M2 Assignment 1 Discussion
ORIGINAL INVESTIGATION
Life resources and personal goals in old age
Milla Saajanaho1 • Merja Rantakokko1 • Erja Portegijs1 • Timo Törmäkangas1 •
Johanna Eronen1 • Li-Tang Tsai1 • Marja Jylhä2 • Taina Rantanen1
Published online: 1 June 2016
� Springer-Verlag Berlin Heidelberg 2016
Abstract It has been theorized that life resources influence
goal engagement. The aim of the present study was to
examine whether personal characteristics, and socio-eco-
nomic, social and health resources are associated with
personal goal content in old age. The participants were 824
community-dwelling people aged 75–90 from the Life-
Space Mobility in Old Age project. Personal goals were
elicited using a revised version of the Personal Project
Analysis in a structured interview. Cross-sectional bi- and
multivariate analyses using logistic regression modelling
were conducted. The results showed that the most com-
monly reported goals were health maintenance related.
People with better health resources were more likely to
report goals related to leisure-time, social and physical
activities and less likely to report goals related to recovery
of health. Those with poor social resources were at risk for
having no personal goals in their lives. The results are in
line with theorizing on the influence of life resources on
goal setting in old age. Further longitudinal studies are
needed on whether resource loss precedes goal modifica-
tion, and how goal setting strategies influence both mental
and physical well-being in old age.
Keywords Personal goals � Ageing � Life-span development � Life resources � Health � Functioning
Introduction
Throughout the life course, people plan their lives and
anticipate their future with personalized intentions. These
intentions, which describe motivational features behind
people’s actions, have been conceptualized as, for example,
current concerns (Klinger 1975), personal strivings (Em-
mons 1986), possible selves (Markus and Nurius 1986),
personal projects (Lawton et al. 2002; Little 1983), and
personal goals (Freund and Riediger 2006; Lapierre et al.
1997; Rapkin and Fischer 1992). In the present study, we
use the concept of personal goals, which has been defined
as states that people strive to achieve or avoid in the future
(Freund and Riediger 2006). Personal goals range from
minor everyday strivings to major endeavours lasting a life
time (Little and Gee 2007). They are dynamic constructs
influenced by various personal and contextual factors, as
described in Little’s (2007, 2014) social ecological model
of human flourishing. The model proposes that human
flourishing is influenced—both directly and indirectly
through personal goal pursuit—by stable and dynamic
personal and contextual features. These features can be
seen reflective of life resources, i.e. objects, personal
characteristics, conditions and energies in people’s lives
(Hobfoll 1989). Such resources, which also function as
means for goal pursuit (Freund and Riediger 2001), form
the basis on which people construct their lives and their
personal goals.
The assumption that life resources affect goal setting is
also discussed in life-span developmental theories, which
see old age as a time of many resource losses, which, in
Responsible editor: H.-W. Wahl.
Gerontology Research Center is a joint effort between the University
of Jyvaskyla and the University of Tampere.
& Milla Saajanaho [email protected]
1 Department of Health Sciences, Gerontology Research
Center, University of Jyvaskyla, P.O. Box 35,
40014 Jyvaskyla, Finland
2 Gerontology Research Center, School of Health Sciences,
University of Tampere, 33014 Tampere, Finland
123
Eur J Ageing (2016) 13:195–208
DOI 10.1007/s10433-016-0382-3
turn, affect goal setting. The model of selective optimiza-
tion with compensation (SOC; Baltes and Baltes 1990)
states that individuals may compensate for lack of resour-
ces by applying the coping methods of loss-based selection
and compensation. In the model, elective selection refers to
specifying one’s personal goals and loss-based selection to
disengaging from unachievable goals and replacing them
with new goals (Baltes 1997; Boerner and Jopp 2007;
Freund and Baltes 1998). Optimization is used when efforts
and resources are targeted at goal attainment and com-
pensation when extra resources are needed to continue goal
pursuit (Baltes and Baltes 1990) or, for example, to achieve
earlier functional status (Ebner et al. 2006). In line with the
SOC model, the dual-process model of developmental
regulation by Brandtstädter (e.g. 2009) implies that,
because of diminishing resources, accommodative efforts
at flexible goal adjustment are emphasized in old age over
assimilative strivings for tenacious goal pursuit. For the
same reason, the motivational theory of life-span devel-
opment sees secondary control, which is aimed at adjusting
the self to the environment, as more typical in old than in
young age. Secondary control serves to support primary
control, which refers to efforts to change the environment
according to one’s goals (Heckhausen et al. 2010). The
ability to engage in goal modification has been considered
important in successfully adjusting to age-related losses,
since goal modification and the selection of more feasible
goals may compensate for lack of resources (Boerner and
Jopp 2007). Despite these theoretical considerations,
empirical evidence on the relationship between resource
loss and goal setting in old age is largely lacking. Previous
studies have focused more on the general tendency towards
goal accommodation (e.g. Bailly et al. 2014; Boerner 2004;
Dunne et al. 2011) rather than goal content. Our recent
study suggested that onset of walking difficulty may lead to
fewer goals related to exercise and cultural activities in old
age (Saajanaho et al. 2014a).
In earlier studies, the most common personal goals
reported by older people have consistently been related to
health, family and other close relationships, basic daily
activities, independent living and leisure-time activities
(Lapierre et al. 1992–1993; Lawton et al. 2002; Saajanaho
et al. 2014a; Smith and Freund 2002). Among older people,
higher age has been associated with fewer personal goals in
total (Lawton et al. 2002; Smith and Freund 2002) and less
goal striving, especially in relation to leisure-time activities
(Lawton et al. 2002), an energetic lifestyle (Rapkin and
Fischer 1992) and personal characteristics (Smith and
Freund 2002). Spiritual goals (Lapierre et al. 1992–1993;
Lawton et al. 2002), health goals (Frazier et al. 2002;
Lapierre et al. 1992–1993; Smith and Freund 2002) and
goals related to independence and public services (Rapkin
and Fischer 1992) have been reported to be more common
among the oldest old. According to socio-emotional
selectivity theory, goals reflecting the need for emotional
closeness tend to be emphasized in old age (Carstensen
et al. 2003). In line with this notion, goals related to other
people are common throughout aging (Lawton et al. 2002;
Saajanaho et al. 2014a). However, it has also been reported
that relationship goals may be less endorsed by the oldest
old (Smith and Freund 2002), possibly because emotionally
meaningful goals are valued in old age, and thus, strivings
for more shallow relationships may be abandoned (Car-
stensen et al. 2003).
Among older people, higher education has been associ-
ated with having more personal goals, and, more specifically,
with having more goals related to leisure-time activities and
relationships (Lawton et al. 2002; Rapkin and Fischer 1992).
Those with lower education have reported more goals related
to health maintenance (Lapierre et al. 1992–1993) and
independence (Rapkin and Fischer 1992). Living alone has
been associated with more relationship goals (Holahan 1988;
Lapierre et al. 1992–1993) and goals related to leisure-time
activities (Holahan 1988). Health problems promote
engagement in health goals (Smith and Freund 2002) and in
goals related to basic daily activities, independence, public
services and safety (Lawton et al. 2002; Rapkin and Fischer
1992), and decrease motivation to participate in social and
intellectual activities (Hess et al. 2012; Lawton et al. 2002).
In one study, older people with poor cognitive functioning
reported fewer personal goals in total and fewer goals related
to other people and different leisure-time activities than
those with good cognitive ability (Lawton et al. 2002).
In the present study, we examined the associations of
personal characteristics (age, sex), and socio-economic
(education, economic situation), social (living status,
meetings with relatives and friends) and health resources
(cognitive ability, self-rated health, walking ability) with
the content of personal goals in old age. We selected
resource variables that cover some of the main resources
affecting older people’s ability to perform activities in
everyday life. It has been theorized that the possibilities for
goal engagement depend on many individual and envi-
ronmental features, i.e. resources (Freund and Riediger
2001; Haase et al. 2013; Little 2014), but little empirical
evidence has been reported on how different life resources
relate to personal goals in old age. The results of previous
studies are partially conflicting and based on different
categorizations of goals. In the present study, we formu-
lated seven goal dimensions to describe the general moti-
vational strivings of our study population. The theories on
life-span development discussed above share the idea that
life resources influence the possibilities for goal selection
in old age. Based on this theoretical background and the
previous research, we hypothesized that older people with
better resources (e.g. younger age, more education, better
196 Eur J Ageing (2016) 13:195–208
123
health and cognitive ability) would have more personal
goals related to different activities. Specifically, good
health resources were expected to be related to more lei-
sure-time activity and physical activity goals. In contrast,
people with fewer resources were expected to report more
health maintenance, recovery and daily life goals.
Methods
Participants
The present data form part of the Life-Space Mobility in Old
Age (LISPE) study among community-dwelling older peo-
ple aged 75–90. Details of the LISPE recruitment procedure
are given elsewhere (Rantanen et al. 2012). A random
sample of 2 550 people was drawn from a national register
and asked whether they would be interested in taking part in
the study. Those who were willing to take part, lived inde-
pendently in their own homes and had no severe memory or
communication problems were included. Finally, 848 people
(62 % female) participated in a structured home interview
conducted between January and June 2012. The analyses
reported here comprised 824 older adults who had answered
the question on personal goals. The descriptive characteris-
tics of all the participants and according to reporting versus
not reporting at least one personal goal in each of the goal
dimensions are presented in Table 1. The mean age of the
participants was 80.1 (SD = 4.2) and mean length of edu-
cation 9.6 years (SD = 4.2). Almost half of the participants
were living with someone and most rated their health as
moderate and had no difficulties in walking two kilometres.
Those who did not answer the goal question, and were left out
from this study, more often rated their health as moderate or
bad/very bad (96 vs. 63 %, p = .001) and had more diffi-
culties in walking two kilometres (63 vs. 41 %, p = .039)
than those who answered. No differences in the other study
variables were observed between the groups. This study was
approved by the Ethical Committee of the University of
Jyväskylä, Finland, and the participants gave their written
informed consent.
Procedure
Personal goals
As part of the LISPE baseline home interview, the content
of personal goals was elicited with a revised version of the
Personal Project Analysis (PPA; Little 1983). In the PPA,
people are asked to list as many personal projects/goals as
they can think of, and rate a subset of them on a set of
dimensions (e.g. goal importance, control). The PPA was
developed as a tool to assess human personality in a social-
ecological context, and as such may be used to address, for
example, the personal and contextual features affecting
goal setting (Little 2007; Little and Gee 2007). In the
LISPE study, the PPA was revised for the purpose of
studying older people and only the content of current
personal goals was asked. The goal question was intro-
duced as follows: ‘‘We all have different personal goals
that we strive to realize in our daily lives or attain in the
future. The goals may be related to any life domain, such as
hobbies, daily life, health, family or friends. Think about
the goals you have at the moment. The goals can be big or
small; the main thing is that they are important to you’’.
The participants reported from zero to seven personal
goals. A coding scheme with 25 goal categories was
designed for the purpose of classifying the goals by their
content. The categories were based on a coding
scheme developed by Salmela-Aro et al. (2009), which was
further developed to better distinguish the goals of older
people. For example, health-related goals were divided into
six different categories, and hobbies were differentiated
according to whether they were performed at home or
outside the home. The goals reported by the respondents
were classified into the categories independently by two
trained raters. Each goal was assigned to one goal category.
The kappa-value for inter-rater reliability was 0.89
(p \ .001). Discrepancies between the raters were dis- cussed until total agreement was achieved. Each of the 25
personal goal categories was coded on a dichotomous scale
with 1 indicating at least one goal in the category and 0 no
goals in the category. A person could have goals in several
different categories and/or several goals in one category.
We added a separate category of ‘‘no goals’’, in which 1
indicated no personal goals and 0 at least one goal in any of
the 25 goal categories. The personal goal categories,
combined into thematic goal dimensions, along with
examples of their content are presented in Table 2.
Personal characteristics and socio-economic resources
Data on the participants’ sex and date of birth were derived
from national registers. The participants reported how
many years of education they had received and rated their
economic situation as either 1 = very good or 2 = good or
3 = moderate or 4 = poor or 5 = very poor. As very few
people reported having a poor or very poor economic sit-
uation (1.8 %), the answers were dichotomized as good or
very good versus moderate, poor or very poor.
Social resources
Living situation was asked with the question ‘‘Who do you
live with’’? The answer options were 1 = alone, 2 = with
a spouse/partner, 3 = with own children or grandchildren,
Eur J Ageing (2016) 13:195–208 197
123
T a
b le
1 D e sc ri p ti v e c h a ra c te ri st ic s o f a ll p a rt ic ip a n ts
a n d b y re p o rt in g v e rs u s n o t re p o rt in g g o a ls in
th e th e m a ti c g o a l d im
e n si o n s (n
= 8 2 4 )
A ll
R e p o rt in g a t le a st
o n e
p e rs o n a l g o a l
p a
H e a lt h m a in te n a n c e
p a
R e c o v e ry
S o c ia l g o a ls
p a
(n =
8 2 4 )
Y e s
(n =
7 7 3 )
N o
(n =
5 1 )
Y e s
(n =
4 2 7 )
N o
(n =
3 9 7 )
Y e s
(n =
6 9 )
N o
(n =
7 5 5 )
Y e s
(n =
2 7 2 )
N o
(n =
5 5 2 )
M S D
M S D
M S D
M S D
M S D
M S D
M S D
p a
M S D
M S D
A g e in
y e a rs
8 0 .1
4 .2
7 9 .9
4 .2
8 1 .9
4 .2
.0 0 1
7 9 .6
4 .2
8 0 .6
4 .2
\ .0 0 1
7 9 .0
3 .9
8 0 .2
4 .2
.0 3 2
8 0 .0
4 .3
8 0 .1
4 .2
.7 6 7
Y e a rs
o f e d u c a ti o n
9 .6
4 .2
9 .7
4 .2
8 .6
4 .1
.0 6 6
9 .9
4 .4
9 .3
3 .8
.0 3 8
1 0 .8
4 .4
9 .5
4 .1
.0 2 0
1 0 .2
4 .4
9 .3
4 .0
.0 0 5
M M S E sc o re
2 6 .2
2 .8
2 6 .3
2 .7
2 5 .1
3 .7
.0 3 0
2 6 .4
2 .6
2 6 .0
3 .0
.0 5 9
2 6 .4
2 .7
2 6 .2
2 .8
.4 6 7
2 6 .4
2 .8
2 6 .1
2 .8
.2 1 8
% n
% n
% n
% n
% n
% n
% n
% n
% n
W o m e n
6 2
5 1 3
6 3
4 8 4
5 7
2 9
.4 1 2
6 2
2 6 4
6 3
2 4 9
.7 9 1
7 1
4 9
6 2
4 6 4
.1 1 7
7 0
1 8 9
5 9
3 2 4
.0 0 3
E c o n o m ic
si tu a ti o n (g o o d o r v e ry
g o o d )
5 1
4 1 7
5 1
3 9 1
5 1
2 6
.9 7 1
4 7
2 0 1
5 5
2 1 6
.0 2 9
6 1
4 2
5 0
3 7 5
.0 7 8
5 2
1 4 1
5 0
2 7 6
.6 5 5
L iv in g w it h so m e o n e
4 7
3 8 8
4 8
3 7 2
3 2
1 6
.0 2 7
4 9
2 1 1
4 5
1 7 7
.1 7 6
5 1
3 5
4 7
3 5 3
.5 3 4
5 0
1 3 5
4 6
2 5 3
.3 1 5
F re q u e n t m e e ti n g s w it h re la ti v e s
6 6
5 4 7
6 6
5 1 1
7 1
3 6
.5 1 2
6 7
2 8 6
6 6
2 6 1
.7 0 7
5 9
4 1
6 7
5 0 6
.2 0 1
6 2
1 6 8
6 9
3 7 9
.0 4 9
F re q u e n t m e e ti n g s w it h fr ie n d s
6 0
4 9 7
6 0
4 6 6
6 1
3 1
.9 5 2
6 1
2 5 9
6 0
2 3 8
.8 0 4
6 1
4 2
6 0
4 5 5
.9 3 2
6 2
1 6 8
6 0
3 2 9
.5 7 1
S e lf -r a te d h e a lt h
.3 5 4
.0 0 4
\ .0 0 1
.1 3 0
G o o d /v e ry
g o o d
3 7
3 0 2
3 7
2 8 8
2 7
1 4
4 2
1 7 7
3 2
1 2 5
1 4
1 0
3 9
2 9 2
3 9
1 0 6
3 5
1 9 6
M o d e ra te
5 4
4 4 3
5 3
4 1 1
6 3
3 2
5 1
2 1 9
5 7
2 2 4
7 0
4 8
5 2
3 9 5
5 4
1 4 7
5 4
2 9 6
P o o r/ v e ry
p o o r
9 7 8
1 0
7 3
1 0
5 7
3 1
1 2
4 7
1 6
1 1
9 6 7
7 1 8
1 1
6 0
D if fi c u lt ie s in
w a lk in g 2 k m
.0 6 5
\ .0 0 1
\ .0 0 1
.0 0 1
N o d if fi c u lt ie s
5 9
4 8 3
5 9
4 6 1
4 3
2 2
6 4
2 7 2
5 3
2 1
3 9
2 7
6 1
4 5 6
6 8
1 8 4
5 4
2 9 9
M in o r d if fi c u lt ie s
2 0
1 6 8
2 0
1 5 3
2 9
1 5
2 0
8 8
2 0
8 0
2 2
1 5
2 0
1 5 3
1 6
4 4
2 3
1 2 4
M a jo r d if fi c u lt ie s/ u n a b le
2 1
1 7 3
2 1
1 5 9
2 8
1 4
1 6
6 7
2 7
1 0 6
3 9
2 7
1 9
1 4 6
1 6
4 4
2 3
1 2 9
L e is u re -t im
e a c ti v it ie s
p a
P h y si c a l a c ti v it y
p a
D a il y li fe
p a
Id e o lo g ic a l g o a ls
p a
Y e s
(n =
2 5 9 )
N o
(n =
5 6 5 )
Y e s
(n =
1 9 6 )
N o
(n =
6 2 8 )
Y e s
(n =
2 4 6 )
N o
(n =
5 7 8 )
Y e s
(n =
5 5 )
N o
(n =
7 6 9 )
M S D
M S D
M S D
M S D
M S D
M S D
M S D
M S D
A g e in
y e a rs
7 9 .5
4 .1
8 0 .3
4 .2
.0 0 8
7 9 .6
4 .1
8 0 .2
4 .2
.0 5 5
8 0 .3
4 .3
8 0 .0
4 .2
.3 9 1
8 1 .2
4 .3
8 0 .5
4 .2
.0 4 7
Y e a rs
o f e d u c a ti o n
1 0 .3
4 .5
9 .3
4 .0
.0 0 1
1 0 .4
4 .6
9 .4
4 .0
.0 0 7
9 .9
4 .1
9 .5
4 .2
.2 6 7
1 0 .6
4 .5
9 .5
4 .1
.0 7 9
M M S E sc o re
2 6 .6
2 .6
2 6 .0
2 .8
.0 0 1
2 6 .5
2 .6
2 6 .1
2 .8
.0 4 9
2 6 .5
2 .6
2 6 .1
2 .9
.0 3 0
2 6 .7
2 .6
2 6 .1
2 .8
.1 6 7
% n
% n
% n
% n
% n
% n
% n
% n
W o m e n
6 2
1 6 1
6 2
3 5 2
.9 7 0
5 8
1 1 3
6 4
4 0 0
.1 2 8
6 5
1 6 0
6 1
3 5 3
.2 8 2
7 5
4 1
6 1
4 7 2
.0 5 2
E c o n o m ic
si tu a ti o n (g o o d o r v e ry
g o o d )
5 3
1 3 6
5 0
2 8 1
.4 4 2
5 2
1 0 2
5 0
3 1 5
.6 7 4
5 1
1 2 4
5 1
2 9 3
.9 6 5
5 5
3 0
5 1
3 8 7
.5 5 8
L iv in g w it h so m e o n e
5 1
1 3 3
4 5
2 5 5
.1 0 1
5 2
1 0 1
4 6
2 8 7
.1 5 9
4 6
1 1 2
4 8
2 7 6
.5 4 4
3 6
2 0
4 8
3 6 8
.0 9 7
F re q u e n t m e e ti n g s w it h re la ti v e s
6 1
1 5 7
6 9
3 9 0
.0 1 8
6 5
1 2 8
6 7
4 1 9
.7 1 5
6 3
1 5 6
6 8
3 9 1
.2 3 9
6 6
3 6
6 6
5 1 1
.8 8 0
F re q u e n t m e e ti n g s w it h fr ie n d s
6 1
1 5 9
6 0
3 3 8
.6 9 1
6 2
1 2 1
6 0
3 7 6
.6 5 9
5 9
1 4 4
6 1
3 5 3
.5 3 8
7 5
4 1
5 9
4 5 6
.0 2 6
198 Eur J Ageing (2016) 13:195–208
123
and 4 = with relatives, siblings or other people. For further
analysis, the answers were dichotomized as living with
someone versus living alone. Meetings with relatives were
asked with the question ‘‘How often do you meet your
children or other relatives’’? The answer options were
1 = daily, 2 = weekly, 3 = monthly, 4 = a few times a
year, 5 = seldom or not at all, and 6 = do not have any
children/relatives. Meetings occurring at least weekly were
defined as frequent, whereas meetings less often than
weekly/do not have any children or relatives represented
the reference group. Meetings with friends were asked with
a similar question and answer options, and the answers
were dichotomized correspondingly.
Health resources
Cognitive ability was assessed with the Mini-Mental State
Examination (MMSE; Folstein et al. 1975). The MMSE
score ranges from 0 to 30 with higher scores indicating
better cognitive ability. The participants rated their health
as either 1 = very good or 2 = good or 3 = moderate or
4 = poor or 5 = very poor. Since very few people reported
having very good (34) or very poor (4) health, the answers
were categorized as good/very good, moderate and poor/
very poor. In the analyses, ‘poor/very poor’ was used as a
contrast for both ‘good/very good’ and ‘moderate’. Walk-
ing ability was assessed with self-reported difficulties in
walking two kilometres, asked with the question ‘‘Are you
able to walk two kilometres’’? The response options were
1 = yes, without difficulties; 2 = yes, with minor diffi-
culties; 3 = yes, with major difficulties; 4 = unable
without assistance from another person and 5 = unable
even with assistance. Owing to the low number (20) of
people reporting they could not walk 2 km without assis-
tance from another person, the answers were categorized as
having no difficulties, having minor difficulties and having
major difficulties/needs help/unable. In the analyses,
‘having major difficulties/needs help/unable’ was used as a
contrast for both ‘yes, without difficulties’ and ‘yes, with
minor difficulties’.
Data analysis
The goal categories were combined thematically by a
panel of four researchers based on earlier categorizations
of goal content. Because the correlations between the goal
categories were low (range from -.131 to .194), statistical
methods for combining the categories (factor analysis,
multidimensional scaling and cluster analysis), which are
based on the similarity/dissimilarity of item responses, did
not produce meaningful results. Thematic categorization
resulted in seven goal dimensions, which are presented in
Table 2, followed by the original goal categories fromT a
b le
1 c o n ti n u e d
L e is u re -t im
e a c ti v it ie s
p a
P h y si c a l a c ti v it y
p a
D a il y li fe
p a
Id e o lo g ic a l g o a ls
p a
Y e s
(n =
2 5 9 )
N o
(n =
5 6 5 )
Y e s
(n =
1 9 6 )
N o
(n =
6 2 8 )
Y e s
(n =
2 4 6 )
N o
(n =
5 7 8 )
Y e s
(n =
5 5 )
N o
(n =
7 6 9 )
M S D
M S D
M S D
M S D
M S D
M S D
M S D
M S D
S e lf -r a te d h e a lt h
.0 0 9
.0 0 1
.0 8 6
.1 8 1
G o o d /v e ry
g o o d
4 1
1 0 5
3 5
1 9 7
3 9
7 6
3 6
2 2 6
3 8
9 3
3 6
2 0 9
3 7
2 0
3 7
2 8 2
M o d e ra te
5 4
1 4 0
5 4
3 0 3
5 8
1 1 4
5 2
3 2 9
4 9
1 2 2
5 6
3 2 1
4 7
2 6
5 4
4 1 7
P o o r/ v e ry
p o o r
5 1 3
1 1
1 2
3 3
1 2
7 3
1 3
3 1
8 4 7
1 6
9 9
6 9
D if fi c u lt ie s in
w a lk in g 2 k m
.0 0 1
\ .0 0 1
.1 8 3
.1 7 4
N o d if fi c u lt ie s
6 8
1 7 6
5 4
2 0 7
7 0
1 3 7
5 5
3 4 6
5 8
1 4 3
5 9
3 4 0
5 1
2 8
5 9
4 5 5
M in o r d if fi c u lt ie s
1 8
4 6
2 2
1 2 2
1 9
3 7
2 1
1 3 1
1 8
4 3
2 1
1 2 5
1 8
1 0
2 1
1 5 8
M a jo r d if fi c u lt ie s/ u n a b le
1 4
3 7
2 4
1 3 6
1 1
2 2
2 4
1 5 1
2 4
6 0
2 0
1 1 3
3 1
1 7
2 0
1 5 6
Y e a rs
o f e d u c a ti o n n =
8 1 7 ; E c o n o m ic
si tu a ti o n n =
8 2 2 ; F re q u e n t m e e ti n g s w it h fr ie n d s n =
8 2 3
M =
m e a n , S D
= st a n d a rd
d e v ia ti o n
a p v a lu e ; in d e p e n d e n t sa m p le s t te st fo r th e c o n ti n u o u s v a ri a b le s a n d C h i- sq u a re
te st fo r th e c a te g o ri z e d v a ri a b le s
Eur J Ageing (2016) 13:195–208 199
123
which they were derived. Health maintenance goals
included strivings towards maintaining current, mental
and physical, health and functional status. The most typ-
ically mentioned health maintenance goals were rather
unspecified statements of wanting to stay healthy or
maintain functioning. Recovery goals included goals
related to improving current functional status and to
recovering from illnesses or managing life with them.
Goals in this dimension ranged from strivings to reach an
earlier state of functional ability to rehabilitation after
surgery, and living as healthy as possible despite illnesses.
Social goals comprised goals related to other people—
either to family members or to other relations. Goals
indicating concerns over other people’s well-being or
concretely helping others were also included in this
dimension. Goals in the leisure-time activities dimension
were typically related to recreation, either at home (e.g.
reading, handicrafts) or outside the home (e.g. going to
the theatre, attending lectures). Goals related to partici-
pation in social events or group meetings, as well as to
Table 2 The personal goal categories combined in thematic goal dimensions, examples of their content and number of participants reporting at least one goal in a category (n = 824)
Personal goal dimension Example Reporting
% n
Personal goal category
Health maintenance 52 427
Maintaining health ‘‘to stay healthy’’ 32 263
Maintaining functioning ‘‘to maintain functional ability’’ 20 165
Healthy lifestyle ‘‘to live a healthy life’’ 8 68
Mental health ‘‘to stay mentally alert’’ 5 38
Recovery 8 69
Recovery/Managing illnesses ‘‘that the cancer treatment would work’’ 5 38
Improving functioning ‘‘to be able to move normally, as before’’ 4 34
Social goals 33 272
Family ‘‘to visit children’’ 14 119
Meeting other people ‘‘to spend time with friends’’ 13 107
Helping others ‘‘to support the children in their lives’’ 6 48
Other’s health and well-being ‘‘a good future for our grandchildren’’ 6 45
Leisure-time activities 31 259
Travel/summer cottage ‘‘to travel to some place warm’’ 15 124
Hobbies at home ‘‘to do handicrafts’’/‘‘to read the newspaper every day’’ 14 111
Participation in social events ‘‘to participate in war veterans’ events’’ 6 48
Hobbies outside home ‘‘to continue going to concerts’’ 4 33
Physical activity 24 196
Activeness in daily life ‘‘gardening’’ 16 133
Exercise ‘‘to exercise more’’ 10 85
Daily life 30 246
Independent living ‘‘to be able to take care of myself and my home’’ 15 124
Life as it is ‘‘that life would stay as it is’’ 9 76
Living arrangements ‘‘to move to the city centre’’ 4 32
Economic issues ‘‘to save money’’ 4 32
Ideological goals 7 55
Character ‘‘to be as good a person as possible’’ 2 20
Common good ‘‘to participate in the development of society’’ 2 14
End-of-life issues ‘‘I have lost all interest in life, I’m waiting for death’’ 2 13
Philosophy of life/religion ‘‘to live according to God’s will’’ 2 12
Other ‘‘to have a dog’’ 1 11
No goals ‘‘I have no goals anymore’’/‘‘All my goals have been attained’’ 6 51
200 Eur J Ageing (2016) 13:195–208
123
travelling or spending time at the summer cottage, were
also included in this dimension. Physical activity goals
were either exercise goals, or other goals that included a
clear physical activity component, such as busying oneself
around the home doing, for example, heavier household
chores or gardening. The element linking the goals in the
daily life dimension was that they were related to the wish
that everyday life continue as it is at present and living
independently in one’s own home. Goals related to living
arrangements and economic issues were also included in
this dimension. Ideological goals included goals related to
one’s character, the common good, end-of-life issues, and
philosophy of life or religion. The element shared by
these goals was that they reflected inner thoughts and
pondering instead of strivings linked to some kind of
activity. The thematic goal dimensions were dichotomized
into at least one reported goal in a dimension versus no
goals in a dimension.
Independent samples t tests and Chi-square tests were
used to analyse the differences in baseline characteristics
between those who reported at least one personal goal in
each of the goal dimensions and those who did not report
any personal goals in a given dimension. We used logistic
regression modelling to examine the associations between
the different life resources and personal goal content.
First, we conducted bivariate models for each of the goal
dimensions with each of the life resource variables as
separate predictors. Second, we conducted a separate
multivariate logistic regression model for each goal
dimension with all the life resource predictor variables
included in the models simultaneously. The analyses were
conducted using SPSS 22.0 for Windows (IBM SPSS
Inc.).
Results
Descriptive results
The average number of goals reported was 2.4 (SD = 1.5).
24 % of the participants reported having one personal goal,
28 % two, 21 % three and 21 % four or more goals. Six
percent of the participants did not have any goals or said
that their goals had already been attained. Those who
reported at least one personal goal in any of the goal cat-
egories were younger, had a higher MMSE score and more
often lived with another person than those who did not
report any personal goals. About half of the study popu-
lation reported at least one goal in the health maintenance
dimension, 33 % reported social goals, 31 % goals related
to leisure-time activities, 30 % daily life goals, 24 %
physical activity goals, 8 % recovery goals and 7 %
reported at least one ideological goal (Table 2).
Associations between life resources and personal
goals
Reporting any personal goals
Participants who were living with someone were twice
more likely to report at least one personal goal in any of the
goal dimensions than those living alone. This association
was evident in both the bi- and multivariate models. Higher
age decreased, and a higher MMSE score increased, the
likelihood for reporting at least one personal goal only in
the bivariate model. In the multivariate model, women
were twice as likely to report at least one personal goal
when compared to men (Table 3).
Health maintenance goals
In both the bi- and multivariate models, better economic
situation decreased the odds for reporting health mainte-
nance goals. More years of education, better self-rated
health and having less difficulty in walking two kilometres
increased the odds for reporting health maintenance goals,
but only the association between less walking difficulty and
health maintenance goals remained significant in the mul-
tivariate model (Table 3).
Recovery goals
Good health resources were strongly associated with not
reporting recovery goals. Those who rated their health as
good/very good were less likely to report recovery goals
when compared to those who reported their health as poor/
very poor. Moreover, having less walking difficulty
decreased the odds for reporting recovery goals. These
associations remained strong in the multivariate model. In
both models, higher age decreased, and more years of
education increased the odds for reporting recovery goals.
Female sex and good economic situation increased the
odds for recovery goals only in the multivariate model
(Table 3).
Social goals
Participants who did not report any walking difficulties
were almost twice more likely to report social goals than
those with major walking difficulties in both the bi- and
multivariate models. In the bivariate model, female sex and
more years of education increased, while frequent meetings
with relatives decreased the odds for reporting social goals,
and the associations remained significant in the multivari-
ate model. In the bivariate model, those with good or very
good self-rated health were more likely to report social
goals than those with poor or very poor self-rated health,
Eur J Ageing (2016) 13:195–208 201
123
T a
b le
3 T h e a ss o c ia ti o n s o f p e rs o n a l c h a ra c te ri st ic s, a n d so c io -e c o n o m ic , so c ia l a n d h e a lt h re so u rc e s w it h p e rs o n a l g o a l c o n te n t
L if e re so u rc e s
A t le a st
o n e g o a l
O R
(9 5 %
C I)
H e a lt h m a in te n a n c e
O R
(9 5 %
C I)
R e c o v e ry
O R
(9 5 %
C I)
S o c ia l g o a ls
O R
(9 5 %
C I)
B iv a ri a te
M u lt iv a ri a te
B iv a ri a te
M u lt iv a ri a te
B iv a ri a te
M u lt iv a ri a te
B iv a ri a te
M u lt iv a ri a te
P e rs o n a l c h a ra c te ri st ic s
S e x (f e m a le )
1 .2 7
(0 .7 2 – 2 .2 5 )
2 .1
9
(1 .1
2 – 4 .3
0 )
0 .9 6
(0 .7 3 – 1 .2 8 )
1 .0 9
(0 .7 8 – 1 .5 1 )
1 .5 4
(0 .9 0 – 2 .6 4 )
2 .1
1
(1 .1
1 –
3 .9
9 )
1 .6
0
(1 .1
8 –
2 .1
8 )
2 .3
6
(1 .6
5 –
3 .3
9 )
A g e (p e r y e a r)
0 .9
0
(0 .8
4 –
0 .9
6 )
0 .9 4
(0 .8 7 – 1 .0 2 )
0 .9
4
(0 .9
1 – 0 .9
8 )
0 .9 7
(0 .9 3 – 1 .0 0 )
0 .9
4
(0 .8
8 – 1 .0
0 )
0 .8
9
(0 .8
2 –
0 .9
6 )
1 .0 0
(0 .9 6 – 1 .0 3 )
1 .0 4
(1 .0 0 – 1 .0 8 )
S o c io -e c o n o m ic
re so u rc e s
E d u c a ti o n (p e r y e a r)
1 .0 8
(1 .0 0 – 1 .1 7 )
1 .0 4
(0 .9 5 – 1 .1 3 )
1 .0
4
(1 .0
0 – 1 .0
7 )
1 .0 3
(0 .9 9 – 1 .0 7 )
1 .0
7
(1 .0
1 – 1 .1
2 )
1 .0
9
(1 .0
2 –
1 .1
6 )
1 .0
5
(1 .0
2 –
1 .0
9 )
1 .0
6
(1 .0
2 –
1 .1
1 )
E c o n o m ic
si tu a ti o n (g o o d o r v e ry
g o o d v s. p o o r)
0 .9 9
(0 .5 6 – 1 .7 4 )
0 .7 6
(0 .4 1 – 1 .4 0 )
0 .7
4
(0 .5
6 – 0 .9
7 )
0 .6
3
(0 .4
7 – 0 .8
5 )
1 .5 7
(0 .9 5 – 2 .6 0 )
1 .8
8
(1 .0
8 –
3 .2
7 )
1 .0 7
(0 .8 0 – 1 .4 3 )
0 .9 7
(0 .7 1 – 1 .3 3 )
S o c ia l re so u rc e s
L iv in g w it h so m e o n e v e rs u s li v in g a lo n e
1 .9
7
(1 .0
7 –
3 .6
3 )
2 .1
7
(1 .0
6 – 4 .4
2 )
1 .2 1
(0 .9 2 – 1 .5 9 )
1 .0 3
(0 .7 5 – 1 .4 3 )
1 .1 7
(0 .7 1 – 1 .9 2 )
1 .5 3
(0 .8 5 – 2 .7 5 )
1 .1 6
(0 .8 7 – 1 .5 5 )
1 .5
5
(1 .0
9 –
2 .1
9 )
F re q u e n t m e e ti n g s w it h re la ti v e sa
0 .8 1
(0 .4 4 – 1 .5 1 )
0 .8 3
(0 .4 3 – 1 .6 0 )
1 .0 6
(0 .7 9 – 1 .4 1 )
1 .1 1
(0 .8 2 – 1 .5 0 )
0 .7 2
(0 .4 4 – 1 .1 9 )
0 .7 4
(0 .4 3 – 1 .2 7 )
0 .7
4
(0 .5
4 –
1 .0
0 )
0 .7
0
(0 .5
1 –
0 .9
7 )
F re q u e n t m e e ti n g s w it h fr ie n d sa
0 .9 8
(0 .5 5 – 1 .7 6 )
0 .9 2
(0 .5 0 – 1 .7 1 )
1 .0 4
(0 .7 8 – 1 .3 7 )
0 .9 1
(0 .6 8 – 1 .2 3 )
1 .0 2
(0 .6 2 – 1 .6 9 )
1 .3 9
(0 .8 0 – 2 .4 1 )
1 .0 9
(0 .8 1 – 1 .4 7 )
1 .0 6
(0 .7 7 – 1 .4 5 )
H e a lt h re so u rc e s
M M S E sc o re
(p e r p o in t)
1 .1
4
(1 .0
5 –
1 .2
5 )
1 .0 9
(0 .9 9 – 1 .2 1 )
1 .0 5
(1 .0 0 – 1 .1 0 )
1 .0 3
(0 .9 7 – 1 .0 8 )
1 .0 3
(0 .9 4 – 1 .1 3 )
0 .9 6
(0 .8 7 – 1 .0 6 )
1 .0 3
(0 .9 8 – 1 .0 9 )
0 .9 9
(0 .9 3 – 1 .0 5 )
S e lf -r a te d h e a lt h
G o o d o r v e ry
g o o d b
1 .4 1
(0 .4 9 – 4 .0 4 )
0 .9 1
(0 .2 7 – 3 .0 8 )
2 .1
5
(1 .2
9 – 3 .5
7 )
1 .6 1
(0 .8 8 – 2 .9 3 )
0 .2
1
(0 .0
9 – 0 .5
1 )
0 .3
0
(0 .1
1 –
0 .8
5 )
1 .8
0
(1 .0
1 –
3 .2
1 )
1 .2 6
(0 .6 4 – 2 .4 7 )
M o d e ra te b
0 .8 8
(0 .3 3 – 2 .3 3 )
0 .8 1
(0 .2 8 – 2 .3 5 )
1 .4 8
(0 .9 1 – 2 .4 2 )
1 .2 1
(0 .7 0 – 2 .0 7 )
0 .7 4
(0 .3 7 – 1 .5 0 )
1 .1 9
(0 .5 4 – 2 .5 9 )
1 .6 6
(0 .9 4 – 2 .9 1 )
1 .4 6
(0 .7 9 – 2 .7 0 )
P o o r o r v e ry
p o o r
R e f.
R e f.
R e f.
R e f.
R e f.
R e f.
R e f.
R e f.
D if fi c u lt ie s in
w a lk in g 2 k m
N o d if fi c u lt ie sc
1 .8 5
(0 .9 2 – 3 .6 9 )
1 .4 7
(0 .6 3 – 3 .4 4 )
2 .0
4
(1 .4
3 – 2 .9
1 )
1 .5
8
(1 .0
2 – 2 .4
5 )
0 .3
2
(0 .1
8 – 0 .5
6 )
0 .2
5
(0 .1
2 –
0 .5
1 )
1 .8
0
(1 .2
2 –
2 .6
6 )
1 .7
9
(1 .1
1 –
2 .8
8 )
M in o r d if fi c u lt ie sc
0 .9 0
(0 .4 2 – 1 .9 2 )
0 .8 1
(0 .3 5 – 1 .8 8 )
1 .7
4
(1 .1
3 – 2 .6
8 )
1 .5 8
(1 .0 0 – 2 .5 0 )
0 .5 3
(0 .2 7 – 1 .0 4 )
0 .3
9
(0 .1
8 –
0 .8
1 )
1 .0 4
(0 .6 4 – 1 .6 9 )
0 .9 9
(0 .5 9 – 1 .6 5 )
M a jo r d if fi c u lt ie s/ u n a b le
R e f.
R e f.
R e f.
R e f.
R e f.
R e f.
R e f.
R e f.
202 Eur J Ageing (2016) 13:195–208
123
T a
b le
3 c o n ti n u e d
L if e re so u rc e s
L e is u re -t im
e a c ti v it ie s
O R (9 5 %
C I)
P h y si c a l a c ti v it y
O R
(9 5 %
C I)
D a il y li fe
O R
(9 5 %
C I)
Id e o lo g ic a l g o a ls
O R (9 5 %
C I)
B iv a ri a te
M u lt iv a ri a te
B iv a ri a te
M u lt iv a ri a te
B iv a ri a te
M u lt iv a ri a te
B iv a ri a te
M u lt iv a ri a te
P e rs o n a l c h a ra c te ri st ic s
S e x (f e m a le )
0 .9 9
(0 .7 3 – 1 .3 5 )
1 .2 6
(0 .8 8 – 1 .7 8 )
0 .7 8
(0 .5 6 – 1 .0 8 )
0 .8 7
(0 .6 0 – 1 .2 6 )
1 .1 9
(0 .8 7 – 1 .6 2 )
1 .2 2
(0 .8 5 – 1 .7 4 )
1 .8 4
(0 .9 9 – 3 .4 4 )
1 .8 1
(0 .8 9 – 3 .6 8 )
A g e (p e r y e a r)
0 .9
5
(0 .9
2 – 0 .9
9 )
0 .9 9
(0 .9 6 – 1 .0 4 )
0 .9 6
(0 .9 3 – 1 .0 0 )
1 .0 0
(0 .9 6 – 1 .0 5 )
1 .0 2
(0 .9 8 – 1 .0 5 )
1 .0 2
(0 .9 8 – 1 .0 6 )
1 .0
7
(1 .0
0 – 1 .1
4 )
1 .0
9
(1 .0
1 –
1 .1
7 )
S o c io -e c o n o m ic
re so u rc e s
E d u c a ti o n (p e r y e a r)
1 .0
6
(1 .0
2 – 1 .1
0 )
1 .0
4
(1 .0
0 –
1 .0
8 )
1 .0
6
(1 .0
2 – 1 .1
0 )
1 .0
5
(1 .0
0 – 1 .0
9 )
1 .0 2
(0 .9 9 – 1 .0 6 )
1 .0 1
(0 .9 7 – 1 .0 6 )
1 .0 6
(0 .9 9 – 1 .1 2 )
1 .0 7
(1 .0 0 – 1 .1 4 )
E c o n o m ic
si tu a ti o n (g o o d o r v e ry
g o o d v s. p o o r)
1 .1 2
(0 .8 4 – 1 .5 1 )
0 .9 7
(0 .7 1 – 1 .3 3 )
1 .0 7
(0 .7 8 – 1 .4 8 )
0 .9 5
(0 .6 7 – 1 .3 4 )
0 .9 9
(0 .7 4 – 1 .3 4 )
0 .9 4
(0 .6 8 – 1 .2 9 )
1 .1 8
(0 .6 8 – 2 .0 4 )
1 .0 9
(0 .6 0 – 1 .9 6 )
S o c ia l re so u rc e s
L iv in g w it h so m e o n e v e rs u s li v in g a lo n e
1 .2 8
(0 .9 5 – 1 .7 2 )
1 .2 1
(0 .8 6 – 1 .7 2 )
1 .2 6
(0 .9 1 – 1 .7 4 )
1 .0 5
(0 .7 2 – 1 .5 3 )
0 .9 1
(0 .6 8 – 1 .2 3 )
0 .9 8
(0 .6 9 – 1 .3 9 )
0 .6 2
(0 .3 5 – 1 .1 0 )
0 .9 8
(0 .5 0 – 1 .9 1 )
F re q u e n t m e e ti n g s w it h re la ti v e sa
0 .6
9
(0 .5
1 – 0 .9
4 )
0 .7 3
(0 .5 3 – 1 .0 0 )
0 .9 4
(0 .6 7 – 1 .3 2 )
1 .0 3
(0 .7 2 – 1 .4 6 )
0 .8 3
(0 .6 1 – 1 .1 3 )
0 .8 1
(0 .5 9 – 1 .1 2 )
0 .9 6
(0 .5 4 – 1 .7 0 )
0 .8 5
(0 .4 7 – 1 .5 3 )
F re q u e n t m e e ti n g s w it h fr ie n d sa
1 .0 6
(0 .7 9 – 1 .4 4 )
0 .9 8
(0 .7 1 – 1 .3 5 )
1 .0 8
(0 .7 8 – 1 .5 0 )
0 .9 3
(0 .6 6 – 1 .3 2 )
0 .9 1
(0 .6 7 – 1 .2 3 )
0 .9 1
(0 .6 6 – 1 .2 5 )
2 .0
0
(1 .0
7 – 3 .7
4 )
2 .5
4
(1 .3
1 –
4 .9
3 )
H e a lt h re so u rc e s
M M S E sc o re
(p e r p o in t)
1 .1
0
(1 .0
4 – 1 .1
6 )
1 .0 5
(0 .9 9 – 1 .1 2 )
1 .0
6
(1 .0
0 – 1 .1
3 )
1 .0 3
(0 .9 6 – 1 .1 0 )
1 .0
6
(1 .0
0 –
1 .1
2 )
1 .0 6
(1 .0 0 – 1 .1 3 )
1 .0 8
(0 .9 7 – 1 .2 0 )
1 .0 6
(0 .9 4 – 1 .1 9 )
S e lf -r a te d h e a lt h
G o o d o r v e ry
g o o d b
2 .6
7
(1 .4
0 – 5 .0
6 )
1 .7 2
(0 .8 3 – 3 .5 6 )
4 .9
1
(1 .9
1 – 1 2 .6
0 )
2 .8
4
(1 .0
3 – 7 .8
3 )
0 .6 8
(0 .4 0 – 1 .1 3 )
0 .7 3
(0 .3 9 – 1 .3 5 )
0 .5 4
(0 .2 4 – 1 .2 5 )
0 .8 3
(0 .2 9 – 2 .3 5 )
M o d e ra te b
2 .3
1
(1 .2
3 – 4 .3
3 )
1 .8 5
(0 .9 4 – 3 .6 3 )
5 .0
6
(2 .0
0 – 1 2 .8
3 )
3 .7
2
(1 .4
0 – 9 .8
4 )
0 .5
8
(0 .3
5 –
0 .9
5 )
0 .6 3
(0 .3 6 – 1 .0 9 )
0 .4 8
(0 .2 2 – 1 .0 6 )
0 .6 2
(0 .2 5 – 1 .5 2 )
P o o r o r v e ry
p o o r
R e f.
R e f.
R e f.
R e f.
R e f.
R e f.
R e f.
R e f.
D if fi c u lt ie s in
w a lk in g 2 k m
N o d if fi c u lt ie sc
2 .1
1
(1 .4
0 – 3 .1
7 )
1 .6
8
(1 .0
3 –
2 .7
4 )
2 .7
2
(1 .6
7 – 4 .4
3 )
2 .1
8
(1 .2
4 – 3 .8
4 )
0 .7 9
(0 .5 5 – 1 .1 5 )
0 .9 0
(0 .5 6 – 1 .4 3 )
0 .5 7
(0 .3 0 – 1 .0 6 )
0 .5 8
(0 .2 5 – 1 .3 5 )
M in o r d if fi c u lt ie sc
1 .3 9
(0 .8 4 – 2 .2 8 )
1 .1 7
(0 .6 9 – 1 .9 9 )
1 .9
4
(1 .0
9 – 3 .4
5 )
1 .6 7
(0 .9 1 – 3 .0 5 )
0 .6 5
(0 .4 1 – 1 .0 3 )
0 .7 5
(0 .4 5 – 1 .2 3 )
0 .5 8
(0 .2 6 – 1 .3 1 )
0 .6 3
(0 .2 6 – 1 .5 4 )
M a jo r d if fi c u lt ie s/ u n a b le
R e f.
R e f.
R e f.
R e f.
R e f.
R e f.
R e f.
T h e b iv a ri a te
m o d e ls w e re
u n a d ju st e d ; th e m u lt iv a ri a te
lo g is ti c re g re ss io n m o d e ls w e re
c o n d u c te d se p a ra te ly
fo r e a c h g o a l d im
e n si o n ; a ll th e p re d ic to r v a ri a b le s w e re
in c lu d e d in
th e m o d e ls
si m u lt a n e o u sl y ; st a ti st ic a ll y si g n ifi c a n t a ss o c ia ti o n s a re
in b o ld
(p \
.0 5 )
re f. re fe re n c e g ro u p
a A t le a st
o n c e a w e e k v e rs u s le ss
th a n o n c e a w e e k
b C o n tr a st e d to
‘p o o r o r v e ry
p o o r’
c C o n tr a st e d to
‘m a jo r d if fi c u lt ie s/ u n a b le ’
Eur J Ageing (2016) 13:195–208 203
123
but in the multivariate model, however, the association was
attenuated. Living with someone increased the odds for
reporting social goals only in the multivariate model
(Table 3).
Leisure-time activity goals
Those with no difficulties in walking two kilometres were
about twice more likely to report leisure-time activity goals
than those with major walking difficulties in both the bi- and
multivariate models. Similarly, more years of education
increased the odds for reporting leisure-time activity goals
in both models. In the bivariate model, higher age and fre-
quent meetings with relatives decreased, while higher
MMSE score increased, the odds for reporting goals related
to leisure-time activities, but the associations were attenu-
ated in the multivariate model. In the bivariate model, good
self-rated health more than doubled the odds for reporting
leisure-time activity goals, but this association was attenu-
ated in the multivariate model (Table 3).
Physical activity goals
Good health resources were most evidently associated with
physical activity goals. In the bivariate model, those who
rated their health as good/very good or moderate were
about five times more likely to report physical activity
goals than those who rated their health as poor/very poor,
and the associations remained strong in the multivariate
model. Having no or minor walking difficulties was asso-
ciated with reporting physical activity goals in the bivariate
model, and the association remained in the multivariate
model for those who reported no walking difficulties. In the
bivariate model, a higher MMSE score increased the odds
for reporting physical activity goals, but in the multivariate
model, however, this association was attenuated. More
years of education was associated with reporting physical
activity goals in both models (Table 3).
Daily life goals
A higher MMSE score increased the odds for reporting
daily life goals in the bivariate model, but this association
was marginally attenuated in the multivariate model. In the
bivariate model, those with moderate self-rated health were
less likely to report daily life goals than those with poor/
very poor self-rated health, but the association was atten-
uated in the multivariate model (Table 3).
Ideological goals
Higher age increased the odds for reporting ideological
goals in both the bi- and multivariate models. Those who
frequently met their friends were twice more likely to
report ideological goals than those who seldom met their
friends, and the association remained strong in the multi-
variate model (Table 3).
Discussion
As hypothesized, we found several associations between
life resources and personal goal content among older
people. These results can be interpreted in light of life-span
developmental theories, i.e. SOC by Baltes and Baltes
(1990), the dual-process model of developmental regula-
tion by Brandtstädter (e.g. 2009), and the motivational
theory of life-span development by Heckhausen et al.
(2010). For example, better health resources coincided with
more goal setting related to health maintenance, social
relations, leisure-time activity and physical activity. This
can be seen as an example of selection; those with better
health resources are able to set themselves activity-related
goals (i.e. elective selection), whereas such goals may be
hard to attain for people with diminished health and
mobility (i.e. loss-based selection) (Freund and Baltes
1998). According to the dual-process model of develop-
mental regulation, people often abandon goals that seem
too difficult to realize (Brandtstädter 2009), and it is
understandable that engaging in physical activity or lei-
sure-time activities may require too much effort from older
people with major functional limitations. Instead, those
with fewer health resources more often reported recovery
goals, a finding that can be interpreted as a compensatory
effort to regain an earlier state of functioning (Ebner et al.
2006). However, it should be noted that the associations
between resources and goal content are reciprocal, and
thus, for example, good health and functional ability may
be an outcome of the pursuit of health and activity-related
goals. Nevertheless, the present results indicate that goal
setting in old age is related to different personal and con-
textual resources, as noted in Little’s (2007, 2014) social
ecological model of human flourishing.
The present observation that better self-rated health and
intact mobility were associated with having goals related to
leisure-time and physical activities is in line with our
previous findings, which showed that mobility limitation
may result in less goal setting related to cultural activities
and exercise (Saajanaho et al. 2014a), and with another
study in which health problems decreased the motivation
for activity participation (Hess et al. 2012). Moreover,
prioritizing other life goals, such as those related to one’s
health, may decrease physical activity -related goal setting
(Saajanaho et al. 2014b). When health and functioning
decline, people’s interest in leisure-time activities typically
declines and they redirect their focus to matters that are
204 Eur J Ageing (2016) 13:195–208
123
crucial for managing daily life (Schindler and Staudinger
2008). However, since physical activity benefits health and
functioning in old age (Cress et al. 2006), it would be
important to support older people in setting appropriate
physical activity goals. We reported earlier that physical
activity goals correlate with a higher level of physical
activity in old age even after adjustment for differences in
health (Saajanaho et al. 2014b). Previously, it has been
emphasized that goal disengagement may help people
adjust to age-related changes (Freund et al. 2009) and so
benefit psychological well-being in old age (Boerner 2004;
Heyl et al. 2007). The present cross-sectional results war-
rant future study on whether maintaining goals for physical
and leisure-time activities, regardless of diminished health
resources, might lead to better outcomes in terms of
physical functioning.
The need for intimacy and close relationships lasts
throughout the life span (Sheldon and Kasser 2001), as the
high prevalence of social goals among the participants of
this study testifies. Both the socio-emotional selectivity
theory (Carstensen et al. 2003) and disengagement theory
(Cumming and Henry 1961) suggest that older people
focus more on emotionally meaningful relationships than
unnecessary social contacts. This tendency to reduce par-
ticipation in social life may be reflected in the result that
those with mobility limitation reported fewer social goals.
Those living with another person were more likely to report
social goals, and overall any personal goals, than those
living alone. This puts older people living alone at risk for
having no meaningful goals in their lives. It has been
reported that while living alone does not necessarily
increase psychological distress in old age (Stone et al.
2013), the lack of goals related to activities or relationships
could well do so (Lou and Ng 2012). The absence of
meaningful social goals might also increase the risk for
loneliness among people living alone (Zebhauser et al.
2015). Thus, the possibilities for goal setting among older
people living alone merit further consideration.
Personal goals related to health maintenance were the
most typical goals reported by the participants of this
study. This result accords with several previous findings
(e.g. Frazier et al. 2002; Lapierre et al. 1992–1993; Saa-
janaho et al. 2014a). In old age, health decline becomes a
more imminent threat, and goals related to maintaining
health and functional status as long as possible become
topical. Previously, it has been suggested that health
problems in old age may lead to the setting of health-
related goals (Frazier et al. 2002; Lapierre et al. 1997). In
this study, better health resources increased the likelihood
for reporting health maintenance goals and decreased the
likelihood for recovery goals. Strivings for recovery were
more common among those who were younger and had
better socio-economic resources. It may be that very high
age and lack of socio-economic resources put older people
in a disadvantageous position, inducing a pessimistic future
orientation. In such a situation, they may not see it as
realistic to strive for recovery when faced with health
decline, and instead, turn to loss-based selection (Freund
and Baltes 1998). This also exemplifies the notion that to
compensate for losses in, for example, functioning, older
people need additional resources (Ebner et al. 2006).
The result that higher age increased the likelihood for
reporting ideological goals is in line with the study by
Lawton et al. (2002), in which higher age was associated
with spiritual goals. These goals of inner reflections may
signify the rise of gerotranscendence, a phase in the pro-
gression of old age during which people are assumed to
focus more on inner reflections than the external world
(Tornstam 2011). Ideological goals were also more com-
mon among those who more often met their friends, pos-
sibly indicating better opportunities to discuss ideological
issues in social gatherings. However, this association is
difficult to interpret. A reduced focus on activity goals
might also be a sign of gerotranscendence among the oldest
olds (Tornstam 2011). However, the multivariate mod-
elling showed that other resources attenuated the relation-
ship between age and activity-related goals. Therefore, as
noted earlier by Ebner et al. (2006), we suggest that the
possibilities for setting activity-related goals in old age
may derive from differences in resources other than age,
mainly from differences in health and functional status. It
is also possible that the present study underestimated age
differences, as, to be included in this study, the participants
needed to be living independently in their own homes.
Similarly, the lack of associations between cognitive abil-
ity and goal setting in the multivariate models may be
explained by other health differences coinciding with
cognitive decline or by the fact that the sample did not
include highly disabled individuals. A higher MMSE score
seemed to increase the likelihood for reporting daily life
goals. It may be that when cognitive abilities decline,
strivings for independent living and daily life continuing as
it is no longer seem relevant. Other resources were not
associated with daily life goals, indicating that such goals
are endorsed irrespective of the individual’s resources.
The strength of this study is that it is one of the few
studies to explore the content of older people’s personal
goals and their associations with different life resources.
We invested considerable effort in constructing the seven
goal dimensions on the basis of the original goal catego-
rizations. The intuitively logical, larger goal dimensions
enabled meaningful multivariate modelling, in which the
associations between different life resources could be
accounted for. For example, we observed that the age
differences in older people’s goals resulted partly from
resources other than age per se. In this study, we were able
Eur J Ageing (2016) 13:195–208 205
123
to investigate the associations of several different life
resources with goal setting in the same study sample, which
increased knowledge on the personal and contextual factors
related to personal goal setting in old age. The participants
were a random sample drawn from a national register and
they represented both sexes and a wide age range of
community-dwelling older people, which adds to the gen-
eralizability of the study.
The limitations of this study include the use of a cross-
sectional design, which does not allow conclusions to be
drawn on the causal relationships between life resources
and goal setting. Also, older people with very reduced
resources were not included in the study, because they were
either living in institutions or in too poor health to partic-
ipate. We selected a set of essential life resource variables
for this study but could not include all the relevant
resources, such as services and the living environment,
which might also frame the possibilities for goal setting in
old age. Personal goals were elicited with an open question,
which gave the participants the freedom to list all the goals
they had. It is nevertheless possible that the participants did
not report all the goals they had at the time of the inter-
view. Most of the participants reported only a few goals,
possibly because the question on goals was asked towards
the end of a long interview, which constrained the amount
of time that could reasonably be spent probing for the
participants’ personal goals. However, the number of per-
sonal goals reported by older people has been relatively
low also in previous studies (e.g. Lawton et al. 2002).
Some of the goals reported might have fitted into more than
one goal category. However, total agreement in catego-
rizing the goals, and in formulating the larger goal
dimensions, was achieved with discussions between the
goal raters and the panel which combined the categories.
Because we combined the goal categories into larger the-
matic goal dimensions, we do not know which specific
goals were associated with life resources. We used
dichotomized goal dimension variables and thus could not
take the number of goals in each dimension into account.
This study is in line with previous theorizations on life
resources influencing developmental regulation, such as
goal setting (Ebner et al. 2006; Haase et al. 2013; Little
2007, 2014). Since personal goals are important in living a
meaningful life (Betzler 2013), more consideration should
be given to how older people with fewer resources might
be enabled to continue striving for valued goals in their
lives. As resources decline, goal pursuit in preferred
activities could be continued via other supportive resour-
ces, or by compensatory means (Baltes and Baltes 1990;
Heyl et al. 2007; Morrow-Howell et al. 2014). Older people
with poor health and functional problems should also be
supported in setting goals for physical activity, since this
would help prevent further functional decline (Rantanen
2013). This study strengthened the notion that health-re-
lated goals are emphasized in old age and, moreover,
indicated that health maintenance goals are typically
endorsed by older people with good health resources,
whereas those with poor health resources emphasize
recovery goals. Therefore, we can conclude that when
studying health-related goals in old age, it would be
important to distinguish between maintenance and recov-
ery goals, since they reflect different situations. Moreover,
age differences in older people’s goal setting are, at least in
part, explained by differences in life resources, most
notably in health and functioning. A well-balanced whole
of personal goals, as well as goal modification when nee-
ded, may have positive influences on mental well-being in
old age (Boerner 2004; Dunne et al. 2011; Smith and
Freund 2002). This study raises the question of what will
be the consequences for the physical functioning of older
people, if they disengage from activity goals when faced
with functional decline. Future longitudinal studies are
needed to consider the balance between life resources, goal
setting, goal modification, and both physical and mental
well-being in old age.
Acknowledgments This work was supported by the University of Jyväskylä, the Academy of Finland (the Future of Living and Hous-
ing; Grant 255403 for the LISPE project; and personal Grant 285747
to MR) and the Finnish Ministry of Education and Culture.
Compliance with ethical standards
Conflicts of interest The authors declare that there are no potential conflicts of interest with respect to the research, authorship and/or
publication of this article.
References
Bailly N, Joulain M, Hervé C, Alaphilippe D (2014) Coping with
negative life events in old age: the role of tenacious goal pursuit
and flexible goal adjustment. Aging Ment Health 16:431–437.
doi:10.1080/13607863.2011.630374
Baltes PB (1997) On the incomplete architecture of human ontogeny.
Selection, optimization, and compensation as foundation of
developmental theory. Am Psychol 52:366–380. doi:10.1037/
0003-066X.52.4.366
Baltes PB, Baltes MM (1990) Psychological perspectives on
successful aging: the model of selective optimization with
compensation. In: Baltes PB, Baltes MM (eds) Successful aging.
Perspectives from the behavioral sciences. Cambridge Univer-
sity Press, NY, pp 1–34
Betzler M (2013) The normative significance of personal projects. In:
Kühler M, Jelinek N (eds) Autonomy and the self., Philosophical
studies series 118Springer Science ? Business Media Dor-
drecht, Dordrecht, pp 101–126
Boerner K (2004) Adaptation to disability among middle-aged and
older adults: the role of assimilative and accommodative coping.
J Gerontol B Psychol 59B:35–42. doi:10.1093/geronb/59.1.P35
Boerner K, Jopp D (2007) Improvement/maintenance and reorienta-
tion as central features of coping with major life change and loss:
206 Eur J Ageing (2016) 13:195–208
123
contributions of three life-span theories. Hum Dev 50:171–195.
doi:10.1159/000103358
Brandtstädter J (2009) Goal pursuit and goal adjustment: self-
regulation and intentional self-development in changing devel-
opmental contexts. Adv Life Course Res 14:52–62. doi:10.1016/
j.alcr.2009.03.002
Carstensen LL, Fung HH, Charles ST (2003) Socioemotional
selectivity theory and the regulation of emotion in the second
half of life. Motiv Emot 27:103–123. doi:10.1023/A:
1024569803230
Cress ME, Buchner DM, Prohaska T et al (2006) Best practices for
physical activity programs and behavior counseling in older
adult populations. Eur Rev Aging Phys A 3:34–42. doi:10.1007/
s11556-006-0003-9
Cumming E, Henry WE (1961) Growing old. The process of
disengagement. Basic Books Publishing Co. Inc, NY
Dunne E, Wrosch C, Miller GE (2011) Goal disengagement,
functional disability, and depressive symptoms in old age.
Health Psychol 30:763–770. doi:10.1037/a0024019
Ebner NC, Freund AM, Baltes PB (2006) Developmental changes in
personal goal orientation from young to late adulthood: from
striving for gains to maintenance and prevention of losses.
Psychol Aging 21:664–678
Emmons RA (1986) Personal strivings: an approach to personality
and subjective well-being. J Pers Soc Psychol 51:1058–1068.
doi:10.1037/0022-3514.51.5.1058
Folstein MF, Folstein SE, McHugh PR (1975) Mini-mental state. A
practical method for grading the cognitive state of patients for
the clinician. J Psychiatr Res 12:189–198. doi:10.1016/0022-
3956(75)90026-6
Frazier LD, Johnson PM, Gonzalez GK, Kafka CL (2002) Psychoso-
cial influences on possible selves: a comparison of three cohorts
of older adults. Int J Behav Dev 26:308–317. doi:10.1080/
01650250143000184
Freund AM, Baltes PB (1998) Selection, optimization, and compen-
sation as strategies of life management: correlations with
subjective indicators of successful aging. Psychol Aging
13:531–543
Freund AM, Riediger M (2001) What I have and what I do—the role
of resource loss and gain throughout life. Appl Psychol Int Rev
50:370–380
Freund AM, Riediger M (2006) Goals as building blocks of
personality and development in adulthood. In: Mroczek DK,
Little TD (eds) Handbook of personality development. Laurence
Erlbaum Associates, Mahwah, pp 353–372
Freund AM, Nikitin J, Ritter JO (2009) Psychological consequences
of longevity. The increasing importance of self-regulation in old
age. Hum Dev 52:1–37. doi:10.1159/000189213
Haase CM, Heckhausen J, Wrosch C (2013) Developmental regula-
tion across the life span: towards a new synthesis. Dev Psychol
49:964–972. doi:10.1037/a0029231
Heckhausen J, Wrosch C, Schulz R (2010) A motivational theory of
life-span development. Psychol Rev 117:32–60. doi:10.1037/
a0017668
Hess TM, Emery L, Neupert SD (2012) Longitudinal relationships
between resources, motivation, and functioning. J Gerontol B
Psychol 67:299–308. doi:10.1093/geronb/gbr100
Heyl V, Wahl H-W, Mollenkopf H (2007) Affective well-being in old
age. The role of tenacious goal pursuit and flexible goal
adjustment. Eur Psychol 12:119–129. doi:10.1027/1016-9040.
12.2.119
Hobfoll ST (1989) Conservation of resources. A new attempt at
conceptualizing stress. Am Psychol 44:513–524. doi:10.1037/
0003-066X.44.3.513
Holahan CK (1988) Relation of life goals at age 70 to activity
participation and health and psychological well-being among
Terman’s gifted men and women. Psychol Aging 3:286–291.
doi:10.1037/0882-7974.3.3.286
Klinger E (1975) Consequences of commitment to and disengagement
from incentives. Psychol Rev 82:1–25. doi:10.1037/h0076171
Lapierre SL, Bouffard L, Bastin E (1992–1993) Motivational goal
objects in later life. Int J Aging Hum Dev 36:279–292. doi:10.
2190/N2XP-4KT1-1WCB-Y1QX
Lapierre SL, Bouffard L, Bastin E (1997) Personal goals and
subjective well-being in later life. Int J Aging Hum Dev
45:287–303
Lawton MP, Moss MS, Winter L, Hoffmann C (2002) Motivation in
later life: personal projects and well-being. Psychol Aging
17:539–547. doi:10.1037//0882-7974.17.4.539
Little BR (1983) Personal projects. A rationale and method for
investigation. Environ Behav 15:273–309. doi:10.1177/
0013916583153002
Little BR (2007) Prompt and circumstance: the generative contexts of
personal project analysis. In: Little BR, Salmela-Aro K, Philips
SD (eds) Personal project pursuit. Goals, action, and human
flourishing. Lawrence Erlbaum Associates, New Jersey, pp 3–49
Little BR (2014) Well-doing: personal projects and the quality of
lives. Theory Res Educ 12:329–346. doi:10.1177/
1477878514545847
Little BR, Gee TL (2007) The methodology of personal project
analysis: four modules and a funnel. In: Little BR, Salmela-Aro
K, Philips SD (eds) Personal project pursuit. Goals, action, and
human flourishing. Lawrence Erlbaum Associates, New Jersey,
pp 51–93
Lou VWQ, Ng JW (2012) Chinese older adults’ resilience to the
loneliness of living alone: a qualitative study. Aging Ment
Health 16:1039–1046. doi:10.1080/13607863.2012.692764
Markus H, Nurius P (1986) Possible selves. Am Psychol 41:954–969.
doi:10.1037/0003-066X.41.9.954
Morrow-Howell N, Putnam M, Lee YS, Greenfield JC, Inoue M,
Chen H (2014) An investigation of activity profiles of older
adults. J Gerontol B Psychol 69:809–821. doi:10.1093/geronb/
gbu002
Rantanen T (2013) Promoting mobility in older people. J Prev Med
Public Health 46:550–554. doi:10.3961/jpmph.2013.46.S.S50
Rantanen T, Portegijs E, Viljanen A et al (2012) Individual and
environmental factors underlying life space of older people—
study protocol and design of a cohort study on life-space
mobility in old age (LISPE). BMC Public Health 12:1018.
doi:10.1186/1471-2458-12-1018
Rapkin BD, Fischer K (1992) Framing the construct of life
satisfaction in terms of older adults’ personal goals. Psychol
Aging 7:138–149. doi:10.1037/0882-7974.7.1.138
Saajanaho M, Viljanen A, Read S, Eronen J, Kaprio J, Jylhä M,
Rantanen T (2014a) Mobility limitation and changes in personal
goals among older women. J Gerontol B Psychol. Advance
access published in August 2014. doi:10.1093/geronb/gbu094
Saajanaho M, Viljanen A, Read S, Rantakokko M, Tsai L-T, Kaprio J,
Jylhä M, Rantanen T (2014b) Older women’s personal goals and
exercise activity: an 8-year follow-up. J Aging Phys Activ
22:386–392. doi:10.1123/JAPA.2012-0339
Salmela-Aro K, Read S, Nurmi J-E, Koskenvuo M, Kaprio J,
Rantanen T (2009) Personal goals of older female twins. Genet
Environ Eff Eur Psychol 14:160–167. doi:10.1027/1016-9040.
14.2.160
Schindler I, Staudinger UM (2008) Obligatory and optional personal
life investments in old and very old age: validation and
functional relations. Motiv Emot 32:23–36. doi:10.1007/
s11031-007-9078-5
Sheldon KM, Kasser T (2001) Getting older, getting better? Personal
strivings and psychological maturity across the life span. Dev
Psychol 37:491–501. doi:10.1037/0012-1649.37.4.491
Eur J Ageing (2016) 13:195–208 207
123
Smith J, Freund AM (2002) The dynamics of possible selves in old
age. J Gerontol B Psychol 57B:492–500. doi:10.1093/geronb/57.
6.P492
Stone J, Evandrou M, Falkingham J (2013) The transition to living
alone and psychological distress in later life. Age Ageing
42:366–372. doi:10.1093/ageing/aft006
Tornstam L (2011) Maturing into gerotranscendence. J Transpers
Psychol 43:166–180
Zebhauser A, Baumert J, Emeny RT, Ronel J, Peters A, Ladwig KH
(2015) What prevents older people living alone from feeling
lonely? Findings from the KORA-Age-study. Aging Ment
Health 19:773–780. doi:10.1080/13607863.2014.977769
208 Eur J Ageing (2016) 13:195–208
123
European Journal of Ageing is a copyright of Springer, 2016. All Rights Reserved.
- Life resources and personal goals in old age
- Abstract
- Introduction
- Methods
- Participants
- Procedure
- Personal goals
- Personal characteristics and socio-economic resources
- Social resources
- Health resources
- Data analysis
- Results
- Descriptive results
- Associations between life resources and personal goals
- Reporting any personal goals
- Health maintenance goals
- Recovery goals
- Social goals
- Leisure-time activity goals
- Physical activity goals
- Daily life goals
- Ideological goals
- Discussion
- Acknowledgments
- References