 71 111 174 0.46 0.168 1.7 0.1 0.087 0.171 1.345 0.021 19 0.07 0.427 0.246 0.196 0 16 1 serving
18927 CRACKERS,CHS,SANDWICH-TYPE W/ CHS FILLING Crackers, cheese, sandwich-type with cheese filling Baked Products 4.81 490 8.92 24.41 1.9 12.33 89 2.13 28 288 295 878 0.57 0.242 0.497 10 2.6 0.508 0.457 3.478 0.114 82 66 16 27.5 0.8 0 1.99 20.5 4.81 14.307 2.327 6 39 6 cracker, 1 cracker = 6.5g 6.5 1 sandwich
18930 USDA CMDTY,BAKERY,FLR MIX USDA Commodity, Bakery, Flour Mix Baked Products 10.62 400 8.47 12.9 7.1 187 4.11 20 630 124 1410 0.55 0.103 0.738 6.6 0 0.597 0.857 5.904 0.08 183 154 29 7.9 3.09 6.79 1.96 0
18931 USDA CMDTY,BAKERY,FLR MIX LOW-FAT USDA Commodity, Bakery, Flour Mix Low-fat Baked Products 10.51 361 9.07 4.7 3.5 181 4.11 28 633 141 1360 0.68 0.141 0.779 6.7 0 0.65 0.423 5.904 0.093 183 154 29 0.85 1.83 0.65 0
18932 WAFFLES,BTTRMLK,FRZ,RTH Waffles, buttermilk, frozen, ready-to-heat Baked Products 40.34 273 6.58 9.22 2.2 4.3 279 6.04 19 388 126 621 0.48 0.04 0.215 9.5 0 0.499 0.665 6.675 0.972 63 49 14 2.86 0 0.62 10.5 1.898 4.53 1.445 15 39 1 waffle, square 38 1 waffle, round
18933 WAFFLE,BTTRMLK,FRZ,RTH,TSTD Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 31.57 309 7.42 9.49 2.6 4.41 299 6.59 22 444 138 710 0.48 0.037 0.223 10.3 0 0.563 0.648 7.942 1.11 68 55 13 28.1 1.62 0 0.68 0 12.5 2.283 5.292 1.526 13 28 1 oz 33 1 waffle, round (4" dia)
18934 WAFFLE,BTTRMLK,FRZ,RTH,MICROWAVED Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 36.48 289 6.92 9.4 2.4 4.5 125 6.53 20 410 110 663 0.58 0.063 0.235 10.1 0 0.576 0.695 6.73 1.105 64 50 14 2.44 0.63 10.8 2.057 4.864 1.615 16 35 1 waffle
18935 WAFFLE,PLN,FRZ,RTH,MICROWAVE Waffle, plain, frozen, ready-to-heat, microwave Baked Products 34.95 298 6.71 9.91 2.4 5.04 197 5.81 25 410 148 682 0.45 0.038 0.154 12.8 0.544 0.655 7.785 1.016 67 56 11 2.18 0.95 8.1 1.58 5.195 2.24 16 32 1 waffle, round (4"dia)
18936 PANCAKES,PLN,FRZ,RTH,MICROWAVE(INC BUTTMLK) Pancakes, plain, frozen, ready-to-heat, microwave (includes bu Baked Products 43.8 239 5.88 4.73 2.5 7.06 72 1.64 16 350 122 566 0.44 0.035 0.141 7.4 0.363 0.335 3.345 0.278 54 45 9 28.1 0.38 7.4 0.855 2.453 0.965 28.35 1 oz 38 1 pancake
18938 TOASTER PASTRIES,FRUIT,FRSTD Toaster Pastries, fruit, frosted (include apples, blueberry, c Baked Products 14.04 385 4.01 9.02 1.8 31 12 4.35 11 71 86 311 0.36 0.062 0.322 3.4 0 0.519 0.495 6.174 0.495 90 36 54 8.4 0.01 0 0.74 0 19.4 3.091 2.186 3.36 0 53 1 piece 28.35 1 oz
18939 TSTR PSTRS,FRT,TSTD (INCL APPL,BLUEBERRY,CHERRY,ST Toaster pastries, fruit, toasted (include apple, blueberry, ch Baked Products 10.46 409 4.7 11.03 1 28.99 11 3.92 12 76 81 354 0.38 0.068 0.332 5.1 0 0.365 0.415 5.25 0.465 48 40 8 9.2 3 0.9 6.6 2.637 6.55 1.281 51 1 pastry
18940 MUFFIN,BLUEBERRY,COMMLY PREP,LOW-FAT Muffin, blueberry, commercially prepared, low-fat Baked Products 39.94 255 4.23 4.22 4.2 27.05 35 2 10 125 96 413 1.27 0.08 0.785 9.8 0.9 0.163 0.175 1.375 0.042 48 36 12 51.7 0.16 0 0.39 0.1 5.7 1.549 0.86 1.363 28 71 1 muffin, small 28.35 1 oz
18942 PIE CRUST,COOKIE-TYPE,GRAHAM CRACKER,READY CRUST Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 4.37 501 5.1 24.83 1.9 18.13 29 2.6 23 117 113 471 1.25 0.223 1.287 2.6 0 0.184 0.213 3.22 0.076 65 46 19 17.7 0 0 1.85 0 21.8 4.999 16.928 1.671 0 28.35 1 oz 183 1 crust
18943 PIE CRUST,COOKIE-TYPE,CHOC,READY CRUST Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 4.99 484 6.08 22.42 2.7 26.31 32 4.3 40 120 187 503 2.1 0.77 1.833 2.5 0 0.336 0.265 3.073 0.043 72 50 22 16.4 0 0 1.79 0 18.2 4.725 14.482 2.035 0 182 1 crust
18944 PIE,DUTCH APPL,COMMLY PREP Pie, Dutch Apple, Commercially Prepared Baked Products 41.09 290 2.17 11.5 1.6 22.02 14 0.91 8 29 76 200 0.19 0.148 0.233 2.2 5.7 0.193 0.067 1.094 0.039 21 15 6 17 0 1 0.96 16.4 2.313 5.797 2.117 0 131 .125 pie, 1 pie (1/8 of 9" pi 137 1 slice
18945 PIE CRUST,DEEP DISH,FRZ,UNBAKED,MADE W/ ENR FLR Pie crust, deep dish, frozen, unbaked, made with enriched flou Baked Products 17.78 468 5.52 28.74 1.4 20 2.26 15 68 91 353 0.46 0.079 0.476 4.5 0.227 0.143 2.5 0.047 77 48 29 0 1.24 15 8.129 14.489 3.53 225 1 pie crust, (average weight)
18946 PIE CRUST,REFR,REG,BKD Pie crust, refrigerated, regular, baked Baked Products 7.96 506 3.41 28.69 1.4 12 1.15 9 52 83 472 0.22 0.051 0.209 4.5 0.14 0.037 1.285 0.02 32 21 11 0 0.05 0.4 11.087 11.815 3.756 198 1 pie crust
18947 PIE CRUST,DEEP DISH,FRZ,BKD,MADE W/ ENR FLR Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 8.26 521 6.1 31.84 2.3 23 2.47 17 77 103 393 0.52 0.089 0.533 5 0.263 0.13 2.867 0.04 94 72 22 0 1.39 16.7 8.862 16.459 3.918 202 1 pie crust, (average weight)
18948 PIE CRUST,REFR,REG,UNBAKED Pie crust, refrigerated, regular, unbaked Baked Products 19.25 445 2.97 25.46 1.8 10 1.02 8 45 73 409 0.2 0.045 0.181 4 0.067 0.052 1.145 0.02 25 18 7 0 0.05 0 9.596 10.206 3.292 229 1 pie crust, (average weight)
18949 CRACKERS,WHOLE-WHEAT,RED FAT Crackers, whole-wheat, reduced fat Baked Products 2.59 416 11.34 7.59 10.9 1.22 39 3.56 120 364 373 745 2.99 0.447 2.285 14.1 0 0.185 0.022 5.225 0.197 30 0 30 29.5 0 0 1.08 0 12.5 1.067 1.609 3.568 0 29 1 serving 4.2 1 cracker
18950 CRACKERS,WHEAT,RED FAT Crackers, wheat, reduced fat Baked Products 2.73 444 9.34 13.37 3.4 15.01 80 5.02 47 258 210 776 1.74 0.223 2.127 10.4 0 0.625 0.27 5.123 0.15 127 100 26 29.5 0.14 0 1.18 0 24.7 2.112 3.295 7.055 0 29 1 serving 1.8 1 cracker
18951 WAFFLES,CHOC CHIP,FRZ,RTH Waffles, chocolate chip, frozen, ready-to-heat Baked Products 35.62 297 5.8 10.1 1.5 13.1 357 6.4 16 272 74 529 0.4 0.221 0.393 13.1 0 0.43 0.49 5.7 0.57 75 59 16 15.9 1.7 0 0 0.1 9.3 3.567 2.564 3.272 21 70 2 waffles
18952 TOSTADA SHELLS,CORN Tostada shells, corn Baked Products 3.32 474 6.15 23.38 5.8 76 1.53 76 203 237 657 1.23 0.148 0.363 2.2 0.353 0.094 1.553 0.363 7.011 7.217 8.285 12.3 1 piece 37 3 pieces, (mean serving weight,
18953 BREAD,SALVADORAN SWT CHS (QUESADILLA SALVADORENA) Bread, salvadoran sweet cheese (quesadilla salvadorena) Baked Products 25.48 374 7.12 17.12 0.7 24.9 73 0.98 11 200 350 510 0.8 0.03 0.24 13.3 0 0.02 0.08 1.2 0.04 33 21 12 36.5 0.35 0 0.96 0.3 11.2 4.612 6.794 4.428 59 55 1 serving, (approximate servi 399 1 cake, square (average weight o
18954 BREAD,POUND CAKE TYPE,PAN DE TORTA SALVADORAN Bread, pound cake type, pan de torta salvadoran Baked Products 22.38 390 7.06 17.45 1.7 18.1 46 2.2 19 300 210 390 0.62 0.03 0.26 13.5 0.07 0.18 4.7 0.05 1.42 3.042 4.411 9.424 55 1 serving 622 1 cake, square
18955 BREAD,PAN DULCE,SWT YEAST BREAD Bread, pan dulce, sweet yeast bread Baked Products 21.54 367 9.42 11.58 2.3 12.5 86 2.87 24 94 103 228 0.84 0.121 0.46 26.2 1.2 0.377 0.23 3.463 0.057 108 68 40 29.1 0.11 0 0.29 0 1.6 2.183 3.499 1.53 30 63 1 slice, (average weight of 1
18956 KEIKITOS (MUFFINS),LATINO BAKERY ITEM Keikitos (muffins), Latino bakery item Baked Products 12.99 467 6.81 25.24 1.2 25.81 63 2.53 12 255 90 515 0.52 0.072 0.207 15.3 42 1 piece
18957 CAKE,POUND,BIMBO BAKERIES USA,PANQUE CASERO,HOME B Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked sty Baked Products 21.29 418 6.62 21.7 1 28.77 52 1.51 13 119 101 357 0.59 0.056 0.193 17 0.08 0.15 0.62 0.03 39 1 slice 311 1 loaf
18958 PAN DULCE,LA RICURA,SALPORA DE ARROZ,COOKIE-LIKE Pan Dulce, LA RICURA, Salpora de Arroz con Azucar, cookie-like Baked Products 7.12 445 8.81 16.11 1.2 21.86 52 2.52 22 297 94 445 0.82 0.262 0.572 22 42 1 piece, (1 serving)
18959 PASTRY,PASTELITOS DE GUAVA (GUAVA PASTRIES) Pastry, Pastelitos de Guava (guava pastries) Baked Products 27.26 379 5.48 18.5 2.2 17 14 2.12 15 56 103 231 0.42 0.079 0.265 17.5 0.19 0.117 2.493 0.053 348 0.95 12.5 5.535 8.543 2.835 10 86 1 piece
18960 CRACKERS,SNACK,GOYA CRACKERS Crackers, snack, GOYA CRACKERS Baked Products 5.93 433 14.25 13.35 3.8 2.35 16 5.66 39 145 124 665 1.17 0.155 0.625 6.323 4.697 1.536 30 1 serving, (1 NLEA serving - 12.7 1 cracker
18961 CRACKERS,CRM,GAMESA SABROSAS Crackers, cream, GAMESA SABROSAS Baked Products 4.45 484 7.01 20.37 2.4 9.37 26 7.38 25 98 129 1148 0.66 0.111 0.778 9.5 0.298 0.24 5.08 0.065 149 148 2 0.46 1.59 17.9 5.362 10.625 2.45 31 11 crackers, (1 NLEA serving) 3.1 1 cracker
18962 CRACKERS,CRM,LA MODERNA RIKIS CRM CRACKERS Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS Baked Products 4.48 464 7.19 19.5 2.4 10.41 734 6.64 28 100 117 752 4.11 0.113 0.845 0.8 2.634 14.468 1.265 32 10 crackers, (1 NLEA serving) 3.1 1 cracker
18963 GARLIC BREAD,FRZ Garlic bread, frozen Baked Products 31.78 350 8.36 16.61 2.5 3.69 27 3.05 23 87 103 544 0.87 0.108 0.441 16.6 0.2 0.462 0.184 4.142 0.083 186 50 136 8.5 0.08 0 1.18 0.2 29.5 5.281 4.669 5.437 0 43 1 slice, presliced 59 1 slice
18964 CINNAMON BUNS,FRSTD (INCLUDES HONEY BUNS) Cinnamon buns, frosted (includes honey buns) Baked Products 18.98 452 4.45 26.61 1.2 25.7 183 1.37 14 131 102 305 0.53 0.062 0.292 13 0.3 0.211 0.138 2.404 0.038 72 53 19 10.6 0.16 0 1.15 0 15.2 12.649 8.723 3.676 5 65 1 bun
18965 CRACKERS,CHS,RED FAT Crackers, cheese, reduced fat Baked Products 7.3 418 10 11.67 3.3 0 67 4.8 22 162 141 1167 0.9 0.118 0.517 26.2 0 1.087 0.75 7.17 0.044 228 174 54 2.5 0.03 0 1.88 0 3.8 3.333 2.121 5.273 0 30 1 serving
18966 CRACKERS,SALTINES,WHL WHEAT (INCLUDES MULTI-GRAIN) Crackers, saltines, whole wheat (includes multi-grain) Baked Products 9.85 398 7.14 10.71 6.7 0 0 5.14 70 196 221 1214 1.46 0.266 1.494 25.8 0 0.465 0.225 4.427 0.213 82 52 30 8.1 0 0 1.19 0 18.3 0 2.793 7.229 0 14 1 serving
18967 BREAD,WHITE WHEAT Bread, white wheat Baked Products 39.6 238 10.66 2.15 9.2 5 684 4.89 26 103 127 478 0.95 0.149 0.634 16.1 0 0.51 0.255 4.455 0.08 127 49 78 8.1 0 0 0.38 0 7.7 0.63 0.393 0.973 0 28 1 slice
18968 BAGELS,WHEAT Bagels, wheat Baked Products 37.55 250 10.2 1.53 4.1 6.12 20 2.76 51 142 165 439 1.1 0.175 1.43 28.7 0 0.403 0.209 3.37 0.147 76 46 31 9.8 0 0 0.32 0 1.5 0 0.29 0.936 0 98 1 bagel
18969 CREAM PUFF,ECLAIR,CUSTARD OR CRM FILLED,ICED Cream puff, eclair, custard or cream filled, iced Baked Products 38.64 334 4.41 18.52 0.9 22.05 35 0.95 10 71 68 265 0.45 0.06 0.224 15.5 0 0.263 0.241 1.908 0.041 66 49 16 44.2 0.17 0 0.95 0.3 6.7 7.055 6.07 4.173 66 113 4 oz
18970 TORTILLAS,RTB OR -FRY,FLR,SHELF STABLE Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 32.43 297 8.01 7.58 2.4 2.66 163 3.32 21 213 133 742 0.57 0.115 0.516 21.9 0 0.487 0.124 4.191 0.028 118 100 19 6.8 0 0 0.86 0 4.2 1.225 3.801 2.152 0 49 1 tortilla 484 1 package
18971 BREAD,POTATO Bread, potato Baked Products 33.55 266 12.5 3.13 6.3 9.38 188 2.25 28 369 718 375 1.44 0.094 0.253 9.5 0 0.188 0.106 1.25 0.232 126 33 92 18.4 0.15 0 0.47 0.1 6.8 0 0 0 0 32 1 slice
18972 BREAD,CHS Bread, cheese Baked Products 21.13 408 10.42 20.83 2.1 2.08 90 2.49 17 120 84 750 0.96 0.086 0.366 19.8 0 0.433 0.303 3.279 0.048 107 75 32 8.5 0.24 0 1.49 0.1 32.4 6.25 4.339 9.203 10 48 1 slice
18973 FOCACCIA,ITALIAN FLATBREAD,PLN Focaccia, Italian flatbread, plain Baked Products 45.91 249 8.77 7.89 1.8 1.75 35 3.16 20 128 114 561 1.33 0.091 0.364 15.9 0 0.47 0.301 3.67 0.113 138 54 84 2.9 0 0 1.42 0 5.7 0.877 5.67 0.994 0 57 1 piece
18974 KASHI,TLC,HONEY SESAME CRACKERS KASHI, TLC, Honey Sesame Crackers Baked Products 3 398 8.7 10.4 5.8 16.1 126 2.4 24 332 591 471 0.8 1 0.21 0.08 1.5 0.09 12 0 0 0.9 5 3.6 0 30 15 cracker
18975 KASHI,TLC,ORIGINAL 7-GRAIN CRACKERS KASHI, TLC, Original 7-Grain Crackers Baked Products 2.5 385 13.9 11.9 9 13.5 136 3.8 97 557 843 530 3 0.35 0.27 4.7 0.37 41 0.1 0.9 0 1.2 5.5 3.9 0 30 15 crackers
18976 KASHI,TLC,COUNTRY CHEDDAR CRACKERS KASHI, TLC, Country Cheddar Crackers Baked Products 3 445 9.8 15.5 2.5 3.7 63 1.1 2 19 376 724 0 3 0.06 0.03 0.3 0.01 1 0 0 1.9 7.5 4.1 5 30 18 cracker
18977 KASHI,TLC,TSTD ASIAGO CRACKERS KASHI, TLC, Toasted Asiago Crackers Baked Products 2.3 420 12.7 13.8 9.6 7.1 160 2.9 57 448 756 659 1.5 0.33 0.11 2.8 0.3 20 0 0 0 2.2 5.9 3.9 5 31 15 crackers
18978 KASHI,BLUEBERRY WAFFLE KASHI, Blueberry Waffle Baked Products 49.5 192 5.7 7.1 9 4.6 51 1.9 37 361 171 476 1 1 0.15 0.05 1.6 0.03 15 0 0 0 0.7 3.4 2.3 0 72 2 pieces
18979 KASHI,H2H WOVEN WHEAT CRACKER,ORIGINAL KASHI, H2H Woven Wheat Cracker, Original Baked Products 3 396 10.6 11.6 12.2 0.4 40 6 86 386 418 283 3.3 20 1.7 333 5 25 1.1 6 4.5 0 30 7 cracker
18980 KASHI,ORIGINAL WAFFLE KASHI, Original Waffle Baked Products 47.7 197 6 7.4 9.3 4.2 53 2 39 381 177 479 1.1 0 0.16 0.05 1.7 0.03 16 0 0 0 0.7 3.5 2.4 0 72 2 pieces
18981 KASHI,TLC,FIRE RSTD VEG CRACKERS KASHI, TLC, Fire Roasted Vegetable Crackers Baked Products 2.5 389 12 12.2 8.7 7.3 67 2.4 71 469 773 664 1.5 4 0.39 0.24 4.7 0.29 24 0 0.9 0 1.1 5.8 3.7 0 30 15 crackers
18982 KASHI,H2H WOVEN WHEAT CRACKER,RSTD GARLIC KASHI, H2H Woven Wheat Cracker, Roasted Garlic Baked Products 3 440 10.5 11.7 12.2 0.6 53 6 87 380 436 240 3.3 20 1.7 333 5 25 0 1.1 6.1 4.6 0 30 7 cracker
18983 AUSTIN,CHEDDAR CHS ON WHEAT CRACKERS,SANDWICH-TYPE AUSTIN, Cheddar Cheese on Wheat Crackers, sandwich-type Baked Products 2.7 495 7.9 24.5 1.8 14.6 151 3 10 195 310 839 0.39 0.25 3.5 99 6.1 5.3 11.8 3 39 1 package
18984 AUSTIN,CHEDDAR CHS ON CHS CRACKERS,SANDWICH-TYPE AUSTIN, Cheddar Cheese on Cheese Crackers, sandwich-type Baked Products 2 494 7.5 24.9 1.3 13.5 160 3.2 11 175 281 900 0.4 0.26 3.5 106 6.1 5.4 12.1 3 39 1 package
18985 AUSTIN,CHOCOLATEY PNUT BUTTER CRACKERS,SANDWICH-TY AUSTIN, Chocolatey Peanut Butter Crackers, sandwich-type Baked Products 2.7 479 7.7 20.8 2 17.3 3.1 11 116 65 584 0.41 0.26 3.5 107 4.1 5.8 9.2 0 39 1 package
18986 AUSTIN,GRILLED CHS ON WAFER CRACKERS,SANDWICH-TYPE AUSTIN, Grilled Cheese on Wafer Crackers, sandwich-type Baked Products 2.7 493 7.9 23.8 1.3 12.6 129 3.2 12 138 272 910 0.42 0.27 3.6 111 5.9 5 11 3 39 1 package
18987 AUSTIN,CHEDDAR CHS ON CHS CRACKERS,SANDWICH-TYPE,R AUSTIN, Cheddar Cheese on Cheese Crackers, sandwich-type, redu Baked Products 2.7 461 7.8 17.5 1.4 14.6 144 3.4 13 198 250 884 0.44 0.29 3.8 116 4.4 3.7 8.4 3 36 1 package
18988 AUSTIN,PNUT BUTTER ON CHS CRACKERS,SANDWICH-TYPE,R AUSTIN, Peanut Butter on Cheese Crackers, sandwich-type, reduc Baked Products 2.7 461 9.7 17.9 2.7 9 3.5 13 190 71 726 0.44 0.29 3.8 116 2.9 6 6.3 0 36 1 package
18989 AUSTIN,PNUT BUTTER ON TOASTY CRACKERS,SANDWICH-TYP AUSTIN, Peanut Butter on Toasty Crackers, sandwich-type, reduc Baked Products 2.7 463 9.5 18 2.7 11.8 3.3 12 119 68 648 0.42 0.27 3.6 110 2.9 6 6.4 0 36 1 package
18990 AUSTIN,PB & J CRACKERS,SANDWICH-TYPE AUSTIN, PB & J Crackers, sandwich-type Baked Products 2.7 484 7.6 21.7 2 16.7 3.1 11 117 66 582 0.41 0.26 3.5 107 4.5 5.9 9.6 0 39 1 package
18991 BARBARA DEE,WNTR MINTS COOKIES BARBARA DEE, Winter Mints Cookies Baked Products 2 515 3.9 26 2 35.8 2.6 20 48 65 290 0.2 0.26 0.17 2.3 52 18 2.7 3.8 0 31 4 cookies
18992 KELLOGG'S,BEANATURAL,ORIGINAL 3-BEAN CHIPS KELLOGG'S, BEANATURAL, Original 3-Bean Chips Baked Products 2.2 487 22.9 25.3 14.2 5.3 197 4.7 95 216 986 794 2.2 0.17 0.09 0.9 0.15 88 0 0 0 2 19.5 2.6 0 28 12 chips
18993 BEAR NAKED,DOUBLE CHOC COOKIES BEAR NAKED, Double Chocolate Cookies Baked Products 7.5 423 6.6 16.9 7 35.2 3.7 54 88 471 200 0.8 0.07 0.04 0.3 2 2 0.2 4.1 8.4 4.2 0 30 1 cookie
18994 BEAR NAKED,FRUIT & NUT COOKIES BEAR NAKED, Fruit & Nut Cookies Baked Products 8 443 7.5 21.4 7.1 29.4 2.1 37 86 278 133 0.6 0.09 0.09 0.5 0.06 7 7 0.9 5.1 8.5 7.3 0 30 1 cookie
18995 KELLOGG'S,EGGO,BISCUIT SCRAMBLERS,BACON,EGG & CHS KELLOGG'S, EGGO, Biscuit Scramblers, Bacon, Egg & Cheese Baked Products 42.9 258 8.8 7.9 2.1 4.7 124 2.7 14 215 225 610 0.5 0.3 0.26 2.4 0.02 75 0.1 0 0 4.1 1.5 1.1 27 105 1 bscuit
18996 KELLOGG'S,EGGO,BISCUIT SCRAMBLERS,EGG & CHS KELLOGG'S, EGGO, Biscuit Scramblers, Egg & Cheese Baked Products 43.3 254 8.8 7.6 2.3 4.7 133 2.7 14 217 234 583 0.5 0.3 0.27 2.4 0.03 75 0.1 0 0 4 1.5 1.1 28 105 1 bscuit
18997 KELLOGG'S,EGGO,FRENCH TOASTER STKS,CINN KELLOGG'S, EGGO, French Toaster Sticks, Cinnamon Baked Products 42.44 250 4.8 6.9 1 16.2 111 5 12 300 66 550 0.4 0.33 0.38 4.4 0.44 64 1.3 0 0.1 1.9 1.8 2.7 24 90 2 pieces
18998 KELLOGG'S,EGGO,FRENCH TOASTER STKS,ORIGINAL KELLOGG'S, EGGO, French Toaster Sticks, Original Baked Products 44.99 239 5.3 7 0.9 10.9 111 5 13 326 70 598 0.4 0.33 0.38 4.4 0.44 70 1.3 0 0.1 1.7 1.8 2.9 26 90 2 pieces
18999 KELLOGG'S,EGGO,MINI MUFFIN TOPS,BLUEBERRY KELLOGG'S, EGGO, Mini Muffin Tops, Blueberry Baked Products 35.29 293 5 10.2 1 18.1 217 5.9 13 342 66 586 0.4 0.33 0.37 4.3 0.43 64 1.3 0 0.1 2.8 2.5 4 28 46 1 set
19000 SCHIFF,TIGER'S MILK BAR SCHIFF,TIGER'S MILK BAR Sweets 10.28 422 16.8 14.29 2.3 36.4 429 10.28 336 560 294 168 1.44 0.269 0.944 5.9 16.8 1.47 0.319 4.039 1.68 55 0 55 42.3 4.2 0 2.48 0 4.6 2.073 7.907 3.678 2
19001 CANDIES,TOBLERONE,MILK CHOC W/ HONEY & ALMOND NOUG Candies, TOBLERONE, milk chocolate with honey and almond nouga Sweets 3.28 525 5.71 28.57 2.5 55.74 126 1.6 47 145 260 54 1.53 0.34 0.361 3.6 0 0.076 0.237 0.353 0.027 9 0 9 60.5 0.47 0 1.77 0 19.4 17.143 3.744 3.234 14 35 1 bar
19002 BEEF JERKY,CHOPD&FORMED Snacks, beef jerky, chopped and formed Snacks 23.36 410 33.2 25.6 1.8 9 20 5.42 51 407 597 2081 8.11 0.227 0.111 10.7 0 0.154 0.142 1.732 0.179 134 0 134 109.1 0.99 0 0.49 0.3 2.3 10.85 11.305 1.011 48 28.35 1 oz 20 1 piece, large
19003 SNACKS,CORN-BASED,EXTRUDED,CHIPS,PLN Snacks, corn-based, extruded, chips, plain Snacks 1.07 538 6.17 33.36 4 0.27 138 1.2 72 194 144 514 1.29 0.101 0.333 7.6 0 0.047 0.078 0.842 0.167 8 0 8 12.1 0 0 7.23 0 6.3 4.331 9.134 16.438 0 28 1 oz 28.35 1 oz
19004 CORN-BASED,EXTRUDED,CHIPS,BARBECUE-FLAVOR Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 1.2 523 7 32.7 5.2 131 1.54 77 207 236 763 1.06 0.166 0.774 4.1 1.7 0.075 0.21 1.645 0.23 39 0 39 0 4.46 9.48 16.17 0 28.35 1 oz 198 1 bag, (7 oz)
19005 CORN-BASED,EXTRUDED,CONES,PLN Snacks, corn-based, extruded, cones, plain Snacks 2 510 5.8 26.9 1.1 3 2.54 11 44 81 1022 0.21 0.04 0.087 3.8 0 0.32 0.24 1.41 0.04 3 0 3 0 22.75 1.7 0.78 0 28.35 1 oz
19007 SNACKS,CORN-BASED,EXTRUDED,ONION-FLAVOR Snacks, corn-based, extruded, onion-flavor Snacks 2 499 7.7 22.6 3.9 4.83 29 3.72 28 72 143 950 0.33 0.118 0.202 10.6 1.8 0.22 0.31 3.18 0.148 110 94 16 21.3 0 0 2.69 0 5.1 4.34 13.36 3.14 0 28.35 1 oz 57 2 oz
19008 CORN-BASED,EXTRUDED,PUFFS OR TWISTS,CHEESE-FLAVOR Snacks, corn-based, extruded, puffs or twists, cheese-flavor Snacks 1.57 560 5.85 36.01 1.4 3.19 56 2.53 17 133 182 942 0.4 0.032 0.058 8.1 0 0.16 0.159 4.706 0.079 57 46 11 11.6 0.48 0 4.18 0.1 1.3 5.36 10.052 17.821 7 28.35 1 oz 35 1 package, 1.25 oz
19009 CORNNUTS,PLAIN Snacks, KRAFT, CORNNUTS, plain Snacks 1.3 446 8.5 15.64 6.9 0.61 9 1.67 113 275 278 564 1.78 0.115 0.455 14.8 0 0.041 0.13 1.694 0.229 0 0 0 20.6 0 0 1.98 0 9.3 2.43 9.46 3.05 0 28.35 1 oz 57 2 oz
19010 CRISPED RICE BAR,CHOC CHIP Snacks, crisped rice bar, chocolate chip Snacks 7 404 5.1 13.5 2.2 21 6.3 48 134 168 278 0.86 0.31 0.999 9.7 0 0.53 0.6 7.05 0.705 140 0 140 0 5.24 3.99 3.65 0 28 1 bar, (1 oz)
19013 FRUIT LEATHER,PIECES Snacks, fruit leather, pieces Sweets 12.3 359 1 2.68 0 57.58 18 0.75 14 24 164 403 0.19 0.171 0.184 2.7 56 0.043 0.1 0.1 0.3 4 0 4 12.9 0 0 0.56 0 18.2 0.65 1.48 0.55 0 28.35 1 oz 27 1 package
19014 FRUIT LEATHER,ROLLS Snacks, fruit leather, rolls Sweets 10.2 371 0.1 3 0 49.16 32 1.01 20 31 294 317 0.19 0.171 0.184 0.4 120 0.084 0.02 0.1 0.3 2 0 2 13.2 0 0 0.56 0 18.2 0.672 1.48 0.552 0 21 1 large 14 1 small
19015 GRANOLA BARS,HARD,PLAIN Snacks, granola bars, hard, plain Snacks 3.9 471 10.1 19.8 5.3 28.57 61 2.95 97 277 336 294 2.03 0.392 1.777 16.2 0.9 0.264 0.119 1.581 0.085 23 0 23 22 0 0 2.09 0 14.6 2.37 4.38 12.05 0 21 1 bar 28 1 bar, (1 oz)
19016 GRANOLA BARS,HARD,ALMOND Snacks, granola bars, hard, almond Snacks 3.1 495 7.7 25.5 4.8 32 2.5 81 228 273 256 1.58 0.127 1.365 15 0 0.28 0.07 0.61 0.047 12 0 12 0 12.51 7.74 3.76 0 28.35 1 oz 24 1 bar
19017 GRANOLA BARS,HARD,CHOC CHIP Snacks, granola bars, hard, chocolate chip Snacks 2.4 438 7.3 16.3 4.4 77 3.05 72 204 251 344 1.93 0.261 1.507 12.5 0.1 0.18 0.1 0.555 0.058 13 0 13 0.01 11.41 2.63 1.27 0 28.35 1 oz 24 1 bar
19018 FRUIT SYRUP Fruit syrup Sweets 14.74 341 0 0 0.1 53 8 0.04 1 0 7 0 0.26 0.018 0.061 0.8 1.6 0.033 0.012 0.012 0.001 0 0 0 0.2 0 0 0.01 0 0.1 0 0 0 0 334 1 cup 84 .25 cup
19020 GRANOLA BARS,SOFT,UNCOATED,PLN Snacks, granola bars, soft, uncoated, plain Snacks 6.4 443 7.4 17.2 4.6 105 2.56 74 230 325 278 1.5 0.27 1.53 16.2 0 0.295 0.165 0.515 0.1 24 0 24 0.39 7.25 3.82 5.32 0 28 1 bar, (1 oz)
19021 GRANOLA BARS,SOFT,UNCOATED,PNUT BUTTER Snacks, granola bars, soft, uncoated, peanut butter Snacks 7.3 426 10.5 15.8 4.3 91 2.13 86 250 291 409 1.86 0.66 1.4 18.9 0 0.228 0.148 3.142 0.103 32 0 32 0.2 3.65 6.59 4.27 0 28 1 bar, (1 oz)
19022 GRANOLA BARS,SOFT,UNCOATED,RAISIN Snacks, granola bars, soft, uncoated, raisin Snacks 6.4 448 7.6 17.8 4.2 101 2.44 72 220 362 282 1.3 0.28 1.26 15.7 0 0.231 0.163 1.101 0.103 21 0 21 0.18 9.57 2.84 3.21 0 43 1 bar, (1.5 oz) 28 1 bar, (1 oz)
19024 GRANOLA BARS,SOFT,COATD,MILK CHOC COATING,CHOC CHI Snacks, granola bars, soft, coated, milk chocolate coating, ch Snacks 3.6 466 5.8 24.9 3.4 103 2.33 66 199 313 200 1.3 0.35 0.93 0 0.09 0.25 0.72 0.1 26 0 26 0.57 14.22 7.77 1.82 5 35 1 bar, (1.25 oz) 28 1 bar, (1 oz)
19025 CANDIES,HONEY-COMBED,W/ PNUT BUTTER Candies, honey-combed, with peanut butter Sweets 2.54 486 8.72 20.18 1.9 62.68 21 0.71 66 132 220 174 1.03 0.169 0.656 2 0 0.064 0.085 5.147 0.173 34 0 34 24.7 0 0 3.57 0 0.1 5.735 8.496 4.794 0
19026 GRANOLA BARS,SOFT,COATD,MILK CHOC COATING,PNUT BUT Snacks, granola bars, soft, coated, milk chocolate coating, pe Snacks 3.2 508 10.2 31.1 2.8 23.74 108 1.45 67 227 339 193 1.47 0.323 1.35 13.1 0.6 0.1 0.21 3.29 0.106 25 0 25 24.7 0 0 4.17 0 13.2 17.01 6.54 1.9 12 28.35 1 oz 37 1 bar
19027 GRANOLA BARS,SOFT,UNCOATED,PNUT BUTTER&CHOC CHIP Snacks, granola bars, soft, uncoated, peanut butter and chocol Snacks 5.9 432 9.8 20 4.2 80 1.94 88 262 377 328 1.7 0.4 1.35 0 0.12 0.12 3.15 0.1 33 0 33 0.45 5.59 8.36 4.61 1 28 1 bar, (1 oz)
19029 TOPPING,SMUCKER'S MAGIC SHELL Topping, SMUCKER'S MAGIC SHELL Sweets 0.25 609 2.94 44.1 2.9 47.06 0 0 15 54 73 29 0.45 0.133 0.148 1 0 0.016 0.058 0.105 0.013 6 0 6 9.4 0.08 0 9.85 0 1.8 20.59 6.156 15.094 2
19030 SYRUP,FRUIT FLAV Syrup, fruit flavored Sweets 34.82 261 0 0.02 0 65 0 0.03 1 0 1 0 0.06 0.007 0.002 0.4 0 0.007 0.011 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 20 1 serving
19031 ORIENTAL MIX,RICE-BASED Snacks, oriental mix, rice-based Snacks 2.55 506 17.31 25.58 13.2 3 54 2.44 118 262 328 413 2.66 0.134 1.273 8.1 0.3 0.311 0.141 3.081 0.072 38 0 38 18.1 0 0 5.6 0 2.4 3.785 9.86 10.643 0 28.35 1 oz 57 2 oz
19033 SNACKS,GENERAL MILLS,CHEX MIX,TRADITIONAL FLAVOR Snacks, GENERAL MILLS, CHEX MIX, traditional flavor Snacks 2.98 428 8.83 10 5.8 7.35 50 4.4 51 170 209 696 1.67 0.167 1.163 7 0.1 0.356 0.316 5.037 0.192 119 23 96 6.5 0.13 0 0.98 0 14.7 1.601 4.459 3.751 4 28.35 1 oz 47 1 cup
19034 POPCORN,AIR-POPPED Snacks, popcorn, air-popped Snacks 3.32 387 12.94 4.54 14.5 0.87 7 3.19 144 358 329 8 3.08 0.262 1.113 0 0 0.104 0.083 2.308 0.157 31 0 31 21.2 0 0 0.29 0 1.2 0.637 0.95 2.318 0 8 1 cup 28.35 1 oz
19035 SNACKS,POPCORN,OIL-POPPED,MICROWAVE,REG FLAVOR,NO Snacks, popcorn, oil-popped, microwave, regular flavor, no tra Snacks 1.2 583 7.29 43.55 8.1 0.46 4 1.98 79 199 182 679 3.1 0.162 0.629 2.2 0.3 0.134 0.057 1.195 0.109 25 0 25 12.6 0 0 2.43 0 4.1 6.82 9.809 23.191 0 11 1 cup 28.35 1 oz
19036 POPCORN,CAKES Snacks, popcorn, cakes Snacks 5 384 9.7 3.1 2.9 0.72 9 1.87 159 277 327 288 3.99 0.569 0.985 9.9 0 0.075 0.178 6.006 0.181 18 0 18 22.4 0 0 0.29 0 1.1 0.48 0.92 1.35 0 10 1 cake 20 2 cakes
19038 POPCORN,CARAMEL-COATED,W/PNUTS Snacks, popcorn, caramel-coated, with peanuts Snacks 3.3 400 6.4 7.8 3.8 45.36 66 3.91 80 127 355 177 1.24 0.297 0.764 3.9 0 0.051 0.126 1.99 0.185 16 0 16 17.3 0 0 0.85 0 3.9 1.04 2.73 3.27 0 28.35 1 oz, (approx 2/3 cup) 57 2 oz
19039 POPCORN,CARAMEL-COATED,WO/PNUTS Snacks, popcorn, caramel-coated, without peanuts Snacks 2.8 431 3.8 12.8 5.2 53.19 43 1.74 35 83 109 206 0.58 0.119 0.22 3.6 0 0.065 0.07 2.2 0.028 5 0 5 23.5 0.01 0 1.2 0 12.5 3.61 2.88 4.48 0 28.35 1 oz
19040 POPCORN,CHEESE-FLAVOR Snacks, popcorn, cheese-flavor Snacks 2.5 526 9.3 33.2 9.9 0.79 113 2.24 91 361 261 889 2.01 0.14 0.713 12 0.5 0.124 0.241 1.453 0.235 11 0 11 15.3 0.53 0 3.82 0 8.2 6.41 9.7 15.37 11 11 1 cup 28.35 1 oz
19041 PORK SKINS,PLAIN Snacks, pork skins, plain Snacks 1.8 544 61.3 31.3 0 0 30 0.88 11 85 127 1818 0.56 0.094 0.069 41 0.5 0.099 0.283 1.549 0.023 0 0 0 164.5 0.64 0 0.53 0 0 11.37 14.78 3.64 95 28.35 1 oz 14.2 .5 oz
19042 POTATO CHIPS,BARBECUE-FLAVOR Snacks, potato chips, barbecue-flavor Snacks 2.48 487 6.51 31.06 3.8 5.47 32 1.36 58 145 1186 545 0.98 0.247 0.385 0.4 62.4 0.221 0.119 4.957 0.375 64 0 64 11.5 0 130 4.42 0 16.1 4.002 13.221 12.207 0 28.35 1 oz 198 1 bag, (7 oz)
19043 POTATO CHIPS,SOUR-CREAM-AND-ONION-FLAVOR Snacks, potato chips, sour-cream-and-onion-flavor Snacks 1.8 531 8.1 33.9 5.2 72 1.6 74 176 1331 549 0.98 0.299 0.405 8.1 37.3 0.189 0.2 4.029 0.665 62 0 62 1 8.89 6.12 17.42 7 28.35 1 oz 198 1 bag, (7 oz)
19045 POTATO CHIPS,MADE FROM DRIED POTATOES,LT Snacks, potato chips, made from dried potatoes, reduced fat Snacks 2.22 502 4.56 26.14 3.2 0.63 29 1.11 45 129 760 450 0.7 0.153 0.361 2.9 12 0.212 0.015 3.595 0.412 27 0 27 0 0 0 2.18 0 7.2 6.759 4.553 12.201 0 28.35 1 oz 170 1 can, (6 oz)
19046 POTATO CHIPS,MADE FR DRIED POTATOES,SOUR-CREAM&ONI Snacks, potato chips, made from dried potatoes, sour-cream and Snacks 2 547 6.6 37 1.2 64 1.4 55 169 496 541 0.71 0.063 0.405 9.5 0.18 0.1 2.5 0.476 23 0 23 0 9.47 7.12 18.78 3 28.35 1 oz 198 1 can, (6.75 oz)
19047 PRETZELS,HARD,PLN,SALTED Snacks, pretzels, hard, plain, salted Snacks 3.13 384 10.04 2.93 3.4 2.21 27 4.58 29 128 223 1240 1.04 0.156 1.015 4.4 2.1 0.424 0.332 5.27 0.074 166 0 166 29.5 0 0 0.47 0 2.8 0.391 0.727 1.291 0 28.35 1 oz 60 10 twists
19048 PRETZELS,HARD,CONFECTIONER'S COATING,CHOCOLATE-FLA Snacks, pretzels, hard, confectioner's coating, chocolate-flav Snacks 2.5 457 7.5 16.7 2.4 38.8 74 2 41 145 225 569 0.92 0.302 0.562 14.5 0.5 0.099 0.2 0.8 0.172 9 0 9 39.7 0 0 0.62 0 11.1 7.68 5.39 2.15 0 28.35 1 oz 11 1 pretzel
19049 SNACKS,M&M MARS,COMBOS SNACKS CHEDDAR CHS PRETZEL Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel Snacks 1.67 463 9.85 16.92 3.6 17.6 197 0.92 22 143 130 1117 0.73 0.119 0.448 5.7 0 0.3 0.557 3.183 0.046 8 0 8 21 0.12 0 0.67 0.1 3.3 9.656 3.806 1.354 5 28.35 1 oz 30 10 pieces
19050 SNACKS,PRETZELS,HARD,WHOLE-WHEAT INCL BOTH SALTED Snacks, pretzels, hard, whole-wheat including both salted and Snacks 3.9 362 11.1 2.6 7.7 28 2.69 30 125 430 203 0.62 0.28 2.662 1 0.44 0.291 6.537 0.274 54 0 54 0 0.56 1.03 0.83 0 28.35 1 oz 57 2 oz
19051 SNACKS,RICE CRACKER BROWN RICE,PLN Snacks, rice cracker brown rice, plain Snacks 5.8 387 8.2 2.8 4.2 0.89 11 1.49 131 360 290 326 3 0.445 3.73 24.6 0 0.061 0.165 7.806 0.15 21 0 21 32.1 0 0 0.62 0 1.9 0.57 1.03 0.99 0 9 1 cake 18 2 cakes
19052 RICE CAKES,BROWN RICE,BUCKWHEAT Snacks, rice cakes, brown rice, buckwheat Snacks 5.9 380 9 3.5 3.8 11 1.14 151 380 299 116 2.5 0.38 6.18 16.4 0 0.056 0.103 8.096 0.13 21 0 21 0 0.64 1.11 1.11 0 9 1 cake 18 2 cakes
19053 RICE CAKES,BROWN RICE,SESAME SD Snacks, rice cakes, brown rice, sesame seed Snacks 5.9 392 7.6 3.8 5.4 12 1.58 136 375 290 227 3 0.39 4.299 24.1 3 0.048 0.085 7.205 0.155 18 0 18 0 0.54 1.1 1.15 0 9 1 cake 18 2 cakes
19056 TORTILLA CHIPS,PLAIN Snacks, tortilla chips, plain, white corn, salted Snacks 2.64 472 7.1 20.68 5.4 0.78 106 1.52 84 225 182 328 1.38 0.097 0.388 4.4 0 0.14 0.07 0.838 0.179 12 0 12 19.4 0.36 0 3.53 0 20.9 2.811 5.664 10.769 0 28.35 1 oz 213 1 bag
19057 Snacks, tortilla chips, nacho cheese Snacks, tortilla chips, nacho cheese Snacks 1.66 519 7.36 27.42 5.1 2.59 137 1.16 75 252 223 691 1.38 0.102 0.33 7.4 0.4 0.153 0.136 1.29 0.22 13 0 13 22.5 0 33 6.24 0 1.3 3.876 9.089 12.257 0 28.35 1 oz
19058 SNACKS,TORTILLA CHIPS,RANCH-FLAVOR Snacks, tortilla chips, ranch-flavor Snacks 3.14 501 7.19 24.63 4 3.03 134 1.38 87 252 259 519 1.43 0.101 0.365 7.3 0 0.048 0.06 1.3 0.2 0 18.4 1.4 3.539 7.047 13.528 28.35 1 oz 198 1 bag (7 oz)
19059 TRAIL MIX,REGULAR Snacks, trail mix, regular Snacks 9.2 462 13.8 29.4 78 3.05 158 345 685 229 3.22 0.985 1.034 1.4 0.462 0.198 4.712 0.298 71 0 71 0 5.55 12.53 9.65 0 150 1 cup 28.35 1 oz
19061 TRAIL MIX,TROPICAL Snacks, trail mix, tropical Snacks 9 442 6.3 17.1 57 2.64 96 186 709 95 1.17 0.528 0.966 7.6 0.45 0.115 1.482 0.327 42 0 42 0 8.48 2.49 5.16 0 140 1 cup 28.35 1 oz
19062 TRAIL MIX,REG,W/CHOC CHIPS,SALTED NUTS&SEEDS Snacks, trail mix, regular, with chocolate chips, salted nuts Snacks 6.6 484 14.2 31.9 5 23.88 109 3.39 161 387 648 121 3.14 0.844 1.062 15.4 1.3 0.413 0.224 4.405 0.259 52 0 52 30.7 0 0 8.4 0 6.5 6.09 13.027 10.87 4 146 1 cup 28.35 1 oz
19063 TORTILLA CHIPS,TACO-FLAVOR Snacks, tortilla chips, taco-flavor Snacks 1.6 480 7.9 24.2 5.3 155 2.02 88 239 217 787 1.27 0.186 0.442 6.7 0.9 0.242 0.204 1.999 0.297 21 0 21 0 4.64 14.29 3.36 0 28.35 1 oz 227 1 bag, (8 oz)
19064 CANDIES,TOOTSIE ROLL,CHOCOLATE-FLAVOR ROLL Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 6.69 387 1.59 3.31 0.1 56.32 36 0.8 22 57 116 44 0.4 0.13 0.047 2.2 0 0.056 0.07 0.21 0.01 9 3 6 0 0 0.65 9.6 0.967 1.929 0.266 2 40 1 serving, 6 pieces 6.6 1 piece
19065 CANDIES,ALMOND JOY CANDY BAR Candies, ALMOND JOY Candy Bar Sweets 8.2 479 4.13 26.93 5 48.34 64 1.27 112 254 142 0.7 17.59 5.26 1.18 4 49 1 package, 1.76 oz 19 1 bar, snack size
19067 CANDIES,TWIZZLERS CHERRY BITES Candies, TWIZZLERS CHERRY BITES Sweets 15 338 2.97 1.7 0.1 12 0.55 47 14 261 0 0.25 0.49 0.04 0 40 18 pieces
19068 CANDIES,NESTLE,BIT-O'-HONEY CANDY CHEWS Candies, NESTLE, BIT-O'-HONEY Candy Chews Sweets 8.3 375 2 7.5 0.2 48 35 0.2 7 28 44 295 0.49 0.026 0.038 1.3 0.8 0.06 0.044 0.069 0.009 2 0 2 2.5 0.06 0 0.3 0 0 5.5 1.03 0.338 0 40 1 serving, 6 pieces
19069 CANDIES,NESTLE,BUTTERFINGER BAR Candies, NESTLE, BUTTERFINGER Bar Sweets 1.23 459 5.4 18.9 2 45.9 36 0.79 48 97 220 230 1 0.193 0.49 2.9 0 0.121 0.062 2.649 0.069 28 0 28 15 0.04 0 1.72 0 2.2 9.5 5.119 3.164 0 60 1 serving, 2.1 oz bar 18 1 serving, 1 fun size bar 0.65 o
19070 CANDIES,BUTTERSCOTCH Candies, butterscotch Sweets 5.25 391 0.03 3.3 0 80.46 4 0.01 0 1 3 391 0.09 0.001 0.001 0.6 0 0.012 0.016 0.002 0 0 0 0 0.8 0 0 0.09 0 0.3 2.065 0.845 0.122 9 28.35 1 oz 16 3 pieces
19071 CANDIES,CAROB,UNSWTND Candies, carob, unsweetened Sweets 1.54 540 8.15 31.36 3.8 34.11 303 1.29 36 126 633 107 3.53 0.183 0.14 5.2 0.5 0.1 0.178 1.04 0.13 21 0 21 19 0.28 0 1.57 0 7.7 29.018 0.483 0.295 1 28.35 1 oz 87 1 bar, (3 oz)
19074 CANDIES,CARAMELS Candies, caramels Sweets 8.5 382 4.6 8.1 0 65.5 138 0.14 17 114 214 245 0.44 0.018 0.011 1.8 0.4 0.103 0.256 0.148 0.056 4 0 4 8 0.3 0 0.46 0 1.8 2.476 1.542 3.478 7 71 1 package, (2.5 oz) 10.1 1 piece
19075 CANDIES,CARAMELLO CANDY BAR Candies, CARAMELLO Candy Bar Sweets 6.79 462 6.19 21.19 1.2 56.92 213 1.09 150 341 122 1.7 12.72 5.29 0.63 27 35 1 bar, 1.25 oz 45 1 bar, 1.6 oz
19076 CANDIES, CARAMELS, CHOCOLATE-FLAVOR ROLL Candies, caramels, chocolate-flavor roll Sweets 6.69 387 1.59 3.31 0.1 56.32 36 0.8 22 57 116 44 0.4 0.13 0.047 2.2 0 0.056 0.07 0.21 0.01 9 3 6 18.7 0 0 0.65 0 9.6 0.967 1.929 0.266 2 6.6 1 piece 64 1 bar, 2.25 oz
19077 BAKING CHOC,UNSWTND,LIQ Baking chocolate, unsweetened, liquid Sweets 0.9 472 12.1 47.7 18.1 0 54 4.15 265 340 1166 12 3.68 1.91 1.65 7.9 0 0.05 0.279 2.1 0.072 19 0 19 0 25.29 9.23 10.7 0 28.35 1 oz
19078 Baking chocolate, unsweetened, squares Baking chocolate, unsweetened, squares Sweets 1.34 642 14.32 52.31 16.6 0.91 101 17.4 327 400 830 24 9.63 3.233 4.167 8.1 0 0.147 0.1 1.355 0.027 28 0 28 45.7 0 0 0.4 0 9.7 32.277 16.068 1.551 2 29 1 oz, square Bakers 132 1 cup, grated
19079 CANDIES,CONFECTIONER'S COATING,YOGURT Candies, confectioner's coating, yogurt Sweets 1.91 522 5.87 27 0 62.36 205 0.14 18 157 290 88 0.7 0.008 0.003 4.7 0.5 0.064 0.261 0.154 0.056 8 0 8 24.8 0.65 0 1.11 0 9.4 24.104 0.526 0.524 1 170 1 cup, chips
19080 CANDIES,SEMISWEET CHOC Candies, semisweet chocolate Sweets 0.7 480 4.2 30 5.9 54.5 32 3.13 115 132 365 11 1.62 0.7 0.8 4.2 0 0.055 0.09 0.427 0.035 13 0 13 22 0 0 0.26 0 5.6 17.75 9.966 0.966 0 14.5 1 serving 182 1 cup, large chips
19081 CANDIES,SWEET CHOCOLATE Candies, sweet chocolate Sweets 0.5 507 3.9 34.2 5.5 51.48 24 2.76 113 147 290 16 1.5 0.574 0.494 2.8 0 0.02 0.24 0.67 0.043 3 0 3 29.9 0 0 0.26 0 6.3 20.08 11.22 0.99 0 28.35 1 oz 41 1 bar, (1.45 oz)
19083 CANDIES,SWT CHOC COATD FONDANT Candies, sweet chocolate coated fondant Sweets 7.7 366 2.2 9.3 2.1 71.42 17 1.56 63 95 168 26 0.45 0.43 0.4 1.6 0 0.026 0.058 0.575 0.01 3 0 3 2.8 0 0 0.13 0 2.1 5.46 3.09 0.3 0 43 1 patty, large 11 1 patty, small
19084 CANDIES,HERSHEY'S GOLDEN ALMOND SOLITAIRES Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES Sweets 1.26 569 11.97 37.13 4.4 37.13 203 2.5 52 0 15.23 13 41 13 pieces
19085 CANDIES,CONFECTIONER'S COATING,BUTTERSCOTCH Candies, confectioner's coating, butterscotch Sweets 0.75 539 2.2 29.05 0 67.1 34 0.08 5 31 64 89 0.11 0.003 0.002 1.3 0.1 0.015 0.075 0.049 0.016 1 0 1 10.9 0.1 0 0.68 0 6.5 24.1 2.271 1.041 0 170 1 cup, chips 28.35 1 oz
19086 CANDIES,CONFECTIONER'S COATING,PNUT BUTTER Candies, confectioner's coating, peanut butter Sweets 2.67 529 18.3 29.8 5 38.3 110 1.7 110 310 505 250 2 0.4 1.4 3.9 0.3 0.232 0.2 8.2 0.17 77 0 77 30 0.2 0 1.36 0 7.3 13.12 12.829 2.053 1 168 1 cup, chips 28.35 1 oz
19087 CANDIES,WHITE CHOC Candies, white chocolate Sweets 1.3 539 5.87 32.09 0.2 59 199 0.24 12 176 286 90 0.74 0.06 0.008 4.5 0.5 0.063 0.282 0.745 0.056 7 0 7 29.5 0.56 0 0.96 0 9.1 19.412 9.097 1.013 21 85 1 bar, (3 oz) 14 1 tbsp
19088 ICE CREAMS,VANILLA,LT Ice creams, vanilla, light Sweets 59.85 180 4.78 4.83 0.3 22.12 161 0.19 14 103 208 74 0.73 0.017 0.005 2 1.2 0.053 0.255 0.136 0.045 6 0 6 26 0.47 0 0.12 0.1 0.4 2.927 1.281 0.219 27 76 1 serving, 1/2 cup
19089 ICE CREAMS,VANILLA,RICH Ice creams, vanilla, rich Sweets 57.2 249 3.5 16.2 0 20.65 117 0.34 11 105 157 61 0.47 0.008 0.004 3.5 0 0.041 0.167 0.082 0.045 8 0 8 26 0.39 0 0.51 0.3 1.3 10.329 4.46 0.68 92 107 .5 cup
19090 ICE CREAMS,FRENCH VANILLA,SOFT-SERVE Ice creams, french vanilla, soft-serve Sweets 59.8 222 4.1 13 0.7 21.16 131 0.21 12 116 177 61 0.52 0.03 0.005 3 0.8 0.049 0.182 0.095 0.048 9 0 9 26 0.5 0 0.61 0.7 0.9 7.48 3.49 0.45 91 86 .5 cup, (4 fl oz)
19091 CANDIES,YORK PEPPERMINT PATTIE Candies, YORK Peppermint Pattie Sweets 9.03 384 2.19 7.17 2 63.78 11 0.92 0 111 28 0 4.34 0.41 0.11 1 43 1 patty, 1.5 oz
19092 CANDIES,TWIZZLERS NIBS CHERRY BITS Candies, TWIZZLERS NIBS CHERRY BITS Sweets 15 347 2.3 2.64 0.6 51.35 8 0.28 24 37 195 0 0.54 1.88 0.14 0 40 27 pieces
19093 CANDIES,SYMPHONY MILK CHOC BAR Candies, SYMPHONY Milk Chocolate Bar Sweets 0.94 531 8.51 30.57 1.7 53.96 251 0.91 206 438 101 2.2 18.34 7.91 0.69 24 42 1 bar, 1.5 oz 68 1 bar, 2.4 oz
19094 DESSERTS,FLAN,CARAMEL CUSTARD,PREPARED-FROM-RECIPE Desserts, flan, caramel custard, prepared-from-recipe Sweets 68.05 145 4.53 4.03 0 23.15 83 0.38 9 96 118 53 0.47 0.028 0.01 8.7 0 0.032 0.21 0.082 0.044 9 0 9 0.36 0 0.23 0.2 1.799 1.266 0.392 90 153 .5 cup 1531 1 recipe, yield
19095 ICE CREAMS,VANILLA Ice creams, vanilla Sweets 61 207 3.5 11 0.7 21.22 128 0.09 14 105 199 80 0.69 0.023 0.008 1.8 0.6 0.041 0.24 0.116 0.048 5 0 5 26 0.39 0 0.3 0.2 0.3 6.79 2.969 0.452 44 66 1 serving, 1/2 cup
19096 ICE CREAMS,VANILLA,LT,SOFT-SERVE Ice creams, vanilla, light, soft-serve Sweets 69.6 126 4.9 2.6 0 18.69 157 0.06 14 121 221 70 0.53 0.027 0.008 3.6 0.9 0.052 0.198 0.118 0.046 5 0 5 20.3 0.5 0 0.06 0 0.4 1.63 0.76 0.1 12 88 1 serving, 1/2 cup
19097 SHERBET,ORANGE Sherbet, orange Sweets 66.1 144 1.1 2 1.3 24.32 54 0.14 8 40 96 46 0.48 0.028 0.011 1.5 2.3 0.027 0.097 0.063 0.023 4 0 4 7.7 0.13 0 0.01 0 0 1.16 0.53 0.08 1 74 .5 cup, (4 fl oz) 66 1 bar, (2.75 fl oz)
19098 CANDIES,5TH AVENUE CANDY BAR Candies, 5TH AVENUE Candy Bar Sweets 2.3 482 8.78 23.98 3.1 47.19 73 1.2 62 141 347 225 1.12 0.21 0.05 0.6 0.4 0.14 0.09 3.9 0.11 36 0 36 14.9 0.18 0 2.7 0 2.7 6.65 10.6 3.39 6 56 1 bar, 2 oz 16 1 bar, snack size
19099 CANDIES,FONDANT,PREPARED-FROM-RECIPE Candies, fondant, prepared-from-recipe Sweets 6.74 373 0 0.02 0 88.9 3 0.01 0 0 4 11 0.04 0.003 0 0.6 0 0.005 0.016 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 28.35 1 oz
19100 CANDIES,FUDGE,CHOC,PREPARED-FROM-RECIPE Candies, fudge, chocolate, prepared-from-recipe Sweets 9.81 411 2.39 10.41 1.7 73.12 49 1.77 36 71 134 45 1.11 0.329 0.422 2.5 0 0.026 0.085 0.176 0.012 4 0 4 10 0.09 0 0.18 0 1.4 6.448 2.943 0.373 14 17 1 piece
19101 CANDIES,FUDGE,CHOC,W/ NUTS,PREPARED-FROM-RECIPE Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 7.66 461 4.38 18.93 2.5 63.37 57 1.97 55 114 183 39 1.43 0.526 0.885 2.9 0.2 0.067 0.095 0.315 0.088 16 0 16 14.6 0.07 0 0.26 0 1.6 6.489 3.9 7.529 12 28.35 1 oz
19102 CANDIES,FUDGE,PNUT BUTTER,PREPARED-FROM-RECIPE Candies, fudge, peanut butter, prepared-from-recipe Sweets 10.93 387 3.78 6.59 0.7 73.36 42 0.22 20 68 119 118 0.48 0.056 0.164 2.2 0 0.022 0.082 1.439 0.066 9 0 9 0.14 1.01 0.1 1.721 2.867 1.588 3 16 1 piece
19103 CANDIES,FUDGE,VANILLA,PREPARED-FROM-RECIPE Candies, fudge, vanilla, prepared-from-recipe Sweets 10.85 383 1.05 5.45 0 79.77 38 0.02 3 30 49 47 0.15 0.004 0.002 1.7 0 0.014 0.074 0.038 0.009 1 0 1 5.3 0.08 0 0.14 0 0.5 3.382 1.399 0.227 15 28.35 1 oz
19104 CANDIES,FUDGE,VANILLA W/ NUTS Candies, fudge, vanilla with nuts Sweets 7.99 435 3 13.69 0.9 71 47 0.41 24 73 103 42 0.56 0.219 0.466 2.2 0.1 0.051 0.085 0.179 0.077 12 0 12 10 0.07 0 0.22 0 0.8 3.828 2.454 6.614 13 28.35 1 oz
19105 CANDIES,NESTLE,GOOBERS CHOC COVERED PNUTS Candies, NESTLE, GOOBERS Chocolate Covered Peanuts Sweets 1.9 512 9.7 34 9.7 43 89 1.1 502 36 0.3 12.1 12 39 1 package, 1.375 oz 41 1 serving, 0.25 cup
19106 CANDIES,GUMDROPS,STARCH JELLY PIECES Candies, gumdrops, starch jelly pieces Sweets 1 396 0 0 0.1 58.97 3 0.4 1 1 5 44 0 0.012 0.01 0.8 0 0.006 0.013 0.01 0.005 0 0 0 0 0 0 0 0 0 0 0 0 0 182 1 cup, gumdrops 36 10 gumdrops
19107 CANDIES,HARD Candies, hard Sweets 1.3 394 0 0.2 0 62.9 3 0.3 3 3 5 38 0.01 0.029 0.01 0.6 0 0.004 0.003 0.007 0.003 0 0 0 0 0 0 0 0 0 0 0 0 0 28.35 1 oz 6 1 piece
19108 CANDIES,JELLYBEANS Candies, jellybeans Sweets 6.3 375 0 0.05 0.2 70 3 0.13 2 4 37 50 0.05 0.028 0.035 1.1 0 0.004 0.011 0.008 0.004 0 0 0 0 0 0 0 0 0 0 0 0 0 11 10 small 28 10 large, (1 oz)
19109 CANDIES,KIT KAT WAFER BAR Candies, KIT KAT Wafer Bar Sweets 1.63 518 6.51 25.99 1 48.68 125 1 37 135 231 54 0.09 0.22 0.1 5 0 0.117 0.21 0.5 0.02 14 6 8 31 0.56 0 0.34 0 5.2 17.953 5.844 0.895 11 42 1 bar, (1.5 oz) 10 1 bar, miniature (.35 oz)
19110 CANDIES,KRACKEL CHOC BAR Candies, KRACKEL Chocolate Bar Sweets 1.17 512 6.62 26.58 2.2 52.53 158 1.06 13 123 325 196 0.49 0.02 0 3.5 0.8 0.05 0.19 0.26 0.04 6 15.92 6.25 0.57 11 41 1 bar, 1.45 oz 56 1 bar, 2 oz
19111 CANDIES,NESTLE,BABY RUTH BAR Candies, NESTLE, BABY RUTH Bar Sweets 6.99 459 5.4 21.6 2 54 47 0.63 43 94 249 230 0.72 0.225 0.351 2.5 0 0.058 0.121 1.251 0.042 12 0 12 34.9 0.06 0 0.93 0 2.3 12.1 5.557 2.638 0 60 1 serving, 2.1 oz bar 18 1 serving, fun size bar 0.65 oz
19112 CANDIES,TWIZZLERS STRAWBERRY TWISTS CANDY Candies, TWIZZLERS Strawberry Twists Candy Sweets 15 348 2.56 2.32 0 39.64 0 0.51 287 0 0 0 45 4 pieces, 1.6oz
19113 SYRUPS,TABLE BLENDS,PANCAKE,W/BUTTER Syrups, table blends, pancake, with butter Sweets 26.72 291 0 0.09 0 72.25 2 0.09 0 10 3 287 0.22 0.014 0.045 0.7 0 0.028 0.009 0.02 0 0 0 0 0 0 0 0 0 0 0 0 0 0 73 1 serving, 1/4 cup
19114 ICE CREAMS,CHOC,LT Ice creams, chocolate, light Sweets 61.43 187 5 7.19 0.8 24.71 159 0.69 20 83 170 71 0.43 0.103 0.101 2.2 1.2 0.023 0.129 0.126 0.023 4 0 4 19.6 0.14 0 0.2 0.1 0.6 4.38 2.055 0.241 28 68 1 serving 100 1 unit
19115 CANDIES,MARS SNACKFOOD US,MARS ALMOND BAR Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 4.5 467 8.1 23 2 52.1 168 1.1 72 234 325 170 1.11 0.25 0.367 1.6 0.7 0.041 0.312 0.945 0.06 9 0 9 37.1 0.36 0 7.75 0 10.9 7.268 10.693 3.98 17 50 1 bar, (1.76 oz)
19116 CANDIES,MARSHMALLOWS Candies, marshmallows Sweets 16.4 318 1.8 0.2 0.1 57.56 3 0.23 2 8 5 80 0.04 0.097 0.008 1.7 0 0.001 0.001 0.078 0.003 1 0 1 0.1 0 0 0 0 0 0.056 0.08 0.047 0 50 1 cup, of miniature 7 10 miniatures
19117 CANDIES,HALAVAH,PLAIN Candies, halavah, plain Sweets 3.67 469 12.49 21.52 4.5 33 4.53 218 607 187 195 4.32 1.202 0.873 11.5 0.1 0.424 0.088 2.856 0.348 65 0 65 0.04 4.127 8.194 8.481 0 28.35 1 oz
19118 CANDIES,NESTLE,OH HENRY! BAR Candies, NESTLE, OH HENRY! Bar Sweets 2.3 462 7.7 23 1.9 46.2 69 0.5 51 140 259 193 1.19 0.353 0.535 3.2 0 0.149 0.121 2.545 0.086 44 0 44 37.1 0.2 0 2.21 0 1.2 9.6 5.53 2.706 7 57 1 bar, 2 oz 26 1 serving, fun size bar
19119 CANDIES,NESTLE,CHUNKY BAR Candies, NESTLE, CHUNKY Bar Sweets 2.9 475 7.5 27.5 2.5 52.5 100 0.9 38 0 12.5 10 40 1 serving, 1.4 oz bar
19120 CANDIES,MILK CHOC Candies, milk chocolate Sweets 1.5 535 7.65 29.66 3.4 51.5 189 2.35 63 208 372 79 2.3 0.491 0.471 4.5 0 0.112 0.298 0.386 0.036 12 0 11 46.1 0.75 0 0.51 0 5.7 18.509 7.186 1.376 23 7 1 bar, miniature 44 1 bar, (1.55 oz)
19121 PUDDINGS,BANANA,DRY MIX,INST,PREP W/ 2% MILK Puddings, banana, dry mix, instant, prepared with 2% milk Sweets 74.52 105 2.76 1.7 0 102 0.06 12 216 131 296 0.33 0.01 0.003 2 0.8 0.033 0.137 0.072 0.036 4 0 4 0.3 0.8 0.971 0.46 0.118 6 147 .5 cup, From 19191
19122 PUDDINGS,BANANA,DRY MIX,REG,PREP W/ 2% MILK Puddings, banana, dry mix, regular, prepared with 2% milk Sweets 75.9 101 2.9 1.73 0 109 0.05 13 83 137 164 0.35 0.01 0.004 2.1 0.7 0.031 0.144 0.075 0.034 4 0 4 0.25 0.9 1.015 0.462 0.088 7 142 .5 cup, From 19211
19123 PUDDINGS,CHOC,DRY MIX,INST,PREP W/ 2% MILK Puddings, chocolate, dry mix, instant, prepared with 2% milk Sweets 74.59 105 3.15 1.92 0.4 104 0.4 19 238 168 284 0.43 0.068 0.062 2.3 0.8 0.034 0.147 0.108 0.038 5 0 5 0.31 0.8 1.064 0.561 0.132 6 142 .5 cup, From 19211
19124 BAKING CHOC,MEXICAN,SQUARES Baking chocolate, mexican, squares Sweets 1.59 426 3.64 15.59 4 69.4 34 2.18 95 142 397 3 1.26 0.67 0.449 1.8 0.1 0.057 0.105 1.829 0.034 5 0 5 45.6 0 0 0.36 0 2.2 8.606 5.044 1.162 0 20 1 tablet
19125 CHOCOLATE-FLAVORED HAZELNUT SPRD Chocolate-flavored hazelnut spread Sweets 1.07 541 5.41 29.73 5.4 54.05 108 4.38 64 152 407 41 1.06 0.469 0.868 3.6 0 0.085 0.17 0.427 0.082 14 0 14 17.6 0.27 0 4.96 0 1.9 28.423 0 0 0 37 1 serving, 2 TBSP
19126 CANDIES,MILK CHOC COATD PNUTS Candies, milk chocolate coated peanuts Sweets 1.9 519 13.1 33.5 4.7 37.59 104 1.31 96 212 502 41 2.6 0.544 0.945 5.4 0 0.116 0.174 4.249 0.1 51 0 51 47.8 0.53 0 2.4 0 4 14.6 12.92 4.33 9 149 1 cup 40 10 pieces
19127 CANDIES,MILK CHOC COATD RAISINS Candies, milk chocolate coated raisins Sweets 11.2 390 4.1 14.8 3.1 62.22 86 1.71 45 143 514 36 1.25 0.373 0.358 2.6 0.2 0.084 0.161 0.4 0.074 8 0 7 26.3 0.37 0 0.29 0 3.9 10.272 3.134 0.571 3 180 1 cup
19128 SYRUPS,TABLE BLENDS,PANCAKE,RED-CAL Syrups, table blends, pancake, reduced-calorie Sweets 54.9 165 0 0 0 32.8 10 0.03 2 43 3 178 0.2 0.018 0.022 0.5 0 0.025 0.003 0.004 0.003 0 0 0 0.1 0 0 0 0 0 0 0 0 0 73 1 serving, 1/4 cup 15 1 tbsp
19129 SYRUPS,TABLE BLENDS,PANCAKE Syrups, table blends, pancake Sweets 37.98 234 0 0 0 21.47 3 0.03 2 9 15 82 0.08 0 0.068 0 0 0.024 0.008 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 314 1 cup 20 1 tbsp
19130 CANDIES,HERSHEY'S POT OF GOLD ALMOND BAR Candies, HERSHEY'S POT OF GOLD Almond Bar Sweets 1.26 577 12.82 38.46 3.8 38.46 192 1.85 64 0 16.667 13 78 1 bar, 2.8 oz
19132 CANDIES,MILK CHOC,W/ALMONDS Candies, milk chocolate, with almonds Sweets 1.5 526 9 34.4 6.2 43.9 224 1.63 90 264 444 74 1.34 0.422 0.624 4 0.2 0.06 0.435 0.742 0.045 14 0 13 46.8 0.67 0 3.14 0 5.1 17.701 11.96 3.019 19 41 1 bar, (1.45 oz) 44 1 bar, (1.55 oz)
19134 CANDIES,MILK CHOC,W/RICE CRL Candies, milk chocolate, with rice cereal Sweets 1.52 511 7.64 29.37 3.3 51.06 187 2.65 62 207 370 86 2.29 0.488 0.477 4.6 0.6 0.131 0.323 0.672 0.055 18 6 11 45.8 0.8 0 0.5 0 5.7 15.89 8.64 0.78 23 40 1 bar, (1.4 oz) 45 1 bar, (1.45 oz)
19135 CANDIES,MARS SNACKFOOD US,MILKY WAY BAR Candies, MARS SNACKFOOD US, MILKY WAY Bar Sweets 6.3 456 4.01 17.23 1 59.69 115 0.49 20 67 124 167 0.69 0.147 0.147 2 0.7 0.046 0.103 0.154 0.014 4 0 4 16.5 0.18 0 0.89 0.4 3.6 12.016 2.23 0.26 9 58 1 serving, 2.05 oz bar 17 1 bar, fun size
19136 CANDIES,HERSHEY'S SKOR TOFFEE BAR Candies, HERSHEY'S SKOR Toffee Bar Sweets 1.57 541 3.13 30.37 1.3 59.89 30 0.57 10 61 153 317 0.17 0.04 0 0 0.5 0.02 0.1 0.13 0.022 2 0 2 3.1 0.21 0 0.58 0.1 8.6 18.78 9.714 1.191 53 39 1 bar, 1.4 oz
19137 TOPPINGS,STRAWBERRY Toppings, strawberry Sweets 33 254 0.2 0.1 0.7 27.38 6 0.28 4 5 51 21 0.06 0.032 0.167 0.8 13.7 0.011 0.024 0.161 0.012 6 0 6 9.8 0 0 0.1 0 0.7 0.005 0.014 0.05 0 42 2 tbsp 40 1 serving
19138 CANDIES,TRUFFLES,PREPARED-FROM-RECIPE Candies, truffles, prepared-from-recipe Sweets 13.47 510 6.21 33.76 2.5 38.31 157 1.75 48 171 297 68 1.55 0.366 0.351 3.4 0.1 0.087 0.25 0.299 0.032 9 0 9 0.49 0 1.82 6 18.488 12.636 1.013 53 12 1 piece 612 1 recipe, yield, recipe makes 4
19139 BAK CHOC,MARS SNACKFOOD US,M&M'S SEMISWT CHOC MINI Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Sweets 1.27 517 4.44 26.15 6.7 53.07 34 2.91 2 0 15.618 3 14 1 serving, 0.5 oz, about 1 tbs 340 1 package, (net weight, 12 oz)
19140 CANDIES,MARS SNACKFOOD US,M&M'S PNUT CHOC CANDIES Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies Sweets 2.48 515 9.57 26.13 3.7 50.75 102 1.16 69 190 347 50 1.76 0.505 0.664 4.1 0 0.063 0.106 3.362 0.09 55 0 55 37.3 0.32 0 2.85 0 3 10.169 8.086 3.456 8 54 1 serving, 1 singles bag 18 1 package, fun size
19141 CANDIES,MARS SNACKFOOD US,M&M'S MILK CHOC CANDIES Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Sweets 1.7 492 4.33 21.13 2.8 63.68 105 1.11 44 146 261 61 1.61 0.344 0.329 3.3 0.5 0.079 0.213 0.27 0.025 8 0 8 21.7 0.53 0 0.36 0 4 13.08 5.183 0.921 14 48 1 package, (1.69 oz) 42 1 box, (1.48 oz)
19142 CANDIES,MOUNDS CANDY BAR Candies, MOUNDS Candy Bar Sweets 9.05 486 4.6 26.6 3.7 46.19 21 2.09 55 91 321 145 1.1 0.4 0.948 6.6 0.4 0.049 0.058 0.277 0.09 6 0 6 11.8 0 0 0.19 0 1.6 20.58 0.39 0.14 2 19 1 bar, snack size 53 1 package, 1.9 oz
19143 CANDIES,MR. GOODBAR CHOC BAR Candies, MR. GOODBAR Chocolate Bar Sweets 0.45 538 10.22 33.21 3.8 47.22 110 1.39 47 163 394 41 0.93 0.17 0 0 0.9 0.14 0.14 3.44 0.07 38 0 38 47.4 0.33 0 3.17 0 3.6 14.13 8.203 4.366 10 49 1 bar, (1.75 oz) 73 1 bar, (2.6 oz)
19144 CANDIES,NESTLE,100 GRAND BAR Candies, NESTLE, 100 GRAND Bar Sweets 6.1 468 2.5 19.33 1 51.9 76 0.34 25 86 163 203 0.99 0.185 0.172 2.5 0.7 0.058 0.119 0.198 0.016 5 0 5 24.6 0.29 0 0.42 0 6.2 11.9 6.039 1.388 12 43 1 bar, (1.5 oz) 21 1 bar, miniature
19145 CANDIES,NESTLE,CRUNCH BAR&DSSRT TOPPING Candies, NESTLE, CRUNCH Bar and Dessert Topping Sweets 0.65 500 5 26 1.9 55 100 0.7 305 150 0.5 16 13 44 1 bar, 1.55 oz 14.2 1 bar, 0.5 oz
19146 BAKING CHOC,MARS SNACKFOOD US,M&M'S MILK CHOC MINI Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Sweets 1.5 502 4.78 23.36 2.7 62.54 116 1.23 68 0.6 14.466 15 14 1 serving, 0.5 oz, about 1 tbs
19147 CANDIES,PEANUT BAR Candies, peanut bar Sweets 1.6 522 15.5 33.7 4.1 42.22 78 0.97 110 308 407 156 3.94 0.774 1.243 4.7 0 0.1 0.14 7.922 0.153 75 0 75 29.4 0 0 4.1 0 0 4.678 16.721 10.65 0 28.35 1 oz 40 1 bar, (1.4 oz)
19148 CANDIES,PNUT BRITTLE,PREPARED-FROM-RECIPE Candies, peanut brittle, prepared-from-recipe Sweets 0.7 486 7.57 18.98 2.5 51.33 27 1.22 42 106 168 445 0.87 0.254 0.593 2.6 0 0.134 0.044 2.646 0.079 46 0 46 13.5 0.01 0 2.56 0 0.4 4.144 8.064 4.558 12 28.35 1 oz
19149 CANDIES,NESTLE,RAISINETS CHOC COVERED RAISINS Candies, NESTLE, RAISINETS Chocolate Covered Raisins Sweets 6.4 422 4.4 17 2.2 59 85 1.2 33 1.6 11 11 45 1 serving, 1.58 oz bag 48 1 serving, fun size
19150 CANDIES,REESE'S PNUT BUTTER CUPS Candies, REESE'S Peanut Butter Cups Sweets 1.44 515 10.24 30.53 3.6 47.17 78 1.21 62 161 343 357 1.28 0.24 0 1.4 0.3 0.16 0.11 4.49 0.1 50 0 50 35.4 0.26 0 0.15 0 2 10.73 13.1 5.5 6 17 1 package, 0.6 oz 1 cup 45 1 package, 1.6 oz 2 cups
19151 CANDIES,REESE'S PIECES CANDY Candies, REESE'S PIECES Candy Sweets 1 497 12.46 24.77 3 53.25 69 0.49 88 207 359 194 1.15 0.41 1.1 0.8 0 0.18 0.22 6.06 0.11 55 0 55 28.7 0.11 0 0.99 0 5.9 16.42 4.46 1.88 0 47 .25 cup 8 10 pieces
19152 CANDIES,ROLO CARAMELS IN MILK CHOC Candies, ROLO Caramels in Milk Chocolate Sweets 4.6 474 5.08 20.93 0.9 63.93 145 0.42 0 71 188 188 0 0 0 0 0.9 0.02 0.12 0.04 0 0 0 0 20.1 0.33 0 1.1 0 3.2 14.542 2.104 0.265 12 48 1 package, 1 package 42 7 pieces
19153 CANDIES,NESTLE,AFTER EIGHT MINTS Candies, NESTLE, AFTER EIGHT Mints Sweets 6.3 432 1.67 11.9 2.4 66.6 13 0.57 1 0 0 8.33 0 42 1 serving, 5 mints 8.4 1 piece
19154 CANDIES,SESAME CRUNCH Candies, sesame crunch Sweets 2.2 516 11.6 33.3 7.7 31.17 639 4.27 251 412 307 167 3.76 0.95 1.609 4 0 0.444 0.159 3.703 0.491 51 0 51 16.7 0 0 0.16 0 0 4.662 12.571 14.591 0 28.35 1 oz 1.8 1 piece
19155 CANDIES,MARS SNACKFOOD US,SNICKERS BAR Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 5.55 491 7.53 23.85 2.3 50.47 93 0.72 72 190 323 239 2.5 0.27 0.35 7.8 0.5 0.06 0.13 3.6 0.09 27 6 21 38.5 0.16 0 1.5 0 1.9 9.069 7.875 3.014 13 57 1 bar, (2 oz) 15 1 bar, fun size
19156 CANDIES,MARS SNACKFOOD US,STARBURST FRUIT CHEWS,OR Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fr Sweets 8.51 408 0.41 8.21 0 58.12 0 0.01 1 5 2 2 0 0.012 0.015 0.8 58.7 0.001 0.002 0.005 0 1 0 1 0 0 0 0.33 0 2.1 7.778 0 0 0 40 1 serving, fun size (8 chews) 59 1 serving, 2.07 oz pack
19157 CANDIES,MARS SNACKFOOD US,M&M'S MINIS MILK CHOC CA Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies Sweets 1.19 502 4.78 23.36 2.7 62.54 116 1.23 68 0.6 0 14.466 15 30 1 serving, 1.0 oz tube 15 1 serving, 0.50 oz box
19159 CANDIES,MARS SNACKFOOD US,3 MUSKETEERS BAR Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 5.8 436 2.6 12.75 1.5 66.89 54 0.67 29 69 133 194 0.55 0.155 0.16 1.9 0.2 0.034 0.056 0.23 0.015 4 0 4 12.2 0.16 0 0.98 0 2.9 8.646 2.373 0.316 5 60 1 serving, 2.13 oz bar 28 1 serving, 2 fun size bars
19160 CANDIES,MARS SNACKFOOD US,TWIX CARAMEL COOKIE BARS Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 4.23 502 4.91 24.85 1.1 48.25 106 0.81 27 105 186 198 1.06 0.197 0.273 4.3 0.6 0.155 0.208 1.109 0.025 26 18 9 20.9 0.33 0 0.74 0 5.6 18.96 2.988 0.628 7 57 1 package, (2 oz) 58 1 package, (2.06 oz, 2 bars)
19161 CANDIES,MARS SNACKFOOD US,TWIX PNUT BUTTER COOKIE Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars Sweets 1.82 536 9.18 32.67 3.1 36.13 75 1.32 61 173 264 226 1.61 0.29 0.942 12.9 0.3 0.098 0.145 2.379 0.114 15 0 15 29.4 0.26 0 3.42 0 6 15.758 12.317 3.407 6 54 1 package, (1.89 oz, 2 bars) 58 1 package, (2.06 oz, 2 bars)
19162 CANDIES,WHATCHAMACALLIT CANDY BAR Candies, WHATCHAMACALLIT Candy Bar Sweets 3.04 494 8.04 23.68 1.9 48.86 118 1.13 28 138 303 299 0.43 0.12 0.33 0.7 0.9 0.11 0.21 2.47 0.04 18 0 18 25 0.37 0 1.27 0 4.3 17.04 3.78 0.83 12 48 1 bar, 1.7 oz
19163 CHEWING GUM Chewing gum Sweets 2.6 360 0 0.3 2.4 66.08 0 0 0 0 2 1 0 0 0 0.6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.042 0.079 0.137 0 3 1 stick 16 10 Chiclets
19164 CANDIES,SPL DK CHOC BAR Candies, SPECIAL DARK Chocolate Bar Sweets 0.9 556 5.54 32.4 6.5 47.56 30 2.13 31 51 502 6 0.01 0.02 0 0.3 0 0 0.01 0 0 0 0 5.14 0.44 5 41 1 bar, 1.45 oz 73 1 bar, 2.6 oz
19165 COCOA,DRY PDR,UNSWTND Cocoa, dry powder, unsweetened Sweets 3 228 19.6 13.7 37 1.75 128 13.86 499 734 1524 21 6.81 3.788 3.837 14.3 0 0.078 0.241 2.185 0.118 32 0 32 12 0 0 0.1 0 2.5 8.07 4.57 0.44 0 86 1 cup 5.4 1 tbsp
19166 COCOA,DRY PDR,UNSWTND,PROC W/ALKALI Cocoa, dry powder, unsweetened, processed with alkali Sweets 2.7 220 18.1 13.1 29.8 1.76 111 15.52 476 728 2509 19 6.37 3.607 3.737 13.2 0 0.11 0.46 2.4 0.118 32 0 32 11.4 0 0 0.1 0 2.4 7.76 4.39 0.42 0 86 1 cup 5.4 1 tbsp
19168 DESSERTS,EGG CUSTARD,BKD,PREPARED-FROM-RECIPE Desserts, egg custard, baked, prepared-from-recipe Sweets 78.86 104 5.02 4.58 0 11 107 0.35 11 113 148 61 0.54 0.028 0.01 8.8 0 0.038 0.24 0.105 0.048 10 0 10 0.39 0 0.22 0.2 2.164 1.379 0.41 84 141 .5 cup 563 1 recipe, yield
19169 EGG CUSTARDS,DRY MIX Egg custards, dry mix Sweets 1.7 410 6.9 6.4 0 228 1.93 45 332 540 281 1.05 0.046 0.02 16.6 0.4 0.145 0.412 0.32 0.216 30 0 30 1.17 2.03 2.4 0.85 258 85 1 package, (3 oz) 21 1 portion, amount to make 1/2 c
19170 EGG CUSTARDS,DRY MIX,PREP W/ WHL MILK Egg custards, dry mix, prepared with whole milk Sweets 73.45 122 3.99 4 0 4.82 139 0.34 16 130 207 84 0.51 0.03 0.007 6 0.1 0.061 0.22 0.132 0.064 9 0 9 11.8 0.52 0 0.06 1.2 0.2 2.032 1.127 0.312 51 141 .5 cup
19171 COCOA,DRY PDR,UNSWTND,HERSHEY'S EUROPEAN STYLE COC Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa Sweets 3 410 20 10 20 0 0 36 0 0 0 0 5 1 tbsp
19172 GELATIN DSSRT,DRY MIX Gelatin desserts, dry mix Sweets 1 381 7.8 0 0 86.04 3 0.13 2 141 7 466 0.01 0.118 0.011 6.7 0 0.003 0.041 0.009 0.001 3 0 3 3.5 0 0 0 0 0 0 0 0 0 85 1 package, (3 oz) 21 1 portion, amount to make 1/2 c
19173 GELATIN DSSRT,DRY MIX,PREP W/ H2O Gelatin desserts, dry mix, prepared with water Sweets 84.39 62 1.22 0 0 13.49 3 0.02 1 22 1 75 0.01 0.024 0.002 1.1 0 0 0.006 0.001 0 1 0 1 0.5 0 0 0 0 0 0 0 0 0 135 .5 cup 21 1 serving
19175 GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT Gelatin desserts, dry mix, reduced calorie, with aspartame Sweets 1.93 198 15.67 0 0.1 0 8 0.06 2 1293 14 862 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 6.4 1 serving
19176 GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,PREP W/ H2O Gelatin desserts, dry mix, reduced calorie, with aspartame, pr Sweets 94.74 20 0.83 0 0 0 3 0.01 1 68 1 48 0 0.007 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 117 .5 cup 469 1 package, yield (2 cups)
19177 GELATINS,DRY PDR,UNSWTND Gelatins, dry powder, unsweetened Sweets 13 335 85.6 0.1 0 0 55 1.11 22 39 16 196 0.14 2.161 0.105 39.5 0 0.025 0.23 0.085 0.007 30 0 30 38.5 0 0 0 0 0 0.07 0.06 0.01 0 7 1 envelope, (1 tbsp) 28 1 package, (1 oz)
19181 CANDIES,YORK BITES Candies, YORK BITES Sweets 9.09 394 1.78 7.32 2 75 10 0.94 1 3 108 46 0.01 0 0 0 0 0 0 0 0 0 4.43 0.48 0.1 1 39 15 pieces
19182 DESSERTS,MOUSSE,CHOC,PREPARED-FROM-RECIPE Desserts, mousse, chocolate, prepared-from-recipe Sweets 62.94 225 4.14 16 0.6 14.81 96 0.55 20 117 143 38 0.64 0.075 0.059 7.4 0.1 0.045 0.205 0.146 0.058 15 0 15 0.47 0 0.51 1.6 9.151 5.027 0.879 140 808 1 recipe, yield 202 .5 cup
19183 PUDDINGS,CHOC,RTE Puddings, chocolate, ready-to-eat Sweets 69.46 142 2.09 4.6 0 17.17 51 1.27 18 56 184 152 0.34 0.092 0.118 0 0.3 0.024 0.072 0.123 0.018 3 0 3 9.5 0.09 0 0.31 0 0.6 1.263 2.731 0.105 1 28.35 1 oz 108 1 container, refrigerated, 4 oz
19184 PUDDINGS,CHOC,DRY MIX,INST Puddings, chocolate, dry mix, instant Sweets 3.2 378 2.3 1.9 3.6 67.86 12 1.29 45 72 236 1771 0.62 0.354 0.367 2.5 0 0.01 0.055 0.234 0.012 3 0 3 3.4 0 0 0.07 0 1.5 0.825 0.487 0.348 0 99 1 package, (3.5 oz) 25 1 portion, amount to make 1/2 c
19185 PUDDINGS,CHOC,DRY MIX,INST,PREP W/ WHL MILK Puddings, chocolate, dry mix, instant, prepared with whole mil Sweets 73.6 111 3.1 3.1 1 102 0.29 18 239 166 284 0.42 0.064 0.042 1.7 0.9 0.033 0.141 0.096 0.038 4 0 4 0.3 1.83 0.92 0.18 11 147 .5 cup 587 1 package, yield (2 cups)
19186 DESSERTS,APPL CRISP,PREPARED-FROM-RECIPE Desserts, apple crisp, prepared-from-recipe Sweets 62.91 161 1.75 3.43 1.4 19.68 35 0.82 8 28 78 351 0.18 0.071 0.13 3.5 2.2 0.083 0.081 0.846 0.04 16 12 4 0 0 0.38 4.1 0.685 1.334 1.144 0 141 .5 cup 844 1 recipe, yield
19187 FLAN,CARAMEL CUSTARD,DRY MIX Flan, caramel custard, dry mix Sweets 7.8 348 0 0 0 24 0.08 0 1 153 432 0.04 0.015 0.007 21.3 0 0 0 0 0 0 0 0 0 0 85 1 package, (3 oz) 21 1 portion, amount to make 1/2 c
19188 DESSERTS,PUDD,CHOC,DRY MIX,REG Puddings, chocolate, dry mix, regular Sweets 4 362 2.6 2.1 4.5 42.88 53 1.82 67 88 209 479 0.9 0.518 0.537 3.3 0 0.015 0.071 0.33 0.016 4 0 4 1.6 0 0 0.01 0 0.3 1.234 0.703 0.079 0 99 1 package, (3.5 oz) 25 1 portion, amount to make 1/2 c
19189 PUDDINGS,CHOC,DRY MIX,INST,PREP W/ WHOLE MILK Puddings, chocolate, dry mix, regular, prepared with whole mil Sweets 73.13 120 3.16 3.15 0.8 11.96 106 0.34 20 87 150 98 0.48 0.111 0.097 3.7 0 0.038 0.157 0.133 0.03 4 0 4 11.3 0.31 0 0.06 1.1 0.3 1.81 0.819 0.18 9 142 .5 cup 570 1 package, yield (2 cups)
19190 PUDDINGS,CHOC,DRY MIX,REG,PREP W/ 2% MILK Puddings, chocolate, dry mix, regular, prepared with 2% milk Sweets 73.94 111 3.28 2.06 0.8 11.85 112 0.34 21 94 156 102 0.57 0.095 0.106 2.7 0.1 0.033 0.171 0.136 0.032 4 0 4 12.9 0.37 0 0.03 1 0.2 1.289 0.602 0.076 7 128 .5 cup
19191 PUDDINGS,COCNT CRM,DRY MIX,INST,PREP W/ 2% MILK Puddings, coconut cream, dry mix, instant, prepared with 2% mi Sweets 74.4 107 2.9 2.3 0.1 102 0.15 14 201 132 246 0.33 0.025 0.019 2 0.8 0.034 0.138 0.086 0.038 4 0 4 0.3 1.37 0.62 0.19 6 147 .5 cup 587 1 package, yield (2 cups)
19193 Puddings, rice, ready-to-eat Puddings, rice, ready-to-eat Sweets 75.15 108 3.23 2.15 0.3 11.59 95 0.11 8 82 125 97 0.43 0.023 0.077 3.2 1.3 0.027 0.183 0.217 0.052 4 0 4 7.8 0.15 0 0.07 0 0.2 1.208 0.556 0.129 12 113 1 serving, 4 oz pudding cup 28.35 1 oz
19194 PUDDINGS,RICE,DRY MIX Puddings, rice, dry mix Sweets 4.8 376 2.7 0.1 0.7 14 1.79 8 39 5 366 0.31 0.062 0.3 0.5 0 0.248 0.012 2.013 0.013 1 0 1 0 0 106 1 package 27 1 portion, amount to make 1/2 c
19195 PUDDINGS,RICE,DRY MIX,PREP W/ WHL MILK Puddings, rice, dry mix, prepared with whole milk Sweets 72.42 121 3.25 2.82 0.1 103 0.37 13 85 128 108 0.38 0.02 0.059 1.8 0.7 0.074 0.138 0.441 0.034 4 0 4 0.24 0.8 1.682 0.767 0.104 11 128 .5 cup
19198 PUDDINGS,TAPIOCA,DRY MIX Puddings, tapioca, dry mix Sweets 4 369 0.1 0.1 0.2 65 4 0.12 2 4 5 477 0.08 0.029 0.033 0.9 0 0.001 0.006 0.004 0.001 0 0 0 0 0 0 92 1 package, (3.5 oz) 23 1 portion, amount to make 1/2 c
19199 PUDDINGS,TAPIOCA,DRY MIX,PREP W/ WHL MILK Puddings, tapioca, dry mix, prepared with whole milk Sweets 73.97 115 2.84 2.89 0 103 0.06 12 81 131 120 0.34 0.013 0.009 1.9 0.7 0.03 0.14 0.073 0.033 4 0 4 0.25 0.9 1.724 0.786 0.107 12 128 .5 cup
19201 PUDDINGS,VANILLA,RTE Puddings, vanilla, ready-to-eat Sweets 71.66 130 1.45 3.78 0 16.97 49 0.09 4 41 65 142 0.16 0.018 0.011 0 0.2 0.019 0.071 0.057 0.019 2 0 2 6.2 0.15 0 0.3 0 0.6 1.016 2.286 0.087 1 28.35 1 oz 110 1 container, refrigerated 4 oz
19202 PUDDINGS,VANILLA,DRY MIX,INST Puddings, vanilla, dry mix, instant Sweets 2.6 377 0 0.6 0 92.9 12 0.01 1 705 12 1441 0.06 0.093 0 0.7 0 0.002 0.028 0.006 0.002 0 0 0 1.1 0.02 0 0.02 0 0.1 0.432 0.12 0.01 0 99 1 package, (3.5 oz) 25 1 portion, amount to make 1/2 c
19203 PUDDINGS,VANILLA,DRY MIX,INST,PREP W/ WHL MILK Puddings, vanilla, dry mix, instant, prepared with whole milk Sweets 73.5 114 2.7 2.9 0 18.03 101 0.07 12 197 128 286 0.33 0.024 0.007 1.6 0.8 0.033 0.136 0.074 0.036 4 0 4 0.3 1.74 0.84 0.15 11 142 .5 cup 569 1 package, yield (2 cups)
19204 PUDDINGS,LEMON,DRY MIX,INST,PREP W/ 2% MILK Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 74.16 107 2.76 1.71 0 101 0.06 11 207 130 268 0.33 0.009 0.003 2 0.8 0.033 0.137 0.072 0.036 4 0 4 0.3 0.8 0.974 0.484 0.101 6 8 1 serving 32 1 package
19205 EGG CUSTARDS,DRY MIX,PREP W/ 2% MILK Egg custards, dry mix, prepared with 2% milk Sweets 74.44 112 4.13 2.83 0 4.63 146 0.33 17 137 214 87 0.61 0.012 0.016 4.9 0.2 0.056 0.235 0.135 0.066 8 0 8 13.5 0.58 0 0.03 1.1 0.2 1.475 0.896 0.201 49 141 .5 cup
19206 PUDDINGS,VANILLA,DRY MIX,REG Puddings, vanilla, dry mix, regular Sweets 3.9 379 0.3 0.4 0.6 79.34 5 0.08 0 2 20 635 0.02 0.021 0.008 0.9 0 0 0.013 0.001 0 0 0 0 0 0 0 0 0 0 0.09 0.03 0.17 0 88 1 package, (3.12 oz) 22 1 portion, amount to make 1/2 c
19207 PUDDINGS,VANILLA,DRY MIX,REG,PREP W/ WHL MILK Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 74.49 113 2.8 2.9 0.1 17.09 99 0.04 9 74 119 156 0.33 0.025 0.005 3.3 0 0.036 0.149 0.078 0.028 4 0 4 11.2 0.31 0 0.06 1.1 0.2 1.643 0.714 0.197 9 140 .5 cup 559 1 package, yield (2 cups)
19208 PUDDINGS,RICE,DRY MIX,PREP W/ 2% MILK Puddings, rice, dry mix, prepared with 2% milk Sweets 73.43 111 3.29 1.63 0.1 105 0.37 13 87 130 109 0.38 0.018 0.057 1.9 0.7 0.075 0.141 0.443 0.035 4 0 4 0.24 0.8 0.967 0.441 0.06 6 128 .5 cup
19209 PUDDINGS,TAPIOCA,DRY MIX,PREP W/ 2% MILK Puddings, tapioca, dry mix, prepared with 2% milk Sweets 75.01 105 2.88 1.67 0 105 0.06 12 82 133 121 0.35 0.012 0.007 2 0.7 0.03 0.143 0.075 0.033 4 0 4 0.25 0.9 0.991 0.452 0.061 6 128 .5 cup
19212 PUDDINGS,VANILLA,DRY MIX,REG,PREP W/ 2% MILK Puddings, vanilla, dry mix, regular, prepared with 2% milk Sweets 75.86 101 2.94 1.73 0 108 0.06 12 83 137 159 0.34 0.013 0.004 2.1 0.7 0.031 0.146 0.075 0.034 4 0 4 0.25 0.9 1.017 0.462 0.088 7 128 .5 cup
19213 RENNIN,CHOC,DRY MIX,PREP W/ 2% MILK Rennin, chocolate, dry mix, prepared with 2% milk Sweets 80.39 85 3.24 2.06 0.5 126 0.3 20 98 182 52 0.51 0.081 0.066 2.3 0.9 0.037 0.155 0.108 0.042 5 0 5 0.33 0.9 1.231 0.581 0.073 7
19214 RENNIN,VANILLA,DRY MIX,PREP W/ 2% MILK Rennin, vanilla, dry mix, prepared with 2% milk Sweets 82.11 77 3.06 1.77 0 121 0.05 13 95 142 46 0.36 0.012 0.003 2.1 0.9 0.036 0.153 0.079 0.04 5 0 5 0.33 0.9 1.061 0.484 0.065 7
19216 CANDIES,PRALINE,PREPARED-FROM-RECIPE Candies, praline, prepared-from-recipe Sweets 10.36 485 3.3 25.9 3.5 55.79 43 1.29 49 104 217 48 1.67 0.494 1.682 1.8 0.3 0.203 0.053 0.415 0.077 6 0 6 0 0 0.5 1.3 2.224 14.683 7.778 0 39 1 piece 907 1 recipe, yield
19217 FROZEN NOVELTIES,ICE TYPE,FRUIT,NO SUGAR ADDED Frozen novelties, ice type, fruit, no sugar added Sweets 93.2 24 0.5 0.1 0 2 0.13 2 0 26 5 0.04 0.017 0.021 0.2 0 0 0 0.15 0 0 0 0 0 0 0 51 1 bar
19218 PUDDINGS,TAPIOCA,RTE Puddings, tapioca, ready-to-eat Sweets 71.84 130 1.95 3.88 0 14.91 71 0.11 6 60 92 145 0.22 0.018 0.011 0 0.3 0.024 0.097 0.065 0.024 3 0 3 6.2 0.21 0 0.15 0 0.4 0.962 2.538 0.072 1 28.35 1 oz 110 1 container, refrigerated 4 oz
19219 PUDDINGS,COCNT CRM,DRY MIX,REG,PREP W/ 2% MILK Puddings, coconut cream, dry mix, regular, prepared with 2% mi Sweets 75.6 104 3.1 2.5 0.2 113 0.2 16 89 159 163 0.37 0.025 0.037 2.3 0.7 0.032 0.146 0.091 0.145 4 0 4 0.26 1.8 0.52 0.07 7 140 .5 cup 559 1 package, yield (2 cups)
19220 DESSERTS,RENNIN,CHOC,DRY MIX Desserts, rennin, chocolate, dry mix Sweets 1 363 2.4 3.3 5.1 166 2.55 81 129 430 187 1.58 0.735 0.643 2.9 0 0.014 0.063 0.306 0.032 6 0 6 0 1.94 1.08 0.1 0 9 1 tbsp 57 1 package, (2 oz)
19221 RENNIN,CHOC,DRY MIX,PREP W/ WHL MILK Rennin, chocolate, dry mix, prepared with whole milk Sweets 79.29 96 3.2 3.34 0.5 124 0.3 20 97 179 51 0.5 0.083 0.068 2.1 0.8 0.036 0.152 0.106 0.041 5 0 5 0.32 0.9 1.999 0.932 0.121 12
19222 DESSERTS,RENNIN,VANILLA,DRY MIX Desserts, rennin, vanilla, dry mix Sweets 0.4 383 0 0 0 117 0.07 1 91 3 6 0.04 0.058 0.009 0.7 0 0 0.021 0.001 0.001 0 0 0 0 0 10.8 1 tbsp 43 1 package, (1.5 oz)
19223 RENNIN,VANILLA,DRY MIX,PREP W/ WHL MILK Rennin, vanilla, dry mix, prepared with whole milk Sweets 80.98 89 3.03 3.07 0 119 0.05 12 93 140 46 0.35 0.014 0.004 1.9 0.9 0.035 0.151 0.077 0.039 5 0 5 0.33 0.9 1.846 0.842 0.114 13
19225 DESSERTS,RENNIN,TABLETS,UNSWTND Desserts, rennin, tablets, unsweetened Sweets 6.5 84 1 0.1 0 3733 7.07 18 340 292 26050 6.36 0.2 0.895 0 0 0 0 0 0 0 0 0 0 0.041 0.038 0.007 0 9.9 1 package, (0.35 oz)
19226 FROSTINGS,CHOC,CREAMY,RTE Frostings, chocolate, creamy, ready-to-eat Sweets 17 397 1.1 17.6 0.9 57.7 8 1.42 21 79 196 183 0.29 0.2 0.24 0.8 0 0.013 0.017 0.119 0.005 1 0 1 6.9 0 0 1.56 0 0 5.526 9.02 2.226 0 41 2 tbsp, creamy
19227 FROSTINGS,COCONUT-NUT,RTE Frostings, coconut-nut, ready-to-eat Sweets 21 433 1.5 24 2.5 40 13 0.54 19 63 186 160 0.41 0.125 0.673 2.5 0.2 0.035 0.019 0.212 0.047 2 0 2 7.2 0 0 1.09 0 3.9 8.631 10.786 3.264 0 38 .083 package 35 2 tbsp
19228 FROSTINGS,CRM CHEESE-FLAVOR,RTE Frostings, cream cheese-flavor, ready-to-eat Sweets 15.1 415 0.1 17.3 0 63.54 3 0.16 2 3 35 191 0.02 0.02 0.013 0.5 0 0 0.006 0.011 0 0 0 0 0 4.545 3.755 6.153 0 33 2 tbsp, creamy 24 2 tbsp, whipped
19230 FROSTINGS,VANILLA,CREAMY,RTE Frostings, vanilla, creamy, ready-to-eat Sweets 15.07 418 0 16.23 0 63.1 3 0.16 1 18 34 184 0.07 0 0 0.1 0 0.01 0.302 0.22 0 8 0 8 2.3 0 0 1.53 0 13 2.974 4.86 7.951 0 38 .083 package 33 2 tbsp, creamy
19231 FLAN,CARAMEL CUSTARD,DRY MIX,PREP W/ 2% MILK Flan, caramel custard, dry mix, prepared with 2% milk Sweets 75.71 103 2.99 1.72 0 113 0.06 12 86 163 113 0.36 0.01 0.003 5.3 0.7 0.032 0.148 0.077 0.035 4 0 4 0.26 0.9 1.035 0.472 0.064 7
19232 FLAN,CARAMEL CUSTARD,DRY MIX,PREP W/ WHL MILK Flan, caramel custard, dry mix, prepared with whole milk Sweets 74.63 113 2.95 3 0 111 0.06 12 84 160 112 0.35 0.011 0.005 5.2 0.7 0.031 0.145 0.075 0.034 4 0 4 0.26 0.9 1.8 0.821 0.111 12
19233 PUDDINGS,VANILLA,RTE,FAT FREE Puddings, vanilla, ready-to-eat, fat free Sweets 76.93 89 2.02 0 0 15.12 40 0.36 7 54 108 191 0.23 0.013 0.004 1.7 1.2 0.022 0.088 0.052 0.019 3 0 3 4.8 0.21 0 0 0 0 0 0 0 0 99 1 serving, 3.5 oz shelf stable
19234 PUDDINGS,TAPIOCA,RTE,FAT FREE Puddings, tapioca, ready-to-eat, fat free Sweets 76.25 94 1.44 0.35 0 14.18 52 0.11 5 66 70 187 0.17 0.018 0.011 0 0.3 0.013 0.075 0.101 0.02 2 0 2 6.5 0.31 0 0.01 0 0 0.122 0.012 0.002 1 112 1 container, refrigerated 4 o
19235 PUDDINGS,CHOC,RTE,FAT FREE Puddings, chocolate, ready-to-eat, fat free Sweets 76.23 93 1.93 0.3 0.3 15.75 39 1.69 15 54 208 154 0.3 0.083 0.078 1.6 0 0.018 0.074 0.087 0.016 3 0 3 7 0.15 0 0 0 0.1 0 0 0 1 113 1 serving, 4 oz
19236 CANDIES,HERSHEY'S MILK CHOC W/ ALMOND BITES Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES Sweets 1.19 568 9.76 35.73 3.6 44.59 1.5 59 227 471 74 1.34 0.2 0.01 3.4 1.8 0.07 0.38 0.62 0.07 16 17.39 14.38 2.42 19 39 17 pieces
19238 CANDIES,REESE'S BITES Candies, REESE'S BITES Sweets 1.65 521 11.34 29.85 3.1 48.03 112 0.85 63 194 382 179 1.06 0.3 0.65 1.6 0.8 0.15 0.21 4.33 0.1 42 18 7.06 1.82 7 39 16 pieces
19239 CANDIES,REESE'S NUTRAGEOUS CANDY BAR Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 1.5 517 11.28 32.09 3.9 40.22 68 1.23 68 175 364 141 1.29 0.27 0 0.2 0.5 0.18 0.1 5.25 0.1 56 8.86 12.63 8.09 3 54 1 bar, 1.92 oz 34 2 bars
19240 FROSTINGS,CHOC,CREAMY,DRY MIX Frostings, chocolate, creamy, dry mix Sweets 0.6 389 1.3 5.2 2.4 11 1.19 38 62 180 76 0.81 0.294 0.333 1.6 0 0.006 0.029 0.142 0.08 3 0 3 0 0 388 1 package
19241 FROSTINGS,CHOC,CREAMY,DRY MIX,PREP W/ BUTTER Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 13.33 408 1.11 13.06 1.9 0.01 12 0.93 30 51 143 124 0.64 0.23 0.259 1.4 0 0.005 0.026 0.115 0.063 3 0 3 2.1 0.02 0 0.26 0.2 0.8 8.369 3.425 0.496 24 33 2 tablespoon
19243 CANDIES,HEATH BITES Candies, HEATH BITES Sweets 0.86 530 3.94 30.38 2 60.02 86 0.78 6 71 210 245 0.11 0.03 0 0 0.8 0.02 0.11 0.09 0 1 15.62 8.8 2.55 19 39 15 pieces
19244 FROSTINGS,VANILLA,CREAMY,DRY MIX Frostings, vanilla, creamy, dry mix Sweets 0.7 410 0.3 4.9 0.1 3 0 2 4 7 13 0.01 0.035 0.012 0.8 0 0 0.002 0.001 0.001 0 0 0 0 0 411 1 package 34 .083 package
19246 FROSTINGS,WHITE,FLUFFY,DRY MIX Frostings, white, fluffy, dry mix Sweets 1.9 371 2.3 0 0 4 0.09 3 7 117 234 0.01 0.037 0.007 4.1 0 0.001 0.058 1 0.001 3 0 3 0.01 0 207 1 package 17 .083 package
19247 FROSTINGS,WHITE,FLUFFY,DRY MIX,PREP W/H2O Frostings, white, fluffy, dry mix, prepared with water Sweets 35.2 244 1.5 0 0 4 0.06 2 5 77 156 0.02 0.027 0.005 2.6 0 0.001 0.026 0.66 0.001 2 0 2 0.01 0 0 315 1 package, yields 26 .083 package
19248 CANDIES,HERSHEY'S,ALMOND JOY BITES Candies, HERSHEY'S, ALMOND JOY BITES Sweets 1.26 563 5.58 34.5 4.3 51.71 109 1.33 38 129 306 39 0.79 0.18 0 0 1 0.04 0.16 0.33 0.06 8 20.6 8.85 1.46 11 40 18 pieces
19249 CANDIES,HERSHEY,REESESTICKS CRISPY WAFERS,PNUT BUT Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, mi Sweets 1.6 521 9.53 31.34 3.3 40.33 70 1.3 49 144 295 264 0.99 0.2 0 0.7 0.6 0.13 0.1 3.64 0.08 40 0 40 28.2 0.15 0 2.77 0 5.9 13.21 10.82 4.68 6 42 1 serving, 1.5 oz
19250 CANDIES,HERSHEY,KIT KAT BIG KAT BAR Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 1.1 520 6.24 27.84 1.9 53.96 138 0.84 2 112 294 64 0.07 0.01 0 0 1.3 0.05 0.17 0.18 0 3 3 17.99 4.91 0.51 9 55 1 bar, 1.94 oz 79 1 bar, king size 2.8 oz
19252 CANDIES,REESE'S,FAST BREAK,MILK CHOC PNT BTR & SFT Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and Sweets 4.1 474 8.66 23.42 2.9 53.08 61 0.96 48 130 284 330 0.94 0.18 0 0 0.4 0.13 0.1 3.57 0.07 39 39 8.23 8.94 4.33 4 56 2 oz, bar
19254 CANDIES,MARS SNACKFOOD US,DOVE MILK CHOC Candies, MARS SNACKFOOD US, DOVE Milk Chocolate Sweets 1.61 546 5.94 31.72 2.4 55.45 160 1.11 63 0.8 19.24 18 37 1 serving, 1.30 oz bar 40 1 serving, 5 pieces
19255 CANDIES,MARS SNACKFOOD US,DOVE DK CHOC Candies, MARS SNACKFOOD US, DOVE Dark Chocolate Sweets 1.66 520 5.19 32.45 7.6 46.27 37 3.18 4 0 19.209 7 37 1 serving, 1.3 oz bar 42 1 serving, 7 pieces
19256 CANDIES,MARS SNACKFOOD US,MILKYWAYCARAML,MILKCHOCO Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate Sweets 6.99 463 4.28 19.17 0.7 58.65 141 0.34 273 0.7 13.157 20 44 1 serving, 5 pieces
19258 CANDIES,MARS SNACKFOOD US,MILKY WAY CARML. DKCHOCC Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate Sweets 6.99 458 3.82 20.42 2.8 54.08 83 1.2 246 0.4 13.814 17 44 1 serving, 5 pieces
19260 ICE CREAMS,VANILLA,LT,NO SUGAR ADDED Ice creams, vanilla, light, no sugar added Sweets 65.52 169 3.97 7.45 0 6.46 136 0.19 9 75 196 96 0.31 0.03 0.006 1.9 0.9 0.029 0.122 0.074 0.029 4 0 4 23 0.52 0 0.29 0.1 2.8 4.048 1.855 0.74 27 68 1 serving, 1/2 cup
19263 FROZEN NOVELTIES,FRUIT & JUC BARS Frozen novelties, fruit and juice bars Sweets 78.3 87 1.2 0.1 1 17.48 5 0.19 4 6 53 4 0.05 0 0.165 0.2 9.5 0.011 0.018 0.159 0.025 7 0 7 4 0 0 0 0 0.9 0 0 0.03 0 77 1 bar, (2.5 fl oz) 92 1 bar, (3 fl oz)
19265 ICE CREAMS,CHOC,LT,NO SUGAR ADDED Ice creams, chocolate, light, no sugar added Sweets 62.99 173 3.54 5.74 0.9 5.65 121 0.48 15 106 196 75 0.4 0.018 0.009 2.9 0.7 0.044 0.18 0.111 0.042 5 0 5 11.7 0.38 0 0.3 0.1 3.6 3.61 0.93 0.527 16 72 1 serving, 1/2 cup
19268 CANDIES,DK CHOC COATD COFFEE BNS Candies, dark chocolate coated coffee beans Sweets 1.47 540 7.5 30 7.5 42.5 100 2.7 107 135 342 25 1.32 0.563 0.558 2.8 0 0.018 0.266 0.578 0.038 3 0 3 0 0 0.23 5.9 15 0 0 13 40 1 serving, 28 pieces
19269 SNACKS,GENERAL MILLS,BETTY CROCKER FRT RL UPS,BRY Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry fla Snacks 10.2 373 0.1 3.5 38.7 317 3.2 120 0.99 1.724 0.093 28 2 rolls
19270 ICE CREAMS,CHOC Ice creams, chocolate Sweets 55.7 216 3.8 11 1.2 25.36 109 0.93 29 107 249 76 0.58 0.135 0.14 2.5 0.7 0.042 0.194 0.226 0.055 16 0 16 22.5 0.29 0 0.3 0.2 0.3 6.8 3.21 0.41 34 58 1 individual, (3.5 fl oz) 66 .5 cup, (4 fl oz)
19271 ICE CREAMS,STRAWBERRY Ice creams, strawberry Sweets 60 192 3.2 8.4 0.9 120 0.21 14 100 188 60 0.34 0.037 0.078 1.9 7.7 0.045 0.255 0.17 0.05 12 0 12 0.3 5.19 29 58 1 individual, (3.5 fl oz) 66 .5 cup, (4 fl oz)
19272 SNACKS,FARLEY CANDY,FARLEY FRUIT SNACKS,W/VITAMINS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, Snacks 14.7 341 4.4 0 36 90.3 26 1 pouch
19273 SNACKS,SUNKIST,SUNKIST FRUIT ROLL,STRAWBERRY,W/VIT Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins Snacks 14.6 342 0.6 1 7.7 111 81.6 21 1 roll
19274 SNACKS,FRUIT LEATHER,PIECES,W/VIT C Snacks, fruit leather, pieces, with vitamin C Snacks 10.2 373 0.1 3.5 3.5 18 0.75 14 24 164 317 0.19 0.171 3.2 120 0.043 0.1 0.1 0.3 14 14 0 0.99 1.724 0.093 0 21 1 serving 14.2 1 packet
19279 CANDIES,MILK CHOC COATD COFFEE BNS Candies, milk chocolate coated coffee beans Sweets 2.42 549 7.41 33.18 5.7 50.75 169 2.29 64 188 413 70 2.02 0.492 0.535 4.3 0 0.098 0.315 0.332 0.031 10 0 10 40.5 0.65 0 0.44 0 5.4 18.138 13.735 1.31 20 28.35 1 oz
19280 FROZEN NOVELTIES,ICE TYPE,LIME Frozen novelties, ice type, lime Sweets 66.9 128 0.4 0 0 32.6 2 0.16 1 1 3 22 0.02 0.013 0.02 0.1 1 0.001 0 0.007 0.001 0 0 0 4 0 0 0 0 0 0 0 0 0 99 .5 cup, (4 fl oz)
19281 FROZEN NOVELTIES,ICE TYPE,ITALIAN,REST-PREP Frozen novelties, ice type, italian, restaurant-prepared Sweets 86.4 53 0.03 0.02 0 1 0.09 0 0 6 4 0.03 0.01 0.02 0.1 0.5 0.005 0.01 0.715 0.002 5 0 5 0 0 0 0 0 29 1 fl oz 116 .5 cup
19283 FROZEN NOVELTIES,ICE TYPE,POP Frozen novelties, ice type, pop Sweets 80.49 79 0 0.24 0 13.66 0 0.54 1 0 15 7 0.15 0 0 0.2 0.7 0 0 0 0 0 0 0 0 0 0 0 0 0 0.013 0.051 0.016 0 52 1 serving, 1.75 fl oz pop
19292 CANDIES,MARS SNACKFOOD US,M&M'S CRISPY CHOC CANDIE Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies Sweets 1.7 475 4.28 19.32 2 58.94 90 0.86 136 0.5 11.651 12 47 1 serving, 1.6 oz bag
19293 FROZEN YOGURTS,VANILLA,SOFT-SERVE Frozen yogurts, vanilla, soft-serve Sweets 65.3 159 4 5.6 0 24 143 0.3 14 129 211 87 0.42 0.04 0.012 3.3 0.8 0.037 0.224 0.287 0.08 6 0 6 20.2 0.29 0 0.11 0.1 0.3 3.42 1.59 0.21 2 72 .5 cup
19294 FRUIT BUTTERS,APPLE Fruit butters, apple Sweets 56.45 173 0.39 0.3 1.5 35.3 14 0.31 4 8 91 15 0.06 0.08 0.315 0.4 0.6 0.009 0.019 0.076 0.037 1 0 1 2.1 0 0 0.05 0 0.9 0.053 0.016 0.084 0 17 1 tbsp 17 1 serving
19295 CANDIES,MARS SNACKFOOD US,SNICKERS MUNCH BAR Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar Sweets 2.99 536 15.25 36.22 4.7 30.87 54 1.02 358 0 8.819 24 40 1 serving, 1.42 oz bar
19296 HONEY Honey Sweets 17.1 304 0.3 0 0.2 82.12 6 0.42 2 4 52 4 0.22 0.036 0.08 0.8 0.5 0 0.038 0.121 0.024 2 0 2 2.2 0 0 0 0 0 0 0 0 0 339 1 cup 21 1 tbsp
19297 JAMS AND PRESERVES Jams and preserves Sweets 30.47 278 0.37 0.07 1.1 48.5 20 0.49 4 19 77 32 0.06 0.1 0.04 2 8.8 0.016 0.076 0.036 0.02 11 0 11 10.2 0 0 0.12 0 0 0.01 0.038 0 0 20 1 tbsp 14 1 packet, (0.5 oz)
19300 JELLIES Jellies Sweets 29.77 266 0.15 0.02 1 51.22 7 0.19 6 6 54 30 0.03 0.011 0.132 0.4 0.9 0.001 0.026 0.036 0.02 2 0 2 10.3 0 0 0 0 0.3 0.005 0.001 0.004 0 21 1 serving, 1 tbsp 14 1 packet, (0.5 oz)
19301 CANDIES,FUDGE,CHOC MARSHMLLW,W/ NUTS,PREPARED-BY-R Candies, fudge, chocolate marshmallow, with nuts, prepared-by- Sweets 7.12 474 3.24 21.11 2.1 49 1.11 46 88 170 79 0.76 0.319 0.47 2.3 0.3 0.042 0.082 0.232 0.054 11 0 11 0.03 0 0.59 2.4 10.378 5.506 4.081 23 28.35 1 oz
19302 CANDIES,MARS SNACKFOOD US,SNICKERS ALMOND BAR Candies, MARS SNACKFOOD US, SNICKERS Almond bar Sweets 5.45 472 5.4 22.4 2.6 53.93 132 0.85 156 0.7 8.534 13 50 1 serving, 1.76 oz bar
19303 MARMALADE,ORANGE Marmalade, orange Sweets 33.2 246 0.3 0 0.7 60 38 0.15 2 4 37 56 0.04 0.09 0.02 0.6 4.8 0.005 0.025 0.052 0.019 9 0 9 3 0 0 0.06 0 0 0 0 0 0 20 1 tbsp 14 1 package, (0.5 oz)
19304 MOLASSES Molasses Sweets 21.87 290 0 0.1 0 74.72 205 4.72 242 31 1464 37 0.29 0.487 1.53 17.8 0 0.041 0.002 0.93 0.67 0 0 0 13.3 0 0 0 0 0 0.018 0.032 0.05 0 337 1 cup 20 1 serving, 1 tbsp
19306 CANDIES,MARS SNACKFOOD US,POP SNICKERS BITE SIZE C Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Sweets 5.78 480 7.15 24.32 2.3 51.69 96 0.72 224 0.5 9.891 13 39 1 serving, 13 pieces
19307 CANDIES,MARS SNACKFOOD US,POP MILKY WAY BITE SIZE Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Siz Sweets 5.78 463 3.3 18 1 61.08 91 0.5 146 0.6 8.889 11 39 1 serving, 13 pieces
19308 CANDIES,MARS SNACK US,POP'ABLES 3 MUSKETEERS BITE Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Sweets 5.3 443 2.59 15.17 1.3 67 60 0.58 172 0.4 9.921 7 41 1 serving, 15 pieces
19309 CANDIES,MARS SNACK US,STARBURST FRUIT CHEWS,FRT&CR Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and C Sweets 8.7 408 0.41 8.36 0 57.98 0 0.01 2 58.3 7.931 0 40 1 serving, fun size (8 chews)
19310 PECTIN,UNSWTND,DRY MIX Pectin, unsweetened, dry mix Sweets 8.7 325 0.3 0.3 8.6 7 2.71 1 2 7 200 0.47 0.42 0.07 0 0 0.008 0.06 0.005 0.01 1 0 1 0 0.05 0.01 0.09 0 50 1 package, (1.75 oz)
19312 PIE FILLINGS,APPL,CND Pie fillings, apple, canned Sweets 73.4 100 0.1 0.1 1 13.8 4 0.29 2 7 45 47 0.04 0.055 0.027 0.3 1.7 0.012 0.011 0.035 0.016 0 0 0 2.8 0 0 0.04 0 0.5 0 0 0 0 74 .125 can 85 1 serving
19313 CANDIES,MARS SNACKFOOD US,STARBURST FRUIT CHEWS,TR Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fr Sweets 8.51 409 0.41 8.31 0 58.18 0 0.01 2 59.4 8.048 0 40 1 serving, fun size (8 chews) 59 1 serving, 2.07 oz pack
19314 PIE FILLINGS,CND,CHERRY Pie fillings, canned, cherry Sweets 71.23 115 0.37 0.07 0.6 11 0.24 7 15 105 18 0.05 0.08 0.03 0.4 3.6 0.025 0.016 0.14 0.037 4 0 4 0 0 0.018 0.021 0.021 0 74 .125 can 595 1 can, (21 oz)
19315 CANDIES,MARS SNACKFOOD US,STARBURST SOUR FRUIT CHE Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews Sweets 10.89 400 0.39 7.78 0 56.1 0 0.01 89 56.6 7.52 0 59 1 serving, 2.07 oz pack
19318 PUDDINGS,BANANA,DRY MIX,INST Puddings, banana, dry mix, instant Sweets 2.8 367 0 0.6 0 76.57 6 0.12 2 804 15 1499 0.04 0.021 0.01 0.8 0 0.001 0.003 0.002 0.001 0 0 0 0.01 0.09 0.14 0.35 0 99 1 package, (3.5 oz) 25 1 portion, amount to make 1/2 c
19319 PUDDINGS,BANANA,DRY MIX,INST,PREP W/ WHL MILK Puddings, banana, dry mix, instant, prepared with whole milk Sweets 73.62 115 2.62 2.8 0 17.38 94 0.05 9 206 112 290 0.32 0.024 0.005 3.2 0 0.038 0.14 0.074 0.03 4 0 4 11.9 0.37 0 0.06 1.1 0.2 1.562 0.698 0.221 9 127 .5 cup
19320 PUDDINGS,BANANA,DRY MIX,REG Puddings, banana, dry mix, regular Sweets 4.1 366 0 0.4 0.3 74.32 20 0.05 8 5 17 788 0.09 0.02 0.013 0.9 0 0 0 0 0 0 0 0 0 0.09 0.03 0.16 0 88 1 package, (3.12 oz) 22 1 portion, amount to make 1/2 c
19321 PUDDINGS,BANANA,DRY MIX,REG,PREP W/ WHL MILK Puddings, banana, dry mix, regular, prepared with whole milk Sweets 74.96 111 2.74 2.89 0 15.98 101 0.04 10 74 118 158 0.34 0.025 0.006 3.3 0 0.036 0.147 0.077 0.028 4 0 4 11.2 0.31 0 0.06 1.1 0.2 1.634 0.711 0.195 9 127 .5 cup
19322 DESSERTS,PUDD,COCNT CRM,DRY MIX,INST Puddings, coconut cream, dry mix, instant Sweets 2.2 415 0.9 10 4 64 8 0.72 17 721 96 1040 0.3 0.151 0.489 4 0.3 0.013 0.053 0.219 0.041 2 0 2 3.9 0 0 0.08 0 0.1 10 0 0 0 99 1 package, (3.5 oz) 25 1 portion, amount to make 1/2 c
19323 PUDDINGS,COCNT CRM,DRY MIX,INST,PREP W/ WHL MILK Puddings, coconut cream, dry mix, instant, prepared with whole Sweets 73.4 117 2.9 3.5 0.1 100 0.15 14 200 129 246 0.33 0.026 0.019 2 0.8 0.033 0.136 0.084 0.037 4 0 4 0.3 2.1 0.96 0.24 11 147 .5 cup 587 1 package, yield (2 cups)
19324 PUDDINGS,COCNT CRM,DRY MIX,REG Puddings, coconut cream, dry mix, regular Sweets 3.7 434 1 11.36 1.6 80.54 8 0.57 15 35 133 682 0.35 0.143 0.462 3.6 0.3 0.01 0.029 0.102 0.05 2 0 2 3.7 0 0 0.07 0 0.1 11.364 0 0 0 88 1 package, (3.12 oz) 25 1 portion, amount to make 1/2 c
19325 PUDDINGS,COCNT CRM,DRY MIX,REG,PREP W/ WHL MILK Puddings, coconut cream, dry mix, regular, prepared with whole Sweets 74.6 114 3 3.8 0.2 111 0.2 16 88 157 162 0.36 0.027 0.037 2.3 0.7 0.032 0.143 0.089 0.144 4 0 4 0.25 2.57 0.88 0.12 12 140 .5 cup 559 1 package, yield (2 cups)
19326 CANDIES,MARS SNACKFOOD US,COCOAVIA CHOC BAR Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Sweets 0.7 539 5.81 29.3 8.7 39.19 1164 3.47 7 42.6 1.364 273 273 4.09 12.27 15.703 0 22 1 serving, 0.78 oz bar
19327 CANDIES,MARS SNACK US,COCOAVIA BLUEBERRY & ALMOND Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Choc Sweets 2.9 525 6.35 28.68 9.1 38.99 985 3.18 8 34.2 1.364 182 182 2.73 9.2 13.07 0 22 1 serving, 0.78 oz bar
19328 CANDIES,MARS SNACKFOOD US,COCOAVIA CRISPY CHOC BAR Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar Sweets 1.9 517 8.21 26.23 7.8 34.96 1070 3.45 40 37.9 1.5 200 200 3 10.13 14.007 0 20 1 serving, 0.7 oz bar
19330 PUDDINGS,LEMON,DRY MIX,INST Puddings, lemon, dry mix, instant Sweets 0.7 378 0 0.7 0 2 0.08 0 752 8 1332 0.05 0.015 0.009 0.8 0 0.001 0.003 0.001 0.001 0 0 0 0.01 0.1 0.28 0.25 0 99 1 package, (3.5 oz) 25 1 portion, amount to make 1/2 c
19331 PUDDINGS,LEMON,DRY MIX,INST,PREP W/ WHL MILK Puddings, lemon, dry mix, instant, prepared with whole milk Sweets 73.2 115 2.7 2.9 0 99 0.06 11 205 127 267 0.32 0.011 0.003 1.8 0.8 0.032 0.135 0.07 0.035 4 0 4 0.3 1.74 0.85 0.15 11 147 .5 cup 587 1 package, yield (2 cups)
19332 PUDDINGS,LEMON,DRY MIX,REG Puddings, lemon, dry mix, regular Sweets 5.2 363 0.1 0.5 0.1 5 0.17 4 3 5 506 0.02 0.024 0.025 1.1 0 0.005 0.024 0.019 0.005 0 0 0 0 0 85 1 package, (3 oz) 21 1 portion, amount to make 1/2 c
19333 PUDDING,LEMON,DRY MIX,REG,PREP W/ SUGAR,EGG YOLK & Pudding, lemon, dry mix, regular, prepared with sugar, egg yol Sweets 73.62 109 0.65 1.12 0 13.51 8 0.13 1 16 6 63 0.1 0.013 0.005 2.4 0 0.006 0.023 0.003 0.012 4 0 4 0.06 0 0.1 0 0.382 0.47 0.168 49 127 .5 cup
19334 SUGARS,BROWN Sugars, brown Sweets 1.34 380 0.12 0 0 97.02 83 0.71 9 4 133 28 0.03 0.047 0.064 1.2 0 0 0 0.11 0.041 1 0 1 2.3 0 0 0 0 0 0 0 0 0 3 1 tsp, unpacked 220 1 cup, packed
19335 SUGARS,GRANULATED Sugars, granulated Sweets 0.02 387 0 0 0 99.8 1 0.05 0 0 2 1 0.01 0.007 0.004 0.6 0 0 0.019 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 2.8 1 serving, packet 4.2 1 tsp
19336 SUGARS,POWDERED Sugars, powdered Sweets 0.23 389 0 0 0 97.81 1 0.06 0 0 2 2 0.01 0.007 0.004 0.6 0 0 0.019 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 120 1 cup, unsifted 100 1 cup, sifted
19337 SWEETENERS,TABLETOP,ASPRT,EQ,PACKETS Sweeteners, tabletop, aspartame, EQUAL, packets Sweets 8.75 365 2.17 0 0 80.7 0 0.04 0 0 4 0 0.01 0 0 0.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 3.5 1 tsp 1 1 serving, 1 packet
19340 SUGARS,MAPLE Sugars, maple Sweets 8 354 0.1 0.2 0 84.87 90 1.61 19 3 274 11 6.06 0.099 4.422 0.8 0 0.009 0.013 0.04 0.003 0 0 0 2.1 0 0 0 0 0 0.036 0.064 0.1 0 3 1 tsp 28.35 1 oz
19345 SYRUPS,CHOC,HERSHEY'S GENUINE CHOC FLAV LITE SYRUP Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite S Sweets 62.16 153 1.4 0.97 0 28.57 11 0 36 54 187 100 0.48 0.276 0.278 1.2 0 0.008 0.04 0.178 0.009 2 0 2 0.8 0 0 0.01 0 0.2 0 0 0 0 35 2 tbsp
19348 SYRUPS,CHOC,FUDGE-TYPE Syrups, chocolate, fudge-type Sweets 21.8 350 4.6 8.9 2.8 34.82 49 1.3 48 97 284 346 0.83 0.348 0.371 2.3 0.2 0.034 0.091 0.25 0.02 4 0 4 5.5 0.06 0 2.63 0 2.5 3.98 3.857 0.278 1 304 1 cup 38 2 tbsp
19349 SYRUPS,CORN,DK Syrups, corn, dark Sweets 22.01 286 0 0 0 77.59 18 0.37 8 11 44 155 0.04 0.053 0.1 2.9 0 0.011 0.009 0.02 0.009 0 0 0 13.3 0 0 0 0 0 0 0 0 0 328 1 cup 20 1 tbsp
19350 SYRUPS,CORN,LT Syrups, corn, light Sweets 22.81 283 0 0.2 0 76.77 13 0 1 0 1 62 0.44 0 0 0.7 0 0.059 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 341 1 cup 22 1 tbsp
19351 SYRUPS,CORN,HIGH-FRUCTOSE Syrups, corn, high-fructose Sweets 24 281 0 0 0 75.65 0 0.03 0 0 0 2 0.02 0.029 0.094 0.7 0 0 0.019 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 310 1 cup 19 1 tbsp
19352 SYRUPS,MALT Syrups, malt Sweets 21.1 318 6.2 0 0 71.3 61 0.96 72 236 320 35 0.14 0.2 0.1 12.3 0 0.011 0.393 8.12 0.5 12 0 12 0 0 0 0 0 332 1 cup 21 1 tbsp
19353 SYRUPS,MAPLE Syrups, maple Sweets 32.39 260 0.04 0.06 0 60.46 102 0.11 21 2 212 12 1.47 0.018 2.908 0.6 0 0.066 1.27 0.081 0.002 0 0 0 1.6 0 0 0 0 0 0.007 0.011 0.017 0 20 1 tbsp 83 1 serving, 1/4 cup
19355 SYRUPS,SORGHUM Syrups, sorghum Sweets 22.7 290 0 0 0 74.9 150 3.8 100 56 1000 8 0.41 0.13 1.53 1.7 0 0.1 0.155 0.1 0.67 0 0 0 13.3 0 0 0 0 0 0 0 0 0 330 1 cup 21 1 tbsp
19359 CANDIES,MARS SNACKFOOD US,SNICKERS CRUNCHER Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER Sweets 4.47 488 6.86 24.38 1.9 46.54 90 0.68 189 0.5 12.703 9 47 1 serving, 1.66 oz bar 15 1 bar, fun size
19360 SYRUPS,TABLE BLENDS,PANCAKE,W/2% MAPLE Syrups, table blends, pancake, with 2% maple Sweets 30.1 265 0 0.1 0 42 5 0.07 2 10 6 61 0.23 0.045 0.185 0.4 0 0.005 0.017 0.003 0 0 0 0 0 0 0 0 0 0 0.018 0.032 0.05 0 20 1 tbsp 83 1 serving, 1/4 cup
19361 SYRUPS,TABLE BLENDS,CANE&15% MAPLE Syrups, table blends, cane and 15% maple Sweets 30.1 278 0 0.1 0.1 68.2 12 0.19 2 0 53 104 0.63 0.017 0.495 0.5 0 0.001 0.014 0.005 0 0 0 0 0.2 0 0 0 0 0 0.02 0.032 0.05 0 315 1 cup 20 1 tbsp
19362 SYRUPS,TABLE BLENDS,CORN,REFINER,&SUGAR Syrups, table blends, corn, refiner, and sugar Sweets 15.6 319 0 0 0 23 0.74 9 8 63 71 0.03 0.06 0.088 0.8 0 0.006 0.047 0.02 0.009 3 0 3 0 0 0 316 1 cup 20 1 tbsp
19363 CANDIES,MARS SNACKFOOD US,SKITTLES WILD BERRY BITE Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Cand Sweets 3.83 402 0.19 4.25 0 75.92 0 0 15 67.1 4.115 0 62 1 serving, 2.1 oz bag 20 1 serving, fun size bag
19364 TOPPINGS,BUTTERSCOTCH OR CARAMEL Toppings, butterscotch or caramel Sweets 40.63 216 1.21 0 0 57 49 0 5 39 66 341 0 0 0.029 1.3 0.5 0 0 0 0 2 0 2 6.6 0.18 0 0.05 0 0 0 0 0 0 41 2 tbsp
19365 TOPPINGS,MARSHMLLW CRM Toppings, marshmallow cream Sweets 19.8 322 0.8 0.3 0.1 46.8 3 0.22 2 8 5 80 0.04 0.095 0.008 1.9 0 0.001 0.001 0.076 0.002 1 0 1 0.1 0 0 0 0 0 0.056 0.08 0.047 0 28.35 1 oz 198 1 jar
19366 TOPPINGS,PINEAPPLE Toppings, pineapple Sweets 33 253 0.1 0.1 0.4 21.01 6 0.12 6 3 43 42 0.05 0.052 0.07 0.7 3.1 0.038 0.018 0.101 0.028 2 0 2 1.6 0 0 0.01 0 0.2 0.018 0.032 0.05 0 340 1 cup 42 2 tbsp
19367 TOPPINGS,NUTS IN SYRUP Toppings, nuts in syrup Sweets 14.69 448 4.5 22 2.3 36.72 35 1.05 54 118 151 42 1.05 0.54 1.207 2.1 0.3 0.18 0.12 0.373 0.178 26 0 26 11.8 0 0 0.23 0 0.9 1.96 4.97 13.73 0 328 1 cup 41 2 tbsp
19368 CANDIES,MARS SNACKFOOD US,SKITTLES TROPICAL BITE S Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candie Sweets 3.83 405 0.19 4.34 0 75.76 0 0 15 67.1 0 62 1 serving, 2.1 oz bag 20 1 serving, fun size bag
19369 CANDIES,MARS SNACKFOOD US,SKITTLES SOURS ORIGINAL Candies, MARS SNACKFOOD US, SKITTLES Sours Original Sweets 3.83 401 0.18 4 0 73.16 0 0.01 14 61.1 3.765 0 51 1 serving, 1.80 oz bag
19370 CANDIES,MARS SNACKFOOD US,SKITTLES ORIGINAL BITE S Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candie Sweets 3.83 405 0.19 4.37 0 75.84 0 0 1 1 12 15 0.02 0.036 0.063 1 66.8 0 0.023 0.007 0.003 0 0 0 0 0 0 0.17 0 1.1 4.115 0 0 0 62 1 serving, 2.17 oz pack 205 1 cup
19371 FROSTINGS,VANILLA,CREAMY,DRY MIX,PREP W/ MARGARINE Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 12.18 413 0.34 12.74 0.1 6 0.01 2 6 10 114 0.01 0.028 0.6 0 0.001 0.006 0.003 0.002 0 0 0 0.01 1.74 3.942 2.797 0 33 2 tablespoon
19372 FROSTINGS,CHOC,CREAMY,DRY MIX,PREP W/ MARGARINE Frostings, chocolate, creamy, dry mix, prepared with margarine Sweets 14.07 404 1.1 12.87 1.9 12 0.93 30 50 143 163 0.63 0.227 1.2 0 0.006 0.026 0.112 0.063 2 0 2 0.01 1.74 3.943 2.797 0 33 2 tablespoon
19375 FROSTINGS,GLAZE,PREPARED-FROM-RECIPE Frostings, glaze, prepared-from-recipe Sweets 15.27 341 0.44 0.53 0 80.44 17 0.03 2 13 30 6 0.06 0.006 0.014 1 0 0.006 0.045 0.039 0.006 1 0 1 0.05 0 0 0.271 0.137 0.067 1 327 1 recipe, yield
19379 CANDIES,FUDGE,CHOC MARSHMLLW,PREPARED-FROM-RECIPE Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 7.82 453 2.26 17.48 1.7 64.06 45 0.96 36 67 147 85 0.58 0.217 0.232 2.1 0.2 0.022 0.077 0.163 0.017 5 0 5 0.03 0 0.32 2.3 10.669 5.205 0.611 25 20 1 piece 1229 1 recipe, yield (60 pieces)
19382 CANDIES,TAFFY,PREPARED-FROM-RECIPE Candies, taffy, prepared-from-recipe Sweets 4.85 397 0.03 3.33 0 68.48 8 0.01 0 1 3 52 0.21 0 0 0.7 0 0.028 0.012 0.002 0 0 0 0 0.01 0 0.09 0.3 2.049 0.838 0.121 9 15 1 piece
19383 CANDIES,TOFFEE,PREPARED-FROM-RECIPE Candies, toffee, prepared-from-recipe Sweets 0.55 560 1.07 32.75 0 63.47 34 0.03 4 32 51 135 0.12 0.003 0.002 0.8 0.2 0.008 0.068 0.029 0.009 2 0 2 0.11 0 0.94 2.8 20.565 8.964 1.222 104 12 1 piece
19384 CANDIES,DIVINITY,PREPARED-FROM-RECIPE Candies, divinity, prepared-from-recipe Sweets 9.16 364 1.32 0.06 0 78.96 5 0.02 2 2 23 34 0.09 0.005 0.003 3 0 0.012 0.065 0.015 0.001 0 0 0 0.01 0 0 0 0 0 0 0 11 1 piece
19387 FROZEN NOVELTIES,ICE TYPE,PINEAPPLE-COCONUT Frozen novelties, ice type, pineapple-coconut Sweets 73.3 113 0 2.6 0.7 0 3.53 5 9 17 35 0.11 0.044 0.161 0.9 13.2 0.006 0.005 0.034 0.016 1 0 1 0 2.304 0.111 0.029 0 99 .5 cup, (4 fl oz)
19393 FROZEN YOGURTS,CHOC,SOFT-SERVE Frozen yogurts, chocolate, soft-serve Sweets 63.8 160 4 6 2.2 147 1.25 27 139 261 98 0.49 0.131 0.121 2.4 0.3 0.036 0.211 0.305 0.074 11 0 11 0.29 3.63 1.75 0.22 5 72 .5 cup, (4 fl oz)
19400 BANANA CHIPS Snacks, banana chips Snacks 4.3 519 2.3 33.6 7.7 35.34 18 1.25 76 56 536 6 0.75 0.205 1.56 1.5 6.3 0.085 0.017 0.71 0.26 14 0 14 21.3 0 0 0.24 0 1.3 28.97 1.95 0.63 0 28.35 1 oz 85 3 oz
19401 CORNNUTS,BARBECUE-FLAVOR Snacks, cornnuts, barbecue-flavor Snacks 1.6 436 9 14.3 8.4 17 1.7 109 283 286 600 1.88 0.136 0.487 0.4 0.35 0.142 1.507 0.187 0 0 0 0 2.58 7.36 3.22 0 28.35 1 oz 57 2 oz
19403 CRISPED RICE BAR,ALMOND Snacks, crisped rice bar, almond Snacks 6.7 458 7 20.4 3.6 74 6.35 71 167 229 234 5.29 0.247 1.601 11.5 1.323 1.499 17.635 1.764 0 0 0 3.77 7.5 7.73 0 28 1 bar, (1 oz)
19404 GRANOLA BARS,SOFT,UNCOATED,CHOC CHIP Snacks, granola bars, soft, uncoated, chocolate chip Snacks 6.45 418 5.65 16.57 3.8 28.92 41 2.19 64 176 237 251 1.3 0.273 1.263 11.1 0 0.169 0.082 0.765 0.066 16 0 16 16.7 0 0 0.31 0 16.4 6.061 6.967 1.576 0 43 1 bar, (1.5 oz) 28 1 bar, (1 oz)
19405 GRANOLA BARS,SOFT,UNCOATED,CHOC CHIP,GRAHAM&MARSHM Snacks, granola bars, soft, uncoated, chocolate chip, graham a Snacks 6 427 6.1 15.5 4 89 2.57 71 202 275 316 1.3 0.28 1.28 15.4 0 0.14 0.15 1 0.05 21 0 21 0 9.18 2.92 2.55 0 28 1 bar, (1 oz)
19406 GRANOLA BARS,SOFT,UNCOATED,NUT&RAISIN Snacks, granola bars, soft, uncoated, nut and raisin Snacks 6.1 454 8 20.4 5.6 84 2.18 91 241 392 254 1.6 0.38 1.2 15.4 0 0.19 0.19 2.61 0.12 30 0 30 0.24 9.54 4.22 5.52 0 28 1 bar, (1 oz)
19407 SNACKS,BF STKS,SMOKED Snacks, beef sticks, smoked Snacks 19.1 550 21.5 49.6 68 3.4 21 180 257 1531 2.42 0.13 0.086 6.8 0.141 0.436 4.54 0.205 0 0 0 1 20.8 20.47 4.42 133 28.35 1 oz 20 1 stick
19408 PORK SKINS,BARBECUE-FLAVOR Snacks, pork skins, barbecue-flavor Snacks 2.1 538 57.9 31.8 43 1.04 0 220 180 2667 0.71 0.35 0.074 1.5 0.084 0.432 3.355 0.156 31 0 31 0.13 11.56 15.03 3.45 115 28.35 1 oz 14.2 .5 oz
19409 FROSTING,GLAZ,CHC,PREP-FRM-RCIP,W/ BUTR,NFSMI RECI Frostings, glaze, chocolate, prepared-from-recipe, with butter Sweets 18.27 359 1.42 7.17 1.1 64.3 32 0.6 20 48 130 132 0.37 0.136 0.14 1.6 0.1 0.018 0.066 0.111 0.011 2 0 2 0.09 0 0.19 0.7 4.483 1.894 0.294 18 33 2 tablespoon
19410 POTATO CHIPS,MADE FROM DRIED POTATOES,PLN Snack, potato chips, made from dried potatoes, plain Snacks 2.37 545 4.62 35.28 2.9 0.76 17 0.8 40 110 637 400 0.58 0.136 0.26 0.4 1.2 0.21 0.07 2.653 0.493 19 0 19 32.8 0 0 13.72 0 7.2 8.643 6.14 15.502 0 28 1 oz 26 16 chips
19411 POTATO CHIPS,PLAIN,SALTED Snacks, potato chips, plain, salted Snacks 1.86 532 6.39 33.98 3.1 0.33 21 1.28 63 153 1196 527 1.09 0.234 0.43 2.5 21.6 0.213 0.088 4.762 0.531 29 0 29 12.1 0 0 10.45 0 22.1 3.4 18.963 8.282 0 28 1 oz 28 22 chips
19412 POTATO CHIPS,MADE FROM DRIED POTATOES,CHEESE-FLAVO Snacks, potato chips, made from dried potatoes, cheese-flavor Snacks 1.9 551 7 37 3.4 110 1.6 53 163 381 600 0.64 0.056 0.058 8.1 8.5 0.18 0.12 2.6 0.521 18 0 18 0 9.57 7.14 18.66 4 28.35 1 oz 191 1 can, (6.25 oz)
19413 SNACKS,RICE CAKES,BROWN RICE,CORN Snacks, rice cakes, brown rice, corn Snacks 5.9 385 8.4 3.2 2.9 9 1.17 114 320 275 167 2.22 0.42 5.08 0 0.08 0.104 6.435 0.14 19 0 19 0 0.63 1.14 1.13 0 9 1 cake 18 2 cakes
19414 RICE CAKES,BROWN RICE,MULTIGRAIN Snacks, rice cakes, brown rice, multigrain Snacks 6.3 387 8.5 3.5 3 21 1.96 137 370 294 252 2.53 0.427 5.22 0 0.067 0.184 6.602 0.137 20 0 20 0 0.56 1.16 1.44 0 9 1 cake 18 2 cakes
19415 SNACKS,POTATO STKS Snacks, potato sticks Snacks 2.2 522 6.7 34.4 3.4 0.22 18 2.27 64 172 1237 633 0.99 0.315 0.423 8.1 47.3 0.096 0.116 4.785 0.32 40 0 40 34.9 0 0 9.11 0 22.1 8.88 6.16 17.9 0 28.35 1 oz 18 .5 cup
19416 RICE CAKES,BROWN RICE,RYE Snacks, rice cakes, brown rice, rye Snacks 6.8 386 8.1 3.8 4 21 1.8 144 380 311 110 3 0.39 2.977 0 0.091 0.09 7.04 0.15 5 0 5 0 0.58 1.31 1.55 0 9 1 cake 18 2 cakes
19418 SESAME STKS,WHEAT-BASED,SALTED Snacks, sesame sticks, wheat-based, salted Snacks 2 541 10.9 36.7 2.8 0.19 170 0.74 45 138 177 1488 1.17 0.406 0.904 17.1 0 0.123 0.063 1.552 0.086 22 0 22 17 0 0 3.85 0 8 6.48 10.91 17.42 0 28.35 1 oz 57 2 oz
19419 CORN CAKES Snacks, corn cakes Snacks 4.6 387 8.1 2.4 1.9 23.47 19 1.4 114 157 157 488 2 0.42 1.815 9.9 0 0.25 0.05 5.15 0.14 19 0 19 0 0 0 0.42 0.76 0.93 0 9 1 cake 18 2 cakes
19420 GRANOLA BARS,HARD,PNUT BUTTER Snacks, granola bars, hard, peanut butter Snacks 2.3 483 9.8 23.8 2.9 41 2.4 55 139 291 283 1.25 0.218 0.922 15 0.2 0.21 0.09 1.97 0.096 18 0 18 0 3.2 7 12.08 0 28.35 1 oz 24 1 bar
19421 POTATO CHIPS,CHEESE-FLAVOR Snacks, potato chips, cheese-flavor Snacks 1.8 496 8.5 27.2 5.2 72 1.84 75 299 1528 458 0.91 0.25 0.446 54.1 0.155 0.158 5 0.348 0 0 0 0 8.6 7.72 9.56 4 28.35 1 oz 170 1 bag, (6 oz)
19422 SNACKS,POTATO CHIPS,RED FAT Snacks, potato chips, reduced fat Snacks 1 471 7.1 20.8 5.9 0.22 21 1.35 89 193 1744 492 0.07 0.6 0.44 8.1 25.7 0.208 0.267 7 0.671 27 0 27 45.1 0 0 5.47 0 13.3 4.16 4.8 10.94 0 28.35 1 oz 170 1 bag, (6 oz)
19423 SNACKS,POTATO CHIPS,FAT-FREE,MADE W/OLESTRA Snacks, potato chips, fat-free, made with olestra Snacks 2 274 7.74 0.7 6.8 0 35 2.4 69 174 1160 554 3.5 0.44 0.77 0.9 28.3 0.329 0.05 4.37 0.158 83 0 83 38.8 0 0 0 0 0 0.24 0.18 0.304 0 28.35 1 oz
19424 SNACKS,TORTILLA CHIPS,NACHO-FLAVOR,RED FAT Snacks, tortilla chips, nacho-flavor, reduced fat Snacks 1.3 445 8.7 15.2 4.8 159 1.63 97 318 272 1003 0.143 0.436 0.2 0.222 0.274 0.415 0.231 26 0 26 0 2.91 8.95 2.1 3 28.35 1 oz 170 1 bag, (6 oz)
19433 TORTILLA CHIPS,LOFAT,BKD WO/FAT Tortilla chips, low fat, baked without fat Snacks 1.7 415 11 5.7 5.3 0.67 159 1.6 97 318 272 517 1.15 0.11 15.7 0.2 0.22 0.28 0.42 0.18 16 0 16 21.9 0 0 0.77 0 0.2 0.85 1.66 2.87 0 28.35 1 oz
19434 CHEESE PUFFS & TWISTS,CORN BSD,BKD,LOFAT Cheese puffs and twists, corn based, baked, low fat Snacks 3 432 8.5 12.1 3.6 7.29 357 1.28 41 357 286 847 2.14 0.085 9.6 21.4 0.54 0.61 7.14 0.71 97 0 97 13.7 2.14 0 4.25 0 1.1 2.1 3.5 5.74 1 28.35 1 oz
19435 SNACKS,GRANOLA BAR,FRUIT-FILLED,NONFAT Snacks, granola bar, fruit-filled, nonfat Snacks 13.7 342 5.9 0.9 7.4 45.24 3 4 50 122 220 16 1.42 0.234 8.3 1.7 0.03 0.07 0.4 1.59 316 302 14 22.6 0.18 0 0.22 0 1.3 0.2 0.24 0.35 0
19436 POPCORN,SUGAR SYRUP/CARAMEL,FAT-FREE Popcorn, sugar syrup/caramel, fat-free Snacks 6 381 2 1.4 2.5 64.68 18 0.8 27 55 110 286 0.62 0.14 3.6 0 0.038 0.058 0.342 0.047 4 0 4 12.6 0 0 0.13 0 0.9 0.2 0.26 0.634 0 28.35 1 oz
19437 POTATO CHIPS,FAT FREE,SALTED Snacks, potato chips, fat free, salted Snacks 2 379 9.64 0.6 7.5 3.69 35 3.57 70 167 1628 643 0.74 0.174 8.1 9.3 1.08 0.115 6.446 0.8 45 0 45 54.1 0 0 0.04 0 9.1 0.15 0.015 0.255 0 28.35 1 oz 227 1 bag, (8 oz)
19438 SNACKS,KELLOGG,KELLOGG'S RICE KRISPIES TREATS SQUA Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Snacks 5.9 414 3.4 9 0 19.36 3 2.2 13 42 39 351 0.5 0.1 1.601 11 0 0.7 0.8 9.1 0.9 241 199 42 0 0 0 0 0 0 1.4 2.5 5.1 0 22 1 serving
19439 SNACKS,KELLOGG'S LOFAT GRANOLA BAR,CRUNCHY ALMD/BR Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond Snacks 5 390 8 7.4 6.2 35 8.6 87 248 249 291 2.2 0.7 1.797 0 0.7 0.8 9.5 1 0 0 0 0 1.1 1.8 4.5 0 37 1 bar
19440 SNACKS,M&M MARS,KUDOS WHL GRAIN BARS,CHOC CHIP Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks 4.9 420 4.47 13.02 2.6 38.78 1084 1.4 70 207 279 246 1.41 0.312 1.067 0.1 0.169 0.201 1.539 0.117 13 0 13 0.14 10.79 4.701 4.71 2.749 0 28 1 bar
19441 SNACKS,KELLOGG'S,NUTRI-GRAIN CRL BARS,FRUIT Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 16.7 365 4.22 8.67 3 28.98 576 6.14 37 134 247 354 5.24 0.142 0.996 5.6 7.8 1.153 2.067 19.267 1.833 14 0 14 44.6 0 0 0.93 0 15.3 1.442 1.989 4.544 0
19444 SNACKS,TORTILLA CHIPS,LOFAT,MADE W/OLESTRA,NACHO C Snacks, tortilla chips, low fat, made with olestra, nacho chee Snacks 1.66 318 8.44 3.53 6.4 2.82 128 4.8 99 245 396 705 3.4 0.14 0.57 9.4 5.5 0.206 0.13 1.3 0.241 16 0 16 20.4 0.27 45 3.53 0 191.9 1.054 1.379 1.211 2 28.35 1 oz
19445 SNACKS,POTATO CHIPS,FRM DRIED POTATOES,FAT-FREE,W/ Snacks, potato chips, made from dried potatoes, fat-free, made Snacks 2.63 253 5.06 0.93 7.3 0.59 20 1.14 48 132 931 429 0.78 0.165 0.394 2.9 108.8 0.177 0.016 3.397 0.532 67 0 67 38.8 0 0 0 0 328.6 0.355 0.3 0.19 0 28.35 1 oz
19524 TARO CHIPS Snacks, taro chips Snacks 2 498 2.3 24.9 7.2 3.82 60 1.2 84 131 755 342 0.38 0.28 0.001 1.8 5 0.174 0.029 0.515 0.438 20 0 20 44.3 0 0 11.34 0 18 6.43 4.43 12.88 0 28.35 1 oz 23 10 chips
19701 CANDIES,SEMISWEET CHOC,MADE W/BUTTER Candies, semisweet chocolate, made with butter Sweets 0.7 477 4.2 29.7 5.9 32 3.13 115 132 365 11 1.62 0.7 0.8 3.2 0 0.055 0.09 0.427 0.05 3 0 3 0 17.53 9.93 0.95 18 170 1 cup, chips (6 oz package) 182 1 cup, large chips
19702 GELATIN DSSRT,DRY MIX,W/ ADDED VIT C,SODIUM-CITRAT Gelatin desserts, dry mix, with added ascorbic acid, sodium-ci Sweets 1 381 7.8 0 0 3 0.15 2 142 7 491 0.01 0.118 0.016 3.6 62.8 0.002 0.021 0.008 0.01 3 0 3 0 0 0 85 1 package, (3 oz) 21 1 portion, amount to make 1/2 c
19703 GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,ADDED P,K,N Gelatin desserts, dry mix, reduced calorie, with aspartame, ad Sweets 6.7 345 55.3 0 0 2 0.02 1 0 1985 2751 0.07 1.016 0.049 25.5 490 0.012 0.108 0.04 0.049 14 0 14 0 0 0 9 1 tbsp 10 1 package, (0.35 oz)
19704 GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,NO ADDED NA Gelatin desserts, dry mix, reduced calorie, with aspartame, no Sweets 6.7 345 55.3 0 0 2 0.02 1 1293 14 158 0.07 1.016 0.049 25.5 0 0.012 0.108 0.04 0.049 14 0 14 0 0 0 9 1 tbsp 10 1 package, (0.35 oz)
19705 PUDDINGS,BANANA,DRY MIX,INST,W/ ADDED OIL Puddings, banana, dry mix, instant, with added oil Sweets 2.8 386 0 4.4 0 6 0.12 2 804 15 1499 0.04 0.021 0.01 0.8 0 0.001 0.003 0.002 0.001 0 0 0 0.01 0.79 1.3 2.12 0 99 1 package, (3.5 oz) 25 1 portion, amount to make 1/2 c
19706 PUDDINGS,BANANA,DRY MIX,REG,W/ ADDED OIL Puddings, banana, dry mix, regular, with added oil Sweets 4.1 387 0 5 0.3 20 0.05 8 5 17 788 0.09 0.02 0.013 0.9 0 0 0 0 0 0 0 0 0 0.9 1.48 2.41 0 88 1 package, (3.12 oz) 22 1 portion, amount to make 1/2 c
19708 PUDDINGS,LEMON,DRY MIX,REG,W/ ADDED OIL,K,NA Puddings, lemon, dry mix, regular, with added oil, potassium, Sweets 5.2 366 0.1 1.5 0.1 0.17 4 3 257 849 0.02 0.024 0.025 0.7 0 0.005 0.024 0.019 0.005 0 0 0 0 0.27 0.44 0.72 0 85 1 package, (3 oz) 21 1 portion, amount to make 1/2 c
19709 PUDDINGS,TAPIOCA,DRY MIX,W/ NO ADDED SALT Puddings, tapioca, dry mix, with no added salt Sweets 4 369 0.1 0.1 0.2 4 0.12 2 4 5 8 0.08 0.029 0.033 0.1 0 0.001 0.006 0.004 0.032 0 0 0 0 0 92 1 package, (3.5 oz) 23 1 portion, amount to make 1/2 c
19710 PUDDINGS,VANILLA,DRY MIX,REG,W/ ADDED OIL Puddings, vanilla, dry mix, regular, with added oil Sweets 3.9 369 0.3 1.1 0 15 0.05 5 3 20 754 0.09 0.02 0.013 0.9 0 0 0 0 0 0 0 0 0 0.2 0.32 0.53 0 88 1 package, (3.12 oz) 22 1 portion, amount to make 1/2 c
19719 JAMS&PRESERVES,APRICOT Jams and preserves, apricot Sweets 34.5 242 0.7 0.2 0.3 43.4 20 0.49 4 3 77 40 0.06 0.1 0.04 2 8.8 0 0.022 0.036 0.02 1 0 1 0.4 0 0 0.13 0 0 0.01 0 0 0 20 1 tbsp 14 1 packet, (0.5 oz)
19720 SYRUPS,TABLE BLENDS,PANCAKE,W/2% MAPLE,W/ K Syrups, table blends, pancake, with 2% maple, with added potas Sweets 30.1 265 0 0.1 0 5 0.07 2 10 22 61 0.23 0.045 0.185 0.6 0 0.005 0.017 0.02 0 0 0 0 0 0 0 315 1 cup 20 1 tbsp
19800 CORN CAKES,VERY LO NA Snacks, corn cakes, very low sodium Snacks 4.6 387 8.1 2.4 19 1.4 114 157 157 28 2 0.42 1.815 9.9 0 0.25 0.05 5.15 0.14 19 0 19 0 0.42 0.76 0.93 0 9 1 cake 18 2 cakes
19802 SNACKS,CORN-BASED,EXTRDD,PUFFS OR TWISTS,CHEESE-FL Snacks, corn-based, extruded, puffs or twists, cheese-flavor, Snacks 1.5 558 5.76 35.76 2.2 2.76 58 1.1 20 108 197 896 0.6 0.063 0.095 3 0 0.155 0.2 5.743 0.064 120 86 34 0.48 5.12 0 36.1 5.512 10.437 18.649 4 28.35 1 oz 227 1 bag, (8 oz)
19804 SNACKS,CORN-BASE,EXTRUD,CHIPS,BARBECUE-FLAVOR,W/EN Snacks, corn-based, extruded, chips, barbecue-flavor, made wit Snacks 1.2 523 7 32.7 131 4.9 77 207 236 763 1.06 0.166 0.774 6.7 1.7 0.42 0.48 6.3 0.23 200 0 200 0 4.46 9.48 16.17 0 28.35 1 oz
19806 SNACKS,POPCORN,AIR-POPPED (UNSALTED) Snacks, popcorn, air-popped (Unsalted) Snacks 4.1 382 12 4.2 15.1 10 2.66 131 300 301 4 3.44 0.42 0.943 9.9 0 0.203 0.283 1.944 0.245 23 0 23 0 0.57 1.1 1.9 0 8 1 cup 28.35 1 oz
19807 SNACKS,POPCORN,OIL-POPPED,WHITE POPCORN,SALT ADDED Snacks, popcorn, oil-popped, white popcorn, salt added Snacks 2.8 500 9 28.1 10 10 2.78 108 250 225 884 2.64 0.221 0.879 7.3 0.3 0.134 0.136 1.55 0.209 17 0 17 0 4.89 8.17 13.42 0 11 1 cup 28.35 1 oz
19809 POTATO CHIPS,PLN,MADE W/PART HYDR SOYBN OIL,SALTED Snacks, potato chips, plain, made with partially hydrogenated Snacks 1.9 536 7 34.6 4.8 24 1.63 67 165 1275 594 1.09 0.306 0.44 8.1 31.1 0.167 0.197 3.827 0.66 45 0 45 5.43 18 9.16 0 28.35 1 oz 227 1 bag, (8 oz)
19810 POTATO CHIPS,PLN,MADE W/PART HYDR SOYBN OIL,UNSALT Snacks, potato chips, plain, made with partially hydrogenated Snacks 1.9 536 7 34.6 4.8 24 1.63 67 165 1275 8 1.09 0.306 0.44 8.1 31.1 0.167 0.197 3.827 0.66 45 0 45 5.43 18 9.16 0 28.35 1 oz 227 1 bag, (8 oz)
19811 POTATO CHIPS,PLN,UNSALTED Snacks, potato chips, plain, unsalted Snacks 1.9 536 7 34.6 4.8 0.22 24 1.63 67 165 1275 8 1.09 0.306 0.44 8.1 31.1 0.167 0.197 3.827 0.66 45 0 45 37.5 0 0 9.11 0 22.1 10.96 9.84 12.17 0 28.35 1 oz 227 1 bag, (8 oz)
19812 PRETZELS,HARD,PLN,MADE W/UNENR FLR,SALTED Snacks, pretzels, hard, plain, made with unenriched flour, sal Snacks 3.3 381 9.1 3.5 2.8 36 1.67 35 113 146 1715 0.85 0.264 1.789 5.8 0 0.18 0.1 1.92 0.116 83 0 83 0 0.75 1.36 1.22 0 28.35 1 oz 60 10 twists
19813 PRETZELS,HARD,PLN,MADE W/UNENR FLR,UNSALTED Snacks, pretzels, hard, plain, made with unenriched flour, uns Snacks 3.3 381 9.1 3.5 2.8 36 1.67 35 113 146 289 0.85 0.264 1.789 5.8 0 0.18 0.1 1.92 0.116 83 0 83 0 0.75 1.36 1.22 0 28.35 1 oz 60 10 twists
19814 SNACKS,PRETZELS,HARD,PLN,MADE W/ ENR FLR,UNSALTED Snacks, pretzels, hard, plain, made with enriched flour, unsal Snacks 3.3 381 9.1 3.5 2.8 2.21 36 4.32 35 113 146 250 0.85 0.264 1.789 5.8 0 0.461 0.623 5.251 0.116 171 88 83 23.5 0 0 0.35 0 0.9 0.75 1.36 1.22 0 28.35 1 oz 60 10 twists
19816 RICE CAKES,BROWN RICE,PLN,UNSALTED Snacks, rice cakes, brown rice, plain, unsalted Snacks 5.8 387 8.2 2.8 4.2 0.88 11 1.49 131 360 290 26 3 0.445 3.73 24.6 0 0.061 0.165 7.806 0.15 21 0 21 31.6 0 0 1.24 0 1.9 0.57 1.03 0.99 0 9 1 cake 18 2 cakes
19817 RICE CAKES,BROWN RICE,BUCKWHEAT,UNSALTED Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 5.9 380 9 3.5 11 1.14 151 380 299 4 2.5 0.38 6.18 16.4 0 0.056 0.103 8.096 0.13 21 0 21 0 0.64 1.11 1.11 0 9 1 cake 18 2 cakes
19818 RICE CAKES,BROWN RICE,MULTIGRAIN,UNSALTED Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 6.3 387 8.5 3.5 21 1.96 137 370 294 4 2.53 0.427 5.22 20 0 0.067 0.184 6.602 0.137 20 0 20 0 0.56 1.16 1.44 0 9 1 cake 18 2 cakes
19819 RICE CAKES,BROWN RICE,SESAME SD,UNSALTED Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 5.9 392 7.6 3.8 12 1.58 136 375 290 4 3 0.39 4.299 24.1 3 0.048 0.085 7.205 0.155 18 0 18 0 0.54 1.1 1.15 0 9 1 cake 18 2 cakes
19820 SESAME STKS,WHEAT-BASED,UNSALTED Snacks, sesame sticks, wheat-based, unsalted Snacks 2 541 10.9 36.7 170 0.74 45 138 177 29 1.17 0.406 0.904 17.1 0 0.123 0.063 1.552 0.086 22 0 22 0 6.48 10.91 17.42 0 28.35 1 oz 57 2 oz
19821 TRAIL MIX,REG,UNSALTED Snacks, trail mix, regular, unsalted Snacks 9.2 462 13.8 29.4 78 3.05 158 345 685 10 3.22 0.985 1.034 1.4 0.462 0.198 4.712 0.298 71 0 71 0 5.55 12.53 9.65 0 150 1 cup 28.35 1 oz
19822 TRAIL MIX,REG,W/CHOC CHIPS,UNSALTED NUTS&SEEDS Snacks, trail mix, regular, with chocolate chips, unsalted nut Snacks 6.6 484 14.2 31.9 109 3.39 161 387 648 27 3.14 0.844 1.062 1.3 0.413 0.224 4.405 0.259 65 0 65 0 6.1 13.54 11.29 0 146 1 cup 28.35 1 oz
19823 POTATO CHIPS,WO/SALT,RED FAT Potato chips, without salt, reduced fat Snacks 1 487 7.1 20.8 6.1 0.22 21 1.35 89 193 1744 8 1.01 0.348 8.1 25.7 0.21 0.27 7 0.67 10 0 10 53 0 0 5.47 0 13.3 4.16 4.8 10.94 0 28.35 1 oz
19833 TORTILLA CHIPS,LOFAT,UNSALTED Snacks, tortilla chips, low fat, unsalted Snacks 1.7 416 11 5.7 5.3 0.85 159 1.6 97 318 272 15 1.15 0.11 15.7 0.2 0.22 0.28 0.42 0.18 16 0 16 23.4 0 0 3.53 0 20.9 0.85 1.66 2.87 0 28.35 1 oz
19856 FROZEN NOVELTIES,JUC TYPE,POPSICLE SCRIBBLERS Frozen novelties, juice type, POPSICLE SCRIBBLERS Sweets 79.96 81 0 0.24 0 14.57 5 0.3 3 2 23 13 0.07 0 0 1.2 33 1 serving, 1.2 fl oz pop
19857 SNACKS,TORTILLA CHIPS,NACHO-FLAVOR,MADE W/ENR MASA Snacks, tortilla chips, nacho-flavor, made with enriched masa Snacks 1.7 498 7.8 25.6 5.3 147 3.7 82 244 216 708 1.2 0.177 0.408 13 1.8 0.4 0.35 4 0.286 130 0 130 0.05 4.9 15.09 3.54 3 28.35 1 oz
19858 CANDIES,SUGAR-COATED ALMONDS Candies, sugar-coated almonds Sweets 2.3 474 10 17.93 2.5 62.5 100 1.9 137 166 255 13 1.56 0.586 1.121 1.7 0 0.05 0.27 1 0.06 15 0 15 26 0 0 12.36 0 0 1.948 12.078 3.904 0 3.5 1 piece
19859 COCOA,DRY PDR,HI-FAT OR BRKFST,PLN Cocoa, dry powder, hi-fat or breakfast, plain Sweets 3 486 16.8 23.71 29.8 1.55 122 14.5 519 758 1574 20 6.7 3.61 12.3 0 0.08 0.37 1.8 0.19 38 0 38 11.9 0 0 0.09 0 2.3 12.64 7.38 0.769 0 5.4 1 tbsp
19860 COCOA,DRY PDR,HI-FAT OR BRKFST,PROC W/ALKALI Cocoa, dry powder, hi-fat or breakfast, processed with alkali Sweets 3 479 16.8 23.71 33.9 1.53 122 14.5 476 758 2509 20 6.7 3.61 12.3 0 0.08 0.37 1.8 0.19 38 0 38 11.4 0 0 0.18 0 4.4 12.64 7.38 0.769 0 6 1 tablespoon, Ghirardelli lab 5 1 tablespoon, Hershey's label 2
19866 CANDIES,SOFT FRUIT & NUT SQUARES Candies, soft fruit and nut squares Sweets 13.88 390 2.31 9.52 2.4 45.95 17 0.93 25 54 82 131 0.53 0.303 0.539 1.4 0.2 0.047 0.039 0.178 0.082 12 0 11 5.5 0 0 0.1 0 0.4 0.898 1.297 6.84 0 42 3 pieces
19867 ICE CREAMS,VANILLA,FAT FREE Ice creams, vanilla, fat free Sweets 64.35 138 4.48 0 1 6.3 149 0 21 150 302 97 1.06 0.028 2.9 0 0.051 0.248 0.14 0.047 7 0 7 23.8 0.45 0 0 0 0 0 0 0 0 67 .5 cup
19868 SWEETENERS,TABLETOP,SUCRALOSE,SPLENDA PACKETS Sweeteners, tabletop, sucralose, SPLENDA packets Sweets 8.83 336 0 0 0 80.33 0 0 0 0 4 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 1 serving, 1 packet
19871 FROZEN NOVELTIES,NO SUGAR ADDED,FUDGSICLE POPS Frozen novelties, No Sugar Added, FUDGSICLE pops Sweets 69.93 124 3.67 1.87 1.5 5.1 231 1.58 27 160 253 96 0.55 0.107 0.15 1.7 0 0.07 0.23 0.175 0.058 6 0 6 11.7 0.07 0 0.3 0 0.1 0.984 0.649 0.149 2 84 1 serving
19873 FROZ NOVELTIES,ICE TYPE,SUGAR FREE,ORNGE,CHRY,& GR Frozen novelties, ice type, sugar free, orange, cherry, and gr Sweets 94.03 21 0 0 0 1.52 0 0.67 1 0 11 10 0.47 0 0 10.4 0 0 55 1 serving, 1.75 fl oz pop
19874 FRZ NVL, KLONDIKE,SLIM-A-BEAR FUDG BR,98% FT FR,NO Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat fre Sweets 63.51 124 4.31 1.88 6 7.1 138 0.71 120 0.9 1 7 74 1 serving, 3.5 fl oz bar
19875 ICE CREAMS,BREYERS,ALL NAT LT VANILLA Ice creams, BREYERS, All Natural Light Vanilla Sweets 64.89 162 4.84 4.59 0.2 22.78 169 0.06 71 1.1 2.86 15 68 1 serving, 1/2 cup
19876 ICE CREAMS,BREYERS,ALL NAT LT FRENCH VANILLA Ice creams, BREYERS, All Natural Light French Vanilla Sweets 62.71 173 4.82 5.56 0.2 21.11 155 0.21 73 0.9 3.22 53 68 1 serving, 1/2 cup
19877 ICE CREAMS,BREYERS,98% FAT FREE VANILLA Ice creams, BREYERS, 98% Fat Free Vanilla Sweets 63.42 137 3.3 2.2 5.4 20.93 122 0.09 73 0.8 1.41 8 68 1 serving, 1/2 cup
19878 ICE CREAMS,BREYERS,ALL NAT LT VANILLA CHOC STRAWBE Ice creams, BREYERS, All Natural Light Vanilla Chocolate Straw Sweets 63.32 161 4.69 4.35 0.4 22.47 158 0.31 69 1.7 2.7 14 68 1 serving, 1/2 cup
19879 ICE CREAMS,BREYERS,ALL NAT LT MINT CHOC CHIP Ice creams, BREYERS, All Natural Light Mint Chocolate Chip Sweets 59.11 196 4.69 7.09 0.6 25.38 160 0.52 67 1.4 4.48 15 68 1 serving, 1/2 cup
19880 ICE CREAMS,BREYERS,NO SUGAR ADDED,BUTTER PECAN Ice creams, BREYERS, No Sugar Added, Butter Pecan Sweets 63.52 180 3.99 10.3 0.9 5.9 130 0.19 164 0.9 4.18 18 68 1 serving, 1/2 cup
19881 ICE CREAMS,BREYERS,NO SUGAR ADDED,FRENCH VANILLA Ice creams, BREYERS, No Sugar Added, French Vanilla Sweets 66.48 154 4.5 7.05 0.5 7.7 151 0.19 87 0.9 4.17 53 68 1 serving, 1/2 cup
19882 ICE CREAMS,BREYERS,NO SUGAR ADDED,VANILLA Ice creams, BREYERS, No Sugar Added, Vanilla Sweets 67.86 143 3.68 6.2 0.5 6.09 133 0.09 66 0.8 3.9 18 69 1 serving, 1/2 cup
19883 ICE CREAMS,BREYERS,NO SUGAR ADDED,VANILLA FUDGE TW Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl Sweets 64.4 153 3.53 5.68 0.8 5.49 121 0.36 72 0.7 3.57 16 72 1 serving, 1/2 cup
19884 ICE CREAMS,BREYERS,NO SUGAR ADDED,VANILLA CHOC STR Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawbe Sweets 67.34 143 3.71 6.26 0.7 6.15 132 0.27 68 0.8 3.94 18 68 1 serving, 1/2 cup
19886 FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR CHOC CONE Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone Sweets 45.51 224 4.09 4.1 4.3 24.62 125 0.75 159 0.6 1.001 2 79 1 serving, 1 cone
19887 FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR VANILLA SNDW Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Sweets 46.65 239 3.9 5.85 4.3 21.82 142 0.38 191 0.7 3.25 4 64 1 serving, 1 sandwich
19890 FROZEN NOVL,KLONDIKE,SLIM-A-BEAR,NO SGR ADDED,STIC Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stick Sweets 54.69 242 5.2 13 3.9 8.64 289 0.41 86 1 10.4 8 78 1 serving, 1 bar
19891 FROZEN NOVELTIES,NO SUGAR ADDED CREAMSICLE POPS Frozen novelties, No Sugar Added CREAMSICLE Pops Sweets 82.38 72 3.69 0.61 3.6 2.75 137 0.28 41 0.4 0.47 3 44 1 serving, 1 pop
19892 FROZEN NOVELTIES,SUGAR FREE,CREAMSICLE POPS Frozen novelties, Sugar Free, CREAMSICLE Pops Sweets 82.38 49 1.37 2.33 7.5 0.43 23 0.03 6 0 2 0 80 1 serving, 2 pops
19893 ICE CREAMS,BREYERS,ALL NAT LT FRENCH CHOC Ice creams, BREYERS, All Natural Light French Chocolate Sweets 56.58 201 5.3 7.28 1 24.04 158 0.85 75 1 4.28 41 68 1 serving, 1/2 cup
19894 ICE CREAMS,BREYERS,98% FAT FREE CHOC Ice creams, BREYERS, 98% Fat Free Chocolate Sweets 63.2 136 3.89 2.17 5.8 20.29 126 0.84 75 0.7 1.38 7 68 1 serving, 1/2 cup
19895 ICE CREAMS,BREYERS,NO SUGAR ADDED,CHOC CARAMEL Ice creams, BREYERS, No Sugar Added, Chocolate Caramel Sweets 64.71 151 3.54 5.8 1 5.81 121 0.59 77 0.7 3.65 16 71 1 serving, 1/2 cup
19896 CANDIES,REESE'S FAST BREAK,CANDY BAR Candies, REESE's Fast Break, milk chocolate, peanut butter, so Sweets 1.66 495 8.93 23.21 3.6 53.57 36 0.64 60 156 257 321 1.45 0.322 0.727 3.7 0 0.117 0.113 2.789 0.061 28 0 28 20.9 0.18 0 2.56 0 1.8 8.036 8.104 4.241 9 56 1 serving, 1 bar
19897 CANDIES,MARS SNACKFOOD US,COCOAVIA CHOC COVERED AL Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Sweets 1.5 573 9.51 37.07 10.4 26.92 840 3.56 9 27.3 0.714 143 143 2.14 4.82 11.745 0 28 1 serving, 1oz pack
19898 ICE CREAMS,REG,LO CARBOHYDRATE,VANILLA Ice creams, regular, low carbohydrate, vanilla Sweets 61 216 3.17 12.7 4.8 6.35 128 0.09 14 105 199 48 0.69 0.023 0.008 2.6 0.6 0.041 0.24 0.116 0.048 5 0 5 26 0.39 0 0.3 0.2 0.3 6.79 3.17 0.41 32 58 1 individual, (3.5 fl oz) 66 .5 cup, (4 fl oz)
19899 ICE CREAMS,REG,LO CARBOHYDRATE,CHOC Ice creams, regular, low carbohydrate, chocolate Sweets 55.7 237 3.8 12.7 4.8 6.35 109 0.93 29 107 249 76 0.58 0.135 0.14 2.5 0.7 0.042 0.194 0.226 0.055 16 0 16 22.5 0.29 0 0.3 0.2 0.3 6.8 3.21 0.41 34 58 1 individual, (3.5 fl oz)
19902 CHOCOLATE,DK,45- 59% CACAO SOL Chocolate, dark, 45- 59% cacao solids Sweets 0.97 546 4.88 31.28 7 47.9 56 8.02 146 206 559 24 2.01 1.028 1.419 3 0.025 0.05 0.725 0.042 0.23 0 0.54 8.1 18.519 9.54 1.092 8 28.35 1 oz 162 1 bar
19903 CHOCOLATE,DK,60-69% CACAO SOL Chocolate, dark, 60-69% cacao solids Sweets 1.25 579 6.12 38.31 8 36.71 62 6.32 176 260 567 10 2.65 1.248 1.325 8.4 0.032 0.049 0.838 0.034 0.18 0 0.59 7.2 22.031 11.522 1.221 6 28.35 1 oz 112 1 bar
19904 CHOCOLATE,DK,70-85% CACAO SOL Chocolate, dark, 70-85% cacao solids Sweets 1.37 598 7.79 42.63 10.9 23.99 73 11.9 228 308 715 20 3.31 1.766 1.948 6.8 0.034 0.078 1.054 0.038 0.28 0 0.59 7.3 24.489 12.781 1.257 3 28.35 1 oz 101 1 bar
19905 CANDIES,CHOC,DK,NFS (45-59% CACAO SOL 90%; 60-69% Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% Sweets 1 550 5.09 32.2 7.2 46.14 57 8.13 152 214 568 23 2.11 1.076 1.44 3.5 0 0.026 0.051 0.747 0.041 0 0 0 27.6 0.23 0 0.55 0 8 18.993 9.801 1.107 7 28.35 1 oz 127 1 bar
19906 SWEETENERS,FOR BAKING,BROWN,CONTAINS SUGAR & SUCRA Sweeteners, for baking, brown, contains sugar and sucralose Sweets 2.44 388 0 0 45.66 63 1.64 10 2 130 11 0.08 0.083 0.066 0.015 0.015 0.08 0.04 12.9 1 tbsp 189 1 cup
19907 SWEETENERS,FOR BAKING,CONTAINS SUGAR & SUCRALOSE Sweeteners, for baking, contains sugar and sucralose Sweets 0.43 398 0 0 47.05 1 0.06 0 0 2 2 0.01 0.008 0.004 14.6 1 tbsp 202 1 cup
19908 SUGAR,TURBINADO Sugar, turbinado Sweets 0.03 399 0 0 99.19 12 0.37 2 1 29 3 0.03 0.009 0.046 4.6 1 tsp 202 1 cup
19909 SWEETENERS,SUGAR SUB,GRANULATED,BROWN Sweeteners, sugar substitute, granulated, brown Sweets 9.14 347 2.06 0 0.6 4.03 879 0.16 6 8 39 572 0.04 0.007 0.022 0.015 0.015 0.015 0.5 1 tsp 23 1 cup
19910 CANDIES,CRISPY BAR W/ PNUT BUTTER FILLING Candies, crispy bar with peanut butter filling Sweets 1.6 542 9.53 31.34 3.3 40.33 70 1.3 49 144 295 264 0.99 0.2 0 0.7 0.6 0.13 0.1 3.64 0.08 40 40 0 28.2 0.15 0 2.77 0 5.9 12.959 10.82 4.68 5 42 1 serving, 1.5 oz
19911 SYRUP,MAPLE,CANADIAN Syrup, maple, Canadian Sweets 32.15 270 0 0 0 59.92 109 0.11 21 225 9 0.7 2.3 0 0.066 1.27 0.081 0 0 80 60 milliliter
19912 Sweetener, syrup, agave Sweetener, syrup, agave Sweets 22.94 310 0.09 0.45 0.2 68.03 1 0.09 1 1 4 4 0.01 0.009 0.005 1.7 17 0.122 0.165 0.689 0.234 30 0 30 13.3 0 0 0.98 0 22.5 0 0 0 0 6.9 1 tsp 55 .25 cup
19913 Candies, NESTLE, BUTTERFINGER Crisp Candies, NESTLE, BUTTERFINGER Crisp Sweets 5.05 465 6.67 18.33 1.7 48.33 33 0.6 89 153 429 13 1.23 0.421 1.077 11 0.1 0.133 0.094 2.438 0.146 25 0 25 13.8 0.05 0 1.31 0 3.2 10.592 4.465 2.17 0 60 1 piece
19914 CANDIES,M&M MARS 3 MUSKETEERS TRUFFLE CRISP Candies, M&M MARS 3 MUSKETEERS Truffle Crisp Sweets 0.18 538 6.41 28.85 0 57.69 150 1.88 50 165 296 63 1.83 0.391 0.374 3.6 0 0.089 0.239 0.306 0.028 9 0 9 36.6 0.6 0 0.6 0 5.8 19.23 5.536 1.091 18 31 1 serving
19916 SYRUPS,CHOC,HERSHEY'S SUGAR FREE,GENUINE CHOC FLAV Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Fla Sweets 78.89 43 2.87 2.03 2.9 0.27 0 2.06 74 113 388 343 0.99 0.565 0.579 2 0 0.017 0.071 0.371 0.018 5 0 5 1.8 0 0 0.02 0 0.4 0.746 0.428 0.041 0 35 2 tbsp
19917 CANDIES,M&M MARS PRETZEL CHOC CANDIES Candies, M&M MARS Pretzel Chocolate Candies Sweets 4.84 447 5 15 2.5 50 50 0.9 39 135 253 475 1.25 0.271 0.297 3.3 0 0.082 0.203 0.433 0.032 15 6 9 29.3 0.45 0 0.37 0 4.7 8.986 3.302 1.014 13 40 .25 cup
19918 SWEETENER,HERBAL EXTRACT PDR FROM STEVIA LEAF Sweetener, herbal extract powder from Stevia leaf Sweets 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 1 package
19919 CANDIES,FRUIT SNACKS,W/ HI VIT C Candies, fruit snacks, with high vitamin C Sweets 11.84 352 0.08 0 0 68.18 0 0 1 3 8 23 0.19 0.015 0.014 1.1 136.4 0.025 0.008 0.008 0.001 1 0 1 0.3 0 0 0 0 0 0 0 0 0 44 1 serving
19920 JAMS,PRESERVES,MARMALADES,SWTND W/ FRUIT JUC Jams, preserves, marmalades, sweetened with fruit juice Sweets 46.84 212 0 0 0.9 42 11 0.34 5 6 65 0 0.2 0.031 0.158 0.8 18.1 0.028 0.022 0.203 0.012 7 0 7 2.5 0 0 0.13 0 1 0 0 0 0
19921 CANDIES,TAMARIND Candies, Tamarind Sweets 2.52 368 0 0 2.5 78.57 0 0 45 56 309 1643 0.08 0.048 0.007 1 0 0.212 0.085 0.95 0.032 7 0 7 4.2 0 0 0.05 0 1.4 0 0 0 0
19922 CANDIES,COCNT BAR,NOT CHOC COVERED Candies, coconut bar, not chocolate covered Sweets 13.26 481 2.13 27.65 6.4 36.16 43 0.77 27 93 294 128 1.02 0.36 1.238 8.6 2.7 0.069 0.021 0.445 0.045 22 0 22 10 0 0 0.2 0 0.1 25.54 0.328 0.084 0
19923 CANDIES,HERSHEYS,PAYDAY BAR Candies, HERSHEYS, PAYDAY Bar Sweets 6.97 490 13.44 25 3.8 40.32 94 1.92 90 197 725 231 1.57 0.325 0.912 5.1 0 0.083 0.115 7.166 0.235 51 0 51 35.6 0.02 0 2.47 0 0 4.806 12.467 4.691 0
19924 SYRUP,NESTLE,CHOC Syrup, NESTLE, chocolate Sweets 31.92 269 0 0 0 60 0 0 40 58 122 150 0.55 0.308 0.308 1.5 0 0.006 0.031 0.173 0.009 3 0 3 0.9 0 0 0.01 0 0.2 0 0 0 0 20 1 tablespoon
20001 AMARANTH GRAIN,UNCKD Amaranth grain, uncooked Cereal Grains and Pasta 11.29 371 13.56 7.02 6.7 1.69 159 7.61 248 557 508 4 2.87 0.525 3.333 18.7 4.2 0.116 0.2 0.923 0.591 82 0 82 69.8 0 0 1.19 0 0 1.459 1.685 2.778 0 193 1 cup
20002 AMARANTH GRAIN,CKD Amaranth grain, cooked Cereal Grains and Pasta 75.16 102 3.8 1.58 2.1 47 2.1 65 148 135 6 0.86 0.149 0.854 5.5 0.015 0.022 0.235 0.113 22 22 0.19 246 1 cup
20003 ARROWROOT FLOUR Arrowroot flour Cereal Grains and Pasta 11.37 357 0.3 0.1 3.4 40 0.33 3 5 11 2 0.07 0.04 0.47 0 0.001 0 0 0.005 7 0 7 0 0 0.019 0.002 0.045 0 128 1 cup
20004 BARLEY,HULLED Barley, hulled Cereal Grains and Pasta 9.44 354 12.48 2.3 17.3 0.8 33 3.6 133 264 452 12 2.77 0.498 1.943 37.7 0 0.646 0.285 4.604 0.318 19 0 19 0 0 0.57 0 2.2 0.482 0.295 1.108 0 184 1 cup
20005 BARLEY,PEARLED,RAW Barley, pearled, raw Cereal Grains and Pasta 10.09 352 9.91 1.16 15.6 0.8 29 2.5 79 221 280 9 2.13 0.42 1.322 37.7 0 0.191 0.114 4.604 0.26 23 0 23 37.8 0 0 0.02 0 2.2 0.244 0.149 0.56 0 200 1 cup
20006 BARLEY,PEARLED,COOKED Barley, pearled, cooked Cereal Grains and Pasta 68.8 123 2.26 0.44 3.8 0.28 11 1.33 22 54 93 3 0.82 0.105 0.259 8.6 0 0.083 0.062 2.063 0.115 16 0 16 13.4 0 0 0.01 0 0.8 0.093 0.057 0.214 0 157 1 cup
20008 BUCKWHEAT Buckwheat Cereal Grains and Pasta 9.75 343 13.25 3.4 10 18 2.2 231 347 460 1 2.4 1.1 1.3 8.3 0 0.101 0.425 7.02 0.21 30 0 30 0 0 0.741 1.04 1.039 0 170 1 cup
20009 BUCKWHEAT GROATS,RSTD,DRY Buckwheat groats, roasted, dry Cereal Grains and Pasta 8.41 346 11.73 2.71 10.3 17 2.47 221 319 320 11 2.42 0.624 1.618 8.4 0 0.224 0.271 5.135 0.353 42 0 42 54.2 0 0 0.591 0.828 0.828 0 164 1 cup
20010 BUCKWHEAT GROATS,RSTD,CKD Buckwheat groats, roasted, cooked Cereal Grains and Pasta 75.63 92 3.38 0.62 2.7 0.9 7 0.8 51 70 88 4 0.61 0.146 0.403 2.2 0 0.04 0.039 0.94 0.077 14 0 14 20.1 0 0 0.09 0 1.9 0.134 0.188 0.188 0 168 1 cup
20011 BUCKWHEAT FLR,WHOLE-GROAT Buckwheat flour, whole-groat Cereal Grains and Pasta 11.15 335 12.62 3.1 10 2.6 41 4.06 251 337 577 11 3.12 0.515 2.03 5.7 0 0.417 0.19 6.15 0.582 54 0 54 54.2 0 0 0.32 0 7 0.677 0.949 0.949 0 120 1 cup
20012 BULGUR,DRY Bulgur, dry Cereal Grains and Pasta 9 342 12.29 1.33 12.5 0.41 35 2.46 164 300 410 17 1.93 0.335 3.048 2.3 0 0.232 0.115 5.114 0.342 27 0 27 28.1 0 0 0.06 0 1.9 0.232 0.173 0.541 0 140 1 cup
20013 BULGUR,COOKED Bulgur, cooked Cereal Grains and Pasta 77.76 83 3.08 0.24 4.5 0.1 10 0.96 32 40 68 5 0.57 0.075 0.609 0.6 0 0.057 0.028 1 0.083 18 0 18 6.9 0 0 0.01 0 0.5 0.042 0.031 0.098 0 182 1 cup 8.4 1 tbsp
20014 CORN GRAIN,YEL Corn grain, yellow Cereal Grains and Pasta 10.37 365 9.42 4.74 7.3 0.64 7 2.71 127 210 287 35 2.21 0.314 0.485 15.5 0 0.385 0.201 3.627 0.622 19 0 19 0 0 0.49 0 0.3 0.667 1.251 2.163 0 166 1 cup
20015 CORN BRAN,CRUDE Corn bran, crude Cereal Grains and Pasta 4.71 224 8.36 0.92 79 0 42 2.79 64 72 44 7 1.56 0.248 0.14 16.5 0 0.01 0.1 2.735 0.152 4 0 4 18.1 0 0 0.42 0 0.3 0.13 0.243 0.421 0 76 1 cup
20016 CORN FLR,WHOLE-GRAIN,YEL Corn flour, whole-grain, yellow Cereal Grains and Pasta 10.91 361 6.93 3.86 7.3 0.64 7 2.38 93 272 315 5 1.73 0.23 0.46 15.4 0 0.246 0.08 1.9 0.37 25 0 25 21.6 0 0 0.42 0 0.3 0.543 1.018 1.759 0 117 1 cup
20017 CORN FLR,MASA,ENR,WHITE Corn flour, masa, enriched, white Cereal Grains and Pasta 9.79 363 8.46 3.69 6.4 1.61 138 8.5 93 231 262 5 1.8 0.209 0.376 10.5 0 1.475 0.805 9.932 0.475 209 180 29 8.6 0 0 0.12 0 0 0.532 0.997 1.724 0 114 1 cup
20018 CORN FLR,YEL,DEGERMED,UNENR Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 9.81 375 5.59 1.39 1.9 0.64 2 0.91 18 60 90 1 0.37 0.142 0.056 8 0 0.074 0.058 2.656 0.097 48 0 48 0 0 0.15 0 0.3 0.171 0.274 0.695 0 126 1 cup
20019 CORN FLR,MASA,UNENR,WHITE Corn flour, masa, unenriched, white Cereal Grains and Pasta 9.79 363 8.46 3.69 6.4 1.61 138 1.47 93 231 262 5 1.8 0.209 0.376 10.5 0 0.223 0.097 1.634 0.475 29 0 29 8.6 0 0 0.12 0 0 0.532 0.997 1.724 0 114 1 cup
20020 CORNMEAL,WHOLE-GRAIN,YEL Cornmeal, whole-grain, yellow Cereal Grains and Pasta 10.26 362 8.12 3.59 7.3 0.64 6 3.45 127 241 287 35 1.82 0.193 0.498 15.5 0 0.385 0.201 3.632 0.304 25 0 25 21.6 0 0 0.42 0 0.3 0.505 0.948 1.638 0 122 1 cup
20022 CORNMEAL,DEGERMED,ENR,YEL Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 11.18 370 7.11 1.75 3.9 1.61 3 4.36 32 99 142 7 0.66 0.076 0.174 10.5 0 0.551 0.382 4.968 0.182 209 180 30 8.6 0 0 0.12 0 0 0.22 0.39 0.828 0 157 1 cup
20023 CORNMEAL,YEL,SELF-RISING,BOLTED,PLN,ENR Cornmeal, yellow, self-rising, bolted, plain, enriched Cereal Grains and Pasta 12.59 334 8.28 3.4 6.7 361 5.76 86 804 255 1247 2 0.15 0.498 0 0.661 0.4 5.291 0.54 233 176 57 0 0 0.478 0.897 1.55 0 122 1 cup
20024 CORNMEAL,YEL,SELF-RISING,BOLTED,W/ WHEAT FLR ADDED Cornmeal, yellow, self-rising, bolted, with wheat flour added, Cereal Grains and Pasta 10.33 348 8.41 2.85 6.3 299 4.95 54 651 207 1319 1.39 0.139 0.516 0 0.713 0.433 5.202 0.385 264 198 66 0 0 0.4 0.751 1.297 0 170 1 cup
20025 CORNMEAL,YEL,SELF-RISING,DEGERMED,ENR Cornmeal, yellow, self-rising, degermed, enriched Cereal Grains and Pasta 10.17 355 8.41 1.72 7.1 350 4.73 49 623 170 1348 1 0.13 0.105 0 0.678 0.387 4.566 0.39 233 202 31 0 0 0.234 0.429 0.739 0 138 1 cup
20027 CORNSTARCH Cornstarch Cereal Grains and Pasta 8.32 381 0.26 0.05 0.9 0 2 0.47 3 13 3 9 0.06 0.05 0.053 2.8 0 0 0 0 0 0 0 0 0.4 0 0 0 0 0 0.009 0.016 0.025 0 128 1 cup
20028 COUSCOUS,DRY Couscous, dry Cereal Grains and Pasta 8.56 376 12.76 0.64 5 24 1.08 44 170 166 10 0.83 0.247 0.78 0 0.163 0.078 3.49 0.11 20 0 20 0 0 0.117 0.089 0.252 0 173 1 cup
20029 COUSCOUS,COOKED Couscous, cooked Cereal Grains and Pasta 72.57 112 3.79 0.16 1.4 0.1 8 0.38 8 22 58 5 0.26 0.041 0.084 27.5 0 0.063 0.027 0.983 0.051 15 0 15 3.3 0 0 0.13 0 0.1 0.029 0.022 0.064 0 157 1 cup, cooked 528 1 cup, dry, yields
20030 HOMINY,CANNED,WHITE Hominy, canned, white Cereal Grains and Pasta 82.53 72 1.48 0.88 2.5 1.82 10 0.62 16 35 9 345 1.05 0.03 0.07 3 0 0.003 0.006 0.033 0.005 1 0 1 3.1 0 0 0.05 0 0.2 0.123 0.231 0.399 0 165 1 cup
20031 MILLET,RAW Millet, raw Cereal Grains and Pasta 8.67 378 11.02 4.22 8.5 8 3.01 114 285 195 5 1.68 0.75 1.632 2.7 0 0.421 0.29 4.72 0.384 85 0 85 0 0.05 0 0.9 0.723 0.773 2.134 0 200 1 cup
20032 MILLET,COOKED Millet, cooked Cereal Grains and Pasta 71.41 119 3.51 1 1.3 0.13 3 0.63 44 100 62 2 0.91 0.161 0.272 0.9 0 0.106 0.082 1.33 0.108 19 0 19 11.2 0 0 0.02 0 0.3 0.172 0.184 0.508 0 174 1 cup
20033 OAT BRAN,RAW Oat bran, raw Cereal Grains and Pasta 6.55 246 17.3 7.03 15.4 1.45 58 5.41 235 734 566 4 3.11 0.403 5.63 45.2 0 1.17 0.22 0.934 0.165 52 0 52 32.2 0 0 1.01 0 3.2 1.328 2.376 2.766 0 94 1 cup
20034 OAT BRAN,COOKED Oat bran, cooked Cereal Grains and Pasta 84 40 3.21 0.86 2.6 10 0.88 40 119 92 1 0.53 0.066 0.964 7.7 0 0.16 0.034 0.144 0.025 6 0 6 0 0 0.163 0.291 0.339 0 219 1 cup
20035 QUINOA,UNCKD Quinoa, uncooked Cereal Grains and Pasta 13.28 368 14.12 6.07 7 47 4.57 197 457 563 5 3.1 0.59 2.033 8.5 0.36 0.318 1.52 0.487 184 0 184 70.2 0 0 2.44 0 0 0.706 1.613 3.292 0 170 1 cup
20036 RICE,BROWN,LONG-GRAIN,RAW Rice, brown, long-grain, raw Cereal Grains and Pasta 11.8 367 7.54 3.2 3.6 0.66 9 1.29 116 311 250 5 2.13 0.302 2.853 17.1 0 0.541 0.095 6.494 0.477 23 0 23 21.5 0 0 0.6 0 0.6 0.591 1.054 1 0 185 1 cup
20037 RICE,BROWN,LONG-GRAIN,CKD Rice, brown, long-grain, cooked Cereal Grains and Pasta 70.27 123 2.74 0.97 1.6 0.24 3 0.56 39 103 86 4 0.71 0.106 0.974 5.8 0 0.178 0.069 2.561 0.123 9 0 9 9.2 0 0 0.17 0 0.2 0.26 0.369 0.366 0 202 1 cup
20038 OATS Oats Cereal Grains and Pasta 8.22 389 16.89 6.9 10.6 54 4.72 177 523 429 2 3.97 0.626 4.916 0 0.763 0.139 0.961 0.119 56 0 56 0 0 1.217 2.178 2.535 0 156 1 cup
20040 RICE,BROWN,MEDIUM-GRAIN,RAW Rice, brown, medium-grain, raw Cereal Grains and Pasta 12.37 362 7.5 2.68 3.4 33 1.8 143 264 268 4 2.02 0.277 3.743 0 0.413 0.043 4.308 0.509 20 0 20 0 0 0.536 0.971 0.959 0 190 1 cup
20041 RICE,BROWN,MEDIUM-GRAIN,CKD Rice, brown, medium-grain, cooked Cereal Grains and Pasta 72.96 112 2.32 0.83 1.8 10 0.53 44 77 79 1 0.62 0.081 1.097 0 0.102 0.012 1.33 0.149 4 0 4 0 0 0.165 0.3 0.296 0 195 1 cup
20042 RICE,BROWN,PARBLD,DRY,UNCLE BEN'S Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 9.82 370 7.6 2.75 3.5 0.5 8 1.16 98 275 219 6 1.96 0.327 2.975 25.2 0 0.277 0.092 4.973 0.407 14 0 14 9.1 0 0 0.09 0 0.9 0.481 1.024 0.841 0 48 .25 cup
20044 RICE,WHITE,LONG-GRAIN,REG,RAW,ENR Rice, white, long-grain, regular, raw, enriched Cereal Grains and Pasta 11.62 365 7.13 0.66 1.3 0.12 28 4.31 25 115 115 5 1.09 0.22 1.088 15.1 0 0.576 0.049 4.192 0.164 231 223 8 5.8 0 0 0.11 0 0.1 0.18 0.206 0.177 0 185 1 cup
20045 RICE,WHITE,LONG-GRAIN,REG,ENR,CKD Rice, white, long-grain, regular, enriched, cooked Cereal Grains and Pasta 68.44 130 2.69 0.28 0.4 0.05 10 1.2 12 43 35 1 0.49 0.069 0.472 7.5 0 0.163 0.013 1.476 0.093 58 55 3 2.1 0 0 0.04 0 0 0.077 0.088 0.076 0 158 1 cup
20046 RICE,WHITE,LONG-GRAIN,PARBLD,ENR,DRY Rice, white, long-grain, parboiled, enriched, dry Cereal Grains and Pasta 9.86 374 7.51 1.03 1.8 0.33 71 3.33 27 153 174 2 1.02 0.284 1.035 19.9 0 0.603 0.05 5.048 0.452 257 249 8 6 0 0 0.03 0 0.1 0.294 0.258 0.322 0 185 1 cup
20047 RICE,WHITE,LONG-GRAIN,PARBLD,ENR,CKD Rice, white, long-grain, parboiled, enriched, cooked Cereal Grains and Pasta 70.36 123 2.91 0.37 0.9 0.11 19 1.81 9 55 56 2 0.37 0.07 0.354 9.3 0 0.212 0.019 2.309 0.156 81 79 3 2.1 0 0 0.01 0 0 0.074 0.074 0.091 0 158 1 cup
20048 RICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,DRY Rice, white, long-grain, precooked or instant, enriched, dry Cereal Grains and Pasta 8.38 380 7.82 0.94 1.9 0.05 22 6.3 14 118 27 10 1.43 0.177 0.985 37.2 0 0.926 0.028 7.005 0.122 275 273 2 6.1 0 0 0.04 0 0.1 0.152 0.144 0.219 0 95 1 cup
20049 RICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,PREP Rice, white, long-grain, precooked or instant, enriched, prepa Cereal Grains and Pasta 70.34 124 2.18 0.5 0.6 0 8 1.77 5 37 9 4 0.49 0.037 0.343 4.8 0 0.075 0.008 1.737 0.05 70 69 1 2.1 0 0 0.01 0 0 0.017 0.074 0.017 0 165 1 cup
20050 RICE,WHITE,MEDIUM-GRAIN,RAW,ENR Rice, white, medium-grain, raw, enriched Cereal Grains and Pasta 12.89 360 6.61 0.58 1.4 9 4.36 35 108 86 1 1.16 0.11 1.1 15.1 0 0.578 0.048 5.093 0.145 231 222 9 0 0.11 0 0.158 0.181 0.155 0 195 1 cup
20051 RICE,WHITE,MEDIUM-GRAIN,ENR,CKD Rice, white, medium-grain, enriched, cooked Cereal Grains and Pasta 68.61 130 2.38 0.21 0.3 3 1.49 13 37 29 0 0.42 0.038 0.377 7.5 0 0.167 0.016 1.835 0.05 58 56 2 0 0 0.057 0.065 0.056 0 186 1 cup
20052 RICE,WHITE,SHORT-GRAIN,ENR,UNCKD Rice, white, short-grain, enriched, uncooked Cereal Grains and Pasta 13.29 358 6.5 0.52 2.8 3 4.23 23 95 76 1 1.1 0.21 1.037 15.1 0 0.565 0.048 4.113 0.171 231 225 6 0 0 0.14 0.161 0.138 0 200 1 cup
20053 RICE,WHITE,SHORT-GRAIN,ENR,CKD Rice, white, short-grain, enriched, cooked Cereal Grains and Pasta 68.53 130 2.36 0.19 1 1.46 8 33 26 0 0.4 0.072 0.357 7.5 0 0.164 0.016 1.493 0.059 59 57 2 0 0 0.051 0.058 0.05 0 186 1 cup
20054 RICE,WHITE,GLUTINOUS,UNENR,UNCKD Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 10.46 370 6.81 0.55 2.8 11 1.6 23 71 77 7 1.2 0.171 0.974 15.1 0 0.18 0.055 2.145 0.107 7 0 7 0 0 0.111 0.2 0.198 0 185 1 cup
20055 RICE,WHITE,GLUTINOUS,UNENR,CKD Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 76.63 97 2.02 0.19 1 0.05 2 0.14 5 8 10 5 0.41 0.049 0.262 5.6 0 0.02 0.013 0.29 0.026 1 0 1 2.1 0 0 0.04 0 0 0.039 0.07 0.069 0 174 1 cup
20058 RICE,WHITE,STMD,CHINESE RESTAURANT Rice, white, steamed, Chinese restaurant Cereal Grains and Pasta 62.5 151 3.2 0.27 0.9 5 0.39 5 33 20 5 0.68 0.048 0.448 0.016 0.015 0.566 0.022 5 0 5 132 1 cup, loosely packed
20060 RICE BRAN,CRUDE Rice bran, crude Cereal Grains and Pasta 6.13 316 13.35 20.85 21 0.9 57 18.54 781 1677 1485 5 6.04 0.728 14.21 15.6 0 2.753 0.284 33.995 4.07 63 0 63 32.2 0 0 4.92 0 1.9 4.171 7.549 7.459 0 118 1 cup
20061 RICE FLR,WHITE,UNENR Rice flour, white, unenriched Cereal Grains and Pasta 11.89 366 5.95 1.42 2.4 0.12 10 0.35 35 98 76 0 0.8 0.13 1.2 15.1 0 0.138 0.021 2.59 0.436 4 0 4 5.8 0 0 0.11 0 0 0.386 0.442 0.379 0 158 1 cup
20062 RYE GRAIN Rye grain Cereal Grains and Pasta 10.6 338 10.34 1.63 15.1 0.98 24 2.63 110 332 510 2 2.65 0.367 2.577 13.9 0 0.316 0.251 4.27 0.294 38 0 38 30.4 0 0 0.85 0 5.9 0.197 0.208 0.767 0 169 1 cup
20063 RYE FLOUR,DARK Rye flour, dark Cereal Grains and Pasta 10.75 325 15.91 2.22 23.8 2.31 37 4.97 160 499 717 2 5.04 0.56 6.062 18 0 0.316 0.251 4.27 0.443 33 0 33 30.4 0 0 2.73 0 5.9 0.269 0.284 1.046 0 128 1 cup
20064 RYE FLOUR,MEDIUM Rye flour, medium Cereal Grains and Pasta 10.97 349 10.88 1.52 11.8 1.1 24 2.54 63 225 374 2 2.17 0.331 2.412 14.4 0 0.287 0.114 1.727 0.268 34 0 34 20.6 0 0 1.43 0 5.9 0.18 0.189 0.695 0 102 1 cup
20065 RYE FLOUR,LIGHT Rye flour, light Cereal Grains and Pasta 11.4 357 9.82 1.33 8 0.93 13 0.91 32 130 224 2 1.33 0.213 1.162 17.6 0 0.331 0.09 0.8 0.234 23 0 23 10.8 0 0 0.83 0 5.9 0.15 0.158 0.584 0 102 1 cup
20066 SEMOLINA,ENRICHED Semolina, enriched Cereal Grains and Pasta 12.67 360 12.68 1.05 3.9 17 4.36 47 136 186 1 1.05 0.189 0.619 89.4 0 0.811 0.571 5.99 0.103 183 111 72 0 0.26 0 0.15 0.124 0.43 0 167 1 cup
20067 SORGHUM GRAIN Sorghum grain Cereal Grains and Pasta 12.4 329 10.62 3.46 6.7 2.53 13 3.36 165 289 363 2 1.67 0.284 1.605 12.2 0 0.332 0.096 3.688 0.443 20 0 20 0 0.5 0 0.61 1.131 1.558 0 192 1 cup
20068 TAPIOCA,PEARL,DRY Tapioca, pearl, dry Cereal Grains and Pasta 10.99 358 0.19 0.02 0.9 3.35 20 1.58 1 7 11 1 0.12 0.02 0.11 0.8 0 0.004 0 0 0.008 4 0 4 1.2 0 0 0 0 0 0.005 0.005 0.003 0 152 1 cup
20069 TRITICALE Triticale Cereal Grains and Pasta 10.51 336 13.05 2.09 37 2.57 130 358 332 5 3.45 0.457 3.21 0 0.416 0.134 1.43 0.138 73 0 73 0 0.9 0 0.366 0.211 0.913 0 192 1 cup
20070 TRITICALE FLR,WHOLE-GRAIN Triticale flour, whole-grain Cereal Grains and Pasta 10.01 338 13.18 1.81 14.6 35 2.59 153 321 466 2 2.66 0.559 4.185 0 0.378 0.132 2.86 0.403 74 0 74 0 0.9 0 0.318 0.183 0.794 0 130 1 cup
20071 WHEAT,HARD RED SPRING Wheat, hard red spring Cereal Grains and Pasta 12.76 329 15.4 1.92 12.2 0.41 25 3.6 124 332 340 2 2.78 0.41 4.055 70.7 0 0.504 0.11 5.71 0.336 43 0 43 31.2 0 0 1.01 0 1.9 0.314 0.303 0.765 0 192 1 cup
20072 WHEAT,HARD RED WINTER Wheat, hard red winter Cereal Grains and Pasta 13.1 327 12.61 1.54 12.2 0.41 29 3.19 126 288 363 2 2.65 0.434 3.985 70.7 0 0.383 0.115 5.464 0.3 38 0 38 31.2 0 0 1.01 0 1.9 0.269 0.2 0.627 0 192 1 cup
20073 WHEAT,SOFT RED WINTER Wheat, soft red winter Cereal Grains and Pasta 12.17 331 10.35 1.56 12.5 0.41 27 3.21 126 493 397 2 2.63 0.45 4.391 0 0.394 0.096 4.8 0.272 41 0 41 0 1.01 0 0.289 0.178 0.656 0 168 1 cup
20074 WHEAT,HARD WHITE Wheat, hard white Cereal Grains and Pasta 9.57 342 11.31 1.71 12.2 0.41 32 4.56 93 355 432 2 3.33 0.363 3.821 0 0.387 0.108 4.381 0.368 38 0 38 0 0 1.01 0 1.9 0.277 0.203 0.75 0 192 1 cup
20075 WHEAT,SOFT WHITE Wheat, soft white Cereal Grains and Pasta 10.42 340 10.69 1.99 12.7 0.41 34 5.37 90 402 435 2 3.46 0.426 3.406 0 0.41 0.107 4.766 0.378 41 0 41 0 0 1.01 0 1.9 0.368 0.227 0.837 0 168 1 cup
20076 WHEAT,DURUM Wheat, durum Cereal Grains and Pasta 10.94 339 13.68 2.47 34 3.52 144 508 431 2 4.16 0.553 3.012 89.4 0 0.419 0.121 6.738 0.419 43 0 43 0 0 0.454 0.344 0.978 0 192 1 cup
20077 WHEAT BRAN,CRUDE Wheat bran, crude Cereal Grains and Pasta 9.89 216 15.55 4.25 42.8 0.41 73 10.57 611 1013 1182 2 7.27 0.998 11.5 77.6 0 0.523 0.577 13.578 1.303 79 0 79 74.4 0 0 1.49 0 1.9 0.63 0.637 2.212 0 58 1 cup
20078 WHEAT GERM,CRUDE Wheat germ, crude Cereal Grains and Pasta 11.12 360 23.15 9.72 13.2 39 6.26 239 842 892 12 12.29 0.796 13.301 79.2 0 1.882 0.499 6.813 1.3 281 0 281 0 0 1.665 1.365 6.01 0 115 1 cup
20080 WHEAT FLOUR,WHOLE-GRAIN Wheat flour, whole-grain Cereal Grains and Pasta 10.74 340 13.21 2.5 10.7 0.41 34 3.6 137 357 363 2 2.6 0.41 4.067 61.8 0 0.502 0.165 4.957 0.407 44 0 44 31.2 0 0 0.71 0 1.9 0.43 0.283 1.167 0 120 1 cup
20081 WHEAT FLR,WHITE,ALL-PURPOSE,ENR,BLEACHED Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 11.92 364 10.33 0.98 2.7 0.27 15 4.64 22 108 107 2 0.7 0.144 0.682 33.9 0 0.785 0.494 5.904 0.044 183 154 29 10.4 0 0 0.06 0 0.3 0.155 0.087 0.413 0 125 1 cup
20082 WHEAT FLR,WHITE,ALL-PURPOSE,SELF-RISING,ENR Wheat flour, white, all-purpose, self-rising, enriched Cereal Grains and Pasta 10.59 354 9.89 0.97 2.7 0.22 338 4.67 19 595 124 1193 0.62 0.112 1 34.4 0 0.674 0.414 5.832 0.05 196 158 38 10.4 0 0 0.05 0 0.3 0.154 0.086 0.41 0 125 1 cup
20083 WHEAT FLR,WHITE,BREAD,ENR Wheat flour, white, bread, enriched Cereal Grains and Pasta 13.36 361 11.98 1.66 2.4 0.31 15 4.41 25 97 100 2 0.85 0.182 0.792 39.7 0 0.812 0.512 7.554 0.037 183 150 33 10.4 0 0 0.4 0 0.3 0.244 0.14 0.727 0 137 1 cup
20084 WHEAT FLR,WHITE,CAKE,ENR Wheat flour, white, cake, enriched Cereal Grains and Pasta 12.51 362 8.2 0.86 1.7 0.31 14 7.32 16 85 105 2 0.62 0.139 0.634 4.9 0 0.892 0.43 6.79 0.033 186 138 47 10.4 0 0 0.02 0 0.3 0.127 0.073 0.379 0 137 1 cup, unsifted, dipped
20086 WHEAT FLR,WHITE,TORTILLA MIX,ENR Wheat flour, white, tortilla mix, enriched Cereal Grains and Pasta 10.08 405 9.66 10.63 205 7.05 21 210 100 677 0.64 0.1 0.614 0 0.735 0.493 5.82 0.04 136 112 24 11.1 0 1.64 0 1.1 4.1 4.541 1.522 0 111 1 cup
20087 WHEAT,SPROUTED Wheat, sprouted Cereal Grains and Pasta 47.75 198 7.49 1.27 1.1 28 2.14 82 200 169 16 1.65 0.261 1.858 42.5 2.6 0.225 0.155 3.087 0.265 38 0 38 0 0 0.206 0.151 0.557 0 108 1 cup
20088 WILD RICE,RAW Wild rice, raw Cereal Grains and Pasta 7.76 357 14.73 1.08 6.2 2.5 21 1.96 177 433 427 7 5.96 0.524 1.329 2.8 0 0.115 0.262 6.733 0.391 95 0 95 35 0 0 0.82 0 1.9 0.156 0.159 0.676 0 160 1 cup
20089 WILD RICE,COOKED Wild rice, cooked Cereal Grains and Pasta 73.93 101 3.99 0.34 1.8 0.73 3 0.6 32 82 101 3 1.34 0.121 0.282 0.8 0 0.052 0.087 1.287 0.135 26 0 26 10.2 0 0 0.24 0 0.5 0.049 0.05 0.213 0 164 1 cup
20090 RICE FLOUR,BROWN Rice flour, brown Cereal Grains and Pasta 11.97 363 7.23 2.78 4.6 0.66 11 1.98 112 337 289 8 2.45 0.23 4.013 0 0.443 0.08 6.34 0.736 16 0 16 0 0.6 0 0.557 1.008 0.996 0 158 1 cup
20091 PASTA,GLUTEN-FREE,CORN,DRY Pasta, gluten-free, corn, dry Cereal Grains and Pasta 10 357 7.46 2.08 11 4 0.93 119 253 294 3 1.79 0.202 0.483 7.9 0 0.231 0.087 2.43 0.206 25 0 25 0 0.29 0.543 0.924 0 105 1 cup 57 2 oz
20092 PASTA,GLUTEN-FREE,CORN,CKD Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 68.31 126 2.63 0.73 4.8 1 0.25 36 76 31 0 0.63 0.064 0.153 2.8 0 0.053 0.023 0.556 0.058 6 0 6 0 0.102 0.191 0.325 0 140 1 cup
20093 PASTA,FRESH-REFRIGERATED,PLN,AS PURCHASED Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 31 288 11.31 2.3 15 3.35 46 163 179 26 1.22 0.228 0.547 0 0.705 0.439 3.35 0.093 176 154 22 0.31 0.328 0.271 0.942 73 128 4.5 oz
20094 PASTA,FRESH-REFRIGERATED,PLN,CKD Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 68.56 131 5.15 1.05 6 1.14 18 63 24 6 0.56 0.093 0.224 0 0.209 0.15 0.992 0.034 64 57 7 0.14 0.15 0.124 0.429 33 128 2 oz
20095 PASTA,FRESH-REFRIGERATED,SPINACH,AS PURCHASED Pasta, fresh-refrigerated, spinach, as purchased Cereal Grains and Pasta 30.1 289 11.26 2.1 43 3.3 63 148 272 27 1.4 0.197 0.781 0 0.609 0.398 3.46 0.315 177 121 56 0.31 0.483 0.659 0.467 73 128 4.5 oz
20096 PASTA,FRESH-REFRIGERATED,SPINACH,CKD Pasta, fresh-refrigerated, spinach, cooked Cereal Grains and Pasta 68.58 130 5.06 0.94 18 1.11 24 57 37 6 0.63 0.08 0.316 0 0.178 0.134 1.011 0.113 64 46 18 0.14 0.217 0.296 0.21 33 57 2 oz
20097 PASTA,HOMEMADE,MADE W/EGG,CKD Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 68.71 130 5.28 1.74 10 1.16 14 52 21 83 0.44 0.056 0.183 0 0.173 0.174 1.257 0.037 43 24 19 0.1 0.408 0.508 0.521 41 57 2 oz
20098 PASTA,HOMEMADE,MADE WO/EGG,CKD Pasta, homemade, made without egg, cooked Cereal Grains and Pasta 68.86 124 4.37 0.98 6 1.13 14 40 19 74 0.37 0.06 0.193 0 0.182 0.148 1.343 0.028 43 26 17 0 0.14 0.187 0.508 0 57 2 oz
20105 MACARONI,VEG,ENR,DRY Macaroni, vegetable, enriched, dry Cereal Grains and Pasta 9.89 367 13.14 1.04 4.3 34 4.28 46 116 285 43 0.76 0.2 3.846 0 1.032 0.525 7.328 0.129 278 261 17 0 0 0.15 0.12 0.426 0 84 1 cup, spiral shaped 57 2 oz
20106 MACARONI,VEG,ENR,CKD Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 68.37 128 4.53 0.11 4.3 1.15 11 0.49 19 50 31 6 0.44 0.092 0.986 19.8 0 0.112 0.061 1.071 0.024 65 59 6 5 0 245 0.21 0 0.3 0.016 0.012 0.044 0 134 1 cup, spiral shaped
20109 NOODLES,EGG,DRY,ENRICHED Noodles, egg, dry, enriched Cereal Grains and Pasta 9.01 384 14.16 4.44 3.3 1.88 35 4.01 58 241 244 21 1.92 0.297 0.855 78.8 0 1.133 0.426 8.387 0.216 230 201 29 78.7 0.29 0 0.37 0.3 0.5 1.18 1.252 1.331 84 38 1 cup 57 2 oz
20110 NOODLES,EGG,ENR,CKD Noodles, egg, enriched, cooked Cereal Grains and Pasta 67.73 138 4.54 2.07 1.2 0.4 12 1.47 21 76 38 5 0.65 0.098 0.315 23.9 0 0.289 0.136 2.077 0.046 84 77 7 25.7 0.09 0 0.17 0.1 0 0.419 0.581 0.552 29 160 1 cup
20111 NOODLES,EGG,SPINACH,ENR,DRY Noodles, egg, spinach, enriched, dry Cereal Grains and Pasta 8.72 382 14.61 4.55 6.8 56 4.2 82 193 355 72 1.83 0.257 1.02 0 1.091 0.477 6.575 0.412 245 157 88 0.4 1.047 1.43 1.012 95 38 1 cup 57 2 oz
20112 NOODLES,EGG,SPINACH,ENR,CKD Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 68.52 132 5.04 1.57 2.3 0.71 19 1.09 24 57 37 12 0.63 0.08 0.317 21.8 0 0.245 0.123 1.474 0.114 64 43 21 25.7 0.14 0 0.55 0.1 101.1 0.361 0.493 0.349 33 160 1 cup
20113 NOODLES,CHINESE,CHOW MEIN Noodles, chinese, chow mein Cereal Grains and Pasta 1.18 475 8.11 15.43 3.7 5.71 20 4.73 52 161 120 1174 1.4 0.167 43 0 0.578 0.421 5.95 0.11 106 84 22 8.7 0 0 2.3 0 1.4 2.229 8.929 3.571 0 28 .5 cup, dry 43 1.5 oz
20114 NOODLES,JAPANESE,SOBA,DRY Noodles, japanese, soba, dry Cereal Grains and Pasta 6.88 336 14.38 0.71 35 2.7 95 254 252 792 1.71 0.23 1.291 0 0.48 0.13 3.21 0.24 60 0 60 0 0 0.136 0.185 0.22 0 57 2 oz
20115 NOODLES,JAPANESE,SOBA,CKD Noodles, japanese, soba, cooked Cereal Grains and Pasta 73.01 99 5.06 0.1 4 0.48 9 25 35 60 0.12 0.008 0.374 0 0.094 0.026 0.51 0.04 7 0 7 0 0 0.019 0.026 0.031 0 114 1 cup
20116 NOODLES,JAPANESE,SOMEN,DRY Noodles, japanese, somen, dry Cereal Grains and Pasta 9.21 356 11.35 0.81 4.3 23 1.32 28 80 164 1840 0.45 0.144 0.479 8.3 0 0.101 0.026 0.875 0.05 14 0 14 0 0 0.115 0.095 0.33 0 57 2 oz
20117 NOODLES,JAPANESE,SOMEN,CKD Noodles, japanese, somen, cooked Cereal Grains and Pasta 67.91 131 4 0.18 8 0.52 2 27 29 161 0.22 0.025 0.251 0 0.02 0.033 0.097 0.013 2 0 2 0 0 0.025 0.021 0.073 0 176 1 cup
20118 NOODLES,FLAT,CRUNCHY,CHINESE RESTAURANT Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 4.93 521 10.33 31.72 1.9 0.25 21 1.76 21 87 89 378 0.63 0.122 0.363 32.1 0 0.195 0.112 2.52 0.027 17 0 17 8.1 0 0 3.29 0 6.3 4.931 7.617 16.949 0 45 1 cup
20120 PASTA,DRY,ENR Pasta, dry, enriched Cereal Grains and Pasta 9.9 371 13.04 1.51 3.2 2.67 21 3.3 53 189 223 6 1.41 0.289 0.917 63.2 0 0.891 0.4 7.177 0.142 237 219 18 15.1 0 0 0.11 0 0.1 0.277 0.171 0.564 0 91 1 cup, spaghetti 57 2 oz
20121 PASTA,CKD,ENR,WO/ ADDED SALT Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 62.13 158 5.8 0.93 1.8 0.56 7 1.28 18 58 44 1 0.51 0.1 0.322 26.4 0 0.274 0.136 1.689 0.049 73 66 7 6.4 0 0 0.06 0 0 0.176 0.131 0.326 0 124 1 cup, spaghetti not packed 151 1 cup, spaghetti packed
20124 PASTA,WHOLE-WHEAT,DRY Pasta, whole-wheat, dry Cereal Grains and Pasta 8.21 352 13.87 2.93 9.2 2.74 29 3.62 128 343 434 6 2.97 0.497 2.983 77.6 0.407 0.218 8.691 0.283 69 0 69 0 0.46 0 1.4 0.428 0.361 1.136 0 91 1 cup, spaghetti 122 1 cup, elbows
20125 PASTA,WHOLE-WHEAT,CKD Pasta, whole-wheat, cooked Cereal Grains and Pasta 61.8 149 5.99 1.71 3.9 0.75 13 1.72 54 127 96 4 1.34 0.225 1.321 36.3 0 0.156 0.099 3.126 0.093 21 0 21 6.5 0 0 0.23 0 0.6 0.243 0.176 0.574 0 117 1 cup, spaghetti not packed 151 1 cup, spaghetti packed
20126 SPAGHETTI,SPINACH,DRY Spaghetti, spinach, dry Cereal Grains and Pasta 8.34 372 13.35 1.57 10.6 2.72 58 2.13 174 332 376 36 2.76 0.499 2.645 63.5 0 0.373 0.196 4.55 0.323 48 0 48 17.1 0 0 0.74 0 151.5 0.226 0.181 0.641 0 57 2 oz
20127 SPAGHETTI,SPINACH,COOKED Spaghetti, spinach, cooked Cereal Grains and Pasta 68.14 130 4.58 0.63 30 1.04 62 108 58 14 1.08 0.205 1.504 22.1 0 0.097 0.103 1.53 0.096 12 0 12 0 0 0.091 0.072 0.257 0 140 1 cup
20129 WHEAT FLOURS,BREAD,UNENR Wheat flours, bread, unenriched Cereal Grains and Pasta 13.36 361 11.98 1.66 2.4 0.31 15 0.9 25 97 100 2 0.85 0.182 0.792 39.7 0 0.08 0.06 1 0.037 33 0 33 10.4 0 0 0.4 0 0.3 0.244 0.14 0.727 0 137 1 cup, unsifted, dipped
20130 BARLEY FLOUR OR MEAL Barley flour or meal Cereal Grains and Pasta 12.11 345 10.5 1.6 10.1 0.8 32 2.68 96 296 309 4 2 0.343 1.034 37.7 0 0.37 0.114 6.269 0.396 8 0 8 37.8 0 0 0.57 0 2.2 0.335 0.205 0.771 0 148 1 cup
20131 BARLEY MALT FLR Barley malt flour Cereal Grains and Pasta 8.21 361 10.28 1.84 7.1 0.8 37 4.71 97 303 224 11 2.06 0.27 1.193 37.7 0.6 0.309 0.308 5.636 0.655 38 0 38 0 0 0.57 0 2.2 0.386 0.254 0.953 0 162 1 cup
20132 OAT FLR,PART DEBRANNED Oat flour, partially debranned Cereal Grains and Pasta 8.55 404 14.66 9.12 6.5 0.8 55 4 144 452 371 19 3.2 0.437 4.019 34 0 0.692 0.125 1.474 0.125 32 0 32 29.9 0 0 0.7 0 3.2 1.607 2.866 3.329 0 104 1 cup
20133 RICE NOODLES,DRY Rice noodles, dry Cereal Grains and Pasta 11.91 364 5.95 0.56 1.6 0.12 18 0.7 12 153 30 182 0.74 0.078 0.498 15.1 0 0.031 0.017 0.221 0.015 3 0 3 5.5 0 0 0.11 0 0 0.153 0.175 0.15 0 57 2 oz
20134 RICE NOODLES,CKD Rice noodles, cooked Cereal Grains and Pasta 73.82 108 1.79 0.2 1 0.03 4 0.14 3 20 4 19 0.25 0.038 0.114 4.5 0 0.018 0.004 0.072 0.006 1 0 1 1.6 0 0 0.03 0 0 0.023 0.026 0.023 0 176 1 cup
20135 PASTA,WHL GRAIN,51% WHL WHEAT,REMAINING UNENR SEMO Pasta, whole grain, 51% whole wheat, remaining unenriched semo Cereal Grains and Pasta 8.85 362 13.51 2.68 10.1 2.6 27 3.33 104 287 366 11 2.4 0.426 2.242 69.4 0.371 0.193 7.948 0.28 59 0 59 0.17 0.9 0.351 0.281 0.928 91 1 cup, spaghetti 122 1 cup, elbows
20136 PASTA,WHL GRAIN,51% WHL WHEAT,REMAINING UNENR SEMO Pasta, whole grain, 51% whole wheat, remaining unenriched semo Cereal Grains and Pasta 60.72 159 5.82 1.5 4.6 0.85 12 1.65 45 110 77 6 1.12 0.199 1.032 34.2 0.157 0.103 2.887 0.097 20 0 20 0.1 0.239 0.171 0.584 116 1 cup, spaghetti not packed 151 1 cup, spaghetti packed
20137 QUINOA,CKD Quinoa, cooked Cereal Grains and Pasta 71.61 120 4.4 1.92 2.8 0.87 17 1.49 64 152 172 7 1.09 0.192 0.631 2.8 0 0.107 0.11 0.412 0.123 42 0 42 23 0 0 0.63 0 0 0.231 0.528 1.078 0 185 1 cup
20138 WHEAT,KAMUT KHORASAN,UNCKD Wheat, KAMUT khorasan, uncooked Cereal Grains and Pasta 11.07 337 14.54 2.13 11.1 7.84 22 3.77 130 364 403 5 3.68 0.506 2.735 81.5 0 0.566 0.184 6.375 0.259 25.8 0 0.61 1.8 0.196 0.213 0.621 0 186 1 cup
20139 WHEAT,KAMUT KHORASAN,CKD Wheat, KAMUT khorasan, cooked Cereal Grains and Pasta 65.18 132 5.71 0.83 4.3 3.07 9 1.76 48 147 164 8 1.84 0.207 1.03 31.9 0.095 0.03 2.305 0.07 11 0 11 0 0.24 0.077 0.084 0.243 0 172 1 cup
20140 SPELT,UNCKD Spelt, uncooked Cereal Grains and Pasta 11.02 338 14.57 2.43 10.7 6.82 27 4.44 136 401 388 8 3.28 0.511 2.983 11.7 0 0.364 0.113 6.843 0.23 45 0 45 0 0 0.79 3.6 0.406 0.445 1.258 0 174 1 cup
20141 SPELT,CKD Spelt, cooked Cereal Grains and Pasta 66.56 127 5.5 0.85 3.9 10 1.67 49 150 143 5 1.25 0.215 1.091 4 0 0.103 0.03 2.57 0.08 13 0 13 0 0.26 0 194 1 cup
20142 TEFF,UNCKD Teff, uncooked Cereal Grains and Pasta 8.82 367 13.3 2.38 8 1.84 180 7.63 184 429 427 12 3.63 0.81 9.24 4.4 0.39 0.27 3.363 0.482 13.1 0 0.08 1.9 0.449 0.589 1.071 193 1 cup
20143 TEFF,CKD Teff, cooked Cereal Grains and Pasta 74.93 101 3.87 0.65 2.8 49 2.05 50 120 107 8 1.11 0.226 2.86 0.183 0.033 0.909 0.097 18 0 18 0 0 252 1 cup
20310 NOODLES,EGG,CKD,ENR,W/ SALT Noodles, egg, cooked, enriched, with added salt Cereal Grains and Pasta 67.73 138 4.54 2.07 1.2 0.4 12 1.47 21 76 38 165 0.65 0.098 0.315 23.9 0 0.289 0.136 2.077 0.046 84 77 7 25.7 0.09 0 0.17 0 0.419 0.581 0.552 29 160 1 cup
20314 CORN GRAIN,WHITE Corn grain, white Cereal Grains and Pasta 10.37 365 9.42 4.74 7 2.71 127 210 287 35 2.21 0.314 0.485 15.5 0 0.385 0.201 3.627 0.622 0 0 0.667 1.251 2.163 0 166 1 cup
20315 CORN FLR,WHOLE-GRAIN,BLUE (HARINA DE MAIZ MORADO) Corn flour, whole-grain, blue (harina de maiz morado) Cereal Grains and Pasta 10.83 364 8.75 5.09 8.4 5 1.74 110 263 381 5 2.24 0.154 0.54 2.2 0.16 0.23 2.6 0.47 6.9 1 tbsp
20316 CORN FLR,WHOLE-GRAIN,WHITE Corn flour, whole-grain, white Cereal Grains and Pasta 10.91 361 6.93 3.86 7.3 0.64 7 2.38 93 272 315 5 1.73 0.23 0.46 15.4 0 0.246 0.08 1.9 0.37 25 0 25 21.6 0 0 0.42 0 0.3 0.543 1.018 1.759 0 117 1 cup
20317 CORN FLR,YEL,MASA,ENR Corn flour, yellow, masa, enriched Cereal Grains and Pasta 9.79 363 8.46 3.69 6.4 138 8.5 93 231 262 5 1.8 0.209 0.376 10.5 0 1.475 0.805 9.932 0.475 209 180 29 0 0 0 0.532 0.997 1.724 0 114 1 cup
20320 CORNMEAL,WHOLE-GRAIN,WHITE Cornmeal, whole-grain, white Cereal Grains and Pasta 10.26 362 8.12 3.59 7.3 0.64 6 3.45 127 241 287 35 1.82 0.193 0.498 15.5 0 0.385 0.201 3.632 0.304 25 0 25 21.6 0 0 0.42 0 0.3 0.505 0.948 1.638 0 122 1 cup
20321 PASTA,CKD,ENR,W/ ADDED SALT Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 62.13 157 5.8 0.93 1.8 0.56 7 1.28 18 58 44 131 0.51 0.1 0.322 26.4 0 0.274 0.136 1.689 0.049 73 66 7 0 0 0.06 0 0 0.176 0.131 0.326 0 124 1 cup, spaghetti not packed 151 1 cup, packed
20322 CORNMEAL,DEGERMED,ENR,WHITE Cornmeal, degermed, enriched, white Cereal Grains and Pasta 11.18 370 7.11 1.75 3.9 1.61 3 4.36 32 99 142 7 0.66 0.076 0.174 10.5 0 0.551 0.382 4.968 0.182 209 180 30 8.6 0 0 0.12 0 0 0.22 0.39 0.828 0 157 1 cup
20323 CORNMEAL,WHITE,SELF-RISING,BOLTED,PLN,ENR Cornmeal, white, self-rising, bolted, plain, enriched Cereal Grains and Pasta 12.59 334 8.28 3.4 6.7 361 5.76 86 804 255 1247 2 0.15 0 0.661 0.4 5.291 0.54 233 176 57 0 0 0.478 0.897 1.55 0 122 1 cup
20324 CORNMEAL,WHITE,SELF-RISING,BOLTED,W/ WHEAT FLR ADD Cornmeal, white, self-rising, bolted, with wheat flour added, Cereal Grains and Pasta 10.33 348 8.41 2.85 6.3 299 4.95 54 651 207 1319 1.39 0.139 0 0.713 0.433 5.202 0.385 264 198 66 0 0 0.4 0.751 1.297 0 170 1 cup
20325 CORNMEAL,WHITE,SELF-RISING,DEGERMED,ENR Cornmeal, white, self-rising, degermed, enriched Cereal Grains and Pasta 10.17 355 8.41 1.72 7.1 350 4.73 49 623 170 1348 1 0.13 0 0.678 0.387 4.566 0.39 233 202 31 0 0 0.234 0.429 0.739 0 138 1 cup
20330 HOMINY,CANNED,YELLOW Hominy, canned, yellow Cereal Grains and Pasta 82.53 72 1.48 0.88 2.5 10 0.62 16 35 9 345 1.05 0.03 0.07 3 0 0.003 0.006 0.033 0.005 1 0 1 0 0 0.123 0.231 0.399 0 160 1 cup
20345 RICE,WHITE,LONG-GRAIN,REG,CKD,ENR,W/SALT Rice, white, long-grain, regular, cooked, enriched, with salt Cereal Grains and Pasta 68.44 130 2.69 0.28 0.4 0.05 10 1.2 12 43 35 382 0.49 0.069 0.472 7.5 0 0.163 0.013 1.476 0.093 58 55 3 2.1 0 0 0.04 0 0 0.077 0.088 0.076 0 158 1 cup
20381 WHEAT FLR,WHITE,ALL-PURPOSE,ENR,CALCIUM-FORTIFIED Wheat flour, white, all-purpose, enriched, calcium-fortified Cereal Grains and Pasta 11.92 364 10.33 0.98 2.7 252 4.64 22 108 107 2 0.7 0.144 0.682 0 0.785 0.494 5.904 0.044 183 154 29 0 0.06 0 0.155 0.087 0.413 0 125 1 cup
20409 NOODLES,EGG,DRY,UNENR Noodles, egg, dry, unenriched Cereal Grains and Pasta 9.01 384 14.16 4.44 3.3 1.88 35 1.9 58 241 244 21 1.92 0.297 0.855 78.8 0 0.17 0.09 2.1 0.216 29 0 29 78.7 0.29 0 0.37 0.3 0.5 1.18 1.252 1.331 84 38 1 cup
20410 NOODLES,EGG,UNENR,CKD,WO/ ADDED SALT Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 67.73 138 4.54 2.07 1.2 0.4 12 0.6 21 76 38 5 0.65 0.098 0.315 23.9 0 0.03 0.02 0.4 0.046 7 0 7 25.7 0.09 0 0.17 0.1 0 0.419 0.581 0.552 29 160 1 cup
20420 PASTA,DRY,UNENR Pasta, dry, unenriched Cereal Grains and Pasta 9.9 371 13.04 1.51 3.2 2.67 21 1.3 53 189 223 6 1.41 0.289 0.917 63.2 0 0.09 0.06 1.7 0.142 18 0 18 0 0.11 0 0.1 0.277 0.171 0.564 0 91 1 cup, spaghetti 57 2 oz
20421 PASTA,CKD,UNENR,WO/ ADDED SALT Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 62.13 158 5.8 0.93 1.8 0.56 7 0.5 18 58 44 1 0.51 0.1 0.322 26.4 0 0.02 0.02 0.4 0.049 7 0 7 6.4 0 0 0.06 0 0 0.176 0.131 0.326 0 124 1 cup, spaghetti not packed 151 1 cup, spaghetti packed
20422 CORNMEAL,DEGERMED,UNENR,YEL Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 11.18 370 7.11 1.75 3.9 1.61 3 1.1 32 99 142 7 0.66 0.076 0.174 10.5 0 0.14 0.05 1 0.182 30 0 30 8.6 0 0 0.12 0 0 0.22 0.39 0.828 0 157 1 cup
20444 RICE,WHITE,LONG-GRAIN,REG,RAW,UNENR Rice, white, long-grain, regular, raw, unenriched Cereal Grains and Pasta 11.62 365 7.13 0.66 1.3 0.12 28 0.8 25 115 115 5 1.09 0.22 1.088 15.1 0 0.07 0.049 1.6 0.164 8 0 8 5.8 0 0 0.11 0 0.1 0.18 0.206 0.177 0 185 1 cup
20445 RICE,WHITE,LONG-GRAIN,REG,UNENR,CKD WO/ SALT Rice, white, long-grain, regular, unenriched, cooked without s Cereal Grains and Pasta 68.44 130 2.69 0.28 0.4 0.05 10 0.2 12 43 35 1 0.49 0.069 0.472 7.5 0 0.02 0.013 0.4 0.093 3 0 3 2.1 0 0 0.04 0 0 0.077 0.088 0.076 0 158 1 cup
20446 RICE,WHITE,LONG-GRAIN,PARBLD,UNENR,DRY Rice, white, long-grain, parboiled, unenriched, dry Cereal Grains and Pasta 9.86 374 7.51 1.03 1.8 0.33 71 0.74 27 153 174 2 1.02 0.284 1.035 19.9 0 0.224 0.05 5.048 0.452 8 0 8 0 0.03 0 0.1 0.294 0.258 0.322 0 185 1 cup
20447 RICE,WHITE,LONG-GRAIN,PARBLD,UNENR,CKD Rice, white, long-grain, parboiled, unenriched, cooked Cereal Grains and Pasta 70.36 123 2.91 0.37 0.9 0.11 19 0.24 9 55 56 2 0.37 0.07 0.354 9.3 0 0.074 0.019 2.309 0.156 3 0 3 0 0.01 0 0 0.074 0.074 0.091 0 158 1 cup
20450 RICE,WHITE,MEDIUM-GRAIN,RAW,UNENR Rice, white, medium-grain, raw, unenriched Cereal Grains and Pasta 12.89 360 6.61 0.58 9 0.8 35 108 86 1 1.16 0.11 1.1 0 0.07 0.048 1.6 0.145 9 0 9 0 0 0.158 0.181 0.155 0 195 1 cup
20451 RICE,WHITE,MEDIUM-GRAIN,CKD,UNENR Rice, white, medium-grain, cooked, unenriched Cereal Grains and Pasta 68.61 130 2.38 0.21 3 0.2 13 37 29 0 0.42 0.038 0.377 0 0.02 0.016 0.4 0.05 2 0 2 0 0 0.057 0.065 0.056 0 186 1 cup
20452 RICE,WHITE,SHORT-GRAIN,RAW,UNENR Rice, white, short-grain, raw, unenriched Cereal Grains and Pasta 13.29 358 6.5 0.52 3 0.8 23 95 76 1 1.1 0.21 1.037 0 0.07 0.048 1.6 0.171 6 0 6 0 0 0.14 0.161 0.138 0 200 1 cup
20453 RICE,WHITE,SHORT-GRAIN,CKD,UNENR Rice, white, short-grain, cooked, unenriched Cereal Grains and Pasta 68.53 130 2.36 0.19 1 0.2 8 33 26 0 0.4 0.072 0.357 0 0.02 0.016 0.4 0.059 2 0 2 0 0 0.051 0.058 0.05 0 205 1 cup
20466 SEMOLINA,UNENRICHED Semolina, unenriched Cereal Grains and Pasta 12.67 360 12.68 1.05 3.9 17 1.23 47 136 186 1 1.05 0.189 0.619 0 0.28 0.08 3.31 0.103 72 0 72 0 0 0.15 0.124 0.43 0 167 1 cup
20481 WHEAT FLR,WHITE,ALL-PURPOSE,UNENR Wheat flour, white, all-purpose, unenriched Cereal Grains and Pasta 11.92 364 10.33 0.98 2.7 0.27 15 1.17 22 108 107 2 0.7 0.144 0.682 33.9 0 0.12 0.04 1.25 0.044 26 0 26 10.4 0 0 0.06 0 0.3 0.155 0.087 0.413 0 125 1 cup
20510 NOODLES,EGG,CKD,UNENR,W/ SALT Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 67.73 138 4.54 2.07 1.2 0.4 12 0.6 21 76 38 165 0.65 0.098 0.315 23.9 0 0.03 0.02 0.4 0.046 7 0 7 25.7 0.09 0 0.17 0 0.419 0.581 0.552 29 160 1 cup
20521 PASTA,CKD,UNENR,W/ ADDED SALT Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 62.13 157 5.8 0.93 1.8 0.56 7 0.5 18 58 44 131 0.51 0.1 0.322 26.4 0 0.02 0.02 0.4 0.049 7 0 7 0 0.06 0 0 0.176 0.351 0.319 0 124 1 cup, spaghetti not packed 151 1 cup, spaghetti packed
20522 CORNMEAL,DEGERMED,UNENR,WHITE Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 11.18 370 7.11 1.75 3.9 1.61 3 1.1 32 99 142 7 0.66 0.076 0.174 10.5 0 0.14 0.05 1 0.182 30 0 30 8.6 0 0 0.12 0 0 0.22 0.39 0.828 0 157 1 cup
20523 SPAGHETTI,PROTEIN-FORTIFIED,CKD,ENR (N X 6.25) Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Cereal Grains and Pasta 59.73 164 8.86 0.21 2 10 0.72 30 50 42 5 0.5 0.084 0.417 25.2 0 0.298 0.161 1.837 0.064 82 71 11 0 0 0.032 0.026 0.095 0 140 1 cup
20545 RICE,WHITE,LONG-GRAIN,REG,CKD,UNENR,W/SALT Rice, white, long-grain, regular, cooked, unenriched, with sal Cereal Grains and Pasta 68.44 130 2.69 0.28 0.4 0.05 10 0.2 12 43 35 382 0.49 0.069 0.472 7.5 0 0.02 0.013 0.4 0.093 3 0 3 2.1 0 0 0.04 0 0 0.077 0.088 0.076 0 158 1 cup
20581 WHEAT FLR,WHITE,ALL-PURPOSE,ENR,UNBLEACHED Wheat flour, white, all-purpose, enriched, unbleached Cereal Grains and Pasta 11.92 364 10.33 0.98 2.7 0.27 15 4.64 22 108 107 2 0.7 0.144 0.682 33.9 0 0.785 0.494 5.904 0.044 183 154 29 0 0 0.23 0 0.3 0.155 0.087 0.413 0 125 1 cup
20622 SPAGHETTI,PROTEIN-FORTIFIED,DRY,ENR (N X 6.25) Spaghetti, protein-fortified, dry, enriched (n x 6.25) Cereal Grains and Pasta 9.23 374 21.78 2.23 2.4 39 4.15 65 163 201 8 1.79 0.278 0.91 0 1.187 0.475 7.654 0.178 278 258 20 0 0 0.328 0.271 0.986 0 57 2 oz
20623 WHEAT FLR,WHITE (INDUSTRIAL),9% PROT,BLEACHED,ENR Wheat flour, white (industrial), 9% protein, bleached, enriche Cereal Grains and Pasta 11.85 367 8.89 1.43 0.54 20 5.06 20 85 131 2 0.94 0.165 0.628 11.4 0 0.736 0.445 5.953 0.037 170 140 31 10.4 0 0 0.05 0 0.3 0.34 0.12 0.602 0
20624 WHEAT FLR,WHITE (INDUSTRIAL),9% PROT,BLEACHED,UNEN Wheat flour, white (industrial), 9% protein, bleached, unenric Cereal Grains and Pasta 11.85 367 8.89 1.43 2.4 0.54 20 1.26 20 85 131 2 0.94 0.165 0.628 11.4 0 0.194 0.072 1.198 0.037 31 0 31 10.4 0 0 0.05 0 0.3 0.34 0.12 0.602 0
20628 WHEAT FLR,WHITE (INDUSTRIAL),10% PROT,BLEACHED,ENR Wheat flour, white (industrial), 10% protein, bleached, enrich Cereal Grains and Pasta 12.01 366 9.71 1.48 2.4 0.49 20 5.06 25 107 149 2 1.02 0.188 0.818 14.6 0 0.736 0.445 5.953 0.037 170 140 31 10.4 0 0 0.05 0 0.3 0.302 0.193 0.845 0
20629 WHEAT FLR,WHITE (INDUSTRIAL),10% PROT,BLEACHED,UNE Wheat flour, white (industrial), 10% protein, bleached, unenri Cereal Grains and Pasta 12.01 366 9.71 1.48 2.4 0.49 20 1.26 25 107 149 2 1.02 0.188 0.818 14.6 0 0.194 0.072 1.198 0.037 31 0 31 10.4 0 0 0.05 0 0.3 0.302 0.193 0.845 0
20630 WHEAT FLR,WHITE (INDUSTRIAL),10% PROT,UNBLEACHED,E Wheat flour, white (industrial), 10% protein, unbleached, enri Cereal Grains and Pasta 12.01 366 9.71 1.48 2.4 0.49 20 5.06 25 107 149 2 1.02 0.188 0.818 14.6 0 0.736 0.445 5.953 0.037 170 140 31 10.4 0 0.38 0 0.3 0.302 0.193 0.845
20634 WHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,BLEACHED,E Wheat flour, white (industrial), 11.5% protein, bleached, enri Cereal Grains and Pasta 12.68 363 11.5 1.45 2.4 1.12 20 5.06 30 112 138 2 0.84 0.161 0.679 27.5 0 0.736 0.445 5.953 0.032 170 140 31 10.4 0 0 0.05 0 0.3 0.268 0.166 0.749 0
20635 WHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,BLEACHED,U Wheat flour, white (industrial), 11.5% protein, bleached, unen Cereal Grains and Pasta 12.68 363 11.5 1.45 2.4 1.12 20 1.26 30 112 138 2 0.84 0.161 0.679 27.5 0 0.194 0.072 1.198 0.032 31 0 31 10.4 0 0 0.05 0 0.3 0.268 0.166 0.749 0
20636 WHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,UNBLEACHED Wheat flour, white (industrial), 11.5% protein, unbleached, en Cereal Grains and Pasta 12.68 363 11.5 1.45 2.4 1.12 20 5.06 30 112 138 2 0.84 0.161 0.679 27.5 0 0.736 0.445 5.953 0.032 170 140 31 10.4 0 0.38 0 0.3 0.268 0.166 0.749
20640 WHEAT FLR,WHITE (INDUSTRIAL),13% PROT,BLEACHED,ENR Wheat flour, white (industrial), 13% protein, bleached, enrich Cereal Grains and Pasta 12.82 362 13.07 1.38 2.4 1.1 24 5.06 35 119 128 2 1.6 0.187 0.624 26.2 0 0.736 0.445 5.953 0.045 170 140 31 10.4 0 0 0.05 0 0.3 0.189 0.152 0.683 0
20641 WHEAT FLR,WHITE (INDUSTRIAL),13% PROT,BLEACHED,UNE Wheat flour, white (industrial), 13% protein, bleached, unenri Cereal Grains and Pasta 12.82 362 13.07 1.38 2.4 1.1 24 1.26 35 119 128 2 1.6 0.187 0.624 26.2 0 0.194 0.072 1.198 0.045 31 0 31 10.4 0 0 0.05 0 0.3 0.189 0.152 0.683 0
20645 WHEAT FLR,WHITE (INDUSTRIAL),15% PROT,BLEACHED,ENR Wheat flour, white (industrial), 15% protein, bleached, enrich Cereal Grains and Pasta 12.85 362 15.33 1.41 2.4 0.92 17 5.06 38 128 120 2 1.16 0.195 0.569 28.1 0 0.736 0.445 5.953 0.045 170 140 31 10.4 0 0 0.05 0 0.3 0.272 0.153 0.712 0
20646 WHEAT FLR,WHITE (INDUSTRIAL),15% PROT,BLEACHED,UNE Wheat flour, white (industrial), 15% protein, bleached, unenri Cereal Grains and Pasta 12.85 362 15.33 1.41 2.4 0.92 17 1.26 38 128 120 2 1.16 0.195 0.569 28.1 0 0.194 0.072 1.198 0.045 31 0 31 10.4 0 0 0.05 0 0.3 0.272 0.153 0.712 0
20647 MILLET FLR Millet flour Cereal Grains and Pasta 8.67 382 10.75 4.25 3.5 1.66 14 3.94 119 285 224 4 2.63 0.535 1.002 32.7 0 0.413 0.073 6.02 0.372 42 0 42 0.11 0.8 0.536 0.924 2.618 119 1 cup
20648 SORGHUM FLR,WHOLE-GRAIN Sorghum flour, whole-grain Cereal Grains and Pasta 10.26 359 8.43 3.34 6.6 1.94 12 3.14 123 278 324 3 1.63 0.253 1.258 12.2 0.8 0.329 0.061 4.496 0.325 25 0 25 0.5 6.4 0.528 0.943 1.403 121 1 cup
20649 WHEAT FLR,WHOLE-GRAIN,SOFT WHEAT Wheat flour, whole-grain, soft wheat Cereal Grains and Pasta 12.42 332 9.61 1.95 13.1 1.02 33 3.71 117 323 394 3 2.96 0.475 3.399 12.7 0 0.297 0.188 5.347 0.191 28 0 28 31.2 0 0.53 0 1.9 0.43 0.283 1.167 0
20650 SORGHUM FLR,REFINED,UNENR Sorghum flour, refined, unenriched Cereal Grains and Pasta 11.92 357 9.53 1.24 1.9 6 0.97 31 87 145 1 0.47 0.009 0.43 0.6 0.09 0.005 1.329 0.068 0.303 0.385 0.475 161 1 cup
20651 RICE,BROWN,PARBLD,CKD,UNCLE BENS Rice, brown, parboiled, cooked, UNCLE BENS Cereal Grains and Pasta 64.38 147 3.09 0.85 1.7 0.15 3 0.53 39 96 61 4 0.77 0.129 1.14 9.4 0.097 0.07 1.903 0.11 4 4 4.4 0 0.4 0.213 0.3 0.269 155 1 cup
20652 PASTA,WHL GRAIN,51% WHL WHEAT,REMAINING ENR SEMOLI Pasta, whole grain, 51% whole wheat, remaining enriched semoli Cereal Grains and Pasta 61.49 156 5.67 1.48 4.5 0.65 11 1.58 41 97 71 4 1.02 0.18 0.986 30.7 0.197 0.133 2.657 0.065 38 18 20 13 0.2 116 1 cup, spaghetti not packed 151 1 cup, spaghetti packed
20653 PASTA,WHL GRAIN,51% WHL WHEAT,REMAINING ENR SEMOLI Pasta, whole grain, 51% whole wheat, remaining enriched semoli Cereal Grains and Pasta 9.23 361 13.2 2.55 11.3 2.2 25 3.41 94 252 318 12 2.2 0.39 2.11 76.8 0.55 0.313 8.63 0.24 114 55 59 17.9 0.9 0.324 0.241 0.846 91 1 cup, spaghetti 122 1 cup, elbows
20654 PASTA,GLUTEN-FREE,BROWN RICE FLR,CKD,TINKYADA Pasta, gluten-free, brown rice flour, cooked, TINKYADA Cereal Grains and Pasta 62.3 138 3.46 1.67 1.7 0 5 0.53 36 87 25 4 0.83 0.069 1.227 11.1 0 0.095 0.082 1.465 0.075 4 0 4 2.7 0 0 0 0 0.3 0.203 0.596 0.446 0 169 1 cup, spaghetti not packed 131 1 cup, penne not packed
20655 PASTA,GLUTEN-FREE,CORN FLR & QUINOA FLR,CKD,ANCIEN Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIE Cereal Grains and Pasta 63.2 152 3.23 2.07 3.3 0.3 7 0.72 41 91 63 4 0.7 0.064 0.206 2.2 0 0.12 0.093 0.45 0.05 8 0 8 5.8 0 0 0.23 0 0 0.152 0.663 0.947 0 166 1 cup, spaghetti packed 132 1 cup(not packed), not packed
20656 PASTA,GLUTEN-FREE,RICE FLR & RICE BRAN EXTRACT,CKD Pasta, gluten-free, rice flour and rice bran extract, cooked, Cereal Grains and Pasta 52.8 200 4.21 1.7 1.9 0 21 0.62 52 132 55 4 1.08 0.125 1.94 0 0 0 0 121 1 cup, spaghetti
20657 PASTA,GLUTEN-FREE,CORN & RICE FLR,CKD Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 57.67 179 3.2 1 1.4 0 2 0.22 11 33 24 4 0.27 0.02 0.094 2.2 0 0.05 0.079 0.24 0.037 4 0 4 1.7 0 0 0 0 0 0.15 0.259 0.329 0 141 1 cup, spaghetti
21002 FAST FOODS BISCUIT W/ EGG Fast foods, biscuit, with egg Fast Foods 50.06 274 8.53 16.23 0.6 60 2.13 14 285 175 655 0.73 0.045 0.192 20.1 0.1 0.223 0.358 1.583 0.082 42 24 19 0.46 3.477 6.671 4.706 180 136 1 biscuit
21003 FAST FOODS,BISCUIT,W/EGG&BACON Fast foods, biscuit, with egg and bacon Fast Foods 46.67 305 11.33 20.73 0.5 2.19 126 2.49 16 159 167 844 1.09 0.075 0.186 20.6 1.8 0.09 0.15 1.6 0.09 40 20 20 98.5 0.69 0 1.34 0.6 4.3 5.3 8.96 4.98 235 150 1 biscuit
21004 FAST FOODS,BISCUIT,W/EGG&HAM Fast foods, biscuit, with egg and ham Fast Foods 56.6 233 10.64 14.08 0.4 2.2 115 2.37 16 165 166 1093 1.16 0.072 0.159 19.2 0 0.35 0.31 1.04 0.14 34 17 17 97 0.62 0 1.1 0.6 3.6 3.08 5.71 4.01 156 182 1 biscuit
21005 BREAKFAST ITEMS,BISCUIT W/EGG&SAUSAGE Fast Foods, biscuit, with egg and sausage Fast Foods 44.48 312 11.13 20.77 0.2 0.95 51 1.9 13 312 149 672 0.9 0.244 0.138 22.6 0 0.282 0.263 2.467 0.068 42 34 9 97.9 0.75 0 0.95 0.5 4.4 6.449 9.985 2.967 161 162 1 item
21006 FAST FOODS,BISCUIT W/ EGG & STEAK Fast foods, biscuit with egg and steak Fast Foods 52.51 277 12.12 19.21 93 3.58 17 152 207 600 1.89 0.072 0.165 21.2 0.1 0.24 0.35 2.07 0.12 38 19 19 0.95 5.81 7.91 3.95 184 148 1 biscuit
21007 FAST FOODS,BISCUIT,W/EGG,CHS,&BACON Fast foods, biscuit, with egg, cheese, and bacon Fast Foods 42.99 301 12.01 17.48 0.2 1.74 103 1.57 15 363 131 816 1.09 0.273 0.136 23.3 0 0.269 0.247 2.35 0.113 48 39 8 126.7 0.86 0 1.02 0.5 4.2 5.893 8.035 1.922 166 145 1 item
21008 FAST FOODS,BISCUIT,W/HAM Fast foods, biscuit, with ham Fast Foods 28.4 342 11.85 16.3 0.7 1.97 142 2.41 20 490 174 974 1.46 0.032 0.32 17.1 0.1 0.45 0.28 3.08 0.12 34 27 7 40.8 0.03 0 1.23 0.3 5.7 10.096 4.277 0.918 22 162 1 biscuit
21009 FAST FOODS,BISCUIT,W/SAUSAGE Fast foods, biscuit, with sausage Fast Foods 32.82 371 9.67 24.42 0.4 1.59 47 1.86 13 341 153 814 0.71 0.255 0.179 15 0 0.385 0.217 3.445 0.063 49 38 11 26.7 0.6 0 0.84 0.3 5.5 7.427 12.157 3.107 28 111 1 item
21010 FAST FOODS,BISCUIT,W/ CRISPY CHICK FILLET Fast foods, biscuit, with crispy chicken fillet Fast Foods 39.4 300 11.93 14.93 1.4 2.62 44 1.76 18 355 206 868 0.49 0.06 0.241 10.1 0.7 0.25 0.275 4.715 0.207 64 36 27 22.3 0.12 0 1.82 0.1 6.3 5.712 5.455 3.308 24 132 1 item
21011 FAST FOODS,CROISSANT,W/EGG&CHS Fast foods, croissant, with egg and cheese Fast Foods 45.47 304 10.07 19.45 192 1.73 17 274 137 434 1.38 0.072 0.178 19.3 0.1 0.15 0.3 1.19 0.08 37 8 29 92.2 0.61 11.075 5.938 1.076 170 127 1 croissant
21012 FAST FOODS,CROISSANT,W/EGG,CHS,&BACON Fast foods, croissant, with egg, cheese, and bacon Fast Foods 43.92 312 12.58 19.97 1 4.8 117 1.7 18 214 156 602 1.47 0.077 0.172 19 0.1 0.27 0.26 1.7 0.09 51 24 27 126.1 0.67 0 0.97 0.8 2.8 7.031 5.753 1.989 167 128 1 item
21013 FAST FOODS,CROISSANT,W/EGG,CHS,&HAM Fast foods, croissant, with egg, cheese, and ham Fast Foods 51.14 261 12.45 14.95 0.9 5.42 95 1.4 17 221 179 711 1.43 0.083 0.145 17.9 0.1 0.34 0.2 2.1 0.15 42 20 22 104.7 0.66 0 0.76 0.8 2.1 5.161 4.738 1.485 140 155 1 item
21014 FAST FOODS,CROISSANT,W/EGG,CHS,&SAUSAGE Fast foods, croissant, with egg, cheese, and sausage Fast Foods 48.1 308 12.09 21.78 1.8 3.12 90 1.65 17 138 158 577 1.14 0.07 0.184 24.8 0.1 0.237 0.37 2.754 0.159 50 34 17 84 0.51 0 1.54 0.7 1.8 8.342 7.838 4.212 123 171 1 sandwich
21018 FAST FOODS,EGG,SCRAMBLED Fast foods, egg, scrambled Fast Foods 66.7 212 13.84 16.18 0 1.64 57 2.59 14 242 147 187 1.66 0.067 0.043 22.5 3.3 0.08 0.52 0.21 0.19 29 0 29 180.6 1.01 0 0.96 1.1 9 6.153 5.889 1.969 426 96 2 eggs
21020 FAST FOODS,ENG MUFFIN,W/CHS&SAUSAGE Fast foods, english muffin, with cheese and sausage Fast Foods 37.93 338 13.28 20.67 0.5 1.98 210 3.14 21 168 179 668 1.19 0.252 0.284 25.3 0 0.481 0.197 4.217 0.086 51 34 17 29.8 0.79 0 0.58 0.4 2.2 8.152 7.905 3.115 43 108 1 item
21021 FAST FOODS,ENG MUFFIN,W/EGG,CHS,&CANADIAN BACON Fast foods, english muffin, with egg, cheese, and canadian bac Fast Foods 52.58 228 13.64 9.66 0.4 2.13 192 2.3 20 200 173 617 1.29 0.084 0.235 30.3 1.1 0.378 0.293 3.187 0.071 71 51 20 93.3 0.81 0 0.91 0.6 0.8 3.592 2.721 1.735 168 126 1 sandwich
21022 FAST FOODS,ENG MUFFIN,W/EGG,CHS,&SAUSAGE Fast foods, english muffin, with egg, cheese, and sausage Fast Foods 48.82 286 13.38 18.1 0.2 1.49 168 2.63 17 180 147 548 1 0.211 0.192 29.2 0 0.39 0.27 3.192 0.073 57 41 16 103.3 0.95 0 0.94 0.6 1.5 6.928 6.765 2.772 163 165 1 item
21023 FAST FOODS,FRENCH TOAST W/ BUTTER Fast foods, french toast with butter Fast Foods 50.72 264 7.66 13.9 54 1.4 12 108 131 380 0.44 0.048 0.155 15.5 0.1 0.43 0.37 2.9 0.04 54 32 22 0.27 5.74 5.24 1.81 86 135 2 slices
21024 FAST FOODS,FRENCH TOAST STKS Fast foods, french toast sticks Fast Foods 33.57 340 6 17.74 1.4 9.89 53 1.92 19 87 111 400 0.51 0.085 0.39 12.2 0 0.284 0.175 2.575 0.053 183 41 142 13.9 0 0 0.88 0 14.5 3.989 9.502 2.566 0 65 3 pieces 109 5 pieces
21026 FAST FOODS,POTATOES,HASH BROWNS,RND PIECES OR PATT Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 49.27 272 2.58 17.04 2.7 0.56 19 0.6 21 98 355 566 0.36 0.1 0.158 0.4 5.4 0.137 0.038 1.838 0.186 12 0 12 17.8 0 0 2.62 0 9.9 2.54 7.827 5.665 0 5.5 1 round piece 53 1 patty
21028 FAST FOODS,VANILLA,LT,SOFT-SERVE ICE CRM,W/ CONE Fast foods, vanilla, light, soft-serve ice cream, with cone Fast Foods 63.64 163 4.24 4.86 0.1 19.49 129 0.35 13 111 193 81 0.5 0.023 0.038 3.7 0.9 0.043 0.246 0.498 0.054 13 8 5 19.6 0.58 0 0.03 0 0.5 2.542 1.206 0.297 15 120 1 item
21032 FAST FOODS,SUNDAE,CARAMEL Fast foods, sundae, caramel Fast Foods 56.5 196 4.71 5.98 0 122 0.14 18 140 205 126 0.53 0.053 0.06 3.2 2.2 0.04 0.19 0.61 0.03 8 0 8 0.39 0.58 2.91 1.957 0.653 16 155 1 sundae
21033 FAST FOODS,SUNDAE,HOT FUDGE Fast foods, sundae, hot fudge Fast Foods 59.7 180 3.57 5.46 0 131 0.37 21 144 250 115 0.6 0.082 0.08 3.3 1.5 0.04 0.19 0.68 0.08 6 0 6 0.41 0.42 3.179 1.475 0.511 13 158 1 sundae
21034 FAST FOODS,SUNDAE,STRAWBERRY Fast foods, sundae, strawberry Fast Foods 60.9 175 4.09 5.13 0 105 0.21 16 101 177 60 0.43 0.05 0.11 2.9 1.3 0.04 0.18 0.59 0.05 12 0 12 0.42 0.51 2.444 1.739 0.667 14 153 1 sundae
21059 FAST FOODS,SHRIMP,BREADED&FRIED Fast foods, shrimp, breaded and fried Fast Foods 42.15 308 7.84 18.9 0.7 0.1 29 0.86 16 185 82 897 0.58 0.097 0.172 9.7 0 0.06 0.02 1.24 0.06 43 28 15 50.6 0.53 0 2.52 0 4.7 3.843 11.905 1.593 58 39 3 pieces, shrimp
21060 FAST FOODS,BURRITO,W/BNS Fast foods, burrito, with beans Fast Foods 52.53 206 6.48 6.22 52 2.08 40 45 301 454 0.7 0.174 0.4 10.1 0.9 0.29 0.28 1.87 0.14 40 26.8 0.5 3.174 2.184 0.551 2 217 2 pieces
21061 FAST FOODS,BURRITO,W/BNS&CHS Fast foods, burrito, with beans and cheese Fast Foods 53.17 205 7.35 6.05 4.2 1.73 124 2.37 34 163 261 563 0.86 0.164 0.456 11.7 0.4 0.19 0.1 2.02 0.1 104 33 71 18.8 0.16 943 0.54 0.1 3.2 2.309 1.258 2.229 5 185 1 each, burrito
21063 FAST FOODS,BURRITO,W/ BNS & BF Fast foods, burrito, with beans and beef Fast Foods 60 191 11.52 7.47 3 2.19 90 1.91 25 163 269 570 1.99 0.11 0.247 12.4 1.9 0.173 0.115 2.184 0.197 73 24 48 31.7 0.68 638 0.45 0.1 2.4 2.905 3.257 0.577 26 241 1 item
21064 FAST FOODS,BURRITO,W/BNS,CHS,&BF Fast foods, burrito, with beans, cheese, and beef Fast Foods 60.9 180 7.03 6.8 3.7 2.1 90 1.82 23 131 204 451 0.88 0.106 0.298 10.7 1.3 0.213 0.223 2.09 0.097 45 31 14 27.9 0.27 160 0.28 0.1 6.1 2.733 1.803 1.575 12 241 1 burrito
21078 FAST FOODS,NACHOS,W/CHS Fast foods, nachos, with cheese Fast Foods 37.4 343 4.32 21.5 3.2 2.17 63 0.75 42 198 362 313 0.86 0.064 0.187 8.6 1.1 0.123 0.133 0.63 0.215 10 0 10 26.4 0.07 1 4.08 0 19.3 2.173 14.02 5.04 3 80 1 serving
21080 FAST FOODS,NACHOS,W/ CHS,BNS,GROUND BF,& TOMATOES Fast foods, nachos, with cheese, beans, ground beef, and tomat Fast Foods 58.15 219 6.21 12.48 3.7 1.63 47 1.01 33 153 298 348 1.05 0.104 0.202 8.1 0 0.073 0.137 1.01 0.158 14 0 14 28.1 0.31 252 1.75 0.1 5.4 2.549 6.661 2.496 14 222 1 serving
21082 FAST FOODS,TACO W/ BF,CHS & LETTUCE,HARD SHELL Fast foods, taco with beef, cheese and lettuce, hard shell Fast Foods 57.02 226 8.86 12.7 3.9 0.9 89 1.19 32 178 209 397 1.75 0.077 0.249 9.2 0.4 0.05 0.06 1.65 0.09 19 2 17 32 0.93 1 0.6 0.1 15.3 4.384 4.411 3.042 28 69 1 each, taco
21083 FAST FOODS,TACO SALAD Fast foods, taco salad Fast Foods 72.35 141 6.68 7.46 97 1.15 26 72 210 385 1.36 0.113 0.167 2.2 1.8 0.05 0.18 1.24 0.11 42 22 20 23.3 0.32 3.446 2.606 0.883 22 198 1.5 cup
21089 FAST FOODS,CHEESEBURGER; SINGLE,REG PATTY; PLN Fast foods, cheeseburger; single, regular patty; plain Fast Foods 38.63 308 16.51 14.72 2 4.88 119 2.71 26 161 196 515 2.49 0.111 0.316 19.6 0 0.293 0.363 5.217 0.228 70 28 42 28.9 0.76 0 0.52 0.1 4.2 6.473 5.413 1.658 43 91 1 sandwich
21090 FAST FOODS,CHEESEBURGER; SINGLE,REG PATTY,W/ CONDM Fast foods, cheeseburger; single, regular patty, with condimen Fast Foods 45.78 270 13.49 12.9 1.9 5.24 123 2.25 23 142 184 628 2.21 0.098 0.254 22.7 0.4 0.32 0.19 3.51 0.374 26 19 7 33.4 1.31 1003 0.09 0.1 5.5 5.797 5.035 1.363 39 127 1 item
21091 FAST FOODS,CHEESEBURGER; SINGLE,REG PATTY,W/ CONDM Fast foods, cheeseburger; single, regular patty, with condimen Fast Foods 48.06 254 13.06 11.5 1.4 5.11 92 2.78 22 134 178 546 2.18 0.109 0.242 21.9 0.6 0.361 0.171 3.08 0.956 42 28 14 37.3 1.3 1170 0.3 0.1 4.2 5.181 4.398 1.181 36 115 1 sandwich
21092 FAST FOODS,CHEESEBURGER; DOUBLE,REG PATTY; PLN Fast foods, cheeseburger; double, regular patty; plain Fast Foods 42.17 308 17.16 17.4 0.7 4.02 180 2.37 21 183 216 621 2.75 0.081 0.181 0 0.185 0.282 4.382 0.187 50 1.38 7.08 5.794 0.562 55 149 1 item
21093 FAST FOODS,CHEESEBURGER; DOUBLE,REG PATTY,W/ CONDM Fast foods, cheeseburger; double, regular patty, with condimen Fast Foods 51.2 251 12.8 12.7 103 2.06 18 146 202 633 2.1 0.09 0.18 14.2 1 0.21 0.17 4.85 0.11 37 23 14 1.16 5.251 4.704 1.601 36 166 1 sandwich
21094 FAST FOODS,CHEESEBURGER,DOUBLE,REG PATTY & BUN,W/ Fast foods, cheeseburger, double, regular patty and bun, with Fast Foods 47.16 282 16.24 16.18 1 4.16 150 2.35 21 165 226 617 2.77 0.081 0.198 17.9 2.9 0.231 0.204 3.462 0.214 43 26 17 43.7 1.28 980 0.35 0.2 4.7 6.96 6.001 1.314 50 155 1 sandwich
21095 FAST FOODS,CHSEBURGER; DBLE,REG,PATTY & BN; W/ CON Fast foods, cheeseburger; double, regular, patty and bun; with Fast Foods 46.56 285 13.04 15.47 74 2.07 16 153 171 404 1.81 0.071 0.12 17.3 1.2 0.25 0.19 3.66 0.12 40 25 15 0.91 0.87 5.6 5.543 2.792 41 228 1 sandwich
21096 FAST FOODS,CHEESEBURGER; SINGLE,LRG PATTY; PLN Fast foods, cheeseburger; single, large patty; plain Fast Foods 40.67 310 17.29 15.97 1.7 4.67 114 2.57 24 163 210 481 2.79 0.097 0.259 19.6 0 0.26 0.353 4.597 0.224 62 30 31 31.3 1 0 0.52 0.1 4.6 6.873 5.769 1.502 51 182 1 sandwich
21097 FAST FOODS,CHESEBURGER; SINGLE,LRG PATTY; W/ CONDM Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 46.85 282 15.78 15.86 1.3 4.63 137 2.07 23 181 238 674 2.67 0.102 0.166 3.4 0.7 0.174 0.348 4.233 0.242 49 1.25 6.126 5.427 0.672 50 211 1 item
21098 FAST FOODS,CHEESEBURGER; SINGLE,LRG PATTY; W/ COND Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 59.55 206 11.59 10.36 1.4 4 95 1.86 19 119 210 385 2.17 0.09 0.182 1.9 0.145 0.281 3.327 47 29 1.01 3.893 3.518 0.298 34 233 1 sandwich
21099 FAST FOODS,CHSBURGER; SINGLE,LRG PATTY; W/ CONDMNT Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 50.05 286 15.55 18.97 119 1.98 20 209 212 674 2.61 0.097 0.147 12.8 2.9 0.21 0.22 3.61 0.15 31 11 20 1.13 8.317 7.429 1.516 48 254 1 sandwich
21100 FAST FOODS,CHEESEBURGER; DOUBLE,LRG PATTY,W/ CONDM Fast foods, cheeseburger; double, large patty, with condiments Fast Foods 51.09 273 14.72 16.92 93 2.29 20 153 231 445 2.59 0.08 0.123 11.2 0.4 0.14 0.19 2.81 0.16 29 10 19 39.3 1.32 6.85 6.726 1.821 55 258 1 sandwich
21101 FAST FOODS,CHEESEBURGER; TRIPLE,REG PATTY; PLN Fast foods, cheeseburger; triple, regular patty; plain Fast Foods 43.93 310 18.2 19.17 0.5 3.29 174 2.23 21 196 230 637 3.02 0.078 0.145 0 0.148 0.273 4.263 0.211 41 1.56 8.015 6.559 0.637 63 249 1 item
21102 FAST FOODS,CHICK FILLET SNDWCH,PLN W/ PICKLES Fast foods, chicken fillet sandwich, plain with pickles Fast Foods 48.94 250 16.28 11.19 1.4 3.64 58 1.77 24 185 245 753 0.61 0.067 0.219 19.9 0.8 0.23 0.3 7.72 0.383 47 12 35 35.3 0.13 0 2.41 0.1 8.5 2.123 4.481 3.177 35 187 1 sandwich
21105 FAST FOODS,FISH SNDWCH,W/TARTAR SAU Fast foods, fish sandwich, with tartar sauce Fast Foods 48.44 257 10.29 12.45 1 3.53 37 1.5 25 116 206 602 0.49 0.075 0.264 18 1.8 0.21 0.14 2.15 0.07 46 30 15 28.9 0.68 0 0.55 0.2 13.6 1.949 2.595 6.257 35 220 1 sandwich
21106 FAST FOODS,FISH SNDWCH,W/TARTAR SAU&CHS Fast foods, fish sandwich, with tartar sauce and cheese Fast Foods 45.76 279 11.26 14.64 0.8 3.67 120 1.56 27 137 220 434 0.58 0.066 0.262 48.4 1.5 0.25 0.23 2.31 0.06 44 31 12 32.6 0.59 0 1 0.9 7.9 2.833 4.005 5.952 37 134 1 sandwich
21107 FAST FOODS,HAMBURGER; SINGLE,REG PATTY; PLN Fast foods, hamburger; single, regular patty; plain Fast Foods 38.45 297 16.52 12.01 1.7 4.88 62 3.06 27 134 197 331 2.52 0.121 0.357 20.3 0 0.317 0.363 5.617 0.212 80 29 51 34.4 0.89 5 0.38 0.1 4.9 4.493 4.835 1.68 33 78 1 sandwich
21108 FAST FOODS,HAMBURGER; SINGLE,REG PATTY; W/ CONDMNT Fast foods, hamburger; single, regular patty; with condiments Fast Foods 44.82 263 13.3 10.18 1.8 5.95 116 2.87 22 110 197 487 2.03 0.101 0.323 24.7 0.3 0.349 0.186 4.061 0.108 46 29 17 29.8 1.2 1003 0.07 0.1 4.9 3.567 3.864 1.385 29 97 1 sandwich
21109 FAST FOODS,HAMBURGER; SINGLE,REG PATTY; W/ CONDMNT Fast foods, hamburger; single, regular patty; with condiments Fast Foods 49.41 254 11.74 12.25 57 2.39 20 113 206 458 1.87 0.093 0.23 18.7 1.5 0.21 0.18 3.35 0.11 47 30 17 0.8 3.755 4.809 2.343 24 110 1 item
21110 FAST FOODS,HAMBURGER; DOUBLE,REG,PATTY; PLN Fast foods, hamburger; double, regular, patty; plain Fast Foods 42.67 295 17.08 14.36 0.9 4.15 102 2.88 20 136 226 414 2.87 0.091 0.217 0 0.217 0.25 5.365 0.203 56 1.44 5.096 5.495 0.38 47 120 1 item
21111 FAST FOODS,HAMBURGER; DOUBLE,REG PATTY; W/ CONDMNT Fast foods, hamburger; double, regular patty; with condiments Fast Foods 50.51 268 14.8 15.1 43 2.58 21 132 245 345 2.7 0.09 0.151 20.9 0.5 0.16 0.19 3.13 0.17 39 18 21 1.55 5.582 6.571 1.286 48 215 1 item
21112 FAST FOODS,HAMBURGER; SINGLE,LRG PATTY; PLN Fast foods, hamburger; single, large patty; plain Fast Foods 42.1 311 16.51 16.73 54 2.61 20 128 195 346 3 0.095 0.178 19.8 0 0.21 0.21 4.56 0.17 44 21 23 1.5 6.12 7.21 1.56 52 137 1 sandwich
21113 FAST FOODS,HAMBURGER; SINGLE,LRG PATTY; W/ CONDMNT Fast foods, hamburger; single, large patty; with condiments an Fast Foods 55.7 235 11.85 12.55 44 2.26 20 107 220 378 2.24 0.091 0.16 15.4 1.2 0.19 0.17 3.34 0.15 38 21 17 1.09 4.78 5.24 1.01 40 218 1 sandwich
21114 FAST FOODS,HAMBURGER; DOUBLE,LRG PATTY; W/ CONDMNT Fast foods, hamburger; double, large patty; with condiments an Fast Foods 53.74 239 15.17 11.75 45 2.59 22 139 252 350 2.51 0.097 0.11 11.3 0.5 0.16 0.17 3.35 0.24 34 22 12 40.5 1.8 4.654 4.57 1.237 54 226 1 sandwich
21115 FAST FOODS,HAMBURGER,LRG,TRIPLE PATTY,W/CONDMNT Fast foods, hamburger, large, triple patty, with condiments Fast Foods 52.37 267 19.3 16.01 25 3.21 21 152 303 275 4.15 0.076 0.09 21.5 0.5 0.12 0.21 4.23 0.24 29 17 12 1.9 6.147 7.04 1.059 55 259 1 sandwich
21118 FAST FOODS,HOTDOG,PLAIN Fast foods, hotdog, plain Fast Foods 53.96 247 10.6 14.84 24 2.36 13 99 146 684 2.02 0.078 0.093 26.5 0.1 0.24 0.28 3.72 0.05 49 19 30 0.52 5.213 6.993 1.741 45 98 1 sandwich
21119 FAST FOODS,HOTDOG,W/CHILI Fast foods, hotdog, with chili Fast Foods 47.8 260 11.85 11.79 17 2.88 9 168 146 421 0.68 0.09 0.1 11.4 2.4 0.19 0.35 3.28 0.04 64 20 44 0.26 4.258 5.785 1.042 45 114 1 sandwich
21120 FAST FOODS,HOTDOG,W/CORN FLR COATING (CORNDOG) Fast foods, hotdog, with corn flour coating (corndog) Fast Foods 46.7 263 9.6 10.8 58 3.53 10 95 150 556 0.75 0.14 0.11 12.7 0 0.16 0.4 2.38 0.05 59 25 34 0.25 2.949 5.205 1.998 45 175 1 sandwich
21121 FAST FOODS,RST BF SNDWCH,PLN Fast foods, roast beef sandwich, plain Fast Foods 49.91 244 15.17 10.3 1.3 3.84 55 2.64 23 200 224 653 2.27 0.109 0.234 18.2 0 0.217 0.287 4.343 0.215 51 12 39 32.4 0.96 0 0.43 0 2.8 3.399 3.987 1.762 30 149 1 sandwich
21124 FAST FOODS,SUBMARINE SNDWCH,COLD CUT BRD W/ LETTUC Fast foods, submarine sandwich, cold cut on white bread with l Fast Foods 56.51 213 10.52 10.04 1.2 3.18 171 1.81 20 112 282 575 1.05 0.084 0.354 19.9 7.5 0.343 0.267 4.323 0.203 66 57 9 29.1 0.22 275 0.41 0.2 4.5 3.554 3.716 1.927 27 196 6 inch, sub 391 12 inch, sub
21125 FAST FOODS,SUBMARINE SNDWCH,RST BF BREAD W/ LETTUC Fast foods, submarine sandwich, roast beef on white bread with Fast Foods 63.08 156 12.17 2.73 0.7 3 164 2.09 20 118 188 329 1.5 0.081 0.267 17 0 0.23 0.257 4.183 0.275 67 58 9 26.2 0.44 213 0.29 0 4.5 0.972 0.789 0.718 18 190 6 inch, sub 381 12 inch, sub
21126 FAST FOODS,SUBMARINE SNDWCH,TUNA BREAD W/ LETTUCE Fast foods, submarine sandwich, tuna on white bread with lettu Fast Foods 58.17 218 12.33 12.04 0.7 1.93 136 1.57 22 109 177 329 0.67 0.075 0.214 39.2 0 0.19 0.217 7.727 0.271 51 33 18 18.2 1.06 143 1.57 0.5 22.4 2.059 2.663 6.479 28 237 6 inch, sub 474 12 inch, sub
21127 FAST FOODS, COLESLAW Fast foods, coleslaw Fast Foods 73.42 153 0.95 9.91 1.9 12.19 30 0.22 8 20 129 203 0.14 0.015 0.102 14.6 0.026 0.02 0.206 0.112 0 0.01 0.54 70.9 1.599 2.671 5.348 4 191 1 cup 116 1 package
21129 FAST FOODS,HUSH PUPPIES Fast foods, hush puppies Fast Foods 36.58 296 6.16 13.25 2.9 3.8 100 2.55 40 410 256 813 0.73 0.145 0.411 26.2 0 0.17 0.07 2.13 0.11 143 114 29 11.6 0 0 1.06 0 3.4 2.621 7.806 1.762 0 22 1 piece
21130 FAST FOODS,ONION RINGS,BREADED&FRIED Fast foods, onion rings, breaded and fried Fast Foods 24.52 411 3.86 25.23 2.7 5.43 115 0.78 19 158 167 776 0.51 0.075 0.342 5.7 1.4 0.11 0.063 0.673 0.133 42 0 42 8.4 0 0 4.92 0 55.8 4.194 6.885 12.149 0 117 1 package, (18 onion rings)
21138 FST FOODS, POTATO, FRNCH FRIED IN VEG OIL Fast foods, potato, french fried in vegetable oil Fast Foods 38.55 312 3.43 14.73 3.8 0.3 18 0.81 35 125 579 210 0.5 0.124 0.247 0.9 4.7 0.17 0.039 3.004 0.372 30 0 30 36.8 0 0 1.67 0 11.2 2.336 5.969 5.398 0 71 1 serving, small 117 1 serving, medium
21139 FAST FOODS,POTATO,MASHED Fast foods, potato, mashed Fast Foods 79.62 89 1.65 2.82 1.3 0.5 18 0.31 15 59 286 306 0.22 0.035 0.098 0.8 0 0.015 0.015 1.08 0.12 9 0 9 13.4 0.07 0 0.42 0 5.9 0.577 0.72 1.342 0 242 1 cup
21140 SIDE DISHES,POTATO SALAD Side dishes, potato salad Fast Foods 78.73 114 1.53 6.03 14 0.73 8 56 270 328 0.2 0.079 0.074 0.9 1.1 0.07 0.11 0.27 0.15 25 0 25 0.12 1.03 1.69 3.02 60 95 .333 cup
21141 BURGER KING,VANILLA SHAKE BURGER KING, Vanilla Shake Fast Foods 68.13 168 3.19 8.74 0 11.67 104 0.42 12 97 153 100 0.67 0.19 0.061 3.2 0 0 0.18 0.09 0.03 0.36 0.32 5.335 2.47 0.434 31 24.8 1 fl oz 298 1 small, 12 fl oz
21142 FAST FD,BISCUIT Fast food, biscuit Fast Foods 27.88 370 7.08 18.92 2.5 3.88 70 2.76 15 474 131 979 0.5 0.081 0.388 12.1 0 0.441 0.303 3.713 0.059 84 53 31 0.8 0 0 0.47 0 4.5 11.803 2.487 2.199 2 55 1 biscuit
21143 CHICK-FIL-A,CHICK-N-STRIPS CHICK-FIL-A, Chick-n-Strips Fast Foods 54.35 228 21.4 11.2 0.9 1.24 25 0.97 30 264 497 577 0.72 0.06 0.121 20.6 1 0.153 0.27 8.763 0.476 40 0.19 1.56 2.057 6.165 2.409 56 50 1 strip 201 1 serving, 4 pieces
21144 CHICK-FIL-A,HASH BROWNS CHICK-FIL-A, hash browns Fast Foods 45.82 301 3 18.5 3.2 0.54 22 0.65 25 100 456 454 0.45 0.108 0.163 0.4 6.2 0.163 0.06 2.407 0.23 13 0 3 2.778 10.7 3.887 5.5 1 piece 77 1 serving
21145 SCHOOL LUNCH,PIZZA,BIG DADDY'S LS 16" 51% WHL CHS School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Fast Foods 48.02 243 13.89 8.81 2.7 4.77 183 2.5 38 270 288 400 1.74 0.4 0.23 0.17 3.08 0.099 2 4.14 2.29 1.04 18 155 1 slice, 1/8 per pizza 124 1 slice, 1/10 per pizza
21146 SCHOOL LUNCH,PIZZA,BIG DADDY'S 51% WHL TRKY PEP PI School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Fast Foods 47.57 248 13.63 9.33 4.1 3.83 147 2.4 39 290 293 450 1.83 0.2 0.2 0.27 2.393 0.136 1.13 3.99 2.75 1.15 156 1 slice, 1/8 per pizza 124 1 slice, 1/10 per pizza
21147 SCHOOL LUNCH,PIZZA,TONY'S SMARTPIZZA PIZZA 50/50 C School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Fast Foods 48.83 233 12.08 7.51 3.8 6.76 207 2.4 48 300 331 400 1.87 0 0.27 0.33 2.846 0.155 1.42 2.79 1.7 2.3 12 130 1 piece, 4" x 6"
21148 SCHOOL LUNCH,PIZZA,TONY'S SMARTPIZZA PEP PIZZA 50/ School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Peppero Fast Foods 48.47 238 12.14 8.19 4.1 7.24 192 2.6 49 300 363 470 2.38 0 0.33 0.32 3.543 0.178 2.05 2.81 2.12 2.23 12 127 1 piece, 4"x6"
21149 SCHOOL LUNCH,PIZZA,TONY'S BRKFST PIZZA SAUSAGE,FRZ School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen Fast Foods 50.2 240 10.39 10.04 2 5.87 176 2.1 28 210 229 600 1.94 0 0.26 0.28 3.125 0.097 1.03 3.47 2.47 2.98 20 91 1 piece, 3.2 oz
21150 SUBWAY,SWT ONION CHICK SUB WHT BRD LTTC,TMT & SWT SUBWAY, sweet onion chicken teriyaki sub on white bread with l Fast Foods 62.4 155 10.91 2.37 1.2 6.06 142 1.52 23 139 285 305 0.64 0.071 0.282 15.4 1.1 0.273 0.213 5.063 0.282 58 0.11 208 0.38 0.505 0.642 0.831 22 228 6 inch, sub 457 12 inch, sub
21151 FAST FOODS,SUB,SWT ONION CHICK WIT BRD W/ LTTC,TMT Fast foods, submarine sandwich, sweet onion chicken teriyaki o Fast Foods 62.4 155 10.91 2.37 1.2 6.06 142 1.52 23 139 285 305 0.64 0.071 0.282 15.4 1.1 0.273 0.213 5.063 0.282 58 34 23 22.9 0.11 208 0.38 0 4.2 0.505 0.642 0.831 22 228 6 inch, sub 457 12 inch, sub
21152 SUBWAY,SUBWAY CLUB SUB ON WHITE BREAD W/ LETTUCE & SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 64.7 146 10.66 2.42 1.4 3.19 153 1.93 22 131 265 348 1.18 0.081 0.278 16.8 0.8 0.277 0.24 4.507 0.222 65 0.2 149 0.24 0.57 0.615 0.844 16 207 6 inch, sub 413 12 inch, sub
21153 FAST FOODS,SUBMARINE SNDWCH,TRKY RST BF HM BRD W/ Fast foods, submarine sandwich, turkey, roast beef and ham on Fast Foods 64.7 146 10.66 2.42 1.4 3.19 153 1.93 22 131 265 348 1.18 0.081 0.278 16.8 0.8 0.277 0.24 4.507 0.222 65 50 15 29.4 0.2 149 0.24 0.1 4.7 0.57 0.615 0.844 16 413 12 inch, sub 207 6 inch, sub
21154 FAST FOODS,SUBMARINE SNDWCH,OVEN RSTD CHCK WHT BRD Fast foods, submarine sandwich, oven roasted chicken on white Fast Foods 63.15 157 10.84 3.15 1.2 2.99 154 1.72 22 145 198 268 0.66 0.076 0.282 16.8 1.2 1.157 0.23 5.21 0.259 68 50 18 23.1 0.08 224 0.42 0 4.4 0.724 0.932 0.952 23 198 6 inch, sub 396 12 inch, sub
21155 FAST FOODS,SUBMARINE SNDWCH,TRKY BRST WHT BRD LTTC Fast foods, submarine sandwich, turkey breast on white bread w Fast Foods 64.33 147 9.12 2.31 1.3 3.09 169 1.84 23 122 253 317 0.66 0.075 0.297 17 1.2 0.27 0.227 4.617 0.176 66 50 16 28.4 0.12 207 0.28 0 4.7 0.476 0.521 1.037 10 184 6 inch, sub 367 12 inch, sub
21156 FAST FOODS,SUBMARINE SNDWCH,HAM ON WHT BRD W/ LTTC Fast foods, submarine sandwich, ham on white bread with lettuc Fast Foods 63.26 151 9.12 2.53 1.3 3.54 169 1.78 20 116 367 396 0.88 0.082 0.302 17.3 0.9 0.377 0.243 4.18 0.174 72 54 17 33.2 0.12 167 0.29 0.2 4.7 0.626 0.763 0.831 12 184 6 inch, sub 368 12 inch, sub
21157 SUBWAY,MEATBALL MARINARA SUB ON WHITE BREAD (NO TO SUBWAY, meatball marinara sub on white bread (no toppings) Fast Foods 53.59 219 9.77 8.45 2.1 4.98 176 2.32 29 97 275 437 1.19 0.133 0.426 13.8 0.4 0.25 0.253 3.547 0.132 79 0.55 3152 0.79 3.124 3.573 1.125 15 209 6 inch, sub 418 12 inch, sub
21158 FAST FOODS,SUBMARINE SNDWCH,MEATBALL MARINARA ON W Fast foods, submarine sandwich, meatball marinara on white bre Fast Foods 53.59 219 9.77 8.45 2.1 4.98 176 2.32 29 97 275 437 1.19 0.133 0.426 13.8 0.4 0.25 0.253 3.547 0.132 79 49 29 32.9 0.55 3152 0.79 0 6.6 3.124 3.573 1.125 15 209 6 inch, sub 418 12 inch, sub
21159 SUBWAY,STEAK & CHS SUB ON WHT BRD W/ AMERICAN CHS, SUBWAY, steak & cheese sub on white bread with American cheese Fast Foods 58.88 183 12.29 5.34 1.2 3.41 183 2.02 22 132 183 444 1.98 0.086 0.28 17.5 0.6 0.253 0.263 3.583 0.194 63 0.58 203 0.4 2.032 1.736 0.844 24 201 6 inch, sub 401 12 inch, sub
21160 FAST FOODS,SUBMARINE SNDWCH,STK CHS WHT BRD W/ CHS Fast foods, submarine sandwich, steak and cheese on white brea Fast Foods 58.88 183 12.29 5.34 1.2 3.41 183 2.02 22 132 183 444 1.98 0.086 0.28 17.5 0.6 0.253 0.263 3.583 0.194 63 55 8 29.9 0.58 203 0.4 0.2 4.8 2.032 1.736 0.844 24 201 6 inch, sub 401 12 inch, sub
21161 SUBWAY,B.L.T. SUB ON WHITE BREAD W/ BACON,LETTUCE SUBWAY, B.L.T. sub on white bread with bacon, lettuce and toma Fast Foods 55.03 205 10.06 6.41 1.6 3.61 210 2.14 22 101 186 354 0.96 0.101 0.376 23.2 1.3 0.405 0.28 4.85 0.1 89 0.18 195 0.29 1.917 2.356 1.617 13 148 6 inch, sub 296 12 inch, sub
21162 FAST FOODS,SUBMARINE SNDWCH,BACON,LETTUCE,& TOMATO Fast foods, submarine sandwich, bacon, lettuce, and tomato on Fast Foods 55.03 205 10.06 6.41 1.6 3.61 210 2.14 22 101 186 354 0.96 0.101 0.376 23.2 1.3 0.405 0.28 4.85 0.1 89 65 25 16.4 0.18 195 0.29 0 6.4 1.917 2.356 1.617 13 148 6 inch, sub 296 12 inch, sub
21202 FAST FOODS,HAMBURGER,LRG,SINGLE PATTY,W/CONDMNT Fast foods, hamburger, large, single patty, with condiments Fast Foods 48.81 256 15.68 11.6 1.1 3.67 87 1.73 24 121 225 374 3.04 0.101 0.193 24.8 0.3 0.16 0.201 4.65 0.148 22 13 9 33.3 1.66 668 0.06 0.1 5 4.785 5.404 1.179 40 171 1 item
21207 SUBWAY,TURKEY BREAST SUB ON WHITE BREAD W/ LETTUCE SUBWAY, turkey breast sub on white bread with lettuce and toma Fast Foods 64.33 147 9.12 2.31 1.3 3.09 169 1.84 23 122 253 317 0.66 0.075 0.297 17 1.2 0.27 0.227 4.617 0.176 66 0.12 207 0.28 0.476 0.521 1.037 10 184 6 inch, sub 367 12 inch, sub
21209 SUBWAY,BLACK FOREST HAM SUB ON WHITE BRD W/ LETTUC SUBWAY, black forest ham sub on white bread with lettuce and t Fast Foods 63.26 151 9.12 2.53 1.3 3.54 169 1.78 20 116 367 396 0.88 0.082 0.302 17.3 0.9 0.377 0.243 4.18 0.174 72 0.12 167 0.29 0.626 0.763 0.831 12 184 6 inch, sub 368 12 inch, sub
21210 SUBWAY,RST BF SUB ON WHITE BREAD W/ LETTUCE & TOMA SUBWAY, roast beef sub on white bread with lettuce and tomato Fast Foods 63.08 155 12.17 2.73 0.7 3 164 2.09 20 118 188 329 1.5 0.081 0.267 17 0 0.23 0.257 4.183 0.275 67 0.44 213 0.29 0.972 0.789 0.718 18 190 6 inch, sub 381 12 inch, sub
21211 SUBWAY,OVEN RSTD CHICK SUB ON WHITE BRD W/ LETTUCE SUBWAY, oven roasted chicken sub on white bread with lettuce a Fast Foods 63.15 157 10.84 3.15 1.2 2.99 154 1.72 22 145 198 268 0.66 0.076 0.282 16.8 1.2 1.157 0.23 5.21 0.259 68 0.08 224 0.42 0.724 0.932 0.952 23 198 6 inch, sub 396 12 inch, sub
21213 SUBWAY,COLD CUT SUB ON WHITE BREAD W/ LETTUCE & TO SUBWAY, cold cut sub on white bread with lettuce and tomato Fast Foods 56.51 214 10.52 10.04 1.2 3.18 171 1.81 20 112 282 575 1.05 0.084 0.354 19.9 7.5 0.343 0.267 4.323 0.203 66 0.22 275 0.41 3.554 3.716 1.927 27 196 6 inch, sub 391 12 inch, sub
21214 SUBWAY,TUNA SUB ON WHITE BREAD W/ LETTUCE & TOMATO SUBWAY, tuna sub on white bread with lettuce and tomato Fast Foods 58.17 221 12.33 12.04 0.7 1.93 136 1.57 22 109 177 329 0.67 0.075 0.214 39.2 0 0.19 0.217 7.727 0.271 51 1.06 143 1.57 2.192 2.835 6.897 28 237 6 inch, sub 474 12 inch, sub
21224 PIZZA,CHS TOPPING,REG CRUST,FRZ,CKD Pizza, cheese topping, regular crust, frozen, cooked Fast Foods 46.28 268 10.36 12.28 2.2 3.57 179 2.27 23 179 152 447 1.32 0.227 0.291 21.5 1.2 0.211 0.258 2.196 0.083 38 38 0 14.3 0.78 1829 1.01 0 6.6 4.272 4.246 1.903 14 81 1 serving, 9 servings per 24 151 1 serving, 3 servings per 15.1
21225 PIZZA,CHS TOPPING,RISING CRUST,FRZ,CKD Pizza, cheese topping, rising crust, frozen, cooked Fast Foods 43.46 260 12.37 8.78 2.5 5.09 177 1.77 26 238 175 556 1.32 0.255 0.428 34.8 1.9 0.241 0.246 1.985 0.092 37 37 0 17.1 0.7 1925 0.72 0 7.5 3.825 2.198 1.381 16 139 1 serving, 6 servings per 29. 149 1 serving, 4 servings per 19.7
21226 PIZZA,MEAT & VEG TOPPING,REG CRUST,FRZ,CKD Pizza, meat and vegetable topping, regular crust, frozen, cook Fast Foods 46.71 276 11.28 14.43 2.2 4.85 152 1.36 25 181 209 555 1.71 0.17 0.323 9 3.4 0.216 0.233 2.379 0.149 34 34 0 24.5 0.62 1815 1.13 0 8.2 5.083 5.89 2.578 16 143 1 serving, 5 servings per 24. 129 1 serving, 5 servings per 22.85
21227 PIZZA,MEAT & VEG TOPPING,RISING CRUST,FRZ,CKD Pizza, meat and vegetable topping, rising crust, frozen, cooke Fast Foods 44.24 271 12.63 11.75 2.3 7.26 155 1.36 27 211 189 640 1.87 0.21 0.323 11.6 4.2 0.25 0.206 2.155 0.14 70 41 29 24.3 0.8 1899 0.92 0 6.7 4.586 4.343 1.89 19 170 1 serving, 6 servings per 34. 149 1 serving, 6 servings per 30.7
21228 MCDONALD'S,HAMBURGER McDONALD'S, Hamburger Fast Foods 44.53 264 12.92 10.09 1.3 6.03 127 2.87 21 107 192 494 1.95 0.096 0.322 26.2 0.6 0.247 0.239 4.544 64 0.83 3.504 3.768 1.42 27 95 1 sandwich
21229 FAST FOODS,CHICK,BREADED & FRIED,BNLESS PIECES,PLN Fast foods, chicken, breaded and fried, boneless pieces, plain Fast Foods 46.53 307 15.92 20.36 0.9 0.08 11 0.83 24 272 251 594 0.59 0.051 0.15 17.2 0.6 0.092 0.204 5.985 0.148 11 5 6 40.7 0.33 0 1.12 0.2 7 3.566 7.735 6.511 55 96 6 pieces 64 4 pieces
21230 FAST FOODS,CRISPY CHICK FILET SNDWCH,W/ LETTUCE & Fast Foods, crispy chicken filet sandwich, with lettuce and ma Fast Foods 45.84 276 10.94 13.59 1.4 3.4 72 1.71 20 144 179 617 0.62 0.082 0.349 19.3 0.3 0.16 0.183 5.11 0.126 29 20 9 31.2 0.33 0 0.69 0.2 4.6 2.461 4.077 5.631 29 152 1 sandwich
21232 MCDONALD'S, FLT-O-FSH McDONALD'S, FILET-O-FISH Fast Foods 45.76 282 11.26 14.64 1.4 3.67 120 1.56 27 137 220 434 0.58 0.066 0.262 25.5 0.3 0.211 0.13 2.22 21 1.08 1.17 4.9 2.833 4.005 5.952 32 134 1 sandwich
21233 MCDONALD'S, CHEESEBURGER McDONALD'S, Cheeseburger Fast Foods 45 263 12.97 11.79 1.1 6.22 167 2.35 20 140 200 626 1.91 0.097 0.23 0.6 0.223 0.26 4.026 59 0.86 4.435 3.631 0.355 35 119 1 item, 4 oz
21234 MCDONALD'S,QUARTER POUNDER McDONALD'S, QUARTER POUNDER Fast Foods 50.37 244 14.1 11.55 1.6 5.13 84 2.41 22 124 227 427 2.69 0.107 0.199 0.9 0.183 0.344 4.452 56 1.28 4.008 4.202 0.283 39 171 1 item
21235 MCDONALD'S,QUARTER POUNDER W/ CHS McDONALD'S, QUARTER POUNDER with Cheese Fast Foods 48.9 258 14.59 14.22 1.4 4.91 144 2.1 22 161 219 579 2.63 0.097 0.174 0.8 0.164 0.354 3.85 51 1.26 5.643 4.608 0.433 47 199 1 item, 7.1 oz
21237 MCDONALD'S,BIG MAC McDONALD'S, BIG MAC Fast Foods 51.3 257 11.82 14.96 1.6 3.97 116 2 20 122 181 460 1.91 0.098 0.206 0.4 0.176 0.209 3.384 46 0.88 3.803 3.474 0.306 36 219 1 item, 7.6 oz
21238 MCDONALD'S,FRENCH FR McDONALD'S, french fries Fast Foods 36.63 323 3.41 15.47 3.9 0.21 19 0.8 37 127 596 189 0.51 0.114 0.249 0.4 5.6 0.18 0.037 3.22 0.38 39.8 0 1.38 16 2.271 7.379 4.727 71 1 small, serving 117 1 medium, serving
21239 WENDY'S,CLASSIC SINGLE HAMBURGER,NO CHS WENDY'S, CLASSIC SINGLE Hamburger, no cheese Fast Foods 58.41 213 12.63 10.6 1.3 34 2.73 18 103 195 395 2.47 0.139 0.187 18.2 0.5 0.275 0.205 3.225 0.114 1.45 9 3.689 4.077 1.55 35 218 1 item
21240 WENDY'S,CLASSIC SINGLE HAMBURGER,W/ CHS WENDY'S, CLASSIC SINGLE Hamburger, with cheese Fast Foods 57.5 221 14.87 11.6 1.4 75 2.34 19 126 187 476 2.58 0.075 0.162 19.1 0.5 0.26 0.256 3.19 0.106 1.54 9.3 5.191 4.407 1.405 38 236 1 item
21241 WENDY'S,JR. HAMBURGER,WO/ CHS WENDY'S, Jr. Hamburger, without cheese Fast Foods 48.25 243 12.62 8.75 1.7 45 3.35 21 107 175 539 2.1 0.117 0.281 23.1 0.5 0.422 0.235 3.887 0.124 1.27 4.5 3.466 3.531 1.116 27 117 1 item
21242 WENDY'S,JR. HAMBURGER,W/ CHS WENDY'S, Jr. Hamburger, with cheese Fast Foods 48.06 256 13.06 11.5 1.4 92 2.78 22 134 178 660 2.18 0.109 0.242 21.9 0.6 0.361 0.171 3.08 0.956 1.3 4.2 5.181 4.398 1.181 36 129 1 item
21243 WENDY'S,CLASSIC DOUBLE,W/ CHS WENDY'S, CLASSIC DOUBLE, with cheese Fast Foods 55.84 241 16.52 14.2 1.1 58 2.94 19 134 214 422 3.05 0.075 0.133 19.9 0.7 0.242 0.251 3.52 0.189 1.92 6.9 5.89 5.74 1.3 51 310 1 item
21244 WENDY'S,HOMESTYLE CHICK FILLET SNDWCH WENDY'S, Homestyle Chicken Fillet Sandwich Fast Foods 54.94 214 13.78 8.1 1.3 23 1.5 24 161 228 401 0.61 0.135 0.23 24.4 0.3 0.295 0.13 3.3 0.189 0.33 10.7 1.618 2.921 3.086 31 230 1 item
21245 WENDY'S,ULTIMATE CHICK GRILL SNDWCH WENDY'S, Ultimate Chicken Grill Sandwich Fast Foods 59.67 179 14.73 5 1.1 25 1.55 24 168 221 427 0.57 0.075 0.196 31.3 1.1 0.392 0.26 4.16 0.141 0.33 8.9 1.03 1.46 1.81 40 225 1 item
21246 WENDY'S,CHICK NUGGETS WENDY'S, Chicken Nuggets Fast Foods 44.15 326 16.46 22.55 0.08 11 0.62 22 271 250 708 0.61 0.061 0.19 25 1.3 0.079 0.122 6.042 0.254 0.33 8 4.787 6.138 10.117 50 68 5 pieces 142 10 pieces
21247 WENDY'S,FRENCH FR WENDY'S, french fries Fast Foods 40.62 301 3.73 14.1 4 0.4 16 0.93 33 126 625 219 0.54 0.159 0.271 0.8 3.8 0.157 0.053 3.007 0.387 33 2 6.4 2.79 3.195 7.456 71 1 kid's meal, Serving 113 1 small, Serving
21248 WENDY'S,FROSTY DAIRY DSSRT WENDY'S, Frosty Dairy Dessert Fast Foods 69.25 132 3.49 2.6 3.3 128 1.04 20 112 185 98 0.44 0.075 0.063 3.3 0 0.06 0.72 0.348 0 27.7 0.59 0.4 1.635 0.692 0.117 16 113 1 junior, 6 oz. cup 227 1 small, 12 oz. cup
21249 BURGER KING,FRENCH FR BURGER KING, french fries Fast Foods 43.95 280 3.23 12.48 2.9 0.51 17 0.73 27 119 467 279 0.44 0.127 0.213 2.2 0.143 0.033 2.163 0.327 28.9 2.45 11.1 2.137 3.27 5.946 74 1 small, serving 117 1 medium, serving
21250 BURGER KING,HAMBURGER BURGER KING, Hamburger Fast Foods 45.97 261 14.85 10.55 1 5.6 76 2.87 25 126 217 461 2.38 0.121 0.327 24.9 0.2 0.334 0.227 3.947 0.101 64 37 27 0.04 5.5 3.821 4.249 1.244 35 99 1 sandwich
21251 BURGER KING, CHSBRGR BURGER KING, Cheeseburger Fast Foods 44.59 286 14.57 14.81 1 4.49 93 2.5 24 143 178 602 2.4 0.11 0.29 24.4 0.2 0.303 0.24 3.4 0.09 0.1 5.7 6.842 5.704 1.521 45 133 1 item
21252 BURGER KING,WHOPPER,NO CHS BURGER KING, WHOPPER, no cheese Fast Foods 56.43 233 10.74 12.84 1.8 4.22 39 4.37 18 90 169 313 2.83 0.013 0.18 18.2 0.2 0.215 0.175 2.873 0.091 47 33 14 0.15 19.5 4.25 4.685 3.389 30 291 1 item
21253 BURGER KING,WHOPPER,W/ CHS BURGER KING, WHOPPER, with cheese Fast Foods 54.92 250 11.19 15.33 1 4.11 82 2 18 113 169 453 1.6 0.053 0.18 18.4 0.2 0.213 0.2 2.56 0.073 51 30 21 0.08 19.1 5.782 5.058 3.784 36 316 1 item
21254 BURGER KING,DOUBLE WHOPPER,NO CHS BURGER KING, DOUBLE WHOPPER, no cheese Fast Foods 55.29 252 13.94 15.66 1.4 3.52 35 2.8 18 111 192 289 3 0.12 0.2 20.1 0.2 0.193 0.19 3.23 0.114 45 22 23 14.1 5.773 6.117 3.016 46 374 1 item
21255 BURGER KING,DOUBLE WHOPPER,W/ CHS BURGER KING, DOUBLE WHOPPER, with cheese Fast Foods 53.28 266 14.47 17.06 1.6 3.61 78 5.3 19 128 189 387 3.5 0.078 0.14 17 0.2 0.267 0.21 3 0.112 27 22 5 0.06 11.5 6.998 6.298 2.987 47 399 1 item
21256 BURGER KING,CHICK STRIPS BURGER KING, Chicken Strips Fast Foods 43.02 292 18.2 15.25 1.3 0 13 0.62 27 291 315 859 0.7 0.073 0.278 16.1 1.1 0.09 0.137 7.96 0.402 9 0.15 0 3.93 6.3 2.699 4.202 7.371 44 36 1 strip 173 1 serving, 5 pieces
21258 BURGER KING,PREMIUM FISH SNDWCH BURGER KING, Premium Fish Sandwich Fast Foods 48.44 260 10.29 12.45 0.9 3.53 37 1.5 25 116 206 602 0.49 0.075 0.264 24.3 0.2 0.197 0.18 2.09 0.036 22.5 1.949 2.595 6.257 31 220 1 sandwich
21259 BURGER KING,ORIGINAL CHICK SNDWCH BURGER KING, Original Chicken Sandwich Fast Foods 44.7 286 12.14 14.69 2.4 3.02 46 1.79 23 128 196 638 0.62 0.089 0.401 23.4 0.2 0.281 0.16 4.71 0.154 33 21 12 23.7 2.723 3.704 7.22 31 199 1 sandwich
21260 TACO BELL,ORIGINAL TACO W/ BF,CHS & LETTUCE TACO BELL, Original Taco with beef, cheese and lettuce Fast Foods 57.02 229 8.86 12.7 3.9 0.9 89 1.19 32 178 209 397 1.75 0.077 0.249 9.2 0.4 0.05 0.06 1.65 0.09 19 2 17 0.93 0.6 15.3 4.384 4.411 3.042 28 69 1 each, taco
21261 TACO BELL,SOFT TACO W/ BF,CHS & LETTUCE TACO BELL, Soft Taco with beef, cheese and lettuce Fast Foods 58.78 206 9.25 9.75 2.9 1.57 123 1.67 19 167 161 560 1.37 0.067 0.31 11 0.1 0.18 0.13 2.88 0.06 52 28 24 0.84 0.4 11.2 4.155 3.243 1.578 25 102 1 each, taco
21262 TACO BELL,SOFT TACO W/ CHICK,CHS & LETTUCE TACO BELL, Soft Taco with chicken, cheese and lettuce Fast Foods 58.42 189 13.3 6.35 1.2 1.3 122 1.59 24 244 217 613 0.76 0.06 0.245 12.7 0.2 0.16 0.11 5.17 0.11 48 30 18 0.12 0.35 8.7 2.559 1.621 1.607 29 98 1 each, taco
21263 TACO BELL,SOFT TACO W/ STEAK TACO BELL, Soft Taco with steak Fast Foods 56.82 225 11.81 12.1 1.6 117 2.22 21 155 183 551 2.15 0.113 0.22 13.1 0.307 0.194 2.975 0.085 37 22 15 0.96 0.43 20.8 3.369 3.937 3.485 31 127 1 item
21264 TACO BELL,BEAN BURRITO TACO BELL, Bean Burrito Fast Foods 53.17 209 7.35 6.05 4.2 1.73 124 2.37 34 163 261 563 0.86 0.164 0.456 10.4 0.4 0.19 0.1 2.02 0.1 50 25 25 0.16 0.5 4.2 2.309 1.258 2.229 5 185 1 each, burrito
21265 TACO BELL,BURRITO SUPREME W/ BF TACO BELL, BURRITO SUPREME with beef Fast Foods 60.9 183 7.03 6.8 3.7 2.1 90 1.82 23 131 204 451 0.88 0.106 0.298 10.7 0.213 0.223 2.09 0.097 45 33 12 0.27 160 0.28 5.4 2.733 1.803 1.575 12 241 1 burrito
21266 TACO BELL,BURRITO SUPREME W/ CHICK TACO BELL, BURRITO SUPREME with chicken Fast Foods 61 179 9.84 6.42 2.4 94 1.56 28 163 264 564 0.65 0.1 0.27 9.6 0.174 0.171 3.9 0.126 48 23 25 0.33 0.42 5.3 2.352 2.56 0.795 21 248 1 item
21267 TACO BELL,BURRITO SUPREME W/ STEAK TACO BELL, BURRITO SUPREME with steak Fast Foods 61.21 183 9.13 7.27 2.4 101 2 27 131 228 534 1.38 0.115 0.274 10.1 0.252 0.183 2.25 0.101 39 22 17 0.6 0.38 6 2.674 2.822 0.77 21 248 1 item
21268 TACO BELL,NACHOS TACO BELL, Nachos Fast Foods 37.4 350 4.32 21.5 3.2 2.17 63 0.75 42 198 362 313 0.86 0.064 0.187 8.6 0.123 0.133 0.63 0.215 10 10 0.07 1 4.08 7.5 2.173 14.02 5.04 3 80 1 serving
21269 TACO BELL,NACHOS SUPREME TACO BELL, Nachos Supreme Fast Foods 58.15 223 6.21 12.48 3.7 1.63 47 1.01 33 153 298 348 1.05 0.104 0.202 8.1 0 0.073 0.137 1.01 0.158 14 14 0.31 252 1.75 6.4 2.549 6.661 2.496 14 222 1 serving
21270 TACO BELL,TACO SALAD TACO BELL, Taco Salad Fast Foods 67.32 170 6.69 9.17 3 95 1.77 27 103 229 363 1.17 0.151 0.256 7.2 0.15 0.106 1.505 0.103 43 16 27 0.4 0.54 10.7 2.979 3.972 0.752 19 533 1 item
21271 PIZZA HUT 12" CHS PIZZA,HAND-TOSSED CRUST PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust Fast Foods 43.29 271 11.93 10.89 1.8 3.37 209 1.95 22 249 173 685 1.65 0.092 0.308 20.5 0 0.264 0.256 3.295 0.114 0.7 2310 0.7 10.1 5.04 2.919 1.839 24 96 1 slice 738 1 pizza
21272 PIZZA HUT 12" CHS PIZZA,PAN CRUST PIZZA HUT 12" Cheese Pizza, Pan Crust Fast Foods 43.4 280 11.73 12.56 1.7 3.21 208 1.86 21 241 168 624 1.63 0.101 0.305 19.4 0 0.243 0.251 3.91 0.107 0.64 1.06 15.5 5.184 3.213 2.752 21 100 1 slice 728 1 pizza
21273 PIZZA HUT 12" CHS PIZZA,THIN 'N CRISPY CRUST PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 38.77 303 15.29 14.1 1.6 2.67 278 1.71 24 317 191 784 1.87 0.096 0.297 23.1 0 0.218 0.276 2.895 0.109 0.89 0.84 8.3 6.896 3.807 1.698 34 69 1 slice 573 1 pizza
21274 PIZZA HUT 12" PEPPERONI PIZZA,HAND-TOSSED CRUST PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust Fast Foods 41.35 280 12.86 11.38 1.7 3.67 155 2.14 23 218 207 801 1.68 0.104 0.365 21.3 0 0.32 0.271 4.028 0.152 0.68 0.75 8.5 5.161 4.018 2.034 26 96 1 slice 744 1 pizza
21275 PIZZA HUT 12" PEPPERONI PIZZA,PAN CRUST PIZZA HUT 12" Pepperoni Pizza, Pan Crust Fast Foods 40.8 298 11.97 14.21 1.8 3.2 146 2.14 22 205 199 692 1.54 0.105 0.361 20.6 0 0.287 0.254 3.84 0.14 0.64 0.78 19.3 5.271 4.415 3.465 25 96 1 slice 778 1 pizza
21276 PIZZA HUT 12" SUPER SUPREME PIZZA,HAND-TOSSED CRUS PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 50.2 243 10.9 10.72 2 3.71 129 2 23 200 233 689 1.45 0.127 0.324 19.5 0 0.266 0.242 3.582 0.146 0.62 0.77 7.3 4.554 3.953 1.729 20 127 1 slice 1107 1 pizza
21277 DOMINO'S 14" CHS PIZZA,CLASSIC HAND-TOSSED CRUST DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust Fast Foods 44.87 257 10.8 8.97 2.2 4.02 167 2.34 24 204 161 523 1.24 0.107 0.324 23 0.9 0.32 0.17 3.35 0.08 0.46 0.99 0 5.4 4.11 2.165 1.833 17 108 1 slice 865 1 pizza
21278 DOMINO'S 14" CHS PIZZA,ULTIMATE DEEP DISH CRUST DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust Fast Foods 43.42 265 10.76 9.83 2.4 4.22 166 2.49 24 203 169 615 1.22 0.11 0.275 20.3 0.4 0.34 0.18 3.51 0.04 0.36 0.89 6.1 4.062 2.434 2.387 16 118 1 slice 947 1 pizza
21279 DOMINO'S 14" CHS PIZZA,CRUNCHY THIN CRUST DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 41.58 298 12.33 15.1 2.5 4.09 292 0.91 24 292 202 628 1.54 0.096 0.229 19.8 1.7 0.06 0.08 1.01 0.07 0.64 1.49 15.8 6.345 3.748 3.762 27 70 1 slice 540 1 pizza
21280 DOMINO'S 14" PEPPERONI PIZZA,CLASSIC HAND-TOSSED C DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust Fast Foods 43.4 273 11.25 11.18 2.1 3.69 141 2.33 24 191 183 611 1.31 0.119 0.352 28.3 0.8 0.31 0.2 3.46 0.07 0.49 0.97 0 5.2 4.779 3.368 2.106 25 113 1 slice 907 1 pizza
21281 DOMINO'S 14" PEPPERONI PIZZA,ULTIMATE DEEP DISH CR DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust Fast Foods 41.9 283 11.52 12.1 2.4 3.91 149 2.54 24 197 190 693 1.33 0.114 0.298 24.5 0.4 0.36 0.19 3.25 0.07 0.52 0.88 5.9 4.856 3.618 2.55 24 123 1 slice 984 1 pizza
21282 DOMINO'S 14" EXTRAVAGANZZA FST PIZZA,CLSSIC HAND-T DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Cr Fast Foods 50.77 244 10.33 11.1 2 3.3 113 2.32 22 184 174 456 1.27 0.111 0.26 24 0 0.135 0.22 3.25 0.55 0.8 5.2 4.386 3.627 1.425 20 151 1 slice 1224 1 pizza
21283 PAPA JOHN'S 14" CHS PIZZA,ORIGINAL CRUST PAPA JOHN'S 14" Cheese Pizza, Original Crust Fast Foods 44.16 260 11.53 9.25 1.9 5.32 166 1.97 24 203 138 578 1.24 0.125 0.338 27.6 0 0.453 1.225 3.064 0.122 77 45 33 0.68 1520 1.14 0 7.5 3.871 2.476 1.97 19 117 1 slice 938 1 pie
21284 PAPA JOHN'S 14" PEPPERONI PIZZA,ORIGINAL CRUST PAPA JOHN'S 14" Pepperoni Pizza, Original Crust Fast Foods 43.6 275 11.97 11.86 1.2 4.84 152 1.98 23 196 150 671 1.34 0.128 0.348 29.3 0 0.431 0.486 3.225 0.162 72 43 29 0.79 1.1 0 6.1 4.908 3.912 2.206 26 123 1 slice 1021 1 pie
21285 PAPA JOHN'S 14" THE WORKS PIZZA,ORIGINAL CRUST PAPA JOHN'S 14" The Works Pizza, Original Crust Fast Foods 50.57 240 10.27 10.21 2.5 4.84 99 1.5 21 160 160 570 0.98 0.149 0.282 26.8 0 0.233 0.292 3.205 65 38 27 0.72 1.06 5.6 3.765 3.652 1.877 21 153 1 slice 1093 1 pie
21286 PAPA JOHN'S 14" CHS PIZZA,THIN CRUST PAPA JOHN'S 14" Cheese Pizza, Thin Crust Fast Foods 43.3 295 12.29 15.66 2.3 3.85 238 0.51 22 245 160 528 1.25 0.149 0.21 29 0 0.469 0.216 0.895 0.83 1.78 5.6 6.202 6.002 1.663 28 87 1 slice 678 1 pie
21287 LITTLE CAESARS 14" ORIGINAL RND CHS PIZZA,REG CRUS LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust Fast Foods 43.39 265 13.39 9.54 1.7 4.02 233 2.34 28 231 170 454 1.61 0.126 0.321 31.4 0 0.377 0.297 3.237 0.4 0.61 0 5.9 4.206 2.38 1.461 24 89 1 slice 758 1 pie
21288 LITTLE CAESARS 14" ORIGINAL RND PEPPERONI PIZZA,RE LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Cru Fast Foods 42.57 273 13.59 10.5 1.7 3.76 210 2.34 28 224 178 518 1.66 0.125 0.338 32 0 0.338 0.311 3.737 0.52 0.76 0 5.9 4.541 3.108 1.603 28 90 1 slice 852 1 pie
21289 LITTLE CAESARS 14" ORIGINAL RND MEAT & VEG PIZZA,R LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Re Fast Foods 51.1 243 12.12 11.35 2.1 3.74 167 2.11 24 207 195 578 1.55 0.142 0.265 27.1 0 0.286 0.263 3.567 0.61 0.9 5.7 4.561 4.063 1.72 31 115 1 slice 1043 1 pie
21290 LITTLE CAESARS 14" CHS PIZZA,LRG DEEP DISH CRUST LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust Fast Foods 44.9 263 12.63 10.22 1.3 3.66 224 2.31 27 221 160 432 1.52 0.116 0.311 30 0 0.44 0.273 2.967 0.43 0.81 6.8 4.237 2.757 1.728 23 102 1 slice 919 1 pie
21291 LITTLE CAESARS 14" PEPPERONI PIZZA,LRG DEEP DISH C LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust Fast Foods 44.98 265 12.93 10.81 1.5 3.39 201 2.3 27 215 173 492 1.57 0.121 0.316 30.9 0 0.373 0.28 3.767 0.46 0.81 7.1 4.314 3.151 1.756 26 104 1 slice 938 1 pie
21292 LITTLE CAESARS 14" CHS PIZZA,THIN CRUST LITTLE CAESARS 14" Cheese Pizza, Thin Crust Fast Foods 41.21 309 16.23 16.99 1.6 2.76 422 0.64 28 297 177 455 2.12 0.082 0.211 28.1 0 0.139 0.185 0.85 0.71 1.21 9.6 7.327 4.42 3.161 39 48 1 slice 562 1 pie
21293 PIZZA HUT 14" CHS PIZZA,HAND-TOSSED CRUST PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust Fast Foods 41.48 275 11.98 10.42 2.4 3.13 209 2.62 24 228 183 674 1.44 0.103 0.396 16.8 2 0.46 0.22 4.3 0.08 108 60 48 0.38 0.57 0 7.7 4.819 3.05 1.53 18 105 1 slice 841 1 pizza
21294 PIZZA HUT 14" CHS PIZZA,PAN CRUST PIZZA HUT 14" Cheese Pizza, Pan Crust Fast Foods 42.68 276 10.85 11.25 2.1 2.47 192 2.47 21 216 170 580 1.31 0.098 0.395 16 1.9 0.39 0.22 3.48 0.08 106 66 40 0.33 0.74 0 17 4.39 2.755 3.118 18 112 1 slice 897 1 pizza
21295 PIZZA HUT 14" CHS PIZZA,THIN 'N CRISPY CRUST PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 36.27 306 13.37 12.8 2.4 3.13 284 2.52 24 298 197 857 1.64 0.103 0.381 20.3 4.2 0.35 0.24 4.18 0.06 96 56 40 0.51 0.68 7.7 6.103 3.265 2.327 30 79 1 slice 641 1 pizza
21296 PIZZA HUT 14" PEPPERONI PIZZA,HAND-TOSSED CRUST PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust Fast Foods 40.15 291 12.23 12.63 2.6 2.82 166 2.71 24 206 207 759 1.49 0.106 0.418 19 1 0.55 0.24 4.82 0.09 112 68 44 0.51 0.65 0 8.5 5.404 4.338 2.022 26 110 1 slice 883 1 pizza
21297 PIZZA HUT 14" PEPPERONI PIZZA,PAN CRUST PIZZA HUT 14" Pepperoni Pizza, Pan Crust Fast Foods 41.17 291 11.47 13.07 2 1.95 147 2.57 22 193 187 676 1.36 0.104 0.425 15.5 1 0.42 0.21 3.75 0.09 103 57 46 0.51 0.92 0 21.5 4.823 3.844 3.409 23 113 1 slice 909 1 pizza
21298 PIZZA HUT 14" SUPER SUPREME PIZZA,HAND-TOSSED CRUS PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 49.15 248 11.34 10.95 2.3 3.04 104 1.53 23 183 208 658 1.15 0.149 0.285 14.5 0.6 0.367 0.29 2.38 0.098 59 35 24 0.84 0.66 8.1 4.217 3.805 1.875 28 123 1 slice 1313 1 pizza
21299 FAST FD,PIZZA CHAIN,14" PIZZA,CHS TOPPING,REG CRUS Fast Food, Pizza Chain, 14" pizza, cheese topping, regular cru Fast Foods 43.17 266 11.39 9.69 2.3 3.58 188 2.48 24 216 172 598 1.34 0.105 0.36 19.9 1.4 0.39 0.195 3.825 0.08 93 52 40 16.4 0.42 1915 0.83 0 6.7 4.465 2.608 1.681 17 107 1 slice 853 1 pizza
21300 FAST FD,PIZZA CHAIN,14" PIZZA,CHS TOPPING,THICK CR Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust Fast Foods 43.05 271 10.81 10.54 2.2 3.34 179 2.48 23 209 169 597 1.27 0.104 0.335 18.1 1.2 0.365 0.2 3.495 0.06 106 66 40 16.6 0.35 1927 0.82 0 10 4.226 2.595 2.752 17 115 1 slice 922 1 pizza
21301 FAST FD,PIZZA CHAIN,14" PIZZA,CHS TOPPING,THIN CRU Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Foods 38.92 302 12.85 13.95 2.5 3.61 288 1.71 24 295 199 742 1.59 0.1 0.305 20 3 0.205 0.16 2.595 0.065 96 56 40 18.9 0.57 2013 1.29 0 9.7 6.224 3.507 3.044 28 76 1 slice 590 1 pizza
21302 FAST FD,PIZZA CHAIN,14" PIZZA,PEPPERONI TOPPING,RE Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular Fast Foods 41.77 282 11.74 11.91 2.3 3.26 153 2.52 24 198 195 685 1.4 0.113 0.385 23.6 0.9 0.43 0.22 4.14 0.08 92 56 36 25.4 0.5 1957 0.87 0 6.4 5.092 3.853 2.064 25 111 1 slice 895 1 pizza
21303 FAST FD,PIZZA CHAIN,14" PIZZA,PEPPERONI TOPPING,TH Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick cr Fast Foods 41.53 287 11.49 12.58 2.2 2.93 148 2.55 23 195 189 684 1.35 0.109 0.361 20 0.7 0.39 0.2 3.5 0.08 103 57 46 24.8 0.51 1966 0.87 0 11.5 4.839 3.731 2.98 24 118 1 slice 946 1 pizza
21304 FAST FD,PIZZA CHAIN,14" PIZZA,MEAT & VEG TOPPING,R Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, Fast Foods 50.4 244 11.02 10.9 2.2 3.73 120 1.86 23 183 184 589 1.24 0.138 0.273 23.1 0.1 0.256 0.266 3.1 0.098 62 36 26 21.7 0.68 1689 0.86 0 6.2 4.407 3.787 1.89 27 136 1 slice 1168 1 pie
21305 FAST FOODS,GRIDDLE CAKE SNDWCH,EGG,CHS,& SAUSAGE Fast foods, griddle cake sandwich, egg, cheese, and sausage Fast Foods 47.03 291 10.77 17.73 0.6 7.9 96 1.51 14 307 146 652 1.03 0.079 0.143 17.1 0 0.17 0.29 2.111 0.128 52 25 27 70.4 0.53 0 0.55 0.5 1.8 5.649 6.718 2.26 132 199 1 item
21306 FAST FOODS,GRIDDLE CAKE SNDWCH,SAUSAGE Fast foods, griddle cake sandwich, sausage Fast Foods 40.11 318 8.41 17.76 1 11.23 63 1.42 14 316 145 737 0.76 0.079 0.198 15.2 0 0.209 0.156 3.082 0.108 74 37 37 30.7 0.27 0 0 0.2 1 5.363 7.531 2.414 24 135 1 item
21307 FAST FOODS,GRIDDLE CAKE SNDWCH,EGG,CHS,& BACON Fast foods, griddle cake sandwich, egg, cheese, and bacon Fast Foods 45.85 272 12.03 13.19 0.8 9.56 109 1.65 21 184 158 718 1.37 0.092 24.9 1.8 0.126 0.3 1.319 0.083 61 30 31 76.3 0.4 0 0.53 0.3 2 4.121 4.635 1.331 147 174 1 item, 6.1 oz
21309 MCDONALD'S,CHICK MCNUGGETS McDONALD'S, Chicken McNUGGETS Fast Foods 47.13 302 15.79 19.81 0.08 11 0.89 24 272 252 566 0.59 0.049 0.14 1.2 0.16 0.11 7.4 0.398 0.33 3.261 8.134 5.61 44 64 4 pieces 95 6 pieces
21310 MCDONALD'S,BARBEQUE SAU McDONALD'S, Barbeque Sauce Fast Foods 57.68 165 1.55 1.22 1.3 34.31 11 0.4 13 30 197 910 0.17 0.037 0.097 0 0.022 0.043 0.69 0.083 8 8 1.07 0.14 0.271 0.504 28 1 package
21311 MCDONALD'S,CREAMY RANCH SAU McDONALD'S, Creamy Ranch Sauce Fast Foods 41.36 468 1.11 52.03 0 3.45 29 0.25 3 30 78 708 0.13 0.037 0.022 0 0.031 0.079 0.033 0.04 0 0 0.23 3.42 7.894 11.094 28.178 21 43 1.5 oz
21313 MCDONALD'S,HOT MUSTARD SAU McDONALD'S, Hot Mustard Sauce Fast Foods 58.65 190 2.6 7.31 5 21.76 32 0.86 24 57 83 902 0.36 0.037 0.22 0 0.048 0.056 0.402 0.06 0 0 0.23 0.86 0.987 1.724 3.406 28 1 package
21314 MCDONALD'S,SPICY BUFFALO SAU McDONALD'S, Spicy Buffalo Sauce Fast Foods 76 142 0.54 15.45 1.5 0 9 0.35 6 11 100 2140 0.06 0.037 0.046 0 0.028 0.055 0.406 0.236 0 0 0 2.71 2.277 3.222 8.433 0 43 1.5 oz
21315 MCDONALD'S,SWT 'N SOUR SAU McDONALD'S, Sweet 'N Sour Sauce Fast Foods 57.37 170 0.66 1.09 0 35.79 6 0.64 6 16 99 557 0.08 0.037 0.047 1.2 0.178 0.042 0.396 0.033 0 0 0.71 0.148 0.241 0.514 28 1 package
21316 MCDONALD'S,TANGY HONEY MUSTARD SAU McDONALD'S, Tangy Honey Mustard Sauce Fast Foods 63 167 1.32 5.77 2.7 21.88 23 0.42 12 36 49 383 0.26 0.037 0.11 0 0.032 0.045 0.21 0.035 0 0 0.16 0.7 0.895 1.334 2.679 43 1.5 oz
21319 MCDONALD'S,HASH BROWN McDONALD'S, Hash Brown Fast Foods 50.42 271 2.48 16.3 2.8 0.54 19 0.56 20 99 341 580 0.34 0.093 0.153 0.4 5.6 0.127 0.032 1.733 0.18 12 0 2.14 2.327 8.055 5.065 0 53 1 serving, 1 patty
21321 MCDONALD'S,HOTCAKES (PLAIN) McDONALD'S, Hotcakes (plain) Fast Foods 48.24 228 6 5.84 1.4 8.84 84 1.83 19 260 173 358 0.42 0.091 0.253 0.299 0.267 2.17 0.077 96 0.7 1.158 1.236 2.978 13 149 3 hotcakes, 5.3 oz
21324 MCDONALD'S,BKD APPL PIE McDONALD'S, Baked Apple Pie Fast Foods 36.98 323 3.07 15.66 2 17.25 19 1.99 7 36 63 199 0.23 0.056 0.176 32.3 0.296 0.213 2.64 0.049 113 1.94 3.995 9.183 1.038 77 2.7 oz
21327 MCDONALD'S,BACON,EGG & CHS MCGRIDDLES McDONALD'S, Bacon, Egg & Cheese McGRIDDLES Fast Foods 45.85 272 12.03 13.19 0.8 9.56 109 1.65 673 1.8 0.126 0.3 1.319 4.201 4.686 1.775 147 165 1 item, 5.8 oz
21328 MCDONALD'S,SAUSAGE MCGRIDDLES McDONALD'S, Sausage McGRIDDLES Fast Foods 40.11 312 8.41 17.76 1 11.23 63 1.42 14 316 145 737 0.76 0.079 0.198 0 0.209 0.156 3.082 0.108 37 0.27 5.435 7.532 2.591 24 135 1 item
21329 MCDONALD'S,SAUSAGE,EGG & CHS MCGRIDDLES McDONALD'S, Sausage, Egg & Cheese McGRIDDLES Fast Foods 47.03 283 10.77 17.73 0.6 7.9 96 1.51 14 307 146 652 1.03 0.079 0.143 0 0.17 0.29 2.111 0.53 5.649 6.718 2.26 132 199 1 item, 7 oz
21333 MCDONALD'S,VANILLA RED FAT ICE CRM CONE McDONALD'S, Vanilla Reduced Fat Ice Cream Cone Fast Foods 63.64 162 4.24 4.86 0.1 19.49 129 0.35 13 111 193 67 0.5 0.023 0.038 0.043 0.246 0.498 0.054 9 9 0.58 0.03 2.41 1.206 0.297 15 90 1 item, (3.2 oz)
21334 MCDONALD'S,STRAWBERRY SUNDAE McDONALD'S, Strawberry Sundae Fast Foods 64.02 158 3.19 3.95 0 25.32 110 0.1 11 91 173 47 0.39 0.015 0.071 1.5 0.039 0.195 0.131 0.05 11 11 0.49 0 2.008 0.976 0.19 13 178 1 item, (6.3 oz)
21335 MCDONALD'S,HOT CARAMEL SUNDAE McDONALD'S, Hot Caramel Sundae Fast Foods 57.27 188 3.58 4.89 0 23.54 127 0.08 12 112 186 80 0.45 0.015 0.009 0.037 0.223 0.114 0.049 2 2 0.51 0.01 2.468 1.21 0.232 16 182 1 item, (6.4 oz)
21336 MCDONALD'S,HOT FUDGE SUNDAE McDONALD'S, Hot Fudge Sundae Fast Foods 58.81 186 4.14 5.91 0.4 26.89 139 0.83 19 128 246 94 0.56 0.051 0.066 0.042 0.226 0.151 0.052 0 0 0.55 0.19 3.592 1.045 0.22 13 179 1 item, (6.3 oz)
21337 MCDONALD'S,PNUTS (FOR SUNDAES) McDONALD'S, Peanuts (for Sundaes) Fast Foods 0.56 640 28.04 52.91 4.15 46 1.45 193 364 634 0 2.78 0.408 2 0.075 0.111 16.5 0.728 159 159 8.24 8.305 25.749 13.979 7 .3 oz
21338 MCDONALD'S,MCFLURRY W/ M&M'S CANDIES McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 61.74 177 4.02 6.46 0.2 24.37 135 0.27 17 116 208 54 0.54 0.044 0.046 0.051 0.243 0.139 0.053 3 3 0.6 0.08 3.402 1.67 0.282 16 348 1 regular, (12 fl oz) 504 1 large, (16 fl oz)
21339 MCDONALD'S,MCFLURRY W/ OREO COOKIES McDONALD'S, McFLURRY with OREO cookies Fast Foods 63.9 165 3.97 5.66 0.1 21.19 129 0.61 14 111 198 75 0.5 0.03 0.042 0.048 0.229 0.264 0.058 5 5 0.58 0.09 2.577 1.716 0.364 15 337 1 regular, (12 fl oz) 487 1 large, (16 fl oz)
21340 MCDONALD'S,SAUSAGE BURRITO McDONALD'S, Sausage Burrito Fast Foods 47.55 277 11.1 15.63 1.2 2.57 132 2.28 18 168 150 744 1.09 0.075 0.218 26.4 0.21 0.417 2.133 0.102 63 0.74 6.404 5.073 3.366 137 109 1 burrito
21341 MCDONALD'S,BIG BRKFST McDONALD'S, BIG BREAKFAST Fast Foods 50.68 285 10.16 19.37 1.1 0.93 51 1.74 15 256 207 549 0.97 0.082 0.119 0.4 0.229 0.352 2.273 0.174 0.57 6.405 7.372 3.195 173 269 1 item, 9.5 oz
21343 MCDONALD'S,LOFAT CARAMEL SAU McDONALD'S, Low Fat Caramel Sauce Fast Foods 22.5 313 1.89 3.25 43.21 71 0.16 8 89 119 170 0.28 0.018 0.011 0.075 0.134 0.006 0.026 0 0 0 0 1.772 0.771 0.139 12 21 .8 oz
21344 MCDONALD'S,DOUBLE CHEESEBURGER McDONALD'S, Double Cheeseburger Fast Foods 47 282 15.5 16.09 0.8 4.23 178 2.24 21 166 216 668 2.58 0.077 0.202 0.4 0.162 0.247 3.86 6.998 5.655 1.351 48 155 1 sandwich
21345 MCDONALD'S,DOUBLE QUARTER POUNDER W/ CHS McDONALD'S, DOUBLE QUARTER POUNDER with Cheese Fast Foods 50.34 262 16.96 16.22 1 3.49 106 2.18 21 165 242 476 3.33 0.091 0.133 0.6 0.127 0.303 4.213 45 1.68 6.473 5.855 0.48 57 280 1 item
21346 MCDONALD'S,NEWMAN'S OWN COBB DRSNG McDONALD'S, NEWMAN'S OWN Cobb Dressing Fast Foods 66.41 196 1.69 14.45 0.3 7.79 50 0.2 3 31 20 709 0.3 0 0 0.3 0.5 0.01 0.02 0.01 0 0 0 0.05 0 0 2.77 3.67 7.91 13 62 2 fl oz
21347 MCDONALD'S,NEWMAN'S OWN CREAMY CAESAR DRSNG McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing Fast Foods 54.9 319 3.56 31.5 0.1 3 104 0.28 5 65 27 851 0.34 0.12 0.2 0 0.01 0.04 0.02 1.09 4 4 0.09 5.86 7.75 16.3 35 59 2 fl oz
21348 MCDONALD'S,NEWMAN'S OWN LOFAT BALSAMIC VINAIGRETTE McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette Fast Foods 66.05 86 0.19 5.94 0.4 6.74 8 0.28 3 1 20 1562 0.03 0.01 0.04 0.1 4 0 0 0.01 0 0 0 0 0.01 0 0.87 2.19 2.8 0 47 2 fl oz
21349 MCDONALD'S,NEWMAN'S OWN RANCH DRSNG McDONALD'S, NEWMAN'S OWN Ranch Dressing Fast Foods 51.35 313 2.62 26.57 0.3 6.57 77 0.25 3 76 120 954 0.06 0.01 0.02 0.4 0.8 0.01 0.14 0.01 0.04 1 1 0 4.36 15.35 6.35 32 56 2 fl oz
21350 MCDONALD'S,BIG MAC (WITHOUT BIG MAC SAUCE) McDONALD'S, BIG MAC (without Big Mac Sauce) Fast Foods 52.76 234 12.79 11.57 1.7 3.7 124 2.14 21 130 192 454 2.07 0.105 0.218 0.4 0.19 0.223 3.693 50 0.94 4.162 3.802 0.334 35 200 1 item
21355 MCDONALD'S,MCCHICKEN SNDWCH McDONALD'S, McCHICKEN Sandwich Fast Foods 46.11 273 10.43 13.21 1.3 3.57 88 1.74 20 139 173 624 0.63 0.082 0.358 0.212 0.2 3.942 0.19 2.346 4.401 4.964 27 131 1 sandwich
21356 MCDONALD'S,MCCHICKEN SNDWCH (WITHOUT MAYONNAISE) McDONALD'S, McCHICKEN Sandwich (without mayonnaise) Fast Foods 47.43 240 11.08 8.46 1.4 4.16 96 1.78 20 150 184 555 0.75 0.073 0.294 0.9 0.234 0.216 4.371 72 0.17 1.636 3.405 2.881 22 138 1 item
21357 MCDONALD'S,EGG MCMUFFIN McDONALD'S, Egg McMUFFIN Fast Foods 52.58 228 13.64 9.66 1.1 2.13 192 2.3 20 200 173 617 1.29 0.084 0.235 1.2 0.262 0.368 3.102 0.145 79 0.59 3.592 2.721 1.735 165 126 1 sandwich
21358 MCDONALD'S,SAUSAGE MCMUFFIN McDONALD'S, Sausage McMUFFIN Fast Foods 38.94 333 12.66 21.06 1.4 1.93 224 2.04 21 163 188 693 1.28 0.091 0.254 0 0.347 0.288 4.184 0.153 69 0.45 0.28 7.253 7.749 3.234 39 115 1 item, 4 oz
21359 MCDONALD'S,SAUSAGE MCMUFFIN W/ EGG McDONALD'S, Sausage McMUFFIN with Egg Fast Foods 49.96 274 12.59 17.83 0.9 1.57 172 1.97 18 171 171 572 1.22 0.094 0.189 0 0.262 0.344 2.93 0.149 0.7 0.5 6.008 6.581 2.768 154 165 1 item, 5.8 oz
21360 MCDONALD'S,BACON EGG & CHS BISCUIT McDONALD'S, Bacon Egg & Cheese Biscuit Fast Foods 42.29 304 13.45 18.77 0.9 2.18 109 2.13 12 335 121 863 0.9 0.073 0.137 2.1 0.262 0.416 1.959 0.093 8.262 5.546 2.625 167 142 1 item, 4.9 oz
21361 MCDONALD'S,SAUSAGE BISCUIT McDONALD'S, Sausage Biscuit Fast Foods 34.71 376 9.62 25.4 1.2 1.97 55 2.01 13 323 177 875 0.86 0.074 0.174 0 0.403 0.281 4.284 0.128 91 0.39 0.75 10.659 8.832 3.42 29 117 1 item, 4.1 oz
21362 MCDONALD'S,SAUSAGE BISCUIT W/ EGG McDONALD'S, Sausage Biscuit with Egg Fast Foods 44.62 311 11.27 22.26 0.8 1.43 58 2.03 13 303 165 664 1.04 0.078 0.13 0 0.308 0.381 2.968 0.144 85 0.6 0.98 8.628 7.748 3.169 152 163 1 item, 5.7 oz
21363 MCDONALD'S,DELUXE BRKFST,W/ SYRUP & MARGARINE McDONALD'S, Deluxe Breakfast, with syrup and margarine Fast Foods 45.91 285 7.56 15.23 1 9.88 50 1.5 13 216 170 437 0.69 0.073 0.13 0.2 0.207 0.275 1.879 0.124 0.35 4.642 5.217 2.811 109 420 1 item, 14.8 oz
21364 MCDONALD'S,HOTCAKES & SAUSAGE McDONALD'S, Hotcakes and Sausage Fast Foods 40.7 294 7.81 12.5 1.6 7.29 78 1.41 14 171 148 484 0.5 0.066 0.148 0 0.216 0.178 1.979 0.087 54 0.14 3.646 19 192 1 item
21365 MCDONALD'S,HOTCAKES (WITH 2 PATS MARGARINE & SYRUP McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 40.6 272 4.05 8.06 0.9 20.58 57 1.28 13 177 125 283 0.29 0.066 0.171 0 0.202 0.18 1.464 0.052 65 0.01 0.818 0.863 2.087 9 221 1 item
21376 MCDONALD'S,BACON RANCH SALAD W/ GRILLED CHICK McDONALD'S, Bacon Ranch Salad with Grilled Chicken Fast Foods 81.42 81 10.28 3.14 1 1.73 48 0.65 230 10.2 0.056 0.083 3.703 1.235 1.014 0.431 28 305 1 item, 10.8 oz
21377 MCDONALD'S BACON RANCH SALAD W/ CRISPY CHICK McDONALD'S Bacon Ranch Salad with Crispy Chicken Fast Foods 77.38 122 8.82 6.3 1 1.53 46 0.61 273 9.7 0.06 0.071 3.025 1.622 2.467 1.619 22 319 1 item, 11.3 oz
21378 MCDONALD'S,BACON RANCH SALAD WO/ CHICK McDONALD'S, Bacon Ranch Salad without chicken Fast Foods 87.2 61 4.14 3.64 1.5 2.14 63 0.67 10 45 201 132 13.5 0.044 0.058 0.206 53 0.1 1.507 1.057 0.327 12 223 1 item, 7.8 oz
21379 MCDONALD'S,SIDE SALAD McDONALD'S, Side Salad Fast Foods 93.93 20 1.03 0.19 1.6 2.24 24 0.65 220 12 15.7 0.045 0.038 0.208 57 57 0 0.02 0.006 0.079 0 87 1 item, 3.1 oz
21380 MCDONALD'S,FRUIT 'N YOGURT PARFAIT McDONALD'S, Fruit 'n Yogurt Parfait Fast Foods 74.61 105 2.73 1.3 1 12.83 86 0.45 14 84 167 58 0.36 0.051 0.203 13.9 0.046 0.115 0.237 13 13 0.19 0.041 0.106 0.095 5 149 1 item, 5.2 oz
21381 MCDONALD'S,FRUIT 'N YOGURT PARFAIT (WITHOUT GRANOL McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Foods 78.18 90 2.47 1.13 0.9 11.9 87 0.36 12 71 165 38 0.3 0.041 0.122 14.5 0.033 0.117 0.188 11 11 0.2 0.004 0.01 0.033 5 142 1 item
21382 MCDONALD'S,FILET-O-FISH (WITHOUT TARTAR SAUCE) McDONALD'S, FILET-O-FISH (without tartar sauce) Fast Foods 46.9 243 12.47 7.62 1 4.27 128 1.64 23 131 194 464 0.54 0.065 0.23 0.1 0.283 0.201 2.748 57 0.81 1.773 2.768 2.323 25 124 1 item
21383 BURGER KING,CROISSAN'WICH W/ SAUSAGE,EGG & CHS BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast Foods 48.1 308 12.09 21.78 1.8 3.12 90 1.65 17 138 158 577 1.14 0.07 0.184 24.8 0 0.237 0.37 2.754 0.159 50 0.51 1.54 9.5 8.342 7.838 4.212 123 171 1 sandwich
21384 BURGER KING,CROISSAN'WICH W/ SAUSAGE & CHS BURGER KING, CROISSAN'WICH with Sausage and Cheese Fast Foods 35.08 376 13.73 25.45 0.7 3.36 107 1.87 19 158 205 782 1.43 0.072 0.257 20.9 0 0.329 0.317 4.09 0.182 0.55 0.98 6.5 8.595 12.025 3.114 43 131 1 item
21385 BURGER KING,CROISSAN'WICH W/ EGG & CHS BURGER KING, CROISSAN'WICH with Egg and Cheese Fast Foods 46.4 283 10.35 15.78 0.7 4.03 231 1.9 17 249 168 650 1.04 0.074 0.227 22.2 0 0.243 0.426 2.052 0.117 0.53 1.11 9.5 4.766 6.668 2.93 139 110 1 item
21386 BURGER KING,FRENCH TOAST STKS BURGER KING, french toast sticks Fast Foods 33.57 349 6 17.74 1.4 9.89 53 1.92 19 87 111 428 0.51 0.085 0.39 12.2 0 0.284 0.175 2.575 0.053 0 0.88 14.5 3.989 9.502 2.566 0 21 1 stick 107 1 serving, 5 sticks
21387 BURGER KING,HASH BROWN ROUNDS BURGER KING, Hash Brown Rounds Fast Foods 46.34 302 2.8 19.3 2.3 0.63 15 0.71 20 95 364 568 0.37 0.127 0.176 0.4 4.3 0.163 0.053 1.98 0.187 13 0 4.4 3.285 5.466 8.984 0 5.6 1 piece 160 1 serving
21388 FAST FOODS,MINIATURE CINN ROLLS Fast foods, miniature cinnamon rolls Fast Foods 19.62 403 7.02 17.95 2.2 17.98 54 2.55 13 180 131 554 0.54 0.07 0.561 11.7 0 0.254 0.303 3.16 0.044 27.3 0.11 1.11 13.9 4.701 9.221 2.415 21 25 1 each
21389 FAST FOODS,HAMBURGER; DOUBLE,LRG PATY; W/ CONDMNT, Fast foods, hamburger; double, large patty; with condiments, v Fast Foods 55.29 252 13.94 15.66 1.4 3.52 35 2.8 18 111 192 289 3 0.12 0.2 20.1 0.2 0.193 0.19 3.23 0.114 45 22 23 42.3 1.37 806 0.67 0.1 14.1 5.773 6.117 3.016 46 374 1 item
21390 FT FDS, HAMBRGER; SIN, LRG PATTY; W/ CONDMNTS, VEG Fast foods, hamburger; single, large patty; with condiments, v Fast Foods 57.52 226 11.34 12.37 1.5 4 46 2.99 18 97 188 342 2.46 0.081 0.183 18.2 0.9 0.211 0.213 3.141 0.103 64 33 31 32.9 1.21 1068 0.15 0.1 14.3 3.972 4.67 3.144 33 247 1 item
21393 FAST FOODS,HMBURGR; SNG,REG PTTY; DBL BN W/ CNDMNT Fast foods, hamburger; single, regular patty; double decker bu Fast Foods 50.3 259 12.17 13.3 1.4 103 2.07 24 112 194 386 2.38 0.101 0.235 25.3 0.3 0.231 0.227 3.94 0.076 22 17 5 1.23 0.09 23.4 4.24 4.78 4.1 32 205 1 item
21395 FAST FOODS,CHEESEBURGER; DOUBLE,REG PATTY; W/ COND Fast foods, cheeseburger; double, regular patty; with condimen Fast Foods 47.16 282 16.24 16.18 0.9 4.16 150 2.35 21 165 226 617 2.77 0.081 0.198 17.9 2.9 0.231 0.204 3.462 0.214 43 26 17 43.7 1.28 980 0.35 0.2 4.7 6.96 6.001 1.314 50 155 1 sandwich
21396 FAST FOODS,CHEESEBURGER; DOUBLE,LRG PATTY; W/ COND Fast foods, cheeseburger; double, large patty; with condiments Fast Foods 50.34 272 16.96 16.22 1 3.49 106 2.18 21 165 242 480 3.33 0.091 0.133 0.6 0.127 0.303 4.213 45 1.68 6.473 5.855 0.48 57 280 1 item
21397 FAST FOODS,CHESEBRGER; SING,LRG PATY; W/ CONDMNT,V Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 50.92 268 13.69 15.8 1.1 4.5 73 2.3 18 125 208 473 2.26 0.081 0.186 16.5 1.1 0.177 0.257 3.143 0.186 51 30 21 36.8 0.93 208 0.57 0.1 14.2 5.746 5.352 2.366 51 215 1 sandwich
21398 FAST FOODS,CHEESEBURGER; SINGLE,LRG PATTY; W/ COND Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 48.36 269 15.21 14.4 1.2 3.6 179 1.02 26 183 223 591 2.83 0.075 0.163 24.7 0.3 0.119 0.26 4.05 0.093 16 12 4 37.7 1.75 810 0.2 0.1 4.4 7.033 5.959 1.264 48 199 1 item
21399 FAST FDS,CHSEBURGER; DOUBLE,LRG PATTY; W/ CONDMNT, Fast Foods, cheeseburger; double, large patty; with condiments Fast Foods 54.56 253 15.5 15.63 1.3 3.61 68 4.12 19 131 202 405 3.27 0.076 0.137 18.4 0.5 0.254 0.23 3.26 0.15 27 22 5 46 1.92 77 0.06 0.1 9.2 6.519 6.249 2.299 49 355 1 item
21400 FAST FOODS,CHSBURGR; DBL,RG PTTY; DBL BN W/ CNDMNT Fast foods, cheeseburger; double, regular patty; double decker Fast Foods 50.54 261 11.94 14.1 1.4 3.26 127 1.4 25 136 182 485 2.16 0.131 0.212 25.9 0.3 0.184 0.201 3.63 0.17 27 18 9 31.5 1.27 0 0.06 0.1 16.4 5.045 5.088 3.826 36 219 1 item
21401 FAST FOODS,CHICK TENDERS Fast foods, chicken tenders Fast Foods 46.64 271 19.22 13.95 1.2 0.4 17 0.73 28 282 373 769 0.71 0.069 0.228 17.5 1.1 0.11 0.179 8.217 0.426 19 6 13 43.7 0.16 0 3.17 0.2 8 2.493 4.83 5.783 48 30 1 strip 184 1 serving
21402 MCDONALD'S,PREMIUM GRILLED CHICK CLASSIC SNDWCH McDONALD'S, Premium Grilled Chicken Classic Sandwich Fast Foods 57.3 183 14.16 4.29 1.4 5.01 37 1.48 28 195 228 410 0.69 0.073 0.357 3.2 0.196 0.19 6.521 0.306 0.15 0.53 0.865 1.157 2.074 34 200 1 item, 7 oz
21403 MCDONALD'S,PREMIUM CRISPY CHICK CLASSIC SNDWCH McDONALD'S, Premium Crispy Chicken Classic Sandwich Fast Foods 51.98 228 12.08 8.68 1.4 5.37 34 1.42 27 161 227 430 0.66 0.087 0.43 2.5 0.199 0.171 5.542 45 1.409 3.179 3.708 26 230 1 item
21404 MCDONALD'S,PREMIUM GRILLED CHICK CLUB SNDWCH McDONALD'S, Premium Grilled Chicken Club Sandwich Fast Foods 52.52 221 17.19 8.05 1.2 2.89 95 1.37 462 4.4 0.172 0.186 5.575 2.89 2.508 2.16 46 223 1 item, 7.9 oz
21405 MCDONALD'S,PREMIUM CRISPY CHICK CLUB SNDWCH McDONALD'S, Premium Crispy Chicken Club Sandwich Fast Foods 48.02 250 15.38 11.76 1.2 4.99 92 1.32 472 3.8 0.176 0.169 4.748 3.333 4.223 3.557 38 254 1 item, 9 oz
21406 MCDONALD'S,PREMIUM GRILLED CHICK RANCH BLT SNDWCH McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich Fast Foods 53.61 204 16.7 5.41 1.4 5.2 38 1.48 495 4.9 0.187 0.183 6.177 1.463 1.865 1.678 38 202 1 item, 7.1 oz
21407 MCDONALD'S,PREMIUM CRISPY CHICK RANCH BLT SNDWCH McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich Fast Foods 48.61 244 14.7 9.55 1.4 5.53 35 1.42 488 4.3 0.19 0.165 5.254 1.971 3.773 3.231 30 240 1 item, 8.5 oz
21410 FAST FOODS,BAGEL,W/ EGG,SAUSAGE PATTY,CHS,& CONDMN Fast foods, bagel, with egg, sausage patty, cheese, and condim Fast Foods 45.17 295 12.98 16.97 0.2 2.87 94 1.77 20 185 123 550 1.05 0.327 0.179 23.8 0.5 0.305 0.218 2.877 0.091 53 39 15 83.8 0.96 0 0.64 0.4 2.8 6.396 6.026 2.603 133 219 1 item
21411 FAST FOODS,BAGEL,W/ BRKFST STEAK,EGG,CHS,& CONDMNT Fast foods, bagel, with breakfast steak, egg, cheese, and cond Fast Foods 44.9 282 15.95 14.07 0.2 2.97 93 2.06 22 204 145 642 2.21 0.337 0.188 25.1 0 0.236 0.255 3.355 0.132 47 38 10 82.2 1.27 0 0.55 0.4 3.4 5.419 4.997 1.849 130 254 1 item
21412 LIGHT ICE CRM,SOFT SERVE,BLENDED W/ MILK CHOC CAND Light Ice Cream, soft serve, blended with milk chocolate candi Fast Foods 61.74 182 4.02 6.46 0.2 24.37 135 0.27 17 116 208 54 0.54 0.044 0.046 3.6 0.9 0.051 0.243 0.139 0.053 3 0 3 20.4 0.6 0 0.08 0 0.7 3.633 1.67 0.282 16 348 12 fl oz, cup
21413 LIGHT ICE CRM,SOFT SERVE,BLENDED W/ COOKIE PIECES Light Ice Cream, soft serve, blended with cookie pieces Fast Foods 63.9 169 3.97 5.66 0.1 21.19 129 0.61 14 111 198 75 0.5 0.03 0.042 4 0.8 0.048 0.229 0.264 0.058 10 5 5 18.6 0.58 0 0.09 0 3.3 2.754 1.716 0.364 15 337 12 fl oz, cup
21415 POPEYES,BISCUIT POPEYES, biscuit Fast Foods 26.52 401 6 23.71 3.8 3.46 108 2.51 13 309 173 745 0.49 0.066 0.3 4.1 0.46 0.277 3.24 0.047 91 0 1.02 11.515 5.686 4.379 2 60 1 biscuit
21416 POPEYES,COLESLAW POPEYES, Coleslaw Fast Foods 72.84 161 0.98 11.18 1.7 10.83 31 0.23 7 20 118 218 0.12 0.014 0.083 14.7 0.015 0.025 0.206 0.102 0 1.887 3.339 5.852 7 120 1 package 190 1 cup
21417 POPEYES,MILD CHICK STRIPS,ANALYZED 2006 POPEYES, Mild Chicken Strips, analyzed 2006 Fast Foods 45.18 271 19.2 13.01 0.8 0 12 0.91 26 265 269 922 0.59 0.062 0.207 19.7 0 0.12 0.122 8.317 0.486 0.11 5.442 6.201 1.257 52 54 1 strip
21418 POPEYES,SPICY CHICK STRIPS,ANALYZED 2006 POPEYES, Spicy Chicken Strips, analyzed 2006 Fast Foods 47.11 253 19.61 11.2 1.2 0 12 1.01 28 276 289 997 0.6 0.071 0.222 18.9 0 0.117 0.13 8.69 0.426 0.2 4.743 5.321 1.112 53 53 1 strip
21419 KFC,BISCUIT KFC, biscuit Fast Foods 28.4 358 7.5 17.05 2 4.04 55 2.86 16 538 115 1070 0.5 0.087 0.422 15.2 0.433 0.313 3.897 0.063 81 0.26 11.916 1.243 1.352 1 49 1 biscuit
21420 KFC,COLESLAW KFC, Coleslaw Fast Foods 73.99 144 0.91 8.64 2 13.54 28 0.21 9 20 140 189 0.15 0.016 0.121 14.6 0.037 0.015 0.206 0.121 0.03 0.54 70.9 1.303 1.963 4.888 2 112 1 package 191 1 cup
21421 KFC,CRISPY CHICK STRIPS KFC, Crispy Chicken Strips Fast Foods 47.93 274 20.25 15.42 1.4 0 25 0.69 33 298 333 948 0.68 0.074 0.258 18.1 0.083 0.051 8.562 0.474 0.17 0.9 9.4 2.887 4.308 6.881 51 47 1 strip
21422 KFC,POPCORN CHICK KFC, Popcorn Chicken Fast Foods 35.62 351 17.67 21.74 1 0 32 1.42 28 299 288 1140 0.98 0.078 0.232 26.1 0.177 0.13 8.108 0.502 0.14 1.32 17.4 3.954 5.66 10.093 40 6.4 1 piece 56 10 pieces
21424 KFC,FRIED CHICK,ORIGINAL RECIPE,SKN & BREADING KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading Fast Foods 35.52 384 14.17 28.01 0 0 117 0.88 25 252 244 1042 0.87 0.082 0.298 17.2 0.08 0.197 5.42 0.14 0.32 1.2 6.343 14.448 5.375 82
21425 KFC,FRIED CHICK,ORIGINAL RECIPE,BREAST,MEAT NLY,SK KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin a Fast Foods 66.44 149 26.89 4.56 25 0.53 27 255 285 499 0.97 0.063 0.042 33.1 0.102 0.223 8.667 0.28 93.4 0.26 0.33 1.03 2.313 0.982 96 152 1 breast, without skin 115 1 breast, bone and skin removed
21426 KFC,FRIED CHICK,ORIGINAL RECIPE,DRUMSTK,MEAT ONLY, KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, ski Fast Foods 63.77 175 26.3 7.66 16 1.04 23 223 273 524 2.5 0.083 0.056 30.9 0.05 0.264 5.277 0.248 0.64 1.838 2.816 1.963 137 40 1 drumstick, bone and skin rem 57 1 drumstick, without skin
21427 KFC,FRIED CHICK,ORIGINAL RECIPE,THIGH,MEAT ONLY,SK KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin an Fast Foods 65.65 175 22.78 9.31 20 0.87 20 213 230 568 1.91 0.082 0.05 28.7 0.089 0.31 5.61 0.137 117.3 0.47 0.41 2.308 3.83 1.561 122 86 1 thigh, without skin 60 1 thigh, bone and skin removed
21428 KFC,FRIED CHICK,ORIGINAL RECIPE,WING,MEAT ONLY,SKN KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and Fast Foods 56.44 216 28.65 10.49 40 0.98 23 249 286 738 1.82 0.069 0.061 36 0.064 0.243 7.18 0.233 120.6 0.45 0.66 2.321 5.115 2.095 141 39 1 wing, wing without skin 23 1 wing, bone and skin removed
21429 KFC,FRIED CHICK,EX CRISPY,SKN & BREADING KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading Fast Foods 26.98 464 10.96 36.61 1.5 0 41 0.67 18 149 170 828 0.61 1.011 0.308 11.9 0.015 0.072 3.423 0.127 0.36 7.541 11.816 14.238 59
21430 KFC,FRIED CHICK,EX CRISPY,BREAST,MEAT ONLY,SKN & B KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and Fast Foods 65.71 153 27.25 4.82 20 0.51 28 253 309 477 0.89 0.044 0.048 27.8 0.06 0.127 10.897 0.416 0.3 1.196 1.683 1.62 87 140 1 breast, without skin 121 1 breast, bone and skin removed
21431 KFC,FRIED CHICK,EX CRISPY,DRUMSTK,MEAT ONLY,SKN & KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin a Fast Foods 64.78 170 25.9 7.43 16 1.05 23 224 273 526 2.51 0.084 0.056 30.9 0.05 0.262 5.244 0.247 0.63 1.893 2.903 2.051 137 41 1 drumstick, bone and skin rem 57 1 drumstick, without skin
21432 KFC,FRIED CHICK,EX CRISPY,THIGH,MEAT ONLY,SKN & BR KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and b Fast Foods 65.68 179 22.41 9.96 21 0.96 22 223 271 558 1.9 0.087 0.054 27.8 0.055 0.245 5.317 0.288 0.53 2.709 4.164 2.267 118 91 1 thigh, without skin 72 1 thigh, bone and skin removed
21433 KFC,FRIED CHICK,EX CRISPY,WING,MEAT ONLY,SKN & BRD KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and br Fast Foods 53.85 236 28.67 12.13 30 0.89 25 226 265 714 1.75 0.061 0.094 31.9 0.028 0.149 7.136 0.401 0.41 2.603 3.917 4.045 146 44 1 wing, without skin 29 1 wing, bone and skin removed
21434 KFC,FRIED CHICK,ORIGINAL RECIPE,BREAST,MEAT & SKN KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin wit Fast Foods 56.16 231 21.94 13.11 0 33 0.6 25 225 267 606 0.81 0.054 0.142 22.4 0.046 0.116 8.596 0.326 0.31 2.981 4.653 4.166 81 212 1 breast, with skin 152 1 breast, without skin
21435 KFC,FRIED CHICK,ORIGINAL RECIPE,DRUMSTK,MEAT & SKN KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin Fast Foods 55.6 239 22.3 14.22 29 0.97 23 211 250 625 1.96 0.08 0.135 25.5 0.041 0.213 4.993 0.221 0.54 3.24 5.115 4.29 117 75 1 drumstick, with skin 57 1 drumstick, without skin
21436 KFC,FRIED CHICK,ORIGINAL RECIPE,THIGH,MEAT & SKN W KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with Fast Foods 52.09 269 18.9 17.73 0 0 64 0.88 22 230 237 781 1.44 0.082 0.161 23.5 0.085 0.259 5.524 0.138 64.5 0.4 0.77 4.123 8.608 3.277 104 135 1 thigh, with skin 86 1 thigh, without skin
21437 KFC,FRIED CHICK,ORIGINAL RECIPE,WING,MEAT & SKN W/ KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with Fast Foods 46.4 297 21.7 18.9 0 0 77 0.93 24 250 266 884 1.36 0.075 0.175 27 0.072 0.221 6.335 0.188 62.7 0.39 0.92 4.251 9.595 3.669 113 60 1 wing, with skin 39 1 wing, without skin
21438 KFC,FRIED CHICK,EX CRISPY,BREAST,MEAT & SKN W/ BRE KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with b Fast Foods 51.42 268 21.24 16.55 27 0.57 24 215 258 607 0.78 0.4 0.144 21.9 0.043 0.107 8.139 0.309 0.32 3.538 5.422 6.276 76 212 1 breast, with skin 140 1 breast, without skin
21439 KFC,FRIED CHICK,EX CRISPY,DRUMSTK,MEAT & SKN W/ BR KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin wit Fast Foods 51.44 274 20.62 17.73 25 0.91 21 198 237 632 1.84 0.411 0.145 24.2 0.037 0.195 4.601 0.204 0.54 3.887 6.049 6.353 109 81 1 drumstick, with skin 57 1 drumstick, without skin
21440 KFC,FRIED CHICK,EX CRISPY,THIGH,MEAT & SKN W/ BREA KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with br Fast Foods 47.99 309 17.17 22.14 30 0.83 20 189 225 682 1.31 0.509 0.17 20.5 0.037 0.166 4.451 0.215 0.45 4.917 7.661 7.738 91 152 1 thigh, with skin 91 1 thigh, without skin
21441 KFC,FRIED CHICK,EX CRISPY,WING,MEAT & SKN W/ BREAD KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with bre Fast Foods 41.91 337 20.8 23 35 0.79 22 192 223 765 1.24 0.483 0.189 23 0.022 0.115 5.488 0.28 0.39 4.796 7.424 8.57 107 68 1 wing, with skin 44 1 wing, without skin
21442 POPEYES, CHICK,MILD,BREAST,MEAT ONLY,SKN & BRDING POPEYES, Fried Chicken, Mild, Breast, meat only, skin and brea Fast Foods 64.77 157 28.98 4.52 20 0.55 29 219 327 526 0.97 0.052 0.03 35.2 0.107 0.24 9.393 0.37 99.7 0.33 0.21 1.368 1.789 0.596 97 132 1 breast, without skin 99 1 breast, bone and skin removed
21443 POPEYES,FRIED CHICK,MILD,DRUMSTK,MEAT ONLY,SKN & B POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and b Fast Foods 64.18 170 26.51 7.14 16 1.06 25 206 321 478 2.59 0.084 0.046 34.6 0.107 0.341 6.15 0.296 0.85 2.282 3.079 1.011 127 44 1 drumstick, bone and skin rem 59 1 drumstick, without skin
21444 POPEYES,FRIED CHICK,MILD,SKN & BREADING POPEYES, Fried Chicken, Mild, Skin and Breading Fast Foods 29.63 433 13.96 32.32 1 0 26 1.73 19 119 192 769 0.67 0.069 0.241 22.6 0.165 0.283 5.353 0.107 0.38 0.2 11.75 14.151 3.094 82
21445 POPEYES,FRIED CHCK,MILD,THIGH,MEAT ONLY,SKN & BRDI POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and bread Fast Foods 63.18 188 24.31 9.66 34 1.03 24 187 294 601 2.01 0.098 0.037 34.2 0.111 0.407 6.02 0.364 0.59 0.28 2.938 4.107 1.499 131 83 1 thigh, thigh without skin 54 1 thigh, bone and skin removed
21446 POPEYES,FRIED CHICK,MILD,WING,MEAT ONLY,SKN & BRDI POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breadi Fast Foods 55.85 212 28.94 9.42 38 0.92 26 188 314 814 2.02 0.093 0.041 42.7 0.098 0.297 8.127 0.3 141.2 0.75 0.39 3.079 4.024 1.391 156 16 1 wing, without skin, bone and
21456 POPEYES,FRIED CHICK,MILD,BREAST,MEAT & SKN W/ BREA POPEYES, Fried Chicken, Mild, Breast, meat and skin with bread Fast Foods 49.48 274 21.67 16.47 0.4 0 23 0.74 25 191 283 540 0.76 0.043 0.109 29.4 0.102 0.164 8.988 0.389 0.36 5.765 7.281 1.832 98 194 1 breast, with skin 132 1 breast, without skin
21457 POPEYES,FRIED CHICK,MILD,DRUMSTK,MEAT & SKN W/ BRE POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with br Fast Foods 48.14 293 20.44 19.14 20 1.06 22 171 261 588 1.76 0.074 0.121 27.9 0.101 0.25 5.443 0.235 0.62 6.591 8.488 2.226 108 76 1 drumstick, with skin 59 1 drumstick, without skin
21458 POPEYES,FRIED CHICK,MILD,THIGH,MEAT & SKN W/ BREAD POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breadi Fast Foods 46.4 310 19.14 20.99 0.5 0 30 1.38 21 153 243 685 1.34 0.084 0.139 28.4 0.138 0.345 5.687 0.235 0.48 0.24 7.344 9.129 2.297 107 138 1 thigh, with skin 83 1 thigh, without skin
21459 POPEYES,FRIED CHICK,MILD,WING,MEAT & SKN W/ BREADI POPEYES, Fried Chicken, Mild, Wing, meat and skin with breadin Fast Foods 40.9 338 20.4 22.48 0.6 0 31 1.38 22 149 245 788 1.25 0.079 0.155 31.2 0.136 0.289 6.546 0.19 60.7 0.54 0.28 8.021 9.796 2.362 114 57 1 wing, with skin 35 1 wing, without skin
21461 GRILLED CHICK,BACON & TOMO CLB SNDWCH,W/ CHS,LETTU Fast foods, grilled chicken, bacon and tomato club sandwich, w Fast Foods 52.52 220 17.19 8.05 1.2 4.68 95 1.37 32 215 226 630 1.34 0.089 24.8 4.4 0.172 0.186 5.575 0.296 31 6 25 47.8 0.47 240 0.61 0.1 8.7 3.109 2.949 1.88 46 268 1 sandwich
21462 CRISPY CHICK,BACON,& TOMATO CLUB SNDWCH,W/ CHS,LET Fast foods, crispy chicken, bacon, and tomato club sandwich, w Fast Foods 48.02 257 15.38 11.76 1.2 4.99 92 1.32 31 224 256 605 1.17 0.097 14.6 3.8 0.176 0.169 4.748 0.279 30 6 23 16.6 0.46 237 0.5 0.2 8.4 3.372 4.5 3.207 38 271 1 sandwich
21463 YOGURT PARFAIT,LOWFAT,W/ FRUIT & GRANOLA Yogurt parfait, lowfat, with fruit and granola Fast Foods 78.98 84 3.36 1.01 1.1 11.68 105 0.49 17 93 189 49 0.89 0.054 3.9 14.3 0.07 0.173 0.714 0.233 51 38 13 11.9 0.88 0 0.25 0.1 1.7 0.525 0.307 0.122 3 149 1 item
21464 FAST FOODS,FRIED CHICK,BREAST,MEAT ONLY,SKN & BRDI Fast Foods, Fried Chicken, Breast, meat only, skin and breadin Fast Foods 65.61 153 27.93 4.54 0 0 23 0.54 28 237 306 512 0.97 0.058 0.036 34.1 0 0.104 0.232 9.03 0.325 12 0 12 96.6 0.3 0 0.27 0.1 0 1.18 2.08 0.81 97 142 1 breast, without skin 107 1 breast, bone and skin removed
21465 FAST FOODS,FRIED CHICK,DRMSTK,MEAT ONLY,SKN & BRDI Fast Foods, Fried Chicken, Drumstick, meat only, skin and brea Fast Foods 64.24 172 26.24 7.41 0 0 16 1.03 24 211 291 492 2.5 0.082 0.05 32.1 0 0.079 0.303 5.726 0.272 10 0 10 81 0.74 0 0.33 0.1 0 2.004 2.933 1.675 133 40 1 drumstick, bone and skin rem 56 1 drumstick, drumstick without s
21466 FAST FOODS,FRIED CHICK,THIGH,MEAT ONLY,SKN & BREDI Fast Foods, Fried Chicken, Thigh, meat only, skin and breading Fast Foods 64.96 178 23.21 9.41 0 0 24 0.91 21 206 248 577 1.94 0.086 0.046 30.2 0 0.095 0.337 5.725 0.2 12 0 12 117.3 0.5 0 0.37 0.2 0 2.484 3.908 1.543 125 84 1 thigh, without skin 66 1 thigh, bone and skin removed
21467 FAST FOODS,FRIED CHICK,WING,MEAT ONLY,SKN & BREADI Fast Foods, Fried Chicken, Wing, meat only, skin and breading Fast Foods 56.16 215 28.77 10.2 0 0 40 0.96 24 225 296 761 1.9 0.08 0.053 38.9 0 0.08 0.267 7.59 0.264 8 0 8 126.4 0.59 0 0.54 0.1 0 2.651 4.756 1.857 148 37 1 wing, without skin 20 1 wing, bone and skin removed
21468 FAST FOODS,FRIED CHICK,SKN & BREADING FROM ALL PIE Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Foods 33.87 398 14.11 29.22 0.3 0 92 1.12 23 215 230 965 0.81 0.078 0.282 18.7 0 0.104 0.221 5.401 0.131 41 32 9 41.5 0.34 0 0.92 0.2 0 7.857 14.364 4.736 82
21469 FAST FOODS,FRIED CHICK,BREAST,MEAT & SKN & BREADIN Fast Foods, Fried Chicken, Breast, meat and skin and breading Fast Foods 55.45 230 23.51 12.44 0.1 0 45 0.72 26 230 282 657 0.92 0.064 0.115 29.2 0 0.104 0.228 7.869 0.263 21 10 11 78.9 0.31 0 0.48 0.1 0 3.316 6.011 2.066 92 203 1 breast, with skin 142 1 breast, without skin
21470 FAST FOODS,FRIED CHICK,DRUMSTK,MEAT & SKN W/ BREAD Fast Foods, Fried Chicken, Drumstick, meat and skin with bread Fast Foods 51.92 267 21.13 16.92 0.5 0 24 0.99 22 188 253 591 1.83 0.162 0.13 26.2 0 0.069 0.234 5.209 0.227 21 12 10 66.7 0.59 0 0.33 0.1 0 4.458 6.446 4.408 111 75 1 drumstick, with skin 56 1 drumstick, without skin
21471 FAST FOODS,FRIED CHICK,THIGH,MEAT & SKN & BREADING Fast Foods, Fried Chicken, Thigh, meat and skin and breading Fast Foods 51.37 274 19.23 18.07 0.1 0 54 1 22 210 240 747 1.45 0.083 0.149 25.2 0 0.099 0.286 5.583 0.17 25 14 11 84.2 0.43 0 0.61 0.2 0 4.832 8.477 2.939 106 136 1 thigh, with skin 84 1 thigh, without skin
21472 FAST FOODS,FRIED CHICK,WING,MEAT & SKN & BREADING Fast Foods, Fried Chicken, Wing, meat and skin and breading Fast Foods 44.57 310 21.14 20.09 0.1 0 67 1.04 24 220 262 867 1.33 0.079 0.172 28.4 0 0.092 0.243 6.452 0.194 25 17 8 82.2 0.46 0 0.74 0.1 0 5.358 9.753 3.354 114 58 1 wing, with skin 37 1 wing, without skin
21473 DIGIORNO PIZZA,CHS TOPPING,CHS STUFFED CRUST,FRZ,B DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, Fast Foods 41.78 279 13.48 11.68 1.9 235 2.35 27 354 185 806 1.67 0.107 0.313 33.3 0.5 0.337 0.253 3.553 0.103 0.36 0.93 8.4 5.63 2.905 1.79 28 164 1 slice, 1/4 of pie 688 1 pie, 12" diameter
21474 DIGIORNO PIZZA,CHS TOPPING,RISING CRUST,FRZ,BKD DIGIORNO Pizza, cheese topping, rising crust, frozen, baked Fast Foods 43.95 256 12.8 8.6 2.4 5 192 0.77 27 241 196 696 1.56 0.114 0.366 26.6 1.5 0.094 0.096 1.268 0.112 0.33 0.89 6.9 3.514 1.854 1.461 15 183 1 slice, 1/4 of pie 729 1 pie, 12" diameter
21475 DIGIORNO PIZZA,CHS TOPPING,THIN CRISPY CRUST,FRZ,B DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, bak Fast Foods 48.15 247 12.96 9.91 3 275 0.68 27 236 233 506 1.8 0.097 0.227 21.4 0.1 0.103 0.127 1.283 0.13 0.62 0.74 4.2 4.601 2.736 1.158 21 161 1 slice, 1/4 of pie 643 1 pie, 23 oz
21476 DIGIORNO PIZZA,PEPPERONI TOPPING,CHS STUFFED CRUST DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, froze Fast Foods 41.87 279 13.92 11.71 2.1 226 2.3 26 270 179 753 1.63 0.107 0.333 32.4 1.1 0.273 0.247 3.723 0.12 0.55 0.72 7.8 5.007 3.289 2.001 24 179 1 slice, 1/4 of pie 732 1 pie, 12" diameter
21477 DIGIORNO PIZZA,PEPPERONI TOPPING,RISING CRUST,FRZ, DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked Fast Foods 43.32 265 12.46 10.11 2.3 5.1 157 0.95 27 225 212 743 1.45 0.12 0.392 26.8 1.3 0.132 0.083 1.564 0.136 0.42 0.88 7.6 3.761 2.77 1.775 18 207 1 slice, 1/4 of pie 759 1 pie, 12" diameter
21478 DIGIORNO PIZZA,PEPPERONI TOPPING,THIN CRISPY CRUST DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, Fast Foods 42.38 283 13.22 12.86 2.8 209 0.9 28 213 268 663 1.64 0.108 0.305 24.1 0.9 0.143 0.125 2.053 0.16 0.55 0.77 5 4.973 4.354 1.827 28 145 1 slice, 1/4 of pie 548 1 pie, 22.1 oz
21479 DIGIORNO PIZZA,SUPREME TOPPING,RISING CRUST,FRZ,BK DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 46.8 255 11.74 10.68 2.3 4.71 139 1.01 27 211 210 712 1.3 0.118 0.382 25 0.153 0.08 1.605 0.137 0.41 0.89 7.6 3.965 3.372 1.891 19 227 1 slice, 1/4 of pie 876 1 pie, 12" diameter
21480 DIGIORNO PIZZA,SUPREME TOPPING,THIN CRISPY CRUST,F DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, ba Fast Foods 47.31 255 11.41 10.8 2.8 161 0.92 28 187 278 555 1.4 0.11 0.313 20.9 0.8 0.148 0.098 2.013 0.163 0.48 0.82 5.7 4.377 3.957 1.79 20 155 1 slice, 1/4 of pie 595 1 pie, 24.8 oz
21482 FAST FD,PIZZA CHAIN,14" PIZZA,SAUSAGE TOPPING,THIC Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crus Fast Foods 43.22 282 11.06 12.94 2.3 2.82 143 2.45 23 193 190 637 1.26 0.107 0.323 17.7 1 0.385 0.19 3.57 0.07 98 55 43 25.5 0.49 1878 0.9 0 11.8 4.805 3.941 3.217 23 127 1 slice 1017 1 pizza
21483 FAST FD,PIZZA CHAIN,14" PIZZA,SAUSAGE TOPPING,THIN Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust Fast Foods 38.83 321 13.36 17.71 2.5 3.02 213 1.73 25 254 225 782 1.51 0.105 0.301 18.6 2.1 0.225 0.15 3.06 0.075 86 52 34 37.7 0.58 1836 1.3 0 9.6 6.888 5.523 3.926 36 88 1 slice 670 1 pizza
21484 FAST FD,PIZZA CHAIN,14" PIZZA,SAUSAGE TOPPING,REG Fast Food, Pizza Chain, 14" pizza, sausage topping, regular cr Fast Foods 43.06 280 11.5 12.35 2.3 3.32 144 2.41 24 193 197 633 1.32 0.111 0.352 20.3 1.7 0.345 0.19 3.8 0.08 88 53 35 26.3 0.48 1884 0.91 0 6.7 5.033 4.049 2.352 23 116 1 slice 932 1 pizza
21485 FAST FD,PIZZA CHAIN,14" PIZZA,PEPPERONI TOPPING,TH Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin cru Fast Foods 36.05 331 14.01 17.61 2.3 3.22 216 1.95 25 253 223 875 1.64 0.11 0.355 24.5 2 0.225 0.17 3.31 0.095 92 56 36 37.5 0.76 1958 1.29 0 9.5 7.115 5.623 3.617 37 79 1 slice 597 1 pizza
21486 FAST FOODS,TACO W/ BF,CHS & LETTUCE,SOFT Fast foods, taco with beef, cheese and lettuce, soft Fast Foods 58.78 206 9.25 9.75 2.9 1.57 123 1.67 19 167 161 560 1.37 0.067 0.31 16.8 0.1 0.18 0.13 2.88 0.06 63 47 16 25.9 0.84 0 0.25 0.1 7.4 4.155 3.243 1.578 25 102 1 each, taco
21487 FAST FOODS,TACO W/ CHICK,LETTUCE & CHS,SOFT Fast foods, taco with chicken, lettuce and cheese, soft Fast Foods 58.42 189 13.3 6.35 1.2 1.3 122 1.59 24 244 217 613 0.76 0.06 0.245 17.3 0.2 0.16 0.11 5.17 0.11 53 38 15 28.2 0.12 0 0.21 0.1 7.9 2.559 1.621 1.607 29 98 1 each, taco
21488 FAST FOODS,QUESADILLA,W/ CHICK Fast foods, quesadilla, with chicken Fast Foods 42.62 294 15.05 15.25 1.7 1.88 269 1.77 25 313 183 745 1.42 0.076 0.266 20.8 0.1 0.2 0.18 4.2 0.08 52 41 11 29.8 0.19 0 0.29 0.2 2.4 6.154 3.765 4.094 37 180 1 each, quesadilla
21490 FAST FDS,GRILLED CHICK FILET SNDWCH,W/ LETTUCE,TOM Fast Foods, grilled chicken filet sandwich, with lettuce, toma Fast Foods 60.44 182 17.34 4.57 0.9 3.08 62 1.58 23 142 197 427 0.75 0.071 0.2 19.7 2.4 0.234 0.121 7.78 0.309 39 26 13 45.6 0.22 347 0.38 0.1 6.7 0.949 1.339 1.839 40 230 1 sandwich
21491 PIZZA HUT 14" PEPPERONI PIZZA,THIN 'N CRISPY CRUST PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust Fast Foods 33.57 333 14.13 16.17 2.1 2.79 196 2.78 25 244 222 967 1.63 0.116 0.431 23 2.8 0.34 0.23 4.55 0.11 0.71 6.674 5.305 3.132 37 80 1 slice 634 1 pizza
21492 DOMINO'S 14" PEPPERONI PIZZA,CRUNCHY THIN CRUST DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust Fast Foods 38.53 328 13.88 19.05 2.6 3.65 236 1.13 25 263 224 783 1.65 0.104 0.279 26 1.2 0.11 0.11 2.07 0.08 0.81 7.557 5.941 4.102 38 79 1 slice 563 1 pizza
21493 DOMINO'S 14" SAUSAGE PIZZA,CRUNCHY THIN CRUST DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust Fast Foods 40.38 319 12.77 18.52 2.6 3.42 234 1.07 25 270 231 725 1.48 0.11 0.248 19.8 1.1 0.09 0.08 1.62 0.07 0.66 7.079 5.602 4.522 35 78 1 slice 597 1 pizza
21494 DOMINO'S 14" SAUSAGE PIZZA,CLASSIC HAND-TOSSED CRU DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust Fast Foods 43.55 273 11.08 11.2 2.4 3.92 137 2.36 25 196 183 594 1.24 0.118 0.34 22 0.6 0.33 0.16 3.35 0.07 0.48 4.607 3.366 2.385 21 114 1 slice 913 1 pizza
21495 DOMINO'S 14" SAUSAGE PIZZA,ULTIMATE DEEP DISH CRUS DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust Fast Foods 43.12 277 11.03 12.03 2.6 3.82 154 2.5 24 207 188 677 1.27 0.112 0.272 19.5 0.4 0.37 0.18 3.31 0.05 0.5 4.755 3.608 2.711 23 129 1 slice 1032 1 pizza
21496 PIZZA HUT 14" SAUSAGE PIZZA,THIN 'N CRISPY CRUST PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust Fast Foods 37.28 323 13.95 16.9 2.4 2.62 193 2.38 24 238 220 839 1.54 0.101 0.354 17.5 3 0.36 0.22 4.5 0.08 0.49 6.698 5.444 3.33 37 92 1 slice 737 1 pizza
21497 PIZZA HUT 14" SAUSAGE PIZZA,HAND-TOSSED CRUST PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust Fast Foods 42.57 287 11.92 13.5 2.3 2.72 150 2.45 23 191 211 671 1.4 0.104 0.363 18.5 2.8 0.36 0.22 4.25 0.09 0.49 5.459 4.732 2.318 26 119 1 slice 952 1 pizza
21498 PIZZA HUT 14" SAUSAGE PIZZA,PAN CRUST PIZZA HUT 14" Sausage Pizza, Pan Crust Fast Foods 43.33 287 11.08 13.85 2 1.82 132 2.39 21 179 192 596 1.25 0.101 0.375 15.8 1.6 0.4 0.2 3.83 0.09 0.48 4.855 4.273 3.723 23 125 1 slice 1003 1 pizza
21499 KASHI PIZZA,RSTD VEG,FRZ,UNPREP KASHI Pizza, Roasted Vegetable, frozen, unprepared Fast Foods 51.6 224 12.5 8.4 3.7 2.9 176 1.3 114 181 546 12 0.1 0.1 0.2 0.04 14 14 0.4 3.3 3.1 0 16 116 .33 pizza
21500 KASHI PIZZA,MUSHROOM TRIO & SPINACH,FRZ,UNPREP KASHI Pizza, Mushroom Trio & Spinach, frozen, unprepared Fast Foods 51.6 222 12.7 8.3 3.9 2.3 182 1.3 115 167 587 0.7 5 0.1 0.1 0.3 0.05 15 15 0.4 4 2.3 1 23 113 .33 pizza
21501 KASHI PIZZA,MARGHERITA,FRZ,UNPREP KASHI Pizza, Margherita, frozen, unprepared Fast Foods 49.9 230 12.8 8.4 3.8 3.3 192 1.4 123 204 560 0.7 8 0.1 0.1 0.3 0.05 10 10 0.5 3.5 2.9 1 17 113 .33 pizza
21503 KASHI PIZZA,MEDITERRANEAN,FRZ,UNPREP KASHI Pizza, Mediterranean, frozen, unprepared Fast Foods 46.4 231 12.7 7.5 4.1 2.8 138 1.1 161 168 531 1.3 12 0.1 0.1 0.4 0.18 10 10 0.2 3.2 2.6 1.5 12 120 .33 pizza
21505 PIZZA,CHS TOPPING,THIN CRUST,FRZ,CKD Pizza, cheese topping, thin crust, frozen, cooked Fast Foods 46.01 263 11.91 11.07 3 3.71 228 2.14 24 215 201 471 1.49 0.091 0.328 21.4 0.1 0.103 0.127 1.283 0.13 87 51 36 18.9 0.62 2013 0.74 0 4.2 5.698 3.028 1.695 21 69 1 slice 556 1 pie
21506 BURGER KING,DOUBLE CHEESEBURGER BURGER KING, Double Cheeseburger Fast Foods 47.37 282 16.83 16.13 4.17 120 2.33 23 168 231 562 2.92 0.093 0.21 6.922 6.079 1.215 162 1 sandwich
21507 WENDY'S,DOUBLE STACK,W/ CHS WENDY'S, Double Stack, with cheese Fast Foods 47.58 285 18.53 16.6 3.87 73 2.75 21 157 258 477 3.37 0.086 0.173 6.851 7.268 1.264 146 1 sandwich
21508 WEND'YS,CRISPY CHICK SNDWCH WEND'YS, Crispy Chicken Sandwich Fast Foods 45.92 278 11.72 13.93 3.13 37 1.49 20 182 185 566 0.59 0.074 0.26 2.641 3.193 6.634 126 1 sandwich
21509 BURGER KING,ONION RINGS BURGER KING, Onion Rings Fast Foods 24.52 417 3.86 25.23 2.7 5.43 115 0.78 19 158 167 776 0.51 0.075 0.342 5.7 1.4 0.11 0.063 0.673 0.133 8.4 0 4.92 4.194 6.885 12.149 91 1 small 117 1 medium
21510 WENDY'S,DAVE'S HOT 'N JUICY 1/4 LB,SINGLE WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 50.92 268 13.69 15.8 1.1 4.5 73 2.3 18 125 208 473 2.26 0.081 0.186 16.5 1.1 0.177 0.257 3.143 0.186 36.8 0.93 208 0.57 5.746 5.352 2.366 51 215 1 sandwich
21511 FAST FD,PIZZA CHAIN,14" PIZZA,CHS TOPPING,STUFFED Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed cru Fast Foods 43.37 274 12.23 11.63 1.7 2.9 238 2.04 22 249 229 615 1.49 0.081 0.351 16 3.1 0.323 0.333 3.763 0.119 90 50 40 15.7 0.4 935 0.67 0 8.3 5.825 2.771 1.547 30 117 1 slice, 1/8 pizza 937 1 pizza, whole
21512 PIZZA HUT 14" CHS PIZZA,STUFFED CRUST PIZZA HUT 14" Cheese Pizza, Stuffed Crust Fast Foods 43.37 274 12.23 11.63 1.7 2.9 238 2.04 22 249 229 615 1.49 0.081 0.351 16 3.1 0.323 0.333 3.763 0.119 90 0.4 935 0.67 5.825 2.771 1.547 30 117 1 slice 937 1 pizza
21513 KASHI PIZZA,GREEK TZATZIKI,SINGLE SERVE,FRZ,UNPREP KASHI Pizza, Greek Tzatziki, single serve, frozen, unprepared Fast Foods 46.3 203 11.1 6.6 5.9 2.7 116 1.3 85 185 322 0.5 0 0.2 0.2 2.7 0.06 28 28 0.3 2.3 1.7 1.1 10 149 1 pizza
21514 KASHI PIZZA,TIKKA MASALA,SINGLE SERVE,FRZ,UNPREP KASHI Pizza, Tikka Masala, single serve, frozen, unprepared Fast Foods 49 191 10.2 5.9 6 4 97 1.4 77 236 247 0.5 0 0.2 0.1 2.5 0.04 25 25 0.2 2.1 1.5 1 8 159 1 pizza
21515 MORNINGSTAR FARMS PIZZA,BAJA BLACK BEAN,SINGLE SER MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve, frozen Fast Foods 44.9 235 10.6 6.9 5.2 3.3 121 1.5 84 187 261 0.4 0 0.3 0.2 3.8 0.04 37 0.1 2.7 2.2 1.2 12 160 1 pizza
21516 KASHI PIZZA,MUSHROOM & SPINACH,SINGLE SERVE,FRZ,UN KASHI Pizza, Mushroom and Spinach, single serve, frozen, unpre Fast Foods 45.2 229 10.7 6 4.1 2.5 109 1.6 67 219 337 0.4 0 0.2 0.2 2.9 0.04 28 28 0.2 2.3 1.8 1.1 9 152 1 pizza
21517 FAST FOODS,CRISPY CHICK IN TORTILLA,W/ LTTC,CHS,& Fast foods, crispy chicken in tortilla, with lettuce, cheese, Fast Foods 47.88 275 11.48 15.1 1.3 2.48 88 1.47 19 186 173 607 0.72 0.069 0.269 19.2 0.3 0.17 0.265 3.585 0.166 47 32 14 25 0.15 0 1.54 0.1 23.6 3.837 4.407 4.926 29 133 1 item
21518 FAST FOODS,GRILLED CHICK IN TORTILLA,W/ LTTC,CHS,& Fast foods, grilled chicken in tortilla, with lettuce, cheese, Fast Foods 55.17 222 13.77 10.31 0.9 1.53 93 1.45 20 184 192 577 0.77 0.062 0.209 23 0.4 0.17 0.255 5.875 0.194 45 35 10 7.9 0.17 0 0.45 0 17.7 3.363 2.313 3.415 41 123 1 item
21519 FAST FOODS,BRKFST BURRITO,W/ EGG,CHS,& SAUSAGE Fast foods, breakfast burrito, with egg, cheese, and sausage Fast Foods 47.55 277 11.1 15.63 1.2 2.57 132 2.28 18 168 150 744 1.09 0.075 0.218 26.4 0.5 0.21 0.417 2.133 0.102 63 36 28 84.3 0.74 61 0.64 0.8 4.4 6.404 5.073 3.366 137 109 1 burrito
21520 FAST FOODS,BREADSTICK,SOFT,PREP W/ GARLIC & PARMES Fast foods, breadstick, soft, prepared with garlic and parmesa Fast Foods 28.38 343 12.2 12.88 2.4 1.11 87 4.65 22 129 132 539 1.02 0.107 0.488 22 0 0.493 0.56 7.08 0.103 147 123 24 7.5 0.13 0 0.88 0 18.3 2.966 2.778 6.16 7 43 1 breadstick
21521 FAST FOODS,STRWBY BANANA SMTH MADE W/ ICE & LOW-FA Fast foods, strawberry banana smoothie made with ice and low-f Fast Foods 83.61 65 0.86 0.14 0.9 12.68 20 0.14 11 11 131 14 0.09 0.038 0.212 0.3 5.2 0.023 0.028 0.217 0.108 8 0 8 4 0 0 0.03 0 0.3 0 0.049 0.052 1 347 12 fl oz
21522 MCDONALD'S,SOUTHERN STYLE CHICK BISCUIT McDONALD'S, Southern Style Chicken Biscuit Fast Foods 39.4 304 11.93 14.93 1.4 2.62 44 1.76 18 355 206 868 0.49 0.06 0.241 10.1 0.7 0.25 0.275 4.715 0.207 64 0.12 5.712 5.455 3.308 132 1 biscuit, regular size biscu
21523 MCDONALD'S,RANCH SNACK WRAP,CRISPY McDONALD'S, RANCH SNACK WRAP, Crispy Fast Foods 47.88 275 11.48 15.1 1.3 2.48 88 1.47 19 186 173 607 0.72 0.069 0.269 19.2 0.3 0.17 0.265 3.585 0.166 0.15 3.837 4.407 4.926 133 1 wrap
21524 MCDONALD'S,RANCH SNACK WRAP,GRILLED McDONALD'S, RANCH SNACK WRAP, Grilled Fast Foods 55.17 222 13.77 10.31 0.9 1.53 93 1.45 20 184 192 577 0.77 0.062 0.209 23 0.4 0.17 0.255 5.875 0.194 45 0.17 3.363 2.313 3.415 123 1 wrap
21525 PIZZA HUT,BREADSTICK,PARMESAN GARLIC PIZZA HUT, breadstick, parmesan garlic Fast Foods 28.38 343 12.2 12.88 2.4 1.11 87 4.65 22 129 132 539 1.02 0.107 0.488 22 0.493 0.56 7.08 0.103 147 2.966 2.778 6.16 7 43 1 breadstick
21526 CHICK-FIL-A,CHICK SNDWCH CHICK-FIL-A, chicken sandwich Fast Foods 48.94 249 16.28 11.19 1.4 3.64 58 1.77 24 185 245 753 0.61 0.067 0.219 19.9 0.23 0.3 7.72 0.383 47 0.13 2.123 4.481 3.177 35 187 1 sandwich
21527 ARBY'S,RST BF SNDWCH,CLASSIC ARBY'S, roast beef sandwich, classic Fast Foods 49.91 242 15.17 10.3 1.3 3.84 55 2.64 23 200 224 653 2.27 0.109 0.234 18.2 0.217 0.287 4.343 0.215 51 0.96 3.399 3.987 1.762 30 149 1 sandwich
21600 SCHOOL LUNCH,PIZZA,CHS TOPPING,THIN CRUST,WHL GRAI School Lunch, pizza, cheese topping, thin crust, whole grain, Fast Foods 45.64 247 12.72 7.91 4 7.12 218 2.53 51 316 348 421 1.97 0.098 0.314 22.7 0 0.284 0.347 2.996 0.163 54 34 19 19 1.49 2027 0.75 0 4.2 4 1.837 0.745 12 130 1 piece, 4"x6"
21601 SCHOOL LUNCH,PIZZA,CHS TOPPING,THICK CRUST,WHL GRA School Lunch, pizza, cheese topping, thick crust, whole grain, Fast Foods 45.73 254 14.62 9.27 2.9 5.02 193 2.63 40 284 303 421 1.83 0.174 1.405 29.9 0.4 0.242 0.179 3.242 0.104 88 50 38 17.9 2.1 1829 0.72 0 5.8 4.358 2.411 1.095 19 124 1 slice, per 1/10 pizza 155 1 slice, per 1/8 pizza
21602 SCHOOL LUNCH,PIZZA,PEPPI TOPPING,THIN CRUST,WHL GR School Lunch, pizza, pepperoni topping, thin crust, whole grai Fast Foods 44.88 254 12.78 8.62 4.3 7.62 202 2.74 51 316 382 495 2.51 0.1 0.335 23.4 0 0.347 0.337 3.729 0.187 55 36 19 37.7 2.16 1964 0.8 0 5.2 2.81 2.12 2.23 24 127 1 piece, 4"x6"
21603 SCHOOL LUNCH,PIZZA,PEPP TOPPING,THICK CRUST,WHL GR School Lunch, pizza, pepperoni topping, thick crust, whole gra Fast Foods 45.3 259 14.35 9.82 4.3 4.03 155 2.53 41 305 308 474 1.93 0.079 0.453 22 0.2 0.211 0.284 2.519 0.143 59 39 20 23.2 1.19 1839 0.81 0 10.8 4.219 2.89 1.21 24 124 1 slice, per 1/10 pizza 156 1 slice, per 1/8 pizza
21604 SCHOOL LUNCH,PIZZA,SSAGE TOPPING,THIN CRST,WHL GRA School Lunch, pizza, sausage topping, thin crust, whole grain, Fast Foods 45.3 250 12.63 7.83 3.9 7.53 238 2.09 52 318 385 457 2.53 0.102 22.5 0.6 0.274 0.34 3.759 0.189 71 47 24 38 2.18 1984 0.81 0 5.3 3.488 2.244 0.986 25 133 1 piece, 4" x 6"
21605 SCHOOL LUNCH,PIZZA,SAUSAGE TOP,THICK CRUST,WHL GRN School Lunch, pizza, sausage topping, thick crust, whole grain Fast Foods 45.31 257 13.26 9.07 4 3.72 168 2.21 23 279 282 433 1.6 0.123 0.375 25 0.4 0.326 0.311 4.1 0.122 81 56 25 29.1 0.34 1944 0.75 0 3.3 4.219 2.89 1.21 26 129 1 slice, per 1/10 pizza
21610 SCHOOL LUNCH,CHICK PATTY,WHL GRAIN BREADED School Lunch, chicken patty, whole grain breaded Fast Foods 53.84 246 17.64 13.93 2.3 0.55 34 3.77 26 221 278 467 1.12 0.097 0.284 24.9 0.7 0.097 0.162 5.104 0.195 9 4 5 35.9 0.31 0 1.36 0.3 4.9 2.642 4.396 6.593 36 86 1 patty
21611 SCHOOL LUNCH,CHICK NUGGETS,WHL GRAIN BREADED School Lunch, chicken nuggets, whole grain breaded Fast Foods 46.53 270 15.67 12.9 2.2 0.49 32 1.99 24 183 231 511 0.71 0.074 0.294 17.7 0.6 0.092 0.204 5.985 0.309 11 5 6 44.9 0.24 0 1.23 0.3 10.4 2.83 3.593 4.189 50 88 5 pieces
22118 WORTHINGTON FOODS,MORNINGSTAR FARMS GARDEN VEGE PA MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared Legumes and Legume Products 60 176 17.8 5.5 4.5 1.8 59 2.2 164 210 525 1 1 11.2 0.3 1.4 0.9 0.8 1.5 3.2 2 67 1 burger
22119 WORTHINGTON FOODS,MORNINGSTAR FARMS DELI FRANKS MORNINGSTAR FARMS Veggie Dog, frozen, unprepared Legumes and Legume Products 64 126 17.4 1.3 2.3 4.4 19 1.2 52 37 1076 1 0 0.04 1.4 25.7 0.49 2 2 0 0.2 0.2 0.6 0 40 1 link
22120 MORNINGSTAR FARMS GRILLERS BRGR STYL RECIPE CRMBL, MORNINGSTAR FARMS Grillers Burger Style Recipe Crumbles, froze Legumes and Legume Products 65.9 135 18.5 4.3 5.6 1.1 32 4.8 111 188 434 0.7 0 1.23 0.2 11.6 0.84 0 0 0 8.2 0.5 0.9 2.1 0 50 .5 cup
22121 WORTHINGTON FOODS,MORNINGSTAR FARMS BETTER'N BURGE MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared Legumes and Legume Products 68.2 132 16.3 3.4 5.2 0.4 37 2.9 221 498 395 0.8 0 0 0.1 0.5 1.2 1.7 0 71 1 Burger
22122 MORNINGSTAR FARMS BRKFST SAUSAGE PATTIES,FRZ,UNPRE MORNINGSTAR FARMS Breakfast Sausage Patties, frozen, unprepare Legumes and Legume Products 54.4 210 25.8 7.9 4.1 1.7 44 4.5 306 328 671 1.4 0 11 0.3 6 0.5 3.7 1.1 1.9 4.9 2 38 1 patty
22123 WORTHINGTON FOODS,MORNINGSTAR FARMS,SPICY BLACK BE MORNINGSTAR FARMS Spicy Black Bean Burger, frozen, unprepared Legumes and Legume Products 56.5 168 14.6 6.1 6 1.8 91 2 98 385 489 0.6 0 0.06 0.2 0.6 0.05 38 38 0 0.9 1.7 3.1 2 67 1 burger
22126 LOMA LINDA BIG FRANKS,CND,UNPREP LOMA LINDA Big Franks, canned, unprepared Legumes and Legume Products 59.1 218 21.5 12.1 3.5 0.4 17 2.5 142 116 426 2.3 0 0.6 1 14.8 1.4 13.1 1.6 3.1 7.4 0 51 1 link
22247 MACARONI & CHS,CND ENTREE Macaroni and Cheese, canned entree Meals, Entrees, and Side Dishes 81.39 82 3.38 2.46 0.5 0.5 35 0.9 9 47 84 302 0.45 0.296 0.224 9.5 0 0.101 0.114 1.183 0.037 13 11 2 5.4 0.15 0 0.05 0 0.2 0.881 0.6 0.303 6 244 1 serving
22401 SPAGHETTI W/ MEAT SAU,FRZ ENTREE Spaghetti with meat sauce, frozen entree Meals, Entrees, and Side Dishes 77.82 90 5.05 1.01 1.8 2.6 18 1.25 15 49 144 238 0.51 0.125 0.213 11.9 5.4 0.122 1.333 0.177 0.07 46 37 9 12.2 0.06 3200 0.5 0 0.7 0.35 0.33 0.32 6 283 1 serving 28.35 1 oz
22402 BEEF MACARONI W/ TOMATO SAU,FRZ ENTREE,RED FAT Beef macaroni with tomato sauce, frozen entree, reduced fat Meals, Entrees, and Side Dishes 73 113 5.89 1.96 1.4 3.8 12 1.3 17 65 202 178 1.08 0.123 0.174 12.2 3.9 0.116 0.092 1.806 0.117 31 23 8 17.8 0.29 5196 0.65 0 2.6 0.443 0.816 0.228 10 269 1 serving 28.35 1 oz
22522 PASTA W/SLICED FRANKS IN TOMATO SAU,CND ENTREE Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 78.2 90 4.37 2.38 1.6 3.17 60 0.91 14 43 191 287 0.52 0.136 0.129 8 3.8 0.078 0.069 1.157 0.073 40 13 27 12 0.19 7506 0.74 0.4 1.6 0.791 1.024 0.328 9 252 1 serving, (1 cup)
22528 TURKEY POT PIE,FRZ ENTREE Turkey Pot Pie, frozen entree Meals, Entrees, and Side Dishes 65.7 176 6.5 8.8 1.1 1 350 2.88 3.46 1.38 16 397 1 package, yields 397 1 serving
22529 BEEF POT PIE,FRZ ENTREE,PREP Beef Pot Pie, frozen entree, prepared Meals, Entrees, and Side Dishes 58.05 220 7.25 11.39 0.8 14 1.25 13 67 115 365 1.1 0.03 0.207 5.3 0.3 0.197 0.087 1.633 0.133 18 15 3 19.6 0.32 0.26 2.7 4.149 5.312 1.462 21 268 1 pie, cooked (average weight)
22535 HOT POCKETS,CROISSANT POCKTS CHIK,BROC&CHDR STUFD HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Meals, Entrees, and Side Dishes 50 235 8.9 8.6 1.1 7.6 152 2.97 18 168 188 346 0.95 0.113 11.6 4.9 0.417 0.273 3.425 0.095 54 43 11 29.1 0.35 0 0.29 0.2 0.8 2.62 3.42 1.3 29 127 1 serving, (1 hot pocket)
22537 HOT POCKETS HAM 'N CHS STUFFED SNDWCH,FRZ HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen Meals, Entrees, and Side Dishes 48.96 241 9.16 9.14 1.5 7.6 152 2 18 168 188 504 0.95 0.113 0.27 11.6 0.1 0.417 0.273 3.425 0.095 54 43 11 29.1 0.35 0 0.29 0.2 0.8 3.545 2.547 1.936 23 127 1 serving, (1 hot pocket) 256 1 package, yields
22899 RAVIOLI,CHEESE-FILLED,CND Ravioli, cheese-filled, canned Meals, Entrees, and Side Dishes 80.91 77 2.48 1.45 1.3 3.72 33 0.74 15 50 232 306 0.36 0.142 0.176 3.5 0 0.074 0.08 1.06 0.102 20 9 11 9.5 0.03 8625 0.85 0 2.3 0.723 0.418 0.182 3 242 1 cup
22900 RAVIOLI,MEAT-FILLED,W/ TOMATO SAU OR MEAT SAU,CND Ravioli, meat-filled, with tomato sauce or meat sauce, canned Meals, Entrees, and Side Dishes 79.12 97 3.24 3.41 1.5 1.97 12 1.09 12 40 178 283 0.39 0.053 0.144 9.6 0 0.057 0.057 1.245 0.055 21 10 11 12.5 0.15 3335 0.5 0 0.8 1.46 1.617 0.237 5 262 1 cup
22901 TORTELLINI,PASTA W/ CHS FILLING,FRESH-REFRIGERATED Tortellini, pasta with cheese filling, fresh-refrigerated, as Meals, Entrees, and Side Dishes 30.5 307 13.5 7.23 1.9 0.95 152 1.5 21 212 89 406 1.02 0.08 23.9 0 0.313 0.31 2.696 0.043 74 62 12 5.4 0.16 0 0.16 0 1.3 3.6 2.066 0.461 42 81 .75 cup
22902 PIZZA,MEAT TOPPING,THICK CRUST,FRZ,CKD Pizza, meat topping, thick crust, frozen, cooked Fast Foods 43.27 274 11.76 11.52 2.3 3.88 150 1.7 25 209 201 690 1.36 0.113 0.358 22.2 1.1 0.259 0.136 2.567 0.103 101 56 45 26.3 0.45 1937 0.88 0 7.6 4.283 3.355 2.496 21 103 1 slice, 1/8 of 12" pizza 127 1 slice, 1/8 of 14" pizza
22903 PIZZA,PEPPERONI TOPPING,REG CRUST,FRZ,CKD Pizza, pepperoni topping, regular crust, frozen, cooked Fast Foods 45.41 274 14.38 13.13 2 3.39 168 2.43 27 196 239 590 1.52 0.114 0.354 20.1 1.9 0.31 0.33 3.235 0.151 75 46 30 26.3 0.61 2157 0.96 0 7.1 4.827 4.1 2.7 27 127 .25 pizza, 12" diameter 532 1 pizza, 12" diameter
22904 CHILI CON CARNE W/BNS,CND ENTREE Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 75.69 107 5.8 3.47 3.3 1.87 33 1.34 28 87 264 449 0.89 0.096 0.205 3.6 0.2 0.019 0.029 0.782 0.105 21 0 21 22.5 0.28 663 0.5 0 4.6 1.253 1.412 0.4 9 242 1 cup
22905 BEEF STEW,CANNED ENTREE Beef stew, canned entree Meals, Entrees, and Side Dishes 80.78 99 4.41 5.53 0.9 1.76 12 2.48 8 42 163 388 1 0.141 0.059 4.7 0.7 0.073 0.053 1.096 0.087 14 0 14 15.6 0.5 28 0.27 0 6.2 2.185 2.543 0.251 13 196 1 cup, (1 serving)
22906 CHICKEN POT PIE,FRZ ENTREE,PREP Chicken pot pie, frozen entree, prepared Meals, Entrees, and Side Dishes 62.58 204 5.11 11.85 1.1 2.26 20 0.76 11 72 110 393 0.42 0.042 0.187 5.4 1 0.104 0.041 1.871 0.092 35 22 12 12.4 0.11 2 0.53 0.1 10.7 4.365 3.613 3.302 15 302 1 pie
22908 BEEF,CORNED BF HASH,W/ POTATO,CND Beef, corned beef hash, with potato, canned Meals, Entrees, and Side Dishes 70.32 164 8.73 10.24 1.1 0.34 19 1 13 56 172 412 1.4 0 0.084 7.5 0.9 0.069 0.05 1.572 0.231 7 0 7 15.6 0.41 0 0.04 0 1.8 4.32 5.26 0.3 32 236 1 cup
22910 LASAGNA,CHS,FRZ,PREP Lasagna, cheese, frozen, prepared Meals, Entrees, and Side Dishes 72.78 130 6.54 5.33 1.7 4.23 111 1.27 21 107 182 284 0.91 0.109 0.197 26.2 17.1 0.114 0.154 1.361 0.069 32 26 6 10.3 0.57 2779 0.88 0 9.1 2.11 1.573 1.022 13 225 1 cup, 1 serving
22911 CHILI,NO BNS,CND ENTREE Chili, no beans, canned entree Meals, Entrees, and Side Dishes 77.68 118 7.53 7.1 0.5 1.1 30 2.01 20 77 185 411 1.12 0.188 0.276 6.5 1.8 0.031 0.111 1.245 0.129 8 0 8 42.2 1.02 248 0.59 0.1 2.2 2.255 2.469 0.501 21 240 1 cup
22912 SPAGHETTI,W/ MEATBALLS IN TOMATO SAU,CND Spaghetti, with meatballs in tomato sauce, canned Meals, Entrees, and Side Dishes 78.8 100 4.37 4.11 2.7 2.91 29 1.03 13 57 217 280 0.51 0.053 0.144 9 1.9 0.081 0.066 2.017 0.069 20 13 8 10.5 0.19 3453 0.5 0.2 1.8 1.459 1.633 0.563 7 246 1 cup 411 1 can
22914 PASTA W/ TOMATO SAU,NO MEAT,CND Pasta with tomato sauce, no meat, canned Meals, Entrees, and Side Dishes 82.15 70 2.22 0.44 0.9 4 13 0.91 14 39 192 272 0.38 0.054 0.162 9 0 0.058 0.052 1.302 0.058 31 27 4 4.1 0.01 2678 0.62 0 1.2 0.136 0.088 0.171 1 252 1 serving, (1 NLEA serving) 238 1 cup
22915 LASAGNA W/ MEAT & SAU,LOW-FAT,FRZ ENTREE Lasagna with meat & sauce, low-fat, frozen entree Meals, Entrees, and Side Dishes 76.36 101 6.81 2.23 1.3 108 0.97 19 34 150 181 0.86 0.167 0.213 13 17.9 0.038 0.126 1.221 0.122 38 0.45 0.967 0.698 0.279 7 309 1 package 28.35 1 oz
22916 LASAGNA W/ MEAT & SAU,FRZ ENTREE Lasagna with meat & sauce, frozen entree Meals, Entrees, and Side Dishes 73.1 124 6.63 4.42 1.4 2.96 73 0.65 18 102 184 347 0.79 0.086 0.178 14.8 4.1 0.052 0.05 1.426 0.124 14 11 3 15.3 0.74 3350 0.87 0 5.9 2.067 1.6 0.358 14 134 1 piece, side 115 1 piece, corner
22917 BURRITO,BF & BEAN,FRZ Burrito, beef and bean, frozen Meals, Entrees, and Side Dishes 50.48 239 7.26 9.61 4.2 0.7 34 2.96 32 72 221 587 0.99 0.211 0.481 10.7 0.8 0.393 0.236 2.889 0.09 80 62 17 22.5 2533 0.64 6.8 2.949 3.789 1.358 8 139 1 burrito, frozen 28.35 1 oz
22918 BURRITO, BEAN AND CHEESE, FROZEN Burrito, bean and cheese, frozen Meals, Entrees, and Side Dishes 50.99 221 7.07 6.3 3.4 3.21 52 2.51 31 117 210 351 0.71 0.129 0.408 12.7 0.3 0.287 0.143 2.48 0.085 105 47 58 22.3 0.08 0 0.37 0 7.6 1.343 1.298 3.104 2 129 1 burrito
22919 MACARONI & CHS,CND,MICROWAVABLE Macaroni and Cheese, canned, microwavable Meals, Entrees, and Side Dishes 72.94 134 5.98 5.99 0.4 1.41 57 0.91 13 97 72 335 0.55 0.26 0.22 11.5 0 0.076 0.186 1.046 0.037 0.09 3.665 1.773 0.431 20 213 7.5 oz, 1 serving
22928 BURRITO,BF & BEAN,MICROWAVED Burrito, beef and bean, microwaved Meals, Entrees, and Side Dishes 38.14 298 8.73 11.94 6.9 1.36 39 3.12 36 97 271 659 1.24 0.228 0.531 13.6 1 0.461 0.23 3.566 0.132 76 53 23 28.1 0.14 3128 0.79 7.5 4.072 5.035 1.763 9 116 1 burrito, cooked 28.35 1 oz
22929 CAMPBELL'S,SPAGHETTIOS,MINI BF RAVIOLI IN MEAT SAU SPAGHETTIOS, Mini Beef Ravioli in Meat Sauce Meals, Entrees, and Side Dishes 75.6 99 4.25 1.74 1.9 5.41 15 0.69 409 0.5 0.058 0.066 1.544 23 0 0.772 4 259 1 cup 259 1 serving
22930 CAMPBELL'S,SPAGHETTIOS,SPAGHETTI IN TOMATO & CHS S SPAGHETTIOS, Spaghetti in Tomato & Cheese Sauce Meals, Entrees, and Side Dishes 79.7 80 2.78 0.6 1.2 5.16 8 0.29 377 0 0.06 0.067 1.19 32 0 0.198 2 252 1 cup, (1 serving)
22931 CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS ORIGINAL SPAGHETTIOS, SpaghettiOs Original Meals, Entrees, and Side Dishes 81.4 67 2.38 0.4 1.2 4.37 8 0.71 10 16 179 238 0.12 1 0.06 0.101 1.19 0 40 0 0 0 0.198 0 0.198 2 252 1 cup, (1 serving)
22932 CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS A TO Z'S SPAGHETTIOS, SpaghettiOs A to Z's Meals, Entrees, and Side Dishes 81.4 67 2.38 0.4 1.2 4.76 60 0.71 16 79 179 238 0.12 1 0.06 0.101 1.19 0 40 0 0 0.4 0.198 0 0.198 2 252 1 cup, (1 serving)
22937 CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS IN MEAT SAU SPAGHETTIOS, SpaghettiOs in Meat Sauce Meals, Entrees, and Side Dishes 82.4 69 3.17 0.79 1.2 4.76 60 1.43 353 0 0.06 0.067 1.19 24 0.4 0.397 4 252 1 cup, (1 serving)
22938 CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS PLUS CA SPAGHETTIOS, SpaghettiOs plus Calcium Meals, Entrees, and Side Dishes 81.7 67 2.38 0.4 1.2 5.16 119 0.71 0 0 119 238 0 1 0.06 0.067 1.19 0 32 0 0 1 0.198 0 0.198 2 252 1 cup, (1 serving)
22939 CAMPBELL'S,SPAGHETTIOS RAVIOLIOS BF RAVIOLI IN MEA SPAGHETTIOS, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce Meals, Entrees, and Side Dishes 76.1 106 4.37 3.17 1.6 3.57 16 0.71 433 0 0.06 0.101 1.19 24 0.4 1.389 8 252 1 cup, (1 serving)
22940 SPAGHETTIOS,SPAGHETTIOS W/ MEATBALLS SPAGHETTIOS, SpaghettiOs with Meatballs Meals, Entrees, and Side Dishes 78.1 95 4.37 2.78 1.6 3.17 60 1.43 16 79 282 238 0.6 2.4 0.06 0.067 1.19 0 24 0 0.4 0.992 1.19 0.397 8 252 1 cup, (1 serving)
22941 SPAGHETTIOS,SPAGHETTIOS W/ SLICED FRANKS SPAGHETTIOS, SpaghettiOs with Sliced Franks Meals, Entrees, and Side Dishes 79 87 3.57 2.38 1.6 3.57 60 1.07 13 79 333 238 0.48 2.4 0.06 0.101 1.19 0 40 0 0 0.4 0.992 0.992 0.397 8 252 1 cup, (1 serving)
22942 CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS A TO Z'S W/ MEA SPAGHETTIOS, SpaghettiOs A to Z's with Meatballs Meals, Entrees, and Side Dishes 78.1 95 4.37 2.78 1.6 3.17 60 0.43 0 0 282 238 0.12 2.4 0.06 0.101 1.19 0 40 0 0 0.4 0.992 1.19 0.397 8 252 1 cup, (1 serving)
22943 SUPPER BAKES MEAL,CHEESY CHICK W/ PASTA (CHICK NOT SUPPER BAKES MEAL KITS, Cheesy Chicken with pasta (chicken not Meals, Entrees, and Side Dishes 51.3 198 7.06 4.71 1.2 4.71 988 1.176 6 85 .167 box, (NLEA serving size)
22944 SUPPER BAKES MEAL KITS,CREAMY STROGANOFF SAU W/ PA SUPPER BAKES MEAL KITS, Creamy Stroganoff Sauce with pasta Meals, Entrees, and Side Dishes 51.5 147 4.8 3.2 0.8 2.4 520 1.2 8 125 1 serving
22945 SUPPER BAKES MEAL KITS,GARLIC CHICK W/ PASTA SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not Meals, Entrees, and Side Dishes 42 220 9.76 0.98 2 6.83 741 0.488 5 103 .167 box, (NLEA serving)
22946 SUPPER BAKES MEAL KITS,HERB CHICK W/ RICE SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not in Meals, Entrees, and Side Dishes 48.8 197 4.26 1.06 1.1 2.13 830 0 0.532 5 94 .167 box, (NLEA serving)
22947 SUPPER BAKES MEAL KITS,LEMON CHICK W/ HERB RICE SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken Meals, Entrees, and Side Dishes 46 210 4.26 1.06 2.1 3.19 830 0.532 5 94 1 serving, (NLEA serving)
22948 SUPPER MEAL KITS,SAVORY PORK CHOPS W/ HERB STUFFIN SUPPER BAKES MEAL KITS, Savory Pork Chops with herb stuffing ( Meals, Entrees, and Side Dishes 52.3 181 5.91 1.18 2.4 4.73 922 0.591 6 85 1 serving 85 .167 box
22949 SUPPER BAKES MEAL KITS,SOUTHWESTERN-STYLE CHICK W/ SUPPER BAKES MEAL KITS, Southwestern-Style Chicken w/rice (chi Meals, Entrees, and Side Dishes 53.2 189 4.94 1.23 2.5 4.94 741 0.617 6 81 .167 box, (NLEA serving) 81 1 serving
22950 SUPPER BAKES MEAL,CHICK W/ STUFFING (CHICK NOT INC SUPPER BAKES MEAL KITS, Traditional Roast Chicken with stuffin Meals, Entrees, and Side Dishes 53.5 190 5.94 3.56 2.4 3.56 879 1.188 6 84 1 serving, 1/6 box 505 1 box
22951 SWANSON,CHICK A LA KING SWANSON, Chicken A La King Meals, Entrees, and Side Dishes 80.1 71 4.7 4.03 0.7 0.67 0 0 460 0 1.174 7 298 1 can, (1 serving)
22952 SWANSON,CHICK & DUMPLINGS SWANSON, Chicken and Dumplings Meals, Entrees, and Side Dishes 80.8 93 4.45 4.05 0.8 0.81 16 0.29 401 0 1.822 14 247 1 cup, (1 serving)
22953 EGG ROLLS,PORK,REFR,HTD Egg rolls, pork, refrigerated, heated Meals, Entrees, and Side Dishes 51.33 222 9.94 7.17 2.1 5.32 34 1.55 20 91 212 407 0.9 0.092 0.332 22.8 29.3 0.24 0.11 2.25 0.173 80 34 46 40.4 0.15 0 0.27 0.1 22.6 1.588 2.35 2.464 14 85 1 roll 28.35 1 oz
22954 EGG ROLLS,CHICK,REFR,HTD Egg rolls, chicken, refrigerated, heated Meals, Entrees, and Side Dishes 54.18 197 10.44 4.51 2.4 5.57 47 1.69 30 118 281 478 0.52 0.105 0.404 17.3 11.2 0.24 0.17 3.63 0.287 63 42 20 31.2 0.1 0 0.37 0 23.8 0.964 1.329 1.813 14 80 1 roll 28.35 1 oz
22955 EGG ROLLS,VEG,FRZ,PREP Egg rolls, vegetable, frozen, prepared Meals, Entrees, and Side Dishes 53.37 214 5.95 6.97 2.4 5.96 50 1.95 23 72 222 490 0.45 0.096 0.419 11.1 6.7 0.279 0.245 2.519 0.095 71 5 66 14.7 0 10 0.75 0 39.4 1.138 1.811 3.406 0 68 1 egg roll 28.35 1 oz
22956 LASAGNA,VEG,FRZ,BKD Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 71.24 139 6.87 6.04 1.9 2.54 150 0.55 21 140 170 445 0.87 0.073 0.191 14.1 1.1 0.117 0.185 0.81 0.102 14 1 12 12.3 0.59 0 0.46 0 17.8 2.866 1.721 1.337 14 227 1 serving 226 1 cup
22957 TKY,STUFFING,MSHD POTATO W/GRAVY,ASSORTED VEG,FRZ, Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables Meals, Entrees, and Side Dishes 71.16 128 6.97 3.89 1.3 4.82 27 0.79 18 106 230 326 0.48 0.056 0.157 7.9 0.8 0.138 0.252 3.057 0.177 24 7 16 17.1 0.33 0 0.24 0.1 11.5 0.877 1.235 1.087 14 385 1 serving 422 1 package
22958 RICE BOWL W/ CHICK,FRZ ENTREE,PREP Rice bowl with chicken, frozen entree, prepared (includes frie Meals, Entrees, and Side Dishes 69.09 126 5.65 1.56 0.7 4.07 13 0.35 14 94 123 333 0.38 0.03 0.207 7.1 3 0.073 0.055 2.27 0.16 18 5 13 13.4 0.32 53 0.23 0 3.8 0.327 0.503 0.415 16 340 1 bowl
22959 MACARONI & CHS DINNER W/ DRY SAU MIX,BOXED,UNCKD Macaroni and cheese dinner with dry sauce mix, boxed, uncooked Meals, Entrees, and Side Dishes 8.05 379 13.86 4.82 3.2 9.61 146 2.75 49 331 347 680 1.23 0.193 0.696 47.5 0.7 1.04 0.626 3.882 0.142 204 187 17 36 0.77 0 0.13 0 0.2 1.151 0.665 0.813 7 70 1 serving, (makes about 1 cup
22960 MAC & CHS,DRY MIX,PREP W/ 2% MILK & 80% STK MARGAR Macaroni and cheese, dry mix, prepared with 2% milk and 80% st Meals, Entrees, and Side Dishes 61.6 190 4.89 8.28 1.2 4.27 63 0.99 17 112 129 338 0.47 0.074 0.236 12.5 0.177 0.178 1.183 0.061 70 63 6 26.9 0.16 6.4 1.816 3.687 1.88 3 198 1 cup
22961 HOT POCKETS,MEATBALLS & MOZZARELLA STUFFED SNDWCH, HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen Meals, Entrees, and Side Dishes 47.21 253 9.32 10.47 2.2 7.73 181 2.08 22 186 204 439 0.99 0.086 0.34 10 0.6 0.386 0.208 2.922 0.096 76 44 33 36.1 0.35 1743 0.69 0.2 10.8 4.007 2.787 2.611 20 127 1 hot pocket, (1 NLEA serving
22962 LEAN POCKETS,HAM N CHEDDAR LEAN POCKETS, Ham N Cheddar Meals, Entrees, and Side Dishes 48.48 230 10.28 6.53 1.7 7.6 196 2.15 21 197 203 423 1.21 0.076 0.286 11.8 0.1 0.412 0.307 3.462 0.102 54 43 11 29.1 0.44 0 0.29 0.2 1.7 2.389 1.551 1.403 20 127 1 hot pocket, (1 NLEA serving 129 1 each, (analytical measurement
22963 LEAN POCKETS,MEATBALLS & MOZZARELLA Lean Pockets, Meatballs & Mozzarella Meals, Entrees, and Side Dishes 46.94 240 10.49 7.7 2 8.81 196 2.06 23 180 221 557 0.98 0.082 0.289 10.1 0.428 0.248 2.982 0.102 0.46 2174 3.5 3.087 1.971 1.479 20 128 1 each
22965 CAMPBELL'S,SPAGHETTIOS ORIGINAL,EASY OPEN SPAGHETTIOS, SpaghettiOs Original, easy open Meals, Entrees, and Side Dishes 81.4 70 2.35 0.47 1.4 4.23 9 0.85 19 38 178 225 0.42 0 0.106 0.08 0.939 0 28 0 0 0.235 0 0.235 2 213 1 can, (1 serving)
22966 CAMPBELL'S,SPAGHETTIOS,W/ MEATBALLS - SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open Meals, Entrees, and Side Dishes 78.1 87 4.37 2.43 1.5 3.4 49 1.75 0 121 248 238 0 2.9 0.073 0.083 1.456 0 19 0 0 0.5 0.971 1.214 0.243 10 206 1 can, (1 serving)
22969 CHILI W/ BNS,MICROWAVABLE BOWLS Chili with beans, microwavable bowls Meals, Entrees, and Side Dishes 77.89 100 5.85 3.68 2.9 1.84 34 1.13 25 80 245 385 0.95 0.08 0.205 4 0.8 0.019 0.029 0.941 0.109 24 0 24 29.8 0.32 1523 0.64 0 3.9 1.372 1.595 0.401 10 244 1 cup 422 1 container
22970 MACARONI & CHS,FRZ ENTREE Macaroni and cheese, frozen entree Meals, Entrees, and Side Dishes 69.39 149 5.6 6.41 1.1 1.53 114 0.57 17 119 95 290 0.8 0.051 0.216 18.5 0 0.054 0.057 0.739 0.042 7 0 7 8.3 0.12 0 0.25 0 5.1 2.608 1.433 1.363 10 137 1 cup 283 1 container, (mean weight over
22971 POTATO SALAD W/ EGG Potato salad with egg Meals, Entrees, and Side Dishes 70.99 157 1.96 9.4 1.3 4.95 15 0.5 15 53 242 329 0.33 0.041 0.112 2.4 0.8 0.032 0.017 0.8 0.115 13 0 13 18.2 0.07 0 0.68 0.1 14.3 1.437 2 4.983 17 125 .5 cup
22972 PULLED PORK IN BARBECUE SAU Pulled pork in barbecue sauce Meals, Entrees, and Side Dishes 60.99 168 13.19 4.42 1.2 15.2 44 1.24 22 161 305 666 1.85 0.097 0.09 27.6 0.2 0.166 0.128 3.032 0.248 2 0 2 44.5 0.41 3435 0.89 0.2 1.4 1.416 1.813 0.757 35 249 1 cup
22973 CORN DOGS,FRZ,PREP Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 50.32 250 8.57 12.02 1 7.54 72 1.9 17 224 125 668 0.85 0.072 0.171 27.6 0.5 0.141 0.155 2.786 0.117 60 53 7 26.9 0.48 0 0.6 0.4 5.8 3.466 4.732 3.354 44 78 1 corndog 17 1 corndog, mini
22974 CHICKEN,NUGGETS,DK & WHITE MEAT,PRECKD,FRZ,NOT REH Chicken, nuggets, dark and white meat, precooked, frozen, not Meals, Entrees, and Side Dishes 53.15 260 12.43 16.14 1.3 0.79 21 0.91 23 176 223 560 0.69 0.072 0.283 17 0 0.106 0.055 6.736 0.331 5 0 5 45.5 0.23 0 1.18 0.3 10 3.203 5.276 6.116 32 87 1 serving 18 1 piece
22975 CHICKEN,NUGGETS,WHITE MEAT,PRECKD,FRZ,NOT REHTD Chicken, nuggets, white meat, precooked, frozen, not reheated Meals, Entrees, and Side Dishes 51.9 261 14.36 15.42 0.7 1.27 38 1.43 35 213 281 538 0.75 0.139 0.46 17 0 0.106 0.055 6.736 0.331 5 0 5 45.5 0.23 0 1.18 10 3.366 4.667 6.168 34 82 1 serving 20 1 piece
22976 RAVIOLI,CHS W/ TOMATO SAU,FRZ,NOT PREP,INCL REG & Ravioli, cheese with tomato sauce, frozen, not prepared, inclu Meals, Entrees, and Side Dishes 74.33 111 4.52 2.61 1.4 4.09 79 0.93 20 78 233 280 0.43 0.079 0.184 12.1 2.8 0.118 0.116 1.267 0.108 47 34 13 19.6 0.14 2966 0.98 0.1 16.1 1.191 0.689 0.42 11 159 1 cup
22977 LASAGNA W/ MEAT SAU,FRZ,PREP Lasagna with meat sauce, frozen, prepared Meals, Entrees, and Side Dishes 70.87 135 7.28 4.92 1.7 3.11 88 0.71 20 115 196 373 0.87 0.09 0.193 15.9 2.5 0.07 0.074 1.528 0.122 24 17 7 23.2 0.33 3592 0.85 0 7 2.348 1.758 0.433 17 123 1 piece, side 114 1 piece, corner
22978 CHICKEN TENDERS,BREADED,FRZ,PREP Chicken tenders, breaded, frozen, prepared Meals, Entrees, and Side Dishes 54.83 240 14.62 13.58 1.7 0.57 39 0.84 29 200 281 527 0.61 0.085 0.31 19.3 0.5 0.132 0.064 5.917 0.338 28 7 20 46.2 0.18 0 2.22 0.1 17.7 2.437 4.081 6.235 36 21 1 piece
22979 KASHI BLACK BEAN MANGO,FRZ,UNPREP KASHI Black Bean Mango, frozen, unprepared Meals, Entrees, and Side Dishes 75 115 3 3 6 3 29 0.6 67 127 134 6 21 0 2 1 1 283 1 entree
22980 KASHI,CHICK & CHIPOTLE BBQ SAU W/ MANGO,FRZ ENTREE KASHI, Chicken and Chipotle BBQ Sauce with Mango, Frozen Entre Meals, Entrees, and Side Dishes 72.62 108 5.3 2.1 2.2 4.7 23 0.8 13 38 186 219 0.2 0.06 0.02 0.4 0.09 3 0 0 0 0.3 0.6 0.5 11 269 1 package
22981 KASHI,CHICK ENCHILADA W/ ANCHO SAU,FRZ ENTREE KASHI, Chicken Enchilada with Ancho Sauce, Frozen Entree Meals, Entrees, and Side Dishes 73.9 111 4.9 3.7 2.3 2 49 0.8 10 31 114 243 0.2 0.04 0.02 0.3 0.07 4 0 0 0 1 1 0.9 9 255 1 package
22982 KASHI,STEAM MEAL,CHICK FETTUCCINE,FRZ ENTREE KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree Meals, Entrees, and Side Dishes 75.2 99 6.2 2.7 2 1.3 28 0.6 6 25 168 166 0.1 0.09 0.07 1.8 0.05 6 0 0.45 0 0.9 0.9 0.4 14 269 1 package
22983 KASHI,CHICK FLORENTINE,FRZ ENTREE KASHI, Chicken Florentine, Frozen Entree Meals, Entrees, and Side Dishes 76.4 106 7.9 3.4 1.8 0.5 52 0.7 194 4.4 1.5 1.1 0.7 16 283 1 package
22984 KASHI,CHICK PASTA POMODORO,FRZ ENTREE KASHI, Chicken Pasta Pomodoro, Frozen Entree Meals, Entrees, and Side Dishes 76 100 7 2.3 2.6 1 61 1 35 116 191 166 0.81 6 0.66 0.74 0.76 283 1 package
22985 KASHI,LEMONGRASS COCNT CHICK,FRZ ENTREE KASHI, Lemongrass Coconut Chicken, Frozen Entree Meals, Entrees, and Side Dishes 76.4 104 6.3 2.8 3 2.2 205 0.8 241 14 1.4 0.7 0.7 2 283 1 package
22986 KASHI MAYAN HARVEST BAKE,FRZ,UNPREP KASHI Mayan Harvest Bake, frozen, unprepared Meals, Entrees, and Side Dishes 72.1 121 3 3.2 3 7 20 1.3 46 143 133 0.5 6 0.6 0.6 2.2 0 283 1 entree
22987 KASHI PESTO PASTA PRIMAVERA,FRZ,UNPREP KASHI Pesto Pasta Primavera, frozen, unprepared Meals, Entrees, and Side Dishes 77.9 101 3.8 3.8 2.4 1.4 65 0.9 143 265 7 0.7 1.9 1.2 2 283 1 entree
22988 KASHI,PILAF,7 WHL GRAIN,UNPREP KASHI, Pilaf, 7 Whole Grain, unprepared Meals, Entrees, and Side Dishes 7.7 375 13.81 5.4 12.3 0.8 3.63 348 5 0.93 1.69 2.78 0 140 .5 cup
22989 KASHI,RED CURRY CHICK,FRZ ENTREE KASHI, Red Curry Chicken, Frozen Entree Meals, Entrees, and Side Dishes 74.06 110 5.9 3 2.3 3.3 23 0.8 10 44 179 154 0.2 5 0.1 0.03 1 0.05 3 0 0 0 1.2 0.9 0.6 8 269 1 package
22990 KASHI,STEAM MEAL,RSTD GARLIC CHICK FARFALLE,FRZ EN KASHI, STEAM MEAL, Roasted Garlic Chicken Farfalle, Frozen Ent Meals, Entrees, and Side Dishes 74.77 103 5.5 3.2 1.6 1.4 29 0.9 6 8 182 213 0.1 0.01 0.02 0.1 0.03 9 0 0 0 0.6 1.6 0.7 11 269 1 package
22991 KASHI,STEAM MEAL,SESAME CHICK,FRZ ENTREE KASHI, STEAM MEAL, Sesame Chicken, Frozen Entree Meals, Entrees, and Side Dishes 73.2 110 6.1 3.5 2.9 3 26 1 20 56 204 233 0.4 0.09 0.04 0.6 0.1 30 0 0 0 0.8 0.9 0.9 11 269 1 package
22992 KASHI,SOUTHWEST STYLE CHICK,FRZ ENTREE KASHI, Southwest Style Chicken, Frozen Entree Meals, Entrees, and Side Dishes 74 109 5.7 1.8 2.1 1 14 0.8 33 113 240 0.7 8 0.3 0.8 0.6 283 1 package
22993 KASHI SPICY BLACK BEAN ENCHILADA,FRZ,UNPREP KASHI Spicy Black Bean Enchilada, frozen, unprepared Meals, Entrees, and Side Dishes 75.5 103 3 2.8 3.1 1 51 0.9 77 175 237 0.6 8 0.4 1.4 0.8 1 255 1 entree
22994 KASHI SPINACH ARTICHOKE PASTA,FRZ,UNPREP KASHI Spinach Artichoke Pasta, frozen, unprepared Meals, Entrees, and Side Dishes 75.4 103 5 3.4 3 0.1 66 1 28 130 229 0.2 0 0.1 0.1 1.9 0.06 14 0 1.6 1.1 0.5 7 269 1 entree
22995 KASHI,SWT & SOUR CHICK,FRZ ENTREE KASHI, Sweet and Sour Chicken, Frozen Entree Meals, Entrees, and Side Dishes 68 113 6 1.13 2.5 8 22 0.8 32 104 134 0.7 17 0.24 0.41 0.44 11 283 1 package
22996 KASHI THREE CHS PENNE,FRZ,UNPREP KASHI Three Cheese Penne, frozen, unprepared Meals, Entrees, and Side Dishes 72.4 126 5.7 4 2.7 1.9 89 0.8 30 118 122 248 1.1 0 0 2.3 1 0.4 12 269 1 Entr?e
22997 KASHI,TUSCAN VEGGIE BAKE,FRZ ENTREE KASHI, Tuscan Veggie Bake, Frozen Entree Meals, Entrees, and Side Dishes 74 90 2 3.2 2.9 3 28 1 35 233 245 4 0.5 1.9 0.8 0 283 1 package
22998 RICE & VERMICELLI MIX,CHICK FLAVOR,UNPREP Rice and vermicelli mix, chicken flavor, unprepared Meals, Entrees, and Side Dishes 8.19 358 10.64 1.32 1.2 2.4 18 2.77 31 126 153 1238 1.36 0.176 1.007 32.9 0 0.593 0.097 5.123 0.183 26 4 22 9.4 0 2 0.15 0 0.6 0.389 0.328 0.463 0 56 .333 cup 10.2 1 tbsp
22999 RICE & VERMICELLI MIX,CHICK FLAVOR,PREP W/ 80% MAR Rice and vermicelli mix, chicken flavor, prepared with 80% mar Meals, Entrees, and Side Dishes 69.33 136 2.65 3.45 0.7 0.64 7 0.95 10 36 58 377 0.46 0.058 0.315 9.5 0.15 0.027 1.423 0.05 3.8 0.27 0.746 1.421 1.161 233 1 cup
23000 BEEF,SHLDR POT RST OR STK,BNLS,LN & FAT,0" FAT,ALL Beef, shoulder pot roast or steak, boneless, separable lean an Beef Products 72.58 130 21.39 4.97 0 0 12 2.62 25 234 395 72 6.78 0.073 0.013 23.8 0 0.09 0.209 4.577 0.577 3 0 3 72.5 2.73 0 0.18 0 1.5 2.033 2.497 0.326 66 85 3 oz 369 1 steak
23001 BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,ALL GRD Beef, short loin, porterhouse steak, separable lean and fat, t Beef Products 64.67 214 20.49 14.06 0 0 19 1.98 10 185 243 48 3.15 0.057 0.003 19.7 0 0.05 0.226 4.923 0.622 3 0 3 53 1.81 0 0.24 0.1 1.5 5.981 6.549 0.659 61 85 3 oz 534 1 steak
23002 BEEF,SHRT LN,PRTRHS STK,LN & FAT,1/8" FAT,ALL GRDS Beef, short loin, porterhouse steak, separable lean and fat, t Beef Products 55.6 276 25.4 18.57 0 0 19 3 20 208 257 64 4.13 0.065 0.003 25.1 0 0.057 0.232 5.523 0.623 4 0 4 89.5 2.03 0 0.24 0.1 1.6 7.481 8.287 0.822 83 85 3 oz 421 1 steak
23003 BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,SEL,RAW Beef, short loin, porterhouse steak, separable lean and fat, t Beef Products 65.49 208 20.69 13.27 0 0 19 2.13 10 179 235 42 3.09 0.065 0.002 19.2 0 0.053 0.202 4.865 0.672 3 0 3 55.4 1.83 0 0.2 0.1 1.5 5.696 6.119 0.613 60 85 3 oz 526 1 steak
23004 BEEF,SHRT LOIN,PRTRHS STK,L & F,1/8" F,SEL,CKD,GRI Beef, short loin, porterhouse steak, separable lean and fat, t Beef Products 56.87 263 26.21 16.75 0 0 20 3.2 20 212 259 63 4.26 0.068 0.003 24.9 0 0.06 0.229 5.304 0.572 6 0 6 59.5 2.07 0 0.21 0.1 1.6 6.843 7.469 0.737 79 85 3 oz 426 1 steak
23005 BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,ALL GRD Beef, short loin, t-bone steak, separable lean and fat, trimme Beef Products 64.06 223 20.11 15.18 0 0 21 1.64 10 177 232 40 3.32 0.051 0.002 20 0 0.049 0.187 5.153 0.572 3 0 3 52 1.68 0 0.22 0.1 1.6 6.495 7.07 0.698 62 85 3 oz 460 1 steak
23006 BEEF,SHRT LN,T-BNE STEK,LN & FAT,1/8" FAT,ALL GRDS Beef, short loin, t-bone steak, separable lean and fat, trimme Beef Products 54.5 289 24.6 20.36 0 0 19 3.24 18 201 248 62 3.96 0.064 0.003 25.4 0 0.055 0.222 5.48 0.662 6 0 6 58 1.85 0 0.23 0.1 8.356 9.174 0.91 83 85 3 oz 363 1 steak
23007 BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,SEL,RAW Beef, short loin, t-bone steak, separable lean and fat, trimme Beef Products 65 215 20.28 14.19 0 0 23 1.73 10 188 246 52 3.43 0.047 0.002 19.2 0 0.052 0.175 5.136 0.576 3 0 3 83.1 1.7 0 0.2 0.1 1.3 6.211 6.707 0.663 62 85 3 oz 458 1 steak
23008 BEEF,SHRT LOIN,T-BONE STEAK,LN & FAT,1/8" FAT,SEL, Beef, short loin, t-bone steak, separable lean and fat, trimme Beef Products 55.38 281 25.18 19.22 0 0 18 3.32 21 215 261 62 3.86 0.056 0.003 24.9 0 0.058 0.203 5.274 0.663 6 0 6 57.1 1.94 0 0.21 0.1 1.6 7.806 8.425 0.853 84 85 3 oz 368 1 steak
23030 BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0" FAT,CH Beef, round, knuckle, tip side, steak, separable lean and fat, Beef Products 73 133 21.41 4.66 0 0 5 2.14 24 213 378 62 4.97 0.093 0.011 31.4 0 0.059 0.17 5.455 0.612 7 0 7 86.5 3.17 0 0.17 0.2 1.755 2.152 0.277 61 85 3 oz 191 1 steak
23031 BF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0" FAT,CH,C Beef, round, knuckle, tip side, steak, separable lean and fat, Beef Products 65.1 174 28.79 5.71 0 0 5 2.67 26 236 365 55 6.84 0.097 0.011 42.8 0 0.067 0.192 5.815 0.577 8 0 8 103.4 4.25 0 0.2 0 2.218 2.666 0.325 82 141 1 steak 85 1 serving, (3 oz)
23032 BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT 0" FAT,SE Beef, round, knuckle, tip side, steak, separable lean and fat Beef Products 73.52 124 21.96 3.24 0 0 5 2.38 25 219 386 57 5.74 0.098 0.011 31.3 0 0.08 0.204 5.76 0.622 7 0 7 91.1 2.87 0 0.17 0.2 1.225 1.338 0.269 61 85 3 oz 200 1 steak
23033 BF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0" FAT,SE,C Beef, round, knuckle, tip side, steak, separable lean and fat, Beef Products 66.28 160 29.24 3.91 0 0 5 2.98 27 245 365 52 8.06 0.142 0.019 40.8 0 0.065 0.21 5.99 0.524 8 0 8 101.9 4.04 0 0.19 0 1.267 1.385 0.255 78 85 1 serving, (3 oz) 174 1 steak
23034 BF,CHK,CLOD,SHLDR TENDER,MEDALLION,LN & FAT,0" FAT Beef, chuck, shoulder clod, shoulder tender, medallion, separa Beef Products 72.87 145 20.51 6.36 0 0 5 2.01 23 200 339 59 3.98 0.131 0.014 30.8 0 0.085 0.235 4.58 0.516 7 0 7 75.1 3.98 0 0.09 0.2 2.328 2.43 0.326 56 40 1 medallion
23035 BF,CHK,CLOD,SHDR TNDR,MED,LN & FAT,0" FAT,CH,CKD,G Beef, chuck, shoulder clod, shoulder tender, medallion, separa Beef Products 65.57 181 26.07 7.68 0 0 5 2.58 25 227 361 60 5.26 0.09 0.011 38.9 0 0.081 0.223 5.035 0.586 8 0 8 102.8 4.73 0 0.17 0.2 2.737 2.872 0.381 76 30 1 medallion 85 1 serving, (3 oz)
23036 BF,CHK,CLOD,SHLDR TENDER,MEDALLION,LN & FAT,0" FAT Beef, chuck, shoulder clod, shoulder tender, medallion, separa Beef Products 72.79 142 20.93 5.79 0 0 5 2.39 25 219 366 60 4.38 0.13 0.018 31.8 0 0.089 0.269 5.57 0.519 7 0 7 85.2 5.09 0 0.09 0.2 1.988 1.979 0.337 58 44 1 medallion
23037 BEEF,CHUCK,SHLDR CLOD,TOP & CNTR ,STK,LN & FAT,0" Beef, chuck, shoulder clod, shoulder top and center steaks, se Beef Products 72.49 143 20.39 6.12 0 0 4 2.14 24 212 347 61 5.24 0.088 0.011 29.7 0 0.072 0.23 5.13 0.673 7 0 7 85.1 3.56 0 0.18 0.2 2.083 3.439 0.554 57 85 3 oz 246 1 steak
23038 BF,CHK,SHLDR CLOD,TOP & CNTR,STK,LN & FAT,0" FAT,C Beef, chuck, shoulder clod, shoulder top and center steaks, se Beef Products 65.02 184 26.07 8.11 0 0 5 2.57 24 223 342 59 6.85 0.097 0.013 40.1 0 0.068 0.268 5.165 0.567 11 0 11 94 4.56 0 0.18 0.4 3.031 3.38 0.405 74 85 1 serving, (3 oz) 188 1 steak
23039 BF,CHUCK,SHLDR CLOD, TOP & CNTR,STK,LN & FAT,0" FA Beef, chuck, shoulder clod, shoulder top and center steaks, se Beef Products 72.54 140 21.13 5.51 0 0 4 2.64 25 221 370 58 5.99 0.107 0.02 32 0 0.093 0.253 5.32 0.622 7 0 7 86.9 4.68 0 0.18 0.2 1.791 1.933 0.341 58 85 3 oz 233 1 steak
23040 BF,CHK, CLOD,TOP & CNTR,STK,LN & FAT,0" FAT,SEL,CK Beef, chuck, shoulder clod, shoulder top and center steaks, se Beef Products 64.65 176 26.66 6.94 0 0 5 3.23 28 249 401 62 7.58 0.073 0.019 44.3 0 0.087 0.344 5.49 0.593 11 0 11 104 5.71 0 0.18 0.4 2.235 2.373 0.376 77 179 1 steak 85 1 serving, (3 oz)
23041 BF,CHK,SHLDR CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT, Beef, chuck, shoulder clod, top blade, steak, separable lean a Beef Products 70 182 18.75 11.33 0 0 5 2.23 20 178 302 74 6.58 0.121 0.015 28.9 0 0.079 0.211 3.38 0.375 3 0 3 83.2 4.96 0 0.17 0.6 4.186 4.408 0.463 65 85 3 oz 254 1 steak
23042 BF,CHK,CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,CH,CKD Beef, chuck, shoulder clod, top blade, steak, separable lean a Beef Products 61.93 228 24.7 13.59 0 0 6 2.78 23 199 317 78 8.77 0.139 0.018 37 0 0.07 0.247 3.72 0.376 6 0 6 101.7 5.75 0 0.14 0.9 5.432 5.711 0.558 83 85 1 serving, (3 oz) 193 1 steak
23043 BF,CHUCK,SHLDR CLOD,TOP BLADE,STEAK,LN & FAT,0" FA Beef, chuck, shoulder clod, top blade, steak, separable lean a Beef Products 71.19 166 19.38 9.22 0 0 6 2.62 23 198 324 75 7.47 0.116 0.017 31.5 0 0.14 0.258 3.5 0.358 3 0 3 102.7 5.23 0 0.16 0.6 3.464 3.616 0.498 66 85 3 oz 243 1 steak
23044 BF,CHK,CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,SEL,CK Beef, chuck, shoulder clod, top blade, steak, separable lean a Beef Products 62.22 212 25.29 11.52 0 0 6 3.1 24 211 333 76 9.61 0.122 0.017 39.3 0 0.079 0.382 4.06 0.41 6 0 6 112 6.18 0 0.14 0.9 4.423 4.568 0.572 83 85 1 serving, (3 oz) 186 1 steak
23045 BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0" FAT,CH Beef, round, knuckle, tip center, steak, separable lean and fa Beef Products 72.05 150 20.74 6.85 0 0 5 1.94 24 214 365 54 5.15 0.077 0.011 30.6 0 0.073 0.176 4.895 0.526 11 0 11 81.3 4.04 0 0.21 0 2.3 2.497 0.321 58 85 3 oz 209 1 steak
23046 BF,RND,KNUCKLE,TIP CNTR,STK,LN & FAT,0" FAT,CHOIC, Beef, round, knuckle, tip center, steak, separable lean and fa Beef Products 64.53 188 26.88 8.13 0 0 5 2.51 26 238 373 51 6.56 0.09 0.011 39.8 0 0.054 0.213 5.435 0.515 10 0 10 103.8 2.92 0 0.2 0.2 2.759 2.983 0.367 75 85 3 oz 156 1 steak
23047 BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0" FAT,SE Beef, round, knuckle, tip center, steak, separable lean and fa Beef Products 72.72 137 20.98 5.21 0 0 5 2.01 24 216 360 53 5.65 0.068 0.011 28.8 0 0.067 0.201 5.24 0.527 11 0 11 85.8 5.39 0 0.2 0 1.89 2.014 0.295 59 85 3 oz 203 1 steak
23048 BF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0" FAT,SE,C Beef, round, knuckle, tip center, steak, separable lean and fa Beef Products 67.13 162 26.61 5.32 0 0 5 2.49 26 243 386 53 7.41 0.088 0.011 37.5 0 0.067 0.225 4.66 0.457 10 0 10 104.7 3.83 0 0.19 0.2 2.063 2.172 0.341 74 85 3 oz 160 1 steak
23049 BF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0" FAT, Beef, round, outside round, bottom round, steak, separable lea Beef Products 71.51 150 21.24 6.59 0 0 5 2.34 24 209 338 63 3.76 0.136 0.018 33.3 0 0.064 0.186 6.39 0.72 6 0 6 83.5 4.7 0 0.08 0 2.301 2.94 0.309 61 85 3 oz 293 1 steak
23050 BF,RND,OUT RND,BTTM RND,STK,LN & FAT,0" FAT,CH,CKD Beef, round, outside round, bottom round, steak, separable lea Beef Products 63.35 191 27.22 8.3 0 0 5 2.92 25 232 361 57 4.81 0.109 0.014 44.8 0 0.058 0.196 7.31 0.68 7 0 7 94.2 3.83 0 0.1 0 2.954 3.759 0.338 78 85 1 serving, (3 oz) 225 1 steak
23051 BEEF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0" FA Beef, round, outside round, bottom round, steak, separable lea Beef Products 73.28 129 22.15 3.83 0 0 5 2.91 24 217 360 62 4.31 0.132 0.02 30.3 0 0.089 0.241 6.36 0.724 6 0 6 91.3 3.61 0 0.07 0 1.4 1.63 0.309 61 85 3 oz 324 1 steak
23052 BEEF,RND,OUT RND,BTTM RND,STK,LN & FAT,0" FAT,SEL, Beef, round, outside round, bottom round, steak, separable lea Beef Products 65.76 166 28.01 5.17 0 0 5 3.12 26 237 368 60 5.68 0.127 0.032 41.3 0 0.081 0.242 8.05 0.66 8 0 8 91.6 4.41 0 0.1 0 1.716 2.006 0.286 75 85 1 serving, (3 oz) 253 1 steak
23053 BF,CHK,CLD,SHLDR TNDR,MEDALLION,LN & FAT,0" FAT,AL Beef, chuck, shoulder clod, shoulder tender, medallion, separa Beef Products 72.8 144 20.54 6.22 0 0 5 1.95 23 196 327 58 3.72 0.131 0.016 33.3 0 0.087 0.269 4.51 0.503 7 0 7 3.97 0 0.09 0.2 2.088 2.136 0.34 57 41 1 medallion
23054 BF,CHK,CLD,SHDR TNDR,MED,LN & FAT,0" FAT,ALL GRDS, Beef, chuck, shoulder clod, shoulder tender, medallion, separa Beef Products 65.65 177 26.22 7.2 0 0 5 2.59 25 225 356 59 5.24 0.171 0.014 38.7 0 0.078 0.267 5.187 0.596 8 0 8 107.9 5.16 0 0.17 0.2 2.833 2.933 0.41 78 32 1 medallion 85 1 serving, (3 oz)
23055 BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0" FAT,AL Beef, round, knuckle, tip side, steak, separable lean and fat, Beef Products 73.25 129 21.69 4 0 0 5 2.22 24 215 381 61 5.23 0.095 0.011 31.4 0 0.066 0.181 5.557 0.616 7 0 7 88.8 3.07 0 0.17 0.2 1.578 1.881 0.275 61 85 3 oz 207 1 steak
23056 BF,RND,KNUCK,TIP SIDE,STK,LN & FAT,0" FAT,ALL GRDS Beef, round, knuckle, tip side, steak, separable lean and fat, Beef Products 65.68 168 29.08 4.84 0 0 5 2.77 26 239 365 54 7.25 0.112 0.014 42.1 0 0.066 0.198 5.873 0.559 8 0 8 102.6 4.18 0 0.2 0 1.901 2.239 0.301 80 85 1 serving, (3 oz) 168 1 steak
23057 BF,CHUCK,CLOD,TOP & CNTR,STEAK,LN & FAT,0" FAT,ALL Beef, chuck, shoulder clod, shoulder top and center steaks, se Beef Products 72.51 141 20.67 5.88 0 0 4 2.31 24 215 355 60 5.49 0.094 0.014 30.4 0 0.079 0.238 5.193 0.656 7 0 7 86 3.93 0 0.18 0.2 1.985 2.937 0.397 57 85 3 oz 241 1 steak
23058 BEEF,CHCK,CLOD,SHLDR TOP&CNTR STKS,LN & FT,0",ALL Beef, chuck, shoulder clod, shoulder top and center steaks, se Beef Products 64.88 182 26.3 7.66 0 0 5 2.79 26 232 361 60 7.09 0.089 0.015 41.5 0 0.075 0.294 5.273 0.576 11 0 11 99 4.95 0 0.18 0.4 2.765 3.044 0.395 76 85 1 serving, (3 oz) 184 1 steak
23059 BEEF,CHUCK,CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,AL Beef, chuck, shoulder clod, top blade, steak, separable lean a Beef Products 70.46 176 18.99 10.52 0 0 6 2.36 21 184 309 74 6.88 0.119 0.016 29.8 0 0.099 0.227 3.42 0.37 3 0 3 92.9 5.05 0 0.17 0.6 3.945 4.144 0.475 66 85 3 oz 250 1 steak
23060 BF,CHUCK,CLOD,TOP BLADE,STK,LN & FAT,0" FAT,ALL,CK Beef, chuck, shoulder clod, top blade, steak, separable lean a Beef Products 62.04 222 24.93 12.79 0 0 6 2.88 23 203 322 77 9.05 0.134 0.018 37.8 0 0.073 0.292 3.833 0.387 6 0 6 106.8 5.89 0 0.14 0.9 5.095 5.33 0.563 83 85 1 serving, (3 oz) 190 1 steak
23061 BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0" FAT,AL Beef, round, knuckle, tip center, steak, separable lean and fa Beef Products 72.45 143 20.93 5.89 0 0 5 1.96 24 215 363 54 5.32 0.074 0.011 30 0 0.071 0.185 5.01 0.527 11 0 11 83.6 4.49 0 0.21 0 2.163 2.336 0.312 59 85 3 oz 197 1 steak
23062 BF,RND,KNUCKLE,TIP CNTR,STK,LN & FAT,0" FAT,ALL,CK Beef, round, knuckle, tip center, steak, separable lean and fa Beef Products 65.46 177 27.12 6.78 0 0 5 2.51 26 240 377 52 6.84 0.089 0.011 39 0 0.059 0.217 5.177 0.496 10 0 10 104.3 3.23 0 0.2 0.2 2.527 2.712 0.358 77 150 1 steak
23063 BF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0" FAT, Beef, round, outside round, bottom round, steak, separable lea Beef Products 72.19 142 21.59 5.53 0 0 5 2.53 24 211 345 62 3.94 0.134 0.019 32.3 0 0.073 0.204 6.38 0.721 6 0 6 87.4 4.34 0 0.08 0 2 2.503 0.309 61 85 3 oz 305 1 steak
23064 BF,RND,OUT RND,BTTM RND,STK,LN & FAT,0" FAT,ALL GR Beef, round, outside round, bottom round, steak, separable lea Beef Products 64.28 182 27.52 7.1 0 0 5 2.99 25 233 363 58 5.1 0.115 0.02 43.6 0 0.066 0.212 7.557 0.673 7 0 7 92.9 4.03 0 0.1 0 2.541 3.174 0.321 77 85 1 serving, (3 oz) 236 1 steak
23065 BF,CHK, CLOD,SHLDR TENDER,MED,LN & FAT,0" FAT,SE,C Beef, chuck, shoulder clod, shoulder tender, medallion, separa Beef Products 65.79 172 26.45 6.43 0 0 5 2.6 24 223 348 58 5.19 0.253 0.021 38.3 0 0.072 0.354 5.49 0.615 8 0 8 112.9 6.01 0 0.17 0.2 1.7 3.284 0.49 80 34 1 medallion 85 1 serving, (3 oz)
23066 BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,CHOIC,RAW Beef, chuck, short ribs, boneless, separable lean only, trimme Beef Products 68.73 175 19.38 10.7 0 0 11 2.53 21 187 313 81 8.25 0.079 0.014 22.3 0 0.08 0.2 3.567 0.311 3 0 3 74.3 3.32 0 0.17 0.1 1.5 4.55 5.723 0.427 73 85 3 oz 434 1 piece
23067 BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,SEL,RAW Beef, chuck, short ribs, boneless, separable lean only, trimme Beef Products 70.24 161 20.14 8.99 0 0 12 2.34 20 181 303 93 8.14 0.081 0.013 21.4 0 0.08 0.2 3.56 0.323 3 0 3 71.1 3.56 0 0.16 0.1 1.5 3.94 4.59 0.41 80 85 3 oz 429 1 piece
23068 BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,ALL GRDS,RAW Beef, chuck, short ribs, boneless, separable lean only, trimme Beef Products 69.33 169 19.68 10.02 0 0 12 2.45 21 185 307 85 8.15 0.08 0.013 21.5 0 0.08 0.2 3.523 0.311 3 0 3 72.7 3.43 0 0.17 0.1 1.5 4.312 5.278 0.426 76 85 3 oz 432 1 piece
23069 BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT Beef, chuck eye Country-Style ribs, boneless, separable lean o Beef Products 56.64 234 30.95 12.22 0 0 17 2.97 18 200 279 69 10.98 0.114 0.018 36.4 0 0.07 0.24 4.14 0.286 8 0 8 104 3.51 0 0.12 0.2 1.6 5.38 6.23 0.55 100 85 3 oz 224 1 piece
23070 BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT Beef, chuck eye Country-Style ribs, boneless, separable lean o Beef Products 57.54 221 32.1 10.24 0 0 16 2.86 21 212 292 70 10.94 0.095 0.017 34.3 0 0.07 0.24 4.22 0.295 8 0 8 101.9 3.4 0 0.05 0.1 1.6 3 6.4 0.69 99 85 3 oz 231 1 piece
23071 BF,CHK EYE CNTRY-STL RIBS,BNLS,LN,0" FAT,ALL GRDS, Beef, chuck eye Country-Style ribs, boneless, separable lean o Beef Products 57 228 31.41 11.43 0 0 17 2.93 19 203 286 69 10.91 0.109 0.017 35.1 0 0.07 0.24 4.147 0.289 8 0 8 103 3.47 0 0.1 0.1 1.6 4.99 5.75 0.55 99 85 3 oz 227 1 piece
23072 BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT Beef, chuck eye Country-Style ribs, boneless, separable lean o Beef Products 70.58 152 20.87 7.67 0 0 15 2.31 18 195 330 81 7.86 0.092 0.014 21.9 0 0.07 0.19 4.097 0.355 3 0 3 75.1 3.27 0 0.2 0.1 1.5 3.419 4.071 0.378 70 85 3 oz 325 1 piece
23073 BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT Beef, chuck eye Country-Style ribs, boneless, separable lean o Beef Products 72.11 137 21.1 5.89 0 0 15 2.08 18 189 293 82 6.53 0.094 0.015 20.8 0 0.07 0.18 4.25 0.357 3 0 3 72.8 3.1 0 0.12 0.1 1.5 2.57 2.95 0.32 71 85 3 oz 340 1 piece
23074 BEEF,CHK EYE COUNTRY-STYLE RIBS,BNLS,LN,0" FAT,ALL Beef, chuck eye Country-Style ribs, boneless, separable lean o Beef Products 71.19 146 20.96 6.95 0 0 15 2.24 18 193 317 82 7.44 0.093 0.014 21.3 0 0.07 0.187 4.167 0.357 3 0 3 74 3.24 0 0.17 0.1 1.5 3.03 3.55 0.34 70 85 3 oz 331 1 piece
23075 BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,GR Beef, chuck eye steak, boneless, separable lean only, trimmed Beef Products 60.35 215 27.97 11.47 0 0 16 2.88 24 227 391 75 10.5 0.091 0.015 30.1 0 0.07 0.213 5.18 0.393 7 0 7 86.8 3.2 0 0.11 0.1 1.6 4.895 5.461 0.478 86 85 3 oz 307 1 steak
23076 BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRIL Beef, chuck eye steak, boneless, separable lean only, trimmed Beef Products 61.45 199 27.88 9.77 0 0 19 2.81 25 226 356 74 10.6 0.082 0.015 32.8 0 0.07 0.22 5.31 0.454 7 0 7 94 3.5 0 0.1 0.1 1.6 2.9 6.13 0.58 91 85 3 oz 309 1 steak
23077 BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD Beef, chuck eye steak, boneless, separable lean only, trimmed Beef Products 60.79 209 27.94 10.79 0 0 17 2.87 25 228 380 75 10.54 0.088 0.015 31 0 0.07 0.217 5.19 0.412 7 0 7 90.4 3.37 0 0.11 0.1 1.6 4.83 5.39 0.48 88 85 3 oz 308 1 steak
23078 BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,CHOIC,RAW Beef, chuck eye steak, boneless, separable lean only, trimmed Beef Products 69.48 160 21.31 8.29 0 0 15 2.27 22 201 371 70 8.41 0.074 0.01 22.9 0 0.07 0.167 4.803 0.346 3 0 3 70.8 3.1 0 0.17 0.1 1.5 3.605 4.088 0.359 66 85 3 oz 382 1 steak
23079 BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,SEL,RAW Beef, chuck eye steak, boneless, separable lean only, trimmed Beef Products 71.41 143 21.28 6.47 0 0 15 2.33 23 209 388 73 8.54 0.07 0.011 22.8 0 0.08 0.17 4.87 0.446 3 0 3 76.1 3 0 0.15 0.1 1.5 2.759 3.143 0.392 69 85 3 oz 386 1 steak
23080 BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW Beef, chuck eye steak, boneless, separable lean only, trimmed Beef Products 70.25 153 21.29 7.56 0 0 15 2.28 22 202 371 70 8.39 0.072 0.01 22.8 0 0.075 0.17 4.827 0.392 3 0 3 73.4 3.07 0 0.17 0.1 1.5 3.267 3.71 0.372 67 85 3 oz 384 1 steak
23081 BEEF,SHLDR POT RST,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD Beef, shoulder pot roast, boneless, separable lean only, trimm Beef Products 60.05 200 31.32 8.3 0 0 13 3.76 25 234 358 60 9.39 0.14 0.015 38.6 0 0.08 0.282 4.923 0.512 8 0 8 100.6 3.38 0 0.13 0.1 1.6 2.835 3.757 0.47 97 85 3 oz 793 1 roast
23082 BEEF,SHLDR POT RST,BNLESS,LN,0" FAT,SEL,CKD,BRSD Beef, shoulder pot roast, boneless, separable lean only, trimm Beef Products 60.96 190 31.71 7.02 0 0 13 3.36 27 234 360 63 9.53 0.118 0.014 37.3 0 0.08 0.265 4.405 0.59 8 0 8 101.8 3.41 0 0.08 0.1 1.6 2.239 2.731 0.48 99 85 3 oz 779 1 roast
23083 BEEF,SHLDR POT RST,BNLESS,LN,0" FAT,ALL GRDS,CKD,B Beef, shoulder pot roast, boneless, separable lean only, trimm Beef Products 60.41 196 31.48 7.78 0 0 13 3.6 25 234 359 61 9.44 0.131 0.015 38.1 0 0.08 0.275 4.716 0.543 8 0 8 101.2 3.39 0 0.11 0.1 1.6 2.596 3.346 0.474 98 85 3 oz 787 1 roast
23084 BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,CHOI Beef, chuck, mock tender steak, boneless, separable lean only, Beef Products 59.17 197 33.55 6.94 0 0 15 3.53 23 240 315 67 11.01 0.15 0.015 38.5 0 0.09 0.287 3.867 0.381 8 0 8 127 4.44 0 0.11 0.1 1.6 2.708 3.275 0.522 113 141 1 steak
23085 BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,SEL, Beef, chuck, mock tender steak, boneless, separable lean only, Beef Products 60.8 181 32.96 5.44 0 0 15 3.32 23 239 298 70 10.76 0.147 0.049 40.5 0 0.08 0.29 3.94 0.407 8 0 8 119.9 4.48 0 0.1 0.1 1.6 2.238 2.695 0.493 117 141 1 steak
23086 BEEF,CHK,MOCK TENDER STK,BNLS,LN,0" FAT,ALL GRDS,C Beef, chuck, mock tender steak, boneless, separable lean only, Beef Products 59.82 190 33.31 6.34 0 0 15 3.42 23 239 309 68 10.93 0.15 0.026 38.8 0 0.085 0.287 3.88 0.39 8 0 8 123.5 4.44 0 0.11 0.1 1.6 2.52 3.043 0.511 115 141 1 steak
23087 BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,CHOI Beef, chuck, mock tender steak, boneless, separable lean only, Beef Products 73.2 127 21.36 4.6 0 0 11 2.51 26 230 349 83 8.06 0.09 0.013 24.3 0 0.08 0.217 3.527 0.409 3 0 3 75.7 3.22 0 0.19 0.1 1.5 1.884 2.328 0.348 67 85 3 oz 204 1 steak
23088 BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,SEL, Beef, chuck, mock tender steak, boneless, separable lean only, Beef Products 74.46 117 21.22 3.53 0 0 11 2.26 24 216 344 76 7.93 0.084 0.012 25.2 0 0.08 0.22 3.74 0.448 3 0 3 81 3.02 0 0.2 0.1 1.5 1.47 1.7 0.32 68 85 3 oz 191 1 steak
23089 BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,ALL Beef, chuck, mock tender steak, boneless, separable lean only, Beef Products 73.71 123 21.3 4.17 0 0 11 2.44 25 225 346 81 8 0.088 0.012 24.3 0 0.08 0.217 3.603 0.416 3 0 3 78.3 3.13 0 0.2 0.1 1.5 1.7 2.1 0.35 67 85 3 oz 198 1 steak
23090 BEEF,CHUCK FOR STEW,LN & FAT,ALL GRDS,CKD,BRSD Beef, chuck for stew, separable lean and fat, all grades, cook Beef Products 60.08 191 32.41 6.82 0 0 16 2.96 23 228 319 67 8.32 0.12 0.017 34.6 0 0.075 0.25 4.117 0.511 8 0 8 102.6 2.73 0 0.11 0.1 1.6 2.8 3.5 0.45 99 85 3 oz 453.6 1 lb
23091 BEEF,CHUCK FOR STEW,LN & FAT,SEL,CKD,BRSD Beef, chuck for stew, separable lean and fat, select, cooked, Beef Products 60.97 186 32.29 6.34 0 0 15 2.84 23 236 320 68 8.47 0.116 0.016 32.2 0 0.08 0.3 4.85 0.522 8 0 8 102.6 2.53 0 0.07 0.1 1.6 2.514 3.164 0.432 102 85 3 oz
23092 BEEF,CHUCK FOR STEW,LN & FAT,CHOIC,CKD,BRSD Beef, chuck for stew, separable lean and fat, choice, cooked, Beef Products 59.49 194 32.49 7.14 0 0 17 3.06 22 223 315 65 8.27 0.125 0.017 35.3 0 0.07 0.227 4.013 0.505 8 0 8 102.6 2.85 0 0.13 0.1 1.6 2.87 3.57 0.41 96 85 3 oz
23093 BEEF,CHUCK FOR STEW,LN & FAT,ALL GRDS,RAW Beef, chuck for stew, separable lean and fat, all grades, raw Beef Products 72.51 128 21.75 4.48 0 0 13 2.12 21 213 367 80 5.43 0.088 0.014 24.2 0 0.08 0.17 5.003 0.567 3 0 3 71.8 2.3 0 0.17 0.1 1.5 1.86 2.32 0.3 64 85 3 oz
23094 BEEF,CHUCK FOR STEW,LN & FAT,SEL,RAW Beef, chuck for stew, separable lean and fat, select, raw Beef Products 72.79 124 21.9 3.99 0 0 14 2.2 20 209 359 81 5.51 0.093 0.014 26 0 0.08 0.17 5.19 0.568 4 0 4 74.6 2.42 0 0.15 0.1 1.5 1.748 2.16 0.287 66 85 3 oz
23095 BEEF,CHUCK FOR STEW,LN & FAT,CHOIC,RAW Beef, chuck for stew, separable lean and fat, choice, raw Beef Products 72.32 130 21.64 4.81 0 0 13 2.09 21 217 373 79 5.41 0.084 0.014 23.6 0 0.08 0.17 4.887 0.568 3 0 3 69.1 2.27 0 0.18 0.1 1.5 1.988 2.51 0.31 63 85 3 oz
23096 BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN,0" FAT,CHOI Beef, chuck, under blade steak, boneless, separable lean only, Beef Products 57.56 222 30.91 10.91 0 0 14 3.25 22 210 312 65 11.39 0.098 0.016 35.3 0 0.071 0.252 4.02 0.325 8 0 8 95.6 3.55 0 0.1 0.2 1.6 4.253 5.551 0.508 106 85 3 oz 445 1 steak
23097 BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN,0" FAT,SEL, Beef, chuck, under blade steak, boneless, separable lean only, Beef Products 58.92 215 32.01 9.66 0 0 14 3.15 22 202 303 66 11.37 0.107 0.015 36.1 0 0.073 0.256 3.908 0.329 8 0 8 104.1 3.37 0 0.06 0.1 1.6 3.567 4.259 0.531 108 85 3 oz
23098 BEEF,CHUCK,UND BL STEAK,BNLS,LN,0" FAT,ALL GRDS,CK Beef, chuck, under blade steak, boneless, separable lean only, Beef Products 58.11 219 31.35 10.41 0 0 14 3.21 22 207 308 65 11.38 0.101 0.016 35.7 0 0.072 0.254 3.976 0.326 8 0 8 99.5 3.48 0 0.09 0.1 1.6 3.981 5.041 0.516 107 85 3 oz
23099 BEEF,CHK,UND BLD, POT RST,BNL,LN & FAT,0" FAT,ALL Beef, chuck, under blade pot roast, boneless, separable lean a Beef Products 52.51 291 26.7 20.49 0 0 14 2.68 19 173 262 62 9.14 0.086 0.012 30.8 0 0.066 0.213 3.568 0.295 6 0 6 83.2 3.02 0 0.08 0.1 1.6 8.261 9.478 0.857 99 85 3 oz
23100 BEEF,RIB EYE STK,BNLES,LIP-ON,LN,1/8" FAT,ALL GRDS Beef, rib eye steak, boneless, lip-on, separable lean only, tr Beef Products 61.36 207 27.97 10.57 0 0 7 2.53 25 177 296 59 7 0.09 0.09 35.6 0 0.08 0.323 5.799 0.558 7 0 7 57 2.32 0 0.1 0.1 1.6 4.2 4.866 0.548 79 85 3 oz 291 1 steak
23101 BEEF,RIB EYE RST,BONE-IN,LIP-ON,LN,1/8" FAT,CHOIC, Beef, rib eye roast, bone-in, lip-on, separable lean only, tri Beef Products 57.57 240 27.18 14.55 0 0 11 2.37 24 174 296 68 6.11 0.086 0.086 28.5 0 0.11 0.328 5.478 0.517 7 0 7 55.7 2.23 0 0.12 0.1 1.6 5.606 6.622 0.658 83 85 3 oz 2044 1 roast
23102 BEEF,CHK,UND BL POT RST/STK,BNL,LN & FT,0" FT, All Beef, chuck, under blade pot roast or steak, boneless, separab Beef Products 66.7 196 19.17 13.26 0 0 12 2.19 20 184 336 76 6.99 0.071 0.011 22.9 0 0.079 0.167 4.032 0.397 3 0 3 63.9 2.82 0 0.16 0.1 1.5 5.726 6.568 0.576 66 85 3 oz 679 1 steak
23103 BEEF,CHK,UND BL POT RST OR STK,BNL,LN & FAT,0" FAT Beef, chuck, under blade pot roast or steak, boneless, separab Beef Products 66 202 19.15 13.93 0 0 12 2.13 19 181 329 76 6.99 0.073 0.011 21.7 0 0.079 0.167 3.983 0.38 3 0 3 64.5 2.94 0 0.16 0.1 1.5 5.896 6.794 0.588 66 85 3 oz 648 1 steak
23104 BEEF,CHK,UND BL POT RST/STEAK,BNL,LN & FAT,0" FAT, Beef, chuck, under blade pot roast or steak, boneless, separab Beef Products 67.76 187 19.2 12.27 0 0 12 2.27 20 188 347 77 6.98 0.067 0.011 24.6 0 0.079 0.167 4.106 0.421 3 0 3 63.2 2.63 0 0.17 0.1 1.5 5.473 6.229 0.557 67 85 3 oz 732 1 steak
23105 BEEF,CHK,UND BL CNTR STK,BNL,DEN CUT,LN & FAT, ALL Beef, chuck, under blade center steak, boneless, Denver Cut, s Beef Products 59.08 227 26.18 13.54 0 0 13 3.26 23 202 310 73 9.85 0.108 0.016 29.9 0 0.089 0.243 3.591 0.413 6 0 6 90 3.68 0 0.08 0.1 1.6 5.692 6.809 0.79 93 85 3 oz 353 1 steak
23106 BEEF,CHK,UND BLE CNTR STK,BNL,DEN CT,LN&FT, 0" FT, Beef, chuck, under blade center steak, boneless, Denver Cut, s Beef Products 58.12 236 26.1 14.41 0 0 12 3.27 23 204 313 73 9.66 0.11 0.017 31.9 0 0.089 0.24 3.575 0.395 6 0 6 89.2 3.46 0 0.09 0.1 1.6 5.963 7.02 0.806 89 85 3 oz 356 1 steak
23107 BEEF,CHK,UNDBL CNTR STK,BNL,DEN CT,LN&FAT, 0" FT,S Beef, chuck, under blade center steak, boneless, Denver Cut, s Beef Products 60.52 215 26.3 12.25 0 0 16 3.31 23 198 301 73 10.19 0.103 0.016 27.7 0 0.089 0.246 3.681 0.456 6 0 6 90.7 4.22 0 0.07 0.1 1.6 5.285 6.491 0.766 98 85 3 oz 349 1 steak
23108 BEEF,CHK,UND BL CNTR STK,BNL,DEN CUT,LN & FT,0"FT, Beef, chuck, under blade center steak, boneless, Denver Cut, s Beef Products 68.11 182 18.99 11.64 0 0 11 2.38 20 178 315 76 7.4 0.075 0.014 21.2 0 0.08 0.191 3.252 0.399 3 0 3 69.8 3.03 0 0.14 0.1 1.5 4.831 5.643 0.579 69 85 3 oz 473 1 steak
23109 BEEF,CHK,UNDBLE CNTR STK,BNL,DENR CUT,LN & FAT,0"F Beef, chuck, under blade center steak, boneless, Denver Cut, s Beef Products 67.31 189 18.85 12.4 0 0 11 2.37 20 177 312 75 7.32 0.075 0.014 21.5 0 0.08 0.195 3.316 0.402 3 0 3 69.3 2.9 0 0.15 0.1 1.5 5.137 6.04 0.617 70 85 3 oz 483 1 steak
23110 BEEF,CHK,UND BLE CNTR STK,BNL,DEN CUT,LN & FT,0"FT Beef, chuck, under blade center steak, boneless, Denver Cut, s Beef Products 69.3 172 19.2 10.5 0 0 11 2.38 20 181 320 76 7.51 0.076 0.014 20.8 0 0.079 0.183 3.292 0.421 3 0 3 70.4 3.22 0 0.12 0.1 1.5 4.37 5.047 0.522 68 85 3 oz 458 1 steak
23111 BEEF,SHLDR POT RST OR STEAK,BNLESS,LN & FAT,0" FAT Beef, shoulder pot roast or steak, boneless, separable lean an Beef Products 72.3 133 21.17 5.33 0 0 12 2.66 24 234 403 74 6.72 0.071 0.013 23.8 0 0.09 0.206 4.549 0.564 3 0 3 68.3 2.66 0 0.19 0 1.5 2.124 2.648 0.329 64 85 3 oz 361 1 steak
23112 BEEF,SHLDR POT RST OR STEAK,BNLESS,LN & FAT,0" FAT Beef, shoulder pot roast or steak, boneless, separable lean an Beef Products 73.01 127 21.72 4.44 0 0 12 2.56 26 233 383 70 6.88 0.076 0.013 23.9 0 0.09 0.212 4.619 0.595 3 0 3 76.8 2.83 0 0.16 0 1.5 1.897 2.271 0.32 68 85 3 oz 381 1 steak
23113 BEEF,CHK EYE RST,BNLS,A BF RST,LN & FAT,0",ALL GRD Beef, chuck eye roast, boneless, America's Beef Roast, separab Beef Products 60.3 236 24.63 15.29 0 0 18 2.22 20 187 308 76 8.48 0.071 0.012 25.2 0 0.072 0.178 4.368 0.38 6 0 6 72.5 3.01 0 0.11 0.1 1.6 6.354 7.243 0.664 83 85 3 oz 609 1 roast
23114 BEEF,CHK EYE RST,BNLS,A BF RST,LN & FAT,0",CH,CKD, Beef, chuck eye roast, boneless, America's Beef Roast, separab Beef Products 59.63 241 24.47 15.87 0 0 18 2.28 21 189 307 75 8.74 0.074 0.012 25.2 0 0.076 0.182 4.303 0.374 6 0 6 80 3.22 0 0.13 0.1 1.6 6.462 7.509 0.59 84 85 3 oz 586 1 roast
23115 BEEF,CHCK EYE RST,BNLS,A BF RST,LN & FAT,0",SEL,C, Beef, chuck eye roast, boneless, America's Beef Roast, separab Beef Products 61.29 229 24.86 14.41 0 0 19 2.16 20 185 312 76 8.24 0.067 0.012 26.3 0 0.067 0.174 4.314 0.382 6 0 6 65 2.66 0 0.07 0.1 1.6 6.192 6.843 0.679 81 85 3 oz 645 1 roast
23116 BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN & FAT,0" FA Beef, chuck, under blade steak, boneless, separable lean and f Beef Products 53.8 275 28.23 18 0 0 14 2.8 20 181 273 65 9.55 0.09 0.013 32.2 0 0.07 0.225 3.772 0.312 7 0 7 88 3.19 0 0.08 0.1 1.6 7.256 8.325 1.319 96 85 3 oz 449 1 steak
23117 BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN & FAT,0" FA Beef, chuck, under blade steak, boneless, separable lean and f Beef Products 52.71 284 27.6 19.3 0 0 14 2.82 20 183 275 64 9.52 0.086 0.013 31.9 0 0.069 0.223 3.804 0.31 7 0 7 84.8 3.25 0 0.09 0.2 1.6 7.666 8.944 1.347 98 85 3 oz 445 1 steak
23118 BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN & FAT,0" FA Beef, chuck, under blade steak, boneless, separable lean and f Beef Products 55.43 261 29.18 16.05 0 0 14 2.76 20 177 270 66 9.59 0.095 0.013 32.7 0 0.071 0.227 3.72 0.314 7 0 7 91.7 3.1 0 0.05 0.1 1.6 6.629 7.397 1.271 94 85 3 oz 454 1 steak
23119 BEEF,CHK,MOCK TNDR STK,BNL,LN & FAT,0" FAT,ALL GRD Beef, chuck, mock tender steak, boneless, separable lean and f Beef Products 57.29 220 32.07 10.18 0 0 14 3.29 22 230 298 67 10.44 0.144 0.025 37.5 0 0.083 0.277 3.809 0.381 8 0 8 119 4.3 0 0.11 0.1 1.6 3.638 4.225 1.044 113 141 1 steak
23120 BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FA Beef, chuck, mock tender steak, boneless, separable lean and f Beef Products 56.78 225 32.21 10.74 0 0 15 3.38 22 230 303 66 10.46 0.144 0.015 37.1 0 0.088 0.276 3.787 0.372 8 0 8 122.2 4.29 0 0.11 0.1 1.6 3.888 4.521 0.611 112 141 1 steak
23121 BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FA Beef, chuck, mock tender steak, boneless, separable lean and f Beef Products 58.05 211 31.86 9.34 0 0 15 3.21 22 230 288 69 10.31 0.142 0.047 39.2 0 0.079 0.281 3.87 0.398 8 0 8 115.8 4.35 0 0.1 0.1 1.6 3.263 3.782 0.569 115 141 1 steak
23122 BEEF,CHK,MOCK TEN STK,BNL,LN & FAT,0" FAT,ALL GRDS Beef, chuck, mock tender steak, boneless, separable lean and f Beef Products 73.3 128 21.13 4.79 0 0 11 2.43 25 223 343 80 7.93 0.087 0.012 24.1 0 0.08 0.214 3.587 0.413 3 0 3 77.6 3.11 0 0.2 0.1 1.5 2.059 2.457 0.377 67 85 3 oz 198 1 steak
23123 BEEF,CHK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FAT, Beef, chuck, mock tender steak, boneless, separable lean and f Beef Products 72.83 131 21.19 5.18 0 0 11 2.5 26 229 347 82 8 0.089 0.013 24.1 0 0.08 0.215 3.513 0.407 3 0 3 75 3.19 0 0.19 0.1 1.5 2.114 2.576 0.365 67 85 3 oz 204 1 steak
23124 BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FA Beef, chuck, mock tender steak, boneless, separable lean and f Beef Products 74.01 122 21.05 4.2 0 0 11 2.25 24 215 341 76 7.85 0.083 0.012 24.9 0 0.08 0.217 3.72 0.445 3 0 3 80.1 2.99 0 0.2 0.1 1.5 1.976 2.279 0.396 68 85 3 oz 191 1 steak
23125 BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,ALL GR Beef, chuck, short ribs, boneless, separable lean and fat, tri Beef Products 52.01 305 25.48 22.58 0 0 14 2.7 20 170 239 70 9.73 0.097 0.013 29.7 0 0.09 0.227 3.299 0.287 6 0 6 87.4 3.45 0 0.08 0.1 1.6 10.04 11.436 0.972 100 85 3 oz 289 1 piece
23126 BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,CHOIC, Beef, chuck, short ribs, boneless, separable lean and fat, tri Beef Products 50.69 317 25.26 24.05 0 0 14 2.67 20 168 228 70 9.64 0.096 0.012 29 0 0.089 0.221 3.246 0.273 6 0 6 81.8 3.55 0 0.09 0.2 1.6 10.638 12.282 1.005 98 85 3 oz 272 1 piece
23127 BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,SEL,CK Beef, chuck, short ribs, boneless, separable lean and fat, tri Beef Products 53.99 287 25.81 20.38 0 0 14 2.76 21 180 269 71 10.23 0.096 0.013 31.9 0 0.091 0.245 3.501 0.308 6 0 6 93 3.29 0 0.06 0.1 1.6 9.144 10.166 0.922 104 85 3 oz 315 1 piece
23128 BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,ALL GR Beef, chuck, short ribs, boneless, separable lean and fat, tri Beef Products 63.84 235 17.48 18.33 0 0 12 2.24 18 165 277 78 7.07 0.07 0.011 18.7 0 0.078 0.168 3.293 0.296 3 0 3 62.8 3 0 0.15 0.1 1.5 7.979 9.206 0.726 75 85 3 oz 432 1 piece
23129 BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,CHOIC, Beef, chuck, short ribs, boneless, separable lean and fat, tri Beef Products 63.23 240 17.22 19.03 0 0 11 2.3 18 167 282 75 7.13 0.069 0.011 19.3 0 0.078 0.168 3.323 0.296 3 0 3 64.3 2.9 0 0.16 0.1 1.5 8.141 9.532 0.723 73 85 3 oz 434 1 piece
23130 BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,SEL,RA Beef, chuck, short ribs, boneless, separable lean and fat, tri Beef Products 64.76 227 17.87 17.28 0 0 12 2.15 17 162 273 85 7.04 0.072 0.01 18.6 0 0.078 0.167 3.318 0.306 3 0 3 61.3 3.09 0 0.14 0.1 1.5 7.738 8.716 0.729 78 85 3 oz 429 1 piece
23131 BEEF,SHLDR POT RST,BNLESS,LN & FAT,0" FAT,ALL GRDS Beef, shoulder pot roast, boneless, separable lean and fat, tr Beef Products 59.76 204 31.03 8.92 0 0 13 3.53 25 230 352 61 9.24 0.129 0.014 37.5 0 0.079 0.271 4.662 0.535 8 0 8 99.5 3.35 0 0.11 0.1 1.6 3.112 3.887 0.513 98 85 3 oz 787 1 roast
23132 BEEF,SHLDR POT RST,BNLESS,LN & FAT,0" FAT,CHOIC,CK Beef, shoulder pot roast, boneless, separable lean and fat, tr Beef Products 59.49 207 30.93 9.25 0 0 13 3.7 24 230 353 60 9.22 0.138 0.015 38.1 0 0.079 0.278 4.873 0.506 8 0 8 99.2 3.34 0 0.13 0.1 1.6 3.264 4.203 0.502 98 85 3 oz 793 1 roast
23133 BEEF,SHLDR POT RST,BNLESS,LN & FAT,0" FAT,SEL,CKD, Beef, shoulder pot roast, boneless, separable lean and fat, tr Beef Products 60.15 200 31.18 8.41 0 0 13 3.29 26 228 352 62 9.28 0.116 0.014 36.6 0 0.079 0.26 4.347 0.578 8 0 8 99.7 3.36 0 0.08 0.1 1.6 2.884 3.414 0.528 98 85 3 oz 779 1 roast
23134 BEEF,CHK EYE CTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,A Beef, chuck eye Country-Style ribs, boneless, separable lean a Beef Products 51.91 296 27.69 20.55 0 0 16 2.49 17 172 247 65 8.91 0.093 0.014 30.7 0 0.066 0.209 3.804 0.272 7 0 7 88.8 3.1 0 0.09 0.1 1.6 9.009 9.997 0.884 96 85 3 oz 227 1 piece
23135 BEEF,CHK EYE CNTRY-STYL RIBS,BNL,LN & FAT,0" FAT,C Beef, chuck eye Country-Style ribs, boneless, separable lean a Beef Products 51.36 303 27.16 21.56 0 0 16 2.51 16 169 241 65 8.93 0.097 0.014 31.7 0 0.066 0.208 3.791 0.269 7 0 7 88.9 3.12 0 0.11 0.2 1.6 9.268 10.359 0.88 96 85 3 oz 224 1 piece
23136 BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT, Beef, chuck eye Country-Style ribs, boneless, separable lean a Beef Products 52.74 285 28.47 19.03 0 0 15 2.46 19 181 255 66 9.07 0.083 0.014 30.3 0 0.066 0.211 3.886 0.278 7 0 7 88.7 3.07 0 0.05 0.1 1.6 8.621 9.454 0.891 95 85 3 oz 231 1 piece
23137 BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT, Beef, chuck eye Country-Style ribs, boneless, separable lean a Beef Products 66.33 205 18.97 14.32 0 0 14 2.1 16 175 291 77 6.65 0.083 0.012 19.1 0 0.07 0.162 3.875 0.338 3 0 3 65.6 2.91 0 0.16 0.1 1.5 6.154 6.957 0.605 70 85 3 oz 331 1 piece
23138 BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT, Beef, chuck eye Country-Style ribs, boneless, separable lean a Beef Products 65.78 210 18.87 14.99 0 0 15 2.16 16 177 302 76 7.02 0.083 0.012 19.6 0 0.07 0.166 3.821 0.337 3 0 3 66.5 2.94 0 0.18 0.1 1.5 6.387 7.274 0.614 70 85 3 oz 325 1 piece
23139 BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT, Beef, chuck eye Country-Style ribs, boneless, separable lean a Beef Products 67.17 196 19.1 13.33 0 0 14 1.97 16 172 271 77 5.89 0.084 0.012 18.6 0 0.07 0.157 3.95 0.338 3 0 3 64.7 2.8 0 0.12 0.1 1.5 5.805 6.482 0.591 71 85 3 oz 340 1 piece
23140 BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,ALL GR Beef, chuck eye steak, boneless, separable lean and fat, trimm Beef Products 55.22 277 24.98 19.64 0 0 16 2.45 22 193 325 71 8.68 0.077 0.012 27.5 0 0.066 0.191 4.663 0.373 6 0 6 79 3.03 0 0.1 0.1 1.6 8.66 9.457 0.81 87 85 3 oz 308 1 steak
23141 BEEF,CHK EYE STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,CK Beef, chuck eye steak, boneless, separable lean and fat, trimm Beef Products 54.74 283 24.95 20.35 0 0 15 2.46 21 192 333 71 8.63 0.079 0.012 26.8 0 0.066 0.188 4.649 0.357 6 0 6 75.8 2.89 0 0.1 0.1 1.6 8.677 9.479 0.799 86 85 3 oz 307 1 steak
23142 BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,SEL,CK Beef, chuck eye steak, boneless, separable lean and fat, trimm Beef Products 55.93 267 25.03 18.57 0 0 17 2.42 22 192 307 70 8.78 0.072 0.012 29.1 0 0.066 0.194 4.773 0.408 6 0 6 82.1 3.14 0 0.09 0.1 1.6 8.633 9.422 0.827 89 85 3 oz 309 1 steak
23143 BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,ALL GR Beef, chuck eye steak, boneless, separable lean and fat, trimm Beef Products 64.48 223 18.86 16.35 0 0 14 2.1 19 179 329 66 7.26 0.064 0.009 19.8 0 0.074 0.144 4.351 0.362 3 0 3 63.3 2.7 0 0.15 0.1 1.5 6.963 7.739 0.666 68 85 3 oz 384 1 steak
23144 BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,CHOIC, Beef, chuck eye steak, boneless, separable lean and fat, trimm Beef Products 63.98 227 18.86 16.85 0 0 14 2.1 19 179 330 66 7.3 0.065 0.008 19.9 0 0.07 0.141 4.34 0.326 3 0 3 61.3 2.74 0 0.15 0.1 1.5 7.176 7.978 0.65 68 85 3 oz 382 1 steak
23145 BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,SEL,RA Beef, chuck eye steak, boneless, separable lean and fat, trimm Beef Products 65.24 216 18.86 15.6 0 0 14 2.14 20 184 342 68 7.36 0.062 0.009 19.7 0 0.078 0.143 4.377 0.405 3 0 3 65.3 2.64 0 0.14 0.1 1.5 6.644 7.381 0.689 68 85 3 oz 386 1 steak
23146 BEEF,RIB EYE RST,BNE-IN,LIP-ON,LN,1/8" FT,ALL GRDS Beef, rib eye roast, bone-in, lip-on, separable lean only, tri Beef Products 58.66 231 27.12 13.64 0 0 11 2.36 24 173 295 69 6.14 0.085 0.085 27.7 0 0.095 0.329 5.561 0.544 7 0 7 55.5 2.26 0 0.1 0.1 1.6 5.258 6.085 0.619 80 85 3 oz 2130 1 roast
23147 BEEF,RIB EYE RST,BONE-IN,LIP-ON,LN,1/8" FAT,SEL,CK Beef, rib eye roast, bone-in, lip-on, separable lean only, tri Beef Products 60.3 219 27.03 12.29 0 0 11 2.35 24 170 295 70 6.2 0.083 0.083 26.5 0 0.08 0.33 5.685 0.584 7 0 7 55.4 2.31 0 0.07 0.1 1.6 4.736 5.281 0.562 77 85 3 oz 2259 1 roast
23148 BEEF,RIB EYE STEAK,BNLES,LIP-ON,LN,1/8" FAT,CHOIC, Beef, rib eye steak, boneless, lip-on, separable lean only, tr Beef Products 60.57 217 27.3 11.97 0 0 8 2.65 25 174 282 60 6.97 0.087 0.087 33 0 0.08 0.335 5.545 0.514 7 0 7 57.7 2.37 0 0.12 0.1 1.6 4.645 5.433 0.554 80 85 3 oz 281 1 steak
23149 BEEF,RIB EYE STEAK,BNLESS,LIP-ON,LN,1/8" FAT,SEL,C Beef, rib eye steak, boneless, lip-on, separable lean only, tr Beef Products 62.56 192 28.98 8.48 0 0 6 2.34 26 181 318 59 7.05 0.096 0.096 39.5 0 0.08 0.305 6.18 0.623 7 0 7 56.3 2.25 0 0.07 0.1 1.6 3.534 4.015 0.539 77 85 3 oz 306 1 steak
23150 BEEF,RIB EYE STK/RST,BONE-IN,LIP-ON,LN,1/8" FAT,AL Beef, rib eye steak/roast, bone-in, lip-on, separable lean onl Beef Products 69.24 166 21.22 9.04 0 0 9 1.96 21 152 275 64 4.89 0.073 0.073 21.1 0 0.1 0.269 5.08 0.488 3 0 3 50.5 1.94 0 0.15 0.1 1.5 3.544 4.13 0.436 64 85 3 oz 462 1 steak
23151 BEEF,RIB EYE STEAK/RST,BONE-IN,LIP-ON,LN,1/8" FAT, Beef, rib eye steak/roast, bone-in, lip-on, separable lean onl Beef Products 68.58 173 20.93 9.97 0 0 9 1.95 22 156 270 65 4.77 0.073 0.073 21.5 0 0.1 0.278 4.907 0.467 3 0 3 51.5 1.93 0 0.16 0.1 1.5 3.88 4.531 0.464 65 85 3 oz 456 1 steak
23152 BEEF,RIB EYE STEAK/ROAST,BONE-IN,LIP-ON,LN,1/8" FA Beef, rib eye steak/roast, bone-in, lip-on, separable lean onl Beef Products 70.21 155 21.65 7.64 0 0 10 1.99 21 148 281 63 5.07 0.072 0.072 20.5 0 0.1 0.255 5.34 0.521 3 0 3 49.4 1.96 0 0.14 0.1 1.5 3.039 3.528 0.393 62 85 3 oz 471 1 steak
23153 BEEF,RIB EYE STK/RST,BNLESS,LIP-ON,LN,1/8" FAT,ALL Beef, rib eye steak/roast, boneless, lip-on, separable lean on Beef Products 70.14 156 21.99 7.54 0 0 6 1.94 23 156 276 56 5.67 0.076 0.075 27.3 0 0.115 0.271 5.555 0.467 4 0 4 48.7 1.87 0 0.15 0.1 1.5 2.759 3.277 0.439 66 85 3 oz 361 1 steak
23154 BEEF,RIB EYE STEAK/ROAST,BNLESS,LIP-ON,LN,1/8" FAT Beef, rib eye steak/roast, boneless, lip-on, separable lean on Beef Products 69.65 161 21.62 8.29 0 0 7 2.04 22 153 262 56 5.63 0.071 0.071 27.5 0 0.13 0.278 5.538 0.479 3 0 3 47.9 1.96 0 0.18 0.1 1.5 3.057 3.576 0.467 63 85 3 oz 350 1 steak
23155 BEEF,RIB EYE STEAK/ROAST,BNLESS,LIP-ON,LN,1/8" FAT Beef, rib eye steak/roast, boneless, lip-on, separable lean on Beef Products 70.89 148 22.55 6.41 0 0 5 1.8 23 160 297 55 5.72 0.084 0.082 27 0 0.1 0.26 5.58 0.449 4 0 4 49.4 1.75 0 0.1 0.1 1.5 2.313 2.83 0.396 70 85 3 oz 376 1 steak
23156 BEEF,RIB EYE STK,BNE-IN,LIP-ON,LN,1/8" FAT,ALL GRD Beef, rib eye steak, bone-in, lip-on, separable lean only, tri Beef Products 59.69 221 27.4 12.43 0 0 22 2.62 25 184 279 67 6 0.081 0.081 28.2 0 0.105 0.334 5.683 0.547 7 0 7 57.1 2.22 0 0.08 0.1 1.6 4.794 5.628 0.594 80 85 3 oz 381 1 steak
23157 BEEF,RIB EYE STEAK,BONE-IN,LIP-ON,LN,1/8" FAT,CHOI Beef, rib eye steak, bone-in, lip-on, separable lean only, tri Beef Products 59.13 229 27.03 13.44 0 0 22 2.61 25 184 276 67 6 0.083 0.083 28.3 0 0.1 0.337 5.675 0.53 7 0 7 57.5 2.21 0 0.1 0.1 1.6 4.897 5.828 0.607 82 85 3 oz 378 1 steak
23158 BEEF,RIB EYE STEAK,BONE-IN,LIP-ON,LN,1/8" FAT,SEL, Beef, rib eye steak, bone-in, lip-on, separable lean only, tri Beef Products 60.51 210 27.96 10.91 0 0 22 2.63 25 185 284 67 6.01 0.078 0.078 28 0 0.11 0.33 5.695 0.573 7 0 7 56.6 2.23 0 0.06 0.1 1.6 4.639 5.327 0.573 78 85 3 oz 385 1 steak
23159 BEEF,RIB EYE RST,BNLESS,LIP-ON,LN,1/8" FAT,ALL GRD Beef, rib eye roast, boneless, lip-on, separable lean only, tr Beef Products 59.55 218 28.21 11.68 0 0 8 2.13 24 178 326 56 7.09 0.089 0.089 35.5 0 0.09 0.292 5.85 0.54 7 0 7 55.9 2.33 0 0.1 0.1 1.6 4.535 5.269 0.696 80 85 3 oz 1601 1 roast
23160 BEEF,RIB EYE RST,BNLESS,LIP-ON,LN,1/8" FAT,CHOIC,C Beef, rib eye roast, boneless, lip-on, separable lean only, tr Beef Products 58.26 229 27.87 13.01 0 0 8 2.2 24 175 319 54 7.12 0.093 0.093 34.8 0 0.1 0.277 5.657 0.534 7 0 7 56.5 2.43 0 0.12 0.1 1.6 5.187 6.091 0.777 81 85 3 oz 1555 1 roast
23161 BEEF,RIB EYE RST,BNLESS,LIP-ON,LN,1/8" FAT,SEL,CKD Beef, rib eye roast, boneless, lip-on, separable lean only, tr Beef Products 61.49 202 28.72 9.68 0 0 8 2.02 25 183 335 59 7.05 0.083 0.083 36.5 0 0.08 0.315 6.14 0.549 7 0 7 55.2 2.18 0 0.08 0.1 1.6 3.556 4.037 0.574 79 85 3 oz 1669 1 roast
23162 BEEF,PLATE STK,BNLE,INSDE SKRT,LN,0" FAT,ALL GRDS, Beef, plate steak, boneless, inside skirt, separable lean only Beef Products 57 234 29.99 12.69 0 0 7 2.47 24 171 303 63 8.24 0.109 0.109 34 0 0.085 0.353 6.471 0.492 7 0 7 61.4 2.95 0 0.09 0.1 1.6 4.315 5.49 0.553 92 85 3 oz 254 1 steak
23163 BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,ALL Beef, plate steak, boneless, inside skirt, separable lean only Beef Products 69.5 164 21.17 8.82 0 0 6 1.75 21 151 272 66 6.26 0.088 0.088 23 0 0.058 0.299 5.439 0.438 3 0 3 46 2.38 0 0.14 0.1 1.5 3.233 3.943 0.442 64 85 3 oz 382 1 steak
23164 BEEF,PLATE STK,BNLES,INSIDE SKIRT,LN,0" FAT,CHOIC, Beef, plate steak, boneless, inside skirt, separable lean only Beef Products 56.33 242 29.56 13.72 0 0 7 2.51 23 168 298 64 8.14 0.107 0.107 33.7 0 0.09 0.355 6.365 0.471 7 0 7 61.4 3.1 0 0.11 0.1 1.6 4.76 6.088 0.597 93 85 3 oz 256 1 steak
23165 BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,CHO Beef, plate steak, boneless, inside skirt, separable lean only Beef Products 68.91 171 20.89 9.76 0 0 6 1.74 21 150 264 67 6.25 0.087 0.087 24 0 0.055 0.285 5.282 0.44 3 0 3 47.6 2.55 0 0.17 0.1 1.5 3.546 4.43 0.483 64 85 3 oz 388 1 steak
23166 BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,SEL Beef, plate steak, boneless, inside skirt, separable lean only Beef Products 58.01 223 30.64 11.16 0 0 7 2.36 24 176 312 62 8.49 0.107 0.107 35 0 0.08 0.35 6.63 0.524 7 0 7 61.3 2.72 0 0.07 0.1 1.6 3.647 4.594 0.486 91 85 3 oz 250 1 steak
23167 BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,SEL Beef, plate steak, boneless, inside skirt, separable lean only Beef Products 70.4 153 21.61 7.41 0 0 6 1.76 22 154 292 66 6.44 0.083 0.083 22 0 0.06 0.32 5.675 0.435 3 0 3 44.4 2.13 0 0.1 0.1 1.5 2.765 3.212 0.38 63 85 3 oz 373 1 steak
23168 BEEF,PLATE STK,BNLES,OTSDE SKIRT,LN,0" FAT,ALL GRD Beef, plate steak, boneless, outside skirt, separable lean onl Beef Products 52.29 282 27.68 19.01 0 0 7 5.21 25 188 284 71 7.17 0.211 0.21 35.7 0 0.125 0.853 5.198 0.458 7 0 7 78.9 7.92 0 0.09 0.2 1.6 6.674 7.443 1.078 102 85 3 oz 174 1 steak
23169 BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,AL Beef, plate steak, boneless, outside skirt, separable lean onl Beef Products 65.6 206 18.74 14.53 0 0 5 3.6 20 148 253 67 4.95 0.181 0.18 23.7 0 0.11 0.588 4.251 0.402 3 0 3 58.7 5.55 0 0.14 0.2 1.5 5.618 6.082 0.766 69 85 3 oz 266 1 steak
23170 BEEF,PLATE STEAK,BNLS,OUTSIDE SKIRT,LN,0" FAT,CHOI Beef, plate steak, boneless, outside skirt, separable lean onl Beef Products 51.62 291 27.03 20.28 0 0 7 5.06 24 185 286 71 7.12 0.21 0.208 36 0 0.13 0.848 4.927 0.445 7 0 7 79.9 8.18 0 0.09 0.2 1.6 7.035 7.979 1.128 105 85 3 oz 173 1 steak
23171 BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,CH Beef, plate steak, boneless, outside skirt, separable lean onl Beef Products 65.19 212 18.47 15.26 0 0 5 3.53 20 147 251 68 4.74 0.182 0.182 23.7 0 0.11 0.597 4.212 0.392 3 0 3 58 5.82 0 0.16 0.2 1.5 5.798 6.363 0.797 70 85 3 oz 268 1 steak
23172 BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,SE Beef, plate steak, boneless, outside skirt, separable lean onl Beef Products 53.31 268 28.65 17.1 0 0 8 5.46 26 197 284 70 7.38 0.217 0.217 36 0 0.12 0.86 5.605 0.479 7 0 7 77.8 7.53 0 0.07 0.2 1.6 6.132 6.639 1.003 99 85 3 oz 175 1 steak
23173 BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,SE Beef, plate steak, boneless, outside skirt, separable lean onl Beef Products 66.22 198 19.14 13.44 0 0 6 3.8 21 153 260 65 5.36 0.175 0.175 24 0 0.11 0.575 4.31 0.417 3 0 3 59.5 5.16 0 0.12 0.2 1.5 5.349 5.659 0.718 69 85 3 oz 264 1 steak
23174 BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,ALL GR Beef, rib eye steak, boneless, lip off, separable lean only, t Beef Products 60.91 206 28.11 10.37 0 0 7 2.53 25 177 296 59 7 0.09 0.09 35.6 0 0.08 0.323 5.799 0.558 7 0 7 57 2.32 0 0.1 0.1 1.6 4.2 4.866 0.548 79 85 3 oz
23175 BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,ALL GR Beef, rib eye steak, boneless, lip off, separable lean only, t Beef Products 69.93 154 21.85 7.41 0 0 6 1.94 23 156 276 56 5.67 0.076 0.075 27.3 0 0.115 0.271 5.555 0.467 4 0 4 48.7 1.87 0 0.15 0.1 1.5 2.759 3.277 0.439 66 85 3 oz
23176 BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,CHOIC, Beef, rib eye steak, boneless, lip off, separable lean only, t Beef Products 60.09 215 27.39 11.75 0 0 8 2.65 25 174 282 60 6.97 0.087 0.087 33 0 0.08 0.335 5.545 0.514 7 0 7 57.7 2.37 0 0.12 0.1 1.6 4.645 5.433 0.554 80 85 3 oz 242 1 steak
23177 BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,CHOIC, Beef, rib eye steak, boneless, lip off, separable lean only, t Beef Products 69.22 162 21.44 8.5 0 0 7 2.04 22 153 262 56 5.63 0.071 0.071 27.5 0 0.13 0.278 5.538 0.479 3 0 3 47.9 1.96 0 0.18 0.1 1.5 3.057 3.576 0.467 63 85 3 oz 316 1 steak
23178 BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,SEL,CK Beef, rib eye steak, boneless, lip off, separable lean only, t Beef Products 62.15 191 29.18 8.31 0 0 6 2.34 26 181 318 59 7.05 0.096 0.096 39.5 0 0.08 0.305 6.18 0.623 7 0 7 56.3 2.25 0 0.07 0.1 1.6 3.534 4.015 0.539 77 85 3 oz 266 1 steak
23179 BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,SEL,RA Beef, rib eye steak, boneless, lip off, separable lean only, t Beef Products 71 142 22.46 5.78 0 0 5 1.8 23 160 297 55 5.72 0.084 0.082 27 0 0.1 0.26 5.58 0.449 4 0 4 49.4 1.75 0 0.1 0.1 1.5 2.313 2.83 0.396 70 85 3 oz
23180 BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,ALL GRDS,CKD, Beef, rib, back ribs, bone-in, separable lean only, trimmed to Beef Products 51.12 299 28.36 20.57 0 0 22 2.66 26 187 284 68 6.1 0.082 28.6 0 0.109 0.346 5.882 0.567 7 0 7 2.3 0 0.1 0.2 1.6 8.103 9.271 0.805 90 85 3 oz 1159 1 ribs
23181 BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,ALL GRDS,RAW Beef, rib, back ribs, bone-in, separable lean only, trimmed to Beef Products 61.7 239 19.11 17.91 0 0 9 1.84 20 143 258 60 4.59 0.068 19.8 0 0.09 0.242 4.576 0.44 3 0 3 1.75 0 0.08 7.055 8.072 0.701 70 85 3 oz 1587 1 ribs
23182 BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,CHOIC,CKD,BRS Beef, rib, back ribs, bone-in, separable lean only, trimmed to Beef Products 50.5 306 27.75 21.72 0 0 22 2.64 26 187 280 68 6.08 0.084 28.7 0 0.103 0.346 5.826 0.544 7 0 7 2.27 0 0.2 1.6 8.763 10.042 0.846 91 85 3 oz 1197 1 ribs
23183 BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,CHOIC,RAW Beef, rib, back ribs, bone-in, separable lean only, trimmed to Beef Products 60.48 252 18.72 19.36 0 0 8 1.83 20 146 254 61 4.48 0.068 20.2 0 0.089 0.249 4.388 0.417 3 0 3 1.73 0 0.2 1.5 7.812 8.952 0.754 72 85 3 oz 1604 1 ribs
23184 BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,SEL,CKD,BRSD Beef, rib, back ribs, bone-in, separable lean only, trimmed to Beef Products 52.05 287 29.28 18.84 0 0 22 2.68 26 188 289 68 6.13 0.079 28.5 0 0.115 0.346 5.964 0.6 7 0 7 2.34 0 0.1 1.6 7.091 8.088 0.745 89 85 3 oz 1102 1 ribs
23185 BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,SEL,RAW Beef, rib, back ribs, bone-in, separable lean only, trimmed to Beef Products 63.52 221 19.71 15.73 0 0 9 1.86 20 138 264 59 4.75 0.068 19.2 0 0.091 0.232 4.861 0.475 3 0 3 1.78 0 0.1 1.5 5.92 6.752 0.622 67 85 3 oz 1562 1 ribs
23186 BEEF,RIB EYE STK,BNE-IN,LIP-ON,LN & FT,1/8" FAT,CH Beef, rib eye steak, bone-in, lip-on, separable lean and fat, Beef Products 52.36 313 22.71 24.7 0 0 22 2.29 22 156 242 60 5.07 0.073 0.073 23.7 0 0.085 0.296 4.752 0.45 6 0 6 48.6 2 0 0.1 0.2 1.6 10.566 11.62 1.103 83 85 3 oz 378 1 steak
23187 BEEF,RIB EYE STK,BNE-IN,LIP-ON,LN & FT,1/8" FAT,SE Beef, rib eye steak, bone-in, lip-on, separable lean and fat, Beef Products 53.01 304 23.19 23.47 0 0 22 2.29 21 155 246 59 5.03 0.069 0.069 23.2 0 0.092 0.288 4.705 0.477 6 0 6 47.4 2.02 0 0.07 0.2 1.6 10.723 11.609 1.105 80 85 3 oz 385 1 steak
23188 BEEF,RIB EYE STK,BN-IN,LIP-ON,LN & FT,1/8" FT,AL G Beef, rib eye steak, bone-in, lip-on, separable lean and fat, Beef Products 52.62 309 22.9 24.2 0 0 22 2.29 21 156 243 60 5.05 0.071 0.071 23.5 0 0.088 0.293 4.733 0.461 6 0 6 48 2.01 0 0.09 0.2 1.6 10.629 11.616 1.104 82 85 3 oz 381 1 steak
23189 BEEF,RIB EYE RST,BNE-IN,LIP-ON,LN & FAT,1/8" FT,CH Beef, rib eye roast, bone-in, lip-on, separable lean and fat, Beef Products 52.38 307 23.53 23.61 0 0 13 2.15 21 153 264 62 5.33 0.077 0.077 24.6 0 0.096 0.297 4.749 0.453 6 0 6 48.7 2.05 0 0.12 0.2 1.6 10.097 11.184 1.059 83 85 3 oz 2044 1 roast
23190 BEEF,RIB EYE RST,BNE-IN,LIP-ON,LN & FAT,1/8" FAT,S Beef, rib eye roast, bone-in, lip-on, separable lean and fat, Beef Products 54.66 290 23.36 21.85 0 0 14 2.13 21 149 262 64 5.39 0.074 0.074 22.9 0 0.071 0.296 4.897 0.507 6 0 6 48.2 2.11 0 0.07 1.6 9.562 10.284 1.003 79 85 3 oz 2259 1 roast
23191 BEEF,RIB EYE RST,BNE-IN,LP-ON,LN & FT,1/8" FT,AL G Beef, rib eye roast, bone-in, lip-on, separable lean and fat, Beef Products 53.29 300 23.47 22.91 0 0 13 2.14 21 152 263 63 5.35 0.076 0.076 23.9 0 0.084 0.297 4.808 0.475 6 0 6 48.5 2.07 0 0.1 0.2 1.6 9.883 10.824 1.036 82 85 3 oz 2130 1 roast
23192 BEEF,RIB EYE STK/RST,BNE-IN,IP-ON,LN & FT,1/8" FT, Beef, rib eye steak/roast, bone-in, lip-on, separable lean and Beef Products 60.8 255 18.13 20.31 0 0 10 1.74 18 128 233 56 4.12 0.064 0.064 18.3 0 0.084 0.236 4.273 0.413 3 0 3 43.1 1.74 0 0.15 0.2 1.5 9.097 9.717 0.907 69 85 3 oz 462 1 steak
23193 BEEF,RIB EYE STK/RST,BNE-IN,LIP-ON,LN & FAT,1/8" F Beef, rib eye steak/roast, bone-in, lip-on, separable lean and Beef Products 60.35 260 17.92 20.96 0 0 10 1.73 18 131 231 57 4.04 0.064 0.064 18.6 0 0.084 0.244 4.153 0.397 3 0 3 44.1 1.74 0 0.15 0.2 1.5 9.265 9.929 0.921 70 85 3 oz 456 1 steak
23194 BEEF,RIB EYE STK/RST,BONE-IN,LIP-ON,LN & FAT,1/8" Beef, rib eye steak/roast, bone-in, lip-on, separable lean and Beef Products 61.47 248 18.44 19.34 0 0 11 1.76 18 124 237 55 4.24 0.063 0.063 17.7 0 0.084 0.224 4.454 0.437 3 0 3 42.1 1.75 0 0.14 0.1 1.5 8.844 9.399 0.886 68 85 3 oz 471 1 steak
23195 BEEF,RIB EYE STEAK,BNLS,LIP-ON,LN & FAT,1/8" FAT,C Beef, rib eye steak, boneless, lip-on, separable lean and fat, Beef Products 53.5 303 22.92 23.52 0 0 12 2.33 21 149 247 54 5.84 0.076 0.076 27.4 0 0.07 0.294 4.666 0.439 6 0 6 48.9 2.13 0 0.11 0.2 1.6 10.307 11.247 1.059 81 85 3 oz 281 1 steak
23196 BEEF,RIB EYE STK,BNLS,LIP-ON,LN & FAT,1/8" FAT,SEL Beef, rib eye steak, boneless, lip-on, separable lean and fat, Beef Products 55.98 273 24.83 19.25 0 0 10 2.12 23 157 279 54 6.03 0.085 0.085 33.2 0 0.071 0.275 5.27 0.534 6 0 6 48.8 2.06 0 0.08 0.1 1.6 8.749 9.426 0.981 79 85 3 oz 306 1 steak
23197 BEEF,RIB EYE STK,BNLS,LIP-ON,LN & FT,1/8" FT,AL GR Beef, rib eye steak, boneless, lip-on, separable lean and fat, Beef Products 54.49 291 23.69 21.81 0 0 11 2.24 22 152 260 54 5.91 0.08 0.08 29.7 0 0.071 0.287 4.908 0.477 6 0 6 48.8 2.1 0 0.1 0.2 1.6 9.684 10.519 1.027 80 85 3 oz 291 1 steak
23198 BEEF,RIB EYE RST,BNLS,LP-ON,LN & FT,1/8" FT,ALL GR Beef, rib eye roast, boneless, lip-on, separable lean and fat, Beef Products 53.79 292 24.3 21.66 0 0 11 1.95 21 155 286 52 6.09 0.079 0.079 30.1 0 0.08 0.265 5.023 0.47 6 0 6 48.6 2.13 0 0.1 0.2 1.6 9.419 10.277 1.101 81 85 3 oz 1601 1 roast
23199 BEEF,RIB EYE RST,BNLES,LIP-ON,LN & FAT,1/8" FAT,CH Beef, rib eye roast, boneless, lip-on, separable lean and fat, Beef Products 52.62 303 23.92 22.98 0 0 11 2 21 152 281 51 6.09 0.082 0.082 29.5 0 0.087 0.252 4.851 0.464 6 0 6 49 2.2 0 0.11 0.2 1.6 10.044 11.039 1.173 82 85 3 oz 1555 1 roast
23200 BEEF,RIB EYE RST,BNLES,LIP-ON,LN & FAT,1/8" FAT,SE Beef, rib eye roast, boneless, lip-on, separable lean and fat, Beef Products 55.56 277 24.85 19.68 0 0 11 1.87 22 160 295 54 6.09 0.075 0.075 31 0 0.072 0.285 5.281 0.48 6 0 6 48.2 2.01 0 0.08 0.1 1.6 8.482 9.135 0.992 80 85 3 oz 1669 1 roast
23201 BEEF,RIB EYE STK/RST,BNLS,LIP-ON,LN & FAT,1/8" FAT Beef, rib eye steak/roast, boneless, lip-on, separable lean an Beef Products 61.77 244 18.85 18.73 0 0 8 1.74 19 132 236 50 4.78 0.067 0.067 23.3 0 0.097 0.239 4.681 0.398 3 0 3 42.1 1.7 0 0.14 0.1 1.5 8.251 8.83 0.889 70 85 3 oz 361 1 steak
23202 BEEF,RIB EYE STEAK/ROST,BNLS,LIP-ON,LN & FAT,1/8" Beef, rib eye steak/roast, boneless, lip-on, separable lean an Beef Products 60.9 253 18.39 19.95 0 0 8 1.81 19 128 224 50 4.71 0.063 0.063 23.3 0 0.107 0.244 4.629 0.404 3 0 3 41.1 1.75 0 0.17 0.2 1.5 8.741 9.322 0.932 68 85 3 oz 350 1 steak
23213 BEEF,RIB EYE STEAK/ROST,BNLS,LIP-ON,LN & FAT,1/8" Beef, rib eye steak/roast, boneless, lip-on, separable lean an Beef Products 63.08 230 19.55 16.9 0 0 7 1.64 20 137 256 50 4.88 0.074 0.072 23.2 0 0.086 0.233 4.759 0.388 3 0 3 43.1 1.61 0 0.1 0.1 1.5 7.515 8.092 0.825 74 85 3 oz 376 1 steak
23214 BEEF,PLTE STK,BNLS,INSD SKRT,LN & FAT,0" FAT,ALL G Beef, plate steak, boneless, inside skirt, separable lean and Beef Products 56.07 245 29.36 14.2 0 0 7 2.44 23 168 298 63 8.06 0.108 0.108 33.3 0 0.083 0.348 6.338 0.483 7 0 7 60.3 2.91 0 0.1 0.1 1.6 5.057 6.278 0.616 92 85 3 oz 254 1 steak
23215 BEEF,PLATE STK,BNLSS,INSDE SKRT,LN & FAT,0" FAT,CH Beef, plate steak, boneless, inside skirt, separable lean and Beef Products 55.35 253 28.9 15.3 0 0 7 2.48 23 165 293 63 7.95 0.105 0.105 32.9 0 0.088 0.35 6.224 0.462 7 0 7 60.2 3.06 0 0.11 1.6 5.554 6.927 0.665 93 85 3 oz 256 1 steak
23216 BEEF,PLATE STK,BNLES,INSDE SKRT,LN & FAT,0" FAT,SE Beef, plate steak, boneless, inside skirt, separable lean and Beef Products 57.16 233 30.06 12.54 0 0 7 2.34 24 173 307 61 8.33 0.106 0.106 34.3 0 0.078 0.346 6.509 0.515 7 0 7 60.4 2.7 0 0.07 0.1 1.6 4.311 5.304 0.543 91 85 3 oz 250 1 steak
23217 BEEF,PLATE STEK,BNLS,INSDE SKRT,LN & FAT,0" FAT,AL Beef, plate steak, boneless, inside skirt, separable lean and Beef Products 67.25 187 20.38 11.71 0 0 6 1.71 20 145 262 64 5.99 0.085 0.085 22.2 0 0.055 0.289 5.241 0.421 3 0 3 44.4 2.31 0 0.15 0.1 1.5 4.626 5.431 0.548 65 85 3 oz 382 1 steak
23218 BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN & FAT,0" F Beef, plate steak, boneless, inside skirt, separable lean and Beef Products 66.55 195 20.06 12.78 0 0 6 1.7 20 144 254 65 5.97 0.084 0.084 23.1 0 0.053 0.275 5.076 0.422 3 0 3 45.7 2.46 0 0.17 0.1 1.5 5.034 6.01 0.596 65 85 3 oz 388 1 steak
23219 BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN & FAT,0" F Beef, plate steak, boneless, inside skirt, separable lean and Beef Products 68.31 174 20.87 10.11 0 0 6 1.73 21 149 283 65 6.2 0.081 0.081 21.4 0 0.058 0.31 5.49 0.42 3 0 3 43 2.08 0 0.11 0.1 1.5 4.014 4.561 0.475 65 85 3 oz 373 1 steak
23220 BEEF,GROUND,UNSPEC FAT CONTENT,CKD Beef, ground, unspecified fat content, cooked Beef Products 58.69 240 25.07 14.53 0 0 25 2.67 22 213 353 85 6.19 0.081 0.012 20.5 0 0.043 0.18 5.682 0.38 9 0 9 81 2.73 0 0.43 0.2 1.7 5.6 6.398 0.486 84 85 3 oz
23221 BEEF,PLTE STK,BNLS,OUTSD SKRT,LN & FAT,0" FT,AL GR Beef, plate steak, boneless, outside skirt, separable lean and Beef Products 51.41 292 27.06 20.47 0 0 8 5.09 24 185 280 70 7.01 0.206 0.205 34.8 0 0.122 0.831 5.096 0.45 7 0 7 77 7.72 0 0.09 0.2 1.6 7.405 8.235 1.128 102 85 3 oz 174 1 steak
23222 BEEF,PLATE STK,BNLS,OUTSD SKRT,LN & FAT,0" FT,CHC, Beef, plate steak, boneless, outside skirt, separable lean and Beef Products 50.82 300 26.46 21.62 0 0 8 4.95 24 182 282 70 6.97 0.205 0.204 35.2 0 0.126 0.827 4.836 0.437 6 0 6 78.1 7.97 0 0.1 0.2 1.6 7.733 8.732 1.176 104 85 3 oz 173 1 steak
23223 BEEF,PLATE STK,BNLS,OTSDE SKRT,LN & FAT,0" FAT,SEL Beef, plate steak, boneless, outside skirt, separable lean and Beef Products 52.3 281 27.95 18.75 0 0 8 5.33 26 193 280 69 7.2 0.212 0.212 35.1 0 0.117 0.837 5.485 0.47 7 0 7 76 7.34 0 0.08 0.1 1.6 6.911 7.49 1.057 98 85 3 oz 175 1 steak
23224 BEEF,PLATE STEK,BNLS,OUTSDE SKRT,LN & FAT,0" FAT,A Beef, plate steak, boneless, outside skirt, separable lean and Beef Products 63.17 232 17.98 17.59 0 0 6 3.42 19 142 242 65 4.72 0.17 0.17 22.6 0 0.104 0.556 4.092 0.385 3 0 3 56 5.25 0 0.15 0.1 1.5 7.138 7.73 0.869 71 85 3 oz 266 1 steak
23225 BEEF,PLATE STEAK,BNLS,OUTSIDE SKRT,LN & FAT,0" FAT Beef, plate steak, boneless, outside skirt, separable lean and Beef Products 62.64 238 17.69 18.44 0 0 6 3.35 19 140 240 65 4.51 0.171 0.171 22.6 0 0.103 0.562 4.043 0.374 3 0 3 55.1 5.48 0 0.17 0.1 1.5 7.426 8.126 0.907 71 85 3 oz 268 1 steak
23226 BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN & FAT,0" Beef, plate steak, boneless, outside skirt, separable lean and Beef Products 63.96 222 18.43 16.31 0 0 6 3.63 20 147 251 63 5.13 0.167 0.167 23.1 0 0.105 0.548 4.166 0.4 3 0 3 57 4.92 0 0.13 0.1 1.5 6.705 7.137 0.813 70 85 3 oz 264 1 steak
23227 BEEF,RIB EYE STK,BNLS,LIP OF,LN & FAT,0" FT,AL GRD Beef, rib eye steak, boneless, lip off, separable lean and fat Beef Products 55.59 271 24.85 19.02 0 0 12 2.4 23 163 279 58 6.34 0.085 31.8 0 0.074 0.301 5.149 0.5 6 0 6 2.2 0 0.1 1.6 8.443 9.171 0.896 78 85 3 oz 251 1 steak
23228 BEEF,RIB EYE STEAK,BNLS,LIP OFF,LN & FAT,0" FAT,CH Beef, rib eye steak, boneless, lip off, separable lean and fat Beef Products 54.37 285 23.89 21.1 0 0 12 2.49 23 159 264 58 6.23 0.081 29.2 0 0.073 0.306 4.863 0.458 6 0 6 2.22 0 0.2 1.6 9.244 10.087 0.949 80 85 3 oz 242 1 steak
23229 BEEF,RIB EYE STEK,BNLES,LIP OFF,LN & FAT,0" FAT,SE Beef, rib eye steak, boneless, lip off, separable lean and fat Beef Products 57.42 248 26.29 15.9 0 0 10 2.28 25 170 301 58 6.5 0.091 35.8 0 0.075 0.291 5.58 0.565 6 0 6 2.18 0 0.1 1.6 7.226 7.786 0.81 77 85 3 oz 266 1 steak
23230 BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN & FAT,0" FAT, Beef, rib eye steak, boneless, lip off, separable lean and fat Beef Products 63.02 228 19.26 16.71 0 0 8 1.81 20 137 246 52 4.96 0.07 24.2 0 0.099 0.244 4.782 0.407 3 0 3 1.73 0 0.1 1.5 7.363 7.88 0.794 68 85 3 oz 326 1 steak
23231 BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN & FAT,0" FAT, Beef, rib eye steak, boneless, lip off, separable lean and fat Beef Products 61.82 241 18.69 18.43 0 0 8 1.86 19 133 231 51 4.86 0.065 24 0 0.109 0.248 4.704 0.411 3 0 3 1.78 0 0.1 1.5 8.074 8.611 0.861 66 85 3 oz 316 1 steak
23232 BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN & FAT,0" FAT, Beef, rib eye steak, boneless, lip off, separable lean and fat Beef Products 64.83 208 20.12 14.14 0 0 7 1.72 21 144 268 52 5.13 0.078 24.4 0 0.088 0.239 4.896 0.399 3 0 3 1.66 0 0.1 1.5 6.29 6.773 0.691 61 85 3 oz 340 1 steak
23233 BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,ALL GRD Beef, rib, back ribs, bone-in, separable lean and fat, trimmed Beef Products 46.49 360 24.23 29.21 0 0 23 2.4 22 163 255 63 5.3 0.075 24.6 0 0.093 0.309 5.006 0.487 6 0 6 2.12 0 0.2 1.6 12.99 14.191 1.203 87 85 3 oz 1159 1 ribs
23234 BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,CHOIC,C Beef, rib, back ribs, bone-in, separable lean and fat, trimmed Beef Products 45.56 372 23.34 30.95 0 0 23 2.34 22 160 248 61 5.19 0.075 24.3 0 0.087 0.304 4.884 0.462 6 0 6 2.06 0 0.2 1.6 13.77 15.072 1.263 88 85 3 oz 1197 1 ribs
23235 BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,SEL,CKD Beef, rib, back ribs, bone-in, separable lean and fat, trimmed Beef Products 47.88 341 25.56 26.59 0 0 24 2.49 23 168 267 64 5.46 0.075 25.1 0 0.101 0.317 5.184 0.525 6 0 6 2.22 0 0.2 1.6 11.822 12.872 1.115 85 85 3 oz 1102 1 ribs
23236 BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,ALL GRD Beef, rib, back ribs, bone-in, separable lean and fat, trimmed Beef Products 53.91 324 16.15 28.42 0 0 10 1.63 17 120 218 53 3.85 0.06 17.1 0 0.075 0.21 3.807 0.368 3 0 3 1.55 0 0.2 1.5 12.643 13.811 1.171 75 85 3 oz 1587 1 ribs
23237 BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,CHOIC,R Beef, rib, back ribs, bone-in, separable lean and fat, trimmed Beef Products 52.74 336 15.75 29.89 0 0 9 1.61 17 122 214 53 3.76 0.059 17.3 0 0.074 0.214 3.649 0.349 3 0 3 1.53 0 1.5 13.296 14.553 1.219 76 85 3 oz 1604 1 ribs
23238 BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,SEL,RAW Beef, rib, back ribs, bone-in, separable lean and fat, trimmed Beef Products 55.67 305 16.75 26.23 0 0 10 1.66 17 117 224 52 4 0.06 16.7 0 0.076 0.203 4.046 0.397 3 0 3 1.59 0 0.2 1.5 11.663 12.698 1.1 73 85 3 oz 1562 1 ribs
23239 BEEF,LOIN,TOP SIRLIN PETITE RST,BNLS,LN,0" FAT,CHO Beef, loin, top sirloin petite roast, boneless, separable lean Beef Products 63.64 173 28.97 6.37 0 0 5 2.77 27 245 379 57 7.11 0.101 35 0 0.067 0.193 5.851 0.581 7 0 7 3.36 0 0.1 1.6 1.994 2.693 0.235 88 85 3 oz 806 1 roast
23240 BEEF,LOIN,TOP SIRLOIN PETITE RST/FILET,BNLS,LN,0" Beef, loin, top sirloin petite roast/filet, boneless, separabl Beef Products 72.28 132 23.03 4.4 0 0 5 2.23 25 222 395 65 5.19 0.097 28.4 0 0.064 0.183 5.867 0.659 4 0 4 3.24 0 0.1 1.5 1.392 1.917 0.143 68 85 3 oz 190 1 fillet
23241 BEEF,LOIN,TOP SIRLN CAP STK,BNLS,LN,1/8" FAT,AL GR Beef, loin, top sirloin cap steak, boneless, separable lean on Beef Products 62.62 181 28.26 7.23 0 0 17 2.02 25 232 371 62 5.61 0.094 35.3 0 0.067 0.129 7.44 0.525 7 0 7 2.74 0 0.1 1.6 2.653 3.404 0.268 84 85 3 oz 161 1 steak
23242 BEEF,LOIN,TOP SIRLON CAP STK,BNLS,LN,1/8" FAT,CHOI Beef, loin, top sirloin cap steak, boneless, separable lean on Beef Products 61.65 189 28.19 7.96 0 0 17 2.04 25 233 374 62 5.65 0.095 34.8 0 0.067 0.129 7.423 0.524 7 0 7 2.79 0 0.1 1.6 2.905 3.763 0.292 83 85 3 oz 165 1 steak
23243 BEEF,LOIN,TOP SIRLOIN CAP STEK,BNLS,LN,1/8" FAT,SE Beef, loin, top sirloin cap steak, boneless, separable lean on Beef Products 64.07 170 28.36 6.14 0 0 21 1.82 26 240 389 63 5.41 0.08 36.3 0 0.081 0.15 8.287 0.627 7 0 7 2.65 0 0.1 1.6 2.275 2.864 0.231 85 85 3 oz 156 1 steak
23244 BEEF,LOIN,TOP SIRLOIN CAP STEK,BNLS,LN,1/8" FAT,AL Beef, loin, top sirloin cap steak, boneless, separable lean on Beef Products 72.93 134 21.38 5.36 0 0 5 2 25 220 375 55 5.3 0.079 27.9 0 0.075 0.182 5.048 0.543 3 0 3 2.69 0 0.1 1.5 1.875 2.354 0.189 67 85 3 oz 223 1 steak
23245 BEEF,LOIN,TOP SIRLOIN CAP STEAK,BNLESS,LN,1/8" FAT Beef, loin, top sirloin cap steak, boneless, separable lean on Beef Products 72.52 138 21.34 5.82 0 0 5 2.08 24 206 367 60 4.82 0.09 27.4 0 0.059 0.169 5.438 0.61 3 0 3 2.73 0 0.1 1.5 2.08 2.536 0.195 67 85 3 oz 238 1 steak
23246 BEEF,LOIN,TOP SIRLOIN CAP STEAK,BNLESS,LN,1/8" FAT Beef, loin, top sirloin cap steak, boneless, separable lean on Beef Products 73.56 128 21.44 4.68 0 0 5 1.98 24 213 355 52 5.57 0.067 28.6 0 0.068 0.205 5.356 0.539 3 0 3 2.64 0 0.1 1.5 1.568 2.083 0.18 67 85 3 oz 199 1 steak
23247 BEEF,TOP LOIN FILET,BNLESS,LN,1/8" FAT,ALL GRDS,CK Beef, top loin filet, boneless, separable lean only, trimmed t Beef Products 60.67 195 29.33 8.54 0 0 17 2.06 26 235 377 63 5.69 0.096 33.9 0 0.078 0.15 8.654 0.61 7 0 7 3.92 0 0.1 1.6 2.987 3.628 0.293 86 135 1 fillet
23248 BEEF,TOP LOIN FILET,BNLESS,LN,1/8" FAT,CHOIC,CKD,G Beef, top loin filet, boneless, separable lean only, trimmed t Beef Products 60 203 28.99 9.48 0 0 17 2.04 25 233 374 62 5.64 0.095 34.3 0 0.077 0.148 8.553 0.603 7 0 7 3.57 0 0.1 1.6 3.361 4.011 0.317 85 135 1 fillet
23249 BEEF,TOP LOIN FILET,BNLESS,LN,1/8" FAT,SEL,CKD,GRI Beef, top loin filet, boneless, separable lean only, trimmed t Beef Products 61.68 184 29.85 7.12 0 0 22 1.91 27 251 407 65 5.67 0.084 33.3 0 0.085 0.158 8.724 0.66 7 0 7 4.46 0 0.1 1.6 2.425 3.054 0.257 87 135 1 fillet
23250 BEEF,TOP LOIN PETITE RST,BNLSS,LN,1/8" FAT,ALL GRD Beef, top loin petite roast, boneless, separable lean only, tr Beef Products 60.91 195 28.33 8.76 0 0 17 2.02 25 232 371 62 5.61 0.094 34.2 0 0.075 0.145 8.359 0.59 7 0 7 4.09 0 0.1 1.6 3.014 3.862 0.355 81 85 3 oz 634 1 roast
23251 BEEF,TOP LOIN PETITE RST,BNLESS,LN,1/8" FAT,CHOIC, Beef, top loin petite roast, boneless, separable lean only, tr Beef Products 59.74 206 28.24 9.97 0 0 17 2.02 25 231 371 62 5.6 0.094 34.6 0 0.075 0.145 8.33 0.588 7 0 7 3.72 0 0.1 1.6 3.498 4.421 0.375 79 85 3 oz 677 1 roast
23252 BEEF,TOP LOIN PETITE RST,BNLESS,LN,1/8" FAT,SEL,CK Beef, top loin petite roast, boneless, separable lean only, tr Beef Products 62.67 179 28.48 6.95 0 0 22 1.85 26 245 396 64 5.52 0.082 33.7 0 0.081 0.151 8.324 0.629 7 0 7 4.65 0 0.1 1.6 2.29 3.024 0.326 85 85 3 oz 571 1 roast
23253 BEEF,TOP LOIN PETITE RST/FILET,BNLS,LN,1/8" FAT,AL Beef, top loin petite roast/filet, boneless, separable lean on Beef Products 70.59 143 22.61 5.84 0 0 5 2.17 27 239 407 60 5.76 0.086 25.5 0 0.08 0.192 5.337 0.574 4 0 4 2.87 0 0.1 1.5 2.1 2.545 0.208 69 85 3 oz 173 1 fillet
23254 BEEF,TOP LOIN PETITE ROAST/FILET,BNLESS,LN,1/8" FA Beef, top loin petite roast/filet, boneless, separable lean on Beef Products 69.79 149 22.5 6.48 0 0 5 2.27 26 226 402 66 5.28 0.099 26.7 0 0.062 0.179 5.733 0.644 4 0 4 2.9 0 0.1 1.5 2.419 2.866 0.257 65 85 3 oz 178 1 fillet
23255 BEEF,TOP LOIN PETITE ROAST/FILET,BNLESS,LN,1/8" FA Beef, top loin petite roast/filet, boneless, separable lean on Beef Products 71.8 135 22.77 4.88 0 0 5 2.39 25 220 387 57 5.76 0.098 23.6 0 0.083 0.211 5.973 0.645 4 0 4 2.82 0 0.1 1.5 1.621 2.062 0.134 76 85 3 oz 166 1 fillet
23256 BEEF,LOIN,TOP SIRLOIN FILET,BNLS,LN,0" FAT,ALL GRD Beef, loin, top sirloin filet, boneless, separable lean only, Beef Products 62.92 171 30.58 5.37 0 0 6 2.9 28 256 397 59 7.44 0.106 33.2 0 0.071 0.204 6.176 0.613 7 0 7 3.65 0 0.1 1.6 1.803 2.498 0.166 79 121 1 fillet
23257 BEEF,LOIN,TOP SIRLOIN FILET,BNLESS,LN,0" FAT,CHOIC Beef, loin, top sirloin filet, boneless, separable lean only, Beef Products 62.57 174 30.45 5.83 0 0 6 2.89 28 255 395 59 7.41 0.106 34.5 0 0.071 0.203 6.149 0.61 7 0 7 3.8 0 0.1 1.6 1.978 2.718 0.17 81 124 1 fillet
23258 BEEF,LOIN,TOP SIRLOIN FILET,BNLESS,LN,0" FAT,SEL,C Beef, loin, top sirloin filet, boneless, separable lean only, Beef Products 63.44 165 30.78 4.68 0 0 6 3.19 28 262 390 56 8.62 0.152 31.3 0 0.068 0.221 6.305 0.551 7 0 7 3.42 0 0.1 1.6 1.541 2.167 0.161 74 115 1 fillet
23259 BEEF,LOIN,TOP SIRLON PTIT RST,BLS,LN,0" FAT,AL GRD Beef, loin, top sirloin petite roast, boneless, separable lean Beef Products 63.93 170 29.12 5.92 0 0 5 2.75 27 243 377 57 7.07 0.101 34.8 0 0.068 0.194 5.882 0.584 7 0 7 3.78 0 0.1 1.6 1.742 2.323 0.2 86 85 3 oz 768 1 roast
23260 BEEF,LOIN,TOP SIRLOIN PETITE RST,BNLS,LN,0" FAT,SE Beef, loin, top sirloin petite roast, boneless, separable lean Beef Products 64.36 165 29.35 5.25 0 0 6 2.75 29 268 426 58 8.17 0.097 34.5 0 0.071 0.24 4.969 0.487 7 0 7 4.4 0 0.1 1.6 1.364 1.767 0.149 84 85 3 oz 765 1 roast
23261 BEEF,LOIN,TOP SRLN PETIT RST/FILT,BNLS,LN,0" FAT,A Beef, loin, top sirloin petite roast/filet, boneless, separabl Beef Products 72.67 128 23.04 3.98 0 0 5 2.24 25 222 395 65 5.2 0.097 26.3 0 0.064 0.183 5.869 0.659 4 0 4 2.9 0 0.1 1.5 1.285 1.704 0.125 69 85 3 oz 180 1 fillet
23262 BEEF,LOIN,TOP SIRLON PETITE RST/FILET,BNLS,LN,0" F Beef, loin, top sirloin petite roast/filet, boneless, separabl Beef Products 73.27 122 23.05 3.35 0 0 5 2.39 25 220 388 58 5.78 0.099 23 0 0.084 0.214 6.046 0.653 4 0 4 2.38 0 0.1 1.5 1.125 1.384 0.096 69 85 3 oz 186 1 fillet
23263 BEEF,RIBEYE PETITE ROAST/FILET,BNLESS,LN,0" FAT,AL Beef, ribeye petite roast/filet, boneless, separable lean onl Beef Products 71.57 133 22.66 4.66 0 0 5 2.28 26 226 402 66 5.29 0.099 23.9 0 0.063 0.18 5.774 0.648 4 0 4 2.98 0 0.1 1.5 1.683 2.164 0.191 65 85 3 oz 164 1 fillet
23264 BEEF,RIBEYE PETITE ROAST/FILET,BNLESS,LN,0" FAT,CH Beef, ribeye petite roast/filet, boneless, separable lean onl Beef Products 70.99 138 22.52 5.29 0 0 5 2.27 26 226 401 66 5.28 0.099 24.1 0 0.063 0.179 5.736 0.644 4 0 4 3.17 0 0.1 1.5 1.962 2.436 0.216 65 85 3 oz 163 1 fillet
23265 BEEF,RIBEYE PETITE ROAST/FILET,BNLESS,LN,0" FAT,SE Beef, ribeye petite roast/filet, boneless, separable lean onl Beef Products 72.46 125 22.89 3.72 0 0 5 2.17 26 233 389 57 6.1 0.073 23.5 0 0.073 0.219 5.717 0.575 4 0 4 2.69 0 0.1 1.5 1.265 1.757 0.152 65 85 3 oz 167 1 fillet
23266 BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,ALL GRDS,CK Beef, ribeye cap steak, boneless, separable lean only, trimmed Beef Products 57.18 246 24.66 15.7 0 0 7 3.07 25 220 351 86 9.71 0.154 32 0 0.07 0.246 3.714 0.375 6 0 6 3.15 0 0.1 1.6 5.566 6.828 0.586 76 85 3 oz 209 1 steak
23267 BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,G Beef, ribeye cap steak, boneless, separable lean only, trimmed Beef Products 55.8 259 24.24 17.21 0 0 7 3.06 25 219 349 86 9.67 0.154 32 0 0.069 0.242 3.651 0.369 6 0 6 3.02 0 0.1 1.6 5.961 7.348 0.635 78 85 3 oz 208 1 steak
23268 BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRI Beef, ribeye cap steak, boneless, separable lean only, trimmed Beef Products 59.26 226 25.28 13.43 0 0 6 3.22 24 219 346 79 9.99 0.127 32.2 0 0.079 0.382 4.057 0.41 6 0 6 3.36 0 0.1 1.6 4.974 6.05 0.513 73 85 3 oz 211 1 steak
23269 BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,ALL GRDS,RA Beef, ribeye cap steak, boneless, separable lean only, trimmed Beef Products 67.31 180 19.7 10.6 0 0 6 2.64 24 210 357 88 7.79 0.143 25.4 0 0.083 0.222 3.551 0.394 3 0 3 2.96 0 0.1 1.5 4.066 4.735 0.409 64 85 3 oz 256 1 steak
23270 BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,CHOIC,RAW Beef, ribeye cap steak, boneless, separable lean only, trimmed Beef Products 66.5 187 19.46 11.4 0 0 6 2.64 24 210 357 88 7.8 0.143 25.5 0 0.082 0.219 3.509 0.39 3 0 3 3.21 0 0.1 1.5 4.359 5.171 0.453 64 85 3 oz 249 1 steak
23271 BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,SEL,RAW Beef, ribeye cap steak, boneless, separable lean only, trimmed Beef Products 68.53 169 20.05 9.39 0 0 7 2.95 25 223 365 84 8.42 0.131 25.2 0 0.145 0.267 3.62 0.37 3 0 3 2.57 0 0.1 1.5 3.626 4.082 0.344 63 85 3 oz 267 1 steak
23272 BEEF,RIBEYE FILET,BNLESS,LN,0" FAT,ALL GRDS,CKD,GR Beef, ribeye filet, boneless, separable lean only, trimmed to Beef Products 60.74 199 28.77 9.2 0 0 6 2.77 28 262 410 56 7.21 0.099 34.5 0 0.058 0.228 5.816 0.551 7 0 7 3.25 0 0.1 1.6 3.205 3.962 0.347 82 135 1 fillet
23273 BEEF,RIBEYE FILET,BNLESS,LN,0" FAT,CHOIC,CKD,GRILL Beef, ribeye filet, boneless, separable lean only, trimmed to Beef Products 59.75 208 28.35 10.26 0 0 6 2.76 28 261 409 56 7.19 0.099 33.3 0 0.057 0.225 5.732 0.543 7 0 7 3.15 0 0.1 1.6 3.616 4.463 0.407 82 138 1 fillet
23274 BEEF,RIBEYE FILET,BNLESS,LN,0" FAT,SEL,CKD,GRILLED Beef, ribeye filet, boneless, separable lean only, trimmed to Beef Products 62.22 186 29.39 7.61 0 0 6 3.56 27 242 383 87 11.04 0.14 36.2 0 0.092 0.444 4.718 0.476 7 0 7 3.41 0 0.1 1.6 2.588 3.209 0.255 82 129 1 fillet
23275 BEEF,RIBEYE PETITE RST,BNLESS,LN,0" FAT,ALL GRDS,C Beef, ribeye petite roast, boneless, separable lean only, trim Beef Products 63.52 178 28.15 7.31 0 0 6 2.68 28 254 398 55 7 0.096 35.6 0 0.057 0.224 5.691 0.539 7 0 7 4.01 0 0.1 1.6 2.587 3.133 0.255 85 85 3 oz 699 1 roast
23276 BEEF,RIBEYE PETITE RST,BNLESS,LN,0" FAT,CHOIC,CKD, Beef, ribeye petite roast, boneless, separable lean only, trim Beef Products 62.52 188 28 8.42 0 0 5 2.65 26 234 363 54 6.81 0.097 33.6 0 0.065 0.187 5.655 0.561 7 0 7 3.72 0 0.1 1.6 3.053 3.581 0.297 83 85 3 oz 714 1 roast
23277 BEEF,RIBEYE PETITE RST,BNLESS,LN,0" FAT,SEL,CKD,RS Beef, ribeye petite roast, boneless, separable lean only, trim Beef Products 65.02 164 28.37 5.65 0 0 6 3.46 26 236 372 84 10.73 0.136 38.5 0 0.089 0.428 4.554 0.46 7 0 7 4.43 0 0.1 1.6 1.887 2.461 0.192 89 85 3 oz 675 1 roast
23278 BEEF,LOIN,TOP SRL CP STK,BNLS,LN & FT,1/8" FT,ALGD Beef, loin, top sirloin cap steak, boneless, separable lean an Beef Products 57.1 242 26 15 0 0 7 3.16 26 226 361 89 9.99 0.159 35.6 0 0.074 0.26 3.916 0.396 6 0 6 2.77 0 0.2 1.6 5.35 7.497 0.553 84 85 3 oz 161 1 steak
23279 BEEF,LOIN,TOP SRLN CAP STK,BLS,LN & FAT,1/8" FAT,C Beef, loin, top sirloin cap steak, boneless, separable lean an Beef Products 57.2 238 26.3 14.3 0 0 7 3.23 26 231 368 91 10.21 0.162 35 0 0.074 0.263 3.961 0.4 6 0 6 2.81 0 0.2 1.6 5.092 7.085 0.523 83 85 3 oz 165 1 steak
23280 BEEF,LOIN,TOP SRLN CAP STK,BLS,LN & FAT,1/8" FAT,S Beef, loin, top sirloin cap steak, boneless, separable lean an Beef Products 56.9 249 25.5 16.1 0 0 6 3.19 24 217 342 78 9.88 0.125 36.5 0 0.08 0.385 4.093 0.413 6 0 6 2.71 0 0.1 1.6 5.737 8.115 0.598 85 85 3 oz 156 1 steak
23281 BEEF,LOIN,TOP SIRLN CAP STK,BNLS,LN & FAT,1/8" FAT Beef, loin, top sirloin cap steak, boneless, separable lean an Beef Products 67.4 191 19.9 12.4 0 0 6 2.41 22 192 326 80 7.12 0.131 28.1 0 0.084 0.224 3.588 0.399 3 0 3 2.64 0 0.1 1.5 4.619 6.5 0.406 68 85 3 oz 223 1 steak
23282 BEEF,LOIN,TOP SIRLOIN CAP STK,BNLS,LN & FAT,1/8" F Beef, loin, top sirloin cap steak, boneless, separable lean an Beef Products 66.5 199 19.7 13.4 0 0 6 2.4 22 191 325 80 7.09 0.13 27.7 0 0.083 0.222 3.552 0.395 3 0 3 2.67 0 0.1 1.5 5.079 7.083 0.433 68 85 3 oz 238 1 steak
23283 BEEF,LOIN,TOP SIRLOIN CAP STK,BNLS,LN & FAT,1/8" F Beef, loin, top sirloin cap steak, boneless, separable lean an Beef Products 68.6 179 20.1 10.9 0 0 7 2.74 24 207 339 78 7.82 0.121 28.7 0 0.145 0.267 3.63 0.371 3 0 3 2.6 0 0.1 1.5 3.93 5.626 0.366 68 85 3 oz 199 1 steak
23284 BEEF,TOP LOIN FILET,BNLS,LN & FAT,1/8" FAT,ALL GRD Beef, top loin filet, boneless, separable lean and fat, trimme Beef Products 56.8 239 27.4 14.1 0 0 7 3.3 27 236 376 93 10.42 0.166 33.9 0 0.078 0.273 4.127 0.417 7 0 7 3.96 0 0.2 1.6 4.817 6.354 0.476 86 135 1 fillet
23285 BEEF,TOP LOIN FILET,BNLESS,LN & FAT,1/8" FAT,CHOIC Beef, top loin filet, boneless, separable lean and fat, trimme Beef Products 55.6 253 26.8 15.9 0 0 7 3.23 26 231 368 91 10.21 0.162 34.3 0 0.076 0.267 4.037 0.408 7 0 7 3.63 0 0.2 1.6 5.454 7.142 0.527 85 135 1 fillet
23286 BEEF,TOP LOIN FILET,BNLESS,LN & FAT,1/8" FAT,SEL,C Beef, top loin filet, boneless, separable lean and fat, trimme Beef Products 58.6 219 28.3 11.6 0 0 6 3.52 27 239 378 86 10.9 0.138 33.4 0 0.088 0.427 4.542 0.459 7 0 7 4.44 0 0.1 1.6 3.862 5.171 0.399 87 135 1 fillet
23287 BEEF,TOP LOIN PET RST,BNLS,LN & FAT,1/8" FAT,AL GD Beef, top loin petite roast, boneless, separable lean and fat, Beef Products 58 228 27 12.9 0 0 7 3.3 27 236 376 93 10.42 0.166 34.3 0 0.076 0.269 4.067 0.411 6 0 6 4.11 0 0.2 1.6 4.361 5.848 0.486 82 85 3 oz 634 1 roast
23288 BEEF,TOP LOIN PETI RST,BNLS,LN & FAT,1/8" FAT,CHOI Beef, top loin petite roast, boneless, separable lean and fat, Beef Products 56.9 239 26.8 14.1 0 0 7 3.29 27 235 375 92 10.39 0.165 34.6 0 0.076 0.267 4.037 0.408 7 0 7 3.77 0 0.2 1.6 4.824 6.388 0.506 80 85 3 oz 677 1 roast
23289 BEEF,TOP LOIN PETITE RST,BNLS,LN & FAT,1/8" FAT,SE Beef, top loin petite roast, boneless, separable lean and fat, Beef Products 59.7 213 27.1 11.2 0 0 6 3.43 26 234 369 84 10.65 0.135 33.8 0 0.085 0.409 4.35 0.439 6 0 6 4.62 0 0.1 1.6 3.666 5.038 0.457 85 85 3 oz 571 1 roast
23290 BEEF,TOP LOIN PETIT RST/FILT,BNS,LN & FAT,1/8" FAT Beef, top loin petite roast/filet, boneless, separable lean an Beef Products 66.4 187 21.1 11.3 0 0 6 2.66 24 212 360 89 7.87 0.144 25.3 0 0.089 0.237 3.804 0.423 3 0 3 2.82 0 0.1 1.5 3.547 4.801 0.358 69 85 3 oz 173 1 fillet
23291 BEEF,TOP LOIN PETITE RST/FILET,BNLS,LN & FAT,1/8" Beef, top loin petite roast/filet, boneless, separable lean an Beef Products 65.1 199 20.8 12.6 0 0 6 2.66 24 212 360 89 7.87 0.144 26.4 0 0.088 0.234 3.75 0.417 3 0 3 2.85 0 0.1 1.5 4.043 5.414 0.425 65 85 3 oz 178 1 fillet
23292 BEEF,TOP LOIN PETITE RST/FILET,BNLS,LN & FAT,1/8" Beef, top loin petite roast/filet, boneless, separable lean an Beef Products 68.4 170 21.6 9.3 0 0 7 2.98 26 225 369 85 8.5 0.132 23.7 0 0.156 0.287 3.901 0.399 3 0 3 2.79 0 0.1 1.5 2.803 3.882 0.259 76 85 3 oz 166 1 fillet
23293 BEEF,AUSTRALIAN,IMP,GRASS-FED,GROUND,85% LN / 15% Beef, Australian, imported, grass-fed, ground, 85% lean / 15% Beef Products 63.56 234 17.72 18.12 0 0 6 1.79 62 0 0 7.938 7.969 0.699 66 114 4 oz, (4 oz)
23294 BEEF,AUS,IMP,GRSS-FED,LOIN,TENDERLN STK/RST,BNLESS Beef, Australian, imported, grass-fed, loin, tenderloin steak/ Beef Products 72.42 138 20.85 6.11 0 0 4 2.25 63 0 0 2.725 2.408 0.386 49 114 4 oz 150 1 steak
23295 BEEF,AUS,IMP,WGU,TENLN STK/RST,BNLESS,LN,MRB SCR 4 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roas Beef Products 66.47 191 20.19 12.3 0 0 4 2.24 64 0 0 5.507 5.246 0.494 59 114 4 oz 152 1 steak
23296 BEEF,AUSTRALIAN,IMP,GRASS-FED,EXTERNAL FAT,RAW Beef, Australian, imported, grass-fed, external fat, raw Beef Products 36.51 509 11.32 51.36 0 0 6 0.95 36 0 22.65 21.426 1.419 66 28.35 1 oz
23297 BEEF,AUSTRALIAN,IMP,GRASS-FED,SEAM FAT,RAW Beef, Australian, imported, grass-fed, seam fat, raw Beef Products 31.2 562 9.58 57.73 0 0 3 0.89 34 0 26.584 22.93 1.552 65 28.35 1 oz
23298 BEEF,AUS,IMP,WAGYU,EXTERNAL FAT,AUST. MARBLE SCORE Beef, Australian, imported, Wagyu, external fat, Aust. marble Beef Products 30.25 596 6.54 63.27 0 0 2 1 37 0 22.504 31.583 1.575 73 28.35 1 oz
23299 BEEF,AUST,IMP,WAGYU,SEAM FAT,AUST. MARBLE SCORE 4/ Beef, Australian, imported, Wagyu, seam fat, Aust. marble scor Beef Products 30.44 594 6 63.3 0 2 0.97 32 0 23.155 30.887 1.555 95 28.35 1 oz
23300 BEEF,AUST,IMP,WAGYU,EXTERNAL FAT,AUST. MARBLE SCOR Beef, Australian, imported, Wagyu, external fat, Aust. marble Beef Products 25.17 639 5.54 68.07 0 0 4 0.81 43 0 22.395 35.821 2.448 95 28 1 oz
23301 BEEF,AUSTRALIAN,IMP,WAGYU,SEAM FAT,AUST. MARBLE SC Beef, Australian, imported, Wagyu, seam fat, Aust. marble scor Beef Products 28.13 627 5.16 67.33 0 0 2 0.91 27 0 22.467 35.158 2.164 96 28 1 oz
23302 BEEF,AUS,IMP,GRSS-FED,TNDERLN STK/RST,BNLESS,LN&FA Beef, Australian, imported, grass-fed, loin, tenderloin steak/ Beef Products 71.21 151 20.53 7.63 0 0 4 2.21 62 0 0 3.393 3.046 0.42 50 114 4 oz 150 1 steak
23303 BEEF,AUS,IMP,GRSS-FED,TOP LOIN STK/RST,BNLESS,LN,R Beef, Australian, imported, grass-fed, loin, top loin steak/ro Beef Products 72.95 131 21.79 4.87 0 0 5 1.57 66 0 0 2.09 2.067 0.225 41 114 4 oz 339 1 roast
23304 BEEF,AU,IMP,WGU,TDLN STK/RST,BNLES,LN & FAT, MRB S Beef, Australian, imported, Wagyu, loin, tenderloin steak/roas Beef Products 65.2 206 19.71 14.09 0 0 4 2.2 63 0 0 6.105 6.167 0.531 60 114 4 oz 152 1 steak
23305 BEEF,AUS,IMP,GRSS-FED, TOP LOIN STK/RST,BNLESS,LN Beef, Australian, imported, grass-fed, loin, top loin steak/ro Beef Products 66.42 199 19.9 13.17 0 0 5 1.46 60 0 0 5.837 5.447 0.436 46 114 4 oz 339 1 roast
23306 BEEF,AUS,IMP,GRSS-FD,TOP SIRLN CP-OFF STK/RST,BNLE Beef, Australian, imported, grass-fed, loin, top sirloin cap-o Beef Products 74.1 122 21.9 3.87 0 0 5 2.53 60 0 0 1.601 1.495 0.338 54 114 4 oz 449 1 roast
23307 BEEF,AUS,IMP,GRSS-FD,RIBEYE STK/RST LIP-ON,BNLESS, Beef, Australian, imported, grass-fed, rib, ribeye steak/roast Beef Products 70.09 160 21.47 8.2 0 0 5 1.88 65 0 0 3.596 3.522 0.285 50 114 4 oz 350 1 roast
23308 BEEF,AUS,IMP,GRSS-FD,BTTM RND STK/RST,BNLESS,LN,RA Beef, Australian, imported, grass-fed, round, bottom round ste Beef Products 73.31 130 21.4 4.93 0 0 4 2.11 71 0 0 1.959 2.129 0.349 54 114 4 oz 337 1 roast
23309 BEEF,AUS,IMP,GRSS-FD,RD,TP RND CAP-OFF STK/RST,BNL Beef, Australian, imported, grass-fed, round, top round cap-of Beef Products 73.05 129 22.41 4.43 0 0 5 2.3 60 0 0 1.783 1.86 0.293 48 114 4 oz 763 1 roast
23310 BEEF,AUS,IMP,WGU,LOIN,TENLN STK/RST,BNLESS,LN, MRB Beef, Australian, imported, Wagyu, loin, tenderloin steak/roas Beef Products 61.91 237 18.87 17.73 0 0 4 2.41 62 0 0 7.377 8.17 0.698 74 114 4 oz 173 1 steak
23311 BEEF,AUS,IMP,WGU,TOP LN STK/RST,BNLESS,LN,MRB SCR Beef, Australian, imported, Wagyu, loin, top loin steak/roast, Beef Products 63.07 223 20.15 15.69 0 0 4 1.85 61 0 0 5.909 8.022 0.441 58 114 4 oz 348 1 roast
23312 BEEF,AUS,IMP,WGU,TP LN STK/RST,BNLESS,LN,MARBLE SC Beef, Australian, imported, Wagyu, loin, top loin steak/roast, Beef Products 53.09 331 16.92 29.15 0 0 4 1.71 68 0 0 10.309 15.368 1.079 61 114 4 oz 359 1 roast
23313 BEEF,AUS,IMP,WGU,SMLENDRIB STK/RST,BNLESS, MRB SCR Beef, Australian, imported, Wagyu, rib, small end rib steak/ro Beef Products 61.92 234 20.35 16.93 0 0 4 1.89 58 0 0 0 6.536 8.451 0.523 72 114 4 oz 342 1 roast
23314 BEEF,AUS,IMP,WGU,SML END RIB STK/RST,BNLESS,MRB SC Beef, Australian, imported, Wagyu, rib, small end rib steak/ro Beef Products 52.58 330 17.61 28.61 0 0 4 2.14 65 0 0 11.123 14.343 0.789 77 114 4 oz 377 1 roast
23315 BEEF,AUS,IMP,GRSS-FD,TP SIRLN CP-OFFSTK/RST,BNLES, Beef, Australian, imported, grass-fed, loin, top sirloin cap-o Beef Products 73.65 127 21.77 4.45 0 0 5 2.51 59 0 0 1.859 1.73 0.351 55 114 4 oz 449 1 roast
23316 BEEF,AUS,IMP,GRSS-FD,RBEYE STK/RST LIP-ON,BNLESS,L Beef, Australian, imported, grass-fed, rib, ribeye steak/roast Beef Products 64.6 217 19.8 15.21 0 0 5 1.74 60 0 0 6.782 6.344 0.467 52 114 4 oz 350 1 roast
23317 BEEF,AUS,IMP,GRSS-FED,BTTM RND STK/RST,BNLESS,LN&F Beef, Australian, imported, grass-fed, round, bottom round ste Beef Products 72.33 140 21.13 6.16 0 0 5 2.08 70 0 0 2.51 2.634 0.377 55 114 4 oz 337 1 roast
23318 BEEF,AUS,IMP,GRSS-FD,TP RNDCAP-OFF STK/RST,BNLESS, Beef, Australian, imported, grass-fed, round, top round cap-of Beef Products 72.52 129 22.24 4.4 0 0 5 2.28 59 0 0 1.77 1.846 0.291 47 114 4 oz 763 1 roast
23319 BEEF,AUS,IMP,WGU,TP LN STK/RST,BNLES,LN & FAT,MRB Beef, Australian, imported, Wagyu, loin, top loin steak/roast, Beef Products 57.21 289 17.67 24.2 0 0 4 1.69 56 0 0 8.928 12.179 0.642 63 114 4 oz 348 1 roast
23320 BEEF,AUS,IMP,WGU,TP LN STK/RST,LN & FAT,MARBLE SCO Beef, Australian, imported, Wagyu, loin, top loin steak/roast, Beef Products 47.68 392 14.58 36.98 0 0 4 1.54 61 0 0 12.765 19.457 1.333 68 114 4 oz 359 1 roast
23321 BEEF,AUS,IMP,WGU,SMLEDRIB STK/RST,BNLES,LN&FAT,MRB Beef, Australian, imported, Wagyu, rib, small end rib steak/ro Beef Products 54.63 317 17.07 27.64 0 0 4 1.68 52 0 0 0 10.329 13.685 0.763 76 114 4 oz 342 1 roast
23322 BEEF,AUS,IMP,WGU,SMLEDRIB STK/RST,BNLESS,LN&FAT,MR Beef, Australian, imported, Wagyu, rib, small end rib steak/ro Beef Products 46.27 405 14.54 38.3 0 0 3 1.82 57 0 0 13.942 19.576 1.153 82 114 4 oz 377 1 roast
23323 BEEF,AU,IMP,WGU,TNLN, STK/RST,BNLESS,LN & FAT, MRB Beef, Australian, imported, Wagyu, loin, tenderloin steak/roas Beef Products 60.9 248 18.5 19.11 0 0 4 2.37 61 0 0 7.788 8.926 0.746 74 114 4 oz 173 1 steak
23324 BEEF,RND,TOP RND STEAK,BNLESS,LN & FAT,0" FAT,ALL Beef, round, top round steak, boneless, separable lean and fat Beef Products 72.64 124 23.49 3.34 0 0 13 2.33 12 219 312 54 3.68 0.048 0.004 22.1 0 0.064 0.235 6.433 0.632 4 0 4 64.6 1.64 0 0.23 0 1.5 1.287 1.481 0.238 62 85 3 oz 344 1 steak
23325 BEEF,RND,TOP RND STEAK,BNLESS,LN & FAT,0" FAT,CHOI Beef, round, top round steak, boneless, separable lean and fat Beef Products 72.35 127 23.49 3.66 0 0 13 2.35 12 220 307 56 3.76 0.048 0.004 21.8 0 0.064 0.225 6.635 0.639 4 0 4 65.1 1.65 0 0.24 0 1.5 1.424 1.678 0.247 62 85 3 oz 344 1 steak
23326 BEEF,RND,TOP RND STEAK,BNLESS,LN & FAT,0" FAT,SEL, Beef, round, top round steak, boneless, separable lean and fat Beef Products 73.08 120 23.49 2.85 0 0 13 2.34 12 219 314 54 3.52 0.047 0.003 22.6 0 0.064 0.249 6.13 0.623 4 0 4 63.9 1.62 0 0.21 0 1.5 1.082 1.185 0.225 63 85 3 oz 344 1 steak
23327 BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,ALL GR Beef, round, top round roast, boneless, separable lean and fat Beef Products 72.51 125 23.45 3.5 0 0 13 2.33 12 219 311 54 3.67 0.048 0.004 22.1 0 0.063 0.234 6.422 0.631 4 0 4 64.5 1.64 0 0.23 0 1.5 1.353 1.554 0.244 62 85 3 oz 758 1 roast
23328 BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,CHOIC, Beef, round, top round roast, boneless, separable lean and fat Beef Products 72.24 128 23.46 3.81 0 0 13 2.35 12 219 306 56 3.75 0.048 0.004 21.8 0 0.064 0.225 6.624 0.638 4 0 4 65 1.65 0 0.24 0 1.5 1.488 1.748 0.253 62 85 3 oz 770 1 roast
23329 BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,SEL,RA Beef, round, top round roast, boneless, separable lean and fat Beef Products 72.93 121 23.44 3.04 0 0 13 2.34 12 218 313 54 3.52 0.047 0.003 22.6 0 0.063 0.248 6.12 0.622 4 0 4 63.8 1.62 0 0.21 0 1.5 1.151 1.262 0.231 63 85 3 oz 740 1 roast
23330 BEEF,RND,EYE OF RND RST,BNLESS,LN & FAT,0" FAT,ALL Beef, round, eye of round roast, boneless, separable lean and Beef Products 73.09 124 23.27 3.44 0 0 13 1.45 12 221 317 53 3.4 0.042 0.001 22.4 0 0.063 0.183 6.687 0.641 4 0 4 64 1.83 0 0.24 0 1.5 1.276 1.482 0.25 60 85 3 oz 675 1 roast
23331 BEEF,RND,EYE OF RND RST,BNLESS,LN & FAT,0" FAT,CHO Beef, round, eye of round roast, boneless, separable lean and Beef Products 72.88 127 23.26 3.74 0 0 13 1.47 12 220 323 52 3.41 0.049 0.001 22.7 0 0.063 0.183 6.779 0.645 4 0 4 64.5 1.68 0 0.25 0 1.5 1.308 1.547 0.263 58 85 3 oz 658 1 roast
23332 BEEF,RND,EYE OF RND RST,BNLESS,LN & FAT,0" FAT,SEL Beef, round, eye of round roast, boneless, separable lean and Beef Products 73.4 120 23.28 3 0 0 13 1.37 11 221 309 50 3.36 0.035 0.002 22.1 0 0.063 0.184 6.548 0.634 4 0 4 63.3 2.06 0 0.22 0 1.5 1.229 1.383 0.231 62 85 3 oz 699 1 roast
23333 BEEF,RND,EYE OF RND STEAK,BNLESS,LN & FT,0" FAT,AL Beef, round, eye of round steak, boneless, separable lean and Beef Products 73.07 124 23.26 3.48 0 0 13 1.45 12 220 317 53 3.39 0.042 0.001 22.4 0 0.063 0.183 6.685 0.641 4 0 4 64 1.83 0 0.24 0 1.5 1.285 1.49 0.251 60 85 3 oz 140 1 steak
23334 BEEF,RND,EYE OF RND STEAK,BNLESS LN & FAT,0" FAT,C Beef, round, eye of round steak, boneless separable lean and f Beef Products 72.81 127 23.24 3.83 0 0 13 1.47 12 220 322 52 3.41 0.049 0.001 22.6 0 0.063 0.182 6.773 0.645 4 0 4 64.4 1.68 0 0.25 0 1.5 1.343 1.585 0.266 58 85 3 oz 133 1 steak
23335 BEEF,RND,EYE OF RND STEAK,BNLESS,LN & FAT,0" FAT,S Beef, round, eye of round steak, boneless, separable lean and Beef Products 73.46 120 23.3 2.95 0 0 13 1.37 11 221 310 50 3.36 0.035 0.002 22.1 0 0.063 0.184 6.552 0.635 4 0 4 63.4 2.06 0 0.22 0 1.5 1.199 1.346 0.228 62 85 3 oz 151 1 steak
23336 BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,AL Beef, loin, tenderloin roast, boneless, separable lean and fat Beef Products 71.5 149 21.67 6.93 0 0 14 2.48 12 211 284 44 3.2 0.062 0.007 20.1 0 0.053 0.312 4.705 0.607 3 0 3 56 3.47 0 0.19 0.1 1.5 2.479 2.695 0.463 61 85 3 oz 644 1 roast
23337 BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,CH Beef, loin, tenderloin roast, boneless, separable lean and fat Beef Products 71.05 153 21.5 7.4 0 0 14 2.52 12 208 279 44 3.21 0.061 0.007 19.2 0 0.05 0.3 4.461 0.601 3 0 3 54.2 3.34 0 0.19 0.1 1.5 2.687 2.956 0.496 61 85 3 oz 625 1 roast
23338 BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,SE Beef, loin, tenderloin roast, boneless, separable lean and fat Beef Products 72.17 144 21.91 6.21 0 0 14 2.46 12 219 294 42 3.32 0.067 0.008 21.2 0 0.056 0.329 5.072 0.614 4 0 4 58.6 3.67 0 0.18 0.1 1.5 2.166 2.302 0.414 62 85 3 oz 673 1 roast
23339 BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN & FAT,0" FT Beef, loin, top loin steak, boneless, lip off, separable lean Beef Products 68.75 163 22.43 8.17 0 0 15 1.83 11 200 273 45 3.57 0.043 0.002 20.8 0 0.055 0.203 6.515 0.563 4 0 4 58 1.74 0 0.22 0.1 1.5 3.478 3.941 0.48 61 85 3 oz 267 1 steak
23340 BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN & FAT,0" FT Beef, loin, top loin steak, boneless, lip off, separable lean Beef Products 67.82 171 22.19 9.16 0 0 15 1.91 11 198 271 45 3.62 0.041 0.002 20.2 0 0.052 0.197 6.681 0.57 4 0 4 56 1.67 0 0.24 0.1 1.5 3.79 4.328 0.505 59 85 3 oz 266 1 steak
23341 BEEF,LOIN,TOP LOIN STEAK,BNLS,LIP OFF,LN & FAT,0" Beef, loin, top loin steak, boneless, lip off, separable lean Beef Products 70.15 151 22.79 6.67 0 0 14 1.73 12 204 279 46 3.52 0.044 0.002 21.4 0 0.059 0.213 6.267 0.552 4 0 4 61 1.85 0 0.2 0.1 1.5 2.91 3.25 0.42 63 85 3 oz 268 1 steak
23342 BEEF,LOIN,TENDERLOIN STEAK,BNLESS,L & F,0" FAT,ALL Beef, loin, tenderloin steak, boneless, separable lean and fat Beef Products 71.7 147 21.72 6.67 0 0 14 2.49 12 212 285 44 3.22 0.063 0.007 20.2 0 0.053 0.313 4.717 0.609 3 0 3 56.1 3.48 0 0.18 0.1 1.5 2.363 2.578 0.454 61 85 3 oz 170 1 steak
23343 BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN & FAT,0" FAT, Beef, loin, tenderloin steak, boneless, separable lean and fat Beef Products 71.3 150 21.57 7.1 0 0 14 2.53 12 209 280 44 3.22 0.061 0.007 19.3 0 0.05 0.302 4.473 0.603 3 0 3 54.4 3.36 0 0.18 0.1 1.5 2.548 2.813 0.485 60 85 3 oz 168 1 steak
23344 BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN & FAT,0" FAT, Beef, loin, tenderloin steak, boneless, separable lean and fat Beef Products 72.31 142 21.95 6.02 0 0 14 2.47 12 219 295 42 3.33 0.067 0.008 21.3 0 0.057 0.33 5.082 0.616 4 0 4 58.7 3.67 0 0.18 0 1.5 2.087 2.224 0.407 62 85 3 oz 172 1 steak
23345 BEEF,LOIN,TNDRLN RST,BNLESS,L & F,0" FAT,ALL GRDS, Beef, loin, tenderloin roast, boneless, separable lean and fat Beef Products 64.35 183 27.31 8.14 0 0 13 3.2 18 254 346 56 4.16 0.091 0.009 24.9 0 0.061 0.391 5.556 0.681 7 0 7 64.4 4.06 0 0.1 0.1 1.6 3.245 3.55 0.59 84 85 3 oz 481 1 roast
23346 BEEF,LOIN,TENDERLOIN RST,BNLESS,L & F,0" FAT,CHOIC Beef, loin, tenderloin roast, boneless, separable lean and fat Beef Products 63.7 188 27.26 8.82 0 0 14 3.24 18 252 347 56 4.42 0.086 0.009 24.6 0 0.059 0.388 5.438 0.691 7 0 7 66 3.98 0 0.11 0.1 1.6 3.533 3.937 0.617 82 85 3 oz 478 1 roast
23347 BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,SE Beef, loin, tenderloin roast, boneless, separable lean and fat Beef Products 65.33 174 27.38 7.12 0 0 13 3.03 14 258 349 54 3.68 0.097 0.008 25.2 0 0.063 0.397 5.732 0.665 7 0 7 62.1 4.18 0 0.09 0.1 1.6 2.812 2.969 0.55 85 85 3 oz 487 1 roast
23348 BEEF,RND,TOP RND RST,BNLS,LN&FAT,0" FAT,ALLGRD,CKD Beef, round, top round roast, boneless, separable lean and fat Beef Products 64.56 160 29.9 4.49 0 0 16 2.88 15 270 384 67 4.54 0.059 0.005 27.2 0 0.078 0.289 7.929 0.779 5 0 5 79.7 2.02 0 0.28 0 1.9 1.671 1.918 0.301 77 85 3 oz
23349 BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,CHOIC, Beef, round, top round roast, boneless, separable lean and fat Beef Products 63.99 163 30.08 4.79 0 0 16 2.9 15 271 378 69 4.63 0.059 0.005 26.9 0 0.078 0.278 8.178 0.787 5 0 5 80.3 2.04 0 0.3 0 1.6 1.837 2.158 0.312 76 85 3 oz
23350 BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,SEL,CK Beef, round, top round roast, boneless, separable lean and fat Beef Products 65.14 157 30.97 3.72 0 0 17 2.88 15 269 387 67 4.34 0.058 0.003 27.8 0 0.078 0.306 7.555 0.768 5 0 5 78.7 2 0 0.26 0 1.9 1.421 1.558 0.285 78 85 3 oz
23351 BEEF,RND,EYE OF RND STK,BNLESS,L & F,0" F,A GRDS,C Beef, round, eye of round steak, boneless, separable lean and Beef Products 65.06 159 29.66 4.47 0 0 17 1.88 15 286 411 68 4.41 0.055 0.002 29.1 0 0.082 0.238 8.682 0.832 5 0 5 83.1 2.38 0 0.31 0 1.6 1.669 1.935 0.326 78 85 3 oz
23352 BEEF,RND,EYE OF RD STEAK,BNLESS,L & F,0" FT,CHOIC, Beef, round, eye of round steak, boneless, separable lean and Beef Products 64.5 163 29.79 4.83 0 0 17 1.91 16 286 419 67 4.43 0.063 0.001 29.4 0 0.082 0.237 8.797 0.837 5 0 5 83.7 2.18 0 0.33 0 1.6 1.744 2.059 0.346 76 85 3 oz
23353 BEEF,RND,EYE OF RND STEAK,BNLS,LN & FAT,0" FAT,SEL Beef, round, eye of round steak, boneless, separable lean and Beef Products 65.92 154 29.47 3.98 0 0 16 1.78 15 287 402 65 4.36 0.046 0.002 28.7 0 0.082 0.239 8.509 0.824 5 0 5 82.3 2.67 0 0.28 0 1.6 1.557 1.748 0.296 81 85 3 oz
23354 BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,ALL GRDS,R Beef, round, top round steak, boneless, separable lean only, t Beef Products 72.96 121 23.59 2.94 0 0 13 2.34 12 220 313 54 3.7 0.048 0.004 22.2 0 0.064 0.236 6.462 0.635 4 0 4 64.8 1.64 0 0.23 0 1.5 1.12 1.292 0.223 62 85 3 oz 344 1 steak
23355 BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,CHOIC,RAW Beef, round, top round steak, boneless, separable lean only, t Beef Products 72.66 124 23.59 3.26 0 0 13 2.35 12 221 309 56 3.78 0.048 0.004 21.9 0 0.064 0.227 6.667 0.641 4 0 4 65.4 1.66 0 0.24 0 1.5 1.253 1.484 0.232 61 85 3 oz 344 1 steak
23356 BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,SEL,RAW Beef, round, top round steak, boneless, separable lean only, t Beef Products 73.4 116 23.59 2.45 0 0 13 2.34 12 220 316 55 3.54 0.047 0.003 22.7 0 0.064 0.25 6.155 0.626 4 0 4 64.1 1.63 0 0.21 0 1.5 0.92 1.003 0.21 63 85 3 oz 344 1 steak
23357 BEEF,RND,TOP RND RST,BNLESS,LN,0" FAT,ALL GRDS,RAW Beef, round, top round roast, boneless, separable lean only, t Beef Products 72.96 121 23.59 2.94 0 0 13 2.34 12 220 313 54 3.7 0.048 0.004 22.2 0 0.064 0.236 6.462 0.635 4 0 4 64.8 1.64 0 0.23 0 1.5 1.12 1.292 0.223 62 85 3 oz 758 1 roast
23358 BEEF,RND,TOP RND RST,BNLESS,LN,0" FAT,CHOIC,RAW Beef, round, top round roast, boneless, separable lean only, t Beef Products 72.66 124 23.59 3.26 0 0 13 2.35 12 221 309 56 3.78 0.048 0.004 21.9 0 0.064 0.227 6.667 0.641 4 0 4 65.4 1.66 0 0.24 0 1.6 1.253 1.484 0.232 61 85 3 oz 770 1 roast
23359 BEEF,RND,TOP RND RST,BNLESS,LN,0" FAT,SEL,RAW Beef, round, top round roast, boneless, separable lean only, t Beef Products 73.4 116 23.59 2.45 0 0 13 2.34 12 220 316 55 3.54 0.047 0.003 22.7 0 0.064 0.25 6.155 0.626 4 0 4 64.1 1.63 0 0.21 0 1.5 0.92 1.003 0.21 63 85 3 oz 740 1 roast
23360 BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,ALL GRDS, Beef, round, eye of round roast, boneless, separable lean only Beef Products 73.43 121 23.37 3.04 0 0 13 1.45 12 222 319 53 3.42 0.042 0.001 22.6 0 0.063 0.184 6.72 0.644 4 0 4 64.2 1.84 0 0.24 0 1.5 1.086 1.266 0.233 60 85 3 oz 675 1 roast
23361 BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,CHOIC,RAW Beef, round, eye of round roast, boneless, separable lean only Beef Products 73.18 124 23.35 3.38 0 0 13 1.47 12 221 324 52 3.43 0.049 0.001 22.8 0 0.063 0.183 6.81 0.648 4 0 4 64.2 1.68 0 0.27 0 1.5 1.137 1.353 0.248 58 85 3 oz 658 1 roast
23362 BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,SEL,RAW Beef, round, eye of round roast, boneless, separable lean only Beef Products 73.81 116 23.41 2.52 0 0 13 1.37 11 222 312 50 3.38 0.035 0.002 22.2 0 0.064 0.185 6.585 0.637 4 0 4 63.6 2.07 0 0.22 0 1.6 1.011 1.136 0.211 62 85 3 oz 699 1 roast
23363 BEEF,RND,EYE OF RND STEAK,BNLESS,LN,0" FAT,ALL GRD Beef, round, eye of round steak, boneless, separable lean only Beef Products 73.43 121 23.37 3.04 0 0 13 1.45 12 222 319 53 3.42 0.042 0.001 22.6 0 0.063 0.184 6.72 0.644 4 0 4 64.2 1.84 0 0.24 0 1.5 1.086 1.266 0.233 60 85 3 oz 140 1 steak
23364 BEEF,RND,EYE OF RND STEAK,BNLESS,LN,0" FAT,CHOIC,R Beef, round, eye of round steak, boneless, separable lean only Beef Products 73.18 124 23.35 3.38 0 0 13 1.47 12 221 324 52 3.43 0.049 0.001 22.8 0 0.063 0.183 6.81 0.648 4 0 4 64.7 1.68 0 0.25 0 1.5 1.137 1.353 0.248 58 85 3 oz 133 1 steak
23365 BEEF,RND,EYE OF RND STEAK,BNLESS,LN,0" FAT,SEL,RAW Beef, round, eye of round steak, boneless, separable lean only Beef Products 73.81 116 23.41 2.52 0 0 13 1.37 11 222 312 50 3.38 0.035 0.002 22.2 0 0.064 0.185 6.585 0.637 4 0 4 63.6 2.07 0 0.22 0 1.5 1.011 1.136 0.211 62 85 3 oz 151 1 steak
23366 BEEF,LOIN,TENDERLOIN RST,BNLESS,LN,0" FAT,ALL GRDS Beef, loin, tenderloin roast, boneless, separable lean only, t Beef Products 72.44 139 21.94 5.74 0 0 13 2.5 12 215 289 44 3.26 0.063 0.007 20.4 0 0.053 0.318 4.755 0.615 4 0 4 55.4 3.53 0 0.23 0.1 1.5 1.956 2.122 0.42 61 85 3 oz 644 1 roast
23367 BEEF,LOIN,TENDERLOIN RST,BNLESS,LN,0" FAT,CHOIC,RA Beef, loin, tenderloin roast, boneless, separable lean only, t Beef Products 72.04 143 21.78 6.16 0 0 13 2.55 12 212 284 45 3.27 0.062 0.007 19.5 0 0.053 0.307 4.508 0.61 3 0 3 55 3.4 0 0.24 0.1 1.5 2.123 2.338 0.45 60 85 3 oz 625 1 roast
23368 BEEF,LOIN,TENDERLOIN RST,BNLESS,LN,0" FAT,SEL,RAW Beef, loin, tenderloin roast, boneless, separable lean only, t Beef Products 73.04 135 22.16 5.1 0 0 14 2.48 13 222 298 42 3.37 0.068 0.008 21.5 0 0.057 0.335 5.125 0.622 4 0 4 58.3 3.72 0 0.18 0.1 1.5 1.706 1.799 0.375 62 85 3 oz 673 1 roast
23369 BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN,0" FAT,ALL Beef, loin, top loin steak, boneless, lip off, separable lean Beef Products 70.63 143 23.07 5.67 0 0 15 1.84 12 207 284 46 3.72 0.044 0.002 21.5 0 0.056 0.211 6.742 0.578 4 0 4 58.3 1.78 0 0.22 0.1 1.5 2.345 2.711 0.381 60 85 3 oz 267 1 steak
23370 BEEF,LOIN,TOP LOIN STEAK,BNLESS,LIP OFF,LN,0" FAT, Beef, loin, top loin steak, boneless, lip off, separable lean Beef Products 69.94 149 22.93 6.34 0 0 15 1.93 11 205 283 46 3.79 0.042 0.002 21 0 0.053 0.205 6.947 0.589 4 0 4 56.3 1.71 0 0.24 0.1 1.5 2.515 2.948 0.393 58 85 3 oz 266 1 steak
23371 BEEF,LOIN,TOP LOIN STEAK,BNLESS,LIP OFF,LN,0" FAT, Beef, loin, top loin steak, boneless, lip off, separable lean Beef Products 71.68 135 23.3 4.66 0 0 14 1.73 12 210 288 47 3.64 0.045 0.002 22 0 0.06 0.22 6.435 0.563 4 0 4 61.3 1.88 0 0.2 0.1 1.5 1.824 2.055 0.317 62 85 3 oz 268 1 steak
23372 BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN,0" FAT,ALL GR Beef, loin, tenderloin steak, boneless, separable lean only, t Beef Products 72.44 139 21.94 5.74 0 0 13 2.5 12 215 289 44 3.26 0.063 0.007 20.4 0 0.053 0.318 4.755 0.615 4 0 4 55.4 3.53 0 0.23 0.1 1.5 1.956 2.122 0.42 61 85 3 oz 170 1 steak
23373 BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN,0" FAT,CHOIC, Beef, loin, tenderloin steak, boneless, separable lean only, t Beef Products 72.04 143 21.78 6.16 0 0 13 2.55 12 212 284 45 3.27 0.062 0.007 19.5 0 0.05 0.307 4.508 0.61 3 0 3 53.5 3.4 0 0.24 0.1 1.5 2.123 2.338 0.45 60 85 3 oz 168 1 steak
23374 BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN,0" FAT,SEL,RA Beef, loin, tenderloin steak, boneless, separable lean only, t Beef Products 73.04 135 22.16 5.1 0 0 14 2.48 13 222 298 42 3.37 0.068 0.008 21.5 0 0.057 0.335 5.125 0.622 4 0 4 58.3 3.72 0 0.22 0.1 1.5 1.706 1.799 0.375 62 85 3 oz 172 1 steak
23375 BEEF,LOIN,TENDERLOIN RST,BNLESS,LN,0" FAT,ALL GRDS Beef, loin, tenderloin roast, boneless, separable lean only, t Beef Products 64.79 177 27.51 7.49 0 0 13 3.22 18 255 350 56 4.19 0.091 0.009 25.1 0 0.069 0.395 5.586 0.686 7 0 7 72 4.09 0 0.28 0.1 1.6 2.99 3.275 0.569 84 85 3 oz 481 1 roast
23376 BEEF,LOIN,TENDERLOIN RST,BNLESS,LN,0" FAT,CHOIC,CK Beef, loin, tenderloin roast, boneless, separable lean only, t Beef Products 64.17 183 27.48 8.13 0 0 14 3.25 18 253 350 56 4.46 0.086 0.009 24.8 0 0.065 0.392 5.47 0.696 7 0 7 69.5 4.01 0 0.3 0.1 1.6 3.252 3.636 0.594 82 85 3 oz 478 1 roast
23377 BEEF,LOIN,TENDERLOIN RST,LN,BNLESS,0" FAT,SEL,CKD, Beef, loin, tenderloin roast, separable lean only, boneless, t Beef Products 65.71 169 27.55 6.54 0 0 13 3.04 14 259 352 54 3.7 0.097 0.009 25.4 0 0.074 0.4 5.76 0.669 7 0 7 75.6 4.21 0 0.25 0.1 1.6 2.595 2.734 0.532 85 85 3 oz 487 1 roast
23378 BEEF,RND,TOP RND RST,BNLESS,LN,0" FAT,ALL GRDS,CKD Beef, round, top round roast, boneless, separable lean only, t Beef Products 64.96 162 30.09 3.77 0 0 16 2.89 15 272 387 67 4.57 0.059 0.005 27.4 0 0.079 0.291 7.978 0.784 5 0 5 80.1 2.03 0 0.28 0 1.9 1.383 1.594 0.275 77 85 3 oz
23379 BEEF,RND,TOP RND RST,BNLESS,LN,0" FAT,CHOIC,CKD,RS Beef, round, top round roast, boneless, separable lean only, t Beef Products 64.37 158 30.24 4.11 0 0 16 2.91 15 272 381 69 4.67 0.059 0.005 27 0 0.079 0.28 8.23 0.792 5 0 5 80.7 2.05 0 0.3 0 1.9 1.547 1.832 0.286 76 85 3 oz
23380 BEEF,RND,TOP RND RST,BNLESS,LN,0" FAT,SEL,CKD,RSTD Beef, round, top round roast, boneless, separable lean only, t Beef Products 65.87 150 29.81 3.37 0 0 17 2.89 15 271 390 67 4.37 0.059 0.004 28 0 0.079 0.309 7.599 0.772 5 0 5 79.1 2.01 0 0.26 0 1.9 1.136 1.238 0.26 78 85 3 oz
23381 BEEF,RND,EYE OF RND STEAK,BNLESS,LN,0" FT,A GRDS,C Beef, round, eye of round steak, boneless, separable lean only Beef Products 65.35 155 29.85 3.9 0 0 17 1.88 15 288 414 68 4.44 0.055 0.002 29.3 0 0.082 0.239 8.727 0.836 5 0 5 83.4 2.38 0 0.31 0 1.5 1.41 1.644 0.302 78 85 3 oz
23382 BEEF,RND,EYE OF RND STEAK,BNLESS,LN,0" FAT,CHOIC,C Beef, round, eye of round steak, boneless, separable lean only Beef Products 64.83 158 29.94 4.26 0 0 17 1.91 16 288 421 68 4.46 0.064 0.001 29.6 0 0.082 0.238 8.844 0.842 5 0 5 84 2.19 0 0.33 0 1.6 1.476 1.757 0.322 76 85 3 oz
23383 BEEF,RND,EYE OF RND STEAK,BNLESS,LN,0" FAT,SEL,CKD Beef, round, eye of round steak, boneless, separable lean only Beef Products 66.2 149 29.52 3.43 0 0 16 1.78 15 289 405 65 4.39 0.046 0.002 28.8 0 0.082 0.24 8.552 0.828 5 0 5 82.6 2.68 0 0.28 0 1.6 1.313 1.476 0.273 81 85 3 oz
23384 BEEF,LOIN,TOP LOIN STEAK,BNLESS,LIP-ON,LN,1/8" FAT Beef, loin, top loin steak, boneless, lip-on, separable lean o Beef Products 71.68 135 23.3 4.66 0 0 14 1.73 12 210 288 47 3.64 0.045 0.002 22 0 0.06 0.22 6.435 0.563 4 0 4 61.3 1.88 0 0.2 0.1 1.5 2.09 2.355 0.363 62 85 3 oz 304 1 steak
23385 BEEF,LOIN,TOP LOIN STEAK,BNLESS,LIP-ON,LN,1/8" FAT Beef, loin, top loin steak, boneless, lip-on, separable lean o Beef Products 69.94 149 22.93 6.34 0 0 15 1.93 11 205 283 46 3.79 0.042 0.002 21 0 0.053 0.205 6.947 0.589 4 0 4 56.3 1.71 0 0.24 0.1 1.5 2.515 2.948 0.393 58 85 3 oz 301 1 steak
23386 Beef, ln, top ln stk, bneless lip-on, 1/8" fat all Beef, loin, top loin steak, boneless, lip-on, separable lean o Beef Products 70.63 143 23.07 5.67 0 0 15 1.84 12 207 284 46 3.72 0.044 0.002 21.5 0 0.056 0.211 6.742 0.578 4 0 4 58.3 1.78 0 0.22 0.1 1.5 2.345 2.711 0.381 60 85 3 oz 302 1 steak
23387 BEEF,LN,TP LN STEAK,BNLESS,LIP-ON,LN & FAT,1/8" FA Beef, loin, top loin steak, boneless, lip-on, separable lean a Beef Products 66.35 191 21.54 11.65 0 0 15 1.71 11 191 258 45 3.24 0.041 0.002 20 0 0.056 0.197 5.879 0.523 3 0 3 57.6 1.78 0 0.19 0.1 1.5 5.202 5.826 0.636 64 85 3 oz 304 1 steak
23388 BEEF,LN,TP LN STK,BNLESS,LIPON,LN & FAT,1/8" FAT,A Beef, loin, top loin steak, boneless, lip-on, separable lean a Beef Products 65.33 199 21.29 12.68 0 0 16 1.8 11 188 254 44 3.29 0.04 0.002 19.5 0 0.052 0.189 6.123 0.535 3 0 3 55 1.69 0 0.21 0.1 1.5 5.491 6.204 0.657 62 85 3 oz 302 1 steak
23389 BEEF,LN,TP LN STK,BNLESS,LIPON,L & F,1/8" FAT,CHOI Beef, loin, top loin steak, boneless, lip-on, separable lean a Beef Products 54.87 275 25.69 19.19 0 0 14 2.47 20 212 259 54 4.1 0.064 0.003 24 0 0.056 0.191 6.734 0.642 6 0 6 62.2 1.81 0 0.24 0.1 1.6 7.505 8.59 0.862 81 85 3 oz 236 1 steak
23390 BEEF,LN,TP LN STK,BNLESS,LIPON,L & F,1/8" FAT,SeL, Beef, loin, top loin steak, boneless, lip-on, separable lean a Beef Products 57.68 247 26.92 15.44 0 0 14 2.51 21 223 282 50 4.31 0.064 0.004 25.9 0 0.062 0.214 6.51 0.663 7 0 7 61.1 2 0 0.2 0.1 6.056 6.821 0.738 81 85 3 oz 234 1 steak
23391 BEEF,LN,TP LN STK,BNLESS,LIPON,L & F,1/8 FAT,A GRD Beef, loin, top loin steak, boneless, lip-on, separable lean a Beef Products 55.99 264 26.18 17.69 0 0 14 2.48 20 216 265 52 4.16 0.067 0.003 24.8 0 0.058 0.2 6.644 0.65 6 0 6 61.8 1.88 0 0.23 0.1 1.6 6.925 7.883 0.813 81 85 3 oz 235 1 steak
23392 BEEF,LON,TP LON STK,BNLSS,LIP-ON,LN,1/8" FAT,CHC,C Beef, loin, top loin steak, boneless, lip-on, separable lean o Beef Products 60.58 208 28.66 10.34 0 0 13 2.58 22 226 293 56 4.66 0.071 0.003 26.9 0 0.06 0.212 7.46 0.714 7 0 7 68.9 1.88 0 0.24 0.1 1.6 3.917 4.59 0.545 80 85 3 oz 236 1 steak
23393 BEEF,LN,TOP LN STK,BNLESS,LIP-ON,LN,1/8" FAT,SEL,C Beef, loin, top loin steak, boneless, lip-on, separable lean o Beef Products 62.99 184 29.67 7.26 0 0 13 2.61 24 236 315 51 4.83 0.07 0.004 28.7 0 0.066 0.235 7.11 0.728 7 0 7 66.7 2.09 0 0.19 0.1 1.6 2.713 3.064 0.442 80 85 3 oz 234 1 steak
23394 BEEF,LN,TOP LN STK,BNLSS,LIP-ON,LN,1/8" FAT,ALL GR Beef, loin, top loin steak, boneless, lip-on, separable lean o Beef Products 61.54 198 29.06 9.11 0 0 13 2.59 23 229 299 54 4.71 0.074 0.004 27.7 0 0.062 0.221 7.32 0.719 7 0 7 68 1.96 0 0.22 0.1 1.6 3.435 3.98 0.504 80 85 3 oz 235 1 steak
23395 BEEF,LOIN,TP LN STK,BNLESS,LIP-ON,L&F,1/8" FAT,CHO Beef, loin, top loin steak, boneless, lip-on, separable lean a Beef Products 64.65 205 21.13 13.36 0 0 16 1.88 10 187 253 44 3.35 0.038 0.002 19 0 0.049 0.184 6.286 0.543 3 0 3 53.3 1.63 0 0.23 0.1 1.5 5.685 6.455 0.671 61 85 3 oz 301 1 steak
23397 BEEF,NZ,IMP,BOLAR BLADE,LN,CKD,FAST RSTD Beef, New Zealand, imported, bolar blade, separable lean only, Beef Products 60.46 193 33.53 6.57 0 0 5 2.7 19 165 181 33 6.38 0.128 0.012 2 0 0.037 0.142 2.232 0.191 1.65 0 0.76 0.2 1.881 2.366 0.341 91 85 3 oz
23398 BEEF,NZ,IMP,BOLAR BLADE,LN,RAW Beef, New Zealand, imported, bolar blade, separable lean only, Beef Products 73.11 129 22.09 4.49 0 0 4 2.06 22 190 325 55 3.63 0.145 0.013 1 0 0.048 0.109 3.142 0.331 1.8 0 0.4 0.1 1.347 1.68 0.242 56 114 4 oz
23399 BEEF,NZ,IMP,BRISKET NAVEL END,LN,CKD,BRSD Beef, New Zealand, imported, brisket navel end, separable lean Beef Products 54.88 265 29.35 16.37 0 0 7 1.84 14 113 142 39 5.76 0.068 0.004 3.6 0 0.017 0.093 2.45 0.102 1.34 0 0.71 0.2 5.527 6.997 0.509 79 85 3 oz
23401 BEEF,NZ,IMP,BRISKET NAVEL END,LN,RAW Beef, New Zealand, imported, brisket navel end, separable lean Beef Products 67.95 194 19.74 12.75 0 0 5 1.4 17 148 277 66 3.64 0.048 0.004 2.6 0 0.034 0.1 3.578 0.237 1.97 0 0.43 0.2 4.351 5.484 0.385 53 114 4 oz
23402 BEEF,NZ,IMP,BRISKET POINT END,LN,CKD,BRSD Beef, New Zealand, imported, brisket point end, separable lean Beef Products 58.64 202 34.51 7.05 0 0 6 2.78 20 167 178 30 5.16 0.113 0.013 5.3 0 0.015 0.117 3.485 0.195 1.18 0 0.85 0.2 2.22 2.976 0.435 95 85 3 oz
23403 BEEF,NZ,IMP,BRISKET POINT END,LN,RAW Beef, New Zealand, imported, brisket point end, separable lean Beef Products 73.75 125 20.92 4.62 0 0 4 2.06 21 189 321 51 2.66 0.102 0.011 2.7 0 0.035 0.052 4.335 0.322 1.39 0 0.48 0.1 1.648 2.279 0.264 54 114 4 oz
23404 BEEF,NZ,IMP,CHUCK EYE ROLL,LN,RAW Beef, New Zealand, imported, chuck eye roll, separable lean on Beef Products 73.5 131 20.46 5.41 0 0 4 2.04 20 180 315 56 4.84 0.075 0.009 1.3 0 0.051 0.119 2.878 0.187 2.26 0 0.63 0.1 1.756 1.996 0.248 61
23405 BEEF,NZ,IMP,CHUCK EYE ROLL,LN,CKD,BRSD Beef, New Zealand, imported, chuck eye roll, separable lean on Beef Products 59.68 208 32.08 8.89 0 0 6 2.71 19 157 189 38 7.81 0.098 0.01 2.1 0 0.028 0.142 2.035 0.147 1.97 0 0.9 0.2 2.894 3.172 0.382 98 85 1 serving
23406 BEEF,NZ,IMP,CUBE ROLL,LN,CKD,FAST RSTD Beef, New Zealand, imported, cube roll, separable lean only, c Beef Products 56.8 239 30.09 13.22 0 0 5 2.38 23 209 361 52 4.99 0.074 0.004 6.6 0 0.067 0.148 4.177 0.305 1.4 0 0.4 0.4 4.523 4 0.363 94 85 3 oz
23407 BEEF,NZ,IMP,CUBE ROLL,LN,RAW Beef, New Zealand, imported, cube roll, separable lean only, r Beef Products 69.43 161 19.77 8.51 0 0 3 2.09 20 174 319 45 3.66 0.06 0.009 4.7 0 0.071 0.076 3.257 0.28 1.53 0 0.39 0.2 3.689 3.054 0.261 59 114 4 oz
23408 BEEF,NZ,IMP,EYE RND,LN,CKD,SLOW RSTD Beef, New Zealand, imported, eye round, separable lean only, c Beef Products 65.38 164 29.68 4.98 0 0 4 1.89 24 222 374 43 3.95 0.063 0.004 1.8 0 0.041 0.112 3.983 0.337 1.25 0 0.6 0.1 1.623 1.831 0.269 67 85 3 oz
23409 BEEF,NZ,IMP,EYE RND,LN,RAW Beef, New Zealand, imported, eye round, separable lean only, r Beef Products 74.14 116 20.15 3.35 0 0 3 1.39 22 192 352 40 2.78 0.048 0.004 1.1 0 0.037 0.07 3.494 0.329 1.14 0 0.46 0.1 0.875 1.009 0.198 47 113 4 oz
23410 BEEF,NZ,IMP,FLANK,LN,CKD,BRSD Beef, New Zealand, imported, flank, separable lean only, cooke Beef Products 61.51 194 30.75 7.92 0 0 5 2.41 18 141 192 28 6.89 0.066 0.011 5.5 0 0.021 0.086 3.467 0.12 1.4 0 0.95 0.3 2.862 2.712 0.288 78 85 3 oz
23411 BEEF,NZ,IMP,FLANK,LN,RAW Beef, New Zealand, imported, flank, separable lean only, raw Beef Products 73.62 142 20.53 6.67 0 0 4 1.57 20 175 331 47 4.33 0.046 0.006 3.5 0 0.032 0.082 4.73 0.205 1.56 0 0.34 0.1 2.299 2.121 0.179 49 113 4 oz
23412 BEEF,NZ,IMP,FLAT,LN,CKD,BRSD Beef, New Zealand, imported, flat, separable lean only, cooked Beef Products 56.39 226 33.22 10.3 0 0 6 3.23 18 159 172 30 4.54 0.19 0.016 2 0 0.024 0.192 2.292 0.171 1.85 0 1.16 0 3.117 3.761 0.517 94 85 3 oz
23413 BEEF,NZ,IMP,FLAT,LN,RAW Beef, New Zealand, imported, flat, separable lean only, raw Beef Products 70.81 154 21.3 7.69 0 0 5 1.9 20 175 291 50 5.44 0.12 0.008 1 0 0.045 0.14 3.328 0.276 2.85 0 0.52 0 2.525 3.144 0.328 55 113 4 oz
23414 BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS,HEART,CKD,BLD Beef, New Zealand, imported, variety meats and by-products, he Beef Products 62.27 179 31.29 6 0 0 6 6.81 26 265 184 59 2.79 0.648 0.041 17 0 0.237 0.983 3.365 0.122 6.73 0 2.09 0.2 1.825 1.025 1.052 201 85 3 oz
23415 BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS,HEART,RAW Beef, New Zealand, imported, variety meats and by-products, he Beef Products 78.07 105 18.52 3.4 0 0 4 4.38 22 209 275 86 1.51 0.373 0.034 9 0 0.252 0.682 4.444 0.16 10.81 0 1.22 0.2 0.857 0.533 0.579 124 113 4 oz
23416 BEEF,NZ,IMP,HIND SHIN,LN,CKD,BRSD Beef, New Zealand, imported, hind shin, separable lean only, c Beef Products 64.4 167 31.23 4.64 0 0 6 2.72 20 155 217 44 6.15 0.111 0.012 2 0 0.019 0.118 2.698 0.144 1.26 0 0.74 0.2 1.369 1.781 0.308 89 85 3 oz
23417 BEEF,NZ,IMP,HIND SHIN,LN,RAW Beef, New Zealand, imported, hind shin, separable lean only, r Beef Products 74.57 114 21.46 3.12 0 0 4 2.04 21 178 326 63 3.86 0.067 0.009 2 0 0.036 0.115 3.286 0.259 1.51 0 0.43 0 0.881 1.257 0.146 56 113 4 oz
23418 BEEF,NZ,IMP,INSIDE,RAW Beef, New Zealand, imported, inside, raw Beef Products 72.35 128 22.16 4.36 0 0 4 2.27 22 198 338 40 2.93 0.079 0.008 1.4 0 0.058 0.072 3.955 0.367 1.65 0 0.2 0.3 1.528 1.541 0.228 55 113 4 oz
23419 BEEF,NZ,IMP,INTERMUSCULAR FAT,CKD Beef, New Zealand, imported, intermuscular fat, cooked Beef Products 31.16 560 7.9 57.22 0 0 16 1.18 9 75 125 25 1.88 0.033 0.005 4 0 0.046 0.056 1.07 0.084 0.4 0 0.4 25.25 17.852 1.27 87 85 3 oz
23420 BEEF,NZ,IMP,INTERMUSCULAR FAT,RAW Beef, New Zealand, imported, intermuscular fat, raw Beef Products 29.04 602 6.97 63.78 0 0 11 0.76 7 68 143 32 1.09 0.019 0.002 2.9 0 0.06 0.032 1.05 0.063 0.21 0 0.3 28.5 17.893 1.338 104 113 4 oz
23421 BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS,KIDNEY,CKD,BLD Beef, New Zealand, imported, variety meats and by-products, ki Beef Products 66.44 157 27.28 5.27 0 0 14 5.7 18 338 144 123 2.6 0.563 0.155 105.2 0 0.403 2.945 3.903 0.254 21.35 0 1.53 0.8 1.173 0.65 1.238 1002 85 3 oz
23422 BEEF,NZ,IMP,KNUCKLE,CKD,FAST FRIED Beef, New Zealand, imported, knuckle, cooked, fast fried Beef Products 64.7 178 27.51 7.58 0 0 5 2.25 26 232 405 49 4.66 0.093 0.008 1.8 0 0.058 0.09 3.229 0.319 1.88 0 0.38 0.1 2.299 2.353 0.337 76 85 3 oz
23423 BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS,KIDNEY,RAW Beef, New Zealand, imported, variety meats and by-products, ki Beef Products 80.52 87 15.68 2.64 0 0 9 3.83 15 234 225 175 1.53 0.409 0.109 103.3 0 0.559 2.116 4.878 0.316 27.66 0 0.82 0.2 0.616 0.345 0.606 404 113 4 oz
23424 BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS LIVER,CKD,BLD Beef, New Zealand, imported, variety meats and by-products liv Beef Products 66.44 150 23.3 4.68 0 0 4 7.17 21 397 336 55 3.4 5.73 328 16.2 0 0.376 3.04 13.8 0.452 96 0 1.28 0.1 1.392 0.533 0.824 243 85 3 oz
23425 BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS,LIVER,RAW Beef, New Zealand, imported, variety meats and by-products, li Beef Products 70.39 133 20.5 4.05 0 0 4 8.44 19 362 327 53 3 5.3 299 16.5 0 0.371 2.347 15.4 0.428 84.5 0 1.84 0 1.185 0.464 0.88 254 113 4 oz
23426 BEEF,NZ,IMP,MANUFACTURING BF,CKD,BLD Beef, New Zealand, imported, manufacturing beef, cooked, boile Beef Products 73.1 126 24.21 3.26 0 0 6 1.78 16 129 193 32 5.02 0.108 0.007 1.1 0 0.042 0.096 1.759 0.16 1.02 0 0.57 0.1 1.154 0.897 0.246 67 85 3 oz
23427 BEEF,NZ,IMP,MANUFACTURING BF,RAW Beef, New Zealand, imported, manufacturing beef, raw Beef Products 73.84 119 21.23 3.68 0 0 6 1.95 21 182 340 55 4.28 0.074 0.008 1.1 0 0.055 0.107 2.908 0.194 1.41 0 0.49 0.1 1.65 1.219 0.226 49 113 4 oz
23428 BEEF,NZ,IMP,OYSTER BLADE,LN,CKD,BRSD Beef, New Zealand, imported, oyster blade, separable lean only Beef Products 62.38 196 29.87 8.46 0 0 5 2.78 17 144 151 25 5.28 0.09 0.011 2 0 0.023 0.148 1.647 0.099 1.86 0 0.76 0.2 2.925 3.022 0.348 87 85 3 oz
23429 BEEF,NZ,IMP,OYSTER BLADE,LN,RAW Beef, New Zealand, imported, oyster blade, separable lean only Beef Products 71.68 155 21.83 7.56 0 0 4 1.95 18 158 297 59 4.64 0.06 0.008 2 0 0.054 0.121 2.361 0.156 2.33 0 0.38 0.2 2.589 2.648 0.268 56 113 4 oz
23430 BEEF,NZ,IMP,RIBS PREP,CKD,FAST RSTD Beef, New Zealand, imported, ribs prepared, cooked, fast roast Beef Products 61.82 197 27.23 9.74 0 0 18 2.21 22 204 363 58 4.9 0.058 0.008 3.5 0 0.026 0.117 5.053 0.266 1.15 0 0.93 0.3 3.585 2.975 0.236 69 85 3 oz
23431 BEEF,NZ,IMP,RIBS PREP,RAW Beef, New Zealand, imported, ribs prepared, raw Beef Products 71.32 146 21.31 6.78 0 0 15 1.82 20 184 337 54 3.95 0.047 0.006 2.9 0 0.03 0.09 4.306 0.255 1.17 0 0.74 0.2 2.453 2.279 0.191 57 113 4 oz
23432 BEEF,NZ,IMP,RUMP CENTRE,LN,CKD,FAST FRIED Beef, New Zealand, imported, rump centre, separable lean only, Beef Products 61.77 188 30.17 7.48 0 0 5 2.96 29 254 427 55 4.08 0.145 0.012 1.9 0 0.081 0.199 3.922 0.276 2.21 0 0.56 0.2 2.609 2.622 0.398 78 85 3 oz
23433 BEEF,NZ,IMP,STRIPLOIN,LN,CKD,FAST FRIED Beef, New Zealand, imported, striploin, separable lean only, c Beef Products 59.61 217 28.53 11.4 0 0 6 1.96 24 217 364 55 3.41 0.078 0.004 4 0 0.053 0.086 4.842 0.323 0.94 0 0.53 0.3 3.918 4.703 0.338 70 85 3 oz
23434 BEEF,NZ,IMP,STRIPLOIN,LN,RAW Beef, New Zealand, imported, striploin, separable lean only, r Beef Products 70.41 150 20.93 7 0 0 4 1.61 20 177 309 47 2.76 0.055 0.006 3 0 0.048 0.086 4.243 0.316 0.71 0 0.35 0.2 2.488 2.814 0.243 54 113 4 oz
23435 BEEF,NZ,IMP,SUBCUTANEOUS FAT,CKD Beef, New Zealand, imported, subcutaneous fat, cooked Beef Products 15.41 731 6.5 78.3 0 0 17 0.47 7 66 129 25 0.43 0.015 0.002 2.2 0 0.063 0.034 1.27 0.057 0.34 0 0.3 30.256 25.342 1.702 63 85 3 oz
23436 BEEF,NZ,IMP,SUBCUTANEOUS FAT,RAW Beef, New Zealand, imported, subcutaneous fat, raw Beef Products 19.91 685 8.5 72.38 0 0 20 0.38 5 51 93 26 0.36 0.013 0.002 1.8 0 0.132 0.027 0.74 0.052 0.16 0 0.3 31.514 24.702 1.68 64 113 4 oz
23437 BEEF,NZ,IMP,SWEETBREAD,CKD,BLD Beef, New Zealand, imported, sweetbread, cooked, boiled Beef Products 56.26 318 12.53 29.79 0 0 4 1.12 16 356 258 52 1.2 5.1 0.012 11 0 0.077 0.114 1.6 0.041 1.5 0 0.79 0.6 12.473 7.837 0.631 249 85 3 oz
23438 BEEF,NZ,IMP,SWEETBREAD,RAW Beef, New Zealand, imported, sweetbread, raw Beef Products 57.67 303 11.51 28.6 0 0 4 1.15 15 331 318 64 1 5.1 0.012 9 0 0.087 0.122 2 0.041 2.1 0 0.69 0.6 12.294 8.072 0.646 217 113 4 oz
23439 BEEF,NZ,IMP,TENDERLOIN,LN,CKD,FAST FRIED Beef, New Zealand, imported, tenderloin, separable lean only, Beef Products 59.69 200 29.37 9.01 0 0 4 3.01 31 259 427 45 3.34 0.18 0.015 5.7 0 0.058 0.21 5.003 0.23 1.97 0 0.81 0.2 3.596 2.661 0.37 81 85 3 oz
23440 BEEF,NZ,IMP,OYSTER BLADE,LN & FAT,RAW Beef, New Zealand, imported, oyster blade, separable lean and Beef Products 69.48 178 21.27 10.31 0 0 4 1.89 18 153 288 57 4.46 0.058 0.008 2 0 0.057 0.117 2.293 0.152 2.24 0 0.36 0.2 3.815 3.583 0.328 56 113 4 oz
23441 BEEF,NZ,IMP,TENDERLOIN,LN,RAW Beef, New Zealand, imported, tenderloin, separable lean only, Beef Products 71.79 140 21.19 6.1 0 0 4 2.21 24 204 362 39 2.34 0.104 0.012 4.3 0 0.054 0.119 4.054 0.267 1.78 0 0.6 0.1 2.446 1.762 0.251 58 113 4 oz
23442 BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS,TONGUE,CKD,BLD Beef, New Zealand, imported, variety meats and by-products, to Beef Products 56.95 271 18.31 20.34 0 0 5 2.52 17 157 189 57 4.2 0.163 0.013 3.9 0 0.059 0.227 2.58 0.072 3.95 0 0.95 0.3 7.019 6.63 0.715 105 85 3 oz
23443 BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS,TONGUE,RAW Beef, New Zealand, imported, variety meats and by-products, to Beef Products 65.24 243 17.77 19.09 0 0 4 1.81 16 150 252 73 2.7 0.12 0.013 2.5 0 0.065 0.212 2.996 0.094 5.18 0 0.95 0.3 6.689 6.656 0.638 81 113 4 oz
23444 BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS,TRIPE CKD,BLD Beef, New Zealand, imported, variety meats and by-products, tr Beef Products 77.71 103 19 2.98 0 0 158 3.72 24 168 102 40 2.39 0.106 6.066 4.3 0 0.022 0.103 2.616 0.013 2.29 0 0.51 0.3 0.922 0.718 0.159 199 85 3 oz
23445 BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS,TRIPE UNCKD,RA Beef, New Zealand, imported, variety meats and by-products, tr Beef Products 82.19 77 14.86 1.98 0 0 112 4.44 19 159 217 81 1.72 0.094 4.055 3.1 0 0.051 0.191 7.943 0.035 7.12 0 0.45 0.2 1.02 0.77 0.17 117 113 4 oz
23446 BEEF,NZ,IMP,BOLAR BLADE,LN & FAT,CKD,FAST RSTD Beef, New Zealand, imported, bolar blade, separable lean and f Beef Products 57.82 228 31.3 11.37 0 0 6 2.54 18 157 177 33 5.93 0.119 0.011 2.1 0 0.039 0.133 2.132 0.18 1.53 0 0.7 0.2 4.117 3.67 0.424 92 85 3 oz
23447 BEEF,NZ,IMP,BOLAR BLADE,LN & FAT,RAW Beef, New Zealand, imported, bolar blade, separable lean and f Beef Products 70.23 159 21.29 8.22 0 0 4 1.97 22 183 313 54 3.46 0.138 0.013 1.1 0 0.051 0.105 3.01 0.315 1.71 0 0.37 0.1 3.017 2.884 0.318 57 114 4 oz
23448 BEEF,NZ,IMP,BRISKET NAVEL END,LN & FAT,CKD,BRSD Beef, New Zealand, imported, brisket navel end, separable lean Beef Products 38.97 453 20.14 41.33 0 0 11 1.29 11 94 137 33 3.61 0.047 0.003 3.1 0 0.035 0.069 1.974 0.084 0.94 0 0.43 0.3 15.494 14.391 0.99 72 85 3 oz
23449 BEEF,NZ,IMP,BRISKET NAVEL END,LN & FAT,RAW Beef, New Zealand, imported, brisket navel end, separable lean Beef Products 53.33 345 15.81 31.27 0 0 9 1.11 13 118 223 54 2.66 0.037 0.003 2.5 0 0.056 0.076 2.683 0.177 1.38 0 0.29 0.2 12.915 10.892 0.766 62 114 4 oz
23450 BEEF,NZ,IMP,BRISKET POINT END,LN & FAT,CKD,BRSD Beef, New Zealand, imported, brisket point end, separable lean Beef Products 54.66 250 31.94 13.6 0 0 7 2.57 18 158 173 29 4.73 0.104 0.012 5 0 0.02 0.109 3.282 0.182 1.1 0 0.77 0.2 4.796 5.031 0.551 92 85 3 oz
23451 BEEF,NZ,IMP,BRISKET POINT END,LN & FAT,RAW Beef, New Zealand, imported, brisket point end, separable lean Beef Products 70.11 163 20.05 9.23 0 0 5 1.94 20 179 306 49 2.51 0.095 0.01 2.6 0 0.041 0.05 4.089 0.303 1.31 0 0.44 0.1 3.685 3.768 0.359 55 114 4 oz
23452 BEEF,NZ,IMP,CHUCK EYE ROLL,LN & FAT,CKD,BRSD Beef, New Zealand, imported, chuck eye roll, separable lean an Beef Products 55.95 252 29.92 14.74 0 0 7 2.52 18 149 183 37 7.18 0.091 0.01 2.1 0 0.031 0.133 1.97 0.139 1.83 0 0.82 0.2 5.199 5.04 0.494 95 85 3 oz
23453 BEEF,NZ,IMP,CHUCK EYE ROLL,LN & FAT,RAW Beef, New Zealand, imported, chuck eye roll, separable lean an Beef Products 68.67 181 19.38 11.45 0 0 6 1.89 19 169 295 53 4.44 0.069 0.008 1.4 0 0.058 0.111 2.685 0.175 2.07 0 0.57 0.2 4.437 4.042 0.377 61 114 4 oz
23454 BEEF,NZ,IMP,CUBE ROLL,LN & FAT,CKD,FAST RSTD Beef, New Zealand, imported, cube roll, separable lean and fat Beef Products 52.86 286 27.79 19.45 0 0 6 2.2 22 195 338 49 4.56 0.069 0.004 6.2 0 0.066 0.137 3.889 0.281 1.3 0 0.36 0.4 7.012 6.037 0.491 91 85 3 oz
23455 BEEF,NZ,IMP,CUBE ROLL,LN & FAT,RAW Beef, New Zealand, imported, cube roll, separable lean and fat Beef Products 63.38 225 18.22 16.31 0 0 5 1.91 18 161 297 43 3.32 0.055 0.009 4.4 0 0.07 0.072 3.015 0.254 1.39 0 0.34 0.2 6.734 5.524 0.422 60 114 4 oz
23456 BEEF,NZ,IMP,EYE RND,LN & FAT,CKD,SLOW RSTD Beef, New Zealand, imported, eye round, separable lean and fat Beef Products 64.99 168 29.49 5.57 0 0 4 1.88 24 221 372 43 3.92 0.063 0.004 1.8 0 0.041 0.111 3.962 0.335 1.24 0 0.59 0.1 1.85 2.017 0.28 67 85 3 oz
23457 BEEF,NZ,IMP,EYE RND,LN & FAT,RAW Beef, New Zealand, imported, eye round, separable lean and fat Beef Products 72.9 129 19.88 4.92 0 0 4 1.37 21 189 346 39 2.72 0.047 0.004 1.1 0 0.039 0.069 3.431 0.323 1.12 0 0.45 0.1 1.573 1.549 0.232 48 113 4 oz
23458 BEEF,NZ,IMP,FLANK,LN & FAT,CKD,BRSD Beef, New Zealand, imported, flank, separable lean and fat, co Beef Products 60.32 208 30.13 9.73 0 0 5 2.36 18 139 190 28 6.73 0.065 0.011 5.4 0 0.022 0.085 3.41 0.118 1.38 0 0.93 0.3 3.566 3.293 0.324 78 85 3 oz
23459 BEEF,NZ,IMP,FLANK,LN & FAT,RAW Beef, New Zealand, imported, flank, separable lean and fat, ra Beef Products 71.79 161 20.12 8.9 0 0 4 1.53 19 171 323 46 4.19 0.044 0.006 3.4 0 0.035 0.08 4.594 0.2 1.51 0 0.33 0.1 3.292 2.888 0.23 49 113 4 oz
23460 BEEF,NZ,IMP,FLAT,LN & FAT,CKD,BRSD Beef, New Zealand, imported, flat, separable lean and fat, coo Beef Products 54.29 252 31.86 13.79 0 0 6 3.09 17 154 170 30 4.33 0.181 0.015 2 0 0.026 0.184 2.24 0.165 1.77 0 1.1 0 4.507 4.867 0.578 92 85 3 oz
23461 BEEF,NZ,IMP,FLAT,LN & FAT,RAW Beef, New Zealand, imported, flat, separable lean and fat, raw Beef Products 68.68 177 20.57 10.55 0 0 5 1.84 19 170 283 49 5.22 0.115 0.008 1.1 0 0.046 0.135 3.212 0.265 2.72 0 0.49 0 3.847 3.894 0.38 58 113 4 oz
23462 BEEF,NZ,IMP,HIND SHIN,LN & FAT,CKD,BRSD Beef, New Zealand, imported, hind shin, separable lean and fat Beef Products 61.87 196 29.82 8.5 0 0 7 2.6 19 150 211 43 5.85 0.106 0.011 2.1 0 0.021 0.113 2.611 0.139 1.21 0 0.7 0.2 2.948 2.998 0.38 88 85 3 oz
23463 BEEF,NZ,IMP,HIND SHIN,LN & FAT,RAW Beef, New Zealand, imported, hind shin, separable lean and fat Beef Products 71.41 147 20.61 7.2 0 0 5 1.95 20 170 313 61 3.66 0.063 0.009 2 0 0.04 0.109 3.136 0.246 1.43 0 0.41 0 2.711 2.53 0.233 57 113 4 oz
23464 BEEF,NZ,IMP,OYSTER BLADE,LN & FAT,CKD,BRSD Beef, New Zealand, imported, oyster blade, separable lean and Beef Products 62.23 197 29.79 8.68 0 0 5 2.77 17 144 151 25 5.27 0.09 0.011 2 0 0.023 0.147 1.645 0.099 1.85 0 0.75 0.2 3.013 3.094 0.352 87 85 3 oz
23465 BEEF,NZ,IMP,RUMP CENTRE,LN & FAT,CKD,FAST FRIED Beef, New Zealand, imported, rump centre, separable lean and f Beef Products 61.45 192 30.01 7.96 0 0 5 2.95 29 253 425 55 4.05 0.144 0.012 1.9 0 0.081 0.198 3.904 0.274 2.2 0 0.56 0.2 2.795 2.776 0.406 78 85 3 oz
23466 BEEF,NZ,IMP,RUMP CENTRE,LN,RAW Beef, New Zealand, imported, rump centre, separable lean only, Beef Products 72.22 141 21.74 6.05 0 0 4 2.3 22 191 343 49 3.46 0.107 0.01 1.5 0 0.066 0.118 2.729 0.276 2.15 0 0.32 0.1 1.999 2.045 0.295 55 113 4 oz
23467 BEEF,NZ,IMP,RUMP CENTRE,LN & FAT,RAW Beef, New Zealand, imported, rump centre, separable lean and f Beef Products 71.87 145 21.65 6.5 0 0 4 2.29 22 190 341 49 3.43 0.106 0.009 1.5 0 0.067 0.117 2.716 0.274 2.13 0 0.31 0.1 2.2 2.199 0.304 55 113 4 oz
23468 BEEF,NZ,IMP,STRIPLOIN,LN & FAT,CKD,FAST FRIED Beef, New Zealand, imported, striploin, separable lean and fat Beef Products 52.4 301 24.89 22.33 0 0 8 1.72 21 192 325 50 2.92 0.068 0.003 3.7 0 0.054 0.077 4.25 0.279 0.84 0 0.44 0.3 8.244 8.07 0.561 69 85 3 oz
23469 BEEF,NZ,IMP,STRIPLOIN,LN & FAT,RAW Beef, New Zealand, imported, striploin, separable lean and fat Beef Products 60.78 252 18.49 19.53 0 0 7 1.38 17 153 268 43 2.31 0.046 0.005 2.8 0 0.063 0.075 3.569 0.265 0.61 0 0.28 0.2 8.064 6.937 0.515 57 113 4 oz
23470 BEEF,NZ,IMP,TENDERLOIN,LN & FAT,CKD,FAST FRIED Beef, New Zealand, imported, tenderloin, separable lean and fa Beef Products 59.47 202 29.26 9.35 0 0 4 2.99 30 258 425 45 3.33 0.18 0.015 5.7 0 0.058 0.209 4.985 0.229 1.96 0 0.81 0.2 3.729 2.775 0.376 81 85 3 oz
23471 BEEF,NZ,IMP,TENDERLOIN,LN & FAT,RAW Beef, New Zealand, imported, tenderloin, separable lean and fa Beef Products 71.18 146 21.04 6.88 0 0 4 2.18 24 203 359 39 2.32 0.102 0.012 4.3 0 0.055 0.118 4.015 0.264 1.76 0 0.59 0.1 2.788 2.032 0.268 58 113 4 oz
23472 BEEF,GROUND,93% LN MEAT / 7% FAT Beef, ground, 93% lean meat / 7% fat, raw Beef Products 71.72 152 20.85 7 0 0 10 2.33 21 192 336 66 4.97 0.075 0.01 17.1 0 0.041 0.151 5.325 0.383 5 0 5 69 2.23 0 0.17 0.1 0.5 2.878 2.866 0.292 63 113 4 oz
23473 BEEF,GROUND,93% LN MEAT / 7% FAT,PATTY,CKD,BRLD Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled Beef Products 63.81 193 26.22 8.94 0 0 9 2.78 22 205 342 66 6.41 0.094 0.014 21.5 0 0.043 0.176 5.827 0.406 7 0 7 84.8 2.51 0 0.12 0 1.2 3.684 3.669 0.368 88 85 3 oz
23474 BEEF,GROUND,93% LN MEAT /7% FAT,PATTY,CKD,PAN-BROI Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broile Beef Products 65.29 182 25.56 8.01 0 0 11 2.82 24 220 371 72 6.4 0.089 0.012 20.9 0 0.043 0.177 6.175 0.386 7 0 7 82.7 2.79 0 0.13 0 1.1 3.286 3.273 0.328 84 85 3 oz
23475 BEEF,GROUND,93% LN MEAT / 7% FAT,LOAF,CKD,BKD Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked Beef Products 63.26 192 27.03 8.43 0 0 10 2.99 21 197 309 59 6.78 0.079 0.01 22 0 0.035 0.171 5.408 0.353 6 0 6 87.4 2.49 0 0.12 0 1.2 3.48 3.465 0.348 88 85 3 oz
23476 BEEF,GROUND,93% LN MEAT / 7% FAT,CRUMBLES,CKD,PAN- Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-br Beef Products 60.82 209 28.88 9.51 0 0 12 3.17 28 258 449 86 6.97 0.103 0.013 21.6 0 0.042 0.191 7.096 0.428 8 0 8 93.4 2.8 0 0.12 0 1.3 3.897 3.881 0.389 89 85 3 oz
23477 BEEF,GROUND,97% LN MEAT / 3% FAT,RAW Beef, ground, 97% lean meat / 3% fat, raw Beef Products 74.75 121 21.98 3 0 0 8 2.44 22 203 357 66 5.21 0.08 0.01 17.7 0 0.041 0.151 5.663 0.401 4 0 4 72.8 2.26 0 0.17 0.1 0.1 1.48 1.134 0.222 60 113 4 oz
23478 BEEF,GROUND,97% LN MEAT / 3% FAT,PATTY,CKD,BRLD Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled Beef Products 67.96 153 26.36 4.46 0 0 5 2.88 23 208 353 64 6.45 0.098 0.015 21.5 0 0.041 0.176 6.051 0.418 7 0 7 86 2.44 0 0.12 0 1.4 2.207 1.691 0.281 88 85 3 oz 70 1 patty
23479 BEEF,GROUND,97% LN MEAT /3% FAT,PATTY,CKD,PAN-BROI Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broile Beef Products 68.68 144 26.03 3.65 0 0 7 2.89 24 224 382 69 6.5 0.093 0.012 21.2 0 0.043 0.177 6.374 0.396 7 0 7 84.9 2.79 0 0.13 0 1.4 1.797 1.377 0.229 84 85 3 oz 139 1 portion, (yield from 1/2 lb r
23480 BEEF,GROUND,97% LN MEAT / 3% FAT,LOAF,CKD,BKD Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked Beef Products 66.43 154 27.58 4.06 0 0 6 3.11 22 202 321 56 6.94 0.079 0.011 22.5 0 0.032 0.171 5.648 0.36 6 0 6 90 2.49 0 0.12 0 1.5 2.011 1.541 0.256 88 85 3 oz
23481 BEEF,GROUND,97% LN MEAT / 3% FAT,CRUMBLES,CKD,PAN- Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-br Beef Products 64.55 175 29.46 5.46 0 0 7 3.29 29 267 470 84 7.15 0.108 0.013 21.6 0 0.041 0.191 7.485 0.428 7 0 7 96.1 2.8 0 0.12 0 1.6 2.686 2.058 0.342 89 85 3 oz
23482 BEEF,COMP OF RTL CUTS,LN & FAT,0" FAT,ALL GRDS,RAW Beef, composite of trimmed retail cuts, separable lean and fat Beef Products 69.03 169 20.95 9.3 0 0 13 2.04 17 194 310 61 4.74 0.069 0.007 22.9 0 0.073 0.195 5.34 0.527 5 0 5 59.6 2.23 0 0.18 0.1 1.4 3.845 4.365 0.532 65 114 4 oz
23483 BEEF,COMP OF RTL CUTS,LN,1/8" FAT,ALL GRDS,RAW Beef, composite of trimmed retail cuts, separable lean only, t Beef Products 71.78 140 22.15 5.38 0 0 17 1.84 21 194 316 56 4.59 0.081 0.029 26.6 0 0.085 0.187 6.139 0.589 9 0 9 74.7 1.61 0 0.25 0 1.3 1.974 2.285 0.277 62 85 3 oz
23484 BEEF,COMP OF RTL CUTS,LN,1/8" FAT,ALL GRDS,CKD Beef, composite of trimmed retail cuts, separable lean only, t Beef Products 62.48 194 28.95 8.15 0 0 12 2.4 23 200 303 54 5.8 0.083 0.031 33.2 0 0.074 0.213 6.222 0.536 9 0 9 89.2 1.94 0 0.28 0.1 1.6 3.108 3.533 0.408 80 114 4 oz
23485 BEEF,COMP OF RTL CUTS,LN,0" FAT,ALL GRDS,RAW Beef, composite of trimmed retail cuts, separable lean only, t Beef Products 71.58 139 22.15 5.54 0 0 13 2.08 18 202 322 60 4.86 0.067 0.013 23.9 0 0.075 0.203 5.727 0.558 5 0 5 60.1 2.1 0 0.19 0.1 1.3 2.151 2.563 0.307 63 114 4 oz
23490 BEEF,COMP OF RTL CUTS,LN,1/8" FAT,CHOIC,RAW Beef, composite of trimmed retail cuts, separable lean only, t Beef Products 71.22 147 22.01 6.05 0 0 18 1.91 21 193 308 55 4.59 0.078 0.028 26.2 0 0.088 0.195 6.31 0.582 9 0 9 74 1.75 0 0.26 0.1 1.3 2.222 2.566 0.307 62 114 4 oz
23491 BEEF COMP,LN,1/8" FAT,CHOIC,CKD Beef composite, separable lean only, trimmed to 1/8" fat, choi Beef Products 61.51 203 28.73 9.16 0 0 11 2.49 22 197 298 53 5.84 0.085 0.032 33.1 0 0.076 0.213 6.148 0.523 8 0 8 89.2 1.99 0 0.27 0.1 1.5 3.536 4.059 0.455 82 85 3 oz
23494 BEEF,COMP OF RTL CUTS,LN & FAT,0" FAT,CHOIC,RAW Beef, composite of trimmed retail cuts, separable lean and fat Beef Products 68 176 21.34 10.08 0 0 13 2.07 17 194 306 61 4.82 0.071 0.007 23.2 0 0.071 0.192 5.513 0.524 4 0 4 62.8 2.32 0 0.2 0.1 1.4 4.122 4.683 0.563 66 114 4 oz
23495 BEEF,COMP OF RTL CUTS,LN,0" FAT,CHOIC,RAW Beef, composite of trimmed retail cuts, separable lean only, t Beef Products 70.24 151 21.55 7.24 0 0 14 2.16 20 206 335 66 5.36 0.077 0.007 23.7 0 0.072 0.205 5.519 0.548 5 0 5 61.5 2.6 0 0.18 0.1 1.4 2.755 3.406 0.353 66 114 4 oz
23496 BEEF,COMP OF RTL CUTS,LN,0" FAT,SEL,RAW Beef, composite of trimmed retail cuts, separable lean only, t Beef Products 72.3 133 22.03 4.99 0 0 12 2.14 19 205 330 63 5.08 0.073 0.013 25.4 0 0.08 0.214 5.558 0.552 5 0 5 65.7 2.33 0 0.17 0.1 1.4 1.973 2.644 0.337 64 114 4 oz
23497 BEEF,COMP OF RTL CUTS,LN & FAT,0" FAT,SEL,RAW Beef, composite of trimmed retail cuts, separable lean and fat Beef Products 70.16 157 21.2 8 0 0 13 2.06 18 197 315 61 4.76 0.069 0.007 24 0 0.077 0.201 5.327 0.533 5 0 5 63.6 2.22 0 0.18 0.1 1.4 3.351 3.788 0.495 64 114 4 oz
23498 BEEF,COMP OF RTL CUTS,LN,1/8" FAT,SEL,CKD Beef, composite of trimmed retail cuts, separable lean only, t Beef Products 60 167 27.51 6.37 0 0 11 2.17 22 192 294 51 5.5 0.076 0.029 33.6 0 0.071 0.201 5.897 0.499 8 0 8 85.1 1.68 0 0.25 0.1 1.3 2.354 2.629 0.319 74 85 3 oz
23499 BEEF,COMP OF RTL CUTS,LN,1/8" FAT,SEL,RAW Beef, composite of trimmed retail cuts, separable lean only, t Beef Products 72.47 130 22.37 4.55 0 0 17 1.81 22 198 328 58 4.67 0.085 0.03 28.1 0 0.08 0.18 6.021 0.59 9 0 9 71.9 1.47 0 0.22 0 1.2 1.664 1.932 0.243 62 114 4 oz
23501 USDA COMMODITY,BF PATTIES W/VPP,FRZ,CKD USDA Commodity, beef patties with VPP, frozen, cooked Beef Products 58.54 247 15.64 16.94 1.4 39 3.64 49 235 325 66 8.32 0.251 0.35 14.6 0 0.253 0.209 3.853 0.264 17 0 17 2.87 6.253 7.709 0.626 38 68 1 patty
23502 USDA COMMODITY,BF,GROUND BULK/COARSE GROUND,FRZ,CK USDA Commodity, beef, ground bulk/coarse ground, frozen, cooke Beef Products 56.49 259 26.06 16.34 0 9 3.01 24 221 333 95 6.28 0.14 0.016 15.9 0 0.071 0.12 3.376 0.132 9 0 9 3.06 5.744 7.504 0.62 89 28.35 1 oz
23503 USDA COMMODITY,BF,PATTIES (100%),FRZ,CKD USDA Commodity, beef, patties (100%), frozen, cooked Beef Products 58.77 249 22.98 16.37 0 8 2.55 19 183 233 66 5.26 0.064 0.016 21.5 0 0.051 0.186 2.94 0.167 8 0 8 3.5 6.252 8.081 0.589 86 64 1 patty
23506 USDA COMMODITY,BF PATTIES W/VPP,FRZ,RAW USDA Commodity, beef patties with VPP, frozen, raw Beef Products 63.35 225 15.21 16.48 1.3 29 2.66 36 190 294 55 5.44 0.163 0.252 11.7 0 0.316 0.22 4.281 0.44 3.59 5.872 7.648 0.573 33 85 1 serving
23507 USDA COMMODITY,BF,PATTIES (100%),FRZ,RAW USDA Commodity, beef, patties (100%), frozen, raw Beef Products 64.72 204 14.63 15.69 0 7 1.93 18 145 269 74 4.12 0.073 0.017 14.8 0 0.043 0.16 3.846 0.214 6 0 6 2.05 6.333 6.861 0.643 53 85 3 oz
23508 USDA COMMODITY,BF,GROUND,BULK/COARSE GROUND,FRZ,RA USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw Beef Products 65.81 228 17.37 17.07 0 7 1.69 17 122 246 57 3.59 0.062 0.015 12.1 0 0.056 0.232 4.207 0.241 7 0 7 1.91 6.813 7.413 0.71 69 85 1 serving
23509 BEEF,CHUCK,MOCK TENDER STK,LN,0" FAT,ALL GRDS,CKD, Beef, chuck, mock tender steak, separable lean only, trimmed t Beef Products 66.27 159 25.9 5.42 0 0 8 2.93 23 227 293 71 7.83 0.118 25.3 0 0.111 0.23 3.635 0.322 8 0 8 98.6 3.39 0 0.16 1.828 2.608 0.384 63 85 3 oz 453.6 1 lb
23511 BEEF,CHUCK,TOP BLADE,LN ONLY,TO 0" FAT,ALL GRDS,CK Beef, chuck, top blade, separable lean only, trimmed to 0" fat Beef Products 62.72 203 26.13 10.16 0 0 7 2.81 24 217 304 68 8.92 0.112 20 0 0.124 0.23 3.821 0.387 8 0 8 99.5 3.57 0 0.17 3.25 4.753 0.369 60 85 3 oz 453.6 1 lb
23513 BEEF,CHUCK,CLOD RST,LN,1/4" FAT,ALL GRDS,RAW Beef, chuck, clod roast, separable lean only, trimmed to 1/4" Beef Products 73.41 129 19.63 5.02 0 0 6 2.35 22 192 354 64 4.83 0.09 30 0 0.12 0.194 3.444 0.406 7 0 7 3.21 0 0.13 1.414 1.965 0.286 59 28.35 1 oz 453.6 1 lb
23514 BEEF,CHUCK,CLOD RST,LN,0" FAT,ALL GRDS,CKD,RSTD Beef, chuck, clod roast, separable lean only, trimmed to 0" fa Beef Products 64.32 172 26.82 6.34 0 0 7 3.2 22 222 385 74 6.39 0.1 30 0 0.09 0.252 3.529 0.278 10 0 10 102.2 3.07 0 0.17 2.037 3.27 0.287 67 85 3 oz, ( 1 serving ) 453.6 1 lb
23515 BEEF,CHUCK,CLOD RST,LN ONLY,TO 1/4" FAT,ALL GRDS,C Beef, chuck, clod roast, separable lean only, trimmed to 1/4" Beef Products 64.92 173 26.36 6.75 0 0 7 3.09 22 215 372 71 6.39 0.1 30 0 0.089 0.247 3.469 0.273 9 0 9 3.02 0 0.17 2.144 3.294 0.29 71 85 3 oz 453.6 1 lb
23516 BEEF,SHLDR STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRI Beef, shoulder steak, boneless, separable lean only, trimmed t Beef Products 64.62 175 28.6 5.82 0 0 12 2.94 26 249 372 68 8.19 0.105 0.013 32 0 0.09 0.225 5.542 0.678 7 0 7 88.7 3.43 0 0.1 0.1 1.6 2.43 2.98 0.36 82 85 3 oz
23517 BEEF,CHUCK,CLOD STEAK,LN ONLY,TO 1/4" FAT,ALL GRDS Beef, chuck, clod steak, separable lean only, trimmed to 1/4" Beef Products 60.02 189 29.34 7.04 0 0 8 3.79 22 233 287 60 7.87 0.148 30 0 0.075 0.254 3.121 0.261 9 0 9 2.97 0 0.13 2.271 3.45 0.308 94 85 3 oz 453.6 1 lb
23519 BEEF,CHCK,MCK TENDER STK,LN & FAT,0" FAT,USDA CHOI Beef, chuck, mock tender steak, separable lean and fat, trimme Beef Products 65.57 161 25.73 5.72 0 0 8 3.02 23 234 293 73 7.83 0.121 0 25.2 0 0.11 0.229 3.612 0.32 8 0 8 3.37 0 0.16 1.721 2.721 0.401 65 85 3 oz 453.6 1 lb
23521 BEEF,CHUCK,MOCK TENDER STK,LN & FAT,0" FAT,USDA SE Beef, chuck, mock tender steak, separable lean and fat, trimme Beef Products 67.09 159 26.08 5.24 0 0 7 2.8 23 217 293 68 7.81 0.112 0 25.3 0 0.112 0.232 3.66 0.324 8 0 8 99.3 3.42 0 0.15 2.09 2.555 0.368 60 85 3 oz 453.6 1 lb
23523 BEEF,CHUCK,TOP BLADE,LN & FAT,0" FAT,CHOIC,CKD,BRL Beef, chuck, top blade, separable lean and fat, trimmed to 0" Beef Products 60.69 227 25.77 12.93 0 0 7 2.77 24 215 300 68 8.76 0.111 0 19.9 0 0.11 0.229 3.619 0.32 8 0 8 98.2 3.38 0 0.18 4.162 6.269 0.459 58 85 3 oz 453.6 1 lb
23525 BEEF,CHUCK,TOP BLADE,LN & FAT,0" FAT,SEL,CKD,BRLD Beef, chuck, top blade, separable lean and fat, trimmed to 0" Beef Products 62.86 200 25.67 9.99 0 0 7 2.74 24 212 298 67 8.68 0.11 0 19.9 0 0.138 0.224 3.97 0.467 9 0 9 97.8 3.71 0 0.16 3.533 4.195 0.385 67 85 3 oz 453.6 1 lb
23528 BEEF,CHUCK,CLOD RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD Beef, chuck, clod roast, separable lean and fat, trimmed to 0" Beef Products 60.38 216 24.61 12.26 0 0 8 3.02 20 210 363 71 5.95 0.095 0.001 28.9 0 0.082 0.23 3.251 0.257 9 0 9 93.7 2.85 0 0.15 0.2 4.285 5.87 0.461 67 85 3 oz 453.6 1 lb
23531 BEEF,CHUCK,CLOD RST,LN & FAT,0" FAT,SEL,CKD,RSTD Beef, chuck, clod roast, separable lean and fat, trimmed to 0" Beef Products 62.13 196 27.3 8.76 0 0 7 3.09 21 215 372 72 6.16 0.097 0 29.4 0 0.092 0.256 3.599 0.284 10 0 10 104 3.15 0 0.16 0.1 3.349 4.173 0.446 73 85 3 oz 453.6 1 lb
23533 BEEF,SHLDR STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,CKD, Beef, shoulder steak, boneless, separable lean and fat, trimme Beef Products 63.61 186 28.22 7.25 0 0 12 2.9 26 245 367 67 7.89 0.106 0.013 32.2 0 0.079 0.216 5.553 0.673 7 0 7 84.8 3.27 0 0.11 0.1 1.6 3.09 3.785 0.453 81
23536 BEEF,SHLDR STEAK,BNLESS,LN & FAT,0" FAT,SEL,CKD,GR Beef, shoulder steak, boneless, separable lean and fat, trimme Beef Products 64.65 177 28.41 6.14 0 0 12 2.89 24 245 366 67 8.27 0.101 0.013 30.9 0 0.099 0.232 5.375 0.664 7 0 7 90.2 3.57 0 0.07 0.1 1.6 2.642 3.081 0.343 83 85 3 oz 297 1 steak
23540 BEEF,PLATE,SKIRT STEAK,LN & FAT,0" FAT,ALL GRDS,CK Beef, plate, inside skirt steak, separable lean and fat, trimm Beef Products 60.34 220 26.13 12.05 0 0 11 2.77 24 230 289 75 7.23 0.093 0 19.8 0 0.09 0.191 3.745 0.321 7 0 7 99.5 3.72 0 0.1 4.666 6.055 0.436 60 85 3 oz 453.6 1 lb
23541 BEEF,PLATE,OUTSIDE SKIRT,LN & FAT,0" FAT,ALL GRDS, Beef, plate, outside skirt steak, separable lean and fat, trim Beef Products 57.16 255 23.51 17.13 0 0 11 2.58 24 214 379 92 5.51 0.087 0 18.6 0 0.115 0.19 4.193 0.477 7 0 7 89.5 4.17 0 0.11 7.083 8.52 0.702 59 85 3 oz 453.6 1 lb
23545 BEEF,SIRLOIN,TRI-TIP STK,LN & FAT,0" FAT,ALL GRDS, Beef, loin, bottom sirloin butt, tri-tip steak, separable lean Beef Products 50.5 265 29.97 15.18 0 0 12 3.64 26 265 437 72 7.05 0.158 0 10.3 0 0.128 0.286 4.225 0.443 10 0 10 114.2 2.83 0 0.17 5.707 7.763 0.538 68 85 3 oz 453.6 1 lb
23547 BEEF,CHUCK,MOCK TENDER STK,LN & FAT,0" FAT,ALL GRD Beef, chuck, mock tender steak, separable lean and fat, trimme Beef Products 66.19 160 25.87 5.52 0 0 8 2.93 23 227 293 71 7.82 0.117 0 25.2 0 0.111 0.23 3.632 0.321 8 0 8 98.5 3.39 0 0.16 1.871 2.654 0.387 63 85 3 oz 453.6 1 lb
23549 BEEF,CHUCK,TOP BLADE,LN & FAT,0" FAT,ALL GRDS,CKD, Beef, chuck, top blade, separable lean and fat, trimmed to 0" Beef Products 61.57 216 25.73 11.73 0 0 7 2.76 24 214 299 67 8.73 0.111 0 19.9 0 0.121 0.227 3.761 0.38 8 0 8 98 3.51 0 0.17 3.906 5.425 0.429 61 85 3 oz 453.6 1 lb
23552 BEEF,CHUCK,CLOD RST,LN & FAT,0" FAT,ALL GRDS,CKD,R Beef, chuck, clod roast, separable lean and fat, trimmed to 0" Beef Products 61.09 207 25.7 10.84 0 0 7 3.05 21 212 367 71 6.04 0.096 0 29.1 0 0.086 0.24 3.393 0.268 9 0 9 97.9 2.97 0 0.16 3.904 5.179 0.455 69 85 3 oz 453.6 1 lb
23554 BEEF,SHLDR STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS,C Beef, shoulder steak, boneless, separable lean and fat, trimme Beef Products 64.02 182 28.29 6.8 0 0 12 2.9 25 245 366 67 8.04 0.104 0.013 31.7 0 0.089 0.222 5.481 0.669 7 0 7 87.5 3.39 0 0.1 0.1 1.6 2.911 3.503 0.409 81 85 3 oz 287 1 steak
23557 BEEF,GROUND,95% LN MEAT / 5% FAT,RAW Beef, ground, 95% lean meat / 5% fat, raw Beef Products 73.24 137 21.41 5 0 0 9 2.38 22 198 346 66 5.09 0.078 0.01 17.4 0 0.041 0.151 5.494 0.392 5 0 5 70.9 2.24 0 0.17 0.1 0.3 2.182 1.994 0.257 62 113 4 oz
23558 BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,BRLD Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled Beef Products 65.78 174 26.29 6.8 0 0 7 2.83 22 206 347 65 6.43 0.096 0.014 21.5 0 0.042 0.176 5.939 0.412 7 0 7 85.4 2.47 0 0.12 0 1.3 2.976 2.72 0.327 88 85 3 oz
23559 BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,PAN-BRO Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broil Beef Products 66.9 164 25.8 5.94 0 0 9 2.85 24 222 376 71 6.45 0.091 0.012 21.1 0 0.043 0.177 6.275 0.391 7 0 7 83.8 2.79 0 0.13 0 1.2 2.589 2.365 0.284 84 85 3 oz
23560 BEEF,GROUND,95% LN MEAT / 5% FAT,CRUMBLES,CKD,PAN- Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-br Beef Products 62.58 193 29.17 7.58 0 0 9 3.23 28 263 459 85 7.06 0.106 0.013 21.6 0 0.042 0.191 7.29 0.428 7 0 7 94.8 2.8 0 0.12 0 1.4 3.298 3.014 0.362 89 85 3 oz
23561 BEEF,GROUND,95% LN MEAT / 5% FAT,LOAF,CKD,BKD Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked Beef Products 64.76 174 27.31 6.37 0 0 8 3.05 22 199 315 58 6.86 0.079 0.01 22.3 0 0.034 0.171 5.528 0.357 6 0 6 88.7 2.49 0 0.12 0 1.3 2.788 2.547 0.306 88 85 3 oz
23562 BEEF,GROUND,90% LN MEAT / 10% FAT,RAW Beef, ground, 90% lean meat / 10% fat, raw Beef Products 69.45 176 20 10 0 0 12 2.24 20 184 321 66 4.79 0.072 0.01 16.6 0 0.042 0.151 5.072 0.369 6 0 6 66.1 2.21 0 0.17 0.1 0.8 3.927 4.194 0.345 65 113 4 oz
23563 BEEF,GROUND,90% LN MEAT / 10% FAT,PATTY,CKD,BRLD Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled Beef Products 61.24 217 26.11 11.75 0 0 13 2.71 22 202 333 68 6.37 0.09 0.013 21.5 0 0.044 0.176 5.659 0.397 8 0 8 83.9 2.56 0 0.12 0 1.1 4.628 4.943 0.421 88 85 3 oz
23564 BEEF,GROUND,90% LN MEAT / 10% FAT,PATTY,CKD,PAN-BR Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broi Beef Products 63.21 204 25.21 10.68 0 0 15 2.77 23 216 363 75 6.33 0.086 0.012 20.7 0 0.043 0.177 6.027 0.379 8 0 8 81 2.79 0 0.13 0 1.1 4.189 4.473 0.381 84 85 3 oz
23565 BEEF,GROUND,90% LN MEAT / 10% FAT,CRUMBLES,CKD,PAN Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-b Beef Products 58.58 230 28.45 12.04 0 0 16 3.08 27 250 433 87 6.84 0.099 0.013 21.6 0 0.043 0.191 6.804 0.428 8 0 8 91.4 2.8 0 0.12 0 1.2 4.712 5.033 0.428 89 85 3 oz 154 1 portion, ( yield from 1/2 lb
23566 BEEF,GROUND,90% LN MEAT / 10% FAT,LOAF,CKD,BKD Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked Beef Products 61.33 214 26.62 11.1 0 0 13 2.89 21 193 300 61 6.65 0.079 0.01 21.6 0 0.037 0.171 5.228 0.347 6 0 6 85.5 2.49 0 0.12 0 1.1 4.375 4.672 0.398 88 85 3 oz
23567 BEEF,GROUND,85% LN MEAT / 15% FAT,RAW Beef, ground, 85% lean meat / 15% fat, raw Beef Products 65.66 215 18.59 15 0 0 15 2.09 18 171 295 66 4.48 0.067 0.01 15.8 0 0.042 0.151 4.649 0.346 6 0 6 61.2 2.17 0 0.17 0.1 1.3 5.715 6.469 0.433 68 85 3 oz
23568 BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,BRLD Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Beef Products 57.98 250 25.93 15.41 0 0 18 2.6 21 198 318 72 6.31 0.085 0.012 21.5 0 0.046 0.176 5.378 0.382 9 0 9 82.4 2.64 0 0.12 0 1.2 5.895 6.668 0.484 88 85 3 oz 77 1 patty, (yield from 1/4 lb raw
23569 BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,PAN-BR Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broi Beef Products 60.61 232 24.62 14.02 0 0 20 2.68 22 211 349 79 6.2 0.081 0.012 20.3 0 0.043 0.177 5.778 0.367 8 0 8 81.1 2.79 0 0.13 0 1.5 5.331 6.034 0.438 84 85 3 oz 83 1 patty, ( yield from 1/4 lb ra
23570 BEEF,GROUND,85% LN MEAT / 15% FAT,CRUMBLES,CKD,PAN Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-b Beef Products 55.9 256 27.73 15.3 0 0 22 2.93 25 238 407 89 6.62 0.093 0.012 21.6 0 0.044 0.191 6.318 0.428 10 0 10 91.4 2.8 0 0.12 0 1.7 5.806 6.572 0.477 89 85 3 oz
23571 BEEF,GROUND,85% LN MEAT / 15% FAT,LOAF,CKD,BKD Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked Beef Products 58.98 240 25.93 14.36 0 0 18 2.74 20 186 286 64 6.45 0.079 0.01 21 0 0.04 0.171 4.927 0.338 6 0 6 85.5 2.49 0 0.12 0 1.6 5.497 6.222 0.452 88 85 3 oz
23572 BEEF,GROUND,80% LN MEAT / 20% FAT,RAW Beef, ground, 80% lean meat / 20% fat, raw Beef Products 61.87 254 17.17 20 0 0 18 1.94 17 158 270 66 4.18 0.061 0.01 15 0 0.043 0.151 4.227 0.323 7 0 7 56.4 2.14 0 0.17 0.1 1.8 7.581 8.848 0.521 71 113 4 oz
23573 BEEF,GROUND,80% LN MEAT / 20% FAT,PATTY,CKD,BRLD Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled Beef Products 55.99 270 25.75 17.78 0 0 24 2.48 20 194 304 75 6.25 0.08 0.011 21.5 0 0.047 0.176 5.098 0.366 10 0 10 80.8 2.73 0 0.12 0 1.6 6.764 7.895 0.517 88
23574 BEEF,GROUND,80% LN MEAT / 20% FAT,PATTY,CKD,PAN-BR Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broi Beef Products 59.11 246 24.04 15.94 0 0 26 2.59 21 205 335 83 6.07 0.076 0.012 19.9 0 0.043 0.177 5.53 0.356 9 0 9 75.5 2.79 0 0.13 0 1.5 6.029 7.037 0.461 84 85 3 oz
23575 BEEF,GROUND,80% LN MEAT / 20% FAT,CRUMBLES,CKD,PAN Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-b Beef Products 54.54 272 27 17.36 0 0 28 2.78 23 226 380 91 6.4 0.087 0.012 21.6 0 0.045 0.191 5.831 0.428 11 0 11 84.8 2.8 0 0.12 0 1.6 6.546 7.64 0.501 89 85 3 oz
23576 BEEF,GROUND,80% LN MEAT / 20% FAT,LOAF,CKD,BKD Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked Beef Products 57.7 254 25.25 16.17 0 0 23 2.58 19 179 271 67 6.24 0.079 0.009 20.3 0 0.044 0.171 4.627 0.329 7 0 7 80.9 2.49 0 0.12 0 1.5 6.159 7.189 0.471 88 85 3 oz
23577 BEEF,GROUND,75% LN MEAT / 25% FAT,RAW Beef, ground, 75% lean meat / 25% fat, raw Beef Products 58.09 293 15.76 25 0 0 21 1.79 15 145 244 66 3.87 0.056 0.009 14.3 0 0.044 0.151 3.804 0.301 8 0 8 51.6 2.11 0 0.17 0.1 2.4 9.568 11.383 0.609 75 113 4 oz 85 1 serving, (3 oz)
23578 BEEF,GROUND,75% LN MEAT / 25% FAT,PATTY,CKD,BRLD Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled Beef Products 55.28 279 25.56 18.87 0 0 30 2.37 20 189 289 78 6.19 0.075 0.01 21.5 0 0.049 0.176 4.818 0.351 11 0 11 79.3 2.81 0 0.12 0 2.2 7.248 8.624 0.52 88 85 3 oz
23579 BEEF,GROUND,75% LN MEAT / 25% FAT,PATTY,CKD,PAN-BR Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broi Beef Products 58.69 248 23.45 16.44 0 0 32 2.5 20 199 322 87 5.95 0.071 0.012 19.6 0 0.043 0.177 5.282 0.344 10 0 10 72.8 2.79 0 0.13 0 2 6.281 7.472 0.451 84 85 3 oz
23580 BEEF,GROUND,75% LN MEAT / 25% FAT,CRUMBLES,CKD,PAN Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-b Beef Products 54.5 277 26.28 18.21 0 0 34 2.63 22 214 354 93 6.17 0.08 0.012 21.6 0 0.046 0.191 5.345 0.428 12 0 12 81.5 2.8 0 0.12 0 2.2 6.926 8.24 0.497 89 85 3 oz
23581 BEEF,GROUND,75% LN MEAT / 25% FAT,LOAF,CKD,BKD Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked Beef Products 57.5 254 24.56 16.5 0 0 28 2.43 18 172 256 70 6.04 0.079 0.009 19.7 0 0.047 0.171 4.327 0.32 7 0 7 76.2 2.49 0 0.12 0 2.1 6.356 7.562 0.456 88 85 3 oz
23582 BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,SEL,RAW Beef, rib, small end (ribs 10-12), separable lean only, trimme Beef Products 72.9 134 22.53 4.2 0 0 22 1.59 23 209 353 55 3.96 0.076 0.011 30.4 0 0.076 0.121 6.544 0.635 13 0 13 94.1 0.95 0 0.29 1.2 1.553 1.69 0.182 73 28.35 1 oz 453.6 1 lb
23583 BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,SEL,RAW Beef, tenderloin, steak, separable lean only, trimmed to 1/8" Beef Products 71.11 148 22.06 5.93 0 0 22 1.6 23 209 354 55 3.97 0.076 0.011 30.5 0 0.074 0.118 6.408 0.622 13 0 13 92.1 0.93 0 0.31 1.2 2.191 2.384 0.256 64 28.35 1 oz 453.6 1 lb
23584 BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,SEL,RAW Beef, top sirloin, steak, separable lean only, trimmed to 1/8" Beef Products 73.31 127 22.27 3.54 0 0 22 1.61 23 211 357 56 4 0.077 0.011 30.8 0 0.075 0.12 6.469 0.628 13 0 13 93 0.94 0 0.28 0 1.1 1.307 1.422 0.167 59 28.35 1 oz 453.6 1 lb
23585 BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,SEL,RAW Beef, short loin, top loin, steak, separable lean only, trimme Beef Products 72.68 133 23.07 3.88 0 0 23 1.63 24 214 361 57 4.05 0.078 0.011 31.2 0 0.078 0.124 6.703 0.651 13 0 13 96.4 0.98 0 0.29 1.2 1.432 1.559 0.168 40 85 3 oz 453.6 1 lb
23586 BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,SEL,CKD, Beef, rib, small end (ribs 10-12), separable lean only, trimme Beef Products 62.45 188 30.87 6.22 0 0 22 1.91 27 253 409 66 5.69 0.085 0.011 38.8 0 0.088 0.164 9.02 0.682 10 0 10 1.47 0 0.4 1.4 2.369 2.484 0.222 98 28.35 1 oz 453.6 1 lb
23587 BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,SEL,CKD,BRLD Beef, tenderloin, steak, separable lean only, trimmed to 1/8" Beef Products 62.67 194 29.07 7.76 0 0 21 1.81 25 238 386 62 5.37 0.08 0.011 36.6 0 0.083 0.154 8.494 0.642 10 0 10 110.7 1.39 0 0.4 1.4 2.953 3.096 0.277 83 28.35 1 oz 453.6 1 lb
23588 BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,SEL,CKD,BRLD Beef, top sirloin, steak, separable lean only, trimmed to 1/8" Beef Products 65.47 170 29.34 4.96 0 0 21 1.81 25 238 386 62 5.37 0.08 0.011 36.6 0 0.084 0.155 8.574 0.648 10 0 10 111.7 1.4 0 0.37 0.1 1.3 1.889 1.98 0.196 77 28.35 1 oz 453.6 1 lb
23589 BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,SEL,CKD, Beef, short loin, top loin, steak, separable lean only, trimme Beef Products 64.65 177 29.44 5.73 0 0 21 1.81 25 239 386 62 5.38 0.08 0.011 36.7 0 0.084 0.156 8.603 0.65 10 0 10 112.1 1.41 0 0.38 1.3 2.183 2.288 0.205 78 28.35 1 oz 453.6 1 lb
23590 BEEF,RND,BTTM RND RST,LN,1/8" FAT,SEL,CKD,RSTD Beef, round, bottom round , roast, separable lean only, trimme Beef Products 66.61 164 28.45 4.67 0 0 6 2.35 19 183 238 38 4.92 0.079 0.01 35.6 0 0.068 0.154 4.893 0.375 10 0 10 108.3 1.46 0 0.36 0.1 1.3 1.608 1.951 0.207 74 28.35 1 oz 453.6 1 lb
23591 BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,SEL,CKD,RSTD Beef, round, eye of round, roast, separable lean only, trimmed Beef Products 66.31 163 29.59 4.11 0 0 6 2.42 20 188 245 39 5.06 0.082 0.011 36.7 0 0.071 0.16 5.089 0.39 10 0 10 112.7 1.52 0 0.36 1.3 1.416 1.718 0.166 75 28.35 1 oz 453.6 1 lb
23592 BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,SEL,CKD,BRLD Beef, round, top round, steak, separable lean only, trimmed to Beef Products 62.79 177 31.61 4.65 0 0 7 2.66 22 207 270 43 5.57 0.09 0.012 40.4 0 0.076 0.171 5.436 0.417 11 0 11 120.4 1.62 0 0.34 1.2 1.602 1.944 0.188 82 28.35 1 oz 453.6 1 lb
23593 BEEF,RND,BTTM RND,STEAK,LN,1/8" FAT,SEL,CKD,BRSD Beef, round, bottom round, steak, separable lean only, trimmed Beef Products 58.64 205 34.46 6.43 0 0 7 2.85 23 222 289 46 5.98 0.096 0.013 43.3 0 0.082 0.187 5.927 0.455 12 0 12 131.3 1.77 0 0.44 1.6 2.216 2.688 0.26 92 28.35 1 oz 453.6 1 lb
23594 BEEF,RND,BTTM RND,RST,LN,1/8" FAT,ALL GRDS,RAW Beef, round, bottom round, roast, separable lean only, trimmed Beef Products 72.58 128 22.19 4.31 0 0 20 1.92 24 214 350 59 4.22 0.099 0.014 28.2 0 0.09 0.144 6.661 0.656 13 0 13 92.7 1.57 0 0.29 1.2 1.476 1.816 0.185 61 28.35 1 oz 453.6 1 lb
23595 BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,ALL GRDS,CKD,BR Beef, brisket, flat half, separable lean only, trimmed to 1/8" Beef Products 60.61 196 33.15 6 0 0 16 2.81 22 204 266 54 7.98 0.115 0.012 34 0 0.067 0.208 4.825 0.317 11 0 11 126.3 2.42 0 0.47 1.7 2.274 2.554 0.207 97 28.35 1 oz 453.6 1 lb
23596 BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,ALL GRDS,RAW Beef, brisket, flat half, separable lean only, trimmed to 1/8" Beef Products 73.76 127 21.57 3.84 0 0 16 1.92 23 202 336 74 5.52 0.093 0.014 25.1 0 0.079 0.156 4.947 0.519 13 0 13 90.1 1.84 0 0.29 1.1 1.425 1.611 0.166 65 28.35 1 oz 453.6 1 lb
23597 BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,ALL GRDS,RAW Beef, round, eye of round, roast, separable lean only, trimmed Beef Products 73.43 124 22.6 3 0 0 20 1.96 25 219 357 60 4.3 0.101 0.014 28.8 0 0.091 0.147 6.78 0.667 13 0 13 94.4 1.6 0 0.28 1.1 1.027 1.263 0.129 59 28.35 1 oz 453.6 1 lb
23598 BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,ALL GRDS,CKD,R Beef, round, eye of round, roast, separable lean only, trimmed Beef Products 65.52 169 29.73 4.71 0 0 6 2.46 20 186 241 38 5.06 0.073 0.011 33.3 0 0.067 0.168 5.341 0.399 10 0 10 113.2 1.64 0 0.37 0.1 1.9 1.624 1.97 0.209 76 28.35 1 oz 453.6 1 lb
23599 BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,ALL GRDS Beef, rib, small end (ribs 10-12), separable lean only, trimme Beef Products 69.95 141 22.33 5.04 0 0 24 1.6 23 206 347 56 4.01 0.074 0.013 26.9 0 0.069 0.112 6.916 0.625 13 0 13 93.2 1.1 0 0.32 1.3 1.864 2.029 0.218 75 28.35 1 oz 453.6 1 lb
23600 BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,ALL GRDS,CKD,BRL Beef, tenderloin, steak, separable lean only, trimmed to 1/8" Beef Products 62.93 200 29.04 8.39 0 0 19 1.84 25 230 370 60 5.38 0.086 0.011 33.7 0 0.079 0.147 8.31 0.623 10 0 10 110.6 1.66 0 0.4 0.1 1.4 3.195 3.35 0.319 82 28.35 1 oz 453.6 1 lb
23601 BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,ALL GRDS,RAW Beef, tenderloin, steak, separable lean only, trimmed to 1/8" Beef Products 70.62 153 22.12 6.52 0 0 24 1.6 23 206 347 56 4.01 0.074 0.013 26.9 0 0.068 0.111 6.851 0.619 13 0 13 92.4 1.09 0 0.32 1.3 2.412 2.624 0.282 65 28.35 1 oz 453.6 1 lb
23602 BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,ALL GRDS,CKD,BR Beef, chuck, arm pot roast, separable lean only, trimmed to 1/ Beef Products 57.84 214 34.66 7.36 0 0 16 2.93 23 213 277 56 8.32 0.12 0.012 35.4 0 0.07 0.217 5.044 0.332 12 0 12 132 2.53 0 0.45 0.1 1.6 2.788 3.132 0.273 104 28.35 1 oz 453.6 1 lb
23603 BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,ALL GRDS,RAW Beef, chuck, arm pot roast, separable lean only, trimmed to 1/ Beef Products 73.32 132 22.11 4.19 0 0 16 1.93 23 203 337 74 5.55 0.093 0.014 25.2 0 0.081 0.16 5.069 0.532 13 0 13 92.3 1.88 0 0.28 1.1 1.553 1.756 0.181 65 28.35 1 oz 453.6 1 lb
23604 BEEF,RND,BTTM RND,RST,LN,1/8" FAT,ALL GRDS,CKD Beef, round, bottom round, roast, separable lean only, trimmed Beef Products 65.93 163 28 5.72 0 0 6 2.35 19 177 230 37 4.82 0.07 0.01 31.7 0 0.063 0.158 5.03 0.376 9 0 9 106.6 1.54 0 0.36 2 1.972 2.391 0.231 76 28.35 1 oz 453.6 1 lb
23605 BEEF,RND,BTTM RND,STEAK,LN,1/8" FAT,ALL GRDS,CKD,B Beef, round, bottom round, steak, separable lean only, trimmed Beef Products 57.54 216 34.34 7.73 0 0 7 2.87 23 217 282 45 5.9 0.085 0.012 38.8 0 0.078 0.194 6.169 0.461 11 0 11 130.8 1.89 0 0.45 0.1 1.6 2.663 3.23 0.331 94 28.35 1 oz 453.6 1 lb
23606 BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,ALL GRDS Beef, short loin, top loin, steak, separable lean only, trimme Beef Products 63.32 189 29.3 7.09 0 0 19 1.85 25 231 372 61 5.41 0.086 0.011 33.9 0 0.08 0.148 8.384 0.629 10 0 10 111.6 1.68 0 0.39 0.1 1.4 2.7 2.831 0.272 81 28.35 1 oz 453.6 1 lb
23607 BEEF,SHRT LOIN,TOP LOIN STEAK,LN,1/8" FAT,ALL GRDS Beef, short loin, top loin steak, separable lean only, trimmed Beef Products 71.49 138 22.93 5.15 0 0 25 1.64 24 211 354 57 4.1 0.076 0.013 27.5 0 0.07 0.115 7.101 0.642 13 0 13 95.8 1.13 0 0.3 1.2 1.905 2.073 0.223 53 85 3 oz 453.6 1 lb
23608 BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,ALL GRDS,CKD,BR Beef, round, top round, steak, separable lean only, trimmed to Beef Products 61.96 185 31.82 5.45 0 0 7 2.7 21 204 264 42 5.54 0.08 0.011 36.4 0 0.072 0.18 5.717 0.427 11 0 11 121.2 1.75 0 0.49 0.1 17.5 1.878 2.278 0.239 84 28.35 1 oz 453.6 1 lb
23609 BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,ALL GRDS,RAW Beef, round, top round, steak, separable lean only, trimmed to Beef Products 75.02 135 22.91 4.09 0 0 20 1.99 25 222 362 61 4.36 0.102 0.014 29.2 0 0.093 0.149 6.873 0.677 13 0 13 95.7 1.62 0 0.27 1.1 1.399 1.721 0.175 55 85 3 oz 453.6 1 lb
23610 BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,ALL GRDS,CKD,BR Beef, top sirloin, steak, separable lean only, trimmed to 1/8" Beef Products 64.29 178 29.42 5.84 0 0 19 1.87 25 233 376 61 5.46 0.087 0.011 34.3 0 0.08 0.149 8.42 0.631 11 0 11 112.1 1.68 0 0.38 0.1 1.4 2.224 2.331 0.227 79 28.35 1 oz 453.6 1 lb
23611 BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,ALL GRDS,RAW Beef, top sirloin, steak, separable lean only, trimmed to 1/8" Beef Products 72.91 131 22.09 4.08 0 0 25 1.61 23 207 349 56 4.04 0.075 0.013 27.1 0 0.068 0.111 6.843 0.619 13 0 13 92.3 1.09 0 0.32 0.1 1.3 1.508 1.641 0.19 60 28.35 1 oz 453.6 1 lb
23612 BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,CHOIC,RAW Beef, chuck, arm pot roast, separable lean only, trimmed to 1/ Beef Products 72.51 139 21.96 5.05 0 0 15 2.02 23 201 332 74 5.48 0.091 0.015 24.5 0 0.077 0.168 5.221 0.489 13 0 13 91.7 2.11 0 0.29 0.1 1.2 1.875 2.119 0.232 65 28.35 1 oz 453.6 1 lb
23613 BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,CHOIC,RAW Beef, brisket, flat half, separable lean only, trimmed to 1/8" Beef Products 73.27 129 21.69 4.06 0 0 15 2.04 23 203 335 75 5.53 0.092 0.015 24.7 0 0.076 0.166 5.158 0.483 13 0 13 90.6 2.09 0 0.29 1.1 1.508 1.705 0.176 65 28.35 1 oz 453.6 1 lb
23614 BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,CHOIC,CKD,BRSD Beef, chuck, arm pot roast, separable lean only, trimmed to 1/ Beef Products 56.39 224 34.72 8.37 0 0 15 3.04 23 213 275 56 8.2 0.129 0.012 34.7 0 0.07 0.231 5.243 0.344 12 0 12 132.2 2.69 0 0.46 0.1 1.7 3.17 3.561 0.308 106 28.35 1 oz 453.6 1 lb
23615 BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,CHOIC,CKD,BRSD Beef, brisket, flat half, separable lean only, trimmed to 1/8" Beef Products 59.82 203 33.13 6.79 0 0 14 2.88 22 202 261 53 7.76 0.122 0.012 32.9 0 0.066 0.221 5.003 0.328 11 0 11 126.2 2.57 0 0.5 1.8 2.572 2.889 0.235 97 28.35 1 oz 453.6 1 lb
23616 BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,CHOIC,RAW Beef, round, eye of round, roast, separable lean only, trimmed Beef Products 72.89 128 22.88 3.38 0 0 20 2.12 25 221 351 57 4.28 0.101 0.014 28.6 0 0.096 0.165 6.958 0.672 14 0 14 95.6 1.91 0 0.29 0 1.2 1.158 1.425 0.159 60 28.35 1 oz 453.6 1 lb
23617 BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,CHOIC,RAW Beef, round, top round, steak, separable lean only, trimmed to Beef Products 71.44 140 22.69 4.78 0 0 20 2.12 25 222 352 57 4.29 0.101 0.014 28.6 0 0.095 0.163 6.901 0.666 13 0 13 94.8 1.89 0 0.3 0.1 1.2 1.637 2.014 0.219 63 28.35 1 oz 453.6 1 lb
23618 BEEF,RND,BTTM RND,RST,LN,1/8" FAT,CHOIC,RAW Beef, round, bottom round, roast, separable lean only, trimmed Beef Products 71.99 140 22.22 4.96 0 0 19 2.06 24 215 341 56 4.16 0.098 0.014 27.7 0 0.093 0.16 6.757 0.653 13 0 13 92.8 1.85 0 0.3 1.2 1.699 2.09 0.213 62 28.35 1 oz 453.6 1 lb
23619 BEEF,RND,BTTM RND,RST,LN,1/8" FAT,CHOIC,CKD,RSTD Beef, round, bottom round, roast, separable lean only, trimmed Beef Products 65.26 179 27.56 6.77 0 0 6 2.43 19 174 225 36 4.82 0.065 0.009 31.4 0 0.057 0.172 5.294 0.385 9 0 9 104.9 1.63 0 0.37 1.3 2.334 2.831 0.274 77 28.35 1 oz 453.6 1 lb
23620 BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,CHOIC,CKD,RSTD Beef, round, eye of round, roast, separable lean only, trimmed Beef Products 64.73 175 29.87 5.3 0 0 6 2.61 20 187 241 39 5.16 0.069 0.01 33.7 0 0.062 0.187 5.74 0.417 10 0 10 113.8 1.76 0 0.38 1.3 1.828 2.217 0.214 78 28.35 1 oz 453.6 1 lb
23621 BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD Beef, round, top round, steak, separable lean only, trimmed to Beef Products 61.13 193 32.04 6.25 0 0 7 2.84 22 203 263 42 5.62 0.075 0.011 36.6 0 0.067 0.2 6.156 0.447 11 0 11 122 1.89 0 0.41 1.5 2.154 2.613 0.252 86 28.35 1 oz 453.6 1 lb
23622 BEEF,RND,BTTM RND,STEAK,LN,1/8" FAT,CHOIC,CKD,BRSD Beef, round, bottom round, steak, separable lean only, trimmed Beef Products 56.44 228 34.22 9.02 0 0 7 3.01 23 215 278 45 5.95 0.08 0.012 38.8 0 0.071 0.214 6.575 0.478 11 0 11 130.3 2.02 0 0.46 0.1 1.7 3.109 3.771 0.383 97 28.35 1 oz 453.6 1 lb
23623 BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,CHOIC,RA Beef, rib, small end (ribs 10-12), separable lean only, trimme Beef Products 71.28 148 22.12 5.91 0 0 28 1.63 23 204 341 57 4.13 0.072 0.014 25.5 0 0.061 0.108 7.491 0.607 13 0 13 1.2 0 0.33 1.3 2.183 2.376 0.256 68 28.35 1 oz 453.6 1 lb
23624 BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,CHOIC,RAW Beef, tenderloin, steak, separable lean only, trimmed to 1/8" Beef Products 70.17 158 22.17 7.07 0 0 28 1.63 23 204 340 57 4.13 0.072 0.014 25.4 0 0.061 0.108 7.491 0.607 13 0 13 92.6 1.2 0 0.33 1.3 2.612 2.842 0.306 66 28.35 1 oz 453.6 1 lb
23625 BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,CHOIC,RAW Beef, top sirloin, steak, separable lean only, trimmed to 1/8" Beef Products 72.51 135 21.91 4.62 0 0 28 1.63 23 205 342 57 4.14 0.073 0.014 25.5 0 0.061 0.107 7.42 0.601 13 0 13 91.5 1.19 0 0.33 0.1 1.3 1.709 1.86 0.214 61 28.35 1 oz 453.6 1 lb
23626 BEEF,RIB,SML END (RIBS 10-12),LN,1/8"FAT,CHOIC,CKD Beef, rib, small end (ribs 10-12), separable lean only, trimme Beef Products 62.22 202 28.29 9.05 0 0 16 1.92 24 219 352 58 5.31 0.089 0.011 32.5 0 0.075 0.145 8.347 0.589 9 0 9 107.8 1.77 0 0.42 0.1 1.5 3.445 3.612 0.342 88 28.35 1 oz 453.6 1 lb
23627 BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,CHOIC,RA Beef, short loin, top loin, steak, separable lean only, trimme Beef Products 70.3 155 22.78 6.43 0 0 29 1.66 24 208 348 58 4.22 0.074 0.015 26 0 0.063 0.112 7.713 0.625 13 0 13 95.1 1.24 0 0.41 1.6 2.378 2.588 0.278 66 85 3 oz 453.6 1 lb
23628 BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD Beef, tenderloin, steak, separable lean only, trimmed to 1/8" Beef Products 61.68 206 29.01 9.1 0 0 16 1.95 24 223 358 59 5.4 0.091 0.011 33 0 0.077 0.149 8.559 0.604 10 0 10 110.5 1.81 0 0.41 1.5 3.465 3.633 0.325 85 28.35 1 oz 453.6 1 lb
23629 BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD Beef, top sirloin, steak, separable lean only, trimmed to 1/8" Beef Products 63.27 187 29.51 6.72 0 0 17 2.01 25 231 369 61 5.58 0.094 0.011 34.1 0 0.07 0.135 7.77 0.548 9 0 9 112.4 1.64 0 0.39 0.1 1.4 2.56 2.684 0.259 81 28.35 1 oz 453.6 1 lb
23630 BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,CHOIC,CK Beef, short loin, top loin, steak, separable lean only, trimme Beef Products 61.99 201 29.16 8.45 0 0 16 1.97 25 226 362 60 5.47 0.092 0.011 33.4 0 0.077 0.149 8.604 0.607 10 0 10 111.1 1.82 0 0.41 1.4 3.217 3.373 0.302 84 28.35 1 oz 453.6 1 lb
23631 BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,SEL,RAW Beef, chuck, arm pot roast, separable lean only, trimmed to 1/ Beef Products 74.12 125 22.26 3.32 0 0 18 1.86 23 204 339 77 5.68 0.094 0.012 27.6 0 0.085 0.146 4.908 0.556 13 0 13 93 1.77 0 0.28 0 1.1 1.232 1.392 0.157 66 28.35 1 oz 453.6 1 lb
23632 BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,SEL,RAW Beef, brisket, flat half, separable lean only, trimmed to 1/8" Beef Products 74.26 124 21.45 3.61 0 0 18 1.83 22 200 333 76 5.57 0.092 0.012 27.1 0 0.082 0.14 4.731 0.536 13 0 13 89.6 1.71 0 0.27 1.1 1.34 1.514 0.156 66 28.35 1 oz 453.6 1 lb
23633 BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,SEL,CKD,BRSD Beef, chuck, arm pot roast, separable lean only, trimmed to 1/ Beef Products 59.29 205 34.6 6.35 0 0 17 2.89 23 215 281 57 8.43 0.113 0.012 39.4 0 0.073 0.213 5.007 0.321 12 0 12 131.8 2.33 0 0.43 0.1 1.5 2.406 2.703 0.239 103 28.35 1 oz 453.6 1 lb
23634 BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,SEL,CKD,BRSD Beef, brisket, flat half, separable lean only, trimmed to 1/8" Beef Products 61.39 189 33.18 5.21 0 0 17 2.81 22 209 273 55 8.19 0.109 0.012 38.3 0 0.07 0.204 4.801 0.308 11 0 11 126.4 2.24 0 0.41 1.5 1.973 2.216 0.18 98 28.35 1 oz 453.6 1 lb
23635 BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,SEL,RAW Beef, round, eye of round, roast, separable lean only, trimmed Beef Products 73.97 119 22.31 2.62 0 0 22 1.92 25 219 364 62 4.46 0.104 0.014 31.1 0 0.091 0.142 6.637 0.655 13 0 13 93.2 1.3 0 0.28 1.1 0.898 1.105 0.113 58 28.35 1 oz 453.6 1 lb
23636 BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,SEL,RAW Beef, round, top round, steak, separable lean only, trimmed to Beef Products 72.63 129 23.13 3.37 0 0 22 1.97 25 224 373 64 4.57 0.107 0.014 31.9 0 0.095 0.147 6.879 0.679 14 0 14 96.6 1.35 0 0.29 1.2 1.154 1.42 0.145 61 28.35 1 oz 453.6 1 lb
23637 BEEF,RND,BTTM RND,RST,LN,1/8" FAT,SEL,RAW Beef, round, bottom round, roast, separable lean only, trimmed Beef Products 73.17 128 22.18 3.66 0 0 21 1.9 24 217 361 62 4.42 0.103 0.014 30.8 0 0.091 0.141 6.598 0.652 13 0 13 92.6 1.3 0 0.29 1.1 1.253 1.542 0.157 59 28.35 1 oz 453.6 1 lb
23638 BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,ALL GRDS Beef, rib, small end (ribs 10-12), separable lean only, trimme Beef Products 64.27 195 29.58 7.63 0 0 19 1.88 25 235 378 62 5.49 0.087 0.011 34.4 0 0.081 0.15 8.464 0.635 10 0 10 112.7 1.69 0 0.38 0.1 1.4 2.907 3.048 0.292 87 28.35 1 oz 453.6 1 lb
23640 BEEF,VAR MEATS & BY-PRODUCTS,TRIPE,CKD,SIMMRD Beef, variety meats and by-products, tripe, cooked, simmered Beef Products 81.65 94 11.71 4.05 0 0 81 0.66 15 66 42 68 1.71 0 0.103 11.8 0 0 0.025 0.461 0 3 0 3 0.72 0 0.14 0 1.357 1.604 0.208 157 85 1 serving
23646 BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,ALL GRDS,R Beef, bottom sirloin, tri-tip roast, separable lean only, trim Beef Products 72.41 142 21.26 5.63 0 0 23 1.54 22 198 333 54 3.85 0.072 0.012 25.9 0 0.065 0.107 6.585 0.595 13 0 13 88.8 1.04 0 0.29 1.2 1.729 2.47 0.234 61 85 3 oz 261 1 roast
23647 BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,CHOIC,CKD, Beef, bottom sirloin, tri-tip roast, separable lean only, trim Beef Products 63.79 193 26.34 9.73 0 0 15 1.77 22 202 324 54 4.9 0.082 0.01 29.9 0 0.07 0.135 7.77 0.548 9 0 9 100.3 1.64 0 0.39 1.4 3.527 4.907 0.312 80 85 3 oz 591 1 roast
23648 BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,CHOIC,RAW Beef, bottom sirloin, tri-tip roast, separable lean only, trim Beef Products 71.33 154 21.17 7.06 0 0 27 1.54 22 193 323 54 3.92 0.069 0.013 24.1 0 0.059 0.104 7.17 0.581 13 0 13 88.4 1.15 0 0.31 1.2 2.132 3.045 0.288 64 85 3 oz 271 1 roast
23649 BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,SEL,CKD,RS Beef, bottom sirloin, tri-tip roast, separable lean only, trim Beef Products 65.55 179 27.17 6.95 0 0 20 1.68 24 222 359 58 5 0.074 0.01 34.1 0 0.078 0.144 7.939 0.6 9 0 9 103.5 1.3 0 0.37 1.3 2.517 3.502 0.223 76 85 3 oz 547 1 roast, (yield from 666 g raw
23650 BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,SEL,RAW Beef, bottom sirloin, tri-tip roast, separable lean only, trim Beef Products 73.48 129 21.34 4.21 0 0 22 1.55 23 204 344 54 3.85 0.074 0.011 29.7 0 0.072 0.115 6.201 0.602 12 0 12 89.2 0.9 0 0.28 1.1 1.5 2.144 0.203 59 85 3 oz 252 1 roast
23651 BEEF,RND,TIP RND,RST,LN,0" FAT,ALL GRDS,RAW Beef, round, tip round, roast, separable lean only, trimmed to Beef Products 74.48 126 21.07 3.95 0 0 18 1.77 22 198 323 54 3.89 0.091 0.013 26 0 0.084 0.135 6.217 0.612 12 0 12 88 1.47 0 0.27 1.1 1.376 1.641 0.201 57 85 3 oz 1289 1 roast
23652 BEEF,RND,TIP RND,RST,LN,0" FAT,CHOIC,RAW Beef, round, tip round, roast, separable lean only, trimmed to Beef Products 73.98 130 20.76 4.55 0 0 18 1.92 23 200 318 52 3.87 0.091 0.013 25.8 0 0.087 0.149 6.314 0.61 12 0 12 86.7 1.73 0 0.28 1.1 1.556 1.855 0.227 58 85 3 oz 1392 1 roast
23653 BEEF,RND,TIP RND,RST,LN,0" FAT,SEL,RAW Beef, round, tip round, roast, separable lean only, trimmed to Beef Products 74.99 122 21.38 3.35 0 0 20 1.78 23 203 337 58 4.13 0.097 0.013 28.8 0 0.088 0.136 6.359 0.628 12 0 12 89.3 1.25 0 0.27 1.1 1.147 1.367 0.168 55 85 3 oz 1187 1 roast
23654 BEEF,FLANK,STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD Beef, flank, steak, separable lean only, trimmed to 0" fat, al Beef Products 64.79 186 27.89 7.4 0 0 18 1.74 23 217 350 57 5.09 0.081 0.01 31.9 0 0.076 0.141 7.981 0.599 9 0 9 106.2 1.6 0 0.38 1.3 3.07 2.917 0.292 78 85 3 oz 383 1 steak
23655 BEEF,FLANK,STEAK,LN,0" FAT,SEL,CKD,BRLD Beef, flank, steak, separable lean only, trimmed to 0" fat, se Beef Products 65.51 178 27.96 6.48 0 0 20 1.71 24 226 365 59 5.09 0.076 0.01 34.7 0 0.08 0.148 8.171 0.618 9 0 9 106.5 1.34 0 0.37 1.3 2.688 2.554 0.256 76 85 3 oz 379 1 steak, (yield from 467 g raw
23656 BEEF,FLANK,STEAK,LN,0" FAT,ALL GRDS,RAW Beef, flank, steak, separable lean only, trimmed to 0" fat, al Beef Products 72.08 141 21.57 5.47 0 0 24 1.57 23 202 340 55 3.94 0.073 0.013 26.4 0 0.066 0.108 6.683 0.604 13 0 13 90.1 1.06 0 0.3 1.2 2.058 1.951 0.193 62 85 3 oz 188 1 steak
23657 BEEF,FLANK,STEAK,LN,0" FAT,SEL,RAW Beef, flank, steak, separable lean only, trimmed to 0" fat, se Beef Products 72.84 137 21.43 5 0 0 21 1.54 22 202 341 53 3.83 0.073 0.011 29.5 0 0.072 0.115 6.227 0.605 13 0 13 89.5 0.91 0 0.29 1.2 2.074 1.967 0.195 60 85 3 oz 173 1 steak
23658 BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,CHOIC,RAW Beef, brisket, flat half, separable lean and fat, trimmed to 1 Beef Products 58.8 278 18.12 22.15 0 0 15 1.68 19 166 281 61 4.42 0.079 0.012 19.3 0 0.06 0.135 4.098 0.403 10 0 10 75.7 1.69 0 0.44 1.8 8.939 9.485 0.843 91 85 3 oz 434 1 steak
23659 BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,SEL,RAW Beef, brisket, flat half, separable lean and fat, trimmed to 1 Beef Products 59.34 276 17.77 22.21 0 0 17 1.5 18 164 271 58 4.23 0.075 0.009 19.4 0 0.07 0.124 3.984 0.446 9 0 9 74.2 1.38 0 0.43 1.7 8.963 9.511 0.845 94 85 3 oz 470 1 steak
23660 BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,CHOIC,CKD Beef, brisket, flat half, separable lean and fat, trimmed to 1 Beef Products 51.58 298 28.66 19.47 0 0 16 2.46 18 171 227 46 6.47 0.109 0.01 26.2 0 0.054 0.183 4.001 0.278 9 0 9 109.2 2.33 0 0.52 1.8 8.219 8.388 0.72 107 85 3 oz 409 1 steak, (yield from 593 g raw
25000 POPCORN,OIL-POPPED,LOFAT Snacks, popcorn, microwave, 94% fat free Snacks 4.22 402 10.72 6.1 13.6 0.65 14 2.87 124 304 284 571 2.8 0.262 1.085 6.9 0 0.07 0.151 2.099 0.21 18 0 18 13 0 0 0.41 0 1.1 1.184 2.767 2.216 0 28.35 1 oz
25001 POPCORN,OIL-POPPED,LOFAT Snacks, popcorn, microwave, low fat Snacks 2.8 424 12.6 9.5 14.2 0.92 11 2.28 151 264 241 540 3.83 0.545 8.6 0 0.35 0.11 2.07 0.17 17 0 17 16.5 0 0 0.5 0 1.5 1.415 4.085 3.572 0 28.35 1 oz
25003 SNACKS,CANDY ROLLS,YOGURT-COVERED,FRUIT FLAV W/ HI Snacks, candy rolls, yogurt-covered, fruit flavored with high Snacks 17.59 359 0.46 6.53 3.3 39.15 430 0.56 9 18 100 8 0.19 0.114 0.082 1.2 260.8 0.015 0.025 0.1 0.026 2 0 2 7.5 0 0 0.41 0 2.6 5.096 0.753 0.238 0 23 1 Roll
25004 FORMULATE BAR,MAR SNACKFOO US,SNICKE MARATH CHE CH Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Cho Snacks 12.9 396 24.29 13.12 2.5 32.86 965 255 455 462 9.55 144.4 2.727 3.091 36.364 3.636 727 727 0 10.91 24.55 4.728 4 55 1 bar
25005 FORM BAR,MARS SNKF US,SNICKERS MARATHON MULTIGRNCR Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAI Snacks 7.99 422 18.49 13.18 2.8 33.04 953 14.67 255 455 418 9.55 144.3 2.727 3.091 36.364 3.636 727 727 0 10.91 24.57 4.794 3 55 1 bar
25006 FORMULAT BAR,MARSNACKFOO US,SNICKE MARATHO DOUBL C Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Ch Snacks 14 343 22.35 8.99 10.5 22.67 1495 17.95 317 566 333 13.57 176.2 45.249 4.525 905 905 0 13.57 30.5 4.847 4 55 1 bar
25007 SNACKS,M&M MARS,KUDOS WHL GRAIN BARS,PNUT BUTTER Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter Snacks 7 463 5.88 20.78 2.6 44.29 871 0.89 268 0.3 10.411 0 28 1 bar
25008 FORMULAT BAR,MAR SNACFOO US,SNICKER MARATHO HONE N Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Snacks 9.5 378 22.5 7.87 11 26.26 18.15 317 318 11.88 0.452 176.4 3.394 3.846 45.249 4.525 905 904 0 13.57 30.5 4.5 4.481 55 1 bar
25009 SNACKS,M&M MARS,KUDOS WHL GRAIN BAR,M&M'S MILK CHO Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate Snacks 8 415 3.78 11.95 2.4 37.81 943 0.85 341 0.2 6.802 4 24 1 bar
25010 FORM BAR,MARS SNACKFOOD US,COCOAVIA,CHOC ALMOND Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snacks 22.9 347 7.72 14.19 5.2 27.03 1209 2.21 260 42.5 0.909 182 182 0 2.73 4.326 2 22 1 bar
25012 SNACKS,SWT POTATO CHIPS,UNSALTED Snacks, sweet potato chips, unsalted Snacks 4.51 532 2.94 32.35 8.8 8.82 59 2.12 65 145 925 35 0.53 0.412 1.349 2.1 0 0.088 0.161 2.088 0.535 37 0 37 36.6 0 0 9.82 0 24.5 2.941 9.155 12.224 0 28.35 1 oz 28 1 Bag
25013 SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN SNACK,ORIGINAL Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 2.04 491 7.95 21.11 8.8 7.2 20 1.74 76 222 232 423 1.65 0.227 1.31 12.2 0 0.14 0.02 2.1 0.2 25 8 17 14.8 0 0 7.04 0 2.4 2.166 11.501 6.513 0 28.35 1 oz
25014 SNACKS,POPCORN,MICROWAVE,REG (BUTTER) FLAVOR, W/PA Snacks, popcorn, microwave, regular (butter) flavor, made with Snacks 0.34 557 7.5 34.02 10 0.55 20 1.85 94 251 240 764 2.16 0.188 0.771 4.1 0.1 0.032 0.046 1.432 0.282 15 0 15 13.9 0 0 2.62 0 3.5 7.216 21.143 2.392 0 7.9 1 cup 87 1 bag
25015 FORMBAR,MARSSNACK,SNICKERS MARATHONPROTPERFBAR,CAR Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein P Snacks 9 415 25 12.5 12.5 28.75 625 10.13 175 375 188 238 6.56 0.977 1.322 3.9 75 1.875 2.125 25 2.5 500 500 0 1.7 7.5 0 16.88 3.8 10.4 6.25 2.645 2.892 6 80 1 bar
25016 FORMUL BAR,MA SNACKFO US,SNICKE MARATH ENER BAR,AL Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Ba Snacks 14 386 21.91 10.79 6.7 28.71 754 16.31 317 455 351 383 11.88 0.452 1.058 4.5 489.9 2.949 3.343 45.249 4.525 816 408 408 18 12.24 0 27.53 4.5 1.8 4.753 3.92 1.917 4 55 1 bar 44 1 bar
25017 FORMULATED BAR,POWER BAR,CHOC Formulated bar, POWER BAR, chocolate Snacks 9.83 363 14.15 3.11 5.7 30.07 504 11.7 248 614 362 308 9.96 1.43 1.61 7.8 92.3 8.06 1.92 32.6 2.2 615 615 0 18.4 5.6 0 8.28 0 1.1 1.32 1.05 0.589 0 68 1 bar
25018 FORM BAR,MARS SNACKFOOD US,COCOAVIA,CHOC BLUEBERRY Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueber Snacks 20.1 325 6.21 9.27 4.6 33.4 1207 1.88 260 42.4 1.364 273 273 0 4.09 3.87 2 22 1 bar
25020 FORMULATED BAR,SLIM-FAST OPTIMA MEAL BAR,MILK CHOC Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate pean Snacks 10.87 386 16.19 8.92 5.1 25 668 4.98 250 673 289 253 5.73 0.284 0.743 46.7 96.6 1.7 1.9 21.2 2.1 430 422 8 40.6 7.9 0 6 5.4 129.3 5.36 2.428 1.132 7 55 1 bar
25021 FORMULATED BAR,LUNA BAR,NUTZ OVER CHOC Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Snacks 9.38 403 20.75 12.19 4.3 16.9 886 14.2 329 785 412 386 9.72 1.41 2.59 62.5 68 0.12 3 37.1 2.4 1057 1023 34 41.5 6.4 0 8.4 3.1 40.8 5.523 2.933 2.714 0 48 1 bar
25022 SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN,FRENCH ONION F Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor Snacks 2.04 496 8.68 22.15 7.8 8.82 42 1.55 67 215 257 467 1.38 0.9 0.187 0.018 2.399 0.289 18 18 0 2.469 12.698 6.513 0 28.35 1 oz
25023 SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN,HARVEST CHEDDA Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar Snacks 2.5 491 8.08 22.22 8.1 7.05 41 1.41 61 245 238 705 1.34 0.9 0.169 0.12 1.975 0.269 0 0 0 2.892 12.557 6.631 0 28.35 1 oz
25024 PRETZELS,SOFT,UNSALTED Pretzels, soft, unsalted Snacks 15 345 8.2 3.1 1.7 0.25 23 3.92 21 79 88 252 0.94 0.126 17.2 0 0.41 0.29 4.27 0.02 24 0 24 17.7 0 0 0.54 0 2.7 0.695 1.071 0.948 0 143 1 large 115 1 medium
25025 SNACKS,SOY CHIPS OR CRISPS,SALTED Snacks, soy chips or crisps, salted Snacks 8.5 385 26.5 7.35 3.5 1.8 171 5.2 170 7 7 842 1.5 2.456 2.039 12.1 0 0.333 0.349 2.978 0.513 240 0 240 110.9 0 0 1.01 0 11.9 1.102 1.661 4.018 0 28.35 1 oz
25026 Popcor, microwav, regula (butter) flavo, mad with Popcorn, microwave, regular (butter) flavor, made with palm oi Snacks 0.9 535 8.38 30.22 10 0.3 23 2.06 110 275 393 763 2.32 0.204 0.772 5.9 0 0.047 0.06 1.615 0.31 15 0 15 15.4 0 0 2.91 0 4.3 14.598 0.374 4.124 0 7.9 1 cup 87 1 bag
25027 SNACKS,PLANTAIN CHIPS,SALTED Snacks, plantain chips, salted Snacks 2.09 531 2.28 29.59 3.5 0.92 9 0.97 71 78 786 202 0.37 0.198 0.276 0.4 32.1 0.065 0.04 0.802 0.46 35 0 35 0 0 36 5.04 0 28.6 8.337 5.632 11.739 0 28.35 1 oz
25028 Tortilla chips, yellow, plain, salted Tortilla chips, yellow, plain, salted Snacks 1.94 497 6.62 22.33 4.7 1.21 104 1.32 84 234 206 310 1.46 0.105 0.357 8.4 0 0.13 0.043 1.498 0.202 22 0 22 19.1 0 0 2.97 0 0.6 2.776 8.584 9.179 0 28.35 1 oz
25030 SNACKS,VEG CHIPS,HAIN CELESTIAL GROUP,TERRA CHIPS Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 4.54 517 4.13 29.81 10.9 9.75 79 1.64 86 198 1266 246 1.15 0.433 1.205 3.2 12.1 0.227 0.131 1.768 0.53 87 0 87 27.5 0 0 8.16 0 44.5 1.887 15.409 6.93 0 28.35 1 oz
25031 FORM BAR,ZONE PERFECT CLASSIC CRUNCH BAR,MXD FLAVO Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Snacks 7 422 30 14 2 27 200 3.6 80 300 250 520 7.5 0.774 0.846 3.9 120 0.75 1.7 20 2 160 160 0 73 4.2 0 24 0 1.6 4.499 3.828 4.804 8 50 1 bar
25032 SNACKS,GRANOLA BAR,KASHI GOLEAN,CHEWY,MXD FLAVORS Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors Snacks 9.23 390 16.67 7.69 7.7 42.31 103 1.62 321 255 429 321 1.4 0.382 0.562 11.3 0.4 0.135 0.151 0.68 0.095 39 1 38 48.4 0.16 0 0.81 0.2 3.6 3.227 2.558 1.228 6 78 1 bar
25033 SNACKS,GRANOLA BAR,KASHI TLC BAR,CHEWY,MXD FLAVORS Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 9.34 429 18.57 15.71 11.4 17.14 0 3.39 107 271 415 293 1.6 0.506 0.779 9.1 0 0.115 0.289 1.158 0.063 45 1 44 46.7 0 0 7.14 0 2.7 1.213 9.486 4.181 0 35 1 bar
25034 SNACKS,GRANOLA BAR,KASHI GOLEAN,CRUNCHY,MXD FLAVOR Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 9.43 393 17.88 9.23 5.9 27.3 434 5.2 86 263 300 486 4.83 0.79 1.108 6.1 19.3 0.259 0.179 1.888 1.073 215 70 144 43.8 3.22 0 10.27 0 1.7 4.687 2.498 1.268 0 47 1 bar
25035 SNACKS,GRANOLA BAR,CHEWY,RED SUGAR,ALL FLAVORS Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 11.65 412 5.55 12.5 3.1 20.8 417 2.03 48 159 199 312 1.34 0.163 1.133 5.7 0.1 0.19 0.116 1.049 0.089 17 0 17 15.5 0.09 0 1.52 0 2.3 5.008 5.303 1.44 0 24 1 bar
25036 SNACKS,GRANOLA BITES,MXD FLAVORS Snacks, granola bites, mixed flavors Snacks 7.88 451 7.17 17.5 5.7 30 41 1.56 69 216 285 167 1.92 0.247 1.682 20 0.2 0.199 0.146 2.318 0.143 33 7 26 31.2 0.07 0 2.51 0 9.1 9.888 3.194 2.546 0 20 1 package
25037 SNACKS,PITA CHIPS,SALTED Snacks, pita chips, salted Snacks 2 457 11.79 15.2 3.8 4.76 17 4.59 37 124 129 854 0.96 0.141 0.656 33.1 0 0.56 0.307 7.043 0.109 135 114 22 9.1 0 0 6.93 0 1.2 1.342 10.842 2.13 0 28.35 1 oz 262 1 bag
25038 SNACKS,GRANOLA BARS,SOFT,ALMOND,CONFECTIONERS COAT Snacks, granola bars, soft, almond, confectioners coating Snacks 8.74 455 8.6 20 4.3 34 136 1.49 95 192 320 486 1.41 0.337 0.933 6.5 0.2 0.102 0.36 1.318 0.072 18 0 18 27.1 0.14 0 7.6 0 1.5 5.668 9.491 3.643 0 35 1 bar
25039 SNACKS,GRANOLA BARS,QUAKER OATMEAL TO GO,ALL FLAVO Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 9.86 389 6.67 6.67 4.6 31.54 333 6 69 167 238 367 1.42 0.173 1.547 16 0.9 0.5 0.567 6.667 0.667 75 54 20 47.3 0.08 0 2.25 0.1 6.9 1.299 1.531 2.559 36 60 1 bar
25040 SNACKS,VEG CHIPS,MADE FROM GARDEN VEG Snacks, vegetable chips, made from garden vegetables Snacks 6.31 473 5.32 23.3 4.7 4.04 52 1.55 53 130 838 357 0.5 0.232 0.275 1 4.9 0.133 0.059 2.767 0.545 16 0 16 31.5 0 7248 4.84 0 17.5 1.762 14.566 6.602 0 28.35 1 oz
25041 SNACKS,GRANOLA BAR,KASHI TLC BAR,CRUNCHY,MXD FLAVO Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 2.74 446 15 15 10 20 0 2.7 97 333 545 400 2.86 0.678 3.137 18.9 0 0.486 0.163 2.403 0.536 81 0 81 25.5 0 0 2.3 0 9.8 1.436 7.932 5.006 0 40 2 bar 20 1 bar
25043 SNACKS,CANDY BITS,YOGURT COVERED W/ VIT C Snacks, candy bits, yogurt covered with vitamin C Snacks 3.73 415 0 7.5 0.2 65 500 0.19 23 190 338 75 0.86 0.021 0.021 6 180 0.079 0.343 0.173 0.069 10 0 10 57.8 0.76 0 0.6 0 13.5 1.389 0.983 3.886 3 20 1 package
25045 Formulated bar, high fiber, chewy, oats and chocol Formulated bar, high fiber, chewy, oats and chocolate Snacks 12.04 350 5 10 22.5 25 250 0.9 190 419 447 350 1.96 0.262 3.407 8.9 1.2 0.688 0.091 7.903 0.963 35 12 22 12.4 0 0 1.47 0 2.6 3.397 3.522 2.334 0 40 1 bar
25046 SNACKS,BAGEL CHIPS,PLN Snacks, bagel chips, plain Snacks 5.05 451 12.34 15.14 4.1 6.02 24 5.05 39 131 140 233 1 0.167 0.672 36.2 0 0.523 0.337 7.66 0.117 142 112 30 17.8 0 0 0.81 0 5.2 6.835 6.05 2.085 0 28.35 1 oz 175 1 bag
25048 SNACKS,NUTRI-GRAIN FRUIT & NUT BAR Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Snacks 11.26 403 9.38 10.93 7.5 32.45 65 5.65 105 290 328 195 3.28 0.436 1.441 11.3 0.2 0.465 0.616 6.442 0.612 127 109 18 24 1.16 0 3.72 0.8 1.2 1.93 5.705 2.581 0 32 1 bar
25050 SNACKS,YUCCA (CASSAVA) CHIPS,SALTED Snacks, yucca (cassava) chips, salted Snacks 2.8 515 1.34 25.91 3.7 3.36 52 0.72 46 99 868 296 0.85 0.115 0.282 4.9 0.05 0.027 1.197 0.13 2.78 5.3 8.689 7.443 6.912 28.35 1 oz 17 10 chips
25051 Snacks, CLIF BAR, mixed flavors Snacks, CLIF BAR, mixed flavors Snacks 11 346 14.71 5.88 7.4 31.62 368 6.62 147 294 412 195 4.41 0.441 2.146 20.6 88.2 0.551 0.375 4.412 0.588 118 0 118 46.2 1.32 0 0.24 0 36.8 1.471 1.093 2.182 0 68 1 bar
25052 SNACKS,GRANOLA BAR,QUAKER,CHEWY,90 CAL BAR Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 6.23 408 4.17 8.33 4.2 29.17 333 1.5 71 152 224 313 1.23 0.307 1.389 10.1 0.5 0.189 0.076 1.064 0.122 17 0 17 24.4 0.03 0 2.23 0 2.8 2.083 2.945 1.929 0 24 1 bar
25053 Snac, grano bar, GENER MILLS NATURE VALL, SWE&SAL Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY Snacks 3.7 487 9.14 22.86 2.9 33.14 57 1.44 102 272 390 414 1.77 0.339 1.157 10 0.3 0.357 0.528 3.413 0.32 55 33 21 49.1 0.25 0 6.89 0 11.7 6.857 9.083 5.141 0 35 1 bar
25054 Snack,gran bar,GENERAL MILLS, NATURE VALLEY, w yog Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt Snacks 7.18 423 5.71 11.43 4.4 40 286 1.03 62 191 168 271 1.58 0.173 1.297 12.3 0 0.905 0.542 7.302 0.708 126 112 14 19.6 0.01 0 1.7 0 6.9 1.372 6.372 3.476 0 35 1 bar
25055 Snac, grano bar, GENER MILLS, NATUR VALLE, CHEWY T Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL Snacks 9.3 415 5.71 11.43 3.8 42.86 116 8.71 63 168 189 185 1.35 0.226 1.057 10.5 0.1 0.64 0.391 5.443 0.52 92 72 21 28.6 0 0 2.66 0 7.5 1.435 4.585 4.028 0 35 1 bar
25056 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 5.56 480 7.52 20.42 3.2 37.61 65 1.16 55 162 231 269 1.2 0.217 1.138 14.6 0.3 0.132 0.097 1.007 0.115 12 0 12 20.2 0.06 0 4.19 0.1 2 8.693 3.499 7.051 0 31 1 bar
25059 Snacks, brown rice chips Snacks, brown rice chips Snacks 5.8 384 8.2 2.8 4.2 0.6 11 1.49 131 360 290 326 3 0.445 3.73 24.6 0 0.061 0.165 7.806 0.15 21 0 21 24.3 0 0 6.54 0 6.5 0.642 1.03 0.98 0 9 1 cake 18 2 cakes
25060 SNACK,PRETZEL,HARD CHOC COATD Snack, Pretzel, hard chocolate coated Snacks 3.06 467 7.05 17.64 3.5 38.8 141 2.54 35 128 199 494 1.33 0.262 0.452 14.5 0 0.36 0.317 2.398 0.031 74 58 16 39.7 0.32 0 0.62 0 11.1 8.611 3.293 2.82 0 28 1 serving
25062 Snack, Mixed Berry Bar Snack, Mixed Berry Bar Snacks 15.52 383 13.16 10.53 7.9 26.32 105 1.89 91 343 446 447 2.64 0.244 1.963 19.8 0.6 0.283 0.285 0.858 0.116 28 0 28 39.8 0.51 0 0.29 0.1 1.6 3.846 2.897 2.058 0 38 1 bar
25063 Snacks, potato chips, fr dried potatoes, multigrai Snacks, potato chips, made from dried potatoes (preformed), mu Snacks 2.27 505 5.3 24.74 2.7 4.08 26 0.85 40 127 330 544 0.91 0.141 0.761 8.4 0.7 0.132 0.085 2.558 0.252 16 0 16 32.9 0 0 9.08 0 7.3 6.307 4.285 10.614 0 28.35 1 oz 28 16.5 pieces, average
25064 SNACKS,POTATO CHIPS,LIGHTLY SALTED Snacks, potato chips, lightly salted Snacks 1.35 560 6.72 35.39 4.2 0.34 24 1.43 62 148 1304 187 1.51 0.299 0.478 7.8 27.3 0.158 0.173 5.476 0.651 58 0 58 12.1 0 0 7.72 0 22.1 5.49 14.938 12.416 0 28 23 pieces 227 1 bag
25065 SNACKS,PRETZELS,GLUTEN- FREE MADE W/ CORNSTARCH & Snacks, Pretzels, gluten- free made with cornstarch and potato Snacks 6.91 389 3.52 6.67 3.3 4.22 0 0.46 7 21 69 1567 0.09 0.052 0.065 2.2 0.3 0.015 0.003 0.232 0.051 2 0 2 2.9 0 0 1.07 0 0.5 3.307 2.406 0.63 0
25066 SNACKS,PEAS,RSTD,WASABI-FLAVORED Snacks, peas, roasted, wasabi-flavored Snacks 6.93 432 14.11 14.11 3.8 14.11 123 3.8 102 270 732 300 3.31 0.444 1.254 7.2 0 0.614 0.314 5.06 0.548 138 0 138 57.9 0 0 2.31 0 50.3 5.29 5.792 1.951 0
25067 FORMULATED BAR,SOUTH BEACH PROT BAR Formulated Bar, SOUTH BEACH protein bar Snacks 12.16 412 30.34 15.17 7.3 15.17 322 5.4 71 445 793 436 2.39 0.846 1.024 9 27.9 0.176 0.437 1.268 0.226 184 0 184 108.2 0.61 0 4.61 0 350.6 3.384 4.29 5.326 3
25068 SNACK,BALANCE,ORIGINAL BAR Snack, BALANCE, original bar Snacks 7.76 415 28 12 3.1 34.89 543 10.9 119 465 678 253 3.52 0.771 0.712 23.3 11.2 1.628 1.708 8.991 0.89 126 0 126 91.2 1.24 0 5.84 1.6 1.3 1.149 8.115 1.969 1
25070 SNACKS,SHRIMP CRACKER Snacks, shrimp cracker Snacks 13.6 426 7.14 17.86 5.6 21.43 20 1.91 72 191 193 571 1.38 0.221 2.14 33.1 0 0.264 0.091 2.631 0.216 23 0 23 17.6 0.02 0 3.28 0 12.8 5.357 7.997 3.971 2
25071 RICE CRACKERS Rice crackers Snacks 0.11 416 10 5 0 0 0 0 156 362 243 233 2.2 0.301 4.071 25.5 0 0.436 0.101 5.537 0.554 22 0 22 33.4 0 0 1.26 0 2.1 0 3.021 1.641 0
27000 SOUP,EGG DROP,CHINESE RESTAURANT Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 92.87 27 1.16 0.61 0.4 0.09 7 0.26 2 15 22 370 0.09 0.019 0.011 0.4 6.5 0.019 0.019 0.156 0.02 7 0 7 33 0.03 0 0.13 0.2 1.2 0.166 0.191 0.129 23 241 1 cup
27001 SOUP,HOT & SOUR,CHINESE RESTAURANT Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 90.65 39 2.58 1.21 0.5 0.42 19 0.64 9 32 55 376 0.22 0.026 0.085 0.4 0 0.026 0.031 0.507 0.064 8 0 8 39.9 0.1 0 0.39 0.1 1.1 0.229 0.288 0.311 21 233 1 cup
27002 SOUP,WONTON,CHINESE RESTAURANT Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 91.18 32 2.08 0.26 0.2 0.34 5 0.21 3 18 32 406 0.12 0.024 0.034 1.1 0.7 0.024 0.016 0.58 0.076 13 7 6 19 0.09 0 0.06 0 0.9 0.062 0.077 0.071 4 223 1 cup
27007 CAMPBELL'S CHNKY,HEALTHY REQUST MICROWAVBL ,CHICK CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Microwavable Bowls, C Soups, Sauces, and Gravies 88.5 49 2.86 1.02 0.4 0.41 8 0.29 286 167 1 0.408 0.408 0.204 6 245 1 serving
27008 HLTHY RQST MCRWVBL BWL,GRLL CHICK SSAGE GMB CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Microwavable Bowls, G Soups, Sauces, and Gravies 86.8 53 2.86 1.22 0.8 1.63 16 0.29 249 167 2.4 0.408 0.612 0.204 4 245 1 cup
27009 CAMPBELL'S CHUNKY SOUPS,HEALTHY REQUES CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST New England Clam Chow Soups, Sauces, and Gravies 81.1 53 2.04 1.22 0.8 0.82 41 0.29 408 167 0 0.408 0.408 0.408 4 245 1 cup
27013 CAMPBELL'S RED & WHITE,CHICK BARLEY W/ CAMPBELL'S Red and White, Chicken Barley with Mushrooms Soup, Soups, Sauces, and Gravies 81.8 71 3.17 1.19 2.4 1.59 0 0 571 0 0.397 4 126 .5 cup 126 1 serving
27014 CAMPBELL'S RED & WHITE,ITALIAN STYLE W CAMPBELL'S Red and White, Italian Style Wedding Soup, condense Soups, Sauces, and Gravies 83.2 71 3.17 1.98 2.4 1.59 32 0.57 643 0 0.794 8 126 .5 cup 126 1 serving
27015 CAMPBELL'S RED & WHITE,PHINEAS & FERB SOUP,COND CAMPBELL'S Red and White, PHINEAS and FERB Soup, condensed Soups, Sauces, and Gravies 85.7 56 2.38 1.59 0.8 0.79 16 0.57 40 627 0 0.397 0.794 0.397 4 126 .5 cup, serving
27017 CAMPBELL'S HOMESTYLE MICROWAVEABLE BOWLS,HEALTHY R CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Ital Soups, Sauces, and Gravies 88.5 41 2.45 1.02 0.8 1.63 16 0.29 216 167 0 0.408 0.204 0 4 245 1 cup
27018 CAMPBELL'S HOMESTYLE MICROWAVEABLE BOWLS,HEALTHY R CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Mexi Soups, Sauces, and Gravies 87.7 53 2.86 1.02 1.2 1.22 16 0.44 216 167 0.5 0.204 0.204 0 4 245 1 cup
27019 CAMPBELL'S HOMESTYLE HARVEST TOMATO W/ BASIL SOUP CAMPBELL'S Homestyle Harvest Tomato with Basil Soup Soups, Sauces, and Gravies 87.9 45 0.82 0.41 0.8 6.53 8 0.29 322 7.3 0.204 2 245 1 cup
27021 CAMPBELL'S HOMESTYLE HR CHICK W/ WHL GRAIN PASTA S CAMPBELL'S Homestyle HEALTHY REQUEST Chicken with Whole Grain Soups, Sauces, and Gravies 89.84 40 3.8 0.82 0.7 0.32 11 0.31 9 45 265 167 0.2 0.025 0.054 5 0 0.015 0.019 1.82 0.204 0.408 0.204 4 246 1 cup 499 1 can
27022 CAMPBELL'S SOUP ON THE GO,HR CHICK W/ MINI NOODLES CAMPBELL'S Soup on the GO, HEALTHY REQUEST Chicken with Mini N Soups, Sauces, and Gravies 94 20 0.98 0.66 0.7 0.66 7 0.12 134 0 0.164 0.328 3 305 1 container
27023 CAMPBELL'S SOUP ON THE GO,HEALTHY REQUEST CLASSIC CAMPBELL'S Soup on the Go, HEALTHY REQUEST Classic Tomato Soup Soups, Sauces, and Gravies 89 39 0.98 0 0.7 5.57 7 0.24 344 134 11.8 0 0 305 1 container
27027 PACE,PICO DE GALLO PACE, Pico De Gallo Soups, Sauces, and Gravies 88 31 0 0 6.25 0 0 469 3.8 0 0 32 1 serving 32 2 tbsp
27028 PACE,SALSA VERDE PACE, Salsa Verde Soups, Sauces, and Gravies 88.1 47 0 1.56 0 6.25 0 0 203 719 3.8 0 0 32 1 serving 32 2 tbsp
27029 PACE,TEQUILA LIME SALSA PACE, Tequila Lime Salsa Soups, Sauces, and Gravies 88.6 47 0 0 0 6.25 0 0 313 594 7.5 0 0 32 1 serving 32 2 tbsp
27030 PACE,TRIPLE PEPPER SALSA PACE, Triple Pepper Salsa Soups, Sauces, and Gravies 86.2 47 3.13 0 3.1 6.25 594 7.5 0 0 32 1 serving 32 2 tbsp
27032 CAMPBELL'S RED & WHITE,LENTIL SOUP,COND CAMPBELL'S Red and White, Lentil Soup, condensed Soups, Sauces, and Gravies 71.2 111 6.35 0.79 4 1.59 32 2.14 270 635 0 0.397 0 0.397 0 126 .5 cup 126 1 serving
27033 PREGO PASTA,HEART SMART- TRADITIONAL S PREGO Pasta, Heart Smart- Traditional Sauce, ready-to-serve Soups, Sauces, and Gravies 85.4 54 1.54 1.15 2.3 7.7 15 0.55 292 277 1.8 0 0.769 0.385 0 130 .5 cup
27034 CAMPBELL'S,98% FAT FREE CRM OF MUSHROOM SOUP,COND CAMPBELL'S, 98% Fat Free Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 87.41 53 1.1 1.98 1.2 0.25 8 0.31 21 27 435 392 0.18 0.1 0.34 0.41 1.12 0 124 .5 cup, condensed
27035 SOUP,RAMEN NOODLE,DRY,ANY FLAVOR,RED FAT,RED NA Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodi Soups, Sauces, and Gravies 12.08 350 10.89 2.5 2.7 0.85 22 4.52 23 117 128 1200 0.74 0.165 30.9 1.2 0.582 0.41 4.906 0.065 122 98 24 13.1 0 0 0.24 0 0.9 0 0.685 1.438 0 40 1.41 oz, dry (half noodle bloc
27042 SOUP,CLAM CHOWDER,NEW ENGLAND,CND,RTS Soup, clam chowder, new england, canned, ready-to-serve Soups, Sauces, and Gravies 83.85 79 2.61 3.94 1 0.23 15 0.48 10 65 175 343 0.23 0.033 0.06 3 0.015 0.015 0.497 6.6 0 254 1 cup 521 1 can
27043 SOUP,CLAM CHOWDER,NEW ENGLAND,RED NA,CND,RTS Soup, clam chowder, new england, reduced sodium, canned, ready Soups, Sauces, and Gravies 86.53 70 2.33 4.23 0.8 0 14 0.56 13 31 337 194 0.27 0.025 0.076 4.3 3.3 0.015 0.015 0.422 0.13 6 0 6 6.6 4.63 0 0.4 0 8.2 0.701 0.908 1.997 3 519 1 can 256 1 cup
27044 SOUP,CHICK NOODLE,RED NA,CND,RTS Soup, chicken noodle, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 90.46 41 3.29 1.34 0.8 0.34 11 0.33 8 42 285 186 0.18 0.025 0.053 4.5 0.4 0.032 0.022 1.396 0.06 8 4 4 5.7 0.15 0 0.1 0 2.3 0.394 0.594 0.325 4 245 1 cup 516 1 can
27045 SOUP,BF & VEG,RED NA,CND,RTS Soup, beef and vegetables, reduced sodium, canned, ready-to-se Soups, Sauces, and Gravies 89.75 42 3.26 0.95 0.8 1.22 17 0.45 9 43 277 175 0.41 0.026 0.048 3 0.015 0.015 0.907 245 1 cup 525 1 can
27046 SAUCE,DUCK,RTS Sauce, duck, ready-to-serve Soups, Sauces, and Gravies 37.44 245 0.36 0.13 0.6 30.54 11 0.39 5 9 87 455 0.21 0.037 0.429 1.3 0.9 0.023 0.014 0.239 0.032 2 0 2 1.7 0 0 0.2 0 0.3 0.051 0.018 0.027 0 33 2 Tbsp
27047 SAUCE,SALSA,VERDE,RTS Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 89.52 38 1.13 0.89 1.9 3.5 9 0.65 19 41 259 600 0.25 0.081 0.156 0.8 12.3 0.046 0.036 1.615 0.083 8 0 8 7.9 0 0 0.43 0 13.6 0 0 0 0 30 2 Tbsp
27048 SAUCE,STEAK,TOMATO BSD Sauce, steak, tomato based Soups, Sauces, and Gravies 71 95 1.25 0.23 1.5 9.82 19 1.37 17 33 312 1647 0.34 0.189 0.174 0.8 6.8 0.034 0.054 0.913 0.105 8 0 8 11.5 0 12564 1.16 0 2.2 0 0 0 0 34 2 Tbsp
27049 SAUCE,TARTAR,RTS Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 67 211 1 16.7 0.5 4.25 26 0.25 6 17 68 667 0.12 0.023 0.107 0.9 2.3 0.016 0.029 0.093 0.044 5 0 5 8 0.02 0 1.68 0 50.4 3.333 3.605 9.044 7 30 2 tablespoons
27050 SAUCE,SWT & SOUR,RTS Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 60.27 150 0.27 0.02 0.1 18.75 10 0.21 8 7 99 371 0.09 0.079 0.761 0.4 8.7 0.048 0.019 0.187 0.053 8 0 8 2.4 0 0 0.01 0 0.2 0 0 0 0 35 2 Tbsp
27051 SAUCE,COCKTAIL,RTS Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 65.67 124 1.36 1.05 1.8 11.83 26 0.83 17 30 309 983 0.38 0.111 0.148 2.2 11.6 0.021 0.047 0.82 0.08 17 0 17 11 0 6753 1.08 0 4.4 0 0 0 0 60 .25 cup
27052 DIP,SALSA CON QUESO,CHS & SALSA- MED Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 73.72 143 3.14 9.51 0.7 1.95 98 0.14 8 200 105 796 0.41 0.004 0.019 3.2 0.4 0.012 0.065 0.136 0.043 6 0 6 7.9 0.25 300 1.86 0 17.6 2.491 2.762 3.643 9 30 2 tbsp 125 .5 cup
27053 DIP,OLD EL PASO,CHS 'N SALSA,MED Dip, OLD EL PASO, Cheese 'n Salsa, medium Soups, Sauces, and Gravies 76.09 129 2.7 8.43 0.6 1.3 81 0.12 6 143 83 690 0.3 0.004 0.014 2.6 0.8 0.01 0.07 0.115 0.033 204 1.95 8.1 2.313 2.181 3.709 5 32 2 tbsp 124 .5 cup
27054 DIP,TOSTITOS,SALSA CON QUESO,MED Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 74.68 133 2.92 8.26 0.6 1.4 90 0.14 7 177 88 773 0.44 0.004 0.019 3 0.6 0.01 0.05 0.15 0.043 332 1.92 1.5 2.442 2.213 3.139 9 30 2 tbsp 125 .5 cup
27055 SAUCE,BARBECUE,SWT BABY RAY'S,ORIGINAL Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 50.14 192 0.95 0.43 1.3 38.37 11 0.33 11 22 235 765 0.19 0.057 0.113 1.4 0.02 0.067 0.743 0.07 7343 1.08 0.037 0.023 0.05 18 1 tbsp 144 .5 cup
27056 SAUCE,BARBECUE,BULL'S-EYE,ORIGINAL Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 55.28 170 0.91 0.67 1 35.29 43 0.69 16 22 263 1012 0.17 0.089 0.136 0.3 0.03 0.063 0.637 0.09 4573 0.91 0.101 0.216 0.349 16 1 tbsp 148 .5 cup
27057 SAUCE,BARBECUE,KC MASTERPIECE,ORIGINAL Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 58.36 160 1 0.52 1.4 30.95 40 1.09 16 24 277 613 0.22 0.072 0.178 0.2 0.027 0.073 0.787 0.093 4494 0.96 18 1 tbsp 138 .5 cup
27058 SAUCE,BARBECUE,OPEN PIT,ORIGINAL Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 64.96 132 0.44 1.41 0.5 23.49 20 0.15 5 17 56 1517 0.12 0.015 0.071 0.015 0.022 0.16 0.015 460 0.21 17 1 tbsp 137 .5 cup
27059 SAUCE,PNUT,MADE FROM PNUT BUTTER,H2O,SOY SAU Sauce, peanut, made from peanut butter, water, soy sauce Soups, Sauces, and Gravies 51.4 257 6.31 16.02 1.8 17.07 22 0.91 45 107 235 1338 0.78 0.123 0.484 3.4 0 0.06 0.127 3.2 0.19 22 0 22 28.9 0 0 2.23 0 1 2.907 6.986 4.786 0 18 1 tbsp
27060 SOUP,CHUNKY VEG,RED NA,CND,RTS Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 86.91 50 1.16 0.51 1.1 2.78 25 0.4 12 28 349 138 0.24 0.046 0.089 0.8 0.7 0.05 0.1 0.61 0.07 10 0 10 10.6 0.02 659 0.18 0 6.2 0.217 0.111 0.097 1 240 1 cup
27061 GRAVY,HEINZ HOME STYLE,CLASSIC CHICK Gravy, HEINZ Home Style, classic chicken Soups, Sauces, and Gravies 90.73 46 0.67 2.57 0 10 0.07 3 22 35 372 0.08 0.019 0.012 0.4 0.03 0.057 0.28 0.027 0 0.11 0.8 0.656 1.105 0.429 4 58 .25 cup 230 1 cup
27062 SOUP,BF BARLEY,READY TO SERVE Soup, beef barley, ready to serve Soups, Sauces, and Gravies 87.35 52 2.81 0.96 0.9 1.22 11 0.45 9 50 121 297 0.5 0.058 0.088 2.2 0.5 0.027 0.085 0.933 0.078 11 0 11 9 0.15 357 0.12 0 0.4 0.329 0.349 0.232 4 208 1 cup 527 1 can
27063 SAUCE,ENCHILADA,RED,MILD,READY TO SERVE Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 91.78 30 0.62 0.91 0.5 1.83 7 0.67 6 11 101 547 0.09 0.031 0.047 0.4 0.3 0.04 0.055 0.388 0.059 5 0 5 0.9 0 994 0.7 0 2.8 0.111 0.068 0.276 0 56 .25 cup 224 1 cup
27064 WASABI Wasabi Soups, Sauces, and Gravies 31.7 292 2.23 10.9 6.1 13.2 41 0.5 21 26 182 3390 0.61 0.055 0.137 2.2 0 0.05 0.07 0.16 0.05 10 0 10 2.3 0 0 3.44 0 3.1 2.031 4.41 3.627 0 20 1 tablespoon 6.5 1 teaspoon
27065 DIP,BEAN,ORIGINAL FLAVOR Dip, bean, original flavor Soups, Sauces, and Gravies 72.95 119 5.44 3.7 4.9 0.99 26 1.6 40 105 368 443 0.69 0.196 0.341 7.7 0.6 0.09 0.1 0.43 0.115 21 0 21 16.3 0 0 0.91 0 1.7 0.529 0.859 1.957 0 36 2 tbsp 259 1 container, (9 oz)
27066 SAUCE,HORSERADISH Sauce, horseradish Soups, Sauces, and Gravies 35.83 503 1.09 50.89 1 8.98 12 0.23 6 19 44 730 0.17 0.018 0.045 2.2 0.2 0.05 0.045 0.115 0.037 1 0 1 38.4 0.09 0 4.19 0.2 90.9 8.233 13.087 29.169 50 5.6 1 tsp
27067 SAUCE,OLD EL PASO,ENCHILADA,RED,MILD,READY TO SERV Sauce, OLD EL PASO, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 91.88 29 0.59 0.67 0.6 2.17 6 0.29 5 10 97 543 0.08 0.029 0.042 0.4 0.3 0.04 0.043 0.4 0.041 4 4 1254 0.6 0.1 0.051 0.247 58 .25 cup 230 1 cup
27068 DIP,FRITO'S,BEAN,ORIGINAL FLAVOR Dip, FRITO'S, bean, original flavor Soups, Sauces, and Gravies 72.95 119 5.44 3.7 4.9 0.99 26 1.6 40 105 368 443 0.69 0.196 0.341 7.7 0.09 0.1 0.43 0.115 21 21 0.529 0.859 1.957 36 2 tbsp 259 1 container, (9oz)
28000 KELLOGG'S,EGGO,MINI MUFFIN TOPS,CHOC CHIP KELLOGG'S, EGGO, Mini Muffin Tops, Chocolate Chip Baked Products 34.7 300 5.2 11.2 1.2 18.5 217 3.9 18 351 84 582 0.5 0.33 0.37 4.3 0.43 64 1.3 0 0.1 3.5 2.9 4 28 46 1 set
28001 KELLOGG'S,EGGO,NUTRI-GRAIN FRZ FRUIT PIZZA,MXD BER KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Mixed Berry G Baked Products 39.43 259 6.4 8.4 3 11.5 47 1.1 14 51 72 262 0.4 0.14 0.08 0.8 0.01 20 0 0 0 3.8 1.6 1.9 8 150 1 pizza
28002 KELLOGG'S,EGGO,NUTRI-GRAIN FRZ FRUIT PIZZA,STRAWBE KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Strawberry Gr Baked Products 40.8 266 6.5 8.1 2.7 11.9 46 1.1 13 49 65 263 0.4 0.14 0.07 0.8 0.01 18 18 0 0 0 3.7 1.6 1.9 7 150 1 pizza
28003 KELLOGG'S,EGGO,PANCAKES,BLUEBERRY KELLOGG'S, EGGO, Pancakes, Blueberry Baked Products 44.94 245 5.3 7.4 1 10.1 76 5.1 0 190 50 480 0 0.29 0.32 3.8 0.38 57 1.1 0 0 1.2 1.6 3.8 15 105 3 pancakes
28004 KELLOGG'S,EGGO,PANCAKES,CHOC CHIP KELLOGG'S, EGGO, Pancakes, Chocolate Chip Baked Products 43.84 253 5.5 8.2 1.3 11.2 76 4.3 5 190 66 471 0.1 0.29 0.32 3.8 0.38 57 1.1 0 0 1.8 2 3.8 14 105 3 pancakes
28005 KELLOGG'S,CINNABON,PANCAKES,CARAMEL KELLOGG'S, CINNABON, Pancakes, Caramel Baked Products 41.9 255 5 7.1 1 15.6 57 4.3 0 190 48 456 0 0.29 0.32 3.8 0.4 57 1.1 0 0 1.2 1.6 3.6 14 105 3 pancakes
28006 KELLOGG'S,CINNABON,PANCAKES,ORIGINAL KELLOGG'S, CINNABON, Pancakes, Original Baked Products 41.6 258 5 7.7 1.1 14.9 76 4.3 0 190 50 456 0 0.29 0.32 3.8 0.4 57 1.1 0 0 1.6 1.7 3.6 14 105 3 pancakes
28007 KELLOGG'S,EGGO,WAFFLERS,BROWN SUGAR CINN ROLL KELLOGG'S, EGGO, Wafflers, Brown Sugar Cinnamon Roll Baked Products 27.1 331 4.8 11.6 1.3 21 293 5.9 13 263 71 672 0.4 0.39 0.45 5.3 0.53 72 1.6 0 0 3.4 2.9 4.6 12 76 2 waffles
28008 KELLOGG'S,EGGO,WAFFLERS,STRAWBERRY STRUDEL KELLOGG'S, EGGO, Wafflers, Strawberry Strudel Baked Products 29.2 318 5 11 1.2 16.8 293 5.9 13 263 71 691 0.4 0.39 0.45 5.3 0.53 74 1.6 0 0 2.7 2.8 4.6 12 76 2 waffles
28009 KELLOGG'S,EGGO,WAFFLES,BLUEBERRY KELLOGG'S, EGGO, Waffles, Blueberry Baked Products 40.5 265 5.5 8.7 1.1 9.1 357 6.4 15 279 71 520 0.4 0.43 0.49 5.7 0.57 73 1.7 0 0.1 2.1 2.1 3.5 21 70 2 waffles
28010 KELLOGG'S,EGGO,WAFFLES,BTTRMLK KELLOGG'S, EGGO, Waffles, Buttermilk Baked Products 39.75 278 6.6 10.9 1.2 2.9 357 6.4 18 286 90 526 0.5 0.43 0.49 5.7 0.57 86 1.7 0 0.1 2.7 2.8 4.6 25 70 2 waffles
28011 KELLOGG'S,EGGO,WAFFLES,CINN TOAST KELLOGG'S, EGGO, Waffles, Cinnamon Toast Baked Products 29.6 325 5.5 11.9 1.4 18.2 272 6.8 15 277 76 524 0.4 0.49 0.55 6.5 0.65 75 2.3 0 0.1 3.4 3.1 4.6 22 92 3 sets
28012 KELLOGG'S,EGGO,FIBERPLUS WAFFLES,BTTRMLK KELLOGG'S, EGGO, FIBERPLUS Waffles, Buttermilk Baked Products 41 227 4.7 7.9 13.2 4.7 500 6.4 14 311 66 559 0.4 0.43 0.49 5.7 0.6 59 1.7 0 0.1 2.1 2 3.2 20 70 2 waffles
28013 KELLOGG'S,EGGO,FIBERPLUS WAFFLES,CHOC CHIP KELLOGG'S, EGGO, FIBERPLUS Waffles, Chocolate Chip Baked Products 36.8 259 4.3 10.5 12.9 10.9 357 6.4 18 256 76 503 4.3 0.43 0.49 5.7 0.6 51 1.7 4.05 0.1 3.3 2.8 3.7 20 70 2 waffles
28014 KELLOGG'S,EGGO,WAFFLES,FRENCH TOAST KELLOGG'S, EGGO, Waffles, French Toast Baked Products 35.1 305 5.8 12.2 1.2 11.5 222 8 15 290 76 537 0.4 0.67 0.38 4.4 0.44 77 2 0 0.1 4 2.9 4.6 26 45 1 waffle
28015 KELLOGG'S,EGGO,WAFFLES,HOMESTYLE KELLOGG'S, EGGO, Waffles, Homestyle Baked Products 39.43 278 6.6 10.55 1.2 2.7 232 6.6 17 313 86 586 0.5 0.455 0.52 6.1 0.61 90 1.8 0 0.1 2.6 2.75 4.45 26 70 2 waffles 93 3 sets, waffle minis
28016 KELLOGG'S,EGGO PROT,WAFFLES,HOMESTYLE KELLOGG'S, EGGO Protein, Waffles, Homestyle Baked Products 36.9 281 10.8 10.2 1.2 2.7 357 6.4 18 286 113 562 0.4 0.43 0.49 5.7 0.57 57 1.7 3.6 0 2.5 2.6 4.2 29 70 2 waffles
28017 KASHI,TLC,PITA CRISPS,SEA SALT KASHI, TLC, Pita Crisps, Sea Salt Baked Products 2.5 381 10.5 9.2 14.7 5.4 2.2 34 99 146 585 0.5 0.25 0.1 1.9 0.08 19 0 0 0 0.9 4.4 2.9 0 31 11 crisps
28018 KELLOGG'S,EGGO,NUTRI-GRAIN,WAFFLES,BLUEBERRY KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Blueberry Baked Products 39.25 257 6.2 7.8 3.9 10 143 6.4 50 319 151 527 0.9 0.43 0.49 5.7 0.57 59 1.7 0 0 1.8 1.9 3.3 0 70 2 waffles
28019 KELLOGG'S,EGGO,NUTRI-GRAIN,WAFFLES,HONEY OAT KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Honey Oat Baked Products 37.5 268 6.6 8.6 3.8 10.5 184 6.4 26 286 139 544 0.6 0.43 0.49 5.7 0.57 54 1.7 0 0 2 2.2 3.7 0 70 2 waffles
28020 KASHI,TLC,PITA CRISPS,ZESTY SALSA KASHI, TLC, Pita Crisps, Zesty Salsa Baked Products 2.5 381 11 9.3 15.3 2.9 2.7 34 102 181 585 0.6 0.26 0.11 2.1 0.1 20 0 0 0 0.9 4.4 2.9 0 31 11 crisps
28021 KELLOGG'S,EGGO,NUTRI-GRAIN,WAFFLES,ORIGINAL KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Original Baked Products 44.3 239 6.6 8.3 3.9 3.6 143 6.4 51 286 157 567 0.9 0.43 0.49 5.7 0.57 57 1.7 0 0 2 2.1 3.7 0 70 2 waffles
28022 KELLOGG'S,EGGO SEASONS,WAFFLES,PUMPKIN SPICE KELLOGG'S, EGGO Seasons, Waffles, Pumpkin Spice Baked Products 37.5 296 5.5 12.2 1.5 9.2 143 6.4 23 325 86 540 0.4 0.43 0.49 5.7 0.57 75 1.7 0 0 3.1 3.1 5.2 16 70 2 waffles
28023 KELLOGG'S,SIMPLY EGGO,ORIGINAL KELLOGG'S, SIMPLY EGGO, Original Baked Products 36.6 294 6.2 10.9 1.3 5.9 6.4 14 286 79 636 0.4 0.43 0.49 5.7 0.57 86 1.7 0 0 2.8 2 4.9 26 70 2 waffles
28024 KELLOGG'S,EGGO,WAFFLES,STRAWBERRY KELLOGG'S, EGGO, Waffles, Strawberry Baked Products 40.9 265 5.5 8.7 1.1 9.3 143 6.4 14 281 71 525 0.4 0.43 0.49 5.7 0.57 73 1.7 0 0.1 2.1 2.2 3.5 21 70 2 waffles
28025 KELLOGG'S,EGGO,THICK & FLUFFY,WAFFLES,BROWN SUGAR KELLOGG'S, EGGO, Thick & Fluffy, Waffles, Brown Sugar Baked Products 33.6 307 5.8 11.9 1.1 15.8 455 8.2 16 342 89 490 0.3 0.55 0.62 7.3 0.73 66 2.2 0 0 3.2 3.1 5 0 55 1 waffle
28026 KELLOGG'S,EGGO,THICK & FLUFFY,WAFFLES,ORIGINAL KELLOGG'S, EGGO, Thick & Fluffy, Waffles, Original Baked Products 38.23 295 6.5 13.6 1.1 4.7 455 8.2 16 368 92 553 0.4 0.55 0.62 7.3 0.73 76 2.2 0 0 3.3 3.5 6 0 55 1 waffle
28027 FAMOUS AMOS,CHOC CHIP COOKIES FAMOUS AMOS, Chocolate Chip Cookies Baked Products 2.5 503 4.5 24.1 2.8 32.4 1.2 33 49 182 359 0.5 0.33 0.18 2 67 9.6 5.8 7.1 8 29 4 cookies
28028 FAMOUS AMOS,CHOC CHIP PECAN COOKIES FAMOUS AMOS, Chocolate Chip Pecan Cookies Baked Products 2.5 519 5.8 27 3.3 31.8 2.5 47 106 183 356 1 0.34 0.21 2.3 0.04 60 9.7 8.1 7.4 7 29 4 cookies
28029 GIRL SCOUTS,CARAMEL DULCE DE LECHE COOKIES GIRL SCOUTS, Caramel Dulce De Leche Cookies Baked Products 2.5 520 5.1 27.1 1.3 29.6 2.3 11 58 62 225 0.4 0.37 0.25 2.8 0.02 72 11.2 5.6 8.6 0 30 4 cookies
28030 GIRL SCOUTS,CHALET COOKIES GIRL SCOUTS, Chalet Cookies Baked Products 2.8 478 4.2 19.1 1.5 35.4 3.3 10 43 68 247 0.5 0.28 0.19 2.2 0.02 80 6.4 4.2 6.9 0 36 3 cookies
28031 GIRL SCOUTS,DO-SI-DOS COOKIES GIRL SCOUTS, Do-si-dos Cookies Baked Products 3 478 8.1 21.4 3.7 31.1 3.4 31 149 301 0.26 0.15 10.2 46 5.9 6.5 7.3 0 24 2 cookies
28032 GIRL SCOUTS,SAMOAS COOKIES GIRL SCOUTS, Samoas Cookies Baked Products 5.7 489 3.5 25.8 4.4 35.8 3.2 30 76 195 182 0.5 0.14 0.12 1.2 0.05 28 17.7 2.8 3.7 2 29 2 cookies
28033 GIRL SCOUTS,TAGALONGS COOKIES GIRL SCOUTS, Tagalongs Cookies Baked Products 1.8 558 8.1 35.3 3.5 30.9 2.1 17 37 217 371 0.2 0.14 0.09 4.5 63 19.2 8.4 6.3 0 25 2 cookies
28034 GIRL SCOUTS,THANK U BERRY MUNCH COOKIES GIRL SCOUTS, Thank U Berry Munch Cookies Baked Products 3.5 491 4.6 21.6 1.8 28.9 2.3 2 42 22 305 0.31 0.21 2.6 62 0 7.8 4.5 7.2 0 25 2 cookies
28035 GIRL SCOUTS,THIN MINTS COOKIES GIRL SCOUTS, Thin Mints Cookies Baked Products 2 502 4.5 24.2 2.3 32 3 25 75 95 380 0.3 0.29 0.19 2.5 58 16.5 2.6 3.6 0 32 4 cookies
28036 GIRL SCOUTS,TREFOILS COOKIES GIRL SCOUTS, Trefoils Cookies Baked Products 2.5 498 5.7 22.9 1.6 20.7 3 1 15 22 343 0.1 0.43 0.29 3.6 86 7.3 5.1 8.1 1 33 5 cookies
28037 JACKSON'S,OLD FASHIONED LEMON JUMBLE COOKIES JACKSON'S, Old Fashioned Lemon Jumble Cookies Baked Products 4 469 5.7 18.1 1.4 31.6 2.6 12 119 61 334 0.4 0.42 0.27 3.2 0.02 83 5.9 4.1 6.7 6 32 3 cookies
28038 JACKSON'S,OLD FASHIONED VANILLA WAFERS JACKSON'S, Old Fashioned Vanilla Wafers Baked Products 4.5 453 5 15.4 1.1 33.9 2.6 10 69 63 390 0.4 0.35 0.24 3 0.02 92 4.9 3.4 5.8 11 30 8 cookies
28039 KASHI,TLC,HAPPY TRAIL MIX COOKIES KASHI, TLC, Happy Trail Mix Cookies Baked Products 9.04 451 8.1 18.1 13.7 26.6 60 186 241 249 1.1 0.2 0.07 1.4 0.06 9 9 0 0 4.1 7.8 5.6 0 30 1 cookie
28040 KASHI,TLC,OATMEAL DK CHOC COOKIES KASHI, TLC, Oatmeal Dark Chocolate Cookies Baked Products 8 426 7.2 16.3 12.2 27.2 216 222 4.2 7.8 4 0 30 1 cookie
28041 KASHI,TLC,OATMEAL RAISIN FLAX COOKIES KASHI, TLC, Oatmeal Raisin Flax Cookies Baked Products 8.5 414 7.7 15.2 12.8 24.8 62 200 273 236 1 0.16 0.08 0.9 0.08 12 12 0 0 1.6 6.7 6.4 0 30 1 cookie
28043 KEEBLER,ANIMALS,COOKIES KEEBLER, ANIMALS, Cookies Baked Products 2.8 450 5.6 14.2 1.4 25.4 375 3.3 13 92 74 468 0.4 0.42 0.26 3.3 0.02 98 4.5 3.2 5.3 0 40 1 package, 1 serving
28044 KEEBLER,ANIMALS,FRSTD COOKIES KEEBLER, ANIMALS, Frosted Cookies Baked Products 2 506 3 24.1 0.9 41.1 5 96 257 0.28 0.15 1.7 59 16.2 2.4 4.5 0 31 8 cookies, 1 serving 40 1 package, (40 g)
28045 KEEBLER,ANIMALS,ICED COOKIES KEEBLER, ANIMALS, Iced Cookies Baked Products 3.75 459 5.6 15.6 1.6 26.7 3.1 12 61 66 337 0.4 0.42 0.27 3.6 0.02 110 5 3.5 5.8 0 30 6 cookies, 1 serving 40 1 package, (40 g)
28046 KEEBLER,ANIMALS,CRACKERS KEEBLER, ANIMALS, Crackers Baked Products 2.8 450 5.6 14.2 1.4 25.4 345 3.3 13 92 74 468 0.4 0.42 0.26 3.3 0.02 98 4.5 3.2 5.3 0 29 8 crackers, 1 serving
28047 KEEBLER,BAKER'S TREASURES,CHOC CHIP COOKIE,SOFT KEEBLER, BAKER'S TREASURES, Chocolate Chip Cookie, soft Baked Products 8.5 437 5.3 16 2.4 36.2 3.3 31 79 135 348 0.6 0.35 0.31 2.6 0.02 66 6.3 4 4.6 7 32 2 cookies
28048 KEEBLER,BAKER'S TREASURES,OATMEAL RAISIN COOKIE,SO KEEBLER, BAKER'S TREASURES, Oatmeal Raisin Cookie, soft Baked Products 9.5 420 6.1 14.4 3.6 32.3 2.6 10 45 180 321 0.2 0.29 0.27 2.2 0.03 48 4.6 3.3 5.3 11 32 2 cookies
28049 KEEBLER,CHS & CHEDDAR SNDWCH CRACKERS KEEBLER, Cheese & Cheddar Sandwich Crackers Baked Products 2.7 502 8.1 25.9 1.3 13.4 159 3.2 12 176 274 760 0.41 0.27 3.5 108 6.4 5.5 12.2 4 39 1 package
28050 KEEBLER,CLUB & CHEDDAR SNDWCH CRACKERS KEEBLER, Club & Cheddar Sandwich Crackers Baked Products 2.7 494 8.4 24 1.3 14.1 155 3.2 12 138 293 756 0.42 0.27 3.6 110 6.1 5 11.1 4 39 1 package
28051 KEEBLER,CHS ON WHEAT SNDWCH CRACKERS KEEBLER, Cheese on Wheat Sandwich Crackers Baked Products 2.7 499 8.4 25.4 1.8 14.2 151 3 10 195 301 790 0.39 0.25 3.5 99 6.3 5.3 11.9 4 39 1 package
28052 KEEBLER,CHIPS DELUXE,CHOC LOVERS COOKIES KEEBLER, CHIPS DELUXE, Chocolate Lovers Cookies Baked Products 3 508 5.5 27.2 3.1 34 3.6 52 154 200 417 0.9 0.28 0.2 2.1 0.02 55 0.2 11.7 7.2 6.8 7 32 2 cookies
28053 KEEBLER,CHIPS DELUXE,CHOC MALT CHUNK COOKIES KEEBLER, CHIPS DELUXE, Chocolate Malt Chunk Cookies Baked Products 2.7 537 4.7 30.4 1.7 31.6 2.5 24 61 94 342 0.5 0.3 0.2 2.2 0.02 58 13.8 5.9 8.2 9 31 2 cookies
28054 KEEBLER,CHIPS DELUXE,COCNT COOKIES KEEBLER, CHIPS DELUXE, Coconut Cookies Baked Products 2.5 530 5.7 29.3 3.7 28.4 2.5 28 75 147 293 0.5 0.3 0.2 2.2 0.04 56 14.1 5.5 7.7 0 30 2 cookies
28055 KEEBLER,CHIPS DELUXE,DK CHOC CHUNK COOKIES KEEBLER, CHIPS DELUXE, Dark Chocolate Chunk Cookies Baked Products 2.8 518 4.3 27.5 2.6 31.2 2.8 33 47 173 437 0.5 0.33 0.17 2 65 0.3 11 6.9 8.1 7 32 2 cookies
28056 KEEBLER,CHIPS DELUXE,MINI CHOC CHIP COOKIES KEEBLER, CHIPS DELUXE, Mini Chocolate Chip Cookies Baked Products 2.7 498 5.2 23.1 2.4 31 3.6 36 76 153 418 0.8 0.35 0.21 2.7 0.02 78 9.2 5.8 6.6 10 34 1 pouch
28057 KEEBLER,CHIPS DELUXE,OATMEAL CHOC CHIP COOKIES KEEBLER, CHIPS DELUXE, Oatmeal Chocolate Chip Cookies Baked Products 3 500 6.4 24.1 4.4 32.3 3.2 39 76 185 332 0.6 0.27 0.16 1.8 42 9.4 6.3 6.9 0 31 2 cookies
28058 KEEBLER,CHIPS DELUXE,ORIGINAL CHOC CHIP COOKIES KEEBLER, CHIPS DELUXE, Original Chocolate Chip Cookies Baked Products 2.8 517 5.5 28.3 2.9 30.1 3.6 47 95 171 350 0.8 0.32 0.21 2.4 0.02 62 11.1 7.2 8.2 9 30 2 cookies
28059 KEEBLER,CHIPS DELUXE,PNUT BUTTER CUPS COOKIES KEEBLER, CHIPS DELUXE, Peanut Butter Cups Cookies Baked Products 3 519 6 28.9 2.3 30.2 1.3 29 54 162 285 0.5 0.32 0.17 2.6 0.01 64 12.8 6.4 7.7 2 32 2 cookies
28060 KEEBLER,CHIPS DELUXE,RAINBOW CHOC CHIP COOKIES KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies Baked Products 2.5 502 5.1 25.5 2.4 33.5 3 25 57 110 332 0.6 0.28 0.18 2.3 0.01 64 10.4 5.2 6.9 11 31 2 cookies
28061 KEEBLER,CHIPS DELUXE,RAINBOW CHOC CHIP COOKIES,BIT KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite si Baked Products 2.35 505 4.75 23.9 1.7 35.3 2.7 18 40 110 311 0.25 0.3 0.185 2.2 0.01 71 0.45 0 9.65 4.95 7.65 3 28 5 cookies, 1 serving 40 1 package, (40 g)
28062 KEEBLER,CHIPS DELUXE,SOFT 'N CHEWY CHOC CHIP COOKI KEEBLER, CHIPS DELUXE, Soft 'n Chewy Chocolate Chip Cookies Baked Products 6 464 4.2 20.7 2.5 29.9 1.2 25 37 180 349 0.2 0.33 0.18 2 68 8.5 4.6 6 5 31 2 cookies
28064 KEEBLER,CLUB,DASH OF SALT CRACKERS KEEBLER, CLUB, Dash of Salt Crackers Baked Products 2.5 490 6.8 22.4 2.1 7.3 4.2 22 273 228 432 0.7 0.56 0.34 4.5 0.03 129 0 0 0 3.6 5.4 12.8 0 14 4 crackers
28065 KEEBLER,CLUB,MINIS ORIGINAL CRACKERS KEEBLER, CLUB, Minis Original Crackers Baked Products 2.5 479 6 21.2 2.2 8 4.7 13 259 89 972 0.6 0.4 0.27 3.2 0.02 114 4.8 5.1 9.9 0 15 17 crackers
28066 KEEBLER,CLUB,MINIS MULTIGRAIN CRACKERS KEEBLER, CLUB, Minis Multigrain Crackers Baked Products 2 470 7.3 19.8 3.7 10.7 4.5 39 221 153 876 1.3 0.38 0.26 3.1 0.1 100 0 0 0 4.5 4.8 9.2 0 15 17 crackers
28067 KEEBLER,CLUB,MULTIGRAIN CRACKERS KEEBLER, CLUB, Multigrain Crackers Baked Products 2.5 466 7.1 20.4 3.5 12 29 292 171 883 0.52 0.28 3.4 103 3.3 5 11.8 0 14 4 crackers
28068 KEEBLER,CLUB,ORIGINAL CRACKERS KEEBLER, CLUB, Original Crackers Baked Products 2 486 5.5 22.1 1.9 8.9 221 111 909 0.58 0.3 3.5 120 3.6 5.4 12.9 0 14 4 crackers
28069 KEEBLER,CLUB,RED FAT CRACKERS KEEBLER, CLUB, Reduced Fat Crackers Baked Products 2 441 6.1 13.9 2 10.1 254 122 938 0.64 0.34 3.85 132 2.4 3.3 8.1 0 16 5 crackers
28070 KEEBLER,CLUB CRACKERS,SNACK STKS,HONEY WHEAT KEEBLER, CLUB Crackers, Snack Sticks, Honey Wheat Baked Products 2.2 471 6.5 21.3 3.1 14 88 890 0.4 0.3 3.4 74 3.5 7.7 8.8 29 12 crackers
28071 KEEBLER,CLUB CRACKERS,SNACK STKS,ORIGINAL KEEBLER, CLUB Crackers, Snack Sticks, Original Baked Products 2.2 475 6 22.2 2.4 9.5 105 1106 0.5 0.3 4 88 3.7 8 9.2 29 12 crackers
28072 KEEBLER,COUNTRY STYLE OATMEAL COOKIES W/ RAISINS KEEBLER, Country Style Oatmeal Cookies with Raisins Baked Products 4 482 6.5 21.3 3.6 29.9 2.2 9 41 141 362 0.2 0.31 0.19 2 0.02 48 6.9 5 7.9 0 28 2 cookies
28073 KEEBLER,DANISH WEDDING COOKIES KEEBLER, Danish Wedding Cookies Baked Products 4 504 3.9 24.1 2.6 37.9 2.1 17 55 84 267 0.2 0.23 0.14 1.8 0.02 45 11.6 3.8 5.8 0 26 4 cookies
28074 KEEBLER,E.L. FUDGE,BUTTER FLAV COOKIES KEEBLER, E.L. FUDGE, Butter Flavored Cookies Baked Products 2.5 482 5.5 20.5 3.4 33.9 3.2 22 63 143 275 0.6 0.31 0.22 2.5 0.02 79 7 4 8 12 36 2 cookies
28075 KEEBLER,E.L. FUDGE,DOUBLE STUFFED COOKIES KEEBLER, E.L. FUDGE, Double Stuffed Cookies Baked Products 2 512 4.6 24.8 4.1 38.5 2.6 64 135 266 0.28 0.18 2.14 61 10.5 4.3 9.6 10 35 2 cookies
28076 KEEBLER,FUDGE SHOPPE,CHEESECAKE MIDDLES,DK CHOC KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate Baked Products 2 506 4.4 26.5 4.1 33.7 3.5 24 41 232 320 0.1 0.22 0.12 1.7 32 14.1 3.9 7.1 1 26 3 cookies
28077 KEEBLER,FUDGE SHOPPE,CHEESECAKE MIDDLES,ORIGINAL G KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Original Graham Coo Baked Products 2 507 4.2 26.2 3.2 33.2 2.6 8 21 198 259 0.1 0.25 0.12 1.7 35 13.8 3.7 7.3 1 26 3 cookies
28078 KEEBLER,FUDGE SHOPPE,MINT CREME MIDDLES,CHOC GRAHA KEEBLER, FUDGE SHOPPE, Mint Creme Middles, Chocolate Graham Co Baked Products 1.4 516 4.3 27.2 3.2 38.9 1.7 41 83 221 283 0.5 0.21 0.13 2 0.05 38 15.6 3.7 6.6 0 26 3 cookies
28079 KEEBLER,FUDGE SHOPPE,COCNT DREAMS COOKIES KEEBLER, FUDGE SHOPPE, Coconut Dreams Cookies Baked Products 6 499 3.5 28 3.3 34.5 1.9 23 67 125 193 0.6 0.16 0.12 1.3 0.05 31 20.7 2.6 3.1 2 28 2 cookies
28080 KEEBLER,FUDGE SHOPPE,DELUXE GRAHAMS COOKIES KEEBLER, FUDGE SHOPPE, Deluxe Grahams Cookies Baked Products 2 511 4 25.8 2.2 37.3 16 87 267 265 0.2 0.27 0.15 1.7 50 0 17.2 2.7 4.9 1 27 3 pieces
28081 KEEBLER,FUDGE SHOPPE,CARAMEL FILLED COOKIES KEEBLER, FUDGE SHOPPE, Caramel Filled Cookies Baked Products 3.5 506 2.9 25.4 1.6 42 1.5 23 61 96 138 0.4 0.11 0.1 0.9 22 17.9 2.6 3.4 3 30 2 cookies
28082 KEEBLER,FUDGE SHOPPE,PNUT CREME FILLED COOKIES KEEBLER, FUDGE SHOPPE, Peanut Creme Filled Cookies Baked Products 2 537 7.2 31.1 3.3 30.3 2.7 25 62 196 354 0.3 0.19 0.13 1.8 62 16.9 6.8 6 0 30 2 cookies
28083 KEEBLER,FUDGE SHOPPE,TRIPLE FUDGE FILLED COOKIES KEEBLER, FUDGE SHOPPE, Triple Fudge Filled Cookies Baked Products 1.2 533 3.6 29.4 3 42.7 3.2 45 91 173 235 0.5 0.15 0.1 1.2 28 17.1 4.3 6.3 0 31 2 cookies
28084 KEEBLER,FUDGE SHOPPE,FUDGE-DIPPED ICE CRM CUPS KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups Baked Products 1 485 6 18.8 2.2 25.7 55 78 136 0.44 0.26 3.52 101 16.8 0.5 1.1 0 8 1 cup
28085 KEEBLER,FUDGE SHOPPE,FUDGE GRAHAMS,1/2 DIPPED,RED KEEBLER, FUDGE SHOPPE, Fudge Grahams, 1/2 Dipped, Reduced Fat Baked Products 2.5 470 5.6 17 3.2 34.1 4.8 4 147 206 324 0.8 0.39 0.2 2.5 71 10 1.9 3.9 1 27 4 cookies
28086 KEEBLER,FUDGE SHOPPE,FUDGE STKS KEEBLER, FUDGE SHOPPE, Fudge Sticks Baked Products 1 529 2.6 27.1 1.3 53 1.3 19 49 184 131 0.3 0.14 0.11 1.1 0.01 27 0 16.9 3.2 5.9 0 29 3 cookies
28087 KEEBLER,FUDGE SHOPPE,FUDGE STRIPES,DK CHOC KEEBLER, FUDGE SHOPPE, Fudge Stripes, Dark Chocolate Baked Products 1.77 487 4.3 21.5 3.1 39.9 2.1 43 68 360 370 0.4 0.27 0.18 2 0.01 57 0.1 14.5 2.5 3.8 0 31 3 cookies
28088 KEEBLER,FUDGE SHOPPE,FUDGE STRIPES,HOLIDAY/SPIDERM KEEBLER, FUDGE SHOPPE, Fudge Stripes, Holiday/Spiderman Baked Products 2 498 4.1 23.6 1.9 33.8 13 74 235 271 0.2 0.34 0.2 2.1 72 0 14.8 2.7 5.1 1 31 3 cookies
28089 KEEBLER,FUDGE SHOPPE,FUDGE STRIPES,MINI KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini Baked Products 2 497 4.2 23.1 1.8 31.8 1 12 75 222 367 0.2 0.36 0.21 2.2 76 13.8 2.9 5.5 1 40 1 package 30 14 cookie
28091 KEEBLER,FUDGE SHOPPE,FUDGE STRIPES,OATMEAL KEEBLER, FUDGE SHOPPE, Fudge Stripes, Oatmeal Baked Products 1.9 478 5.5 23.8 7.1 33.1 1.3 13 72 252 367 0.2 0.22 0.12 1.2 33 0 14.7 3.1 5.2 0 31 3 cookies
28092 KEEBLER,FUDGE SHOPPE,FUDGE STRIPES,ORIGINAL KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original Baked Products 2 500 4.1 23.5 1.9 33.8 13 74 234 348 0.2 0.34 0.19 2.1 71 0 14.8 2.7 5.1 1 31 3 cookies
28093 KEEBLER,FUDGE SHOPPE,GRASSHOPPER COOKIES,FUDGE MIN KEEBLER, FUDGE SHOPPE, Grasshopper Cookies, Fudge Mint Baked Products 2 499 4 23.7 2.4 39.7 1.7 31 76 306 266 0.2 0.26 0.17 1.9 56 0 16.4 2.4 4.1 1 29 4 cookies
28094 KEEBLER,FUDGE SHOPPE,JUMBO FUDGE STKS,VANILLA KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Vanilla Baked Products 1 530 2.4 27.3 1.7 51.2 1.5 4 2 113 0.01 17 7.4 2 0 31 1 cookie
28095 KEEBLER,FUDGE SHOPPE,JUMBO FUDGE STKS,PNUT BUTTER KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter Baked Products 1 537 7.1 30.2 3.2 40.8 1.9 31 69 119 121 0.6 0.08 0.02 2.4 0.05 26 15.7 9 4.1 0 31 1 cookie
28096 KEEBLER,FUDGE SHOPPE,MAGIC MIDDLES FUDGE FILLED CO KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Ori Baked Products 3.8 521 5 28.2 1.9 33 1.2 8 41 45 187 0.3 0.3 0.2 2.2 0.02 58 9.9 4.8 7.8 14 30 2 cookies
28097 KEEBLER,FUDGE SHOPPE,MERRY MINT PATTIES,HOLIDAY KEEBLER, FUDGE SHOPPE, Merry Mint Patties, Holiday Baked Products 1 528 2.9 27.7 1.4 44.3 2.2 16 60 159 249 0.4 0.16 0.11 1.2 0.01 44 23.3 3.2 1 0 26 2 cookies
28098 KEEBLER,FUDGE SHOPPE,MAGIC MIDDLES FUDGE FILLED CO KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Pea Baked Products 3.8 514 6.9 28.4 2.7 34.5 1.2 6 87 50 479 0.2 0.23 0.16 1.7 0.01 44 8.9 6.3 6 14 30 2 cookies
28100 KEEBLER,FUDGE SHOPPE,FUDGE STKS,PNUT BUTTER KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter Baked Products 1 544 6.8 31.4 2.7 41.4 1.8 47 106 296 138 0.9 0.21 0.12 3.3 0.05 52 0 17.4 6.3 6.5 0 29 3 cookies
28101 KEEBLER,CINN TOAST GRAHAMS KEEBLER, Cinnamon Toast Grahams Baked Products 3.5 429 7.3 13.2 4.8 26 300 3.4 53 148 199 447 1.2 0.9 0.76 8.1 0.96 70 0.45 4.3 2.9 4.9 0 37 1 package
28102 KEEBLER,GRIPZ,CHIPS DELUXE,CHOC CHIP COOKIES,BITE- KEEBLER, GRIPZ, CHIPS DELUXE, Chocolate Chip Cookies, bite-siz Baked Products 2.7 473 5.3 19.3 2.5 31.4 3.7 36 83 152 385 0.8 0.367 0.23 3 0.02 85 7.7 4.9 5.6 0 25 1 pouch
28103 KEEBLER,GRIPZ,CHIPS DELUXE,RAINBOW CHOC CHIP COOKI KEEBLER, GRIPZ, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, Baked Products 2.7 470 4.7 17.7 1.8 33.5 3.1 23 63 108 383 0.6 0.36 0.22 2.9 0.02 83 7.1 4 5.5 0 25 1 pouch
28104 KEEBLER,GRIPZ,CHOC CHIP GRAHAMS,BITE-SIZE KEEBLER, GRIPZ, Chocolate Chip Grahams, bite-size Baked Products 2.5 433 7.4 12.9 11 22.8 400 3.7 67 166 222 289 1.4 0.36 0.2 3.8 0.12 63 4.8 3.1 4 0 25 1 pouch
28105 KEEBLER,GRIPZ,CINN GRAHAMS,BITE-SIZE KEEBLER, GRIPZ, Cinnamon Grahams, bite-size Baked Products 2.5 415 7.4 12.9 10.4 20.5 400 3.8 56 149 189 324 1.3 0.38 0.22 4 0.12 69 4.1 2.8 4.9 0 25 1 pouch
28106 KEEBLER,ALMOND CRESCENTS COOKIES,HOLIDAY KEEBLER, Almond Crescents Cookies, Holiday Baked Products 3 482 5.1 20.5 1.6 26 2.8 4 31 28 407 0.39 0.25 3.3 77 6.3 4.6 6.9 0 28 4 cookies
28107 KEEBLER,GINGERBREAD MEN COOKIES,HOLIDAY KEEBLER, Gingerbread Men Cookies, Holiday Baked Products 3.5 444 4.9 12.8 2.1 32.9 3.5 6 5 35 420 0.4 0.25 3.3 79 3.9 2.7 4.5 0 33 5 cookies
28108 KEEBLER,HOLIDAY JINGLES COOKIES KEEBLER, Holiday Jingles Cookies Baked Products 3 470 5 17.4 1.5 28.2 2.9 3 0 380 0.42 0.26 3.5 83 5.5 3.8 6.2 0 29 6 cookies
28109 KEEBLER,ICED OATMEAL COOKIES KEEBLER, Iced Oatmeal Cookies Baked Products 4.5 467 6.5 18.3 4.1 35.6 1.9 5 26 112 297 0.2 0.26 0.15 1.6 0.01 35 5.8 4.4 6.9 0 29 2 cookies
28110 KEEBLER,TOAST & PNUT BUTTER SNDWCH CRACKERS KEEBLER, Toast & Peanut Butter Sandwich Crackers Baked Products 2.7 489 10.6 23.8 3.2 11.6 54 3.3 12 118 66 772 0.41 0.27 3.5 108 3.6 8.2 8.5 0 39 1 package
28111 KEEBLER,READY CRUST,CHOC PIE CRUST KEEBLER, READY CRUST, Chocolate Pie Crust Baked Products 3 490 5.1 22.05 1.8 28.7 2.92 29 138 123 507 0.29 0.195 2.45 70 5 6.65 0.75 0 21 .125 crust, 1 serving (from 9 23 1 shell, 1 serving (from 3" min
28112 KEEBLER,READY CRUST,SHORTBREAD PIE CRUST KEEBLER, READY CRUST, Shortbread Pie Crust Baked Products 2 502 4.4 23.1 1.3 26.6 2.3 0 89 8 430 0.3 0.22 2.6 75 5.1 6.9 0.5 0 21 .125 crust, 9" crust
28113 KEEBLER,100 CAL RIGHT BITES,CHIPS DELUXE,CHOC CHIP KEEBLER, 100 Calorie RIGHT BITES, CHIPS DELUXE, Chocolate Chip Baked Products 2.8 452 4.7 13.3 3.1 40.3 3.2 29 75 122 441 0.7 0.34 0.21 2.8 0.02 78 5.3 3.3 3.8 0 21 1 pouch
28114 KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,DK CHOC F KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Baked Products 1.82 479 4.5 20.1 3.2 39.3 1.7 43 70 362 392 0.4 0.29 0.19 2.1 0.01 60 0.1 13.4 2.3 3.6 0 21 1 pouch
28115 KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,FUDGE COV KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Fudge Covered Baked Products 2 455 7.5 17 3.9 32.9 106 5.5 47 89 250 595 0.1 0.34 0.42 3.6 0.04 76 15.2 0.8 0.2 1 21 1 package
28116 KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,COOKIES ' KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Cre Baked Products 2.5 471 4 19.1 2.4 39.7 2.1 32 82 197 423 0.29 0.18 2.3 59 12.7 2.1 3.7 0 20 1 pouch
28117 KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,MINI BROW KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Brownies Baked Products 9 455 4.5 20.1 2.8 31.5 3.3 41 81 260 284 0.6 0.26 0.16 2.1 0.01 60 7.4 4.9 6.5 0 21 1 package
28118 KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,MINI FUDG KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Gra Baked Products 2.5 467 4.5 17.9 2.3 34.8 10 75 218 349 0.1 0.37 0.19 2.4 67 11.1 2.1 3.9 0 20 1 pouch
28119 KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,MINI FUDG KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Str Baked Products 2 470 4 17.8 1.9 39.2 13 72 219 314 0.2 0.34 0.2 2.1 72 0 12.9 1.5 2.8 1 21 1 pouch
28120 KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,MINI MINT KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Mints Gra Baked Products 2.5 456 5.2 15.4 2.9 34.5 28 93 408 343 0.4 0.38 0.23 2.4 0.01 80 10.3 1.7 2.9 1 21 1 pouch
28121 KEEBLER,100 CAL RIGHT BITES,SANDIES SHORTBREAD COO KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Baked Products 2.5 462 4.1 20.1 13.2 27 3.1 17 80 148 253 0.5 0.24 0.17 1.9 0.02 69 11.2 2.7 5.1 0 21 1 package
28122 KEEBLER,100 CAL RIGHT BITES,SANDIES SHORTBREAD COO KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies Baked Products 2.75 468 5.2 17.2 1.4 25.8 2.9 11 56 103 438 0.5 0.41 0.26 3.4 0.02 96 0.1 6.8 3.6 5.1 8 21 1 pouch
28123 KEEBLER,100 CAL RIGHT BITES,WHITE FUDGE DIPPED PRE KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels Baked Products 2.4 483 7 20 2.3 31.7 112 2.2 88 168 632 0.33 0.35 3.1 76 16.7 0.6 0.2 2 21 1 pouch
28124 KEEBLER,SANDIES,CASHEW SHORTBREAD COOKIES KEEBLER, SANDIES, Cashew Shortbread Cookies Baked Products 3 535 6.3 30.6 1.5 23.2 2.7 33 93 103 370 0.8 0.37 0.25 2.8 0.04 76 9.5 8.3 10.2 11 30 2 cookies
28125 KEEBLER,SANDIES,CHOC CHIP & PECAN SHORTBREAD COOKI KEEBLER, SANDIES, Chocolate Chip & Pecan Shortbread Cookies Baked Products 2.5 546 5.6 32.1 2.4 26.5 2.9 32 83 123 304 0.7 0.36 0.22 2.5 0.03 66 0.2 10.7 8.9 10.4 11 31 2 cookies
28126 KEEBLER,SANDIES,DK CHOC ALMOND SHORTBREAD COOKIES KEEBLER, SANDIES, Dark Chocolate Almond Shortbread Cookies Baked Products 2.5 540 6.1 31 2.6 26.5 3.1 32 77 121 303 0.6 0.33 0.22 2.5 0.02 65 0.45 10.8 7 9.4 9 30 2 cookies
28127 KEEBLER,SANDIES,PECAN SHORTBREAD COOKIES KEEBLER, SANDIES, Pecan Shortbread Cookies Baked Products 3 541 5 31.7 1.9 22.5 3.4 16 54 87 354 0.7 0.32 0.21 2.3 0.03 81 9.5 8.4 11.4 12 31 2 cookies
28128 KEEBLER,SANDIES,PECAN SHORTBREAD COOKIES,BITE SIZE KEEBLER, SANDIES, Pecan Shortbread Cookies, bite size Baked Products 2.8 547 5 32.6 1.6 22.5 2.5 17 64 79 333 0.6 0.36 0.22 2.8 0.03 85 0 0.45 0 9.5 9 11.7 5 28 5 cookies, 28 g package 34 1 package, (34 g)
28129 KEEBLER,SANDIES,PECAN SHORTBREAD COOKIES,RED FAT KEEBLER, SANDIES, Pecan Shortbread Cookies, Reduced Fat Baked Products 3.9 488 6.7 21.8 2.1 23.9 2.8 16 70 74 401 0.5 0.46 0.29 3.4 0.03 88 6.6 5.6 7.8 0 31 2 cookies
28130 KEEBLER,SOFT BATCH,CHOC CHIP COOKIES KEEBLER, SOFT BATCH, Chocolate Chip Cookies Baked Products 6 477 3.6 22.1 1.7 36.9 2.1 17 138 81 350 0.5 0.25 0.15 2 0.01 57 9 4.7 6.8 0 32 2 cookies
28131 KEEBLER,SWT CREMES COOKIES KEEBLER, Sweet Cremes Cookies Baked Products 2.4 469 4.5 19.3 1.3 32 2.5 10 43 94 267 0.5 0.36 0.22 2.9 0.02 83 6.5 6.4 1.4 0 38 2 cookies
28132 KEEBLER,TSTD COCNT COOKIES KEEBLER, Toasted Coconut Cookies Baked Products 2.5 475 3.8 20.2 2.3 41.2 2.1 15 49 121 324 0.5 0.26 0.17 2.1 0.04 59 10.3 5.2 1.1 0 38 2 cookies
28133 KEEBLER,TOASTEDS,BUTTERCRISPS CRACKERS KEEBLER, TOASTEDS, Buttercrisps Crackers Baked Products 2.5 495 5.5 23.7 1.8 8.4 18 115 930 0.57 0.3 3.53 118 4 5.8 13.7 2 16 5 crackers
28134 KEEBLER,TOASTEDS,PARTY PK CRACKER ASSORTMENT KEEBLER, TOASTEDS, Party Pack Cracker Assortment Baked Products 2.5 483 6.5 23 2.9 7.2 13 261 153 904 0.5 0.57 0.3 3.7 0.05 115 0 0 0 3.8 5.8 13.1 1 16 5 crackers
28135 KEEBLER,TOASTEDS,ONION CRACKERS KEEBLER, TOASTEDS, Onion Crackers Baked Products 2 479 5.7 20.6 2.2 9.7 243 117 1006 0.56 0.3 3.47 116 3.4 5 12 0 16 5 crackers
28136 KEEBLER,TOASTEDS,SESAME CRACKERS KEEBLER, TOASTEDS, Sesame Crackers Baked Products 2 496 6.6 24.3 2.8 4.1 281 141 887 0.61 0.31 3.7 115 3.5 5.2 15.4 0 16 5 crackers
28137 KEEBLER,TOASTEDS,WHEAT CRACKERS KEEBLER, TOASTEDS, Wheat Crackers Baked Products 3 466 8.3 20 4 9 4.2 33 367 197 875 0.52 0.3 4.3 103 3.2 5 11.4 0 16 5 crackers
28138 KEEBLER,TOWN HOUSE,BISTRO MULTIGRAIN CRACKERS KEEBLER, TOWN HOUSE, Bistro Multigrain Crackers Baked Products 2.2 460 7.3 19.5 3.4 8.6 3 47 797 0.42 0.26 3.4 83 4.3 6.6 3.5 4 16 2 crackers
28139 KEEBLER,TOWN HOUSE,FLIPSIDES,PRETZEL CRACKERS,CHS KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Cheese Baked Products 2.4 476 8 22.5 2.1 5.4 3.7 14 265 93 1454 0.51 0.31 4.2 119 0 0 4 5 11.9 5 15 5 crackers
28140 KEEBLER,TOWN HOUSE,FLIPSIDES,PRETZEL CRACKERS,GARL KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Garlic Herb Baked Products 2.3 486 6.5 23.6 2.2 6.6 4 15 260 108 1517 0.53 0.32 4.3 122 0 0 4.1 5.6 13.3 0 15 5 crackers
28141 KEEBLER,TOWN HOUSE,FLIPSIDES,PRETZEL CRACKERS,ORIG KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Original Baked Products 2.5 487 6.6 23.1 2.1 6.8 3.9 15 268 99 1240 0.7 0.55 0.33 4.4 0.03 127 3.8 5.6 13.2 0 15 5 crackers
28142 KEEBLER,TOWN HOUSE,ORIGINAL CRACKERS KEEBLER, TOWN HOUSE, Original Crackers Baked Products 3 526 5.1 29.6 1.7 6.5 202 103 826 0.54 0.28 3.25 111 4.8 7.9 16.6 0 16 5 crackers
28143 KEEBLER,TOWN HOUSE,RED FAT CRACKERS KEEBLER, TOWN HOUSE, Reduced Fat Crackers Baked Products 2.65 431 6.6 11.3 2.2 8.4 0 220 133 868 0 0.69 0.36 4.2 0 144 0 0 0 2 2.6 6.5 1 15 6 crackers
28144 KEEBLER,TOWN HOUSE,FLIPSIDES,PRETZEL CRACKERS,RED KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Reduced Fat Baked Products 2.3 450 7.2 16 2.3 7.5 4.3 16 293 108 1288 0.8 0.6 0.36 4.8 0.03 138 2.6 3.8 9.1 0 14 5 crackers
28145 KEEBLER,TOWN HOUSE,TOPPERS,GARLIC HERB CRACKERS KEEBLER, TOWN HOUSE, TOPPERS, Garlic Herb Crackers Baked Products 1.9 483 6.4 19 2.8 8 3 110 958 0.57 0.3 3.5 119 3 5.4 10.5 0 14 3 crackers
28146 KEEBLER,TOWN HOUSE,TOPPERS,MULTIGRAIN CRACKERS KEEBLER, TOWN HOUSE, TOPPERS, Multigrain Crackers Baked Products 2.5 462 7.6 18.5 3.4 13.7 3.6 34 287 168 871 0.46 0.3 3.9 104 3 4.5 10.6 0 14 3 crackers
28147 KEEBLER,TOWN HOUSE,TOPPERS,ORIGINAL CRACKERS KEEBLER, TOWN HOUSE, TOPPERS, Original Crackers Baked Products 2.2 483 7.6 20.5 2.6 8 3.8 227 112 967 0.58 0.3 3.5 120 2.9 5.7 11.8 0 14 3 crackers
28148 KEEBLER,TOWN HOUSE,WHEAT CRACKERS KEEBLER, TOWN HOUSE, Wheat Crackers Baked Products 3 489 6.3 24.4 2.8 3.1 5 333 134 876 0.1 0.56 0.31 3.8 0.01 113 0 0 0 4 6 14.1 1 16 5 crackers
28149 KEEBLER,TOWN HOUSE,FLATBREAD CRISPS,SEA SALT & OLI KEEBLER, TOWN HOUSE, FLATBREAD CRISPS, Sea Salt and Olive Oil Baked Products 2.3 443 8 14 3.6 5.2 16 53 73 942 0.3 0.44 0.25 3.3 0.05 5 0 0 0 2.1 3.1 7.2 0 15 8 crackers
28150 KEEBLER,TRADITIONS,ICED LEMONADE COOKIES KEEBLER, TRADITIONS, Iced Lemonade Cookies Baked Products 3.4 502 4.5 24.4 1 29.9 2.4 9 60 60 262 0.3 0.32 0.22 2.8 0.01 85 8 5.5 9 7 29 4 cookies
28151 KEEBLER,TRADITIONS,ICED OATMEAL COOKIES KEEBLER, TRADITIONS, Iced Oatmeal Cookies Baked Products 3.5 463 5.4 18 2.7 36.3 2.3 6 33 110 493 0.2 0.27 0.17 2.1 0.01 60 5.8 4.2 6.7 1 32 4 cookies
28152 KEEBLER,VANILLA WAFERS MINIS,RAINBOW KEEBLER, Vanilla Wafers Minis, Rainbow Baked Products 4.1 466 4 18.3 1.3 31.1 41 83 400 0.42 0.23 2.5 87 6 4.1 6.8 1 30 18 cookies
28153 KEEBLER,VIENNA FINGERS W/ CREME FILLING KEEBLER, Vienna Fingers with Creme Filling Baked Products 2.5 492 4.5 20.1 1.5 33.6 3.35 54 7 301 0.3 0.2 2.2 71 6.7 3.7 9.3 0 31 2 cookies
28154 KEEBLER,VIENNA FINGERS W/ CREME FILLING,RED FAT KEEBLER, Vienna Fingers with Creme Filling, Reduced Fat Baked Products 2.8 465 4.5 15 1.5 37.2 3.4 91 9 366 0.3 0.2 2.28 72 4.9 2.7 7.1 0 31 2 cookies
28155 KEEBLER,WAFFLE BOWLS KEEBLER, Waffle Bowls Baked Products 2 424 6.5 5.3 1.8 31.6 3 15 80 100 149 0.7 0.54 0.33 4.34 0.03 124 0 0.05 0.86 1.86 1.35 12 1 waffle
28156 KEEBLER,WAFFLE CONES KEEBLER, Waffle Cones Baked Products 2 424 6.5 5.3 1.8 31.6 3 15 80 100 149 0.7 0.54 0.33 4.34 0.03 124 0 0.05 0.86 1.86 1.35 12 1 cone
28157 KEEBLER,WHEATABLES,HONEY WHEAT CRACKERS KEEBLER, WHEATABLES, Honey Wheat Crackers Baked Products 1.7 482 7.6 20.4 3.3 15 2.9 679 0.42 0.24 3.71 87 4.7 6.5 7.9 0 30 17 crackers
28158 KEEBLER,WHEATABLES,NUT CRISP CRACKERS,RSTD ALMOND KEEBLER, WHEATABLES, Nut Crisp Crackers, Roasted Almond Baked Products 1.7 472 8.4 20.4 3.9 11.7 2.9 43 185 165 743 1.1 0.51 0.33 4.5 0.07 107 0.45 3.1 6.1 10.6 0 30 16 crackers
28159 KEEBLER,WHEATABLES,NUT CRISP CRACKERS,TSTD PECAN KEEBLER, WHEATABLES, Nut Crisp Crackers, Toasted Pecan Baked Products 1.7 483 7.6 22 3.8 11.6 4.6 34 172 145 654 1.2 0.45 0.26 3.6 0.07 106 3.6 6.6 11.2 0 30 16 crackers
28160 KELLOGG'S,ALL-BRAN,GARLIC & HERB CRACKERS KELLOGG'S, ALL-BRAN, Garlic and Herb Crackers Baked Products 2.5 467 8.6 19.9 16.3 10 67 3.5 21 364 224 850 0.87 0.3 0.22 4.3 49 3.2 5.2 11.5 0 30 18 crackers
28161 KELLOGG'S,ALL-BRAN,MULTIGRAIN CRACKERS KELLOGG'S, ALL-BRAN, Multigrain Crackers Baked Products 2.5 415 8.6 20 16.4 12.9 2.5 71 363 219 690 2 0.24 0.2 3.7 0.23 26 0.1 0.45 3.2 4.8 11.3 0 30 18 crackers
28162 KELLOGG'S,CORN FLAKES CRUMBS KELLOGG'S, Corn Flakes Crumbs Baked Products 3 367 7.5 0.4 1.2 9.3 13.3 40 87 169 638 1 2.02 2.6 4.8 0.6 60 0 0 0 0.1 0.1 0.2 0 33 6 tbsp
28163 KELLOGG'S,POP-TARTS,FRSTD APPL STRUDEL TOASTER PAS KELLOGG'S, POP-TARTS, Frosted Apple Strudel Toaster Pastries Baked Products 12.8 395 4.4 10.8 1.5 28 4.9 6 45 60 329 0.3 0.4 0.48 4.9 0.71 94 0 0 0 3.5 2.4 4 0 50 1 pastry
28164 KELLOGG'S,POP-TARTS,FRSTD BLUEBERRY MUFFIN TOASTER KELLOGG'S, POP-TARTS, Frosted Blueberry Muffin Toaster Pastrie Baked Products 12.8 397 4 10.9 1.1 27.6 3.6 6 45 65 398 0.3 0.3 0.34 4 0.4 80 0 0 0 3.5 2.4 4 0 50 1 pastry
28165 KELLOGG'S,POP-TARTS,CHOC CHIP COOKIE DOUGH TOASTER KELLOGG'S, POP-TARTS, Chocolate Chip Cookie Dough Toaster Past Baked Products 12.8 387 4.5 10.5 1.5 35.5 200 3.6 12 83 71 382 0.3 0.3 0.34 4 0.4 80 0 0 0 3.8 2.4 3.4 0 50 1 pastry
28167 KELLOGG'S,POP-TARTS,FRSTD CINN ROLL TOASTER PASTRI KELLOGG'S, POP-TARTS, Frosted Cinnamon Roll Toaster Pastries Baked Products 12 416 4.7 14.1 1.4 26.2 3.6 7 43 74 329 0.3 0.3 0.34 4 0.4 80 0 0 0 4.6 3.1 5.3 0 50 1 pastry
28168 KELLOGG'S,POP-TARTS,FRSTD CONFETTI CAKE TOASTER PA KELLOGG'S, POP-TARTS, Frosted Confetti Cake Toaster Pastries Baked Products 12.75 375 4.4 7.4 1.3 29.3 209 5.1 8 120 55 460 0.3 0.44 0.49 5 0.58 80 0 0 0 2.5 1.5 2.6 0 50 1 pastry
28169 KELLOGG'S,POP-TARTS,FRSTD COOKIES & CREME TOASTER KELLOGG'S, POP-TARTS, Frosted Cookies & Creme Toaster Pastries Baked Products 12.8 379 4.9 9.8 2.6 38.3 241 8.4 32 141 178 597 0.5 0.7 0.49 4.8 0.78 82 0 0 0 3.4 2.2 3.4 0 50 1 pastry
28170 KELLOGG'S,POP-TARTS,FRSTD ORANGE CRM TOASTER PASTR KELLOGG'S, POP-TARTS, Frosted Orange Cream Toaster Pastries Baked Products 12.75 401 3.9 11.5 1.1 31.8 4.6 44 47 387 0.3 0.34 4 0.4 92 0 0 3.9 2.4 4 2 50 1 pastry
28171 KELLOGG'S,POP-TARTS,FRSTD PUMPKIN PIE TOASTER PAST KELLOGG'S, POP-TARTS, Frosted Pumpkin Pie Toaster Pastries Baked Products 12.75 394 4.7 10.5 1.5 28.6 3.6 30 58 97 345 0.3 0.3 0.34 4 0.4 80 0 0 0 3.4 2.3 3.9 2 50 1 pastry
28172 KELLOGG'S,POP-TARTS,FRSTD SPRING BERRY TOASTER PAS KELLOGG'S, POP-TARTS, Frosted Spring Berry Toaster Pastries Baked Products 12.75 390 4 9.6 1.3 31.3 3.5 6 43 52 321 0.3 0.29 0.33 3.8 0.38 77 0 0 0 3.1 2.1 3.6 0 52 1 pastry
28173 KELLOGG'S,POP-TARTS,FRSTD SUGAR COOKIE TOASTER PAS KELLOGG'S, POP-TARTS, Frosted Sugar Cookie Toaster Pastries Baked Products 12.8 393 4.5 10.6 1.3 27.5 200 3.6 8 66 56 393 0.3 0.3 0.34 4 0.4 80 0 0 0 3.5 2.3 3.8 0 50 1 pastry 100 1 package, (2-count)
28174 KELLOGG'S,POP-TARTS,FRSTD WAFFLE CONE TOASTER PAST KELLOGG'S, POP-TARTS, Frosted Waffle Cone Toaster Pastries Baked Products 12.75 373 3.9 6.8 1.2 32.4 200 3.6 10 45 84 432 0.3 0.3 0.34 4 0.4 80 0 0 0 2.3 1.4 2.4 0 50 1 pastry
28175 KELLOGG'S,POP-TARTS,FRSTD WILD FRUIT FUSION TOASTE KELLOGG'S, POP-TARTS, Frosted Wild Fruit Fusion Toaster Pastri Baked Products 12.75 391 3.9 9.7 1.3 30.8 3.6 6 47 53 334 0.3 0.3 0.34 4 0.4 80 0 0 0 3.1 2.1 3.6 0 50 1 pastry
28176 KELLOGG'S,POP-TARTS,FRSTD WILD GRAPE TOASTER PASTR KELLOGG'S, POP-TARTS, Frosted Wild Grape Toaster Pastries Baked Products 12.8 390 4.1 9.8 1.3 30.5 4.8 6 45 53 334 0.3 0.39 0.48 4.9 0.73 93 0 0 0 3.1 2.1 3.6 0 50 1 pastry
28177 KELLOGG'S,POP-TARTS,FRSTD WILD STRAWBERRY TOASTER KELLOGG'S, POP-TARTS, Frosted Wild Strawberry Toaster Pastries Baked Products 12.75 391 3.9 9.7 1.3 30.6 3.6 6 47 53 333 0.3 0.3 0.34 4 0.4 80 0 0 0 3.1 2.1 3.6 0 50 1 pastry
28178 KELLOGG'S,POP-TARTS,ICE CRM SHOPPE FRSTD HOT FUDGE KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Hot Fudge Sunda Baked Products 13.6 391 4.4 10.8 3.3 24.7 200 3.6 45 125 399 0.3 0.34 4.2 0.4 80 0 0 3.9 2.2 3.6 2 48 1 pastry
28179 KELLOGG'S,POP-TARTS,ICE CRM SHOPPE FRSTD ICE CREME KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Ice Creme Sandw Baked Products 13 390 4.6 10.9 3.5 23.5 208 3.8 18 101 104 374 0.5 0.31 0.35 4.2 0.4 83 0 0 3.8 2.2 3.7 2 48 1 pastry
28180 KELLOGG'S,POP-TARTS,ICE CRM SHOPPE FRSTD RAINBOW C KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Rainbow Chip To Baked Products 12.8 400 4 11.2 1.1 30.3 200 3.6 8 87 65 391 0.3 0.3 0.34 4 0.4 80 0 0 0 4 2.3 3.8 3 50 1 pastry
28181 KELLOGG'S,POP-TARTS,ICE CRM SHOPPE FRSTD STRAWBERR KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Strawberry Milk Baked Products 12.8 397 4 11.3 2.7 23.9 208 3.8 7 45 48 390 0.3 0.31 0.35 4.2 0.4 83 0 0 0 3.9 2.4 4 2 48 1 pastry
28182 KELLOGG'S,POP-TARTS,ICE CRM SHOPPE FRSTD VANILLA M KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Vanilla Milksha Baked Products 12.8 398 4 11.3 2.7 23.9 208 3.8 7 45 49 391 0.3 0.31 0.35 4.2 0.4 83 0 0 0 4 2.4 4 2 48 1 pastry
28183 KELLOGG'S,POP-TARTS MINI CRISPS,CINN BROWN SUGAR B KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked B Baked Products 2.5 433 4.8 11 1.7 33.4 7.8 11 45 71 525 0.5 0.65 0.74 8.7 0.87 174 0 0 0 3.5 2.5 4.1 0 23 1 pouch
28184 KELLOGG'S,POP-TARTS MINI CRISPS,FRSTD CHOC BKD BIT KELLOGG'S, POP-TARTS MINI CRISPS, Frosted Chocolate Baked Bite Baked Products 2.5 438 5 11.6 2.2 35.8 7.8 21 58 160 487 0.6 0.65 0.74 8.7 0.9 174 3.9 2.5 3.9 0 23 1 pouch
28185 KELLOGG'S,POP-TARTS MINI CRISPS,FRSTD STRAWBERRY B KELLOGG'S, POP-TARTS MINI CRISPS, Frosted Strawberry Baked Bit Baked Products 2.5 440 4.7 11.8 1.5 35.3 9.4 10 44 68 510 0.5 1.11 1.12 10.9 0.99 251 0 0 0 4.5 2.4 4 0 10 1 pouch
28186 KELLOGG'S,SPL K,CRACKER CHIPS,CHEDDAR KELLOGG'S, SPECIAL K, Cracker Chips, Cheddar Baked Products 2.8 382 6.4 9.4 9.2 4.3 81 1.8 52 120 569 750 0.4 0.57 0.08 4.1 0.36 36 0 0 0 2.4 1.8 4.1 3 30 27 chips
28187 KELLOGG'S,SPL K,CRACKER CHIPS,SEA SALT KELLOGG'S, SPECIAL K, Cracker Chips, Sea Salt Baked Products 2.8 361 6.8 7.6 10.8 0.6 1.8 72 190 870 760 1 0.61 0.08 4.4 0.39 38 0 0 0 1.4 2.1 4 0 30 30 chips
28188 KELLOGG'S,SPL K,CRACKER CHIPS,SOUR CRM & ONION KELLOGG'S, SPECIAL K, Cracker Chips, Sour Cream & Onion Baked Products 2.8 365 7.1 8 9.8 3.5 69 1.7 67 202 783 764 1 0.58 0.18 4.1 0.38 38 0 1.35 0 2.2 2 3.7 2 30 27 chips
28189 KELLOGG'S,SPL K,CRACKER CHIPS,SOUTHWEST RANCH KELLOGG'S, SPECIAL K, Cracker Chips, Southwest Ranch Baked Products 2.8 380 6.2 8.7 9.3 4.3 74 2 52 119 566 750 0.4 0.56 0.08 4.1 0.36 36 0 0 0 1.8 1.9 4.3 2 30 27 chips
28190 KELLOGG'S,SPL K,MULTIGRAIN CRACKERS KELLOGG'S, SPECIAL K, Multigrain Crackers Baked Products 2.5 401 9 9.4 8.6 20.8 2.5 30 97 243 848 1.1 0.35 0.19 2.7 0.12 13 13 1.4 2.2 4.9 0 30 24 crackers
28191 KELLOGG'S,SPL K,SAVORY HERB CRACKERS KELLOGG'S, SPECIAL K, Savory Herb Crackers Baked Products 2.5 406 10.9 10 9.8 10.6 3.9 80 264 253 809 2.3 0.37 0.25 3.8 0.25 30 0.1 0 0 1.5 2.2 5.1 0 30 24 crackers
28192 KELLOGG'S,POP-TARTS,GINGERBREAD TOASTER PASTRIES KELLOGG'S, POP-TARTS, Gingerbread Toaster Pastries Baked Products 12.75 393 4.1 10.5 1.4 28.6 25 3.6 12 81 77 433 0.3 0.3 0.34 4 0.4 80 0 0 0 3.5 2.2 3.8 0 50 1 pastry 100 1 package, (2-count)
28193 KELLOGG'S,POP-TARTS,YUM-AZING VANILLA MILKSHAKE TO KELLOGG'S, POP-TARTS, Yum-azing Vanilla Milkshake Toaster Past Baked Products 12.75 398 4.1 11.3 2.7 23.4 200 3.6 7 45 48 389 0.3 0.3 0.34 4 0.4 80 0 0 0 3.8 2.3 3.9 2 50 1 pastry
28194 MOTHER'S,4TH OF JULY CIRCUS ANIMAL COOKIES MOTHER'S, 4th of July Circus Animal Cookies Baked Products 2.2 487 3.8 25.4 0.8 44.2 1.5 10 63 98 192 0.4 0.23 0.2 1.8 0.02 51 24.7 0.2 0.3 1 29 6 cookies
28195 MOTHER'S,CHOC CHIP COOKIES MOTHER'S, Chocolate Chip Cookies Baked Products 3.1 490 5.7 22 1.7 32.9 2.7 8 42 122 527 0.3 0.3 0.22 2.5 0.01 77 8.1 5.2 6.8 34 30 4 cookies
28196 MOTHER'S,CIRCUS ANIMAL COOKIES MOTHER'S, Circus Animal Cookies Baked Products 2.2 515 3.8 25.3 0.8 43.5 1.5 10 63 98 192 0.4 0.23 0.2 1.8 0.02 51 24.7 0.2 0.3 1 29 6 cookies
28197 MOTHER'S,COCNT COCADAS COOKIES MOTHER'S, Coconut Cocadas Cookies Baked Products 2.6 500 5.7 25.1 3 27.8 2.8 21 81 138 430 0.6 0.33 0.25 2.8 0.06 84 0.45 12.8 4.1 6.2 11 32 5 cookies
28198 MOTHER'S,DOUBLE FUDGE CREME SNDWCH COOKIES MOTHER'S, Double Fudge Creme Sandwich Cookies Baked Products 2 457 5.3 20.4 3.3 33.1 3.8 45 84 405 245 0.4 0.31 0.19 2.5 0.02 72 7.7 4.9 2.77 0 38 2 cookies
28199 MOTHER'S,ENG TEA SNDWCH COOKIES MOTHER'S, English Tea Sandwich Cookies Baked Products 2.4 469 4.5 19.3 1.3 32 2.5 10 43 94 267 0.5 0.36 0.22 2.9 0.02 83 6.5 6.4 1.4 0 38 2 cookies
28200 MOTHER'S,HALLOWEEN CIRCUS ANIMALS COOKIES MOTHER'S, Halloween Circus Animals Cookies Baked Products 2.2 514 3.8 25.3 0.8 43.9 1.5 10 63 98 191 0.4 0.23 0.2 1.8 0.02 51 24.7 0.2 0.3 1 29 6 cookies
28201 MOTHER'S,HOLIDAY CIRCUS ANIMAL COOKIES MOTHER'S, Holiday Circus Animal Cookies Baked Products 2.2 515 3.8 25.3 0.8 44.3 1.5 10 63 98 192 0.4 0.23 0.2 1.8 0.02 51 24.7 0.2 0.3 1 29 6 cookies
28202 MOTHER'S,ICED LEMONADE COOKIES MOTHER'S, Iced Lemonade Cookies Baked Products 3.4 502 4.5 24.4 1 29.9 2.4 9 60 60 262 0.3 0.32 0.22 2.8 0.01 85 8 5.5 9 7 29 4 cookies
28203 MOTHER'S,ICED OATMEAL COOKIES MOTHER'S, Iced Oatmeal Cookies Baked Products 3.5 463 5.4 18 2.7 36.3 2.3 6 33 110 493 0.2 0.27 0.17 2.1 0.01 60 5.8 4.2 6.7 1 32 4 cookies
28204 MOTHER'S,JUNGLE ANIMAL COOKIES MOTHER'S, Jungle Animal Cookies Baked Products 2 514 3.8 25.3 0.8 44.2 1.5 10 63 98 192 0.4 0.23 0.2 1.8 0.02 51 24.3 0.4 0.3 1 29 6 cookies
28205 MOTHER'S,MACAROON COOKIES MOTHER'S, Macaroon Cookies Baked Products 3.2 552 6.1 34.1 4.1 25.4 2.4 26 116 152 284 0.7 0.3 0.24 2.3 0.21 58 0.1 18.1 5.4 8.1 3 31 2 cookies
28206 MOTHER'S,OLD FASHIONED CHOC CHIP COOKIES MOTHER'S, Old Fashioned Chocolate Chip Cookies Baked Products 3.3 500 5.4 24.1 2.2 34 2.5 9 44 125 383 0.3 0.31 0.21 2.4 0.02 62 0 0 9.1 5.9 7.4 10 32 2 cookies
28207 MOTHER'S,OLD FASHIONED ICED OATMEAL COOKIES MOTHER'S, Old Fashioned Iced Oatmeal Cookies Baked Products 2.5 461 6 16.9 2.7 35.8 2.3 9 42 92 597 0.3 0.34 0.21 2.4 0.02 59 5.4 4 6.3 0 31 2 cookies
28208 MOTHER'S,PNUT BUTTER GAUCHOS COOKIES MOTHER'S, Peanut Butter Gauchos Cookies Baked Products 3 482 7.4 22 2.7 32.3 2.3 7 33 178 434 0.4 0.28 0.17 4.1 0.01 82 0.45 4.2 8.5 3.4 0 38 2 cookies
28209 MOTHER'S,TAFFY SNDWCH COOKIES MOTHER'S, Taffy Sandwich Cookies Baked Products 2.5 475 3.8 20.2 2.3 41.2 2.1 15 49 121 324 0.5 0.26 0.17 2.1 0.04 59 10.3 5.2 1.1 0 38 2 cookies
28210 MURRAY,SUGAR FREE,VANILLA SUGAR WAFER MURRAY, SUGAR FREE, Vanilla Sugar Wafer Baked Products 0.7 458 3.2 27.6 14.3 0.8 1.5 7 40 57 81 0.24 0.15 1.8 47 47 9.3 6.9 10.9 0 28 4 cookies
28211 MURRAY,CHOCOLATEY CHIP THINS COOKIES MURRAY, Chocolatey Chip Thins Cookies Baked Products 2.5 466 7.1 16.4 2 23.2 3.3 19 80 93 439 0.5 0.52 0.33 4 0.03 103 0.1 6.5 3.3 5.4 0 30 8 cookies
28212 MURRAY,COOKIE JAR CLASSICS,COCNT BARS COOKIES MURRAY, COOKIE JAR CLASSICS, Coconut Bars Cookies Baked Products 2.5 461 7.1 15.7 2 22.6 3.3 16 79 79 488 0.5 0.53 0.34 4 0.03 105 5.3 3.4 5.7 0 32 6 cookies
28213 MURRAY,DUPLEX CREME SNDWCH COOKIES MURRAY, Duplex Creme Sandwich Cookies Baked Products 2.5 475 4.9 18.8 1.8 37.6 2.7 23 83 93 412 0.3 0.34 0.23 2.8 0.02 67 6.2 4.3 6.9 0 29 3 cookies
28214 MURRAY,LEMON CREME SNDWCH COOKIES MURRAY, Lemon Creme Sandwich Cookies Baked Products 2.5 479 4.7 18.8 1.2 37.8 2.2 10 51 50 308 0.3 0.35 0.23 2.7 0.02 70 6.1 4.3 7 0 29 3 cookies
28215 MURRAY,JACKS VANILLA WAFERS MURRAY, JACKS Vanilla Wafers Baked Products 4.5 438 4.8 11.9 1.1 37.6 2.6 10 50 57 331 0.4 0.35 0.23 3 0.02 92 3.8 2.6 4.4 6 32 9 cookies
28216 MURRAY,OLD FASHIONED ICED OATMEAL COOKIES MURRAY, Old Fashioned Iced Oatmeal Cookies Baked Products 4.5 459 5 17.5 1.7 32.5 2.5 9 48 64 589 0.3 0.33 2.7 0.01 81 5.6 4 6.6 0 33 5 cookies
28217 MURRAY,SOUTHERN KITCHEN,CHOC CHIP COOKIES MURRAY, SOUTHERN KITCHEN, Chocolate Chip Cookies Baked Products 3 493 5.5 23.7 2.5 30.5 3.3 36 130 134 493 0.7 0.36 0.23 2.7 0.02 71 9.1 6 7.2 0 28 2 cookies
28218 MURRAY,SOUTHERN KITCHEN,COCNT COOKIES MURRAY, SOUTHERN KITCHEN, Coconut Cookies Baked Products 3 511 5.7 25.5 3 30.4 2.4 17 65 104 202 0.5 0.35 0.23 2.6 0.04 66 11.5 4.7 7.3 7 29 2 cookies
28219 MURRAY,SOUTHERN KITCHEN,ICED OATMEAL COOKIES MURRAY, SOUTHERN KITCHEN, Iced Oatmeal Cookies Baked Products 4.5 467 6.5 18.3 4.1 35.6 1.9 5 26 112 297 0.2 0.26 0.15 1.6 0.01 35 5.8 4.4 6.9 0 29 2 cookies
28221 MURRAY,SUGAR FREE,CHOC CHIP & PECAN COOKIES MURRAY, SUGAR FREE, Chocolate Chip & Pecan Cookies Baked Products 3.2 497 6 31.4 5.1 1.5 3 37 124 157 390 1 0.4 0.23 2.6 0.04 67 0.2 9.6 9.9 9.8 7 32 3 cookies
28222 MURRAY,SUGAR FREE,FUDGE DIPPED GRAHAMS MURRAY, SUGAR FREE, Fudge Dipped Grahams Baked Products 1.5 483 5.7 27.5 3.8 0.4 3.1 24 117 229 278 0.6 0.23 0.16 1.9 0.04 57 19.1 2.9 4.2 1 30 4 cookies
28223 MURRAY,SUGAR FREE,FUDGE DIPPED MINT COOKIES MURRAY, SUGAR FREE, Fudge Dipped Mint Cookies Baked Products 1.5 481 6 27 4.6 0.6 3.6 45 96 249 364 0.3 0.25 0.19 2.6 0.03 50 18.9 2.9 3.8 1 26 4 cookies
28224 MURRAY,SUGAR FREE,FUDGE DIPPED WAFERS MURRAY, SUGAR FREE, Fudge Dipped Wafers Baked Products 1.5 486 3.4 33.5 13.3 0.4 1.4 17 45 159 71 0.3 0.11 0.08 1 23 21.2 3.9 7.1 0 31 4 cookies
28225 MURRAY,SUGAR FREE,PNUT BUTTER COOKIES MURRAY, SUGAR FREE, Peanut Butter Cookies Baked Products 2.5 505 9.5 30.8 5.7 1.7 2.5 43 172 191 458 0.41 0.23 5.2 93 8.3 10.9 11.2 7 29 3 cookies
28226 MURRAY,SUGAR FREE,PECAN SHORTBREAD COOKIES MURRAY, SUGAR FREE, Pecan Shortbread Cookies Baked Products 3 514 5.9 33.5 4.6 1.1 2.5 17 99 80 351 0.6 0.42 0.26 3 0.03 77 10.1 8.8 12.1 12 32 3 cookies
28227 MURRAY,SUGAR FREE,LEMON CREME SNDWCH COOKIES MURRAY, SUGAR FREE, Lemon Creme Sandwich Cookies Baked Products 3 469 4.9 23.9 3.3 1.2 2.2 10 53 62 189 0.3 0.35 0.23 2.7 0.04 70 7.8 5.4 8.8 0 28 3 cookies
28228 MURRAY,SUGAR FREE,VANILLA CREME SNDWCH COOKIES MURRAY, SUGAR FREE, Vanilla Creme Sandwich Cookies Baked Products 2 467 4.9 23.1 3.4 1.2 2.2 11 54 63 192 0.3 0.36 0.23 2.7 0.04 71 7.5 5.2 8.5 0 28 3 cookies
28229 MURRAY,SUGAR FREE,SHORTBREAD COOKIES MURRAY, SUGAR FREE, Shortbread Cookies Baked Products 3 431 7 17.8 5.7 1.3 3.1 15 98 81 476 0.5 0.51 0.33 3.8 0.06 100 5.7 3.9 6.4 1 30 8 cookies
28230 MURRAY,SUGAR FREE,SHORTBREAD BITES MURRAY, SUGAR FREE, Shortbread Bites Baked Products 2.3 371 6.5 15.5 14.9 1.2 3 24 109 104 518 0.4 0.48 0.3 3.6 0.02 95 4.9 3.1 5.3 0 21 1 pouch
28231 MURRAY,SUGAR FREE,VANILLA WAFER MURRAY, SUGAR FREE, Vanilla Wafer Baked Products 3 412 5.9 16.8 5.6 1.4 2.4 12 59 82 281 0.4 0.39 0.27 3 0.08 77 5.4 3.7 6.1 5 32 9 cookies
28232 MURRAY,VANILLA SUGAR WAFER MURRAY, Vanilla Sugar Wafer Baked Products 0.4 527 3.9 25.7 1 41 1.8 8 46 42 92 0.3 0.2 2.2 58 8.6 6.5 10.1 0 28 5 cookies
28233 MURRAY,VANILLA WAFER MURRAY, Vanilla Wafer Baked Products 4.1 461 4 17.4 1.4 31.5 42 84 401 0.42 0.23 2.6 88 5.7 3.9 6.6 1 30 8 cookies
28234 SUNSHINE,CHEEZ-IT,ASIAGO CRACKERS SUNSHINE, CHEEZ-IT, Asiago Crackers Baked Products 2.3 502 8.7 24.7 2.1 1.3 4.1 16 68 104 763 0.7 0.59 0.35 4.7 0.03 136 0 0 0 5.6 5.8 12 6 30 25 crackers
28235 SUNSHINE,CHEEZ-IT,BABY SWISS CRACKERS SUNSHINE, CHEEZ-IT, Baby Swiss Crackers Baked Products 2.3 503 8.6 24.7 2.2 1.4 4.1 16 68 104 629 0.7 0.59 0.35 4.7 0.03 135 5.6 5.8 12 5 30 25 crackers 21 1 pouch
28236 SUNSHINE,CHEEZ-IT,BIG CRACKERS SUNSHINE, CHEEZ-IT, BIG Crackers Baked Products 2.3 507 11.4 26.3 2.4 0.5 147 3.9 15 63 97 753 0.7 0.54 0.33 4.4 0.03 125 6.1 7.2 12.6 1 30 13 crackers
28237 SUNSHINE,CHEEZ-IT,CHEDDAR JACK CRACKERS SUNSHINE, CHEEZ-IT, Cheddar Jack Crackers Baked Products 2.3 460 9.5 22 2.4 1.2 103 3.9 16 65 112 813 0.54 0.34 4.3 124 5.5 6 9.9 2 30 25 crackers 21 1 pouch
28238 SUNSHINE,CHEEZ-IT,COLBY CRACKERS SUNSHINE, CHEEZ-IT, Colby Crackers Baked Products 2.3 512 9.55 26.85 2.2 1.2 104 3.9 15 63 97 761 0.7 0.545 0.33 4.4 0.03 126 0 6.4 7.1 12.6 2 30 25 crackers 21 1 pouch
28239 SUNSHINE,CHEEZ-IT,DUOZ SHARP CHEDDAR PARMESAN CRAC SUNSHINE, CHEEZ-IT, Duoz Sharp Cheddar Parmesan Crackers Baked Products 2.3 500 9.7 25 2.3 1.5 89 4 16 67 109 866 0.57 0.35 4.5 130 5.8 6.2 11.9 4 30 25 crackers
28240 SUNSHINE,CHEEZ-IT,DUOZ SMOKED CHEDDAR MONTEREY JAC SUNSHINE, CHEEZ-IT, Duoz Smoked Cheddar Monterey Jack Crackers Baked Products 2.3 507 9 25.9 2.2 0.9 75 4 15 66 101 898 0.57 0.34 4.6 131 6.1 6.6 12.2 3 30 25 crackers
28241 SUNSHINE,GRIPZ,CHEEZ-IT CRACKERS SUNSHINE, GRIPZ, Cheez-It Crackers Baked Products 2.5 491 11 23.2 2.5 0.5 113 4.2 18 78 129 809 0.6 0.37 4.8 136 6.4 6 9.8 5 25 1 package
28242 SUNSHINE,GRIPZ,CHEEZ-IT MIXX & CHEESY PIZZA CRACKE SUNSHINE, GRIPZ, Cheez-It Mixx and Cheesy Pizza Crackers Baked Products 2.9 484 10.8 21.3 2.5 1 4.3 18 77 122 919 0.6 0.37 5 141 6.7 5.2 7.7 8 25 1 pouch
28243 SUNSHINE,CHEEZ-IT,HOT & SPICY CRACKERS SUNSHINE, CHEEZ-IT, Hot & Spicy Crackers Baked Products 2.5 513 8.3 26.1 2.9 1 4.26 72 117 988 0.58 0.36 4.55 128 6.3 7.1 12.5 0 30 25 crackers
28244 SUNSHINE,CHEEZ-IT,ITALIAN FOUR CHS CRACKERS SUNSHINE, CHEEZ-IT, Italian Four Cheese Crackers Baked Products 2.3 500 8.4 24.6 2.2 0.7 4.1 16 68 104 833 0.7 0.59 0.35 4.7 0.03 135 0 5.5 5.8 12 5 30 25 crackers
28245 SUNSHINE,CHEEZ-IT,CRACKERS (MADE W/ WHL GRAIN) SUNSHINE, CHEEZ-IT, Crackers (made with Whole Grain) Baked Products 2.3 511 10.7 26.5 4.3 0.5 116 3.9 13 51 172 824 0.42 0.26 3.4 97 6.1 7.2 12.7 1 30 27 crackers
28246 SUNSHINE,CHEEZ-IT,MOZZARELLA CRACKERS SUNSHINE, CHEEZ-IT, Mozzarella Crackers Baked Products 2.3 500 8.6 23.8 2.2 1.4 4.1 16 69 106 593 0.8 0.6 0.36 4.8 0.03 138 0 0 0 5.4 5.6 11.5 5 30 25 crackers
28247 SUNSHINE,CHEEZ-IT,PARMESAN GARLIC CRACKERS SUNSHINE, CHEEZ-IT, Parmesan Garlic Crackers Baked Products 2.5 503 8.5 25.1 2.1 1.6 4 16 68 103 869 0.58 0.35 4.7 134 5.5 5.9 12.3 5 30 25 crackers
28248 SUNSHINE,CHEEZ-IT,PEPPER JACK CRACKERS SUNSHINE, CHEEZ-IT, Pepper Jack Crackers Baked Products 2.3 503 8.8 25 2.6 0.8 4.1 18 74 143 865 0.59 0.37 4.8 132 5.6 5.9 12.3 5 30 25 crackers
28249 SUNSHINE,CHEEZ-IT,WHITE CHEDDAR,RED FAT CRACKERS SUNSHINE, CHEEZ-IT, White Cheddar, Reduced Fat Crackers Baked Products 2.2 443 9.7 13.6 2.5 1.2 4.7 18 79 121 789 0.67 0.41 5.5 157 4 3 5.3 7 30 25 crackers
28250 SUNSHINE,CHEEZ-IT,100 CAL RIGHT BITES,EX CHEESY PA SUNSHINE, CHEEZ-IT, 100 Calorie RIGHT BITES, Extra Cheesy Part Baked Products 3 473 8.5 17.4 3.1 2.7 3.8 6 25 38 1338 0.3 0.22 0.13 1.7 0.01 50 0 0 0 3.9 3.5 7.1 3 21 1 pouch
28251 SUNSHINE,CHEEZ-IT,100 CAL RIGHT BITES,RED FAT SUNSHINE, CHEEZ-IT, 100 Calorie Right Bites, Reduced Fat Baked Products 2.3 452 13.3 14.6 2.2 0.8 137 4.4 19 104 117 823 0.6 0.64 0.41 5.7 0.07 165 3.5 4 6.5 1 21 1 package
28252 SUNSHINE,CHEEZ-IT,SCRABBLE JR. CRACKERS SUNSHINE, CHEEZ-IT, Scrabble Jr. Crackers Baked Products 2 466 10.9 17.3 2.6 0.6 4.6 18 75 115 612 0.65 0.39 5.2 149 4.5 3.1 7.5 12 30 26 crackers
28253 SUNSHINE,CHEEZ-IT,SNACK MIX SUNSHINE, CHEEZ-IT, Snack Mix Baked Products 3 438 9 15.2 3.7 2.2 84 3.84 15 62 78 1107 0.21 0.13 1.65 48 3.2 3.8 7.3 0 30 .5 cup
28254 SUNSHINE,CHEEZ-IT,SNACK MIX,WHITE CHEDDAR SUNSHINE, CHEEZ-IT, Snack Mix, White Cheddar Baked Products 2.6 473 8.55 20.6 3.2 2.15 3.7 25 80 112 952 0.65 0.455 0.28 3.8 0.02 108 4.9 4.7 9.4 5 30 .5 cup, 25 crackers
28255 KEEBLER,ZESTA,EXPORT SODAS CRACKERS KEEBLER, ZESTA, Export Sodas Crackers Baked Products 3 414 5.6 11.5 3.3 2.3 4.3 597 0.62 0.39 5.1 145 2.33 3.6 1.07 0 14 3 crackers
28256 AUSTIN,PNUT BUTTER ON CHS CRACKERS,SANDWICH-TYPE AUSTIN, Peanut Butter on Cheese Crackers, sandwich-type Baked Products 2 492 10.8 24.5 3.2 9 50 3.5 12 183 68 843 0.43 0.28 3.7 112 3.7 8.4 12 0 39 1 package
28257 AUSTIN,PNUT BUTTER ON TOASTY CRACKERS,SANDWICH-TYP AUSTIN, Peanut Butter on Toasty Crackers, sandwich-type Baked Products 2.7 489 10.6 23.8 3.2 11.6 54 3.3 12 118 66 772 0.41 0.27 3.5 108 3.6 8.2 8.5 0 39 1 package
28258 AUSTIN,CHEDDAR CHS ON WAFER CRACKERS,SANDWICH-TYPE AUSTIN, Cheddar Cheese on Wafer Crackers, sandwich-type Baked Products 2.7 489 7.8 23 1.3 14.3 156 3.2 12 139 301 978 0.42 0.27 3.6 110 5.8 4.9 11 3 39 1 package
28259 KELLOGG'S,EGGO MINIS,PANCAKES,BTTRMLK KELLOGG'S, EGGO Minis, Pancakes, Buttermilk Baked Products 44.2 251 5.5 8.2 1 10.3 36 4.1 1 182 58 521 0 0.27 0.31 3.6 0.36 55 1.1 0 0 1.3 1.9 4.4 11 110 11 pancakes
28260 KELLOGG'S,EGGO,WAFFLES,CHOC CHIP KELLOGG'S, EGGO, Waffles, Chocolate Chip Baked Products 35.62 291 5.8 10.1 1.5 13.1 357 6.4 16 272 74 529 0.4 0.43 0.49 5.7 0.57 75 1.7 0 0.1 3.8 2.1 3.4 21 70 2 waffles
28261 FAMOUS AMOS,CHOC SNDWCH CREME COOKIES FAMOUS AMOS, Chocolate Sandwich Creme Cookies Baked Products 2 474 4.3 19.1 2.2 40.4 3.4 39 114 151 420 0.2 0.25 0.19 2.6 0.01 63 6.4 4.4 6.9 0 34 3 cookies
28262 FAMOUS AMOS,VANILLA SNDWCH CREME COOKIES FAMOUS AMOS, Vanilla Sandwich Creme Cookies Baked Products 2 485 4.9 19.3 1.3 37.2 2.3 10 67 52 260 0.3 0.37 0.24 2.8 0.02 73 6.3 4.4 7.2 0 34 3 cookies
28263 KEEBLER,GRAHAMS,CINN CRISP KEEBLER, Grahams, Cinnamon Crisp Baked Products 2.5 430 5.9 12.2 3.3 26.9 381 3.5 12 110 133 474 0.5 0.44 0.24 3.5 0.02 81 2.7 2.9 5.7 0 30 8 crackers
28264 KEEBLER,OATMEAL COOKIES KEEBLER, Oatmeal Cookies Baked Products 4 478 7.1 20.1 4.5 30.9 2.1 6 28 123 325 0.2 0.29 0.16 1.7 0.01 39 6.3 4.9 7.5 0 29 2 cookies
28265 KEEBLER,CHS & PNUT BUTTER SNDWCH CRACKERS KEEBLER, Cheese & Peanut Butter Sandwich Crackers Baked Products 2 492 10.8 24.5 3.2 9 50 3.5 12 183 68 843 0.43 0.28 3.7 112 3.7 8.4 12 0 39 1 package
28266 KEEBLER,READY CRUST,GRAHAM PIE CRUST (10"),RED FAT KEEBLER, READY CRUST, Graham Pie Crust (10"), Reduced Fat Baked Products 2.2 472 4.9 17.5 2.5 29.7 2.6 5 109 73 483 0.35 0.2 2.8 66 3.8 5.2 0.5 0 21 .125 crust
28267 KEEBLER,SANDIES,SIMPLY SHORTBREAD COOKIES KEEBLER, SANDIES, Simply Shortbread Cookies Baked Products 3 528 6 28.8 1.4 22.6 2.6 12 61 65 291 0.4 0.42 0.28 3.1 0.02 82 0.2 13.2 6.4 6.4 45 31 2 cookies
28268 KEEBLER,SUGAR CONES KEEBLER, Sugar Cones Baked Products 1 375 7.3 3.7 2.1 26.4 3.2 9 2 119 326 0.42 0.28 3.7 0 0.8 2 0.8 0 13 1 cone
28269 MOTHER'S,OLD FASHIONED OATMEAL COOKIES MOTHER'S, Old Fashioned Oatmeal Cookies Baked Products 2 470 6.5 18.4 3 31.3 2.5 9 46 100 640 0.3 0.37 0.23 2.6 0.02 65 5.9 4.3 6.9 0 27 2 cookies
28270 MOTHER'S,VANILLA SNDWCH COOKIES MOTHER'S, Vanilla Sandwich Cookies Baked Products 2.4 469 4.8 20.1 1.3 30.1 2.5 11 55 87 276 0.5 0.36 0.25 2.9 0.02 84 7.3 4.78 2.86 0 38 2 cookies
28271 MURRAY,COOKIE JAR CLASSICS,BUTTER COOKIES MURRAY, COOKIE JAR CLASSICS, Butter Cookies Baked Products 2.5 463 7.2 15.7 1.9 22.3 3.3 15 75 75 441 0.5 0.54 0.34 4.1 0.03 107 5.1 3.5 5.8 0 30 8 cookies
28272 MURRAY,CHOC CREME SNDWCH COOKIES MURRAY, Chocolate Creme Sandwich Cookies Baked Products 2.5 473 4.9 19.4 2.2 38.4 3.2 36 113 134 507 0.3 0.31 0.22 2.8 0.02 61 6.5 4.5 7 0 29 3 cookies
28273 MURRAY,VANILLA CREME SNDWCH COOKIES MURRAY, Vanilla Creme Sandwich Cookies Baked Products 2.5 477 4.9 18.3 1.3 36.9 2.2 10 53 52 317 0.3 0.37 0.24 2.8 0.02 73 6 4.1 6.8 0 29 3 cookies
28274 MURRAY,HONEY GRAHAM MURRAY, Honey Graham Baked Products 3.5 445 5.9 13.2 2.7 22 379 3.8 45 76 477 0.42 0.25 3.1 88 3.2 5.5 3.8 0 31 8 crackers
28275 MURRAY,OLD FASHIONED GINGERSNAPS COOKIES MURRAY, Old Fashioned Gingersnaps Cookies Baked Products 3 463 5.1 16.4 1.3 31.4 3.2 12 55 144 541 0.4 0.37 0.24 3.2 0.02 97 5.3 3.7 6.1 0 30 5 cookies
28276 MURRAY,SOUTHERN KITCHEN,OATMEAL COOKIES MURRAY, SOUTHERN KITCHEN, Oatmeal Cookies Baked Products 4 478 7.1 20.1 4.5 30.9 2.1 6 28 123 325 0.2 0.29 0.16 1.7 0.01 39 6.3 4.9 7.5 0 29 2 cookies
28277 MURRAY,SUGAR FREE,CHOC CHIP COOKIES MURRAY, SUGAR FREE, Chocolate Chip Cookies Baked Products 3 469 5.6 27 4.8 1.2 3.2 33 111 147 411 0.6 0.36 0.23 2.7 0.02 70 0.3 10.5 6.7 8.1 7 32 3 cookies
28278 MURRAY,SUGAR FREE,OATMEAL COOKIES MURRAY, SUGAR FREE, Oatmeal Cookies Baked Products 3 451 6.7 22.7 8.5 1.2 2.8 10 85 94 410 0.3 0.37 0.23 2.6 0.02 65 7.2 5.2 8.3 5 32 3 cookies
28279 MURRAY,SUGAR FREE,CHOC CREME SNDWCH COOKIES MURRAY, SUGAR FREE, Chocolate Creme Sandwich Cookies Baked Products 2.5 465 5.3 24.8 4.5 1.1 3.5 43 110 174 329 0.3 0.29 0.22 2.8 0.06 58 8.3 5.6 8.8 1 28 3 cookies
28280 SUNSHINE,CHEEZ-IT,ORIGINAL CRACKERS SUNSHINE, CHEEZ-IT, Original Crackers Baked Products 2.3 507 11.4 26.3 2.4 0.5 147 3.9 15 63 97 753 0.7 0.54 0.33 4.4 0.03 125 6.1 7.2 12.6 1 30 27 crackers 35 1 package
28281 SUNSHINE,CHEEZ-IT,RED FAT CRACKERS SUNSHINE, CHEEZ-IT, Reduced Fat Crackers Baked Products 2.3 449 13.3 14.5 2.2 0.8 137 4.4 19 104 117 823 0.6 0.64 0.41 5.7 0.07 165 3.5 4 6.5 1 30 29 crackers 35 1 package
28282 SUNSHINE,KRISPY,SOUP & OYSTER CRACKERS (LARGE) SUNSHINE, KRISPY, Soup & Oyster Crackers (large) Baked Products 2.5 416 8.6 9.3 2.6 2.4 4.9 19 81 147 1536 0.71 0.45 6 161 1.6 2.1 5.2 0 15 16 crackers
28283 KEEBLER,ZESTA,SALTINES,ORIGINAL KEEBLER, ZESTA, Saltines, Original Baked Products 2.5 418 8.2 9 2.5 1.6 4 0 1021 0.63 0.41 5.2 150 1.3 2.2 5.5 0 15 5 crackers
28284 KEEBLER,ZESTA,SALTINES W/ WHL WHEAT KEEBLER, ZESTA, Saltines with Whole Wheat Baked Products 2.8 416 8.4 9.6 3.2 2.1 3.89 43 1532 0.61 0.39 5.2 139 1.4 2.4 5.8 0 15 5 crackers
28285 BREAD,CHAPATI OR ROTI,WHL WHEAT,COMMLY PREP,FRZ Bread, chapati or roti, whole wheat, commercially prepared, fr Baked Products 35.43 299 7.85 9.2 9.7 2.93 36 2.2 56 158 196 298 1.54 0.229 1.747 26.6 0 0.45 0.18 4.61 0.28 45 0 45 7.8 0 0 0.55 0 3.3 3.311 2.091 0.761 0 43 1 piece
28286 BREAD,PARATHA,WHL WHEAT,COMMLY PREP,FRZ Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 33.5 326 6.36 13.2 9.6 4.15 25 1.61 37 120 139 452 0.82 0.146 1.054 7.1 0 0.11 0.076 1.83 0.08 10 0 10 6.3 0 0 1.35 0 3.4 5.826 3.837 2.484 1 79 1 piece
28287 BREAD,NAAN,WHL WHEAT,COMMLY PREP,REFR Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 34.9 286 10.2 6.7 4.8 3.4 59 1.73 68 188 185 467 1.24 0.158 1.4 11.4 0 0.176 0.18 3.58 0.128 16 0 16 10.1 0 0 1.32 0 3.3 2.907 1.946 1.258 1 106 1 piece
28288 BREAD,ROLL,MEXICAN,BOLLILO Bread, roll, Mexican, bollilo Baked Products 26.05 318 10.65 5.8 2.2 3.55 41 3.9 30 111 131 506 0.88 0.135 0.68 38.8 0.2 0.68 0.43 5.585 0.105 127 70 57 14.3 0.13 0 0 0 10.9 1.401 2.658 1.022 1 98 1 piece
28289 COOKIE,VANILLA W/ CARAMEL,COCNT,& CHOC COATING Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 5.7 489 3.5 25.8 4.4 35.8 40 3.2 30 76 195 182 0.5 0.38 0.227 9.4 0.2 0.14 0.12 1.2 0.05 28 20 8 11.4 0.04 0 2.42 0 5 17.7 2.8 3.7 2 29 2 cookies
28290 COOKIE,W/ PNUT BUTTER FILLING,CHOCOLATE-COATED Cookie, with peanut butter filling, chocolate-coated Baked Products 1.8 562 8.1 35.3 3.5 30.9 35 2.1 17 37 217 371 0.2 0.585 0.682 7.3 0 0.14 0.09 4.5 0.102 63 16 47 17.5 0.01 0 4.32 0 4.7 19.2 8.4 6.3 0 25 2 cookies
28291 COOKIES,ANIMAL,W/ FRSTNG OR ICING Cookies, animal, with frosting or icing Baked Products 2 509 3 24.1 0.9 41.1 6 1.57 7 5 96 257 0.24 0.052 11.3 0 0.28 0.15 1.7 0.014 59 50 9 3.5 0 0 0.93 0 6 16.2 2.4 4.5 0 31 8 cookies, 1 serving 40 1 package, (40 g)
28292 CRACKERS,MULTIGRAIN Crackers, multigrain Baked Products 2.5 482 7.1 20.4 3.5 12 14 2.59 29 292 171 883 0.98 0.151 26.1 0 0.52 0.28 3.4 0.117 103 57 46 10.4 0 0 1.75 0 36 3.3 5 11.8 0 14 4 crackers
28293 COOKIE,BUTTER OR SUGAR,W/ CHOC ICING OR FILLING Cookie, butter or sugar, with chocolate icing or filling Baked Products 2 503 4.1 23.5 1.9 33.8 19 2.44 13 74 234 348 0.2 0.365 9 0 0.34 0.19 2.1 0.026 71 33 38 6.7 0.03 0 1.81 0 6.6 14.8 2.7 5.1 1 31 3 cookies
28294 COOKIE,CHOC,W/ ICING OR COATING Cookie, chocolate, with icing or coating Baked Products 2 507 4.5 24.2 2.3 32 15 3 25 75 95 380 0.3 0.267 11.8 0 0.29 0.19 2.5 0.023 58 49 9 7 0.02 0 2.79 0 6.9 16.5 2.6 3.6 0 32 4 cookies
28295 TORTILLAS,RTB OR -FRY,WHL WHEAT Tortillas, ready-to-bake or -fry, whole wheat Baked Products 30.15 310 9.76 9.76 9.8 2.44 244 2.63 85 346 262 512 1.92 0.266 37 0 0.823 0.289 4.858 0.312 138 0 138 20 0 0 0.9 0 4.5 4.878 3.062 0.992 0 41 1 tortilla, 1 serving
28296 CAKE,SNK CAKES,CREME-FILLED,CHOC W/ FRSTNG,L-F,W/ Cake, snack cakes, creme-filled, chocolate with frosting, low- Baked Products 11.31 409 3.71 13 14.9 33.42 149 4.01 34 146 193 483 0.73 0.243 20.5 0 0.276 0.296 2.102 0.046 69 51 18 68.4 0.18 0 1.13 0.2 7.5 5.57 3.517 3.034 93 27 1 cake, 1 serving
28297 CAKE,SNK CAKES,NOT CHOC,W/ ICING OR FILLING,L-F,W/ Cake, snack cakes, not chocolate, with icing or filling, low-f Baked Products 9.66 412 3.71 11.14 14.9 29.71 223 1.34 11 98 73 316 0.49 0.067 22.1 0 0.302 0.301 2.199 0.048 75 57 19 85.8 0.22 0 1.06 0.3 6.3 3.713 3.406 3.179 93 27 1 cake, 1 serving
28298 COOKIES,BROWNIES,COMMLY PREP,RED FAT,W/ ADDED FIBE Cookies, brownies, commercially prepared, reduced fat, with ad Baked Products 24.83 345 2.77 9.68 11.1 38.73 0 1.99 31 59 143 290 0.46 0.178 12.9 0 0.178 0.247 1.441 0.019 42 34 8 13.9 0.02 0 0.59 0 8 2.766 3.432 2.581 0 36 1 brownie, 1 serving
28299 COOKIES,CHOC SNDWCH,W/ CREME FILLING,RED FAT Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 6.23 436 2.94 13.24 2.9 41.18 0 3.18 25 66 176 471 0.49 0.188 13.2 0 0.29 0.204 2.235 0.02 68 56 12 22.1 0 0 1.68 0 16 2.941 4.66 3.425 0 34 1 serving
28300 COOKIES,OATMEAL SNDWCH,W/ CREME FILLING Cookies, oatmeal sandwich, with creme filling Baked Products 22.1 398 2.61 18.29 2.6 31.36 0 1.88 35 94 136 444 0.67 0.137 0.824 6.8 0 0.236 0.111 1.146 0.046 38 25 13 8.7 0.01 0 2.21 0 5.4 5.226 4.53 7.434 0 38 1 cookie, 1 serving
28301 COOKIES,PNUT BUTTER,COMMLY PREP,SUGAR FREE Cookies, peanut butter, commercially prepared, sugar free Baked Products 6.17 523 10.34 31.03 3.4 0 0 2.48 49 132 202 448 1.05 0.199 16.6 0 0.34 0.222 5.538 0.112 83 48 35 38.5 0 0 3.51 0 34.8 8.621 7.735 11.486 17 29 1 serving, 3 cookies
28302 COOKIES,GRAHAM CRACKERS,PLN OR HONEY,LOWFAT Cookies, graham crackers, plain or honey, lowfat Baked Products 8.01 386 5.71 5.71 5.7 22.86 429 3.09 56 163 171 629 1.16 0.197 33.7 0 0.453 0.236 3.818 0.158 80 54 26 12.3 0 0 0.86 0 2.5 0 1.718 3.367 0 35 1 serving
28303 CRACKERS,CHS,WHL GRAIN Crackers, cheese, whole grain Baked Products 14.26 412 9.62 16.03 6.4 0 128 3.46 68 264 212 802 1.84 0.231 40.3 0 0.289 0.545 5.13 0.203 103 62 41 14.5 0.06 0 1.08 0.1 3.9 3.206 8.015 3.206 16 31 1 serving, 55 pieces
28304 WAFFLES,WHL WHEAT,LOWFAT,FRZ,RTH Waffles, whole wheat, lowfat, frozen, ready-to-heat Baked Products 38.39 257 7.14 3.57 4.3 4.29 143 6.43 65 286 164 557 1.17 0.193 1.711 30.5 0 0.429 0.486 5.714 0.571 57 44 13 14.7 1.71 0 0.41 0 3.3 0.714 0.714 1.429 0 70 1 serving, 2 waffles
28305 PANCAKES,PLN,RED FAT Pancakes, plain, reduced fat Baked Products 33.34 269 5.71 1.9 1 8.57 57 1.71 16 190 97 429 0.52 0.093 22 0 0.357 0.243 2.857 0.039 112 92 20 13.7 0.1 0 0.25 0.1 1.9 0 0.532 1.105 24 105 1 serving, 3 pancakes
28306 BREAD,CHAPATI OR ROTI,PLN,COMMLY PREP Bread, chapati or roti, plain, commercially prepared Baked Products 33 297 11.25 7.45 4.9 2.72 93 3.01 62 184 266 409 1.57 0.252 1.251 53.7 0.55 0.2 6.78 0.27 61 61 0.88 1.953 1.893 1.147 68 1 piece
28307 BREAD,NAAN,PLN,COMMLY PREP,REFR Bread, naan, plain, commercially prepared, refrigerated Baked Products 32.6 291 9.62 5.65 2.2 3.55 84 3.25 27 100 125 465 0.81 0.129 0.514 27.9 0.78 0.51 5.84 0.095 102 102 0.79 1.393 1.801 2.098 90 1 piece
28308 CRACKERS,STD SNACK-TYPE,W/ WHL WHEAT Crackers, standard snack-type, with whole wheat Baked Products 2.73 463 7.29 17.84 4.9 10.43 167 3.65 47 356 209 748 1.11 0.197 0.916 8.7 0 0.32 0.243 4.453 0.18 58 22 36 27.2 0 0 2.9 0 14.2 4.345 4.54 7.942 0 15 5 crackers, 1 serving
28309 COOKIES,COCNT MACAROON Cookies, coconut macaroon Baked Products 11.5 460 3.02 22.55 5.1 45.16 5 0.82 29 68 123 241 0.73 0.269 6.8 0 0.02 0.06 0.22 0.096 3 0 3 9.1 0 0 0.19 0 1.1 20.099 1.61 0.81 0 36 2 cookie, 1 serving
28310 COOKIES,SHORTBREAD,RED FAT Cookies, shortbread, reduced fat Baked Products 3.6 451 5.37 14 1.3 21.65 13 2.98 14 66 88 571 0.49 0.09 0.393 6.2 0 0.353 0.314 3.275 0.071 81 45 36 1.5 0 0 2.44 0 3.5 4.694 3.13 6.057 0 11.8 1 cookie
28311 COOKIES,SUGAR WAFER,CHOCOLATE-COVERED Cookies, sugar wafer, chocolate-covered Baked Products 1.73 526 3.45 27.59 3.4 51.72 0 1.24 45 117 311 138 0.61 0.265 5.4 0 0.094 0.215 0.642 0.048 15 10 5 16.3 0.15 0 2.16 0 6.9 17.241 4.866 4.176 0 29 3 cookie
28312 ROLLS,HAMBURGER OR HOT DOG,WHEAT/CRACKED WHEAT Rolls, hamburger or hot dog, wheat/cracked wheat Baked Products 35.23 269 11.69 3.61 4.2 6.9 196 2.92 47 154 181 463 1.17 0.165 1.232 26.7 1.3 0.532 0.291 4.779 0.127 84 53 31 14.5 0.19 0 0.4 0 6.8 0.746 0.713 1.796 0 51 1 roll
28313 ROLLS,HAMBURGER OR HOT DOG,WHL WHEAT Rolls, hamburger or hot dog, whole wheat Baked Products 35.92 269 12.38 4.38 6.1 5.92 198 2.42 81 217 242 427 1.71 0.239 2.31 32.9 1.3 0.442 0.187 4.52 0.194 42 0 42 14.1 0.19 0 0.41 0 4.5 0.921 0.717 1.776 0 56 1 roll
28314 CRACKERS,SANDWICH-TYPE,PNUT BUTTER FILLED,RED FAT Crackers, sandwich-type, peanut butter filled, reduced fat Baked Products 9.33 437 8.33 16.67 2.8 11.11 0 3 30 97 122 639 0.67 0.13 19.5 0 0.454 0.302 4.683 0.073 111 86 26 13.1 0 0 1.86 0 3 2.778 5.556 6.944 0 36 1 package
28315 BREAD,CINN Bread, cinnamon Baked Products 41.93 253 7.05 5.29 3.5 14.11 71 2.54 11 57 74 388 0.49 0.064 12.3 0 0.317 0.12 2.822 0.027 56 36 21 2.7 0.05 0 0.5 0 9.5 0 0 3.527 0 28 1 slice, 1 serving
28316 BREAD,WHEAT,SPROUTED Bread, wheat, sprouted Baked Products 50.88 188 13.16 0 5.3 2.63 0 1.89 66 176 198 474 1.25 0.208 30 0 0.233 0.079 2.33 0.193 0 0 0 14.9 0 0 0.34 0 1.1 0 0 0 0 38 1 slice, 1 serving
28317 BREAD,WHEAT,SPROUTED,TSTD Bread, wheat, sprouted, toasted Baked Products 46.61 205 14.3 0 5.7 2.86 0 2.06 71 192 215 515 1.36 0.226 32.6 0 0.203 0.086 2.532 0.21 0 0 0 16.2 0 0 0.36 0 1.2 0 0 0 0 38 1 slice, 1 serving
28318 BREAD,FRENCH OR VIENNA,WHL WHEAT Bread, french or vienna, whole wheat Baked Products 39.81 239 8.33 1.04 4.2 0 42 0.75 52 159 163 375 1.16 0.188 31.4 0 0.522 0.252 3.902 0.16 96 50 46 10.4 0 0 0.3 0 0.7 0 0.18 0.576 0 48 1 slice, 1 serving
28319 BAGELS,WHL GRAIN WHITE Bagels, whole grain white Baked Products 34.52 255 9.3 0 4.7 9.3 93 4.19 41 144 176 372 1.62 0.157 26.3 0 0.698 0.395 4.651 0.145 140 56 83 9.6 0 0 0.24 0 0.5 0 0 0 0 43 .5 piece, bagel 1 serving
28320 ENGLISH MUFFINS,WHL GRAIN WHITE English muffins, whole grain white Baked Products 39.48 245 7.02 1.75 3.5 1.75 140 2.53 33 127 130 386 0.97 0.164 17.3 0 0.263 0.179 2.105 0.056 70 49 21 6.5 0 0 0.25 0 2.3 0 0 0 0 57 1 muffin, 1 serving
28321 ROLLS,HAMBURGER,WHL GRAIN WHITE,CALCIUM-FORTIFIED Rolls, hamburger, whole grain white, calcium-fortified Baked Products 38.67 255 9.3 3.49 2.3 9.3 233 2.59 38 153 190 512 2.05 0.179 0.926 14 0 0.523 0.316 4.651 0.104 140 33 106 12.9 0 0 0.33 0 5 1.163 0.564 1.221 0 43 1 piece, roll
28322 BAGELS,MULTIGRAIN Bagels, multigrain Baked Products 39.4 241 9.9 1.24 6.2 8.66 124 2.23 85 188 204 359 1.52 0.236 1.79 26.9 0 0.422 0.253 4.265 0.18 81 48 33 16.1 0 0 0.66 0 0.6 0 0.314 0.7 6 81 1 piece, bagel
28323 PANCAKES,PLN,LOFAT,DRY MIX,INCOMPLETE (INCLUDES BU Pancakes, plain, low fat, dry mix, incomplete (includes butter Baked Products 10.21 384 7.4 6.17 2.5 7.4 493 3.55 19 92 111 839 0.6 0.123 29 0 0.671 0.423 5.048 0.038 157 132 25 8.9 0 0 0.98 0 4.1 0 3.788 2.036 0 41 .33 cup, 1 serving
28324 PANCAKES,WHL WHEAT,DRY MIX,INCOMPLETE Pancakes, whole wheat, dry mix, incomplete Baked Products 10.5 350 10.53 1.32 7.9 10.53 158 7.11 84 789 368 1632 1.64 0.284 19 0 0.395 0.895 7.895 0.114 84 59 26 18.8 0 0 0.27 0 1.1 0 0.057 0.259 0 38 .25 cup, mix 1 serving
28325 CRACKERS,TOAST THINS,LO NA Crackers, toast thins, low sodium Baked Products 8.12 442 6.45 16.13 9.7 12.9 0 3.48 102 266 306 177 1.94 0.307 46.1 0 0.373 0.127 3.723 0.305 33 0 33 23.2 0 0 1.69 0 27.6 3.226 3.276 8.619 0 31 1 serving
28326 CRACKERS,WHL GRAIN,SANDWICH-TYPE,W/ PNUT BUTTER FI Crackers, whole grain, sandwich-type, with peanut butter filli Baked Products 7.32 465 14.12 21.18 9.4 9.41 33 3.07 107 256 330 635 2.05 0.309 18.7 0 0.334 0.232 6.277 0.22 74 34 40 29.7 0 0 2.63 0 4.5 4.525 9.779 4.497 0 43 6 cracker, 1 serving
28327 CRACKERS,H2O BISCUITS Crackers, water biscuits Baked Products 11 384 7.14 7.14 7.1 0 0 0 20 100 99 571 0.65 0.133 31.3 0 0.111 0.037 1.154 0.041 24 0 24 9.7 0 0 0.29 0 1.8 0 4.043 2.457 0 14 4 cracker, 1 serving
28328 COOKIES,CHOC CHIP SNDWCH,W/ CREME FILLING Cookies, chocolate chip sandwich, with creme filling Baked Products 14.95 425 2.94 17.65 0 38.24 0 1.06 25 59 94 279 0.69 0.211 11.8 0 0.246 0.166 1.831 0.019 56 46 10 11.3 0.02 0 1.84 0 4.2 5.882 4.504 6.393 0 34 1 cookie
28329 COOKIES,CHOC,MADE W/ RICE CRL Cookies, chocolate, made with rice cereal Baked Products 13.02 440 3.23 19.35 1.6 40.32 32 2.49 38 96 227 210 0.67 0.18 9.3 0 0.347 0.401 3.539 0.328 24 18 7 13.7 0.07 0 1.96 0 4 11.29 3.966 3.013 0 62 1 cookie
28330 COOKIES,MARSHMLLW,W/ RICE CRL & CHOC CHIPS Cookies, marshmallow, with rice cereal and chocolate chips Baked Products 12.27 435 4.55 18.18 0 40.91 0 1.64 51 98 227 341 1.11 0.432 4.2 0 0.682 0.773 5.455 0.909 36 32 4 8.2 0.04 0 0.72 0.9 6.9 11.364 4.207 1.773 0 22 1 bar
28331 CRACKERS,FLAV,FISH-SHAPED Crackers, flavored, fish-shaped Baked Products 3.42 463 10.16 17.71 3.1 1.18 83 4.58 25 167 224 970 1.09 0.134 0.565 4 0.813 0.514 6.408 0.085 153 3.68 27.7 2.059 10.342 3.917 5.2 10 goldfish
28332 COOKIES,GLUTEN-FREE,CHOC SNDWCH,W/ CREME FILLING Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 2.84 474 2.19 17.89 2.5 49 19 2.81 40 70 157 275 0.66 0.261 0.515 0 0 0.05 0.076 0.39 0 0 0 0 19.6 0 0 2.31 0 25.6 7.905 6.142 1.807 0 44 3 cookies
28333 COOKIES,GLUTEN-FREE,CHOC WAFER Cookies, gluten-free, chocolate wafer Baked Products 1.37 541 4.06 30.42 1.6 40.99 109 3.67 41 144 340 122 0.78 0.259 0.411 15.299 9.462 2.274 23 3 cookies
28334 COOKIES,GLUTEN-FREE,LEMON WAFER Cookies, gluten-free, lemon wafer Baked Products 1.12 515 0 24.18 0 42.31 9 0.18 3 39 36 111 0.03 0 0.019 0 0.045 0.074 0.065 0 0 0 3.12 10.501 8.312 2.67 30 3 cookies
28335 COOKIES,GLUTEN-FREE,VANILLA SNDWCH,W/ CREME FILLIN Cookies, gluten-free, vanilla sandwich, with creme filling Baked Products 1.67 493 2.66 20.47 0.5 46.68 14 0.34 13 39 105 201 0.23 0.045 0.226 7.006 8.251 2.851 44 3 cookies
28336 BREAD,GLUTEN-FREE,POTATO EXTRACT,RICE STARCH,& RIC Bread, gluten-free, white, made with potato extract, rice star Baked Products 31.67 320 3.13 10.7 3.5 8.36 24 0.76 11 37 92 528 0.26 0.039 0.174 0.339 7.363 2.218 34 1 slice
28337 BREAD,GLUTEN-FREE,RICE FLOUR,CORN STARCH,AND/OR TA Bread, gluten-free, white, made with rice flour, corn starch, Baked Products 42.99 248 4.31 5.24 4.3 3.53 138 2.63 12 51 75 447 0.48 0.075 0.21 0.4 0 0.375 0.505 2.775 0.073 36 0 36 12.6 0 0 0.6 0 0.3 0.977 2.009 0.516 0 35 1 slice
28338 BRD,GLUTEN-FREE,WHITE,MADE W/TAPIOCA STARCH & BRWN Bread, gluten-free, white, made with tapioca starch and brown Baked Products 33.69 298 5.4 8.02 5.5 11.3 59 0.53 25 70 107 515 0.51 0.053 0.439 11 0.135 0.27 1.405 0.095 19 19 1.61 0.629 4.721 1.957 28 1 slice
28339 BREAD,GLUTEN-FREE,WHL GRAIN,TAPIOCA STARCH & BROWN Bread, gluten-free, whole grain, made with tapioca starch and Baked Products 32.36 309 7.25 9.34 4.9 9.81 60 0.76 31 77 123 510 0.58 0.074 0.505 0.18 0.32 1.41 0.09 0.266 5.438 2.415 25 1 slice
28340 ROLLS,GLUTEN-FREE,BRW RICE FLR,TAPIOCA STARCH,&POT Rolls, gluten-free, white, made with brown rice flour, tapioca Baked Products 28.3 310 7.99 6.4 3.6 9.53 82 0.78 44 126 161 707 0.7 0.083 0.8 36 1 roll
28341 ROLLS,GLUTEN-FREE,RICE FLR,RICE STARCH,& CORN STAR Rolls, gluten-free, white, made with rice flour, rice starch, Baked Products 42 239 3.34 2.65 5.1 6.87 180 3.57 13 50 76 593 0.56 0.096 0.207 0.4 0 0.615 0.48 3.875 0.037 8 0 8 13.4 0 0 0.18 0 0.1 0.215 1.353 0.637 0 78 1 roll
28342 ROLLS,GLUTEN-FREE,BRW RICE FLR,TAPIOCA STARCH,&SOR Rolls, gluten-free, white, made with brown rice flour, tapioca Baked Products 44.6 257 5.65 8.2 2.9 2.98 41 0.89 42 128 165 544 0.77 0.111 0.671 9.2 0.25 0.14 31 31 0.52 69 1 roll
28343 ROLLS,GLUTEN-FREE,WHL GRAIN,TAPIOCA STARCH & BROWN Rolls, gluten-free, whole grain, made with tapioca starch and Baked Products 29.9 329 11.8 11.6 11.2 4.2 118 1.64 96 233 273 507 1.35 0.259 1.69 25 0.38 0.36 3.79 1.39 1.381 5.352 4.944 44 1 roll
28344 CRACKERS,GLUTEN-FREE,MULTIGRAIN & VEG,MADE W/ CORN Crackers, gluten-free, multigrain and vegetable, made with cor Baked Products 2.48 456 2.5 15.41 3 3.9 28 0.56 15 57 86 890 0.44 0.087 0.299 0.06 0.1 0.63 0.07 7 7 5.711 4.881 1.374 10.7 3 crackers
28345 CRACKERS,GLUTEN-FREE,MULTI-SEEDED & MULTIGRAIN Crackers, gluten-free, multi-seeded and multigrain Baked Products 3.59 453 11.25 15.84 10.2 0.86 238 2.83 164 374 381 438 2.64 0.549 2.451 17.4 0 0.208 0.173 4.833 0.37 35 0 35 27.1 0 0 1.5 0 13.7 2.069 7.004 5.981 0 6.1 3 crackers
28346 WAFFLES,GLUTEN-FREE,FRZ,RTH Waffles, gluten-free, frozen, ready-to-heat Baked Products 43.37 263 2.72 8.84 1.4 1.73 40 0.63 31 359 124 505 0.5 0.089 0.781 0.4 0 0.08 0.04 1.803 0.067 8 0 8 15.5 2.68 0 0.96 0 6.9 0.781 4.456 2.375 0 45 1 waffle 242 1 box
28347 PANCAKES,GLUTEN-FREE,FRZ,RTH Pancakes, gluten-free, frozen, ready-to-heat Baked Products 50.24 215 3.31 4.55 1.5 4.06 39 0.7 34 306 127 331 0.55 0.109 0.925 0.4 0.3 0.07 0.04 1.55 0.075 9 0 9 14.7 2.83 0 0.42 0 4.3 0.48 2.376 1.241 12 48 1 pancake 352 1 box
28348 ROLLS,DINNER,SWT Rolls, dinner, sweet Baked Products 27.83 321 10.04 7.37 3.1 15.38 62 2.74 24 127 149 253 0.85 0.097 0.397 8.5 0.2 0.48 0.327 3.787 0.11 91 51 40 14.6 0.21 0 0.38 0 0.6 3.516 1.851 0.855 55 30 1 roll 39 1 slice
28349 COOKIES,OATMEAL,RED FAT Cookies, oatmeal, reduced fat Baked Products 19.46 365 4.02 10.04 16.1 32.14 0 1.45 32 92 274 562 0.61 0.131 24.7 0 0.234 0.404 1.537 0.044 54 32 21 13.1 0.08 0 1.1 0 11.3 4.09 3.332 2.269 20 25 1 cookie
28350 COOKIES,CHOC CRM COVERED BISCUIT STKS Cookies, chocolate cream covered biscuit sticks Baked Products 15.09 447 10 22.5 5 25 50 0.9 36 184 181 213 0.9 0.225 14.7 0 0.071 0.199 0.641 0.048 17 0 17 4.4 0.4 0 8.87 0 1.7 12.584 2.065 6.717 0 40 1 serving
28351 COOKIES,MARIE BISCUIT Cookies, Marie biscuit Baked Products 9.79 406 7.05 10.58 3.5 21.16 0 0 28 193 307 370 0.61 0.101 23.9 0 0.541 0.493 3.861 0.074 118 98 20 27 0.19 0 0.45 0 3.8 5.291 2.694 1.67 0 28 5 cookie
28352 COOKIES,VANILLA SNDWCH W/ CREME FILLING,RED FAT Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 6.25 423 4.17 10.42 2.1 37.5 42 2.25 12 60 104 354 0.37 0.077 17.6 0 0.402 0.27 3.006 0.025 93 78 15 1.2 0.01 0 1.31 0 2.6 3.175 5.602 1.118 0 48 1 serving, cookie
28354 ANDREA'S,GLUTEN FREE SOFT DINNER ROLL ANDREA'S, Gluten Free Soft Dinner Roll Baked Products 44.6 257 5.65 8.2 2.9 2.98 41 0.89 42 128 165 544 0.77 0.111 0.671 9.2 0.25 0.14 31 31 0.52 69 1 roll
28355 CRUNCHMASTER,MULTI-GRAIN CRISPS,SNACK CRACKERS,GLU CRUNCHMASTER, Multi-Grain Crisps, Snack Crackers, Gluten-Free Baked Products 3.29 456 10.91 15.92 7.5 0.8 246 2.68 149 354 339 370 2.5 0.508 2.42 16.3 0.15 4.57 0.37 35 35 2.069 7.004 5.981 3.9 3 crackers
28356 GLUTINO,GLUTEN FREE COOKIES,CHOC VANILLA CREME GLUTINO, Gluten Free Cookies, Chocolate Vanilla Creme Baked Products 2.84 474 2.19 17.89 2.5 49 19 2.81 40 70 157 275 0.66 0.261 0.515 0 0.05 0.076 0.39 0 0 0 7.905 6.142 1.807 44 3 cookies
28357 GLUTINO,GLUTEN FREE COOKIES,VANILLA CREME GLUTINO, Gluten Free Cookies, Vanilla Creme Baked Products 1.29 487 2.19 18.79 0 49.43 11 0.23 9 32 67 189 0.18 0.028 0.247 8.094 6.253 1.917 45 3 cookies
28358 GLUTINO,GLUTEN FREE WAFERS,LEMON FLAV GLUTINO, Gluten Free Wafers, Lemon Flavored Baked Products 1.12 515 0 24.18 0 42.31 9 0.18 3 39 36 111 0.03 0 0.019 0 0.045 0.074 0.065 0 0 0 3.12 10.501 8.312 2.67 30 3 cookies
28359 GLUTINO,GLUTEN FREE WAFERS,MILK CHOC GLUTINO, Gluten Free Wafers, Milk Chocolate Baked Products 1.37 541 4.06 30.42 1.6 40.99 109 3.67 41 144 340 122 0.78 0.259 0.411 15.299 9.462 2.274 23 3 cookies
28360 MARY'S GONE CRACKERS,ORIGINAL CRACKERS,ORGANIC GLU MARY'S GONE CRACKERS, Original Crackers, Organic Gluten Free Baked Products 4.29 446 12.06 15.63 16.2 1 223 3.17 198 422 477 587 2.95 0.644 2.52 19.7 0.21 0.22 5.39 7.4 3 crackers
28361 PEPPERIDGE FARM,GOLDFISH,BKD SNACK CRACKERS,CHEDDA PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Cheddar Baked Products 3.17 457 11.71 16.11 0.69 114 4.26 26 177 199 874 1.45 0.133 0.598 5.2 10 goldfish
28362 PEPPERIDGE FARM,GOLDFISH,BKD SNACK CRACKERS,EXPLOS PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Explosive Piz Baked Products 3.5 458 9.56 16.82 2.4 47 4.43 26 118 296 868 0.81 0.109 0.626 0.78 0.55 6.49 0.13 5.3 10 goldfish
28363 PEPPERIDGE FARM,GOLDFISH,BKD SNACK CRACKERS,ORIGIN PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original Baked Products 3.47 467 9.42 18.42 2.4 1.03 74 4.73 23 156 169 947 0.97 0.127 0.527 4 0.833 0.507 6.64 0.06 153 153 3.68 27.7 1.432 10.991 4.335 5.2 10 goldfish
28364 PEPPERIDGE FARM,GOLDFISH,BKD SNACK CRACKERS,PARMES PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Parmesan Baked Products 3.33 459 11.16 17.29 3.5 0.83 101 4.45 24 204 168 1187 1.32 0.139 0.559 0.84 0.463 5.887 0.08 2.614 9.223 3.431 5.3 10 goldfish
28365 PEPPERIDGE FARM,GOLDFISH,BKD SNACK CRACKERS,PIZZA PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza Baked Products 3.51 469 9.67 18.93 3.5 0.86 93 4.87 28 173 326 815 1.04 0.161 0.552 0.775 0.565 6.785 2.137 11.111 4.045 5.1 10 goldfish
28366 RUDI'S,GLUTEN-FREE BAKERY,ORIGINAL SNDWCH BREAD RUDI'S, Gluten-Free Bakery, Original Sandwich Bread Baked Products 31.67 320 3.13 10.7 3.5 8.36 24 0.76 11 37 92 528 0.26 0.039 0.174 0.339 7.363 2.218 34 1 slice
28367 SAGE VALLEY,GLUTEN FREE VANILLA SNDWCH COOKIES SAGE VALLEY, Gluten Free Vanilla Sandwich Cookies Baked Products 2.06 499 3.13 22.15 1 43.94 17 0.45 17 47 144 212 0.29 0.062 0.206 5.918 10.249 3.785 44 3 cookies
28368 SCHAR,GLUTEN-FREE,CLASSIC WHITE ROLLS SCHAR, Gluten-Free, Classic White Rolls Baked Products 42 239 3.34 2.65 5.1 6.87 180 3.57 13 50 76 593 0.56 0.096 0.207 0.4 0.615 0.48 3.875 0.037 8 8 0.215 1.353 0.637 78 1 roll
28369 SCHAR,GLUTEN-FREE,WHEAT-FREE,CLASSIC WHITE BREAD SCHAR, Gluten-Free, Wheat-Free, Classic White Bread Baked Products 43.87 240 3.81 4.47 5.1 3.34 159 3.17 11 55 66 441 0.47 0.087 0.176 0.4 0.51 0.505 3.42 0.037 15 15 0.977 2.009 0.516
28370 UDI'S,GLUTEN FREE,CLASSIC FRENCH DINNER ROLLS UDI'S, Gluten Free, Classic French Dinner Rolls Baked Products 28.3 310 7.99 6.4 3.6 9.53 82 0.78 44 126 161 707 0.7 0.083 0.8 36 1 roll
28371 UDI'S,GLUTEN FREE,SOFT & DELICIOUS WHITE SNDWCH BR UDI'S, Gluten Free, Soft & Delicious White Sandwich Bread Baked Products 33.69 298 5.4 8.02 5.5 11.3 59 0.53 25 70 107 515 0.51 0.053 0.439 11 0.135 0.27 1.405 0.095 19 19 1.61 0.629 4.721 1.957 28 1 slice
28372 UDI'S,GLUTEN FREE,SOFT & HEARTY WHL GRAIN BREAD UDI'S, Gluten Free, Soft & Hearty Whole Grain Bread Baked Products 32.36 309 7.25 9.34 4.9 9.81 60 0.76 31 77 123 510 0.58 0.074 0.505 0.18 0.32 1.41 0.09 0.266 5.438 2.415 25 1 slice
28373 UDI'S,GLUTEN FREE,WHL GRAIN DINNER ROLLS UDI'S, Gluten Free, Whole Grain Dinner Rolls Baked Products 29.9 329 11.8 11.6 11.2 4.2 118 1.64 96 233 273 507 1.35 0.259 1.69 25 0.38 0.36 3.79 1.39 1.381 5.352 4.944 44 1 roll
28374 VAN'S,GLUTEN FREE,TOTALLY ORIGINAL PANCAKES VAN'S, Gluten Free, Totally Original Pancakes Baked Products 50.24 215 3.31 4.55 1.5 4.06 39 0.7 34 306 127 331 0.55 0.109 0.925 0.07 0.04 1.55 0.075 9 9 0.48 2.376 1.241 48 1 pancake 352 1 box
28375 VAN'S,GLUTEN FREE,TOTALLY ORIGINAL WAFFLES VAN'S, Gluten Free, Totally Original Waffles Baked Products 46.22 248 2.99 8.22 1.73 48 0.56 31 345 121 508 0.54 0.097 0.886 0.4 0.083 0.04 1.803 0.067 8 8 0.781 4.456 2.375 47 1 waffle 255 1 box
28376 VAN'S,THE PERFECT 10,CRISPY SIX WHL GRAIN + FOUR S VAN'S, The Perfect 10, Crispy Six Whole Grain + Four Seed Bake Baked Products 3.09 471 7.63 18.93 57 1.94 94 269 255 730 1.72 0.281 2.36 8.4 3 crackers
28377 PEPPERIDGE FARM,100% WHL WHEAT HAMBURGER BUNS PEPPERIDGE FARM, 100% Whole Wheat Hamburger Buns Baked Products 37.1 257 0.01 3.08 5.9 5.1 195 2.71 104 371 36.4 1 0.27 0.28 4.45 0.84 0.57 1.53 1 51 1 serving
28378 PEPPERIDGE FARM,CINN SWIRL BREAD PEPPERIDGE FARM, Cinnamon Swirl Bread Baked Products 31 300 0.01 5 3.2 14.6 75 3.2 386 1.1 0.4 2.9 1.1 1.1 3.2 1 28 1 serving
28379 PEPPERIDGE FARM,RAISIN CINN SWIRL BREAD PEPPERIDGE FARM, Raisin Cinnamon Swirl Bread Baked Products 31.9 286 0.01 5 1.4 17.1 68 3.2 344 1.1 0.4 2.9 1.1 1.1 2.5 1 28 1 serving
28380 PEPPERIDGE FARM,WHL GRAIN 15 GRAIN BREAD PEPPERIDGE FARM, Whole Grain 15 Grain Bread Baked Products 37 270 0.01 4.9 10.7 6.5 83 2.6 262 0.9 0.2 0.2 4.2 0.9 0.9 2.8 0 43 1 serving
28381 PEPPERIDGE FARM,FARMHOUSE HEARTY WHITE BREAD PEPPERIDGE FARM, Farmhouse Hearty White Bread Baked Products 34.8 267 0.01 2.98 2 9.6 74 2.53 548 1 0.3 0.28 3.81 0.98 0.58 1.21 1 43 1 serving
28382 PEPPERIDGE FARM,FARMHOUSE OATMEAL BREAD PEPPERIDGE FARM, Farmhouse Oatmeal Bread Baked Products 34.4 275 0.01 4.07 3 6.91 72 2.79 465 1 0.33 0.23 3.72 1.02 0.88 1.93 1 43 1 serving
28383 PEPPERIDGE FARM,WHL GRAIN 100% WHL WHEAT BREAD PEPPERIDGE FARM, Whole Grain 100% Whole Wheat Bread Baked Products 36.9 263 0.01 3.5 9.3 7.4 94 2.8 248 0.9 0.2 0.2 0.5 0.7 0.7 1.9 1
28384 PEPPERIDGE FARM,FARMHOUSE SOURDOUGH BREAD PEPPERIDGE FARM, Farmhouse Sourdough Bread Baked Products 35.3 269 0.01 3.53 1.6 4.7 51 2.84 491 1 0.3 0.35 3.84 0.88 0.72 1.7 1 43 1 serving
28385 PEPPERIDGE FARM,JEWISH RYE BREAD (SEEDLESS) PEPPERIDGE FARM, Jewish Rye Bread (Seedless) Baked Products 38.98 253 0.01 3.4 4.7 3.1 82 8.4 528 0 0.005 0.3 3.1 0.9 0.6 1.2 0 32 1 serving
28386 PEPPERIDGE FARM,PUMPERNICKEL BREAD PEPPERIDGE FARM, Pumpernickel Bread Baked Products 37.47 259 0.01 3.4 5.3 3.4 110 4.1 586 0 0.3 0.3 3.8 0.9 0.6 1.6 0 32 1 serving
28387 PEPPERIDGE FARM,HAMBURGER BUNS W/SESAME PEPPERIDGE FARM, Hamburger Buns w/Sesame Baked Products 33.2 280 0.01 4.08 3.1 7.21 151 2.21 379 1 0.32 0.3 3.64 1 0.87 2.02 1 53 1 serving
28388 PEPPERIDGE FARM,DELI SWIRL BREAD PEPPERIDGE FARM, Deli Swirl Bread Baked Products 40.28 247 0.01 3.1 4.7 2.8 106 3.1 548 0 0.9 0.6 1.6 0 32 1 serving
28389 PEPPERIDGE FARM,WHITE BREAD PEPPERIDGE FARM, White Bread Baked Products 33.8 280 0.01 5.1 1.6 5.1 301 3.6 511 1.1 0.4 0.2 4 1.3 1.3 1.3 1 45 1 serving
28390 PEPPERIDGE FARM,LT STYLE WHEAT BREAD PEPPERIDGE FARM, Light Style Wheat Bread Baked Products 36.4 256 0.01 1.9 7.5 4.4 139 3.5 378 1.1 0.4 0.2 4.4 0.7 0.4 0.9 1 57 1 serving
28391 PEPPERIDGE FARM,SEEDED JEWISH RYE BREAD PEPPERIDGE FARM, Seeded Jewish Rye Bread Baked Products 37.68 256 0.01 2.8 6.6 3.1 71 2.8 518 0 0.3 0.3 3.8 0.6 0.6 0.9 0 32 1 serving
28392 PEPPERIDGE FARM,FARMHOUSE 100% WHL WHEAT BREAD PEPPERIDGE FARM, Farmhouse 100% Whole Wheat Bread Baked Products 36.7 269 0.01 4.81 7.7 7.21 91 2.58 349 1 0.19 0.16 4.16 1.33 0.91 2.33 1 43 1 serving
28393 PEPPERIDGE FARM,WHITE HOAGIE ROLL PEPPERIDGE FARM, White Hoagie Roll Baked Products 33.8 296 0.01 8.7 4.5 4.8 98 3.5 361 0 0.6 0.007 5.7 2.5 1.9 3.9 0 69 1 serving
28394 PEPPERIDGE FARM,HAMBURGER BUN PEPPERIDGE FARM, Hamburger Bun Baked Products 33.3 278 0.01 3.71 1.8 7.71 153 2.27 381 1 0.31 0.31 3.27 0.96 0.71 1.84 1 51 1 serving
28395 PEPPERIDGE FARM,WHL GRAIN HONEY WHL WHEAT BREAD PEPPERIDGE FARM, Whole Grain Honey Whole Wheat Bread Baked Products 37.4 263 0.01 3.5 9.8 8.1 97 2.6 262 0.9 0.2 0.2 4 0.9 0.7 1.9 1 43 1 serving
28396 PEPPERIDGE FARM,WHL GRAIN OATMEAL BREAD PEPPERIDGE FARM, Whole Grain Oatmeal Bread Baked Products 38.75 258 0.01 3.7 9.8 7.2 78 2.6 261 0 0.2 0.2 3.5 0.9 0.7 1.9 0 43 1 serving
28397 BREAD,MULTI-GRAIN (INCLUDES WHOLE-GRAIN) Bread, multi-grain (includes whole-grain) Baked Products 36.94 265 13.36 4.23 7.4 6.39 103 2.5 78 228 230 381 1.7 0.282 2.025 32.9 0.1 0.279 0.131 4.042 0.263 75 0 75 22 0 0 0.37 0 1.4 0.872 0.76 1.872 0 28.35 1 oz 26 1 slice, regular
28399 COOKIES,ANIMAL CRACKERS (INCL ARROWROOT,TEA BISCUI Cookies, animal crackers (includes arrowroot, tea biscuits) Baked Products 3.9 446 6.9 13.8 1.1 23.3 43 2.75 18 114 100 407 0.64 0.157 0.423 7 0 0.35 0.326 3.47 0.022 103 89 14 12 0.05 0 0.12 0 5.9 3.463 7.666 1.873 0 28.35 1 oz 4.9 1 Arrowroot biscuit, (include A
31001 CAMPBELL'S,TOMATO JUC CAMPBELL'S, Tomato juice Vegetables and Vegetable Products 93.9 21 0.82 0 0.8 2.88 8 0.15 177 280 29.6 0 0 0 0 0 243 8 fl oz 243 1 serving
31002 CAMPBELL'S, TOMATO JUC,LO NA CAMPBELL'S, Tomato juice, low sodium Vegetables and Vegetable Products 93.9 21 0.82 0 0.8 2.88 8 0.15 379 58 29.6 0 0 0 0 0 243 8 fl oz 243 1 serving
31005 V8 VEG JUC,ORGANIC V8 CAMPBELL'S, V8 Vegetable Juice, Organic V8 Vegetables and Vegetable Products 93.6 20 0.41 0 0.8 3.29 8 0.3 193 198 29.6 0 0 0 0 0 243 8 fl oz 243 1 serving
31006 CAMPBELL'S,ORGANIC TOMATO JUC CAMPBELL'S, Organic Tomato juice Vegetables and Vegetable Products 93.8 21 0.82 0 0.8 2.88 8 0.15 177 280 29.6 0 0 0 0 0 243 8 fl oz 243 1 serving
31007 HEALTHY REQUEST TOMATO JUC HEALTHY REQUEST Tomato juice Vegetables and Vegetable Products 93.7 21 0.82 0 0.8 3.7 8 0 206 198 29.6 5.56 0 0 0 0 243 8 fl oz 243 1 serving
31008 CAMPBELL'S V8 100% VEG JUC CAMPBELL'S, V8 100% Vegetable Juice Vegetables and Vegetable Products 93.9 21 0.82 0 0.8 3.29 16 0.3 193 173 29.6 0 0 0 0 0 243 8 fl oz 243 1 serving
31010 V8 VEG JUC,ESSENTIAL ANTIOXIDANTS V8 CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8 Vegetables and Vegetable Products 93.3 21 0.82 0 0.8 3.29 16 0.3 177 198 0.62 49.4 0 0 243 8 oz 243 1 serving
31011 V8 VEG JUC,CA ENR V8 CAMPBELL'S, V8 Vegetable Juice, Calcium Enriched V8 Vegetables and Vegetable Products 93.1 21 0.82 0 0.8 3.29 123 0.3 280 198 29.6 0 0 0 0 0 243 8 fl oz 243 1 serving
31012 V8 VEG JUC,LO NA V8 CAMPBELL'S, V8 Vegetable Juice, Low Sodium V8 Vegetables and Vegetable Products 93.9 21 0.82 0 0.8 3.29 8 0.15 337 58 29.6 0 0 0 243 8 fl oz 243 1 serving
31013 V8 VEG JUC,SPICY HOT V8 CAMPBELL'S, V8 Vegetable Juice, Spicy Hot V8 Vegetables and Vegetable Products 94 21 0.82 0 0.8 3.29 16 0.44 267 198 29.6 0 0 0 0 243 8 fl oz 243 1 serving
31014 PACE,JALAPENOS NACHO SLICED PEPPERS PACE, Jalapenos Nacho Sliced Peppers Vegetables and Vegetable Products 91.3 13 0 0 3.3 3.33 67 1000 12 0 0 30 1 oz 30 1 serving
31015 PACE,DICED GRN CHILIES PACE, Diced Green Chilies Vegetables and Vegetable Products 92.3 27 0 0 3.3 3.33 333 12 0 0 30 2 tbsp 30 1 serving
31016 V8 60% VEG JUC,V8 V-LITE CAMPBELL'S, V8 60% Vegetable Juice, V8 V-Lite Vegetables and Vegetable Products 95.5 14 0.41 0 0.4 2.06 16 0.3 111 148 29.6 0 0 0 0 0 243 8 fl oz 243 1 serving
31017 V8 VEG JUC,LO NA SPICY HOT CAMPBELL'S, V8 Vegetable Juice, Low Sodium Spicy Hot Vegetables and Vegetable Products 94 21 0.82 0 0.8 3.29 8 0.15 25 25 412 58 0.12 24.7 0 0 0 0 0 0 0 0 0 0 0 0 243 8 fl oz 243 1 serving
31018 V8 VEG JUC,HI FIBER V8 CAMPBELL'S, V8 Vegetable Juice, High Fiber V8 Vegetables and Vegetable Products 92.5 25 0.82 0 2.1 3.29 16 0.3 193 198 29.6 0 0 0 0 0 243 8 fl oz 243 1 serving
31019 SEAWEED,CANADIAN CULTIVATED EMI-TSUNOMATA,DRY Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Vegetables and Vegetable Products 14 259 15.34 1.39 36.7 299 66.38 692 260 2944 4331 2.53 0.47 5.88 29 0.48 1.59 3.75 0.23 188 0 188 2.25 0 5.53 3.1 0.45 0.11 0.75 33 5 .25 cup
31020 SEAWEED,CANADIAN CULTIVATED EMI-TSUNOMATA,REHYDRAT Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 89.55 31 1.86 0.17 4.5 36 8.07 84 32 358 526 0.31 0.06 0.71 3.5 0.06 0.19 0.46 0.03 23 0 23 0.27 0 0.67 0.4 0.05 0.01 0.09 25 .25 cup
31021 POTATOES,HASH BROWN,REFR,UNPREP Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 77.82 84 1.75 0.08 1.8 0.91 6 0.48 19 70 425 42 0.38 0.062 0.14 2.9 4.9 0.027 0.022 1.777 0.257 14.5 0 0.07 0 0.4 0 159 1 cup, unprepared
31022 POTATOES,HASH BROWN,REFR,PREP,PAN-FRIED IN CANOLA Potatoes, hash brown, refrigerated, prepared, pan-fried in can Vegetables and Vegetable Products 50.57 242 3.24 10.3 3.6 1.16 10 0.74 32 122 704 77 0.63 0.107 0.225 2.7 0.027 0.05 3.193 0.363 0 1.68 0 19.6 0.805 6.568 2.862 0 130 1 cup, prepared
31023 SWEET POTATOES,FRENCH FR,FRZ AS PACKAGED,SALT ADDE Sweet Potatoes, french fried, frozen as packaged, salt added i Vegetables and Vegetable Products 51.97 182 2.16 8.92 5.7 12.9 52 0.77 26 59 409 146 0.38 0.177 0.481 0.4 7.5 0.092 0.092 0.697 0.177 32 0 32 26 0 0 1.49 0 4.6 1.157 3.703 2.863 0 51 12 fries
31024 SWEET POTATOES,FRENCH FR,CROSSCUT,FRZ,UNPREP Sweet Potatoes, french fried, crosscut, frozen, unprepared Vegetables and Vegetable Products 60.59 209 1.7 11.1 3.4 6.46 39 0.44 244 214 4.2 0.93 0 85 3 oz
31025 SWEET POTATO PUFFS,FRZ,UNPREP Sweet Potato puffs, frozen, unprepared Vegetables and Vegetable Products 63.02 161 1.36 3.58 1.9 7.65 57 0.4 248 250 2.2 0.31 0 85 3 oz
31026 POTATOES,YEL FLESHED,RSTD,SALT ADDED IN PROC,FRZ,U Potatoes, yellow fleshed, roasted, salt added in processing, f Vegetables and Vegetable Products 70.96 119 1.99 1.85 2.6 0.31 11 0.45 444 338 6 0.153 0 85 3 oz
31027 POTATOES,YEL FLESHED,FRENCH FR,FRZ,UNPREP Potatoes, yellow fleshed, french fried, frozen, unprepared Vegetables and Vegetable Products 65.04 162 2.47 5.84 2.2 0.37 9 0.48 447 300 10.9 1.427 0 85 3 oz
31028 POTATO\,YEL FLSH,HASH BRN,SHRD,SALT ADDED IN PROC, Potatoes, yellow fleshed, hash brown, shredded, salt added in Vegetables and Vegetable Products 78.34 81 2.04 0.07 2 0.23 9 0.31 398 330 7.8 0.01 0 85 3 oz
31029 POTATOES,FRENCH FR,WEDGE CUT,FRZ,UNPREP Potatoes, french fried, wedge cut, frozen, unprepared Vegetables and Vegetable Products 66.06 166 2.56 7.47 2.4 0.34 14 0.72 381 380 5.1 1.843 0 85 3 oz
31030 POTATOES,FRENCH FR,STK CUT,SALT NOT ADDED IN PROC, Potatoes, french fried, steak cut, salt not added in processin Vegetables and Vegetable Products 69.01 138 2.4 3.42 2.4 0.21 13 0.83 360 30 6.9 0.88 0 85 3 oz
31031 POTATOES,FRENCH FR,CROSS CUT,FRZ,UNPREP Potatoes, french fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 62.36 193 2.7 10 2.3 0.49 13 0.87 310 393 5.7 2.59 0 85 3 oz
31032 VEGETABLE SMOOTHIE,NAKED JUC,KALE BLAZER Vegetable smoothie, NAKED JUICE, KALE BLAZER Vegetables and Vegetable Products 91.67 28 0.8 0.07 0.7 6.05 33 0.25 15 22 178 13 0.08 0.033 0.23 0.8 3.9 0.1 0.105 0.33 0.055 33 0 33 0.4 0 0 0.8 0 269.7 0.027 0.013 0.028 0 268 1 cup
31033 GINGER ROOT,PICKLED,CND,W/ ART SWTNR Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 92.3 20 0.33 0.1 2.6 0 74 0.28 4 2 36 906 0.04 0.018 0.468 0.4 0 0.02 0.015 0.022 0.037 1 0 1 10.5 0 0 0.18 0 2.2 0.037 0.02 0.034 0 25 2 tablespoon
31034 PEPPERS,HOT PICKLED,CND Peppers, hot pickled, canned Vegetables and Vegetable Products 90.2 22 0.8 0.4 2.6 1.6 61 0.32 6 13 113 1430 0.09 0.045 0.052 0.4 12.3 0.037 0.023 0.343 0.105 13 0 13 8.9 0 0 0.9 0 21.9 0.061 0.023 0.143 0 34 .25 cup, drained
31035 VEGETABLE JUC,BOLTHOUSE FARMS,DAILY GRNS Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 90.6 31 0.49 0.04 1.2 5.37 110 3.85 11 90 224 15 3.47 0.022 0.848 0.3 10.1 0.06 0.025 0.2 0.32 63 0 63 4.4 0.97 0 0.28 0 11.7 0.015 0.009 0.015 0 269 1 cup
31036 POTATOES,MSHD,RTE Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 78.27 106 1.97 5.01 1.9 1.76 34 0.27 14 61 274 298 0.3 0.011 0.091 26.9 0.1 0.085 0.088 1.02 0.109 6 0 6 14.3 0.22 0 0.29 0.1 2.4 2.632 1.236 0.684 13 229 1 cup 700 1 container
32000 RICE & VERMICELLI MIX,BF FLAVOR,UNPREP Rice and vermicelli mix, beef flavor, unprepared Meals, Entrees, and Side Dishes 8.27 359 10.84 1.27 1.6 4.27 32 2.82 34 125 169 1337 1.34 0.186 0.952 26.4 1.9 0.687 0.113 5.287 0.16 189 147 41 6 0.05 0 0.18 0 2.4 0.31 0.283 0.382 0 61 .333 cup 9 1 tbsp
32001 RICE & VERMICELLI MIX,BF FLAVOR,PREP W/ 80% MARGAR Rice and vermicelli mix, beef flavor, prepared with 80% margar Meals, Entrees, and Side Dishes 70.93 129 2.82 3.2 0.6 10 0.88 10 33 48 364 0.42 0.054 0.261 7.5 0.163 0.018 1.353 0.015 0.27 0.682 1.126 0.915 247 1 cup
32002 RICE & VERMICELLI MIX,RICE PILAF FLAVOR,UNPREP Rice and vermicelli mix, rice pilaf flavor, unprepared Meals, Entrees, and Side Dishes 8.04 359 10.42 1.37 1.2 1.53 83 2.44 32 154 188 1303 1.01 0.166 0.882 32.4 4.1 0.603 0.087 6.127 0.4 212 192 20 17.5 0.02 0 0.04 0 0.5 0.307 0.373 0.377 1 68 .333 cup 9.6 1 tbsp
32003 RICE & VERMICELLI MIX,RICE PILAF FLAVOR,PREP W/ 80 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% Meals, Entrees, and Side Dishes 66.47 148 2.94 3.7 0.6 0.26 29 0.85 11 48 69 430 0.39 0.057 0.287 10.3 0.167 0.027 1.853 0.133 0.26 0.744 1.539 1.268 238 1 cup
32004 MACARONI & CHS,BOX MIX W/ CHS SAU,UNPREP Macaroni and cheese, box mix with cheese sauce, unprepared Meals, Entrees, and Side Dishes 26.88 334 12.73 10.67 1.8 6.43 145 2.07 34 391 197 766 1.3 0.163 0.47 37 0.6 0.525 0.372 4.003 0.113 134 119 14 24.7 0.39 0 1.48 0 5.8 1.184 6.07 2.962 3 25 1 serving, (3.5 oz) 37 1 serving, (4 oz)
32005 MACARONI & CHS,BOX MIX W/ CHS SAU,PREP Macaroni and cheese, box mix with cheese sauce, prepared Meals, Entrees, and Side Dishes 63.59 164 6.68 4.99 1.2 1.57 85 1.17 15 234 80 460 0.65 0.067 0.224 0.155 0.09 1.15 0.025 0.27 0.54 1.636 2.216 1.044 8 189 1 cup, prepared
32006 TAQUITOS,FRZ,CHICK & CHS,OVEN-HEATED Taquitos, frozen, chicken and cheese, oven-heated Meals, Entrees, and Side Dishes 42.74 284 9.21 12.54 2.9 1.3 104 2.47 24 132 155 453 0.71 0.1 0.387 16.7 0 0.331 0.277 3.85 0.14 68 44 23 15.9 0.18 133 1.13 0.1 16.9 2.31 4.835 4.235 13 42 1 piece
32007 TAQUITOS,FRZ,BF & CHS,OVEN-HEATED Taquitos, frozen, beef and cheese, oven-heated Meals, Entrees, and Side Dishes 42.45 287 9.4 12.79 2.8 1.66 97 2.67 24 137 174 456 1.05 0.102 0.362 15.4 0 0.331 0.309 3.537 0.179 68 63 5 18.9 0.28 413 1.25 0 22 2.621 5.127 4.187 11 42 1 piece
32008 PASTA MIX,CLASSIC CHEESEBURGER MACARONI,UNPREP Pasta mix, classic cheeseburger macaroni, unprepared Meals, Entrees, and Side Dishes 9.06 349 11.6 1.88 2.7 4.97 28 2.75 35 131 204 2152 0.82 0.14 0.655 37.8 2.3 0.86 0.433 5.703 0.127 122 109 13 8.8 0.3 925 0.43 0 1.1 0.368 0.292 0.497 1 123 1 package 51 1 packet
32009 PASTA MIX,CLASSIC BF,UNPREP Pasta mix, classic beef, unprepared Meals, Entrees, and Side Dishes 8.58 354 12.32 1.78 2 4.95 21 2.71 39 127 342 1537 0.99 0.163 0.657 43.2 2.6 2.36 0.423 5.24 0.133 127 101 25 5.2 0.01 0 0.33 0 0.3 0.439 0.501 0.808 0 122 1 package 44 1 packet
32010 PASTA MIX,ITALIAN LASAGNA,UNPREP Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 7.94 356 10.9 1.97 2.8 11.27 52 2.87 37 124 277 1850 0.84 0.154 0.582 24.9 0.9 0.7 0.427 5.577 0.16 113 105 8 9.7 0.19 334 0.81 0 12.9 0.443 0.423 0.415 1 141 1 package 79 1 packet
32011 YELLOW RICE W/ SEASONING,DRY PACKET MIX,UNPREP Yellow rice with seasoning, dry packet mix, unprepared Meals, Entrees, and Side Dishes 10.76 343 7.02 1.75 1.8 1.75 35 2.53 112 174 801 1316 1.21 0.272 10.6 0 0.395 0.128 3.509 0.58 140 112 28 8.5 0 0 0.25 0 0.6 0 0.43 0.833 0 57 1 serving, (2 oz)
32012 PIZZA ROLLS,FRZ,UNPREP Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 27.86 328 8.73 9.98 1.2 3.74 125 1.8 20 137 301 599 0.73 0.131 12.1 0 0.202 0.212 2.075 0.07 46 35 11 13.5 0.26 6530 1.59 0 4.6 2.494 3.849 2.853 6 80 1 serving, 6 rolls
32013 POTSTICKER OR WONTON,PORK & VEG,FRZ,UNPREP Potsticker or wonton, pork and vegetable, frozen, unprepared Meals, Entrees, and Side Dishes 70.94 136 8.28 5.52 1.4 2.76 28 0.74 21 127 284 441 1.67 0.034 17.7 8.3 0.367 0.127 2.236 0.248 18 0 18 52.4 0.26 0 0.25 0.2 55 1.724 2.519 0.782 17 145 5 pieces, 1 serving
32014 MACARONI OR NOODLES W/ CHS,MADE FROM RED FAT PACKA Macaroni or noodles with cheese, made from reduced fat package Meals, Entrees, and Side Dishes 27.66 297 13.1 4.03 2 5.04 202 1.81 35 403 203 867 1.34 0.168 38.1 0 0.54 0.383 4.118 0.117 138 123 15 25.4 0.4 0 0.56 0 2.2 0.409 2.291 1.119 15 99 1 serving, (3.5 oz)
32015 TURNOVER,CHEESE-FILLED,TOMATO-BASED SAU,FRZ,UNPREP Turnover, cheese-filled, tomato-based sauce, frozen, unprepare Meals, Entrees, and Side Dishes 50.38 235 10.24 9.45 1.6 7.87 276 1.85 23 47 179 598 1.26 0.093 14.9 0 0.236 0.201 1.575 0.095 63 42 21 14.9 0.94 1687 0.79 0.1 15.4 4.724 3.014 1.14 20 127 1 serving, 4.5 oz
32016 MACARONI OR NOODLES W/ CHS,MICROWAVEABLE,UNPREP Macaroni or noodles with cheese, microwaveable, unprepared Meals, Entrees, and Side Dishes 8.07 388 11.48 6.56 1.6 8.2 328 2.36 49 328 348 902 1.23 0.193 47.5 0 1.04 0.626 3.882 0.142 204 187 17 36 0.77 0 0.13 0 0.2 2.814 1.625 1.987 8 61 1 serving, 1 pouch
32017 PASTA MIX,ITALIAN FOUR CHS LASAGNA,UNPREP Pasta mix, Italian four cheese lasagna, unprepared Meals, Entrees, and Side Dishes 8.07 355 12.53 2.7 2.6 6.7 55 3.12 42 162 271 2093 0.98 0.164 0.688 36.9 0.813 0.537 6.067 0.153 140 0.52 0.54 0.697 0.546 0.519 1 117 1 package 42 1 packet
32018 SPANISH RICE MIX,DRY MIX,UNPREP Spanish rice mix, dry mix, unprepared Meals, Entrees, and Side Dishes 7.27 363 10.62 1.62 3.1 3.83 29 3.32 37 146 445 1085 1.03 0.19 0.79 33.1 0.822 0.288 7.179 0.248 162 3677 0.86 2.7 0.395 0.341 0.604 70 .5 cup 56 .33 cup
32019 LASAGNA,CHS,FRZ,UNPREP Lasagna, cheese, frozen, unprepared Meals, Entrees, and Side Dishes 67.6 145 5.06 4.22 1.7 3.8 84 0.76 19 90 159 312 0.63 0.119 0.241 16.8 1.5 0.172 0.127 1.354 0.078 44 36 8 10.3 0.1 2779 0.66 0 3.1 2.11 1.077 0.618 11 237 1 cup, 1 serving
32020 CHICKEN,THIGHS,FRZ,BREADED,REHTD Chicken, thighs, frozen, breaded, reheated Meals, Entrees, and Side Dishes 41.63 334 18.66 22.45 0.1 0 75 1.26 31 190 279 813 1.39 0.119 0.288 25.7 0.15 0.29 4.263 0.14 20 0.54 1.19 5.207 10.123 4.813 87 133 1 thigh, with bone and breadin
32021 SPANISH RICE MIX,DRY MIX,PREP (WITH CANOLA/VEGETAB Spanish rice mix, dry mix, prepared (with canola/vegetable oil Meals, Entrees, and Side Dishes 70.26 125 3.27 2.38 1.5 1.79 18 1.02 13 45 185 349 0.3 0.061 0.221 9.6 0.287 0.135 2.447 0.096 68 1580 0.67 2.9 0.387 0.834 0.867 198 1 cup
32022 KASHI THREE CHS RAVIOLI W/ MEDITERRANEAN TOMATO SA KASHI Three Cheese Ravioli with Mediterranean Tomato Sauce, fr Meals, Entrees, and Side Dishes 69.3 131 5.5 4.2 2.1 3.6 81 0.8 4 149 269 0 0 0 0 0.2 0.02 1 0 1.8 1.5 0.6 16 241 .5 package
32023 KASHI MUSHROOM & ASPARAGUS RISOTTO,FRZ,UNPREP KASHI Mushroom & Asparagus Risotto, frozen, unprepared Meals, Entrees, and Side Dishes 74.6 116 4.3 3.7 2.6 1.3 67 0.8 62 116 206 0.3 0 0.1 0 0.4 0.08 3 0 1.9 0.7 0.4 9 284 .5 package
32024 RICE MIX,CHS FLAVOR,DRY MIX,UNPREP Rice mix, cheese flavor, dry mix, unprepared Meals, Entrees, and Side Dishes 8.74 362 8.77 3.51 1.8 5.26 140 4.74 88 369 351 1193 1.45 0.189 24.8 2.1 0.263 0.671 5.263 0.397 175 92 84 67.9 0.56 0 0.5 0 20.5 1.754 0.75 0.667 9 57 .25 cup, dry rice mix
32025 DUMPLING,POTATO- OR CHEESE-FILLED,FRZ Dumpling, potato- or cheese-filled, frozen Meals, Entrees, and Side Dishes 57.25 195 5.26 6.14 0.9 1.75 35 1.26 16 79 107 474 0.44 0.063 13.4 5.3 0.293 0.222 2.198 0.062 64 52 12 9.6 0.08 0 0.98 0 7.9 1.316 1.243 3.236 4 114 3 pieces, pierogies
32026 TURNOVER,CHICKEN- OR TURKEY-,& VEGETABLE-FILLED,RE Turnover, chicken- or turkey-, and vegetable-filled, reduced f Meals, Entrees, and Side Dishes 63.32 168 7.87 5.51 3.1 3.94 157 2.13 31 161 167 276 1.04 0.11 18.9 0 0.234 0.196 3.053 0.231 48 19 29 8.5 0.14 0 0.43 0.1 13.4 2.756 1.407 0.59 16 127 1 piece, turnover 1 serving
32027 TURNOVER,MEAT- & CHEESE-FILLED,TOMATO-BASED SAU,RE Turnover, meat- and cheese-filled, tomato-based sauce, reduced Meals, Entrees, and Side Dishes 51.23 215 9.45 5.51 0.8 3.94 197 2.13 18 202 117 378 1.51 0.077 20.9 0 0.312 0.298 2.708 0.109 58 45 13 20.7 0.58 13 0.13 0.1 1.9 2.756 1.681 0.362 20 127 1 piece, turnover 1 serving
32028 TURNOVER,FILLED W/ EGG,MEAT & CHS,FRZ Turnover, filled with egg, meat and cheese, frozen Meals, Entrees, and Side Dishes 57.21 228 7.87 12.6 0.8 7.87 79 2.13 16 111 177 378 0.99 0.064 14 0 0.261 0.224 2.726 0.084 46 34 12 28.9 0.33 0 0.65 0.4 3.8 5.512 4.298 2.019 31 127 1 piece, turnover 1 serving
32029 RICE MIX,WHITE & WILD,FLAV,UNPREP Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 7.53 355 10.53 0.88 1.8 1.75 105 4.74 182 400 333 1140 5.39 0.53 3.5 0 0.658 0.302 7.018 0.456 175 6 169 39.9 0 0 1.47 0 0.5 0 0.18 0.57 0 57 2 oz, (1/4 c dry rice mix and
32030 KASHI ITALIAN VEG MEDLEY PASTA,FRZ,UNPREP KASHI Italian Vegetable Medley Pasta, frozen, unprepared Meals, Entrees, and Side Dishes 75 106 4.7 2.6 2.7 2.9 62 1.2 25 209 215 0.2 0 0 0 0.3 0.04 20 0 1.3 0.3 0.1 7 298 .5 package
32031 SALISBURY STEAK W/ GRAVY,FRZ Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 74.19 149 6.98 10.47 1 0.26 47 0.95 17 127 144 509 0.75 0.083 0.174 7.5 0 0.059 0.118 1.32 0.131 13 0 13 46.8 0.41 0 0.23 0 1.7 3.982 4.798 1.483 33 63 1 patty
32032 SAUSAGE,EGG & CHS BRKFST BISCUIT Sausage, egg and cheese breakfast biscuit Meals, Entrees, and Side Dishes 44.12 324 9.54 22.13 2 3.1 136 1.85 16 298 269 591 0.99 0.07 0.216 17.7 0.1 0.245 0.32 2.183 0.123 52 38 14 94.1 0.59 0 1.56 0.7 1.8 8.595 8.539 3.881 78 126 1 biscuit 526 1 box
32034 HUNGRY MAN,SALISBURY STEAK W/ GRAVY,FRZ,UNPREP HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Meals, Entrees, and Side Dishes 75.17 136 7.96 8.53 1.3 0.18 29 1.02 19 106 195 379 1.12 0.078 0.203 8.1 0.076 0.13 1.445 0.113 0.77 0.1 3.426 3.933 0.533 26 64 1 patty
32035 BANQUET,SALISBURY STEAK W/ GRAVY,FAMILY SIZE,FRZ,U BANQUET, Salisbury Steak With Gravy, family size, frozen, unpr Meals, Entrees, and Side Dishes 73.47 155 6.89 11.1 1 0.28 51 0.98 17 135 142 517 0.73 0.084 0.173 7.7 0.062 0.12 1.38 0.14 13 13 0.38 0.29 4.282 5.158 1.656 36 72 1 patty
32036 JIMMY DEAN,SAUSAGE,EGG,& CHS BRKFST BISCUIT,FRZ,UN JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen Meals, Entrees, and Side Dishes 44.06 328 9.29 22.9 2 3.1 137 1.84 15 302 292 589 0.94 0.068 0.18 17.7 0.245 0.32 2.183 0.123 52 52 0.64 8.595 8.539 3.881 85 128 1 biscuit 595 1 box
33862 INF FORMULA, MEAD JOHNSON, ENFAMIL, PRM, NEWBORN, Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powde Baby Foods 2.5 514 10.8 27 0 57 400 9.2 41 220 550 138 5.1 0.38 77 14.4 62 0.41 0.72 5.1 0.31 82 82 0 123 1.54 0 4.5 9.5 46 7.787 6.968 3.586 0 9.6 1 scoop
33863 INF FORMULA,MEAD JOHNSON,ENFAMIL,PREMIUM LIPIL,INF Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Baby Foods 2.4 510 10.8 27 0 57 390 9.2 41 220 550 138 5.1 0.38 0.077 14.4 62 0.41 0.72 5 0.31 81 81 0 121 1.54 0 6.9 7.5 46 11.161 9.987 5.213 0 8.7 1 scoop
33864 INF FORMU, MEA JOHN, ENFA, PRE LIPIL, INFA, LIQ CO Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Baby Foods 75.2 129 2.73 6.83 0 14.42 101 2.33 10 56 139 35 1.29 0.096 0.019 3.6 15.7 0.104 0.182 1.291 0.078 12 12 0 31.1 0.39 0 1.17 1 11.6 2.824 2.527 1.319 0 31.4 1 fl oz
33865 INF FORMULA,MEAD JOHNSON,ENFA,PREM,INFANT,LIQ CONC Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid Baby Foods 75.34 129 2.72 7.1 0 14.34 101 2.32 10 55 138 35 1.28 0.096 3.6 15.6 0.103 0.181 1.283 0.078 12 12 0 31 0.39 0 1.17 1 11.6 2.943 2.633 1.355 0 31.4 1 fl oz
33866 INF FORMULA, MEAD JOHNS, ENFA, ENFA, GENTL, TODD, Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, To Baby Foods 4.5 494 12.9 26 0 52 970 9.9 40 650 650 200 5 0.37 0.075 13.9 60 0.4 0.7 5 0.3 80 80 0 119 1.49 0 4.46 7.5 45 11.76 0.231 5.464 0 9.6 1 scoop
33867 INF FORMULA, GERBER, GOOD START, PROTECT PLUS,PDR Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 2 512 11.3 26.1 0 57 343 7.7 36 195 553 138 4.1 0.41 0.077 15 51 0.512 0.717 5.376 0.384 77 77 0 123 1.7 0 4.5 7.7 41 10.936 9.49 5.055 0 9.4 1 scoop
33868 INF FORMULA,GERBER GOOD START 2,GENTLE PLUS,PDR Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Baby Foods 2.5 492 10.8 25.1 0 57.1 935 9.8 34 522 531 133 3.9 0.394 0.074 15 59 0.492 0.689 5.166 0.369 74 74 0 118 1.6 0 4.41 7.4 39 10.517 9.126 4.862 0 9.4 1 scoop
33869 INF FORMULA, GERBER, GOOD START 2, PROTECT PLUS, P Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 2.9 501 11.1 25.7 0 56.3 956 10 36 543 553 138 4.1 0.41 0.077 15 61 0.512 0.717 5.376 0.384 77 77 0 123 1.7 0 4.5 7.7 41 11.016 9.559 5.092 0 9.4 1 scoop
33870 INF FORMULA, MEAD JOHNSON, ENFAMI,ENFAGR, SOY,TOD, Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler, Baby Foods 2.6 470 15.7 21 0 56 930 9.5 52 620 570 171 5.7 0.36 0.24 13.3 57 0.38 0.43 4.7 0.28 76 76 0 114 1.42 0 4.28 7 38 6.218 5.283 2.765 0 9.4 1 scoop
33871 INF FORMULA, ABB NUTR, SIMIL, GO & GR, PDR, W/ ARA Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder Baby Foods 2 512 15.36 27.65 0 52.2 998 10.2 46 666 768 154 3.84 0.461 0.026 9.2 61 0.512 0.768 5.376 0.307 77 77 0 82 1.54 0 10.3 7.7 41 11.43 10.227 5.338 0 9.6 1 scoop
33872 INF FORMULA, GERBER, GOOD START 2 SOY, W/ IRON,PDR Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 2.9 501 12.5 25.6 0 55.6 526 9 55 316 581 200 4.5 0.401 55 15 60 0.301 0.471 5.261 0.301 80 80 0 120 1.7 0 6.75 7.5 45 11.043 8.132 6.024 0 9.4 1 scoop
33873 INF FORMU,MEAD JOHNS,ENFAMIL,NUTRAMIG,AA LIPIL,PDR Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, AA LIPIL, p Baby Foods 4 500 14 26 0 51 470 9 55 260 550 230 5 0.37 0.3 13.9 60 0.4 0.45 5 0.3 80 80 0 119 1.49 0 4.46 6.3 40 10.813 9.475 5.096 0 9.4 1 scoop
33874 INF FORMULA,MEAD JOHNSON,ENFAMI,PREMATURE,20 CAL R Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories Baby Foods 87.5 66 1.97 3.34 0 7.23 108 0.33 6 54 64 38 0.98 0.079 0.004 1.8 13.1 0.131 0.197 2.623 0.098 26 26 0 13.2 0.16 0 1.86 3.9 5.2 1.679 0.021 1.164 0 30.4 1 fl oz 152 5 fl oz
33875 INF FORMULA,MEAD JOHNSON,ENFAML,PREMATURE,24 CAL R Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories Baby Foods 87.23 67 1.97 3.34 0 7.21 108 0.33 6 54 64 38 0.98 0.079 0.004 1.8 13.1 0.131 0.197 2.623 0.098 26 26 0 13.2 0.16 0 1.86 3.9 5.2 1.339 0.85 1.169 0 30 5 fl oz 152 5 fl oz
33876 INF FORMULA,MEAD JOHNSON,ENFAMIL,PREMIUM,INFANT,RT Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready- Baby Foods 87.78 66 1.38 3.48 0 7.39 51 1.18 5 28 71 18 0.66 0.049 0.009 1.8 7.9 0.053 0.092 0.657 0.039 11 11 0 15.8 0.2 0 0.63 1.2 5.9 1.027 0.919 0.48 0 30.5 1 fl oz 152 5 fl oz
33877 INF FORMULA,MEAD JOHNSON,ENFAMIL,PREMIUM,INFANT,PD Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 2.4 510 10.8 27 0 57 390 9.2 41 220 550 138 5.1 0.38 0.077 14.4 62 0.41 0.72 5 0.31 81 81 0 121 1.54 0 6.9 7.5 46 11.161 9.987 5.213 0 8.7 1 scoop
33878 BABYFOOD,GERBER,BANANA W/ ORANGE MEDLEY Babyfood, GERBER, Banana with orange medley Baby Foods 77.91 86 1.06 0 2.1 14.27 0 0.23 18 19 265 10 0.12 0.099 0.156 0.7 24.5 0.033 0.057 0.654 0.232 31 0 31 8.8 0 1 0.49 0 2.3 0 0 0 0
35001 AGUTUK,FISH/BERRY W/ SEAL OIL (ICE CREAM) (ALASKA Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska N American Indian/Alaska Native Foo 47.3 353 3.4 31.8 0.5 8 0.3 7 46 70 21 0.18 0.03 0.13 2.9 0.04 0.05 0.55 0.01 3 3 2.36 7.7 14.4 8.4 10
35003 AGUTUK,MEAT-CARIBOU (ALASKAN ICE CREAM) (ALASKA NA Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) American Indian/Alaska Native Foo 55.2 258 21.7 18.6 16 4.55 20 170 228 95 3.83 0.19 0.06 2.2 0.18 0.66 4.26 0.23 4 4 4.83 5.1 8.7 3.6 89
35004 ASCIDIANS (TUNUGHNAK) (ALASKA NATIVE) Ascidians (tunughnak) (Alaska Native) American Indian/Alaska Native Foo 90.4 20 3.8 0.5 47 3.3 102 656 0 0 0.2 0 0.1 0.12 0.2 7
35007 BEAR,BLACK,MEAT (ALASKA NATIVE) Bear, black, meat (Alaska Native) American Indian/Alaska Native Foo 71.2 155 20.1 8.3 7.2 162 0.16 0.68 3.2
35008 BEAR,POLAR,MEAT,RAW (ALASKA NATIVE) Bear, polar, meat, raw (Alaska Native) American Indian/Alaska Native Foo 70.3 130 25.6 3.1 17 6.1 40 2 0.023 0.573 4 0.63 2 0.46
35009 WHALE,BELUGA,MEAT,DRIED (ALASKA NATIVE) Whale, beluga, meat, dried (Alaska Native) American Indian/Alaska Native Foo 22.39 327 69.86 5.34 0 0 22 72.35 63 549 800 220 7.8 0.32 0.13 103 0 0.039 0.519 15.2 0.131 10 0 10 131.7 7.31 0 0.27 0 1.204 3.345 0.319 122 45 1 strip
35010 WHALE,BELUGA,EYES (ALASKA NATIVE) Whale, beluga, eyes (Alaska Native) American Indian/Alaska Native Foo 55.1 291 19.6 23.3 0 0 187 0 0
35011 Whale, beluga, meat, raw (Alaska Native) Whale, beluga, meat, raw (Alaska Native) American Indian/Alaska Native Foo 72.5 111 26.5 0.5 0 0 7 25.9 22 239 283 78 2.76 0.113 0.046 36.5 0 0.014 0.184 5.386 0.046 4 0 4 35.1 2.59 0 0 0.092 0.337 0.025 80
35012 WHALE,BELUGA,FLIPPER,RAW (ALASKA NATIVE) Whale, beluga, flipper, raw (Alaska Native) American Indian/Alaska Native Foo 57.5 271 19 21.7 0 0 11 2.8 153 0 0
35013 WHALE,BELUGA,LIVER,RAW (ALASKA NATIVE) Whale, beluga, liver, raw (Alaska Native) American Indian/Alaska Native Foo 74.6 117 18.4 3.9 11 230
35014 OIL,BELUGA,WHALE (ALASKA NATIVE) Oil, beluga, whale (Alaska Native) American Indian/Alaska Native Foo 0 900 0 100 0 0 0 0 0 0 0 0 0 0 0 3 0 0 0 0 0 0 8.27 5.7 0 14.49 54.19 10.8
35015 BLACKBERRIES,WILD,RAW (ALASKA NATIVE) Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foo 88.05 52 0.84 1.07 3.2 3.65 5 0.21 4 11 75 6 0.15 0.222 0.287 4.7 0.06 0.144 0.314 0.039 11 0 11 0 0 0.91 5.9 157 1 cup
35016 FISH,BLACKFISH,WHL (ALASKA NATIVE) Fish, blackfish, whole (Alaska Native) American Indian/Alaska Native Foo 80.1 82 15.5 1.75 236 4.6 287 0.01 0.37 1.9
35017 BLUEBERRIES,WILD,FRZ (ALASKA NATIVE) Blueberries, wild, frozen (Alaska Native) American Indian/Alaska Native Foo 88.7 44 0.7 0 15 1.1 2.2 0.03 0.1 0.4
35021 CARIBOU,BONE MARROW,RAW (ALASKA NATIVE) Caribou, bone marrow, raw (Alaska Native) American Indian/Alaska Native Foo 7.4 786 6.7 84.4 4.5 107 0.04 0.2
35022 CARIBOU,EYE,RAW (ALASKA NATIVE) Caribou, eye, raw (Alaska Native) American Indian/Alaska Native Foo 57.1 326 10.8 31.4 19 4.7 58 0.01 0.05 0.2
35023 CARIBOU,LIVER,RAW (ALASKA NATIVE) Caribou, liver, raw (Alaska Native) American Indian/Alaska Native Foo 71.4 122 15 3.9 4 15.7 282
35024 STEW/SOUP,CARIBOU (ALASKA NATIVE) Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foo 90 41 3.8 0.7 0.1 7 0.2 5 12 84 72 0.1 0.03 0.08 1.5 0.02 0.01 0.27 0.06 3 3 0.01 0.02
35025 CARIBOU,TONGUE,RAW (ALASKA NATIVE) Caribou, tongue, raw (Alaska Native) American Indian/Alaska Native Foo 62.5 260 13.7 22.8 6 2.8 150 0.12
35026 CHITON,LEATHERY,GUMBOOTS (ALASKA NATIVE) Chiton, leathery, gumboots (Alaska Native) American Indian/Alaska Native Foo 78.6 83 17.1 1.6 121 16 0 0.05 0.34 4.2
35027 CLOUDBERRIES,RAW (ALASKA NATIVE) Cloudberries, raw (Alaska Native) American Indian/Alaska Native Foo 87 51 2.4 0.8 18 0.7 35 158 0.05 0.07 0.9
35028 COCKLES,RAW (ALASKA NATIVE) Cockles, raw (Alaska Native) American Indian/Alaska Native Foo 78.8 79 13.5 0.7 30 16.2 0.01 0.2 3.2
35029 CRANBERRIES,WILD,BUSH,RAW (ALASKA NATIVE) Cranberries, wild, bush, raw (Alaska Native) American Indian/Alaska Native Foo 86 55 1.1 0.2 6.7 20 1 15 140 26 15 0 0.01 0.9
35030 CRANBERRY,LO BUSH OR LINGENBERRY,RAW (ALASKA NATIV Cranberry, low bush or lingenberry, raw (Alaska Native) American Indian/Alaska Native Foo 86.7 55 0.4 0.5 26 0.4 21 21 0.02 0.08 0.4
35034 FISH,DEVILFISH,MEAT (ALASKA NATIVE) Fish, devilfish, meat (Alaska Native) American Indian/Alaska Native Foo 80.8 97 11.7 5.3 12 0.4 3 3 0.09 0.1 1.1
35038 FIREWEED,YOUNG LEAVES,RAW (ALASKA NATIVE) Fireweed, young leaves, raw (Alaska Native) American Indian/Alaska Native Foo 87.2 44 3 0.8 6 13 2.1 166 251 50 99 0.04 0.86 1.4
35039 FISH,HERRING EGGS ON GIANT KELP,PACIFIC (ALASKA NA Fish, herring eggs on giant kelp, Pacific (Alaska Native) American Indian/Alaska Native Foo 81.8 63 11.3 0.8 161 3.4 61 0.1 0.13 2.7
35040 FISH,HERRING EGGS,PACIFIC,DRY (ALASKA NATIVE) Fish, herring eggs, Pacific, dry (Alaska Native) American Indian/Alaska Native Foo 27.3 312 60.4 6.6 29 808 0.05 0.17 4.1
35041 FISH,HERRING EGGS,PACIFIC,PLN (ALASKA NATIVE) Fish, herring eggs, Pacific, plain (Alaska Native) American Indian/Alaska Native Foo 81.2 74 9.6 1.93 19 2.7 61 0.6 0.1 0.12 1.8 0.43 0.42 0.71 40
35042 FISH,HERRING,PACIFIC,FLSH,AIR-DRIED,PACK OIL (ALAS Fish, herring, Pacific, flesh, air-dried, packed in oil (Alask American Indian/Alaska Native Foo 18.2 489 44.5 34.6 684 0.01 2.2
35043 HUCKLEBERRIES,RAW (ALASKA NATIVE) Huckleberries, raw (Alaska Native) American Indian/Alaska Native Foo 90.7 37 0.4 0.1 15 0.3 10 2.8 0.01 0.03 0.3
35046 FISH,LINGCOD,MEAT,RAW (ALASKA NATIVE) Fish, lingcod, meat, raw (Alaska Native) American Indian/Alaska Native Foo 80 79 17.9 0.8 433 59 0.11 0.36
35047 FISH,LINGCOD,LIVER (ALASKA NATIVE) Fish, lingcod, liver (Alaska Native) American Indian/Alaska Native Foo 45.9 424 5.6 42 5 1 123 0 0.22 4.2
35048 STEW,MOOSE (ALASKA NATIVE) Stew, moose (Alaska Native) American Indian/Alaska Native Foo 86.1 55 6.6 0.5 0.5 12 1.52 6 16 100 222 0.12 0.02 0.09 1 0.06 0.08 1.5 0.03 5 5 0.01 0.01 0.02
35049 MOOSE,MEAT,RAW (ALASKA NATIVE) Moose, meat, raw (Alaska Native) American Indian/Alaska Native Foo 74.79 103 22.3 1.5 0 0 5 3.28 23 165 317 65 2.8 0.067 0.008 4 0.07 0.24 5 0 0.22 0.15 1.2 54
35050 MASHU ROOTS,RAW (ALASKA NATIVE) Mashu roots, raw (Alaska Native) American Indian/Alaska Native Foo 67.8 135 5.8 2.4 67 11 0.1 0.07 1.3
35051 MOOSE,LIVER,BRSD (ALASKA NATIVE) Moose, liver, braised (Alaska Native) American Indian/Alaska Native Foo 66 155 24.38 4.89 7 6.77 20 429 235 70 6.07 2.789 0.413 22.6 0.196 4.1 10.72 0.91 217 217 71 0.65 1.07 389
35052 MOUSE NUTS,ROOTS (ALASKA NATIVE) Mouse nuts, roots (Alaska Native) American Indian/Alaska Native Foo 77.2 81 3.9 0.1 22 175 16 0.01 0.04 0.1
35053 MOUSE NUTS,SEEDLINGS (ALASKA NATIVE) Mouse nuts, seedlings (Alaska Native) American Indian/Alaska Native Foo 73 104 7.3 1.1 17 150 8 0.01 0.14 1
35054 OCTOPUS (ALASKA NATIVE) Octopus (Alaska Native) American Indian/Alaska Native Foo 84 56 12.3 0.8 35 4.9 158 1.43 0.37 0.021 0 0.03 0.04 2 0.2 0.2 41
35055 SEAL,BEARDED (OOGRUK),MEAT,DRIED (ALASKA NATIVE) Seal, bearded (Oogruk), meat, dried (Alaska Native) American Indian/Alaska Native Foo 11.6 351 82.6 2.3 0 0 49.6 784 0.13 0.63 0 0.6 1.33 0.37
35056 SEAL,BEARDED (OOGRUK),MEAT,RAW (ALASKA NATIVE) Seal, bearded (Oogruk), meat, raw (Alaska Native) American Indian/Alaska Native Foo 69.6 110 26.7 0.4 10 12.9 198 0.2 0.26 5.9 100
35057 OIL,BEARDED SEAL (OOGRUK) (ALASKA NATIVE) Oil, bearded seal (Oogruk) (Alaska Native) American Indian/Alaska Native Foo 0.02 899 0.56 99.6 0 0 0 0 0 0 0 0 0 3.3 0 0.011 0 0 0 2 2 0.1 0 10.28 0.7 0 10.926 47.08 33.001 52
35058 OOPAH (TUNICATE),WHL ANIMAL (ALASKA NATIVE) Oopah (tunicate), whole animal (Alaska Native) American Indian/Alaska Native Foo 80.2 67 11.7 2.2 53 20.7 103 0.1 0.9
35059 OWL,HORNED,FLESH,RAW (ALASKA NATIVE) Owl, horned, flesh, raw (Alaska Native) American Indian/Alaska Native Foo 71.3 136 22.7 5 16 4.8 218
35060 FISH,PIKE,NORTHERN,LIVER (ALASKA NATIVE) Fish, pike, northern, liver (Alaska Native) American Indian/Alaska Native Foo 69.8 156 16.6 8 28 2.1 412 0.1 0.7 5
35063 RHUBARB,WILD,LEAVES (ALASKA NATIVE) Rhubarb, wild, leaves (Alaska Native) American Indian/Alaska Native Foo 83.5 61 4.2 0.5 87 33 0.1 0.1
35064 FISH,SALMON,TIPNUK,FERMENTED (ALASKA NATIVE) Fish, salmon, tipnuk, fermented (Alaska Native) American Indian/Alaska Native Foo 68.8 159 15.9 10.6 46 0.13 0.15 1.9
35065 FISH,SALMON,KING,CHINOOK,KIPPERED,CND (ALASKA NATI Fish, salmon, king, chinook, kippered, canned (Alaska Native) American Indian/Alaska Native Foo 51.2 266 30.7 15.9 38 1.7 0.05 0.14 10.9
35066 FISH,SALMON,KING,CHINOOK,SMOKED & CND (ALASKA NATI Fish, salmon, king, chinook, smoked and canned (Alaska Native) American Indian/Alaska Native Foo 66.7 150 23.2 5.9 60 1.8 0.01 0.1 8.5
35067 FISH,SALMON,KING,CHINOOK,SMOKED,BRINED (ALASKA NAT Fish, salmon, king, chinook, smoked, brined (Alaska Native) American Indian/Alaska Native Foo 23.6 430 39.9 30 0 23 4.5 700 693 0.06 0.28 11.8 6.97 16.9 0.35 107
35068 FISH,SALMON,KING,CHINOOK,LIVER (ALASKA NATIVE) Fish, salmon, king, chinook, liver (Alaska Native) American Indian/Alaska Native Foo 69.8 156 16.6 8 28 2.6 412 0.1 0.7 5
35069 DUCK,SCOTER,WHITE-WINGED,MEAT (ALASKA NATIVE) Duck, scoter, white-winged, meat (Alaska Native) American Indian/Alaska Native Foo 79 84 20.2 0.4 8
35070 SEA CUCUMBER,YANE (ALASKA NATIVE) Sea cucumber, yane (Alaska Native) American Indian/Alaska Native Foo 80.7 56 13 0.4 30 0.6 0.05 0.94 3.2
35071 SEAL,RINGED,MEAT (ALASKA NATIVE) Seal, ringed, meat (Alaska Native) American Indian/Alaska Native Foo 67.4 142 28.4 3.2 5 19.6 238 110 0.14 0.53 0.82 1.72 0.06 90
35072 SEAL,RINGED,LIVER (ALASKA NATIVE) Seal, ringed, liver (Alaska Native) American Indian/Alaska Native Foo 74.2 116 18.6 3.3 13 13.5 3 0.18 1.17 1.1 1.03
35073 SOUP,FISH,HOMEMADE (ALASKA NATIVE) Soup, fish, homemade (Alaska Native) American Indian/Alaska Native Foo 84 72 7.4 2.2 35 0.5 1 112 128 30 0.01 0.3 0.07 0.02 2.64 0.01 1 1 0.5 12
35074 SOURDOCK,YOUNG LEAVES (ALASKA NATIVE) Sourdock, young leaves (Alaska Native) American Indian/Alaska Native Foo 89.7 42 2.3 0.7 2 0.8 55 68 0.09 0.54 1.1
35075 SQUIRREL,GROUND,MEAT (ALASKA NATIVE) Squirrel, ground, meat (Alaska Native) American Indian/Alaska Native Foo 75.4 111 19.3 3.8 4.7 175
35078 TEA,TUNDRA,HERB & LABORADOR COMBINATION (ALASKA NA Tea, tundra, herb and laborador combination (Alaska Native) American Indian/Alaska Native Foo 99.7 1 0 0 2 0.08 1 0 9 132 0.04 0.02 0.04 0.3 0.01 0 0 0 1 1 0 0 0 0 0
35079 WALRUS,MEAT,DRIED (ALASKA NATIVE) Walrus, meat, dried (Alaska Native) American Indian/Alaska Native Foo 38.8 251 57 2.6 43 415 0.21 0.79 10.1
35080 DEER (VENISON),SITKA,RAW (ALASKA NATIVE) Deer (venison), sitka, raw (Alaska Native) American Indian/Alaska Native Foo 75 116 21.5 2.66 7 2.9 0 0.2 0.36 6.6 0.63 0.34 0.35 18
35081 WALRUS,MEAT,RAW (ALASKA NATIVE) Walrus, meat, raw (Alaska Native) American Indian/Alaska Native Foo 65.1 199 19.2 13.6 18 9.4 122 0.18 0.24 4.8 2.57 8.42 2.6 80
35082 WALRUS,MEAT & SUBCUTANEOUS FAT RAW (ALASKA NATIVE) Walrus, meat and subcutaneous fat raw (Alaska Native) American Indian/Alaska Native Foo 58.9 282 16.3 24.1 9.4 125 0.08 0.32
35083 WALRUS,LIVER,RAW (ALASKA NATIVE) Walrus, liver, raw (Alaska Native) American Indian/Alaska Native Foo 71.5 125 21 3 14.4 208 0.08 1.91
35084 OIL,WALRUS (ALASKA NATIVE) Oil, walrus (Alaska Native) American Indian/Alaska Native Foo 0 900 0 100 0 0 0 0 120
35085 WHALE,BOWHEAD,SUBCUTANEOUS FAT (BLUBBER) (ALASKA N Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) American Indian/Alaska Native Foo 2.9 870 0.4 96.5 0.5 5 150
35086 WHALE,BOWHEAD,SKN & SUBCUTANEOUS FATMUKTUK(ALASKA Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Nat American Indian/Alaska Native Foo 40 465 12.6 46.1 5 87 0.08 0.02 0.8 6.56 28.12 7.97 54
35087 OIL,WHALE,BOWHEAD (ALASKA NATIVE) Oil, whale, bowhead (Alaska Native) American Indian/Alaska Native Foo 0 900 0 100 0 0 0 0 0 0
35088 FISH,WHITEFISH,BROAD,LIVER (ALASKA NATIVE) Fish, whitefish, broad, liver (Alaska Native) American Indian/Alaska Native Foo 76.1 104 11 4.4 53 8.6 297 0.18 0.54 2.7
35089 FISH,WHITEFISH,MXD SP,RAW (ALASKA NATIVE) Fish, whitefish, mixed species, raw (Alaska Native) American Indian/Alaska Native Foo 72.8 131 18.9 6.1 0.29 33 280 317 51 0.99 0.072 0.13 0.13 1.37 2.56 1.82 55
35091 FISH,WHITEFISH,HEAD,EYES,CHEEKS & SOFT BONES (ALAS Fish, whitefish, broad, head, eyes, cheeks and soft bones (Ala American Indian/Alaska Native Foo 76.3 107 18.6 3.6 3.9 242
35092 WILLOW,LEAVES IN OIL (ALASKA NATIVE) Willow, leaves in oil (Alaska Native) American Indian/Alaska Native Foo 28 592 2.6 61 1.3 58
35093 WILLOW,YOUNG LEAVES,CHOPD (ALASKA NATIVE) Willow, young leaves, chopped (Alaska Native) American Indian/Alaska Native Foo 68.7 122 6.1 1.6 130 2.6 126 190 2.3
35130 MUSH,BLUE CORN W/ ASH (NAVAJO) Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foo 86.67 54 0.66 0.49 1.1 0.19 96 2.92 20 39 58 8 0.76 0.048 0.305 0.9 0 0.02 0.015 0.283 0.049 4 4 0 0 0.074 0.109 0.208
35131 CORNMEAL,BLUE (NAVAJO) Cornmeal, blue (Navajo) American Indian/Alaska Native Foo 5.7 398 10.4 5.44 8.7 1.81 5 2.91 133 354 393 7 2.91 0.218 0.758 11.8 0 0.285 0.107 2.02 0.593 58 58 0.73 0 0.886 1.679 2.465
35132 MELON,BANANA (NAVAJO) Melon, banana (Navajo) American Indian/Alaska Native Foo 94.66 21 0.84 0.2 0.3 3.36 13 0.21 10 9 140 11 0.14 0.035 0.036 0.4 8.1 0.02 0.018 0.46 0.05 20 20 0 4.9
35133 CHILCHEN (RED BERRY BEVERAGE) (NAVAJO) Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foo 89.69 44 0.81 0.63 2.6 7 0.95 9 23 28 15 0.19 0.019 0.074 0.02 0.015 0.248 0.033 8 8 0 0 0.075 0.135 0.151
35134 CORN,DRIED (NAVAJO) Corn, dried (Navajo) American Indian/Alaska Native Foo 8.1 386 9.88 5.22 5.38 15 1.92 124 337 511 13 3.05 0.195 0.848 0 0.2 0.068 3.3 0.372 77 77 0 0.9 0.82 1.483 1.9
35135 CORN,WHITE,STMD (NAVAJO) Corn, white, steamed (Navajo) American Indian/Alaska Native Foo 8.09 386 9.72 5.18 16.6 6.47 14 2.29 123 312 532 4 3.15 0.231 0.926 0 0.08 0.067 3.31 0.289 100 100 0 0.8 0.83 1.483 1.862
35136 CORNMEAL,WHITE (NAVAJO) Cornmeal, white (Navajo) American Indian/Alaska Native Foo 5.42 398 10.99 5.04 10.4 1.46 11 3.79 125 280 443 4 3.24 0.219 0.646 0 0.31 0.137 2.8 0.583 32 0 32 0.37 0.4 0.853 1.532 2.078
35137 CORNMEAL,YEL (NAVAJO) Cornmeal, yellow (Navajo) American Indian/Alaska Native Foo 10.15 384 9.85 5.88 9.4 1.56 6 2.99 107 225 322 4 3.1 0.242 0.641 6 0 0.3 0.093 2.47 0.59 34 0 34 0.37 0.2 1.043 2.143 2.352
35138 SQUASH,INDIAN,RAW (NAVAJO) Squash, Indian, raw (Navajo) American Indian/Alaska Native Foo 93.35 26 0.52 0.2 3.54 9 0.17 10 12 205 20 0.07 0.017 0.027 4.5 0.02 0.02 0.17 0.058 22 22 0
35139 SQUASH,INDIAN,CKD,BLD (NAVAJO) Squash, Indian, cooked, boiled (Navajo) American Indian/Alaska Native Foo 96.21 16 0.31 0.15 1.5 2.02 0.01 0.015 0.102 0.033 7 7 28.35 1 oz
35140 BREAD,KNEEL DOWN (NAVAJO) Bread, kneel down (Navajo) American Indian/Alaska Native Foo 52.96 195 4.29 2.21 3.74 5 1.11 55 164 320 126 1.46 0.095 0.303 11.9 0.12 0.132 2.49 98 98 0 0.3 0.353 0.603 0.847 28.35 1 oz
35141 MUTTON,CKD,RSTD (NAVAJO) Mutton, cooked, roasted (Navajo) American Indian/Alaska Native Foo 54 234 33.43 11.09 10 4.76 31 272 409 135 5.93 0.062 0.033 38 0.06 0.3 6.52 0.377 0 0 100.6 4.44 0.8 5.142 4.459 0.814 109 28.35 1 oz
35142 FRYBREAD,MADE W/ LARD (NAVAJO) Frybread, made with lard (Navajo) American Indian/Alaska Native Foo 31.57 330 6.69 12.22 2.03 57 4.04 18 123 77 329 0.35 0.091 0.297 18.6 0.43 0.217 4.603 0.038 122 105 17 0 0 0.8 4.621 4.411 1.055 7 152 1 piece
35143 TORTILLA,INCL PLN & FROM MUTTON SNDWCH (NAVAJO) Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foo 39.96 237 7.28 0.95 2.4 2.75 70 3.81 19 146 105 482 0.32 0.102 0.268 16.6 0 0.37 0.114 4.125 0.06 98 87 11 0.19 0.4 0.296 0.185 0.391 197 1 serving
35144 STEW,DUMPLING W/ MUTTON (NAVAJO) Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foo 79.21 101 8.71 3.78 0.21 14 1.79 8 63 82 46 1.85 0.053 0.064 10.2 0 0.065 0.091 2.005 0.041 41 41 0.82 0.37 1.7 1.709 1.533 0.274 28 308 1 serving
35145 STEW,HOMINY W/ MUTTON (NAVAJO) Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foo 81.58 83 6.71 2.06 2 0.11 8 0.81 20 82 118 45 1.19 0.047 0.089 4.1 0 0.03 0.07 1.5 0.091 0 0 0.64 0.37 0.7 0.733 0.897 0.287 13 411 1 serving
35146 STEW,MUTTON,CORN,SQUASH (NAVAJO) Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foo 76.13 103 8.62 4.34 1.7 0.61 38 1.21 21 111 199 49 1.87 0.063 0.087 8.4 0 0.03 0.11 2 0.108 18 18 1.16 0.37 1.8 1.735 1.748 0.383 43 303 1 serving
35147 TAMALES (NAVAJO) Tamales (Navajo) American Indian/Alaska Native Foo 68.1 153 6.28 6.12 3.1 0.99 29 1.22 22 99 131 427 1.48 0.063 0.174 6 1.7 0.05 0.08 1.59 0.143 15 15 0.54 0 2.396 2.739 0.688 17 186 1 piece
35148 STEW,STMD CORN (NAVAJO) Stew, steamed corn (Navajo) American Indian/Alaska Native Foo 76.03 112 8.82 3.75 2.3 0.51 22 1.1 24 107 177 104 1.55 0.075 0.102 5 0 0.03 0.11 3.02 0.12 9 9 0 0.7 1.603 1.497 0.392
35149 FISH,HALIBUT,RAW,W/ SKN (ALASKA NATIVE) Fish, halibut, raw, with skin (Alaska Native) American Indian/Alaska Native Foo 73.44 116 20.53 2.92 0 0 20 0.27 26 244 449 79 0.61 0.042 0.011 51.1 0 0.066 0.072 5.762 0.39 15 0 15 1.78 0 1.9 0 0.726 1.195 0.912 72
35150 FISH,SALMON,COHO (SILVER),RAW (ALASKA NATIVE) Fish, salmon, coho (silver), raw (Alaska Native) American Indian/Alaska Native Foo 69.38 140 22.56 5.57 0 0 5 0.55 28 240 380 58 0.41 0.051 27.6 0 0.152 0.189 7.93 0.225 13 0 13 8.52 0 0.81 0.2 0.904 1.79 2.41 58
35151 FISH,SALMON,SOCKEYE (RED),RAW (ALASKA NATIVE) Fish, salmon, sockeye (red), raw (Alaska Native) American Indian/Alaska Native Foo 69.64 153 21.94 7.28 0 0 7 0.53 27 240 360 60 0.52 0.052 0.014 29.9 0 0.253 0.297 8.04 0.282 11 0 11 7.82 0 1.25 0.3 1.007 2.2 1.37 64
35152 FISH,SALMON,CHUM,RAW (ALASKA NATIVE) Fish, Salmon, Chum, raw (Alaska Native) American Indian/Alaska Native Foo 72.34 116 20.69 3.67 0 0 7 0.56 26 230 370 59 0.54 0.137 0.03 39.7 0 0.156 0.217 8.79 0.189 18 0 18 8.08 0 0.49 0.3 0.547 0.94 0.77 59
35153 FISH,SALMON,KING (CHINOOK),RAW (ALASKA NATIVE) Fish, salmon, king (chinook), raw (Alaska Native) American Indian/Alaska Native Foo 65.96 187 20.25 11.73 0 0 42 0.79 24 208 370 48 0.52 31 0 0.161 0.169 8.415 0.271 15 15 7.38 0 1.49 0.3 1.87 4.09 1.599 61
35154 SALMONBERRIES,RAW (ALASKA NATIVE) Salmonberries, raw (Alaska Native) American Indian/Alaska Native Foo 88.21 47 0.85 0.33 1.9 3.66 13 0.4 15 27 110 14 0.28 0.03 1.1 9.2 0.041 0.062 0.466 0.078 17 0 17 0 1.61 14.8
35155 BLUEBERRIES,WILD,RAW (ALASKA NATIVE) Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foo 85.48 61 1.22 0.76 2.6 6.46 13 0.37 7 29 75 6 0.2 0.03 2 18.3 0.067 0.414 0.597 0.026 33 0 33 0 0 1.69 0 17.2
35156 OIL,SPOTTED SEAL (ALASKA NATIVE) Oil, spotted seal (Alaska Native) American Indian/Alaska Native Foo 0.25 894 0 99.32 0 0 0 0 0 0 0 0 0 0 0 2.2 0 0 0 0 0 0 0 0 0 0 6.28 0.7 0 14.74 54.52 18.06
35157 FISH,SALMON,RED,CND,BONES REMOVED (ALASKA NATIVE) Fish, salmon, red, canned, bones removed (Alaska Native) American Indian/Alaska Native Foo 65.82 161 27.31 5.76 0 0 28 1.9 32 260 370 390 0.66 0.148 0.037 40.3 0 0.015 0.206 10.1 0.103 7 0 7 82 4.91 0 0.61 0 0.92 2.29 1.61 69
35158 FISH,WHITEFISH,EGGS (ALASKA NATIVE) Fish, whitefish, eggs (Alaska Native) American Indian/Alaska Native Foo 76.24 104 14.66 2.88 0 0 46 5.95 30 306 190 160 2.1 0.22 0.22 92.8 12 0.088 0.403 0.956 0.159 53 0 53 247.5 56.4 0 2.68 0.6 0.496 1.046 1.073 439
35160 CARIBOU,RUMP MEAT,HALF DRIED (ALASKA NATIVE) Caribou, rump meat, half dried (Alaska Native) American Indian/Alaska Native Foo 38.04 255 52.06 5.23 0 0 14 11 60 480 710 390 9.4 0.6 0.099 30.5 0 0.333 1.24 13.2 0.62 3 0 3 202.7 7.16 0 0.09 1.1 1.55 1.19 0.63 141
35161 CARIBOU,SHLDR MEAT,DRIED (ALASKA NATIVE) Caribou, shoulder meat, dried (Alaska Native) American Indian/Alaska Native Foo 33.81 271 59.38 3.67 0 0 14 11 62 550 810 950 9.4 0.78 0.11 36.8 0 0.312 1.3 14.8 0.499 8 0 8 257.7 15.1 0 0.07 0 0 1.586 1.201 0.37 164
35162 CARIBOU,HIND QUARTER MEAT,RAW (ALASKA NATIVE) Caribou, hind quarter meat, raw (Alaska Native) American Indian/Alaska Native Foo 72.6 122 22.63 3.37 0 0 5 4.1 26 230 320 52 2.1 0.27 0.037 12.5 0 0.442 0.962 7.15 0.351 4 0 4 7.05 0 0.69 1.4 1.27 0.94 0.56 81
35164 SEAL,BEARDED (OOGRUK),MEAT,DRIED,IN OIL (ALASKA NA Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) American Indian/Alaska Native Foo 35.48 367 35.31 25.08 0 0 7 17 29 240 400 120 3.1 0.27 0.037 90.8 0 0.011 0.364 6.52 0.091 11 0 11 68.1 5.85 0.55 0 3.92 11.16 1.18 64
35165 FISH,WHITEFISH,DRIED (ALASKA NATIVE) Fish, whitefish, dried (Alaska Native) American Indian/Alaska Native Foo 20.59 371 62.44 13.44 0 0 810 4.1 85 1040 1080 200 5 0.18 0.23 113 0 0.053 0.438 11.2 0.365 11 0 11 205.6 18.4 0 0.66 1.3 2.85 4.38 2.16 266
35166 FISH,SALMON,RED,(SOCKEYE),CND,SMOKED (ALASKA NATIV Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) American Indian/Alaska Native Foo 56.49 206 35.19 7.26 0 0 69 1.5 39 350 470 600 1.1 0.148 0.051 44.8 0 0.021 0.358 13.1 0.182 4 0 4 106.9 7.43 0 0.45 0 1.48 2.29 2.21 93
35167 FISH,SALMON,RED,(SOCKEYE),KIPPERED (ALASKA NATIVE) Fish, salmon, red, (sockeye), kippered (Alaska Native) American Indian/Alaska Native Foo 69.41 141 24.5 4.75 0 0 54 0.49 31 280 400 460 0.75 0.148 0.037 33.5 0 0.094 0.23 8.52 0.287 6 0 6 88.2 4.98 0 0.44 2 0 0.8 1.83 1.13 68
35168 FISH,SALMON,KING,W/ SKN,KIPPERED,(ALASKA NATIVE) Fish, salmon, king, with skin, kippered, (Alaska Native) American Indian/Alaska Native Foo 61.52 209 23.19 12.95 0 0 55 0.55 29 270 390 870 0.77 0.148 0.037 30.5 0 0.043 0.201 8.61 0.378 3 0 3 98.9 3.65 0 0.42 1.2 0 2.44 5.86 2.09 67
35169 FISH,SHEEFISH,RAW (ALASKA NATIVE) Fish, sheefish, raw (Alaska Native) American Indian/Alaska Native Foo 74.62 115 22.25 2.84 0 0 140 0.5 25 300 390 52 0.6 0.148 0.037 42.3 0 0.041 0.126 2.12 0.162 9 0 9 108.9 5.9 0 0.44 0 0.49 1.08 0.7 56
35170 SEAL,BEARDED (OOGRUK),MEAT,LO QUADRANT,RAW (ALASKA Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native American Indian/Alaska Native Foo 63.35 186 23.63 10.17 0 0 4 17 17 140 210 57 2.6 0.148 0.037 63.1 0 0.27 0 121
35171 FISH,SALMON,CHUM,DRIED (ALASKA NATIVE) Fish, salmon, chum, dried (Alaska Native) American Indian/Alaska Native Foo 22.79 378 62.09 14.38 0 0 155 2.2 68 650 910 190 1.4 0.254 0.071 103.8 0 0.356 0.463 14.65 0.681 12 0 12 231.2 28.6 0 0.82 0 2.395 5.139 2.323 214
35172 ELK,FREE RANGE,GROUND,CKD PATTIES (SHOSHONE BANNOC Elk, free range, ground, cooked patties (Shoshone Bannock) American Indian/Alaska Native Foo 67.78 143 29.45 2.8 0 5 9.06 26 236 379 56 7.79 0.204 0.043 23.5 0 0.175 0.497 7.85 0.782 1 0 1 4.25 0 0.79 1.138 0.952 0.239 70
35173 ELK,FREE RANGE,GROUND,RAW (SHOSHONE BANNOCK) Elk, free range, ground, raw (Shoshone Bannock) American Indian/Alaska Native Foo 75.68 97 20.14 1.8 0 0 4 7.17 22 196 328 49 5.82 0.159 0.038 14.3 0.18 0.309 5.97 0.63 3.45 0 0.706 0.574 0.13
35174 BUFFALO,FREE RANGE,TOP RND STEAK,RAW (SHOSHONE BAN Buffalo, free range, top round steak, raw (Shoshone Bannock) American Indian/Alaska Native Foo 75.96 97 21.44 1.3 3 2.61 22 200 355 43 3 0.117 0.011 7 0.153 0.325 6.92 0.78 1.15 0.418 0.425 0.098
35175 SEAL,BEARDED (OOGRUK),MEAT,PART DRIED (ALASKA NATI Seal, bearded (Oogruk), meat, partially dried (Alaska Native) American Indian/Alaska Native Foo 34.92 270 62.38 2.31 0 9 33 62 510 960 130 5 0.31 0.037 0 0 0 0 103 0 0.07 0
35176 BUFFALO,FREE RANGE,TOP RND STEAK,CKD (SHOSHONE BAN Buffalo, free range, top round steak, cooked (Shoshone Bannock American Indian/Alaska Native Foo 64.28 146 32.51 1.8 4 3.76 27 246 376 41 5.06 0.189 0.011 10.5 0.169 0.462 7.02 0.794 8 0 8 1.67 0.59 0.595 0.614 0.171 82
35177 ELK,FREE RANGE,RST,EYE OF RND,RAW (SHOSHONE BANNOC Elk, free range, roast, eye of round, raw (Shoshone Bannock) American Indian/Alaska Native Foo 76.54 98 19.74 2.1 0 0 4 2.27 24 215 367 43 4.16 0.144 0.011 15.8 0 0.159 0.27 6.63 0.893 1.77 0 0.828 0.897 0.122
35178 ELK,FREE RANGE,RST,EYE OF RND,CKD (SHOSHONE BANNOC Elk, free range, roast, eye of round, cooked (Shoshone Bannock American Indian/Alaska Native Foo 64.58 148 30.56 2.85 0 0 4 2.68 26 236 369 50 4.8 0.154 0.016 20.5 0 0.164 0.358 7.96 0.914 1 0 1 1.95 0 0.47 1.125 1.353 0.137 63
35179 CHOKECHERRIES,RAW,PITTED (SHOSHONE BANNOCK) Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foo 61.5 156 2.89 0.98 17 14.22 40 0.4 21 45 309 2 0.19 0.068 0.192 1.7 0.7 0.029 0.058 0.672 0.193 10 0 10 0 0 0.75 0 29.3
35180 STEELHEAD TROUT,DRIED,FLESH (SHOSHONE BANNOCK) Steelhead trout, dried, flesh (Shoshone Bannock) American Indian/Alaska Native Foo 6.49 382 77.27 8.06 0 0 85 2.96 84 976 1720 2850 1.79 0.217 0.079 105 0 22.4 0 2.41 15.7 0 0.829 1.228 1.739 227
35181 STEELHEAD TROUT,BLD,CND (ALASKA NATIVE) Steelhead trout, boiled, canned (Alaska Native) American Indian/Alaska Native Foo 70.59 159 21.11 8.26 0 0 30 0.64 25 249 365 118 0.57 0.058 0.011 26 0 5.79 0 2.15 15.1 0 1.53 2.223 1.225 59
35182 ACORN STEW (APACHE) Acorn stew (Apache) American Indian/Alaska Native Foo 79.78 95 6.81 3.47 0.7 0.34 14 1 12 62 110 130 1.6 0.03 0.14 8.3 0 0.175 0.125 2.14 0.055 33 15 18 0.68 0.3 0 1.28 1.68 0.297 20
35183 CORN,DRIED,YEL (NORTHERN PLAINS INDIANS) Corn, dried, yellow (Northern Plains Indians) American Indian/Alaska Native Foo 6.36 419 14.48 10.64 20.5 21.32 25 2.61 149 344 775 4 3.06 0.293 0.9 56.5 0 0.261 0.181 8.25 1.11 111 111 0 0 0.44 0 1.974 3.75 4.543 28.35 1 oz
35184 SMELT,DRIED (ALASKA NATIVE) Smelt, dried (Alaska Native) American Indian/Alaska Native Foo 16.92 386 56.19 17.9 0 0 1600 5.4 89 1400 1000 420 6.7 0.148 0.72 194 0.073 0.262 5.97 0.176 19.1 0 4.51 0 3.59 6.86 2.884 249
35185 FRYBREAD,MADE W/ LARD (APACHE) Frybread, made with lard (Apache) American Indian/Alaska Native Foo 33.11 309 8.38 10.14 1.7 1.54 52 3.43 19 112 75 671 0.47 0.096 0.405 6.5 0.531 0.264 4.335 0.068 112 93 19 0 0.09 0 3.631 3.5 1.306 4
35186 CORNED BF & POTATOES IN TORTILLA (APACHE) Corned beef and potatoes in tortilla (Apache) American Indian/Alaska Native Foo 52.51 224 7.91 8.31 1.5 1.79 27 1.8 22 82 275 511 0.88 0.066 0.31 11.3 0.277 0.135 2.545 0.214 70 70 0.23 0.2 3.1 3.366 3.345 0.864 11
35187 TENNIS BREAD,PLN (APACHE) Tennis Bread, plain (Apache) American Indian/Alaska Native Foo 33.77 258 9 1.05 2.6 3.01 67 3.4 28 160 100 810 0.53 0.03 0.48 15.5 0.69 0.291 3.41 0.059 162 128 34 0.07 0.2 0.27 0.12 0.59
35188 FISH,HALIBUT,CKD,W/ SKN (ALASKA NATIVE) Fish, halibut, cooked, with skin (Alaska Native) American Indian/Alaska Native Foo 72.82 113 22.13 2.73 0 0 33 0.36 29 275 501 86 0.75 0.041 0.011 60.6 0.083 0.176 6.247 0.266 22 22 2.55 0 1.05 0 0.498 0.842 0.731 75
35190 SALMON,RED (SOCKEYE),FILETS W/ SKN,SMOKED (ALASKA Salmon, red (sockeye), filets with skin, smoked (Alaska Native American Indian/Alaska Native Foo 23.93 345 60.62 11.43 0 0 58 1.06 58 650 960 51 1.14 0.148 0.051 76 0 0.494 0.543 22.75 0.816 9 0 9 223.8 18.1 0 1.2 0 2.593 4.025 3.469 155 108 1 filet 136 1 strip
35192 AGAVE,RAW (SOUTHWEST) Agave, raw (Southwest) American Indian/Alaska Native Foo 81.83 68 0.52 0.15 6.6 2.58 417 1.8 55 7 127 14 0.15 0.138 0.094 0.4 4 0.029 0.039 0.162 0.055 7 0 7 0 0 0.23 0 5.3 0
35193 AGAVE,CKD (SOUTHWEST) Agave, cooked (Southwest) American Indian/Alaska Native Foo 65.4 135 0.99 0.29 10.6 20.87 460 3.55 39 9 59 13 0.25 0.112 0.142 0.2 0.3 0.012 0.099 0.162 0.087 3 0 3 8.8 0 0 0.36 0 4.9 0
35194 AGAVE,DRIED (SOUTHWEST) Agave, dried (Southwest) American Indian/Alaska Native Foo 11.64 341 1.71 0.69 15.6 50.7 770 3.64 207 37 767 14 12.1 0.189 0.337 0.6 0.3 0.021 0.644 0.87 0.216 7 0 7 0 0 0.76 0 0.5 0
35195 CATTAIL,NARROW LEAF SHOOTS (NORTHERN PLAINS INDIAN Cattail, Narrow Leaf Shoots (Northern Plains Indians) American Indian/Alaska Native Foo 92.65 25 1.18 0 4.5 0.22 54 0.91 63 45 309 109 0.24 0.041 0.76 0.6 0.7 0.023 0.025 0.44 0.123 3 3 23.7 0 22.8 19 1 shoot
35196 LAMBSQUARTERS,RAW (NORTHERN PLAINS INDIANS) Lambsquarters, raw (Northern Plains Indians) American Indian/Alaska Native Foo 85.23 47 4.21 0.28 6.3 366 1.16 163 63 1270 7 0.72 0.12 1.49 1.1 0.029 0.3 0.79 0.184 48 48 20 0 346.6 0.9 1 leaf
35197 LAMBSQUARTERS,STMD (NORTHERN PLAINS INDIANS) Lambsquarters, steamed (Northern Plains Indians) American Indian/Alaska Native Foo 85.02 48 4.06 0.16 5.2 349 1.15 164 56 1070 4 0.61 0.1 1.56 4.9 0.047 0.27 0.623 0.232 0 65 1 cup
35198 PRICKLY PEARS,RAW (NORTHERN PLAINS INDIANS) Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foo 89.22 42 0.12 0.11 5.3 1.02 180 0.2 69 11 130 4 0.14 0.019 0.583 0.1 11 0.008 0.032 0.293 0.079 4.3 2.9 19 1 pad, peeled 61 1 pad
35199 PRICKLY PEARS,BRLD (NORTHERN PLAINS INDIANS) Prickly pears, broiled (Northern Plains Indians) American Indian/Alaska Native Foo 75.83 91 0.39 0.31 6.2 0.018 0.044 1 0.146 7.5 1 pad
35200 PRAIRIE TURNIPS,RAW (NORTHERN PLAINS INDIANS) Prairie Turnips, raw (Northern Plains Indians) American Indian/Alaska Native Foo 60.69 156 2.62 0.36 8 0.82 130 1.27 63 31 156 5 0.37 0.053 0.266 14.7 5.5 0.178 0.09 1.071 0.47 10 10 4.8 0 12.7 1 bulb, peeled
35201 PRAIRIE TURNIPS,BLD (NORTHERN PLAINS INDIANS) Prairie Turnips, boiled (Northern Plains Indians) American Indian/Alaska Native Foo 67.68 129 1.64 0.32 7.2 4.74 103 0.95 49 20 108 4 0.28 0.038 0.209 2 0.126 0.039 0.708 0.379 14 1 bulb
35202 RASPBERRIES,WILD (NORTHERN PLAINS INDIANS) Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foo 84.48 62 1.12 0.28 7.5 5.54 36 0.64 26 41 175 4 0.47 0.097 0.368 26.4 0.018 0.08 1.03 0.104 5 5 9.5 0 0.57 6.6 130 1 cup
35203 ROSE HIPS,WILD (NORTHERN PLAINS INDIANS) Rose Hips, wild (Northern Plains Indians) American Indian/Alaska Native Foo 58.66 162 1.6 0.34 24.1 2.58 169 1.06 69 61 429 4 0.25 0.113 1.02 426 0.016 0.166 1.3 0.076 3 3 12 6800 5.84 25.9 127 1 cup
35204 CHOKECHERRIES,RAW,PITTED (NORTHERN PLAINS INDIANS) Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foo 60.72 162 3.04 1.69 20 9.37 60 0.69 27 67 379 5 0.33 0.186 0.417 5.5 0.034 0.173 0.628 0.198 2 2 10.7 0 0.35 21.1 154 1 cup
35205 STINGING NETTLES,BLANCHED (NORTHERN PLAINS INDIANS Stinging Nettles, blanched (Northern Plains Indians) American Indian/Alaska Native Foo 87.67 42 2.71 0.11 6.9 0.25 481 1.64 57 71 334 4 0.34 0.076 0.779 0.3 0.008 0.16 0.388 0.103 14 0 14 17.4 0 498.6 89 1 cup
35206 PLUMS,WILD (NORTHERN PLAINS INDIANS) Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foo 76.68 91 0.43 0.17 6 10.61 11 0.17 8 30 364 4 0.09 0.035 0.076 10.3 0.005 0.042 0.367 0.093 1 1 5.2 0 0.53 11.2 161 1 cup
35207 PINON NUTS,RSTD (NAVAJO) Pinon Nuts, roasted (Navajo) American Indian/Alaska Native Foo 5 541 7.41 34.08 43.4 18 3.53 152 345 458 310 2.89 0.654 1.74 0 0.212 0.222 1.63 0.116 7 7 11.3 3.21 15.57 14.42
35211 CARIBOU,HIND QUARTER,MEAT,CKD (ALASKA NATIVE) Caribou, hind quarter, meat, cooked (Alaska Native) American Indian/Alaska Native Foo 65.47 159 28.81 4.82 0 0 5 4.8 24 215 245 45 4.3 0.325 0.043 16.5 0 0.291 0.814 5.89 0.373 4 0 4 120.4 6.47 0 0.88 1.8 1.88 1.495 0.725 107 66 .5 cup 102 1 piece
35225 AGUTUK,FISH W/ SHORTENING (ALASKAN ICE CREAM) (ALA Agutuk, fish with shortening (Alaskan ice cream) (Alaska Nativ American Indian/Alaska Native Foo 34 470 9 43.5 0.2 16 134 206 24 0.47 0.03 0.06 0.06 1.43 4 8.6 15.6 17.3 26
35226 SEA LION,STELLER,LIVER (ALASKA NATIVE) Sea lion, Steller, liver (Alaska Native) American Indian/Alaska Native Foo 71.27 137 22.9 5 6 9 22 396 291 88 4.1 1.89 0.7 693 1.3 0.9 0.2 359
35227 SEA LION,STELLER,KIDNEY (ALASKA NATIVE) Sea lion, Steller, kidney (Alaska Native) American Indian/Alaska Native Foo 77.4 93 18.1 1.7 9 7 16 301 253 231 2.9 0.875 0.131 274 0 0 0.3 0.3 0.3 390
35228 SEA LION,STELLER,HEART (ALASKA NATIVE) Sea lion, Steller, heart (Alaska Native) American Indian/Alaska Native Foo 76.2 102 17 3.3 5 6.7 22 263 319 115 2.24 0.306 0.037 122
35229 SEA LION,STELLER,MEAT (ALASKA NATIVE) Sea lion, Steller, meat (Alaska Native) American Indian/Alaska Native Foo 71.2 120 25.85 1.88 6 11.48 22 253 406 62 3.32 0.527 0.017 111.8 0 0 0.1 64
35230 SEA LION,STELLER,MEAT W/ FAT (ALASKA NATIVE) Sea lion, Steller, meat with fat (Alaska Native) American Indian/Alaska Native Foo 56.8 242 22.1 14.65 6 9.55 19 214 346 80 4.26 0.116 0.006 119 0 0 2.9 3.3 3 66
35231 SEA LION,STELLER,FAT (ALASKA NATIVE) Sea lion, Steller, fat (Alaska Native) American Indian/Alaska Native Foo 4.7 850 0.9 94 0 0 95
35232 WOCAS,DRIED SEEDS,OREGON,YEL POND LILY (KLAMATH) Wocas, dried seeds, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foo 9.36 361 7.9 1.07 19.2 0.43 27 1.47 86 229 553 25 6.33 0.073 0.937 0.7 0.03 0.07 4.19 0.957 5 0 5 0 35.64 0.147 0.1 0.161 0 28.35 1 oz
35233 HAZELNUTS,BEAKED (NORTHERN PLAINS INDIANS) Hazelnuts, beaked (Northern Plains Indians) American Indian/Alaska Native Foo 5.92 628 14.89 52.99 9.8 441 3.12 235 411 738 2 2.06 1.2 7.6 0.48 0.16 3.19 0.55 0.4 1 nut 28.35 1 oz
35234 PIKI BREAD,MADE FROM BLUE CORNMEAL (HOPI) Piki bread, made from blue cornmeal (Hopi) American Indian/Alaska Native Foo 8.98 390 9.06 7.16 9.2 1.6 184 6.11 181 374 604 60 3.75 0.286 1.82 14.6 0.16 0.05 2.92 0.542 0 0.76 0.2 0.819 1.783 1.623 28 1 piece 19 1 piece
35235 WOCAS,TUBER,CKD,OREGON,YEL POND LILY (KLAMATH) Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foo 91.41 34 0.69 0.35 2.3 0 23 1.21 3 13 187 10 0.3 0.004 0.952 0 0.015 0.015 0.29 0.068 5 0 5 0 0.42 0.041 0.016 0.049 0 28.35 1 oz
35236 STEW,PINTO BEAN & HOMINY,BADUFSUKI (HOPI) Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foo 92.25 32 1.42 0.54 1.5 0 7 0.37 11 25 86 45 0.18 0.036 0.059 2.2 0 0 0.097 0.036 0 0.04 0.2 0.085 0.08 0.122 0 227 8 oz
35237 TAMALES,MASA & PORK FILLING (HOPI) Tamales, masa and pork filling (Hopi) American Indian/Alaska Native Foo 62.39 168 13.19 4.7 3.3 1.57 18 0.66 35 141 250 298 1.27 0.087 0.16 32.6 0.167 0.07 2.823 0.262 0.22 0 1.11 3.2 1.383 1.649 1.009 27 113 4 oz
35238 TEA,HERBAL,BREWED,HOHOYSI (HOPI) Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foo 99.64 2 0.12 0.2 5 0.03 0 0 44 27 0.05 0.007 0.004
35239 TORTILLA,BLUE CORN,SAKWAVIKAVIKI (HOPI) Tortilla, blue corn, Sakwavikaviki (Hopi) American Indian/Alaska Native Foo 29.89 276 7.83 1.4 3.4 2.97 174 2.89 32 339 132 663 0.68 0.126 0.604 8.8 0.387 0.17 3.93 0.111 0 0.17 0.287 0.229 0.689 57 1 piece
35240 BREAD,BLUE CORN,SOMIVIKI (HOPI) Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foo 55.01 186 3.1 1.53 3.6 12.94 34 1.58 43 94 114 9 0.82 0.119 0.405 3 0.03 0 0.55 0.168 0 0.34 0.289 0.347 0.779
36000 APPLEBEE'S,9 OZ HOUSE SIRLOIN STEAK APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 61.88 189 26.85 9.08 0 16 2.07 24 202 350 604 5.35 0.076 0.014 24.7 0.05 0.287 4.903 0.575 2 0.37 3.477 4.35 0.532 79 157 1 serving
36001 APPLEBEE'S,DOUBLE CRUNCH SHRIMP APPLEBEE'S, Double Crunch Shrimp Restaurant Foods 40.12 323 12.31 18.9 2.6 1.07 45 1.03 23 271 97 838 0.78 0.14 0.281 26.6 0.09 0.089 0.9 0.055 14 50.1 0.43 1.97 29.1 3.366 4.235 9.682 86 206 1 serving
36002 APPLEBEE'S,FRENCH FR APPLEBEE'S, french fries Restaurant Foods 41.29 290 3.31 13.17 3.9 0 19 1.01 29 137 538 618 0.49 0.109 0.268 0.4 0.7 0.103 0.058 2.18 0.205 0.93 33.4 2.333 3.31 5.802 1 164 1 serving
36003 APPLEBEE'S,KRAFT,MACARONI & CHS,FROM KID'S MENU APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu Restaurant Foods 68.28 143 5.01 4.34 1.3 3.7 79 0.84 22 104 163 288 0.57 0.061 0.254 23.1 0.103 0.283 0.97 0.065 0.24 0 0.52 1.312 1.951 0.952 7 124 1 cup 180 1 serving
36004 APPLEBEE'S,MOZZARELLA STKS APPLEBEE'S, mozzarella sticks Restaurant Foods 40.65 316 14.87 18.37 2.1 2.8 319 0.43 20 307 106 838 2 0.059 0.239 17.6 0.073 0.26 0.66 0.067 0.99 0 0.71 22.2 6.73 4.217 4.58 33 32 1 piece 289 1 serving
36005 APPLEBEE'S,CHICK TENDERS,FROM KIDS' MENU APPLEBEE'S, chicken tenders, from kids' menu Restaurant Foods 43.42 296 19.25 16.15 1.2 0.39 23 0.9 30 305 337 763 0.71 0.071 0.26 16.9 0.1 0.177 7.89 0.484 0.15 6 1.28 25.1 2.852 3.568 7.894 51 35 1 piece 99 1 serving, (3 pieces)
36006 T.G.I. FRIDAY'S,FRIDAY'S SHRIMP,BREADED T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded Restaurant Foods 44.85 302 11.87 19.02 33 0.53 16 226 122 1210 0.73 0.138 0.252 0.07 0.091 0.76 0.09 0.23 2.09 3.501 4.383 9.527 89 175 1 serving
36007 T.G.I. FRIDAY'S,FRENCH FR T.G.I. FRIDAY'S, french fries Restaurant Foods 42.23 296 3.74 14.82 4.1 0 19 0.98 31 121 604 409 0.57 0.115 0.259 0.4 1.1 0.107 0.064 2.797 0.282 1.09 43.1 2.6 3.356 7.473 1 184 1 serving
36008 T.G.I. FRIDAY'S, fried mozzarella T.G.I. FRIDAY'S, fried mozzarella Restaurant Foods 37.02 333 15.82 18.76 2.2 1.45 351 0.59 23 290 97 738 2.24 0.071 0.282 22.8 0.087 0.267 0.703 0.069 0.94 0 0.86 7.172 4.481 5.261 43 35 1 piece 212 1 serving
36009 T.G.I. FRIDAY'S,MACARONI & CHS,FROM KID'S MENU T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Restaurant Foods 72.51 121 5.03 3.45 1 1.65 89 0.53 14 131 88 482 0.58 0.068 0.135 17.3 0.083 0.207 0.617 0.034 0.12 0 1.2 1.63 0.899 0.72 8 144 1 cup 236 1 serving
36010 T.G.I. FRIDAY'S,CHICK FINGERS,FROM KIDS' MENU T.G.I. FRIDAY'S, chicken fingers, from kids' menu Restaurant Foods 40.49 330 18.11 20.78 0.9 0.34 27 0.79 28 338 300 792 0.62 0.064 0.236 28 0.1 0.183 7.983 0.43 0.09 0 1.85 25.4 3.916 4.893 11.003 44 41 1 piece 141 1 serving
36011 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) T.G.I. FRIDAY'S, classic sirloin steak (10 oz) Restaurant Foods 59.24 196 31.02 7.83 0.46 7 2.87 28 240 379 232 5.54 0.112 0.026 30.6 0.091 0.403 5.743 0.739 2.63 0.77 2.451 2.636 0.676 95 176 1 serving
36012 RESTAURANT,FAMILY STYLE,FRIED MOZZARELLA STKS Restaurant, family style, fried mozzarella sticks Restaurant Foods 38.44 325 14.75 18.33 2 2.36 334 0.62 21 318 108 861 2.07 0.066 0.294 18.9 0 0.103 0.261 0.781 0.074 26 14 12 9.9 0.96 0 0.77 0.2 22.9 6.848 4.328 4.982 36 245 1 serving 31 1 piece
36013 RESTAURANT,FAMILY STYLE,SIRLOIN STEAK Restaurant, family style, sirloin steak Restaurant Foods 60.18 195 29.8 8.48 0.55 10 2.57 27 230 379 339 5.44 0.1 0.02 29 0.077 0.347 5.683 0.668 2.54 0.53 3.143 3.654 0.673 87 166 1 serving
36014 RESTAURANT,FAMILY STYLE,FRENCH FR Restaurant, family style, french fries Restaurant Foods 43.19 289 3.49 14.04 3.9 0.28 17 0.91 29 124 545 357 0.51 0.112 0.235 0.4 1.1 0.11 0.057 2.564 0.236 15 15 1 35.9 2.489 3.358 6.608 1 170 1 serving
36015 RESTAURANT,FAMILY STYLE,CHICK FINGERS,FROM KID'S M Restaurant, family style, chicken fingers, from kid's menu Restaurant Foods 42.17 307 18.68 17.45 1.1 0.33 21 0.76 29 306 322 809 0.67 0.068 0.254 20 0.098 0.166 7.628 0.453 7 7 0.13 2 1.47 28 3.199 3.962 9.013 46 114 1 serving 37 1 piece
36016 RESTAURANT,FAMILY STYLE,SHRIMP,BREADED & FRIED Restaurant, family style, shrimp, breaded and fried Restaurant Foods 43.02 308 12.67 18.67 1.5 0.91 42 1.16 21 301 108 1125 0.79 0.142 0.297 22.6 0 0.112 0.129 1.249 0.074 43 28 15 50.1 0.44 0 2.14 0 32.2 3.361 4.294 9.311 87 169 1 serving
36017 RESTAURANT,FAMILY STYLE,MACARONI & CHS,FROM KIDS' Restaurant, family style, macaroni & cheese, from kids' menu Restaurant Foods 68.24 151 5.42 6.06 1.1 3.09 99 0.68 19 137 135 361 0.64 0.064 0.194 19.4 0 0.095 0.254 0.783 0.057 34 12 22 3.9 0.18 0 0.75 0.1 0.5 2.147 1.954 1.663 10 136 1 cup 210 1 serving
36018 APPLEBEE'S,FISH,HAND BATTERED APPLEBEE'S, fish, hand battered Restaurant Foods 58.82 202 13.23 9.14 0.9 0.51 13 0.35 20 234 241 607 0.34 0.039 0.097 17.8 0.053 0.093 2.29 0.201 1.23 0 0.88 1.613 2.014 4.559 34 250 1 serving
36019 APPLEBEE'S,CHILI APPLEBEE'S, chili Restaurant Foods 71.31 157 12.56 9.79 1.4 2.27 34 1.46 18 104 320 381 2.23 0.086 0.084 13.1 1.1 0.037 0.207 3.557 0.321 1.26 4639 1.15 4.15 4.809 0.644 45 136 1 cup 182 1 serving
36020 T.G.I. FRIDAY'S,CHICK FINGERS T.G.I. FRIDAY'S, chicken fingers Restaurant Foods 41.32 325 18.68 20.31 0.8 0.23 26 0.77 29 350 308 787 0.65 0.066 0.23 28.8 0.103 0.18 8.387 0.455 0.12 0 1.69 3.905 4.901 10.56 46 225 1 serving
36021 APPLEBEE'S,COLESLAW APPLEBEE'S, coleslaw Restaurant Foods 78.15 120 0.79 7.09 2.8 9.33 36 0.26 10 23 156 178 0.19 0.017 0.148 0.4 13.7 0.03 0.063 0.3 0.129 5 0.5 65.1 1.061 1.404 3.819 2 76 1 serving
36022 APPLEBEE'S,CRUNCHY ONION RINGS APPLEBEE'S, crunchy onion rings Restaurant Foods 33.09 356 4.58 19.61 3.1 4.48 22 0.67 17 90 135 833 0.43 0.087 0.486 6 0.107 0.091 0.73 0.077 0 1.27 41.1 3.574 4.408 10.255 350 1 serving
36023 APPLEBEE'S,CHICK TENDERS PLATTER APPLEBEE'S, chicken tenders platter Restaurant Foods 43.38 297 19.62 16.24 1 0.36 23 0.9 30 298 336 740 0.71 0.069 0.258 16.8 0.103 0.183 7.847 0.506 0.14 5 1.45 2.849 4.385 7.042 52 209 1 serving
36024 CRACKER BARREL,CHICK TENDERLOIN PLATTER,FRIED CRACKER BARREL, chicken tenderloin platter, fried Restaurant Foods 43.12 293 18.06 15.48 0.7 0.09 12 0.59 28 268 319 874 0.66 0.066 0.262 16.3 0.097 0.133 6.733 0.487 7 7 0.11 0 1.21 2.763 3.319 7.891 40 175 1 serving
36025 CRACKER BARREL,COLESLAW CRACKER BARREL, coleslaw Restaurant Foods 72.18 175 0.89 13.22 1.6 11.07 34 0.29 11 24 162 110 0.16 0.019 0.144 2.2 14.2 0.03 0.052 0.28 0.125 0 0.97 88.1 2.039 2.752 7.458 11 167 1 serving
36026 CRACKER BARREL,ONION RINGS,THICK-CUT CRACKER BARREL, onion rings, thick-cut Restaurant Foods 36.68 327 4.78 16 2.2 4.82 19 0.73 21 100 141 463 0.55 0.087 0.531 3.6 0.123 0.073 0.86 0.084 14 14 0 1.31 36.1 2.941 3.63 8.675 261 1 serving
36027 DENNY'S,CHICK STRIPS DENNY'S, chicken strips Restaurant Foods 41.37 295 19.17 14.5 1.1 0.29 11 0.72 30 273 334 798 0.71 0.066 0.228 17 0.087 0.167 8.073 0.467 14 0.14 0 1.22 2.585 3.2 7.123 44 194 1 serving
36028 DENNY'S,COLESLAW DENNY'S, coleslaw Restaurant Foods 71.77 183 0.97 15.03 1.3 8.16 32 0.34 9 29 141 376 0.2 0.019 0.151 2.9 13.2 0.027 0.059 0.263 0.102 7 0.93 86.1 2.344 3.197 8.432 23 91 1 serving
36029 DENNY'S,FISH FILLET,BATTERED OR BREADED,FRIED DENNY'S, fish fillet, battered or breaded, fried Restaurant Foods 54.66 234 13.75 12.16 1 0.4 14 0.41 25 181 261 516 0.44 0.049 0.161 17.2 0.067 0.1 2.66 0.26 17 1.12 1 1 2.139 2.608 6.11 37 201 1 serving
36030 DENNY'S,HASH BROWNS DENNY'S, hash browns Restaurant Foods 59.85 197 2.49 8.99 2.7 1.38 17 0.56 26 71 416 468 0.29 0.066 0.168 0 0.007 0.048 2.17 0.203 23 23 0.55 32.6 1.689 2.035 5.029 124 1 serving 94 1 cup
36031 DENNY'S,ONION RINGS DENNY'S, onion rings Restaurant Foods 28.92 385 5.29 22.23 2.4 4.76 22 0.74 20 92 150 780 0.55 0.088 0.397 5.2 0.12 0.07 0.863 0.089 13 0 1.23 50.6 3.729 4.611 10.56 166 1 serving
36032 DENNY'S,SPAGHETTI & MEATBALLS DENNY'S, spaghetti and meatballs Restaurant Foods 66.64 170 7.84 8.52 1.5 2.03 45 1.29 23 89 206 351 1.04 0.106 0.277 18.4 0.9 0.107 0.167 2 0.143 36 0.39 2740 0.75 3.104 3.6 1.213 19 565 1 serving 134 1 cup
36033 RESTAURANT,FAMILY STYLE,FISH FILLET,BATTERED OR BR Restaurant, family style, fish fillet, battered or breaded, fr Restaurant Foods 56.74 219 13.49 10.79 0.9 0.45 14 0.38 23 207 251 561 0.39 0.044 0.129 17.5 0 0.06 0.096 2.475 0.231 17 0 17 53.7 1.17 1 0.94 0.4 0.1 1.876 2.311 5.334 36 226 1 serving
36034 RESTAURANT,FAMILY STYLE,CHICK TENDERS Restaurant, family style, chicken tenders Restaurant Foods 42.3 302 18.88 16.63 0.9 0.24 18 0.74 29 297 324 800 0.68 0.067 0.245 19.7 0.097 0.166 7.76 0.479 11 11 0.13 1 1.39 2.946 3.865 7.935 46 201 1 serving
36035 RESTAURANT,FAMILY STYLE,COLESLAW Restaurant, family style, coleslaw Restaurant Foods 74.03 159 0.88 11.78 1.9 9.54 34 0.3 10 25 153 221 0.18 0.018 0.148 1.9 13.7 0.029 0.058 0.281 0.119 25 0 25 8.2 0 4 0.8 0 79 1.909 2.582 6.913 8 108 1 serving
36036 RESTAURANT,FAMILY STYLE,ONION RINGS Restaurant, family style, onion rings Restaurant Foods 32.9 356 4.89 19.28 2.6 4.68 21 0.71 19 94 142 692 0.51 0.088 0.471 5 0.117 0.078 0.818 0.083 14 14 0 1.27 42.6 3.415 4.217 9.83 259 1 serving
36037 RESTAURANT,FAMILY STYLE,CHILI W/ MEAT & BNS Restaurant, family style, chili with meat and beans Restaurant Foods 71.31 157 12.56 9.79 1.4 2.27 34 1.46 18 104 320 381 2.23 0.086 0.084 13.1 1.1 0.037 0.207 3.557 0.321 22 0 22 32.3 1.26 4639 1.15 0 3.1 4.023 4.662 0.625 45 136 1 cup 182 1 serving
36038 RESTAURANT,FAMILY STYLE,SPAGHETTI & MEATBALLS Restaurant, family style, spaghetti and meatballs Restaurant Foods 66.64 170 7.84 8.52 1.5 2.03 45 1.29 23 89 206 351 1.04 0.106 0.277 18.4 0.9 0.107 0.167 2 0.143 36 0.39 2740 0.75 3.104 3.6 1.213 19 134 1 cup 565 1 serving
36039 RESTAURANT,FAMILY STYLE,HASH BROWNS Restaurant, family style, hash browns Restaurant Foods 59.85 197 2.49 8.99 2.7 1.38 17 0.56 26 71 416 468 0.29 0.066 0.168 0 0.007 0.048 2.17 0.203 23 23 0.55 32.6 1.689 2.035 5.029 94 1 cup 124 1 serving
36040 CRACKER BARREL,MACARONI N' CHS CRACKER BARREL, macaroni n' cheese Restaurant Foods 64.53 194 6.49 11.75 1.1 2.83 145 0.57 17 202 127 375 0.83 0.061 0.13 16.9 0.097 0.247 0.71 0.06 28 0.19 0 0.73 4.178 2.813 3.941 18 175 1 serving 149 1 cup
36041 RESTAURANT,ITALIAN,LASAGNA W/ MEAT Restaurant, Italian, lasagna with meat Restaurant Foods 64.87 185 10.83 10.69 1.5 3.15 197 0.79 22 178 255 466 1.32 0.07 0.139 18 0.7 0.14 0.237 1.843 0.122 26 17 8 33.5 0.66 2517 0.91 0 6.8 4.941 3.313 0.788 36 457 1 serving
36042 OLIVE GARDEN,LASAGNA CLASSICO OLIVE GARDEN, lasagna classico Restaurant Foods 65.29 184 11.28 10.84 1.6 3.53 211 0.75 22 183 258 450 1.31 0.061 0.113 15.2 0.7 0.16 0.273 1.93 35 33.5 0.55 2177 0.86 6.8 5.347 3.203 0.789 40 422 1 serving
36043 CARRABBA'S ITALIAN GRILL,LASAGNE CARRABBA'S ITALIAN GRILL, lasagne Restaurant Foods 63.72 191 10.48 11.06 1.3 2.77 185 0.74 24 176 266 524 1.35 0.073 0.155 20.9 0.8 0.12 0.2 1.757 16 0.77 2858 0.97 4.366 3.577 0.716 31 437 1 serving
36044 ON THE BORDER,MEXICAN RICE ON THE BORDER, Mexican rice Restaurant Foods 55.2 195 3.56 4.86 1.1 1.38 39 1.18 15 74 131 677 0.38 0.073 0.35 7.3 0.3 0.28 0.086 2.75 52 9.1 0.09 208 0.59 12.3 0.886 1.155 2.298 0 114 1 cup
36045 ON THE BORDER,REFRIED BNS ON THE BORDER, refried beans Restaurant Foods 68.17 144 7.3 5 8.2 0.84 57 1.67 47 137 423 378 0.98 0.204 0.4 8.8 0 0.145 0.105 0.52 36 36 55.7 0.1 0.1 2.1 1.819 1.648 1.034 6 135 1 cup
36046 RESTAURANT,ITALIAN,SPAGHETTI W/ POMODORO SAU (NO M Restaurant, Italian, spaghetti with pomodoro sauce (no meat) Restaurant Foods 75.56 104 3.9 1.89 1.7 1.82 15 0.9 16 44 140 191 0.35 0.074 0.215 10.1 1.1 0.072 0.123 1.162 0.084 29 8 1872 0.81 4 0.366 0.926 0.528 0 510 1 serving
36047 OLIVE GARDEN,SPAGHETTI W/ POMODORO SAU OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 75.92 102 4.26 1.85 1.7 1.77 11 0.98 16 44 124 183 0.34 0.067 0.213 13.3 1.2 0.067 0.117 1.14 0.082 27 7.8 1781 0.79 4.2 0.336 0.836 0.645 0 478 1 serving
36048 CARRABBA'S ITALIAN GRILL,SPAGHETTI W/ POMODORO SAU CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 75.25 104 3.42 1.75 1.7 1.87 17 0.74 14 43 143 218 0.33 0.071 0.206 6.9 1 0.077 0.13 1.183 0.086 32 8.1 1964 0.84 4.4 0.36 0.927 0.375 0 489 1 serving
36049 ON THE BORDER,CHS ENCHILADA ON THE BORDER, cheese enchilada Restaurant Foods 51.82 271 11.67 17.74 1.8 2.89 293 0.71 30 288 176 561 1.88 0.068 0.129 16 0.065 0.22 0.78 0.125 14 0.72 1562 0.89 7.52 4.088 2.107 41 250 1 serving, serving size varie 241 2 enchilada
36050 RESTAURANT,MEXICAN,CHS ENCHILADA Restaurant, Mexican, cheese enchilada Restaurant Foods 52.38 273 11.24 18.47 1.9 2.6 314 0.66 29 268 140 528 1.83 0.055 0.118 15.8 0.063 0.223 0.627 0.122 17 0.86 820 1.28 8.365 4.686 2.746 42 244 1 serving, serving size varie 137 1 enchilada
36051 ON THE BORDER,CHS QUESADILLA ON THE BORDER, cheese quesadilla Restaurant Foods 30.31 394 16.87 25.5 2.2 2.04 432 1.52 24 373 95 677 2.32 0.061 0.246 23.6 0.23 0.34 1.985 0.06 55 0.82 0.68 12.976 6.309 2.361 59 203 1 serving, 1 quesadilla
36052 RESTAURANT,MEXICAN,CHS QUESADILLA Restaurant, Mexican, cheese quesadilla Restaurant Foods 33.75 368 15.93 23.08 1.7 2.21 430 1.52 24 347 102 701 2.16 0.069 0.279 23.3 0.223 0.323 1.973 0.075 52 0.99 0.61 11.559 6.362 1.971 52 205 1 serving, serving size varie 194 1 quesadilla, 8-10 inch diamete
36053 CARRABBA'S ITALIAN GRILL,CHS RAVIOLI W/ MARINARA S CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce Restaurant Foods 66.8 156 7.96 6 1.4 4.15 135 0.52 21 126 195 371 0.81 0.09 0.183 22 0.053 0.17 0.903 0.09 11 0.4 2401 0.49 2.817 1.924 0.47 30 365 1 serving, varied from 8 to 1
36054 OLIVE GARDEN,CHS RAVIOLI W/ MARINARA SAU OLIVE GARDEN, cheese ravioli with marinara sauce Restaurant Foods 65.96 159 7.44 5.61 1.1 4.85 121 0.96 23 129 184 269 0.75 0.076 0.18 18.8 0.15 0.237 1.753 0.09 44 0.32 1368 0.45 2.531 1.428 0.547 23 454 1 serving, varied from 7-9 ra
36055 RESTAURANT,ITALIAN,CHS RAVIOLI W/ MARINARA SAU Restaurant, Italian, cheese ravioli with marinara sauce Restaurant Foods 67.29 154 7.07 5.7 1.2 4.5 120 0.82 22 121 195 306 0.74 0.086 0.187 20.4 0.102 0.203 1.328 0.09 28 0.36 1885 0.47 2.556 1.733 0.56 26 427 1 serving, serving size varie
36056 RESTAURANT,MEXICAN,CHS TAMALES Restaurant, Mexican, cheese tamales Restaurant Foods 59.1 216 8.99 11.99 2.2 1.23 111 0.87 30 161 176 503 1.31 0.06 0.156 12.1 0.068 0.132 1.928 0.136 12 0.29 268 1.74 3.983 3.822 2.967 30 302 1 serving, serving size varie 179 1 tamale
36057 CARRABBA'S ITALIAN GRILL,CHICK PARMESAN WO/ CAVATA CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi p Restaurant Foods 59.88 206 19 10.95 0.9 2.89 142 0.78 30 235 319 467 1.16 0.079 0.169 25.3 0.103 0.223 6.447 0.227 22 0.46 1998 1.89 3.517 4.664 1.437 67 339 1 serving
36058 OLIVE GARDEN,CHICK PARMIGIANA WO/ PASTA OLIVE GARDEN, chicken parmigiana without pasta Restaurant Foods 58.62 211 15.33 11.23 0.9 2.68 95 0.58 25 236 277 625 0.86 0.062 0.129 24 0.057 0.163 5.58 0.183 16 0.34 1211 1.59 2.113 5.803 2.02 40 304 1 serving
36059 RESTAURANT,ITALIAN,CHICK PARMESAN WO/ PASTA Restaurant, Italian, chicken parmesan without pasta Restaurant Foods 59.88 204 16.17 10.64 0.9 2.79 106 0.68 26 227 293 536 0.95 0.071 0.149 24.7 0.08 0.193 6.013 0.205 19 0.4 1605 1.74 2.55 4.87 1.951 54 301 1 serving
36060 ON THE BORDER,SOFT TACO W/ GROUND BF,CHS & LETTUCE ON THE BORDER, soft taco with ground beef, cheese and lettuce Restaurant Foods 53.83 229 13.19 11.05 1.8 1.84 123 1.94 30 188 274 646 1.97 0.13 0.377 23 0.16 0.22 2.785 0.125 40 1.15 686 0.44 4.848 4.464 1.015 30 324 1 serving, varied from 2-3 ta
36061 RESTAURANT,MEXICAN,SOFT TACO W/ GROUND BF,CHS & LE Restaurant, Mexican, soft taco with ground beef, cheese and le Restaurant Foods 56.5 219 12.56 10.81 1.5 2.39 116 1.85 27 172 244 509 2.15 0.099 0.269 19.3 0.162 0.248 2.63 0.136 38 1.22 696 0.82 4.486 4.229 1.203 34 281 1 serving, varied from 1 to 3 134 1 taco
36401 RESTAURANT,LATINO,CHICK & RICE,ENTREE,PREP Restaurant, Latino, chicken and rice, entree, prepared Restaurant Foods 61.12 174 12.02 5.06 1.2 0.55 18 0.95 18 122 184 518 0.78 0.076 0.304 14.5 0.104 0.056 5.558 0.176 0.16 0.5 4 1.101 1.799 1.564 36 141 1 cup
36403 RESTAURANT,LATINO,EMPANADAS,BF,PREP Restaurant, Latino, empanadas, beef, prepared Restaurant Foods 37.5 335 11.31 18.37 2 1.84 20 2.7 21 103 190 440 1.86 0.097 0.267 24.8 0.7 0.277 0.19 4.663 0.148 45 34 11 30.3 0.76 417 0.73 0.2 6.1 5.156 7.121 4.268 26 89 1 piece
36404 RESTAURANT,LATINO,ARROZ CON LECHE (RICE PUDDING) Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 67.39 146 3.2 3.69 0.5 15.26 90 0.23 11 83 142 106 0.5 0.031 0.129 3.7 0.025 0.097 0.31 0.025 0.08 0.21 1.899 1.018 0.443 8 283 1 serving 253 1 cup
36405 RESTAURANT,LATINO,ARROZ CON FRIJOLES NEGROS (RICE& Restaurant, Latino, Arroz con frijoles negros (rice and black Restaurant Foods 65.47 151 4.64 3.85 3.4 0.86 37 1.57 26 87 224 420 0.74 0.161 0.443 4.8 0.122 0.021 1.017 0.062 0.47 10.3 0.729 0.889 1.557 461 1 serving 146 1 cup
36406 REST,LATINO,ARROZ CON ABICHUELAS COLORADOS (RICE&R Restaurant, Latino, Arroz con habichuelas colorados (Rice And Restaurant Foods 67.27 142 3.96 3.46 2.6 0.15 15 1.22 21 75 194 370 0.71 0.139 0.419 5.6 0.043 0.015 0.813 0.047 0.23 7.8 0.502 0.691 1.579 590 1 serving 157 1 cup
36407 RESTAURANT,LATINO,ARROZ CON GRANDULES (RICE & PIGE Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 58.87 182 3.5 4.98 1.4 8 0.29 14 54 84 583 0.74 0.126 0.587 0.03 0.015 0.53 0.04 0.68 12.6 0.763 1.005 2.32 653 1 serving 115 1 cup
36408 RESTAURANT,LATINO,PUPUSAS CON FRIJOLES (PUPUSAS,BE Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 52.16 229 5.59 9.01 5.8 1.3 51 1.46 54 144 305 305 0.94 0.141 0.344 7 0.077 0.03 0.867 0.172 39.6 0.36 7.4 2.188 2.986 2.907 126 1 piece
36409 RESTAURANT,LATINO,PUPUSAS CON QUESO (PUPUSAS,CHEES Restaurant, Latino, pupusas con queso (pupusas, cheese) Restaurant Foods 50.36 256 11.72 13.25 2.9 1.2 325 0.56 36 271 120 400 1.87 0.037 0.125 15 0 0.042 0.127 0.483 0.149 3 0 3 16.9 0.45 0 0.44 1.2 1.7 6.479 3.411 1.555 32 117 1 piece
36410 RESTAURANT,LATINO,PUPUSAS DEL CERDO (PUPUSAS,PORK) Restaurant, Latino, pupusas del cerdo (pupusas, pork) Restaurant Foods 53.12 232 11.51 10.43 2.6 1.45 49 1.01 38 162 255 426 1.62 0.065 0.159 17.8 0.1 0.083 0.087 2.373 0.23 4 0 4 38.4 0.28 752 0.35 0.7 1.1 3.166 3.964 2.205 29 122 1 piece
36411 RESTAURANT,LATINO,TAMALE,CORN Restaurant, Latino, tamale, corn Restaurant Foods 61.32 186 3.48 7.21 3.2 7.42 24 0.53 29 93 186 277 0.62 0.028 0.214 2.5 0.2 0.043 0.053 1.317 0.176 1 0 1 24.2 0 0 0.45 0.4 5.4 2.629 2.437 1.548 17 166 1 piece
36412 RESTAURANT,LATINO,TAMALE,PORK Restaurant, Latino, tamale, pork Restaurant Foods 66.03 174 7.35 9.04 2.4 0.46 75 0.87 26 120 152 473 1.2 0.05 0.186 9.8 16.4 0.04 0.05 1.295 0.132 39 30 9 8.8 0.11 85 0.53 0.3 5.1 2.692 3.244 2.052 20 142 1 piece
36413 RESTAURANT,LATINO,BLACK BEAN SOUP Restaurant, Latino, black bean soup Restaurant Foods 75.91 103 5.1 2.57 4.9 0.89 42 1.76 41 109 340 311 0.67 0.161 0.326 9.1 0.06 0.025 0.675 0.096 35.2 0 0.07 6 0.535 1.035 0.787 1 246 1 cup
36414 RESTAURANT,LATINO,TRIPE SOUP Restaurant, Latino, tripe soup Restaurant Foods 83.41 74 8.61 2.58 22 0.68 10 42 81 411 1.06 0.022 0.064 5.6 0.015 0.02 0.523 0.038 12.7 0.45 0.38 2.3 1.045 1.124 0.31 59 200 1 cup
36415 RESTAURANT,LATINO,AREPA (UNLEAVENED CORNMEAL BREAD Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 50.8 219 5.48 5.38 2.6 0.87 89 1.04 27 117 88 270 0.8 0.03 0.116 6.1 0.07 0.042 0.888 0.107 4.4 0 0 0.29 3.5 2.902 1.514 0.989 5 98 1 piece
36416 RESTAURANT,LATINO,BUNUELOS (FRIED YEAST BREAD) Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 15.3 462 8.02 26.24 1.5 12.24 215 1.78 19 157 104 418 0.91 0.041 0.391 10.7 0.113 0.143 1.967 0.063 43.8 0.98 25.8 6.834 9.415 7.09 70 1 piece
36417 RESTAURANT,MEXICAN,SPANISH RICE Restaurant, Mexican, spanish rice Restaurant Foods 58.54 185 3.28 5.29 1.2 1.3 20 1.15 13 57 116 528 0.48 0.065 0.39 7.4 0.1 0.183 0.074 2.378 0.082 50 46 4 9.1 0.08 452 0.6 0 13 1.005 1.511 2.317 0 116 1 cup
36418 RESTAURANT,MEXICAN,REFRIED BNS Restaurant, Mexican, refried beans Restaurant Foods 67.57 156 6.91 6.77 8 0.78 57 1.62 44 128 402 376 0.88 0.168 0.367 8.4 0 0.135 0.111 0.488 0.098 29 0 29 55.7 0.08 0 0.45 0 13.3 1.84 1.834 2.344 5 148 1 cup
36601 RESTAURANT,CHINESE,EGG ROLLS,ASSORTED Restaurant, Chinese, egg rolls, assorted Restaurant Foods 50.6 250 8.28 11.94 2.6 40 1.41 18 85 165 468 0.62 0.148 0.245 0 0 0.165 0.077 2.725 0.167 17.9 0.44 58.9 2.116 3.036 5.601 16 89 1 piece
36602 RESTAURANT,CHINESE,FRIED RICE,WO/ MEAT Restaurant, Chinese, fried rice, without meat Restaurant Foods 59.09 174 4.05 2.96 1.1 0.56 12 0.66 10 51 76 387 0.72 0.095 0.433 8.3 3.8 0.015 0.026 0.637 0.032 6 0 6 5.5 0 3 0.13 0 2.8 0.54 0.649 1.111 18 137 1 cup
36603 RESTAURANT,CHINESE,BF & VEG Restaurant, Chinese, beef and vegetables Restaurant Foods 78.82 105 7.08 5.3 1.5 2.41 22 1.11 15 76 204 409 1.5 0.049 0.147 6.7 11.6 0.033 0.055 1.32 0.161 45 0 45 34.5 0.48 4 0.82 0.1 51.3 0.978 1.217 2.13 14 574 1 order
36604 CRACKER BARREL,CHICK TENDERLOIN PLATTER,FRIED,FRM CRACKER BARREL, chicken tenderloin platter, fried, from kid's Restaurant Foods 42.61 294 18.67 15.41 1 0.19 12 0.58 29 275 330 871 0.67 0.069 0.266 15.2 0.093 0.137 7.01 0.444 7 7 0.13 0 1.27 33.3 2.83 3.426 8.142 42 103 1 serving 36 1 piece
36605 CRACKER BARREL,COUNTRY FRIED SHRIMP PLATTER CRACKER BARREL, country fried shrimp platter Restaurant Foods 46.08 287 12.62 16.77 0.3 43 1.53 19 210 86 1050 0.8 0.107 0.408 0.11 0.085 0.87 0.066 0.69 1.88 3.064 3.787 8.519 89 149 1 serving
36606 CRACKER BARREL,FARM RAISED CATFISH PLATTER CRACKER BARREL, farm raised catfish platter Restaurant Foods 52.32 266 22.94 17.05 1.6 43 0.71 34 470 434 414 0.94 0.048 0.075 0 0.112 0.09 3.06 0.182 3.1 24.7 3.249 4.577 7.612 67 178 1 serving 124 1 piece
36607 CRACKER BARREL,STEAK FRIES CRACKER BARREL, steak fries Restaurant Foods 51.32 255 3.26 13.18 3.5 0.86 19 0.69 32 117 551 43 0.42 0.123 0.182 0.9 0.117 0.056 2.417 0.236 29 29 1.34 32.1 2.369 3.156 6.833 0 198 1 serving
36608 CRACKER BARREL,GRILLED SIRLOIN STEAK CRACKER BARREL, grilled sirloin steak Restaurant Foods 59.4 203 31.52 8.52 7 2.75 28 249 408 180 5.42 0.112 0.02 31.8 0.089 0.35 6.403 0.691 3 0.46 1 3.045 3.405 0.742 87 151 1 steak
36609 CRACKER BARREL,MACARONI N' CHS PLATE,FROM KID'S ME CRACKER BARREL, macaroni n' cheese plate, from kid's menu Restaurant Foods 64.8 192 6.46 11.51 0.7 2.83 146 0.55 17 202 125 374 0.83 0.06 0.127 16.2 0.093 0.243 0.677 0.054 31 31 0.15 0 0.75 9.9 4.197 2.824 3.925 16 257 1 serving 149 1 cup
36610 DENNY'S,FRENCH FR DENNY'S, french fries Restaurant Foods 46.05 282 3.41 14.13 3.5 0.85 14 0.72 27 115 492 44 0.46 0.111 0.179 0.4 1.6 0.12 0.048 2.717 0.22 15 15 0.98 28.8 2.534 3.408 6.548 0 165 1 serving
36611 DENNY'S,MOZZARELLA CHS STKS DENNY'S, mozzarella cheese sticks Restaurant Foods 37.63 324 13.56 17.87 1.6 2.83 331 0.84 21 358 121 1008 1.98 0.067 0.363 16.2 0.15 0.257 0.98 0.084 26 0.95 0 0.74 25.4 6.643 4.287 5.104 32 228 1 serving 27 1 piece
36612 DENNY'S,GOLDEN FRIED SHRIMP DENNY'S, golden fried shrimp Restaurant Foods 41.05 319 13.88 20.01 1.5 0.75 47 1.54 26 498 128 1400 0.85 0.183 0.247 18.5 0.18 0.25 2.467 0.085 54 0.4 2.61 35.3 3.515 4.772 9.516 83 16 1 piece 100 1 serving
36613 DENNY'S,MACARONI & CHS,FROM KID'S MENU DENNY'S, macaroni & cheese, from kid's menu Restaurant Foods 67.38 150 5.19 4.92 1.2 4.2 83 0.79 23 113 165 300 0.58 0.066 0.26 20.8 0.1 0.283 0.87 0.077 36 0.19 0 0.53 3 1.384 2.046 1.01 7 180 1 serving 134 1 cup
36614 DENNY'S,CHICK NUGGETS,STAR SHAPED,FROM KID'S MENU DENNY'S, chicken nuggets, star shaped, from kid's menu Restaurant Foods 39.25 377 16.27 28.57 0.8 0 16 1.34 22 254 244 644 0.73 0.059 0.212 17.3 0.137 0.193 6.353 0.382 29 0.16 0 1.91 36.6 5.606 9.817 10.701 57 67 1 serving, 4 pieces in servin 16 1 piece
36615 DENNY'S,TOP SIRLOIN STEAK DENNY'S, top sirloin steak Restaurant Foods 61.82 182 28.9 7.34 6 3.27 24 264 341 349 5.26 0.118 0.017 0 0.05 0.22 5.31 0.613 2.7 1 2.595 2.84 0.672 82 107 1 steak
36617 RESTAURANT,CHINESE,LEMON CHICK Restaurant, Chinese, lemon chicken Restaurant Foods 52.69 252 11.87 13.55 1 8.18 40 1.22 16 136 161 252 0.51 0.04 0.089 13 2.3 0.053 0.07 3.776 0.25 9 0 9 28.6 0.11 0 1.28 0.1 24.4 2.033 2.749 6.086 32 623 1 order 73 3 pieces
36618 RESTAURANT,CHINESE,GENERAL TSO'S CHICK Restaurant, Chinese, general tso's chicken Restaurant Foods 45.15 295 12.9 16.36 0.9 11.6 12 1.16 18 127 201 435 1.3 0.046 0.075 14.4 1.6 0.027 0.118 2.853 0.202 11 5 6 41.5 0.22 20 1.21 0.2 38.2 2.76 3.879 7.501 53 535 1 order 53 3 pieces
36619 RESTAURANT,CHINESE,KUNG PAO CHICK Restaurant, Chinese, kung pao chicken Restaurant Foods 74.78 129 9.76 6.98 1.5 3.03 20 0.76 24 94 218 402 0.74 0.073 0.256 8.1 7.1 0.032 0.055 2.757 0.243 16 0 16 37.4 0.11 0 1.02 0 13.6 1.352 2.173 3.02 26 604 1 order
36620 RESTAURANT,CHINESE,SHRIMP & VEG Restaurant, Chinese, shrimp and vegetables Restaurant Foods 84.06 78 5.9 4.05 1.4 2.16 36 0.72 16 74 192 375 0.49 0.084 0.158 5.6 11.3 0.03 0.033 0.935 0.125 42.1 0.21 6 0.99 52 0.633 0.817 1.984 36 601 1 order
36621 RESTAURANT,CHINESE,SWT & SOUR CHICK Restaurant, Chinese, sweet and sour chicken Restaurant Foods 52.17 250 10.1 12.65 1 11.47 45 2.12 15 135 158 246 0.42 0.039 0.152 11.5 2.4 0.053 0.043 3.657 0.257 11 5 6 24.2 0.09 134 0.82 0.2 22.5 1.933 2.717 6.419 27 706 1 order 55 3 pieces
36622 RESTAURANT,CHINESE,SWT & SOUR PORK Restaurant, Chinese, sweet and sour pork Restaurant Foods 50.84 270 8.91 15.66 1 10.34 46 3.07 13 133 152 304 1.07 0.06 0.173 9.7 2.3 0.235 0.103 2.112 0.17 32.5 0.19 199 0.89 27.9 2.68 3.527 7.116 24 609 1 order 42 3 pieces
36623 RESTAURANT,CHINESE,CHICK CHOW MEIN Restaurant, Chinese, chicken chow mein Restaurant Foods 81.01 85 6.76 2.8 1 1.74 21 0.67 11 54 124 311 0.32 0.029 0.099 6.1 2 0.031 0.023 1.468 0.175 24 0.07 0 0.43 22 0.49 0.613 1.226 16 604 1 order
36624 RESTAURANT,CHINESE,VEG CHOW MEIN,WO/ MEAT OR NOODL Restaurant, Chinese, vegetable chow mein, without meat or nood Restaurant Foods 90.08 43 1.34 1.68 1.2 2.63 25 0.42 9 30 136 344 0.19 0.032 0.112 0.4 7.2 0.02 0.098 0.507 0.086 40 0 40 15.8 0 0 0.5 0 18.9 0.293 0.411 0.921 0 777 1 order 195 1 cup
36625 RESTAURANT,CHINESE,VEG LO MEIN,WO/ MEAT Restaurant, Chinese, vegetable lo mein, without meat Restaurant Foods 71.33 121 4.77 2.35 1.3 2.63 21 1.07 14 45 105 430 0.36 0.064 0.24 11.7 1.7 0.047 0.124 0.81 0.068 28 0 28 8.9 0 3 0.3 0.1 12.7 0.464 0.592 1.291 0 741 1 order 136 1 cup
36626 RESTAURANT,CHINESE,CHICK & VEG Restaurant, Chinese, chicken and vegetables Restaurant Foods 80.24 95 8.18 4.56 0.9 2.93 20 0.56 15 73 185 413 0.43 0.044 0.126 8.1 8.1 0.03 0.12 1.69 0.232 40 0 40 41.8 0.07 0 0.77 0 54.7 0.77 1.087 2.08 21 693 1 order 153 1 cup
36629 RESTAURANT,CHINESE,ORANGE CHICK Restaurant, Chinese, orange chicken Restaurant Foods 48.43 262 14.46 12.68 0.8 13.6 14 0.94 20 130 209 553 1.13 0.042 0.087 17.1 0.9 0.043 0.22 3.59 0.23 10 0 10 66.1 0.2 25 1.07 0.1 24.4 2.422 3.474 6.086 61 648 1 order 63 3 pieces
36630 RESTAURANT,ITALIAN,SPAGHETTI W/ MEAT SAU Restaurant, Italian, spaghetti with meat sauce Restaurant Foods 73.16 121 5.79 3.59 1.6 1.82 17 0.97 17 59 172 230 0.69 0.097 0.212 13.1 0.7 0.09 0.147 1.643 0.109 30 15.6 0.17 2236 0.63 4.2 1.062 1.486 0.512 9 554 1 serving
36631 OLIVE GARDEN,SPAGHETTI W/ MEAT SAU OLIVE GARDEN, spaghetti with meat sauce Restaurant Foods 72.75 121 5.8 3.28 1.7 1.67 15 1.03 18 60 164 209 0.68 0.098 0.221 16.8 0.6 0.09 0.143 1.69 0.098 30 15 0.13 2015 0.58 4.3 1.024 1.242 0.53 8 525 1 serving
36632 CARRABBA'S ITALIAN GRILL,SPAGHETTI W/ MEAT SAU CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce Restaurant Foods 73.32 122 5.87 3.92 1.5 1.96 15 0.89 15 58 187 270 0.7 0.088 0.187 9.5 0.8 0.09 0.15 1.597 0.121 30 16.2 0.21 2458 0.68 3.3 1.1 1.731 0.494 9 537 1 serving
36633 RESTAURANT,CHINESE,SESAME CHICK Restaurant, Chinese, sesame chicken Restaurant Foods 42.8 293 14.33 14.25 0.7 15.98 12 1.09 22 130 204 482 0.91 0.051 0.083 16.7 1 0.04 0.225 3.96 0.267 8 0 8 73.3 0.25 28 1.31 0.1 27.1 2.41 3.546 6.885 59 547 1 order
42040 SYRUPS,GRENADINE Syrups, grenadine Sweets 32.4 268 0 0 0 46.55 6 0.05 4 4 28 27 0.13 0.026 0.6 0 0 0.01 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 20 1 tbsp 6.7 1 tsp
42055 BEVERAGES,FRUIT-FLAVORED DRK,DRY PDR MIX,LO CAL,W/ Beverages, fruit-flavored drink, dry powdered mix, low calorie Beverages 1.84 218 0.45 0.04 0.1 0 1047 0.08 3 1239 498 404 0 0 0.001 0 560 0 0 0 0 0 0 0 0.1 0 0 0 0 0 0 0 0 0 8 1 tsp
42063 PECTIN,LIQUID Pectin, liquid Sweets 96.9 11 0 0 2.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 fl oz, assumed specific gra
42074 FROZ NOVLT,ICE CRM,VAN ICE CRM,LT,NO SUGAR ADDED,C Frozen novelties, ice cream type, vanilla ice cream, light, no Sweets 56.2 221 6.4 10.1 0.8 8.52 222 0.29 28 173 305 104 0.82 0.076 0.078 2.4 0 0.062 0.261 0.175 0.043 7 0 7 29.7 0.49 0 0.42 0.2 1.3 5.528 2.7 1.359 10 78 1 bar
42116 CREAMY DRSNG,MADE W/SOUR CRM AND/OR BTTRMLK&OIL,RE Creamy dressing, made with sour cream and/or buttermilk and oi Fats and Oils 74 160 1.5 14 0 5.65 6 0.13 2 7 36 833 0.04 0 1.6 0.4 0.01 0.01 0.02 0.03 6 0 6 16 0.07 5 2.45 0 3.5 2.115 3.273 7.994 0 15 1 tbsp 245 1 cup
42117 IMITATION CHS,AMERICAN OR CHEDDAR,LO CHOL Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 38 390 25 32 0 1 705 0.7 30 530 55 670 3 0.03 14.6 0 0.03 0.36 0.08 0.07 18 0 18 0.1 0.83 0 0.28 0 2.7 5.815 14.127 10.615 15 113 1 cup, shredded 18 1 cubic inch
42119 BABYFOOD,BANANA JUC W/LOFAT YOGURT Babyfood, banana juice with low fat yogurt Baby Foods 78.5 89 2.5 0.8 0.4 13.28 79 0.2 10 65 160 37 0.14 0.03 1.6 33.9 0.03 0.1 0.27 0.12 6 0 6 11.4 0.43 0 0.05 0 0.4 0.517 0.219 0.022 3 31.5 1 fl oz 126 1 bottle, NFS
42120 BABYFOOD,MXD FRUIT JUC W/LOFAT YOGURT Babyfood, mixed fruit juice with low fat yogurt Baby Foods 81.5 76 2.4 0.8 0.4 10.8 81 0.2 10 60 137 36 0.14 0.03 1.3 33.9 0.04 0.1 0.16 0.05 6 0 6 8.2 0.43 0 0.03 0 0.2 0.517 0.219 0.022 3 31.5 1 fl oz 126 1 bottle, NFS
42128 TURKEY HAM,SLICED,EX LN,PREPACKAGED OR DELI-SLICED Turkey ham, sliced, extra lean, prepackaged or deli-sliced Sausages and Luncheon Meats 72 124 19.6 3.8 0 0 5 1.35 20 304 299 1038 2.36 0.11 37 0 0.05 0.25 3.53 0.23 6 0 6 59.1 0.26 0 0.39 0 0 1.09 0.864 1.148 67 138 1 cup, pieces 20 1 cubic inch
42129 BOLOGNA,BF&PORK,LOFAT Bologna, beef and pork, low fat Sausages and Luncheon Meats 63.4 230 11.5 19.3 0 0 11 0.66 12 181 156 1108 1.5 0.08 11.2 0 0.17 0.13 2.54 0.18 5 0 5 48.2 1.31 0 0.22 0.5 0.3 7.308 9.145 1.639 39 138 1 cup, pieces 14 1 cubic inch
42131 MILK DSSRT,FRZ,MILK-FAT FREE,CHOC Milk dessert, frozen, milk-fat free, chocolate Sweets 56 167 4.3 1 0 37.7 154 0.04 45 123 333 97 0.47 0.008 2.6 0.7 0.05 0.26 0.1 0.04 6 0 6 0.9 0.55 0 0 0 0 0.597 0.329 0.03 0 137 1 cup
42135 WHIPPED TOPPING,FRZ,LOFAT Whipped topping, frozen, low fat Dairy and Egg Products 59.7 224 3 13.1 0 23.6 71 0.1 7 74 101 72 0.1 0.01 2.4 0 0.02 0.09 0.1 0.02 3 0 3 0 0.2 0 0.5 0 3.2 11.273 0.838 0.269 2 75 1 cup
42136 CREAM SUB,PDR,LT Cream substitute, powdered, light Dairy and Egg Products 6.2 431 1.9 15.7 0 73.4 1 0.03 0 136 902 229 0.02 0.01 0.8 0 0 0 0 0 1 0 1 2.3 0 0 0.26 0 3.9 3.8 11.5 0.198 0 94 1 cup 3 1 packet
42137 SALAD DRSNG,PEPPERCORN DRSNG,COMM,REG Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 31.9 564 1.2 61.4 0 2.45 22 0.35 2 26 176 1103 0.18 0.01 1.6 0.6 0 0 0 0.07 4 0 4 20.6 0.12 0 4.23 0.1 125.2 10.527 14.84 32.972 49 13.4 1 tbsp 26 1 fl oz
42138 MAYONNAISE,RED-CAL OR DIET,CHOL-FREE Mayonnaise, reduced-calorie or diet, cholesterol-free Fats and Oils 56 333 0.9 33.3 0 4.2 0 0 0 0 67 733 0 0 1.6 0 0 0 0 0 0 0 0 7 0 0 6.43 0 24.7 4.618 7.707 19.5 0 14.6 1 tbsp 231 1 cup
42139 GRANOLA BAR,SOFT,MILK CHOC COATD,PNUT BUTTER Granola bar, soft, milk chocolate coated, peanut butter Snacks 3.2 536 9.6 31.2 3.8 23.63 108 1.45 67 227 339 193 1.47 0.323 15.7 0.6 0.1 0.21 3.29 0.11 25 0 25 24.7 0.46 0 4.59 0 5.7 17.065 6.561 1.906 12 28.35 1 oz
42140 SALAD DRSNG,ITALIAN DRSNG,RED CAL Salad dressing, italian dressing, reduced calorie Fats and Oils 70 200 0.3 20 0.2 1.94 6 0.13 2 7 33 1074 0.04 0.005 0.02 1.6 0.4 0.01 0.01 0.02 0.03 3 0 3 3.3 0.07 0 0.59 0 12.5 2.88 4.66 11.58 0 14 1 tbsp 216 1 cup
42141 CREAM SUB,LIQ,LT Cream substitute, liquid, light Dairy and Egg Products 86.2 71 0.8 3.5 0 9.1 1 0.56 0 75 177 60 0.05 0 0.9 0 0 0 0 0 0 0 0 0 0 0 0.28 0 0.9 0.896 2.03 0.42 0 30 1 fl oz 242 1 cup
42148 CANDIES,MARS SNACKFOOD US,M&M'S PNUT BUTTER CHOC C Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Cand Sweets 2 529 10.16 29.32 4 47.15 88 1.06 81 191 330 213 1.49 0.452 0.963 2.8 0.5 0.152 0.074 4.329 0.095 45 0 45 37.5 0.19 0 1.26 0 5.9 18.485 4.448 0.542 7 46 1 serving, 1.63 oz singles bag 203 1 cup
42150 BABYFOOD,APPL YOGURT DSSRT,STR Babyfood, apple yogurt dessert, strained Baby Foods 77.9 96 0.8 1.6 0.5 12.02 6 0 15 31 70 20 0.28 0.05 0.7 35.1 1.56 0.05 0 0.02 9 0 9 5.4 0.5 0 0.02 0 0.2 1.034 0.438 0.044 6 15 1 tbsp 113 1 jar, NFS
42151 VEGETABLE OIL-BUTTER SPRD,RED CAL Vegetable oil-butter spread, reduced calorie Fats and Oils 44.7 465 0 53 0 0 6 0.04 0 10 6 581 0.01 0.001 0.5 0 0 0.01 0.01 0 1 0 1 6.5 0 0 9.2 0 61.1 17.88 20.77 11.15 54 13 1 tbsp 207 1 cup
42153 SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,LT Salad dressing, blue or roquefort cheese dressing, light Fats and Oils 77.8 86 2.1 2.7 0 3.6 68 0.14 4 47 51 939 0.3 0.013 1.6 0 0.01 0.04 0.04 0.02 28 0 28 17 0.11 0 0.9 0 91 0.628 1.092 0.855 10 16 1 tbsp 249 1 cup
42155 CHEESE,MONTEREY,LOW FAT Cheese, monterey, low fat Dairy and Egg Products 46 313 28.2 21.6 0 0.56 705 0.72 27 444 81 781 3 0.032 14.5 0 0.02 0.36 0.09 0.08 18 0 18 15.4 0.83 0 0.19 0.4 1.8 14.04 5.64 0.84 65 132 1 cup, diced 113 1 cup, shredded
42157 CRMY DRSG,MDE W/ SOUR CRM AND/OR BTRMLK & OIL,RED Creamy dressing, made with sour cream and/or buttermilk and oi Fats and Oils 74.7 107 1.4 2.7 0 5.35 36 0.25 5 77 133 897 0.18 0 1.6 0 0.01 0.06 0.04 0.02 6 0 6 16 0 0 0.67 0 2.3 0.494 0.64 1.444 0 17 1 tbsp 264 1 cup
42158 CREAMY DRSNG,W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL Creamy dressing, made with sour cream and/or buttermilk and oi Fats and Oils 73 140 1 8 0 3.28 36 0.26 5 100 49 932 0.18 0 1.6 0 0.01 0.06 0.04 0.02 4 0 4 16 0.1 0 4.92 0 34.8 1.355 3.391 2.891 0 15 1 tbsp 234 1 cup
42161 BOLOGNA,BEEF,LOW FAT Bologna, beef, low fat Sausages and Luncheon Meats 65 204 11.8 14.8 0 0 9 1 12 178 147 821 1.83 0.03 12.4 1 0.05 0.1 2.5 0.15 5 0 5 53.3 1.4 0 0.19 0.4 0.3 5.464 6.455 0.51 44 28 1 slice 14 1 cubic inch
42171 SALAD DRSNG,FRENCH DRSNG,RED CAL Salad dressing, french dressing, reduced calorie Fats and Oils 59 227 0.4 13 0 25.92 11 0.4 9 14 79 804 0.18 0.01 0.071 1.6 0 0 0 0 0 2 0 2 4.6 0 3843 2.86 0 4.8 1.872 3.029 7.527 0 16 1 tbsp 260 1 cup
42173 TURKEY&PORK SAUSAGE,FRSH,BULK,PATTY OR LINK,CKD Turkey and pork sausage, fresh, bulk, patty or link, cooked Sausages and Luncheon Meats 50.9 307 22.7 23 0 0 32 1.62 19 191 337 878 3.17 0.148 21 1.1 0.51 0.25 4.22 0.34 4 0 4 79.9 1.26 0 0.39 2 5.7 7.95 9.719 3.25 84 130 1 cup, cooked 28 1 oz
42178 MAYONNAISE,MADE WITH TOFU Mayonnaise, made with tofu Fats and Oils 56.33 322 5.95 31.79 1.1 0.85 53 0.27 52 49 66 773 0.4 0.09 0.399 1.6 0 0.05 0.04 0.09 0.02 8 0 8 26.2 0 0 2.4 0 53.4 2.921 5.246 16.59 0 15 1 tbsp 240 1 cup
42179 FRANKFURTER,BF,LO FAT Frankfurter, beef, low fat Sausages and Luncheon Meats 63.8 233 12 9.5 0 0.85 8 1.15 11 191 129 744 1.96 0.065 13.9 1 0.05 0.1 2.3 0.1 4 0 4 44 1.4 0 0.18 0.6 1.8 1.526 3.806 0.233 40 57 1 frankfurter 151 1 cup, sliced
42183 CANDIES,MARS SNACKFOOD US,TWIX CHOC FUDGE COOKIE B Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 2.2 550 7.3 33.3 3 53 130 1.31 46 147 309 266 0.92 0.293 7 1 0.14 0.2 1.11 0.04 9 0 9 20.9 0.33 0 2.71 0 18.6 4.962 14.319 12.521 6 51 2 cookie, 2011 label
42185 YOGURT,FRZ,CHOC,NON-FAT MILK,W/LO CAL SWTNR Frozen yogurts, chocolate, nonfat milk, sweetened without suga Sweets 73.5 107 4.4 0.8 2 12.61 159 0.04 40 129 339 81 0.49 0.203 2.8 0.7 0.04 0.18 0.2 0.04 12 0 12 3.1 0.49 0 0.08 0 0.3 0.505 0.214 0.03 4 186 1 cup
42186 FROZEN YOGURTS,CHOC Frozen yogurts, chocolate Sweets 71.2 127 3 3.6 2.3 19.24 100 0.46 25 89 234 63 0.28 0.054 1.9 0 0.04 0.18 0.14 0.04 12 0 12 14.1 0.07 0 0.09 0.1 0.3 2.272 0.961 0.102 13 174 1 cup
42187 FROZEN YOGURTS,FLAVORS OTHER THAN CHOC Frozen yogurts, flavors other than chocolate Sweets 71.2 127 3 3.6 0 19.92 100 0.46 10 89 156 63 0.28 0.009 1.9 0.7 0.04 0.18 0.07 0.04 4 0 4 23.1 0.07 0 0.09 0.1 0.3 2.326 0.986 0.1 13 174 1 cup
42189 MILK,BTTRMLK,FLUID,CULTURED,RED FAT Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 87.7 56 4.1 2 0 5.3 143 0.06 13 82 180 105 0.24 0.008 2.3 1.5 0.05 0.21 0.1 0.03 6 0 6 16 0.37 0 0.11 0 0.1 1.242 0.576 0.071 8 245 1 cup 30.6 1 fl oz
42190 PORK SAUSAGE RICE LINKS,BROWN&SERVE,CKD Pork sausage rice links, brown and serve, cooked Sausages and Luncheon Meats 44.1 407 13.7 37.63 0 0 15 1.12 14 116 212 689 1.45 0.066 0.079 16.6 0 0.48 0.12 3.35 0.2 6 0 6 55.9 1.3 0 0.22 0.9 3.4 12.825 18.1 4.073 66 45 2 links, 1 NLEA serving 60 3 links, 1 NLEA serving
42192 SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,FAT-FREE Salad dressing, blue or roquefort cheese dressing, fat-free Fats and Oils 68 115 1.52 1.01 1.8 7.44 51 0.12 15 107 194 814 0.21 0.015 0.01 1.6 0.5 0.04 0.166 0.111 0.045 2 0 2 16.4 0.26 0 0.04 0 0.1 0.45 0.441 0.069 2 17 1 tbsp 265 1 cup
42193 SALAD DRSNG,MAYONNAISE-LIKE,FAT-FREE Salad Dressing, mayonnaise-like, fat-free Fats and Oils 78.7 84 0.2 2.7 1.9 10.3 6 0.12 2 5 49 788 0.05 0.02 0.022 0.3 0 0 0.014 0 0 0 0 0 0.7 0 0 0.04 0 24.7 0.6 1.887 0.063 9 16 1 tbsp 256 1 cup
42196 CANDIES,MARS SNACKFOOD US,MILKY WAY MIDNIGHT BAR Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar Sweets 7.2 443 3.2 17.5 2.9 57.81 53 1.2 58 75 196 168 0.89 0.344 0.393 2.5 0.2 0.037 0.063 0.218 0.02 7 0 7 16.8 0.04 0 0.39 0 3.5 11.474 4.639 0.514 10 50 1 serving, 1.76 oz bar 19 1 bar, fun size
42200 PAPAD Papad Legumes and Legume Products 3.49 371 25.56 3.25 18.6 0 143 7.8 271 385 1000 1745 3.4 0.998 1.562 8.3 0 0.277 0.258 1.472 0.285 219 0 219 0.4 0 0 0.05 0 0.4 1.084 0.532 1.148 4
42204 RICE CAKE,CRACKER (INCL HAIN MINI RICE CAKES) Rice cake, cracker (include hain mini rice cakes) Snacks 5.8 392 7.1 4.3 4.2 0.88 11 1.49 131 360 428 71 3 0.445 24.6 0 0.06 0.16 7.81 0.15 21 0 21 18.9 0 0 1.24 0 1.9 0.875 1.582 1.52 0 4.2 1 cubic inch
42205 CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,FAT-FREE Cheese, pasteurized process, cheddar or American, fat-free Dairy and Egg Products 56.9 148 22.5 0.8 0 9.95 689 0.28 36 936 288 1528 3.42 0.019 20.6 0 0.06 0.48 0.21 0.09 27 0 27 15.4 1.12 0 0.27 0 2.7 0.504 0.229 0.025 11 16 1 cubic inch 21 1 slice, (3/4 oz)
42227 CANDIES,MARS SNACKFOOD US,M&M'S ALMOND CHOC CANDIE Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Sweets 2.52 522 7.53 27.76 5.6 49.22 155 1.73 116 203 381 45 1.86 0.552 1.03 2.7 0.6 0.11 0.324 0.952 0.055 12 0 12 37.7 0.22 0 9.52 0 2 9.435 11.29 3.753 8 37 1 serving, 1.31 oz bag 42 1 serving, about 1/4 cup
42230 SALAD DRSNG,COLESLAW DRSNG,RED FAT Salad Dressing, coleslaw dressing, reduced fat Fats and Oils 37 329 0 20 0.4 38.73 36 0.26 5 30 50 1600 0.18 0 0.004 1.6 0 0.01 0.01 0.25 0.02 0 0 0 15.3 0.1 0 1.84 0 39.5 2.98 8.6 7.52 25 17 1 tbsp 269 1 cup
42231 OIL,FLAXSEED,COLD PRESSED Oil, flaxseed, cold pressed Fats and Oils 0.12 884 0.11 99.98 0 0 1 0 0 1 0 0 0.07 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 0.47 0 9.3 8.976 18.438 67.849 0 13.6 1 tbsp 218 1 cup
42235 CHEESE,COTTAGE,LOWFAT,1% MILKFAT,LACTOSE RED Cheese, cottage, lowfat, 1% milkfat, lactose reduced Dairy and Egg Products 82.5 74 12.4 1 0.6 2.6 53 0.14 5 134 86 220 0.38 0.028 9 0 0.02 0.16 0.13 0.07 12 0 12 17.5 0.63 0 0.01 0 0.1 0.64 0.29 0.03 4 113 4 oz 227 1 cup
42236 CEREALS RTE,FRSTD OAT CRL W/MARSHMALLOWS Cereals ready-to-eat, frosted oat cereal with marshmallows Breakfast Cereals 2.8 400 7.1 3.33 4.3 36.13 333 15 28 141 207 533 7.94 0.141 14.6 20 1.32 1.5 17.64 1.76 353 334 19 16.1 5.29 0 0.45 3.6 1.4 0.62 1.1 1.28 0 30 .75 cup, (1 NLEA serving)
42237 CEREALS RTE,WEETABIX WHL GRAIN CRL Cereals ready-to-eat, WEETABIX whole grain cereal Breakfast Cereals 3 371 11.43 2.86 11.4 5.71 57 12.86 92 172 429 371 1.72 0.622 5.9 0 1.929 0.98 5.714 0.46 46 0 46 31.8 0 0 0.98 0 1.8 0.48 0.35 1.17 0 35 2 biscuits, (1 NLEA serving) 57 1 cup
42240 CEREALS RTE,POST,HONEY BUNCHES OF OATS,W/ ALMONDS Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almond Breakfast Cereals 2.9 409 7.7 7.3 5.5 20 35 33.8 61 172 211 417 0.9 0.2 12 0 1.2 1.3 15.6 1.6 625 606 19 21.4 4.7 0 1.86 3.1 3.1 0.8 4 2.1 0 32 .75 cup, (1 NLEA serving)
42256 MARGARINE-LIKE,VEG OIL SPRD,STK OR TUB,SWTND Margarine-like, vegetable oil spread, stick or tub, sweetened Fats and Oils 30 534 0 52 0 16.7 0 0 0 16 30 542 0 0 0 0 0 0 0 0 0 0 0 12.4 0 0 5 0 93 8.35 17 23.8 0 14 1 tablespoon
42258 CHEESE PRODUCT,PAST PROCESS,CHEDDAR,RED FAT Cheese product, pasteurized process, cheddar, reduced fat Dairy and Egg Products 51.8 240 17.6 14.1 0 8.02 529 0.2 33 829 330 1587 2.36 0.03 12.4 0 0.07 0.48 0.18 0.08 18 0 18 36.2 1.11 0 0.27 0.3 2.7 8.85 4.13 0.41 53 28 1 slice, 1 oz
42259 SNACKS,POPCORN,HOME-PREPARED,OIL-POPPED,UNSALTED Snacks, popcorn, home-prepared, oil-popped, unsalted Snacks 2.8 500 9 28.1 10 0.54 10 2.78 108 250 225 3 2.64 0.221 7.3 0.3 0.13 0.14 1.55 0.21 17 0 17 16 0 0 2.43 0 4.3 5.05 8.29 13.52 0 8 1 cup 28.35 1 oz
42261 CEREALS RTE,POST,GREAT GRAINS CRUNCHY PECAN CRL Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal Breakfast Cereals 5.2 403 9 10.5 9.7 15.4 39 17.3 98 296 337 287 2.3 0.4 41.8 0.2 0.7 0.8 9.6 1 192 173 19 28.8 2.9 0 0.74 1.9 2.2 1 5.8 3.1 0 52 .75 cup, (1 NLEA serving)
42265 CEREALS RTE,POST,GREAT GRAINS,RAISIN,DATE & PECAN Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan Breakfast Cereals 8.5 378 7.9 7.1 9.3 24.1 39 16.4 87 253 378 247 2.2 0.4 30.4 0.5 0.7 0.8 9.1 0.9 182 163 19 24.1 2.7 0 0.57 1.8 2.6 0.8 3.8 2.1 0 55 .75 cup, (1 NLEA serving)
42266 BABYFOOD,JUC,APPLE-SWEET POTATO Babyfood, juice, apple-sweet potato Baby Foods 87.9 48 0.3 0.1 0.5 9.6 15 0.3 7 14 137 5 0.08 0.032 0.1 34.1 0.01 0.03 0.1 0.07 3 0 3 4.9 0 0 0.34 0 0.7 0.03 0.01 0.05 0 30.8 1 fl oz
42267 BABYFOOD,JUC,ORANGE-CARROT Babyfood, juice, orange-carrot Baby Foods 89.1 43 0.5 0.1 0.4 8.4 16 0.2 10 19 174 10 0.07 0.044 0.1 34.1 0.06 0.05 0.21 0.05 39 0 39 6.5 0 0 0.29 0 1.5 0.01 0.01 0.03 0 30.8 1 fl oz
42270 BEVERAGES,ORANGE JUC DRK Beverages, Orange juice drink Beverages 86.2 54 0.2 0 0.2 9.36 2 0.11 3 4 42 2 0.02 0.018 0.007 0 15 0.38 0.43 5 0.5 4 0 4 0 0 0.02 0 0 0.01 0.01 0 249 1 cup 31.1 1 fl oz
42272 GRANOLA BAR,W/COCNT,CHOC COATD Snacks, granola bar, with coconut, chocolate coated Snacks 6.1 531 5.2 32.2 6.2 34.27 42 1.75 56 154 254 152 1.17 0.319 16.4 0.5 0.14 0.08 0.42 0.12 9 0 9 12.8 0.07 0 0.3 0 1.4 22.72 4.97 3.1 0 28.35 1 oz
42278 BABYFOOD,VEG&BROWN RICE,STR Babyfood, vegetable and brown rice, strained Baby Foods 84.1 69 1.9 1.5 1.1 2.39 14 0.4 15 33 135 14 0.22 0.08 1.2 0.3 0.05 0.05 1.1 0.05 16 0 16 15.2 0 1 0.15 0 13.4 0.14 0.97 0.32 0 230 1 cup 14.4 1 tbsp
42279 BABYFOOD,PEAS&BROWN RICE Babyfood, peas and brown rice Baby Foods 84.1 64 3.4 0.5 2.5 2.89 14 1.5 25 52 93 6 0.46 0.08 1.2 3 0.1 0.08 1.4 0.06 16 0 16 14.7 0 0 0.07 0 12.6 0.1 0.18 0.18 0 230 1 cup 14.4 1 tbsp
42280 FRANKFURTER,MEAT & POULTRY,LO FAT Frankfurter, meat and poultry, low fat Sausages and Luncheon Meats 69.9 121 15.5 2.8 0.1 0 12 0.91 18 155 261 983 1.93 0.063 22.2 0.4 0.3 0.17 3.16 0.27 3 0 3 76 0.54 0 0.2 0.1 0.3 0.97 1.19 0.36 44 143 1 cup, sliced
42281 GUMS,SD GUMS (INCL LOCUST BEAN,GUAR) Gums, seed gums (includes locust bean, guar) Sweets 15 332 4.6 0.5 77.3 0 294 0 0 0 0 125 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.06 0.22 0.07 0 28.35 1 oz
42283 POTATO CHIPS,WHITE,RESTRUCTURED,BKD Snacks, potato chips, white, restructured, baked Snacks 1.4 469 5 18.2 4.8 5.01 125 0.8 43 274 721 554 0.45 0.104 8.1 0 0.34 0.07 4.09 0.51 0 0 0 31.6 0 0 2.18 0 7.2 2.631 9.91 4.234 0 34 1 cup 12 10 chips
42284 BABYFOOD,BKD PRODUCT,FINGER SNACKS CRL FORT Babyfood, baked product, finger snacks cereal fortified Baby Foods 3.7 421 6.4 9.9 2.3 28 400 22.5 27 709 114 214 4 0.22 37.5 10 1.4 1.6 11.25 0.05 114 95 18 22.9 0 0 3.9 0 15 1.646 3.13 3.638 0 1.7 1 cookie
42285 BABYFOOD,CRL,BROWN RICE,DRY,INST Babyfood, cereal, brown rice, dry, instant Baby Foods 1 406 8.7 3 6.5 0.72 55 47.6 28 272 386 12 0 0.368 23.4 0 0.93 0.17 16 0.98 15 0 15 33.4 0 0 0.65 0 0.7 0.61 1.085 1.072 0 3.7 1 tbsp
42286 BABYFOOD,GRN BNS&TURKEY,STR Babyfood, green beans and turkey, strained Baby Foods 87.5 51 4.1 1.5 1.4 1.39 31 0.7 22 56 188 11 0.6 0.048 3.2 2.2 0.03 0.11 1.14 0.08 29 0 29 0.25 0 0.45 14.8 0.5 0.27 0.42 11 14 1 tbsp 113 1 jar, Gerber Second Food (4 oz
42289 OIL,CORN AND CANOLA Oil, corn and canola Fats and Oils 0 884 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 14.84 0 42.2 8.026 58.537 29.113 0 14 1 tbsp 224 1 cup
42290 MILK,FLUID,NONFAT,CA FORT (FAT FREE OR SKIM) Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy and Egg Products 90.8 35 3.4 0.18 0 4.85 204 0.04 11 101 166 52 0.4 0.011 2.1 1 0.036 0.14 0.088 0.04 5 0 5 16 0.38 0 0.01 1.2 0 0.117 0.047 0.007 2 247 1 cup 30.9 1 fl oz
42291 PEANUT BUTTER,RED NA Peanut butter, reduced sodium Legumes and Legume Products 1.1 590 24 49.9 6.6 9.29 41 1.9 159 317 747 203 2.78 0.515 7.5 0 0.12 0.11 13.69 0.45 92 0 92 63.5 0 0 9.05 0 0.6 7.716 23.582 14.363 0 16 1 tbsp
42297 CEREALS RTE,POST GREAT GRAINS BANANA NUT CRUNCH Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Breakfast Cereals 5.6 390 9.8 8.8 11.2 17.5 44 28 98 279 349 238 2.5 0.36 32 0.1 0.6 0.7 8.5 0.8 339 320 19 20.3 2.5 0 1.64 1.7 3.6 1.1 3.78 3.44 0 59 1 cup, (1 NLEA serving)
42303 CHEESE,MUENSTER,LOW FAT Cheese, muenster, low fat Dairy and Egg Products 50.5 271 24.7 17.6 0 3.5 529 0.41 27 468 134 600 2.81 0.031 14.5 0 0.01 0.36 0.1 0.06 12 0 12 15.4 1.47 0 0.15 0.3 1.5 10.95 5.09 0.65 63 113 1 cup, shredded 18 1 cubic inch
42304 CHEESE,MOZZARELLA,NON-FAT Cheese, mozzarella, nonfat Dairy and Egg Products 60.2 141 31.7 0 1.8 1.48 961 0.31 33 656 106 743 3.92 0.034 18.9 0 0.02 0.3 0.12 0.08 10 0 10 15.4 0.92 0 0.14 0 1.6 0 0 0 18 113 1 cup, shredded
42307 MARGARINE-LIKE,BUTTER-MARGARINE BLEND,80% FAT,STK, Margarine-like, butter-margarine blend, 80% fat, stick, withou Fats and Oils 15.8 718 0.9 80.7 0 0 28 0.09 2 23 37 28 0.02 0.005 0.5 0.1 0.01 0.04 0.03 0.01 2 0 2 15 0.1 0 5 0.3 70.9 26.904 31.832 18.236 88 14 1 tablespoon
42309 MARGARINE-LIKE,VEG OIL-BUTTER SPRD,RED CAL,TUB,W/ Margarine-like, vegetable oil-butter spread, reduced calorie, Fats and Oils 46 450 1 50 0 0 28 0.09 2 23 37 607 0.02 0.005 0.5 0.1 0.01 0.04 0.03 0.01 2 0 2 6.5 0.1 0 5.7 0 57.6 16.669 19.722 11.299 71 14 1 tablespoon
42316 BABYFOOD,CARROTS,TODDLER Babyfood, carrots, toddler Baby Foods 93.5 26 0.6 0.3 2.3 2.5 19 0.2 6 21 129 48 0.2 0.081 0.8 0.7 0.02 0.03 0.25 0.05 7 0 7 5 0 1 0.59 0 7.9 0.052 0.012 0.148 0 28.35 1 oz
43004 BABYFOOD,DSSRT,BANANA PUDD,STR Babyfood, dessert, banana pudding, strained Baby Foods 83.5 68 1 0.8 0.8 10.55 11 0.3 5 34 90 54 0.12 0.04 1.1 12 0.01 0.06 0.16 0.13 6 0 6 10.7 0.01 0 0.07 0.1 0.2 0.264 0.277 0.111 29 15 1 tbsp 113 1 jar, NFS
43006 BABYFOOD,FRUIT,TUTTI FRUTTI,STR Babyfood, fruit, tutti frutti, strained Baby Foods 83.5 66 0.4 0.3 0.6 9.29 15 0.2 4 17 46 25 0.8 0.02 0.4 12.4 0.02 0.02 0.1 0.02 3 0 3 3.1 0.01 0 0.11 0 0.4 0.087 0.113 0.043 15 15 1 tbsp 113 1 jar, NFS
43007 BABYFOOD,FRUIT,TUTTI FRUTTI,JR Babyfood, fruit, tutti frutti, junior Baby Foods 82.9 69 0.4 0.4 0.4 9.41 14 0.3 4 28 47 17 0.19 0.2 0.4 7.2 0.03 0.02 0.08 0.02 3 0 3 3.5 0.01 0 0.15 0 0.6 0.11 0.148 0.061 15 15 1 tbsp 170 1 jar, NFS
43008 BABYFOOD,DINNER,CHICK&RICE Babyfood, dinner, chicken and rice Baby Foods 88 51 1.6 0.9 1.1 0.55 18 0.2 8 20 60 25 0.25 0.025 3 1 0.01 0.02 0.3 0.03 3 0 3 6.7 0.1 0 0.11 0 1.8 0.211 0.392 0.188 10 16 1 tbsp 113 1 jar, Gerber (4 oz)
43015 SALAD DRSNG,CAESAR DRSNG,REG Salad dressing, caesar dressing, regular Fats and Oils 34.3 542 2.17 57.85 0.5 2.81 48 1.08 2 19 29 1209 0.11 0.01 0.038 1.6 0.3 0.01 0.01 0.04 0.025 2 0 2 15.6 0.03 0 4.74 0.1 104.8 8.789 13.504 32.857 39 14.7 1 tbsp 235 1 cup
43016 SALAD DRESSING,COLESLAW Salad dressing, coleslaw Fats and Oils 39.9 390 0.9 33.4 0.1 20.11 14 0.2 2 26 9 710 0.18 0.011 0.108 1.6 0 0.01 0.02 0 0.02 14 0 14 15.3 0.21 0 3.08 0.1 63.7 4.9 9 18 26 16 1 tbsp 250 1 cup
43017 SALAD DRSNG,GRN GODDESS,REG Salad dressing, green goddess, regular Fats and Oils 45.03 427 1.9 43.33 0.1 6.67 34 0.35 7 31 58 867 0.25 0.01 1.6 0.2 0.02 0.05 0.14 0.01 4 0 4 3.6 0.26 0 4.6 0 96.7 5.978 9.423 23.165 40 15 1 tbsp 245 1 cup
43019 SALAD DRSNG,SWT&SOUR Salad dressing, sweet and sour Fats and Oils 95.7 15 0.1 0 0 3.7 4 0.04 3 3 33 208 0.02 0.01 0.06 1.6 8.1 0.01 0 0.06 0.01 2 0 2 0.1 0 0 2.56 0 39.6 0 0 0 0 16 1 tbsp 250 1 cup
43020 SALAD DRSNG,BLUE OR ROQUEFORT CHS,LO CAL Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 79.5 99 5.1 7.2 0 2.82 89 0.5 7 83 5 939 0.25 0.01 1.6 0.3 0.02 0.1 0.05 0.02 3 0 3 17 0.23 0 0.25 0 5.4 2.575 1.783 2.422 1 15 1 tbsp 245 1 cup
43021 SALAD DRSNG,CAESAR,LO CAL Salad dressing, caesar, low calorie Fats and Oils 73.2 110 0.3 4.4 0.1 16.32 24 0.18 2 19 29 1148 0.11 0.01 0.045 1.6 0 0.01 0.01 0.04 0 2 0 2 17.4 0.03 0 0.71 0 1 0.703 1.124 2.368 2 15 1 tbsp 240 1 cup
43026 SYRUPS,SUGAR FREE Syrups, sugar free Sweets 87 52 0.8 0 0.7 0.01 0 0 0 0 0 210 0 0 0 0.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 240 1 cup 15 1 tbsp
43027 JELLIES,NO SUGAR (WITH NA SACCHARIN),ANY FLAVORS Jellies, no sugar (with sodium saccharin), any flavors Sweets 69.53 121 0.55 0 2.2 3.39 31 0.15 4 9 96 3 0.07 0.032 0.029 0 0 0.011 0.015 0.22 0.02 3 0 3 1 0 0 0.33 0 1.2 0 0 0 0 300 1 cup 19 1 tbsp
43028 JAMS & PRESERVES,NO SUGAR (WITH NA SACCHARIN),ANY Jams and preserves, no sugar (with sodium saccharin), any flav Sweets 45.8 132 0.3 0.3 2.5 37.81 9 0.4 5 9 69 0 0.06 0.024 1.7 0 0 0 0 0.02 9 0 9 8 0 0 0.09 0 0 0.016 0.042 0.151 0 224 1 cup 14 1 tbsp
43031 CANDIES,CHOC COVERED,CARAMEL W/NUTS Candies, chocolate covered, caramel with nuts Sweets 6.1 470 9.5 21 4.3 41.35 78 1.7 81 166 445 156 1.87 0.58 2.8 1.4 0.04 0.16 4.76 0.16 92 0 92 33.9 0 0 1.1 0 3.2 4.657 9.444 5.834 0 14 1 piece
43046 CANDIES,NOUGAT,W/ ALMONDS Candies, nougat, with almonds Sweets 2.15 398 3.33 1.67 3.3 44.97 32 0.59 32 55 105 33 0.42 0.134 0.304 2.6 0.3 0.013 0.148 0.478 0.02 5 0 4 5.1 0.01 0 2.77 0 0 1.667 0 0 0 14 1 piece
43057 CANDIES,GUM DROPS,NO SUGAR OR LO CAL (SORBITOL) Candies, gum drops, no sugar or low calorie (sorbitol) Sweets 11.7 354 0 0.2 0 70 0 0 0 0 0 7 0 0 0.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.034 0.092 0.064 0 182 1 cup 5 1 piece
43058 CANDIES,HARD,DIETETIC OR LO CAL (SORBITOL) Candies, hard, dietetic or low calorie (sorbitol) Sweets 1.4 394 0 0 0 0 0 0 0 0 0 0 0 0 0.6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 3 1 piece
43059 CANDIES,CHOC COVERED,LO SUGAR OR LO CAL Candies, chocolate covered, low sugar or low calorie Sweets 4 590 12.39 43.27 3.5 14.63 285 1.45 129 332 606 111 2.47 0.85 0.888 4.9 1.4 0.2 0.48 2.26 0.18 25 0 25 50.1 0.85 0 2.61 0.1 7.5 21.723 10.884 4.349 22
43060 CHEWING GUM,SUGARLESS Chewing gum, sugarless Sweets 3.5 268 0 0.4 2.4 0 20 0 0 0 0 7 0 0 0.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.058 0.093 0.232 0 2 1 piece
43075 FLUID REPLCMNT,ELECTROLYTE SOLN (INCLUDE PEDIALYTE Fluid replacement, electrolyte solution (include PEDIALYTE) Baby Foods 96.44 10 0 0 0 2.45 10 0 1 10 77 101 0.02 0.01 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 31.2 1 fl oz 250 1 cup, (8 fl oz)
43078 BEVERAGE,MILKSHAKE MIX,DRY,NOT CHOC Beverage, milkshake mix, dry, not chocolate Dairy and Egg Products 12.8 329 23.5 2.6 1.6 51.3 880 7.7 200 150 2200 780 3.6 0.8 14.3 1.2 0.11 0.34 1.25 0.11 42 0 42 106.7 2.39 0 0.05 0 0.2 2.059 0.332 0.06 14 7 1 tbsp 21 1 envelope
43098 PIE FILLINGS,CHERRY,LO CAL Pie fillings, cherry, low calorie Sweets 86.76 53 0.82 0.16 1.2 9.15 11 0.33 8 15 118 12 0.07 0.084 0.057 0.1 2.8 0.02 0.039 0.361 0.027 4 0 4 4.9 0 0 0 0 0 0 0 0 0 85 1 serving 264 1 cup
43100 BREAKFAST BARS,OATS,SUGAR,RAISINS,COCNT (INCL GRAN Breakfast bars, oats, sugar, raisins, coconut (include granola Snacks 4.1 464 9.8 17.6 3.1 27.52 60 3.18 101 277 326 251 1.6 0.36 16 1 0.28 0.11 1.75 0.35 81 0 81 27.6 0 0 0.82 0 15.9 12.69 1.933 1.634 0 43 1 bar
43109 PRETZELS,SOFT Pretzels, soft Snacks 15 338 8.2 3.1 1.7 0.25 23 3.92 21 79 88 545 0.94 0.126 17.2 0 0.41 0.29 4.27 0.02 24 0 24 17.7 0 0 0.54 0 2.7 0.695 1.071 0.948 0 143 1 large 115 1 medium
43112 BEANS,CHILI,BARBECUE,RANCH STYLE,CKD Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 75.5 97 5 1 4.2 5.25 31 1.86 45 154 450 725 2 0.252 1.3 1.7 0.04 0.15 0.36 0.27 26 0 26 36.3 0.01 297 0.21 0 0.4 0.145 0.077 0.555 0 253 1 cup
43114 VERMICELLI,MADE FROM SOY Vermicelli, made from soy Legumes and Legume Products 11.9 331 0.1 0.1 3.9 17.44 55 1.81 2 20 3 4 4.24 1.916 27 0 0 0 0 0 0 0 0 177 0 0 0.51 0 3.8 0.014 0.013 0.041 0 140 1 cup
43125 BEANS,LIQ FROM STWD KIDNEY BNS Beans, liquid from stewed kidney beans Legumes and Legume Products 91.5 47 1.8 3.2 0.1 0 13 1.96 37 88 408 2 0.49 0.098 0.5 0 0.1 0.09 0.39 0.03 33 0 33 13.5 0.02 0 0 0 0 1.174 1.536 0.34 4 240 1 cup
43128 CHICKEN,MEATLESS Chicken, meatless Legumes and Legume Products 58.84 224 23.64 12.73 3.6 0 35 3.27 17 335 54 709 0.7 0.689 1.177 7.4 0 0.062 0.247 1.454 0.7 76 0 76 71.6 2.18 0 2.68 0 0 1.534 2.355 5.022 0 168 1 cup
43130 FRANKFURTER,MEATLESS Frankfurter, meatless Legumes and Legume Products 58 233 19.61 13.73 3.9 0 33 1.41 18 344 98 471 1.2 0.706 7.4 0 0.441 0.833 3.137 0.078 78 0 78 84.2 2.35 0 1.92 0 0 1.653 2.54 5.415 0 140 1 cup, sliced 70 1 frankfurter
43131 LUNCHEON SLICES,MEATLESS Luncheon slices, meatless Legumes and Legume Products 65.01 189 17.78 11.11 1.1 2.22 41 1.8 23 442 200 711 1.6 0.908 7.4 0 4 0.302 11.11 0.889 100 0 100 105.3 4 0 3 0 0 1.338 2.055 4.383 0 14 1 slice, thin
43132 MEATBALLS,MEATLESS Meatballs, meatless Legumes and Legume Products 58 197 21 9 4.6 1.25 25 2.16 18 344 180 550 1.8 0.706 0.8 0 0.938 0.213 2.5 0.2 78 0 78 88.4 1.5 0 1.73 0 0 1.425 2.188 4.666 0 144 1 cup
43134 VEGETARIAN FILLETS Vegetarian fillets Legumes and Legume Products 45 290 23 18 6.1 0.8 95 2 23 450 600 490 1.4 0.925 1 0 1.1 0.9 12 1.5 102 0 102 82 4.2 0 3.45 0 0 2.849 4.376 9.332 0 85 1 fillet
43135 SANDWICH SPREAD,MEATLESS Sandwich spread, meatless Legumes and Legume Products 70 149 8 9 3.3 1.9 44 1.5 20 220 340 630 1.3 0.649 0.692 0.5 0 0.6 0.7 13 1.1 103 0 103 2.6 3.1 0 1.73 0 0 1.425 2.188 4.666 0 15 1 tbsp
43137 VEGETARIAN MEATLOAF OR PATTIES Vegetarian meatloaf or patties Legumes and Legume Products 58 197 21 9 4.6 1.2 29 2.1 18 344 180 550 1.8 0.706 0.8 0 0.9 0.6 10 1.2 78 0 78 73.1 2.4 0 1.73 0 0 1.425 2.188 4.666 0 56 1 slice
43142 RADISHES,HAWAIIAN STYLE,PICKLED Radishes, hawaiian style, pickled Vegetables and Vegetable Products 91.5 28 1.1 0.3 2.2 2 28 0.23 8 31 333 789 0.22 0.171 0.057 0.7 0 0.02 0.03 0.31 0.1 9 0 9 11.6 0 0 0 0 0.5 0.092 0.05 0.135 0 150 1 cup
43143 CABBAGE,JAPANESE STYLE,FRSH,PICKLED Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 91.4 30 1.6 0.1 3.1 1.3 48 0.49 12 43 853 277 0.2 0.025 0.238 1 0.7 0 0.04 0.18 0.1 42 0 42 23.5 0 0 0.12 0 125.9 0.013 0.008 0.048 0 150 1 cup
43144 CABBAGE,MUSTARD,SALTED Cabbage, mustard, salted Vegetables and Vegetable Products 92.1 28 1.1 0.1 3.1 1.4 67 0.7 15 27 246 717 0.3 0.034 0.218 0.9 0 0.04 0.09 0.72 0.3 72 0 72 21.5 0 0 0.02 0 115.6 0.013 0.007 0.048 0 128 1 cup
43146 EGGPLANT,PICKLED Eggplant, pickled Vegetables and Vegetable Products 86.9 49 0.9 0.7 2.5 4.8 25 0.77 6 9 12 1674 0.23 0.173 0.6 0 0.05 0.07 0.66 0.14 20 0 20 11.9 0 0 0.03 0 3.7 0.14 0.063 0.294 0 136 1 cup
43154 ALCOHOLIC BEV,WINE,COOKING Alcoholic beverage, wine, cooking Beverages 88.9 50 0.5 0 0 1.55 9 0.4 10 15 88 626 0.08 0.011 0.2 0 0 0.01 0.1 0.02 1 0 1 5 0 0 0 0 0 0 0 0 0 4.9 1 tsp 29 1 fl oz
43155 ALCOHOLIC BEV,WINE,LT Alcoholic beverage, wine, light Beverages 92.23 49 0.07 0 0 1.15 9 0.4 10 15 88 7 0.08 0.011 0.2 0 0 0.01 0.1 0.02 1 0 1 5 0 0 0 0 0 0 0 0 0 29.5 1 fl oz 148 1 serving, 5 fl oz
43158 SWEETENERS,TABLETOP,SACCHARIN (SODIUM SACCHARIN) Sweeteners, tabletop, saccharin (sodium saccharin) Sweets 8.75 360 0.94 0 0 85.19 0 0.04 0 0 4 428 0.01 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 1 serving, 1 packet 0.8 1 serving, 1 packet SUGAR TWIN
43205 BEVERAGE,INST BRKFST PDR,CHOC,NOT RECON Beverage, instant breakfast powder, chocolate, not reconstitut Dairy and Egg Products 7.4 353 19.9 1.4 0.4 65.8 285 12.82 228 427 947 385 8.55 1.425 12.1 76.9 0.85 0.2 14.24 1.14 285 285 0 148.4 1.71 0 9.37 0 90 0.56 0.314 0.278 12 7.4 1 tbsp 37 1 envelope
43212 BACON BITS,MEATLESS Bacon bits, meatless Legumes and Legume Products 8 476 32 25.9 10.2 0 101 0.72 95 217 145 1770 1.87 0.539 7.4 1.9 0.6 0.07 1.6 0.08 127 0 127 134.8 1.2 0 6.9 0 0 4.055 6.225 13.548 0 7 1 tbsp
43214 BUTTER REPLCMNT,WO/FAT,PDR Butter replacement, without fat, powder Fats and Oils 5 373 2 1 0 5.3 23 2 0 8 2 1200 0 0 0 0 0 0 0 0 0 0 0 0.4 0 0 0 0 0 0.589 0.276 0.057 2 80 1 cup
43215 SALAD DRSNG,BTTRMLK,LITE Salad dressing, buttermilk, lite Fats and Oils 62.04 202 1.25 12.42 1.1 3.77 40 0.69 6 193 132 1120 0.62 0.162 0.053 2.9 0.6 0.022 0.027 0.007 0.029 4 0 4 16 0 0 1.6 0 34.8 1.25 2.794 4.213 16 15 1 tablespoon 30 1 serving, (2 tbsp)
43216 SWEETENERS,TABLETOP,FRUCTOSE,DRY,PDR Sweeteners, tabletop, fructose, dry, powder Sweets 0 368 0 0 0 92.7 0 0.1 0 0 0 12 0 0.221 0.6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 196 1 cup 4.2 1 tsp
43217 TOMATO SAU,CND,NO SALT ADDED Tomato sauce, canned, no salt added Vegetables and Vegetable Products 91.28 24 1.2 0.3 1.5 3.56 14 0.96 15 27 297 11 0.22 0.115 0.113 0.6 7 0.024 0.065 0.991 0.098 9 0 9 9.9 0 13895 1.44 0 2.8 0.041 0.044 0.121 0 245 1 cup
43218 CEREALS RTE,ALPEN Cereals ready-to-eat, ALPEN Breakfast Cereals 7.4 352 11.2 3.3 9.1 20 147 3 94 371 418 27 3 0.3 17.3 8.7 0.4 0.4 2.12 0.28 30 0 30 30.7 0.12 0 0.51 0 2.5 0.496 1.327 0.925 0 55 .67 cup, (1 NLEA serving)
43241 CEREALS RTE,FAMILIA Cereals ready-to-eat, FAMILIA Breakfast Cereals 1.9 388 9.5 6.3 8.5 23.2 173 2.78 317 337 494 8 1.92 0.407 17.3 0.6 0.32 0.55 1.8 0.1 16 0 16 23.9 0.29 0 1.16 0 3.8 0.711 3.205 1.656 0 122 1 cup
43245 CEREALS RTE,WHEAT&BRAN,PRESWEETENED W/NUTS&FRUITS Cereals ready-to-eat, wheat and bran, presweetened with nuts a Breakfast Cereals 8.5 385 7.1 5.6 9.7 23.6 43 9.82 120 294 382 245 2.73 0.473 2.474 17.3 0 0.68 0.77 9.09 0.91 182 163 19 28.5 2.73 0 2.32 1.8 1.7 0.8 1.951 2.293 0 55 1 cup, (1 NLEA serving)
43260 BEVERAGE,INST BRKFST PDR,CHOC,SUGAR-FREE,NOT RECON Beverage, instant breakfast powder, chocolate, sugar-free, not Dairy and Egg Products 7.4 358 35.8 5.1 2 39 500 2.3 410 500 1705 717 15.4 2.6 21.8 138 1.5 0.35 25.6 2 500 500 0 266.9 3.1 0 16.88 0 120 2.162 1.189 1.027 44 5.6 1 tbsp 20 1 envelope
43261 YOGURT,FRUIT VAR,NON-FAT Yogurt, fruit variety, nonfat Dairy and Egg Products 75.4 95 4.4 0.2 0 19 152 0.07 15 119 194 58 0.74 0.011 0.035 6 0.7 0.04 0.18 0.1 0.04 9 0 9 16.4 0.47 0 0.06 0 1.1 0.119 0.05 0.016 2 170 1 container, (6 oz) 125 1 container, (4.4 oz)
43268 WHIPPED CRM SUB,DIETETIC,MADE FROM PDR MIX Whipped cream substitute, dietetic, made from powdered mix Dairy and Egg Products 82.3 100 0.9 6 0 10.6 3 0.01 1 30 26 106 0.01 0.022 0.5 0 0 0 0 0 0 0 0 0 0 0 0.05 0 0 3.186 1.357 1.158 0 80 1 cup
43269 FROZEN NOVELTIES,ICE CRM TYPE,SUNDAE,PREPACKAGED Frozen novelties, ice cream type, sundae, prepackaged Sweets 59.3 185 4.3 6 0.3 20.74 120 0.25 19 131 211 95 0.54 0.06 0.011 2 1.8 0.04 0.19 0.64 0.05 5 0 5 12.3 0.39 0 0.12 0.1 0.3 3.09 1.872 0.663 13
43273 CHEESE,COTTAGE,W/VEG Cheese, cottage, with vegetables Dairy and Egg Products 80.3 95 10.9 4.2 0.1 0.37 56 0.1 4 128 86 403 0.29 0.028 4.5 4 0.01 0.13 0.1 0.05 17 0 17 17.5 0.49 0 0.05 0 11 2.646 1.189 0.14 14 113 4 oz 226 1 cup
43274 CHEESE,CREAM,LOW FAT Cheese, cream, low fat Dairy and Egg Products 66.72 201 7.85 15.28 0 5.82 148 0.17 8 152 247 359 0.57 0.032 0.011 4 0 0.04 0.185 0.125 0.045 19 0 19 12.1 0.92 0 0.27 0.3 1.1 9.098 3.996 0.658 54 15 1 tbsp 240 1 cup
43275 CHEESE,PAST PROCESS,AMERICAN,LOFAT Cheese, pasteurized process, American, low fat Dairy and Egg Products 58.9 180 24.6 7 0 0.59 684 0.43 24 827 180 1789 3.32 0.033 16.6 0 0.03 0.39 0.08 0.08 9 0 9 36.2 0.77 0 0.27 0.1 2.7 4.41 2.005 0.222 35 140 1 cup, diced 113 1 cup, shredded
43276 CHEESE SPRD,CRM CHS BASE Cheese spread, cream cheese base Dairy and Egg Products 58.5 295 7.1 28.6 0 3.5 71 1.13 6 91 112 436 0.51 0.015 2.7 0 0.02 0.19 0.95 0.04 12 0 12 27.2 0.4 0 0.77 0.5 2.4 18.02 8.071 1.033 90 28.35 1 oz 240 1 cup
43278 CHEESE,AMERICAN CHEDDAR,IMITN Cheese, american cheddar, imitation Dairy and Egg Products 53.1 239 16.7 14 0 7.74 562 0.33 29 712 242 1345 2.59 0.033 15.2 0 0.05 0.43 0.13 0.12 7 0 7 0 0.4 0 0.27 0 2.7 8.79 4.102 0.409 36 21 1 slice 18 1 cubic inch
43282 QUAIL,COOKED,TOTAL EDIBLE Quail, cooked, total edible Poultry Products 60 227 25.1 14.1 0 0 15 4.43 22 279 216 52 3.1 0.592 21.8 2.3 0.22 0.3 7.92 0.62 6 0 6 65.9 0.36 0 0.7 0.2 4.2 3.955 4.891 3.487 86 28.35 1 oz 453 1 lb
43283 PHEASANT,CKD,TOTAL EDIBLE Pheasant, cooked, total edible Poultry Products 54.2 239 32.4 12.1 0 0 16 1.43 22 242 271 43 1.37 0.084 20.7 2.3 0.07 0.18 7.53 0.75 5 0 5 85.8 0.72 0 0.27 0.2 4.9 3.908 5.627 1.185 89 140 1 cup, chopped or diced
43285 EGGS,SCRMBLD,FRZ MIXTURE Eggs, scrambled, frozen mixture Dairy and Egg Products 72.7 131 13.1 5.6 0 7.5 17 0.23 10 30 147 162 0.14 0.03 22.9 0 0.01 0.3 0.09 0.01 17 0 17 255.7 0.17 0 0.84 1.8 1.8 1.052 2.339 1.778 277 28.35 1 oz
43287 DOVE,CKD (INCL SQUAB) Dove, cooked (includes squab) Poultry Products 62 213 23.9 13 0 0 17 5.91 26 332 256 57 3.83 0.763 20.1 2.9 0.28 0.35 7.6 0.57 6 0 6 63.6 0.41 0 0.06 0.2 4 3.739 5.462 2.733 116 140 1 cup, chopped or diced
43297 PORK,ORIENTAL STYLE,DEHYD Pork, oriental style, dehydrated Pork Products 21.8 615 11.8 62.4 0 0 10 0.5 11 128 139 685 1.15 0.064 36.3 0 0.45 0.14 2.1 0.2 2 0 2 0.3 0 0.36 0 23.056 28.555 7.32 67 22 1 cup
43299 SOYBEAN,CURD CHEESE Soybean, curd cheese Legumes and Legume Products 70.9 151 12.5 8.1 0 1.6 188 5.6 228 222 199 20 1.72 0.38 0.889 16.8 0 0 0.14 0.5 0.07 22 0 22 62.5 0 0 0.6 0 4.6 1.172 1.789 4.572 0 225 1 cup
43311 POTATOES,CND,DRND SOL,NO SALT Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 84.3 62 1.4 0.2 2.4 0.59 5 1.26 14 28 229 5 0.28 0.057 0.12 0.9 5.1 0.07 0.01 0.92 0.19 6 0 6 9.2 0 0 0.05 0 1.5 0.051 0.005 0.085 0 180 1 cup
43312 VEGETABLES,MXD (CORN,LIMA BNS,PEAS,GRN BNS,CRRT) C Vegetables, mixed (corn, lima beans, peas, green beans, carrot Vegetables and Vegetable Products 90.2 37 1.4 0.2 3.1 2.41 21 0.65 15 37 138 26 0.51 0.104 0.3 3.8 0.03 0.04 0.48 0.08 18 0 18 18.6 0 0 0.29 0 18.2 0.039 0.022 0.098 0 182 1 cup
43325 PORK,CURED,HAM,BNLESS,LO NA,EX LN & REG,RSTD Pork, cured, ham, boneless, low sodium, extra lean and regular Pork Products 65.8 165 22 7.7 0 0 8 1.4 19 248 362 969 2.63 0.119 19.5 0 0.74 0.28 5.32 0.35 3 0 3 86 0.68 0 0.28 0.8 0 2.624 3.76 1.076 57 28.35 1 oz, boneless 17 1 cubic inch, boneless
43326 PORK,CURED,HAM,LO NA,LN & FAT,CKD Pork, cured, ham, low sodium, lean and fat, cooked Pork Products 65.1 172 22.3 8.3 0 0 8 1.37 21 265 386 969 2.55 0.132 19.5 0 0.73 0.31 5.74 0.33 3 0 3 87.2 0.69 0 0.28 0.8 0 2.781 4.002 1.013 58 28.35 1 oz, boneless 17 1 cubic inch, boneless
43327 PORK,CURED,HAM,BNLESS,LO NA,EX LN (APPROXIMATLY 5% Pork, cured, ham, boneless, low sodium, extra lean (approximat Pork Products 67.7 145 20.9 5.5 0 0 8 1.48 14 196 287 969 2.88 0.079 19.5 0 0.75 0.2 4.02 0.4 3 0 3 85 0.65 0 0.25 0.8 0 1.801 2.607 0.537 53 28.35 1 oz 453 1 lb
43329 SALAD DRSNG,MAYO & MAYONNAISE-TYPE,LO CAL Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 54.3 263 0.9 19 0 4.34 14 0.26 2 30 24 837 0.18 0.001 1.6 0 0.01 0.02 0 0.02 6 0 6 8.5 0.21 0 3.07 0 24.7 2.962 4.628 10.396 26 14.5 1 tbsp 232 1 cup
43331 SALAD DRSNG,BACON&TOMATO Salad dressing, bacon and tomato Fats and Oils 58.7 326 1.8 35 0.2 2 4 0.27 6 25 108 905 0.2 0.03 1.6 8.8 0.04 0.02 0.7 0.08 0 0 0 16.4 0.09 2597 4 0 69.1 5.435 8.415 19.584 4 15 1 tbsp 240 1 cup
43340 CHEESE,PARMESAN,LO NA Cheese, parmesan, low sodium Dairy and Egg Products 22.2 451 41.6 29.99 0 0.85 800 0.95 51 807 107 63 3.19 0.037 23.9 0 0.04 0.39 0.32 0.1 10 0 10 15.4 1.4 0 0.27 0.6 2 19.051 8.721 0.659 79 100 1 cup, grated 5 1 tbsp
43344 JAMS,PRESERVES,MARMALADE,RED SUGAR Jams, preserves, marmalade, reduced sugar Sweets 62 151 0 0.1 1.5 29.41 0 0 4 7 59 0 0.05 0.038 0.288 0.4 15 0.01 0.02 0.08 0.02 18 0 18 4.2 0 0 0.21 0 1.6 0.005 0.014 0.05 0
43345 BEVER,FRUIT-FLAV DRK,PDR,W/ HI VIT C W/ OTHER ADD Beverages, fruit-flavored drink, powder, with high vitamin C w Beverages 1.32 227 0.25 0.16 2.2 0 800 0.08 245 493 2518 14 0.01 0.011 0.008 0 2400 0.009 6.8 80 8 5 0 5 0.1 0 0 0.02 0 0 0.01 0.038 0.034 0 2 1 tsp
43346 FROZEN NOVELTIES,JUC TYPE,ORANGE Frozen novelties, juice type, orange Sweets 76.1 95 0.5 0 0.1 19.99 9 0.47 8 13 100 8 0.02 0.022 0.008 0.1 25.7 0.01 0.03 0.16 0.018 18 0 18 2.9 0 0 0.04 0 0.1 0 0 0 0 29.8 1 fl oz
43352 CHEESE,COTTAGE,LOWFAT,1% MILKFAT,NO NA Cheese, cottage, lowfat, 1% milkfat, no sodium added Dairy and Egg Products 83.5 72 12.4 1 0 2.7 61 0.14 5 134 86 13 0.38 0.028 8.4 0 0.02 0.16 0.13 0.07 12 0 12 17.5 0.63 0 0.01 0 0.1 0.632 0.284 0.031 4 113 4 oz 226 1 cup
43355 MAYONNAISE,LO NA,LO CAL OR DIET Mayonnaise, low sodium, low calorie or diet Fats and Oils 62.7 231 0.3 19.2 0 4.2 0 0 0 0 10 110 0.11 0 0 1.6 0 0 0.01 0 0 0 0 0 8.5 0.06 0 6.43 0 24.7 3.3 4.5 10.6 24 14 1 tbsp 224 1 cup
43364 SNACKS,TORTILLA CHIPS,UNSALTED,WHITE CORN Snacks, tortilla chips, unsalted, white corn Snacks 2.09 503 7.79 23.36 5.3 1 174 2.32 146 200 215 15 2.46 0.523 6.7 0 0.015 0.1 1.262 0.213 10 0 10 18.1 0.36 0 3.53 0 0.7 2.458 9.52 9.956 0 26 1 cup 28 1 bag, single serving
43365 TOMATO&VEG JUC,LO NA Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 93.5 22 0.6 0.1 0.8 3.28 11 0.42 11 17 193 58 0.2 0.2 0.5 27.7 0.04 0.03 0.73 0.14 21 0 21 7.2 0 9660 0.32 0 5.3 0.014 0.016 0.042 0 242 1 cup 30.2 1 fl oz
43366 TURKEY,WING,SMOKED,CKD,W/SKN,BONE REMOVED Turkey, wing, smoked, cooked, with skin, bone removed Poultry Products 59.5 221 27.4 12.41 0 0 24 1.46 25 197 266 996 2.1 0.056 26 0 0.05 0.13 5.73 0.42 6 0 6 68.7 0.34 0 0.17 0.1 0 3.383 4.651 2.934 81 19 1 oz, with bone, cooked (yield 17 1 cubic inch, boneless
43367 TURKEY,DRUMSTK,SMOKED,CKD,W/SKN,BONE REMOVED Turkey, drumstick, smoked, cooked, with skin, bone removed Poultry Products 61.2 208 27.9 9.8 0 0 32 2.3 23 199 280 996 4.27 0.154 38.3 0 0.06 0.24 3.56 0.33 9 0 9 70.9 0.36 0 0.62 0.1 0 3.054 2.864 2.715 85 21 1 oz, with bone, cooked (yield 17 1 cubic inch, boneless
43369 BEVERAGES,CHOCOLATE-FLAVORED DRK,WHEY & MILK BSD Beverages, Chocolate-flavored drink, whey and milk based Beverages 87.63 49 0.64 0.4 0.6 8.68 100 0.33 11 24 79 91 0.16 0.074 0.073 0.7 2 0.01 0.051 0.106 0.011 1 0 1 3.3 0.06 0 0.01 1.3 0.1 0.31 0.049 0.009 0 244 1 cup 30.5 1 fl oz
43373 BABYFOOD,DINNER,CHICK&NOODLE W/VEG,TODD Babyfood, dinner, chicken and noodle with vegetables, toddler Baby Foods 85.3 66 3.8 1.7 0.6 0.82 11 0.4 10 42 95 235 0.41 0.02 3.7 1.7 0.04 0.05 1.23 0.06 9 4 5 11.2 0.14 0 0.19 0 3.3 0.461 0.632 0.392 28 16 1 tbsp 170 1 jar, NFS
43378 PORK,CURED,BACON,CKD,BRLD,PAN-FRIED OR RSTD,RED NA Pork, cured, bacon, cooked, broiled, pan-fried or roasted, red Pork Products 12.32 541 37.04 41.78 0 0 11 1.44 33 533 565 1030 3.5 0.164 0.022 62 0 0.404 0.264 11.099 0.349 2 0 2 123.2 1.23 0 0.31 1 0.1 13.739 18.52 4.548 110 8 1 slice, cooked
43379 CHEESE,PAST PROCESS,SWISS,LOFAT Cheese, pasteurized process, swiss, low fat Dairy and Egg Products 59.1 165 25.5 5.1 0 1.35 684 0.43 24 827 180 1430 3.32 0.033 17.4 0 0.03 0.39 0.08 0.08 9 0 9 36.2 0.77 0 0.07 0.1 0.5 3.303 1.351 0.18 35 140 1 cup, diced 113 1 cup, shredded
43382 CRANBERRY JUC,UNSWTND Cranberry juice, unsweetened Fruits and Fruit Juices 87.13 46 0.39 0.13 0.1 12.1 8 0.25 6 13 77 2 0.1 0.055 0.1 9.3 0.009 0.018 0.091 0.052 1 0 1 3.3 0 0 1.2 0 5.1 0.01 0.023 0.07 0 253 1 cup 31.6 1 fl oz
43384 BEEF,BOLOGNA,RED NA Beef, bologna, reduced sodium Sausages and Luncheon Meats 54.8 310 11.7 28.4 0 0 12 1.4 10 82 155 682 2 0.03 11.7 0 0.06 0.13 2.63 0.18 5 0 5 44.3 1.41 0 0.19 0.7 0.3 11.676 13.299 1.051 56 138 1 cup, pieces 28 1 slice, medium
43387 TURNIP GRNS,CND,NO SALT Turnip greens, canned, no salt added Vegetables and Vegetable Products 94.69 19 1.36 0.3 1.3 0.42 118 1.51 20 21 141 29 0.23 0.083 0.263 0.7 15.5 0.01 0.06 0.36 0.04 92 0 92 0.3 0 0 1.47 0 287 0.07 0.02 0.12 0 144 1 cup
43390 TURKEY,LT OR DK MEAT,SMOKED,CKD,W/SKN,BONE REMOVED Turkey, light or dark meat, smoked, cooked, with skin, bone re Poultry Products 61.7 208 28.1 9.7 0 0 26 1.79 25 203 280 996 2.96 0.093 30.3 0 0.06 0.18 5.09 0.41 7 0 7 69.9 0.35 0 0.34 0 0 2.831 3.18 2.473 82 85 3 oz, boneless 28 1 medium, slice (approx 3" x 2"
43391 TURKEY,LT OR DK MEAT,SMOKED,CKD,SKN & BONE REMOVED Turkey, light or dark meat, smoked, cooked, skin and bone remo Poultry Products 64.9 170 29.3 5 0 0 25 1.78 26 213 298 996 3.1 0.094 43 0 0.06 0.18 5.44 0.46 7 0 7 82.3 0.37 0 0.33 0.1 0 1.65 1.036 1.439 76 28 1 medium, slice (approx 3" x 2 42 1 thick, slice (approx 3" x 2" x
43392 HEARTS OF PALM,RAW Hearts of palm, raw Vegetables and Vegetable Products 69.5 115 2.7 0.2 1.5 17.16 18 1.69 10 140 1806 14 3.73 0.644 0.7 8 0.05 0.18 0.9 0.81 24 0 24 0 0 0 0.5 0 0 0.046 0.005 0.089 0
43393 CEREALS RTE,POST,SHREDDED WHEAT N' BRAN,SPOON-SIZE Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 3.14 339 10.93 2.06 14.7 0.75 44 3.87 174 418 391 0 3.13 0 8.2 0 0.2 0.08 5.2 0.08 30 0 30 23.1 0 0 1.09 0 2 0.43 0.33 1.22 0 59 1.25 cup, (1 NLEA serving)
43396 CHEESE,COTTAGE,LOWFAT,1% MILKFAT,W/VEG Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 83.5 67 10.9 1 0 3 56 0.1 4 128 86 403 0.29 0.028 4.5 4 0.01 0.13 0.1 0.05 10 0 10 17.5 0.49 0 0.01 0 2.6 0.619 0.282 0.039 3 113 4 oz 226 1 cup
43398 CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,LO NA Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 42.8 376 22.2 31.19 0 0.45 616 0.39 22 745 162 7 2.99 0.03 12.7 0 0.03 0.35 0.07 0.07 8 0 8 36.2 0.7 0 0.27 0.6 2.6 19.651 8.932 0.988 94 140 1 cup, diced 113 1 cup, shredded
43401 BEVERAGES,COFFEE,INST,W/ WHTNR,RED CAL Beverages, coffee, instant, with whitener, reduced calorie Beverages 6.16 509 1.96 29.1 0.5 59 18 0.06 2 135 909 0 0.02 0.011 0.011 0.9 0 0 0 0.188 0 1 0 1 0.7 0 0 0.26 0 3.8 25.128 1.705 0.576 0 1.7 1 tsp, dry
43404 BEVERAGES,CRANBERRY-APPLE JUC DRK,LO CAL,W/ VIT C Beverages, cranberry-apple juice drink, low calorie, with vita Beverages 95.2 19 0.1 0 0.1 4.6 10 0.06 3 1 45 5 0.02 0.007 0.014 0.1 32 0.003 0.007 0.028 0.019 0 0 0 0.4 0 0 0.27 0 1.1 0 0 0 0 240 1 cup, (8 fl oz) 30 1 fl oz
43405 CHEESE,SWISS,LOW SODIUM Cheese, swiss, low sodium Dairy and Egg Products 37.8 374 28.4 27.4 0 1.31 961 0.17 36 605 111 14 3.9 0.032 12.5 0 0.02 0.37 0.09 0.08 6 0 6 15.4 1.68 0 0.37 0.5 2.4 17.744 7.256 0.968 92 28 1 slice 15 1 cubic inch
43406 YEAST EXTRACT SPREAD Yeast extract spread Vegetables and Vegetable Products 40.9 185 23.88 0.9 6.5 1.6 67 4.04 180 104 2100 3380 4.19 0.245 0.261 27.6 0 23.375 17.5 127.5 0 3786 2993 793 65.1 0.5 0 0 0 0 0 0 0 0 6 1 tsp
43408 BABYFOOD,JUICE,PEAR Babyfood, juice, pear Baby Foods 87.9 47 0 0 0.1 7.28 12 0 8 12 130 8 0.08 0.065 0.4 33.8 0.01 0.03 0.3 0.01 4 0 4 2.6 0 0 0.09 0 3.4 0 0 0 0 31.2 1 fl oz 131 1 bottle, Earth's Best (4.2 fl
43410 CHICKEN,MEATLESS,BREADED,FRIED Chicken, meatless, breaded, fried Legumes and Legume Products 56.44 234 21.28 12.77 4.3 0 42 3.83 12 245 300 400 0.65 0.5 7.4 0 1.277 0.362 12.766 0.851 56 0 56 46.3 5.11 0 1.95 0 0 1.13 3.226 4.581 0 130 1 cup, diced 168 1 cup, pieces
43417 BABYFOOD,MEAT,BF W/VEG,TODD Babyfood, meat, beef with vegetables, toddler Baby Foods 85.23 68 3.5 2.1 1.8 1.18 11 0.5 11 37 168 26 0.87 0.08 2.2 2.5 0.02 0.04 0.71 0.07 6 0 6 15.1 0.51 1706 0.37 0 3.2 0.847 0.92 0.108 12 179 1 jar, NFS
43432 BABYFOOD,DINNER,MACARONI,BF&TOMATO SAU,TODD Babyfood, dinner, macaroni, beef and tomato sauce, toddler Baby Foods 81.81 81 4.34 1.9 1.1 0.37 12 0.8 15 49 148 35 0.48 0.02 1.8 1.9 0.06 0.06 1.34 0.09 10 6 4 14.1 0.23 333 0.09 0 0.4 0.705 0.782 0.14 7 16 1 tbsp
43441 ROLLS,PUMPERNICKEL Rolls, pumpernickel Baked Products 32 276 10.8 2.8 5.4 0.4 67 2.78 54 171 208 492 1.48 0.287 1.909 27.8 0 0.38 0.3 2.97 0.1 86 56 30 14.6 0 0 0.63 0 1.5 0.495 0.609 1.184 0 36 1 medium, (2-1/2" dia) 28 1 roll, (pan, dinner, or small
43447 SNACKS,CORN-BASED,EXTRUDED,CHIPS,UNSALTED Snacks, corn-based, extruded, chips, unsalted Snacks 1 557 6.6 33.4 4.4 1.41 124 1.7 70 184 185 15 0.85 0.249 6.7 2 0.14 0.16 1.48 0.21 7 0 7 18.1 0 0 1.36 0 33.6 4.344 9.04 17.093 0 88 1 cup, crushed 28 1 bag, single serving
43449 BEANS,BKD,CND,NO SALT ADDED Beans, baked, canned, no salt added Legumes and Legume Products 72.6 105 4.8 0.4 5.5 7.78 50 0.29 32 104 296 1 1.4 0.206 4.5 3.1 0.15 0.06 0.43 0.13 24 0 24 30.8 0 500 0.15 0 0.8 0.103 0.035 0.172 0 253 1 cup
43450 FROZEN NOVELTIES,JUC TYPE,JUC W/ CRM Frozen novelties, juice type, juice with cream Sweets 72.57 115 1.41 1.41 0.1 20.61 141 0.28 9 41 120 42 0.27 0.013 0.059 0.8 21.2 0.025 0.101 0.151 0.029 11 0 11 15.6 0.14 0 0.06 0 0.2 0.705 0 0 7 71 2.5 oz
43476 TOFU YOGURT Tofu yogurt Legumes and Legume Products 77.5 94 3.5 1.8 0.2 1.24 118 1.06 40 38 47 35 0.31 0.075 13 2.5 0.06 0.02 0.24 0.02 6 0 6 48.4 0 0 0.31 0 3.5 0.259 0.4 1.017 0 262 1 cup
43479 ALCOHOLIC BEV,RICE (SAKE) Alcoholic beverage, rice (sake) Beverages 78.4 134 0.5 0 0 0 5 0.1 6 6 25 2 0.02 0.009 1.4 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 29.1 1 fl oz
43483 MILLET,PUFFED Millet, puffed Breakfast Cereals 2.5 354 13 3.4 2.7 0.55 8 2.81 106 266 40 5 1.58 0.702 2.9 0 0.39 0.27 4.42 0.36 79 0 79 23.1 0 0 0.66 0 1.4 0.67 0.717 1.98 0 21 1 cup
43495 CEREALS RTE,OAT BRAN FLAKES,HEALTH VALLEY Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY Breakfast Cereals 3.4 380 10 3 8 22 80 2.88 143 343 340 380 2.2 0.319 2.903 26.5 120 0.75 0.85 10 1 200 181 19 22.9 3 0 0.53 0 1.8 1 0.704 0.897 0 50 1 cup, (1 NLEA serving)
43497 JELLYFISH,DRIED,SALTED Jellyfish, dried, salted Finfish and Shellfish Products 68 36 5.5 1.4 0 0 2 2.27 2 20 3 9690 0.42 0.14 42.2 0 0.01 0.01 0.2 0.01 1 0 1 95 0.02 0 0.02 0 0.1 0.273 0.202 0.475 5 58 1 cup
43506 ICE CRM BAR,CHOC OR CARAMEL COVERED,W/NUTS Frozen novelties, ice cream type, chocolate or caramel covered Sweets 43.1 323 4.4 20.2 0.6 30 252 0.72 29 114 238 92 0.63 0.128 2.4 0.7 0.04 0.18 0.96 0.22 11 0 11 29.7 0.38 0 0.42 0.2 1.3 12.658 4.977 1.469 1 54 1 bar
43507 FRANKFURTER,LO NA Frankfurter, low sodium Sausages and Luncheon Meats 56.7 312 12 28.51 0 0 20 1.43 3 87 166 311 2.17 0.06 12 0 0.05 0.1 2.42 0.12 4 0 4 41.2 1.54 0 0.17 0.9 0.3 12.038 13.606 1.379 61 57 1 frankfurter 151 1 cup, sliced
43514 FROZEN NOVELTIES,ICE TYPE,POP,W/ LO CAL SWTNR Frozen novelties, ice type, pop, with low calorie sweetener Sweets 94.03 24 0 0 0 1.52 0 0.67 1 0 11 10 0.47 0 0 0 10.4 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 55 1 serving, 1.75 fl oz pop
43523 BABYFOOD,MXD FRUIT YOGURT,STR Babyfood, mixed fruit yogurt, strained Baby Foods 81.8 75 0.8 0.8 0.4 11.74 28 0.2 4 22 62 16 0.11 0.02 0.8 11.7 0.02 0.05 0.14 0.04 2 0 2 4.5 0 0 0.13 0 0.5 0.517 0.219 0.022 0 15 1 tbsp 113 1 jar, NFS
43528 BEVERAGES,ABBOTT,ENSURE PLUS,RTD Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 69.84 141 5.16 4.52 0 8.33 79 1.79 40 79 175 95 1.51 0.198 0.516 7.1 11.9 0.151 0.171 1.984 0.198 40 40 0 32.4 0.6 0 1.34 1 7.9 0.574 1.095 2.655 2 252 1 cup 31.5 1 fl oz
43529 BABYFOOD,RICE&APPLS,DRY Babyfood, rice and apples, dry Baby Foods 3.2 396 6.7 2.4 3 3.22 850 37 15 423 410 16 1.4 0.373 11.6 0 1.3 1.5 20 0.09 19 0 19 10.1 0 0 0.22 0 1.5 0.503 0.615 0.92 0 2.5 1 tbsp
43535 BABYFOOD,JUC,APPL - CHERRY Babyfood, juice, apple - cherry Baby Foods 88.2 47 0.2 0.1 0.3 10.5 7 0.35 3 12 110 4 0.03 0.02 0.1 32.1 0.01 0.02 0.11 0.03 0 0 0 1.9 0 0 0.02 0 0.2 0.02 0 0.03 0 31.2 1 fl oz 125 1 bottle, Heinz Strained (4 fl
43536 BABYFOOD,DSSRT,PEACH YOGURT Babyfood, dessert, peach yogurt Baby Foods 80.87 76 0.9 0.18 0.4 11.11 27 0.4 13 27 102 14 0.18 0.04 0.8 11.7 0.01 0.05 0.4 0.02 8 0 8 3.9 0.43 0 0 0 0 0.117 0.048 0.005 4 15 1 tbsp 113 1 jar, NFS
43537 BABYFOOD,DSSRT,BLUEBERRY YOGURT,STR Babyfood, dessert, blueberry yogurt, strained Baby Foods 81.4 77 0.5 0.7 0.4 13.62 25 0.2 13 109 62 14 0.14 0.03 0.8 12.4 0 0.04 0.14 0.4 8 0 8 5.5 0.43 0 0.4 0 13.3 0.452 0.192 0.019 4 15 1 tbsp 113 1 jar, NFS
43539 BABYFOOD,DSSRT,BANANA YOGURT,STR Babyfood, dessert, banana yogurt, strained Baby Foods 80.7 78 1.1 0.52 0.5 12.2 30 0.14 10 28 100 14 0.26 0.02 0.9 13.9 0.01 0.04 0.19 0.08 7 0 7 4.7 0.13 0 0.02 0 0.1 0.37 0.12 0.03 1 15 1 tbsp 113 1 jar, NFS
43541 ICE CREAMS,CHOC,RICH Ice creams, chocolate, rich Sweets 57.52 251 4.72 16.98 0.9 17.35 142 1.02 32 115 238 57 0.64 0.175 0.173 2.1 0.5 0.03 0.167 0.182 0.033 5 0 5 34.7 0.18 0 0.46 0.3 1.5 10.377 4.794 0.658 60 148 1 cup 10.2 1 cubic inch
43543 MILK,IMITATION,NON-SOY Milk, imitation, non-soy Dairy and Egg Products 90 46 1.6 2 0 5.3 82 0.1 1 100 150 55 0.1 0.02 1.8 0 0 0 0.1 0 0 0 0 0 0 0 0 1.1 0 0.254 0.484 1.174 0 244 1 cup 30.5 1 fl oz
43544 BABYFOOD,CRL,RICE W/ PEARS & APPL,DRY,INST FORT Babyfood, cereal, rice with pears and apple, dry, instant fort Baby Foods 2 389 6.6 0.9 2.6 1.35 38 9 37 253 414 2 3.3 0.377 1.298 16.3 250 1.6 1.88 25.24 0.09 5 0 5 6.6 0 0 0.13 0 0.3 0.185 0.252 0.231 0 15 1 serving
43546 BABYFOOD,BANANA NO TAPIOCA,STR Babyfood, banana no tapioca, strained Baby Foods 76.7 91 1 0.2 1.6 11.36 4 0.3 26 20 290 2 0.05 0.04 1.1 21.9 0.02 0.06 0.54 0.26 17 0 17 4.1 0 0 0.25 0 0.5 0.072 0.028 0.041 0 15 1 tbsp 113 1 jar, NFS
43550 BABYFOOD,BANANA APPL DSSRT,STR Babyfood, banana apple dessert, strained Baby Foods 83.1 68 0.3 0.2 1 14.66 3 0.1 8 9 71 7 0.05 0.03 0.6 12.3 0.02 0.02 0.13 0.06 4 0 4 2.1 0 0 0.02 0 0.1 0.058 0.018 0.047 0 15 1 tbsp 113 1 jar, NFS
43566 SNACKS,TORTILLA CHIPS,LT (BAKED W/ LESS OIL) Snacks, tortilla chips, light (baked with less oil) Snacks 1.3 465 8.7 15.2 5.7 0.53 159 1.63 97 318 272 564 1.15 0.116 15.7 0.2 0.22 0.28 0.42 0.18 16 0 16 23.4 0.06 0 3.53 0 0.7 2.837 6.341 5.024 0 63 1 cup, crushed 16 10 chips
43570 CEREALS RTE,POST,HONEY BUNCHES OF OATS,HONEY RSTD Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roast Breakfast Cereals 5 401 7.12 5.46 4.2 19.79 23 34.82 50 156 209 454 5.03 0.59 1.278 7.3 0 1.223 1.25 17.8 2.64 667 648 19 13.4 9.67 0 1.22 4.6 3 0.64 2.831 1.307 0 30 .75 cup, (1 NLEA serving)
43572 POPCORN,MICROWAVE,LOFAT&NA Popcorn, microwave, low fat and sodium Snacks 2.8 429 12.6 9.5 14.2 0.54 11 2.28 151 264 241 490 3.83 0.545 8.6 0 0.35 0.11 2.07 0.17 17 0 17 20.2 0 0 5.01 0 15.7 1.415 4.085 3.572 0 28.35 1 oz
43585 BABYFOOD,FRUIT SUPREME DSSRT Babyfood, fruit supreme dessert Baby Foods 81.6 73 0.5 0.2 2 14.87 6 0.17 7 9 129 1 0.08 0.035 0.4 12.7 0.01 0.04 0.28 0.07 6 0 6 1.8 0 0 0.79 0 5.1 0.03 0.025 0.068 0 15 1 tbsp
43589 CHEESE,SWISS,LOW FAT Cheese, swiss, low fat Dairy and Egg Products 59.6 179 28.4 5.1 0 1.33 961 0.17 36 605 111 199 3.9 0.027 12.7 0 0.02 0.36 0.09 0.08 6 0 6 15.4 1.68 0 0.07 0.1 0.5 3.304 1.351 0.18 35 28 1 slice, (1 oz) 15 1 cubic inch
43595 BREAKFAST BAR,CORN FLAKE CRUST W/FRUIT Breakfast bar, corn flake crust with fruit Snacks 14.5 377 4.4 7.5 2.1 35.1 41 4.86 27 103 197 297 4.1 0.1 15 0 1 1.1 13.5 1.4 108 95 13 34.3 0 0 0.76 0 13.8 1.5 5 0.9 0 28.35 1 oz 37 1 bar
43597 CHEESE,MOZZARELLA,LO NA Cheese, mozzarella, low sodium Dairy and Egg Products 49.9 280 27.5 17.1 0 1.23 731 0.25 26 524 95 16 3.13 0.027 15.7 0 0.02 0.34 0.12 0.08 9 0 9 18.4 0.92 0 0.15 0.3 1.8 10.867 4.844 0.509 54 132 1 cup, diced 113 1 cup, shredded
43598 MAYONNAISE DRSNG,NO CHOL Mayonnaise dressing, no cholesterol Fats and Oils 21.7 688 0 77.8 0 0.3 7 0.23 1 25 14 486 0.13 0 1.6 0 0.01 0.06 0.01 0.01 0 0 0 0.7 0 0 11.79 0 24.7 10.784 18.026 45.539 0 15 1 tbsp 239 1 cup
44005 OIL,CORN,PEANUT,AND OLIVE Oil, corn, peanut, and olive Fats and Oils 0 884 0 100 0 0 0 0.13 0 0 0 0 0.02 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 14.78 0 21 14.367 48.033 33.033 0 14 1 tablespoon 4.5 1 teaspoon
44018 SWEETENERS,TABLETOP,FRUCTOSE,LIQ Sweeteners, tabletop, fructose, liquid Sweets 23.9 279 0 0 0.1 76 1 0.11 0 0 0 2 0.09 0.037 0.5 0 0 0.02 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.1 1 serving
44048 CHEESE FOOD,IMITATION Cheese food, pasteurized process, American, imitation, without Dairy and Egg Products 55.5 257 4.08 19.5 0 8.21 649 0.68 10 596 126 1297 0.21 0.026 0.026 2.9 0 0 0.09 0.06 0.027 8 0 8 0 0.71 0 2.15 0 36.7 7.996 3.108 7.536 6 28.35 1 oz
44055 CELERY FLAKES,DRIED Celery flakes, dried Vegetables and Vegetable Products 9 319 11.3 2.1 27.8 35.9 587 7.83 196 402 4388 1435 2.77 0.571 15.3 86.5 0.44 0.5 4.64 0.46 107 0 107 122.3 0 0 5.55 0 584.2 0.555 0.405 1.035 0
44061 PUDDINGS,CHOC FLAVOR,LO CAL,INST,DRY MIX Puddings, chocolate flavor, low calorie, instant, dry mix Sweets 4.2 356 5.3 2.4 6.1 0.7 126 3.11 89 1660 1279 2838 0.41 0.838 0.703 3.9 0 0.02 0.09 0.4 0.04 6 0 6 3.3 0.01 0 0.02 0 0.4 0.984 1.154 0.131 0 9.9 1 serving 40 1 package, 1.4 oz box, 4 servin
44074 BABYFOOD,GRAPE JUC,NO SUGAR,CND Babyfood, grape juice, no sugar, canned Baby Foods 84.4 62 0 0 0 15.3 12 0.3 10 11 90 10 0.05 0.028 0.067 0.1 33.8 0.01 0.02 0.2 0.06 4 0 4 6.5 0 0 0 0 16.9 0 0 0 0
44110 JELLIES,RED SUGAR,HOME PRESERVED Jellies, reduced sugar, home preserved Sweets 53 179 0.3 0.03 0.8 45.3 5 0.18 6 6 71 2 0.03 0.023 1.4 0 0.01 0.02 0.14 0.04 1 0 1 6.9 0 0 0 0 0.2 0.009 0.001 0.008 0 19 1 tbsp 300 1 cup
44158 PIE FILLINGS,BLUEBERRY,CND Pie fillings, blueberry, canned Sweets 54.66 181 0.41 0.2 2.6 37.75 27 0.8 10 12 115 12 0.1 0.112 0.215 0.4 0.7 0.023 0.034 0.091 0.029 1 0 1 3.8 0 0 0.23 0 3.9 0 0 0 0 151 1 serving 262 1 cup
44203 BEVERAGES,COCKTAIL MIX,NON-ALCOHOLIC,CONCD,FRZ Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 28.24 287 0.08 0.01 0 24.53 2 0.04 1 2 23 0 0.02 0.02 0.045 0.5 4.2 0.009 0.017 0.026 0.005 5 0 5 3 0 0 0.02 0 0 0.003 0.001 0.009 0 36 1 fl oz 71 1 serving, 2 fl oz
44258 PUDDINGS,CHOC FLAVOR,LO CAL,REG,DRY MIX Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 6.8 365 10.08 3 10.1 0.7 50 3.87 110 174 570 3326 1.49 0.854 0.887 5.1 0 0.025 0.105 0.545 0.027 0 0 0 3.3 0 0 0.02 0 0.5 1.578 1.15 0.13 0 9.9 1 serving 40 1 package
44259 PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,REG,DRY MIX Puddings, all flavors except chocolate, low calorie, regular, Sweets 10.4 351 1.6 0.1 0.9 2.9 49 0.05 17 12 18 1765 0.19 0.04 0.9 0 0 0 0 0 0 0 0 0 0 0 0.05 0 1.1 0.018 0.032 0.05 0 113 1 serving 260 1 cup
44260 PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,INST,DRY MIX Puddings, all flavors except chocolate, low calorie, instant, Sweets 6.84 350 0.81 0.9 0.8 0.9 143 0.38 5 2368 30 3750 0.1 0.038 0.041 0.8 0 0.005 0.021 0.014 0.005 1 0 1 1.1 0.05 0 0.08 0 1.7 0.099 0.116 0.433 0 8 1 serving 32 1 package, 4 servings
48052 VITAL WHEAT GLUTEN Vital wheat gluten Cereal Grains and Pasta 8.2 370 75.16 1.85 0.6 0 142 5.2 25 260 100 29 0.85 0.182 39.7 0 0 0 0 0 0 0 0 0 0 0 0 0 0.272 0.156 0.81 0
80200 FROG LEGS,RAW Frog legs, raw Finfish and Shellfish Products 81.9 73 16.4 0.3 0 0 18 1.5 20 147 285 58 1 0.25 14.1 0 0.14 0.25 1.2 0.12 15 0 15 65 0.4 0 1 0.2 0.1 0.076 0.053 0.102 50 45 1 leg
83110 MACKEREL,SALTED Fish, mackerel, salted Finfish and Shellfish Products 43 305 18.5 25.1 0 0 66 1.4 60 254 520 4450 1.1 0.1 73.4 0 0.02 0.19 3.3 0.41 15 0 15 101.6 12 0 2.38 25.2 7.8 7.148 8.32 6.21 95 80 1 piece, (5-1/2" x 1-1/2" x 1 17 1 cubic inch, boneless
90240 SCALLOP,(BAY&SEA),CKD,STMD Mollusks, scallop, (bay and sea), cooked, steamed Finfish and Shellfish Products 70.25 111 20.54 0.84 0 0 10 0.58 37 426 314 667 1.55 0.033 0.029 21.7 0 0.012 0.024 1.076 0.112 20 0 20 110.7 2.15 0 0 0 0 0.218 0.082 0.222 41 85 3 oz
90480 SYRUP,CANE Syrup, Cane Sweets 26 269 0 0 0 73.2 13 3.6 10 8 63 58 0.19 0.02 0.7 0 0.13 0.06 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 21 1 serving
90560 SNAIL,RAW Mollusks, snail, raw Finfish and Shellfish Products 79.2 90 16.1 1.4 0 0 10 3.5 250 272 382 70 1 0.4 27.4 0 0.01 0.12 1.4 0.13 6 0 6 65 0.5 0 5 0 0.1 0.361 0.259 0.252 50 85 3 oz
93600 TURTLE,GREEN,RAW Turtle, green, raw Finfish and Shellfish Products 78.5 89 19.8 0.5 0 0 118 1.4 20 180 230 68 1 0.25 16.8 0 0.12 0.15 1.1 0.12 15 0 15 65 1 0 0.5 0 0.1 0.127 0.088 0.17 50 85 3 oz