knpe
heyman
eatinghabit.docxYou will need to recruit a friend or family member to help you complete this project. Write a maximum of 2-page paper on the eating habits of your friend or family member. This paper should be completed after you have taken the mid-term exam and not before you have completed LearnSmart modules for Chapter 8, Nutrition. The paper should be a 2-page reflection on that person's eating habits and how they compare to what they should be doing to live a healthy life. Included to earn full credit for this assignment - you MUST include a log of the foods and drinks the person consumed for the day, including serving sizes for each food item, an analysis of where the person is making good choices and recommended changes and additions for their diet. Utilize a Blackboard-compatible document (i.e. MS Word, PDF, etc) and upload the document as an Assignment in Blackboard.
There is a rubric available with this assignment that will give you important information about how this will be graded. Please read it carefully before submitting your assignment.
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14 (35.00%) - 15 (37.50%) List of food and drinks included. Portion sizes for each item included. |
Points Range: 8 (20.00%) - 13 (32.50%) List of food and drinks included. Missing portion sizes for some items. |
Points Range: 1 (2.50%) - 7 (17.50%) List of food and drinks appears incomplete, or missing portion sizes for most or all items. |
Points Range: 0 (0.00%) - 0 (0.00%) No Log submitted. |
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Diet Analysis Based on Reputable Source |
Points Range: 4 (10.00%) - 5 (12.50%) Mentions using a reputable nutrition education resource (i.e. MyPlate, Fit & Well Ch 8, USDA guidelines, etc) to compare foods eaten to an ideal diet. |
Points Range: 3 (7.50%) - 3 (7.50%) Makes several diet comparisons, but unable to identify what nutrition resources are used as reference |
Points Range: 1 (2.50%) - 2 (5.00%) Few diet comparisons made, few or no reputable nutrition resources used for reference or compares diet to some non-reputable resources. |
Points Range: 0 (0.00%) - 0 (0.00%) Missing any analysis of the food log. |
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Identifies Strengths or Deficiencies |
Points Range: 9 (22.50%) - 10 (25.00%) Identifies several strengths and deficiencies of the diet. |
Points Range: 5 (12.50%) - 8 (20.00%) May be missing mention of a few obvious areas where the diet is strong or deficient. |
Points Range: 1 (2.50%) - 4 (10.00%) Several diet deficiencies were not identified. |
Points Range: 0 (0.00%) - 0 (0.00%) Missing any mention of strengths or deficiencies |
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Recommendations |
Points Range: 9 (22.50%) - 10 (25.00%) Makes recommendations for specific foods to add or eliminate to bring the diet closer to recommended guidelines |
Points Range: 5 (12.50%) - 8 (20.00%) Makes recommendations, however, some do not include specific foods to add or eliminate. |
Points Range: 1 (2.50%) - 4 (10.00%) Few specific food recommendations included. |
Points Range: 0 (0.00%) - 0 (0.00%) No recommendedtions provided |
Name: Eating Habits Analysis
