written executive summary hw 10 dhy

Outline on Diet and Nutrition

· Diet and nutrition

· What is diet

· What is nutrition

· What it means to be on diet

· Importance of observing diet and nutrition

· Physical effects

· Emotional effects

· Effects of not observing diet and nutrition

· Physical effects

· Emotional effects

· Diet and nutrition plan

· What is balanced diet

· How to achieve a balanced diet

· Diet and nutrition facts

· What you should look for on a food label

· How to read nutrition label on food