Existential Humanistic Theory

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Theories of Counseling:
Existential-Humanistic Tradition

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Existential-Humanistic Tradition

Shared Beliefs:

  • Humanism views people as essentially good and growth oriented.
  • If people depart from their basic nature, then they may commit bad or destructive acts.
  • If a relationship is characterized by acceptance, caring, trust and respect, a person can regain his or her emotional and spiritual equilibrium.

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Existential-Humanistic Tradition

Basic Assumptions:

  • The Primacy of Experience: Seeks to understand personal experience. Every individual is unique.
  • Growth Orientation: People have a tendency toward growth and actualization.
  • Free Choice: People can choose what they become.

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Existential-Humanistic Tradition

The Healing Relationship

Healing takes place within the context of a relationship that encompasses:

  • Empathy
  • Advocacy
  • Authenticity

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Existential-Humanistic Tradition

History

  • It emerged out of the 1950’s
  • Abram Maslow was influential.
  • Focus was on positive mental health.
  • Maslow believed one could study external behavior and internal experience.

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Existential-Humanistic Tradition

Existential Theory

  • Based in philosophy.
  • Inspired by the writings of Kierkegaard, Nietzsche, Heidegger, Sartre, Jaspers and Buber.
  • Helps people examine issues of personal meaning.
  • Less about theory and more about offering perspective on the human condition.

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Existential-Humanistic Tradition

Victor Frankl and Logotherapy

  • The genesis of logotherapy began in Auschwitz while Frankl was interned there.
  • Looks at the basis of survival and the will to live.
  • Declares that “attitude” is everything.

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Existential-Humanistic Tradition

Existential Principles

  • Self Awareness: You live in the now.

  • Isolation: We are born alone and die alone.

  • Personal Meaning: What is the purpose for living?

  • Freedom: People have fear of freedom because with freedom comes choice and the possibility of bad decisions.

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Existential-Humanistic Tradition

Existential Principles (continued)

  • Angst: Anxiety or dread.

  • Responsibility: We are responsible for our own lives.

  • Death: It kills us but without it we would not know we were alive.

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Existential-Humanistic Tradition

Disadvantages of

  • It is dense, complex and difficult to master.
  • There is very little guidance for the practitioner.
  • You can be an existentialist but you cannot do it. It is not about technique but your own personal stance.

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Existential-Humanistic Tradition

Advantages of Existential Therapy

  • Contemporary developments within this approach has made it more flexible and easier to use.
  • It has been adapted to briefer systems of intervention.
  • It provides a theoretical framework from which to be eclectic.
  • It is conducive to collaboration with the client to find a unique way of working together.

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Existential-Humanistic Tradition

Counseling Relationship

  • Fosters genuine and authentic human connection.
  • Treats people as persons instead of as objects.
  • Uses the counselor’s own feelings of personal reactions and transference.
  • The counselor is a participant in the process.

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Existential-Humanistic Tradition

The Therapeutic Process

  • Being in the moment: Focusing on the here and now.
  • Integrating the felt experience into primary relationships: The trust and intimacy found within the therapeutic relationship is generalized to other relationships.
  • Making connections to the past: Clients are encouraged to relive emotionally, past life events.
  • Integrating what was learned: Being a new person in the present moment.

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Existential-Humanistic Tradition

Client-Centered Theory

History

  • Founded by Carl Rogers
  • Rogers was influenced by Otto Rank, John Dewey, Martin Buber, and Lao-tse (Chinese Buddhism).

Basic Assumptions

Listening with the self Core Conditions Reflecting Feelings

Empathy Active Listening Safety and Trust

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Existential-Humanistic Tradition

Core Conditions

  • Contact: Participants are open each other and mutual influence.
  • Genuineness: To be authentic, congruent, human and transparent.
  • Unconditional Positive Regard: Accepting a person’s core being regardless of his or her behavior.
  • Empathy: Understanding the person from within his or her experience.

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Existential-Humanistic Tradition

Features of a Client-Centered Session

  • Full and complete presence: Be fully present.
  • Openness and Unconditional Positive Regard: Respecting the person but not necessarily the acts.
  • Authenticity, Genuineness, Transparency and Warmth: Being the real you and not what you think the role of “the counselor” should be.

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Existential-Humanistic Tradition

Features of a Client-Centered Session

  • Immediacy: Focusing on the here and now in the relationship.
  • Empathy and Active Listening: Reflecting content and reflecting feeling.
  • Focus on Affect and Feelings: Looking at the underlying message.

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Existential-Humanistic Tradition

Multicultural Aspects: Clemmont Vontress

  • Vontress is concerned that technique obscures the real relationship with the client.
  • Vontress postulates that “only in a situation of caring and authenticity, can true healing and growth occur.”
  • Vontress emphasized being with the client in ways that respect cultural uniqueness.
  • In addition, spirituality and the connection with the past are seen as pertinent issues in counseling.

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Existential-Humanistic Tradition

Gestalt Theory

History

  • Founded by Fritz Perls
  • Believed looking at the whole was more important than looking at the parts.
  • Motivated to perfect a theory as different from Freud’s as possible.

Basic Tenets

The Here and Now Personal Awareness Personal Responsibility

Awareness Unfinished Business Becoming more fully alive

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Existential-Humanistic Tradition

Gestalt Techniques

  • The Here and Now: Everything important happens in the present.
  • Unfinished Business: Things from the past, haunt us in the present.
  • Channels of Resistance: Blocks people use to preven themselves from having contact with others.
  • Choices of Language: Client’s aren’t allow to overgeneralize.

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Resources

Ivey, A. E., D’Andrea, M., Ivey, M. B. and Morgan, L. S. (2002). Theories of counseling

and psychotherapy: A multicultural perspective, 5th ed. Boston, MA.: Allyn &

Bacon.

James, R. K. & Gilliland, B. E. (2003). Theories and strategies in counseling and

psychotherapy, 5th ed. Boston, MA: Allyn & Bacon.

Kottler, J. A. (2002). Theories in counseling and therapy: An experiential approach.

Boston, MA: Allyn & Bacon.

“Copyright © Allyn & Bacon 2004”