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SPHE 314: Exercise Physiology
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Essay Submission Assignment # 2
- What factors should be considered to provide maximal protection when people are exercising in the cold?
- How would training at medium altitude and then competing at altitude affect a runner’s performance? How would training at sea level affect a runner’s performance?
- Discuss the health risks associated with acute exposure to high altitude and how can these risks be minimized?
What alterations occur in strength, power, and muscular endurance with physical detraining?
