Existential Humanistic Theory
Theories of Counseling:
Existential-Humanistic Tradition
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Existential-Humanistic Tradition
Shared Beliefs:
- Humanism views people as essentially good and growth oriented.
- If people depart from their basic nature, then they may commit bad or destructive acts.
- If a relationship is characterized by acceptance, caring, trust and respect, a person can regain his or her emotional and spiritual equilibrium.
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Existential-Humanistic Tradition
Basic Assumptions:
- The Primacy of Experience: Seeks to understand personal experience. Every individual is unique.
- Growth Orientation: People have a tendency toward growth and actualization.
- Free Choice: People can choose what they become.
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Existential-Humanistic Tradition
The Healing Relationship
Healing takes place within the context of a relationship that encompasses:
- Empathy
- Advocacy
- Authenticity
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Existential-Humanistic Tradition
History
- It emerged out of the 1950’s
- Abram Maslow was influential.
- Focus was on positive mental health.
- Maslow believed one could study external behavior and internal experience.
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Existential-Humanistic Tradition
Existential Theory
- Based in philosophy.
- Inspired by the writings of Kierkegaard, Nietzsche, Heidegger, Sartre, Jaspers and Buber.
- Helps people examine issues of personal meaning.
- Less about theory and more about offering perspective on the human condition.
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Existential-Humanistic Tradition
Victor Frankl and Logotherapy
- The genesis of logotherapy began in Auschwitz while Frankl was interned there.
- Looks at the basis of survival and the will to live.
- Declares that “attitude” is everything.
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Existential-Humanistic Tradition
Existential Principles
- Self Awareness: You live in the now.
- Isolation: We are born alone and die alone.
- Personal Meaning: What is the purpose for living?
- Freedom: People have fear of freedom because with freedom comes choice and the possibility of bad decisions.
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Existential-Humanistic Tradition
Existential Principles (continued)
- Angst: Anxiety or dread.
- Responsibility: We are responsible for our own lives.
- Death: It kills us but without it we would not know we were alive.
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Existential-Humanistic Tradition
Disadvantages of
- It is dense, complex and difficult to master.
- There is very little guidance for the practitioner.
- You can be an existentialist but you cannot do it. It is not about technique but your own personal stance.
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Existential-Humanistic Tradition
Advantages of Existential Therapy
- Contemporary developments within this approach has made it more flexible and easier to use.
- It has been adapted to briefer systems of intervention.
- It provides a theoretical framework from which to be eclectic.
- It is conducive to collaboration with the client to find a unique way of working together.
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Existential-Humanistic Tradition
Counseling Relationship
- Fosters genuine and authentic human connection.
- Treats people as persons instead of as objects.
- Uses the counselor’s own feelings of personal reactions and transference.
- The counselor is a participant in the process.
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Existential-Humanistic Tradition
The Therapeutic Process
- Being in the moment: Focusing on the here and now.
- Integrating the felt experience into primary relationships: The trust and intimacy found within the therapeutic relationship is generalized to other relationships.
- Making connections to the past: Clients are encouraged to relive emotionally, past life events.
- Integrating what was learned: Being a new person in the present moment.
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Existential-Humanistic Tradition
Client-Centered Theory
History
- Founded by Carl Rogers
- Rogers was influenced by Otto Rank, John Dewey, Martin Buber, and Lao-tse (Chinese Buddhism).
Basic Assumptions
Listening with the self Core Conditions Reflecting Feelings
Empathy Active Listening Safety and Trust
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Existential-Humanistic Tradition
Core Conditions
- Contact: Participants are open each other and mutual influence.
- Genuineness: To be authentic, congruent, human and transparent.
- Unconditional Positive Regard: Accepting a person’s core being regardless of his or her behavior.
- Empathy: Understanding the person from within his or her experience.
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Existential-Humanistic Tradition
Features of a Client-Centered Session
- Full and complete presence: Be fully present.
- Openness and Unconditional Positive Regard: Respecting the person but not necessarily the acts.
- Authenticity, Genuineness, Transparency and Warmth: Being the real you and not what you think the role of “the counselor” should be.
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Existential-Humanistic Tradition
Features of a Client-Centered Session
- Immediacy: Focusing on the here and now in the relationship.
- Empathy and Active Listening: Reflecting content and reflecting feeling.
- Focus on Affect and Feelings: Looking at the underlying message.
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Existential-Humanistic Tradition
Multicultural Aspects: Clemmont Vontress
- Vontress is concerned that technique obscures the real relationship with the client.
- Vontress postulates that “only in a situation of caring and authenticity, can true healing and growth occur.”
- Vontress emphasized being with the client in ways that respect cultural uniqueness.
- In addition, spirituality and the connection with the past are seen as pertinent issues in counseling.
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Existential-Humanistic Tradition
Gestalt Theory
History
- Founded by Fritz Perls
- Believed looking at the whole was more important than looking at the parts.
- Motivated to perfect a theory as different from Freud’s as possible.
Basic Tenets
The Here and Now Personal Awareness Personal Responsibility
Awareness Unfinished Business Becoming more fully alive
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Existential-Humanistic Tradition
Gestalt Techniques
- The Here and Now: Everything important happens in the present.
- Unfinished Business: Things from the past, haunt us in the present.
- Channels of Resistance: Blocks people use to preven themselves from having contact with others.
- Choices of Language: Client’s aren’t allow to overgeneralize.
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Resources
Ivey, A. E., D’Andrea, M., Ivey, M. B. and Morgan, L. S. (2002). Theories of counseling
and psychotherapy: A multicultural perspective, 5th ed. Boston, MA.: Allyn &
Bacon.
James, R. K. & Gilliland, B. E. (2003). Theories and strategies in counseling and
psychotherapy, 5th ed. Boston, MA: Allyn & Bacon.
Kottler, J. A. (2002). Theories in counseling and therapy: An experiential approach.
Boston, MA: Allyn & Bacon.
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